Podcasts about therapists

Today's episode focuses on EMDR, what it is, and how it can help struggling moms shift their mindsets at the root of trauma. We are discussing EMDR intensives, including how to assess your readiness for this type of healing, and how it differs from typical talk therapy. Join us to learn more! Amity Olson, LCSW, has been providing individual and group therapy since 2008. Her clinical work focuses on helping adults heal from trauma through evidence-based techniques. She owns Olson Counseling Services and currently works with mothers who are struggling to manage and navigate unrealistic expectations. Amity loves to “nerd out” on administrative tasks and recently began offering budgeting services for solo practitioners in private practice through Practice Desk x OCS. She is an EMDR-certified therapist, a member of the Motivational Interviewing Network of Trainers, and a member of the Academy of Food Allergy Counseling. Outside of work, Amity is an avid Green Bay Packers fan and a mom struggling to survive her child's senior year of high school. She is licensed to practice in Delaware, Florida, Iowa, and Wisconsin.  Show Highlights: A basic understanding of EMDR, Eye Movement Desensitization and Reprocessing, and how it helps the mind and body “get on the same page.” EMDR incorporates audio and tactile techniques in a customized way for each person.  There is no time limit on past traumas that can be reshaped and reprocessed. The reality of any therapy modality: Healing isn't easy; it's a process. Common beliefs that moms have upon beginning a therapy journey (“I'm not enough, There's something wrong with me, I'm not perfect enough,” etc.) Conditions that can benefit from EMDR (You don't have to have a PTSD diagnosis!) EMDR is safe and helpful for most pregnant patients and can be provided in person and virtually with the same functionality. The benefits of therapy in an EMDR-intensive form Consider EMDR as an adjunct therapy along with traditional talk therapy.  Curious about EMDR? Hear Amity's advice about learning more and finding the right therapist for you.  Resources:  Connect with Amity Olson: Website, Bookkeeping Services for Therapists, Facebook, Instagram, and EMDRIA Call the National Maternal Mental Health Hotline at 1-833-TLC-MAMA or visitcdph.ca.gov. Please find resources in English and Spanish at Postpartum Support International, or by phone/text at 1-800-944-4773.  There are many free resources, like online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to be more supportive in offering services. You can also follow PSI on social media: Instagram, Facebook, and most other platforms. Visit www.postpartum.net/professionals/certificate-trainings/for information on the grief course.  Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today!  If you are a California resident seeking a therapist in perinatal mental health, please email me about openings for private pay clients. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Private Practice Pivot: How Therapists Are Adapting to Platforms, Agency Work, and the Changing Therapy Economy Are therapists leaving private practice - or simply adapting to a changing mental health economy? Curt Widhalm, LMFT, and Katie Vernoy, LMFT discuss a growing shift across the profession as therapists pivot between private practice, agency jobs, group practices, and therapy platforms. As referral patterns change, venture-backed platforms grow, and the economics of therapy evolve, many clinicians are reconsidering how they structure their careers. Curt and Katie explore why therapists are pivoting their practices, how platforms like Headway, Alma, and Rula are shaping the field, and what therapists can do to build sustainable careers in a rapidly changing environment. Key Takeaways • Why many therapists are pivoting their private practices • How therapy platforms and venture capital are reshaping the profession • The role of agency work, group practices, and hybrid careers • Why isolation can undermine sustainability in solo practice • How therapists can design careers that prioritize stability Full show notes and resources: mtsgpodcast.com Join the Modern Therapist Community Patreon: https://www.patreon.com/c/mtsgpodcast Facebook Group: https://www.facebook.com/groups/therapyreimagined Modern Therapist's Survival Guide Creative Credits Voice Over by DW McCannhttps://www.facebook.com/McCannDW/ Music by Crystal Grooms Manganohttps://groomsymusic.com/

What if the reason you feel scattered, overwhelmed, or "off" in your business… isn't the "normal" burnout we've become familiar with—but high-functioning burnout?   In this episode, I chat with the Entrepreneur's Therapist and nervous system-first business mentor, Ash McDonald, to dig into what's really happening beneath the surface for high-achieving entrepreneurs. We get into the hidden patterns keeping you stuck—like decision fatigue, false emergencies, and emotional residue—and why overconsumption (yes, even from AI and social media) might be disconnecting you from your intuition.   You'll walk away with a powerful, practical framework to regulate your nervous system (she literally walks us through an exercise in real time), rebuild self-trust, and expand your capacity—so you can grow your business without sacrificing the life you're building it for.   → Connect with Ash: https://ashmcdonaldmentoring.com/ → Listen to the Shamelessly Ambitious Podcast: https://ashmcdonaldmentoring.com/podcastpage → Energy Advantage Playlist: https://ashmcdonald.myflodesk.com/eap   → Come say hi on Instagram: https://www.instagram.com/meganyelaney

Let's talk about building a therapist website that converts (one of my favorite topics). Your homepage copy has about three seconds to convince someone to stay. Three seconds. And most therapists are wasting them on "welcome to my website" and a stock photo of stacked rocks.That's why in today's episode I sat down with Monica Kovach, former therapist turned website designer for private practice therapists, to break down exactly what belongs on your therapist homepage and what needs to go immediately. Monica shares the simple what, who, and where framework for your above the fold section that most therapists are overcomplicating. We get into the copy mistakes that make every therapy website look the same, why your stock photography might be working against you, and how good therapist conditioning is showing up in your website design in ways you probably haven't noticed.If your website isn't converting the way you want it to, there's one section you need to look at before anything else and it's probably not the one you think.More about Monica Kovach:Monica is the Founder and Designer at Hold Space Creative; a Squarespace website design agency. She's a former art therapist and coach, and uses her 10+ years of experience in marketing and design to help therapists and coaches connect with their best-fit clients online.Topics covered on Therapist Website:Why "welcome to my website" is still showing up on therapist websites in 2026 and why it needs to stopMost therapists flip the relationship between copy and design on their homepage and it costs them clientsWhere location info actually needs to live on therapist websiteThe stock photography trap that makes every therapist website look identicalYour bio section doesn't belong where you think it does on your homepageGood therapist conditioning makes you hide behind credentials instead of showing your personalityThe call to action mistake that overwhelms visitors and stops them from bookingYour website copy should speak to where clients are today, not where you want them to beConnect with Monica Kovach:Website: Hold Space CreativeInstagram: @holdspacecreativeConnect with Felicia:Get my freebie & join the email list: The Magic SheetsInstagram: @the_bad_therapistWebsite: www.thebadtherapist.coachResources from this episode:Liberated Business: www.thebadtherapist.coach/liberatedbusinessBuilding a StoryBrand by Donald MillerRelated episodes:SEO Blogging for Therapists: How Long It Really Takes to Get More Traffic and Inquiries [Ep 153]Quote:"Your copy should speak to where your clients are right now, and your design should speak to where they want to be." – Monica Kovach - Monica Kovach

In this episode of Mental Health News Radio, I sit down with therapist and somatic practitioner Cody Gauthier to explore something we almost never talk about—the moment therapy starts to work.What happens when a client begins to change, set boundaries, and show up differently in their life… and it feels uncomfortable, destabilizing, or even worse than before? We talk about the lived reality of growth from the therapist's chair:– why change often feels like something went wrong– what happens when clients hit their goals and it's time to let go– the attachment that forms in therapy—and how to navigate ending well– why understanding something cognitively is not the same as embodying it– how trauma lives in the body, and what it takes to actually release it– the evolving role of men in relationships, emotional expression, and therapyThis is a grounded, human conversation about healing that doesn't skip the messy middle.Connect with Cody Gauthier:Website: Cody Gauthier Therapy (South Bay, CA)TikTok: @codygauthierBoard Member: South Bay Eating Disorder CoalitionBecome a supporter of this podcast: https://www.spreaker.com/podcast/mental-health-news-radio--3082057/support.

