Podcasts about therapists

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    The Greatness Machine
    395 | Debra Silverman | I Don't Believe in Astrology: A Therapist's Guide to the Life-Changing Wisdom of the Stars

    The Greatness Machine

    Play Episode Listen Later Dec 10, 2025 59:32


    Is your life guided by choice… or by your cosmic design? In this episode of The Greatness Machine, Darius sits down with world-renowned astrologer and psychotherapist Debra Silverman to explore how astrology, psychology, and past-life patterns intersect to shape who we are today. Debra shares how discovering astrology at a young age set her on a path to helping thousands understand themselves through their birth charts. She breaks down the difference between surface-level horoscopes and true chart analysis, and explains why Carl Jung believed psychology was incomplete without astrology. They unpack how planetary influences can impact personality, relationships, purpose, and even rebellion against authority, and how that awareness can become a powerful tool for healing and self-acceptance. In this episode, Darius and Debra will discuss: (00:00) Introduction to Debra Silverman (02:17) Debra's Origin Story and Early Fascination with Astrology (05:06) The Intersection of Astrology and Psychotherapy (10:37) Understanding Astrology: Beyond the Basics (15:24) The Science and History of Astrology (19:14) Applying Astrology in Psychotherapy (25:31) Finding Fulfillment Through Astrology (28:28) The Dance of Ego and Soul (30:47) Understanding the Ego's Role (34:06) Astrology as a Tool for Self-Discovery (37:17) The Intersection of Ego and Soul (40:37) Living in the Present Moment (43:12) Surrendering Control for Inner Peace (51:26) Overcoming Barriers to Greatness Debra Silverman is a pioneering psycho-therapist and astrologer with over 35 years of experience helping people understand their strengths, challenges, and life purpose through an integrated approach to psychology and astrology. Her work has been featured in major publications, conferences, and on radio, and she has applied her expertise in unique settings, including on tour with Sting and The Police and in private school environments. A futurist at heart, she is dedicated to helping individuals, families, and teams cultivate self-awareness, reduce stress, and live with greater clarity and intention. Connect with Debra: Website: https://debrasilvermanastrology.com/  Email: info@debrasilvermanastrology.com  LinkedIn: https://www.linkedin.com/in/debra-silverman-38946078  Book: https://www.amazon.com/Dont-Believe-Astrology-Therapists-Life-Changing/dp/1250342392  Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine  Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness.  Learn more about your ad choices. Visit megaphone.fm/adchoices

    Celeste The Therapist Podcast
    Daily Shift #5 Stop Running on Survival Mode

    Celeste The Therapist Podcast

    Play Episode Listen Later Dec 10, 2025 3:02


     What Is Daily Shift? Daily Shift is a new mini-series on the Celeste the Therapist podcast. Each short episode is designed to help you shift the way you think, create mental clarity, and move through your day with more intention. This series is part of my larger brand mission, Shifting the Way You Think, which supports emotional wellness and helps people get unstuck through awareness, mindset work, and daily practice. Today's Daily Shift explores a state many people live in without even realizing it: survival mode. When your past required you to stay alert, tense, or ready for anything, your body can remain in that state long after the danger is gone. This episode helps you understand why you might find it hard to relax, why peace feels unfamiliar, and how to begin shifting out of constant survival and into true living. This is a reminder that you don't have to stay in the same mindset you once needed just to make it through. Connect with Celeste • Wellness resources + programs: Shifting the Way You Think • Instagram Podcast : @celestethetherapist • Instagram: Welleness Center Personal instagram  Website: celestethetherapist.com • Visit the Shifting the Way You Think Wellness Center (Stoughton)

    This Is Woman's Work with Nicole Kalil
    How to Push Back: From People-Pleasing to Power with Tonya Lester | 369

    This Is Woman's Work with Nicole Kalil

    Play Episode Listen Later Dec 10, 2025 36:43


    If you've ever swallowed your needs, kept the peace, and then randomly lost your shit over something tiny (hi, dirty spoon in the sink), this episode is for you. Therapist and author Tonya Lester is here to talk about conflict, boundaries, and what it really means to be “difficult” in a world that still rewards women for being nice, accommodating, and endlessly available. Tonya is the therapist women call when they're done being walked on. A Brooklyn-based psychotherapist with decades of clinical experience, she specializes in women's emotional health, conflict skills, and relationships. We dig into why so many women default to do nothing → do nothing → do nothing → FREAK OUT, how to stop building silent resentment brick by brick, and what it looks like to push back early and often—in love, in work, and in every relationship that actually matters. This is real-talk conflict management for women who are done disappearing to keep everyone else comfortable. In this episode, we get into: Why “being difficult” is actually a compliment when it means being honest, boundaried, and real The subtle ways women suppress their needs in relationships, families, and at work (while telling themselves “it's not a big deal”) The do-nothing-do-nothing-freak-out pattern—and how to catch yourself before you emotionally flip a table How to say hard things clearly and calmly: phrases you can steal for your next conflict at home or in the office The difference between healthy anger and full-on rage (and why anger is often a sign you still care) When ultimatums do have a place—and when they're just emotional terrorism How to stop over-functioning in your relationships (aka rowing both oars while the other person “rests”) What to do when your partner, boss, or friend refuses to collaborate—and how to decide if it's time to stay, shift, or go Tiny, doable ways to practice pushing back if you're conflict-avoidant but deeply over people-pleasing If standing up for yourself has ever been labeled “too much,” this conversation will help you see that maybe the problem isn't you—it's the system that benefits from you staying small. Let's fix that. Thank you to our sponsors! Get 20% off your first order at curehydration.com/WOMANSWORK with code WOMANSWORK — and if you get a post-purchase survey, mention you heard about Cure here to help support the show!  Sex is a skill. Beducated is where you learn it. Visit https://beducate.me/pd2550-womanswork and use code womanswork for 50% off the annual pass. Connect with Tonya: Website: http://www.TonyaLester.com Book: https://www.amazon.com/Push-Back-Others-Without-Yourself/dp/1608689468. FB: https://www.facebook.com/tonya.lester.58/ IG: https://www.instagram.com/tonyalesterpsychotherapy/ LI: https://www.linkedin.com/in/tonya-lester-b9a3ab14/  Related Podcast Episodes: How To Be Selfish with Naketa Ren Thigpen | 329 297 / Boundaries vs. Ultimatums with Jan Yuhas & Jillian Yuhas How To Find The Right Words When Creating Boundaries with Amy Green Smith | 201 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!

    Tracks To Relax - Sleep Meditations
    Cozy Christmas Bedtime Story

    Tracks To Relax - Sleep Meditations

    Play Episode Listen Later Dec 9, 2025 76:38


    Relax as you listen to this Christmas time bedtime story that will make you feel cozy, warm and ready to drift off into a lovely sleep.Our podcast is sponsored by Better Help, With over 30,000 therapists there's one to help you through your challenges! October 10th is Mental Health day! Complete a short questionnaire and get matched to a Therapist in as little as 48 hours with Better Help Online Therapy. Our listeners get 10% off at www.BetterHelp.com/guidedsleep Use the power of Self Hypnosis at home! With over 1200 audio sessions to choose from! Browse available sessions HERE!Take a break and enjoy a NAP MEDITATION to recharge and rejuvenate your mind and body! Check out our Nap Meditation Podcast at www.NapMeditations.com Hosted on Acast. See acast.com/privacy for more information.

    The Puberty Podcast
    The Power of Secure Attachment

    The Puberty Podcast

    Play Episode Listen Later Dec 9, 2025 61:04


    Secure attachment is a term that gets thrown around, but it's often not clear what it means or why it matters! In fact, it's a decades old psychological concept that points to the protective impact on a child's lifelong wellbeing of having just one caring adult. Therapist and author of Raising Securely Attached Kids, Eli Harwood AKA the Attachment Nerd, joins the podcast to dissect the critical role of secure attachment on people's development and explain ways to achieve it in our families. Show Notes: Raising Securely Attached Kids Watch the full episode on Youtube! Join the LESS AWKWARD MEMBERSHIP HUB Go to Quince.com/AWKWARD for free shipping on your order and three hundred and sixty-five -day returns.  Download the FREE Playbook for Getting Your Kid to Talk Order our book This Is So Awkward Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com To bring us to your school or community email operations@lessawkward.com To submit listener questions email podcast@lessawkward.com Produced by Peoples Media Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Celeste The Therapist Podcast
    Daily Shift #4 Is this my thought or Someone Else's Voice?

    Celeste The Therapist Podcast

    Play Episode Listen Later Dec 9, 2025 2:54


     What Is Daily Shift? Daily Shift is a new mini-series on the Celeste the Therapist podcast. Each short episode is designed to help you shift the way you think, create mental clarity, and move through your day with more intention. This series is part of my larger brand mission, Shifting the Way You Think, which supports emotional wellness and helps people get unstuck through awareness, mindset work, and daily practice. In today's Daily Shift, we explore a powerful and often overlooked question: Are the thoughts you think really yours? Many of the beliefs we carry didn't originate with us—they came from childhood, past relationships, environments that shaped us, or people who projected their own limitations onto us. This episode helps you recognize the difference between your true inner voice and the old voices you've absorbed over time. By learning to separate the two, you take a crucial step toward healing, clarity, and aligning with who you are becoming. Connect with Celeste • Wellness resources + programs: Shifting the Way You Think • Instagram Podcast : @celestethetherapist • Instagram: Welleness Center Personal instagram  Website: celestethetherapist.com • Visit the Shifting the Way You Think Wellness Center (Stoughton)  If This Series Helps You… Share it with someone who may need a mental shift today, and leave a review to help more people find the show.

