Podcasts about Heal

Can God’s love really be this good—or is that just sentimental fantasy? In this episode of Perspectives with Catherine Toon, Catherine goes straight into the heart of a jaded, skeptical age and shows how God’s love is actually the most realistic thing in the universe. Drawing from John 18, John 1, John 17, John 6, Hebrews 4, and the parable of the sower in Matthew 13, she explores how truth (aletheia) is not just a concept, but a Person—Jesus—who comes full of grace and truth to bring spiritual healing to our wounded, distrustful hearts. When life has been brutal, “realism” can start to look like cynicism: we call it wisdom, but inside we’ve lost wonder, childlikeness, and the ability to hope. Catherine gently exposes how unbelief, jadedness, and skepticism are heart conditions, not moral failures—and how they keep us from experiencing God, hearing His voice, and stepping into the spiritual transformation we’re actually hungry for. She unpacks the different “soils” of the heart: hardened paths, shallow gravel, thorny distractions, and finally good, rich soil that receives the seed of God’s word and bears real fruit. You’ll discover how seeing God as punisher wrecks mental health, while seeing Him as He truly is—Healer, Lover, Truth Himself—brings freedom, sanity, and joy. This is about identity in Christ and learning to be teachable again, to trade “I’ve seen it all” for blissful eyes and delighted ears that can receive fresh revelation in a skeptical world. Practical takeaway:
Ask Holy Spirit to highlight one area where you’ve become jaded, skeptical, or shut down. Write it down, and pray: “Jesus, I believe—help my unbelief. Heal this part of my heart and make it good soil for Your truth.” Revisit this with Him over the coming days and notice what begins to soften. Register for Pursued By Love: A Love Encounter with the God Who Adores You - https://catherinetoon.com/pursuedbylove To support the ministry with tax-deductible donations: https://catherinetoon.com/support/ Please Like, Share, & Subscribe -- a little thing that makes a big difference! Thank You! Marked by Love, Revised & Expanded Edition is here:
#1 Best Seller & #1 New Release in our category! Get your copy: https://amzn.to/3K2J9ZV God, Male & Female?: https://amzn.to/49hzCIM CONNECT WITH CATHERINE: ► Website: https://catherinetoon.com/ ► Facebook: @catherinetoonmd
 ► Instagram: @catherinetoon
 ► Twitter: @catherinetoonmd
 ► Pinterest: https://pin.it/4lHhOll FREE RESOURCES: ► Podcast: https://catherinetoon.com/perspectives-podcast/ 
 ► Free eBooks: https://catherinetoon.com/free-downloads/ 
 ► Blog: https://catherinetoon.com/blog/ 
 ► Free chapter of Marked by Love: https://catherinetoon.com/mblfreechapter/ ABOUT CATHERINE: Encouraging you to experience God and discover who you truly are!
 Catherine has been in the business of changing lives for decades as an author, speaker, and prophetic coach. She is incredibly gifted at calling forth personal destiny and has helped thousands of individuals who are on that journey.

In this episode, Dr. Jockers sits down with Dr. Justin Marchegiani to explain why thyroid health is really a whole body conversation, not just a gland problem. You'll learn how thyroid hormone impacts energy, body temperature, mood, digestion, and stress resilience. They also unpack why so many thyroid cases have an autoimmune layer and what that means for your next steps.   You'll hear why Dr. Justin says thyroid issues often show up alongside gut and liver dysfunction, and why focusing only on medication can miss the real roadblocks. He breaks down how T4 becomes active T3 and how stress, inflammation, and nutrient gaps can slow that conversion down. You'll leave with a clearer way to think about what to support first so your metabolism can respond.   You'll learn the link between insulin resistance and sluggish thyroid output, plus how blood sugar data can help you personalize your nutrition instead of guessing. They share simple markers to pay attention to after meals and why consistency matters more than perfection. You'll also hear why stress can spike glucose fast and how a short walk can be one of the quickest ways to bring things back down.   In This Episode:  00:00 Sleep Deprivation, Cortisol & Blood Sugar Spikes 02:17 Meet Dr. Justin & Introducing 'The Thyroid Reboot' 02:56 Why the Thyroid Matters: Metabolism, Gut, Immunity & Autoimmunity 04:13 Hyperthyroid vs Hypothyroid: TSH, T4/T3 Basics & Graves vs Hashimoto's 08:25 Hypothyroid Symptom Checklist + Basal Temperature Clues 11:15 Thyroid Hormone Activation: TRH→TSH→T4→T3, Liver Conversion & Key Nutrients 16:39 Gut Microbiome, Estrogen Detox & Why Thyroid Is a Whole-Body Issue 19:18 Hair Growth Cycle Explained + Why Follicles Get "Stuck" 20:41 Root Causes of Hypothyroidism: Insulin Resistance, Stress, Diet Gaps 22:08 Toxins & Microplastics: How Endocrine Disruptors Impact Thyroid Hormones 22:43 Reading Thyroid Labs: Ideal TSH/T4/T3 Ranges & What They Mean 24:39 Treatment Strategy: Foundations First, Then Thyroid Support (If Needed) 26:53 DIY Thyroid Foundations: Diet, Blood Sugar Testing, Movement & Sleep 33:57 Wrap-Up: Book Plug, Where to Get Help, and Final Takeaways   If you want practical, natural strategies to balance your hormones, heal your gut, boost your energy, and slow aging, don't miss The Dr. Josh Axe Show. Dr. Axe blends ancient wisdom with cutting-edge science and brings on world-class experts for unfiltered conversations you won't hear anywhere else. Transform your health from the inside out and subscribe to The Dr. Josh Axe Show, with new episodes every Monday and Thursday.   Fuel your body with Paleo Valley's grass-fed meat sticks, the ultimate healthy snack packed with protein and healthy fats to stabilize blood sugar and satisfy cravings. Made without sugar, additives, or preservatives, these meat sticks are perfect for on-the-go, guilt-free snacking. Choose from flavorful options like original summer sausage, garlic, teriyaki, and jalapeno, in both grass-fed beef and pasture-raised turkey. With an optimal omega-6 to omega-3 ratio, these snacks help reduce inflammation and support immune health, energy, and radiant skin. Ready to try? Visit paleovalley.com/jockers for a 15% discount on PaleoValley today! When it comes to cooking, Chef Foundry offers the perfect solution with their P 600 ceramic cookware, which is free from Teflon, PFAS, and plastic coatings. Made with Swiss-engineered ceramic, this cookware makes it easy to prepare healthy meals without the toxins. Take 20% off with code SAFE20 at chefsfoundry.com/jockers and upgrade your kitchen today. Scientists have discovered that hair loss is not caused by aging, but by hair follicles getting switched off. AnaGain Nu, a clinically studied compound derived from pea sprouts, is designed to reactivate dormant hair follicles and support visible regrowth. Purity Health combines AnaGain Nu with their advanced liposomal delivery system to improve absorption and effectiveness. Right now, you can try it with a buy one, get one free offer, backed by a 180-day money-back guarantee, giving you six months to see results risk-free. Visit https://renewyourhair.com/drj to access this exclusive deal.     "If you're stressed and you make a bunch of cortisol because of that response, you're literally mobilizing via gluconeogenesis, a Snickers bar worth of sugar"      Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   Resources: Visit paleovalley.com/jockers for a 15% discount  Take 20% off with code SAFE20 at chefsfoundry.com/jockers and upgrade your kitchen today. Visit https://renewyourhair.com/drj to access this exclusive deal.   Connect with Dr. Justin Marchegiani: Book:  https://amzn.to/41FtiJX Website:  justinhealth.com   Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

This episode I am reading from Lynne McGinnis's book 'Overcoming Adversity by Embracing the Higher Truths: One Woman's Journey to Spiritual Awakening'.Lynne McGinnis grew up feeling defective—bombarded by parental atheism, messages that there was "something wrong" with her, relentless bullying, and a deep-seated panic over death. She sought refuge in compulsive achievements, excelling as a top-ranked law student and later as an attorney. Yet, her prestigious career only masked her chronic anxiety, struggles with body image, and ingrained belief that she was worthless. In the early 1990's, at one particularly low point, spiritual nudges led Lynne to participate in a 12-Step recovery program and study the liberating doctrines of the New Thought movement.This path led her to confront the ultimate fear—death—by discovering the transformative truths of Near Death Experiences and reincarnation, compelling her to seek out the world's foremost authority, Dr. Michael Newton, Ph.D., for a Life Between Lives spiritual regression session.But Lynne learned the hard way that true spiritual awakening requires changing negative thought patterns and embracing not only unconditional love of others but also, unconditional love of oneself. Thus, she continued her relentless attempt to gain self-esteem by overachieving and seeking the approval of others. This ultimately drove her to a mental and emotional collapse - a true dark night of the soul. Only then was she ready to let go of the false messages she had been giving herself for so many years and embrace the Higher Truths.Follow Lynne into the spiritual realm during her life-changing Life Between Lives (LBL) sessions with Dr. Michael Newton (author of Journey of Souls and Destiny of Souls) and one of his successors, Scott. Here, her Spirit Guide and Council unlock profound memories and universal insights:   Her Pre-Birth Planning: Confirmation of her soul purpose as a Teacher of Souls and her choice of a challenging family life to master the lesson of unconditional self-love.   Soul Connections: The identity of her own Soul Group.   The Universal View: A deep discourse on the "Watchers of the Planets," revealing why they intervened during the Cuban Missile Crisis and their current dilemma regarding the Earth's environmental crisis.   The Path Forward: The ultimate realization that her fear, rage, and competitive drive were merely distractions from her true lesson: unconditional self-love—a love already bestowed by her Creator.Overcoming Adversity by Embracing the Higher Truths is more than a memoir; it is a roadmap to self-acceptance and a powerful confirmation of the soul's enduring journey. Lynne shares how embracing the timeless truth—"We are Eternal Souls human experiences who our Creator loves unconditionally"—finally dissolved decades of fear, rage, and self-sabotage, leading her to hope, purpose, and Divine alignment.Read this book if you are ready to:   Heal from decades of negative self-talk and feeling "not good enough."   Understand the soul-level purpose behind your deepest struggles.   Find comfort in the existence of an unconditionally loving Higher Power.   Embrace your true, Eternal Self and step into your highest purpose.BioLynne. I was an attorney who was employed by a large organization for over 21 years. Due to self-imposed pressure and the pressure of meeting seemingly never-ending deadlines, over the years, I felt increasingly anxious and depressed.One day, I had a stress-related breakdown. To recover from the breakdown, I followed a three-step process where I focused on all aspects of myself: my body, my mind, and my soul. This process ultimately led to what I can only describe as a spiritual awakening. My life is now filled with joy and wonder.I now feel called to help those of you who are facing work stress challenges similar to my own. I'm not doing this as a paid consultant or to make money, but rather to share my knowledge.https://freeyourselffromburnout.com/https://www.amazon.com/dp/B0FYRN7CVS https://www.pastliveshypnosis.co.uk/https://www.patreon.com/ourparanormalafterlifeMy book 'Verified Near Death Experiences' https://www.amazon.com/dp/B0DXKRGDFP Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode 90 - Heal It Through Deep Reflection - Dr. Marcia Reynolds, Master Certified Coach and pioneer in transformational communication, joins us to explore what truly shifts human thinking and behaviour.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

In this episode Cath speaks about how control is such a key coping strategy for so many of us and how this rears its head at times of stress (like early motherhood) and in new situations. Control is not the solution we think it is and Cath shares a recent incident from her own life showing how control is so seductive and seems to be the answer, but really it is an illusion.If you're enjoying this podcast. Please leave a review and rate the podcast, this really helps others to find it.To sign up for the journal prompts and Nurture.Heal.Grow (on Substack) please head to www.cathcounihan.com or @cathcounihan on Instagram. Follow Cath on social media here:Instagram: @cathcounihanSubstack: Nurture.Heal.GrowFacebook: Cath Counihan Hosted on Acast. See acast.com/privacy for more information.

Hosted by Pastor Ed TaylorCalvary Live is an outreach ministry of GraceFM at Calvary Church in Aurora, Colorado.Pastor Ed Taylor is the Senior Pastor of Calvary Church – you can find more about him at edtaylor.org.If you like what you hear on Calvary Live – don't forget to follow us, and share it with your friends and family!

