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The water in and around us is negatively impacted by EMFs and toxins in the environment. This makes the water chaotic in structure and less health promoting. But what if we could help restructure it so that it could do us good, once again? Mario Brainović suggests that coherent, properly structured water improves gut health, increases energy and can actually reverse your biological age. He talks about how he and his team use technology to create a certain type of "mother water" (analemma) that can change the frequency and structure of the water we drink, offering numerous health benefits. He also shares what we can do to restructure water without any technology at all. Visit Mario's website: analemma-water.com Become a member of the Weston A. Price Foundation at westonaprice.org (and use code pod10) Check out our sponsors: Paleovalley and Harvest Right
THANK YOU TO OUR SPONSORS! Visit jaspr.co/DRG and use code DRG for $300 OFF for a limited timeVisit bioptimizers.com/drg and use code DRG to get 10% OFF in any orderSign up for our newsletter! https://drchristiangonzalez.com/newsletter/ What if the traditional therapy model is fundamentally broken? In this eye-opening episode, I sit down with my co-founders from the Integrative Psychology Institute - Adam Carney, President & Co-Founder of the Institute For Integrative Trauma, and Molly Mendoza, Founder of the Integrative Psychology Institute. We expose the critical flaws in traditional therapy education and reveal our revolutionary 18-month masters program that's changing everything. Discover why most therapists graduate unprepared for real-world practice, how our competency-based model prioritizes embodied learning over test performance, and why addressing biology alongside psychology is essential for true healing. We explore the connection between authenticity and nervous system regulation, how business can be a mirror for personal growth, and why the future of therapy requires practitioners who have mastered their own embodied presence first. If you're interested in mental health, considering therapy training, or curious about the intersection of psychology, biology, and spirituality, this episode reveals a completely new paradigm for healing. Timestamps: 0:00 - Introduction & Purpose 2:54 - Why Traditional Therapy Isn't Working 15:51 - The Broken System: Why It's Nearly Impossible to Become a Therapist 22:25 - The New Paradigm: Embodied Learning vs. Academia 31:16 - Stress Redefined: Dr. G's Breakthrough Moment 47:47 - Business as Mirror: What Your Company Reflects About You 1:07:17 - The Authenticity Trend vs. Real Connection 1:14:33 - Nervous System Mastery in Relationships 1:30:23 - What Makes an Integrative Therapist
Hey, Heal Squad! In this week's chatshow, Maria and Dr. Alison are getting real about the everyday habits that seem harmless, but might be quietly draining your health. From where you store your phone to what you do right before bed, these small choices can have a big impact on your energy, focus, and long-term well-being. They unpack the science behind EMFs, dopamine overload, sleep disruption, and why your nervous system might be crying out for a reset. PLUS, Maria shares a hilarious summer chaos moment that may or may not involve patio furniture… you'll just have to tune in to find out! This is your reminder that you don't need a full overhaul, just a few habit tweaks that support your body, brain, and energy. You got this!! -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/ Join the In-Person Heal Waitlist: https://mariamenounos.myflodesk.com/heal-retreat-waitlist HEADLINES & RESOURCES: https://microwavenews.com/news-center/new-clues-colorectal-cancer-among-young-adults https://www.instagram.com/p/DJDMGRyPXsC/ https://x.com/juliesnark1731/status/1899620528987488535?s=48&t=X9m9bZdA4Wv4EPEUZZKZrg ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.
Authenticity & Intimacy Coach Rose Leopold reveals why so many men struggle to express emotions—and how reclaiming softness, self-trust, and embodiment can radically transform their relationships. Discover the hidden power of emotional safety, how chronic illness sparked deep healing, and what it truly means to live without pretending. If you're ready to grow, connect, and feel more alive—this conversation is for you.
Do you ever wonder if your thoughts could be the key to your healing? Kelly Noonan Gores is the filmmaker behind the groundbreaking documentary Heal, and in this deeply insightful conversation, she opens up about the turning points that led her from Hollywood acting to becoming a voice for the mind-body connection. But behind the science and spirituality lies a woman who has walked through fire, literally and found purpose on the other side of pain. In this soulful exchange, Sarah Grynberg sits down with Kelly to explore how heartbreak, loss, and a house fire shaped her understanding of surrender, and why she believes our beliefs are more powerful than any diagnosis. You’ll learn: *Why your inner voice could be the most powerful medicine of all.*How language, self-talk, and prayer shift your body’s biology.*The science and mystery behind spontaneous healing.*Why living your truth isn’t just fulfilling, it might be lifesaving. This conversation is a reminder that healing isn’t about fixing yourself—it’s about remembering who you really are. Listen to Sarah's conversation with Anita Moorjani, as referenced in this episode here. Purchase Sarah's book: Living A Life Of Greatness here. To purchase Living A Life of Greatness outside Australia here or here. Watch A Life of Greatness Episodes On Youtube here. Sign up for Sarah’s newsletter (Greatness Guide) here. Purchase Sarah's Meditations here. Instagram: @sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynbergSee omnystudio.com/listener for privacy information.
This Emotional Detox Sleep Meditation supports inner healing, renewal, and a fresh start. Gently release what no longer serves you and reconnect with your true, whole self. Let go of any lingering unpleasant feelings and allow emotional energy to clear as you drift into deep, healing sleep. ✨ What's Included:Guided clearing of emotional tensionSoothing energetic cleansingPositive affirmations for healing and wholenessCalming background music to ease your mind and bodyWake feeling refreshed, rebalanced, and ready to begin anew.For best results, listen as often as you like. Lots of love, Nicky xDownload my new app 'Sleep Time: Sleep Meditations'✨Download options (on the app stores) here:https://linktr.ee/sleeptimeapp✨I hope you love it! Reasons to get my app:- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.- Ad-free and interruption-free.- Extended versions.- Listen to new releases first.- Supports my work to bring you more.- Hundreds of audios with more added weekly.- Quality audio player functionality.- Fall asleep fast every night.Do not play this audio while driving or doing anything else.This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional. If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.© 2025 Nicky Sutton Hosted on Acast. See acast.com/privacy for more information.
