Podcasts about sedona

City in Arizona, United States

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Latest podcast episodes about sedona

The Best of Coast to Coast AM
Episode 57: Sedona, UFOs & Secret Bases with Melina Leslie

The Best of Coast to Coast AM

Play Episode Listen Later Jun 20, 2025 39:31 Transcription Available


Captain Ron welcomes UFO Researcher Melinda Leslie who will share her ongoing investigation into an alleged underground military base beneath Sedona, Arizona.See omnystudio.com/listener for privacy information.

Stop Me Project
One Foot in Front of the Other: Todd Pollock's 57-Hour Sedona 125 Sufferfest

Stop Me Project

Play Episode Listen Later Jun 19, 2025 58:51


Ultrarunning, sleep deprivation, spiritual breakthroughs & iced lattes mid-race—this one has it all.Todd Pollock of Greater Than Endurance returns to Airey Bros Radio to recap his first-ever multi-day ultra at the Sedona Canyons 125, part of the Cocodona race series. After 57 hours, 2 hours of sleep, four blisters, and a full-on battery-failure saga at an aid station, Todd crossed the finish line in Flagstaff changed forever.This episode dives deep into:Training for multi-day ultrasFueling and hydration strategiesEmotional and spiritual awakenings during extreme enduranceCrew chaos, Sedona vortex energy, and the real MVPs: aid station volunteersThe mantra that carried Todd through the final miles: “One foot in front of the other”If you're training for your first 100+ miler, dreaming of Cocodona 250, or just want a firsthand look at what it takes to push your physical and mental limits—this episode is for you.

Consistently Off
Ep. 270 Kissing Canada

Consistently Off

Play Episode Listen Later Jun 18, 2025 123:58


This week the boys sit down with their good friend Michael Parashis and talk about: Knob, Bullet, Voyage 31, Stonehouse, Lassen, 18" Trailer, National Parks, Living off the land, North Cascade Washington, Great Bush, Sedona, and much much more.

Typical Skeptic Podcast

https://rumble.com/v6uu0tv--tsp-2038-sean-bond-et-artifacts-abundance-readings-mexico-missions.html  - This is the link to the Rumble version of this podcast. I highly recommend watching it on Rumble to see the Amazing Artifacts! And Sign up for Rumble Premium when watching one of my videos!!

The Mind Your Business Podcast
Episode 774: Unleashing Feminine Power: Mel Wells' Journey to a 7-Figure Wellness Empire with BBD

The Mind Your Business Podcast

Play Episode Listen Later Jun 16, 2025 45:44


Think multi-6 figure launches selling high-ticket products, from a single webinar, is impossible? Think again! In this episode, I sit down with Mel Wells, a best-selling author, feminine embodiment coach, and global speaker, right here in Sedona, as she reveals how she built her 7-figure business by design.  In fact, Mel is generating more revenue in her business by simply selling less offers, less products, less often, and as a result, is enjoying life more, and she shares it all with us today.  As we just wrapped up our 2025 training of The Rise of the Digital CEO, I thought this was the perfect episode to show what's possible with the revenue and impact you can achieve when you put in the time, effort and consistency!  Hey there, Digital CEO! If you're loving this episode and you know this is your year to finally build, launch, or scale your digital business the right way — then I've got something for you. Business By Design, my signature program that gives you everything you need to design a leveraged, profitable digital product business, only opens once a year… If you want to be the FIRST notified when doors are open, you can get on the waitlist for BBD 2026 right now. That way, you'll be the first to know when we open enrollment again (and trust me, you do not want to miss it!). Head to www.businessbydesign.net/ and join the waitlist today! Before you go, snap a screenshot of the episode playing on your device, post it to your Instagram Stories and tag us, @jameswedmore @jeunejenni and @iammelwells.  In this episode you'll hear: Why Mel pivoted from health coaching to empowering entrepreneurial women to embrace feminine energy  What initially led her to invest in Business By Design  How the power of focus resulted in Mel's biggest launch ever, $670k with just one webinar What she has learned about overcoming the entrepreneurial "addiction to newness" A dive into the strategy she used for selling her $2-3K offer successfully on a single, impactful webinar How structure and planning (masculine energy) empowers creativity and magnetism (feminine energy) for unstoppable growth The way that data-informed decisions eliminate guesswork and reveal exactly what's working (and what's not) in your business For full show notes and links, visit: www.mindyourbusinesspodcast.com/blog/774 

The Curated Beauty Podcast
A Lesson in Owning Your Moment: Take Up Space Like You Mean It

The Curated Beauty Podcast

Play Episode Listen Later Jun 16, 2025 12:41


Recently, I was in Sedona on a visionary integrator retreat with my COO Julia. The whole point of the trip was to take a pause, think big, and get aligned. In the development of Beauty Culture and what it may become, we've tossed around a lot of different ideas.  Julia loves the mountains, and with her encouragement, we decided to go on the Devil's Bridge hike while we were there. We finally made it to the bridge, which is majestic, Instagram worthy, and totally narrow. There was a line to take photos, and at one point these older women had their turn, but they were holding up the line. Someone across the canyon yells “hurry up,” and one of the women turns around and says “I was once where you are—across the bridge—and now I'm here! So shut the F up!” Part of me was embarrassed for her, but the other part of me was obsessed with the audacity she had to take up space. As women, we are conditioned to apologize for our success, shrink when we're shining, and to snap the picture and get out of the way. We don't want to inconvenience anyone else. But if you've put in the work, you've earned the photo. You didn't climb this far to rush the moment. When you meet a goal, take a moment of reverence and honor the mountain you've just climbed. You don't owe anyone speed (even when your people-pleasing tendencies sneak up on you). Reclaiming space is about unlearning the narrative that you should just be small. You deserve the spotlight.    www.beautyculturespa.com @beautyculture.medspa

Biohacking Superhuman Performance
#343: The BODY Remembers: Secrets to Fascia, Trauma & Radical Healing (Neural Therapy, Osteopathy, and the Power of Emotions) | Dr. Tudor Marinescu Reveals All

Biohacking Superhuman Performance

Play Episode Listen Later Jun 13, 2025 95:36


Welcome back to the Longevity Podcast! I'm so excited to share today's episode with you, because it's one that's deeply personal and truly inspiring. I had the pleasure of sitting down with Dr. Tudor Marinescu, a remarkable physician I met during one of the Sedona retreats I co-host. Although he began his career as a trauma and orthopedic surgeon in Germany, Dr. Tudor's path soon led him far beyond traditional medicine. Now, he's known for his transformative work in osteopathy, neural therapy, and the exploration of how trauma—both physical and emotional—can shape our health and longevity.   Find an amazing practitioner like Dr. Tudor near you:  https://klinghardtinstitute.com/art-practitioners/ for A.R.T https://cranialacademy.org/find-a-physician/ for Osteopathy  https://naant.org/by-any-word/ for Neural therapy https://www.doctortudor.com/   What we discuss: Dr. Tudor's pivotal moments and holistic shift ... 00:08:23 Osteopathy principles and the body as a memory bank ... 00:14:30 How emotions, trauma, and fascia affect healing ... 00:18:58 History of mind-body separation in medicine ... 00:21:38 Integration of spiritual, emotional, and physical healing ... 00:26:11 Understanding fascia: structure, hydration, and movement ... 00:38:00 Neural therapy and procaine's role in trauma release ... 00:54:08 Breaking trauma cycles: autonomic nervous system reset ... 00:59:54 Linking physical symptoms to emotional and spiritual health ... 01:09:38 Blending allopathic with holistic and ancestral medicine ... 01:20:46 How to find qualified holistic practitioners ... 01:26:39 Dr. Tudor's contact info and Sedona retreat details ... 01:31:07 Final thoughts and disclaimer ... 01:33:53   Our Amazing Sponsors: Peptide Pro App: can help manage every part of your peptide protocol. From smart scheduling to real-time dose checklists, note taking, and easy calculations. Listeners receive 50% off for the first month. Visit www.peptidepro.app to download the app and use code NATHALIE50 to get started today. BEAM Minerals - are one of the most overlooked contributors to a healthy gut. They help feed and support your microbiome. Research shows that good gut bacteria rely on essential minerals like calcium, magnesium, zinc, iron, and phosphorus to thrive.. Head over to www.beamminerals.com and use code NAT20 for 20% off your first order and give your gut the simple support it deserves! Ultimate GI Repair by LVLUP Health - Whether you're struggling with digestive discomfort or want to strengthen your gut health, Ultimate GI Repair provides the comprehensive support your body needs to restore balance. Filled with key peptides for healing! Visit https://lvluphealth.com/ and use code NAT at checkout for 20 % off.   More from Nat:  YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Facebook Group

