Podcasts about Zoom

It's a massive week on Weekly Dose of B.S.! Trey officially reveals the gender of his baby and shares the journey behind their embryo adoption. Plus, Stephanie unpacks her back-to-school meltdown, her ChatGPT organizational spree, and a hilarious throwback story about Cruz sticking up for himself on Zoom.Weekly Dose of BS:InstagramStephanie Hollman:TwitterInstagramFacebookTrey Stewart:InstagramSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we continue our journey into Sunny and Claus von Bülow, taking them from their June 1966 marriage to Christmas 1980, as the second attempted murder of Sunny by Claus at Clarendon Court, their Newport RI home. The fourteen years covered here takes our couple from happiness to adultery and then suspicious of even darker themes, before it all comes crashing down. Sponsors Upgrade your every day! Download the Quince app for app-exclusive offers, or go to ⁠Quince.com/TRASHY⁠. Get free shipping on your order and 365-day returns. Now available in Canada and UK, too! Want early, ad-free episodes, regular Dumpster Dives, bonus divorces, limited series, Zoom hangouts, and more? Join us at⁠ patreon.com/trashydivorces⁠! Want a personalized message for someone in your life?⁠ Check us out on Cameo⁠! To advertise on our podcast, please reach out to ⁠info@amplitudemediapartners.com⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Five versions of you are already running your marriage. The work is building the sixth. Want a taste of what Front Row Dads is actually like? Come sit in on a live Brotherhood Experience. It's 60 minutes on Zoom with Jon and a few other dads, free, and it's the easiest way to find out whether a room like this is for you. You don't have to share, and you don't have to prepare. Dates and sign-up at frontrowdads.com/experience   Dr. Kelly Flanagan says we each carry five versions of ourselves: the lover, the loner, the hider, the fighter, and the ruler. They formed early, they never go away, and they surface uninvited in exactly the moments that matter most. You cannot uncreate them. What you can do is build a sixth version, the one he calls the welcomer, that greets those parts and guides them instead of being run by them. Recorded live at one of our online summits, this one moves from framework into three real stories, and the last one is the reason to stay to the end.   IN THIS EPISODE The five versions: the lover, the loner, the hider, the fighter, the ruler Why the lover is the original self, the one you arrived with Why you can't uncreate the selves you've created, and what to do instead The sixth version, the welcomer, and how you actually build it Will Smith, Chris Rock, and the twelve-year-old boy who finally got his chance The pastor who invited his six-year-old self up to preach, and gave the best sermon of his life The car charger fight, and the moment he realized the shaken little girl wasn't his daughter   WANT MORE? This was a members-only online summit, so there is no public episode to link. Learn more about the room where these happen at frontrowdads.com

18 August 2026 Geetha Mendis joins the BSWA Boundless Meditation Group online live. BSWA Boundless Meditation Group (previously the Armadale Meditation Group or AMG) teaches you about meditation. The classes generally begin with chanting the Metta Sutta, meditation instructions, meditating together, asking questions, and, if time allows, a Dhamma talk. These weekly Tuesday night teachings are via Zoom from Bodhinyana or Dhammasara Monastery. For the BSWA Boundless Meditation Group zoom link and more details: https://bswa.org/location/armadale-meditation-group/ Support us on: https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available:  BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube

11 August 2026 Peter Harvey joins the BSWA Boundless Meditation Group online live. BSWA Boundless Meditation Group (previously the Armadale Meditation Group or AMG) teaches you about meditation. The classes generally begin with chanting the Metta Sutta, meditation instructions, meditating together, asking questions, and, if time allows, a Dhamma talk. These weekly Tuesday night teachings are via Zoom from Bodhinyana or Dhammasara Monastery. For the BSWA Boundless Meditation Group zoom link and more details: https://bswa.org/location/armadale-meditation-group/ Support us on: https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available:  BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube

4th August 2026 Richard Thomas joins the BSWA Boundless Meditation Group online live. BSWA Boundless Meditation Group (previously the Armadale Meditation Group or AMG) teaches you about meditation. The classes generally begin with chanting the Metta Sutta, meditation instructions, meditating together, asking questions, and, if time allows, a Dhamma talk. These weekly Tuesday night teachings are via Zoom from Bodhinyana or Dhammasara Monastery. For the BSWA Boundless Meditation Group zoom link and more details: https://bswa.org/location/armadale-meditation-group/ Support us on: https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available:  BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube

You eat well, exercise regularly, meditate, manage your stress and genuinely try to take care of yourself, so why don't you feel better? Sometimes, the answer isn't that you need to try harder or add another healthy habit. Through the Ayurvedic lens, there may be another question worth asking: Does your body currently have the capacity to digest, process and assimilate everything you're giving it? In this episode, Colette explores why healthy habits can sometimes stop feeling helpful and how factors such as stress, sensory input, lifestyle, seasonal changes, accumulation and digestive capacity can influence how we experience our health and wellbeing. You'll learn more about the Ayurvedic concepts of Agni and Ama, why digestion involves more than just the food we eat, and why sometimes creating space, simplifying our routines and reducing unnecessary inputs can be more supportive than continually adding more. In this episode, we explore: Why doing "all the right things" doesn't always mean you'll feel your best The Ayurvedic concept of Agni and our capacity to digest, metabolise and process What Ama means within the Ayurvedic understanding of incomplete digestion and metabolism How accumulation can occur when we're continually taking in more than we have the capacity to process Why stress and nervous system load can change the way we experience digestion Why how you eat can be just as important as what you eat How your digestive capacity can change with your stress, sleep, activity, age, lifestyle and the seasons Why sometimes the body needs less stimulation, less input and more space How simplifying your routine can support digestion, elimination and restoration   Join the Autumn Digestive Reset Cleanse If you're ready to support your body through this seasonal transition, my Discounted Group Digestive Reset Cleanse begins October 9th. This Ayurvedic cleanse is designed to gently remove accumulation, strengthen digestion, and help you re-establish daily rhythm while learning about your unique constitution and patterns. You'll also receive guidance, structure, and support throughout the process so that the experience becomes both healing and educational. Here are the 2 options for the Digestive Reset Cleanse: Group Digestive Reset Cleanse - starting October 9th Private Digestive Reset Cleanse - choose your own dates‍   Join the Elements of Ayurveda Podcast Community The Elements of Ayurveda Podcast Community was created for those who wish to go deeper into Ayurveda, together. Inside, you'll find: Early access to podcast episodes  Monthly live Zoom meetups  Member forums for discussion and Q&A  Mindfulness and self-care practices  Seasonal group challenges and reflections Join the new Elements of Ayurveda Podcast Community here: https://www.elementshealingandwellbeing.com/community Check out Colette's online services:  Online Consultations - https://www.elementshealingandwellbeing.com/consultations At-home Digestive Reset Cleanse - https://www.elementshealingandwellbeing.com/digestive-reset-cleanse Online Daily Habits for Holistic Health Program - https://www.elementshealingandwellbeing.com/daily-habits Reset-Restore-Renew Program - https://www.elementshealingandwellbeing.com/reset-restore-renew Have questions on Colette's online services? Book a FREE 15 min Services Enquiry Call here. https://www.elementshealingandwellbeing.com/consultations Do I have an accumulation of ama/toxins in my body? Take this quiz to find out https://www.elementshealingandwellbeing.com/resources Stay connected on social media:  Instagram https://www.instagram.com/elementsofayurvedapodcast/  Facebook https://www.facebook.com/elementshealingandwellbeing Thank you for listening!  

Read the full show notes on Dr. Aimee's website. I'm excited to be joining Dr. Lorne Brown on the Conscious Fertility Podcast to dive into a fascinating topic: Rapamycin. While it's started to be used as an anti-aging drug, I've been exploring its potential for reproductive health, especially in improving fertility and delaying menopause.  In this episode, I share my personal experience taking Rapamycin, including how it's affected my skin, menstrual cycles, and overall health. We'll also get into the science behind it and how it may be beneficial for women going through menopause or undergoing fertility treatments like IVF.  While I'm passionate about this topic, I want to emphasize that this is not medical advice—always consult your doctor before considering any new treatments. I also share how my alcohol-free lifestyle supports my approach to healthy aging and fertility. Key points covered include: How Rapamycin may help delay menopause, reverse its effects, and support fertility treatments. Some of the potential side effects, like cystic acne and mouth sores. Why I started using and prescribing Rapamycin for longevity and helping women improve fertility later in life. My personal experience with Rapamycin, including smoother skin, regular cycles, and no gray hair at 48. The importance of consulting your doctor before trying Rapamycin, as this podcast is informational and not meant as medical advice. Get the full show notes on Dr. Aimee's website. Listen to Dr. Aimee interview Dr. Lorne Brown about about conscious fertility and psychoneuroimmunology. You can find Dr. Brown here Conscious Fertility Podcast Dr. Lorne Brown On Instagram Dr. Aimee's list of supplements Do you have questions about IVF? Click here to join Dr. Aimee for The IVF Class where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom.   Subscribe to my YouTube channel for more fertility tips!Subscribe to the newsletter to get updates  Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

My name is Amanda a joyous, free, and recovered alcoholic/addict.The first time I drank at 13 it was a problem. It led me down a dark path of intravenous drug use, violence and sex work. I was plagued by self loathing, guilt and shame which led to not only me praying i would die but also my beautiful children praying that i would die too. They wanted me to be at peace.Today is very different. I wake up full of gratitude, love and a zest for life. I finally got this miraculous programme two weeks before my 50th birthday. If i can recover anyone can.  Today Amanda speaks to us on the topic of How the Three Legacies: Recovery, Unity and Service Brought Me from Death to Life.Links to other Reco12 Podcasts:-       Reco12 Speaker Meeting Podcast:  https://reco12.buzzsprout.com/-       Reco12 Noodle It Out with Nikki M:  https://redcircle.com/shows/76649f3a-617a-4fc7-95aa-95c19b9eb371-       Reco12 Big Book Roundtable:  https://redcircle.com/shows/ba8b016c-de4a-4f9b-99fd-df47ba231605-       Reco12 Workshops:  https://redcircle.com/shows/023ca038-59fe-47cb-84cf-d202ce4fde94 Donations:Support Reco12's 12th Step Mission! Help provide powerful audio resources for addicts and their loved ones. Your contributions cover Zoom, podcasts, web hosting, and admin costs.Monthly Donations:Reco12 SupportOne-Time Donations:PayPal | Venmo: @Reco-Twelve | Patreon | WISEYour support makes a difference—thank you! Social Communities:Stay Connected with Reco12!WhatsApp: Email reco12pod@gmail.com to join.Facebook Group:Join HereInstagram:Follow UsYouTube:SubscribeWe'd love to have you in our community!Information on Noodle It Out with Nikki M Big Book Roundtable Informational Seeking and educating on how to donate to Reco12.Support the showPrivate Facebook GroupInstagram PageBecome a Reco12 Spearhead (Monthly Supporter)PatreonPayPalVenmo: @Reco-TwelveYouTube ChannelReco12 WebsiteEmail:  reco12pod@gmail.com to join WhatsApp GroupReco12 Shares PodcastReco12 Shares Record a Share LinkReco12 Noodle It Out with Nikki M PodcastReco12 Big Book Roundtable Podcast

You're eating the healthy meal. Protein, rice, vegetables, healthy fats, all the things. And an hour later you're unbuttoning your pants because your belly has expanded like you're four months along. In this episode, I'm breaking down why your bloating, your fatigue, and your stalled scale aren't three separate problems. They're one problem, and it starts with digestion.IN THIS EPISODE, YOU'LL LEARN:Why a healthy body should be able to tolerate the occasional pizza night without days of discomfort, and what it means if yours can'tThe simple push test that tells you whether what you're feeling is bloating or body fatWhy digestion takes real energy, and how a struggling gut leaves you with less capacity to be consistent with anything elseWhy hormones are downstream of digestion, and why fixing the gut has to come before we ever touch hormonesWhat actually happens to your hormones when your stool sits too long, and why that's one of the most common reasons for hormonal imbalanceWhy GLP-1 users need to prioritize digestion even more, and how doing so improves the results of the medication itselfThe solve, nourish, sustain order I use with every client, and why skipping straight to "just be consistent" sets you up to failTIMESTAMPS: 00:00 — Welcome and why today's episode matters for your digestion 02:16 — Well Nourished consultations and how to get on the waitlist 04:38 — Why occasional "unhealthy" food shouldn't wreck you for days 07:32 — Why digestion matters even more if you're on a GLP-1 08:24 — Bloating vs. body fat, the simple test to tell the difference 10:45 — Why digestion is an energy cost, not a free process 12:35 — Fatigue as a capacity problem, not a discipline problem 13:58 — Why your symptoms aren't a willpower issue 16:13 — Why hormones are downstream of your gut 18:37 — The solve, nourish, sustain framework 19:25 — Why labs aren't one-size-fits-all inside Well Nourished 21:43 — What real nourishment actually includes 23:52 — Your next step, the live masterclass and Well NourishedRESOURCES:

