Being an entrepreneur can feel like navigating a land with no maps. That's why I'm thrilled to share this episode with Shulamit Ber Levtov, MA, RSW, CCTP. Known as The Entrepreneur's Therapist, Shulamit joins us to take an honest look behind the CEO door at what mental health challenges female entrepreneurs face and how we can equip ourselves with the right tools for the journey. Shulamit and I delve into the following topics: The 7 main mental health challenges that entrepreneurs uniquely experience How practicing self compassion instead of self esteem can benefit us What plans you need to be making for you and your brand's health This episode was a refreshingly real unpacking of the challenges that we face as entrepreneurs, and a necessary reminder of the tools we can use to care for ourselves. After listening in, I know you'll be ready to make a plan to take care of your most important asset: you! Check out our full show notes here so that you can find Shulamit's full resources and a link to our episode on the benefits of saying no. We can't wait to share information on Shulamit's book in the future! This episode is sponsored by our Retail Ready® September Sales Sprint! There's so much out there on cutting costs and knowing your numbers in anticipation of a potential recession, but what about the other half of the equation: actually increasing your revenue? In the month of September, we are focusing on increasing revenue in 30 days through 4 LIVE bonus calls for Retail Ready® students. Find our full course outline here to check out all that we cover, and watch our intro Masterclass at the link here. Or, if you're ready to jumpstart your revenue and land in a retail community ready to support you now, sign up now at this link!
Join Casey and I as we chat about how to best support your child, student or client in school. We cover the ins and outs of accommodations, rights, 504s and IEPs. Don't miss it! xx, Holly - The Mom/Psychologist Who Gets It LEARN MORE ABOUT HOLLY - https://www.hollyblancmoses.com/ LEARN MORE FROM CASEY - https://www.ottimewithcasey.com/ LEARN ABOUT THE ECAC - https://www.ecac-parentcenter.org/ Get your FREE Get to Know My Child Snapshot Parents- Get to Know My Child Snapshot Therapists - Get to Know My Child Snapshot Educators- Get to Know My Child Snapshot Want information on social skills? Parents - Get your free Social Success Guide Therapists - Get your free Social Success Guide Educators - Get your free Social Success Guide Want information on behavior? Parents - Get your free Behavior Detective Guide Therapists - Get your free Behavior Detective Guide Educators - Get your free Behavior Detective Guide You're invited to the group! Parents, Come on over and join the Autism ADHD Facebook Group for Parents Professionals, you are invited to join the Autism ADHD Facebook Group for Therapists and Educators
Erin Falconer is an author, digital entrepreneur and associate psychotherapist. In 2018, she released the critically acclaimed self-improvement/female empowerment book, How To Get Shit Done: Why Women Need To Stop Doing Everything So They Can Achieve Anything. Since 2008, she has been the editor-in-chief and co-owner of PickTheBrain. In 2017, Erin launched the PickTheBrain Podcast which ranks consistently in the top 20 in the Heath and Self-Improvement categories on iTunes and in 2019 was featured on the iTunes homepage, twice. Forbes Magazine named Falconer's blog one of the “Top 100 Most Influential Sites for Women. Erin's new book, How To Break-Up With Your Friends was released January, 2022. Ashlynn Mitchell kicks divorce & betrayal in the teeth. With her real world example of what's possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past. She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way. Join her on her new podcast HERE Follow her on social media at HERE Mentor with her at HERE