Be It Till You See It
536. How Our Tours Have Gotten Bigger and Better

Be It Till You See It

Play Episode Listen Later Jun 12, 2025 27:30


Get the inside scoop on how the OPC tours came to life, including the key role Balanced Body played in making them happen. Lesley and Brad share what it's like to be on the road, how they stay grounded during tour season, and why reflecting after each stop matters. This episode is packed with community, purpose, and behind-the-scenes fun. Whether you've joined a tour before or are curious about what it's like, you'll love hearing what's in store for this year.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:How the Balanced Body partnership made the OPC tours possible.Highlights from past tours and how they've evolved.Navigating unexpected changes and pivots while on the road.The small routines that keep Lesley grounded during tour season.Why reflecting after each tour helps improve the next one.The real impact of showing up in person and building community.A behind-the-scenes look at this year's OPC tour plans.Episode References/Links:Balanced Body - https://www.pilates.comContrology Reformer - https://beitpod.com/reformerContrology Spine Corrector - https://beitpod.com/spinecorrectorContrology Folding Mat - https://beitpod.com/foldingmatOPC Tours - https://opc.me/tourOPC Host - https://opc.me/host If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/ Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/ Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Brad Crowell 0:00  You have to be able to be fluid enough to make changes in the moment when something isn't working or isn't making sense, or not necessarily in the moment you have to catch it, you can assess it after the fact and do the post mortem.Lesley Logan 0:15  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:58  Welcome back to the Be It Till You See It second half of the how did these tours come to be? And Brad is back as my guest. So this is a different kind of cadence, I guess you'd say. Brad Crowell 1:10  Yeah, you know, we're shaking things up a little bit. Lesley Logan 1:11  So we're not answering any of your questions. We're not going to talk about the Be It Action Items we shared with you. Brad Crowell 1:16  But we are going to talk about that amazing guest you had on this week's episode. Lesley Logan 1:20  Oh yeah, yeah. We're talking about you, Brad. Brad Crowell 1:22  It was me. Lesley Logan 1:23  And also, if you want to come to the tours, opc.me/tour, no matter when you hear this, you will always be able to see what upcoming tour there is or you'll get on a waitlist for the next one to come out. But basically, we do two tours a year. So we left off with how we started talking with Balanced Body about our tours.Brad Crowell 1:42  Yeah. So I remember we were at a POT, I think. Lesley Logan 1:46  In Monterey in 2020. Brad Crowell 1:48  No, I think it was before that. I think it was in Chicago, even before that. Lesley Logan 1:51  Well, there was a Chicago one that I talked to them and I planted the seed, that was in 2019. Brad Crowell 1:54  Yeah, but that's the one I was talking about. So we started talking to Balanced Body years prior to their participation, and I remember the conversation with their team. I just remember looking at their operation and literally watching them back a tractor trailer up to the convention center and commenting and going, Wow, you guys have tractor trailers. And the response was, we have three. I was like, you have three tractor trailers? They're like, yeah, look where do you think all these Reformers are gonna go? And they were loading case after case after case of things into the thing. And I was like, wow, it's so much work for you guys to go on the road. And they said, yeah, for us to put on these POTs, it is a massive enterprise to do. Many, many, many people, lots and lots of money. It's so much coordination, so much effort, you know. And I jokingly said, well, you know, I think we can help you guys out with that. And that didn't really come to anything, but I, in my mind, I was like, we could do it for half, you know. And then we got the van, and then we were talking with Ken.Lesley Logan 2:56  What happened is they changed, on the Contrology, they changed how you can do the wheels, the side wheels, how you can tighten them or not tighten them, and they change it to make it easier for people. And so I said, we're all, we're driving to the POT Monterey anyways, because we're gonna have a booth there as well because we had a booth in the October one which was when you kind of planted that seed. Brad Crowell 3:15  Yeah, and for us it was only what eight hours, at this point we've driven across the country multiple times. They're like, yeah, we'll just drive. Lesley Logan 3:20  I said, oh, I'll bring my Reformer. And we weren't even staying at the hotel where the event was. We were just down the street, just because of, like, I needed a really big room. Brad Crowell 3:27  Yeah, you had to do a weekend workshop thing. Lesley Logan 3:29  Yeah, I had to, like, host a weekend event and so we needed a big room. And so I had my assistant at the time, like, literally scoping pictures of rooms and we're like, there's no way we can make this room work, because the beds right there. So we had to stay about a mile a half away from the venue. And so Ken Ubered over. Brad Crowell 3:45  Ken is the owner of Balanced Body. Lesley Logan 3:47  Yeah, so get this, Ken Ubered over to our hotel, during setup of his humongous convention, to change the little silver situation that goes on the back of my carriage, to change the wheels out. Brad Crowell 4:01  Yeah, he brought us wrenches.Lesley Logan 4:02  He just brought a wrench, brought a credit card, so we had also brought our Nespresso machine. Brad made him a cup of Nespresso and so he fixed he like, this is, this is what.Brad Crowell 4:11  We're just chilling out, you know, and he's working on this Reformer, we're just chit-chatting. Lesley Logan 4:16  And then Brad's like, oh, man, I'll take you back to the venue. Brad Crowell 4:18  Yeah. He's like, oh, I'll grab an Uber. I was like, no, you will not grab an Uber. I will drive you, you know. And of course, I wanted him to see the van. Lesley Logan 4:26  Yeah. So he got in the van. He had to see how big the van was. He had just seen that we brought the Reformer. Brad Crowell 4:31  Yeah, yeah. Obviously, we brought the Reformer. But he said to me, oh my gosh, I always wanted one of these when I was in my 20s. I always just wanted to drive around the country. And it's so cool that you guys are doing this, and that's when I got a chance to say, well, this is, you know, we do go on tour, and we are taking, we're already taking a Reformer with us, so that we can show off the Contrology Reformer, right? And he was like, wow. And so, you know, I didn't like full blown pitch him in that moment, but it was like one major seed planted, because he could see it, feel it, touch it, understand it, in a way that wasn't us trying to pitch the vision. He could be in the vision.Lesley Logan 5:09  Yeah. So they actually signed on with us for our first ever summer tour. And so we got to do the west coast because we'd only ever done the East Coast and the middle we'd never done the west coast before we'd pulled them. We want to do a West Coast tour. So we actually did our first West Coast tour. It wasn't very long. It was kind of like a short and sweet thing. I know. We did Las Vegas. We did Los Angeles. Brad Crowell 5:31  Well, somewhere in there, we missed the 2022 winter tour. But we, 2020. Lesley Logan 5:36  Oh, yeah, we did a '22 we did a 22, you're right, we did do a 2022 winter tour. And that got bigger, got back up to the size. Brad Crowell 5:41  Yeah, that was like eight or nine. So we have Cleveland, St Louis, Dallas, Houston, Nashville, Atlanta, Greensboro. Yeah. So. Lesley Logan 5:48  Yeah, yeah, yeah, yeah. That one, that one was really great, actually, because we got back up to our 2019 numbers and so we were able to say, okay, so we've had four tours, and so we're able to show them like, look now that COVID allows us to do this. Look at these nine cities. What if we, so we did our biggest tour ever, which was the West Coast tour. We didn't do Los Angeles. We started at Las Vegas. Did we even do Las Vegas? I know we did Riverside. Brad Crowell 6:10  For the summer tour? Lesley Logan 6:11  Yeah. We did Redlands. Brad Crowell 6:13  Redlands, Long Beach. Lesley Logan 6:14  Long Beach. Brad Crowell 6:14  Bakersfield. Lesley Logan 6:15  Bakersfield. Brad Crowell 6:16  Central Valley, Hanford, Fresno. Lesley Logan 6:18  Yeah it was near Fresno. Brad Crowell 6:19  Modesto. Lesley Logan 6:20  Modesto. You guys were hitting some of those great I-5 cities. Brad Crowell 6:23  So that's five. Yeah, we did Fairfield. Lesley Logan 6:25  Yes. And we did Sacramento. Brad Crowell 6:27  Sac. Lesley Logan 6:27  And then we did a tour of Balanced Body, even though we've done it before with Ken, we did a tour so that our OPC members could see how it's all done. It was so fun. They do amazing work at Balanced Body, just being great on the environment. Then we did. Brad Crowell 6:40  Bend. Lesley Logan 6:40  Bend, Oregon. Brad Crowell 6:42  Portland. Lesley Logan 6:42  Portland. That was so fun, too, Seattle, and then. Brad Crowell 6:46  Spokane. Lesley Logan 6:47  Spokane and then we dropped down, had a couple days off in Idaho. And then we got all around St George, Utah. Brad Crowell 6:54  So we did 11 stops. Lesley Logan 6:55  11 stops, it was our biggest one, and it was so fun. And we got to see how hot it could get. So then the van got a fan. Brad Crowell 7:05  We also did that whole tour in two weeks. Lesley Logan 7:07  In two weeks. Brad Crowell 7:07  It was like 16 days. Lesley Logan 7:09  It was really. Brad Crowell 7:10  It was zipped through 11 stops in 16 days. Lesley Logan 7:13  It was, yeah, there's a heat wave. So I was not, I was okay with zipping through. Then, because of that went so well and Balanced Body was so great with that that they joined us for our winter tour in 2023 and then we really able to like. Brad Crowell 7:26  But that's when I think things really blew up. Lesley Logan 7:27  Yeah, I don't think it was our, it was our biggest tour, for sure. It beat the 11 cities, but it wasn't our biggest, biggest. Then, last year, you want to go through them? Brad Crowell 7:36  Sure. We did Vegas, St George, Denver, Lawrence, Kansas, St Louis, Missouri, Cleveland, Ohio, Saratoga Springs. That was a private event. Boston, t hen Providence, private event. Brooklyn. We had to cancel New York City because nobody was in town. Hershey, Pennsylvania, Greensboro, North Carolina, Charleston, South Carolina, Miami, Sarasota, that's the first time we did the inside of Florida. Then Austin, Dallas, Albuquerque, Sedona. So by far, this was the largest one of the 19 cities. Lesley Logan 8:10  Yeah, then we did a summer tour with the Midwest. Because if you've noticed, we've been skipping Chicago for a while. So we have been alternating the West Coast, with the Midwest, and so this is how we decided, like, okay, so you need to know, after every single one of these tours, we reflect about, like, what went well, what cities went well? Will we go back, how the people like it, how much effort was it, how great was the host? You know, if we love the host, obviously it's amazing for us to want to go there. If the host works really, really hard, then, of course, we want to continue to work with them and support them. But we also discovered that my voice, as I get older, my voice can only do. Brad Crowell 8:47  I don't think it's just because you're getting older. We had you working nine days in a row, literally teaching class nine days in a row. By the ninth day you were fried. Lesley Logan 8:56  And some of these studios, they're acoustic. Brad Crowell 8:58  You're not a day older than 29, love. Lesley Logan 8:59  Thanks, baby. Some of these students, the acoustics are not awesome for that, because you have to get your voice to carry and all these things. And so, at any rate, you'd think, well, Lesley, don't you teach all day? No. No, I don't. No, I don't. In fact, when I. Brad Crowell 9:14  Come on, you do talk, you do talk most of the time, but like this is different than trying to yell in a warehouse, you know, like. Lesley Logan 9:20  Yeah, and get people's attention in a warehouse, for sure, some of them have music going on, the whole thing. So, at any rate, we've made changes to the tour. So you'll notice with tour schedules since summer of the Midwest. Brad Crowell 9:31  Well, that, so the Summer Tour was only 13 stops, but we did it in 16 days. Yes, we were flying through. Lesley Logan 9:36  We made changes that we can only do max six days in a row before a day off, five is more ideal. Brad Crowell 9:42  But this was a major change for us, where, whereas, like, all right, we have to be very intentional about the breaks that we're putting in. Because one, things Lesley mentioned at the beginning was, how does she maintain her consistency? How does she maintain her you know, how do you do that stuff? Lesley Logan 9:57  So these tours, because I don't want to do them, because it's a job. We actually truly enjoy doing the tours. We have so much fun. I mean, I get to hug hundreds of people. It's so great. And it really, actually makes me go, oh, I wanna teach all the time. And then I'm actually like, no, actually, I really love my life, but I love that I get to see so many of you that I only see on like, I only get to read words on the internet. I get to see you in person. I could touch you and like you're three dimensional and all the things. We really love doing it, we also want to be able to be as present as possible. And so after every tour, we always reflect back, do we have enough time in that city? Do we have enough time to do this? You guys, I must work out so I do not teach all these people Pilates, and I don't get workouts in. And so every schedule we have to make sure that five days a week, I have time at a gym. I have time to move before I'm teaching giving me space to go the gym at 11pm at night is not space to work out. Also, I have to make sure that I get to have seven hours of sleep, very important. So all the things that I preach about prioritizing myself first, those things happen on tour. Brad Crowell 10:57  People always ask us how do you maintain your routine when you're completely jacking up your routine?Lesley Logan 11:02  Yeah? Well, you can speak to this. You guys use a really cool app that plans out everything, because he'll kind of drive late at night while I'm sleeping, so I can go to bed early, and I'll wake up and it will say like you're working out from this time to this time. Then you're driving here to get coffee, and then you're driving here to do this thing, and so that I have time to do my thing for myself while you're sleeping.Brad Crowell 11:22  Yeah, so we take shifts, because just the nature of our brains and our bodies, I usually stay up late. Lesley usually gets up early, especially when, when it was the COVID trip that was crazy, like the van almost never turned off. We just kept going. Lesley Logan 11:36  We were so nervous about touching anything. Brad Crowell 11:37  I sleep, you drive, and while you were sleeping, I would drive, and we'd just go, go, go. Lesley Logan 11:42  That was very different. That was also just like a very different time in the world. We were, like, afraid. We still wondered if you got COVID from gas station handles and we were going to see people at Christmas, and we had to do like, a three-day hangout at your parents' house.Brad Crowell 11:55  But the point is that we were overlapping on purpose while one was sleeping, the other was driving. Now it's a little less. The maximum amount of driving that we're trying to do in a day is, like, no more than eight hours. And that's still a lot, you know, so we've started to slow it down, which has since then made the tour longer, but it makes it a lot more enjoyable so.Lesley Logan 12:17  We also get to like, see places now, because and we have the dogs, well, now we just have one dog. We should tell them funny stories about the dogs before we wrap this episode up. But we like make sure that they get walks, and we take it through really beautiful habitat preservations that allow for dog walking. We get to see some really cool thing.Brad Crowell 12:33  We stopped in Kansas by, like, one of those big tank memorials and threw the ball. I mean, you know, like this, all these things that we do. Then the Winter Tour 2024 with the support of Balanced Body. And we had some other sponsors, too. Yeah, we had 21 locations, 21 stops. But in order to meet these new requirements of no more than six days in a row of teaching, how do we drive eight hours or less a day? How do we make sure that we've got time to do some workouts. By the way, we're interested in seeing White Sands National Park on this trip. Can we do that, you know, like stuff like that. How do we work all that in? Well, it ended up making, making the trip 34, 35 days. But we actually went the longest. We drove 80, over 8000 miles. Lesley Logan 13:17  Yeah, we got to go to some great places. And also, if you're like, this sounds so amazing, guys, everything works out for you. Just so you know, pretty much every tour there was a dud city.Brad Crowell 13:24  Oh yeah, we had to cancel. It would have been 22 cities on the Winter Tour, and we, unfortunately, had to pull one because we just had no one participate.Lesley Logan 13:33  And we and talk about like the last time was that perseverance, we paid people to scour emails and Instagram handles for three hour drive away to be like, okay, well, what if we get these people from this state to come in? What if this people from this state come in? They could do with this. Brad Crowell 13:47  I mean, I would drive and just call, literally, I would call studio after studio after studio. Lesley Logan 13:51  And we had people say, and it was a lovely house. And she's like, no, people are just last minute. We're like, girl, it's 48 hours before. This is as last minute as we, no, we're not driving up there. So again, we don't take it personally. It sucks. We always do reflect, like, what could we have done better? Was it the time of day? You know, we've had cities that have done really, really well two years in a row, and then have a dud year, and we're like, oh, what happened there? And it's like, oh. So this next Winter Tour, we're flipping two cities because we're like, oh, you know, we did them before Christmas and then after Christmas. And this year we switched that, and that didn't go well for either one of them. So you start to learn the seasons of things, and you have to know that it's not personal, but the reflecting after every tour really helps us make each tour even better. And we're six weeks, five weeks away from our eighth tour, and it's gonna be epic. It's gonna be amazing. It almost feels like a vacation.Brad Crowell 14:38  A little bit more time-condensed, so we're a little over three weeks, but we're at doing almost 19 stops. So that's, that's intense. Lesley Logan 14:46  Three of them include Canada.Brad Crowell 14:48  Yeah. So we're, we're doing our best here to get to do our first international tour. I mean, we are going, so. Lesley Logan 14:55  We're going. Just so you know, these tours also are a huge investment. There's a reason why we have a sponsor with Balanced Body. They really help us actually be on the road for that long because when you're on the road for that many weeks, you're having three plus meals a day on the road. All that adds up money, the gas, depending on what state you're in, is insane, right? So there's that we do. We try not to use a hotel at this point because we have the van, the investment we've made in the van, you know, to make it so we can live in all of that kind of costs money. And so there are things that have failed on tours where, like, like, those stops that haven't made money or haven't, haven't, had been canceled, but having a sponsor that allows us to, like, really be on the road for that long, so that we can do these stops and we can see all of you, but to get to Canada, we're investing thousands of dollars to make it happen.Brad Crowell 15:41  Yeah, had to pay an attorney to help us with paperwork and it was like. Lesley Logan 15:44  Because you can't just work wherever you want to work. You can't just do that. So we're super, super excited to be one of the first people that actually do a big Pilates event. There have been other Pilates events in Canada. I don't want to discount those ones that are happening in Balanced Bodies in Montreal.Brad Crowell 15:59   It's like, it's the thing that's exciting about this is it'll be our first international tour. Lesley Logan 16:03  Yes, yes. I know people are like, when are you going to do a European tour? So I used to think it was like two years away after what we're doing for Canada. You guys, I gonna tell you right now, that's a five year plan. Because, like. Brad Crowell 16:13  Yeah, we so we're thinking about, how could we do this, you know, in Europe and Australia. Because, like, eventually for us, that's the vision. We want to go see those places. We want to spend the time, I think, for us to drive around Australia, to do it right, it's going to take us five to six weeks of driving, like, that's a lot. Lesley Logan 16:28  And we're going to have to rent a van there. We're certainly not going to take one. I was thinking about put some magnets on it. But also, there are actual laws about what we can do, and we don't do these things quietly. So, so if you live in Australia or Europe, and you want us to do tours there, you should definitely reach out. We keep a list of people who love to host. And we do need hosts. These tours, they happen when there's hosts. But also, and that goes for anyone in the States as well. You can actually put your place on there. But also, we're gonna need legal help, because, like we're talking immigration attorney help, which is not cheap, by the way, very expensive, so that we can actually do these things. So what we thought would be like in two years, I'm realizing, is probably a few years in the making. But we want to make this happen. We want to be part of it. That's why we're actually telling you the behind the scenes on how these tours work. So opc.me/tour is where you go for tickets, but opc.me/host is where you go to apply to be a host. Okay, so funny stories about the dogs. First of all, we used to do these tours with three dogs. Brad Crowell 17:29  Three. Lesley Logan 17:30  And then Gaia's last tour was Summer Tour 2024. Brad Crowell 17:33  Well, her first last tour. Lesley Logan 17:35  Her first last tour was Winter 2022. Brad Crowell 17:38  So, was it winter? Lesley Logan 17:40  Oh, yeah, Winter Tour 2022. Brad Crowell 17:42  It was Winter Tour, you're right.Lesley Logan 17:43  And then it was, her first last tour was Summer 2023 then her second last tour was, was winter 2023 and then. Brad Crowell 17:52  Her actual last tour was Summer '24. Lesley Logan 17:53  You guys, before we started, she, you guys, she did not want to go. We were, the van was loaded up, the boys were in it. The boys, because the boys, once we start loading the, putting stuff up to load in. They are like, in the van. Brad Crowell 18:03  Yeah, they do not want to be left behind, so they're sitting in the van watching us. Lesley Logan 18:07  It is hot as fuck outside. And they're like, no, I need to be in the van. I'm like, okay, but the doors are wide open. I can't be in the van. And they're freaking out. They're, they're just, you know, very nervous. And she, so we have the whole van loaded up. The boys are in the van. We go Gaia, and she comes and looks at the door.Brad Crowell 18:22  She comes out onto the front porch, stares at us. Lesley Logan 18:26  And she goes back inside. Brad Crowell 18:27  Turns around and goes back in the house. She's like nuh-uh.Lesley Logan 18:30  And we forced her, we forced her to go on this tour. And she was at this point, sleeping 20 hours a day, just anyways, she was having a hard time with her back legs. We're carrying her everywhere, which we've been doing the last two tours. Brad Crowell 18:41  And we had to lift her in and out of the van. Lesley Logan 18:42  Lift her in the van, and then, okay, so on this her on her final, final, last tour, she had an accident in the bed, and that was really unfortunate, because we're on the road now. We've got a dog, but that has to get washed. We don't always have time for a, like, a wash and, like, I don't know what you call this, like a fluff and fold. So I'm in Kansas City teaching a class, and while I'm teaching, Brad leaves to go bathe her. So he finds a place that he can bathe her, and he has to leave because it's hot out. He has to leave.Brad Crowell 19:12  So the timing of things, we have a very tight timeline. Lesley Logan 19:16  He leaves the car running with the dogs in the van and the boys. Brad Crowell 19:20  Wait. So, hold on. You're teaching the class. You're teaching the workshop. I have, literally, I have 90 minutes to get up and out, find a place, turn it around, wash the dog, get back. Right?Lesley Logan 19:34  Yeah. So he pulls up to this dog place. Brad Crowell 19:37  Well, the first one I pulled up to, it says on Google Maps that they have a thing in there to wash them. They don't. And I was like, are you, are you kidding? I just wasted 10 minutes coming all the way over here, and you don't have what I need. Lesley Logan 19:49  Yeah, so, so then he now has to go the next one, right? So he goes to the next one. He leaves the car running because it's hot out. It's like 90 something degrees. He leaves it running. And the boys are in the passenger seat, watching Brad take Gaia into the van. They're not okay with this. The pack is not together, somehow, though, while he's washing Gaia, so she's in this tub. Brad Crowell 20:10  So they're in the van, I'm in the store. But the the van's running so that the AC could be blasting. And August. Lesley Logan 20:18  Pressed the window button. Brad Crowell 20:19  He goes to the driver's seat, and shoves his nose, but he touches, he steps on the window button, and the window goes down, and sure enough. Lesley Logan 20:27  Jumps out. Brad Crowell 20:28  Two dogs jump out of the van. Lesley Logan 20:29  And they go up to the store, which has those doors that open by themselves. Brad Crowell 20:32  So before that happened, I'm in the back of the store, and I'm washing Gaia, right? She's covered in shit. All of a sudden, up at the front of the store, I hear, oh no, oh no, right, and this now there's multiple people yelling oh no. And then this lady's running down the store, and she's yelling, hey, sir, sir, I think your dogs just got out of the van. I'm like, holding the hose, and it's one of those timer things. So, like, I'm like, all right, I guess I'm gonna have to get more of that once I figure this other thing out. So I throw the water that's already it's still coming out. I just throw it and like, I'm like, Gaia, you stay. And she's looking at me, like, how could I possibly go anywhere? Right? And so I'm running out towards the van right at the same exact time the double doors of this big dog store open, and both August and Bayon come running into the store.Lesley Logan 21:21  Yeah, they ran into the store. So thankfully, they ran into the store and not, like, down the street. I don't even know what we would have done. At any rate.Brad Crowell 21:28  Yeah, I was, like, I was, because there was a parking lot. Like, there was hundreds of cars. It would have been terrible. Lesley Logan 21:33  Yeah. So they ran into the store, so Brad has to get them. Brad Crowell 21:36  So now I got all three dogs in the back, in the dog washing area, because I'm like, screw it. You guys are with me now. We're just gonna all hang out here. Finish washing Gaia. I blow dry Gaia down. And they were like, hey, can we get you a leash? Because the leashes were in the van. It wasn't like that, you know, so, and I was like, that would be so helpful. So they helped me, like, get the dogs on a leash. And, you know, we troop out of it, and everyone's happy because, you know, the dogs came to be with the pack. Lesley Logan 22:04  Yeah, so. Brad Crowell 22:06  Oh, and then I had to zip back just in time for the end of the workshop so that I could do the raffle. Lesley Logan 22:10  And I'm like, wrapping up this workshop, and he's not there. And I'm like, where the fuck is he? Because I can't, I don't know what I'm raffling off like I had to check people into this next thing. I had no idea this was going on. Anyways, oh my God. So this tour we. Brad Crowell 22:24  Chaos. Lesley Logan 22:25  This tour will be not chaotic. Future tours will not be chaotic because we have one dog. Brad Crowell 22:30  Yes, he's very chill. He just wants to lay next to you.Lesley Logan 22:33  He's very chill. Just wants to lay down. He wants to just be there. So I think it was so this is where we're at. No more shenanigans. Real easy. Roll in, roll out. You guys. We have two tours this year. We have a summer tour in the West Coast, into Canada. Please tell your friends, come make a trip out of it. We're doing some really cool cities. We're going to places you're going to want to travel to, and obviously, East Coast, the South check our Winter Tour list. And if you are living anywhere in the world and you want a tour stop, feel free to go to opc.me/host but opc.me/tour get tickets for you and your friends.Brad Crowell 23:06  If you want a tour stop, meaning you would like to host us, go to opc.me/host. If you would like information about the tour itself, go to opc.me/tour.Lesley Logan 23:16  And all of the classes and workshops are for all levels, so your friends and your family can come. These are not made to be only for teachers. There are CECs for the teachers. And again, our headlining sponsor for these next two tours is Balanced Body and Contrology. Oh, and now we have a contour kit, because we're bringing a Reformer, a mat and a Spine Corrector, so you guys can try those things out.Brad Crowell 23:40  Not a chair? Lesley Logan 23:41  No, we didn't buy the chair. Brad Crowell 23:42  Oh, I thought we did.Lesley Logan 23:44  No, we talked about that. Brad Crowell 23:44  All right, failed. Well, that's fine.Lesley Logan 23:47  I would love another chair. But we discussed that. Brad Crowell 23:50  It is big. It's just a lot.Lesley Logan 23:53  We discussed it. It was not the right thing to buy it until the van's more set up,Brad Crowell 23:58  Yeah. So anyway, come try out all that fun stuff. So what would you say would be a Be It Action Item for this episode? Lesley Logan 24:06  Oh, just go buy a ticket to our upcoming tour, because you're gonna have the best time. You're gonna be in community. If you feel lonely, or if you feel burnt out, or if you feel exhausted, then you come on this tour and you, I fill your cup. I prioritize you, I answer your questions. You get to see people you pass as two ships. You get to maybe meet up with people you had no idea love Pilates the same way you do. These literally bring people together. And it doesn't matter how you started Pilates, how many years been doing Pilates, if you teach who trained you. I don't give a fuck. Being in community is the be it action item. It's important.Brad Crowell 24:45  Cool. So my Be It Action Item is when it comes to projects like this, don't be afraid to make changes after you've decided this is how it should work, right, because, for example, if we didn't sell tickets to a spot why are we driving there, right? And that's a bummer, and that's frustrating, but you have to be able to be fluid enough to make changes in the moment when something isn't working or isn't making sense, or not necessarily in the moment, you have to catch it, you can assess it after the fact and do the post mortem, right? For example, from the Summer Tour '24 to the Winter Tour '24 we decided you clearly shouldn't be teaching nine days in a row. That is not healthy, right? So therefore we put a hard stop six days maximum on the way out to Philadelphia. We only taught one stint of six days. Everything else was five, four days in a row before we took a day off on the way back from Philadelphia, same thing, we only had one stint of six days because we were making adjustments and making changes. So, yeah, but I still agree with you that you should come join us because of community. It is so important, especially now with our virtual world, with loneliness being higher than it's ever been, with social media not helping any of us actually function in our own lives. Even though we've been sold this story that somehow it's gonna connect us better, it fucking doesn't, and it's just making us lonelier. So what we're trying to do is actually bring together people in real life, so that we can support each other and be around each other, because we need it. So we would love to meet you, come join us on these tours. Brad Crowell 26:22  Yes, all right, loves, until next time, Be It Till You See It. Brad Crowell 26:25  Bye for now. Lesley Logan 26:27  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod. Brad Crowell 27:10  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell. Lesley Logan 27:15  It is transcribed, produced and edited by the epic team at Disenyo.co. Brad Crowell 27:19  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi. Lesley Logan 27:26  Special thanks to Melissa Solomon for creating our visuals. Brad Crowell 27:30  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Transcribed by https://otter.aiSupport this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

