Promotes a healthy night sleep

A psalm of God's direction for his people. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Season two of the Relaxation Mental Spa! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Time to serve. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Y’all --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Listen --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Resting --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Seeking a higher power for rest --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Sleep tight --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

To help primate a good night sleep. Just like 8 glasses of water a day,our bodies require 8 hours of calm and relaxing sleep. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app