Podcasts about evenings

  Fun fact: Before antibiotics, doctors would try try to induce a fever to help patients fight illness caused by bacteria and viruses.   Vibes On Velvet- Fever Jean Fineberg-Unfinished business  Dana Fitzsimmons-Agitation Lullaby Bill Charlap Trio-All Across The City Bill Charlap Trio-Autumn In New York Steve Haines-Pity Jeremy Pelt-Elegy Brent Laidler-Pretty Little Bossa Beegie Adair-Here  There and Everywhere  Jorge Garcia-You Fascinate Me So Dexter Gordon-Willow Weep For Me

Hard work never killed anyone, but why take the chance? www.cocktailnation.net Theodore Shapiro-Labor of Love Daniel Pemberton-Restaurant Undercover The Yuko Mabuchi Trio - A Night In Tunisia Edward Simon- Lush Life Evan Drybread- The Downey Wives Dana Fitzsimons- Crystals Monica Mancini- Moon River Gerard Masters Trio-The Fall of Lucifer James Spencer- Summer Song Martini Kings-Take Five Jennifer Keith-No Moon at All Melk Torme-PS I Love You John Lewis- I Cover the Waterfront Jonny Greenwood- Spencer

I was going to make one, but then I remembered my dentist listens and I have an appointment at 230 www.cocktailnation.net Dawan Muhammad- Remember to Smile Stanley Turrentine Trio- Wee Hour Theme Dj Bonebrake- Orpheus Martini Kings- Goodbye to Lonely Town Lea Delaria- Call Me Larry Gelb-The Love Song Of Ian Ops Don Shirley-One for My Baby  Roger Williams-Riviera Concerto Dexter Gordon -Our Love Is Here To Stay Our Love Is Here To Stay Ixtahuele- Scenes I-III Cedar Walton- Skylark James Spencer-Shadowed Illusions Rachel Caswell-For All We Know Nat King Cole- What Is There To Say

Evenings used to be the most chaotic, exhausting, stressful part of my day — hungry, grumpy kids, a cluttered kitchen, no idea what to cook and a general sense of being completely overwhelmed. In this episode, I'm sharing the real-life systems I've (accidentally) set up over time to make evenings feel calmer and easier, and me feel way less resentful. From clearing the kitchen before cooking, to setting the table as a team, to getting dinner on the table on time — these small changes have had a huge impact. It's not about doing things perfectly. It's about finding what works for your family and slowly building habits that support your energy, your mental load and your evenings. We'll talk about: How I finally cracked the code on getting dinner ready by 6pm The routine that keeps the kitchen tidy before bedtime Why involving the kids at every stage helps them feel like part of the team The surprising key to making it all work (spoiler: it's meal planning!) If dinner time is your daily stress point, this one's for you. Mentioned in this episode: {10.9} Do Children Need Toys? Learning to Play, Playing to Learn with Alexis Ralphs Subscribe to The Weekly Table before 31 July and get a month's worth of meal plans for free. Let me plan your meals for you, in your inbox every Friday so you know exactly what's for dinner every night (and get it done in under 30 mins!) Connect with me:  Instagram: https://www.instagram.com/tashadcruz Facebook: https://www.facebook.com/tashadcruznutrition Website: https://tashadcruz.com/podcast Loved this episode? Leave a review and rating on Apple Podcast. Subscribe to my YouTube channel  @tashadcruz⁩, leave a comment and a thumbs up. If you enjoyed this episode and want more support to feed yourself well, even when life is full on, join The Weekly Table and get your meals planned for you. I send you meal inspiration every Friday full of simple ideas, recipes and kitchen tips and a reminder that you deserve to feel good too. #raisinghealthymothers DISCLAIMER: The content in the podcast and on tashadcruz.com is not intended to constitute or be a substitute for professional medical advice, diagnosis or treatment. Always seek advice of your doctor or qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you may have heard on the podcast or on the website. I may earn commission on shopping links to external sites, e.g. Amazon. This doesn't change the price you pay but gives me a small commission which goes back into keeping the podcast running.  

