Podcasts about reflecting

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    Best podcasts about reflecting

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    Latest podcast episodes about reflecting

    Happy & Healthy with Jeanine Amapola
    Our Hardest Year Yet and What It Taught Us… (We Risked Everything)

    Happy & Healthy with Jeanine Amapola

    Play Episode Listen Later Dec 30, 2025 71:06


    This week, Kaleb and I sat down and recapped the highlights and lowlights of 2025—from the terrifying lows (law school denial and NICU stay

    Family Trips with the Meyers Brothers
    BEST OF THE YEAR: Reflecting on 2025, Listener Q&A, and more!

    Family Trips with the Meyers Brothers

    Play Episode Listen Later Dec 30, 2025 51:20


    As 2025 comes to a close, we're reflecting on an incredible year of Family Trips. We're so grateful to our guests and listeners for sharing stories that were hilarious, heartfelt, and sometimes downright unbelievable. In this end-of-year episode, Seth and Josh play "Guess that Guest" with Producer Sam and revisit favorite moments from previous episodes. Plus, the guys also answer listener submitted questions! Here's to more trips, memories, and laughter in the New Year. We can't wait to hear your family trip stories in 2026! Support our sponsors: ShiptDownload the app or order now at https://shipt.comRulaRula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/trips/ #rulapodCashAppDownload Cash App Today: https://capl.onelink.me/vFut/4aafc4yf #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at cash.app/legal/us/en-us/card-agreement. Promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures.HuelGet Huel today with this exclusive offer for New Customers of 15% OFF with code TRIPS at https://huel.com/trips (Minimum $75 purchase) Learn more about your ad choices. Visit megaphone.fm/adchoices

    The CLS Experience with Craig Siegel
    Blueprint for 2026: Miracle Maker Principles With Craig Siegel

    The CLS Experience with Craig Siegel

    Play Episode Listen Later Dec 30, 2025 18:15


    In this sacred year-end episode of The CLS Experience, host Craig Siegel - WSJ bestselling author and global transformational speaker - gets deeply vulnerable, sharing a soul-level reflection on 2025 and revealing the spiritual blueprint for your most extraordinary year in 2026. Craig opens his heart about how spirituality, community, and unwavering commitment didn't just improve his life - they completely transformed it, creating miracles that logic couldn't explain. He unpacks profound principles like expanding your vessel to hold more blessings, embracing discomfort as the gateway to growth, and making permanent spiritual investments that the universe rewards. The episode illuminates the behind-the-scenes soul of CLS events and the beautiful evolution of this community, extending an intimate invitation to listeners ready to deepen their spiritual journey through the various levels of CLS and the powerful initiatives coming in 2026. This episode is designed to awaken, anchor, and activate you to make 2026 a year of monumental breakthroughs - not through hustle, but through alignment. Love you all and happy New Year.0:51 Reflecting on 2025: A Year of Miracles4:14 The Power of Spirituality and Tithing7:08 Leveling Up: The Evolution of CLS Programs8:54 Blueprint for 2026: Miracle Maker Principles11:54 The Importance of Permanence in Spiritual WorkTickets now available for our live event March 5th, CLS: Genesis HERE:Check out our brand new RISE Framework to unlock your purpose HERE.Check out our partner Belay using our custom link HERE to find the best help available to grow your business!To join our community click here.➤ To connect with Craig Siegel follow Craig on Instagram➤ Order a copy of my new book The Reinvention Formula today! ➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796➤ INSTAGRAM➤ FACEBOOK➤ TIKTOK➤ YOUTUBE➤ WEBSITE➤ LINKEDIN➤ X

    Creative Elements
    #287: Reflecting on a year of parenting (and how that's impacted me as a creator)

    Creative Elements

    Play Episode Listen Later Dec 30, 2025 68:41


    Today I am sharing an episode between Josh hall and myself. Josh hall is a good friend of mine, a business owner, and a creator here in Columbus, Ohio. His business is all about web design and he has a podcast called Web Design Business with Josh Hall, and I was a recent guest. So this is a conversation with Josh as friends, talking about what I've learned over the last year. Plus as a new father, how that has impacted my work and why it's not all sunshine and rainbows, but definitely a choice I would make 10 times out of 10. Subscribe to Web Design Business with Josh Hall 2024 Year in Review ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Full transcript and show notes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ *** TIMESTAMPS (00:00) Jay Clouse: Creator Science Insights (06:37) Streamlined Video Content Creation (10:52) Balancing Work, Parenthood, and Time (20:42) Entrepreneurship: Survival and Uncertainty (25:37) Reflecting on Event Insights (28:28) Business Books vs. Viral Posts (34:53) Balancing Timeliness and Evergreen Content (37:59) Struggling with Content Switching (46:17) Balancing Priorities and Podcasts (51:55) Balancing Priorities and Passions (58:36) Low-Priced Offers Drive Sales (01:01:00) Scaling Success with Live Ads (01:06:32) Jay: Creator Science Highlights *** RECOMMENDED NEXT EPISODE → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#270: Being a creator and a parent | Jay-Talking with Jay Acunzo⁠⁠⁠⁠⁠⁠ *** ASK CREATOR SCIENCE → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Submit your question here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ *** WHEN YOU'RE READY

    Manifestival
    Guided Meditation: Deep Self Love

    Manifestival

    Play Episode Listen Later Dec 30, 2025 16:36


    RESOURCES- Remember to follow the podcast so you don't miss when the season 3 of The Danette May Show drops!- Stay energized and resilient through the holidays. Grab your buy-one-get-one-free Glutathione offer now at masterantioxidant.com/danettemayCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode of The Danette May Show, I guide you through a powerful self love meditation that has supported thousands of people around the world in feeling more grounded, nurtured, and connected to themselves. We explore how the mind and nervous system work together to create real transformation and why loving yourself is not a luxury but a necessity, especially during stressful seasons. I share why self love is the highest frequency for healing, clarity, and emotional regulation, and how taking even a few minutes to turn inward can shift your entire day.As the holidays and end of year reflections unfold, this episode is an invitation to slow down and truly acknowledge all that you have done and all that you are. I walk you through a short guided meditation designed to help you release self judgment, reconnect with your body, and practice unconditional love for yourself exactly as you are. If you are seeking a self love meditation, nervous system support, emotional healing, or a way to feel more present and empowered in your life, this episode offers a simple yet deeply transformative practice you can return to again and again.IN THIS EPISODE:(0:00) Introduction to a powerful self love meditation for grounding and healing(0:46) Big season three announcement and what 2026 means for your growth(1:29) Holiday health support for metabolism detox and energy balance(3:21) Reflecting on your impact service and why you deserve recognition(4:43) Guided self love meditation to calm your nervous system and reconnect

    Growth Now Movement with Justin Schenck
    What Losing Two Friends Taught Me About Living Fully

    Growth Now Movement with Justin Schenck

    Play Episode Listen Later Dec 30, 2025 8:51


    In this solo episode, I open up about one of the most challenging seasons of my life. Over the past year, I've experienced the loss of two close friends and watched others battle serious illness. These moments shook me in ways I didn't expect, and they forced me to confront what gratitude really means when life doesn't go according to plan. This conversation is not about toxic positivity or pretending everything is fine. It's about understanding gratitude as a deep, intentional practice that often comes after disruption, grief, and pain. When loss enters our lives, it strips away the noise and reminds us what actually matters. Time becomes more valuable. Relationships feel more fragile and more sacred. The present moment stops being something we rush through and starts becoming something we protect. I share how these experiences reshaped my perspective on success, ambition, and what it means to truly live. As we look ahead to 2026, I talk about why it's no longer enough to chase goals at the expense of our health, our relationships, or our peace. Instead, I believe we're being invited to align our ambitions with our wellbeing, to set better boundaries, and to live with clarity and intention every single day. This episode is a reminder that gratitude isn't a buzzword or a social media caption. It's a decision we make daily. A decision to be present. A decision to love harder. A decision to stop postponing our lives for some imaginary future moment. If you've experienced loss, transition, or a wake-up call recently, this episode is for you. My hope is that it encourages you to pause, reflect, and start living more fully right now. Episode Breakdown 00:00 Reflecting on Loss and Gratitude 00:54 How Loss Changes Our Perspective on Life 01:33 Finding Gratitude in the Midst of Grief 03:12 Gratitude as a Conscious Daily Choice 04:48 Setting Intentions and Boundaries for the Future 05:33 Living with Presence, Purpose, and Clarity 06:06 Final Thoughts and Invitation to Reflect

    Trail Society
    Episode 116: Reflecting on 2025, ReFUEL study updates, and Looking Ahead

