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Ian shares a bit of absolutely unofficial medical advice that you should only follow if you want a laugh
We live in a world where rest has been branded as lazy. Where women, especially ambitious women and entrepreneurs, are expected to do it all: run the business, raise the kids, support the family, maintain friendships, and keep it all looking effortless. But beneath the surface? So many of us are exhausted, overwhelmed, and quietly wondering if we'll ever feel “enough.” Nicola Jane Hobbs is here to challenge that narrative. Nicola is a chartered psychologist with a master's degree in sport and exercise psychology, and she's spent more than a decade supporting women's health and wellbeing through yoga, meditation, and therapeutic practice. She's also the founder of The Relaxed Woman, a movement and community dedicated to helping women recover from stress and burnout. In this episode, Nicola and I are unpacking why rest feels so hard for women, why female entrepreneurs in particular struggle to switch off, and the practical rituals and strategies we can use to finally make peace with rest. If you've ever felt guilty for slowing down, or if burnout has been lurking in the background of your business journey, this episode is for you. Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/ Goal Digger Instagram: https://www.instagram.com/goaldiggerpodcast/ Goal Digger Show Notes: https://jennakutcherblog.com/ Thanks to our Goal Digger Sponsors: Sign up for your $1/month Shopify trial period at http://shopify.com/goaldigger. Find a co-host today at http://airbnb.com/host. Check out What Should I Do With My Money? from Morgan Stanley. Listen now at https://mgstnly.lnk.to/bqe8HiAC!GD. Visit http://www.spectrum.com/freeforlife to learn how you can get Business Internet Free Forever. Experience the power of a Dell PC with Intel Inside®, backed by Dell's price match guarantee. Shop now at https://www.dell.com/deals. Your dream wardrobe's one click away. Visit https://www.revolve.com/goaldigger for 15% off your first order with code GOALDIGGER.
RELAXED #4: Tanzen mit dem Relaxten | Svenja Gerasch
Discover how choosing the right kennel can dramatically reduce your dog's separation anxiety. Learn about cage-free boarding, stress reduction techniques, and red flags to avoid when selecting the perfect boarding facility for your anxious pup.For more information, visit https://belleairekennels.net/ Belle Aire Kennels City: Downers Grove Address: 4205 Belle Aire Ln Website: https://belleairekennels.net
HomeSchool ThinkTank! Live & Learn Your Way with Jackie Wheeler
RELAXED #3 | Daniel Gerasch
Do You Dream of Relaxed, Happy Group Rides? Most riders do! The image of cantering across open fields with friends is magical — until reality sets in. Will your horse stay calm? What if someone else's horse spooks? This week on The Daily Strides Podcast for Equestrians, we're revisiting how to socialise your horse for riding in a group, and how to prepare both of you for calm, confident trail rides. Inside the episode, you'll learn: How to choose the right riding companions (horses and riders!) Why starting in an enclosed space builds confidence faster How to teach your horse to listen to you, not just follow the herd The best way to find your horse's ‘happy place' in the group Why slow and steady rides build the foundation for future adventures Whether you're preparing your OTTB for their first hack or getting your young horse ready for trail adventures, these steps will help you both enjoy the experience; without the drama! Inside Connection: Train with Riders Who Get It If you're ready to build confidence and calm both in and out of the arena, you'll love Connection, the membership that helps you create rhythm and progress in your riding. Each month inside Connection, you'll join live virtual group riding lessons where we work through focused themes together. Things like rhythm, balance, and yes, group riding confidence! You'll get the replays, private podcast access, and real community support to keep your momentum going. https://stridesforsuccess.com/join Your Signature Ride Challenge Want to test your focus and fun? Join the Signature Ride Challenge; a free, interactive mini-event where riders “write” their name using seat and leg aids alone. It's a playful way to improve coordination, clarity, and connection with your horse (and there's a prize up for grabs each quarter!). https://stridesforsuccess.com/ride Restart & Reschool: Private Coaching If your rides are feeling stuck, scattered, or stressful, you don't need to start over; you just need a plan. Through Restart & Reschool Private Coaching, we'll work together 1-to-1 to rebuild your confidence and create a clear, tailored training path for you and your horse. This is ideal for riders bringing a horse back into work or retraining alone. https://stridesforsuccess.com/rr Join the Conversation I'd love to hear your experiences with riding in a group; what's worked, what hasn't, and what you're planning next! Share your thoughts and stories inside The Daily Strides Podcast for Equestrians Online Community, our free, friendly Facebook group for riders all over the world. Enjoying the Podcast? If this episode helped you, please subscribe, rate, review, and share The Daily Strides Podcast for Equestrians. Your support helps me reach more riders who are working alone with their horses and want to make every ride great.
