Podcasts about reflecting

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    Best podcasts about reflecting

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    Latest podcast episodes about reflecting

    Sheena Interrupted
    S3 Ep2: "I Was Smiling, But I Was Struggling" | Reflecting On The Past

    Sheena Interrupted

    Play Episode Listen Later Jan 27, 2026 43:31


    This week on Sheena Interrupted, we are looking back at 2016, when we had two little kids, a camera roll full of smiling selfies, and no idea how depleted we actually were. We talk candidly about that season and what ten years of perspective has shown us. We weren't behind. We were just in it.We (TRID) also spiraled about leftover confetti from our 100th episode, took an unexpected but very serious glaucoma detour, and listened to TRID pitch a plan involving a random Chad or possibly a goat to boost our views.If you're navigating parenting, career pressure, or a season that feels heavier than you expected, this episode is for you. This week's sponsor:MintMobile.com/Sheena 

    Crosswalk.com Devotional
    Highly Favored by God

    Crosswalk.com Devotional

    Play Episode Listen Later Jan 27, 2026 5:24 Transcription Available


    God’s favor is often revealed through obedience, not comfort. This Christian devotional explores what it truly means to be highly favored by God, using Mary’s willing response to God’s calling as a model of surrendered faith. Rooted in Luke 1:38, it challenges believers to say yes to God—even when obedience comes at a high personal cost. Highlights God’s favor is often revealed through obedience and surrender Mary’s willingness shows faith that trusts God despite uncertainty God qualifies those He calls when they respond in humility Obedience may require sacrificing comfort, security, and reputation Saying yes to God can lead to lasting spiritual impact God honors hearts that are willing to serve at any cost Faith grows when we trust God beyond what we can understand Do you want to listen ad-free? When you join Crosswalk Plus, you gain access to exclusive, in-depth Bible study guides, devotionals, sound biblical advice, and daily encouragement from trusted pastors and authors—resources designed to strengthen your faith and equip you to live it out boldly. PLUS ad free podcasts! Sign Up Today! This episode is sponsored by Trinity Debt Management. If you are struggling with debt call Trinity today. Trinity's counselors have the knowledge and resources to make a difference. Our intention is to help people become debt-free, and most importantly, remain debt-free for keeps!" If your debt has you down, we should talk. Call us at 1-800-793-8548 | https://trinitycredit.org TrinityCredit – Call us at 1-800-793-8548. Whether we're helping people pay off their unsecured debt or offering assistance to those behind in their mortgage payments. https://trinitycredit.org Full Transcript Below: Highly Favored by GodBy: Michelle Lazurek Bible Reading:“I am the Lord’s servant,” Mary answered. “May your word to me be fulfilled.” - Luke 1:38 Several years ago, my husband felt a calling to plant a church. He came to me one day and talked to me about the change, as we were already pastoring a church at a great distance from where we had originally grown up. My husband shared that he had a vision of a different kind of church and felt God was calling him to plant one. Honestly, I didn't sense the same calling. But I trusted him, and in submission, followed him in his endeavors. After five years, the church closed due to financial constraints and declining attendance. Reflecting on that time in our lives, it would be easy for me to blame my husband and say he didn't hear God correctly. I could even say that, because I didn't sense his calling, I should have stopped it. There is a saying, “God doesn't call the qualified, he qualifies the called.” The Lord honors our obedience to do whatever we feel God may be calling us to do. Although it's not always easy to hear what the Lord is saying and to discern whether a calling is our thoughts or God's, God honors our hearts when we choose to give up many things to fulfill His purpose. Mary's response to the angel’s visitation is one we should all emulate. It's interesting to note that Mary was at first troubled by the angel's words because God highly favored her. However, once the Angel explained to her exactly what that might mean, her response above demonstrates that, even amidst difficulty, peril, and public humiliation, she was willing to fulfill God's call. Unlike many people in the Bible, Mary never flinched at the obedience God was calling her to. She, like Jesus, considered herself a servant of God. She was willing to do whatever He wanted, whenever He wanted. Think about your life. What is your response when God calls you to do something? Do you immediately ignore it, believing it is only your thoughts rather than God's thoughts? Analyze the difference in your response between something easy that God calls you to do, versus something more difficult that God calls you to do. Do you find you respond more readily to something that doesn't cost you significant comfort, time, money, or resources? Mary said yes to God regardless of the high cost. Being a young girl, she knew she would be subjected to public ridicule, humiliation, rumors, and false accusations regarding the father of that baby. She also risked losing Joseph, her betrothed. In her human nature, part of her must have worried about Joseph's response when he learned of her news. Would he believe her? Would he think, like so many others, that she had had relations with a man other than him? Although the Angel of the Lord protected her from the misery that would come from a divorce, she chose to forsake personal comfort for the sake of serving the Lord. She considered herself a lowly servant, ready to serve God at a moment's notice. If God asked you to do something great for Him, what would you do? Would you sell your home, move to a new location, or give up all your luxuries and comforts just to serve God? Analyze your heart as you read these words. What emotions do the above words evoke for you? Do you feel excited to serve the Lord, or do you feel a sense of dread, anxiety, or anger? Mary was ready to serve God on a moment’s notice. She chose to accept a calling that cost her dearly in this life, but in the end, would make her known as the mother of Jesus for generations to come. Mary, once a lowly servant girl, was elevated to the position of the mother of God's son all by saying yes to God. She wouldn't have it any other way. Would you? Father, let us be people who accept God's calling even if it comes at a high cost. Let us consider ourselves servants who, upon hearing God highly favors us, are willing to serve Him at any cost. Let us forsake our own comforts, luxuries, money, time, and resources to further the gospel. Let us accept God's calling even if we don't fully understand what costs will come to us as we do. Amen. Intersecting Faith & Life: Has God ever called you to do something great for Him? What was your response? Further Reading:Luke 2:39-45 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

    Tough Girl Podcast
    Bonita Norris – Mountains, Mindset, Motherhood and Mastering the Impossible

    Tough Girl Podcast

    Play Episode Listen Later Jan 27, 2026 51:20


    Bonita Norris became the youngest woman to reach both the summit of Mt Everest at just 22 and the North Pole at 23, and her story is nothing short of extraordinary. In this episode, she shares the journey that took her from school trips in North Wales to climbing some of the world's highest peaks, navigating extreme environments, and pushing the limits of what's possible. Bonita reflects on the early steps that built her career in mountaineering—starting with beginner climbing courses, funding her expeditions, and preparing for the Himalayan peaks. She opens up about the mental and physical challenges of summiting Everest, managing fear in remote and hostile environments, and how these experiences shaped her life and perspective. Now a mother of two, Bonita also discusses how she balances adventure with family life, inspiring her children to embrace courage and curiosity. From attempting K2 to climbing the Matterhorn after an eight-year hiatus, she emphasises the importance of showing up, trusting the process, and meeting opportunity with determination. Whether you're chasing literal mountains or metaphorical ones in your own life, Bonita's insights, lessons in bravery, and personal stories will motivate you to take the next bold step. ***  New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries.  Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast.  Your support makes a difference.  Thank you x *** Show notes Who is Bonita  The youngest person to have reached both the summit of Mt Everest (age 22) and the North Pole (age 23) Book: The Girl Who Climbed Everest (2022)  Mother of 2 children Growing up and her early years  Going on a school trip to North Wales and loving every moment of hiking in the mountains  Finishing her A'levels and going off to South America to climb to Machu Picchu at 18 Not realising she could make a career out of mountaineering Alison Hargreaves's dying on K2 in 1995  Mothers and taking risks Being in her 2nd year at university and going to a mountaineering talk at the Royal Geographical Society  Realising that she wanted to climb and wanting to climb Mt Everest  I don't know how, but I'm going to make it happen Being inspired and maintaining the inspiration/motivation Why it felt so meaningful  2 years - 24 months to gain the skills, knowledge and funding Starting with a beginners climbing course Working backwards from her goal Completing the smaller milestones and trusting in the process Funding and paying for everything Heading off on her first Himalayan Expedition - Manaslu (eighth-highest mountain in the world at 8,163 metres (26,781 ft)) Getting a job, using her student loan and receiving a grant from her university Having 6 months to find £50k to join her team going to Everest. Getting out of bed bad making another call Speaking with Capital FM on the radio How everything turned around Getting the money, getting the sponsorship Why you don't need to be an Olympic Athlete to climb Everest  Why you need to work on the actual problem - don't work around the problem  Fitness before heading of to Nepal  Doing multi-days of training without rest If you want to get good at climbing mountains, climb mountains Reflecting back on the experience  Worrying about what may go wrong on the mountain Reaching the summit and how it's changed her life Understanding the risks at 22 Thoughts on letting her children climb Everest Climbing Everest with her daughter in the future Attempting to climb K2 and managing fear in remote, hostile environments Encouraging bravery and courage in her children  Climbing the Matterhorn in 2025 after 8 years off climbing  Not knowing if she would still enjoy it Taking the time to figure out what is next How you can connect with Bonita Final words of advice  Put yourself out there and luck will meet you half way  You have to show up   Social Media Website: www.bonita-norris.com  Linkedin: Bonita Norris     

    Two Degrees Hotter
    pov it's 2016: reflecting on possibly the best year ever (i got a full beat, a little black top, and trap queen is playing at the frat party)

    Two Degrees Hotter

    Play Episode Listen Later Jan 27, 2026 65:31


    let's set the scene: we've graduated high school, started college, have block eyebrows and a strong will. that's right, its 2016 again. we're reflecting on what we were wearing, listening to, and doing in 2016, from hip hop dance to a bold lip to the 1975 on repeat for the last decade. it was a year so good we don't know how 2026 could top it. anya's favorite: bad by chelsea cutler, sorel bootskylie's favorite: aperture by harry styles⁠⁠⁠⁠⁠⁠donate to kylie's nyc marathon fundraising here!⁠⁠⁠⁠⁠⁠make sure to subscribe so you never miss an episode, and follow us on instagram ⁠⁠⁠⁠⁠⁠⁠@twodegreeshotter⁠⁠⁠⁠⁠⁠⁠! if you have any suggestions for topics you want to hear us cover, send them using this link: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2WAjznf⁠⁠⁠⁠⁠⁠⁠.

