Podcasts about Heal

What if the moments that completely unravel your life are actually the ones that reveal your purpose? This week, Jessica sits down with Spirit Daughter founder Jill Wintersteen for the untold story behind her spiritual work. Known for her astrology insights, moon rituals, and intuitive teachings, Jill opens up about the chaotic chapter that shaped it all: a federal investigation connected to her partner, life under constant fear, and what it took to rebuild from rock bottom. Through breathwork, meditation, and deep inner healing, Jill shares how nervous system regulation, Internal Family Systems (IFS), and forgiveness moved her from survival mode into alignment with her intuition. As she released shame and healed old relationship patterns, she found her purpose, built Spirit Daughter, and manifested the grounded partnership she once thought was impossible. If manifestation feels clear in theory but difficult in practice, this episode explores why tending to your nervous system and working with your protector parts may be the key to finally expanding into the life you want. Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast   Resources:  Take the Nervous System Quiz Which nervous system pattern is blocking your next level? Take the quiz and get your free personalized reset protocol from TBM.    Manifested during the Return to Magic Challenge? Take our Survey to share your thoughts!   Join the Pathway Membership Use code EXPANDED for 20% off your first month! The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE   Get the latest from TBM Join the Pathway now - Return to Magic Challenge available now!   New to TBM? Free Offerings to Get You Started Learn the Process! Expanded Podcast - How to Manifest Anything You Desire  Get Expanded! The Motivation - Testimonial Library Ready to find out what's holding you back? Try our Free Clarity Exercise   Be an EXPANDER! Share Your Manifestation Story Submit to Be a Process Guest What did you manifest during the Return to Magic Challenge? Share a voice note of your question, block, or Process to be featured in an episode!   This Episode Is Brought to You By:  Bon Charge - 15% off with code MAGNETIC  Infrared PEMF Mat The BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I've seen on the market! Use code MAGNETIC at checkout for 15% off. us.boncharge.com/MAGNETIC   Pique Tea - get 20% off your first order at piquelife.com/tbm Radiant Skin Duo Protocol Sun Goddess Matcha B•T Fountain | Beauty Electrolyte   Fatty15 - go to fatty15.com/TBM use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit   In this episode we talk about: Jill Wintersteen's raw backstory behind Spirit Daughter and her spiritual teachings Navigating a federal investigation and rebuilding life after extreme uncertainty The power of nervous system regulation during crisis How meditation helps move from fight-or-flight into manifestation mode Understanding Internal Family Systems and working with protector parts Why familiar patterns keep us stuck in anxiety and hypervigilance The neuroscience of fear conditioning and deconditioning the brain Using scent and sensory rituals to regulate the nervous system Manifesting from rest-and-digest versus scarcity and survival Why purpose evolves and how to follow intuitive career paths Releasing shame through empathy and trusted relationships Forgiveness as the highest form of energetic release Recognizing healthy love after healing relationship patterns   Mentioned In the Episode:  Expanded x Ep. 192 - Navigating 2022 Astrology with Jill Wintersteen (Spirit Daughter) Find our Return to Magic Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Worst Case Scenario DI, Fight or Flight DI, and the NYC Speaking Tour Session)   Connect with Jill! Spirit Daughter on IG Learn more about Jill's offerings at spiritdaughter.com Spirit Daughter Book Pre-Order Link (The Own Your Power Challenge - a bonus for pre-ordering the book - begins March 20th!) HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

Hello and welcome to The Relatable Voice Podcast! Today, we're hitting the road again with The RV, and this time we're heading to San Diegoto speak with Jerry Troyer. Jerry is a counselor, chaplain, and author. Through years of working closely with individuals and families, he has heard powerful real-life stories that have shaped his perspective on human struggles, healing, and personal growth. His latest book, Awakening to the Truth, is out now. Find out more at: https://www.jerrytroyer.com/ Content Note:This episode includes conversations about sensitive topics, including suicide. If you or someone you know is struggling, please consider reaching out to a trusted person or a professional for support.

Are you carrying neck and shoulder tension, a tight chest, or that wired-at-3AM feeling, like your nervous system is stuck on "high alert"? What if your body isn't betraying you, but trying to guide you back home? Michael sits down with Dr. Sue Morter (author and energy-medicine teacher) to decode what your symptoms may be saying, and to share fast, body-based tools you can do in under 60 seconds to begin regulating your nervous system, reconnecting to intuition, and restoring energy flow. You'll learn why so many people are living "up in the head," how that affects breath, vagal tone, and stress chemistry, and how simple practices like low-belly breathing, cross-body movement, and core anchoring can reopen the pathway between survival-brain patterns and your higher, wiser self. This isn't about fixing yourself. This is about getting back into your body, so wisdom can rise, energy can move, and healing can happen from the inside out. Key Topics The fastest first step for anxiety, chest tightness, and neck tension: breathing below the symptoms. Why fight-or-flight thrives on shallow breathing, and how longer exhales help reset the system. Cross-crawl / contralateral movement (including crawling and swimming) to "reconnect" brain pathways and regulation. A seated cross-body reset you can do anywhere to calm the nervous system and restore balance. How to stop leaking energy into triggers and pull it back onto self (so you feel grounded and clear). Why your energy system is not finite, and how stress can "throttle down" your capacity to receive support. Three anchoring practices: heart-to-spine posture support, pelvic-floor root lock, and eye focus to stabilize the channel. What headaches, tinnitus, and eye challenges may signal energetically, and how to begin restoring flow. The deeper root of autoimmune patterns (including thyroid dynamics) and why self-relationship matters in healing. Gut and nutrition through an energetic lens: adaptability, alkalizing with the plant kingdom, and why mindset matters too. Make sure you tune in if you're searching for nervous system regulation, anxiety breathwork, vagus nerve tools, energy healing, or chakra-based practices that actually feel grounded and doable. It's packed with quick resets you can use in real time, when you wake up at night, when you're triggered, or when your body is begging you to slow down and listen. Join the Inspire Nation Soul Family!

On Day 5 of The Anchor of Now, we explore the emotional arc of Nurture. Often, when we worry about the future, we treat ourselves harshly, as if we can "scare" our way into being prepared. Today, we return to the Muladhara (Root) Chakra with a softer lens. By combining the science of the Vagus nerve with Eckhart Tolle's wisdom on "Being," we learn that the most productive thing we can do for our future is to deeply nurture our present state. In today's episode: Science: How the Vagus nerve acts as the body's internal "nurturer." Insight: Why your "Being" is more important than your "Doing." Practice: A soothing visualization to wrap your awareness in comfort and safety. This is day 5 of a 7-day meditation series, "Overcoming Future Anxiety: The Power of Now," episodes 3479-3485. THIS WEEK'S CHALLENGE -  5-4-3-2-1 SENSORY CHALLENGE When your mind races toward the future, stop and name: 5 things you see 4 things you feel 3 things you hear 2 things you smell 1 thing you taste Goal: Find one "micro-beauty" daily—a tiny detail you usually miss while worrying. THIS WEEK'S MEDITATION JOURNEY Day 1: VISUALIZATION: Breaking Your Worry Loop Day 2: AFFIRMATION: "I am safe in the stillness of right now." Day 3: 4-4-4-4 BOX BREATHING: Inhale 4. Hold 4. Exhale 4. Pause 4. Repeat 4 times. Day 4: APANA VAYU MUDRA "Life-Saver" mudra because of its profound ability to soothe the heart and calm a racing nervous system. Hold your index finger down so the tip touches the fleshy mound at the base of your thumb. Bring the tips of your middle finger and ring finger to touch the tip of your thumb. Extend your pinky straight out. Day 5: CHAKRA FOCUS: First chakra to feel grounded Day 6: WORRY RELEASE FLOW MEDITATION: combining the week's techniques Day 7: WEEKLY REVIEW MEDITATION: closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 3,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme. 2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

