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Dr Kirk and Bob answer patron emails. February 23, 2026This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/joinBecome a patron: https://www.patreon.com/PsychologyInSeattleEmail: https://www.psychologyinseattle.com/contactWebsite: https://www.psychologyinseattle.comMerch: https://psychologyinseattle-shop.fourthwall.com/Instagram: https://www.instagram.com/psychologyinseattle/Facebook Official Page: https://www.facebook.com/PsychologyInSeattle/TikTok: https://www.tiktok.com/@kirk.hondaThe Psychology In Seattle Podcast ®Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being.Disclaimer: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, therapy, diagnosis, or creates a counselor-client relationship. Topics discussed may generate differing points of view. If you participate (by being a guest, submitting a question, or commenting) you must do so with the knowledge that we cannot control reactions or responses from others, which may not agree with you or feel unfair. Your participation on this site is at your own risk, accepting full responsibility for any liability or harm that may result. Anything you write here may be used for discussion or endorsement of the podcast. Opinions and views expressed by the host and guest hosts are personal views. Although, we take precautions and fact check, they should not be considered facts and the opinions may change. Opinions posted by participants (such as comments) are not those of the hosts. Readers should not rely on any information found here and should perform due diligence before taking any action. For a more extensive description of factors for you to consider, please see www.psychologyinseattle.com(By The Daily Telegraph. Copyright holders of the image of Madeleine at three are Kate and Gerry McCann. The age-progressed image was commissioned by Scotland Yard from forensic artist Teri Blythe for release to the public. Both images have been widely disseminated by the copyright holders, and have been the subject of significant commentary., Fair use, https://en.wikipedia.org/w/index.php?curid=39861556)
Send us a text message if you have a question you want answered on the podcast.When you're the one everyone depends on, it can feel like there's no space left for you to fall apart. This episode is for the quiet kind of exhaustion that comes from loving people through hard things while trying to hold your own life together.Niki answers listener questions about caring for a medically fragile child without losing your marriage, supporting a teen who speaks harshly about themselves, walking beside a spouse with depression, and coping with the heartbreak of an adult child creating distance.Instead of quick fixes, this episode offers small ways to stay connected when life feels heavy. Gentle ways to respond when words hurt. Compassion that doesn't require you to abandon your boundaries. And hope that even when relationships shift or strain, healing and direction are still possible.If you're tired, stretched thin, or quietly grieving something no one else fully sees, this episode will remind you that you are not alone, not broken, and not without support._______________________________Links mentioned in this episode:The LDS Mental Health Podcast Episode 222: Handling Boundaries Set for Youwww.ldsmentalhealthco.com/blog/222 _______________________________Stick around for more Mental Health support & resources:
Sometimes the places in our hearts that feel most tender are also the places we avoid looking. Rejection can leave quiet echoes, forming the way we see ourselves, the lens through which we trust others, and the story we tell about our worth. These old wounds don't always announce themselves, but they shape how we show up in relationships and in life. In this conversation with trauma therapist Tabitha Panariso, we explore what it looks like to heal from the wounds of rejection and begin to embody the gospel's invitations towards belonging and belovedness. Tabitha shares how healing isn't just about moving on, but about resuscitating the heart and learning to receive God's compassion for ourselves. I hope you'll listen in. Check out Tabitha's book Loyal in His Love here. Thought-provoking quotes: “We are not a problems to be fixed. We are people to be loved." - Tabitha Panariso "What we often call ‘moving on' is really just self-protection.” - Tabitha Panariso "To be willing to say something hurts means we're more inclined to receive healing. If we can't acknowledge the pain, we'll never look for wholeness.” - Tabitha Panariso "Learning to receive compassion is one of the hardest parts of embodying the gospel.” - Tabitha Panariso Get Faith & Feeling's weekly resource email Watch this episode on YouTube Grab a copy of my book Stop Saying I'm Fine Connect with me on my website Find me on Instagram @__taylorjoy__ Key words: Rejection, trauma, spiritual formation, self-compassion, abandonment wounds, relationship patterns, self-protection, belonging, identity, grief, lament, relational healing, emotional awareness, personal growth, curiosity, Tabitha Panariso
What happens when parenting regret doesn't go away… it just evolves?In this episode, Erika is joined by fellow childfree girlie Abby Porter (aka z00mie, aka “the girl with the list”) to unpack a brand-new post from a parent whose regret has shifted from newborn exhaustion to something much heavier: existential anxiety, fear about the future, and the pressure of shaping a child's entire life.We discuss: • Why regret can become more philosophical as kids grow• The crushing pressure parents feel to “not mess up” their children• Anxiety about AI, social media, and the modern world kids are growing up in• The myth that motherhood comes naturally• Why some people realize the realities of parenting too late• How comparison culture and mommy influencers make parenting harder• Whether thinking deeply about parenthood BEFORE kids could prevent regretTIMESTAMPS00:00 Intro + Meet Abby Porter01:00 How parenting regret changes over time03:00 Fear of traumatizing your kids (even if you're a good parent)05:00 Generational patterns, anxiety, and breaking cycles07:00 Parenting anxiety about the future, AI, and safety09:00 “Philosophical garbage” — unpacking that take12:00 When motherhood isn't what you expected14:00 The myth that parenting comes naturally16:00 Social media, mommy influencers, and comparison18:00 Kids, screens, and the “iPad generation”21:00 Therapist advice: stop spiraling or think deeper?23:00 Why these conversations matter BEFORE having kids24:50 Comment reactions + final thoughtsFOLLOW ABBY PORTERYouTube: https://www.youtube.com/@z00mie TikTok: https://www.tiktok.com/@z00mieInstagram: https://www.instagram.com/z00mi.e/ MORE FROM USWebsite: https://www.dinkypod.com/ Patreon: https://patreon.com/dinkypod regretful parents podcast, parenting regret discussion, motherhood reality, childfree podcast, parenting mental health, motherhood expectations, modern parenting struggles, should I have kids, honest parenting talk, parenting anxiety, raising kids today, social media parenting pressure, AI future kidsBecome a supporter of this podcast: https://www.spreaker.com/podcast/dinky--5953015/support.
Research and surveys showcase that what we most value in our lives are relationships. Yet for all the teaching and training we get as we grow up, how to have healthy relationships is seldom a topic. And we often fall to the examples we are exposed to. In this episode we are looking at identifying unhealthy relationships, healing, and growing. This was the second time I brought Nedra Glover Tawwab. I first had her on with her book, Set Boundaries, Find Peace. This time is for her book, Drama Free: A Guide to Managing Unhealthy Family Relationships. We dig deep into the relational issues that we all tend to just settle for and expect we have to endure long-term. Nedra is a New York Times best-selling author, licensed therapist, and renowned relationship expert. She has practiced relationship therapy for nearly 20 years. Nedra's expertise is in helping people create healthy relationships by teaching them how to implement boundaries. Her philosophy is that a lack of boundaries and assertiveness underlie most relationship issues, and her gift is helping people create healthy relationships with themselves and others. Nedra has grown to be one of the most well-known, modern day therapists, you can find her on Instagram @nedratawwab with over 1.8 million followers. Sign up for your $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to start your free trial. Learn more about your ad choices. Visit megaphone.fm/adchoices
What does it take to find calm and confidence during life's most challenging transitions? In this deeply insightful episode of The Self Esteem and Confidence Mindset, we sit down with MJ Murray Vachon, LCSW—licensed clinical social worker with nearly 40 years of experience and over 50,000 therapy sessions—to explore practical, story-driven strategies for navigating anxiety, parenting challenges, midlife transitions, and the emotional complexity of modern life.MJ is the creator of the Inner Challenge mental-wellness program, host of the podcast "Creating Midlife Calm" (named Maria Shriver's "Listen of the Week"), and author of "The Power & Pain of Nursing." She shares her deep clinical wisdom translated into actionable coping skills you can use immediately to reduce anxiety, build resilience, and create the calm, confident life you deserve—especially during midlife and major transitions.You can find more from MJ here:Outsmart Your SmartphoneRelated Podcast Episodes (Creating Midlife Calm):• Episode 121: Outsmarting Your Smartphone — The Science and Solutions to Decrease Anxiety & Increase Midlife Calmhttps://pod.fo/e/2ac72f• Episode 122: 3 Proven Coping Skills to Outsmart Your Smartphone, Decrease Anxiety, and Reclaim 2 Hours a Day for Midlife Calmhttps://pod.fo/e/2ac72eAdditional Relevant Episode (Anxiety & Stress):• Episode 204: Feeling Anxious and Stressed? Your Best Midlife Coping Skill Is Already Inside You (October 20, 2025)https://pod.fo/e/3406e7
Send a textEvery week in therapy rooms across the country, couples walk in thinking their dynamic is unique.It's not.In this VIP episode of In Session, we're pulling back the curtain on the relationship patterns therapists see over and over again — the pursuer/withdrawer cycle, the silent scorekeeper marriage, trauma bonds disguised as chemistry, and the conversations couples avoid at all costs.This is not surface-level advice. This is what actually shows up in the room.To hear the full conversation — including the patterns most couples don't realize they're repeating — subscribe to our VIP access.Trust us… you may hear yourself in this one.Support the showDisclaimer: This podcast is for informational and educational purposes only and is not a substitute for therapy or professional mental health care.Want more? Subscribe now and take a seat In Session! https://www.buzzsprout.com/1679131/supportFollow us on Instagram: @insessionthepodcast Join our Facebook group: https://www.facebook.com/insessionthepodcast/
In this episode of The Dept. Omar sits down with marriage and family therapist Angie Richey for one of the most vulnerable and practical conversations we've ever had on the podcast. Together with Amanda, they unpack how childhood experiences shape leadership, business decisions, communication patterns, money beliefs, and even physical affection in marriage. Dr. Richey breaks down the difference between coaching, therapy, and pastoral care, why CEOs and high-performers need self-awareness to avoid becoming the “cap” on their business, and how limiting beliefs formed early in life silently dictate pricing, conflict avoidance, scheduling triggers, and people-pleasing patterns. From “opposite action” as a growth tool, to breaking victim mentality, to learning secure attachment and healthy touch in marriage, this episode is a masterclass in doing the inner work so your life and business don't bleed from unhealed places.If you're building something meaningful, a company, a marriage, a family, or a personal brand. This conversation will challenge you to heal what's under the surface so you can lead from wholeness instead of autopilot.
