Podcasts about relaxed

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Best podcasts about relaxed

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Latest podcast episodes about relaxed

Go and Tell Gals
Episode 87: 2025 Goals Check-In + Megan Marshman

Go and Tell Gals

Play Episode Listen Later Jun 23, 2025 44:18


As we move deeper into 2025, Jess starts this episode with a gentle goals check-in, asking what it means to grow with intention without striving. If you're feeling the tension between wanting to live fully and needing to rest deeply, this one's for you.Then, Jess is joined by Megan Fate Marshman, pastor, speaker, and author of Relaxed. Together, they talk about how to live with holy peace in seasons marked by grief, leadership, motherhood, and ministry. This conversation is full of honesty, wisdom, and spiritual refreshment. If you want to live grounded in grace, not urgency, this episode is for you. Let's go.Don't Miss:Want to have access to the Audio Prayers mentioned in today's episode? Become a part of the Fully Awake Women's Club!Episode 22 & Episode 632025 Goal Setting Guide: Get the Guide  Connect with Megan: @meganfate + pick up her book, Relaxed 

Let me bore you to sleep - Jason Newland
(music) (5 hours) (ASMR) 10X Relaxed Deep Sleep Whisper Hypnosis #537 Jason Newland 19th June 2025

Let me bore you to sleep - Jason Newland

Play Episode Listen Later Jun 19, 2025 297:15


(music) (5 hours) (ASMR) 10X Relaxed Deep Sleep Whisper Hypnosis #537 Jason Newland 19th June 2025 by Jason Newland

Let me bore you to sleep - Jason Newland
(music) (10 hours) (ASMR) 10X Relaxed Deep Sleep Whisper Hypnosis #537 Jason Newland 19th June 2025

Let me bore you to sleep - Jason Newland

Play Episode Listen Later Jun 19, 2025 589:08


(music) (10 hours) (ASMR) 10X Relaxed Deep Sleep Whisper Hypnosis #537 Jason Newland 19th June 2025 by Jason Newland

Let me bore you to sleep - Jason Newland
(no music) (10 hours) (ASMR) 10X Relaxed Deep Sleep Whisper Hypnosis #537 Jason Newland 19th June 2025

Let me bore you to sleep - Jason Newland

Play Episode Listen Later Jun 19, 2025 586:03


(no music) (10 hours) (ASMR) 10X Relaxed Deep Sleep Whisper Hypnosis #537 Jason Newland 19th June 2025 by Jason Newland

Let me bore you to sleep - Jason Newland
(no music) (ASMR) 10X Relaxed Deep Sleep Whisper Hypnosis #537 Jason Newland 19th June 2025

Let me bore you to sleep - Jason Newland

Play Episode Listen Later Jun 19, 2025 32:58


(no music) (ASMR) 10X Relaxed Deep Sleep Whisper Hypnosis #537 Jason Newland 19th June 2025 by Jason Newland

Let me bore you to sleep - Jason Newland
(no music) (5 hours) (ASMR) 10X Relaxed Deep Sleep Whisper Hypnosis #537 Jason Newland 19th June 2025

Let me bore you to sleep - Jason Newland

Play Episode Listen Later Jun 19, 2025 297:18


(no music) (5 hours) (ASMR) 10X Relaxed Deep Sleep Whisper Hypnosis #537 Jason Newland 19th June 2025 by Jason Newland

Let me bore you to sleep - Jason Newland
(music) (ASMR) 10X Relaxed Deep Sleep Whisper Hypnosis #537 Jason Newland 19th June 2025

Let me bore you to sleep - Jason Newland

Play Episode Listen Later Jun 19, 2025 32:52


(music) (ASMR) 10X Relaxed Deep Sleep Whisper Hypnosis #537 Jason Newland 19th June 2025 by Jason Newland

Hypnosis for Sleeping Deeply
(music) (ASMR) 10X Relaxed Deep Sleep Whisper Hypnosis #537 Jason Newland 19th June 2025

Hypnosis for Sleeping Deeply

Play Episode Listen Later Jun 19, 2025 32:52


(music) (ASMR) 10X Relaxed Deep Sleep Whisper Hypnosis #537 Jason Newland 19th June 2025 by Jason Newland

Hypnosis for Sleeping Deeply
(no music) (5 hours) (ASMR) 10X Relaxed Deep Sleep Whisper Hypnosis #537 Jason Newland 19th June 2025

Hypnosis for Sleeping Deeply

Play Episode Listen Later Jun 19, 2025 297:18


(no music) (5 hours) (ASMR) 10X Relaxed Deep Sleep Whisper Hypnosis #537 Jason Newland 19th June 2025 by Jason Newland

Hypnosis for Sleeping Deeply
(music) (10 hours) (ASMR) 10X Relaxed Deep Sleep Whisper Hypnosis #537 Jason Newland 19th June 2025

Hypnosis for Sleeping Deeply

Play Episode Listen Later Jun 19, 2025 589:08


(music) (10 hours) (ASMR) 10X Relaxed Deep Sleep Whisper Hypnosis #537 Jason Newland 19th June 2025 by Jason Newland

