Podcasts about Heal

Doctor Heal nos invita a cuestionar todo lo que creíamos saber sobre la salud y el cáncer. En este episodio exploramos lo que nos ocultan, lo que se debate en secreto entre la medicina tradicional y las terapias alternativas, y cómo nuestra alimentación, hábitos, luz, emociones y entorno podrían jugar un papel más importante de lo que imaginamos. Hablamos de temas que muchos evitan: magnesio, exposición al sol, adaptógenos, ayuno intermitente, dietas según tipo de sangre, cannabis medicinal y mucho más. También cuestionamos los límites entre evidencia, creencia y mito. Este episodio no promete soluciones milagrosas, sino que abre un espacio incómodo y fascinante: para despertar la curiosidad, desafiar la información oficial y entender que la salud siempre tiene más de lo que nos cuentan.

What if your relationship with food wasn't really about food at all?In this conversation Marianne sits down with Jane McGuinness, Registered Clinical Counsellor and author of Always Hungry, to unpack the tangled relationship many women have with food, body image, and self-worth.Jane's story is both raw and deeply relatable, she lost over a hundred pounds, navigated divorce, and raised three children (one autistic/transgender), all while learning to reject the noise of diet culture and make peace with herself. With humor and compassion, she shares how she's learned to live by love, kindness, and common sense instead of restriction, shame, and self-criticism.Together, Marianne and Jane explore what it means to: ✨ Heal from emotional eating and find freedom beyond the scale ✨ Navigate the holidays with balance, mindfulness, and self-compassion ✨ Raise self-aware, resilient kids in a world obsessed with appearance ✨ Age with authenticity and acceptance instead of comparison or judgement ✨ Quiet the critical inner voice that keeps so many of us “always hungry” for something moreIf you've ever struggled with your body, wrestled with guilt around food, or felt caught between self-acceptance and self-improvement, this episode is for you.

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Where have you been hiding? From others—or from yourself? And what might happen if you finally allowed yourself to be fully, fearlessly seen?In this work, we root back into our whole, worthy, authentic selves—the magical selves we arrived as before the layers of societal programming settled in. In this conversation with TBM member and author Karin Hadadan, we're reminded that we can return to, uncover, and embrace that perfect inner child.Karin's manifestation process isn't about calling in material things, but about reconnecting to her truest self: her unblocked emotional range, her body's innate healing, and a divine meeting with her soul's essence. She shares her journey through chronic illness, external success, and the profound inner shift from “I'm not enough. I'm too much” to “I am enough. I am whole.”We explore childhood cultural imprints, body-image wounds, the fear of being seen, and the moment of surrender that changes everything.If you're ready to step off the gas pedal of achievement and into the stillness of being, this episode is your invitation into your next level of growth. Reminder: Our biggest sale ever is live! Take 30% off your Pathway membership just in time for the Return to Magic Challenge and step into this next year as your most magnetic, aligned version of self.Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast Resources: Big End of Year SALE - 30% off with code MAGNETISM30The Pathway Annual Subscription HereThe Pathway Monthly Subscription Here Join our membership to access the TBM Book club & NEW End of Year Return to Magic Challenge (pre-week Dec 1st, kickoff Dec 8th!)The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.LEARN MORE HERE Get the latest from TBMJoin us at the How To Manifest Book Tour - LA 12/6 (Early Bird Discount available) Join our HTM Book Club! Walk step by step through the TBM Manifestation Process with Lacy and Jessica as we read HOW TO MANIFEST by Lacy Phillips Join the Pathway now - NEW End of Year Challenge launching Dec 1st! Big End of Year SALE - 30% off with code MAGNETISM30 New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestWhat did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode! This Episode is brought to you by: Anima Mundi - Use code TBM20 for 20% off purchaseRitual Candle Collection Kettle & Fire - For a limited-time, you can get a free carton of Kettle & Fire bone broth by going to KettleAndFire.com/TBMBeef Bone BrothChicken Bone Broth Beam - Visit https://shopbeam.com/TBM and use code TBM to get our exclusive discount of up to 30% off. In this episode we talk about:Karin's background, roots in faith and culture, early creative self.Karin's success in manifesting apartment, the book deal, the recognition — and yet feeling “not enough.”The twin blocks: “I'm not good enough” and “I'm too much” — and how they showed up in career, body, relationships.How Karin changed her name to “fit in” and how that moment triggered a long shadow of hiding her true self.Somatic release: chronic illness, suppressed emotion, and the breathwork journey that unlocked true feeling.How she started seeing beyond the body to the soul.Public speaking breakthrough: standing fully seen, giving her inner child that stage, and teaching her body it is safe to be visible.Meeting the soul on a solo trip, realizing she didn't need anyone else to make her whole.The difference between doing from lack (I need to fix) vs. doing from wholeness (I get to connect).How to expand your threshold of being seen.The subtle ego‑deaths: letting go of the small “I‑want‑this‑and‑this” so the bigger, unimagined unfoldings can arrive.Stillness as medicine and the counterintuitive truth that being is more powerful than doing.Invitation to reclaim your name, your body, your story—so that the world can reflect the light you came here to shine.Mentioned In the Episode: Order HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Find our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Shadow DI, Safe DI, and Purpose & Soul's Essence DI) Connect with Karin HadadanConnect with Karin on IG at @icietnuFollow Karin on Substack: karinhadadan.substack.comRead Karin's books Beauty in the Stillness and The Unlimited Power Within You  Join us at the How To Manifest Book Tour!LA 12/6Limited VIP & Early Bird Discount available HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Pre-Order NOW The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

What if one inspirational song, one powerful motivational message, could be the spark that transforms not just your life—but an entire room full of hurting people?In this inspirational and motivational episode, Reginald D sits down with award-winning singer, songwriter, musician, and motivational speaker Tony Saint Tone, a man who has performed over 7,000 shows worldwide and built his life around one mission: to motivate, empower, inspire, and uplift people through music.Tony shares how he created his unique style of “positive pop rock”—blending pop, rock, rap, and country with positive affirmations and powerful lyrics that become a living motivational speech over music. From performing for U.S. troops in Kuwait, to inmates in jail, to seniors in nursing homes, Tony reveals how music becomes a universal language of hope, healing, and transformation.If you've ever felt stuck in a job you don't love, questioned your gift, or wondered if you're “too old” or “too late” to start, this conversation speaks directly to you.Tony's journey shows what happens when you stop living small, stop listening to other people's fear, and start trusting the gift inside you. Maybe you're not a musician—but you have a gift, a calling, a dream. This episode connects to your desire to: Make your life count, use your talent to impact others, turn your pain, struggle, or doubt into purpose, power, and progress.Hit play now to experience an inspirational, motivational conversation and a living motivational speech that will ignite your purpose, strengthen your faith, and motivate you to finally go all in on the gift God put inside you.Tony's Contact Info:Website:  https://www.SaintTone.comMotivational and inspirational, inspirational, motivational, motivate, motivational speech, inspirational podcast, motivational podcast, positive music, positive pop rock, mindset, success, resilience, purpose, faith, transformation, self-improvement, personal growth, confidence, music motivation, overcoming fear, chasing your dreams, Music, Send us a textSupport the showFor daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media:Instagram: realtalkwithreginaldd TikTok: @realtalkregd Youtube: @realtalkwithreginald Facebook: realtalkwithreginaldd Twitter Real Talk With Reginald D (@realtalkRegD) / TwitterWebsite: Real Talk With Reginald D https://www.realtalkwithreginaldd.com Real Talk With Reginald D - Merchandise

In this episode of the Tactical Living Podcast, hosts Coach Ashlie Walton and Sergeant Clint Walton explore the fine line between coping and concealment when it comes to dark humor in first responder culture (Amazon Affiliate). It's no secret that police, fire, EMS, and military professionals often use humor to process tragedy. The jokes, sarcasm, and morbid one-liners can bond a team through chaos — but they can also become emotional armor that hides deeper pain. We break down why dark humor develops, how it can help or harm, and what happens when laughter becomes the only way to survive the job.

