RestToo

¿cómo tomar el diagnóstico de una condición mental? ¡ Aquí te dejo con ello !

normalizes that your therapist needs therapy.

Un episodio en el cual no planifico exactamente lo que digo, tampoco corrijo las palabras en las cuales me equivoco. Un episodio en el cual me abro a la oportunidad de detenerme al intentar ser perfeccionista. Un episodio en el cual estoy enferma y aclaro mi garganta un sin fin de veces. Te invito a que me escuches para que luego te escuches a ti mismo. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Eres un ser Humano, no intentes llevar una vida perfecta. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Don't force yourself to have a perfect life, you are a HUMAN being.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Are you ready to look at your darkest places ? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Recognize when you are demanding unrealistic expectations in your relationship. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

A little bit about me at 3:07 am .