Feeling uptight, tired, or anxious? A deep stretch can help. Our RELAXED FLOW classes are composed of gentle, but effective yoga stretches, deep breathing, and relaxation. Plus, there's no down dog, chaturangas, warrior postures, or abdominal work! Thanks so much for listening...and playing along! Looking for a friendly neighborhood yoga studio in Santa Rosa, CA? Come on over to 1617 Terrace Way. Beginners are welcome in every class...and experienced flow junkies will feel right at home, too! Got questions? Want to chat about yoga? Email us! info@threedogyoga.com Want more? Join our live stream classes offered in real time over Zoom. Drop-in passes and memberships are available for every body. Please visit www.threedogyoga.com to learn more
Your EXCLUSIVE NORD VPN discounted offer is here → https://nordvpn.com/toon There's no risk with NORD's 30-day money back GUARANTEE! One subscription can be used across 10 devices! Stay secure while online. -- Sandro Tonali signed a 'secret' deal with Newcastle United as he served a ban for betting offences which began in July 2023. He took a voluntary pay cut - and Newcastle took the move to extend his stay until 2029 with an option for the club to take up another year. Sam Mulliner and Andrew Musgrove look at the news, and what it means going forward. Learn more about your ad choices. Visit podcastchoices.com/adchoices
➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching
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The guys are back to give their thoughts at the weekend with big talking points coming from Motherwell vs Falkirk and St Mirren vs Aberdeen. Thanks to our sponsor Roxburgh Group. Follow The Ref's View on X: @TheRefsView Never miss a moment, podcast or article on SM Media as you can follow us below on all our platforms. Website - https://thesmmediaent.wordpress.com/ YouTube - https://m.youtube.com/channel/UCO40v_nSWgc6WjmzF4IR68g Twitter - https://twitter.com/SMMediaEnt?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor Facebook - https://www.facebook.com/SMMediaEnt/ Instagram - https://www.instagram.com/smmediaent/?hl=en iTunes - https://podcasts.apple.com/gb/podcast/sm-media/id1528862527 Spotify - https://open.spotify.com/show/1iPnMJSgUPj4f0U58DHI9J?si=iVlyktAZTlOcDLPBvbLhzQ SoundCloud - https://soundcloud.app.goo.gl/fD17rkT6o5NNVaPj7
Many aspiring homeowners have been facing multiple challenges. The lack of housing and high costs have left people with no other choice but to look for more affordable housing in different areas across the country. This, however, also has its challenges. One of the major factors limiting potential homeowners are ‘Local Needs'.‘Local Needs' are where a person cannot build a property if they do not have a local need in that area. Should this be the case, or should it be scrapped to tackle the housing crisis?To discuss, Andrea is joined by Laura Nolan, Professional Dancer from Dancing with the Stars, her partner Matthew McNabb, Town Planner Derek Whyte, Clement Herron from Clement Herron Real Estate and former IFA Deputy, Brian Rushe.
After a long hiatus, John and Keith are back........finally!Relaxed chat, laughs, as Keith and John talk about the 2025 year in tennis.Has it been a good or bad year?Is it the end for Novak Djokovic?Can anyone challenge Sinner or Alcaraz? If so, who??Is padel & pickleball a threat to the future of tennis?All these and more as the boys chat as always like mates.Subscribe, Like and Share.
The Christian faith is not just for problem days or times of high excitement - it's for every time in our life. Hebrews 11 tells us that Abraham was a man of faith. His faith would doubtlessly have been explored on every day of his life. May we have an expectation of God that involves receptive hearing and responsive doing. May our response to God's regular prompting be a child-like one, as we relax and rest in God's strength and abilities.The script for the whole Service can be read here.
