Podcasts about Heal

Being detached doesn't mean that you don't care or give up on dating. But it does mean that you know your worth and aren't going to settle for less than treatment because you got attached to someone or the idea of a relationship working out. We're joined with guest Sabrina Bendory for our Season 21 finale to discuss the power of detachment – through her own story and those of her clients – and how this subtle shift can help you reclaim your agency when dating. We discuss navigating ambiguity in dating in a way that frees you from anxiety, how to take control of what's in your control when dating (and detach from the rest), and ways you can practice micro-surrendering without surrendering your need for a healthy, fulfilling relationship. Take the Dating Archetypes quiz now: https://howtobedateable.com/HOW TO BE DATEABLE IS OUT! Order now: https://howtobedateable.com/Follow Sabrina @sabrinabendory and, check out her new book 'Detached: How to Let Go, Heal & Become Irresistible', and learn more about her here: https://sabrinabendory.com/Follow us @dateablepodcast, @juliekrafchick and @nonplatonic. Check out our website for more content. Also listen to our other podcast Exit Interview available on Apple Podcasts, Spotify, or wherever you get your podcasts.WE WROTE A BOOK! HOW TO BE DATEABLE (Simon & Schuster, Jan 2025) is available now: https://howtobedateable.com/Our Sponsors:* Avocado Green Mattress: Visit https://avocadogreenmattress.com for big holiday savings* Kensington Books: Dawn of Chaos and Fury by Melissa K. Roehrich is on sale now: https://www.kensingtonbooks.com* Quince: Get free shipping on your order and 365-day returns at https://quince.com/dateable* Washington Red Raspberries: Find more details on where to find American frozen red raspberries, plus recipe ideas and cooking tips at https://redrazz.orgSupport this podcast at — https://redcircle.com/dateable-your-insiders-look-into-modern-dating-and-relationships/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, Dr. Jockers breaks down the top foods that stabilize blood sugar, lower insulin levels, and support rapid metabolic healing. You'll learn why protein should anchor every meal and how simple dietary shifts can dramatically improve insulin sensitivity in a matter of days.   You'll also discover how healthy fats and colorful vegetables work together to rebuild mitochondria, reduce inflammation, and help your body burn fuel more efficiently. These strategies offer a clear path to reversing insulin resistance naturally.   Finally, you'll hear how everyday staples like coffee and apple cider vinegar can enhance autophagy, support metabolic health, and lower your risk of diabetes. The conversation includes practical meal ideas you can start using today to balance blood sugar and boost energy.     In This Episode:  00:00 Introduction to Apple Cider Vinegar and Blood Sugar 00:31 Welcome and Overview of Diabetes Management 06:18 Top Five Foods to Heal Diabetes 07:22 Protein: The Foundation of a Diabetes-Friendly Diet 08:37 Healthy Fats: Essential for Blood Sugar Stability 10:00 Colorful Fruits and Vegetables: Nutrient Powerhouses 11:26 Coffee: A Surprising Ally in Diabetes Management 13:55 Apple Cider Vinegar: A Natural Blood Sugar Stabilizer 16:14 Best Meals to Heal Diabetes 21:37 Conclusion and Final Thoughts     Breathe cleaner, safer air with Air Doctor, the award-winning air purifier that removes 99.99% of dangerous contaminants—everything from allergens to mold spores to viruses. It captures particles 100 times smaller than standard HEPA filters, which is why 98% of users say their home feels healthier. Get up to $300 off, plus a 30-day money-back guarantee and a 3-year warranty. Claim your savings now at airdoctorpro.com and use the promo code nutrition.   Support glowing skin, stronger joints, better digestion, and deeper sleep with Paleovalley's 100% Grass-Fed Bone Broth Protein. Unlike most brands that use hides and skins, Paleovalley slow-simmers real beef bones to extract collagen, glycine, and key amino acids that boost metabolism and reduce inflammation. Each scoop delivers 15 grams of collagen and the clinical dose of glycine for better sleep. Get 15% off at paleovalley.com/jockers.   If you want practical, natural strategies to balance your hormones, heal your gut, boost your energy, and slow aging, don't miss The Dr. Josh Axe Show. Dr. Axe blends ancient wisdom with cutting-edge science and brings on world-class experts for unfiltered conversations you won't hear anywhere else. Transform your health from the inside out and subscribe to The Dr. Josh Axe Show, with new episodes every Monday and Thursday.     "Protein stabilizes your blood sugar, reduces cravings, and gives you natural satiety. Make protein the foundation of every meal!"      Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources: Air Doctor: Get up to $300 off cleaner, safer air at airdoctorpro.com with promo code Nutrition. Paleovalley Bone Broth Protein: Save 15% on grass-fed bone broth protein at paleovalley.com/jockers.     Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

We definitely don't need to wait until the bastards have been defeated and we're feeling safe and secure in order to begin our healing journey. Reading by Tim Foley.

Cult survivor and psychotherapist Dr Martina Zangger on her ten years devoted to an Indian mystic and how she learned to stand on her own two feet.When Martina Zangger was 19 years old she became a devotee of the Rajneeshee Movement led by the Guru, Bhagwan.The cult had its headquarters in a huge ashram, built in rural Oregon, and Martina decided she needed to go there to be closer to Rajneesh to find the healing she desperately needed.She became a sex worker to fund her journey there from Sydney.In the ashram, Bhagwan directed his thousands of followers to wear purple clothing, work for him for free, and avoid monogamy.Then one day, Bhagwan suddenly disappeared on a Lear jet taking his collection of diamond-encrusted watches with him.Martina was left to make a life for herself back in the regular world and to slowly confront the childhood trauma that had led her to join the Rajneeshees in the first place.Not My Shame is published by Ventura Press.This episode of Conversations was produced by Meggie Morris, executive producer is Nicola Harrison.It explores religion, spirituality, spiritual seeking, trauma, childhood abuse, sexual abuse, Osho, Rajneesh, Pune, India, Oregon, Ashram, meditation, cults, healing, immigration, therapy, self confidence, self worth, motherhood, perinatal psychosis, mental health, psychotherapy, psychology, relationship, monogamy, parenting, mothers of daughters, social work, social justice, Wild Wild Country, Netflix, Bhagwan Shree Rajneesh, guru, mystic, philosophy, spiritual bypassing.To binge even more great episodes of the Conversations podcast with Richard Fidler and Sarah Kanowski go the ABC listen app (Australia) or wherever you get your podcasts. There you'll find hundreds of the best thought-provoking interviews with authors, writers, artists, politicians, psychologists, musicians, and celebrities.

Episode 81 - In this heartfelt episode, Terry Modica of Good News Ministries shares how a deeper encounter with God the Father can heal the soul, reshape identity and restore broken relationships. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Today, Mardi Winder sits down with wellness practitioner Olya Piccirillo for an eye-opening conversation about healing from trauma and embracing true well-being after complex life changes, such as divorce.Drawing from her personal experiences with chronic illness, profound loss, and her own healing journey, Olya reveals how unresolved emotional wounds, sometimes stretching back to childhood or rooted in family and ancestral patterns, can quietly impact not only mental health but physical health, weight, relationships, and the way we navigate life. She explains why so many of us in Western cultures reach for quick fixes, like medication, to cope with pain, and how those solutions often overlook the deeper mind-body connection that is crucial for genuine recovery.Throughout the episode, Mardi and Olya discuss common patterns that show up in moments of stress or trauma, from self-sabotage and unhealthy relationships to emotional eating and low self-worth, and why recognizing these habits is the first step toward positive change. Olya Piccirillo shares practical strategies for tapping into self-compassion, reframing old stories, and moving beyond the “scarred, not broken” mindset that keeps so many people stuck.You will discover the powerful links between trauma, everyday choices, and physical well-being, and why addressing emotional blocks can unlock lasting transformation. As a special offering, Olya Piccirillo provides access to her emotional detox assessment, designed to help you identify wounds that may need healing and guide you toward becoming your best self.About the Guest:Olya Piccirillo is Wellness Practitioner who helps people release the emotional and energetic blocks that impact their health, weight, and well-being. Her work explores the deep mind-body connection and how unresolved trauma—including ancestral and spiritual influences—can silently shape our health and life choices. Olya empowers women to heal the past so they can transform their future.For Olya's gift, The Emotional Detox Checklist: https://emotionaldetox.bio-matrix.net/checklistTo connect with Olya:Central link site for Olya: https://olya360.comAbout the Host: Mardi Winder is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce. Are you interested in learning more about your divorce priorities? Take the quiz "The Divorce Stress Test".Connect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/Youtube: https://www.youtube.com/@divorcecoach4womenThanks for Listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have feedback or questions about this episode? Leave a comment in the section below!Subscribe to the PodcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts. You can also subscribe in your favorite podcast app.Leave us an Apple Podcast ReviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show...

How can technology help you connect, heal, and outgrow porn? In this episode, Chandler Rogers tells his story of finding freedom through connection with others (even online) and shares what he has learned from overseeing hundreds of online groups. You'll find out what you're missing out on if you track your sobriety without tracking your recovery—and what healthy, shame-free accountability looks like.Chandler Rogers is the CEO and co-founder of Relay, a group-based program to break free from the unhealthy system of addiction and find lasting freedom.Join Relay at joinrelay.app (App)Listen to Beyond Sexual Brokenness (Podcast)Download The Official Guide To Overcoming Pornography (PDF)Support the showTake the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!

