Podcasts about Zoom

Ben and Tom discuss the ramifications of the disastrous earnings out of Bed Bath and Beyond, the reversal of some of last week's positive trends, high costs hitting McCormick's and General Mills' earnings, and the NATO build up. For information on how to join the Zoom calls live each morning at 8:30 EST, visit https://www.narwhalcapital.com/blog/daily-market-briefingsPlease see disclosures

LIVE on Zoom Today at 6pm London time (1pm EST) Register FREE: https://londonreal.tv/zoom 

We had the pleasure of interviewing Josh Lovelace of Young Folks and NEEDTOBREATHE over Zoom video.Moonwalking, Young Folk's (aka Josh Lovelace) third release, is a modern pop infused take on his unique brand of family style Americana. The album features ten brand new songs created to spark imagination and happiness. Lovelace, a member of the Grammy nominated rock band NEEDTOBREATHE, released his debut family album Young Folk in 2017 and followed that with the rave reviewed Growing Up in 2019. After five years of creating a unique space in the kids and family scene, this will be his first release under the moniker Young Folk. A lifelong appreciator of kid's music, on Moonwalking he illustrates why it's more important than ever to create a space where thoughtful content is being made just for today's youth. Young Folk sets out to provide a warm and welcoming place for families to connect, unwind, laugh and enjoy each other. After spending more time at home and less on the road these past couple years, Lovelace was blessed with the opportunity be fully immersed in his family life, inspiring this collection. These new songs come from those real life moments where you slow down, take a look around and see the world through your child's eyes. Both tender and sometimes silly, it's a slice of life captured in memorable songs and relatable lyrics all delivered with his kind and gentle voice. Self-produced and recorded in his studio in Knoxville, Tennessee, Moonwalking provides a perfect playlist for family time. About Young Folk:Josh Lovelace (aka Young Folk), singer-songwriter and member of the Grammy nominated rock band NEEDTOBREATHE, released his first family album Young Folk in 2017 followed by Growing Up in 2019. His albums have received Parents' Choice and NAPPA awards and he has been a featured at NPR, Billboard, Southern Living, Paste, Parade, Huff Post as well as many other national and local news outlets. Josh Lovelace lives in Knoxville, Tennessee with his wife Whitney and two kids, Henry & Margo. We want to hear from you! Please email Tera@BringinitBackwards.com.www.BringinitBackwards.com#podcast #interview #bringinbackpod #JoshLovelace #NEEDTOBREATHE #YoungFolk #Moonwalking #NewMusic #zoom Listen & Subscribe to BiB https://www.bringinitbackwards.com/follow/ Follow our podcast on Instagram and Twitter! https://www.facebook.com/groups/bringinbackpod

Enjoy a free teaser of this week's 'Top Rope Nation Extra' bonus show that released to our Patreon-exclusive feed on Tuesday. Rick Skelton joins Kyle Ross to look at some criticisms of both AEW and WWE currently, how one defines the different eras of WWE history, and much more. The full podcast is around 90 minutes in length, presented here is the first 15 minutes. Like the show? Head on over to https://www.patreon.com/topropenation to sign up to hear the full podcast, as well as over 80 full length bonus shows in total that are only available on Patreon. Patrons also receive access to our monthly bonus podcast 'Top Rope Nation Classics,' a two-plus hour deep dive on a classic wrestling event. We just released a new edition on WCW Great American Bash 1996 and will have another episode of 'Classics' dropping in a couple of weeks. Other benefits available to Patrons-only include: early ad-free releases of all of our podcasts, a quarterly Zoom hangout with our hosts, merchandise giveaways, a free gift for signing up, and much more! Check out the Patreon link to read about all of the benefits available at each of our three tiers.  Join our Facebook discussion group: https://www.facebook.com/groups/290971494637440/ Subscribe to our YouTube channel at www.youtube.com/topropenation and never miss one of our live shows. Have a question for the show? Send your questions to TopRopeNation@gmail.com and if we read it on the air, we'll send you a free gift in the mail! Follow us on Twitter and Instagram @TopRopeNation Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sure, Roger Martin used to run a business school. But that doesn't stop him from questioning the way we train captains of industry. In fact, he argues, many business leaders don't realize that we're not just locked in a struggle between capital and labor. Now, managing talent may be the most important part of your job as a leader. From Julia Roberts to football player Aaron Rodgers to Zoom's founder Eric Yuan, the power of talent has surged. And retaining the best engineers, lab managers, and data scientists could make or break your business. Plus, Martin talks about the hidden (but huge) costs of turnover, and why we stopped paying attention to Aristotle (big mistake).

In this extremely special two part interview we have Makeup and Vanity Set interview Com Truise. With the help of us or course. These two get right to the heart of it. They talk about their struggles with fame and how to interact with the world. How strife and real world dystopia has effected their creative output. Their annoyance of Zoom calls and how they stay grounded as creative people. There's a lot to unpack but. This a very intimate look into two electronic legends world. Kiel and I need to state that we are eternally grateful to both Seth and Matt for having the trust and confidence to do this project with us. If you enjoyed the interview with this artist and would like to learn more about them. You can find their music on all streaming platforms and through their socials. But we highly recommend you supporting them through their Bandcamp page Com Truise Bandcamp - https://comtruise.bandcamp.com/ Twitter - https://twitter.com/comtruise Instagram - https://www.instagram.com/comtruise Makeup and Vanity Set- Bandcamp- https://makeupandvanityset.bandcamp.com/ Instagram- https://www.instagram.com/makeupandvanityset Twitter- https://twitter.com/vanityset And if you like our show and want to know more, we would love it, if you liked, shared and retweeted on our social media pages. We want to hear from YOU!! Follow us on Twitter - https://twitter.com/paradise_arcade Instagram - https://www.instagram.com/theparadisearcade/ Facebook - https://www.facebook.com/theparadisearcade/ And our website - https://www.theparadisearcade.com Some of our episodes can also be found on the Nightride FMs Youtube page Youtube - https://www.youtube.com/playlist?list=PLUFw2iRP9vmEwG06MLou9viKIUtdTyM-p Support our Patreon page, anything you give goes 100% back into this show. It helps pay for hosting fees, merch and more. We have exclusive content and will be adding more frequently. Exclusive episodes, outtakes and more. Patreon - https://www.patreon.com/theparadisearcade Theme song written and performed by Baldocaster Mastered by Tonebox Episodes recorded at The Paradise Arcade and are mixed and mastered by Eric Riedel Logo and art design by Eric Riedel

An absolute unique wonder of the natural world is the Glass Frog. These species of amphibian that are native to South and Central America, are characterized with undersides that are actually "see-through" and "translucent" and "transparent." This means when looking up at them, you can see their digestive system, bones, eggs, blood vessels and an actual heart beating. We answer all about this phenomenon and why exactly glass frogs evolved this way. Another important topic of this week's podcast is the plight of the many amphibians from around the world. Nearly 43% of all amphibian species are in serious decline and endangered of extinction. These animals, these frogs, all deserve our love, support, and understanding.   Thank you to all our Patreon supporters. We now are hosting monthly Zoom meetings with them, answering questions and getting ideas on which species they want covered. You too can join for one cup of "good" coffee a month. With your pledge you can support your favorite podcast on Patreon and give back to conservation. With the funds we receive each month, we are have been sending money to conservation organizations monthly. We now send a check to every organization we cover, as we feel they all are deserving of our support. Thank you so much for your support and for supporting animal conservation.  Please considering supporting us at Patreon HERE. Please contact us at allcreaturespod@gmail.com if you would like to advertise on our podcast You can  also visit our website HERE.   

In this episode of Syntax, Wes and Scott talk about their tips for better communication in email, Zoom calls, code reviews, or asking for help. Sentry - Sponsor If you want to know what's happening with your code, track errors and monitor performance with Sentry. Sentry's Application Monitoring platform helps developers see performance issues, fix errors faster, and optimize their code health. Cut your time on error resolution from hours to minutes. It works with any language and integrates with dozens of other services. Syntax listeners new to Sentry can get two months for free by visiting Sentry.io and using the coupon code TASTYTREAT during sign up. Sanity - Sponsor Sanity.io is a real-time headless CMS with a fully customizable Content Studio built in React. Get a Sanity powered site up and running in minutes at sanity.io/create. Get an awesome supercharged free developer plan on sanity.io/syntax. Auth0 - Sponsor Auth0 is the easiest way for developers to add authentication and secure their applications. They provides features like user management, multi-factor authentication, and you can even enable users to login with device biometrics with something like their fingerprint. Not to mention, Auth0 has SDKs for your favorite frameworks like React, Next.js, and Node/Express. Make sure to sign up for a free account and give Auth0 a try with the link below. https://a0.to/syntax Show Notes 00:10 Welcome 01:39 Furnace wiring fun Ecobee Tweet asking for communication tips 05:37 Email communication SavvyCal Calendly 15:07 Recognizing a big ask Simeon Griggs - How to ask for things 24:01 Sponsor: Sentry 25:52 Code review communication 30:39 Sponsor: Sanity 32:22 Sharing information with a video 35:42 In person or one on ones 39:36 Video calls Storyboard.fm 40:54 Realize it's ok to stop talking 42:27 Sponsor: Auth0 44:13 Tips from Twitter 53:08 ××× SIIIIICK ××× PIIIICKS ××× ××× SIIIIICK ××× PIIIICKS ××× Scott: Drachinifel Wes: Lepy LP-2020A Hi-Fi Stereo Audio Shameless Plugs Scott: LevelUp Tutorials on YouTube Wes: Wes Bos Tutorials Tweet us your tasty treats Scott's Instagram LevelUpTutorials Instagram Wes' Instagram Wes' Twitter Wes' Facebook Scott's Twitter Make sure to include @SyntaxFM in your tweets