Ferdi Porsche is the great-grandson of Porsche's founder but he is definitely making his own way in life. Architect, brand creator, ice race...hoster, and now a karting league owner, Ferdi wants to bring fun to cars and racing to more people (including kids). The intent behind his F.A.T. International karting league - to give more kids access to competitive karting and thus, racing- is one deserving of our attention and support. Relaxed, smart, and intentional. A conversation worth hearing. https://www.instagram.com/ferdiporsche/?hl=enhttps://www.instagram.com/fat.icerace/?hl=enhttps://www.fat-kartingleague.com/ Recorded October 13, 2025 Show Notes:DeleteMeGet 20% off your DeleteMe plan when you go to www.joindeleteme.com slash TIRE and use promo code TIRE at checkout. FactorEat smart at FactorMeals.com/tire50off and use code tire50off to get 50% off your first box, plus Free Breakfast for 1 Year.QuinceLayer up this fall with pieces that feel as good as they look. Go to Quince.com/TIRE for free shipping on your order and 365-day returns. Now available in Canada, too. That's quince.com/tire TruWerkGet 15% off your first order at TRUEWERK.com with code tire New merch! Grab a shirt or hoodie and support us! https://thesmokingtireshop.com/ Want your question answered? To listen to the episode the day it's recorded? Want to watch the live stream, get ad-free podcasts, or exclusive podcasts? Join our Patreon: https://www.patreon.com/thesmokingtirepodcast Use Off The Record! and ALWAYS fight your tickets! For a 10% discount on your first case go to https://www.offtherecord.com/TST #cars #comedy #podcast Instagram:https://www.Instagram.com/thesmokingtirehttps://www.Instagram.com/therealzackklapman Click here for the most honest car reviews out there: https://www.youtube.com/thesmokingtire Want your question answered? Want to watch the live stream, get ad-free podcasts, or exclusive podcasts? Join our Patreon: https://www.patreon.com/thesmokingtirepodcast Use Off The Record! and ALWAYS fight your tickets! Enter code TST10 for a 10% discount on your first case on the Off The Record app, or go to http://www.offtherecord.com/TST. Watch our car reviews: https://www.youtube.com/thesmokingtire Tweet at us!https://www.Twitter.com/thesmokingtirehttps://www.Twitter.com/zackklapman Instagram:https://www.Instagram.com/thesmokingtirehttps://www.Instagram.com/therealzackklapman
Most of the people love much more revenge or punishment for a crime than to forgive…Our No is much stronger than our Yes.Our Hate is much stronger than our Love.This is even telling the Srimad Bhagavatam beside that this is 100% science proofed… Even you don't believe that, why are seeing people much more crime and horror movies than love stories? Because people enjoy seeing crime/brutality over love!There is a study about of Equitable Retribution from the Ohio UniversityThe people love to punish more for what they have got on punishment…This means: Forgiveness is worse, Equally, punishment is too less…Stories with over punishment are the most liked stories…And Stories with forgiveness are not liked at all…How can people live together with such concepts…?I am as usual the worst…For instance, a previous girlfriend has recently cheated on me. She should make the registration for my car and got good money for that… I waited over 3 months and wanted my registration done or the Car-book without registration… Without a Car-book, I can't insure my car again. Even worse, she needed, again and again, my help and wanted more and more money for the registration. I remained calm and forgiving because I am mad or worse…?Finally, I went to the police to sort the problem out and it worked out…I had luck, that I got the translation of my description of this case in Thai for free, even from an unknown Thai-girl. And I got a great communication expert from the police (the highest-ranking police officer, about my age) who could genius solve this problem to this time… What I learned, is that don't put the delinquent under pressure.This is exactly the teaching of the very best FBI interviewer and best body language expert, Joe Navarro. You should be as an interviewer or as parents:1. Polite.2. Friendly. 3. Respectful.4. Relaxed. 5. And forgiving!!!!And this is the opposite that most people are thinking and doing!!! Instead to be resentful like stupid Trump, be forgiving and polite to gain control even in the worst situations. The younger police officer, a woman tried always to prove that my previous girlfriend was wrong and this didn't work out… So the Chief overtook the phone call and made an appointment with her… And I got my old Car-book back. My Video: Forgive and Revenge… https://youtu.be/SATlMDZjNrgMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast1/Forgive-and-Revenge….mp3
RELAXED #1 | Svenja Gerasch