Most conversations about private practice are highlight reels.But what about the parts no one posts about?In today's episode of Selling the Couch, I'm joined by my friend Dr. Justin Dotson, a group practice owner in Memphis, Tennessee, for an honest, real-world conversation about what it actually takes to run (and sustain) a small business as a therapist.Justin is heading into year 6 of private practice, and I'm in year 11 with STC—so we wanted to pull back the curtain on the things therapists often learn the hard way: pricing, confidence, leadership, loneliness, burnout, and what success really looks like after the early hustle phase.In this conversation, we cover:Why most therapists start with zero business training (and what to do anyway)The “version 1 vs version 10” trap therapists fall intoHow Justin set his first fee (and why he'll never haggle again)A realistic approach to raising rates without spiralingWhy “don't base your business on someone else's secret” matters more than everThe hidden loneliness of entrepreneurship (no-shows, cancellations, declined cards, overhead)How becoming a business owner changes you—emotionally, mentally, and relationallyManaging burnout + anxiety while still showing up for clientsThe leadership challenges that come with scaling and relinquishing controlHow to build trust in yourself by keeping your word to yourselfIf you're in private practice, thinking about starting one, or navigating the messy middle of business ownership... this episode will feel like a deep exhale.--Resources:Building and managing the practice you truly want can feel overwhelming. That's why Alma is here—to help you create not just any practice, but your private practice. With Alma, you'll get the tools and resources you need to navigate insurance with ease, connect with referrals that are the right fit for your style, and streamline those time-consuming administrative tasks. That means less time buried in the details and more time focused on delivering exceptional care to your clients.You support your clients. Alma supports you.Learn more at sellingthecouch.com/alma and get 2 months FREE–an exclusive offer for STC listeners. --Want to launch your online course?Check out our new membership site! Find out more and get on the Haven Waitlist here.
Whitney addresses something that's been getting to her: the constant threats from estranged parents that they're reporting her to the licensing board. Then she answers two listener questions.Whitney Goodman is a Licensed Marriage and Family Therapist (LMFT) and the founder of Calling Home, a membership community that helps people navigate complex family dynamics and break harmful cycles.Have a question for Whitney? Send a voice memo or email to whitney@callinghome.coJoin the Family Cyclebreakers ClubFollow Whitney on Instagram | sitwithwhitFollow Whitney on YouTube | @whitneygoodmanlmftOrder Whitney's book, Toxic PositivityThis podcast is for informational purposes only and is not a substitute for professional mental health advice.00:10 Therapists losing their license12:32 Listener question #120:56 Listener question #2 Hosted on Acast. See acast.com/privacy for more information.
In this episode of the Healthy, Wealthy and Smart podcast, Dr. Karen Litzy speaks with Dr. Orit Hickman about the evolving understanding of persistent pain and the implications for physical therapy practice. They discuss personal journeys in understanding pain, the importance of modern pain science, and the need for a supportive therapeutic environment. The conversation also covers practical steps clinicians can take to better serve patients with persistent pain, the challenges posed by healthcare systems, and the transition towards a more patient-centered model of care. Takeaways · Pain management requires understanding both the physical and psychological aspects of pain. · Modern pain science emphasizes the importance of education in treatment. · Therapists must create a safe environment for patients to discuss their pain. · Pacing and nervous system safety are crucial in treatment plans. · Capacity and tolerance must be assessed to tailor treatment effectively. · Healthcare systems often hinder the implementation of evidence-based practices. · Clinicians should focus on building trust and rapport with patients. · Transitioning to a patient-centered model can improve outcomes. · Listening to patients is key to understanding their unique experiences. · Team collaboration and shared vision are essential for successful practice. Chapters · 00:00 Introduction to Persistent Pain and Evolving Science · 03:06 Personal Journeys in Understanding Pain · 05:53 Modern Pain Science in Clinical Practice · 09:06 Therapeutic Environment and Patient Engagement · 11:52 Pacing and Nervous System Safety · 15:02 Capacity vs. Tolerance in Pain Management · 17:49 Healthcare System Challenges in Pain Treatment · 21:51 Transitioning to a Patient-Centered Model · 26:37 Practical Steps for Clinicians · 33:50 Lightning Round: Myths and Hope in Pain Care More About Dr. Hickman: Dr. Orit Hickman is a doctor of physical therapy and founder of Pain Science Physical Therapy in Burien, Washington, where she leads a clinic dedicated to evidence-based care for people with persistent pain. Drawing on 25 years of clinical experience and 16 years of business ownership, she is focused on redesigning how physical therapy is delivered so pain science can truly work in everyday practice. She mentors both new and experienced physical therapists and shares educational content through multiple social media platforms. Resources from this Episode: Pain Science PT Website Pain Science PT on YouTube Dr. Hickman on TikTok Pain Science PT on Facebook Pain Science PT on Instagram Dr. Hickman on LinkedIn Pain Science PT on LinkedIn Jane Sponsorship Information: Book a one-on-one demo here Mention the code LITZY1MO for a free month Follow Dr. Karen Litzy on Social Media: Karen's Instagram Karen's LinkedIn Subscribe to Healthy, Wealthy & Smart: YouTube Website Apple Podcast Spotify SoundCloud Stitcher iHeart Radio
Send a textWhat if leading at home wasn't about fixing every problem, but about showing up with curiosity, clear standards, and follow-through you can keep? We sit down with Thomas Miller—therapist, coach, and host of the Four Peaks Parent podcast—to explore how dads can guide teens through injury, identity shifts, and big feelings without swinging to extremes.Thomas shares the hard-won lessons that shaped his approach: art school beginnings, building programs for LGBTQ youth, and running a wilderness therapy team responsible for 62 high‑risk teens. Layer in profound personal loss and years of clinical work, and you get a grounded, no-nonsense playbook for family leadership. We unpack why “Do it right, do it once” is more than a motto, how to transform rehab into purpose, and why small, consistent wins beat grand speeches every time.We get practical about mental health. Instead of chasing labels, Thomas returns to ADLs—sleep, movement, hygiene, purposeful work, connection—and Freud's simple barometer: work, love, play, and laughter. He maps the two pitfalls he sees most often: parents who minimize obvious issues until a child “gets sicker” to be seen, and parents who pathologize every wobble. The middle path uses clear assessment, heart-centered language, and boundaries you'll actually enforce. You'll also hear how couples' communication styles—head-on versus avoidant—leak into parenting, and what it takes to co-write a healthier family culture.If you're a dad juggling a demanding job, teen sports, and rising anxiety at home, this conversation hands you a framework: lead with curiosity, set standards you model, and let kids own outcomes. Less rescuing, more guiding. Less reacting, more discernment. Subscribe, share with a dad who needs it, and leave a review with the one standard you're committing to this week.Support the showPlease don't forget to leave us a review wherever you consume your podcasts! Please help us get more dads to listen weekly and become the ultimate leader of their homes!
