Podcasts about reflecting

Have you ever experienced unexpected healing from an unlikely source? In this episode, I'm sharing the third story in my four-part series of inspirational tales, inspired by my upcoming birthday. This story centers on Astrid, my rescued Spanish greyhound, who came from abusive conditions in Malaga, Spain. During our emotional journey, my family and I faced the challenges of integrating Astrid into our lives while dealing with her trauma. Through this process, we found profound mutual healing.In this week's episode of Soul Guide Radio, I share a story of unspoken trauma and unconventional healing - and how one transformative night has helped our family feel whole. Listen now to discover: How we helped Astrid heal the trauma of her past abuse - and how she helped me heal my own ancestral woundsWhy Spanish greyhounds are EXTRAORDINARY companions An invitation that will have you identifying all the unconventional ways that YOU may have received healing over the years!Timestamps:00:00 Introduction01:39 Joining the Soul Guide Circle02:05 Meet Astrid: The Special Greyhound03:25 The Dark Reality of Greyhound Racing06:39 Adopting Astrid During the Pandemic09:51 Astrid's Trauma and Healing Journey21:20 Building Trust and Healing Together24:53 Reflecting on Unconventional Healing26:13 Supporting Greyhound Rescue Efforts27:10 Conclusion Links mentioned:Episode #188: A Story of Unexpected KindnessEpisode #189: A Story of Tough LoveIf you're interested in sponsoring, fostering, or adopting a Spanish greyhound in need, here are a few links:Galgos en FamiliaProject Galgo (UK)Galgos Del Sol (Europe, USA, Canada)Greyhounds in Need (UK)Pawsawhile Dog Rescue (Spain) Carlota Galgos Rescue (Canada)Stay connected: Soul Guide Circle: JOIN the Soul Guide Circle closed Facebook Group Facebook: FOLLOW on Facebook Instagram: FOLLOW on Instagram Ready to grow a prosperous soul-guided business? BOOK a free Intuitive Consult Leave a review for Soul Guide Radio (and we'll read it on the air!). And...if you take a screenshot of your review and send it to me, and I'll send you an Intuitive Gift of Gratitude

Deep Dive with John Alba: Bruce Springsteen's Legacy and Anticipations In this episode of Setlusting Bruce, host Jesse Jackson welcomes recurring guest Jon Alba to discuss their love for Bruce Springsteen, share concert experiences, and delve deep into the recently announced Bruce Springsteen box set. They reflect on unforgettable shows like the 'See Here Now' performance, discuss the challenges of ingesting and analyzing seven new albums, and share their thoughts on other potential future releases, including a hypothetical electric Nebraska. Jon also gives his insights into the dynamic changes within E Street Band tours and the broader music landscape. They wrap up their discussion with thoughts on the current sports and wrestling scenes, drawing parallels between Springsteen's career and other live performance dynamics. 00:00 Introduction and Guest Welcome 01:02 Jon Alba's Background and Bruce Springsteen Fandom 01:44 Concert Experiences and Viral Moments 03:10 Memorable Concert Highlights 04:06 Discussion on Concert Etiquette 05:20 Reflecting on Iconic Shows 09:10 Anticipation for Upcoming Concerts 14:45 Bruce Springsteen's Box Set Release 27:46 Discussing the New Box Set 28:16 Expectations and Realities 30:09 The Joy of Discovering New Music 33:13 Sports Talk: Mavericks and Trades 36:23 Bruce Springsteen's Future Plans 39:08 Broadway and Beyond 40:13 Touring Realities and Band Changes 45:29 Final Thoughts and Farewells Learn more about your ad choices. Visit megaphone.fm/adchoices

As someone invested in building a successful business, you understand the importance of retaining clients and delivering an exceptional experience. This not only drives growth but also fosters loyalty and advocacy. In this episode of "Building Your Leader Brand," we explore the often-overlooked aspect of business growth: client retention, in conversation with Filip Sardi, founder of the Client Flow Movement.Key Discussions:

Join us for the 500th episode of SEO 101, a special celebration of our journey together! In this milestone episode, we reflect on key moments, including significant Google updates, essential SEO best practices, and memorable guest interviews.We share personal insights and stories that highlight our growth and connection with you, our loyal listeners. Whether you're a long-time fan or a newcomer, you won't want to miss this celebration of our shared passion!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Mark Normand Carl Ruiz Sherrod Small Whoo Kid 3/2 The final year of my radio journey holds a special place in my heart, made even more poignant by the loss of my cherished friends, Carl Ruiz and Vic Henley. Reflecting on that time, I rediscovered the pure passion and exhilaration that drew me to radio in the first place. Amidst the chaos and challenges, we found endless moments of hilarity and camaraderie. Alongside Carl, Vic, and Sherrod Small, we shared unforgettable experiences both on and off the airwaves, our tight-knit bond shining through every episode. That year also marked Carl Ruiz's meteoric rise to stardom, inspiring me to launch the Opie Radio podcast with him. I'm immensely grateful to Erock, Clubsoda Kenny, Paul, and Louis for joining us on this wild ride. Get ready to dive into the rollercoaster of emotions—the highs, the lows, and the laugh-out-loud moments—that defined my last year in radio.See omnystudio.com/listener for privacy information.

On this week's episode of The Hollywood Outsider podcast, we are discussing a decade's worth of film and television content. We know – it's a lot. Reflecting on the past decade in film and television, our top 10 films and TV shows that released 2010-2019, as well as listener picks for the Top 10 in film and television. Listen to the full discussion on this episode of The Hollywood Outsider! Click here for more info on our 2026 Alaskan Cruise! Discussed on this episode (0:00 – 54:05) The 2010s - Best in Film (54:06 – 1:30:31) The 2010s - Best in Television | Listener Top 10 Click here for more info on our 2026 Alaskan Cruise! Listen to our true crime podcast, Inspired By A True Story, now available in your favorite podcast feed! Please support The Hollywood Outsider and gain immediate access to bonus content, including Patreon exclusive podcast content like our Bad Movie Night by visiting Patreon.com/ TheHollywoodOutsider Be sure to join our Facebook Group Join us on Discord Follow us on X @BuyPopcorn Subscribe on Apple Subscribe on Spotify Subscribe via RSS

Ned Schaut challenges dads to examine whether family is truly their top priority or simply something they say. Reflecting on a dirt bike outing with his son and insights from coaching and literature, he unpacks the tension between building success and being present at home. Through personal stories and striking metaphors—like climbing the ladder of success only to find it's leaning against the wrong building—Ned urges fathers to align their actions with their values and invest intentionally in what matters most: their children, their marriage, and a legacy built on love and presence.Links and Resources:Transform Your Body with Ned & RUK Fitness: RUK FitnessThis episode is sponsored by The Adventure of FatherhoodOrder The Adventure of Fatherhood children's book hereCheck out the TEDx----------Want to learn more about The Adventure of Fatherhood?https://www.adventureoffatherhood.com/https://www.rebelandcreate.com/Each week Ned sits down with a dad and asks him to open up his field notes and share with other men who find themselves on the Adventure of Fatherhood. Don't forget to subscribe and leave a review!Follow us:Instagram: https://www.instagram.com/fatherhoodfieldnotesYouTube: https://www.youtube.com/@FatherhoodfieldnotesFacebook: https://www.facebook.com/rebelandcreate

Del heads to the White House as Secretary RFK Jr. releases the MAHA Commission's 100-day report. Reflecting on his journey, Del reminds us that bold promises mean little without pressure. With Speaker Mike Johnson now acknowledging COVID vaccine deaths, the tide is turning, but the fight for health freedom is far from over.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-highwire-with-del-bigtree--3620606/support.