Why doesn't an apology fix betrayal trauma? If you've experienced infidelity, pornography addiction, or relational betrayal, you may have heard the words “I'm sorry” over and over… and yet still feel unsafe, unsettled, or unable to move forward.In this episode, we explore a powerful truth:Apologies matter—but they don't heal betrayal trauma on their own.Betrayal trauma isn't just an emotional wound. It impacts the nervous system, the body, and your ability to trust what's real. Healing requires more than words—it requires consistency, accountability, emotional presence, and time.Whether you're the betrayed partner wondering why you still hurt… or the partner who caused harm feeling confused about what else is needed… this episode will bring clarity, relief, and a grounded path forward.Connect With Me + Continue Your HealingIf today's episode resonated with you, you don't have to walk the healing journey after betrayal alone. I create trauma-informed resources, conversations, and learning experiences to support individuals and couples navigating infidelity, betrayal trauma, and relational repair.Here are a few ways to stay connected and continue your healing:Join me at a Retreat or IntensiveJoin the ⁠⁠⁠Interest List⁠⁠⁠ for an upcoming course for parents called Intentional Parenting After Betrayal, hosted by Hali and her daughter, Morgan Ellsworth.Help Her Heal Intensive — a powerful, immersive 4-day men's intensive — is designed for men who are ready to move beyond surface apologies and truly learn how to support their partner's healing after betrayal. Held in a safe, confidential environment in Spanish Fork, Utah, this experiential program blends trauma-informed workshops, real-life practice, and expert coaching to help participants cultivate empathy, emotional capacity, and integrity in their relationships, equipping them with tools to respond with presence and repair rather than defensiveness. The Rise, Renew, Restore Retreat in Costa Rica, happening July 13–18, offers a more spacious, restorative experience focused on slowing down, reconnecting with your body, and healing in the presence of nature and supportive community. The ⁠Courage to Thrive Betrayal Trauma Intensive⁠ takes place August 25-28 in Spanish Fork, Utah and offers a structured, trauma-informed space to understand betrayal trauma, regulate your nervous system, and rebuild self-trust. Free Resources & DownloadsAccess free tools, guided practices, and educational resources designed to support nervous system regulation, self-trust, boundaries, and clarity after betrayal.

In this episode I catch up with Megan where she shares her expansive story about how she healed her relationship to alcohol and her relationship to food - which can both be used as numbing agents. Megan describes the manifestations that came forth when she stepped in to feeling her feelings and the huge up level that came in for her after this.I hope this episode is expansive for you! To book in a free Discovery Call with me, email thrive@coachingbyanneka.co.ukTik Tok: @coachingbyanneka_official

For more than 50 years, Bette Midler has entertained audiences across music, film, television and Broadway, earning Grammy, Emmy and Tony awards, as well as two Oscar nominations. In this conversation from July 2024, Midler joins Hoda to reflect on the defining moments of her life and career, including how she found her path at a young age and “the greatest thing” she's ever done. Plus, she opens up about the emotional note her father left her before his passing. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, Laura Milliken dives into how Splankna can be used in a marriage counseling setting, especially when couples feel stuck, disconnected, or on the brink of breakdown. Many people come to Splankna because their marriage is struggling—but what they often discover is that the root of the conflict isn't just the relationship itself. It's the unresolved emotional patterns, trauma, and subconscious agreements each person is carrying into the relationship. In this episode, Laura explains: How Splankna works when one or both spouses are involved Why traditional communication strategies sometimes fall short What happens when emotional triggers are resolved at the root How individual healing can transform a marriage What couples can realistically expect when they pursue this work If your marriage feels stuck in the same cycles, this episode will help you understand why that's happening—and what can actually shift it.

A scary diagnosis can freeze you in place, especially in midlife when hormones, sleep, energy, and identity already feel like they're shifting. We sit down with Dayna Wilder, an energy healing practitioner and author, to talk about what happens when you refuse the story that aging means decline and chronic illness means inevitability.Dayna shares how her multiple sclerosis diagnosis pushed her to look beyond symptom management and into root causes like trauma, chronic stress, and nervous system dysregulation. We walk through the five koshas from yoga philosophy as a practical, holistic healing framework: physical body, energy body, mental body, wisdom, and a steadier kind of “bliss” that feels like living in the eye of the storm. Along the way we unpack why mindset and beliefs matter, how emotions become chemistry, and why healing often starts with restoring safety in the body.If you feel wired but tired and meditation sounds impossible, we give you real on-ramps: tiny daily gratitude, diaphragmatic breathing, gentle yoga, and sound-based tools like sound baths, humming, chanting, and vocal toning to support the vagus nerve. We also talk about redefining fitness for women over 40, choosing movement that restores energy, and building boundaries that protect your health without guilt.Subscribe to V.I.B.E. Living, share this conversation with a friend who needs hope, and leave a review so more women can find it. What's one small practice you'll try first: gratitude, humming, or breathwork?Bio Dayna Wylder is an author, educator, and energy healer, and the founder of Energy Over Matter, where she offers integrative healing services including yoga, sound healing, bioresonance, PEMF, NLP, hypnosis, and frequency-based therapies. She is the author of Unlearn Dis-Ease, Relearn Well-Being, a guide exploring holistic and multi-layered approaches to healing.After receiving a multiple sclerosis diagnosis, Dayna began a personal journey of self-experimentation driven by curiosity about true root-cause healing. Blending modern bioenergetic tools with mind-body practices and consciousness-based healing, she now helps others explore the connection between physical health, energy, thought patterns, and emotional well-being.Social MediaInstagramFacebookYouTubeWebsite www.energyovermatter.comHer Book - Unlearn Dis-Ease Relearn Well-Being: How I Healed My Chronic Dis-ease with Energy and FrequencyThank you for listening to the V.I.B.E. Living Podcast. If this episode resonated, please like, subscribe, and share it with a woman stepping into her next chapter.Stay connected with Lynnis and explore the V.I.B.E. Living world: 

Learn about Pesach foods and how they heal and rejuvenate us.Help make classes like this happen!https://livingchassidus.org/donate/

In today's video we discuss how to heal your marriage. No matter what has happened, surrendering it to the Lord Jesus can change everything. Enjoy!For Ad Free Listening click here: https://creators.spotify.com/pod/profile/drmichelle/subscribeFollow Me On Instagram: @DrMichelleDafShop my fragrance: https://www.fineforever.com/Use this exclusive code for 20% off of your purchase: “DRDAF”