Send a textWhen a split-second choice could become tomorrow's headline, how do you stay human under the uniform? We sit down with former deputy sheriff turned coach and author AK Dozanti to unpack the real toll of first responder life—and the science-backed tools that help you heal without losing your edge.AK traces a rare path: undercover ICAC work at 19, road patrol, officer of the year, rapid burnout, then a pivot into victim advocacy, graduate study in criminology and victimology, yoga teacher training, and ultimately a mission to coach police, fire, EMS, and dispatch. She shares how early suicide losses set a hidden baseline for stress, why trauma is a near-universal experience rather than a diagnosis, and how high-velocity calls collide with a nervous system built for survival, not perfection. We break down the biology of stress—adrenaline surges, the brainstem's grip, and the prefrontal cortex going offline—and show how that clashes with modern expectations: body cams rolling, phones pointed, pristine Miranda, and zero room for error.We also tackle the weight of public narratives: how one viral failure can stain an entire profession, how ambushes and doxxing amplify hypervigilance, and why the “off switch” at home can be the hardest skill of all. AK offers practical, field-tested resets for the nervous system—slow exhale breathing, orienting, grounding through the feet, and micro-recoveries between calls—along with culture shifts leaders can make today: protect days off, normalize precise language around suicide, include dispatch in wellness training, and reward process over speed. The goal isn't spin; it's operational readiness and human dignity.If you serve on the front lines or love someone who does, this conversation gives you language, tools, and hope. Subscribe, share with a teammate, and leave a review to help more first responders find what they need. What practice will you try first?Visit her website at: www.akdozanti.comSupport the showYouTube Channel For The Podcast
In this episode, I break down the difference between mindfulness and distraction for anxiety so you can stop second-guessing yourself and start responding in ways that actually support long-term recovery.
What if the problem isn't motivation… but misunderstanding? In this episode, we dive deep into executive functioning and the powerful role of "why" in understanding ADHD and neurodivergent children and teens. Joining me is Dani Donovan — ADHD advocate, comic artist, and author of The Anti-Planner — for an honest and validating conversation about procrastination, overwhelm, shame, and the myth of laziness. If you've ever thought: "Why won't they just do it?" "They know what to do — so why aren't they doing it?" "Am I doing something wrong as a parent?" "Why does trying harder not work?" This episode is for you. We explore: Why executive functioning struggles are not laziness The critical difference between knowing and doing Why shame never improves behavior How misunderstanding leads to blame The emotional experience of ADHD Why "trying harder" is not a strategy How asking "why?" changes everything Practical ways to shift from frustration to curiosity Why understanding must come before intervention For parents, this conversation offers relief and clarity. For therapists and clinicians, it reinforces the importance of neurodiversity-affirming, emotionally attuned support that reduces shame and builds capacity. When we understand the why behind executive functioning challenges, we stop seeing a "problem child" — and start seeing a nervous system that needs support. Because if they could, they would.
When the world is burning, old business paradigms collapse—here's what replaces them. Self-assessment time. For group practice owners: Do your internal systems align with the company's client-facing messaging? For group practice employees: Is fear (of failure, of retaliation) holding you back from calling out harmful behaviors or leaving altogether? Alicia Murray, LMHCD, is the creator of Therapist HQ, a digital platform for therapists ready to transition into entrepreneurship. I invited Alicia to discuss how group practice employees can protect themselves against extractive policies and how group practice owners can revamp their misaligned structures. GUEST BIO Alicia Murray, LMHCD, based out of Syracuse, NY, is a group practice owner and consultant for therapists going into private practice. In-between sessions, you can find her binging TLC shows, spending time with her husband and two young children, or hitting up her favorite coffee shops and ice cream stands. Free resources for therapists are available here. *** Join the Group Practice (R)evolution! GPR is a new platform and podcast series offering insights from owners, employees, and experts, and resources to support this wildly ambitious vision for the future. Visit: https://tinyurl.com/GPRPodcast and click on "have a coupon" and enter PODCAST to enjoy all the perks of Group Practice (R)evolution for a year! Or join our 2026 Authentic Leaders Group and get 1 year of GP(R) membership for FREE! Next Authentic Leaders Group cohort starts May 1, 2026. This is a journey of self-discovery and leadership mastery, where you'll not only enhance your leadership skills but also forge meaningful connections with fellow therapists who are committed to their own growth and the betterment of the therapy field. Apply now! SUPPORT THE SHOW Conversations With a Wounded Healer Merch Join our Patreon for gifts & perks Shop our Bookshop.org store and support local booksellers Share a rating & review on Apple Podcasts *** Let's be friends! You can find me in the following places… Website Facebook @headheartbiztherapy Instagram @headheartbiztherapy
"Whatever your trauma is, just know that somehow, some way it could be used to help another human being." On this episode of Transforming Trauma, host Emily Ruth welcomes Frank Meeink, former white supremacist turned peer support specialist and recovery advocate, for a candid conversation about how honesty, humility, and service transformed his relationship with himself and others. Frank shares how decades of addiction, loss, and repeated relapse eventually led him to a moment of spiritual surrender, and how that turning point reshaped everything. From his daily "God walks" and the personal mantra STAY (Stop Thinking About Yourself) to his work as an undercover recovery specialist connecting unhoused individuals with resources in downtown Los Angeles, Frank illustrates what it looks like to convert lived pain into genuine connection. The pair explores why saying "me too" can break through isolation, how letting go of resentments and the need to be the center of attention builds real self-esteem, and why highlighting someone's strengths alongside their struggles creates space for lasting change. Frank also reflects on the power of the "broken vessel" metaphor, the importance of sharing our stories only in service rather than performance, and why recovery is not about willpower but about surrendering to something greater and showing up for others each day. We invite you to listen to the full episode and follow Transforming Trauma on Apple Podcasts, Spotify, YouTube, or your favorite podcast app. *** SPACE: SPACE is an Inner Development Program of Support and Self-Discovery for Therapists on the Personal, Interpersonal, and Transpersonal Levels offered by the Complex Trauma Training Center. This experiential learning program offers an immersive group experience designed to cultivate space for self-care, community support, and deepening vitality in our professional role as therapists. Learn more about how to join. *** The Complex Trauma Training Center: https://complextraumatrainingcenter.com View upcoming trainings: https://complextraumatrainingcenter.com/schedule/ *** The Complex Trauma Training Center (CTTC) is a professional organization providing clinical training, education, consultation, and mentorship for psychotherapists and mental health professionals working with individuals and communities impacted by Adverse Childhood Experiences (ACEs) and Complex Trauma (C-PTSD). CTTC provides NARM® Therapist and NARM® Master Therapist Training programs, as well as ongoing monthly groups in support of those learning NARM. CTTC also offers the SPACE Inner Development Program for Therapists, providing a depth-oriented professional community for those seeking a supportive network of therapists focused on three levels of shared human experience: personal, interpersonal & transpersonal. The Transforming Trauma podcast embodies the spirit of CTTC – best described by its three keywords: depth, connection, and heart - and offers guidance to those interested in effective, transformational trauma-informed care. *** We want to connect with you! Facebook https://www.facebook.com/complextraumatrainingcenter/ Instagram https://www.instagram.com/complextraumatrainingcenter/ LinkedIn https://www.linkedin.com/company/complex-trauma-training-center/ YouTube https://www.youtube.com/@ComplexTraumaTrainingCenter X https://x.com/CTTC_Training
Welcome to a deeply personal and transformative episode of Strong Mind, Strong Body, hosted by Angie Miller. In this raw and honest solo episode, Angie shares her unexpected DNA discovery journey—one that rocked her identity, led to profound questions about family, and ignited a path toward resilience and acceptance. What You'll Learn in This Episode: · How a consumer DNA test upended Angie's understanding of her heritage and family history · The emotional rollercoaster of grappling with Not Parent Expected (NPE) results · Strategies for navigating identity shifts, uncertainty, and the grief of unanswered questions · Why giving your pain purpose can be a powerful step toward healing · Tips for supporting loved ones experiencing DNA surprises and disruptions Whether you've experienced a DNA discovery, are supporting someone who has, or are deeply curious about the impact of genetic testing on mental health and family dynamics, this episode offers validation, empathy, and practical advice. Key Topics: · DNA Testing & NPE (Not Parent Expected) · Identity Trauma & Narrative Disruption · Grief, Betrayal, and Radical Acceptance · The Impact of Generational and Family Secrets · Finding Community and Healing after DNA Surprises · Tools for Coaches, Therapists, and Friends SHOW NOTES: Angie opens up about learning she's 49% Ashkenazi Jewish—a revelation that didn't match her family narrative. She reflects on the isolation, emotional complexity, and her journey to acceptance after being the only sibling with this genetic truth. You'll hear about her attempts to find answers, including reaching out to relatives and hiring DNA Angels, and the heartbreak of hitting dead ends. Through vulnerability, Angie discusses: · The importance of “both/and” thinking—holding compassion and grief at once · How sharing your story and connecting with understanding communities can loosen shame and isolation · Practical guidance for those supporting NPEs, late-discovery adoptees, and donor-conceived individuals Why Watch This Episode? · If you or someone you know has experienced a life-changing DNA result, you'll find comfort, solidarity, and actionable tips here. · Mental health professionals, coaches, and trainers will gain insights on supporting clients through modern identity crises. · Anyone interested in family, belonging, and self-discovery will be moved by Angie's journey. If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! The content shared in this podcast is solely for educational and entertainment purposes. It is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek out the guidance of your healthcare provider or other qualified professional. Any opinions expressed by guests and hosts are their own and do not necessarily reflect the views of NASM. CTA: The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you'll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/3PbopkM
