Podcasts about Heal

Some people will deflect blame and make you feel like the problem. In this episode, I dive into this subject by examining a heart-wrenching story from a listener whose partner's jealousy turned violent, leaving her questioning the future of their relationship and her path to healing.

The Best of You Podcast is your weekly space for wholehearted healing and soul-deep growth. Every Thursday you'll learn from Dr. Alison Cook—a psychologist, author, and former teacher who's passionate about breaking down complex ideas into simple, practical tools you can use every day. You'll find science-backed strategies and spiritual wisdom to help you: Heal from past wounds Set healthy, soul-honoring boundaries Strengthen your relationships And show up more fully as YOU Whether you're navigating overwhelm, rebuilding trust, or learning to rest in a busy world, this podcast is here to help you cultivate the clarity, courage, and compassion it takes to live with wholeness. Now with video episodes and fresh conversations for a new season, The Best of You is more than a podcast—it's a community choosing hope, healing, and transformation together. Learn more about your ad choices. Visit megaphone.fm/adchoices

What if everything you've been told about anxiety only scratches the surface? We're taught to quiet our thoughts, reframe our worries, and “think positive.” But what if the real root of anxiety isn't in your head at all, it's in your body? In this transformative episode of the HEAL with Kelly Podcast, I sit down with Dr. Russell Kennedy - physician, neuroscientist, and best-selling author of Anxiety Rx, who has made it his life's mission to uncover what truly heals anxiety. Drawing from his own decades-long struggle with crippling worry, psychedelic journeys, and breakthroughs in somatic healing, Dr. Kennedy reveals how anxiety is actually an alarm state stored in the body, often rooted in unresolved childhood trauma. Together, we explore why coping strategies and pharmaceuticals often fall short, and how practices like “sensation without explanation,” breathwork, and inner child connection open the door to real healing. Dr. Kennedy also shares why suppressed anger can turn children into adults locked in victimhood, how worry tricks the brain into false certainty, and why reclaiming a spiritual connection with yourself may be the missing piece in resolving anxiety. This episode is practical, eye-opening, and deeply human. If you've ever wrestled with anxiety or love someone who has, Dr. Kennedy's wisdom will help you understand it in a whole new way, and guide you back to a place of calm, safety, and inner trust. Key Moments You'll Love ✨:

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2757: Kristena Eden offers compassionate guidance for parents navigating divorce, focusing on how to protect children from unnecessary pain during this difficult transition. She emphasizes the importance of reassurance, healthy routines, and respectful co-parenting, while also urging parents to model forgiveness, resilience, and emotional stability for their children's well-being. Her insights highlight both practical steps and deeper emotional principles that help families heal and move forward. Read along with the original article(s) here: https://corelivingessentials.com/divorce-and-our-kids/ Quotes to ponder: "Your patience, reassurance, and listening ear can minimize tension as your children learn to cope with these new circumstances." "Let them know it is not their fault that you are getting a divorce. This decision is entirely between the two of you." "The biggest way to find peace and share with your kids is to forgive. Forgiveness is for you not the person who hurt you." Learn more about your ad choices. Visit megaphone.fm/adchoices

Jase reflects on the views he shared with the late Charlie Kirk, noting how they both longed to see a divided world healed through oneness with Christ. The guys revisit Jesus' prayer for unity and His arrest in the garden, which reveal who's really in control when an entire company of soldiers is knocked down by a single word from Jesus. Al and Zach discuss good stewardship of your body and how taking care of it honors God. In this episode: John 18, verses 4–9; John 10, verse 18; John 17, verses 20–23; John 13, verse 34; Exodus 3, verses 2 and 14; Isaiah 45, verses 22–23; Philippians 2, verses 9–11; Acts 4, verse 12 “Unashamed” Episode 1182 is sponsored by: https://netsuite.com/unashamed — Download the FREE CFO's Guide to AI and Machine Learning today! https://andrewandtodd.com or call 888-888-1172 — These guys are the real deal. Get trusted mortgage guidance and expertise from someone who shares your values! https://www.puretalk.com/unashamed — Make the switch today & save an extra 50% off your first month! https://myphdweightloss.com — Find out how Al is finally losing weight! Schedule your one-on-one consultation today by visiting the website or calling 864-644-1900 Kimchi One from Brightcore NutritionGet 25% off – Use Code: UNASHAMED at https://mybrightcore.com/unashamedOr call (888) 404-9677 for up to 50% OFF your order and Free Shipping! http://unashamedforhillsdale.com/ — Sign up now for free, and join the Unashamed hosts every Friday for Unashamed Academy Powered by Hillsdale College Listen to Not Yet Now with Zach Dasher on Apple, Spotify, iHeart, or anywhere you get podcasts. Check out At Home with Phil Robertson, nearly 800 episodes of Phil's unfiltered wisdom, humor, and biblical truth, available for free for the first time! Get it on Apple, Spotify, Amazon, and anywhere you listen to podcasts! https://podcasts.apple.com/us/podcast/at-home-with-phil-robertson/id1835224621 Chapters: 00:00-09:38 Jase Says “Stop That!” 09:39-18:18 The Whole Mission of God Summed Up 18:19-26:55 The Ultimate Oneness 26:56-34:13 Jesus: The Only Guy We Can Totally Agree With 34:14-38:30 How Jesus' Arrest Went Down 38:31-54:02 How to Be a Good Steward for Your Body — Learn more about your ad choices. Visit megaphone.fm/adchoices

Selma Blair is an actress, author, and advocate whose career has spanned film, television and stage, with standout performances in Legally Blonde, Cruel Intentions, and Hellboy. After publicly revealing her diagnosis with multiple sclerosis (MS), she has become a powerful voice for chronic illness awareness, inspiring others through her honesty, resilience, and vulnerability. Selma sits down with Hoda to discuss her lifelong health struggles, her relationship with her late mother and the strength that carried her through acting, motherhood and moments of uncertainty. She reflects on her friendships with fellow stars navigating MS, including Christina Applegate and Jamie-Lynn Sigler, and why she refuses to let anything stand in the way of the life she's determined to live. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This episode is short, powerful, and honestly one you'll want to save and come back to. I'm sharing three of my most viral relationship truths, the kind of reminders that land deep and change the way you show up in love.If you've ever found yourself forgiving everyone except yourself, staying too long in relationships that can't grow, or wondering why you keep attracting the same kind of partner… this one's for you.Inside the Episode:Forgive yourself. You did the best you could with the self-worth you had at the time.Stop watering plastic plants. Stop pouring your energy into relationships that can't grow.Heal it at the root. Until you do, you'll keep repeating the same painful patterns.If you're ready to stop settling and start attracting emotionally available love, the kind that feels safe, steady, and real. It's time to do the work inside the Empowered.Secure.Loved. Program.Click Here to Apply the Empowered.Secure.Loved Program