    The John Batchelor Show
    S8 Ep373: Londinium Winter 92AD. Reflecting on military history, the speakers contrast the strategic genius of Hannibal and the eccentric audacity of WWII commando Lord Lovat with the current state of American forces. Germanicus asserts that the "mar

    The John Batchelor Show

    Play Episode Listen Later Jan 26, 2026 12:52


    Londinium Winter 92AD. Reflecting on military history, the speakers contrast the strategic genius of Hannibal and the eccentric audacity of WWII commando Lord Lovat with the current state of American forces. Germanicus asserts that the "marauder" spirit of figures like Andrew Jackson or the Normans has vanished from the U.S. military, which he describes as a "submissive subculture" focused on maintaining privilege rather than victory. He concludes that the American system is too ossified for reform, arguing that the nation is in a period of rupture that requires a "new empire" to survive.1910 CARTHAGE THEATER EXCAVATED

    Crude Conversations
    Chatter Marks EP 126 Cooking Alaska with Kevin Lane

    Crude Conversations

    Play Episode Listen Later Jan 26, 2026 89:28 Transcription Available


    Kevin Lane is the executive chef and co-owner of The Cookery and The Lone Chicharron Taqueria in Seward, and he was recently named as a James Beard Award semifinalist. Reflecting on that recognition, he says it wouldn't have been possible without his team at The Cookery, or the kitchens and crews from his past that shaped the way he cooks today. Those roots stretch back to California's Sacramento area, where he was raised on crockpot meals, black-eyed peas, and lentil stew, before he found his way into kitchens in San Diego. Around nineteen, he was eating street tacos, shucking oysters, and learning the pace of restaurant life — first on the cold oyster bar, then on the hotline, where teamwork and discipline took root. Those early experiences still show up in his food today — the steady presence of Mexican influence, the belief that cooking is ultimately about making people happy, and he's still shucking oysters.  He was still early in his career when he moved to Juneau to work as a Sous Chef. There, and later in Sitka, he recognized the realities of Alaska's food system, how kitchens relied heavily on frozen and canned goods because they were dependable. Orders had to be placed seven to ten days out, and even then, fresh vegetables and herbs might arrive frozen and mushy. It was a lot different from working in California, where you could order produce in the morning and expect it that afternoon. The learning curve was steep, but learning to adapt is what good cooks do. So, given Alaska's abundance of fresh seafood, he adjusted his cooking and learned to let fish become the focus. And now that there's more access to farm-fresh produce than ever before, the constraints that once defined cooking in Alaska have eased, expanding what's possible on a menu.

    MinoriTea Report
    2016-2026 Challenge, Australian Open Fashion, Congrats Bad Queers & Here's Why, Kevin!

    MinoriTea Report

    Play Episode Listen Later Jan 26, 2026 64:19


    Yo Aunteas Kerel, Dawon, and Jerrell dive deep into the 2016 vs. 2026 10-year challenge, reflecting on a decade of growth, friendships, breakups, and career shifts. Auntea Dawon is still live from Bali (with better internet) and shares his intensive wellness journey involving Bikram hot yoga and lean eating. Also, shoutout to Bad Queers Podcast, Hey Now, Kevin, and Wish You Were Queer on their Queerty nominations and Romeo for her Dr. Pepper, Baby Commercial! Plus, Australian Open fashion and the Marvel Doomsday trailers. So, get them cups ready! 

    HEARTWAY CHURCH
    Reflecting on 10 Years of Heartway | Danny Prada (01/25/26)

    HEARTWAY CHURCH

    Play Episode Listen Later Jan 26, 2026 30:46


    Spirit Sherpa
    Sit The F*ck Down and Integrate

    Spirit Sherpa

    Play Episode Listen Later Jan 26, 2026 41:37


    Sit The F*ck Down and IntegrateKelle and Josh discuss the often overlooked yet crucial topic of integration in spirituality. They define integration as the process of allowing the work you've done to settle into your body, consciousness, and energy. Joshua shares his personal journey of learning to shift from a state of constant 'doing' to one of 'being,' highlighting the challenges and resistances he faced.Key Topics Include:Sharing experienceImportance of self-careProactive restWhen to pull backTrue healingSpiritual addictionDetached guidanceSpiritual coachingSlowing downAppreciating progress00:00 Welcome to Spirit Sherpa00:25 Shoutout to a Loyal Listener00:58 Introduction to Integration01:34 Early Stages of Integration02:22 Personal Integration Challenges03:04 The Importance of Downtime03:37 Josh's Integration Journey05:26 Spiritual Addiction and Realizations07:17 The Role of the Warrior Persona10:39 Balancing the Warrior and Mystic17:20 Kelle's Post-Surgery Experience19:41 The Challenges of Post-Surgery Recovery20:07 The Importance of Self-Care21:42 Reflecting on Work and Life Balance23:05 Embracing Inspiration and Energy24:00 The Role of a Spiritual Teacher25:52 Balancing Client Outcomes and Self-Worth29:01 Slowing Down and Honoring Your Body34:16 The Resistance to Integration39:02 Concluding Thoughts and EncouragementKeywords:feeling stuckhow to get unstuckspiritual growthpersonal growthself awarenessshadow workspiritual awakeningenergy healinginner resistancelack of claritylife transitionsidentity shiftego deathself sabotagehealing journeyspiritual coachingtransformational coachingwoo spiritualityenergetic blocksemotional healingmindset shiftcritical thinkingself development podcastspiritual podcastconsciousness expansionhealing traumapersonal evolutionlaw of attractionmanifestation blocksself masteryspiritual businessalignmentintuitionbreaking old patternsawakening journeydoing the inner workspiritual entrepreneurstuck in lifefear of changeself worthIf you would like to learn more please book a Discovery Call here: https://kellesparta.com/discovery-call/Licensing and Credits:“Spirit Sherpa” is the sole property of Kelle Sparta Enterprises and is distributed under a Creative Commons: BY-NC-ND 4.0 license. For more information about this licensing, please go to www.creativecommons.org. Any requests for deviations to this licensing should be sent to kelle@kellesparta.com. To sign up for, or get more information on the programs, offerings, and services referenced in this episode, please go to www.kellesparta.com

    Truth About Dyslexia
    Big Lessons From 2025 (3 must dos in Jan!)

    Truth About Dyslexia

    Play Episode Listen Later Jan 26, 2026 12:37


    In this podcast episode, Stephen Martin reflects on his journey over the past year, discussing the challenges he faced, the lessons he learned, and his goals for the upcoming year. He shares insights on managing his neurodiversity, the impact of his diet, and the importance of self-reflection and gratitude in personal growth.TakeawaysThis year has been particularly challenging for me.I often achieve more than I give myself credit for.The keto diet had both benefits and challenges.Learning from past experiences is crucial for growth.Burnout can stem from taking on too much at once.It's important to detox from things that negatively impact health.Setting realistic goals helps in managing stress.Gratitude lists can help in recognizing achievements.Reflecting on what didn't work is essential for improvement.Understanding external perspectives can provide valuable insights.Self-improvement, neurodiversity, ADHD, keto diet, personal growth, mental health, burnout, goal setting, reflection, gratitudeJoin the clubrightbrainresetters.comGet 20% off your first orderaddednutrition.comIf you want to find out more visit:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠truthaboutdyslexia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Facebook Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/groups/adultdyslexia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Defocus Media
    Optometry Trends 2026: New Treatments and Technology Including Stellest, Tryptyr, and Nuance Audio

    Defocus Media

    Play Episode Listen Later Jan 26, 2026 67:03


    As optometry moves into 2026, the profession is experiencing one of its most clinically rich and technologically diverse periods in recent memory. Reflecting on 2025 reveals a year defined not by a single breakthrough, but by meaningful shifts in how eye care professionals diagnose, treat, and communicate with patients. In Defocus Media's annual Optometry Trends […]

    Generation Church with  Ryan Visconti
    Honor God, Equip Believers, Reach the Lost | 2026 Church Vision Message | Pastor Ryan Visconti, Generation Church

    Generation Church with Ryan Visconti

    Play Episode Listen Later Jan 26, 2026 47:39


    In this special 12th anniversary message at Generation Church, Pastor Ryan Visconti calls the church to unity, maturity, and wholehearted devotion to Jesus. Reflecting on God's faithfulness over the past year, this sermon challenges believers to get their house in order personally and corporately by honoring God, equipping believers, and reaching the lost.This message unpacks why the number twelve represents divine order and spiritual foundation in Scripture and how God is inviting His church into a new season of clarity, commitment, and growth. Pastor Ryan speaks directly to those who are all in, half in, or just visiting, offering a clear invitation to go deeper in faith and fully engage in the mission of the local church.Whether you are new to church, returning after time away, or already committed, this message will encourage you to align your life around Jesus and take your next step forward.