In this episode, host and producer of The Psychology of Self-Injury podcast, Dr. Nicholas Westers, shares his own thoughts about how media portray nonsuicidal self-injury (NSSI) as well as suicide and mass shootings. He walks us through media guidelines for responsibly reporting and depicting each in the news, including the first ever NSSI media guidelines he published with ISSS colleagues. This marks the second solo episode of the podcast.Media Guidelines:Suicide: Read the suicide reporting guidelines published by the World Health Organization (WHO) here, learn about ethical reporting guidelines for media put forth by the American Foundation for Suicide Prevention (AFSP) here, and visit reportingonsuicide.org to review those offered by Suicide Awareness Voices of Education (SAVE).Mass Shootings: Read about media guidelines for responsible reporting on mass shootings put forth by the Radio Television Digital News Association (RTDNA) at www.rtdna.org/mass-shootings or visit reportingonmassshootings.org (this link is not currently active but could be reactivated in the future).Nonsuicidal Self-Injury (NSSI): Read about our International Society for the Study of Self-Injury (ISSS) media guidelines for NSSI and self-harm below. Watch Dr. Westers' interview with the British Journal of Psychiatry, the journal that published these guidelines here. See excellent resources provided by the Self-Injury & Recovery Resources (SIRR) at Cornell University at selfinjury.bctr.cornell.edu, including resources for the media here. Below are additional resources referenced in this episode.Westers, N. J., Lewis, S. P., Whitlock, J., Schatten, H. T., Ammerman, B., Andover, M. S., & Lloyd-Richardson, E. E.(2021). Media guidelines for the responsible reporting and depicting of non-suicidal self-injury. The British Journal of Psychiatry, 219(2), 415-418.Westers, N. J. (2024). Media representations of nonsuicidal self-injury. In E. E. Lloyd-Richardson, I. Baetens, & J. Whitlock (Eds.), The Oxford handbook of nonsuicidal self-injury (pp. 771-786). Oxford University Press.Phillips, D. P. (1974). The influence of suggestion on suicide: Substantive and theoretical implications of the Werther effect. American Sociological Review, 39(3), 340–354.Niederkrotenthaler, T., Voracek, M., Herberth, A., Till, B., Strauss, M., Etzersdorfer, E., Eisenwort, B., & Sonneck, G. (2010). Role of media reports in completed and prevented suicide: Werther v. Papageno effects. The British Journal of Psychiatry, 197(3), 234– 243.Follow Dr. Westers on Instagram and Twitter/X (@DocWesters). To join ISSS, visit itriples.org and follow ISSS on Facebook and Twitter/X (@ITripleS).The Psychology of Self-Injury podcast has been rated as one of the "10 Best Self Harm Podcasts" and "20 Best Clinical Psychology Podcasts" by Feedspot  and one of the Top 100 Psychology Podcasts by Goodpods. It has also been featured in Audible's "Best Mental Health Podcasts to Defy Stigma and Begin to Heal."

Join my student and I as we have a very open conversation about sexual assault and the journey to healing.   TRIGGER WARNING Karina Ruttan: www.divinemessages.ca Instagram @divinemessages333                  @thedivinemessagespodcast

******Support the channel******Patreon: https://www.patreon.com/thedissenterPayPal: paypal.me/thedissenterPayPal Subscription 3 Dollars: https://tinyurl.com/ybn6bg9lPayPal Subscription 5 Dollars: https://tinyurl.com/ycmr9gpzPayPal Subscription 10 Dollars: https://tinyurl.com/y9r3fc9mPayPal Subscription 20 Dollars: https://tinyurl.com/y95uvkao ******Follow me on******Website: https://www.thedissenter.net/The Dissenter Goodreads list: https://shorturl.at/7BMoBFacebook: https://www.facebook.com/thedissenteryt/Twitter: https://x.com/TheDissenterYT This show is sponsored by Enlites, Learning & Development done differently. Check the website here: http://enlites.com/ Dr. Jaap de Roode is Samuel C. Dobbs Professor in the Department of Biology at Emory University. He studies the ecology and evolution of parasites and their hosts, and is interested in co-infections of different parasite species, self-medication in hosts, and local coevolution of hosts and parasites. One of his main interests is the evolution of parasite virulence (i.e. parasite-induced reductions of host fitness). He is the author of Doctors by Nature: How Ants, Apes, and Other Animals Heal Themselves. In this episode, we focus on Doctors by Nature. We talk about four different ways that animals use natural products to fight infections and alleviate disease: prophylaxis; therapeutic medication; body anointing; and fumigation. We discuss whether animals know that they are medicating themselves, and whether these behaviors are learned or innate. We go through examples of monarch butterflies, apes that swallow leaves to dislodge worms, how bees combat pathogens, social distancing, nausea and neophobia, and why dogs eat grass. We discuss when humans started using medication, and how we can benefit from studying the medicating behaviors of animals. Finally, we talk about applications of this knowledge.--A HUGE THANK YOU TO MY PATRONS/SUPPORTERS: PER HELGE LARSEN, JERRY MULLER, BERNARDO SEIXAS, ADAM KESSEL, MATTHEW WHITINGBIRD, ARNAUD WOLFF, TIM HOLLOSY, HENRIK AHLENIUS, ROBERT WINDHAGER, RUI INACIO, ZOOP, MARCO NEVES, COLIN HOLBROOK, PHIL KAVANAGH, SAMUEL ANDREEFF, FRANCIS FORDE, TIAGO NUNES, FERGAL CUSSEN, HAL HERZOG, NUNO MACHADO, JONATHAN LEIBRANT, JOÃO LINHARES, STANTON T, SAMUEL CORREA, ERIK HAINES, MARK SMITH, JOÃO EIRA, TOM HUMMEL, SARDUS FRANCE, DAVID SLOAN WILSON, YACILA DEZA-ARAUJO, ROMAIN ROCH, DIEGO LONDOÑO CORREA, YANICK PUNTER, CHARLOTTE BLEASE, NICOLE BARBARO, ADAM HUNT, PAWEL OSTASZEWSKI, NELLEKE BAK, GUY MADISON, GARY G HELLMANN, SAIMA AFZAL, ADRIAN JAEGGI, PAULO TOLENTINO, JOÃO BARBOSA, JULIAN PRICE, HEDIN BRØNNER, DOUGLAS FRY, FRANCA BORTOLOTTI, GABRIEL PONS CORTÈS, URSULA LITZCKE, SCOTT, ZACHARY FISH, TIM DUFFY, SUNNY SMITH, JON WISMAN, WILLIAM BUCKNER, LUKE GLOWACKI, GEORGIOS THEOPHANOUS, CHRIS WILLIAMSON, PETER WOLOSZYN, DAVID WILLIAMS, DIOGO COSTA, ALEX CHAU, CORALIE CHEVALLIER, BANGALORE ATHEISTS, LARRY D. LEE JR., OLD HERRINGBONE, MICHAEL BAILEY, DAN SPERBER, ROBERT GRESSIS, JEFF MCMAHAN, JAKE ZUEHL, BARNABAS RADICS, MARK CAMPBELL, TOMAS DAUBNER, LUKE NISSEN, KIMBERLY JOHNSON, JESSICA NOWICKI, LINDA BRANDIN, VALENTIN STEINMANN, ALEXANDER HUBBARD, BR, JONAS HERTNER, URSULA GOODENOUGH, DAVID PINSOF, SEAN NELSON, MIKE LAVIGNE, JOS KNECHT, LUCY, MANVIR SINGH, PETRA WEIMANN, CAROLA FEEST, MAURO JÚNIOR, 航 豊川, TONY BARRETT, NIKOLAI VISHNEVSKY, STEVEN GANGESTAD, TED FARRIS, HUGO B., JAMES, JORDAN MANSFIELD, CHARLOTTE ALLEN, PETER STOYKO, DAVID TONNER, LEE BECK, PATRICK DALTON-HOLMES, NICK KRASNEY, AND RACHEL ZAK!A SPECIAL THANKS TO MY PRODUCERS, YZAR WEHBE, JIM FRANK, ŁUKASZ STAFINIAK, TOM VANEGDOM, BERNARD HUGUENEY, CURTIS DIXON, BENEDIKT MUELLER, THOMAS TRUMBLE, KATHRINE AND PATRICK TOBIN, JONCARLO MONTENEGRO, NICK GOLDEN, CHRISTINE GLASS, IGOR NIKIFOROVSKI, PER KRAULIS, AND JOSHUA WOOD!AND TO MY EXECUTIVE PRODUCERS, MATTHEW LAVENDER, SERGIU CODREANU, ROSEY, AND GREGORY HASTINGS!