    Trail Society

    Play Episode Listen Later Dec 30, 2025 69:00


    Episode 116 is a year end reflection with Corrine Malcolm, Keely Henninger, and Hillary Allen, released just ahead of the New Year. The conversation opens with lighthearted check ins on holiday routines, winter training, and how each host plans to ring in 2026. From there, the episode moves into results, news, and science, including a detailed discussion of new findings from the ReFUEL study examining menstrual recovery, estrogen exposure, and ovulation in endurance athletes with functional hypothalamic amenorrhea and oligomenorrhea. The hosts unpack what it actually means for cycles to return, why multiple consecutive cycles matter, and how this research informs coaching, athlete health, and family planning conversations. The second half of the episode is a wide ranging reflection on the year that was. Corrine, Keely, and Hillary look back on major themes from Trail Society in 2025, including athlete contracts, travel and racing highlights, fertility, resilience, fatigue, recovery, and women's sports milestones. They reflect on favorite conversations and guests, moments that surprised them, trends they are ready to leave behind, and ideas they hope shape the future of the sport. The episode closes with personal roses and thorns from the year, Society Slam listener questions, and an exciting announcement about what's coming next: a short break, a new weekly format in 2026, and even more long run listening ahead. Sponsors This episode is brought to you by rabbit. If you're looking to treat yourself after the holidays or upgrade your winter running kit, head to www.runinrabbit.com and use code HOPPYHOLIDAYS in December for 10% off. Citations Mallinson, R. J., et al. (2025). Multiple eumenorrheic cycles are necessary to observe a significant increase in estrogen exposure and ovulation in exercising women with functional hypothalamic oligo/amenorrhea undergoing a nutritional intervention: Insights from the REFUEL study. PM & R: The Journal of Injury, Function, and Rehabilitation. https://doi.org/10.1002/pmrj.70024

    40+ Fitness Podcast
    What it takes to live better longer

    40+ Fitness Podcast

    Play Episode Listen Later Dec 30, 2025 25:45


    On episode 727 of the 40+ Fitness podcast, Coach Allan dives into the theme of "What it takes to live better, longer." Reflecting on the habits and resolutions we often revisit as the calendar turns, Coach Allan sheds light on why most people struggle to make lasting changes and shares practical strategies for setting successful goals as we head into a new year. You'll hear about the three biggest mistakes people make when looking back and planning ahead, from failing to take responsibility to setting vague or irrelevant goals. Through personal stories and actionable advice, Coach Allan guides listeners in finding their "why," embracing self-awareness, and crafting goals that truly matter. If you're ready to unlock your full potential and age stronger, this episode is packed with wisdom to help you start your journey to a healthier, fitter, and more energetic version of yourself.

    She Believed She Could Podcast
    How to Set Goals You'll Actually Finish as You Step Into 2026

    She Believed She Could Podcast

    Play Episode Listen Later Dec 30, 2025 48:51


    If you're a high achiever who sets big goals but rarely pauses to celebrate, this episode will change how you plan your year.In this She Believed She Could Podcast episode, Allison Walsh and Brian Schweitzer break down a powerful year-end reflection process and a practical goal-setting system that helps you create aligned, measurable, achievable goals for 2026. You'll learn how to evaluate 2025 using four key questions (wins, lessons, joy, and drains), how to reduce distractions and protect your time, and how to set goals in 90-day sprints supported by weekly habits and real-life systems.You'll also hear Allison's WIN Framework, plus an inside look at what's coming next, including the She Believed She Could™ Podcast Network and the Spotlight Experience.Chapters00:00 Reflecting without skipping the celebration01:17 Why goal-setting episodes hit different02:00 Setting goals that are aligned + achievable03:22 Brian's “Goal Slayer” energy is back04:14 Reviewing 2025: change, growth, entrepreneurship05:48 You don't have to wait until January to start06:31 The 4-quadrant year audit (wins, lessons, joy, drains)08:10 Define the win: you vs work vs family09:26 When it didn't go well: align + refine11:25 What lights you up and how to replicate it14:41 Inner circle, energy vampires, and protecting your cup17:26 Time leaks, distractions, and reclaiming your calendar18:22 Scheduling self-care like a meeting20:11 Cutting noise and asking “How important is it?”22:27 High achievers: stop the all-or-nothing mindset25:14 90-day sprints, weekly habits, and leaving turbo mode32:30 The WIN Framework36:12 Share your 2026 goal and get community support38:06 2026 behind the scenes: Spotlight Experience + SBSC Network41:50 What network members can expect (strategy, meetups, summits, pod retreats)47:51 Final encouragement: you're worth the effortAccess the WIN Framework: https://www.allisonwalshconsulting.com/freebies  Connect with AllisonInterested in working together? Fill out this form.www.instagram.com/allisonwalshwww.shebelievedbook.comwww.allisonwalshconsulting.comSignature Course | Build Your Brand On DemandAccess The Impact Brand AcceleratorAccess From Podcast to PlatformBeauty Must-Haves!

    SuperPsyched with Dr. Adam Dorsay
    #296 Science of Luck & 2025 Year End | Adam Dorsay, PsyD Solo Episode

    SuperPsyched with Dr. Adam Dorsay

    Play Episode Listen Later Dec 30, 2025 11:43


    In this episode of SuperPsyched, Dr. Adam Dorsay shares actionable strategies for increasing luck in the new year. He emphasizes the importance of surrounding yourself with supportive people, taking numerous chances, and learning from failures. Dr. Dorsay also discusses the psychological concept of 'cognitive after image,' the benefits of being audacious, and the significance of expanding your social network. Through anecdotal stories and scientific insights, he provides a roadmap to help you cultivate a luckier 2026. Happy New Year!00:00 Welcome to SuperPsyched00:28 Reflecting on the Past Year00:55 Strategies to Increase Your Luck01:43 Surround Yourself with Supportive People02:32 Take More Shots03:59 Embrace Failure and Learn05:33 Ask Better Questions06:36 The Power of Social Networks07:54 Unexpected Opportunities10:57 Final Thoughts and Wishes for 2026

    The Richard Blackaby Leadership Podcast
    Reflecting on the Year in Review

    The Richard Blackaby Leadership Podcast

    Play Episode Listen Later Dec 30, 2025 36:57


    Many times we look to the year ahead around New Years, but it is perhaps more important to reflect on the year that has just passed. As we welcome 2026, Richard and Daniel chat about how we can evaluate and learn from 2025.  TIMESTAMPS 0:00 Introduction 1:36 Leadership Trivia 2:23 How do you reach the end of the year and evaluate how the last year went? 4:05 What is the role of humility? 5:53 What are things we shouldn't overlook when looking back on and evaluating the year? 8:51 From a Biblical perspective, how do we reflect on the year? 17:36 How do you apply finishing the race to a leader reflecting on the year? 22:13 What are some ways that you can reflect on your spiritual journey? 25:03 How do you measure the success of a year? 27:43 How can a leader evaluate their year beyond just achievements? 30:50 Do you have any final words of encouragement as we end another year? 33:04 Leadership Trivia Answer DONATE: If you have enjoyed this podcast and want to support our ministry into the next 20 years, click here: https://bit.ly/382Exi3 RESOURCES: Mark your calendars for May 18-20, 2026 when Richard will be presenting Experiencing God – Part 2 at the Cove in Asheville, NC. More info to come. Join Blackaby Ministries' next Spiritual Leadership Coaching Workshop here: https://www.blackabycoaching.org/workshop CONNECT: X: @richardblackaby Facebook: https://bit.ly/2WvZPzw Read Richard's latest blog posts at www.richardblackaby.com

    Remodelers On The Rise
    Slow Down and Reflect: Three Simple Ways to Review Your Year as a Remodeler

    Remodelers On The Rise

    Play Episode Listen Later Dec 30, 2025 13:49


    In this solo episode, Kyle Hunt encourages remodelers to slow down and reflect before jumping into the next year. He shares three simple ways to review your year, learn from what worked and what didn't, and recognize the progress you've made along the way. If you're looking for a practical and encouraging reminder that reflection builds clarity, momentum, and better plans for the year ahead, listen now! ----- Ready to streamline your business and increase profits? Visit JobTread to see how their all-in-one construction management software helps remodelers and builders simplify estimating, scheduling, job costing, and invoicing. Want to hear JobTread in action? Check out our upcoming January episode featuring stories from the JobTread Connect User Conference in Dallas. You'll hear directly from contractors who are using JobTread to boost profits, improve communication, and deliver a better client experience. ----- Explore the vast array of tools, training courses, a podcast, and a supportive community of over 2,000 remodelers. Visit Remodelersontherise.com today and take your remodeling business to new heights! ----- Takeaways Reflecting on the past year is crucial for growth. Celebrating achievements helps maintain a positive mindset. Documenting successes provides perspective on progress. Team bonding activities can enhance morale and collaboration. It's important to acknowledge both wins and losses. Creating a year in review can clarify accomplishments and areas for improvement. Personal reflections are as important as business reflections. Setting goals for the upcoming year should be informed by past experiences. Don't be too hard on yourself; focus on progress, not perfection. Taking time to reflect can lead to better planning and execution. ----- Chapters 00:00 Reflecting on the Year: A Personal Journey 03:09 Celebrating Team Achievements 06:05 Documenting Progress: A Year in Review 08:59 Crafting Your Business Story 12:45 Looking Ahead: Setting Goals for the New Year

    Unabashed You
    What This Year Taught Us (and What We're Carrying Into the Next) - episode 284

    Unabashed You

    Play Episode Listen Later Dec 30, 2025 49:05


    Do you take the time, even a few moments, to look back at the year that is coming to a close? We did. Good friends Amy DeFehr, Mary Ann Mariani and I took some inventory from this year - like our favorite memories (time with family, travel, a big move), biggest challenges (a child's anxiety, marital speed bumps, a desire to teach) and something we tried for the first time (going to a conference alone, giving a eulogy, going on a girls trip). Reflecting is a great way to learn and to keep growing forward. Next we thought about the upcoming year - areas that need more focus, things we want to do, and our word for the year. It was an empowering way to kick off the new year envisioning what we want, the work we want to do, and the people we want to continue to grow into being. Join our conversation for the inspiration needed to reflect, and head into the new year with encouragement and intention.Amy has been on UY in Walking Off a Cliff;IKnow Because I Know; and Reflections on 2024, Hopes for 2025.Find May Ann in A Passionate Artist of Story; I Was Mad at Myself;I Write but I don't Love to Write; and Reflections on 2024, Hopes for 2025.Thanks for being part of the UY conversation.The Unabashed You website has a page for each guest of photos, quotes and a blog with embedded audio at unabashedyou.com. You can find the show on other podcast platforms.Want to lend your support and encouragement? We invite you to follow, rate, review and share.Social media (direct links):FacebookInstagramYouTubeIf you have questions or comments email us at: unabashedyou@gmail.com.We build upon on website visits, social media and word of mouth to share these episodes. We appreciate growth knowing these conversations help you think, celebrate who you are, and move you in some way.So be encouraged and continue to listen, read and be inspired.