What can you do to make a little but of happiness? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:  @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Emotion Regulation Individual Therapy for Adolescents (ERITA) and its internet-delivered version (IERITA) is just one of a couple of treatments developed specifically to address nonsuicidal self-injury (NSSI) among adolescents. In this episode, Dr. Johan Bjureberg from the Karolinska Institute in Stockholm, Sweden walks us through in detail each of the 11 sessions of IERITA and IERITA's 6 parallel sessions for parents. Learn more about Dr. Bjureberg's work here, and follow his research lab and their projects and publications at Emotion regulation, Self-injury, Suicide, and Intervention (ESSI) here. Below are links to his research on ERITA/IERITA referenced in this episode: Bjureberg, J., Ojala, O., Hesser, H., Häbel, H., Sahlin, H., Gratz, K. L., Tull, M. T., Knutsson, E. C., Hedman-Lagerlöf, E., Ljótsson, B., & Hellner, C. (2023). Effect of internet-delivered Emotion Regulation Individual Therapy for Adolescents with Nonsuicidal Self-Injury Disorder: A randomized clinical trial. JAMA Network Open, 6(7), e2322069. Bjureberg, J., Sahlin, H., Hedman-Lagerlof, E., Gratz, K. L., Tull, M. T., Jokinen, J., Hellner, C., & Ljotsson, B. (2018). Extending research on emotion regulation individual therapy for adolescents (ERITA) with nonsuicidal self-injury disorder: Open pilot trial and mediation analysis of a novel online version. BMC Psychiatry, 18, 326. Bjureberg, J., Sahlin, H., Hellner, C., Hedman-Lagerlof, E., Gratz, K. L., Bjarehed, J., Jokinen, J., Tull, M. T., & Ljotsson, B. (2017). Emotion regulation individual therapy for adolescents with nonsuicidal self-injury disorder: A feasibility study. BMC Psychiatry, 17, 411. Follow Dr. Westers on Instagram and Twitter (@DocWesters). To join ISSS, visit itriples.org and follow ISSS on Facebook and Twitter (@ITripleS). The Psychology of Self-Injury podcast has been rated #5 by Feedspot in their "Best 20 Clinical Psychology Podcasts" and by Welp Magazine in their "20 Best Injury Podcasts."

Many private practice owners assume their business will eventually fund their retirement. After all, you've spent years building it, surely it will be worth enough someday to carry you through your later years.But relying solely on your practice as your retirement strategy can be risky.In this episode, Julie sits down with financial planner Eric Miller, CEO of Econologics, to talk about why practice owners should think beyond the eventual sale of their business when planning for long-term wealth. They explore common misconceptions about practice valuation, why diversification matters, and practical ways owners can start building multiple income streams while their practice is still growing.If you want to build a practice that supports both your business goals and your household's long-term financial health, this conversation is a must-listen.3 Reasons to Listen to This Episode1. Many practice owners overestimate what their practice will be worth. Eric explains why emotional attachment and optimism often lead owners to assume their business will sell for more than it realistically will.2. Selling your practice doesn't mean you keep the full amount. Taxes, debt, and other factors can dramatically reduce what you actually walk away with after a sale.3. Practice owners have unique opportunities to build multiple income streams. From retirement plans to real estate to brokerage accounts, there are several ways to create long-term financial stability beyond your practice.Links and Resources Learn more about Eric Miller and Econologics: https://econologics.comMoney for Therapists Practice Startup - https://www.greenoakaccounting.com/startupGreenOak Accounting - www.GreenOakAccounting.comTherapy For Your Money Podcast - www.TherapyForYourMoney.comProfit First for Therapists - www.ProfitFirstForTherapists.comProfit First Academy - www.ProfitFirstForTherapists.com/AcademyPodcast Production, Audio Mixing, and Youtube Video Production by James Marland

In this episode of The Happy Flosser RDH, Billie sits down with Carmen Ball, a former dental hygienist whose curiosity, courage, and commitment to patient wellness led her far beyond the traditional operatory and into the world of myofunctional therapy and business ownership.Carmen shares the story of how she discovered myofunctional therapy, the moment she realized she wanted something more than clinical hygiene, and the steps she took to build a career that aligned with her strengths, values, and vision for patient care. Her journey is a powerful reminder that your dental hygiene degree can open doors you never expected, if you're willing to explore them.Whether you're a dental hygiene student curious about alternative career paths, or you're simply looking for inspiration during a tough week, Carmen's story will remind you that your career can evolve in beautiful, unexpected ways.If you are interested in working with Carmen to discover how you can develop your skills and explore alternative career options, reach out to her or visit her website.Podcast: The Profitable Myofunctional TherapistEmail: theprofitablemyo@gmail.comAdditional Information:Leave me a message or send a question I can share on the Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Time Management Prioritization Quiz - Find out how you rate ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Study Sheets: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thehappyflosserrdh.etsy.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Specialized Course: How to be successful in Dental Hygiene School⁠⁠⁠⁠⁠⁠⁠https://billie-lunt-s-school.teachable.com/p/how-to-be-successful-in-dental-hygiene-school⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Other Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠blog.feedspot.com/dental_hygiene_podcasts/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Email Me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HappyflosserRDH@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leave me a message or ask a question I can share on the Podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out my free scorecard for students - you can rank yourself on how you are doing to take action on the steps toward being a successful college student. Study Sheets: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thehappyflosserrdh.etsy.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Specialized Course: Managing your Stress and Anxiety in Dental Hygiene School:⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://billie-lunt-s-school.teachable.com/p/how-to-be-successful-in-dental-hygiene-school⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

We like to believe we know who we are. But what if the version of yourself you’ve been living as… isn’t actually you? In this episode of Question Everything, Danielle sits down with bestselling author and therapist Katherine Woodward Thomas to explore the hidden stories shaping our identities, our relationships, and the patterns we can’t seem to break. Katherine, best known for coining the term “conscious uncoupling,” is back with a deeper question: not just how we separate from others, but how we separate from the outdated versions of ourselves we’ve been living inside. This conversation challenges the idea that healing is only about looking backward, and introduces a new way of thinking about identity, growth, and what it actually takes to change your life. In this episode, you’ll learn: Why you may still be living inside a story you formed as a child The concept of “source fracture stories” and how they shape your identity Why many self-help approaches keep us stuck in analysis instead of actual transformation How we can recreate our biggest wounds in present-day relationships The subtle ways we reinforce beliefs like “I’m not good enough” or “I’m not wanted” A simple practice for speaking to yourself in a way that interrupts anxiety and spiraling How to recognize when you’re operating from reaction vs. consciously creating your life Why healing isn’t just about understanding your past, but changing your future The difference between your “wounded self” and your “wise self” How to interrupt emotional patterns in real time with one simple question Why Katherine says beliefs are formed in relationships, and must be transformed in them The role of identity in manifestation Tools for understand what you are uniquely coded for How to begin shifting into a new version of yourself The power of asking: What am I assuming is true? Follow Katherine on Instagram and make sure to check out her book What’s True About You Book recommendation:The Game of Life and How to Play It by Florence Scovel Shinn See omnystudio.com/listener for privacy information.

Trust your research and check your sources. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:  @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Let me tell you about the time I performed Madonna's "Like a Virgin" at my elementary school talent show. I was nine. I rolled around on the floor. I sang every single word. I thought the audience was speechless because I was that talented. I had absolutely no idea what the word virgin meant. Nobody asked what song I'd picked. Nobody explained it to me. And I didn't know what I didn't know. This episode is full of stories like that one — real, honest, cringe-worthy stories from my own childhood as an autistic and ADHD kid navigating a world full of words, slang, and confusing situations. The boy who told me he was going to die. The grain alcohol I almost drank because I thought grain meant rice. The weed I offered to bring to school. The roach I politely declined at a concert because I didn't smoke bugs. These stories are funny now. But they point to something that matters enormously for every neurodivergent child. Autistic and ADHD kids are confused by language more often than most adults realize. They take words literally. They miss the social context that neurotypical kids absorb automatically. They fill in gaps with whatever information they happen to have — which sometimes leads to some unsafe situations. And most of the time? They're not asking for help. Because asking feels risky. Because they've already been teased for not knowing things. Because they've learned — through a hundred small moments — that some questions get you in trouble. So they guess. They go along. They stay quiet and carry the confusion alone. In this episode, I'm talking about what we can do about that — as parents, therapists, and educators. Not with a perfect script. Not with one big talk. But with something much simpler: building the felt experience, over time, that your neurodivergent child can come to you with anything. In this episode: Why neurodivergent kids are navigating confusing language every single day — and why they're often not asking for help Real stories of what can happen when there isn't open, safe communication with autistic and ADHD kids Why literal language processing makes slang, innuendo, and figures of speech genuinely confusing — not an excuse The one simple message that matters more than any scripted conversation What parents and therapists can do right now to become the safe adult a neurodivergent child actually comes to This episode is for: Parents of autistic and ADHD children and teens who want to open the door to safer, more honest communication Therapists and counselors supporting neurodivergent kids and their families Anyone who grew up neurodivergent and is still carrying some of these stories themselves Note: This episode discusses sex, drugs, and related topics through personal stories. It's a good idea to listen before sharing it with your child. Sincerely, Holly Blanc Moses, The Mom/Neurodivergent Therapist P.S. I've got more goodness for you!

