Podcasts about sedona

This week on CockTales: Dirty Discussions, Kiki and Medinah are keeping it real with no guest and plenty of laughs. The cocktail of the week is “Slippery When Lit,” a whiskey-based drink that sets the mood for updates on Vibe Fest in Sedona, Podcast Movement, and upcoming trips with the Travel Tribe and Worst Behavior Tour. The ladies share outfit dilemmas, beauty tips, and the importance of wellness check-ins with LifeRX, plus new book club updates and future group trip ideas.Things take a turn with the Weird Sex segment, featuring one of the strangest kinks yet: feeding Cheetos with toes. The hosts also dive into sex education, what they wish they'd learned earlier, and the challenges of setting boundaries in and out of the bedroom. It's a mix of comedy, cocktails, and candid girl talk you won't want to miss.

Today's episode of Live Free Now isn't live — I'm traveling in Sedona — but I wanted to share something special with you.  This is my opening talk from Exit and Build Land Summit 5 at Polyface Farm.  In it, I break down three key accelerants to help you regenerate your land, create income streams, and build a legacy that lasts for generations. You'll hear the big-picture strategy, the mindset shifts, and the practical steps we've been using to help families all over the country exit the system and thrive on their own land.   Join the CBDC Opt Out Challenge and learn my 4 Cs for opting out of Central Bank Digital Currencies: https://cbdcoptout.com Watch the FREE CBDC Threat Report for the latest updates on the CBDC rollout in the U.S., Canada, UK, EU, and Australia: https://livefree.academy/threatreport   ***  

Have you ever lost someone you love and found yourself wondering… where did they go? Are they still near? Can they feel me? In this episode of Language of Love Conversations, I'm joined by Anita Moorjani. A bestselling author and globally respected speaker, Anita has been a guiding light for me and for many who have walked through grief. When I lost my mother 12 years ago, her book Dying to Be Me helped me feel less alone and more connected to something beyond this life. Anita's story is nothing short of miraculous. After a four-year battle with cancer, her body shut down completely. Doctors declared she wouldn't make it. But during a 30-hour near-death experience, Anita crossed over into what she describes as the most loving, peaceful, and joy-filled space imaginable. There was no pain. No fear. Just pure freedom. And yet, she could still feel her family's sorrow. She wanted so badly to comfort them, to let them know she was okay. She was in a much better place now, but had no body, no words. What she experienced during that time challenged everything she'd ever believed. In this episode, Anita opens up about what she saw on the other side and how even the soul of her estranged father met her in love. What she learned changed her life. It just might change yours, too. We talk about: Anita's experience with cancer, death, and healing What she learned about love, forgiveness, and who we really are How your loved ones keep supporting you after they're gone Why you don't have to keep grieving to show your love, and how healing helps you and them How her father's spirit helped her live without fear Ways you can raise your energy to connect with those who have passed What spirit looks like, if it has a body, and if it changes over time How her healing affected the doctors and medical staff Advice for those who lost a partner and wonder if it's okay to love again What instant manifestation looks like after death Why some disturbing dreams aren't messages from loved ones, and how real messages come through Anita's thoughts on reincarnation and soul plans and the 360-degree tapestry of life The three main truths she learned on the other side Why life can feel like a video game with more going on behind the scenes If Anita's story speaks to you, you can read her  book Dying to Be Me. or visit her website.  You can also find her on LinkedIn and YouTube. There's a Sedona retreat coming soon for those interested. If you're grieving, you don't have to go through it alone. Check out the Good Grief Course on my website for support and guidance. Learn more about your ad choices. Visit megaphone.fm/adchoices

Step into Episode 172 of ‘On the Delo' as David DeLorenzo sits down with Chef Cory, owner of the acclaimed COURSE restaurant, for an inspiring conversation about transforming from a dairy farm boy in Iowa to a James Beard-recognized chef in Scottsdale. Chef Cory opens up about his unexpected pivot from architecture to culinary arts, the brutal but transformative mentorship under Chef Ivan Flowers, and how his farming roots still influence his approach to fine dining today.From surviving the pressure cooker environment at Different Point of View to winning in front of Martha Stewart on Food Network's ‘Chopped', Chef Cory shares the real story behind building COURSE—including the challenges of opening during COVID, creating approachable fine dining, and why he chose to put his restaurant next to a Pita Jungle. This episode dives deep into restaurant operations, work-life balance as a chef-owner, and the evolution of Phoenix's culinary scene into a world-class destination.Chapter Guide (Timestamps):(00:02 - 02:46) Introduction: Welcome to Episode 172 with Chef Chef Cory(02:46 - 06:05) Farm Roots: From Pearl City Dairy Farm to Arizona Architecture Dreams(06:05 - 09:01) Culinary School to Kitchen Hell: Learning Under Chef Ivan Flowers(09:01 - 13:47) Career Climb: Different Point of View, Sedona, Teaching, and Binkley's(13:47 - 15:21) Food Network Fame: The Chopped Experience and Opening Doors(15:21 - 20:10) Building COURSE: Finding the Perfect Scottsdale Location(20:10 - 25:05) Restaurant Philosophy: Making Fine Dining Approachable and Fun(25:05 - 29:10) Work-Life Balance: Family Time and the Chef's Dilemma(29:10 - 31:00) Community Support: Phoenix's Rising Culinary Scene(31:00 - 33:35) Chef Lifestyle: Staying Fit in a Food-Focused Career(33:35 - 36:28) Future Vision: Expansion Plans and Final Thoughts

#realconversations #author #actor #Sedona #wrestling#Catch22 #creativewriting #Brooklyn #butterfliesCONVERSATIONS WITH CALVIN WE THE SPECIESMeet STEVE SCHLAM:  “As they say, I've been doing this podcast fora long time. Nearly 400 interviews. Each unique. Many global. And now aninterview with Steve Schlam, replete with splendid commonalities. The stuffthat endures. We're two weeks apart in age. Similar early geographics.  Professional careers in law and pharmacy. Andthe publishers of novels are well into our septuagenarian positions. And weboth relish and cherish Sedona, Arizona. And most importantly, Steve wrote thiswonderful stream-of-consciousness novel, conjuring Faulkner (his hero), ‘TheHarvesting of Haystacks Kane.' You have a 607-pound wrestler who collectsbutterflies. Much of the novel takes place in a hospital bed. I started readingthe novel. Magical, descriptive, and captivating style, which is an importantelement of our interview. I saw ‘roller coaster' in one of Steve's glowingreviews. Our interview is a rollercoaster of emotions and thoughts. Thebirthing of a novel. Steve is a delight. Thanks, Nanda, at Coriolis and the universe.”Calvinhttps://www.youtube.com/c/ConversationswithCalvinWetheSpecIEs577 Interviews/Videos  9200 SUBSCRIBERSGLOBAL Reach. Earth Life. Amazing People.  PLEASE SUBSCRIBE and COMMENT**STEVE SCHLAM: Actor; Author, ‘The Harvesting of HaystacksKane;' Master's Creative Writing; Live from Southern CaliforniaYouTube: https://youtu.be/bTZgfaExYzcLINK; steveschlam.comBIO: Steve Schlam was born in New York City and has lived incities and towns across the U.S.A. and in Mexico.  An actor, as well as an author, he hasperformed on stages in all the places he has called home and earned a Master'sDegree in Creative Writing and English under the tutelage of Joseph Heller,renowned author of Catch-22.  ‘TheHarvesting of Haystacks Kane' is Steve's first published novel.**WE ARE ALSO ON AUDIOAUDIO “Conversations with Calvin; WE the SpecIEs”ANCHOR https://lnkd.in/g4jcUPqSPOTIFY https://lnkd.in/ghuMFeCAPPLE PODCASTSBREAKER https://lnkd.in/g62StzJGOOGLE PODCASTS https://lnkd.in/gpd3XfMPOCKET CASTS https://pca.st/bmjmzaitRADIO PUBLIC https://lnkd.in/gxueFZw

Send us a text and chime in!The City of Sedona provides several locations for residents to fill sandbags. These locations include: City Maintenance Yard (by appointment only, call 928-203-5063), 2070 Contractors Road City lot adjacent to Sedona Red Rock High School, 935 Upper Red Rock Loop Road Uptown Public Parking Lot, 260 Schnebly Road Sedona United Methodist Church, 110 Indian Cliffs Road (State Route 179) It is suggested to bring a shovel for filling the sandbags. In addition, the city encourages residents to sign up to receive emergency alerts from the City of Sedona and Coconino and/or Yavapai County. To sign up, visit www.sedonaaz.gov/emergencymanagement. Located at... For the written story, read here >> https://www.signalsaz.com/articles/sedona-encourages-residents-to-fill-sandbags/Check out the CAST11.com Website at: https://CAST11.com Follow the CAST11 Podcast Network on Facebook at: https://Facebook.com/CAST11AZFollow Cast11 Instagram at: https://www.instagram.com/cast11_podcast_network

Big THANK YOU to Storyblocks for sponsoring this video! Download unlimited stock media at one set price with Storyblocks: http://storyblocks.com/ClarkKegley  Went up to Sedona the other week and figured it's been way too long since we did a video on social skills! Y'all seem to dig this topic in previous videos... so here are FOUR more social skills tips that make you more charismatic. Try one or try all of them. I just hope they help you have better conversations and less awkward small talk. You got this! Get the 11 questions to change your life now (free gift for yt subs): https://www.clarkkegley.com/free-ques...    Related     • 5 Social Skills SECRETS that Make You Attr...      • 4 Social Skills SECRETS that Make You Attr...     MY FAVORITE TOOLS 

