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Need to systemise your clinic? Start your free 30-day trial of Allie!https://www.allieclinics.com/In this episode of the Grow Your Clinic podcast, CM Team Ben Lynch, Jack O'Brien and Hannah Dunn come together for another Mastermind to discuss the dynamics of clinical leadership and the importance of utilisation rates in assessing clinician performance. We explore why your top-performing clinician may not always be the best choice for leadership roles and emphasise the value of peer connections among clinicians. We also tackle the often-avoided topic of revenue, highlighting it as a reflection of patient appreciation. Listeners will benefit from Hannah's insights on accessible training resources for leaders and Jack's advice on evaluating return on investment. Tune in for actionable strategies to strengthen your clinical leadership team and enhance your clinic's performance!What You'll Learn:
What do you do with the ache of not feeling wanted? The part of you that wonders if you'll ever truly belong? In this powerful conversation with IFS therapist and author Tammy Sollenberger, we explore how the Internal Family Systems (IFS) model helps you turn toward those tender places inside—rather than pushing them away. This conversation originally struck a deep chord with listeners—and it feels especially relevant right now. Whether you're hearing it for the first time or tuning in again, it holds fresh insight for your journey. Tammy shares: Her personal story of feeling unwanted, even though her parents loved her. Why “parts work” is so transformative in healing emotional wounds How self-compassion opens the door to real connection A simple practice to begin befriending the hurting parts within If you've ever struggled with feeling left out, overlooked, or not enough—this episode will meet you with kindness, insight, and hope.
See behind the scenes of Joni's portrait of depression here. --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.
Order my newest book Make Money Easy! https://lewishowes.com/moneyyouCheck out the full episode: greatness.lnk.to/1774"Validation does not require agreement. I'm a vegetarian, but I could validate why somebody would choose to eat meat. That doesn't mean I agree with them. I just see the validity in their argument and I can focus on that instead of the part that I disagree with." - Caroline FleckCaroline Fleck transforms how we understand human connection through her groundbreaking validation ladder technique, revealing why most people feel unheard despite endless conversations. Drawing from her expertise in therapeutic intervention and behavioral psychology, she exposes the critical difference between simply listening and truly making someone feel seen. Her revolutionary approach helps everyone from suicidal clients to elite executives break through emotional barriers by focusing on one powerful principle: finding the kernel of truth in every perspective, even when you fundamentally disagree.The conversation unveils fascinating insights into mirror neurons and the science of mimicry, demonstrating how subtle body language copying can create profound emotional attunement between people. Caroline shares the exact mental game therapists use during sessions - a two-part riddle that transforms how you listen and respond to others. Her methods reveal why validation must come before persuasion, and how projecting genuine curiosity rather than judgment opens doors to meaningful influence and lasting behavioral change in any relationship or professional setting.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter
Today, we have a conversation with KATHERINE FABRIZIO, psychotherapist and author of ‘ THE GOOD DAUGHTER SYNDROME: Help for Empathic Daughters of Narcissistic, Borderline, or Difficult Mothers Trapped in the Role of the Good Daughter,' a book about generational trauma that lies at the intersection of good girl conditioning and difficult mothers. Drawing from over 30 years of clinical practice and her own deeply personal journey, Katherine is dedicated to helping daughters reclaim their identity and live their lives free from the invisible chains of their mother's expectations. For many women, the mother-daughter bond is complicated by feelings of guilt, shame, and an intrinsic sense of duty. Katherine's expertise reveals how these dynamics often force daughters into the “Good Daughter” role, in which they're always focused on pleasing and never prioritize their own needs. This role, while seemingly noble, can lead to anxiety, depression, and a profound loss of self-regard. By blending clinical knowledge with her own story of breaking free from the expectations of a difficult mother, Katherine offers a unique blend of empathy, expertise, and empowerment that emboldens good daughters to reclaim their lost sense of self and become their own woman. BON CHARGE's Red Light Face Mask: Right now, our listeners get 15% off when you order from www.boncharge.com and use our exclusive promo code CWPOD at checkout – the discount applies site wide! You'll also get free shipping and a 12-month warranty. Learn more about your ad choices. Visit megaphone.fm/adchoices
Your money story isn't just about numbers—it's about emotions. In this powerful episode, financial therapist Wendy Wright unpacks why 80–90% of our financial decisions are emotionally driven—and how your earliest money memories are likely still shaping your current habits.You'll learn:How to spot hidden money patterns rooted in childhoodA simple reframe that helps couples stop fighting about "money"Why debt often triggers shame—and what to do about itHow to start healing your relationship with money, without judgmentIf you've ever felt overwhelmed, ashamed, or stuck when it comes to finances, this conversation will leave you feeling seen—and empowered.Visit prenups.com/sugardaddy to learn more about fair prenups that help couples plan for a healthy financial relationship.Watch this episode in video form on YouTubeTo apply to be a guest on the showYou can email us at: thesugardaddypodcast@gmail.comBe sure to connect with us on socials @thesugardaddypodcast we are most active on InstagramLearn more about Brandon and schedule a free 30-minute introductory call with him Please remember to subscribe, rate, and review.Notes from the show:Explore Wendy's WebsiteConnect with Wendy on Instagram Connect with Wendy on LinkedIn
Let us try again.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks
