Podcasts about Heal

Send us Fan MailWhat if the most important education a child could receive isn't found in a textbook... but within themselves?In this profoundly inspiring episode of Self Reflection Podcast, host Lira Ndifon sits down with Andre, founder of Inner City Bliss, for a conversation that challenges the way we think about education, mental health, parenting, and community healing.As anxiety, depression, loneliness, and emotional burnout continue to rise among young people, one question becomes impossible to ignore:Are we preparing children for success... or simply teaching them how to survive?Drawing from his own journey growing up in a deeply segregated neighborhood in Tulsa, Oklahoma, Andre reflects on how his early experiences shaped his understanding of trauma, resilience, and the urgent need for emotional healing. His story isn't just about overcoming adversity—it's about transforming pain into purpose.Through Inner City Bliss, Andre has dedicated his life to helping children and families reconnect with themselves through mindfulness, movement, nature, meditation, breathwork, and emotional awareness. His mission is simple yet revolutionary: equip the next generation with the inner tools needed to navigate life's challenges long before crisis arrives.Together, Lira and Andre explore why so many schools prepare children academically while overlooking emotional intelligence, self-awareness, and mental well-being—the very skills that shape how we experience every aspect of life.This conversation is a powerful reminder that healing doesn't begin in adulthood.It begins with the environments we create, the conversations we encourage, and the emotional habits we model every day.Inside This Episode:Why anxiety among young people continues to riseThe hidden effects of generational and inherited traumaHow parents unknowingly pass emotional patterns to their childrenWhy mindfulness and meditation belong in our schoolsThe connection between nature, movement, and emotional well-beingHelping children regulate emotions instead of suppressing themThe responsibility of parents, educators, and community leadersHow social media shapes mental health and emotional identityWhy helpers must first become healers themselvesBuilding communities rooted in resilience, compassion, and hopeAt its heart, Self Reflection Podcast continues its mission of tackling mental health and some of the most poignant issues facing our communities. This episode reminds us that true transformation begins from the inside out—and that healing one child has the power to change an entire generation.If you're a parent, educator, mentor, community leader, or simply someone committed to becoming the healthiest version of yourself, this conversation will leave you inspired to rethink what it truly means to nurture the next generation.Because when we teach children how to understand their minds, regulate their emotions, and care for themselves, we don't just improve individual lives—we strengthen entire communities.The future isn't built only by what children learn. It's shaped by how deeply they learn to know themselves.

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy - Deep Energy 2448 - 2450 - Moment to Heal - Parts 1 - 3 This was Originally Deep Energy 1495 from 2023. It has been remastered and I hope you enjoy it!! AD FREE VERSIONS OF ALL THE PODCASTS ARE HERE: www.jimbutler.bandcamp.com …… Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of those things help build the podcast. Thank you so much!! ………. This podcast is ad supported. We try the best we can to keep all of the ads at the front and the back of the podcast, but depending on the length of the podcast, there maybe ads in the middle. Please check my Bandcamp page for ad free podcasts. www.jimbutler.bandcamp.com ……………………….. Watch me play music live on TikTok @jimbutlermusic or On the Insight Timer App as Jim Butler Links for all of the podcasts in the Deep Energy Podcast Network: Deep Energy Podcast (Current Episodes) https://podcasts.apple.com/us/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga/id511265415 https://open.spotify.com/show/1DhN56DzDKc0FhQqR23v9c Deep Energy Classics - All of the ORIGINAL Episodes  https://podcasts.apple.com/us/podcast/deep-energy-classics-original-episodes/id1734274408 https://www.spreaker.com/podcast/deep-energy-classics-original-episodes--6108618 https://open.spotify.com/show/7BjEFnqcyKWUkHcYdtFS25?si=05aeab39b5bc4a00 Deep Energy Daily Affirmations - Daily Affirmations to get you through the day https://podcasts.apple.com/us/podcast/deep-energy-daily-affirmations/id1729162791 https://open.spotify.com/show/0oaA8dRsWDQLkqeXmykGvu?si=461c7b47417b4e55 Deep Energy Guided Meditations - Guided Meditations to help through your day https://podcasts.apple.com/us/podcast/deep-energy-guided-meditations-with-michelle-davis-jim/id1732674561 https://open.spotify.com/show/1Kg2LTaFux10Ul94phybp8?si=ebbbf33757d64c13 https://www.spreaker.com/podcast/deep-energy-guided-meditations-with-michelle-davis-jim-butler--6098026 Slow Piano for Sleep - Solo Piano Pieces https://podcasts.apple.com/us/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and/id1626828397 https://www.spreaker.com/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and-relaxation--5572963 ………… www,jimbutlermusic.com jimbutlermusic@gmail.com All Social Media (FB - IG - YT - TT) is: @jimbutlermusic Merch: www.deepenergy.threadless.com Bandcamp Monthly No Ads Subscription/Patreon: www.jimbutler.bandcamp.com Custom Made Music: jimbutlermusic@gmail.com ………………….. Thank you for listening. All music is created, performed and composed by Jim Butler. AI IS NEVER USED TO CREATE MY MUSIC. Until the next time, please be kind to one another, peace, bye… …….. Original Image by the Dream App (not sponsored) or Canva (not sponsored) or Midjourney (not Sponsored) …………………. Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-background-music-and-studying--4262945/support.

Self-care podcast exploring Emotional Eating, Quick Fixes and Thyroid Health, Why Your Thyroid Slows after Years of Self-Sabotage & Behaviors to Heal to Improve Thyroid Function. TOPICS:: ** Emotional Eating, Quick Fixes and Thyroid Health (07:32). ** Why Your Thyroid Slows after Years of Self-Sabotage (10:15). ** Behaviors to Heal to Improve Thyroid Function (23:51).   NOTES:: Show notes: amberapproved.ca/podcast/683 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca   Take the NEW Free Hormone Imbalance Quiz here: https://amberapproved.ca/hormone-imbalance-quiz    Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up    SHOW LINKS: Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 668 about what it's like to work with me here: https://amberapproved.ca/podcast/668  Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/  MY PARTNERS: Designs For Health Blood Sugar Bundle! One of the hardest parts of overcoming my emotional eating was the INSANE SUGAR and carb cravings. It was the intense sugar and carb cravings. That's why I created my Blood Sugar Bundle with Designs for Health to support your body while you work on emotional eating and breaking binge patterns. It includes chromium for blood sugar balance, L-glutamine to help curb cravings fast, a high-quality probiotic for gut health, and a clean Pure Paleo protein powder to keep you full and stable. I only recommend Designs for Health to my clients because they are third-party tested, family-owned, and use the highest quality ingredients. Quality matters when it comes to truly supporting your body and getting results. Get 30% off The Blood Sugar Bundle in USA and Canada automatically applied at checkout below! Canada Blood Sugar Bundle here for 30% off!  USA Blood Sugar Bundle here for 30% off! You can also get 30% off any Designs for Health supplements anytime, it's my gift to you. Canada: www.designsforhealth.ca  (code AMBER30) USA: www.designsforhealth.com (code AMBER88)   MY PARTNERS: HERBAL FACE FOOD Stubborn eczema, red spots, aging spots, or acne on your face, chest, arms, or back from hormones or hard water damage? I have something SO amazing for you. Our mineral-heavy water started impacting my skin the moment we moved, and I had never experienced eczema or skin issues in my life. Hard water can strip natural oils, disrupt the microbiome, and weaken the skin barrier — leaving you inflamed, reactive, and stuck in flare-ups. That's exactly what happened to my neck, and within almost two weeks of using Herbal Face Food, my eczema is almost gone. This stuff is legit — and I only share my favorite things that actually work. Their formulas are made with ultra-potent, organic, whole-plant botanicals rich in antioxidants, polyphenols, and phytonutrients that calm inflammation, rebuild the skin barrier, and fight visible signs of aging instead of masking symptoms. The Cure is their most targeted antioxidant treatment designed to visibly improve stubborn concerns like eczema, melasma, rosacea, scarring, sun damage, and deeper signs of aging. The Cream is a deeply hydrating, ultra-potent botanical moisturizer that firms, smooths, strengthens the skin barrier, and helps reduce fine lines and wrinkles. The Soap gently cleanses without stripping, using powerful plant concentrates to protect, nourish, and support healthy, youthful-looking skin on both the face and body. If your skin has been struggling from hormones, environmental stress, hard water damage, or premature aging, I'm sharing exactly what I'm using and why it's working. Shop through my link in the show notes or visit https://herbalfacefood.com/?ref=AMBER88 and use code AMBER88 at checkout for 30% off your entire order.

