Podcasts about Heal

Are you really in control of your life, or are you being unconsciously driven by old stories, buried trauma, and misleading intuition? In this powerful episode of Mayim Bialik's Breakdown, Dr. Sue Morter—renowned international speaker, Bio-Energetic Medicine pioneer, and author of The Anatomy of Awakening—reveals how to finally break free from the narrative running your life and step into the highest version of yourself. Dr. Sue explains why anchoring into your present body is the key to escaping fear loops, anxiety, paranoia, nervousness, and survival-mode thinking...and how to transform that stuck energy into creativity, passion, movement, purpose, and unstoppable tenacity. She shares practical, real-world tools to shift your internal state, elevate your frequency, and choose a worldview where the universe is actually working for you, not against you. You'll learn how to tell when your intuition is misleading you—triggering false “unsafe” signals that hold you back from the next stage of life—and how to distinguish true guidance from subconscious fear. Dr. Sue breaks down the hidden implications of being driven by the trauma stored in your subconscious, and how to rewrite these old memories to unlock your next chapter. She reveals why “safety” shouldn't be your primary goal, and how energy vibration changes the moment your mind, body, and breath unite into wholeness. You'll also discover how meditation reconnects you to the soul, plus an accessible breakdown of chakras, levels of consciousness, and the vibrational frequency of love—along with the specific energy centers that determine your life path and soul purpose. Dr. Sue even opens up about her own radical spiritual awakening - triggered by transcendental meditations she began to heal her chronic migraines. (Her experiences lifted her into a realm above the earth, where she realized we are all made of pure light!) We dive deep into the physical manifestations of buried trauma, the truth about your multidimensional nature, and how anyone can use remote healing to send and receive transformative energy across space and time. At the heart of it all? Love—the ultimate vibrational mechanism that gives you access to higher consciousness! If you're ready to shift your entire energy system, expand your awareness, and rewrite the story of your life, this is the episode of MBB you don't want to miss. Dr. Sue Morter's Upcoming Book, The Anatomy of Awakening, debuts March 2026: https://a.co/d/bNH8uFu Check out our full episode with Dr. Richard Davidson: https://youtu.be/nGxwNRFLLpM Subscribe on Substack for Ad-Free Episodes & Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Joe Dispenza was told he'd never walk again after a truck ran over him during a triathlon, shattering six vertebrae in his spine. Instead of accepting the prognosis and undergoing dangerous surgery, he made a radical choice to heal himself through the power of his mind, spending hours each day reconstructing his spine in his imagination and connecting to an invisible intelligence within. Ten and a half weeks later, he was back on his feet, defying every medical prediction. This experience launched him on a decades-long journey studying the mind-body connection, quantum physics, and the science of transformation. Now, through his research with thousands of brain scans and his week-long events around the world, he's teaching people how to become nobody, step into the quantum field, and create miraculous healings from stage four cancer to blindness to paralysis.Dr. Joe's retreatsCheck out Dr. Joe's film SourceDr. Joe's book Becoming Supernatural: How Common People Are Doing the UncommonDr. Joe's book Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New OneIn this episode you will:Discover why 95% of who you are by age 35 is just a set of memorized behaviors and emotional reactions running on autopilot, and how becoming conscious of these unconscious patterns is the first step to freedomLearn the exact formula for entering the quantum field where all possibilities exist by becoming nobody, no one, nothing, nowhere, and no timeMaster the science of creating brain and heart coherence to amplify your energy and broadcast a completely new signature into the fieldUnderstand why stress hormones keep you enslaved to three-dimensional reality and how to break free by changing your brainwaves and opening your awarenessTransform your relationship with healing by learning how to signal your genes to turn off disease and turn on repair, regeneration, and restorationFor more information go to https://lewishowes.com/1857For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Muniba Mazari – greatness.lnk.to/1684SCSadhguru – greatness.lnk.to/1800SCDr. Marc Brackett  – greatness.lnk.to/1843SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Some wounds are visible — a broken bone, an injury, an unexpected physical setback. Others lie beneath the surface, carried quietly in our hearts, hidden beneath forced smiles and the weight of daily responsibilities. But whether our pain is physical, emotional, or spiritual, Scripture assures us that God sees, God cares, and God heals. Jeremiah 30:17 was spoken to a people who had lost nearly everything. They carried wounds of exile, shame, fear, and despair. Yet into their darkness, God declared a promise: “I will restore you. I will heal your wounds.” It was a message of hope to a hurting people — and that same hope is extended to us today. Alicia Searl shares a deeply personal story of brokenness colliding with the holiday season — a broken foot, a fractured normal, and then a shattering conversation with her daughter that pierced deeper than any physical injury could. Yet even in that painful moment, Christ met her with a strength she didn’t have in herself. The Lord replaced reaction with compassion, anger with unexpected grace, and despair with a reminder that the enemy does not get the final say. Perhaps you also approach this season carrying wounds. A diagnosis. A broken relationship. A difficult child. A weary mind. A hurting body. Something you never saw coming. Take heart — the God who healed exiles, raised the dead, restored the brokenhearted, and bound up the wounded has not changed. He is Jehovah Rapha — the God who heals.He restores what is shattered.He binds what is broken.He breathes hope into hopeless places. Healing may not come instantly, but in Christ it is certain — whether through restoration in this life, or ultimately in His presence where all pain will cease forever. Bible Reading:“‘But I will restore you to health and heal your wounds,’ declares the Lord, ‘because you are called an outcast, Zion for whom no one cares.’” — Jeremiah 30:17 Takeaway Truths God sees every hidden wound — physical, emotional, and spiritual. His healing begins with His presence, even before circumstances change. Hope doesn’t deny the hurt; it invites Christ into it. Jesus meets us in moments where we feel weakest and gives strength that isn’t our own. God restores His people — then and now — and His promises remain true. Let's Pray Jehovah Rapha,God of healing, God of faithfulness, and God of unfailing promises — I come before You today seeking Your healing hand upon my heart, mind, body, and soul. I surrender every burden: the pain, the fear, the diagnosis, the disappointment, the emotional wounds, and the uncertainties ahead. You are the God who restored a broken nation.You are the God who heals incurable diseases.You raise the dead, lift the fallen, and bind the wounded.You breathe hope into places where hope seems gone. Thank You that the promise You gave then still stands today.Give me strength to lean into that promise and into Christ, especially in this season that calls me to remember the hope that only He can give. Restore me. Heal me. Renew me.In Your holy name, Amen. Additional Scriptures for Reflection Psalm 147:3 Isaiah 53:5 Matthew 11:28–30 Revelation 21:4 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In today's episode of Backpacker Radio presented by The Trek, brought to you by LMNT, we're joined by Gabe Vasquez, known on trail as "Wing It." Gabe is a U.S. Marine Corps combat veteran, long-distance kayaker and cyclist, and the first known Mexican-American to complete the Triple Crown.  Gabe opens up about his time in the Marines and the challenges that followed- PTSD, becoming addicted to prescription meds to manage the PTSD in addition to anxiety and depression, losing friends to suicide after their service, and night terrors. In his efforts to heal, Gabe turned to adventure. He began by paddling the Mississippi with a friend, then took on a PCT thru-hike, followed by eight consecutive years of long-distance backpacking, paddling, and cycling. Gabe shares how that time in nature helped him reclaim his peace, and why he's happier today than he's ever been. Worth noting- this episode includes graphic descriptions of PTSD and suicide. If these topics are sensitive or triggering for you, please take care while listening. We wrap the show with news of a pair of fatal bear attacks near the Ozark Highlands Trail, a partially blind grandmother who thru-hiked the PCT- averaging nearly 40 miles a day in the process, the definitive etiquette around holding doors for strangers, and the triple crown of the worst phrases and expressions. LMNT: Get a free sample pack with any order at drinklmnt.com/trek. Gossamer Gear: Check out the Type II collection at gossamergear.com.  [divider] Interview with Gabe "Wing It" Vasquez Gabe's Instagram Tommy Corey's Video with Gabe Semper Fi Fundraiser Time stamps & Questions 00:05:20 - Reminders: Apply to blog for the Trek, subscribe to our Youtube channel, and listen to our episodes ad-free on Patreon! 00:12:45 - Introducing Gabe 00:16:10 - What was it like to join the Marines? 00:22:45 - What was your specific job like in the Marines? 00:23:30 - Tell us about your deployments 00:29:20 - What was the vibe like in that sort of environment? 00:33:37 - Did you know you were actively pushing things down at the time? 00:35:06 - What was the comedown like when returning from a deployment? 00:36:40 - At what point did you seek professional help? 00:38:30 - How did the PTSD show up for you? 00:42:35 - How did you know you needed to get off the meds? 00:49:30 - How did you transition from experiencing these symptoms to advocating for others? 00:56:04 - How did you decide to kayak the Mississippi River? 00:59:20 - Did you feel a sense of accomplishment after the kayak trip? 01:09:20 - Did you go into the PCT excited to hike it? 01:13:20 - At what point did being in nature start to click for you? 01:14:45 - Knowing what you know now, would you still have joined the Marines? 01:17:22 - At what point did the nightmares subside or improve? 01:20:00 - Have you met other veterans on trail? 01:22:40 - Do you have a lot of people reaching out to you? 01:25:00 - Is the period between adventures extra tough for you? 01:26:30 - Are you trying to do all Seven Summits? 01:27:55 - Was it weird with the PCT being so white? 01:36:15 - Do you have favorite summit music? 01:37:26 - What are some of your favorite trail angel stories? 01:40:00 - What's a typical MRE meal like? 01:41:30 - What drew you to the bike after the PCT? 01:46:30 - What are the pros and cons of long distance cycling over thru-hiking? 01:50:50 - Fuck Marry Kill: cycling, paddling, and hiking 01:54:10 - What did it feel like to complete the Triple Crown? 01:58:00 - Discussion about LNT 01:59:20 - What other hot takes do you have? 02:05:20 - What other gear do you like? 02:10:16 - Tell us about almost getting arrested in Egypt 02:19:05 - Do you worry that drugs could trigger PTSD? 02:26:00 - What's your favorite trail or trail story? 02:28:35 - Do unrealistic war movies bother you? 02:30:55 - Stay Salty Question: What's one piece of advice you'd like to give? Segments Trek Propaganda 2 Fatal Bear Attacks in Past 6 Weeks Near Ozark Highlands Trail in Arkansas by JT Simmons Partially Blind Grandmother Thru-Hikes PCT in Under 70 Days by Katie Jackson QOTD: What's the proper distance to hold a door for someone? Triple Crown of the worst expressions/phrases Mail Bag [divider] Check out our sound guy @my_boy_pauly/ and his coffee. Sign up for the Trek's newsletter Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok.  Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex and Misty with NavigatorsCrafting, Alex Kindle, Andrew, Austen McDaniel, Bill Jensen, Brad & Blair Thirteen Adventures, Bret Mullins aka Cruizy, Bryan Alsop, Carl Lobstah Houde, Christopher Marshburn, Clint Sitler, Coach from Marion Outdoors, Eric Casper, Erik Hofmann, Ethan Harwell, Gillian Daniels, Greg Knight, Greg Martin, Griffin Haywood, Hailey Buckingham, Jason Kiser, Krystyn Bell, Matt from Gilbert, AZ, Patrick Cianciolo, Randy Sutherland, Rebecca Brave, Rural Juror, Sawyer Products, SPAM, The Saint Louis Shaman, Timothy Hahn, Tracy 'Trigger' Fawns A big thank you to our Cinnamon Connection Champions from Patreon: Bells, Benjy Lowry, Bonnie Ackerman, Brett Vandiver, Chris Pyle, David, David Neal, Dcnerdlet, Denise Krekeler, Jack Greene, Jeanie, Jeanne Latshaw, Luke Netjes, Merle Watkins, Peter, Quenten Jones, Ruth S, Salt Stain, and Spencer Hinson.