Megan's earliest memory is of being abused, and that abuse remained a defining feature of her childhood, along with significant neglect. She spent part of her childhood in foster homes, part with her grandparents, and part navigating her mother's mental illness and addiction. Her history is so traumatic that Renée can barely control her reactions (and, you know, she barely tries), but Megan is remarkably resilient and ready to sort out the horrors of her upbringing and the abusive relationships that followed. In the process, she and Renée discuss neurodivergence, intergenerational trauma, fragile egos, addiction, childbirth, and more - and somehow they do a lot of laughing. Megan has so much content, and she delivers it with stunning cycle-breaker spirit, making it that much easier for Renée to map out her path to healing. There is a lot to chew on in this one, and it leads to a gloriously happy ending. Plus, Renée answers some listener questions in the intro!Support the show
Are you ready to scale your therapy business but overwhelmed by the idea of hiring support? In this episode, I sit down with Leesha Woolery of Simply Supported to answer the most common questions therapists face when they're ready to stop doing everything themselves and bring on a virtual assistant (VA) or online business manager (OBM). We break down the differences between the two roles, when to hire, how to hire, and what red flags to look out for. If you're running a successful private practice and dreaming of expanding into online programs, this conversation is your roadmap to getting the support you need without burning out. Leesha shares the exact systems she sets up for her clients, the real costs of hiring help (hint: it's more accessible than you think), and how to build trust with your audience in today's skeptical online space. Whether you're launching your first digital product or just tired of juggling content, emails, and tech on your own, this episode is full of tangible insights that will leave you feeling clear and confident about your next steps. Topics Covered in This Episode: 5:11 — The unexpected difference between a VA, an executive assistant, and an OBM (and which one actually saves your sanity) 6:44 — The major green flag to look for when interviewing support staff—and the red one most people miss 11:16 — Why email marketing still matters—and how a good OBM can completely change the game 12:54 — The secret to building trust in a skeptical online market (hint: it's not flashy funnels) 15:05 — Why nurturing your list 80% of the time is more effective than constant selling 17:21 — Do you really need to make six figures before hiring help? Leesha's answer might surprise you 20:48 — How SOPs (standard operating procedures) make your business feel way less chaotic 21:02 — A free resource to help you hire with confidence—complete with interview tips and job post templates By the end of this episode, you'll feel less intimidated by the hiring process and more equipped to bring in the support your business truly needs. If you're a therapist ready to grow without burning out, this conversation is your starting point. Resources Mentioned: Connect with Leesha: http://simplysupported.co/contact Free AI Guide on Getting More Private Pay Clients for Therapists: https://www.theentrepreneurialtherapist.com/guide
On this episode, Keith Foskey interviews Dr. Greg Gifford about his book Lies My Therapist Told Me which is available at this link:https://a.co/d/0JtFK1vTo see Dr. Gifford's Podcast click: https://g.co/kgs/q4tr8y1Support the Show: http://www.buymeacoffee.com/YourcalvinistLove Coffee? Want the Best? Get a free bag of Squirrelly Joe's Coffee by clicking on this link: https://www.Squirrellyjoes.com/yourcalvinistor use coupon code "Keith" for 20% off anything in the storeDominion Wealth Strategies Visit them at https://www.dominionwealthstrategists...http://www.Reformed.Moneyand let them know we sent you! https://www.TinyBibles.comYou can get the smallest Bible available on the market, which can be used for all kinds of purposes, by visiting TinyBibles.com and when you buy, use the coupon code KEITH for a discount. Private Family BankingSend an email inquiry to banking@privatefamilybanking.comReceive a FREE e-book entitled "How to Build Multi-Generational Wealth Outside of Wall Street and Avoid the Coming Banking Meltdown", by going to https://www.protectyourmoneynow.net Set up a FREE Private Family Banking Discovery call using this link: https://calendly.com/familybankingnowStriving for Eternity Weekend SeminarsReach out to them to schedule a conference or seminar at your church.https://strivingforeternity.org/https://www.HighCallingFitness.comHealth, training, and nutrition coaching all delivered to you online by confessionally reformed bodybuilders and strength athletes.Spiraling Impressions — Custom Stickers — Facebook: Spiraling Impressions Website: spiralingimpressions.com.COUPON CODE: YourCalvinist (gets 10% 0ff)The official cigar of Your Calvinist Podcast:https://www.1689cigars.com Buy our podcast shirts and hats: https://yourcalvinist.creator-spring.comVisit us at https://www.KeithFoskey.comIf you need a great website, check out https://www.fellowshipstudios.com
We're taking some time off to bring you even more episodes of A Bit of Optimism that you're going to love! In the meantime, we're revisiting some of our favorite episodes, like this one with couples counselor Shawn McBride. Relationships are hard. No matter how much we like, respect, or love someone, conflict seems inevitable.But even as we fight and disagree, we can also learn the skills we need to resolve our problems. For over two decades, Shawn McBride has helped thousands of couples do the work to strengthen their relationships. And he has tons of practical advice.Shawn sat down with me to discuss the three biggest problems couples face, why I'm a huge fan of his Instagram, and how love can keep relationships afloat, but it's often not enough.This...is A Bit of Optimism.For more on Shawn and his work, check out:@couples_counseling_center@shawnmcbridespeaksand couplescounselingcenter.org
Jayson sits down with Duane Mullner to talk about the role of the therapist or coach. Why is the here and now so important? Can clients help their coaches and therapists? How should you prepare for a session? What should you do with a client who isn't making progress? How can you help clients who are stuck in victimhood? Don't miss this chance to hear Duane Mullner share the wisdom he has accumulated over his long career.Timestamps:6:44 - What is the role of the therapist/coach15:30 - What's going on between therapist and client?20:31 - Why is the here and now so important?27:39 - Don't make resistance wrong34:35 - How clients help coaches and therapists41:46 - How to prepare for a session44:51 - Making progress with clients54:18 - How to help people who are in their victimhood1:07:00 - Should you trust clients to treat you about their problems?Links:Follow Jayson on social media:InstagramYouTubeLinkedInTikTokTwitterFacebook
In this eye-opening conversation, biblical counselor Greg Gifford exposes the fundamental lies being told about mental health diagnoses and reveals why Christians need to be more skeptical of secular therapeutic culture.
Emily has recently started going to therapy but has come across an issue with her and her online reviews...