On this special episode of The Nikki & Brie Show, Brie sits down with environmentalist, author, and activist Leah Thomas (aka @greengirlleah) for a heartfelt conversation about caring for the planet in a way that centers people. What first drew Brie to Leah was her soft, joyful approach to sustainability; educating without shame and action rooted in love. Together, they explore how environmentalism isn't just about trees and carbon footprints, but about clean water, safe communities, and making sure everyone has access to a healthy place to live.Leah shares how her journey began with a love for animals and evolved into a powerful mission of intersectional environmentalism and the belief that we can't protect the planet without also protecting marginalized communities. The two dive into climate anxiety, sustainable fashion, crafting with kids, and how small, realistic steps at home can create meaningful change. It's honest, grounding, and deeply inspiring.This episode is a reminder that we are not separate from nature, we are part of it. Healing the Earth starts with how we treat each other, our neighborhoods, and ourselves. Press play for a conversation that will leave you feeling informed, empowered, and ready to care for our shared home in a whole new way. Call Nikki & Brie at 833-GARCIA2 and leave a voicemail! Follow Nikki & Brie on Instagram, follow the show on Instagram and TikTok and send Nikki & Brie a message on Threads! Follow Bonita Bonita on Instagram Book a reservation at the Bonita Bonita Speakeasy To watch exclusive videos of this week's episode, follow The Nikki & Brie Show on YouTube, Facebook, and TikTok! You can also catch The Nikki & Brie Show on SiriusXM Stars 109! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Injury has a way of humbling you. One minute you're strong and capable, and the next you're struggling to do the simplest things—walking, sleeping, even brushing your teeth. I know this firsthand. After six back surgeries and more than a few serious setbacks, I've learned that healing isn't something you wait for—it's something you actively create. In today's Office Hours, I share what I've learned not just as a doctor, but as a patient who worked his way back to strength offering a practical roadmap for putting your body into healing mode after an accident, injury, or surgery. In today's conversation, I cover: • The 3 phases of healing—and what slows them down • The essential recovery nutrition strategy (more protein, key micronutrients, anti-inflammatory fats) • How to reduce excess inflammation while supporting repair • Why sleep, stress regulation, and mitochondrial health are critical for recovery • The mindset shift that can dramatically improve pain, resilience, and healing outcomes Healing isn't luck—it's biology. When you create the right conditions, your body knows exactly what to do. With the right inputs, you can reduce pain, shorten recovery time, and come back stronger than before. Visit ⁠functionhealth.com for 160+ lab tests at just $365 a year. Grab your copy of Food Fix Uncensored: https://foodfixuncensored.com/ Join the 10-Day Detox to Reset Your Brain and Metabolic Health https://drhyman.com/pages/10-day-detox Have a question you'd love answered on Office Hours? Submit it here

My interview with Mariel started out as a success story - because she is! Mariel was so debilitated with pain that she was actively contemplating ending her life, and now she is amazing with 80% of her severe pain gone. But as we continued with the conversation, it became clear that a RTH was in store, in order to give Mariel all the tools she needs to thrive for a lifetime. Pain, as you may recall, is but an entry point - an invitation to the precipice of the truths that have been awaiting our acknowledgment. Mariel has some work to do, but she is in a great space to do it, and I am thrilled to help her. Enjoy this heartfelt and deep Real Time Heal. xoxo n. This episode originally aired on September 10, 2021. Learn how to JournalSpeak  ⁠LEARN HOW:⁠ ⁠⁠⁠⁠⁠⁠https://tinyurl.com/2ph33u2s⁠⁠⁠⁠ >>POD DESCRIPTION HERE

If Part 1 helped you see yourself more clearly, this episode is where everything shifts.

Kristine Ovsepian believes true healing begins in the subconscious. As a Clinical Hypnotherapist and founder of Journeys to Heal, she's helped countless clients move past anxiety, depression, fears, and emotional blocks by guiding them inward. In this episode, we explore: How hypnotherapy rewires old thought patterns Why inner child healing unlocks deep transformation The path to clarity, peace, and self-love 

This week I'm talking to Lynne McGinnis about her book 'Overcoming Adversity by Embracing the Higher Truths: One Woman's Journey to Spiritual Awakening'.Lynne McGinnis grew up feeling defective—bombarded by parental atheism, messages that there was "something wrong" with her, relentless bullying, and a deep-seated panic over death. She sought refuge in compulsive achievements, excelling as a top-ranked law student and later as an attorney. Yet, her prestigious career only masked her chronic anxiety, struggles with body image, and ingrained belief that she was worthless. In the early 1990's, at one particularly low point, spiritual nudges led Lynne to participate in a 12-Step recovery program and study the liberating doctrines of the New Thought movement.This path led her to confront the ultimate fear—death—by discovering the transformative truths of Near Death Experiences and reincarnation, compelling her to seek out the world's foremost authority, Dr. Michael Newton, Ph.D., for a Life Between Lives spiritual regression session.But Lynne learned the hard way that true spiritual awakening requires changing negative thought patterns and embracing not only unconditional love of others but also, unconditional love of oneself. Thus, she continued her relentless attempt to gain self-esteem by overachieving and seeking the approval of others. This ultimately drove her to a mental and emotional collapse - a true dark night of the soul. Only then was she ready to let go of the false messages she had been giving herself for so many years and embrace the Higher Truths.Follow Lynne into the spiritual realm during her life-changing Life Between Lives (LBL) sessions with Dr. Michael Newton (author of Journey of Souls and Destiny of Souls) and one of his successors, Scott. Here, her Spirit Guide and Council unlock profound memories and universal insights:   Her Pre-Birth Planning: Confirmation of her soul purpose as a Teacher of Souls and her choice of a challenging family life to master the lesson of unconditional self-love.   Soul Connections: The identity of her own Soul Group.   The Universal View: A deep discourse on the "Watchers of the Planets," revealing why they intervened during the Cuban Missile Crisis and their current dilemma regarding the Earth's environmental crisis.   The Path Forward: The ultimate realization that her fear, rage, and competitive drive were merely distractions from her true lesson: unconditional self-love—a love already bestowed by her Creator.Overcoming Adversity by Embracing the Higher Truths is more than a memoir; it is a roadmap to self-acceptance and a powerful confirmation of the soul's enduring journey. Lynne shares how embracing the timeless truth—"We are Eternal Souls human experiences who our Creator loves unconditionally"—finally dissolved decades of fear, rage, and self-sabotage, leading her to hope, purpose, and Divine alignment.Read this book if you are ready to:   Heal from decades of negative self-talk and feeling "not good enough."   Understand the soul-level purpose behind your deepest struggles.   Find comfort in the existence of an unconditionally loving Higher Power.   Embrace your true, Eternal Self and step into your highest purpose.BioLynne. I was an attorney who was employed by a large organization for over 21 years. Due to self-imposed pressure and the pressure of meeting seemingly never-ending deadlines, over the years, I felt increasingly anxious and depressed.One day, I had a stress-related breakdown. To recover from the breakdown, I followed a three-step process where I focused on all aspects of myself: my body, my mind, and my soul. This process ultimately led to what I can only describe as a spiritual awakening. My life is now filled with joy and wonder.I now feel called to help those of you who are facing work stress challenges similar to my own. I'm not doing this as a paid consultant or to make money, but rather to share my knowledge.https://freeyourselffromburnout.com/https://www.amazon.com/dp/B0FYRN7CVS https://www.pastliveshypnosis.co.uk/https://www.patreon.com/ourparanormalafterlifeMy book 'Verified Near Death Experiences' https://www.amazon.com/dp/B0DXKRGDFP Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Join a powerful brotherhood of men committed to transforming their lives by building strength, sharpening their mindset, and becoming disciplined leaders for their families, communities, and the world. Link to join => ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.skool.com/refinedintegrity/about⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ In Today's Episode Our purpose as Men is to take Care of our Family. We are going to talk about Healing to Rise! It is Balance! Listen Now! Other Resources! > Set Up Your Consultation with our Indexed Universal Life Insurance Team = > ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://freedominsurancellc.com/consultation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ > Track your entire crypto portfolio, build exit strategies and receive real-time sell alerts, all in one simple dashboard. Do all of this with our Crypto Tracking App Merlin! Get 30 Days of Merlin Free => ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.merlincrypto.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ > Learn about how to join our 3T Warrior Academy ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sale.3twarrioracademy.com/home?utm_source=linktree&utm_medium=social&utm_campaign=CJV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Warriors Rise! Learn more about your ad choices. Visit megaphone.fm/adchoices

This week's episode is one that I know will resonate deeply with so many of you. I sat down with my friend Dr. Sonya Jensen, a naturopathic physician practicing in BC, to talk about her incredible new book, Heal Your Hormones: Reclaim Yourself.   Chapters: 5:12 - The Path That Chose Her 12:45 - Understanding Your Body's Language 24:30 - Hormones, Emotions & Mental Health 38:15 - Cycle Syncing & Hormonal Identity 47:20 - Unlearning Patterns & Generational Conditioning 1:02:45 - Natural Support & Testing 1:15:30 - Three Steps to Reclaim Yourself in 2026   Let's dive in! Thank you for joining us today. If you could rate, review & subscribe, it would mean the world to me! While you're at it, take a screenshot and tag me @jennpike to share on Instagram – I'll re-share that baby out to the community & once a month I'll be doing a draw from those re-shares and send the winner something special! Click here to listen: Apple Podcasts – CLICK HERESpotify – CLICK HERE Connect with Guest - Instagram | @drsonyajensen Facebook | @drsonyajensennd Book | GET YOUR COPY HERE Website | drsonyajensen.com   This episode is sponsored by: withinUs | Use the code JENNPIKE20 at withinus.ca for a limited time to save 20% off your first order and 20% off your first subscription order St. Francis | Go to stfrancisherbfarm.com and save 15% off your all your orders with code JENNPIKE15  Eversio Wellness | Go to eversiowellness.com/discount/jennpike15 and save 15% off every order with code JENNPIKE15 /// not available for "subscribe & save" option Free Resources: Free Perimenopause Support Guide | jennpike.com/perimenopausesupport Free Blood Work Guide | jennpike.com/bloodworkguide The Simplicity Sessions Podcast | jennpike.com/podcast Get 20% on thewalkingpad.com using code "JENNPIKE20" Get discounts at happybumco.com using code "JENNPIKE" *code doesn't apply with Black Friday sale* Programs: Ignite: Your 8-Week Body Transformation Program | https://jennpike.com/ignite The Peri & Menopause Project  - Join the Waitlist | jennpike.com/theperimenopauseproject Synced Virtual Fitness Studio | jennpike.com/synced Services: Work With Jenn | https://jennpike.com/work-with-jenn/ Functional Testing | jennpike.com/testing-packages Business Mentorship | The Audacious Woman Mentorship:  jennpike.com/theaudaciouswoman Connect with Jenn: Instagram | @jennpike Facebook | @thesimplicityproject YouTube | Simplicity TV Website | The Simplicity Project Inc. Have a question? Send it over to hello@jennpike.com and I'll do my best to share helpful insights, thoughts and advice.

Buy me a coffee and support the channel...*CashApp | $hynemans ___________________Website: https://scarytoremarry.com/Instagram: / https://www.instagram.com/scarytoremarry/TikTok: / https://www.tiktok.com/@scarytoremarryFanbase: / https://www.fanbase.app/@scarytoremarryConnect with Jermaine here https://linktr.ee/JMorrisCEO___________________Mail: Shon Hyneman (It's Scary To Remarry) P.O. Box 146Manor, TX 78653-------------------------------OpusClip is a generative AI video repurposing tool that turns your long videos into viral short videos. Use our affiliate link for OpusClips ➡︎ https://www.opus.pro/?via=RemarryThe tool that helps YouTube creators improve their channel, find ideas, & grow their audience https://vidiq.com/remarryEver feel like your commitment to personal growth makes dating harder? This segment explores how gaining self-awareness through therapy can impact your dating life, making it a bit more challenging than before. We'll discuss how self improvement and focusing on your mental health can complicate relationships and offer some valuable relationship advice for navigating this new terrain. It's all about finding that balance between self growth and connecting with others.

Can something as simple as changing when you eat actually influence inflammation, immune function, and cellular repair?Fasting is often portrayed as either a miracle cure or a dangerous trend. But what does it really do inside the body, especially if you're facing a chronic or serious illness?In this episode of Renegade Remission, we explore the real science behind fasting and metabolic therapy.You'll learn what happens biologically when the body shifts its fuel source, how fasting influences autophagy and inflammation, and why some long-term survivors include gentle metabolic strategies as part of their healing approach.We'll also examine a documented glioblastoma case in which metabolic therapy was used alongside conventional treatment, not as a replacement, but as a supportive layer. This conversation cuts through hype and fear to give you clarity.In this episode, you'll discover:What autophagy is and why it matters for cellular repairHow time-restricted eating can stabilize blood sugar and reduce inflammatory stressWhy ketones act as signaling molecules, not just fuelThe connection between glucose spikes and immune dysfunctionHow short-term fasting influences IGF-1 and cellular stress resistanceWhy most benefits come from gentle shifts, not extreme deprivationMost importantly, you'll learn how to support your metabolic health in ways that feel sustainable and safe, without rigid rules, starvation, or added stress on your body.Listen now to understand whether fasting or metabolic strategies might be supportive on your healing journey and how to implement simple, safe shifts starting today.If you are navigating cancer, autoimmune disease, neurological illness, heart disease, or another serious diagnosis, this episode will help you approach metabolic therapy with clarity instead of confusion.DisclaimerThis podcast is for educational purposes only and does not provide medical advice. Always consult your licensed healthcare provider before making changes to your diet, fasting practices, or treatment plan. Fasting is not appropriate for everyone, especially those who are underweight, medically fragile, pregnant, or undergoing active treatment without supervision.This podcast explores science and stories related to cancer, MS, ALS, dementia, Alzheimer's, heart disease, autoimmune conditions, chronic illness, terminal diagnoses, metabolic therapy, integrative medicine, lifestyle medicine, and remission, offering grounded hope and practical tools for resilience and renewal.

