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Zach sits down with Anna, a faculty member at the Relational Life Institute and one of his mentors, and her husband John, a self-described practitioner of life rather than therapy. Together, the three of them get into something that rarely happens on relationship podcasts: a real, textured, honest look at what it means to actually live relational principles inside a marriage, not just teach them.The episode turns on a fascinating contrast. Anna has been steeped in Relational Life Therapy for years, knows the language and the tools inside and out, and still finds herself slipping into covert control. John has no clinical training, no internet footprint, and no interest in marketing the work, but walks into every conversation with an intuitive grasp of what healthy relating requires. Zach presses both of them on this. What does doing the work actually mean when one partner has the vocabulary and the other just seems to live it? The answers are more interesting than either of them might have predicted.The centerpiece story is a moment from a joint retreat in Costa Rica, where Anna had to manage a minor household crisis back home without telling John what was happening. She kept things managed, kept things calm, and kept him in the dark, and then eventually had to reckon with the fact that her "helpfulness" had crossed over into exactly the pattern she spends her professional life helping couples dismantle. When she finally told him, his response was one of the most reparative moments she had experienced in their relationship. That single story opens into a much bigger conversation about the difference between protecting your partner and controlling the room, about what it costs to never let yourself be surprised by someone else's goodness.What sticks is this: the goal is not to never get off balance. It is to catch it sooner. Anna says it plainly and Zach echoes it with his now-running story about screaming at strangers in the Costco gas line. Nobody has figured this out. Nobody is immune. But some people are getting better at noticing, and this episode is 45 minutes of what that actually looks and sounds like in a real marriage.Key TakeawaysIntimacy requires level ground. You cannot have real closeness from a one-up or one-down position, whether that means superiority, caretaking, or control.Covert control often starts as kindness. What begins as "protecting" your partner can quietly become a way of managing your own anxiety about their reaction.Predicting a bad response can cost you a good one. When Anna stopped waiting for John to disappoint her and told him what was going on, she got one of the most reparative moments in their relationship.The work is not a destination you arrive at. It is the repeated, unglamorous act of noticing when you have drifted, and coming back.Doing the work is not the same as talking about the work. John's ability to intuit the relational principles without the clinical vocabulary challenges the assumption that people who read the books and say the right things are necessarily further along.How you show up solicits how your partner shows up. Bringing your grounded, adult self to an interaction invites the same from the person across from you. It is not a guarantee, but it raises the odds significantly."On a good day" is not the benchmark. The real growth shows up in what you do when it is a bad day and the old patterns are calling your name loudest.Repair is available more often than we let ourselves believe. The barrier is usually not the other person. It is the story we are already telling about how they are going to respond.Guest InfoAnna is a therapist, teacher, and faculty member at the Relational Life Institute. She is a practitioner and trainer in Relational Life Therapy, an approach developed by Terry Real. She references her use of RLT both in her clinical practice and in her own marriage. She is also Zach's mentor, a relationship he acknowledges directly during the episode.John is Anna's husband. He is not a clinician. He came to the relational principles through personal experience, yoga, mindfulness practice, and what he describes as a forced epiphany roughly a decade before this recording. His perspective as the non-therapist partner in a therapist-led framework is one of the central tensions the episode is built around.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Melissa and Lyndsay dedicate the entire episode to breaking down part three of the Summer House reunion. Melissa explains psychological concepts underlying Amanda and West's behaviors leading to a discussion about beta blockers, SSRI's and empathy. Melissa also discusses mature love vs. infatuation, emotional affairs, body language and more.THANK YOU FOR LISTENING and for all the support! Please follow Recap Rode and Your Bish Therapist podcast; please give a 5-star comment & rating (it really helps!)Please follow @vanderpodrecaps, @recaprodeo and @yourbishtherapist on Instagram, YouTube, Patreon, and FB.For full video (ad free, early release, full video & bonus content) visit YBT Patreon, Spreaker Supporters Club or YouTube Patreon (Ad Free, Early Release, Full Video, Bonus Content) https://patreon.com/YourBishTherapist?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkApple Podcast (Ad Free): https://apple.co/3MfskzeSpreaker Supporters club (Ad Free, Early Release): https://www.spreaker.com/podcast/your-bish-therapist--6065109/supportYouTube (Full Video): https://www.youtube.com/channel/UCu8bmVPTlWANg5v7rGRJjow?subconfirmation=1 To find links to all YBT content: https://linktr.ee/yourbishtherapistBrand Ambassador: www.Iamhumanthebrand.com for clothing with a purpose. Code BISH20 for 20% off purchase Disclaimer: Posts are not intended to diagnose, treat or provide medical advice. Your Bish Therapist (YBT) is for entertainment and informational purposes only. The podcast, my opinions, and posts, are my own and are not associated with past or present employers, any organizations, Bravo TV, Grey Heart productions or any other television network. The information in YBT podcast and on its its social media is provided for general informational purposes only and is not intended to diagnose or treat. Please do not act or refrain from acting based on anything you read, see, or hear on YBT, podcast or associated social media. Communicating with YBT via email, and/or social media does not form a therapeutic alliance. Melissa, operator of YBT, is unable to provide any therapeutic advice, treatment or feedback.
If private practice has felt harder lately, you're not imagining it. Caseloads can take longer to fill, marketing strategies that once worked may not be working the same way, and many therapists are carrying more anxiety about money than they were a few years ago. This week, I'm joined by Diane Webber, a coach in both Money Skills for Therapists and Money Skills for Group Practice Owners, to talk about how we've been responding to these shifts inside our own work. We share some of the changes we've made in our business, from changing our outward-facing name and restructuring programs to creating more community and bringing fresh energy onto the team. More than anything, this conversation is about what it looks like to stay present, curious, and responsive when the things you've relied on no longer work the way they used to.Ready to feel more calm and confident about your money? Do you feel confused, ashamed, or uncertain about your finances? Are you craving support to help shift your money mindset and transform your relationship with money? Are you ready to develop the skills and confidence you need to finally take control of your business finances and build a practice that actually takes care of you? If so, I'd love for you to join me for one of my free online workshops, designed specifically for private practice owners who feel stuck—whether it's mindset blocks, avoidance, or the technical side of managing money. In just one hour together, you'll learn practical tools, strategies, and next steps to move forward in your business (and your life) with clarity, intention, and ease. Click here to explore upcoming workshops and save your spot or register to get the replay.Responding to Shifts Without Blaming Yourself When something stops working in your practice, you might assume you've done something wrong. But often, that's not the case— it's that the market has changed, your clients' needs have shifted, or the offer, structure, or support system that once worked is ready to evolve. Diane and I talk about how helpful it can be to move from self-blame into curiosity. Instead of asking, “Why isn't this working anymore?” we can ask, “What is this showing me?” Adapting your practice doesn't mean you need to have all the answers right away. Small, thoughtful changes — like experimenting with new forms of support, rethinking your marketing, adjusting a program structure, or bringing in team members who help you see things differently can create a lot of clarity over time. Small Experiments Beat Waiting for Certainty Meaningful change in your practice can come from a series of small decisions day by day rather than one major breakthrough. (00:03:13) Changes in therapy practices (00:08:37) Finding authentic practice direction (00:12:17) Bringing in new team energy (00:15:23) Teaching financial literacy for therapists (00:18:33) Handling unexpected events gracefully (00:30:04) WhatsApp community for practice owners (00:32:39) Returning to a cohorted program model (00:36:34) High-touch support in a four-month program (00:39:15) Planning programs and client schedules (00:42:32) The importance of taking sabbaticals You Don't Have to Figure Out Your Next Chapter Alone So many of the changes we've made this year have come from wanting more connection, support, and clarity. As a business owner, it's easy to believe you need to figure everything out on your own. But growth is often more sustainable when you allow yourself to receive support. That support can come through coaching, community, trusted colleagues, or a stronger team. It can also come from taking a step back, getting honest about what is and isn't working, and being open to making the shifts that become apparent once you have a little more perspective. If you'd like to connect with other therapists, health practitioners, and listeners of Money Skills for Therapists to talk about episodes, ask questions, share insights, and get support, you can join our private WhatsApp community. Email hello@moneynutsandbolts.com and we'll send you an invite! About Linzy Bonham: Linzy Bonham is a therapist turned money coach who helps private practice owners and health professionals feel calm, confident, and in control of their finances through her podcast, free workshops and comprehensive programs: Money Skills for Therapists and Money Skills for Group Practice Owners. It all started when she saw her extremely skilled colleagues struggle with the money side of business. Some had even left private practice, or were avoiding starting one, because managing finances was just too stressful. So Linzy set out to support helpers and healers with developing peace of mind about their money. Since so many were never taught money skills, she focuses on the “how” of making the business side of private practice doable — and even super satisfying. Follow Linzy Bonham: About Page: https://moneyskillsfortherapists.com/about LinkedIn: https://www.linkedin.com/in/linzybonham/ Instagram: https://www.instagram.com/moneyskillsfortherapists/ About Diane Webber: Diane is a licensed professional counselor and certified financial social work counselor with a fully online private practice in Northeastern Pennsylvania where she serves clients experiencing financial anxiety, general anxiety, strained relationships, and grief & loss. Diane is also a proud member of the Money Skills for Therapists coaching team, enthusiastically celebrating successes as members of the program redefine their money mindsets and sharpen their money skills.
Ever wonder why a minor argument over unwashed dishes can spiral into a major blowup? In Episode 359 of Through a Therapist's Eyes, we pull back the layers on why we so often react with anger when we are actually feeling deeply hurt. Drawing on the principles of Emotionally Focused Therapy (EFT), this episode breaks down the crucial difference between our immediate, vulnerable primary emotions—like fear, loneliness, and rejection—and the protective secondary emotions like anger and defensiveness that act as emotional bodyguards. We explore how intellectualizing our feelings can trap us in cycles of criticism, and how learning to voice the true experience underneath can transform our relationships and build genuine emotional safety. Tune in to challenge yourself with practical reflection questions and discover how replacing "you're impossible" with "I'm hurt" can radically change how you connect with those you love. Tune in to see When We're Actually Hurting Through a Therapist's Eyes.
