Podcasts about reflecting

In this AMA episode, Ryan Michler and Kipp Sorensen tackle a wide range of listener questions-from AI and authenticity to divorce, brotherhood, and extreme ownership. Ryan shares lessons from his own divorce about reflection, accountability, and rebuilding your life after a major setback. The conversation also dives into why authenticity builds trust, the danger of labeling words as violence, and how men can start building strong brotherhoods even if they've spent most of their lives alone. If you're feeling stuck in your career, isolated in life, or unsure how to take the next step forward, this episode offers practical guidance and honest perspective. SHOW HIGHLIGHTS 00:04 - Introduction and lacrosse tournament story 03:46 - Listener question: AI and content creation 17:57 - Navigating divorce and staying afloat emotionally 30:17 - New Order of Man merchandise designs 32:14 - Ideals worth fighting or dying for 35:15 - Violence, language, and societal perception 42:16 - Building brotherhood from scratch 51:22 - Extreme ownership when stuck in a job 59:24 - Reflecting on advice given years earlier 59:50 - Episode closing remarks Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

Eric Pennington takes us on a deeply personal journey through the themes of empathy and belonging.Reflecting on his recent emotional intelligence assessment and the transformative experience of navigating his son's life-threatening auto accident, Eric Pennington explores how self-empathy and growth in emotional awareness have impacted his relationships and perspective on the world.He also breaks down the Spirit of EQ development model, illustrating how strengthening domains like awareness and belonging can ripple out positively into our broader lives.Listen for candid insights, practical wisdom, and encouragement to foster emotional growth—both within yourself and those around you.00:00 Life-Changing Impact of Trauma04:05 "Embracing Change and Growth"07:39 "Empathy, Awareness, and Belonging"11:09 Self-Care Reminder5 Keys You'll Learn in This Episode:Empathy is a Two-Way Street: Discover what it means to not only show empathy to others, but also to yourself.Dealing with the Inner Critic: Eric talks about learning to quiet the inner critic and how self-empathy can be dramatically increased.Healing and Growth After Trauma: You'll hear a moving story on how a personal crisis—like a family emergency—can spark transformative change.The SEQ Model in Action: Learn about the three domains—awareness, belonging, and insight—and how strengthening these muscle groups improves not just our personal lives but ripples out into the world.Letting Go of Control: Get practical wisdom on focusing on what you're actually responsible for—and letting the rest go.In each episode, Jeff and Eric will talk about what emotional intelligence, or understanding your emotions, can do for you in your daily and work life. For more information, contact Eric or Jeff at info@spiritofeq.com, or go to their website, Spirit of EQ.You can follow The Spirit of EQ Podcast on Apple Podcasts, Android, or on your favorite podcast player.New episodes are available on the 2nd and 4th Wednesdays every month!Please review our podcast on iTunes. Click on the link for an easy, step-by-step tutorial.Music from Uppbeathttps://uppbeat.io/t/roo-walker/deeperLicense code: PEYKDJHQNGSZXDUESpirit of EQhttps://creativecommons.org/licenses/by-nd/4.0/We hope you enjoy the podcast. Hopefully, you're tuning in on a regular basis. We'd love it if you would give us a great review on whatever platform you're listening to the podcast. It's so appreciative and helps us as we try to get more exposure for the work we do and the episodes that we publish. We're grateful to you as a listener. Secondly, our content is for educational purposes only. It's not intended by any stretch to diagnose or treat anything that may be occurring in your life or anyone else's life that you may be connected to through the podcast. And as always, we look forward to the next time that we're together. Take care.Mentioned in this episode:Thanks for listening to Spirit of EQThis podcast was created to be a tool to primarily help you to discover and grow your EQ. Science and our own lived experiences confirm that the better we are at managing our emotions, the better we're going to be at making decisions. Which leads to a better life. And that's something we all want. We're glad that you've taken the time today to listen. We hope that something you hear will lead to a breakthrough. We'd really appreciate a review on your podcast platform. Please leave some comments about what you heard today, as well as follow and subscribe to the podcast. That way, you won't miss a single episode as we continue this journey.

My guest today is Shyam Sankar, the CTO of Palantir Technologies. In this conversation, we explore the ideas that shape how Shyam thinks about technology, talent, and national power. We discuss the origins of Palantir's forward-deployed engineering model and the lessons he learned from Alex Karp about identifying people's "superpowers". We also talk about Shyam's fascination with the "heretics" of American history, the unconventional builders who challenged bureaucracy and created many of the systems that powered America's military and industrial success. Shyam argues that the United States must reindustrialize after decades of moving production overseas, and explains what we can learn from America's industrial past. In a new Colossus profile, our Editor in Chief Jeremy Stern tells the story of how Shyam became one of the most important but largely unseen figures behind Palantir, tracing his journey from immigrant roots to employee #13 and the architect of the company's success and distinctive culture. For the full show notes, transcript, and links to mentioned content, check out the episode page ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠.  ----- Become a Colossus member to get our quarterly print magazine and private audio experience, including exclusive profiles and early access to select episodes. Subscribe at ⁠colossus.com/subscribe⁠. ----- ⁠Ramp's⁠ mission is to help companies manage their spend in a way that reduces expenses and frees up time for teams to work on more valuable projects. Go to⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠ramp.com/invest⁠⁠ to sign up for free and get a $250 welcome bonus. ----- Trusted by thousands of businesses, ⁠Vanta⁠ continuously monitors your security posture and streamlines audits so you can win enterprise deals and build customer trust without the traditional overhead. Visit ⁠vanta.com/invest⁠.  ----- ⁠WorkOS⁠ is a developer platform that enables SaaS companies to quickly add enterprise features to their applications. Visit⁠⁠ ⁠WorkOS.com⁠⁠⁠ to transform your application into an enterprise-ready solution in minutes, not months. ----- ⁠Rogo⁠ is an AI-powered platform that automates accounts payable workflows, enabling finance teams to process invoices faster and with greater accuracy. Learn more at ⁠Rogo.ai/invest⁠. ----- ⁠Ridgeline⁠ has built a complete, real-time, modern operating system for investment managers. It handles trading, portfolio management, compliance, customer reporting, and much more through an all-in-one real-time cloud platform. Visit⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ridgeline.ai⁠. ----- Editing and post-production work for this episode was provided by The Podcast Consultant (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thepodcastconsultant.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠). Timestamps: (00:00:00) Welcome to Invest Like the Best (00:02:43) Intro: Shyam Sankar (00:03:24) Defining Heretics in US Military History (00:05:01) The Story of Hyman Rickover (00:09:55) Formative Experiences & Worldview (00:14:50) Components of American Greatness (00:17:56) How to Unlock Talent (00:25:56) Palantir's Distinct Culture (00:28:15) Origin of Forward Deployed Engineering (00:34:24) What Does Palantir Actually Do? (00:36:19) Example: Airbus (00:40:20) State of the US Military Today (00:47:33) The U.S. Needs to Reindustrialize (00:52:19) Perspective of China (00:55:56) Our Key Asymmetric Advantages (01:00:57) Executive Orders for a Day (01:02:37) Negative Aspects of US Culture (01:04:47) Managing Rapid Pivots (01:09:17) Where Will AI Value Accrue? (01:12:37) Undeclared State of Emergency (01:15:45) Surprising Aspects of Palantir (01:17:50) To Do or To Be (01:18:50) Reflecting on Fatherhood (01:19:46) The Kindest Thing

Originally streamed live on February 23, 2026, this episode of Airey Bros Radio features one of the most respected distance coaches in college athletics — Oklahoma State Director of Track & Field / Cross Country, Coach Dave Smith.Fresh off another national championship season, Coach Smith joins us to break down what it takes to keep Oklahoma State Cross Country and Track & Field among the elite year after year. From his journey out of the Pacific Northwest and a PhD in neurobiology to becoming one of the most accomplished coaches in NCAA history, this conversation dives deep into coaching philosophy, recruiting, culture, leadership, and the realities of running a top-tier Division I program.We get into Oklahoma State's latest NCAA Cross Country title, the balance between the science and art of coaching, recruiting in the era of the transfer portal, NIL, and international talent, and what the day-to-day role really looks like as a D1 director and head coach. Coach Smith also shares thoughts on training trends like double threshold, why restraint matters in athlete development, and the indoor momentum building in Stillwater heading into championship season.If you're a runner, coach, recruit, parent, or fan of college cross country, NCAA track & field, Oklahoma State, Big 12 competition, and distance running culture, this is a must-listen episode.Topics covered include:Oklahoma State's championship standardDave Smith's coaching origin storyRecruiting international and domestic talent in 2026NIL, transfer portal, roster fit, and culture buildingTraining philosophy and long-term athlete developmentIndoor track outlook and Oklahoma State women's DMR momentumLeadership lessons from winning, failure, and staying eliteFollow Airey Bros Radio on YouTube, Spotify, and Apple Podcasts for more interviews spotlighting college wrestling, cross country, and track & field programs across the country.Show Notes / TimestampsABR 441 – Coach Dave Smith | Oklahoma State Track & Field / Cross Country0:00 Intro banter 2:17 Open and introduction for Oklahoma State Director of Track & Field / Cross Country Coach Dave Smith3:09 Dave Smith's 2025 national title, National Coach of the Year honors, and OSU's indoor momentum4:54 Where recruits and listeners can find Coach Smith and Oklahoma State online5:21 Through lines: Chris Bean, Texas Tech roots, and the small world of coaching6:17 The Iron Monk commemorative championship beer story and OSU athletics culture8:24 Stillwater icebreaker: Eskimo Joe's, Hideaway Pizza, and life around town8:56 Coach Smith on eating mostly plant-based, cholesterol, and dietary changes10:10 Dave Smith's running origin story: woods, fear, accidental aerobic development, and discovering talent12:06 Quitting football, finding cross country, and how team culture shaped his love for the sport13:45 From neurobiology PhD to coaching: when he realized science was not his true passion15:14 The seven-page letter that changed everything and how volunteering at Washington opened the coaching door16:17 Texas Tech, Lee Daniel, and the year that made him realize coaching was his calling18:39 Doing the right things for the wrong reasons — and how he helps athletes find their real passion19:02 Dave Smith's advice on majors, careers, passion, fulfillment, and long-term success21:17 Early coaching lessons, Lee Daniel's breakout, and learning the importance of restraint in training23:47 The art vs. science of coaching and how Smith communicates training more effectively today25:44 Reflecting on Oklahoma State's 2025 NCAA Cross Country national title26:15 Redemption after 2024 and why doing less can sometimes lead to more27:40 How veteran coaches can still get humbled by lessons they thought they had already learned28:59 The viral international athlete press conference clip and what Coach Smith wishes he said differently31:21 Why coaches should avoid publicly criticizing other programs33:32 Double-threshold training, current trends, and why OSU sticks to what it believes in35:01 International recruiting, roster age, culture fit, and what really matters in building a team38:56 What the CEO side of being Director of Track & Field / Cross Country actually looks like40:14 Delegation, staff trust, and empowering event coaches inside a major D1 program41:22 Balancing family life, fatherhood, and coaching at an elite level42:27 Ryan Godfrey, John Oliver, Abby Frederick, and the staff that helps keep OSU rolling44:33 How involved Coach Smith still is in the training side and why that remains his favorite part45:43 The state of Oklahoma State when he arrived in 2002 and how the program was rebuilt47:54 Mike Holder's impact, administrative support, and building a championship infrastructure49:02 Lessons learned from a golf coach: risk-taking, racing to win, and competitive mindset50:37 Life as “the other Coach Smith” on Oklahoma State's campus52:47 Oklahoma State indoor track outlook, standout women, and the energy of the freshman class55:14 Men's rebuilding phase, injury setbacks, and optimism for the future56:07 The DMR DQ, Boston follow-up, and the emotional rollercoaster of chasing a qualifier59:16 Beating your friends, rivalries, and who Dave Smith most enjoys competing against1:00:10 Oregon, Jerry Schumacher, and the programs coming hard in the national picture1:01:48 Final Four begins: coffee habits, Spindrift favorites, and Stillwater coffee shops1:03:47 Daily rituals, extreme step-count competitions, and the competitive streak behind the scenes1:07:48 Podcasts, true crime, mindset, and what Dave Smith listens to off the track1:09:22 Music taste, practice playlists, baking, and singer-songwriter favorites1:10:46 Guilty pleasure: the legendary Palo Alto French toast story1:14:49 Closing thoughts, appreciation, and final sendoff for Coach Dave Smith1:15:23 Outro and preview of the next Airey Bros Radio live episode

The Breggin Hour with Dr. Peter & Ginger Breggin – A heartfelt message to men about the power of loving their wives fully and courageously. Reflecting on faith, family, and personal trials, the piece connects love with resilience and moral strength while highlighting Sheriff Richard Mack's constitutional stand and the enduring importance of family bonds in resisting political and cultural decay...