In this episode, I'm answering your questions — the real ones. The ones you sent me quietly on Instagram. The ones that sit heavy in your chest at 2am. We're talking about: – Have I actually found joy again… without constantly thinking my baby should be here? – How to handle not getting grace from the people around us – What to do when you feel like your body failed you – Navigating strained relationships after stillbirth – Trying to conceive again (TTC) and the emotional rollercoaster that comes with it – Regrets about hospital decisions and the “what ifs” that won't let go – Pregnancy after loss (PAL) and living in two realities at once – The anger that comes with feeling like you have to “start over” Nothing is off limits here. I share what this has looked like in my own life — the messy middle, the guilt, the growth, the perspective shifts that took years to land. I don't offer perfect answers, because there aren't any. But I do offer honesty. If you've ever wondered whether joy is allowed… If you've wrestled with resentment toward your body… If your relationships changed and you don't recognize them anymore… If you're TTC again while terrified… This episode is for you. You're not dramatic. You're not broken. You're grieving. And I'm right here with you. ❤️‍

How long does heartbreak really last and what actually helps you heal? This clip explores heartbreak as a trauma that can take years, the call for real closure, and how unexplained breakups shatter trust and sense of self. I'm exploring with my guest the quieter, tragic view that not all pain becomes growth, even while we may learn boundaries and ask sharper questions. Here, I'm discussing the slow turn toward self-compassion, moving from siding with the rejector to being on your own side, and what recovery realistically looks like. Watch the FULL podcast here: https://youtu.be/eTbA81qNYt4***This episode is sponsored by:NOWATCH: The compassionate health trackerConnecting body and mind with unique stress recovery insights so you can live fully today15% off with code LWBW15 at https://nowatch.com/Mojo: the app for expert-led courses in better sex.Learn from world-class sex therapists and relationship experts with courses tailored to your needs.15% off with code LiveWell15 at mymojo.com/livewellbewell***The Great British Veg OutHow to support your gut, energy, and hormones by eating more — not less.

So often we think that if we had deeper faith, our minds would feel different. But even people in the Bible struggled with their thoughts and emotions. With God's Word to guide you and steps to renew your thinking, you can find mental healing.NEXT STEPSHave you made the decision to follow Jesus? You might be wondering what's next for you. We want to help! Check out these resources to ​​discover what saying yes to Jesus means: https://www.life.church/yesTell Us About You!We're here to help you become the person God created you to be—and we'd love to hear from you. Take this quick survey to tell us about yourself and how we can support you. Find it at https://life.church/podcastconnectABOUT THIS MESSAGEDo you ever feel trapped by your thoughts and emotions? On the outside you're holding it together, but inside you're struggling. If you wonder if you'll ever feel better, you're not alone. In our new series, Heal Your Hurting Mind, we'll discover there's hope and a path toward healing.7 Prayers for Mental Health: https://finds.life.church/prayers-for-mental-health/Battling negative thoughts? Read, memorize, and meditate on these five strategic Bible verses to help you focus on God's joy, hope, and peace. https://go2.lc/healTake what you're learning during the series even deeper with Pastor Craig's latest book, Heal Your Hurting Mind, available on February 17. Learn more https://www.craiggroeschel.com/books/heal-your-hurting-mind  ABOUT LIFE.CHURCHWherever you are in life, you have a purpose. Life.Church wants to help you find your next step. Our hope is that your journey will include joining us at a Life.Church location throughout the United States or globally online at https://www.live.life.churchFind locations, videos, and more info about us at https://www.life.church or download the Life.Church app at https://www.life.church/app FIND US ON SOCIAL MEDIAFacebook: https://www.facebook.com/life.churchInstagram: https://www.instagram.com/life.churchTikTok: https://www.tiktok.com/@lifechurchYouTube: https://www.youtube.com/@life.church CONNECT WITH PASTOR CRAIG GROESCHELYouTube: https://www.youtube.com/c/craiggroeschelFacebook: https://www.facebook.com/craiggroeschelInstagram: https://www.instagram.com/craiggroeschelTikTok: https://www.tiktok.com/@craiggroeschelLinkedIn: https://www.linkedin.com/company/35447748/  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hey Heal Squad! Today we're sharing a powerful Heal in 10 moment pulled from Maria's full conversation with Dr. Josh Redd… and honestly, this one might change the way you look at food forever. Dr. Redd breaks down how everyday things we think are harmless, like coffee, dairy, gluten, and alcohol, can fuel inflammation and autoimmune flare-ups in the body. Yep… even your morning ritual might be working against your healing. If you're dealing with inflammation, autoimmune symptoms, or just trying to understand what your body's been trying to tell you, this quick segment is full of those big “wait… WHAT?!” moments Heal Squad lives for. Take a listen, and get ready to see your food in a whole new way! HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host AUDIBLE:  https://audible.com/healsquad AG1: drinkag1.com/healsquad  GUEST RESOURCES: Dr. Josh Redd Instagram: https://www.instagram.com/drjoshredd Dr. Josh Redd Website: http://drjoshredd.com Get The 30-Day Inflammatory Reset: A Complete Guide to Healing Your Immune System: https://www.simonandschuster.com/books/The-30-Day-Inflammatory-Reset/Josh-Redd/9781668205341 ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER:This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Philippians 2:5 (NIV) “In your relationships with one another, have the same mindset as Christ Jesus:”Rely is the PROVING ground for trust in a marriage—and thePREREQUISITE for commitment in dating.Someone else CANNOT complete you. ONLY Jesus can.Colossians 2:8–10 (NLT) “Don't let anyone capture you with empty philosophies and high-sounding nonsense that come from human thinking and from the spiritual powers of this world, rather than from Christ. For in Christ lives all the fullness of God in a human body. So you also are complete through your union with Christ, who is the head over every ruler and authority.”The more you turn to Jesus to meet your DEEPEST NEEDS, the more capable you'll be to meet your spouse's ACTUAL NEEDS.Genesis 2:18 (NIV) “The Lord God said, ‘It is not good for the man to be alone. I will make a helper suitable for him.'”DATING:Be careful not to RUSH too quickly to RELY on someone before you KNOW and TRUST them.If you don't HEAL from your past, it's really hard to have HEALTH in your future.How do you know, while dating, if you can rely on someone in marriage?Watch carefully the other person's RECIPROCITY (GIVE/TAKE).What you experience in dating is the CEILING for marriage.Matthew 19:5 (NIV) “‘For this reason a man will leave his father and mother and be united to his wife, and the two will become one flesh.'”“Woman without her man is nothing.”“Woman, without her, man is nothing.”“Woman without her man, is nothing.”MARRIED:DISTANCE between spouses is where SATAN likes to set up shop.In your marriage, you will always make BETTER decisions TOGETHER than you do apart.Proverbs 15:22 (NIV) “Plans fail for lack of counsel, but with many advisers they succeed.”Romans 12:4-5 Just as there are many parts to our bodies, so it is with Christ's body. We are all parts of it, and it takes every one of us to make it complete, for we each have different work to do. So we belong to each other, and each needs all the others.You cannot live the LIFE God wants for you if you live it INDEPENDENT of others.Ecclesiastes 4:12 (NLT) “A person standing alone can be attacked and defeated, but two can stand back-to-back and conquer. Three are even better, for a triple-braided cord is not easily broken.”

Follow the order of worship below along with streamed service above. Feel free to view the order online or download it here. Live-streamed service available Sundays 9am until 12:30pm CST. If you’re traveling or homebound and miss that window, you can email streaming@covenantchicago.org to get a link to the service Epiphany_021526.pdf

We're Still Learning Pt. 3 | February 15, 2026Pastor Bria BradshawColossians 3:12-13 (ESV) Put on then, as God's chosen ones, holy and beloved, compassionate hearts, kindness, humility, meekness, and patience, bearing with one another and, if one has a complaint against another, forgiving each other; as the Lord has forgiven you, so you also must forgive.“Because the Bible emphasizes healthy relationships so highly, it's sad that there are so many believers who have hurting or broken relationships. Many Christian homes have been shattered by divorce. Some who stay married are unhappy. Their homes are a tense battle ground, not a loving refuge. Many Christian parents are at odds with their kids and the kids with their parents. On the church level, some bounce from church to church, leaving a trail of damaged relationships behind. I know of Christians who won't speak to other Christians because of misunderstandings, hurt feelings, and wrongs that have taken place. Sadly, the loving families, genuine friendships, and healthy relationships that we want most out of life often elude us.”- Commentary on Colossians 3:12-13Your relationships need a healed you.Unhealthy: That was so long ago. It doesn't matter now.Healthy: What happened then impacts what happens now.Unhealthy: My life is fine. It didn't really bother me.Healthy: I may not see what God can see.Unhealthy: I'm a new creation in Christ. I've put that all behind me.Healthy: The old is made new by acknowledging my need for healing not ignoring it.Mark 8:22-26 (ESV) And they came to Bethsaida. And some people brought to [Jesus] a blind man and begged him to touch him. And he took the blind man by the hand and led him out of the village, and when he had spit on his eyes and laid his hands on him, he asked him, “Do you see anything?” And he looked up and said, “I see people, but they look like trees, walking.” Then Jesus laid his hands on his eyes again; and he opened his eyes, his sight was restored, and he saw everything clearly. And he sent him to his home, saying, “Do not even enter the village.”WE'RE STILL LEARNING TO HEAL1. Let Jesus lead your healing journey.Mark 8:23 (ESV) And he took the blind man by the hand and led him out of the village…Ask the Lord, “Where do you want to lead me?”2. Let Jesus do what He wants and how He wants.Mark 8:23-25 (ESV) “...and when he had spit on his eyes and laid his hands on him, he asked him, “Do you see anything?” And he looked up and said, “I see people, but they look like trees, walking.” Then Jesus laid his hands on his eyes again…Ask the Lord, “Will you do for me what I can't do for myself?”3. Let Jesus show you what you haven't seen in a while.Mark 8:25 (ESV) …and he opened his eyes, his sight was restored, and he saw everything clearly.Ask the Lord, “What do you want to restore that I haven't seen in a while?”4. Go where Jesus tells you to go next.Mark 8:26 (ESV)  And he sent him to his home, saying, “Do not even enter the village.”Ask the Lord, “Where are you sending me from here?”

These affirmations are made with love for anyone caught in the anxious avoidant trap/cycle. This community knows push and pull relationship and how anxiety provoking it isListen to this if you need to stabilise and reclaim your sense of selfThese words from Carly Ann are designed to help regulate your nervous system, soften anxiety, and support attachment healing without pressure or force.Perfect for moments of overthinking, relationship anxiety, emotional overwhelm, or when you feel stuck between reaching out and pulling away.anxious avoidant attachmentattachment style healingnervous system regulationrelationship anxietyemotional safety & self-soothingListen when you need calm, reassurance, and a reminder that you are safe Sign up for Hidden Gems for Anxious Minds ⁠⁠⁠⁠HERE⁠⁠⁠⁠Follow Carly Ann ⁠⁠⁠⁠HERE⁠

Psychedelic medicine is moving from the margins to mainstream neuroscience.