    The Anxiety Coaches Podcast
    1214: Is It Anxiety Or Chronic Stress: Why Knowing The Difference Changes Healing

    The Anxiety Coaches Podcast

    Play Episode Listen Later Jan 25, 2026 18:56


    In today's episode, Gina discusses the differences between chronic stress and anxiety. Through understanding this distinction, you can better customize your self-care and recovery process to suit your specific needs. Listen in and learn to clear chronic stress separately from anxiety and heal yourself faster and more completely!Please visit our Sponsor Page to find all the links and codes for our awesome sponsors!https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. FREE MUST-HAVE RESOURCE FOR Calming Your Anxious Mind10-Minute Body-Scan Meditation for Anxiety Anxiety Coaches Podcast Group Coaching linkACPGroupCoaching.comTo learn more, go to:Website https://www.theanxietycoachespodcast.comJoin our Group Coaching Full or Mini Membership ProgramLearn more about our One-on-One Coaching What is anxiety? Find even more peace and calm with our Supercast premium access membership:For $5 a month, all episodes are ad-free! https://anxietycoaches.supercast.com/Here's what's included for $5/month:❤ New Ad-Free episodes every Sunday and Wednesday❤ Access to the entire Ad-free back-catalog with over 600 episodes❤ Premium meditations recorded with you in mind❤ And more fun surprises along the way!All this in your favorite podcast app!Quote:You don't have to force calm. You create the conditions that allow it to emerge.-Stephen PorgesChapters0:26 Introduction to Healing2:24 Understanding Anxiety vs. Chronic Stress8:08 Symptoms and Overlaps14:30 Approaching Healing Differently16:11 Reflecting on Your Experience17:49 Conclusion and Final ThoughtsLong SummaryIn this episode of the Anxiety Coaches Podcast, I delve into the important distinction between anxiety and chronic stress, which is crucial for anyone on their healing journey. Understanding whether you're facing one or both of these challenges can significantly impact your approach to healing and your overall well-being. I want listeners to recognize that not all feelings of anxiety stem from anxiety itself; sometimes, they are the result of chronic stress that has built up over time. This episode aims to offer clarity on this often-overlooked difference, and I hope it resonates with those who feel overwhelmed by their symptoms.I begin by addressing common questions that many people encounter, such as feelings of constant anxiety without an identifiable cause. It's essential to know that this could be a sign of chronic stress rather than anxiety. I highlight how the symptoms of these two experiences, while similar, stem from different roots and require different approaches to healing. Chronic stress can manifest due to long-term demands on our nervous system, such as caregiving responsibilities, emotional labor, unresolved trauma, or the everyday pressures of life. Recognizing this is key, as treating chronic stress like anxiety often leads to frustration and a feeling of failure.I then explore the characteristics of anxiety, which is primarily fear-based and anticipatory in nature. Anxiety manifests through relentless worry about potential threats, whether they are real or imagined. The connection to physical sensations is also accentuated, as anxiety commonly presents itself through symptoms like racing heartbeats and shallow breathing. Contrasting this, I elaborate on chronic stress, which revolves more around the load one carries rather than perceived threats. Chronic stress can leave individuals feeling exhausted yet wired, emotionally numb, or lacking joy and motivation.#AnxietyRecovery #ChronicStress #MentalHealthAwareness #NervousSystemHealth #GinaRyan #AnxietyCoachesPodcast #StressRelief #SelfCare #BurnoutRecovery #HealingJourney #Mindfulness #TiredButWired #MentalWellness #SelfCompassion #PolyvagalTheory #StressManagement #AnxietySupport #EmotionalWellness #InnerPeace #Overwhelmed #ACPSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Cultivate: A Veritas Academy Podcast
    Created to Create: Reflecting God's Image through Art and Science

    Cultivate: A Veritas Academy Podcast

    Play Episode Listen Later Jan 24, 2026 44:26


    In our last episode on Logic, you may remember our guests defining Logic as "the art and science of reasoning well." In this episode, we're continuing that trend and talking about, well, art and science!At Veritas, one of our science teachers has a unique background and set of skills that, at first glance, may seem like it doesn't all match up. Amanda Crooks teaches biology, anatomy and physiology, and earth science...and also served as an art teacher for many years.Science and art - two disciplines that aren't too often discussed together - merge beautifully in Amanda's classrooms. In this episode, Mr. Fischer talks with her about how her perspective on both of these fields helps her students see God's glory and enjoy learning in a whole new way.Hear about:The shared elements of beauty, observation, and creativity in both fields art and science. Unique classroom activities that naturally bridge artistic flair and scientific discovery together. The joys of integrating faith with art and science education, encouraging curiosity and critical thinking among students while grounding them in Biblical truth. The importance of preparing students for the world beyond school by instilling virtue and fostering a holistic appreciation of God's creation through.This season of Cultivate is sponsored by Hershey Financial Advisers, a wealth management firm located on North Pointe Blvd in Lancaster, leading people to make better financial decisions, and empowering them to fulfill a vision beyond themselves.

    The John Batchelor Show
    S8 Ep358: SEGMENT 1: WEST COAST CITIES IN CRISIS Guest: Jeff Bliss (Pacific Watch) Bliss surveys struggling western cities: Las Vegas grapples with $45 martinis reflecting inflation pressures, Seattle deteriorates worse than Portland, while In-N-Out Burge

    The John Batchelor Show

    Play Episode Listen Later Jan 23, 2026 12:37


    SEGMENT 1: WEST COAST CITIES IN CRISIS Guest: Jeff Bliss (Pacific Watch) Bliss surveys struggling western cities: Las Vegas grapples with $45 martinis reflecting inflation pressures, Seattle deteriorates worse than Portland, while In-N-Out Burger expands eastward seeking better markets. San Francisco's doom loop deepens as LA gangs now control homeless encampments, marking new lows in urban dysfunction.1901 HUMBOLDT RIVER

    The Chris Terrell Podcast
    3 Philosophies That Will Change How You Become Thin (243)

    The Chris Terrell Podcast

    Play Episode Listen Later Jan 23, 2026 25:52


    Join the Guildwww.imnotquitting.com The Guild of Champions: Three Key Weight Loss PhilosophiesIn this episode of 'Becoming Thin Podcast,' host Chris TaRL discusses the essential components and philosophies for a successful and sustainable weight loss journey. Sharing personal insights from his own 125-pound weight loss, Chris emphasizes the importance of changing lifestyle, habits, routines, environment, community, and belief systems. He introduces three crucial philosophies: questioning one's intuition, valuing partial efforts over perfect inaction, and making just enough changes to maintain progress. Chris invites listeners to review the podcast and join his supportive community for further guidance.00:00 Introduction to the Becoming Thin Podcast00:38 Chris's Weight Loss Journey and Key Changes01:24 Reflecting on Your Weight Loss Journey02:02 Community and Environment for Weight Loss Success02:47 Invitation to Engage and Upcoming Free Course04:44 Philosophy 1: Question Your Intuition13:19 Philosophy 2: Progress Over Perfection17:31 Philosophy 3: Do Just Enough22:40 Join the Guild and Final Encouragement

    Mindrolling with Raghu Markus
    Ep. 630 – Love is Forever with Hanuman Dass, Founder Of Go Dharmic

    Mindrolling with Raghu Markus

    Play Episode Listen Later Jan 23, 2026 59:35


    Reflecting on Ram Dass's core teachings, Hanuman Dass and Raghu Markus discuss the immense power of love, service, and compassion.Check out There is No Other for more of Ram Dass's teachings on the path to harmony. Also, stay tuned for the release of Hanuman Dass's forthcoming book Be Yourself, formed out of his conversations with Ram Dass.This week on Mindrolling, Raghu and Hanuman Dass have a conversation on:Hanuman Dass's experience growing up in a deeply connected, matriarchal family Living spirituality in everyday life, household puja, and devotional practicesHow karma dictates our lives and puts us right where we are supposed to beHanuman Dass's relationship with Ram Dass and becoming inspired to serve through food donationThe Upanishads, self-inquiry, and Ram Dass's perpetual devotion to Maharaj-jiCompassion as the direct road to enlightenmentEmpowering those we help rather than impoverishing them or pitying themReflecting on the dharma of humanity and our shared responsibility to one anotherYou can now watch Bridge of Grace to learn more about KK Sah, a Maharaj-ji devotee and close friend of Ram Dass. Click here to learn more. About Hanuman Dass:Hanuman Dass is the founder of the UK-based charity Go Dharmic (GD). GD's core mission is global hunger relief, supported by their humanitarian crisis response work and campaigns for environmental action, poverty alleviation, education, and plant-based and organic diets. Hanuman Dass was inspired into service through his relationship with Ram Dass, whom he met in his 20's. GD's founding ethos is based on the philosophy of Sanatana Dharma. Their mission is to “Love All. Feed All. Serve All.” Check out the GD website for more information and stay in touch with Hanuman Dass on social media. Pick up a copy of this guide to the Hanuman Chalisa created with Hanuman Dass “I feel lightest here, I feel happiest in service and love…drink is nice, you go up and down. Drugs might be nice, you go up and down. But, love is forever, you can stay in that space.” –Hanuman DassSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Bernstein & McKnight Show
    Reflecting on the Bears' successful 2025 season (Hour 1)

    Bernstein & McKnight Show

    Play Episode Listen Later Jan 23, 2026 41:12


    Leila Rahimi, Marshall Harris and Mark Grote opened their show by reflecting on the Bears' successful 2025 season. They shared which performance from quarterback Caleb Williams solidified their belief in his progress. They also discussed the Bears' biggest surprise on offense and shared which game changed their opinion about the team in its turnaround season.