  They are everywhere, physically and metaphorically. www.cocktailnation.net Shelly Manne and His Men - Step Lightly Harold Land-Grooveyard  Ben Webster - Georgia On My Mind   Art Pepper - Imagination  Kenny Dorham - Old Folks  Steve Tyrell - Ruby Airbenders- Weaver of Dreams Joe Pass- Stormy Weather Tony Bennett- Wrap Your Troubles In Dreams 

Combine them all and things are going well. www.cocktailnation.net Atlantic Five Jazz Band – Days of Wine & Roses Suzanne Pittson – The Secret Life of Plants Mitch Towne – Ode to Kenny Piano Dreamers – Bittersweet Symphony Marcus McLaurine – Blue...Ray, Ron and NHOP Tiki Delights – Yakushima Serenade Out of Abingdon – Shegecki Barney McAll – Nectar Spur Milt Jackson – Fred's Mood Bill Evans – Waltz for Deb Relaxing Piano Crew – Lounge Soulmate

It's all about trios tonight..if you have more than thee people in your band you are OUT. www.cocktailnation.net George Shearing Trio – Midnight on Cloud 69 DJ Bonebrake Trio – Bernstein 007 Bill Evans Trio – Waltz for Debby Billy Lester Trio – What Is This Thing Called Love Dan Cray Trio – Moonriver Bill Charlap Trio – All Across the City Gerard Master Trio – The Fall of Lucifer Dave Miller Trio – You Must Believe in Spring Andre Previn Trio – Like Blue Beegie Adair Trio – Strangers in the Night  Dave Flippo Trio – Old Country

In this heartwarming episode of The Toddler Toolkit, Heather sits down with Jonathan Martinez—dad of two, former special education teacher, registered nurse, and creator of Yawnimals, a soothing bedtime audiobook series helping families find calm at the end of the day.

So I have been accused of loving my car more than my lover! Could it be true? www.cocktailnation.net Herbie Mann – Theme From “This Is My Beloved”  Stanley Black – Bidin' My Time Mastersounds – I've Never Been in Love Before / Don't Blame Me Carol Liebowitz – Hidden Source Mitch Towne – Refuge Jack Jezzro – Embraceable You Molotov Cocktail Piano – Die Another Day (Instrumental) Chet Baker – When Your Lover Has Gone Bill Evans – Vierd Blues Marian McPartland – Prelude to a Kiss Mantovani – I Love Paris Lena Horne – You're My Thrill Oscar Peterson – Learnin' the Blues

I save a lot of money on power bills here in the penthouse as the place always has the lights now low. www.cocktailnation.net Marty Paich-Dusk Light Kenny Dorham - My Ideal Jonny Greenwood- Spencer Chet Baker- Goodbye Phineas_Newborn~Gee Baby Ain't I Good To You Teddy Randazzo- April Irving Joseph- April in Brownsville Goodnight Sweetheart by Meg Myles Les Baxter-Deep Night David Allen-Long Ago and Far Away Jack Jezzro-Embraceable You Danny and Dena Guglielmi- Firelight Reverie Steve Slagle- Reflections  Johnny Crawford-Moon River George Shearing-Why Did I Choose You Bill Evans-My Funny Valentine White Satin-Therell Be Another Spring Andre Previn-Ages Ago Julie London- Get Out Of Town

It was Jack Kerouac who said “The only people for me are the mad ones, the ones who are mad to live, mad to talk, mad to be saved, desirous of everything at the same time, the ones who never yawn or say a commonplace thing, but burn, burn, burn, like fabulous yellow roman candles exploding like spiders across the stars and in the middle you see the blue centerlight pop and everybody goes ‘Awww!'” www.cocktailnation.net Jorge Garcia You Fascinate Me So Ball State University Jazz- I Can See The Other Side Brent Laidler-Sunday Mood David Benoit--Generations  Jeremy Pelt - Soundtrack Angelika-Schindler's List Narco Lounge Combo- Alphaville Pat Martino- Lament Steve Haines  Pity Steve Slagle- Reflections

  Do they ever go away or are you still holding a torch?   Dave Bruebeck- That Old Feeling Airbenders-Weaver of Dreams Theodore Shapiro- Labor of Love Jorge Garcia-You Fascinate Me So Brent Laider- Sunday Mood Bell State University Jazz Ensemble- Late Nights Steve Slagle-The Heart Of It Bill Charlap- All Across The City

Tonight we are out of the Penthouse and hanging out a a Tiki Dive bar, it's a bit rough so hopefully my Aloha shirt doesn't get ripped! www.cocktailnation.net   Ixtahuele- Black Sand James  Spencer- The Mysterious Jade Temple of Dahkla Eden Ahbez- Island Girl Gene Rains-Lotus Land Warren Barker- Deep Night The OutI lslandersReturn to Paradise The Hawiians-Tea for Two Waitiki 7- Flower Humming Rex Kona-Wild Orchids Phil Moore-Trade Winds Stolen idols- Invitation Martini Kings- Return To Moorea Ixtahuele-Scene 1-3 Martin Denny- The Enchanted Sea Robert Drasnin-Moorean Moonbeams