KRS Edstrom M.S. is a nationally syndicated author, advice columnist, lecturer, and radio host. You may have seen her in publications such as USA Today, Los Angeles Times, or even the Wall Street Journal. It's more likely, though, that you've heard Dotsie mention KRS on the podcast, as KRS has worked with Dotsie on an emotional level for years now as her therapist. KRS is a meditative guide that doesn't work off of a pre-made template. She holds a master's degree in Health Science and has studied academic and alternative methods of healing for over 20 years. Throughout the years she has overcome alcoholism, agoraphobia, and eating disorders. She's highly empathetic and tunes into the emotions and feelings that her client is experiencing during their sessions to work through them and process them in a healthy way. In this episode, KRS does a special mediation with Alexandra to release some blocked energy and guides listeners to do the same. KRS reminds us that although it can be hard to face our unwanted emotions, the act of doing so is so important! “All addictions are under the same roof and, physiology aside, we use them for escaping discomfort and pains at all costs.” - KRS Edstrom What we discussed: What an “empath” is How to protect yourself as an empath Why self-honesty is such a large part of the healing journey A special meditation with KRS and Alexandra Resources: Ask KRS at http://www.askkrs.com/ Contact KRS at firstname.lastname@example.org Click on this link to download the abillion app - https://abillion.onelink.me/42TD/switch4good Connect with Switch4Good YouTube - https://www.youtube.com/channel/UCQ2toqAmlQpwR1HDF_KKfGg Facebook - https://www.facebook.com/Switch4Good/ Podcast Chat Group - https://www.facebook.com/groups/podcastchat/ Instagram - https://www.instagram.com/switch4good/ Twitter - https://mobile.twitter.com/Switch4GoodNFT Website - https://switch4good.org/
Sasha Taskier, LMFT, is this month's Abundant Voices guest, y'all. Tune in as she discusses the spectrum of Judaism & explains the impact of collective & generational trauma on the Jewish community. Sponsored by: TherapyNotes™ Worried about your practice in this economy? I'm talking about the impact of recessions on private practice & what to do about it in a free Safety in Recession webinar on August 25th. Join us here: https://www.abundanceparty.com/recession
Pain is universal, and there should not be a language barrier to keep us from learning about it and healing. Join your host Dr. Joe Tatta as he talks with Tania Parker, PT, and Jolyane Aubé, BSc OT, about filling the gap in pain education for French-speaking Canadians. Tania graduated in physiotherapy from the University of Ottawa in 2004 with experience in acute care and home care, from pediatrics to geriatrics. Jolyane is a registered Occupational Therapist in New Brunswick, Canada. In this episode, they discuss how they help people with chronic pain to feel good again in their lives. Sharing studies, Tania and Jolyane reveal the effects of this healthcare gap among francophones when delivering essential pain education. As such, they offer a wide range of programs on chronic pain, education on pain management, and others. Tune in to learn more!
Therapists and teachers (and anyone else in a “helping people” profession) always have to take care of OTHER people…which is hard to do if you're burnt out all the time. But most of the advice they're given about “self-care” and achieving a “work-life” balance is unhelpful. There are a lot of “tips and tools” out there for stress relief and productivity. In the self-care realm, it ranges from reasonable suggestions like gratitude journaling or meditation to more questionable things like “crying in your car” or “hide in the bathtub with a bottle of wine and drown your sorrows”. Perhaps the biggest issue of all is the myth of a “work-life” balance. When people say they want a “work-life” balance, what they're really saying is:“I don't have enough energy and time to devote to things that matter to me.” We don't accomplish this by striving for “work-life” balance, nor do we get there with a disjointed list of superficial tips.In episode 73, I share an alternative way of looking at “balance”, fulfillment, and career satisfaction. This is what I used to maintain some sense of peace while I was working on my dissertation and working full time in the school systems.It's the opposite of what most people do, and I believe it's why 60% of the people in my doctoral program end up ABD (“all but dissertation”). It's always why so many talented therapists and teachers leave “passion projects” on the backburner and get stuck in the day-to-day hustle. In this episode, I mentioned that I'm about to open the doors to my Clinical Leadership program. This program is designed to help pediatric therapists be better leaders, so they can make a bigger impact with their services. If you're a therapist or an educator working with kids, and you want to think bigger about how you serve your caseload, community, and your field, then this program is for you. You can join the waiting list here to be notified when program enrollment is open.