    Everyday Economics
    Reflecting on MLK Jr. Day: The Economic Cost of Discrimination

    Everyday Economics

    Play Episode Listen Later Jan 23, 2026 10:47


    Join economist Dr. Orphe Divounguy and Chris Krug as they discuss the economic costs of discrimination, the progress that has been made, and some problems that persist on this episode of Everyday Economics! Everyday Economics is an unrehearsed, free-flow discussion of the economic news shaping the day. The thoughts expressed by the hosts are theirs, unedited, and not necessarily the views of their respective organizations. Support this podcast: https://secure.anedot.com/franklin-news-foundation/ce052532-b1e4-41c4-945c-d7ce2f52c38a?source_code=xxxxxx Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Creator to Creator's
    Creator to Creators S7 Ep 75 Frank Delour

    Creator to Creator's

    Play Episode Listen Later Jan 23, 2026 34:40 Transcription Available


    https://www.djfrankdelour.com/BioWith his new single “AYA,” DJ Frank Delour delivers a compelling Afro House release built for dance floors worldwide. Layered conga rhythms, warm keyboard chords, textured sound design, and soulful African vocals come together in an uplifting, peak-hour–ready track that stays true to Delour's signature sound. “AYA” follows a series of 2025 releases and reflects Delour's intention to close out the year on a high note. “I wanted a powerful record that was uplifting and still adhered to my style,” he says. “Something that could easily be the choice to rock the crowd during peak hours.” Living a distinctly cosmopolitan lifestyle, Delour performs exclusive dates across the globe—from Rome to St. Tropez while splitting his time between Miami Beach and New York City for luxury-market residencies and studio work. He is currently in the midst of a three-week residency at Papaya Playa Project in Tulum, Mexico, performing alongside artists such as Lee Burridge and Marten Lou. Since 2021, Delour has maintained an impressively prolific output, releasing more than 40 singles. At the core of Delour's music is an unmistakably positive energy, which he attributes to his conversion to Buddhism several years ago. “I had to step away from derogatory and misogynistic themes in certain genres if I was going to be true to what I was practicing,” he explains. Afro House became the perfect outlet—allowing him to create spiritually uplifting music aligned with his values. His goal is simple yet profound: to inspire. Delour hopes his tracks carry hope, healing, and positive energy qualities shaped by his own journey through struggle, resilience, and reinvention. Delour's career began in the 1990s, including a production deal with Island Records, followed by years as a sought-after collaborator producing and programming drums for major acts such as NSYNC. While major-label success brought financial rewards, it also came with creative compromises. Reflecting on his journey, Delour recently wrote on Instagram:“I have risen, fallen, risen again… reset, restarted, reinvented. Gotten opportunities, lost opportunities. Offered $1 million, lost the contract. Rejoiced, suffered, failed and tried again. My journey feels like an eternity of hills and valleys, but one thing stayed consistent: I kept going.” Now, with clarity earned through experience, Frank Delour is fully focused on his own artistic path. “Even though the monetary success of being part of a major label was great,” he says, “the most important thing for me right now is being able to hone in on my own vision answer to no one and do it my way, at my own pace.”Become a supporter of this podcast: https://www.spreaker.com/podcast/creator-to-creators-with-meosha-bean--4460322/support.

    Insight Myanmar
    Liberal Dreams, Illiberal Ends

    Insight Myanmar

    Play Episode Listen Later Jan 23, 2026 111:00


    Episode #473: “The military was pursuing an illiberal strategy to peace, and Norway became complicit, not necessarily by design, but by its effect, it became a de facto sponsor of a strategy for illiberal peace building by the military.” Kristian Stokke draws on decades of research across Sri Lanka, South Africa, and Indonesia, where Norway's peace efforts often reinforced state dominance rather than confronting inequality. He argues that Myanmar followed the same trajectory. “Norway became the envoy of the West that went in to test the waters,” he recalls, acting as a diplomatic go-between for Western powers eager to engage Myanmar's generals. “When we came to Myanmar, it was very clear that Norway's engagement was interest-based. It was no longer pretending to be just altruistic.” Norway's involvement, he continues, was driven as much by self-interest as by moral aspiration: “as a diplomat, as an aid donor and as an investor.” He goes on to describe that as a result, the so-called democratic opening of the 2010s was not a genuine transition: “This was not the negotiated transition of South Africa or Latin American countries in the 1980s,” Stokke explains. “It was an authoritarian-led transition to less closed dictatorship or electoral autocracy.” He believes Norway's peacebuilding “actually undermined the forces for power sharing and democracy,” focusing too much on the state and too little on democratic and ethnic movements. Reflecting on the years since the coup, Stokke laments Norway's caution: “At times, I find it surprising or unfortunate that they don't come out in support of those actors who are really at the forefront of the struggle for better democracy in Myanmar.”

    MILLWALL No 1 Likes Us Talkin!
    OUR MILLWALL FANS SHOW- Sponsored by G & M Motors, Gravesend 230126

    MILLWALL No 1 Likes Us Talkin!

    Play Episode Listen Later Jan 23, 2026 51:38 Transcription Available


    In this week's Our Millwall Fans Show, host Bethany Manktelow warmly welcomes the passionate No One Likes Talkin team members— The not transported Andy Pettman, the bubbling Dave Hart, and the insightful director in development, Ted Robinson.We're also thrilled to have a special guest:Former Lion, Derek Possee, joins us from British Columbia. Derek shares how his life progressed when he hung up his boots. How he came to join Millwall from Spurs. He contrasts Spurs and Millwall then and now. Reflecting on the highlights of his career and his departure. Watford and Coventry were reviewed, and Charlton previewed.Jimmy's Day is promoted.Ted's Prediction League goes on and on.This show offers a lively, engaging mix of conversations, filled with genuine passion for Millwall.Plus, enjoy inspiring insights from Paul Loding and John Goodyear, along with Kai Bennett, who share heartfelt thoughts on football, community pride, and the unique culture that makes Millwall more than just a football club.Music and audio credits:Millwall FC Media Teamhttps://www.maritimeradio.co.ukhttps://www.FesliyanStudios.comhttps://www.millwallcommunity.org.uk/YouTube/ @zamparecords https://youtu.be/1jKfJOJCG6A

    The Social Work Tutor Podcast
    The Maria Coto bill and what it means for social worker safety

    The Social Work Tutor Podcast

    Play Episode Listen Later Jan 23, 2026 53:54


    In this week's episode of Social Work Radio, out hosts Vince and Cara turn their attention to the Maria Coto bill and what it could mean for social worker safety. Reflecting on the murder of child protective services worker Maria Coto in New York in 2024, the conversation explores why lawmakers are pushing for new criminal offences for assaults and threats against social workers, whether tougher laws genuinely make practitioners safer, or whether they mainly offer reassurance after tragedy. Drawing on UK and international perspectives, Cara and Vince unpack the uncomfortable tension between legal protections, practical safety measures, and the realities of frontline work, from lone-working systems to staffing pressures and organisational culture. Alongside the serious discussion, listeners should stay tuned for a lighter moment too - Cara has some wonderful news to share with Vince... Created by  social workers, for social workers. Join the conversation every Friday morning.

    HungryGen Podcast
    Reflecting On The Last 24 Years // Pastor Vlad

    HungryGen Podcast

    Play Episode Listen Later Jan 22, 2026 35:50


    Pastor Vlad reflects on twenty four years at HungryGen Church, faithfulness in one place, and moving forward as a church.