I always say that if the masses are going one way I will generally choose the opposite direction while they are all heading to the edge of the cliff. www.cocktailnation.net   Dexter Gordon-Tanya Lionel Hampton-Star Dust Ixtuele -Scenes1-3 Cal Tjader-Walking With Wally

Laughter is the corrective force which prevents us from becoming cranks Pete Moore and Orch-fool On The Hill Orchestra Heinz Kiesling-One Trick Pony Bill Evans Trio-My Foolish Heart Tony Bennet-Lucky To Be Me Vibes On Velvet-Ink Mysterioso Dana Fitzsimons-Crystals Evan Drybread-Blackball Jerry Goldsmith-New York Skyline Beegie Adair-In The Cool Cool Cool Evening Teddy Randazzo-April Nat King Cole-Lost April Phineas Newborn-Give Me The Simple Life Johnny Mandel-Quietly There Stan Getz-Vivo Sonhando Johny Greenwood-Spencer Kenny Dorham-Alone Together Dick Hyman-I Wish You Love Piano Bar Music Specialists-Venice Piano Bar Music

Don't trip over. www.cocktailnation.net Brent Laidler – Evening Song Bob Dorough – Polka Dots and Moonbeams Mastersound – I've Never Been in Love Before / Don't Blame Me Carol Liebowitz – Aurora Piano Dreamers – Despacito Vince Guaraldi – Cast Your Fate to the Wind Stan Getz – Penthouse Serenade Astrud Gilberto – Insensatez Angelo Badalamenti – Freshly Squeezed Miles Davies-So What Marilyn Kleinberg – Alfie Marcus McLaurine – One for O.P.

Some people struggle on a day to day basis...not me, it's always come easy. People ask me how I do it..I tell them I have a knack. www.cocktailnation.net   Wynton Marsalis-Daily Battles Gerry Mullligan- Chelsea Bridge Stan Kenton- Fuego Cubano Georgie Auld- Be Still My Heart James Morrison-My Beautiful Octobop- Girl Talk Miles Davis- All Blues Keith Jarrett-Still Life, Still Life (Live) Dexter Gordon-Ghost Of A Chance John Coltrane- Lush Life Mancini- Susan Ann-Margaret- A Bachelor In Paradise

Seems today the birthrate is low, more people in the western world live alone, they live in a Tinder world and will die alone. Now for the good news! www.cocktailnation.net Ellis Larkins-Down With Love John Pizzarelli- Beautiful Maria of My Soul Gerald Beckett- Broken Wing Janet Seidel- Lonely One Chet Baker- These Foolish Things Beegie Adair-I'm a Fool to Want You Miles Davis-Flamenco Sketches Grace Knight-Sophisticated Lady Late Night Jazz Piano- Embraceable You Blossom Dearie- Manhattan Anita O'Day- Early Autumn Ella Fitzgerald- Mood Indigo Don Shirley-One for My Baby  Liz Geyson-You Turn Me On Baby

I am convinced the world is full of fools..they are all around us. The nightly news provides an update on what all these fools have done today. www.cocktailnation.net Beegie Adair-I'm a Fool to Want You Bill Evans-Gloria's Step Daniel Pemberton- I, Spy Crawdaddy-Clean Caper The Martini Kings - Poincianna Eddie costa- I've Never Been In Love Before John Neel- Bury Me Blue Calum Upton- Revolving Restaurant Chet Baker- These Foolish Things Miles Davis- Flamenco Sketches Gerry Mullligan- Chelsea Bridge Stan Kenton- Fuego Cubano Georgie Auld- Be Still My Heart James Morrison-My Beautiful

Let me tell you about a perfect little place in the world www.cocktailnation.net   Steve Yeager- Monte Carlo The Martini Kings - Poincianna Swingin Palms-Asleep On The Shore Oscar Moore- April in Paris Matt Holsen- Plenty Jaunty Marlena Shaw-Ahmad's Blues John Neel- Bury Me Blue Joey Altruda- Cocktails With Joey  Jazz Singles- Another Cocktail Linda Carone-Free and Easy Eddie costa- I've Never Been In Love Before Don Nuzzo- Bonded Daniel Pemberton- I, Spy Crawdaddy-Clean Caper Calum Upton- Revolving Restaurant Bill Evans-Gloria's Step  Chet Baker - Time On My Hands