Hypnosis for Sleeping Deeply
(music) (5 hours) (ASMR) 10X Relaxed Deep Sleep Whisper Hypnosis #537 Jason Newland 19th June 2025

Hypnosis for Sleeping Deeply

Play Episode Listen Later Jun 19, 2025 297:15


(music) (5 hours) (ASMR) 10X Relaxed Deep Sleep Whisper Hypnosis #537 Jason Newland 19th June 2025 by Jason Newland

Hypnosis for Sleeping Deeply
(no music) (10 hours) (ASMR) 10X Relaxed Deep Sleep Whisper Hypnosis #537 Jason Newland 19th June 2025

Hypnosis for Sleeping Deeply

Play Episode Listen Later Jun 19, 2025 586:03


(no music) (10 hours) (ASMR) 10X Relaxed Deep Sleep Whisper Hypnosis #537 Jason Newland 19th June 2025 by Jason Newland

Hypnosis for Sleeping Deeply
(no music) (ASMR) 10X Relaxed Deep Sleep Whisper Hypnosis #537 Jason Newland 19th June 2025

Hypnosis for Sleeping Deeply

Play Episode Listen Later Jun 19, 2025 32:58


(no music) (ASMR) 10X Relaxed Deep Sleep Whisper Hypnosis #537 Jason Newland 19th June 2025 by Jason Newland

Unschooling Mom2Mom
#172 Transcripts for Unschoolers or Relaxed Homeschoolers: How to Do It and Why It Matters

Unschooling Mom2Mom

Play Episode Listen Later Jun 13, 2025 7:56


Text Sue what you think!Worried about how to create a high school transcript for your unschooler or relaxed homeschooler?? You're not alone—and you don't have to wait until senior year (or ditch your unschooling approach) to figure it out. In this episode, Sue Patterson shares why it's actually easier and more empowering to start thinking about transcripts long before you “need” one.Whether your teen is headed to college, trade school —or isn't sure yet— setting up a transcript will show you how to see the learning already happening, document it gently, and keep future doors open without shifting away from the educational approach you and your teen loves.How about...5 reasons to start thinking about transcripts earlierHow to translate real-world learning into academic languageCommon fears—and how to shift your mindsetWhy transcripts are just a tool, nothing to fear

Hypnosis and relaxation |Sound therapy
Therapy in the countryside A quiet night in the countryside brings the comfort of nature Feel calm, relaxed, and smoothly enter a meditative state

Hypnosis and relaxation |Sound therapy

Play Episode Listen Later Jun 13, 2025 8:14


Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Healing The Source
Ilan Sobel: BioHarvest — An Inside Look at the Future of Preventative Medicine and How VINIA Is Changing Cardiovascular Health

Healing The Source

Play Episode Listen Later Jun 11, 2025 59:14


You don't need more stimulants. You need better blood flow. In this episode, I'm joined by Ilan Sobel, CEO of BioHarvest Sciences, to talk about the future of plant-based medicine—and how VINIA®, their flagship red grape cell product, is helping people unlock what they call blood flow energy. VINIA works by increasing nitric oxide (NO) and reducing Endothelin-1 (ET-1)—a protein that causes blood vessels to constrict. The result? Relaxed arteries, improved circulation, and more oxygen and nutrients delivered to your cells. Backed by clinical trials, VINIA helps support: • Physical energy and endurance • Sharper mental alertness • Faster cellular detox • Better cardiovascular performance We discuss:

MIIEN Notes Podcast with Mikara Reid
The Power of Tailored Clothes: How Fitted vs Relaxed Clothing Can Affect Your Personal Style (Met Gala example)

MIIEN Notes Podcast with Mikara Reid

Play Episode Listen Later Jun 6, 2025 23:55


Join fashion consultant and style advisor Mikara Reid as she breaks down two distinct tailoring styles seen at the 2025 Met Gala! In this "Fitted vs. Relaxed Tailored Clothes" look breakdown, Mikara will dissect the same core fashion look worn by Zendaya and Anna Sawai, revealing how their differing choices in tailoring dramatically impacted their personal style at the event. Discover the subtle yet significant power of fit and how it can elevate or alter an entire ensemble.

THE RISE with Sara Connell
The Secret to making Relaxed Money with Kate Northrup | EP 61

THE RISE with Sara Connell

Play Episode Listen Later Jun 5, 2025 46:29


What if making money didn't require hustle, burnout, or endless pressure? In this inspiring episode of Thought Leader Launch, bestselling Hay House author and top 1% podcast host Kate Northrup joins Sara Connell to reveal how she created success and abundance without stress—and how you can too. You'll learn: The life-changing event that redefined Kate's relationship with money and success Why hustle no longer works—and what to do instead The real meaning of “relaxed money” and how to create it in your life Kate's surprising #1 first step to shift into ease and abundance—starting today A behind-the-scenes peek at what she's considering for her next book deal Whether you're scaling your business, launching your next offer, or healing your relationship with money, this episode is your permission slip to do it differently—and thrive. Explore more of Kate's work: https://katenorthrup.com/ Want to become a bestselling author or thought leader? Join Sara's community: https://www.saraconnell.com/thought-leader-academy Women STARTING MOVEMENTS: A 3 day curated event for experts, coaches, visionaries, & entrepreneurs- https://www.saraconnell.com/women-starting-movements

Slow German listening experience
Gewinnt Leon Draisaitl die NHL?