    Secrets To Abundant Living
    Better, Not More: How to Approach 2026 With Intention

    Secrets To Abundant Living

    Play Episode Listen Later Dec 30, 2025 24:43


    As the year winds down, Amy Sylvis invites listeners into a quieter, more honest way of reflecting on the past and setting intentions for the year ahead. Rather than defaulting to the familiar pressure of “more, faster, bigger,” this episode challenges the cultural obsession with constant expansion and offers a different framework for 2026: better.Through deeply personal stories about health, resilience, faith, and lived experience, Amy explores how unexpected challenges can reshape perspective, build empathy, and lead to meaningful growth. This conversation is not about forced positivity or goal-setting hype; it's about discerning what truly matters, stewarding what you already have, and choosing progress that feels sustainable, grounded, and aligned with abundance in every area of life.Connect with Amy Sylvis:https://www.linkedin.com/in/amysylvis/Contact Us:https://www.sylviscapital.comhttps://www.sylviscapital.com/webinar00:00 Welcome to the Secrets to Abundant Living Podcast01:10 Reflecting on 2025: Wins and Challenges04:07 Personal Health Journey and Lessons Learned07:48 Mindset Shifts and Overcoming Adversity16:50 Invitation to Multiple Streams of Income17:47 Celebrating the Positives of 202519:33 Setting Goals for 2026: More vs. Better23:11 Conclusion and Looking Forward to 2026

    Command Control Power: Apple Tech Support & Business Talk
    650: Season's Greetings From CCP (I'm An American Man)

    Command Control Power: Apple Tech Support & Business Talk

    Play Episode Listen Later Dec 30, 2025 9:17


    In this holiday message episode of Command Control Power, the hosts discuss the importance of intuition and trusting one's gut instincts in business and life. They emphasize the significance of mental and physical health, encouraging listeners to take care of themselves and stay vigilant about their overall wellness. Reflecting on the stressors of work and client relationships, they advocate for finding balance, taking breaks, and not glorifying overworking. As they wrap up, they wish their audience a happy holiday, urging them to disconnect and relax while continuing to support the podcast.

    reflecting american man command control power
    ChooseFI
    2025 Biggest Takeaways with Ginger | Ep 579

    ChooseFI

    Play Episode Listen Later Dec 29, 2025 52:40


    In this year-end reflection episode, Ginger and Brad share memorable insights from past interviews on budgeting, spending, and the importance of values in financial decisions. They discuss how taking action can lead to financial independence, the impact of community, and the transformative power of generosity. This episode encourages listeners to implement strategies that align with their personal values and relationships for achieving true wealth beyond financial metrics. Timestamps 00:00:00 - Intro to the Episode 00:01:47 - Reflecting on Memorable Interviews 00:03:41 - The Importance of Budgeting 00:05:20 - Seasons of Life and Spending 00:09:16 - Community Impact 00:10:52 - Generosity and Giving 00:12:31 - Mindset Shifts 00:52:05 - Concluding Thoughts Key Takeaways Reflecting on Past Episodes (00:01:47) Ginger and Brad explore moments from previous interviews that resonated with them, focusing on actionable insights. Importance of Budgeting (00:03:41) Budgeting is vital to achieving financial independence. Prioritize spending on experiences and values that bring joy, as highlighted by guest Ron Babcock. Seasons of Life and Spending (00:05:20) Understand that spending should align with your current life stage. Budgeting isn't just about saving; it's also about recognizing what matters right now. Community in Financial Independence (00:09:16) The FI community supports each other through shared experiences and service projects. Efforts like the FI Service Core highlight collective impact. Generosity and Giving (00:10:52) Act on urges to be generous immediately; this reinforces meaningful connections and contributes to fulfilling relationships. Mindset Shifts (00:12:31) Challenge limiting beliefs about what's possible in life. Acknowledge that perceptions can often be changed with the right reflection. Actionable Takeaways Align Your Budget with Your Values (00:05:20) Identify what matters most in your life today and reflect this in your budget. Practice Generosity (00:10:52) Make acts of generosity immediate to enrich your relationships and community. Reflect on Beliefs (00:29:19) Question beliefs that limit possibilities and explore what changes can be made to achieve your goals. Quotes "Embrace spending on values; it's essential for a fulfilling life." - Brad (00:07:18) "True love requires sacrifices and effort." - Ginger (00:50:36) "Little changes lead to significant results in financial independence." - Brad (00:41:32) Related Resources The Happiness Trap - A book discussed in the episode that explores cognitive behavioral tools for a healthier mindset. Discussion Questions How do you prioritize your spending to align with your values? (00:05:20) What small sacrifice can you make today for someone you care about? (00:50:36) Action Items Reflect on your current financial habits. (00:05:20) Set up a high-interest savings account for future goals. (00:25:54)

    Unsolicited Advice with Ashley and Taryne
    Reflecting & Resetting: Our Highs, Lows & Goals for the New Year

    Unsolicited Advice with Ashley and Taryne

    Play Episode Listen Later Dec 29, 2025 68:05


    Happy New Year, everyone! We can't believe 2026 is almost here! It's a new year with new goals. We're recapping what actually happened this year: the wins we're proud of, the moments that surprised us, and the lessons we didn't see coming. For 2026, we're setting realistic goals that actually stick and talking about how to approach the new year with clarity instead of chaos. Thanks to our Sponsors: Sign up as a VIP and get 80% go to ⁠Fabletics.com/ADVICE⁠ Follow the Podcast on Insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/UnsolicitedAdviceInsta⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow the Podcast on TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/UnsolicitedAdviceTikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Ashley: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/ashnichole/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Taryne: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/tarynerenee/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Become a premium subscriber today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/UAPodcastSupercast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To watch our podcast on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/UAPodcastYouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/UnsolicitedAdvicePodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/UnsolicitedAdvicePodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To send us your questions/stories, email us at: AdviceUnsolicitedPod@gmail.com To check out our UA MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/unsolicitedadvicemerchandise Learn more about your ad choices. Visit podcastchoices.com/adchoices

    LA PLATICA
    Dating Apps Ruined Dating

    LA PLATICA

    Play Episode Listen Later Dec 29, 2025 72:03


    Use our code for 10% off your next SeatGeek order*:https://seatgeek.onelink.me/RrnK/LAPLATICA10 Sponsored by SeatGeek. *Restrictions apply. Max$20 discount For the last La Plática episode of 2026, Josh and Sebas sat down to reflect on their 2025 goals, what they're manifesting for 2026, and why dating apps ruined dating...? After that, things took a turn when they were joined by the last guests of the year: DoKnow, Concrete, and Jay Dee. If you thought the homies just pull up to chat, think again: they're the cast of an all new movie called “CLIKA” and they joined the Boily Pops to talk about what it meant to bring this story to life & how parts of the plot were inspired by Jay Dee's real journey. An end-of-year episode to remember, not only for the company in it but also for the inspiring story behind the film and the people who brought it to life - perfect energy to end one year and start the new one. Catch Clika exclusively in theaters on January 23, 2026! Explore More Episode Topics

    Crazy Love Podcast
    The God Who Comes Near | Francis Chan

    Crazy Love Podcast

    Play Episode Listen Later Dec 29, 2025 22:01


    In this Christmas teaching, Francis Chan invites us to slow down and truly adore Jesus. To not just believe in Him, but respond to the God who first came after us. Reflecting on the meaning of ”Emmanuel, God with us,” Francis explains how God has always been the initiator: creating humanity, pursuing us after the fall, dwelling among His people, sending His Son, and ultimately placing His Spirit within us. From the garden to the manger to the indwelling Holy Spirit, the story of Christmas is the story of a God who wants to be with us. This message reframes prayer, worship, and even repentance, not as efforts to earn God's attention, but as responses to His mercy, grace, and relentless love. As we celebrate Christmas, we're reminded that God is near, He is knocking, and He longs to pour His love into our hearts.

    Happy Place
    OCD, perimenopause, and hitting rock bottom: This year on Happy Place

    Happy Place

    Play Episode Listen Later Dec 29, 2025 51:17


    Which episodes of Happy Place have stayed with you this year?Reflecting on some of the chats she's had this year, Fearne explores her own OCD diagnosis, how she copes when she's gripped by shame, and why her attitude towards periods has shifted.She also talks about just how powerful her friendship with Davina McCall is, and why her recent episode with Malala has prompted conversations about women's rights with her own kids.Listen to the full episodes here:Afua HirschWill PoulterCharlie MackesyAshley WaltersDavina McCallMalala Yousafzai Hosted on Acast. See acast.com/privacy for more information.

    Barn Talk
    What's Next for Farmers in 2026?