There's a stage somewhere in your life with your name on it — a talk, a camera, a Zoom box, a conversation you keep rehearsing but never walk into. And every time you get close, you slip back into the wings and whisper, “not yet.”In this solo episode, Sabine takes you back to opening night in Hamburg, where she stepped out as Pippi Longstocking with her mind gone completely blank… and the lines came back. Drawing on thirty years on stages, she hands you a four-part map for stepping into the light before you feel ready — because ready is a feeling that shows up after you move, not before.Inside this episode:The courage to be S.E.E.N.™ — See the Spotlight, Evidence over Emotion, Embody Before You Believe, Now, Not ReadyHow to name your specific stage — because confidence in the abstract goes nowhereWhy your fear is loud but “a terrible historian” — and how to trade its story for your track recordThe breathing reset that overrides stage-fright nerves in secondsThe Competence–Confidence Loop — how one tiny “entrance” this week rewires your subconscious for the next oneIf you've been circling a stage you know is yours, consider this your permission slip.▶ Ready to name your spotlight and your very next move? Book a 20 minute clarity call with Sabine: talktosabine.comResources: https://sabinekvenberg.com/resourcesShare your story in Sabine's new book: Become Empowered Entrepreneur: https://sabinekvenberg.com/book-application

In our final episode (at least I thought it was) Elaine and I sat down with some of you over Zoom and discussed the study and what we all got from it. It was during that talk that several things from YOU helped me see even more in this amazing book of the Bible. So although this study has come to a close, I can see that there will be future episodes added randomly after further research. I appreciate all of you who joined us, and for those who could not make it, thanks for the messages letting me know. I hope you enjoy this episode!If you have further comments or questions concerning, feel free to place them in the comments and we'll do our best to answer!Lots of love to you all! And now the study of The Song of Songs will begin!

In this episode, Saranne shares valuable insights on the mind-body connection and its impact on health, particularly in relation to cancer treatment. She emphasizes the importance of practices like yoga, meditation, laughter, humor, positivity, and play in shifting our mindset and actions toward cancer. She also discusses groundbreaking research that shows how thoughts and emotions can affect gene expression and overall well-being. She shares her personal experience of using these practices to overcome cancer and encourages listeners to explore the mind-body connection for themselves. Saranne hopes that this bite-sized podcast serves as a story starter for listeners to delve deeper and adopt these practices. So, let's open our hearts and minds to the possibility of being great healers of our own beings and start our journey towards better health.2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 150 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne

We begin a deeper investigation into the scandal that rocked high society in the 1980s, the twice attempted murder of Sunny von Bulow and the subsequent trials of her second husband Claus von Bulow for those crimes. In this first episode, we introduce and get to know the main characters in this story, Martha “Sunny” Sharp Crawford and Claus von Bulow. What happens in their lives before and up to their marriage in 1966? There are so many sticky spiderwebs that might surprise you in this one, including Coco Chanel, Truman Capote, Ann Woodward, and the very first case of murder by insulin poisoning – it really does all come together. Sources The Von Bulow Affair, by William Wright (Amazon link) Deliberate Cruelty: Truman Capote, The Millionaire's Wife, and the Murder of the Century, by Roseanne Montillo (Amazon link) FATAL CHARM: The Social Web of Claus von Bülow | Vanity Fair | August 1985 (archive.vanityfair.com) Martha Sharp Crawford (1932-2008) – HouseHistree Kenneth Barlow: the first documented case of murder by insulin – PMC (ncbi.nlm.nih.gov) When Truman Capote Met Ann Woodward, Recently Minted Widow, in Saint Moritz ‹ CrimeReads   Want early, ad-free episodes, regular Dumpster Dives, bonus divorces, limited series, Zoom hangouts, and more? Join us at⁠ patreon.com/trashydivorces⁠! Want a personalized message for someone in your life?⁠ Check us out on Cameo⁠! To advertise on our podcast, please reach out to ⁠info@amplitudemediapartners.com⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Every marriage is sitting on one of five levels right now. Here is how to find yours and how to climb. Want a taste of what Front Row Dads is actually like? Come sit in on a live Brotherhood Experience. It's 60 minutes on Zoom with Jon and a few other dads, free, and it's the easiest way to find out whether a room like this is for you. You don't have to share, and you don't have to prepare. Dates and sign-up at frontrowdads.com/experience Recorded live at one of our online summits, Jayson Gaddis walks through the five levels of partnership, from survival at level one to the spiritual union at level five that most couples never reach. He is upfront that the model is his own, built from almost thirty years of sitting in circle with couples. Most long marriages, he says, stall at level three: stable, functional, and quietly unable to talk about the hard things. Then he gets practical about the one thing that actually moves a marriage up: repair. The conflict repair cycle, the two skills of speaking first and listening first, why a man's urge to fix his wife's pain backfires, and what to do when you feel you cannot bring your own feelings into your own marriage.   IN THIS EPISODE The five levels, and how to tell which one you are on Level one: mating and survival, and why people stay where they are hurt Why most long marriages stall at level three The conflict repair cycle, and what skipping repair hollows out The two repair skills almost nobody is taught Why fixing your wife's pain isn't love, and what to do instead How to work with a partner who won't own their part   WANT MORE This was a members-only online summit, so there is no public episode to link. It is the kind of room we build for dads who want to win at home the same way they win at work. Learn more at frontrowdads.com

Watch Us On YouTube! Announcing a new, ongoing benefit for annual subscribers of our Slack community. Annual subscribers receive a free Points Path Alerts subscription OR a 30% discount on Points Path Pro. Google is officially getting deeper into the points-and-miles world, and Ed and Richard have plenty of questions. Google is adding travel functionality to AI Mode that can search for points-and-miles availability directly from participating airlines and hotel programs. Initial integrations include Alaska, Hawaiian, American, Choice, Hilton and Wyndham, with Flying Blue, Hyatt, LATAM and Lufthansa among those expected to follow. And the results can be fast—Richard gets award pricing back almost instantly during the show. But fast doesn't necessarily mean accurate. Ed puts the new functionality through a series of tests and finds incorrect Hilton award prices, missing hotels, problems with dates and days of the week, and incomplete results. Richard gets Google to find an Alaska Mileage Plan redemption on American—but only after specifically asking about it, and even then Google provides the wrong partner booking fee. They also conduct a live experiment looking for Marriott award availability during Atlanta Braves home games, with some interesting results. So, is Google AI ready to replace dedicated award-search tools? Not yet. But Ed and Richard agree that if Google can make the data more reliable, the ability to ask a broad question like "Show me every date in October when I can fly this route for 7,500 miles" could become extremely useful. Richard also breaks down Bilt's new partnership with Blacklane, which allows members to book the chauffeur service directly through Bilt and use Bilt Cash or points toward rides. He explains why a premium airport pickup can be particularly valuable at airports where rideshare pickup is a hassle—and acknowledges that the convenience comes at a price. Plus, a $10 Uber Eats order somehow becomes a $29 order, the guys discuss air traffic controllers reportedly leaving work early before a fatal airport accident, and Ed celebrates a very points-and-miles-specific parenting achievement. Get hydrated like Ed in Vegas with Nuun If you enjoy the podcast, I hope you'll take a moment to leave us a rating. That helps us grow our audience! If you're looking for a way to support the show, we'd love to have you join us in our Travel Slack Community.  Join me and other travel experts for informative conversations about the travel world, the best ways to use your miles and points, Zoom happy hours and exciting giveaways. Monthly access Annual access Personal consultation plus annual access We have witty, funny, sarcastic discussions about travel, for members only. My fellow travel experts are available to answer your questions and we host video chats multiple times per month. Follow Us! Instagram: https://www.instagram.com/milestogopodcast/ TikTok: https://www.tiktok.com/@milestogopodcast Ed Pizza: https://www.instagram.com/pizzainmotion/ Richard Kerr: https://www.instagram.com/kerrpoints/ ✈️ What We Cover in This Episode ✈️ Google AI enters the award-search game Searching airline and hotel awards through AI Mode Direct integrations with travel programs Near-instantaneous results More airlines and hotels coming soon ✈️ Can you trust the results? Incorrect award prices Missing hotels and flight options Wrong partner-booking fees Google failing to catch contradictory date information Why knowing the right question to ask still matters ✈️ A live Google AI award-search experiment Searching Marriott availability around Braves home games A $700+ hotel room versus 48,000 Marriott points Where Google got the answer right—and where it didn't ✈️ Could Google replace award-search tools? The potential of flexible natural-language searches Why accuracy needs to improve first Where dedicated tools still have the advantage ✈️ Bilt adds Blacklane Booking chauffeur service through Bilt Using Bilt Cash and Bilt Points Airport pickups without rideshare roulette Richard's experiences testing Blacklane Convenience versus cost ✈️ When a $10 food order becomes $29 Uber Eats fees A new marketplace fee Small-order fees The economics of delivery apps ✈️ Air traffic controllers and "early shove" Two controllers reportedly leaving early The difference between scheduled staffing and actual staffing Why aviation accidents rarely have a single cause Building systems that account for human behavior ✈️ Ed's lifetime points-and-miles achievement His daughter gets approved for the Chase Sapphire Preferred Building credit with authorized-user accounts Helping young adults establish credit Using rent reporting as another credit-building tool ⏱️ Episode 452 Timestamps 2:07 – Marriott stays not posting and an MGM booking trick 8:34 – Google brings points-and-miles searches to AI Mode 10:38 – Richard tests Google's award search live 15:05 – Wrong prices, missing results and Google's accuracy problem 18:30 – Live test: finding a Marriott award during a Braves home game 22:49 – Would Ed and Richard actually use Google AI to book travel? 24:14 – Bilt's new Blacklane partnership 28:52 – How a $10 Uber Eats order turns into $29 30:50 – Air traffic controllers, "early shove" and airport staffing 36:06 – Ed's lifetime achievement: his daughter gets a Chase Sapphire Preferred

Can eggs be made from skin cells? Could a skin biopsy one day replace egg retrieval entirely? In this episode, Dr. Aimee sits down with Dr. Sherman Silber, a world-renowned pioneer in infertility and reproductive biology whose groundbreaking work in IVF, IVM, ovary freezing, and in vitro oogenesis has redefined what's possible in fertility medicine. In this episode, we cover: • What IVM is and how it differs from traditional IVF • The "give every egg a chance" philosophy • How IVM benefits PCOS patients without hormonal stimulation • Making eggs and sperm from skin cells (in vitro oogenesis) • Why a skin biopsy could one day beat egg retrieval • Ovarian transplantation to delay menopause and extend longevity • The regulatory landscape for these breakthrough technologies Resources Watch on YouTube  Read the show notes on Dr. Aimee's website Resources: Dr. Sherman Silber's website: https://www.infertile.com/ Dr. Silber on Instagram: https://www.instagram.com/silberinfertility Join The IVF Class: https://the-egg-whisperer-school.teachable.com/p/the-ivf-class/ Get Dr. Aimee's Fertility Essentials: https://www.draimee.org/fertility-essentials Would you like to learn more about IVF? Click here to join Dr. Aimee for The IVF Class. Join the class, and you'll get to join Dr. Aimee for a live class call where she will explain IVF and there will be time to ask her your questions live on Zoom. Subscribe to my YouTube channel for more fertility tips!Subscribe to the newsletter to get updates Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

Was Jason really a Greek hero? Was the Argonautica inherited from an older Etruscan or Egyptian tradition? And how much of what we call ancient history began as mythology written in the stars?Chance Garton and Dylan Saccoccio investigate the strange provenance of Jason, the Argo and the Golden Fleece, beginning with the surviving Greek literary record. The trail leads into Etruria, where Hason / Heasun appears in artifacts and inscriptions, and into Egypt, where the celestial ship Argo presents an astronomical problem for a supposedly Greek origin. The episode traces the solar symbolism of the Golden Fleece, Aries and Ares, the “shepherd of the people” archetype, and the linguistic trail connecting Jason, Hason, Esus and the Greek name translated as Jesus.Remote Biofield Tuning sessions with Chance are available via Zoom. Learn more and book at https://www.innerversepodcast.com/biofield-tuningFull archives, extended episodes, and member community at https://www.innerversepodcast.com/plusWatch the extended episode of this podcasthttps://www.innerversepodcast.com/plus/inner-whirled-29Patreon: https://www.patreon.com/innerverse/posts/168331284Substack: https://innerversepodcast.substack.com/p/inner-whirled-29Youtube: https://youtu.be/q8Z4hLkxsLwSUPPORT INNERVERSE WITH AFFILIATESKyle Denton's Potent Plant Medicines – Tippecanoe Herbs (use coupon code 'innerverse'): https://www.tippecanoeherbs.comThe World's Best Tuning Fork: https://biofieldtuningstore.com/collections/the-sonic-slider-collection?ref=innerverseFlower Elixirs by LotusWei: https://www.lotuswei.com/innerverseNutritional Products from Clive de Carle: https://clivedecarle.com/?sld=204 Hosted on Acast. See acast.com/privacy for more information.