Leisa grew up without a lot of money, so naturally she assumed that if she had money, she wouldn't have problems! While this isn't true, of course, she went down the path to understanding money and teaching others how to come into confidence around money. Her book is a parable about money catalysts because catalysts speed things up. Lauren dives into the 8 money catalysts: Awaken to Possibility, Begin Within, Unearth the Abundant World, Nurture Your Inner Wealth, Define Your Own Abundance, Amplify Your Finances, Navigate Decisions, and Take Inspired Action. They close by discussing what it means to go forward and embrace life's shadows, which you should do too!If you liked this episode, you'll also like episode 204: Definition of Courage: Act in Spite of Fear.About Leisa:Leisa Peterson is a transformational money mindset coach, bestselling author, and financial educator who helps people revolutionize their relationship with money. Drawing from over 30 years in financial services, she founded WealthClinic to guide individuals past financial anxiety toward holistic wealth-building.Author of "The Money Catalyst" and "The Mindful Millionaire," Leisa combines practical financial strategies with mindfulness practices to create lasting transformation. Recognized by Forbes as one of the pioneering "10 Women Driving Growth in Wealth Management and Investing," she hosts The Mindful Millionaire podcast and YouTube channel. Her expertise has been featured in The Wall Street Journal, FastCompany, The Week, Huffington Post, and Gaia Media Network.Winner of SRQ Magazine's 2023 "Women Who Roar" Illuminator award, Leisa empowers clients through online workshops and transformative retreats, particularly supporting those at pivotal crossroads where money intersects with personal vision.Leisa lives in Sedona, Arizona, with her husband Tim and enjoys visits from their two successfully launched children.Connect with Leisa:Lpeterson@wealthclinic.comWebsite: https://wealthclinic.com/The Money Catalyst Book: https://moneycatalystbook.com/ FREE GIFTS including 47 page journal and 10+ guided meditations for book purchase by filling out simple opt-in.Free Resources:https://wealthclinic.com/visionSocial Media:Instagram: https://www.instagram.com/leisapeterson/LinkedIn: https://www.linkedin.com/in/leisapeterson/Facebook: https://www.facebook.com/leisapetersoncoach/YouTube: https://www.youtube.com/c/LeisaPetersonWealthClinicConnect with Lauren:https://www.realadultingiseasy.com/⁠⁠⁠https://twitter.com/AdultingIsEasy https://www.instagram.com/adultingiseasyreal/About Lauren:Lauren Keen Aumond is passionate about personal finance. She hosts the Adulting Is Easy podcast, where she helps make adulting easier for listeners by making money easier. Lauren became a millionaire at age 31 through high income, investing in stocks, and owning and managing real estate. She was able to leave her 9-5 at age 33 and now manages her short- and long-term rentals on the west coast of Florida with her husband. For fun, Lauren plays tennis, spends time with her family, drinks red wine, travels, and boats.

On today's show: Bill's weekend was so busy that he didn't realize he might have agreed to vacation in Sedona next year. Would you leave your spouse for a million dollars? Good Vibes at 6:55! The Coldplay KissCam CEO was the unifying event that everyone needed. Bill and Alyssa refused to carpool with each other even though they were going to the same place on Friday. After This Weekend, I'll Never Do (BLANK) again! Alyssa's College of Knowledge! Plus, what were you stuck with after the breakup?

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This month's program is a special edition, featuring the Jack Webb New Orleans Jazz Band, from a performance in Sedona, AZ, on January 3, 2004. The musicians are Guy Senese (cornet/soprano sax/vocals), John Kafalas (trombone), Jack Frost (guitar/banjo), Lisa Frost (bass), and Dan Manson (drums). The selections are Indiana, Some of These Days, When the … Continue reading Jack Webb New Orleans Jazz Band, 1/3/04

Are we closer than ever to proving Bigfoot is real? In this episode of Odd & Untold, we dive into real Bigfoot sightings that occurred in 2025 — all reported in the last few months!From the forests of Arizona and California to the backwoods of Michigan, Kansas, and South Dakota, these jaw-dropping eyewitness accounts might just change your mind about Sasquatch.

Love to be active while traveling? Hiking is one of my favorite ways to do this! In this episode Claire Cavalieri joins me to talk about the benefits of getting outside and tips on planning trips to a few of her favorite destinations.

WARNING: THIS EPISODE DISCUSSES SUICIDE AND ITS HIGH RATE OF FATALITY AMONG MEN WORLDWIDE (MEN SUICIDE FATALITY RATES ARE 3.5 to 4 TIMES HIGHER THAN WOMEN ACCORDING TO WHO.)  If you are experiencing suicidal thoughts or know of someone struggling with suicide, call 988 or text 988 or text TALK to 741741. In this special episode of THE SOULFAM PODCAST, Brett Cotter (@stressisgone on Insta) discusses his four step program to release stress and anxiety in a few moments. As a trauma expert with more than 25-years experience helping people break free from emotional pain and memories, Brett is the author of The Stress Is Gone Method, The Suicide Prevention Family Handbook, and 3 Keys to Managing PTSD. Brett has brought his signature method to Fortune 500 companies, hospitals, schools, military bases, and retreat centers including the Omega Institute, Kripalu, Sivananda Bahamas, and the Himalayan Institute. He is the trauma expert for Meditation University's teacher training program, certifies students and mental health professionals online, and trains Vet-to-Vet Peer Specialists in his Suicide Prevention Protocol. Brett's approach is a compassionate blend of Eastern and Western philosophies mixed with humor, making him a captivating public speaker and an amazing guest on THE SOULFAM PODCAST. Brett shares his methods using body language and listening cues to further communication and his methods for recognizing anxiety and overwhelm. And then to break free to find joy, happiness and success. Brett hostws his first men's only retreat at the Omega Institute during Fourth of July weekend at the Omega Institute in Rhinebeck, NY  recently.  Having taught and shared his foolproof to women only retreats and co-ed retreats, Brett found a necessity for a men's only retreat. You can still sign up for weekend retreat at www.stressisgone.com or qualify for a scholarship to the retreat at www.stressisgone.org if you are a first responder or U.S. military veteran. Brett shares in this episode how men experience and understand emotions and pain differently than women with complete respect and admiration for each. Women often turn to each other for support and a listening ear. Women also inherently know because their experiences with their own menstrual cycles, birth, deaths, marriages and divorces that pain will eventually subside and things will at some point get better. But men, says Brett, experience pain and emotionality differently. Men compact pain and emotional often without release and without hope of escape or relief. That pain and unresolved emotion builds, compacting and pressurizing until there is nothing but darkness. Hence men are 3.5  to 4 times more likely to succeed at suicide than women.  Women, according to WHO data, make more frequent attempts at suicide, but often recover. Men make fewer attempts according to WHO, but often succeed.  In his work, Brett helps clients find the original source of their pain. He himself shares his experience with jealousy at age 27. At that time, he found his relationships always ended due his jealousy. Determined to resolve this issue, Brett began unearthing his pain. During  some time spent in Sedona, AZ, Brett found his core wound through a healer and a light being who showed him that jealousy was not the problem. Instead, Brett had experienced feelings of abandonment as a child. You can reach Brett through his website at www.stressisgone.com or call 877-867-3529.   Support the show@dianamarcketta@lexisaldin

RESOURCES- Head to danetteworkshop.com to save your seat for my Weight Loss Hypnosis Workshop- Join me in my 30-Day Booty Camp to feel strong, sexy, and radiant in just 15 minutes a day, no gym needed at danettebootycamp.com- Listen to my Hysterectomy Surgery Part 1 episode here- Feel lighter and more energized this summer with PURALITY HEALTH's Glutathione—your detox and metabolism ally. Grab the Buy One, Get One Free offer now at masterantioxidant.com/danettemay!CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this transformational episode of The Danette May Show, I sit down with my dear friend and renowned healer Anahata Ananda to explore the deep connection between womb healing, core values, and manifesting your highest potential. We discuss how aligning with your personal intentions and addressing emotional and physical traumas—especially those stored in the womb—can awaken your inner child and unlock your creative power. Anahata shares her inspiring journey of creating Shine Sanctuary and how her own healing path has empowered her to guide others through theirs. This episode is a must-listen for any woman ready to reclaim her voice, reconnect with her divine feminine energy, and manifest the life she truly desires.About Shine's Sanctuary for the Soul in Sedona, AZShine is a Sanctuary for the Soul – The Sedona destination for core healing, transformational growth and soul awakening. Whether you are seeking deep relaxation with sound healing journey or reiki energy alignment sessions, core healing with shamanic journeys or breathwork clearing ceremonies, insight and guidance from one of our gifted psychic readers, a guided journey to experience the powerful healing vortexes of Sedona, training courses in healing modalities or sound bath certification, there is something at Shine for everyone. Our Shine boutique features consciously procured unique items such as silk wing kimonos, stunning jewelry, hand crafted ceremonial...

Solo episode recapping the recent carnage I experienced in Sedona on the Broken Arrow Trail. Talking about my big dreams of becoming a huge podcast sensation. Reminiscing about my days as Hip Hop phenom and much more. Episode is also live on YouTube. Welcome aboard!YouTubehttps://youtube.com/@yotasyotasyotas1020?si=vKfAXxvZJ1F3RuD1

What if your life was a spiritual video game—and every level, challenge, and plot twist was chosen by you to grow your soul?In this enlightening episode, Therese sits down with Lori Lynne Johnson—energy healer, professional singer, and founder of FrequencyNurse.com—to explore Lori's extraordinary journey from a near-death experience as a child to a profound spiritual awakening at age 49.Together they dive into:✨ Lori's NDE and her sense of stepping into eternity in the Sedona vortex

On today's newscast: Officials confirmed two cases of animal-borne diseases in Grand Canyon National Park, the City of Sedona broke ground on its first affordable housing project, a new home in Flagstaff sold for a record high, and more.