    Barn Talk

    Play Episode Listen Later Dec 29, 2025 77:57


    Welcome to Barn Talk! In this Hot Topics episode, Sawyer and Tork cover everything from what's happening on the farm to the bigger picture in AG, economics, and world events. You'll get the latest market updates on corn, beans, and livestock, plus hear firsthand stories from rural life and how changing weather is impacting the Christmas season in Iowa.The guys break down the financial headwinds facing farmers—including interest rates, operating loans, equipment values, and the squeeze on small towns—and ask some big questions about the future of land and food production. They also dig into hot-button issues like solar panels replacing farmland, oil market drama, and even give their take on the latest headlines, from boxing matches to the Epstein files.With plenty of laughs, honesty, and encouragement for anyone having a tough year, Sawyer and Tork are keeping it real and letting you know you're not alone. Get ready for an episode packed with barn talk, real talk, and a little bit of everything in between!SUBSCRIBE TO THE PODCAST ➱ https://bit.ly/3a7r3nR  SUBSCRIBE TO THIS'LL DO FARM ➱ https://bit.ly/2X8g45cLISTEN ON:SPOTIFY ➱ https://open.spotify.com/show/3icVr4KWq4eUDl7Oy60YMY APPLE ➱ https://podcasts.apple.com/us/podcast/barn-talk/id1574395049Follow Behind The Scenes

    Naked Beauty
    Brooke Devard on Career, Community, and Cultivating Creativity

    Naked Beauty

    Play Episode Listen Later Dec 29, 2025 65:58


    In this special year-end episode of the Naked Beauty Podcast, I'm the guest! My producer, Mbiye Kasonga, interviewed me, and we reflected on the challenges and triumphs of 2025, including my return from maternity leave, the impact of the LA fires, and the balance between my corporate and creative responsibilities. We also touched on the major beauty trends of 2025, the wonderful range of guests we've had, and my thoughts on the evolving podcasting landscape. Mbiye asked some great questions, and I really dug deep in this episode to share my insights on the joys of community, creativity, and the pressures of constant innovation. The episode ends with our personal reflections on beauty and exciting predictions for 2026.Tune in as we discuss:(00:00) Introduction and Year-End Tradition(01:21) Reflecting on 2025: Fires, Maternity Leave, and Podcasting(04:37 Balancing Work, Creativity, and Personal Life(12:58) The Evolution of Podcasting and Industry Insights(27:00) London Trip and Memorable Experiences(32:04) Meeting Sabrina Elba: A Class Act(32:51) Impact of Naked Beauty Podcast(34:22) Balancing Work and Motherhood(37:55) Influence of Patriarchy on Beauty Standards(42:40) Personal Beauty Trends and Discoveries(47:56) Reflections on Beauty and Future Trends(01:01:03) Concluding Thoughts and 2026 Beauty Trend Predictions Rate, Subscribe & Review the Podcast on Apple Join the Naked Beauty Community on IG: @nakedbeautyplanet Thanks for all the love and support. Tag me while you're listening @nakedbeautyplanet & as always love to hear your thoughts :) Check out nakedbeautypodcast.com for all previous episodes & search episodes by topicShop My Favorite Products & Pod Discounts on my ShopMyShelfStay in touch with me: @brookedevardFollow Mbiye @mbiye_k Products Mentioned:The Ordinary Glycolic Acid Shark Beauty Cryo Mask Neat Crowns Wigs Hosted on Acast. See acast.com/privacy for more information.

    The Morning Mess
    Reflecting On Our Year! | AFTER MESS Ep. 96

    The Morning Mess

    Play Episode Listen Later Dec 29, 2025 49:32


    The good, bad, and ugly from our year!

    The Dental Marketer
    Reflecting on a Year of Ground Marketing: Systems for Consistent Patient Growth | GMS

    The Dental Marketer

    Play Episode Listen Later Dec 29, 2025


    Can a year's worth of hard-won ground marketing lessons help you escape inconsistent patient numbers for good?This episode challenges everything you think you know about ground marketing. Michael unpacks why true, sustainable growth isn't about charming scripts or one-off tactics, it's about building an external operating system for your practice. Discover how moving from random “hit or miss” outreach to a structured model transforms conversations into appointments, and appointments into loyal patients. Drawing on a year's worth of lessons, you'll learn how systems, psychology, and the right ecosystems can form the backbone of a repeatable, team-driven patient acquisition process.We go beyond the basics, revealing the psychology that makes potential patients feel genuinely safe and understood, no matter their background or setting, from bustling cities to close-knit small towns. Learn how to turn “no” into valuable data, adapt your strategies to fit your unique local environment, and integrate authentically with community hubs like gyms, schools, or senior centers. Plus, we break down actionable ways to empower your team, assign clear marketing roles, and track your progress so you can become the practice everyone in your area trusts. If you're ready to replace random acts of marketing with a reliable system that builds real authority, this episode is for you!What You'll Learn in This Episode:Why ground marketing is a system, not a handful of sales tactics.How to implement a flywheel approach for consistent patient flow.The psychological foundations of trust and rejection in marketing outreach.Steps to transition from random outreach to repeatable, data-driven processes.How to leverage schools, gyms, and local hubs to grow your practice.Assigning team roles to create accountability and measurable results.Ways to adapt your ground marketing to urban vs. rural environments.Tracking, reviewing, and improving each stage for predictable growth.Turning every patient interaction into a community-building opportunity.Start your journey to sustainable new patient growth with the best lessons we've learned in a year of ground marketing!‍‍Learn More About the Ground Marketing Course Here:Website: https://thedentalmarketer.lpages.co/the-ground-marketing-course-open-enrollment/‍Host: Michael AriasJoin my newsletter: https://thedentalmarketer.lpages.co/newsletter/‍Join this podcast's Facebook Group: The Dental Marketer Society‍Love the Podcast? Let Us Know How We're Doing on Apple Podcasts!

    Garza Podcast
    213 - Top 10 Unforgettable Moments of 2025

    Garza Podcast

    Play Episode Listen Later Dec 29, 2025 118:49


    Garza breaks down his favorite moments of the year. Thank you for the support. Love you guys!SWEETWATER: https://imp.i114863.net/rnrmVB00:00 - Going on Vacation05:39 - 2026 Goals09:55 - Reflecting on Career & Life12:02 - PeelingFlesh18:18 - Vogg of Decapitated31:59 - Robb Flynn38:20 - Chevelle55:31 - Deron Miller1:05:27 - Spite1:11:55 - Sanguisugabogg1:23:50 - Despised Icon1:31:11 - Eddie Berg of Imminence1:39:19 - Chris Barnes1:51:15 - Growth & Changes1:56:19 - Bad Drivers During Holidays

    P.S. Younger Self
    Living By Your Standards: Reflecting on the Journey

    P.S. Younger Self

    Play Episode Listen Later Dec 29, 2025 17:43


    Your standards aren't failing because you lack clarity or discipline. You struggle to uphold them because you haven't built the internal capacity to live by them when it actually counts.In this final episode of the Living By Your Standards series, host Chris Oh reveals how everything she shared in the series, defining your values, releasing unconscious expectations, cultivating discernment, building self-assurance, practicing clarity, and taking accountability create the internal capacity to live by your standards consistently.You'll see how these skills aren't isolated concepts, but an integrated internal system, one that allows you to stay aligned with who you are becoming, even when old patterns, emotional pull, or conditioning resurface.If you've followed this series and felt clear about your standards but still found certain moments challenging, this episode will help you understand why, and how everything you've learned fits together to support real, lived alignment.In this episode, you'll explore:➡️ Why living by your standards is about capacity, not willpower.➡️ How values, discernment, clarity, self-assurance, boundaries, and accountability work together to live by your standards. ➡️ What it actually means to stay aligned with your standards in everyday decisions.➡️ How this series equips you to lead yourself with consistency and self-trust✨ Coming SoonThe Living By Your Standards Workbook launches the first week of the new year. t's a complementary, in-depth workbook for women who felt seen and shifted by this series — and are ready to move from insight into lived practice by strengthening the internal skills that support a standards-led life.

    SLP Coffee Talk
    Reflecting on 2025

    SLP Coffee Talk

    Play Episode Listen Later Dec 29, 2025 13:28


    In this episode of SLP Coffee Talk, Hallie wraps up 2025 by reflecting on an incredible year — from presenting at conferences across the country to becoming a New York City approved vendor, publishing the Secondary SLP Roadmap, and meeting thousands of SLPs along the way. She celebrates the impact of SLP Elevate, the success of three Speech Retreat conferences, the launch of a merch store, and all the ways she's been able to support SLPs working with older students. Most importantly, Hallie takes a moment to celebrate you — the SLPs who show up every day for their students. If you're looking for a feel-good year-end recap full of gratitude, excitement, and a couple of truly terrible dad jokes, this episode is your perfect holiday listen.Learn more about Hallie Sherman and SLP Elevate:  

    The Obesity Guide with Matthea Rentea MD
    Community, Energy, and Gratitude: Looking Back at 2025