Some children grow up in war zones, sleeping in shelters, surrounded by danger. Others grow up in mansions with trust funds. Yet the research is clear: The first group often becomes more grounded, courageous, and emotionally stable… while the second group can grow into anxious, brittle adults who look successful but feel empty inside. The difference isn't money. It's presence. A loving, attuned caregiver gives a child the kind of presence their brain depends on — warm eyes, soothing tone, patient listening, and consistent comfort. And when that emotional presence is missing, the impact can mirror physical neglect or abuse. Not because anyone intended harm — but because a child's nervous system only registers one question: "Did someone make me feel secure, seen, and held… or not?" In this episode, I show why emotional presence builds the brain, the self, and the capacity for resilience… why achievement-addicted parents unintentionally raise insecure high-performers who chase validation their whole lives… and how adults who never received this warmth can reparent themselves and break the cycle. If you grew up performing for love… or if you're a parent who wants to give your child what actually matters… this episode will change the way you think about success, achievement, and legacy. Listen now. Show Highlights Include: The most important form of "nutrition" every child needs — and why money can't replace it (1:31) How achievement-driven parenting creates adults who perform, please, and self-abandon (2:47) The science of how affection shapes the brain — and what happens when it's missing (4:08) Why secure attachment is the real foundation of courage and confidence (6:12) The "Monkey Experiment" which proves we're hardwired for connection more than food (6:39) How even minor neglect of a child wires insecurity directly into a child's nervous system (8:25) The insidious way emotional absence creates almost as many wounds as physical abuse and starvation in the developing brain (8:50)  Here is exactly what happens to a child's development when every need is met besides the most important one (they have lower IQs, lower weights, are emotionally unstable, and more) (10:18)  How absence of love breaks a child even if they have everything else - and how presence of love raises a child into greatness even if they have nothing else (20:43)  The five words every child needs to hear and believe (25:01)  For more about David Tian, go here: https://www.davidtianphd.com/about/  Feeling like success in one area of life has come at the expense of another? Maybe you've crushed it in your career, but your relationships feel strained. Or you've built the life you thought you wanted, yet there's still something important missing. I've put together a free 3-minute assessment to help you see what's really holding you back. Answer a few simple questions, and you'll get instant access to a personalized masterclass that speaks directly to where you are right now. It's fast. It's practical. And it could change the way you approach leadership, love, and fulfillment. Take the first step here → https://dtphd.com/quiz

Send us a textIn this powerful episode of Sick & Tired Recovery, I sit down with Anil Gupta — internationally known as The Love Doctor, double best-selling author, TEDx speaker, and global relationship expert who has transformed lives in over 18 countries.After overcoming the depths of suicidal despair in 2008, Anil developed life-changing tools like The Happiness Formula, The Happiness Test, The Relationship Score, and The Relationship Ratio, which have helped thousands repair relationships, heal emotional wounds, and experience life in a new, deeper dimension.Anil 's WebsiteSupport the show

This is your bonus evening mantraSee omnystudio.com/listener for privacy information.

And neither can we preserve a nation, evangelize a nation if you're not salt, if you can't preserve, if you can't heal, if you can't bring salvation. Salt speaks of friendship or to deep relationships. According to ancient customs, a bond of friendship was established through the eating of salt.

Coming up: Manatee County adopted a juvenile curfew - a broadly supported idea. But WSLR reporter Gretchen Cochran also heard the anxious voices of those who fear the effects of more policing.Then: The Trump administration wants to expand oil drilling in the Gulf closer to Florida shores. It's no surprise that has prompted pushback here - but the pushback comes from both sides of the political aisle.Next: There's a ceasefire in Gaza, but the dying continues. A Sarasota activist responds by organizing a fundraiser for Palestinian children.Finally: For 15 years, Unidos Now has worked to move immigrants towards the mainstream. The Sarasota non-profit celebrated with a big Quinceañera party in Palmetto.

Three-Time Emmy Award-Winning Director Pens a Groundbreaking New Book Revealing Radical Perspectives for Humanity's Future and Divine Wisdom to Guide the Soul's True Purpose Through Intimate Stories and Divine Messages, The Akashic Way Guides Readers to Remember their Purpose, Heal and Transform past Trauma and Live a Life Rooted in Love What if you could tap into a higher realm of wisdom, only to realize the answers to life's challenges and your deepest questions have been within you all along? The Akashic Records—the energetic archive of information that holds the details of each soul's journey—is just that realm, and it's more accessible than you may think. In her powerful new book, The Akashic Way: Living Through the Lens of the Akashic Records, three-time Emmy Award-winning director and advanced Akashic Records practitioner Mary Madeiras invites readers into a living collaboration with the Divine Source itself. Madeiras shares her own experiences and personal Akashic readings, illustrating how accessing this realm has guided her through challenges to healing and to the remembering of her Soul's chosen path. The Akashic Way touches upon the many challenges that pull us away from connecting with our intuition and inner love—relationship struggles, traumas, unresolved patterns, health issues. Madeiras shows how anyone can access this deeper guidance to create meaningful change and awaken that inner love. Her personal Akashic exchanges—woven with messages for humanity—offer readers the opportunity to reflect on their life's purpose. The wisdom from the Akashic Realm is a profound tool for rediscovering purpose, trusting intuition, and learning to live through love and intention. As Madeiras writes, “I titled this book The Akashic Way because I believe that living life through the Akashic Records is a path back to ourselves—a way to remember who we are, why we chose to come here, and what we are here to do. When we view our life through our own Akashic lens, we experience self-empowerment in the most profound way.” About the Author Mary Madeiras is an Advanced Akashic Records Practitioner, author, and three-time Emmy Award-winning television director whose career bridges the worlds of spiritual transformation and broadcast storytelling. She has opened the Akashic Records for individuals and corporations worldwide, offering soul-level guidance, healing, and divine remembrance. Her book, The Akashic Way – Living Through the Lens of the Akashic Records, shares direct transmissions from the Records as a sacred offering for humanity's evolution. Mary's celebrated directing career spans news, talk shows, sports, and seven top-rated daytime dramas—including General Hospital and Another World—earning her three Emmy Awards and a Directors Guild of America Award. Her creative life and spiritual practice now exist in a living collaboration, where divine wisdom informs every story she tells.

Send us a textHow Spinal Discs Heal: Hydration, Nutrition, and EndplatesSpinal discs are one of the most fascinating yet misunderstood structures in the human body. Unlike most tissues, they don't have their own blood supply — so how do they get the nutrients they need to stay healthy and strong?In this episode of The Soft Tissue OT Podcast, we dive deep into the science of disc health and healing — exploring how hydration, nutrition, and the integrity of your cartilage endplates all work together to keep your spine resilient.You'll learn: 

In this episode, K+L sit down with Elizabeth Endres, founder and host of The Wellness Process podcast, to unpack the realities of adult friendships, dating in your 30s, and building a truly authentic life. Whether you're navigating a big breakup or searching for lasting love, this is for you!  Ahead, Elizabeth shares her journey from an eight-year relationship to meeting her fiancé, candidly revealing how she rebuilt her confidence + found true alignment again. Plus, she shares practices that helped her regulate her nervous system, overcome chronic pain, and feel at home in her body.  Elizabeth reveals why trusting the unknown, releasing people-pleasing patterns, and moving past scarcity mindsets helped her step fully into her dream relationship. Get ready to shift your own mindset and rewrite what's possible—because everything can change in just one year. We also talk about: Why walking away from the “wrong person” is an act of self-love   Releasing Midwestern people-pleasing + embracing honesty How to attract aligned relationships when you're finally ready to be chosen   The cure for chronic pain: journaling + nervous system regulation   Lessons learned from the Hoffman Process + rewriting family patterns   Simplifying your wellness routine: what works, what doesn't, and why it matters   The secret power behind intention: how mindset fuels consistency in wellness + life   Not sharing your relationship on social media right away (and keeping it sacred)   Building confidence after big transitions—from breakups to business pivots   Rituals for meaningful connection, wedding preparation, and celebrating family   How Elizabeth redefined her identity outside of pain + the chase for “wellness perfection” Resources: Instagram: @thewellnessprocesspod  Podcast: https://www.youtube.com/@TheWellnessProcess Order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: https://bit.ly/Almost30Book.  Sponsors: BetterHelp | This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/almost30 and get on your way to being your best self with 10% off your first month. Cymbiotika | Go to Cymbiotika.com/Almost30 for 20% off + free shipping.  SKIMS | Shop my favorite bras and underwear at SKIMS.com/almost30. Ka'Chava | Go to kachava.com and use code ALMOST30 for 15% off your next order. Hero Bread | Hero Bread is offering 10% off your order. Go to hero.co and use code ALMOST30 at checkout. BEAM | Visit shopbeam.com/ALMOST30 and use code ALMOST30 to get our exclusive discount of up to 40% off. Bon Charge | Go to boncharge.com and use code almost30 to save 15%.  Revolve | Shop at REVOLVE.com/ALMOST30 and use code ALMOST30 for 15% off your first order. #REVOLVEpartner Aura Frames | Visit AuraFrames.com and get $45 off Aura's best-selling Carver Mat frames by using promo code ALMOST30 at checkout. To advertise on this podcast please email: partnerships@almost30.com. Learn More: https://almost30.com/about https://almost30.com/morningmicrodose https://almost30.com/book Join our community: https://facebook.com/Almost30podcast/groups https://instagram.com/almost30podcast https://tiktok.com/@almost30podcast https://youtube.com/Almost30Podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Almost 30 is edited by Garett Symes and Isabella Vaccaro.  Learn more about your ad choices. Visit megaphone.fm/adchoices