What if the key to reversing biological age was discovered decades ago and then quietly buried? Imagine your organs actually getting younger, not with surgery or expensive tech but with compounds your body already makes. Today we're uncovering the powerful world of bioregulators and peptides and why their impact on healing has become so controversial. Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe

Welcome back to another episode of Weird & Proud!  This week we discuss:Fifth person this month to pass away at DisneyWoman found alive in coffinPastor Penelope Farts on Church Members to HealJames Science Corner: The #1 Rodent& of course weird secrets including:Dr. WeinerThanksgiving BoomersOpposums & more!

Send one way text to Rev Rachel The holidays have a way of bringing everything to the surface - the joy, the love, the tenderness, and also the old stories, the anxieties, and the patterns we thought we were done with. Being around family gives us a front-row seat to our operating system, the parts of us that still tighten, protect, or try to keep the peace.In this episode of Recover Your Soul, I talk about the real spiritual work of being with family while staying connected to yourself. We explore how to actually feel your feelings rather than suppress them, how to listen to the information they carry, and how to recognize when you've slipped into old roles of managing, pleasing, or fixing.This is the heart of the Recover Your Soul Process - learning to turn inward with curiosity and compassion, letting the emotions arise without judgment, and allowing others to be exactly who they are.My hope is that these reflections help you stay rooted in yourself through the holiday season - not armored, not shut down, but present, awake, and open to the deeper healing that is always happening beneath the surface.You are allowed to feel what you feel. You are allowed to honor your needs. And you areJoin us December 1st from 6-7PM Mountain Time for the next FREE Recover Your Soul Community Support Group. Register on the website, or look in your promotions folder the day of the meeting for the link if you have registered in the past.  Start your journey with the FREE Recover Your Soul™ 9-Step Mini-Workbook- A gentle spiritual path to healing, letting go, and awakening. This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the showRev Rachel & Recover Your Soul www.recoveryoursoul.net FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month Work the Process with Rev Rachel TRYASESSION for 40% off 1st session Working the Steps Program WORKSTEPS%50 Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group RYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts. Transcripts

Send us a textEverybody wants to look healed—but nobody wants to be accountable.Healing isn't posting your boundaries.It's apologizing when you realize you were the toxic one.It's outgrowing your ego, not just your ex.If you keep calling everyone else the problem,you might be the common denominator.This week's episode:“The Death of Accountability: Why Everyone Thinks They're the Healed One.”Because growth without humility is just pride with better vocabulary.

Send us a textWhat if your recovery plan and daily health choices mattered more than any diagnosis code ever could? In this powerful episode, Dr. Karen Shanks joins us to break down why true healing starts long before medications—and why movement, nutrition, sleep, trauma awareness, and agency are the real drivers of recovery.Dr. Karen shares her journey from conventional internal medicine into a prevention-focused practice built on systems biology, root-cause thinking, and actually listening to patients. We talk about why chronic fatigue, post-op pain, and slow recoveries often remain unsolved—not because people are “broken,” but because the system is.You'll learn why graded movement accelerates surgical healing, how gentle loading reduces pain, why lymphatic flow matters, and how immobilization delays progress. We explore evidence-to-practice delays, flawed incentives in healthcare, and outdated measurements like BMI and low-fat dogma still taught today.Most importantly, we dig into agency: you are hiring your clinician, not giving up control. We discuss the mind–muscle connection, epigenetics, neuroplasticity, and how everyday choices—protein intake, strength work, sleep, stress, connection—reshape your biology from the inside out.Whether you're recovering from injury, navigating chronic symptoms, or simply want better health, this episode gives you clear tools to start today. Share it with someone who needs direction, and comment with the one action you're taking this week.Support the showLearn More at: www.Redefine-Fitness.com

Ever wondered why your mind keeps racing when you just want a good night's sleep? In this episode of Seek Go Create, Dr. Benjamin Long, a board-certified sleep medicine physician, joins Tim Winders to dive into the spiritual and practical roots of our sleepless nights. They explore the connections between faith, behavior, and rest, discuss the myths and realities around sleep health, and reveal how your spiritual alignment might impact how well you sleep. If you're tired of restless nights or simply curious how theology and medicine intersect in the most practical way—rest—this episode is for you."Sleep is a gift from God—something we can receive, not just a problem to fix." - Dr. Benjamin Long Access all show and episode resources HEREAbout Our Guest:Dr. Benjamin Long is a board-certified sleep medicine physician who treats patients of all ages and specializes in the intersection of faith and medicine. With a background in pediatrics and a journey through both medical and theological training, he explores practical sleep habits, spiritual practices, and fatigue mitigation for everyone from medical professionals to everyday believers. As an author, Dr. Benjamin Long offers insights rooted in both clinical expertise and deep spiritual understanding, helping others find rest and purpose in the midst of today's sleep-deprived culture.Reasons to Listen: Discover the surprising connection between faith, medicine, and sleep—and why Dr. Benjamin Long believes spiritual practices can be as crucial as sleep hygiene for true rest.Hear practical, research-backed advice on optimizing your sleep (from wearable tracking to the truth about fancy mattresses) and why most sleep disruptions start with your own thoughts and behaviors.Unpack fresh insights into America's sleep deprivation crisis, including how our digital habits and culture might be quietly sabotaging rest—and what you can do differently tonight.Episode Resources & Action Steps:Resources Mentioned Sleep Habits Journal: Book by Dr. Benjamin Long. Release date is December 9th. Order your copy: sleephabitsjournal.comJordan Raynor's Books: Especially highlighted is The Sacredness of Secular Work, which explores faith and vocation integration.Action Steps You Can ImplementTrack Your Sleep Patterns: Use a sleep tracker or simply keep a pen-and-paper journal to monitor your average sleep, bedtime routines, and sleep quality over time.Experiment to Find Your Optimal Sleep Environment: Test sleep conditions—such as room temperature, mattress firmness, and bedtime routines—to see what works best for you, rather than focusing on “industry standards.”Use Sleepless Nights as Time to Connect with God: When you're unable to sleep, consider rising from bed and engaging in prayer, reflection, or peaceful spiritual practices as suggested by Dr. Benjamin Long instead of just tossing and turning.Key Lessons:Sleep Deprivation Is Widespread—And Deeper Than Just Biology: Dr. Benjamin Long explained that despite all our modern comforts, the U.S. remains a sleep-deprived culture. He emphasized that sleep issues often have roots in our behaviors and thoughts, not just physical factors, suggesting we look beyond gadgets and mattresses to address underlying causes.Faith and Spirituality Can Impact Sleep: Both Tim Winders and Dr. Benjamin...