I want to start this episode with someone I lost recently. A dear colleague of mine, Riff Hutton, passed away a couple of weeks ago from a brain tumor. I am opening with him because I just used something he taught me. I came into my booth and my preamp was not working. And there was a part of me that just wanted to say forget it, record on the laptop mic, move on. And then Riff's voice came to me. Be curious. So instead of pushing through I got calm. I started looking at why. Turned out the power cord into my preamp has a lock position and it had gotten unlocked. A simple thing. But the old me would have forced it and missed the lesson entirely. Riff Hutton, if you are out there listening on some plane, thank you for teaching me to be curious. Forcing vs Allowing Today's episode is about attracting rather than forcing. And you are talking to a reformed forcer here. The times I have pushed hardest are the times I have created the least flow. There is an energy to forcing that is very close to frustration and anger. I am going to make this happen. And when I operate from that energy, things go wrong. Last night I was exhausted and forcing myself to make dinner and the glass lid to my frying pan shattered in the salmon. Everything was fine. But I said to myself, you are forcing. What I really needed to say was I am too tired to cook. Either we make a salad or we go out. When I gave myself permission to be curious instead, when my tech broke down before this recording, it created an opportunity to learn something and to teach you something. That is not magical thinking. That is nervous system reality. What Scarcity Actually Looks Like Scarcity is not just financial. Scarcity sounds like it is too late for me. I am too old. I missed my chance. Everyone is ahead of me. It shows up in actions too. Checking casting sites obsessively. Spiraling when someone from your acting class books a job. Treating every audition like something you have to survive instead of something you get to be curious in. Believing that rejection defines your self-worth. Scarcity is a clenched fist. Abundance, and that means abundance of love, opportunity, curiosity, is an open hand. Your nervous system affects your ability to see opportunity, stay grounded, and recover after rejection. If it is dysregulated you overthink, you chase approval, you lose your authenticity. And your authenticity is your superpower. Can You Receive Here is the exercise I want you to try right now. Imagine booking the dream role. Imagine finally being seen as an actor the way you have always wanted. Really sit with it. And then notice what emotion appeared immediately afterward. Was it fear? Pressure? Guilt? Fear of visibility? Because if it was, those emotions matter. They are showing you where you are stuck. So many actors become addicted to the struggle. If that is you, it is because struggle feels more familiar than ease. I want ease to feel familiar. I want flow to feel familiar. Because peace can feel threatening. Calm can feel unproductive. Stability can feel suspicious. But your nervous system dictates your success more than your effort. That is the truest thing I have discovered in 30 years. The Bottom Line Allowing is not passive. Allowing is staying open long enough for life to meet you. Your job is not to force every outcome. Your job is to become available for what you say you want. Your emotions are your inner GPS. They are showing you where you are going. If you feel good, you are going somewhere good. Want to Keep the Conversation Going? If any of this resonated, please click the link in the show notes and set up a free consultation over Zoom: email me at peter@actingbusinessbootcamp.com. This work is amazing and you get so many surprises along the way. As I always say, stay safe and treat yourself real well.

Opening Bible Verse: Ecclesiastes 4:7-1 IF YOU ARE A NEW LISTENER, WELCOME! BEGIN HERE: This year we are doing my group coaching course together via this podcast! It's free and it only gets better as the year progresses.  In January we began with God at the center of our day and our home. We worked to build the habit of a morning prayer routine. I highly recommend the rosary. It's only about 20 minutes and you'll meditate on the whole life of Jesus. February is the month of decluttering. Saturday episodes have been added to focus on decluttering in the kitchen. Each month will have a different focus area and the Saturday episodes will help you focus on one small section of that room.  In March we decluttered your wardrobe. In April we are moving into budgeting for food. Our Saturday episodes will still be about decluttering. Our declutter focus area for April is your bedroom. In May we dreamed big! June brings us to one of the most useful topics in my group coaching course…meal planning. Ah, the feel of knowing exactly what's for dinner is the most stress-free feeling in the world! Our declutter focus area for June is Hallways/Landings. July is a much anticipated month of money/budgeting. Our Saturday episodes (otherwise known as the declutter episodes) will focus on decluttering TOYS! August is the month that brings it all together. Routines and Rhythms. Our declutter focus area for this month is your garage or shed. September is the official end of our dedicated monthly topic and the group coaching program. Fear not! The podcast will continue with lots of decluttering advice with our Catholic faith at its' core.  For September our monthly topic is “Finding Your Tribe” and our Saturday declutter with me episodes will focus on our entryways and porches.  Give this first episode of 2026 a listen to hear where to begin: 316. Your 2026 Life Overhaul Plan: Faith, Clutter, Debt, Diet and More!  If you've never prayed a rosary or you want to see how you can incorporate it into active decluttering, here is the first episode of my rosary declutter series from last summer. 288. Summer Declutter Series Week Just getting started on your decluttering journey? Give this episode a listen before you begin: 322. Guidelines to Decluttering ***Are you so overwhelmed with clutter that you find yourself unable to make any decisions? Do you plan on decluttering only to find yourself standing in a room confused about where to start? Are you hoping motivation will strike and you'll get it all done in one weekend? If this sounds like you, let's work together. Book a one hour virtual coaching session via Zoom. Together we craft a decluttering plan and I walk you through the process. You'll complete much of the decluttering on your own time at your own pace. I just give you the roadmap and the accountability. Cost $77 per hour. Virtual Coaching Schedule   Not sure what you need? No problem! Book a complimentary 15 minute clarity call. We'll meet via Zoom and see if working with me would benefit you.  Email me at: tightshipmama@gmail.com to schedule a time.   Looking for community of like-minded women? Join the private Facebook community here: Facebook Group Prefer to receive a weekly email with the monthly freebie like a group rosary, group declutter, or budget Q&As?  Join my mailing list here: Monthly Newsletter   For any other inquiries or guest appearances, please email me at: tightshipmama@gmail.com    

Matt Covington, Senior Vice President of Product at BlackCloak, walks through two features recently added to the member application. The first grew out of a question the concierge team fielded often. Members planning family travel to China or Eastern Europe wanted to know what to expect, how to protect their devices, and how to stay safe. That work now sits inside the app as a travel advisory page. A member types in a destination and the advisory breaks risk into the four categories the intel team uses. Physical security, cybersecurity, geopolitical climate, and social climate. A risk score, click to call contact information for US consulates and embassies, and up to the minute incident reports round out the page. The second feature is impersonation protection. Matt Covington describes a voicemail from someone claiming to be Chris Pierson, CEO of BlackCloak, asking for wiring instructions to be changed and $5,000 sent to an individual. Replying to that message to ask whether it is really him produces a yes from whoever is on the other end. Impersonation protection moves the question to a channel the sender did not pick. The member touches a name in the address book, selects the communication channel in question, adds a custom message, and submits. The person being challenged accepts or denies the request through a push notification in the BlackCloak app. The circle of trust reaches past coworkers and immediate family. Matt Covington names a childcare provider, a personal wealth advisor, a private banker, and a key vendor in the supply chain. Members with impersonation protection can create an unlimited number of invitations, and the person invited does not need to be a fully paid up BlackCloak member to respond. Much of the deepfake conversation has centered on Zoom, Teams, and other corporate platforms. Matt Covington argues that attackers are more likely to go after the channel they perceive as unprotected, a personal phone number found online or a social media post that accepts a message. For a security team, the question worth asking is where approval authority for a payment actually sits, and whether the verification step reaches the assistant, the advisor, and the vendor contact too. This is a Brand Spotlight. A Brand Spotlight is a ~15 minute conversation designed to explore the guest, their company, and what makes their approach unique. Learn more: https://www.studioc60.com/creation#spotlight GUEST Matt Covington, Senior Vice President of Product at BlackCloak On LinkedIn: https://www.linkedin.com/in/mecovington/ RESOURCES Learn more about BlackCloak: https://blackcloak.io Impersonation Protection with circle of trust announcement: https://blackcloak.io/news-media/blackcloak-extends-deepfake-protection-to-the-executives-entire-trusted-circle/ Member Travel Advisory announcement: https://blackcloak.io/news-media/blackcloak-integrates-real-time-defense-and-intelligence-to-close-the-security-coverage-gap-for-executive-teams/ Are you interested in telling your story? ▶︎ Full Length Brand Story: https://www.studioc60.com/content-creation#full ▶︎ Brand Spotlight Story: https://www.studioc60.com/content-creation#spotlight ▶︎ Brand Highlight Story: https://www.studioc60.com/content-creation#highlight KEYWORDS matt covington, blackcloak, sean martin, brand story, brand marketing, marketing podcast, brand spotlight, black hat usa 2026, digital executive protection, impersonation protection, circle of trust, deepfake, travel advisory, executive travel risk, wire fraud, business email compromise, supply chain risk, concierge cybersecurity, personal cybersecurity

Matt Covington, Senior Vice President of Product at BlackCloak, says the feature exists because CISOs kept asking the same question. Can you help us manage this influx of deepfake media, whether it arrives by email, video, or voicemail. The requests that follow are familiar. Change the billing information on a vendor. Wire me $5,000 to bail me out of jail. Rather than sitting in line with every communication to judge whether a piece of video or audio is fake, BlackCloak gives people a way to establish the authenticity of the message and the sender. Matt Covington walks through it on camera. A suspicious guest joins a Zoom call under a familiar name, camera off. He opens the app, creates a request, selects the medium, adds context, and submits. Biometrics confirm the device owner. The response comes back with identity confirmed and location attached, and the app keeps an audit trail. The news this week is who can be in the circle. A BlackCloak member can invite as many people as they want to connect as part of their trusted network. Personal lawyer, private banker, childcare, dog walker. Matt Covington describes a message arriving on vacation, claiming to be the dog walker and asking for $5,000 for an emergency vet bill, and confirms that scenario is a real thing that has happened. Tracey Moon, Chief Marketing Officer at BlackCloak, joins for the demo. This is a Brand Spotlight. A Brand Spotlight is a ~15 minute conversation designed to explore the guest, their company, and what makes their approach unique. Learn more: https://www.studioc60.com/creation#spotlight GUESTS Matt Covington, Senior Vice President of Product, BlackCloak On LinkedIn: https://www.linkedin.com/in/mecovington/ Tracey Moon, Chief Marketing Officer, BlackCloak On LinkedIn: https://www.linkedin.com/in/traceymoon/ RESOURCES BlackCloak: https://blackcloak.io/ BlackCloak Extends Deepfake Protection to the Executive's Entire Trusted Circle: https://blackcloak.io/news-media/blackcloak-extends-deepfake-protection-to-the-executives-entire-trusted-circle/ BlackCloak Product Overview: https://blackcloak.io/product/ Are you interested in telling your story? ▶︎ Full Length Brand Story: https://www.studioc60.com/content-creation#full ▶︎ Brand Spotlight Story: https://www.studioc60.com/content-creation#spotlight ▶︎ Brand Highlight Story: https://www.studioc60.com/content-creation#highlight KEYWORDS matt covington, tracey moon, blackcloak, sean martin, brand story, brand marketing, marketing podcast, brand spotlight, black hat usa 2026, impersonation protection, circle of trust, deepfake, digital executive protection, identity verification, social engineering, executive protection, wire fraud

Happy New Year! אַ גוט געבענטשט יאָר Highlights: Prof. Hannah Pollin-Galay is interviewed by Sholem Beinfeld about the impact of the Holocaust on the Yiddish language and her most recent book Occupied Words: What the Holocaust Did to Yiddish (U Penn Press, 2024), which explores how Yiddish changed to express and memorialize the trauma of the Holocaust. Prof. Pollin-Galay also reads several excerpts from the book (in English). We reached Prof. Pollin-Galay via Zoom at her home in the Amherst, Mass., area on July 21, 2026. The interviewer, Sholem Beinfeld, is co-editor-in-chief of the Comprehensive Yiddish-English Dictionary and Professor of History, Emeritus, Washington University, St. Louis. He translated The Rudashevsky Diary, which was published as the November, 2024, issue of The Jewish Quarterly. Music Leibele Waldman: Der Nyer Yohr Instrumental music: DEM HELFANDS TANTS, an instrumental track from the CD Jeff Warschauer: The Singing Waltz Air date: August 26, 2026

https://youtu.be/eWbOiyTfeTQSupport the showYouTube channel: https://www.youtube.com/@WilliamDavisMDBlog: WilliamDavisMD.comMembership website for two-way Zoom group meetings: InnerCircle.DrDavisInfiniteHealth.comBooks:Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose WeightWheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded ed

As we celebrate America at 250, many Jewish thought leaders are reflecting on Jewish life in America today. In this series of classes, Rabbi Bernstein leads discussions of articles from the latest Shalom Hartman Institute Journal. The classes explore the present and future of Jewish life in America. This class, the third in the series of three, was conducted in person at Kehillat Israel and via Zoom on September 1, 2026.