What does it take to go from “1 out of 10 chance we hit 100 episodes” to actually getting there?In this special milestone episode, Marc Baselga and Ben Erez reflect on reaching 100 episodes of Supra Insider. They share the raw truth about early imposter syndrome—having a Google Doc with pre-written questions, worrying about sounding stupid, focusing more on optics than enjoyment. They discuss the key turning points that made the podcast sustainable: bringing in an editor (reducing their workload from 6-8 hours per week to just recording), stopping the intro recordings, and setting fixed “sacred” time slots that never move.They explore what they've learned about guest selection (intuition-based, not heavily strategic), the tension between timeless vs. timely content, and what successful podcasts have in common—regardless of format. Whether it's Acquired (catalog value, timeless deep dives) or TBPN (daily, day-of relevant), the common thread is two co-hosts who genuinely enjoy each other, are obsessed with making it better over time, stay authentic, and avoid inorganic pressures that force the show to be something it isn't.If you're thinking about starting a podcast, struggling to make one sustainable, or wondering how to build something meaningful that fits your life—this episode is for you.All episodes of the podcast are also available on Spotify, Apple and YouTube.New to the pod? Subscribe below to get the next episode in your inbox

Irish business leaders have entered 2026 with the highest confidence and appetite for transformation across Europe and beyond, with 95% expecting a heightened pace of change this year, the highest of all 20 countries surveyed and compared with 82% across Europe. This momentum is matched by economic optimism, with 96% of Irish leaders expecting domestic revenue growth in 2026, surpassing the European average of 91% and marking the highest level of confidence among all European countries surveyed. This is according to Accenture's latest Pulse of Change survey, which reveals that despite leaders' strong confidence, there is a widening gap between leaders and employees when it comes to AI readiness, communication and overall confidence in technological change. Reflecting insights from 3,650 leaders and 3,350 employees globally (including 1,070 executives and 929 employees across Europe) spanning 20 industries and 20 countries, the research found that 94% of Irish leaders expect to increase investment in AI this year. A further 90% of Irish organisations expect their hiring plans to grow in 2026, compared with 71% across Europe. Despite this, only 44% of Irish employees feel secure in their job or role. The discrepancies continue when it comes to Generative AI (gen AI). Over nine in 10 (91%) Irish leaders said their experience with gen AI over the past year has changed the way they think about technology for the better, compared to 69% in the US and 79% in the UK. Employees, however, offer a contrasting perspective: only 51% said their experience with gen AI over the past year changed the way they think about technology for the better, compared with 61% across Europe. Confidence remains low among employees more broadly. Just over one in five (23%) say they can use AI tools confidently and explain them to others, compared with 33% in the UK and 25% across Europe. Only 27% feel very prepared to respond to technological disruption in 2026, including emerging technologies and AI, compared with 34% in Europe. This stands in contrast to Irish leaders, 57% of whom say they are well prepared to respond. Hilary O'Meara, Country Managing Director, Accenture in Ireland said: "Irish business leaders are demonstrating remarkable ambition when it comes to AI investment and reinvention. However, this research shows that for organisations to fully unlock the value of AI, they need to bring their people with them. Employees are asking for clearer communication and clarity in how AI will change their roles and skills. The companies that succeed in 2026 won't just scale AI technologies, they'll scale trust, transparency and capability, resulting in greater employee confidence. That is how Ireland will sustain its competitive edge and ensure AI becomes a driver of shared growth for both leaders and employees." Further findings from the research include: Over half (56%) of leaders say they plan to prioritise upskilling and reskilling their people for AI?enhanced work this year. 100% of Irish leaders say their organisation's workforce has the appropriate training to work with AI, yet only 55% of employees agree. Only 3% of Irish employees say their roles or responsibilities have undergone very significant change due to AI, compared with 7% in Europe and 19% in Switzerland. Communication appears to be a major contributing factor: only 17% of Irish employees strongly agree that leadership has very clearly communicated how AI agents and Agentic AI will impact the workforce, including changes to roles and required skills. See more stories here. More about Irish Tech News Irish Tech News are Ireland's No. 1 Online Tech Publication and often Ireland's No.1 Tech Podcast too. You can find hundreds of fantastic previous episodes and subscribe using whatever platform you like via our Anchor.fm page here: https://anchor.fm/irish-tech-news If you'd like to be featured in an upcoming Podcast email us at Simon@IrishTechNews.ie now to discuss. Irish Tech News have ...

Host Annika Brockschmidt sits down with historian Thomas Zimmer for a wide-ranging conversation about the politics of history in the age of Trumpism—and why Zimmer ultimately decided to leave the United States after years teaching at Georgetown and return to Germany with his family. Reflecting on the increasingly hostile climate for scholars and public commentators, Zimmer discusses how harassment, threats, and the broader erosion of democratic norms shaped that decision. From there, the conversation turns to a deeper historical question: how the Trump administration and its intellectual allies are attempting to reshape the story Americans tell about their past. Brockschmidt and Zimmer analyze recent speeches and rhetoric from figures like Donald Trump, JD Vance, Marco Rubio, and Senator Eric Schmitt, arguing that the contemporary right is moving away from the traditional language of American ideals toward a vision rooted in ancestry, heritage, and “blood and soil” nationalism. They place this rhetoric in historical context, tracing the long-running conflict between civic and ethnic visions of American identity—from the nation's founding through the Civil Rights era and into today's MAGA movement. The result, they argue, is not simply partisan messaging but a broader political project aimed at redefining who counts as a “real” American and rolling back the pluralistic aspirations that emerged from the civil rights revolution. Subscribe for $3.65: ⁠https://axismundi.supercast.com/⁠ Subscribe to our free newsletter: ⁠https://swaj.substack.com/⁠ Order American Caesar by Brad Onishi: ⁠https://static.macmillan.com/static/essentials/american-caesar-9781250427922/⁠ Donate to SWAJ: https://axismundi.supercast.com/donations/new Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of This Is Kingdom, Grace, TJ, Talon, and Hollis talk about prophets, personal revelation, and why God has always used prophets to guide and rescue His people. Through stories from the Old Testament, reflections on Noah, and honest conversation about modern prophetic counsel, the hosts explore what it means to take a prophet's words seriously and trust that God sees what we cannot. The discussion centers on the role of prophets not as replacements for Jesus, but as voices that help lead us to Him.This episode is a reminder that prophetic counsel is more than good advice, it is a form of rescue. With insight on prayer, obedience, and the kind of world we are building for the next generation, the conversation invites listeners to gain their own testimony of living prophets and to ask more often what God might be trying to show them through His chosen servants.Chapters:00:00 INTRO04:31 "Prophets and Rescue"09:54 "Reflecting on Prophetic Guidance"10:56 "Legacy for Future Generations"14:18 "Legacy, Floods, and a Better World" 

Eva was working in a maternity home, a residential program that provides housing, prenatal care, and support for pregnant women in need, when she became pregnant with her first baby. Clear in her vision for birth, she chose midwifery care and planned a physiological, unmedicated birth at a midwife-run birth center. Her labor was smooth, relatively quick, and deeply supported. But the weeks that followed were far more difficult than she expected. Reflecting now, Eva realizes that while she prepared carefully for birth, she had not prepared for postpartum, that tender, life-changing time when your body is still shared ground. Today, Eva is a birth and postpartum doula. Her passion for supporting new families was born from her own experience navigating the beautiful and challenging transition into motherhood Find Eva on Instagram @lunanataldoulacare And at www.lunanataldoulacare.com If you love the show, I would greatly appreciate a review on  Spotify or Apple Podcasts!  Follow me on Instagram @healingbirth Do you have a birth story you'd like to share on the podcast, or would like to otherwise connect? I love to hear from you! Send me a note at contactus@healingbirth.net Intro / Outro music: Dreams by Markvard Podcast cover photo by Karina Jensen @karinajensenphoto

Jon Herold and Chris Paul return for another Devolution Power Hour as they unpack the fallout from last week's controversial episode and the growing fractures within the truth movement. Reflecting on the intense reaction to the Iran discussion, the hosts explore why major political events often create ideological purity tests inside communities that were once aligned. The conversation dives into the concept of competing “worldviews” that attempt to explain the same events. Jon breaks down how the Devolution framework differs from other interpretations of the post-2020 political landscape while still arriving at some similar conclusions. Rather than dismissing other perspectives outright, the hosts argue that different analytical paths can lead observers to overlapping but distinct understandings of what may be happening behind the scenes. From there, the discussion broadens into the psychology of truth movements and why they historically fracture over time. Jon and Chris examine the influence of mainstream media narratives, the persistence of the two-party paradigm, and the difficulty many people have in letting go of the political system they were raised to believe in. The episode ultimately challenges listeners to question where their assumptions come from and whether their analysis is truly independent of the same information pipelines they claim to distrust.

To pray is "to lift up our minds and hearts to God."  Often, however, we lose a proper sense of the grandeur and awesome nature of God.  Routine makes us used to prayer and God becomes something taken for granted, ordinary, and even boring.  Reflecting on God's power and transcendence can spark us to a renewed love for him and new horizons in our prayer life.  

Coach Kris Hooper, in his first year as the head coach of the Ravenwood Raptors, has led the team to a historic position through a culture focused on meticulous attention to detail and collective buy-in. Reflecting on their recent performance, Hooper highlighted a tense "nail-biter" victory against Summit and a high-energy offensive win against Page before the team eventually fell to a formidable Brentwood squad in the region finals. Despite that loss, the Raptors remain alive and are preparing for a critical sectional game on Monday night, where a victory would secure their first-ever trip to the state tournament, often referred to as the "Glass House". Looking ahead to the matchup against Blackman, Hooper anticipates a grueling, low-scoring defensive battle where the first team to reach 30 points might emerge as the winner. He emphasizes that the game will be won in the paint, requiring his players to limit second-chance points and effectively rebound against Blackman’s standout post player, McDonald. To ensure his team is mentally and physically prepared during spring break, Hooper scheduled a concentrated Friday-Saturday practice block to allow for recovery time on Sunday, urging his seniors to embrace the magnitude of the moment as they attempt to make school history.See omnystudio.com/listener for privacy information.

On today's episode, Shaq and Adam welcome Dwyane Wade. Together they talk about today's NBA, heat culture, & much more. Make sure you subscribe so you never miss an episode of The Big Podcast.New Customers Bet $5 Get $300 in Bonus Bets Instantly If Your Bet Wins! The Crown Is Yours! Sign up using https://dkng.co/bigpod or through promo code BIGPOD. #DKPartnerLook to Lunazul Tequila – 100% Agave Tequila…Where tradition outshines trends….available at a liquor store near you. https://lunazultequila.com/Shaq-A-Licious. New fun shapes + flavors are out now: XL Sweets meets XL Style. Shaq-A-Licious Sneakers.This episode of The Big Podcast is sponsored by our friends at The General. The General has been offering quality coverage for over 60 years. They offer flexible payment plans, the ability to pick your due date, and low rates and low down payments. Visit http://TheGeneral.com today, to get a quote. And it wouldn’t be The Big Podcast without The GeneralIf you’re ever injured, you can check out Morgan & Morgan. Their fee is free unless they win. For more information go to http://forthepeople.com/thebig or dial #LAW (#529) from your cell phone. This is a paid advertisement.If you've been in business for at least a year, and are pulling in $20K a month in revenue, apply now for up to $500,000 in same day business funding at https://Cardiff.co/BIGPODVisit https://DontSleepOnOSA.com to Learn More.Subscribe to The Big Podcast YouTube Channel to watch more episodes!Follow us on all platforms: https://linktr.ee/bigpodcastChapters:00:00 Intro03:00 When Shaq knew DWade was different07:10 Reflecting on 06 Championship11:30 DraftKings segment17:05 DraftKings ad17:50 Cardiff ad19:20 Gary Payton fight21:00 How DWade took over the Finals23:50 Heat Culture26:10 Shaq traded after Pat Riley faceoff29:13 Wild Pat ice bucket story (The General)32:22 The General ad33:40 Shaq-A-Licious ad34:10 BPS vs WPS35:08 Shaq-A-Licious segment35:42 BPS vs WPS41:15 LeBron’s last year?42:20 MJ vs D-Rose44:10 DWade shares the truth about his statue47:02 Thoughts on Jaren Jackson Jr. (Lunazul)48:32 Lunazul ad49:20 Morgan & Morgan ad50:52 Shaq & DWade vs today’s NBA52:00 Championship reunion54:30 EndingGAMBLING PROBLEM? CALL 1-800-GAMBLER, (800) 327-5050 or visit gamblinghelplinema.org (MA). Call 877-8-HOPENY/text HOPENY (467369) (NY). Please Gamble Responsibly. 888-789-7777/visit ccpg.org (CT), or visit www.mdgamblinghelp.org (MD). 21+ and present in most states. (18+ DC/KY/NH/WY). Void in ONT/OR/NH. Eligibility restrictions apply. On behalf of Boot Hill Casino & Resort (KS). Pass-thru of per wager tax may apply in IL. 1 per new customer. Must register new account to receive reward Token. Must select Token BEFORE placing min. $5 bet to receive $200 in Bonus Bets if your bet wins. Min. -500 odds req. Token and Bonus Bets are single-use and non-withdrawable. Bet must settle by and Token expires 3/15/26. Bonus Bets expire in 7 days (168 hours). Stake removed from payout. Terms: sportsbook.draftkings.com/promos. Ends 3/8/26 at 11:59 PM ET. Sponsored by DKSee omnystudio.com/listener for privacy information.