Get AudioBooks for Free Best Self-improvement Motivation Heal Your Inner Child & Find Yourself Again | Motivation Heal your inner child, embrace the present, and rediscover your true self. This powerful motivational speech inspires growth, peace, and lasting transformation. ⁠We Need Your Love & Support ❤️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 3 Audiobooks Free -

This tragic episode is one so many people quietly carry in their hearts: Betrayal—whether it's from a partner, a friend, a family member, a colleague, or even yourself. Workbook for ways to deal with it to Heal and feel empowered. Betrayal hits differently. It shakes your sense of safety. It rewrites your internal stories. Should I trust again? A Workbook is included to help understand betrayal, and how to take your power back from it—with tools, mindset shifts, and healing practices you can start using today. https://my.esapros.com/heal-betrayal  Free guide to use your own dog to feel calm and confident to fly- ServiceDogPro.com! Joanne's Book to help families talk about Emotions:Super Dog Helps Boys Fears

Today's episode is a follow up from next week talking about what emotional IMMATURITY looks like. It shows up in all of us from time to time so I think it's important to consider what we do with this and not just that it happens to be there. When there's an overwhelming sense of emotional immaturity it's definitely a sign to get some support, or to distance yourself from people who might be showing up this way. Resources: Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved ParentsRecovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy Adult Children of Emotionally Immature Parents Guided Journal: Your Space to Heal, Reflect, and Reconnect with Your True SelfSend us a text message to be anonymously read and responded to! Support the showYou can find Sara on Instagram @borderlinefromhell. You can also find the podcast on IG @boldbeautifulborderlineCorey Evans is the artist for the music featured. He can be found HERE Talon Abbott created the cover art. He. can be found HERE Leave us a voicemail about your thoughts or questions on the show at boldbeautifulborderline.comIf you like the show we would love if you could rate, subscribe and support us on Patreon. Patreon info here: https://www.patreon.com/boldbeautifulborderline?fan_landing=true Purchase Sara's Exploring Your Borderline Strengths Journal at https://www.amazon.com/Exploring-Your-Borderline-Strengths-Amundson/dp/B0C522Y7QT/ref=sr_1_1?crid=IGQBWJRE3CFX&keywords=exploring+your+borderline+strengths&qid=1685383771&sprefix=exploring+your+bor%2Caps%2C164&sr=8-1 For mental health supports:National Suicide Preve...

In our final week of Summer of Sound, we're exploring music as a healing modality. We'll look at what the science suggests, how therapists and medical practitioners are using music, and how we can use songs and sounds to help regulate our own nervous systems and cultivate greater peace, empathy, and well-being.

The New Capital Punishment Pt 2: Proactive Solutions For Public Safety With at least five people dying in state custody each day, relying on police to handle every non-violent crisis often leads to tragic, avoidable outcomes instead of care. Our experts advocate for a fundamental shift in emergency response, exploring how dispatching mental health and healthcare professionals to non-violent crises can save lives and redefine what it means to feel safe. Guests: Terence Keel, professor of human biology & society, professor of African American studies, UCLA, author, The Coroner's Silence, Founding Director, Lab for BioCritical Studies Host and Producer: Kristen Farrah   How Music Is Helping Veterans Heal For veterans battling the burden of PTSD, traditional therapies aren't always enough to heal the invisible wounds of war. Our experts highlight the impact of the "Guitars for Vets" program, an organization dedicated to helping service members find relief through the power of music. This unique initiative provides struggling heroes with a creative coping mechanism, a supportive community, and a peaceful path toward recovery. Guests:  Brian Kane, development director, Guitars for Vets Nathan LeCompte, interim executive director & director of operations, Guitars for Vets Host: Greg Johnson Producer: Kristen Farrah Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Bonus Smarting! Trusty answers questions sent in by SmartyPants! Email your SmartyQs to - Whosmarted@whosmarted.com

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy - Deep Energy 2448 - 2450 - Moment to Heal - Parts 1 - 3 This was Originally Deep Energy 1495 from 2023. It has been remastered and I hope you enjoy it!! AD FREE VERSIONS OF ALL THE PODCASTS ARE HERE: www.jimbutler.bandcamp.com …… Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of those things help build the podcast. Thank you so much!! ………. This podcast is ad supported. We try the best we can to keep all of the ads at the front and the back of the podcast, but depending on the length of the podcast, there maybe ads in the middle. Please check my Bandcamp page for ad free podcasts. www.jimbutler.bandcamp.com ……………………….. Watch me play music live on TikTok @jimbutlermusic or On the Insight Timer App as Jim Butler Links for all of the podcasts in the Deep Energy Podcast Network: Deep Energy Podcast (Current Episodes) https://podcasts.apple.com/us/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga/id511265415 https://open.spotify.com/show/1DhN56DzDKc0FhQqR23v9c Deep Energy Classics - All of the ORIGINAL Episodes  https://podcasts.apple.com/us/podcast/deep-energy-classics-original-episodes/id1734274408 https://www.spreaker.com/podcast/deep-energy-classics-original-episodes--6108618 https://open.spotify.com/show/7BjEFnqcyKWUkHcYdtFS25?si=05aeab39b5bc4a00 Deep Energy Daily Affirmations - Daily Affirmations to get you through the day https://podcasts.apple.com/us/podcast/deep-energy-daily-affirmations/id1729162791 https://open.spotify.com/show/0oaA8dRsWDQLkqeXmykGvu?si=461c7b47417b4e55 Deep Energy Guided Meditations - Guided Meditations to help through your day https://podcasts.apple.com/us/podcast/deep-energy-guided-meditations-with-michelle-davis-jim/id1732674561 https://open.spotify.com/show/1Kg2LTaFux10Ul94phybp8?si=ebbbf33757d64c13 https://www.spreaker.com/podcast/deep-energy-guided-meditations-with-michelle-davis-jim-butler--6098026 Slow Piano for Sleep - Solo Piano Pieces https://podcasts.apple.com/us/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and/id1626828397 https://www.spreaker.com/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and-relaxation--5572963 ………… www,jimbutlermusic.com jimbutlermusic@gmail.com All Social Media (FB - IG - YT - TT) is: @jimbutlermusic Merch: www.deepenergy.threadless.com Bandcamp Monthly No Ads Subscription/Patreon: www.jimbutler.bandcamp.com Custom Made Music: jimbutlermusic@gmail.com ………………….. Thank you for listening. All music is created, performed and composed by Jim Butler. AI IS NEVER USED TO CREATE MY MUSIC. Until the next time, please be kind to one another, peace, bye… …….. Original Image by the Dream App (not sponsored) or Canva (not sponsored) or Midjourney (not Sponsored) …………………. Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-background-music-and-studying--4262945/support.

How Music Is Helping Veterans Heal For veterans battling the burden of PTSD, traditional therapies aren't always enough to heal the invisible wounds of war. Our experts highlight the impact of the "Guitars for Vets" program, an organization dedicated to helping service members find relief through the power of music. This unique initiative provides struggling heroes with a creative coping mechanism, a supportive community, and a peaceful path toward recovery. Guests: Brian Kane, development director, Guitars for Vets, Nathan LeCompte, interim executive director & director of operations, Guitars for Vets Host: Greg Johnson Producer: Kristen Farrah Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Healthy Lifestyle 8-1-26 Kelly Laurel - Minutes to Heal, Months to Wait - How one CEO is Rewriting Patient Access to Surgery by JVC Broadcasting

Feeling like life keeps throwing you test after test? Before you assume the universe is challenging you, ask: is this actually a test, or is there a bigger pattern trying to get my attention? In this episode, Lacy and Jessica break down how to recognize the difference between everyday inconveniences, true tests, and the deeper patterns asking to be healed. This episode is your protocol for the moments when it feels like everything is hitting at once. Through the tools, practices, and questions Lacy and Jessica use themselves, you'll learn how to zoom out, identify the larger pattern, uncover what your triggers are actually pointing to, and reconnect with your grounded, regulated self before reacting from fear or old conditioning. If you've been thinking, “Why can't I catch a break?”—this episode will help you find the clarity and self-trust to move through what's showing up and meet your next level on the other side. Full show notes → https://tobemagnetic.com/expanded-podcast   Resources: The Be Seen Challenge Quiet your inner critic, stop playing small, and start manifesting the life you truly want. Now live inside The Pathway.   Free Masterclass: Step Into Your F*ck It Energy If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.   Join the Pathway Membership Use code EXPANDED for 20% off your first month! The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE   Get the latest from TBM Join the Pathway now - Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!   New to TBM? Free Offerings to Get You Started Learn the Process! Expanded Podcast - How to Manifest Anything You Desire  Get Expanded! The Motivation - Testimonial Library Ready to find out what's holding you back? Try our Free Clarity Exercise   Be an EXPANDER! Share Your Manifestation Story Submit to Be a Process Guest What did you manifest during the Be Seen Challenge? Share a voice note of your question, block, or Process to be featured in an episode!   This Episode Is Brought to You By:  Our Place - Get 10% off sitewide with code TBM fromourplace.com/TBM Always Pan Wonder Oven Pro   In this episode we talk about: Why every inconvenience is not a manifestation test How to recognize recurring patterns instead of isolated events The true purpose of tests in the manifestation process Understanding self-worth as the foundation of magnetism The difference between nervous system overload and authentic tests Signs you're operating from your inner child instead of your higher self Why boundaries often trigger manifestation tests How shame, insecurity, and core wounds reveal growth opportunities The importance of pausing before reacting to triggering situations Practical ways to regulate your nervous system before making decisions How walking, meditation, and DIs help restore perspective The role of authenticity in creating lasting manifestations Why repair is just as powerful as passing a test Reframing challenges as invitations instead of punishments Learning to trust your worth rather than proving it   Mentioned In the Episode:  Learn more about Signal and authenticity in our Signal Ep Learn more about the energetics of 2026 and 2027 and the Refinement Era in The Hidden Fear Blocking Your Manifestations Right Now Tune into Lacy's Substack! - By Candlelight - Join Here Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Safe DI, Conflict DI, Safe to Be Seen DI) HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy - Deep Energy 2448 - 2450 - Moment to Heal - Parts 1 - 3 This was Originally Deep Energy 1495 from 2023. It has been remastered and I hope you enjoy it!! AD FREE VERSIONS OF ALL THE PODCASTS ARE HERE: www.jimbutler.bandcamp.com …… Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of those things help build the podcast. Thank you so much!! ………. This podcast is ad supported. We try the best we can to keep all of the ads at the front and the back of the podcast, but depending on the length of the podcast, there maybe ads in the middle. Please check my Bandcamp page for ad free podcasts. www.jimbutler.bandcamp.com ……………………….. Watch me play music live on TikTok @jimbutlermusic or On the Insight Timer App as Jim Butler Links for all of the podcasts in the Deep Energy Podcast Network: Deep Energy Podcast (Current Episodes) https://podcasts.apple.com/us/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga/id511265415 https://open.spotify.com/show/1DhN56DzDKc0FhQqR23v9c Deep Energy Classics - All of the ORIGINAL Episodes  https://podcasts.apple.com/us/podcast/deep-energy-classics-original-episodes/id1734274408 https://www.spreaker.com/podcast/deep-energy-classics-original-episodes--6108618 https://open.spotify.com/show/7BjEFnqcyKWUkHcYdtFS25?si=05aeab39b5bc4a00 Deep Energy Daily Affirmations - Daily Affirmations to get you through the day https://podcasts.apple.com/us/podcast/deep-energy-daily-affirmations/id1729162791 https://open.spotify.com/show/0oaA8dRsWDQLkqeXmykGvu?si=461c7b47417b4e55 Deep Energy Guided Meditations - Guided Meditations to help through your day https://podcasts.apple.com/us/podcast/deep-energy-guided-meditations-with-michelle-davis-jim/id1732674561 https://open.spotify.com/show/1Kg2LTaFux10Ul94phybp8?si=ebbbf33757d64c13 https://www.spreaker.com/podcast/deep-energy-guided-meditations-with-michelle-davis-jim-butler--6098026 Slow Piano for Sleep - Solo Piano Pieces https://podcasts.apple.com/us/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and/id1626828397 https://www.spreaker.com/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and-relaxation--5572963 ………… www,jimbutlermusic.com jimbutlermusic@gmail.com All Social Media (FB - IG - YT - TT) is: @jimbutlermusic Merch: www.deepenergy.threadless.com Bandcamp Monthly No Ads Subscription/Patreon: www.jimbutler.bandcamp.com Custom Made Music: jimbutlermusic@gmail.com ………………….. Thank you for listening. All music is created, performed and composed by Jim Butler. AI IS NEVER USED TO CREATE MY MUSIC. Until the next time, please be kind to one another, peace, bye… …….. Original Image by the Dream App (not sponsored) or Canva (not sponsored) or Midjourney (not Sponsored) …………………. Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-background-music-and-studying--4262945/support.