The Earthly Delights Podcast
#115: Dr. Susannah Crockford - Conspirituality and Economy

The Earthly Delights Podcast

Play Episode Listen Later Jun 11, 2025 84:13


Susannah Crockford is a lecturer in anthropology, specialising in environmental and medical anthropology and the anthropology of religion. Her first book, Ripples of the Universe: Spirituality in Sedona, Arizona, explored New Age Spirituality of the Mecca of all things New Agey in the States. I came across her work as I was trying to get a stronger grounding of the harmful overlap between neoliberal individualism and health, wellness and spirituality. It's a dangerous combination, and Susannah has put in a lot of good work exploring this from an anthropological perspective. One of the results of economic individualism dancing with health and wellness is a growing feeling among many that I can't trust anyone but myself and the products I purchase. This collective paranoia is infecting big sections of our population. This isn't the ‘let's bash those crazy new agers who believe wild theories about the nature of the world' – it's a look beneath what's going on at the surface. This is often a demographic who have been let down by the medical sector, who are disillusioned with modern politics and who have been directed down the slip road of simple explanations of why things are the way they are. I think this will prove helpful for anyone who wants to learn more about the forces behind the growing divisiveness and the lack of agreement on the truth. Also, if you have been exposed to conspiratorial media or a friend of yours has, this might give you an important perspective with which to view what is going on. As always, thanks, Susannah, for your time, thanks to you for listening and if you'd like to learn more about Susannah's work and the topics explored in this podcast, check out the links below:https://experts.exeter.ac.uk/38354-susannah-crockford/abouthttps://open.spotify.com/show/0U49MjvxOCZ87frBk7R1vA