Your Boy Q brings you teh conversation that was being had on GMFB onnFL Network on Tuesday about the Raiders based off the answers that QB Derek Carr gave Q on Monday on the Zoom call for the American Century Championship Golf Tournament that he will be a part of next month. Also Q talks all things Raiders offensive line and really focuses on the importance of Alex Leatherwood and Denzelle Good. Calls and Text close out the show. Sponsored by : Rock Auto Amazing selection. Reliably low prices. All the parts your car will ever need. Visit RockAuto.com and tell them Locked On sent you. BetOnline BetOnline.net has you covered this season with more props, odds and lines than ever before. BetOnline – Where The Game Starts! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Bunny Michael chats with poet and philosopher Yung Pueblo about attachment, meditation, and the story of our trauma.To submit a question to Bunny or listener response to be featured on a future episode, record a voice memo and email it to xohigherself@gmail.com. Or you can leave us a voice mail at 740-481-1216.For bonus content, including monthly Higher Self readings on Zoom and video recordings of guest episodes, subscribe to our Patreon at Patreon.com/xohigherselfDon't forget to subscribe, rate and leave a review. All listeners who leave a review will get a special shout out on the podcast!Follow us on Instagram @xohigherself @bunnymichaelFollow Bunny on Tik Tok www.tiktok.com/@bunny_michael_higherselfSupport this show http://supporter.acast.com/xohigherself. See acast.com/privacy for privacy and opt-out information.

Decolonize Your Plate!Dr. Nyemb-Diop invites black people to decolonize their plate. The idea of a healthy plate consists of European centric foods. This systemic racism affects how nutrition services are provided to black people.  Black culture can create their plate their way by decolonizing it. Cultural foods are healthy and healing. Forget the whitewash of healthy food lists.Highlights of this episode:Dr. Nyemb-Diop's Decolonize Your Plate approachRacism within nutrition and dietetics practicesSystemic oppression in healthcareBody and food shame within black communitiesHealing through cultural foodsGuest Info: https://www.instagram.com/black.nutritionist/?hl=enhttps://www.linkedin.com/in/keranyembdiop/https://fierce-originator-7182.ck.page/73c6d6e0b1Resources: Get Your Copy of the book - One Small Bite: Anti-Diet Stories that Empower You To Build a Positive and Secure Relationship with FoodGet Unstuck Class Classes are on Zoom, so no travel necessary. Read about it here: https://orozconutrition.com/courses/Where do I go from here?If you like this episode, then download the show wherever you listen to your podcasts at Apple, Spotify, Stitcher, Google, iHeartRadio, Castbox, etc!Hit that subscribe button so you won't miss another episode. Big Ask: Leave a Review! Please, take a few minutes and leave me a review on your podcast app. Each review helps other listeners find the podcast, which provides me with the ability to continue bring you unique content. So spread the love. Loss for words? Just write what you like about the show.Share the show with friends.If you want to work with us, schedule an appointment or a free 15 minute discovery call. Explore our website and click Schedule an Appointment. Or, reach us by email info@orozconutrition.com or phone 678-568-4717. Chop the diet mentality; Fuel Your Body; and Nourish Your Soul!

durée : 00:04:12 - Le zoom de la rédaction

We had the pleasure of interviewing Jonah Matranga over Zoom video.Jonah Matranga is no stranger to the scene. He has been making music for over 30 years and has become somewhat of an institution. A prolific artist who is full of ideas and he straddles the line between the underground and the mainstream cusp, Matranga has fronted the bands FAR, NEW END ORIGINAL, and GRATITUDE, and has worked with indie labels like Jade Tree to majors such as Atlantic. His music has been noted as influencing many notable bands ranging from Deftones to Blink-182.Simply put, there is no one quite like Jonah Matranga.Throughout his long career, he has always written from the heart and performed in an intimate way that few others have accomplished like he has, after playing almost 4,000 shows. From basements to massive festivals, he brings the same energy with him — a devoted fanbase, raw honesty, and an interest in making every show unique and personal. This has always been the most apparent in Matranga's solo and collaborative project performing as onelinedrawing. Jonah's performance as onelinedrawing has always been about connecting with fans in an intimate setting, where he often performed with only his guitar and his R2D2 sidekick. Tenderwild marks the return of onelinedrawing, which is the first time since 2004's The Volunteers (Jade Tree) that Jonah has used the moniker. This album brought together so many friends and fellow musicians that it only felt right to release it as onelinedrawing. Tenderwild is an uplifting journey that was written and inspired during a chaotic time of healing for Matranga. Contrasting between guitar driven rock songs and heartfelt intense ballads, Tenderwild is a collection of some of the best songs Jonah has ever written.The album features guest appearances from many of Matranga's close friends, such as: Zach Lind (Jimmy Eat World), Jeremy Tappero (Soul Asylum), Norman Brannon (Texas Is The Reason), Chris Carrabba (Dashboard Confessional), John Gutenberger (Far), and Jake Snider (Minus The Bear). Tenderwild is an expansive and special album that has something for everyone.We want to hear from you! Please email Tera@BringinitBackwards.com.www.BringinitBackwards.com#podcast #interview #bringinbackpod #JonahMatranga #Far #onelinedrawing #Gratitude #Tenderwild #NewMusic #zoom Listen & Subscribe to BiB https://www.bringinitbackwards.com/follow/ Follow our podcast on Instagram and Twitter! https://www.facebook.com/groups/bringinbackpod

Comic and comic book writer Gerry Duggan (of Deadpool & X-Men fame) emerges from the bushes to join Joshua and Jason at a private whisky event in California. 3 weeks later the three meet over Zoom for a wonderful discussion surrounding whisky, Deadpool, X-Men, photography, and much more! ...as usual, have a seat, have a pour, and listen in. Unless you're driving. If you're driving, be smart and stay sober but be sure to listen into the conversation! Special thanks to: - Weigh Down for allowing us to use their song "Wooden Monsters" as our theme song - Moana McAuliffe for designing our Podcast Logo - RØDE for making *really* great microphones - Focusrite for making awesome USB receivers - Olympus and Tascam for making fine mobile recording devices - Joshua Hatton for producing and editing

This chat features four stop motion animators, Stephen Belford, Anna Harestad, Heather Little, and Tawny Therrien, who were part of the 11-person team who created Cantastoria, an award-winning stop motion film produced at Sheridan College during the pandemic. Together, they share the challenges of producing a stop motion film remotely, as well as some of the unique solutions they came up with to complete the film. Tune in to Ibele, Belford, Harestad, Little, and Therrien to hear: *Why the group chose to create a stop motion film in a predominantly 2D animation school *How they used story to make a remote pipeline work more cohesively *Tips on making a stop motion studio space in your bedroom ~[SPONSORED MESSAGE]~ This episode is sponsored by HUE. Makers of colorful, Plug & Play cameras for learning, work and play. Originally designed for teachers, HUE cameras can also be used for creative activities such as capturing hand-drawn pencil tests and shooting behind-the-scenes footage, time-lapse videos and stop motion animation. The cameras have flexible, posable necks, manual focus controls and they are compatible with Dragonframe, OBS, Twitch, Zoom and many other camera apps. Visit huehd.com to learn more and follow @HUEcameras on social media for news, fun and giveaways. For a limited time only, search for the HUE HD Pro camera on Amazon.com for 10% off with code 10TERRYAIP. Valid until July 19, 2022. ~~ Social Links: *Watch Cantastoria on YouTube: https://youtu.be/ciLJ5m7ZPaE *Follow Belford on Instagram: https://www.instagram.com/stephen_belford/ *Follow Belford on Twitter: https://twitter.com/Every_Human *Follow Harestad on Instagram: https://www.instagram.com/mushumcap/ *Follow Harestad on Twitter: https://twitter.com/AnnaHarestad *Follow Little on Instagram: https://www.instagram.com/healitoon/ *Follow Little on Twitter: https://twitter.com/healitoon *Follow Therrien on Instagram: https://www.instagram.com/tawnynt/ *Follow Therrien on Twitter: https://twitter.com/tawnyntart

Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also on YouTube. Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax. https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app.... Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy. Our 3 minute meditation playlist on YouTube - https://www.youtube.com/playlist?list=PLIEHBjIeSUViM_0g-Lq_jQBcTc8kl1123Wim Hof - The Ice Man links - https://youtu.be/tybOi4hjZFQ https://www.youtube.com/user/wimhof1/videosThis is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sMy chosen charity , just $1 will buy 1 treated anti malaria net. For helping to fight against malaria - https://www.againstmalaria.com/ If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) https://www.buymeacoffee.com/calminganxietyIf you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 750) now even easier to access. Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.ukIf you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life. Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :) Organic Pure Hemp CBD Capsules - https://amzn.to/3LQlP0uIncense Burner - https://amzn.to/3v3EKxJMCT Oil (helps with my Keto Lifestyle) - https://amzn.to/3DLO9y9Weighted blanket - https://amzn.to/35NRZKsWeighted Bluetooth eye covers - https://amzn.to/3KdpxAJ

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Cardio can ACTUALLY help you build muscle. (4:20) Kids do silly things when they are young. (11:47) Justin had a great Father's Day. (22:04) Euphoria is too much for Sal. (24:52) The HUGE difference between targeted vs. broad supplementation and what Equi.Life brings to the table. (27:54) An update on the live listener call in with a swollen arm. (30:56) Ned's full-spectrum hemp oil is LEGIT! (34:40) Not so trendy. (38:44) World Swimming Org bans trans women athletes that are past puberty age. (40:12) #ListenerLive question #1 - Is 3.5 hours of activity too much per day? Should I cut movement and calories? (46:37) #ListenerLive question #2 – What is your advice for someone who wants to maintain their fitness while on an extended travel leave with limited equipment? (58:01)  #ListenerLive question #3 - After completing MAPS Performance I had a significant strength increase from MAPS Anabolic phase 1, to MAPS Aesthetic phase 1, and don't recall this the last time I went through the mesocycle. How/why is that possible? (1:03:28) #ListenerLive question #4 - Any insight on a good approach on how to wear my rucksack to avoid fatiguing my core? (1:10:18) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Equi.life is offering all Mind Pump listeners an at home Minerals & Metals At-Home Lab Test for 50% off! Visit NED for an exclusive offer for Mind Pump listeners! Special Launch: MAPS Cardio, plus two special e-books for $77! (Ends 7/3) **Promo code CARDIOSPECIAL at checkout** June Promotion: Shredded Summer Bundle or MAPS HIIT 50% off! **Promo code JUNE50 at checkout** Mind Pump #1845: How To Do Cardio & Not Lose Muscle Monterey Beach Resort | The Sanctuary Beach Resort Euphoria | Official Website for the HBO Series | HBO.com Watch God's Favorite Idiot | Netflix Official Site Watch Hustle | Netflix Official Site MP Holistic Health FINA votes to restrict transgender women from swimming events Visit MASSZYMES by biOptimizers for an exclusive offer for Mind Pump listeners! Mind Pump #1142: Nine Signs You Are Overtraining No BS 6-Pack Abs | MAPS Fitness Products MAPS Fitness Anabolic MAPS Fitness Anywhere MAPS Suspension Training MAPS Symmetry MAPS Fitness Performance Visit Drink LMNT for an exclusive offer for Mind Pump listeners! Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Dr. Stephen Cabral (@stephencabral)  Instagram

Zmizli, normálne tam nie sú. Po bite pri Waterloo zostali desaťtisíce mŕtvych, akurát ich telá dodnes archeológovia nedokážu nájsť. Vedci by teraz chceli preskúmať, kam zmizli a čo s telami padlých urobili miestni obyvatelia na začiatku 19. storočia. Tento týždeň v podcaste Zoom zistíme, kam asi zmizli telá obetí po bitke pri Waterloo, dozvieme sa, ako funguje prvý schválený liek proti plešivosti a pozrieme sa aj na to, ako si pomôcť proti bolesti kĺbov. Krátke správy z vedy: Astronómovia zrejme narazili na najvýkonnejší pulzar vo vzdialenej galaxii. Objekt sa nachádza v trpasličej galaxii vzdialenej od nás takmer 400 miliónov svetelných rokov a prvý raz sa objavil v dátach z roku 2018. Vedci odhadujú, že samotný výbuch supernovy stojacej za vznikom tohto objektu sa mohol odohrať niekedy v posledných desaťročiach. Nový výskum naznačuje, že pri omikrone je nižšia pravdepodobnosť dlhého covidu ako pri variante delta. Vedci zistili, že počas vlny omikron boli symptómy dlhého covidu o 20 až 50 percent menej časté. Rozptyl bol spôsobený vekom pacientov a časom, ktorý ubehol od očkovania. Vedcom sa lepšie podarilo pochopiť receptory serotonínu. Serotonín je neuroprenášačom, ktorý sa spája so spánkom, tepelnou reguláciou tela aj s našimi náladami. Výskumníci teraz opísali štruktúru jeho receptorov, vrátane dvanástich ich podtypov. Po Veľkom permskom vymieraní nasledovala explózia života. Nová štúdia ukazuje, že po tejto katastrofe spred 250 miliónov rokov, keď vymrel takmer všetok život, sa evolúcia zrýchlila a život sa stal sofistikovanejším. Objavili sa nové spôsoby lovu aj ukrývania sa pred predátormi, ale napríklad aj nástup teplokrvnosti. – Všetky podcasty denníka SME si môžete vypočuť na jednom mieste na podcasty.sme.sk. – Ak máte pre nás spätnú väzbu, odkaz alebo nápad, napíšte nám na podcasty@sme.sk – Všetky podcasty denníka SME nájdete na sme.sk/podcasty – Podporte vznik podcastu Zoom a kúpte si digitálne predplatné SME.sk na sme.sk/podcast – Odoberajte aj denný newsletter SME.sk s najdôležitejšími správami na sme.sk/suhrnsme – Ďakujeme, že počúvate podcast Zoom.

Ver video en https://youtube.com/shorts/Lf_lYCZY0HQ Eso o esa persona que te gusta tanto, cumple una de estas 2 funciones en tu vida. Por eso te gusta. 🔑Mis Hipnosis Profesionales están aquí: http://paconavas.com/tienda ✅Mi Consulta Privada está aquí: http://paconavas.com/consulta ❤️Like y sígueme para más contenido Soy Paco Navas, psicólogo online que trabaja en todo el mundo a través de Zoom. ✅ MI WEB: https://www.paconavas.com 🟣 INSTAGRAM: https://instagram.com/paconavas 🔵 FACEBOOK: https://www.facebook.com/onlinepsicologo 🔴 YOUTUBE: https://youtube.com/paconavas

Curso de Coreano Inicial 2 ◇ CLASE 4 Conjugación con 으니까/니까 Este episodio es creado para el Curso de Coreano Inicial 2 (En vivo via ZOOM) por Aprende Coreano Paso A Paso. Si quieres aprender idioma coreano GRATIS, puedes visitar estos enlaces Conjugar Verbos y Adjetivos ☞ https://youtube.com/playlist?list=PLT-LuOrgjlvTM7mV1-J_7sU3ieiuMAeg6 Estructuras de oraciones coreanas ☞ https://youtube.com/playlist?list=PLT-LuOrgjlvTb8v2z3HFOzaZOCklOSv-j Conversiones en coreano ☞ https://youtube.com/playlist?list=PLT-LuOrgjlvSVMnhtaC3Ny3-y2-kKsaDL Muchas gracias por estudiar conmigo. Además de mi canal de YouTube APRENDE COREANO PASO A PASO, también puedes encontrarme en: Instagram: coreano_paso_a_paso Facebook: aprendecoreanopasoapaso

Andrew, Ben, and Tom discuss weak earnings out of Nike, a bad 5-year bond auction, mutual funds and ETFs beginning to focus more on municipal bonds, and the expectations for the upcoming earnings season. For information on how to join the Zoom calls live each morning at 8:30 EST, visit https://www.narwhalcapital.com/blog/daily-market-briefingsPlease see disclosures

Joining Tom now is the author, screenwriter, and columnist D Watkins. He is a New York Times best-selling author of four books, and an editor at large and columnist at Salon, and the winner of several awards. He was also one of the writers on the HBO mini-series, We Own This City,based on a book by the Baltimore Banner's Justin Fenton and produced by David Simon, the creator of The Wire, among other critically acclaimed shows. D Watkins' latest book is a searing, vivid portrait of his life before and since he's achieved success as a writer. Growing up in East Baltimore, he was involved, for a while, in the kind of things that often get kids in that part of our city killed or thrown in jail. Watkins chronicles a childhood, adolescence and young adulthood in which uncertainty and fear were constant companions. He explores his often-troubled relationship with his father, and he takes a hard look at the culture of manliness and stoic toughness that leads to a particular brand of toxic masculinity. The book tracks his journey from scared kid to streetwise hustler to loving father, and it provides trenchant insight into the experience of growing up where, in Watkins' words, “violence was his own personal painkiller.” It's called Black Boy Smile: A Memoir in Moments.(2022, Legacy Lit /Grand central Publishing)D Watkinsjoins us on Zoom from Baltimore. D Watkinsjoins us on Zoom from Baltimore. See omnystudio.com/listener for privacy information.