Therapist and bestselling author Ross Rosenberg challenges a common belief: that the narcissist is the one ruining your life. He explains why lasting healing comes not from studying narcissists but from understanding your own role in the relationship. Using his "human magnet syndrome" and tango-dance metaphors, Ross shows how narcissists and codependents — those with what he calls Self-Love Deficit Disorder — are drawn together like opposite poles, each trying to fill a void rooted in childhood attachment trauma. He explores why narcissists behave as they do, why adults are still accountable for the harm they cause, and why codependents stay trapped in a cycle that feels paradoxically safe. Drawing on 37 years as a psychotherapist, Ross offers real hope: your pain is not your destiny, and through his Self-Love Recovery Program, you can break free and reclaim self-love abundance.Support the showABOUT ROSS ROSENBERG Ross Rosenberg, M.Ed., LCPC, CADC, is a psychotherapist, educator, expert witness, and celebrated author. He is also a global thought leader and clinical expert in codependency, trauma, pathological narcissism, narcissistic abuse, and addictions.Ross's pioneering contributions to codependency have provided sweeping theoretical and practical updates and developed a treatment program that permanently resolves the issue. Ross has been featured on national TV and radio and is a regular radio and podcast guest. In addition, he has traveled the world, giving his one-of-a-kind keynote presentations and educational workshops. His global impact is best illustrated by his YouTube channel, with 30 million views and 297,000 subscribers, and the sale of 190,000 Human Magnet Syndrome books published in 12 languages. In 2013, Ross created The Self-Love Recovery Institute, a hub for his personal development, workshops, professional training, retreats, other programs, and services.Learn more at www.SelfLoveRecovery.com. Facebook.com/TheCodependencyCure) Instagram (@rossrosenberg_slri) Twitter (@RossRosenberg1) and now…TikTok! (@RossRosenberg1)
Today we bring Eisner Winning Writer Mark Russell back onto the Pod to talk about his latest project for Ahoy Comics and their first on Kickstarter: The Forgotten Divine. Where we meet Rodney Coleman a former EOD Veteran, unhoused but in Therapy. He tells his Therapist of a recurring dream he has of an alien world that seems too real. While some may have made his vision seem as a delusion, he finds that he is not the only one having these visions. This spirals into the indoctrination of many people with different personalities being haunted by their distrust of the outside world as they feel no one can understand them but themselves. The bond that brought a select few together is overseen with corruption and allegations with such a climactic ending. This is also in collaboration with Matt Kindt's 100% Human Made certification a strike against AI in Comics. Now Live on KickstarterWritten by Mark RussellArtwork by Russ Braun
Content Warning & Disclaimer Please proceed with caution. This episode may be highly triggering for survivors of abuse and trauma. Listener discretion is strongly advised. Karan told me she spent the past several months healing from a deeply harmful relational experience. She understands how stories like hers bring both awareness and healing, and so she wanted to share with us. What makes her story quite so unique? She is a therapist, which gives her a unique dual perspective. As she states: "both understanding relational dynamics (clinically), and living through the reality of them (personally)." The complications she had to solve will find many of us listening to her story more than a few times. Karan's desire is to take such a painful experience and use it to help others feel less alone, more informed, and more empowered to trust themselves. This was precisely what I was hoping she would do and she did this perfectly. Keywords & Themes: Trauma bonding, divorce, overcoming domestic abuse, single parent family struggles, women's empowerment, and resilience. Host: Bill Mitchell If you're experiencing intimate partner abuse, coercive control, or narcissistic abuse—or if you suspect someone you care about is—Riel's story offers critical perspective on spotting red flags early, breaking free, and finding support. You're not alone, and recognizing the patterns can be the first step toward safety and recovery. Domestic violence resources are available 24/7—reach out if you need help. Are you a survivor ready to speak out? Email Bill Mitchell at BillMitchell@WhenDatingHurts.com to share your experience on the WHEN DATING HURTS Podcast. Get the WHEN DATING HURTS Book: Explore more through the WHEN DATING HURTS book by Bill Mitchell, available on Amazon in paperback, eBook, and audiobook formats. It's an essential resource for understanding domestic violence and dating safety. Bill Mitchell NOTE: If you are a survivor and want to share your story of abuse on the WHEN DATING HURTS Podcast, please email me: BillMitchell@WhenDatingHurts.com The WHEN DATING HURTS book (in paperback, eBook, and audiobook) can be found on Amazon. HELPFUL RESOURCES: • National Domestic Violence Hotline – The Hotline.org – Call 800-799-SAFE • LoveIsRespect – Call 866-331-9474 • RAINN (Rape Abuse Incest National Network) – RAINN.org – Call 800-656-4673 • SUICIDE HELPLINE: Call 988 Thank you for listening to our WHEN DATING HURTS podcast, Bill Mitchell WhenDatingHurts.com DISCLAIMER: The WHEN DATING HURTS Podcast is providing this platform for information to be shared. We do not state with any certainty that anything is true or untrue. Understand that what you hear is the viewpoint of the people sharing. The information, opinions, and recommendations presented in this Podcast are for general information only. Any reliance on the information provided in this Podcast is done at your own risk. This Podcast should not be considered professional advice. Learn more about your ad choices. Visit megaphone.fm/adchoices
Dr Kirk Honda interviews his nibling, Alena Honda, about beginning their career as a therapist. You can hire Alena as your therapist at: https://www.psychologytoday.com/us/therapists/alena-honda-seattle-wa/1670821 June 15, 2026This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.Support us by... Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/joinBecome a patron: https://www.patreon.com/PsychologyInSeattleContact us/more info... Email: https://www.psychologyinseattle.com/contactAbout Dr. Kirk: https://www.psychologyinseattle.com/about-dr-kirk-hondaWebsite: https://www.psychologyinseattle.comGet stuff... Merch: https://psychologyinseattle-shop.fourthwall.com/KIRKgram (like Cameo): https://www.psychologyinseattle.com/kirkgramThe Psychology In Seattle Podcast ®Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being. Disclaimer: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, therapy, diagnosis, or creates a counselor-client relationship. Topics discussed may generate differing points of view. If you participate (by being a guest, submitting a question, or commenting) you must do so with the knowledge that we cannot control reactions or responses from others, which may not agree with you or feel unfair. Your participation on this site is at your own risk, accepting full responsibility for any liability or harm that may result. Anything you write here may be used for discussion or endorsement of the podcast. Opinions and views expressed by the host and guest hosts are personal views. Although we take precautions and fact check, they should not be considered facts and the opinions may change. Opinions posted by participants (such as comments) are not those of the hosts. Readers should not rely on any information found here and should perform due diligence before taking any action. For a more extensive description of factors for you to consider, please see www.psychologyinseattle.com
If you've been stuck in pelvic floor physical therapy for months with little progress, this episode is your sign to stop settling. I'm breaking down the biggest red flags in pelvic floor care, from feeling dismissed during treatment to why vaginismus, sexual pain, painful intercourse, and pain-free sex require more than just stretches and trigger point work. Ready to feel confident in your body and finally move toward pain-free intimacy? Book your free clarity call today and let's talk about your next step.We're accepting new remote clients who are looking to overcome vaginismus, pelvic pain, and pelvic floor dysfunction! Book a free clarity call with me through the link below.https://www.vaginarehabdoctor.com/heal-painful-sex-telehealth/Follow me on Instagram @vaginarehabdoctorFollow me on YouTube https://youtube.com/@vaginarehabdoctor?si=19BnPuV8ykIRTbUDFollow me on Tik Tok: https://www.tiktok.com/@vaginarehabdoctor?_r=1&_t=ZT-93XJyKkkU1HLeave a 5 star review if you are learning from and loving this podcast! Email us with any questions about working with us: support@vaginarehabdoctor.comProduced by Light On Creative Productions
Ready to set your fee? You choose the dream, we'll do the math.
Sharai and Chris Love are in here playing Martyrs (2008).Artwork created by Bri Tippetts. Check out her work at @britippettsart.Music Credits: Composed/Produced by LaRob K. Rafael. LaRob K. Rafael, piano/vocals, Jackson Kidder, bass, and Tiana Sorenson, vocals.Want More Time On Fierce Street? Then check out the links below!Follow all of our social media from our All My Links.Subscribe to our Patreon for exclusive content and merchandise.