    The Obesity Guide with Matthea Rentea MD

    Play Episode Listen Later Dec 29, 2025 29:51 Transcription Available


    Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. In this special end-of-year episode, I'm doing something I've never done before: slowing down to reflect on the moments, lessons, and people who shaped this year—and sharing a glimpse of what's coming in 2026.From the evolution of the 30/30 community and the launch of new programs to personal growth, nervous system work, and learning how to protect my own energy, this episode is an honest look at how the year changed me as both a physician and a person.I also walk through the big themes I'm feeling pulled toward next and end with a heartfelt gratitude list that reminded me just how grateful I am for the village that makes any of this possibleIf you've been part of this community in any way, this episode is my thank-you letter to you. (And if you're curious about what's coming in 2026, stick around!)Ways to work with me:The 30/30 Program // Season 1 Behind the Curtain // Season 2 Behind the CurtainBeyond the Scale (A 30/30 Retreat) // Clinician Social Accelerator // The Body Intelligence BlueprintAudio Stamps00:28 - Reflecting on 2025's guiding words: connection and calm after an overwhelming 202402:23 - Three rounds of 30/30 showed how people thrive with community and accountability04:33 - Behind the Curtain podcast launch and 21 incredible podcast guests this year covering addiction, grief, ADHD, skin health, and more11:16 - Building the Social Media Accelerator and Female Founders Accelerator to help other physicians grow strong, independent practices13:07 - Learning to regulate energy through intentional family time, emotional eating work, sound baths, and prioritizing whole-based foods15:20 - What's coming in 2026: in-person retreats, genetics work, and more focused programming19:28 - Gratitude list: A heartfelt thank you to the extensive village that makes this work possibleAll of the information on this podcast is for general informational purposes only. Please talk to your physician and medical team about what is right for you. No medical advice is being on this podcast. If you live in Indiana or Illinois and want to work with doctor Matthea Rentea, you can find out more on www.RenteaClinic.com Not Sure Where to Start With the Podcast? I've Got You.Get my free Podcast Roadmap—a simple guide to help you find the episodes that matter most to your journey. Whether you're on GLP-1s, navigating plateaus, or just starting out, there's something here for you.Support the show

    Bookish Flights
    Jumping Between Genres: Making Reading Work in a Busy Life with Sami Young (E189)

    Bookish Flights

    Play Episode Listen Later Dec 29, 2025 43:11


    Send us a textIn today's episode, I'm chatting with Sami Young - a mom, wife, PE teacher, and avid reader who is perpetually caught between just one more chapter and not knowing what to read next. She's a proud millennial with a TBR list taller than my houseplants, and you might remember her from Episode 63, when she joined me alongside her son, Jarek.Episode Highlights:How Sami keeps a book with her everywhere she goes, even when reading time is short.What her real-life reading routine looks like right now and why nighttime has become her go-to.Easing into audiobooks by co-reading with a print copy.Why she likes to switch genres between books instead of reading the same kind back-to-back.Reflecting on reading aloud to her son when he was younger and how that shaped his love of reading.What it's like to be a family of re-readers (and why their bookshelves are always full).Savoring quiet reading moments - like sitting in the sunshine with a book and wishing it could last forever.Show NotesSome links are affiliate links, which are no extra cost to you but do help to support the show.Books and authors mentioned in the episode:Alan Gratz books (book recs in Ep. 6 with Lilianna)Six of Crows by Leigh BardugoHarry Potter series by J.K. RowlingWhere the Crawdads Sing by Delia OwensThe Four Winds by Kristin HannahPrisoner of War by Michael P. SpradlinThe Other Woman by Sandie JonesBook FlightThe House Across the Lake by Riley SagerPeople We Meet on Vacation by Emily HenryThe Last Year of the War by Susan Meissner✨ Find Your Next Great Read! We just hit 175 episodes of Bookish Flights, and to celebrate, I created the Bookish Flights Roadmap — a guide to all 175 podcast episodes, sorted by genre to help you find your next great read faster.Explore it here → www.bookishflights.com/read/roadmapSupport the showBe sure to join the Bookish Flights community on social media. Happy listening! Instagram Facebook Website

    The Startup Junkies Podcast
    436: Solving Agriculture's Biggest Challenges Using Biotechnology Innovation with Joseph Batta-Mpouma

    The Startup Junkies Podcast

    Play Episode Listen Later Dec 29, 2025 27:39


    SummaryIn this week's episode of Startup Junkies, hosts Daniel Koonce and Caleb Talley sat down with Joseph Batta-Mpouma, founder and CEO of CelluDot, to discuss his entrepreneurial journey and how CelluDot is tackling critical issues in agriculture through innovation.Joseph, whose background is in material science and engineering, shared how his academic path shifted when exposed to entrepreneurship during graduate school. Inspired to make a real-world impact, he founded CelluDot to deliver concrete solutions for encapsulating bio and chemo compounds, a breakthrough especially vital for crop protection.One of the main challenges CelluDot addresses is herbicide drift, a persistent issue costing farmers billions. Joseph emphasized the importance of understanding farmers' real pain points, illustrating how genuine customer discovery must inform applied scientific solutions. By starting field trials in eastern Arkansas and engaging directly with farmers, the team was able to customize its technology to truly meet users' needs. Additionally, Joseph explains how CelluDot's roadmap is built around a versatile core technology, with plans to expand into fertilizers, feed supplements, and nutraceuticals. In five years, CelluDot aims to be a U.S. leader in encapsulation solutions, empowering partners in agriculture and beyond.Reflecting on his journey, Joseph encouraged aspiring entrepreneurs to “just start,” stressing the value of seizing opportunities and learning quickly from failures. Listeners can learn more about CelluDot at their website and are encouraged to reach out to support farmers and sustainable agriculture. Tune in today!Show Notes(00:00) Introduction(06:10) Collecting Data for Custom Solutions(08:23) Bridging Academia and Industry Gaps(11:19) Preparing for Future Goals(16:17) Core Values and Team Accountability(19:47) Arise: Expert Free Advisory Platform(22:19) Startup Progress and Timeline(25:38) Fail Faster, Succeed Sooner(27:22) Closing ThoughtsLinksDaniel KoonceCaleb TalleyStartup JunkieStartup Junkie YouTubeJoseph Batta-MpoumaCelluDot, LLC

    Get Pregnant Naturally
    How to Reset Your Fertility and Prepare for 2026

    Get Pregnant Naturally

    Play Episode Listen Later Dec 29, 2025 13:52


    As 2025 wraps up, it is normal to ask, "What's next for my fertility?" Maybe your cycles felt unpredictable, lab results felt confusing, or you have been living in constant action mode with supplements, protocols, and timelines. In this episode, we slow it down and get intentional. Instead of piling on more, we look at what your body has been signaling and how to enter 2026 with a clear, steady plan using a functional fertility lens. You'll learn: Why pausing at year-end can support ovarian signaling and reduce the stress loop that keeps you stuck How to review 2025 without spiraling, including what helped, what added pressure, and what your symptoms have been communicating Which labs to consider rechecking in 2026 and why they matter for fertility strategy, including TSH, vitamin D, ferritin, hsCRP, AMH, and FSH. The foundation for egg quality support through mitochondria basics, including sleep, protein, minerals, and CoQ10. How to build a realistic nervous system plan that fits a Type A life, so your next step is aligned, not rushed Sarah Clark is the founder of Fab Fertile Inc. and the host of Get Pregnant Naturally. Her team specializes in functional approaches for low AMH, high FSH, diminished ovarian reserve, premature ovarian insufficiency, recurrent miscarriage and helping couples prepare their bodies for pregnancy success naturally or with IVF. This episode is especially for you if: You have low AMH (ng/mL), high FSH, DOR, or POI and want to enter 2026 with a plan that supports your body without adding more overwhelm You have been pushing through and want to make decisions based on insight, not urgency You want a functional fertility approach that connects testing, nutrition, lifestyle, and emotional balance in a practical way Next Steps in Your Fertility Journey Subscribe to Get Pregnant Naturally for evidence-based guidance on functional fertility, and share this episode with anyone on their fertility journey. Not sure where to start? Download our most popular guide:  Ultimate Guide to Getting Pregnant This Year If You Have Low AMH/High FSH it breaks everything down step by step to help you understand your options and take action For personalized support to improve pregnancy success, book a call here. --- Timestamps 00:00 – Reflecting on fertility as 2025 ends and why slowing down matters 01:05 – Why constant doing and hypervigilance disrupt ovarian signaling 02:10 – Nervous system dysregulation in low AMH, high FSH, DOR, and POI 03:15 – Why rushing into IVF at year-end can backfire 04:40 – Secondary infertility and when fertility issues appear unexpectedly 05:20 – Reviewing what actually helped your energy, sleep, digestion, and mood 06:15 – Supplements vs personalized testing and why guessing adds stress 07:30 – Gut health, thyroid, inflammation, and missed underlying imbalances 08:45 – Retesting labs and focusing on mitochondria and egg quality 10:05 – Choosing your next fertility step intentionally, not from fear --- Resources  

    Truth About Dyslexia
    Using Gratitude To Fuel Motivation

    Truth About Dyslexia

    Play Episode Listen Later Dec 29, 2025 11:35


    In this conversation, Stephen Martin explores the concept of gratitude, particularly from the perspective of neurodivergent individuals. He emphasizes that gratitude is not merely about positivity but serves as an emotional fuel that can motivate and inspire action. Martin shares personal anecdotes and practical tips for cultivating a gratitude practice, highlighting its importance in fostering resilience and personal growth. He encourages listeners to reflect on their experiences and create a gratitude list to carry forward into the new year, framing gratitude as a powerful tool for mental well-being and self-improvement.TakeawaysGratitude is not just about being positive; it's about emotional fuel.Neurodivergent thinkers often find motivation through emotional connections.Gratitude can create an emotional spark that leads to action.It's important to acknowledge both the good and the hard experiences.Creating a gratitude list can help recognize personal growth over time.Journaling gratitude monthly can prevent forgetting significant moments.Gratitude helps carry forward positive experiences into the new year.A gratitude practice can clear shame and spark momentum.Gratitude is a reset tool for neurodiverse minds.Reflecting on gratitude can enhance resilience and motivation.Gratitude, neurodivergent, emotional fuel, motivation, resilience, journaling, self-reflection, personal growth, mental health, positivity, adults with dyslexia, support for adults.Join the clubrightbrainresetters.comGet 20% off your first orderaddednutrition.comIf you want to find out more visit:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠truthaboutdyslexia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Facebook Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/groups/adultdyslexia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    I CAN DO with Benjamin Lee
    E363: Money Mondays - The Power of Measuring Backwards in Finances

