Podcasts about heal your body

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Best podcasts about heal your body

Latest podcast episodes about heal your body

Reset Renew Revive
70: How to Identify Toxins and Heal Your Body with Sinclair Kennally

Reset Renew Revive

Play Episode Listen Later Sep 19, 2022 31:26


The 30-Day Metabolism Makeover Course- if you are ready to reset your hormones, reduce inflammation, rebalance your mood and get yourself into the best shape of your life. If so, let's get your body into weight loss mode by clicking on the link below: https://atlantaweightlossdoctor.com/makeover/ Now enjoy today's show!  On this week's episode of Reset, Renew, Revive, I talk to Sinclair Kennally, a former chronic illness survivor turned health activist and an award-winning expert on chronic digestive illnesses. We all have toxins in our environment today that our ancestors never had – in our food, in our walls, in our water. Chronic illness has exploded in the last ten years, and two out of three Americans have chronic digestive symptoms. And federal agencies like the FDA and EPA are not there to keep us safe – it's the burden of the consumer to figure out what toxins are causing harm. For example, mold can colonize in the body and the environment and dumps mycotoxins in the body. It can shut down the liver, distort hormones and dampen your immune system, causing inflammation, fatigue and other health problems. It's also important to keep your Wi-Fi more than 15 feet away from your head during sleep so your body can detoxify EMF's. And open your windows every day to get more air circulation, because indoor air can be more toxic than outdoor air. Sinclair has a series of videos and summits to help people deal with these issues of toxicity and get to the root causes for rapid results.   KEY TAKEAWAYS [1:36] Sinclair's health problems that led her to a hospital stay [3:33] Sinclair's search for answers to her health problems [5:01] Sinclair's mold poisoning [7:39] Radiation in our water system [8:37] Why chronic illness has exploded [13:30] The effects of mold on our health [15:49] The role of genetics in battling toxins [18:38] The effects of EMF's on our health [27:15] How to identify what's happening inside the body and heal   HOW TO CONNECT WITH OUR GUEST https://detoxrejuvenation.com https://www.instagram.com/sinclairkennally/?hl=en https://detoxtothrive.libsyn.com https://yourlongevityblueprint.com/sinclair-kennally   MEMORABLE QUOTES “Over the last 25 years, we have really accelerated the rate at which we're poisoning ourselves. And there's nobody coming to save us. The FDA is not there to keep us safe. The EPA is not there to keep us safe. It's on the burden of the consumer.” “It's taking in chemicals like industrial intoxicants, heavy metals, microplastics. These things have been building for a long time. Herbicides, pesticides and insecticides. It's not exotic stuff.”   Visit our store below: https://reviveatlmd.mindsharecommerce.com/ Code: First10 for 10% off Rejuvenate your Metabolism and Weight Loss Bundle   Weight Loss Support Packets   Adrenal Complex™ 120 capsules Metal-x-Synergy 90 Vegetarian capsules These packets are designed to assist the body in using fat for fuel and to help support healthy insulin, cortisol, and energy metabolism. They provide great support for any weight loss program. This Bundle is great for everyone who needs to jump-start their metabolism, reset their gut microbiome as well as curb sugar, carb craving to start seeing the results you want on the scale!

Chelann Again
45. Using Herbal Medicine To Heal Your Body - Hypothyroid, Gut + Liver Health & Where To Source Your Herbs With Danielle Ryan Broida

Chelann Again

Play Episode Listen Later Sep 13, 2022 68:38


Our first herbalism focused episode is here and I'm so excited about it!   Recently, I have personally found the power in herbalism in my own health.   I love how plants have such a presence to heal us when we know how to use them properly.   And I wanted to give you the tools to use them in your own life.    So, today you get to hear from an herbal medicine expert - Danielle Ryan Broida.    Danielle is a key player in the worldwide herbalism and mushroom movement. As a Registered Herbalist (RH) of the American Herbalists Guild (AHG), Certified Holistic Nutritionist, Instructor of Mycology, and Head of Education at Four Sigmatic, Danielle is teaching the world about the importance of a life on functional mushrooms and herbs. Danielle brings her passion and expertise in herbal medicine, clinical practice, teaching, formulation, and her deep love for fungi to everything she does.   In this episode we cover:  Danielle's story of going from environmentalist and activist to plant healer Why nature is this free resource that offers so much value to society Where to start with herbal medicine  How to use herbs to be proactive about your health  Herbs that help with hypothyroid  Ways to improve gut health naturally through diversity Probiotics vs prebiotics and where to find them in foods Liver health foods and herbs  Where you can source your herbs from (the 5 pillars) Her story of getting involved in Foursigmatic Mushrooms! Danielle's personal herbal morning routine  Danielle's book - Healing Adaptogens   This episode is full of tangible information that will help you transform how you integrate herbs into your life.   Enjoy!    Music credit: @earthto7ky   To Connect With Danielle Ryan Broida Further: Instagram | danielleryanwellness.com | Danielle's Book   To Connect With Chelann Watt Further: Instagram | chelannagain.com   Resources Mentioned: Healing Adaptogens (Danielle's book!) Four Sigmatic Mountain Rose Herbs Starwest Botanicals Frontier Co-Op Organic Olivia Podcast   Music Credit: Chelann Again Intro by 7ky Walk Of Life by 7ky    

Nutrition & Alternative Medicine
Ep. 273: Reconnecting with our Unseen Support

Nutrition & Alternative Medicine

Play Episode Listen Later Sep 13, 2022 58:36


GIVEAWAY!!  Get Over 2k worth of Tools to Help You Love Yourself, Heal Your Body, Find and Make More Money- ONE WEEK ONLY! Ends Sept 20th http://jjflizanes.com/support   Gaea Verneris owns Legacy One Financial and is a Financial Advisor and Planner. If you're someone who is an experienced long-term investor and looking for an advisor who works uniquely for you, not a financial institution, I can help identify, create and customize a plan aligned with your values, beliefs and goals. I work in a trustworthy and transparent manner and as a steward for your money. With over a decade of experience and keeping skills sharp, I nurture my client relationships and stay on top of an ever-changing investment landscape. As an independent advisor, I offer financial planning, retirement planning, investment advice, life insurance, long-term care and other services all with a more holistic approach.   Wendy Patterson studied Early Childhood Education, including child psychology, later in life studied Reiki and Meditation.  The Empowerment Strategist certificate program opened the doors to her passion. This inspired her to continue learning by adding other tools to her toolbox; Time Line Therapy Practitioner, Hypnotherapy Practitioner, and Neuro Linguistic Programming (NLP) Practitioner. She strives to discover the best version of her clients, to assist them on their journey.   Michelle Langdon is the owner of Blume Design studios. She has 15 years of experience working in landscape design in San Diego as well as a designer, project manager – seeing projects through construction, and estimator for a landscape contractor. This has given her a wide range of knowledge to create designs that are in budget and contractor ready.   Patti Woods loves to learn, especially about health, human behavior, and life. Coaching has always been a common and natural activity within every career and in her personal life. Exploring coaching as a career prompted her to enrolled in the Empowerment Strategist Certification. While Patti enjoys coaching people on relationships and everyday life, her passion is helping women reframe their body image. Her greatest joy would be to see a young girl changing the way she sees her body and living a happy, healthy life where her value is not related to what the scale shows. Patti believes that being an ideal weight is not the goal, a healthy-looking body is a byproduct of a balanced lifestyle and a positive outlook.   Ned Woods is owner of Woodsmen Builders. He has always had an interest in buildings. In his early 20's, Ned had worked his way up to the level of journeyman mason, got married to the love of his life and started a family. It was at this time that he decided to go to Arizona State University to become a teacher. He graduated with honors but decided along the way that being in a classroom all day wasn't for him. His passion for building lead him to start a masonry company instead which served Northern Arizona around Flagstaff. Ned eventually attained his general contracting license in 2007 and began building custom homes in the North Scottsdale area. Ned's final move in the construction industry was starting a general contracting business in 2021 with his oldest son in Tonto Basin, Arizona. They offer comprehensive construction management and consulting services for homeowners.   Dana Herrara helps small business find and keep more money through strategic book keeping. She has a vast business background of over 30 years.  She has worked in fitness and nutrition, technology, manufacturing, aeronautics, construction, insurance and staffing.  Her experience ranges from finance & accounting, credit & collections, sales & marketing, recruitment, training preparer & coordinator, project & business management.  She is very analytical, methodical and pragmatic. She has an eye for detail, she loves problem solving and strategic planning. We work hard for our money, why shouldn't we keep more of it!    Stephanie Dillon is a registered nurse and have been curious about alternative medicine even before my journey into nursing school. When I was searching for holistic and alternative nursing 16 years ago, I was unable to find a clear path and like many nurses, I took the westernized track. I hope you will join me on May 4th, 5th and 6th for a live virtual summit to begin your own journey into eastern wellness practices.   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

Women, Men & Relationships
Ep. 339: Reconnecting with our Unseen Support

Women, Men & Relationships

Play Episode Listen Later Sep 13, 2022 58:42


GIVEAWAY!!  Get Over 2k worth of Tools to Help You Love Yourself, Heal Your Body, Find and Make More Money- ONE WEEK ONLY! Ends Sept 20th http://jjflizanes.com/support   Gaea Verneris owns Legacy One Financial and is a Financial Advisor and Planner. If you're someone who is an experienced long-term investor and looking for an advisor who works uniquely for you, not a financial institution, I can help identify, create and customize a plan aligned with your values, beliefs and goals. I work in a trustworthy and transparent manner and as a steward for your money. With over a decade of experience and keeping skills sharp, I nurture my client relationships and stay on top of an ever-changing investment landscape. As an independent advisor, I offer financial planning, retirement planning, investment advice, life insurance, long-term care and other services all with a more holistic approach.   Wendy Patterson studied Early Childhood Education, including child psychology, later in life studied Reiki and Meditation.  The Empowerment Strategist certificate program opened the doors to her passion. This inspired her to continue learning by adding other tools to her toolbox; Time Line Therapy Practitioner, Hypnotherapy Practitioner, and Neuro Linguistic Programming (NLP) Practitioner. She strives to discover the best version of her clients, to assist them on their journey.   Michelle Langdon is the owner of Blume Design studios. She has 15 years of experience working in landscape design in San Diego as well as a designer, project manager – seeing projects through construction, and estimator for a landscape contractor. This has given her a wide range of knowledge to create designs that are in budget and contractor ready.   Patti Woods loves to learn, especially about health, human behavior, and life. Coaching has always been a common and natural activity within every career and in her personal life. Exploring coaching as a career prompted her to enrolled in the Empowerment Strategist Certification. While Patti enjoys coaching people on relationships and everyday life, her passion is helping women reframe their body image. Her greatest joy would be to see a young girl changing the way she sees her body and living a happy, healthy life where her value is not related to what the scale shows. Patti believes that being an ideal weight is not the goal, a healthy-looking body is a byproduct of a balanced lifestyle and a positive outlook.   Ned Woods is owner of Woodsmen Builders. He has always had an interest in buildings. In his early 20's, Ned had worked his way up to the level of journeyman mason, got married to the love of his life and started a family. It was at this time that he decided to go to Arizona State University to become a teacher. He graduated with honors but decided along the way that being in a classroom all day wasn't for him. His passion for building lead him to start a masonry company instead which served Northern Arizona around Flagstaff. Ned eventually attained his general contracting license in 2007 and began building custom homes in the North Scottsdale area. Ned's final move in the construction industry was starting a general contracting business in 2021 with his oldest son in Tonto Basin, Arizona. They offer comprehensive construction management and consulting services for homeowners.   Dana Herrara helps small business find and keep more money through strategic book keeping. She has a vast business background of over 30 years.  She has worked in fitness and nutrition, technology, manufacturing, aeronautics, construction, insurance and staffing.  Her experience ranges from finance & accounting, credit & collections, sales & marketing, recruitment, training preparer & coordinator, project & business management.  She is very analytical, methodical and pragmatic. She has an eye for detail, she loves problem solving and strategic planning. We work hard for our money, why shouldn't we keep more of it!    Stephanie Dillon is a registered nurse and have been curious about alternative medicine even before my journey into nursing school. When I was searching for holistic and alternative nursing 16 years ago, I was unable to find a clear path and like many nurses, I took the westernized track. I hope you will join me on May 4th, 5th and 6th for a live virtual summit to begin your own journey into eastern wellness practices.   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

Fit 2 Love Podcast with JJ Flizanes
Ep. 642: Reconnecting with our Unseen Support