In this episode, Tyler talks about the overlooked power of simple, unglamorous jobs — the ones that never end up on Instagram but quietly build your business and bring deep satisfaction. Reflecting on past projects and client impact, he challenges the idea that only high-end, showpiece work defines success.   Show Notes:  Meaningful Work and Personal Fulfillment (0:00) The Value of Return Clients and B-Grade Jobs (2:08) Building a Robust Client Base (9:22) Personal Fulfillment and Business Strategy (12:08) Upcoming Workshops and Consulting Services (21:18)   Video Version: https://youtu.be/8FW3uunLQnQ   The Modern Craftsman: linktr.ee/moderncraftsmanpodcast Find Our Hosts:  Tyler Grace  Podcast Produced By: Motif Media

Memorial Day Reflections and Family MomentsIn this episode of the Older and Wilder podcast, Joy and Claire reminisce about Joy's past Memorial Day challenges, including participating in the Boulder Boulder 10K and the intense Murph workout ON THE SAME DAY. Claire shares a touching experience celebrating her dad's 80th birthday, full of family speeches and memories. They both discuss the significance of caretaking, as Joy recounts her experience supporting her mom through surgery and recovery. Claire updates listeners on her recent black belt test in karate, highlighting her son's growth and achievement. The episode wraps up with hints about a potential future travel adventure to Peru!! 00:00 Introduction and Memorial Day Memories00:37 Explaining the Boulder Bolder and Murph01:02 Family and Birthday Celebrations05:20 Reflecting on Dad's Life and Achievements13:29 Karate Black Belt Test Experience29:06 Mountain Biking and Mom's Surgery Update34:38 Post-Surgery Struggles and Nausea35:54 The Car Ride Home39:03 Settling Back at Home41:23 The Role of Caretaking46:38 Reflections on Parenthood and Caretaking51:10 Surgery and Recovery Insights01:00:55 Travel Plans and Wrap-Up

The Constitution Study with Host Paul Engel – Few issues inflame the public more than government overreach and opaque federal maneuvers. While frustration at bureaucratic power is nothing new, it highlights our collective disengagement. Reflecting on policies that provoke outrage can spark proactive civic involvement. By examining federal actions that rile us and exploring avenues for change, we reclaim our role in democracy.

Get pp to 10 Free HelloFresh Meals + First Box Ships Free!! Use code HF-0131 and my link https://www.filify.co/SH8CjIn this episode, Stella Rae delves into the complexities of burnout, exploring its causes, societal implications, and personal reflections. She emphasizes the importance of recognizing burnout as a signal for change rather than a personal failure. Through honest self-reflection and redefining success, listeners are encouraged to prioritize their well-being and learn from past experiences to foster personal growth.Enjoy & dont forget to tweet/ig story me a screenshot of you listening!MY NEW WEBSITE!! Shop merch, sign up for my newsletter, book a coffee chat, & more: http://stellaraeherself.comGet $1000 off the health coach certification program I'm doing with promo code STELLACOACHING https://www.shareasale.com/u.cfm?d=1281553&m=96296&u=1030263I edit using Riverside! https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=stella-holtshop my new glo up merch!! https://stellarae.myspreadshop.com/instagram http://instagram.com/stellaraepodcastlisten to and/or support the podcast: https://anchor.fm/stella-raetiktok: http://tiktok.com/@stellaraeherselftwitter: http://twitter.com/stellaraegoodreads: https://www.goodreads.com/user/show/10449999-stella-raemy fav books/products/health: https://www.amazon.com/shop/stellaraemy current filming set up:camera: https://amzn.to/4cEQiLOmicrophone: https://amzn.to/3Z2A5gctripod: https://amzn.to/3AEmxgKring light: https://amzn.to/3XxZrShbox lights: https://amzn.to/4e1Q1Ubportable light for phone: https://amzn.to/3XxZspjjoin my patreon for ad-free episodes, early access, merch discounts, behind the scenes, & more! https://www.patreon.com/stellaraepodlisten on spotify: https://open.spotify.com/show/2DMbeh7EqiqgROIjvW0sI9listen on apple podcasts: https://podcasts.apple.com/us/podcast/the-stella-rae-podcast/id1255618182Chapters00:00 Understanding Burnout: A Call for Change07:05 The Impact of Societal Norms on Work Ethic14:10 Recognizing Signs of Burnout and Taking Action20:49 Reflecting on Past Choices and Learning from Regrets36:09 Navigating Relationships and Personal Growth#StellaRaePodcast

Deep Dive with John Alba: Bruce Springsteen's Legacy and Anticipations In this episode of the podcast, host Jesse Jackson welcomes recurring guest John Alba to discuss their love for Bruce Springsteen, share concert experiences, and delve deep into the recently announced Bruce Springsteen box set. They reflect on unforgettable shows like the 'See Here Now' performance, discuss the challenges of ingesting and analyzing seven new albums, and share their thoughts on other potential future releases, including a hypothetical electric Nebraska. John also gives his insights into the dynamic changes within E Street Band tours and the broader music landscape. They wrap up their discussion with thoughts on the current sports and wrestling scenes, drawing parallels between Springsteen's career and other live performance dynamics. 00:00 Introduction and Guest Welcome 01:02 John Alba's Background and Bruce Springsteen Fandom 01:44 Concert Experiences and Viral Moments 03:10 Memorable Concert Highlights 04:06 Discussion on Concert Etiquette 05:20 Reflecting on Iconic Shows 09:10 Anticipation for Upcoming Concerts 14:45 Bruce Springsteen's Box Set Release 27:46 Discussing the New Box Set 28:16 Expectations and Realities 30:09 The Joy of Discovering New Music 33:13 Sports Talk: Mavericks and Trades 36:23 Bruce Springsteen's Future Plans 39:08 Broadway and Beyond 40:13 Touring Realities and Band Changes 45:29 Final Thoughts and Farewells Learn more about your ad choices. Visit megaphone.fm/adchoices

We sit down with the legendary Coach Mike "Mouse" Holloway, and get an inside look to his epic coaching career. Reflecting on coach Brooks impact on the sport to his most memorable NCAA Championships. The rise of Grant Holloway and what makes him so elite, and diving into the USA Relay discussion.

