Podcasts about evenings

It could be said that Cecil Rhodes quest for hegemony over the diamond industry of South Africa was quickened by rumours of significant gold discoveries in the Transvaal. Others say not, because no-one was aware in these heady days of just how valuable the Motherlode of Main Reef was to become. First a quick note. The easiest way to picture Kimberley in 1886–87 is not as a collection of neatly separated modern mining companies, each with its own mine. It was more like a gigantic underground chessboard, where the four great diamond mines around Kimberley—De Beers, Kimberley, Dutoitspan and Bultfontein—had originally been divided into hundreds of individual claims. A claim was essentially a small piece of ground, and in the early days an individual digger or small partnership could own one or several of them. As the workings became deeper and more dangerous, those little claims were progressively bundled together into larger holdings and companies. By the mid-1880s, therefore, you had companies that owned groups of claims inside a particular mine, while the word "mine" referred to the entire diamond-bearing pipe or working area. So, if you were standing in Kimberley in 1886 and somebody said, "I'm working in the Kimberley Mine," that did not necessarily mean he worked for a company called Kimberley Mine. He might have worked for Kimberley Central, or the French Company, or Standard, or one of the smaller interests that still held claims there. The mine was the physical hole in the ground; the companies were the owners of pieces of that hole. In 1886–87 the whole industry was therefore in the middle of a gigantic transition from hundreds of little claim-holders hacking away independently at the diamond-bearing ground, toward a handful of enormous corporations controlling entire mines. Underground mining was replacing the enormous open pits because the old workings were becoming dangerously deep; companies were sinking shafts and driving tunnels down into the pipes. At the same time, Cecil John Rhodes and Barney Barnato were consolidating ownership above ground. By 1886 Rhodes wasn't powerful enough to overcome other significant owners in Kimberley, although most of the other entrepreneurs believed amalgamation was good for diamonds — no-one wanted to be dominated by Rhodes — or each other. And Rhodes was seeking domination. While the majority of those in Kimberley scrabbled and scratched, the magnates were high on the hog. They frequented the Kimberley Club, launched by 74 well-heeled citizens who pledged 100 pounds each, a double storey structure that impressed as it rose from the flat Griqualand surrounds. Evenings were full of dinners and dances, black tie and evening dress abounded, awash in the blaze of the new electric lights, the first in South Africa, which twinkled inside the homes of the rich, and splashed along the streets. Men and women mingled, thronged and thrusted, the tuxedo dressed elites sat in their plush chairs in the Kimberly club, pressing the electric bells to call waiters who slid effortlessly across the plush velvet pile and Turkish carpets. Most evenings sitting side by side in the lounge were Cecil John Rhodes and his friend and co-shareholder Alfred Beit, sipping on their favourite tipple which was black velvet, a mixture of champaign and stout beer. Suitably fortified, they would dance, but let me hasten to add, not together, Rhodes with the plainest girl apparently while Beit, who was a short man, often sought out the tallest women. A weird vaudeville show and watched by a few sober enough to register irony. Alfred Beit was the key to what happened next because he had already drawn the attention of one of the most powerful capitalists in the world — Nathanial Natty Rothschild of Rothschild's bank in London. Beit wrote a letter of introduction for Rhodes, who sailed off to England where he met Natty Rothschild. The first meeting didn't start well. Rothschild was frosty.

Especially if it breaks down!   Joanie Summers- This Heart of Mine Suzanna Ross Parlez Moi De Lui Dick Hyman- I Wish You Love Marty Paich- The New Soft Shoe Barney Kessell-Embraceable You The Crawdaddy-Clean Caper The Martini Kings -Desafinado Chet Baker- Time After Time Solataire Miles - Darn that Dream Nat Cole- Lost April Doris Day-I Have Dreamed Melanchrino Strings-You Stepped out of a Dream  Roger Williams-Riviera Concerto Perry Beekman-Spring Is Here Denis Solee-Body and Soul

Hands up who works for one ?    Bill Evans-All of You Neal Hefti- Legs George Shearing-Have A Heart Doug Macdonald- Star Eyes Richard Maegraith-Whisper Denis Solee-Body and Soul Anita Kerr- Days Of Wine And Roses Melanchrino Strings-Stardust Monica Zetterlund-Some Other Time Miki Yamanaka- Eyes Joanie Summers- This Heart of Mine

You work all day. What you do is important…and more important, it's what pays for your whole life. But what happens when you get home?

Behold it's glory   Terry Snyder -Theme From  Blossom Dearie-Manhatten Monica Zetterlund-Some Other Time Oscar Moore Trio -Come in Out Of The Rain John Buzan Trio Ill Wind Jackie Gleason -I Can't Get Started David Rose -Like Young Stan Getz-Moonlight In Vermont Oscar Peterson Dreamsville Stan Levy Quintet-What Can I Say June Christy- Lonely House Brent Laidler-Keep Me In Mind Virginia Scheneck-Being Me Jackie Gleason-Hey There Lonely Girl

not pictures, I mean closing them  Adam Smalle -Blues To Yous Bill Evans -Time Remembered Cal Trader-Cool Cocktail Inn -Stella By Starlight Jackie Gleason It's Alright By Me David Carbonara -Betty Walks Alone Les Baxter Luna Rhapsody Al Anthony -Ebb Tide Mary Stallings- Slow Hot Wind Warne Marsh-Autumn In New York Sunday in New York Gerry Mulligan-Body And Soul Janet Seidel- I Got Lost In His Arms James Spencer-Midnight Melancholy Astrud Gilberto-Misty

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Let Me tell you why I hate it   Honolulu Transport-Marvelous Andy Pratt -Patricia Towner Galaher-Simone Moricone90-Lounge Music Rob Dixon-Caravan George Shearing-Sophisticated Lady Roger Williams-This Guys In Love With You Robert Drasnin-Kahula Mist Paul Weston-When It's Sleepy Time DownTown Edward Simon-Monks Mood John Eric Booth-Girl Talk Ellen La Fern -So Nice Johnny Costa- Just One Of Those Things