    CALLING HOME with Whitney Goodman, LMFT
    Therapists React to Television's Most Dysfunctional Holiday Dinner

    CALLING HOME with Whitney Goodman, LMFT

    Play Episode Listen Later Dec 9, 2025 61:56


    Kate Gray (@codependencykate) is back with Whitney to react to one of the most iconic dysfunctional holiday dinners ever depicted on television: “Fishes” from The Bear (S2E06). They break down the infamous episode scene by scene, analyzing how anxiety manifests differently in each of the three siblings, Mikey, Natalie, and Carmy, in reaction to an emotionally volatile mother, Donna. Even if you haven't seen the episode, you will almost certainly find a way to relate to Whitney and Kate's breakdown of holiday gatherings and the ways we so often find ourselves trapped in roles we thought we'd escaped. Whitney Goodman is a Licensed Marriage and Family Therapist (LMFT) and the founder of Calling Home, a membership community that helps people navigate complex family dynamics and break harmful cycles. Have a question for Whitney? Send a voice memo or email to whitney@callinghome.coJoin the Family Cyclebreakers Club⁠⁠ Follow Whitney on Instagram | sitwithwhit Follow Whitney on YouTube | @whitneygoodmanlmft ⁠⁠Order Whitney's book, Toxic Positivity Learn more about ad choices. Visit podcast.choices.com/adchoices This podcast is for informational purposes only and is not a substitute for professional mental health advice. 02:44 Episode setup 09:58 The kitchen scene 18:38 Natalie and Donna 28:59 Dining room scene 41:28 Mikey throwing forks at Uncle Lee 46:47 Donna loses it at the dinner table Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Psychologists Off The Clock: A Psychology Podcast About The Science And Practice Of Living Well

    Are you wisely using your genius energy? In this episode, Michael reconnects with Diana Hill, a therapist and author who has recently explored the concept of focusing your genius energy on what matters most through her book Wise Effort.Their discussion spans from insights from ancient Buddhist wisdom to the application of commitment therapy to the practice of finding one's unique 'genius energy.' If you're interested in practical ways to maximize your strengths, handle emotional challenges, and cultivate a meaningful and balanced life, you'll want to join them to unearth actionable tips and exercises for making the most out of your efforts and ultimately enhancing your well-being.Listen and Learn: What is “Wise Effort” and how can this practice reshape your energy, choices, and well-being?Identifying and using your unique “genius energy” while also recognizing how overusing those strengths can become a stumbling block, and how cultivating awareness, curiosity, and context helps direct those strengths with wisdomPractical self-reflection questions to uncover your geniusA simple four-question “energy audit” for knowing when to dial your genius up or downWhere true wisdom really comes from, and what if rethinking how growth happensAdopting “Wise Effort” helps you understand your struggles in context, align your actions with your values, and transform both self-judgment and relationshipsBringing mindful intention to even mundane tasks to transform how you use your time, connect with yourself, and balance structure with flexibility in a meaningful lifeResources: Wise Effort: How to Focus Your Genius Energy on What Matters Most: https://bookshop.org/a/30734/9781649633361 Diana's Website: drdianahill.comConnect with Diana on Social Media: https://www.linkedin.com/in/drdianahillhttps://www.facebook.com/drdianahill/https://www.youtube.com/drdianahillhttps://www.instagram.com/drdianahill/https://insighttimer.com/drdianahill FREE Energy Audit guide: https://drdianahill.com/energy Wise Effort: The Business Of Therapy Program: https://drdianahill.com/wise-effort-the-business-of-therapy Michael's Real Play Episode on The Wise Effort Podcast: https://wiseeffortshow.com/episode/living-life-on-your-own-terms-with-michael-herold-real-play About Diana HillDr. Diana Hill, PhD is a clinical psychologist, author, international trainer, and recognized expert in Acceptance and Commitment Therapy (ACT), compassion-based interventions, and psychological flexibility. With a background that bridges neuroscience, mindfulness, and behavioral science, she is known for making complex psychological concepts both practical and inspiring.A summa cum laude graduate of the University of California, Santa Barbara, where she majored in Biopsychology, Dr. Hill earned her doctoral degree in Clinical Psychology from the University of Colorado at Boulder. She later collaborated with Dr. Debra Safer at Stanford University, researching Dialectical Behavior Therapy and Appetite Awareness Training (AAT) for bulimia nervosa. She completed her clinical internship at the University of California, Davis, followed by a postdoctoral fellowship at La Luna Intensive Outpatient Center, where she later served as Clinical Director and developed their ACT- and AAT-based treatment program.A leading voice in the evolution of ACT and Process-Based Therapy, Dr. Hill works closely with pioneers in the field. She co-leads ACT BootCamp Training for Therapists with ACT founder Dr. Steven Hayes and is actively involved in shaping the future of therapy—including applications of AI, advances in diagnostic systems, network modeling, and process-based approaches. She serves as a senior meditation teacher and curriculum developer for the University of California's Climate Resilience Initiative, integrating ACT and mindfulness into interdisciplinary environmental education.Dr. Hill has contributed to publications in the International Journal of Eating Disorders and co-authored a seminal article on Process-Based Therapy, advancing evidence-based clinical practice. She is a contributor to PsychFlex, a digital platform that helps clinicians incorporate ACT into their work and track client outcomes in real time through ecological measurements. She also speaks regularly at global conferences including the Association for Contextual Behavioral Science (ACBS) World Conference, Innovations in Psychotherapy, and the Evolution of Psychotherapy Conference.In addition to her clinical and academic work, Dr. Hill teaches at organizations and retreat centers such as InsightLA, Blue Spirit Costa Rica, PESI, and PraxisCET. She serves on the clinical advisory board of Lightfully Behavioral Health and is a board member of the Institute for Better Health.She is the author of Wise Effort: How to Focus Your Genius Energy on What Matters Most (Sounds True, 2025), The Self-Compassion Daily Journal, I Know I Should Exercise But…, and ACT Daily Journal. Her insights have been featured in NPR, The Wall Street Journal, Psychology Today, Mindful, Prevention, Real Simple, Woman's Day, and other leading media outlets. She is also the host of the Wise Effort podcast.With more than 20 years of study and practice in yoga and meditation—including training in the tradition of Thich Nhat Hanh—Dr. Hill integrates contemplative practice into her approach to healing and growth. She lives in California, where she raises two sons, cares for bees, and embodies the Wise Effort principles she teaches—living a life guided by presence, purpose, and compassion.Related Episodes:48. Practical Wisdom with Barry Schwartz349. The Hunger Habit with Judson Brewer188. Unwinding Anxiety with Judson Brewer122. Taking in the Good with Rick Hanson138. Exploring Existence and Purpose: Existentialism with Robyn Walser320. Anger and Forgiveness with Robyn Walser346. Self-compassion Daily Journal with Diana Hill301. Seven Daily ACT Practices for Living Fully with Diana Hill and Debbie SorensenSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Your Bish Therapist
    Darling, Bish Hour: Kandi & Todd's divorce and RHOP

    Your Bish Therapist

    Play Episode Listen Later Dec 9, 2025 71:11 Transcription Available


    In the first episode of the Darling Bish Hour, hosts Melissa Reich and Amy Phillips dive into the latest Bravo news, focusing on Kandi and Todd's split. The conversation shifts to prenups and financial dynamics in relationships, before transitioning to the Potomac franchise. The hosts discuss the ongoing journey of personal growth and healing, particularly in the context of Monique's return to the show. Melissa and Amy discuss Gizelle's expectations of her co-stars, Ashley's relationship choices, Stacey's lying and Wendy getting busted for “forgetting her PIN”. TW: Brief discussion of DV and addictionAt the end of the episode, Melissa and Amy share practical tips to manage stressful winter & holiday seasons, including navigating family gatherings.We hope you enjoy the episode and THANK YOU FOR LISTENING!Please follow YBT podcast, click automatic downloads and give a 5-star rating (it really helps!) Please follow @yourbishtherapist on Instagram, Patreon, YouTube, FB, and TTFor full video (ad free, bonus content & early releases) visit YBT Patreon, Spreaker Supporters Club or YouTubePatreon: https://patreon.com/YourBishTherapist?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkSpreaker Supporters club:  https://www.spreaker.com/podcast/your-bish-therapist--6065109/supportYouTube: https://www.youtube.com/channel/UCu8bmVPTlWANg5v7rGRJjow?subconfirmation=1 To find links to all YBT content: https://linktr.ee/yourbishtherapistBrand Ambassador: www.Iamhumanthebrand.com for clothing with a purpose. Code BISH20 for 20% off purchasePodcast website page:  https://www.spreaker.com/show/your-bish-therapistDisclaimer: Posts are not intended to diagnose, treat or provide medical advice. Your Bish Therapist (YBT) is for entertainment and informational purposes only. The podcast, my opinions, and posts, are my own and are not associated with past or present employers, any organizations, Bravo TV, Grey Heart productions or any other television network. The information in YBT podcast and on its social media is provided for general informational purposes only and is not intended to diagnose or treat. Please do not act or refrain from acting based on anything you read, see, or hear on YBT, podcast or associated social media. Communicating with YBT via email, and/or social media does not form a therapeutic alliance. Melissa, operator of YBT, is unable to provide any therapeutic advice, treatment or feedback.    Disclaimer: Posts are not intended to diagnose, treat or provide medical advice. Your Bish Therapist (YBT) is for entertainment and informational purposes only. The podcast, my opinions, and posts, are my own and are not associated with past or present employers, any organizations, Bravo TV, Grey Heart productions or any other television network. The information in YBT podcast and on its its social media is provided for general informational purposes only and is not intended to diagnose or treat. Please do not act or refrain from acting based on anything you read, see, or hear on YBT, podcast or associated social media. Communicating with YBT via email, and/or social media does not form a therapeutic alliance. Melissa, operator of YBT, is unable to provide any therapeutic advice, treatment or feedback.

    Aha! Moments with Elliott Connie
    What I've Learned Surviving Abuse

    Aha! Moments with Elliott Connie

    Play Episode Listen Later Dec 9, 2025 6:01


    I hope you are healing today too.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Finding Harmony Podcast
    When Your Body Says No: Listening To The Wisdom In Your Practice