Hey, Heal Squad! In this week's Heal in 10, Dr. Harold Koplewicz is back with a mini masterclass every parent needs to hear. He's diving into how screen time is reshaping our kids' brains, the social skills we should be teaching early, and the subtle signs that your child might be struggling, long before most parents catch it. From restaurant phone etiquette to teaching the “3 YOU questions,” Dr. Harold shares easy tools to build real-life connection in your kids, and explains why early intervention is everything when it comes to developmental delays. Whether your child isn't talking yet or just avoids eye contact, this episode helps you tune in, spot red flags, and take empowered action without guilt or shame. Trust your gut, and don't miss this one! Don't forget to listen to our FULL episodes with Dr. Harold Koplewicz Part 1: https://podcasts.apple.com/us/podcast/1105-the-crisis-affecting-1-in-5-kids-about-childrens/id1320060107?i=1000715268834 Part 2: https://podcasts.apple.com/us/podcast/1106-raise-mentally-strong-kids-emotional-fitness-habits/id1320060107?i=1000715413351 -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off Delete Me: https://bit.ly/43rkHwi code: SQUAD EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/ Join In-Person Heal Retreat Waitlist! https://mariamenounos.myflodesk.com/heal-retreat-waitlist GUEST RESOURCES: Dr. Harold Koplewicz Instagram: https://www.instagram.com/drharoldkoplewicz/?hl=en https://www.instagram.com/childmindinstitute/ Child Mind Institute Instagram: https://www.instagram.com/childmindinstitute/ Website: https://childmind.org/ Journaling App: https://childmind.org/blog/keeping-teens-safe-in-the-mirror-journaling-app/ Book: https://go.shopmy.us/p-20335413 ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.
If you ever wonder How Long Does it take to heal from Narcissistic Abuse, then this episode is for you. Website- www.mentalhealness.netI'm Lee & I've been diagnosed with narcissistic personality disorder ( NPD ). I've been in therapy since 2017 & It has definitely changed my life because without it, I would have lost everything. My platform is dedicated to giving you the WHYs behind the things that Narcissists do. I'm not here to diagnose ANYONE or to tell you to leave your relationship. I'm just trying to give you the information to make your own informed decisions1 on 1's and all my links - https://beacons.page/mentalhealnessRemember, It's not your fault - https://a.co/d/2WNtdKJ Podcast Guest Form - https://tinyurl.com/Mental-Healness-Podcast-Form
Stephanie Lyn is a Life Coach who helps people heal after narcissistic relationships so they can stop the rumination, work through their triggers, and finally move on. If you've ever loved someone who manipulated you, made you question your worth, or left you feeling emotionally wrecked you're not alone. Stephanie gives you the tools to break those patterns, rebuild your confidence, and start over from a place of strength and high self-worth. Through private coaching, online courses, her podcast Heal, Survive & Thrive, and YouTube channel, Stephanie guides people in doing the inner work to rebuild themselves. This work isn't just about healing from the past it's about helping you feel strong enough to build a better future, create healthy relationships, and trust yourself to choose better next time. ⬇️ Start The Course https://www.stephanielynlifecoaching.com/Coaching-Courses Schedule Your Session⬇️ www.stephanielynlifecoaching.com/CoachingServices ▶︎ INSTAGRAM: www.instagram.com/stephanielyncoach ▶︎ TIKTOK: www.tiktok.com/@stephanielyncoaching ▶︎ FACEBOOK: www.facebook.com/stephanielyncoaching www.stephanielynlifecoaching.com
Have you ever felt like you're stuck in the same emotional loops? Overreacting, shutting down & repeating patterns you swore you would change?In this episode I speak to Dr. Nima Rahmany, a chiropractor-turned trauma specialist who helps you reconnect with yourself by healing the emotional wounds stored in the nervous system.We talk about how it isn't just the event that caused the trauma - it's the way it changed how you see yourself and what you believe you deserve. And more importantly, we talk about how to rewire those old patterns so you're not just surviving - you're actually enjoying your life again.TOPICS:How stress and trauma get stuck in your bodyWhy we keep repeating the same emotional patternsHow to break those patterns and actually feel better in your lifeMORE FROM NICK:Book a FREE call here to learn about the Move Your Mind Program: https://tinyurl.com/yc3zmu35Find all links here: https://nickbracks.start.page/Sign up to the website: nickbracks.comConnect with Nick on Instagram, Twitter & LinkedInMORE FROM DR NIMA:Website: https://drnima.com/ Hosted on Acast. See acast.com/privacy for more information.
Paint What You Can't Say. Israeli artist Tomer Peretz, based in Los Angeles, is proving that art is a powerful tool to process trauma, reclaim your voice, and transform pain into strength.Through his groundbreaking Eight Project, Tomer helps survivors express what words can't. After the October 7th attacks, he turned art into a lifeline for survivors to channel their experiences and start healing.In this episode, hear stories like Noam's — a young woman who survived the Nova festival massacre by hiding in a dumpster, and found her voice again through Tomer's program, finally painting after over a year of deep depression. Even more powerful? The art goes up on the walls of the Museum of Tolerance in LA, where it's seen by thousands of school kids who learn about Israel and the power of being open-minded.Tomer's healing model isn't just for survivors of mass trauma — it can inspire anyone searching for a new way to heal and transform their pain into something meaningful. ✅ Subscribe to feel inspired and discover how Israelis are quietly helping your world. Bold Thinkers. Big Ideas. Your Better Life. "Art Will S8T You Free"https://pod.link/1585604285https://findinginspiration.substack.com/
Guest-host Jefferson Smith of the Democracy Nerd Podcast sits in for Thom Hartmann considering whether the surprising primary win in New York bodes well for Democratic gains. Moderates ring in with spirited push-back and an old friend from the bus project gets Jeff emotional in remembrance. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The National Security Hour with Major Fred Galvin – Whether you or someone you love is facing the lifelong toll of combat or frontline service, this episode offers a new path to healing and hope where traditional medicine has failed. Why stem cell therapy is more than science — it's a lifeline for trauma survivors. The exact procedure for harvesting and applying regenerative cells to treat the mind and body...