Tonight a mixture of Piano tunes from classics to pop hits from Tv and Movies www.cocktailnation.net Roger Williams – Alfie Piano Dreamers – Take Five Jazz Lounge Zone – Relaxing Piano Music  Edward Newton – Misty Misty 1 Steven Bear – The Departure (From Gattaca) The Blue Notes – The Crown Main Theme  The Blue Notes – The Mandalorian Theme Piano Dreamers – Bittersweet Symphony TraxLab – Don't Stand So Close To Me Piano Dreamers – Despacito  Piano Dreamers – Havana  Patrik Pietschmann – The Force Theme (Star Wars)  Piano Bar Music Specialists – Venice Piano Bar Music Relaxing Piano Crew – Where Did He Go Angelica Piano Sonata 14 Stan Whitmire-Bella's Lullaby James Spencer – Columbine KPM – Piano At The Plaza

Let me tell you about a girl who was always turning up late. www.cocktailnation.net Ben Webster – Late Date James Spencer – Bittersweet Robert Short – The Cairo Connection Mal Fitch – Nice 'N' Easy Yvonne de Carlo – I Got It Bad Richard Lennox – September In The Rain Gene Howard – Mad About The Boy George Shearing – My One And Only Love Astrud Gilberto – Dindi Frank Sinatra – Witchcraft Bill Evans – Stella By Starlight Roger Williams – Moon River Helen Merrill – The Thrill Is Gone Peggy Lee – You're My Thrill Sarah McKenzie – Paris In The Rain Tony Bennett – Have You Met Miss Jones

Some might say I am particular, but really the only sounds I like are that or Lounge sounds. www.cocktailnation.net Bill Evans- Beautiful Love Dave Brubeck -Something to Sing About The Third Wave-Waves Lament Jimmy Borges-A Song For You Beegie Adair-Night And Day Elvis-Fever Cy Coleman-LA Blues Rosemary Clooney -I Concentrate On You Frankie Laine- We'll Meet Again Bobby Darin- Don't Dream Of Anybody But Me John Barry -Thunderball Warne Marsh -Everything Happens To Me Gerry Mulligan-Go Home

  I hope the future isn't like Star Wars where they all where helmets cos quite frankly I can't stand helmet hair. www.cocktailnation.net The Blue Notes – The Mandalorian Theme (Piano Rendition) Chet Baker – When Lights Are Low James Morrison – The Master Plan Cliff Korman – Montreux Gaea Schell – Cava Dell'Isola Combustible Edison – Dior Warren Wolf – Frankie And Johnny Dave Bruebeck-Tangerine Ike Quebec – Just One More Chance David Carbonara-Hurry Into The Faraway Place Mancini – Mr Lucky Franco Altimisi – Lounge Bossa

A little dedication to my favourite super hero...The Phantom! www.cocktailnation.net Towner Galagher – Phantom City Bruce Lofgren Group – Tripsy Greta Angell – Tea For Two Andy Pratt Trio – Patricia Mario Grigorov – I Feel Rose Mallett – Creepin' Joey Altruda – Playboy's Theme Maria Schafer – Bewitched, Bothered, and Bewildered Tom Hodge – An Excellent Teacher Allen Dennard – Dusk Cocktail Inn – Summer Samba

consider yourself lucky...you just got an invite to a very exclusive party at Koops! www.cocktailnation.net Piano Bar Musc Specialists-Venice Piano Bar Music  Ahmad Jamal-Come Ci Comme Ca Stan Whitmire-Bring Him Home Relaxing Piano Crew-In An Open Hall Stan Whitmire-Lullaby Of Broadway Roger Williams-Deep Purple  Beegie Adair-Here There Everywhere Jim Brickman-I Won't Last A Day Without You Larry Hall -New Moon Relaxing Piano Crew- Forever In My Mind Jamie Conway-If Pat Coil-I Made It Through The Rain Tom Mcbryde-Evergreen David Huntsinger-A Whole New World Jim Wilson-Aspenglow Stan Whitmire-Rainy Days and Mondays David Hamilton-When I Fall In Love Relaxing Piano Crew -Forever Connected

If you think it sounds like fun hanging with Elke in the morning, then you GOTS TA check out Evenings with Elke on Cabin Radio! Her guests tend to be way cooler.