Starseed Kitchen Podcast with Chef Whitney Aronoff
Solo Episode: Solar Return & Clearing Trapped Emotions with Chef Whitney Aronoff

Starseed Kitchen Podcast with Chef Whitney Aronoff

Play Episode Listen Later Jun 10, 2025 42:54


Chef Whitney Aronoff is host of the High Vibration Living Podcast and founder of Starseed Kitchen organic spices.    Chef Whitney works as a Health Supportive Personal Chef in Laguna Beach, California. She and her culinary team support clients throughout Southern California, Sedona, Arizona and Washington DC with custom meal prep. She shares her healthy recipes and wellness insights on her website, StarseedKitchen.com.  Passionate about empowering people to cook health supportive nourishing meals, because the healthiest meal you can eat is the one you make at home. Chef Whitney shares insights on all the ways to nourish your physical, emotional, spiritual and mental bodies.  Starseed Kitchen organic spice blends combine Chef Whitney's culinary and spiritual knowledge. These products bring more flavor, color and nourishment into your daily cooking routine. Each jar is charged with kundalini mantras and quartz Giza crystals to raise the vibration of every meal.  We discuss: What is your solar return Is your 10-hours of power real? Lessons from last years solar return Clearing trapped emotions Using frequency machines to improve health Why I became a health supportive chef Learn more about High Vibration Living with Chef Whitney Aronoff on www.starseedkitchen.com Get 10% off your order of Chef Whitney's organic spices with code STARSEED on www.starseedkitchen.com Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen Learn more about your ad choices. Visit megaphone.fm/adchoices

Cosmic Scene with Jill Jardine
Galactic Light Codes: DNA Activation and Self-Healing featuring Laurie Wheeler

Cosmic Scene with Jill Jardine

Play Episode Listen Later Jun 10, 2025 34:45 Transcription Available


Send us a textBook a reading at: www.jilljardineastrology.com/shopLuminous transmissions from the stars are activating profound shifts in human DNA – and science is beginning to validate what ancient mystics have always known. Laurie D. Wheeler, a transformational alchemist with 30 years of experience, shares her extraordinary work receiving and translating galactic codes from five different star groups that serve as "a manual for humanity."Working alongside quantum biologist Dr. Glenn Rein, Laurie has demonstrated how her energetic transmissions increase electrical conductivity in DNA by 145% and reorganize water molecules to absorb more light. Far from theoretical, these experiments provide measurable evidence of consciousness directly affecting physical reality. Through her parallel experiences on Sirius B, she's learning about bioluminescent healing technologies that allow beings to self-repair without external tools – abilities she believes humanity will begin developing significantly within the next decade.Contact Laurie D. Wheeler at: https://www.wellnesswithin.net   (207) 251-1802The conversation takes a fascinating turn as Laurie describes her sacred adventure tours to power spots around the world—Glastonbury, Egypt, Sedona, Peru—where electromagnetic vortexes facilitate profound consciousness shifts. Her personal account of experiencing dematerialization in a Peruvian portal and encountering light beings offers a glimpse into extraordinary possibilities awaiting us as we expand our awareness. The connections she reveals between ancient mystery schools, Mary Magdalene, interdimensional beings, and our current evolutionary leap weave a tapestry of cosmic consciousness that transcends linear time.Despite the challenges facing humanity, Laurie offers a message of hope and empowerment. We're witnessing what she describes as "the phoenix rising" – a transformation involving both embracing our shadow aspects while increasing our capacity to embody more light. For those ready to explore these frontiers of consciousness, connect with Laurie through her website WellnessWithin.net to discover her tours, healing modalities, and visionary perspectives on humanity's cosmic awakening.Laurie D. Wheeler is a transformational alchemist and a catalyst for self-mastery for 30 years. Her work carries a multidimensional healing vibration that ignites deep shifts in consciousness, expanded awarenessand recognition of a persons true nature and soul's purpose, what she calls “the juice for purposeful living”.As a Starseed, transceiver and translator of energy, Laurie works with several modalities, Homeopathy, hypnotic soul regression in past life and between lives, Akashic exploration, medical intuition, Galactic codes for DNA recalibration, and is a speaker of Light Language. She has authored the book Oh, No! Not Another Learning Experience – a metamorphosisand presently a compilation of meditations and activity book for children, tweens and teens.Laurie began Sacred Adventure Tours in 2008 and is pleased to bring people on retreat to the sacred sites of Sacred Avalon & Wales, Egypt, Sedona, Peru, Mexico, Hawaii, Southern France, and others, which hold a high resonance to awaken us to remember. Her soul is an aspect of a collective and muli-dimensional lineage, who offer her guidance and wisdom for her clients. She channels many InterDimensionals, Yeshua since she was 5 years of age, MaryMagdalene, Arcturian Commander Ashtar, Egyptian dieties and the Sphinx, Emissaries of Light, and receives Quantum Galactic codes, from a collection of Star Beings, for transmission. Presently she works with Dr. Glen Rein, a Quantum Biologist, in the electrical conductivity andSupport the show

Alaska Wild Project
AWP Episode 223 "Adventure Kingdom" w/Dom Young of AK Roam

Alaska Wild Project

Play Episode Listen Later Jun 9, 2025 162:07


Daniel Buitrago, Brandon Fifield & Jack Lau are back in studio with special guest Dom Young representing Alaska's premier lifestyle brand clothing company AK Roam!   OG AK Roam, shit ass summer weather, early dog days at the stand, the tree stand report, what your national geographic experience?, what it means to be Alaskan, Balto Park upgrades, recycling that swag, AK Roam the brand - est. 2016, 2018 business launch, the pop-up game, dad/son coaching, their of joy, streetwear clothing brand, “Adventure Kingdom”, the secret menu, challenges in mass production clothing design, the ol'salty dog hoodie, AK Roam & AWP collab, Jacks AZ trips, Joshua Tree, iOverlander app, single track advocates, jumbo rocks and the milky way, Barkers Damn, Sedona vibes, the Girl Scouts cutting Crow Creek pass,       Visit our Website - www.alaskawildproject.com Follow us on Instagram - www.instagram.com/alaskawildproject Watch on YouTube - www.youtube.com/@alaskawildproject $upport us on Patreon - www.patreon.com/alaskawildproject

The Curious Builder
#117 | Nancy Weinman | Weinman Architectural Services | The Renaissance Woman of Architecture: A Conversation with Nancy Weinman

The Curious Builder

Play Episode Listen Later Jun 9, 2025 64:03


What do Macy's department stores, Harvard Business School, Sedona home builds, and mentoring women in construction have in common? Architect and designer Nancy Weinman. In this inspiring episode, Nancy chats with Mark about her multi-decade career, her thoughts on value engineering, building client trust, and why confidence—and kindness—are two of the most powerful tools in business.   Support the show - https://www.curiousbuilderpodcast.com/shop   See our upcoming live events - https://www.curiousbuilderpodcast.com/events   The host of the Curious Builder Podcast is Mark D. Williams, the founder of Mark D. Williams Custom Homes Inc. They are an award-winning Twin Cities-based home builder, creating quality custom homes and remodels — one-of-a-kind dream homes of all styles and scopes. Whether you're looking to reimagine your current space or start fresh with a new construction, we build homes that reflect how you live your everyday life.   Sponsors for the Episode:   Pella Website: https://www.pella.com/ppc/professionals/why-wood/   Olive + Vine Socials Website: https://oliveandvinesocials.com/   Adaptive Website: https://www.adaptive.build   Where to find the Guest: Website: https://www.architect.vip/ Instagram: http://instagram.com/weinmanarchitecturalservices Facebook: https://www.facebook.com/WeinmanArchitecturalSvcs Pinterest: https://www.pinterest.com/ramshead140/ Houzz: https://www.houzz.com/pro/nsuweinman/weinman-architectural-services   Where to find the Host: Website - https://www.mdwilliamshomes.com/ Podcast Website - https://www.curiousbuilderpodcast.com Instagram - https://www.instagram.com/markdwilliams_customhomes/ Facebook - https://www.facebook.com/MarkDWilliamsCustomHomesInc/ LinkedIn - https://www.linkedin.com/in/mark-williams-968a3420/ Houzz - https://www.houzz.com/pro/markdwilliamscustomhomes/mark-d-williams-custom-homes-inc

Heart Sense
Seasons of a Wild Life Part 1 with author Annette Naber, Ph.D

Heart Sense

Play Episode Listen Later Jun 8, 2025 38:55


Send us a textIn this episode Annette Naber, Ph.D and author of Seasons of a Wild Life, introduces us to a deeper relationship with our earth, animals, and the balance of our ecosystems. Her book, “is an intimate journey through the seasons of a year, and a love letter to our diverse and ancient human-nature interactions.” *In this interview she shares her vision and return to rural living as a homesteader. It's just a taste of her knowledge and experiences as a steward of the land. For a deeper dive you'll have to go on the journey.Seasons of a Wild Life introduces the lessons available to us from plants, wildlife, weather, and mytho-spiritual stories from cultures around the world. Annette describes how apprenticing ourselves with our environment, opens the heart to more joy, healing, and meaning in our lives. A must read for anyone with a desire to connect more deeply with their human experience. *Annette NaberSeasons of a Wild Life - Annette Naber   -   Order online through:  bookshop.org, on Amazon, or with your local book store                                                                                Original Music by Tyler Carson  - Fiddlerontherock.com                                                      Tyler's CD - Celtic Dreams                                                                                                                          https://youtu.beRDDX2WSUUM? (https://youtu.beRDDX2WSUUM)                                                                                                                                                                                                                Sponsor: Sedona's New Day Spa3004 W State Rte 89A, Sedona, AZsedonanewday.com928.282.7502The Copper Heart Art for Heart SenseArtist Catherine StefanavageWebsite:  iamcatherine.comEmail: iamcatherine16@gmail.comA huge Thank You to all our Sponsors! And the Musicians who have provided original music for Heart Sense! Please go to their websites listed in the episode's Show Notes to purchase their music.If interested in the Heart Sense FB group, signing up for private podcasts and events, music concerts with featured musicians, or our monthly newsletter for members -- please email Riverann. Contact: ourheartsense2@gmail.com

Balance with Sam Podcast
302. Is Your HOME Draining You? Finding Your SOUL Home, High Frequency Places to Live, Ending Van Life

Balance with Sam Podcast

Play Episode Listen Later Jun 3, 2025 30:34


Ever feel like your surroundings are literally shaping who you're becoming? Or maybe, who you're not becoming? After THREE YEARS of wild, expansive, and sometimes f*cking crazy van life adventures across nearly 40 states, Sam and her husband Kurt finally planted roots in Boulder, Colorado, and let me tell you – THE SHIFT IS REAL. In this episode, Sam gets raw about how your environment isn't just a backdrop; it's a co-creator in your life, massively impacting your energy, opportunities, nervous system, and SOUL. From the decision to ditch the East Coast winters to the deregulation of van life and the full-body F*CK YES of finding "home," Sam shares her journey to a place where her soul feels seen, safe, and ready to EXPAND.If you've been feeling that antsy nudge that your current environment isn't IT anymore, or if you're curious about how different places hold different frequencies (hello, Sedona and Boulder!), then this episode is your permission slip to explore. Sam dives into how to listen to your soul's calling for a new location, practical tips for sussing out where you're meant to be (even if you're scared AF), and the incredible synchronicities and opportunities that have unfolded since landing in her high-vibe mountain haven. Plus, get ready for some real talk on overcoming the fear of the unknown, guilt, and comfort zones when it comes to making a big move. This is your sign to stop settling and start creating a life in a place that truly supports your highest self.

flavors unknown podcast
Lisa Dahl on Food, Loss & Building Legacy

flavors unknown podcast

Play Episode Listen Later Jun 3, 2025 90:17


In this episode of Flavors Unknown, I sit down with Chef Lisa Dahl, one of the most influential figures in Arizona's culinary landscape. A self-taught chef and resilient entrepreneur, Lisa shares how an unimaginable personal tragedy led her from San Francisco to Sedona—and eventually into the kitchen, where she built a restaurant empire from the ground up.She is the creative force behind a collection of beloved Sedona dining destinations:

Unconditioning: Discovering the Voice Within
Episode 108. Marina A. Smirnova, PhD: Transpersonal Psychology, Dreams, Taking Risks & the Freedom to Explore