Who is the Heppest Cat in Town   Steve Slagle-Reflections Jeremy Pelt - Be the Light Verve Jazz Ensemble- Midnight In The Air Laura Ainsworth-Goldfinger Buselli/Wallarab Jazz Orche Davenport Blues Gaea Schell-Luna Plateada Monica Mancini- Moment To Moment Andy Pratt Trio-Soon The Rob Dixon Quintet-The Very Thought Of You Cliff Korman- Ternura

Here is a story about a surprise knock Bill Evans - Detour Ahead Frank Sinatra - Stars Fell On Alabama Hank Garland - Blame It On My Youth James Spencer-Here's That Rainy Day Mel Tormé - I Know Your Heart Nat King Cole - I Know That You Know Tony Bennett - Just Friends Gene Howard - The Man I Love Patricia Scott - You Leave Me Breathless  Roger Williams - Some Enchanted Evening Sue Evans - Did You Mean It Andy Sheppard Quartet - Thirteen Jackie Gleason-A Little Kiss Nicolas Masson Quartet -Gagarine. Richard Lennox - It Had To Be You

Most of us spend more time getting ready for school than getting ready for the season we're about to live together. Sometimes one small, intentional change in an ordinary evening can quietly change the culture of a family.

Zero sense of direction, I would get lost in a paper bag, but hey that's my endearing quality   Billy Lester Trio - Out Of Nowhere Sarah Vaughan - Misty (Live At The Garden, Copenhagen, 1963) Ray Brown Trio - Everything I Love Marcus McLaurine - Ballad For Sandy Hook One Cocktails - Whoopsy Daisy Out Of Abingdon - What Kind Of Life Mel Tormé - Stardust Master Sounds - I've Never Been Before / Don't Blame Me Kenny Burrell - Low Life Chet Baker And Gerry Mulligan - My Funny Valentine Bill Evans - What Is There To Say Astrud Gilberto With Stanley Turrentine - Wanting Things

If you want to join our upcoming workshop and 7-day money manifestation challenge for women in business, make sure to sign up ⁠⁠⁠⁠here⁠⁠⁠⁠.In today's episode we are joined by the inspiring entrepreneur and founder of Etui Collection - Cia Öberg.As the founder of a successful company creating premium corporate gifts, Cia shares what helped her get there. From practical mindset shifts to powerful lessons and the tools that have helped her grow both personally and professionally. She has also been part of our coaching program Business & Dreams Academy, where she experienced firsthand how the inner journey can transform not only your mindset but also the way you build your business and your life. During BDA, she grew her company's revenue by 30% to more than EUR 1.8 million. And last year, revenue reached an impressive EUR 2.2 million. And the most inspiring thing is that she achieved these results not by working harder. In fact, it was the exact opposite. Cia went from working weekends and late nights before BDA to having more freedom and now working in a sustainable way. Cia opens up in this episode about her previous struggles with setting goals, how BDA helped her create a clearer and smoother path toward the life and business she wanted and why success doesn't have to come through constant hustle.We explore how changing your beliefs changes your results, why persistence is one of the most underrated keys to success and how the story you tell yourself shapes every decision you make. We also discuss whether mindset work is something you should continue even after achieving your biggest goals.This episode is about becoming the person who can hold your biggest dreams and why that inner transformation is essential to achieving your goals.If you'd like to hear even more from Cia, she'll also be joining us as one of the speakers at this year's Business & Dreams Summit.You can connect with Cia through her LinkedIn: ⁠linkedin.com/in/ciaoberg⁠ or visit Etui Collections website to learn more about her work: ⁠Etui Collection - Hem⁠And if you want to secure a spot at the Summit where Cia will be a panelist, this is your chance. We'd love to see you there!⁠Business & Dreams Summit — Business & Dreams⁠If you want to join our upcoming workshop and 7-day money manifestation challenge for women in business, make sure to sign up ⁠⁠⁠⁠here⁠⁠⁠⁠.Thank you for listening!

From overthinking to a deep, grounded calm, this soothing bedtime meditation is designed to support you even on your "bad" days. You'll be gently guided to soften your body, calm your nervous system, and shift from rumination into anchored presence so you can drift toward rest. We begin by arriving in the present moment, acknowledging how you truly feel, and inviting in kindness instead of self‑criticism. From there, you're guided through grounding breath, gentle visualizations, body awareness, and empowering affirmations to help you remember that you can begin again from right here, right now. This practice is ideal for: - Nights when your mind is racing and you can't switch off - Evenings after a hard or emotionally full day - Times when you feel stuck in old stories or self‑doubt - An ongoing bedtime ritual for nervous system regulation and emotional reset Inside this meditation you'll experience: - Calming breath and grounding imagery - Gentle nervous system soothing and emotional validation - A relaxing body scan to ease tension from head to toe - Supportive, empowering affirmations for self‑trust and resilience - Space to release the day and rest in "good enough" rather than perfection You are welcome exactly as you are here. There is nothing you need to fix to deserve rest. May this meditation be a soft place to land, especially on the nights that feel messy, loud, or "too much." If this supports you, it means a lot if you: - Like the video - Subscribe for more gentle meditations and nervous system support - Share it with someone who may be feeling overwhelmed tonight With warmth, Lauren About Lauren Ostrowski Fenton Lauren Ostrowski Fenton is a meditation teacher, yoga instructor, counselor, and Positive Behaviour Support Practitioner based in South Australia. She holds: - An Honours degree in Anthropology - A Master's degree in Counselling - And has begun a second Master's degree in Disability Leadership(Developmental Educator), with the aim of working as a developmental educator Lauren blends her academic background in anthropology, counselling, and disability leadership with lived experience and years of teaching meditation. Her work focuses on nervous system regulation, grief, resilience, and self-compassion, offering practical, trauma-aware support for everyday life. Support Lauren's Work & Listen Elsewhere If this meditation supports you and you'd like to say thank you, you're warmly invited (only if you're able and it feels right) to support Lauren's work: - One-off donations via PayPal You can make a one-off contribution here: http://paypal.me/Laurenostrowski - Patreon – ongoing support & extra content Support Lauren's work and access additional practices and updates: https://www.patreon.com/cw/laurenostrowskifenton - Insight Timer – listen to more of Lauren's meditations https://insig.ht/DqxPBTt624b Your listening, your presence, and any form of support—financial or otherwise—are deeply appreciated. Original vocals and video by Lauren Ostrowski Fenton copyright © 2026 #overthinking #bedtimemeditation #sleepmeditation #anxietysupport #nervoussystemregulation #calmyourmind #guidedmeditation #selfcompassion #mentalhealth #insomniarelief #relaxation #mindfulness #stressrelief #healingjourney #laurenostrowskifenton