Informed Dissent with Dr. Jeff Barke and Dr. Mark McDonald – Medicine faces a crisis of trust, effectiveness, and purpose as chronic illness rises and life expectancy falls. Jeff and Mark speak with Dr. Aaron Kheriaty about what went wrong in modern healthcare, how the pandemic accelerated systemic failure, and what ethical, cultural, and institutional reforms are needed to heal medicine and restore public confidence...

This week, we're continuing the conversation about eating disorders, but this time, with a professional who has spent nearly two decades treating eating disorders.After my solo episode (ep. 75) sharing my 15-year battle with anorexia, bulimia, food addiction, and body dysmorphia, you sent in hundreds of questions…and I saved all of them for this conversation.Today, I'm joined by Dr. Morgan Francis, licensed therapist and eating disorder specialist, for a powerful, honest, informative, and definitely-lifesaving conversation that every woman (and every parent) needs to hear.Together, we break down:✨ Disordered eating vs. eating disorders—the difference matters✨ How young it starts (as early as five years old) and why✨ The most commonly missed warning signs✨ How to know if you may be struggling✨ What to do if someone you love has an eating disorder✨ How to help yourself if you're stuck in the cycle✨ Why “looking healthy” can hide years of pain✨ The role of shame, trauma, comparison, and control✨ What real healing actually looks like, and how you can learn to love your bodyThis episode is equal parts education, compassion, and empowerment. Whether you're in recovery, supporting someone who is, or trying to understand your own relationship with food and your body…this conversation is a gentle, grounding place to start.If you or someone you love is struggling, please know: you're not alone, there IS help, and healing is absolutely possible.

“Journaling is one of the quickest, most readily available tools to tap into your soul.” –Kim MarieToo much hustle and feel like there should be more in this season? December is a potent time to figure out what's next. I'm talking with Kim Marie, creator of the Sacred Nights of Winter journal, about the sacred pause of this season.Winter lends itself to slowing down and going inward, which makes it a powerful time for journaling. What should you write down? For the Sacred Nights: record your dreams, reflect on the year past, envision the year to come, spend time reviewing your day, and consider the cosmic virtues. Each day maps to part of the year.I've done this practice many times and love the insights I get when I revisit my journal throughout the year.We talk about: Committing to journaling for the Sacred Nights of Winter Revisiting the journal — the cards, the insights, the dreams — in the appropriate month Noticing your own seasonal rhythmsSetting intentions for the year instead of resolutions and aligning with the seasons and moonWhy you might want to dialogue journal and how to do itHow journaling gets us out of our heads and helps us act from our soulABOUT KIM MARIEKim Marie is a Holistic Women's Empowerment and Spiritual Coach supporting women in the second half of life to awaken their inner wisdom, heal their Soul-sickness, and live a Soul-fulfilled life.Through her powerful mentoring, publications, programs, courses, and retreats, as well as her group coaching program, Solace, Kim brings a unique, and magical, blend of ancient wisdom, archetypes, Soul-led leadership, and practical spirituality to support visionary women longing to step into the fullness of their authentic expression.Kim is the author of the Sacred Nights of Winter Journal, the Sacred Seasons Journals, and the Soul Planner. Her products and programs support women to remember who they are, reconnect to what matters most, and rebirth themselves into the life of freedom and joy they envision.LINKSSacred Nights of Winter Journalhttps://YouTube.com/KimMarieCoaching https://Pinterest.com/KimMarieCoaching https://LinkedIn.com/in/KimMarieCoaching X.com/KimMarieCoach https://Instagram.com/KimMarieCoaching https://Facebook.com/kim.marie.3192 PAST EPISODE OF PLANSIMPLE Journaling to Heal with Kim MarieSmall Move 7: Stepping on the Path to Holistic Empowerment through JournalingGoing Within with Kim Marie

In the latest episode on family, Rabbi Josh Feigelson explores the Jewish practice of apology and forgiveness—why it matters so deeply in family life and how we can approach it with compassion, humility, and intention. Through a personal story and a guided mindfulness exercise, Josh offers a simple, grounding practice using the five fingers of the hand to help repair strained relationships, cultivate shalom bayit, and begin healing with small, meaningful steps. Be in touch at josh@unpacked.media. This episode is sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees. --------------- This podcast was brought to you by Unpacked, an OpenDor Media Brand. For other podcasts from Unpacked, check out: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jewish History Nerds⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Stars of David with Elon Gold⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Unpacking Israeli History⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wondering Jews⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Welcome back to Dial Emma! Each week, I'll be answering your dilemmas with honesty, empathy, and a few therapeutic truth bombs to help you make sense of life's stickiest moments. If you've ever wished you had a therapist in your back pocket, Dial Emma is here to help.In this week's episode, I'm joined by psychotherapist, author and founder of Break the Cycle Coaching Sian Morgan-Crossley to unpack a festive dilemma around the challenges of dealing with emotionally immature parents.Our listener writes about the feeling of being 'rewound' to her anxious, apologetic teenage self when visiting her family for Christmas, a dynamic that feels increasingly harmful and unsafe. Sian and I explore the complexities of parent-child relationships as children grow older and differentiate themselves from their family system, the damaging impact of emotional immaturity, and strategies for managing expectations and maintaining one's sense of self during family occasions. We also touch on the importance of self-care, setting meaningful boundaries, and understanding the difference between concern and genuine care.Thank you so much to Sian for joining me! You can pre-order her brand new book, How to Heal from Emotionally Immature Parents, here: https://hayhs.com/hthfeip_pp_pb_azIf you have a dilemma for Emma, please fill out this form. ---Dial Emma is hosted by Emma Reed Turrell, produced by Lauren Brook.---Social media:Emma Reed Turrell @emmareedturrellDial Emma @dialemmapodcastEmail: contact@dial-emma.uk

Send us a textBetrayal doesn't just bruise the heart; it shakes identity, confidence, and the story you tell about who you are. Today I walk through the five questions men ask most after a partner's affair—why they didn't see it, whether they were “enough,” how to decide to stay or leave, what to do with explosive anger, and how to show up for kids while hurting. I share a clear, compassionate path that separates your worth from your partner's choices and uses values alignment as the North Star for every next step.We unpack how the brain can blindside you to protect against what feels unsafe to see, and why that isn't weakness—it's commitment. From there, I offer a simple decision framework: slow down, stabilize your body, then evaluate actions over words. Is there accountability, remorse, transparency, and a real plan to rebuild trust? We challenge common traps like fix-it mode, fear of judgment, and clinging to the fantasy of what the relationship was supposed to be.Anger gets a practical toolkit too. You'll learn how to move it safely through breathwork, grounding, strength training, and journaling, then trace it to the softer layers underneath—grief, fear, disappointment—so it no longer runs the room. For fathers, I outline how to be steady without pretending: name feelings, keep adult details private, protect routines, and reassure safety. Finally, I make the case for support over secrecy—coaches, therapists, and trusted friends—because DIY recovery keeps you stuck while community pulls you forward.If this resonates, follow the show, share it with a friend who needs it, and leave a quick review to help more men find real help after infidelity. Have a question you want answered next time? Send it in and join the conversation.Please follow me on instagram and facebook @happilyevenaftercoach and if you want to see what coaching is all about I offer a free 45 min. clarity call via zoom. Email me: hello@lifecoachjen.com for any comments or questions. Thanks for listening, please like and review as well as share with your family and friends. My website is www.lifecoachjen.com

Today, Crystal Renee continues her conversation with Dr. Jay Barnett, licensed therapist and advocate, to discuss his transformation from a professional athlete to a leading voice in mental health. Barnett shares his powerful personal story of overcoming depression, surviving suicide attempts, and finding purpose through faith and therapy. This candid conversation covers the stigmatization of therapy among Black men, the impact of parental divorce, and the paths to healing and emotional intelligence. Barnett also touches on the role of spirituality in his life, the importance of being vulnerable, and the challenges of navigating relationships while pursuing a higher calling. With deep honesty, both Hayslett and Barnett reflect on their personal journeys, the significance of seeking help, and the power of prayer and stillness. @luvcrystalrenee @KingJayBarnettSee omnystudio.com/listener for privacy information.