In sickness and health....what does that mean?  What about "till death us do part"?  Well, today you'll hear from Michelle Bader-Ebersole who fills us in on a LOT of what can happen in life.  How God shows up...how we can trust Him.  Can't wait for you to hear this episode!Reach Out to Me:Website: https://www.dontignorethenudge.com/Patreon: https://www.patreon.com/profile/creators?u=50504485IG: https://www.instagram.com/dontignorethenudgepodcast/Private FB group to WATCH interviews: https://www.dontignorethenudge.com/facebookBusiness/Personal Coaching with Cori:https://www.corifreeman.com/(951) 923-2674Reach Out to Michelle Bader-Ebersole:Website: https://widowgoals.org/ Widowed Too Soon podcast: https://podcasts.apple.com/us/podcast/widowed-2-soon-advice-on-faith-mental-health-and/id1565769981Cancer Can't Crush Us (book): https://mybook.to/cancercantcrushusWidow Goals (book): https://mybook.to/widowgoalshttps://amzn.to/3M7swQZWidow Goals (Spouse workbook):  https://amzn.to/4abC3AsWidow Goals (Spouse Workbook Leader's Guide): https://amzn.to/4ofKQ84

Your stress, fatigue, pain and overwhelm aren't random, they're messages from your nervous system. In today's episode, Luke speaks with health expert, Ihsan Tuncel and breaks down the truth about how the sympathetic and parasympathetic systems actually work and why so many people get stuck in survival mode without realising it. We go deep into: The real reason you feel stressed, tired or burnt out How modern life keeps you trapped in a sympathetic (fight-or-flight) state Why digestion shuts down under stress How emotional pain becomes physical pain Why symptoms like injuries, back pain, headaches and gut issues are often signs of something deeper The connection between stress and the immune system The simple shifts that help your body heal naturally What happens when you finally give your body the conditions it needs to recover This is the conversation most people have never heard but desperately need. If you've ever wondered “why do I feel this way?”, this episode will make everything click. Make sure you subscribe to my podcast to stay up to date with episodes I release every week. If you loved this episode, I'd be super grateful if you could leave me a review which helps me spread this podcast out to more amazing people just like you :) HERE'S WHERE YOU CAN FOLLOW ME: Instagram: @luke_page Prefer to watch a video podcast? Watch this episode on Youtube now https://www.youtube.com/watch?v=9E-uZYQ-w1E&list=PLN_zhozMnXCy32Df46yM0sDgmBuIrKYR1&index=1&t=3279s Join Rise: My program helping men step into their power, purpose and the life they were made for! This is all about upgrading who you are so you can live with more peace, happiness and get all the things you're wanting. Click here for more info    

Today we have a very special guest joining us—Chantell. Chantell has truly embraced the power of habits to transform her life. From healing past challenges to cultivating a balanced and fulfilling lifestyle, Chantell's journey is one of resilience, growth, and self-discovery. #HealWithHabits #PersonalGrowth #Transformation" We're going to dive deep into the specific habits that have not only helped her overcome obstacles but also how they've played a crucial role in her personal and professional success. Whether you're looking to improve your mental health, find peace in your daily routine, or build habits that align with your long-term goals, Chantell's story will resonate with you. #HealthyHabits #SelfCareJourney #WellnessRoutine Throughout this conversation, we'll explore actionable tips you can start using today, backed by both personal experience and proven strategies. There's so much wisdom in the routines Chantell has developed, and I'm excited for you to learn how these habits can make a lasting impact in your own healing process. #HabitHealing #LifeBalance #Inspiration So, without further ado, let's jump right in and hear from Chantell herself!

Today, Crystal Renee welcomes Dr. Jay Barnett, licensed therapist and advocate, to discuss his transformation from a professional athlete to a leading voice in mental health. Barnett shares his powerful personal story of overcoming depression, surviving suicide attempts, and finding purpose through faith and therapy. This candid conversation covers the stigmatization of therapy among Black men, the impact of parental divorce, and the paths to healing and emotional intelligence. Barnett also touches on the role of spirituality in his life, the importance of being vulnerable, and the challenges of navigating relationships while pursuing a higher calling. With deep honesty, both Hayslett and Barnett reflect on their personal journeys, the significance of seeking help, and the power of prayer and stillness. @luvcrystalrenee @KingJayBarnettSee omnystudio.com/listener for privacy information.

#415> To watch the video version of this podcast: https://youtu.be/Zj0ln9U4jYo> Episode produced by R' Zevi Kaufman of Cedar Media Studios zevi@cedarmediastudios.com> This episode is sponsored bySephardic Warehouse.We all know the incredible work of Machon Ahavat Shalom. But for a long time, unless you lived in Israel, getting their titles—or titles from Machon HaKeter, Shuvi Nafshi, Kise Rachamim and other Sefardi Machonim, was a challenge.Sephardic Warehouse was founded to fix that. They've ensured that these seforim are available and affordable for the North American market.Sephardicwarehouse.com> This episode is also sponsored by Amudim.Unite to Heal, Amudim's annual 36-hour livestream, is happening December 7–8, and it's become the most-watched Jewish event of the year. Everything you'll see is original — real conversations, real Torah, real mental-health insight — with some of the most respected voices in the Jewish world.If you're into thoughtful Torah conversations, honest discussions about mental health and community, and hearing from some of the most interesting Jewish voices today, you're going to want to tune in!https://unitetoheal.com/seforim-chSupport the show

Former Marine Susannah Rose Stokes joins me to talk about psychedelics, trauma, and healing.We go deep into what actually happens when people use mushrooms or LSD for trauma recovery and how these experiences can rebuild your mind, body, and soul.You'll hear:What psychedelics do for emotional healing and self-awarenessThe importance of set and setting before any psychedelic experienceHow to integrate after a journey so the healing actually sticksWho psychedelics can help — and who shouldn't take themWhy leading with love creates real transformationIf you're curious about psychedelic therapy, mushrooms for trauma, or healing through consciousness, this episode is for you.

In this message, Lauren Hargrove shares a vulnerable and powerful message about choosing healing, breaking old cycles, and allowing God to restore what's been hurting inside of us. This is an invitation to stop circling the same mountain and finally step into the freedom, peace, and renewal your heart has been needing.—To connect, learn more or donate, visit gravetopchurch.com  Follow us on Instagram, Facebook or TikTok by searching @gravetopchurch

Welcome to The Daily, where we study the Bible verse by verse, chapter by chapter, every day. Today's shout-out goes to Charles Olaughlin from Shelbina, MO. Your commitment through Project23 helps deliver God's Word daily with clarity and conviction. This one's for you. Our text today is Judges 15:1-2 "After some days, at the time of wheat harvest, Samson went to visit his wife with a young goat. And he said, 'I will go in to my wife in the chamber.' But her father would not allow him to go in. And her father said, 'I really thought that you utterly hated her, so I gave her to your companion. Is not her younger sister more beautiful than she? Please take her instead.'" — Judges 15:1-2 Picture Samson walking up to his wife's home. He's holding a goat—his version of flowers and chocolates—ready to make things right. Maybe he's nervous. Maybe he's hopeful. But when he arrives, the door slams shut. Her father blocks the way: "She's gone. I gave her to another man. But hey—her younger sister's prettier. Take her instead." That's not just rejection—that's betrayal. That's humiliation. Samson was replaced. You've probably felt it too. Maybe not from a father-in-law who rejected you, but from someone who once promised loyalty, love, or friendship. A spouse who walked away. A friend who ghosted. A parent who didn't show up. A boss who passed you over. Betrayal makes you feel small, discarded, unwanted. Know this: people's betrayal doesn't define your worth, because God's faithfulness never wavers. When rejection strikes, our first instinct is to spiral into anger, bitterness, or even revenge. Samson will go there in the verses ahead. But God offers another way: let betrayal drive you into His arms. He is the Friend who never leaves. The Father who never abandons. The Bridegroom who never breaks covenant. That wound of betrayal may always leave a scar, but it does not decide your story. God's promise does: "I will never leave you nor forsake you" — Hebrews 13:5. So don't let rejection name you. Let God's faithfulness claim you. ASK THIS: Who has betrayed you in a way that still stings today? How has rejection shaped the way you see yourself? Do you believe God's faithfulness is stronger than people's failures? What step can you take today to release bitterness and rest in His promises? DO THIS: Write down the name of someone who betrayed or rejected you. Pray: "Lord, heal what they broke, and help me trust You more than I trust people." Read or say Hebrews 13:5 three times today as a reminder that God never abandons you. Share this truth with someone else who's wrestling with rejection. PRAY THIS: Father, You know the sting of betrayal better than anyone. When others fail me, remind me that You never will. Heal my wounds and anchor my worth in Your faithfulness. Amen. PLAY THIS: "Faithful Now."