West Auckland cook Leo Vujcich has found himself overwhelmed with customers after asking: "What if you never had to cook dinner again?" For $190 a fortnight, his in-home cookery business, The Prep Chef, cooks 14 nights' worth of meals, helping families reclaim a couple of hours each night. Leo Vujcich spoke to Corin Dann.

A quiet fire can do something a screen never will: it can hold your attention without taking anything from you. I'm at the cabin at the end of the day, the work is done, the stove is fading, and Callie is asleep on the cool floor. Instead of trying to fill the evening with one more task or one more scroll, I sit down and let the hour be empty on purpose.That empty hour sounds small, but it changes everything. When the night finally gets dark and there's nothing left to do, my mind starts to soften. Worries loosen their grip. Thoughts come and go without a chase. I talk about how rare it is to find time with no obligations, why we've been trained to fear “wasted” time, and how a slow evening becomes the place where the day gets digested and you come back to yourself. If you care about mindfulness, slow living, self-reliance, cabin life, and a real digital detox, this fireside reflection lands right at the center of it.I also share the hard-earned lesson that contentment isn't getting more. It's noticing what's already here: the sound of a settling log, the warmth pushing back winter at the windows, the small circle of light in a world that's truly black outside. When you make room for that, peace stops feeling like something you have to chase.If you've been craving calm, take this hour with me, then go make one of your own. Subscribe, share this with a friend who needs a slower night, and leave a review so more people can find the cabin.Support the showMy Self Reliance YouTube Channel- https://youtube.com/@MySelfReliance?si=d4js0zGc5ogYvDtOShawn James Youtube Channel - https://www.youtube.com/channel/UC5L_M7BF5iait4FzEbwKCAgMerchandise  - https://teespring.com/stores/my-self-reliance

If the long golden evenings of summer make you feel a heavy sense of guilt—like you should be out doing something productive with all that beautiful light—and instead you just feel restless and unable to settle in, this session was built exactly for you. In tonight's episode of Calming Anxiety, clinical hypnotherapist and former frontline paramedic Martin helps you transition from a busy day into a peaceful evening. Using the slipping light of a late summer sunset, this practice leverages the concept of neuroception to retrain your nervous system to actively notice safety instead of constantly scanning for what's next. Through a science-backed 4-2-6 breathing technique and a beautifully visual journey into the "glimmers" of twilight, you'll give your mind and body ultimate permission to slow down, shed the day's negativity, and rest. Whether you are struggling with late-day restlessness or summer seasonal anxiety, let this 10-minute guided meditation ground you. Take a moment to simply be in the light rather than trying to use it. New to the podcast? Hit Follow now so tomorrow's evidence-based session finds you automatically. If this evening's reflection brought you peace, please share it wherever you can to keep our independent channel going! ⏱️ Time Chapters00:00 – Cold Intro & Channel Welcome Meet your host, Martin (Clinical Hypnotherapist and former Paramedic), as we address late-day restlessness and introduce the concept of "glimmers." 01:06 – 4-2-6 Extended Out-Breath Breathing Exercise Settle the body and shift the nervous system away from stress scanning and directly into a calm, parasympathetic state. 02:33 – Late Summer Sunset Visualization Immerse yourself in the warm, honey-colored light and soft auditory cues of a fading summer evening to trigger deep somatic safety. 04:41 – Glimmer Affirmations & Natural Trance State Softly whispered, intentional reminders to help you let the light linger, release the rush, and anchor safety into your thoughts. 07:44 – 3 Daily Caring Tips for Mindful Evenings Practical lifestyle habits to help you consciously register the golden hour, ease productivity guilt, and strengthen your positive neural pathways. 09:10 – Outro, Anchor Course CTA, & Community Ask Gently return to the room with a reminder to protect your mental health, check out the Anchored daily meditation tool, and share this episode.

It's the final lap of Matt's big trip as we hear about the lower wait times while they "rested" at the resort, action-packed evenings in the parks, meeting neighbors and one final splash (actually many) on Tiana's.

Let me tell you about a man who had an argument with the biggest boss in the universe   Gerard Masters Trio- The Fall of Lucifer  Bill Evans- Alice in Wonderland  Dan Cray Trio- Moon River  DJ Bonebrake- High Low  Gaea Schell-Luna Plateada  James Spencer- It Only Happens When I Dance With You  Miles Davis- Flamenco Sketches  Stanley Turrentine-Blue Riff  The Mastersounds- I've Never Been in Love Before _ Don't Blame Me

Struggle to switch off in the evenings, at weekends or for a holiday? As business owners, it can often feel hard to put boundaries in place which prevent work from spilling into all of our free time (and headspace).  In today's episode, I'm sharing the exact steps I've taken to finally get my evenings and weekends back. I've found it hard at times to figure out who Alice Benham is, away from Alice Benham Limited, so I hope sharing some of these practices helps you to navigate your own.   What did you think of today's episode? Let me know in the comments and feel free to let me know if there's anything else you'd want to hear me share! _____ Connect with me - Instagram | Website | LinkedIn | Weekly Emails