#417> To purchase the book: https://amzn.to/3MhucaO> This episode sponsored by the Touro Graduate School of Jewish Studies. Are you ready to nurture your interest in Jewish studies or pursue your graduate degree in the field? Perhaps you're in need of a deeper understanding of Jewish history and thought to advance your career? At Touro's Graduate School of Jewish Studies, you can explore such topics as the history of Hasidism, studies in 19th-20th century biblical commentaries and much more. You'll learn from noted subject matter experts as you earn your master's in Jewish Education or Jewish History or audit any course that interests you. All courses are offered fully online via Zoom. For more information visit https://gsjs.touro.edu/history/> This episode is also sponsored by Amudim.Unite to Heal, Amudim's annual 36-hour livestream, is happening December 7–8, and it's become the most-watched Jewish event of the year. Everything you'll see is original — real conversations, real Torah, real mental-health insight — with some of the most respected voices in the Jewish world.If you're into thoughtful Torah conversations, honest discussions about mental health and community, and hearing from some of the most interesting Jewish voices today, you're going to want to tune in!https://unitetoheal.com/seforim-ch> To join the SeforimChatter WhatsApp community: https://chat.whatsapp.com/DZ3C2CjUeD9AGJvXeEODtK> To join the SeforimChatter WhatsApp status: https://wa.me/message/TI343XQHHMHPN1>  To support the podcast or to sponsor an episode follow this link: https://seforimchatter.com/support-seforimchatter/or email seforimchatter@gmail.com (Zelle/QP this email address)Support the show

Daily Shift is a new 2-5  minute segment created to help you build a healthier, more intentional relationship with your thoughts. This series aligns with my larger mission and brand, Shifting the Way You Think, which is focused on helping people get unstuck through awareness, mindset work, and emotional wellness. Each day, you'll receive one simple message—one shift—to bring into your life. Episode Summary: In today's Daily Shift, we explore one of the most important truths in personal growth and emotional wellness: you can't heal what you won't acknowledge. Avoidance may feel safe in the moment, but it keeps us stuck in the same patterns, the same pain, and the same emotional cycles. Healing begins with honesty—honesty about what hurts, what's not working, and what needs to change. This short episode will help you pause, check in with yourself, and consider the places where avoidance might be holding you back. Connect with Celeste • Wellness resources + programs: Shifting the Way You Think • Instagram Podcast : @celestethetherapist • Instagram: Welleness Center Personal instagram  Website: celestethetherapist.com • Visit the Shifting the Way You Think Wellness Center (Stoughton)  If This Series Helps You… Share it with someone who may need a mental shift today, and leave a review to help more people find the show.

A short, powerful reminder from Simeon's story that God is working even when you're still waiting for a baby.  

300,000 Black women have been pushed out of the workforce. The system labels them "aggressive" when they speak, "not a team player" when they set boundaries, "difficult" when they advocate for themselves. These aren't random incidents; they're the deliberate mechanisms that systematically remove Black women from positions of power and influence. Minda Harts has documented this structural violence across thousands of women's experiences and built a framework to navigate it with clarity. As a bestselling author, workplace consultant, and NYU professor, she created The Seven Trust Languages®, a system that gives women the precise vocabulary to identify where and how they're being strategically undermined at work in real time. She's the author of The Memo: What Women of Color Need to Know to Secure a Seat at the Table, Right Within: How to Heal from Racial Trauma in the Workplace, You Are More Than Magic, and Talk to Me Nice: The Seven Trust Languages for a Better Workplace. Recognized by LinkedIn as the #1 Top Voice for Equity in the Workplace and by Business Insider as one of the 100 People Transforming Business, Minda is the founder of The Memo LLC and Queen of Harts Productions. She works with Fortune 500 companies to rebuild trust and teaches the next generation of leaders at NYU's Wagner School of Public Service. In this conversation, Minda shows you how to see the patterns, name what's happening, and make strategic choices that protect your power.   You can find Minda Hart's work here: Website: https://www.mindaharts.com/ Instagram: https://www.instagram.com/mindaharts/?hl=en YouTube: https://www.youtube.com/@OfficialMindaHarts LinkedIn: https://www.linkedin.com/in/mindaharts/ Facebook: https://www.facebook.com/MindaHarts/ ----more---- Tools and stories to help you choose yourself in a world that socializes you not to. The Shop: Discover exclusive tools, curated workshops, and guides for the radical woman ready to step fully into her power. https://www.charliestoolbox.com/shop Substack Newsletter: Read deep dives and stories about women choosing themselves, money, self-trust, and building power outside of old systems. https://charliestoolbox.substack.com/ Website: Find more resources, learn about our methodology, and explore all our offerings in one place. https://www.charliestoolbox.com/ The Podcast: Listen to real conversations with women who've built lives beyond approval, expectation, and limits. https://charliestoolbox.podbean.com/ Your sovereignty is your foundation. My role is to help you use it as a launchpad. **Follow for Daily Inspiration:** - TikTok: https://www.tiktok.com/@charliestoolbox - Instagram: https://www.instagram.com/charliestoolbox/ - LinkedIn: https://www.linkedin.com/company/charliestoolbox   Take Action Now: Hit subscribe if you're ready to stop waiting for permission and start choosing yourself. New episodes drop weekly with tools for building a life that's authentically felt and beautifully lived.

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,

Summary:The episode "The Quiet Yearning: Helping Men Heal, Grow, and Come Home to Themselves" features a deep conversation between Tonya Harris Cornileus, Ph.D., and Sean Harvey, Founder of the Warrior Compassion Institute and a leading voice on men, masculinity, and extremism. The episode explores the challenges and transformations men face in today's society, focusing on the need for deeper connections, authenticity, and personal growth. Sean Harvey shares his journey from high-pressure environments to founding the Warrior Compassion Institute, emphasizing the importance of creating spaces for men to express vulnerability and engage in meaningful dialogue.Keywords:men's healing, masculinity, personal growth, Warrior Compassion Institute, vulnerability, societal pressures, Sean Harvey, Tonya Harris CornileusTakeawaysMen yearn for deeper connections and authenticity.Vulnerability is a strength, not a weakness.Creating safe spaces for men to express themselves is crucial.Societal pressures often hinder men's personal growth.Sean Harvey's journey highlights the importance of compassion in leadership.The Warrior Compassion Institute focuses on healing and growth for men.Men's circles provide a supportive environment for personal exploration.Understanding 'dude psychology' is key to engaging men effectively.Personal growth should be integrated into professional development.Men are not broken; systems are often the issue.Systems are broken and broken systems wound men (people).Sound bites: "Men yearn for deeper connections." "Vulnerability is a strength." "Safe spaces are crucial for men." "Societal pressures hinder growth." "Compassion in leadership matters." "Men's circles support exploration." "Dude psychology is key." "Growth in professional development." "Men are not broken." "Healing men heals society."Chapters: 00:00:00 Introduction and Guest Welcome00:03:00 Sean Harvey's Journey00:09:00 The Importance of Vulnerability00:15:00 Creating Safe Spaces for Men00:21:00 Understanding Societal Pressures00:27:00 Warrior Compassion Institute00:33:00 Men's Circles and Support00:39:00 Integrating Personal Growth00:45:00 Conclusion and Final ThoughtsTo learn more about Sean Harvey and the work he's doing to support men, go to www.warriorcompassion.com, get his book, Warrior Compassion: Unleashing the Healing Power of Men (you can find it on Amazon or ask for it at your indie bookstore), and follow him on his new substack: Dude Psychology. Thank you for listening and following Your Aha! Life - The Podcast. Please share this podcast, leave a review, and hit follow to help this podcast reach other listeners like you. To learn more about Your Aha! Life, go to my website at https://www.yourahalife.comXOXO, Tonya

This is a good one! A quick 15 minute of self-care to cleanse you of the Holiday Stress! Imagine jumping into a shower and coming out cleansed and refreshed - except this one you get to stay dry! Reach out for a one-on-one session with Dr Cynthia atContact Our Acupuncturist In Newport Beach, CA | Cynthia Smith Chiropractic & Acupuncture & Intuitive HypnotherapyBecome a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.✨ Thank you for listening! If you enjoyed this episode, please like, subscribe, and share the show. Have an idea for a future topic or want to be a guest? I'd love to hear from you—reach out at Hello@DrCynthiaSmith.com.

How many people are walking around performing success—achieving, following the "rules," doing everything that's "supposed" to make you happy on paper, only to find themselves depressed, disconnected, and dissatisfied? Why do we do this? What's at the root of it? And how do we reroute our lives? In this episode, Danielle Mcgeough, professor, speaker, and transformation strategist, joins me to dig into the cause of performing happiness and how we heal. Want to work with Remy? Go ⁠⁠here.Find us on:Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠Email: patraumaparty@gmail.comThe contents of this podcast are provided for informational purposes only. None of the material presented is intended to be a substitute for psychotherapy, counseling, professional medical advice, diagnosis, or treatment. If you need to speak with a professional, you can find one local to you and reach out directly, or, in the US, you can call 988 to connect with the Suicide & Crisis Hotline.

It is said that time heals all wounds but is that true or is it love?  In this episode, Alvean and Doug talk about the healing properties of loving and being loved.  For a complete transcript, click here: LL28-Can Love Heal?