Unconditioning: Discovering the Voice Within

Play Episode Listen Later Jun 3, 2025 72:41


My name is Marina A. Smirnova. I was born on Sakhalin Island (the Far East of Russia), and, well over twenty years ago, I made the U.S.A. my home. My journey has been enriched by earning a Bachelor degree in Music Education (Minsk State Pedagogical University, 1996), a Master of Arts degree in Counseling (Central Michigan University, 2003), and a PhD degree in Psychology, with Transpersonal Psychology Concentration (Sofia University, formerly Institute of Transpersonal Psychology, 2013). I started my teaching path at the age of 18 as a K-12 music teacher. In 2013, I began my contribution to Saybrook University. In 2016, I became an Assistant Program Director for the Department of Humanistic and Clinical Psychology; in 2017-an Interim Psychology Chair. Currently, as a core faculty member of the Department of Humanistic Psychology at Saybrook, I serve as a Full Professor of Psychology and Consciousness, Spirituality, and Integrative Health (CSIH) Specialization Director. I am a recipient of two recent Saybrook University awards: Presidential Award for Excellence (November 2021) and Exemplary Humanistic Educator Award (August 2024). My interests are deeply humanistic and transpersonal in nature. Outside of the halls of academia, I support adults' inner development by helping them to integrate fully their deeply evocative, Exceptional Human Experiences (EHEs). Such experiences often arise within and out of dreams, visions, visitations, spiritual practices, breathwork, visionary journeys, and reality-shattering UFO /ET /Alien /Non-Human Intelligences encounters. I support experiencers transpersonally in their quests for spiritual vitality, fulfillment, vibrant longevity, soulful sovereignty, wholeness, and ascension. I have a deep sense of appreciation for contemplative spirituality, mystical and esoteric traditions, and contemplative practices, and my current overarching focus is on exploring, potentiating, and integrating Exceptional Experiences (EEs) and Exceptional Human Experiences (EHEs), in general, and reality-shattering UFO /ET /Alien / Non-Human Intelligences encounters, in particular. My heart-centered art and interests include: (1) intuitive spiritual support and guidance; (2) transpersonal ways of knowing, embodiment, ascension mentoring, and spiritual consultation; (3) extreme, deeply evocative, and visionary transpersonal/holotropic states; (4) John E. Mack's transpersonal research on UFO / ET /Alien encounters and human transformation; (5) Stan Grof's expanded cartography of the psyche, holotropic states of consciousness, and GROF® Breathwork / Holotropic Breathwork®; (6) C.G. Jung's transpersonal legacy, Joe Campbell's heroic journey, and James Hillman's acorn theory; (7) psionics, remote viewing, mythology and personal mythology, dreamwork, guided imagery, clinical hypnosis, and alchemy of ascension; (8) consciousness calibration work by David R. Hawkins, (9) the biology of personal empowerment by Bruce H. Lipton; (10) Enneagram; (11) Gene Keys and Dream Arc (by Richard Rudd); (12) indigenous traditions and heart-centered spirituality; and (13) other embodied spiritual approaches that engage inner resources to optimize soulful sovereignty, fulfillment, vibrant longevity, joy, and ascension. My son is a decorated U.S. Army Veteran. I live and create in Sedona, Arizona. With Many Blessings and Joy of Joys, Marina Marina A. Smirnova, PhD https://earthsideacademy.substack.com/

Quick Spin
2025 Kia Carnival: Feeding a Shrinking Space

Quick Spin

Play Episode Listen Later Jun 3, 2025 14:33


Kia's Carnival might be better known as Sedona in the United States. However, as the brand launched its minivan's fourth generation back in 2020, Kia pivoted the van to its Korean Domestic name: Carnival. For '25, Kia gave its Carnival a once-over – updated styling and a new powertrain. Kia moved the license plate mount a little lower and added a dark edition to the lineup. More importantly, Kia also added a hybrid powertrain to the Carnival. This hybrid system blends a 1.6-liter turbocharged I4 with a 54 kW electric motor and a six-speed automatic transmission. Kia says that this hybrid Carnival is good for 242 hp and 271 lb-ft of torque and 33 mpg combined. The 3.5-liter V6 is still available for those who want extra displacement, which makes 287 hp and 260 lb-ft of torque. On this episode of Quick Spin, Autoweek executive editor Tom Murphy hops behind the wheel of the '25 Kia Carnival and puts it through its paces. Murphy takes you on a guided tour of the '25 Carnival and highlights some of his favorite features. Later, Murphy takes you along for a live drive review. Adding to these segments, Murphy chats with host Wesley Wren about the Carnival, minivans in the marketplace, and more. Closing the show, the pair breaks down what makes the Carnival special.

Journeys to Mt Shasta
2025 Earth Guardian Meditation Group - 0512 Full Moon + Know Your Crystals

Journeys to Mt Shasta

Play Episode Listen Later Jun 2, 2025 58:28


Linda shares Scorpio Full Moon insights Ethan shares Sedona Blessing journey, know your crystals - Topaz, Blue, Golden and White and Carnelian gemstone Followed by a guided meditation - we were honored to be invited into Rainbow Temple as Courthouse Butte in Sedona.#fullmoonmeditation #crystals #sedona

Unexplained Inc.
Greys, Past Lives & More w/ the owner Of Roro's Crystal Skulls...Rhonda Hall-Couch

Unexplained Inc.

Play Episode Listen Later May 31, 2025 73:18


***Note...this is the first in-person interview with a new wireless mic setup so the audio is a little hot and cold at certain points...all listenable but jumps around a bit...will look into on further in-person shows***Roro's Crystal Skull shop is located about an hour north of London, ON. In April, Phantom Phil went out there for a guided crystal skull meditation and was really blown away by the experience. Rhonda agreed to come on the show and decided to do an in-person interview alongside 'Molly'...known as the largest crystal skull in all of Canada. You can check out her shop online and set up an appointment for in-person shopping here:https://www.roros.shop/Here are some of the topics discussed:- How Rhonda came across crystal skulls and opened the shop- Star being crystal skull meditations and encounters with star beings- The star being sleeping in a Sedona, AZ mountain- The do's and don'ts of hypnotherapy- Past life memories and triggersPlus so much more...Watch on Rumble here:https://rumble.com/user/UnexplainedincConnect with Unexplained Inc. her:https://www.unexplainedinc.com/

Unconditioning: Discovering the Voice Within
Episode 107. Marina A. Smirnova, PhD, Part One: Sakhalin Island, Musically Amplified, Revolving Doors & Exceptional Human Experiences

Unconditioning: Discovering the Voice Within

Play Episode Listen Later May 30, 2025 74:10


My name is Marina A. Smirnova. I was born on Sakhalin Island (the Far East of Russia), and, well over twenty years ago, I made the U.S.A. my home. My journey has been enriched by earning a Bachelor degree in Music Education (Minsk State Pedagogical University, 1996), a Master of Arts degree in Counseling (Central Michigan University, 2003), and a PhD degree in Psychology, with Transpersonal Psychology Concentration (Sofia University, formerly Institute of Transpersonal Psychology, 2013). I started my teaching path at the age of 18 as a K-12 music teacher. In 2013, I began my contribution to Saybrook University. In 2016, I became an Assistant Program Director for the Department of Humanistic and Clinical Psychology; in 2017-an Interim Psychology Chair. Currently, as a core faculty member of the Department of Humanistic Psychology at Saybrook, I serve as a Full Professor of Psychology and Consciousness, Spirituality, and Integrative Health (CSIH) Specialization Director. I am a recipient of two recent Saybrook University awards: Presidential Award for Excellence (November 2021) and Exemplary Humanistic Educator Award (August 2024). My interests are deeply humanistic and transpersonal in nature. Outside of the halls of academia, I support adults' inner development by helping them to integrate fully their deeply evocative, Exceptional Human Experiences (EHEs). Such experiences often arise within and out of dreams, visions, visitations, spiritual practices, breathwork, visionary journeys, and reality-shattering UFO /ET /Alien /Non-Human Intelligences encounters. I support experiencers transpersonally in their quests for spiritual vitality, fulfillment, vibrant longevity, soulful sovereignty, wholeness, and ascension. I have a deep sense of appreciation for contemplative spirituality, mystical and esoteric traditions, and contemplative practices, and my current overarching focus is on exploring, potentiating, and integrating Exceptional Experiences (EEs) and Exceptional Human Experiences (EHEs), in general, and reality-shattering UFO /ET /Alien / Non-Human Intelligences encounters, in particular. My heart-centered art and interests include: (1) intuitive spiritual support and guidance; (2) transpersonal ways of knowing, embodiment, ascension mentoring, and spiritual consultation; (3) extreme, deeply evocative, and visionary transpersonal/holotropic states; (4) John E. Mack's transpersonal research on UFO / ET /Alien encounters and human transformation; (5) Stan Grof's expanded cartography of the psyche, holotropic states of consciousness, and GROF® Breathwork / Holotropic Breathwork®; (6) C.G. Jung's transpersonal legacy, Joe Campbell's heroic journey, and James Hillman's acorn theory; (7) psionics, remote viewing, mythology and personal mythology, dreamwork, guided imagery, clinical hypnosis, and alchemy of ascension; (8) consciousness calibration work by David R. Hawkins, (9) the biology of personal empowerment by Bruce H. Lipton; (10) Enneagram; (11) Gene Keys and Dream Arc (by Richard Rudd); (12) indigenous traditions and heart-centered spirituality; and (13) other embodied spiritual approaches that engage inner resources to optimize soulful sovereignty, fulfillment, vibrant longevity, joy, and ascension. My son is a decorated U.S. Army Veteran. I live and create in Sedona, Arizona. With Many Blessings and Joy of Joys, Marina Marina A. Smirnova, PhD https://earthsideacademy.substack.com/

UFO Chronicles Podcast
Ep.41 Beware Of The Flying Saucers (Throwback)

UFO Chronicles Podcast

Play Episode Listen Later May 28, 2025 123:03


Throwbacks are where I re-release old episodes from the archives. So don't worry if you have heard it already, as 'New episodes' will continue to come out on Sundays. To get some of the old episodes heard.~~~Today's guest is David Emmons from Illinois, and he will be sharing his UFO and ET experience that started at the age of 14. David and his best friend saw a Saucer shape UFO that looked like a spinning top. It had portals (windows) circled around the top or near the top of the craft. They stood there in awe, there was also missing time because David's Mom was really mad when he came home so very late. He experienced four other UFOs since then, and the last one was a large triangle craft in April 2011. Saw all the components on its underside as it passed over him. His Mom and two Brothers also saw this one just down the Street. David has been abducted at least four times. Encounters with two ETs while wide awake and several in vivid regressed dreams. And a very strange encounter with a lady believed to be a hybrid.More information on this episode on the podcast website:https://ufochroniclespodcast.com/ep-41-beware-of-the-flying-saucers/Want to share your encounter on the show?Email: UFOChronicles@gmail.comOr Fill out Guest Form:https://forms.gle/uGQ8PTVRkcjy4nxS7Podcast Merchandise:https://www.teepublic.com/user/ufo-chronicles-podcastHelp Support UFO CHRONICLES by becoming a Patron:https://patreon.com/UFOChroniclespodcastX: https://x.com/UFOchronpodcastThank you for listening!Like share and subscribe it really helps me when people share the show on social media, it means we can reach more people and more witnesses and without your amazing support, it wouldn't be possible.Become a supporter of this podcast: https://www.spreaker.com/podcast/ufo-chronicles-podcast--3395068/support.

UFO Chronicles Podcast
Ep.41 Beware Of The Flying Saucers (Throwback)

UFO Chronicles Podcast

Play Episode Listen Later May 28, 2025 123:03


Throwbacks are where I re-release old episodes from the archives. So don't worry if you have heard it already, as 'New episodes' will continue to come out on Sundays. To get some of the old episodes heard.~~~Today's guest is David Emmons from Illinois, and he will be sharing his UFO and ET experience that started at the age of 14. David and his best friend saw a Saucer shape UFO that looked like a spinning top. It had portals (windows) circled around the top or near the top of the craft. They stood there in awe, there was also missing time because David's Mom was really mad when he came home so very late. He experienced four other UFOs since then, and the last one was a large triangle craft in April 2011. Saw all the components on its underside as it passed over him. His Mom and two Brothers also saw this one just down the Street. David has been abducted at least four times. Encounters with two ETs while wide awake and several in vivid regressed dreams. And a very strange encounter with a lady believed to be a hybrid.More information on this episode on the podcast website:https://ufochroniclespodcast.com/ep-41-beware-of-the-flying-saucers/Want to share your encounter on the show?Email: UFOChronicles@gmail.comOr Fill out Guest Form:https://forms.gle/uGQ8PTVRkcjy4nxS7Podcast Merchandise:https://www.teepublic.com/user/ufo-chronicles-podcastHelp Support UFO CHRONICLES by becoming a Patron:https://patreon.com/UFOChroniclespodcastX: https://x.com/UFOchronpodcastThank you for listening!Like share and subscribe it really helps me when people share the show on social media, it means we can reach more people and more witnesses and without your amazing support, it wouldn't be possible.Become a supporter of this podcast: https://www.spreaker.com/podcast/ufo-chronicles-podcast--3395068/support.