Midday begins today with a look at the first part of a new Goucher Poll, conducted in collaboration with The Baltimore Banner and WYPR, that takes the pulse of the Maryland electorate, with just 10 days to go before early voting begins in the 2022 statewide primary elections. The Goucher College Poll was conducted by telephone from June 15 to 19, 2022. It surveyed 502 registered Democrats and 507 registered Republicans living in Maryland and has a margin of sampling error of plus or minus 4.4 percent.  Joining Tom to help unpack some of the key findings in the new poll are two astute observers of Maryland politics:Mileah Kromeris director of the Sarah T. Hughes Field Politics Centerat Goucher College, which runs the Goucher Poll. She is also an Assistant Professor in the the Department of Political Science and International Relations at Goucher. Pamela Wood is the Maryland politics and government reporter at The Baltimore Banner. They join us on Zoom. See omnystudio.com/listener for privacy information.

Today is the antepenultimate day of Fiscal Year 2022, and we’re counting down the hours to when the metaphorical ball will drop in Richmond marking the beginning of FY2023. Are you prepared? Feel free to review previous installments of Charlottesville Community Engagement to revisit the hundreds of stories written in the tinfopast 12 fiscal months. Or head on over to Information Charlottesville to see I’ve been able to cover at least. The “I” here is Sean Tubbs and thanks for reading. On today’s program: Charlottesville City Council gets details on a water infrastructure project in advance of a vote today by the Rivanna Water and Sewer Authority Many people had an opinion about whether the name of the regional library system but it’s up to elected officials to decide on a change How much trash was processed in Virginia last year? The Department of Environmental Quality has a new report.And about two hundred people attended an open house on the forthcoming update of the city’s zoning codeToday’s first shout-out goes to WTJUIn today’s first Patreon-fueled shout-out: Algorithms know how to put songs and artists together based on genre or beats per minute. But only people can make connections that engage your mind and warm your heart. The music on WTJU 91.1 FM is chosen by dozens and dozens of volunteer hosts -- music lovers like you who live right here in the Charlottesville area. Listener donations keep WTJU alive and thriving. In this era of algorithm-driven everything, go against the grain. Tune in and support freeform community radio on WTJU Consider a donation at wtju.net/donate.Around 200 people turn up at Pavilion to get details on the city’s zoning processWhen the Cville Plans Together Initiative began in early 2020, there were plans to engage people at a series of meetings while the work of crafting an affordable housing plan and the Comprehensive Plan update was conducted. However, the pandemic forced all of that public engagement work to go online. Council adopted the Affordable Housing Plan in March 2021 and the Comprehensive Plan last November. Both call for additional residential density across the city and an update of the zoning code is the next step. This time around, people can meet in large numbers, and an open house was held yesterday at the Ting Pavilion where attendees could get a look at the new Diagnostics and Approach Report for the zoning rewrite. People could go through the entire process to date and ask questions of consultants, city staff and each other. I dropped by briefly and spoke with James Freas, the city’s Director of Neighborhood Development Services since last September.  (read the Zoning Diagnostic and Approach report)“We’ve just released the report about two weeks ago and what we’re really looking for is where can we answer clarifying questions, where can we answer questions about what we’ve already shared and what’s in there, and what else should we be considering?” Freas said. Freas said even half an hour into the event, he could see how community engagement will be different for this phase of the Cville Plans Together initiative. “If you look around, people are having conversations,” Freas said. “You can’t do this on a Zoom environment. So it’s really exciting to be back in person talking to people face to face, introducing ourselves, having a conversation, and even if we don’t agree, because we’ve met and talked face to face, we’re able to walk away in a move civil environment.” Freas said the city will collect comments through August, and he will be visiting various neighborhood associations to explain the idea. Then the diagnostics report will be finalized in September for the Planning Commission and Council to review, followed by the actual rewrite. DEQ releases solid waste reportMore than 22.7 million tons of solid waste were sent to processing facilities in Virginia last year, with nearly 5.4 million coming from out of state. That’s according to the annual solid waste report for 2021, released yesterday by the Virginia Department of Environmental Quality. “The total amount of solid waste received increased by one percent or 225,524.95 tons compared to 2020,” reads the report.However, the amount that came from another jurisdiction dropped by 5.28 percent. About 44 percent of out-of-state came from Maryland, 18.7 percent came from New York State, and 14 percent came from Washington D.C. Around 11.8 percent of the waste was incinerated and 73 percent went into landfills. Another 8.24 percent was recycled. All but one of Virginia’s 204 permitted solid waste facilities submitted reports. Locally, the landfill operated by Louisa County buried 23.1 tons of solid waste and has 10.2 years left of capacity. Two transfer stations included in the reporting are the Ivy Materials Utilization Center in Albemarle County as well as the Nelson County transfer station. Speakers express multiple views on renaming of library system The Board of Trustees of the Jefferson-Madison Regional Library met yesterday at the Northside Library on Rio Road for the usual things such as a five year plan and a budget. But the main item throughout the meeting was whether the system’s name should be changed. “I don’t expect that we will have a vote on the issue of the library’s name change today,” said Thomas Unsworth, the chair of the JMRL Board. “In fact the Board would be able to call a public hearing if need be to collect further feedback from commentary on that issue.”The public comment period came at the beginning of the meeting before comments on the topic from JMRL Director David Plunkett. The topic came up at the last trustee meeting in May when Myra Anderson asked for the change because Thomas Jefferson and James Madison owned people as enslaved workers. We’ll hear from Anderson again in a minute.  The first speaker identified himself as Nickolaus Cabrera and said he was a rising senior at the University of Virginia as well as president of the school’s chapter of Young Americans for Freedom. “We lose our future when we burn our past,” Cabrerra said. “What you all are considering today is a direct burning of our past. Why is this discussion happening? On what basis?” Cabrerra said the name change would do nothing more than promote a “woke agenda” and this would be an example of censorship. The next several speakers sided with this view. Others did not, including Gloria Beard of Charlottesville. “It’s time for a change for all people and I hope you all consider what we’re trying to bring across to you,”  Beard said. “It’s time to change so all people feel like this community is for everybody.” Others felt Jefferson and Madison’s legacy was too important not to honor. “Without Jefferson we would not have the freedoms we have so that is just so important for people to research, come to libraries that are full of books,” said Ann McLean of Richmond. “Yes, he loved books.” McLean said the Declaration of Independence was more important than the works of Shakespeare, the Magna Carta, and the writings of Cicero.“Without the principles set forth in the Declaration of Independence, we would have no rights and no liberties and be completely at the mercy of the government,” McLean continued. “Which we do not want to be!”Myra Anderson described herself as the president of the Reclaimed Roots Descendants Alliance and a descendant of enslaved laborers.“Six of my ancestors were sold on the auction block in 1829 at the second estate sale of Thomas Jefferson,” Anderson said. “At the time the Declaration of Independence was written and it was declared that all men are created equal, my sixth great grandfather and grandmother were enslaved at the time at Monticello.” Anderson said libraries should be inclusive spaces and the name should change to reflect the updated values of the system. She said to her, the name Jefferson does not just conjure up greatness. “It represents the trauma, the oppression, the pain, and the part of Jefferson that most white people want to gloss over when they talk about his greatness, but unfortunately that’s the part that put Black people on a trajectory of struggle,” Anderson said. Anderson said the precedent for such a change was set locally when the health district dropped his name last year. Director’s reportAfter the public comment period was over, Plunkett gave his report on how the name is currently codified and how it might be changed. He said state law for regional library boards deal with how trustees are appointed and the rules for spending money.  There’s no mention of who gets to name them. Plunkett said the current name has informally been in place since 1972 when the regional system was created to pool resources across a wider area. “The big reason though that Charlottesville, Albemarle, Greene, Louisa, and Nelson joined forces to create JMRL was because of state aid funding which was amplified in the 70’s,” Plunkett said. “Basically the state incentivized localities to get together and share their resources in order to provide library services.” The original agreement from 1972 did not yet include Greene County, and Plunkett said it was originally called the Thomas Jefferson Regional Library. “The library board heard a comment from a library board member who made a plea to them to change the name from the Thomas Jefferson Regional Library to the Jefferson-Madison Regional Library,” Plunkett said. Plunkett said that board member wanted to recognize the “special friendship” between Madison and Jefferson. He noted Madison did not live in the service area now operated by JMRL. Greene County joined in 1974 and the name was officially changed in an amended agreement. Plunkett said he’s sought legal advice about who gets to change the name. “The legal counsel that the library board has received is that the authority for changing the library name rests with member jurisdictions, with Charlottesville, Albemarle, Louisa, Greene, and Nelson,” Plunkett said. Plunkett said the agreement is overdue for its mandatory five-year review and a five-member committee with one appointed by each jurisdiction should begin that work and consider a new name as part of that process. “If there were changes made to the regional agreement at that point, they would need to take them back to their Boards of Supervisors or City Councils to vote on before that could come back as an amended regional agreement,” Plunkett said. Plunkett said the Blue Ridge Health District did not have to ask for permission to make a change and it was made administratively. He added Albemarle County Public Schools have a policy in place regarding school names (learn more). The University of Virginia has a Namings & Memorials committee. Board discussionDuring the Board discussion, Trustee Lisa Woolfork of Charlottesville noted the library was not named to honor the two former presidents, but their friendship. “It wasn’t about ‘Oh, look what they did for the Bill of Rights and the Declaration and et cetera,” Woolfork said. “It was, ‘these guys are friends!”’Woolfork noted that Charlottesville’s Unitarian church recently dropped Jefferson’s name from its official name. “I really do believe that we are in a moment where our democracy is being challenged in a variety of ways and I feel as though we have the opportunity to make some true progress to reflect some of the growth that Charlottesville has made,” Woolfork said. One of Albemarle’s trustees, Michael Powers, said at issue is that different people view as the primary legacy of Jefferson. “I think it’s clear to me that many people primarily associated Jefferson and Madison with their practice of slavery, but it’s also clear that whatever the origin of the name was at the time, over the last 50 years many people have come also to primarily associate these figures with powerful and fundamental American values, principles and ideals,” Powers said. Powers said the JMRL Board has to take both considerations into account and he spent some time defending how others have sought to defend Jefferson’s legacy. He cited the 14th Amendment of the U.S. Constitution as the main legal tool used in the Civil Rights movement. “So we hear in the 14th amendment, equal protection for life, liberty, they are very familiar echoes of Jefferson’s ‘All men are created equal’ and ‘life, liberty, and the pursuit of happiness,” Powers continued. JMRL Chair Thomas Unsworth said while the JMRL can’t directly change the name, they can make recommendations or suggestions to local officials as part of the agreement review. Woolfork was clear that she feels the name must change and she resisted framing the issue as one of two equal sides. “It seems to me that that true energy of what a library does and brings and provides should be robust enough and substantial enough that we can serve our services areas and provide the things we continue to provide and not being called Jefferson Madison will not impede our ability to do that,” Woolfork said. The trustee from Louisa County pointed out that two of the five localities have already voted on resolutions opposing a name change. Neither resolution in either Greene or Louisa specified any further action. (Louisa Supervisors unanimously oppose name change, June 9, 2022)The trustee from Nelson County said she was concerned about the resolutions.“They put that out before even hearing what the other people in the area,” said Aleta Childs. The Board had a long discussion of the matter and in the end opted to pick up the conversation at its next meeting in July. By then, Tony Townsend of Albemarle will be the chair. “My agenda here is to make sure that the area’s most inclusive, diverse, and free resource doesn’t get sidetracked or handicapped by this discussion,” Townsend said. “I think it’s a good discussion. I think it needs to happen. I think we can probably come up with a plan that will allow everyone to have at least input.” Townsend said the process is just beginning. Woolfork said she wanted to know if Louisa and Greene would leave the regional system as a result. “Are they that committed to their adulation of Jefferson and Madison that they will just say ‘we don’t want to have a library with you anymore, thanks, and nice knowing you,’” Woolfork asked. The JMRL Board of Trustees next meets on July 25 at 3 p.m. Second shout-out is for LEAP’s new Thermalize Virginia program In today’s second Patreon-fueled shout-out: Have you been thinking of converting your fossil-fuel appliances and furnaces into something that will help the community reduce its greenhouse gas emissions? Your local energy nonprofit, LEAP,  has launched a new program to guide you through the steps toward electrifying your home. Thermalize Virginia will help you understand electrification and connect you with vetted contractors to get the work done and help you find any rebates or discounts. Visit thermalizeva.org to learn more and to sign up!  RWSA to vote today on Central Water Line projectToday the Board of Directors for the Rivanna Water and Sewer Authority will meet to select an alignment for a five mile pipeline that the organization says is necessary to help secure drinking water infrastructure. Last week, Charlottesville City Council got a briefing on the project. (view the presentation)“So we call it the Central Water Line project because it was recommended to be located in the central portion of the city to provide the greatest water benefit to our regional water supply system,” said Bill Mawyer, the executive director of the Rivanna Water and Sewer Authority. Mawyer said planning dates back to a drought in 2002 that led to a long discussion about how to expand the community water supply plan. That involved expansion of the Ragged Mountain Reservoir by building a new earthen dam, as well as an upgrade of the Observatory Water Treatment plan. This Central Water Line is to transfer water to a location in Pantops. “We realized later, it was not part of the original Community Water Supply plan, that we needed to have a large pipe coming away from the Observatory Treatment Plant so that we can distribute that water to all parts of the city and the county, the urban water area as we call it,” Mawyer said.The current cost share is a 52 to 48 percent split with the Albemarle County Service Authority picking up the larger share. Various versions of this pipeline have been considered in the past to increase capacity, and a report released last year called the Urban Finished Water Master Plan recommended this central pipe through the city. “If we expand the water treatment plant and we replace the raw waterline to get it to the treatment plant, it has no benefit if we can't put that water out into the system,” Mawyer said. Mawyer said the work would be done in segments of several hundred feet at a time with most of the work underneath city streets. “We expect the schedule to be from 2024 through 2028,” Mawyer said. Mawyer said the RWSA has presented to six neighborhood associations along the route and mailed out information to every parcel on the way. He said that led to another visitation of the five alignments and other alternatives that had been examined. One of the alignments would have used the Route 250 bypass but that would have taken eight years. “Work on the bypass was going to be quite a challenge [and] that likely would have to be completed at night due to the impacts on traffic,” Mawyer said. Other alignments included Preston Avenue, West Main, and along Harris Street and Fifth Street Extended. Mawyer said the latter got further attention during the neighborhood meeting phase. “Now, when we had our neighborhood meetings, they said, well what about going down Harris Street all the way to Fifth Street and come up Fifth Street ,” Mawyer said. “So we took a careful look at that and found that there were two disadvantages. One,  it was going to be about $8 million more expensive because it’s a much longer route.”Mawyer also said Fifth Street carries heavy traffic including emergency vehicles. Another potential alternative was to go underneath Shamrock Road which would have been shorter and cheaper, but other problems were identified.  “But Shamrock is such a narrow street, with no shoulder on one side, with on street parking, very congested, [and] you have the railroad track and the vertical curve,” Mawyer said. The Cherry Avenue alignment was deemed to have the least amount of traffic and to take the least amount of time to complete. “We think this southern Cherry Avenue [alignment] when all things are considered provides the greatest benefit and opportunity for us,” Mawyer said. “We recognize that there will be impacts along the way.” The RWSA’s chief engineer said she ran models on all of the various ways to connect the water line.“The connectivity that we get from the… Central Water Line that ties in all of these mains and provides this main corridor that goes east-west through the city in a relatively straight line really did provide the greatest hydraulic benefits to the system under the most number of conditions,” said Jennifer Whitaker. Councilor Michael Payne acknowledged he is not an engineer but he said he had concerns about the preferred alternative along Cherry Avenue in part because he felt RWSA’s assessment of impact to neighborhoods had been subjective. “Is that really the best route in terms of objective criteria and how much that decision has been made via subjective criteria,” Payne said. Payne said the Northern route would be cheaper with a price tag of $28 million. That alternative would also require moving ahead with an $11 million upgrade of the Emmet Street water main that was not otherwise required until the 2030’s. “It raises my eyebrow that a project that at least on my understanding while adding some redundancy to the whole system is primarily benefiting the Pantops area is being routed through the southern part of the city, particularly public housing and low income communities,” Payne said. Councilor Brian Pinkston has been on the RWSA Board of Directors since January. He supported the Cherry route and said it would have benefits for the southern portion of the city. “One of the extra benefits of doing it this way is that you get larger transmission lines on the southern side of the city,” Pinkston said. “That’s not something that’s been brought up tonight but its an important reason why I think this is the most reasonable route.” Pinkston also noted that much of the opposition is based on an idea somehow this would all be done for the benefit of people in Albemarle’s growth area. “I don’t know why it’s a problem that we would to help people in the county, particularly when they’re paying 52 percent of it,” Pinkston said. Council did not take a vote on how to direct Pinkston and the city’s two other RWSA members. Charlottesville Community Engagement is free to receive, but supported by paid subscriptions. If you subscribe, Ting will match your initial contribution! This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit communityengagement.substack.com/subscribe