Lieber still oder laut? Auf jeden Fall nicht giftig! Prost. Ich sage JA zu deutschem Wasser. Also, das von Sedona würde ich mal lieber nicht trinken. Überhaupt ist die Story bei „Die drei ??? - Giftiges Wasser“ ziemlich verwässert. Da gibt es viele Flüchtigkeitsfehler im Manuskript. Es ist nicht richtig im Fluss. Und Bob ist manchmal ein Ticki zu leise. Aber das ist jetzt fast schon so pienzig, wie Spitzfindler-Schwind, der Hörermails von 23-Jährigen korrigiert. Und ist es: Tlaquepaque, Plaquetaque, Laquekaque oder Klaquefaque? - Egal, Peter Pasetti wird es wissen… Er ist übrigens der Wasserzähler, äh, der WasserERzähler. Festival-Verschmäher Fröhlich findet einige Verbobbungen bei seinem Spiel. Und wie „Jean Joan Baxter Brown“ zusammengehören, ist nun wirklich nicht so entscheidend. Leitet diese Folge also die Verderrickung der Detektivreihe ein? Wie weint man als Frau richtig? Bonaqua oder Viva con Agua? - Lieber Sinagua. Ach ja, mit seinem einzigen Sprechereinsatz in der Hörspielserie rettet Ulrich Faulhaber absolut arrogant und angepisst das ganze Abenteuer – Genial gut gespielt und genau wie ein Pressechef, der nichts zugeben möchte. So. Alle belehren noch mal schnell die Gen Z und schalten dann den Walkman ein, der furchtbare Kopfhörer hat. Wasser marsch! Ihr habt Fragen, Wünsche oder Anregungen? Dann schickt einfach eine E-Mail an: bobcast@dreifragezeichen.de Hier gibt es alle Infos und Termine zur Bobcast LIVE Tour: https://www.dreifragezeichen.de/bobcastlive „Haschimitenfürst – Der Bobcast“ ist ein Podcast von EUROPA, a division of Sony Music Entertainment Germany GmbH Idee: Andreas Fröhlich/ Regie & Konzeption: Ralf Podszus/ Moderation: Kai Schwind und Andreas Fröhlich/ Titelmusik: Jan-Friedrich Conrad/ Redaktion: Lara Grillmayer/ Produktion: Carina Schwarz/ Management & Koordination: Nina Schulze Pellengahr/ Redaktion Sony: Maike Müller/ Covermotiv: Aiga Rasch (Illustrationen), Tom Presting (Gestaltung), Christian Hartman, Haakon Dueland (Fotos)/ Eine Produktion von Podever Vielen Dank an unsere Werbepartner dieser Folge. Zu den Angeboten kommst du hier: https://linktr.ee/Bobcast

Anna Lee Stone is a psychology instructor at Beverly Hills Design Institute and The School for Young Performers. She holds a bachelor of science in general education and psychology and a master of science in interdisciplinary studies with a dual focus on educational design and professional communications from Southern Utah University. Anna is currently working towards her second master's degree in consciousness and transformative studies at JFKU while concurrently enrolled at the University of Sedona as a Ph.D. candidate in transpersonal psychology.Her previous publications include “ACE and the Impact on Learning,” “Teacher Stress During the COVID-19 Pandemic”, and “Trauma, Initiation, and the Wounded Healer”. Anna's own history of childhood trauma and her struggle with accepting her psychic gifts, and her near-death event in 2016 are the driving forces behind her research into childhood trauma and its links to psychic abilities. Anna has two daughters, 26 and 8, and lives in Los Angeles, CA.Please enjoy my conversation with Anna Lee Stone.Become a supporter of this podcast: https://www.spreaker.com/podcast/next-level-soul-podcast-with-alex-ferrari--4858435/support.

07-03-25 - On Way To Sedona Stuck In Traffic John Watched Show On British Throupling As A Trend For Saving Money - BOSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

07-03-25 - On Way To Sedona Stuck In Traffic John Watched Show On British Throupling As A Trend For Saving Money - BOSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On today's show, we chat with Thunderstorm Artis!    Artis was born and raised in a large musical family on the North Shore of Oahu, and it's easy to find the laid-back vibe of island life effortlessly blended with the real life experiences that inspire his music. As a Season 18 finalist on The Voice, Artis wowed audiences with both his original compositions, including quiet acoustic track “Sedona,” and loving reinterpretations of songs by artists like The Beatles and Louis Armstrong, with John Legend describing his tone as “magical” and Billboard praising his “earnest, uplifting presence.” Artis has played alongside modern icons Jack Johnson and Train, and The Zac Brown Band, as well as toured extensively with his brother, Ron Artis II. He's also was a featured artist at Bottlerock Music Festival.Recently Thunderstorm finished Top 5 on American Idol!His latest single, 'I Just Want You To Know', is out now!  You can catch Thunderstorm on tour in July, with Cory Asbury!thunderstormartis.com@thunderstormartischristianmusicguys.com@christianmusicguys

From haunted camels to horned rabbits with a vendetta, Melissa is diving deep into the dusty weirdness of Arizona's wildest legends. Join us as we count down the Top 10 Cryptids lurking in the Grand Canyon State - including ghost dogs, desert bigfoot, La Llorona, and the ever sassy jackalope. It's spooky, it's funny, a bit dysfunctional, and it will definitely make you rethink that camping trip to Sedona.

Modern day students have a great debt of gratitude to the Vedic masters who have captured and preserved Vedic wisdom for millennia, making it available for us to apply to our lives today.One of the most prolific of these masters is Veda Vyasa, who is recognized as being responsible for documenting as much as three quarters of the Vedic literature, and organizing, or “sequencing” it, in such as way that we are still able to access and apply the wisdom even today.In this episode, which includes questions from audience members, Thom gives as a brief insight into the life and work of Veda Vyasa, the Cosmic storyteller.It's a fitting prelude to Thom's upcoming residential course, Vedanta Vyasa, to be held in Sedona this coming July. If this episode whets your appetite for more, and if you have passed the prerequisites for attending, we invite you to visit the website to find out more. Episode Highlights:[00:45] Vyasa - A Teller of Sequence[03:59] The Many Names of Vyasa[09:59] Sanskrit - Correlating Name and Form[14:25] Recognizing Patterns in the Veda[19:20] The Upavedas[23:27] Mahabharata - The Epic of Great India[25:54] The Play and Display of Elevational Theater[29:08] Breaking the Fourth Wall[32:00] Fabulous Stories Delivering Lessons to Live By[35:25] A Comprehensive Body of Work[39:43] Vedanta - The Final Conclusion[43:10] An Invitation to Explore Vyasa's Story with Thom[45:49] The Connotative - The Proper View of Ancient Texts[50:35] Q - Does Vyasa's Breaking of the Fourth Wall Have Any Implications for Free Will?[51:00] The Free Will to Determine Everything[54:46] Changing the Storyline[57:36] Q - Was Maharishi Mahesh Yogi the Vyasa of this Age?[58:04] Demonstrating Vyasa-like Sequencing of Knowledge[01:00:34] Reality is Different in Different States of Consciousness[01:04:30] Sensory Perception Brings OnenessUseful Linksinfo@thomknoles.com https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/

Send us a textWhat if the answers to your healing, your purpose, and your greatest potential were already inside you—stored in the energy pathways of your body?In this soul-awakening episode of Empowered Within, host Jennifer Pilates welcomes spiritual acupuncturist and energy coach Bonya Lim, the creator of the revolutionary Ch'i Mastery System. With over 30 years of experience and wisdom passed down through generations, Bonia shares how our physical symptoms, emotional blocks, and spiritual misalignments are all connected through the body's energy meridians—and how we can release what no longer serves us to heal deeply from within.You'll discover:How acupuncture points relate to your birth date and the 365 days of the yearWhy your stomach issues may stem from emotional worry, not just what you eatHow to identify and clear energetic blockages using meditation and somatic awarenessThe unseen role of fear in back pain and the energetic truth behind common expressions like “a chill down the spine”Why mastering your qi (life-force energy) is the key to manifesting abundance, joy, and connectionFrom her healing journey after 9/11 to building a practice in Sedona, Bonia's story is one of profound resilience, spiritual inheritance, and body-based transformation.

On this episode of Success is Subjective, Joanna brings you another story from our special former participant series where she extends the opportunity for former participants to share their journey with others. Today's former participant is Ryan McGinty. Ryan holds a masters degree in clinical mental health counseling and has a successful career as a leader in the therapeutic treatment field. He's most proud of the life he has built in Sedona, Arizona with his wife and two children. While in many senses, Ryan has “arrived” and found his path in career, family and internal peace, it took him many years to get to where he is today. He explains to listeners the beauty of growing up with parents who instilled in their children the significance of choosing sobriety after they both recovered from substance use, and with one of his parents being a counselor and the profound lessons he was privileged to earn at a young age. He also shares the irony of how, after all his parents instilled in him, he still ended up abusing substances. What started off as just trying marijuana once, ended up spiraling him into many years of addiction with more intense substances. While it took Ryan a continual commitment to recovery, a decade of college and multiple career changes, Ryan eventually realized his purpose and passion and now helps others who struggle in similar ways as he once did. NOTE: The podcasts in this series can include sensitive subjects such as suicide, self-harm, substance abuse, hospitalizations, psychotic episodes, and other traumatic experiences which include parts of the treatment journey. No topic is off limits and not all stories are positive but they are real, raw, and transparent.**Listener discretion is advised**Ryan's Resources:Red Mountain Sedona Connect with Joanna Lilley  Therapeutic Consulting AssociationLilley Consulting WebsiteLilley Consulting on Facebook Lilley Consulting on YouTubeEmail joanna@lilleyconsulting.com#TherapeuticConsulting #LilleyConsulting #Successful #YoungAdults #TherapeuticPrograms #Therapy #MentalHealthMatters #Podcast #PodcastCommunity #StudentMentalHealth #TheJourney #SuccessIsSubjectivePodcast #TheUnpavedRoad #PFCAudioVideo #SelfEsteem #ParentingAdvice #ParentingTeens #SubstanceUseRecovery #SubstanceUsePrevention #Sobriety #SobrietyJourney

If you'd like to support this one-woman-produced podcast, check out my ⁠Bonfire site for silly long covid apparel⁠. Items bought in the shop support the renewal of my Zoom license for recording. Many items co-support other chronically ill friends. I also have an ⁠Amazon wishlist ⁠and ⁠Storefront⁠. I'll get a few pennies if you purchase your everyday items through the links in my storefront. You can also Venmo me @afriend4thelonghaul. ---Welcome to Season 3, Episode 3 of A Friend for the Long Haul - A Long COVID Podcast! I got to sit down and talk with my dear friend, Grammy-nominated artist, and incredibly talented human, Nina Storey. Nina's website highlights her amazing career:“Nina Storey has been making waves, having opened for other powerhouse female performers like Sara Bareilles, Rachel Platten, Milck, and Hailey Reinhart, as well as performing in numerous international festivals, such as the Montreal Jazz Festival and the New Orleans JazzFest. People Magazine wrote, “With a voice like hers, pyrotechnics are redundant.”. This conversation was just shy of two hours, so I split it up into 2 episodes. Part 2 will be released on 6/30. In part 1, we discuss Long COVID's impact on Nina's creativity, songwriting process, and career, including lost work and venue discrimination, emotional processing, grief, and the nervous system.You can find Nina and tour information on her ⁠website⁠, and on ⁠Instagram⁠. She is published in ⁠The Long Covid Reader⁠, and her comedy writing is at ⁠https://strangelyoptimistic.com/⁠.  If you're interested in Nina's Singing To Improve Health or Vocal Classes for Beginners to Professionals workshops, email theninastorey@gmail.com. Mention the podcast for 20% off the regular price! She will soon be using a new platform, EVEN, that pays artists. Despite millions of streams of her music, Nina says that Spotify has never paid her a dime. The EVEN model is pay what you can. "It's like Bandcamp and Patreon had a baby." You can also send her a tip via Venmo: @Nina-Storey.Nina shared that the clinic in Sedona she has been working with for her Long Covid symptoms is remote and their website is: mybiohack.com. I have not used the clinic. All information is Nina's anecdotal experience. The clinic is not endorsed by the pod, nor is the pod sponsored by the clinic. Neither is Nina. Please share A Friend for the Long Haul. If you're feeling generous, leave a review. Your support helps get this in front of more earballs and helps me bring more episodes. You can listen to the A Friend for the Long Haul Long Covid Theme Songs playlist on Spotify.Disclaimers etc: The information provided in this podcast is for informational and educational purposes only and is not medical advice. The views and opinions expressed by the host and guests are their own and do not necessarily reflect those of the podcast producers, sponsors, or affiliated organizations. Or like, friends? Family? Anyone. This podcast does not provide medical diagnosis, treatment, or professional healthcare services. If you have any concerns regarding your health or medical condition, please consult a qualified healthcare provider. Never disregard professional medical advice or delay seeking treatment based on information heard in this podcast. Please don't compare yourself to someone else you hear, either. Our illnesses are highly individualized and what works for one person may not work for you. While we strive to provide accurate and up-to-date information, medical knowledge is constantly evolving, and we make no guarantees regarding the completeness, reliability, or applicability of the content discussed. The podcast and its creator assumes no responsibility for any actions taken based on the information presented. Additionally, this podcast may feature discussions on sensitive topics related to chronic illness. Listener discretion is advised. By listening to this podcast, you acknowledge and agree to these terms.