    Straight Up Chicago Investor
    Episode 427: 2026 Chicago Real Estate Forecast: Trends, Risks, and Opportunities with Jake Fugman and Mike Scanlon

    Straight Up Chicago Investor

    Play Episode Listen Later Jan 22, 2026 73:36


    Jake Fugman and Mike Scanlon of The Axon Group return to forecast Chicago's Real Estate Market in 2026! Jake and Mike kick things off by reflecting on their 2025 predictions including office space leasing trends, downtown sales stats, and impacts of the Northwest Side Preservation Ordinance. The duo then make their 2026 predictions with topics ranging from ADU Zone expansion to creative mortgage solutions to help with affordability. Jake and Mike close out with an outlook on interest rates and the future of real estate based on recent brand mergers! If you enjoy today's episode, please leave us a review and share with someone who may also find value in this content! ============= Connect with Mark and Tom: StraightUpChicagoInvestor.com Email the Show: StraightUpChicagoInvestor@gmail.com Properties for Sale on the North Side?  We want to buy them. Email: StraightUpChicagoInvestor@gmail.com Have a vacancy? We can place your next tenant and give you back 30-40 hours of your time. Learn more: GCRealtyInc.com/tenant-placement Has Property Mgmt become an opportunity cost for you? Let us lower your risk and give you your time back to grow. Learn more: GCRealtyinc.com ============= Guest: Jake Fugman & Mike Scanlon, The Axon Group Link: The Axon Group Instagram Link: SUCI Ep 354 - 2025 Predictions with Jake and Mike Link: SUCI Ep 398 - Paul de Luca Link: With Roam Website Link: The Almanack of Naval Ravikant (Book Recommendation) Guest Questions:  01:13 Housing Provider Tip - Don't get stuck in analysis paralysis and take action in 2026! 02:46 Intro to our guests, Jake Fugman and Mike Scanlon! 04:10 Reflecting on 2025 bonus depreciation predictions.  07:51 Office vacancy trends in 2025. 11:43 Impacts of the Northwest Side Preservation Ordinance. 19:53 Chicago Loop and downtown sales stats! 24:20 Real estate predictions in 2026! 33:48 Expansion of the Chicago ADU Zones. 42:12 Where are mortgage rates going? 50:16 Real estate brand consolidations. 61:40 What is your competitive advantage? 63:45 One piece of advice for new investors. 65:32 What do you do for fun? 66:01 Good book, podcast, or self development activity that you would recommend?  67:33 Local Network Recommendation?  69:42 How can the listeners learn more about you and provide value to you? ----------------- Production House: Flint Stone Media Copyright of Straight Up Chicago Investor 2026.

    Behavioral Grooves Podcast
    January Blues? How to Rest, Reflect, and Restart

    Behavioral Grooves Podcast

    Play Episode Listen Later Jan 22, 2026 12:38


    January often feels like a letdown instead of a fresh start. In this episode, we explain the behavioral science behind the January slump, why motivation drops after the holidays, and how reflection, recovery, and smaller milestones can help individuals and teams regain energy and momentum. Topics [0:00] Are you feeling that January Slump? [3:34] Reflecting and recharging [4:56] What leaders can do [8:00] Milestones for motivation [11:42] Final thoughts and next steps ©2026 Behavioral Grooves Links Join us on Substack! Join the Behavioral Grooves community Subscribe to Behavioral Grooves on YouTube Support Behavioral Grooves

    Circling the Wagons - For Buffalo Bills Fans
    Terry Pegula/Brandon Beane Press Conference after Firing Sean McDermott

    Circling the Wagons - For Buffalo Bills Fans

    Play Episode Listen Later Jan 22, 2026 96:05


    Buffalo Bills Post-McDermott Era: Analysis of the Firing and Future Outlook In this episode of Circling the Wagons, the Buffalo Bills' decision to fire head coach Sean McDermott is scrutinized. The hosts review the press conference featuring owner Terry Pegula and GM Brandon Beane, offering insights and commentary on the reasons behind the firing. Emotions ran high in the press conference as Pegula cited the post-game locker room atmosphere after a playoff loss as a key factor. Beane defended the roster's construction and took responsibility for missed decisions, while also clarifying his collaborative approach in player selection. The episode also dives into prospective coaching candidates and the impact of these changes on the team and key players like Josh Allen. The episode sheds light on the team's strategy moving forward and acknowledges mixed reactions from players and fans. Tune in for detailed analysis and passionate discussions about the Bills' future direction. Go Bills! 00:00 Introduction: Bills in Turmoil 01:00 Initial Reactions and Personal Thoughts 02:26 Press Conference Begins 03:22 Terry Pegula's Statement 05:51 Locker Room Emotions and Decision Making 13:15 Brandon Beane's Perspective 17:25 Media Questions and Responses 20:33 Criticism and Defense 25:40 Final Thoughts and Reflections 48:18 Reflecting on Draft Decisions and Player Development 49:13 Evaluating Player Performance Post-Buffalo 49:57 Debating Organizational Dynamics and Decision-Making 51:18 Hiring a New Head Coach: Process and Considerations 53:55 Addressing Coaching Changes and Team Reactions 59:14 Ownership's Role and Media Accessibility 01:03:56 Roster Construction and Coaching Responsibilities 01:09:44 Future of the Team and Coaching Search 01:31:16 Concluding Thoughts and Listener Engagement If you like our show, tell a friend and spread the word! Like, Comment, Share and Subscribe! Email us questions, comments, or Bills stories: ctwpod@gmail.com Follow us on X/Twitter: @CTWpod Like us on Facebook: Circling the Wagons: A Buffalo Bills Podcast Follow us on Instagram: CTWpod Subscribe to our YouTube Channel: @CTWpod Check out our low-priced Bills T-Shirts, Socks, Hoodies, Mugs & More: Circling the Wagons TeePublic Store Get $125 for every $100 you deposit for Sports Betting on BetUS (where we bet each week) #BillsMafia #BuffaloBills #GoBills #Buffalo #JoshAllen  

    The Pocket
    How INDIANA'S Cinderella Run Is FORCING College Football Programs to Adapt | The Pocket

    The Pocket

    Play Episode Listen Later Jan 22, 2026 51:02


    INDIANA COMPLETES THE GREATEST COLLEGE FOOTBALL SEASON OF ALL-TIME!Penn State's transfer portal moves are shaking things up! Hack and Cabinda are back to break down what fans need to know! This week, the guys go in-depth on how the Nittany Lions are using the transfer portal to build a competitive roster, what to expect in the upcoming season, and the big picture changes in college football that affect recruiting and team dynamics.Here's what to expect:- Keys to success for Penn State football under Matt Campbell's leadership- Insights into the new transfer additions and their impact on the team's depth- How the Nittany Lions are adapting to the evolving transfer portal landscape- The importance of culture and veteran leadership in today's CFB environment- A closer look at Penn State's favorable schedule and the potential for a 10-win season- Reflecting on Indiana's Cinderella National Championship winFOLLOW STATE MEDIA HERE:► TWITTER | ⁠https://twitter.com/StateMediaPSU⁠► TIKTOK | ⁠https://www.tiktok.com/@statemediapsu⁠► INSTAGRAM | ⁠https://www.instagram.com/statemediapsu/⁠► YOUTUBE | ⁠https://www.youtube.com/@StateMediaPSU?sub_confirmation=1⁠► FACEBOOK | https://www.facebook.com/profile.php?id=61558183472272CHAPTERS:0:00 - Intro01:29 - Welcome back Jason05:21 - Miami vs Indiana National Championship Recap21:00 - Dante Moore Returning to Oregon24:30 - Nick Saban's Comments on NIL26:36 - Big Ten Dominating SEC31:40 - Building a Championship Team36:06 - College Athletes and Family Obligations39:22 - Guaranteed Money of NIL Deals43:46 - Penn State Football: What's Next?#collegefootball #nfl #cfb #pennstate #weare #happyvalley #football #sunday #saturday #collegefootballplayoff #nationalchampionship #indiana #miami

    Now That You Ask
    236. Reflecting on 2025

    Now That You Ask

    Play Episode Listen Later Jan 22, 2026 7:48


    As I reflect on 2025, I am reminded of the moments that have irreversibly changed my heart. I've had to say goodbye to my beloved cat Sid and his sister, Nancy, both of whom have accompanied me so loyally through life's ups and downs. Looking back, it feels as though 2025 was a year of significant shedding, akin to the symbolic Year of the Snake, where things holding me back were stripped away to reveal new beginnings. Now, as I navigate through the waves of sorrow, I find solace in the tender memories shared and the immense love Sid imparted. Reflecting on all those who have touched my life this year, I feel a deep sense of gratitude for their presence and the unique imprints they left upon my soul.Now That You Ask is a podcast that looks at topics that range from death to desire, and from wondrous to downright whacky. Join host, Akasha Halsey as she takes listeners on a journey through her writing and experience with life's most persistent questions.Thank you for listening!Listen to more episodes like this and subscribe to updates at https://nowthatyouaskpodcast.com