Does a heavy feeling of dread start to build in your chest every single Sunday evening? You are not alone. In this deeply supportive 10-minute session, clinical hypnotherapist and former frontline paramedic Martin Hewlett breaks down the science behind the "Sunday Scaries"—a process known as anticipatory threat processing. Your intelligent brain is simply scanning the near future to protect you from upcoming workplace stressors, unanswered emails, and the week's demands. However, your nervous system cannot tell the difference between a real threat and an imagined one. Using the highly effective 4-2-6 breathing technique (inhale for 4, pause for 2, and a long, slow exhale for 6), you will learn how to deactivate flight-or-fight mode instantly. By extending your out-breath, you send a clear message of safety to your body, reclaiming Sunday night for the deep rest you deserve. Perfect for anyone struggling with work anxiety, weekend burnout, or sleeplessness, this guided practice brings you right back into the present moment where you are safe. ⏱️ Episode Chapters00:00 – Understanding the Low Hum of Sunday Evening Anxiety 01:11 – Getting Comfortable & Preparing to Release Tension 01:26 – The Science of Anticipatory Threat Processing & The Nervous System 02:38 – Breathwork Practice: The 4-2-6 Box Breathing Routine 04:05 – Grounding Exercise: Shifting from Future Dread to Present Safety 04:46 – Subconscious Hypnotherapy: Stepping Out of the Anticipation Loop 08:01 – 3 Daily Caring Tips to Beat the Sunday Scaries 09:33 – Awakening: Gently Returning Awareness to Your Room 09:50 – Outro: Share the Calm & Supporting the Anchored App

Got a problem, let me solve it for you. Disclaimer- All Care No Responsibility. Lionel Hampton-The Nearness Of You Peter Nero-Are My Dreams Real Percy Faith -Out Of This World Mantovani- As Time Goes By Three Suns -Fly Me To The Moon Three Suns- There Goes My Heart Carlini-World Of Strings Walter Wanderly -Red Roses For A Blue Lady Ethel Ennis-My Foolish Heart James Spencer-Mallorca Chris Connnor -Lush Life Monica Mancini-Moment To Moment Lea Delaria-Cool Martin Denny-Laura Stan Getz and Lionel Hampton-Louise Sarah Mckenzie-In The Name Of Love

Evenings can feel like a tipping point: one moment your day is going fine, and the next thing 8pm hits and you're reaching for the Goldfish crackers. It's easy to blame the evening for snacks appearing or workouts getting skipped, but what if the real issue has been building all day?    In this episode, I explain why the problem usually isn't your evenings at all. Instead, evenings are just the point where you notice that your mental, emotional, and physical capacity has been quietly draining throughout the day. I break down how decision fatigue, constant problem-solving, and caring for others add up, and how to recognize the real source of those late-day challenges. You'll discover strategies to stop blaming willpower, how to intervene before fatigue hits, and practical ways to structure your day to set your evenings up for success.      Get full show notes, transcript, and more information here: https://carriehollandmd.com/212       Follow me on Facebook and Instagram: https://www.facebook.com/carriehollandmd https://www.instagram.com/carriehollandmd/

Not talking about sofas baby!   Bill Evans Waltz For Debbie Chet Baker-What A Difference A Day Makes Beegie Adair -In The Wee Small Hours of the morning Beegie Adair All The Way Allen Smith Quartet -Alone Together Gene Gaffer Trio-Blues For Alice Peter Paulson Trio -Time Remembered Richard Maltby-Hello Young Lovers Zoot Sims-How Deep Is The Ocean Martial Solal-Round Midnight Kenyon Hopkins-Warm City Diana Krall-The Look Of Love Coltrane -Too Young to Go Steady Peggy Lee-My Silent Love James Spencer-Tenderly

■■■■■■■■■■■■■■■■■■■■■■■■■■■■■ 5月16日で《ピアノ万葉集》は完結しました ■■■■■■■■■■■■■■■■■■■■■■■■■■■■■《ピアノ万葉集》プロジェクトは2026年5月16日に完結しました。でもここは大事な場所なので、前に創った《ピアノ万葉集》の曲をお届けします。ただ、すみませんが、前に流した曲ですので重複しています。=================================================to ancient e..

Encore registration - "Piano Ten Thousand Leaves" was completed on May 16, 2026. And as a post-completion activity, I hope to deliver it to people 1000 years from now. And so, I have begun "Piano Ten Thousand Leaves - beyond completion -- The Millennium Forest --". I will not be creating any new songs, but I will select one song from the 4536 songs I previously created and re-register it here. ===================================================== 《ピアノ万葉集》は2026年5月16日に完結しました。 そして完結後の活動として、1000年後の皆様に届けたいと考えています。 そして、《ピアノ万葉集》完結世界 -- 深森千年紀 -- を始めています。 そして新しい曲は創りませんが、前に創っている4536曲の中から１曲を選んでここで再登録させて頂きます。 =========================== The Complete Works of Piano Ten Thousand Leaves Vol.3-2 =========================== #spotify: https://open.spotify.com/intl-ja/album/3Vm796tVBoyWIEp1mLOpD6?si=XAl79oycSLew593UEF2VkQ #AppleMusic: https://music.apple.com/us/album/the-complete-works-of-piano-ten-thousand-leaves-vol-3-2/6787596397 #amazonmusic https://amazon.co.jp/music/player/albums/B0H7PGFDNP?marketplaceId=A1VC38T7YXB528&musicTerritory=JP&ref=dm_sh_TvnOaWB0wpvmYJqquVwEz0Do6 ＃YoutubeMusic: https://music.youtube.com/playlist?list=OLAK5uy_nwzdnA7O232R4vuv1c1duYeQAx9i9Rtak&si=5ojmgsW5cxlv0h_h #LineMusic https://lin.ee/5SED98v #AWA https://s.awa.fm/album/17c47b59557f20fb0620?t=1783245626 --- All Music Streaming Services: 全曲視聴可能なのが嬉しいですね… https://linkco.re/rqBErhU1 =========================== The Complete Works of Piano Ten Thousand Leaves Vol.3-1 =========================== VOLUME3-1 just released! Gentleness, carried on 4,536 leaves of sound. #spotify: https://open.spotify.com/intl-ja/album/5aSDLOUFLgmoK0Nu5uYvxK?si=FxFC1shbTNmcVsbGuZzufw #AppleMusic:  #amazonmusic https://amazon.co.jp/music/player/albums/B0H6VDD1KC?marketplaceId=A1VC38T7YXB528&musicTerritory=JP&ref=dm_sh_Ke44Vvf27v9Scn17Q3GlghCkH ＃YoutubeMusic: https://music.youtube.com/playlist?list=OLAK5uy_keXkSwBS2JvaxE-tEwAuXmIOe4CzSijgY&si=tJYfAwa-8cQ8sUyh #LineMusic https://lin.ee/pOzyULD #AWA https://s.awa.fm/album/95f94c20e913e538ed09?t=1782684025 --- All Music Streaming Services: 全曲視聴可能なのが嬉しいですね… https://linkco.re/AAZ0NrcQ