There's just under three months left of 2025. Yes, you could just write off the rest of the year, or... you could take a moment to consider how you'd like to feel at the end of the year. Whether you had specific goals for the year or not, this episode will help you to finish the year strong... or soft... or in whatever way aligns with what matters to you. From the episode (some prompts for your reflection and journalling)If you had explicit goals for the year...Review your goals. Adjust, defer or delete them, keeping only what still feels right for you at this time.Imagine you're at the end of the year and you've achieved your goal/s. What does that look and feel like?What are the steps between where you are now and where you want to be by the end of the year?What's the first step you will take this week?If you had no specific goals...Imagine yourself at the end of the year. How do you want to feel? Is there something you want to have done? Imagining this to be true, consider the following...What did it take to arrive at the end of the year feeling this way?What did you overcome?What did you say no to in order to reach this point?What's the first step you will take this week toward this end of year reality?If goals are the LAST thing you need right now, and you're just trying to survive the end of the year. You don't need to set goals as such. But it could be worthwhile reflecting on what ending the year 'well' would look like for you. Imagine yourself at the end of the year. How do you want to feel? Energised? Relaxed? Grateful? With this in mind, ask yourself the following...What would it take for you to reach the end of the year feeling the way you want to?What might be standing in the way of you feeling like this at the end of the year?Will you create the conditions in your life to close the year out in this way? Let's Connect! Please get in touch with any questions, suggestions for future episode topics, and to let me know how you're going applying what I share in the podcast in your own life. Come say hi on instagram: @_anniecarterAnd head to my website anniecarter.com.au for some free gifts, and to sign up for emails from me. You can find out more about my business, Eve Studio at evestudio.com.au or follow us on instagram: @_evestudio_ I'd love your supportPlease help me to continue to grow this podcast. Some small and very helpful things you could do: share an episode with a friend subscribe to the podcast on your favourite player leave a (5 star!) rating and review share a screenshot of an episode (and your reflection) on your socials Thanks so much!
Strange but real lessons of American sex ed. Historian Lisa Andersen walks us through the decades. ⭐️ This episode originally ran on August 23, 2017 and is a favorite from the archives. We hope you enjoy, and we'll be back next week with a brand new episode.
Covering the 7 areas to chill!
In this episode, I sit down with Jayne Storey for a deep conversation about golf, performance, and the inner life of an athlete. Jayne brings decades of experience in meditation, movement, and spiritual practice. Golf feels hard when you're trying to control every move. So we dig into how letting go leads to freedom and flow on the course. If you're tired of grinding and want to just feel golf again, this is the conversation you need. Thanks to Jayne for the thoughtful exploration of how golf can open the door to something far greater than just the game itself. Topics discussed: Golf as a Spiritual Practice – beyond the game and into self-expression Sri Aurobindo's Teachings – spirit, matter, and the athletic body Scheffler's Search for Fulfillment – dissatisfaction and meaning in sport Flow and Meditation – entering the state where golf plays itself Jayne's Journey Through Movement Arts – Tai Chi, yoga, and swimming Chi Energy in Sport – subtle awareness and performance Relaxed Readiness – the paradox of being loose yet prepared Getting Out of Your Own Way – surrendering to the swing Ego on the Course – tension, fear, and the desire to succeed Vigilant Passivity – alert presence without interference Trusting the Body – allowing skill to emerge naturally Equanimity Under Pressure – calmness when it matters most Practices for Presence – meditation, grounding, and soft focus Gratitude and Devotion – embracing golf as a higher offering The Spiritual Horizon of Sport – where performance meets transcendence ----- Jayne Storey's links: Website: chi-performance.com Books: chi-performance.com/books -----
September 30, 2025- The Hochul administration is being taken to court for relaxing state laws designed to ensure private school students are receiving a basic education. We discuss the lawsuit with Michael Rebell, the lead attorney for the plaintiffs, and Adina Mermelstein Konikoff, executive director for Young Advocates for Fair Education.