Have you ever felt confident after a good night of sleep, only to feel discouraged after a restless one? In this Summer Series encore episode, Coach Daniel revisits a community favorite recommended by Angela, who shared how this episode continues to bring her comfort and reassurance during recovery. Coach Daniel explores the common "confidence and doubt roller coaster" of insomnia recovery and explains why setbacks, speed bumps, and difficult nights don't mean you've lost progress. Most importantly, he shares how changing the meaning we assign to sleep can help us move from fear and frustration to smoother sailing and lasting peace of mind. In This Episode • Why insomnia recovery often feels like a roller coaster • The connection between sleep, confidence, and self-doubt • Why speed bumps are a normal part of recovery • How to approach difficult nights with less fear and panic • The key to a smoother recovery journey If you're ready to leave insomnia for good, check out our coaching options. Head over to www.thesleepcoachschool.com and click on GET SLEEP in the menu. The Insomnia Immunity program is perfect if you like learning through video and want to join a group on your journey towards sleeping well. BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket. The 1:1 Zoom based program is for you if you like to connect one on one with someone who has been where you are now. Do you like learning by reading? If so, here are two books that offer breakthroughs! Tales of Courage by Daniel Erichsen https://www.amazon.com/Tales-Courage-Twenty-six-accounts-insomnia/dp/B09YDKJ3KX Set it & Forget it by Daniel Erichsen https://www.amazon.com/Set-Forget-ready-transform-sleep/dp/B08BW8KWDJ Would you like to become a Sleep Hero by supporting the Natto movement on Patreon? If so, that's incredibly nice of you

In this episode: The release of a bombshell grand jury report into the $10 million “Hope Florida” affair has rocked the state's political landscape two months before the election. James Uthmeier, the former Ron DeSantis chief of staff at the center of the scandal who the governor then promoted to attorney general, threatened a television reporter simply for asking him a question about it. Byron Donalds, the Republican candidate to become DeSantis' successor, initially dismissed the issue but is now trying to reassure voters that he will demand reform. And pollsters are scurrying to figure out who Floridians ultimately blame for what the grand jury called “a sophisticated scheme” to spend taxpayer money on political campaigns. Plus: Updates on the state-altering property tax proposal that will appear on the November ballot and a developer-backed law that continues to cause chaos in local communities around the state.Show notesFor more information about the Urban Land Institute Central Florida's Oct. 1 panel on Amendment 3, click here.The webinar with Welcome to Florida cohost and candidate for Florida House District 15 House Chadd Charland about the importance of state government will be held the evening of Sept. 9, starting at 8 pm. You will be able to join the Zoom conversation at this link. To watch the Florida Center for Government Accountability's Aug. 26 webinar on Hope Florida, click here. To make a donation to Seeking Rents, click here.Stories discussed in today's show: Conflicting testimony and foggy memories: How the Hope Florida grand jury found wrongdoing but no wrongdoers‘Are you trying to solicit a crime?': Florida attorney general launches into tirade when questioned about Hope FloridaFlorida AG says he wasn't a grand jury target. So why didn't he testify?Donalds dismisses Jolly's call for new Hope Florida investigation as ‘politics'Donalds and Jolly call for Hope Florida reforms after scathing grand jury reportThe legal loophole Florida is using to keep people locked in cages in the EvergladesProperty Tax Cuts Under Amendment 3 Would Lead to Reductions in Services for Some Florida Hospitals Senate Bill 180 strikes againAttorney General James Uthmeier is raising hundreds of thousands from firms he hiredQuestions or comments? Send ‘em to Garcia.JasonR@gmail.comListen to the show: Apple | SpotifyWatch the show: YouTube Get full access to Seeking Rents at jasongarcia.substack.com/subscribe