Sabrina Beram v. City of Sedona

World Awakenings show #210 meets Cynthia Clark who went from having a profound deja-vu experience in a library to becoming an ascension healer, hand analyst expert, author and speaker based in Sedona, Arizona. With over 17 years of experience in multidimensional healing, hand analysis, and spiritual mentorship, she guides souls to clear karmic imprints, activate their gifts, and embody their authentic selves. Founder of Ascension17, Cynthia channels wisdom from higher realms and teaches powerful protocols for soul awakening, including her signature Palm Portal Healing work. Her mission is to help star-seeds, healers and spiritual entrepreneurs align with their highest timeline and co-create the life their soul is destined for. This chat with Cynthia Clark will open your eyes and your mind to the modalities and energies that are beyond the visible but affect our lives in mighty ways!If you would like to find out more about how to watch New Reality TV click the link.To find out more about Cynthia Clark just go to her website https://ascension17.com/And if you would like to read Cynthia Clark's book, "The Mojo of Multidimensional Manifesting" just click on this link.

Captain Ron welcomes UFO Researcher Melinda Leslie who will share her ongoing investigation into an alleged underground military base beneath Sedona, Arizona.See omnystudio.com/listener for privacy information.

Ultrarunning, sleep deprivation, spiritual breakthroughs & iced lattes mid-race—this one has it all.Todd Pollock of Greater Than Endurance returns to Airey Bros Radio to recap his first-ever multi-day ultra at the Sedona Canyons 125, part of the Cocodona race series. After 57 hours, 2 hours of sleep, four blisters, and a full-on battery-failure saga at an aid station, Todd crossed the finish line in Flagstaff changed forever.This episode dives deep into:Training for multi-day ultrasFueling and hydration strategiesEmotional and spiritual awakenings during extreme enduranceCrew chaos, Sedona vortex energy, and the real MVPs: aid station volunteersThe mantra that carried Todd through the final miles: “One foot in front of the other”If you're training for your first 100+ miler, dreaming of Cocodona 250, or just want a firsthand look at what it takes to push your physical and mental limits—this episode is for you.

This week the boys sit down with their good friend Michael Parashis and talk about: Knob, Bullet, Voyage 31, Stonehouse, Lassen, 18" Trailer, National Parks, Living off the land, North Cascade Washington, Great Bush, Sedona, and much much more.

https://rumble.com/v6uu0tv--tsp-2038-sean-bond-et-artifacts-abundance-readings-mexico-missions.html  - This is the link to the Rumble version of this podcast. I highly recommend watching it on Rumble to see the Amazing Artifacts! And Sign up for Rumble Premium when watching one of my videos!!

Think multi-6 figure launches selling high-ticket products, from a single webinar, is impossible? Think again! In this episode, I sit down with Mel Wells, a best-selling author, feminine embodiment coach, and global speaker, right here in Sedona, as she reveals how she built her 7-figure business by design.  In fact, Mel is generating more revenue in her business by simply selling less offers, less products, less often, and as a result, is enjoying life more, and she shares it all with us today.  As we just wrapped up our 2025 training of The Rise of the Digital CEO, I thought this was the perfect episode to show what's possible with the revenue and impact you can achieve when you put in the time, effort and consistency!  Hey there, Digital CEO! If you're loving this episode and you know this is your year to finally build, launch, or scale your digital business the right way — then I've got something for you. Business By Design, my signature program that gives you everything you need to design a leveraged, profitable digital product business, only opens once a year… If you want to be the FIRST notified when doors are open, you can get on the waitlist for BBD 2026 right now. That way, you'll be the first to know when we open enrollment again (and trust me, you do not want to miss it!). Head to www.businessbydesign.net/ and join the waitlist today! Before you go, snap a screenshot of the episode playing on your device, post it to your Instagram Stories and tag us, @jameswedmore @jeunejenni and @iammelwells.  In this episode you'll hear: Why Mel pivoted from health coaching to empowering entrepreneurial women to embrace feminine energy  What initially led her to invest in Business By Design  How the power of focus resulted in Mel's biggest launch ever, $670k with just one webinar What she has learned about overcoming the entrepreneurial "addiction to newness" A dive into the strategy she used for selling her $2-3K offer successfully on a single, impactful webinar How structure and planning (masculine energy) empowers creativity and magnetism (feminine energy) for unstoppable growth The way that data-informed decisions eliminate guesswork and reveal exactly what's working (and what's not) in your business For full show notes and links, visit: www.mindyourbusinesspodcast.com/blog/774 

Recently, I was in Sedona on a visionary integrator retreat with my COO Julia. The whole point of the trip was to take a pause, think big, and get aligned. In the development of Beauty Culture and what it may become, we've tossed around a lot of different ideas.  Julia loves the mountains, and with her encouragement, we decided to go on the Devil's Bridge hike while we were there. We finally made it to the bridge, which is majestic, Instagram worthy, and totally narrow. There was a line to take photos, and at one point these older women had their turn, but they were holding up the line. Someone across the canyon yells “hurry up,” and one of the women turns around and says “I was once where you are—across the bridge—and now I'm here! So shut the F up!” Part of me was embarrassed for her, but the other part of me was obsessed with the audacity she had to take up space. As women, we are conditioned to apologize for our success, shrink when we're shining, and to snap the picture and get out of the way. We don't want to inconvenience anyone else. But if you've put in the work, you've earned the photo. You didn't climb this far to rush the moment. When you meet a goal, take a moment of reverence and honor the mountain you've just climbed. You don't owe anyone speed (even when your people-pleasing tendencies sneak up on you). Reclaiming space is about unlearning the narrative that you should just be small. You deserve the spotlight.    www.beautyculturespa.com @beautyculture.medspa

Welcome back to the Longevity Podcast! I'm so excited to share today's episode with you, because it's one that's deeply personal and truly inspiring. I had the pleasure of sitting down with Dr. Tudor Marinescu, a remarkable physician I met during one of the Sedona retreats I co-host. Although he began his career as a trauma and orthopedic surgeon in Germany, Dr. Tudor's path soon led him far beyond traditional medicine. Now, he's known for his transformative work in osteopathy, neural therapy, and the exploration of how trauma—both physical and emotional—can shape our health and longevity.   Find an amazing practitioner like Dr. Tudor near you:  https://klinghardtinstitute.com/art-practitioners/ for A.R.T https://cranialacademy.org/find-a-physician/ for Osteopathy  https://naant.org/by-any-word/ for Neural therapy https://www.doctortudor.com/   What we discuss: Dr. Tudor's pivotal moments and holistic shift ... 00:08:23 Osteopathy principles and the body as a memory bank ... 00:14:30 How emotions, trauma, and fascia affect healing ... 00:18:58 History of mind-body separation in medicine ... 00:21:38 Integration of spiritual, emotional, and physical healing ... 00:26:11 Understanding fascia: structure, hydration, and movement ... 00:38:00 Neural therapy and procaine's role in trauma release ... 00:54:08 Breaking trauma cycles: autonomic nervous system reset ... 00:59:54 Linking physical symptoms to emotional and spiritual health ... 01:09:38 Blending allopathic with holistic and ancestral medicine ... 01:20:46 How to find qualified holistic practitioners ... 01:26:39 Dr. Tudor's contact info and Sedona retreat details ... 01:31:07 Final thoughts and disclaimer ... 01:33:53   Our Amazing Sponsors: Peptide Pro App: can help manage every part of your peptide protocol. From smart scheduling to real-time dose checklists, note taking, and easy calculations. Listeners receive 50% off for the first month. Visit www.peptidepro.app to download the app and use code NATHALIE50 to get started today. BEAM Minerals - are one of the most overlooked contributors to a healthy gut. They help feed and support your microbiome. Research shows that good gut bacteria rely on essential minerals like calcium, magnesium, zinc, iron, and phosphorus to thrive.. Head over to www.beamminerals.com and use code NAT20 for 20% off your first order and give your gut the simple support it deserves! Ultimate GI Repair by LVLUP Health - Whether you're struggling with digestive discomfort or want to strengthen your gut health, Ultimate GI Repair provides the comprehensive support your body needs to restore balance. Filled with key peptides for healing! Visit https://lvluphealth.com/ and use code NAT at checkout for 20 % off.   More from Nat:  YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Facebook Group

