Podcasts about Beachbody

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Send us a text*DISCUSSION TOPICS*Danielle's 3,000 Ride!Who was in-studio last week???Mel Robbins x Matty Maggiacomo Walk/Talk!Studio Renovations! 4k cameras?Alex Breanne Corporation update!Beachbody... are they gonna make it?Avril Lavigne Artist Series!Class Recommendations!

Listed points:(00:46) Brush your teeth - josh(01:50) Pre logging meals - David(03:32) Using bone broth isntead of olive oil. Flavor, protein and way less cals. Bonus if you cook it in onion. - Maddy(06:12) Repeating meals that work well for you - Freeda(09:23) Protein fasting - Freeda(13:58) Front loading protein when you have less control of meals later - Megan(14:54) If you're going to snack at nighttime pre-log and stick to it - Carol(16:30) Meal planning and bulk cooking - Alex(17:26) Big salads are clutch in a cut - BrookeWalk the perimeter of the grocery store, go in with a list, etc - KyleThanks for listening! We genuinely appreciate every single one of you listening.➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/

Join host Keith Callahan as he interviews Jamie Shepherd, a top-ranking leader in the network marketing company Hugh and Grace. Jamie shares her profound journey from Beachbody to Hugh and Grace, emphasizing the importance of creating a non-toxic work environment, fostering genuine connections, and prioritizing mental and physical health. This episode delves into how Jamie and her team cultivate a supportive, integrity-driven community that values human connection over profits. Learn how the right mindset, collaborative leadership, and a commitment to authenticity can drive unprecedented success in network marketing. 00:00 Creating a Safe Space for Vulnerability 00:59 Introduction to the Podcast and Guest 01:40 Jamie Shepherd's Journey from Beachbody to Hugh and Grace 02:35 The Importance of Mindset and Community 03:33 Welcoming Jamie Shepherd 06:10 Jamie Shepherd's Background and Early Career 09:18 Transitioning to a New Company 11:01 Life in Vermont and Personal Reflections 14:08 Realizing the Need for Change 17:10 The Decision to Leave Beachbody 21:01 Finding a New Path with Hugh and Grace 25:29 Building a New Team Culture 29:12 Prioritizing Health and Non-Toxic Work Environment 38:01 Attracting Leaders with Integrity 38:57 Empowering and Healthy Network Marketing 39:56 Leaving with Grace and Integrity 42:57 Building a Supportive Community 45:10 Creating a Safe Space for Vulnerability 48:16 Intentional Leadership and Emotional Intelligence 01:01:51 Balancing Systems and Culture 01:09:31 Shaping the Future of Network Marketing Get a FREE copy of Build To Last book  Get on the waitlist for the Leaders Academy  Follow Keith on IG  

What if your 'summer body' wasn't something to fix—but something to fuel your surf stoke? If you're tired of seeing summer framed as a time to shrink yourself, this episode of Confessions of a Surf Lady: The First Women's Surfing Podcast™ is your permission slip to redefine what it means to feel good in your body—on land and in the lineup.In this raw, unfiltered conversation, Surf Société Member Danyelle Carpenter and I reflect on body image, the toxic messages women receive from a young age, and how to gently dismantle the beliefs we inherited about how we're “supposed” to look. We talk about what it means to build a nourishing, sustainable relationship with your body—especially in surf culture, where expectations can be as rigid as they are outdated.From the pressure of "getting beach ready" to the insidious marketing of inclusivity in surf brands that still only reshare flat-stomached influencers, this one gets real. But it's also full of laughs, healing moments, and the powerful reminder that we get to redefine what it means to show up for ourselves—especially in a swimsuit.Whether you're navigating your own summer body thoughts or just need to hear two surf sisters keeping it honest and tender, this episode is for you.Main Themes:✨ In this episode we explore:The rule I live by: “Never go to war with your body”Why body neutrality might be more helpful than body positivityThe truth about surfing, endocrine health, and emotional weightHow women are marketed to—even by brands claiming to celebrate usWhy I stepped back from my surfwear line (and what that taught me)Resources:Surf Société Membership: Join The Surf Société with 7 days free.Shop Dip and get 15% OFF with the code "confessionsofasurflady" at checkout at Dipalready.comThe Surfing Copywriter: Learn more about his work at www.thesurfingcopywriter.com.How to Support the Podcast:

In this episode of Beyond the Sets & Reps, host Brandi Clark sits down with Six-Figure Framework graduate Sarah Gear, a full-time working mom who transformed a nonexistent business into a thriving coaching practice; and all in just 12 weeks. Sarah shares how she went from being a part-time Beachbody coach to building her own legit coaching business with a 75% close rate, signing 1–2 new clients every week. Tune in as Sarah reveals what it really looked like to start from scratch while balancing a full-time job, what she learned about herself along the way, and the simple systems that now power her growth. If you're a fitness coach, personal trainer, or health enthusiast looking to turn your passion into profit, this episode is packed with real talk, practical takeaways, and contagious inspiration.   And when your ready, here's how I can help:   30 Ways to Make $500 In Your Fitness Business By Next Week: https://beyondthesetsandreps.com/30-ways   90 Days Of Social Media Content For The Fitness Professional:   https://beyondthesetsandreps.com/90-days   Join our Facebook Group Successful Online Fit-Pro's where you will find a tribe of fabulous fitness trainers, done-for-you weekly content ideas, ways to start making money TODAY, content rewrites and much more: https://www.facebook.com/groups/fitprohangout

Dr. Haley Perlus (@drhaleyperlus) is a Performance Psychology expert, speaker, and author specializing in helping business leaders, entrepreneurs, and high achievers apply the mental strategies of elite athletes to reach peak performance. With a Ph.D. in Sport Psychology and certifications in coaching, fitness, and nutrition, she transforms high-stress environments into arenas for success. A former high level ski racer, her expertise has been sought after by top athletes, Fortune 500 companies, and top executives looking to master mental resilience, sustain focus under pressure, and turn obstacles into opportunities.  She is the author of Personal Podium: How to Use Your Mind to Maximize Your Potential, which distills the psychological strategies of world-class performers into practical techniques for business and personal growth. Her insights have been featured on Oprah, ESPN, Thrive Magazine, and Beachbody, and she has spoken for companies such as Marriott and Starbucks. In our chat today, we discuss how so many important psychological qualities are skills that can be developed, how to show yourself grace in the process without letting yoruself off the hook, and so much more. Connect with her at www.DrHaleyPerlus.com.  BOOK A SPEAKER: Interested in having John, Jerry or both come to your school, club or coaching event? We are booking Fall 2025 and Spring 2026 events, please email John@ChangingTheGameProject.com to set up an introductory call. BECOME A PREMIUM MEMBER OF CHANGING THE GAME PROJECT TO SUPPORT THE PODCAST If you or your club/school is looking for all of our best content, from online courses to blog posts to interviews organized for coaches, parents and athletes, then become a premium member of Changing the Game Project today. For over a decade we have been creating materials to help change the game. and it has become a bit overwhelming to find old podcasts, blog posts and more. Now, we have organized it all for you, with areas for coaches, parents and even athletes to find materials to help compete better, and put some more play back in playing ball. Clubs please email John@ChangingTheGameProject.com for pricing.  PUT IN YOUR BULK BOOK ORDERS FOR OUR BESTSELLING BOOKS! Programs such as UNC soccer and lacrosse, Syracuse lacrosse, Stanford Lacrosse, Middlebury College, Colby College, Rutgers University, and many other champions are using THE CHAMPION TEAMMATE book with their athletes. Many of these coaches are also getting THE CHAMPION SPORTS PARENT so their team parents can be part of a successful culture. Schools and clubs are using EVERY MOMENT MATTERS for staff development and book clubs. Are you?  We have been fulfilling numerous bulk orders for some of the top high school and collegiate sports programs in the country, will your team be next? Click here to visit John's author page on Amazon Click here to visit Jerry's author page on Amazon Please email John@ChangingTheGameProject.com if you want discounted pricing on 10 or more books on any of our books. Thanks everyone. This week's podcast is brought to you by our friends at Sprocket Sports.  Sprocket Sports is a new software platform for youth sports clubs.  Yeah, there are a lot of these systems out there, but Sprocket provides the full enchilada. They give you all the cool front-end stuff to make your club look good– like websites and marketing tools – AND all the back-end transactions and services to run your business better so you can focus on what really matters – your players and your teams. Sprocket is built for those clubs looking to thrive, not just survive, in the competitive world of youth sports clubs.  So if you've been looking for a true business partner – not just another app – check them out today at https://sprocketsports.me/CTG. Become a Podcast Champion! This weeks podcast is also sponsored by our Patreon Podcast Champions. Help Support the Podcast and get FREE access to our Premium Membership, with well over $1000 of courses and materials. If you love the podcast, we would love for you to become a Podcast Champion, (https://www.patreon.com/wayofchampions) for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will be granted a Premium Changing the Game Project Membership, where you will have access to every course, interview and blog post we have created organized by topic from coaches to parents to athletes. Thank you for all your support these past eight years, and a special big thank you to all of you who become part of our inner circle, our patrons, who will enable us to take our podcast to the next level. https://www.patreon.com/wayofchampions