The guys talk about going off the grid, get rich quick schemes, and robot snakes. They also power rank rocks and try and figure out what makes Pat pee shy.Follow the show on twitter: @passthegravypod, @AlexJMiddleton, @NotPatDionne, and @RobertBarbosa03
Hey Everyone! Today I talk with people who are doubting themselves and someone who PASSED, as well as discuss how to study content!!! If you want to share your experience, then send me an email or look out on my FB page for the next FREE Study Group. Link to sign up for PAID study groups: https://PhilintheGaps.as.me/?appointmentType=category:Sunday%20Study%20Groups%20Tutoring schedule: https://PhilintheGaps.as.me/?appointmentType=11571837One Day Course: https://PhilintheGaps.as.me/OneDayCourseAudible Affiliate Link: http://www.audibletrial.com/PhilintheGaps -Sign up for the 30 day free trial to support me.If you have any questions here is how to connect with me:Email: Berda24@gmail.comFB Page: www.facebook.com/PhilintheGapsLLC/I appreciate all of the support
Join me in conversation about with Bridger Falkenstien and Caleb Boston as we chat about the Polyvagal Theory. I met these guy through the Notice That podcast at Beyond Healing. I first met Bridger, then quickly met Caleb (his “twin flame”). They are super passionate about anything and everything related to the Polyvagal Theory. They have such great energy together and are SUPER KNOWLEDGEABLE with it comes to the nervous system and about a gazillion other things. To learn more, visit: https://theevidencebasedtherapist.com https://emdr-podcast.com https://connectbeyondhealing.com/our-team/486-2/ Join us in our facebook group at https://www.facebook.com/groups/playtherapycommunity Join our EMDR Learning Community at https://emdr-learning.com/share/TzabloXTllAx8cpw?utm_source=manual Join the Beyond Healing Community at https://beyondhealingcommunity.com/share/fHxpN42T3SaHAAh9?utm_source=manual
Parents and professionals can truly benefit from joining our online course and community. Will Overfelt, a friend and BCBA, shares his positive review and experience of the Verbal Behavior Bundle. This episode is packed with wisdom from certifications in the autism field, CEU information, insight on my online course and community, and some important advice for parents and professionals alike.
Where do holistic health, self-empowerment, neuroscience, and conscious culture intersect? Kathleen Gramzay has the answer. In this episode of The ABMP Podcast, Kristin and Darren speak with Kathleen, developer of Kinessage® Mindful Resilience, about how she developed this practice, how Kinessage differs from other modalities, and why massage therapy self-care was so important in her development of Kinessage. Kathleen Gramzay, LMT, is the Founder and CEO of Kinessage LLC. She is a speaker, Body/Mind Resilience Innovator, National CEU Provider, author, and developer of Kinessage® Massage through Movement, Kinessage® Self Care for Therapists, the Kinessage® Release Your Pain Self Care System, and Kinessage® Mindful Resilience. A year into her massage therapy practice, Kathleen's own debilitating chronic muscular pain compelled her to figure out how to release that pain, creating the new modality of Kinessage®. She proved her methods with professional athletes and thousands of clients in her 16-year massage practice in Scottsdale, AZ. Kathleen taught Anatomy and Kinesiology at the Southwest Institute of Healing Arts before teaching her Kinessage® methods nationally to occupational, physical, and massage therapists. Resources: Connect with Kathleen: https://www.kathleengramzay.com/ Hosts: Darren Buford is senior director of communications and editor-in-chief for ABMP. He is editor of Massage & Bodywork magazine and has worked for ABMP for 22 years, and been involved in journalism at the association, trade, and consumer levels for 24 years. He has served as board member and president of the Western Publishing Association, as well as board member for Association Media & Publishing. Contact him at email@example.com. Kristin Coverly, LMT is a massage therapist, educator, and the director of professional education at ABMP. She loves creating continuing education courses, events, and resources to support massage therapists and bodyworkers as they enhance their lives and practices. Contact her at firstname.lastname@example.org. Sponsors: Anatomy Trains: www.anatomytrains.com Fascia Research Society: www.fasciaresearchsociety.org Elements Massage: http://www.elementsmassage.com/abmp Anatomy Trains is a global leader in online anatomy education and also provides in-classroom certification programs for structural integration in the US, Canada, Australia, Europe, Japan, and China, as well as fresh-tissue cadaver dissection labs and weekend courses. The work of Anatomy Trains originated with founder Tom Myers, who mapped the human body into 13 myofascial meridians in his original book, currently in its fourth edition and translated into 12 languages. The principles of Anatomy Trains are used by osteopaths, physical therapists, bodyworkers, massage therapists, personal trainers, yoga, Pilates, Gyrotonics, and other