Get the inside scoop on how the OPC tours came to life, including the key role Balanced Body played in making them happen. Lesley and Brad share what it's like to be on the road, how they stay grounded during tour season, and why reflecting after each stop matters. This episode is packed with community, purpose, and behind-the-scenes fun. Whether you've joined a tour before or are curious about what it's like, you'll love hearing what's in store for this year.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:How the Balanced Body partnership made the OPC tours possible.Highlights from past tours and how they've evolved.Navigating unexpected changes and pivots while on the road.The small routines that keep Lesley grounded during tour season.Why reflecting after each tour helps improve the next one.The real impact of showing up in person and building community.A behind-the-scenes look at this year's OPC tour plans.Episode References/Links:Balanced Body - https://www.pilates.comContrology Reformer - https://beitpod.com/reformerContrology Spine Corrector - https://beitpod.com/spinecorrectorContrology Folding Mat - https://beitpod.com/foldingmatOPC Tours - https://opc.me/tourOPC Host - https://opc.me/host If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/ Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/ Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Brad Crowell 0:00  You have to be able to be fluid enough to make changes in the moment when something isn't working or isn't making sense, or not necessarily in the moment you have to catch it, you can assess it after the fact and do the post mortem.Lesley Logan 0:15  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:58  Welcome back to the Be It Till You See It second half of the how did these tours come to be? And Brad is back as my guest. So this is a different kind of cadence, I guess you'd say. Brad Crowell 1:10  Yeah, you know, we're shaking things up a little bit. Lesley Logan 1:11  So we're not answering any of your questions. We're not going to talk about the Be It Action Items we shared with you. Brad Crowell 1:16  But we are going to talk about that amazing guest you had on this week's episode. Lesley Logan 1:20  Oh yeah, yeah. We're talking about you, Brad. Brad Crowell 1:22  It was me. Lesley Logan 1:23  And also, if you want to come to the tours, opc.me/tour, no matter when you hear this, you will always be able to see what upcoming tour there is or you'll get on a waitlist for the next one to come out. But basically, we do two tours a year. So we left off with how we started talking with Balanced Body about our tours.Brad Crowell 1:42  Yeah. So I remember we were at a POT, I think. Lesley Logan 1:46  In Monterey in 2020. Brad Crowell 1:48  No, I think it was before that. I think it was in Chicago, even before that. Lesley Logan 1:51  Well, there was a Chicago one that I talked to them and I planted the seed, that was in 2019. Brad Crowell 1:54  Yeah, but that's the one I was talking about. So we started talking to Balanced Body years prior to their participation, and I remember the conversation with their team. I just remember looking at their operation and literally watching them back a tractor trailer up to the convention center and commenting and going, Wow, you guys have tractor trailers. And the response was, we have three. I was like, you have three tractor trailers? They're like, yeah, look where do you think all these Reformers are gonna go? And they were loading case after case after case of things into the thing. And I was like, wow, it's so much work for you guys to go on the road. And they said, yeah, for us to put on these POTs, it is a massive enterprise to do. Many, many, many people, lots and lots of money. It's so much coordination, so much effort, you know. And I jokingly said, well, you know, I think we can help you guys out with that. And that didn't really come to anything, but I, in my mind, I was like, we could do it for half, you know. And then we got the van, and then we were talking with Ken.Lesley Logan 2:56  What happened is they changed, on the Contrology, they changed how you can do the wheels, the side wheels, how you can tighten them or not tighten them, and they change it to make it easier for people. And so I said, we're all, we're driving to the POT Monterey anyways, because we're gonna have a booth there as well because we had a booth in the October one which was when you kind of planted that seed. Brad Crowell 3:15  Yeah, and for us it was only what eight hours, at this point we've driven across the country multiple times. They're like, yeah, we'll just drive. Lesley Logan 3:20  I said, oh, I'll bring my Reformer. And we weren't even staying at the hotel where the event was. We were just down the street, just because of, like, I needed a really big room. Brad Crowell 3:27  Yeah, you had to do a weekend workshop thing. Lesley Logan 3:29  Yeah, I had to, like, host a weekend event and so we needed a big room. And so I had my assistant at the time, like, literally scoping pictures of rooms and we're like, there's no way we can make this room work, because the beds right there. So we had to stay about a mile a half away from the venue. And so Ken Ubered over. Brad Crowell 3:45  Ken is the owner of Balanced Body. Lesley Logan 3:47  Yeah, so get this, Ken Ubered over to our hotel, during setup of his humongous convention, to change the little silver situation that goes on the back of my carriage, to change the wheels out. Brad Crowell 4:01  Yeah, he brought us wrenches.Lesley Logan 4:02  He just brought a wrench, brought a credit card, so we had also brought our Nespresso machine. Brad made him a cup of Nespresso and so he fixed he like, this is, this is what.Brad Crowell 4:11  We're just chilling out, you know, and he's working on this Reformer, we're just chit-chatting. Lesley Logan 4:16  And then Brad's like, oh, man, I'll take you back to the venue. Brad Crowell 4:18  Yeah. He's like, oh, I'll grab an Uber. I was like, no, you will not grab an Uber. I will drive you, you know. And of course, I wanted him to see the van. Lesley Logan 4:26  Yeah. So he got in the van. He had to see how big the van was. He had just seen that we brought the Reformer. Brad Crowell 4:31  Yeah, yeah. Obviously, we brought the Reformer. But he said to me, oh my gosh, I always wanted one of these when I was in my 20s. I always just wanted to drive around the country. And it's so cool that you guys are doing this, and that's when I got a chance to say, well, this is, you know, we do go on tour, and we are taking, we're already taking a Reformer with us, so that we can show off the Contrology Reformer, right? And he was like, wow. And so, you know, I didn't like full blown pitch him in that moment, but it was like one major seed planted, because he could see it, feel it, touch it, understand it, in a way that wasn't us trying to pitch the vision. He could be in the vision.Lesley Logan 5:09  Yeah. So they actually signed on with us for our first ever summer tour. And so we got to do the west coast because we'd only ever done the East Coast and the middle we'd never done the west coast before we'd pulled them. We want to do a West Coast tour. So we actually did our first West Coast tour. It wasn't very long. It was kind of like a short and sweet thing. I know. We did Las Vegas. We did Los Angeles. Brad Crowell 5:31  Well, somewhere in there, we missed the 2022 winter tour. But we, 2020. Lesley Logan 5:36  Oh, yeah, we did a '22 we did a 22, you're right, we did do a 2022 winter tour. And that got bigger, got back up to the size. Brad Crowell 5:41  Yeah, that was like eight or nine. So we have Cleveland, St Louis, Dallas, Houston, Nashville, Atlanta, Greensboro. Yeah. So. Lesley Logan 5:48  Yeah, yeah, yeah, yeah. That one, that one was really great, actually, because we got back up to our 2019 numbers and so we were able to say, okay, so we've had four tours, and so we're able to show them like, look now that COVID allows us to do this. Look at these nine cities. What if we, so we did our biggest tour ever, which was the West Coast tour. We didn't do Los Angeles. We started at Las Vegas. Did we even do Las Vegas? I know we did Riverside. Brad Crowell 6:10  For the summer tour? Lesley Logan 6:11  Yeah. We did Redlands. Brad Crowell 6:13  Redlands, Long Beach. Lesley Logan 6:14  Long Beach. Brad Crowell 6:14  Bakersfield. Lesley Logan 6:15  Bakersfield. Brad Crowell 6:16  Central Valley, Hanford, Fresno. Lesley Logan 6:18  Yeah it was near Fresno. Brad Crowell 6:19  Modesto. Lesley Logan 6:20  Modesto. You guys were hitting some of those great I-5 cities. Brad Crowell 6:23  So that's five. Yeah, we did Fairfield. Lesley Logan 6:25  Yes. And we did Sacramento. Brad Crowell 6:27  Sac. Lesley Logan 6:27  And then we did a tour of Balanced Body, even though we've done it before with Ken, we did a tour so that our OPC members could see how it's all done. It was so fun. They do amazing work at Balanced Body, just being great on the environment. Then we did. Brad Crowell 6:40  Bend. Lesley Logan 6:40  Bend, Oregon. Brad Crowell 6:42  Portland. Lesley Logan 6:42  Portland. That was so fun, too, Seattle, and then. Brad Crowell 6:46  Spokane. Lesley Logan 6:47  Spokane and then we dropped down, had a couple days off in Idaho. And then we got all around St George, Utah. Brad Crowell 6:54  So we did 11 stops. Lesley Logan 6:55  11 stops, it was our biggest one, and it was so fun. And we got to see how hot it could get. So then the van got a fan. Brad Crowell 7:05  We also did that whole tour in two weeks. Lesley Logan 7:07  In two weeks. Brad Crowell 7:07  It was like 16 days. Lesley Logan 7:09  It was really. Brad Crowell 7:10  It was zipped through 11 stops in 16 days. Lesley Logan 7:13  It was, yeah, there's a heat wave. So I was not, I was okay with zipping through. Then, because of that went so well and Balanced Body was so great with that that they joined us for our winter tour in 2023 and then we really able to like. Brad Crowell 7:26  But that's when I think things really blew up. Lesley Logan 7:27  Yeah, I don't think it was our, it was our biggest tour, for sure. It beat the 11 cities, but it wasn't our biggest, biggest. Then, last year, you want to go through them? Brad Crowell 7:36  Sure. We did Vegas, St George, Denver, Lawrence, Kansas, St Louis, Missouri, Cleveland, Ohio, Saratoga Springs. That was a private event. Boston, t hen Providence, private event. Brooklyn. We had to cancel New York City because nobody was in town. Hershey, Pennsylvania, Greensboro, North Carolina, Charleston, South Carolina, Miami, Sarasota, that's the first time we did the inside of Florida. Then Austin, Dallas, Albuquerque, Sedona. So by far, this was the largest one of the 19 cities. Lesley Logan 8:10  Yeah, then we did a summer tour with the Midwest. Because if you've noticed, we've been skipping Chicago for a while. So we have been alternating the West Coast, with the Midwest, and so this is how we decided, like, okay, so you need to know, after every single one of these tours, we reflect about, like, what went well, what cities went well? Will we go back, how the people like it, how much effort was it, how great was the host? You know, if we love the host, obviously it's amazing for us to want to go there. If the host works really, really hard, then, of course, we want to continue to work with them and support them. But we also discovered that my voice, as I get older, my voice can only do. Brad Crowell 8:47  I don't think it's just because you're getting older. We had you working nine days in a row, literally teaching class nine days in a row. By the ninth day you were fried. Lesley Logan 8:56  And some of these studios, they're acoustic. Brad Crowell 8:58  You're not a day older than 29, love. Lesley Logan 8:59  Thanks, baby. Some of these students, the acoustics are not awesome for that, because you have to get your voice to carry and all these things. And so, at any rate, you'd think, well, Lesley, don't you teach all day? No. No, I don't. No, I don't. In fact, when I. Brad Crowell 9:14  Come on, you do talk, you do talk most of the time, but like this is different than trying to yell in a warehouse, you know, like. Lesley Logan 9:20  Yeah, and get people's attention in a warehouse, for sure, some of them have music going on, the whole thing. So, at any rate, we've made changes to the tour. So you'll notice with tour schedules since summer of the Midwest. Brad Crowell 9:31  Well, that, so the Summer Tour was only 13 stops, but we did it in 16 days. Yes, we were flying through. Lesley Logan 9:36  We made changes that we can only do max six days in a row before a day off, five is more ideal. Brad Crowell 9:42  But this was a major change for us, where, whereas, like, all right, we have to be very intentional about the breaks that we're putting in. Because one, things Lesley mentioned at the beginning was, how does she maintain her consistency? How does she maintain her you know, how do you do that stuff? Lesley Logan 9:57  So these tours, because I don't want to do them, because it's a job. We actually truly enjoy doing the tours. We have so much fun. I mean, I get to hug hundreds of people. It's so great. And it really, actually makes me go, oh, I wanna teach all the time. And then I'm actually like, no, actually, I really love my life, but I love that I get to see so many of you that I only see on like, I only get to read words on the internet. I get to see you in person. I could touch you and like you're three dimensional and all the things. We really love doing it, we also want to be able to be as present as possible. And so after every tour, we always reflect back, do we have enough time in that city? Do we have enough time to do this? You guys, I must work out so I do not teach all these people Pilates, and I don't get workouts in. And so every schedule we have to make sure that five days a week, I have time at a gym. I have time to move before I'm teaching giving me space to go the gym at 11pm at night is not space to work out. Also, I have to make sure that I get to have seven hours of sleep, very important. So all the things that I preach about prioritizing myself first, those things happen on tour. Brad Crowell 10:57  People always ask us how do you maintain your routine when you're completely jacking up your routine?Lesley Logan 11:02  Yeah? Well, you can speak to this. You guys use a really cool app that plans out everything, because he'll kind of drive late at night while I'm sleeping, so I can go to bed early, and I'll wake up and it will say like you're working out from this time to this time. Then you're driving here to get coffee, and then you're driving here to do this thing, and so that I have time to do my thing for myself while you're sleeping.Brad Crowell 11:22  Yeah, so we take shifts, because just the nature of our brains and our bodies, I usually stay up late. Lesley usually gets up early, especially when, when it was the COVID trip that was crazy, like the van almost never turned off. We just kept going. Lesley Logan 11:36  We were so nervous about touching anything. Brad Crowell 11:37  I sleep, you drive, and while you were sleeping, I would drive, and we'd just go, go, go. Lesley Logan 11:42  That was very different. That was also just like a very different time in the world. We were, like, afraid. We still wondered if you got COVID from gas station handles and we were going to see people at Christmas, and we had to do like, a three-day hangout at your parents' house.Brad Crowell 11:55  But the point is that we were overlapping on purpose while one was sleeping, the other was driving. Now it's a little less. The maximum amount of driving that we're trying to do in a day is, like, no more than eight hours. And that's still a lot, you know, so we've started to slow it down, which has since then made the tour longer, but it makes it a lot more enjoyable so.Lesley Logan 12:17  We also get to like, see places now, because and we have the dogs, well, now we just have one dog. We should tell them funny stories about the dogs before we wrap this episode up. But we like make sure that they get walks, and we take it through really beautiful habitat preservations that allow for dog walking. We get to see some really cool thing.Brad Crowell 12:33  We stopped in Kansas by, like, one of those big tank memorials and threw the ball. I mean, you know, like this, all these things that we do. Then the Winter Tour 2024 with the support of Balanced Body. And we had some other sponsors, too. Yeah, we had 21 locations, 21 stops. But in order to meet these new requirements of no more than six days in a row of teaching, how do we drive eight hours or less a day? How do we make sure that we've got time to do some workouts. By the way, we're interested in seeing White Sands National Park on this trip. Can we do that, you know, like stuff like that. How do we work all that in? Well, it ended up making, making the trip 34, 35 days. But we actually went the longest. We drove 80, over 8000 miles. Lesley Logan 13:17  Yeah, we got to go to some great places. And also, if you're like, this sounds so amazing, guys, everything works out for you. Just so you know, pretty much every tour there was a dud city.Brad Crowell 13:24  Oh yeah, we had to cancel. It would have been 22 cities on the Winter Tour, and we, unfortunately, had to pull one because we just had no one participate.Lesley Logan 13:33  And we and talk about like the last time was that perseverance, we paid people to scour emails and Instagram handles for three hour drive away to be like, okay, well, what if we get these people from this state to come in? What if this people from this state come in? They could do with this. Brad Crowell 13:47  I mean, I would drive and just call, literally, I would call studio after studio after studio. Lesley Logan 13:51  And we had people say, and it was a lovely house. And she's like, no, people are just last minute. We're like, girl, it's 48 hours before. This is as last minute as we, no, we're not driving up there. So again, we don't take it personally. It sucks. We always do reflect, like, what could we have done better? Was it the time of day? You know, we've had cities that have done really, really well two years in a row, and then have a dud year, and we're like, oh, what happened there? And it's like, oh. So this next Winter Tour, we're flipping two cities because we're like, oh, you know, we did them before Christmas and then after Christmas. And this year we switched that, and that didn't go well for either one of them. So you start to learn the seasons of things, and you have to know that it's not personal, but the reflecting after every tour really helps us make each tour even better. And we're six weeks, five weeks away from our eighth tour, and it's gonna be epic. It's gonna be amazing. It almost feels like a vacation.Brad Crowell 14:38  A little bit more time-condensed, so we're a little over three weeks, but we're at doing almost 19 stops. So that's, that's intense. Lesley Logan 14:46  Three of them include Canada.Brad Crowell 14:48  Yeah. So we're, we're doing our best here to get to do our first international tour. I mean, we are going, so. Lesley Logan 14:55  We're going. Just so you know, these tours also are a huge investment. There's a reason why we have a sponsor with Balanced Body. They really