Faced with a demon possessed person, Jesus first silenced the demon and then set the man free. The sermon elaborates on the possibilities of why the demon would publicly declare Jesus is the Son of God, the fact that we who are in Christ do not need to fear demons, and the authority we have in Christ.

GET MEANINGFUL MINUTE PLUS RIGHT NOW FOR 50% OFF! mmplus.org In this eye-opening conversation, Nachi Gordon sits down with Zvi Gluck, founder of Amudim, for one of the most important and raw episodes we've ever released. From drug use and gambling in our schools, to secrets hidden behind closed doors, to real stories of crisis, denial, healing, and hope — Zvi pulls back the curtain on what's really happening in our community. We discuss: — How common drug and alcohol use truly is — The rise of gambling addiction among teens — Why prevention MUST start earlier — What yeshivas still don't understand — Abuse, denial, and the cost of silence — The lifesaving impact of proper education — Real stories of families on the brink — and those who found healing — What parents need to know right now This conversation is honest. It's uncomfortable. But it's necessary. If you're a parent, educator, community member — or simply someone who cares — you need to hear this. For more information about Amudim: https://amudim.org/ Join December 7–8 the Unite to Heal 36-hours livestream: https://unitetoheal.com/ This episode was made possible thanks to our sponsors: ►Blooms Kosher   Bring you the best Kosher products worldwide.   https://bloomskosher.com   ______________________________________   ►Banana Blast Rentals   Bringing exciting entertainment for all your occasions. https://bananablasts.com https://wa.link/i4qlgh ______________________________________ ► The Business Organizer The Business Organizer is a game-changing resource for entrepreneurs who have big vision but feel stuck hitting the same roadblocks. If you know what you want to achieve but feel overwhelmed, misaligned with your team, or like the business is running you—not the other way around—this is for you. If you're ready to regain control and scale with confidence, reach out for a free 15-minute consultation to see if Sruly is the right fit for your company's needs. Call or WhatsApp 347-939-9959 https://wa.link/5sxy1e Email info@srulyschonfeld.com For testimonials from real entrepreneurs, visit SrulySchonfeld.com   _______________________________________ ► Colel Chabad Pushka App - The easiest way to give Tzedaka    https://pushka.cc/meaningful    _______________________________________ ►  Eishet Chayil Eishet Chayil — The Woman of Valor is a new book by Rabbi Yossi Marcus that brings King Solomon's classic poem to life through the stories of 24 remarkable Jewish women — from Sarah and Miriam to Esther and beyond. Drawing on millennia of Jewish scholarship, especially the teachings of the Lubavitcher Rebbe, the book celebrates women of faith, courage, and wisdom. Each verse is paired with contemporary artwork by Israeli artist Lia Baratz, making the book both educational and inspirational for readers of all ages. Dedicated to the women of Nahal Oz who were killed on October 7, 2023, it stands as a tribute to Jewish women of valor throughout history. Already in its second printing, Eishet Chayil is an ideal gift for Bat Mitzvahs, brides, wives, and mothers. Available at https://www.eishetchayil.com and https://store.kehotonline.com/mobile/ Use code MM20 for 20% off when checking out on Kehot.com.   _______________________________________ ► Lalechet     We're a team of kosher travel experts, here to carry you off to your dream destination swiftly, safely, and seamlessly in an experience you will forever cherish.    https://www.lalechet.com   ______________________________________ ►Rothenberg Law Firm   Personal Injury Law Firm For 50+ years!   Reach out Today for Free Case Evaluation   https://shorturl.at/JFKHH ______________________________________ ► Town Appliance - Visit the website or message them on WhatsApp     https://www.townappliance.com   https://bit.ly/Townappliance_whatsapp  ______________________________________   ► Nafshi    A musical evening with Shulem Lemmer, Benny Friedman, Joey Newcomb, Yehuda Green and Eli Marcus: This is Nafshi! 7th of December at Kings Theater! https://colelchabad.events/mm

Host Gris Alves sits down with Nick TNT, author of Breath of Life Recovery. We  explore his recovery journey, his book Breath of Life, and how breath-work and step-work can release trauma and support long-term sobriety. The episode covers practical techniques (like 4-7-8 breathing), the science and spirituality of breathing, integrating breath-work with 12-step programs, the Honu House residential program, retreats, and where to find resources.   www.breathofliferecovery.org  

From Apple News In Conversation: This is an episode from our archives.Even before the divisive presidential election, family estrangement was on the rise. Now, as holiday gatherings approach, many people are grappling with difficult family dynamics. Psychologist Joshua Coleman, the author of Rules of Estrangement: Why Adult Children Cut Ties & How to Heal the Conflict, talks to Apple News In Conversation host Shumita Basu about how to navigate strained relationships and what steps you can take to bridge divides.

In this episode, Dr. Jockers reveals the simplest yet most powerful strategy to heal and protect your brain: intermittent fasting. By stabilizing blood sugar and reducing insulin levels, fasting supports mitochondrial health, which is crucial for maintaining brain function and preventing degeneration.   You'll learn how brain degeneration isn't something that happens overnight, but rather a 30–40 year process that starts early, often in childhood. Dr. Jockers explains how poor metabolic health over time can silently damage the brain, leading to conditions like dementia and Alzheimer's.   Finally, discover how intermittent fasting not only supports brain repair but also activates powerful neuroprotective mechanisms, including the production of BDNF, a critical factor for brain regeneration. It's a simple lifestyle shift with profound long-term effects on cognitive health.   In This Episode:  00:00 Introduction to Intermittent Fasting and Brain Health 02:34 The Rise of Brain Degeneration 03:41 Benefits of Intermittent Fasting 09:28 Understanding Neuroinflammation 13:02 Preparing for Intermittent Fasting 15:44 Conclusion and Final Thoughts Struggling with digestion? Masszymes by BiOptimizers is the most potent digestive enzyme formula, featuring 300-500% more protease than most brands. This powerful blend breaks down proteins and other macronutrients, reducing bloating, inflammation, and indigestion. Try Masszymes risk-free with a 365-day money-back guarantee. Boost your digestion and feel your best—get yours today at bioptimizers.com/jockers and save 10% with promo code 'JOCKERS'! If you're serious about reducing your toxic load, I highly recommend upgrading to the P600 ceramic cookware. It's 100% free from Teflon, PFAS, and plastic coatings, ensuring a non-toxic cooking experience. Right now, you can get it for 50% off, plus an extra 20% off with the code SAFE20 at checkout! Don't miss this limited-time offer—head to chefsfoundry.com/jockers to claim your discount today!     "You don't just wake up with dementia — it's a 30–40 year process silently damaging your brain long before symptoms appear."  ~ Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources: Use code JOCKERS at bioptimizers.com/jockers to save 10% Use code Safe20 at chefsfoundry.com/jockers     Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

Dr. Barrett highlights long COVID and common documented side effects from the COVID-19 vaccine.

explores a challenging but deeply biblical question: could our obsession with instant healing actually rob us of the intimacy Christ offers through suffering? In this episode, we examine charismatic healing ministry, modern miracle culture, and how Scripture presents a different vision of spiritual growth, endurance, and Christlike maturity.For Christians, Gen Z, skeptics, and those struggling with their faith, this conversation reframes pain not as abandonment, but as formation. We look at key passages like Paul's “thorn in the flesh,” the call to take up our cross, and the quiet, refining work of God through weakness. Instead of shallow Christianity that chases constant breakthrough, this video invites you into a deeper theology of suffering, discipleship, and true intimacy with Jesus.If you've ever wondered why God doesn't heal everyone, wrestled with unanswered prayers, or felt confused by prosperity gospel teaching, this episode will challenge and strengthen your faith. Whether you're a new Christian, Jesus-curious, or seeking a more grounded, biblical Christianity, this is a thoughtful guide through healing, sanctification, and the forgotten beauty of suffering with Christ.Discover how suffering can shape holiness, deepen intimacy, and anchor authentic Christian faith.Got any questions or topics you'd like to hear about? You can email us at ⁠tydhcpod@gmail.comLike our content? Consider helping us grow through Patreon, a follow, or subscribe!Leave a rating on whatever platform you listen on and write some nice commentsYOUTUBE ⁠here⁠PATREON  ⁠here⁠INSTAGRAM: ⁠www.instagram.com/thingsyoudonthearinchurchpod⁠YOUTUBELike our content? Consider helping us through Patreon, a follow, or subscribe!INSTAGRAMhttps://www.instagram.com/thingsyoudonthearinchurchpodSPOTIFY:https://open.spotify.com/show/1Ttha9t5PEg2vLVKEbzRABPATREON:https://www.patreon.com/TYDHCGot a question? You can email us at tydhcpod@gmail.com