In this episode, I share some honest reflections on pediatrician visits - what's working, what could be improved, and what families truly need more of in those early appointments. This isn't about criticizing pediatricians, but about opening up the conversation and advocating for better support for babies, kids, and their families.I walk through common phrases like “wait and see” or “they'll grow out of it,” and why those approaches can sometimes delay important support. I'll also share my personal experience navigating torticollis with my son, feeding, and development and highlight how early intervention, referrals, and education can make a significant difference.I also share what I wish pediatric visits included more of - like education on tummy time, crawling, primitive reflexes, messy play, nutrition, lactation support, and trusted referrals to specialists like OT, PT, and lactation consultants.This episode is ultimately about empowering parents to ask questions, trust their instincts, and advocate for the support their child needs.Thanks for listening

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This week, David and Isabelle unpack why moving can hit neurodivergent brains so much harder than people realize. Yes, there's the obvious stress of boxes, clutter, visual chaos, and trying to remember where literally anything is. But underneath that, they get into the deeper part too: what happens when your routines disappear, your environment stops making sense, and even the tiniest automatic actions suddenly don't exist anymore.Because this episode is really about more than moving. It's about that awful, disorienting in-between where something is objectively good… and your nervous system is still like, “Absolutely not.” David breaks down why change itself can land as painful, why losing patterns can feel like losing your footing, and why so many neurospicy folks get slammed by overwhelm before the new environment has had a chance to make sense yet.And instead of just naming the problem, they get to what actually can help. The conversation gets into why your brain may need to physically build new patterns before anything feels manageable again, why body doubling can interrupt the buffering, why visual overwhelm matters more than people think, and how different neurospicy brains need totally different systems in order to function.If you've ever been excited about a change and still felt totally wrecked by it. Or, if you've ever looked around and thought, “Why does this feel so hard when this is supposed to be good?” this one will probably hit home.Here's what's coming your way: Why “good change” can still feel painful, disorienting, and weirdly grief-y for ADHD and AuDHD brainsA really helpful breakdown of how routines, environment, and repeated actions quietly hold daily life togetherLanguage for the specific kind of overwhelm that happens when nothing feels automatic anymoreWhy unpacking can create instant buffering, shutdown, and decision fatigueHow body doubling, music, and visual clarity can help interrupt overwhelm and make starting easierWhy different brains need wildly different organization systems--and why that doesn't mean anyone is doing it wrong-------Wait, What's That? Here are some of the terms and people mentioned in this episode explained:Bobby: Isabelle's husband.Sarah: A partner in David's practice. David brings up a conversation with Sarah while wondering out loud whether change can actually register as pain in the brain. Robin: David's partner, who comes up while he's describing the home setup that helps his own brain keep track of where things are. Clutterbug YouTube: The decluttering channel Isabelle shouts out because those videos have basically become her fake body-doubling companions while unpacking. https://www.youtube.com/@ClutterbugBody Doubling: A support strategy where doing a task gets easier because someone else is there with you — even virtually. Isabelle talks about using decluttering videos that way during the move. Object Permanence: The very real neurospicy experience of something effectively disappearing once it's boxed up, put away, or moved out of its usual place.Externalized Memory: David's phrase for needing to physically put something somewhere yourself in order to actually remember where it is later. Procedural Memory: Isabelle's way of describing how much she relies on repeated physical action — reach here, plug this in there, turn this direction — instead of remembering things abstractly.-------

If you've ever wondered whether Google Ads are the missing piece in growing your private practice, this episode might completely change how you think about them. In this conversation, I sit down with Christi Underwood to break down what therapists actually need in place before spending a single dollar on ads and why jumping in too early can end up costing you more than it helps. We unpack the foundational pieces most people skip, from your online presence to your lead management systems, and why these elements make or break your results. We also get into the real numbers and expectations behind Google Ads so you can make smart, informed decisions for your practice. Christi shares what a realistic starting budget looks like, how long it takes to know if your ads are working, and the biggest mistakes therapists make when trying to DIY their campaigns. Whether you are brand new to ads or already experimenting with them, this episode will help you think more strategically about when, why, and how to use Google Ads to actually fill your caseload. Topics Covered in This Episode: 2:15 - What most therapists misunderstand about starting Google Ads 5:40 - The non-negotiables you need before running ads 9:10 - A realistic starting budget and what your money is actually doing 13:25 - How quickly you can tell if your ads are working 16:50 - The difference between clicks, leads, and real clients 19:30 - When ads work best (and when they don't) depending on your niche 22:10 - Why solo practitioners might benefit more than group practices 24:00 - The hidden systems that determine whether your leads convert   If you've been on the fence about Google Ads or unsure whether you're truly ready to invest in them, this episode will give you the clarity you need to move forward with confidence. Tune in, take notes, and start thinking about how to build a marketing strategy that actually supports the growth of your practice instead of draining your time and money. And if this episode resonates, be sure to subscribe and share it with another therapist who's ready to grow.   Resources Mentioned: Find out more about Alma here: helloalma.com/danielle Take 50% off your first 3 months of Simple Practice + a 7 day free trial using the link: simplepractice.com/danielle   Fill Up Therapists: $0-$60k   If you are needing more private pay clients in your practice in 2026, the Practice Accelerator is the perfect fit for you. Use the code ALLIN as a podcast listener to get $100 off at checkout.    Scale Up Therapists: $60-$200k+ Group practice owners, content creators and therapists scaling beyond 1-1.  Apply here for the next round of Scale Up Mastermind where I help therapists create additional revenue streams and scale to multi six and seven figures.    Christi's Website: clevercatalystllc.com Connect with Christi on IG @theclevercatalyst

Health anxiety is one of those things that can quietly take over your mind—and before you know it, you're stuck in a loop of symptoms, spiraling thoughts, and constant checking. We're unpacking what this actually looks like in real life, from those sudden “something's wrong with me” moments to the deeper patterns that keep the cycle going.We also get into the why behind it all—the underlying fears, life stressors, and emotional experiences that can trigger health anxiety in the first place. Along the way, we talk about what actually helps, how to break out of the loop, and how to find your way back to feeling grounded in your body and your life.Episode Highlights[0:00] - Welcome back + introducing health anxiety[1:00] - Laura shares her personal experience with health anxiety[2:30] - What health anxiety is (and what it's not)[3:45] - Health anxiety vs. hypochondriasis[6:30] - How physical symptoms turn into obsessive focus[9:30] - The reassurance trap: doctors, Google, and ChatGPT[11:15] - The feedback loop between anxiety and body sensations[15:45] - The deeper roots: core fears, grief, and life stressors[18:00] - Why reassurance-seeking keeps the cycle going[20:45] - Intuition vs. anxiety—how to tell the difference[24:30] - Avoidance, fixation, and how anxiety pulls us out of life[25:30] - The role of boredom and ADHD in anxiety patterns[28:00] - Why health anxiety connects to existential fear[29:15] - What actually helps: breaking cycles and shifting focus[31:00] - Engagement and healthy distraction as a way out[32:00] - Normalizing health anxiety and learning to navigate itIf you saw yourself in any part of this conversation, you're not alone—this is such a human experience, even when it feels overwhelming. Take what resonates, leave what doesn't, and be gentle with yourself as you navigate it.And if this episode supported you in any way, don't forget to rate, follow, share, and leave a review—it means so much to us and helps others find their way to these conversations.  Ever stayed quiet to keep the peace and felt yourself disappear? The Cost of Quiet is for anyone who avoids conflict and pays the price. Reclaim your voice, strengthen your relationships, and experience real peace. Order your copy and join the movement: https://www.colettejanefehr.com/new-book