    CBIA BizCast
    Giving Back to Greater Hartford

    CBIA BizCast

    Play Episode Listen Later Jan 22, 2026 28:57


    2026 is an important year for the Greater Hartford Gives Foundation. After celebrating its centennial anniversary in 2025, the former Hartford Foundation for Public Giving kicked off the year with a major rebranding and plans for a new headquarters in Hartford's North End. Foundation president and CEO Jay Williams joined the CBIA BizCast to highlight the nonprofit's mission and new chapter. “We wanted a name that was actionable and modern,” he said. “‘Greater Hartford Gives Foundation' speaks to the breadth of our reach and the fact that giving is bidirectional—the community and donors give to us, and we give back to the community.” The foundation partners with donors and nonprofits to support residents in 29 communities that make up Greater Hartford. Williams said their focus is to “dismantle structural racism and help build equitable opportunities” in areas including basic human needs, employment and education, thriving neighborhoods, civic and resident engagement, and the arts. “The mission is about putting philanthropy into action to create lasting solutions, to help add vibrancy to all the 29 towns that we serve.” Williams said their centennial year showcased those priorities in practice. The foundation recapitalized local funds in each of its 29 towns with $100,000 for volunteer-led grantmaking, launched the Greater Future Scholarship in partnership with Hartford Promise—providing up to $100,000 in financial assistance plus a decade of wraparound supports—and announced $6 million in investments for artists and arts organizations across the region. The nonprofit also partnered with the Connecticut Forum for an event with President Barack Obama in Hartford. “The entire year was about just trying to convey to the community how deeply appreciative we were, and continue to be of their generosity, and to also demonstrate that we are here for good—we are here for the next 100 years,” Williams said. The foundation closed the year by unveiling the new name and a plan to break ground on a community-centered headquarters in the city's North End. The building will serve as a community hub, convening donors and nonprofits. It will also offer a no-cost space for neighborhood groups and community organizations. “We want to assist the small businesses in that Albany Avenue, Main Street corridor. We want the citizens and the neighborhood groups to have access,” he said. Williams' path to the foundation began in Youngstown, Ohio, a city he said has a similar blue-collar grit and perseverance to Hartford. After starting his career in banking, he moved into public service as the city's director of community development. He was elected mayor in 2005, becoming the youngest and first Black mayor in the city's history. His focus on economic revival eventually led him to Washington, D.C., where he joined the Obama administration in 2005 with roles focused on community and economic development. Williams said he never sought out the position in the administration but felt humbled by the opportunity. "When your secretary calls and says, 'The White House is on the phone,' you've got to take that call," he said. Williams joined the foundation in 2017. “The board was looking for someone with some community economic development background,” he said. “To me, I was like, this is the perfect combination. If someone said, ‘write your next perfect job,' this would have been it.” Reflecting on his career, Williams said each chapter has reinforced the same lesson: “It's more important to be impactful than it is to be successful,” he said. “If you focus on relevance and impact, success will follow.” Related Links: Greater Hartford Gives Website: https://greaterhartfordgives.org/ LinkedIn: https://www.linkedin.com/company/greaterhartfordgives/ Jay Williams LinkedIn: https://www.linkedin.com/in/jay-williams47/ CBIA Website: https://www.cbia.com/ LinkedIn: https://www.linkedin.com/company/cbia/

    Risky Women Radio
    Compliance Priorities for 2026

    Risky Women Radio

    Play Episode Listen Later Jan 22, 2026 31:45


    Dive into top compliance priorities for 2026 - the most unpredictable year yet - with our latest episode, where we explore the evolving landscape of regulatory priorities. Join Kimberley Cole and industry experts Bernadine Reese and Carol Beaumier from Protiviti as they unpack the complexities of compliance in an unpredictable environment. This episode is a must-listen for anyone navigating the challenges of governance, risk, and compliance. SHOW NOTES 00:01 2026 Compliance Landscape 02:06 Reflecting on 2025 Predictions 03:41 Unpredictability in Regulation 13:49 Building Trust and Ethical Decision-Making 18:58 The Role of Technology in Compliance 21:11 Q Day & Other Hot Takes Transcript and more: https://www.riskywomen.org/2026/01/podcast-s9e1-compliance-priorities-for-2026/

    Dr. Natalie: Midlife Crisis to Centered-Life Thriving
    The Great Unlearning: Reclaiming Self-Worth in Midlife

    Dr. Natalie: Midlife Crisis to Centered-Life Thriving

    Play Episode Listen Later Jan 22, 2026 28:20


    SummaryIn this episode, Dr. Natalie explores the concept of 'The Great Unlearning,' a transformative journey that challenges the societal belief that doing everything right leads to a fulfilling life. She reflects on her personal experiences, particularly during midlife, where she realized that striving for perfection and external validation often leads to burnout and disillusionment. Dr. Natalie emphasizes the importance of self-worth and the need to reclaim it from within, rather than through external achievements or approval. Through poignant anecdotes, she illustrates how the pressure to conform to societal expectations can lead to a double life and emotional turmoil, ultimately advocating for a shift towards self-love and acceptance.Dr. Natalie introduces the metaphor of the tugboat versus the lighthouse to illustrate the difference between exhausting oneself in the pursuit of perfection and standing firm in one's self-worth. She encourages listeners to reflect on their own lives, identifying where they may be sacrificing their well-being in the name of doing everything right. The episode serves as a powerful reminder that true fulfillment comes from within, and that midlife can be an opportunity for profound personal growth and self-discovery.Keywords:midlife, self-worth, personal growth, self-love, great unlearning, emotional well-being, tugboat lighthouse metaphor, reclaiming self-worth, Dr. NatalieTakeaways:The version of you that you're most proud of may be blocking your actual life.Midlife can be an invitation to examine the mess of our lives and love it as it is.Reclaiming self-worth from the inside out is essential for true fulfillment.Sound bites:"What if I told you that the version of you that you're most proud of... is in the way of your actual life?""Today we're gonna talk about the great unlearning.""You do not need to fix yourself. You just need to find yourself."Chapters:00:00 Introduction to The Great Unlearning03:49 A Holiday Dinner Reflection10:20 The Tugboat vs. The Lighthouse18:10 The Power of Self-Love23:39 Reflecting on Your JourneyJOIN the https://LearnToLoveYourStory.com⁠⁠ Mailing List! Join my newsletter and receive my FREE video and workbook, “Freeing Yourself: A Guide for Letting Go of Other People's Opinions” SIGN UP on the website at ⁠⁠⁠⁠⁠https://dashboard.mailerlite.com/forms/762561/109840834025752017/share⁠⁠⁠⁠ DISCLAIMER: The content in this podcast and video is not a replacement for therapy and is not clinical, medical, or mental health treatment. Dr. Natalie Marr is a Licensed Psychologist in the state of Minnesota. Her work with ⁠⁠(⁠https://LearnToLoveYourStory.com⁠⁠⁠⁠)⁠, ⁠(⁠⁠⁠⁠https://NatalieMarrCounseling.com⁠⁠⁠),⁠ and all affiliate social media entities is educational and coaching based ONLY. She IS NOT offering therapeutic services of any kind on these mediums. If you or someone you know is having a mental health crisis or having thoughts of suicide, please use the following crisis resources (this is not an exhaustive list of available resources): National Suicide Prevention Lifeline: ⁠⁠⁠⁠⁠⁠⁠https://suicidepreventionlifeline.org⁠/⁠⁠⁠⁠ CALL 988Crisis Text Line: ⁠⁠⁠⁠⁠⁠⁠https://www.crisistextline.org/⁠⁠⁠⁠ ⁠⁠⁠Text HOME to 741741

    Kottke Ride Home
    Space Mirrors Reflecting Sunlight at Night

    Kottke Ride Home

    Play Episode Listen Later Jan 21, 2026 14:07


    Mirrors in the sky could light up dark nights using reflected sunshine - Earth.com Radical Solar Plan Aims to Beam Sunlight at Night—But Astronomers Are Worried | Daily Galaxy A US startup plans to deliver ‘sunlight on demand' after dark. Can it work – and would we want it to? | The Conversation Reflect Orbital Contact the show - coolstuffdailypodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    Sacred Sons Podcast
    REMEMBRANCE: Miracles In The Work with Adam Jackson | SSP 230

    Sacred Sons Podcast

    Play Episode Listen Later Jan 21, 2026 67:58


    Reflecting on Remembrance 2. Many described what they went through as miracles, offering powerful reflections on transformation, healing, and unexpected moments of grace. Tune in for a moving conversation centered on shared stories, collective reflection, and the impact of coming together to witness and honor these experiences. REMEMBRANCE Costa Rica: sacredsons.com Feb 19 - 22, 2026 Community Relational Training:  https://form.jotform.com/253086151846864 May 14 - 17, 2026 REMEMBRANCE 3: https://www.sacredsons.com/product/remembrance-3/ Aug 26 - 30, 2026   On this Episode: Adam Jackson | @adam___jackson Connect with Sacred Sons:  Start Here! CHECK IN with us: Check-In Survey    Join THE CIRCLE Online Community: Join The Circle Join a Sacred Sons EXPERIENCE: Event Calendar   Shop: Sacred Sons Apparel & Cacao  Instagram: @sacredsons  Website: sacredsons.com   YouTube: Sacred Sons    Music: Ancient Future Want to become a Sponsor of Sacred Sons Podcast? Sponsorship Request Form

    The Pro Organizer Studio Podcast
    242 | 2026 (FUN Non-soul-sucking-boring) GOAL SETTING!