Fit 2 Love Podcast with JJ Flizanes

Play Episode Listen Later Sep 13, 2022 58:31


GIVEAWAY!!  Get Over 2k worth of Tools to Help You Love Yourself, Heal Your Body, Find and Make More Money- ONE WEEK ONLY! Ends Sept 20th http://jjflizanes.com/support   Gaea Verneris owns Legacy One Financial and is a Financial Advisor and Planner. If you're someone who is an experienced long-term investor and looking for an advisor who works uniquely for you, not a financial institution, I can help identify, create and customize a plan aligned with your values, beliefs and goals. I work in a trustworthy and transparent manner and as a steward for your money. With over a decade of experience and keeping skills sharp, I nurture my client relationships and stay on top of an ever-changing investment landscape. As an independent advisor, I offer financial planning, retirement planning, investment advice, life insurance, long-term care and other services all with a more holistic approach.   Wendy Patterson studied Early Childhood Education, including child psychology, later in life studied Reiki and Meditation.  The Empowerment Strategist certificate program opened the doors to her passion. This inspired her to continue learning by adding other tools to her toolbox; Time Line Therapy Practitioner, Hypnotherapy Practitioner, and Neuro Linguistic Programming (NLP) Practitioner. She strives to discover the best version of her clients, to assist them on their journey.   Michelle Langdon is the owner of Blume Design studios. She has 15 years of experience working in landscape design in San Diego as well as a designer, project manager – seeing projects through construction, and estimator for a landscape contractor. This has given her a wide range of knowledge to create designs that are in budget and contractor ready.   Patti Woods loves to learn, especially about health, human behavior, and life. Coaching has always been a common and natural activity within every career and in her personal life. Exploring coaching as a career prompted her to enrolled in the Empowerment Strategist Certification. While Patti enjoys coaching people on relationships and everyday life, her passion is helping women reframe their body image. Her greatest joy would be to see a young girl changing the way she sees her body and living a happy, healthy life where her value is not related to what the scale shows. Patti believes that being an ideal weight is not the goal, a healthy-looking body is a byproduct of a balanced lifestyle and a positive outlook.   Ned Woods is owner of Woodsmen Builders. He has always had an interest in buildings. In his early 20's, Ned had worked his way up to the level of journeyman mason, got married to the love of his life and started a family. It was at this time that he decided to go to Arizona State University to become a teacher. He graduated with honors but decided along the way that being in a classroom all day wasn't for him. His passion for building lead him to start a masonry company instead which served Northern Arizona around Flagstaff. Ned eventually attained his general contracting license in 2007 and began building custom homes in the North Scottsdale area. Ned's final move in the construction industry was starting a general contracting business in 2021 with his oldest son in Tonto Basin, Arizona. They offer comprehensive construction management and consulting services for homeowners.   Dana Herrara helps small business find and keep more money through strategic book keeping. She has a vast business background of over 30 years.  She has worked in fitness and nutrition, technology, manufacturing, aeronautics, construction, insurance and staffing.  Her experience ranges from finance & accounting, credit & collections, sales & marketing, recruitment, training preparer & coordinator, project & business management.  She is very analytical, methodical and pragmatic. She has an eye for detail, she loves problem solving and strategic planning. We work hard for our money, why shouldn't we keep more of it!    Stephanie Dillon is a registered nurse and have been curious about alternative medicine even before my journey into nursing school. When I was searching for holistic and alternative nursing 16 years ago, I was unable to find a clear path and like many nurses, I took the westernized track. I hope you will join me on May 4th, 5th and 6th for a live virtual summit to begin your own journey into eastern wellness practices.   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

Spirit, Purpose & Energy
Ep. 363: Reconnecting with our Unseen Support

Spirit, Purpose & Energy

Play Episode Listen Later Sep 13, 2022 58:38


GIVEAWAY!!  Get Over 2k worth of Tools to Help You Love Yourself, Heal Your Body, Find and Make More Money- ONE WEEK ONLY! Ends Sept 20th http://jjflizanes.com/support   Gaea Verneris owns Legacy One Financial and is a Financial Advisor and Planner. If you're someone who is an experienced long-term investor and looking for an advisor who works uniquely for you, not a financial institution, I can help identify, create and customize a plan aligned with your values, beliefs and goals. I work in a trustworthy and transparent manner and as a steward for your money. With over a decade of experience and keeping skills sharp, I nurture my client relationships and stay on top of an ever-changing investment landscape. As an independent advisor, I offer financial planning, retirement planning, investment advice, life insurance, long-term care and other services all with a more holistic approach.   Wendy Patterson studied Early Childhood Education, including child psychology, later in life studied Reiki and Meditation.  The Empowerment Strategist certificate program opened the doors to her passion. This inspired her to continue learning by adding other tools to her toolbox; Time Line Therapy Practitioner, Hypnotherapy Practitioner, and Neuro Linguistic Programming (NLP) Practitioner. She strives to discover the best version of her clients, to assist them on their journey.   Michelle Langdon is the owner of Blume Design studios. She has 15 years of experience working in landscape design in San Diego as well as a designer, project manager – seeing projects through construction, and estimator for a landscape contractor. This has given her a wide range of knowledge to create designs that are in budget and contractor ready.   Patti Woods loves to learn, especially about health, human behavior, and life. Coaching has always been a common and natural activity within every career and in her personal life. Exploring coaching as a career prompted her to enrolled in the Empowerment Strategist Certification. While Patti enjoys coaching people on relationships and everyday life, her passion is helping women reframe their body image. Her greatest joy would be to see a young girl changing the way she sees her body and living a happy, healthy life where her value is not related to what the scale shows. Patti believes that being an ideal weight is not the goal, a healthy-looking body is a byproduct of a balanced lifestyle and a positive outlook.   Ned Woods is owner of Woodsmen Builders. He has always had an interest in buildings. In his early 20's, Ned had worked his way up to the level of journeyman mason, got married to the love of his life and started a family. It was at this time that he decided to go to Arizona State University to become a teacher. He graduated with honors but decided along the way that being in a classroom all day wasn't for him. His passion for building lead him to start a masonry company instead which served Northern Arizona around Flagstaff. Ned eventually attained his general contracting license in 2007 and began building custom homes in the North Scottsdale area. Ned's final move in the construction industry was starting a general contracting business in 2021 with his oldest son in Tonto Basin, Arizona. They offer comprehensive construction management and consulting services for homeowners.   Dana Herrara helps small business find and keep more money through strategic book keeping. She has a vast business background of over 30 years.  She has worked in fitness and nutrition, technology, manufacturing, aeronautics, construction, insurance and staffing.  Her experience ranges from finance & accounting, credit & collections, sales & marketing, recruitment, training preparer & coordinator, project & business management.  She is very analytical, methodical and pragmatic. She has an eye for detail, she loves problem solving and strategic planning. We work hard for our money, why shouldn't we keep more of it!    Stephanie Dillon is a registered nurse and have been curious about alternative medicine even before my journey into nursing school. When I was searching for holistic and alternative nursing 16 years ago, I was unable to find a clear path and like many nurses, I took the westernized track. I hope you will join me on May 4th, 5th and 6th for a live virtual summit to begin your own journey into eastern wellness practices.   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com  

Health & Wealth
Ep. 147: Reconnecting with our Unseen Support

Health & Wealth

Play Episode Listen Later Sep 13, 2022 58:35


GIVEAWAY!!  Get Over 2k worth of Tools to Help You Love Yourself, Heal Your Body, Find and Make More Money- ONE WEEK ONLY! Ends Sept 20th http://jjflizanes.com/support   Gaea Verneris owns Legacy One Financial and is a Financial Advisor and Planner. If you're someone who is an experienced long-term investor and looking for an advisor who works uniquely for you, not a financial institution, I can help identify, create and customize a plan aligned with your values, beliefs and goals. I work in a trustworthy and transparent manner and as a steward for your money. With over a decade of experience and keeping skills sharp, I nurture my client relationships and stay on top of an ever-changing investment landscape. As an independent advisor, I offer financial planning, retirement planning, investment advice, life insurance, long-term care and other services all with a more holistic approach.   Wendy Patterson studied Early Childhood Education, including child psychology, later in life studied Reiki and Meditation.  The Empowerment Strategist certificate program opened the doors to her passion. This inspired her to continue learning by adding other tools to her toolbox; Time Line Therapy Practitioner, Hypnotherapy Practitioner, and Neuro Linguistic Programming (NLP) Practitioner. She strives to discover the best version of her clients, to assist them on their journey.   Michelle Langdon is the owner of Blume Design studios. She has 15 years of experience working in landscape design in San Diego as well as a designer, project manager – seeing projects through construction, and estimator for a landscape contractor. This has given her a wide range of knowledge to create designs that are in budget and contractor ready.   Patti Woods loves to learn, especially about health, human behavior, and life. Coaching has always been a common and natural activity within every career and in her personal life. Exploring coaching as a career prompted her to enrolled in the Empowerment Strategist Certification. While Patti enjoys coaching people on relationships and everyday life, her passion is helping women reframe their body image. Her greatest joy would be to see a young girl changing the way she sees her body and living a happy, healthy life where her value is not related to what the scale shows. Patti believes that being an ideal weight is not the goal, a healthy-looking body is a byproduct of a balanced lifestyle and a positive outlook.   Ned Woods is owner of Woodsmen Builders. He has always had an interest in buildings. In his early 20's, Ned had worked his way up to the level of journeyman mason, got married to the love of his life and started a family. It was at this time that he decided to go to Arizona State University to become a teacher. He graduated with honors but decided along the way that being in a classroom all day wasn't for him. His passion for building lead him to start a masonry company instead which served Northern Arizona around Flagstaff. Ned eventually attained his general contracting license in 2007 and began building custom homes in the North Scottsdale area. Ned's final move in the construction industry was starting a general contracting business in 2021 with his oldest son in Tonto Basin, Arizona. They offer comprehensive construction management and consulting services for homeowners.   Dana Herrara helps small business find and keep more money through strategic book keeping. She has a vast business background of over 30 years.  She has worked in fitness and nutrition, technology, manufacturing, aeronautics, construction, insurance and staffing.  Her experience ranges from finance & accounting, credit & collections, sales & marketing, recruitment, training preparer & coordinator, project & business management.  She is very analytical, methodical and pragmatic. She has an eye for detail, she loves problem solving and strategic planning. We work hard for our money, why shouldn't we keep more of it!    Stephanie Dillon is a registered nurse and have been curious about alternative medicine even before my journey into nursing school. When I was searching for holistic and alternative nursing 16 years ago, I was unable to find a clear path and like many nurses, I took the westernized track. I hope you will join me on May 4th, 5th and 6th for a live virtual summit to begin your own journey into eastern wellness practices.   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

Timeless Teachings - Spirituality and Mysticism in Daily Life
WELLNESS PAUSE – Alternative Nostril Breathing Technique to Calm Your Mind – Yana Fry

Timeless Teachings - Spirituality and Mysticism in Daily Life

Play Episode Listen Later Sep 12, 2022 10:18


Wellness Pause is a new series at Timeless Teachings podcast with easy and practical tools for everyday wellbeing for conscious leaders. In this episode you will learn a breathing techniques called Nadi Shodhana Pranayama or in other words simply “alternative nostril breathing technique”.  Potential benefits of this practice are a greater mental and physical relaxation, removal of mental fog, rejuvenation of the physical body, improved energy level, and a sense of a greater overall wellbeing.  ABOUT YANA FRYYana is a global speaker, impact coach, wellness retreats facilitator, spiritual teacher, co-author of 3 books, award-winning poetess, and truth illuminator, who inspires, empowers, and educates globally. She has been born into a mystical family and started her conscious journey at the age of 8. Yana is the founder of Timeless Teachings Podcast and Awaken Human. Her clients and students come from 30+ countries and highly diverse backgrounds. Yana has just finished her one year spiritual sabbatical journey that she started in the midst of the pandemic during the summer of 2021. Currently she is writing a book, travelling and teaching around the world.      Connect with Yana on Instagram, Facebook or LinkedIn.  LISTEN to more practices and interviews. 

UNLOCKED with Tracy Wilson
How to Heal Your Body Using Your Mind, So You can Live the Life You Love!

UNLOCKED with Tracy Wilson

Play Episode Listen Later Sep 9, 2022 49:21


Join Tracy Wilson and special guest Dawn Cady (Success Guide, Intuitive, Certified Holistic Therapist, Owner and Founder of Alleviate Pain) for a deep dive into pain, and hopefully freedom from pain!

Dr. Jockers Functional Nutrition
Top 7 Fats That Heal Your Body

Dr. Jockers Functional Nutrition

Play Episode Listen Later Sep 8, 2022 41:01 Very Popular


Today's episode is proudly sponsored by Lifeboost Coffee. They provide premium, low acid, healthy coffee that is easy on your gut and 3rd party tested for mycotoxins, molds, heavy metals, plus 450+ toxins. It's a staple in my household. Hurry and grab your first order for 50% off here: www.LifeboostDeal.com.    Today's episode is sponsored by Paleovalley Turmeric Complex. Turmeric is well known for its anti-inflammatory properties, but did you know it has also been shown to support cellular health, workout recovery, joint health, and brain function? And not all turmeric is created equal, which is why I always choose Paleovalley Turmeric Complex. Paleovalley uses whole food turmeric and adds coconut oil and black pepper to help with the absorption of turmeric by 2,000%. Go to paleovalley.com/jockers and grab a bottle today for 15% off.   Fats can either kill you or heal you, depending on the kind of fats you're consuming. In this episode, Dr. Jockers shares the list of good versus bad fats, so you'll know which ones to stay away from and which ones are beneficial to your health. He delves deeper into the benefits of good fats, the best types of oil to use for cooking, and what saturated fats can do to support immunity, improve brain performance, and balance blood sugar levels.   “Every cell of your body has a double membrane of fats. Eating inflammatory fats leads to damaged cell membranes and hormone dysfunction while healthy fats create strong, stress resilient cell membranes that are optimized for hormone expression." -Dr. David Jockers   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   In This Episode:   - Learn the 3 steps to a healing diet and the best place to start   - Why transfats may be the worst foods you can consume and the top 6 foods that are abundant in transfats   - Check out the list of “bad” fats versus “good” fats   - Discover one of the most important nutrients you need to consume and the top 10 biological benefits of this nutrient   - A good fat source that contains the highest form of lauric acid along with mother's milk   - Understand the difference between saturated fats and monounsaturated fats       Resources: - Lifeboost Coffee – Click the link for 50% off -Paleovalley Turmeric Complex – Click the link for 15% off - Keto Brain – Use code JOCKERS at checkout to save 10% - Fresh Pressed Olive Oil – Free Bottle   Connect with Dr. Jockers:   - Instagram – https://www.instagram.com/drjockers/   - Facebook – https://www.facebook.com/DrDavidJockers   - YouTube – https://www.youtube.com/user/djockers   - Website – https://drjockers.com/   - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Be Your Best Self Health Chats
Weight Loss Isn't Always Calories In/Calories Out Sometimes You Need To Heal Your Body Before A Diet