Slow German listening experience

Play Episode Listen Later Jun 2, 2025 5:53


Free transcript: https://steadyhq.com/de/sgle/posts/03220d1a-9651-447c-8765-d3f9898b0195?utm_campaign=steady_sharing_button If you want to support the podcast, you can click here: https://steadyhq.com/de/sgle/about Please share this podcast with your friends, family and neighbours or even write a review :). You can contact me as a Steady Supporter or write a mail to learngermanwithculture@web.de .

The Midday Show
Hour 1 - Is Brian Snitker a little too relaxed about the Braves current record?

The Midday Show

Play Episode Listen Later May 29, 2025 40:57


In Hour 1, Andy and Randy talk about how the Oklahoma City Thunder could be setting up a long run of contending, Atlanta United's comeback win, and answer some Braves questions ahead of their doubleheader today.

Slow German listening experience
Wie glücklich sind die Deutschen?

Slow German listening experience

Play Episode Listen Later May 26, 2025 7:07


Free transcript: https://steadyhq.com/de/sgle/posts/434f59a7-9c14-4002-81c0-493baa83a513?utm_campaign=steady_sharing_buttonIf you want to support the podcast, you can click here: https://steadyhq.com/de/sgle/about Please share this podcast with your friends, family and neighbours or even write a review :). The podcast can now also be found on Youtube (https://t1p.de/kt83z).  You can contact me as a Steady Supporter or write a mail to learngermanwithculture@web.de .  Support the show

Rickey Smiley Morning Show Podcast
RSMS Hour 3 | Diddy's Demeanor Has Been Less Than Relaxed During Trial

Rickey Smiley Morning Show Podcast

Play Episode Listen Later May 23, 2025 25:22


In legal news, Sean "Diddy" Combs' trial continues with testimonies highlighting his demeanor during critical moments. Witnesses describe his behavior as unsettling, adding complexity to the proceedings. See omnystudio.com/listener for privacy information.

Rickey Smiley Morning Show Podcast
FULL SHOW | Donald Trump Meets with South African President About White Farmers; Diddy's Demeanor Has Been Less Than Relaxed During Trial; Chris Brown Granted $6.7 Million Bail; and MORE

Rickey Smiley Morning Show Podcast

Play Episode Listen Later May 23, 2025 68:14


In the latest episode of The Rickey Smiley Morning Show Podcast, the team delves into President Donald Trump's contentious meeting with South African President Cyril Ramaphosa. Trump confronted Ramaphosa with discredited claims of a "white genocide" against farmers in South Africa, presenting misleading videos and statistics. Ramaphosa refuted these assertions, emphasizing the inaccuracies and the potential harm such narratives could cause to international relations. The podcast also covers the ongoing drama between Drew Sidora and Porsha Williams on The Real Housewives of Atlanta. Tensions have escalated as accusations and personal conflicts come to the forefront, capturing viewers' attention. In legal news, Sean "Diddy" Combs' trial continues with testimonies highlighting his demeanor during critical moments. Witnesses describe his behavior as unsettling, adding complexity to the proceedings. Lastly, Chris Brown has been released on a $6.7 million bail in the UK, following allegations of a serious assault in a London nightclub. This development allows him to proceed with his planned world tour, pending further legal actions. Website: https://www.urban1podcasts.com/rickey-smiley-morning-show See omnystudio.com/listener for privacy information.

Divine Unionâ„¢
106: Being a Relaxed Receiver of Love, Intimacy, and Ease with Diana Eskander

Divine Unionâ„¢

Play Episode Listen Later May 22, 2025 45:47


Why is it so hard for women to truly receive? In this heartfelt and illuminating conversation, Nicola sits down with Diana Eskander, Love Coach and Founder of The School of Love™, to explore the deeper emotional, energetic, and societal blocks that often prevent women from receiving.Together, they unpack:What receiving actually looks like in practiceThe hidden fears, beliefs, and existential kinks that keep women from receiving and feeling fulfilledHow receiving shifts the dynamic in romantic partnership and intimacyThe powerful link between sovereignty, self-worth, and receivershipDiana's personal journey from being over-giving to being a relaxed receiver of love, and how it transformed her relationshipsWhether you're navigating partnership, calling in love, or looking to be in a better relationship with receiving, this episode offers permission, perspective, and practices for reclaiming your feminine receptivity.Connect with Diana: @dianaeskander_Nicola's Website: nicolanavon.comSubscribe to her NewsletterInstagram: @nicolanavonYouTube Channel: @nicolanavonBecause we love to reward effort, email a screenshot of your review of Divine Union to info@nicolanavon.com to receive a free gift. Looking to start your own podcast?Nicola's Top Podcast Tools:Power Up Podcasting CourseBuzzsprout Podcast Hosting Platform*Nicola is an Affiliate for these productsBy accessing this Podcast, I acknowledge that the entire contents are the property of Nicole Navon, or used by Nicole Navon with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use the Podcast only for personal or other non-commercial, educational purposes. No other use of this Podcast may be made, including, without limitation, reproduction, retransmission, or editing.This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or dam...