    The Pro Organizer Studio Podcast

    Play Episode Listen Later Jan 21, 2026 53:54


    FOLLOW ALONG AT PROORGANIZERSTUDIO.COM/LINKS Goal setting doesn't have to feel overwhelming—or soul-sucking. In this episode, Melissa shares a powerful goal-setting workshop from inside the Inspired Organizer community, led by Cabri. Together, they walk through how to reflect on last year, set goals that actually fit your life and business, and create a plan you'll stick with—without burnout, guilt, or arbitrary pressure. You'll hear real examples from organizers setting goals around delegation, growth, visibility, and major transitions, plus practical strategies for breaking big goals into doable action. Whether you love big audacious goals or prefer a safer, steady approach, this episode will help you find a goal-setting style that works for your brain—and your season of life. Slides referenced in the episode are available at proorganizerstudio.com/links.   00:00 Introduction and Podcast Recap 00:42 Goal Setting Workshop Introduction 03:00 Visualization Exercise and Reflecting on the Past Year 06:34 Setting and Crafting Effective Goals 17:18 Sharing and Discussing Goals 19:40 Mapping the Path to Achieve Goals 23:10 Creating Vision Boards for Motivation 27:33 Personal Reflections and Key People 28:11 Creating and Using Vision Boards 28:29 Tracking and Managing Goals 29:57 Quarterly Planning and Goal Setting 33:04 Staying Focused and Motivated 35:39 Sharing and Encouraging Goals 37:33 Practical Tips and Strategies 51:57 Leveraging AI for Goal Management 53:26 Conclusion and Final Thoughts

    Above Board with CandorPath
    The Catch and The Lesson

    Above Board with CandorPath

    Play Episode Listen Later Jan 21, 2026 6:56


    John shares a simple moment that turned into a bigger lesson about growth, patience, and showing up when things don't go perfectly. Using an everyday experience, he reflects on how frustration, mistakes, and missed expectations are often part of the learning process, and not signs to quit. It's a reminder that progress is built through consistency, resets, and staying present, even when things feel messy! 00:08 A Game of Catch: Lessons from Softball Practice 01:41 Embracing Imperfection 02:37 Steph Curry: Practice and Perseverance 04:20 Applying the Lesson 05:31 Reflecting on Life's Blessings

    PsychSessions: Conversations about Teaching N' Stuff
    IMMH S2E3: Dr. Jennifer Weaver: Father's Matter: The lasting impact of father involvement

    PsychSessions: Conversations about Teaching N' Stuff

    Play Episode Listen Later Jan 21, 2026 28:12


    In this episode, I had the pleasure of speaking with my friend and colleague Dr. Jenn Weaver, a developmental psychologist and associate professor at Boise State University, about the profound impact fathers have on their daughters and, in turn, on the mothers they become. Our conversation was inspired by Jennifer's moving Substack piece, An Ode to Fathers on Mother's Day, which resonated deeply with me as both a father of 2 daughters and a son. We explored how positive father involvement shapes a child's sense of independence, confidence, and emotional well-being. Dr. Weaver shared personal stories about her own father—how his presence, encouragement, and unique parenting style influenced her approach to motherhood and her understanding of intergenerational connections. We also discussed the research, which often focuses on the negative effects of father absence, and highlighted the need for more attention on the positive roles fathers play. Reflecting on my own experiences as a dad, I found myself relating to the idea that fatherhood not only benefits children and families but also transforms fathers themselves. I hope this episode encourages listeners to consider the many ways fathers shape our lives and inspires deeper appreciation for their lasting influence. Please visit Dr. Weaver's Substack, Identity Maternal, and take a look at this article when you can!

    Boost Your Metabolism After Age 30 Podcast
    Episode 115: How to Stay Disciplined When You're Busy: Keeping Commitments to Your Health & Career

    Boost Your Metabolism After Age 30 Podcast

    Play Episode Listen Later Jan 21, 2026 7:35 Transcription Available


    In this week's mindset episode of Fit Fueled and Busy, host Janine delves into the importance of making and honoring commitments. She reflects on her own experience of missing an episode for the first time and emphasizes the connection between discipline and achieving meaningful results in any area, be it fitness, nutrition, or personal goals. Janine challenges listeners to fully commit to their existing promises without shortcuts and encourages them to reflect on their current commitments. She closes the episode with a reminder that the life you desire is built on the commitments you keep, including the ones unseen by others.00:00 Introduction and Podcast Overview00:33 The Importance of Honoring Commitments00:53 Personal Struggles and Commitment02:24 Discipline in Fitness and Nutrition05:00 Reflecting on Your Commitments05:33 Weekly Challenge and Final Thoughts Thanks for listening, we hope you enjoyed it. Join our 28 Day Strength and Nutrition Jumpstart Program here. Reserve your spot with a Couture Coach: Buy a 1:1 coaching packageSign up for our FREE newsletter here.Follow us for more tips, tricks, and support in our private Facebook Group, Boost Your Metabolism After Age 30.Follow us on Instagram @couture_fitness_coachingCheck at our website and blog. Want customized plan for boosting your metabolism? Learn more about our 1:1 coaching

    Britflicks.com Podcast
    James Rose and Movies That Changed Your Life: The Reflecting Skin, Street Of Crocodiles, Hardware

    Britflicks.com Podcast

    Play Episode Listen Later Jan 21, 2026 51:51


    Join screenwriter Stuart Wright as he dives into movies that changed your life with author James Rose, in this engaging episode of 3 Films That Have Impacted Everything In Your Adult Life. Explore The Reflecting Skin's impact, Street Of Crocodiles analysis, and Hardware' influence on his personal growth and cinema's transformative power. James Rose also discusses his contributions Umbrella Entertainment's 4k release of Richard Stanley's HARDWARE and writing for boutique labels in general. Movies That Changed Your Life   Find out about James Rose's contribution to Umbrella's 4k release of Richard Stanley's HARDWARE and the lasting impact of cinema with Stuart Wright on his movie podcast.   [1:40] James Rose discusses his contributions Umbrella Entertainment's 4k release of Richard Stanley's HARDWARE and writing for boutique labels in general. 3 Films That Have Impacted Everything In Your Adult Life The Reflecting Skin impact  [25:20] James Rose says he was aware of The Reflecting Skin until coming home late one night from the pub, made himself a sandwich and caught it on television. Quite simply it was amazing.  Street Of Crocodiles analysis [32:40] James Rose says that think he saw Street Of Crocodiles on a late night screening on Channel 4 and could not process it because it's a film that defies explanation. How watches it at least once a year to reminded how tender and imaginative animation can be. Hardware Influence   [39:00] James Rose came to Hardware via Fields Of Nephilim. For a goth youth, it was a no brainer to watch it when he read in a magazine that Richard Stanley would be making Hardware and that Fields' front man Carl McCoy would star in it. How it was made in Britain and it has a very British feel to it. Key Take Aways:   Discover how movies that changed your life shape personal and professional growth. Learn about what James Rose contributed to Umbrella Entertainment's STD 4k + Blu-ray release of HARDWARE Learn about what James Rose contributed to Second Sight's 4k UHD + Blu-ray release of LATE NIGHT WITH THE DEVIL Learn about James Rose's approach to finding writing work for boutique releases of genre films and television. Understand cinema's transformative power through The Reflecting Skin (1990), Street Of Crocodiles (1986), Hardware (1990) About the Guest:   James is a specialist in horror films and television. He is currently writing his Phd – an investigation into indigenous American and First Nations' horror. For more about the 4k + blu-ray release of HARDWARE see https://shop.umbrellaent.com.au/products/hardware-1990-4k-blu-ray?_pos=1&_sid=c80895b20&_ss=r  For more about Second Sight's LATE NIGHT WITH THE DEVIL https://secondsightfilms.co.uk/products/late-night-with-the-devil-limited-edition-4k-uhd-blu-ray-pre-order-available-october-28th  Subscribe on Apple Podcasts, follow on Spotify or wherever you listen to your podcasts for more movies that impacted your life!  Share your favourite movies that impacted your life on X (@leytonrocks) and leave a 5-star review and tell us which 3 films impacted your adult life. Best ones get read out on the podcast. Credits:   Intro/Outro music: *Rocking The Stew* by Tokyo Dragons (https://www.instagram.com/slomaxster/)  Written, produced, and hosted by Stuart Wright for [Britflicks.com](https://www.britflicks.com/britflicks-podcast/)   Learn more about your ad choices. Visit megaphone.fm/adchoices

    Harvest Series
    Connection in Practice: Serendipity, Reciprocity and Community-Building

    Harvest Series

    Play Episode Listen Later Jan 21, 2026 32:47


    This episode marks Rose Claverie's conversation with Sunny Bates for the Harvest Series.Recorded at Harvest in Kaplankaya, they come together to explore a question that feels increasingly urgent in our modern world: what does real connection truly mean?In this thoughtful and expansive dialogue, Sunny Bates challenges transactional networking and reframes connection as an act of generosity, curiosity, and courage. Reflecting on community, asking, and vulnerability, this episode is a powerful reminder that human connection remains one of our most essential tools.Chapters00:00 – Welcome to Harvest00:29 – What makes a connection extraordinary01:14 – Sunny Bates' work and background01:53 – Networking without discomfort02:30 – Shyness, asking, and vulnerability03:48 – Becoming a connector from childhood05:12 – Why people fear uncomfortable personalities06:00 – Giving generously and transformation06:10 – How travel reshaped connection07:31 – Networks, generosity, and ripple effects08:25 – Introverts, extroverts, and curiosity09:29 – Managing energy and meaningful interactions10:39 – Hiring, trust, and deep evaluation12:08 – Approaching busy or guarded people13:53 – When connection becomes transactional15:02 – Personal mission and alignment16:05 – Rejection, fear, and asking again17:25 – Phones, avoidance, and modern disconnection18:46 – Advising TED and building communities20:26 – Sustaining engaged communities22:02 – Connection as political resistance24:14 – Regretful connections and responsibility28:24 – Courage, motherhood, and career risk32:14 – The courage to ask32:54 – Closing reflectionsYou can follow us on Instagram at @HarvestSeries or @rose.claverie for updates.Watch our podcast episodes and speaker sessions on YouTube: Harvest Series.Credits:Sound editing by: @lesbellesfrequencesTechnician in Kaplankaya: Joel MoriasiMusic by: ChambordHarvest Series is produced in partnership with Athena Advisers and Capital PartnersHarvest Series Founders: Burak Öymen and Roman Carel

    1010 XL Podcast Network
    Reflecting on the Jacksonville Jaguars' Season | Duval Rundown 1/21

    1010 XL Podcast Network

    Play Episode Listen Later Jan 21, 2026 21:13


    Reflecting on the Jacksonville Jaguars' Season | Duval Rundown 1/21

    LANDLINE
    What The F*ck Even Is This?