Send a Text to the Moms - please include your contact info if you want a response. thanks!Guest:Deb Bushong, MS, LPC-S - a licensed therapist for over 20 years."Conversations Therapy is focused on the therapeutic work that helps develop youth and young adults who are in the early parts of their journey of living with Psychosis. I offer supports of various kinds for the clients but also support and psychoeducation for the parents, family members, and support systems. The goal is to move these young people towards living a recovery-oriented, fulfilling life!"We ask questions (and push back a bit on “psychosis can be a gift”) - and share listener questions as well.Conversations Therapy & Supervision(469) 727-TALK {call or text}https://www.conversationstherapy.orghttps://linktr.ee/deb_bushongNAMI Ask the Expert Webinar: https://www.nami.org/namis-ask-the-expert/nami-ask-the-expert-roles-in-recovery-part-2-parents/Randye's substack:https://randyekaye.substack.com/My daughter thinks we are not her parents, just friends. Is this considered psychosis?Our LO was diagnosed with schizophrenia 2 years ago. He has been so afraid to begin running again for fear the voices will get loud and tell him to stop. Do you have any advice to give him the courage to try the one thing he absolutely loved doing?Advice for a recreation therapist in state hospital. What are the best groups and topics to offer to patients going through the forensic/civil system to prevent readmission/relapse?What to say and not to say to a loved one when they are in psychosis, especially when they cannot recognize that they are having hallucinations.How to help a LO from miles away, while they are in psychosis.-My son laughs a lot and very hearty laughs. But whenever we ask him if he would like to share what the joke is or what's funny. He says no it's nothing.Please ask her if she knows if they ever share that information with anyone ? It's been over 20 years and he still won't reveal anything.What is the difference between psychosis and delusions? And how long can they last? Untreated… this seems to be a major obstacle to getting treatment.This Ability PodcastReal stories, advocacy, and inclusion from the disability community.Listen on: Apple Podcasts SpotifyWant to know more?Join our facebook page Our websites:Randye KayeMindy Greiling Miriam (Mimi) Feldman
Therapists should not be out here guaranteeing results! That is a big red flag. But false assurances aren't just for those "bad therapists" over there; we, too, can fall into the trap of making promises we can't keep. Have you ever told a client you'll never abandon them? That therapy will save their marriage or "cure" them of anxiety or depression? Listen to learn why it can be harmful to make such strong claims, and what we could be doing instead to create realistic expectations and support the long-term work of alleviating suffering and living a meaningful life. We're taking the couch on the road! Join us between May 9th and May 24th, we'll be heading to 8 Canadian cities for a LIVE episode recording and a chance to connect with other therapists in your area. Space is limited, so snag your ticket before it's too late! For more information, visit us on Instagram @edgeofthecouchpod. We hope to see you there! Join us on Patreon for bonus content at www.patreon.com/edgeofthecouch or share your thoughts and questions via DM on Instagram, email at connect@edgeofthecouch.com, or voice note at speakpipe.com/edgeofthecouch.We have partnered with Janeapp, an all-in-one practice management software. You can learn more at Jane.app/mentalhealth. Or, if you are ready to get started, mention Edge of the Couch in the note during sign up.Alison McClearywww.woodstovewellness.caJordan Pickellwww.jordanpickellcounselling.ca@jordanpickellcounselling on InstagramEdge of the Couchwww.edgeofthecouch.com@edgeofthecouchpod on Instagram
Does it feel like your world is about to crumble while you push for more clients? You might do everything right, yet maintaining a profitable business feels heavy instead of powerful. Often, you find yourself reaching for a new income level only to end up completely drained.When you lack a strong business foundation, smooth client fulfillment, and a steady stream of inbound lead generation, the pressure of managing your growth becomes overwhelming. This lack of structure makes it easy for an online coach to feel like the entire business will crumble if they are not personally holding every piece together.True sustainable growth requires more than just higher numbers, it depends on your internal capacity building. Business is a mirror; if there is something you need to work on, it is going to show up as you try to grow. This means you have the ability to contain the next level instead of only accessing it.In this episode, you'll learn how to:Assess business readiness through capacity, not just revenueUse nervous system regulation to handle visibility without burnoutScale smart by building systems that work without youEvolve your leadership identity to sustain a bigger businessI am walking you through the three layers of business so you can see if you are truly ready to up-level from foundation to scalable growth. We will also discuss how this expansion naturally supports your podcast growth.Stick around to find out which parts of your business might break if you grew overnight and how to fix them before they do.Resources from this episode:Therapreneur: A Therapist's Guide to 3x Your Therapy IncomeThe Coach IntensiveListener Giveaway!Enter The Podcast Giveaway for the chance to win one of Carly's digital products: https://thethrivingtherapreneurpodcast.com/reviewsGet 2 FREE months of TherapyNotes and streamline your notes, scheduling, and billing.Use promo code: CarlyExplore More SupportCarly AILooking for more support? Click here to explore different options to work with CarlyWant to start a podcast or grow your existing one? Visit https://julianabarbati.com/ and let them know I sent you!What was your biggest takeaway from this episode? Drop me a DM on Instagram - I'd love to hear from you!“If your audience didn't respond, it's feedback and not rejection.” - Carly Hill
In this episode, Matt speaks with Mark Dempster, an addiction specialist and therapist based on Harley Street in central London. Mark works with people struggling with substance use and behavioural addictions, helping them understand the deeper drivers behind addictive patterns.Mark's story is as powerful as the work he does today. Growing up on the streets of Glasgow in the 1970s, Mark became involved in drug dealing and drug smuggling before developing a heroin addiction himself. After becoming homeless on the streets of central London, Mark found a turning point selling The Big Issue, which ultimately led him to recovery. Over 20 years later, he is now one of the most sought-after addiction therapists in the UK.In this conversation, they explore:Why addiction is not just about drugs and alcoholThe rise of behavioural addictions in the modern worldThe role of dopamine and how modern life drives addictive behavioursAddictions beyond substances, including work, phone use, food, gambling, and pornographyWhy people are not always trying to get high, often they are trying to feel OKThe psychological and environmental drivers of addictionHope, recovery, and what actually helps people changeIf you are navigating modern life and feeling pulled towards coping mechanisms that are hard to control, this episode offers insight, compassion, and real-world understanding of addiction in today's world.Want to connect with Mark. Details below mark@markdempstercounselling.comwww.markdempstercounselling.com If you have a question for the podcast or are interested in working with Matt, you can reach out at: • Email: info@wellnesseducationdubai.com • Website: www.wellnesseducationdubai.com • Instagram: @wellness_education_dubai • Facebook: @mattmarneyfitness • LinkedIn: Matt Marney (Wellness Education Dubai)
The Carey Nieuwhof Leadership Podcast: Lead Like Never Before
Life.Church Senior Pastor Craig Groeschel and his therapist, Dr. Wayne Chappelle, join Carey to talk about a wall Craig hit in ministry, that he thought might k*ll him. They discuss what was at stake, how he got through it, what happens to leaders who don't take action, and how Craig recovered fully from what almost took him out.
Emotional flooding is inevitable; it's part of relationship. It's not about shame, but connection—providing a platform upon which real repair can flourish. – Lisa Dion In this episode, Lisa explores emotional flooding from the therapist's perspective and why finding ourselves outside our window of tolerance is not a failure—but a natural part of relational work. Through a nervous-system-informed lens, Lisa reframes emotional flooding as meaningful information rather than something to avoid or fix. When approached with curiosity, attunement, and repair, these moments of rawness can deepen authenticity, strengthen the therapeutic relationship, and create powerful opportunities for healing. This conversation invites therapists to release shame, embrace humanity, and see emotional flooding as an ally in the work—both in the playroom and within themselves. Original Air Date: March 6, 2019 Podcast Resources: Synergetic Play Therapy Institute Synergetic Play Therapy Learning Website FREE Resources to support you on your play therapy journey Aggression in Play Therapy: A Neurobiological Approach to Integrating Intensity * If you enjoy this podcast, please give us a five-star rating and review on Apple Podcast, subscribe wherever you listen to podcasts, and invite your friends/fellow colleagues to join us.