CTSNet To Go
The Beat With Joel Dunning Ep. 106: Integrative Oncology

CTSNet To Go

Play Episode Listen Later May 22, 2025 62:27


This week on The Beat, CTSNet Editor-in-Chief Joel Dunning speaks with Dr. Nina Fuller-Shavel, co-chair of the British Society for Integrative Oncology (BSIO) from 2021 to 2023 and current co-chair of the BSIO Clinical Practice and Education Committee, about integrative oncology. Chapters 00:00 Intro 01:29 Integrative Medicine 09:13 Bar Dislocation, Pectus 10:53 Effective Circulating Volume Fraction 13:14 Repair vs Replacement, Edge-to-Edge 16:14 Relaxed TAVI Age Threshold? 18:14 Supravalvar Aortic Stenosis Transaxillary 20:09 How-To, AAE Tricuspid Repair 21:49 Modified Robotic Tracheobronchoplasty 23:34 Dr. Fuller-Shavel, Integrative Oncology 56:21 Upcoming Events 58:28 Closing They discuss what integrative oncology entails, mistletoe therapy, oncothermia, and the innovative integrative oncology app called Oncio. They also explore guidelines relating to this topic, nutrition, and immune checkpoint inhibitors. Dr. Fuller-Shavel also provides recommendations for supporting patients' mindfulness during cancer treatment.   Joel also highlights recent JANS articles on bar dislocation after pectus excavatum repair, effective circulating volume fraction in Type A aortic dissection, surgical mitral valve repair vs replacement after failed mitral transcatheter edge-to-edge repair, and if the age threshold for TAVI can be relaxed to below 65 years.   In addition, Joel explores minimally invasive transaxillary repair of supravalvar aortic stenosis, how to perform an aortic annulus enlargement with tricuspid repair, and modified robotic-assisted tracheobronchoplasty in a patient with severe calcific mediastinal lymphadenopathy. Before closing, he highlights upcoming events in CT surgery.    JANS Items Mentioned  1.) Bar Dislocation After Pectus Excavatum Repair: A Systematic Review of Risk Factors, Stabilization Techniques, and Management Strategies  2.) The Effective Circulating Volume Fraction in Type A Aortic Dissection: A New Risk Factor?   3.) Surgical Mitral Valve Repair vs Replacement After Failed Mitral Transcatheter Edge-to-Edge Repair: The CUTTING-EDGE Registry  4.) Could the Age Threshold for TAVI be Relaxed to Below 65 Years? Pros and Cons  CTSNet Content Mentioned  1.) Minimally Invasive Transaxillary Repair of Supravalvar Aortic Stenosis  2.) How to Perform an Aortic Annulus Enlargement With Tricuspid Repair  3.) Modified Robotic-Assisted Tracheobronchoplasty in a Patient With Severe Calcific Mediastinal Lymphadenopathy  Other Items Mentioned  1.) British Society for Integrative Oncology   2.) National Center for Integrative Oncology    3.) Integrative Oncology Approaches to Supporting Immune Checkpoint Inhibitor Treatment of Solid Tumors  4.) Aortic Valve Replacement Series   5.) Career Center    6.) CTSNet Events Calendar  Disclaimer The information and views presented on CTSNet.org represent the views of the authors and contributors of the material and not of CTSNet. Please review our full disclaimer page here.

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg | Goal Achievement, Productivity & Success – Simplified

Be among the first to get your hands on the Unified Behavior Model™ white paper.Subscribe now"Fear is both instinctive and learned—wired for survival, but shaped by experience and environment."Is fear learned or hardwired?Yes. It's both.Fear is instinctual—wired into our survival.It's also learned—shaped by experience, memory, and environment.A seasoned coach posted after reading a neuroscience study:“Is fear learned or ingrained?”I couldn't help but reply:“Coach… it's BOTH!”And that opens the door for this convo

Slow German listening experience

Free transcript: https://steadyhq.com/de/sgle/posts/82e62e87-e4b7-458c-906c-469dccc66416?utm_campaign=steady_sharing_buttonIf you want to support the podcast, you can click here: https://steadyhq.com/de/sgle/about Please share this podcast with your friends, family and neighbours or even write a review :). The podcast can now also be found on Youtube (https://t1p.de/kt83z).  You can contact me as a Steady Supporter or write a mail to learngermanwithculture@web.de .  Support the show

The Mike Hosking Breakfast
Ed McKnight: Opes Partners Resident Economist on rules being relaxed for home owners and their mortgages

The Mike Hosking Breakfast

Play Episode Listen Later May 18, 2025 4:15 Transcription Available


Rules are being relaxed around borrowers using flatmates to pay their mortgage. Previously, borrowers would need signed documentation from a flatmate contributing to the cost, but now a declaration of intent is all that's needed. Opes Partners Resident Economist Ed McKnight talks to Mike Hosking about what this means. LISTEN ABOVE. See omnystudio.com/listener for privacy information.