You Are Not Broken
319. ISSWSH: "Because We Don't Hate Women"

You Are Not Broken

Play Episode Listen Later May 25, 2025 38:56


Hey friends! In this episode, I'm joined by the amazing Dr. Heather Quaile, DNP, as we dive into all things ISSWSH — that's short for the International Society for the Study of Women's Sexual Health (try saying that five times fast). We talk about how this incredible organization has exploded in size and why that matters for women everywhere. We get into the power of staying curious in sexual medicine, why funding research is still such a grind, and how hormones — yes, especially testosterone — play a huge role in sexual function. Heather and I also share some of our favorite takeaways from recent ISSWSH conferences, like new ways of looking at orgasm and sexual dysfunction that actually make sense. We don't shy away from the hard stuff either — off-label meds, outdated guidelines, and the frustrating lack of clarity around hormone therapy. But more than anything, this convo is about how we, as healthcare professionals, need to collaborate and push for change that reflects real women's needs. If you're curious about the future of female sexual medicine or just want to hear two clinicians geek out over the latest research, this episode is for you. Let's get into it! www.isswsh.org https://theshowcenter.com/ Sedona in October - ONE slot left: ⁠⁠⁠https://www.ascendretreats.com/menopause-and-sexual-health-2025⁠⁠⁠ ⁠⁠⁠Order my book⁠⁠⁠ "You Are Not Broken: Stop "Should-ing" All Over You Sex Life" and ⁠⁠"Menopause Moment: Science, Hormones and Mindset for Optimal Longevity"⁠⁠ Listen to my Tedx Talk: ⁠⁠⁠Why we need adult sex ed⁠⁠⁠ ⁠⁠⁠Take my Adult Sex Ed Master Class:⁠⁠⁠ ⁠⁠⁠My Website⁠⁠⁠ Interested in my sexual health and hormone clinic? ⁠⁠⁠Waitlist is open⁠⁠ To learn more about GennaMD by Solv Wellness, visit ⁠⁠⁠gennaMD.com ⁠⁠⁠for 20% off your first order. For an additional $5 off, use coupon code DRKELLY5. Providers can request patient education materials or samples at ⁠⁠⁠gennaMDHCP.com⁠⁠⁠.   Thanks to our sponsor ⁠⁠⁠Midi Women's Health⁠⁠⁠. Designed by midlife experts, delivered by experienced clinicians, covered by insurance.Midi is the first virtual care clinic made exclusively for women 40+. Evidence-based treatments. Personalized midlife care.⁠⁠⁠https://www.joinmidi.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

CockTales: Dirty Discussions
Ep. 446 All We Got is Bereavement Catfish and Tree Hugs

CockTales: Dirty Discussions

Play Episode Listen Later May 22, 2025 72:43


This week on CockTales: Dirty Discussions, we're grieving, horny, and apparently being touched by trees. Kiki and Medinah catch up on soft launches, Sedona plans, vibrator injuries, and the men sliding into DMs after baptism. Plus, they break down a listener letter involving baby mama drama and what desperation doesn't look like at 30. 

Modern Life and Spirit Podcast
Foraging and Crafting Your Own Sacred Smudge Bundles #238

Modern Life and Spirit Podcast

Play Episode Listen Later May 22, 2025 41:37 Transcription Available


We'd love to hear from you, send us a text about your favorite show!Don't you just love that deep, earthy pull in springtime? The one that makes you want to dig your hands in the soil, spend all day outside, and hug a tree?In this episode, we're soaking in the spirit of spring and reconnecting with the Earth in a hands-on kind of way. Christina shares how the blossoming energy of the season inspired her to start crafting her own herbal smudge bundles—using plants she forages or grows with love.We'll talk about why this season is the perfect time to start creating your own sacred smoke bundles (think: cleansing, clearing, and infusing your home with intention), and how to make them with herbs or available plants. You'll also get tips on foraging with care and respect—so your spiritual practice stays in harmony with the land around you.If you've been curious about getting more sustainable with your spiritual tools...or if you'd like to make meaningful gifts for friends and family, this episode will point you in the right direction.Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.She is a Certified Psychic Medium and Reiki Master Teacher.  Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.Learn more about her offerings hereCurrently registering for Fall Reiki in-person classes in Sedona - beginners welcome!  Contact www.SedonaMedium.com Today!Enroll in Fall Reiki Classes Today! Space is limited.Support the show

You Are Not Broken
318. How (AND WHY) To Prescribe Hormones

You Are Not Broken

Play Episode Listen Later May 18, 2025 94:52


This episode is the audio from a lecture I gave to a large group of physicians on how (and why) to prescribe hormones - both systemic and local. The end of the podcast is a Q&A where I discuss contradictions and myths. Weather you are a prescriber or just want to go deeper in your knowledge, I hope you enjoy being a fly on the wall for this conversation. Sedona in October - only two slots left: ⁠⁠https://www.ascendretreats.com/menopause-and-sexual-health-2025⁠⁠ ⁠⁠Order my book⁠⁠ "You Are Not Broken: Stop "Should-ing" All Over You Sex Life" and ⁠"Menopause Moment: Science, Hormones and Mindset for Optimal Longevity"⁠ Listen to my Tedx Talk: ⁠⁠Why we need adult sex ed⁠⁠ ⁠⁠Take my Adult Sex Ed Master Class:⁠⁠ ⁠⁠My Website⁠⁠ Interested in my sexual health and hormone clinic? ⁠⁠Waitlist is open⁠ To learn more about GennaMD by Solv Wellness, visit ⁠⁠gennaMD.com ⁠⁠for 20% off your first order. For an additional $5 off, use coupon code DRKELLY5. Providers can request patient education materials or samples at ⁠⁠gennaMDHCP.com⁠⁠.   Thanks to our sponsor ⁠⁠Midi Women's Health⁠⁠. Designed by midlife experts, delivered by experienced clinicians, covered by insurance.Midi is the first virtual care clinic made exclusively for women 40+. Evidence-based treatments. Personalized midlife care.⁠⁠https://www.joinmidi.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Stop Me Project
Ep. 359 – Sedona 125 & the Ultra Mindset with Todd Pollock of Greater Than Endurance

Stop Me Project

Play Episode Listen Later May 16, 2025 68:33


Episode 359 of Airey Bros Radio features ultrarunner and CrossFit Endurance coach Todd Pollock of Greater Than Endurance. Todd takes us inside the grind of completing his longest race to date—the Sedona Canyons 125 miler.We dive deep into the world of long-distance trail running, discussing:How Todd structures his training with strength, rucking, and runningWhy “time on feet” matters more than mileageFueling strategies for 100+ mile racesThe emotional and mental toll of going soloLessons learned from Sedona and how they carry into coachingWhether you're an aspiring ultrarunner, a CrossFitter eyeing endurance, or someone searching for mental toughness strategies—this episode brings the goods.

Modern Life and Spirit Podcast
When You Let Go, They Can Rise! #237

Modern Life and Spirit Podcast

Play Episode Listen Later May 15, 2025 30:07 Transcription Available


We'd love to hear from you, send us a text about your favorite show!What kind of role do you find yourself in in your family or your communities?  Are you the helper, fixer, go-to, dependable, get it done kind of alchemist?The one who everyone leans on when something goes haywire? - so much so that you are feeling like you are spending a lot of your life responding rather than creating?What if you could lean into co-creating with Spirit and make sure that you were allowing room for the magic of life to shine through - rather than spending so much energy responding and managing the chaos of others?When you let go of the role of being the dependable, fixer, manager, responder - something beautiful will rise up.  In this episode, we're exploring what it really means to release the weight of responsibility and step out of the “Protector Pattern”—that familiar urge to fix, rescue, or over-function for others. If you've been carrying too much (even with the best of intentions), we'll help you recognize how you can shift back into a deeper level of trust with the universe.We'll talk about: – Why helping can sometimes hinder growth – How to trust that your loved ones are being guided, just like you are – What co-creation with Spirit actually looks like (especially when you're used to doing it all) – A grounding prayer and visualization to help you practice letting go with love so you can make space for something even greater than you.If you've been carrying too much but find yourself not quite knowing how to stop without guilt or doubt crop up, this episode can bring you back from the brinkChristina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.She is a Certified Psychic Medium and Reiki Master Teacher.  Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.Learn more about her offerings hereCurrently registering for Fall Reiki in-person classes in Sedona - beginners welcome!  Contact www.SedonaMedium.com Today!Enroll in Fall Reiki Classes Today! Space is limited.Visit sedonamedium.com to learn more.Support the show

Everyone's Business But Mine with Kara Berry
Sedona Midnight: A Sister Wives Recap

Everyone's Business But Mine with Kara Berry

Play Episode Listen Later May 12, 2025 39:12


Follow me on social media, find links to merch, Patreon and more here! This week on Sister Wives, the family continues to deal with the aftermath of Garrison's passing, Janelle and Savannah visit his plaque, Christine plants a tree in his honor, and Robyn and Kody head to Wyoming for a walk down memory lane! Hosted on Acast. See acast.com/privacy for more information.

The 4 Phase Cycle Podcast with Zesty Ginger || Hormone Balance | Women's Health | Mindset
Why You are Playing Small- Lessons from Sedona

The 4 Phase Cycle Podcast with Zesty Ginger || Hormone Balance | Women's Health | Mindset

Play Episode Listen Later May 12, 2025 23:17 Transcription Available


Megan shares lessons from her trip to Sedona, highlighting her $10k investment in a mastermind with her biz mentor, James Wedmore. She recounts the challenges (and uplevel!) that came with setting up a two-person podcast interview- and the importance of stepping outside of her comfort zone. Megan emphasizes the value of deep, transformative experiences in building strong friendships and achieving personal growth. She encourages listeners to invest in themselves and log hours with like-minded individuals for lasting connections.  Join the Business By Design Priority List

You Are Not Broken
317. This Is Not Your Mother's Menopause: Sex, Science, and Society

You Are Not Broken

Play Episode Listen Later May 11, 2025 69:22


This episode is from an interview I did with Dr. Shawna Watts while in Austraila for her podcast, "All About You With Dr. Shawna Watts" This conversation delves into the complexities of menopause, hormone therapy, and the societal perceptions surrounding them. We discuss the misconceptions about menopause, the evolutionary perspective, and the naturalistic fallacy that often leads women to avoid hormone replacement therapy. We also explore the stigma surrounding men's health issues, particularly testosterone treatment, and the importance of education in making informed choices about hormone therapy. Additionally, the discussion touches on interstitial cystitis, bladder cancer risk factors, and the benefits of rucking for women's health. In this conversation, the speakers delve into the complexities of women's sexual health, focusing on libido, the impact of menopause, and the societal pressures surrounding body image and sexual desire. We discuss the importance of education and resources for understanding sexual health, as well as the challenges faced by women in navigating their sexual experiences. The conversation emphasizes the need for open dialogue about sexual health and the normalization of women's experiences. https://www.allaboutyoupod.com/ Sedona in October - only two slots left: ⁠https://www.ascendretreats.com/menopause-and-sexual-health-2025⁠ ⁠Order my book⁠ "You Are Not Broken: Stop "Should-ing" All Over You Sex Life" and "Menopause Moment: Science, Hormones and Mindset for Optimal Longevity" Listen to my Tedx Talk: ⁠Why we need adult sex ed⁠ ⁠Take my Adult Sex Ed Master Class:⁠ ⁠My Website⁠ Interested in my sexual health and hormone clinic? ⁠Waitlist is open To learn more about GennaMD by Solv Wellness, visit ⁠gennaMD.com ⁠for 20% off your first order. For an additional $5 off, use coupon code DRKELLY5. Providers can request patient education materials or samples at ⁠gennaMDHCP.com⁠.   Thanks to our sponsor ⁠Midi Women's Health⁠. Designed by midlife experts, delivered by experienced clinicians, covered by insurance.Midi is the first virtual care clinic made exclusively for women 40+. Evidence-based treatments. Personalized midlife care.⁠https://www.joinmidi.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Vedic Worldview
Introducing  Shri 1008 Mahamandaleshwar Maharishi Vyasanand Giri Maharaj

Vedic Worldview

Play Episode Listen Later May 11, 2025 35:12


Jai Guru Deva.We just wanted to remind you that you currently have two opportunities to spend some quality time with Thom at his upcoming retreats in Sedona, Arizona, from May 22-26, and Gerringong, Australlia from June 25-29.These retreats are your chance to get away to rexperience deep rest, industrial-strength stress release, quality company, and higher states of consciousness.Most importantly, you'll have close-up access to Thom at his famous lectures and Q&A sessions.Whether you are troubled by the changes the world is experiencing right now, or simply looking to fast-track your evolution, quality time with Thom is the ideal opportunity to tap into the wisdom you need at this time.Thom looks forward to seeing you in Sedona or Gerringong!Find out more at thomknoles.com/retreats. That's thomknoles.com/retreats.Vedic Meditation is rooted in an ancient Indian tradition that has preserved Vedic wisdom for millennia. The Shankaracharya Tradition, like many others, has senior custodians who ensure this wisdom remains both pure and relevant.In January 2025, Thom was honored with a role as one of these custodians, a distinction never before granted to a non-Indian. In this episode, Thom shares the story of his appointment and the ceremony where he received his new title, Shri 1008 Mahamandaleshwar Maharishi Vyasanand Giri Maharaj.It's a fascinating and colorful journey that will leave you in awe at the scale and significance of it.Image courtesy of Leeroy Te HiraEpisode Highlights[00:45] The Naranjani Akhara[04:02] Maha Kumbha Mela - The Great Gathering of Gurus[05:54] A Meaningful Title - Shri 1008 Mahamandaleshwar Maharishi Vyasanand Giri Maharaj[08:38] A Common Lineage to Guru Deva, Swami Brahmananda Saraswati[10:35] Instant Camaraderie[13:26] Vedic Mantras Fit for the Occasion[15:14] A Mountain of Petals and Shawls[18:10] A Slow Exit[20:37] Down to the River We Go[25:26] A Cold Plunge and a Ride on a Chariot[27:46] At Home in India[31:06] Cultural Appropriation vs A Choiceless Duty to PerformUseful Linksinfo@thomknoles.com https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/