In this episode, we look at the hidden pain of betrayal, emphasizing that both the betrayed and the betrayer experience deep emotional turmoil. We explore the myths surrounding infidelity, the importance of facing one's pain, and the necessity of mutual understanding in the healing process. Key Takeaways: Betrayed partners often feel worse while the betrayer appears unscathed. Pain avoidance leads to deeper issues later on. Indicators of healing include facing pain honestly and openly. Mutual understanding of pain is crucial for healing. Compassion does not mean excusing harmful behavior. Healing requires acknowledging grief and loss. Both partners must confront their own pain for true healing. Real change involves recognizing the impact of one's actions. Healing is a choice that requires active participation. Understanding each other's pain can liberate both partners. More from me: Sign up for the "Heal on the Go - Audio Membership" here: https://portal.andreagiles.com/offers/9tSEsULS Sign up for the $47 class "Decide: How to Commit to Staying or Going After Infidelity" here: https://portal.andreagiles.com/decide Apply to join the "Get Your Life Back After Infidelity" group program here: https://andreagiles.com/get-your-life-back/ Follow me on Instagram at: https://www.instagram.com/theinfidelitycoach/ Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. For transcripts and other available downloads, please visit Andrea's website at https://andreagiles.com/podcast/ © 2020 - 2025 Andrea Giles
On this episode of the Real Health Co. Podcast, Dr. Barrett begins a new series for July on "longevity," or living long. All of this and more on the Real Health Co. Podcast!
Today, I talk about the power of conscious conversations and the importance of witnessing yourself. I share personal experiences of attracting new, growth-oriented relationships and how they've led to profound healing and breakthroughs. Discover how to invite these transformative connections into your life and the significance of encouraging authentic conversations. Tune in and let's embrace conscious conversations for a powerful, prosperous life.Get exclusive access to powerful behind-the-scenes riffs I only share with my inner circle. SUBSCRIBE to unlock it now and go deeper with me here: https://www.buzzsprout.com/818893/subscribeJoin the Mastering Your Mindset Facebook Group, and surround yourself with individuals who are on their journey to success. https://www.facebook.com/groups/MasteringYourMindsetwithDanielleThe Success Society is your gateway to an elevated life—an empowering community for driven individuals who are ready to align with abundance, success, and purpose. Join us for less than a cup of coffee per month! https://empress.danielleamos.co/the-success-society/Want to start working with me? Book a complimentary strategy call with The Success Society Team. We're here to support you. https://danielleamos.as.me/strategycallOne conversation with me can change your life. Access my free gift, Success Mindset Workshop, here: https://successmindsetworkshop.danielleamos.co/If you love this episode, please share it on Instagram, tag me, and send me a DM @TheDanielleAmos; I'd be so grateful if you could leave me a 5-star review on Apple Podcasts and Spotify.Support the show
How do you deal with sin? Most try to shove it down and control it. But Paul shows us that to deal with sin, we must accept it and forgive it. Then we can redirect it toward something healthy. Listen to this podcast on Ephesians 4:31-32 to learn more.
Thank you to our sponsors! Visit calroy.com/drg and save over $50 and get a free Canister of 2-in-1 Nitric Oxide Test Strips with a 3-Pack Bundle Purchase Visit cornbreadhemp.com/drg and use code DRG for 30% OFF your first order Sign up for our newsletter! - drchristiangonzalez.com/newsletter What if shame is the #1 block to pleasure, intimacy, and authentic connection? In this groundbreaking episode, I welcome Dr. Danielle Harel and Celeste Hirschman, founders of the revolutionary Somatica Method, to explore how pleasure, embodiment, and emotional expression can transform your sexual experiences and relationships. We dive deep into why performance-based sexuality kills intimacy, how shame disconnects us from our bodies, and why pleasure can be a powerful entry point for healing trauma. Discover why many people don't know what they want sexually, how kinks and fantasies can become tools for emotional liberation, and practical techniques using breath, sound, and body awareness to unlock blocked energy. Whether you're struggling with intimacy, recovering from sexual trauma, or simply want to deepen your connection with pleasure and your partner, this episode offers a compassionate, body-based approach to sexual healing that goes far beyond traditional therapy. Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.gonzalez https://www.instagram.com/doctor.gonzalez/ Timestamps: 0:00 - Introduction - Why Sexual Healing Changes Everything 2:40 - The Biggest Misconception: Starting with Trauma vs. Pleasure 5:26 - Shame: The #1 Block to Sexual Pleasure & Intimacy 9:12 - How to Slow Down Performance Anxiety in the Bedroom 18:30 - Understanding Your Sexual Desires as a Path to Healing 25:04 - Exploring Kinks & How Trauma Can Be Healthy Expression 29:15 - Common Blocks Men Face in Sexual Expression 34:02 - Breaking the Ice: When You Can't Feel Pleasure Anymore 43:25 - Why Women Can't Orgasm & Taking Ownership of Your Pleasure 48:10 - Technology, Porn & The Crisis of Real Intimacy 56:55 - Following Pleasure as Your Life & Business Guide 1:01:09 - Their Method, Training & Virgin Island TV Show