On February 17, nine backcountry skiers were taken by an avalanche at Frog Lake, in the Northern Sierra Nevada near Truckee, California. Since then, the sense of loss and confusion over what happened has been overwhelming. This accident has impacted everyone in the Truckee and Lake Tahoe community on some level. Because of pending investigations, there are so many unanswered questions that will remain unanswered for a long time.As the community struggles to understand, people around the world continue to die in avalanches, including our friend, Stratton Matteson, who was taken by an avalanche in British Columbia a week after the Frog Lake accident. A gut punch made worse by finding out only minutes after we recorded the recap of our trip to Frog Lake. A trip to Frog Lake ending only 48 hours before the accident. Losing Stratton as we recorded made us realize it was too early to share. We needed more time to look inward and reflect.This episode is our second attempt, focused on the realizations we've had in the 18 days since the incident, and what we can all personally do to honor the lives lost, as well as move forward with compassion and a commitment to being safe and making smart decisions every time we step into the backcountry.We send our deepest sympathies to everyone involved in this tragic accident, and we encourage you to consider making a contribution to Tahoe Nordic Search and Rescue. We also urge you to not forget the names of those lost: Carrie Atkin, Lizabeth Clabaugh, Danielle Keatley, Kate Morse, Caroline Sekar, Katherine Vitt, Nicole Choo, Andrew Alissandratos, Michael Henry. 2:10 – 75 percent of this winter's snow came from 2 storms.8:00 – Reflecting on the moments leading up to the avalanche near Frog Lake on February 17.9:00 – Being pulled into the media frenzy in the hours after the avalanche.10:20 – Why we decided to speak up to the media about the avalanche.11:30 – The major red flag: the snowfall forecast.15:35 – Trail Whisperer issues an apology to families of the victims regarding our story in the New York Times.18:50 – The 8 Cs of dealing with a community tragedy.22:30 – The culture of judgement of avalanche accidents in the U.S.27:00 – Tom's sobering realization skiing on the Tuesday of the avalanche.32:15 – It's ok to not travel on high avalanche danger days.35:00 – Pow Bot shares his revelations from soul searching after the accident.37:20 – The Normalization of Deviance42:45 – Reviewing the Sierra Avalanche Center report of the avalanche below Perry's Peak.49:45 – Reviewing the human factor in avalanches from Bruce Tremper's book, Staying Alive in Avalanche Terrain.53:50 – Accountability – know what you're stepping out into, even if you are with a guide, and don't be afraid to speak up.55:40 – Planning around safety and implementing processes to eliminate group think.59:50 – Knowing your team, their specialties and how you can leverage them.1:02:20 – “Stick with the plan” versus “sick with the plan” and establishing the leader.1:04:35 – The importance of the debrief at the end of the day.1:06:10 – Matteo – East Coast Matt – calls in on the COR LORD hotline.1:08:20 – DOPE OR DERP – East coast backcountry skiing.1:09:30 – The importance of hiring a guide to help you learn the backcountry.1:12:00 – The assumption of risk and respecting people's differing levels of risk.1:13:50 – The boys get fired up for their trip to Ice Creek Lodge in British Columbia, Canada.1:18:00 – Honoring the life of Stratton Matteson – a legend taken way too early.1:22:50 – The funny story of Pow Bot's incident command rescuing a family member.

The gang gets back together to discuss the aftermath of Season 2 of our podcast For Light and Dice! Listeners sent us questions and we answered them. The cast also asked each other questions about their characters, and we try to guess what is going to happen in season 3.

Send a textIn this episode of The 44, a familiar frustration—Daylight Savings Time—becomes a doorway into a deeper conversation about the value of time. Reflecting on scriptures like Psalm 90, Ephesians 5, and James 4, we're reminded that our days are limited and every hour is a gift from God. While losing an hour of sleep may feel inconvenient, it can also serve as a powerful reminder to “redeem the time” and make the most of the opportunities we've been given. Instead of just adjusting our clocks, this episode challenges us to consider how we're using the time God has entrusted to us and to live each day with eternity in mind.

Teri Anderson shares her profound journey through childhood trauma, family dynamics, and healing. Reflecting on her experiences, she explores how childhood events shape our adult lives and the importance of reparenting ourselves for emotional well-being.  keywords childhood trauma, family dynamics, healing, self-awareness, emotional health  key  topics Childhood trauma and family dynamics The process of healing and self-awareness The importance of reparenting and emotional self-care Titles Healing from Childhood Trauma: A Personal Journey Reparenting the Inner Child: Insights from Teri Anderson  sound bites "My mother was angry whenever we got sick." "I thought that was normal, but it wasn't." "We need to reparent the child within us." Chapters 00:00 Reflections on Childhood Trauma 08:38 The Impact of Parental Neglect 16:27 Understanding Family Dynamics 24:42 Healing and Moving Forward FB https://www.facebook.com/DiggingThroughDominoes/ IG https://www.instagram.com/diggingthroughdominoes/ TikTok https://www.tiktok.com/@falcongirl.gsd  

Andratesha Fritzgerald is an accomplished author, international speaker, and experienced educator who concentrates her work on dignity, humanity, and inclusive learning design. She is known for her leadership in Universal Design for Learning (UDL) and her focus on anti-racism in educational settings. Andratesha is the author of “Anti-Racism and Universal Design for Learning: Building Expressways to Success” and is the co-founder of Building Blocks of Brilliance Educational Consulting. She collaborates with schools and organizations across the United States to dismantle barriers and create learning environments where all students can thrive.In this episode of Think Inclusive, host Tim Villegas engages in an enlightening conversation with Andratesha Fritzgerald about cultivating inclusion within schools and communities. Andratesha shares her insights on how educators can maintain hope and purpose amidst the challenges of pursuing equity, citing the pressing need to blend humanity and systemic changes into educational practices. Reflecting on her own work, she explains the benefits of involving diverse voices in crafting inclusive educational policies and emphasizes the significance of storytelling in building understanding and connection among students and educators.Complete show notes and transcript: https://mcie.org/think-inclusive/building-inclusive-schools-through-community-and-universal-design-with-andratesha-fritzgerald-1324/

“He's looking at me…”   Released on August 22, 1989, CLIMBIN' THE WALLS, the major label debut album from Martinsburg, West Virginia thrash metal savants WRATHCHILD AMERICA, is undoubtedly one of the most uniquely profound thrash metal albums in all of heavy metal history to be crafted by one of the most extraordinarily talented (and criminally underrated) bands in the entire genre.    And to think, for many metalheads back in the day, their very first experience with this album was in a LIVE concert setting, opening for Testament. Just imagine how blessed one would be to see a band as unbelievable as WRATHCHILD AMERICA (for the very first time) opening for an established act like Testament and being completely blown away after just one show, having NEVER heard the album before getting to see them LIVE!    “He's making eye contact…”   With a stylistic palette that blends thrash, heavy metal, and 70's classic rock, there is absolutely NO ONE else in metal who sounds ANYTHING like them. And if you're jonesing to purchase a copy of CLIMBIN' THE WALLS, not to worry, because it was recently re-released (along with their second and final album, 3-D) as part of a two-CD package with a couple of bonus tracks.    “Is he still lookin' at you?”   Get ready for a trip back through time to the days of yore, when thrash was still riding high and the opening band for Testament absolutely blew the minds of everyone in attendance when you JOIN US for one of the greatest and most underrated metal albums of all time with WRATHCHILD AMERICA: CLIMBIN' THE WALLS.   (Also, just in case you might be wondering, there's an early (we're talking “6 years ago, during the Hodges Era” early: 02/20/2020) episode appropriately dubbed WRATHSAZ, which is a combo episode featuring both WRATHCHILD AMERICA and the darker, groovier, heavier incarnation that followed, Souls At Zero.)   Visit www.metalnerdery.com/podcast for more on this episode Help Support Metal Nerdery https://www.patreon.com/metalnerderypodcast Leave us a Voicemail to be played on a future episode: 980-666-8182 Metal Nerdery Tees and Hoodies – metalnerdery.com/merch and kindly leave us a review and/or rating on your favorite Podcast app Follow us on the Socials: Facebook - Instagram - TikTok Email: metalnerdery@gmail.com Can't be LOUD Enough Playlist on Spotify Metal Nerdery Munchies on YouTube @metalnerderypodcast Show Notes: (00:01): “See? That's how much Bill loves #KISS…let the record show…”/ Gene Simmons vs King Diamond makeup confusion lawsuit / “Dwarf butt shot…it's the gnome butt shot…”/ ***WARNING: #listenerdiscretionisadvised ***/ “Nothing that can't be fixed with a razor…that was the tipping point of that episode…”/ ***WELCOME BACK TO THE METAL NERDERY PODCAST!!!***/ “Just like the thunder, (weather) used to be real in the 80's…”/ “I was on my boat Friday, enjoying the beautiful weather…and today, I'm wearing a hoodie…”/ “Y'all are here for the metal…Metal Bitchery that'll be our side podcast where it's just me being angry…about everything…”/ #lifecoaching / “It could be the lack of poon…” (“Me and Wristina were still hanging out…”)    (05:12): Check out our new “pop punk” side project: Bad Shoulder / #SmogMountain / ***PATREON US at patreon.com/metalnerderypodcast *** / ***EMAIL US (your #shittah) at metalnerdery@gmail.com and WE'LL PLAY YOUR SHITTAH!!!*** /  “Here's the fuzz…” #Erosions HOME GROWN / #AwwwMannnn / “I was gonna use the R word…(retarded?)”/ “In the spirit of this…I thought they were Hong Bong…”/ “You've gotta watch the video…”/ #BongKong WEIRDMAGEDDON / “The bass player is trippin' balls!” / “They're from Portugal…I'll bet they probably fly one of two airlines…”   (14:54): ***SOCIAL MEDIA US at #metalnerderypodcast on #YouTube #Instagram #TikTok and #Facebook  / ***EMAIL US at metalnerdery@gmail.com  / ***GIVE US A CALL AND VOICEMAIL US AT 980-666-8182!!!*** / Johnny O… / “I like my coffee like I like my Sabbath…Black.” / “They weren't pieces of Shittah…they were portraits of Shittah (“It's very #OlanMills - ish…”) / “So natural and uncomfortable…”/ “Sorry, I blew in your ear…my sticker pecked out…”/ “Hold on, let's play some new Metal Church…”/ “I was listening to Metal Church by Metal Church on Metal Church yesterday…in fairness, THAT should have been the opener…for the album.”/ #MetalChurch BRAINWASH GAME / F.A.F.O. (Dead To Rights – April 10, 2026) / “Fuck anus, find orgasm…” / #ThrashFamilyTree / “I'm glad they're remembering the fun…”/ “It sounds like Metal Church…go check out the #InsideTheMetal of that…” / #KeepItThrashy   (23:55): #TheDocket METAL NERDERY PODCAST PRESENTS: WRATHCHILD AMERICA – CLIMBIN' THE WALLS / ***Check out our #WrathSAZ episode from way, WAY back!!!***/ “I think that one got way more exposure than 3-D…”/ #WrathchildAmerica / #MikeTysonASMR / “I didn't buy it until I saw them with #Testament…” (NOTE: Bill and Russ saw them LIVE before ever hearing the album) / “We're doing that next…”/ Released August 22, 1989 / “I didn't cup it…” / ***Re-released along with 3-D (2-CD set…with bonus tracks) recently on Cherry Red Records / “BTW, if you're a #Godsmack fan or an #UglyKidJoe fan…” “They had that one song, right?”   (29:55): CLIMBIN' THE WALLS / “It's kinda power metal-y a little bit…”/ “It's just throat box noises…Brad Divens always had articulate, clear, up-front vocals…”/ “(Groove metal) was the natural evolution from thrash…”/ “That's it! Your ‘cut time' is your groove metal…”/  “They formed in the late 70's…1978…”/ “We're doing the whole dive, bro…”   (35:32): HELL'S GATE / “Take your pants down…”/ “There was an Orion moment there…I heard influences…”/ “How can you not be influenced by what you like?”/  NO DEPOSIT, NO RETURN / “I think this is about sex…maybe.” / “When she went ‘hawk-tuah…” / “He's looking at me…he's making eye contact…” / “I hear influences…this album has a weird 70's feel to it…” / “When I'm listening to it, it puts me right back at the concert…”/ “I would have not known who they were without them opening for Testament…”/ ***Is anyone familiar with Baroness' “Purple” album?*** / “All that to say…with opening bands…”/ Reflecting on Wrathchild America opening for Testament and Pantera / #tittape (“Don't you tell anybody…”)   (44:49): HERNIA / “If you gave that a different mix, it would be a thrashier album…” “It (the mix) makes it sound like early Maiden…”/ “When they go to the woods for the weekend, they take vampire jerky…”/ LONDON AFTER MIDNIGHT / A moment of #TypeONegative ‘vamping' that totally matches with the music…/ “That reminds me of #Venom so much…”/ “That might be the most gayest thing I've ever heard in metal but it's still pretty awesome…”/ “You've gotta remember, this was '88…you didn't have virgin boys on black stallions though…”   (53:23): Side 2 Killer Opener / CANDY FROM A MADMAN / “Here we go…”/ “That fucker is looking at me! He's got a lazy eye…” / “That's the payoff…that's what I wanted to hear…”/  “Their live show is so much different than their studio stuff…”/ “In fairness…the 3-D album sounds much more like they sounded LIVE than this sounds…”/ “If you got to see them live, it's kinda like getting to see Pantera live (in the 90's)…”/ #Blessed / SILENT DARKNESS (SMOTHERED LIFE) / “The lyrics are very visual…”/ “Very untraditional thrash…thrash redux…”/ “They sound like if you could take thrash and sprinkle it in the 70's…”   (1:03:00): “That'd be a hell of a ballsy closer…”/ TIME / “No clocks, btw…”/ “Is he still lookin' at you?” / “You CAN'T fuck this up!” / “We didn't have the album… (and the shocker of hearing them cover Pink Floyd's ‘Time')”/ For the LIVE experience to blow people away enough to seek out the band's debut, that's saying something… / “Do you realize that Black Sabbath came out (Friday) February 13, 1970?”/ “But technically, that's also Black History Month adjacent…”/ “Who's Jason?” / “Is this ‘88 thunder?”/ DAY OF THE THUNDER /  “That does sound like early Maiden…a little bit…”/ “That's kinda power metal…”/  “I like it even more-more…now that Russell pointed out the Maiden thing…I can't unhear that…”/ “I've got the magic now!” / “Let's go for 3 in a row…”/ #booong / THANK YOU FOR JOINING US!!! / “Tell us in the comments what you're thinking…” / #MattLooksAtTheComments / “You know what I found out the other day?” / “Why wouldn't you think it would be on?” / “That butthole had some mileage bro…”/ #LOL / #untilthenext #outroreel