    Finding Harmony Podcast

    Play Episode Listen Later Dec 9, 2025 62:30


    After more than 25 years of practice and 20 years of teaching, Harmony has found herself in a very different relationship with yoga than the one she started with. In this conversation, she sits down with her friend and co-facilitator, Lindsay Johnson, to talk honestly about what happens when a highly structured, discipline heavy practice stops feeling like home to your body. They trace the arc from Ashtanga and power vinyasa into somatic yoga, nervous system literacy, trauma sensitivity, and embodied energetics, and how those worlds are coming together in their new 100 hour Somatic Yoga and Embodied Energy Teacher Training at Yoga Passage in Calgary.  Harmony shares how the dogma and dualism she experienced in traditional Ashtanga left her feeling traumatized and disconnected from her own body's wisdom, even as she continued to teach. Lindsay talks about growing up with medical trauma, discovering yoga as her first physical practice, and how chasing discipline, shapes, and handstands eventually gave way to a longing for freedom, expression, and true safety in her body. Together, they explore somatics as “coming home”: feeling instead of performing, building safety before “doing the work,” honouring the nervous system, and allowing movement, sound, and emotion to express in ways that look far less linear and far more like nature. They also speak directly to yoga teachers and long-time practitioners whose bodies are now saying no to old patterns, and how this training is designed as an initiation and a supplement to existing trainings rather than “just another certification.” If your yoga practice has started to feel like a grind, if your nervous system is already at capacity, or if you are curious about weaving subtle energy work, trauma literacy, and somatic language into the way you teach, this episode is an invitation to reimagine what yoga can be. In This Episode, You'll Hear About When a beloved practice stops working Harmony's honest reflection on feeling traumatized by the dogma and indoctrination around Ashtanga. What it is like when your body keeps saying “no” every time you get on your mat. Why so many midlife practitioners walk away from yoga entirely when the old way stops feeling safe. Lindsay's path through discipline into somatics First teacher training at Yoga Passage back in 2005 and years of teaching linear, disciplined styles like power vinyasa and Ashtanga. How a Saturday power class turned into a somatic class the moment she invited everyone to shake, and never went back. The realization that she had been hypervigilant and disconnected from her body for most of her life, and how somatics helped her come home. Discipline, structure and their limits Why highly structured systems can initially feel like safety for nervous systems shaped by trauma, chaos, or disorganized families. How discipline taught them to cue, hold space, and show up, yet eventually began to feel like a cage rather than support. The shift from “I need to fix myself and prove my worthiness” to “I am already whole, and the practice is about remembering that.” Somatic yoga as nervous system literacy What it means to teach from a felt sense instead of from performance or achievement. Using pendulation, “islands of safety,” and choice to guide students in and out of sensation. Why learning to relax and feel ease is a prerequisite for true regulation and resilience. Trauma sensitivity and language in class How somatic language differs from traditional cueing, especially around choice and autonomy. Giving students sovereignty instead of pushing them into “no pain, no gain” territory. Letting go of rigid bilateral rules and allowing asymmetry, ease, and curiosity to lead. Feminine energy, Kundalini and non-linear movement Reframing vinyasa and “flow” as something guided by breath and sensation, not just choreography. How Kundalini and Shakti express through spirals, oscillations, and organic movement rather than straight lines. The role of self-touch, oxytocin, and nurturing practices in regulating women's nervous systems. Embodied energetics and the subtle body Seeing the body as the densest part of the energetic field, not just a physical object. Working with the chakras, nadis, fascia, and spinal energetics as an integrated map. How teachers can sense the field, notice shifts, and differentiate between “my energy” and “the room.” The 100 Hour Somatic Yoga & Embodied Energy Teacher Training Who it is for: yoga teachers, healers, and coaches with a foundational training who want to go deeper. What it includes: somatic practices, nervous system education, subtle body mapping, trauma sensitive space-holding, and embodied leadership. How the in-person format at Yoga Passage in Calgary supports community, co-regulation, and live practice. About Our Guest: Lindsay Johnson Lindsay Johnson is a yoga teacher, somatic healing practitioner, and trauma-informed facilitator based in Calgary, Alberta. She has been practicing yoga for nearly 20 years and began teaching after her first training at Yoga Passage in 2005. Over the years, she has studied with teachers such as Shiva Rea and Baron Baptiste, taught power vinyasa and Ashtanga, owned her own studio, and eventually returned to Yoga Passage after major life changes in 2020.  Lindsay now focuses on somatic yoga, movement-based therapy, and nervous system literacy, helping students and clients reconnect with their bodies after trauma, burnout, and years of living in their heads. At Yoga Passage, she is listed as a practitioner offering somatic healing in their wellness program and teaches classes, workshops, full moon events, and her signature Soma Movement sessions.  Her work centres on sovereignty, choice, and collective healing. Through shaking practices, floor-based somatic sequences, and careful, choice-based language, Lindsay creates spaces where people can safely feel, express, and integrate their full emotional spectrum. You can find her teaching in person at Yoga Passage and sharing her work online at @lj_heals on Instagram.  Links From This Episode Somatic Yoga & Embodied Energy 100 Hour Teacher Training Hosted at Yoga Passage in Calgary, Alberta Check Yoga Passage's Teacher Training and Workshops pages for details and registration: https://yogapassage.ca Yoga Passage (studio) Website: https://yogapassage.ca Instagram: @yoga.passage Connect with Lindsay Instagram: @lj_heals  Somatic healing offerings at Yoga Passage: Somatic Healing listing on the Therapists page Upcoming events: https://harmonyslater.com/events 21 Day Money Magic Manifestation Challenge: https://community-harmonyslater.com/landing/plans/1542444Use PROMO CODE for additional $20 Savings: MANIFESTATIONMAGIC  FREE Manifestation Activation: https://harmonyslater.kit.com/manifestation-activation FIND Harmony: https://harmonyslater.com/ JOIN the Finding Harmony Community: https://community-harmonyslater.com/ Harmony on IG: https://www.instagram.com/harmonyslaterofficial/ Finding Harmony Podcast on IG: https://www.instagram.com/findingharmonypodcast/ FREE 2 min breathwork practice: https://harmonyslater.com/morning-breathwork-optin Find your Spiritual Entrepreneur Archetype! Take the Quiz! https://harmonyslater.com/spiritual-entrepreneur-archetype-quiz BOOK Your Spinal Energetics Session: https://harmonyslater.as.me/

    The Entrepreneurial Therapist Podcast
    EP 204: The Therapist's Guide to Planning a Successful + Sustainable 2026

    The Entrepreneurial Therapist Podcast

    Play Episode Listen Later Dec 9, 2025 29:25


    What if planning your year could feel motivating, expansive, and actually fun? In this episode, I walk you through exactly how I'm preparing for 2026—mindset, strategy, rhythm, and the behind-the-scenes reality of being a mom, therapist, and entrepreneur all at once. I share the rituals, tools, and questions I use every year to plan intentionally, avoid burnout, and build a business and life that actually feel good. From reviewing revenue to mapping out launches to honoring your real-life capacity, this is the episode that will flip planning on its head and make you excited for what's ahead. This is my final solo episode of 2025, and I wanted it to be a powerful one. If planning usually stresses you out, let this episode be the mindset reset, the strategy spark, and the permission slip you've been needing. Topics Covered in this Episode: 3:29 - The planning mistakes I made early on (and what finally changed everything) 7:11 - How motherhood, capacity, and seasons actually shape your business success 10:57 - The must-run financial reports that tell you exactly how to plan 2026 13:37 - My launch-timing breakdown for both B2B and B2C therapists 16:25 - The three mantras guiding my entire 2026 strategy 22:48 - The "12-Week Year" mindset shift that can radically collapse your timelines 25:02 - How sprints (not marathons) keep you focused, energized, and out of burnout Thank you so much for tuning in to this episode of The Entrepreneurial Therapist. If this conversation helped you feel more grounded, inspired, or clear about your 2026 vision, it would mean the world if you subscribed and left a quick review. And a huge thank-you to our sponsors, Alma and Simple Practice, for supporting therapists in building sustainable, aligned, thriving practices. If you want to go deeper, check out the full 2026 Planning Workshop—your year is waiting.   Resources Mentioned: End of Year Planning workshop: https://danielle-s-school8.teachable.com/p/end-of-year-workshop  Calendar I Bought to Plan the End of the Year: https://www.amazon.com/dp/B0B2P39G1W?ref=ppx_yo2ov_dt_b_fed_asin_title  Find out more about Alma here: helloalma.com/danielle Take 50% off your first 4 months of Simple Practice + a 7 day free trial using the link: simplepractice.com/danielle

    Through a Therapist's Eyes Podcast
    November 2025 Month in Review - Ep337

    Through a Therapist's Eyes Podcast

    Play Episode Listen Later Dec 9, 2025 71:39


    In this November Month in Review, we look back at three big topics that shape how we think and feel every day: politics, technology, and the balance between our head and our heart. First, we talk about how politics can fill us with fear, stress, and "us vs. them" thinking - and how taking breaks from the news can actually help us feel calmer and think more clearly. Then, with guest Lisa Danahy, we explore how today's fast, noisy technology can overload our brains, leave us tired, and make real connection harder, and why simple things like real conversations, shared meals, and time away from screens help us stay grounded. Finally, we learn how our thoughts and feelings work together, and why it's tough to make good decisions when our emotions are running wild. This month's episodes remind us that even in a busy, stressful world, we can build healthier minds by slowing down, paying attention, and choosing connection over chaos. Tune in to see the November Month in Review Through a Therapist's Eyes.  

    ShrinkChicks
    AI vs. Your Therapist

    ShrinkChicks

    Play Episode Listen Later Dec 8, 2025 45:26


    This week on ShrinkChicks, Em and Jen dig into a topic that's becoming impossible to ignore: Artificial Intelligence (AI) in therapy, including how it's showing up in clinical work, where it can help, and where it crosses the line. They discuss AI's usefulness for administrative tasks or late-night coping support, while exploring the risks of replacing human connection, losing touch with a client's story, and handing sensitive data to unregulated tech.They also break down recent research showing why AI tends to validate endlessly and keep you coming back, and why true healing relies on nonverbal attunement and the therapeutic relationship (something technology can't replicate). Listener questions cover bringing ChatGPT answers into sessions, whether AI makes us more or less lonely, and how therapists can stay curious about clients' AI use while keeping the work grounded in real connection.Tune in to gain insight, awareness, and action! PS: Fast forward to around 2:30 to skip the intro and get straight to today's content.⁠Get Matched With One of Our Therapists⁠ at The Therapy Group!⁠ShrinkChicks on Instagram⁠Our ⁠Know Yourself Grow Yourself Journal⁠!!Check out ShrinkChicks on YouTube by subscribing here! ⁠https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg⁠A special thank you to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners:Quince: Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠quince.com/shrinkchicks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping and 365-day returns on your next orderSkims: Shop SKIMS Fits Everybody collection at SKIMS.com. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that followsUncommon Goods: Shop early, have fun, and cross some names off your list at UncommonGoods.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Celeste The Therapist Podcast
    Daily Shift #3 Catching your Automatic Thoughts

    Celeste The Therapist Podcast

    Play Episode Listen Later Dec 8, 2025 2:50


     What Is Daily Shift? Daily Shift is a new mini-series on the Celeste the Therapist podcast. Each short episode is designed to help you shift the way you think, create mental clarity, and move through your day with more intention. This series is part of my larger brand mission, Shifting the Way You Think, which supports emotional wellness and helps people get unstuck through awareness, mindset work, and daily practice. In today's Daily Shift, we're focusing on something subtle but powerful: your automatic thoughts. These are the quick, familiar messages your mind sends—often negative, often rooted in past experiences, and often accepted as truth without question. This episode helps you slow down enough to notice them, challenge them, and choose thoughts that support who you're becoming—not who you used to be. Connect with Celeste • Wellness resources + programs: Shifting the Way You Think • Instagram Podcast : @celestethetherapist • Instagram: Welleness Center Personal instagram  Website: celestethetherapist.com • Visit the Shifting the Way You Think Wellness Center (Stoughton)  If This Series Helps You… Share it with someone who may need a mental shift today, and leave a review to help more people find the show.

    ​Heidi’s Lane with Heidi Powell
    Ep. 77 Eating Disorders Part 2: The Therapist Episode on Signs, Symptoms, Causes, & How to Finally Heal | Dr. Morgan Francis

    ​Heidi’s Lane with Heidi Powell

    Play Episode Listen Later Dec 8, 2025 81:23


    This week, we're continuing the conversation about eating disorders, but this time, with a professional who has spent nearly two decades treating eating disorders.After my solo episode (ep. 75) sharing my 15-year battle with anorexia, bulimia, food addiction, and body dysmorphia, you sent in hundreds of questions…and I saved all of them for this conversation.Today, I'm joined by Dr. Morgan Francis, licensed therapist and eating disorder specialist, for a powerful, honest, informative, and definitely-lifesaving conversation that every woman (and every parent) needs to hear.Together, we break down:✨ Disordered eating vs. eating disorders—the difference matters✨ How young it starts (as early as five years old) and why✨ The most commonly missed warning signs✨ How to know if you may be struggling✨ What to do if someone you love has an eating disorder✨ How to help yourself if you're stuck in the cycle✨ Why “looking healthy” can hide years of pain✨ The role of shame, trauma, comparison, and control✨ What real healing actually looks like, and how you can learn to love your bodyThis episode is equal parts education, compassion, and empowerment. Whether you're in recovery, supporting someone who is, or trying to understand your own relationship with food and your body…this conversation is a gentle, grounding place to start.If you or someone you love is struggling, please know: you're not alone, there IS help, and healing is absolutely possible.