Physio Secrets: Tune Inward to Heal Pain & Conquer IncontinenceFeeling stuck, stiff, and sore in your own body? What if the secret to healing pain and overcoming issues like incontinence wasn't about more intense workouts, but about learning to tune inward?In this powerful conversation, I sit down with Tatiana, a physiotherapist with over 15 years of experience who blends traditional science with the art of yoga and mindfulness. She shares her unique 'inside-out' approach to movement that empowers women, especially moms in their 40s and beyond, to reconnect with their bodies, heal chronic aches, and conquer common (but not normal!) issues like incontinence.If you've ever been told that aches and pains are just a part of getting older, this episode will change your perspective forever.In This Episode, We Discuss:Tatiana's personal journey from a running injury to becoming a physio who challenges the "you're just getting older" narrative.The power of "tuning inward": What it means and how it differs from traditional exercise.Actionable insights into activating your inner core to build a strong, foundational support system for all movement.Why it takes more than 21 days to build a habit and how to stay consistent even when you don't feel like it.The surprising ripple effect this practice has on your focus, calmness, and ability to handle life's stressors.This conversation is for any woman who is ready to stop feeling like a stranger in her own body and start moving with confidence and strength, from the inside out.CONNECT WITH TATIANA: ► Instagram: https://www.instagram.com/tatiannagrahaminc/WANT TO START AND SCALE YOUR BUSINESS: on sale now through 12/2: https://ptprofitformula.com/formulaPT Profit Formula start and scale a profitable business on sale now through Cyber Monday 12/1Support the show

Heal your relationship with money at its core. This session helps you reframe money as a positive energy that you can use to improve your life and the lives of others, creating a healthy and empowering financial outlook. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129⁠⁠⁠⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE⁠⁠⁠⁠⁠⁠⁠ And start your morning with Optimal Living Daily! Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314⁠⁠⁠⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Heal your relationship with money at its core. This session helps you reframe money as a positive energy that you can use to improve your life and the lives of others, creating a healthy and empowering financial outlook. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129⁠⁠⁠⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE⁠⁠⁠⁠⁠⁠⁠ And start your morning with Optimal Living Daily! Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314⁠⁠⁠⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Brokenheartedness is a reality because we live in a broken world, and every person carries unseen burdens. Ray, E.Z., Mark, and Oscar remind believers that Scripture—not empty platitudes—offers true comfort. The Lord is near to the brokenhearted and gives rest to those who turn to Him. The pain and trials believers face are meant to draw them closer to God and loosen their attachment to the world. While the world offers temporary distractions, Christ provides lasting hope. In Him alone can the believer find healing, purpose, and peace.The guys warn about the dangers that come with a broken heart, such as bitterness and self-pity. There is a time to mourn, but also a time to move forward, holding onto Christ's hand in faith. As ambassadors for Christ, believers are called to live in a way that reflects hope even in seasons of grief. When love leads to pain, they are reminded that Jesus Himself wept, showing that He cares deeply about human sorrow. God draws near to those who suffer, transforming their pain into something meaningful and purposeful. Mourning should also be for sin itself, leading believers to the cross where forgiveness and healing are found. Every person is a sinner, a sufferer, and a saint, and remembering this truth helps foster compassion for others who are dealing with brokenness without knowing the Savior.God never wastes sorrow. The guys discuss how suffering shapes believers, strengthens faith, and equips them to comfort others. When life brings us low, believers are reminded to look up and trust that God is working for their good. Oscar reflects on Christ's glorified body, which still bears the scars of the cross—now marks of redemption and glory. Similarly, the wounds believers carry on earth become part of their eternal testimony. Trials produce endurance, character, and empathy, enabling them to comfort others with the same comfort they have received from God. Joy is found not in circumstances but in knowing the promises of God, who is faithful and true.Through every season of heartbreak, believers are called to run to Christ, cry out in prayer, and anchor themselves in His Word. The Psalms exemplify a faith that seeks God while trusting in His goodness. Christians are also reminded not to isolate themselves, but to lean on the body of Christ for strength and encouragement. Within gospel community, believers find renewed hope and perspective. Finally, eternal-mindedness keeps our eyes fixed on heaven, where every wound and sorrow will be redeemed. The Lord is close to the brokenhearted, and in His presence, there is rest, healing, and everlasting peace.Send us a textThanks for listening! If you've been helped by this podcast, we'd be grateful if you'd consider subscribing, sharing, and leaving us a comment and 5-star rating! Visit the Living Waters website to learn more and to access helpful resources!You can find helpful counseling resources at biblicalcounseling.com.Check out The Evidence Study Bible and the Basic Training Course.You can connect with us at podcast@livingwaters.com. We're thankful for your input!Learn more about the hosts of this podcast.Ray ComfortEmeal (“E.Z.”) ZwayneMark SpenceOscar Navarro

Happy Thanksgiving, gentlemen!In this Manlihood Thanksgiving Special, Josh dives deep into gratitude—what it is, what it isn't, why it matters, and how building a thankful mindset can shape stronger, healthier, more resilient men. This episode includes science-backed benefits, real talk about entitlement and complaining, powerful quotes, personal reflections, and a guided gratitude meditation to help you reset your heart and mind.If you need encouragement today—or want a new perspective on gratitude—you're in the right place.00:00 — Welcome + Thanksgiving intro01:00 — Why Thanksgiving is Josh's favorite tradition01:40 — Gratitude as an intentional practice02:10 — What gratitude really is: posture, mindset, discipline02:45 — How gratitude rewires your brain (UC Davis study)03:00 — Dopamine, motivation, and the science behind gratitude03:20 — APA: Gratitude reduces anxiety & depression03:40 — Harvard Medical School on sleep, immune function, stress resilience04:10 — Gratitude isn't weak — it's mental strength training04:30 — The opposites of gratitude04:45 — Entitlement: “I deserve this”05:10 — Complaining: “This isn't enough”05:30 — Taking things for granted06:00 — Quotes on gratitude from Aesop, David Steindl-Rast, Marcus Aurelius, and 1 Thess 5:1806:45 — Who are you grateful to?07:20 — Directing your gratitude toward real people07:45 — Josh's family Thanksgiving tradition08:00 — What Josh is thankful for this year10:00 — Gratitude for the Manlihood community10:30 — The Thanksgiving Weekend Gratitude Challenge11:00 — Guided Gratitude Meditation12:00 — Identifying something you're grateful for13:00 — Identifying someone you're grateful for13:30 — Being grateful for growth in yourself14:00 — Final Thanksgiving message & encouragement15:00 — Closing thoughts: Gratitude is a way of livingConnect with other men who want to grow, lead, and live with purpose.

This week's episode is extra special because I'm joined by my precious and precocious six-year-old daughter, Riley Grace Gores — my favorite guest of all time. We sat down for a sweet and silly conversation about all the things that light her up — from fashion to Disneyland adventures, singing lessons, and what she dreams of being when she grows up.   We also talk about family memories, the fire that changed our lives, and what she's learned about bravery, kindness, and joy along the way. Riley even shares her favorite and least favorite things about yours truly, her ideal superpower (it involves candy), and a favorite impersonation that she learned from a certain Dancing with the Stars host.    It's a tender, funny, and endearing conversation that reminded me how much wisdom and innocence lives in a child's heart — and how healing (and awakening!) it can be to see the world through their eyes. By the way, Riley made sure I treated her like an Amex and “DO NOT leave home without her” :) . I hope this episode brings a smile to your face and a little more light to your day.  