Be Your Best Self Health Chats

Play Episode Listen Later Sep 8, 2022 16:31


Sometimes weight loss is more than calories in/calories out. Today I'm going to share my story of building my relationship with food in a way that I could lose weight and build long-term eating habits that work for MY body. I will also share how you can get started following a similar path and steps you can take to start healing your body and it's relationship with food TODAY! Where are you at? Do you know how your body responds to food? ▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Join Me Live Each Wednesday: ▬▬▬▬▬▬▬▬▬▬▬▬▬▬ INSTAGRAM: https://www.instagram.com/kristinlongacre FACEBOOK: https://www.facebook.com/beyourbestselfcoachingllc ▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Learn How to Eat For Your Body ▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Stop guessing what food is causing your weight gain, bloating, indigestion or pain. Instead, take a step back and learn how to eat for your body in my FREE introduction to food journaling, 5-Day Food Journal. DOWNLOAD YOUR FREE FOOD JOURNAL: http://www.listentoyourbodyjournal.com ▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Group Coaching - Nutrition Confidence: ▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Are you ready to overcome the diet roller coaster and heal your body while building confidence in your nutrition through 6 weeks of group coaching? Get on the waitlist. The next round starts October 3rd! http://www.nutritionconfidence.com

AMFM247 Broadcasting Network
Voices of Courage - The Courage to Embrace the Future of Medicine Now

AMFM247 Broadcasting Network

Play Episode Listen Later Sep 7, 2022 54:37


Have you ever thought about how much your emotions influence your health? Modern science increasingly verifies a truth that runs through ancient healing systems: The mind and body are inextricably connected, with our thoughts and emotions exerting a powerful influence on our health. Probing the frontiers of our ability to resolve emotional wounds from the past, Dr. Bradley Nelson is one of the world's foremost experts on natural methods of achieving wellness. Show Summary: Our thoughts and emotions exert a powerful influence on our health. Find out about how to heal your body as Ken D Foster interviews Dr. Bradley Nelson who is one of the world's foremost experts on natural methods of achieving wellness. Show Benefits: You Will Learn: How to Heal Your Body without Drugs How to Have More Energy How the Mind Influences Your Body's Healing Broadcast Bio: Veteran holistic physician Dr. Bradley Nelson (D.C., ret.) is one of the world's foremost experts on natural methods of achieving wellness. He is also the CEO of Discover Healing, author of The Emotion Code, and creator of The Body Code system. For more information and a free Emotion Code Starter Kit, visit EmotionCodeGift.com.

Best Of Neurosummit
Dr Sue Morter and Anat Baniel: How to Rid Stress from Your Body – Part 2

Best Of Neurosummit

Play Episode Listen Later Sep 6, 2022 27:24


 It's easy to go into overwhelm when you watch the news --- the pandemic, school shootings, wars, inflation, division, and so much more. With everything happening in our world today, how do we not feel stress?   Lisa continues the conversation today with guests Dr Sue Morter and Anat Baniel, who are experts in energy methods which help us to live abundantly healthy lives. International speaker, Master of Bio-Energetic Theory, and Quantum Field visionary, Dr. Sue Morter utilizes the embodiment of high-frequency energy patterns to activate full human potential. Today she discusses the relationship of quantum science and energy medicine and how it is possible to elevate human consciousness into life mastery. She is the best-selling author of “The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life.” Dr. Sue talks about techniques to activate untapped energy and neurocircuitry in the body, empower hidden potential, and become one's true, essential self. Anat Baniel, founder of Anat Baniel Method®NeuroMovement®, has developed a method, supported by brain science, that intentionally and powerfully taps into our brain's enormous potential for change and learning throughout life. She has trained nearly 1000 practitioners and they have helped thousands of women and men overcome pain and limitations, increase physical freedom, develop an ever-growing creative and independent mind, and live authentically in their power. She is also internationally known for her groundbreaking and transformational work with children with special needs and their parents. Anat is the author of best-selling “Move Into Life: The Nine Essentials for Lifelong Vitality” and “Kids Beyond Limits.” Together Dr Sue and Anat share ways to remove the stress from our bodies and remind ourselves that we are not in immediate danger. By allowing ourselves to be in this present moment, right now, and slowing down our breath, we can overcome the tiredness and depletion of stress. We can operate more easily in our executive centers of our brains thereby leading to better decision-making, more creativity, higher energy, and balance overall as we move toward more vibrant vitality and optimal health.  Info: DrSueMorter.com AND AnatBanielMethod.com.

The Real Truth About Health Free 17 Day Live Online Conference Podcast
Creating An Anti-Viral Gut: How To Tackle Pathogens From The Inside Out - Robynne Chutkan, MD

The Real Truth About Health Free 17 Day Live Online Conference Podcast

Play Episode Listen Later Sep 5, 2022 110:35


New 2022 - Creating An Anti-Viral Gut: How To Tackle Pathogens From The Inside Out - Robynne Chutkan, MD Robynne Chutkan, MD • http://www.digestivecenterforwellness.com • Book - The Microbiome Solution #RobynneChutkan #Gastroenterology #GutHealthRobynne Chutkan, MD, FASGE, is a doctor of integrative gastroenterology and the author of the multiple digestive health books Gutbliss, The Bloat Cure and The Microbiome Solution.  Her most recent book The Microbiome Solution: A Radical New Way to Heal Your Body from the Inside Out is a Live Dirty, Eat Clean—because every serious disease or chronic ailment begins in our gut.  The microbiome—the collective name for the trillions of bacteria that live in our digestive tract—is today's hottest medical news topic. Dr. Robynne Chutkan explains how the standard Western diet and our super-sanitized lifestyle are starving our microbes, depleting the “good bugs” that are crucial for keeping us healthy, and encouraging overgrowth of exactly the wrong types of bacteria.         However,  Dr. Chutkan explains, there are effective lifestyle and diet changes we can make to reverse this damage. Dr. Chutkan has helped thousands of patients suffering from a disordered microbiome with her comprehensive Live Dirty, Eat Clean Plan, designed to remove damaging medications and foods, replace important bacteria that have been lost, and restore health.  The MicrobiomeSolution offers: a microbiome overview, nourishing recipes, questions for your doctor, preventative and recovery health tips, and the next frontier for a severely troubled microbiome—the stool transplant. This is the first book to provide a practical, effective plan for replenishing and optimizing the vital ecosystem in our gut. Start living dirty and eating clean today to ward off disease and begin the path toward lifelong, vibrant health. Her new book, The Anti-Viral Gut will be released in Summer 2022.Dr. Chutkan received her bachelor's from Yale University and her medical degree from Columbia College of Physicians and Surgeons, where she also did her internship and residency and served as chief resident. She completed her fellowship in gastroenterology at Mount Sinai Hospital in New York. Dr. Chutkan has been on the faculty at Georgetown University Hospital since 1997. In 2004 she founded the Digestive Center for Wellness, an integrative gastroenterology practice dedicated to uncovering the root cause of GI disorders. Dr. Chutkan incorporates microbial optimization, nutritional therapy, mind-body techniques, and lifestyle changes into her therapeutic approach to digestive disorders. A former Board member of the American Society for Gastrointestinal Endoscopy (ASGE), Dr. Chutkan also chaired the ASGE Training Committee and Public Relations Committee. She has authored dozens of academic journal articles and book chapters and lectures frequently on the microbiome and gut health throughout the United States and Europe.Dr. Chutkan has been the medical expert on The Today Show, CBS This Morning, The Doctors, The Dr Oz Show, The Megyn Kelly Show, and has her own PBS Special entitled “Gutbliss”. She's been interviewed by numerous publications, including the NYT, WSJ, The Atlantic, and the Washington Post, and served as on-air talent and a medical consultant for Discovery Health Channel. An avid squash player, runner and yogi, Dr. Chutkan is passionate about introducing more dirt, sweat and vegetables into people's lives.To Contact Dr. Robynne Chutkan go to digestivecenterforwellness.com  CLICK HERE - To Checkout Our MEMBERSHIP CLUB: http://www.realtruthtalks.com  • Social Media ChannelsFacebook: https://www.facebook.com/TRTAHConferenceInstagram : https://www.instagram.com/therealtruthabouthealth/ Twitter: https://twitter.com/RTAHealth Linkedin: https://www.linkedin.com/company/the-real-truth-about-health-conference/ Youtube: https://www.youtube.com/c/TheRealTruthAboutHealth    • Check out our Podcasts  Visit us on Apple Podcast and Itunes search:  The Real Truth About Health Free 17 Day Live Online Conference Podcast Amazon: https://music.amazon.com/podcasts/23a037be-99dd-4099-b9e0-1cad50774b5a/real-truth-about-health-live-online-conference-podcastSpotify: https://open.spotify.com/show/0RZbS2BafJIEzHYyThm83J Google:https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS8yM0ZqRWNTMg%3D%3DStitcher: https://www.stitcher.com/podcast/real-truth-about-health-live-online-conference-podcastAudacy: https://go.audacy.com/partner-podcast-listen-real-truth-about-health-live-online-conference-podcastiHeartRadio: https://www.iheart.com/podcast/269-real-truth-about-health-li-85932821/ Deezer: https://www.deezer.com/us/show/2867272 Reason: https://reason.fm/podcast/real-truth-about-health-live-online-conference-podcast • Other Video ChannelsYoutube:https://www.youtube.com/c/TheRealTruthAboutHealthVimeo:https://vimeo.com/channels/1733189Rumble:  https://rumble.com/c/c-1111513 Facebook:https://www.facebook.com/TRTAHConference/videos/?ref=page_internal DailyMotion: https://www.dailymotion.com/TheRealTruthAboutHealth BitChute:  https://www.bitchute.com/channel/JQryXTPDOMih/ Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

The Real Truth About Health Free 17 Day Live Online Conference Podcast
Plant Based Doctors And Dieticians Discuss Obesity, Gastrointestinal Disease And Heart Disease - Joel K. Kahn, MD | Sarina Pasricha, MD | Baxter D. Montgomery, MD | Janese S Laster, MD

The Real Truth About Health Free 17 Day Live Online Conference Podcast

Play Episode Listen Later Sep 3, 2022 136:50


Plant Based Doctors And Dieticians Discuss Obesity, Gastrointestinal Disease And Heart Disease - Joel K. Kahn, MD | Sarina Pasricha, MD | Baxter D. Montgomery, MD |Janese S Laster, MD Joel K. Kahn MD • https://drjoelkahn.com/ • Book - The Plant-Based Solution Dr. Sarina Pasricha • http://www.docsarina.com Baxter Montgomery, MD • https://montgomeryheart.com/ • Book - The Food Prescription for Better Health Robynne Chutkan, MD • http://www.digestivecenterforwellness.com • Book - The Microbiome Solution Dr Janese Laster, M.D • http://www.GutTheoryHealth.com • Book – Gut Theory Total Digestive Care #PlantBasedDoctors #Obesity,#GastrointestinalDisease #HeartDisease  Dr Joel Kahn is a Practicing Medical Doctor, Podcaster and Author. He works as an independent Holistic Cardiologist and manages the Kahn Center for Cardiac Longevity, ** focused on early detection and reversal of heart diseases. One of the world's top cardiologists, Dr. Joel Kahn has treated thousands of acute heart attacks during his career. Dr Kahn is an acclaimed author whose most recent book is Lipoprotein(a),: The Heart's Quiet Killer: A Diet and Lifestyle Guide. An estimated one in five people have elevated levels of a type of cholesterol called lipoprotein(a) which can increase the risk for cardiovascular disease, including blocked arteries, blood clots, and stroke. To Contact Dr. Joel Kahn go to DrJoelKahn.com  Dr. Sarina Pasricha is a Harvard trained nationally recognized Delaware gastroenterologist focused on gut health, the gut microbiome, and the brain-gut connection. She graduated cum laude from Harvard University in biological anthropology with a focus on nutrition. She has also received the IFAB Women of the World award and was voted as a Delaware Today's Top Doctor 2019. She is a Presidential Scholar and has been honored by President Clinton at the White House twice. Dr. Pasricha's research background allows her to best use evidence-based medicine to treat her patients. She takes a holistic approach toward managing gastrointestinal diseases.  To Contact Dr. Sarina Pasricha, M.D. go to docsarina.com Dr. Baxter D. Montgomery is an Author and Board-Certified Cardiologist with years of experience in the latest medical practices and nutritional health. He has refined this process over the past 10 years with profound positive results in severely ill patients. In addition to running Montgomery Heart & Wellness, Dr. Montgomery manages arrhythmias and coronary disease, performs angiographies, defibrillator implants and other hospital procedures, and teaches young physicians. To Contact Dr. Baxter Montgomery Go to  MontgomeryHeart.com      Dr Robynne Chutkan is a doctor of integrative gastroenterology and the author of the multiple digestive health books Gutbliss, The Bloat Cure and The Microbiome Solution. Her most recent book The Microbiome Solution: A Radical New Way to Heal Your Body from the Inside Out is a Live Dirty, Eat Clean—because every serious disease or chronic ailment begins in our gut. The microbiome—the collective name for the trillions of bacteria that live in our digestive tract—is today's hottest medical news topic. Dr. Robynne Chutkan explains how the standard Western diet and our super-sanitized lifestyle are starving our microbes, depleting the “good bugs” that are crucial for keeping us healthy, and encouraging overgrowth of exactly the wrong types of bacteria. To Contact Dr. Robynne Chutkan go to digestivecenterforwellness.com Dr Janese Laster, M.D is board certified in Internal Medicine, Gastroenterology, Obesity Medicine, and nutrition. She completed both her Internal Medicine residency and Gastroenterology fellowship training at Georgetown University Hospital in Washington, DC.  During her Gastroenterology fellowship she became interested in nutrition and bariatric endoscopy and sought out additional training.  Dr Laster's goal is to help you achieve and sustain healthy weight loss through an evidence-based approach for long term success. To Contact Dr Janese Laster go to  GutTheoryHealth.com CLICK HERE - To Checkout Our MEMBERSHIP CLUB: http://www.realtruthtalks.com  • Social Media ChannelsFacebook: https://www.facebook.com/TRTAHConferenceInstagram : https://www.instagram.com/therealtruthabouthealth/ Twitter: https://twitter.com/RTAHealth Linkedin: https://www.linkedin.com/company/the-real-truth-about-health-conference/ Youtube: https://www.youtube.com/c/TheRealTruthAboutHealth    • Check out our Podcasts  Visit us on Apple Podcast and Itunes search:  The Real Truth About Health Free 17 Day Live Online Conference Podcast Amazon: https://music.amazon.com/podcasts/23a037be-99dd-4099-b9e0-1cad50774b5a/real-truth-about-health-live-online-conference-podcastSpotify: https://open.spotify.com/show/0RZbS2BafJIEzHYyThm83J Google:https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS8yM0ZqRWNTMg%3D%3DStitcher: https://www.stitcher.com/podcast/real-truth-about-health-live-online-conference-podcastAudacy: https://go.audacy.com/partner-podcast-listen-real-truth-about-health-live-online-conference-podcastiHeartRadio: https://www.iheart.com/podcast/269-real-truth-about-health-li-85932821/ Deezer: https://www.deezer.com/us/show/2867272 Reason: https://reason.fm/podcast/real-truth-about-health-live-online-conference-podcast • Other Video ChannelsYoutube:https://www.youtube.com/c/TheRealTruthAboutHealthVimeo:https://vimeo.com/channels/1733189Rumble:  https://rumble.com/c/c-1111513 Facebook:https://www.facebook.com/TRTAHConference/videos/?ref=page_internal DailyMotion: https://www.dailymotion.com/TheRealTruthAboutHealth BitChute:  https://www.bitchute.com/channel/JQryXTPDOMih/ Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