Are you building a group practice but feeling stuck in the weeds of day-to-day operations?In this episode, I sit down with returning guest Nicole McCance to walk through her five-step framework for scaling a group practice—from solo practitioner to a thriving business that runs without you. Nicole shares the foundational systems she used to grow her practice to 55 clinicians and multiple seven figures while parenting toddler twins, and she makes a strong case for why systematizing must come before hiring.We explore how to shift out of the mindset that only you can do it all, why hiring an admin is an investment—not an expense—and how to ensure your marketing actually converts leads into long-term clients. Nicole also shares her tips for running effective consult calls, including how to shift your thinking about “sales” as a therapist, and how thoughtful follow-up is the key to retention.If you're tired of being the Chief Question Answerer in your practice, tune in to learn how to build a business that supports your clients, your team, and you.For a full transcript of the episode and much more, check out the blog post on our website! https://moneynutsandbolts.com/?p=17943 To watch a video version of this, check it out on YouTube: https://youtu.be/9A917R_hBPc Check out Linzy's previous episode with Nicole:80: Help More People and Increase Profit with Nicole McCance https://moneynutsandbolts.com/help-more-people-and-increase-profit-with-nicole-mccance/Mentioned in this episode:Want to work with Linzy?Check out the FREE masterclass, The 4 Step Framework to Getting Your Business Finances Totally in Order, where you'll learn the framework that has helped hundreds of therapists go from money confusion and shame to calm and confidence, as well as the three biggest financial mistakes that therapists make. At the end, you'll be invited to join Money Skills for Therapists and get Linzy's support in getting your finances finally working for you. Click on the link to find a masterclass time that works for you! Register for Linzy's Free MasterclassCheck Out Relay for Business BankingStay calm and in control of your private practice finances when you sign up with Relay, my go-to online banking and money management platform. Plus, if you use my link, you'll get a $50 sign up bonus once you fund your account. *Sign Up for Relay
What will your future look like?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks
Sal's Top 5 CliftonStrengths are: Empathy, Belief, Connecteness, Adaptability and Woo Sal lives in Fort Worth, TX. and is a licensed therapist. She feels strongly Jesus has set her apart for this work and continually feels honored to walk with so many women on their healing journey. When she is not counseling women, she enjoy keeping up with Texas Tech sports, solo dates at local coffee shops, traveling, and time with family, friends, and her cats! You can connect with her about counseling at His Story Counseling or by email at salena.allen@cru.org Find out your strengths by taking the CliftonStrengths Top 5 Assessment Workshops and Coaching with Barbara Culwell Subscribe & Leave a Review on Embrace Your Strengths
This week on The LDS Mental Health Podcast, we're tackling a big one: healing past wounds.As part of my Ask a Therapist series, I'm answering questions submitted by real listeners (just like you) about things we all struggle with like grief after loss, betrayal trauma, and why therapy can feel so hard… even when you know you need it.Whether you're in the middle of your own healing journey or supporting someone else through theirs, I hope this episode feels like a deep breath and a comforting reminder: You're not alone. Healing is possible.________________________For all the links from this episode and more mental health resources, click the link below!Show notes: https://www.nikiolsencoaching.com/blog/202________________________Missionary Mental Health Products visit https://www.nikiolsencoaching.com/storeUse code PODCAST at checkout for a special 20% off your entire order
If you're ready to take your emotional growth to the next level, join the EQ Mafia at https://www.eqgangster.com/. Follow us at: https://www.arrowhead-leadership.com
Ready to set your fee? You choose the dream, we'll do the math. Download our FREE Fun with Fees Calculator here
If you were to start a new chapter in life, what would you want to put in it? Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks
Episode 151: Why Creativity Isn't Optional Anymore for Therapists and Helpers (Season 5 Finale) What if your burnout is actually a signal that it's time to shift?What if the path back to fulfillment isn't more certifications or better time management—but more creativity, play, and aligned living? If you're a therapist, helping professional, or creative entrepreneur feeling burned out, stuck, or unsure how to keep showing up in this field you used to love… this episode is for you. In this solo season finale of The Innovative Therapist Podcast, I share what I've learned in Season 5—and in my own life—about why creativity isn't optional anymore. Not just as a bonus. But as a necessary part of sustainable, meaningful work. A Season of Alignment, Creativity, and Courage This season has been the most “me” the podcast has ever felt. We talked about creative living, storytelling, nervous system regulation, entrepreneurship, embodiment, and how to do more of the work that lights us up. And behind the scenes? I turned 40.I danced in a contemporary show.I choreographed a duet with my friend Allie about perfectionism and authenticity.I celebrated, rested, cried, and reimagined what I want to build. And most importantly—I listened.To my body. To my joy. And to the parts of me that still get scared when I try something new. If You're Asking “What Else Can I Do With My Therapy Skills?”… You're Not Alone. Many of us became therapists or helpers because we're deeply empathetic and want to create change. But somewhere along the way, you might find yourself asking: How do I keep going when I'm burned out? What other career paths exist for therapists like me? How can I use my gifts without sacrificing my well-being? Is it okay to want something different—even if I've invested so much into this path? I hear these questions all the time from folks in my community. And I've asked them myself. Which is why this episode is about offering both reflection and direction. Because creativity, when we make space for it, helps us unlock new answers to these questions. Why Creativity Matters—Especially Now Here's what I believe:Creativity and joy aren't frivolous. They're essential. They help us connect with our own aliveness. They open up possibilities. They offer healing not only for ourselves, but for our clients and communities. And they are especially important for therapists and helping professionals navigating: Burnout and compassion fatigue A changing mental health landscape Systems that reward overworking and self-sacrifice The desire for more flexibility, freedom, and fulfillment In short? Creativity is your asset.Not a distraction. Not a hobby. But a path to deeper alignment and more sustainable impact. Tools + Resources for Burned Out Therapists & Creative Helpers If you're feeling stuck, uninspired, or unsure how to move forward, here are two simple ways to begin reconnecting with your Zone of Genius:
A session with Terry Real, a marriage and family therapist, can get uncomfortable. He's known to mirror and amplify the emotions of his clients, sometimes cursing and nearly yelling, often in an attempt to get men in touch with the emotions they're not used to honoring.Real says men are often pushed to shut off their expression of vulnerability when they're young as part of the process of becoming a man. That process, he says, can lead to myriad problems in their relationships. He sees it as his job to pull them back into vulnerability and intimacy, reconfiguring their understanding of masculinity in order to build more wholesome and connected families.In this episode, Real explains why vulnerability is so essential to healthy masculinity and why his work with men feels more urgent than ever. He explains why he thinks our current models of masculinity are broken and what it will take to build new ones.This episode was inspired by a New York Times Magazine piece, “How I Learned That the Problem in My Marriage Was Me” by Daniel Oppenheimer.For more Modern Love, search for the show wherever you get your podcasts. New episodes every Wednesday. Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify.