In this episode, Dr. Jockers talks with Catharine Arnston about why algae may be one of the most overlooked tools for brain health, energy, and healthy aging. They unpack how spirulina delivers key nutrients that support memory, focus, and mitochondrial strength, while also helping the brain handle inflammation and oxidative stress.   Catharine explains why spirulina stands out for cognitive support, from its rich B vitamin content to its powerful antioxidant compounds that help protect neurons and cellular energy. You'll also hear how these nutrients may play a role in mental clarity, mood, and long-term brain resilience in ways most people never consider.   The conversation also dives into chlorella and its role in detoxification, especially when it comes to heavy metals and other environmental toxins that can affect both gut and brain health. As the episode unfolds, you'll learn how these two forms of algae work differently, when to use them, and why they may be a simple addition to a longevity-focused routine.   In This Episode:  00:00 Spirulina Nutrient Teaser 04:18 Brain Fog and Algae Rescue 07:33 Spirulina Brain Nutrients 14:25 Chlorella vs Spirulina Guide 20:46 Blood Brain Barrier Toxins 22:56 Menopause Mitochondria Iron 25:23 Iron vs Manganese Damage 26:50 Spirulina Nutrient Ladder 29:18 Algae Starter Dosing 30:53 Food Not Supplement 33:27 Detox Biohacks Cleanup 38:24 Spirulina Chlorella Protocol 44:05 Algae Lifeline Closing 46:18 Podcast Wrap Up   If you want practical, natural strategies to balance your hormones, heal your gut, boost your energy, and slow aging, don't miss The Dr. Josh Axe Show. Dr. Axe blends ancient wisdom with cutting-edge science and brings on world-class experts for unfiltered conversations you won't hear anywhere else. Transform your health from the inside out and subscribe to The Dr. Josh Axe Show, with new episodes every Monday and Thursday.   Looking for a delicious snack that's good for you? Paleovalley Superfood Bars are packed with organic, whole food ingredients like collagen protein, kale, and blueberries—providing all the nutrients your body needs. With flavors like Lemon Meringue and Red Velvet, you can enjoy a treat that supports gut health, joint function, and even wrinkle-free skin. Visit paleovalley.com/jockers and use the code Jockers to save 15% on your order today.   It's time to take your oral care to the next level with BON CHARGE's Red Light Toothbrush – order yours today! For a limited time, my listeners get 15% off when you order from boncharge.com and use my exclusive promo code DRJOCKERS at checkout. You'll also get free shipping and a 12-month warranty. Go now to get this exclusive offer! That's boncharge.com with promo code DRJOCKERS to get 15% off. Hair loss isn't just about age—it's about hair follicles getting stuck. AnaGain Nu by Purality Health uses a pea sprout extract clinically shown to reactivate follicles and boost regrowth. With their micelle liposomal delivery, your body absorbs it fast and effectively. Try it risk-free with a 180-day money-back guarantee and get a buy-one-get-one-free deal at RenewYourHair.com - https://renewyourhair.com/drjm/DRJ.     "B vitamins found in spirulina can reduce dementia by up to 50%, helping to repair neurotransmitters and boost brain health."      Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean  TuneIn Radio Resources: Visit paleovalley.com/jockers for a 15% discount  Visit boncharge.com with promo code DRJOCKERS to get 15% off Visit https://renewyourhair.com/drj   Connect with Catharine Arnston: Website: https://catharinearnston.com/ Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https:/www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

In this episode of The Full Transparency Podcast, the conversation centers around healing from life's toughest moments and learning how to grow through what you've been through. Instead of staying stuck in pain, the host, Donni Wiggins, breaks down how to shift your mindset, rebuild yourself, and come out stronger on the other side.They dive into real experiences, emotional growth, and the importance of doing the inner work so you can thrive in your relationships, purpose, and everyday life. If you've been through something hard and you're ready to move forward, this episode will give you the perspective and push you need.

a story unfolding in Traverse City, Michigan.Police were called to a domestic violence scene. During that call, officers shot and killed the man involved.Since then, most of the attention has centered on him. His job. His reputation. The people who knew him. The memories being shared about what a good guy he was.But there's another person in this story.A woman who was injured during the assault. A woman who called for help. A woman whose name has not been released publicly.That's who I'm talking about today.When violence happens, something interesting often unfolds in the public conversation. People rush to reconcile the person they thought they knew with the violence that occurred. Communities look for ways to explain it, soften it, or defend the person they remember.You start hearing the same phrases: he was a great guy, he was always kind, nobody saw this coming.Domestic violence doesn't usually fit neatly into the way people expect it to look. Someone can be respected in public and still be harming someone in private. Those two realities can exist at the same time.What keeps bothering me about this story is how quickly the victim disappears from the narrative.We know details about the man. We know where he worked. We know how people felt about him.But the woman who was hurt is mostly invisible.Her name hasn't been released, and there are important reasons for that. Survivors often need privacy and safety. But that also means the public conversation shifts away from the person who experienced the violence and toward the person who caused it.That pattern shows up again and again.On today's episode of The Be Ruthless Show, I discuss what domestic violence actually looks like, why communities struggle to hold two truths at the same time, and why victims are so often pushed to the background of their own stories.I'm also reflecting on the broader moment we're living in right now. Violence takes many forms. Sometimes it happens inside homes. Sometimes it targets entire communities. Events like the recent attack connected to Temple Israel in West Bloomfield remind us how quickly safety can be disrupted in spaces people trust.Different events. Different victims. But they all raise the same question.Who do we center when harm happens?Today, I'm centering the woman who survived.Because the story shouldn't only be about the person who died.It should also be about the person who is still here.Join Griefhab™ April 24-25 for Sit. Stay. Heal. A weekend of animal therapy, art, writing, sound, and movement. FREE admission, donations always welcome!

Pastor Will was on vacation today and our Lay Pastor, JB Briggs, blessed us with the sermon.Scripture references: 1 Samuel 16:1-13, Psalm 23, and John 9:1-41“OPEN THE EYES OF MY HEART” -- CCLI Song # 2298355  |  Paul Baloche  |  © 1997 Integrity's Hosanna! Music (Admin. byCapitol CMG Publishing (Integrity Music, David C Cook))  |  Foruse solely with the SongSelect® Terms of Use. All rights reserved. www.ccli.com  |  CCLI License # 2544867"GO NOW IN PEACE" –  Words by Nancy Price and Don Besig -- Music by Don Besig -- Copyright (c) 1988 by Harold Flammer Music, a Division of Shawnee Press, Inc. -- International Copyright Secured   All Rights Reserved

Trauma recovery, nervous system healing, and emotional healing for midlife women are possible at any age. In this powerful conversation, psychiatrist Dr. Risley Childs explains how trauma lives in the body, affects high-achieving women, and how trauma recovery and nervous system healing can begin even decades later.Many midlife women live in chronic fight-or-flight without realizing trauma recovery is needed. Dr. Childs shares how trauma recovery works, how trauma affects the nervous system, and why trauma recovery is possible regardless of your past.If you've experienced divorce, emotional stress, burnout, or chronic anxiety, this episode will help you understand trauma recovery, nervous system healing, and how to begin healing your trauma safely.This episode offers hope, science, and practical understanding for trauma recovery and midlife healing.Timestamps:(00:00) Introduction to trauma recovery and midlife healing(02:15) Dr. Childs' medical background and journey into psychiatry(05:32) How trauma affects high-achieving women(09:10) Fight-or-flight and nervous system dysregulation explained(13:40) How childhood environments shape adult behavior(18:20) Why trauma lives in the body, not just the mind(23:10) The vagus nerve and nervous system healing(28:45) Healing trauma later in life — why it's not too late(34:10) Rest, healing, and breaking hyper-achievement patternsKey Takeaways:• Trauma often shows up as achievement, people-pleasing, and chronic stress• Trauma lives in the nervous system and body, not just the mind• Fight-or-flight states can persist for decades without awareness• Healing trauma is possible at any age, including midlife• Rest and nervous system regulation are critical components of healingGuest Bio:Dr. Risley Childs is a board-certified psychiatrist with over 30 years of clinical experience. She specializes in trauma recovery, nervous system healing, and helping high-achieving women understand and heal from the long-term effects of trauma.Resource Links:Website and Social Media links: https://www.drrisleychilds.com/to awaken your vagus nerve: https://open.spotify.com/playlist/3VuPpgmSPwk7cErnqrNhCH?si=a3824002e9774659To calm your vagus nerve: https://open.spotify.com/playlist/3YC0zMSeGQRqg4XmscoyCG?si=d1b93c15519f4eccAfrican Drums: https://open.spotify.com/playlist/5z2d4y9MXXjQQiYC8c46Fk?si=10b08e8109634214Amazon weighted hula hoop: https://a.co/d/06DXlzwCTags/Keywords:trauma recovery, nervous system healing, midlife healing, emotional trauma healing, trauma and nervous system, trauma recovery podcast, women over 40 healing, trauma therapy, divorce trauma healing, fight or flight healing, emotional recovery midlife, psychiatrist interview trauma, Doing Life Different podcast, trauma recovery women