When Jeffrey Marsh stopped chasing love and started practicing it inwardly, everything shifted. Drawing from Buddhist practice and personal healing, Jeffrey shares how treating yourself with compassion can rewire old patterns, strengthen relationships, and bring joy where self-doubt once lived. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hi there, it's Jody. Tonight, we'll let words of love and healing wash over you like a lullaby for your soul—softening your mind and guiding you into sleep. So let's begin. Sweet dreams my friend,  Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

Layoffs do more than drain your bank account, they shake your sense of worth, belonging, and identity. In this episode, Yowei Shaw, an emotional investigative journalist shares what it felt like to get laid off from NPR, why the experience upends identity and dignity, and how the social systems around unemployment actually make healing harder. We talk about the strange behaviors that show up before and after a layoff, how companies actually decide who goes (spoiler: it's often opaque), and ways to recover. Get ready to rethink what safety, identity, and recovery look like after a layoff. Check out our sponsors: Northwest Registered Agent - Protect your privacy, build your brand, and get your complete business identity in just 10 clicks and 10 minutes! Visit https://www.northwestregisteredagent.com/achieverfree In this Episode, You Will Learn 00:00 Meet Yowei Shaw, an emotional investigative journalist. 05:15 What it felt like inside NPR during the layoff month. 11:00 What changed at work during the layoffs? 19:45 Is HR your enemy? 22:30 Why intense shame is a common experience after being laid off. 25:00 Stigma and hiring discrimination against laid-off workers. 30:00 How losing the illusion can be liberating. 32:45 How identity changes after leaving a big brand and why that can be a creative opportunity. Resources + Links Get a copy of my book - The Anxious Achiever Watch the podcast on YouTube  Find more resources on our website morraam.com Follow Follow me: on LinkedIn @morraaronsmele + Instagram @morraam Follow Yowei: @yoweishaw

In this episode of the Commune Podcast, Jeff sits down with filmmaker and HEAL author Kelly Gores for a live Substack conversation about her recent darkness retreat — an experience that challenged her emotionally, physically, and spiritually. Kelly shares what happens when external stimulation disappears and the mind is forced to slow down: the fear that arises, the memories that surface, and the unexpected wave of emotions she learned to finally feel instead of suppress. Together, Jeff and Kelly explore how darkness creates a container for deep nervous-system recalibration, inner-child healing, and profound emotional release. They also discuss the simple, accessible practices that helped Kelly integrate the experience — gratitude, presence, and honest self-inquiry — as well as the larger question of why modern life leaves so little room for stillness and introspection. This episode offers a rare, intimate look at what emerges when we return to ourselves, sit in the dark, and learn to truly feel what's been waiting to be felt. This podcast is made possible by: Mimio Get 25% off with code COMMUNE25 at Mimiohealth.com Vivobarefoot Go to Vivobarefoot.com/commune where you'll receive 25% off LMNT Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE Igniton Visit igniton.com and use code Commune75 for $75 off your order of two bottles or more.

Ever been told surgery is your only option for a hernia—and felt deep down there must be another way?In this episode, Dylan sits down with George Hirst, founder of Comfort Truss, who healed his inguinal hernia naturally after being told it was impossible. George shares the physical, emotional, and practical steps that took him from a painful two-golf-ball bulge to living symptom-free—no mesh, no surgery.Together they unpack what a hernia really is, why it develops, and the five core factors that often drive it—poor digestion, weak deep-core muscles, pelvic misalignment, emotional tension, and lack of mobility. You'll learn how to strengthen the transverse abdominis and pelvic floor safely, the role of proper digestion in reducing pressure, and why awareness and breath are key to true recovery.Whether you're facing surgery, living with a hernia, or supporting someone who is, this conversation offers grounded hope and actionable tools to help you rebuild strength from the inside out.IN THIS EPISODE WE DISCUSS:

Michael Jaco is joined by the powerhouse Healing for the A.G.E.S. team — Dr. Bryan Ardis, Dr. Edward Group, Dr. Henry Ealy, and Dr. Jana Schmidt — for a hard-hitting conversation on emerging viral threats, natural immunity strategies, and the truth about self-healing in a world filled with manipulation and fear-driven narratives. This in-depth discussion breaks down the rise of a new virus reminiscent of COVID, the role of bio-engineered pathogens, and the ongoing release of the Epstein files revealing the deeper corruption tied to global health agendas. The doctors expose how toxins in food, water, air, and pharmaceuticals weaken the immune system — and what you can do RIGHT NOW to protect yourself and the people you love. The team brings forward the protocols, healing methods, and God-centered wellness principles that have helped thousands rebuild their health through detoxification, immune fortification, nutrition, energy alignment, and emotional sovereignty. Learn how to rise above fear, take back control of your health, and reclaim the “upper hand” using the natural medicine God intended for humanity. They also introduce MYHA — Making Yourself Healthy Again, the fastest and most cost-effective way to transform your health while saving thousands on unnecessary medical bills. Heal your body, heal your mind, and heal your wallet — all through natural medicine. This is a must-hear for anyone ready to stop outsourcing their health to corrupt institutions and step into their divine ability to self-heal.

Crystalline DNA Activation is an energetic technology of remembrance, a multidimensional initiation into your original divine blueprint of health, light, and multidimensional intelligence. This Transmission reawakens the dormant crystalline strands of your DNA, restoring the template of divine perfection encoded within every cell of your body. As the frequencies unfold, your system begins to recalibrate to hold more light, more life force, and more divine intelligence.   You are becoming the embodied frequency of divine design. Each Transmission is a multidimensional session that interacts directly with your energy field, nervous system, and cellular architecture, recoding your system into higher coherence with Source consciousness.   Through a precise fusion of binaural entrainment, subliminal reprogramming, and crystalline energetic coding, the Transmission opens an active field that performs real-time energetic activation while you listen. You are being upgraded, energetically, neurologically, and vibrationally. Every frequency, silence, and pulse is encoded with divine intelligence that knows exactly where to travel within your energy system.   Each layer of this Transmission is engineered to: Synchronize your brain hemispheres and drop you into Theta–Delta frequency for deep integration. Activate dormant DNA strands and crystalline light structures within your cells. Recode ancestral and karmic imprints stored in your genetic memory through sound and vibration. Transmute density and distortion through high-frequency resonance. Anchor the divine blueprint of vitality, wholeness, and multidimensional intelligence into your body. Strengthen your nervous system's ability to hold and integrate higher frequencies of light. This is energy work disguised as sound, living consciousness encoded into audio form. Each tone, pulse, and layer of silence carries crystalline intelligence that works beyond your conscious awareness, reconfiguring your system into divine coherence.   Through layered light codes, binaural synchronization, and energetic recoding, this session: Reactivates the 12-Strand Crystalline Template within your DNA. Restores your original divine design and clears distortions from ancestral programming. Aligns your cells to the higher blueprint of vitality, regeneration, and multidimensional awareness. Bridges matter and spirit, allowing Source intelligence to communicate freely through your biology. Expands your consciousness to embody divine remembrance, the knowing that you are the living code of light. Anchors the frequencies of divine love, truth, and power through every strand of your being. It is a quantum re-sequencing, re-patterning your relationship with your body, your energy, and the field of creation itself.   Each playback deepens your embodiment as a Crystalline Human, radiant, coherent, and alive with divine intelligence.   Ways to Work with This Transmission Meditation Journey Sit or lie down comfortably. Close your eyes and breathe slowly. Let the sound guide you into a deep Theta state where your DNA and light body can fully receive the codes. Energetic Calibration in the Background Play softly while you rest, create, or sleep. The frequencies will continue to activate your field at the subconscious and cellular levels. Morning or Evening Ritual Listen at sunrise or before sleep to align your system with the highest frequencies of light integration. Healing or Integration Support Use after energy work, emotional release, or deep transformation to stabilize new light frequencies in the physical body. Daily Activation Practice Combine with breathwork, visualization, or journaling to deepen embodiment and integrate new consciousness patterns.   How to Work with Intention Before pressing play, speak your invocation aloud or in your heart: “I now open to receive the Crystalline DNA Activation codes of divine remembrance, to fully embody my original blueprint of light and perfection.” Allow the sound to work beyond the mind. When the Transmission completes, rest or journal to integrate the energetic upgrades. Repeat daily or intuitively until the new coding feels fully embodied.   Integration Disclaimer These Transmissions initiate deep energetic realignments. You may experience sensations such as warmth, tingling, emotional release, vivid dreams, or fatigue as your system reorganizes to hold more light. This is natural. Honor your process with rest, hydration, nature, and grounding. Your energy field is literally reconfiguring to embody the next evolution of human consciousness.   Best experienced with headphones to receive the full binaural synchronization and subtle crystalline layers.    