JOIN SUMMER SWOLE BEACH BODY TRAINER:https://www.youtube.com/playlist?list=PLonby1ILMSNM4-mAnL5RXaMDtr3n2HVFc 

Join Keith and Brett Blake as they delve into the shifting landscape of network marketing, leadership, and the impact of AI. They discuss Brett's transition from Beachbody to joining Annuity.com, the importance of human connection, and how AI might change various industries. They also touch on sound financial principles, customer acquisition strategies, and maintaining relevance in a fast-evolving world. This conversation is a must-watch for network marketing professionals and anyone interested in the future of business and technology. 00:00 Introduction and Initial Connection 00:46 The Decision to Join Annuity 01:58 Diving into Annuity.com 04:13 The Importance of Agents in the Annuity Space 06:48 Empowering Agents with Autonomy and Transparency 17:53 The Future of AI and Human Connection 25:28 The Future of Community and Network Marketing 26:13 Reflecting on the Evolution of the Industry 27:36 Impact of COVID on Network Marketing 28:40 The Role of AI and Social Media 30:24 Importance of Cash Flow in Business 31:25 Balancing Cash and Net Worth 34:41 Living Modestly and Financial Freedom 38:52 Renewal and Growth in Network Marketing 44:56 Adapting to Change and Leadership Mindset 48:45 Final Thoughts and Gratitude Subscribe to be a part of my Leadership Newsletter Get a FREE copy of Build To Last book Get on the waitlist for the Leaders Academy Follow Keith on IG

➡️ Like The Podcast? Leave A Rating: https://ratethispodcast.com/successstory In this “Lessons” episode, Carl Daikeler, CEO of Beachbody (now BODi), reveals how building a fitness empire taught him the truth about consumer psychology—shifting from vanity-driven routines to a longevity mindset that celebrates every workout as progress. Learn why “health esteem,” the confidence earned simply by showing up, outperforms fleeting aesthetic goals; why prioritizing mobility at any age preserves independence; and how embracing imperfection makes fitness sustainable, empowering you to stay active and agile well into your later years.➡️ Show Linkshttps://successstorypodcast.com YouTube: https://youtu.be/hJwY76I0hlA Apple: https://podcasts.apple.com/us/podcast/carl-daikeler-co-founder-ceo-of-beachbody-ending/id1484783544 Spotify: https://open.spotify.com/episode/4PjOhiK5bahZykiDgnuOT0 ➡️ Watch the Podcast on YouTubehttps://www.youtube.com/c/scottdclary See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ever wondered how being a "Dog Mom" can feel like living the thug life? In Episode 69 of Plus Fitness with Tara, I'm thrilled to welcome Danielle Melanson as a regular guest. We dive into the hilarious and heartwarming world of dog ownership in our episode, "Dog Mom Thug Life." From my childhood companion, Sandy, to Danielle's family dog, Hugger, we share stories of the joy and chaos these furry friends bring. We discuss everything from training challenges and the emotional bonds we form with our pets to the therapeutic benefits of having a dog. Join us as we navigate the bittersweet moments of saying goodbye to our beloved pets and discover how Amare helps me stay energized for all my dog mom duties. Tune in for a heartfelt episode celebrating the paw-sitive impact of dogs! Connect with us:- Tara's Instagram: @TaraCMacDonaldInc- Danielle's Instagram: @DaniMCameron For more info and helpful tips visit my website at taraCmacdonald.comConnect with me and my growing community on Facebook and Instagram!Yours in health, Tara

Business Pivots, Profit Levers, and What's Working Right Now In this episode of the Dream It, Do It Podcast, I'm giving you a real-time update on what's been happening in my business over the past six months—specifically the pivot I made after realizing my former Beachbody model no longer aligned with where I wanted to go. This transition hasn't been easy, but it's been incredibly clarifying. I'm walking you through the five key strategies that have helped me refocus, drive profit, and build in a way that feels more sustainable long-term. Here's what we cover:

In this conversation, Heather and Nate reflect on their time living in Utah, sharing personal anecdotes about their experiences, cultural differences, and the challenges they faced. They discuss the unique aspects of Utah's lifestyle, including the local culture, community dynamics, and outdoor activities - which were definitely a highlight for the both of them. Heather shares how her job situation in Utah affected her overall happiness and that this is when she decided to start her Beachbody/social media influencing adventure. The two of them also share a funny story about a SWAT situation that happened in the neighborhood they lived in. If you've ever wondered what it's like to live or be stationed in Utah, tune in to this episode!Highlights:00:00 Welcome to Utah: A New Adventure03:08 Cultural Differences and Unique Experiences05:57 Neighborhood Life and Community08:47 Outdoor Activities and Natural Beauty12:10 Navigating Work and Social Dynamics14:59 Memorable Moments and Travel Stories18:11 Reflections on Living in UtahLet's ConnectConnect with us HEREPodcast IG: chirpinwithchipTikTok: heather.demersWebsiteLINKS/CODES/DISCOUNTSFor business inquiries: heatherdemers@trend-mgmt.comFor all our favorite products:LTK is linked HEREShopMy is linked HEREThis episode was brought to you by the Pivot Ball Change Network.