#top .av-special-heading.av-gs9o3p-0d37d1ae838c74819741778ef8321015{ padding-bottom:10px; } body .av-special-heading.av-gs9o3p-0d37d1ae838c74819741778ef8321015 .av-special-heading-tag .heading-char{ font-size:25px; } .av-special-heading.av-gs9o3p-0d37d1ae838c74819741778ef8321015 .av-subheading{ font-size:15px; } Through My Bible Yr 03 – March 17Luke 9:57 – 10:12 LISTEN HERE Through My Bible – March 17 Luke 9:57 – 10:12 (EHV) https://wels2.blob.core.windows.net/tmb-ehv/03-0317db.mp3 See series: Through My Bible Luke 9 Follow Jesus 57 As they went on the way, a man said to him, “I will follow you wherever you go.” 58 Jesus said to him, “Foxes have holes, and birds of the air have nests, but the Son of Man has no place to lay his head.” 59 He said to another man, “Follow me!” But he said, “Lord, first let me go and bury my father.” 60 Jesus told him, “Let the dead bury their own dead, but you go and proclaim the kingdom of God.” 61 Another man also said, “I will follow you, Lord, but first let me say good-bye to those at my home.” 62 Jesus told him, “No one who puts his hand to the plow and looks back is fit for the kingdom of God.” Jesus Appoints Seventy-Two Luke 10 1 After this, the Lord appointed seventy-two [1] others and sent them out two by two ahead of him [2] to every town and place where he was about to go. 2 He told them, “The harvest is plentiful, but the workers are few. So ask the Lord of the harvest to send out workers into his harvest field. 3 Go your way. Look, I am sending you out as lambs among wolves. 4 Do not carry a money bag or traveler's bag or sandals. Do not greet anyone along the way. 5 Whenever you enter a house, first say, ‘Peace be to this house.' 6 And if a peaceful person is there, your peace will rest on him, but if not, it will return to you. 7 Remain in that same house, eating and drinking what they give you, because the worker is worthy of his pay. Do not keep moving from house to house. 8 Whenever you enter a town and they welcome you, eat what is set before you. 9 Heal the sick who are in the town and tell them, ‘The kingdom of God has come near you.' 10 “But whenever you enter a town and they do not welcome you, go out into its streets and say, 11 ‘Even the dust from your town that clings to our feet, we wipe off against you. Nevertheless know this: The kingdom of God has come near.' 12 I tell you, it will be more bearable for Sodom on that day than for that town. Footnotes Luke 10:1 Some witnesses to the text read seventy (also in verse 17). Luke 10:1 Literally before his face #top .hr.hr-invisible.av-aocsdx-89cb4ca21532423cf697fc393b6fcee0{ height:10px; } The Holy Bible, Evangelical Heritage Version®, EHV®, © 2019 Wartburg Project, Inc. All rights reserved. #top .hr.hr-invisible.av-4vzadh-3f04b370105df1fd314a2a9d83e55b26{ height:50px; } Share this entryShare on FacebookShare on LinkedInShare by MailLink to FlickrLink to InstagramLink to Vimeo

In today's episode of The Be Ruthless Show, I have an incredible guest, Adam.Adam turned his grief into a mission to support others through the pain of pet loss with compassion, community, and REAL resources.His career has been deeply connected to veterinary medicine. He built a company that helped more than 10,000 veterinary clinics grow and strengthen their online presence. Over the years, he learned how clinics operate, what their teams carry, and how fiercely they advocate for the families they serve.And then it became his turn.When Baxter declined, he learned, like so many pet parents do in real time, that you can be capable and experienced and still feel completely lost when you love your pet like family.Love, Baxter is his commitment to creating the world's most helpful resource for pet end-of-life, senior pet care, euthanasia support, aftercare, and grief.Not as a brand story.But as a real response to a loss that changed his family.➡️Learn more about Adam's mission here: https://lovebaxter.com/

Book your call: https://www.jordanapodaca.com/ If your marriage has started to feel more like roommates than partners, it rarely happens overnight. In this episode, we break down three essential things couples need to understand when a marriage starts drifting apart. If your relationship feels fragile right now, this conversation may help you understand what's actually happening beneath the surface, and what it takes to rebuild safety and connection. ---------------------------------- Finally feel peace after betrayal, conflict, or a relationship crisis If you've been carrying anger, numbness, intrusive thoughts, shame, embarrassment, or a loss of trust after a painful relationship experience - or you feel your relationship is heading toward a breaking point - you don't have to keep doing this alone. On our call, we'll uncover what's really keeping you stuck and map out exactly how to help you feel calm, safe, and in control again, whether your goal is to heal personally, repair your relationship, or make clear decisions from a place of stability. Everyone's process is unique, but many of my private clients notice meaningful change within just a few sessions. Book Your Free Strategy Call Now: https://www.jordanapodaca.com/ --------------------------------------------------------------------- 0:00 When Marriage Starts Feeling Like Roommates 0:20 Why Distance Triggers Anxiety or Withdrawal 0:48 Step 1: Regulate Yourself Before Reaching Out 2:25 Step 2: Address Contempt Immediately 3:40 Step 3: Heal the Deeper Relationship Wounds 5:12 When It's Time to Get Support --------------------------------------------------------------------- JJA Consulting LLC • Fully insured through Alternative Balance LLC • Based in Michigan • Sessions via Zoom • Confidential and results-based. Disclaimer Jordan is not a licensed therapist, counselor, or medical professional. His services are for educational and coaching purposes only and are not intended to diagnose, treat, cure, or prevent any mental or medical condition. Individual results vary. If you are in crisis or need clinical support, please reach out to a licensed mental-health provider or emergency services. Summary of Terms and Conditions Educational Purpose Only: Coaching and hypnosis sessions are for personal development and educational purposes only. Not Therapy or Medical Treatment: These services are not a substitute for counseling, psychotherapy, psychiatric, or medical care. Results Vary: Individual results vary depending on many factors. No specific outcome is guaranteed. Your Responsibility: You are responsible for your participation, decisions, and well-being before, during, and after sessions. You agree to remain coachable and follow the Practitioner's lead regarding session spacing. No Refunds: All sales are final except as required by law. We commit to working with you until the specific result is achieved, provided you remain committed to the process. Confidentiality: All private sessions are confidential except where disclosure is required by law. Intellectual Property: All session materials and methods are owned by JJA Consulting LLC and may not be shared or reproduced. Code of Conduct: We reserve the right to refuse or end services for disruptive, abusive, or unsafe behavior. Results-Based Model: You are purchasing a result, not a time-based subscription. We do not offer weekly check-in calls or "venting" sessions. We meet only when necessary to achieve the specific result. By scheduling or purchasing services, you agree to the full Terms and Conditions. You further agree that reasonable updates to these Terms to clarify the spirit of the agreement may apply to our engagement. FULL TERMS: https://jordanapodaca.com/#terms Subscribe to The Infidelity Recovery Podcast on Soundwise