Momnificent
See Your Doctor Once a Year - Heal Your Body Every Night with Dr. Stasha Gominak

Momnificent

Play Episode Listen Later Sep 2, 2022 70:00


At our Annual Mental Health Summit, Dr. Gominak shared with us how anxiety, depression, the world epidemic of sleep disorders AND MORE are due to a lack of Vitamins D and B. Imagine a world filled with people pain-free. Mental illness, anxiety, depression and psychosis is a thing of the past. Medical illness is reduced and medication use is minimized. Dr. Gominak believes this saying is a reality, “See your doctor once a year, heal your body every night.”  Dr. Gominak also says that autism is linked to insufficient deep sleep and that the global struggle with worsening sleep is linked to reduced sun exposure, says Dr. Gominak. Given back enough time in deep sleep and the necessary raw materials (D and B vitamins) the brain can make up for the deep sleep that it missed and develop normal social skills even into the teens and early 20's. Not a morning person? Dr. Gominak says that's due to your body not getting the correct sleep at night. Follow Dr. Gominak at https://drgominak.com/   More about the Host - Dr. Karin Jakubowski is a Public School Principal, Certified Master Life Coach and Speaker. She is passionate about helping moms first take care of themselves to be their best for their kids. She helps moms with a problem solving process when their child is experiencing challenging behaviors. Check out her NEW Course - Happy Kids, Not Perfect Kids (Click Here) Follow Karin on social -  Karin's YouTube Channel Instagram - JakubowskiKarin Twitter - @karinjakubowski https://twitter.com/KarinJakubowski Instagram - #jakubowskikarin https://www.instagram.com/jakubowskik… Click here to get her free video course “First Steps to Happy Kids” www.educationalimpactacademy.com  

Broken Brain with Dhru Purohit
Top Techniques to Radically Heal Your Body and Ease Your Mind with Dr. Jay Wiles

Broken Brain with Dhru Purohit

Play Episode Listen Later Sep 1, 2022 137:12 Very Popular


This episode is brought to you by InsideTracker and Pendulum.We've all heard about the concept of heart rate, especially in terms of working out or how it can become elevated with stress. But did you know that heart rate variability is an important metric for understanding your level of health?Heart rate variability is actually a window into the dynamic shifts within the nervous system and how different things we do are interpreted in the body. Today on The Dhru Purohit Podcast, Dhru and Dr. Jay Wiles take a deep dive into the concept of heart rate variability, also known as HRV, and how we can use it to dial in our health routine on an extremely personalized level. Dr. Wiles is a clinical health and performance psychologist with board certification in heart rate variability biofeedback and peripheral biofeedback, and he works as a leading consultant in psychophysiology to professional athletes, executives, and high performers. He is also the cofounder and Chief Scientific Officer of Hanu Health, a company that's pioneering a new and innovative means of using heart rate variability and respiratory training as diagnostic indicators of the dynamic nature of the human stress response and for providing therapeutic tools for regulating and conditioning this response for peak human performance.In this episode, we dive into: -The top hidden sources of stress and anxiety that significantly impact our health (1:56)-How HRV ties into our stress response (16:07)-What is biofeedback and how does it work? (18:08)-What is HRV and why is it important? (20:43)-How to measure HRV (25:24)-How anxiety impacts HRV (32:40)-What happens to our nervous system when we hold our breath (48:57)-How to use your breath to calm your nervous system (1:03:19)-Why hot and cold exposure are so pivotal in reprogramming our nervous system (1:28:47)-How male and female bodies react differently to hormetic stress and what women should keep in mind (1:56:12)To receive 40% off Hanu Health, go to hanuhealth.com/dhru and use code DHRU.For more on Dr. Wiles, follow him on Instagram @drjaywiles, Twitter @drjaywiles, YouTube @hanuhealth, and through his websites, drjaywiles.com and hanuhealth.com. This episode is brought to you by InsideTracker and Pendulum.InsideTracker provides detailed nutrition and lifestyle guidance based on your individual needs. Right now, they're offering my podcast community 20% off. Just go to insidetracker.com/DHRU to get your discount and try it out for yourself.Pendulum is the first company to figure out how to harness the amazing benefits of Akkermansia in a probiotic capsule. To receive 20% off your first purchase of Pendulum's Akkermansia probiotic supplement, go to Pendulumlife.com and use code DHRU20. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

Best Of Neurosummit
Dr Sue Morter and Anat Baniel: How to Rid Stress from Your Body – Part 1

Best Of Neurosummit

Play Episode Listen Later Aug 30, 2022 37:13


We are living in very stressful times. With news of war, the pandemic, rights being taken away, the economy, inflation, and so much more, it is so easy to go into anxiety and overwhelm. So how do we manage? How do we handle the pressure and negativity so we do not experience the negative effects of holding stress in our bodies? Today's guests are Dr Sue Morter and Anat Baniel who are experts in energy methods which help us to live abundantly healthy lives. International speaker, Master of Bio-Energetic Theory, and Quantum Field visionary, Dr. Sue Morter utilizes the embodiment of high-frequency energy patterns to activate full human potential. Today she discusses the relationship of quantum science and energy medicine and how it is possible to elevate human consciousness into life mastery. She is the best-selling author of “The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life.” Dr. Sue talks about techniques to activate untapped energy and neurocircuitry in the body, empower hidden potential, and become one's true, essential self. Anat Baniel, founder of Anat Baniel Method®NeuroMovement®, has developed a method, supported by brain science, that intentionally and powerfully taps into our brain's enormous potential for change and learning throughout life. She has trained nearly 1000 practitioners and they have helped thousands of women and men overcome pain and limitations, increase physical freedom, develop an ever-growing creative and independent mind, and live authentically in their power. She is also internationally known for her groundbreaking and transformational work with children with special needs and their parents. Anat is the author of the best-selling “Move Into Life: The Nine Essentials for Lifelong Vitality” and “Kids Beyond Limits.” This is Part 1 of the interview.  Info: DrSueMorter.com AND AnatBanielMethod.com.

Christian Natural Health
Dr Neil Nathan: Toxic: Heal Your Body from Mold Toxicity, Lyme Disease, Multiple Chemical Sensitivities and Chronic Environmental Illness

Christian Natural Health

Play Episode Listen Later Aug 26, 2022 37:43


Dr Neil Nathan has been practicing medicine for 50 years, and has been Board Certified in Family Practice and Pain Management and is a Founding Diplomate of the American Board of Integrative Holistic Medicine. He has written several books, including Healing is Possible: New Hope for Chronic Fatigue, Fibromyalgia, Persistent Pain, and Other Chronic Illnesses and On Hope and Healing: For Those Who Have Fallen Through the Medical Cracks. He has hosted an internationally syndicated radio program/podcast on Voice America called The Cutting Edge of Health and Wellness Today. He has been working to bring an awareness that mold toxicity is a major contributing factor for patients with chronic illness and lectures internationally on this subject which led to the publication of his ebook, Mold and Mycotoxins: Current Evaluation and Treatment, 2016, (now updated to 2022), and then to his best-selling book Toxic: Heal Your Body from Mold Toxicity, Lyme Disease, Multiple Chemical Sensitivities and Chronic Environmental Illness. His new book, out winter, 2021, is Energetic Diagnosis, a discussion of the value of intuition and energetic devices as an aid to both diagnosis and treatment of medical illness. Dr. Nathan has been treating chronic complex medical illnesses for 25 years now, and Lyme disease for the past 15 years. As his practice has evolved, he finds himself increasingly treating the patients who have become so sensitive and toxic that they can no longer tolerate their usual treatments, and his major current interest is in finding unique ways of helping them to recover. To learn more about Dr Nathan, see www.neilnathanmd.com

Think Unbroken with Michael Unbroken | CPTSD, TRAUMA and Mental Health Healing Podcast
Watch THIS to Heal your Body and Mind | CPTSD and Trauma Healing Coach

Think Unbroken with Michael Unbroken | CPTSD, TRAUMA and Mental Health Healing Podcast

Play Episode Listen Later Aug 16, 2022 27:34


Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  In this episode, we have amazing guests Brian Keane, Ria Mestiza, Russ Yeager and David Richman. We're going to talk about fitness and nutrition and changing your life and your physical body and the mental aspects, and how getting into this place of pushing yourself physically is a part of the journey of healing and recovering from your childhood experiences. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com 

Conscious Conversations
How to Release Shame Around Food Choices and Heal Your Body Image

Conscious Conversations

Play Episode Listen Later Aug 15, 2022 42:26


Today I had the pleasure of connecting with Marisa - a nutrition and wellness coach to have this Conscious Conversation! ✨ Topics Discussed: -What is diet culture and why we think we as women we have been indoctrinated // pressured to live up to these unrealistic standards? -What is intuitive eating? -How we overcame body image issues, eating disorders, etc -Going from overtraining and feeling not good enough to peace and freedom with our body -Nourishing vs Punishing Share this with a friend!

Inner Work: A Spiritual Growth Podcast
Inner Work 138: Using your brain to heal your body with Ashok Gupta of The Gupta Program

Inner Work: A Spiritual Growth Podcast

Play Episode Listen Later Aug 10, 2022 42:43 Very Popular


This episode is very important if you have any type of chronic or mystery illness where conventional medicine has been unable to help you. If you're in that situation, or know of someone who is, the information offered here will be invaluable! Personal note from Josephine: I myself have been using The Gupta Program to heal a hard-to-treat illness called Mast Cell Activation Syndrome (MCAS), which I've had for 6 years. I wanted to commit myself to this program for a solid 3-4 months before recommending it. I am now recommending it because IT WORKS.  Ashok Gupta is the creator of The Gupta Program. His life was interrupted in his early 20s when he was struck down with Chronic Fatigue Syndrome, and conventional medicine was unable to help. He set out to do his own neurological and health research, and recovered himself 100%. This research, and everything he learned along the way, became the basis of The Gupta Program - a revolutionary neuroplasticity, mindfulness, and holistic health program for chronic conditions including: Fibromyalgia Chronic Fatigue Syndrome Multiple Chemical Sensitivities Mold Illness Food Intolerances SIBO Adrenal Fatigue Mast Cell Activation Syndrome Lyme disease long COVID In this interview, Ashok explains how these types of conditions are created and how you can heal them at the root level - the brain. We talk about neuroplasticity, how the brain gets stuck in loops that promote dis-ease and imbalance in the body, and how to create new pathways in the brain to emerge out of those unhealthy loops. To explore The Gupta Program and sign up for a free trial, go here: https://www.guptaprogram.com/aff/383 To connect with me (Josephine!) or share feedback, please head over to www.josephinehardman.com or send a note to me@josephinehardman.com I deeply appreciate your presence, support, and willingness to do your inner work.  Music & editing by G. Demers Inner Work 2022 All Rights Reserved.