Special episode and the lessons we can learn from the recent Modere Closing and the future of network marketing.Episode OverviewIn this episode, I dive deep into the recent shocking news of Modere shutdown without any prior notice, leaving thousands of distributors and the entire network marketing community shocked.I share not only the implications of the Modere shutdown but also the essential lessons that network marketers must learn to protect their futures and build resilient businesses.Modere: What Exactly Happened?On Friday, April 11th, 2025, Modere closed without any warning or notification.I was hanging out with my mom who was visiting from NYC when my friend Ian Farrar text me about it.I felt “sick to my stomach,” knowing friends and colleagues who had built significant incomes were suddenly left with no commissions and no clear path forward.Notable leaders like Justin Prince, Marina Simone, and others had previously left, signaling underlying issues.Still, the abrupt closure was entirely unexpectedly, making what happened to Modere even more devastating.Immediate Impact on Leaders and DistributorsI highlighted the stark reality faced by many top earners and everyday distributors in Modere:Incomes ranging from $1,000 per month to $100,000 per month vanished overnight.Unlike previous cases (such as Beachbody or Rodan + Fields shifting models), Modere provided no transition, leaving no “Plan B”.Final product orders were delivered, but beyond fulfilling refunds, everything else ceased abruptly.Is Network Marketing Still Worth It After Modere Shutdown?I addressed this question…Is residual income still viable in network marketing?I emphasize that:Any industry carries risk. Even large corporations like Kodak have vanished over time.I personally still earn network marketing residual incomefrom a business I built over two decades ago, proving that stability can exist but requires both skill and luck.I underscore that Modere's closing doesn't represent the entire industry—many companies continue to thrive.Lessons Learned From Modere1. Entrepreneurship Involves RiskEntrepreneurship, including network marketing, involves ups and downs. Companies may close, and markets fluctuate. I reassure listeners that risk is universal, not exclusive to network marketing.2. Network Marketing Residual Income Requires Smart ChoicesNetwork marketing residual income exists but requires choosing stable companies and products with lasting demand.I share insights from my own success, acknowledging the element of luck but also highlighting the importance of market research and strategic planning.3. Personal Development and GrowthThe true benefit of network marketing isn't solely financial but personal.I share my journey from being a shy, quiet Asian kid from Brooklyn, New York, to someone confidently impacting thousands through speaking and coaching.I describe network marketing as a “personal development university with a pay plan.”Why Personal Branding Yourself is EssentialI stress that the Modere shutdown underscores the critical importance of personal branding:Individuals overly associated with a single company risk losing their identity if the company fails.Leaders who built strong personal brands (such as Tony and Sarah Zolecki, John and Nadia Melton, Michelle Barnes) transitioned smoothly to new ventures due to their personal following.Building your personal brand through consistent value-driven content ensures your community follows you beyond any single company's fate.Characteristics of Network Marketing Companies That LastI draw from my 22 years of industry experience to highlight characteristics common to enduring network marketing companies:Avoiding Hype: Companies built on solid, valuable products rather than short-lived excitement tend to last.Steady Growth Over Rapid Expansion: Companies that grow steadily rather than explosively typically sustain longer.International Expansion: Successful, long-lasting companies eventually expand internationally, maintaining a fresh influx of ambitious leaders.Homegrown Leadership Development: Companies that develop new leaders internally, rather than recruiting high-profile leaders from other companies, achieve lasting growth and resilience.Protecting Your Future After Modere ClosingFocus on Core Business ActivitiesI advise listeners to concentrate on income-producing activities and avoid excessive distractions such as overly focusing on industry news or social media scrolling.Implementation Over InformationThe Modere closing illustrates the importance of action.Instead of just consuming information about industry events, I emphasize the need for practical implementation:Improve customer service and community-building.Offer intangible value (personal support, accountability, recognition) that competitors like Amazon can't replicate.Reinforce your unique value to customers to prevent loss to cheaper alternatives.The Importance of Investing and DiversifyingIn business there's always uncertainty. I emphasize financial responsibility:Invest network marketing income into diverse assets (stocks, real estate, health, family time).Diversify your financial portfolio to buffer against unexpected industry downturns.Why I Still Recommend Network MarketingDespite the Modere closing, I firmly believe in network marketing's value:Provides unmatched business education (selling, marketing, time management).Skills gained are highly transferable, beneficial for careers and businesses beyond network marketing.I passionately recommend network marketing to my children for these invaluable life and business skills.Final Thoughts: Resilience and GrowthI offer powerful encouragement for those affected by Modere's closure:Leaders who built successful businesses can rebuild and often become stronger through adversity.Challenging times amplify personal and leadership growth, setting up future success.Network marketing residual income remains possible but requires adaptability, personal branding, and strategic financial management.Implementation always beats information alone. Take action today, and go positively impact someone's life.

This is the first time I'm talking about my career journey! I dive into my personal journey from being camera shy to becoming an MS specialist and creating "The MSing Link," an online program specifically designed for those with multiple sclerosis (MS). Discover how my early days as a Beachbody coach unexpectedly led me to develop accessible exercise programs tailored for people with MS. I'll share insights into how showing up regularly, both personally and on social media, helped me engage with a community eager for wellness expertise. Join me as I talk about modifying workouts for Beachbody and how that led to modifying exercises for daily variations in MS symptoms, and how this practice can advance your strength, mobility, and energy levels. Learn about my passion for helping individuals navigate their MS journey using research-driven approaches, cultivating a supportive community, and celebrating every victory along the way. Tune in for strategies, exercises, and motivating advice to empower your life with MS and discover the transformative potential of consistency and accessible adaptations. Resources mentioned in the episode: The MSing Link, Episode 158, 5 Year Anniversary of The MSing Link Online Wellness Program - Apple | Spotify Additional Resources: https://www.doctorgretchenhawley.com/insider Reach out to Me: hello@doctorgretchenhawley.com Website: www.MSingLink.com Social: ★ Facebook: https://www.facebook.com/groups/mswellness ★ Instagram: https://www.instagram.com/doctor.gretchen ★ YouTube: https://www.youtube.com/c/doctorgretchenhawley?sub_confirmation=1 → Game Changers Course: https://www.doctorgretchenhawley.com/GameChangersCourse → Total Core Program: https://www.doctorgretchenhawley.com/TotalCoreProgram → The MSing Link: https://www.doctorgretchenhawley.com/TheMSingLink

In this episode, I offer an alternative approach to getting beach body ready, which focuses on mental health and wellbeing. I hope that you find it helpful.   Harriet's Substack: https://substack.com/@theeatingdisordertherapist   Harriet Frew's current offers: - Online 10 Steps to Intuitive Eating Course https://www.theeatingdisordertherapist.co.uk/online-courses.html Online Breaking Free from Bulimia  https://www.theeatingdisordertherapist.co.uk/bulimia-nervosa-online-course.html Eating Disorders Training for Professionals https://www.theeatingdisordertherapist.co.uk/eating-disorders-training-with-harriet-frew.html Body Image Training for Professionals https://www.theeatingdisordertherapist.co.uk/body-image-training-with-harriet-frew.html  

BODi has partnered with Hello Alpha to provide next level support to women who want access to a real conversation with a doctor trained specifically in women's health issues. Learn more about Hello Alpha and how their expert clinical support is different than "the family doctor": https://bodi.company/3FS4sOV - The information in this Podcast is for educational purposes only and does not constitute professional medical advice. No patient-provider relationship is formed. Consult a professional health care provider in the area for your particular needs before undertaking any new regimen.

In this episode of The Matthews Mentality Podcast, host Kyle Matthews sits down with Carl Daikeler, visionary entrepreneur and CEO/co-founder of The Beachbody Company, now known as BODi. Carl shares insights into his relentless pursuit of innovation in the health and wellness industry, discussing the transformative impact of iconic fitness programs like P90X and Insanity. They delve into the challenges of taking Beachbody public, the evolution of fitness trends, and the importance of maintaining a sharp, innovative mindset. Carl also reflects on the personal toll of his professional journey and the unwavering commitment needed to drive a business to success. Tune in for an inspiring and insightful conversation on overcoming obstacles, the power of action, and the future of holistic health and wellness.