Special guest and familiar face, Charles Oswald joins the Suite Spot in his return to the TMG Hospitality Trailblazers series. As CEO & President of Aperture Hotels, Charles shares his insights on AI & technology in hospitality, capital investment challenges, and his vision for the Aperture Hotels brand.  Tune in now to the full conversation. Ryan Embree: Welcome to Suite Spot, where hoteliers check in and we check out what’s trending in hotel marketing. I’m your host, Ryan Embree. Hello, everyone. Welcome to another episode of The Suite Spot. This is your host, Ryan Embree, here for another edition of our TMG Hospitality Trailblazers. Technically, a look back on a few years back when we visited with this particular individual and company trailblazing and paving the way forward in hospitality. That is Charles Oswald, president and CEO of Aperture Hotels. Charles, thank you so much for being back here on The Suite Spot. Charles Oswald: Oh, it’s good to be back. Thank you. Ryan Embree: Yeah. You’ve been busy. It’s been a long time. I had to look back and see the last time we visited here on The Suite Spot. We did our original hospitality trailblazers, really in the infancy of Aperture Hotels back in December 2023. A lot’s changed on that since then, right? So catch us up a little bit. What have you been working on? There’s been some incredible growth that we’ve seen with your company. Congratulations on that. But catch us up since we last visited. Charles Oswald: First off, so at that time when we had launched Aperture Hotels, we were coming out in the, in the wake of the pandemic. So if you kind of think back where we were three and four years ago versus today, there were a lot of properties that had gone through this economic shock, and there were owners who were reeling from that experience, especially those that had corporate business travel hotels as opposed to those leisure destinations that benefited from the pandemic. And so during that time, Aperture actually went on and took on almost 30 different properties that we added to the portfolio, that were, driven by those owners who needed a new management company to come and take a look at their, their with fresh eyes and take a look at their top line strategies, their expense controls. And so we had a lot of properties, and they were 100% of those properties were not through acquisitions, but were actually just performance turnaround assignments where they were switching management companies, to somebody to take a fresh look. So, with all that said, we found ourselves, walking into properties that were on, like, the sixth or seventh year of a five-year hold strategy for private equity firms or high net worth individuals and so on. And that quickly turned into turnarounds, which the story from us lately has actually been sales, a lot of sales, 20 plus sales over the course of this last year. And so today, as we stand here, I’m actually more rebuilding the pipeline with a mix of more management change assignments, plus a few pipeline of new developments. And those new developments are mostly, like, 100 or 300 room soft brand properties across the country. So yeah a lot’s changed for sure. Really rapid growth, really rapid sales, and now more sort of measured one at a time growth. Ryan Embree: Yeah, and I wanna talk about that, because I’ve had the privilege to talk to some management company owners and leaders, and they’ve kind of echoed that same sentiment of not just growth, but strategic growth. And that seems to be where you are right now, too. So when you kind of take a look at. I know you mentioned that particular segment, but when you take a look at the hospitality landscape right now, what makes the right strategic partner for Aperture Hotels right now as you kind of enter this cycle where you’re trying to build back up a little bit? Charles Oswald: You’re right. The right partner, it’s about fit. And when you look at the experience of our leadership team, we’re really engineered towards compact, full service hotels, lifestyle, premium select service brands. They can be brand or independent. We’d like to partner with owners that have some portfolio stable scalability. Preferably they own by that, I mean, they own more than one hotel, and there might be more than one opportunity there. You know, we wanna work with those owners that know what they’re doing, right? They’ve got some, some governance, sophistication, some decision speed. Hopefully, they’ve not just made bad investments when they’re turning over these properties, but really, they’re looking for some performance turnaround in a good investment. And preferably those are longer term holds. As you can tell, we did a lot of hard work for some turnarounds and watched them sell. And they sold largely to owners who had their own management. So that’s tricky for us, right? That leads us looking for more opportunities. So in terms of us in aperture and how we see ourselves in competitive points of difference is we’ve got a group that has hundreds of hotels of experiments. Myself, I’ve managed about 300 hotels now over the years, and they’ve ranged from little 60-room properties up to a thousand plus room convention hotels and resorts. And so what we bring is, we’ve got big experience in our leadership team, but we’re in a small package, right? A boutique-sized company that can give more corporate support to property ratio. And we’re very data-driven in how we use our decision-making tools to uncover those hidden business opportunities and the potential to drive market share and outperform GOP. Big experience, I’d say that corporate support, the data-driven decision-making process and tools, I think is really what sets us aside. And by the way, I’ll just mention that our average RGI that we’ve achieved in the first 18 months when you put us in place after another management company, the average RGI growth or repar index gains is actually just over 10%. So we’ve had, like, incredible turnarounds at the top line, which leads them to great bottom line improvements as well. Ryan Embree: Which makes it so much more impressive, too, with the climate right now. And these events that we go to would talk about operating and margins right now, and trying to be just efficient as possible, because costs are, are rising right now. It is certainly difficult to navigate, and I’m sure that experience that you’ve had has certainly lended itself to some great stories that you can then share to help grow that portfolio. And the other part of the experience that you were talking about is you have the data and the insights. And one of the places you find that data and insights is obviously hospitality events that are going on. I’ve had the pleasure of running into you at quite a number of these. If I’m not running into you, Charles, I’m seeing you up on stage conducting interviews or, or sharing some of your takeaways on LinkedIn after the event. You got a busy second half of the year. I wanna talk about these events, though, and how you kind of leverage them, right? So, why do you think these events, especially now, are so important? And then, how do you measure success of an event once it’s completed, whether that be a lodging conference, an investment conference, or whether it be, just an educational data event? Charles Oswald: Look, that’s a really good question. When you consider the time, travel budget, and the opportunity costs on an executive’s busy calendar to get out to these conferences and spend three, four days between the travel and the time out there, we’ve gotta be, we’ve gotta be very intentional, right, about how we approach it. So, I see value in going to these conferences because of deal sourcing and the relationship capital that we pick up. Also, I think there’s that market intelligence and the pricing signals that we get from those from this conference. There’s the access to capital markets. That was particularly important for me here recently as I was looking to as I’m in the process of acquiring a property right now in Phoenix, and when we needed to raise LP capital and we had those relationships these are people, again, we met at conferences. I think talent reputation, right, it’s important to get out there and continue to manage that. So those, those are a number of the reasons why we wanna get out to these conferences and why we think they’re important. But the measure of success, you’re right, for a data-driven guy, I wish I could put a specific number to it. Like, here’s the ROI from each of these conferences. It’s really difficult to. It’s really difficult to do, but I can tell you that, I do look back and, and aggregate those. I look at the management contracts we picked up, and I think of, “Okay, well, where did I meet these folks? And so what’s the average return?” And I can put a number to that. And I would tell you that in terms of the immediate return, what I’m looking for is if I can have three to five specific follow-up conversations, a result of that conference, then the trip was worth the cost. Ryan Embree: That’s great advice for young hospitality professionals out there. I mean, we have a great industry, and one of the coolest parts of it is you get to rub shoulders sometimes with those executives. So even those younger hospitality professionals that might be tuning in here, it’s a great piece of advice to when you can, obviously, try to get that exposure of networking and get out there because hospitality is certainly a big world, but it’s also a very small world, and you run into a lot of the same people. And again, this, just like you said, Charles, a lot of the stories, success stories, whether it be business relationships, some of those transactions could stem from sitting next to somebody at breakfast – Absolutely. On day two of a conference. Love to hear that advice, love to hear that those stay beneficial, because we love those. We’re hospitality people, right? We’re in that industry. Now, another thing you become kinda famous for your takeaways articles on LinkedIn. My advice would be to encourage anyone, definitely give Charles if you’re not already a follow, because you have some great insights and takeaways from some of the events that he goes to. So I’m gonna kind of put you on the spot here. If you had to do a takeaways article for the first half of 2026, maybe give us a couple points, and then if you could, maybe share some predictions. We’re hospitality people. We love to kind of predict, try to predict the future a little bit, so. Charles Oswald: Yeah. Well, maybe, maybe the biggest takeaway from the first half is that we’re not great in hospitality about predicting future. Ryan Embree: That’s a good one. Charles Oswald: So, as we rolled into 2026, there were a lot of folks that were saying it was gonna be, like, Groundhog Day, that we’re looking at flat, very modest, RevPar growth and expenses that, outpace, the top line. And I think what nobody saw coming was US demand growth in the first half of the year. Now part of this, I will tell you, if we look back in some panels, a year ago, I called part of this, which is I asked why is no one talking about the impact of the $30 billion increase in tax refunds that we’ll see, plus the real wage growth that’s happening, and what impact that could have on our industry? And, and a lot of people kind of poo-pooed and they said, “Well, you know, we don’t really know that the tax refunds are gonna be there. We don’t really know how those are gonna hit.” Okay. But we do. There was some, some mirroring it kinda like during the pandemic when you put money in people’s pockets, there were a lot of people that just went out and spent it. And so I did, I think that had a real impact on the, on the first half of the year. And then the other part that none of us saw coming, and I didn’t, was certainly there’d be a war in Iran and how the general global conflict can would affect the outbound travel case for the American traveler. So, that outbound travel, international outbound decelerated, right, while domestic leisure demand, stayed strong. So, that helped prop up the first half of the year. So there are some trends from the first half that I think will carry out to the second half. So for not getting in looking forward, I’d say that second half of the year, there’ll be more bifurcation. You know, we’re gonna see a continuing challenge to new supply growth, and we’re gonna continue to see labor costs rising, but at a bit of a decelerating rate. So if I were to expand a little bit on that, on the bifurcation, we’ve heard a lot of talk about the K-shaped economy. And really in that bifurcation, there’s some people talking about this hollowing in the middle class, and, and, and I think that’s actually very, very misrepresented. What’s actually happened is we’ve seen a growth generational wealth, over the course of the last 10, 20, 30, 40, 50 years. And this is a long-term macro trend, okay? The fact is that there are fewer poor today, about a third less than there were, you know, 40, 50 years ago. There are few, fewer lower middle class, and no longer is the core middle class the largest classification of income in America. But according to the BLS, Bureau of Labor Statistics, it is actually now the upper middle class is the largest class, right? So people are moving up on this continuum, and they’re more wealthy. So when you start thinking about that, what does that affect on our industry? That’s why we’re seeing this interest in, towards experiential travel, towards the soft brands, towards luxury, and why upper upscale and luxury tiers have been outperforming. So I think we’ll continue to see that as we go through the end of the year. And the other story I think we’ll continue to see is that new supply, right? Man, the plan, I mean, there’s, like, you know, 10% supply growth planned. But what actually happens, is just a, you know, a fraction of a percent. And so, in there, the challenge, you know, debt isn’t the problem anymore. It’s more about equity and construction cost relative to the commercial real estate valuations,in interest rate market environment that we’re in today. Ryan Embree: Yeah, so you have a little bit tampered demand, or tampered, building construction because of those construction costs. And do not underestimate, again, the willingness and ability for people and wanting to travel and have experiences. I still think they even the younger generation, they’re getting some more money in their pockets, and the first thing that they’re wanting to do is plan a nice trip, right, before they go out and, and buy those expensive things that, which was, was typically would happen. Charles Oswald: Yeah, and I wanna just comment one thing though is we’ve talked a lot about economic resilience, and that resiliency definitely exists in the US, and it’s more resilient than a lot of folks probably though it was when you look back in time. However, some of that does seem to be breaking here, right? You know, you are seeing rise of credit card debt. You are seeing some increases in folks, particularly at the mid-scale and, and, and lower income classes defaulting on car payments and things like that. And so if you start to make a decision about, you know, do I travel or do I pay my, my car, that is going to affect the industry, you know, as we go forward. And, and that’s gonna play a little bit in that bifurcation that we were talking about. Those who are on the upper end have watched unreal growth for the last few years in their stock market portfolios. You know, they, they feel a little bit more free and, and open travel. Ryan Embree: Yeah, it’s interesting. You’re right. You know, we always talk about still prioritizing travel, but travel over things. But when tho- those things become, like you said, payments or car payments, then all of a sudden the priorities start to shift a little bit. So it’d be interesting to see how that continues in the second half of this year. Now, another topic we that you’re gonna hear at every single hospitality show, it’s a bingo card, is AI and technology. And you, and you actually speak a lot. I’ve seen you on panels speak a lot to it in, in your interviews. Where do you think the hospitality industry, which we’ve said typically is one to slowly adopt technology? Where do you think we are in this cycle of AI adoption? And then maybe you could zoom in a little bit into your organization and, and where you’ve prioritized that, or maybe stayed away from it. Charles Oswald: Maybe we kind of break that down into sounds like three or four areas, right? I think, yeah, it’s what’s the biggest impact today? What’s kinda happening now? And maybe where’s it going? Sure. And, uh, and how do we play into that as a management company, right? Yeah. So I guess there’s four ways. In terms of the biggest impact today, it’s for sure it’s been, it, it, it’s been in distribution, right? Uh, GEO and AEO are the new SEO. And so, um, uh, maybe what’s accelerated hospitality is entrance into AI because the customer was using it to search for hospitality, and then all of a sudden we woke up and said what – Ryan Embree: Great point. Charles Oswald: It’s not just about keywords, but how, how do we become the answer to the question they’re asking? And so that’s, uh, that’s certainly the biggest impact today is on the distribution side. I think what’s happening in progress, we’re starting to see more in the areas of revenue optimization and design, right? Like on, you know, when it comes to new hotel renovations and they and developments. And then the future, where’s it going? I think we’re gonna see AI more in our, more closely integrated into our business analytics, like and that’s gonna extend into labor scheduling and productivity. I think we’ll see it help us in energy management and procurement. Things like F&B menu engineering both from the creative standpoint and kinda marrying that with the math, right? Like, what the cost of plate is and what the customer’s actually buying. And and that’s really important. IAnd by the way, that’s a weak spot, I think in the industry. There are an awful lot of management companies that are not very good on food and beverage side. So at Aperture, what are we doing? First off, I would say we lean really heavily on our tech partners to adapt, adopt AI for their analytics or reporting insights. And today insights has become the real opportunity, right? I mean, if you ask your BI system, you know, it’s one thing for them to be able to pull a report or show you some side-by-side comparisons, but the insights, like, why is this happening? You know, you can tell me, me what my flow-through is, it’s great, but, like, what should it be if we had run according to all the budget metrics that, like, that we put out there? They’re, they’re weak on that side, at least to date. So I think that’s gonna be the next step is that is conveying those analytics and reports to insights. And so, we’re keenly working with technology solutions that they can implement in those ways, and digital marketing efforts that help us improve the distribution that we were talking about earlier, GEO and AEO. And from a practical day-to-day standpoint, you know, we’ve incorporated, cloud enterprise solutions in our daily work and our applications, like, you know, Excel and SharePoint, et cetera, like a lot of other companies have. But we got plenty of room, plenty of runway there when it comes to AI. Ryan Embree: Absolutely. Yeah, 100%. So, uh, every day, yeah. every hour, it feels like sometimes with these announcements. Um, but yeah, you, you mentioned something really, really fascinating at the top of that, the answer of, you know, I think the adoption cycle sometimes with technology and hospitality has been slow because we’ve tried to, sometime, “Hey, download our app,” right? We’re, we’re trying to get the customer to move with the technology that we want them to move into, and the ecosystem that, that, “Hey, you know, do this.” And now, what’s happening is we’re seeing the consumer move into these LLMs and, and AI search, and now hospitality’s kind of been like, “We have to catch up because this is where our customer is,” right? So maybe that does cause a little bit of, uh, acceleration. So, because that is the biggest thing that we’ve been hearing as well, is just AI visibility. There is just this, this fear of a couple years ago, it was the fear of doing anything and being like, “I’m not doing anything with AI and technology. Now it’s like, now I have. My biggest fear is keeping me up, is I’m not being found on AI, uh, search engines and LLMs.” Charles Oswald: Yeah, let me tell you, like, just a great example, I was traveling not long ago, to Chicago, and I had a trip to Nashville, and I was just curious. I just, I went to Google – Yeah. And said, “Hey, what are the, what’s the best hotel in Chicago?” And it gave me a list of sponsored results. So it was like, I don’t know, half a dozen or so hotels there. And it gave me a list of, like, you know, here’s what says, and there’s like 20 properties there, and there is, AAA and Forbes, and there was the map and so all this stuff, and I’m like, “Wow, there, there’s, like, you know, 60 best hotels in Chicago.” And so then I moved over, just out of curiosity, I asked, uh, Claude, “What’s the best hotel in Chicago?” Gave me one answer, named one hotel, this is the best. And it gave me a little honorable mention list of three properties underneath it. I thought, oh, my gosh. And then I did the same thing with Nashville. I get one answer – Yeah. And it’s honorable mentions. And it really started making me think, oh my gosh, like, like, if, if only one hotel is gonna come up with that, how do I make that money? And, uh, and who is this, who is this, um, generative AI trusting? And so, so, so we began to dive really deeply in that conversation about, like, when, where are these trusted resort returns coming from, and how do we influence that, right? How do we make sure we appear there? Ryan Embree: 100%. Yeah, that’s the, the next race right now is to try to figure that out. And that’s difficult. Charles Oswald: Kind of back up and just elaborate, just one more comment – Yeah. Is just that, that, like, in Google, I mean, it’s, sure, it’s trusted. I don’t think anybody says that you don’t, you don’t trust Google on those returns and the 60 properties that it’s sent, but – Right. It’s returning the results that it wants you to see, the search engine. Whereas Claude, ChatGPT, Grock, others, they’re returning the results that, as the consumer, I wanted to see. Ryan Embree: And that’s, and that’s the, I think that’s the difficult because it almost changes into a little bit 40 chess, because I might ask the same question, and based on my search experience, it could look at a different best hotel in Chicago than could be your best hotel in Chicago. Once you go down that. Yeah. Charles Oswald: Are you Going there for business, or is it a wedding, or is the soccer team? Yeah, right. And it, it might know the purpose. It might know lis – a little something about you. You’re exactly right. Ryan Embree: Well, uh, uh, listen, I’m gonna take us back before we get to, into that to rabbit hole and, and lose everybody there, because one of my, uh, one of the favorite parts of the conversation, and we’ve done, you know, now this, I think we’re, we’re over 200 episodes here, but one of the, one of my favorite parts, uh, places of our conversation, Charles, back when we first spoke, was hearing the origin story of aperture hotels and, and the name for it. And so, uh, I wanted just to revisit that for those who may have missed that episode. Can you share that story again and why this whole shift your perspective, which you can find on your LinkedIn, your website, everywhere, that mindset has really resonated, uh, with, so well with, um, hotel owners, investors, and has, has been an important part of your s – your company’s success. Charles Oswald: Oh, wow. Um, you know, thank you for, uh, for asking that question, uh, and, uh, and it’s a reminder and the flashback. You know, so, uh, so what is an aperture, first off, right? It’s, it, it’s, it’s in that, you know, that, that, that camera lens that allows light, right, to, to, to pass through, right? So, so it creates a clear, well-composed image. And so I think from a hospitality brand, um, that maps into some of our values. Um, you know, we talk about transparency and accountability. We talk about clarity and vision, right? Like, an owner sees a, a hotel’s position, um, uh, potential, and we can help capture it, right? We help focus, bring focus. Precision and control, you know, I, I think that helps, uh, convey into our views on process orientation across the enterprise and, you know, and consistent execution. One of our core values is about being actively curious, right? Like, how do you scratch beneath the, the surface and shine a light on, on what that is, right? And, you know, what can we do to, to make, you know, to reveal those, those, the, the hidden business potential? We think about, you know, when we’re walking into the hotel and, and, and we’re touring our, our properties and, and, and looking for those, um, those guest experience improvements, it’s like, how do we make this, uh, picture perfect for the customer who arrives, right? What that arrival experience, what are the first moments of truth? And so I think all of those things, that, that transparency of clarity, vision, precision control, uh, you know, picture perfect, uh, all these things, um, sort of play into that aperture name. But I’ll be honest, there was another part of this, uh, which is that, you know, there’s, like, 400 hotel management companies out there, uh, and there’s hundreds more that used to be. Finding an original name is admittedly difficult. Every name you can think of has been, uh, used. Sure. Uh, we, we were fortunate, uh, to be able to find something that was original that didn’t, you know, pigeonhole us into something like, you know, calling ourselves, uh, Sunbelt Management or something like that. So, so, so that did work out well for us. Ryan Embree: Yeah. Well, I love it because, you know, you, you mentioned at the top that this was, you know, Aperture Hotels was really their origin story started during and during that COVID time, right? During and after that COVID time. And I think it was in those conversations, the companies and organizations that I spoke to that had a very clear North Star, a very clear direction of who they are and their culture during that time, because it was such a difficult time. So to have such a strong kind of name and you have all of those things, I’m sure that is, has been so beneficial for you as you continue to grow and scale, because you need that, right? You need something to kind of lean back onto and be kind of your Compass North, your North Star, however you wanna to phrase it. But I love to hear that. And like I said, it, it stuck with me all these years afterwards, so I wanted to touch on it again. And, um, I saw recently on LinkedIn that, uh, you and your team wrapped up a leadership conference in, uh, New Orleans. Tell us a little bit about that event and how, how instrumental the team has been, and also your, your success over at Aperture Hotels. Charles Oswald: Oh, that is. Well, yeah, that, that, that was a fun time. Uh, first off, getting together, getting our team together – Yeah. For that annual conference is my favorite part of the year really energizes me. Um, you know, I’m so grateful for, for, for, for the team that’s doing this work on the ground and, and the leadersh – uh, we have out there in the field. You know, I think often we talk about performance. We send around our balanced scorecard. We measure and we rank people and, and, uh, you know, we talk about process and so on. And that, and that’s, that’s an important part of the, uh, uh, of what we cover in the, uh, in, in our annual leadership co – uh, conference as well. But, um, but I think when you’re rubbing elbows, uh, you know, you’re in the same room with everybody. Uh, there’s, there’s a different level of, you know, preparation, focus, and curiosity, you know, team member bonding and relationship that happens. And, you know, and I love how in the aftermath of these conferences, we, you know, we hear about how, you know, the general manager, you know, in, you know, in the US West, it’s called the general manager in the US East, and they’re – Sure. They’re getting together and collaborating now on, on, on best practices and, and how they dealt with certain challenges maybe that are shared experiences that they’re having. So that’s where it happens, right? I mean, you get out there in a conference together like this where I think i- ideas get sharpened, uh, perspectives broadened. People learn, you know, here’s some insights, and they, uh, you know, share in their experiences. They challenge each other. And, uh, we, and, and we come out of it just, uh, winning together. And by the way, I should mention also, there’s some really great food, uh, so – Oh, I know. Yeah, yeah. Sorry. New Orleans. Uh, I’m a big eater. Ryan Embree: Yeah, that, that helps too. Uh, Charles Oswald: A few extra, but I’ve never missed one. And, uh, New Orleans is a great place for someone to like me, that’s for sure. Ryan Embree: Yeah. We, well, we talked about how quickly things are moving right now in hospitality, and it’s so important to kinda get everybody together in one place. And we’ve seen how you prioritize, obviously, the, the bigger hospitality events across hospitality. So sometimes to get that dialed in with your team, just so important. And great to hear that that continues to be. ‘Cause if you remember back in the day, we were hearing that that was gonna be the end of this, by the way. Everybody was gonna have these leadership conferences on Zoom, and everyone was gonna love it, and nobody was going anywhere. So, uh, love to see that that, that prediction didn’t come to pass. Now, you’re – Charles Oswald: Yeah, you know, the funny thing about that, Ryan, is – Sure. Is that we’re out there in hospitality on the sales front. We were telling our companies, our clients, why they all need to get together. And hospitality companies are like, “Well, but, but we’re gonna do it on Zoom.” Ryan Embree: Right. Right, exactly. Right? We gotta practice what we preach a little bit Charles Oswald: Both Sides of our mouth, right? Yeah. Yeah. And, and enjoying some of the hospitality, uh, that we provide every single day, right? So, so you’re headquartered in Atlanta, Charles, you’ve got. But the portfolio spans across the country, you mentioned it. Are there any particular markets that you’re seeing strong opportunities and maybe some that you’re cautiously maybe staying away from for a bit right now? Charles Oswald: Well, uh, first off, the Atlanta part. Um, right? I mean, we’re, we’re the transportation hub of the Southeast, but, uh, arguably the country and the world with the world’s biggest and busiest airport. So when we talk about, like, w- where we’re willing to go, we’ve got a competitive advantage from here in the, uh, in that we have more direct flights to more cities across the country and the globe than any other, an- anybody. Else, right? Uh, coming out of, uh, the world’s biggest and busiest airport. So, so that’s, uh, that’s, that’s really nice and not to mention there’s a, there’s certainly a lot of drive markets, uh, that are within four, four hours of, uh, of Atlanta. So, um, so yeah, that makes us pretty opportunistic when it comes to, uh, uh, hotel management assignments. You know, ideally, uh, you know, we’re looking, ideally we’re, we’re looking at, you know, those top 100 or so cities. Ideally, you know, we, we, we certainly have better presence in the eastern half of the US, but we do span from Florida beaches to coastal California. In terms of the type of markets that are, that are more ideal and better fit for us, you know, generally speaking, they’re, you know, a lot of the, the southern markets are, uh, you know, certainly performing well. They’re business friendly. We avoid union hostility, uh, where, whenever possible, right? Sure. And, um, you know, th- those are the type of markets where we’d wanna go. And in terms of, of the type of hotels, you know, again, I think leaning towards the bifurcation that we know exists in, uh, in the industry that kinda says, you know, you gotta be great at, uh, soft branding experiential properties, right? And some lifestyle assets. And, and so that we’re, we’re, we’re leaning that direction. And you see it in our pipeline. You know, so, so our pipeline includes, you know, includes today, uh, multiple Marriott, Hilton, soft branded assets, like, like Tribute and, you know, and Tapestry Autographs. We also have, uh, some brands like Compass by Margaritaville sitting in the pipeline, right? And, and independent. Um, so, so really cool, exciting places where we get to create our own brand, really, our own store – Yeah. Based off of the building that’s there. And all of those new development projects that we’re talking about have, um, they have a lot of credit. I mean, that’s the only way you can pull these off today is if you’re, if you’ve got historic tax credits, you know, so we’ve got that in multiple places and hundred plus year old buildings. It’s, you know, great stories to tell. Uh, we’ve got, uh, you know, tax increment financing, PIDs, we’ve got enterprise zone, we got the CIPLA, you know, many other different factors that have played into making a capital stat that actually works. Uh, and that’s the way to, you know, that’s, that’s the way we’re getting it done and, uh, on the new development side. Ryan Embree: Well, those are fun projects, let me tell you. Um, I, I, I’m sure to work on, because it’s like you said, I mean, you get to tell a story there. Um, sometimes there’s a story already ingrained with these historic buildings that then become a, a key foundational component of, uh, you know, what you’re building on, um, so to speak, and, you know, uh, literally and figuratively when, when it comes to your maybe digital story. So, yeah, very, very cool to see. We’ll, we’ll, we’ll be excited to watch, watch those come to, to life. I want to. We’re, we’re wrapping up here, Charles, but I always feel like it’s always my duty, you know, having the privilege to talk to leaders like you, try to just get as much inside advice as I can out of you during this time. Obviously, as a business owner, you know, starting a business never easy, so much vision, resilience, incredible amount of commitment, especially doing one where you started it during a historic time and around COVID, right? But looking back on your journey building Aperture, you know, what advice would you give maybe to the next generation of hospitality leaders? It doesn’t necessarily have to be about if someone’s wanting to build their own, uh, management company, but e- even just a hospitality professional just now today in 2026? Charles Oswald: That’s a good question. You know, some things that come to mind is, uh, it’s a one in whatever business you’re, you’re doing, if, if you’re trying to be entrepreneurial and you wanna be an owner, I’d say, you know, choose your partners carefully, right? If you’re coming up in the business, I’d say, um, master the numbers, you know, not just your gut. If you’re, you know, you’re, you’re, you’re in the hiring seat, uh, uh, as a, as a team leader, I would tell them to, um, make sure they treat people decisions as serious as the capital decisions, right? Very, very important. I think from a business development standpoint, uh, I say those guys that are trying to, you know, build a, a portfolio need to y – learn to, to read the deal and not just as an operation. I think young or old, we should embrace the tech shift. I couldn’t believe I, I have some college professor friends, I do some advisory work at several universities, and I listen to, uh, college professors and some students out there, uh, who are very, being very resilient, r- resistant to AI, talking bad about it, they view it as a threat. And, uh, I’m like, “Hey, guys, y’all need to know that we do employ people, employers are looking for those young folks to come out with some experience and exposure and learning, uh, you know, and, and, and to have some insights in how to, how, you know, we cannot adopt AI at our companies.” And, and, uh, you know, you’re doing an injustice if, uh, if you’re resisting tech shift. Uh, so, and lastly, I would say think about your reputation management, right? Like, like, protect your credibility with your owners, with your franchisors, like it’s capital, because it is. Ryan Embree: Great advice. Sound, sound about. We got. That was comprehensive. Thank you for, thank you for sharing that. No, really appreciate it. Like I said, you know, uh, try to glean as much as I can out of these conversations and share it. Um, all great advice. Um, you know, hopefully we don’t have to wait three years next time to have you back on the podcast. Would, would love to catch up with you then, but who knows where, where you’ll be and, and the growth, uh, of Aperture Hotels. But what’s next? Like, as we wrap up today’s final question, kinda what’s your vision for the future as you look into the, this latter part of the half of the 2020s, right, for Aperture Hotels? Charles Oswald: Yeah, I think, um, being involved in a few developments is, is, you know, the one side. I’d say there’s just ongoing organic growth of, uh, taking on, on, uh, new management contracts, and they’ll probably mostly still be through, management company transitions as opposed to actual ownership transitions. And then, look, M&A is on the table, right? We, we’ve studied, uh, a few other small management companies that we can maybe, uh, acquire or merge in with. And I think that’s, yeah, I, I’m continuing to be open to that, uh, that conversation and, and, uh, uh, I hope to probably do just one. Uh, I don’t think multiple, but, but, but probably just one that’s really the right fit and the right strategic play. Ryan Embree: Awesome. Well, we’re excited. It’s been cool to watch your journey and aperture hotels from when we first spoke with you to here we are now and wish you nothing but success. So thank you so much, um, for taking the time to, to spend some time with my, myself as well as our sweet spot listeners, Charles. Charles Oswald: Yeah. Thank you. It’s great chatting. I appreciate it, Ryan. Ryan Embree: alright. Thanks, everyone. We’ll talk to you next time on The SuiteSpot. To join our loyalty program, be sure to subscribe and give us a five-star rating on iTunes. Suite Spot is produced by Travel Media Group. Our editor is Brandon Bell with cover art by Bary Gordon. I’m your host, Ryan Embree, and we hope you enjoyed your stay.  