High Energy Health Podcast
Heal Your Body, Cure Your Mind: Dr. Ameet and Dawson Church in Conversation

High Energy Health Podcast

Play Episode Listen Later Aug 10, 2022 44:23


Voted on of top 43 naturopathic doctors worldwide, Dr. Ameet has helped thousands of people around the world heal from trauma, anxiety, depression and chronic disease by combining naturopathic & functional medicine, gestalt psychotherapy, family constellations therapy, EMDR and homeopathy. His free online course and books on drameet.com will help you get faster relief from burnout, anxiety, depression, chronic disease and trauma by helping you heal your mind and body TOGETHER holistically.    After this interview, Dawson exclaimed loudly, "Dr. Ameet is one of my new favorite people." Listen to find out why. And for more about Dr. Ameet:  https://www.drameet.com/a/2147497736/KoRMEdLx And for more about Dawson: www.DawsonGift.com #mindtomatter #blissbrain #eft #eftuniverse #healyourbody #cureyourmind 

Hopeful and Wholesome
Speaking up and stepping out to heal your body with Magic Barclay

Hopeful and Wholesome

Play Episode Listen Later Aug 4, 2022 41:40


Magic Barclay is the lead practitioner at Wholistic Natural Health Australia and host of the podcast “A Magical Life;: health, wealth and weightloss”. Magic's life changed when she faced multiple life-threatening conditions. She then decided to find the root cause of her health issues and that set her on a path of life changing learning. She now helps women aged 45-65 who feel unheard or misled by mainstream medicine or anyone who wants to bring their health back to basics. By treating root cause and the systems of the body (not chasing symptoms, reconnecting to the environment and overcoming their past trauma and that of previous generations through healing the PNEI (psycho neuro endo immune) pathways of the body. She is also a master practitioner in mold toxicity recovery.   In today's episode, we talk about her health journey and what it took to find a practitioner who would actually listen to her and uncover what was really going on in her body (just wait until you hear what it was!), and how getting to the root cause is EVERYTHING.   Highlights from the episode: Magic's health journey Why women have a more difficult time getting doctors to listen to them The importance of being your one advocate (how it can literally save your life) How healing trauma must be a part of your body's healing process  PNEI pathways in the body and what it looks like to address those Signs of mold toxicity and how to detect if you have a mild problem What mold toxicity recovery looks like Resources: https://www.wholisticnaturalhealth.com.au https://www.facebook.com/wholisticnaturalhealthaustralia https://www.instagram.com/wholisticnaturalhealth     

The Positive Thread
205: Scared you won't stop eating as an Intuitive Eater? Calm this irrational fear.

The Positive Thread

Play Episode Listen Later Jul 29, 2022 29:05


Fed up with yo-yo dieting? Heal your relationship to body and food with the 10 tools of Intuitive Eating. Ditch the scale for good.Want to explore working together? BOOK A CALL TO LEARN MORE: https://calendly.com/heathermcc/chatwithheatherInstagram: @heathermcconochieVisit me at: www.heathermcconochie.comHave you been listening to the podcast for a while and found it beneficial to your life? Leave an honest rating & review on Apple podcasts.

Dr. Jockers Functional Nutrition
My Journey in Health, Faith, Business, and More!

Dr. Jockers Functional Nutrition

Play Episode Listen Later Jul 28, 2022 54:09


Are your joints painful? Do you suffer from daily discomfort? As it stands today, chronic pain affects more Americans than DIABETES, HEART DISEASE, and CANCER combined.   Chronic pain is THE NUMBER ONE reason Americans access the healthcare system today. However, many people believe their only option for pain relief is found in drugstore options such as Ibuprofen, Advil, and Tylenol (to name a few). Tragically, most people are unaware that these pain meds do more HARM than good. Common side effects include Headaches, Liver and Kidney issues, High Blood Pressure, and in rare cases – even death. Not to mention, they are just masking your pain... Giving you temporary relief.   While this may sound all doom and gloom, I do have good news. There is an all-natural solution that addresses the root cause of your discomfort... A REAL solution that allows you to get back to being YOU!   And that solution is called Curcumin Gold, made by my friends at Purality Health. Curcumin Gold contains Turmeric Curcumin Extract, Vegan Omega-3s & Ginger Oil. These carefully selected ingredients support healthy joint function and address the root cause of inflammation within your body. Trust me when I say you won't find anything else on the market quite like this. My friends over at Purality Health have a patented formula that utilizes ‘MICELLE LIPOSOMAL' technology which delivers the nutrients into your bloodstream – proven to be 800% more efficient!   Even better, it's backed by a 180-day money-back guarantee. And today, we have a 30% OFF coupon for you! Visit puralityhealth.com and use the coupon "DRJ" to access 30% OFF today! Today's episode is sponsored by Paleovalley Apple Cider Vinegar Complex, one of my favorite whole food supplements to support digestion, blood sugar stabilization, and cravings. Did you know that poor digestion can lead to nutrient deficiencies which can cause bloating, gas, weight gain, poor skin and nail health, and more? Paleovalley's Apple Cider Vinegar Complex is the solution to a happy and healthy gut. You can get 15% off today by heading over to paleovalley.com/jockers and entering the code "JOCKERS" at check out!   Who is Dr. Jockers? Join this special episode as Dr. Jockers get personal with his audience to share his life journey and how he got to where he is today. He starts his story with a short background reflecting on how he was brought up, his medical history, and how different events led him to practice healthcare and build a business that is centered on health and living a holistic life. His story is a reminder of how faith and God's providence always lead us to the path He designed for us and to the people who can help us become the best version of ourselves.  “Ketones have this effect of getting into the blood-brain barrier where they shut down the neuro inflammasome or this inflammation amplifying system in our brain that turns up inflammation.” -Dr. David Jockers   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   In This Episode:   - Understand why Dr. Jockers' mom left nursing despite her love for healthcare   - Learn how Dr. Jockers came to realize the undeniable relationship between food and performance   - Discover how his body changed after he learned about the Maker's diet and started following it   - It all started with a drawing hanging on the wall. Dr. Jockers' clinic reminds us and inspires us to always have a vision for our dreams   - The day Dr. Jockers learned he had skin cancer reminded him of his grandfather's passing. Listen to his story of recovery and the steps he took to heal and fully recover   - Recount how Dr. Jockers' online business started, how it's thriving, and when it finally snowballed.     Resources: - Purality Health – Use Code DRJ for 30% off - ACV Complex – Use Code JOCKERS for 15% off - Dr. Mercola – https://www.mercola.com/ - ICAN – https://www.icandecide.org/ - M10 Ministry – https://matthew10.com/ - The Fasting Transformation: A Functional Guide To Burn Fat, Heal Your Body, And Transform Your Life With Intermittent And Extended Fasting - https://www.drjockers.net/fasting-transformation - Keto Metabolic Breakthrough - https://www.amazon.com/Keto-Metabolic-Makeover-David-Jockers/dp/1628603674       Connect with Dr. Jockers:   - Instagram – https://www.instagram.com/drjockers/   - Facebook – https://www.facebook.com/DrDavidJockers   - YouTube – https://www.youtube.com/user/djockers   - Website – https://drjockers.com/   - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

I Heart My Life Show

Are you living for true fulfillment or the “next best thing”? If you answer the latter, then it's certainly manifesting in your daily life (and in ways, you don't even realize). The chronic fatigue, painfully low vibrations, even your food choices! Our physical health is typically the first to experience the most aggressive symptoms of not living for fulfillment. So why are we still being conditioned to bypass these terrible feelings? A lot of the time, those deliciously salty foods and long hours at the gym aren't going to give you the joy that you're looking for. But there are powerful resources and communities out there who know the truth: you have the power and ability to really heal. And like all major transformations, this one must start from within you.  Powerful manifestors like Mona Sharma have utilized this same innate power to rediscover what joy really is. When she was desperate for relief, Mona laid it all out on the table— literally. Having two heart surgeries (one of which she was awake for) woke her up to the painful reality she was living. Fulfillment felt so far-fetched to her that she escaped through disempowered life choices. So she decided to return to her roots and seek guidance from the Ashram lifestyle.  This philosophy molded her early years so powerfully that they became the foundation for her coaching approaches. Resorting to the power of food and mindfulness helped Mona turn her own life around, and now she facilitates the same caliber of transformation for her high-profile clients! In fact, Mona's made a stellar recurring appearance on the Red Table Talk, where the Smith family details their own healing journey. I'm utterly excited to invite the dynamic entrepreneur Mona Sharma onto the IHML Show! Together we dissect how our mindset manifests through health, Ashram philosophy, how to truly seek fulfillment, and Mona's personal journey with food and mindfulness. Mona's energy lights up the room (and webcam screen) with liveliness, passion, and intellect like you wouldn't believe.  As a personal fan of Mona's work, I know that her teachings are going to change the way you look at your health. More importantly, how you make the most empowered decisions to heal it! Don't be discouraged from seeking fulfillment— it might be the key to unlocking your truest purpose and passion. In This Episode: [0:42] Mona takes us on a ride through finding personal meaning in her work centering health and wellness. [5:07] This is the moment Mona knew it was time to make a change… [6:46] Listen as Mona details her first steps towards experiencing Ashram life and receiving her yoga teacher certification! [8:27] These are some of the realizations Mona uncovered in her mindset contributing to her health issues. [11:25] Mona details how her journey helped her rediscover her childlike joy later in life. [13:59] These are the essentials that guided Mona to leave her corporate job and pursue her purpose. [16:27] Mona shares the physical manifestations of her self-love transformation through her blossoming health. [20:09] How does your vibration impact your weight and health? Mona explains it to us! [24:12] Mona shares how she navigates food triggers and the mindful practices she implements. [27:18] More tips on how to transform your emotional and physical health from Mona (and how to turn them into rituals for your optimal self). [31:30] The importance of self-love and releasing the fear of failure on our health journey. [35:00} Mona divulges her masterful manifestation practices and how to attract her incredible coaching clientele! [37:44] Wanna create a life that's better than your dreams? Mona shares her piece of wisdom to guide you! Quotes: “​​They're [the doctors] trying to take away what's causing me pain and suffering. But there was no introspection around my stress, my anxiety, what I was eating, my lack of fulfillment, my joy, how I was abusing my body at that time with food and alcohol. So that was like the buildup.” — Mona Sharma “We talked a lot about, you know, following the nudges, trusting the nudges, whenever you get those nudges, it's a yes, your soul is saying yes, follow that path. And that's what I did.” — Mona Sharma “The beauty around [ashram life is] that it causes you to shut down all of the open running tabs that are constantly running in your brain, hundreds of them. Every day. So what you're left to focus on is you, how you're feeling, the recurring thoughts that are coming up and sabotaging you, your avoidance of listening to the nudges that are actually cuing you to heal.” — Mona Sharma “Growing up with immigrant parents, I was just chasing success. I just had to be successful. I'm also Indian. I wasn't a doctor or a lawyer or an accountant. So I felt like I had to prove myself in the beauty industry. And I did, I got to the top really, really fast. I got the salary, but I was miserable. Um, I had always struggled with this idea of not fitting in, coming from a, an interracial couple, um, going to a Catholic school and then going to the temple on the weekend, there was that, and this idea of body image, which women, especially, I think from, from my generation, we just were always in comparison and this feeling of lack. And I really live with that. Nothing I did was ever good enough. And as this hardcore driven a type, I proved to myself that I could do whatever I set my mind to, but the fulfillment was never there.”— Mona Sharma “Growing up with immigrant parents, I was just chasing success. I just had to be successful. I'm also Indian, I wasn't a doctor or a lawyer or an accountant. So I felt like I had to prove myself in the beauty industry. And I did, I got to the top really, really fast. I got the salary, but I was miserable.” — Mona Sharma “It was always ‘alright, what's next, what's next.' What's next? And that's the recipe for illness and the recipe for unhappiness. And what the hell's the point in living every day on this autopilot and for what? There is no personal joy and fulfillment.” — Mona Sharma “When I was pregnant again, I was like, okay, every day is gonna be around loving myself, which is crazy because we're never taught how to love ourselves.” — Mona Sharma “There's coaches who really will help you find your soul purpose, seek that out alongside your obligation until you figure out a path of exit.” — Mona Sharma “If food is information for your body, what information are you giving it?” — Mona Sharma “Now the challenge that comes for me, coaching my clients is that we actually live in a society that sets us up for failure and it effing sucks. All right, scientists are hired by big food companies to make foods more addictive than anything found in nature, higher in fat, sugar, and salt that rewards the reward center in our brain.” — Mona Sharma “So often we start these diets or protocols or working with a nutritionist or a coach, and we want these results to happen overnight. But then all of a sudden with consistency over time, as we learn the behavior, change, that vibrational change that has to happen, the results will come, but acknowledge the fact that this time possibly for the first time in your life, you're doing it in a healthy state, in a healthy way. That's going to create a change for the rest of your life.” — Mona Sharma I would say that the greatest opportunities that have come my way have come completely left field, but they always come when I'm living in a state of being that was honoring me. — Mona Sharma Links & Resources Follow the I Heart My Life Show on Apple Podcasts https://podcasts.apple.com/us/podcast/i-heart-my-life-show/id1569047758  Subscribe to the I Heart My Life Show on Spotify https://open.spotify.com/show/1Zw6fI37FrfVjZMXlMiZZ6 Connect with Emily: Emily Williams Website https://emilywilliams.com/  Emily on Instagram https://www.instagram.com/emilywilliams/  I Heart My Life Website https://www.iheartmylife.com/ I Heart My Life on Instagram https://www.instagram.com/iheartmylife/ I Heart My Life on Facebook https://www.facebook.com/iheartmylifenow I Heart My Life on LinkedIn https://www.linkedin.com/company/i-heart-my-life/ Join the IHML community to receive exclusive announcements and tips. https://www.iheartmylife.com/newsletter Email: info@iheartmylife.com  Connect with Mona Sharma: Follow Mona on Instagram Subscribe to Mona's Email Newsletter Mona Sharma's Official Website

Gateways to Awakening
How to heal your body with Ayurvedic wisdom

Gateways to Awakening

Play Episode Listen Later Jul 21, 2022 46:42


Today's episode is about how to heal your body through ayurvedic wisdom.  Dr. Vatsala Sperling, MS, PhD, PDHom, CCH, RSHom, was the Chief of Clinical Microbiology services at a children's hospital in Chennai, India, when she published extensively and conducted research with WHO, Denmark.  On moving to the USA to start a family, Vatsala pursued an education in Homeopathy with Misha Norland's school. She is an author of ten books including her latest is The Ayurvedic Reset Diet.  She can be reached via her website: www.Rochesterhomeopathy.com We talk about the following and so much more:  ✅ What the word Ayuverdic means? And what is the “Ayuverdic perspective”?  ✅ What it means to live and eat with the seasons ✅ Some of the major principles of the ayurvedic reset diet  ✅ What the doshas are and why they are important to understand  ✅ If we can start immediately and lean into ayurvedic principles  ✅ Some of the challenges we might have when starting an ayurvedic diet ✅ Some of her daily go-to herbs     I want to thank our sponsors Athletic Greens, who have created AG1, one of the most innovative packets of supplements, including  75 high-quality vitamins, minerals, whole-food sourced superfoods, probiotics, and adaptogens to help you start your day right.     If you purchase today, you'll get a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/yasmeen.   Please tag us and tell us what you loved! You can follow @Gateways_To_Awakening on Instagram or Facebook if you'd like to stay connected.  See omnystudio.com/listener for privacy information.