While someone is trying to kill Lois Lane, we discover that there exists a negative love triangle between Lois, Clark and the Man of Steel on the latest episode of Superman TAS! Join us as we discuss...Looking forward to the reboot of King of the Hill!Being baffled as to why Lois doesn't have that much of an interest in Clark Kent in this universe!Reflecting on the genius of the 70s Superman movie!Apartment envy for Lois's killer pad and a discussion on the practicality of wearing a negligee to sleep in!The X-Men TAS Podcast just opened a SECRET reddit group, join by clicking here! We are also on Twitch sometimes… click here to go to our page and follow and subscribe so you can join in on all the mysterious fun to be had! Also, make sure to subscribe to our podcast via Buzzsprout or iTunes and tell all your friends about it! Follow Willie Simpson on Bluesky and please join our Facebook Group! Last but not least, if you want to support the show, you can Buy Us a Coffee as well!

The widespread impact of federal layoffs have forced D.C. officials to consider painful cuts to social services. A long fight is just beginning over how much to trim these programs.

Feeling overwhelmed by your creative business?What if you could ditch the chaos and build a calm, profitable, and sustainable system that actually works for you?In this episode, Matt sits down with Dr. Monica Rysavy—systems designer, Airtable genius, and founder of the Systematic AF Club—to unpack the powerful workflows used by 7-figure creators to track revenue, content, and engagement… all in one place.You'll learn:What a CEO Dashboard is—and why every creator needs oneHow to stop guessing and start growing with clear, trackable metricsSmart ways to align client work, products, and community without burnoutReal-world examples of systems that save time and scale impactWhether you're flying solo or building a small team, this episode will help you think like a CEO and act with clarity. Let's get systematic AF.Join her email list and community! https://systematicyou.com/What we talk about in this episode00:00 Introduction to Building a Sustainable Creator Business01:04 Understanding the CEO Dashboard01:50 Tracking Metrics and Revenue03:08 Time Management and ROI06:00 Using Airtable for Business Automation09:39 Leveraging Community Engagement13:38 Reflecting on Financial Data19:59 Balancing Client Work and Creative Projects24:33 Aligning Services and Membership Models25:21 Pitching and Client Strategies26:31 Community Engagement and Pricing27:15 Tutorials and CEO Dashboard31:41 AI in Productivity and Systems37:43 Content Remixing and Consistency43:32 Future Trends and Online Communities44:59 Systematic AF Club Overview

Doug Bard and his father, Bob, have been inventing for most of their lives. However, their greatest idea yet is that of tape. Specifically, moving tape where you can always find the end of the roll. It's called Wave Tape. Now, as they reimagine a simple solution to a universal issue, the duo is continuing to find success in the market.   -Chapters- 00:00 Intro 6:02 - Entrepreneurial background 7:17 The history of Wave Tape 11:25 Sales and distribution 18:14 Overcoming nerves 19:28 Balancing full time work with a side hustle 21:48 Exercise routines 22:53 Helpful technology and apps 23:53 Marketing the product 27:34 Long term vision 29:19 Reflecting back on the business 30:22 Advice for other entrepreneurs 31:18 Closing and contact

Shana Lynn explores the secrets of client retention, highlighting the power of onboarding, progress recognition, and genuine community. She shares actionable retention systems and the crucial role of alignment between marketing and delivery, offering coaches practical strategies for growth.Shana Lynn is a retention strategist, community experience expert, and creator of the Retention Accelerator Framework.In this episode, Melinda and Shana talk about:Why clients leave—even when the content is solidHow to build retention through momentum, not just communityShana's red-yellow-green check-in system for spotting disengagementWhat to include in onboarding to set up long-term successThe myth of “content is king” and what actually keeps clientsHow to create visible progress that motivates clients to stick with itThe difference between satisfaction and real client transformationUsing data and feedback to fine-tune the experience beyond conversionWhy coaches must take ownership of client energy after the saleSimple, scalable systems to elevate retention without overwhelm“People come for the content—but they don't stay for it. If they're not making progress, they will leave.” — Shana LynnGuest Bio:Shana Lynn is the trusted advisor for top-tier subscription companies looking to amp up their customer retention. She leverages her unique blend of time-tested community-building principles with modern, data-backed tactics. Her systems-based approach simplifies retention while making room for those personalized, standout moments that customers love. Shana's company, Community Cultivated, equips and empowers community and retention leaders for online businesses. With over 10 years of notable experience, Shana is a sought-after speaker, consultant, and guest expert. Soak up her latest insights on her podcast, Community Creators with Shana Lynn.Resources or websites mentioned in this episode:MiraseeCoaches ConsoleMelinda's books: The Confident Coach and The Professional CoachShana Lynn's Podcast: Community Creators PodcastShana Lynn's Website: ShanaLynn.comShana Lynn's Instagram: @shanaspeaksShana Lynn's LinkedIn: LinkedIn.com/in/shanabresnahanShana Lynn's FB: Facebook.com/shanaspeaksShana Lynn's Course: ShanaLynn.com/cultivateCredits:Host: Melinda CohanProducer and Editor: Michi LantzExecutive Producer: Danny InyMusic Soundscape: Chad Michael SnavelyMaking our hosts sound great: Home Brew AudioTo catch the great episodes that are coming up on Just Between Coaches, please follow us on Mirasee FM's YouTube channel or your favorite podcast player. And if you enjoyed the show, please leave us a comment or a starred review. It's the best way to help us get these ideas to more people.Music credits:Track Title: CloudsArtist Name: AcreageWriter Name: Marshall UsingerPublisher Name: BOSS SOUNDSTRIPE PRODUCTIONSTrack Title: Coastline DreamArtist Name: Wild SkyWriter Name: Adam SimonsPublisher Name: BOSS SOUNDSTRIPE PRODUCTIONSTrack Title: Coo CoosArtist Name: Dresden, The FlamingoWriter Name: Matthew WigtonPublisher Name: A SOUNDSTRIPE PRODUCTIONTrack Title: Stars & TreesArtist Name: Outside The SkyWriter Name: Dustin RansomPublisher Name: A SOUNDSTRIPE PRODUCTIONSpecial effects credits:24990513_birds-chirping_by_promission used with permission of the author and under license by AudioJungle/Envato Market.Episode transcript: Why Clients Leave—And How to Make Them Stay (Shana Lynn) coming soon.