Episode Synopsis:Is the entertainment we engage with simply one-sided, or is what we watch, listen to, and play, watching, listening, and playing back with us?We talk about this and much more, including:What type of media is safe from the incursion of satanic ideologies? How has the music industry contributed to the ideological downfall of Western society?What are some of the hidden themes in video games that lead the thinking believer astray?How is the serious follower of Christ supposed to defend against the messaging in the entertainment industry?What are some of the background themes that emerge in the American motion picture industry?Original Air DateSeptember 2nd, 2026Special GuestChris Taylor from Don't Let Them BurnSubscribe youtube.com/@DontLetThemBurn?sub_confirmation=1Support on Spreadshirt dont-let-them-burn.myspreadshop.comTelegram t.me/DontLetThemBurnOfficialTwitter twitter.com/DontLetThemBurnSupport on Patreon patreon.com/dontletthemburnFacebook facebook.com/dontletthemburnSpreaker spreaker.com/user/dontletthemburniTunes itunes.apple.com/us/podcast/dont-let-them-burn/id1236890862?mt=2Show HostsJason Spears & Christopher DeanOur PatreonConsider joining our Patreon Squad and becoming a Tier Operator to help support the show and get access to exclusive content like:Links and ResourcesStudio NotesA monthly Zoom call with Jason and Christopher And More…ORP ApparelMerch StoreConnect With UsLetsTalk@ORPpodcast.comFacebookInstagram

Bem vindos ao 35º Encontro da Sociedade de Exploradores de Parques, se no encontro anterior falamos das nossas expectativas para a D23, desta vez o assunto foram os anúncios feitos pela Disney no painel de parques da D23, e nossos sentimentos sobre tudo que foi (ou não) anunciado. Para entrar na S.E.P. e participar dos próximos encontros basta se inscrever neste link que receberá o convite para participar via ZOOM dos nossos encontros mensais: http://bit.ly/inscreversep.See omnystudio.com/listener for privacy information.