Saturday of the First Week of Advent

What if the way your needs were met in infancy still shapes your ability to feel safe, seen, and supported today?Welcome to the end-of-year challenge: The Return to Magic. Today, Lacy, Jessica, and EMDR-certified LMFT Janelle dive deep into the foundation of all manifestation work: your earliest subconscious blueprint set in childhood. This episode explores the powerful programming from ages zero to 18 months. It's a period most people don't remember, but it's when your soul touched down into your human body—and profoundly shapes who you are today. This early stage is where safety, secure relationships, and boundaries are formed, and Janelle helps us understand how the presence (or absence) of these things can leave us feeling out of balance.This conversation is a reminder that our TBM practice is here to bring us back to our most whole selves. We are not destined to stay stuck in old patterns or loops that don't serve us. We can start from the very beginning and manifest the lives we're meant to embody. This is the work that changes everything. It's time to return to your magic.Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast Resources: Big End of Year SALE - 30% off Annual and Monthly Subscriptions Return to Magic - 15 Day Manifestation ChallengeA 15-day guided journey to reparent your inner child, reconnect with your magic, and step into this new year as your most confident, regulated, and magnetic self yet. Join our membership to access! (pre-week Dec 1st, kickoff Dec 8th!) The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.LEARN MORE HERE Get the latest from TBMJoin us at the How To Manifest Speaking Tour - LA 12/6 (Early Bird Discount available) Join our HTM Book Club! Walk step by step through the TBM Manifestation Process with Lacy and Jessica as we read HOW TO MANIFEST by Lacy Phillips Join the Pathway now - NEW End of Year Challenge launching Dec 1st! Big End of Year SALE - 30% off New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestWhat did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode! This Episode is brought to you by: ARMRA - Use code TBM for 15% off Colostrum: Immune Revival - Immune barrier superfood  Fatty15 - go to fatty15.com/TBM use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit In this episode we talk about:The real reason your manifestations feel stuck — and how early unmet needs are the causeWhy the most formative manifestation blueprint is set between 0–18 monthsThe power of skin-to-skin contact and early co-regulation with caregiversHealing the nervous system through somatic reparenting and new DI'sHow trauma from inconsistency or neglect creates current-day self-worth blocksCreating secure attachment with the universe — the TBM method's deeper layerReclaiming trust, touch, routine, and reliability through new subconscious experiencesOverwriting your origin story through the reparenting processWhy boundaries, autonomy, and safe exploration matter so deeplyReleasing perfectionism, people-pleasing, and rebellion patterns from toddler yearsRediscovering intuition, creativity, and authenticity buried beneath early shameHow to self-soothe as an adult by attuning to your inner child's unmet needsRecognizing that your inner child is your spiritual guide back to wholenessMentioned In the Episode: Expanded x Ep. 383 - The Return to Magic: How to Cut Through the Noise and Get Your Spark BackExpanded x Ep. 186 - The Difference Between Fear & Intuition with Taylor Paige - Angel Reader & Intuitive242 Manifestation Blocks, Navigating The Unknown, And Creating Our Most Magical Lives with Jessica Gill of TBMJoin our HTM Book Club! Walk step by step through the TBM Manifestation Process with Lacy and Jessica as we read HOW TO MANIFEST by Lacy Phillips Find our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Shadow DI, Safe DI, and Purpose & Soul's Essence DI) Join us at the How To Manifest Book Tour!LA 12/6Limited VIP & Early Bird Discount available HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Pre-Order NOW The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

In today's conversation, I sit down with Ian Cron — a psychotherapist, priest, bestselling author of The Road Back to You, and one of the world's leading experts on the Enneagram. This episode hit me far harder than I expected. Ian doesn't just explain the Enneagram… he helps us understand how our personality type shapes our marriage, our parenting, our leadership, and even the stories we tell ourselves.   But things get incredibly real when Ian puts me through a live guided inner-work exercise. Within minutes, he led me straight into one of the deepest beliefs I carry about success, provision, and worth — taking me face-to-face with the 12-year-old version of myself who still drives far more than I realized. It was raw, vulnerable, uncomfortable… and one of the most powerful moments I've had behind this microphone. If you've ever wondered why you do what you do, why you push so hard, or why your strengths sometimes undermine you, this conversation will stop you in your tracks.     Timeline Summary: [0:00] – Introducing the episode and why today's conversation hit harder than expected. [1:27] – Ian Cron's background as a psychotherapist, priest, and Enneagram expert. [2:12] – Ian explains the nine personality types in plain language. [2:42] – Why I chose to get vulnerable and let Ian guide me through inner work. [3:25] – A moment of intense authenticity as I sit face-to-face with my younger self. [11:51] – Nature vs. nurture — where personality comes from. [13:34] – Why self-awareness is essential for good living, marriage, and parenting. [15:31] – Applying Enneagram wisdom to understanding kids and their inner worlds. [17:22] – How knowing my wife's type changed our marriage. [18:27] – "What's best about you is also what's worst about you." [19:59] – Ian analyzes my type (3w2) and explains why he knew so much about me instantly. [21:42] – How threes may unintentionally run over people while chasing goals. [22:50] – Parenting kids who aren't wired like you — and avoiding making them copies. [24:12] – Why every type has strengths, weaknesses, and a path toward health. [26:32] – Understanding your kids' Enneagram types and customizing your parenting. [27:48] – When kids should take the Enneagram test. [29:03] – My own reflections on turning 50 and becoming more self-aware. [30:19] – How to begin inner work and understand your type's shadow side. [31:21] – The shift from first-half-of-life achievement to second-half-of-life meaning. [32:36] – Do Enneagram types change over time? [33:58] – Ian shares the hard truths about being a Type 4 and the work it required. [35:51] – What makes the Enneagram "painfully accurate" — and why it stings at first. [43:03] – Why dating app "compatibility" algorithms may be misleading. [46:16] – The danger of being married to someone exactly like you. [47:15] – Why I talk to the "achiever" part of myself and how Ian explains this phenomenon. [49:21] – Understanding internal "parts" and learning to lead them well. [52:06] – The moment my 12-year-old self emerges during the guided exercise. [1:02:14] – Why self-knowledge is the beginning of wisdom. [1:03:27] – Ian's resources: assessments, coaching, books, and his Typology podcast. [1:04:45] – Final reflections and directing listeners to the show notes.     Five Key Takeaways   The Enneagram reveals core motivations, not just behaviors. Understanding your type gives you a mirror into why you act, think, and feel the way you do.  Self-awareness is foundational to healthy marriage and parenting. When you understand your patterns, blind spots, and triggers, you show up more intentionally for the people you love.  Your strengths also contain your shadow. "What's best about you is also what's worst about you" — and growth requires facing both sides honestly.  Inner-work exposes old parts still running your life. The guided exercise revealed a wounded 12-year-old part of me still driving my need to achieve and provide.  Your type doesn't change, but you evolve within it. True maturity comes from learning to lead your personality, not letting it lead you.      Links & Resources: Ian's website & resources: https://www.ianmorgancron.com Ian's book: The Road Back to You: https://www.amazon.com/Road-Back-You-Enneagram-Self-Discovery/dp/0830846190 Bark x The Dad Edge: http://thedadedge.com/bark Show notes: https://thedadedge.com/1410     Closing Remark   If this episode gave you a moment of clarity, helped you understand yourself better, or challenged you to grow, please rate, review, follow, and share the podcast. From my heart to yours, thank you for listening — now go out and live legendary.

In this transformative conversation, Darin sits down with world-renowned regenerative medicine pioneer Dr. Christopher Rogers, a physician with over 25 years of experience, 80,000+ patients treated, and a global reputation for advancing non-surgical orthopedic healing. In this episode, Dr. Rogers breaks down the real science behind PRP, stem cells, cartilage regeneration, tendon repair, and why so many people are told to get unnecessary surgeries. This is a deep dive into the future of healing — and the intelligence already built into your own body.     What You'll Learn 00:00:00 Welcome to SuperLife: exploring sovereignty, healing & possibility 00:00:33 Sponsor: Energy Bits and Whole-Food Algae Nutrition as Dense as a Plate of Vegetables 00:01:51 Introducing Dr. Christopher Rogers: 25 Years, 80,000+ Patients, Regenerative Medicine Leader 00:03:28 Darin's Personal Stem Cell Treatment Experience & Early Results 00:04:17 Dr. Rogers' Journey from Sports Medicine to Regenerative Orthopedics 00:05:58 The Moment that Changed Everything: Discovering PRP as an Alternative to Surgery 00:06:45 The Dinner that Changed His Career: Meeting Dr. Arnold Kaplan, Discoverer of Mesenchymal Stem Cells 00:07:13 PRP: What it Actually Is, Why Dose Matters, and How to Use It Effectively 00:10:36 The Wild West of Stem Cell Therapy: Misinformation & The Need for Science 00:13:24 The Core Mechanism: Stem Cells Work by Signaling the Body to Heal 00:16:07 Exosomes, Nanotubes, and the Secret Communication of Stem Cells 00:17:45 Bone Marrow vs. Adipose vs. Culture Expansion: The Critical Dose Problem 00:22:28 Autologous vs. Donor Cells: Why Using Your Own is Safer and More Effective 00:24:51 Sponsor: Fatty15 and the Science of C15 for Mitochondrial & Cellular Health 00:28:32 The Path to Safety: FDA-Approved Trials and the Right to Try Law 00:35:44 The Next Step: Getting Regenerative Therapy Approved as Standard of Care 00:37:08 The Ultimate Excitement: Healing Rotator Cuffs and Alleviating Global Suffering 00:41:07 The Orthopedic Surgeon Who Treated Himself with Stem Cells 00:42:02 Four Rules to Avoid Falling Victim to Stem Cell Hype and Unproven Clinics 00:47:36 Sponsor: SuperLife Patreon 00:49:08 The Frustration of Unregulated Clinics Undercutting Real Science 00:51:36 The Future: What Stem Cell Therapy Will Look Like in 5-10 Years 00:56:25 Systemic Use: The Potential for IV Infusions to Modulate the Immune System 01:01:26 Stem Cells and Cancer: Is There an Increased Risk? (The Data Says No) 01:03:10 Unexpected Healing: A Full ACL Tear Healed with Regenerative Therapy 01:06:10 Chronic Pain and Lifestyle: Why Knees and Backs are the Biggest Challenges 01:09:32 Finding Quality Care: The Network of Trusted Regenerative Physicians 01:12:46 Closing Reflections: The Joy of Bringing Patients Back to an Active Life     Thank You to Our Sponsors: EnergyBits: Get 20% off your entire order by going to https://energybits.com/ and using code DARIN at checkout. Fatty15: Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout.     Find More from Dr. Christopher Rogers Website: San Diego Orthobiologics Medical Group Instagram: @sandiegoorthobiologics     Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences     Key Takeaway "Your body was designed to heal — not just manage pain. When we stop suppressing symptoms and start supporting biology, we unlock the intelligence that's been there since the day we were born."  

