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Chalene Johnson is a world-renowned motivational speaker with more than 30 years as a health expert. She is a New York Times best-selling author, health and lifestyle expert, and top health podcaster with over 70 million downloads of her show. Tens of millions of people around the globe have transformed their bodies and their lives with her help, and her fitness programs have been featured in gyms and on TV for more than 12 years. She and Bret, her husband of over twenty years, are the founders of the SmartLife movement. Together, they have built and sold several multimillion-dollar lifestyle companies and helped countless people to do the same.Chalene and her husband have trained tens of thousands of fitness professionals and consulted with the world's largest health club chains. She has sold millions of fitness videos and holds The Guinness Book of World Records for having starred in the most fitness videos. Chalene has designed several number-one-ranked fitness and diet programs for industry giants, including Beachbody, the creators of p90x, Insanity, Turbo Jam, Piyo, and more.Get my new book 'The Path of an Eagle: How To Overcome & Lead After Being Knocked Down'.► AMAZON US► AMAZON AUS► AMAZON UKCONNECT WITH JAY & THE STORY BOX► INSTAGRAM ► TWITTER ► FACEBOOK ► WEBSITE SUBSCRIBE FOR MORE! Support this show http://supporter.acast.com/thestorybox. Hosted on Acast. See acast.com/privacy for more information.
GRACE 2 CONQUER - Helping Women Find Freedom through Faith, Fitness, and Truth
Do you find yourself eating REALLY healthy during the week but on the weekends you let loose and perhaps even binge a little? (Or a LOT) O…only to find yourself feeling guilty come Monday and you either give up or you try to “exercise it all off”? That, my sweet friend, is a dieting TRAP and is brought on by the diet culture we live in where we are taught through social media and fad diets that you should only eat these things (insert lean protein and veggie type things here) and not eat any of “those” things (insert any carb, fat, deliciousness here). NOOOOOO!!! I'm here to HELP retrain how you look at nutrition and find your own sustainable and BALANCED lifestyle without the restriction that these fad diets teach you. Look, girl…I've been there!! I tried allll the workout videos (Beachbody) starting with Taebo when I was a teenager all the way to P90X. I actually really loved Turbo Jam with Chalene Johnson haha!!!! I also tried sooo many diets and companies: Atkin's, Weight-watchers, Beachbody, 21 Day Fix, Xyngular, isagenix, It Works, Shakeology, Keto, low carb, low fat….seriously….!! I even did a cookie diet!!! (Face-palm!!!) So take it from me…in my 41 years, I've come a LOOOONG ways in figuring out the hard way what nourishing my body looks like and began studying nutrition having been a personal trainer for the past 8 years. I also had at least one eating disorder at a young age (I was bulemic) and didn't know when I started having stomach pain all the time, that I was Celiac. I'm so grateful God has given me so much clarity in this area and that I can help other women break free from the dieting culture traps that we know today! Are you READY??? Don't forget to leave me a review!!! And make sure you visit our grace2conquer.com website to get on the mailing list or connect with me on my Instagram account! (But dm me if you do so that I know!!) Have a great day.!
Is there something that you stopped doing that you'd like to start again? Books mentioned in this podcast: Matthew Dicks' Storyworthy: Engage, Teach, Persuade, and Change Your Life through the Power of Storytelling; Nic Tuff's The Snow Bear: A Mindfulness Parable for Kids. Programs mentioned in this podcast "Barre Blend," "Turbo Jam," and "Yoga Booty Ballet" from Beachbody and fluenz (language learning program). --- Send in a voice message: https://anchor.fm/valerie-dilorenzo/message
Here is a lady who has two top podcasts in two different categories, health and business. And let me make an admission up front, I was expecting a hard charging, authoritative personality. I personally vet the guests we have on the Ziglar show, but occasionally I’ll get a strong recommendation from someone for a guest and end up talking with them when I don’t have a lot of personal exposure with them. Well, Chalene Johnson exceeded my expectations. Truly. She’s incredibly down to earth and authentic and what I found was it’s the reason she has such massive influence. We recorded the main interview in about an hour and our Habits interview in about 30 minutes. Then...we continued talking about mutual interests and experiences amidst health and wellness and personal development for another hour and half. Chalene is a giant in the health and wellness industry. She’s had over 20 million downloads of her podcasts, is the NY Times bestselling author of the book PUSH. Tens of millions of people around the globe have transformed their bodies and their lives with her help, and her fitness programs have been featured in gyms and on TV for more than 12 years. Check this out, she holds he Guiness Book World Record for having starred in the most...fitness videos. Chalene has designed several number-one ranked fitness and diet programs for industry giants, including Beachbody, the creators of p90x, Insanity, Turbo Jam and more. But this is really interesting. Several years ago, Chalene began to suffer a steady decline in her health that included debilitating brain fog, mood swings, and chronic pain and injuries. This led her to question the diet and fitness industries’ definition of health. She taught herself to read scientific studies, as well as how to search for, find, question, and evaluate research. The story just begins there...it’s a massively intriguing show. Towards the end of the show you’ll hear us talk about a brand new program she’s launched that I am a fan of. It’s at 131method.com and she’s out to debunk dieting and the idea there is any one program that fits everyone. I’m in 100% agreement. It’s a very personal strategy and she helps with this at 131 method. Join chalene at 131method.com for your own health progress journey. And of course you can connect with all Chalene is offering at chalenejohnson.