I am thrilled to connect with Anna Runkle today. Anna is known to more than a million subscribers across many platforms as the Crappy Childhood Fairy. For the last 30 years, she has shown people how to heal the symptoms of childhood trauma to live happier, freer, and more fulfilling lives.  In her work, Anna almost always noticed a haunting sense of disconnection from others as an adult symptom of childhood trauma. Today, she shares her story, and we dive into complex PTSD and shame, exploring the adverse childhood event study, dysregulation, and how neglect affects the brain and impacts emotional regulation, memory, and learning. We discuss disconnection as a trauma response, obstacles to isolation, and finding your voice in complex PTSD and menopause. Anna also shares her daily practice and explains how writing helps to regulate the nervous system.  You will love this invaluable conversation with Anna, also known as The Crappy Childhood Fairy, who is a fantastic resource for thousands, if not millions. IN THIS EPISODE, YOU WILL LEARN: How Crappy Childhood Fairy originated The differences between Complex PTSD and PTSD What does dysregulation look like? Unseen aspects of emotional dysregulation affect daily life Ways that childhood traumas can impact the brain How early trauma often leads to a chronic sense of disconnection Ways those with CPTSD can learn to cope with the stress of dealing with others and start connecting Anna shares her daily practice technique for emotional regulation Why the transition to menopause can be particularly hard for trauma survivors The importance of addressing trauma in healthcare and the need for better education and support for trauma survivors Connect with Cynthia Thurlow   Follow on X Instagram LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Connect with Anna Runkle On YouTube Anna's book, Re-Regulated, is available on most online bookstores  Pre-order Anna's new book, Connectability, and insert your receipt number to gain access to exclusive free bonuses.

Today, on Can't Be Contained, I'm absolutely thrilled to sit down with Kelly Gores, producer, director, and the powerhouse behind the HEAL documentary! Kelly is a fierce advocate for trusting our own bodies' innate wisdom to heal physically, emotionally, and spiritually. In this episode, we get raw and real about the incredible healing potential we all hold within. Kelly and I dive deep into the ways our bodies can heal themselves, how emotions get stored and processed physically, and the importance of tuning inwards to reclaim our sovereignty and self-trust. From somatic healing practices and the mind-body connection, to navigating major life upheavals (including losing her home!), Kelly walks us through her journey of turning pain into power. We swap stories about breaking free from the cultural and familial narratives that keep us stuck especially when it comes to health, wealth, and self-worth. We talk about the pressures of perfection, the societal push to numb out with things like alcohol, and why so many people are ditching drinking in favor of a more connected, conscious life. Within this episode's vulnerable, inspiring conversation, we dive into:  ➤ The body's wisdom as a healing tool - physically and emotionally ➤ Applying somatic tools to process emotions and clear old trauma ➤ Redefining health and success for the next generation ➤ Raising conscious kids and breaking inherited patterns ➤ Navigating spiritual initiations, deep growth, and channeling your purpose Join us for this energetic and uplifting episode as Kelly shares her powerful perspective on healing from the inside out. Whether you're navigating your own healing journey, curious about somatic practices, or just ready to reclaim your power, Kelly's story will absolutely light you up! So settle in, breathe deep, and get ready to explore what happens when you step into radical self-trust, body wisdom, and embodied freedom. Join the Women & Wealth Event: https://www.pausebreathwork.com/wealth Learn How to Grow Your Income, Impact and Freedom by Becoming a Certified Breathwork Facilitator: https://do.pausebreathwork.com/breathwork-training Claim a Free 30-Day Trial in GoHighLevel: http://www.pausebreathwork.com/highlevel About Can't Be Contained Can't Be Contained' is the unscripted, unedited – fully uncontained journal entries & real-life experiences of those who follow their bliss & intuitive hits, the freedom seekers, the sacred rebels – the ones who are here to disrupt what preceded us & create what is ahead of us. Subscribe now to stay tuned for every episode!   For full show notes, resources, and links: https://www.samanthaskelly.com/episode-356-how-somatic-healing-and-self-trust-unlock-true-wellness-with-kelly-gores/ The Pause Breathwork App is the #1 app to clear stress using your breath. Download the app here: https://pause.live/Pause-Breathwork-App   

Jenny Mitich used the Carnivore Diet to lose over 50 pounds and has passed along what she learned to help thousands of people transition to the Carnivore lifestyle. She is a long-term Carnivore and full-time content creator who is passionate about helping people take charge of their metabolic health. She believes that people should know their numbers and empowers them to do so with her educational Carnivore content and engaging N of 1 experiments. Her new book Complete Carnivore will be released November 2025. Jenny resides in the Chicagoland area with her husband, Goran, and twin sons, Max and Harry. She enjoys reading, traveling the world, and devouring ribeyes. Social media links: YouTube: https://www.youtube.com/c/JennyMitich Facebook: https://www.facebook.com/profile.php?id=100053642923442 Instagram: https://www.instagram.com/mamamitich/ TikTok: https://www.tiktok.com/@realjennymitich Preorder Links for my book COMPLETE CARNIVORE: Amazon: ⁠⁠⁠⁠https://www.amazon.com/Complete-Carnivore-Achieving-Through-Meat-Based/dp/1628605766/ B&N: https://www.barnesandnoble.com/w/complete-carnivore-jenny-mitich/1146838850?ean=9781628605761&st=AFF&2sid=Random%20House%20Inc_8373827_NA&sourceId=AFFRandom%20House%20Inc Target: https://www.target.com/s?searchTerm=9781628605761&clkid=90438253N6c2f11eea9df03dae139e2fb&cpng=PTID1&lnm=81938&afid=Penguin%20Random%20House&ref=tgt_adv_xasd0002 For international viewers: https://blackwells.co.uk/bookshop/product/Complete-Carnivore-by-Jenny-Mitich/9781628605761   If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com

Ep 160 Description:  "Sexuality is ours. It isn't something we bring from the outside. It isn't dependent on having a partner. We can connect to that channel of sexuality, which is pure life force at any moment." —Naoli Vinaver   Pain is not the inevitable companion of childbirth—pleasure is. Women have been systematically disconnected from the profound energetic and sexual potential of their birthing experiences. But what if we challenge everything we've been told about how babies enter the world? Naoli Vinaver is a veteran midwife with nearly 40 years of experience revolutionizing birth practices. Her groundbreaking work explores the intersection of sexuality, healing, and childbirth, challenging cultural taboos and empowering women to reclaim their most intimate experiences. Tune in as Debra and Naoli dive deep into the transformative power of pleasure, revealing how masturbation, tantric techniques, and sexual energy can turn childbirth from a feared ordeal into a transcendent, healing journey of self-discovery and empowerment.   Connect with Debra! Website: https://www.orgasmicbirth.com  Instagram: https://www.instagram.com/orgasmicbirth X: https://twitter.com/OrgasmicBirth  YouTube https://www.youtube.com/c/OrgasmicBirth1  Tik Tok https://www.tiktok.com/@orgasmicbirth  Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471    Episode Highlights: 02:12 Naoli's Journey as a Midwife 06:53 The Role of Pleasure in Birth 11:28 A Case Study: A Lawyer's Birth 20:03 Finding Healing and Transformation  24:45 Introduction to the FIN Pleasure VIBE 28:36 Pleasure Tools Revolutionizing Birth   Resources: 