Our Election in Christ (7)  (audio) David Eells – 2/15/26 I'm going to continue speaking today about election and talk about the children and the work of the Holy Spirit. It is the Spirit that giveth life; … (Joh.6:63). In the Book of Romans, we found out that before Jacob and Esau were even born, Jacob was called God's elect. (Rom.9:10) And not only so; but Rebecca also having conceived by one, even by our father Isaac— (11) for [the children] being not yet born, neither having done anything good or bad, that the purpose of God according to election might stand, not of works, but of him that calleth, (12) it was said unto her, The elder shall serve the younger. (13) Even as it is written, Jacob I loved, but Esau I hated. Well, just as I'm sure you have questions, I had some questions, too, when I got this far in my revelation about election and predestination. What about the children? What about the babies? What about the doctrine of an “age of reason” that the Church has had for so many years? They say every child goes to be with the Lord, if they die before they reach the “age of reason,” and after that age, then they become accountable. Then it becomes their responsibility to accept the Lord and walk with the Lord. And so on. To me, that doctrine seemed contrary to election, according to everything I understood. I really wanted to know for myself, so I began to do some research. I decided to seek out how all of this fits together about children and election, but I want to remind you that both Jacob and Esau went past the stage of childhood; Jacob went on to manifest as a vessel of honor, and Esau as a vessel of dishonor. Neither one of them died as a child or as a baby. Let me share with you what I discovered. We know that, according to election, there are sons of God and sons of the devil, based on what God makes out of the clay and what a person becomes in their life (Romans 9:21). But, according to nature, I'd like to show you another teaching: (Heb.12:9) Furthermore, we had the fathers of our flesh to chasten us, and we gave them reverence: shall we not much rather be in subjection unto the Father of [our] spirits, and live? Some translations add in the word “our” to “Father of spirits” in this verse, but the word “our” is not in the ancient manuscripts of the Nestle's or Received Text, and there's no numeric pattern for that word to be there. He's the “Father of spirits,” as He's called elsewhere in the Bible. You may be questioning, “So is God the Father of our spirits or is He the Father of every spirit?” The answer can be found here: (Num.16:22) And they fell upon their faces, and said, O God, the God of the spirits of all flesh, shall one man sin, and wilt thou be wroth with all the congregation? And another place says in (Num.27:16) Let the Lord, the God of the spirits of all flesh, appoint a man over the congregation. That gives us two witnesses that He's “God of the spirits of all flesh.” When God breathed into Adam the breath, or the spirit, of life, the spirit that He gave Adam was a fresh, clean human spirit (Genesis 2:7), and I believe God gives everyone a fresh, clean human spirit. Now I want you to look at something that you may find surprising. Once you understand election and God's predestination of the elect, you can see how there are sons of God and there are sons of the devil. We've seen that the “wheat” are the sons of God and the “tares” are the sons of the devil. The wheat and the tares were sown in the earth, and in the parable of the wheat and the tares (Matthew 13:24,36-43), the earth was the hearts of men. Universally, the hearts of men are that “earth” in which God sows His seed and in which the devil sows his seed. But what about that heart before it manifested the seed of God or the seed of the devil? When Paul preached to the pagans at the Areopagus, he told them, (Act.17:24) The God that made the world and all [things] (The word “things” is not in the original; it was added by the translators.) therein, he, being Lord of heaven and earth, dwelleth not in temples made with hands; (25) neither is he served by men's hands, as though he needed anything, seeing he himself giveth to all life, and breath, and all [things]. Again, the word “things” is not in the original. “He giveth to all life, and breath.” The word there for “breath” is the Greek word pneuma, and it's the same word translated as “spirit” in other places in the New Testament. The words “breath” and “spirit” both come from the same word pneuma, which is where we get our word for “air.” As we read on down, we're going to see if this word “all” really means “all” because this word “all” has to be judged by its context in the rest of the Scripture. We read again this text without “things.” (Act.17:25) Neither is he served by men's hands, as though he needed anything, seeing he himself giveth to all life, and breath, and all; (26) and he made of one every nation of men (God made all men) to dwell on all the face of the earth, having determined [their] appointed seasons, and the bounds of their habitation (Everybody came from Adam according to (Act 17:26) and he made of one every nation of men… And, Eve is called the “mother of all living” in Genesis 3:20, so we know that everybody came from Adam and Eve, contrary to some doctrines of men.); (27) that they should seek God, if happily they might feel after him and find him, though he is not far from each one of us (That shows each person on this earth is individually responsible for seeking God, but not everybody will do that and they are going to be held responsible.): (28) for in him we live, and move, and have our being; as certain even of your own poets have said, For we are also his offspring. Paul is agreeing with what those pagans were saying about us receiving our being in God. He's saying that it's true. (Act.17:28) For in him we live, and move, and have our being; as certain even of your own poets have said, For we are also his offspring. “We are also His offspring.” You know, Christians like to correct this theology and say, “For we are all children of God.” That's not true because we are not all children of God, but we are all His offspring in a way. Then Paul goes on to say, (29) Being then the offspring of God, we ought not to think that the Godhead is like unto gold, or silver, or stone, graven by art and device of man. (30) The times of ignorance therefore God overlooked; but now he commandeth men that they should all everywhere repent: (31) inasmuch as he hath appointed a day in which he will judge the world in righteousness by the man whom he hath ordained; whereof he hath given assurance unto all men, in that he hath raised him from the dead. Well, how are we all the “offspring of God”? (Joh.1:1) In the beginning was the Word, and the Word was with God, and the Word was God. (2) The same was in the beginning with God. (3) All [things] were made through him (He's talking about people, not things, which is not in the numeric pattern. The Greek word there is the adjective pas, and it simply means “all, the whole, every kind of.”); and without him was not anything made that hath been made. So the Word made everything; He made Adam. We can read a confirmation of this here: (Col.1:16) For in him were all [things] created, in the heavens and upon the earth, things visible and things invisible, whether thrones or dominions or principalities or powers; all things have been created through him, and unto him. Everything was created through Jesus and for Jesus. He is the first-born of the creation of God. This is talking about from the very beginning of all creation. It all came to be because it was created through Christ. (Joh.1:4) In him was life; and the life was the light of men. And over in Proverbs it says, (Pro.20:27) The spirit of man is the lamp of the Lord, Searching all his innermost parts. The Father created all things through Christ, and Christ was the medium through which the Father used to create all things and all men as in these texts. It was Jesus, the Son of God Who created all things and breathed into Adam. (Gen.2:7) And the Lord God formed man of the dust of the ground, and breathed into his nostrils the breath of life (Or the “spirit.” The Hebrew word there is neshamah and is translated as both “breath” and “spirit” in the Old Testament.); and man became a living soul. The Bible says that the first man, Adam, was a natural being. (1Co.15:44) It is sown a natural body; it is raised a spiritual body. If there is a natural body, there is also a spiritual [body]. (45) So also it is written, The first man Adam became a living soul. The last Adam became a life-giving spirit. (46) Howbeit that is not first which is spiritual, but that which is natural; then that which is spiritual. (47) The first man is of the earth, earthy: the second man is of heaven. (48) As is the earthy, such are they also that are earthy: and as is the heavenly, such are they also that are heavenly. His natural man came from the earth, but his spirit came from God. God breathed into Adam, and the breath, the Spirit, came out of God and went into man. Some theologians like to argue that the “breath of life” is the “breath of lives.” I'm not sure about that, but we know that in the loins of Adam, in the seed of Adam, was all mankind (1 Corinthians 15:21-22). And God breathed into Adam a fresh, clean, pure Spirit to be the spirit of man, but it wasn't long after this that instead of following after his spirit, man followed his flesh and corrupted himself on the earth. (Gen.6:12) And God saw the earth, and, behold, it was corrupt; for all flesh had corrupted their way upon the earth. (17) And I, behold, I do bring the flood of waters upon this earth, to destroy all flesh, wherein is the breath of life, from under heaven; everything that is in the earth shall die. Adam started out innocent before God, but in following his flesh, he got further and further away from God, and Adam's children got further and further away from God, until God had to destroy them. Truly, nothing has changed; we're in the same position today. God gives the natural child a fresh, clean spirit, which is the breath of life that He breathes into them. With this spirit, they have an opportunity to follow their spirit, and your conscience is a part of your spirit, so when you're following your conscience, you are following your spirit. We have to choose. You can follow your conscience, or you can follow your flesh, and as we know, everybody follows after their flesh. (Joh.1:5) And the light shineth in the darkness; and the darkness apprehended it not. This sounds very much like what Peter said: (2Pe.1:19) And we have the word of prophecy [made] more sure; whereunto ye do well that ye take heed, as unto a lamp (We've learned that the “lamp” is the “spirit of man,” according to Proverbs 20:27.) shining in a dark place (The “dark place” is your soul, which is your mind, will and emotions.), until the day dawn, and the daystar arise in your hearts. In the beginning, God gave Adam a “lamp” and it shined forth into his human nature, but Adam's offspring, who all started out the same way, began to follow after their flesh more and more, which corrupted their soul and eventually corrupted their spirit. If we follow after the flesh, the soul is going to be corrupted, and then when we follow our corrupted soul, our spirit will eventually be corrupted. Everybody starts out with a fresh, clean spirit, but they also start out with the corrupt nature that was passed down to them through their parents. “The last Adam became a life-giving spirit.” The last Adam, or Jesus, is the one who gives us a new spirit when we are born again and become a new creation. (2Co.5:17) Wherefore if any man is in Christ, he is a new creature: the old things are passed away; behold, they are become new. Jesus is the second Adam; He is the Father of a new, born-again creation because the first creation corrupted itself. Except for one thing, babies start out in the place of Adam because they are given a fresh, clean spirit from God, one that's not corrupted. However, their soul is corrupted because their parents passed on their blood. (Lev.17:11) For the life of the flesh is in the blood; and I have given it to you upon the altar to make atonement for your souls: for it is the blood that maketh atonement by reason of the life. That gives the child a lot to overcome. The Bible says of God, (Exo.34:6) And the Lord passed by before him, and proclaimed, the Lord, the Lord, a God merciful and gracious, slow to anger, and abundant in lovingkindness and truth, (7) keeping lovingkindness for thousands, forgiving iniquity and transgression and sin; and that will by no means clear [the guilty], visiting the iniquity of the fathers upon the children, and upon the children's children, upon the third and upon the fourth generation. So we see that the sins of the parents are also passed down to the children from one generation to another generation and on and on. So, live holy. (Joh.1:6) There came a man, sent from God, whose name was John. (7) The same came for witness, that he might bear witness of the light, that all might believe through him. (8) He was not the light, but [came] that he might bear witness of the light. (9) There was the true light, [even the light] which lighteth every man, coming into the world. This should be turned around because the numeric pattern proves that the sequence is wrong. What it actually says is, “The true light was, which coming into the world, lighteth every man.” Jesus is the true light that “lighteth every man.” (12) But as many as received him, to them gave he the right to become children of God. As far as the new creation, Jesus' spirit is that new spirit that comes into every man as their lamp to show them the way. It shines in the dark place of their soul in order to dispel the darkness. You can see the same pattern repeated with babies. Like Adam at the beginning of creation, Jesus breathes into them the spirit of life, and they start out innocent when they are born, but they don't stay that way long. And the Bible doesn't teach that it has anything to do with some so-called “age of reason”; theologians have come up with that doctrine. What the Bible does say is, (Isa.53:6) All we like sheep have gone astray; we have turned every one to his own way.... Well, in order to go astray, you had to have been with God in the first place. (Rom.3:9) What then? are we better than they? No, in no wise: for we before laid to the charge both of Jews and Greeks, that they are all under sin (Of course, the Greeks weren't under the Old Covenant. Paul is talking about the New Covenant.); (10) as it is written, There is none righteous, no, not one; (11) There is none that understandeth, There is none that seeketh after God (He's talking about the Jews and the Gentiles.); (12) They have all turned aside, they are together become unprofitable; There is none that doeth good, no, not, so much as one. They all turned aside. Jews and Gentiles all turned aside. That means, in some way, they started out with God. In some way, babies start out with God. (Psa.58:3) The wicked are estranged from the womb: They go astray as soon as they are born, speaking lies. This says they start going astray from the time they are born, but at birth, they are with God. They go astray because they follow their fallen nature, instead of following after their fresh, clean spirit, which was given from God. They go astray following after their flesh and become more and more corrupt. If you have a clean spirit, but you follow after the flesh, your soul will die. (Job.36:8) And if they be bound in fetters, And be taken in the cords of afflictions; (9) Then he showeth them their work, And their transgressions, that they have behaved themselves proudly. (10) He openeth also their ear to instruction, And commandeth that they return from iniquity. (11) If they hearken and serve [him], They shall spend their days in prosperity, And their years in pleasures. (12) But if they hearken not, they shall perish by the sword, And they shall die without knowledge. (13) But they that are godless in heart lay up anger: They cry not for help when he bindeth them. (14) They die in youth.... “Their soul dieth” is what it literally says in the original Hebrew and your Bible should have a footnote explaining this. Strong's concordance is based on the Received Text and uses noar, which is a different Hebrew word altogether. (14) They die in soul, And their life [perisheth] among the unclean. (15) He delivereth the afflicted by their affliction, And openeth their ear in oppression. (16) Yea, he would have allured thee out of distress Into a broad place, where there is no straitness; And that which is set on thy table would be full of fatness. (17) But thou art full of the judgment of the wicked: Judgment and justice take hold [on thee.] (18) For let not wrath stir thee up against chastisements; Neither let the greatness of the ransom turn thee aside. Therefore, if a person were to listen to the Lord and follow after the Lord, their soul wouldn't die, but the natural process of degeneration sets in as soon as a person is born. They