We had the pleasure of interviewing grandma over Zoom video.Following his April single “I Met God Online,” genre-bending alternative artist grandma releases “Blue Atlanta,” a dreamy ode to darkness and disengagement. grandma also announces his next EP, “Angelhood” today, which is set for a July 15th release.“Blue Atlanta is about the imaginative avenues I created at a time of extreme loss. When I began to hate my environment and my inner world grew dull all I could do was detach. The video is about unfolding and breaking away from the life I created that caused me so much pain. Whether it was friends dying to addiction or suicide I just felt the light went dimmer and dimmer,” says grandma of the track. “I Met God Online,” released last month, chronicles the nonlinear nature of love in the digital age—failed talking stages, psychosexual pining, miscommunication and vibe shifts— intertwined with a fascinating strain of theism. ”I Met God Online” is about people's fascination with internet esotericism,” says grandma. “A meditation on how someone's life and internet presence can amorphously become someone else's religion, obsession, or gospel.”Hailed by Highsnobiety for “crafting music that pushes the notion of genre experimentation and fusion to unimaginably innovative heights,” grandma – a.k.a. multi-instrumentalist/producer Liam Hall – has earned applause for his fascinating amalgam of bedroom hip-hop, raw funk, alternative R&B, and lo-fi pop, showcased on 2019's debut mixtape, Even If We Don't Get It Together. The project – which features such groundbreaking tracks as “Stomp and Grind (Feat. Rico Nasty),” “Downtown Life,” and “Shallow Water,” – was followed in 2020 by an extensive string of chameleonic singles, including “Everybody's On Their Phone,” which was featured on SiriusXM Alt Nation's Advanced Placement and described by PAPER Magazine as a “reassuring and observant new song”, and “Virtually Anything,” an acclaimed collaboration with anti-pop star sophie meiers which earned acclaim from Nuance Magazine as “an extremely enticing track that is a must listen for any alternative/R&B fans.”Known throughout Atlanta's pop and hip-hop scenes for his skills as a singer, songwriter, musician, producer, programmer, arranger, and visual artist, grandma has received a wide range of media attention, with Pigeons & Planes naming him “Best New Artist of the Month” and A1234 declaring, “grandma, I have no doubt, will soon be the soundtrack to many people's adolescence as his genre-defying talent speaks to a whole new generation of music lovers.” The preternaturally talented polymath maintained a steady flow of tracks through 2020, including “Chills,” “Bested,” and “Growing Up Is Strange”.Now grandma is poised to push his distinctive brand of personal pop ever higher, reaching heavenward with a one-of-a-kind sound and vision unlike any other. Expect more music from this new chapter soon.We want to hear from you! Please email Tera@BringinitBackwards.com.www.BringinitBackwards.com#podcast #interview #bringinbackpod #grandma #Angelhood #IMetGodOnline #BlueAtlanta #NewMusic #zoom Listen & Subscribe to BiB https://www.bringinitbackwards.com/follow/ Follow our podcast on Instagram and Twitter! https://www.facebook.com/groups/bringinbackpod