Conservative Review with Daniel Horowitz
How to Heal Your Body from Jab Injury and Long COVID | Guest: Dr. Henry Ealy | 7/20/22

Conservative Review with Daniel Horowitz

Play Episode Listen Later Jul 20, 2022 65:50 Very Popular


On today's special show, we are joined by Dr. Henry Ealy, founder of the Energetic Health Institute. Ealy, who is board certified in holistic nutrition, believes he has found the key to repairing cellular and genetic modifications caused by vaccine injury. He details a list of vitamin levels that must be checked and believes intermittent fasting is likely the most important way to allow cells to repair themselves. I also discuss the Maryland primaries and how both parties are incensed that a medical freedom candidate upended the pharma uni-party. Learn more about your ad choices. Visit megaphone.fm/adchoices

Growing Your Financial Business...The Woman's Way
EP 080 Heal Your Body and Your Business with Dr. Efrat LaMandre

Growing Your Financial Business...The Woman's Way

Play Episode Listen Later Jul 20, 2022 34:09


Dr. E is a family nurse practitioner, a PhD holder in integrative medicine, and a medical entrepreneur. She is the founder of EG Healthcare, Hawk Scribes, and the KNEW Method, as well as a consultant for nurse practitioners looking to create their own practices. Her book, It's Not in Your Head, empowers readers to identify and treat the issues that diminish their energy and quality of life. Her podcast, The Knew Method, offers science-based ways to improve their overall lifestyle and health.   I had Dr. E on the podcast this week to talk about how your health could be affecting your business. We covered: The importance of an anti-inflammatory diet Intermittent fasting Why good sleep is essential Finding time for self-care as a business-owner Adjusting to a lifestyle change Like hearing Dr. E's advice? Follow her on social media! Connect with Dr. Efrat LaMandre Websites: https://efratlamandre.com https://eghealthcare.net https://theknewmethod.com https://hawkscribes.com https://egprep.com Facebook: https://www.facebook.com/efratlamandre/ LinkedIn: https://www.linkedin.com/in/efratlamandre/?original_referer=https%3A%2F%2Fefratlamandre.com%2F Instagram: https://www.instagram.com/theknewmethod/ Connect with Robyn Crane Website: https://robyncrane.com/ Facebook: https://www.facebook.com/bizgrowth4women/ LinkedIn: https://www.linkedin.com/company/robyn-crane-inc./ YouTube: https://www.youtube.com/c/RobynCrane Instagram: https://www.instagram.com/robyncrane/?hl=en Learn more about your ad choices. Visit megaphone.fm/adchoices

The Be Better Broadcast
Holistic Doctor REVEALS How to NATURALLY Heal Your Body & Mind | Dr. Kim Martin & Brandon Eastman

The Be Better Broadcast

Play Episode Listen Later Jul 14, 2022 58:05


You can feel better starting TODAY: without medication, without drugs, using the power of your mind and your decisions. We have been sold an idea that a 'magic pill' can help us live the life of our dreams. While medication may be a solution for some, it is NOT the solution for all. Dr. Kim Martin is a holistic doctor focused on helping people live higher quality lives by helping them tap into their own healing powers!Brandon helps corporate teams boost sales performance and unleash confidence. Learn more here

It’s All About Health & Fitness
#233. Heal Your Gut Heal Your Body…with Peter Kozlowski, MD

It’s All About Health & Fitness

Play Episode Listen Later Jul 12, 2022 70:30


We talk about ways to heal your gut and heal your body. Joining us is Dr. Peter Kozlowski, MD, a Functional Medicine Family Medicine physician and author of his book, "UnFunc Your Gut: Boost Your Immune System, Heal Your Gut and Unlock your Mental, Emotional and Spiritual health".  The post #233. Heal Your Gut Heal Your Body…with Peter Kozlowski, MD appeared first on Vicki Doe Fitness.

Moms for Wellness
Heal Your Body Naturally with Functional Nutritionist Risa Groux

Moms for Wellness

Play Episode Listen Later Jul 11, 2022 47:14


Can you really heal your body naturally? That's where the work of a functional nutritionist comes in...and that's when Risa Groux enters the picture! Risa Groux is a Functional Nutritionist and Certified Autoimmune Coach in private practice in Newport Beach, California. She works with a wide array of clients from professional athletes, adults, and kids to the Biggest Loser from season four. Risa works with issues like diabetes, autoimmune disease, cancer, digestion, thyroid, and hormone imbalances, to name a few. Risa firmly believes that the body can heal itself with whole foods we obtain from the earth and sees living proof of that in her office each day. She looks at root causes using functional nutrition guidelines, blood and stool tests, and knows that weight loss is a side effect of wellness. Risa shares her wisdom in this fascinating interview. We go deep into thyroid health and how to heal the thyroid, common drivers of all disease, specific tests to use to gauge and monitor your health and the key role food and nutrition plays in healing your body. Risa breaks down all the major diets and dishes on the pros and cons of each one and who should and should not be using them. We're talking about Paleo, Ketogenic, Autoimmune Protocol, Vegan, Low FODMAP and Low Lectin. If you want to take control of your health, then this episode is for you. Risagrouxnutrition.com Get 10% off your RGN Detox with Discount Code: JWJ10 - available July 15-Sept 15, 2022 Connect with Risa on https://www.instagram.com/risagrouxnutrition/?hl=en (Instagram) Connect with Risa on Facebook Connect with Risa on TikTok Connect https://www.instagram.com/jenniehardy/ (with Jennie on IG) Connect with a https://urlgeni.us/facebook/JwJ2HL (Healthy Living Community)

Dr. Jockers Functional Nutrition
Nutrition Strategies for Beautiful Skin

Dr. Jockers Functional Nutrition

Play Episode Listen Later Jun 30, 2022 39:32


Today's episode is proudly sponsored by Paleovalley Organic Supergreens, a delicious blend of 23 organic superfoods to energize your body! Paleovalley Organic Supergreens uses only the finest, most bioavailable superfoods, helping your body absorb those valuable vitamins, minerals, antioxidants, and enzymes found in each delicious serving. Paleovalley Organic Supergreens is a certified organic, gut-friendly, and nutrient-rich drink you and your kids are sure to love! Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!    BIG NEWS! Dr. Jockers just released his BRAND NEW book on Fasting! It's called — The Fasting Transformation: A Functional Guide To Burn Fat, Heal Your Body, And Transform Your Life With Intermittent And Extended Fasting. AND… we're so excited that it's now available on AMAZON! We'd love your support. ( And if you like the book) I know he'd appreciate a review too! Claim Your Copy Here    There's no amount of makeup that can take the place of healthy, glowing skin! As we age, the quality of our skin changes due to wear and tear or constant exposure to stress, chemicals, poor nutrition, and an unhealthy lifestyle. Here's the good news: our skin is repairable. In this episode, Dr. Jockers shares natural strategies to help repair damaged skin cells and boost the production of newer, healthier cells. He also talks about the danger of using chemicals and the safer ingredients to look out for in healthy skincare. Learn how to take better care of your skin today.   “Chemicals, when applied to the skin, take 25 seconds to penetrate the skin barrier and get into the bloodstream, causing hormonal and reproductive problems, weight loss problems, birth defects, etc.” -Dr. David Jockers    Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   In This Episode:   - These are the top symptoms that there's an inflammation impacting the skin…   - Discover the top inflammatory foods that we need to take caution from as they are damaging to the skin cells   - This lifestyle turns up autophagy, which is essential for breaking down older damaged cells for healthier cells and boosts collagen and HGH production   - Identify the two most powerful compounds to protect collagen tissue and boost skin health   - Here are the experts' estimates on the number of skincare men and women are applying to their skin daily, and the amount of damage these chemicals can bring to one's health, especially to the reproductive system   - These are the top 8 ingredients we should look for in our skincare   -  Discover the potent combination of Redlight and led light therapy as they work deep down to the bones to improve energy production and stimulate autophagy   Resources: - Paleovalley Supergreens – Use Code JOCKERS for  15% off - The Fasting Transformation by Dr. David Jockers - Purity Woods Age Defying Dream Cream – Save up to 31% off - MitoRed Red Light Therapy – Use coupon code DRJOCKERS at checkout to save 5% on your purchase for any device - ImmunoCharge – Use coupon code IMMUNE30 at checkout to save 30%   Connect with Dr. Jockers:   - Instagram – https://www.instagram.com/drjockers/   - Facebook – https://www.facebook.com/DrDavidJockers   - YouTube – https://www.youtube.com/user/djockers   - Website – https://drjockers.com/   - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

The Biohacking Secrets Show
EP 267: Heal Your Body From Mold Toxicity, Lyme Disease And Chronic Health Challenges with Katie And Tim McManigal

The Biohacking Secrets Show

Play Episode Listen Later Jun 30, 2022 105:46


Katie and Tim McManigal founded the Peak Health Institute in Illinois. They work with clients around the United States and internationally to help them optimize their health and heal from mold toxicity, Lyme Disease, a chronic fatigue.   Learn more at PeakHealthInstitute.com and call 630-791-9335 to schedule a consultation.   - Learn more about our one-on-one Biohacker Coaching program www.BiohackerCoaching.com   - Grab your free copy of The Biohacker's Guide to Upgraded Energy and Focus (just help with s/h) https://biohackersguide.com/free-guide   - Subscribe to our free email newsletter www.biohackersguide.com/energycrash    - Subscribe to The Biohacking Secrets Show podcast https://podcasts.apple.com/us/podcast/the-biohacking-secrets-show/id1139825099   Join Our Uncensored Telegram Channel for VIP Biohacking Content You Can't Get On Social

Dr. Jockers Functional Nutrition
Precision Medicine, Genetics, Blood Labs and Microbiome with Dr. Matt Dawson

Dr. Jockers Functional Nutrition

Play Episode Listen Later Jun 28, 2022 41:51


Today's episode is proudly sponsored by Paleovalley Organic Supergreens, a delicious blend of 23 organic superfoods to energize your body! Paleovalley Organic Supergreens uses only the finest, most bioavailable superfoods, helping your body absorb those valuable vitamins, minerals, antioxidants, and enzymes found in each delicious serving. Paleovalley Organic Supergreens is a certified organic, gut-friendly, and nutrient-rich drink you and your kids are sure to love! Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!    BIG NEWS! Dr. Jockers just released his BRAND NEW book on Fasting! It's called — The Fasting Transformation: A Functional Guide To Burn Fat, Heal Your Body, And Transform Your Life With Intermittent And Extended Fasting. AND… we're so excited that it's now available on AMAZON! We'd love your support. (And if you like the book) I know he'd appreciate a review too! Claim Your Copy Here    Every individual's body is designed in a unique way, hence its needs and compositions are also unique. This is what inspired Dr. Matthew Dawson to innovate on a unique approach to personal health care through precision medicine. He believes that anyone can achieve optimum performance if we adopt the right lifestyle, diet, and nutrition to befit our unique needs. This can be done through data analysis drawn-out per individual. Studies have proven that not everything that works for the majority works for everybody and if careful attention is also given to the minority, their issues with their health can also be addressed. Get to know more about this new approach to healthcare and understand how it can work for you as an individual. Or if you're a practitioner, how it can give you an edge over other practitioners in treating your patients.   “We treat patients in our regular system based on statistics and epidemiology. One says ‘do this because the study says it works,' when what the study's saying is that it works for 60, 70, or 80% of people. You're not 70-80% of people, you're you.” -Dr. Matthew Dawson   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   In This Episode:   - Learn how precision medicine deviates from the traditional paradigm in medicine and why “precision” is key to holistic treatment.   - These are the key lab markers that need to be checked to determine the best type of diet and lifestyle recommendation that works in addressing the problem.   - Contrary to what previous research is saying, a study has proven that caffeine is not always good for everybody. Understand how caffeine works on fast metabolizers versus slow metabolizers.   - There are minor conditions that can be resolved by lifestyle changes, diet, and supplements, but it helps to first understand what unique lifestyle and diet work for specific individuals—based on their DNA, blood labs, and microbiome.   - Data is important in matters concerning accurate analysis and diagnosis of an individual's condition.   - Learn how an AI-driven platform can help trim down the long hours it takes to treat a patient and level up your game in the medical field.   Resources: - Paleovalley Supergreens – Use Code JOCKERS for  15% off - The Fasting Transformation by Dr. David Jockers - Wild Health – Use Code JOCKERS to get 20% off health coaching and 20% off fellowship mentoring program for practitioners   Connect with Dr. Matthew Dawson:   -Website – https://www.wildhealth.com/   -Instagram – https://www.instagram.com/wildhealthmd/   -LinkedIn – https://www.linkedin.com/company/wildhealth   -Podcast– https://podcasts.apple.com/us/podcast/wild-health-podcast/id1443966713     Connect with Dr. Jockers:   - Instagram – https://www.instagram.com/drjockers/   - Facebook – https://www.facebook.com/DrDavidJockers   - YouTube – https://www.youtube.com/user/djockers   - Website – https://drjockers.com/   - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