Welcome to the latest episode of L.I.F.T.S – your bite-sized dose of the Latest Industry Fitness Trends and Stories. Hosts Matthew Januszek, Co-Founder of Escape Fitness and Mo Iqbal, Founder & CEO of SweatWorks attended Connected Health & Fitness Summit event in Los Angeles.  Thank you to our sponsor, Flex (withflex.com) of these LIFTS episodes. Flex is the holistic solution for accepting HSA/FSA. They work with their partners to navigate the regulatory and compliance landscape.  In this LIFTS episode, Matthew and Mo are joined by Carl Daikeler, CEO of The Beachbody Company.   This episode covers: Beachbody's founding and early successes. Transition from VHS to digital subscriptions. Creating effective, results-driven fitness programs. Developing "Super Trainers" and 90-day program structures. Disrupting lifestyle priorities. Challenges of digital and subscription models. Adapting to changing demographics. Shift from multi-level marketing to direct-to-consumer. Engaging different generations.   To learn more about BODi, click here: https://www.beachbodyondemand.com/   To learn more about the Connected Health & Fitness Summit, click here: https://connectedhealthandfitness.com ====================================================== Support fitness industry news by sponsoring future LIFTS episodes. Contact us at marketing@escapefitness.com for advertising opportunities. Subscribe to our YouTube channel and turn on your notifications so you never miss a new video when it's published: https://www.youtube.com/user/EscapeFitness Shop gym equipment: https://escapefitness.com/shop View our full catalog: https://escapefitness.com/support/catalog (US) https://escapefitness.com/support/catalogue (UK)  ====================================================== Facebook: https://www.facebook.com/Escapefitness Instagram: https://www.instagram.com/escapefitness Twitter: https://www.twitter.com/escapefitness LinkedIn: https://www.linkedin.com/company/escapefitness/   00:00 Intro 03:14 Evolution of Beachbody and Digital Transformation 04:56 Challenges and Lessons Learnt in the Fitness Industry 07:42 Developing Super Trainers and Program Structure 12:33 Disrupting Lifestyles and Priorities 14:56 Challenges of Going Digital Subscription Models 21: 35 Adapting to Changing Demographics and Preferences 44:36 Transitioning from Multi-Level Marketing to Direct-to-Consumer 50:26 Personal Health and Wellness Habits

Carl Daikeler is a visionary entrepreneur and the CEO and co-founder of The Beachbody Company, a leading innovator in the fitness and nutrition space. With a career spanning over four decades, Daikeler has been a trailblazer, pioneering unconventional and highly effective methods to help individuals reach their health and fitness goals.  Daikeler co-founded Beachbody in 1998, now known as BODi, which has expanded into a powerhouse of fitness and nutrition tools under his leadership over the last 26 years. The brand is celebrated for its iconic programs such as P90X, Insanity, and 21 Day Fix, and its profound impact on millions worldwide.  Over the years, Daikeler has overseen the development of continued innovation resulting in massive growth, including the creation of Shakeology, the world's first superfood nutrition shake that has sold over a billion servings. He also hosts The BODi Experience podcast, is a successful Broadway theater producer winning three Tony Awards, and a tech investor.  Connect with Carl: Website: bodi.com Instagram: @carldaikeler Linkedin: Daikeler Carl  

Join Melissa and Lauren on this special episode of the MADE Fitz Show as they share a candid conversation about their decade-long friendship and business relationship. From their early days with Beachbody to their current endeavors in investing, they're opening up about their journey to achieving success in both health and wealth. Their goal is to inspire and empower women everywhere to pursue their passions and prove that it's possible to attain optimal health and financial prosperity simultaneously. Tune in for a refreshing and insightful discussion that will leave you motivated and ready to take control of your own health and wealth.       Melissa McAllister FNTP, FNC, RWP I wasn't always a health nut – in fact, I used to be a French Fries and Pepsi connoisseur! But after having my children, I realized the importance of properly caring for my body. That's when my love for fitness was born. Now, after years of training and supporting clients, I'm a Functional Nutritional Therapy Practitioner, Functional Nutrition Coach, Restorative Wellness Practitioner, Therapeutic Fasting & Gut Health Expert, creator of the M.A.D.E. Diet program, and co-host of The Made Fitz Podcast. Let me help you take control of your health and achieve your best life. melissamadeonline.com              themadediet.com               travelingnutritionist.com   Lauren Fitzgerald M.D. The anesthesiologist who broke up with conventional medicine. Of course, that's a very condensed version of how Dr. Lauren Fitz found – and quickly became a leader in – functional medicine. It was upon dealing with her own health challenges, and seeing that Western medicine continued to fail her, that she decided to explore a more holistic approach to healing. What she found ultimately saved her life – and turned her path in medicine in the right direction. Dr. Fitz moved to St. Charles, Illinois in 2020 and opened Larimar Med after months of renovation. Today, Dr. Fitz provides functional medicine care to patients in all 50 states through virtual and in-person visits. She also provides a revolutionary weight loss program, a menu of advanced body contouring services, and neurotoxin injections.  larimarmed.com Thank you so much for listening to this episode! We are honored and excited to be on this journey toward personal growth, a healthy lifestyle, and a greater more confident you. We'd love to hear from you. So, please share this episode with anyone you think needs to hear this message and remember to rate, review and subscribe wherever you listen to podcasts. We are Melissa McAllister & Dr. Lauren Fitzgerald. And until next time, thank you for being your own health advocate.  xo, Melissa & Dr. Fitz

➢ DM “SUMMER READY” to @ ColossusFitWe are just about 3 months away until summer, it's time to start locking in.If you're looking to get guaranteed results and get ready for summer, now is the time to get started.➢ Message me "Recipe guide" to IG @ColossusFit and I'll have it sent right over to you.Welcome to Motivation Monday, where every Monday we answer all of your questions and have some real talks about life & fitness & get you fired up for the week!In this episode we talk about tips to get beach body ready for a vacation, best high protein breakfasts and the health benefits of walking after a meal.Josh quote (13:31): "Success is the sum of small efforts, repeated day in and day out." – Robert CollierKyle quote (17:25): “What's stopping you?Are you too tired? Didn't get enough sleep?Don't have enough energy?Don't have enough time?Is that what's stopping you right now?Or is the thing that's stopping you…. you?”Client shoutout: Susan WQuestion 1 (01:18) - If you had 8 weeks before going on an Island Vacation, what would you do daily regarding diet/exercise to look the best that you possibly could in such a short amount of time?Question 2 (22:55) - What are some good high protein breakfast options? I've just been having eggs with egg whites lately and am looking for better options.Question 3 (30:51) - I've heard the guys talk about how walking after a meal is good for you. What type of health benefits can you expect to experience from it?We genuinely appreciate every single one of you listening.➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/

Episode 65 is a juicy dish! Tune in to Ellen and Kam, “east coast-west coast besties” and former colleagues talk openly and honestly about their experiences with Beachbody and how they rose from the ashes.  Kam Niskach, DPT, is a fitness trainer, educator, sports performance coach, and entrepreneur with over 15 years of experience in the health and fitness industry. After transitioning from physical therapy, she dedicated herself to building a community for fitness enthusiasts and athletes of all ages and abilities. As a former P90X LIVE Format Expert and Beachbody LIVE Master Trainer of the Year, Kam played an integral role in developing and delivering content for Beachbody LIVE instructors. Building on that success, she founded MetKon Rx—a functional strength and conditioning program that complements her work with youth and high school sports teams. As the owner and co-founder of K-POW Nutrition, Kam is committed to educating and supporting others in optimizing their health and performance with high-quality supplements.SocialInstagram NEW @kamfitdpt formerly @kamjamzfacebook Kam Jamz FitnessFacebook community K-POW NutritionK-POW Nutrition10% off the site: discount code: GROUPXTrain with KamTry a LIVE class for FREE: discount code: GROUPX

Some people abandon healthy lifestyle when faced with trauma. Others learn to lean on that lifestyle. Renee Buczel has had 3 traumatic experiences in the last 5 years alone. Hear about the life-changing series of events, and most importantly, how she managed to navigate through them, persevere, and find a path back to health and wellness each time. Warning: tissues may be required.