Modern Life and Spirit Podcast
Is Your Compassion Quietly Burning You Out? #236

Modern Life and Spirit Podcast

Play Episode Listen Later May 9, 2025 19:01


We'd love to hear from you, send us a text about your favorite show!You're always there for everyone else—but what happens when you're the one running on empty?If you're constantly giving, checking in, helping out, and picking up the slack—only to feel exhausted and unseen—it's time for a rebalance.We're breaking down why over-giving is so common for empaths, sensitives, and healers—and how emotional patterns and spiritual beliefs can quietly turn selflessness into self-abandonment. You'll learn how to spot the signs that your compassion has tipped into depletion, and why resting, receiving, and setting limits can feel so uncomfortable (even when you know better).Together, we'll explore how to shift out of these patterns without guilt or resentment. I'll share practical boundary phrases you can start using right away—especially in relationships that have come to expect you to give more than you should.If you've been feeling drained by your relationships instead of nourished, this episode will help you reconnect with your energy, your worth, and your right to care for yourself, too.Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.She is a Certified Psychic Medium and Reiki Master Teacher.  Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.Learn more about her offerings hereCurrently registering for Fall Reiki in-person classes in Sedona - beginners welcome!  Contact www.SedonaMedium.com Today!Enroll in Fall Reiki Classes Today! Space is limited.Visit SedonaMedium.com to learn more.Support the show

Intimate Conversations
Awaken the Muse Within You with Emily Gallagher

Intimate Conversations

Play Episode Listen Later May 8, 2025 63:14


I originally met Emily in the John Wineland Kendra Cunov Teacher Trainer Workshop in Sedona. I was taken by her depth of inquiry into how to live an international life, be ready for relationship but not wait for it to live fully.  As I was booking the studio in Austin for several pre-records for Season 13, I was delightfully astonished to learn that Emily was living in Austin! With her sexy accent, I was sure she lived on the other side of the planet yet I learned she's in business partnership with Alexi Panos awakening a woman's deep essense... her Muse.  In our delicious transparent conversation we also discussed... -How when we're operating in our unconscious masculine we can easily burn out chasing accomplishment and achievement and forgetting life balance -How true healing does not occur in the mind, it occurs in our bodies healing unconscious emotional triggers and traumas -How we can rewrite this script of how to be in our feminine power when ignited by our Muse archetype -How both Alexi and Emily are able to honor and ignite each other's strengths and become more impactful together -How challenging yet rewarding it is to bravely live in the present moment and trust our intuitions while still being open and inviting divine partnership  -How truly erotic, sexy and nourishing it was to dance with her in the After The Show episode on Patreon, listening to her sacred naughty answers to my rapid fire questions... ➡️ Go check out patreon.com/allanapratt for Exclusive content! Schedule your Intimacy Breakthrough Experience with me today https://allanapratt.com/connect Scholarship Code: READYNOW ________________________________________________________ ❤️ Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off ________________________________________________________ ❤️ We're thrilled to partner with Magic Mind for this episode. Go to https://magicmind.com/INTIMATECONVERSATIONS40 to avail exciting offers! ________________________________________________________ ❤️ Let's stay connected: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ]

Unlock Your Vitality with Magalionajourney
098. SOLO: Fertility (pt. 2) Faith & Sedona Magic

Unlock Your Vitality with Magalionajourney

Play Episode Listen Later May 7, 2025 39:21


In this deeply personal solo, I'm sharing part two of my fertility journey—what's shifted since the last episode, the healing that's unfolded, and the powerful moment with my sister in Sedona that cracked me wide open. We talk about surrendering during the wait, navigating Hashimoto's, and the quiet but profound trust that has started to anchor me through this process. If you haven't listened to Part 1 yet, I recommend starting there first to get the full story. This isn't just about fertility. It's about the courage to keep your heart open. It's about trusting the feminine, even when there are no guarantees. And it's about finding peace in the not-yet. ✨ In this episode: My Sedona trip + the sacred frog fertility trinket story The surrender practice that helped me stop obsessing during the two-week wait How Hashimoto's is impacting my fertility + what's helping Navigating this with my partner (and what shifted in our connection) Why I'm so passionate about talking about these things in real time—not just after the happy ending

The Most Haunted City On Earth | Presented by The Savannah Underground
Haunted Sedona | Missing Hikers, Ant People, Aliens, & MORE!

The Most Haunted City On Earth | Presented by The Savannah Underground

Play Episode Listen Later May 6, 2025 58:45


Welcome to The Most Haunted City on Earth, where this week we dive headfirst into the crimson cliffs and mysterious canyons of Sedona, Arizona—a place as spiritually charged as it is paranormally rich and the first place we will be going when we start up G.H.O.S.T.S.!Become a Parajunkie today to join us on our G.H.O.S.T.S. journeyGHOSTS tip jar: https://www.venmo.com/u/GhostsTipJarIn this jaw-dropping episode, we unravel the many layers of Sedona's haunted and otherworldly reputation: from the famous energy vortexes said to awaken psychic powers, to ancient Native American legends about spirit guardians and ancestral portals. We'll explore chilling ghost stories from nearby Jerome, one of the most haunted towns in America, and take you deep into the forbidden secrets of Bradshaw Ranch, where UFOs, interdimensional beings, and government surveillance swirl in a desert cocktail of high strangeness.

BRAINZ PODCAST
How Kaitlyn Helps People Understand Their Body's Unique Constitution - Brainz Magazine Exclusive Interview With Kaitlyn Hilliard

BRAINZ PODCAST

Play Episode Listen Later May 6, 2025 32:36


Kaitlyn creates alignment in the life and work of her clients. This leads to greater health, wealth, and happiness. She uses tools from Ayurveda health counseling, business + marketing, tantra yoga, motherhood, and life coaching. Connect with her at https://vistirna-wellness.com to join her live workshops, one-on-one coaching, and retreats in Sedona, AZ. Listen to her words of wisdom on The Encompass Podcast with Kaitlyn. Follow her Instagram @vistirna_wellness. Namaste.In this episode, we discover the following: What is Ayurveda and Rasayana, and how do they work?How do we get out of our heads and minds? What Kaitlyn means by “ancient wisdom meeting modern day living“, when describing the work that she does.How Kaitlyn helps people understand their body's unique constitution.With podcast host Mark SephtonHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

The Sustainable Business Spotlight
The Power of Local Action: How Compost Crowd is Changing Waste Culture with Kathleen Ventura

The Sustainable Business Spotlight

Play Episode Listen Later May 6, 2025 27:07


Send us a textWelcome back to The Sustainable Business Spotlight! In this episode, I'm joined by Kathleen Ventura, co-founder of Compost Crowd, a compost collection service transforming how residents and businesses in Northern Arizona manage their food waste.Kathleen shares how Compost Crowd started, the environmental importance of composting, and how small lifestyle changes can create massive collective impact. Whether you're a sustainability advocate or a curious beginner, this conversation will leave you inspired to take action.In this episode, you'll hear:01:18 – The unexpected inspiration behind starting Compost Crowd.03:04 – How the business expanded from farmers markets to city-wide collection.06:14 – Why throwing food scraps in the trash creates methane and how composting helps.09:02 – The vineyard partnership turning compost into a soil-regenerating solution.13:51 – What to do if you don't have a composting service in your area.19:04 – Kathleen's personal low-waste lifestyle and intentional living practices.This episode is full of actionable insights, real talk about sustainable living, and powerful reminders that individual actions do add up. Tune in and discover simple ways you can make a difference, starting today. If you enjoy this episode, don't forget to rate, share, and leave your thoughts—we'd love to hear from you!For Flagstaff or Sedona residents, use the code PODCAST at www.compostcrowd.com to get one free month of compost pick up!Links:Website: https://www.compostcrowd.comInstagram: @compostcrowdAmy's Links:• Website• Alpine Start Media's Instagram• LinkedIn• Jelt's Instagram

Otherworld
Episode 121: The Vortex

Otherworld

Play Episode Listen Later May 5, 2025 61:29


Reece, a freelance filmmaker, is hired as a gaffer for a documentary exploring psychics and energy vortexes in Sedona, Arizona — a topic he has little to no personal interest or experience in. During filming, Banah, a local vortex tour guide, leads the crew up a small hill for a brief meditation, where Reece is unexpectedly met by an otherworldy spirit. Check out our Merch⁠⁠ Follow us on:⁠⁠ Instagram⁠⁠,⁠⁠ TikTok⁠⁠,⁠⁠ Twitter⁠⁠ For business inquiries contact: OtherworldTeam@unitedtalent.com If you have experienced something paranormal or unexplained, email us your story at ⁠⁠stories@otherworldpod.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Outer Limits Of Inner Truth
The Journey Beyond Death (NDE's 3/8): Messages from Heaven and Earth

Outer Limits Of Inner Truth

Play Episode Listen Later May 4, 2025 88:07


In Part 13 of The Journey Beyond Death, and the third installment of our eight-part series on Near Death Experiences, we explore extraordinary stories of transformation, survival, and awakening. Dr. Tony Cicoria recounts the life-altering moment he was struck by lightning — a physical and spiritual jolt that opened the floodgates to a stunning musical gift. His account blurs the line between the tangible and the ethereal, inviting us to ponder the unseen forces that guide our lives. We honor the late Dr. Stephen Sinatra, a true pioneer in holistic medicine whose legacy of compassion and innovation continues to inspire. Alongside him, NDE survivor Tommy Rosa shares revelations from his own brush with death, offering profound insights into healing, the unity of all souls, and the divine design behind human existence. Their combined wisdom fuses science and spirituality into a tapestry of hope and possibility. Erica McKenzie's powerful testimony shines a light on the dangers of medication misuse and the enduring strength of the human spirit. Her near-death experience reveals a world beyond pain — a place of divine purpose, healing, and unconditional love. Through Erica's eyes, we are reminded that our true value lies not in how we appear to others, but in the light we carry within. ----------------------------- Featuring in order of appearance 09:24 – NDE Tony Cicoria 19:19 – NDE Tommy Rosa & Dr. Stephen Sinatra 37:44 – NDE Erica McKenzie 1:16:32 – NDE David Bennett ----------------------------- NDE Survivor: Dr. Anthony Cicoria In 1994, Dr. Anthony Cicoria was struck by lightning and nearly lost his life. During this harrowing moment, he had an out-of-body experience, watching from above as his own body lay motionless on the floor. Following his near-death experience, Dr. Cicoria began receiving what he describes as "downloads" — powerful streams of original music compositions for the piano. His life was forever changed, and he emerged with a profound sense of purpose, translating his spiritual encounter into music that touches the soul. ----------------------------- NDE Survivor: Tommy Rosa & Dr. Stephen Sinatra (In Loving Memory) In 1999, Bronx-born plumber Tommy Rosa died after a devastating hit-and-run accident. As he lay by the roadside, he felt a powerful tug pulling him through a tunnel of light. On the other side, Tommy found himself in a heavenly place, where he was shown that Earth was created by God to nourish and heal humanity — and that the separation we feel from each other and from the Divine is an illusion of our own making. He met a Divine Teacher who shared Eight Revelations about the nature of life and the universe. Meanwhile, Dr. Stephen Sinatra — a world-renowned cardiologist and pioneering voice in integrative medicine — was transforming his clinical approach, blending science with spirituality. When fate brought Tommy and Dr. Sinatra together, they realized the powerful synchronicities between Tommy's revelations and Dr. Sinatra's groundbreaking medical discoveries. Their collaboration led to one of the most inspired unions of science and spirit. Dr. Stephen Sinatra has since passed from this world, but his wisdom, compassion, and revolutionary contributions to healing continue to uplift countless lives. His legacy endures through his writings, his patients, and all who seek true, heart-centered healing. Website: Book: Health Revelations from Heaven and Earth (Available at major retailers) ----------------------------- NDE Survivor: Erica McKenzie In 2002, at the age of 31, Erica McKenzie had a profound near-death experience. After enduring years of ridicule about her appearance as a child, Erica struggled with bulimia and diet pill addiction, ultimately collapsing and falling unconscious. Her spirit left her body and hovered near the ceiling, watching paramedics try to save her. She then traveled through a tunnel of radiant light, met God, and experienced two life reviews. During this journey, she was shown that each soul carries unique gifts and divine purposes — lessons she now shares through her transformational work and teachings. Website: Book: Dying to Fit In (Available at major retailers) ----------------------------- NDE Survivor: David Bennett David Bennett is a public speaker, author, teacher, energetic healer, and transformational life coach. He has been featured across major media platforms, including The Story of God with Morgan Freeman on the National Geographic Channel, Dr. Oz, Angels Among Us, NBC national news, and PBS. David's journey includes three extraordinary transformative experiences: In 1983, while serving as Chief Engineer aboard the ocean research vessel Aloha, he drowned and had a powerful Near-Death Experience. A second transformation occurred in 1994 during a deep meditation in Sedona, Arizona. His third awakening came in 2000 when he survived stage IV lung cancer that metastasized into his spine, causing its collapse. Each experience deepened his wisdom and his commitment to help others awaken their highest potential. Website: Books: Voyage of Purpose and A Voice as Old as Time (Available at major retailers) ----------------------------- The Journey Beyond Death, near death experiences, Dr. Tony Cicoria, struck by lightning NDE, Dr. Stephen Sinatra tribute, Tommy Rosa NDE, health revelations heaven earth, Erica McKenzie NDE, spiritual awakening after death, life after death stories, NDE survivor stories, out of body experiences, healing through near death experiences, music inspired by NDE, divine messages after death