Most of us think the hardest part of traveling more is figuring out the logistics. But for a lot of therapists, giving yourself permission to rest and travel is actually the bigger obstacle. We keep working through quiet Saturday mornings, tell ourselves the trip can wait, and before we know it, years have passed.In this episode of The Traveling Therapist Podcast, I sit down with Allison Rimland, EFT therapist, group practice owner, and founder of Points of Connection Travel, to talk about what actually gets in the way. Allison shares how losing her father shortly after his bucket list trip to Normandy shifted everything for her, and how she turned that wake-up call into a whole new way of living and working.In This Episode, We Explore…Why therapists and entrepreneurs stay stuck in "dream mode" and never take the first step.How attachment styles show up in travel planning and in relationships with your travel partner.What home exchanging is, how Allison has used it for nine years to travel affordably all over the world, and how you can start too.How credit card points and miles can make travel more accessible than you think.What intentional travel actually looks like in practice, including how to slow down and let your nervous system rest.Connect with Allison:Group counseling practice specializing in relationship therapy, as well as EFT Supervision and Group Practice Coaching: https://thrivefamilyservices.com/Therapy-Informed Travel Coaching and Advising business: https://pointsofconnectiontravel.com/Instagram: https://www.instagram.com/pointsofconnectiontravel/Referral link for Home Exchange: https://www.homeexchange.com/?sponsorkey=allison-7215aAre you ready to take the plunge and become a Traveling Therapist? Whether you want to be a full-time digital nomad or just want the flexibility to bring your practice with you while you travel a couple of times a year, the Portable Practice Method will give you the framework to be protected! ➡️ JOIN NOW: www.portablepracticemethod.com/Connect with me:www.instagram.com/thetravelingtherapist_kymwww.facebook.com/groups/onlineandtraveling/www.thetravelingtherapist.comThe Traveling Therapist Podcast is Sponsored by:Berries: Say goodbye to the burden of mental health notes with automated note and treatment plan creation! www.heyberries.com/therapistsAlma: Alma is on a mission to simplify access to mental health care by focusing first and foremost on supporting clinicians www.helloalma.com/kymAuralink Pro: Give clients a private AI-guided space to reflect before sessions so they can arrive ready to go deeper. Start your free trial at www.auralink.com/pro?via=kym and use code KYMTOLSON for 20% off.

In this episode, we talk about how therapists can be humourless, anti-love, bubble-bursters. Not really... but maybe a little bit? We believe being the wet blanket is actually an important part of our jobs as therapists. We see when humour is being used as a defence mechanism. We spot love-bombing and other red flags. Exactly how we bring those observations to the client, that's more delicate work. How do we help clients see the full landscape of a situation rather than one angle of it? And when might we be overusing our power to make clients see 'reality'? We're taking the couch on the road! Join us between May 9th and May 24th, we'll be heading to 8 Canadian cities for a LIVE episode recording and a chance to connect with other therapists in your area. Space is limited, so snag your ticket before it's too late! For more information, visit us on Instagram @edgeofthecouchpod. We hope to see you there! Join us on Patreon for bonus content at www.patreon.com/edgeofthecouch, share your thoughts and questions via DM on Instagram, or email us at connect@edgeofthecouch.com.We have partnered with Janeapp, our favourite all-in-one practice management software. You can learn more at Jane.app/mentalhealth. Or, if you are ready to get started, mention Edge of the Couch in the note during sign-up for a free one-month grace period on your new account.Alison McClearywww.woodstovewellness.caJordan Pickellwww.jordanpickellcounselling.ca@jordanpickellcounselling on InstagramEdge of the Couchwww.edgeofthecouch.com@edgeofthecouchpod on Instagram

Most people think therapy is just about talking.It's not.In this episode, we break down something almost no one talks about:

Michelle is joined by therapist Diana Ramirez who shares her incredible story of coming to the United States from Honduras when she was 13 as an unaccompanied minor. Having no idea what DBT was, she can look back now at her past and see how she was using DBT skills along the way to help her overcome the obstacles she was facing. She shares DBT skills that can be useful for other immigrants and talks about how she uses DBT personally for herself and professionally with her clients. TRIGGER WARNING: Material that may be triggering is discussed from 12:06 to 12:41 and 15:17-16:34. Want to learn more about Diana? Follow her on Instagram at https://www.instagram.com/psychologydailycare/ (@psychologydailycare).Support the showWant to get 15% off of ALL Guilford Press titles? Use this link (code is DBTME at checkout): https://www.guilford.com/dbtmeIf you want to sign up for Kate's free DBT peer support group, you can sign up here: https://www.eventbrite.com/e/dbt-discussion-group-tickets-518237601617Check out our Etsy shop for DBT-inspired items and our journaling workbook (only $7.50!): https://www.etsy.com/shop/dbtandmeOur book, "DBT for Everyone" is available! Order your copy on Amazon here: https://www.amazon.com/Dbt-Everyone-Pitfalls-Possibilities-Better/dp/1839975881/Consider providing ongoing support to the podcast by becoming a patron at https://www.patreon.com/dbtandmeYou can join our facebook community here: https://www.facebook.com/groups/dbtandmepodcastCheck out our other podcast, The Couch and The Chair, on Apple Podcasts (https://podcasts.apple.com/gb/podcast/the-couch-and-the-chair/id1554159244) or on Spotify (https://open.spotify.com/show/3MZ8aZPoRKxGmLtFcR4S4O)If you need support/have questions, email us at dbtandmepodcast@gmail.com

Ready to move beyond clinical work as a therapist?There is a path where your clinical expertise supports a profitable online program and your client acquisition becomes consistent and intentional without adding more pressure to your day.In this conversation, I'm joined by Nicholas Makris, a licensed clinician who shares how he used lead magnets and a clear brand voice to build a community for pre-licensed professionals.Nicholas and I talk about the mindset required to grow beyond the therapy room and how he moved through imposter syndrome that often shows up in the therapist coaching space. He shares the marketing strategy that helped him stabilize his coaching business after early setbacks with ads.We also walk through how he and his cousin built structure behind the scenes by refining their business workflows, allowing them to create an online coaching program in just a few hours by focusing on what their audience actually needed. He explains how he uses AI to stay consistent, apply proven copywriting frameworks, and develop aligned digital offers that support long-term growth.In this episode, you'll learn:What to focus on during a coaching program launch to support early traction.Why strong messaging supports a clear email marketing system.How to position a high ticket offer with confidence.How to expand your revenue streams in a way that feels aligned.What it takes to turn clinical experience into a scalable offer.This conversation will show you how to use your existing skills in a way that supports both impact and income.To being heard and seen,CarlyResources from this episode:Therapreneur: A Therapist's Guide to 3x Your Therapy IncomeThe Coach IntensiveListener Giveaway!If you've been loving the podcast, this is the best way to support it and get something amazing back. Visit carlyhillcoaching.com/podcast, scroll down, fill out the 3-question form, and unlock Social Media Mastery instantly.Get 2 FREE months of TherapyNotes and streamline your notes, scheduling, and billing. Use promo code: CarlyExplore More SupportCarly AILooking for more support? Click here to explore different options to work with CarlyWant to start a podcast or grow your existing one? Visit https://julianabarbati.com/ and let them know I sent you!Connect with Nicholas Makris:InstagramRegistered Intern Roadmap

Episode Transcript (provided by Riverside - forgive any errors): https://docs.google.com/document/d/1yv2NuYvVBDFsNlFQ3YP531x65wKnWuk3_DjkPR2SjI0/edit?usp=sharingFollow I Must Be BUGN on IG @sheldongayisbugnSummaryIn this episode, I speak with Aurora Remember, a school psychologist and host of the "Embracing Intensity" podcast. We discuss the concept of neurodivergence, the difference between self-control and self-regulation, burnout and how to recover from it as well as how to improve the school experience for neurodivergent learners, especially twice-exceptional ones and those with disabilities. Aurora shares her personal journey of embracing her intensity and the challenges faced by gifted individuals. We go on to discuss the importance of creatively engaging the brain in learning, the challenges parents face in modern times, and the need for a shift in educational approaches to accommodate diverse learning styles. She also dispels the myth that "higher-level thinking" is hierarchical. Aurora shares insights that apply to everything from schools, friendships and even dating.Key PointsIntensity can overwhelm some but it can also be a strength.Neurodivergence includes a range of experiences that deviate from the norm.Self-regulation is more effective than self-control for managing energy.Authenticity is crucial for personal and professional fulfillment.Schools often overlook the internal struggles of neurodivergent students.Challenging preconceived notions in education can lead to better outcomes.Higher-level thinking is not always hierarchical, especially with neurodivergent minds.Creative problem-solving is essential for engaging gifted students."Basic" tasks can be difficult for neurodivergent individuals.It's important to find joy in everyday tasks.Ditching all-or-nothing thinking can lead to better outcomes.Stay in Contact with Aurora:@auroraremember on most platforms (embracing intensity on YouTube and IG)Embracing Intensity Podcast - https://embracingintensity.com/media/podcast/Aurora's Website - https://embracingintensity.comHelpful Links:Hire me to speak or as your personal gifted or neurodivergent discovery coach!: https://sheldongayisbugn.comFree list of Therapists for Melanated and Marginalized Groups: https://sheldongayisbugn.com/#resourcesFree GroupMe Community for Talented and Gifted adults: https://groupme.com/join_group/108040800/igLaxqNGND Connect - Online community for neurodivergent people: ndconnect.appUmbrella ND - Non-profit focused on neurodivergent advocacy: https://umbrellaopensdoors.org/resourcesKeywordsneurodivergence, burnout recovery, energy management, giftedness, self-regulation, education, authenticity, creativity, school psychology, embracing intensity, neurodiversity, twice-exceptional, education, parenting, learning challenges, self-regulation, higher-level thinking, emotional intelligence, energy balance, communicationIntro and Outro music provided by byrdversion1 - "Understand" from the album Nevermore Hosted on Acast. See acast.com/privacy for more information.