Send us a textIn this enlightening conversation, Desi Bartlett shares her journey from a Chicago upbringing to becoming a wellness advocate in Hawaii. She emphasizes the importance of the body-mind connection, particularly for women over 40, and discusses her innovative Body Mind Workout. Desi highlights the significance of yoga and meditation in navigating midlife transitions, managing stress, and fostering empowerment through knowledge and community. She also addresses the need for self-care, setting boundaries, and the power of positive self-talk in achieving overall wellness.Chapters:00:00 Introduction and Journey to Wellness02:48 Understanding the Body Mind Workout05:59 The Importance of Yoga and Meditation for Women Over 4008:57 Navigating Midlife Transitions11:53 Breathwork and Self-Care Practices14:55 Empowerment Through Knowledge and Community17:57 Setting Boundaries and Self-Care20:54 The Role of Positive Self-Talk23:53 Conclusion and Inspirational MessagesDesi Bartlett MS, CPT E-RYT, is passionate about sharing the joy of movement. With over 25 years of experience in health and wellness, she holds a bachelor's degree in kinesiology, a master's degree in corporate fitness, and is currently pursuing a doctoral degree in exercise science. Originally from Chicago, Desi is also a proud mother of two and an internationally published author.Desi is currently launching an innovative subscription platform, Desibodymind.com, offering a holistic approach to health and wellness through meditation, yoga, and fitness. At the heart of her philosophy is the belief in the interconnectedness of mind and body.As a women's health expert with advanced certifications in yoga, personal training, prenatal and postnatal fitness, and group fitness, Desi has garnered a roster of private clients that includes household names like Ashley Tisdale, Emma Roberts, Kate Hudson, and many more. Her expertise has been showcased on major networks such as ABC, NBC, FOX, Univision, Hallmark, and Lifetime.Desi's influence extends beyond her client base through multiple online classes including DailyOM, Beachbody, and iFit. She is also the author of Your Strong, Sexy Pregnancy: a Yoga and Fitness Guide, a comprehensive guide  and co-author of Total Body Beautiful: Secrets to Looking and Feeling Your Best After Age 35.For more information, log on to Desibodymind.comSupport the showWebsite: https://functionalhealthcoaching.net/Please support this podcast: https://www.buzzsprout.com/1393414/supporters/new Join my emailing list for weekly updates including podcast episodes and fun things about health and wellness https://bit.ly/intheknowemailLike Facebook Page: https://www.facebook.com/therootofourhealth/Follow me on Instagram: https://instagram.com/therootofourhealthSubscribe to my YouTube channel: https://www.youtube.com/@therootofourhealthEmail me: therootofourhealth@gmail.com

The San Diego County medical examiner is working to identify the body of the person who was found in the water off Ocean Beach Wednesday afternoon. California's daylight parking law is set to go into effect on March first. Seaworld will open its 'Jewels of the Sea: The Jellyfish Experience' exhibit on March 15th.

For many couples, marriage means comfort, security, and weight gain. And sometimes that means conflict when one wants to lose weight and the other resists change. Hear how these childhood sweethearts, now married with 3 kids, found what they call "the Total Solution" for losing weight together - and got back to their athletic roots.

Fitness trends come and go and our guest today has certainly seen many throughout his decades of experience in the wellness industry.  One thing stands true though when it comes to fitness--it has to be sustainable vs. just a quick fix and it all starts with a change in your mindset.  Today we're going to dig deeper into this with Carl Daikeler of BODI (formerly Beachbody.)Want to try out my habit based fitness programming?  Grab a free sneak peek into the TRAINING FOR LIFE app (I even included a bonus private podcast for ya!)About Carl: Carl Daikeler is a visionary entrepreneur, and the CEO and co-founder of The Beachbody Company, leading innovator in the fitness and nutrition space. With a career spanning over four decades, Daikeler has been a trailblazer, pioneering unconventional and highly effective methods to help individuals reach their health and fitness goals. Daikeler co-founded Beachbody in 1998, now known as BODi, which has expanded into a powerhouse of fitness and nutrition tools under his leadership over the last 26 years. The brand is celebrated for its iconic programs such as P90X, Insanity, and 21 Day Fix, and its profound impact on millions worldwide. ***HABIT HACKS:-Get a free 7 day trial in the TRAINING FOR LIFE app!-Need 1:1 accountability for your habits?  Schedule a FREE DISCOVERY CALL to find out more!-CHECK OUT THE FREEBIE VAULT!: Access habit tools, self care checklist, ingredient meal tips, free workouts and more! JOIN THE FREE COMMUNITY!LET'S CONNECT:Connect with Emily:@emilynichols22www.emily-nichols.com Get your free 7 day trial in my habit based fitness app, TRAINING FOR LIFE!

This week, I'm diving into the health and wellness products that are coming with me into 2025. After a year of experimenting, I've found a routine that truly works for me. I'll be sharing how I transitioned from relying on familiar brands like Beachbody to discovering new solutions that better suit my needs in this season of life. We'll explore my journey with essential oils (including how they've kept me germ-free this winter), the Shaklee products that transformed my energy and stress management, and the workouts I've embraced after a decade of Beachbody. Whether you're looking for natural remedies, supplements that actually work, or ways to optimize your health as you approach midlife, this episode is packed with insights and inspiration. Join me as I reflect on what's working, what I've learned, and how I'm prioritizing my health in the new year!

Today's episode of the podcast is a deep dive into the messy spaces inhabiting the fitness world. We include a user's guide to help you navigate the fitness industry while keeping yourself mentally and physically healthy. We begin by discussing inclusivity and equity in fitness and its paramount importance for everyone. Historically, the fitness industry has done a terrible job at creating equitable spaces, programming, marketing, and more. In recent years, this inequity has been brought to the surface, and gyms, fitness trainers, and other professionals in the space have been called out to do better. Then, we discuss issues in the fitness industry around body image, coaching qualifications, MLMs, and more. In this episode, we discuss: What Is Inclusive Fitness?The Ethics Of FitnessNavigating Body Image In The Era Of Social MediaCoaching Qualification: Who's Guiding Your Fitness Journey?Healthcare & Fitness Industry: Profit Or Wellness?MLMs, Beachbody, & The Ethics of Selling Fitness Dreams Selling an Ideal Image vs. Promoting Health and IndividualityToward A More Inclusive & Ethical Fitness FutureSources Mentioned:Podcast Episode 67: The Impact of Social Media on the Fitness Industry and Body ImageCoalition for Food & Health EquityKindness Yoga Studio Called OutBloomberg Article on Health and Wellness IndustryWellness Economy Statistics and FactsWant More?Join our Newsletter Online Nutrition Coaching Join our Facebook Group1:1 Fitness Coaching Get 3 weeks of nutrition support for freeFree Knee Pain Training GuideGet hundreds of movement demos on our Youtube channel

A journey of a thousand miles begins with a single step. For Jonathan Musick (aka @the.j.hub), who hopes to lose more than 300 pounds on his weight loss journey, his first step was completing DIG DEEPER, the ultimate body recomposition program by Shaun T, while also getting his nutrition under control with Portion Fix. See the awesome progress he made so far!