What is the relationship between nonsuicidal self-injury (NSSI) and pain? Are individuals who self-injure less sensitive to pain than those who don't self-injure? What are the ethics involved in conducting research on pain? In this episode, Dr. Julian Koenig describes the research on the experience of pain among those who self-harm. Learn more about Dr. Koenig and his research lab at www.koeniglab.de. Below are links to some of the research referenced in this episode: Koenig, J., Thayer, J. F., & Kaess, M. (2016). A meta-analysis on pain sensitivity in self-injury. Psychological Medicine, 46(8), 1597-1612. Koenig, J., Klier, J., Parzer, P., Santangelo, P., Resch, F., Ebner-Priemer, U., & Kaess, M. (2021). High-frequency ecological momentary assessment of emotional and interpersonal states preceding and following self-injury in female adolescents. European Child & Adolescent Psychiatry, 30(8), 1299-1308. Kaess, M., Hooley, J. M., Klimes-Dougan, B., Koenig, J., Plener, P. L., Reichl, C., Robinson, K., Schmahl, C., Sicorello, M., Schreiner, M. W., & Cullen, K. R. (2021). Advancing a temporal framework for understanding the biology of nonsuicidal self-injury: An expert review. Neuroscience and Biobehavioral Reviews, 130, 228-239. Störkel, L. M., Karabatsiakis, A., Hepp, J., Kolassa, I.-T., Schmahl, C., & Niedtfeld, I. (2021). Salivary beta-endorphin in nonsuicidal self-injury: an ambulatory assessment study. Neuropsychopharmacology, 46(7), 1357-1363. Sigrist, C., Kaess, M., & Koenig, J. (2023). Autonomic nervous system function in nonsuicidal self-injury—A Research Domain Criteria perspective on the arousal/regulatory systems. In E. E. Lloyd-Richardson, I. Baetens, & J. Whitlock (Eds.), The Oxford handbook of nonsuicidal self-injury (pp. C18S1–C18S23). Oxford University Press. Naoum, J., Reitz, S., Krause-Utz, A., Kleindienst, N., Willis, F., Kuniss, S., Baumgärtner, U., Mancke, F., Treede, R.-D., & Schmahl, C. (2016). The role of seeing blood in non-suicidal self-injury in female patients with borderline personality disorder. Psychiatry Research, 246, 676-682. Follow Dr. Westers on Instagram @DocWesters. To join ISSS, visit itriples.org and follow ISSS on Facebook and Twitter/X (@ITripleS). The Psychology of Self-Injury podcast has been rated #1 by Feedspot  in their list of "10 Best Self Harm Podcasts" and #5 in their "20 Best Clinical Psychology Podcasts." It has also been featured in Audible's "Best Mental Health Podcasts to Defy Stigma and Begin to Heal."

Dr. Cynthia Li is a physician trained in integrative and functional medicine who has transformed her own healing journey into a powerful guide for others seeking wholeness. Based in the San Francisco Bay Area, Dr. Li is a certified teacher and workshop facilitator in qigong—an ancient mind-body practice rooted in the foundations of acupuncture, herbal medicine, and tai chi. Her earlier work centered on public health, with a focus on HIV/AIDS and underserved communities. Dr. Li is the author of the bestselling memoir Brave New Medicine and her newest book, The Medicine of Flow, which crystallizes seven profound steps for entering a state of effortless healing.  In today's episode, host Shay Beider and Dr. Li explore the transformative shift from a biomechanical lens of healing to a bioenergetic one—a journey born from Dr. Li's own profound healing crisis with a complex autoimmune disease. Dr. Li shares how her practice of qigong taught her that true healing often comes through surrender and flow rather than force and fighting. Together, they discuss the revolutionary concept of the "flow state"—an activated calm and coherence that exists as a third state beyond the familiar "fight or flight" and "rest and digest" responses. Dr. Li reveals how we can learn to harmonize our energy, practice coherence, and access healing with less rather than more. From the heart-centering practices and inner smile techniques rooted in qigong to the science of brain wave synchronization, Shay and Dr. Li explore how effortless healing is both playful and humbling—and how the coherence we cultivate within ourselves naturally extends to those around us. Listen to the complete episode by clicking the player above. Transcripts for this episode are available at: https://www.integrativetouch.org/conversations-on-healing Show Notes: Learn more about Dr. Cynthia Li here Read Dr. Li's memoir, Brave New Medicine Read Dr. Li's book, The Medicine of Flow Learn about the Healer's Art program at UCSF Explore Rachel Naomi Remen's work here Discover qigong practices and resources through the National Qigong Association This podcast was created by Integrative Touch (InTouch), which is changing healthcare through connection, wellness and healing. A leader in the field of integrative medicine, InTouch exists to alleviate pain and isolation for anyone affected by illness, disability or trauma. This includes kids and adults with cancers, genetic conditions, autism, cerebral palsy, traumatic stress, and other serious health issues. The founder, Shay Beider, pioneered a new therapy called Integrative Touch™Therapy that supports healing from trauma and serious illness. The organization provides proven integrative medicine therapies, education and support that fill critical healthcare gaps. The success is driven by deep compassion, community and integrity.  Each year, InTouch reaches thousands of people online and in person through the Integrative Touch Healing Center, and national programs. Thanks to the incredible support of volunteers and contributors, InTouch created a unique scholarship model called Heal it Forward that brings services to people in need at little or no cost to them. To learn more or donate and Heal it Forward, please visit IntegrativeTouch.org

Should you have expectations for birth? Yes! Will your birth go as you expect? Maybe so, maybe not. Prepare your mind for both possibilities.  My FREE Feel it to Heal it Video Download  Dealing with Summer Heat During Pregnancy Episode  Video with the 'Art of Distraction' Email me: positivityinpregnancy@gmail.com Website: www.positivityinpregnancy.com MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mini Course for Mental Health' is now divided into individual videos(and each video comes with the audio) that you can now buy individually instead of purchasing the whole course! Discover a beautiful collection of short, heartwarming positivity videos (ranging from 1–8 minutes) thoughtfully designed to nurture your mind, body, and spirit throughout pregnancy. Each video focuses on one of four powerful pillars:  Mental Health (to support emotional well-being),  Pregnancy Affirmations (that uplift and empower),  Gratitude practices (that fill your heart with joy),   And simple yet transformative ways to shift negative thoughts into positive light (These gentle reminders celebrate the incredible journey you're on).  Here is the link to all the videos: https://pregnancyishard.com/collections/all I recommend starting with the Mental Health section!  Visit My Pregnancy Week-by-Week Page:https://pregnancyishard.com/pages/week-by-week-pregnancy Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. https://www.facebook.com/pregnancyishard Here is the Pregnancy is Hard Support Group on Facebook: Let's offer support, help and fun for those in the trenches of pregnancy! https://www.facebook.com/groups/165102315544693 YouTube for Positivity in Pregnancy: https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd Instagram: @positivityinpregnancy  