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Tonight we are in a dimly lit tiki bar sipping exotica cocktails. www.cocktailnation.net   Ixtahuele- Black Sand James  Spencer- The Mysterious Jade Temple of Dahkla Eden Ahbez- Island Girl Gene Rains-Lotus Land Warren Barker- Deep Night The OutI lslandersReturn to Paradise The Hawiians-Tea for Two Waitiki 7- Flower Humming Rex Kona-Wild Orchids Phil Moore-Trade Winds Stolen idols- Invitation Martini Kings- Return To Moorea Ixtahuele-Scene 1-3 Martin Denny- The Enchanted Sea Robert Drasnin-Moorean Moonbeams

To quote the very wise Olivia Newton John Let me hear your body talk, your body talk Let me hear your body talk Let's get physical, physical www.cocktailnation.net Neal Hefti-Legs Bill Evans- All of You George Shearing-Have A Heart Doug McDonald- Star Eyes Richard Maegrath band-Whisper Denis Solee-Body and Soul Jack Jezzro-Bossa Nova Hand Dance Miki Yamanaka- Eyes James Spencer- Angel Eyes Helen Merrill-Black Is The Color Of My True Loves Hair Joanie Sommers-This Heart of Mine Les Baxter-Les Yeux Stacey Kent-The Face I Love Chet Baker- The Touch Of Your Lips Julie London- I Got Lost In His Arms

Keep that ol ticker functioning...you've only got one..unless ofcourse you are Doctor Who www.cocktailnation.net   Joanie Summers- This Heart of Mine Suzanna Ross Parlez Moi De Lui Dick Hyman- I Wish You Love Marty Paich- The New Soft Shoe Barney Kessell-Embraceable You The Crawdaddy-Clean Caper The Martini Kings -Desafinado Chet Baker- Time After Time Solataire Miles - Darn that Dream Nat Cole- Lost April Doris Day-I Have Dreamed Melanchrino Strings-You Stepped out of a Dream  Roger Williams-Riviera Concerto Perry Beekman-Spring Is Here Denis Solee-Body and Soul

Maybe it's a brand new person or perhaps one you have been with for a long time, let's hit the town and find a quaint little French restaurant. www.cocktailnation.net Relaxing Piano Crew-A Lounge For Two 101 Strings-Alone Together Ferrante And Teicher-Alone Together Martini Kings-Two Fools Janet Seidel-Two Sleepy People Pink Martini-Tea For Two Buddy Hacket-Two Cigarettes In the Dark Jackie Gleason-So In Love George Mann Orchestra-A Man And A Woman Beegie Adair-One For My Baby Frank Sinatra -Quiet Nights Of Quiet Stars Chet Baker-The Touch Of Your Lips Teddy Wilson-My Funny Valentine George Shearing-My One And Only Love Mantovani-Almost Like Being In Love Diana Krall-The Look Of Love Julie London-In The Middle Of A Kiss Tony Bennett-Isn't It Romantic

I like meeting new people, I see it as a numbers game...some will be great, others not so great but that's how you make new friends. www.cocktailnation.net Anne Phillips- A Stranger In Town Mallet Kings-Vibraphone Improv Vibraphone All Star Jazz Quartet-Calm Dinner Jazz Nor Havana Mambo-Riding Along Herbie Mann-Summertime Ran Blake-All About Ronnie Robert Maxwell-Bewitched Bill Evans -Gloria's Step Peggy Lee-Oh Didn't He Ramble Paige Delancy-Misty Sam Rivers-Eurterpe Ahmad Jamal-Never Never Land Chet Baker-Time On My Hands

Life's too short to skip the honey glaze. www.cocktailnation.net Singers Unlimited With Oscar Peterson-Honeysuckle Rose  Martin Denny-A Taste of Honey  Julie London-Be My Little Baby Bumble Bee Anne Walsh-My Bumble Bee The Organ Happenings-Land of Honey Floyd Cramer-Honey Les Baxter-Honey Bun Kevin Mahogany-Wild Honey Johnny Hartman-Sleeping Bee James Spencer-Bittersweet Beegie Adair-Sugar Jack Jones-When I Take My Sugar To Tea  Sue Raney-A Blossom Fell   Jackie Gleason-Honey Come Back Jazz Vibes-Flight Of The Bumble Bee Aaron Diehl-Single Petal Of A Rose Angelo Badalamenti-Freshly Squeezed Bill Evans Conception Betty Carter-Spring Can really Hang You Out to Dry

I've been studying a new language it's called Jazzanese. www.cocktailnation.net Miki Yamanka -Monks Dream Jackie and Roy Stopping The Clock Errol Garner-I Only Have Eyes For You Nat King Cole-Penthouse Serenade Ahmad Jamal-I'm Alone With You Three Sounds-Warm Blue Stream  Sunset Boulevard Jazz Trio- Pent Up House Cy Coleman -Playboys Theme Orchestra Exotia-Miserlou Metropolitan Saxaphone Quartet-Sophisticated Lady Chet Baker-Love Walked In Lionel Hampton-Love Walked In Living Strings -Claire De Lune Georgia Carr-Softly