Inspired by a friend's question, today we're exploring the complex concept of "the Kingdom of God." Reflecting on Matthew 6:31-34, Dot and Cara unpack the biblical meaning and implications of God's kingdom—both here and now, and in the future. Grab a cup of coffee and learn what it looks like to seek the Kingdom of God with us.Got a question about today's episode or something else you'd like to hear us talk about on the show? Let us know! Episode recap:Start by writing down Matthew 6:31-34 (0:13)What does the phrase “kingdom of God” mean? (3:38)The Kingdom of God was in the past, it can be in the present, and it will be in the future (9:49)We need to seek the things that matter to our King (12:36)We have a King who promises to take care of us (16:15)We can live victoriously in this present world because we have the King's power (24:30)What does it look like practically to live out the Kingdom? (25:48)Through the Holy Spirit, the Kingdom exists in our lives (28:48)The Kingdom of God is when we allow our lives to be under the authority of Christ (32:00)Are you interested in having Dot come and speak to your community? Email us at hello@dotbowen.com.Watch Write this Down! on YouTubeFind Dot Bowen on Instagram and Facebook Scripture Verse: Matthew 6:31-34 (ESV) “Therefore do not be anxious, saying, ‘What shall we eat?' or ‘What shall we drink?' or ‘What shall we wear?' For the Gentiles seek after all these things, and your heavenly Father knows that you need them all. But seek first the kingdom of God and his righteousness, and all these things will be added to you. Therefore do not be anxious about tomorrow, for tomorrow will be anxious for itself. Sufficient for the day is its own trouble.”

Robert Samuels and Toluse Olorunnipa discuss their Pulitzer Prize winning book, "His Name is George Floyd: One Man's Life and the Struggle for Racial Justice."

Mike O'Connell, Communications Director at the Missouri Department of Public Safety, joins Marc and Kim to discuss the state's ongoing response to the devastating May 16 tornado that struck St. Louis. Reflecting on his 15-year tenure working alongside Marc at KMOV during the 1993 flood, O'Connell shares insights into the current recovery efforts. He details Governor Mike Kehoe's formal request for a federal disaster declaration to provide aid to affected counties, emphasizing the importance of FEMA's involvement in joint preliminary damage assessments. O'Connell highlights the state's commitment to assisting residents in their recovery journey and the collaborative efforts to secure necessary federal support.

Mike O'Connell, Communications Director at the Missouri Department of Public Safety, joins Marc and Kim to discuss the state's ongoing efforts to recover from the devastating May 16 tornado in St. Louis. Reflecting on his experience working with Marc during the 1993 flood, O'Connell explains Governor Mike Kehoe's request for a federal disaster declaration and the critical role FEMA plays in supporting affected communities. Taylor Riggs, co-anchor of The Big Money Show on Fox Business, weighs in on the "Big Beautiful Bill" passed by House Republicans, highlighting its tax cuts and increased spending that could worsen the national deficit. She also points out Elon Musk's push for government efficiency through the Department of Government Efficiency (DOGE) and the lack of recognition he's received. Elon Musk shares his disappointment with President Trump's bill in a Sunday Morning Exclusive, emphasizing how it hinders deficit reduction efforts. The hour wraps with a discussion on whether presidents hold too much power in issuing pardons, exploring the implications of presidential clemency authority.

How can you speak in a way that allows others to hear you? And listen in a way that allows others to speak?...Deb Nathan is a licensed art therapist and psychotherapist with extensive experience as an educator, artist, therapist and supervisor. In 2008, Deb founded Artsbridge, Inc. – an organization that utilizes a unique methodology to bring together teens from communities in conflict. Artsbridge has primarily focused on Israelis and Palestinians, while lately expanding its work to the United States and other regions of the world. In addition to Artsbridge, Deb has a private practice outside of Boston, MA where she works with families, couples and individuals. Additionally, Deb teaches in the Counseling and Expressive Therapies Graduate Program at Lesley University. Deb holds a PhD in Behavioral, Management and Social Sciences from the University of Twente in the Netherlands, and a Master's Degree in Expressive Therapies from Lesley University. She has presented and conducted workshops internationally on topics such as the use of arts in areas of conflict, how trauma impacts relationships, developing relational resilience, and how to engage constructively in the midst of conflict.Today, Abbie and Deb discuss the ArtsBridge program and what it takes to create Relational Resilience using Reflecting Dialogue to appreciate complexity, entertain uncertainty, navigate tensionality, cultivate creativity and imagination, and generate reasonable hope....Stories Lived. Stories Told. is created, produced & hosted by Abbie VanMeter.Stories Lived. Stories Told. is an initiative of the CMM Institute for Personal and Social Evolution....Music for Stories Lived. Stories Told. is created by Rik Spann....⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Explore all things Stories Lived. Stories Told. here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Explore all things CMM Institute here.

Justin and Carter return with their reflections on how the season ended for the Cleveland Cavaliers and what the next steps should be. As well as their thoughts on the postseason press conference from Koby Altman, Donovan Mitchell and Evan Mobley earning All NBA honors and more.See omnystudio.com/listener for privacy information.

Love to hear from you; “Send us a Text Message”Something unexpected is happening in France. In a nation known as one of the world's most atheistic countries, Catholic churches are suddenly filling up with young faces. This Easter alone, over 10,000 adults were baptized into the Catholic Church—a staggering 160% increase from just eight years ago. Most remarkably, 42% of these new Catholics are young adults between 18-25 years old.Dr. Anne Hendershott, professor of sociology and director of the Veritas Center at Franciscan University, joins us to unpack this extraordinary Catholic renaissance and what it means for faith in America. Far from being a passing trend, this revival represents something profound: young hearts searching for meaning beyond what secular culture can provide.Get a Copy of "A Lamp in the Darkness"Get a Copy of "The Politics of Envy"Link to Article: A Catholic Renaissance in FranceHere are discussion topics:How does the Catholic Church's sacramental nature and vision of human dignity offer a countercultural response to the moral relativism and secularism that Gen Z is rejecting?Dr. Hendershott highlights the role of authentic Catholic education in shaping young people's faith. What steps can you take to seek out or support educational environments that prioritize a Culture of Life over a Culture of Death?The episode notes that social media, while problematic, is also drawing young people to faith. How can you use technology intentionally to grow closer to Christ and foster a holy community?Reflecting on the revival in France and America, what is one practical way you can contribute to or support Gen Z's rediscovery of Catholic truth in your own parish or community?How Is the normalization of pornography a significant issue for today's youth?Download the Claymore battle plan and begin your own journey into Scripture. Whether you're a young person seeking truth or someone who loves and guides them, these practices can transform your relationship with God's Word from obligation to life-giving encounter.Contact Jack: info@jp2renew.orgFollow us and watch on X: John Paul II Renewal @JP2RenewalSubscribe to our Newly Resurrected YouTube Channel!Jack's Latest Blog: Marriage as a Sacrament: The Primordial Sign of Love!Support the show