Groove Mania - Episode 1 Show: Groove Mania Artist: Rheinbass Guest: Redhead Queen Air Date: 8 July 2026 Genre: Techno / Tech House

Have you had a high one recently? I think the company is sure there is a small country living in the Penthouse. Miles Davis - When Lights Are Low Andy Sheppard Quartet - And A Day James Morrison - Deep Purple Sally Street - Teach Me Tonight Billy Lester Trio - Out Of Nowhere Frank Sinatra - They Thought Of You Richard Lennox - Waterfront The Martini Kings - Poincianna Calvin Keys - Can't Get Started Ft Elmer Gibson Art Pepper - You'd Be So Nice To Come Home To Victor Young - When I Fall In Love Janet Seidel - Baltimore Oriole Jackie Gleason - Love Theme From Romeo And Juliet

Why ruminating after hours is unpaid overtime — plus, how to handle bad bosses, beat the Sunday scaries, and actually recharge. Dr. Guy Winch is an internationally renowned psychologist and bestselling author who advocates for integrating the science of emotional health into our daily lives. His 3 TED Talks have garnered over 35 million views and his science based self-help books have been translated into 30 languages. His newest book is: Mind Over Grind: How to Break Free When Work Hijacks Your Life. In this episode we talk about: Why work stress is at an all-time high — and what the pandemic permanently broke How to tell the difference between regular stress and full-blown burnout Why ruminating about a bad day at the office is unpaid overtime — and how to stop Techniques for coaching yourself through hard moments without lying to yourself How to actually recover after work — and why collapsing on the couch isn't the same as recharging How to set limits with a difficult boss without torching the relationship A practical tool for mapping the real stress in your job  What to do with the Sunday scaries — and one scheduling trick that actually works How chronic work stress quietly erodes your ethics over time   Get the 10% with Dan Harris app here Sign up for Dan's free newsletter here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel Additional Resources:  Dear Therapists Join Dan, Sebene Selassie, and Jeff Warren for Meditation Party, a 3-day immersive retreat at the Omega Institute in Rhinebeck, NY, October 16–18. Grab your in-person spot here, or sign up to livestream here! This episode is sponsored by:  BetterHelp — Online therapy, matched to your needs. Get 10% off your first month at https://www.betterhelp.com/happier Northwest Registered Agent — LLC formation, registered agent service, and free business resources at https://www.northwestregisteredagent.com/Happierfree To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris

The world looks a lot different to 25 years ago Janet Seidel- Windmills of Your Mind Hiromi-Uncertainty Nicholas Masson-Almost Forty Orchestra Superstring- Haru Bill Charlap- All Across the City Jonny Greenwood- Spencer Dianne Schuur- When October Goes Vibes On Velvet- Ink Mysterioso  Daniel Pemberton-Restaurant Undercover Beegie Adair- I Get Along Without You Very Well The Martini Kings - Taboo Jeremy Pelt - I Love Music James Spencer- Street Of Dreams

Things can start in many different ways.   Lucky Duckies- The Way You Look Tonight  Nat King Cole -George Shearing- A Beautiful Friendship Octobop - Blue Mist Acca Daiquiris Witchcraft Chet Baker Moon Love Jackie Gleason -Dinah Carol Fredette-You'd Better Go Know Beegie Adair-In The Wee Small Hours Allen Smith Quartet -It Could Happen To You Nat King Cole-Your Looking At Me Martin Denny-Martinique Piero Piccioni - The Rendezvous Jim Buening - Praire Calling Oscar Peterson-In The Still Of The Night Art Pepper-Deep Purple Rene Bloch-Harlem Nocturne

Language Professor Roly Sussex and 612-ABC Brisbane gardening expert Clare Bickle discuss the love language that is plants and gardening.  