body-minded manual therapists and movement professionals. Anatomy Trains inspires these practitioners to work with holistic anatomy in treating system-wide patterns to provide improved client outcomes in terms of structure and function. Website: anatomytrains.com Email: email@example.com Facebook: facebook.com/AnatomyTrains Instagram: www.instagram.com/anatomytrainsofficial YouTube: https://www.youtube.com/channel/UC2g6TOEFrX4b-CigknssKHA Founded by a massage therapist for massage therapists, the Elements Massage® brand is a network of independently owned and operated studios dedicated to changing lives—including yours! The Elements Massage brand believes massage therapists deserve a supportive team, business and marketing resources, and the chance to learn as much as they want, so many Elements Massage studios offer and reimburse continuing education on an ongoing basis. It's no surprise Elements Massage therapist and client satisfaction leads the industry. That's because from day one, the brand has kept an unmatched commitment to deliver the best therapeutic massage experiences possible for both clients and massage therapists. Elements Massage studios expects the best. So should you. If this sounds like a fit, reach out. Studios are hiring! Visit ElementsMassage.com/ABMP for more information. Website: https://elementsmassage.com/ABMP Facebook: https://www.facebook.com/elementsmassage Instagram: https://www.instagram.com/elementsmassage Youtube: https://www.youtube.com/channel/UCXLHkAYMgmA6_MJ8DSEZm-A Disclaimer: Each Elements Massage® studio is independently owned and operated. Franchise owners (or their designated hiring managers) are solely responsible for all employment and personnel decisions and matters regarding their independently owned and operated studios, including hiring, direction, training, supervision, discipline, discharge, compensation (e.g., wage practices and tax withholding and reporting requirements), and termination of employment. Elements Therapeutic Massage, LLC (ETM) is not involved in, and is not responsible for, employment and personnel matters and decisions made by any franchise owner. All individuals hired by franchise owners' studios are their employees, not those of ETM. Benefits vary by independently owned and operated Elements Massage® studios. Elements Massage® and Elements Massage + design are registered trademarks owned by ETM. Fascia Research Society (FRS) was established as a membership organization to facilitate, encourage, and support the dialogue and collaboration between clinicians, researchers, and academicians, in order to further our understanding of the properties and functions of fascia. Every three years, FRS hosts the International Fascia Research Congress (IFRC). Beginning in 2007 with the first IFRC, and triennially since, the IFRC has been the premier fascia congress in the world. No other fascia congress brings together the very latest in fascial discovery and the diversity of the leaders in fascia. Registration closes August 31, 2022 – don't miss out! For more information on FRC, or to register for the 2022 IFRC please visit us at www.fasciaresearchsociety.org Questions about either FRS or IFRC? Email us at firstname.lastname@example.org
Join Michael Jr., Pastor Kyle, and special guest Jason VanRuler, a counselor, coach, and speaker. They talk about his approach to marriage counseling, the importance of recognizing how non-important some issues that arise in marriage can be, and how our expectations for marriage don't always match the results.Non-Sponsor SponsorPsychology For All http://www.psychologyforall.org/Jason VanRulerhttps://email@example.com on IGSent Churchhttps://www.sentchurch.cc/Have you left a question for Michael Jr. yet?Call 214-308-1177 and leave a question...just make sure to start with "Michael Jr., I Was Wondering."Stand-up Special:See Michael Jr.'s most recent Stand-up Special FREE here on YouTube https://youtu.be/f81swJDPgusStorytime with Michael Jr.Get ready to laugh and be encouraged! Spots are limited - join Michael Jr. as he shares impactful stories from his new book, Funny How Life Works.Get your access ticket here: https://funnyhowlifeworksbook.com/storytimeFree ChapterYou can download a free chapter from Michael Jr.'s new book here: michaeljr.com/chapter.Join Our Exclusive Community on Patreon: https://www.patreon.com/michaeljrWhen you become one of our patrons, or what we call an Opener, you are joining a strong and exclusive community who have early access to some really cool perks.Don't forget to leave a review! We really do read them. Your review could be featured in an episode and read by Michael Jr.As a thank you for listening, we want to hook you up with Michael Jr.'s comedy CD, Funny For a Reason at whatever price you want. Click the link, name your price, and keep laughing.Name Your Price CD: michaeljr.com/cdSupport the show
Feminist "Therapist" Attacks Black Men For Not Opening Up Emotionally | Her Emotional Playground Free Agent Lifestyle YouTube Channel Coach Greg Adams YouTube Channel