Join Lionel on The Other Side of Midnight as he dives into the unexplained, starting with the military's recent intercepts of "weather balloons" and the enduring mystery of UAPs. The hour takes a turn into the uncanny when a caller named Mike shares a mind-blowing story about how Artificial Intelligence displayed genuine empathy toward his traumatic brain injury and even diagnosed his father's life-threatening condition when doctors missed it. Lionel explores the terrifying and fascinating implications of this technology: Will AI replace songwriters and artists? Can we trust a machine that learns to manipulate us like the "Milgram experiment"? From the "Megan" movie scenario of rogue robots to the death of civil rights icon Jesse Jackson, this episode questions what truly makes us human in a world increasingly run by code. Learn more about your ad choices. Visit megaphone.fm/adchoices
For our 200th episode of Money Skills for Therapists, I invited my business besties, Tiffany McLain and Maegan Megginson, to join me for a conversation that was more honest than polished. Together, we unpacked the real seasons of entrepreneurship — the times when you feel energized, expanding, and deeply aligned… and the times when you feel tired, restless, like you're questioning everything, or quietly pulling back. If you've ever wondered whether it's normal to feel both love and resentment toward your business at different points, this conversation is for you.Navigating the Seasons of BusinessRunning a therapy-focused business isn't a constant upward climb. It has seasons of expansion, contraction, clarity, confusion. In this conversation, we let ourselves name that truth.We talked about what it feels like when you're all in — launching, creating, hiring, dreaming bigger. And we also opened up about the quieter seasons: reducing your client load, winding down programs, letting team members go, or wondering if you even want to keep doing this work in the same way.There's so much pressure in entrepreneurship to always be scaling. But sometimes wisdom looks like pulling back. Sometimes contraction isn't failure — it's integration.At the same time, building work you genuinely enjoy doesn't happen by accident. It requires noticing your energy, building systems that support you instead of draining you, and being honest about what you're doing because you want to rather than because you think you “should.”We also talked about money — because underneath many expansion or contraction decisions is a financial story. Cultural conditioning around money. Fear of losing relevance. Fantasies about quitting. Fantasies about scaling. And how helpful it is to have friends who understand the nuance of all of it.Listening to Your Season Instead of Forcing GrowthEntrepreneurship isn't just strategy — it's discernment. It's noticing whether you're in a building season or a gathering season. Whether something needs to grow… or gently end.00:04:02 Life and Business Have Seasons00:12:52 Shifting Beliefs in Business00:14:25 Creative Business as Living Practice00:24:06 Embracing Healthy Contraction00:25:14 Winding Down with Care00:32:46 Embracing Flexibility and Growth00:38:21 Slow Down, Take a Breath00:39:15 Discernment Before Building Something New00:44:36 Value of Business Besties00:46:02 Mastering Money for TherapistsLetting Your Business Evolve with YouOne thing we kept circling back to is this: your business is allowed to change as you change.There are seasons where you build aggressively, seasons where you stabilize, seasons where you question everything, and seasons where you rediscover joy.You don't have to cling to an old identity just because it once worked. You don't have to keep scaling just because you can. And you don't have to quit just because you're tired.Sometimes the most mature move is slowing down long enough to ask, “What season am I actually in?”Ready to Improve your Business Money Skills?Are you a Solo Private Practice Owner? I made this course just for you: Money Skills for Therapists. My signature course has been carefully designed to take therapists from money confusion, shame, and uncertainty – to calm and confidence. In this course I give you everything you need to create financial peace of mind as a therapist in solo private practice.Want to learn more? Click here to register for my free masterclass, “The 4 Step Framework to Get Your Business Finances Totally in Order.”This masterclass is your way to get a feel for my approach, learn exactly what I teach inside Money Skills...
Ever feel lonely even when you're sitting right next to someone? In this episode of Through a Therapist's Eyes, we're diving into emotional neglect—the "invisible" weight in relationships that isn't defined by what is said, but by what is missing. We explore why the absence of curiosity and empathy can be just as devastating as active abuse, often leaving people feeling like their inner world simply doesn't matter. From childhood "ghost" emotions to marriages that feel more like logistical business deals than partnerships, we discuss how to spot the signs of being emotionally unseen and how to finally stop minimizing your own needs. Tune in to see Emotional Neglect in Relationships Through a Therapist's Eyes.
Sign up for my FREE 3 Day Accelerator - How I Built and Sold a 7-FigureTherapy Practice in 3 Years → https://mccancemethod.com/free-3-day-live-course/Want to watch this episode on video? Check it out here on YouTube: https://youtu.be/WUfVeDSbfesIn this episode, I'm getting real about what it's actually like to be married or partnered with a high-achieving therapist. I share personal stories from my own marriage, the blind spots that can show up when we're building big things, and how easy it is to unintentionally neglect our partners while chasing growth. If you're ambitious, independent, and building a business you love, this one might hit close to home.Make sure to bring your paper and pen because this episode is full of actionable tips!Here are some key points in this episode:[01:10] Why high-achieving therapists are “not normal” and how that impacts relationships[04:28] How independence and ambition can unintentionally create emotional distance with your partner[07:17] The moment my husband admitted he felt lonely and neglected and why that was a wake-up call[09:26] Building a business for freedom… but forgetting to bring your partner along for the ride[13:28] Why couples therapy became a non-negotiable connection ritual for us[14:49] The “ungifted box” at home: rediscovering closeness, softness, and deep loveLinks From The Episode:Episode #120: Scaling Stories: How Real Therapists Built 6- and 7-Figure Practices → https://mccancemethod.com/episode-120-scaling-stories-how-real-therapists-built-6-and-7-figure-practices/ Follow me on Instagram, @nicole.mccanncemethod. If this episode provided you with value and inspiration, please leave a review and DM to let me know. Click here: https://www.instagram.com/nicole.mccancemethod
Tune in for a conversation sharing the origin story of The Reluctant Therapist, Elizabeth W. Barrett. It's been 18 years - over 800 shows - discussing our collective mental health and well-being and, whether or not the helping professions are really helping, or getting in the way of growth, resilience and thriving.
Welcome back to We Heart Therapy
Protect your peace, set boundaries, don't let people drain your energy…there's a lot of advice like that, and it's easy to take it a little too far. Therapist and bestselling author Nedra Glover Tawwab joins Forrest to discuss the unintended consequences of the boundaries movement. They talk about how the helpful concept of boundaries led some toward isolation and rigid standards, and focus on healthy dependency: the reality that we all need other people. Nedra explains the spectrum from codependency to hyper-independence, why your attachment style is more flexible than you think, and how the stories we tell about ourselves become self-fulfilling. Throughout, they focus on developing key aspects of healthy dependency: being able to ask for help, receive support, tolerate distance, feel comfortable in closeness, and repair after conflict. About our Guest: Nedra Glover Tawwab is a licensed therapist, relationship expert, and best-selling author with over 2 million followers on social media. Her new book is The Balancing Act: Creating Healthy Dependency and Connection Without Losing Yourself. Key Topics: 0:00: Intro: Misconceptions around boundaries 7:14: What we get wrong about codependency 11:13: The consequences of individualism 15:00: How this all relates to attachment styles 20:03: Personal narratives and self-concept 24:50: Opposite action vs. trusting your gut 27:46: Developing self-awareness around your tendencies 34:42: Navigating distance and boundaries in relationships 44:30: Showing up for friends in difficult relationships 52:50: How to be in imperfect relationships 55:51: How to move out of the shallow zone in relationships 1:07:20: Recap Support the Podcast: We're on Patreon! If you'd like to support the podcast, follow this link. Sponsors Grab Huel today with my exclusive offer of 15% OFF online with my code BEINGWELL at huel.com/beingwell. New customers only. Thank you to Huel for partnering and supporting our show! Go to Zocdoc.com/BEING to find and instantly book a top-rated doctor today. Sign up for a one-dollar-per-month trial period at shopify.com/beingwell. Learn more about your ad choices. Visit megaphone.fm/adchoices
Dr Kirk and Bob answer patron emails. February 16, 2026 This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/joinBecome a patron: https://www.patreon.com/PsychologyInSeattleEmail: https://www.psychologyinseattle.com/contactWebsite: https://www.psychologyinseattle.comMerch: https://psychologyinseattle-shop.fourthwall.com/Instagram: https://www.instagram.com/psychologyinseattle/Facebook Official Page: https://www.facebook.com/PsychologyInSeattle/TikTok: https://www.tiktok.com/@kirk.hondaThe Psychology In Seattle Podcast ®Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being.Disclaimer: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, therapy, diagnosis, or creates a counselor-client relationship. Topics discussed may generate differing points of view. If you participate (by being a guest, submitting a question, or commenting) you must do so with the knowledge that we cannot control reactions or responses from others, which may not agree with you or feel unfair. Your participation on this site is at your own risk, accepting full responsibility for any liability or harm that may result. Anything you write here may be used for discussion or endorsement of the podcast. Opinions and views expressed by the host and guest hosts are personal views. Although, we take precautions and fact check, they should not be considered facts and the opinions may change. Opinions posted by participants (such as comments) are not those of the hosts. Readers should not rely on any information found here and should perform due diligence before taking any action. For a more extensive description of factors for you to consider, please see www.psychologyinseattle.com(By The Daily Telegraph. Copyright holders of the image of Madeleine at three are Kate and Gerry McCann. The age-progressed image was commissioned by Scotland Yard from forensic artist Teri Blythe for release to the public. Both images have been widely disseminated by the copyright holders, and have been the subject of significant commentary., Fair use, https://en.wikipedia.org/w/index.php?curid=39861556)