    I CAN DO with Benjamin Lee

    Play Episode Listen Later Dec 29, 2025 8:39


    SummaryIn this episode of Money Mondays, Benjamin Lee emphasizes the importance of reflecting on financial growth as the year comes to a close. He discusses the concept of measuring backwards to assess accomplishments and areas for improvement in personal finances. Drawing from books like 'The Gap and the Gain' and 'The 15 Invaluable Laws of Growth', he highlights the need for strategic planning and evaluation of financial habits. Lee encourages listeners to take time to review their financial year, identify successes, and develop strategies for the upcoming year.TakeawaysAlways measure backwards to assess your financial growth.Reflection is key to understanding your financial journey.Using budgeting tools like YNAB can enhance financial accountability.Evaluate your financial habits regularly for improvement.Identify what financial strategies worked and which did not.Consider what you need to do more or less of with your money.Develop a mindset focused on growth and improvement.Take time to reminisce about financial successes and challenges.Planning for the future requires understanding the past.Aim for a strategic approach to financial management.Chapters00:00 Reflecting on Financial Growth06:09 Strategies for Financial ImprovementNewsletter and Blogs: https://benjaminlee.blogI Can Do Podcast: https://icandopodcast.comBooks Mentioned: These books are in my personal library. 1. The Gap and the Gain by Dr. Benjamin Hardy and Dan Sullivan https://a.co/d/d5vXXC72. The 15 Laws of Invaluable Growth by John Maxwell https://a.co/d/7wIWbZJ

    Meditation x Attachment with George Haas
    Reflecting Without Regret: Letting the Past Year Be What It Was

    Meditation x Attachment with George Haas

    Play Episode Listen Later Dec 29, 2025 44:34


    How do we look back at the past year with honesty, compassion, and non-judgment? This episode explores mindful reflection practices and an approach on auditing that help release shame and create space for growth.✨ Just a few days left to join ✨ Meditation x Attachment Level One

    Move Your Mind with Nick Bracks
    #251: John Broadbent - The Real Reason Life Gets Confusing in Your Late 30s & 40s

    Move Your Mind with Nick Bracks

    Play Episode Listen Later Dec 29, 2025 62:40


    If you're in your late 30s or early 40s and feel like you should be further ahead by now, this episode is for you.In this episode, I speak with John Broadbent about why life can feel disorienting in your late 30s and 40s. When the identities that once defined you stop working, certainty fades, and self-criticism creeps in, it's easy to assume you've failed.This conversation explores why that experience is more common than we admit, what's actually happening beneath the surface, and how to move through this phase without turning on yourself.If you've been feeling behind, stuck, or quietly worried you've missed your window, this episode offers a perspective that may help you see this stage of life very differently.John Broadbent has spent decades working with men navigating identity, purpose, and major life transitions.Timestamps: (00:00) Introduction(01:21) Understanding the Midlife Crisis(03:26) John's Personal Story of Failure & Growth(05:28) The Importance of Men's Mental Health(09:48) Challenges in Modern Relationships(22:15) The Role of Technology and Society(32:22) Understanding Midlife Transformation(33:56) The Paradox of Clarity & Pressure(35:41) Internal Family Systems & Self-Dialogue(36:24) Parenthood and Selflessness(37:36) The Lens Through Which We See(38:10) Creating a Non-Judgmental Space(39:52) Reflecting on Life's Sliding Doors(43:41) The Cycle of Violence and Leadership(53:27) The Importance of Inner Work(59:39) Final Thoughts & ReflectionsGet the FREE Move Your Mind Masterclass here:go.nickbracks.com/moveyourmindAccess FREE Move Your Mind training here:https://go.moveyourmind.io/trainingConnect with Nick:Instagram: https://instagram.com/nickbracksWebsite: http://nickbracks.comEmail: contact@nickbracks.comConnect with John:Website: https://realisepotential.com.au/ Hosted on Acast. See acast.com/privacy for more information.

    LifeTalk Podcast
    Year in Review: Reflecting On God's Work & Trusting His Spirit

    LifeTalk Podcast

    Play Episode Listen Later Dec 29, 2025 34:41 Transcription Available


    Send us a textYear-end conversations get real fast when you measure a year by people, not projects. We sat down with Pastor Mark to trace God's fingerprints across 2025—sending out a new church plant, welcoming guests from around the world, celebrating dozens of baptisms, and watching a young woman meet Jesus and start serving kids with contagious joy. We also faced hard moments head-on: losses, strained marriages, and the wear and tear of a world that doesn't always make room for hope. Through all of it, the refrain was steady: Jesus is near, Scripture is sure, and the Spirit helps us endure.From there we pivot to what's next. Our theme for 2026 is drawn from Zechariah 4:6: not by might, not by power, but by my Spirit. That line isn't a slogan—it's our strategy. We unpack a balanced, biblical vision of the Holy Spirit that avoids hype and honors His person and work. Think deep prayer, Scripture illuminated, gifts used to build up the church, and everyday mission with supernatural help. We'll preach through Zechariah, learn from Acts—the real “Acts of the Holy Spirit”—and keep planning hard while holding plans loosely, ready for God's “left turns” that lead to better fruit.We also celebrate a powerful act of generosity: a $218,000 in one offering, given by the whole church family from kids to grandparents, fueling missionaries, church planters, and local partners. Generosity is how our hearts follow God's heart, and it turns encouragement into action for people on the front lines. As we look ahead, we're asking God to deepen our dependence, widen our witness, and make our church a signpost that points past us to a great God.If this resonates, follow along: subscribe, share this with a friend who needs hope, and leave a review to help others find the conversation. What's one way you're trusting the Spirit as you step into 2026?New episodes every Mondaywww.lifehousemot.cominfo@lifehousede.com Join us Sundays at 9 & 11 AM Intro music by Joey Blair

    The Scratch Golfer's Mindset
    #123: Do the Work: My 2025 Golf Reckoning and 2026 Identity Shift

    The Scratch Golfer's Mindset

    Play Episode Listen Later Dec 29, 2025 39:53


    In this solo episode of The Scratch Golfer's Mindset Podcast, I'm sharing a raw, honest reflection on my 2025 golf season—what improved, what I avoided, where fear quietly ran the show, and why the theme of 2026 is simple: do the work. I walk you through the exact 15 reflection questions I challenged my newsletter readers to answer—and I read my own straight-from-the-journal responses. Then I close by defining the identity I'm stepping into in 2026: committed, intentional, and fearless—with a clear focus on becoming a longer hitter, sharper from 125 and in, and mentally tougher when things get uncomfortable. If you've been stuck in inconsistency, rushing your routine, or playing not to mess up, this episode will give you a mirror—and a reset. In this episode, you'll learn: The 15 reflection questions I use to audit a season and upgrade my golf identity Why false urgency destroys routines, decision-making, and scoring How fear shows up as "smart golf" (laying back, avoiding driver) and silently caps your potential The difference between practicing and practicing with intentionality How I'm building more presence and focus using a 3-hole check-in reset What I'm no longer willing to tolerate in my game—and why that line matters The identity shift I'm making in 2026: committed, intentional, fearless—and what that looks like in action Get your pencils ready and start listening.  P.S. Curious to learn more about the results my clients are experiencing and what they say about working with me? Read more here. Play to Your Potential On (and Off) the Course Schedule a Mindset Coaching Discovery Call Subscribe to the More Pars than Bogeys Newsletter Download my "Play Your Best Round" free hypnosis audio recording. High-Performance Hypnotherapy and Mindset Coaching Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential. He has over 16 years of coaching experience working with high performers in various industries, helping them get unstuck, out of their own way, and unlock their full potential. Click here to learn more about how high-performance hypnotherapy and mindset coaching can help you get out of your own way and play to your potential on (and off) the course.  Instagram: @thegolfhypnotherapist  15 Reflection Questions: What do I want in 2026? What do I want more of? What do I want less of? What am I no longer willing to tolerate in my golf game? What patterns kept repeating for me this year—and why? Where did I abandon my standards when things got uncomfortable? What did I pretend "didn't matter," even though it clearly did? What am I still blaming on my swing that's actually mental or emotional? Where did fear quietly make my decisions for me this year? What did I avoid working on because it exposed my real edge? When did I play not to mess up instead of playing to perform? What part of my game actually improved—and why did it improve? What drained my energy on the course more than it should have? What would change if I trusted myself one level more? If nothing changes in 2026, what will that cost me—emotionally and competitively? Key Takeaways: You don't need more knowledge to reach scratch—you need consistent, intentional work. False urgency destroys routines, decision-making, and scoring faster than any swing flaw. Fear often disguises itself as "smart golf" and quietly caps your potential. Your routine matters most right after great holes and bad holes, not when things feel easy. Intentional practice creates predictable performance; random reps create random results. Emotional toughness is built by sitting in discomfort instead of numbing or avoiding it. Identity is the real upgrade, and in 2026 that identity is committed, intentional, and fearless. Key Quotes: "The theme of 2026 is do the work—not the easy stuff, not the surface-level stuff, the real work." "I already have the talent and capability to be a scratch golfer; inconsistency was the real issue." "I'm no longer willing to tolerate playing hurried golf with a false sense of urgency." "Fear made decisions everywhere this year, especially when I convinced myself I was being strategic." "Avoiding driver and playing not to mess up kept me playing par fours like par fives." "Vulnerability, ownership, and accountability aren't weaknesses—they're performance accelerators." "If nothing changes in 2026, it will cost me everything." Time Stamps: 00:00: The Importance of Doing the Work 01:40: Introduction to the Scratch Golfer's Mindset 04:29: Reflecting on 2025: Lessons Learned 08:37: Setting Intentions for 2026 14:25: Identifying Goals and Areas for Improvement 18:12: Overcoming Mental Barriers in Golf 23:18: The Role of Fear in Performance 28:33: Celebrating Progress and Growth 31:40: The Cost of Inaction 33:14: Upgrading Golf Identity for 2026