    The Modern Therapist's Survival Guide with Curt Widhalm and Katie Vernoy
    Navigating Client Crises When Your Own Life Hits Hard

    The Modern Therapist's Survival Guide with Curt Widhalm and Katie Vernoy

    Play Episode Listen Later Dec 8, 2025 35:24


    Navigating Client Crises When Your Own Life Hits Hard Curt and Katie talk about what therapists can do when client crises show up at the exact wrong time—during holidays, illness, personal stress, or overwhelming seasons of life. They explore capacity, boundaries, communication, safety planning, and how to ethically support clients without becoming a 24/7 crisis line. This is a practical, validating look at the realities therapists face when their own lives get complicated. Key Takeaways Therapists can assess capacity and complete a “busyness audit” to stay realistic about bandwidth. Clear communication about availability helps prevent crisis-time misunderstandings. Clients benefit from learning how to reach out with context so you can triage effectively. Safety plans and community resources reduce client over-reliance on the therapist. Therapists can hold boundaries while still supporting clients through crisis moments. Full show notes and transcript are available at mtsgpodcast.com. Join the Modern Therapist Community Linktree: https://linktr.ee/therapyreimagined Modern Therapist's Survival Guide Creative Credits Voice Over by DW McCann – https://www.facebook.com/McCannDW/ Music by Crystal Grooms Mangano – https://groomsymusic.com/

    The Imagination
    S6E23 | Fritz Springmeier - Undetectable No More: Exposing the Evolution of MK ULTRA Mind Control

    The Imagination

    Play Episode Listen Later Dec 8, 2025 113:02


    Send me a DM here (it doesn't let me respond), OR email me: imagineabetterworld2020@gmail.comFritz Springmeier is not merely a researcher; he is a living testament to the unbreakable human spirit. For over three decades, armed with nothing but relentless courage, a Bible, and an unshakable conviction that truth is worth any price, he has documented and exposed the most sophisticated system of human enslavement ever devised: Illuminati trauma-based, multi-generational mind control.His masterwork, How the Illuminati Create an Undetectable Total Mind Controlled Slave, is not a book; it is a rescue beacon. Written with former Illuminati programmer Cisco Wheeler, this monumental exposé is the only public document in history that lays bare the complete architecture of Project MONARCH and its parent programs. With clinical precision and compassionate clarity, Fritz handed the world the actual keys used to lock millions of souls in invisible cages and, more importantly, the keys to set them free. He did not speculate. He published the scripts. He reproduced the survivors' hand-drawn maps of their internal worlds. He named the programmers, the bases, the triggers, and the bloodlines. And then he taught therapists, pastors, and survivors how to dismantle the programming and restore the core person to freedom.The price he has paid has been prophetic in its cruelty. False charges, betrayal by former allies, abandonment by frightened churches, and finally a federal prison sentence that his supporters worldwide recognize as one of the clearest cases of state-sponsored neutralization in modern history. He has boldly declared, “If they can silence me, the information itself becomes the proof.”Today, the tide has turned. High-profile survivors are stepping forward with stories that match Fritz's work in exact detail. Declassified documents confirm the existence of the very programs he was mocked for exposing. Therapists who once dismissed him now use his deprogramming protocols and witness miracles of integration and healing. What the establishment branded “the ravings of a madman” is now acknowledged by thousands of healed survivors as the roadmap that gave them their lives back.Fritz did not fight for applause. He fought for the little girl chained in a cage who had no voice, for the boy forced to watch horrors no child should see, for every soul the world was trained to call “crazy” when they tried to speak the truth. He is living proof that one man, anchored in conscience and armed with truth, can shake the very foundations of hell itself. In a world engineered to keep its deepest crimes invisible, Fritz chose to become the light that could never be extinguishedHistory is being rewritten in real time, and he debt humanity owes him is beyond measure. Because of Fritz, the invisible chains are becoming visible, the undetectable is being detected, and the slaves are coming home. And the battle he began is now being finished by an army of awakened survivors who stand on his shoulders and declare with one voice: We remember. We are healing. We are free. And we will never be silent again. Thank you, Fritz. The truth you carried through the fire is now lighting the way for millions. Your work was never in vain. It was the turning point.ORDER FRITZ'S BOOKS: springmeiermessages@hotmail.com CONNECT WITH EMMA:YouTube: https://www.youtube.com/@imaginationpodcastofficialEMAIL: imagineabetterworld2020@gmail.com OR standbysurvivors@protonmail.comBUY ME A COFFEE: https://www.buymeacoffee.com/theimaginationVENMO: @emmapreneurSupport the show

    Aha! Moments with Elliott Connie

    Abuse is a topic worth looking at, not turning away from. Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    The Whole Health Cure
    Wise Effort: How to Focus Your Energy On What Matters Most with Dr. Diana Hill

    The Whole Health Cure

    Play Episode Listen Later Dec 8, 2025 39:29


    About Diana:Short Bio:Diana Hill, Ph.D. is a clinical psychologist, international trainer, and a leading expert on Acceptance and Commitment Therapy (ACT)—a revolutionary approach to psychology that is changing our understanding of mental health. Drawing from the most current psychological research and contemplative wisdom, Diana bridges science with real-life practices to help people grow fulfilling and impactful lives. She is the author of four books including I Know I Should Exercise, But…, The Self-Compassion Daily Journal, ACT Daily Journal, and her latest Wise Effort: How to Focus Your Genius Energy on What Matters Most (September 2025). She's the host of the Wise Effort Podcast and her insights have been featured by NPR, Wall Street Journal, Psychology Today, Real Simple, and other national media.Long Bio: Dr. Diana Hill, PhD is a clinical psychologist, author, international trainer, and recognized expert in Acceptance and Commitment Therapy (ACT), compassion-based interventions, and psychological flexibility. With a background that bridges neuroscience, mindfulness, and behavior science, she is known for making complex psychological concepts both practical and inspiring.A summa cum laude graduate of the University of California, Santa Barbara, where she majored in Biopsychology, Dr.Hill earned her doctoral degree in Clinical Psychology from the University of Colorado at Boulder, in collaboration with Dr. Debra Safer at Stanford University where she researched Dialectical Behavior Therapy and Appetite Awareness Training (AAT) for bulimia nervosa. She completed her clinical internship at the University of California, Davis, followed by a postdoctoral fellowship at La Luna Intensive Outpatient Center, where she later served as Clinical Director and developed their ACT and AAT-based treatment program.A leading voice in the evolution of ACT and Process-Based Therapy, Dr. Hill works closely with pioneers in the field. She co-leads ACT BootCamp Training for Therapists with ACT founder Dr. Steven Hayes, and is actively involved in shaping the future of therapy—including the applications of AI, revolutionizing the diagnostic system, network modeling, and process-based approaches. She serves as a senior meditation teacher and curriculum developer for the University of California's Climate Resilience Initiative, helping integrate ACT and mindfulness into interdisciplinary environmental education.Dr. Hill has contributed to publications in the International Journal of Eating Disorders and co-authored a seminal article on Process-Based Therapy, advancing evidence-based clinical practice. She is a contributor to PsychFlex, a digital platform that helps clinicians incorporate ACT into their work and track client outcomes in real time with ecological measurements, and she regularly speaks at global conferences, including the Association for Contextual Behavioral Science (ACBS) World Conference, Innovations in Psychotherapy, and the Evolution of Psychotherapy Conference.In addition to her clinical and academic work, Dr. Hill teaches at organizations and retreat centers such as InsightLA, Blue Spirit Costa Rica, PESI, and PraxisCET. She is on the clinical advisory board of Lightfully Behavioral Health and a board member of the Institute for Better Health.She is the author of Wise Effort: How to Focus Your Genius Energy on What Matters Most (Sounds True, 2025), The Self-Compassion Daily Journal, I Know I Should Exercise But…, and ACT Daily Journal, and her insights have been featured in NPR, The Wall Street Journal, Psychology Today, Mindful, Prevention, Real Simple, Woman's Day, and other leading media outlets. She is also the host of the Wise Effort podcast.With over 20 years of study and practice in yoga and meditation, including studying in the tradition of Thich Nhat Hanh, Dr. Hill integrates contemplative practice into her approach to healing and growth. She lives in California where she raises two sons, cares for bees, and embodies the Wise Effort principles she teaches—living a life guided by presence, purpose, and compassion.Links:Connect with her at drdianahill.com or on Instagram, Facebook, LinkedIn, YouTube, and Insight Timer @drdianahill.

    Private Practice Elevation with Daniel Fava
    196. Are You Wasting Money on Google Ads? Here's How to Fix It

    Private Practice Elevation with Daniel Fava

    Play Episode Listen Later Dec 8, 2025 45:22


    If you've ever tried Google Ads and felt like you were just lighting your money on fire, you're not alone.  This week, Daniel sits down with John Sanders, founder of RevKey—a digital advertising agency that works exclusively with therapists and mental health professionals—to unpack why so many private practices struggle to make Google Ads work, and what you can do differently. In their conversation, John and Daniel dig into the most common reasons therapists waste money on paid ads.  And it often starts with your private practice's website.  If your site isn't designed to engage visitors and guide them toward action, your ad spend will likely fall flat.  John shares how generic service pages, weak content, and outdated design can tank your results—even if you're paying top dollar for clicks. They also explore why therapists need to be wary of Google's automated campaign recommendations.  What's best for Google's revenue isn't always best for your practice. John explains how his team disables default settings that typically waste money and instead builds tightly targeted campaigns focused on real conversions—not just traffic. This episode also covers the strategic role Google Ads can play for growing group practices. Whether you're launching a new service or need to quickly fill a clinician's caseload, ads can help bridge the gap while your SEO builds momentum.  And with the right tracking and targeting—like setting income levels or geographic focus—you can get more value from every click. If you've been burned by ads before or are thinking about using them to grow your practice, this episode will help you avoid common mistakes and make smarter, more strategic decisions. What You'll Learn in This Episode 1. Why do so many therapists waste money on Google Ads? Many therapists dive into Google Ads without a clear strategy or a website that's designed to convert. Often, the problem isn't the ads themselves—it's that clicks are being sent to generic service pages or poorly designed sites that don't guide visitors toward taking action. Another big issue is relying on Google's default settings, which prioritize Google's revenue over your results. John shares how to avoid these common traps and make sure every dollar is working toward bringing in actual clients. 2. How can I tell if my website is helping or hurting my ad performance? Your website is a critical part of your ad strategy—because if it doesn't connect with your ideal client or clearly guide them toward booking, even the best ad won't convert. John explains how to evaluate time-on-site metrics, user experience, and page content to know whether your site is supporting your ad goals. In competitive markets, the margin for error is smaller, so having engaging, specific, and fast-loading pages is key. 3. When should I use Google Ads vs. investing in SEO? John and Daniel break down how SEO and Google Ads can work together strategically. SEO is a long-term game—it can take months to see results—but it's incredibly valuable for sustainable growth. Ads, on the other hand, can generate leads quickly, which is especially useful when launching new services or hiring new clinicians. The key is understanding your goals and timeline, so you can decide when to run ads, when to focus on organic traffic, and when to do both. Links mentioned in this episode:  Previous Episode with John: 41. Everything You Need to Know About Google Ads for Therapists with John Sanders Revkey.com    Watch The Video:   This Episode Is Brought To You By: RevKey specializes in Google Ads management for therapists, expertly connecting you with your ideal clients. They focus on getting quality referrals that keep your team busy and your practice growing.   Visit RevKey.com/podcasts for a free Google Ads consultation     Alma is on a mission to simplify access to high-quality, affordable mental health care by giving providers the tools they need to build thriving in-network private practices. When providers join Alma, they gain access to insurance support, teletherapy software, client referrals, automated billing and scheduling tools, and a vibrant community of clinicians who come together for education, training, and events.   Learn more about building a thriving private practice with Alma at helloalma.com/elevation. About John Sanders John Sanders is the founder of RevKey, a digital advertising agency that exclusively helps therapists and mental health professionals grow their practices using Google Ads. With a deep understanding of the unique challenges facing this audience—especially in regulated, HIPAA-sensitive environments—John built RevKey to be the go-to partner for private practices that want measurable results, not marketing fluff. What began as a solo operation in 2018 has grown into a thriving team of ten, all united by a belief in clarity, simplicity, and transparency in digital marketing. John's insights are trusted by leading therapy podcasts and conferences, and his team regularly talks with clients, ensuring every campaign stays aligned with their goals. His mission: to make sure therapists don't waste money on click metrics, but invest in strategies that bring real people through their doors. About Daniel Fava Daniel Fava is the owner and founder of  Private Practice Elevation, a website and SEO agency focused on helping private practice owners create websites that increase their online visibility and attract more clients. Private Practice Elevation offers web design services, SEO (search engine optimization), and WordPress support to help private practice owners grow their businesses through online marketing.    Daniel lives in Atlanta, GA with his wife Liz, and two energetic boys. When he's not working he enjoys hiking by the river, watching hockey, and enjoying a dram of bourbon.  