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3490: Keith Wilson explains how the mind naturally fixates on negative experiences and overlooks small moments of success and positivity. By deliberately noticing and strengthening these small positive exceptions, people can gradually reshape their thinking and even heal painful memories. Wilson's simple “HEAL” process shows how nurturing positive experiences can transform negativity into growth and resilience. Read along with the original article(s) here: https://keithwilsoncounseling.com/2020/06/03/cook-the-negativity-2/ Quotes to ponder: "You learn a lot quicker from negative experiences than you do from positive ones." "Notice the exceptions to the behavior you want to change." "When you cook something, you're generally taking something that is not very good; something unpalatable, tasteless, and indigestible, and turning it into something that sustains life and tastes great." Learn more about your ad choices. Visit megaphone.fm/adchoices

Unity Without Compromise with Dr. Steven LaTulippe – Central pain can be unlearned by retraining the brain. Through neuroplasticity, lifestyle changes, and empowered thinking, it becomes possible to reverse chronic pain and restore normal brain function. Seven practical strategies help reduce suffering, build resilience, improve sleep, strengthen coping skills, and guide the mind and body toward lasting healing and recovery...

In today's episode, I interview fertility expert Aimee Raupp for a deep dive into endometriosis and its impact on fertility. Drawing from her extensive professional and personal experience, Aimee explains what endometriosis is, how it's diagnosed, and its potential origins.  She provides actionable advice on managing the condition through both conventional and holistic approaches, including specific supplements and nutritional strategies.  Ultimately, Aimee offers a message of hope, affirming that women with endometriosis can successfully get pregnant and have healthy children with the right support and lifestyle changes. If you're LOVING this podcast, please follow and leave a rating and review below. PLUS FOLLOW MY INSTAGRAM PAGE HERE FOR BITE SIZED TTC TIPS! Related Episode Links: Apply for Private Fertility Coaching with Nora here Click here for the online self guided Fertility Treatment Prep Program Click here for a collection of Nora's best self paced programs to get & stay pregnant For full show notes and guest related links: https://www.naturallynora.ca/blog/181 Grab Your FREE Resources: Just starting your TTC journey? Download my Eat To Get Pregnant Guide  Having trouble getting and staying pregnant? Download my Top 3 Things To Do When You're Not Getting Pregnant Wondering what supplements to take to help you conceive? Download my Fertility Foundations Supplement Guide Please Note: The contents of this podcast are for educational and informational purposes only. The information is not to be interpreted as, or mistaken for, clinical advice. Please consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment.

 God Can Heal Your Broken Heart

Save eight lives Heal or improve 75 other lives Watch professional standup comedy for free That's what happens when you go to improv.com/donors and sign up to be an organ donor. It will take two minutes to have a lasting impact that will ripple throughout time.  Butterfly effect?  You can be the butterfly. In this episode, you can be amused, be amazed, and be somebody- be a life changer.   Join me for an engaging conversation with Jaime Alcroft, former professional comedian who received a heart and liver transplant and is founder of Laff4Life.  Alcroft's mission to bring laughter, love, and life to America through his organ donor organization. Essential Links: https://okboomer.libsyn.com/site YouTube: https://www.youtube.com/watch?v=0ANJjEbjvP0&list=PLkRx0bBfd2KyT7PSb2RVQcGhZyPCvTarp Facebook page:  https://www.facebook.com/TTaudioworks/?modal=admin_todo_tour Website:  https://tommytones.webnode.com/ Email:  ttaudioworks@gmail.com

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3490: Keith Wilson explains how the mind naturally fixates on negative experiences and overlooks small moments of success and positivity. By deliberately noticing and strengthening these small positive exceptions, people can gradually reshape their thinking and even heal painful memories. Wilson's simple “HEAL” process shows how nurturing positive experiences can transform negativity into growth and resilience. Read along with the original article(s) here: https://keithwilsoncounseling.com/2020/06/03/cook-the-negativity-2/ Quotes to ponder: "You learn a lot quicker from negative experiences than you do from positive ones." "Notice the exceptions to the behavior you want to change." "When you cook something, you're generally taking something that is not very good; something unpalatable, tasteless, and indigestible, and turning it into something that sustains life and tastes great." Learn more about your ad choices. Visit megaphone.fm/adchoices

We will explore the philosophies of Eternal Recurrence and Kaizen. These have helped me tremendously thelast few months, and I hope it can do the same for you.***************************************Get your What is Truth Merch Here!⁠⁠⁠⁠https://whatistruthpodmerch.itemorder.com/shop/home/⁠⁠⁠⁠⁠⁠⁠Find all my links here⁠⁠⁠⁠⁠⁠https://linktr.ee/whatistruthpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠To catch a live show, Please Follow me on Odysee and Rumble!Please rate 5 stars if you enjoy the content! For vast majority of my content follow me on Odysee⁠⁠⁠⁠⁠⁠https://odysee.com/@Weezy:a⁠⁠⁠⁠⁠⁠⁠⁠Now on Rumble!⁠⁠⁠⁠⁠⁠https://rumble.com/user/Whatistruthpodcast⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Twitter!⁠⁠⁠⁠⁠⁠https://twitter.com/WhatTruthPod⁠⁠⁠⁠⁠⁠⁠⁠Join our Telegram channel Group⁠⁠⁠⁠⁠⁠https://t.me/witweezy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@WHATISTRUTHTV⁠⁠⁠⁠⁠⁠⁠⁠Listen on your Favorite podcast player!⁠⁠⁠⁠⁠⁠⁠https://www.minds.com/weezytruth/⁠⁠⁠⁠⁠⁠⁠⁠Daddygate Podcast⁠⁠⁠⁠⁠https://www.youtube.com/c/TheDaddyGatePodcast⁠⁠⁠⁠⁠⁠⁠⁠If you would like to "Tip" the show Click the Patreon Link. Support will help me improve the show. Much Love to all whom already have!⁠⁠⁠⁠⁠⁠https://www.patreon.com/What_is_Truth⁠⁠⁠⁠⁠⁠⁠⁠If you would like to join the WHAT IS TRUTH? PODCAST private FACEBOOK group, hit the link! Private Facebook group⁠⁠⁠⁠⁠https://www.facebook.com/groups/429145721412069/?ref=share⁠⁠⁠⁠⁠⁠⁠⁠Email WHATISTRUTHPODCAST@gmail.com