Pastor Dru addresses the divisive tendencies within both society and the Christian community, urging believers to follow Jesus' example of embracing a "both-and" approach in their faith journey by balancing teaching and compassionate action.

Dr. Ben opens a new chapter for tinnitus care in San Francisco. With Dr. Priscilla Giller, Treble Health now offers in-person support. Hope is possible—even if you've been told otherwise.Get started with Treble Health:Schedule a complimentary telehealth consultation: treble.health/free-telehealth-consultation Take the tinnitus quiz: https://treble.health/tinnitus-quiz-1Download the Ultimate Tinnitus Guide: 2024 Edition: https://treble.health/tinnitus-guide-2024

Timestamps: 00:00 – Introduction & Welcome 00:11 – Why Real Food Matters 00:24 – Dangers of Ultra-Processed Foods 01:04 – Effects on Immunity & Gut Health 01:49 – Food Diversity & Nutrient Deficiency 03:00 – Why Teens Should Care 03:27 – Food as Medicine 04:42 – Real Food & Planet Health 06:40 – Power of Phytochemicals 07:23 – Simple Nutrition Tips 08:55 – The Real Food Rainbow 13:35 – Healthy Snack Swaps 14:12 – Importance of Hydration 17:21 – Healthy Choices at Parties 20:36 – Soda, Sugar & Skin Health 22:37 – Final Tips & Takeaways   Join us for a special episode of the Teen Health Revolution series, where we dive deep into the power of real food and its impact on both our bodies and the planet. In this lively and informative discussion, our teen hosts break down the dangers of ultra-processed foods, share eye-opening facts about nutrition, and reveal how simple food choices can make a big difference in your health. Discover why eating a rainbow of fruits and vegetables matters, how nutrient-dense foods support growth and well-being, and get practical tips for swapping out junk food for delicious, wholesome alternatives. From hydration hacks to healthy party snacks, this episode is packed with advice to help teens—and their families—take control of their health. Empower yourself with knowledge, learn how real food can heal, and join the movement to create a healthier future for you and the planet. Tune in and be part of the healing revolution!   ---- Learn more about Dr. Madiha Saeed at https://holisticmommd.com, or follow her on social media @HolisticMomMD                                                              

Today's meditation is a simple and soothing invitation to relax into your heart and calm your nervous system. In this gentle heart-centered breathing practice, you'll be guided to slow down, to soften, and to reconnect with the steady, compassionate presence of your own heart in a deeply calming way. It's a lovely, body-centered way to drop out of your head and shift your nervous system state. If you're craving a moment of grounding or a gentle way to soften and reconnect, this practice can help your whole system settle. Perfect for: nervous system calm, reconnecting with your body, heart coherence, heart-centered breathing, and somatic breathwork. In this episode: Why Connecting With Your Heart is So Calming Heart-Centered Breathing Practice for Nervous System Calm Related: More Deep Relaxation Meditations Somatic Healing Hub gift certificates are now available for the holiday season! Somatic Healing Hub is a beautiful and deeply supportive online community with the structure, support, and somatic practices people need to feel better in their bodies and begin creating real change in their lives. It's designed to help people regulate their nervous system, release built-up stress, and create a sense of peace from within. Many members describe feeling more grounded, less overwhelmed, and able to move through their days with greater ease. When someone you care about is stressed or carrying more than they let on, the most generous gift you can give is something that helps soothe their stress and nourish their nervous system. https://helloinnerlight.com/gift Connect with Karena: @helloinnerlight on Instagram, and YouTube Find ALL of the amazing Somatic Healing Meditations here Submit a question for the podcast: Your Healing, Your Questions Free mini-course: The Feel it to Heal it Mini-Course ENROLLING NOW! Rooted + Resilient 6 month program Get AD-FREE access to this podcast, plus live classes, workshops, and group coaching in Somatic Healing Hub Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Are Christian women really "too picky," or are they finally getting clear on what God actually wants for them? In this episode, Keshia Rice breaks down the difference between shallow preferences and true standards and why strong, faith-aligned standards are one of the most loving things you can have for yourself and the partner God is preparing for you. If you've ever been told that your expectations are too high, this episode will set you free. What You'll Learn Why society pressures Christian women to settle — and why that's harmful How family, church culture, and social media gaslight women into doubting their discernment The difference between preferences (surface-level) and standards (character-level) How standards protect your heart, your peace, and your purpose Why emotionally stable, faith-aligned men welcome a woman with standards How to build a love list that's realistic, prayerful, and rooted in God's purpose for your life Scripture to Anchor This Episode Proverbs 4:23 — "Above all else, guard your heart…" Standards are one of the ways God equips you to do exactly that. Need Support Along the Way? Keshia's coaching program From Toxic to Thriving is open now. If you're ready to heal your love blocks and meet your purpose partner with clarity and confidence, apply today. Click here: https://keshiarice.com/from-toxic-to-thriving-coaching-program/ Connect with Keshia:

Send us a textIn this powerful episode of The Sober Butterfly, host Nadine Mulvina sits down with Ash Meredith, an Australian mum, fitness creator, and wellness influencer whose life has radically transformed since quitting alcohol. Ash opens up about her struggles with body image, disordered eating, food noise, emotional drinking, and the constant pressure to “look healthy” while feeling anything but.Ash shares how alcohol quietly affected her digestion, metabolism, mental health, sleep, self-talk, and relationship with food—and how removing it helped her finally feel connected to her body in a healthy, nourishing way. Her journey offers an honest look at what sustainable wellness really means, far beyond diets or trends.Listeners will learn: ✨ How alcohol impacts food cravings, stress, bloating, and body composition ✨ What “food noise” actually is & how to quiet it ✨ Simple, science-backed health habits for more energy ✨ The morning routine that changed Ash's life ✨ Why nourishing breakfasts matter for hormone balance ✨ Tips for better digestion, sleep, and mindful eating ✨ How sobriety can unlock true self-optimization ✨ Practical ideas for navigating social drinking pressure ✨ How to build wellness habits that last (even as a busy mum)Whether you're sober-curious, working on your wellness, or trying to heal your relationship with food and body image, Ash's story is empowering, relatable, and full of actionable nuggets you can start using today.Connect with Ash on Instagram @ashmeredith11 https://www.instagram.com/ashmeredith11/Connect with Nadine on Instagram @the.soberbutterfly https://www.instagram.com/the.soberbutterfly/?hl=enPartnershipClasspasshttps://classpass.com/refer/MQ30HIPH11exclusive free trial (with 20 bonus credits!)Episodes debut every Friday :)  Please follow the show and leave a 5 ⭐⭐⭐⭐⭐ review! Support the showPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services refereed to in this episode.

Read OnlineAs Jesus passed by, two blind men followed him, crying out, “Son of David, have pity on us!” Matthew 9:27Picture these two men for a moment. Just before this passage, Jesus had cured a leper, healed a Roman centurion's servant, restored Peter's mother-in-law to health, made a paralytic walk, and stopped a woman's years-long hemorrhages. He had cast out demons, freeing people from their oppression, and even raised a twelve-year-old girl from the dead. This context is crucial as we imagine these two blind men crying out, “Son of David, have pity on us!”Word was spreading rapidly about Jesus and His miracles. In that time and culture, blindness often led to a life of begging unless family could provide. These men suffered greatly, from both their physical blindness and from the marginalization that accompanied it. Then they began to hear stories—one after another—about this new rabbi, a prophet from David's line, possibly the Messiah everyone awaited. They heard of His miracles and immediately hoped He could heal them too. So when Jesus was passing by, they didn't hesitate.Although physical healings were not Jesus' primary mission, these acts were powerful expressions of His compassion and divine authority. By healing, He brought peace and joy to troubled hearts, but more importantly, He demonstrated that His words carried divine authority. The Gospel of Matthew is arranged so that Jesus' Sermon on the Mount—a summary of His teachings—comes first. Then follows a series of miracles. While these miracles were acts of love for those He cured, they also serve to convince us today to listen to and obey His word.We are called to emulate the faith of these two blind men. We must believe that Jesus is the answer to all our needs, the only one who can heal our souls. We can see their physical blindness as a metaphor for our own spiritual blindness. Just as they cried out for physical healing, we must cry out for spiritual healing.Reflect today on the disposition of these two blind men. Though we know little about them, we do know they cried out to Jesus for mercy and healing. Their prayer must become our prayer; their hope, our hope; their passionate cry, our plea for mercy. The healing they sought is mirrored in the healing we seek today, especially through the Sacrament of Reconciliation. It is in this sacrament that we find Jesus passing by, where we cry out for mercy and where we are spiritually healed. Let us long for healing from our spiritual blindness and cry out to Jesus with persistence, following Him relentlessly in prayer. He will hear and answer us. My healing Lord, though Your many miracles show Your divine power over nature, demons, and every illness—even death—the greatest healing You offer is the healing of my soul from sin. Please have pity on me, Lord. Heal the spiritual blindness I have so that I may come to know You, follow You, and live according to Your will. Jesus, I trust in You.Image: Jesus healing the Blind by Lawrence OP, license CC BY-NC-ND 2.0.Source of content: catholic-daily-reflections.comCopyright © 2025 My Catholic Life! Inc. All rights reserved. Used with permission via RSS feed.