begin to go astray by following after their flesh, but the point is that they don't start out that way; they start out with the Lord. I don't think responsibility has anything to do with reaching an “age of reason.” I think that responsibility has more to do with the degeneration of the spirit than it does with reason. Children who are raised up with Godly parents, parents who discipline them and teach them the truth, don't become as corrupt as quickly as other children. Their conscience doesn't become as defiled as that of other children because discipline is a motivation to do what is right. It's a motivation to obey your conscience and obey your spirit, and not obey your flesh. If a child is raised with discipline, they don't become corrupted as quickly as a child who is not raised with discipline. Little children go bad and become evil very quickly without any discipline, and that's why I don't think that there is any particular age called the “age of reason,” where God imputes responsibility. It's not an age that makes you accountable; it's truth that makes you accountable. The more truth you go against, the more your conscience is defiled. The Bible is very plain: (Jas.4:17) To him therefore that knoweth to do good, and doeth it not, to him it is sin. That doesn't mention any particular age. “To him it is sin,” but where there was no law or, in other words, when they didn't know that what they were doing was sin, then sin was not imputed to them. (Rom.5:13) For until the law sin was in the world; but sin is not imputed when there is no law. Being held responsible has to do with knowledge; knowledge determines whether God imputes iniquity to you or whether He doesn't impute iniquity to you. Yet, knowledge must be incorporated to bear fruit. I believe that whether a child is raised with discipline or whether they're not raised with discipline, they end up in the same place. Eventually, what happens is that their soul and spirit become corrupt. At that time, they need to be born again. I can't say if there's any particular age for that because the Bible doesn't teach it. But somewhere during that time, I believe that a person whose spirit becomes corrupt must be born again; their spirit must be born again. Adam was pure before God when he was in his innocence, even though he was not born again. That was the natural birth that he had. It was when Adam got away from his innocence that he fell. God gave Adam a clean spirit and He gave Adam only one law, but still Adam failed. He followed the flesh and he fell away. Now there is a place of innocence from childhood on up because of ignorance. Let me show you that in the story of Abijah, the son of Jeroboam. Jeroboam was a wicked king over the northern 10 tribes, and he led Israel into apostasy. God had prophesied to him that he was going to be King over Israel (1 Kings 11:29-37; 12:20), but he led Israel in the wrong way (1 Kings 12:26-33; 13:33,34). When Jeroboam's son was sick, he asked his wife to disguise herself and go to the prophet Ahijah to see what was going to happen to their son. God spoke to Ahijah the prophet, who was blind, and told him that Jeroboam's wife was coming, and God gave Ahijah a word of prophecy for her. (1Ki.14:7) Go, tell Jeroboam, Thus saith the Lord, the God of Israel: Forasmuch as I exalted thee from among the people, and made thee prince over my people Israel, (8) and rent the kingdom away from the house of David, and gave it thee; and yet thou hast not been as my servant David, who kept my commandments, and who followed me with all his heart, to do that only which was right in mine eyes, (9) but hast done evil above all that were before thee, and hast gone and made thee other gods, and molten images, to provoke me to anger, and hast cast me behind thy back: (10) therefore, behold, I will bring evil upon the house of Jeroboam, and will cut off from Jeroboam every man-child, him that is shut up and him that is left at large in Israel, and will utterly sweep away the house of Jeroboam, as a man sweepeth away dung, till it be all gone. (11) Him that dieth of Jeroboam in the city shall the dogs eat; and him that dieth in the field shall the birds of the heavens eat: for the Lord hath spoken it. (12) Arise thou therefore, get thee to thy house: [and] when thy feet enter into the city, the child shall die. (13) And all Israel shall mourn for him, and bury him; for he only of Jeroboam shall come to the grave, because in him there is found some good thing toward the Lord, the God of Israel, in the house of Jeroboam. Here, this child's parents were some of the most wicked in all of Israel, yet there was something good in this child toward the Lord. I believe the Lord was saying that the child's spirit was still good. Do you remember what happened when the disciples wanted to know who was the greatest? (Mat.18:1) In that hour came the disciples unto Jesus, saying, Who then is greatest in the kingdom of heaven? (2) And he called to him a little child, and set him in the midst of them, (3) and said, Verily I say unto you, Except ye turn, and become as little children, ye shall in no wise enter into the kingdom of heaven. (4) Whosoever therefore shall humble himself as this little child, the same is the greatest in the kingdom of heaven. What was Jesus talking about? Jesus was showing the disciples how a little child is submissive. In every case in the Gospels, it says “little child” (Mark 10:15; Luke 9:47) because, as you know, some older children are not submissive and trusting of their father; they're not clean on the inside. Another place of innocence is a child who is killed by abortion or dies from miscarriage. (Ecc.6:3) If a man beget a hundred children, and live many years, so that the days of his years are many, but his soul be not filled with good, and moreover he have no burial; I say, that an untimely birth (In other words, speaking of a miscarriage.) is better than he. So a man can live a full life, but not live in the goodness of the Lord, and not be a vessel of honor. This is saying it's better to have been born dead. (4) For it cometh in vanity, and departeth in darkness, and the name thereof is covered with darkness; (5) moreover it hath not seen the sun nor known it; this hath rest rather than the other: (6) yea, though he live a thousand years twice told, and yet enjoy no good, do not all go to one place? He's talking about death here, not about going to the same place in Sheol, because this man went to Hades and the child went to Abraham's Bosom, but they both went to Sheol (Luke 16:22-26). This shows us that God at least considers innocency among children or babies. Abijah was a small child and God did not impute iniquity to this small child. That leads me to believe the further we get away from birth, the more dangerous it becomes because we become more responsible as we acquire knowledge. Innocency is not based on some “age of accountability” or “age of reason,” as theologians have told us, because you can't find that in the Bible. Saints, God imputes iniquity with knowledge. (Jas.4:17) To him therefore that knoweth to do good, and doeth it not, to him it is sin. God showed His election through Jacob, who manifested a vessel of honor, and Esau, who manifested a vessel of dishonor. This is what they were elected to do. Although every child is born with a fresh, clean spirit, they also receive the nature of their parents, and so they have a choice to make. They can choose to follow after their spirit, or they can choose to follow after the nature of their parents. As we've seen, everyone chooses to go the way of the flesh, and then their soul becomes corrupt, and eventually their spirit becomes corrupt. When the spirit becomes corrupt, that child has to be born again to enter into the Kingdom of Heaven. I haven't found that there is any particular age at which the spirit becomes corrupt for all mature differently. Some children are raised with discipline and are more conscientious, while others are raised with no discipline, and they become very corrupt, very quickly, but I do believe that when the spirit dies, that person is responsible before God, and they must be born again. Yes, we are given a fresh, clean spirit from God when we are born, but that spirit dies from following after the flesh, and it becomes corrupt. This is what I'm calling “death” here. It's not a physical lack of existence but the spirit becoming corrupt. When that happens, then we are held responsible. Jesus was the one who breathed into Adam the breath of life, and as the Scriptures tell us, (Joh.1:1) In the beginning was the Word, and the Word was with God, and the Word was God. (2) The same was in the beginning with God. (3) All things were made through him; and without him was not anything made that hath been made. (4) In him was life; and the life was the light of men. (Col.1:16) For in him were all things created, in the heavens and upon the earth, things visible and things invisible, whether thrones or dominions or principalities or powers; all things have been created through him, and unto him; (17) and he is before all things, and in him all things consist. God the Father created everything through Christ. There is nothing created that wasn't created through Christ. Jesus breathed into Adam the breath of life, but the whole race of Adam fell and became corrupt. Then Jesus, the second Adam (1Corinthians 15:47), breathed again; He breathed His spirit of life into His new creation. And, did you know that you still don't have to follow your spirit after being born again? You can, once again, choose to follow your flesh. A born-again person has the opportunity to follow their spirit and go with God, or they can follow their fallen nature and go the way of the rest of creation. We were given a fresh, clean human spirit from God, like Christ's human spirit, but we have a fallen soul because “the life of the flesh is in the blood.” That means after we are born again, we must overcome the disadvantage of the fallen nature that was passed on to us through our parents. The apostle Paul explains to us about his battle against the fallen nature that was passed on to him. He says, (Rom.7:23) I see a different law in my members, warring against the law of my mind, and bringing me into captivity under the law of sin which is in my members. (24) Wretched man that I am! Who shall deliver me out of the body of this death? He wanted power over the body of death. Paul was a Christian, and he wanted to serve God. Do you know what God did to give Christians power over the body of death? He gave them the baptism of the Holy Spirit. Without the baptism of the Holy Spirit, a person doesn't have that power. I'll prove this to you: (Rom.8:7) Because the mind of the flesh is enmity against God; for it is not subject to the law of God, neither indeed can it be: (8) and they that are in the flesh cannot please God. (9) But ye are not in the flesh but in the Spirit, if so be that the Spirit of God (that's the Holy Spirit) dwelleth in you. But if any man hath not the Spirit of Christ (that's your born-again spirit), he is none of his. Christ was man in that He had a human spirit, soul, and body. He was God in that the Holy Spirit dwelt in His spirit. (1:3) Concerning his Son, who was born of the seed of David according to the flesh, (4) who was declared [to be] the Son of God with power, according to the spirit of holiness. This in turn affected His DNA. When we are born again, our human spirit is born again. The Holy Spirit comes to do three things. Jesus said, (Joh.16:14) He shall glorify me: for he shall take of mine, and shall declare [it] unto you. First, the Holy Spirit comes to give us the Spirit of Christ, which is our born-again spirit, our fresh, clean spirit. Second, as we follow the Holy Spirit, our soul becomes born again. If we bear fruit in the realm of the soul, we will receive a born-again body. This is the manifestation of Christ in you, spirit, soul and body. Even if you have the Spirit of Christ, if you don't have the Holy Spirit, you don't have power over the body. (Rom.8:9) But ye are not in the flesh but in the Spirit, if so be that the Spirit of God dwelleth in you. But if any man hath not the Spirit of Christ, he is none of his. If you don't have the Spirit of Christ in you, or, in other words, if you don't have a born-again human spirit, you don't belong to Him because Jesus had a born-again human spirit. (10) And if Christ is in you, the body is dead because of sin (That's the situation Paul was in.); but the spirit is life because of righteousness. Before the disciples received the Holy Spirit, even though they had received their born-again spirit, they didn't have the greater power over the flesh. As Jesus said to them, (Mat.26:41) … The spirit indeed is willing, but the flesh is weak. Did they have a born-again human spirit? Yes. Jesus told His disciples, (Joh.15:3) Already ye are clean because of the word which I have spoken unto you. You can't be clean without a born-again spirit, and they had a reborn spirit through the Word that was spoken into them. Paul says, “And if Christ is in you, the body is dead because of sin; but the spirit is life because of righteousness.” So here you have a born-again person who is born-again in their spirit, but they don't have the greater power over their body, “the body of death.” Paul was crying out, “Who shall deliver me from this body of death?” Christians didn't have the greater power over their “body of death” until they received the Holy Spirit. (Rom.8:11) But if the Spirit of him that raised up Jesus from the dead dwelleth in you (that's the Holy Spirit), he that raised up Christ Jesus from the dead shall give life also to your mortal bodies through his Spirit that dwelleth in you. People think this is talking about the resurrection of the dead, but Paul said, “shall give life also to your mortal bodies.” That's talking about this physical body. Where you had death in your mortal body and had no greater power over it, God gave you life through His Spirit that dwells in you. Paul is talking about two different spirits here. Most religions I've experienced teach that when you are born again, that's when you receive the Holy Spirit. Even the Pentecostal denominations say, “When you are born again, you receive the Holy Spirit, but when you are baptized in the Holy Spirit, you receive more of it.” Again, that's not what the Bible teaches. You can't find a place in the New Testament where the Christians didn't go on to receive the baptism of the Holy Spirit as soon as they found out about it. It was never supposed to be optional, the way it is today. I'm not saying that a person is lost if they don't have the Holy Spirit because Paul said a person belonged to God if they had the spirit of Christ (Romans 8:9); they just didn't have the greater power without having the Holy Spirit of God. As a matter of fact, back in the Old Testament, we can find the same New Covenant promise of receiving the Holy Spirit, and one of the clearest places to see it is in Ezekiel. (Eze.36:24) For I will take you from among the nations, and gather you out of all the countries, and will bring you into your own land. (25) And I will sprinkle clean water upon you, and ye shall be clean.... This is what Jesus did with His disciples. He told them, (Joh.15:3) Already ye are clean because of the word which I have spoken unto you. God gave them a born-again spirit through the Word. He said in (6:63) It is the spirit that giveth life; the flesh profiteth nothing: the words that I have spoken unto you are spirit, and are life. He spoke life into them. (Eze.36:25) And I will sprinkle clean water upon you, and ye shall be clean: from all your filthiness, and from all your idols, will I cleanse you. (26) A new heart also will I give you, and a new spirit will I put within you (Theologians put a lowercase “s” here and I believe they're right. The word “spirit” here should be a lowercase “s” because it's talking about your human spirit.); and I will take away the stony heart out of your flesh, and I will give you a heart of flesh. (27) And I will put my Spirit (They capitalized “Spirit” here, and they're right again. This is talking about the Holy Spirit.) within you, and cause you to walk in my statutes.... The Holy Spirit is power from God. (Act.1:8) But ye shall receive power, when the Holy Spirit is come upon you: and ye shall be my witnesses both in Jerusalem, and in all Judaea and Samaria, and unto the uttermost part of the earth. In other words, the Holy Spirit is the power to be a witness by walking as Jesus walked (1 John 2:6). (2Co.3:2) Ye are our epistle, written in our hearts, known and read of all men; (3) being made manifest that ye are an epistle of Christ, ministered by us, written not with ink, but with the Spirit of the living God; not in tables of stone, but in tables that are hearts of flesh. You see, it's how you live your life, not just what you say, that makes you a witness. (Eze.36:27) And I will put my Spirit within you, and cause you to walk in my statutes, and ye shall keep mine ordinances, and do them. (28) And ye shall dwell in the land that I gave to your