Struggling to keep up with your fitness goals as you get older? In this episode of The Wellness Revolution podcast, I talk with Carl Daikeler, co-founder of BODi (formerly Beachbody), about simplifying health approaches to feel your best at any age. We dive deep into understanding how our fitness needs change as we age, exploring everything from mobility and agility to energy management and hormonal impacts.   Carl shares invaluable insights on a balanced approach to fitness and nutrition that actually works, why health esteem matters more than self-esteem, the importance of measuring progress beyond the scale, how the Belle Vital program specifically addresses women's health needs, and why more women should consider entrepreneurship.   We also discuss BODi's transition from network marketing to affiliate marketing and their mission to make health accessible for everyone. Whether you're just starting your fitness journey or looking to adjust your approach for midlife, this conversation offers practical wisdom from an industry pioneer.   Resources Mentioned: Join the FREE Divorced to Dollars Workshop: https://products.ambershaw.com/divorcedtodollars Belle Vitale Program: https://www.bodi.com/us/en/s/fitness/belle-vitale Shakeology: https://www.bodi.com/us/en/c/supplements/shakeology P90X: https://www.bodi.com/us/en/s/fitness/p90x HigherDOSE Infrared Sauna Blanket use code AMBER 15: https://higherdose.com/products/infrared-sauna-blanket   What We Discuss: Carl's journey with Beachbody Top habits for midlife fitness Fitness for Everyone: The 'For Beginners Only' Program The importance of health esteem Why you should measure your progress beyond the scale The Belle Vitale Program: A Holistic Approach to Women's Health Affiliate Marketing vs. Network Marketing   Key Takeaways: "I'm seeking discomfort so that discomfort doesn't seek me." "Fiber is your super friend." "Fitness should be for everybody and everybody." "You should do something. Pick the one that feels right." "The ultimate metric is how you feel."   Find more from Carl Daikeler: Bodi: https://www.bodi.com/ Instagram: https://www.instagram.com/carldaikeler/ Linkedin: https://www.linkedin.com/in/daikeler-carl/ Text/SMS Community: 818-650-4369   Find more from Amber: Instagram: @msambershaw TikTok: @msambershaw Website: ambershaw.com  Youtube: https://www.youtube.com/@msambershaw  

Chalene Johnson dives into the early days of her partnership with Beachbody (Bodi), when the company was just a small infomercial operation and the creative energy was off the charts. She shares behind-the-scenes stories from her TurboJam journey, the culture they built at Powder Blue Productions, and how Chalene's relationships with Beachbody's leadership began to evolve as the company shifted toward a more corporate approach. In part one of this story, She is setting the stage for how it all started to change, and why Chalene felt like it was time to step back from the fitness industry.   Want to listen to the entire Beachbody series?! Join The Vault Level for 7 Days FREE

Chalene Johnson What is going on with Beachbody? (1:54) Why you MUST have more than one stream of income. (12:03) Biggest business learning lessons. (15:16) Changing the conversation around perimenopause/menopause. (20:29) Her relationship with traditional strength training. (31:13) The 5 pillars of health. (33:23) Breaking the fear of cutting cardio. (34:40) The power of changing your algorithm. (36:58) Use your intuition! (38:00) The major disservice of giving a sex assignment to hormones. (41:08) Why she quit alcohol. (45:25) Where does her growth mindset come from? (54:10) How does she communicate giving yourself grace? (55:50) Being in alignment. (58:10) Why she is focusing on her sleep. (59:23) Her favorite attributes about her husband. (1:02:45) Favorite revenue streams. (1:10:15) Creating boundaries. (1:11:40) A family of entrepreneurs. (1:13:27) Favorite podcast guests. (1:15:30) How muscle is an underrated bio hack. (1:16:44) Related Links/Products Mentioned Visit Transcend for an exclusive offer for Mind Pump listeners! ** Up to 35% off the following: Tesofensine / GLP-1 & IGF / Tesamorelin ** Limited Launch Promotion: MAPS 15 Performance public launch price: $87! ** Code 15PLAUNCH for $20 OFF. Free Bonuses: 30-Day Landmine Workout + 7-Day Overtraining Rescue Guide. ** Mind Pump #2052: Chalene Johnson: Female Fitness Mogul Mind Pump #2447: The Keys to Visceral Fat Loss & Muscle Gain With Dr. Tyna Moore Mind Pump #2430: How Women Can Slow Aging & Improve Hormone Balance With Dr. Stephanie Estima IS EXERCISE CORTISOL RESPONSE OF ENDURANCE ATHLETES SIMILAR TO LEVELS OF CUSHING'S SYNDROME? Mind Pump #1305: Five Steps to Intuitive Eating The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts – Book by Mary Claire Haver, MD Mind Pump Podcast – YouTube Mind Pump Free Resources Featured Guest/People Mentioned Chalene Johnson (@chalenejohnson) Instagram Bret Johnson (@bretjohnson11) Instagram Dr. Tyna Moore (@drtyna) Instagram   Dr. Stephanie Estima (@dr.stephanie.estima) Instagram Dr. Gabrielle Lyon (@drgabriellelyon) Instagram Kelly Casperson, MD Urologist (@kellycaspersonmd) Instagram LAUREN FITZ, M.D. (@drlaurenfitz) Instagram Kristen Holmes (@kristen_holmes2126) Instagram Mary Claire Haver, MD (@drmaryclaire) Instagram  

In this episode of the Matthews Mentality Podcast, we explore the remarkable journey of Autumn Calabrese, BODI's (formerly Beachbody) top super trainer. Famous for her transformative programs like 21 Day Fix and 80 Day Obsession, Autumn takes us behind the scenes of her latest release, Belle Vitale—a groundbreaking hormone health program designed specifically for women. Autumn opens up about overcoming childhood challenges, her rise to fitness icon status, and her commitment to empowering others to achieve balanced, lasting health. She shares personal insights into her struggles and triumphs, offering a powerful message of resilience, determination, and the relentless pursuit of making a positive impact.

In this heartfelt episode, I reflect on my 14-year journey with Beachbody as a coach, sharing the highs and lows of my career in network marketing. I discuss the company's transition from a network marketing model to an affiliate model, the impact this has had on me as a coach, and the personal and professional changes I've experienced along the way. From the genuine beginnings of helping people achieve their fitness goals to navigating the complexities and challenges of evolving business strategies, join me as I candidly discuss the lessons I've learned, the friendships I've made, and what lies ahead in my future. Whether you're curious about Beachbody or intrigued by the dynamics of network marketing, this episode provides a comprehensive and personal perspective. Thank you for listening and supporting my journey! Follow Me on Instagram Become A Patreon   If you enjoyed this episode please share it with a friend and leave a rating & review! This helps the podcast grow and I love reading your reviews!  

Kenzi Hinchlilffe knows about women's hormones. So, it didn't surprise this new mom and Pharmacist that the Belle Vitale hormone health program for women helped her lose weight postpartum, but just wait until you hear what it did for her libido!