What if the thing slowing you down isn't lack of time, but the stories, trauma, and old beliefs you're still carrying?In this episode of Be Unmessablewith the podcast , I sit down with Sam Kukathas, founder of Soul Purpose Leaders, to talk about how to collapse time, dissolve what's in the way at a cellular level, and step directly into the experience of your vision already fulfilled.Sam's journey is anything but traditional. He spent 20 years as a philosopher, only to discover-through plant medicine, energy work, and sound frequencies-that his real calling was helping leaders and visionaries break free from the limits they didn't even know they had. What I love about his approach is that it's not just about healing-it's about creating. Healing is only the doorway. The real question is: what will you create with it?Here's what we get into:Collapsing time: How clearing trauma and drama from your body dissolves the past and accelerates your future.Wealth ceilings → new floors: Why your subconscious beliefs about money keep you capped, and how to expand beyond them.Neuro Resonance Optimization (NRO): What it is and how it helps you unlock flow, confidence, and performance without hustle.The “hard work” trap: Why so many entrepreneurs wear struggle as a badge of honor, and how deleting that belief unlocks freedom.The trust factor: Why lack of trust (in yourself, your team, or the world) is the #1 thing that messes with leaders and keeps them stuck.If you've ever felt like you're pushing too hard, waiting too long, or stuck under a ceiling you can't seem to break, this episode will give you a new way to see possibility, and a reminder that freedom and grind don't coexist. You get to choose.Download Our Free Guide to Free Instant Reset: A Simple Hack to Getting Unstuck and Into Actionhttps://beunmessablewith.com/instant-reset/Yes, right now people can experience the power of Neuro-Resonance Optimisation™️ through a collaboration with Listening to Smile Records. https://samkukathas.bandcamp.com/album/being-oneFind Sam At:Website: soulpurposeleaders.comLinkedin  https://www.linkedin.com/in/soulpurposeleaders ; Facebook   https://www.facebook.com/sam.kukathas/ ;Instagram https://www.instagram.com/samkukathas/ The King's Burial Chamber in the Pyramids https://soulpurposeleaders.com/kingschamber-activation/Technology Resonance http://resonanceos.io/Connect With JosselyneWebsite: beunmessablewith.comInstagram: @beunmessablewith

Growing up with divorced parents or a dysfunctional family does not just shape your childhood. It shapes your nervous system. Many young people from broken homes live with chronic anxiety, shutdown, emotional overwhelm, or conflict avoidance without ever knowing why.In this episode, Sr. Mary Stephen explains how childhood chaos trains your brain and body to stay on high alert and how to finally regulate your emotions instead of feeling controlled by them. You will learn simple, practical tools to calm your nervous system, process stored trauma, build internal safety, and integrate all of this with your spiritual life.In this episode:Why your body still reacts like your parents are fightingHow trauma gets stored in the nervous systemFight, flight, freeze, and shutdown explainedWhy talk therapy is not enough for many children of divorceSomatic exercises you can start using todayHow to feel safe, grounded, and present againIf you're tired of feeling anxious, reactive, or stuck because of your family's dysfunction, this episode is for you.Visit RestorativeCatholic.comGet the Guide: 5 Tips to Navigate the Holidays in a Broken FamilyWatch the Documentary: KennyWatch the Trailer: Kenny (3:31 min)Get Dakota's FREE Guide, The Biggest Fitness Mistakes to AvoidShownotesQuestion for Joey or our guests? Text us. We'll answer on the show as soon as we're able. You can be anonymous if you'd like!

Triggers are neither good nor bad, it is how we consciously choose to respond to them that matters. In order to consciously choose, recognizing triggers is key to understanding their perceived effects and directing them.Keeping a notebook and pen within reach empowered me to make note of triggers before they slipped away or subconsciously drove my actions. If I was busy when my past intruded on my present, I would simply make note of the trigger to stop the intrusion.Later, when I was in a comfortable quiet space, I would take out my notebook, look at the trigger, and write out the memory- opening neuron pathways in my brain in the process. Opening neuron pathways allows for conscious self control. Whether we are triggered by a traumatic past, or simply triggered to buy Big Pharma's latest product as inspired by subliminal advertising, making note by hand is key to making wise choices. My new book reSOULutions illustrates how to take control of triggers and ultimately reclaim self control and inner peace.Mark taught me at the very onset of my healing process to make collages as a way to trigger memory. He set a pile of magazines and newspapers in front of me in 1988, and told me to clip out anything that caught my attention and gave me pause. I kept these clippings in a box as suggested. Mark told me that how I assembled all those images would be like assembling pieces of my mind, and advised me to choose carefully. Of course I kept my notebook  within reach, making note of images that flashed across my mind's screen as a result of clipping key triggers. Later I would write out the memory in photographic detail as per birthright methods in PTSD: Time to Heal.Triggering my own repressed memory with collages was a giant step toward healing from decades of traumatic MK Ultra mind control. I found that through assembling the images, I could take control over my triggers and begin consciously directing my own actions.Since my collages are included in reSOULutions, I strongly recommend readers keep a pen and paper within reach to make note of any inspiration or in the event my old triggers trigger yours.My ability to cope with the reality of my experience took time, and I vented through poetry often written in the subconscious language by which I had been manipulated. Double and triple meaning words, making demands of my commanders, and taunting my abusers empowered me to cope. When Mark passed away in 2017, I vented through poetry to cope with the grief of losing my hero, best friend, and soul mate. The vast array of poetry I vented in order to cope may serve as inspiration for you to vent likeWise. These poems are as personal as my collages, yet are freely shared in reSOULutions as a healing tool for others. Taking pen to paper inspires self control and inner peace, in addition to diffusing triggers.Make a grocery list on paper, and consciously question each item to make sure it is something you need rather than something you are triggered to buy from advertising. You will find it easier to stay focused in the grocery store, buying what you need, and remembering those needs with ease whether you look at your list or not. Having written the list by hand will help you mentally retain your list and stick to it without being triggered by products on the shelf.Other ways people trigger themselves may be through aroma therapy, sound or light therapy, church bells and chimes, mood music, and infinite other ways depending on life's circumstances and conditioning.Repetition is the most basic form of mind control, whereby triggers are being deliberately set through controlled media and school indoctrination.  Read the entire article on Cathy's website HERE

Diane Button is an author, instructor, and end-of-life doula who has dedicated her career to helping people approach dying—and living—with deeper meaning, intention, and compassion. She is a founding partner of the Bay Area End-of-Life Doula Alliance in Northern California and an instructor for the University of Vermont's End-of-Life Doula Professional Certificate Program. With a master's in counseling psychology, Diane has served as a board member for the National End-of-Life Doula Alliance and as a hospice volunteer, bringing warmth, presence, and clarity to individuals and families navigating life's final chapter. Her books and teaching have inspired countless people to reflect on legacy, love, and the profound beauty of living a life well-lived all the way to its final moments. In this episode, host Shay Beider and Diane Button explore the profound lessons Diane has gathered from years of sitting with people at the end of life—insights captured in her newest book, What Matters Most. Diane shares how her work is shaped by practices that help people live with intention now, from the "joy counter" that encourages noticing everyday delights, to the beloved "pink glitter" story that reminds us not to save the good things for someday. She speaks about the importance of self-care for caregivers, the healing power of words, and the urgency of not waiting to say what is in your heart. Shay and Diane discuss the "final checklist," a set of six questions she designed to open meaningful conversations about who and what truly matters. Together, they explore how being present, honest, and joyful can help us heal during life's hardest moments, and how embracing these practices now can shape a life—and an ending—rooted in clarity, gratitude, and love. Listen to the complete episode by clicking the player above. Transcripts for this episode are available at: https://www.integrativetouch.org/conversations-on-healing  Show Notes: Look into the End-of-Life Doula Alliance Read Diane's book, What Matters Most   This podcast was created by Integrative Touch (InTouch), which is changing healthcare through connection, wellness and healing. A leader in the field of integrative medicine, InTouch exists to alleviate pain and isolation for anyone affected by illness, disability or trauma. This includes kids and adults with cancers, genetic conditions, autism, cerebral palsy, traumatic stress, and other serious health issues. The founder, Shay Beider, pioneered a new therapy called Integrative Touch™Therapy that supports healing from trauma and serious illness. The organization provides proven integrative medicine therapies, education and support that fill critical healthcare gaps. The success is driven by deep compassion, community and integrity.  Each year, InTouch reaches thousands of people online and in person through the Integrative Touch Healing Center, and national programs. Thanks to the incredible support of volunteers and contributors, InTouch created a unique scholarship model called Heal it Forward that brings services to people in need at little or no cost to them. To learn more or donate and Heal it Forward, please visit IntegrativeTouch.org  