How to achieve your Dreams and Goals Want real results — not hype? In this episode of Personal Development Unplugged Paul Clough shows you how to move from wishful thinking to action that works. We dig into practical goal-setting, the feeling of the wish fulfilled, how to use your mind (RAS + visualization), and small, actionable steps that create momentum. Expect NLP-informed tips, a short guided hypnosis process to embed success in your unconscious, and direct coaching you can use today. Key takeaways Define success specifically: the clearer the goal, the faster the result. Use feeling of the wish fulfilled + physiology + inner dialogue to “act as if.” Employ the Reticular Activating System—focus your mind and notice opportunities. Build micro-steps (tiny wins) and schedule regular reviews to stay on track. Align goals with your values — ensure they're ecological (good for you, others, planet). Quick practical guided hypnosis included — make this a daily habit. Share with one person who needs permission to step up today. Have more fun than you can stand. https://personaldevelopmentunplugged.com/463-how-to-achieve-your-dreams-and-goals Shine Brightly
The boys are back and here's what's on the docket today: True or False: Joe Burrow is becoming the next Andrew Luck? Shane Steichen has completely removed himself from the hot seat. If Falcons win the NFC South Terry Fontenot is owed an apology Guy or Not The Guy: NFL Franchise QB Edition 1. Bryce Young 2. Caleb Williams 3. Spencer Rattler 4. Tua Tagovailoa 5. Daniel Jones 6. Trevor Lawrence 7. Sam Darnold 8. J.J. McCarthy 9. Michael Penix Jr. Relaxed or Panicked: Fantasy Football Week 2 1. D.J. Moore 2. Brian Thomas Jr. 3. Chase Brown 4. TreVeyeon Henderson 5. Mark Andrews 6. Kyren Williams 7. T.J. Hockenson Would You Rather FOR THE REST OF THE SEASON: Amon-Ra St. Brown Edition EDITION - Tee Higgins - Tyreek Hill - Garrett Wilson - Nico Collins - Puka Nacua - Davante Adams - Brian Thomas Jr. - Malik Nabors - AJ Brown - Ceedee Lamb Fantasy Football Who Hangs Up First Devonta Smith & JK Dobbins for Kenneth Walker Justin Jefferson for Travis Etienne and Marvin Harrison Jr. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Relaxed Freedom: Finding Your Calm, Claiming Your Life In a world that offers more choices than ever, why do so many of us feel more anxious and less fulfilled? We'll explore the idea that true happiness isn't found in the frantic chase for more, but in a powerful and often overlooked state of being: relaxed freedom. New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist
(00:00-10:45) – What a game from the Commanders last night! Maybe…(10:45-19:16) – This Phillies season has been a roller coaster, but it may be the best one in this recent streak of seasons. (19:16-29:58) – How many people are actually relaxed while watching a game? (29:58-38:37) – Are the Eagles that good that you don't care about other teams? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Karl Ravech and Buster hop on the Ravy Train in the absence of a Clown Car. The guys discuss the outrageous behavior of a Phillies fan in Miami, if losing Trea Turner is a fatal blow to Philadelphia's World Series chances, a wild ending in Baltimore to celebrate Cal Ripken Jr.'s 2131 game, the Yankees winning the most important series of the season so far, Aroldis Chapman's continued domination, and the passing of Davey Johnson. Then, Marquee Sports Network's Taylor McGregor talks about the Cubs heading into the postseason, the Brewers not playing bad games, what's up with Elly De La Cruz, and the AL MVP discussion that has lasted all season. CALL THE SHOW: 406-404-8460 EMAIL THE SHOW: BleacherTweets@gmail.com REACH OUT ON X: #BLEACHERTWEETS 8:14 Karl Ravech 35:35 Taylor McGregor 46:20 Sarah Langs 47:24 Bleacher Tweets Learn more about your ad choices. Visit podcastchoices.com/adchoices
Karl Ravech and Buster hop on the Ravy Train in the absence of a Clown Car. The guys discuss the outrageous behavior of a Phillies fan in Miami, if losing Trea Turner is a fatal blow to Philadelphia's World Series chances, a wild ending in Baltimore to celebrate Cal Ripken Jr.'s 2131 game, the Yankees winning the most important series of the season so far, Aroldis Chapman's continued domination, and the passing of Davey Johnson. Then, Marquee Sports Network's Taylor McGregor talks about the Cubs heading into the postseason, the Brewers not playing bad games, what's up with Elly De La Cruz, and the AL MVP discussion that has lasted all season. CALL THE SHOW: 406-404-8460 EMAIL THE SHOW: BleacherTweets@gmail.com REACH OUT ON X: #BLEACHERTWEETS 8:14 Karl Ravech 35:35 Taylor McGregor 46:20 Sarah Langs 47:24 Bleacher Tweets Learn more about your ad choices. Visit podcastchoices.com/adchoices
This brief practice calls on conscious breathing, relaxing, letting go and a touch of lovingkindness to nurture inner balance, harmony and ease. The post Meditation: A Relaxed, Open Presence (12:30 min.) appeared first on Tara Brach.