Come join us as we take a pause on our book series and explore the concept of Structure in the therapy space! Abby and Kellee use their own personal and professional experiences as they reflect on how Structure relates to Boundaries. They discuss the value to clients and clinicians in holding Structure, and leave some questions for listeners to reflect on in their own lives and practices.Topics Touched on:Robyn Gobbel: https://robyngobbel.comThe Development of a Therapist: Healing Others- Healing Self: https://www.amazon.com/Development-Therapist-Healing-Others-Self/dp/0393713954/ref=sr_1_5?keywords=louis+cozolino&qid=1655085804&s=books&sprefix=Louis+co%2Cstripbooks%2C192&sr=1-5Flora Feeling Mini Deck: https://www.etsy.com/listing/799453202/mini-deck-flora-healing-57-cards-selfUpcoming Offerings:Training in Texas- Honoring Cellular Stories: An Expressive Deep-Dive into Epigenetics: https://wholetherapistinstitute.com/store/Follow us: https://www.instagram.com/the_whole_therapist/https://www.facebook.com/TWTPodcasters/Visit our website:https://wholetherapistinstitute.com Email us: firstname.lastname@example.org
Science has shown that the best way to help our kids become independent, confident, kind, empathetic, and happy is by talking with them. But while we may know that what we say to our children matters, we may not know exactly how to get started or what to do to encourage honest, open and thoughtful communication. Here to help parents learn the secrets of effective communication is speech pathologist, Rebecca Rolland. This episode will help you to understand just how powerful language can be and teach you to actionable techniques for fostering authentic and natural conversations with your children, no matter their age, that can lead to the development of a strong and secure attachment bond. Want to get more from Dr. Sarah Bren? ✨ Follow Dr. Sarah on Instagram: https://www.instagram.com/drsarahbren/ ✨ Subscribe to the weekly newsletter: https://drsarahbren.com/join-newsletter ✨ And check out her website for more free parenting resources: https://drsarahbren.com/resources
There's been an explosion of interest in psychedelics over the last 10 years, and phrases like “psychedelic-assisted therapy” have gone from the relative fringes of the mental health conversation to bursting into the mainstream. Alongside a great deal of hype is a growing body of research revealing the potential of substances like psilocybin and MDMA as novel treatments for depression, addiction, and PTSD. On today's episode of Being Well, Forrest is joined by Dr. Albert Garcia-Romeu from the Johns Hopkins Center for Psychedelic and Consciousness Research. They explore the history and current state of psychedelic research, their subjective effects, the necessity of the “trip,” how psychedelics work in the brain, why researchers are so interested in these substances, and what a psychedelic-assisted therapy session looks like.About Our Guest: Dr. Garcia-Romeu is a member of the Psychiatry and Behavioral Sciences faculty at the Johns Hopkins University School of Medicine. His research examines the effects of psychedelics in humans, with a focus on psilocybin as an aid in the treatment of addiction.Watch the Episode: Prefer watching video? You can watch this episode on YouTube.Key Topics:0:00: Introduction1:55: Dr. Garcia-Romeu's background3:00: What substances have been the focus of research?8:10: The history of psychedelics11:15: Usefulness and subjective effects of classical psychedelics (LSD/Psilocybin)17:35: Ego loss or “ego-death” and the role of spirituality in mental health21:40: What is happening neurologically with Psilocybin? 27:55: Psychedelics may be the best current treatment option for some conditions35:05: How close is the research to proving efficacy?38:05: The relative safety of psychedelics41:00: What does a psychedelic-assisted therapy session look like?47:00: Self-guidance in a session49:50: Duration of treatment, financial and legal access54:00: Using psychedelics for personal growth, spiritual practice, and even recreation58:00: Where is the field going?59:25: RecapSupport the Podcast: We're now on Patreon! If you'd like to support the podcast, follow this link.Sponsors:Bombas designed their socks, shirts, and underwear to be the clothes you can't wait to put on every day. Visit bombas.com/beingwell and use code beingwell for 20% off. Join over a million people using BetterHelp, the world's largest online counseling platform. Visit betterhelp.com/beingwell for 10% off your first month!Want to sleep better? Try the Calm app! Visit calm.com/beingwell for 40% off a premium subscription.Ready to shake up your protein Ritual? Being Well listeners get 10% off during your first 3 months at ritual.com/WELL.Connect with the show:Subscribe on iTunesFollow Forrest on YouTubeFollow us on InstagramFollow Forrest on InstagramFollow Rick on FacebookFollow Forrest on FacebookVisit Forrest's website
Treating a medical symptom without looking for the cause is what its like to treat substance use without addressing mental health. Mental health therapists are vital to recovering people. We are needed and wanted in that space. Today we'll talk about the role of mental health therapists in recovery.