The School of Greatness with Lewis Howes
A MASTERCLASS On Health: How To Heal Your Body, Prevent Diseases & Live Longer EP 1285

The School of Greatness with Lewis Howes

Play Episode Listen Later Jun 27, 2022 54:23 Very Popular


Today's episode is a masterclass from impactful episodes all about health to help you understand and improve your body's ecosystem.In this episode, you will learn:The top 3 foods that boost your immune system.How and where to have your biological age analyzed through a blood test.Why blood sugar management is one of the key factors to your health.How our eating habits affect our energy levels.For more, go to: lewishowes.com/1285Full Episodes:Dr. William Li: https://link.chtbl.com/1207-podCasey Means: https://link.chtbl.com/1252-podDr. David Sinclair: https://link.chtbl.com/1232-podSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Jockers Functional Nutrition
Top 5 Benefits of Raw Cacao and My Favorite Ways to Consume It

Dr. Jockers Functional Nutrition

Play Episode Listen Later Jun 23, 2022 15:30


Today's episode is proudly sponsored by Paleovalley Organic Supergreens, a delicious blend of 23 organic superfoods to energize your body! Paleovalley Organic Supergreens uses only the finest, most bioavailable superfoods helping your body absorb those valuable vitamins, minerals, antioxidants, and enzymes found in each delicious serving. Paleovalley Organic Supergreens is a certified organic, gut-friendly, and nutrient-rich drink you and your kids are sure to love! Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!    BIG NEWS! Dr. Jockers just released his BRAND NEW book on Fasting! It's called — Fasting Transformation: A Functional Guide To Burn Fat, Heal Your Body, And Transform Your Life With Intermittent And Extended Fasting. AND… we're so excited that it's now available on AMAZON! We'd love your support (and if you like the book) I know he'd appreciate a review too! Claim Your Copy Here    If you're looking for the perfect excuse to nibble on your favorite chocolate, Dr. Jockers will give you the green light you badly needed, today! Contrary to what the majority believe, chocolates are highly beneficial to your health. Of course, it always comes with the responsibility of picking top-grade quality and where to source it. In today's episode, he talks about the raw cacao and the powerful compounds present in this goodie. Find out why you should be stashing your shelves with these all-time favorites!   “The more that you process chocolate, the more you strip it of key nutrients that support your mood, your memory, and your cardiovascular function” -Dr. David Jockers    Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   In This Episode:   - Most chocolates being consumed in Western countries are BAD for you. Find out why!   - Check out the 5 key benefits of raw cacao.   - Find out the key similarities in the compounds found in green tea, caffeine, and raw cacao.   - Dr. Jockers shares his favorite sources of high-quality chocolate and the creative ways he's incorporating them into his diet.   - A research study comparing Kuna Indians with Indians who are on the mainland revealed a remarkable difference in their overall health, with the consumption of raw cacao as the key differentiator.   Resources: - Paleovalley Supergreens – Use Code JOCKERS for  15% off - The Fasting Transformation by Dr. David Jockers - Cacao Bliss – Use Code JOCKERS for 15% off   Connect with Dr. Jockers:   - Instagram – https://www.instagram.com/drjockers/   - Facebook – https://www.facebook.com/DrDavidJockers   - YouTube – https://www.youtube.com/user/djockers   - Website – https://drjockers.com/   - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Sailing Through Life
Rough Passage: Inspiration after Challenges - What Happened? with Lorie

Sailing Through Life

Play Episode Listen Later Jun 23, 2022 14:01


It has been one heck of a week since the last episode- hence the title Rough Passage. I ended up having an emergency surgery after a routine scan. I know! Not what I was expecting.When we face a life challenge, it causes us to act, reflect and reevaluate. It is the small steps that move us back to life as we know it and to experience the growth we can achieve.We all have the tools we need to get us through life. Sometimes we don't remember where we left our tools. Sometimes we forget the tools that we have. This past week has been discouraging to say the least, but I also know the value that has come out of it. I know that my story will help someone else understand that no one is immune to life's struggles…me included.Heal Your Body by Louise Hay on AmazonA guide to metaphysical connections to “specific health challenges, You can find the probable cause for your health issue and the information you need to overcome it by creating a new thought pattern”.How do you sail through life? Join me on this endeavor! I would love to grow this amazing support community.If you have any thoughts on today's episode, or topics you'd like me to further touch on, reach me through my WEBSITE. Check it out here- SailingThroughLifePodcast.comBetterHelp is an online service offering licensed professional therapists in a private, online environment at your convenience. Visit www.betterhelp.com/sailingthroughlife for 10% off your first month.Music Credit: Alex_MakeMusic** Sailing Through Life Podcast is intended to educate, inspire and support you on your personal journey and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. All content is for general informational purposes only. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.

Dr. Jockers Functional Nutrition
mTOR, Polyphenols and Using Olive Oil to Fight Cancer with Dr. Limor Goren

Dr. Jockers Functional Nutrition

Play Episode Listen Later Jun 21, 2022 42:54


Today's episode is proudly sponsored by Paleovalley Organic Supergreens, a delicious blend of 23 organic superfoods to energize your body! Paleovalley Organic Supergreens uses only the finest, most bioavailable superfoods helping your body absorb those valuable vitamins, minerals, antioxidants, and enzymes found in each delicious serving. Paleovalley Organic Supergreens is a certified organic, gut-friendly, and nutrient-rich drink you and your kids are sure to love! Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!    BIG NEWS! Dr. Jockers just released his BRAND NEW book on Fasting! It's called — The Fasting Transformation: A Functional Guide To Burn Fat, Heal Your Body, And Transform Your Life With Intermittent And Extended Fasting. AND… we're so excited that it's now available on AMAZON! We'd love your support and (if you like the book) I know he'd appreciate a review too! Claim Your Copy Here    Dr. Limor Goren is an olive oil expert with a Ph.D. in Molecular Biology whose research involves the discovery of a highly effective strategy to combat cancer cells through a molecule found in olive oil. This molecule is known as Oleocanthal, the miracle-worker polyphenol. Part of her advocacy is to share the discoveries she's made around the best sources of olive oil that are beneficial to health and to spread awareness that there are commercialized olive oils that are more toxic than healthy. In this episode, she shares Science-backed facts and tips to help you find the right olive oil for you, and how high oleocanthal olive oils are made.   “Olive oils that contain higher oleocanthal were able to kill cancer cells with the same mechanism, with the same dynamics as isolated oleocanthal.” -Dr. Limor Goren    Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   In This Episode:   - Out of an ordinary day-to-day function for the mTOR, researchers came upon an interesting molecule that will play an important role in the fight against cancer   - Learn how a “properly functioning” mTOR pathway is able to sense the sufficiency of nutrients in the body, particularly the lipids   - Discover the missing link that drives up mTOR and why having an overactive mTOR should be avoided at all cost   - Scientists look at these tests to check if there is an overactivity in the mTOR pathway   - Oleocanthal is not a taste, it's a sensation! Learn how to tell if polyphenol is present in the olive oil you are consuming   - Discover these highly acidic organelles that kill cancer cells really fast and how to spot them when you're checking out for olive oils to buy   - Here's the right dosage of olive oil intake a day if you're careful not to up your calories vs if you're not watching your calories…   Resources: - Paleovalley Supergreens – Use Code JOCKERS for  15% off - The Fasting Transformation by Dr. David Jockers - Kyoord – Use Code JOCKERS for  20% off   Connect with Dr. Limor Goren:   -Website – https://kyoord.com/   -Facebook – https://www.facebook.com/kyoord   -Instagram – https://www.instagram.com/kyoord/   -LinkedIn – https://www.linkedin.com/in/limor-goren-27907375/   Connect with Dr. Jockers:   - Instagram – https://www.instagram.com/drjockers/   - Facebook – https://www.facebook.com/DrDavidJockers   - YouTube – https://www.youtube.com/user/djockers   - Website – https://drjockers.com/   - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Essentially You: Empowering You On Your Health & Wellness Journey With Safe, Natural & Effective Solutions
378: How to Trust Yourself More Even if You Haven't in the Past and How to Navigate Your Emotions Especially When You Are Triggered w/ Dr. Patty Ann Tublin

Essentially You: Empowering You On Your Health & Wellness Journey With Safe, Natural & Effective Solutions

Play Episode Listen Later Jun 17, 2022 55:26 Very Popular


Most of us want to experience our emotions in a safe and healthy way without feeling triggered or reactive. However, in a lot of daily situations, this is much easier said than done. Becoming emotionally intelligent, especially during difficult conversations or situations can be scary. But, tapping into your own truth and learning how to show up authentically can open you up to a new way of living that you never thought possible.   Helping Women Succeed with Dr. Patty Ann Tublin Dr. Patty Ann Tublin is an internationally recognized emotional intelligence communication and relationship expert, speaker, author, executive coach and consultant. As the CEO and Founder of Relationship Toolbox LLC, a training and development coaching and consulting firm specializing in the development of emotional intelligence and other critical “soft” skills, she enhances optimal individual and group performance that impacts the bottom line. Her passionate belief that all success is based upon the ability to create, nurture and sustain healthy relationships permeates her work as an executive coach and consultant delivering workshops, seminars and leadership development.   What Is Emotional Intelligence? Dr. Patty Ann defines emotional intelligence as “your ability to identify and manage your emotions in real time so they don't manage you, and the ability to empathize with the emotions of others in real time”. While this may sound obvious, many of us don't know how we feel about situations, and can lead to negative repercussions in the long run. The easiest way to increase your emotional intelligence is to gain self awareness, self worth and self love so that you can identify your triggers and become emotionally intelligent, even in difficult situations.   Owning Your Role By taking ownership and responsibility of where you and your relationships are at today, you can start to re-engage the conversation and your relationships in order to restore trust and get to a place where you do not subscribe to toxicity. If you can learn to pause during your triggers and master your emotional intelligence, you can bring wisdom to your daily life and approach your relationships in a whole new light. Tapping into your own truth, and finding clear paths of empathy, compassion and connection that you seek from others, can open yourself up to a form of growth you may never have thought possible. How are you working to develop your emotional intelligence, improve your relationships, and build your ability to handle tough situations? Share your thoughts and experiences with me in the comments section of the episode page.   Quotes “Relationships are wonderful and awesome and giving and freaking messy. They are so messy, and why is that? It's because humans are messy. And that is part of the beauty, but it is also part of the complication.” (6:04) “In the muck is where the growth happens. Even though the muck sucks, it is where we can grow the most. That is where our potential gets pinged and comes into play.” (9:57) “If you start from a place of gratitude and acceptance and love, it's a great way to go through the world and a great way to go through your day.” (21:55) “The first step is self-awareness. Identify so that you can manage. Because we cannot manage what we do not know we are feeling. (32:02) “Every single person can develop their emotional intelligence. And in a lot of ways, that is the wisdom of life.” (38:18)   In This Episode How to step back and understand the role you play in difficult situations (5:46) Tips for understanding your own role in situations, especially during the messy stuff (9:37) Ways to create empathy and forgiveness by developing your compassion and emotional intelligence (18:18) The first step to take when you feel yourself getting trigger by a difficult or emotional situation (31:35) How to bring your emotional intelligence to every relationship in your life (39:39) Why you need to manage your expectations and easy solutions on how to do so to avoid resentment (44:57)   Key Takeaways If You Want to Gain More Emotional Intelligence, You Can: Find self-awareness and ownership in the role you play in the relationships Create space to listen to your bodies triggers and learn the lessons necessary to move on in a healthy way Work to cultivate a level of grace, understanding, and compassion towards yourself and others   Mentioned In This Episode Use Promo Code ‘podcast' for 10% Off Your Order at the Essentially Whole Store Here Understanding Body Language Free Guide The Trust Doctor Podcast Follow Dr. Patty Ann on Instagram   Other Resources: Check out the full show notes page Keep up with everything Dr. Mariza Follow Dr. Mariza on Facebook | Instagram | Twitter | Youtube Podcast production & marketing support by the team at Counterweight Creative   Related Episodes 321: How an Unhealed Betrayal Impacts Your Health, Work, and Relationships with Dr. Debi Silber 180: How to Overcome the Anxiety Pandemic by Managing Your Mindset with Dr. Joan Rosenberg  109: How to Tune In & Trust Your Inner Wisdom to Heal Your Body and Live Your Best Life with Melissa Kathryn

Dr. Jockers Functional Nutrition
Advanced Nutrition & Lifestyle Strategies to Improve Lung Health

Dr. Jockers Functional Nutrition

Play Episode Listen Later Jun 16, 2022 57:31


Today's episode is proudly sponsored by Paleovalley Organic Supergreens, a delicious blend of 23 organic superfoods to energize your body! Paleovalley Organic Supergreens uses only the finest, most bioavailable superfoods helping your body absorb those valuable vitamins, minerals, antioxidants, and enzymes found in each delicious serving. Paleovalley Organic Supergreens is a certified organic, gut-friendly, and nutrient-rich drink you and your kids are sure to love! Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!    BIG NEWS! Dr. Jockers just released his BRAND NEW book on Fasting! It's called — Fasting Transformation: A Functional Guide To Burn Fat, Heal Your Body, And Transform Your Life With Intermittent And Extended Fasting. AND… we're so excited that it's now available on AMAZON! We'd love your support (and if you like the book) I know he'd appreciate a review too! Claim Your Copy Here    You don't need to wait for your lung to fail you before you start taking care of it. In any circumstance, especially when it comes to your health, prevention is always better than cure. In this interview by Dr. Rodger Murphee, Dr. Jockers talks about his book, Fasting Transformation, as a great strategy to improve lung health and an offensive approach to nutrition. He talks about the history of inflammation and the conditions that pushed inflammation out of control. He also talks about lifestyle strategies people who are suffering from lung issues will find highly beneficial and effective ways to restore lungs' health once exposed to oppressors like COVID.   “The lungs are key parts of the barrier system. They filter out infections and toxins that are coming in. If we are frequently getting ill, it could be a sign of the breakdown of the barrier system in the lungs.” -Dr. David Jockers   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   In This Episode:   - Discover the bad as well as the good side of inflammation, and the 2 core functions of inflammation essential for survival   - This is the issue we are currently dealing with when it comes to inflammation…   - Inflammazones, also known as inflammation amplifiers, need to tone down to get the body out of sugar-burning mode. Here's an effective way to do that…   - The foods we are eating could be the reason for all the lung issues we are dealing with   - Learn the powerful strategy to help drive away inflammation, especially for people who are overweight or have asthma and lung issues   - Recognize the major symptoms of lung issues   - Learn about the cytokine storm that people always referred to with COVID, and how to achieve balance in the immune system   - When COVID killed people, it wasn't the virus that killed them. find out who the real culprit is…   Resources: - Paleovalley Supergreens – Use Code JOCKERS for  15% off - The Fasting Transformation by Dr. David Jockers       Connect with Dr. Jockers:   - Instagram – https://www.instagram.com/drjockers/   - Facebook – https://www.facebook.com/DrDavidJockers   - YouTube – https://www.youtube.com/user/djockers   - Website – https://drjockers.com/   - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Dr. Jockers Functional Nutrition
Q & A on Mitochondria, SIBO, Low Ferritin, High Cortisol, and Joint Health!