Self-kindness is one of the most powerful things we can cultivate on our healing journey. When we learn to meet ourselves with warmth instead of judgment, it creates a safe and supportive container for us to navigate the complexities of our inner world with real honesty and compassion. As we cultivate this kind of kindness toward ourselves, our nervous system softens, our inner voice gets gentler, and we become more able to love ourselves as we are. In this episode of Somatic Healing Meditations, I guide you through a loving somatic exploration of what true self-kindness feels like in your body. We'll gently open to greater possibilities of self-kindness, and then explore how to embody that kindness in a tangible, felt way. And this is a practice that keeps deepening the more we return to it. Every time we come back to it, self-kindness becomes a little more natural, a little more familiar. Perfect for self-kindness, self-love, nervous system regulation, and cultivating a more compassionate relationship with yourself. Iffirmations for Self-Kindness What if I can soften my heart towards myself today? What if I'm worthy of love and kindness … especially from myself? What would it be like to consistently treat myself with more warmth and more kindness? What if it's safe for me to become kinder and kinder to myself? What if I could feel more appreciation for the beauty within me? What if I could feel more acceptance for the struggle within me? What if I can look beneath my stories of self-judgment and connect more with my true self? What if I could be gentle with myself even when things are difficult? What if I can honor my imperfections and allow myself to grow from my mistakes? Who could I become if I had more and more consistent access to self-compassion and kindness? More and more I choose to be kind to myself. More and more I choose me. In this episode: The healing power of self-kindness Somatic Meditation to Soften Into Self-Kindness Soothing Breathing to Drop in Iffirmations for Self-Kindness Deeply Connecting with Authentic Self-Kindness using Regenerating Images in Memory Related: More Embodied Self-Love Meditations Learn all about Iffirmations here Read more about the healing power of self-kindness Join me on my Somatic Self-Love Retreat in Costa Rica 2027! (Only 2 discounted early bird spots left!) https://helloinnerlight.com/retreats If you want to learn even more about how to regulate your nervous system and connect with your body and emotions in a deep and supportive way, enroll now in The Feel It To Heal It Mini-Course! In 5 powerful mini-lessons, it will help you drop in, deepen your compassionate self-understanding, and find more clarity and healing on your journey. Enroll for free now! Go deeper on your somatic healing journey: Follow @helloinnerlight on Instagram, and YouTube Find ALL of the amazing Somatic Healing Meditations here Submit a question for the podcast: Your Healing, Your Questions Free mini-course: The Feel it to Heal it Mini-Course Join me on a retreat! https://helloinnerlight.com/retreats Get AD-FREE access to this podcast, plus live classes, workshops, and group coaching in Somatic Healing Hub Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hey, Heal Squad! Today we're throwing it back to one of our most eye-opening conversations with Dr. Christopher Motley, a leading expert in functional kinesiology and Chinese medicine. If you've been following our recent episodes on mold toxicity, this is the perfect next listen because mold and Lyme disease often go hand in hand, sharing many of the same frustrating symptoms. Dr. Motley explains the surprising ways Lyme can enter the body, why so many people never fully recover, and the hidden role blocked drainage pathways play in keeping you sick. From EMFs, heavy metals, and mold toxicity to trapped emotions, he reveals how these invisible stressors overwhelm your body, disrupt your lymphatic system, and prevent true healing. We also dive into how trauma can become stored in your organs, what viruses like Epstein-Barr have to do with fatigue and hormone imbalances, and why restoring your body's Qi (your electromagnetic life force) may be one of the missing pieces to lasting wellness. If you've been doing everything "right" but still don't feel like yourself, this throwback episode will help you connect the dots and finally understand what could be keeping your body stuck. Join us at our Canyon Ranch 2026 Retreat: https://www.canyonranch.com/lenox/retreats/heal-retreat-maria-menounos HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: https://stylecrew.macys.com/@mariamenounos EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Healing from a narcissistic relationship begins when I stop waiting for the other person to admit they were wrong. I explain why narcissists and addicts share similar psychological patterns, why trying to make them see the truth only keeps me trapped, and the hard truth that finally creates real freedom. I also share practical tools for setting boundaries, disengaging from manipulation, and reclaiming my peace without needing their validation.SHOW HIGHLIGHTS00:00 - Why You Can't Heal Without Accepting This Truth01:04 - Why Narcissists Never Admit They're Wrong02:22 - The Victim Mentality and Gaslighting Cycle03:18 - Stop Trying to Make Them Understand04:42 - The Hidden Shame Behind Narcissism05:25 - Why Narcissists Are Like Addicts06:11 - Accepting What You Cannot Change07:24 - The Trap of Trying to Fix Them08:32 - The Hard Truth That Sets You Free09:03 - Setting Clear Boundaries10:01 - How to Deal with a Narcissist or Addict11:21 - Breaking the Addiction to Control12:07 - A Better Way to Engage13:00 - A Practical Communication Tool14:20 - Final Thoughts and Takeaways***Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worthPick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/Heard about attachment but don't know where to start? Try the FREE Ultimate Guide To AttachmentCheck out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your RelationshipBuild brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they're looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | SpotifyFor more, visit us at ManTalks.com | Facebook | Instagram

A majority of states are demanding more regulation of the billion-dollar prediction market industry, while federal regulators have sided with the companies in their lawsuits against state regulation laws. MS NOW's Ali Velshi shares the latest. Then, men are more scarce in HEAL careers, short for health care, education, administration, and literacy, than women are in STEM. Darby Saxbe argues that the best way to improve prestige and pay for the women in these fields is to get more men into them, and she points to the history of computing as an example. And, cannabis has become a popular sleep aid, but while THC — one of its main active ingredients — has been shown to induce drowsiness and sleep, research shows cannabis may actually make sleep quality worse. University of Calgary neuroscientist Matthew Hill tells us about the interaction between cannabinoids, sleep and stress.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

I sat down with a woman who walked away from one of the most public marriages in music history — and I wanted to know what it actually takes to choose yourself when the whole world admires your partner. Deborah Santana spent over thirty years building a life, a business, and a family inside a marriage to one of the most famous musicians of our time, Carlos Santana. From the outside, it looked like the dream. But somewhere along the way, she started asking herself the question so many of us avoid: Am I actually living my purpose, or just managing everyone else's?  Deborah is an author, activist, philanthropist, filmmaker, and longtime advocate for equity and empowerment. Her new memoir, Loving the Fire, traces a journey of choosing truth over appearances, freedom over fear, and her own voice over quiet acceptance of what no longer serves her. In this conversation, we get into what it really takes to rebuild your identity after fame, motherhood, and decades of putting yourself last — the moment that finally gave her permission to leave, what she's learned about love the second time around, and why she now believes the world has lost something essential by turning away from matriarchal wisdom. We also talk about raising kids who feel truly seen and the intuitive flashes she trusts more than almost anything else in her life.  Deborah is 75 and more radiant than ever. She is living proof that reinvention can happen at any age. If you feel like you've abandoned yourself or your dreams to keep others happy, this one is for you. Key Moments You'll Love ✨ :

Trauma stored in the body can influence your physical health, emotions, relationships, and sense of well being long after difficult experiences have passed. In this episode of Spiritual Fitness with Eric Bigger, internationally recognized healer and bestselling author Inna Segal shares how emotional trauma, ancestral patterns, and the nervous system shape your healing journey. Learn practical techniques to reconnect with your body's wisdom, release emotional blocks, deepen your spiritual awareness, and create lasting transformation from the inside out.About Inna SegalInna Segal is an internationally recognized healer, bestselling author, speaker, and pioneer in energy medicine and human consciousness. She is the author of The Secret Language of Your Body, The Secret Language of Colour Cards, The Secret Language of Your Soul, and Understanding Modern Spirituality. Through her books, workshops, and online programs, Inna teaches people how to understand the messages of the body and unlock their natural ability to heal.Website: https://www.innasegal.comInstagram: https://www.instagram.com/innasegalauthor/Check out Miracle Season's collection: https://itsmiracleseason.co/collections/frontpageWork with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m...Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

Millions of people in the U.S. have chronic pain that's unresponsive to medical interventions. But there are new and comprehensive ways of treating pain. We explore how emotions, stress, sleep, and diet impact pain, a new option for easing labor pain, and emerging research that could reduce the addictive properties of opioids. We often think of pain as a physical ailment — but newer research shows that pain has as much to do with our brains as it does our bodies. We talk with pain researcher and psychologist Rachel Zoffness about how emotions shape — and construct — our experience of pain, and how identifying the unique biopsychosocial factors contributing to pain can ultimately help patients overcome it. Her new book is "Tell Me Where It Hurts: The New Science of Pain and How to Heal." Giving birth is one of the most painful things many people will experience — which is why a majority of expectant mothers choose epidurals, IV opioids, or both to manage their pain. But recently, another option has been making its way into the delivery room— nitrous oxide, also known as laughing gas. Reporter Andrew Stelzer explains how N02  stacks up against its competitors, and why a growing number hospitals in the U.S. are offering it as an option. Opioids work well on all kinds of pain — but, as the last few decades have shown, they also pose a severe risk of addiction. We talk with neuroscientist and addiction researcher Anjali Rajadhyaksha about a recent discovery that could make opioids safer.