So many of us carry hidden shame around sex and our bodies, often without realizing where it comes from. It's not always the big, obvious traumas that hold us back. Sometimes it's the small moments, a comment from a partner, or years of messages that made us feel something about us was “wrong.” In this episode, we explore how those experiences shape the way we connect, desire, and open up during intimacy. You'll learn how to start releasing shame, feeling safe in your body again, and rebuilding a deeper connection to your pleasure. From understanding the mind-body link to using gentle practices like mirror work and affirmations, this conversation will help you reclaim your confidence, heal your relationship with sex, and step into your full sensual power.

What if the very things Satan uses to whisper, “you're too broken, too messy, too late” are the exact things God wants to use to bless His children?In this episode of the Memoirs of an LDS Servant Teacher Podcast, Maurice Harker (founder of Life Changing Services and creator of the Spiritual Psychology Masterclass) dives into the psychology behind fear, perfectionism, and “I'll just mess it up” thinking. From mission stories in Detroit to the story of Martin Harris and the 116 pages, Maurice explains how perfect love casteth out fear and why God invites us into His work knowing full well that we are still in process.You'll hear powerful insights on seeing yourself as one vital chess piece on God's board, learning when to move and when to “hold still,” and why your anger at the pain in the world is actually a form of Christlike love when it drives you to get tools to those who are suffering. Maurice and Markel also share about their new “Phase 3” effort—a project to turn deeply wounded, resilient Latter-day Saint women into an army of healers and creators who bring hope to others.

The scars of kidnap do not disappear the moment victims return home. For many, the real battle begins after the rescue the sleepless nights, the fear, the trauma, and the slow journey back to normal life.As incidents of abductions and violent attacks continue across parts of Nigeria, women are increasingly becoming targets, leaving many asking: How can they stay safe? And what should survivors do to heal?Today on Nigeria Daily, we look at how kidnap victims can rebuild their lives, and what every woman should know to protect herself from attack.

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1849"Addiction is never a choice and it's not some kind of genetic disease, which that is total nonsense. What it actually is, is an attempt to solve a problem in your life." - Gabor MatéGabor Maté doesn't sugarcoat it. When he asks what addiction gave you, he's not interested in shame or judgment. He wants you to see the truth: you were trying to escape something. Lewis admits he felt trapped throughout his entire childhood, and Gabor names it immediately. That's what addiction is for. It's for people who feel imprisoned, who need an escape from pain they didn't ask for. Gabor shares his own struggle with workaholism, driven by a desperate need to prove he had the right to exist, that he was worthy of love. These aren't moral failures. They're survival responses to trauma that got embedded in childhood, and they've been following you ever since.Here's what changes everything: addiction isn't about what's wrong with you. It's about what happened to you, and what you've been trying to solve ever since. Gabor walks through why virtually everyone in a room would raise their hand if asked whether they have an addiction by his definition, because most of us are trying to escape something we couldn't control. He's clear that while rare spiritual moments in nature can sometimes spark healing, most of us need self-awareness, support, connection, and guidance. This conversation strips away the myths about addiction being a disease or a choice, and reveals the trapped child underneath who's still trying to break free. If you've been waiting for that miraculous moment to heal, Gabor's message is direct: don't wait. Get the help, because you have a much better chance that way.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week, trauma expert Dr. Aimie Apigian is here to change how we understand trauma. She shares how becoming a foster parent led her into trauma healing—and y'all, her story is powerful. Dr. Aimie explains the difference between stress and trauma, reveals how our bodies hold onto past experiences, and offers practical steps for us to start releasing them. Get ready for real talk, actionable tools, and hope—this episode is for all of us ready to heal from the inside out.In this episode:How becoming a foster parent shaped Dr. Amie's path to becoming a trauma expertThe three qualities shaped by trauma responsesHow the body recognizes and stores traumaCommon patterns of stored trauma in the bodyActionable steps to begin healing trauma in the bodyHere is my favorite quote from this episode:"The body does not allow us to leave our past in the past." - Dr. Aimie ApigianExperience Bible Life Guides: Forgiven and Free — a 21-day Bible-based journey to emotional freedom, available free at https://try.biblelifeguides.com/products/forgiven-free-with-kim-gravelTake the Quiz: Which Maribelle and the Manger character are you? Find out here: https://bit.ly/4pxUqF8If you want your questions answered then leave a comment or call me and leave me a voicemail at 404-913-6460There is BONUS CONTENT in our free newsletter so make sure to subscribe at https://www.kimgravelshow.comNEW! Order Kim's Holiday Children's BookEmbark on a magical adventure with five friends as they journey together to witness the birth of Jesus! It's a heartwarming holiday tale your whole family will love.Kim's brand-new storybook Maribelle and the Manger is available now: https://maribelleandthemanger.com/?utm_source=lwya.beehiiv.com&utm_medium=newsletter&utm_campaign=pre-order-kim-s-new-book&_bhlid=075a4287c5257cbe2d43cc23e857262cc9cf39cdConnect with Dr. Aimie Apigian:InstagramLinkedInYouTubeWebsitePodcast: The Biology of TraumaBook: The Biology of TraumaConnect with Me:⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠New episodes of The Kim Gravel Show drop every Wednesday at 6pm EST.Support our show by supporting our Sponsors:Aura FramesThe holidays are almost here, and Aura Frames is the gift that brings memories to life. Aura is a digital photo frame with unlimited storage that can be updated instantly from any phone, anywhere. It's an easy way to share moments, keep traditions alive, and feel connected every day. You can't wrap togetherness, but you can frame it.For a limited time, visit https://on.auraframes.com/KIM and get $45 off Aura's best-selling Carver Mat frame with promo code KIM at checkout. This exclusive Black Friday/Cyber Monday offer is their best of the year—order before it ends!HERSMenopause can bring hot flashes, fatigue, brain fog, and other challenging symptoms—but getting help doesn't have to be hard. HERS now offers menopause care through their trusted online health platform. Complete a simple medical intake, and if eligible, a licensed provider creates a personalized treatment plan with access to FDA-approved options. Many women start feeling relief in 4–6 weeks, with better sleep, fewer hot flashes, and improved overall well-being.Visit https://www.forhers.com/kim to get a personalized plan. Not available in all 50 states. Perimenopause & Menopause by Hers includes hormonal health support, educational resources, digital tools, and prescription options, if appropriate. See website for full details, important safety information, and restrictions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, I sit down with Emma Stallworthy, the inspiring founder behind Your Reformer.  Her story begins with a deeply personal fertility journey that led her to reevaluate how she moved, how she managed stress, and ultimately how she cared for her body. Through Pilates—specifically reformer Pilates—she found physical healing, nervous system balance, and a sense of calm that became life-changing. That experience not only transformed her health, but also sparked the idea for a more accessible, at-home Pilates solution grounded in real emotional connection and everyday life needs.  As we talk, Emma shares how the practice supported her through pregnancy, postpartum recovery, anxiety, back pain, major life transitions, and the hectic realities of parenting and entrepreneurship.   She also reveals how she and her husband grew the business from an idea into a global brand—tackling logistics, e-commerce, manufacturing, B2B expansion, and launching in the U.S. market. What comes through most is her passion for movement, her belief in carving out time for self-care, and her commitment to helping people live healthier, more balanced lives—no matter their season of life.  Key Highlights * How infertility, IVF, anxiety, and burnout led Emma to reformer Pilates—and how the practice helped her regulate her nervous system and finally conceive.  * Why reformer Pilates supports a wide range of people—from beginners to athletes, from those with injuries to those navigating postpartum recovery, back pain, mobility challenges, or stressful careers.  * The moment Emma realized there was a massive demand for at-home Pilates during lockdown, and how that insight shaped the Your Reformer concept.  * The evolution of the business: logistics, e-commerce learning curves, expansion into B2B, launching internationally, and their "Kaizen" philosophy of continuous 1% improvements.  * How Your Reformer supports beginners with orientation classes, health-professional-led programs, and a robust on-demand library that meets people in every stage of life.  If you've ever struggled to find balance, movement, or a moment of calm in your day, this conversation will resonate deeply. Emma's story is powerful, relatable, and full of insight—whether you're navigating fertility challenges, juggling parenting, looking to stay active as you age, or simply wanting to improve your mental and physical well-being. Join me, Ramon Vela, as we explore how Your Reformer is helping people reclaim their health, their calm, and their confidence—one deliberate, mindful movement at a time. Tune in on Apple Podcasts, Spotify, or wherever you listen. For more on Your Reformer, visit: https://yourreformer.com/ If you enjoyed this episode, please leave The Story of a Brand Show a rating and review.  Plus, don't forget to follow us on Apple and Spotify.  Your support helps us bring you more content like this! * Today's Sponsors:   Color More Lines: https://www.colormorelines.com/get-started Color More Lines is a team of ex-Amazonians and e-commerce operators who help brands grow faster on Amazon and Walmart. With a performance-based pricing model and flexible contracts, they've generated triple-digit year-over-year growth for established sellers with annual revenue over $5 million.   Use code "STORY OF A BRAND" and receive a complimentary market opportunity assessment of your e-commerce brand and marketplace positioning.