    The Unforget Yourself Show
    From Therapist to Sensual Alchemist: A Journey Back to the Body with Kayle Koepke

    The Unforget Yourself Show

    Play Episode Listen Later Dec 7, 2025 32:08


    Kayle Koepke, founder of Restore & Renew Therapy and The Sensual Alchemist, who helps women, couples, and diverse clients heal trauma, reclaim their sensuality, and reconnect with their true selves.Through her group counselling practice, 1:1 coaching, group programs, and her signature Sacred Sensuality course, Kayle blends somatic therapy, tantra, archetypal psychology, and energy medicine to create deeply transformative experiences.Now, Kayle's journey from building a thriving therapy centre to creating a global space for sensual and spiritual reclamation demonstrates how personal healing can inspire bold, expansive work.And while leading a team of women therapists and guiding clients worldwide, she's proving that safety, embodiment, and liberation can go hand in hand.Here's where to find more:ww.thesensualalchemist.com; www.restorerenewtherapy.com; https://www.joinsacredsensuality.com/live-course;________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

    Sweat Success
    Ep. 107 ‘Gym Is My Therapy' Is a Red Flag - Trauma Therapist Ashley Explains

    Sweat Success

    Play Episode Listen Later Dec 7, 2025 52:29


    Most people proudly say “the gym is my therapy,” but according to trauma therapist Ashley… this is often a major red flag that someone is actually avoiding their trauma, not healing it.In this powerful episode, we expose how trauma hides inside discipline, fitness routines, overtraining, and even “grind” culture. Ashley breaks down how trauma is stored in the body, why certain people cling to fitness as identity, and how trainers accidentally cross into therapeutic territory they're not trained for.This conversation dismantles the myths, reveals the psychology behind gym obsession, and gives you tools to finally understand yourself (or your clients) on a deeper level.If you've ever asked questions like…Can exercise help heal trauma or PTSD?Why do I work out so much, is it trauma?Am I addicted to the gym? How do I know?Why do I feel worse mentally even though I'm training harder?Is using the gym as therapy healthy or harmful?How do I stop using exercise to avoid my problems?How does childhood trauma affect my discipline or training habits?…then this episode will feel like someone finally turned the lights on.Whether you're a gym owner, personal trainer, or someone who trains to “feel okay,” this episode will hit home and expand your understanding of mental, emotional, and physical health.__________________________________________________________________________________________________

    The NewsWorthy
    Special Edition: Grief Therapist's Guide to Holidays After Loss

    The NewsWorthy

    Play Episode Listen Later Dec 6, 2025 21:43


    The holidays can bring joy and connection — but they can also deepen grief and heartache. Whether you're navigating the loss of a loved one yourself or trying to support someone who is, this episode offers honest, compassionate, and practical guidance for getting through the season. Grief therapist and clinical psychotherapist Kelly Grosklags shares how to handle holiday gatherings after loss, what to say (and not say) to those who are grieving, why "time heals all" misses the mark, and how to create space for both sorrow and meaning during the holidays.   Learn more about our guest(s): https://www.theNewsWorthy.com/shownotes Join us again for our 10-minute daily news roundups every Mon-Fri!  Become an INSIDER and get ad-free episodes here: https://www.theNewsWorthy.com/insider Get The NewsWorthy MERCH here: https://www.theNewsWorthy.com/merch Sponsors: Find gifts so good you'll want to keep them with Quince. Go to Quince.com/newsworthy for free shipping on your order and 365-day returns. Ready to give your liver the support it deserves? Head to dosedaily.co/newsworthy or enter NEWSWORTHY to get 35% off your first subscription. To advertise on our podcast, please email: ad-sales@libsyn.com        

    Abundant Practice Podcast
    Episode #711: Tips For Private Practice Organization For Therapists With ADHD

    Abundant Practice Podcast

    Play Episode Listen Later Dec 6, 2025 10:43


    In today's Ask Allison, we're tackling a big one: how to start a private practice when ADHD makes organization feel impossible. The quickest way to get moving? The Getting Started Checklist. It breaks everything into clear, bite-sized steps so you can take action without the overwhelm. After that, it's all about working with your brain, not against it—body doubling, timeboxing, EHR automations, batching, and delegating the tasks you'll never do anyway. These simple supports keep things moving without burning you out. Bottom line: ADHD isn't the barrier. You just need systems built for how you work. Sponsored by TherapyNotes®: Looking to switch EHRs? Try TherapyNotes® for 2 months free by using promo code ABUNDANT at therapynotes.com.    Links You'll Love: Grab my FREE weekly worksheet (plus other free tools to grow your practice) here: www.abundancepracticebuilding.com/links  Ready to fill your practice faster? Join the Abundance Party today and get 75% off your first month with promo code PODCAST: www.abundancepracticebuilding.com/abundanceparty

    Counselling Tutor
    358 – Letting Go of the Outcome in Counselling

    Counselling Tutor

    Play Episode Listen Later Dec 6, 2025


    The Horn Effect and Autism – Don't Lose You in Counselling Training In Episode 358 of the Counselling Tutor Podcast, your hosts Rory Lees-Oakes and Ken Kelly explore this week's three topics: Firstly, in ‘Ethical, Sustainable Practice', we discuss letting go of the outcome in counselling - why embracing client autonomy matters. Then in ‘Practice Matters', Rory speaks with Paula Jones about the Horn Effect and autism - how unconscious bias can shape perceptions of neurodivergent individuals. And finally, in ‘Student Services', Rory and Ken explore not losing yourself in counselling training - staying authentic while growing through your studies. Letting Go of the Outcome in Counselling [starts at 03:18 mins] In this section, Rory and Ken explore how holding on to an expected outcome can compromise client autonomy and therapeutic presence, highlighting the importance of letting go of the outcome in counselling. Key points discussed include: Fixating on a client's outcome may cause the therapist to override the client's direction or autonomy. Therapy is not linear - clients may change goals or progress in unexpected ways. The BACP and NCPS frameworks emphasise client autonomy and non-directive practice. Supervisors play a key role in helping counsellors identify when they're steering the process. Letting go involves being mindful, present, and trusting the client's self-directed journey. Progress may be subtle or delayed; the therapist's role is to offer presence, not direction. The Horn Effect and Autism [starts at 28:48 mins] In this week's ‘Practice Matters', Rory speaks with Paula Jones, a neurodivergent leadership consultant and coach, about the Horn Effect and how unconscious bias impacts perceptions of neurodivergent clients. Key points from this conversation include: The Horn Effect is a cognitive bias where one perceived negative trait skews the entire perception of a person. Neurodivergent individuals often experience quick, unjustified judgements in professional and social settings. Misunderstandings can arise from masking, directness, or non-normative behaviours. Paula highlights the need for neurodivergent-sensitive intake processes and safe, accepting therapeutic spaces. Therapists should be aware of their own unconscious biases and create space for clients to be themselves. The interview includes powerful personal experiences and practical suggestions for inclusive practice. Don't Lose You in Counselling Training [starts at 58:43 mins] In this section, Rory and Ken explore how training can challenge students' sense of self and how to stay grounded through the process. Key points include: Students may feel they need to become someone else to be a good counsellor. Counselling training can feel intense - it's important to maintain perspective. True personal growth enhances who you are rather than replacing your identity. Authenticity is key - it's okay to be yourself and still be professional. Supervision and personal therapy support students in processing and integrating their development. Sarah Henry joins to share insights on navigating authenticity and maintaining your core self during training. Links and Resources Counselling Skills Academy Advanced Certificate in Counselling Supervision Basic Counselling Skills: A Student Guide Counsellor CPD Counselling Study Resource Counselling Theory in Practice: A Student Guide Counselling Tutor Training and CPD Facebook group Website Online and Telephone Counselling: A Practitioner's Guide Online and Telephone Counselling Course