This is a recording of a live guided meditation.  The meditation guide and the members of the public who joined the meditation used the Zoom platform.   Even though you are listening to this meditation as a recording rather than attending live, in the world of consciousness, there is no time or space. Meaning, regardless of when you listen, you are in a meditation with a large group of folks from different walks of life and places on the planet.Meditation Guide: Judy Hunter, Master meditation guide and seasoned teacher and trainer for the Divine Spark Program.Judy's Meditation Guide Style: Rich, musical tone to her voice.  Inspiring imagery and clear guidance makes possible going deep into your center safely and joyfully.Content: Features these tools and techniques:Grounding (Earth Connection)ReleasingCenteringIntentional BreathingCenter of Head AwarenessFinding the energy flow of universal consciousness within you, then stepping into itTraveling within your energy architecture -- moving point of awareness through 1-12 chakras Intention setting Bringing your life energy into harmony with your divine/universal self

In this episode, Jodi breaks down five tools you're probably already using in your business — Google Docs, your calendar, dictation, transcription, and your content library — and shows you exactly how to put them to work so you get your book written sooner.   Time Stamps: 00:00 – Welcome and episode intro 01:30 – Why "it all counts," even 15 minutes a day 02:30 – Tool #1: Google Docs vs. Microsoft Word vs. Scrivener 04:30 – Tool #2: Your calendar (and why writing retreats don't always work) 08:00 – Coffee + Commas newsletter mention 08:45 – Tool #3: Dictation and your notes app 10:00 – Tool #4: Transcription tools (Otter, Rev, Zoom, Google Meet) 12:30 – Tool #5: Your content library 15:30 – Recap and closing thoughts   Keywords: book writing tools, business book writing, write a book faster, book marketing asset, book planning intensive, Google Docs for authors, Scrivener vs Google Docs, writing schedule for business owners, calendar for writers, writing retreat alternatives, dictation for writers, notes app writing, transcription for book writing, Otter.ai, Rev transcription, content repurposing for authors, content library, nonfiction book writing, business owner author, book manuscript first draft, table of contents planning, book production timeline, writing without AI, book publishing strategist, entrepreneur book writing, manuscript editing tips   Resources Mentioned: Coffee + Commas signup: https://bit.ly/coffeeandcommassignup Write Publish Market Episode 152: The Role of Capacity for Business Owners Writing Books   LINK TO FULL EPISODE (RAW) TRANSCRIPT: https://docs.google.com/document/d/1As4RrQOLirCBWmyTQq3M0wFuDSRRKxX6M0LPJkd1_u8/edit?usp=sharing  

How does ADHD manifest uniquely in women across their lifespan, and why are so many high-achieving professionals being missed or misdiagnosed? In this episode of Overcoming Distractions, Dave talks with Dr. Jolene Brighten, naturopathic endocrinologist, nutrition scientist, and author of "ADHD and Women" to unpack the often-overlooked nuances of neurodivergence in female professionals. Dr. Brighten shares her insights as a late-diagnosed "AuDHDer," explaining how hormonal shifts, cultural expectations, and internalized hyperactivity create distinct challenges for women in business, health, and daily life. **Do you want to work with Dave one-on-one? Go to www.overcomingdistractions.com and book an introductory Zoom chat. Or go directly to Dave's calendar; https://calendly.com/davidgreenwood1/15min Dr. Jolene and Dave Discuss: The Entrepreneurial Advantage: Why ADHD brains excel at creativity and problem-solving, yet often struggle within rigid corporate structures. The Diagnosis Gap: How up to 75% of women reach adulthood undiagnosed, often receiving their diagnosis during perimenopause when changing hormones amplify symptoms. Hormones & Executive Function: The impact of fluctuating estrogen and progesterone across the menstrual cycle, including the connection to premenstrual dysphoric disorder (PMDD). Masking & Internalized Hyperactivity: Why female ADHD presents as internal restlessness, overthinking, and burnout rather than overt physical hyperactivity. Find Dr. Brighten on her website: https://drbrighten.com/

In today's episode, Saranne is joined by the courageous and hilarious Missy Hall, a breast cancer survivor and comedian who brings her trademark humor and authenticity to the conversation. Together, they delve into Missy's recent journey post-treatment, which took an unexpected turn when her daughter's pregnancy presented a concerning medical scare. Through emotional highs and lows, they explore the profound impact of sharing laughter and finding lightness in the face of adversity. Join them as they navigate the complexities and joys of survivorship, offering invaluable insights and a touch of comedy.2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 150 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne

Have you ever wondered what it takes to turn your love for endurance sports into a sustainable, full-time coaching business?In this episode of Real Fuel with SLS, host Stevie Lyn Smith is joined by 20-year industry veteran and endurance coach Michelle Lake. Michelle has coached athletes to world-class achievements—including coaching the oldest female Ironman Kona finisher in history—and now helps coaches transition from hobbyists to thriving "coachpreneurs."Stevie and Michelle walk down memory lane, reminiscing about the "good old days" of mass starts, non-wetsuit-legal swims at Lake Placid, and tracking race progress by hand on paper. They dive into how communication technology like TrainingPeaks and Zoom revolutionized the coaching landscape, the common pitfalls modern coaches face, and why being a fast athlete doesn't automatically make you a great coach.Whether you're an athlete curious about coaching or an established coach looking to streamline your systems and set better boundaries, this episode is packed with practical wisdom and business strategy.Learn more about Michelle and The Dream Programs: www.coachmichellelake.comFollow Michelle on Instagram: @coachmichellelakeFollow Stevie on Instagram: @stevielynlynLearn more about Stevie: https://stevielynrd.com/

In this LoanOfficerPodcast.com episode, the host Chris Johnstone sits down with Arturo Aguilar, a Houston-based mortgage professional who went from closing just $4–$5 million in his first year to becoming a consistent $50M–$55M annual producer closing more than 200 loans per year. Arturo shares how he went all-in on the mortgage business, built a team that allowed him to scale, and developed long-term Realtor relationships that now generate approximately 90% of his business. He also reveals the systems he uses to meet more Realtors, create a referral-driven mortgage business, and stay personally involved with borrowers throughout the loan process. In this episode, you'll learn:       • How Arturo Aguilar scaled from a $4–$5M producer to a consistent $50M+ mortgage producer closing 200+ loans per year.       • How he built long-term Realtor relationships that now generate approximately 90% of his mortgage business.       • How loan officers can use team building, Zoom meetings, borrower relationships, and a strong referral process to scale without sacrificing client experience. Arturo also shares why building the right support team changed everything, how coaching helped him improve his business, and why he's now focused on expanding his audience through social media and new marketing strategies as he works toward his next major goal: $100 million in annual mortgage production. Whether you're a new loan officer trying to build your first referral relationships or an experienced mortgage professional looking to scale from a solo operation into a high-volume mortgage team, this episode is packed with practical strategies you can apply to your business. Listen to the full episode to discover how Arturo Aguilar built a $50M+ mortgage business through Realtor relationships, team building, systems, coaching, and consistent execution. If you enjoyed this episode, make sure to subscribe to LoanOfficerPodcast.com and leave us a 5-star review. Your support helps us continue bringing you valuable conversations with top-producing loan officers who openly share the strategies behind their success.

Garon surprises the gang with a pop quiz: which actor has met the most presidents? Then, Lisa Joyner has a celebrity sighting, and she is star-struck! If you'd like a second full episode every week, plus video of every episode and monthly bonuses, head over to nevernotfunny.com and sign up for a Platinum subscription. Plans start at $6/month and more perks, like access to our back catalog and game nights on Zoom, are also available. Sign up today!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have you ever looked at your child and wondered, Where in the world is this behavior coming from? If you're feeling overwhelmed by big emotions, difficult behavior, or a child you just can't seem to figure out, this episode is for you. Karen and Emily share practical insight and tools to help you better understand your child and respond with confidence instead of frustration.Episode Recap:Sign up for SOAR today!  (1:32)My 10 yr old is so domineering that other kids don't want to play with him (3:44)My ADHD daughter cannot control her temper and hits frequently (5:39)My son has been horribly mean to us lately, what could be wrong that he has started to treat us this way? (10:05)It's okay to pause and remind your kids of your family's rules (13:25)When we discipline our son, he takes his anger out on our Sheetrock (18:09)Scripture: James 1:19-20 (NIV) “My dear brothers and sisters, take note of this: Everyone should be quick to listen, slow to speak and slow to become angry, because human anger does not produce the righteousness that God desires.”Discussion Questions:What behavior in your child scares/worries you the most right now? Are you dealing with what's actually happening, or are you catastrophizing about where it could lead?Karen talked about knowing her children's sin tendencies. Do you know your child's? Have you asked God to show you what's really going on in their heart?When your child loses control, do you tend to lose control too? What would it look like for you to pause before responding?Is there a behavior you've been excusing that actually needs a clear boundary or consequence? What do you need to address this week?Resources:Use code WT20 to get $20 off SOAR registration today! Listen to past ADHD specific episodes: 207, 208, 530Reach out to have Karen come speak in your community.Become a WT+ Insider this month and get an exclusive SOAR discount! Want More of This Conversation?During Wire Talk+, Karen pulls back the curtain on what discipline really looked like in the Stubbs home, plus she and Emily talk about how to keep from catastrophizing when our kids' behavior scares us. Become an Insider today to get bonus content each week, join quarterly Zoom calls with Karen and sustain the ministry of this podcast.

Cigars! Rocky! Bug Outs! Bar-be-cues! These are just a few of the topics in this voicemail episode of MASH Matters! We open up the phone lines to discuss changing theme songs, Klinger's rank, mental health, Zoom calls, and selling used cars to the Waltons. To leave a voicemail for an upcoming episode, call 513-436-4077. (Note: voicemails must be under three minutes in length.)   Support the podcast on Patreon and buy merch at the MASH Matters store   For show notes, episodes, recipes, bios, and more visit our website    

Most date nights quietly die for the same reason, and it isn't love. Nobody scheduled it.   Want a taste of what Front Row Dads is actually like? Come sit in on a live Brotherhood Experience. It's 60 minutes on Zoom with Jon and a few other dads, free, and it's the easiest way to find out whether a room like this is for you. You don't have to share, and you don't have to prepare. Dates and sign-up at frontrowdads.com/experience   Jim Sheils wrote The Family Board Meeting, and he and his wife have run a date-night system every week for years. It takes about five minutes to learn. Same day and time every week, locked on the calendar. No phones. And one or two real questions you don't already know the answer to. He is blunt about why it fails. It fails for the same reason the family board meeting fails: that which we schedule gets done. He tells the story of a nine-figure entrepreneur who could not make it stick until Sheils got his assistant on the phone and had her block every week for a year. It has run ever since.   IN THIS EPISODE Why date night fails for the same reason the family board meeting fails The nine-figure entrepreneur whose assistant had to block a full year Same day, same time, every week, and why "we'll find a night" never works Why the phone doesn't come along The difference between "how was your day" and a question that opens someone up What happens after a year of one real question a week Why couples married thirty and forty years still learn something new   FULL EPISODE How Family Board Meetings Can Level Up Your Family Life: https://frontrowdads.com/389  

Read the full notes and transcript at Dr. Aimee's website. After 20 years of practicing medicine, I've learned that not everything is sunshine and rainbows. To help myself and my fertility patients, I've adopted a "float through life" mindset—emphasizing mindfulness, calmness, adaptability, and acceptance. Whether you're going through IVF or simply exploring your fertility options, cultivating a positive mindset can help you feel more grounded and supported in the process. In this episode, I share how mindfulness and a flexible mindset can be powerful tools for fertility patients. Instead of being consumed by stress or uncertainty, you'll learn how to approach IVF and your fertility journey with more ease, presence, and hope. This shift toward a positive mindset doesn't mean ignoring challenges—it means embracing tools that allow you to move through them with greater strength and grace. In this episode, we cover: How to embrace situations as they come without spiraling when plans change The power of mindfulness and accepting impermanence in difficult times Ways to stay flexible, cultivate gratitude, and detach from rigid outcomes Why humor, lightheartedness, and community support matter in tough moments Practical steps for prioritizing self-care, limiting overthinking, and trusting the journey Would you like to learn more about IVF? Click here to join Dr. Aimee for The IVF Class. Join the class, and you'll get to join Dr. Aimee for a live class call where she will explain IVF and there will be time to ask her your questions live on Zoom. Subscribe to my YouTube channel for more fertility tips!Subscribe to the newsletter to get updates Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

Is your baby waking every one to two hours, fighting bedtime, or relying on feeding, rocking, or being held to fall asleep? You don't have to choose between continuing to feel exhausted and leaving your baby alone to cry. In this special episode, I'm inviting you to my free live workshop, Sleep Through the Night Without “Cry It Out”: 3 Gentle but Effective Changes to Help Your Baby Wake Less and Sleep Longer. During the workshop, you'll learn: • What may actually be causing your baby's frequent night wakings • How sleep pressure and bedtime timing affect overnight sleep • How to gently change the way your baby falls asleep • How and when to respond during night wakings • What to consider before night weaning The workshop is happening Wednesday, September 2nd at 12 p.m. Central Time on Zoom.  REGISTER HERE: https://mamamatterstoo.myflodesk.com/workshop

BYU running back LJ Martin, quarterback Bear Bachmeier, and nose tackle Justin Kirkland spoke with the media on August 31, 2026, over Zoom to preview the 2026 season opener against Utah Tech. Subscribe to the Cougar Tracks Podcast sponsored by Zions Bank to stay up-to-date with all the daily episodes. Cougar Tracks is on YouTube every weekday at Noon (MT), and KSL NewsRadio at 6:30 p.m. (MT). Apple: https://podcasts.apple.com/us/podcast/cougar-tracks/id1146971609 YouTube Podcast: https://kslsports.com/category/podcast_results/?sid=2035&n=Cougar%20Tracks Spotify: https://open.spotify.com/show/2NCF1KecDsE2rB1zMuHhUh Download the KSL Sports app Google: https://play.google.com/store/apps/details?id=com.bonneville.kslsports&hl=en_US  iOS: https://apps.apple.com/us/app/ksl-sports/id143593 Mitch Harper is a BYU Insider for KSLsports.com and hosts the Cougar Tracks Podcast daily on KSL Sports YouTube and KSL NewsRadio (SUBSCRIBE). Harper also co-hosts Cougar Sports Saturday (12–3 p.m.) on KSL NewsRadio. Follow Mitch’s coverage of BYU athletics in the Big 12 Conference on X (formerly Twitter) and Instagram: @Mitch_Harper. Want more coverage of BYU sports? Take us with you wherever you go. Download the new and improved KSL Sports app from Utah’s sports leader. Allows you to stream live radio and video, keeping you up-to-date on all your favorite teams.