05/25/25The Healthy Matters PodcastS04_E16 - We're Talkin' Speech-Language PathologyWith Special Guest: Adam Terrell, MSWhen it comes to the field of Speech Pathology, we might tend to think it's all about helping people with the challenges of a stutter or helping kids get out a proper "R" sound - but it turns out there's a lot more to it! Communication is a 2-way street, and there can be a lot to manage when it comes to speaking, listening and retaining information. From a child struggling to say their first words, to stroke survivors, a Speech-Language Pathologist (SLP) can be essential to opening up the doors of language and communication.But it turns out there's even more to it - and joining us on Episode 16 of our show is Adam Terrel (MS). He's a SLP at Hennepin Healthcare and he'll walk us though what the job is really like in a hospital setting and the variety of patients helped by the work of SLPs. We'll cover everything, from diagnosing swallowing issues to therapies and outcomes for those looking to regain their voice. Communication is an essential part of our lives and whether you're a parent, a patient or just curious about the world of Speech-Language Pathology, you've come to the right place. Let's get talking!American Speech-Language-Hearing Association I ASHA.orgWe're open to your comments or ideas for future shows!Email - healthymatters@hcmed.orgCall - 612-873-TALK (8255)Get a preview of upcoming shows on social media and find out more about our show at www.healthymatters.org.
Welcome to the "Week in Review," where we delve into the true stories behind this week's headlines. Your host, Tony Brueski, joins hands with a rotating roster of guests, sharing their insights and analysis on a collection of intriguing, perplexing, and often chilling stories that made the news. This is not your average news recap. With the sharp investigative lens of Tony and his guests, the show uncovers layers beneath the headlines, offering a comprehensive perspective that traditional news can often miss. From high-profile criminal trials to in-depth examinations of ongoing investigations, this podcast takes listeners on a fascinating journey through the world of true crime and current events. Each episode navigates through multiple stories, illuminating their details with factual reporting, expert commentary, and engaging conversation. Tony and his guests discuss each case's nuances, complexities, and human elements, delivering a multi-dimensional understanding to their audience. Whether you are a dedicated follower of true crime, or an everyday listener interested in the stories shaping our world, the "Week in Review" brings you the perfect balance of intrigue, information, and intelligent conversation. Expect thoughtful analysis, informed opinions, and thought-provoking discussions beyond the 24-hour news cycle. Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872
Supporting Male Survivors of Sexual Abuse - Carl Rogers'Seven Stages of Process In Episode 340 of the Counselling Tutor Podcast, your hosts Rory Lees-Oakes and Ken Kelly take us through this week's three topics: Firstly, in ‘Ethical, Sustainable Practice', we look at the question: Can clients ask you to delete their data? - covering legal, ethical, and practical considerations. Then in ‘Practice Matters', Rory speaks with Jeremy Sachs about supporting male survivors of sexual abuse, with a focus on the intersectional challenges they face and practical considerations for therapists. And finally, in ‘Student Services', Rory and Ken explain and simplify Carl Rogers' Seven Stages of Process, highlighting how this core theory maps client growth in therapy. Can Clients Ask You to Delete Their Data? [starts at 03:26 mins] In this section, Rory and Ken address a challenging but important question: Can clients ask you to delete their data? Key points discussed include: Under UK GDPR (Article 17), clients have the "right to erasure" (right to be forgotten), but it's not absolute. You may decline deletion if: The data is required for legal obligations, such as tax or insurance records. You need the data to defend against complaints or for safeguarding purposes. Deleting data prematurely could leave you without a defence if a client complains later or if you are required to provide records to legal authorities or coroners. Good practice includes: Explaining data retention policies in your contract. Consulting the ICO (Information Commissioner's Office) for UK-based practitioners. Documenting decisions with written evidence from insurers or data protection authorities. Consider using a split-note system to separate identifying details from case notes. How long should client data be kept after therapy ends? (Commonly six years for adults, up to age 25 for children). Supporting Male Survivors of Sexual Abuse [starts at 23:53 mins] In ‘Practice Matters', Rory speaks with Jeremy Sachs, therapist and author of the upcoming book Masculinity Reconnected, about male sexual abuse and its often-overlooked challenges. Key points discussed include: Societal silence: Male survivors often go unheard due to cultural narratives about masculinity, strength, and emotional repression. The role of masculinity: Traditional masculinity can prevent men from seeking help. Men may internalise shame and avoid vulnerability. "Toxic masculinity" can further oppress male survivors. Intersectionality: Men experience sexual abuse differently based on race, gender identity, class, or sexuality. Therapists must recognise these layers when supporting clients. Supporting survivors: Create safe, validating spaces for male clients to share their stories. Explore how societal expectations and cultural messaging impact their healing. Encourage community and connection to reduce isolation. Carl Rogers' Seven Stages of Process [starts at 45:40 mins] In ‘Student Services', Rory and Ken simplify Carl Rogers' Seven Stages of Process, a key person-centred theory describing how clients grow through therapy. Key points include: The seven stages map a client's journey from rigidity to fluidity - from defensiveness to openness and self-trust. Stages explained: Rigidity & Defensiveness – Blaming others, avoiding self-awareness. External Recognition – Acknowledging problems exist but externalising them. Tentative Self-Exploration – Starting to discuss personal feelings. Here-and-Now Feelings – Becoming present-focused, seeking involvement in therapy. Ownership & Change – Taking control and committing to change. Experiencing Fully – Accepting emotions in real-time and trusting the inner self. Self-Actualisation – Living authentically and growing beyond therapy. Most therapy takes place between stages 3–5,
Are you in therapy? Do you say hi to babies that wave at you?? Was watching High School Musical for the first time a profound experience??? All that and more in this episode of Kinda Hot & Barely Funny.