Change is a mindset, not a moment! In this episode, learn proven ways to lead transformation, build lasting trust across teams, and create genuine influence—while making big moves in marketing. Plus, get actionable tips on hiring, storytelling, and staying future-ready.And don't forget! You can crush your marketing strategy with just a few minutes a week by signing up for the StrategyCast Newsletter. You'll receive weekly bursts of marketing tips, clips, resources, and a whole lot more. Visit https://strategycast.com/ for more details.==Let's Break It Down==05:17 Career Journey to Nielsen CMO09:31 Transformational Leadership: Bringing People Along11:35 Interview Focus: Aspirations Over Experience14:17 Marketing: The Science of Needs17:21 Aligning Business and Marketing Goals22:30 Influence vs. Persuasion Insight26:23 Tolerating Culture Shapes Collaboration28:35 Reflecting on Modern Side Hustle Culture32:13 Mentoring Young Leaders' Potential35:10 Connecting Through Storytelling38:42 Passion for Lifelong Learning41:46 Embracing Intellectual Curiosity==Where You Can Find Us==Website: https://strategycast.com/Instagram: https://www.instagram.com/strategy_cast/Facebook: https://www.facebook.com/strategycast==Leave a Review==Hey there, StrategyCast fans!If you've found our tips and tricks on marketing strategies helpful in growing your business, we'd be thrilled if you could take a moment to leave us a review on Apple Podcasts. Your feedback not only supports us but also helps others discover how they can elevate their business game!

Today's episode of Soul Guide Radio includes a true and inspiring tale of tough love - and a SUPER POWERFUL lesson about having the courage to insist on the hard choices! This episode is the second in a four-part series sharing inspirational stories… Tune in to hear one of the very best stories from my childhood as a fourth-generation farm girl in South Dakota! BONUS: if you've never lived on a farm, you'll learn a little about the art of cattle-chasing - and why you never want to separate a foal from its mother!Listen now to discover: The freak horse-riding accident that led to the toughest 1 km ride of my entire lifeHow my big brother's tough love helped me achieve something that felt IMPOSSIBLE and kept me from losing one of the greatest joys in my lifeAn invitation that will have you recognizing and appreciating some of the tough love moments in your life, and how those moments have indeed made you STRONGER! Timestamps:00:00 Introduction00:11 Reflecting on Birthdays and Taking Charge02:30 The Soul Guide Circle Community02:54 Childhood Memories on the Family Farm06:00 The Horse Incident: A Tale of Tough Love14:50 The Aftermath and Lessons Learned22:15 Invitation Links mentioned:Episode #188: A Story of Unexpected KindnessStay connected: Soul Guide Circle: JOIN the Soul Guide Circle closed Facebook Group Facebook: FOLLOW on Facebook Instagram: FOLLOW on Instagram Ready to grow a prosperous soul-guided business? BOOK a free Intuitive Consult Leave a review for Soul Guide Radio (and we'll read it on the air!). And...if you take a screenshot of your review and send it to me, and I'll send you an Intuitive Gift of Gratitude

This episode focuses on the importance of protecting your energy as an essential part of leadership, especially for introverts. It highlights how taking on leadership roles often brings increased visibility, more meetings, and greater decision-making demands, which can be particularly draining for those who thrive in quieter, more focused environments.To manage this, the episode suggests creating personal systems to safeguard your capacity, such as blocking out time for deep work, leaving space between meetings, and practicing saying no to avoid overcommitment. The importance of honoring your energy as much as any other work commitment is emphasized.Listeners are encouraged to identify what tasks, people, or situations drain their energy and why, as well as what restores it. Reflecting on physical sensations of stress and the impact on productivity helps in understanding when to step back and create breathing room. The episode wraps up by reminding listeners that effective leadership comes from taking care of one's own energy first.

Another season, another season finale. After 30 more games, it's time to look back before looking ahead.This is Underplayed, where Bo_Po and DiscoCola review indie games of all kinds!Timestamps00:00 - Start16:08 - Reflecting on Season 71:41:35 - Planning Season 8Find us on Twitch!Underplayed: ⁠https://www.twitch.tv/underplayedpodcast⁠Bo_Po: ⁠⁠https://www.twitch.tv/bo__po⁠⁠DiscoCola: ⁠⁠https://www.twitch.tv/discocola⁠⁠Find us on Bluesky!Underplayed: ⁠⁠https://bsky.app/profile/underplayedpod.bsky.social⁠⁠Bo_Po: ⁠⁠https://bsky.app/profile/bo-po.bsky.social⁠⁠DiscoCola: ⁠⁠https://bsky.app/profile/discocola.bsky.social⁠⁠Find us on Instagram!Underplayed: ⁠⁠https://www.instagram.com/underplayedpod/⁠⁠Find us on Threads!Underplayed: ⁠⁠https://www.threads.net/@underplayedpod⁠⁠Find us on Backloggd!Bo_Po: ⁠⁠https://www.backloggd.com/u/bo_po/⁠⁠DiscoCola: ⁠⁠https://www.backloggd.com/u/DiscoCola/⁠⁠Find us on Twitter!Underplayed: ⁠⁠https://twitter.com/underplayedpod⁠⁠Bo_Po: ⁠⁠https://twitter.com/bo_po⁠⁠DiscoCola: ⁠⁠https://twitter.com/discocola

In this special episode, host Dave Bosco sits down with Stephen Rogers and Dan Bosco for a heartfelt late-night session in West Texas.Steven performs his original songs “Vamos Bonita Vamos Mi Bonita” and “Round Top”He shares the personal stories behind the music and his family's deep ties to the oilfieldA first-time look at oil production through the eyes of a musicianA unique blend of music, memory, and the energy that fuels it all. Tune in now! 00:00 Welcome to the Energy Espresso Special Episode00:27 Meet the Hosts and Guests00:48 Steven Rogers' Musical Journey01:04 The Story Behind 'Round Top'04:00 Live Performance: 'Round Top'07:26 Reflecting on the Performance08:06 Field Trip to the Heartland of Oil and Gas10:42 Steven's Family Legacy in Oil and Gas14:09 Live Performance: 'Matagorda'19:16 Closing Thoughts and Farewell

On May 25, 2020, millions of people around the world watched in horror as white police officer Derek Chauvin pressed his knee to the neck of George Floyd, a Black man, on a Minnesota street. Nine minutes and 29 seconds later, Floyd was dead. His murder led to what some called a racial reckoning, sparking global protests, demands for police reform, community dialogues and corporate pledges to fund opportunities and programs addressing the racial divide. So where do Americans and the United States stand, five years later? Experts in psychiatry, law enforcement and DEI tell us more.