In this episode, Dr. Jockers sits down with guest Dr. Justin Marchegiani to dive into how thyroid hormones control your metabolism, energy, and overall health. Discover why symptoms like fatigue, hair thinning, or cold hands could signal underlying thyroid issues. We break down TSH, T4, and T3, and explain why conventional testing often misses the full story.   In this episode, learn the key drivers of thyroid dysfunction, including insulin resistance, chronic stress, and inflammation. Explore how your gut and liver influence hormone activation and why common nutrient deficiencies can silently impair thyroid function.   In this episode, get actionable strategies to support your thyroid naturally. From optimizing nutrient intake and stabilizing blood sugar to reducing environmental toxins, sleep and stress management are highlighted as essential components for better thyroid health. In This Episode: 00:00 Introduction to Thyroid Hormone Activation 00:13 Impact of Stress and Inflammation on Thyroid Function 02:38 Interview with Dr. Justin Marchegiani 03:16 Understanding Thyroid Hormones and Metabolism 04:22 Common Symptoms of Thyroid Issues 07:18 Conventional vs. Functional Medicine Approaches 12:20 Role of Nutrients in Thyroid Function 16:16 Gut Health and Thyroid Function 17:12 Holistic Approach to Thyroid Health 18:42 Understanding the Role of Gut Health in Diet and Exercise 19:48 Main Root Causes of Hypothyroidism 21:15 Impact of Toxins and Nutrient Deficiencies on Thyroid Health 21:50 Interpreting Thyroid Lab Results 25:58 Foundational Steps for Thyroid Health Without a Practitioner 30:36 The Thyroid Reboot Book and Final Thoughts If you want a nutrient-packed boost, check out Paleo Valley's Grass-Fed Organ Complex—a supercharged multivitamin containing liver, heart, and kidney from healthy pasture-raised cows. It delivers a full spectrum of B vitamins, minerals, amino acids, and peptides without the strong taste of organ meat. For a 15% discount, visit paleovalley.com/jockers and stock up on this powerful supplement to support energy, mental clarity, and overall health. Think heartburn comes from too much stomach acid? Think again. Most digestive issues actually stem from too little stomach acid. That's why I recommend Just Thrive Digestive Bitters—they naturally stimulate stomach acid, bile, and enzymes to improve digestion, reduce bloating, and boost nutrient absorption. Save 20% off your order with code JOCKERS at justthrivehealth.com.   "Chronic stress and inflammation can disrupt thyroid hormone activation and impact your metabolism."   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean  TuneIn Radio   Resources: Get 15% off Paleovalley: paleovalley.com/jockers – Use code JOCKERS Save 20% on Just Thrive: justthrivehealth.com – Use code JOCKERS   Connect with Dr. Justin Marchegianni Book:  https://amzn.to/41FtiJX Website:  justinhealth.com Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https:/www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

The Hidden Lightness with Jimmy Hinton – In the wake of the Michigan church shooting, Americans from every background come together in an unexpected act of compassion. A Utah man's fundraiser for the shooter's family sparks a nationwide reflection on empathy, forgiveness, and shared humanity—revealing that even in the darkest moments, love and understanding can bridge the deepest divides...

Grammy-winning gospel artist Erica Campbell joins James "Trig" Rosseau to discuss her organized event Laugh, Cry, Heal. She emphasizes the importance of creating safe spaces for women to heal through laughter and truth, addressing emotional wellness and the need for community support. Erica shares insights on the significance of preventative mental health care and the necessity of addressing pain with honesty. Erica concludes with details about upcoming events and the transformative experiences they offer.

I wanted to share a special conversation with you this week — a bonus episode that's very close to my heart. I recently joined my dear friend Aaron Lazar on his new podcast, Impossible Dreams. You may remember Aaron from his inspiring episode on HEAL with Kelly. He's not only a Broadway star and a beautiful soul, but also someone courageously walking through one of life's greatest challenges — living with ALS — with extraordinary heart, humor, and hope. Aaron's perspective on healing and his unwavering spirit continue to move and inspire me deeply. I'm honored to help share his story and amplify his message. Aaron Lazar: Impossible Dreams - Watch on YouTubeAaron Lazar: Impossible Dreams - Listen on AppleAaron Lazar: Impossible Dreams - Listen on SpotifyAaron Lazar - Follow on SubStackAaron Lazar - Follow on Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the very emotions you've been taught to push down are actually the doorway to your deepest healing and most aligned manifestation? ✨ This week on The You-est You® Podcast, I sat down with Kelly Noonan Gores, creator of the award-winning film HEAL.  Together, we explore why feeling is the path to healing, how vulnerability opens us to authenticity, and the truth about what it really takes to manifest the life your soul is calling for.  Kelly's story and wisdom will leave you inspired, empowered, and reminded of your own healing power.

Carol Juergensen Sheets joins Dr. Rob for an in-depth conversation about what it really takes for both partners to heal after betrayal and trauma. Carol focuses on empathy in recovery, understanding triggers, and the signs that indicate that it is safe for a couple to move toward each other again. She also addresses the importance of support groups in healing and answers the classic question – do women really need other women?   TAKEAWAYS: [2:56] Carol has been supporting healing in sex addicts couples since 2005. [5:55] Betrayed spouses aren't crazy, they're traumatized. [7:57] The Early Recovery Couples Empathy Model. [10:38] The danger of fact checking and hypervigilance after trauma. [14:10] The sustaining hope of feeling connected to your partner. [15:25] Empathy broken down into 4 actionable parts. [20:05] How to desensitize the desire to shut down after being triggered. [22:52] Am I contributing to this relationship or contaminating it? [26:33] When is it safe to move toward the coupleship again? [28:25] Shifting away from if/then interactions toward stability. [31:11] Healthy detachment leads to healing. [36:07] Do women really need other women?   RESOURCES: Sex and Relationship Healing @RobWeissMSW Sex Addiction 101 Seeking Integrity Free Sexual Addiction Screening Assessment Partner Sexuality Survey Carol Juergensen Sheets   Seeking Integrity Podcasts are produced in partnership with Podfly Productions.   QUOTES: ● “I don't want someone calling me 24/7, I want them to develop a fellowship out there that can also help to guide them.” ● “You can't just stop negative behaviors, you have to replace them with something good.” ● “You can be in conflict but not withdraw.” ● “Am I contributing to this relationship or contaminating it?”

Carol Juergensen Sheets and Dr. Rob continue their conversation about healing as a couple. Carol defines the six primary needs of every person, ways to create meaningful connection, and what it means to be brave and do it anyway throughout a couple's healing journey.   TAKEAWAYS: [1:23] Where do couples start with healing? [3:27] Transactional sex versus emotional connection. [4:13] First steps with couples work – what do you need that you aren't getting? [6:03] Defining the 6 primary needs of every person. [9:40] Creating meaningful ways for connection. [11:56] Helping couples heal starts here. [14:15] Do you know your own strengths? [15:05] Be brave and do it anyway.   RESOURCES: Sex and Relationship Healing @RobWeissMSW Sex Addiction 101 Seeking Integrity Free Sexual Addiction Screening Assessment Partner Sexuality Survey Carol Juergensen Sheets   Seeking Integrity Podcasts are produced in partnership with Podfly Productions.   QUOTES: ● “You need to be seen as a couple that is not in distress.” ● “Create ways that you can look forward to connection.” ● “I want couples to work through their trauma with each other.” ● “You have to do what will make your partner feel safe.”