Three years in, I've finally rebranded The Bad Therapist Show! For so many therapists, "good therapist conditioning" tells us we have to choose. We can be ethical or profitable. Dedicated or well-rested. Great clinicians or savvy business owners. I don't believe that's true and working with 100+ therapists has proven it.In this episode, I'm sharing why I believe becoming a better business owner can make you a better therapist, why having a full life outside your practice matters, and why challenging these myths has become the mission behind everything I do.You'll hear about the studio shoot where I literally wheeled my motorcycle onto set, the five concepts we wrestled with before landing on this one and the three personas you see in the new artwork. They aren't three different people. They're all parts of the same therapist: the therapist who's genuinely great at her job and cares deeply about her clients, the confident CEO, and a real human with a full life outside of work.They're all me—and my hope is that when you see them, you see yourself too. Because I truly believe you can be an incredible therapist, build a profitable business, and create a life you genuinely love. Press play and meet the version of yourself good therapist conditioning told you to hide.Topics covered on Good Therapist Conditioning:The deeper meaning behind The Bad Therapist Show rebrandGood therapist conditioning teaches you that caring about money or having a life outside work makes you a worse therapistCaring about money can make you a stronger clinician rather than a less ethical oneYou get to be a skilled therapist, a confident business owner, and a full person all at once, instead of shrinking to fit good therapist conditioningConnect with Felicia:Get my freebie & join the email list: The Magic SheetsInstagram: @the_bad_therapistWebsite: www.thebadtherapist.coachResources from this episode:Liberated Business: www.thebadtherapist.coach/liberatedbusinessWhat Your Therapist Thinks, the second podcast I co-host with Kristie Plantinga: https://www.youtube.com/@WhatYourTherapistThinksQuote:"You don't have to choose. You can be an incredible therapist and run a profitable business and have a life you love." Felicia
The MFR Coach’s Podcast w/Heather Hammell, Life + Business Coach for Myofascial Release Therapists
In this episode of The Fully Booked Therapist Podcast, Heather Hammel explores the first and most important standard of a fully booked therapist: honesty and vulnerability. Heather shares personal experiences with investing in coaching and explains why growth begins when therapists are willing to acknowledge what is actually happening in their businesses and clinical work. She discusses common ways therapists avoid vulnerability, including sharing only successes, performing confidence, and investing in support without fully engaging in the process. Heather also explains how honesty impacts self-coaching, business evaluation, decision-making, and client care. Whether you're building your practice, working through challenges, or trying to become a more effective therapist, this episode demonstrates why honesty and vulnerability are the foundation that makes every other standard possible. **This podcast is not medical advice and is not a substitute for consultation with an appropriate medical professional. We make no representations as to any physical, emotional, or mental health benefits that may be derived from listening to our podcast. Likewise, we do not make any representations or guarantees as to any possible income, business growth, additional clients, or any other earnings or growth benefits that may be derived from our podcast. Any testimonials, examples, or other results presented are the experiences of one client. We do not represent or guarantee you will achieve the same or similar results. You understand and agree you are solely responsible for any decisions you make from the information provided.** The Fully Booked Therapist Podcast includes affiliate links in its show notes. This means we may earn a commission if you click on or make purchases via the links in our show notes.
A listener wants to know what to do about their well-meaning but vanilla therapist, and in response Lina earns her gold star Therapist's Favorite badge by exploring the ins and outs of the therapeutic relationship, how to resource your therapist and yourself, and takes a weirdly polyamory-informed stance on getting your needs met. Links: A Walker In LA | Murder Mystery Yacht Orgy | Summer Deep Dive Schedule Become a Patreon member to gain access to all the Ask A Sub benefits including our discord server, archive of premium audio and written posts, as well as our new podcast within a podcast, OTK with Lina and Mr. Dune. Submit questions for this podcast by going to memo.fm/askasub and recording a voice memo. Get your slot at Ask A Sub Office Hours here. Or join Patreon on the BFF tier to get an included session every month. Subscribe to the subby substack here. See the paid post archive here. Sign up for Lyft here! Get 20% off your order at http://www.momotaroapotheca.com with code LINADUNE Twitter | @Lina.Dune | @askasub2.0 CREDITS Created, Hosted, Produced and Edited by Lina Dune With Additional Support from Mr. Dune Artwork by Kayleigh Denner Music by Dan Molad
Ken covers the latest in Iran with Kenin Spivak! Will a deal be made in the following days? Plus, Divorce Parties are becoming ever popular. Ken discusses the newest way to enter single life from Therapist, Sari Dangler. See omnystudio.com/listener for privacy information.
Meygan and Casey Caston spent the first 3 years of their marriage actively unhappy. One day, Meygan came home one day and said something that made Casey's jaw drop, and their marriage completely changed. Today they're sharing everything they've learned from 20 years of marriage and coaching thousands of couples to not just tolerate but actually enjoy marriage.Their Instagram account: https://www.instagram.com/marriage365/?hl=enNEW: Check out our Merch store! https://shop.lilaroseshow.com/Join our new Patreon community! https://patreon.com/lilaroseshow - We'll have BTS footage, ad-free episodes, and early access to our upcoming guests.A big thanks to our partner, EWTN, the world's leading religious network! Discover news, entertainment and more at https://www.ewtn.com/ Check out our Sponsors:-Hallow: https://www.hallow.com/lila Enter into prayer more deeply this season with the Hallow App, get 3 months free by using this link to sign up! -We Heart Nutrition: https://www.weheartnutrition.com/ Get high quality vitamin supplements for 20% off using the code LILA. -Good Ranchers: https://go.goodranchers.com/lila Purchase your American Meat Delivered subscription today and get a free add-on of beef, chicken, or salmon! Use code LILA for $100 off first three orders! -EveryLife Women: https://www.everylife.com/lila Buy diapers and women's health products from an amazing company and use code LILA10 to get 10% off!
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We got a new-ass series for you all! If it reminds you of any other series you may have heard, keep it under your hat. Join Spencer, Ty, and Andy as they give advice about smelly roommates, small penises, cowardly boyfriends, and more. Support us on Patreon for $5, $7, or $10: www.patreon.com/tgofv. TGOFV Theme by World Record Pace. A big shout-out to our $10/month patrons: Celeste, Yung Zoe, Dane Stephen, Weedworf, James Lloyd-Jones, Sam Thomas, Josh O'Brien, Kilo, David, Sam, T, Rach, Tomix, Adam W, L M, Revidicism, Jennifer Knowles, Jeremy-Alice, Louis Ceresa, Charles Doyle, Dean, Axon, Themandme, Raouldyke, Stephen Tucker, Lawrence, Rebecca Kimpel, Malek Douglas, Jacon Sauber-Cavazos, Bernventers, William Copping, NewmansOwn, Heather-Pleather, Bunknown, Dinosarden, Bedi, Francis Wolf, King Krang, Anthony C, ASDF, Buffoonworld, Bavbiff, D Love, and Tugboat!
The land of Big Tech Therapy has been making headlines. I cover some of them in this episode.*The links shared below are a reference only and do not necessarily reflect the opinions of Marie Fang, Private Practice Skills, or its sponsors.If you'd like a great summary of all that I covered, check out ZynnyMe's article:https://www.zynnyme.com/blog/alma-headway-and-the-big-questionIf you feel compelled to do something, this r/therapists post links to several options at the systemic level:https://www.reddit.com/r/therapists/comments/1tvzpov/support_and_advocacy_for_therapists/Build Better Health's Mental Health Insurance Reform Task Force's Petition (if you'd like to sign):https://actionnetwork.org/petitions/we-demand-a-system-that-reflects-the-true-value-of-mental-health-careThank you to Paubox for sponsoring this episode. Paubox makes HIPAA-secure email and forms easy and streamlined. Check them out here:https://hubs.la/Q04k58tL0*Get $250 off your first year with Paubox with coupon code "SKILLS"*Bonus Deal:* If you add the Paubox badge to your website you get an extra $100 off your first year - that means you can get your whole first year free if you apply both deals!Citations:Alma has investments from Cigna and Optum:https://cignaventures.com/alma-raises-130m-in-series-d-funding-led-by-thoma-bravo-to-advance-its-mission-to-simplify-access-to-high-quality-affordable-mental-health-care/Health Care Service Corporation (HCSC), the parent company of several Blue Cross Blue Shield programs, invests in Headway:https://www.hcsc.com/newsroom/news-releases/2023/strategic-investment-headway-behavioral-healthReference: HCSC is parent company of Blue Cross Blue Shield:https://www.hcsc.com/who-we-areRula backed by Blue Venture Fund:https://bhbusiness.com/2024/09/17/digital-mental-health-platform-rula-health-expands-to-50-states/Reference: Blue Venture Fund invests on behalf of Blue Cross Blue Shield:https://blueventurefund.com/Headway and Alma announce 30 percent cut in Optum Rates, January 2025:https://clearhealthcosts.com/blog/2024/11/2-digital-mental-health-platforms-cut-pay-rates-for-therapists-with-unitedhealths-optum-stirring-anger/Aetna cuts rates with Alma-contracted therapists:https://bhbusiness.com/2026/05/21/aetna-cuts-rates-with-alma-contracted-therapists/r/therapists megathread on Aetna's rate cuts through Alma:https://www.reddit.com/r/therapists/comments/1tj1bl1/megathread_aetna_alma_reimbursement_changes_90837/APA urges Aetna to halt rate cuts:https://updates.apaservices.org/apa--american-psychiatric-association-urge-aetna-to-pause-reimbursement-rate-cuts-for-behavioral-health-cliniciansAetna Launches Aetna Mental Health on Demand:https://www.aetna.com/insights/news/aetna-launches-mental-health-on-demand.htmlCVS Announces Aetna Mental Health on Demand:https://www.cvshealth.com/news/condition-management/aetna-launches-aetna-mental-health-on-demand-to-provide-real-time-access-to-care-and-ongoing-support.htmlProof News Article: "Woman's Talkspace Therapy App Sessions Exposed in Court"https://www.proofnews.org/womans-talkspace-therapy-app-sessions-exposed-in-court/FTC Sues Amazon for Monopoly Power:https://www.ftc.gov/news-events/news/press-releases/2023/09/ftc-sues-amazon-illegally-maintaining-monopoly-powerClass Action Lawsuit Against Headway:https://www.classaction.org/news/headway-hit-with-class-action-over-alleged-disclosure-of-patient-info-to-googleClear Health Costs Article: "Therapists have misgivings on the platforms: Alma, Headway etc. and the business of therapy”https://clearhealthcosts.com/blog/2025/11/therapists-have-misgivings-on-the-platforms-alma-headway-etc-and-the-business-of-therapy/Website: www.privatepracticeskills.comThis podcast is not intended as professional or legal advice. Be sure to seek the services of a professional if you are in need of them.