fathers; and ye shall be my people, and I will be your God. As soon as the Church started, the baptism of the Holy Spirit came right along with baptism in water. How did the Church go so far astray as to think that people can live the Christian life without everything that God provided? It was never meant to be that way. We are commanded to be full of the spirit of God. (Eph.5:15) Look therefore carefully how ye walk, not as unwise, but as wise; (16) redeeming the time, because the days are evil. (17) Wherefore be ye not foolish, but understand what the will of the Lord is. (18) And be not drunken with wine, wherein is riot, but be filled with the Spirit; (19) speaking one to another in psalms and hymns and spiritual songs, singing and making melody with your heart to the Lord. If you obey the corrupt nature that's been passed on to you genetically through your parents, you will begin to fall into corruption: first flesh, then soul, then spirit. The “death” is continually taking place because the more corrupt you become, the more dead you become. It's a spiritual death, not a physical death, but it ends in physical death because our spirit is our connection with the Holy Spirit. When our spirit is given to us at birth, it's clean and pure. In Hebrews (10:22,26,27; 11:15-17), the Bible talks about “defiling” your conscience. Your conscience is a part of your spirit, and it tells you right from wrong, but the more you disobey and ignore your conscience, it will become more and more quiet. Eventually, if we don't listen to our spirit, we come to the place where we don't hear it anymore, and that means we come to the place where we aren't led by it anymore. As a child grows up, they become more and more corrupt because they follow their flesh. I believe that the corruption process may be slower if you raise up a child in the way they should go (Proverbs 22:6; 23:13,14), but still they are going to fall into corruption. They will need to be born again because they don't have the Holy Spirit to empower them to follow their human spirit. The devil wants to take possession of our soul, which is our mind, will, and emotions, and he does this through our flesh. God wants to take possession of our souls, but the way He takes possession is through our spirit. So here we are with our soul, or in other words, our natural life, our nature, in the middle. We've been given a spirit, and we've been given flesh. As a born-again Christian, we have a decision to make: Are we going to follow the flesh and die, or are we going to follow the Spirit and live? If we follow the Spirit, we're following God. If we follow the flesh, we're following the devil. When a child is born, they don't have the spirit of God, so they don't have the ability to make a choice. They always follow the flesh, and they always die in their soul but less so with good parenting. When I say “die,” I'm talking about spiritual death while you are alive because you are held accountable when you know to do good. (Jas.4:17) To him that knoweth to do good, and doeth it not, to him it is sin. Sin is imputed when you know what's right and what's wrong. (Rom.5:13) For until the law sin was in the world; but sin is not imputed when there is no law. The older a child gets, the quieter their conscience becomes because they get more and more used to disobeying and rebelling against it. And so they come to the place where they must be born again. Jesus is not saying that a little child must be born again. A little child doesn't have to be born again to enter the Kingdom because their spirit is not dead yet, but the older they become, the more corrupt their soul becomes, and then the more corrupt their spirit becomes until they must be born again in order to see the Kingdom of Heaven. A little child is very open to God. Their spirit is still alive. You can talk to them about God, and they understand, and they easily receive what you teach them, but if you don't teach them anything, they don't have that strength. We have to train our spirit to take the sword of the Spirit. (Eph.6:13) Wherefore take up the whole armor of God, that ye may be able to withstand in the evil day, and, having done all, to stand. (14) Stand therefore, having girded your loins with truth, and having put on the breastplate of righteousness, (15) and having shod your feet with the preparation of the gospel of peace; (16) withal taking up the shield of faith, wherewith ye shall be able to quench all the fiery darts of the evil [one]. (17) And take the helmet of salvation, and the sword of the Spirit, which is the word of God. The Word of God is our sword, Saints. Without the Word of God, your spirit is defenseless. You need to educate your spirit by putting the Word of God in there. When I was a little child in the Catholic Church, they told me certain things were wrong that weren't wrong, and so if I did them, my conscience smote me. Even when I was a little child, my conscience told me when I was doing wrong. The Bible tells us that this is true, and we are never supposed to go against our conscience but rather educate it. (Rom.13:5) Wherefore [ye] must needs be in subjection, not only because of the wrath, but also for conscience' sake. And here's another example: (1Co.10:25) Whatsoever is sold in the shambles, eat, asking no question for conscience' sake, (26) for the earth is the Lord's, and the fulness thereof. (27) If one of them that believe not biddeth you [to a feast,] and ye are disposed to go; whatsoever is set before you, eat, asking no question for conscience' sake. (28) But if any man say unto you, This hath been offered in sacrifice, eat not, for his sake that showed it, and for conscience' sake: (29) conscience, I say, not thine own, but the other's; for why is my liberty judged by another conscience? (30) If I partake with thankfulness, why am I evil spoken of for that for which I give thanks? (31) Whether therefore ye eat, or drink, or whatsoever ye do, do all to the glory of God. (32) Give no occasion of stumbling, either to Jews, or to Greeks, or to the church of God: (33) even as I also please all men in all things, not seeking mine own profit, but the [profit] of the many, that they may be saved. When I became born again, I had to re-educate my conscience according to the Word of God in order to have the sword of the Spirit. The sword belongs to the Spirit; it doesn't belong to the flesh. The Word of God empowers your spirit to win the battle against your flesh and the devil. (Eph.6:12) For our wrestling is not against flesh and blood (This is referring to fighting with physical weapons against physical enemies.), but against the principalities, against the powers, against the world-rulers of this darkness, against the spiritual [hosts] of wickedness in the heavenly [places]. Did you know that it's possible to have the baptism of the Holy Spirit but still not obey the Holy Spirit? Just because you have the Holy Spirit doesn't profit you. What matters is that you are walking in faith and obeying the Holy Spirit because, if you are not walking in faith, you're not going to get anywhere. People who are filled with the Holy Spirit walk closer to God. They have more faith, and they have power over the flesh. Jesus said, (Act.1:8) But ye shall receive power, when the Holy Spirit is come upon you: and ye shall be my witnesses both in Jerusalem, and in all Judaea and Samaria, and unto the uttermost part of the earth. But you can offend the Holy Spirit and become reprobate, or rejected, by the Holy Spirit. (Eph.4:30) And grieve not the Holy Spirit of God, in whom ye were sealed unto the day of redemption. How do you “grieve” the Holy Spirit? (Heb.6:4) For as touching those who were once enlightened and tasted of the heavenly gift, and were made partakers of the Holy Spirit, (5) and tasted the good word of God, and the powers of the age to come, (6) and then fell away, it is impossible to renew them again unto repentance; seeing they crucify to themselves the Son of God afresh, and put him to an open shame. (7) For the land which hath drunk the rain that cometh oft upon it, and bringeth forth herbs meet for them for whose sake it is also tilled, receiveth blessing from God: (8) but if it beareth thorns and thistles, it is rejected (This is the Greek word adokimos and it means “failing to pass the test; unapproved; counterfeit”; or, in other words, “reprobated.”) and nigh unto a curse; whose end is to be burned. You grieve the Holy Spirit by not doing His works and therefore you don't bear any fruit. The ultimate end of this is reprobation. (Tit.1:15) To the pure all things are pure: but to them that are defiled and unbelieving nothing is pure; but both their mind and their conscience are defiled. (16) They profess that they know God; but by their works they deny him, being abominable, and disobedient, and unto every good work reprobate. Did you know that just because you are filled with the Holy Spirit doesn't mean you are going to stay filled with the Holy Spirit? I know this is contrary to what many Pentecostal denominations teach, but if you look in the Book of Acts, you'll see that the same people who were filled with the Holy Spirit at Pentecost were later filled again with the Holy Spirit. (Act.2:4) And they were all filled with the Holy Spirit, and began to speak with other tongues, as the Spirit gave them utterance. So they were filled with the Holy Spirit and then after Peter and John were released from prison, they prayed, (4:31) And now, Lord, look upon their threatenings: and grant unto thy servants to speak thy word with all boldness, (30) while thy stretchest forth thy hand to heal; and that signs and wonders may be done through the name of thy holy Servant Jesus. (31) And when they had prayed, the place was shaken wherein they were gathered together; and they were all filled with the Holy Spirit, and they spake the word of God with boldness. The same people were refilled with the Holy Spirit. You ask, “David, why would somebody need to be filled with the Spirit more than once?” Jesus gives us the answer. He said, (Joh.7:38) He that believeth on me, as the scripture hath said, from within him shall flow rivers of living water. (39) But this spake he of the Spirit, which they that believed on him were to receive. The power of the Holy Spirit flows out and is used up as we minister according to the command of Jesus. Notice, it's a river, not a pond. (Mat.10:7) And as ye go, preach, saying, The kingdom of heaven is at hand. (8) Heal the sick, raise the dead, cleanse the lepers, cast out demons: freely ye received, freely give. I'm not saying that the Holy Spirit ever leaves you completely; I'm saying that it takes staying in fellowship with God to stay filled with the Holy Spirit. It's not just a one-time thing, like some Pentecostals believe. We just read, (Act.4:31) And when they had prayed, the place was shaken wherein they were gathered together; and they were all filled with the Holy Spirit. How can you be filled twice, unless you've been emptied once? If Jesus taught that out of your innermost being shall flow rivers of the Spirit,” then this power is imparted to the need around you. It has to come out, and then it has to be replenished. The point is that we have to maintain our relationship with God because, if we don't, we won't stay filled with the Holy Spirit. Even so, the gifts of God are without repentance (Romans 11:29). He won't take the gifts back. For instance, He won't necessarily take speaking in tongues back, but you may speak in tongues and yet not be filled with the Holy Spirit. A person has to stay filled with the Holy Spirit, as the Bible clearly teaches in Acts. The people who were preaching in Acts 2 were the same people who were filled with the Holy Spirit again in Acts 4. Personally, I believe you have the capacity to receive more of the Spirit when you are full of the Word of God. Jesus said, (Joh.6:63) It is the spirit that giveth life; the flesh profiteth nothing: the words that I have spoken unto you are spirit, and are life. Therefore, if you receive more of His Word, you will receive more of His Spirit. That's why Jesus breathed on the disciples and in (20:22) … saith unto them, Receive ye the Holy Spirit, even though it wasn't manifested until Pentecost, when the rushing mighty wind came.” Most Pentecostal denominations believe that having the Holy Spirit makes you a shoo-in for the Kingdom of Heaven, but having the Holy Spirit doesn't make you immune to sin. Having the Holy Spirit is not what saves you. Some have the Spirit but don't serve Him.  Obeying the Holy Spirit is what saves you from sin. (Rom.8:11) But if the Spirit of him that raised up Jesus from the dead dwelleth in you, he that raised up Christ Jesus from the dead shall give life also to your mortal bodies through his Spirit that dwelleth in you. Life came out of Jesus. Life came out of His Words when He spoke. Life came out of Him when He laid hands on people. Life came out of His garment and healed the woman who touched Him. Life was in Him and that life was imparted to others, but that's not the case with a person who's not filled with the Holy Spirit. It's more difficult to walk with God, without being filled with the Holy Spirit. From the Book of Acts, you can see that the very foundation of Christianity is to repent, receive a born-again spirit, and then be filled with the Holy Spirit. The typology of the Temple in the Old Covenant makes this very clear. We are supposed to be temples “not made with hands” (2 Corinthians 5:1; Acts 7:47-49) or, in other words, without the works of man. (1Co.6:19) Or know ye not that your body is a temple of the Holy Spirit which is in you, which ye have from God? and ye are not your own; (20) for ye were bought with a price: glorify God therefore in your body. When Solomon built the Temple, it represented the house “made without hands,” so there couldn't be the sound of tools, symbolizing man's works, while they were building it (1 Kings 6:7). After the Temple was built and they had sanctified it (1 Kings 8:1-9; 2 Chronicles 5:1-10), it still didn't have the Spirit of God in it. But when they had the dedication of the Temple, the Spirit of God came in the form of the Glory Cloud and dwelt in the Temple (1 Kings 8:10,11; 2 Chronicles 5:13,14). You see, the Temple was designed for the Holy Spirit to dwell in. What good was the Temple without the Spirit? I think in this regard, a lot of people are going to fall away because they will not obey the Scriptures and receive the Holy Spirit. The Holy Spirit is the power to do what you have to do. There were times when I just didn't think the Holy Spirit was there, but right when it was necessary, the power showed up and completely awed me. And no matter what situation we find ourselves in, the Holy Spirit can manifest Himself in us and enable us to walk as Jesus walked. The Lord also pointed out to me that it was Judah who dwelt in Zion. The name Judah means “praise,” and so Judah identifies the Spirit-filled people, the full-Gospel people. The name Judah separates us from the rest of Christianity, who haven't received the Holy Spirit. The northern 10 tribes of Israel went further astray and “missed the boat” many more times than the tribe of Judah. The northern 10 tribes worshipped the false “Christ,” the two golden calves which they set up. I believe that the Lord showed me this is a type for our day. The northern 10 tribes represent the non-Spirit-filled groups, and Judah represents the Spirit-filled groups, the ones who inhabit Zion. Zion was the city that escaped when Babylon conquered the people of God. A modern-day example of this is the Armenian genocide. The word “genocide” was first coined by historian Raphael Lemkin in 1943 to describe the systematic murder of the Armenians by the Ottomans. Only the Spirit-filled Christians escaped. They fled when they were warned because they believed in prophecy and they believed the prophets God sent to them, but many, many non-Spirit-filled Christians were killed. Some estimates are that as many as 1.5 million lost their lives in that holocaust. The Happiest People on Earth by Demos Shakarian, and John and Elizabeth Sherrill, published by Guideposts Magazine in 1975, tells the story of Demos Shakarian. His grandfather left Armenia for America when the Russian prophet Klubniken foretold that an “unspeakable tragedy” was coming to Armenia. Well, people, now the same thing is getting ready to happen in America, where most of the people who call themselves “Christian” have not yet been filled with the Spirit of God, and they're not giving any heed to all the prophetic warnings that another holocaust is coming. The Spirit of God makes you respect prophets and prophecies. The Spirit of God opens your eyes to dreams, visions, revelations, and the deeper things of the Spirit. We've seen that when the disciples needed more power from God to stand up to and endure the persecution they were receiving, they came together and prayed, and God filled them again with the Holy Spirit. Not only does every Christian need to be baptized in the Holy Spirit, but we also need to be continually baptized in the Holy Spirit. Amen.