help us actually be on the road for that long because when you're on the road for that many weeks, you're having three plus meals a day on the road. All that adds up money, the gas, depending on what state you're in, is insane, right? So there's that we do. We try not to use a hotel at this point because we have the van, the investment we've made in the van, you know, to make it so we can live in all of that kind of costs money. And so there are things that have failed on tours where, like, like, those stops that haven't made money or haven't, haven't, had been canceled, but having a sponsor that allows us to, like, really be on the road for that long, so that we can do these stops and we can see all of you, but to get to Canada, we're investing thousands of dollars to make it happen.Brad Crowell 15:41  Yeah, had to pay an attorney to help us with paperwork and it was like. Lesley Logan 15:44  Because you can't just work wherever you want to work. You can't just do that. So we're super, super excited to be one of the first people that actually do a big Pilates event. There have been other Pilates events in Canada. I don't want to discount those ones that are happening in Balanced Bodies in Montreal.Brad Crowell 15:59   It's like, it's the thing that's exciting about this is it'll be our first international tour. Lesley Logan 16:03  Yes, yes. I know people are like, when are you going to do a European tour? So I used to think it was like two years away after what we're doing for Canada. You guys, I gonna tell you right now, that's a five year plan. Because, like. Brad Crowell 16:13  Yeah, we so we're thinking about, how could we do this, you know, in Europe and Australia. Because, like, eventually for us, that's the vision. We want to go see those places. We want to spend the time, I think, for us to drive around Australia, to do it right, it's going to take us five to six weeks of driving, like, that's a lot. Lesley Logan 16:28  And we're going to have to rent a van there. We're certainly not going to take one. I was thinking about put some magnets on it. But also, there are actual laws about what we can do, and we don't do these things quietly. So, so if you live in Australia or Europe, and you want us to do tours there, you should definitely reach out. We keep a list of people who love to host. And we do need hosts. These tours, they happen when there's hosts. But also, and that goes for anyone in the States as well. You can actually put your place on there. But also, we're gonna need legal help, because, like we're talking immigration attorney help, which is not cheap, by the way, very expensive, so that we can actually do these things. So what we thought would be like in two years, I'm realizing, is probably a few years in the making. But we want to make this happen. We want to be part of it. That's why we're actually telling you the behind the scenes on how these tours work. So opc.me/tour is where you go for tickets, but opc.me/host is where you go to apply to be a host. Okay, so funny stories about the dogs. First of all, we used to do these tours with three dogs. Brad Crowell 17:29  Three. Lesley Logan 17:30  And then Gaia's last tour was Summer Tour 2024. Brad Crowell 17:33  Well, her first last tour. Lesley Logan 17:35  Her first last tour was Winter 2022. Brad Crowell 17:38  So, was it winter? Lesley Logan 17:40  Oh, yeah, Winter Tour 2022. Brad Crowell 17:42  It was Winter Tour, you're right.Lesley Logan 17:43  And then it was, her first last tour was Summer 2023 then her second last tour was, was winter 2023 and then. Brad Crowell 17:52  Her actual last tour was Summer '24. Lesley Logan 17:53  You guys, before we started, she, you guys, she did not want to go. We were, the van was loaded up, the boys were in it. The boys, because the boys, once we start loading the, putting stuff up to load in. They are like, in the van. Brad Crowell 18:03  Yeah, they do not want to be left behind, so they're sitting in the van watching us. Lesley Logan 18:07  It is hot as fuck outside. And they're like, no, I need to be in the van. I'm like, okay, but the doors are wide open. I can't be in the van. And they're freaking out. They're, they're just, you know, very nervous. And she, so we have the whole van loaded up. The boys are in the van. We go Gaia, and she comes and looks at the door.Brad Crowell 18:22  She comes out onto the front porch, stares at us. Lesley Logan 18:26  And she goes back inside. Brad Crowell 18:27  Turns around and goes back in the house. She's like nuh-uh.Lesley Logan 18:30  And we forced her, we forced her to go on this tour. And she was at this point, sleeping 20 hours a day, just anyways, she was having a hard time with her back legs. We're carrying her everywhere, which we've been doing the last two tours. Brad Crowell 18:41  And we had to lift her in and out of the van. Lesley Logan 18:42  Lift her in the van, and then, okay, so on this her on her final, final, last tour, she had an accident in the bed, and that was really unfortunate, because we're on the road now. We've got a dog, but that has to get washed. We don't always have time for a, like, a wash and, like, I don't know what you call this, like a fluff and fold. So I'm in Kansas City teaching a class, and while I'm teaching, Brad leaves to go bathe her. So he finds a place that he can bathe her, and he has to leave because it's hot out. He has to leave.Brad Crowell 19:12  So the timing of things, we have a very tight timeline. Lesley Logan 19:16  He leaves the car running with the dogs in the van and the boys. Brad Crowell 19:20  Wait. So, hold on. You're teaching the class. You're teaching the workshop. I have, literally, I have 90 minutes to get up and out, find a place, turn it around, wash the dog, get back. Right?Lesley Logan 19:34  Yeah. So he pulls up to this dog place. Brad Crowell 19:37  Well, the first one I pulled up to, it says on Google Maps that they have a thing in there to wash them. They don't. And I was like, are you, are you kidding? I just wasted 10 minutes coming all the way over here, and you don't have what I need. Lesley Logan 19:49  Yeah, so, so then he now has to go the next one, right? So he goes to the next one. He leaves the car running because it's hot out. It's like 90 something degrees. He leaves it running. And the boys are in the passenger seat, watching Brad take Gaia into the van. They're not okay with this. The pack is not together, somehow, though, while he's washing Gaia, so she's in this tub. Brad Crowell 20:10  So they're in the van, I'm in the store. But the the van's running so that the AC could be blasting. And August. Lesley Logan 20:18  Pressed the window button. Brad Crowell 20:19  He goes to the driver's seat, and shoves his nose, but he touches, he steps on the window button, and the window goes down, and sure enough. Lesley Logan 20:27  Jumps out. Brad Crowell 20:28  Two dogs jump out of the van. Lesley Logan 20:29  And they go up to the store, which has those doors that open by themselves. Brad Crowell 20:32  So before that happened, I'm in the back of the store, and I'm washing Gaia, right? She's covered in shit. All of a sudden, up at the front of the store, I hear, oh no, oh no, right, and this now there's multiple people yelling oh no. And then this lady's running down the store, and she's yelling, hey, sir, sir, I think your dogs just got out of the van. I'm like, holding the hose, and it's one of those timer things. So, like, I'm like, all right, I guess I'm gonna have to get more of that once I figure this other thing out. So I throw the water that's already it's still coming out. I just throw it and like, I'm like, Gaia, you stay. And she's looking at me, like, how could I possibly go anywhere? Right? And so I'm running out towards the van right at the same exact time the double doors of this big dog store open, and both August and Bayon come running into the store.Lesley Logan 21:21  Yeah, they ran into the store. So thankfully, they ran into the store and not, like, down the street. I don't even know what we would have done. At any rate.Brad Crowell 21:28  Yeah, I was, like, I was, because there was a parking lot. Like, there was hundreds of cars. It would have been terrible. Lesley Logan 21:33  Yeah. So they ran into the store, so Brad has to get them. Brad Crowell 21:36  So now I got all three dogs in the back, in the dog washing area, because I'm like, screw it. You guys are with me now. We're just gonna all hang out here. Finish washing Gaia. I blow dry Gaia down. And they were like, hey, can we get you a leash? Because the leashes were in the van. It wasn't like that, you know, so, and I was like, that would be so helpful. So they helped me, like, get the dogs on a leash. And, you know, we troop out of it, and everyone's happy because, you know, the dogs came to be with the pack. Lesley Logan 22:04  Yeah, so. Brad Crowell 22:06  Oh, and then I had to zip back just in time for the end of the workshop so that I could do the raffle. Lesley Logan 22:10  And I'm like, wrapping up this workshop, and he's not there. And I'm like, where the fuck is he? Because I can't, I don't know what I'm raffling off like I had to check people into this next thing. I had no idea this was going on. Anyways, oh my God. So this tour we. Brad Crowell 22:24  Chaos. Lesley Logan 22:25  This tour will be not chaotic. Future tours will not be chaotic because we have one dog. Brad Crowell 22:30  Yes, he's very chill. He just wants to lay next to you.Lesley Logan 22:33  He's very chill. Just wants to lay down. He wants to just be there. So I think it was so this is where we're at. No more shenanigans. Real easy. Roll in, roll out. You guys. We have two tours this year. We have a summer tour in the West Coast, into Canada. Please tell your friends, come make a trip out of it. We're doing some really cool cities. We're going to places you're going to want to travel to, and obviously, East Coast, the South check our Winter Tour list. And if you are living anywhere in the world and you want a tour stop, feel free to go to opc.me/host but opc.me/tour get tickets for you and your friends.Brad Crowell 23:06  If you want a tour stop, meaning you would like to host us, go to opc.me/host. If you would like information about the tour itself, go to opc.me/tour.Lesley Logan 23:16  And all of the classes and workshops are for all levels, so your friends and your family can come. These are not made to be only for teachers. There are CECs for the teachers. And again, our headlining sponsor for these next two tours is Balanced Body and Contrology. Oh, and now we have a contour kit, because we're bringing a Reformer, a mat and a Spine Corrector, so you guys can try those things out.Brad Crowell 23:40  Not a chair? Lesley Logan 23:41  No, we didn't buy the chair. Brad Crowell 23:42  Oh, I thought we did.Lesley Logan 23:44  No, we talked about that. Brad Crowell 23:44  All right, failed. Well, that's fine.Lesley Logan 23:47  I would love another chair. But we discussed that. Brad Crowell 23:50  It is big. It's just a lot.Lesley Logan 23:53  We discussed it. It was not the right thing to buy it until the van's more set up,Brad Crowell 23:58  Yeah. So anyway, come try out all that fun stuff. So what would you say would be a Be It Action Item for this episode? Lesley Logan 24:06  Oh, just go buy a ticket to our upcoming tour, because you're gonna have the best time. You're gonna be in community. If you feel lonely, or if you feel burnt out, or if you feel exhausted, then you come on this tour and you, I fill your cup. I prioritize you, I answer your questions. You get to see people you pass as two ships. You get to maybe meet up with people you had no idea love Pilates the same way you do. These literally bring people together. And it doesn't matter how you started Pilates, how many years been doing Pilates, if you teach who trained you. I don't give a fuck. Being in community is the be it action item. It's important.Brad Crowell 24:45  Cool. So my Be It Action Item is when it comes to projects like this, don't be afraid to make changes after you've decided this is how it should work, right, because, for example, if we didn't sell tickets to a spot why are we driving there, right? And that's a bummer, and that's frustrating, but you have to be able to be fluid enough to make changes in the moment when something isn't working or isn't making sense, or not necessarily in the moment, you have to catch it, you can assess it after the fact and do the post mortem, right? For example, from the Summer Tour '24 to the Winter Tour '24 we decided you clearly shouldn't be teaching nine days in a row. That is not healthy, right? So therefore we put a hard stop six days maximum on the way out to Philadelphia. We only taught one stint of six days. Everything else was five, four days in a row before we took a day off on the way back from Philadelphia, same thing, we only had one stint of six days because we were making adjustments and making changes. So, yeah, but I still agree with you that you should come join us because of community. It is so important, especially now with our virtual world, with loneliness being higher than it's ever been, with social media not helping any of us actually function in our own lives. Even though we've been sold this story that somehow it's gonna connect us better, it fucking doesn't, and it's just making us lonelier. So what we're trying to do is actually bring together people in real life, so that we can support each other and be around each other, because we need it. So we would love to meet you, come join us on these tours. Brad Crowell 26:22  Yes, all right, loves, until next time, Be It Till You See It. Brad Crowell 26:25  Bye for now. Lesley Logan 26:27  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod. Brad Crowell 27:10  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell. Lesley Logan 27:15  It is transcribed, produced and edited by the epic team at Disenyo.co. Brad Crowell 27:19  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi. Lesley Logan 27:26  Special thanks to Melissa Solomon for creating our visuals. Brad Crowell 27:30  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Transcribed by https://otter.aiSupport this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Chef Whitney Aronoff is host of the High Vibration Living Podcast and founder of Starseed Kitchen organic spices.    Chef Whitney works as a Health Supportive Personal Chef in Laguna Beach, California. She and her culinary team support clients throughout Southern California, Sedona, Arizona and Washington DC with custom meal prep. She shares her healthy recipes and wellness insights on her website, StarseedKitchen.com.  Passionate about empowering people to cook health supportive nourishing meals, because the healthiest meal you can eat is the one you make at home. Chef Whitney shares insights on all the ways to nourish your physical, emotional, spiritual and mental bodies.  Starseed Kitchen organic spice blends combine Chef Whitney's culinary and spiritual knowledge. These products bring more flavor, color and nourishment into your daily cooking routine. Each jar is charged with kundalini mantras and quartz Giza crystals to raise the vibration of every meal.  We discuss: What is your solar return Is your 10-hours of power real? Lessons from last years solar return Clearing trapped emotions Using frequency machines to improve health Why I became a health supportive chef Learn more about High Vibration Living with Chef Whitney Aronoff on www.starseedkitchen.com Get 10% off your order of Chef Whitney's organic spices with code STARSEED on www.starseedkitchen.com Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textBook a reading at: www.jilljardineastrology.com/shopLuminous transmissions from the stars are activating profound shifts in human DNA – and science is beginning to validate what ancient mystics have always known. Laurie D. Wheeler, a transformational alchemist with 30 years of experience, shares her extraordinary work receiving and translating galactic codes from five different star groups that serve as "a manual for humanity."Working alongside quantum biologist Dr. Glenn Rein, Laurie has demonstrated how her energetic transmissions increase electrical conductivity in DNA by 145% and reorganize water molecules to absorb more light. Far from theoretical, these experiments provide measurable evidence of consciousness directly affecting physical reality. Through her parallel experiences on Sirius B, she's learning about bioluminescent healing technologies that allow beings to self-repair without external tools – abilities she believes humanity will begin developing significantly within the next decade.Contact Laurie D. Wheeler at: https://www.wellnesswithin.net   (207) 251-1802The conversation takes a fascinating turn as Laurie describes her sacred adventure tours to power spots around the world—Glastonbury, Egypt, Sedona, Peru—where electromagnetic vortexes facilitate profound consciousness shifts. Her personal account of experiencing dematerialization in a Peruvian portal and encountering light beings offers a glimpse into extraordinary possibilities awaiting us as we expand our awareness. The connections she reveals between ancient mystery schools, Mary Magdalene, interdimensional beings, and our current evolutionary leap weave a tapestry of cosmic consciousness that transcends linear time.Despite the challenges facing humanity, Laurie offers a message of hope and empowerment. We're witnessing what she describes as "the phoenix rising" – a transformation involving both embracing our shadow aspects while increasing our capacity to embody more light. For those ready to explore these frontiers of consciousness, connect with Laurie through her website WellnessWithin.net to discover her tours, healing modalities, and visionary perspectives on humanity's cosmic awakening.Laurie D. Wheeler is a transformational alchemist and a catalyst for self-mastery for 30 years. Her work carries a multidimensional healing vibration that ignites deep shifts in consciousness, expanded awarenessand recognition of a persons true nature and soul's purpose, what she calls “the juice for purposeful living”.As a Starseed, transceiver and translator of energy, Laurie works with several modalities, Homeopathy, hypnotic soul regression in past life and between lives, Akashic exploration, medical intuition, Galactic codes for DNA recalibration, and is a speaker of Light Language. She has authored the book Oh, No! Not Another Learning Experience – a metamorphosisand presently a compilation of meditations and activity book for children, tweens and teens.Laurie began Sacred Adventure Tours in 2008 and is pleased to bring people on retreat to the sacred sites of Sacred Avalon & Wales, Egypt, Sedona, Peru, Mexico, Hawaii, Southern France, and others, which hold a high resonance to awaken us to remember. Her soul is an aspect of a collective and muli-dimensional lineage, who offer her guidance and wisdom for her clients. She channels many InterDimensionals, Yeshua since she was 5 years of age, MaryMagdalene, Arcturian Commander Ashtar, Egyptian dieties and the Sphinx, Emissaries of Light, and receives Quantum Galactic codes, from a collection of Star Beings, for transmission. Presently she works with Dr. Glen Rein, a Quantum Biologist, in the electrical conductivity andSupport the show