CARL RUIZ and Sherrod Small 3/1 The final year of my radio journey holds a special place in my heart, made even more poignant by the loss of my cherished friends, Carl Ruiz and Vic Henley. Reflecting on that time, I rediscovered the pure passion and exhilaration that drew me to radio in the first place. Amidst the chaos and challenges, we found endless moments of hilarity and camaraderie. Alongside Carl, Vic, and Sherrod Small, we shared unforgettable experiences both on and off the airwaves, our tight-knit bond shining through every episode. That year also marked Carl Ruiz's meteoric rise to stardom, inspiring me to launch the Opie Radio podcast with him. I'm immensely grateful to Erock, Clubsoda Kenny, Paul, and Louis for joining us on this wild ride. Get ready to dive into the rollercoaster of emotions—the highs, the lows, and the laugh-out-loud moments—that defined my last year in radio.See omnystudio.com/listener for privacy information.

On this edition of the ArsenalVision Podcast, Elliot is joined by Clive to discuss the Women's CL Final, the final table and weekend in the Premier League, the latest on transfers, and the Southamptons game. All that and more on this edition of the ArsenalVision podcast!Chapters:00:00 Introduction & Season Overview03:44 Celebrating Women's Champions League Victory07:13 Reflecting on Men's Season & Early Struggles08:21 Final Table & Aston Villa's Heartbreak11:53 Transfer Window Outlook & Quick Hits29:12 Liverpool's Pursuit of Florian Wirtz31:27 Why Arsenal Need More Goals35:38 Transfer Strategy & January Regrets38:49 Southampton Match Setup42:26 Ethan Nwaneri's Midfield Cameo50:01 Raheem Sterling Discussion53:57 Injury Management & Squad Depth57:03 Tierney & Zinchenko Assessment1:00:37 Set-Piece Woes & Thrown-Away Leads1:04:35 Odegaard's Late Winner & Uptick1:09:09 Forward Targets & Attacking Reinforcements1:13:29 Creating Clear-Cut Chances1:23:49 Season Review & Summer PlansSignup for our Patreon at https://www.patreon.com/arsenalvisionpodcast (Get 50% off first month with code AVP)You can now gift a Patreon membership https://www.patreon.com/arsenalvisionpodcast/giftEXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/ARSENALVISION Try it risk-free now with a 30-day money-back guarantee!Interested in advertising on this podcast? Email sales@bluewirepods.com

Tune in to this episode of 'Lost in Roshar' as I talk about a theory that you could contribute to in WIND AND TRUTH! Join me and discover the wonders that await within the pages of Brandon Sanderson's epic fantasy saga, The Stormlight Archive.Timestamps0:00 A break from Roshar5:17 Theory video so far7:30 Outlining the evidence 12:40 MB era 1 spoilers14:02 Possible implications 16:13 Unknown chapter titles18:13 There's always another secret19:23 Reflecting on Lost in Roshar

Send us a textHow to Turn God's Vision Into Reality: Overcoming Doubt and BurnoutIn this episode, we explore how to stay encouraged and turn big dreams from God into reality, even when resources seem scarce. Using Habakkuk 2:2-3 as a foundation, we discuss the importance of writing down your vision and having faith in God's timing. Reflecting on personal experiences with the Hustle and Faith Podcast, the message underscores that God's provision often comes in unexpected forms and emphasizes that obedience and closed doors are part of His plan. I am hosting a live workshop called 'Five Ways to Turn Burnout into Breakthrough Content', on Thursday, June 5, 2025, at 7PM Central, designed to help creative, God-fearing women overcome exhaustion and move from survival to thriving with purpose.Registration Link: https://starengu.com/burnout/If you would like to watch this episode: https://youtu.be/ulAjf3bS06g?si=xuiNEuQk1HR9HDltHOW CAN YOU SUPPORT HUSTLE IN FAITH?If you enjoy listening to⁠⁠⁠⁠ Hustle in Faith⁠⁠⁠⁠ and would like to support the show, please consider doing one or more of the following:Leave a review about the HustleinFaith podcast:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ratethispodcast.com/hustleinfaith⁠⁠⁠⁠⁠⁠⁠⁠  ⁠Donate: https://www.buzzsprout.com/2461272/supporters/newCheck out our Shop:  ⁠https://starengucrew.com/⁠GET THE HOW TO LIVE AN EXTRAORDINARY LIFE, WITH OR WITHOUT MR. RIGHT BOOK AND WORKBOOKWebsite: https://withorwithoutmrright.com/books/Book: https://amzn.to/3ZjtBJJWorkbook: https://amzn.to/4guXFYALeave a review about the book: https://www.amazon.com/review/create-review?asin=B0DMVP65PRAudiobook: https://withorwithoutmrright.com/books/LISTEN TO CHAPTER ONE https://app.helloaudio.fm/feed/3228c79f-0dea-4f6b-a428-d7fcfd1f72f5/signupSIGN UP FOR WEEDING OUT NEGATIVITY: A 3-DAY THOUGHT DETOX DEVOTIONAL Sign up ⁠here⁠ to discover how to remove the weeds from your garden. https://dashboard.mailerlite.com/forms/676729/133224414014604903/shareWHERE ELSE CAN YOU FIND ME? ⁠@Hustleinfaith on all social media platforms.Support the showLET'S CONNECT! I'm @HustleinFaith on all social networks.