Whether we're talking sigils, somatics, or the neuroscience of orgasm, this episode drives home one truth: your body holds wisdom, your desires matter, and your sexual energy is a force that can heal, transform, and manifest the life you want. In this intimate and eye-opening episode of the HEAL with Kelly podcast, I sit down with world-renowned sex, love, and relationship therapist Dr. Laura Berman to explore the transformative principles behind her latest book, Sex Magic — a guide to harnessing your sexual energy to consciously create the life you crave. With over 30 years of experience, a PhD from NYU, multiple New York Times bestsellers, and regular appearances on The Oprah Winfrey Show, OWN, and Showtime, Dr. Berman brings unmatched wisdom, heart, and depth to this liberating conversation. Together, we unpack how women can reclaim desire beyond societal conditioning, move from performative intimacy to sacred connection, and why emotional safety — not just physical stimulation — is the true foundation of erotic fulfillment. Dr. Berman shares practical tools for cultivating quantum intimacy in long-term relationships and explains why chasing dopamine highs often leaves us empty —and what to do instead. But this episode doesn't stop at sex—it dives into the soul. Dr. Berman vulnerably shares the heartbreaking loss of her son, the metaphysical experience that followed, and how that grief cracked her open to a new level of embodiment, frequency healing, and spiritual awakening. Her journey through somatic release, emotional alchemy, and full-body “yes” living is as inspiring as it is instructive. If you're ready to rewire your relationship with pleasure, power, and presence — this one's for you. Key Moments You'll Love: [00:00] Intro [02:55] The Pandemic Porn Problem [08:11] What You Really Want [18:03] Sigil Creation Process [28:38] The Communication Revolution [34:46] Divine Masculine & Feminine [37:47] The Situationship Lesson [54:31] Feeling vs. Numbing [57:43] The Full Body Yes LINKS Dr. Laura Berman Website: https://drlauraberman.com/ Dr. Laura Berman on Instagram: https://www.instagram.com/drlauraberman/ Sex Magic on Amazon: https://amzn.to/45oDmd5 --------------------- ABOUT THE HEAL WITH KELLY PODCAST: The HEAL with Kelly Podcast (formerly The HEAL Podcast) is a continuation of the HEAL documentary and HEAL book. Kelly Noonan Gores, a passionate seeker on a mission to find out the true extent of human potential and healing, continues the conversation by interviewing leading doctors, scientists, spiritual teachers, and healers around the globe. She also interviews real people with remarkable healing stories who have turned around supposedly incurable diseases. So much more is possible when it comes to healing than we are often told by mainstream, conventional medicine. The HEAL with Kelly Podcast will inspire you with hope and empower you with knowledge, tools, awareness, and a strong belief that almost anything is possible when it comes to healing. A most powerful and intelligent healer resides within us all and The HEAL with Kelly Podcast will teach us how to activate this innate healer within. Listen to all episodes of the HEAL with Kelly Podcast now on Spotify and Apple Podcasts Spotify: https://tinyurl.com/healpodcast-spotify Apple: https://tinyurl.com/healpodcast-apple See where you can watch HEAL Documentary now by going to: https://healwithkelly.co/documentary.html Read The HEAL Book with double the content of the movie: https://healwithkelly.co/book.html As an Amazon Associate, HEAL with Kelly earns from qualifying purchases at no additional cost to you. Disclaimer: The information shared in this episode is intended for educational and informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or qualified healthcare provider before making any changes to your diet, supplement routine, or health practices. Learn more about your ad choices. Visit megaphone.fm/adchoices
Luke 10:1-3, 8-9 - After this the Lord appointed seventy-two others and sent them on ahead of Him, two by two, into every town and place where He Himself was about to go. And He said to them, “The harvest is plentiful, but the laborers are few. Therefore pray earnestly to the Lord of the harvest to send out laborers into His harvest. Go your way; behold, I am sending you out as lambs in the midst of wolves. … Whenever you enter a town and they receive you, eat what is set before you. Heal the sick in it and say to them, ‘The kingdom of God has come near to you.'”
Confessions of a Freebird - Midlife, Divorce, Dating, Empty Nest, Well-Being, Mindset, Happiness
Have you ever felt as though the ground has suddenly dropped out from under you after someone you trusted deeply betrayed you?Betrayal can manifest physically and emotionally, preventing you from achieving what you truly desire.In this episode, I'm joined by Dr. Debi Silber, PhD, the founder of The Post Betrayal Transformation Institute and an international bestselling author. She shares three key insights from her personal experiences with betrayal trauma, as well as her research findings.Debi explains why betrayal trauma is uniquely different and requires a different healing approach. She also describes what relationship recovery entails and walks you through the five stages of healing from betrayal. In this episode, you'll learn:How trauma responses can create discomfort and physical issues in the body, manifesting as exhaustion, gut problems, chest tightness, disrupted sleep, and difficulty loving again.The three discoveries Debi made while researching betrayal trauma, and why it differs from other types of emotional trauma.The importance of nervous system regulation and somatic healing in overcoming betrayal trauma. The five stages you need to navigate in order to heal from betrayal.Why stage three is often referred to as the "muddy middle" and is the most challenging phase to get through.The crucial role of emotional resilience in progressing through all five stages. How trauma responses like people-pleasing, emotional eating, or emotional shutdown may indicate a need for further healing from your betrayal trauma.Why forgiveness is more about your personal journey than the actions of the other person.How setting emotional boundaries can help you move forward with clarity and self-trust. The #1 indicator that will determine your ability to recover from your betrayal. If you're still holding on to a past betrayal and are ready to rebuild your self-trust, this conversation is for you! Remember, you don't have to go through this process alone.Much love,LaurieFree GuidesClick here to schedule a FREE inquiry call with me.Click here to learn about my NEW “Nervous System Regulation Starter Kit” Click here for my FREE “Beginner's Guide to Somatic Healing”Click here for my FREE Core Values ExerciseClick here to purchase my book: Sandwiched: A Memoir of Holding On and Letting GoWebsiteConnect with Dr. Debi SilberWebsite: https://thepbtinstitPlease leave me feedback. I cannot respond so if you'd like me to respond, please leave your email***************************************************************************************DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL, MEDICAL OR PROFESSIONAL ADVICE. YOU SHOULD CONTACT A LICENSED THERAPIST IF YOU ARE EXPERIENCING SUICIDAL THOUGHTS. YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE. YOU SHOULD CONTACT A LICENSED MEDICAL PROFESSIONAL WITH RESPECT TO ANY MEDICAL ISSUE OR PROBLEM.