The Nurses Report on America Out Loud with Gail Macrae, BSN, RN – A veteran therapist speaks out on the surge in gender distress among youth, challenging prevailing mental health practices and urging parents to stay vigilant. Drawing from personal hardship and professional experience, she questions medical trends, highlights ethical concerns, and calls for truth, resilience, and family-centered care in navigating complex cultural...

Whitney is joined by therapist Stephanie Lindeman to break down the Roy family from the HBO Max show Succession. Succession is one of the most psychologically precise portrayals of a narcissistic patriarch on television. Together Whitney and Stephanie explore what happens to adult children who spend their lives trying to win approval from a parent who is constantly playing a game that no one else can ever win.Stephanie's website:https://www.alifeworthsharing.com/aboutStephanie's IG:@steph_the_attachment_therapistWhitney Goodman is a Licensed Marriage and Family Therapist (LMFT) and the founder of Calling Home, a membership community that helps people navigate complex family dynamics and break harmful cycles.Have a question for Whitney? Send a voice memo or email to whitney@callinghome.coJoin the Family Cyclebreakers Club⁠⁠Follow Whitney on Instagram | sitwithwhitFollow Whitney on YouTube | @whitneygoodmanlmft⁠⁠Order Whitney's book, Toxic PositivityThis podcast is for informational purposes only and is not a substitute for professional mental health advice. Hosted on Acast. See acast.com/privacy for more information.

Ascertain what makes you happy and what doesn't in your day to day. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:  @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

While discussing Dave Grohl's dive into therapy, Kenzie unveils shocking information to Brian & Case. Chicago’s best morning radio show now has a podcast! Don’t forget to rate, review, and subscribe wherever you listen to podcasts and remember that the conversation always lives on the Q101 Facebook page. Brian & Kenzie are live every morning from 6a-10a on Q101. Subscribe to our channel HERE: https://www.youtube.com/@Q101 Like Q101 on Facebook HERE: https://www.facebook.com/q101chicago Follow Q101 on Twitter HERE: https://twitter.com/Q101Chicago Follow Q101 on Instagram HERE: https://www.instagram.com/q101chicago/?hl=en Follow Q101 on TikTok HERE: https://www.tiktok.com/@q101chicago?lang=enSee omnystudio.com/listener for privacy information.

In this episode of Through a Therapist's Eyes, we break down four go-to tools therapists use to help clients manage emotional distress and regain stability when life feels overwhelming. From redefining self-care as a core foundation for emotional regulation to building real-world resiliency skills like grounding, cognitive reframing, and the "STOP" technique, we explore how people can move from reactive patterns to intentional responses. We also dive into the power of mindfulness—learning how to slow down, stay present, and create space between emotions and actions—while connecting these practices to proven approaches like DBT and ACT. Whether you're facing anxiety, anger, or everyday stress, this episode answers a critical question: what actually works in the moment—and how can you practice it before you need it most? Tune in to see the Go-To Tools for Emotional Distress Through a Therapist's Eyes.

In this powerful and deeply insightful episode of From Foster to Forever, I sit down with child therapist and author Stacy Schaffer to explore what foster and adoptive parents really need to understand about childhood trauma, attachment, and healing.Stacy specializes in play therapy, a transformative approach that helps children express emotions they don't yet have the words for. Through tools like sand tray therapy, somatic release, and creative expression, she offers a window into how children process grief, loss, and complex family dynamics.Together, we dive into the realities that many foster and adoptive families face—but don't always talk about openly.This conversation is both validating and eye-opening, offering practical tools and emotional reassurance for parents navigating the beautiful and challenging journey of raising children from hard places.

In this deeply intimate and thought-provoking episode, Ali sits down with somatic sex educator and healer Ariel Szabo to explore the intersection of sexuality, power, trauma, and transformation.The conversation opens with a bold question: Why has human society been shaped by domination – and what does that have to do with our relationship to sexuality? From there, Ariel and Ali unpack how systems of control – historically rooted in conquest and oppression – extend into our bodies, our relationships, and especially our sexual lives.Ariel shares her personal journey through early sexual trauma, sex work, and being trafficked, revealing how shame and vulnerability can be weaponized to maintain control. Yet, rather than remaining trapped in that paradigm, she describes a path of reclamation – one grounded in embodiment, agency, and the rediscovery of sexual energy as life force.Together, they explore how shame functions both as a necessary human signal and a powerful tool of suppression, particularly around sexuality. They discuss how many people dissociate into “performative” sexuality – shaped by media and conditioning – leaving them disconnected, unsatisfied, and emotionally unfulfilled.A central theme emerges: pleasure as a gateway to connection. When experienced consciously and embodied, pleasure becomes a pathway to self-awareness, intimacy, and even spiritual awakening. When disconnected, it becomes escapism – mirroring addictive patterns rather than nourishing the soul.Ariel also introduces practical insights into working with sexual energy, including how to build capacity for sensation, move energy through the body, and shift from fear or overwhelm into grounded presence.The episode culminates in a powerful reflection on healing and purpose. Ariel recounts her transition out of exploitation, a life-altering health crisis that catalyzed her spiritual awakening, and her eventual integration of sexuality, psychedelics, and embodiment into her current work.Ultimately, this conversation is both a personal testimony and a cultural critique – arguing that sexual healing is not just individual, but collective. A more embodied, liberated relationship to sexuality, they suggest, could fundamentally reshape how we relate to power, connection, and each other.To be an angel to the podcast, click hereTo read more about the podcast, click hereMORE ALI MEZEY:Website:  www.alimezey.comBody Mapping Video LibraryPersonal Geometry® and the Magic of Mat Work Course information:www.alimezey.com/personal-geometry-foundationsTransgenerational Healing Films: www.constellationarts.comConstellation Work is a highly effective method to delve into healing transgenerational trauma, unburdening consequent generations from the influences of traumas which can be transmitted epigenetically.MORE ARIEL SZABO:Website: SacredMoonflowerAuthor, Substack: TheEroticFrontierWomen's Retreat in Peru - April, 2026Ariel's beautiful article on Sex MagicARIEL'S BIO:Ariel Szabo is a writer, somatic sex educator, sexological bodyworker, and psychedelic medicine practitioner based in Los Angeles. Her work weaves sacred sexuality, nervous system repair, relational healing, and plant medicine traditions shaped by years of study with Indigenous wisdom keepers in Peru.She works with individuals, couples, groups, and practitioners in deeply embodied spaces of transformation. Ariel writes on sexuality, power, and liberation through her body of work, The Erotic Frontier, devoted to shifting how society relates to sex, power, and healing, and positioning erotic awakening as a force for personal and collective transformation.ALI NOTE: To clarify, sexual violence is not always sexual, and perhaps is infrequently about sex; however, it is always about power. I did not mean to imply otherwise.RESOURCES, LINKS AND INSPIRATION:Chimps and Bonobos - videoMantak ChiaPhilip and Allyson ShepherdCervical awakening: https://arielszabo.substack.com/p/my-cervix-taught-me-im-safer-seenAriels' partner, Rahi ChunDEFINITIONS:Dharma - The definition of Dharma is cosmic order or law. Dharma can best be explained as conduct that upholds universal natural laws, and when humankind follows these laws, it allows them to be happy and prevent suffering. It's a combination of morality and spiritual discipline that guides one in living one's life.Heteronormative paradigm - refers to the Western social norm, or assumption, that the overwhelming majority of sexual relationships in society are heterosexual.Vagus nerve -  is the longest in the body, containing both motor and sensory functions in afferent and efferent regards. The nerve travels widely throughout the body, affecting several organ systems and regions of the body, such as the tongue, pharynx, heart, and gastrointestinal system. Our first brilliant guest on the podcast, brilliant Integral Anatomist, Gil Hedley explains HEREHedonism - the pursuit of pleasure; sensual self-indulgence.Objectification - being treating or being viewed by someone in a way that disregards their individuality or humanity, especially by being considered by them only in terms of their sexual