Everybody, Relax…..A lifestyle podcast dedicated to helping folks deal with Life, Stress and Mental Health. Facilitated by Trey who is a Licensed Clinical Social Worker, who attempts to spark healing via creativity. Trey blends his clinical expertise with real world experience for a unique, down to earth conversation. So relax, take a deep breath, we're going to get through this thing called life together. This random episode discusses how becoming a therapist and mental health professional may have impacted my social life unknowingly. Check it out! Refresh The Series: Trey deep dives into his new book Refresh: The Journey To Find Peace, discussing different themes in the book that will correlate to the next podcast episodes for the next few months. Here he discusses the background and meaning of Refresh and how he got to this point. Make sure to check out FeedSpot Top 50 Health Podcast list that includes Everybody, Relax!!! https://blog.feedspot.com/health_podcasts/ Need a licensed speaker or facilitator? https://www.uphold318.com/taylorspeaks Become a member of the Relax Crew on Patreon https://www.patreon.com/RelaxVA Black Therapists in Virginia https://www.uphold318.com/blackvatherapists Make sure to subscribe, like, share and comment with your thoughts!! When listening and sharing use #EverybodyRelax #RefreshVA, to let us know you are listening! Visit our website at www.uphold318.com
We had the privilege of interviewing Dr. Leanne Campbell on the CARE. The C.A.R.E Model of Assessment in EFT is a great tool to help in assessment and attunement throughout the EFT process with individuals, couples, and families. Leanne so graciously shared an outline of her notes with us. You can also read The Primer for Emotionally Focused Individual Therapy. We hope you find this helpful. CARE Model Outline CONTEXT An experiential therapist seeks to enter the phenomenological world of the client. Therapist immerses self in contexts in which clients live and have lived, with attention to: Identity (e.g., race, ethnic, spiritual, religious, gender, sexuality) Environmental factors (e.g., socioeconomic, work/organizational, neighborhood) Experiences (e.g., racism, colorism, discrimination, sexism). ATTACHMENT The therapist explores attachment and relationship history, with attention to: Pivotal experiences/critical moments that have shaped models of self and others. Coherence of narrative. Current relationship resources; relationship security/insecurity, intimacy/sex; potential intergenerational impacts, risk/vulnerability, and resiliency factors. RELATIONSHIP/THERAPEUTIC ALLIANCE As a ‘temporary attachment figure,' the therapist establishes a ‘secure base' characterized by A.R.E. at the outset of therapy. The therapist monitors the therapeutic alliance throughout the process of therapy. Therapist attunes to potential ruptures; contextual factors, including key The therapist joins with the client in discovering and exploring painful material. EMOTION The therapist attends to the expression of emotion, affect regulation strategies, and capacity (e.g., ‘window of tolerance), with attention to: Core features of ‘emotional disorders (e.g., self-criticism, numbing, detachment, nightmares, flashbacks, hypervigilance, heightened anxiety); Process elements, e.g., body language, facial cues; automaticity and/or rigidity of strategy; capacity (on a continuum from wide to narrow); ‘emotional handles,' e.g., poignant words, images, phrases.
When I started my Masters program earlier this year I told you guys that once in a while I’d update you and fill you in on how it’s going, what I’ve been learning, and all that jazz. My grad program is ten weeks on / one week off for two years straight. This week is one of those off weeks so it seemed a good time for a quick update. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theanxiousmorning.substack.com
After a couple of decades as a midwife, Carrie Schell decided she wanted to keep growing in her practice as a primary care provider. She started researching the connection between mental wellness and physical activity. She became a personal trainer, got certified as a yoga instructor, and then took a position at a drug and alcohol treatment center. She had discovered that yoga, meditation, and physical activity were more useful in treating addiction than some traditional methods. Carrie would later take on a role helping veterans who had experienced trauma. She made a surprising correlation, that just like an addict would shift their moral compass by doing things while in the depths of addiction that they wouldn't do while sober, service members often had their moral compass shifted while being asked to do or experience things they wouldn't normally. Carrie is currently working on a moral compass program and book. She hopes to partner with the government to make it free to all service members. What You'll Learn: How a lack of connection leads to addiction. What the difference between a gray drinker and an alcoholic is. How yoga is a great gateway into fitness. What the difference between self-worth and self-esteem is. Favorite Quote: “I think social media has played a huge part in people thinking they can't be their true, authentic self.” -Carrie Schell How To Get Involved: Website Facebook LinkedIn Instagram YouTube ______________________________________________________________________ Gary Roberts, the host of the Good Dudes Grow podcast, is the founder and CEO of Pure Body Zen, a company based not only around creating and selling high-quality CBD products, but one that is on a mission to change the landscape on how mental health and addiction are treated. Gary has founded a non-profit called Promises Recovery Centers for those who need it as well as created the first-ever educational training facility for Physicians, Therapists, and Mental Health advocates using innovative therapeutics like psilocybin, Mdma, and LSD. You can learn more about Pure Body Zen on their site, on LinkedIn, and on Instagram. If you enjoyed this episode, don't forget to visit the show on Apple Podcasts and leave a rating and review! We love hearing from you! — We bring unbiased content educating you about Hemp CBD, Cannabis, and Innovative Therapeutics like Psychedelics. Helping people understand the benefits of Hemp CBD, Cannabis, and Psychedelics, removing the fear of the unknown, dispelling myths, and presenting facts. Are you unsure about Hemp-Derived CBD, Cannabis, and Psychedelics but are interested in learning more about the benefits of this alternative solution to big pharma? We will step out into the unknown to have a clear understanding of what is and isn't possible with Plant-Base Medicine and breakthrough therapies using Psychedelics through success stories about health, business, and more. Are you unsure about Hemp-Derived CBD, Cannabis, and Psychedelics but are interested in learning more about the benefits of this alternative solution to big pharma? We will step out into the unknown to have a clear understanding of what is and isn't possible with Plant-Base Medicine and breakthrough therapies using Psychedelics through success stories about health, business, and more.
On this episode we talked about: Their unique, respective journeys as therapistsHow our relationships are impacted as therapistsShowing up as “humans” first, therapists secondChallenging elements of being a therapistPros and cons of being on social media as a therapistIG polls & astrology chatSocials:Am I a Bad Therapist? Podcast:@abadtherapistpodwww.abadtherapist.com Find Allie @thejoyoftherapy(IG/Tik Tok) Find Kathryn @teletherapist.network www.teletherapistnetwork.com Check us out on socials!Instagram @dopeshttherapypodTik Tok @dopeshttherapypodemail us at email@example.comLogo artwork by Peach and Bean Studio instagram.com/peachandbeanstudio***Disclaimer***Dope Sh*t My Therapist Says Podcast is not a replacement for therapy. The conversations, guests, and tips talked about on the episodes are provided as educational, thought provoking, and to be inspiring and are NOT specific theraputic advice. The views of our guests reflect their own personal experiences and perspectives. Information and tips heard on the episodes are to be used at your own caution and discretion as they are not being given by a therapist that knows you personally. As always please seek out your own individual mental health care to best serve you.
Therapists are considered mental health experts. How did this come to be, and is it necessary for the future of the field? Join us as we trace the surprising history of the medical model in therapy from its origins in the Scientific Revolution to the evolution of treatment manuals. Part I takes us all the way to 1987, with cameos by the Catholic Church, Ben Franklin, Sigmund Freud, Hans Eysenck, and more. If you've ever wondered why psychotherapy seems to have such a confusing relationship with medicine and science, this episode is for you. Thank you for listening. To support the show and receive access to regular bonus episodes, check out the Very Bad Therapy Patreon community. Introduction: 0:00 – 4:02 Part One: 4:02 – 55:39 Very Bad Therapy: Website / Facebook / Bookshelf / Tell Us Your Story
-What can we codependummies learn from an analysis of “Love the Way You Lie” by Eminem and Rihanna? -What are some common themes touched on in the song that codependents tend to exhibit in toxic relationships? -What about songs like this encourage and enable our codependummy ways and how can we stop relating so much? Welcome to episode 87! We are back with our DJ CODEPENDUMMY segment where we analyze, deconstruct, and look critically at a song dripping in codependent themes. This week, I'm discussing “Love The Way You Lie” by Eminem and Rihanna. This song discusses topics of manipulation, intolerance of being separated, relationship withdrawal, and others which are commonly found in codependent relationships. You'll hear me apply choice lyrics to a former codependent relationship in my past to help you better understand codependency in your own relationships.. I open up about ways that my ex and I were both deeply codependent. I hope that by sharing you feel less alone in your own codependency. Helpful links: “Love The Way You Lie” by Eminem and Rihanna - https://open.spotify.com/track/15JINEqzVMv3SvJTAXAKED?si=f17b742d0feb4894 DJ CODEPENDUMMY from December 2021: https://podcasts.apple.com/us/podcast/dj-codependummy-part-i-love-me-by-the-cardigans/id1550681775?i=1000544066503 DJ CODEPENDUMMY from