Happy Thanksgiving, my friends! I hope your holiday is spent with good food, good beer, and loved ones. I’m so thankful that my good friend, Lorena Evans (from BrewersFriend.com), agreed to hop back on the show and help me tackle your questions this week. So, buckle up for the Homebrew Happy Hour podcast!… THE home brew #podcast where we answer all of your home brewing questions and discuss anything related to craft beer! A NOT SO SUBTLE REMINDER: If you appreciate the things we do here at Homebrew Happy Hour, consider joining our Trub Club! — https://www.patreon.com/bePatron?u=21132635 On Today’s Show: Tips for Carbonating & Serving Water, Avoiding Suckback when Cold Conditioning, Does Time Heal Most Off-Flavors, & Dealing with a Stalled Fermentation 00:00:00 – 00:023:14 Sponsors & Small Talk00:23:15 – 00:028:25 Listener Feedback00:28:26 – 00:37:49 Tips for Carbonating & Serving Water00:37:50 – 00:47:05 Avoiding Suckback00:47:06 – 00:59:21 Does Time Heal Most Off-Flavors00:59:22 – 01:10:51 Dealing with a Stalled Fermentation Links for this episode:Kegconnection Fizz Kits: https://www.kegconnection.com/fizz-kits-carbonating-kits.htmlFlow Control Event Faucet: https://www.kegconnection.com/fa320-kc-cmb-flow-control-event-or-party-faucet.htmlHomebrew Kegs: https://www.kegconnection.com/kegs.htmlFLOTit 2.0 Floating Diptube: https://www.kegconnection.com/kp200-flotit-20-stainless-steel-floating-dip-tube-no-beer-left-behind.html We want to hear from you! If you have a question that you'd like us to discuss on a future episode, please click on the “Submit a Question” link at the top of our website or you can now call in your questions via our questions hotline @ 325-305-6107 and leave your message after the beep. Let us know what you think and enjoy the show! cheers, joshua ———————– https://www.kegconnection.com/ Each and every episode is made possible by Kegconnection.com! Build the kegerator or keezer of your dreams using Kegconnection.com’s unique customizable product options that allows you to get exactly what you need. Kegconnection.com also stocks products and solutions for kegging kits, draft systems, hardware, components, cleaning and much much more. Kegconnection.com has been operating for more than 18 years in the industry and has established expertise and superior customer service. ————————– Thank you to our show's sponsor, Imperial Yeast, for supporting us and the homebrewing community. Learn more about why we LOVE Imperial Yeast by checking out their entire line, available at https://www.imperialyeast.com/ ————————– Thank you to our show's sponsor, Hops Direct! Family owned and operated, Hops Direct provides a wide variety of hop selection and ships directly to your door. Learn more by visiting https://hopsdirect.com/?utm_source=HHH&utm_medium=link&utm_campaign=HHH+link ————————– This episode is brought to you by, Muntons Malts – a company that is passionate about providing premium malts to brewers worldwide. YOU can experience the difference Muntons offers by joining a recipe receiving tier of our Trub Club because every kit that ships out now includes premium Muntons Malt, join at https://www.patreon.com/HomebrewHappyHour ————————– Become a Patron! Reminder that these episodes are ultimately made possible because of YOUR support. Consider becoming a member of our TRUB CLUB via our Patreon page and receive perks such as merch, exclusive group access and content, recipes, and some tiers even get monthly recipe kits mailed to you! https://www.patreon.com/HomebrewHappyHour #homebrewing #homebrewers #craftbeer #beer #brewing #craftbrew #kolsch #webcast #show

This episode is for every loss mama — whether you're in the first impossible weeks or years down the road trying to make sense of this new life.I brought on two other loss mamas Terra's mom, Andrea (@grievinglikeamother and Juniper's mom, Amanda (@orangeafmama) and we just… talked. No scripts, no fixing, no pretending.Just honest perspective on baby loss, parenting after loss, living kids, holidays, triggers, healing, and all the messy in-between.If you've ever wondered, “Is it just me?” — it's not.Sit with us. Cry, laugh, nod along. You're in the presence of three loss mama besties who get it in a way the world honestly never will.Find them on IG at @grievinglikeamother and @orangeafmamaIf you're looking for your Loss Posse go to LOSSLINK.com to search for mamas just like you. *************************************NOTE: I am not a doctor or a therapist. This podcast is not in place of therapy. The views of my guests are not always reflective of my own.  I am just a real life loss mom describing her experiences with life after loss. These are my experiences, and I'm putting it out there so you feel less alone. Always do your own research and make informed decisions!For more REAL TALK about baby loss and grief, hit subscribe to be notified when another episode drops!Support the podcast and shop the store!  At a Total Loss ShopInstagram @thekatherinelazarYoutube: @thekatherinelazarEmail: thekatherinelazar@gmail.comWebsite: www.katherinelazar.com Some helpful resources:https://countthekicks.org/https://www.measuretheplacenta.org/https://www.pushpregnancy.org/https://www.tommys.org/ Local to Atlanta:https://www.northsidepnl.com/ 

This is an episode from our archives.Even before the divisive presidential election, family estrangement was on the rise. Now, as holiday gatherings approach, many people are grappling with difficult family dynamics. Psychologist Joshua Coleman, the author of Rules of Estrangement: Why Adult Children Cut Ties & How to Heal the Conflict, talks to Apple News In Conversation host Shumita Basu about how to navigate strained relationships and what steps you can take to bridge divides.

Your surgeon fixed the physical problem, but who's addressing what happens to pleasure, sensation, and your relationship with your own body? Susan Bratton has spent over 20 years helping women reclaim intimate connection after surgical procedures stripped away more than tissue. In this conversation, she breaks down the three pillar arousal system that most women don't even know exists, explains why breast augmentation often creates profound disconnection, and demonstrates the exact touch techniques that can rebuild nerve pathways and restore sensation. Whether you're recovering from explant, dealing with post-mastectomy numbness, or simply want to feel at home in your body again, this episode reveals what medical school never taught about healing the whole person. IN THIS EPISODE WE'LL: Discover why most women are missing a third of their pleasure potential because their breasts are offline from trauma or surgery Break through the myth that numbness after breast surgery is permanent by understanding how nerves create new pathways with consistent rehabilitation Transform your understanding of touch with the four essential types: nurturing, healing, sensual, and sexual—and why jumping straight to sexual touch sabotages recovery Reveal the bullseye touch technique that activates erectile tissue in breasts, increasing blood flow and rebuilding sensation from the outside in Learn the exact supplements and tools that support nerve regeneration and capillary growth in breast tissue after surgical trauma Drive Desire: drivedesire.com FLOW: getflowfree.com Sign up for Susan's Better Lover newsletter: https://betterlover.com/ Hot To Trot: 38 Fascinating Facts That Supercharge Your Sex Drive: hottotrotbook.com Female Libido Desire and Arousal Explained: arousaltips.com CHECK OUT THESE EPISODES: Episode 119: The Truth About Breast Implant Illness and Holistic Recovery with Dr. Tania Ash and Andi Lew: https://podcasts.apple.com/us/podcast/episode-119-the-truth-about-breast-implant-illness/id1678143554?i=1000711298739 Episode 115: Uncovering the Hidden Truths Behind Hormone Imbalances with Dr. Deb Matthew Ready: https://podcasts.apple.com/us/podcast/episode-115-uncovering-the-hidden-truths-behind/id1678143554?i=1000706770333 Episode 107: Breaking Free from Beauty Standards With Alexi Panos and Her Explant Journey: https://podcasts.apple.com/us/podcast/episode-107-breaking-free-from-beauty-standards-with/id1678143554?i=1000698044285 Links and Resources Let's Connect Podcast: https://podcasts.apple.com/gb/podcast/breast-implant-illness/id1678143554 YouTube: https://www.youtube.com/@robertwhitfieldmd/videos Spotify: https://open.spotify.com/show/1SPDripbluZKYsC0rwrBdb?si=23ea2cd9f6734667 TikTok: https://www.tiktok.com/@drrobertwhitfield?_t=8oQyjO25X5i&_r=1 IG: https://www.instagram.com/breastimplantillnessexpert/ FB: https://www.facebook.com/DrRobertWhitfield Linkedin: https://www.linkedin.com/in/dr-robert-whitfield-md-50775b10/ X: https://x.com/rob_whitfieldmd Read this article - https://www.breastcancer.org/treatment/surgery/breast-reconstruction/types/implant-reconstruction/illness/breast-implant-illness Shop: https://drrobssolutions.com SHARP: https://www.harp.health NVISN Labs - https://nvisnlabs.com/ Get access to Dr. Rob's Favorite Products below: Danger Coffee - Use our link for mold free coffee - https://dangercoffee.com/pages/mold-free-coffee?ref=ztvhyjg JASPR Air Purifier - Use code DRROB for the Jaspr Air Purifier - https://jaspr.co/ Echo Water - Get high quality water with our code DRROB10 - https://echowater.com/ BallancerPro - Use code DRROBVIP for the world's leader in lymphatic drainage technology - https://ballancerpro.com Ultrahuman - Use code WHITFIELD10 for the most accurate wearable - https://www.ultrahuman.com/ring/buy/us/?affiliateCode=drwhitfield