In this inspiring episode of Heal Yourself with Sarah Dawkins, I sit down with Beverly Shatliff, founder of Green Tree Holistics, who shares her remarkable story of naturally healing an overactive thyroid, not once, but twice, without long-term medication.Beverly, a Reiki Master, award-winning coach, advanced holistic therapist and open-water swimmer, opens up about how she listened to her body, addressed unresolved stress, supported her adrenal glands and used powerful holistic practices like kinesiology, nutrition and mindset work to return to full health.We talk about:✅ Beverly's journey of healing hyperthyroidism without medication✅ The emotional and energetic root causes behind thyroid issues✅ How stress impacts the adrenal-thyroid connection✅ Natural ways to support thyroid health and nervous system regulation✅ The power of belief, nutrition, and getting to the root cause of illnessThis episode is a must-listen if you're:
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald, interviewed Cicone Prince. An international motivational speaker, award-winning author, and personal development strategist. The conversation explores Cicone’s journey from graphic designer to motivational leader, his TEDx experience, and his mission to help people discover their inner value and purpose.
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald, interviewed Cicone Prince. An international motivational speaker, award-winning author, and personal development strategist. The conversation explores Cicone’s journey from graphic designer to motivational leader, his TEDx experience, and his mission to help people discover their inner value and purpose.
In this episode of Life Check Yourself, I sat down with the brilliant behavioral expert and author Tracy Crossley to unpack the real root of relationship crisis. Whether you're stuck in an on-again, off-again dynamic, feeling emotionally unseen, or quietly questioning your future with someone—this is the conversation that will shift everything. We explore the hidden habits that keep us stuck, the unconscious fear that fuels dysfunction, and how you can finally experience the kind of intimacy and power you've always wanted—without playing the blame game.
Dr. Amanda Hanson is a clinical psychologist, author of Muse, and founder of The Midlife Muse. She's spent over 25 years helping women around the world ‘mother' themselves and unlock real safety, love, and confidence from within. Today, Amanda joins me for a deep conversation about healing, motherhood, and what it really means to age as a woman. Amanda shares the moment that made her start questioning what she'd been taught about women's bodies, and how she realized just how much of psychology and medicine was built by and for men. We dive deep into emotional trauma from childhood, growing up feeling abandoned, and what it's like to carry those wounds into adulthood. Amanda also explains the transformative power of somatic healing, and the cultural silence around women's sensuality, self-pleasure, and aging. We also tackle the pressure on women to hide the signs of aging and Amanda's method to 'mother yourself,' so you can fill that deep ache for guidance and safety in your own life. You'll walk away with a fresh view of beauty and concrete steps to embrace your changing body as an act of self‑love. Join us today if you've ever wondered how to heal your old wounds, reclaim your body, or face the future with more courage and grace.Dr. Amanda Hanson's Social Media:https://www.facebook.com/midlife.muse/https://www.instagram.com/midlife.muse/Connect with Hilary:Website: https://therelaunchco.com/Instagram: https://www.instagram.com/hilarydecesare/Facebook: https://www.facebook.com/TheReLaunchCoInterested in being a guest on the ReLaunch Podcast or booking Hilary as a guest? Email us at hello@therelaunchco.comFind Us on Your Favorite Podcast App – https://the-silver-lined-relaunch.captivate.fm/listen
Chuck Carroll, known as the “Weight Loss Champion,” lost over 270 pounds and now hosts The Exam Room, a widely respected podcast focused on nutrition and plant-based living. In this honest and eye-opening episode, Chuck joins guest host Maxime Sigouin to talk about a part of health that even he once overlooked: stress. Despite maintaining a whole food, plant-based lifestyle, Chuck shares how chronic stress led to serious health consequences that diet alone couldn't prevent. They unpack:
Episode 80: What happens after a loved one dies by suicide? In this poignant episode, Leslie Nielsen shares the loss of her adult son, while another woman reflects on losing her mother. Former suicide prevention director Carly Memoli offers insight into the unique grief that follows and how healing can begin—a raw and hopeful glimpse into learning to live with unimaginable pain and grief.