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Entrepreneur. Direct marketing superstar. Guinness Book of World Records holder and celebrity trainer. These are just a few of the ways to describe today's guest, Chalene Johnson. Chalene is the powerhouse behind 30 Day Push, Smart Success seminar, The Chalene Show podcast and she's the best-selling author of Push. From her first business of flipping cars to pay for college to her massively popular Turbo Jam fitness company, Chalene has been an entrepreneur. Her commitment has always been helping people, identifying needs and solving problems. In the early days of Turbo Jam's success she says she was doing everything for her business: responding to message board inquiries, creating new dance routines, filming, all of it. Sure it was a tremendous financial success for her, but she felt sick and miserable. When her first royalty check came in the mail, and it was a hefty $365,000, she fell on her couch and cried because she knew she couldn't keep it up. So over the next several years she and her husband completely reverse engineered her out of the Turbo Jam business, and then went through a lengthy negotiation process to sell it. The lesson she learned as a result? She didn't have to always do more or be more productive; once you learn how to do something you can outsource it and have others do it for you. Today she helps people do just that with her personal brand built on programs, podcasts, and her books. Her mission is to undo the example she set with her Turbo Jam business! She wants others to enjoy and have success in every area of their lives from their families to their businesses, and all points in between. She has created a movement, one of the pillars of which is her 30 day push program. This program was created based on her own personal success, and failures. Clearly she's someone who can set and achieve goals, she's a master at it. This program shows people how to set 10 goals for the year based on your own priorities. Then choose that one "push goal" that will have a domino affect on the others. Perhaps you want to take a month off to go somewhere with your family, that's one of your 10 goals. Chalene's program helps you look at the other 9 and figure out which is the goal that will push you forward to achieve the others. Those are just a few of the topics we cover on the today's episode. Chalene is a powerful wealth of information so tune in to hear the full scope of her knowledge. Essential Learning Points From This Episode:The All-Michigan Auto Swap Meet was her first business: true or false? Why Chalene was so miserable when she got her first royalty check. How she and her husband reverse engineered and sold their fitness business. Why a seasonal approach to growing a business is so impactful. Her biggest passion right now is podcasting. Why? What's the real reason I have 150 domain names...?! Much, much more! Important Links & Mentions From This Episode: Chalene's Website (http://www.chalenejohnson.com/) 30 Day Push (http://www.chalenejohnson.com/push/) The Chalene Show podcast (http://www.chalenejohnson.com/podcast/) Follow Chalene on Twitter (https://twitter.com/ChaleneJohnson) - Chalene's best-selling book! (http://www.amazon.com/PUSH-Turbocharged-Habits-Bangin-Deserve/dp/1609613333/ref=sr_1_5?ie=UTF8&qid=1339437518&sr=8-5) Kevin Harrington on The New Business Podcast (https://www.chrisducker.com/art-of-the-pitch-kevin-harrington/) Scott Stratten on The New Business Podcast (https://www.chrisducker.com/scott-stratten-unmarketing/) Personal Branding Roadmap (https://chrisducker.leadpages.co/branding-ebook/) Build the Business of You (http://chrisducker.com/launchpad) (youpreneuracademy.com) Thank You for Tuning In!There are a lot of podcasts you could be tuning into today, but you chose mine, and I'm grateful for that. If you enjoyed today's show, please share it by using the...
Conversations with Sandi Krakowski, Chalene Johnson, Frances Leary, Lorelei Burgess, Jessica Bowden and our regular story by John Dunsworth (aka. Mr. Lahey of Trailer Park Boys fame)
Conversations With
Today we welcome fitness powerhouse Chalene Johnson, founder of Turbo Jam.
Today we welcome fitness powerhouse Chalene Johnson, founder of Turbo Jam.
Join me in welcoming the fabulous TURBO Kicking Diva and one of the biggest stars of the amazing Turbo Jam Videos, Mindy Lawhorne!!! Mindy is going to share with us her amazing transformational story, so be sure to tune in! It could change your life =0)
Join me in welcoming the fabulous TURBO Kicking Diva and one of the biggest stars of the amazing Turbo Jam Videos, Mindy Lawhorne!!! Mindy is going to share with us her amazing transformational story, so be sure to tune in! It could change your life =0)