LISTEN TO CREEPYPASTAS ON THE GO-SPOTIFY► https://open.spotify.com/show/7l0iRPd...iTUNES► https://podcasts.apple.com/gb/podcast...CREEPYPASTA STORY►by Saint ZanderCreepypastas are the campfire tales of the internet. Horror stories spread through Reddit r/nosleep, forums and blogs, rather than word of mouth. Whether you believe these scary stories to be true or not is left to your own discretion and imagination. SUGGESTED CREEPYPASTA PLAYLISTS-►"Good Places to Start"- • "I wasn't careful enough on the deep web" ... ►"Personal Favourites"- • "I sold my soul for a used dishwasher, and... ►"Written by me"- • "I've been Blind my Whole Life" Creepypasta ►"Long Stories"- • Long Stories FOLLOW ME ON-►Twitter: / creeps_mcpasta ►Instagram: / creepsmcpasta ►Twitch: / creepsmcpasta ►Facebook: / creepsmcpasta CREEPYPASTA MUSIC/ SFX- ►http://bit.ly/Audionic ♪►http://bit.ly/Myuusic ♪►http://bit.ly/incompt ♪►http://bit.ly/EpidemicM ♪This creepypasta is for entertainment purposes only
Episode 159. Kristen's therapist, Heather Frankovich, joins the podcast! Heather has been a Licensed Psychotherapist for over 20 years. As the Founder of Sourcing Joy, she's a Performance Coach, inspirational speaker, and published author of Entrepreneur Disorder. On this week's episode, Heather discusses what defines a successful relationship and what NEVER to do. Kristen and Heather open up about what Kristen has learned over her many years of therapy and coaching. They break down the differences between Joy vs. Happiness. Luke pops his therapy cherry and gets some honest answers about his ghosts from girlfriends' pasts. Sponsor: Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you go to Nutrafol.com and enter promo code Doute Learn more about your ad choices. Visit megaphone.fm/adchoices
Join Sandra Champlain on We Don't Die Radio for an incredibly moving and validating conversation with Gemma Kyriakou, a holistic counselor specializing in grief management and a registered Root Cause Therapy practitioner from Melbourne, Australia. In this episode, Gemma, initially a listener of the show, shares a series of profound personal experiences and signs from the afterlife that are sure to touch your heart and bolster your belief in the continuation of life. From witnessing her mother's spirit at the moment of her passing to receiving undeniable warnings and comforting messages from her, Gemma's stories are a testament to the enduring connection we have with our loved ones who have crossed over. Listen as Gemma recounts: * The comforting vision at her mother's bedside. * A dream visitation that brought solace during a personal loss. * The urgent message that potentially saved her and her child from harm. * The surprising "scorpion" sign at the dentist. * How her mother "played" with her son, leading to better sleep. * And many more incredible synchronicities and messages! Gemma also discusses her powerful work with Root Cause Therapy, helping people process grief and trapped emotions, and shares valuable insights for anyone navigating loss. She explains how this therapy can be accessed online and offers advice on being kind to yourself and acknowledging your feelings during grief. Find Gemma Kyriakou: * Website: https://gemmakyriakou.com* Instagram: @gemmakyriakou *Don't miss Sandra's Shades of the Afterlife podcast on iHeart Radio: https://bit.ly/ShadesoftheAfterlife * Visit Sandra's home base: https://www.wedontdie.com* Get your FREE PDF copy of "We Don't Die - A Skeptic's Discovery of Life After Death" by joining the mailing list. * Join our FREE Sunday Gathering inspirational service with a medium demonstration! If you've ever wondered about signs from spirit or sought comfort in your grief journey, this episode is a must-listen. Don't forget to comment, subscribe, and share this episode if it resonates with you!
What happens when you become your parents' emotional confidant—their therapist—during a divorce? At first, it might feel like you're helping. But eventually, it backfires and might even break you. That's what happened to Cole. In this episode, we explore:How he went through his parents' separation twice—and how each one affected him differentlyHow he's slowly rebuilding family relationships after stepping away to healWhy even small decisions felt impossible—and how he learned to choose with confidenceIf you've ever acted as your parents' therapist—or felt crushed by their divorce or the chaos at home—this episode is for you.Share Your StoryGet Dakota's FREE Guide, The Biggest Fitness Mistakes to AvoidWhy you should define your fears instead of your goals | Tim Ferriss | TED#036: Healthy Relationships Are Impossible Without BoundariesCelebrate Recovery CommunityShownotes
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Save yourself, first and foremost.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks
I am so excited to have my new pal, couples therapist and author Dené Logan, on the show to talk about her new book, Sovereign Love: A Guide to Healing Relationships by Reclaiming the Masculine and Feminine Within. There's a lot of misunderstanding when it comes to the masculine and feminine, and Dené does an amazing job of breaking this concept down. We also shared our experiences with codependency in relationships and the importance of taking responsibility for our part in things (which includes understanding what activates you and being able to talk about it). Dené offered so much wisdom in this conversation and I hope you enjoy it as much as I did. Read the show notes for today's episode at terricole.com/719
Today's session focuses on therapy work with men who struggle with “nice guy syndrome.” If you aren't familiar with the term or wonder how that niche works in a private practice, join us to learn more!Our Featured GuestJonathan Rudiger, PsyDJonathan Rudiger is a licensed psychologist who lives and works in the Nashville, TN, area. He was one of my clinical supervisors when I was at Vanderbilt, and he's become a dear friend and mentor who helped shape me into who I am today. Besides his time at Vanderbilt, he has spent a number of years working at the VA and in various capacities in private practice. One of his areas of focus is with clients with “nice guy syndrome,” and he's sharing about his work in this conversation. We will take a look at this unusual niche through a clinical lens and a business perspective. We wrap up with common mistakes therapists make when working with men who present as “nice guys” but are actually in a lot of pain. LinkedIn (Website coming soon!)You'll Learn:Jonathan's path to finding a niche and designing a private practice around itCharacteristics of the “nice guy syndrome” and typical patterns in relationshipsIssues inherent in “nice guy syndrome” include low self-esteem, shame, fear of rejection, and a fundamental dishonesty with themselves.Niching down defines the best space for your work and the place with the least chance of burnout.Going from a clinical explanation to real-world language in marketing (Storytelling is key!)Framing psychotherapy with storytelling empowers people to tell their stories.Common mistakes therapists make when working with “nice guy syndrome” clients:They assume that the nice demeanor means things are okay.Neglecting the role of shameResources:Interested in becoming part of our affiliate program? Learn more!Want to launch your online course?Please check out our free 7-Day Course Creator Starter Kit for Therapists at https://sellingthecouch.com/coursekit.If you are a seasoned therapist who wants to move from clinical to online course income, we have a specific mastermind for you. We meet together to build, grow, and scale our online courses. You can learn more at https://sellingthecouch.com/mastermind.Mentioned in this episode:Try Quiet Builder!