As parents, we know the words we say matter so much. But in the heat of the moment, many parents still find that angry or degrading words come pouring out. After these moments, hot tears of repentance stream down cheeks, and oaths are sworn. It will never happen again. Amy is a mother of nine, parenting coach, and writer in the Wild and Free community. She and I are going to explore how God's grace can cover angry words and how that grace can transform the words we speak. -From a child psychology perspective, why do the words that parents speak matter so much?  Can it affect our kids' anxiety and depression? -What are some of the most damaging words and phrases a parent can use? -How do we repair when we've found we've used those words again? -In what way do we need to see ourselves to change the way we speak? -Does the way we talk to ourselves matter? (How does seeing ourselves held in grace matter?) -If a woman is starting to feel heavy with the thought of watching every little word that comes out of her mouth, what hope do you have to offer her? Follow Amy Hughes ⁠HERE ⁠or get "⁠Words Like Honey." You can find Elizabeth writing helpful hints ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠on the blog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Helping you love Jesus and disciple your kids ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Or get access to the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Additional study resources here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Original Music written and recorded by Jonathan Camenisch *affiliate links are used when appropriate. Thank you for supporting Sunshine in My Nest

In this empowering episode of Healthy Waves, host Avik Chakraborty brings together two remarkable voices of transformation — Antoinette Lee, a U.S. Army veteran, author, and adventure sports influencer, and Trea (Asher) Drake, a Krav Maga black belt instructor, mindfulness coach, and breathwork expert. Together, they explore how breathing and meditation can unlock inner strength, emotional balance, and clarity in the most challenging times. From overcoming trauma and rebuilding life after brain and spine injury to using nature as medicine, this episode dives deep into the science and soul of resilience.   Listeners will discover: How to use breathwork and mindfulness to manage your nervous system and emotions Why time in nature is more than therapy — it's a biological necessity What it means to consciously create your “new normal” after crisis And how calmness, courage, and intention can co-exist even in moments of chaos. If you're seeking inspiration to start again, heal deeply, or find peace through stillness, this episode will remind you that flourishing isn't about perfection — it's about presence and choice.   About the Guests  : Antoinette Lee:A decorated U.S. Army veteran, former tech CEO, and survivor of a traumatic brain and spine injury, Antoinette's journey from the brink of death to becoming a motivational speaker and outdoor adventure athlete is awe-inspiring. As the author of Four Hours to Live and founder of New Normal Big Life (NNBL.blog), she empowers others to redefine their limits and create a fulfilling “new normal.”   Trea (Asher) Drake:With a Master's in Education and nearly two decades in behavioral analysis, Trea has dedicated his life to helping others master resilience through martial arts, breathwork, and mindfulness. As a certified Krav Maga black belt, meditation trainer, and expert in intentional communication, he teaches how to rewire the nervous system for calm strength and conscious living.   Key Takeaways : Conscious breathing isn't just survival — it's the remote control of your brain and body. Healing begins when you stop asking “Why me?” and start asking “What's next?” The nervous system is the gateway to resilience — mastering your breath helps regulate emotions and decisions. Nature's “medicine” (like phytoncides from trees) reduces stress, boosts immunity, and improves sleep. True mindfulness happens in daily life — five mindful seconds a hundred times a day creates transformation. When overwhelmed, ask: “What am I afraid of?” or “What can I control?” to return to center. Healing isn't passive; it's intentional courage — choosing calm, breath, and small daily steps forward. Outdoor adventures and nature immersion restore emotional clarity, courage, and spiritual connection.   Connect with the Guests   Antoinette Lee:Website: New Normal Big Life's WebsitePodcast: New Normal Big Life (available on all major platforms)X (Twitter): https://x.com/NNBLBlog   Trea (Asher) Drake:  Website:nervousapes.comInstagram and Facebook:@treakravhouston Follow him for breathwork and mindfulness programs.   Want to be a guest on Healthy Mind, Healthy Life?  DM on PodMatch — Send a message to Avik ChakrabortyDM Me Here:https://www.podmatch.com/hostdetailpreview/avik   Disclaimer:This video is for educational and informational purposes only. The views expressed are personal opinions of the guests and do not reflect those of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, or profession. All third-party content remains the property of its respective owners under fair use.   About Healthy Mind By Avik™️A global platform redefining mental health as a necessity, not a luxury. Hosted by Avik Chakraborty, it offers transformative conversations on mindfulness, healing, and human potential with over 4,400+ episodes and 168K+ global listeners. Join us to build a world where every story matters. Contact:

We are so excited to welcome Brook Smith back to the Tangible Truth Podcast!She is jumping into our "The Word Speaks" series, talking about Deuteronomy 8:3 and what God has taught her about the word "manna" through her walk with God.To learn more about SOZO House here in Northwest Arkansas, you can click here: SOZO House Rest. Heal. Renew.

Schedule an Empowered Body Session with me: https://mindfullywell.com/sessionFollow me on Instagram: https://www.instagram.com/melissa_eich/?hl=enKeywordschange, secondary gain, exhaustion, boundaries, visibility, healing, subconscious, conditioning, awareness, personal growthSummaryIn this episode, Melissa Eich explores the concept of secondary gain, which refers to the hidden benefits one receives from maintaining a problem, such as exhaustion or emotional distress. She discusses how these gains can keep individuals stuck in their current situations, often due to subconscious conditioning and fear of change. The conversation emphasizes the importance of recognizing these patterns to facilitate healing and personal growth, encouraging listeners to examine their own lives and consider how they might be holding themselves back.Chapters00:00 Introduction to Change and Resistance03:12 Understanding Secondary Gain05:43 Conditioning and Its Impact on Behavior08:48 The Role of Exhaustion in Our Lives11:21 Boundaries and the Fear of Visibility14:25 The Familiar Discomfort of Staying Stuck17:14 The Dilemma of Healing vs. Safety19:52 Awareness and the Path to Change21:42 Invitation to Explore and Heal

Want to heal your child's eczema without steroids? Click here to get started → EczemaKids.com Steroids, bleach baths, and expensive creams may calm things down for a moment, but they don't heal...they suppress. In this episode, I share how to restore your child's gut, rebuild the skin barrier, and calm the immune system so you can finally move beyond suppression and toward lasting relief. Welcome to The Eczema Kids Podcast, hosted by eczema expert and homeschooling mom of four, Andra McHugh. Here, you'll discover how to heal your child's eczema naturally, avoid flares, and create a calmer, happier home…without steroids, biologics, or endless stress. Your Next Step: Join the Eczema Elimination Method for a complete roadmap to healing. Rebuild your child's skin barrier naturally with the Skin Comfort Trio.