(00:00) Zolak & Bertrand start today's show debating what the Patriots' fatal flaw could be this season. (9:50) The crew discusses Ja'Marr Chase's suspension officially being upheld and if they would rather play the Bengals at full strength or without Chase.(22:54) We question if the Patriots should feel comfortable playing against anyone in the AFC come the playoffs. (30:26) Zo and Beetle end the hour debating whether they would rather play at home vs the Chiefs or go to Denver with a trip to the Super Bowl on the line.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mark 11:15-19 (ESV)Andrew, Isack, and Edwin consider what Jesus meant by accusing the Jews of turning the temple into a den of robbers and thieves.Read the written devo that goes along with this episode by clicking here.    Let us know what you are learning or any questions you have. Email us at TextTalk@ChristiansMeetHere.org.    Join the Facebook community and join the conversation by clicking here. We'd love to meet you. Be a guest among the Christians who meet on Livingston Avenue. Click here to find out more. Michael Eldridge sang all four parts of our theme song. Find more from him by clicking here.   Thanks for talking about the text with us today.________________________________________________If the hyperlinks do not work, copy the following addresses and paste them into the URL bar of your web browser: Daily Written Devo: https://readthebiblemakedisciples.wordpress.com/?p=23437The Christians Who Meet on Livingston Avenue: http://www.christiansmeethere.org/Facebook Page: https://www.facebook.com/TalkAboutTheTextFacebook Group: https://www.facebook.com/groups/texttalkMichael Eldridge: https://acapeldridge.com/ 

Can veterans heal PTSD without therapy, medication, or help from the VA? Today's guest is proof they can. In this episode of Cut to the Chase: Podcast, Gregg Goldfarb sits down with Robert Greene—a U.S. Navy veteran, author, and Founder of Unfiltered Wisdom—to explore his extraordinary journey of healing from PTSD and reclaiming purpose through unconventional means. After facing long delays for treatment in the VA system and battling substance abuse, insomnia, and anxiety, Robert chose a radical path to recovery. His search for healing took him around the world—from building an eco-village with tribal communities in the Philippines, to training in Shaolin martial arts in China, practicing yoga and breathwork with monks in India, and finding peace through mindfulness, freediving, and meditation. Now living in Bali, Robert shares insights from his book "Unfiltered Wisdom", revealing how self-awareness, somatic healing, and emotional intelligence can help anyone overcome trauma, build resilience, and find purpose beyond pain.   What to expect in this episode: Why traditional mental health care often fails veterans and trauma survivors The turning point that led Robert to leave everything behind and rebuild his life abroad How yoga, meditation, and martial arts can rewire the mind for calm and clarity Insightful stories from tribal living and travel therapy The link between emotional regulation, movement, and long-term healing Why self-discovery and discomfort are powerful tools for resilience How Robert turned trauma into entrepreneurship and built an eco-village from scratch   Stay tuned for more updates, and don't miss our next deep dive on Cut to the Chase: Podcast with Gregg Goldfarb!   Subscribe, rate, review, and share this episode of the Cut to the Chase: Podcast!   Resources: Buy "Unfiltered Wisdom: Raw & Honest Truths about Living with Trauma" by Robert Greene: https://play.google.com/store/books/details/Rob_Greene_Unfiltered_Wisdom?id=2jWPEQAAQBAJ&pli=1 Follow Robert Greene on Instagram: https://www.instagram.com/un_filtered_wisdom  Connect with Robert on LinkedIn: https://www.linkedin.com/in/unfilteredwisdom    This episode was produced and brought to you by Reignite Media.  

What if the key to brain injury recovery isn't another prescription—but learning how to detoxify your brain and body naturally?In this episode of Better Health Bookshelf, Dr. Ayla Wolf, a leading expert in functional neurology and author of The Concussion Breakthrough, reveals what most doctors miss about post-concussion syndrome and how natural approaches can help the brain heal itself. For anyone still battling headaches, brain fog, or fatigue after a concussion, this episode offers practical hope and proven steps for natural concussion recovery.Listeners will discover:How to detoxify the brain to reduce inflammation and restore clarity.Why conventional medicine often overlooks the root causes of lingering symptoms.Simple, natural steps to support lasting recovery and better brain health.Listen now to learn real solutions and strategies you can use today.Get your copy of The Concussion Breakthrough to take the next step in your healing journey.If you find this episode helpful, please consider subscribing and sharing it with friends and family.

Send us a textThe quiet slide from “Huh?” to “I can hear” is rarely a straight line. Jerry—a veteran, entrepreneur, and university instructor—opens up about years of coping with a high-frequency hearing loss that turned restaurants into noise walls and classrooms into cognitive marathons. He tried to compensate: sitting close, reading lips, taking exhaustive notes to plug gaps. The breakthrough came when he moved beyond “good devices” to a best-practice fitting with real-ear measurement that finally matched amplification to his ears and his brain. The difference was instant and visceral: crisp consonants, effortless speech, and the return of details like birdsong that signal a natural listening world.We walk through the moments that pushed change—the frustration of masked conversations, the chaos of conference chatter, the pressure to catch every student's question from across a room. You'll hear why effortful listening drains focus and memory, how industrial noise and military service set the stage for gradual loss, and why many people wait years simply because they don't know precise solutions exist. We break down the essentials of modern hearing care: annual testing, real-ear verification, careful tuning for sloping losses and dead regions, and ongoing maintenance to keep performance sharp.The heart of this story is larger than technology. It's about relationships: a partner who no longer suffers a blaring TV, students who are heard and responded to in real time, and the personal ease that returns when listening stops feeling like work. If you or someone you love is on the fence, Jerry's advice is simple—don't hesitate. Get tested, demand verification, and reclaim the clarity that makes conversations, meetings, and family time feel vibrant again. If this resonates, follow the show, share it with a friend, and leave a review to help more people hear their lives fully. Connect with the Hearing Matters Podcast TeamEmail: hearingmatterspodcast@gmail.com Instagram: @hearing_matters_podcast Facebook: Hearing Matters Podcast

What happens when one of the world's most well-known spiritual teachers turns her back on everything she built? And what can we learn from it?   In this episode, I share my raw reflections after reading Doreen Virtue's book Deceived No More, a journey that stirred deep inquiry into the path of false light, spiritual sovereignty, and the rise of fear-based doctrine disguised as salvation.   Doreen's story is one that many of us were impacted by. Her teachings were pivotal for me, and for many of you listening. So when she renounced it all to follow a fundamentalist Christian path, I had to understand… why?   This isn't about judging her choices, it's about exploring the deeper layers behind these spiritual pivots. What leads someone to abandon a lifetime of healing work? Is it true spiritual revelation… or the exhaustion of carrying it all alone?   We dive into the rise of false light, the distortion of Christ Consciousness, and what it means to walk a path of true divine connection, one rooted in empowerment, not fear.   f you've ever questioned your spiritual path, felt confused about teachings that once felt like truth, or needed permission to reclaim your own knowing, this episode is for you. You get to trust yourself. You get to be sovereign in your connection. And you don't need fear to lead your spiritual walk.   Let's walk through this together, lovingly, honestly, and with deep reverence for truth.   If this resonates, share your thoughts below and let me know what stood out to you most.  

Have you ever laid awake at night wondering: "What if I never meet the right man?" "What if I'm alone forever?" If so, you're far from the only one. Many Christian single women, especially those who desire marriage, carry this quiet, heavy fear. In this episode, Keshia Rice gently unpacks where this fear comes from, how to confront it honestly, and how to move forward confidently while trusting God's timing. What You'll Learn Why the "I might end up alone forever" fear hits Christian women especially hard The societal messages that plant shame, pressure, and false timelines How to name your fear without letting it control you The spiritual reframes that eliminate panic and restore hope How to tell the difference between God's timing and society's expectations Why delaying the right relationship often means preparation, not punishment How to strengthen standards, boundaries, and self-worth What to do during your single season to feel confident instead of waiting anxiously How fear can actually signal your next step in healing Scriptures Referenced Jeremiah 29:11 — God's plans for hope and a future Proverbs 3:5–6 — Trusting God's guidance over your understanding Need Support Along the Way? Keshia's coaching program From Toxic to Thriving is open now. If you're ready to heal your love blocks and meet your purpose partner with clarity and confidence, apply today. Click here: https://keshiarice.com/from-toxic-to-thriving-coaching-program/ Connect with Keshia:

John O'Driscoll tells PJ the heartbreaking story of losing his daughter Willow and reveals how Féileacáin Fathers helped him heal. NEED HELP? feileacain.ie or text 085 249 6464 Hosted on Acast. See acast.com/privacy for more information.