We've never done an episode quite like this before. We sat down with writer and creative Allie Carr—twice. In October 2025, she was just beginning to emerge from a really difficult chapter. When we spoke again in February 2026, her spark for life was fully back, and the seeds she had planted were unfolding in real time. In the months between, Allie moved through a Saturn return, career pivots, financial uncertainty, and a deep shedding of who she used to be. What looked like falling apart was actually falling into place. This conversation is a reminder that manifestation often has a full arc: the breakdown, the becoming, and the moment it all clicks. If you're in your own hard season right now, this episode is your life raft. Want to see where her journey began? Watch her original episode on our YouTube channel.    Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast   Resources:  Virtual NYC Speaking Tour + New DI & Journal Prompts Missed the speaking tour? We're bringing our NYC conversation straight to your screen—featuring an intimate dialogue with Lacy, Jessica, Jenna Zoë, and Elizabeth Orrigo, plus the Purpose & Soul Essence Deep Imagining and guided journal prompts.   Manifested during the Return to Magic Challenge? Take our Survey to share your thoughts!   Join the Pathway Membership Use code EXPANDED for 20% off your first month! The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE   Get the latest from TBM Join the Pathway now - Return to Magic Challenge available now!   New to TBM? Free Offerings to Get You Started Learn the Process! Expanded Podcast - How to Manifest Anything You Desire  Get Expanded! The Motivation - Testimonial Library Ready to find out what's holding you back? Try our Free Clarity Exercise   Be an EXPANDER! Share Your Manifestation Story Submit to Be a Process Guest What did you manifest during the Return to Magic Challenge? Share a voice note of your question, block, or Process to be featured in an episode!   This Episode Is Brought to You By:  ARMRA - Get 30% off your first subscription order with code TBM  Colostrum: Immune Revival - Immune barrier superfood    Cozy Earth - go to cozyearth.com use code TBM for up to 20% off.  Women's Plush Lounge Quarter Sock Bamboo Viscose Comforter   In this episode we talk about: Navigating a Saturn return and the deep identity shifts it brings Leaving corporate life and the emotional reality of freelancing Financial fear, unexpected taxes, and learning to trust the process How confrontation and difficult conversations create growth Facing family challenges and first experiences with grief and loss Understanding blocks and protector parts through parts work and IFS The power of naming fear without becoming identified with it Daily meditation and silence as tools for reconnecting to the true self Why joy and nervous system regulation are essential for manifestation Learning to feel difficult emotions rather than strategizing around them Letting go of control and cultivating trust in the universe Removing success, clients, and achievements from the pedestal Treating the work directly in front of you as the most important opportunity How art and creativity become portals back to authenticity Creating purely for expression rather than validation or optimization   Mentioned In the Episode:  Expanded x Ep. 280 Double Your Income, Jump Off The Corporate Cliff, and Create Your Dream Career: The Process with Allie Carr Find our Return to Magic Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Worst Case Scenario DI, Inner Child DI, and the NYC Speaking Tour Session)   Connect with Allie! Get into Allie's spirituality meme account Book a 1-on-1 session with Allie! Check out Allie's substack HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

Rapid-Fire Question and Answer with Dr Demartini: “My parents got divorced, and I feel like my dad abandoned us. I'm an adult now, how do I finally get over the anger I feel towards my dad?”This content is for educational and personal development purposes only. It is not intended to diagnose, treat, cure, or prevent any psychological or medical conditions. The information and processes shared are for general educational purposes only and should not be considered a substitute for professional mental-health or medical advice. If you are experiencing acute distress or ongoing clinical concerns, please consult a licensed health-care provider.USEFUL LINKS:Learn More About The Breakthrough Experience: demartini.fm/experienceLearn More About The Demartini Method: demartini.fm/demartinimethodDetermine Your Values: demartini.fm/knowyourvaluesClaim Your Free Gift: demartini.fm/astroJoin our Facebook community: demartini.ink/inspired

If you're a parent, you might expect yourself to automatically have the right skills and inherent ability to help your child thrive. Yet no matter your child's age, you've likely found that parenting is no easy task. As every child is unique, even the most well-prepared parents often find themselves struggling. If issues such as neurodivergence and trauma enter the picture, things can get even more challenging. And because there's no single tip that fits all situations, today's top expert, Dr. Debra Kessler, has an impressive array of research-backed strategies that can help children–and their parents–become more self-aware, resilient, and confident. Topics discussed include neurodiversity, ADHD, trauma, bullying, IFS, Internal Family Systems, dominant culture, parenting, attunement, healing, school, emotions, emotional intelligence, ruptures, repairs, compassion, confidence, resilience, self-awareness, emotional connection, children, empowerment, and well-being.Please note that this episode may contain sensitive material; listener discretion is advised.Emergency Assistance Note: If you or someone you know needs immediate support, please call your emergency services. In the US, 24/7 help is available by calling “911” or “988” (Suicide and Crisis Hotline). Support/informational links are in the show notes. IMPORTANT DISCLAIMER: No expert in this (or any episode) is offering medical or psychological direction; the content is purely informational in nature. Please consult your physician or healthcare provider before undertaking any new regimen or procedure.https://www.nami.org/support-education/nami-helpline/Connect with Dr. Carla Manly:Website: https://www.drcarlamanly.comInstagram: https://www.instagram.com/drcarlamanly/Twitter: https://www.twitter.com/drcarlamanly/Facebook: https://www.facebook.com/drcarlamanlyLinkedIn: https://www.linkedin.com/in/carla-marie-manly-8682362b/YouTube: https://www.youtube.com/@dr_carlamanly_imperfect_loveTikTok: https://www.tiktok.com/@dr_carla_manlyBooks by Dr. Carla Manly:Joy From Fear: Create the Life of Your Dreams by Making Fear Your Friend Date Smart: Transform Your Relationships and Love FearlesslyAging Joyfully: A Woman's Guide to Optimal Health, Relationships, and Fulfillment for Her 50s and BeyondThe Joy of Imperfect Love: The Art of Creating Healthy, Securely Attached RelationshipsImperfect Love Relationship & Oracle Card Deck by Dr. Carla Manly:EtsyAmazonConnect with Dr. Debra Kessler:Website: https://drdebrakessler.com/Instagram: https://www.instagram.com/dr.dtkessler/LinkedIn: https://www.linkedin.com/in/debra-kessler-17441012/Resources: https://drdebrakessler.com/resourcesLove the show? Subscribe, rate, review, and share! https://drcarlamanly.com/

In this episode, Jennie sits down with her longtime friend, mentor, and counselor Dr. Curt Thompson for a deep conversation about lies, healing, shame, neuroplasticity, and the power of community.Together, they explore why the lies we believe about ourselves can feel so normal that we stop noticing them, how those lies get embedded in us over time, and why freedom takes more than just hearing the truth once. This conversation is a powerful reminder that healing is not just about information - it is about practice, remembrance, and being deeply known by safe people.Resources & Links:GET JENNIE'S NEW BOOKJoin the fight clubFight Your Lie Tour Tickets hereCheck out Boll and BranchListen to more episodes: Apple Podcasts | Spotify | YouTubeLearn More About JennieFollow Jennie on social:InstagramFacebook

The Southern Charm reunion have been revealed! Who stood out to Teddi and Dolores? How would they feel wearing Salley’s two-piece?! Was Craig purposefully trying to hurt Salley’s feelings in this season finale? What did they think of Salley’s dramatic moment with Austen (complete with Hollywood-grade lighting)? Plus, they reveal their thorn and pearl of the season & Dolores tells us who she would F, Marry & Kill from this cast. See omnystudio.com/listener for privacy information.