The Effortless Swimming Podcast
#378 : Translating Raw Power into Relaxed Efficiency with Rowing Legend Robin Williams

The Effortless Swimming Podcast

Play Episode Listen Later May 17, 2025 61:41


On this episode, we've got a guest who's been at the sharp end of elite performance for over 50 years — Robin Williams. Robin's a former Cambridge rower and the coach behind multiple Olympic gold medal crews. He was actually recommended by one of you —  a fellow listener — and once I dug into his story, I knew we had to get him on the show. This episode kicks off with a promise: We're going to uncover the lessons Robin has learned from decades of turning raw athletic power into smooth, relaxed efficiency — and show you exactly how to apply those insights to your stroke in the pool. We'll dive into his athlete-centered coaching philosophy, how to give and receive feedback without offense, and even explore some over-speed training hacks — no speedboat required. A few standout moments to listen for:

Slow German listening experience
Der Eurovision-Song-Contest

Slow German listening experience

Play Episode Listen Later May 15, 2025 5:20


Free transcript: https://steadyhq.com/de/sgle/posts/4c2e05ff-562a-4790-99cd-31e65665b34a?utm_campaign=steady_sharing_buttonIf you want to support the podcast, you can click here: https://steadyhq.com/de/sgle/about Please share this podcast with your friends, family and neighbours or even write a review :). The podcast can now also be found on Youtube (https://t1p.de/kt83z).  You can contact me as a Steady Supporter or write a mail to learngermanwithculture@web.de .  Support the show

Real Life Runners I Tying Running and Health into a Family-Centered Life
Day 2: Running Reignited: 5 Day Challenge

Real Life Runners I Tying Running and Health into a Family-Centered Life

Play Episode Listen Later May 13, 2025 45:22 Transcription Available


Welcome to Day 2 of the Running Reignited Challenge—you made it!Yesterday, we focused on the WHO:Who you've been as a runner.Who you are now.And who you want to become.Today, we shift into the WHAT.❓ WHAT'S ACTUALLY HAPPENING IN YOUR BODY?What's really behind the fatigue, slower paces, and stubborn weight that seem to show up after 40?What if the problem isn't your effort…It's that you've been training like you're still in the first phase of your running life—when your hormones, nervous system, and recovery needs were completely different.In this second phase of life, your body responds differently to stress—and more effort doesn't equal more results anymore.In fact, too much intensity may be the very thing holding you back.✅ TODAY'S ACTION: GO SLOW TO GET STRONGYour main focus today: Go for a run at a truly easy effort—no more than a 2–3 out of 10.Here's what that should feel like:Relaxed, steady movementYou could easily hold a conversation with a friendIt should feel almost too easy—like you're doing less than you're used toAnd yes—walking breaks are absolutely OK if needed 

Slow German listening experience
Was plant die neue deutsche Regierung?

Slow German listening experience

Play Episode Listen Later May 12, 2025 8:39


Free transcript: https://steadyhq.com/de/sgle/posts/69aed247-88dc-4a25-9169-6230ca64463b?utm_campaign=steady_sharing_buttonIf you want to support the podcast, you can click here: https://steadyhq.com/de/sgle/about Please share this podcast with your friends, family and neighbours or even write a review :). The podcast can now also be found on Youtube (https://t1p.de/kt83z).  You can contact me as a Steady Supporter or write a mail to learngermanwithculture@web.de .  Support the show

8 Hour Binaural Beats

Step into the heart of an ancient, enchanted world with Ancient Mystic Jungle Rain, a deeply soothing sleep soundscape designed to awaken your inner calm. Featuring mystical ambient meditation music, the soundscape is immersed in the lush textures of gentle jungle rain and distant wildlife, evoking the feeling of being sheltered within a sacred rainforest sanctuary. Subtle 12 Hz alpha wave binaural beats flow beneath the surface, supporting mental clarity, emotional balance, and relaxed focus—perfect for winding down or transitioning into restful sleep.