Episode 72 - Elite athlete Randy Smith - former water skier, scuba instructor and triathlete - faces crippling symptoms. Ken D Foster explores his journey through Lyme, misdiagnosis, resilience and holistic healing. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

This is The Energy to Heal, your resource for all things Splankna — the faith-based inner healing modality that helps you achieve emotional freedom. In this heartfelt episode, host Laura Milliken sits down with Shayla Huber to explore the powerful intersection of parenting, therapy, and healing from trauma. Together, they discuss the emotional journey of raising a child who struggles deeply with behavioral and emotional regulation, and how therapy brought transformation to their family. Shayla shares her vulnerable story about her son Leroy's healing process — from despair and frustration to breakthrough moments of connection, empathy, and joy. This episode highlights how faith, therapy, and understanding child development can bring new life to family dynamics, creating deeper connection, communication, and emotional growth. It's a story of hope for every parent who has ever felt defeated or unsure — reminding us that love and surrender can lead to transformation. ✨ Key Takeaways: Parenting can often be filled with guilt, shame, and exhaustion. Therapy provides tools, hope, and perspective when parenting feels overwhelming. Emotional struggles in children often have roots in trauma and disconnection. Connection and communication are key to lasting change. Faith and emotional regulation work hand in hand in the healing process. Art, writing, and creativity can be therapeutic outlets for children. Understanding trauma helps parents respond with compassion rather than control. True transformation begins when we learn to see our children the way God sees them. Healing impacts not just the child — but the entire family dynamic. “Jesus changed everything.”

In XYBM 141, I sit down with James Harris — licensed mental health professional, Army veteran, and founder of Men to Heal. We dive deep into the ongoing journey of healing, the impact of trauma, and how childhood adversity can shape the way we move through the world. James shares powerful stories from his upbringing, his time in the military, and navigating his mother's early onset dementia — all while breaking down what depression and trauma responses really look like for Black men.We also talk about therapy: how to find the right therapist and why it's so important for Black men and veterans to have spaces where they can heal and be understood.This episode is especially meaningful to me because James was one of the first mental health professionals to support Express Yourself Black Man — back when we had less than 10K followers. So if you support us now, know that he supported us then. Show him some love and follow him — he wants to see you win!Tune in this episode on all podcast platforms — including YouTube.Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-deals HOW TO FIND A DOPE, BLACK THERAPIST: ————————————We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/channel/black-therapistAll webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 1K+ people sign up for this webinar in the past. Don't miss out. Slots are limited. SAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman (https://www.instagram.com/expressyourselfblackman) Guest: @men_to_heal (https://www.instagram.com/men_to_heal/)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman

In XYBM 141, I sit down with James Harris — licensed mental health professional, Army veteran, and founder of Men to Heal. We dive deep into the ongoing journey of healing, the impact of trauma, and how childhood adversity can shape the way we move through the world. James shares powerful stories from his upbringing, his time in the military, and navigating his mother's early onset dementia — all while breaking down what depression and trauma responses really look like for Black men.We also talk about therapy: how to find the right therapist and why it's so important for Black men and veterans to have spaces where they can heal and be understood.This episode is especially meaningful to me because James was one of the first mental health professionals to support Express Yourself Black Man — back when we had less than 10K followers. So if you support us now, know that he supported us then. Show him some love and follow him — he wants to see you win!Tune in this episode on all podcast platforms — including YouTube.Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-deals HOW TO FIND A DOPE, BLACK THERAPIST: ————————————We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/channel/black-therapistAll webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 1K+ people sign up for this webinar in the past. Don't miss out. Slots are limited. SAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman (https://www.instagram.com/expressyourselfblackman) Guest: @men_to_heal (https://www.instagram.com/men_to_heal/)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman

Welcome back to Beautifully Broken, where healing meets high performance. In this reflective episode, I explore the concept of bio-individuality—how each of us carries a unique blueprint of DNA that unfolds into a living, breathing expression of life. I share personal stories of illness, healing, and loss that illuminate the incredible polarity of the human experience: how some of us are biologically resilient, while others are profoundly sensitive to the same environmental triggers.We'll look at the scientific and spiritual sides of this truth—from how genetic mutations shaped survival during the Black Death and malaria epidemics, to the modern emotional weight of watching friends fall ill far too young. I unpack what it means to live with awareness of your blueprint without fear of it—to recognize that while nature may be impartial, the choices we make each day can color our genetic expression.This episode is both a meditation on grief and a celebration of life's exquisite design. It's an invitation to move through the world with kindness, curiosity, and reverence for your own human blueprint. Episode Highlights [00:00] – Opening reflection: our DNA as a living blueprint, shaped but not ruled by environment[01:12] – Defining bio-individuality and why some people seem “immune” to illness[03:35] – Honoring grief: remembering friends lost to illness and the fragility of life[05:50] – Personal reflection on cancer, Lyme, and surviving 100% of hard days[08:12] – The science of resilience: HIV resistance, the CR5 mutation, and evolutionary advantage[09:50] – The double edge of genetics: how the sickle cell trait both protects and harms[10:36] – Why our genetic diversity ensures the survival of humanity[12:48] – The power of choice, compassion, and connection in shaping our gene expression[13:44] – Closing reminder: the same individuality that causes suffering also enables miracles Links & Resources Biological Blueprint Program (Freddie's custom coaching): https://www.beautifullybroken.world/biological-blueprintBeam Minerals: https://beamminerals.com/beautifullybroken — Code: BEAUTIFULLYBROKENSilver Biotics: https://bit.ly/3JnxyDD — Code: BEAUTIFULLYBROKENLightPathLED: https://lightpathled.pxf.io/c/3438432/2059835/25794 — Code: beautifullybroken CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/beautifullybroken.world/) YouTube: (https://www.youtube.com/@freddiekimmel Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

If you've tried everything to get pregnant—tracked ovulation, changed your diet, taken the supplements, followed the protocols—but your heart still feels heavy, this episode is for you.

The past few weeks have been a whirlwind — from launching the Recovery Haven to personally caring for my clients through every stage of their post-op journey.

A Sunday Conversation with Dr. Stephanie Bahlman – Faith, Animals, and the Power to Heal https://robertscottbell.com/a-sunday-conversation-with-dr-stephanie-bahlman-faith-animals-and-the-power-to-heal/https://boxcast.tv/view/a-sunday-conversation-with-dr-stephanie-bahlman--faith-animals-and-the-power-to-heal---the-rsb-show-10-5-25-z8rbknuaogtovzudpjje Please read this disclaimer carefully before you (“you”, “your”) use our [Your Website URL] website (“website”, “service”) operated by the [Your Business Name] (“operator”, “us”, “we”, “our”). Purpose and Character The use of copyrighted material on the website is for non-commercial, educational purposes, and is intended to provide benefit to the public through information, critique, teaching, scholarship, or research. Nature of Copyrighted Material Weensure that the copyrighted material used is for supplementary and illustrative purposes and that it contributes significantly to the user's understanding of the content in a non-detrimental way to the commercial value of the original content. Amount and Substantiality Our website uses only the necessary amount of copyrighted material to achieve the intended purpose and does not substitute for the original market of the copyrighted works. Effect on Market Value The use of copyrighted material on our website does not in any way diminish or affect the market value of the original work. We believe that our use constitutes a 'fair use' of any such copyrighted material as provided for in section 107 of the U.S. Copyright Law. If you believe that any content on the website violates your copyright, please contact us providing the necessary information, and we will take appropriate action to address your concern.