Meet Richard Lam-- Master TEAM CBT Teacher and Therapist! Today we chat with Richard Lam. Richard is a licensed Marriage and Family Therapist in private practice in Mountain View, California. He is a graduate of Palo Alto University. He currently provides short-term therapy for anxiety, OCD, habits/addictions, depression, and relationship concerns using Cognitive Behavioral Therapy. Richard also trains other therapists in David Burn's model of CBT called TEAM-CBT Therapy. He is a certified Level 5 Master Therapist and Trainer in TEAM-CBT Therapy. And today, Richard has gifts for you! They are fantastic! See below! I began by asking Richard how he got interested in teaching. When he was first learning, he was tutored by Dr. Angela Krumm, an advanced TEAM CBT practitioner and one of the three founders of the Feeling Good Institute. He was loving the training, but one day she said, "That's all I can teach you. Now you have to start teaching!" And that started the wagon rolling down the hill. Richard is particularly interested in developing free self-help tools for patients, but also runs a special training class for TEAM CBT therapists who themselves want to become trainers. It meets in-person at the FGI office on Mondays from 12 to 2 PM. If interested, contact Richard (contact information is at bottom of show notes.) Richard is one of our most articulate TEAM CBT teachers, and is renown for some of his live demonstrations of specific techniques, like Forced Empathy. He has created a series of multi-page interactive teaching guides for a variety of techniques, so you can learn exactly how to do the Double Standard Technique, or the Externalization of Voices in a simple, clear, step-ty-step manner. Here are links to several examples. Check them out and feel free to share them with your patients if you are a TEAM therapist. These links are all kick ass! Check them out and do the exercises. You'll be glad you did! Link to Double Standard Technique Link to Externalization of Voices Link to Externalization of Resistance Link to I Feel Statements, Part 1 Link to I Feel Statements, Part 2 Link to Feared Fantasy Link to Forced Empathy Link to Forced Empathy Handout Link to Future Projection, for Habits Link to Paradoxical Ultimatum Richard tells us that mental health works a lot like physical health. When we don't regularly care for our bodies, things start to deteriorate and the same is true for our minds. These tools give you a way to keep nurturing your mental health so you can maintain a strong, healthy mind. Richard and I also discussed Acceptance--one of the most difficult concepts for patients and therapists alike to "get." I was delighted to learn he has a five-point plan to help people grasp this concept. Richard's Five Steps to Acceptance 1. The Win-Win Principle: How can I see this loss as a win? In high school, Richard had a patient whose heart was set on making the varsity basketball team, and was heartbroken when he only made the junior varsity team. But then he got to thinking that it would be fun to be the start on the JV team because his best friend is also going to be in JV. He relaxed and started to enjoy his practices with the team. And He was promptly promoted to the varsity team! 2. Remember the butterfly effect! Richard described getting angry and frustrated when he was late for an important appointment, and the car in front of him was moving slowly and caused a delay at a red light. His first impulse was to get angry and insist it SHOULDN'T have happened. But then, in reflection, he thought: "Wait a minute. This delay will change the entire trajectory of the rest of my life. And who knows, this could have save my life from some future tragedy if the trajectory of my life had been on time." 3, Growth mindset I have always thought of this important idea in simple terms. There is really no such "thing," from a Buddhist perspective, as "success" or "failure." These are just experiences. But often things do not turn out as one hoped. Instead of caving in, giving up, or feeling depressed or frustrated, although those are perfectly reasonable human experiences, you can accept your failure and view it as an opportunity for growth and learning. Our 9 month old grandson has reminded me that when we are learning to walk, we "fail" constantly, falling over, etc. But these are steps in learning that eventually culminates in the ability to walk--which is a miracle! 4. The spiritual view Acceptance can be thought of as letting go of judgement. Richard treated a woman who was angry at God because she could not have children, and she had always dreamed of having a big family. But from a medical perspective, her anger and constant agitation were actually the main reason she couldn't get pregnant. Shen she began working on reducing her anger using TEAM CBT, she was able to relax, and accept her fate with greater in peace. And then she suddenly got pregnant! I, David, have seen this on many occasions. Check out Podcast #7f9, one of our most popular podcasts ever, with Daisy: "What is the Secret of a Meaningful Life?" Or Podcasts 268 - 269, featuring live work with our beloved Dr. Carly Zankman. Or #349: "What if my family rejects me?" All of these podcasts were amazing, and resulted in rapid pregnancies! 5. Empathy vs anger Richard described getting VERY angry when someone broke into his car and stole a bunch of stuff, but then asked himself why they did it. He realized that they were probably struggling and desperate for money--for drugs, for food, for family. Understanding someone's story can help lower the anger that you feel. Richard, Rhonda, and David
Full Plate: Ditch diet culture, respect your body, and set boundaries.
How do kids learn about bodies and food before anyone even talks about it? Zoë Bisbing, psychotherapist and eating disorder specialist, joins me to unpack the invisible lessons our kids absorb—and how parents can respond to “hard body moments” without shame or overcorrection.We talk about:* Zoë's journey from inpatient eating disorder treatment to prevention work—and how becoming a parent reshaped her lens.* What kids are really learning about bodies, food, and morality.* How to respond when a child expresses body distress.* Why tolerating “body grief” builds resilience and reduces eating disorder risk.* Why shutting down “I feel fat” with reassurance can accidentally close the door to connection.* What to actually say when your child brings you a hard body moment.* How “fix-it” energy can communicate fear—and what it looks like to tolerate discomfort instead.* Why prevention isn't about perfection, but about creating an emotional climate where kids aren't alone in their pain.* The surprisingly joyful role of simple pleasures—like toaster strudels—in fostering flexible eating.This episode isn't just for parents. We were all children once, impacted by diet culture in our family and beyond. So this is for anyone who wants to create a home where bodies and food are safe, not shameful.Support the show: Enjoying this podcast? Please support the show on Substack for bonus episodes, community engagement, and access to "Ask Abbie" at abbieattwoodwellness.substack.com/subscribe Apply for Abbie's Group Membership:Already been at this anti-diet culture thing for a while, but want community and continued learning? Apply for Abbie's monthly membership: https://www.abbieattwoodwellness.com/circle-monthly-groupFind the show on Instagram: @fullplate.podcastFind Abbie on Instagram: @abbieattwoodwellnessFor more from Zoë:https://www.instagram.com/mybodypositivehome/https://www.bodypositivehome.com/abouthttps://bodypositivehome.substack.com/Podcast Cover Photography by Anya McInroyPodcast Editing by Brian WaltersThis podcast is ad-free and support comes from your support on Substack. Subscribe HERE. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit abbieattwoodwellness.substack.com/subscribe
Trading time for money has a hard ceiling. We sit down with Kate Walker—therapist, founder of Kate Walker Training, and the mind behind a top-tier 40-hour supervisor course—to unpack how a deeply niche offer, smart email funnels, and member-driven upsells turned specialized expertise into a seven-figure business. The shift didn't happen overnight: it started with state rule changes that opened the door to hybrid learning, followed by a bold move to a fully online program released right before COVID pushed demand into the stratosphere.Kate walks us through the decisions that mattered: focusing on a small set of durable search terms instead of chasing broad SEO, using AI to identify cornerstone content and internal links, and building trust quickly through live webinars, a podcast, and YouTube. We talk about the system behind list growth—a single memorable bonus link, rotating freebies inside Podia, tagging and funnels that meet prospects where they are—so every new listener or reader can take the next step with ease.Revenue scale came from reshaping the product, not just selling harder. Kate split one flagship course into three offers, added a membership to sustain value, and baked in upsells at checkout with well-timed save sequences when members consider canceling. She shares how capturing Google reviews, routing feedback intelligently, and constantly improving the content made price increases both fair and effective. Then we zoom out to the big leap: taking the course nationwide despite complex state-by-state rules. With SOPs, a trained team, and clear metrics, that expansion becomes a series of repeatable projects—and a path to more freedom, more impact, and more time for family.If you're ready to scale beyond the calendar, this conversation gives you a practical blueprint: start with an opt-in that truly helps, teach live to compress trust, write to the search terms that already bring buyers, and let your funnel run long enough to work. Subscribe, share this with a colleague who needs the nudge, and leave a review to tell us which tactic you'll try first.Read more HEREIf you want deeper coaching, more transparency, and the episodes that actually help you make decisions faster in your business, then subscribe to Unhinged.Support the show
The Modern Therapist's Survival Guide with Curt Widhalm and Katie Vernoy