Daniel Buitrago, Brandon Fifield & Jack Lau are back in studio with special guest Dom Young representing Alaska's premier lifestyle brand clothing company AK Roam!   OG AK Roam, shit ass summer weather, early dog days at the stand, the tree stand report, what your national geographic experience?, what it means to be Alaskan, Balto Park upgrades, recycling that swag, AK Roam the brand - est. 2016, 2018 business launch, the pop-up game, dad/son coaching, their of joy, streetwear clothing brand, “Adventure Kingdom”, the secret menu, challenges in mass production clothing design, the ol'salty dog hoodie, AK Roam & AWP collab, Jacks AZ trips, Joshua Tree, iOverlander app, single track advocates, jumbo rocks and the milky way, Barkers Damn, Sedona vibes, the Girl Scouts cutting Crow Creek pass,       Visit our Website - www.alaskawildproject.com Follow us on Instagram - www.instagram.com/alaskawildproject Watch on YouTube - www.youtube.com/@alaskawildproject $upport us on Patreon - www.patreon.com/alaskawildproject

What do Macy's department stores, Harvard Business School, Sedona home builds, and mentoring women in construction have in common? Architect and designer Nancy Weinman. In this inspiring episode, Nancy chats with Mark about her multi-decade career, her thoughts on value engineering, building client trust, and why confidence—and kindness—are two of the most powerful tools in business.   Support the show - https://www.curiousbuilderpodcast.com/shop   See our upcoming live events - https://www.curiousbuilderpodcast.com/events   The host of the Curious Builder Podcast is Mark D. Williams, the founder of Mark D. Williams Custom Homes Inc. They are an award-winning Twin Cities-based home builder, creating quality custom homes and remodels — one-of-a-kind dream homes of all styles and scopes. Whether you're looking to reimagine your current space or start fresh with a new construction, we build homes that reflect how you live your everyday life.   Sponsors for the Episode:   Pella Website: https://www.pella.com/ppc/professionals/why-wood/   Olive + Vine Socials Website: https://oliveandvinesocials.com/   Adaptive Website: https://www.adaptive.build   Where to find the Guest: Website: https://www.architect.vip/ Instagram: http://instagram.com/weinmanarchitecturalservices Facebook: https://www.facebook.com/WeinmanArchitecturalSvcs Pinterest: https://www.pinterest.com/ramshead140/ Houzz: https://www.houzz.com/pro/nsuweinman/weinman-architectural-services   Where to find the Host: Website - https://www.mdwilliamshomes.com/ Podcast Website - https://www.curiousbuilderpodcast.com Instagram - https://www.instagram.com/markdwilliams_customhomes/ Facebook - https://www.facebook.com/MarkDWilliamsCustomHomesInc/ LinkedIn - https://www.linkedin.com/in/mark-williams-968a3420/ Houzz - https://www.houzz.com/pro/markdwilliamscustomhomes/mark-d-williams-custom-homes-inc