Sometimes you just have to let go Lyn Stanley -More Than You Know Stacey Kent-No Moon At Al Warren Baker-Harlem Nocturne Julie Lyin Quintet-Love For Sale Martini Heaven -Tangonova David Carbonara-Nearing The End George Shearing -September In The Rain Linda Lawson -Where Flamingos Fly Sarah McKenzie-Paris In The Rain Bill Evans-Come Rain Or Come Shine Jacques Lousier Trio -Satie Gnossienne Allen Smith Quartet-Fredie The Freeloader Richard Maltby -Let's Fall In Love Jackie Gleason-Dark is The Night Kenyon Hopkins -Cool Village Network Music Ensemble-Comfy Chair James Spencer-Crush On you

As the evenings stay lighter for longer, it can sometimes feel harder to settle into rest. In this mini meditation, Karissa helps you create a sense of evening from within, working with your body's natural rhythms rather than fighting them. A few calming minutes to slow down, unwind, and prepare for sleep - even when the sun hasn't quite set yet. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. Upgrade via our show page on Apple, or via this link for all other players ➡️ https://sleepwave.supercast.com/ Love the Sleep Wave Podcast? Please hit follow & leave a review ⭐️ How are we doing with Sleep Wave? Click here to let us know

Lets chat about the good things in life. www.cocktailnation.net Nat King Cole-Lush Life Ray Anthony- September Song Reg Owen-Oh You Beautiful Girl 101 Strings Orchestra-A Man And A Woman Cal Trader-Cool Beegie Adair-Dancing On The Ceiling Bill Evans -Luck Be A Lady Billy May-Girl Talk Janet Seidel-My Gentleman Friend Cocktail Inn-The  Way You Look Tonight Aaron Diehl-Le Tombeau de couprin Barney Mccall -Mysteriss Bobby Troup-Moonlight In Vermont Peter Paulson-Third Time

My favourite place is reclining in my Eames chair with a book Robert Irving -Octobre Antonio Carlos Jobim-Favela George shearing-If I Should Lose You Henri Mancini- Blue Satin Les Baxter -A Taste Of Honey Michelle Lordi-I Fall In Love To Easy Diana Krall-Dream Garry Peacock-When I Fall In Love Kurt Rosenwinkel- You Go To My Head Angelo Badalamenti-Freshly Squeezed Frank Bennett-Love Carefully Larry Gelb-The Love Song Of Ian Ops Jane Hutton-Day By Day Oscar Peterson-Nice Work If You Can Get It Les Baxter-Pool Of Love

Episode OverviewIn this Central PA Fishing Report from The Articulate Fly, host Marvin Cash checks in with George Costa, manager at TCO Fly Shop in State College, Pennsylvania, for a timely early-summer conditions and hatch update. The season is at a pivotal transition: the dominant spring hatches are winding down, the summer hatch calendar is coming online and terrestrial season is officially starting — all critical intelligence for anglers planning Central PA trout outings over the weeks ahead.Costa delivers a full-picture conditions read. Water levels are running a touch below seasonal average, with recent rain bringing some temporary color and a slight rise. Temperatures have been stable but are beginning to creep into the mid-60s°F on brighter, hotter days, which makes temperature-checking a new essential habit for summer outing planning. The hatch situation is in transition: sulphurs are still producing but require evening commitment on sunny days, while Cahills, Isos, summer quills, caddis, size 16 Cornutas and scattered stoneflies fill out the summer hatch calendar. Cloudier days give anglers an earlier dry fly window, while bright days push the best action to last light. On the nymph front, the prescription shifts to smaller, more precise patterns — perdigons and small Walt's worms — as larger attractor-nymph approaches give way to a tighter subsurface game. Crucially, Costa signals that the greenie weenie hatch (inchworm fall) is officially underway, making this the moment to add inch worms, ants and beetles to the summer dry fly box. Shop news includes a topwater smallmouth tying class with Caleb Rebarchak at the State College location, the All Fins In tournament benefiting Clearwater Conservancy and a fly fishing festival at TCO's Boiling Springs shop in August.Key TakeawaysWhy the greenie weenie (inchworm fall) marks the start of terrestrial season in Central PA and why inch worms, ants and beetles should be in your box from here forward.How to shift your nymph game as the major spring hatches wrap up — smaller, more precise patterns like perdigons and Walt's worms become the go-to subsurface approach.When to start actively monitoring water temperatures as summer heats up, particularly on bright, sunny days when temps begin pushing into the mid-60s°F range.Why evenings are your best window for dry fly fishing on Central PA trout water as summer sets in, with cloudier days pushing hatch activity earlier in the day.How to approach the variable nature of summer hatches in Central PA, where a strong emergence one evening can be followed by minimal activity the next — making patience and water-reading essential.Techniques & Gear CoveredThe episode centers on the tactical adjustments required as Central PA enters its early-summer transition. With the major spring hatches largely behind them, George Costa recommends downsizing nymph presentations to smaller, more precise patterns — specifically perdigons and small Walt's worms — as fish dial in to the subtler subsurface fare that characterizes this period. On the dry fly front, the priority shifts to evening sessions targeting sulphurs, Cahills and Isos, with summer quills, caddis, size 16 Cornutas and scattered stoneflies filling out the hatch calendar for those willing to stay on the water late. Terrestrials take center stage starting now, with Costa specifically calling out the greenie weenie as the signal that the inchworm fall has begun, while also recommending ants and beetles as essential additions to the summer dry fly box as conditions warm into the heart of the terrestrial season.Locations & SpeciesCentral PA's limestone stream corridor around State College is the setting for this report, with TCO Fly Shop's State College location serving as the operational center for George Costa's conditions read. While no specific stream names are mentioned in this episode, the conditions, hatches and tactical advice apply broadly to the region's wild trout fisheries — the spring creeks and limestone runs that draw anglers from across the mid-Atlantic for their hatch diversity and technical dry fly fishing. The key seasonal context is the early-summer transition: water temperatures are beginning to creep toward the mid-60s°F on warmer days, which will become an increasingly important factor for trout welfare and fishing strategy as summer advances. FAQ / Key Questions AnsweredWhat hatches are active in Central PA as summer gets underway?The major spring hatches are mostly wrapping up, but the calendar remains active. Sulphurs are still coming off in the evenings, with Cahills, Isos, caddis, summer quills, size 16 Cornutas and scattered stoneflies all in play as summer takes hold. George Costa notes that hatch activity can vary significantly day to day at this time of year — a strong emergence one evening can be followed by minimal activity the next — so working the water methodically and being in the right place at the right time is the primary strategy.When is the best time to fish dry flies on Central PA trout water in early summer?Evenings are the priority window for dry fly action during this period. On sunny or hot days, Costa advises anglers to stay late to catch the best hatch activity, particularly for sulphurs. Cloudier days push bug activity earlier in the day, giving anglers a longer productive window — so overcast conditions are worth capitalizing on when they arise.What nymph patterns work best as the big hatches wind down in Central PA?When the major hatches wrap up, Costa recommends shifting to smaller, more precise nymph patterns rather than larger attractor approaches. Perdigons and small Walt's worms are his go-to subsurface options for this period, matching the smaller aquatic fare that fish are keying on once the spring hatch season gives way to summer conditions.When does terrestrial season start in Central PA and what flies should I have ready?Costa signals that the greenie weenie hatch — the inchworm fall that marks the beginning of terrestrial season in Central PA — is underway now. Anglers should have greenie weenies in the box along with ants and beetles, and can expect those patterns to become increasingly productive as the warmer months set in. Costa frames this as one of the more reliable transitions of the summer season: once the greenie weenies start dropping, terrestrials will carry the dry fly game through the heat of summer.Related ContentS8, Ep 35: From Sulphurs to Drakes: George Costa's Essential Fishing Report for Central PAS8, Ep 30: Central PA Chronicles: George Costa's Guide to Spring Fishing Conditions and TechniquesS7, Ep 57: Cicada Mania: Central PA Fishing Insights with George CostaS7, Ep 70: The Dog Days of Summer: Trico Tactics in Central PA with George CostaConnect with Our GuestFollow TCO on Facebook, Instagram and Twitter.Follow the ShowFollow The Articulate Fly on Facebook, Instagram, Threads and YouTube.Follow our Substack newsletter for episode updates, tips and resources.Support the ShowShop through our Amazon link to support the podcast.Join our Patreon community to support the show.If you are in the industry and need help getting unstuck, learn more about our consulting options.Subscribe & AdvertiseSubscribe to the podcast in your favorite podcast app.Think our community is a good fit for your brand?