Lets continue deep divining in to life lessons from last few years.This one took me a long time. To no force and push for things but allow things to come trough, co-create with life, others, God, universe.Lets talk about it.Connect with me:Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/annamaluskitzmann/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Breathe with me:⁠⁠https://www.tinyspacetobreathe.com⁠⁠Plant trees: ⁠⁠https://onetreeplanted.org/⁠⁠Energy reading & healing: https://annamalus.co/Original Music for the podcast was created by Jacek Jendrasik.Keywords:allowing, forcing, co-creation, energy healing, personal growth, life lessons, spiritual developmentKey topicsThe concept of allowing versus forcingPersonal growth through letting goEnergy healing and intuitive guidanceThe role of patience and trust in lifePractical steps to co-create with the universeTakeawaysAllowing creates space for life to unfold naturally.Forcing often leads to burnout and frustration.Rejection is often redirection and protection.Aligning with your heart and soul makes work feel like play.Small, gentle actions can lead to big changes.Chapters:00:00 Introduction and Personal Motivation01:03 Reflecting on 13 Lessons of 202501:29 The Lesson of Not Forcing but Allowing01:52 The Duality of Capricorn: Climbing and Flowing02:16 Growing Up Independent and Pushing02:39 Healing Childhood Wounds and Pushing in Life03:06 Connecting with the Idea of Co-Creation03:31 The Dance of Action and Allowing04:17 Debunking the Myth of Hard Work05:04 Practicing Allowing in Daily Life05:57 Finding a Teacher Through Allowing06:22 The Power of Gentle Action and Response06:58 Rejection as Redirection and Protection07:46 Remembering Childhood Lessons on Force08:34 Encouraging Allowing and Patience09:02 Wrapping Up the Lesson of Allowing09:22 Supporting Causes and Personal Practices09:47 Breath Work and Conscious Breathing10:11 Energy Reading and Intuitive Guidance10:59The Value of External Perspectives11:24 Final Thoughts: Allow, Don't Force11:31 Original Music for the podcast was created by Jacek JendrasikDisclaimer: The content shared in this podcast is foreducational and informational purposes only and is not intended as medical, psychological, therapeutic, legal, or professional advice. The host is not a licensed medical or mental health professional, and the information providedisnot a substitute for professional care, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider or other licensed professional with any questions you may have regarding a medical or mental health condition.Neverdisregard or delay seeking professional advice because of something you heard on this podcast. Participation in this podcast and any practices, suggestions, or reflections discussed is voluntary, and you assume full responsibility foryour choices, actions, and results. Advertising & Endorsements:This podcast may include advertisements, sponsorships, affiliate links, or paid partnerships. Any views or opinions expressed are those of the host and guestsand do not necessarily reflect the views of sponsors or advertisers. While products or services may be mentioned or recommended, these references do not constitute guarantees, endorsements, or claims of effectiveness. You areencouraged to do your own research and use your own judgment before purchasing or engaging with any product or service mentioned.

Tonight, pause and lift your heart to God in gratitude. Our Daily Bread Evening Meditation invites you to reflect on His goodness and faithfulness, giving thanks for the blessings you may not always notice during the day.Reflecting on Psalm 100, we are called to enter His presence with joy, offering praise for His enduring love and the faithfulness that continues through all generations. This passage reminds us that even a small moment of thanksgiving opens our hearts to His peace.As you prepare for sleep, let this meditation help you release the day's worries, filling your spirit with gratitude and joy. Rest assured that the God who listens to our praises surrounds you with His goodness tonight.Tonight's meditation is read by Andrew. Meet the team at odb.org/meet-the-team.Send us a text message to let us know how we can make the Evening Meditations an even better experience for you! Please be aware, that while we read and value every message, your phone number is kept hidden so we cannot respond.Support the showYou can now share the Evening Meditations through the updated Our Daily Bread app! If you've not done so already, download it for free from your app store.We hope that you have enjoyed this Evening Meditation from Our Daily Bread Ministries! You can find more exciting content from Our Daily Bread Ministries by following us on Facebook, Instagram, YouTube and TikTok. You can even sign up to receive Our Daily Bread Bible reading notes sent straight to your door for free: ourdailybread.org/meditation. All our funding comes from our listeners, like you, who value what we do and want to help us reach more people. You can make a donation towards our mission at eveningmeditations.org.

When Bhavitha Mandava got word that she was cast as the Chanel Bride for Matthieu Blazy's highly anticipated Spring 2026 couture show, she approached the role the same way she tackled her research papers at NYU. She headed straight to a Paris library to pore over books on couture and watched every Chanel bride video she could find. “Then I came up with a story in my head. I was like, okay, I'm going to view the audience around me as if they're my friends and family, and I'm going to view the runway as if I'm walking down the aisle.” She told Chioma Nnadi on The Run-Through following her British Vogue cover.Mandava also made history as the first Indian model to open a Chanel show for the Métiers d'Art 2025 2026 fashion show, staged in a New York City subway station. In a full-circle moment, she wore an outfit reminiscent of what she had on the day she was first scouted.“I was on my way to grab biryani with a friend after getting rejected from an interview,” she recalled. “I was waiting for him at Atlantic Avenue when my now ‘mother agent' came up to me and asked, ‘Are you a model?' I said, ‘No.' And he said, ‘Do you want to be one?'”Initially skeptical, Mandava was ultimately persuaded by the prospect of paying off her school debts. Just a few months later, she had fully launched her modeling career and amassed more than 500,000 followers. “My dad is collecting every newspaper,” she said. “He's clipping all the articles about me like The New York Times. I don't even know how he got it. They don't ship to India.”Earlier in the episode, our fashion week coverage continues with Chloe and Arden Fanning Andrews, Vogue's beauty editor-at-large. Reporting live straight from the car after Jonathan Anderson's sophomore collection for Dior, they share their first impressions. Highlights from the show are: the epic lilypad shoes, Love Story's Paul Anthony Kelly dancing to the runway music, and the “wiglets” (you must listen to find out what that is!). Reflecting on the greenhouse setting, Arden made one bold prediction: “Sweat is in”. You heard it here first, folks!The Run-Through with Vogue is your go-to podcast where fashion meets culture. Hosted by Chloe Malle, Head of Editorial Content, Vogue U.S.; Chioma Nnadi, Head of British Vogue; and Nicole Phelps, Director of Vogue Runway, each episode features the latest fashion news and exclusive designer and celebrity interviews. Learn about your ad choices: dovetail.prx.org/ad-choices

It's a big day in the Storch household—Andy's daughter is turning 12! Recording from a quiet moment in the park, Andy gets vulnerable about the "parenting paradox": the deep nostalgia for the cuddly, needy years of early childhood versus the immense pride in watching a child become their own person. This episode explores how to navigate the bittersweet transitions of life, whether you're watching a child grow up, grieving the end of a professional "golden era," or moving on from a friendship that no longer fits.I hope you enjoy it! As always you can learn more and connect with me on my website (andystorch.com) or LinkedIn. And you can find my books - Own Your Career Own Your Life and Own Your Brand, Own Your Career - on Amazon.