Why don't more doctors talk about death? Dr. Lydia Dugdale has been asking this question since she was a medical student. She is the Silberberg Professor of Medicine and directs the Center for Clinical Medical Ethics, and two books on how we die, including "The Lost Art of Dying." "Most medical professionals today are very unpracticed at talking to patients about their mortality," she says. Not only unpracticed, but even themselves afraid. In this bonus clip from Episode 232 with Macie Bridge, Dugdale traces the path from that early perplexity on the wards to the ars moriendi, the medieval art of dying, grounded in the idea that dying is part of living, so if you want to die well you have to live well. Lydia comments on the emergence of palliative care and the way it let physicians hand conversations about death to specialists; the doctor who inherited the priest's old place at the threshold between life and death; the death anxiety clinicians carry without examining; virtue as preparation for dying, and community as the other half of living well; the unrepresented patients of New York City who die alone; and a grumpy old man, hospitalized for 20 years, who wept when she read aloud what she had written about him. Episode Highlights “Most medical professionals today are very unpracticed at talking to patients about their mortality.” “we are really the intermediaries between life and death, I'm not saying we're priests, but that used to be the role of the priest. And so it is now the role of the physician. “If you want to die well, you have to live well.” We have to be all in or we end up like all of these patients here in New York City who have no one that I can reach out to as they're dying. “He started weeping and he said, someone finally saw me. Someone finally saw me. I've been in this hospital for 20 years and I didn't think anyone ever saw me.” About Lydia Dugdale Lydia Dugdale is a physician and medical ethicist who has spent fifteen years asking why medicine finds death so hard to talk about. She is the Silberberg Professor of Medicine at Columbia, directs the Columbia Center for Clinical Medical Ethics, and co-directs clinical ethics at NewYork-Presbyterian Milstein Hospital, where she still sees patients. She edited "Dying in the Twenty-First Century" and wrote "The Lost Art of Dying," a modern ars moriendi. She trained at the University of Chicago and Yale-New Haven Hospital, holds a master's in ethics from Yale Divinity School, and in 2025 founded the nonprofit Heal the Nation. Helpful Links and Resources “Dying Alone,” the full Episode 232 with Lydia Dugdale and Macie Bridge: https://faith.yale.edu/media/dying-alone Lydia Dugdale's website: https://lydiadugdale.com/ The Lost Art of Dying: Reviving Forgotten Wisdom, Lydia Dugdale's book: https://www.harpercollins.com/products/the-lost-art-of-dying-ls-dugdale Dying in the Twenty-First Century, edited by Lydia Dugdale: https://mitpress.mit.edu/9780262534598/dying-in-the-twenty-first-century/ Columbia Center for Clinical Medical Ethics, which Dugdale directs: https://www.vagelos.columbia.edu/departments-centers/columbia-center-clinical-medical-ethics Columbia Center for Clinical Medical Ethics on X: https://x.com/columbia_ccme Ars moriendi, the medieval art of dying, at the Morgan Library and Museum: https://www.themorgan.org/blog/new-acquisition-ars-moriendi-blockbook Ars moriendi block book, 1475, at the Library of Congress: https://www.loc.gov/item/2021666798/ Lydia Dugdale at the Yale Center for Faith and Culture: https://faith.yale.edu/people/lydia-dugdale-md Show Notes Death anxiety in medicine Why doctors avoid frank conversations about mortality Palliative care's arrival as a discipline, and what it made possible Real gains in symptom relief for the sick and the dying The unintended cost: death conversations outsourced to specialists Clinicians as intermediaries between life and death The priest's old place at the threshold, now the physician's Nurses at the bedside, doctors calling the shots on treatment Existential questions physicians have never worked through A colleague who would never tell a patient they were dying, out of her own fear of death Digging into how other times and places handled mortality Ars moriendi: the medieval genre on the preparation for death Illustrated editions made for people who could not read Fifteen years and two books spent reviving the art of dying Living well as the precondition of dying well Virtue as preparation: hope, patience, joy against bitterness and despair The role of community in dying well New York's unrepresented patients, dying alone A reader estranged from his adult children who committed to years of repair after the book Relationship as ongoing work: rupture, forgiveness, iron sharpening iron A long-hospitalized patient nobody wanted assigned to their team Modeling care for young doctors, and being verbally destroyed in front of them Loneliness of the neighbor, the colleague, the checkout person Practice as the only way to get better at it #ForTheLifeOfTheWorld #LydiaDugdale #TheLostArtOfDying #ArsMoriendi #MedicalEthics #DyingWell #Loneliness #EndOfLifeCare Production Notes This podcast featured Lydia Dugdale Edited and Produced by Evan Rosa Hosted by Evan Rosa Production Assistance by Noah Senthil A Production of the Yale Center for Faith & Culture at Yale Divinity School https://faith.yale.edu/about Support For the Life of the World podcast by giving to the Yale Center for Faith & Culture: https://faith.yale.edu/give

For many people, healing means learning to manage pain. But what if healing meant something more? This week on Real Women's Work, I sit down with energy healer and founder of Empowering Path, Alex Bynum, for a thoughtful conversation about spirituality, trauma, purpose, and what it means to become more fully yourself. Alex shares her own journey from struggling with bulimia and feeling stuck in her early twenties to discovering a path that completely changed the direction of her life. We talk about skepticism, ancient healing traditions, entrepreneurship, and why she believes people are far more capable of healing than most of us have been led to believe. Whether you're deeply spiritual, simply curious, or even skeptical, this conversation explores universal questions about identity, authenticity, and the search for peace. In this episode we discuss: What energy healing actually is—and what it isn't Why spirituality and religion aren't necessarily the same thing Alex's journey through trauma, illness, and recovery The difference between managing wounds and healing them Why so many of us lose ourselves trying to be who we're "supposed" to be Building a business around work that's difficult to explain The surprising thing Alex has learned after working with hundreds of people What healing has taught her about compassion Connect with Alex: Empowering Path www.empoweringpath.com On Instagram

Since his last appearance on the podcast, Sen. Michael Lee has become one of the most influential lawmakers in the General Assembly, serving as both Senate Majority Leader and Senior Appropriations Chair.   Now, the New Hanover County Republican is seeking to become the Senate's next President Pro Tem in 2027. Sen. Lee joins us to recap the 2026 legislative session, including the state budget, education policy, hemp regulation, and the major issues that shaped lawmakers' work this year. He also shares his outlook on the 2026 elections, the future direction of the Senate, and why he believes he's ready to lead the chamber as its next President Pro Tem. Plus, Skye and Brian break down the latest #NCPOL news, including election legislation, another technical corrections bill, the "check-in" schedule, Nc Supreme Court race fundraising, and reserving ad time for Michael Whatley. The Do Politics Better podcast is sponsored by New Frame, the NC Travel Industry Association, the NC Pork Council, the NC Realtors, Heal the System NC, and the NC Healthcare Association.  

What would change if you no longer had to perform for love, approval, or belonging?In this episode of Masks Off: Inner Freedom for People Pleasers and Perfectionists, Kim explores what it really means to be real and unfiltered. Authenticity is not about saying everything we think or sharing every vulnerable part of ourselves with everyone. It is about allowing our outer lives to reflect what is true inside us.Kim examines the masks we wear to avoid judgment and rejection, including the agreeable mask, the perfection mask, the strong mask, the caretaker mask, and the easygoing mask. Although these masks once helped us feel safe and accepted, they can eventually leave us disconnected from ourselves and lonely within our relationships.This episode also introduces the August theme: why we lose ourselves in relationships and how the fear of rejection causes us to silence our needs, override our feelings, and shape-shift into the person we believe others want.The path back begins with the third step of Kim's five-step POWER Pathway: Willingness to Feel and Heal. We do not become authentic by eliminating the fear of rejection. We become authentic by learning that we can feel rejection without rejecting ourselves.KEY TAKEAWAYSWhy authenticity often feels emotionally dangerousHow fear of judgment causes us to perform and self-editThe difference between healthy discernment and hiding behind a maskWhy being accepted as a false version of ourselves can still feel lonelyHow we gradually lose ourselves in relationshipsWhy willingness to feel difficult emotions is essential to freedomHow to practice small acts of authenticity without forcing confrontationWhy freedom is not universal approval but unwavering self-connection

Are we sleepwalking into autocracy? Dr. Mary Trump joins Gaslit Nation to discuss the terrifying psychology of her convicted-felon, traitor uncle and why "numbing out" is what the fascists want you to do. So listen up—don't check out—find your community, and mock the thin-skinned monsters into oblivion. That's how we win. What kind of childhood produces a Donald Trump? The same kind of childhood that produced Adolf Hitler: a tyrant father, proudly cold and demeaning. Where does the Trump family's misogyny come from? According to Mary Trump, Fred Trump was a sociopath who passed his misogyny and racism to his children, except for Mary's father, Fred Jr. She says that the women in the Trump family were largely ignored, demeaned, and treated like second-class citizens. Trump himself grew up a terror toward his mother. Brash, blond, and handsome by 1980s, coked-up, yuppie New York City standards, the young Donald Trump was Fred Trump's ticket to the ruling elite. Like Trump's mentor, the notorious power-hungry lawyer Roy Cohn, Fred Trump saw potential in young Trump to unlock doors to the halls of media and political power. Over the years, Fred gave his nepo trust-fund baby $400 million, which Trump would go on to squander in six bankruptcies and never-ending lawsuits for fraud. So, what is the skill that propelled him to the top—with Russia's very illegal help? Shamelessness. Mary Trump helps us get under the skin of the thin-skinned wannabe dictator, and, as both an insider and a therapist, provides us with the antidote on how to stand up to the Trumps' crime-spree madness. Demand accountability and relentlessly ridicule Trump with humor and joy. Mocking the aspiring dictator is an important reminder to him and the world that—as the journalist Dorothy Thompson famously said of Hitler—they're just little men. Our bonus shows are now included in our Tuesday episodes, exclusively for the Patreon, Substack, and YouTube communities that make Gaslit Nation possible. To hear the full episode, subscribe at Patreon.com/Gaslit or GaslitNation.Substack.com, or become a Gaslit Nation member on YouTube. Discounted annual memberships are available, and you can give the gift of Gaslit Nation, including full access to our archive going back to the start of the show. Thank you to everyone who supports Gaslit Nation's independent journalism. We could not say what needs to be said and make this show without you. Show Notes: Order Andrea's new book, A Reasonable Guide for Unreasonable Women, today: https://www.penguinrandomhouse.com/books/807202/a-reasonable-guide-for-unreasonable-women-by-andrea-chalupa/ Order Mary Trump's books, Too Much and Never Enough: How My Family Created the World's Most Dangerous Man: https://www.simonandschuster.com/books/Too-Much-and-Never-Enough/Mary-L-Trump/9781982141479 and The Reckoning: Our Nation's Trauma and Finding a Way to Heal: https://us.macmillan.com/books/9781250864635/thereckoning/ Listen to our episode on Dorothy Thompson, the journalist who famously, openly mocked the Nazis, helping defeat America First in the rise to World War II: https://gaslitnation.libsyn.com/american-cassandra-the-life-of-dorothy-thompson   EVENTS AT GASLIT NATION: Gaslit Nation Salons take place Mondays 4pm ET over Zoom and are recorded and shared on Patreon.com/Gaslit and GaslitNation.Substack.com for our community New! There's now a California Signal Group for Gaslit Nation listeners to find each other and connect in that state. Join on Patreon or Substack! The Gaslit Nation Outreach Committee discusses how to talk to the MAGA cult: Join on Patreon or Substack! Minnesota Signal group for Gaslit Nation listeners in the state to find each other: Join on Patreon or Substack! Vermont Signal group for Gaslit Nation listeners in the state to find each other: Join on Patreon or Substack! Arizona-based listeners launched a Signal group for others in the state to connect. Join on Patreon or Substack! Indiana-based listeners launched a Signal group for others in the state to join. Join on Patreon or Substack! Florida-based listeners are going strong meeting in person. Be sure to join their Signal group. Join on Patreon or Substack! As always, keep it kind in our chat groups, extend grace and assume good faith. A culture of care is how we build a better world.   