Welcome solo and group practice owners! We are Liath Dalton and Evan Dumas, your co-hosts of Group Practice Tech. In our latest episode, we have an important update for practice owners who bill insurance. We discuss: Why the change from CAQH to DataSpring is not just an administrative rebrand, as DataSpring is trying to position it Why this change is a big deal for practice owners who bill insurance The action steps recommended by The Group Practice Exchange Additional PCT-recommended action steps Who owns the infrastructure that healthcare depends on? Looking at this change from a risk management perspective Listen here: https://personcenteredtech.com/group/podcast/ For more, visit our website. Resources: PR Newswire article: Leading Health Plans Become CAQH Owners to Shape the Future of Healthcare Data The Group Practice Exchange's informational post & action items More context & takeaways from the Group Practice Exchange Mental Health Insurance Reform Task Force's post PCT Resources for practice optimization & fortification: Group Practice Care Premium weekly (live & recorded) direct support & consultation service, Group Practice Office Hours — including monthly session with therapist attorney Eric Ström, JD PhD LMHC Device Security Suite: assignable staff HIPAA Security Awareness: Bring Your Own Device training + access to Device Security Center with step-by-step device-specific tutorials & registration forms for securing and documenting all personally owned & practice-provided devices (for *all* team members at no per-person cost) Remote Workspace Security Suite: assignable staff HIPAA Security Awareness: Remote Workspaces training for all team members + access to Remote Workspace Center with step-by-step tutorials & registration forms for securing and documenting Remote Workspaces (for *all* team members at no per-person cost) + more PCT's Comprehensive HIPAA Security Compliance Program (discounted) bundles: For Group Practices For Solo Practitioners Comprehensive HIPAA Security Policies & Procedures Forms & Logs for documenting implementation and maintenance of Policies & Procedures in practice Device & Workspace Security Suites Direct Support & Consultation from PCT team + therapist attorney Eric Ström, JD PhD LMHC (live & recorded + searchable library) Includes the Risk Analysis & Risk Mitigation Planning service + tool HIPAA Security & Privacy Ethics training HIPAA Risk Analysis & Risk Mitigation Planning service for mental health group practices — care for your practice using our supportive, shame-free risk analysis and mitigation planning service. You'll have your Risk Analysis done within 2 hours, performed by a PCT consultant, using a tool built specifically for mental health group practice, and a mitigation checklist to help you reduce your risks.
How porn is classified as "neither healthy nor unhealthy" by research, and why that nuance changes everything.I recently sat down with Silva Neves to dive into wether porn can be healthy. Silva Neves in conversation with Sarah Ann Listen to the full episode here. Watch the full episode on YouTube here. My book ‘Healthy Shouldn't Be This Hard': https://www.amazon.co.uk/Healthy-Shouldnt-Be-This-Hard-ebook/dp/B0G1DHNRV5This episode is sponsored by:NOWATCH: The compassionate health trackerConnecting body and mind with unique stress recovery insights so you can live fully today15% off with code LWBW15 at https://nowatch.com/DIOME: Rest deeper. Stay grounded.Rested is available now and Grounded lands later this month.
In this episode of the Creator Method Podcast, Gary Lipovetsky sits down with Aliza Shapiro, a licensed therapist, founder of a multi-state private practice, and creator known for her clinical insight and radical honesty, to unpack the mental health realities creators and high performers often face behind the scenes. Aliza breaks down why so many creators are running on empty, how ambition can turn toxic, and why burnout is not a sign of weakness or laziness, but a signal that your mind and body are asking you to slow down. Together, Gary and Aliza explore the emotional cost of giving so much of yourself to an audience, the importance of boundaries, the science behind burnout, and why taking breaks can actually make creators more effective, creative, and sustainable. The conversation also dives into decision fatigue, imposter syndrome, mom guilt, therapy, meditation, and the tension between building a successful career while staying connected to yourself and the people closest to you. Aliza shares practical insights for recognizing early burnout signals, protecting your energy, and learning how to slow down before life forces you to stop. Whether you're a creator, entrepreneur, or high performer trying to build something meaningful without losing yourself in the process, this episode is a powerful reminder that success is not just about strategy. It's about self-awareness, boundaries, adaptability, and knowing when to refill your own tank. Apply for Creator Method: https://creatormethod.com/ Follow Creator Method: Instagram: https://www.instagram.com/creatormethod/ Spotify: https://open.spotify.com/show/6qI1V6sNnKxYqk8ZVfV4Yo Follow Aliza Shapiro on Instagram: https://www.instagram.com/therapist_in_nyc?igsh=OW9xbWdmYXk5MDIy Follow Gary on Instagram: https://www.instagram.com/garylipovetsky?igsh=MWVoMXUycmhtMDZ5eg== Timestamps: 00:00 Intro 01:00 Why creators are one bad month away from breaking down 03:45 Fame, boundaries, and protecting your energy 05:00 The emotional cost of giving yourself to an audience 07:00 Decision fatigue vs. creation fatigue 09:00 Why creator burnout starts with disconnection from yourself 12:45 When ambition becomes toxic 15:30 Aliza's own breaking point and career reset 17:30 The science of burnout 20:30 How to recognize your personal burnout signals 24:30 Why rest is not laziness 26:30 How meditation helps high performers slow down 28:00 Redefining what “work” really means 30:00 The doing mind vs. the being mind 32:00 Being a therapist and a creator at the same time 35:00 How Aliza handles clients who find her through social media 37:30 Mom guilt and ambitious women 41:00 Why society treats mom guilt differently than dad guilt 43:00 How guilt creates strain between values 46:30 Dialectics, wise mind, and holding two truths at once 56:30 How creators can build sustainable careers 59:00 Why creators need seasons of disappearing 01:03:00 Therapy, meditation, and mental health for creators 01:04:00 The belief-destroying creators' mental health 01:04:30 Can you be mentally healthy and wildly ambitious? 01:05:00 Final thoughts and where to find Aliza Learn more about your ad choices. Visit megaphone.fm/adchoices
You've been spiraling and you know it — the overanalyzing, the waiting, the feeling like you have zero control over how your own life feels. This episode hands you the framework that changed everything for me and for so many of my clients. We're talking about the Drama Triangle, why you're probably living inside it right now, and the Empowerment Dynamic — the tool that actually gets you out. This is the episode I wish someone had handed me years ago.Stay connected here Connect with me on Instagram Please email me here: Lauren@ohyeahcoaching.comApply for coaching HEREWould You Date You? FREE guide
Stop falling into the anxious-avoidant attachment trap. In this episode, learn how to build a healthy relationship and experience corrective love. Today, I'm sitting down for a deeply personal, raw, and honest conversation with my longtime friend John Kim (aka The Angry Therapist) to discuss his brand new book, Love Hard on Purpose: Toss the Blueprints, Build Something Honest. We are stripping away the fairytale narratives and diving into what it actually takes to build a secure relationship from scratch. John opens up about his heavy heart following a recent relationship rupture, how losing his home in the Altadena fires completely transformed his identity, and his own realization about childhood mother wounds and shadow addictions. I also share my own journey healing a father wound and breaking free from high-functioning codependency. Whether you are single on purpose or trying to navigate a long-term partnership, this episode will show you how to move past the trauma breakers and rewire your body to accept a calm, healthy, and deeply intimate love. Read the show notes for today's episode at terricole.com/838
The Small Language Shifts That Protect the Mental Health of Neurodivergent Kids What if some of the most common words we use with autistic and ADHD children are actually creating confusion, shame, masking and self-doubt? Words like: • Respectful • Responsible • Pay attention • Motivated • Trustworthy • Nice • Confident and on and on Most of us use these words every day without thinking twice. But for many neurodivergent children and teens, these words can feel vague, confusing, and impossible to understand. When children don't know exactly what is expected of them, they aren't learning the skill we hope to teach. Instead, they may begin to believe they are constantly getting things wrong. Over time, that misunderstanding can impact mental health, learning, and relationships. In this episode, I'm covering why and how commonly used words cause damage and how small shifts in communication can create more clarity, connection, safety, and understanding. In this episode, you'll discover: ✔ Why vague language creates confusion for autistic and ADHD children ✔ How words like "respectful," "responsible," and "motivated" can unintentionally hurt neurodivergent children ✔ The connection between communication, mental health, and emotional safety ✔ What many neurodivergent children are actually trying to communicate ✔ Specific language shifts that improve cooperation and understanding Whether you're a parent, educator, therapist, psychologist, or someone who supports neurodivergent children and teens, this episode will help you communicate in ways that foster understanding instead of confusion and connection instead of shame. Because the goal isn't to make neurodivergent kids guess what we mean. The goal is to help them feel safe, understood, capable, and supported. If this episode resonates with you, please share it with another parent, educator, therapist, or psychologist who supports autistic and ADHD children and teens:) Thanks for joining me for this episode, Holly Blanc Moses - The Mom/Neurodivergent Therapist Check out these resources! The 135 School Accommodations for Autistic & ADHD Students Guide is now available, including three detailed cases with accommodations for ONLY $27.95 What's Inside:
President Donald Trump is escalating his rhetoric toward Iran again – we tell you what this means for peace negotiations. The latest resignation from UK Prime Minister Keir Starmer's government has raised new questions about the country's defense spending. We recap an stunning comeback in Game 4 of the NBA Finals. The US Department of Agriculture is working to contain new cases of a species that threatens livestock. Plus, why more young people are increasingly turning to AI chatbots for emotional support. Learn more about your ad choices. Visit podcastchoices.com/adchoices
We are on an abbreviated summer show schedule. This week we answer questions from a social worker burned out working with trauma, and a writer whose therapist is dismissive of her challenges with her husband's ex wife. Join our patreon!Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!If you are an Apple user please rate us!If you are a Spotify user, please rate us!Submit a question to the show!Help us reach #1 on Goodpods!Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.comCheck out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.comGrab some swag at our store, www.PodTherapyBaitShop.comPlay Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.Submit questions to:www.PodTherapy.netPodTherapyGuys@gmail.comFollow us on Social Media:FacebookInstagramTwitterResources:Suicide Prevention Lifeline - 1-800-273-8255.Veterans Crisis Line - 1-800-273-8255.Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)OK2Talk Helpline Teen Helpline - 1 (800) 273-TALKU.S. Mental Health Resources Hotline - 211
