MetaSpace with Rachel Holmes

Laura is a sound healer and yoga teacher living in Sedona, AZ. She and I talk about her journey finding herself, peace and her way back home through sound. You can learn more about Laura, her offerings and her new book at https://www.laurapenngallerstein.com/ --- Support this podcast: https://anchor.fm/holmeshealing/support

Regis shares with us his experiences living on the autistic spectrum, the influence of yoga in his life, and his work of helping to reprogram people out of a colonized mentality to the openness of all that is. He passionately speaks about his story and it is full of rich content. You can learn more about what Regis does in the links below. https://www.youtube.com/watch?v=lxi76vO-hJY - I AM THE PROBLEM: Responsibility & Freedom in a Post-Colonized World https://silentmotionyoga.com/ --- Support this podcast: https://anchor.fm/holmeshealing/support

Nora and I talk about how she helps to guide women to create healthy, interdependent relationships using conscious communication and intimacy while keeping things new and fun! You can learn more about Nora, her courses and her new book on her website https://norawendel.com/ --- Support this podcast: https://anchor.fm/holmeshealing/support

Philip and I talk about his 40+ year career as an artist, painting his soul on canvas, not selling out and keeping it interesting after all these years. You can find out more about Philip at https://tsiaras.com/. --- Support this podcast: https://anchor.fm/holmeshealing/support

Tanya and I talk about what health and fitness looks like, and what it actually is. We dive into body image, the media we digest, and coming back to listening to our bodies and responding to its needs. You can learn more about Tanya on her website- https://www.tanyamark.com/ --- Support this podcast: https://anchor.fm/holmeshealing/support

Niran Babalola and I discuss the organization he founded, Panvala, described as a community based treasury or in other words an endowment managed by the community it serves. He goes on to share what inspired him to create this organization and why community means so much to him. You can find out more about the organization at https://panvala.com/ --- Support this podcast: https://anchor.fm/holmeshealing/support

Brandon and I discussed the work he does as a guide, facilitator and channel to help people remember who they are, reclaim their power, and use our relationships as a way to reflect what we are not. Brandon also suggests how a simple shift in perspective can allow for synchronicity to occur, and the natural process of co-creation. You can learn more about Brandon and what he does at https://www.brandonbozarth.com/. --- Support this podcast: https://anchor.fm/holmeshealing/support

Lance speaks candidly with me about his experience growing up in a new age spiritual community in rural Montana, his process of letting go of where he came from, and developing the work he does now to help people with their spiritual process. To find out more about Lance go to iamlancelot.com --- Support this podcast: https://anchor.fm/holmeshealing/support

James and I discuss his work in block chain community organizations Abridged and Collab.Land, and how this technology can lead us to creating more sovereign lives. It's a cerebral topic that isn't always easy to follow especially if you are new to this world as I am. If it peaks your interest I encourage you to listen to this episode a second time so that the information can fully land on you. You can find out more about the organization James is affiliated with at http://collab.land/ For more on what Block Chain Technology is, go to- https://www.investopedia.com/terms/b/blockchain.asp --- Support this podcast: https://anchor.fm/holmeshealing/support

Lesha and I talk about the techniques she uses to help people clear out their subconscious, release childhood conditioning and finally clear ancestral trauma. This process allows for conditioning to fall away, and for you to fully step in to who you are. You can find out more about Lesha and what she does at leshanelson.com --- Support this podcast: https://anchor.fm/holmeshealing/support

Hayley and I talk about the company she started out of the need for yoga pants that weren't black and made from nylon, Purusha People. Creating plant-based active wear became a labor of love for her as she discovered how important it was to stick to her beliefs and change the way we make clothes. --- Support this podcast: https://anchor.fm/holmeshealing/support