✨ Spiritual Warfare: The Battle WithinWhen most people hear “spiritual warfare,” they think of dramatic events happening out there in the world. But what if the real battle is happening inside of you — in your mind, your heart, your energy?In this episode, we explore the subtle, often overlooked ways we experience spiritual warfare within ourselves. It's the quiet tug-of-war that keeps us disconnected from Source, from our divine truth. Sometimes it's the very things we hold dearest — our ambitions, relationships, or even our personal healing journeys — that unintentionally pull us away from deep connection.But this isn't about giving those things up. It's about learning how to bring Source into all of it. To stop compartmentalizing your spiritual life and instead infuse your connection with the Divine into whatever matters most to you.Tune in for a soulful conversation that will help you recognize where you might be at war with yourself — and how to find unity, peace, and true alignment.❤️
My guest on Let Fear Bounce today is the inspiring Diann Floyd Boehm—an award-winning international author whose stories light up hearts and minds across generations.From imaginative children's books to young adult historical fiction, Diann writes with a purpose: to encourage kindness, self-love, peace, and the limitless power of imagination.With a background in education and a heart for global humanitarian work, Diann has seen firsthand how storytelling can connect, heal, and inspire across cultures. Her words are more than stories—they're messages of hope. Prepare for a conversation filled with heart, purpose, and the courage to let your light shine.You can read more about Diann @ https://www.diannfloydboehm.comhttps:www.diannfloydboehm.comhttps://www.amazon.com/Diann-Floyd-Boehm/e/B019HR4KXE%3Fref=dbs_a_mng_rwt_scns_sharehttps://www.youtube.com/channel/UCDLN5DfdCVzOu9pIphQ2-4Qhttps://twitter.com/diannfloydboehmLearn more about your host, Kim Lengling:www.kimlenglingauthor.com
Grounded in research and lived experience, this conversation invites a rethinking of care—away from over-medicalization and toward more accessible, human-centered approaches. Dixon Chibanda shares the powerful story behind the Friendship Bench, a community-based mental health model that centers healing in the heart of local communities. He explores how grandmothers—often overlooked in traditional mental health systems—play a vital role in offering care, connection, and wisdom. Dr. Chibanda discusses the barriers to accessing mental health services, the role of storytelling in the healing process, and the global expansion of the Friendship Bench. Grounded in research and lived experience, this conversation invites a rethinking of care—away from over-medicalization and toward more accessible, human-centered approaches. View this episodes shownotes at TherapistUncensored.com/TU271 - Join our exclusive online community at TherapistUncensored.com/Join
In this episode of the Money Mindset & Manifestation podcast, Marley opens up about her personal healing journey, the importance of feeling all emotions, and the reality of never being fully “healed. The episode touches on the role of emotions in soul growth, how avoiding pain only intensifies it, and why we must stop holding ourselves to the impossible standard of perfection. Marley also dives into the concept of emotional scars and how healing is a gradual, ongoing process—just like the layers of a scar healing over time. If you're looking for a powerful reminder that your healing journey is yours alone and that growth often comes through challenges, this episode is for you.Topics Covered:The importance of facing your emotions rather than avoiding themWhy healing is not a destination, but an ongoing processHow emotional scars evolve as you healA personal life update: Marley's move to Bali and new chapterLetting go of the need for perfection and embracing growthPractical tips for dealing with difficult emotions and triggersAction-Oriented Episode Focus:Reflect on your own emotional growth: What are you still avoiding feeling?Embrace the idea that your healing is a continuous journey—don't rush it.Honor your emotional scars and celebrate your progress.Practice letting go of the idea of being “fully healed” and shift focus to living your highest aligned life.Resources:Clear the Fear Certification: Help others clear their limiting beliefs and become a certified practitioner! [Link to certification]Higher Self App: Dive deeper into recalibrating your mind and clearing your subconscious blocks. [Link to app]Follow Marley's YouTube ChannelFollow Marley on Instagram Follow along with Marley at @marleyroseharris, view her website at marleyrose.ca, or send her an email to hello@marleyrose.ca! Submitting a review? Screen shot your review and send it to hello@marleyrose.ca to get your free track to clear any blocks to manifest your desires! Thank you
Hidden Memories: Why the Brain Represses Childhood Trauma & Abuse and How to HealWhat happens when your own mind keeps secrets from you? In this powerful episode of Linda's Corner: Inspiration for a Better Life, bestselling author, speaker, and mental health ambassador Melissa Osorio shares her gripping personal journey of uncovering repressed memories of childhood trauma. Her book begins with a shocking revelation: "At 15 I killed someone. This was just one of many secrets that my brain hid from me. For most of my life, I had barely any memories of my childhood. Except for a few snippets, I lived in the dark. It wasn't until I turned 36 that my world began to unravel."Together, we explore why the brain represses traumatic experiences, the psychological impact of hidden memories, and the process of healing from past wounds. Melissa's story is both harrowing and inspiring, offering hope to those struggling with fragmented memories, trauma, and the path to self-discovery.Tune in to learn how unlocking suppressed memories can lead to profound healing, self-empowerment, and a renewed sense of identity.
BEAUTY BEYOND BETRAYAL - Heal from Betrayal, Affair Recovery, Betrayal Trauma Recovery
She just found out. The truth is out. Now what? In today's episode, I'm speaking directly to the man who's been caught in betrayal—whether through sexual addiction, pornography, or an affair—and wants to know how to help his wife begin to heal. This episode walks you through five powerful, biblical, and trauma-informed ways to step into your wife's healing after you've shattered her trust. Learn why your response in this season matters more than ever—and how to show up in humility, ownership, and love. You'll also hear how my Roadmap to Recovery 6-month group coaching program (starting July 7th) can be the care and community your wife desperately needs right now. Spots are limited.
Send us a textNote: Texts sent from this platform do not share your phone number or contact info with us. If you want a response, please include your contact info.Are you tired of feeling like you're always the one left behind in love, friendships, or even your own family? Do you wonder why certain relationships trigger deep fear, anxiety, or an aching sense of emptiness, no matter how much you know better?In this powerful episode of Be A Better You Podcast, emotional abuse recovery coach Allison dives into the truth about abandonment wounds and rejection wounds that often start in childhood but keep sabotaging your adult life.You'll discover:✨ 7-10 relatable examples of how childhood emotional wounds show up in your relationships, self-worth, and emotional triggers.✨ Why understanding your attachment style (anxious, avoidant, disorganized, or secure) is helpful—but can also keep you stuck if you use it as an excuse instead of a starting point for healing.✨ The difference between coping and true emotional freedom and why so many women stay trapped in patterns of abandonment and rejection despite years of therapy or self-help.✨ How childhood trauma and rejection wounds shape your nervous system, beliefs about love, and how safe you feel being your authentic self.✨ A gentle invitation to break free from old wounds to explore what's keeping you stuck and how healing at the subconscious level can set you free.Whether you've been told “you're too much,” or you're the woman who's successful on the outside but secretly terrified of being alone, this episode is for you.