I love Miami, I fell in love in Miami and I really love it's vibe and the cool buildings there..the heat though is a little hard to handle. www.cocktailnation.net George Shearing Mambo In Miami Julie London-I Guess I'll Have To Change My Plans The Hi Los-Nice Work If You Can Get It Bob Mintzers Big Band- I Want To Be Happy George Dunning-Torn Shirt Bill Evans-Milestones Art Pepper -All the Things You Are Thelonius Monk-Round Midnight Diana Krall-Besame Mucho Sharin Marie Cline-I Wanna Be Loved Roger Davidson Trio -Celia

Very often it's raining outside late at night when I sit down to do this show for you. Tonight is no different! www.cocktailnation.net Atlantic Five Jazz Band–The Days of Wine & Roses Suzanne Pittson–I Get Sentimental Over Nothing The Blue Notes–The Crown Main Theme (Piano Rendition) The Blue Notes–The Mandalorian Theme (Piano Rendition) Player Piano–Doctor Who Theme Steven Bear–The Departure (From Gattaca) The Mastersounds–I've Never Been in Love Before _ Don't Blame Me Bob Dorough–Polka Dots and Moonbeams Steve Allee Big Band–Zebra II Out Of Abingdon–Substation 75 Mike Bardash Quintet-The Polygon Suite: And Then What The Verve Jazz Ensemble-Dolphin Dance Angela Hagenbach–Slow Hot Wind George Shearing–I Love You

Tonight the Penthouse is moving just slightly as a strong wind moves through Sydney. I'm not worried though, I just sway with the breeze 25 storeys up. www.cocktailnation.net   Chet Baker-The Wind Frank Bennett-Temple music Miles Davis-So What Stacy Kent-The Changing Lights Oscar Pettiford-Stardust Ellen LaFurn When Sunny Gets Blue Antonio Adolfo-Natureza Larry Gelb-If my Life Were Pleasant Orchestra Superstring -Easy

I don't take directives very well....this was also reflected in my school report card as a kid. "doesn't play well with others". www.cocktailnation.net Jackie Gleason-Soon Laura Nyron Billys Blues Lena Horne-You're My Thrill Yvonne De Carlo-I Got It Bad Rita Coolidge-Black Coffee Dean Martin-I'd Cry Like A Baby Walter Schumann-Orchids In The Moonlight James Spencer- Columbine Oscar Peterson-Amarylis Julie London-Bouquet Of Blues Leith Stevens -Songs From Outer Space Billy may -This Room Is My Castle Of Quiet Nat King Cole-But Beautiful Mancini -Love Theme For Laura Richard Maltby-Song For Young Lovers

Welcome to the Sustainable Clinical Medicine Podcast! In this special episode, Dr. Sarah Smith joins forces with Dr. Priyanka Venugopal from the Unstoppable Mom Brain Podcast for a deeply insightful conversation all about reclaiming time and creating more sustainable clinical practices. Together, they dive into the real-life struggles physicians face when it comes to finishing work at work—and not letting charting and paperwork spill into precious family time. Dr. Smith shares her own journey of burnout, the “aha” moments that changed her approach forever, and the practical strategies that helped her—and now hundreds of other clinicians—conquer endless documentation and interruptions. This episode is packed with actionable gems, from simple mindset shifts to rethinking workflow, delegation, and team dynamics. Whether you're a physician, a professional working mom, or anyone craving more balance between career and home, this conversation will inspire you to rethink what's possible. Tune in for tangible tips, relatable stories, and a whole lot of encouragement to create those “bucket loads of time” you've been searching for. Here are 3 key takeaways from this episode: Redesign Your Workflow—One Small Step at a Time: Challenging your status quo doesn't require a massive overhaul overnight. Dr. Smith emphasizes starting with one thing you wish were different, then getting curious about how to make that change—whether it's charting as you go or setting clearer boundaries for finishing tasks before heading home. Choose the 'Goat Track' over the 'Superhighway': Our brains crave familiar (often inefficient) routines. Breaking those habits will feel awkward and slower at first, but staying consistent creates more “bucket loads of time”—those open evenings and weekends we all crave. Teamwork and Delegation Create Freedom: Whether you have a team or work solo, look for ways to delegate, systematize, and create assets that make recurring tasks easier. Training others (or even your future self!) means you spend your best energy on what truly requires your expertise. Episode 102: Burn Stress. Lose Weight. Podcast (Formerly the Unstoppable Mom Brain Podcast) In this episode of the Unstoppable Mom Brain Podcast, I have Dr. Sarah Smith sharing her journey from being a rural family physician to becoming an expert in optimizing work-life balance for physicians, particularly focusing on completing tasks efficiently during clinical hours. Dr. Smith's transformation from struggling with work-life balance to finding simplicity and joy in her professional and personal life is inspiring. Through her coaching, she helps physicians reclaim their time, reduce stress, and prioritize their well-being while excelling in their careers. Tune in to this episode to unlock valuable insights and actionable strategies that will empower you to achieve greater balance, joy, and success in your professional and personal life. Sarah Smith is the Charting Coach for Physicians and clinicians and a practicing Rural Family Physician in Alberta. Sarah is the founder of the Charting Champions Program helping more than 150 Physicians in the specific area of getting home with their charting done. She has a passion for reducing burnout and overwhelm resulting from the administrative burden of clinical medicine. Using evidence-based coaching to help Physicians find their most simple solutions within the clinical environments that they work in. Sarah is married to her husband of 21 years and has two sons and lives on her small farm. Evenings and weekends are for enjoying pursuits such as farming, exploring, reading and coaching. -------------- Would you like to view a transcript of this episode? Click here **** Charting Champions is a premiere, lifetime access Physician only program that is helping Physicians get home with today's work done. All the proven tools, support and community you need to create time for your life outside of medicine. Learn more at https://www.chartingcoach.ca **** Enjoying this podcast? Please share it with someone who would benefit. Also, don't forget to hit “follow” so you get all the new episodes as soon as they are released. **** Come hang out with me on Facebook or Instagram. Follow me @chartingcoach to get more practical tools to help you create sustainable clinical medicine in your life. **** Questions? Comments? Want to share how this podcast has helped you? Shoot me an email at admin@reachcareercoaching.ca. I would love to hear from you.