Heba Gowayed talked about her latest book “Refuge: How the State Shapes Human Potential.”Heba Gowayed is the Moorman-Simon Assistant Professor of Sociology at Boston University. Her research, which is global and comparative, examines how low-income people traverse social services, immigration laws, and their associated bureaucracies, while grappling with gender and racial inequalities. Her forthcoming book, Refuge, is an ethnography exploring the lives of Syrians seeking refuge in the United States, Canada, and Germany. In it she examines whether and how these countries recognize and invest in new arrivals' humanity and potential, shaping their economic realities and feelings of belonging. As countries receive refugees through their social welfare systems,  Refuge raises a mirror to how these systems (re)produce social inequality.Created by Mikey Muhanna, afikra Hosted by Aya NimerEdited by: Ramzi RammanTheme music by: Tarek Yamani https://www.instagram.com/tarek_yamani/About the afikra Conversations:Our long-form interview series features academics, arts, ‎and media experts who are helping document and/or shape the history and culture of the Arab world through their ‎work. Our hope is that by having the guest share their expertise and story, the community still walks away with newfound curiosity - and maybe some good recommendations about new nerdy rabbit holes to dive into headfirst. ‎Following the interview, there is a moderated town-hall-style Q&A with questions coming from the live virtual audience ‎on Zoom.‎ Join the live audience: https://www.afikra.com/rsvp   FollowYoutube - Instagram (@afikra_) - Facebook - Twitter Support www.afikra.com/supportAbout afikra:‎afikra is a movement to convert passive interest in the Arab world to active intellectual curiosity. We aim to collectively reframe the dominant narrative of the region by exploring the histories and cultures of the region- past, present, and future - through conversations driven by curiosity. Read more about us on  afikra.com

Please join me on on Friday July 1st 9pm for a Zoom question and answer sessionPlease join me on on Sunday July 3rd 10am for a Zoom question and answer sessionProfessor JROD is inviting you to a scheduled Zoom meeting.Topic: CompTIA A+ Q/ATime: Jul 1, 2022 09:00 PM Eastern Time (US and Canada)Join Zoom Meetinghttps://us05web.zoom.us/j/87659335990?pwd=aklBbms1UVNKbHJWZGZTQ0JoUnh4QT09Meeting ID: 876 5933 5990Passcode: NdeEF5https://www.professorjrod.com/zoomProfessor JROD is inviting you to a scheduled Zoom meeting.Topic: CompTIA A+ Q/ATime: Jul 3, 2022 10:00 AM Eastern Time (US and Canada)Join Zoom Meetinghttps://us05web.zoom.us/j/88599597952?pwd=R1NXWlQ2aTdaWXVEYi8xOThzMU85QT09Meeting ID: 885 9959 7952Passcode: HWe9nMhttps://www.professorjrod.com/zoomE-mail me at professorjrod@gmail.com

Rabbis Matt Shapiro and Rebecca Schatz lead a discussion of the most interesting stories, verses and themes in the weekly parasha. This discussion was conducted at Temple Beth Am Los Angeles via Zoom on June 24, 2022 Special Guest: Rabbi Matt Shapiro.

¿Necesito sonar en radio para tener éxito?, ¿sigue siendo importante la radio hoy en día?, ¿cómo hacer que las estaciones de radio toquen mis canciones? Esta y otras preguntas por el estilo me llegan todos los días de parte de artistas que están desarrollando su carrera musical. Aunque hoy en día vivimos en el reino del streaming, la radio tradicional (o radio terrestre) se niega a morir, y está dispuesta a reinventarse las veces que sea necesario para seguir viva. Pero ¿qué tan estratégica o relevante sigue siendo la radio para el desarrollo de una carrera musical? Entérate en este programa. 00:00 Intro 01:16 La radio gobernaba el mundo de la música 02:33 La realidad de la radio actualmente 04:18 ¿Puedo tener éxito sin sonar en radio? 05:31 ¿Por qué los artistas siguen invirtiendo en radio si ya no importa tanto como antes? 06:37 ¿Puedo sonar en la radio sin pagar? 08:07 En resumen

“Sicherheitshalber” ist der Podcast zur sicherheitspolitischen Lage in Deutschland, Europa und der Welt. In Folge 60 sprechen Thomas Wiegold, Ulrike Franke, Frank Sauer und Carlo Masala über die besorgniserregende neue Sicherheitslage in Europa nach dem russischen Angriffskrieg auf die Ukraine. Zunächst geht es um die Angst vor einem möglichen Atomkrieg - wie groß ist das Risiko wirklich? Wann funktioniert - und wann versagt - die nukleare Abschreckung? Welche anderen Faktoren sind im Spiel? Und was sind die eigentlich die geopolitischen Implikationen dieses Krieges in Europa, etwa mit Blick auf die Weiterverbreitung von Nuklearwaffen? Im zweiten Teil schauen die vier Podcaster genauer auf Kaliningrad, den sogenannten Suwalki-Korridor und die Umstellung im Bereich der konventionellen Abschreckung in Europa. Die baltischen Staaten haben stets gewarnt - hatten sie schlicht und einfach richtig und verdienen jetzt, im Extremfall verteidigt und nicht nur als “Stolperdraht” benutzt zu werden? Abschließend wie immer der “Sicherheitshinweis”, der kurze Fingerzeig auf aktuelle, sicherheitspolitisch einschlägige Themen und Entwicklungen - diesmal zu Waffenlieferungen und Pazifismus, Deep Fakes, raffinierten Öl-Deals und der EU-Mission Althea in Bosnien und Herzegowina. Nukleares Risiko: 00:01:02 Kaliningrad und Baltikum: 00:57:00 Fazit 01:22:52 Sicherheitshinweise: 01:23:55 Web: https://sicherheitspod.de/ Shop: https://sicherheitshalbershop.myspreadshop.de/ Twitter: https://twitter.com/Sicherheitspod Patreon: https://www.patreon.com/sicherheitspod Hier geht's zur Anmeldung zum SicherheitshalberSuperSommerSpezial anlässlich des 4. Geburtstags des Sicherheitspod - LIVE auf Zoom am 20. Juli um 19 Uhr: https://www.eventbrite.de/e/4-geburtstag-das-supersommerspezial-live-tickets-374218897797 Komplette Shownotes unter: https://sicherheitspod.de/2022/06/28/folge-60-atomkriegs-risiko-und-sicherheit-in-europa-funktioniert-abschreckung-brennpunkt-kaliningrad/