    A Mediocre Time with Tom and Dan
    862 - Colette & the Boyz

    A Mediocre Time with Tom and Dan

    Play Episode Listen Later Dec 5, 2025 101:39


    • Holiday food, fellowship, and Hollerbach's holiday events • Krampus vs. St. Nick wrestling and stoner-Santa jokes • Photos with St. Nicholas, gifts for kids, German décor, holiday market, and Haribo talk • Colette Fehr joins the Friday Free Show • Thanksgiving camping recap and Giant Recreation World promos • RV rentals, luxury setups, and modern RV color trends • Jokes about Tom's ancestry, DNA-test surprises, and secret-family discoveries • Emotional impact of unexpected biological relatives • Promotion of Colette's book *The Cost of Quiet* and her packed launch schedule • Challenges of book promotion, media spots, and hosting two podcasts • Love Thy Neighbor podcast rankings and availability • Book themes: expressing needs, avoiding self-abandonment, changing harsh self-talk • Everyone—including therapists—struggles with self-doubt • Colette's appearance on a hostile debate podcast and the misogyny she witnessed • Troll backlash toward her and OnlyFans creators on that show • Silver lining: landing a Godmothers bookstore event • Reality of non-celebrity book promotion and publisher expectations • Idea for a behind-the-scenes radio-era book • Inspiration for her book: 14 years of therapy work and personal divorce • Traditional publishing gatekeeping and landing a Penguin Random House deal • Traditional vs. self-publishing and the benefits of a major publisher • Visiting the PRH building and joking about real penguins • Upcoming podcast with her husband and his anxiety about it • Couples therapy experience, communication work, and opposites-attract dynamics • Remote recording setup (Winter Park vs. Dubai) • Normalizing messy but functional marriages • Critique of "too perfect" self-help gurus and Liver King deception • Scandals rarely ending creators' careers • Ethics and the choice not to scam audiences • Persona amplification online: wrestlers, radio hosts, trolls • Perez Hilton's shift away from aggressive trolling • January 29 book-launch event details and book-purchase ticketing • Purpose of the book: helping people communicate, not chasing fame • Complaints about Tracy's gift-bag photo incident • Introduction of metal band Ousted and marijuana-card sponsors • New Tom & Dan merch announcements • Kids listening to the show and Elf on the Shelf traditions • Increasingly elaborate elf setups and AI-generated elf videos • Debate about AI "magic" vs. childhood imagination • Ethical concerns about realistic Santa/elf AI footage • Parents' fear of lying, trust issues, and when kids learn the truth • Commercial AI services selling holiday overlays • Escalation worry: parents overextending the magic • News about Frosty voice actor Jackie Vernon having secret families • How secret families form, motives behind them, and emotional fallout • DNA tests revealing hidden relatives and identity crises • Debate on whether someone with two families can be a "good dad" • Childhood memories of sneaking out and risky teen behavior • Modern over-monitoring vs. allowing independence • Phones as anxiety amplifiers, GPS glitches, and negative alerts • Desire for unplugged family vacations • Tromp family shared-delusion case and folie à plusieurs explanation • Emotional contagion, fear contagion, cult-like dynamics • Transition to therapy topics: clients falling for therapists and transference • Therapists maintaining strict boundaries and ethical rules • Reasons for firing clients and confidentiality limits in couples therapy • Misconception that couples therapy is about "winning" • Etiquette of seeing clients in public and HIPAA challenges • Therapists declining gifts and the feelings that creates • Colette wrapping up, promoting her book, and plans to return • Show reminders about next Thursday's episode and upcoming BDM show ### • Social Media: https://tomanddan.com | https://twitter.com/tomanddanlive | https://facebook.com/amediocretime | https://instagram.com/tomanddanlive• Where to Find the Show: https://podcasts.apple.com/us/podcast/a-mediocre-time/id334142682 | https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2FtZWRpb2NyZXRpbWUvcG9kY2FzdC54bWw | https://tunein.com/podcasts/Comedy/A-Mediocre-Time-p364156/• Tom & Dan on Real Radio 104.1: https://podcasts.apple.com/us/podcast/a-corporate-time/id975258990 | https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2Fjb3Jwb3JhdGV0aW1lL3BvZGNhc3QueG1s | https://tunein.com/podcasts/Comedy/A-Corporate-Time-p1038501/• Exclusive Content: https://tomanddan.com/registration• Merch: https://tomanddan.myshopify.com/

    P.S.A Podcast
    Social Media and You: How Online Habits Are Rewiring Our Mental Health Feat. William Sharpe

    P.S.A Podcast

    Play Episode Listen Later Dec 5, 2025 51:43 Transcription Available


    Season 9 continues with a brand-new six-part series, Social Media and You, and Izzy Baker kicks it off on Thanksgiving Day with a conversation that hits home for anyone navigating digital life in 2025. From therapy misconceptions to doomscrolling addiction, Izzy opens the series with licensed professional counselor William Sharp, known online as With the Therapist, to explore the real link between social media and mental health. This one isn't just about apps — it's about attention, identity, and the hidden ways the online world is shaping how we think, feel, and believe. Izzy begins with humor and honesty, setting the tone for a Thanksgiving special that's as relatable as it is revealing.The meme of the week reads: “After being on social media… how's your mental health?” That question drives the episode as Izzy and Will unpack why therapy isn't just “paid advice,” why so many people — especially Black men — still resist counseling, and how misunderstanding therapy keeps communities stuck in cycles of burnout and emotional isolation. Drawing from Angel Reese and Monaleo's viral conversation about therapy, Izzy challenges the myth that “therapists tell you what you want to hear,” and instead highlights how real therapy forces us to confront the truths we've been avoiding.The discussion quickly widens into the bigger picture — how the digital world has become both a tool and a trap. Izzy and Will take a hard look at the rise of AI therapy tools like ChatGPT, the increasing dependence on digital validation, and how men are using online spaces to process pain in unhealthy ways. Will offers professional insight into why comparison culture hits men differently, explaining how purpose, work, and emotional restraint collide under the pressure of social media. Together, they explore what it means to live authentically when your highlight reel becomes your identity — and why so many “high-functioning” men are thriving online while quietly unraveling offline. In the Happy Hour segment, Izzy addresses one of the most controversial trends of the year — using chatbots as substitutes for therapy — and asks the hard question:At what point are we replacing God with technology? Drawing from Matthew 6:22 and Psalm 101:3, he warns listeners about guarding their eye gates and ear gates, breaking down how overstimulation, gossip algorithms, and endless “self-help” content can distort spiritual and emotional clarity. Will adds balance with practical strategies, from setting social media cut-off times to fasting from digital noise to refocus on purpose. The conversation turns deeply personal as the two men share how they've had to guard their peace as both content creators and counselors. Izzy opens up about his own struggles with distraction, comparison, and the temptation to overwork in the name of “purpose.”Will responds with a message on fasting, boundaries, and the freedom that comes from stepping away — even temporarily — to reclaim your mind. They both challenge listeners to examine how much control their phones really have, and to ask: Do you own your feed, or does it own you? By the time the Weekly Sabbatical arrives, the tone turns spiritual. Izzy reads from a reflection on Proverbs 4:20–22, reminding listeners that “what you watch, hear, and meditate on becomes either life or poison to your body.”He connects the scripture to modern habits — the endless scrolling, the comparison traps, and the way entertainment can quietly erode discipline and joy. The challenge of the week is simple but piercing: Do you need a social media fast — and if so, when's the last time you took one? As Thanksgiving unfolds, Izzy leaves the audience with a reminder that gratitude and presence matter more than performance. You don't have to post your plate to prove you're enjoying your blessings. You just have to live them.Listen. Reflect. And don't be afraid to join the conversation.Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.TrustBuilder Package

    Aha! Moments with Elliott Connie
    Authenticity's Role in a Relationship

    Aha! Moments with Elliott Connie

    Play Episode Listen Later Dec 5, 2025 5:05


    Being vulnerable in a relationship is the strongest thing you can do.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Therapy For Your Money
    Episode 195: Insider Tips from Profit First Coaches

    Therapy For Your Money

    Play Episode Listen Later Dec 5, 2025 24:54


    Ever wish you could pick the brains of Profit First pros just for private practice? This episode brings you behind the scenes of Profit First Academy office hours with two of our most experienced coaches, Carolyn Chrestman and Hannah Dyer. Julie sits down with Carolyn and Hannah to share real questions from practice owners, common places people get stuck (and how to get unstuck), and what it really looks like to tailor Profit First to your own practice. Whether you're just getting started or ready to dig deeper, you'll walk away with encouragement, actionable tips, and a whole lot less confusion about your financials!In This EpisodeReal Profit First Strategies—No JudgmentHear how our coaches help practice owners make decisions, build confidence, and use Profit First as a shame-free tool for growth. If you've ever worried about asking a “dumb” question, this one's for you!Behind the Curtain of Office HoursGet a peek at what actually happens in Profit First Academy office hours. From instant assessments to account setup, find out how our coaches break down overwhelm and guide you step-by-step.Practical, Personalized Tips from the ExpertsLearn how to choose account structures that work for you, avoid common accounting pitfalls, and adapt Profit First to support your goals—whether you run a solo or group practice.Links and ResourcesMoney for Therapists Practice Startup - https://www.greenoakaccounting.com/startupGreenOak Accounting - www.GreenOakAccounting.comTherapy For Your Money Podcast - www.TherapyForYourMoney.comProfit First for Therapists - www.ProfitFirstForTherapists.comProfit First Academy - www.ProfitFirstForTherapists.com/Academy Podcast Production and Show Notes by Course Creation Studio

    Women & Money: The Shit We Don't Talk About!
    The Other Side of ‘I Do': Rebuilding Money and Mindset After Divorce with Jill Kaufman

    Women & Money: The Shit We Don't Talk About!

    Play Episode Listen Later Dec 5, 2025 29:19 Transcription Available


    Send us a textDivorce is hard enough. Don't let money make it harder.Our guest today, Jill Kaufman, knows firsthand how overwhelming divorce can be emotionally and financially. Jill is a Divorce Coach, Therapist, Mediator & Co-parenting Expert. After going through her own difficult divorce, she made it her life's mission to help others not have it so tough. Her book, online course, and her transformational coaching program help parents navigate the overwhelming process of divorce both emotionally and practically with less stress, more confidence and a greater sense of peace. In this episode, Jill shares her own story of going through a high-conflict divorce and the shocking moment she discovered she had no credit in her own name after 20 years of marriage. She breaks down the common financial mistakes women make during divorce, and how to avoid them.Jill's insight is equal parts supportive and empowering helping women see their strength, take back control, and move forward with confidence. And don't miss our next Money Talks session on 12/11: Protecting Your Independence Through Transition. Click here to register for FREE and bring your questions! Follow & connect with Jill:Website FacebookLinkedIn Instagram  Follow & connect with us! Website Facebook Page Facebook group Instagram TikTok LinkedIn YouTube Reddit Resources Have questions? Click this to check out our expert Q&A for tips from industry experts, tailored to help women address their most common financial concerns. Subscribe to our newsletter to receive financial tips delivered weekly here! Explore our free guides to help you on your financial journey

    Dark Side of Wikipedia | True Crime & Dark History
    Why Brian Walshe's Story Doesn't Add Up — A Therapist Explains the Psychology

    Dark Side of Wikipedia | True Crime & Dark History

    Play Episode Listen Later Dec 4, 2025 24:37


    The Brian Walshe case is one of those situations where the behavior speaks louder than the words. And when the behavior is stacked next to the timeline, the digital searches, and the ever-shifting narratives, the discrepancy becomes the whole story. In this episode, psychotherapist Shavaun Scott joins us to break down what the psychology reveals — not in theory, but in the real patterns prosecutors say Brian Walshe followed. We're looking at the contrast between everyday lies and the kind of calculated misdirection that reshapes reality for everyone around it. Shavaun brings decades of clinical experience to explain why certain behavioral choices — from early-morning Google searches to inconsistent statements to elaborate cover stories — raise red flags that aren't just “suspicious” but psychologically telling. We analyze how serial deceivers rationalize their actions, why they believe they can outrun the truth, and how they maintain “normalcy” while living a double life. We also unpack the defense's version of events: the claim that Ana Walshe suddenly passed away, that Brian panicked, and that the dismemberment and disposal were responses to shock. Shavaun walks us through what genuine shock looks like, what guilt looks like, and how investigators typically spot the difference. Then we widen the lens: what the psychology says about leaving dangerous relationships, why the time when a partner prepares to leave can be the most volatile, and how betrayal, financial stress, and loss of control can escalate risk in ways friends and family often overlook. If you've ever wondered how trained professionals evaluate credibility, deception, and emotional performance in cases like this, this is the breakdown you need. #HiddenKillers #BrianWalsheCase #DeceptionPsychology #TrueCrimeInsights #ShavaunScott #CrimeBreakdown #CourtAnalysis #AnaWalshe #TrueCrimeDaily #PsychologyUnmasked Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

    Inspired Budget
    #237: Marriage and Money 101 with Financial Therapist Nathan Astle

    Inspired Budget

    Play Episode Listen Later Dec 4, 2025 32:52


    What if your money fights aren't really about money? In today's episode, I'm talking with financial therapist Nathan Astle about the real reasons couples clash over spending, saving, and debt — and how to get back on the same team. Nathan explains what financial therapy is, how power dynamics show up in marriages, and why guilt can help but shame keeps us stuck. If you've felt alone, overwhelmed, or unsure where to start, this conversation will give you hope and a plan.Resources mentioned:Financial Therapy Clinical Institute (FTCI) — free resource library (Money Timeline and Money Story worksheets)Money Minus Shame Podcast with Nathan AstleFinancial Therapy Association — find a financial therapist directoryConnect with Nathan on LinkedInYou Might Like: Get the FREE Goodbye Debt Tracker! Grab my FREE Budgeting Cheat Sheet. Get the Budget My Paycheck Spreadsheet. Follow Allison on Instagram! @inspiredbudget Check out Inspired Budget's blog. Take my FREE class on How to Budget to Build Wealth!