Slow down, you're doing fine... This 45-minute floor yoga session will give you time and space to take care of your body and quiet your mind. Key practices include: hips elevated on a block, gentle twists, seated hip openers, and reclined leg stretches. Thanks so much for listening...and playing along! Looking for a friendly neighborhood yoga studio in Santa Rosa, CA? Come on over to 1617 Terrace Way. Beginners are welcome in every class...and experienced flow junkies will feel right at home, too! Got questions? Want to chat about yoga? Email us! info@threedogyoga.com Want more? Join our live stream classes offered in real time over Zoom. Drop-in passes and memberships are available for every body. Please visit www.threedogyoga.com to learn more.
DREAM WISH PLAN - Disney Vacation Planning, Travel Tips and Hacks
Dreaming of a Disney vacation that's a little slower-paced, more spacious, and full of island charm? In this episode of the Dream Wish Plan Podcast, we're diving into Disney's Old Key West Resort — the very first Disney Vacation Club resort and still one of the most underrated stays on property. You'll learn:
Have you ever wondered if hustle culture is actually keeping you broke? What if the secret to building real wealth isn't grinding harder—but learning how to relax? We've been taught that working more hours guarantees success, but the truth is exhaustion is expensive. Hustle culture drains your energy, fuels money leaks, and keeps you stuck in survival mode. In this episode of Boss Babe Reset, Ericka Nicole flips the script and reveals how rest, clarity, and aligned energy are actually the most powerful wealth-building strategies. Inside this episode, you'll discover: Why hustle culture is secretly draining your bank account (and how rest helps you earn more). The 5 “money leaks” caused by over-hustling that cost you thousands. Practical self-care and energy management strategies that turn rest into ROI. Press play now to learn why you'd actually be richer if you relaxed—and how shifting into Relaxed Rich Girl Energy will transform your wealth, energy, and freedom. Episode 113: Nervous system regulation strategies you can pair with today's episode for even deeper clarity and calm. Boss Babe Archetype Quiz: Discover your unique strengths, self-care style, and growth opportunities in just 3 minutes → bossbabereset.com/test Affirmation: “Relaxation isn't taking you off the path to wealth. Relaxation is the shortcut.” ✨ Don't forget to leave a 5-star rating & review and share this episode with a friend who's ready to break free from hustle culture and build aligned wealth. Learn more about your ad choices. Visit megaphone.fm/adchoices
Paul had a sense of urgency when it came to sharing the gospel. In 2 Corinthians 5 and 6, he tells us that we will all appear before God one day and give an account of how we lived as witnesses. He also says that our job is to persuade people to believe in the gospel because “today is the day of salvation” (2 Cor. 6:2). But today, few of us live with this sense of urgency. Rather than fearing God and His judgement, we fear other people and their opinions. We also write people off as being unlikely to accept the gospel if we were to share, and most of the time, we simply forget to live our lives as witnesses. But witnessing is not an optional practice. Both Paul and Jesus teach us that to be a disciple is to be a witness. When we learn to examine our fears, our flesh, and our forgetfulness, and then bring them to God, we can become effective witnesses who lead others into the Kingdom through the practice of Invitation.