In this episode of Side Hustle to Small Business, Sanjay speaks with Stephanie Lee Jackson, founder of Practical Sanctuary, about how sensory-aware interior design can transform daily life, especially for neurodivergent individuals. Stephanie shares her journey through multiple career shifts and why creating calm, supportive spaces is essential for mental health, productivity, and well-being.   What you'll learn: • What sensory interior design is and who it's for • Practical ways to reduce sensory overwhelm at home and work • Why boundaries are essential for entrepreneurs and creatives • How to navigate multiple career shifts while building a business   Chapters 00:00 Introduction and background 15:35 Balancing multiple businesses 18:30 Writing a book 27:30 Reflecting on the business 29:27 Closing and contact   Learn more about Stephanie and Practical Sanctuary at practicalsanctuary.com   At Hiscox, we believe in supporting entrepreneurs who bring bold ideas and strong communities to life. Explore resources and coverage options to help protect and grow your business at Hiscox.com.   #interiordesign #entrepreneurship #sensorydesign

This week's episode features Ginger Ragaishis as she steps into a new season since her last time on the show. Formerly crowned Miss Vermont's Teen, Ginger now holds a New York Teen USA title and is pursuing acting at NYU Tisch School of the Arts.Here's what we talked about in this episode:• Reflecting on her time in the Miss America organization• Transitioning into the Miss USA world• The differences between the two pageant systems• Advocating for hidden disabilities and sharing her experience with a learning disability• Leaving the University of Alabama to pursue a new path• Moving to New York and training at NYU TischThis episode explores growth, change, and what it looks like to realign your path while continuing to chase bigger goals._____________________________________https://gingerragaishis.com/https://www.instagram.com/just.ginger/https://www.tiktok.com/@ginger_ragaishis_____________________________________Link to all things Not in a Huff Podcast: https://linktr.ee/notinahuffpodcastPlease follow/subscribe to the podcast to be the first to see new episodes when they come out each week. Be extra awesome and rate us on Apple Podcast and Spotify! :)

This episode explores the dramatic transformation of the Apostle Paul in the Epistle to the Galatians 1:13–24, tracing his journey from zealous persecutor of the church to passionate proclaimer of Christ. Reflecting on Paul's own testimony, we examine his honest reckoning with a violent past, his refusal to minimize sin or be immobilized by guilt, and his wholehearted embrace of grace. Connecting his words with Epistle to the Philippians 3:7–9, we consider what it means to count former gains as loss for the surpassing worth of knowing Christ. From God's sovereign calling “from the womb,” to all he accomplished, and the astonished response of the early believers, this conversation highlights the power of repentance, divine calling, and a life lived for the glory of God alone.

It's a big day in the Storch household—Andy's daughter is turning 12! Recording from a quiet moment in the park, Andy gets vulnerable about the "parenting paradox": the deep nostalgia for the cuddly, needy years of early childhood versus the immense pride in watching a child become their own person. This episode explores how to navigate the bittersweet transitions of life, whether you're watching a child grow up, grieving the end of a professional "golden era," or moving on from a friendship that no longer fits.I hope you enjoy it! As always you can learn more and connect with me on my website (andystorch.com) or LinkedIn. And you can find my books - Own Your Career Own Your Life and Own Your Brand, Own Your Career - on Amazon.

Reflecting on three times people had a desire to see Jesus, Brother Colbert Martin challenged us to consider our own desire. As we gather each Lord's Day, how badly do we want to see Him?

As the evening settles, take a moment to breathe deeply and rest in the comforting truth that God knows you completely. Tonight's Our Daily Bread Evening Meditation invites you to bring your hopes, fears, and quiet thoughts to a God who understands every detail of your life.Reflecting on Psalm 139:1-6, we are reminded that God sees us fully—our thoughts, our actions, and even the words we have not spoken. This passage assures us that nothing about us escapes His loving attention.As you prepare for sleep, allow this meditation to ease your worries and quiet your mind. Rest in the knowledge that you are never unseen, never overlooked, and always held by a God whose care is unending. May your heart find peace tonight in the presence of the One who knows you intimately and loves you perfectly.Tonight's meditation is read by Rebecca. Meet the team at odb.org/meet-the-team.Send us a text message to let us know how we can make the Evening Meditations an even better experience for you! Please be aware, that while we read and value every message, your phone number is kept hidden so we cannot respond.Support the showYou can now share the Evening Meditations through the updated Our Daily Bread app! If you've not done so already, download it for free from your app store.We hope that you have enjoyed this Evening Meditation from Our Daily Bread Ministries! You can find more exciting content from Our Daily Bread Ministries by following us on Facebook, Instagram, YouTube and TikTok. You can even sign up to receive Our Daily Bread Bible reading notes sent straight to your door for free: ourdailybread.org/meditation. All our funding comes from our listeners, like you, who value what we do and want to help us reach more people. You can make a donation towards our mission at eveningmeditations.org.

In this conversation, Dr. Bryna Kra discusses her journey in mathematics, focusing on her research, dynamical systems, the importance of collaboration, and the role of the American Mathematical Society. She emphasizes the need for better communication within the mathematics community and the challenges it faces, particularly regarding diversity and inclusion. Bryna shares her experiences in mentoring women in mathematics and reflects on her career achievements while looking forward to future contributions in the field.TakeawaysMathematics is a dynamic field that evolves over time.Explaining the applications of mathematical research is essential.Collaboration often starts in unexpected places.Dynamical systems connect seemingly unrelated mathematical fields.The AMS plays a crucial role in supporting mathematicians.Communication is key to addressing challenges in the mathematics community.Women in mathematics need more support and mentorship.Creating pathways for underrepresented groups is vital.Asking for help can lead to significant changes in academia.Reflecting on one's career can inspire future generations. Chapters00:00 Introduction to Dynamical Systems01:33 The Intersection of Number Theory and Dynamical Systems03:23 Communicating Abstract Mathematics05:21 The Evolution of Mathematical Fields07:09 Quirky Anecdotes in Mathematics09:49 Leading the American Mathematical Society15:01 Challenges Facing the Mathematics Community18:08 Roles in the National Mathematics Community21:11 Women in Mathematics and Mentorship27:02 Reflections on a Successful CareerBryna does not have social media, but you can email us to contact her,Follow Noah on Instagram, Twitter, Bluesky Follow Breaking Math on Substack, Patreon, Twitter, Instagram, Website, YouTube, TikTokFollow Autumn on Twitter, BlueSky, Instagram, SubstackBecome a guest here

Being a CEO isn't just about working harder—it's about knowing when to step back, lead with intention, and grow both yourself and your company. On this episode of The Story Engine Podcast, Kyle Gray sits down with Patrick Thean, CEO coach and author of The Journey to CEO Success, to unpack the 7 key practices that help executives lead more effectively, achieve their dreams, and increase the value of their businesses. Patrick shares his own journey of burnout, reflection, and transformation—from feeling like a "Chinese dish spinning on a lazy Susan" to discovering how rhythm, commitment, and courageous leadership can unlock sustainable success. Together, they explore how CEOs can avoid the trap of overworking, develop the right team, embrace vulnerability as a leadership tool, and align personal growth with company growth. Whether you're a first-time CEO or running a multi-million-dollar business, this conversation offers actionable insights to become the best version of yourself while creating lasting impact for your team, your company, and your life. Episode Highlights & Timestamps 01:06 Patrick shares his personal journey, family life, and coaching philosophy 02:16  Defining the CEO: mid-market firms, growth ranges, and long-term client partnerships 04:33  What "success" really means for CEOs: combining joy and achievement 06:30  Why high-achieving CEOs often hit a ceiling; the limits of working harder alone 09:32  Symptoms of burnout: fatigue, irritability, and reduced joy in work 11:46  The vicious cycle of overworking and underperforming; the need for coaching 14:28  Patrick's methodology: conviction, commitment, courage, and predictable rhythm in leadership 17:52 Consistency as a core leadership principle: how emotions impact your team 19:34  Using vulnerability effectively: sharing struggles to lead and inspire 21:39  Choosing clients and relationships that align with mutual respect and chemistry 23:25  The 7 key practices from The Journey to CEO Success: starting with yourself, building alignment, culture, and strategy 24:13  Reflecting on transformation: how intentional practice improves leadership, personal life, and company growth 27:16  Patrick's "lazy Susan" metaphor: recognizing burnout, reflection, and aligning personal and professional growth

Superpowers for Good should not be considered investment advice. Seek counsel before making investment decisions. When you purchase an item, launch a campaign or create an investment account after clicking a link here, we may earn a fee. Engage to support our work.Watch the show on television by downloading the e360tv channel app to your Roku, LG or AmazonFireTV. You can also see it on YouTube.Devin: What is your superpower?Gregory: Ability to combine existing technologies in innovative ways to create scalable, impactful solutions.The rapid pace of AI development creates both opportunities and risks. As technologies like agentic AI advance, concerns about safety, misuse, and unpredictability grow. In today's episode, Gregory Magarshak, Founder and CEO of Intercoin, shared how he is working to address these challenges through his latest startup, SafeBot, and his broader mission to empower communities with responsible technology.Gregory explained, “We want our AI to be predictable. We want to engineer proper systems…SafeBot is exactly that: a sandbox where agents can build tools that are safe and auditable.” His focus on creating AI systems with built-in safeguards ensures that even the most advanced AI operates within controlled parameters. This vision prioritizes building trust and accountability, addressing real-world dangers like deepfakes or malicious bots.Gregory's experience in the Web3 space informs his approach to AI. He sees parallels between the early days of blockchain and today's evolving AI landscape. “People take the low-hanging fruit that gives them profits…but we could build serious, grown-up technology that's decentralized and safe,” he said. His work with SafeBot, launched just two months ago, aims to create the infrastructure for safe AI tools that are also decentralized, transparent, and aligned with ethical principles.Beyond AI, Gregory's company Intercoin is helping communities and organizations build blockchain-powered tools for collaboration, funding, and governance. From local community coins to global initiatives, he envisions blockchain as a way to create fairer and more transparent systems. Gregory shared that Intercoin is working on projects ranging from community currencies to tokenized crowdfunding efforts, even exploring opportunities to support national economies like Liberia with blockchain tools.Gregory's work isn't just about technology—it's about empowering people. By creating decentralized, secure platforms, he's helping individuals and communities regain control over their digital lives. Whether through AI or blockchain, his mission is clear: build systems that are not only innovative but also safe, ethical, and human-centered.If Intercoin or SafeBot is raising funds via regulated crowdfunding, don't miss the chance to support these transformative projects.tl;dr:Gregory Magarshak shared insights on making AI safer through transparent, sandboxed systems like SafeBot.He explained how Intercoin builds blockchain-powered tools for communities, focusing on decentralization and trust.Gregory discussed parallels between AI and Web3, emphasizing the need for mature, ethical innovation.He shared examples of using technology like Apple's app clips to empower community engagement securely.Gregory's vision centers on empowering individuals and communities with tools that prioritize safety and transparency.How to Develop Assembling Innovation As a SuperpowerGregory's superpower lies in his ability to combine existing technologies in innovative ways to create scalable, impactful solutions. He described it as having the confidence to connect the dots between different technologies and see the path to solve complex challenges. Reflecting on his approach, Gregory explained, “I have a knack for assembling the components in very innovative ways…Once I see the path, a lot of the steps can be done.”Gregory shared an example of rolling out a “groups app” designed to help communities securely organize and engage. An aha moment occurred when he leveraged Apple's little-known “app clip” technology, which allows users to load a lightweight app instantly without downloading it. By combining this feature with secure blockchain and encryption tools, Gregory created a seamless, safe way for communities to connect. This approach exemplifies how he uses his ability to integrate technologies to solve real-world problems.Tips for Developing the Superpower:Seek inspiration from existing tools: Explore ways to use underutilized technologies, like Apple's app clips.Think modularly: Focus on combining technologies rather than reinventing foundational layers.Identify the “path through”: Train yourself to see how A connects to B and beyond.Prioritize safety and ethics: Build systems that are secure and transparent by design.Leverage open standards: Use interoperable and standardized tools to create scalable, reliable solutions.By following Gregory's example and advice, you can make assembling innovation a skill. With practice and effort, you could make it a superpower that enables you to do more good in the world.Remember, however, that research into success suggests that building on your own superpowers is more important than creating new ones or overcoming weaknesses. You do you!Register Now!Guest ProfileGregory Magarshak (he/him):CEO, Intercoin Inc.About Intercoin Inc.: Intercoin is a blockchain-based purpose-driven company with cryptographic tools to introduce new systems to significantly improve people's experience with connections and the next steps in the evolution of money. Intercoin is a mission-oriented start-up committed to making a positive impact with the support of a global currency platform. Intercoin's platform will enable communities around the world to issue and manage their own currency, to circulate among their local population. Intercoin enables fintech innovation on the local community level, leading to stronger communities, greater sustainability, less poverty, and more productivity. We believe in the balanced business models that give valuable return to investors, supports shareholders, cares about customers, appreciate employees as well as broader society and the environment. Our focus is on future generations, and we strive to enable companies to drive innovation and growth to support precious lives in an era of rapid transformation.Just as the Internet is a global network that connects local networks, Intercoin is building a global currency platform that enables communities around the world to issue and manage their own currency, to circulate among their local population. Intercoin enables fintech innovation on the local community level, leading to stronger communities, greater sustainability, less poverty, and more productivity.Website: intercoin.orgCompany Twitter Handle: @IntercoinOrgOther URL: safebots.aiBiographical Information: Gregory Magarshak is a serial technology innovator, open-source architect, and founder building decentralized systems that empower communities worldwide. As Founder and CEO of Qbix and Intercoin, and Chief Technology Architect at Safebots AI, Greg operates at the intersection of large language models, blockchain, and social infrastructure. His platforms have reached millions of users across more than 100 countries, enabling organizations to launch their own social networks, manage digital identity, and implement blockchain-based governance tools such as voting and asset management. Through open-source technology, Greg's work seeks to reduce dependence on centralized Big Tech platforms and return control of data and decision-making to communities.Earlier in his career, Greg contributed to high-profile technology initiatives at Bloomberg, Fidelity Investments, and leading digital agencies, developing scalable front-end systems and innovative user experiences. A mathematician by training with a Master's degree from NYU, he also began college at age 14 and previously performed as a concert pianist at Carnegie Hall. Blending deep technical expertise with interests in philosophy, economics, and social dynamics, Greg continues to design secure, scalable digital infrastructure aimed at strengthening collective coordination and safeguarding the future of AI and decentralized systems.LinkedIn Profile: linkedin.com/in/magarshakInstagram Handle: @egreg Personal Twitter Handle: @GregMozartThe Super Crowd, Inc., a public benefit corporation, is proud to have been named a finalist in the media category of the impact-focused, global Bold Awards.Support Our SponsorsOur generous sponsors make our work possible, serving impact investors, social entrepreneurs, community builders and diverse founders. Today's advertisers include rHealth, and SuperCrowd26 featuring PurposeBuilt100™️. Learn more about advertising with us here.Max-Impact Members(We're grateful for every one of these community champions who make this work possible.)Brian Christie, Brainsy | Cameron Neil, Lend For Good | Carol Fineagan, Independent Consultant | Hiten Sonpal, RISE Robotics | John Berlet, CORE Tax Deeds, LLC. | Justin Starbird, The Aebli Group | Lory Moore, Lory Moore Law | Mark Grimes, Networked Enterprise Development | Matthew Mead, Hempitecture | Michael Pratt, Qnetic | Mike Green, Envirosult | Nick Degnan, Unlimit Ventures | Dr. Nicole Paulk, Siren Biotechnology | Paul Lovejoy, Stakeholder Enterprise | Pearl Wright, Global Changemaker | Scott Thorpe, Philanthropist | Sharon Samjitsingh, Health Care Originals | Add Your Name HereUpcoming SuperCrowd Event CalendarIf a location is not noted, the events below are virtual.Superpowers for Good Live Pitch – Private Investor Session: Immediately following the March 17, 2026 live broadcast at 8 PM ET / 5 PM PT, investors are invited to join an exclusive private Zoom session to engage directly with the presenting founders—BRG Therapeutics (Dale Walker), GigaWatt (Deep Patel), My Diabetes Health (Dr. Prem Sahasranam), and rHEALTH (Eugene Chan). In this dedicated off-air environment, participants can ask deeper questions about strategy, traction, deal terms, and impact while exploring their active Regulation Crowdfunding campaigns in real time. Watch the live pitches on Roku, Amazon Fire TV, LG Smart TVs via e360tv, LinkedIn, YouTube, or Facebook—then continue the conversation in the private investor session where capital and clarity come together. Register free to get access to both events.SuperCrowd Impact Member Networking Session: Impact (and, of course, Max-Impact) Members of the SuperCrowd are invited to a private networking session on March 17th at 1:30 PM ET/10:30 AM PT. Mark your calendar. We'll send private emails to Impact Members with registration details. Upgrade to Impact Membership today!SuperCrowdHour March: This month, Devin Thorpe will explore how investors can align profit with purpose in a powerful session titled “Why You Should Make Money with Impact Crowdfunding.” As CEO and Founder of The Super Crowd, Inc., Devin will share practical insights on generating financial returns while driving measurable social and environmental impact through regulated investment crowdfunding. Register free to get all the details. March 18th at Noon ET/9:00 PT.SuperCrowd26 featuring PurposeBuilt100™: This August 25–27, founders, investors, and ecosystem leaders will gather for a three-day, broadcast-quality global experience focused on disciplined capital formation, regulated investment crowdfunding, and purpose-driven growth. We're bringing together leading voices in impact investing, compliance, digital marketing, and circular economy innovation to deliver practical frameworks, real-world case studies, and actionable strategies. The event culminates in the PurposeBuilt100™ Showcase, recognizing 100 of the fastest-growing purpose-driven companies in the U.S. Register now to secure your seat and get all the details. August 25–27, streaming worldwide.Community Event CalendarSuccessful Funding with Karl Dakin, Tuesdays at 10:00 AM ET - Click on Events.If you would like to submit an event for us to share with the 10,000+ changemakers, investors and entrepreneurs who are members of the SuperCrowd, click here.Manage the volume of emails you receive from us by clicking here.We use AI to help us write compelling recaps of each episode. Get full access to Superpowers for Good at www.superpowers4good.com/subscribe