    Hidden Killers With Tony Brueski | True Crime News & Commentary
    Why Brian Walshe's Story Doesn't Add Up — A Therapist Explains the Psychology

    Hidden Killers With Tony Brueski | True Crime News & Commentary

    Play Episode Listen Later Dec 4, 2025 24:37


    The Brian Walshe case is one of those situations where the behavior speaks louder than the words. And when the behavior is stacked next to the timeline, the digital searches, and the ever-shifting narratives, the discrepancy becomes the whole story. In this episode, psychotherapist Shavaun Scott joins us to break down what the psychology reveals — not in theory, but in the real patterns prosecutors say Brian Walshe followed. We're looking at the contrast between everyday lies and the kind of calculated misdirection that reshapes reality for everyone around it. Shavaun brings decades of clinical experience to explain why certain behavioral choices — from early-morning Google searches to inconsistent statements to elaborate cover stories — raise red flags that aren't just “suspicious” but psychologically telling. We analyze how serial deceivers rationalize their actions, why they believe they can outrun the truth, and how they maintain “normalcy” while living a double life. We also unpack the defense's version of events: the claim that Ana Walshe suddenly passed away, that Brian panicked, and that the dismemberment and disposal were responses to shock. Shavaun walks us through what genuine shock looks like, what guilt looks like, and how investigators typically spot the difference. Then we widen the lens: what the psychology says about leaving dangerous relationships, why the time when a partner prepares to leave can be the most volatile, and how betrayal, financial stress, and loss of control can escalate risk in ways friends and family often overlook. If you've ever wondered how trained professionals evaluate credibility, deception, and emotional performance in cases like this, this is the breakdown you need. #HiddenKillers #BrianWalsheCase #DeceptionPsychology #TrueCrimeInsights #ShavaunScott #CrimeBreakdown #CourtAnalysis #AnaWalshe #TrueCrimeDaily #PsychologyUnmasked Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

    Aha! Moments with Elliott Connie
    How You Should Perceive Your Relationship

    Aha! Moments with Elliott Connie

    Play Episode Listen Later Dec 4, 2025 5:16


    A satisfying, happy long term relationship starts with how your actions and decisions impact your partner. Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Pod Therapy
    #413: Returning to Previous Therapist, Workaholic, Sex and Chronic Pain

    Pod Therapy

    Play Episode Listen Later Dec 4, 2025 96:35 Transcription Available


    Jim is leaving his 30s behind and we are nearing the end of season 8. This week we have questions from a person unsure whether to return to their previous therapist, another who fears they are a joyless workaholic, and a spouse interested in sex therapy for their partner's chronic pain. Join our patreon!Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!If you are an Apple user please rate us!If you are a Spotify user, please rate us!Submit a question to the show!Help us reach #1 on Goodpods!Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.comCheck out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.comGrab some swag at our store, www.PodTherapyBaitShop.comPlay Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.Submit questions to:www.PodTherapy.netPodTherapyGuys@gmail.comFollow us on Social Media:FacebookInstagramTwitterResources:Suicide Prevention Lifeline - 1-800-273-8255.Veterans Crisis Line - 1-800-273-8255.Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)OK2Talk Helpline Teen Helpline - 1 (800) 273-TALKU.S. Mental Health Resources Hotline - 211

    My Crazy Family | A Podcast of Crazy Family Stories
    Why Brian Walshe's Story Doesn't Add Up — A Therapist Explains the Psychology

    My Crazy Family | A Podcast of Crazy Family Stories

    Play Episode Listen Later Dec 4, 2025 24:37


    The Brian Walshe case is one of those situations where the behavior speaks louder than the words. And when the behavior is stacked next to the timeline, the digital searches, and the ever-shifting narratives, the discrepancy becomes the whole story. In this episode, psychotherapist Shavaun Scott joins us to break down what the psychology reveals — not in theory, but in the real patterns prosecutors say Brian Walshe followed. We're looking at the contrast between everyday lies and the kind of calculated misdirection that reshapes reality for everyone around it. Shavaun brings decades of clinical experience to explain why certain behavioral choices — from early-morning Google searches to inconsistent statements to elaborate cover stories — raise red flags that aren't just “suspicious” but psychologically telling. We analyze how serial deceivers rationalize their actions, why they believe they can outrun the truth, and how they maintain “normalcy” while living a double life. We also unpack the defense's version of events: the claim that Ana Walshe suddenly passed away, that Brian panicked, and that the dismemberment and disposal were responses to shock. Shavaun walks us through what genuine shock looks like, what guilt looks like, and how investigators typically spot the difference. Then we widen the lens: what the psychology says about leaving dangerous relationships, why the time when a partner prepares to leave can be the most volatile, and how betrayal, financial stress, and loss of control can escalate risk in ways friends and family often overlook. If you've ever wondered how trained professionals evaluate credibility, deception, and emotional performance in cases like this, this is the breakdown you need. #HiddenKillers #BrianWalsheCase #DeceptionPsychology #TrueCrimeInsights #ShavaunScott #CrimeBreakdown #CourtAnalysis #AnaWalshe #TrueCrimeDaily #PsychologyUnmasked Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

    Terror Talk - Horror and True Crime Psychology
    Shrink Chat – The Conjuring: Last Rites, Frankenstein, The Long Walk, Black Phone 2 plus documentaries and the TV series The Beast in Me

    Terror Talk - Horror and True Crime Psychology

    Play Episode Listen Later Dec 4, 2025 52:44


    Welcome back to Shrink Chat, where two therapists break down horror, TV, books, and the wonderfully bizarre corners of pop culture—one laugh, one eyeball twitch, and one One-Star Review at a time.In this episode, we're diving into a massive wave of new and upcoming horror releases across film, TV, and documentary storytelling. From rebooted classics to brand-new nightmare fuel, we're reviewing everything spoiler-free, so you can decide what to watch next without fear of us ruining the trauma for you.What We're Reviewing This Week (Spoiler-Free!) TV & Streaming SeriesThe Beast in Me – Atmospheric horror with emotional teeth.Zero Day – A political thriller that may or may not be predicting the future.IT: Welcome to Derry – Pennywise returns… and we have thoughts. Big ones.Movies (from prestige horror to pure chaos)Black Phone 2 – New victims, old trauma, same terrifying phone.Frankenstein 2025 – A modern monster that hits closer to home than expected.Until Dawn – Survival horror that will spike your blood pressure.The Long Walk – Existential dread + tension = our happy place.The Conjuring: Last Rites – The Warrens are back… again… somehow.Hollywood Chainsaw Hookers – Don't ask. Just listen.Toxic Avenger – Delightfully disgusting.The Gorge – Emotional action-thriller with genre surprises.Osiris – Sci-fi mystery meets psychological horror. DocumentariesThe Road Between Us – True crime meets intimate storytelling.Into the Fire – Heavy, important, and worth the watch.Fun Segments This Week⭐ Highlight ReactionsQuick takes on the weirdest, wildest, and most intriguing horror + true crime news headlines.

    Doctor TK
    (#519) How these Therapists scaled to $10K Launches & $250K Practices

    Doctor TK

    Play Episode Listen Later Dec 4, 2025 27:36


    In this episode, Doctor TK discusses the mindset necessary for mental health providers to scale their businesses effectively in 2026. Through various case studies, she illustrates how different therapists have successfully implemented strategies to elevate their businesses. The conversation emphasizes the importance of mindset, leadership, and the willingness to seek help in achieving success.00:00 Introduction to Scaling Mental Health Businesses02:36 Understanding the Elite Coaching Mastermind05:51 Case Studies of Successful Therapists11:44 The Importance of Mindset in Scaling23:07 Final Call for Applications and ConclusionAPPLY FOR THE ELITE COACHING MASTERMIND NOWGrab my Supervision Guide Starter Pack: ACCESS HEREJOIN THE INHER COLLECTIVEYouTubeInstagram

    The Shakeout Podcast
    Solving Pain from the Inside Out to Build Robust Runners | Strength Coach & Manual Therapist Jesse Prescott

    The Shakeout Podcast

    Play Episode Listen Later Dec 4, 2025 48:11


    When a debilitating back injury derailed Jesse Prescott's own athletic endeavours over a decade ago, it created in him an obsession with better understanding the root causes of pain, learning how to strengthen his body against future injury, and sharing what he learned with athletes of all ages and abilities. What followed was a journey into the inner workings of movement and performance and a career teaching others how to overcome their own pain and unlock the best version of themselves through his corrective manual therapy practice and strength coaching. Soon, Jesse was working with some of the fastest runners in North America in Flagstaff, Arizona; constantly tweaking and improving his programming to be tailor-made for the needs of runners. Combined with his manual therapy practice, runners began finding a solution to years spent dealing with chronic pain and vicious injury cycles and The Robust Human Project was born. Today, Jesse joins the show to share his unique approach to pain management and his strength training philosophy, one that he believes is at the heart of helping runners of all abilities get healthy, stay healthy, and bring out the best performances of their career.Learn more about Jesse Prescott at The Robust Human Project websiteand on Instagram @the.robust.humanSubscribe to The Shakeout Podcast feed on Apple, Spotify, YouTube or wherever you find your podcasts.Thanks to this week's sponsor, CanPrevPrime your preparation, power your performance, and prioritize your post-run recovery with CanPrev. Learn how natural health formulas can help you reach your running goals! canprev.ca

    THE AUTISM ADHD PODCAST
    5 Signs of An Emotionally Safe Parent For Neurodivergent Children

    THE AUTISM ADHD PODCAST

    Play Episode Listen Later Dec 3, 2025 44:42


    In this episode of The Autism ADHD Podcast, host Holly Blanc Moses welcomes Shelly Robinson, a Certified Conscious parenting coach and founder of Raising Yourself. You don't want to miss this episode! Parents, therapists, and educators are going to LOVE this episode. Holly and Shelly cover 5 signs of emotionally safe parents, why this way of parenting is the best for both the child and the parent and how to work on becoming a safer parent. They dive into crucial topics like allowing kids to disagree respectfully, not taking their behavior personally, and the importance of self-care for parents. They emphasize the value of genuine apologies, collaborative problem-solving, and authentic connection with neurodivergent children. Holly and Shelly also share personal stories and practical strategies for breaking the cycle of hierarchical parenting. The episode aims to help parents and professionals with tools to support neurodivergent kids and create emotionally safe and connected homes.