This episode is a message on humanism, mission, and showing up fully for every child. It's not a question of whether the child can do it. Of course they can. It's only a question of how. This week's episode is deeply personal. After losing a close friend and being present with him in his final moments, a powerful message surfaced: when someone is suffering, don't look away. Go toward them. For SLPs working with challenging children (kids who bite, scratch, have hours-long tantrums, or hurt themselves) this message is everything. The children on your caseload who are hardest to reach are the ones who need you most. And you have what it takes to show up for them. In this episode, let's discuss... Why a humanistic lens, not just a clinical one, is the foundation of meaningful work with children Why a narrow approach with kids with autism will leave you stuck, and what a truly holistic approach looks like How to take what's working in one area of your practice and bridge it to the gaps without reinventing the wheel Why this work is a mission and why giving all of yourself mentally, emotionally, and physically is worth it This episode is for you if.... You work with children who are challenging to reach and sometimes wonder if you're making a difference You feel the physical, emotional, and mental weight of this work You want to be reminded that you are capable and that there's always a "how" You're looking for the motivation to roll up your sleeves and keep going READY TO MAKE THE WORLD A BETTER PLACE ONE CHILD AT A TIME? You bring the mission. We bring the materials. The SIS Membership gives preschool SLPs instant access to ready-to-use, effective, and engaging resources, so you can spend less time prepping and more time doing what you do best: showing up for your kids. ✔ Therapist-designed materials built for real preschool caseloads ✔ Strategies that support a holistic, whole-child approach ✔ Tools that work even with your most challenging kids You don't have to do this alone. Join the SIS Membership today and change lives faster. https://www.kellyvess.com/sis See you there,
I'm Lizzie Laing! ♡I'm an RTT Therapist, trained by Marisa Peer.I live by the belief that mindset is everything.I'm the founder of… Your Power Within Therapy – RTT hypnotherapy & creator of… Your Last First Date ♡Because True Love starts with Self Love ♡My expertise lies in removing limiting beliefs and throwing dusty dating experiences out of the window by drawing love in like the goddess you are.It's my mission to Make Dating Fun Againwww.yourpowerwithintherapy.com instagram @yourlastfirstdate – shouldSource: https://businessinnovatorsradio.com/lizzie-laing-therapist-mark-stephen-pooler
Danielle Pull Quotes “I just love the competition of it and seeing how far people can push their bodies and how far they can go. And I love team sports. I didn't used to like soccer, but I've been watching World Cup games with Luis, who's my partner. Since Mexico played the United States, we watched that game in Ciudad Juárez in Mexico together. And that's one of the last times the U.S. won. We were down there, and I remember cheering and looking around, and Luis was like, ‘Don't cheer. You're going to get us in trouble.'” “I started getting out of my skin this morning listening to stories about the international teams arriving in Mexico and being met with mariachis and food and dancing and celebration, and then hearing about teams arriving here and being locked in rooms, strip searched, cavity searched, and the best Somali referee being sent back. He can't referee here, which is freaking insane. FIFA has its own problems, but this is the contradiction: we're supposed to be hosting the world, and yet we're treating the world like it's dangerous.” Jenny Pull Quotes “I have a love-hate relationship with soccer because I had three older brothers and they all played soccer very seriously. Two of them went to state, one of them was first team all-state for Colorado. Every weekend was a soccer tournament. By the time I was old enough for my parents to ask if I wanted to play, I was like, ‘No, I hate soccer. I'm going to do dance.' I still like that choice. I prefer dancing more than soccer, but soccer is the one sport where I actually know what's going on and know the rules. Anything else, I just dissociate and have no idea what's happening. I do like the snacks that often come with watching sports, though.” “I saw the story about the referee not being allowed in, and it made me think about the question of hospitality. We are hosting the world, and yet as a nation, as a government, we are acting as though we hate the world. It's such a weird time. I honestly would not blame countries if they said, ‘No, we're not actually going to go at all.'” Well, first I guess I would have to believe that there was or is an actual political dialogue taking place that I could potentially be a part of. And honestly, I'm not sure that I believe that.
Send us Fan MailIn this solo episode of Alison Answers, I'm answering a question I get asked all the time:"How do I choose the right therapist?"Therapy should not be a place where you simply rehearse your pain every week.A good therapist should help you feel safe, understand yourself more clearly, notice your patterns, and begin building the life you actually want.If you are thinking about starting therapy, looking for a new therapist, or wondering if the therapy you are in is truly helping you grow, this episode will give you a clearer way to choose.You'll learn what to look for, what to pay attention to, and why the right therapist should help you become more empowered, not more attached to your pain.In this episode:00:00 Intro00:41 How do I choose the right therapist?04:00 Five tips for choosing the right therapist04:24 A good therapist helps you become empowered10:58 You should feel safe enough to be honest20:07 You are not a checklist22:04 A therapist helps you discover patterns26:20 A therapist should help you build the life you want37:06 Closing messageConnect with Alison:Instagram: @alisonanswers | @lagercounselingWebsite: LagerCounseling.comYouTube: Alison AnswersFacebook: Alison Lager Lcsw CasacPurchase Alison's book: “The Wake Up Call”Alison Answers Facebook Group: Join HEREWomen of Excellence FB group: Join HERE⚠️ Crisis Resources:Lager Counseling ServicesCall: 516-221-2123Text: (914) 363-0381Wantagh: 3408 Park Ave. Wantagh, NY 11793988 Suicide & Crisis Lifeline (24/7, free, confidential)Call or text 988 | Visit 988lifeline.org
ADHD is often talked about through the lens of productivity, focus, and executive functioning, but what happens when we zoom out and look at the bigger picture? Elizabeth Ahmann and Micah Saviet, co-authors of Flourishing with Adult ADHD, join me for a thought-provoking conversation about identity, self-perception, and the lived experience of being neurodivergent.We explore how masking, shame, trauma, sociocultural influences, and late diagnosis can shape the way adults with ADHD see themselves and navigate the world. This conversation challenges the traditional deficit-based model of ADHD and offers a more affirming, strengths-based perspective that can help you better understand yourself and create meaningful change. Whether you're an adult with ADHD, a coach, therapist, or someone supporting a neurodivergent loved one, you'll walk away with practical insights for building self-awareness, self-compassion, and resilience.Episode Highlights[0:00] - The hidden cost of masking, perfectionism, and appearing successful on the outside[0:50] - Meet Elizabeth Ahmann and Micah Saviet, co-authors of Flourishing with Adult ADHD[2:18] - Why ADHD is more than executive functioning challenges—it's also an identity experience[4:23] - Moving beyond the medical model and embracing a neurodiversity-affirming perspective[7:16] - Understanding the "fifth domain" of ADHD: sociocultural identity[10:44] - Cultural humility, curiosity, and supporting clients with different lived experiences[12:04] - The Social Identity Wheel and how identity awareness can reduce shame[14:49] - Reframing ADHD challenges as differences in neurobiology rather than personal failures[16:17] - Identity reconstruction and redefining yourself beyond an ADHD-based narrative of failure[18:24] - Trauma, adverse childhood experiences, and how they intersect with ADHD[23:51] - Why addressing shame is essential for adults with ADHD[24:14] - Masking, people-pleasing, perfectionism, and the invisible burden many adults carry[26:42] - How social conditioning impacts women with ADHD and contributes to late diagnosis[29:06] - The difference between adapting and masking as a neurodivergent person[31:02] - Small steps, externalizing tasks, and reducing executive function overwhelm[33:30] - Using affirmations and visualization to reshape self-belief and identity[36:10] - Why micro-actions and 1% improvements create lasting progress[38:08] - Turning goals into experiments to reduce pressure and build momentum[40:08] - What to remember when it feels like you've tried everything and nothing has worked[40:55] - New research on ADHD coaching and improvements in well-being and executive functioning[43:35] - Where to find Flourishing with Adult ADHD and who will benefit most from reading itLinks & ResourcesElizabeth Ahmann, ScD, RN, PCC, NBC-HWC Elizabeth Ahmann (she/her) is an ADHD and health and wellness coach, Professor, and Curriculum Manager in the Health and Wellness Coaching Department at Notre Dame of Maryland University's School of Integrative Health. She also serves as Director of Research at Springer Institute.With a master's degree in nursing and a doctorate in public health, Elizabeth brings extensive experience in coaching, teaching, and research. She synthesizes theory, evidence, and practice to translate complex research into accessible, actionable guidance that supports optimal, person-centered care for adults with ADHD.Micah Saviet, LCSW-C, NBC-HWCMicah Saviet (he/him) is a licensed clinical social worker specializing in trauma-informed, neurodiversity-affirming care for adults with ADHD. Micah integrates evidence-based, somatic, and neurophysiological approaches to support clients in healing from shame, emotional dysregulation, and trauma-related patterns commonly experienced by neurodivergent adults.Micah's work emphasizes moving beyond symptom management toward deeper healing, self-compassion, and sustainable well-being. He writes and speaks on adult ADHD, trauma, nervous system regulation, and strengths-based care for professionals.ConnectInstagram: @adulttrauma_adhdsolutionsTo purchase "Flourishing with Adult ADHD":https://amzn.to/49WWdgLhttps://www.routledge.com/Flourishing-with-Adult-ADHD-The-Evidence-Based-Guide-to-Client-Well-Being-for-Therapists-and-Coaches/Ahmann-Saviet/p/book/9781041059776Micah's therapy practice: https://www.adulttraumaandadhdsolutions.com/Micah & Liz's coaching practice: https://www.pathways-ahead.com/Liz and Micah's research institute: https://springerinstitute.org/Thank you for tuning into "SuccessFULL with ADHD." If this episode has impacted you, remember to rate, follow, share, and review our podcast. Your support helps us reach and help more individuals navigating their journeys with ADHD.