Thabo Shole-Mashao, in for Clement Manyathela, and the listeners discuss issues including the scourge of crime in the country and the proposed policy direction to communications regulator Icasa to look into the licensing requirements for satellite operators. The Clement Manyathela Show is broadcast on 702, a Johannesburg based talk radio station, weekdays from 09:00 to 12:00 (SA Time). Clement Manyathela starts his show each weekday on 702 at 9 am taking your calls and voice notes on his Open Line. In the second hour of his show, he unpacks, explains, and makes sense of the news of the day. Clement has several features in his third hour from 11 am that provide you with information to help and guide you through your daily life. As your morning friend, he tackles the serious as well as the light-hearted, on your behalf. Thank you for listening to a podcast from The Clement Manyathela Show. Listen live on Primedia+ weekdays from 09:00 and 12:00 (SA Time) to The Clement Manyathela Show broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/XijPLtJ or find all the catch-up podcasts here https://buff.ly/p0gWuPE Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook https://www.facebook.com/TalkRadio702 702 on TikTok https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

We've been told that consistency is everything. That success equals output. That if you step back, you'll lose momentum.But your podcast isn't a machine. It's a living system—and that means it's allowed to change. In this deeply personal episode, I'm inviting you to take a breath and reframe the way you think about your podcast. From seasonality to shifts in message, format, and frequency—this episode is your permission to honor the rhythm of your creative work and stop grinding through content that no longer fits.And stay tuned until the end—there's a big announcement about the future of the podcast. (Spoiler: it's not ending—it's expanding.)→ Explore the Podcast Strategy Shop for templates and planning tools that support your evolution, not box you in. In This Episode: [00:01:00] Your podcast isn't a machine—it's a living, breathing part of your business[00:03:00] The problem with performing content for the algorithm[00:04:00] Reflecting on the season your podcast is in right now[00:05:00] Alignment over pressure: where your best episodes come from[00:06:00] Practical ways to support your rhythm (like repurposing or using templates)[00:08:00] Letting your messaging, ideal listener, and format evolve[00:11:00] Structure doesn't mean perfection—it means permission to grow[00:12:00] A big update: The podcast is evolving into The Voice Keeper PodcastIf this episode resonated with you, explore the tools inside the Podcast Strategy Shop. From episode templates to content planning guides, these resources are designed to support your growth—not lock you into someone else's strategy.And next time you tune in, things will look a little different. Strategize & Shine is becoming The Voice Keeper Podcast—a home for strategy, soul, and the sacred art of using your voice. I can't wait to show you what's next.

Annie recaps her show at Orlando Fringe Festival, and how she views energy and the body when it comes to performing. Reflecting on the love of being on stage and how important it is to commit to your vision!! Trust life!

Friday Night Live 23 May 2025In this episode, I explore philosophical themes surrounding mortality, societal violence, and personal experiences. Reflecting on Scott Adams' health challenges, I critique the criminalization of self-defense and the impact of societal labels on violence. I share parenting anecdotes that highlight inattentiveness and its consequences, while discussing the complexities of modern child-rearing.Through humor, I balance personal ambitions with parenting challenges and examine love, self-worth, and the dangers of vanity. I advocate for empathy and humility in relationships, emphasizing the importance of mutual respect and emotional honesty to foster meaningful connections.GET MY NEW BOOK 'PEACEFUL PARENTING', THE INTERACTIVE PEACEFUL PARENTING AI, AND THE FULL AUDIOBOOK!https://peacefulparenting.com/Join the PREMIUM philosophy community on the web for free!Subscribers get 12 HOURS on the "Truth About the French Revolution," multiple interactive multi-lingual philosophy AIs trained on thousands of hours of my material - as well as AIs for Real-Time Relationships, Bitcoin, Peaceful Parenting, and Call-In Shows!You also receive private livestreams, HUNDREDS of exclusive premium shows, early release podcasts, the 22 Part History of Philosophers series and much more!See you soon!https://freedomain.locals.com/support/promo/UPB2025

Pastor Rob McCoy delivers a heartfelt message from John 15, honoring the legacy of 102-year-old congregant Jim Mather, whose vibrant faith and servant heart inspired generations. Reflecting on Jim's refusal to grow “old” despite life's subtractions, Pastor Rob challenges believers to reinvent themselves through selfless service, drawing from the example of Bob and Jessica's courageous stand for truth. He unpacks Jesus' call to love one another through obedience, transitioning from servants to friends of Christ by embracing His commandments. Amid cultural battles and rising anti-Semitism, Pastor Rob urges unwavering commitment to truth and love, illustrated by stories of Navy SEAL teamwork and Charlie Kirk's defiance, encouraging a life of worship and impact that echoes eternally.Verse References: John 15 verses 9–17, Matthew 20 verses 20–28Make sure you subscribe to this channel and follow us on all our platforms to always stay up to date with our latest content!And you can always head over to our website for any general information!https://godspeak.comPrayer/NeedsIf you have any needs, or have a willingness to be used to meet various need in the body, please email info@godspeak.com. Also, let us know if you need prayer for anything.Giving is part of our worship time, and in this season, the easiest way to do that is online. If you go to our website, godspeak.com, you will see the "Give" tab in the top right corner. Or you can simply click this link https://pushpay.com/g/godspeakAny questions?Please feel free to email us, comment here, or DM us on Instagram any questions that you may have.Please Subscribe to this channel and turn on your notifications to be notified when our Livestreams start so you don't miss out! We hope you are blessed by the service!-The Godspeak Team

One hour of resolutely DIY club workouts, from one of the West Coast's most exciting producers. If you've been in the club recently, chances are you've heard the work of Julian Edwards, AKA bastiengoat. Maybe it was the standout 2022 track "Tell Me If You Like It," which blends jungle breaks with a slinky sample from Cassie's R&B anthem "Me & U" to create a 130 banger perfect for modern dance floors. The Oakland-based producer has become a go-to name for party cuts that bounce, favoured by the likes of Bianca Oblivion and fellow Bay Area artist—and frequent back-to-back partner—Bored Lord. Born and raised in the Bay Area, Edwards is deeply connected to Oakland's underground rave scene. Reflecting on his early experiences, he explained how the region's unique blend of crowds—from "raw hardcore sound to hyphy house parties"—and legacy of DIY warehouse raves has always shaped his music. While gentrification in the region has limited opportunities to throw parties in those spaces, Edwards, as part of the label and collective NO BIAS, is carrying that torch for a new generation, pushing jungle, UK garage and all manner of US club variety while maintaining a strong DIY ethos. As dance music grows increasingly global and commercial, Edwards and co offer a refreshing antidote. A prolific producer, Edwards is hard to pin down musically. He can apply his distinctive touch to virtually any genre. Take "Slander," where he blends hardcore and electro with Jersey club. Or "at em" a collision of 2-step, bassline and furious breaks. At the core of his work is a transatlantic bass connection, much like fellow West Coast star Introspekt. Both have a serious knack for fusing intricate rhythms with the kind of deep, murky bass weight synonymous with so much UK dance music. For RA.990, Edwards jumps between genres with flex and ease—one moment it's grime-like basslines evoking "Pulse X," then aqueous, melancholic club, before twisting into fast and furious breaks. Rough, ready, and rowdy, it's music that's equal parts technical showcase and peak-time firework display. @bastiengoat Find the interview and tracklist at ra.co/podcast/990