In this deeply personal episode, I share my 2025 healing testimony — a year of surrender, full circle moments, cultural reconciliation, and learning that consistency beats perfection every time. As a Christian psychiatrist, immigrant, oldest daughter, and recovering hyper-responsible high achiever… this year forced me to confront old wounds, release control, and rediscover my superpower:

Jane Lynch is an Emmy and Golden Globe-winning actress, comedian, and host whose quick wit and unmistakable charm have made her one of Hollywood's most beloved figures. From her iconic role as Sue Sylvester on Glee to her unforgettable performances in Best in Show and The Marvelous Mrs. Maisel, she has built a career on making people laugh. But behind the humor is a woman who has found peace through truth and self-acceptance. Jane opens up to Hoda about how therapy helped her shed years of shame, what she learned from her relationship with her mother, how Glee continues to impact fans more than a decade later, and why she now finds joy in the quiet moments of everyday life. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Are you really in control of your life, or are you being unconsciously driven by old stories, buried trauma, and misleading intuition? In this powerful episode of Mayim Bialik's Breakdown, Dr. Sue Morter—renowned international speaker, Bio-Energetic Medicine pioneer, and author of The Anatomy of Awakening—reveals how to finally break free from the narrative running your life and step into the highest version of yourself. Dr. Sue explains why anchoring into your present body is the key to escaping fear loops, anxiety, paranoia, nervousness, and survival-mode thinking...and how to transform that stuck energy into creativity, passion, movement, purpose, and unstoppable tenacity. She shares practical, real-world tools to shift your internal state, elevate your frequency, and choose a worldview where the universe is actually working for you, not against you. You'll learn how to tell when your intuition is misleading you—triggering false “unsafe” signals that hold you back from the next stage of life—and how to distinguish true guidance from subconscious fear. Dr. Sue breaks down the hidden implications of being driven by the trauma stored in your subconscious, and how to rewrite these old memories to unlock your next chapter. She reveals why “safety” shouldn't be your primary goal, and how energy vibration changes the moment your mind, body, and breath unite into wholeness. You'll also discover how meditation reconnects you to the soul, plus an accessible breakdown of chakras, levels of consciousness, and the vibrational frequency of love—along with the specific energy centers that determine your life path and soul purpose. Dr. Sue even opens up about her own radical spiritual awakening - triggered by transcendental meditations she began to heal her chronic migraines. (Her experiences lifted her into a realm above the earth, where she realized we are all made of pure light!) We dive deep into the physical manifestations of buried trauma, the truth about your multidimensional nature, and how anyone can use remote healing to send and receive transformative energy across space and time. At the heart of it all? Love—the ultimate vibrational mechanism that gives you access to higher consciousness! If you're ready to shift your entire energy system, expand your awareness, and rewrite the story of your life, this is the episode of MBB you don't want to miss. Dr. Sue Morter's Upcoming Book, The Anatomy of Awakening, debuts March 2026: ⁠https://a.co/d/bNH8uFu⁠ Check out our full episode with Dr. Richard Davidson: ⁠https://youtu.be/nGxwNRFLLpM⁠ Subscribe on Substack for Ad-Free Episodes & Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

If you're stuck in a cycle of writing the same New Year's resolutions every year (like "lose 20 pounds" or "stop binge eating") only to feel defeated by February… this episode is for you. Caitlen shares the mindset shift that helped her finally hit her goals, without the pressure of timelines or crash diets, and explains how reverse dieting, healing your metabolism, and tracking macros helped her create sustainable fat loss and body confidence. You'll learn how to set real goals, ditch diet burnout, and feel proud of your progress for years to come.

In this episode of Healthy Mind, Healthy Life, guest host Pragya sits down with J'Nai Zugates and Stephanie Thorpe, the co-founders of The Meraki Way, an integrative healing method designed for high-achieving, burned-out women who are done being dismissed by traditional healthcare. They break down how unresolved trauma, chronic stress and years of self-abandonment show up as autoimmune issues, long COVID symptoms, chronic pain, hormonal chaos and relentless fatigue. You will hear how Stephanie walked away from expensive medications and infusions that were not fixing the root cause, and how J'Nai went from being told she would never run again to completing a marathon after long COVID and multi-system damage. Together they explain how functional lab testing, somatic work, energy healing, holographic memory resolution, epigenetics and nervous system regulation can work as one framework. If you feel misdiagnosed, gaslit or stuck in symptoms no one takes seriously, this conversation gives you a grounded, science plus spirit path back to your own body. achieving women reduce inflammation, balance hormones and reclaim sustainable energy without sacrificing their ambitions.   Key Takeaways: Chronic symptoms like fatigue, pain, autoimmune flares and long COVID complications are often the body's response to years of unresolved stress, trauma and self-abandonment, not random bad luck. The Meraki Way treats health like a bank account. Everything from ultra-processed foods to toxic products to suppressed emotions pulls from your balance, while sleep, real food, sunlight, community and nervous system regulation deposit back in. Functional testing for hormones, gut health, food sensitivities and stress markers gives hard data that your brain and body are overloaded, and it also proves the impact of healing work when you retest. Holographic memory resolution and somatic work help locate the moment the nervous system froze during trauma, update the brain's story and release pain, insomnia and chronic stress patterns that standard labs cannot explain. Epigenetics shows that unhealed trauma can travel through generations. Working with mind plus body tools can shift patterns for you and your family line. High-achieving women often burn out because they carry everyone's problems. A core practice of The Meraki Way is giving those problems back energetically and learning that “no” is a complete sentence. Their 90 day framework combines functional protocols with intuitive tools like human design so clients leave not only healthier but with a clear blueprint for how they are wired to live and decide. Connect With J'Nai and Stephanie  : Website. https://merakifunctionalreset.comLearn about The Meraki Way, their 90 day program and sign up for the free Meraki Walk nervous system reset practice. Email: meraki.sacred.healing.co@gmail.comReach out to share your story, inquire about working with them, or ask questions about functional testing, holographic memory resolution, long COVID recovery and nervous system regulation. They support high achieving women and sensitive leaders who are tired of being told it is all in your head and are ready for data driven, soul aware healing. Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik  Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.  Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, wellness advocate, this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. Subscribe and be part of this healing journey. Contact Brand: Healthy Mind By Avik™Email: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in: India & USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUEST: Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavikBe a guest on our other shows: https://www.healthymindbyavik.com/beaguestVideo Testimonial: https://www.healthymindbyavik.com/testimonialsJoin Our Guest & Listener Community: https://nas.io/healthymindSubscribe To Newsletter: https://healthymindbyavik.substack.com/  OUR SERVICES Business Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory  STAY TUNED AND FOLLOW US! Medium - https://medium.com/@contentbyavikYouTube - https://www.youtube.com/@healthymindbyavikInstagram - https://www.instagram.com/healthyminds.pod/Facebook - https://www.facebook.com/podcast.healthymindLinkedin Page - https://www.linkedin.com/company/healthymindbyavikLinkedIn - https://www.linkedin.com/in/avikchakrabortypodcaster/Twitter - https://twitter.com/podhealthclubPinterest - https://www.pinterest.com/Avikpodhealth/  SHARE YOUR REVIEW Share your Google Review - https://www.podpage.com/bizblend/reviews/new/Share a video Testimonial and it will be displayed on our website - https://famewall.healthymindbyavik.com/ Because every story matters and yours could be the one that lights the way.  #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness#comedypodcast #truecrimepodcast #historypodcast, #startupspodcast #podcasthost #podcasttips, #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs, #podcastformoms #femalepodcasters, #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast, #podcastlovers, #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers#StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success

#184 - Crohn's and Colitis Impossible To Heal? He Did It Naturally — and Now Helps Thousands Do the Same   How He Reversed Crohn's and Ulcerative Colitis — and What It Teaches Us About Healing Anything with Dane Johnson What if the thing that almost killed you became the reason you truly started living? In this episode, I sit down with Dane Johnson, founder and CEO of Crohn's Colitis Lifestyle and the creator of the SHIELD Program — a holistic system that's helped thousands of people around the world reverse inflammatory bowel disease (IBD) symptoms and rebuild their health, naturally. Dane's story reads like a medical miracle — but what makes it powerful is how repeatable it is. After nearly dying from Crohn's and ulcerative colitis, multiple hospitalizations, and a laundry list of failed medications, he turned his healing into a blueprint for anyone with chronic illness who's ready to stop managing symptoms and start reclaiming their life. We unpack what he discovered along the way:

What if the goals you're chasing aren't actually yours?As driven entrepreneurs, it's so easy to get pulled into someone else's momentum—someone else's milestones, someone else's version of success. But have you ever stopped to wonder whether comparison is quietly steering your next big move?In this episode of Success Genius, we're digging into the subtle, powerful force of mimetic rivalry—the way your brain mirrors someone else's desires without you even realizing it. You'll hear why comparison feels so gripping (and sometimes so painful), how it hijacks clarity, and what it costs when your 2026 goals start looking more like someone's highlight reel than your own.We'll also break down the neuroscience behind envy, why your brain reacts the way it does, and the three-step reflection that transforms comparison into direction, alignment, and emotional freedom.Join me as we explore how to rewrite your goals from a place of ownership—not pressure, not performance, and definitely not someone else's blueprint. Because when you shift from rivalry to reverence, you don't just design better goals…you design a life that finally feels like yours.Topics covered in this episode include:Why comparison feels so emotionally intenseHow mimetic desire shapes the goals we chaseThe hidden cost of letting others define our directionA simple process for turning envy into clarity and self-alignmentLooking to build goals that feel like freedom—not pressure? Dive into this episode and discover how to shift comparison into a compass that points you back to what you truly want.Resources Mentioned:Get The Book:  https://book.neillwilliams.com/bookLearn More About TEAM90:  https://neillwilliams.com/team90Book A Team Turnaround Call:  https://neillwilliams.com/team-turnaround-callContact Us: support@neillwilliams.com