Join us as Senior Pastor Steve Fry shares why mission is essential to the church as a means by which God brings hope to the nations, transforming hearts and communities.

Tackled by 6 Cops During Meth Psychosis with Marley May | The Hopeaholics PodcastOn this episode of the Hopeaholics Podcast, Marley May shares her powerful story of growing up around addiction, losing her father to suicide at 13, and spiraling into substance abuse as a teenager—including drinking at 14, using cocaine and meth with family members, and experiencing full-blown psychosis. She opens up about trauma, toxic environments, hitting emotional bottoms, and the moment she finally chose sobriety at 21. Now married, a mother, and active in recovery, Marley talks about young people in sobriety, finding fellowship, overcoming shame, and building a life she never thought was possible. This is a raw, honest conversation about generational addiction, accountability, faith, service, and the daily work it takes to stay sober and break the cycle. Marley also reflects on blaming others for her addiction, learning to take responsibility through the steps, and how recovery transformed her relationships. She shares what it's like navigating sobriety as a young mom and why community became her saving grace. If you've ever struggled with feeling like the “odd one out,” battled self-doubt, or questioned whether real change is possible, this episode will remind you that no one is too far gone for a new beginning.#thehopeaholics  #redemption #recovery #AlcoholAddiction #AddictionRecovery #wedorecover #SobrietyJourney #MyStory #Hope #wedorecover #treatmentcenter #natalieevamarieJoin our patreon to get access to an EXTRA EPISODE every week of ‘Off the Record', exclusive content, a thriving recovery community, and opportunities to be featured on the podcast. https://patreon.com/TheHopeaholics Go to www.Wolfpak.com today and support our sponsors. Don't forget to use code: HOPEAHOLICSPODCAST for 10% off!Follow the Hopeaholics on our Socials:https://www.instagram.com/thehopeaholics https://linktr.ee/thehopeaholicsBuy Merch: https://thehopeaholics.myshopify.comVisit our Treatment Centers: https://www.hopebythesea.comIf you or a loved one needs help, please call or text 949-615-8588. We have the resources to treat mental health and addiction. Sponsored by the Infiniti Group LLC:https://www.infinitigroupllc.com Timestamps:02:13 - Quick Marriage & Husband's Early Sobriety03:19 - Nine Months Pregnant Wedding04:24 - Dad's Addiction & Suicide at 1305:30 - Feeling Like the “Odd Man Out”08:42 - Growing Up in Pomona, Upland & San Clemente09:24 - Abusive Stepdad & Chaotic Home Life11:02 - First Time Drinking at 1411:58 - Doing Coke with Stepdad12:04 - Doing Meth with Mom12:39 - Meth Psychosis & Tackled by Cops13:31 - Moment of Clarity & Reaching Out for Help14:36 - Moving in with Grandma & In-Person Meetings16:12 - Getting Sober at 2118:24 - Young People's Meeting That Changed Everything19:54 - Excited After First Fellowship Night24:59 - Gratitude for Recovery & Service26:10 - Reflecting on Using with Her Mom27:24 - Addictive Traits Since Childhood29:00 - Dry Drunk Phase & Reworking the Steps

Join Carrie Akre and Ryan Lane as they explore personal transformation, creative pursuits, and navigating life's challenges during a period of significant change. This episode offers insights on embracing uncertainty, rebuilding identity, and finding joy in small moments.key topicsPersonal transformationEnd of long-term relationships and rebuildingNavigating career changes and layoffsReevaluating friendships and communityCreative pursuits as a form of healing and expression guest nameCarrie AkreTitlesEmbracing Change: Personal Growth and Creativity in Turbulent TimesNavigating Life's Transitions: Insights from Carrie Akre and Ryan Lane sound bites"The liminal space is where growth happens""Small steps help rebuild your nervous system""Storytelling in games is a form of art"Chapters00:00 Reconnecting Through Podcasting03:01 Navigating Life Changes06:06 Reevaluating Relationships09:08 Facing Fears and Unknowns12:00 The Weight of Financial Concerns15:06 The Journey of Self-Discovery17:48 Finding Joy in Creativity21:02 Coping Mechanisms and Self-Care23:59 The Importance of Playfulness27:01 Lessons from Relationships35:22 Navigating Relationships with Narcissists36:34 The Complexity of Communication in Relationships39:05 Building Community and Support Systems40:55 Exploring Polyamory and Its Challenges41:40 The Importance of Vulnerability and Sharing Experiences46:22 Embracing New Experiences and Creativity49:40 Finding Personal Fulfillment in Music55:24 Reflecting on Achievements and Gratitude resourcesDimension 20 on Dropout - https:// dropout.comRyan Lane's Photography - https://ryanlane.com

While the wider world continues to embrace ubiquitous access for their digital products, compelling rumors indicate Sony might opt to go in the other direction. This is particularly surprising considering their pursuit of success on PC, openness in publishing on Nintendo Switch, and the shocking move to bring Helldivers II to Xbox. Then again, the numbers speak for themselves. It appears PlayStation has grossed somewhere between one and two billion dollars in total from their PC releases dating back to 2020, a comically small sum compared to their greater gross over that time, and an amount of money that may simply not justify further jeopardizing their closed ecosystem. Are we about to snap back to the old way of doing things? Many PlayStation fans will be pleased, if so. Plus: Wolverine gets a September release date on PS5, Horizon: Hunters Gathering and Marathon revel in concurrent playtests, Death Stranding 2 is coming to PC very soon, French publisher Nacon declares its insolvency, and more. Then: Listener inquiries! Can Sony's first party teams truly be blamed for pitching games-as-a-service when it was clear that's what leadership wanted? Could it be possible that the secret Santa Monica Studio, Cory Barlog-directed game is Uncharted? Is Resident Evil 9's 10-12 hour runtime a selling point or a detriment? Will Sacred Symbols go another 400 episodes, or perhaps even 4,000? This episode is sponsored by BetterHelp. Give online therapy a try at ⁠https://www.betterhelp.com/symbols ⁠and get on your way to being your best self Please keep in mind that our timestamps are approximate, and will often be slightly off due to dynamic ad placement. 0:00:00 - Intro0:34:10 - New merch drop!0:46:42 - Reflecting on 400 episodes1:00:10 - Favorite part of doing the show1:13:26 - 420 special?1:14:25 - capspiracy1:15:39 - USA GOLD1:26:16 - triple space1:27:49 - 100 chicken nuggets1:39:16 - Chris on Bluepoint1:56:17 - Saint Slayer release date2:01:35 - Wolverine release date2:09:17 - Sony walking away from PC gaming?2:33:09 - Horizon Hunters Gathering beta this weekend2:36:52 - Marathon cheaters will be banned permanently2:45:08 - Death Stranding 2 PC specs revealed2:48:01 - Nacon is insolvent2:50:29 - Marvel Maximum Collection revealed3:02:46 - New NieR game?3:06:12 - Yves Guillemot interview3:11:17 - Koei Tecmo reorganizes3:13:08 - March PS+ Games3:17:50 - January sales data3:23:27 - What We've Been Playing3:39:34 - Did PS Studios really choose live service games?3:55:00 - Could Cory Barlog's next game be Uncharted?4:05:40 - Softball interviews4:19:45 - 10–12 hour games4:24:30 - How to use guides4:28:11 - RNG in games Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, I speak with Danyelle Toll, who is a devoted Christian wife and proud mother of three who finds her greatest joy in loving Jesus and pouring into others. Born and raised in the south, Danyelle carries her southern roots with pride, bringing warmth, grace, and a touch of charm to everything she does. A passionate servant leader, Danyelle is actively involved in both children's ministry and women's ministry, where she thrives in encouraging hearts and pointing others to Christ. Her love for God's word and desire to uplift others inspired her to write her devotional, Jesus Fills My Cup. As a survivor of lupus and fibromyalgia, Danyelle lives each day with gratitude and strength, using her journey as a testimony for God's love and faithfulness. She is a lover of prayer (her true love language), cute fashion, SEC football, good books, travel, and meaningful time spent with her family and friends. Danyelle's mission is simple: to reflect Jesus, offer hope, and remind others that His grace is always enough. We look at her childhood up to the present to find the beautiful thread of Jesus in her life. You won't want to miss this inspiring episode!*Theme Music "Blessed Time" by Ketsa 