What if resilience isn't about grit at all? Dr. Suzan Song—psychiatrist, anthropologist, and author of Why We Suffer and How We Heal—has spent decades studying survivors of war, trafficking, displacement, and personal loss to understand why some people flourish despite unimaginable adversity. In this episode, she shares her framework for healing through narrative, ritual, and purpose—the "Three Friends of Winter." Guy and Suzan explore the stories we tell ourselves, the rituals that ground us, and why healing happens through belonging, not isolation. This conversation will change the way you think about suffering, resilience, and what it means to truly heal.--Guy Kawasaki is on a mission to make you remarkable. His Remarkable People podcast features interviews with remarkable people such as Jane Goodall, Marc Benioff, Woz, Kristi Yamaguchi, and Bob Cialdini. Every episode will make you more remarkable.With his decades of experience in Silicon Valley as a Venture Capitalist and advisor to the top entrepreneurs in the world, Guy's questions come from a place of curiosity and passion for technology, start-ups, entrepreneurship, and marketing. If you love society and culture, documentaries, and business podcasts, take a second to follow Remarkable People.Listeners of the Remarkable People podcast will learn from some of the most successful people in the world with practical tips and inspiring stories that will help you be more remarkable.Episodes of Remarkable People organized by topic: https://bit.ly/rptopologyListen to Remarkable People here: **https://podcasts.apple.com/us/podcast/guy-kawasakis-remarkable-people/id1483081827**Produced by Madisun Nuismer and Jeff Sieh. Research provided by Tessa Nuismer

Ask Flora Funga Podcast anything OR Leave a ReviewPatricia Stellamares is the founder of Invocation Healing Arts & Retreats — an artist, writer, clairvoyant, and retreat guide rooted in the ancestral medicine traditions of her Northern New Mexico grandmothers, her Thai teachers, and years of exploration across spiritual and healing practices.In this podcast, Patricia speaks openly about late-diagnosed AuDHD, religious trauma, Catholic school, ableism within faith communities, surviving abuse, and the role psilocybin played in her deprogramming and healing journey. Through storytelling, spirituality, art, and raw conversation, this is a space for neurodivergence, liberation, and healing.HER AUG 7th RETREAT INFO BELOWInvocationhealingarts.com@invocationretreats@invocationhealingartsI got a new phone number to text in with any questions, comments, or photos!727-477-5974 Support the showText (727) 477-5974 Flora Funga Phone with your questions, comments, concerns, and IDs Flora Funga: Calm & Collected Tincture — Flora Funga PodcastGoFundMEIf you like the podcast please think of donating to Keep the show happening  $keenie19 on Cash AppFollow my other social media sites to interact and engage with me:Email me to be on the podcast or inperson Interview: floraandfungapodcast@gmail.comFacebookInstagramTwitterTikTokYouTubePatreon---------------------------------------------------------------------------Zbiotics: "FLORA10"Drink ZBiotics before drinking alcohol-Alcohol produces acetaldehyde, a byproduct that your next day...

Send us Fan MailWhat if AI could actually help you heal your sex life — and have the best sex of your life on the other side?Women recovering from sexual trauma, bad relationships, and years of performing instead of feeling are turning to AI sexual companions — and what's happening is not what anyone expected. Today's guest didn't just use one. She built one. Morgan Hewett — two-time founder, former Meta, Harvard Business School grad, and founder and CEO of Devin — joins me to break down what these companions actually are, why women are turning to them, and what it does for their real sex lives with real partners.In this episode:What an AI sexual companion actually is — and how it's different from a toyWhy removing performance, faking, and pressure is uniquely healing for trauma survivorsWhat women discover about their own bodies with no one else in the roomWhat changes when she goes back to a human partner knowing exactly what she wantsThe takeaway you can use tonight — with or without the tech

Avoidance works. That's the problem. Every time you dodge the hard thing, the relief is real—and so is the price you don't see coming. In this final episode of the series on avoidance, Dr. Greg makes the case that the way out isn't escape or a burst of willpower, but presence: staying in the room one second longer than you want to, and letting God meet you in the mess you were trying to hide. Key Topics: Why the relief avoidance gives you is exactly what keeps you stuck Why good therapy and mentorship refuse to hand you advice—and why that's what actually heals How even "staying present" can quietly become one more way to avoid what's surfacing Why healing works like a bruise, not a breakthrough—slow, at its own pace, and impossible to rush What to do the moment the wall goes up: stay in the room one second longer than you want to Why God doesn't wait at the finish line of your healing, but walks through the locked door to meet you in it Learn More: Presence Virtual Retreat: As a gift to listeners of Being Human, we're offering two full months free. Use code BHVRTRIAL at checkout to begin. The Retreat is a monthly subscription that brings together faith and psychology to help you overcome anxiety, quiet negative thought patterns, and live as if you truly believe in a God who loves you. Your first two months are completely free; after that, it continues at $17/month, and you're free to cancel anytime.  Stay connected — join our newsletter Join us at the Summit of Integration this October in Dallas Watch Being Human on YouTube – Watch the full video archive of the Being Human podcast Previous episodes in this series on Avoidance: Ep. #286: A Mental Tug of War: Inside the Avoidant Mind and the Burden of Being Known Ep. #287: We Are Not Robots: Why Connection Is Not Optional for Human Flourishing Ep. #288: Why "Everything Happens for a Reason" Isn't Working: The Holy Words We Use to Avoid Healing Start of the Being Human series on the Antisocial Defense Patterns: Ep. #281: Control or Be Controlled: The Devastating Wounds Behind Antisocial Behavioral Patterns Start of the Being Human series on the Borderline Defense Patterns: Ep. #269: BORDERLINE: The Push-Pull Between a Fear of Abandonment and Annihilation Start of the Being Human series on the Histrionic Defense Patterns: Ep. #274: To Be Loved Is to Perform: Inside the Histrionic Compulsion for Attention and Validation Start of the Being Human series on the Dependent Defense Patterns: Ep. #265: Jerry Maguire, Gollum, and the Fear of Not Existing Start of the Being Human series on the Narcissistic Defense Patterns: Ep. #261: Narcissism and the Terror of Being Ordinary Previous episodes on parts work (IFS): Ep. #34: A New Theory! w/ a Catholic Lens Ep. #35: Why Do I Feel Like I Have Conflicting Thoughts? w/ Dr. Peter Malinoski Need help? Schedule a free CatholicPsych consultation Want to help? Learn more about our Certification in Professional Accompaniment Follow Us on Socials: Instagram | Facebook | YouTube | Twitter (X) | LinkedIn

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Many of us fear that our deepest wounds will permanently define us and we'll never again experience joy. A betrayal. A divorce. A devastating loss. A season that changed everything. We wonder: Will I ever be okay again? Will I ever trust again? Will I always carry this pain? In this honest conversation, Carol sits down with her pastor, Jim Kinder, to discuss what healing really looks like and how to live from an identity rooted in Christ instead of an identity rooted in pain. Jim shares his personal story of walking through betrayal, seeking counseling, leaning on men in his faith community, and ultimately experiencing restoration, a healthy marriage and renewed purpose. Together, they explore why what is temporary should never define what is eternal. In This Episode, We Discuss: Why our worst experiences don't define us How betrayal can distort our identity The role healthy community plays in healing What healing does and doesn't look like How counseling and spiritual growth work together How to recognize when you're moving from surviving to healing Building healthy relationships after painful experiences Practical ways to avoid bitterness The first thing someone needs to hear after experiencing betrayal Find Jim Kinder at Orange Beach Church Find Carol McCracken: On her website On Facebook On Instagram Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Dr. Tony Ebel sits down with Andrea — a board-certified pediatric nurse turned integrative practitioner — for a raw, deeply personal conversation about her family's seven-year journey through PANS/PANDAS. Andrea shares how her daughters were injured at a routine vaccination appointment, how a "divine appointment" led her to the physician who finally diagnosed her daughter, and the long road of therapies, setbacks, and small breakthroughs that followed. The conversation turns to what happens to a parent's own nervous system during a child's chronic illness — including the radical, aggressive self-care Andrea had to learn the hard way — and explores the differences in how moms and dads experience that stress. The episode closes with an honest, unfiltered discussion of faith: what it looks like to fall apart, be angry with God, and find your way back to Him in the middle of the storm.-----Links & Resources:Register for the free Breaking the Cycle of School Struggles Webinar HEREJoin Andrea's community for parents raising neurodivergent/special needs kids: HEREGrab Andrea's book: HERE-----Key Topics & Timestamps06:00 Lessons from the NICU: becoming your patient's advocate11:00 Andrea's story begins: a healthy kindergartner, then a vaccine injury16:00 The "divine appointment" that led to diagnosis20:00 First real hope: homeopathy and learning to pace with her daughter26:00 Andrea's own nervous system breakdown, three years in29:00 What "radically aggressive" self-care actually looks like40:00 HRV testing: moms "red-lined," dads "tanked"45:00 Faith in the storm: anger, honesty, and meeting God in the mess51:00 The Harvard research on perspective, stress, and healing-- Follow us on Socials: Instagram: @pxdocsFacebook: Dr. Tony Ebel & The PX Docs NetworkYoutube: The PX DocsFor more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care.Find a PX Doc Office near me: PX DOCS DirectoryTo watch Dr. Tony's 30 min Perfect Storm Webinar: Click Here