Meditation helps me deal with people… Mainly by helping me imagine I'm somewhere else entirely. Albare- Meditation Don Nelson- As long As I Live Martini Kings- Rancho Mirage Dj Bonebrake Trio High Low  The Gene Rains Group- Tiki   Dave Bruebeck- Lapaloma Azul  Ruth Cameron -Something Cool  Gerry Mulligan- Night lights Stan Getz- Round Midnight Freddy Cole-Waiter ,ask the man to play the Blues Chet Baker-Worrying The Life Out Of Me Relaxing Piano Crew -Up for Anything Jazz Vibraphone- Vibraphone Impressions  Milt Jackson- Opus Pocus

Yes there are a lot of them, so I shall envelope myself with Cocktail Jazz and make it all go away. www.cocktailnation.net Stanley Turrentine- Troubles of the World Jackie Gleason- Girl, Boy, Dance, Affair Lea Delaria- Call Me Miles Davis-When Lights Are Low

Sideshows, ATV's, dirt bikes: Lawless evenings in KC drive customers away from downtown businesses. Hour 1 5/9/2025 full 2262 Fri, 09 May 2025 19:00:00 +0000 DJGy6I0WWhM8Nl975CcAcO0xwQLEzuPX news The Dana & Parks Podcast news Sideshows, ATV's, dirt bikes: Lawless evenings in KC drive customers away from downtown businesses. Hour 1 5/9/2025 You wanted it... Now here it is! Listen to each hour of the Dana & Parks Show whenever and wherever you want! © 2025 Audacy, Inc. News False

I had the chance to quietly get revenge simply by succeeding and let me tell you it's very rewarding. www.cocktailnation.net Pete Moore and Orch-fool On The Hill Orchestra Heinz Kiesling-One Trick Pony Bill Evans Trio-My Foolish Heart Tony Bennet-Lucky To Be Me Vibes On Velvet-Ink Mysterioso Dana Fitzsimons-Crystals Evan Drybread-Blackball Jerry Goldsmith-New York Skyline Beegie Adair-In The Cool Cool Cool Evening Teddy Randazzo-April Nat King Cole-Lost April Phineas Newborn-Give Me The Simple Life Johnny Mandel-Quietly There Stan Getz-Vivo Sonhando Johny Greenwood-Spencer Kenny Dorham-Alone Together Dick Hyman-I Wish You Love Piano Bar Music Specialists-Venice Piano Bar Music

I once had a meeting with a billionaire and I was surprised at how badly he dressed..sloppy clothes, food stains and crappy shoes. I walked in wearing an Italian suit and a Rolex on my wrist. It struck me as hilarious that I looked like the billionaire and he looked like the pauper. That said I will take my style over his every day. www.cocktailnation.net John Neal and His  Orchestra-Blue Martini Jackie Gleason-Blue Velvet Chet Baker - Blue Thoughts Marty Paich Trio- Dusk Light Phineas_Newborn~Love And Marriage Dexter Gordon-Stairway To The Stars Helen Merrill-Soft As Spring Astrud Gilberto-The Shadow Of Your Smile Anne Phillips-A Stranger In Town jazz Vibes-Lionel's Blues Miles Davis-Blue In Green James Spencer-Here's That Rainy Day From Carnival In Flanders Henry Mancini- Blue Mantilla Julie London- I Got Lost In His Arms