Conflict is inevitable in every relationship, especially in marriage. In Song of Solomon 5, we see that even the most passionate love stories encounter moments of hurt and misunderstanding. The honeymoon phase fades, and real-life challenges arise. The bride's initial rejection of Solomon's romantic invitation creates a moment of offense and separation, a reminder that the ones we love most have the greatest power to wound us. What happens next is key, Solomon chooses forgiveness over offense. Instead of allowing hurt to build a fence between them, he tears it down with grace and love. This teaches us that the success of our marriages depends not on avoiding conflict, but on how we resolve it. Key Takeaways: 1). Conflict is inevitable: Every relationship will face moments of misunderstanding and hurt. 2). Offense builds fences: Unforgiveness creates barriers that separate people from each other. 3). Forgiveness tears down fences: Choosing to forgive restores intimacy and connection. 4). Thankfulness heals hearts: Reflecting on the good in others rekindles love and friendship. The way you tear down a fence is through forgiveness and thankfulness. Ephesians 4:32, “And be kind to one another, tenderhearted, forgiving one another, even as God in Christ forgave you.” This message isn't just for married couples. Whether single, dating, or building friendships, these principles apply to every relationship. Forgiveness and thankfulness are keys to healing, restoring trust, and experiencing deeper connection. Join Pastor Phil Hopper as he shares lessons from the Song of Solomon on forgiveness and thankfulness in marriage.

Vic Henley Sherrod Small 2/28 The final year of my radio journey holds a special place in my heart, made even more poignant by the loss of my cherished friends, Carl Ruiz and Vic Henley. Reflecting on that time, I rediscovered the pure passion and exhilaration that drew me to radio in the first place. Amidst the chaos and challenges, we found endless moments of hilarity and camaraderie. Alongside Carl, Vic, and Sherrod Small, we shared unforgettable experiences both on and off the airwaves, our tight-knit bond shining through every episode. That year also marked Carl Ruiz's meteoric rise to stardom, inspiring me to launch the Opie Radio podcast with him. I'm immensely grateful to Erock, Clubsoda Kenny, Paul, and Louis for joining us on this wild ride. Get ready to dive into the rollercoaster of emotions—the highs, the lows, and the laugh-out-loud moments—that defined my last year in radio.See omnystudio.com/listener for privacy information.

In this episode of The Contractor Fight, Tim and Derek dive into a candid and insightful discussion about money, overhead, and what it really means to enjoy the fruits of your labor. Reflecting on their personal experiences and those of other contractors, they challenge the conventional thinking that bigger and flashier is always better in business.The conversation pivots around the idea of running a lean business with minimal overhead—taking inspiration from a contractor who ran a million-dollar company out of a single garage bay. With real talk and real numbers, Tim and Derek explore how profit margins, lifestyle choices, and financial goals shape your daily operations and long-term happiness.In this episode, Tim and Derek discuss:The myth of needing massive infrastructure to run a successful contracting businessHow low overhead can significantly boost profit margins and overall financial healthWhy it's okay to enjoy your money—if you're smart about itThe importance of defining your own version of financial success and the end gameMaking intentional decisions about overhead, lifestyle, and the vehicles you driveThe concept of money as “fun coupons” and how to use it to enrich your life and those around youAvoiding financial stress by truly understanding your numbers and overheadResources:=================================

- Join The Guild   - CLICK HERE TO LEARN MOREMy FREE Facebook Group: Join the “Becoming Thin Facebook Community” —In this conversation, Chris Terrell interviews Shelly about her personal journey with weight loss, chronic pain, and the emotional struggles that accompany these experiences. Shelly shares her past challenges, including her relationship with food, the impact of her weight on her life, and the turning point that led to significant change. In this conversation, Shelly shares her transformative journey through health challenges, including agoraphobia and a stroke, during the pandemic. She discusses how her experiences with medical professionals impacted her self-image and led her to focus on sodium management rather than traditional weight loss. As she navigates her health journey, she emphasizes the importance of mindset, the role of data in managing her weight, and the significance of creating a positive environment. Ultimately, Shelly reflects on her evolving perspective on weight loss and self-image, highlighting the continuous improvement in her life. In this conversation, Chris and Shelly explore the profound journey of self-discovery and transformation, focusing on the emotional aspects of weight loss, the importance of community support, and the shifts in self-image and identity. Shelly shares her experiences of grief for lost years, the role of community in normalizing struggles, and the necessity of pushing beyond comfort zones. They discuss the significance of living authentically and the encouragement needed for those hesitant to embark on their own journeys of change.00:00 Introduction and Host's Background00:13 Podcast's New Direction: Real-Life Stories00:27 Traveling and Podcast Continuation00:48 Introducing Shelly's Journey01:26 Shelly's Initial Struggles and Realizations03:31 Shelly's Weight Loss Attempts and Challenges13:49 The Turning Point: Shelly's Stroke21:10 Shelly's Sodium Journey and Initial Success26:16 Discovering MyFitnessPal and Continued Progress31:26 Shelly's Emotional and Physical Transformation38:10 Overcoming Initial Limitations39:00 Discovering New Tools for Weight Loss39:29 Intentional Weight Loss Journey41:08 Facing Plateaus and Stalls46:37 The Role of Community Support50:05 Personal Growth and Self-Reflection57:56 Embracing a New Lifestyle01:01:46 Advice for Those Starting Their Journey01:06:10 Reflecting on Transformation

In this episode, Shannon welcomes the hilarious, talented, and vibrant Mary Ryan Brown to her Franklin studio! They chat about Mary Ryan's recent performance at Zanies and her comedic journey, from struggling with postpartum depression and utilizing comedy as an outlet to creating hilarious skits with millions of views. From being cheerleading rejects to being victimized in the family group chat, Shannon and Mary Ryan giggle about their initial bond over bloody (or beety) urine. Who is allergic to gel and avocados? What shoe size is Mary Ryan? What does Mary Macy Bouffant name Shannon's baby? Tune in for all the silliness and southern debauchery. TIMESTAMPS:00:00 Introduction02:39 Zanies and Clean Comedy08:13 Worst Show Ever14:30 Feeling the First Kick22:37 Gel Allergy28:37 Journey into Comedy29:55 Shame and Recording Content32:52 Comedy Beginnings and Open Mics45:10 Family Dynamics and Sibling Stories54:19 Health and Footwear Fiascos57:37 Reflecting on Past Looks01:00:45 Cheerleading Challenges01:04:28 Pregnancy Scare01:16:31 Southern Baby Names01:19:03 Conclusion and FarewellLINKS:Follow Shannon: https://instagram.com/probablyshannon/Follow Mary Ryan: https://www.instagram.com/maryryanbr0wn/Follow Producer Courtney: https://instagram.com/whatsacourtney/Follow Probably A Podcast: https://instagram.com/probablyapodcast/Watch the full episode on YouTube: https://www.youtube.com/probablyshannonfordProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.