How do therapists and survivors live alongside grief that never fully ends? Some grief doesn't resolve. It doesn't end when a relationship does, when someone gets sober, or when you finally set the boundary you'd been avoiding. Instead, we can learn to live alongside grief in ways that lead to healthier relationships and genuine intimacy. On this episode of Transforming Trauma, host Emily Ruth welcomes Samantha Montemayor to discuss the effects of grief on our relationships, emotional resources, and boundary-setting abilities. Samantha also recalls her professional journey and the deeper relational approach that the NeuroAffective Relational Model® encourages in healing from grief. The pair also explore Samantha's personal experiences with grief, her cultural relationship to grief as a Latina, and how NARM® has supported her through its ongoing ebbs and flows. Finally, Samantha guides our audience through a poignant meditation on grief and closes the conversation with a poem. Transforming Trauma thanks Samantha for reminding the NARM® community that grief is a lifelong companion. Our healing isn't about becoming finished or perfectly regulated but developing the capacity to hold joy, sorrow, and connection at the same time. To read the full show notes and discover more resources, visit https://complextraumatrainingcenter.com/transformingtrauma SPACE: SPACE is an Inner Development Program of Support and Self-Discovery for Therapists on the Personal, Interpersonal, and Transpersonal Levels offered by the Complex Trauma Training Center. This experiential learning program offers an immersive group experience designed to cultivate space for self-care, community support, and deepening vitality in our professional role as therapists. Learn more about how to join. *** The Complex Trauma Training Center: https://complextraumatrainingcenter.com View upcoming trainings: https://complextraumatrainingcenter.com/schedule/ Join us for this a transformative 2-day Intro to NARM® online workshop: https://bit.ly/narmintro *** The Complex Trauma Training Center (CTTC) is a professional organization providing clinical training, education, consultation, and mentorship for psychotherapists and mental health professionals working with individuals and communities impacted by Adverse Childhood Experiences (ACEs) and Complex Trauma (C-PTSD). CTTC provides NARM® Therapist and NARM® Master Therapist Training programs, as well as ongoing monthly groups in support of those learning NARM. CTTC offers a depth-oriented professional community for those seeking a supportive network of therapists focused on three levels of shared human experience: personal, interpersonal & transpersonal. The Transforming Trauma podcast embodies the spirit of CTTC – best described by its three keywords: depth, connection, and heart - and offers guidance to those interested in effective, transformational trauma-informed care. We want to connect with you! Facebook @complextraumatrainingcenter Instagram @cttc_training LinkedIn YouTube
Amy is joined once again by fan-favorite guest Eli Weinstein, making his second appearance on the Expecting & Empowered podcast! A longtime supporter of the show and author of From I Do to We Do, Eli brings his signature blend of honesty, humor, and practical wisdom to a conversation about marriage during the busy years of raising young children. Together, Amy and Eli explore what it takes to stay connected as a couple when life feels all-consuming with its never ending mental load of parenthood.One of the central themes of the conversation is the importance of shifting from a “me” mindset to a “we” mindset. Eli explains why keeping score in a relationship - tracking who did more chores, who got less sleep, or who is carrying more of the load - can create resentment, communication breakdowns, and disconnection over time. Instead, he encourages couples to work as a team by openly communicating their needs and sharing responsibilities. Amy and Eli discuss the powerful connection between movement and mental health, especially during demanding seasons of parenthood. They explore how taking care of physical health can positively impact emotional well-being, stress management, and relationships. The conversation highlights the importance of small, intentional moments of connection between partners and how seemingly simple gestures can strengthen a marriage during the years when time and energy are often in short supply. He shares a list of ideas you can implement into your relationship!The episode wraps with a thoughtful discussion on navigating relationships with extended family and establishing healthy boundaries with in-laws. Filled with practical tools, relatable examples, and encouraging reminders, this conversation offers couples actionable ways to strengthen their partnership and remember that they are on the same team through every season of family life.If you enjoyed listening to this episode, we would love it if you could share it to your Instagram stories and tag us, @eliweinstein_lcsw and @expectingandempowered. As we like to say, knowledge is power, and we just really want to give more people the information that they may need on their parenting journey!Follow Eli on InstagramEli's WebsiteCheck out Eli's Podcast, The Dude TherapistOrder your copy of Eli's book, From I Do to We Do: Navigating Marriage in Parenting Years, available now!Listen to episode 33: Navigating Parenthood From the Non-Birth Partner Perspective with Eli Weinstein, LCWSLinks & ResourcesExpecting and Empowered App - Enter code ''podcast25” at checkoutExpecting and Empowered WebsiteExpecting and Empowered InstagramThis episode was brought to you by the Pivot Ball Change Network.
In this episode, I take you behind the scenes of hosting my very first in-person retreat for entrepreneurial therapists and share what actually happened, what surprised me most, and why this experience impacted me far beyond the business results. From choosing the location and designing the attendee experience to navigating fears about logistics, finances, and leadership, I walk you through the realities of bringing a retreat from idea to execution. I also share exactly what we covered during our three days together, including identity work, business strategy, SEO, social media, hot seats, breathwork, and community building. Topics Covered in this Episode: 4:12 - Why I chose a local destination over a more ambitious retreat location 8:47 - The fear that almost stopped me from hosting the event altogether 12:35 - What creating the right energetic environment actually looked like 16:18 - The business workshop topics that generated the biggest conversations 18:54 - Why we spent time inside attendees' Google Search Console accounts 21:41 - The unexpected retreat experience that brought nearly everyone to tears 25:07 - The power of hot seats and what therapists were really struggling with 28:12 - The lesson about leadership, community, and calling that I'll carry into future retreats If you're interested in joining me for the next retreat in Spring 2027, be sure to get on the interest list. Resources Mentioned: Get on the retreat interest list for 2027: https://www.theentrepreneurialtherapist.com/retreat Fill Up Therapists: $0-$60k If you are needing more private pay clients in your practice in 2026, the Practice Accelerator is the perfect fit for you. Use the code ALLIN as a podcast listener to get $100 off at checkout. Scale Up Therapists: $60-$200k+ Group practice owners, content creators and therapists scaling beyond 1-1. Apply here for the next round of Scale Up Mastermind where I help therapists create additional revenue streams and scale to multi six and seven figures.
You've built a successful therapy practice. You've found your niche, filled your caseload, maybe even built a group practice. But now you're asking a different question:How do I create more freedom and keep growing without sacrificing my life?The Bad Therapist Show exists to help you do that.Hosted by Felicia Keller Boyle, aka The Bad Therapist®, former six-figure private practice owner and therapist business coach, this podcast is for established solo therapists and group practice owners who want more—more freedom, more money, more impact, and a business built on their own terms.Tune in every week for honest conversations about private practice growth, leadership, marketing, money, identity, boundaries, and what it really looks like to integrate all the parts of yourself: therapist, CEO, and human being.f you're ready to challenge good therapist conditioning, think differently, and build a business that supports your life—not the other way around—you're in the right place.Be sure to follow the show on your favourite listening app so you don't miss an episode.Remember: bad therapists make the best therapists.---Learn more about Business Coaching for Private Practice Therapists at www.thebadtherapist.coach.
If you're pre-licensed, you've probably been told that traveling while getting licensure hours is something you can't do. Stay put, finish your hours, then go live the life you actually want. Willow Renée decided she wasn't willing to do it that way.In this episode of The Traveling Therapist Podcast, I sit down with Willow to talk about what it really takes to keep traveling while getting licensure hours before you're fully licensed. She's hit some real roadblocks along the way, and she's refreshingly honest about all of it. If you've ever felt like you have to wait for permission to start building the life you want, Willow's story is a good reminder that you don't.In This Episode, We Explore…How falling in love with the Hakomi method in Mallorca set this whole path in motion.Why a verbal agreement with no contract left her scrambling to find a new supervisor.The two pathways she found for collecting licensure hours while living outside California.The Facebook group message that turned a rough travel day completely around.Her honest take on what she does to fund her travels and trainings right now.Connect with Willow Renée:Website: https://willowreneetherapy.comEmail: willowreneetherapy@gmail.comMentioned in this episode:Facebook post with list of supervisors who support traveling associates: https://www.facebook.com/groups/onlineandtraveling/permalink/2005318196992541The Traveling Therapist Facebook Group: https://www.facebook.com/groups/onlineandtraveling100 Side Hustles for Therapists (free opt-in): https://kymtolson.kartra.com/page/opt-in-100-side-hustlesKym's Resources:Thera AI Hub: https://kymtolson.kartra.com/page/AI-Tools-for-TherapistsBill Like a Boss (for supervisory billing education): https://kymtolson.kartra.com/page/internsprivatepracticeCoaching with Kym (30-min): https://calendly.com/kymtolson/30minCoaching with Kym (60-min): https://calendly.com/kymtolson/60minAre you ready to take the plunge and become a Traveling Therapist? Whether you want to be a full-time digital nomad or just want the flexibility to bring your practice with you while you travel a couple of times a year, the Portable Practice Method will give you the framework to be protected! ➡️ JOIN NOW: www.portablepracticemethod.com/Connect with me:www.instagram.com/thetravelingtherapist_kymwww.facebook.com/groups/onlineandtraveling/www.thetravelingtherapist.comThe Traveling Therapist Podcast is Sponsored by:Berries: Say goodbye to the burden of mental health notes with automated note and treatment plan creation! www.heyberries.com/therapistsAlma: Alma is on a mission to simplify access to mental health care by focusing first and foremost on supporting clinicians www.helloalma.com/kym
What's up, y'all? Welcome back to Damn We Grown! On this beautiful Wednesday, Mike and Tiff are sliding some serious soul into your feed, and they didn't come alone. This week, they are joined by the soulful, sultry, ready-to-save-the-world therapist extraordinaire, Shimeka Arnold!The couch gets real comfortable real quick as Shimeka drops absolute gems on everything from her early days as an elementary school conflict counselor (shout out to the yellow shirts!) to the profound impact of epigenetics and generational trauma in the Black community.But the real breakthrough happens when the conversion flips to relationships, mental health, and the specific pressures Black men face. Mike gets put in the hot seat about his own hesitation toward therapy, leading to a powerful, paradigm-shifting breakdown of what "strength" actually means. Shimeka completely deconstructs the colonizer-ingrained mindset that men have to carry everything alone, explaining why vulnerability isn't a weakness—and why a true partner is there to help share the emotional weight.From hilarious breakdowns of "energy vampires" and how to hit them with boundaries, to a legendary analysis of a classic James Baldwin and Nikki Giovanni discussion, this episode balances deep, therapeutic wisdom with the signature comedic chemistry you love.Plus, Shimeka leaves the listeners with some powerful, free energy-work mantras to help shift your mind, protect your peace, and transform your daily life.Contact Shimeka for all your therapy needs and energy work.www.LovelyDayFamilyTherapy.com@LovelyDayFamilyTherapy
What if one of the biggest problems facing mental health care isn't a therapist shortage at all?What if we're losing future therapists before they ever get licensed?In this episode of Supervision Simplified, Dr. Amy Parks welcomes Rachel Ledbetter, CEO and Co-Founder of Motivo, for a candid conversation about clinical supervision, workforce retention, and the hidden barriers preventing thousands of aspiring clinicians from entering the profession.Rachel shares her own journey to licensure, the challenges of finding supervision in rural communities, and the startling reality that 57% of counseling and social work graduates never complete the licensure process.Together, Amy and Rachel discuss:• Why supervision is a workforce issue, not just a training issue• The connection between supervision and therapist retention• Burnout among early-career clinicians• Why new therapists often work with the highest-acuity populations• The impact of unpaid internships and financial barriers• Virtual supervision and expanding access to care• AI, technology, and the future of supervision• Building stronger support systems for clinicians throughout their careersWhether you're a therapist, counselor, social worker, supervisor, clinical director, educator, practice owner, or graduate student, this episode offers valuable insights into the future of the mental health profession.Guest:Rachel LedbetterCEO & Co-Founder, Motivohttps://motivohealth.comConnect with Supervision Simplified:https://www.supervisionsimplified.comThe revolution starts with you.