In this episode Eve talks about her process of letting go of trying to fit in to what she calls "a synthetic universe", and surrendering to the teachings of the school of life to hone her body to accelerate her ability to perceive other realities. From there she dives into speaking about the quantum field, and Mayan Dreamspell Astrology. You can connect with Eve at https://www.soullovesong.com/ --- Support this podcast: https://anchor.fm/holmeshealing/support

Peter and I discuss online communities, blockchains, the world falling a part and how now is the time to experiment, be creative and find solutions. The playground for some of those solutions being in Web 3 communities.  --- Support this podcast: https://anchor.fm/holmeshealing/support

Bhavani's knowledge of the yoga sutra is deep and she shares a bit of that wisdom with us. She shares the relationship the sutra have with yoga asana, and her next training in learning how to use the sutra for self discovery. To sign-up for Sutra Study or to learn more about what Bhavani offers, visit https://www.bhavanimaki.com/ --- Support this podcast: https://anchor.fm/holmeshealing/support

John and I discuss his life's work as a healer, seeing auras from the time he was a child, helping clear karmic patterns and teaching people about co-creating their destiny. To find out more about John and his work, visit http://www.nirodhakarmahealing.com/ --- Support this podcast: https://anchor.fm/holmeshealing/support

Appropriation, racism, and implicit bias are not words or phrases that are historically heard often in wellness spaces. Lately for Wanna, an artist and a yoga teacher who has been immersed in the wellness community for over twenty years, these ideas have filled her mind. Wanna shares her story and how she is working to start conversations and training in the world of wellness about racism and racial literacy. Check out what Wanna is up to at https://www.shiftandsee.com/ and https://msha.ke/antiracism/ --- Support this podcast: https://anchor.fm/holmeshealing/support

Francesca talks about her life growing up dancing in one the world's most prestigious ballet schools to finding herself among artists inspired by the creative process. Now focusing more on teaching mind/body connection, she continues her practice of finding personal truth through the body. --- Support this podcast: https://anchor.fm/holmeshealing/support

Seth addresses what brought him into monk hood and what eventually led him away from the monastery to find his path and truth. Now a spiritual teacher, he speaks about the tests that arise to keep him integral, human, relatable and looking at his individual and collective shadow. --- Support this podcast: https://anchor.fm/holmeshealing/support

Jacob and I have a great time discussing a number of topics. We go from talking about some of his big spiritual awakenings as a small child to feeling the connection and love from a greater intelligence- consciousness. --- Support this podcast: https://anchor.fm/holmeshealing/support

I talk with Belinda about her work as a Clairvoyant Healer and how we can all connect with our Angels and Spirit Guides by just slowing down and tapping in. To learn more about Belinda, visit https://belindagrace.com/ --- Support this podcast: https://anchor.fm/holmeshealing/support

Shakara and I talk about her journey as a sensitive, receptive person capable of experiencing life more heightened than most of us do, how Light Language began to flow through her, and the merging of herself with her galactic guides. We go on to discuss the New Earth forming, and how we can all do our part to breakthrough and take our personal and collective power back. Go to https://www.shakaratosha.com/ to find out more about Shakara's work. --- Support this podcast: https://anchor.fm/holmeshealing/support

A powerful purpose and a camera is some times all you need to make a difference and help heal the wounds of our society. Join me as I interview Will Haraldson to discuss his passion for telling stories through his camera lens, privilege, systemic racism, politics and being a white man fighting to end injustice in America. You can find out more about Will and his art at https://willharaldson.photoshelter.com/index --- Support this podcast: https://anchor.fm/holmeshealing/support

In this episode we talk with Amanda Romania about the Akashic Records. Discover what they are, who can access them and how they can be used to create a more balanced and fulfilling life. You can find out more about Amanda at https://www.amandaromania.com/ --- Support this podcast: https://anchor.fm/holmeshealing/support

Discover what sidereal astrology is and how we can use it as a map to navigate our collective and individual lives. You can find out more about Lyn at https://www.earthwordskyword.com/ --- Support this podcast: https://anchor.fm/holmeshealing/support