Vedic Worldview
My Maharishi - Before He Met His Master

Vedic Worldview

Play Episode Listen Later May 4, 2025 24:18


Jai Guru Deva.We just wanted to remind you that you currently have two opportunities to spend some quality time with Thom at his upcoming retreats in Sedona, Arizona, from May 22-26, and Gerringong, Australlia from June 25-29.These retreats are your chance to get away to rexperience deep rest, industrial-strength stress release, quality company, and higher states of consciousness.Most importantly, you'll have close-up access to Thom at his famous lectures and Q&A sessions.Whether you are troubled by the changes the world is experiencing right now, or simply looking to fast-track your evolution, quality time with Thom is the ideal opportunity to tap into the wisdom you need at this time.Thom looks forward to seeing you in Sedona or Gerringong!Find out more at thomknoles.com/retreats. That's thomknoles.com/retreats.In this episode of the Vedic Worldview, Thom delves into the life and journey of his spiritual master, Maharishi Mahesh Yogi, before Maharishi met his own master, Swami Bramhananda Saraswati, revered as Guru Deva.The narrative follows Maharishi's initial resistance to a conventional life, his commitment to spirituality, and his eventual acceptance into the spiritual fold after completing his studies. It's an unconventional early life, even by Indians standards, and one which set Maharishi on the course to becoming the figure responsible for making meditation known and practiced throughout the world.Episode Highlights[00:45] Once Upon a Time[03:11] Maha Khumba Mela[06:15] Family Life[08:10] An Uncle Makes a Connection[11:41] “This is my master”[14:32] “I don't want a wife.”[18:16] Unfinished Business[20:34] From Physic Student to a Life of Service and DevotionUseful Linksinfo@thomknoles.com https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/

That UFO Podcast
Melinda Leslie: Reverse Engineering & Deep Underground Military Bases (Pt.2)

That UFO Podcast

Play Episode Listen Later Apr 28, 2025 50:58


**This is part 2 of 2** I am joined by UFO investigator of more than 35 years, Melinda Leslie, to discuss her work on Abductions, Mil-Ab's (military abductions) , DUMB's (Deep Underground Military Bases) and much more... 00:00 Deep Underground Military Bases  05:19 Researching Underground Bases in Sedona  08:20 Encounters with Guards and UFO Sightings  09:22 UFO Sighting Tours: An Overview  10:13 A Mysterious Night on Tour  15:06 Military Helicopters and Unusual Activity  21:09 Investigations and Discoveries  43:44 Concluding Thoughts and Upcoming Events  Check out Melinda's work: http://www.ufosightingtours.com/ Get in touch with the show: Twitter: @UFOUAPAM Facebook, YouTube & Instagram: "That UFO Podcast" YouTube: ⁠⁠YouTube.com/c/ThatUFOPodcast⁠⁠ Email: ⁠⁠UFOUAPAM@gmail.com All podcast links & associated links: ⁠⁠Linktr.ee/ufouapam⁠ ThatUFOPodcast.com⁠⁠ Don't forget to subscribe, like and leave a review of the show Enjoy folks, Andy

You Are Not Broken
314. High Functioning Depression

You Are Not Broken

Play Episode Listen Later Apr 27, 2025 52:00


In this powerful and deeply personal episode of You're Not Broken, Dr. Kelly Casperson is joined by psychiatrist Dr. Judith Joseph to unpack the complex relationship between trauma, high-functioning depression, and the systemic challenges facing both patients and providers in healthcare. Dr. Joseph shares her unique career journey from anesthesiology to psychiatry—a shift fueled by the pursuit of deeper fulfillment and connection. Drawing from her new book High Functioning, she explores how trauma can show up in unexpected ways: perfectionism, strained relationships, and even the culture of medicine itself. Together, Dr. Joseph and Dr. Casperson dive into the mental health crisis within the medical profession, the difference between complex PTSD and traditional PTSD, and why trauma-informed care must become the standard in healthcare. They highlight the need for preventative mental health care and why joy—not just happiness—is vital to healing. Key Takeaways: Dr. Judith Joseph's new book High Functioning explores hidden depression and the masks people wear. A desire for deeper meaning and purpose sparked her transition from anesthesiology to psychiatry. Trauma can subtly impact daily life, relationships, and career satisfaction. Complex PTSD differs from traditional PTSD and requires a nuanced approach. Perfectionism may be a trauma response rooted in avoidance and fear. Many healthcare professionals operate with unresolved trauma, often unacknowledged and invalidated. The medical system itself can contribute to both patient and provider trauma. High-functioning depression is widespread but often misunderstood or overlooked. Preventative mental health care is crucial—waiting for a crisis is not sustainable. Joy is a core component of mental health, not a luxury or afterthought. Understanding one's own trauma can make you a more effective and empathetic clinician. Identifying and naming emotions can be profoundly therapeutic. Self-care and setting boundaries are necessary acts of preservation, not selfishness. https://www.instagram.com/drjudithjoseph/ High Functioning Book by Dr. Joseph https://drjudithjoseph.com/ Sedona in October - only five slots left: https://www.ascendretreats.com/menopause-and-sexual-health-2025 Order my book "You Are Not Broken: Stop "Should-ing" All Over You Sex Life" Listen to my Tedx Talk: Why we need adult sex ed Take my Adult Sex Ed Master Class: My Website Interested in my sexual health and hormone clinic? Waitlist is open To learn more about Via vaginal moisturizer from Solv Wellness, visit via4her.com for 20% off your first order. For an additional $5 off Via, use coupon code DRKELLY5. Thanks to our sponsor Midi Women's Health. Designed by midlife experts, delivered by experienced clinicians, covered by insurance. Midi is the first virtual care clinic made exclusively for women 40+. Evidence-based treatments. Personalized midlife care. https://www.joinmidi.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Locked In with Ian Bick
Inside a Weed Cultivator's Multi-Million Dollar Underground Empire | Ian Pederson

Locked In with Ian Bick

Play Episode Listen Later Apr 27, 2025 105:03


Ian Pederson gives an inside look into the underground world of large-scale weed cultivation, the risks involved, and the ultimate consequences. #WeedCultivation #CannabisEmpire #UndergroundBusiness #DrugLaws #TrueCrime #PrisonTime #LawEnforcement #HighRisk Connect With Ian Pederson: Website: http://www.sourcecbdhemp.com/ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Buy Merch: https://convictclothing.net/collections/convict-clothing-x-ian-bick Timestamps: 00:00:00 Origins of the Name Ian 00:06:15 First Day of School with a Scar 00:12:19 Finding Passion and Value in Creative Work 00:18:21 Journey into the World of Psychedelics and Hustle 00:24:36 Learning Street Smarts and Business Savvy 00:30:20 Creative Hustles in Sedona 00:36:11 Discovering a Passion for Cannabis Cultivation 00:42:23 Understanding Feminized Cannabis Seeds 00:48:20 Navigating the Challenges of Illegal Partnerships 00:54:08 Navigating Legal and Illegal Entrepreneurship 01:00:10 Under Surveillance: Drug Investigation Unfolds 01:06:07 Caught in Legal Limbo: Navigating New Laws and Defiance 01:12:19 Turning Legal: From Illegal Operations to Caregiver Company 01:17:23 The Journey from Drug Use to Cannabis Advocacy 01:23:21 Divine Timing in Business Success 01:29:10 The Importance of Self-Value and Personal Growth Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices

Sasquatch Odyssey
SO EP:602 Bigfoot Attacks A VW Bus!

Sasquatch Odyssey

Play Episode Listen Later Apr 25, 2025 81:44


In this episode, Karl from Arizona shares his captivating journey and experiences with Bigfoot. From his initial intrigue sparked by an article in Argosy Magazine to his first encounter in the Arizona wilderness in 1982, Karl recounts various sightings and unexplained phenomena. He describes significant expeditions, including a memorable search in Ohio with his son, and multiple encounters on the Mogollon Rim in Arizona. The discussion also delves into scientific and speculative explanations for Bigfoot characteristics, like the possibility of bioluminescent eyes. Karl's meticulous documentation and methodical research habits offer a comprehensive view into the compelling world of Bigfoot sightings and investigations. Get Our FREE NewsletterGet Brian's Books Leave Us A VoicemailVisit Our WebsiteSupport Our SponsorsVisit Untold Radio AM00:00 Introduction and Welcome 00:07 Karl's Early Interest in Bigfoot 01:37 First Encounter on the Rim 03:06 Skepticism and Renewed Interest 05:18 Joining the Expedition 06:15 First Night in the Woods 08:29 The Red Glow and Scientific Method 10:02 Family Camping Trip 23:10 Spring 2010 Footprint Discovery 25:41 The Canyon Encounter 29:01 The Second Sighting 32:25 Exploring Caves and Rock Throwing 35:50 Third Sighting: A Night in Sedona 37:45 Thermal Imaging and Missed Opportunities 45:40 Fourth Sighting: A Car Show in Iowa 50:56 Fifth Sighting: A Return to Atlanta 55:52 Sixth Sighting: Northern Arizona University 01:00:56 The Mystery of Glowing Red Eyes 01:06:14 Challenges of Capturing Evidence 01:13:14 Concluding Thoughts and Future PlansBecome a supporter of this podcast: https://www.spreaker.com/podcast/sasquatch-odyssey--4839697/support.

Cash Daddies With Sam Tripoli, Howie Dewey and Chris Neff
Doomscrollin #016: The Shining, Skinwalkers & Taco Bell Secrets

Cash Daddies With Sam Tripoli, Howie Dewey and Chris Neff

Play Episode Listen Later Apr 23, 2025 92:32


00:00–15:00 | Ancient Civilizations and Hidden Histories The episode kicks off with intros and banter about new show time. Sam and Mike dive into ancient mysteries, starting with the Olmec civilization. They discuss theories about pre-Mayan writing, floating gardens, and the Olmec disappearance. Sam references Dr. Narco Longo's theory that Islam may have started in ancient Mexico. The conversation shifts to ancient mounds in Ohio and architectural similarities with UK structures. Wild theory alert: the Parliament building in Romania might have pre-existed its supposed 1980s construction — no photos of construction exist! Debate about Freemasons and historical revisionism begins. 15:00–30:00 | Skinwalkers and Paranormal Daredevils A viral video exploring Navajo Nation in search of skinwalkers is discussed. The crew breaks down reckless behavior in the video—deliberately trying to summon supernatural beings. They debate whether such phenomena are real and discuss the "hitchhiker effect" of supernatural entities following people home. Discussion of George Knapp's research at Skinwalker Ranch and how experiences vary. Sam shares that his friend owns land near the ranch and wants him to visit—he's skeptical. 30:00–45:00 | Ley Lines, Freemasons, and Symbolic Cities Deep dive into Phoenix, Arizona's Masonic and occult connections. The city lies on the 33rd parallel, which is linked to numerous historical and symbolic locations. Topics include the Hohokam civilization, Roswell, Trinity Test Site, and nuclear bomb sites — all on the 33rd parallel. They explore potential symbolism in the name "Phoenix" and nearby geoglyphs. 45:00–60:00 | Weird Internet Videos and Divine Algorithms Sam and Mike explain how they pick which videos to feature—based on chaos and entertainment, not education. They laugh about how viewers think there's a plan or agenda behind the content. They reflect on the bizarre coherence the wheel of topics seems to create every episode. Paranormal hotspots in Arizona are revisited, including Sedona and potential succubus/incubus experiences. 60:00–75:00 | Taco Bell Conspiracy (Yes, Really) They go full internet absurdity with a Taco Bell update video. New items include Flamin' Hot Cheeto burritos, a cheese shell taco for keto fans, and Taco Bell launching a "Live Más Café". Sam and Mike marvel at the ridiculousness of fast food brands behaving like tech companies unveiling new gadgets. 75:00–90:00 | Secret Agendas & Closing Laughs Conspiracy tangent about why all this food innovation might be happening (possible population control jokes). Wrapping up the episode with shoutouts to viewers, encouragement to explore rabbit holes, and a reminder of the absurdity we live in. Watch Full Episodes on Sam's channels: - YouTube: https://www.youtube.com/@SamTripoli - Rumble: https://rumble.com/c/SamTripoli Sam Tripoli: Tin Foil Hat Podcast Website: SamTripoli.com Twitter: https://x.com/samtripoli Midnight Mike: The OBDM Podcast Website: https://ourbigdumbmouth.com/ Twitter: https://x.com/obdmpod Doom Scrollin' Telegram: https://t.me/+La3v2IUctLlhYWUx  Naked Gardener Tea: https://www.thenakedgardener.us/store