    BustED Pencils
    Reflecting on 2025- Homeroom

    BustED Pencils

    Play Episode Listen Later Dec 29, 2025 16:45


    On the final Homeroom episode of 2025, Drs. Tim Slekar and Johnny Lupinacci are joined by Producer Jakob to reflect on the past year. What moments really stuck in our minds? Which episodes are our favorites? And what changes to the show helped make it even better in 2025? We discuss it all on the ultimate episode of BustED Pencils Homeroom 2025 edition as we're reflecting on 2025. BustED Pencils: Fully Leaded Education Talk is part of Civic Media. Subscribe to the podcast to be sure not to miss out on a single episode! Go to bustedpencils.com for swag, all of our episodes, and for information on partnering with us! For information on all of the programming across the Civic Media network, head over to https://civicmedia.us/shows. Join the conversation by calling or texting us at 608-557-8577 to leave a message! Guest: Jakob

    The Blended Insight Podcast
    362. Year End Integration Week: The Space Between 2025 and 2026

    The Blended Insight Podcast

    Play Episode Listen Later Dec 28, 2025 13:56


    One holiday has ended, the year is closing, and the new year hasn't fully begun. This episode is an invitation to treat this time as an integration week before acceleration. We talk about what integration actually means, why rushing into goals too quickly can create misalignment, and how this in-between space is ideal for reflecting on how you supported yourself this year.

    Lighthouse Faith – FOX News Radio
    A Year Of Faith: Reflecting On The Historic Election of Pope Leo XIV

    Lighthouse Faith – FOX News Radio

    Play Episode Listen Later Dec 28, 2025 51:54


    When the white smoke billowed from the Sistine Chapel chimney Thursday evening, Fr. Roger Landry, like millions around the world, waited to see who among the 133 cardinals had just become the 267th successor to St. Peter. He knew to listen for the Latin version of the Cardinal's birth name in order to translate to a media outlet. He knew there were only four Cardinals with the first name Robert. But he was listening for "Petrus," but instead, he heard Robertus... And was shocked! This is the drama that unfolded in St. Peter's Square as tens of thousands packed into the piazza and the Via della Consilienza, cheered as the Basilica's bells peeled with joy, knowing Habemus Papem, "We have a Pope!" On this episode of the Lighthouse Faith podcast, Lauren reflects on her journey to Rome, Italy, covering the momentous event when the first American-born pope had just been elected. Fr. Landry, the National Director of Pontifical Mission Societies USA, discusses the moment that captivated the world. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Hospice Explained Podcast
    168 Breaking Taboos: Talking About Death with Gabby Jimenez

    Hospice Explained Podcast

    Play Episode Listen Later Dec 28, 2025 44:45


    168 Breaking Taboos: Talking About Death with Gabby Jimenez  In this episode of Hospice Explained, host Marie Betcher RN, a registered nurse and former hospice nurse, interviews Gabrielle Jimenez, a hospice and palliative care nurse, end-of-life doula, grief educator, and author. Gabby shares her journey from commercial real estate to nursing, witnessing nearly 2000 last breaths, and discusses the importance of human-centered care in hospice. The episode also covers the challenges and rewards of starting a nursing career later in life, the need for earlier hospice care, and supporting parents losing a child. Highlighting Gabby's intention to create a safe place through her Facebook community 'The Hospice Heart,' this episode emphasizes the critical role of compassion and education in end-of-life care. 00:00 Introduction to Hospice Explained 00:46 Meet Gabrielle Jimenez: Hospice Nurse and Doula 02:01 Gabrielle's Journey to Hospice Care 10:12 The Role of a Doula in End-of-Life Care 17:01 Challenges and Changes in Hospice Care 21:38 The Importance of Discussing Death and Dying 24:04 Celebrating Life and Death in New Orleans 24:37 Organizing Funeral Food 25:51 A Funny Story About My Dad's Funeral 27:20 Reflecting on My Mother's Death 29:13 Dealing with Family Drama During Funerals 32:12 Advice for Handling Grief and Family Dynamics 39:08 Supporting Parents Losing a Child 43:46 Conclusion and Final Thoughts  https://www.thehospiceheart.net/   If you want to help, you can donate to help support Hospice Explained at the Buy me a Coffee link   https://www.buymeacoffee.com/Hospice  Hospice Explained Affiliates & Contact Information Buying from these Affilite links will help support this Podcast.  Maire introduces a partnership with Suzanne Mayer RN inventor of the  cloud9caresystem.com,  When patients remain in the same position for extended periods, they are at high risk of developing pressure injuries, commonly known as bedsores. One of the biggest challenges caregivers face is the tendency for pillows and repositioning inserts to easily dislodge during care.(Suzanne is a former guest on Episode #119) When you order with Cloud 9 care system, please tell them you heard about them from Hospice Explained.(Thank You)  If you would, you can donate to help support Hospice Explained at the Buy me a Coffee link  https://www.buymeacoffee.com/Hospice Marie's Contact Marie@HospiceExplained.com www.HospiceExplained.com   Finding a Hospice Agency 1. You can use Medicare.gov to help find a hospice agency, 2. choose Find provider 3. Choose Hospice 4. then add your zip code This should be a list of Hospice Agencies local to you or your loved one.

    Tabletop SportCast
    Episode 235: 2025 Year in Review

    Tabletop SportCast

    Play Episode Listen Later Dec 28, 2025 39:47


    SummaryIn this episode, James Cast reflects on his tabletop gaming experiences in 2025, discussing the goals he set for himself, the variety of games played, and the balance between gaming and content creation. He emphasizes the importance of finding enjoyment in the hobby, drawing inspiration from favorite teams and historical contexts, and engaging with the community. The conversation highlights the significance of embracing new games and defining personal success in gaming, ultimately leading to a fulfilling year.KeywordsTabletop gaming, year in review, gaming goals, content creation, game design, community, inspiration, new games, balance, successTakeaways2025 was a year of enjoyable gaming experiences.Setting goals helped in achieving a variety of games played.Reducing project commitments led to more gaming enjoyment.Content creation was balanced with gaming activities.Inspiration came from favorite teams and historical contexts.Engaging with the community enhanced the gaming experience.New games played contributed to a fresh gaming perspective.Finding balance in gaming activities is crucial for enjoyment.Defining personal success in gaming is essential.The importance of hobbies as a stress relief mechanism.Titles2025: A Year of Gaming ReflectionSetting Goals for a Fulfilling Gaming YearSound bites"2025 was a year of enjoyable gaming experiences.""Content creation was balanced with gaming activities.""Defining personal success in gaming is essential."Chapters00:00 Reflecting on 2025: A Year in Review06:14 Setting Goals for Gaming Success13:44 Content Creation and Podcasting Journey20:37 Sources of Inspiration in Gaming27:16 Embracing New Games and Variety30:51 Finding Balance and Defining Success39:27 NEWCHAPTER

    Designing with Love
    Bonus Episode: Reflecting on Podcast Growth and Future Plans

    Designing with Love

    Play Episode Listen Later Dec 28, 2025 6:06 Transcription Available


    In this bonus episode of the Designing with Love podcast, host Jackie Pelegrin reflects on the accomplishments of Season Three, including the release of 56 episodes, and shares insights on her experiences with PodMatch. She also discusses her plans for Season Four, highlighting her proactive approach to content creation and the importance of time management and project planning in achieving success. Jackie expresses gratitude for listener engagement and encourages feedback for future episodes.Key TakeawaysThere have been a total of 56 episodes released in Season Three.Jackie interviewed 15 individuals through PodMatch and 5 outside of it.Jackie recorded 32 solo episodes for Season Three.The series on different models and theories sparked her future book.Jackie has 29 episodes already recorded for Season Four.Good planning and time management are crucial for success.Jackie appreciates listener engagement and the sharing of episodes.You can support the podcast through Buy Me a Coffee.Feel free to leave a voicemail on the website.Jackie looks forward to staying engaged with listeners in 2026.Send Jackie a TextJoin PodMatch!Use the link to join PodMatch, a place for hosts and guests to connect.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