A quote attributed to Hippocrates says “all disease begins in the gut.” No surprise, then, that gut-heal tea is a major part of our practice! We work with this formula – or better said, this schema for creating individualized formulae – very, very often. It's not only a ‘digestive' blend, it's also a nervine formula: it operates at the nexus between the digestive and nervous systems.But we don't prepare it the same way every time! Variation is essential to make a blend that best suits a person's body and needs. Today's episode of the Holistic Herbalism Podcast is all about this flexibility in formulation.We can adjust the blend based on the person's energetics, the desired actions of the herbs, and special affinities they have. While we must avoid creating a ‘kitchen sink' of insufficiently intentional herbs, there's plenty of room for addressing the specific patterns in each person.Here are the specific versions of gut-heal tea formulae we explored in this episode:“the original” gut-heal teacalendula (Calendula off.) flowerplantain (Plantago major) leafpeppermint (Mentha piperita) leafchamomile (Matricaria recutita) flowerginger (Zingiber officinale) rhizomefennel (Foeniculum vulgare) seedlicorice (Glycyrrhiza glabra) roota gut-heal tea for the holidays1 part calendula (Calendula off.)1 part chamomile (Matricaria recutita)1/2 part rose petals (Rosa spp.)1/2 part yarrow (Achillea millefolium)1 part damiana (Turnera diffusa)1 part wood betony (Stachys off.)1/2 part fennel (Foeniculum vulgare)1/2+ part ginger (Zingiber off.)5 or 6 cardamom pods (Elettaria cardamomum)katja's current gut-heal teaself-heal (Prunella vulgaris)chamomile (Matricaria recutita)betony (Stachys off.)catnip (Nepeta cataria)ginger (Zingiber off.)tulsi (Ocimum sanctum)ryn's current gut-heal teayarrow (Achillea millefolium)saint john's wort (Hypericum perforatum)centaury (Centaurium erythraea)peppermint (Mentha x piperita)ginger (Zingiber off.)plantain (Plantago major)catnip (Nepeta cataria)fennel (Foeniculum vulgare)rooibos (Aspalathus linearis)jiaogulan (Gynostemma pentaphyllum)gotu kola (Centella asiatica)lungwort (Pulmonaria off.)We dive into gut-heal tea most fully in our Digestive Health course, though as you'll understand after you've heard this episode, it's also really relevant to Neurological & Emotional Health.For more principles & strategies of formulation, check out our Fundamentals of Formulation course! And if you're feeling a little uncertain about the individual herbs themselves, the Holistic Herbalism Materia Medica is where to begin.Like all our offerings, these online video courses come with free access to twice-weekly live Q&A sessions with us, lifetime access to current & future course material, open discussion threads integrated in each lesson, an active student community, study guides, quizzes & capstone assignments, and more.Support the showYou can find all of our online herbalism courses at online.commonwealthherbs.com!

Dr. Alan Goldhammer, co-founder of TrueNorth Health Center, joins us to reveal the science and psychology of water fasting, detoxification, and healing the body through nature's intelligence. Drawing from 40 years of clinical experience with over 20,000 supervised fasts, he explains why many chronic illnesses—hypertension, autoimmune conditions, metabolic disease, and even depression—respond when the body is given a chance to reset.BONCHARGE Holiday Sale - Up to 25% off the best red light therapy productshttps://www.boncharge.com/knowthyself[Code: KNOWTHYSELF]MUDWTR Black Friday Sale - Up to 50% off sitewidehttps://www.mudwtr.com/knowthyself[Code: KNOWTHYSELF]Andrés Book Recs: https://www.knowthyselfpodcast.com/book-list___________00:00 Intro04:25 The Body's Innate Ability to Heal08:45 TrueNorth: How Water Fasting Is Done Safely13:10 Dopamine, Pleasure, and Modern Addiction17:40 The Food Environment That Makes Us Sick22:00 The Problem With Hyper-Processed Eating25:47 Ad: Boncharge26:20 What Happens to the Body During a Fast30:55 Detoxification and the Healing Crisis35:10 Who Should and Shouldn't Fast36:16 Ad: Mudwtr39:30 Refeeding: The Most Important Phase44:00 Case Studies: Reversing Chronic Disease48:25 Weight Loss vs. Health Restoration52:40 Why Most Diet Advice Fails56:55 The Discipline of “Nothing”1:01:15 The Psychology of Cravings1:05:40 How Environment Shapes Behavior1:10:05 Living in Alignment With Natural Law1:14:20 How Much Is “Enough” for a Healthy Life?1:18:40 The Simplicity of Whole Plant Foods1:22:00 Conclusion___________Episode Resources: https://www.healthpromoting.com/https://www.instagram.com/truenorthhealthfoundation/https://www.instagram.com/andreduqum/https://www.instagram.com/knowthyself/https://www.youtube.com/@knowthyselfpodcasthttps://www.knowthyselfpodcast.com

We're all called to spread the Gospel, and Father Dave welcomes back Franciscan friar Father Casey Cole to discuss his new evangelization mission and book. Father Casey and two fellow young friars moved to Charlotte, NC to found SEARCH, which stands for Seek, Encounter, Accompany, Renew, Convert and Heal. He is also the author of the new book, "Sent: How to Evangelize Wherever You Are, Whoever You Are."

Some moments stay with us long after they end. The choice we made. The thing we wish we had said. The image that still lingers when the room goes quiet. Cyra’s story begins with one of those moments, the kind that changes everything and asks who we will become after it. At sixteen, she lost her brother to suicide and carried the guilt of that day for years. Her healing came slowly, through forgiveness and the power of words. Poetry became a place to lay down her pain and listen to something deeper, something that kept whispering that love was still possible. What You’ll Hear How grief can hold both love and regret at once The quiet guidance of a voice that spoke when she needed it most Why poetry became her way to understand pain and healing What it means to forgive a younger version of yourself The long, patient work of turning loss into meaning How creativity can become medicine when nothing else fits Guest Bio Cyra Sweet Dumitru (www.cyrasweetdumitru.com) is an accomplished poet, instructor of poetry writing, and one of four certified practitioners of poetic medicine in Texas. Her poems have appeared on a wall in San Antonio's City Hall and on city buses, been spoken on national radio and in museums, published in newspapers, and featured in anthologies and literary journals. She has four collections of poetry and a memoir, Words Make a Way Through Fire: Healing After My Brother's Suicide, which is told through prose and poetry and was published by She Writes Press and distributed by Simon & Schuster. Cyra leads therapeutic writing circles for people from all walks of life. Listen to this episode and more at www.thelifeshiftpodcast.com/follow Support the show on Patreon for ad-free, early releases: www.patreon.com/thelifeshiftpodcast Stay connected through the newsletter and social links at www.thelifeshiftpodcast.com