Have you ever looked back at another relationship and thought, How did I end up here again?You're dating someone completely different, yet somehow you end up with the same anxiety, the same confusion, and the same disappointment.In this solo episode, Andrea dives into one of the biggest dating mistakes women make after divorce or heartbreak: believing awareness equals healing.Just because you recognize red flags doesn't mean you've stopped choosing them.Andrea shares her own dating experiences, answers listener questions, breaks down situationships, explains why "almost" relationships keep us stuck, and reveals the difference between understanding someone's behavior and actually choosing yourself.If you've ever found yourself saying, "This one feels different," this episode may completely change the way you look at dating.In this episode:The difference between awareness and healingWhy we keep repeating relationship patternsSituationships and upgraded inconsistencyWhy your nervous system mistakes chaos for chemistryDating potential instead of realityHow to stop settling for breadcrumbsThe question that instantly changes how you date⏱️ TIMESTAMPS 00:00 Welcome back to From Mrs. to Ms.01:10 Did I really heal... or just upgrade the packaging?03:05 Awareness vs. healing05:15 Why understanding someone's behavior isn't growth08:00 Confusion is not chemistry10:10 The danger of "almost" relationships11:35 What a situationship really looks like14:00 Why we keep accepting breadcrumbs17:30 The hardest part of dating after divorce21:30 Listener Question: "Am I overthinking this?"25:00 Why your nervous system mistakes chaos for chemistry27:20 Stop dating someone's potential29:30 Listener Question: "He says he's not ready for a relationship"33:45 My own situationship story38:20 If they want to, they will41:00 Your attraction hasn't caught up to your healing43:30 Interview them like they're applying for the job46:00 Final challenge: Are you choosing differently?

The question of whether PCOS can be reversed is one of the most commonly searched topics in women's hormone health. In this episode we move past both the hopeless narrative and the unrealistic cure culture claims to offer a grounded, honest, and genuinely hopeful answer. The body is adaptable. Symptoms can improve dramatically. And understanding the physiology behind that adaptability changes everything about how women approach their healing.Hormone Adaptability: Why Your Hormones Are Not Permanently StuckYour hormones are not fixed, static things. They are dynamic systems in constant communication with your environment, your inputs, your stress load, your nourishment, and your nervous system state. In this episode we explain the mechanism behind hormone adaptability and why meaningful symptom improvement is a genuine physiological possibility for women with PCOS.Ovulation and Cycle Improvement: What Is Possible Over TimeOvulation is not a switch that is simply on or off. It is the downstream result of a complex hormonal conversation. And when the systems that influence that conversation, including insulin sensitivity, cortisol regulation, and inflammation, begin to be supported, the conversation often starts to go differently. In this episode we discuss what cycle and ovulation improvement can realistically look like for women with PCOS.Metabolism and Hormone Signaling: The Environment ConnectionTwo women with the exact same PCOS diagnosis can have completely different symptom experiences because their environments are different. Their stress loads, nourishment, sleep quality, and nervous system states all influence how their shared genetic predisposition expresses itself. In this episode we explore how metabolism and hormone signaling are shaped by environment and what that means for healing.Realistic Expectations for PCOS HealingHealing with PCOS is rarely a straight line upward. It is gradual, non-linear, and often quiet in its early stages. In this episode we offer a realistic and compassionate picture of what the timeline of PCOS symptom improvement actually looks like, including the subtle signs of progress that women often overlook or dismiss.Sustainable Healing Over Extreme ProtocolsExtreme approaches can create short-term symptom shifts but rarely create the sustained environmental change that allows the body to genuinely adapt over time. In this episode we explore why sustainable, consistent, nourishing support creates different and more lasting results than extreme protocols, and what that sustainable approach actually looks like in practice.Root Causes and Symptom Improvement: The Connection That Changes EverythingUnderstanding which root causes are most involved in driving your specific PCOS symptoms is the most direct path to knowing what to actually support. In this episode we discuss how root cause awareness transforms the healing approach from a generic protocol into a personalised, physiologically informed strategy that the body can actually respond to over time.You can take the quiz to discover your root cause hereLearn more about the PCOS Root Cause BootcampLet's continue the conversation on Instagram! What did you find helpful in this episode and what follow-up questions do you have?The full list of Resources & References Mentioned can be found on the Episode webpage at: https://nourishedtohealthy.com/ep-191

Can loved ones in spirit help heal broken family relationships? In this deeply moving episode of Radio Medium, psychic medium Laura Lee connects with Liz from Alabama, delivering profound spirit messages from her beloved mother, grandmother, father, and husband in the afterlife. Their loving guidance reveals that even after death, our loved ones continue working behind the scenes to restore relationships, strengthen family bonds, and offer hope when reconciliation feels impossible. During this heartfelt psychic reading, Spirit validates recent family events, confirms meaningful signs only Liz could recognize, and lovingly encourages her to soften old hurts surrounding her son and his family. Through remarkable evidential mediumship, Laura delivers messages of forgiveness, patience, and unconditional love, reminding listeners that healing often begins with compassion rather than control.Whether you're grieving the loss of a parent, hoping to reconnect with family, seeking spiritual guidance, or looking for reassurance that loved ones remain close, this inspiring episode offers comfort, grief healing, and hope.

Kim Holden, founder of Doula by Design and founding principal of SHoP Architects, joins Dr. Lisa Belisle to explore an unexpected question: How does the design of a space influence the way we heal? After helping build one of New York's leading architecture firms, Kim followed a deeply personal calling sparked by two transformative birth experiences. Today, she combines architecture, doula care, and maternal health advocacy to rethink how healthcare environments affect birth, healing, and human dignity. Through advocacy, education, collaborative teaching, and work with healthcare leaders, she is helping bridge the worlds of design and maternal health to create more compassionate systems of care. Originally drawn to Maine as a child, Kim now calls the state home, where she continues to connect design, healthcare, and community through her work. Join our conversation with Kim Holden today on Radio Maine. Be sure to subscribe to the channel for more conversations celebrating creativity and the human spirit.

We all understand the emotional impact of grief, but its effects on the body are often overlooked. Forrest is joined by clinical psychologist and researcher Dr. Mary-Frances O'Connor to explore the physiology of grief. Dr. O'Connor explains how our brains and bodies organize themselves around the people we love, creating “maps” of their presence and relying on them for physical and emotional regulation. They discuss the health risks associated with bereavement, how to care for the healing body, ambiguous loss, the difference between grief and prolonged grief, and how we can gradually build a meaningful life around loss. About our Guest: Dr. Mary-Frances O'Connor is a Professor of Clinical Psychology and Psychiatry at the University of Arizona and Director of the Grief, Loss, and Social Stress Laboratory. She is the author of two books on grief: The Grieving Brain and The Grieving Body. Key Topics: 00:00: Intro 4:42: The map that no longer exists 12:00: Co-regulation: the attachment figure as an external pacemaker 16:35: Physiological effects of grief 24:53: Taking care of yourself after a loss 36:46: Protest, despair, and meditative practices 45:45: Prolonged grief and getting stuck in restoration 57:31: Progressive Muscle Relaxation vs mindfulness 1:03:00: Re-engaging with the world 1:15:42: Recap Support the Podcast: We're on Patreon! If you'd like to support the podcast, follow this link. Sponsors Let Rocket Money help you reach your financial goals faster. Join at https://RocketMoney.com/BEINGWELL. Level up your bedding with Quince. Go to Quince.com/BEINGWELL for free shipping on your order and three hundred and sixty-five -day returns. Visit Upwork.com to connect with top talent ready to help your business grow.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Our hope should be the anchor of our soul as we navigate the struggles of life. Scripture gives us abundant and vivid information about the coming Kingdom, providing a clear picture of the future we can confidently anticipate, rather than relying on vague or speculative ideas about heaven. Romans 8:18 The more we know about glory, the better. Romans 20 – Futility means emptiness, frustration, inability to achieve the purpose for which something was created. Genesis 1:28-31 Isaiah 45:18 God's original plan Genesis 3:17-19 the earth radically changed Genesis 7:11 Man’s sin caused a catastrophic alteration of both the heavens and the earth. It is not how God originally created it. Romans 8:18-21 2 Peter 3:1ff Isaiah 11:6–9 animals peacefully co-exist Isaiah 35:1–2 the desert shall rejoice and blossom like the crocus Isaiah 40:4; Luke 3:4-5 valleys lifted up, and mountains and hills made low Isaiah 41:18–19 wilderness a pool of water, and the dry land springs of water Ezekiel 47:1-12 water from the temple Isaiah 65:17–25; Revelation 21:1-4 new heavens and a new earth Revelation 21:23-25 no need for sun and moon Revelation 22:1–6 Hallelujah! 2 Corinthians 4:16-18 do not lose heartThe post The Gospel 3: God Promises to Heal Our World first appeared on Living Hope.