Based on the final chapter of Prof Dr Ger Graus's book Through a Different Lens: Lessons from a Life in Education (Routledge), this conversation asks the most honest question of the entire series: So what?Ger examines what 40-plus years of educational work has truly changed — and what it hasn't.At the heart of the episode is a sobering reckoning: Wythenshawe, the deprived area of Manchester where Ger dedicated much of his career, remains in the bottom 25% of England's most disadvantaged communities — just as it was in 1999. Yet rather than despair, Ger finds meaning in the individual lives transformed, the schools that finally began collaborating, and the quiet but lasting legacy of the Education Action Zone that brought 29 schools together for the first time.Joining the conversation are educators, researchers, and colleagues who offer their own reflections on the book's significance — including insights from OECD Education Director Andreas Schleicher's afterword, and a passionate endorsement from Russian education researcher Dr. Sergey Kosaretsky.Key QuotesGer Graus on systemic change:"Certain dials are too big to shift by one person or by one small organisation. It's a concerted effort — and in order to see the big picture, all pieces of the jigsaw need to fall into place."Ger Graus on political impatience:"It's taken you since the 1944 Education Act to keep getting it wrong. Whatever made you think that in five years we would solve all your problems?"Andreas Schleicher (OECD), quoted from the book's Afterword:"The task is not to make the impossible possible, but to make the possible attainable."Dr. Sergey Kosaretsky on the book's message:"Education is not only schools. Education is not only universities. Education is a lot of things that children do every day — with their friends, their parents, with themselves."Mark Sylvester on Ger's philosophy:"One of the things he would say is that he wants to teach children, but also to teach humans how to learn."Key Takeaways1. Structural poverty is stubborn — but individual impact still matters. Despite decades of effort, the communities Ger worked in remain among England's most deprived. He doesn't shy away from this, but argues that transforming individual lives — like the girl from Wythenshawe who played Juliet in Italy and re-engaged with school entirely — is proof that the work was never wasted.2. Change in education takes generational patience. Politicians want results in five-year cycles. Ger argues that meaningful educational reform operates on a far longer timeline, and that unrealistic expectations are one of the biggest barriers to real progress.3. Lived and informal experience is education too. Multiple contributors highlight that education extends well beyond school walls — into homes, exchanges, community experiences, and play. Ger's career has been defined by championing this broader definition.4. The book is a call to action, not just a memoir. Colleagues urge policymakers — especially those working on England's forthcoming schools white paper — to read Through a Different Lens and draw from its hard-won lessons. It's described as "a textbook for all teachers, educators, and parents."5. Asking "so what?" is an act of courage, not defeat. Ger's willingness to interrogate his own legacy — particularly in the shadow of a cancer diagnosis — models the kind of honest, reflective leadership that education urgently needs.Chapters:00:07 - Introduction to the Series02:54 - Reflecting on Impact and Change10:41 - Reflections on Education and Poverty15:40 - The Importance of Lived Experience in Education19:42 - The Importance of Education Beyond Schools24:27 - The Role of New Leaders in Educationhttps://www.gergraus.comGet the book – Through a Different Lens: Lessons from a Life in Education

Ben Schilaty, a former BYU Honor Code administrator, is a social work professor and author who discusses his life as a gay Latter-day Saint. He details his professional background, and his current work with the Gather Conference. Schilaty shares his personal faith journey, explaining how he reconciles his sexual orientation with his commitment to the Church through prayer and personal revelation. He advocates for radical empathy and honoring the individual agency of LGBTQ members, whether they choose to stay in or leave the faith. Throughout the conversation, he emphasizes the importance of sincere listening and building supportive communities where diverse experiences are validated. https://youtu.be/EzjYxEAfsYs Don’t miss our other LDS Faith Journeys: https://gospeltangents.com/tag/lds-faith-journeys/ Ben Schilaty: Navigating Faith and Identity Ben Schilaty is a professor of social work at Utah Valley University and author of A Walk in My Shoes. He shared a deeply personal look at his life as a gay Latter-day Saint. Schilaty, who humorously describes himself as “fame-ish” due to the parasocial relationships readers and listeners have formed with him, offers a unique perspective on the intersection of faith, identity, and belonging. Journey of Three Stages Ben describes his internal journey in three distinct phases. In his 20s, he felt “broken” and believed he needed to be “fixed” to fit the mold of a traditional Latter-day Saint marriage. In his early 30s, the pendulum swung, and he felt that if he couldn’t change, perhaps the Church had to change. Today, he focuses on “living in what is,” a practice of accepting reality as it is to find health and happiness. A pivotal moment in this journey occurred when Ben nearly left the Church after a painful heartbreak. Despite his parents' full support and their promise to honor his agency regardless of his choice, a prayerful encounter with Matthew 26 changed his path. Reflecting on Christ's prayer in Gethsemane, Ben felt a “clear and very annoying prompting” that his “cup” was to live his life within the teachings of the Church—a choice that transformed his religious practice from a burden into something life-giving. BYU Honor Code Providing a rare look into his four years as an Honor Code administrator at BYU, Ben dispels common myths about the office. While many assume the office is preoccupied with “morality” or LGBTQ+ issues, Ben notes that same-sex romantic behavior reports were uncommon, occurring only about ten times a year. Instead, the vast majority of his work involved academic dishonesty, plagiarism, and timecard theft. Building Bridges: The Gather Conference Ben is a co-founder of the Gather conference, a Christ-centered support system for LGBTQ+ Latter-day Saints and their allies. He describes it as a “middle space” compared to other organizations like Affirmation or Northstar. Gather serves a diverse group—about 80-90% of whom are active in the Church—including those in same-sex marriages, those choosing celibacy, and parents or leaders seeking to understand their loved ones better. Radical Acceptance and the Power of Story A major theme of the discussion was radical acceptance and honoring the agency of others. Ben emphasizes that: Listening is a Christlike act: Allies should listen to and validate the pain of those who feel they must leave the Church for their mental health. Forgiveness brings peace: Ben shared a powerful story of inviting a former Stake President over for dinner to find personal peace after a disagreement regarding his temple recommend. Prescription for Revelation: He warns against using his story as a “blueprint” for others, noting that God speaks to us as individuals and we each have our own “prescription” for personal revelation. Ben’s final invitation to the audience is simple: instead of just reading his book or listening to his podcast, invite the LGBTQ+ people in your own life to tell you their stories. What do you think of Ben's experience as an active, gay Latter-day Saint? 0:00 Introduction/Background 1:58 Faith and Identity 3:11 Turning Point and Parental Support 6:36 Supporting LGBTQ Members Who Leave 14:01 BYU Honor Code Office16:11 Religious Policy and Universal Standards 20:00 Celestial Kingdom Questions and Future Doctrine 34:28 Elder Clark Gilbert’s Call 39:10 Radical Acceptance and Social Work Philosophy 41:07 Gather Conference and Support Organizations 46:36 Accusations of Complicity 49:48 Social Work Training and Church History 54:22 Listening to Individual Stories Check out LDS Faith Journeys website.

In this episode of the Tough Girl Podcast, we're joined by Sara Eydmann — ultra-marathon runner, counsellor and therapist based in Edinburgh, Scotland. At 30 years old, Sara is no stranger to pushing her limits. From attempting to run 500 miles to taking on the North Coast 500, her journey into ultra-running has been anything but straightforward. But behind the miles is a powerful and deeply honest story about mental health, identity, resilience and learning to change the narrative. Growing up as an only child, Sara was always active — until an eating disorder at 14 forced her to stop exercising completely. Years later, she found her way back to running, initially using it as a way to control her weight. During lockdown, her running became increasingly intense, driven and compulsive. With the support of therapy and a coach, she began learning how to train with more structure, balance and self-awareness — eventually making it to the start line of her first marathon in 2023. Shortly after, she signed up for her first ultra. In this episode, Sara shares her experience of being late diagnosed with Autism at 27 and ADHD at 29 (AuADHD), and how that diagnosis helped her better understand herself, her anxiety, and the way her brain works — particularly in high-stress, high-performance environments. We dive into: Attempting to run 500 miles — and the reality of getting injured 256 miles in Managing anxiety at the start line Working with a crew and handling the overwhelming admin side of big challenges Dealing with a stress fracture and the emotional fallout of stopping The mental battle of ultra-distance running — self-talk, fear, surrender and staying rational The financial and logistical realities of funding endurance challenges Having her dad there for support Trusting the process instead of fearing the outcome Sara speaks candidly about what it feels like to "lose your head" mentally during a challenge, the lessons she's taken from injury, and how she's learning to run from a place of curiosity rather than compulsion. Now preparing to move to France for a year to focus on training, immerse herself in the culture and learn French, Sara is continuing to explore what's possible — on her own terms. This is an episode about endurance, identity, healing, and redefining success. Trust the process. Don't fear the outcome. *there is mention of eating disorders and running for weight loss - we do not go into specifics  ***  New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries.  Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast.  Your support makes a difference.  Thank you x *** Show notes Who is Sara; 30 years old, Based in Edinburgh, Scotland, Moving to France later on in the year Ultra runner and working as a counsellor and therapist as a day job  Mum to 2 cats  Late diagnosed with Autism (27 years old) and ADHD (29 years old)  (AuAHDH) Growing up as an only child and doing lots of sports at a young age  Needing to stop exercise at 14 due to an eating disorder Getting back into running over the past few years Training for her first marathon and managing the driven compulsion  Listening to her coach, not overtraining and being more structured in her training  Doing therapy throughout the years Only running to control her weight  How running got very intense over lock down  Making it to the start line of her first marathon in 2023 Signing up for an ultra distance on a loop course on the month after. Her journey with anxiety and getting to the start line of races Getting to a point of just wanting to do - wanting to try and see  Shifting her mindset by surrendering to what could happen Reflecting on her first marathon in Scotland Being diagnosed with AuADHD and how it changed things  Muddling through life and finding school really difficult  Building her confidence to voice her needs Learning to understand herself more Running the North Coast 500 Dealing with a stress fracture in her knee Wanting to take on this challenge Dealing with the admin side of the challenge and why it was so stressful  Making the best of the situation Road running and your bones… Getting injured 256 miles in…. The lessons from the experience Figuring out the financials to fund a challenge like this with AuADHD Wanting to focus on the running  Being in a high stress, high performance situation  Running strategy for the challenge  Working with a crew and how it would work  All of the issues and challenges that came along The mental side of the challenge and what's going on inside her head Self talk - you've got this - keep going Not hitting the wall, but mentally losing her head and not being rational anymore Having her dad there to support  Managing her fear and putting plans in place to manage them Making the decision to move to France for a year Spending time focusing on her training  Being introverted and wanting to immerse herself in the culture and learn french How can people follow along and connect with Sara Trust the process and don't fear the outcome    Social Media Website: mind-and-miles.com Instagram: @saraeydmann Youtube: @Saraeydmann Substack: @saraeydmann  

In this episode of the Got HER Back Podcast, Meg and Carrie dive into a revealing game of "This or That." From dating preferences (clingy vs. distant) to the realities of "Mom Life" (school drop-offs vs. pick-ups), the ladies share personal stories and plenty of laughs.   They get real about their "toxic eras," discussing growth, boundaries, and what it means to be "Healed Megan." Plus, find out why a bathroom counter might be the secret to starting your day right!   The girls emphasize the transition into their "healed" versions, prioritizing peace, setting firm boundaries, and choosing stability over the high-stakes chemistry of the past.   You've got her back. And we've got yours.   Chapters: 00:00 - Introduction & Valentine's Day Recap 02:30 - The Chipped Tooth Saga: A 35-Year Lesson 04:15 - This or That: The Dating Edition (Clingy vs. Distant) 06:30 - Cringe vs. Effort: The Magnetic Heart Bracelets 08:15 - Nicknames: Why "Honey" is the Go-To 08:55 - This or That: Mom Life (Drop-off vs. Pick-up) 09:45 - Driving Kids Everywhere vs. Cooking Dinner 10:15 - Suspiciously Quiet Kids & The Phone Peek 11:00 - Social Life: Talking to Strangers & Group Chat Chaos 12:35 - Personality: Second Chances vs. Blocking Immediately 13:30 - Situationships & Red Flags (Small vs. Big) 15:45 - Chemistry vs. Stability: Choosing Safe over Toxic 17:45 - The Rapid Fire Round: Coffee, Creamer, and Silence 18:40 - Reflecting on Our Toxic Eras 20:00 - The Journey to "Healed Megan" & Setting Boundaries 21:15 - Lingerie, Bathroom Counters, and Closing Thoughts  