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Kelly Starrett & Brent Brookbush to discuss the concept of a single best approach to physical therapy/rehabilitation Dr. Kelly Starrett is a coach, physical therapist, two-time New York Times & Wall Street Journal bestselling author, speaker, and co-founder of The Ready State, the world's most comprehensive collection of guided movement, mechanics, and mobility instructional videos.  Kelly's clients include professional athletes in the NFL, NBA, NHL, and MLB. He also works with Olympic gold-medalists, Tour de France cyclists, world-and national-record-holding Olympic lifting and power athletes, CrossFit Games medalists, ballet dancers, military personnel, and competitive age-division athletes  In his athletic career, Kelly paddled whitewater slalom canoe on the US Canoe and Kayak Teams. He lead the Men's Whitewater Rafting Team to two national titles and competed in two World Championships.  The Ready State offers a Virtual Mobility Coach, which provides users guided mobilization videos customized for your body and lifestyle, including a personal “pain prescription” to fix your aches and stiffness, guided pre- and post-exercise mobilizations tailored for your training and sports schedule, and mobilizations for your “off” days to maintain your range-of-motion and reduce your risk of injury. You can get 14 days of this amazing coaching service FREE by going to https://thereadystate.com/free-trial-profile/  For more on Kelly and The Ready State, be sure to check out thereadystate.com and @thereadystate Dr. Brent Brookbush has been an impassioned human movement professional since 1998, and an impassioned educator since 2004. Dedicated to the optimization of education in the industry, he has been a resource for industry giants like New York Sports Clubs (TSI), Equinox, the National Academy of Sports Medicine (NASM), SHAPE Magazine, Power Plate, BeachBody, Concordia University Chicago (CUC), and many more. As the founder and CEO of the Brookbush Institute, he has led the development of an education platform that puts 160+ evidence-based, accredited courses, and 3 certifications, in the palm of your hand, for a fraction of the cost of comparable courses and certifications in the industry. The Brookbush Institute continues to innovate with the intent of building the education platform all of us wish existed. Outside of his duties as CEO, Dr. Brookbush continues to consult and practice as a physical therapist and personal trainer in New York City. For more on Dr. Brookbush and the Brookbush Institute, click the link below! ⁠https://brookbushinstitute.com/?utm_source=External&utm_medium=podcast&utm_campaign=DanielBraun *SEASON 5 of the Braun Performance & Rehab Podcast is brought to you by Isophit. For more on Isophit, please check out isophit.com and @isophit -BE SURE to use coupon code BraunPR25% to save 25% on your Isophit order! **Season 5 of the Braun Performance & Rehab Podcast is also brought to you by Oro Muscles. For more on Oro, please check out www.oromuscles.com Episode Affiliates: MoboBoard: BRAWNBODY10 saves 10% at checkout!AliRx: DBraunRx = 20% off at checkout! https://alirx.health/MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription! CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off! Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKeMake sure you SHARE this episode with a friend who could benefit from the information we shared! Check out everything Dan is up to by clicking here: https://linktr.ee/braun_prLiked this episode? Leave a 5-star review on your favorite podcast platform --- Support this podcast: https://podcasters.spotify.com/pod/show/daniel-braun/support

This week's guest spent years putting off her coaching business even though she was already giving away her coaching services for free. She pushed the business part of coaching to the back of her mind even though she had a line of potential customers asking her for her help. Patrons from her gym asked her for her advice because they knew they could trust her. Khay knew she needed to make a change, but she needed help taking courageous action. To start her personal growth journey, Khay needed to start trusting herself.    Coach Khay is a mom of 2, a wife, and an experienced group fitness instructor. Coach Khay has been training and teaching kickboxing since 2001. She specializes in both small and large group sessions, as well as personal training. Her extensive experience includes instructing students of all ages, from young children to seniors. In addition to her kickboxing expertise, Coach Khay became a certified group instructor for TurboKick, a Beachbody program, in 2009. After a brief hiatus, she returned to teaching kickboxing and boxing conditioning classes at UFC Gym in San Bruno during the 2021 pandemic. For the past two and a half years, she has been a dedicated instructor at iLoveKickboxing in Brentwood, where she continues to share her passion for martial arts and fitness.   In this week's episode, Khay shares how she kicked through her mindset barriers by completing her courage project. Before she joined Courage Driven Latina, she was working through a ton of limiting beliefs all on her own. She thought she needed more certifications and qualifications before she started her own coaching business. Meanwhile, she was already coaching her patrons as a kickboxing instructor. She didn't need any more certifications, she just needed to have courage. Listen to Khay's episode to hear all about her personal growth journey and what's next for her coaching business.  Connect with Khay Mandap:  Instagram: @ladykhay415fitness Follow Erika on: Instagram @‌theerikacruzTikTok @‌theerikacruzLinkedIn Website: http://www.theerikacruz.com How to work with Erika: Sign up for the How To Make 2025 Your Courage Year webinar Join the waitlist for Courage Driven Latina here! Join the waitlist for the Magnetic Mastermind here! Podcast production for this episode was provided by CCST.  

In this conversation, I have on the show Melanie Mitro who was at the tippy top of her previous network marketing business (Beachbody) when the entire comp plan changed just weeks ago and she was forced to make a quick pivot. This is going to be such a juicy conversation for you to listen into, regardless of if you're familiar with Network Marketing or not because Melanie in such a brilliant business mind. We're peeling back the curtain on how she navigates change in real time and processes while facing unexpected circumstances and you can too. If there are big career changes or business changes on your horizon and you're trying to figure out how to emotionally support yourself or even tactically trying to determine what your next best move is…. This episode is going to be your jam. To connect with Melanie: Her website: https://melaniemitro.com/ Her Instagram: https://www.instagram.com/melaniemitro/?hl=en Her podcast: https://melaniemitro.com/podcast/ Special thank you to our sponsor of today's podcast: CLEARSTEM! Cuz GIRLFRIEND….are you looking for a new SKINCARE line that works and is ACTUALLY non-toxic with no hormone disruptors or CRAP in it? If so, you've got to check out my FAVORITE anti-acne, anti-aging line CLEARSTEM! They have no hormone disrupters or TOXINS and honestly…. Their products have been game-changer in my life for the last 6+ years I've been using them! Tap this link: https://glnk.io/rqop/kacia to check them out & use code “KACIA” for a sweet discount! 

Discover the unexpected truth behind the fitness empire Beachbody's transformation into Bodi. From the groundbreaking origins to the bold rebranding strategy, Carl's journey is a masterclass in resilience and innovation. But what's the surprising secret to his sustainable success? Find out how one decision led to a billion-dollar breakthrough and the relentless pursuit of a mission that's far from over. Stay tuned to unveil the surprising twist that's shaping the future of fitness and wellness. My special guest is Carl Daikeler Carl Daikeler, co-founder of Beachbody and now Bodi, brings a wealth of experience in the health and wellness industry. His innovative strategies have revolutionized the fitness landscape, from pioneering the shift to full streaming services to creating impactful lifestyle transformation programs. Carl's expertise in affiliate marketing and rebranding, notably the successful transition from multilevel marketing to an affiliate model, has made a lasting impact. With a keen focus on women's hormone health fitness programs and the influence of GLP-1 on fitness and muscle health, Carl's insights continue to drive sustainable business growth and transformation within the industry. The moments of growth have all been when I, after careful, thoughtful contemplation, when I had the courage to make the really hard and uncertain decisions, that's when the breakthroughs happened. - Carl Daikeler In this episode, you will be able to: Discover the innovative Beachbody to Bodi rebranding strategy that's transforming the fitness industry. Uncover the secrets of successful affiliate marketing in the thriving fitness industry. Explore effective women's hormone health fitness programs for holistic wellness. Learn the keys to achieving lasting success with lifestyle transformation programs. Understand the impact of GLP-1 on fitness and muscle health for optimal per

In this episode, Chalene and Bret are keeping it real, talking about everything from skincare routines and hair treatments to why they've stopped drinking and are trying low-dose THC instead. They get into some of their favorite new gadgets, like the Sleep 8 and the RingConn, and spill the tea on stuff like hormone therapy, hair loss, and even some surprising cosmetic trends. Plus, Brett teases a juicy story for Patreon about that time the CEO of Beachbody called him with a “suggestion” about Chalene's body.