Ever feel like your surroundings are literally shaping who you're becoming? Or maybe, who you're not becoming? After THREE YEARS of wild, expansive, and sometimes f*cking crazy van life adventures across nearly 40 states, Sam and her husband Kurt finally planted roots in Boulder, Colorado, and let me tell you – THE SHIFT IS REAL. In this episode, Sam gets raw about how your environment isn't just a backdrop; it's a co-creator in your life, massively impacting your energy, opportunities, nervous system, and SOUL. From the decision to ditch the East Coast winters to the deregulation of van life and the full-body F*CK YES of finding "home," Sam shares her journey to a place where her soul feels seen, safe, and ready to EXPAND.If you've been feeling that antsy nudge that your current environment isn't IT anymore, or if you're curious about how different places hold different frequencies (hello, Sedona and Boulder!), then this episode is your permission slip to explore. Sam dives into how to listen to your soul's calling for a new location, practical tips for sussing out where you're meant to be (even if you're scared AF), and the incredible synchronicities and opportunities that have unfolded since landing in her high-vibe mountain haven. Plus, get ready for some real talk on overcoming the fear of the unknown, guilt, and comfort zones when it comes to making a big move. This is your sign to stop settling and start creating a life in a place that truly supports your highest self.

In this episode of Flavors Unknown, I sit down with Chef Lisa Dahl, one of the most influential figures in Arizona's culinary landscape. A self-taught chef and resilient entrepreneur, Lisa shares how an unimaginable personal tragedy led her from San Francisco to Sedona—and eventually into the kitchen, where she built a restaurant empire from the ground up.She is the creative force behind a collection of beloved Sedona dining destinations:

Throwbacks are where I re-release old episodes from the archives. So don't worry if you have heard it already, as 'New episodes' will continue to come out on Sundays. To get some of the old episodes heard.~~~Today's guest is David Emmons from Illinois, and he will be sharing his UFO and ET experience that started at the age of 14. David and his best friend saw a Saucer shape UFO that looked like a spinning top. It had portals (windows) circled around the top or near the top of the craft. They stood there in awe, there was also missing time because David's Mom was really mad when he came home so very late. He experienced four other UFOs since then, and the last one was a large triangle craft in April 2011. Saw all the components on its underside as it passed over him. His Mom and two Brothers also saw this one just down the Street. David has been abducted at least four times. Encounters with two ETs while wide awake and several in vivid regressed dreams. And a very strange encounter with a lady believed to be a hybrid.More information on this episode on the podcast website:https://ufochroniclespodcast.com/ep-41-beware-of-the-flying-saucers/Want to share your encounter on the show?Email: UFOChronicles@gmail.comOr Fill out Guest Form:https://forms.gle/uGQ8PTVRkcjy4nxS7Podcast Merchandise:https://www.teepublic.com/user/ufo-chronicles-podcastHelp Support UFO CHRONICLES by becoming a Patron:https://patreon.com/UFOChroniclespodcastX: https://x.com/UFOchronpodcastThank you for listening!Like share and subscribe it really helps me when people share the show on social media, it means we can reach more people and more witnesses and without your amazing support, it wouldn't be possible.Become a supporter of this podcast: https://www.spreaker.com/podcast/ufo-chronicles-podcast--3395068/support.

Hey friends! In this episode, I'm joined by the amazing Dr. Heather Quaile, DNP, as we dive into all things ISSWSH — that's short for the International Society for the Study of Women's Sexual Health (try saying that five times fast). We talk about how this incredible organization has exploded in size and why that matters for women everywhere. We get into the power of staying curious in sexual medicine, why funding research is still such a grind, and how hormones — yes, especially testosterone — play a huge role in sexual function. Heather and I also share some of our favorite takeaways from recent ISSWSH conferences, like new ways of looking at orgasm and sexual dysfunction that actually make sense. We don't shy away from the hard stuff either — off-label meds, outdated guidelines, and the frustrating lack of clarity around hormone therapy. But more than anything, this convo is about how we, as healthcare professionals, need to collaborate and push for change that reflects real women's needs. If you're curious about the future of female sexual medicine or just want to hear two clinicians geek out over the latest research, this episode is for you. Let's get into it! www.isswsh.org https://theshowcenter.com/ Sedona in October - ONE slot left: ⁠⁠⁠https://www.ascendretreats.com/menopause-and-sexual-health-2025⁠⁠⁠ ⁠⁠⁠Order my book⁠⁠⁠ "You Are Not Broken: Stop "Should-ing" All Over You Sex Life" and ⁠⁠"Menopause Moment: Science, Hormones and Mindset for Optimal Longevity"⁠⁠ Listen to my Tedx Talk: ⁠⁠⁠Why we need adult sex ed⁠⁠⁠ ⁠⁠⁠Take my Adult Sex Ed Master Class:⁠⁠⁠ ⁠⁠⁠My Website⁠⁠⁠ Interested in my sexual health and hormone clinic? ⁠⁠⁠Waitlist is open⁠⁠ To learn more about GennaMD by Solv Wellness, visit ⁠⁠⁠gennaMD.com ⁠⁠⁠for 20% off your first order. For an additional $5 off, use coupon code DRKELLY5. Providers can request patient education materials or samples at ⁠⁠⁠gennaMDHCP.com⁠⁠⁠.   Thanks to our sponsor ⁠⁠⁠Midi Women's Health⁠⁠⁠. Designed by midlife experts, delivered by experienced clinicians, covered by insurance.Midi is the first virtual care clinic made exclusively for women 40+. Evidence-based treatments. Personalized midlife care.⁠⁠⁠https://www.joinmidi.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on CockTales: Dirty Discussions, we're grieving, horny, and apparently being touched by trees. Kiki and Medinah catch up on soft launches, Sedona plans, vibrator injuries, and the men sliding into DMs after baptism. Plus, they break down a listener letter involving baby mama drama and what desperation doesn't look like at 30. 

Follow me on social media, find links to merch, Patreon and more here! This week on Sister Wives, the family continues to deal with the aftermath of Garrison's passing, Janelle and Savannah visit his plaque, Christine plants a tree in his honor, and Robyn and Kody head to Wyoming for a walk down memory lane! Hosted on Acast. See acast.com/privacy for more information.