(5:00) Herb Hand takeaways(12:00) Biggest current concern vs. Alabama(16:00) Belief in Norvell but little belief in an upset?(19:00) Hybrid Tommy? Reckless but responsible?(23:00) Gunnar Hansen takeaways(25:00) Desir Twins, Boggs talk(29:00) How many consecutive wins to think its a playoff team?(36:00) 4th down propensity(39:00) More thoughts on Herb Hand(50:00) Different tone from Alabama coaches vs. FSU?(57:00) On Ousmane KromahMusic: Balu Brigada - What Do We Ever Really Knowvitaminenergy.com | Shake it and take it!Get $10 Off at BRUNT with code WAKEUP at https://www.bruntworkwear.com/WAKEUP #Bruntpod
Dan is joined by Liverpool Echo Journalist Paul Gorst to get the latest news on The Reds pursuit of Marc Guehi.USE THE CODE 'REDS' TO GET 50% OFF A YEARLY CAPTAIN SUBSCRIPTIONWATCH OR LISTEN TO THE FULL SHOW HERE - https://theredmentv.com/liverpool-all-in-on-alexander-isak-marc-guehi-journo-insight-w-paul-gorst/ Hosted on Acast. See acast.com/privacy for more information.
(5:00) Herb Hand takeaways(12:00) Biggest current concern vs. Alabama(16:00) Belief in Norvell but little belief in an upset?(19:00) Hybrid Tommy? Reckless but responsible?(23:00) Gunnar Hansen takeaways(25:00) Desir Twins, Boggs talk(29:00) How many consecutive wins to think its a playoff team?(36:00) 4th down propensity(39:00) More thoughts on Herb Hand(50:00) Different tone from Alabama coaches vs. FSU?(57:00) On Ousmane KromahMusic: Balu Brigada - What Do We Ever Really Knowvitaminenergy.com | Shake it and take it!Get $10 Off at BRUNT with code WAKEUP at https://www.bruntworkwear.com/WAKEUP #Bruntpod
Ep. #779 | In some ways, the relaxed yet strong erection is the "holy grail". Let's talk about how to train for it.⚡️ Get the Sacred Sexual Power Blueprint here (coming soon) — https://www.holisticalpha.com/blueprint⚡️ Work with me — https://www.holisticalpha.com/coaching
Yep, there's no chaturanga, no down dog, no up dog ... and no standing poses. Just a good stretch and stress relieving breathing exercises. Enjoy! Thanks so much for listening...and playing along! Looking for a friendly neighborhood yoga studio in Santa Rosa, CA? Come on over to 1617 Terrace Way. Beginners are welcome in every class...and experienced flow junkies will feel right at home, too! Got questions? Want to chat about yoga? Email us! info@threedogyoga.com Want more? Join our live stream classes offered in real time over Zoom. Drop-in passes and memberships are available for every body. Please visit www.threedogyoga.com to learn more.
Welcome to Spiritually Fit Yoga! Today I lead you through a gentle yin yoga practice for all-levels. This yin class can be practiced any time day, whether you want to start your day, enjoy it before bed, or anytime in between. Props you might want are:a bolster or firm "pillow" (like a couch pillow or cushion)two blocksblanket or beach towelThis is a gentle slow practice holding poses for a few minutes each. Using props may make the poses accessible for your practice. If you have any questions about any physical discomfort, please consult a doctor. What is possible from this practice?Relaxed body and mindSoothe nervesRelease of tension & tightnessDecreased stressImproved moodOverall sense of calmSee the info below about my upcoming yoga and meditation retreats I mentioned during this episode. As a thank you to my listeners I am sharing my VIP promo codes for special discounts on my retreats. I appreciate you listening and following me here!Thank you so much for connecting with me here! Let me know if you'd like more episodes like this or send me your requests! If you found value in this episode, please leave a comment or review, 5-star ratings appreciated, and tag me on Instagram @spirituallyfityoga with a screenshot of this episode. Your support is much appreciated!Much love,Amelia AndaleonSpirituallyFitYoga.comIG /FB @spirituallyfityoga***********************FEATURED RETREATS Save $500 until September 1st on my Women's Yoga Retreat in Bali May 11-17, 2026. Use promo code VIPBALI. More info here: tinyurl.com/balibliss2025 October 20-25, 2025 Costa Brava, Spain retreat. Cancellation opened up 2 rooms and I'm motivated to fill these spots. Use promo code SPAINVIP to save $500! tinyurl.com/costabravayoga September 27th 1-day Meditation Retreat at Westerbeke Ranch in Sonoma, CA 9am-4pm. Includes meditation, soundbath, reiki and delicious, nutritious lunch. COST: $299/$249 until August 15, 2025 https://www.withinmeditation.com/1-day-retreatsQuestions? Email amelia (at) spirituallyfityoga.com***********************