In today's Ask Steph episode, I'm answering the listener question: If you were only going to focus on one thing to start healing anxious attachment, what would it be?While there are many layers to this work, the single place I'd start is building self-worth outside of a relationship.For many anxiously attached people, relationships become the primary place where we seek security, validation, and a sense of worth. But when our wellbeing is tied so tightly to another person, it can leave us feeling anxious, reactive, and out of control.In this episode, I talk about why shifting your focus back onto yourself — your growth, your agency, and your sense of self — can be one of the most powerful first steps in healing anxious attachment.Join the waitlist for the Healing Anxious Attachment Birthday Sale here: https://stephanierigg.com/haa-anniversary-sale-waitlist

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1481DM Dr. Caroline Leaf, a cognitive neuroscientist, discusses the connection between the mind and the immune system, emphasizing how our thoughts and mental habits can influence our overall health. She explores practical strategies and insights using neuroplasticity to positively affect the immune system.. Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

We live in a social media, click bait world that tells us change has to be dramatic — but what if the profound transformation we're seeking is actually much simpler? Think tortoise, not hare. In this episode of HEAL with Kelly, I'm joined by my longtime friend Light Watkins for a grounded conversation about presence, awareness, and the quiet power of doing less. Light is the person who introduced me to Transcendental Meditation in 2007, so this dialogue feels especially meaningful and full circle. Light shares insights from his latest book, The Year You Transform The Quickest Path to Changing Your Life for the Better, which offers a slower, more intentional approach to change — one rooted in daily devotion, simplicity, and awareness rather than force. We explore practical experiments like 7-day challenges, intentional discomfort, and longer resets that help break unconscious dependencies and build self-trust. Along the way, we unpack habits, complaining culture, energy, and why small, consistent shifts often lead to the most lasting transformation. We also talk about why lasting change rarely comes from doing something extreme, and why learning to work with the mind — rather than fighting it — can quietly reshape how you experience your life. If you are like me and overwhelmed with the intensity of life right now, this episode is for you. Key Moments You'll Love ✨:

Why do we see many professional athletes look like they were attacked by a giant octopus? How did a treatment from ancient history become the biggest trend in modern locker rooms? If a bruise is "stuck" blood, how can it actually help your blood flow? Can we really suck "bad energy" or "toxins" out of our muscles with a glass jar? Why do some doctors call this "quackery" while others say it's a powerful mental tool? ... we explain like I'm five Thank you to the r/explainlikeimfive community and in particular the following users whose questions and comments formed the basis of this discussion: breeze_in_the_trees, tateshinski, phage0070, doingthehumptydance, mohamed and zhang To the ELI5 community that has supported us so far, thanks for all your feedback and comments. Join us on Twitter: https://www.twitter.com/eli5ThePodcast/ or send us an e-mail: ELI5ThePodcast@gmail.com

Rebecca Cohen is the founder of the healing system The Path to Heal. She's authored numerous books to be used within the healing system and on their own. Each book helps you discover your blocks to self-love. By following the exercises, you'll be able to release the blocks while becoming healthier and happy.https://thepathtoheal.com/

As MS Awareness Month continues, Selma Blair's story underscores the resilience it takes to keep moving forward while living with multiple sclerosis. Blair, the actress known for Cruel Intentions, Legally Blonde and the Hellboy films, has become a leading voice in the MS community since publicly sharing her diagnosis in 2018. In this conversation from October 2025, Blair joins Hoda to discuss her lifelong health struggles, her relationship with her late mother, and the support she has found in her community, including from fellow stars Christina Applegate and Jamie-Lynn Sigler, who are navigating their own MS journeys. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hey Heal Squad! In this Heal in 20, longevity expert and Blue Zones founder Dan Buettner breaks down what people are getting completely wrong about living longer. From the obsession with protein and supplements to the endless stream of “longevity hacks,” Dan explains why the real secrets to a longer life are actually much simpler than the wellness industry wants you to believe. Drawing from decades of research studying the world's longest-living populations, Dan reveals what people in Blue Zones actually eat, how their environments shape healthy habits, and why things like social connection, daily movement, and purpose matter far more than the latest health trend. If you've ever felt overwhelmed by all the conflicting wellness advice out there, this conversation will help you cut through the noise and focus on the habits that truly support a longer, healthier life. HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host AUDIBLE:  https://audible.com/healsquad AG1: drinkag1.com/healsquad  ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER:This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

If you're feeling stuck or like you've plateaued in your personal growth, the breakthrough you're looking for likely won't come from just trying harder with the same strategies.  Real transformation happens when we do the inner work most of us avoid because it forces us to confront the parts of ourselves we've been resisting. And today's guest has dedicated his life to helping people do exactly that and awaken their highest self. Danny Morel is a spiritual teacher and global thought leader in personal transformation. He's the host of The Higher Self podcast and the creator of the Awaken Your Highest Self live experiences, where he helps people from all over the world break free from old identities and step into real healing. And if attending a live event feels out of reach, Danny has distilled his signature framework into his new book, Awaken Your Highest Self, available for pre-order now! In our conversation, Danny breaks down his three-part framework and explains why awakening starts with questioning everything. You'll also learn why healing requires reclaiming your power from the stories you've been living in, how forgiveness can become the doorway to peace and freedom, and how plant medicine—including ayahuasca—can serve as a powerful catalyst for deeper healing and self-discovery. KEY TAKEAWAYS Why Success Still Feels Empty The Inspiration for Writing The Book How We Sabotage Our Self-Worth Danny's Awaken, Heal, Transform Framework Victim Consciousness vs Creator Consciousness Forgiveness Creates The Path To Freedom We Are All One: Unpacking Oneness  Ayahuasca: The Desire For Truth & Healing Psilocybin vs Ayahuasca & Psychedelic Journeys The Incredible Benefits of Plant Medicines Living Inside-Out vs Outside-In  The Shift From Living In Fear to In Love   Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/628 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Get Access to Hal's Books and the Miracle Morning App For access to Hal's Miracle Morning books, CLICK HERE.  To upgrade your morning routine, CLICK HERE to download the Miracle Morning App.  Book Hal to Speak At Your Event! If you'd like to book Hal to speak at your next event, CLICK HERE. Connect with Hal Elrod Facebook Twitter Instagram LinkedIn YouTube TikTok   Copyright © 2026 Miracle Morning, LP and International Literary Properties LLC