Living in the clouds and Lounging up high www.cocktailnation.net Jackie Gleason-Ghost Of A Chance George Shearing-The Days Of Wine And Roses 101 Strings-Maria Maria Beverly Kenny -It's Magic Billy May-Cocktails For Two Oscar Peterson-Dreamsville Reg Owen-Ask Anyone Who Knows Henry Mancini-The Windmills Of Your Mind Beegie  Adair-Love Stanley Black -They Say It's Wonderful Gerry Mulligan-Body And Soul Chet Baker-When Lights Are Low Diana Krall-Devil May Care Frank Bennett-Your Just Too Hip Frank Rosalino-Quintet-How Long Has This Been Going On Jim Beuning -It's Like This Howard Johnson-High Priest

If you've ever "gawn to the bottlo, grabbed some goon and picked up some Maccas", that's a creative use of Australian English. Why is it so much fun? 

The best combination, Romance and Hi Fi!   Phineas Newborn – Love And Marriage Dave Lowe – No Time To Die Nathan Haines – Lament Ella Fitzgerald – Mood Indigo Teddy Randazzo – The Countess Dan Stein – Elegant Manhattan Marty Paich Trio – Dusk Light Frank Sinatra – It's All Right With Me Denis Farnon – Highballs At Villa Rienza Pepper Greenwald – Rooftops Dave Grusin – The Girl From U.N.C.L.E. Chet Baker – Blue Thoughts Baby Grand – Just Drive Sam Rivers – Euterpe (Remastered) Jackie Gleason – Deep Purple Blue Velvet John Neel And His Orchestra – Blue Martini

Let me tell you about a collection I had. www.cocktailnation.net The Blue Notes - The Mandalorian Theme (Piano Rendition) Sir Julian - A Man And A Woman Percy Faith - Dancing In The Dark (Remastered) Joey Altruda - Playboy's Theme Jeff Steinberg - A Martini Built For Two James Morrison - The Master Plan Grace Knight - Sophisticated Lady Combustible Edison - Pink Victim Chet Baker - When Lights Are Low Bobby Hackett - Alcoholic Blues Art Van Damme Quintet - Lover, Come Back To Me Marcus McLaurine - Destiny Jackie Gleason - Girl Of My Dreams Claude Hall - I Chose The Moon Billy Lester - Out Of Nowhere

How about one that spins!   Calum Upton – Revolving Restaurant Don Nuzzo – Bonded Eddie Costa – I've Never Been In Love Before Henry Mancini – The Windmills Of Your Mind Jazz Singles – Another Cocktail Joey Altruda – Christy Joey Altruda – Cocktails With Joey John Neel – Bury Me Blue Marlena Shaw – Ahmad's Blues Matt Holsen – Plenty Jaunty Orchestra Superstring – Linonine Oscar Moore – April In Paris Swingin Palms – Asleep On The Shore Miles Davis-So What The Martini Kings – Taboo

Professor Roly Sussex explores which language changes are allowed, which ones are a grey area, and which ones are still just plain wrong. 

You know the kind, they wear shades at night! Frank Bennett – You're Too Hip Baby Stan Kenton – Once In A While The Metro Strings – Vacation Time Anita O'Day – Angel Eyes Frank Pourcel And His Orchestra – Italia Romantica Hugo Winterhalter – People Jack De Mello And His Imperial Strings – Makalapua Julie O'Hara Sextet – Angel Eyes KPM – Piano At The Plaza John Coltrane-When Lights Are Low Hampton Hawes -Hamptons Pulpit Bill Evans-All Of You Les Baxter & The 101 Strings – Love Beat Of The City Robby Poitevin – Jazz Cave

What is it for you...chocolate maybe?   Morton Gould – Temptation Angie Hubbard – Black Coffee Chet Baker – The Touch Of Your Lips Frank Sinatra – The Way You Look Tonight Janet Seidel – Baltimore Oriole Julie London – I Got Lost In His Arms Liberace – I Hear A Rhapsody Mancini – The Windmills Of Your Mind Paris Mitchell Strings – Easy To Love Plas Johnson – Tanya Sally Street – Teach Me Tonight Lavay Smith-Gee Baby. Ain't I Good To You Shirley Moon-Solitary Moon Dexter Gordon Le Coiffeur Tiki Delights – Scorpion Rider Tito Rodríguez – Theme From “The Apartment”