Optimal Business Daily
1682: 17 Unbeatable Ways to Create a Peaceful, Relaxed Workday by Leo Babauta of Zen Habits

Optimal Business Daily

Play Episode Listen Later May 9, 2025 11:27


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1682: Leo Babauta shares simple yet transformative strategies for cultivating a workspace that nurtures calm, clarity, and productivity. By intentionally designing your physical and digital environments, you can reduce stress, eliminate distractions, and create a setting that supports deep, focused work. Read along with the original article(s) here: https://zenhabits.net/17-unbeatable-ways-to-create-a-peaceful-relaxed-wo/ Quotes to ponder: "A peaceful, relaxed workspace will help you to be less tense, more focused, and more productive." "Clear out everything you don't use, don't need, don't like. You don't have to be extreme - just make it noticeably more minimal." "A messy environment equals a messy mind. A calm environment equals a calm mind." Episode references: The Power of Less: https://www.amazon.com/Power-Less-Fine-Essentials-Simplify/dp/1401309704 Getting Things Done: https://gettingthingsdone.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Business Daily - ARCHIVE 1 - Episodes 1-300 ONLY
1682: 17 Unbeatable Ways to Create a Peaceful, Relaxed Workday by Leo Babauta of Zen Habits

Optimal Business Daily - ARCHIVE 1 - Episodes 1-300 ONLY

Play Episode Listen Later May 9, 2025 11:27


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1682: Leo Babauta shares simple yet transformative strategies for cultivating a workspace that nurtures calm, clarity, and productivity. By intentionally designing your physical and digital environments, you can reduce stress, eliminate distractions, and create a setting that supports deep, focused work. Read along with the original article(s) here: https://zenhabits.net/17-unbeatable-ways-to-create-a-peaceful-relaxed-wo/ Quotes to ponder: "A peaceful, relaxed workspace will help you to be less tense, more focused, and more productive." "Clear out everything you don't use, don't need, don't like. You don't have to be extreme - just make it noticeably more minimal." "A messy environment equals a messy mind. A calm environment equals a calm mind." Episode references: The Power of Less: https://www.amazon.com/Power-Less-Fine-Essentials-Simplify/dp/1401309704 Getting Things Done: https://gettingthingsdone.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Tara Brach
Meditation: Relaxed and Alert

Tara Brach

Play Episode Listen Later May 8, 2025 21:24


This meditation begins with a period of relaxing and collecting our attention with intentional long deep breathing. We then deepen embodied presence, and widen to the awareness that includes sounds, sensations, feelings, breath, and all experience. When the mind drifts from this open, awake awareness, we gently return, re-relaxing and resting in an easeful, alert presence. Recorded at Tara's Wednesday night class, the meditation includes chanting of OM's and ends with a sense of melting into community.

Slow German listening experience
Ursula von der Leyen - Chefin der EU

Slow German listening experience

Play Episode Listen Later Apr 28, 2025 5:30


Free transcript: https://steadyhq.com/de/sgle/posts/cee9e266-52fc-48a2-94d1-bf6a7a35c668?utm_campaign=steady_sharing_buttonIf you want to support the podcast, you can click here: https://steadyhq.com/de/sgle/about Please share this podcast with your friends, family and neighbours or even write a review :). The podcast can now also be found on Youtube (https://t1p.de/kt83z).  You can contact me as a Steady Supporter or write a mail to learngermanwithculture@web.de .  Support the show

8 Hour Binaural Beats

Unwind in a peaceful natural sanctuary with Evening by the Lake, a soothing sleep soundscape designed to ease your mind and guide you into deep relaxation. This tranquil experience blends calming ambient music with the gentle lapping of lake water, the soft chorus of night insects, and the delicate touch of light rain falling through the trees. Beneath it all, subtle 10 Hz alpha wave binaural beats promote a state of calm focus and emotional balance, preparing you for restful sleep or quiet meditation.

The Motherkind Podcast
If you want to become an instantly more relaxed mother - listen to this, with Nicola Jane Hobbs

The Motherkind Podcast

Play Episode Listen Later Apr 24, 2025 44:02


What do you think when you see the words, 'relaxed woman'? Do you think of it as being a rarity, or impossible, or perhaps privileged? Well this week's guest, Nicola Jane Hobbs, is on a mission to reframe rest and relaxation as not only accessible but also vital. She joins us today to talk about what real rest is, how important it is, and how you can become a more relaxed mother. Pre-order your copy of Nicola's book: The Relaxed Woman: Reclaim rest and live an empowered, joy-filled life. Click Here to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations' Motherkind is sponsored by Wild Nutrition, the brand raising the bar for women's supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply. For a £100 sponsored job credit visit Indeed.com/ Motherkind This show is sponsored by Usborne books. If you want to add a little extra joy to storytime, 'Don't Tickle' touchy-feely sound books are available now from all good booksellers. This show is sponsored by Yeo Valley. Find Your Daily Groove: visit the Yeo Valley website to find out more. Yeo Got This! This show is sponsored by FreePrints. Download the Free Prints app for iPhone and Android from the App store or Google Play or visit freeprints.co.uk. Continue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices

The One Heart Podcast
Creating a strong foundation: My honest review of Kate Northrup's "Relaxed Money" program.