Are you really in control of your life, or are you being unconsciously driven by old stories, buried trauma, and misleading intuition? In this powerful episode of Mayim Bialik's Breakdown, Dr. Sue Morter—renowned international speaker, Bio-Energetic Medicine pioneer, and author of The Anatomy of Awakening—reveals how to finally break free from the narrative running your life and step into the highest version of yourself. Dr. Sue explains why anchoring into your present body is the key to escaping fear loops, anxiety, paranoia, nervousness, and survival-mode thinking...and how to transform that stuck energy into creativity, passion, movement, purpose, and unstoppable tenacity. She shares practical, real-world tools to shift your internal state, elevate your frequency, and choose a worldview where the universe is actually working for you, not against you. You'll learn how to tell when your intuition is misleading you—triggering false “unsafe” signals that hold you back from the next stage of life—and how to distinguish true guidance from subconscious fear. Dr. Sue breaks down the hidden implications of being driven by the trauma stored in your subconscious, and how to rewrite these old memories to unlock your next chapter. She reveals why “safety” shouldn't be your primary goal, and how energy vibration changes the moment your mind, body, and breath unite into wholeness. You'll also discover how meditation reconnects you to the soul, plus an accessible breakdown of chakras, levels of consciousness, and the vibrational frequency of love—along with the specific energy centers that determine your life path and soul purpose. Dr. Sue even opens up about her own radical spiritual awakening - triggered by transcendental meditations she began to heal her chronic migraines. (Her experiences lifted her into a realm above the earth, where she realized we are all made of pure light!) We dive deep into the physical manifestations of buried trauma, the truth about your multidimensional nature, and how anyone can use remote healing to send and receive transformative energy across space and time. At the heart of it all? Love—the ultimate vibrational mechanism that gives you access to higher consciousness! If you're ready to shift your entire energy system, expand your awareness, and rewrite the story of your life, this is the episode of MBB you don't want to miss. Dr. Sue Morter's Upcoming Book, The Anatomy of Awakening, debuts March 2026: https://a.co/d/bNH8uFu Check out our full episode with Dr. Richard Davidson: https://youtu.be/nGxwNRFLLpM Subscribe on Substack for Ad-Free Episodes & Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Prentis Hemphill discusses how you become what you practice and what it takes to heal individually and collectively. Prentis explains how healing as an ongoing practice, the importance of embodiment, and the intersection of personal transformation and activism. Prentis also shares insights from their work in healing justice and the Black Lives Matter movement, emphasizing the power of community, somatic practices, and love as a force for change. This conversation highlights how cultivating awareness and relational skills can foster both individual and systemic healing, offering hope for more connected and compassionate futures. Exciting News!!!Coming in March 2026, my new book, ⁠⁠⁠⁠⁠How a Little Becomes a Lot: The Art of Small Changes for a More Meaningful Life is now available for pre-orders!⁠⁠⁠⁠⁠ Key Takeaways: Healing as an ongoing practice rather than a fixed destination. The significance of embodiment practices in personal transformation. The relationship between internal healing and external activism. The impact of cultural practices and ancestral rituals on healing and community connection. The interplay between self-acceptance and self-improvement. The role of somatic awareness in understanding oneself and others. The influence of aikido principles on personal and relational dynamics. The importance of community and mutual aid in the healing process. The challenges of navigating trauma within systemic contexts. The transformative power of love and connection in fostering change. For full show notes,⁠⁠⁠ ⁠⁠click here⁠⁠⁠⁠!⁠ Connect with the show: ⁠⁠⁠⁠⁠Follow us on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@TheOneYouFeedPod⁠⁠⁠⁠⁠ Subscribe on ⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠ Follow us on ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ By purchasing products and/or services from our sponsors, you are helping to support The One You Feed, and we greatly appreciate it. Thank you! This episode is sponsored by: Aura Frames: For a limited time, save on the perfect gift by visiting AuraFrames.com /FEED to get $35 off Aura's best-selling Carver Mat frames – named #1 by Wirecutter –  by using promo code FEED at checkout. This deal is exclusive to listeners, and frames sell out fast,  so order yours now to get it in time for the holidays! Uncommon Goods has something for everyone – you'll find thousands of new gift ideas that you won't find anywhere else, and you'll be supporting artists and small, independent businesses. To get 15% off your next gift, go to UNCOMMONGOODS.com/FEED ⁠LinkedIn⁠: Post your job for free at ⁠linkedin.com/oneyoufeed⁠. Terms and conditions apply. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Joe Dispenza was told he'd never walk again after a truck ran over him during a triathlon, shattering six vertebrae in his spine. Instead of accepting the prognosis and undergoing dangerous surgery, he made a radical choice to heal himself through the power of his mind, spending hours each day reconstructing his spine in his imagination and connecting to an invisible intelligence within. Ten and a half weeks later, he was back on his feet, defying every medical prediction. This experience launched him on a decades-long journey studying the mind-body connection, quantum physics, and the science of transformation. Now, through his research with thousands of brain scans and his week-long events around the world, he's teaching people how to become nobody, step into the quantum field, and create miraculous healings from stage four cancer to blindness to paralysis.Dr. Joe's retreatsCheck out Dr. Joe's film SourceDr. Joe's book Becoming Supernatural: How Common People Are Doing the UncommonDr. Joe's book Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New OneIn this episode you will:Discover why 95% of who you are by age 35 is just a set of memorized behaviors and emotional reactions running on autopilot, and how becoming conscious of these unconscious patterns is the first step to freedomLearn the exact formula for entering the quantum field where all possibilities exist by becoming nobody, no one, nothing, nowhere, and no timeMaster the science of creating brain and heart coherence to amplify your energy and broadcast a completely new signature into the fieldUnderstand why stress hormones keep you enslaved to three-dimensional reality and how to break free by changing your brainwaves and opening your awarenessTransform your relationship with healing by learning how to signal your genes to turn off disease and turn on repair, regeneration, and restorationFor more information go to https://lewishowes.com/1857For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Muniba Mazari – greatness.lnk.to/1684SCSadhguru – greatness.lnk.to/1800SCDr. Marc Brackett  – greatness.lnk.to/1843SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Some wounds are visible — a broken bone, an injury, an unexpected physical setback. Others lie beneath the surface, carried quietly in our hearts, hidden beneath forced smiles and the weight of daily responsibilities. But whether our pain is physical, emotional, or spiritual, Scripture assures us that God sees, God cares, and God heals. Jeremiah 30:17 was spoken to a people who had lost nearly everything. They carried wounds of exile, shame, fear, and despair. Yet into their darkness, God declared a promise: “I will restore you. I will heal your wounds.” It was a message of hope to a hurting people — and that same hope is extended to us today. Alicia Searl shares a deeply personal story of brokenness colliding with the holiday season — a broken foot, a fractured normal, and then a shattering conversation with her daughter that pierced deeper than any physical injury could. Yet even in that painful moment, Christ met her with a strength she didn’t have in herself. The Lord replaced reaction with compassion, anger with unexpected grace, and despair with a reminder that the enemy does not get the final say. Perhaps you also approach this season carrying wounds. A diagnosis. A broken relationship. A difficult child. A weary mind. A hurting body. Something you never saw coming. Take heart — the God who healed exiles, raised the dead, restored the brokenhearted, and bound up the wounded has not changed. He is Jehovah Rapha — the God who heals.He restores what is shattered.He binds what is broken.He breathes hope into hopeless places. Healing may not come instantly, but in Christ it is certain — whether through restoration in this life, or ultimately in His presence where all pain will cease forever. Bible Reading:“‘But I will restore you to health and heal your wounds,’ declares the Lord, ‘because you are called an outcast, Zion for whom no one cares.’” — Jeremiah 30:17 Takeaway Truths God sees every hidden wound — physical, emotional, and spiritual. His healing begins with His presence, even before circumstances change. Hope doesn’t deny the hurt; it invites Christ into it. Jesus meets us in moments where we feel weakest and gives strength that isn’t our own. God restores His people — then and now — and His promises remain true. Let's Pray Jehovah Rapha,God of healing, God of faithfulness, and God of unfailing promises — I come before You today seeking Your healing hand upon my heart, mind, body, and soul. I surrender every burden: the pain, the fear, the diagnosis, the disappointment, the emotional wounds, and the uncertainties ahead. You are the God who restored a broken nation.You are the God who heals incurable diseases.You raise the dead, lift the fallen, and bind the wounded.You breathe hope into places where hope seems gone. Thank You that the promise You gave then still stands today.Give me strength to lean into that promise and into Christ, especially in this season that calls me to remember the hope that only He can give. Restore me. Heal me. Renew me.In Your holy name, Amen. Additional Scriptures for Reflection Psalm 147:3 Isaiah 53:5 Matthew 11:28–30 Revelation 21:4 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.