    Crosswalk.com Devotional
    Gratefulness or Entitlement

    Crosswalk.com Devotional

    Play Episode Listen Later Dec 27, 2025 5:13 Transcription Available


    Gratitude can quietly slip into entitlement when expectations replace thankfulness. This devotional invites us to examine our hearts, reminding us that God doesn’t owe us anything—and yet, in His grace, He gives us far more than we deserve. Choosing gratitude realigns our focus on what truly matters and restores humility in everyday moments. Highlights Entitlement often shows up subtly, even in everyday disappointments. Gratitude is not based on circumstances, but on recognizing God’s grace. God’s will calls us to thankfulness in all seasons, not just the easy ones. A heart focused on what it “deserves” easily loses sight of what it has been given. Jesus modeled humility and service, never demanding what was owed to Him. Reflecting on God’s blessings helps shift our mindset from complaint to praise. Do you want to listen ad-free? When you join Crosswalk Plus, you gain access to exclusive, in-depth Bible study guides, devotionals, sound biblical advice, and daily encouragement from trusted pastors and authors—resources designed to strengthen your faith and equip you to live it out boldly. PLUS ad free podcasts! Sign Up Today! Full Transcript Below: Gratefulness or Entitlement?By: Michelle Lazurek Bible Reading:“Give thanks in all circumstances; for this is God’s will for you in Christ Jesus.” 1 Thessalonians 5:18 This year, because we were blessed with some money in October, my husband and I decided to treat ourselves to a new coffee maker. As we pulled out this fancy machine with all the bells and whistles you could imagine, we were excited to try it out. We quickly realized, however, that it would be more difficult to use than we thought. We followed the instructions carefully, yet it wasn't making the drinks we desired. After several unsuccessful attempts (and a half a bag of wasted coffee), we decided to return the machine. After all, we weren't going to spend a lot of money on a machine that didn't meet our needs. As we packed up the machine, we grumbled. Didn't we deserve a coffee maker that gave us what we wanted? We wanted to treat ourselves to something special, wouldn't God give us the treat that we deserved? Even though it was after Thanksgiving, our hearts were far from thankful. After we reflected on our attitudes, we asked the Lord for forgiveness. We realized we were struggling with the spirit of entitlement. We plunked down our hard-earned money and expected to get a reward in return. But as we all know, that's not how God works. God doesn't owe us anything. In fact, we owe him everything. The above verse reminds us that we are commanded to be thankful, but it is God's will that we be grateful in everything. Yet we can easily get consumed by our own challenging circumstances, wallow in self-pity, and lose sight of what's really important in life. We weren't just upset that a machine didn't give us what we wanted. Deep down, both my husband and I believed we deserved a high-end, fancy machine that gave us what we wanted on demand. Jesus’ life was the opposite of that. He didn't demand anything from anyone. He received hospitality when it was offered, and He spent His life serving others. God's will is that, because of God's great mercy and grace, we choose to be grateful and focus on the truly important things. What is important in your life? Do you find yourself losing focus on what's truly important? Do you, like us, struggle with the spirit of entitlement? Deep down, do you believe you deserve something more than what you have, or that life owes you something? Regardless of where you are in your life, God's will is for us to be thankful. Although that's easier said than done, there is nothing more important in life than our salvation. We must always keep the right attitude. Instead of grousing or complaining because we believe life owes us something more, we can instead be grateful for where we are in life. There's always something to be grateful for. Take a moment to pray and thank God for all the things He has given you in this life. If you are in a difficult circumstance and you are having difficulty recalling those blessings, ask the Lord to reveal them to you. Ask Him to remind you of all the things He has done in your life. Your mind will become so flooded with His blessings that you may have difficulty focusing on anything else. Silently thank God that He is present in your life and that He has given you many good things. It is easy to get off track and to focus on the unimportant things in life. But as we meditate on God's word, He reminds us it is His will that we be thankful in everything, through good times and bad. Father, let us be thankful in all circumstances. Let us not believe the lie that we are owed something in life simply because we exist. Instead, let us be grateful for all the blessings you have chosen to bestow on us throughout our lives. Let us take time each day to reflect on all the blessings you have given us, and let us adopt a thankful, grateful attitude every day, no matter what comes our way. Amen. Intersecting Faith & Life: Analyze your heart. Do you struggle with a spirit of entitlement? What can you do right now to determine if you are struggling with this false spirit? Further Reading:Psalm 100:4 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

    What in the Wedding
    Photographer Becomes A Planner

    What in the Wedding

    Play Episode Listen Later Dec 27, 2025 55:11


    In this episode of 'What in the Wedding', Hannah and Ashley discuss the intricacies of wedding planning, sharing personal stories and insights from their experiences. They explore the importance of teamwork, communication, and adaptability in ensuring a successful wedding day, while also reflecting on the evolution of wedding planning and the impact of family dynamics. The conversation highlights the significance of building personal connections with clients and navigating cultural differences in the wedding industry.Chapters00:00 Introduction to Wedding Planning Podcast02:43 Wedding Wins and Personal Stories06:00 The Evolution of Family Dynamics in Weddings10:41 Navigating Wedding Planning Challenges15:28 Vendor Relationships and Communication19:52 Cultural Differences in Wedding Planning24:48 Teamwork and Collaboration on Wedding Day29:45 Conclusion and Future Plans30:33 Navigating Wedding Day Chaos34:26 The Importance of Coordination38:36 Thriving Under Pressure42:05 The Role of a Photographer45:48 Building Client Relationships52:10 Reflections on the Wedding SeasonKeywordswedding planning, wedding wins, family dynamics, teamwork, communication, wedding challenges, cultural differences, personal connections, wedding success, podcastTakeawaysExpect the unexpected in wedding planning.Navigating family dynamics is crucial for a successful wedding.Time heals all wounds, even in family relationships.Teamwork is essential for a smooth wedding day.Communication is key to managing wedding day chaos.Cultural differences can impact wedding planning dynamics.Personal connections with clients enhance the wedding experience.Planning for contingencies is vital in wedding coordination.The importance of being adaptable on the wedding day.Reflecting on past experiences can lead to future successes. Hosted on Acast. See acast.com/privacy for more information.

    Spirit and Soul Podcast
    Bonus: Setting Up for Your Best Year Yet!

    Spirit and Soul Podcast

    Play Episode Listen Later Dec 27, 2025 31:07


    In this bonus episode of the Spirit and Soul podcast, Tiffany shares her personal rituals for preparing for the new year and reflecting on the past year. She emphasizes the importance of not allowing external negativity to dictate one's experience and encourages listeners to focus on their own growth and intentions. Tiffany provides practical rituals for self-reflection, gratitude, and setting boundaries, ultimately guiding listeners to embrace 2026 as a year of action and personal empowerment. Takeaways Focus on what you can control in your life. Don't let external negativity dictate your experience. Reflect on the past year with gratitude. Merge with your future self to envision growth. Set clear boundaries to protect your energy. Prioritize self-care and make time for yourself. Use rituals to let go of what no longer serves you. Create a vision board with intentionality. Look back at your growth to appreciate your journey. Make 2026 a year of action and empowerment. Chapters 00:00 Introduction to New Year Rituals 00:28 Reflecting on 2025: A Year of Duality 06:12 Preparing for 2026: Setting Intentions 08:04 Rituals for Transition and Growth 14:13 Gratitude and Reflection on the Past Year 18:21 Evaluating Time and Setting Boundaries 25:20 Prioritizing Self-Care and Joy 27:40 Magical Rituals and Vision Board Workshop

    Eyres on the Road
    OUR RELATIONSHIP WITH GOD

    Eyres on the Road

    Play Episode Listen Later Dec 27, 2025 31:25


    Reflecting on the Christmas Day just passed, what was the deepest thing you felt? In this week following Christmas, the Eyres talk about tne momentum of Jesus' birthday becoming the catalyst for looking deeply into the coming year. Whatever your religion or lack thereof, all have felt connections to the universe, to the divine, and thinking about those, and how to expand them, can be the key to 2026.

    Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
    S28E13: How to Close the Year With Intention: Releasing, Reflecting, Resting & Preparing for What's Next

    Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman

    Play Episode Listen Later Dec 26, 2025 41:32 Transcription Available


    Hey lady! We made it! In this final episode of 2025, Dr. Dom and Terri celebrate all that has happened in this year so that they can honor it with sacred closure and use the lessons learned to fuel a productive, prosperous, and peaceful new year. Lady, what are the rituals and practices that you do at the end of year that help you set powerful intentions to have the year you want to have? Are you a woman who doesn’t play about having the house clean, the Black-eyed peas and greens on the stove when the clock strikes 12 on January 1? Are you a woman who likes to review all that happened this year to reflect on what went well and what could use some improvement…and what just doesn’t need to happen no mo’? Are you the woman who believes in pressing forward without addressing the good and the bad of what they year brought? Or, are you the woman who shuts the laptop, snuggles in bed with your favorite snack, book, show and gets all of the rest you need? We’re grown women so you already know that there is no right way to do life but Terri and Dr. Dom have some tips and frameworks that can help you sort through the year you’ve had so that you walk into 2026 with clarity and a sense of direction. Tune into this episode for journal prompts to walk you through your thoughts so that you’re off to the races when the clock strikes. Cheers to a safe and restful rest of the year! Quote of the Day: “What the new year brings to you will depend a great deal on what you bring to the new year.” — Vern McLellan Goal Mapping Starter Guide Cultivating H.E.R. Space Sanctuary Resources: Dr. Dom’s Therapy Practice Get That Pitch Workshop: Turn your story and expertise into speaking gigs, media features, and collaborations, without a publicist. Visit GetThatPitch.com and Use code HERSPACE for a special listener discount. Branding with Terri Melanin and Mental Health Therapy for Black Girls Psychology Today Therapy for QPOC Where to find us: Twitter: @HERspacepodcast Instagram: @herspacepodcast Facebook: @herspacepodcast Website: cultivatingherspace.comSee omnystudio.com/listener for privacy information.