In this episode of Social Workers Rise, Marine Corps veteran and social work student Dennis Lester shares how the power of music is helping veterans heal from PTSD. As a Guitar for Vets instructor, Dennis discusses his journey from military service to social work, the impact of guitar and music therapy on trauma recovery, and practical ways social workers can incorporate creative, expressive approaches into their work. Whether you're a social worker, veteran, student, or mental health professional, this conversation offers valuable insights into supporting veterans with compassion, connection, and hope.____________________________________⁠Tap Here to Subscribe⁠ to the Social Workers, Rise! Email Resource List⁠Tap Here⁠ to shop career courses for Social Workers.____________________________________Thank you to our SPONSORSHPSO Professional liability insurance designed for healthcare providersRISE Directory for Clinical Supervision

Entrepreneurs are no strangers to advice. Raise your prices. Launch again. Work on your mindset. Become more magnetic. Heal your money blocks. But what if none of those are actually the problem? In Part 1 of this four-part series, Kehla G challenges one of the biggest patterns in the online business space: prescribing solutions before diagnosing the real issue. In this episode, Kehla explores why so many entrepreneurs mistake symptoms for root causes, how that cycle slowly erodes self-trust, and why even the best strategies, mindset work, or identity work can fall flat when they're applied to the wrong problem. Listeners will learn: Why so many business owners feel like they've "tried everything" without making meaningful progress. The difference between symptoms and root causes in business. Why the quality of any solution depends on the quality of the diagnosis. What it really means to build a business that makes sense. How understanding the mechanics of a business changes the way decisions are made. This episode marks the beginning of A Business That Makes Sense, a four-part series exploring the foundations of sustainable business growth and why clarity—not complexity—is often the missing piece. Connect with Kehla: Website Instagram LinkedIn Work with Kehla

What if the life you built doesn't feel like it's truly yours? This week, we're joined by Olivia Amitrano (aka Organic Olivia), who shares her journey from chasing traditional success to reconnecting with her most aligned, authentic self. If you're an ambitious overachiever who's always been rewarded for doing more, this episode is your invitation to step off the hamster wheel and come back to your true self. Olivia opens up about unmasking her neurodivergence, healing her relationship with her body, navigating the grief of losing her mother, and rediscovering the magic that was always within her. Together, Jessica and Olivia explore the hidden costs of hustle culture, why external success doesn't always lead to fulfillment, and how true transformation begins when we stop performing and start listening to ourselves. As Lacy has been saying, we're in an era of refinement. The answers aren't outside of you—they're already within. This is your invitation to trust them. Full show notes → https://tobemagnetic.com/expanded-podcast   Resources: The Be Seen Challenge Quiet your inner critic, stop playing small, and start manifesting the life you truly want. Now live inside The Pathway.   Free Masterclass: Step Into Your F*ck It Energy If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.   Join the Pathway Membership Use code EXPANDED for 20% off your first month! The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.LEARN MORE HERE   Get the latest from TBM Join the Pathway now - Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!   New to TBM? Free Offerings to Get You Started Learn the Process! Expanded Podcast - How to Manifest Anything You Desire  Get Expanded! The Motivation - Testimonial Library Ready to find out what's holding you back? Try our Free Clarity Exercise   Be an EXPANDER! Share Your Manifestation Story Submit to Be a Process Guest What did you manifest during the Return to Magic Challenge? Share a voice note of your question, block, or Process to be featured in an episode!   This Episode Is Brought to You By:  OSEA - Get 10% off your first order sitewide with code MAGNETIC at OSEAMalibu.com Hyaluronic Body Serum   Bon Charge - 15% off with code MAGNETIC  Red Light Neck and Chest Mask   In this episode we talk about: Redefining success beyond hustle culture Knowing when you've outgrown your career Organic Olivia's transition from CEO to artist Finding freedom after burnout The hidden cost of constant productivity Healing through creativity and music Reconnecting with childhood passions Reparenting and nervous system regulation Healing complex childhood trauma Letting go of perfectionism Neurodivergence, masking, and authenticity Building a life that reflects your values Grief, forgiveness, and generational healing Why rest is essential for creativity Learning to trust yourself and define "enough" Mentioned In the Episode:  Learn more about the energetics of 2026 and 2027 and the Refinement Era in The Hidden Fear Blocking Your Manifestations Right Now Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Worst Case Scenario DI, Golden Shadow DI, Safe to Be Seen DI)   Connect with Olivia! Olivia on IG: @oliviaamitrano Listen to Olivia's podcast What's the Juice Organic Olivia line of herbal formulas: www.organicolivia.com Listen to Olivia's music & newest single PERFECT here: https://hypeddit.com/olivia/perfect HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

⁠⁠⁠⁠⁠LEARN HOW TO JOURNALSPEAK When Christian developed chronic dizziness, vestibular migraines, fatigue, and post-exertional crashes after COVID, his life quickly became organized around fear. As a sports broadcaster, his symptoms were especially intense at work—the very place where his identity, ambition, and ability to provide for his growing family felt most vulnerable. After normal medical testing and months of searching for answers, Christian found Mind Your Body, began JournalSpeak, and started to recognize that his nervous system was capable of change. But when his symptoms didn't disappear as quickly as he hoped, a new fear took over: What if he couldn't heal unless he quit his job? What if he hadn't reached rock bottom yet? In this hybrid success story and Real-Time Heal, I help Christian understand why his symptoms attached themselves to work, achievement, and self-worth—and why recovery doesn't require abandoning his life or waiting for his body to collapse. With his first son on the way, Christian begins to see this experience not as the end of the life he planned, but as an opportunity to build the emotional strength he'll carry into fatherhood. We talk about predictive coding, symptom monitoring, fear of crashes, and the importance of meeting symptoms with safety rather than panic. Christian believes his story will have a happy ending. My answer is simple: It already does. XO n. More for you: THIS WILL SELL OUT SO BOOK SOON!! Lisa and I will be teaching at ⁠⁠⁠⁠Miraval Austin from September 25–27 ⁠⁠⁠⁠for a relaxing, immersive retreat experience rooted in this work. You can learn more by visiting ⁠⁠⁠⁠www.NicoleSachs.com⁠⁠⁠⁠ and clicking the Retreats tab. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SUBSCRIBE TO MY NEW SUBSTACK⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! So excited about this one :)) Want your questions answered directly by me?

Hey, Heal Squad! Summer is still going and we thought it'd be great for this TBT  to throw it back to an episode all about the “Summer of Heal.” In this episode, Maria shares the simple habits, mindset shifts, and daily practices that have made a real difference in both her mental and physical well-being. It's a reminder that healing doesn't always come from one big life-changing moment, sometimes it's the small, intentional choices we make every single day that create the biggest transformation. However you spend the rest of your summer, don't forget to make time for yourself, you deserve it! Join us at our Canyon Ranch 2026 Retreat: https://www.canyonranch.com/lenox/retreats/heal-retreat-maria-menounos HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: https://stylecrew.macys.com/@mariamenounos EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Chronic inflammation has become a pervasive health crisis, which can lead to a whole host of other health problems like cardiovascular disease, autoimmunity, cancer, diabetes, and more. And unfortunately, most people in our modern society don't understand the tools we can access to naturally reduce inflammation. Today, you're going to learn nutrition and lifestyle practices that can fight inflammation.  Today's guest is Dr. Shivani Gupta. She is an Ayurvedic practitioner and turmeric researcher who blends Ayurvedic and functional medicine to help women reduce their inflammation and balance their hormones for better energy and better health. Dr. Shivani is here on The Model Health Show to discuss the prevalence of chronic inflammation, the anti-inflammatory properties of spices like turmeric, and so much more.  You're going to learn about Ayurvedic principles, like doshas, Ama, Agni, and more. Dr. Shivani is sharing the healing power of spice and herbs, and other health practices you can implement for lower inflammation and a healthier body. I hope you enjoy this interview with the one and only, Dr. Shivani Gupta!  In this episode you'll discover: The family history that inspired Dr. Shivani to study inflammation. (6:09) How inflammation fuels diabetes and other chronic illnesses. (8:56) What percentage of Americans are suffering from inflammation-related diseases. (9:40) The difference between acute and chronic inflammation. (10:12)  What inflammaging is. (10:56) The role the gut plays in the health of your immune system. (12:26) What Ayurvedic medicine is, and its core principles. (18:59) How your digestive fire regulates your health. (23:45) What Ama is in Ayurveda. (27:00) The anti-inflammatory properties of turmeric and how to use it. (33:23) What a circadian walk is. (53:57) Items mentioned in this episode include: Organifi.com/Model - Organifi makes nutrition easy and delicious for everyone. Take 20% off your order with the code MODEL. Fusionary Formulas - Use code MODELHEALTH - Save 15% on Dr. Shivani's turmeric blends and supplements! The Inflammation Code by Dr. Shivani Gupta - Read about Ayurvdedic practices to reduce inflammation!  Connect with Dr. Shivani Gupta Website / Podcast / Facebook / Instagram  Be sure you are subscribed to this podcast to automatically receive your episodes:  Apple Podcasts Spotify Soundcloud Pandora YouTube  This episode of The Model Health Show is brought to you by Organifi. Make nutrition effortless—and actually enjoyable. Organifi's delicious, superfood blends help you boost energy, reduce stress, and feel your best every day. Get 20% off with code MODEL at organifi.com/model.