Communicating in healthy ways is all we need to do for conflict resolution.Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Matthew Lamb, assistant editor for The College Fix. Therapists 'of color' program revised after civil rights complaint against UMich Flint
Be sure to visit https://dwtbpodcast.com for more information and add your name to start receiving their newsletter. If you'd like to support this show, rate, subscribe and leave a review on your podcast app.Books/Resources Mentioned:Defy, by Dr. Sunita SahUnicorn Team, by Jen KemProfit First for Therapists, by Julie HerresThe End of Education as We Know It, by Ida Rose FlorezVacuuming in the Nude, by Peggy RoweInner Excellence, by Jim MurphyTop Three Author MembershipConnect with AJ & Mike:AJ Harper, website Write A Must-Read Free resourcesAJ's Socials:FacebookLinkedInMike Michalowicz, websiteAll books Mike's Socials: IGFBLinkedIn
In this episode, I sit down with therapist Ethan Sapienza to explore the world of Dialectical Behavior Therapy (DBT) and other therapeutic approaches. We dive into the origins of DBT, its core modules, and how these practices can benefit everyone - not just those with clinical diagnoses. Ethan breaks down complex therapy concepts into digestible insights, sharing practical skills like the "ice dive" technique for emotional regulation and the DEAR MAN approach for effective communication. We also discuss EMDR, exposure therapy, and the power of facing our fears. This conversation offers a fascinating look into modern therapeutic practices and how they can transform our daily lives, relationships, and self-understanding.Key Takeaway / Points:Origins and core principles of Dialectical Behavior Therapy (DBT)The four modules of DBT: mindfulness, distress tolerance, emotion regulation, and interpersonal effectivenessPractical DBT skills like "ice dives" for emotional regulationThe DEAR MAN technique for effective communication in relationshipsEMDR therapy and its approach to processing traumatic memoriesExposure therapy and its benefits for overcoming fears and anxietyThe importance of facing our fears and tolerating discomfort for personal growthHow therapy concepts can benefit everyone, not just those with clinical diagnosesThe link between our thoughts, emotions, and behaviorsPractical ways to implement therapeutic techniques in daily lifeFollow Ethan's Practice:Instagram: @behavioralpsychstudiooWebsite: Behavioral Psych StudioSponsors:Thrive Market: Head over to ThriveMarket.com/cameron to get 30% off your first order and a FREE $60 giftCaraway: Visit Carawayhome.com/CAMERON to take an additional 10% off your next purchasePaired: Practice love everyday with Paired, the #1 app for couples. Download the app at www.paired.com/cameronCotton: Cotton is the fabric of our lives!Well-Reserved: Visit https://www.well-reserved.com/ and use code CAMERON at checkout for $45 off your first bookingLMNT: Right now LMNT is offering a free sample pack with any purchase, That's 8 single serving packets FREE with any LMNT order. Get yours at DrinkLMNT.com/cameronFollow me:Instagram: @cameronoaksrogers and @conversationswithcamSubstack: Fill Your CupWebsite: cameronoaksrogers.comTikTok: @cameronoaksrogers and @conversations_with_camYoutube: Cameron RogersProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Dr Kirk Honda explores ethical cases for therapists.This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/joinBecome a patron: https://www.patreon.com/PsychologyInSeattleEmail: https://www.psychologyinseattle.com/contactWebsite: https://www.psychologyinseattle.comMerch: https://psychologyinseattle-shop.fourthwall.com/Instagram: https://www.instagram.com/psychologyinseattle/Facebook Official Page: https://www.facebook.com/PsychologyInSeattle/TikTok: https://www.tiktok.com/@kirk.hondaMay 21, 2025The Psychology In Seattle Podcast ®Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being.Disclaimer: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, therapy, diagnosis, or creates a counselor-client relationship. Topics discussed may generate differing points of view. If you participate (by being a guest, submitting a question, or commenting) you must do so with the knowledge that we cannot control reactions or responses from others, which may not agree with you or feel unfair. Your participation on this site is at your own risk, accepting full responsibility for any liability or harm that may result. Anything you write here may be used for discussion or endorsement of the podcast. Opinions and views expressed by the host and guest hosts are personal views. Although, we take precautions and fact check, they should not be considered facts and the opinions may change. Opinions posted by participants (such as comments) are not those of the hosts. Readers should not rely on any information found here and should perform due diligence before taking any action. For a more extensive description of factors for you to consider, please see www.psychologyinseattle.com
In this heartfelt episode, I sit down with Harry Psaros, author of the Amazon bestseller "From Struggle to Strength: A Father's Journey with Autism and the Power of Hope and Positivity." Harry shares his personal journey of initially denying his son Gus's autism diagnosis and how he eventually became a passionate advocate in the community. He discusses the challenges fathers face in accepting their children's diagnoses, his practical "2% rule" for moving forward, and the importance of building a supportive community. Harry also shares insights about sibling relationships, maintaining a positive mindset as a parent, and what he would tell his younger self if he could go back to the day of Gus's diagnosis. Thank you for supporting the podcast and sharing it with others:) Sincerely, Holly Blanc Moses - The Mom/Neurodivergent Therapist CLICK HERE for Holly's Free Behavior & Social Interaction Guides and MORE! Learn more about Holly's private practice in North Carolina Learn more about Holly's continuing education trainings for mental health therapists ⭐️Join the Facebook Groups ➡️ Parents, come on over and join the Autism ADHD Facebook Group for Parents ➡️ Professionals, join the Facebook Group for Therapists and Educators
If you've ever thought you're too much, crazy, too boring, or too dumb when you share with your therapist, you might have a specific wound that the therapeutic relationship an help heal. Aaron Potratz & Nathan Hawkins are behavioral health experts, licensed counselors, and clinical supervisors with over 35 years of experience. They each own a private group therapy practice and co-own a third one together. Aaron is also a business consultant for therapists in private practice wanting to start, grow, or expand their business. *Watch this episode: https://youtu.be/US2LfZpdS0I *Now on YouTube: @shrink-think *Sign up for our FREE email course on overcoming fear and insecurity at: https://www.shrinkthink.com/podcast -------------- *Member of the PsychCraft Podcast Network* https://psychcraftnetwork.com/