Episode 60 - Heal It by Unlocking Whole-Being Care with Dr Sherry McAllister, President of the Foundation for Chiropractic Progress, takes us on a journey into the transformative power of chiropractic care. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only. The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees. We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.
Episode 60 - Heal It by Unlocking Whole-Being Care with Dr Sherry McAllister, President of the Foundation for Chiropractic Progress, takes us on a journey into the transformative power of chiropractic care. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only. The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees. We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.
This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, Laura Milliken is joined by Sarah Thiessen, founder of The Splankna Institute, for an honest and practical conversation about the real work of emotional healing. Together, they explore what it means to be a Splankna practitioner, the challenges of navigating the subconscious, and how God meets people in profound ways during sessions. They discuss the balance between spiritual authority and surrender, the common fear of emotions, and how even "messy" sessions can produce powerful fruit. Whether you're a seasoned practitioner, new to Splankna, or simply curious about holistic healing, this episode offers wisdom, encouragement, and real-life insight into the mystery and beauty of this modality.
I went all in on my exercises, thinking more effort meant faster healing. Instead, I crashed. In this episode, I share what went wrong—and how small, steady steps will bring you further.Curious what 2 things helped me the most to recover? Attend my free masterclass:The 2 proven methods to drastically reduce concussion symptoms by 50% within 3 months.
If you are interested in advertising on this podcast or having Pastor Kim as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.com Pastor Kimberly Jones, known as Real Talk Kim, travels the world fulfilling her passion and purpose of loving people back to life. She is a wife, mother, pastor, entrepreneur, best-selling author, and entertainer. Pastor Kim is the Pastor at Limitless Church in Fayetteville Georgia, wife to Angelo and has two sons. She is a human rights advocate with a passion for giving back Real Talk Kim has been featured on The Doctor Oz Show, Oxygen's Network Series' Preachers of Atlanta, Your World with Creflo Dollar on BET, ABC's Nightline, The Word Network, CNN, Praise in the Park' Atlanta and numerous magazines and radio shows. Learn more about your ad choices. Visit megaphone.fm/adchoices
Sure this sounds like it's coming direct from scripture (it is), as these are some of the exact healing miracles Jesus himself is renowned performed. What we can tell you is there's more...MUCH more...in this episode. Further, there's not a single invasive technology required for these miracles you'll see and hear discussed. In fact, this is water derived straight from the book of Genesis, here to heal God's children...already, 8 clinical studies have been completed to prove 100% of the people have astounding results. (Even better - big Pharma can't touch it, plus it's even blessed by RFK Jr's MAHA). This show is nothing short of spectacular.
Stephanie Lyn is a Life Coach and Author specializing in personal development, emotional healing, and relationship recovery with a focus on overcoming narcissistic relationships. She provides coaching, online courses and resources designed to help individuals heal emotional wounds, rebuild self-esteem, and create healthier, more fulfilling lives and relationships. Stephanie empowers her clients to reclaim control of their lives, embrace self-love, and grow through adversity. Her work emphasizes rebuilding confidence, rediscovering purpose, and fostering personal transformation. With a thriving podcast, Heal, Survive & Thrive, and a popular YouTube channel, Stephanie shares valuable insights and actionable advice to support her audience on their journey to healing and self-discovery. ⬇️ Breakup Recovery Course! https://www.stephanielynlifecoaching.com/Masterclass 50% OFF! HURRY WHILE IT LASTS! 9 Weeks to Emotional Healing - https://www.stephanielynlifecoaching.com/offers/7jdsLcgK/checkout Want to chat with her?
She's Making an Impact | Online Marketing | Pinterest Marketing | Entrepreneur Tips
In this episode, I'm diving into part two of hearing God's voice - this time focusing on how to hear God for other people through something called words of knowledge. I share what words of knowledge are, where they come from in scripture, and break down the different ways you can receive them. I also include real-life examples from my experiences ministering in Brazil, at events, and during church services - because let's be real, I was brand new to this and so unsure at the start! This episode is packed with encouragement to step out in faith, practical tips to discern what you're hearing, and reminders that it's okay to miss it - because we all do. __________________________________________________________ Ready for more? Here are 3 ways we can help you: 1)
In this episode, I interview registered holistic nutritionist Katie Stewart. We dive into the underlying causes of acne, holistic solutions, and discuss various elements including gut health, detoxification, hormonal imbalance, and more. Key Moments: Katie's Personal Struggle with Acne The Clear Skin Solution Program The Information Overload in Acne Treatment Working with Clients: Functional Medicine Approach Expanding to Help Teens with Acne The Role of Functional Labs in Acne Treatment Skincare Routine vs. Systemic Issues Common Patterns in Acne Sufferers The Emotional Wellbeing Connection Understanding Stress and Its Impact on the Body Optimizing Digestion: Simple Lifestyle Changes The Journey to Clear Skin: A Long-Term Commitment Holistic Health Benefits Beyond Clear Skin Let's dive in! Thank you for joining us today. If you could rate, review & subscribe, it would mean the world to me! While you're at it, take a screenshot and tag me @jennpike to share on Instagram – I'll re-share that baby out to the community & once a month I'll be doing a draw from those re-shares and send the winner something special! Click here to listen: Apple Podcasts – CLICK HERESpotify – CLICK HERE Connect with Guest - Instagram | @katiestewartwellness Facebook | @KatieStewart Website | katiestewartwellness.com This episode is sponsored by: withinUs | Use the code JENNPIKE20 at withinus.ca for a limited time to save 20% off your order St. Francis Herb Farm | Go to stfrancisherbfarm.com and save 15% off every order with code JENNPIKE15 Skin Essence Organics | Go to skinessence.ca and save 15% off your first order with code JENNPIKE15 /// Save 10% off every order with code JENNPIKE10 Eversio Wellness | Go to eversiowellness.com/discount/jennpike15 and save 15% off every order with code JENNPIKE15 /// not available for “subscribe & save” option Free Resources: Free Perimenopause Support Guide | jennpike.com/perimenopausesupport Free Blood Work Guide | jennpike.com/bloodworkguide The Simplicity Sessions Podcast | jennpike.com/podcast Programs: The Perimenopause Project | jennpike.com/theperimenopauseproject The Hormone Project Academy | jennpike.com/thehormoneproject Synced Virtual Fitness Studio | jennpike.com/synced The Simplicity Women's Wellness Clinic | jennpike.com/wellnessclinic The Audacious Woman Mentorship | jennpike.com/theaudaciouswoman Connect with Jenn: Instagram | @jennpike Facebook | @thesimplicityproject YouTube | Simplicity TV Website | The Simplicity Project Inc. Have a question? Send it over to hello@jennpike.com and I'll do my best to share helpful insights, thoughts and advice.