In this episode, I address a growing trend I've been seeing among therapists—trying to interpret, analyze, and "figure out" what a child's play means. I understand the desire to make sense of themes, especially when we're trying to communicate progress to parents. But in child-centered play therapy, that instinct can actually pull us away from what matters most. When we start making assumptions or drawing conclusions, we move out of the present moment and into our heads, which takes us out of true engagement with the child. I explain why it is not our job to interpret or assign meaning to a child's play, and how doing so can lead us down inaccurate or unnecessary paths. Instead, our role is to stay grounded in what we know—what the child is doing, saying, and feeling—and remain fully adherent to the model. CCPT works because of the relationship and the process, not because we understand every detail of what's happening. This episode is a reminder to release the pressure to figure it all out and to trust that fidelity to the model is enough. PlayTherapyNow.com is my HUB for everything I do! playtherapynow.com. Sign up for my email newsletter, stay ahead with the latest CCPT CEU courses, personalized coaching opportunities and other opportunities you need to thrive in your CCPT practice. If you click one link in these show notes, this is the one to click! Topical Playlists! All of the podcasts are now grouped into topical playlists on YouTube. Please go to https://www.youtube.com/kidcounselorbrenna/playlists to view them. If you would like to ask me questions directly, check out www.ccptcollective.com, where I host two weekly Zoom calls filled with advanced CCPT case studies and session reviews, as well as member Q&A. You can take advantage of the two-week free trial to see if the CCPT Collective is right for you. Ask Me Questions: Call ‪(813) 812-5525‬, or email: brenna@thekidcounselor.com Brenna's CCPT Hub: https://www.playtherapynow.com CCPT Collective (online community exclusively for CCPTs): https://www.ccptcollective.com Podcast HQ: https://www.playtherapypodcast.com APT Approved Play Therapy CE courses: https://childcenteredtraining.com Facebook: https://facebook.com/playtherapypodcast Common References: Cochran, N., Nordling, W., & Cochran, J. (2010). Child-Centered Play Therapy (1st ed.). Wiley. VanFleet, R., Sywulak, A. E., & Sniscak, C. C. (2010). Child-centered play therapy. Guilford Press. Landreth, G.L. (2023). Play Therapy: The Art of the Relationship (4th ed.). Routledge. Landreth, G.L., & Bratton, S.C. (2019). Child-Parent Relationship Therapy (CPRT): An Evidence-Based 10-Session Filial Therapy Model (2nd ed.). Routledge. https://doi.org/10.4324/9781315537948 Benedict, Helen. Themes in Play Therapy. Used with permission to Heartland Play Therapy Institute.

This is a free preview of a paid episode. To hear more, visit abbieattwoodwellness.substack.comHow do our attachment styles shape our relationship with food, body image, and disordered eating? In this episode, I'm joined by therapists Vanessa and Kate to explore the powerful connection between attachment theory and eating behaviors—why food can feel like safety, control, or comfort, and how early relationships influence the way we cope today.If you've ever wondered why your patterns with food feel so hard to change, this conversation will help you understand them with more clarity and compassion.In this episode, we cover:*What attachment theory is and the four main patterns: secure, anxious, avoidant, and disorganized*How attachment patterns are linked to disordered eating and body image struggles*Looking as food behaviors through the lens of seeking safety and regulation*The difference between comfort-seeking and numbing (and why both can show up in any eating pattern)*How relationships and family dynamics can trigger changes in eating behaviors*The impact of diet culture, GLP-1 medications, and social media on body image and food choices*Why “rupture and repair” is essential for healing your relationship with food and your body*Practical ways to build a more secure, compassionate relationship with eatingSupport the show: Enjoying this podcast? Please support the show on Substack for bonus episodes, community engagement, and access to "Ask Abbie" at abbieattwoodwellness.substack.com/subscribeApply for Abbie's Group Membership:Already been at this anti-diet culture thing for a while, but want community and continued learning? Apply for Abbie's monthly membership: https://www.abbieattwoodwellness.com/circle-monthly-groupSocial media:Find the show on Instagram: @fullplate.podcastFind Abbie on Instagram: @abbieattwoodwellness Find Kate & Vanessa on Instagram: instagram.com/calmcounselingatx/Vanessa Scaringi is a licensed psychologist based in Austin, Texas, working with adolescents, young adults, and adults. Through individual, group, and family therapy, she helps clients build self-awareness and recognize patterns that may be getting in the way of the life they want. Her work centers on creating a safe, collaborative space to explore difficult experiences, while integrating insight-oriented and evidence-based approaches to support meaningful, lasting change.Kathryn Garland is a licensed clinical social worker, supervisor, and certified eating disorder specialist. Her approach is collaborative and grounded in curiosity and trust, integrating psychoanalytic, relational, and mindfulness-based frameworks. She works with adolescents, adults, and couples navigating anxiety, depression, trauma, identity, disordered eating, body image concerns, and chronic illness. Her experience spans foster care, community mental health, college counseling, and eating disorder treatment, including leading an adolescent intensive outpatient program.Her work focuses on helping clients move through barriers, navigate transitions, and create meaningful, lasting change.Podcast Cover Photography by Anya McInroyPodcast Editing by Brian WaltersThis podcast is ad-free and support comes from your support on Substack. Subscribe HERE.

We need to preserve our hope in healthy ways. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:  @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

In this episode, Dr. Daniel Binus and Dr. K'dee Crews explore how to build trust in a healthy way. They unpack the difference between forgiveness and trust, explain how trauma affects our ability to trust, and share a practical “trust star” tool to help you set boundaries, gather data, and grow safe relationships.—

In this episode of Breaking the Rules, we're joined by researcher and clinician Dr. Clarissa Ong to unpack the complex relationship between perfectionism, anxiety, and OCD — and to explore how process-based therapy, particularly ACT, offers a powerful lens for understanding and treating these patterns.Drawing on her research and her book The Anxious Perfectionist, Clarissa helps us move beyond surface-level symptoms and into the underlying processes that drive rigidity, rule-following, self-criticism, and all-or-nothing thinking.We explore perfectionism not as a simple personality trait, but as a pattern of inflexible rule-governed behaviour — one that can show up across OCD, generalized anxiety, depression, eating disorders, and beyond. The conversation dives into how values can become fused with perfectionistic rules, how therapy itself can become “a thing to perfect,” and why flexibility — not flawless performance — is the real treatment target.

In this episode, I break down what actually gets an MFR therapist fully booked and why waiting is often the thing keeping your schedule from filling. I share a moment from one of my clients who filled her final appointment slot with a single sentence, and how that result came from months of consistent action, not confidence. At the same time, I reflect on my own experience stepping into greater visibility and realizing how often I had been waiting for approval in my business. We talk about how waiting shows up in MFR practices, especially in rebooking conversations and client interactions, and why it often feels responsible but leads to inaction. I explain what leadership looks like inside sessions and how clear communication makes it easier for clients to move forward. This episode focuses on the shift from waiting to deciding, and how small, deliberate actions build a fully booked practice over time. What you'll learn: Why waiting delays your MFR practice growth How consistent action leads to a fully booked schedule The role of clear communication in client commitment What leadership looks like in therapy sessions How to take action before you feel confident **This podcast is not medical advice and is not a substitute for consultation with an appropriate medical professional. We make no representations as to any physical, emotional, or mental health benefits that may be derived from listening to our podcast. Likewise, we do not make any representations or guarantees as to any possible income, business growth, additional clients, or any other earnings or growth benefits that may be derived from our podcast. Any testimonials, examples, or other results presented are the experiences of one client. We do not represent or guarantee you will achieve the same or similar results. You understand and agree you are solely responsible for any decisions you make from the information provided.**   The MFR Coach's Podcast includes affiliate links in its show notes. This means we may earn a commission if you click on or make purchases via the links in our show notes.