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium I woke up feeling grateful,I woke up feeling full. This warm feeling within me,Awakened what was dull. PAUSE The worries slowly crumbled,The anxiousness dissolved. All that felt unsettled,Suddenly felt resolved. PAUSE Instead of my mind spinning,With tasks fueled by fear,My mind and body felt soft,Relaxed and very clear. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
A hands-free, stress-free floor stretch for every body. Enjoy! Thanks so much for listening...and playing along! Looking for a friendly neighborhood yoga studio in Santa Rosa, CA? Come on over to 1617 Terrace Way. Beginners are welcome in every class...and experienced flow junkies will feel right at home, too! Got questions? Want to chat about yoga? Email us! info@threedogyoga.com Want more? Join our live stream classes offered in real time over Zoom. Drop-in passes and memberships are available for every body. Please visit www.threedogyoga.com to learn more.
Tired of the extreme saving grind? What if there was a way to front-load your retirement savings and then "coast" to financial independence without the stress? In this episode of the BiggerPockets Money Podcast, hosts Mindy Jensen and Scott Trench break down Coast FI - the strategy that lets you stop aggressive saving in your 30s while still retiring comfortably at 65. Coast FI isn't about retiring early - it's about retiring the anxiety around retirement savings. Once you hit your Coast FI number, compound interest does the heavy lifting while you focus on living your life. This approach offers the perfect middle ground between traditional retirement planning and extreme FIRE strategies. This Episode Will Cover: How to calculate your personal Coast FI number Investment strategies that maximize compound growth The psychological freedom that comes with hitting Coast FI Real examples of Coast FI timelines and scenarios Why this might be the perfect FIRE strategy for most people And SO much more! 00:38 What is Coast FIRE 02:16 How to Achieve Coast FI 05:56 Calculate Your Coast FI Number 07:54 Coast Fire by Age 09:21 Passive Income and Coast Fire 19:52 Investment Strategies for Coast Fire 22:40 Investment Order of Operations 28:15 Connect with Scott and Mindy Learn more about your ad choices. Visit megaphone.fm/adchoices
If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3
Doree and Elise speak with Nicola Jane Hobbs, author The Relaxed Woman, about what reclaiming rest actually looks like outside of naps and baths, the importance of relationships in your ability to relax, and why being a relaxed woman is less about what we do and more about how we approach the world.Plus, Doree and Elise chat about being stretched vs. stretching and the ongoing relevance of the Black Eyed Peas' “My Humps” to their lives. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter. Hosted on Acast. See acast.com/privacy for more information.
This week - Henry & Eddie reveal a very special announcement, the boys discuss breaking new details surrounding the death of Annabelle the Doll's handler, AND THEN author and host of Sounds Like a Cult Podcast, Amanda Montell joins the show to discuss what makes a cult a cult, the differences between cults & religions, her personal connection to the world of cults, Hollywood Cult Culture, and much, much more...Stay Tuned next week for The Great Molasses Flood of 1919 Part II For Live Shows, Merch, and More Visit: www.LastPodcastOnTheLeft.comKevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/Subscribe to SiriusXM Podcasts+ to listen to new episodes of Last Podcast on the Left ad-free and a whole week early. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium I woke up feeling grateful,I woke up feeling full. This warm feeling within me,Awakened what was dull. PAUSE The worries slowly crumbled,The anxiousness dissolved. All that felt unsettled,Suddenly felt resolved. PAUSE Instead of my mind spinning,With tasks fueled by fear,My mind and body felt soft,Relaxed and very clear. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,