The small town of Tumbler Ridge, B.C. is trying to cope after eight people, including six children were killed in Tuesday's mass shooting. Friends and neighbours, and neighbouring towns have been stepping in to help as the tight-knit community grieves. The devastating loss isn't just the stuff of headlines, many Canadians have had to figure out a path forward in the aftermath of unexpected, personal losses too. How did you get to the other side of a tragedy?

So often we think that if we had deeper faith, our minds would feel different. But even people in the Bible struggled with their thoughts and emotions. With God's Word to guide you and steps to renew your thinking, you can find mental healing.

Subscribe in a reader Check out my product recommendations for Narcissist Abuse Survivors! – https://www.amazon.com/shop/tracymalone *As an Amazon Associate I earn from qualifying purchases. Listen to my podcasts anytime by subscribing with your favorite provider! The post How Coercive Control Drives Estrangement – What Parents Must Know appeared first on Narcissist Abuse Support.

Jay Hollingshed, known as "Papa Sage," owns Quantum Mind Body Medicine, a pioneering holistic practice where he works as an International Energy Healer and Spiritual Coach. Jay orchestrates therapeutic healing journeys that release emotional trauma from the mind, spirit, and body using only energy, frequency, and vibration. His work involves no pills, side effects, or multiple therapy sessions. He is committed to his earthly purpose of unconditional love and abundance through his healing practices. With expertise spanning various modalities, Jay holds the esteemed position of Reiki Grandmaster, adeptly wielding multiple forms of Reiki, and is a proficient Biofield Tuning Practitioner and Shamanic Healing Practitioner. Ohio-licensed as an ordained Minister of Healing, he also has a Master of Science degree in Health Administration and over 25 years of healthcare experience across physical and mental health domains. A John Maxwell certified Life Coach and international best-selling author, Jay's influential voice has resonated through notable platforms such as Brainz Magazine and the Huffington Post's global publications. He has triumphed over seven chronic mental disabilities and intellectual disorders to achieve these milestones. Beyond professional accomplishments, Jay has contributed to the community as a 10+ year executive board member of 'All T.H.A.T. (Teens Hopeful About Tomorrow),' a Columbus-based non-profit mentoring youth in academics, career prospects, and life skills. Additionally, he volunteers weekly at 'Motherful,' a Columbus nonprofit offering vital support and resources to single mothers. Amidst a dynamic life, Jay finds solace and joy in dancing, meditation, Qi-Gong exercises, communion with nature, carpentry, and the culinary arts. Rooted in the tenets of LOVE, his spiritual sanctuary resides within the heart of every living being, reflecting a profound devotion to humanity's well-being. Jay is a life member of Alpha Phi Alpha Fraternity, Incorporated, exemplifying an unwavering dedication to personal transformation, holistic healing, and selfless service to others. https://www.jayhollingshed.com/ https://www.instagram.com/jay.hollingshed/ https://www.facebook.com/JayHollingshedLeadership/ Natalie Brown, host of Sounds Heal Podcast: http://www.soundshealstudio.com http://www.facebook.com/soundshealstudio http://www.instagram.com/nataliebrownsoundsheal http://www.youtube.com/soundshealstudio Music by Natalie Brown, Hope & Heart http://www.youtu.be/hZPx6zJX6yA Email: soundshealstudio@gmail.com

Some stories are too powerful to hear just once. In this encore presentation of one of our most beloved episodes, Lynn Hoffman sits down with Jennie Smythe — entrepreneur, author, and founder of Girlilla Marketing — for a conversation that left listeners asking for more. This is a story of resilience, leadership and inspiration that is the essence of the Music Saved Me podcast. Jennie Smythe opens up about the moments in her life when music did what nothing else could — carried her through doubt, loss, and transformation, and helped shape the woman and the business leader she would become. It’s the kind of raw, honest storytelling that defines Music Saved Me at its best. Jennie Smythe is also the author of Becoming Girlilla, her inspiring book about building a bold life and a thriving business on your own terms. If you haven’t read it, this episode will make you want to. Jennie is one of the important leaders of the nashville music community. Whether you’re hearing Jennie’s story for the first time or coming back because it moved you the first time around, this is an episode that reminds us why music — and the right words at the right moment — can change everything. Music Saved Me is produced by Buzz Knight Media Productions. Support the show: https://musicsavedme.net/ See omnystudio.com/listener for privacy information.Support the show: https://musicsavedme.net/See omnystudio.com/listener for privacy information.

In this episode, I talk about the psychology of bulimia. I hope that you find it helpful. If you are interested in my Breaking Free from Bulimia Course - the link is below.   Online Breaking Free from Bulimia - a course to help you break free from bulimia nervosa - use code HEAL at the checkout for 20% off. For the anorexia study, please contact: - Emily.Bagley@mrc-cbu.cam.ac.uk My YouTube channel Do check out Food Freedom - my app if you'd like some support. 20% off currently with Valentine's sale. Take me to the app! Buy me a coffee! New mini course - if you love fitness and struggle with food relationship. Only £22 for 90 minutes of inspiration and tips, plus a workbook. The Fitness Lover's Guide to Food Freedom (creating your happiest and healthiest relationship with food). I initially created this for my local gym and decided that more of you might like to access the resources. Do sign up! To find out more about my work:- Go to my Website My new APP! Freedom with Food Online 10 Steps to Intuitive Eating - a course to help you heal your relationship with food. Online Breaking Free from Bulimia - a course to help you break free from bulimia nervosa. Eating Disorders Training for Professionals - training for therapists in working with clients with eating disorders. Body Image Training for Professionals - training for therapists in working with clients with body image issues. My YouTube channel  

Listen in as Niv Rajendra, expert health and longevity coach, walks you through three fool-proof ways to awaken and heal, practiced and instructed by mystics from the Ayurvedic and Yogic traditions. These are tools that are accessible to you within the realities of your everyday life, here and now.She draws from her own lived experience as well as professional insights through her 7+ years of clinical practice.Weaving in teachings from Ayurveda, Yoga and Tantra as well as inspiration from visionary poets and teachers like T.S. Eliot, Dante, William Blake, Dostoevsky and Malcolm Guite. ✧ Read the health results possible for you based on previous client ROIshttps://nivrajendra.com/✧ Apply to partner with Niv for 2026https://nivrajendra.com/work-with-me✧ Instagram: @yourhealthcompass✧ Facebook: Niv Rajendra✧ Listen to the EMBODIED Ayurveda Podcast:https://open.spotify.com/show/3rfeG9m0qHH39jzHXLXblC?si=EzlxaDTDQ6iEZsbzk99DZQ

The small community of Tumbler Ridge, B.C. is in mourning after an attack that left eight people dead, including children, an educator and the shooter's mother and half-brother.Conservative MP for northeastern B.C. Bob Zimmer speaks to The House about supporting people in Tumbler Ridge as they grapple with the tragedy and devastation of Tuesday's violence. Then, Liberal MP and École Polytechnique shooting survivor Nathalie Provost joins the program to share why the children affected don't necessarily need words, “they need warmth.”Plus, as Canada gets ready to send its first astronaut all the way around the moon, some are warning of challenges ahead in maintaining peace in space. The commander of the military's 3 Canadian Space Division Brigadier General Christopher Horner explains what's at stake for this country — and how he believes Canada can assert more sovereignty among the stars.Finally, they're essential to the accomplishments of world leaders, but it's rare to hear much about a prime minister or president's chief of staff. Host Catherine Cullen sits down with Justin Trudeau's former chief of staff, Katie Telford, and Phoebe Saintilan-Stocks, author of The Right Hand: Conversations with the Chiefs of Staff of the World's Most Powerful People, to talk about this critical role and how much power a chief wields.This episode features the voices of:Bob Zimmer, Conservative MP for Prince George–Peace River–Northern RockiesNathalie Provost, Liberal MP and École Polytechnique shooting survivorBrig.-Gen. Christopher Horner, Commander of 3 Canadian Space DivisionKatie Telford, former chief of staff to Prime Minister Justin TrudeauPhoebe Saintilan-Stocks, author of The Right Hand: Conversations with the Chiefs of Staff of the World's Most Powerful PeopleIf you're affected by this story, you can find mental health support through resources in your province or territory.

The longest relationship you will ever have is the one with yourself.And the words you speak inside your own mind?They are either building you… or breaking you.In this episode, I'm sharing a powerful theme from one of my recent yoga classes: Our Self-Talk Is Self-Love.If you struggle with anxiety, self-doubt, or feeling like you're never enough — this conversation is for you. Because manifestation doesn't begin with vision boards. It begins with your inner dialogue.Today we talk about:   •   How your self-talk shapes your nervous system   •   The connection between inner criticism and anxiety   •   Why harsh self-talk blocks manifestation   •   How to gently rewire your inner voice   •   Simple phrases to start speaking over yourself nowYou cannot create a peaceful life while waging war inside your own mind.It's time to make your inner voice sound like someone who loves you.In This Episode You'll Learn:✨ Why your thoughts are energetic instructions✨ How to notice your default internal dialogue✨ What to say instead of “I can't” or “I'm not enough”✨ How yoga and breathwork help soften inner criticism✨ A powerful self-love affirmation practiceJournal Prompts From This Episode:   •   What have I been saying to myself lately?   •   Would I speak to someone I love the way I speak to myself?   •   What loving phrase am I ready to adopt?⸻Affirmations From This Episode:   •   I speak to myself with kindness.   •   My words create my world.   •   I am gentle with myself.   •   I am worthy of love — especially my own.⸻Work With DawnIf this episode resonated with you and you're ready to:   •   Heal anxiety from the inside out   •   Shift your mindset and manifestation patterns   •   Experience yoga, Reiki, or sound healing   •   Or receive 1:1 manifestation coachingServices Offered By DawnDawn offers a range of services designed to help individuals harness the power of manifestation:1:1 Coaching: Personalized sessions to help women connect with their inner selves, prioritize emotions, and embrace their new manifested selves with love and peace.Reiki and Sound Healing: Energy healing sessions to balance emotions and promote holistic well-being.Workshops and Activations: Group activities that provide practical tools and techniques for effective manifestation.Yoga and Meditation: Practices aimed at enhancing mindfulness and relaxation, aiding the manifestation process.Connect with DawnFor more information or to schedule a session, reach out to Dawn at dawn@manifestmorewithdawnmaynor.com. Join the community and explore free resources available on ⁠⁠Instagram, ⁠⁠⁠⁠YouTube⁠⁠, ⁠⁠Facebook⁠⁠, and TikTok.Share the LoveIf you enjoyed this episode, please share it with a friend or on social media. Your support helps spread the message of peace, purpose, and passion.Thank you for tuning in!Sending you all Love and Light, and remember to Manifest More with Dawn Maynor.LINKS:⁠Dotterra Greens⁠⁠Doterra Electrolytes⁠The Rest of the Water Fast Supplements ⁠here on my Amazon ⁠List!You don't have to do this alone.