Hey Heal Squad! In this Heal in 10 episode, Maria shares the mind-blowing results she experienced after just one session with her acupuncturist, and how learning the right acupressure points changed everything… Dr. Christopher Motley breaks down how symptoms like dry lips, tight calves, and even cracked heels are often signs of deeper imbalances in the spleen, bladder, and digestive system. Together, they explore how pressing simple points on the hand, back, or hips can offer immediate relief for constipation, back pain, and more. They also discuss how emotional patterns like worry and over-care can weaken key organ systems, and why small daily changes can create major shifts in your health. Let your body speak, you just need to listen!! Tune in! Don't forget to listen to our FULL episodes with Dr. Motley Part 1: https://podcasts.apple.com/us/podcast/1101-how-lyme-sneaks-into-your-body-the-healing-plan/id1320060107?i=1000714329845 Part 2: https://podcasts.apple.com/us/podcast/1102-what-chinese-medicine-gets-right-about-healing/id1320060107?i=1000714478789 -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off Delete Me: https://bit.ly/43rkHwi code: SQUAD EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/ Join the In-Person Heal Retreat: https://www.canyonranch.com/stay/events/heal-retreat-with-maria-menounos/?location=lenox GUEST RESOURCES: Instagram: https://www.instagram.com/doctormotley Website: https://www.doctormotley.com/ Podcast: https://podcasts.apple.com/us/podcast/ancient-health-podcast/id1493717594 Dr. Motley's Protocols: https://docs.google.com/document/d/1oCsgA2XcXBc8M1GMiOUCxhTnqrbeJNKg1JkIdd4w4AI/edit?tab=t.0 ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.
American-Made, Natural and powerful MAHA-Approved patented wearable Tech to reverse aging & generate Healing Miracles for everyone was originally designed for Navy SEALs. This incredible breakthrough has now hit the mass market. They work so well even RFK Jr, Mike Tyson, Tier 1 Special Operations Units, Pro Athletes, NCAA teams, and soccer moms in 100 countries are wearing it with testimonies pouring in non-stop! Given the power of this technology, we invite all listeners in the audience to share this far and wide. . The MAHA-Approved, POWERFUL X39 wellness Patch naturally activates your GOD MOLECULES! Developed for Navy
Wabi Sabi - The Perfectly Imperfect Podcast with Candice Kumai
After a 8 days offline, I was reminded that the deepest healing doesn't come from doing more—but from being more present. In this episode, I share why immersing yourself in nature for just 3 to 4 days can reset your nervous system, clear your mind, and bring you back to yourself. This isn't about escape—it's about return. To the quiet. To stillness. To the real you. I'll walk you through how to take a restorative break in nature, what to expect emotionally and physically, and why this kind of reset is essential in today's overstimulated world. Let this be your reminder: nature always welcomes you back—with mercy, with grace, and without judgment. Benefits of Immersing in Nature for 3–4 Days 1. Nervous System Reset – Reduces cortisol (stress hormone) – Activates the parasympathetic (rest and digest) system – Lowers heart rate and blood pressure 2. Mental Clarity & Focus – Boosts cognitive function and memory – Reduces mental fatigue and brain fog – Encourages clearer, calmer decision-making 3. Emotional Detox & Healing – Allows space to process emotions without distraction – Supports mood stability and lowers anxiety – May bring suppressed feelings to the surface (a healthy release) 4. Enhanced Creativity – Being in natural environments stimulates creative thinking – Encourages new ideas, inspiration, and problem-solving – Helps reconnect to your inner artist or writer 5. Better Sleep – Resets circadian rhythm – Natural light exposure improves melatonin regulation – Physical movement + no screens = deeper rest 6. Physical Vitality – Encourages gentle, natural movement (walking, hiking) – Clean air and natural light nourish your cells – Anti-inflammatory effects from phytoncides (plant compounds released by trees) 7. Spiritual Reconnection – Deepens your sense of purpose and gratitude – Quiet moments in nature often lead to insights or breakthroughs – Helps you remember you are part of something larger 8. Digital Detox – Clears digital overload and constant stimulation – Rebuilds attention span and presence – Creates time for journaling, reflection, or silence 9. Self-Compassion & Presence – Nature does not judge—she invites you to just be – Encourages a softer internal dialogue – Teaches patience, humility, and trust