In this episode Olatunde Howard returns to the Dojo to answer a viewer's question about Pastoral Counseling, and to demonstrate how Cognitive Behavior Therapy is both Biblical and effective! Olatunde is a Licensed Marriage and Family Therapist in Cary, NC. He can be reached at: https://one-eightycounseling.com/olatunde-howard/ Recommended resources: Cognitive Behavior Therapy: Basics and Beyond - https://www.amazon.com/Cognitive-Behavior-Therapy-Third-Basics/dp/1462544193/ PDF worksheets: * The ABCs of CBT - https://www.dropbox.com/scl/fi/eipzf7l53jfxhvbhzn5g9/THE-ABC-S-OF-CBT.pdf?rlkey=65muk6fdv11mx42d7oecq3pip&dl=0 * The 3 C's of CBT - https://www.dropbox.com/scl/fi/hgzrf71ltyg2mn7lemubx/THE-3-C-S-OF-CBT.pdf?rlkey=q877tq0b81g3ml0446popwx8m&dl=0 * Identifying ANTs - https://www.dropbox.com/scl/fi/lipw497v0jn425q7aykfw/AUTOMATIC-NEGATIVE-THOUGHTS-ANTs.pdf?rlkey=kn25jcy9ovcfrqs5o8g8j3vyo&dl=0 * Adjusting Negative Core Beliefs - https://www.dropbox.com/scl/fi/n6kxxv0s8epwy9cy4nyrl/Adjusting-Negative-Core-beliefs.pdf?rlkey=s7i0jkyx8rk4ti0l8b2420byn&dl=0 ***Disciple Dojo shirts and other gifts are available over in our online store! - https://www.zazzle.com/discipledojo ***Become a monthly Dojo Donor and help keep us going! - https://www.discipledojo.org/donate ***Dojo Donor Patches: If you are a monthly donor and would like an iron-on DiscipleDojo patch, supplies are limited so message JM directly via the contact page at https://www.discipledojo.org/contact ***If you are an unmarried Christian looking for community, check out our Facebook group “The Grownup's Table” over at www.facebook.com/groups/grownupstable ------ Go deeper at www.discipledojo.org  

What actually strengthens a marriage and what damages it?In previous episodes, I shared five things women do that strengthen their marriages, five things that weaken them, and the same for men. In this episode, I invited marriage and family therapist Emil Harker to respond.Emil has over two decades of experience helping couples navigate conflict and build stronger relationships. I wanted to see how a professional therapist would react to my perspective: where he agreed, where he added nuance, and what insights he brought from years of working with couples.This turned into a thoughtful and surprisingly fun conversation about the habits that help marriages thrive, the behaviors that slowly undermine them, and the small changes that can make a huge difference.If you're married—or hope to be someday—this conversation will give you practical insights into how relationships actually work.If you're new to this show, I focus on how belief and mindset shape our actions, which ultimately lead to success in every area of life—including marriage.About Emil:With a rich background of psychotherapy theory, and human development from his graduate studies at AAMFT (American Association of Marriage and Family Therapists) accredited Utah State University, Emil Harker has been involved in helping people overcome obstacles and get the most out of life for almost 20 years.Emil has worked in a variety of settings from the poverty stricken to the very wealthy and from addictions to life coaching. Emil understands the dynamics of change. A gifted therapist, dynamic presenter and clinical innovator, Emil is passionate about what he does.Before graduating in 2000, Emil worked at McKay Dee Hospital in Ogden Utah in the adult behavioral unit. Since graduating he has become a certified trainer in the “Boys Town” parenting model, a certified trainer from the Arbinger Institute. Emil is in private practice online and in Farmington, Utah. A talented presenter, Emil's material is as entertaining as it is informative.He is the author of the book “You Can Turn Conflict Into Closeness.” The principles and techniques in managing conflict productively are the same skills and techniques to deal with conflict in the workplace. He is frequent presenter and trainer, and a regular expert on KUTV Channel 2 Fresh Living Program, and life coach for NBA, NFL, and UFC professional athletes. Emil is passionate about what he does and you can't help but feel it!Check out his website here: https://www.emilharker.com/Subscribe for more conversations about mindset, growth, and real success.If you'd like to learn more about Andrea, visit her website: https://www.theandreapearsonshow.com/p/welcome.htmlInterested in receiving Killer Subject Lines: How to Grab Subscribers' Attention and Get Your Emails Opened for free? Join The Andrea Pearson Show newsletter list: https://www.theandreapearsonshow.com/p/killer-subject-lines.html

Supporting Your Inner Child Through RejectionRejection can hit deeper than we expect - whether it's a major life moment or the subtle, everyday kind. If you've ever felt disproportionately triggered, shut down, or emotionally overwhelmed by rejection, it may be your inner child asking for care and attention.In this episode, we explore how experiences of rejection can activate old wounds and why your inner child might feel unsafe, unseen, or unworthy in those moments. This conversation is for anyone doing inner work, self-healing, or exploring inner child practices and wanting practical ways to respond with compassion instead of self-criticism.I'll guide you through three powerful techniques you can use when rejection arises - these are simple yet supportive tools to help you reconnect, regulate, and create a sense of inner safety. The third technqiue is inspired by self-compassion therapy and can be especially effective in shifting how you react.If you're ready to meet yourself with more kindness, soften your triggers, and build a more secure relationship within, this episode will give you grounding, actionable support.Tune in to learn how to turn moments of rejection into opportunities for healing, connection, and self-trust.Note: If inner child work ever feels overwhelming or 'too much'. Take a break, and feel free to do this with me during Single Session Therapy.Links below:⁠⁠⁠⁠Work with Carly Ann⁠⁠⁠⁠⁠⁠⁠⁠FREE: Self-Worth RESET⁠⁠⁠⁠⁠⁠⁠⁠Join Newsletter⁠⁠⁠⁠Join my Telegram HERE⁠

This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

Do not stay in places that do not serve you. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:  @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Overthinking can keep you stuck, but what if the answer isn't thinking more, it's learning to trust yourself? In this episode of the Starter Girlz Podcast, Jennifer Loehding sits down with former crisis therapist Fedra Tehrani to explore her journey from working in high-intensity mental health settings to building her own practice and helping people move beyond overthinking. With a background in social and clinical psychology, Fedra spent years working in crisis units, supporting individuals through trauma, anxiety, and high-stress situations. Through that experience, she developed a deep understanding of human behavior, patterns of overanalysis, and the ways people get stuck trying to think their way out of problems. Over time, her perspective evolved. She began to recognize that real change doesn't always come from more thinking, but from learning to be present, trust yourself, and take aligned steps forward. In this conversation, she shares what led her into this work, how her experiences shaped her approach, and how she now helps others navigate overthinking, build self-trust, and move forward with more clarity. This episode is about understanding the patterns that keep us stuck and learning how to move beyond them. Chapters 00:00 - Why Overthinking Keeps You Stuck00:14 - Podcast Introduction and Guest Overview04:04 - Meet Fedra Tehrani06:30 - Early Interest in Psychology and Human Behavior08:55 - Working in Crisis Therapy and Mental Health Settings10:13 - Transitioning to Community-Based Work14:22 - Overthinking, Analysis, and Learning to Be Present18:31 - The Power of Pausing and Letting Go19:38 - Who She Works With and How She Helps Clients21:56 - Teaching Coping Skills and Managing Stress26:52 - Redefining Success and Letting Go of Expectations31:32 - Trusting Yourself vs. External Validation34:29 - How to Move Forward When You Feel Stuck36:48 - The Impact of Being Present and Mindful37:03 - The Most Rewarding Part of Her Work40:51 - A Life Skill Everyone Should Learn Earlier42:05 - Listening to Your Inner Voice44:38 - Where to Connect with Fedra46:45 - Final Thoughts and Closing Connect with Fedra Tehranihttps://horizonsempowerment.comPsychology Today: Search “Fedra Tehrani” Connect with Starter Girlzhttps://startergirlz.com Want to Be a Guest on Starter Girlz Podcast? If you have a story that can inspire others, connect with Jennifer Loehding on PodMatch:https://www.podmatch.com/hostdetailpreview/17044863446695017c1879d7b

When inquiry volume slows down, every single call matters.In today's private practice landscape, you can't afford to miss opportunities simply because you didn't respond fast enough. Research shows that the first practice to respond often wins the client — even if they weren't the client's first choice.In this episode of Therapy for Your Money, Julie sits down with Uriah Guilford of Productive Therapist to talk about how AI-powered intake tools are helping solo and group practices answer every call, respond instantly, and convert more inquiries into booked appointments.We're breaking down what AI can (and can't) do, how it impacts your bottom line, and why speed might be your biggest competitive advantage in 2026.If you've ever wondered whether AI belongs in your private practice, this conversation is for you.Why You'll Want to Tune InWhy being “first to respond” often matters more than being the “best fit”How missed calls directly impact your revenueWhat an AI intake assistant actually does (and how it hands off to a human)The real cost comparison: human call centers vs. AI answering systemsHow solo practices and large group practices can both use AI strategicallyWhat happens when AI goes wrong (and how to avoid frustrating your clients)How faster follow-up can increase conversion rates without increasing marketing spendLinks and Resources Productive Therapist: https://productivetherapist.comExplore Simple Intake AI: https://productivetherapist.com/simpleintake/ Subscribe on YouTube: https://www.youtube.com/@GreenOakAccountingMoney for Therapists Practice Startup - https://www.greenoakaccounting.com/startupGreenOak Accounting - www.GreenOakAccounting.comTherapy For Your Money Podcast - www.TherapyForYourMoney.comProfit First for Therapists - www.ProfitFirstForTherapists.comProfit First Academy - www.ProfitFirstForTherapists.com/AcademyPodcast Production, Audio Mixing, and Youtube Video Production by James MarlandIf this episode got you thinking about where money might be slipping through the cracks in your practice, share it with a fellow practice owner.Because missed calls don't just mean missed connections.They mean missed revenue.And every practice deserves to be profitable.