The One Heart Podcast

Play Episode Listen Later Apr 24, 2025 43:33


Today I'm sharing my own experience in Kate Northrup's, Relaxed Money program and the real results I have experienced. If you're curious about Kate's program or if you feel like money—or any other area of your life—activates those fight, flight, freeze, or fawn responses, I cannot recommend this work enough. Whether you join the program or simply take away some insights from this episode, I hope you'll begin to notice how your own nervous system responds to financial situations or even broader life challenges.I am a delighted Affiliate for this program. Important Links:Good With Money Workshop: Kate's FREE 3 DAY training where you can learn the foundation of how to heal your nervous system response to money. The replays are available through the first week of May. Relaxed Money: Kate's amazing year long program. My affiliate link will go live here on April 28 and if you join with my link you will receive the following bonuses worth up to $1,000. MY BONUSES:1. 8 Group Breathwork Sessions ($264 Value) 2. 3 Group Debriefing Calls ($300 Value) 3. Private Podcast Feed featuring my Abundance Meditation and Daily Breathwork Practice ($88 Value)4. **1 Complimentary 1 on 1 Coaching Session with me** (Limited to the first 5 who sign-up).  ($333 Value). 

Slow German listening experience

Free transcript: https://steadyhq.com/de/sgle/posts/f5c09ffe-b2fd-4625-afbc-0b55f7ca535c?utm_campaign=steady_sharing_buttonIf you want to support the podcast, you can click here: https://steadyhq.com/de/sgle/about Please share this podcast with your friends, family and neighbours or even write a review :). The podcast can now also be found on Youtube (https://t1p.de/kt83z).  You can contact me as a Steady Supporter or write a mail to learngermanwithculture@web.de .  Support the show

EMDR Therapy
EMDR Yoga Nidra Body Scan - Relaxed & Present

EMDR Therapy

Play Episode Listen Later Apr 21, 2025 18:17


Send us a textNon-Sleep Deep Rest (NSDR)... Ooh 15-minute rejuvenation. Enjoy!Welcome to E M D R therapy brought to you by MindCalmr.comThere are more sessions available on the website.You'll find help for stress, anxiety, depression, sleep issue, relationship issues and addictions. A lot of our best content is for free, and you can go deeper with a low-cost subscription. Everyone deserves access to the best mental wellbeing support in the world. So, please share MindCalmr in your socials Support the showLeave us a review

Writer's Routine
Robert Whitlow, author of 'Guilty Until Innocent' - Suspense Thriller author discusses keeping characters fresh, being relaxed about getting the words done, and why the secret is consistency

Writer's Routine

Play Episode Listen Later Apr 17, 2025 57:44


This week, we're chatting to Robert Whitlow, prolific writer of over 20 bestselling novels. His new one is 'Guilty Until Innocent', a legal thriller that looks an an old case being reopened, and the two lawyers who have to prove the convicted's innocence against the odds. His debut novel, 'The List', was adapted into a successful movie starring Malcolm McDowell. In fact, four of Robert's novels have been adapted for the big screen, and Robert still divides his time between writing and working as a local attorney. You can hear how he seperates his day, energy and creativity for that, and why he thinks the secret is to relax and be consistent... it's to discover your 'writing bio-rhythm'Faith plays a huge part in Robert's work, and we figure out why that is, how organic it can ever be, and whether he's bothered about how a reader's opinion towards religion might change with his writing. It's led him to win the prestigious 'Christy Award for Contemporary Writing' in 2001. He reveals why he loves editing, how he wrestles characters back to his ideas, and why he needs a few drafts to really figure out who his protagonist is.Get a copy of the novel - uk.bookshop.org/shop/writersroutineSupport the show -patreon.com/writersroutineko-fi.com/writersroutineSubscribe to the weekly newsletter - writersroutine.substack.com@writerspodwritersroutine.com Hosted on Acast. See acast.com/privacy for more information.

Divided Argument
Vaxxed and Relaxed

Divided Argument

Play Episode Listen Later Apr 16, 2025 56:14


We have another short administrative law episode, analyzing the Supreme Court's decision about e-cigarettes in FDA v. Wages and White Lion. But first we field some listener pushback about facial challenges in administrative law, and discuss the shadow docket ruling, and ensuing fallout, in Noem v. Abrego Garcia.

Slow German listening experience
Was ist Denglisch?

Slow German listening experience

Play Episode Listen Later Apr 14, 2025 7:12


Free transcript: https://steadyhq.com/de/sgle/posts/f918b927-3530-412a-a38f-eaac7610c474?utm_campaign=steady_sharing_buttonIf you want to support the podcast, you can click here: https://steadyhq.com/de/sgle/about Please share this podcast with your friends, family and neighbours or even write a review :). The podcast can now also be found on Youtube (https://t1p.de/kt83z).  You can contact me as a Steady Supporter or write a mail to learngermanwithculture@web.de .  Support the show

Metal Injection Podcasts
RIP a Livecast #815 - Can't Get More Relaxed Than Dead

Metal Injection Podcasts

Play Episode Listen Later Apr 12, 2025 94:00


We kick things off discussing Rob's past lives on the internet, including looking at some screenshots of his early wrestling websites. Rob tells us about his new site, TheStunner.com. We discuss a horrific story of a man who was found dead on a New York City subway and was robbed and assaulted by two separate people. We discuss the proper food planning for a swinger's party. We also discuss Linda McMahon's love of A1 sauce.Watch the episode on Youtube for free. Join our Patreon and get two bonus episodes each month, and other behind-the-scenes goodies. More info here.Follow us on: Twitch, Instagram, Facebook, Twitter, Youtube and our Discord Chat. Also don't forget about our Spotify playlist. We also have merch if you're into that kind of sharing. Hosted on Acast. See acast.com/privacy for more information.