Golden woodlands, quiet villages and cosy pubs. Autumn in the UK has a magic you do not get in high summer. In part one of our two part autumn special, three local experts share what really changes across September, October and November in the Lake District, the Cotswolds and Devon.Lake District autumn colour hotspots including Tarn Hows and WastwaterHow September, October and November differ for weather, light and atmosphereWalk ideas for non hikers and why low-level routes often win in autumnMountain Goat tours running through autumn, including the September-only Mountain Passes tourThe Cotswolds in the quieter months and why market towns suit autumn travelBest timing for Cotswolds autumn colour, plus Hidcote and Batsford ArboretumHarvest farm shops, local produce and Bonfire Night fireworksGo Cotswolds autumn favourites, Oxford departures and the Bath Christmas market datesDevon's tree tunnels, woodland colour and wildlife on Dartmoor and ExmoorCider, apple orchards, top farm shops and the rise of English vineyardsWhat stays open through autumn and when visitor hours start to shortenLISTENER DISCOUNTSMountain Goat Tours, Lake District: 10% off with code UKTRAV10 https://www.mountain-goat.comGo Cotswolds: 5% off with code UKTRAVPLAN https://www.gocotswolds.co.ukUnique Devon Tours: https://www.uniquedevon.toursShow notes - Episode 216Part two lands next week with the far north of Scotland and London. If autumn is in your plans, send us a message via SpeakPipe and tell us where you are heading, and do share this with anyone planning a UK trip. Reviews help other travellers find the podcast. We also write a free weekly newsletter, The Great British Trip, every Saturday morning: https://thegreatbritishtrip.substack.com/Still planning your UK or Ireland trip?Rabbie's small-group tours are a brilliant way to see more without the hassle of driving or planning everything yourself. With departures from cities such as Edinburgh, London and Dublin, it's easy to add a multi-day adventure to your itinerary. Have a look at their tours and any current offers on their website - Rabbies.comSupport the show

Here are the easy-to-adopt non-pharmaceutical strategies that you can put to work to keep triglycerides at 60 mg/dl or less, a level that helps you achieve superior metabolic health. Triglycerides are a biomarker packed with useful information about health and keeping it at this low level stacks the odds in favor of avoiding heart disease, type 2 diabetes, fatty liver, cognitive impairment and other conditions.Support the showYouTube channel: https://www.youtube.com/@WilliamDavisMDBlog: WilliamDavisMD.comMembership website for two-way Zoom group meetings: InnerCircle.DrDavisInfiniteHealth.comBooks:Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose WeightWheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded ed

In this episode of Talking Insomnia, Daniel opens up about his insomnia journey that began in the summer of 2022. What started as one bad night before a long-awaited night out with friends quickly spiraled into months of anxiety, sleep windows, and a desperate search for answers. Daniel walks us through the highs and lows — initial relief through CBT-I, a brutal relapse with hypnic jerks in early 2024, and the moment a single paragraph in a book changed everything. Nine months later, he's sleeping well and has a message for anyone still in the thick of it: "You've got to go there to come back." If you're ready to leave insomnia for good, check out our coaching options. Head over to www.thesleepcoachschool.com and click on GET SLEEP in the menu. The Insomnia Immunity program is perfect if you like learning through video and want to join a group on your journey towards sleeping well. BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket. The 1:1 Zoom based program is for you if you like to connect one on one with someone who has been where you are now.  Do you like learning by reading? If so, here are two books that offer breakthroughs! Tales of Courage by Daniel Erichsen https://www.amazon.com/Tales-Courage-Twenty-six-accounts-insomnia/dp/B09YDKJ3KX Set it & Forget it by Daniel Erichsen https://www.amazon.com/Set-Forget-ready-transform-sleep/dp/B08BW8KWDJ Would you like to become a Sleep Hero by supporting the Natto movement on Patreon? If so, that's incredibly nice of you

In this deeply personal episode of This Is Bipolar, Dr. Andrea Vassilev sits down with Shaley Hoogendoorn for an honest conversation about one of the most difficult and unexpected years of Shaley's life. Shaley opens up about the sudden end of her marriage, how she discovered that her life was about to change, and what it has been like to navigate the shock, grief, and trauma of a divorce she never saw coming. Andrea helps Shaley look back on the past year—not just at what happened, but at what happened inside of her as she tried to process an enormous loss while also living with bipolar disorder. Together, they talk about the impact that trauma, grief, uncertainty, and attachment injury can have on mental health and mood stability. Shaley shares candidly about how this experience affected her bipolar disorder, the fear of becoming unwell during a crisis, and the work it has taken to recognize what is trauma, what is grief, and what may be connected to bipolar symptoms. The conversation also explores self-stigma and the complicated feelings that can surface when someone with bipolar disorder is struggling. Instead of simply being allowed to grieve, there can be an added layer of questioning: Is this a normal response to what I've been through? Is this my bipolar disorder? Am I becoming unwell? Can I trust myself? Shaley and Andrea discuss the things that have helped Shaley move through the past year, including therapy, medication, community, peer support, self-care, honesty, and learning to trust herself again. They also talk about healing when there is no neat ending—when you're still living in the "messy middle" and taking life one small step at a time. This isn't a story told from the other side with everything wrapped up in a bow. It's a conversation about what it looks like to keep going while you're still grieving, rebuilding, parenting, managing bipolar disorder, and figuring out what your life looks like now. It's an honest update on where Shaley has been, where she is today, and the hope she is slowly finding as she begins to imagine what might come next. (00:08:25) The phone search that revealed “divorce lawyer” (00:11:09) The first weeks of shock, panic, and physical overwhelm (00:16:24) Trauma, fragmentation, and why the story feels hard to tell (00:19:04) Losing the identity of wife, stay-at-home mom, and financial safety (00:22:52) Ambiguous grief and the death of a life that could have been (00:25:06) How the crisis affected bipolar symptoms (00:28:44) Suicidal ideation and getting through the worst moments safely (00:31:02) Self-stigma, feeling unlovable, and challenging that belief (00:37:28) Protecting sleep, medication changes, and weekly therapy (00:46:16) Glimmers, future hopes, and learning to trust myself again with Shaley Hoogendoorn for an honest conversation about one of the most difficult and unexpected years of Shaley's life. Shaley opens up about the sudden end of her marriage, how she discovered that her life was about to change, and what it has been like to navigate the shock, grief, and trauma of a divorce she never saw coming. Andrea helps Shaley look back on the past year—not just at what happened, but at what happened inside of her as she tried to process an enormous loss while also living with bipolar disorder. Together, they talk about the impact that trauma, grief, uncertainty, and attachment injury can have on mental health and mood stability. Shaley shares candidly about how this experience affected her bipolar disorder, the fear of becoming unwell during a crisis, and the work it has taken to recognize what is trauma, what is grief, and what may be connected to bipolar symptoms. The conversation also explores self-stigma and the complicated feelings that can surface when someone with bipolar disorder is struggling. Instead of simply being allowed to grieve, there can be an added layer of questioning: Is this a normal response to what I've been through? Is this my bipolar disorder? Am I becoming unwell? Can I trust myself? Shaley and Andrea discuss the things that have helped Shaley move through the past year, including therapy, medication, community, peer support, self-care, honesty, and learning to trust herself again. They also talk about healing when there is no neat ending—when you're still living in the "messy middle" and taking life one small step at a time. This isn't a story told from the other side with everything wrapped up in a bow. It's a conversation about what it looks like to keep going while you're still grieving, rebuilding, parenting, managing bipolar disorder, and figuring out what your life looks like now. It's an honest update on where Shaley has been, where she is today, and the hope she is slowly finding as she begins to imagine what might come next. (00:08:25) The phone search that revealed “divorce lawyer” (00:11:09) The first weeks of shock, panic, and physical overwhelm (00:16:24) Trauma, fragmentation, and why the story feels hard to tell (00:19:04) Losing the identity of wife, stay-at-home mom, and financial safety (00:22:52) Ambiguous grief and the death of a life that could have been (00:25:06) How the crisis affected bipolar symptoms (00:28:44) Suicidal ideation and getting through the worst moments safely (00:31:02) Self-stigma, feeling unlovable, and challenging that belief (00:37:28) Protecting sleep, medication changes, and weekly therapy (00:46:16) Glimmers, future hopes, and learning to trust myself again  Join the This Is Bipolar Community Looking for a place to connect with others who truly understand life with bipolar disorder? Join the This Is Bipolar subscriber community on Instagram for our private Bipolar Besties group chat, monthly peer-support Zoom gatherings, and exclusive Going Deeper podcast content. Follow @this.is.bipolar and tap Subscribe to join: @this.is.bipolar on Instagram

Some days, it's easy to forget our inherent goodnaturedness. Get on the mat, get a few good breaths, and bring yourself back. + + + Thanks for listening...here's how to learn more. If you're near Santa Rosa, CA come on over to 1617 Terrace Way. Beginners are welcome in every class...and experienced flow junkies will feel right at home, too! Got questions? Want to chat about yoga? Email us! info@threedogyoga.com Want more? Join our live-stream classes held in real time on Zoom.  Drop-in passes and memberships are available for every body. Please visit www.threedogyoga.com to learn more.  

What happens when we stop trying to run the show?In this episode of Prayer on the Air, Angela invites us into a contemplation of trust, allowing, and letting.Our minds are quick to decide: I know. I know what this means. I know what's going to happen. I know how this should be. But what becomes possible when we loosen our grip on those assumptions and become more available to the loving intelligence of life itself?Angela explores living with “floating question marks” in our consciousness, moving from the ‘I know' mind into curiosity, receptivity, and mystery.Because again and again, when fear, doubt, and worry loosen their hold, a stunning revelation appears: life works on its own.This week's prayer requests invite us to practice this together:Finding peace when facing conflict, uncertainty, or the need to prove ourselvesRemembering that our worth and value are not determined by recognition or external circumstancesLetting go of our assumptions about how things should unfold and becoming more available to what isWe don't have the human capacity to zoom out enough to see how all things work together. But perhaps we don't need to.Perhaps we can trust the allowing. The letting.And let the mystery do us.—-----About The Angela Montano Hour: Prayer on the AirPrayer on the Air is a global prayer community reaching people in more than 75 countries. People of many religions, atheists, and the spiritual but not religious come together to pray for one another about anything concerning us, personal or planetary.Each week, Angela Montano guides us in prayer and spiritual reflection as we support one another in maintaining the perception of wholeness that heals. Fear tells us something is missing. Love reminds us that everything we truly want and need is already here.Join the podcast live Mondays at 11:00 am PT / 2:00 pm ET by Zoom or phone with your questions, challenges, celebrations, and prayer requests.Sign up for the access link and reminders at angelamontano.com.

This is a recording of a live guided meditation.  The meditation guide and the members of the public who joined the meditation used the Zoom platform.   Even though you are listening to this meditation as a recording rather than attending live, in the world of consciousness, there is no time or space. Meaning, regardless of when you listen, you are in a meditation with a large group of folks from different walks of life and places on the planet.Meditation Guide: Jenn Manuel.  Meditation Guide and member of the teaching team of the Divine Spark Program.Jenn's Meditation Guide Style: She invites you in and takes you on a journey into yourself.  She is bright, energetic, yet gentle. You will find yourself going within easily and emerge content and centered.Content: Features these tools and techniques:Grounding (Earth Connection)ReleasingCenteringIntentional BreathingCenter of Head AwarenessFinding the energy flow of universal consciousness within you, then stepping into itBringing your life energy into harmony with your Divine Feminine