In today's episode of Psych Talk I speak with Dr. Barb Minton, PhD, licensed psychologist about the healing power of music. Dr. Barb starts our discussion by talking about neurofeedback and what neurfeedback can be used for. We then discuss her interest in the intersection of music and neuroscience and how music can impact our physiological and psychological states. Dr. Barb then discusses what neuroscience informed music is how it impacts our nervous system, and then benefits of listening to such music. We also discuss her current project Calm the Storm, which blends the healing power of music with neurobiological research. Dr. Barb ends the episode by providing words of advice for anyone interested in utilizing music to help with their overall wellbeing.Connect with Dr. Barb:www.musicandhealing.netwww.drbarbminton.comEmail: drbminton@gmail.comConnect with Me:Follow me on IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jessicaleighphd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow the podcast on IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@psych.talk.podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on TikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jessicaleighphd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow me on Threads ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jessicaleighphd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Welcome to Group Therapy Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join my Facebook community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Grow Through What You Go Through⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ways to Work With Me:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mind Over Matter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LGBTQ+ Affirming Masterclass⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Be a guest on my podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Resources:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Anti-Racism Resources⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LGBTQ+ Affirming Resources⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Helping Professional's Guide to Boundary Setting⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Intro/Outro Music⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Life of Riley⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ by Kevin MacLeod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Music License⁠⁠⁠⁠⁠⁠⁠⁠

Raj Prakash Paul || The Lord's Church India

In this powerful episode of WITneSSes Podcast, Amb. Elisha sits down with world-renowned psychologist Dr. Tony Iezzi to uncover how unresolved trauma and hidden patterns shape our lives — and how to break free.

Hey Heal Squad! Today's Heal in 10 is all about rebuilding trust, one of the hardest but most important parts of healing after betrayal… Rebecca Crews shares the truth about what it really takes to restore a relationship and shares her personal journey navigating her marriage to Terry Crews. She explains why trust isn't rebuilt with words, it's rebuilt with proof,  through accountability, consistency, and actions that match intentions. From lie detectors to phone transparency, Rebecca reminds us that if someone is truly committed, they'll do whatever it takes to show you you're more important than their addiction, infidelity, or old patterns. We also get into the red flags we ignore too often and Rebecca gives us practical, no-nonsense tools for testing love, setting boundaries, and knowing your worth.PLUS, she opens up about the difficult but necessary conversations with her children after going public with her marriage struggles. You don't want to miss it! Tune in!!  -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  Briotech: https://shopbriotech.com/ Use Code: HEALSQUAD for 20% off  Join In-Person Heal Retreat Waitlist! https://mariamenounos.myflodesk.com/heal-retreat-waitlist GUEST RESOURCES: Instagram:https://www.instagram.com/rebeccakingcrews/?hl=en  Website: https://www.thelalifechurch.org/  Fashion Website: https://rebeccakingcrews.com/  ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

In this episode of the Dad Edge Podcast, I sit down with Doug Bopst—former felon, now personal trainer, author, and transformational speaker—to unpack how adversity, addiction, and rock-bottom moments can become the fuel for growth, purpose, and fatherhood. Doug opens up about his journey from incarceration and drug addiction to becoming a man of impact and integrity.   We explore how pain can become power when ownership is embraced, how faith and fitness became Doug's lifeline, and why men must choose responsibility over blame to rewrite their story. This episode is a raw and redemptive look at what happens when a man stops running and starts leading—with heart, humility, and grit.     TIMELINE SUMMARY [0:00] - Welcome and Doug's powerful backstory: from pills to prison [3:48] - The moment everything changed: awakening behind bars [6:22] - Fitness as a path to discipline, clarity, and redemption [9:10] - Rebuilding trust with family through consistent action [11:36] - The identity shift from addict to athlete to leader [14:44] - Why your past doesn't disqualify you from fatherhood or purpose [17:32] - How Doug uses his pain to mentor young men and fathers [20:01] - The role of faith in healing and daily direction [23:10] - Accountability and structure as freedom—not limitation [25:38] - Why your mess can become your message [28:19] - The impact of small daily wins over massive overhauls [30:56] - Final reflections on masculinity, resilience, and second chances     5 KEY TAKEAWAYS   1. Your Past Doesn't Define You—Your Choices Do Doug proves that where you come from doesn't have to determine where you're going. Redemption starts when you take full ownership. 2. Fitness Can Be a Spiritual Practice Exercise became Doug's anchor. It wasn't just about the body—it became a tool for mental clarity, emotional regulation, and self-worth. 3. Consistency Rebuilds Trust Doug didn't win back respect overnight. It was through showing up daily—at home, at work, in faith—that others started believing in him again. 4. Your Story Can Heal Others When you share your scars instead of hiding them, you give others permission to grow. Doug's journey now empowers men to rise from their lowest points. 5. Discipline Is the Gateway to Freedom True freedom doesn't come from avoiding pain. It comes from building structure, owning your role, and becoming someone your family can count on.       LINKS & RESOURCES   Connect with Doug Bopst: https://www.dougbopst.com/free The Dad Edge Alliance: https://www.thedadedge.com/alliance 25 Questions to Spark Connection With Your Partner: https://www.thedadedge.com/25questions Podcast Hub: https://www.thedadedge.com/podcast Tools & Resources: https://www.thedadedge.com/tools     If this episode inspired you to own your past and step into your potential, follow, rate, review, and share the podcast. Your comeback story starts now.

Broken family relationships are often the source of our deepest wounds. How do we navigate these hurts? When tensions rise, we must invite God into those difficult moments. By His grace, we get to choose how to respond with love. Restoration is possible when we let God step in and HEAL!   Join Sheila Walsh, Toni Collier, Brandi Wilson, Lisa Whittle, and Brittany Price Brooker for an honest conversation on how to navigate broken relationships and begin the process of forgiveness and healing.   If you enjoyed this episode, we encourage you to go back and listen to the previous conversations in this series: 1. Restored by God's Grace 2. God Restores the Brokenhearted ------- Do you want more Better Together? We have 1000+ conversations available! Start watching now for free on the TBN+ app!   --------  If you need prayer, join our community on Instagram // Facebook // YouTube // TikTok  and let us know how we can pray for you! ---------  Better Together is TBN's first daily original program made by women for women! We discuss faith, family, friends, and so much more—no topic is off-limits. Find out what happens when real friends get together for real conversations. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this sacred multidimensional activation, Athina channels the high-frequency energies of the Sirian Councils of Light and Goddess Isis to guide you through a powerful energetic initiation. You'll be transported into a fifth-dimensional Syrian pyramid, where ancient priestess memories are reawakened and your soul gifts are activated at a DNA level to awaken your ancient priestess codes, clear deep soul wounds, and rise into your 5D heart This is a full-body remembrance. You'll reconnect to lifetimes as a Sirian starseed and Isis priestess, reclaim the wisdom your soul has always known, and receive crystalline codes to unlock your heart chakra, psychic gifts, and soul mission. Through light language, energetic recalibration, and divine transmissions, this experience clears old energetic debris, activates your soul's leadership, and anchors your divine purpose into the Earth grid. You'll leave this session feeling lighter, more connected, and fully embodied as the divine vessel you came here to be. Whether you're feeling stuck in your spiritual journey, longing for deeper connection, or ready to expand your soul mission, this is your next energetic upgrade.   You Receive:

Welcome to Real Life... Church for Everyone. As we gather this week both in-person and remotely, join us, with Jim Miller and today's message entitled, "Can God Heal My Anxiety." TODAY'S MESSAGE "One of the most persistent forms of suffering in our world is anxiety. It can be a nuisance, and it can be crippling. The good news is that Jesus speaks directly into our anxiety, and the Bible gives us methods of healing from it." WE WELCOME YOU... ...each week, join us via our Sunday Sermon podcast, on online broadcast on Facebook & YouTube every Sunday morning, or in person at Real Life | LA. Visit reallife.la to learn more, request prayer, or to connect directly with someone at Real Life. May God bless you in miraculous ways today!

Hey, Heal Squad! Today we're serving up something a little different, a bonus episode from Regular Guy, Kev! Yes, you read that right! Kev and Anne are taking us on a nostalgic, sugar-filled trip through the candies that defined our childhoods. From all your favorite childhood treats to finding a little laughter on this Saturday morning… get ready to learn the biggest takeaway of them all: the healing power of nostalgia, connection, and the simple joy that comes from remembering the sweet moments in life. Expect more fun and nostalgia than health tips. But hey, joy and laughter are medicine too! So grab a snack, settle in, and get ready for a sugar rush of stories and smiles. -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  Briotech: https://shopbriotech.com/ Use Code: HEALSQUAD for 20% off  Join In-Person Heal Retreat Waitlist! https://mariamenounos.myflodesk.com/heal-retreat-waitlist ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Healing from narcissistic abuse during divorce is one of the hardest emotional battles you'll ever face. The confusion, self-doubt, and emotional traps can feel endless—but recovery is possible, and faster than you think. In this episode of the Journey Beyond Divorce podcast, Karen McMahon speaks with Dr. Justine Weber, licensed psychologist and narcissistic abuse recovery coach, about breaking free from the cycle of toxic, manipulative relationships. Together they explore why healing from narcissistic abuse is so difficult, the hidden damage it causes, and the proven strategies that move survivors from pain to empowerment. Dr. Weber shares practical steps you can take right now, from building a support system to reclaiming emotional balance, along with her Healing Wheel—a powerful tool for guiding recovery. If you're navigating a high-conflict divorce or co-parenting with a narcissist, this conversation is your roadmap to clarity, freedom, and lasting healing. Connect with Dr. Weber: Free Healing Bingo: https://justineshealingbingo.tiiny.site/  Instagram: https://www.instagram.com/drjustineweber TikTok: https://www.tiktok.com/@drjustineweber Website: https://drjustineweber.com/ Resources Mentioned in this Episode: Follow JBD on Instagram: @journey_beyond_divorce Book a Free Rapid Relief Call: http://rapidreliefcall.com Free Divorce Support Network Gift: https://divorcesupportnetwork.com/jbdpod

In this episode of Perfect Prey, I sit down with Vanessa Reiser, LCSW, a renowned psychotherapist, speaker, and advocate who has dedicated her career to helping survivors of narcissistic abuse and coercive control reclaim their lives. Vanessa is the founder of Tell a Therapist, a nationwide telehealth platform, and the author of Narcissistic Abuse: A Therapist's Guide, a groundbreaking resource that not only unpacks the devastating impact of narcissistic and cult abuse but also offers clinicians the training and tools they need to support survivors in the healing process.Together, we explore what coercive control looks like in real life. We talk about why certain people are more vulnerable to narcissistic abuse, the toll it takes on mental health, and how survivors can begin to recognize the patterns and break free.We also shine a light on the unique challenges survivors face in family court when narcissistic abuse is involved, and why therapist training in this area is so urgently needed. Vanessa's book is an essential guide for professionals and survivors alike, offering not just insight but hope—that recovery is possible, and that healing from narcissistic abuse is about reclaiming your voice, your power, and your life.Connect with Vanessa:Narcissistic Abuse: A Therapist's Guide: https://www.amazon.com/Narcissistic-Abuse-Therapists-Identifying-Manipulative/dp/0306833174Tell a Therapist: https://tellatherapist.net/Follow Vanessa on Instagram: https://www.instagram.com/vanessareiserlcsw/Resources Mentioned in this Podcast:

PURCHASE THE AUDIOBOOK: https://storyoriginapp.com/universalaudiobooklinks/3ae86714-9bd8-11f0-b6dd-8b7acea9a55eIn this deep dive into inner alchemy, shamanism and energy medicine, bestselling author and renowned sound healer Sol Luckman addresses mortality head-on ... and shares a nondogmatic solution to this “problem” that will shock and inspire you!You don't need to create your inner Philosopher's Stone and “get out of here alive” to benefit massively from the author's wisdom.You don't even have to practice the potent techniques he teaches for recovering energy, erasing trauma, and restoring mind-body-spirit health.Uniquely and elegantly, this book will upgrade your life in the here and now by empowering you to …* Simplify your existence* Digital-detox your mind* Maximize the power of silence* Procrastinate your way to creativity* Connect with the superpower of your uniqueness* Establish a beneficial relationship with your shadow &* Follow your bliss on your own Hero's Journey to wholeness and authenticity Thank you for subscribing. Leave a comment or share this episode.