    All Things Sensory by Harkla
    #389 - Top 5 Mistakes New Pediatric Therapists Make and How to Avoid Them!

    All Things Sensory by Harkla

    Play Episode Listen Later Dec 3, 2025 21:44


    Starting out in pediatrics can feel overwhelming and it's easy to fall into some common traps. In this episode, we're sharing the top 5 mistakes new pediatric therapists make (yes, we made them too!) and how to avoid burnout while still giving your clients the best support possible.We cover: Why staying on top of continuing education is essentialThe danger of passive treatment sessionsHow to involve families for better carryoverWhy a bottom-up approach matters in pediatricsThe importance of setting boundaries and self-careThanks for listening

    Your Bish Therapist
    Southern Charm and RHOC with Mary Payne Gilbert from Pink Shade Podcast

    Your Bish Therapist

    Play Episode Listen Later Dec 3, 2025 66:24 Transcription Available


    In this episode, Melissa welcomes Mary Payne Gilbert from Pink Shade Podcast to discuss her experiences at BravoCon. They delve into the legal troubles of Wendy Osefo and Meghan King's custody issues, as well as the drama from the RHOC reunion Part III and Southern Charm. The conversation highlights the importance of inclusivity within the Bravo fandom. Melissa and Mary Payne delve into the dynamics of reality TV, the impact of storylines on cast interactions and the challenges of addiction and accountability within the context of reality television.Hope you enjoy the episode and THANK YOU FOR LISTENING!Please follow YBT podcast, click automatic downloads and give a 5-star rating (it really helps!) Please follow @mandyslutsker and @yourbishtherapist on Instagram, Patreon, YouTube, FB, and TTFor full video (ad free, bonus content & early releases) visit YBT Patreon, Spreaker Supporters Club or YouTube Patreon: https://patreon.com/YourBishTherapist?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkSpreaker Supporters club:  https://www.spreaker.com/podcast/your-bish-therapist--6065109/supportYouTube: https://www.youtube.com/channel/UCu8bmVPTlWANg5v7rGRJjow?subconfirmation=1 To find links to all YBT content: https://linktr.ee/yourbishtherapistBrand Ambassador: www.Iamhumanthebrand.com for clothing with a purpose. Code BISH20 for 20% off purchasePodcast website page:  https://www.spreaker.com/show/your-bish-therapistDisclaimer: Posts are not intended to diagnose, treat or provide medical advice. Your Bish Therapist (YBT) is for entertainment and informational purposes only. The podcast, my opinions, and posts, are my own and are not associated with past or present employers, any organizations, Bravo TV, Grey Heart productions or any other television network. The information in YBT podcast and on its social media is provided for general informational purposes only and is not intended to diagnose or treat. Please do not act or refrain from acting based on anything you read, see, or hear on YBT, podcast or associated social media. Communicating with YBT via email, and/or social media does not form a therapeutic alliance. Melissa, operator of YBT, is unable to provide any therapeutic advice, treatment or feedback.  

    The Therapy Show with Lisa Mustard
    How Therapists Can Create CE Courses: Free CE Course Builder for Mental Health Clinicians with Lisa Mustard | continuing education | Podcourses | therapist entrepreneurship

    The Therapy Show with Lisa Mustard

    Play Episode Listen Later Dec 3, 2025 15:10


    Sponsored by Berries AI: Use code TherapyShow50 for $50 off your first month - CLICK HERE.    If you are a therapist or counselor looking for continuing education, check out my NBCC Approved $5 Podcourses and other continuing education offerings. Plus, get your first Podcourse half off. In this episode of The Therapy Show, I share something I've been working on behind the scenes - a free tool I created just for mental health clinicians: the CE Course Builder, a custom GPT designed to help you create and launch your own continuing education courses. If you've ever thought about teaching but felt overwhelmed by the tech, compliance, or where to even start, this tool walks you through it all - step-by-step.  I also talk about group discounts available for practice owners (email me to discuss offering my CE Podcourses to your clinicians) and invite you to fill out a short survey to help shape future CE content. If you're ready to move beyond the therapy room and share your expertise, this episode is for you. Get my Coping with Political Stress Ebook and Peaceful Politics AI Guide  Therapist Conversation Framework: Politics in Session A printable PDF with 97 questions to navigate political talk in therapy - without taking sides. Solution-Focused Therapy Guide72 questions + prompts to help adult clients clarify goals and move forward using SFT. Check out all my Counselor Resources. 

    Aha! Moments with Elliott Connie
    Recognizing Red Flags

    Aha! Moments with Elliott Connie

    Play Episode Listen Later Dec 3, 2025 5:17


    Making concessions for red flags, no matter how small, is damaging in the long term.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Something Shiny: ADHD!
    This Is Why You Push Yourself Too Hard (And How To Immediately Stop The Cycle)

    Something Shiny: ADHD!

    Play Episode Listen Later Dec 3, 2025 24:24


    Check out the collection of fidgets Team Shiny loves! You know that moment when you're doing something hard, painful, or just plain exhausting, and a tiny voice whispers, "Why is this so hard for me?" You're not alone and in this episode we'll break down where that comes from and how to escape the shame spiral.We're joined again by therapist Grace Gautier, a trans woman who works closely with trans and neurodivergent communities. Last week the group cracked open the shame so many of us carry about being “too much” or “not enough” and began to see those traits not as flaws, but as survival strategies. If you haven't heard that one yet, listen here. It's a grounding prequel to this one—especially if you've ever felt like you had to earn your way into belonging. This episode follows that path even deeper! Because once you name the systems that shaped you, the question becomes: now what?It's a conversation about internalized ableism, pushing through pain to prove worth, and the quiet (and sometimes loud) practice of unmasking. Not everywhere. Not all at once. Just somewhere. Together, they unpack:Why we equate doing hard things with being good enoughHow ableism hides in everyday pressure and perfectionismWhat it looks like to stop chasing ease and start honoring honestyThe quiet power of choosing to show up as yourselfIf you've ever felt stuck over performing while quietly falling apart, this conversation might be a the paradigm shift you need.

    The Secrets of Supermom Show
    The Path of Least Resistance: Parenting, Connection & Mental Health with Super Dad and Trauma Therapist Brian Hufford

    The Secrets of Supermom Show

    Play Episode Listen Later Dec 3, 2025 32:29


    In today's episode, we're joined by super dad and trauma therapist Brian Hufford, who brings a powerful and refreshing perspective on parenting, connection, and mental health. As a father of six, a grandfather, and a certified trauma professional, Brian has seen firsthand what actually shapes resilient, confident kids—and what truly matters (hint: it's not perfection).We dive into: • why shame and guilt keep moms stuck • how connection outweighs every parenting “rule” • navigating the messy, imperfect parts of raising kids • finding the balance between structure and autonomy • letting go of the pressure to be a “perfect mom” • simple ways to build trust and emotional safety in your homeIf you've ever felt like you're failing, overwhelmed, or unsure whether you're doing this parenting thing “right,” this episode will lift the weight off your shoulders. Brian offers compassionate, research-backed insight that will help you reframe your role, reconnect with your kids, and feel more grounded as a parent.This conversation is validating, encouraging, and full of aha moments you'll carry with you long after you listen.Text us your feedback or questions!Stay connected! Join us in The Supermom Society! Get all the details at thesupermomsociety.com! Get all our show notes, buy the book Secrets of Supermom, and more at our website: www.secretsofsupermom.com Secrets of Supermom on Facebook Secrets of Supermom on Instagram

    Relationship Advice
    How Two Therapists Got Into A Fight and How They Repaired

    Relationship Advice

    Play Episode Listen Later Dec 1, 2025 60:31


    RELATIONSHIP ACADEMY IS NOW ACCEPTING MEMBERS *We just answered a bunch of questions from listeners and want to answer more* Free through the end of the year! Get access to courses and live coaching with the hosts. ⁠⁠CLICK HERE TO JOIN Main Talking Points: Today we dissect a conflict that Colter and Cayla get into. Spoiler alert, it took us a couple of conversations to get back onto the same page.  We thought that this episode could be a good example of how we can disagree, rupture, and eventually repair and reconnect. Give Me Discounts! Cozy Earth -  Black Friday has come early! Right now, you can stack my code “IDO” on top of their sitewide sale — giving you up to 40% off in savings. These deals won't last, so start your holiday shopping today! Beducate - Use code relationship69 for 65% off the annual pass. Skylight - Use code “IDO” for $30 off your 15 inch calendar.  Function - 160+ Lab Tests for $365. Amazfit - Use Code “IDO” to get 10% off Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Colter, Cayla, & Lauren Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Angry Therapist Podcast: Ten Minutes of Self-Help, Therapy in a Shotglass for fans of Joe Rogan Experience

    This episode brings together members of John Kim's Single on Purpose coaching team for an unfiltered, deeply human conversation about what happened when the SOP community was suddenly closed. These are therapists, coaches, and facilitators — doing therapy on each other — exploring the activation, the grief, the meaning, and the unexpected wounds that surfaced. You'll hear them talk about: What SOP meant to them personally and professionally The abrupt ending and why it hit so hard Abandonment wounds, leadership, and rupture-repair The magic of the community they built together Why therapists are human, vulnerable, and messy too What they're taking with them into the next chapter Whether you were part of SOP, or you're experiencing your own ending, transition, or rupture — this conversation will land. CONNECT WITH THE COACHES: Sean Cardinalli Instagram: @seancardinalli https://www.instagram.com/seancardinalli/ Medium: https://seancardinalli.medium.com/ Psychology Today: https://www.psychologytoday.com/profile/1388439 Linktree: https://campsite.to/seancardinalli Mikey Brackett Instagram: @mikey.brackett Email: mikeybrackett@me.com Therapy website: https://mikeybtherapy.com Coaching website: https://mikeybrackett.com Madeleine Downey IG (info/coaching/counselling): @madeleinedowney Substack: https://madeleinedowney.substack.com (It's Giving Alchemy) Shadow Work Group – Inner Compass Collective: https://inner-compass-collective.circle.so/ Email: Madeleine@vanessabennett.com Amy Brown Website: AmyBrown.Online IG: CoachingWithAmyBrown Email: Amy@MINDmgt.com Taune Lyons Taunelyons.com - therapy & somatic experiencing  Comingtooursenses.substack.com  Coming to our senses podcast - Spotify & apple IG: Taunelyons  Inner compass academy for classes on depth and somatic inner parenting Taune@taunelyons.com If you're ready for deeper work, the Secure Self course is available here. https://theangrytherapist.thrivecart.com/secure-self-bundle/