Dr. Jockers Functional Nutrition

Play Episode Listen Later Jun 14, 2022 38:40


Today's episode is proudly sponsored by Paleovalley Organic Supergreens, a delicious blend of 23 organic superfoods to energize your body! Paleovalley Organic Supergreens uses only the finest, most bioavailable superfoods helping your body absorb those valuable vitamins, minerals, antioxidants, and enzymes found in each delicious serving. Paleovalley Organic Supergreens is a certified organic, gut-friendly, and nutrient-rich drink you and your kids are sure to love! Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!    BIG NEWS! Dr. Jockers just released his BRAND NEW book on Fasting! It's called — Fasting Transformation: A Functional Guide To Burn Fat, Heal Your Body, And Transform Your Life With Intermittent And Extended Fasting. AND… we're so excited that it's now available on AMAZON! We'd love your support (and if you like the book) I know he'd appreciate a review too! Claim Your Copy Here    In this Q&A episode with Dr. Jockers and Melissa Nohr, they answer a new set of questions related to health and wellness that are trending on the different social media platforms of Dr. Jockers Functional Nutrition. They offer relevant tips on how to keep the mitochondria healthy and thriving, and the kind of lifestyle better suited for a person suffering from SIBO. They also tackle issues around low ferritin and high cortisol and the natural remedies to support joint health.    “We usually go on the low fodmap diet but there's also other culprits that people with SIBO can be prone to have a reaction to.” -Dr. David Jockers    Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   In This Episode:   - Get to know the mitochondria better and the different ways to check if you have a healthy mitochondria   - This is the most well-studied diet to help individuals suffering from Small Intestinal Bacterial Overgrowth   - Discover the unexplored wonders of the ultimate elimination diet and the elemental/semi elemental diet and to whom these types of diets are recommended for   - Here's the kind of fasting recommended for people with low levels of ferritin and high cortisol   - Here's the kind of fasting recommended for people with low levels of ferritin and high cortisol   - Exercise is NOT always the best resort for everybody. Learn who can thrive with physical activities and the best way to start your exercise habit   - The best plant-based foods for joint health vary depending on the individual. But, this is the one thing that you must absolutely avoid…   Resources: - Paleovalley Supergreens – Use Code JOCKERS for  15% off - The Fasting Transformation by Dr. David Jockers - The Chronic Inflammation Summit is online and FREE from June 6-12, 2022   Connect with Melissa Nohr:   -Website -https://drjockers.lpages.co/nutrition-coaching-melissa/   Connect with Dr. Jockers:   - Instagram – https://www.instagram.com/drjockers/   - Facebook – https://www.facebook.com/DrDavidJockers   - YouTube – https://www.youtube.com/user/djockers   - Website – https://drjockers.com/   - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Law of Attraction Tribe Podcast
HEAL YOUR BODY NATURALLY: INTERVIEW SNIPPETS FROM THE INNER TRIBE WITH JOSETTE TKACIK, SANDY KRUSE, AND TARA MUNJEKOVICH

Law of Attraction Tribe Podcast

Play Episode Listen Later Jun 13, 2022 67:59


Today, I am sharing 3 inspiring stories of women who overcame all odds and healed themselves naturally. The power of the mind is truly incredible and these women break down what they did to overcome debilitating illnesses. Josette Tkacik is a Quantum Mystic/Teacher that naturally healed herself from RA. She is a top Zumba instructor, and the #1 author on DailyOm.com. Hear her journey on how she naturally healed her body becoming known as a medical miracle. Connect with Josette on Instagram @josettetkacik and check out her website HERE. Sandy Kruse is a Registered Holistic Nutritionist and host of the Sandy K Nutrition - Health & Lifestyle Queen. We discuss the mind-body connection, biohacks, aging well, and more. Connect with Sandy on Instagram @sandyknutrition. Tara Munjekovich is a member of the Inner Tribe. She shares her story of maintaining gratitude during a difficult time concerning her health. Her story is incredibly inspiring and reassuring. Follow Tara on Instagram @bluefirefly13.

Dr. Jockers Functional Nutrition
Top 7 Causes of Inflammation and Strategies to Heal with Dr. Justin Marchegiani

Dr. Jockers Functional Nutrition

Play Episode Listen Later Jun 9, 2022 33:41


Today's episode is proudly sponsored by Paleovalley Organic Supergreens, a delicious blend of 23 organic superfoods to energize your body! Paleovalley Organic Supergreens uses only the finest, most bioavailable superfoods helping your body absorb those valuable vitamins, minerals, antioxidants, and enzymes found in each delicious serving. Paleovalley Organic Supergreens is a certified organic, gut-friendly, and nutrient-rich drink you and your kids are sure to love! Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!    BIG NEWS! Dr. Jockers just released his BRAND NEW book on Fasting! It's called — Fasting Transformation: A Functional Guide To Burn Fat, Heal Your Body, And Transform Your Life With Intermittent And Extended Fasting. AND… we're so excited that it's now available on AMAZON! We'd love your support (and if you like the book) I know he'd appreciate a review too! Claim Your Copy Here  This episode is an interview of Dr. Jockers by Dr. Justin Marchegiani of Beyond Wellness Radio. They talk about the 7 causes of inflammation and the natural strategies we can do to prevent and heal chronic inflammation. They also discuss the different metabolic processes - anabolic versus catabolic - and how these two processes work hand-in-hand to help you achieve your fitness goals. Most importantly, they highlight the importance of getting to the root of inflammation to address it, once and for all, and eliminate at least half of the unnecessary sufferings in the world. “In our society today, inflammation is less so coming from physical injury and more so coming from injury in the gut.” -Dr. Justin Marchegiani   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   In This Episode:   - Define the boundary between acute inflammation and chronic inflammation and the factors that prevent the healing process from getting turned off   - Meet the major culprit and the ultimate root cause of chronic inflammation   - We were not meant to eat on the go! Realize why mindful eating is necessary not only to the mind but more so to the body   - Get yourself into this state to effectively pull high levels of sugar out of the cells without triggering a lot of insulin   - This is the reason why even when you're exercising, sleeping enough at night, and eating right, you still have a high level of inflammation   Resources: - Paleovalley Supergreens – Use Code JOCKERS for  15% off - The Fasting Transformation by Dr. David Jockers - The Chronic Inflammation Summit is online and FREE from June 6-12, 2022     Connect with Dr. Justin Marchegiani:   - Website – https://justinhealth.com/   - Facebook – https://www.facebook.com/JustInHealthWellnessClinic   - Podcast – https://itunes.apple.com/us/podcast/beyond-wellness-radio/id836857469?mt=2   - YouTube – http://www.youtube.com/subscription_center?add_user=justinhealth   - Instagram – https://www.instagram.com/justinhealth/?hl=en     Connect with Dr. Jockers:   - Instagram – https://www.instagram.com/drjockers/   - Facebook – https://www.facebook.com/DrDavidJockers   - YouTube – https://www.youtube.com/user/djockers   - Website – https://drjockers.com/

Elite Man Podcast
How To Combine Conventional And Alternative Medicine To Heal Your Body And Optimize Your Health – Dr. Gary Kaplan (Ep. 363)

Elite Man Podcast

Play Episode Listen Later Jun 8, 2022 59:45


Dr. Gary Kaplan, integrative medicine pioneer, board-certified family medicine and pain medicine doctor, and medical director of the Kaplan Center, joins our show in this special episode of the Elite Man Podcast! In today's episode Dr. Kaplan talks about his work combining conventional medicine with alternative therapies like high-dose vitamin therapy, acupuncture, exosomes, PRP, and much more. He talks about what he's doing to help people recover from long-haul covid using his unique, blended approach, and his vast array of tools that he uses to treat chronic disease in general. If you're wondering how to optimize your health using all facets of medicine, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • Long-haul covid and how to properly treat it • Those most at risk for developing complications from covid • Optimal vitamin D levels in the body and its importance • Supplements like COQ10, omega-3s, resveratrol, glutathione • IV vitamin therapy and why its superior to oral supplementation • NAD and why it's so important for mitochondrial function • Our differing views on Ivermectin and Dr. Fauci • The role of heavy metals in chronic disease • The powers of high dose vitamin C and its use in cancer treatment • The work of Linus Pauling and vitamin C • What exosomes are and how they may help the body heal • The power of stem cells and what we can do at the moment with them and what we may do in the future • Buying yourself time for the cure Check out Dr. Kaplan on: Website: https://kaplanclinic.com/ Facebook: https://www.facebook.com/KaplanCenterforIntegrativeMedicine Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin's new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now! *Check out our new uncensored platform American Freedom Tribe at AmericanFreedomTribe.com!

Dr. Jockers Functional Nutrition
DNA Based Nutrition & Lifestyle Strategies with Dr. Yael Joffe

Dr. Jockers Functional Nutrition

Play Episode Listen Later Jun 7, 2022 52:01


Today's episode is proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household.  Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!    BIG NEWS! Dr. Jockers just released his BRAND NEW book on Fasting! It's called — Fasting Transformation: A Functional Guide To Burn Fat, Heal Your Body, And Transform Your Life With Intermittent And Extended Fasting. AND… we're so excited that it's now available on AMAZON! We'd love your support (and if you like the book) I know he'd appreciate a review too! Claim Your Copy Here  Dr. Yael Joffe joins Dr. Jockers in this new episode to talk about one of the hottest topics today -  genetics. Dr. Joffe is a world expert when it comes to genetics. If you want to understand how our genes are impacting our food choices, habits, lifestyles, and even mindsets,  she has simple, easy-to-understand facts to help you with the insights you need. She explains how a single letter can make a huge difference in the composition of your genes which then leads to a variance in your choices and how your body reacts differently to certain environmental conditions.  “The spelling changes in our DNA determine how we're different from each other, how we respond to the food we eat, how we respond to trauma, stress, and everything happening around us.” -Dr. Yael Joffe   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   In This Episode:   - Understand the difference between nutrigenetics and nutrigenomics - This gene is responsible  for everything that is happening inside our bodies   - Learn about polymorphism and how a single spelling change affects the genetic variance of individuals   - Find out why “mutation” is a horrible word and what we should be calling it instead   -  2033 is the year when a big dream about genetics did not come to fruition, and here's the reason why it didn't…   - This is how every decision we make every single day is causing our genes to switch on and off   - Understand how our genetic variances are impacting our choices from the types of exercise we do to the foods we eat and how we lose or gain weight   Resources: - Paleovalley Beef Sticks – Use Code JOCKERS for 15% off - The Fasting Transformation by Dr. David Jockers - The Power of Genetics by Dr. Yael Joffe - Get Your Own 3x4 Test - https://www.3x4genetics.com/patient-landing/ Connect with Dr. Yael Joffe:   - Website – http://3x4genetics.com/   - Facebook – https://www.facebook.com/3X4Genetics/   - 3x4 Practitioners Network – https://www.3x4genetics.com/for-practitioners/   - 3x4 for Patients – https://www.3x4genetics.com/for-patients/   - Instagram – https://www.instagram.com/accounts/login/?next=/3x4genetics/     Connect with Dr. Jockers:   - Instagram – https://www.instagram.com/drjockers/   - Facebook – https://www.facebook.com/DrDavidJockers   - YouTube – https://www.youtube.com/user/djockers   - Website – https://drjockers.com/

The Jillian Michaels Show
Heal Your Body, with Tony Robbins

The Jillian Michaels Show

Play Episode Listen Later May 16, 2022 60:03 Very Popular


This week, Tony Robbins joins Jillian to change lives with cutting edge research on how to heal injuries and eliminate chronic pain permanently. From the newest lasers to the future of stem cell therapy, you'll learn about the state of the art technology used to heal the world's peak performers and get the latest scientific solutions to fight the effects of aging, extend your lifespan, and so much more! Guest Links:Life Force: Links to Purchase HereInstagram: @tonyrobbinsTwitter: @TonyRobbinsFor 25% off The Fitness App by Jillian Michaels, go to www.thefitnessapp.com/podcastdealFollow us on Instagram @JillianMichaels and @MartiniCindyJillian Michaels Community: https://www.facebook.com/groups/1880466198675549Email your questions to JillianPodcast@gmail.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.