What if everything goes right? What if we looked to the future with excitement and joy?In this ultra-expansive conversation, Libby DeLana invites us into her wildly magnetic life shaped by daily walking, attention, and playing at the edges. Wise expander and author of This Morning Walk and Cold Joy, Libby has modeled for iconic brands, manifested deeply aligned relationships, and continues to manifest beyond her wildest dreams—even in her 60s. Together, Jessica and Libby explore moving beyond identity loops, aging as expansion, and finding magic and tenderness in the present. Libby reminds us to follow joy, stay curious, and embrace new experiences with grounded regulation—whether through cold plunges or setting down our rigid, limiting beliefs. This conversation offers gentle permission to step toward what feels alive, one small step at a time.Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast Resources: Join us at the How To Manifest Book Tour! NYC AUSTIN LA Limited VIP & Early Bird Discount available  HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Coming October 21st!Pre-Order NOW & get access to our Reflection Ritual PDF & Pathway Discount Join the Pathway MembershipUse code EXPANDED for 20% off your first month!Join our membership to access the TBM Money Challenge --Now Live!The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.LEARN MORE HERE Get the latest from TBMJoin our Money Challenge - 3 weeks to your next level of abundanceTake our Free Money Quiz - find out what level of wealth consciousness you are at Join the Pathway now - to get full access to our 2025 Money Challenge and join the Pathway (use code EXPANDED for 20% off first month) New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestWhat did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode! This Episode is brought to you by: ARMRA - Use code TBM for 15% off Colostrum: Immune Revival - Immune barrier superfood  Fatty15 - go to fatty15.com/TBM use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit In This Episode We Talk About:The evolution of Libby's identity shift and allowing new possibilitiesThe practice of walking as a meditative and grounding ritualNaming and befriending inner “critical voices”The concept of a “beta season” — trying, failing, experimentingHow cold exposure changed limiting beliefs and invited radical presenceSafety, community, and shared vulnerability in cold water practicePresence as a portal: how the cold water “doesn't negotiate with ego”Recognizing abundance in energy, time, love, not just financesReframing aging as a life affirming and joyful experienceThe interplay of surrender and magnetism in manifestationCelebrating what has emerged without guilt over what hasn'tWhat authentic abundance is really aboutAdvice for those feeling stuck, invisible, or fearful of becoming more themselves Mentioned In the Episode: Expanded x Ep. 185 - Why Motion Can Help You Feel Your Emotions with Libby DeLanaPre-order Cold Joy - releasing Oct 14!Pre-Order HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Find our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Worst Case Scenario DI, Safe DI, and Regulate DI)  Connect with LibbyFollow Libby DeLana on IGPre-order Cold Joy - releasing Oct 14!Learn more about Libby's cold plunges at ThisColdJoy.comThis Morning Walk on SubstackListen to This Morning Walk podcast Join us at the How To Manifest Book Tour!NYC AUSTIN LA Limited VIP & Early Bird Discount available HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Coming October 21st!Pre-Order NOW The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

Your guide to getting through a breakup!! I share my own journey from heartbreak to marriage and walk through practical, faith-centered steps to grieve well, set healthy boundaries, reflect on lessons, and begin healing—no matter how your breakup happened.

We all know what it feels like to be stuck. That quiet frustration of seeing the pattern so clearly, wanting so badly to change it, and yet somehow ending up in the same place again.

Have you ever noticed how the harder you push for results, the more frustrated and stuck you can feel? In this powerful episode, you'll see just how quickly that can shift. World-renowned mind-body and self-healing expert Brandy Gillmore works with a wonderful volunteer, Jen, who has been struggling with chronic pain, depression, and years of disappointment. Despite being incredibly smart and self-aware, Jen has felt stuck in cycles of self-criticism, blame, and frustration that were holding her back from healing. What unfolds is both moving and inspiring. As Brandy helps Jen uncover these hidden emotional patterns, her pain begins to release—and she realizes how quickly life can move in a whole new direction. You'll witness the incredible moment when Jen experiences a rapid transformation through the power of the mind-body connection. This episode goes far beyond one woman's story—it's a roadmap for anyone who has ever felt impatient with their healing process, stuck in old patterns, or frustrated with their results. Brandy reveals profound insights, including: Why highly intelligent people sometimes struggle more with healing—and how to break through. How frustration, stress, and impatience can actually slow down self-healing (and what to do instead). The transformative importance of self-love and subconscious reprogramming. A simple yet powerful shift that can move you from anger and disappointment into empowerment, positivity, and freedom. This is a beautiful reminder that true healing begins with the mind—and that each of us has the power to release pain and create rapid results in our health, happiness, and life.

What if the very tests your doctor says are “normal” are actually missing the real reason you feel exhausted, foggy, anxious, or out of balance? For millions of people, thyroid issues are at the heart of their symptoms — yet they're often overlooked, misdiagnosed, or mistreated.   In this episode of the HEAL with Kelly Podcast, I sit down with McCall McPherson, PA-C — a physician associate, TEDx speaker, and founder of Modern Thyroid Clinic — to uncover the truth about thyroid health and the issues with how the conventional model addresses it. McCall shares both her medical expertise and her personal journey with hypothyroidism, shedding light on why so many patients aren't getting the answers they need and what we can do differently.   Together, we explore the crucial differences between Hashimoto's, Graves', and hypothyroidism, why relying on TSH markers alone misses the bigger picture, and the labs that actually matter. We talk about the role of inflammation, toxins, and stress in autoimmune thyroid disease, as well as the hidden connections between thyroid health, heart disease, diabetes, and cognitive decline.   McCall also opens up about controversial topics many doctors don't discuss — from the risks of birth control and misconceptions about hormone replacement therapy to the overuse of GLP-1 drugs. And she offers practical, empowering lifestyle shifts — from food to relationships to microdosing peptides — that can make a profound difference in daily health.   This is an eye-opening and life-changing conversation for anyone who has ever been told their labs are “normal” but still knows something isn't right. Key Moments You'll Love✨:

Ever catch yourself over-explaining your decisions, hiding your tarot deck when company comes over, or feeling guilty for wanting more? That's the witch wound talking, and it's time we called it out.In this first episode of a powerful four-part series on Stay Magic, we're diving into what the witch wound actually is (spoiler: it has nothing to do with historical witchcraft and everything to do with power, visibility, and being "too much"). This is about the fear that's been passed down through generations, the one that tells women to stay small, stay quiet, and definitely don't take up too much space.You'll discover:What the witch wound really is and how it shows up in modern life (from workplace dynamics to hiding your spiritual practice)Why downplaying your power, dimming your intuition, and apologizing for being "too much" are all witch wound patternsThe real history behind witch trials and why competent women are still judged as "less likable" todayWhy healing this wound in isolation doesn't work (and what does)How returning to seasonal rhythms and lunar cycles can help rebuild your nervous system and capacity for standing in your powerHere's the truth: the witch wound isn't your fault, but healing it is in your hands. If you've ever felt like you need to hide your magic, tone down your gifts, or apologize for your optimism, your intensity, or your toned abs at sixty, this episode is your permission slip to stop shrinking.This is part one of four episodes exploring the witch wound, belonging, and why nature's rhythms matter for your healing. We're going deep, going wide, and bringing the sass.Ready to reclaim your power and heal with your sisters? Check out our Enchanted Journey membership for a community that gathers around seasonal rhythms. Subscribe so you don't miss the next three episodes in this series.Get our weekly Stay Magic newsletter for weekly magical goodness delivered in your inbox every Sunday and to keep up to date with what is going on at The Sisters Enchanted. witch wound healing, reclaim your power, witchy woman podcast, midlife transformation, shadow work for women

Clea Shearer is the co-founder of The Home Edit, star of the hit Netflix series, Get Organized with The Home Edit, and a New York Times bestselling author who's sharing the lessons she's learned in her cancer journey in her new book, Cancer Is Complicated and Other Unexpected Lessons I've Learned. Clea opens up to Hoda about how she learned to advocate more for herself amidst her cancer journey, the importance of accepting help from others and why she views her diagnosis not as “why me,” but as “why not me.” In addition, she shares how she spoke to her kids about her diagnosis and how her perspective has broadened after the trying experience. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.