In this episode, host Brandon Laws sits down with executive coach and author Susanne Madsen to explore what it truly means to do the inner work. Drawing from her career in high pressure corporate environments, Susanne shares how chronic stress, misalignment with personal values, and ignored emotions can quietly erode well being and performance. The conversation highlights practical tools leaders can use to regulate their nervous system, challenge limiting beliefs, create space for reflection, and rebuild their energy through simple daily routines. Whether you are feeling overwhelmed or simply looking for sustainable ways to show up better for yourself and your team, this episode offers grounded and actionable insights. Key Timestamps 00:00 Welcome and episode introduction 01:00 Why inner work matters in modern leadership 02:30 Susanne's experience with chronic stress and early warning signs 04:00 Ignoring emotional signals and wearing stress as a badge of honor 05:30 The moment she considered a sabbatical and how it shifted everything 06:30 Self sabotaging patterns and the belief that stress is "part of the game" 07:30 Near burnout and the internal voice that pushed her to take a break 08:00 How coaching opened the door to deeper awareness 09:00 Uncovering limiting beliefs and the process of coaching yourself first 10:30 What clients bring to coaching and how overwhelm shows up 11:30 Understanding values alignment and how people intuitively sense misalignment 13:00 The role of boundaries in preventing overload 14:00 The habit of saying yes and immediate regret 15:00 Why beliefs carry so much power in behavior and decision making 17:00 How to pause and sit with uncomfortable emotions 18:30 Techniques to acknowledge feelings so they dissipate 19:30 Why self compassion is difficult for many people 20:30 Finding your happy place as a foundation for inner work 22:30 How nature and silence support emotional processing 24:00 Identifying the tasks or relationships that drain energy 25:30 Rebuilding energy with small, meaningful activities 27:00 Introducing breathwork as a tool for emotional regulation 28:30 Coherent breathing and why it changes your physiology 30:00 Daily practice and how breath sets the stage for clarity 31:00 Meditation for training the mind and interrupting negative thought cycles 33:00 Using imagery and awareness to return to center 34:00 Combating negativity bias with gratitude 35:30 Noticing the small wins and everyday "miracles" 37:00 Rewiring the brain and shifting perspective over time 38:00 Encouragement to seek external help when needed 39:00 Final reflections and Susanne's closing advice 40:00 Ways to connect with Susanne and learn more about her work A QUICK GLIMPSE INTO OUR PODCAST Podcast: Transform Your Workplace, sponsored by Xenium HR Host: Brandon Laws In Brandon's own words: "The Transform Your Workplace podcast is your go-to source for the latest workplace trends, big ideas, and time-tested methods straight from the mouths of industry experts and respected thought-leaders." About Xenium HR Xenium HR is on a mission to transform workplaces by providing expert outsourced HR and payroll services for small and medium-sized businesses. With a people-first approach, Xenium helps organizations create thriving work environments where employees feel valued and supported. From navigating compliance to enhancing workplace culture, Xenium offers tailored solutions that empower growth and simplify HR. Whether managing employee relations, payroll processing, or implementing impactful training programs, Xenium is the trusted partner businesses rely on to elevate their workplace experience. Learn more: https://www.xeniumhr.com/ Connect with Brandon Laws LinkedIn: https://www.linkedin.com/in/lawsbrandon Instagram: https://www.instagram.com/lawsbrandon About: https://xeniumhr.com/about-xenium/meet-the-team/brandon-laws Connect with Xenium HR Website: https://xeniumhr.com/ LinkedIn: https://www.linkedin.com/company/xenium-hr Facebook: https://www.facebook.com/XeniumHR Twitter: https://twitter.com/XeniumHR Instagram: https://www.instagram.com/xeniumhr YouTube: https://www.youtube.com/user/XeniumHR

Episode 78 - Releasing Emotional Blocks to Success - Ken welcomes Deepak Chari, MS - Engineer, Certified Biofeedback Specialist to explore how sound, science and spirit intersect to unlock healing at the deepest level. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Subscribe in a reader If you're divorcing a narcissist, you may be tempted to use your therapy records to prove PTSD or emotional abuse in court. But handing over those records can backfire in devastating ways. In this powerful conversation with Bree Bonchay—psychotherapist and founder of World Narcissistic Abuse Awareness Day—we break down the hidden […] The post Beyond Interaction: The Loneliness Epidemic & the Courage to Connect | Christina Wenman appeared first on Narcissist Abuse Support.

In this powerful episode of the Brainz Magazine Podcast, Dr. Celeste Birkhofer joins Mark Sephton to share her 40 years of psychological wisdom, to explore why taking good care of your mental health should be as crucial as taking care of your physical health, how to develop inner strength and “wise self,” and the importance of compassion and authenticity for healing and personal growth in both ourselves and others.We discover the following:“Your Mental Health Matters”: Why It Deserves the Same Good Care as Physical HealthBeyond Quick Fixes - Building Inner Resources for Meaningful Personal Transformation Developing Your ‘Wise Self': The Key to Mediating Between Emotional and Rational InputTurning Pain into Purpose — How Loss Inspired a Lifelong Mission to Help Others Heal & GrowKindness, Compassion, and Connection: The Next Leap in Mental Health AwarenessWith podcast host Mark SephtonHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

Cath was joined by art psychotherapist Gerardine Boyle in this episode. Cath and Gerardine talked about how generational trauma impacts families, the legacy of emotional neglect, what is unspoken, shame and the complexity of unwinding functional freeze in the system. Gerardine generously shared her own stories of generational trauma and what she believes has impacted her on her journey. We talked briefly about primitive reflexes and how the retention of these can be extremely impactful for nervous system and mental health. Gerardine Boyle is an Art Psychotherapist who has worked for over twenty years in Adult Psychiatry in the HSE (health service in Ireland) and in private practice. She is also trained in the Diamond Approach, the Hearing Voices Approach and she was part of a specialised HSE team delivering Dialectical Behaviour Therapy (DBT) for seven years, supporting individuals with high levels of emotional dysregulation. Gerardine trained as a Transforming Touch Practitioner with Dr Stephen Terrell world expert in working with developmental trauma at the first training workshop in Ireland (in Cork in 2019) and this training has been life-changing for her and her clients. She continues to marvel at how supporting the nervous system powerfully lends itself to healing on all levels. Supporting the nervous system means the client, over time gets to know and trust their own nervous system better and shame is addressed on a somatic level. Gerardine's website is https://morninglighttherapy.ie/She works in person and offers intensives, which is multiple therapy sessions over a number of days (with client staying locally in east Cork, Ireland). She also delivers the therapy on line via zoom as well.The link to the training in Dublin with Dr Stephen Terrell is, https://www.austinattach.com/transforming-the-experience-based-brain/dublin-ireland/ and this training welcomes parents, therapists and individuals on their own healing journey.If you're enjoying this podcast. Please leave a review and rate the podcast, this really helps others to find it.To sign up for the journal prompts and Nurture.Heal.Grow (on Substack) please head to www.cathcounihan.com or @cathcounihan on Instagram. Follow Cath on social media here:Instagram: @cathcounihanSubstack: Nurture.Heal.GrowFacebook: Cath Counihan Hosted on Acast. See acast.com/privacy for more information.

Sponsored By: → Puori | Go to puori.com/drg and use code DRG and save 32% on your first subscription order. If it's not your first, then get 20% off site wide. The code works on already discounted subscriptions. → Birch | For an exclusive offer go to birchliving.com/healthyself and get 27% OFF off your Birch Mattress during their Black Friday Sale! → Tonum | For an exclusive offer go to tonum.com and use promo code HEALTHYSELF for 10% OFF! → Cornbread Hemp | For an exclusive offer go to cornbreadhemp.com/drg and use promo code DRG for 30% OFF your first order! Episode Description Your autoimmune condition, chronic fatigue, and inability to manifest aren't health problems—they're symptoms of suppressed emotional energy. While the wellness industry pushes billions in supplements, clean eating protocols, and biohacking tools, we're missing what's really blocking true healing: unprocessed rage, grief, and trauma trapped in your body. Dr. G sits down with Mia Magic, an author and embodiment practitioner, to reveal the truth: every autoimmune flare, every anxiety spiral, and every block in your life is your body's way of communicating about unexpressed emotions and nervous system dysregulation. But the most shocking revelation? "Constant emotional suppression is an act of abuse that we're inflicting upon our inner children every single day." Discover the profound mind-body-spirit connection behind chronic illness and why emotional boundaries and feminine power are directly linked to something called "cellular memory"—allowing you to access ancestral strength and restore your God-given state of receiving. If you've tried every supplement stack and elimination diet without results, this episode reveals the missing piece. In This Episode: ⚫ How chronic emotional suppression creates autoimmune conditions and nervous system breakdown ⚫ Why women's health crisis is fundamentally an emotional crisis, not a physical one ⚫ The connection between unexpressed rage and autoimmune conditions in women ⚫ How trauma stored in the body blocks manifestation and feminine power ⚫ Why giving yourself permission to feel is the foundation of true healing ⚫ The link between destruction of Earth and destruction of the womb space ⚫ How to access cellular memory and reclaim ancestral strength Find Mia Magik here: Instagram: https://www.instagram.com/miamagik Website: https://miamagik.com/ Timestamps: 0:00 - Why Women Are Spiritually Awakening Now 2:37 - What Real Feminine Power Actually Looks Like 6:46 - If Women Reclaimed Their Power, Everything Would Change 8:06 - From Childhood Magic to Healing Work 13:05 - Cellular Memory: Knowledge From Past Lives 24:01 - Why 80% of Autoimmune Conditions Affect Women 27:17 - Rage Rituals: Releasing What You've Never Been Allowed to Feel 32:23 - What Happens After Women Release Their Rage 40:05 - The Courage to Face Your Shadow Self 46:23 - Why Women Are Sexually Repressed and How to Heal 50:51 - Sacred Sexuality: Making Sex Medicine, Not a Transaction 59:02 - How Women Can Hold Space for Masculine Vulnerability 1:07:15 - Why Your Voice Is Your Most Powerful Tool 1:13:44 - The Womb as Portal: What You're Really Birthing Each Month

Chicago Way w/John Kass (11/17/25): Paul Vallas is here to talk about his latest column- “Chicago's Killing Fields”, Mayor Brandon Johnson’s awful policies, and the time he played the role of Barney. Plus, Kasso remembers his time in the saddle and a good horse. Check out more from Kass at JohnKassNews.com or contact me at john@johnkassnews.com, or Facebook, or […]