In this episode of Intermittent Fasting Stories, Gin talks to Tara McKinney from Weyburn, Saskatchewan.Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that. In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. You can connect directly with Gin in the Ask Gin group, and she will answer all of your questions personally. If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group. After your fast start, join us for support in The 1st Year group. Need tips for long term maintenance? We have a place for that! There are many more useful spaces beyond these, and you can interact in as many as you like. Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math. If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available. IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at ginstephens.com/community. Tara is a grade 1 teacher. She began intermittent fasting in 2021, committing to 28 days even though she thought there was no way it was going to work for her. 3 ½ years later, she is an intermittent faster for life. Tara reflects on her weight fluctuation struggles over the years, influenced by health issues and the toxic diet culture presented in society and through magazines. She tried so many things over the years, including Weight Watchers, MyFitnessPal, Beachbody, and intermittent fasting finally became a sustainable solution for her. Tara has noticed significant positive health changes despite her initial doubts. Tara's perseverance shines through as she recounts stopping food tracking after 27 years and trusting her body to guide her.Gin and Tara discuss the importance of maintaining a healthy lifestyle, not just for immediate benefits but for long-term well-being, to stay active for their children and future grandchildren. Tara shares how eating habits have changed over time, from cutting back on sugar to finding healthier options like homemade protein balls to close her eating window. The conversation touches on the challenges of cravings and making nutritious choices within your eating window, emphasizing the significance of selecting high-quality, satisfying foods.The episode also spotlights the emotional and physical benefits Tara has experienced through intermittent fasting. Tara shares about her supportive online community, where she engages with friends daily to provide mutual encouragement and advice. Gin and Tara discuss the pressures and unrealistic expectations perpetuated by toxic diet culture, appreciating the empowerment that intermittent fasting offers by reconnecting individuals with their natural body signals.Tara concludes by offering her final advice: Listen to the stories of others, but remember that we are all unique. Trust the journey of intermittent fasting, and find a supportive community that shares your goals and understands your challenges. She emphasizes that regaining trust in one's body is crucial for long-term success and health.Get Gin's books at: https://www.ginstephens.com/get-the-books.html. Good news! The second edition of Delay, Don't Deny is now available in ebook, paperback, and hardback. This is the book that you'll want to start with or share with others, as it is a simple introduction to IF. It's been updated to include the clean fast, a thorough description of ADF and all of your ADF options, and an all new success stories section. When shopping, make sure to get the second edition, which has an August of 2024 publication date. The audiobook for the second edition is coming soon, so if you listen to the first edition audiobook, you'll also want a copy of the ebook or a paper copy to see the updates.Join Gin's community! Go to: ginstephens.com/communityDo you enjoy Intermittent Fasting Stories? You'll probably also like Gin's other podcast with cohost Sheri Bullock: Fast. Feast. Repeat. Intermittent Fasting for Life. Find it wherever you listen to podcasts. Share your intermittent fasting stories with Gin: gin@intermittentfastingstories.comVisit Gin's website at: ginstephens.com Check out Gin's Favorite Things at http://www.ginstephens.com/gins-favorite-things.htmlSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today is the day—y'all have been asking for the tea, and Chalene is bringing it! We're talking about her 11 years of Beachbody Summits, and she is spilling all the juicy details. From the very first summit to her last one in 2018, Chalene will be taking you behind the scenes. The good, the bad, and the, "Wait, did that really happen?" moments. If you're new here and have no idea what a Beachbody summit is, don't worry—you're in for a wild ride. If you love a good backstory, you're going to LOVE this. And for the OG listeners, get ready for some behind-the-scenes drama that Chalene has never shared before. But hey, if you want all the stories and want to hear even more details, head over to Patreon - link is in the bio. And because it's Wednesday, we walk! So lace up your shoes because this is one of the longest episodes Chalene has ever done. You're getting those steps in today, for sure!

As you may have heard, recently Beachbody was the latest company to announce that they are moving away from their current business model to affiliate only, and essentially eliminating the incomes of all of the leaders and coaches that have built businesses with them over the years. Today, I want to use Beachbody as an important case study of what we are seeing happening across the profession today, and ultimately, what's wrong with our profession today. In this episode, you'll hear what this situation means for our profession, and I share the key lessons that we can pull from it that demonstrates what we need to do better. This is an important conversation to be having, because if we don't learn from this, I guarantee you that unfortunately we will continue to see more of this type of thing happen. While challenges lie ahead, I firmly believe our brightest days as an industry are still to come. We may face rough seas, but rest assured, we'll be here to help you navigate through them. Thank you, as always, for tuning in to the podcast and being a part of our community! Listen to Learn 2:04 - A reminder that MLMs are not going away, regardless of this latest development 6:56 - Taking a closer look at  Beachbody as a company and what this change means for its people 8:06 - How the Beachbody announcement demonstrates the single biggest problem that we are faced with today in our profession 10:35 - The ways in which burnout infiltrated the leaders and coaches and the role that social media has played in this 14:39 - A special ask for you regarding how you can support this podcast and its message 15:22 - What I see as the main lessons that we need to learn from this 17:47 - One of the most important jobs you have as a leader and why you can't lose focus of it 21:47 - How this won't be the last company to do this, but what you can do to move forward and be successful    Follow me on Threads & Instagram at @bob_heilig Join our free Network Marketing Community Subscribe to our YouTube Channel  

Chalene shares her "perfect storm" of a weekend while Bret was away, embracing chaos and ditching her usual routines. She opens up about unmade beds, greasy hair, binge-watching TikToks until 2:30 AM, and even eating a steak with her hands. Chalene also reflects on the emotional messages from former Beachbody coaches and the memories they brought back. She talks about the overwhelming grip of social media and her next challenge—breaking her phone addiction. Get ready for a funny, relatable dive into real life, habits, and some wild TikTok moments. Plus, don't miss the goth barista story and a link to donate to hurricane relief efforts in the show notes!  

With the recent announcement that Beachbody's Bodi will be moving from a network marketing model to an affiliate or omni-channel model, Chalene gives her thoughts and insights on what she thinks the future of MLM and network marketing is. She also shares her thoughts on what she would do if her network marketing company shut down today and whether or not she would join another one. With a rapidly changing landscape in consumer habits, regulatory scrutiny, and the rise of affiliate marketing, it's more important than ever to stay ahead of the curve. We'll explore why network marketing is in decline, touching on the impact of the anti-MLM movement and why more companies are transitioning to omni-channel and affiliate models. Chalene also shares her insights on how CEOs' decisions, regulatory pressures, and consumer behavior shifts are affecting the industry. Plus, we'll talk about what to look for if you're concerned about the viability of your current company. She also gives practical advice on planning for the future, living within your means, and the importance of building your personal brand. If you're in the MLM space or considering jumping into affiliate marketing, you won't want to miss this one! Watch this episode on YouTube!  

In this episode we're talking about the changes that were recently announced to BODI (formerly Beachbody) as they are closing down the business model of being a Network Marketing company to now become an affiliate only model. This episode will hopefully be helpful for you if you are personally impacted by this shift as a current Coach, or someone with a team. My goal is to share my perspective but also leave you feeling validated about your current emotions but hopefully EXCITED & equipped to leverage your skills for the next chapter coming. 

In this episode, Chalene Johnson thinks it's time to get real and talk about the pain of sudden change—the kind that blindsides you, like losing your entire income from one email. Whether or not you've been directly impacted, we've all faced moments that leave us reeling, wondering what just happened. The focus here? Multi Level Marketing, Affiliate marketing, the future of Beachbody "Bodi", and why this particular situation has Chalene feeling angrier than expected. She's not holding back, sharing her candid thoughts, and giving actionable advice on what to do if it were you. Get ready, we're going there—so, lace up and let's walk this out.