While most clinicians are seeking effective clinical skills to bring back to their clients, NARM® therapists are often surprised to experience such profound personal transformation for themselves through training in NARM. In learning more about themselves and their own healing process, the result is a better understanding of their client's healing process. Self-discovery can be a vehicle toward personal and relational change. On this episode of Transforming Trauma, host Emily Ruth invites NARM Master Therapists Alex White and Sabrena Ness to share their professional experiences as members of the NARM training community and personal journeys of self-discovery. The trio also discusses the mentorship programs that support ongoing professional development and personal growth hosted by the Complex Trauma Training Center, as well as opportunities for stronger community engagement and support. About Sabrena Ness: Sabrena Ness is a Clinical Mental Health Counselor (CMHC) in Utah and a Licensed Professional Counselor (LPC) in Colorado. She earned her Master of Science in Clinical Mental Health Counseling from the University of Wyoming. Sabrena is the Clinical Director at LifeStance Health in Utah and has been with LifeStance since 2021. She also serves as a Co-Chair for the Pacific Northwest region of LifeStance's Diversity, Equity, Inclusion, and Belonging (DEIB) chapter, where she focuses on fostering an inclusive and supportive workplace culture. Sabrena specializes in complex developmental trauma and complex PTSD, working with individuals and couples across the lifespan. She is particularly dedicated to supporting LGBTQ+ and neurodivergent populations, creating affirming and effective therapeutic spaces. She is a NARM Therapist and participates as a Training Assistant in NARM Trainings, reinforcing her commitment to advancing trauma-informed care. Her work emphasizes innovative leadership, continuous improvement, and a deep dedication to mental health advocacy. Learn More: Lifestance Health About Alex White: Alex White's career spans more than 15 years in the mental health field, throughout which he has been continually inspired by the transformative power of the therapeutic process. A NARM Master Therapist, Alex first joined the NARM community in 2020 and has served as a Training Assistant in NARM Trainings since 2022. Alex has worked with diverse populations across various settings, with a particular focus on the unique complexities of trauma work with adults (18+). He currently runs a private practice in Salt Lake City, Utah, focusing on issues such as religious trauma, LGBTQ+ issues, compassion fatigue, burnout, shame, relationship difficulties, and masculinity. He is also an adjunct faculty in the MS Counseling Program at Westminster University. Learn More: Alex White Counseling & Consulting To read the full show notes and discover more resources, visit https://complextraumatrainingcenter.com/transformingtrauma SPACE: SPACE is an Inner Development Program of Support and Self-Discovery for Therapists on the Personal, Interpersonal, and Transpersonal Levels offered by the Complex Trauma Training Center. This experiential learning program offers an immersive group experience designed to cultivate space for self-care, community support, and deepening vitality in our professional role as therapists. Learn more about how to join. *** The Complex Trauma Training Center: https://complextraumatrainingcenter.com View upcoming trainings: https://complextraumatrainingcenter.com/schedule/ *** The Complex Trauma Training Center (CTTC) is a professional organization providing clinical training, education, consultation, and mentorship for psychotherapists and mental health professionals working with individuals and communities impacted by Adverse Childhood Experiences (ACEs) and Complex Trauma (C-PTSD). CTTC provides NARM® Therapist and NARM® Master Therapist Training programs, as well as ongoing monthly groups in support of those learning NARM. CTTC offers a depth-oriented professional community for those seeking a supportive network of therapists focused on three levels of shared human experience: personal, interpersonal & transpersonal. The Transforming Trauma podcast embodies the spirit of CTTC – best described by its three keywords: depth, connection, and heart - and offers guidance to those interested in effective, transformational trauma-informed care. We want to connect with you! Facebook @complextraumatrainingcenter Instagram @complextraumatrainingcenter LinkedIn YouTube
To avoid resentment, choose each other and what you truly want.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks
If you follow the show, you know that Brendon has been going through some stuff. He's still doing the podcast and everything is fine. In this episode he has his therapist on as a guest. Her identity is hidden for professional reasons. Brendon and his therapist talk about Shark Tank, relationships and much more! It's a fun show and thank you for listening to it. Thanks for supporting the show and Brendan on Patreon. WRP rules! Bee Man out! Join the Patreon! https://www.patreon.com/worldrecordpodcast Buy merch, watch videos and more! https://worldrecordpodcast.com/
President Trump's Art of the Deal is brilliant, but are Radical Islamist-sympathizers on the same page? Today, TheTerrorist Therapist® Carole Lieberman, M.D., poses the question: can Trump's clever logic overcome the illogical religious zeal that drives terrorists to rape and murder? It's the nagging question underlying his recent trip to the Middle East.President Trump visited Saudi Arabia, Qatar, and the United Arab Emirates. He met with their leaders, as well as the leader of Syria. He was given a royal welcome - with horses, camels, hair flip dancers, and dined on delicacies in fine palaces. He made billions of dollars worth of trade agreements benefitting America. But, each of these countries and leaders have a ‘mixed bag' ofpositive and negative relations with the U.S. For example, Trump made lucrative deals with Saudi Arabia and even arranged for an Arabian leopard to be exhibited at an American zoo, while victims of 9/11 are still pursuing a lawsuit against the Saudis for their role in this attack. Trump made similar gains in Qatar. As an ally, they continue to host our troops at the Al Udeid Air base; but, as an enemy, they also host the leaders of Hamas. The United Arab Emirates has a more positive history, in that it signed the Abraham Accords, which Trump has continued to try to convince these other leaders to sign. You will hear about the risks and benefits at each of the stops on his itinerary. The Prophet Muhammad said, “War is deceit.” So, can we trust these countries? Is Qatar's gift of a flying palace for Air Force 1 a Trojan horse and a risk to Trump's life? I hope not. These are risky times, but Trump is nonetheless working hard to fulfill his promises to bring about world peace.