How much has your inner child been running the show? What parts have been hiding, stuck in a loop, or calling out for attention? This end-of-year challenge has been a long time coming. We're going straight to the core: childhood, where we first learn (or don't learn) safety, trust, boundaries, independence, creativity, playfulness, and joy. You'll embark on a somatic journey through every developmental phase to reclaim what's been buried and bypassed to reparent your inner child and reprogram the blocks standing in your way.Whether you've been with TBM since the beginning or you're joining from the book tour, this is your invitation to step into the cocoon and rewire for what's next. This challenge is our gift to you—and your portal to alignment, clarity, deep healing, and magnetism.Reminder: Our biggest sale ever is live! Take 30% off your Pathway membership just in time for the challenge and step into this next year as your most magnetic, aligned version of self.Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast Resources: Big End of Year SALE - 30% off with code MAGNETISM30The Pathway Annual Subscription HereThe Pathway Monthly Subscription Here Return to Magic - 15 Day Manifestation ChallengeA 15-day guided journey to reparent your inner child, reconnect with your magic, and step into this new year as your most confident, regulated, and magnetic self yet. Join our membership to access! Pre-week Dec 1st, kickoff Dec 8th! The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.LEARN MORE HERE Get the latest from TBMJoin us at the How To Manifest Book Tour - LA 12/6 (Early Bird Discount available) Join our HTM Book Club! Walk step by step through the TBM Manifestation Process with Lacy and Jessica as we read HOW TO MANIFEST by Lacy PhillipsJoin the Pathway now - NEW End of Year Challenge launching Dec 1st! Big End of Year SALE - 30% off with code MAGNETISM30 New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestWhat did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode! This Episode is brought to you by: Kajabi - Sign up for Kajabi's Free Workshop on 12/4 @ 11am ET/8am PT! Even if you cannot attend live, all registrants will receive a replay via email afterwards. Bon Charge - 25% off through 31st December 2025Infrared PEMF MatHead to boncharge.com and your 25% off code will be automatically added to your order.The BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I've seen on the market! Use code MAGNETIC at checkout for 15% off. us.boncharge.com/MAGNETIC In this episode we talk about:What the “stripping” of 2025 really means and why it's not punishment, but preparationThe energetic roadmap from book launch to speaking tour to this challenge — and what's coming nextWhy your inner child is the root of all manifestation and the true foundation for authentic magnetismWhat to expect from each childhood phase: trust, autonomy, play, purpose, and identityUsing embodiment to meet your unmet needs in real life, not just the subconsciousWhy sourcing safety within is your strongest defense against fear, chaos, and distractionThe cultural shift away from instant gratification and into deeper process and slower growthHow AI, social media, and performative “authenticity” are collapsing—and what replaces themThe link between creativity and purpose: how play unlocks your giftsA look ahead to 2026: why your authenticity will be your superpowerStillness as medicine and the counterintuitive truth that being is more powerful than doingInvitation to reclaim your name, your body, your story—so that the world can reflect the light you came here to shine Mentioned In the Episode: Expanded x Ep. 318 -  Speeding up Your Manifestations in the New Paradigm with Jenna ZoeExpanded x Ep. 262 - Being Your Most Magnetic Self in Relationship with Mark Groves#483: How to Effortlessly Manifest Your Dream Life: Lacy PhillipsCREATIVITY RITUAL CANDLE | Inner Radiance + Flow State - Use code TBM20 for 20% off purchaseJoin our HTM Book Club! Walk step by step through the TBM Manifestation Process with Lacy and Jessica as we read HOW TO MANIFEST by Lacy PhillipsFind our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Shadow DI, Safe DI, and Purpose & Soul's Essence DI)  Join us at the How To Manifest Book Tour!LA 12/6Limited VIP & Early Bird Discount available HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Pre-Order NOW The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

John 4:43–53 In today's story, Jesus meets a royal official whose young son is gravely ill. The father begs Jesus to come heal him—but instead, Jesus simply says, “Go, your son will live.” At that moment, the man faces a choice: will he demand proof, or trust Jesus' word alone? Without any signs or dramatic displays, he believes—and begins the long walk home. Along the way, his servants run to meet him with incredible news: his son is healed! This story reminds us that Jesus' power is not limited by distance or circumstance. His word alone brings life, hope, and healing. Parent Reflection: Faith often grows when we trust before we see. Talk with your child about times they've had to believe God's promises even when they didn't see the answer right away. You might share a personal story of your own—something you prayed for that required patience and trust. ----------------

The Healer Hasn't Forgotten You—KEEP BELIEVING | Blessed Morning Prayer To Start Your Day With GodSUBSCRIBE to catch all the latest prayers uploaded to the Daily Effective Prayer Podcast!For more powerful daily prayers and to connect with the ministry visit:https://www.dailyeffectiveprayer.org© Copyright DailyEffectivePrayer.com  SUPPORT THE MINISTRY: (We are listener-supported)https://www.dailyeffectiveprayer.org/donate/ DO YOU NEED PRAYER? Send us a prayer request right now:https://www.dailyeffectiveprayer.org/prayer-request-online/ CONNECT WITH US:https://www.dailyeffectiveprayer.org/connectYouTube (1M+ SUBSCRIBERS)X / TwitterInstagram ThreadsInstagramFacebook Daily Effective Prayer™

This series is sponsored by Mira and Daniel Stokar, and this episode is sponsored by Dr. Leah Younger of Younger Psychology.In 2023, we talked to psychologist Dr. Joshua Coleman, about the nuances of familial estrangement and reconciliation. We also heard from mindset coach Jason Blau and translator Izzy Posen about how these issues play out within the Jewish community. In this episode we discuss:What strategies can be employed by families carrying the burden of strife and negativity?What are the common triggers of family estrangement, and how can those in strained relationships move forward?What is the role of family in a world of optionality?Tune in to hear a conversation about how we can make peace with the “ghosts” of our past. Interview with Joshua Coleman begins at 8:54.Interview with Jason Blau begins at 54:42.Interview with Izzy Posen begins at 1:15:42.Dr. Joshua Coleman is a psychologist in private practice and a Senior Fellow with the Council on Contemporary Families, an organization of sociologists, historians, psychologists and demographers dedicated to providing the public with the latest research and best practice findings about American families. He has written for The New York Times, The Atlantic, and other publications, and often speaks on television about issues of estrangement, relationships, and families. Dr. Coleman also writes music for television which has been used on many shows. References:“Of Ghosts and Ancestors” by Ari Berman“The Power of Vulnerability” by Brené BrownWhere to Draw the Line: How to Set Healthy Boundaries Every Day by Anne Katherine Why Won't You Apologize?: Healing Big Betrayals and Everyday Hurts by Harriet LernerThe Dance of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationships by Harriet LernerRules of Estrangement: Why Adult Children Cut Ties and How to Heal the Conflict by Joshua ColemanWhen Parents Hurt: Compassionate Strategies When You and Your Grown Child Don't Get Along by Joshua Coleman“The Family Reunion” by Izzy PosenGenesis 46“הַמַּלְאָךְ" by Izzy Posen"Daddy Come Home" by The Yeshiva Boys ChoirBecome a supporter of this podcast: https://www.spreaker.com/podcast/18forty-podcast--4344730/support.

The culture tells us to eliminate "toxic people." Jesus tells us to love our enemies. So what does real Christian charity look like when a relationship is painful, chaotic, or constantly draining? In this week's episode, Dr. Greg tackles one of the most common—and misunderstood—questions Catholics wrestle with: When is it time to set boundaries, and when is it time to stay and suffer with love? Key Topics: Why the issue is often the dynamic—not the person How to love others without losing yourself Why authentic self-care is an act of charity, not selfishness What the Cross reveals about healthy, sacrificial love How limits, space, and boundaries can actually protect love — not weaken it How to tell the difference between loving someone well and enabling unhealthy behavior What interior freedom looks like in messy or emotionally charged relationships How to know when your "yes" is coming from virtue… and when it's coming from fear, guilt, or pressure Learn More: Integrated Life Membership – Looking for steady formation and Christ-centered support? The Integrated Life community offers pathways, tools, and resources to help you live an ordered, peaceful, integrated Catholic life. Related episodes on toxic relationships: Ep. 253: You've Changed, Your Family Hasn't, Now What? Ep. 216: Breaking the Cycle of Pain: How to Heal from Childhood Wounds Ep. 215: When Are Parents Toxic? Navigating Toxic Family Relationships Ep. 142: How to Start Healing an Unhealthy Relationship Need help? Schedule a free CatholicPsych consultation Want to help? Learn more about our Certification in Professional Accompaniment Follow Us on Socials: Instagram | Facebook | YouTube | Twitter (X) | LinkedIn

To the Woman Whose Arms Are Empty This Thanksgiving: Finding Peace and Hope in the Waiting If you're walking into Thanksgiving week with a quiet ache — longing for the baby you've prayed for and wondering how to be thankful when your arms are still empty — this episode was written just for you. In today's episode, Courtney shares an open letter straight from her heart to yours. She speaks to the woman sitting at the table surrounded by laughter yet feeling unseen, the one trying to hold gratitude and grief in the same breath. Through powerful Scripture, tender encouragement, and reminders of God's unchanging goodness, you'll find comfort in knowing that you are not forgotten — you are being formed. Whether you're navigating infertility, pregnancy loss, or another season of waiting, this heartfelt letter will help you slow down, exhale, and see that even in the ache, God is still near. You'll walk away reminded that: ✨ You don't have to perform gratitude to be loved by God. ✨ Your tears are sacred — and seen. ✨ The wait isn't wasted when it's held in His hands. ✨ Gratitude and grief can coexist in a heart anchored in Christ. This Thanksgiving, may you find peace in the waiting and hope in the One who never stops working behind the scenes of your story. Referenced Scriptures: Psalm 34:18 • Psalm 27:14 • 1 Thessalonians 5:18 • Romans 8:28   THIS WEEK & NEXT WEEK ONLY - save 20% on any of my devotionals or courses! Use Code THANKFUL at check out! 