Meditative inquiry fosters self-knowledge, confidence in mind's intrinsic resources, and exquisite responsiveness to our inner landscape. It can help unearth and reevaluate assumptions about our underlying emotional patterns. A vital element of healing and transforming in Tibetan Buddhist practice, it is also the heart of the Buddha's contemplative technology for cultivating view progressively, all the way to transcending views altogether. CONTENTS 00.52 Dharma Talk 16.18 Seeds of Contemplation 18.11 Guided Meditation Practice Tibetan singing bowl interludes by Shivnee Ratna PRAJNA SPARKS follows the lunar calendar. Look for new episodes on new and full moon days, and contemplation interludes on the quarter moons. RESOURCES Listen Contemplate Meditate, by Lama Yeshe, in Buddhadharma: The Practitioner's Guide https://bit.ly/3ygFsus Meditative Inquiry, by Lama Yeshe, in Buddhadharma: The Practitioner's Guide https://bit.ly/3xRySck Meet Lama Yeshe & Lama Zopa, in Tricycle Magazine https://bit.ly/3xRySck Join us live on Zoom every Monday at 8AM US Mountain time for a chanting practice of the Praise of the Twelve Deeds of the Buddha, until August 1, 2022, the day commemorating the Buddha's first public teaching, the Four Truths of Noble Beings. Sign up here for Zoom links and reminders: https://www.prajnafire.com/service-page/praise-of-the-twelve-deeds FOLLOW US Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online) Hear Lama Yeshe's story on Opening Dharma Access: Listening to BIPOC Teachers https://ihr.fm/3uwqxZW And follow her guided practice of Tonglen Meditation & Sacred Creativity https://ihr.fm/3Lk9Kjy EMAIL US sparks@prajnafire.com FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks) @prajnasparks on Facebook, Instagram, and Twitter YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos) Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com) --- Send in a voice message: https://anchor.fm/prajna-sparks/message

It's time for you to Shine! Register for Soul Shine by following this link →  https://angel.www.jeannestreet-trainings.com/offers/jWd9sCoy/checkout Welcome to today's special episode of Angel's Don't Lie! This episode is Day 2 of a special three-day event, The Wisdom of your Soul - centering around the principles of soul alignment and self-love, featuring a bonus ending meditation to connect you to your soul's core color and infinite wisdom. Imagine how it would feel to be free of yicky old energy and to raise your frequency into a receiving mode where you can fully embrace the loving abundance that God has for you. Discover the difference between living outside of your soul alignment, with leaky energy and a dissociative feeling, versus the abundance of Divine self-love and total soul alignment. Learn the foundational tools for tuning into the Wisdom of your Soul to expand your gifts and attract the desires of your heart into your life.  Are you ready to go deeper with your Soul alignment and fully discover your soul's truth and path? Virtually join Jeanne and a group of like-minded individuals twice a month on Zoom with her group Angel coaching and healing experience, Soul Shine. Soul Shine helps you tap into the true and infinite wisdom of your soul. Receive support from Jeanne with Divine messages from God, Spirit, your Angels and passed loved ones in heaven. Access unlimited soul expansion and upleveling within this community. Embrace spiritual accountability and continued support through a group messaging app, where members can share their experiences and notable achievements with other members throughout the weeks in between sessions. All sessions are recorded for members to catch a replay if missing a session, or rewatch in their own time. Soul Shine meets on the first and third Tuesday of each month from 3-4pm.  Register for Soul Shine by following this link →  https://angel.www.jeannestreet-trainings.com/offers/jWd9sCoy/checkout -- Need more time to decide if Soul Shine is right for you? Access Jeanne's complimentary Angel Mediumship Third Eye Chakra Opening Virtual Masterclass. https://bit.ly/angelmediumship — Join the Angels Don't Lie Facebook Community & stay tuned for a chance to be featured on the next LIVE recorded episode: https://www.facebook.com/groups/1991890787709495 – Schedule your One-on-One Angel Coaching Sessions: https://jeannestreet.com/spiritual-services/angel-coaching  – Attend one of Jeanne's other upcoming events.... https://jeannestreet.com/events/  – Access Jeanne Street's Books Believe . . . Angels Don't Lie … https://jeannestreet.com/believe/ The Goddess You.... https://jeannestreet.com/the-goddess-you-book/ — Facebook … https://www.facebook.com/Jeannestreetmedium/ Instagram …https://www.instagram.com/jeannestreetmedium/ — www.Jeannestreet.com   You are Loved.  XX Jeanne Street

In Episode 58 of Book Talk, Etc. Tina and Renee (on vacation this week) are sharing their  Patreon Exclusive bonus episode called Criminally Booked! If you enjoy this episode and want to hear Episode 2,  head to our Patreon to sign up today! **If you enjoy the podcast, please consider supporting us on Patreon ! We have great bonus episodes including: Books we DNFed, Books We Disagreed On, What's in the Mailbag, Second Year Spoiler Author Chat, + our ALL NEW CRIMINALLY BOOKED! Plus, we host fun Zoom events like Mood Reader Happy Hour and Book Talk Book Club, a private Facebook group & our NEW DISCORD where you can interact with other patrons all for just $5 a month! Welcome to the first episode of Criminally Booked! Like many people, we're fascinated by crime, both true and fictional, and we wanted to create a segment that combines the two. Criminally Booked gives us a space to share true crime stories while also sharing helpful resources, laws that have been enacted, and other pertinent information.With these true crime stories, we're also tying in fiction book recommendations that we will be bringing exclusively to our patrons first! We hope you enjoy what is a reoccurring bonus episode topic for Patrons of Book Talk, etc!Now-on to the case of Francine Hughes...**Content Warnings for Domestic Violence Books Mentioned The Burning Bed | Faith McNultyFinding Mrs. Ford | Deborah Goodrich Royce

Short episode summary In this episode of the RunRX podcast, Coach Caroline discusses the RunRX program and the changes to come, and why they've decided to make the membership small and tight-knit. Tune in, and learn more about the program today!   Timestamps of big takeaways The Goal Of The Coaches In The Program [00:26] Coach Valerie spends a lot of time working with runners one on one, especially in those first four to 12 weeks. She wants to be able to continue the one-on-one sessions, even though it's online. Doing that takes a lot of time and energy. Because of this, the team decided to keep the membership small. More time is added to the coaching, and the price will eventually rise.   Three Types Of People Who Become Members [01:39] There are three types of runners that will likely join the membership. The first type is the one who does things by the book. If they have a plan that says they have to run three miles, they run three miles. It doesn't matter if they're injured or not. They're precise, regimented, and do things in a certain order.   The second type is the one who is almost anxious. They are so used to following the plan. These people tend to want to check in every day. They want to be on every single Zoom call, and they watch every single replay. They need a little bit more hand-holding during those first four weeks.   The third type is the one who joined the membership and never show up. They may go on one or two calls. Then just sit there and troll the membership.   What Do Runners Get Out of the Membership? [04:41] All three types of runners can get the same result: running pain-free. The only runners that don't run pain-free are those who give up and stop working with the membership. But RunRX will not give up on anyone - if you need to take a break,  you can always return to the membership.   Why Giving Up Is Not An Option for Runners [05:35] No matter what types of circumstances a runner is dealing with, they need to know how to come back to the membership to achieve the goal of running pain-free. Whether it's having a big job at work or something going on with the family, or just getting sick, the runner must always know how to come back since the coaches will meet them right where they are.   Whether you come in injured or get injured doing something else, Coaches Valerie and Caroline won't give up on you. We can only help you run pain-free if you keep working on the methods we teach you.   RunRX Is Here For Every Runner [06:05] Coaches Valerie and Caroline are here for you - through the podcast, through the YouTube channel, and on Social Media during “Ask Me Anything” on Wednesdays.   Rate, Review & Subscribe Reminder Don't forget to like and subscribe to our show. You can also rate and review our show on iTunes! We're on Spotify as well, or you can listen to our show directly on Libsyn here.    [Section 4] Links mentioned in episode -- Join the membership: https://runrx.fit/join-runrxstrong/ -- https://www.runrx.fit/ -- Have questions? Email us at support@runrx.fit  -- FREE 30-day reboot on YouTube by RunRX https://www.youtube.com/playlist?list=PLDPcF8ZrDdILC8bYyn2zR-4xvqKRzp2re -- Ask Me Anything series on Facebook https://www.facebook.com/runrxfit/ -- RunRX on Instagram https://www.instagram.com/runrx/

☎️ Text us! 310-356-3920 ☎️ I've got COVID and I refuse to masturbate with it. I also develop a fascination with mushrooms during my quarantine. Mom discovers a new weed shop and asks the pretty-eyed salesperson for some sex weed. We also dive into how our horniness levels have changed over time. Are you a horny toad? Please support our show and get discounts on our favorite brands by using our sponsors' links here! FÜM – Quit naturally with Füm and use code MOM to save 10% at https://www.breathefum.com/mom EVERLYWELL – Everlywell provides physician-reviewed lab tests from the comfort of your own home. Tests range from STD tests to sleep and stress tests. Visit www.Everlywell.com/sneaky for 20% off your first at home lab test. CALM – Our favorite mental wellness app! Learn how to meditate and destress from anger and anxiety with Calm. Calm is offering an exclusive offer of 40% off a Calm Premium subscription at Calm.com/Sneaky LIKE A KITTEN – It's time to take your partner on an erotic adventure with a sexy gift box from Like A Kitten! Get 15% off the BYOB Box when you go to LikeAKitten.com/mom and use code MOM. ❣️You can view this full episode in video form by going to our YouTube channel. A special huge thank you to our wonderful videographer/editor/producer, Dale!  Join our sparkling new Sneaky Freak chatroom on Discord! Just visit: https://discord.gg/jJZqkUw3dV. To gain exclusive access to all our Discord channels, join us at Patreon.com/sextalkwithmymom. If you've enjoyed the show, please consider leaving us a review at RateThisPodcast.com/Mom. Also, it would mean the world if you'd support us through Patreon.com/sextalkwithmymom – a platform where you can get exclusive STWMM bonus episodes and Zoom chats with us! Grab some Sex Talk w/ My Mom swag at sextalkwithmymom.com. Get close with us on socials at: Text us - 310-356-3920 Facebook/Instagram - @SexTalkWithMyMom Twitter - @SexTalkPodcast Website - www.SexTalkWithMyMom.com Our podcast's music was crafted by the wildly talented Freddy Avis! Check out his work at http://www.freddyavismusic.com/ Sex Talk With My Mom is a proud member of Pleasure Podcasts, a podcast collective revolutionizing the conversation around sex.