Why Food Anxiety Is Not Always About Dieting: Understanding ARFID and Intuitive Eating - An interview with Robyn L. Goldberg, RDN, CEDS-C Diet culture often dominates conversations about eating disorders, but not all struggles with food are driven by weight, body image, or dieting. In this episode, Curt Widhalm and Katie Vernoy talk with registered dietitian nutritionist and certified eating disorder specialist Robyn L. Goldberg about Avoidant Restrictive Food Intake Disorder (ARFID), intuitive eating, and how therapists can recognize when food anxiety requires a different clinical approach. Robyn explains how ARFID differs from more familiar eating disorders, why it is often mislabeled as “picky eating,” and when intuitive eating principles need to be adapted or set aside. This conversation offers therapists practical guidance for assessment, referral, and collaboration with eating-disorder-informed dietitians. Key Takeaways ARFID is not driven by weight or body image concerns and is often rooted in sensory sensitivities, trauma, or fear of aversive consequences Intuitive eating is not a one-size-fits-all model and may require significant structure for some clients Rigid food rules and avoidance can be protective for clients but may also limit functioning and quality of life Exposure-based approaches are often central to ARFID treatment and require specialized training Therapists should refer to eating-disorder-informed dietitians when food restriction significantly impacts health or daily life Guest Bio Robyn L. Goldberg, RDN, CEDS-C, is a registered dietitian nutritionist and certified eating disorder dietitian and consultant with over twenty-eight years of experience. She is the author of The Eating Disorder Trap, host of The Eating Disorder Trap Podcast, and a nationally recognized expert featured in major media outlets. Full Show NotesRead the full show notes and resources at: https://www.mtsgpodcast.com Community and SupportJoin our Facebook group: https://www.facebook.com/groups/therapyreimaginedSupport the podcast on Patreon: https://www.patreon.com/c/mtsgpodcast Modern Therapist's Survival Guide Creative Credits Voiceover by DW McCannhttps://www.facebook.com/McCannDW/ Music by Crystal Grooms Manganohttps://groomsymusic.com/
How long does it actually take before you start seeing more traffic and inquiries from SEO on your therapy website?SEO blogging for therapists can feel like a slow-burn strategy, but it's one of the most reliable ways to step off the social media hamster wheel. Waiting months for momentum can feel painful, especially when you want clients now. But I went from basically zero traffic to 7–10K visitors a month, and I've watched therapists inside my signature program, Liberated Business, experience the same shift once they committed to the long game.In today's episode, I'm breaking down what really happens in the first few months, how results compound between 6–12 months, and why many therapists feel the biggest difference around the one-year mark. I'll help you figure out whether you should DIY your SEO or hire support, and how to spot red flags so you don't waste money on someone who overpromises.If you're a therapist who's curious about SEO but overwhelmed, impatient, or unsure whether it's worth it, this episode will give you realistic expectations and a clear path forward.Topics covered on SEO Blogging for Therapists: The realistic SEO timeline from early indexing to compounding trafficWhat keyword cannibalization is and how to stop competing with your own blogsSEO blogging for therapists success stories, including my own journey from zero to 7-10K monthly visitorsThe truth about how blogs work (hint: most people don't read the whole thing)When it makes sense to DIY and when hiring will save you timeWhy SEO brings traffic but can't convert clients for youMy favorite SEO blogging resources for therapistsConnect with Felicia:Get my freebie & join the email list: The Magic SheetsInstagram: @the_bad_therapistWebsite: www.thebadtherapist.coachResources from this episode:Liberated Business: www.thebadtherapist.coach/liberatedbusinessDevotional Sales Strategy: www.thebadtherapist.coach/shop/p/devotional-sales-practice
This is a beautiful and powerful conversation with fellow dance/movement therapist Melanie Smithson about the deep healing that occurs when we go beyond the mind and tap into the wisdom of the body. We talk about moving with the energy in the body, dis-identifying from thoughts, and the liberation that comes when you integrate creative movement into your daily life. Melanie is an award-winning author of Stress Free in 30 Seconds and has just released her new book Shake Yourself Free, which provides accessible ways to start connecting to your body to move with emotions.Learn more about Melanie's work and connect with her here:Melanie Smithson, LPC, BC-DMT, CHt http://www.smithsonclinic.comhttp://www.facebook.com/melaniebethsmithsonHer new book, Shake Yourself Free, aims to make accessing the body's wisdom, in both the therapy process and in daily living, readily available to all. Get Shake Yourself FreeAdditional Resources for Therapists, Healers, Coaches, and Creative Entrepreneurs:Free Resource Library for Therapists, Healers, and Creatives: https://healingembodied.kartra.com/page/library-signupFree Facebook Community for creatives, helpers, and healers who want to lead from embodiment and wholeness: https://www.facebook.com/groups/embodiedleaderparadigmLearn more about our flagship group program for leaders, healers, and creatives: https://healingembodied.kartra.com/page/embodied-leader-mastermindLearn more about our 6-month community experience for somatic healing: https://healingembodied.kartra.com/page/wholly-humanLearn more and/or apply for our year-long, internationally accredited somatic certification program: www.healingembodied.com/get-certifiedAdditional Resources for those who want to embody more love, trust, and wholeness in their lives and relationships:Want to be a client of Healing Embodied? Book a free 30 minute Clarity Call with a member of our team, and learn how we can support you in creating more trust, love, and joy in your life: https://healingembodied.kartra.com/page/applyOur Relationship Anxiety Resource Shop (mediations, masterclasses, courses): https://healingembodied.kartra.com/page/shopGet on our email list for updates, podcast episode announcements, discounts, and more: https://healingembodied.kartra.com/page/sign-upCheck out all the ways we can support you here: www.healingembodied.com/healwithus
Weekly sermons and study guides.
Weekly sermons and study guides.
Latest on the Nancy Guthrie Investigation Chris Merrill joins us with new developments in the baffling disappearance of Nancy Guthrie. Investigators say “this kidnapping violates all the rules” — we break down why the case has been so difficult to crack and what clues may finally move it forward. Young People Turning to AI as a Therapist A growing number of young adults are using artificial intelligence for emotional support. At the same time, a top AI researcher warns the “world is in peril.” We explore the appeal, the risks, and what mental‑health experts are saying. Doobie Brothers Stories & Kasey Kasem’s American Top 40 Mark shares a personal connection with the Doobie Brothers’ manager, plus we revisit the legacy of Kasey Kasem and American Top 40. Then: new breakthroughs in longevity science — from an anti-aging vaccine to an “elixir” linked to reduced dementia risk — and why doctors still urge everyone to get their shingles vaccine. AI Video of Brad Pitt and Tom Cruise Goes Viral A hyper‑realistic AI‑generated video of Brad Pitt and Tom Cruise is blowing up online. We talk about how the tech works, why people can’t look away, and what it means for the future of celebrity deepfakes. See omnystudio.com/listener for privacy information.
Want a smarter, safer way to explore hot-wifing that actually centers the woman's voice? Venus sits down with Dr. David Ley and Crystal Welch to talk about their new book, A Woman's Guide to Hot Wifing: From the Therapist's Office to Real Life, and map out how to move from fantasy to real life without losing agency, safety, or joy. If you're ready to explore hotwifing with clarity and care, this is your roadmap. Get the book - https://a.co/d/0caM9J7ECrystal Welch - https://www.venuscuckoldress.com/cwDr. David Ley - https://www.davidleyphd.com/books❤️Venus Connections❤️ - Matchmaking for loving cuckolding relationships and female-led relationships. Learn more at https://www.venusconnections.com/ Give her what she wants
Who else out there just feels utterly insane sometimes when shark week comes (your period week)? Hormones making you crazy? Getting sucked into body comparison or diet culture? GIRL. Let's release that stress! My friend Tara brings the answers to my questions all around periods, hormones, diets, and body comparison for Christian college girls. LET'S GOOOOOOO!! Grab your cold brew and TI-89, because class is now in session. P.S. Tara Faulmann's podcast --> The No Nonsense Wellness Podcast | Weight Loss & Health for Real Life Come join our FB Christian College Girls Community where you can ask questions, request prayer, and vent about ALL THE THINGS! Facebook --> Christian College Girl Community ~ Scholarships & Graduate Debt-Free | Facebook Instagram --> @moneyandmentalpeace Email --> info@moneyandmentalpeace.com Facebook --> Christian College Girl Community ~ Scholarships & Graduate Debt-Free | Facebook Related Episodes: 51 - Have NO GUILT Around Food and Fitness As A Christian College Girl - Empowerment and Food Freedom with Miranda Lee 119 - Devos: God is in the Details of Your College Life! - Exodus 2:1-10 123 - Are You an Introvert with Social Anxiety? How to Juggle the Overwhelm of College and Fear of the Unknown - Part 1 140 - Worrying about tomorrow even though you have faith? You're normal. 