Guy Winch: Mind Over Grind Guy Winch is a psychologist and bestselling author who advocates for integrating the science of emotional health into our daily lives. His TED talks have attracted over 35 million views, and his books have been translated into more than 30 languages. He is co-host of the Ambie-nominated Dear Therapists podcast and the author of the book Mind Over Grind: How to Break Free When Work Hijacks Your Life (Amazon, Bookshop)*. Some of our parents got to work in the morning, put in a full day, and then by dinner time, didn't think about work or do it until the next morning. That's not reality for a lot of us today, so in this conversation, Guy and I explore what you can do to take back your evenings. Key Points Most work stress isn't experienced at work. Healthy thinking is intentional and leads us somewhere useful. Unhealthy thinking (rumination) isn't intentional and tends to repeat the same script. It feels more like unpaid work. To interrupt rumination outside of work, first label it and then associate it with disgust, disdain, and annoyance. Treat it like you would a skunk sitting next to you on the couch. Rituals help our brains make a distinction between time to work and time to recover. Rituals are most powerful when they invoke one or more of our five senses to signal a shift to our brains. Often we think of relaxation and recovery the same way our grandparents did who often did more manual work. Work today tends to be more mental and emotional, so indexing on ways to engage physically during recovery times is helpful. Rather than just assuming that doing nothing, sitting on a beach, or seeing the sights is the best vacation, consider engaging in the things you love that you normally don't get to do. Resources Mentioned Mind Over Grind: How to Break Free When Work Hijacks Your Life by Guy Winch (Amazon, Bookshop)* Interview Notes Download my interview notes in PDF format (free membership required). Related Episodes Align Your Calendar to What Matters, with Nir Eyal (episode 431) What to Do With Your Feelings, with Lori Gottlieb (episode 438) How High Achievers Begin to Find Balance, with Michael Hyatt (episode 522) Discover More Activate your free membership for full access to the entire library of interviews since 2011, searchable by topic. To accelerate your learning, uncover more inside Coaching for Leaders Plus.

I've been accused of living in an Ivory Tower, and yes that is true.  Tito Rodríguez - Theme From The Apartment Tiki Delights - Scorpian Rider Sally Street - Teach Me Tonight Robby Poitevin - Jazz Cave Plas Johnson - Tanya Paris Mitchell Strings - Easy To Love Mancini - The Windmills Of Your Mind Liberace - I Hear A Rhapsody Julie London - I Got Lost In His Arms Janet Seidel - Baltimore Oriole Frank Sinatra - The Way You Look Tonight Chet Baker - The Touch Of Your Lips Angie Hubbard - Black Coffee Lee Morgan -I Remember Clifford Stan Kenton - Once In A While Morton Gould - Temptation

In this episode, Dr. Jockers breaks down why hydration is about far more than just drinking water. You'll learn how proper hydration impacts energy, memory, digestion, detoxification, and fat burning, plus the biggest mistakes that may be keeping your cells dehydrated.   You'll discover the best times to hydrate for better digestion and metabolic health, why drinking too much water with meals can backfire, and how electrolytes help your body actually absorb and use water effectively. Dr. Jockers also explains simple strategies to improve detoxification and cellular function throughout the day.   The episode also explores the importance of water quality, the hidden toxins commonly found in tap water and plastic bottles, and how herbal teas, apple cider vinegar, and mineral-rich hydration practices can support gut health, sleep, and overall wellness. In This Episode:  00:00 Hydration Tip Teaser 00:12 Podcast Intro and Coaching 02:47 Hydration Basics and Detox 03:30 Filter Water and Avoid Plastics 04:31 Distilled vs RO vs Carbon 05:21 Structured Water Explained 06:17 Hydrate Early and Between Meals 07:10 Don't Drink With Meals 08:50 Daily Water Targets and Detox 11:19 Electrolytes and Salt Additions 12:39 ACV and Digestive Teas 14:08 Tea With Meals and Evenings 16:15 Wrap Up and Final Thoughts If you want to burn belly fat…boost your energy levels…balance blood sugar…or relieve swelling in your legs or feet… Then you need to check out PureHealth Research immediately.   This company makes some amazing health-boosting supplements that are manufactured right here in America. They only use natural, non-GMO ingredients that are backed by the latest science and proven to work.   And right now, you can save 35% on all of their products with this special subscriber-only offer. Just use your exclusive coupon code JOCKERS at checkout.   If you're trying to create a healthier home, don't overlook the products you clean with every single day. Branch Basics makes it easy to ditch the harsh chemicals with a plant and mineral-based cleaning system that replaces everything from laundry detergent and bathroom cleaner to glass spray and even produce wash. It's safe for kids, pets, and anyone looking to reduce their toxic load without sacrificing effectiveness. Grab the Premium Starter Kit and save 15% with code DRJOCKERS at https://branchbasics.com/   "Hydration isn't just about drinking more water. It's about helping your body drain, detox, and function like a flowing river instead of a stagnant pond." ~ Dr. Jockers   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   Resources: Visit https://www.purehealthresearch.com/ - Use code DRJOCKERS for 35% Visit https://branchbasics.com/ - Use code DRJOCKERS for 15%     Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

I have matured I have learnt that you don't always have to rush decisions. Sometimes taking your time is always better.   Jackie Gleason- Girl, Boy, Dance, Affair Miles Davis Quintet -  Fall Jim Buening-Three Twelve James Spencer-An American In Paris  Shelley Manne-Step Lightly

Hello friends, in this video I share a few simple things I've been enjoying in the evenings lately. What do you enjoy doing at night to help yourself relax? #asmr #Gentlewhispering