In this Workday Playdate, Erin sits down with psychologist and author Dr. Moshe Frenkel to unpack a powerful truth many high-achieving leaders quietly wrestle with: the belief that their worth is conditional. Together, they explore how the emotional stories we form in childhood shape the way we show up at work, in relationships, and in leadership.Dr. Moshe shares a refreshing perspective on self-worth and the courage it takes to detach from limiting beliefs that no longer serve us. If you've ever felt like you needed to earn your value, this episode offers a liberating reframe.Because here's the truth: who you are is already enough.Inside This Episode:Unconditional Self-Worth: Why your value is something you recognize rather than achieve. Dr. Moshe reframes the idea that we must prove our worth to feel loved, respected, or successful.The Childhood Blueprint: How early experiences of feeling unheard, unseen, or not fully loved shape the beliefs we carry into adulthood, leadership, and relationships.Conditional Love vs. Real Acceptance: The illusion many of us internalize—that love, approval, or belonging must be earned through performance.Limiting Beliefs in Leadership: How subconscious childhood narratives show up in the workplace as perfectionism, people-pleasing, imposter syndrome, and overachievement.Detach From Old Stories: Practical ways to identify and separate from the beliefs you absorbed growing up so they stop driving your adult decisions.Inner Healing as Leadership Work: Why self-awareness and emotional healing aren't “soft skills”—they're foundational leadership capabilities.Rewriting the Narrative: How recognizing your inherent worth can transform confidence, relationships, and the way you lead.From Proving to Being: What changes when leaders stop striving for validation and start operating from a place of internal security.Who This Episode Is For:Leaders working to untangle their relationship with self-worthHigh achievers who feel the pressure to constantly prove themselvesPeople navigating perfectionism, people-pleasing, or imposter syndromeCoaches, facilitators, and consultants who guide others through personal growthHumans ready to lead from authenticity rather than approvalYour FreebieYou already have strengths that make you a powerful leader. But chances are, one of them is doing more heavy lifting than you realize.Enter your free resource: The Human Leadership Edge Quiz. In just 10 quick questions, you'll discover the leadership strength that sets you apart in the age of AI and how to use it more intentionally with your team.Take the Human Leadership Edge Quiz here.Connect with Dr. MosheDr. Moshe's LinkedInDr. Moshe's websiteThe Untethered Soul: The Journey Beyond Yourself by Michael A. SingerConnect with Erin Diehl x improve it!Erin's websiteErin's InstagramErin's TikTokErin's LinkedInimprove it!'s websiteimprove it!'s InstagramSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A dad is foundational in every person's life, but not everyone has a solid, stable father figure to rely on. When Mark and I work with couples and individuals in our coaching sessions, we are often able to trace a person's current challenges back to father wounds. So many people are still being negatively affected by the difficult relationship they had with their father growing up—many of them without even realizing it.As we help these people unpack the past, we can't undo their experiences. But we can point to our Heavenly Father and remind them that there is incredible healing to be found in the unfailing, unconditional love that only God can provide.My guest today sees the effect of father wounds in her everyday ministry work. Rachelle Starr is the founder of Scarlet Hope and Freedom Signa, a ministry that reaches and disciples exploited women. She's the author of the book Outrageous Obedience, and is passionate about reaching women with hope wherever they are.In this episode, you'll hear:How God used a home-cooked meal to start an entire ministryWhy it's so important to understand that true healing takes time and patienceHow the love of the Heavenly Father can heal wounds we receive from our earthly fatherAnd more!I appreciated Rachelle's story of how God led her to show up in the lives of these precious women, and the healing that has come to so many as a result.Find resources mentioned and more in the show notes: https://jillsavage.org/rachelle-starr-289/Check out our other resources: Mark and Jill's Marriage Story Marriage Coaching Marriage 2.0 Intensives Speaking Schedule Book Mark and Jill to Speak Online Courses Books Marriage Resources: Infidelity Recovery For Happy Marriages For Hurting Marriages For Marriages Where You're the Only One Wanting to Get Help Mom Resources: New/Preschool Moms Moms with Gradeschoolers Moms with Teens and Tweens Moms with Kids Who Are Launching Empty Nest...

In this encore episode, Kristen is joined by Dr. Sherrie Campbell, a licensed clinical psychologist and bestselling author, to discuss the lasting impact of emotionally abusive parents and the journey toward healing. You will learn: How emotionally abusive parents can affect your sense of self and relationships later in life. Dr. Sherrie's personal journey of cutting ties with her family and the impact it had on her life. How to identify and manage emotional triggers that stem from past trauma. The challenges of healing and the importance of no-contact strategies. Practical tools for speaking your truth and standing firm in your personal boundaries. Connect with Dr. Campbell's HERE.  If you'd like to buy Dr. Sherrie Campbell's books, please use the Amazon affiliate links below: Adult Survivors of Emotionally Abusive Parents But It's Your Family…:Cutting Ties with Toxic Family Members and Loving Yourself in the Aftermath Adult Survivors of Toxic Family Members: Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut Loving Yourself: The Mastery of Being Your Own Person Your Pocket Therapist: Quick Hacks for Dealing with Toxic People While Empowering Yourself Dr. Sherrie's  book recommendations based on the most impact on her life: Women Who Run with the Wolves People of the Lie:The Hope for Healing Human Evil Subscribe HERE and get a free 5-day journal to begin closing the chapter on what doesn't serve you and open the door to the real you. Connect with Kristen: Get Kristen's newsletter, packed with tangible tools, resources, and inspiration Watch the episodes on YouTube Follow Kristen on Instagram   Kristen's TikTok   Have Kristen Speak at Your Event  Disclaimer This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form. This information is to be used at your own risk based on your own judgment. For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com. Pathways to Healing Counseling's vision is to provide warm, caring, compassionate and life-changing counseling services and educational programs to individuals, couples and families in order to create learning, healing and growth.  

Episode 26-10 15 Habits That Help Your Body Heal If I could wave a magic wand over you and make one health issue disappear, what would you want it to be? Headaches? Back pain? Depression? Anxiety? Cancer? Diabetes? Chronic Fatigue? Diverticulitis? Infertility? Psoriasis? Whatever your answer... know this: I don't have a magic wand, but I DO have something that can help your body heal. Actually, it's not a "something"… it's many things. Fifteen to be exact. Yes, on this episode I share with you 15 habits that I believe can help your body heal. 15 natural "Vehicles" that will help get you from your current health status (your Point A) to your desired health status (your Point B). So, if you're interested in having your body heal itself naturally... give this episode a good listen. And then, be sure to share it with a friend. Thanks! ———————- Want to learn more? Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails. Simply visit: GetHealthyAlabama.com  Once there, download the "Symptom Survey" and you will automatically added to our email list. ———————-               Also, if you haven't already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!)                

 * This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

Mike Davis, from Kenton, Ohio, USAHear more from Mike on this week's episode of Sentinel Watch.

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You've started putting in the work toward mental wellness. You've even made some progress. But maybe you're worried it won't last. We're learning how to hold onto that mental strength and healing for good. NEXT STEPS Have you made the decision to follow Jesus? You might be wondering what's next for you. We want to help! Check out these resources to ​​discover what saying yes to Jesus means: https://www.life.church/yes Tell Us About You! We're here to help you become the person God created you to be—and we'd love to hear from you. Take this quick survey to tell us about yourself and how we can support you. Find it at https://life.church/podcastconnect ABOUT THIS MESSAGE Do you ever feel trapped by your thoughts and emotions? On the outside you're holding it together, but inside you're struggling. If you wonder if you'll ever feel better, you're not alone. In our new series, Heal Your Hurting Mind, we'll discover there's hope and a path toward healing. 7 Prayers for Mental Health: https://finds.life.church/prayers-for-mental-health/ Battling negative thoughts? Read, memorize, and meditate on these five strategic Bible verses to help you focus on God's joy, hope, and peace. https://go2.lc/heal Take what you're learning during the series even deeper with Pastor Craig's latest book, Heal Your Hurting Mind, available now. Learn more https://www.craiggroeschel.com/books/heal-your-hurting-mind ABOUT LIFE.CHURCH Wherever you are in life, you have a purpose. Life.Church wants to help you find your next step. Our hope is that your journey will include joining us at a Life.Church location throughout the United States or globally online at https://www.live.life.church Find locations, videos, and more info about us at https://www.life.church or download the Life.Church app at https://www.life.church/app FIND US ON SOCIAL MEDIA Facebook: https://www.facebook.com/life.church Instagram: https://www.instagram.com/life.church TikTok: https://www.tiktok.com/@lifechurch YouTube: https://www.youtube.com/@life.church CONNECT WITH PASTOR CRAIG GROESCHEL YouTube: https://www.youtube.com/c/craiggroeschel Facebook: https://www.facebook.com/craiggroeschel Instagram: https://www.instagram.com/craiggroeschel TikTok: https://www.tiktok.com/@craiggroeschel LinkedIn: https://www.linkedin.com/company/35447748/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.