Redefining Wealth with Patrice Washington
Kate Northrup on Relaxed Money

Redefining Wealth with Patrice Washington

Play Episode Listen Later Apr 10, 2025 54:08


This episode is brought to you by Good With Money—a free 3-day experience led by Kate Northrup (you may have seen her in The New York Times, Oprah Daily, or Harvard Business Review). Kate doesn't just teach money. She helps you feel safe with it. And that changes everything. In this episode of Redefining Wealth, I sit down with my dear friend, author, entrepreneur, and nervous system expert Kate Northrup to talk about what it really means to have a relaxed, loving relationship with money. From childhood conditioning to nervous system regulation and financial integrity, Kate shares her deeply personal journey of transforming money stress into ease and abundance. We explore how many of us unconsciously recreate financial chaos—not because we're bad with money, but because it feels familiar and “safe.” Kate opens up about her own past with avoidance, overspending, and playing small, and how she reclaimed her financial power not through hustle—but by rewiring her nervous system and choosing peace. This conversation is packed with ahas around self-worth, emotional safety, and how allowing—not forcing—is the key to abundance. Whether you're carrying money shame, avoiding your numbers, or simply ready to feel good about your finances, this episode will inspire a gentler, more empowering path forward. If you're ready to experience more peace, power, and pleasure with money, this episode is for you!   Questions to Reflect On as You Listen:

ASMR by GentleWhispering
•Amazing • Shadows • Makeyou • Relaxed• ASMR/Binaural/Graceful Hands

ASMR by GentleWhispering

Play Episode Listen Later Apr 4, 2025 12:56


Heeeey! :D hello. hello.. I finally got my inspiration back and made this little cute video for your pleasure :) I hope you will like it. We will look at different shadows that I create with my hands as I slowly move them. Light ambient music in the background mixed with my voice could help you get even more relaxed as you view some of the imagery. Enjoy. ♥ Amazon MP3https://www.amazon.com/s/ref=ntt_srch_drd_B01BAXDICM?ie=UTF8&field-keywords=GentleWhispering&index=digital-music&search-type=ssGoogle Play MP3https://play.google.com/store/music/artist/Gentlewhispering?id=Apc4txglf3f2siowzgqccttky5i&hl=enSpotify MP3https://play.spotify.com/artist/3gkB9Cdx4UuWQxjhelyd87?play=true&utm_source=open.spotify.com&utm_medium=openiTunes MP3https://itunes.apple.com/us/artist/gentlewhispering/id1077570705#see-all/top-songshttps://itunes.apple.com/us/artist/maria-gentlewhispering/id1048320316Disclaimer: *** This video is created for relaxation, entertainment and ASMR/tingles/chills inducing purposes only. For more information about ASMR phenomenon please click here: http://en.wikipedia.org/wiki/Autonomous_sensory_meridian_response This video cannot replace any medication or professional treatment. If you have sleep/anxiety/psychological troubles please consult your physician. Thank you :) ***PayPal (Donations): https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=RA5K2GG7687VJ Email: MariaGentlewhispering@gmail.com9/12/14

The A.M. Update
POTUS Seems Relaxed | AOTMA: Most Embarrassing Behind-the-Scenes Moment | 4/4/25

The A.M. Update

Play Episode Listen Later Apr 4, 2025 20:11


In this episode, Aaron McIntire discusses various topics including market reactions to tariffs, a tragic incident in Frisco, Texas, the Education Department's stance on gender in sports, a tribute to Val Kilmer, and answers listener questions in the 'Ask or Tell Me Anything' segment. The conversation highlights the complexities of current events and personal anecdotes, providing a mix of news and entertainment.

Last Podcast On The Left
Relaxed Fit: The 4th Annual* Last Podcast On the Left March Madness of Murder

Last Podcast On The Left

Play Episode Listen Later Mar 21, 2025 72:45


The time has come once again... for Last Podcast on the Left's ANNUAL March Madness of Murder! And this year... We got a WILDCARD! ANYTHING CAN HAPPEN!Killers from all around the Last Pod-Universe, both Fictional and Real-Life go head to head - and only ONE will survive! For Shows, Merch, and More Visit: LastPodcastOnTheLeft.comKevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/Subscribe to SiriusXM Podcasts+ to listen to new episodes of Last Podcast on the Left ad-free and a whole week early. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.