Ketogenic therapy for schizophrenia, bipolar disorder, and depression is gaining attention, but how can it be safely implemented into clinical practice?A newly published expert consensus provides practical recommendations to help clinicians thoughtfully apply ketogenic metabolic therapy (KMT) for serious mental illnesses.In this in-depth conversation, Dr. Matt Bernstein and Dr. Georgia Ede, both members of the expert committee, discuss how this Delphi consensus was developed, what it includes, and how it can be responsibly integrated into psychiatric practice.In this interview, they discuss:What a Delphi process is and why it was usedThe results of the Delphi process (33 consensus statements and 10 clinical recommendations)Who may be appropriate candidates for KMTAbsolute and relative contraindicationsRecommended laboratory screening and monitoringHow long a trial should last before assessing efficacyHow clinicians can personalize implementation safelyImportantly, the authors emphasize that ketogenic metabolic therapy is not a replacement for standard psychiatric treatment. Rather, it may be considered alongside first-line therapies, particularly for individuals who have not responded adequately, cannot tolerate medications, or are seeking additional options.Reflecting on the value of this work, Dr. Bernstein shares:“I would have loved to have read this six years ago when I was starting to think about implementing these types of practices. It would have given me confidence to charge forward… I probably would have been further along now than I am.”With randomized controlled trials ongoing and more research expected in the coming years, this consensus provides a thoughtful, experience-informed framework for clinicians who are seeing growing interest in metabolic approaches.If you are a clinician, we encourage you to read the full publication.If you are a patient or family member, consider sharing this interview and the paper with your care team to support an informed discussion about whether metabolic strategies may be appropriate in your individual case.As always, clinical decisions should be made in partnership with qualified healthcare professionals.

In this episode of Construction Corner, host Dillon delivers a passionate manifesto on the power of making fast decisions and sticking with them. Reflecting on seven years of podcasting and a recent conversation with fellow entrepreneurs, he challenges the paralysis that keeps people from taking action. From Joe Rogan's 500 episodes before anyone cared to Mr. Beast's 15-year grind, Dillon illustrates how consistency and commitment—not perfection—lead to success. He shares practical examples from his own work, including how three days spent refining a simple pole base detail saved clients $50,000, and emphasizes that overthinking kills momentum. Whether it's starting a podcast, creating content, or standardizing construction details, Dillon's message is clear: make a decision, run with it, get better as you go, and stop worrying about looking silly. Be authentic, embrace the learning curve, and remember that the internet trolls probably weren't going to buy from you anyway.Comment your thoughts below and don't forget to like, SHARE, and subscribe!Want an Engineering firm BUILT for Electrical Contractors? Let's see how we can help speed up your Design/Build projects. Visit https://verticaldesignservices.com/ Connect with Dillon MitchellLinkedIn - https://www.linkedin.com/in/dillon-mitchell-pe/Vertical Design Serviceshttps://www.instagram.com/vertical_designservices/#Revit #BIM #Automation #VerticalDesignServices #VDS #MEP #Contractors #Engineering #ElectricalContractor

Guest: Shiraz Baboo – Reality Addiction Expert, Author of How to Rewrite Reality, and Founder of Energetic MagicEpisode Focus: How unconscious stories shape our physical reality, from chronic illness to financial blocks, and the radical process of rewriting them for lasting transformation.All Episodes can be found at ⁠⁠⁠https://www.podpage.com/speaking-podcast/⁠⁠ All about Roy / Brain Gym & Virtual Assistants at ⁠⁠⁠https://roycoughlan.com/⁠⁠⁠ #shiraz #ShirazBaboo #bodybuilder  Bio of Shiraz BabooMulti-award-winning author. Reality Interventionist. Creator of the Million Dollar Impact Makers Program.  I have helped thousands of coaches, healers, and high-achieving entrepreneurs break their subconscious addiction to struggle and rewrite the stories keeping them stuck—so they can finally grow their businesses in alignment with who they truly are. At Business Magic Live, I work with you live to release the unconscious patterns that are sabotaging your success… and replace them with the belief, clarity, and aligned action required to build a business that creates real wealth and lasting legacy.Most of the people who come to me already know the strategies. What's been missing isn't knowledge. It's the internal permission to execute, receive, and lead at the level those strategies require.What we Discussed: 00:00 Introduction 01:00 Shiraz's Origin Story: From Bodybuilder to Bedridden04:40 We are protecting ourselves through Stories05:40 How I healed my Back Pain06:30 Fake knee operations gave the same results07:06 A woman with a Tumor that kept disappearing08:00 Lessons learnt from living in different countries11:50 How he kept getting Stopped at Border Control18:00 How to navigate peoples issues without them knowing what is wrong21:00 How he resolved his own Financial issues23:00 My own Financial Struggles23:20 Reviewing Why I have these Fears25:50 If I had Money would it Corrupt me 29:05 Push & Pull Energy32:00 Are you will to step out of the story33:45 Reflecting on how I got seriouly injured every time I was relaxed35:20 Do I always have to be on guard37:00 You Do not have to worry about something to solve it39:00 Common Patterns with clients40:35 His Event Business Magic Live 42:00 People having a yo-yo with Finances43:00 Where to find Shiraz and the EventHow to Contact Shiraz Baboohttps://energeticmagic.com/ https://www.facebook.com/energeticmagic/https://www.linkedin.com/in/shirazbaboo/https://www.youtube.com/energeticmagichttps://www.instagram.com/energetic.magic/ All about Roy / Brain Gym & Virtual Assistants at ⁠⁠⁠https://roycoughlan.com/⁠⁠⁠ 

Jody Hojin Kimmel, Sensei – ZCNYC – 3/1/26 – Listen to this invitation from a small convent in medieval Japan—Tōkeiji—where generations of nuns practiced zazen before a mirror, contemplating this question: “Where is a single feeling, a single thought, in the mirror image at which I gaze?” Awareness does not stand apart from experience. What might this mean in a world that so often feels divided? – From The Hidden Lamp: Stories from Twenty-Five Centuries of Awakened Women: #34 — The Zen Mirror of Tōkeiji.

Unlock your innate power as a feminine leader amid global chaos. Lisa Malia shares raw, transformative insights on harnessing collective activations, rising into your highest potential, and leading with purpose—even when the world feels fractured. This episode is your invitation to drop the overwhelm, reclaim your truth, and activate the codes that will shape the future you are here to create.In a time when patriarchal toxicity is exposed on a scale never seen before, Lisa reveals how personal and collective shadow work intertwine—showing you how to alchemize grief, rage, and desire into potent fuel for change. She dives into the importance of owning your energy, trusting your inner voice, and connecting deeply with your lineage and future self to catalyze real transformation.You'll discover: The energetic 'codes' necessary for showing up fully in 2026 and beyond How collective chaos reflects our inner truths and suppressed voices Simple yet powerful rituals to anchor and expand your energy field during turbulent times The importance of community and collaborative leadership in an awakening world Practical tools like breathwork journeys for healing your heart and womb spaces This isn't just theory—it's a call to action for women ready to lead from their authentic power, reject self-abandonment, and embody the change they wish to see. Perfect for midlife women, spiritual explorers, and conscious leaders, this episode will activate your purpose at a time when it's most needed.Join Lisa inside her Feminine Leadership Lounge, where accessible, high-vibe activations meet urgent collective needs. Feel the rising power within you, and learn how to channel that energy into creating a new, aligned future. Your awakening starts now—are you ready to rise?   Join The Midlife CEO - 8 Week Live Commnity Series: https://circle.lisamalia.co/join     CHAPTERS 00:00 - Series Introduction: Navigating societal chaos with feminine leadership 02:15 - Understanding the impact and exposure of societal truths 04:00 - Energetics and Authenticity: Importance of dropping performance for authentic access 06:00 - Weekly Live Schedule: Overview and community engagement models 08:00 - Activation Cycles: Significance of global and personal activation cycles in midlife 09:45 - Collective Truths: Exploring trauma, silence, and societal exposure 11:30 -  Moving from individual to collective healing—embodying your truth 13:00 - Breathwork Resources: Heart and womb journeys for activation and healing 14:45 - Supporting Energetics: Workbook and community tools for internal energetics 16:00 - Listening to your inner codes and trusting your energetic messages 17:15 - Rage and Wild Woman Energy: Embracing responsibly and safely 18:48 - Self-Trust in breaking cycles 22:29 - Visualizing your future self and the legacy you are creating 23:45 - Reflecting on life lessons from elders and living without regret 24:50 - Global chaos as an activation 27:00 - Building community as a powerful act of collective rising 29:00 - Recognizing our readiness and capacity for change 30:45 - Codes to show up authentic and aligned this year 32:00 - Upcoming Themes: Rituals, co-creation, clarity, and desire alchemy 34:00 - Turning anger and grief into compassionate action 37:00 - Creating altars, spaces of pleasure, and intuitive listening practices 38:00 - Community Call to Action: Stay connected, rewatch, and prepare for future sessions   Follow Lisa: Instagram: https://www.instagram.com/lisamalia.evoke/ LinkedIn: https://www.linkedin.com/in/lisamalianorman/ Website: https://www.lisamalia.co/ Nonprofit: https://www.breastdensitysummit.org/     #feminineleadeship #leadershipcoach #womeninleadership #energywork #feminineenergy 

Reflecting this week on a recent realization about the "disclaimer trap"—the habit of minimizing our own struggles or joys by comparing them to others' seemingly "bigger" life events. Also, answering a listener question on science of sauna use, covering its cardiovascular benefits and how to properly integrate it into a fitness routine without compromising muscle growth. SOCIAL@emilyabbate@hurdlepodcast@iheartwomenssports JOIN: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Daily Hurdle IG Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SIGN UP: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Weekly Hurdle Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ASK ME A QUESTION: Email hello@hurdle.us to with your questions! Emily answers them every Friday on the show. See omnystudio.com/listener for privacy information.

Why being true to yourself enables you to show up better for others.From the way you communicate, to the way you build your life and career, Graham Weaver, MBA '99, says it's about “giving yourself permission to fully be yourself. You can never go wrong when you're saying your truth.”Weaver is a lecturer in management, a GSB alum, and the founder and a partner of Alpine Investors. He stresses the importance of direct communication, highlighting how avoiding it can lead to wasted time, energy, and even financial losses. Reflecting on his own experiences in private equity, Weaver admits to struggling with being conflict-averse and not speaking his truth directly, which resulted in getting into bad deals and big losses for his company. “People think that by being indirect, they're being kind, but all they're doing is creating confusion,” he says. “Clarity is compassionate. Even if it's not what they want to hear, the more direct and clear you can be, the more compassionate that is for the other person.”In this Rethinks episode of Think Fast, Talk Smart, Weaver and host Matt Abrahams explore how being true to oneself not only fosters personal fulfillment but also enables us to show up better for others. Authenticity and self-belief lay the foundation for effective communication, leadership, and ultimately, success.Episode Reference Links:Graham WeaverConnect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters:(00:00) - Introduction (03:56) - Direct Communication & Limiting Beliefs (07:06) - The Internal Game (08:11) - An Asymmetrical Life (13:23) - Taylor Swift & Grit (16:17) - Pursuing Enlightenment (20:31) - The Final Three Questions (27:28) - Conclusion   ********Thank you to our sponsors.  These partnerships support the ongoing production of the podcast, allowing us to bring it to you at no cost.This episode is brought to you by Babbel. Think Fast Talk Smart listeners can get started on your language learning journey today- visit Babbel.com/Thinkfast and get up to 55% off your Babbel subscription.Join our Think Fast Talk Smart Learning Community and become the communicator you want to be.