As the world runs out of toilet paper and hand sanitizer, Gigi predicts that this will be the last Saturday night. Featured this episode: Sherilyn Fenn, Chris Browning. Gigi, an out-of-work writer, shares tales of her friends and family as they deal with an uncharted future of living under lockdown.  Based on true stories, this scripted podcast follows a diverse cast of characters who use humor, delivery apps, booze, weed and Zoom meetings to cope with their new reality. Join Sherilyn Fenn, Eric Roberts, Jennifer Elise Cox, Edward Asner and the rest of the gang on their funny and touching adventures. Created by Jennifer Nash.  An ElectraCast Production. Find us everywhere: Official Website. Follow on Instagram. Follow on Twitter. Follow on TikTok. Follow on Facebook. Watch on YouTube. Visit ElectraCast Media. Learn more about your ad choices. Visit megaphone.fm/adchoices

Raw onions, bad Spanish and Coneheads, oh my! Things take a turn for the strange as the world starts to lock down. Featured this episode: Sherilyn Fenn, Charlene Tilton, Jennifer Elise Cox. Gigi, an out-of-work writer, shares tales of her friends and family as they deal with an uncharted future of living under lockdown.  Based on true stories, this scripted podcast follows a diverse cast of characters who use humor, delivery apps, booze, weed and Zoom meetings to cope with their new reality. Join Sherilyn Fenn, Eric Roberts, Jennifer Elise Cox, Edward Asner and the rest of the gang on their funny and touching adventures. Created by Jennifer Nash.  An ElectraCast Production. Find us everywhere: Official Website. Follow on Instagram. Follow on Twitter. Follow on TikTok. Follow on Facebook. Watch on YouTube. Visit ElectraCast Media. Learn more about your ad choices. Visit megaphone.fm/adchoices

As Mieke and her family try to get out of Colombia, Gigi's family takes a surreal RV ride. Featured this episode: Sherilyn Fenn, Eric Roberts, Jennifer Elise Cox, Tim Russ. Gigi, an out-of-work writer, shares tales of her friends and family as they deal with an uncharted future of living under lockdown.  Based on true stories, this scripted podcast follows a diverse cast of characters who use humor, delivery apps, booze, weed and Zoom meetings to cope with their new reality. Join Sherilyn Fenn, Eric Roberts, Jennifer Elise Cox, Edward Asner and the rest of the gang on their funny and touching adventures. Created by Jennifer Nash.  An ElectraCast Production. Find us everywhere: Official Website. Follow on Instagram. Follow on Twitter. Follow on TikTok. Follow on Facebook. Watch on YouTube. Visit ElectraCast Media. Learn more about your ad choices. Visit megaphone.fm/adchoices

Katie Bickham's second book of poetry, Mouths Open to Name Her, is now available from LSU Press. It was selected by former Louisiana Poet Laureate Ava Leavell-Haymon as part of the Barataria Poetry Series. Her debut collection, The Belle Mar (Pleiades 2015), won the Lena-Miles Wever Todd Prize. Katie is the recipient of The New Millenium Poetry Prize, The Lena-Miles Wever Todd Prize from Pleaides Press, The Missouri Review Editor's Prize, and Rattle's Reader's Choice Award for "The Blades." Katie teaches creative writing at Bossier Parish Community College in Bossier City, Louisiana. Find more at: http://www.katiebickham.net/ As always, we'll also include live open lines for responses to our weekly prompt or any other poems you'd like to share. A Zoom link will be provided in the chat window during the show before that segment begins. For links to all the past episodes, visit: https://www.rattle.com/rattlecast/ This Week's Prompt (from Mark Gibbons): Write a poem titled, “If This Were a _______ Poem” (insert some known artist or character: Charlie Chaplin, Madonna, Jackson Pollack, Miles Davis, Isadora Duncan, Prince, Hemingway, etc.), as in Mark Gibbons' “If This Were a Sam Shepard Poem.” Next Week's Prompt (from Katie Bickham): Take any abstraction like sorrow, envy, loneliness, desire, homesickness, hope, etc. and make that your title. Then the body of the poem is simply a description of that abstraction using ONLY concrete images and stories. Three great examples are Anne Sexton's "Courage," Stephen Dunn's "Tenderness," and Jane Kenyon's "Happiness." The Rattlecast livestreams on YouTube, Facebook, and Twitter, then becomes an audio podcast. Find it on iTunes, Spotify, or anywhere else you get your podcasts.

In Episode 74  Lynn Morstead and Kelli Soika interview Janet Murphy, member of Arboretum Cohousing in Madison, Wisconsin. Janet has lived there since everyone moved in 14 yrs ago this fall. It's multigenerational, comprising 40 households, 90 people, about 20 children. .We talked about the car share program, called CoCar, that she spearheaded getting organized for her community. We try to cover all the topics others might be interested in asking about, such as:How did the program get startedWhat were the concerns, questions and inspirations for doing thisHow was it financed originallyWho participatesWhat about all the pesky details like reservations, paying for gas, maintenance, etc.How has the community benefited from this programHow car sharing promotes connections and sustainabilityIf you want to find out more, come to Madison August 26-28, to the National Cohousing Conference, where Janet will be giving a presentation on her car sharing program.Listen in to find out more about our conversation.For more information about our project, please check out our website at www.cohousinghouston.com , or register for one of our upcoming Zoom information sessions at https://www.cohousinghouston.com/events..Let us know if you have any comments or ideas by emailing us at info@cohousinghouston.com. 

This episode, Tim talks to actor Rebecca Bernstein about her creation Zoom Shakespeare. Born out of the 2020 COVID lockdown, Rebecca made ZSP into a dynamic online performance space which has produced the entire Shakespeare canon within two years! Since then she has carried the company into other public domain works and radio drama featuring cast members from not only Houston, but also the UK, Canada, Russia, and elsewhere. Rebecca also talks about her spooky Strange Bird Immersive character and her challenging upcoming role in David Harrower's Blackbird*. Other subjects include Idina Menzel (sort of), pre-school performance, evolving equity, dumpster diving, cheese, gender-flipped casts, and Sherlock Holmes. * FYI - Blackbird has added performances since recording this episode, scroll down for a link to tickets! ___________ Wanna find us? Zoom Shakepeare  Facebook (main page): https://www.facebook.com/ZoomShakespeare Facebook (interested actors): https://www.facebook.com/groups/430542654444198   Rebecca Bernstein, guest Instagram: https://www.instagram.com/rebeccafloren00/   4D PERFORMING ARTS COLLECTIVE - Blackbird (Now running two weekends: July 22-31) Get tickets: https://fb.me/e/6sHGOfCr4   Strange Bird Immersive: The Man From Beyond Website: https://strangebirdimmersive.com/   Strutting & Fretting Podcast Website: struttingandfretting.blubrry.net Facebook: www.facebook.com/fretme Twitter: www.twitter.com/fretme Instagram: https://www.instagram.com/strutfretpodcast/ Patreon: https://www.patreon.com/fretme Survey: www.blubrry.com/struttingandfretting/survey   Timothy Eggert, host Facebook: www.facebook.com/actor.timothy.eggert Twitter: www.twitter.com/dangertim Instagram: www.instagram.com/timothyeggert

Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also on YouTube. Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax. https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app.... Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy. Our 3 minute meditation playlist on YouTube - https://www.youtube.com/playlist?list=PLIEHBjIeSUViM_0g-Lq_jQBcTc8kl1123Wim Hof - The Ice Man links - https://youtu.be/tybOi4hjZFQ https://www.youtube.com/user/wimhof1/videosThis is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sMy chosen charity , just $1 will buy 1 treated anti malaria net. For helping to fight against malaria - https://www.againstmalaria.com/ If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) https://www.buymeacoffee.com/calminganxietyIf you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 750) now even easier to access. Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.ukIf you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life. Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :) Organic Pure Hemp CBD Capsules - https://amzn.to/3LQlP0uIncense Burner - https://amzn.to/3v3EKxJMCT Oil (helps with my Keto Lifestyle) - https://amzn.to/3DLO9y9Weighted blanket - https://amzn.to/35NRZKsWeighted Bluetooth eye covers - https://amzn.to/3KdpxAJ