    LANDLINE

    Play Episode Listen Later Jan 21, 2026 59:28


    Reflecting on the current state of the world, and we explore concern over the ongoing discord and disharmony globally, particularly in relation to the World Economic Forum and the shifting hegemonic positions of countries like Canada and the U.S. Jump in with Janaya Future Khan. Project MVT on Github: https://github.com/mvt-project/mvt SUBSCRIBE + FOLLOW IG: www.instagram.com/darkwokejfk Youtube: www.youtube.com/@darkwoke TikTok: https://www.tiktok.com/@janayafk SUPPORT THE SHOW Patreon - https://patreon.com/@darkwoke Tip w/ a One Time Donation - https://buymeacoffee.com/janayafk Have a query? Comment? Reach out to us at: info@darkwoke.com and we may read it aloud on the show!

    Creative Elements
    #290: Behind The Scenes: My End of Year Retro

    Creative Elements

    Play Episode Listen Later Jan 20, 2026 36:47


    Every month inside The Lab, I do what I call a monthly retro. It's short for retrospective. The idea is that, on a regular basis, you look back at what you have just done to learn from it, course-correct, and move forward. So in my monthly retros, I look at the good things that happened, how I performed against my goals, the concerns I currently have, the changes I'm going to make moving forward, and my goals for next month. → Join The Lab → Subscribe to the newsletter → Read my 2025 Year In Review ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Full transcript and show notes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ *** TIMESTAMPS (00:00) Reflecting on Growth and Challenges (05:27) Strong Year-End Revenue Insights (07:37) Signature Product Lab Launch (13:35) Life-Changing Chair Experience (16:23) Christmas Joy and New Nanny (19:32) Video Podcasts Drive Higher Engagement (20:53) Podcast Reflections and Hosting Challenges (26:13) Social Detox and Podcast Focus (29:04) Refining Strategy and Delegation (30:51) Prioritizing Quality Over Schedule (34:02) Exciting Updates and Reflections *** ASK CREATOR SCIENCE → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Submit your question here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ *** WHEN YOU'RE READY

    Manifestival
    How To Reprogram Your Subconscious Mind And Manifest Abundance With Marley Rose Part 2

    Manifestival

    Play Episode Listen Later Jan 20, 2026 27:49


    RESOURCES- Listen to PART 1 of my conversation with Marley here- Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first Cacao Bliss or any products order!- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760 CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn part 2 of my conversation with Marley Rose, we go even deeper into subconscious healing, generational trauma, and the hidden fears that block love, motherhood, and aligned relationships. Marley guides me through a powerful Clear the Fear Method session, where a deeply rooted fear of failure surfaces and reveals how the subconscious mind can quietly keep us from manifesting what we desire most. We explore how limiting beliefs are often passed down through generations and how clearing them can create profound emotional, energetic, and physical shifts.This episode is especially meaningful if you are navigating fear around relationships, parenting, self worth, people pleasing, or using your voice. I share my real time experience as Marley explains how the subconscious prioritizes safety over desire and how visualization and somatic awareness can help release long held beliefs and regulate the nervous system. If you are ready to heal generational patterns, activate your voice, and step into a more empowered version of yourself, this episode offers insight, transformation, and practical tools you can begin using right away.IN THIS EPISODE:(0:00) Overcoming parental fears and parenting anxiety (0:58) Introducing Marley and her fear-clearing method(1:15) Role-playing a client's fear and anxiety breakthrough(2:36) Live coaching session to clear fear and calm the nervous system(6:47) Guided visualization for anxiety relief and emotional regulation(23:15) Reflecting on the emotional shift and inner safety(26:10) Conclusion and final thoughts on trust and peaceCONNECT WITH MARLEY ROSEInstagram: ⁠@marleyroseharrisWebsite: www.marleyrose.caYouTube:

    The Ralston College Podcast
    Universities and the Future of Civilization: In Conversation with Iain McGilchrist

    The Ralston College Podcast

    Play Episode Listen Later Jan 20, 2026 84:16


    Ralston College Dr President Stephen Blackwood speaks with newly appointed Chancellor Dr Iain McGilchrist about the fate of the universities and their role in the future of civilization. Reflecting on education, tradition, and the conditions necessary for genuine understanding, Dr McGilchrist shares his hope that we can restore places of truth, beauty, and wisdom despite the pressures of  reductionism, instrumentality, and mechanistic thought. The conversation also traces prevailing academic narratives such as reduction and computation, which risk a flattening of human life into utility, data, and procedure. McGilchrist distinguishes information, knowledge, understanding, and wisdom, arguing that wisdom depends on lived experience, sustained attention, and a cultivated disposition toward reality itself.  Applications for Ralston College's MA in the Humanities are now open. Learn more and apply today at www.ralston.ac/apply Authors and Works Mentioned in this Episode: Plato's Seventh Letter Aristotle's Political Animals Johann Sebastian Bach Isaac Newton  Gottfried Wilhelm Leibniz Simon Conway Morris The Matter with Things The Cathedral Builders of the Middle Ages - Alain Erlande-Brandenburg Margaret Mead  

    More Than More
    26 Principles for Success in 2026

    More Than More

    Play Episode Listen Later Jan 20, 2026 17:57


    Success in real estate isn't built on shortcuts or trends. It's built on clear principles and intentional action over time. In this episode, Dylan de Bruin shares 26 guiding principles that have shaped his leadership, his team, and his career over the past 20 years. The conversation centers on putting people before transactions, creating real value, consulting instead of selling, and building the habits and mindset required for long-term success.   00:00 Introduction to the More Than More Podcast 00:24 Reflecting on Strategic Planning and Success 01:15 Principles for Success in 2026 01:22 Putting People Before Transactions 01:59 Creating Value Before Expecting Returns 02:47 Focusing on Positivity and Control 06:46 Defining Success and Prioritizing 07:56 Winning the Day and Long-Term Thinking 11:19 Gratitude and Positive Surroundings 14:36 Essentialism and Business Pathways 16:09 Delivering Leadership, Relationship, and Creativity 16:42 Final Thoughts and Encouragement   Subscribe to the More Than More Podcast for new weekly episodes as we discuss building meaningful and impactful businesses, careers, and lives through real estate. Apple Podcasts Spotify YouTube 

    Reaching For Real Life
    Faith and Family

    Reaching For Real Life

    Play Episode Listen Later Jan 20, 2026 28:37


    After Sean shares the highs and lows of the Chicago Bears season, the conversation shifts to the critical role of faith in challenging times, and the importance of authentic Christian living. Sean shares personal anecdotes and insights on balancing ministry, parenting, and the necessity of investing in children's spiritual education. 00:00 Introduction and Banter00:51 Chicago Bears Talk02:51 Sports and Faith06:03 Gambling and Its Impact10:34 Pastoral Reflections12:51 Reflecting on Faith and Community14:17 The Message for Non-Believers16:37 Different Ways to Witness20:25 The Importance of VBS and Parental Influence23:49 Preparing Children for Faith Challenges26:47 Concluding Thoughts and Upcoming Events

    Reaching For Real Life
    Faith and Family

    Reaching For Real Life

    Play Episode Listen Later Jan 20, 2026 28:37


    After Sean shares the highs and lows of the Chicago Bears season, the conversation shifts to the critical role of faith in challenging times, and the importance of authentic Christian living. Sean shares personal anecdotes and insights on balancing ministry, parenting, and the necessity of investing in children's spiritual education. 00:00 Introduction and Banter00:51 Chicago Bears Talk02:51 Sports and Faith06:03 Gambling and Its Impact10:34 Pastoral Reflections12:51 Reflecting on Faith and Community14:17 The Message for Non-Believers16:37 Different Ways to Witness20:25 The Importance of VBS and Parental Influence23:49 Preparing Children for Faith Challenges26:47 Concluding Thoughts and Upcoming Events