Are your friendships or relationships feeling unaligned, unclear, or just plain confusing? Are you doing the work but still not experiencing the depth of connection you truly crave?Right now, we're in the midst of a collective relationship reckoning. In this potent episode, Jessica breaks down why manifesting love, intimacy, and deep friendship can feel harder than ever—and why it's reflecting the exact parts of you that are ready to be healed.If you're feeling romantically adrift, unseen, or wondering why your dream partner or soul-aligned friendships haven't arrived yet, this episode will help unlock your next step forward. It's not just about recognizing patterns; it's about stepping into the version of you who can say no to what no longer fits, stay regulated in the face of fear, and source your worth from within.With real expander stories and powerful energetic reframes, this episode is a must-listen if you're ready to deepen your relationships from a place of embodied self-love.Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast Resources: Return to Magic - 15 Day Manifestation ChallengeA 15-day guided journey to reparent your inner child, reconnect with your magic, and step into this new year as your most confident, regulated, and magnetic self yet. Join our membership to access! (It's not too late to join in. Start any time!)The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE Get the latest from TBMJoin the Pathway now - Return to Magic Challenge available now! New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestWhat did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode! In this episode we talk about:Why many are feeling unseen or unfulfilled in their relationships right nowHow nervous system regulation is essential for intimacy and manifestationThe mirror principle: using relationships as a tool for self-awarenessThe trap of pedestal-ing your manifestationsThe power of detaching from outcomes and falling in love with your lifeHow fear and protector parts sabotage relational growthReleasing urgency and timelines around your manifestationsUsing the Return to Magic challenge to understand your relationship blueprintLearning to love and have compassion for your shadowExpander stories of partnership breakthroughs and healingFriendships as mirrors: projecting vs. authentic connectionBuilding trust and communication in long-term relationships Mentioned In the Episode: Expanded x Ep. 373 - Elizabeth Endres on How to Choose Yourself and Become MagneticExpanded x Ep. 365 - How to Manifest the Love You Desire with Jillian TureckiExpanded x Ep. 342 - Top Tips for Self-love, Manifesting Love, & a Deeper Connection with Your PartnerExpanded x Ep. 300 Best in Class: Love - Romantic, Self-love, FriendshipExpanded x Ep.  298 - Reimagining Love, Relationships & Breaking Codependency with Mark Groves and Kylie McBeathExpanded x Ep. 265 - People Pleasing, Dating Apps, & Manifesting Self Love – Unblocking: Love & PartnershipEp. 236 - Best in Class The Love/Money ConnectionExpanded x Ep. 197 - EXPLAINED Divorce and Relationships w. LMFT Janelle NelsonWatch our full-length video episodes on Youtube!Find our Return to Magic Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Self-Love Playlist, Calming DI, Reset DI, Conflict DI and Safe with Money DI) HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

Joey spilled hot tea on his arm and remembered his Mom used to tell him to rub butter on his arm hahaha. What was your HOOD HEAL that your parents taught you? Follow us on socials! @themorningmess

Joey spilled hot tea on his arm and remembered his Mom used to tell him to rub butter on his arm hahaha. What was your HOOD HEAL that your parents taught you? Follow us on socials! @themorningmess

Joey spilled hot tea on his arm and remembered his Mom used to tell him to rub butter on his arm hahaha. What was your HOOD HEAL that your parents taught you? Follow us on socials! @themorningmess

Hey, Survivor! Why does narcissistic abuse feel so devastating? In this episode, we unpack betrayal trauma — how your body and brain respond when someone you depend on is also the one causing harm. Learn how betrayal trauma impacts memory, attachment, identity, and nervous system regulation — and how to begin healing using evidence-based insight and Dr. Sears' L.E.A.N. framework.

This week on Dr. Judy WTF, we explore one of the most covert — and heartbreaking — forms of psychological harm: narcissistic abuse by proxy. Abuse doesn't always end with separation. It often continues through friends, family, institutions — and even children — who may be unconsciously recruited to carry out the narcissist's agenda of control and devaluation. Using the Be The Cause Nine-Panel Mind Map, we break down how trauma bonding, financial manipulation, and survival-based attachment can position children against a targeted parent — not out of malice, but out of fear and security needs. We also discuss the invisible grief of betrayal, and why true healing comes not from forcing others to “see the truth,” but from dignified disconnection, boundaries, and reclaiming your own narrative. You don't heal by being chosen again.You heal by choosing yourself. #NarcissisticAbuse #AbuseByProxy #TraumaBond #FamilyDynamics #EmotionalAbuse #HealingJourney #MentalHealthAwareness #Boundaries #SelfWorth #TruthBeTold

One of the deepest parts of real self-love is inner belonging. It's the felt sense that all parts of you are allowed to be here, that you don't have to push parts of yourself away in order to be okay, and that everything in your inner world has a soft place to land. In this episode of Somatic Healing Meditations, I guide you through a soothing meditation with regulating breathing and gentle “Iffirmations for Inner Belonging”. These iffirmations are “what if” questions that help your nervous system open, gradually, to the possibility that all parts of you are welcome. They invite curiosity and soften resistance, so new ways of relating to yourself can begin to feel possible. This is a gentle practice you can return to whenever you want to reconnect with yourself and feel more supported from the inside. Perfect for: inner belonging, somatic self-love, self-compassion, parts work, and gentle emotional safety In this episode: Cultivate Inner Belonging to Deepen Your Self-Love Somatic Meditation for Self-Love: Regulating Breathing Iffirmations for Inner Belonging Learn all about Iffirmations here Read more about a somatic approach to inner belonging here Get on the Priority Waitlist for my Somatic Self-Love Retreat in Costa Rica 2027 so you'll be the first to get access to early bird pricing! https://helloinnerlight.com/retreats Ready to find your center, quiet your mind, and step off the roller coaster of stress and overwhelm? You're invited to join me in Somatic Healing Hub! SHH is a beautiful, deeply supportive online community filled with the structure, support, and somatic practices to help you actually feel better in your body - and create real change in your life. Inside, you'll get ad-free access to the Somatic Healing Meditations podcast! Each week, I guide multiple live somatic healing classes - calming, grounded practices to regulate your nervous system and reconnect with your inner world. There's also monthly group coaching with me, heart-centered workshops, and an extensive library of powerful body-based resources to support your healing journey. Your nervous system. Your emotions. Your healing — lovingly supported. Learn more and enroll now! Connect with Karena: @helloinnerlight on Instagram, and YouTube Find ALL of the amazing Somatic Healing Meditations here Submit a question for the podcast: Your Healing, Your Questions Free mini-course: The Feel it to Heal it Mini-Course Join me on a retreat! https://helloinnerlight.com/retreats Get AD-FREE access to this podcast, plus live classes, workshops, and group coaching in Somatic Healing Hub Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Reese Jones is living every San Fransico tech guy's wet dream. Create a company, sell it to Motorola for $205 millions dollars, and meet a hot, blonde girlfriend who doesn't hold back in the bedroom. A lifestyle some would be jealous of even after Reese gets kidnapped. Three men jump out, blindfold him, force him into a car at gunpoint. Next thing he knows, Reese is being led through seven different rooms, representing the seven deadly sins. One is lust. Another is gluttony. Then, envy. Reese is bound to a chair while his girlfriend has intercourse with what is described as ‘a buffet of people.' After all seven rooms, all seven sins, Reese is reborn. Which just means he's now cloaked in white, standing on a rooftop deck while his blonde girlfriend waits for him in the distance: “Happy Birthday.” That's what you get as a present when you're worth $200 million dollars and your girlfriend is the founder of One Taste, a company that helps women meditate and reach an orgasm. Every tech guy's wet dream right? That's until Reese gets wrapped up in one of the strangest, potential trafficking cases, and his girlfriend, Nicole Daedone, wellness company CEO ends up in the same prison as none other than Ghislaine Maxwell.   Full show notes available at RottenMangoPodcast.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Patrick Lencioni opens up about his dark night of the soul and his recent five-month sabbatical. Plus, we discuss how we go to work to heal and the joys and challenges of leading next-gen leaders.

What if there are invisible forces affecting your health, emotions, and clarity that are more influential than anything you can see?   In this episode of HEAL with Kelly, I'm joined by Philipp Samor von Holtzendorff-Fehling, founder and CEO of Leela Quantum Tech, a company developing non-invasive quantum healing technologies designed to support vitality, energetic balance, and overall health.   Philipp's path didn't begin in wellness — it began in the corporate world, serving as a Vice President at T-Mobile, while privately navigating deep personal blocks that ultimately led him toward energy work and holistic healing. In this conversation, we explore the science behind the biofield, the quantum field, and the nervous system, and why nature holds the most powerful key to bringing us back into balance.   We also talk about potent scientific research, real-world experiments, and what happens when the internal “terrain” of the body begins to change — physically, emotionally, and energetically. From fertility and women's health markers to physical recovery, brain function, EMFs, blue light, and the power of intention and subconscious patterning, this episode weaves science, lived experience, and timeless wisdom together in a grounded, thoughtful way. It's an intriguing and inspiring conversation that invites a deeper understanding of how energy and frequency shape our lives, and opens us up to a world of infinite possibilities!  As a gift to our HEAL with Kelly community, use code KELLY10 for 10% off at Leela Quantum Tech. Key Moments You'll Love ✨:

You may know people who are seemingly unflappable. Steadfast. As if they've somehow been inoculated with antibodies to render them able to survive, strive, and even thrive through major life stressors and transitions. What's different about these people? Are they born with resilient genes, or does culture play a role? Do they have certain outlooks or behaviors that make them able to manage life with grace and confidence?If so, are these skills that everyone can learn?Today's guest, Stanford and Harvard trained psychiatrist, medical anthropologist, and humanitarian adviser, Dr. Suzan Song,has been exploring these questions for decades. Working with people facing everything from everyday instability to profound human rights violations,She's witnessed first-hand the limits of routine Western approaches to adversity. And now, in her highly anticipated debut book, Why We Suffer and How We Heal, Suzan shows us that resilience isn't inherited or taught in isolation—it emerges from the stories we tell, the rituals we keep, and the connections we depend on. In today's conversation we'll unpack some of Dr. Song's hard-earned wisdom, Her insights about what helps most to weather life's storms, And the groundbreaking path she's uncovered that can lead to deep healing, thriving in spite of challenges, and feeling fully alive again.  Perhaps most importantly though, she reminds us that this path Is open to us all.For more on Dr. Song's extraordinary work, speaking, and her new book (which if you enjoy this conversation I can't recommend highly enough) please visit Suzansong.comEnjoying the show? Please rate it wherever you listen to your podcasts!Did you find this episode inspiring? Here are other conversations we think you'll love:On Curiosity, Presence, and Love | Dr. Jacob HamOn Choosing Love | Mark NepoOn Unlocking Our Primal Intelligence | Angus FletcherThanks for listening!Support the show

For nearly three decades, Alicia Keys has used her voice to move the world, but she says the most powerful lesson she has learned is how to listen to herself. In this conversation from October 2025, the 17-time Grammy Award winner joins Hoda at Making Space Wellness Day at Brooklyn's Wythe Hotel to talk about trusting intuition, unlearning old habits, and finding stillness in a world that rarely slows down. Keys also opens up about building her wellness brand, Keys Soulcare, bringing her Broadway musical Hell's Kitchen to life, and the peace that comes from finally betting on yourself. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

A guided meditation to find the self love that you've always been longing for. Heal old wounds, move on from the past, and learn to love yourself deeper and better by repeating this practice daily. #meditation #guidedmeditation #selflove Check out the Wake Me Up Positivity Coach app: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://studio.com/wakemeup⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. You get: Full Access to the WMU catalog; a personal growth plan based on my guidance and coaching; simple, daily tasks (5-10 minutes a day) to guide you through your own personal transformation; your plan evolves with you as you and your life change. It's the most effective way to digest the content in Wake Me Up for creating personal change! Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://goodpeoplestuff.supercast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ About Wake Me Up Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it! Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :)   Check out my sleep meditation podcast, Sleep Escape on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon Music⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   I make this channel to serve you. Part of that is creating tools like journals and courses to dive deeper into certain topics, all of which you can find here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://stan.store/goodpplstuff⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Wake Me Up on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podchaser⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Say hi or request an episode at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/contact⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. See visual guides for the yoga and stretches in WMU episodes at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/stretches⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1885Lewis breaks down why you need space and alone time to heal, how to stop distracting yourself with the next person, and what it actually takes to love yourself enough to create new standards before entering your next relationship.Lewis discusses his pattern of mistaking chemical attraction for compatibility, which led to repeated failed relationships. He realized the "spark" triggered familiar pain from unhealed wounds. The shift came through intensive self-work (therapy, journaling, alone time).When he met Martha, they started couples therapy immediately to ensure their values and vision aligned before problems arose. Five years in, married with twin girls, he is prepared for relationship challenges. He breaks down the necessity of space, alone time, self-love, and setting new standards to build real connections, not just chase feelings.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.