3 steps to lean into Jesus and find peace while navigating anxiety and depression in college ** Find God's Path for College and Graduate Loan and Debt-Free ** Do you want guidance on where to go and what to study… wonder if you should change majors? Do you find yourself up late at night searching for scholarships, and ways to pay for college without parental help? Do you wake up worried about everything, and just want to make sure you're following God's plan for your life? In this podcast for Christian college girls, you will learn to find GOD'S path for your college journey, and graduate with no loans or debt! I get it! It is so tough doing things the world‘s way, when everybody else is doing life without God and in their own strength, making poor choices, and taking out loans. So, if you're ready to stop dreading making decisions, and find EASY solutions to help you pay for college while following His path for your life, this podcast is for you! Hey there! I'm Kara Walker, a twenty-something entrepreneur, amateur snowboarder, recovering over-achiever, and debt-free college graduate. In college, I too was a stressed college student, looking for money and mental peace. I wondered if there were other ways to pay for college besides loans, and wished for clear direction on how to make college and career decisions! Not only was I worried about drowning in debt, but also afraid I hadn't heard Jesus correctly. Was I studying the wrong thing? Was I completely off track? I felt semi-out of control and was spiraling, until I learned how to hear from God and follow His direction. He guided me and gave me the stepping stones to pay for college. Scholarships, grants, testing out of classes, and other weird school hacks got me through debt-free! And, I'm here to teach you HOW to do this, too. If you are ready to find answers about your future, have an intimate and fruitful relationship with Jesus, and have enough money to KILL it at college, this pod is for you! So grab your cold brew and TI-89, and listen in on the most stress-free and debt-free class you've ever attended: this is Money and Mental Peace. About Tara's podcast: Tara Faulmann - Health & Nutrition Coach, Therapist, Auto Immune Overcomer, Faith Forward Are you a busy woman who's trying to DO ALL THE THINGS and stay healthy, sane, and actually have fun in the process? Maybe you're sick of being on the diet roller coaster and want to finally achieve food freedom and lasting weight loss and health? Well you're my people and you're in the right spot! It's so easy for us to put everyone else before ourselves. It's become habit to say “I don't have time”. Mom guilt is REAL. Slowly and without realizing it we start shrinking in our lives, we put on weight, we stop exercising, we stop dreaming. And then we find ourselves stuck in this unfulfilled, frumpy place, not knowing how we got there or how to get out. Been There. Done That. Started the Podcast. Hi, I'm Tara! As a trained Therapist, Nutrition Coach, and Fitness instructor I'll be your guide and coach to achieving the weight loss, wellness, freedom, and joy I know you're after. As a wife, mom to 2 pre-teen boys, and a work from home entrepreneur, I'm gonna keep it REAL with you! And as a woman who daily overcomes struggles with an auto-immune disorder, body image, self-love and stepping into my greatness, I'm walking this journey alongside you. I believe in real world solutions for real world problems, not a bunch of BS the newest “guru” is hocking on insta. I don't believe in quick fixes or diets, I believe in habits and lifestyle changes. I believe in the limitless power and potential that already lives within you. In this podcast we're going to dive into what's sabotaging you and holding you back from the health and life you desire. We'll explore healthy, lasting weight loss, nutrition, fitness, habits, emotions, your thoughts and mindset, and all the other parts of YOU. I want to hold your hand as you transform into the total baddie you TRULY are. And then we'll toast to her with a hard seltzer!! CHEERS! So pop in those ear buds, tie up those shoes, and let's walk and talk! Learn => www.tarafaulmann.com Contact => tara@tarafaulmann.com Community => community.nononsensewellness.com More about this episode: This conversation covers the full picture of navigating your menstrual cycle in a healthy, grace-filled way, including cycle syncing and understanding menstrual stages and period phases. Some people use simple tools like a period tracker, period calendar, or menstrual calendar to feel more in control of their body. What do you use? I get it - menstrual cramps, period cramps, and finding realistic ways to approach cramp relief when your period symptoms feel terrible can be overwhelming. I want to hear from you! Come join the Facebook group and tell me what different period products you use — including pads, tampons, menstrual cups or period cups, period underwear and period panties — and how you choose what fits your comfort, lifestyle, and daily routine? Whether you're dealing with cramps, unexpected cycle changes, or just trying to make sense of what's happening in your body, this episode offers encouragement and clarity for women who want to feel more at peace with their cycle.
A Profit First Journey: Confessions of a First-Year Practice OwnerStarting a private practice can feel equal parts exciting and overwhelming—especially when it comes to money. In this episode of Therapy for Your Money, Julie sits down with Alex Antonucci, a first-year practice owner who isn't afraid to share the honest, behind-the-scenes reality of building a financially sustainable practice from the ground up.Alex opens up about student loan debt that rivaled the cost of his home, feeling unsure about retirement savings, and the mental load that comes with not quite knowing where your money stands. He also shares how implementing Profit First before opening his doors gave him clarity, confidence, and a financial system that now supports both his business and his life.If you're a solo practice owner—or dreaming about growing into a group practice—this conversation is a powerful reminder that you don't have to have it all figured out to start. You just need a system that helps you make clear, values-aligned decisions along the way.3 Things to Listen for in This EpisodeWhat it really feels like to start a practice with debt and uncertainty. Alex shares candidly about student loans, financial anxiety, and why he didn't want money stress to follow him into practice ownership.How Profit First reduced decision fatigue. Instead of constantly wondering “Can I afford this?”, Alex explains how letting the numbers guide decisions freed up mental energy and reduced stress.Planning for growth before hiring. From building buffers to offering generous benefits like PTO and retirement contributions, Alex walks through how he's preparing to hire sustainably—without panic or guesswork.Resources & MentionsBilling Assistant Pro by Productive TherapistVirtual Assistant Support – Productive TherapistProfit First for Therapists (my book!)Profit First AcademyTherapy For Your Money websiteGreenOak Accounting - www.GreenOakAccounting.comTree Pittsburgh - non-profit mentioned by Alex Alex Antonucci, LPC's practice page - https://www.waxwingwellness.com/about Podcast, YouTube, and Other Written Assets Produced by James Marland
After 14 years as a licensed therapist, Hilary walked away from her practice because she stopped believing in the long-term model. Therapy, she argues, is powerful when you are in a true crisis or dealing with real mental illness. It can pull you out of the hole. But once you are stable, why are so many smart, capable women still sitting on the couch week after week talking about the same problems? At some point you have to face the fact that therapy isn't moving you forward. This conversation challenges the culture of endless processing, over-identifying with labels, and outsourcing your clarity to a paid professional. Insight feels good. Validation feels even better. But are you being challenged? Are you building skills? Is there a clear endpoint? Hilary makes the case that awareness without action keeps you looping in the same patterns, and that real evolution requires structure, accountability, and someone strong enough to tell you the truth. The question she leaves you with is simple and a little uncomfortable: are you actually moving forward, or are you just really good at talking about why you are stuck? Episode Highlights: When therapy is absolutely the right tool and when it is not How long-term therapy is actually a problem Why insight alone rarely creates real change The cultural obsession with labels and attachment styles What to look for if you want growth instead of endless processing Episode Breakdown: 00:00 Why I Walked Away From Therapy 03:02 When Therapy Actually Works 06:12 How Therapy Creates Dependence Instead of Self-Trust 11:53 Why Insight Alone Does Not Create Change 15:10 The Problem With Endless Therapy and No Clear Endpoint 17:53 Coaching vs Therapy for Real Personal Growth ✨ I'm Hilary Silver, LCSW, former psychotherapist turned master coach and founder of Ready for Love. I help high-achieving women show up in love as confidently as they do in their careers.
When I was in first grade, I had a plan for Valentine's Day. A very thoughtful, very Holly plan. Every classmate was getting a Valentine. But not every classmate was getting the same coin taped inside. There were the quarter kids. The dime kids. The nickel kids. The penny kids. And one classmate got nothing. My teacher was not happy. My parents were not happy. And not one single adult that day asked me why I did it. That part — the part where no one asked — is what this episode is really about. In this episode, I talk about: ▸ The full story of the Valentine's Day coin system (and why, at seven years old, it made complete sense to me) ▸ What actually happens in a child's nervous system and sense of self when adults skip curiosity and go straight to correction ▸ Why neurodivergent kids stop explaining themselves — and what we accidentally teach them when we don't listen ▸ The one thing I wish an adult had said to me that day — and how you can say it to the kids in your life ▸ A direct challenge: How do YOU want to show up in the next hard moment? This episode is for parents, therapists, and educators who want to be the person an autistic and adhd child actually feels safe with. The one who asks before they assume. The one who listens before they correct. It's also for anyone who grew up being the kid that no one asked. You'll know who you are.
02-11-26 - The Govt's AI Nutrition Chatbot Rollout Went Off The Rails - John Asked His AI Therapist To Have Sex w/Him - Holmberg Fooled People At Suns Game w/Benson Boone LookalikeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The Practice of the Practice Podcast | Innovative Ideas to Start, Grow, and Scale a Private Practice
What happens when therapy meets creativity and social media? Can you allow yourself to show up authentically online without trying to be for everyone? How might rest be just as […] The post A Therapist's Guide to Social Media Marketing with Instagram Influencer Dr. Jenn Hardy | POP 1341 appeared first on How to Start, Grow, and Scale a Private Practice | Practice of the Practice.
Therapist and money coach Linzy Bonham joins me to explore how therapists can create stability during uncertain times, with a focus on easing financial stress and anxiety. She also shares practical strategies for managing both personal and professional finances. PS: Linzy is our Abundance Party trainer this month. If you're a member of the community, visit your dashboard in Simplero and/or the event listing in the private Facebook group for details. Learn more about Linzy at https://moneynutsandbolts.com/. Sponsored by TherapyNotes®: Looking to switch EHRs? Try TherapyNotes® for 2 months free by using promo code ABUNDANT at therapynotes.com. Ready to fill your practice faster? Join the Abundance Party today and get 99% off your first month with promo code PODCAST: www.abundancepracticebuilding.com/abundanceparty
My wonderful guest a(Joselyn Hughes) and I met several years ago as we were both writing on a Theo Vaughn, TBS Show, since she has worked, for Tosh.O, Show Running for Tyler Henry, I heart Radio shows, Golden Globes, and authored a pretty dope DIY book on crafting. She's funny, and a bad ass from Chicago. We also talk about if Chat GPT a Good Enough Therapist? Thank you for liking and subscribing. - Follow us on Youtube = @newbergpod or watch at https://youtu.be/FkGo9woP5x4