Welcome back to part 2 of this AMAZING conversation with trauma therapist, life coach, and minister Dr. Anita Phillips. We keep digging into emotions, why we are SO good at ignoring and avoiding them, and why this war within us is SO BAD for us! Dr. Anita has got more powerful insights for us, like:- Why you should NEVER judge yourself when you have emotional needs & what to do instead- How you must feel your feelings if you want to let them go - How to stop the seeds of bad thoughts from growing and spreading in your mind- The dangers of spiritual bypassing and toxic positivity - Why satisfaction is not a destination - How to respond to your shame so you can actually start to love yourself BETTERBe sure to get a copy of Dr. Anita's book “The Garden Within” here: https://www.anitaphillips.com/book And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable!Follow Dr. Anita:Website: https://www.anitaphillips.com/Instagram: https://www.instagram.com/dranitaphillipsYouTube: https://www.youtube.com/@DrAnitaPhillips/Order “The Garden Within”: https://www.anitaphillips.com/bookFollow Me, Lisa Bilyeu: Website: https://www.radicalconfidence.com/ Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu X: https://twitter.com/lisabilyeu If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu Themes: Confidence, Relationships, Business, Mental Health, Self-ImprovementSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
YBT is taking a week hiatus from the podcast following a death in the family. Melissa discusses grief, sharing a funny (and inappropriate) story with some tips on how to navigate the waves of grief. YBT will be back next week with Summer House reunion part 3 episode! THANK YOU FOR LISTENING and for all the support!Please follow Your Bish Therapist podcast; please give a 5-star comment & rating (it really helps!) Please follow @yourbishtherapist on Instagram, YouTube, Patreon, and FB. For full video (ad free, early release, full video & bonus content) visit YBT Patreon, Spreaker Supporters Club or YouTubePatreon (Ad Free, Early Release, Full Video, Bonus Content) https://patreon.com/YourBishTherapist?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkApple Podcast (Ad Free): https://apple.co/3MfskzeSpreaker Supporters club (Ad Free, Early Release): https://www.spreaker.com/podcast/your-bish-therapist--6065109/supportYouTube (Full Video): https://www.youtube.com/channel/UCu8bmVPTlWANg5v7rGRJjow?subconfirmation=1 To find links to all YBT content: https://linktr.ee/yourbishtherapistBrand Ambassador: www.Iamhumanthebrand.com for clothing with a purpose. Code BISH20 for 20% off purchaseDisclaimer: Posts are not intended to diagnose, treat or provide medical advice. Your Bish Therapist (YBT) is for entertainment and informational purposes only. The podcast, my opinions, and posts, are my own and are not associated with past or present employers, any organizations, Bravo TV, Grey Heart productions or any other television network. The information in YBT podcast and on its its social media is provided for general informational purposes only and is not intended to diagnose or treat. Please do not act or refrain from acting based on anything you read, see, or hear on YBT, podcast or associated social media. Communicating with YBT via email, and/or social media does not form a therapeutic alliance. Melissa, operator of YBT, is unable to provide any therapeutic advice, treatment or feedback.
The voice won't stop. The food calculations. The weight obsession. The constant mental chatter that's been your unwelcome companion for years—maybe decades. If you've tried therapists, treatments, and programs but still feel trapped by eating disorder thoughts, this episode is your breakthrough moment. Today you'll discover: The 2 words that can silence your eating disorder voice TODAY Why saying "no more" to excuses changes everything How to evict the voice that's been living rent-free in your brain The identity shift from tolerating to terminating disordered thoughts Why you're never too old to reclaim your life Specific strategies to stop negotiating with the disorder voice For the woman who's done living this way and ready to get her mind back. THE BRUTAL REALITY You've tried everything: Therapists, programs, meal plans, books, podcasts. Yet here you are: Calculating calories at your daughter's birthday party Avoiding restaurants because menus feel like minefields Letting the scale determine if you deserve to feel good today Living with constant food noise that never stops You're exhausted—not just from behaviors, but from the relentless mental chatter about food, weight, and what you can eat next. You wonder if other women your age who seem effortlessly free will ever be you. THE TWO WORDS: "NO MORE" Most women say "no more" to food, their body, taking up space. I'm talking about saying "NO MORE" to the voice running your life. The identity shift: Step behind the identity of the woman who no longer tolerates this voice living rent-free in her brain. You don't tolerate nonsense anywhere else—why are you allowing this disordered voice to be your most demanding tenant? Time to serve an eviction notice. NO MORE "I CAN'T" Stop saying: "I can't eat that" "I can't skip my workout" "I can't trust my body" Start saying: "I choose not to right now" (choice vs. restriction) "I'm learning to trust my body" (growth vs. impossibility) "I'm exploring what feels good" (curiosity vs. fear) "I can't" keeps you small. "I'm choosing" gives you power. NO MORE "I'M TOO TIRED" You're not too tired to recover—you're exhausted from fighting the wrong battle. You've been fighting: Your body instead of for your body Food instead of for nourishment Yourself instead of for yourself The woman who's free redirects that energy toward healing, not controlling. NO MORE "WHAT IFS" Stop asking: "What if I gain weight?" "What if people notice?" "What if this doesn't work?" Start asking: "What if I stay exactly here for 5 more years?" "What if I miss life events obsessing over menus?" "What if I spend my golden years counting calories instead of making memories?" The "what ifs" that should terrify you are about wasting more precious life. NO MORE "I'LL DO IT LATER" You know the truth about "someday"—it doesn't exist. You've been saying "someday" for how long? One year? Five? Twenty? Recovery doesn't happen in perfect timing. Recovery creates perfect timing. NO MORE AGE EXCUSES "I'm too old to change." "I should have figured this out by now." "It's too late for me." Truth: You are never too old to reclaim your life. Age doesn't disqualify you from healing—it makes you wiser about what matters. The woman at 25 who recovers and the woman at 55 who recovers both get the same prize: their life back. THE EVICTION NOTICE Write this to your eating disorder voice: "Dear Eating Disorder Voice: Your lease is up. You've been living rent-free in my brain for [X] years, but your tenancy ends today. You are no longer welcome here. Signed, The Woman Who Says No More." KEY QUOTES
As a therapist in private practice, there can be a moment when you realize that you are the one responsible for caring for your future financial needs. No employer is automatically setting aside money for your retirement, your maternity leave, your next chapter, or the bigger life goals you're holding. In this solo episode, I walk through how to think about future-focused financial planning in a way that feels practical, compassionate, and doable. Whether you're saving for retirement, preparing for parental leave, building a cushion for a future goal, or simply wanting to feel more secure, this conversation is about creating simple systems inside your business that support both the life you're living now and the life you're building over time. Ready to feel more calm and confident about your money? Do you feel confused, ashamed, or uncertain about your finances? Are you craving support to help shift your money mindset and transform your relationship with money? Are you ready to develop the skills and confidence you need to finally take control of your business finances and build a practice that actually takes care of you? If so, I'd love for you to join me for one of my free online workshops, designed specifically for private practice owners who feel stuck—whether it's mindset blocks, avoidance, or the technical side of managing money. In just one hour together, you'll learn practical tools, strategies, and next steps to move forward in your business (and your life) with clarity, intention, and ease. Click here to explore upcoming workshops and save your spot or register to get the replay. Creating Financial Support for the Version of You Still to Come One of the most difficult parts of private practice finances is that most of us were never taught how to think this way. Many therapists carry financial anxiety, money avoidance, or complicated money stories into business ownership and then feel pressure to somehow know exactly what to do. A helpful place to begin is by asking yourself, “What will my future self need from me?” From there, you can start building small, steady habits that help you care for both your present-day needs and your longer-term financial goals. Separate business bank accounts can be a simple and supportive tool for creating more clarity. And using an adapted Profit First system — including a dedicated account for big goals — can make saving for retirement, future leave, or other long-term plans feel more tangible and less overwhelming. You don't have to do it perfectly or all at once. Start small, keep it sustainable, and let consistency carry some of the weight. Small Systems Can Build Financial Confidence The practical side of financial planning becomes much easier when there's a clear structure supporting it. (00:04:35) Planning for future financial security (00:07:01) Balancing present and future needs (00:09:59) Setting up separate business bank accounts (00:13:52) Navigating business vs personal finances (00:16:44) Building support through community Small Systems Can Build Financial Confidence The practical side of financial planning becomes much easier when there's a clear structure supporting it. (00:04:35) Planning for future financial security (00:07:01) Balancing present and future needs (00:09:59) Setting up separate business bank accounts (00:13:52) Navigating business vs personal finances (00:16:44) Building support through community About Linzy Bonham: Linzy Bonham is a therapist turned money coach who helps private practice owners and health professionals feel calm, confident, and in control of their finances through her podcast, free workshops and comprehensive programs: Money Skills for Therapists and Money Skills for Group Practice Owners. It all started when she saw her extremely skilled colleagues struggle with the money side of business. Some had even left private practice, or were avoiding starting one, because managing finances was just too stressful. So Linzy set out to support helpers and healers with developing peace of mind about their money. Since so many were never taught money skills, she focuses on the “how” of making the business side of private practice doable — and even super satisfying. Follow Linzy Bonham: About Page: https://moneyskillsfortherapists.com/about LinkedIn: https://www.linkedin.com/in/linzybonham/ Instagram: https://www.instagram.com/moneyskillsfortherapists/
Watching your child walk across the graduation stage brings a flood of pride—but it can also trigger a surprising amount of anxiety, grief, and fear about what comes next. In Episode 358 of Through a Therapist's Eyes, "They Graduated…Why Am I So Anxious? The Parent Side of Letting Go," we dive into the emotional rollercoaster parents face whether their teen is leaving high school or their young adult is finishing college. We explore the painful but necessary shift from being your child's everyday "manager" to becoming their "consultant," addressing modern hurdles like student debt and the slow launch back home. If you are wrestling with how to stay connected without staying in control, this episode offers practical guidance on how to handle your own anxiety, trust your child through their mistakes, and embrace a rewarding new season of parenthood rooted in less control and more trust. Tune in to see what You are so Anxious when They Graduate Through a Therapist's Eyes.