THIS ENDS IN A FEW DAYS > My signature once-a-year program Selling with Soul Details + Join HERE    Half Scholarship Opportunity for Selling with Soul  Three additional half scholarships are available for this year's Selling with Soul program.    To apply, email support@projectmewithtiffany.com with "Half Scholarship" in the subject line and share what being inside Selling with Soul would allow you to create or change in your life. (*Deadline is Monday morning March 23rd 2026 at 10am PT/1pm ET)    Please only apply if you truly need financial support and are not able to enroll using any of our generous payment plans.    Many empaths and highly sensitive people feel overwhelmed by the constant stimulation of modern life. From absorbing other people's emotions to managing sensory overload, it can feel like your nervous system is always on high alert.  In this episode, Tiffany sits down with therapist Brooke to explore what it really means to be an empath or highly sensitive person and why some people experience the emotional energy of the world more intensely than others.    This conversation breaks down the psychology and nervous system dynamics behind emotional sensitivity while sharing practical strategies for staying grounded in an overstimulated world.    RESOURCES MENTIONED:    My signature once-a-year program Selling with Soul Class of 2026. Details + Join HERE ***ENROLLMENT CLOSES IN A FEW DAYS***    Make More Work Less: The Money Relationship Healing & Manifestation Program GET THIS LIMITED TIME OFFER HERE    >> Join the famous ProjectME Posse Business & Money Coaching Membership HERE    CONNECT WITH TIFF:  Tiffany on Instagram @projectme_with_tiffany   Tiffany on TikTok @projectme_with_tiffany  Tiffany on YouTube: ProjectME TV  Tiffany's FREE Abundance Email Community: JOIN HERE > The Secret Posse Digest    In this episode you'll learn:  > What it actually means to be an empath or highly sensitive person
  > Why empaths often absorb the emotions and stress of others
  > How an overstimulating world impacts the nervous system
  > Signs your nervous system may be stuck in chronic stress or emotional overwhelm
  > Practical ways to regulate your nervous system as an empath
  > How to create emotional boundaries without shutting people out    CONNECT WITH BROOKE:  Get her Just Me program HERE  TikTok  Instagram 

Understanding what kind of therapy works for you is the best way to find success in your life. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:  @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

When adults tell autistic or ADHD children to be more accountable — to take more responsibility, to stop making excuses, admit when they're wrong — I understand exactly where that's coming from. The fear underneath it is real. The exhaustion is real. But here's what I also know: when we demand accountability and responsibility through shame, we're not teaching our neurodivergent kids anything. We're just making them feel bad about who they are. In this episode, I'm getting honest about something most of us don't talk about — the massive gap between what parents mean when they say "accountability" and what their autistic or ADHD child actually hears. And I'm going to show you what real accountability looks like for neurodivergent kids. It doesn't involve a giant, heavy bag of shame and blame. It involves understanding, curiosity, and problem solving — together. I've been the parent standing in front of my child saying, "You need to take responsibility." I thought I was teaching him something essential. What I was actually doing was handing him a bag of garbage and calling it a life lesson. This episode is for every parent and teacher who has done the same. And for every therapist working with autistic and adhd children and their families.  In this episode, you'll learn: Why demanding accountability from autistic and ADHD kids often backfires — and what's actually happening when a child "refuses to take responsibility." The garbage bag metaphor: what happens when shame and blame get passed back and forth between parent and child — and how to put it down Real examples and what actually helped 5 ways to teach real accountability without shame, including how to separate the action from the person, how to use curiosity instead of blame, and how to teach missing skills without saying "you should know this by now." Why "I forgot" and "she was bothering me" are not excuses — they're a child trying to communicate What happens to neurodivergent kids who grow up in a shame-based accountability culture — and why it matters How to repair it when you've already shamed your child in the name of responsibility (because you will, and have I) What therapists need to ask when a parent says their child needs to be more accountable This episode is for you if: You're a parent of an autistic child and/or ADHD child who struggles with responsibility, follow-through, or "making excuses." You're a therapist, school counselor, or psychologist supporting neurodivergent children and their families You grew up being told you made excuses — and it still weighs on you. Sincerely, Holly Blanc Moses, The Mom/Neurodivergent Therapist P.S. I've got more goodness for you!

With everything changing in digital marketing, what actually still works? Is your website working to build trust? Are you using AI to improve your content, or just to produce more […] The post The New Rules of Marketing for Therapists with Andy Crestodina | POP 1356 appeared first on How to Start, Grow, and Scale a Private Practice | Practice of the Practice.

This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

What if the things you believe about yourself and your capabilities aren't accurate? What if you're much more competent than you think you are? We all have mental barriers that shape how we view ourselves and the world. But your beliefs do not have to define you forever. You have the power to rewrite those stories. My guest today is Nir Eyal, a behavioral design expert, international speaker, and the bestselling author. His new book, Beyond Belief, and teaches us how to replace the mental labels that keep us stuck with accurate, empowering beliefs about what we can truly achieve. Some of the things we discuss in this episode include: Why the stories you tell yourself aren't always facts (and how to rewrite them). Nir's personal battle with his weight and how letting go of the "one true diet" myth changed his life. The dangerous power of the "nocebo effect" and how expecting a negative outcome often guarantees it. Why your brain acts as a "prediction machine" designed to keep you stuck in your comfort zone. How to tell the difference between an objective fact and a self-imposed label. The incredible link between your beliefs and physical suffering Actionable strategies to break bad mental habits, including Nir's highly effective "10-minute rule." The Therapist's Take: My top three practical strategies for challenging your beliefs and changing your behavior today. Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mentally Stronger Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for exclusive content like weekly bonus episodes, mental strength challenges, and office hours with me. Related Episodes ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 33 — Friday Fix: Uncover and Change Your Self-Limiting Beliefs So You Can Reach Your Greatest Potential 210 — Reverse Aging with These Scientifically-Proven Mental Strategies Links & Resources ⁠⁠Beyond Belief⁠ Connect with the Show Buy a copy of⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠13 Things Mentally Strong People Don't Do⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Amy on Instagram —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AmyMorinAuthor⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Visit my website —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AmyMorinLCSW.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sponsors Warby Parker — Get 15% off + Free Shipping when they buy 2 or more pairs of prescription glasses at WarbyParker.com/AMY Quince — Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Quince.com/stronger⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365 day returns! AirDoctor — Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AirDoctorPro.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and use promo code STRONGER to get UP TO $300 off today! Function Health — Visit ⁠⁠⁠⁠⁠⁠⁠⁠functionhealth.com/stronger⁠⁠⁠⁠⁠⁠⁠⁠ or use gift code STRONGER25 for a $25 credit toward your membership. One Skin — Go to ⁠⁠⁠⁠⁠⁠⁠oneskin.co/STRONGER⁠⁠⁠⁠⁠⁠⁠ and use code stronger to get up to 30% off your first 3 subscription orders Rula — Go to ⁠⁠Rula.com/STRONGER⁠⁠ for quality therapy that's covered by insurance Fast Growing Trees — Get an additional twenty percent off better plants at ⁠⁠FastGrowingTrees.com ⁠⁠using the code STRONGER at checkout Learn more about your ad choices. Visit megaphone.fm/adchoices

Therapist, teacher, speaker, and trauma specialist Britt Frank tells us all about her new book, Align Your Mind, an all-access pass to understanding, befriending, and leading the multiple voices within yourself. Grounded in the latest research on Parts Work and Internal Family Systems, and offering proven techniques from Frank's clinical practice and personal challenges, this engaging guide is a user manual to your own mind—and presents a road map for finding peace, confidence, and a deeper understanding of who you truly are. Patreon Previous Episodes Britt Frank's Practice Align Your Mind Website Britt Frank's Instagram How Minds Change Newsletter David McRaney's Twitter David McRaney's Bluesky YANSS Twitter   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.