YBT breaks down Shannon recreating past relational issues and conflict in the Love Hotel. Following this, YBT discusses The Valley, specifically focusing on Jesse & Michelle, Danny & Nia and Jax & Brittany. Through this is a discussion on narcissism, binge drinking, addiction, rehabilitation, codependency and more. Finally, YBT talks Summer House Lexi Vs. Jesse and Lindsay's “freedom dinner”. TW: Discussion of abuse, DV and addiction.Follow YBT and please give a 5-star rating (it really helps!)Please follow @yourbishtherapist on Instagram, FB, TT, Blue Sky, YouTube and PatreonFor full unedited video (ad free, unedited & early releases) please visit YBT Patreon or Spreaker Supporters ClubPatreon: https://patreon.com/YourBishTherapist?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkSpreaker Supporters club: https://www.spreaker.com/podcast/your-bish-therapist--6065109/support To find links to all YBT content: https://linktr.ee/yourbishtherapistPodcast website page: https://www.spreaker.com/show/your-bish-therapistBrand Ambassador: Iamhumanthebrand.com for clothing with a purpose. Code BISH20 for 20% off purchaseYour Bish Therapist YouTube channel is now featuring membership subscriptions. To subscribe, click this link: https://www.youtube.com/channel/UCu8bmVPTlWANg5v7rGRJjow?subconfirmation=1Disclaimer: Posts are not intended to diagnose, treat or provide medical advice. Your Bish Therapist (YBT) is for entertainment and informational purposes only. The podcast, my opinions, and posts, are my own and are not associated with past or present employers, any organizations, Bravo TV, Grey Heart productions or any other television network. The information in YBT podcast and on its social media is provided for general informational purposes only and is not intended to diagnose or treat. Please do not act or refrain from acting based on anything you read, see, or hear on YBT, podcast or associated social media. Communicating with YBT via email, and/or social media does not form a therapeutic alliance. Melissa, operator of YBT, is unable to provide any therapeutic advice, treatment or feedback.
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Follow Darla Innis, Therapist, on IG at @darla_innis_therapistSEASON SPONSOR DRY FARM WINES!Get a bottle for a penny with your first order of these beautiful, biodynamic wines. Low alcohol, no sugar added wines from Europe and beyond.https://www.dryfarmwines.com/homemakerchicGet luxury linens from our friends at American Blossom Linens and save 20% with code SOFT20: https://americanblossomlinens.comFind chemical-free, designer-quality skincare and makeup and save 10% with the code HMC10: https://toupsandco.com/Clean, CLEAN with Branch Basics! https://branchbasics.com/ Coupon code HOMEMAKERCHICIf you enjoy wine, drink Dry Farms: https://www.dryfarmwines.com/homemakerchicDécorate your home with French antiques just in from Paris at Everyday Château https://www.everydaychateau.com/Want to skill up in the kitchen? Visit cook.theelliotthomestead.com for 5 new recipes and tutorials a month!Follow up on YouTube for FULL Videos:https://www.youtube.com/@homemakerchicpodcast (Please note episodes can run up to a couple weeks late on Youtube. Follow us on Instagramhttps://instagram.com/homemakerchicpodcastSupport the show on Patreon and get digit...
The Love, Happiness and Success Podcast With Dr. Lisa Marie Bobby
There are few questions more terrifying, more soul-shaking, or more likely to keep you awake at 3 a.m. than this one: How to know when your marriage is over? I mean… whew. Just saying that out loud makes my stomach flip. As a licensed marriage and family therapist, I've walked this path with many people, and in this episode of the Love, Happiness & Success podcast, I'll help you walk through it too—with clarity, compassion, and courage. Today we're unpacking the hidden signs, hard truths, and hopeful possibilities around one of life's biggest crossroads. We'll talk about the difference between a rough patch and a dead end, what to do if your partner won't engage, and how to get the real support you need to move forward confidently—whether that means healing your relationship or letting it go. Timestamps: 00:00 – Is It Over? The Emotional Toll of Not Knowing 02:47 – When Your Relationship Lives in the Gray Zone 10:40 – Why "Couples Counseling" Often Doesn't Work—and What Does 31:02 – What Is Discernment Coaching, and How Can It Help? 49:41 – Free Resources + Your Next Right Step I've put together a free resource that might help you take the next step: my How Healthy Is Your Relationship? Quiz. It's a quick and insightful tool that can help you see where things are strong, where they're struggling, and what might be possible. You'll also get a custom report with suggestions you can actually use. You can find the quiz right here on my website. If you're ready to talk to someone about your relationship — whether you're hoping to repair it or just looking for clarity — my team and I are here. You can book a free consultation call and we'll help you find the right next step, whether that's discernment coaching, relationship therapy, or support just for you. And hey — I'd love to stay connected. You can find me on Instagram and YouTube where I'm always sharing tips, tools, and a little bit of love to help you create the life and relationships you deserve. Xoxo Dr. Lisa Marie Bobby www.growingself.com P.S. Know someone who's going through this exact same thing? Maybe they're stuck in the gray zone too, or quietly suffering through something they haven't told anyone about. Please send this their way. You never know — sharing this episode might be the first step toward their healing.