  Join Dr. Carrie Bedient from the Fertility Center of Las Vegas, Dr. Susan Hudson from Texas Fertility Center, and Dr. Abby Eblen from Nashville Fertility Center to learn what to do after a failed embryo transfer. We discuss 20 steps to take if your transfer was unsuccessful. A failed embryo transfer can be heartbreaking, but it's not the end of your journey. In this episode, the docs share the top 20 things to do—and not do—after a failed cycle. They discuss why it's important to give yourself grace, seek emotional support from close friends and family, and take a break if you need one. The doctors explain how a brief pause between cycles can help you reset physically and mentally, and why even a few months away from treatment often makes no real difference in the long run. You'll also hear about the value of getting a wellness checkup, optimizing your health before trying again, and consulting with your doctor about new options. After a failed transfer, you may now qualify for additional testing that wasn't previously recommended. The docs caution against reflexively transferring more than one normal embryo—since twins or triplets can pose serious risks to both mother and babies—and encourage exploring different protocols if you've used the same regimen multiple times. Finally, they cover when to consider a second opinion, the benefits of embryo genetic testing, and how to make the most of your insurance coverage. Most importantly, they remind listeners to be kind to themselves and take the time they need to heal before moving forward. This podcast was sponsored by US Fertility. 

Navigating the complexities of family dynamics can sometimes feel like walking a tightrope—especially when relationships between parents and adult children become strained or even break down completely. Family estrangement is an increasingly common challenge that can leave everyone involved feeling isolated, misunderstood, and in deep pain. When communication falters and generational differences collide, how do we find a path toward empathy, healing, and growth? In this episode, listeners are invited into a heartfelt exploration of adult child-parent estrangement, its underlying causes, and the impact it has on both individuals and entire families. The conversation offers practical insights on healing old wounds, understanding the spiritual and psychological dynamics at play, and tools for fostering compassion—even when distance or conflict seems insurmountable. With stories, expert reflections, and actionable guidance, this discussion aims to support anyone facing the difficult terrain of family disconnection, offering hope and concrete steps toward greater understanding and unity. Dr. Rachel Glik is a licensed professional counselor with 30+ years as a couples, individual and family therapist in private practice. Since 2014, she has been a regular feature on the Fox 2 AM show in St. Louis as a relationship and mental health expert. Rachel appeared on NBC News Daily at the launch of her book, A Soulful Marriage: Healing Your Relationship with Responsibility, Growth, Priority, and Purpose. She is a writer for The Wall Street Journal, CNBC Make It, Psychology Today, and MindBodyGreen. Rachel teaches and gives seminars for organizations such as The Kabbalah Centre and Young Presidents Organization (YPO). She lives in St. Louis with her husband and large extended family.   Episode Highlights 03:40 Exploring why parent–child estrangement is becoming more common. 09:04 Considering how distance can sometimes support healing and growth. 12:35 The power of early repair before patterns set in. 15:03 Understanding the emotional complexity of parenting adult children. 16:31 Shifting into a new parental role as boundaries and autonomy evolve. 21:35 Recognizing the grief and self-validation needed as relationships change. 24:26 Reflecting on how to hold a compassionate space for an adult child's experience. 26:09 Learning to move beyond defensiveness and listen with openness. 29:38 Embracing generational differences with curiosity rather than fear. 32:56 Navigating how estrangement affects couples and their parenting alignment. 37:56 Prioritizing self-compassion in the midst of relational hardship. 40:43 Practicing accountability and authentic repair within the family and partnership.   Your Check List of Actions to Take Take a moment to ground yourself with a deep breath before engaging in challenging family conversations to increase presence and calm. When tension arises, reflect honestly on how your actions may contribute, and express accountability to foster trust and safety. Aim to respond with supportive, non-judgmental language, empowering your adult child to make their own decisions. Listen deeply to your child's experiences and feelings, holding space for their emotions without jumping into explanations or defense. Find the balance between support and over-giving, maintain your wellbeing, and be mindful of your energy. Ask permission before sharing concerns or advice, acknowledging you're entering your adult child's "lane." Recognize the pain and complexity of estrangement, and give yourself grace throughout the healing process. Reach out for therapy, coaching, or resources to receive guidance in navigating family estrangement and building new communication strategies.   Mentioned A Soulful Marriage (*Amazon Affiliate link) (book) It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle (*Amazon Affiliate link) (book) Family Constellations (*Wikipedia link) Passionate Marriage (*Amazon Affiliate link) (book) Kabbalah (*Wikipedia link) ERP 473: How to Experience More Embodied Pleasure Sexually – An Interview with Susan Taylor 12 Relationship Principles to Strengthen Your Love (free guide)   Connect with Dr. Rachel Glik Websites: drrachelglik.com Facebook: facebook.com/p/Dr-Rachel-Glik-EdD-LPC-100027702446361 Instagram: instagram.com/drrachelglik LinkedIn: linkedin.com/in/dr-rachel-glik-edd-lpc-a7047ab Pinterest: pinterest.com/drrachelglik

Dr. Deniz Ahmadinia joins Dr. Thema to share her personal psychological and cultural journey of being a cycle breaker and how you can become one too. They explore the role of self awareness, truth, and wisdom as you reclaim your authentic self. Generational patterns are present but don't have the final say on who we can become. Dr. Deniz Ahmadinia is a licensed clinical psychologist, survivor of childhood sexual abuse, and mother of two boys whose work bridges psychology, somatic and parts work, and intuitive energy healing. She holds a master's in Marriage and Family Therapy from the University of Southern California and a doctorate in Clinical Psychology from Pepperdine University, and she is an international speaker who has shared her work on embodied trauma healing with audiences in the U.S. and abroad. Dr. Deniz works with clients in her Beverly Hills practice and through her online programs—Heal the Inner Child and Cycle Breaker Collective—guiding survivors in transforming trauma into truth, embodiment, and self-trust. Her integrative approach emerged through her own healing journey, using somatic and parts work to help clear the body of trauma's residue so that something greater—the self that remembers—can emerge. Take a listen and don't forget to like, comment, subscribe, and share. Music by Joy Jones.

Why do you keep ending up with the same type of person—different face, different body, same emotional storyline? In this powerful episode of Life Points with Ronda, we dive deep into the real reason your relationships feel like déjà vu.

Join our Patreon for bonus episodes with more mold resources!What if the reason your mold protocol isn't working is because your body's not ready for it?In this episode, I'm joined again by Gracie Sanchez, RD, our brilliant mold expert here at Hormone Healing. If you've ever thought that jumping straight into a mold detox was the way to go, Gracie will teach you why this mindset often backfires and how to focus on rebuilding the basic systems that mold has already broken down.It's not uncommon for people to rush into binders and antimicrobials before their body can handle them. Doing so while ignoring vitally important things like your circadian rhythm, mineral intake, and nervous-system balance can easily keep your symptoms stuck on repeat. Pushing through reactions can do a lot more harm than good… so tune into this episode to learn what has to come first before you even think about detoxing.This is a part 2 of a 2-part series where Gracie and I cover everything about mold and how to prevent it.You'll Learn:[00:00] Introduction[03:19] The foundational systems your body needs in place before addressing mold toxicity[05:22] How skipping these foundations can make you more symptomatic during detox[07:09] What really triggers a histamine storm and why calming your system first matters[08:38] The critical difference between pushing through symptoms and listening to your body[09:54] Which gentle tools can help stabilize your immune system before full detox support[14:07] Why food-based binders may be safer for sensitive bodies than supplements[16:13] How simple hydration and electrolytes can transform your body's detox capacity[21:05] The pros and cons of mold testing, and when it's actually useful[30:03] The key minerals and nutrients mold exposure rapidly depletes and why they matterYou can work 1:1 with Gracie here.Master your minerals. Harmonize your hormones. Start your mineral journey here.Learn about helpful nutrition habits, the different phases of your cycle, how to track, signs of good metabolic health, and so much more in my Free Healthy Period Starter Guide.Find more from Amanda:Hormone Healing RD | InstagramHormone Healing RD | WebsiteHormone Healing RD | FacebookHormone Healing RD | YouTubeHormone Healing RD | TikTok