>> Get The Book (Buy Back Your Time): ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3pCTG78⁠⁠⁠⁠⁠⁠⁠⁠⁠ >> Subscribe to My Newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3⁠We all get the same 24 hours, but most people spend their evenings either working… or avoiding work.That was my life for years. Long days, total exhaustion, and no time left for my family or myself.It wasn't until I had my first son and lost all my free time that I discovered the 8 hacks that transformed how I use my evenings.If you want to stop wasting your nights and start using them for what actually matters, this episode is for you.

Corey and Justin talk Andor: Ever Been to Ghorman, I Have Friends Everywhere, and What a Festive Evening Follow us on Twitter: https://twitter.com/TapcafPodcast Email us: tapcaftransmissions@gmail.com The Tapcaf BOOK Tier List: https://bit.ly/3iHfqIR

Yes Adelaide I am looking at you...While Adelaide isn't the "murder capital" in a literal sense, it has gained a reputation for being one due to a few high-profile cases, including the Snowtown murders and the Truro murders. These cases have contributed to a perception of the city as a place with a high murder rate. It's probably not true that it's dangerous ..but no offence I won't be going there any time soon!   Eddie Costa- Adelaide John Neel and his Orch- Midnight Blues Mantovani- The Sound of Music Mantovani- Goodbye Again Frank Sinatra- It's All Right with Me Ran Blake- Ten Cents a Dance Lyn Stanley- It's Crazy Helen Merrill-Soft As Spring Nathan Haines-Lament Lary Gelb- Luiza Jackie Gleason- My Funny Valentine Pepper Adams- Bloos, Bloos, Blues

Johnny B. Truant shares his journey from aspiring writer to artisan author. Through his story, he reveals how creative discovery, authentic connections, and his definition of success shape his life. You'll take away his insights on compromise, true fans, and building a fulfilling creative career.Making It! explores the lives and stories of entrepreneurs as they share their unique perspectives on their success and the path to making it.“Evenings and weekends are for family now. Maybe I've seen too many movies about people missing opportunities with their kids until it's too late.”— Johnny B. TruantGuest Bio:Johnny B. Truant is one of indie publishing's early authorities, having created and co-hosted the original Self-Publishing Podcast with Sean Platt and David Wright. He is also the author of the indie cornerstone guide Write. Publish. Repeat, and hosted the Smarter Artist Summit author conference in Austin, Texas from 2015-2018 with the same two partners.On the fiction side, Johnny is the bestselling author of Fat Vampire, adapted by The SyFy Network as Reginald the Vampire. His other books include Pretty Killer, Gore Point, Invasion, The Beam, Dead City, Unicorn Western, and more than 100 other titles across many genres.Originally from Ohio, Johnny and his family now live in Austin where he's finally surrounded by creative types as weird as he is.Resources or websites mentioned in this episode:MiraseeJohnny's website: JohnnyBTruant.comCredits:Producer: Michi LantzEditor: Michi LantzAudio Editor: Marvin del RosarioExecutive Producer: Danny InyMusic Soundscape: Chad Michael SnavelyMaking our hosts sound great: Home Brew AudioMusic credits:Track Title: The Sunniest KidsArtist Name: Rhythm ScottWriter Name: Scott RoushPublisher Name: A SOUNDSTRIPE PRODUCTIONTrack Title: Sweet Loving WaltzArtist Name: Sounds Like SanderWriter Name: S.L.J. KalmeijerPublisher Name: A SOUNDSTRIPE PRODUCTIONTrack Title: Elven ForestArtist Name: HartzmannLicense code: MLYEF5IN9BJ4AE9FPublisher Name: UppbeatTrack Title: Brave New WorldArtist Name: Simon FolwarLicense code: UWKSFWJ6ZJZUXWITPublisher Name: UppbeatTrack Title: Wild DaisyArtist Name: AVBELicense code: YT3FYWBTSD4YH7D2Publisher Name: UppbeatSpecial effects credits:24990513_birds-chirping_by_promission used with permission of the author and under license by AudioJungle/Envato Market.To catch the great episodes coming up on Making It, please follow us on Mirasee FM's YouTube channelor your favorite podcast player. And if you enjoyed the show, please leave us a comment or a starred review. It's the best way to help us get these ideas to more people.Episode transcript: How This Solopreneur Found Success by Ditching the Rules (Johnny B. Truant)  coming soon.