Mind Body and Soul.

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Discover what you've been missing. Our goal is to help you bring balance back to your life through spiritual and physical wellness information and inspiration. It will be unlike anything you've ever experienced before. Brace yourself. It's gonna be intense.

niknik


    • Apr 28, 2009 LATEST EPISODE
    • infrequent NEW EPISODES
    • 1h 27m AVG DURATION
    • 2 EPISODES


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    Latest episodes from Mind Body and Soul.

    Have you considered fasting as a method to heal your body?

    Play Episode Listen Later Apr 28, 2009 119:42


    For years and years, people around the world have been fasting. Some fasting diets involve drinking nothing but water or eating only raw foods for a period of one or more days, while others restrict food on alternate days. Certain fasting diets allow liquids like water, juice, or tea, while others dramatically cut calories but don't eliminate food altogether. We will share what we learned about fasting and how it changed our lives. You won't want to miss this great show next Tuesday night at 8 p.m. CST on Mind, Body and Soul with Niki Moore, Evelina Solis, and Lahoma Dade.

    It's Turbo Time: with Special Guest Mindy Lawhorne

    Play Episode Listen Later Apr 21, 2009 56:07


    Join me in welcoming the fabulous TURBO Kicking Diva and one of the biggest stars of the amazing Turbo Jam Videos, Mindy Lawhorne!!! Mindy is going to share with us her amazing transformational story, so be sure to tune in! It could change your life =0)

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