Today on Mormon Stories Podcast, we sit down with Dr. Brad Reedy, therapist, author, and founder of “Finding You Intensives”, to discuss his remarkable journey through faith, spirituality, addiction, and personal growth. We are also very glad to be joined by Samantha Shelly (from Zelph on the Shelf) for this uplifting conversation. Raised outside of religion, Brad spent much of his youth searching for meaning and belonging. After struggling with substance abuse as a teenager and surviving a near-fatal overdose, he encountered Mormonism and found the structure, community, and spiritual direction had been missing from his life.As his understanding of faith evolved, Brad found himself wrestling with questions about spirituality, identity, parenting, relationships, and what it means to live authentically. Together, we explore the tension between religion and spirituality, the challenges of faith transitions, and why something that once helped a person thrive may no longer fit later in life.Brad shares his experience as a passionate convert, missionary, BYU student, and later a marriage and family therapist. Along the way, he reflects on the strengths and limitations of high-demand religions, the role that structure can play in healing and growth, and the difference between living from guilt versus living from love.This conversation is a thoughtful exploration of transformation, self-discovery, and the ongoing search for meaning beyond certainty.___________________YouTubeAt Mormon Stories we explore, celebrate, and challenge Mormon culture through in-depth stories told by members and former members of The Church of Jesus Christ of Latter-day Saints as well as scholars, authors, LDS apologists, and other professionals. Our overall mission is to: 1. Facilitate informed consent amongst LDS Church members, investigators, and non-members regarding Mormon history, doctrine, and theology2. Support Mormons (and members of other high-demand religions) who are experiencing a religious faith crisis3. Promote healing, growth and community for those who choose to leave the LDS Church or other high demand religions
Therapist and author, Prentis Hemphill joins Dr. Thema for an honest conversation about loneliness and divine identity. They explore family, sexuality, embodied living, and the need to break draining cycles. Prentis Hemphill is the bestselling author of What It Takes to Heal, a groundbreaking exploration of healing, justice, and transformation. A therapist, somatics teacher, facilitator, political organizer, and writer, Prentis is also the founder of The Embodiment Institute and a leading voice in embodied leadership and collective healing. For over a decade, Prentis has worked with individuals and organizations through their most challenging moments of change—navigating leadership transitions, conflict, and the alignment of practice with values. Grounded in an embodied approach, their work ensures that our intentions aren't just ideas, but are fully lived, felt, and practiced. Before founding The Embodiment Institute, Prentis served as the Healing Justice Director at Black Lives Matter Global Network and was a lead somatics teacher with generative somatics and Black Organizing for Leadership and Dignity (BOLD). They hold an M.A. in Clinical Psychology and have provided therapeutic services in low-cost mental health clinics, centering marginalized communities. Don't forget to subscribe and share. Mixed & Edited by Next Day Podcast info@nextdaypodcast.com
It's Lisa Bilyeu here with a truly BEAUTIFUL episode of Women of Impact for you that will actually change the way you perceive & judge your emotions and how you “deal” with them.Today I'm joined by the unbelievable Dr. Anita Phillips, a trauma therapist and mental health expert that is SO DAMN GOOD at empowering women like you to actually find safety in your body and your emotions again. Dr. Anita gets SOOO real and honest with her incredible insights into WHY we deny our emotions so much and how this has a knock on effect to our confidence. The reality is, your emotions are not your enemy – they are actually bodily experiences that INFORM your thinking (not the other way around)!!We also dive into:- How to turn your pain into power (especially after a heartbreak, or when you feel lost or been betrayed!)- How your emotions are like hunger pains & what happens when you ignore them- Why we negotiate pain & how that, PLUS the fear of the future, holds us back- The POWER that comes from sitting with your “WHAT IFs” instead of ignoring them- Why you MUST experience the pain or it will never leave you (and will actually multiply!)- How confidence is faithfulness to yourself - Why we need love, hope and faith or we will experience a lot of sadness, anger and fearAnd that's just what we cover in part 1 of this 2 part episode!Dr. Anita has SOOO many amazing experiences and insights to share, so you can stop living in your fears and start to be more powerful and confident in your life. Be sure to get a copy of her book “The Garden Within” here: https://www.anitaphillips.com/bookFollow Dr. Anita:Website: https://www.anitaphillips.com/Instagram: https://www.instagram.com/dranitaphillipsYouTube: https://www.youtube.com/@DrAnitaPhillips/Order “The Garden Within”: https://www.anitaphillips.com/bookFollow Me, Lisa Bilyeu: Website: https://www.radicalconfidence.com/ Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu X: https://twitter.com/lisabilyeu If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu Themes: Confidence, Relationships, Business, Mental Health, Self-ImprovementSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Yo Quiero Dinero: A Personal Finance Podcast For the Modern Latina
What does it actually look like to not become a statistic? Dr. Xochilt Alamillo — Chicana therapist, PhD, business coach, podcast host, and retreat creator — is the living proof. She grew up in Compton, moved to Colorado as a teenager and experienced full-on culture shock, fell into the wrong crowd, and ended up with a criminal record by 20. Fast forward through community college, side hustles, three kids, and a whole lot of tunnel vision: she became the Latina therapist she couldn't find when she needed one most. In this episode, Dr. Xochilt and Jannese get into ALL of it — bicultural stress, emotional neglect in Latino families, what healing actually looks like (spoiler: it's not the cute Instagram version), survivor guilt as a first-gen cycle breaker, and how she built multiple income streams as a therapist while everyone in her field was taking a so-called vow of poverty.WE GET INTO: 00:00 – Welcome and Intro: Meet Dr. Xochilt Alamillo02:02 – Growing Up in Compton: Not Knowing What You Don't Know04:22 – Culture Shock, the Wrong Crowd, and a Criminal Record08:25 – Becoming the Latina Therapist She Couldn't Find10:24 – First-Gen Resilience and Why It Can Also Hurt You11:00 – The Biggest Mental Health Struggles Latinas Carry in Silence12:31 – When "Being Strong" Becomes Self-Abandonment14:05 – Bicultural Stress: Not Latino Enough, Not American Enough19:52 – Emotional Neglect: The Harm We Normalize in Latino Families24:53 – What Healing Actually Looks Like (It's a Process, Not a Glow-Up)29:04 – Survivor Guilt and the Weight of Being the Enlightened One34:37 – Navigating Family Expectations vs. Your Ideal Life36:45 – Why Finding Your People Is Non-Negotiable37:45 – Debunking Therapy Stigma in the Latino Community43:32 – Dr. Xochilt's Entrepreneurial Journey as a Therapist47:46 – Hosting Latina-Only Healing Retreats (Including One in Oaxaca!)51:22 – The First Step Out of Survival ModeKEY TAKEWAYS:Being rejected by both your culture and mainstream America has serious mental health consequences, and you didn't make it up.Anxiety in Latinas isn't just personal worry. It's your whole family's future sitting on your chest, and the weight is not yours alone to carry.Emotional neglect is one of the most normalized (and damaging) patterns in Latino households. Naming it isn't talking trash on your cultura but the first step to changing it.Healing is not a cute Instagram journey. It hurts. But the goal isn't a pain-free life, it's being equipped to handle whatever comes your way.Survivor guilt is real when you're the first to "make it out." Surrounding yourself with people who get it is how you stay grounded.Therapy doesn't have to look like a couch and a notepad. It's a conversation with someone who has no skin in the game.When therapy isn't accessible, lean into what your cultura already does well: cafecito with amigas, curanderismo, time outside — do more of it with intention.Therapists: you do not have to take a vow of poverty. Retreats, groups, trainings, and coaching are all legitimate income streams.Finding your people — online or off — is one of the most radical acts of self-preservation a first-gen woman can make.CONNECT WITH DR. XOCHILTWebsiteInstagram Podcast: The Chicana Therapist Podcast (all major platforms)TAKE THE NEXT STEP:Yo Quiero Dinero Private MembershipRead my book, Financially Lit!Leave me a voicemailThis episode of Yo Quiero Dinero was produced by Heart Centered Podcasting. Hosted on Acast. See acast.com/privacy for more information.