July 2021: https://podcasts.apple.com/us/podcast/codependummy-playlist-1-part-one/id1550681775?i=1000527846296 www.codependummy.com/toolsforhealing - check out The Confiding Codependummy for just $1 a day for the next month (it's $30 total). www.codependummy.com - check out the Self-Validation Challenge for free! https://www.paypal.com/donate/?hosted_button_id=RJ3PSNZ4AF7QC - help support the show via a one-time donation via secure Paypal link! More deets on this week's episode: We begin with our typical check in. It's so important to check in girl! We then begin our analysis of 4 lyrics and touch on four themes of codependency: Intolerance: codependents are unable to endure separations (even in conflict) Withdrawal: codependents undergo withdrawal (loss of appetite, restless, lethargic, disoriented, agony, etc.) when separated or a relationship ends Violent fighting/ending: codependents may engage in explosive, vitriolic, and combative arguments which may involve emotional and physical abuse Manipulation: codependents attempt to control or influence (a person or situation) cleverly, unfairly, or unscrupulously I proceed to discuss the lyrics and themes while sharing anecdotes from a former relationship. You'll hear me talk about the restlessness and agony I experienced when separated from my ex. I reveal just how manipulative I was while “not” talking to him but keeping tabs on him thanks to social media. I recall how my ex was also intolerable of separation which turned into him showing up at random which I perceived as romantic. In conclude with how, despite all the evidence of how toxic the relationship was, we continued to stay together as I “loved the way” he lied. To conclude, I discuss why this song, these lyrics, and this behavior is problematic. I then provide challenging statements to each of the lyrics discussed in an effort to demonstrate the ideals we codependiamonds ought to be working towards. Questions for you: How do you relate to these lyrics? Where in your life are you burning and liking the way it hurts? Where in your life are you crying and others are simply watching? Do you have a relationship(s) where you love being lied to? Why? What's familiar about these relationships from previous dating relationships and those in your family? How can you start to work towards no longer tolerating burning, crying, and lying in your relationships? PLEASE R.R.S.S: Rate. Review. Subscribe. Share. We need more ratings on Spotify! Thank you in advance! If you're needing more than just these episodes to combat codependency in your life, here are some additional options and resources: -Get your copy of the Confiding Codependummy: 30 days of journaling prompts for a less-codependent and more-conscious you! www.codependummy.com/toolsforhealing -The Self-Validation Challenge - free 30-day guide to providing yourself with all the validation you seek: www.codependummy.com -If you are wanting to dive into your codependency deeper one-on-one, please email firstname.lastname@example.org Support the show via a one-time secure donation: https://www.paypal.com/donate/?hosted_button_id=RJ3PSNZ4AF7QC I will see you all next week!
Join us in today's episode as we have Amber Priestley, a therapist and business coach with multiple interests who loves to travel and discover new places! Amber is dedicated to providing other therapists with a tested formula for starting and expanding wildly successful counseling practices. In her private practice, clinical therapist Amber likes to work with stressed-out professionals and couples. Today, she will share her journey and talks about how she makes things work! Tune in and find out more about it in this episode! “Here's what I have to say, because I struggled for a long time, just like a lot of people with what makes you legitimate. And I always thought, growing that group practice and having that office of buckling clinicians was success. And I realized really quickly as I got more experience in the field, that that's not really what was in alignment with what was healthy for me professionally, or personally” Learn More About: How did Amber go from just being a typical therapist to a traveling therapist? What does a traveling therapist's lifestyle look like? Developing a way to scale up so you can help more people and not have to be locked into that one-to-one model that constraints you. Connect with Amber: Website: https://savvytherapist.com Facebook Group: Join the Savy Therapist Facebook Group Other links: https://linktr.ee/alpriestley Big News!! The Expert's Guide To Becoming A Traveling Therapist is available for purchase! This is a comprehensive course of curated experts showing you how to travel the world, fund your traveling obsession, and still see your clients. Learn from therapists that are already making this lifestyle a reality. This course consists of carefully chosen Traveling Therapist Experts in our field. All of the contributors have created amazing trainings to teach you the ins and outs of being a traveling therapist. Click to learn more. https://course.thetravelingtherapist.com/sp Connect with me: Instagram: TheTravelingTherapist_Kym Signup to learn more about the life as Traveling Therapist: https://landing.mailerlite.com/webforms/landing/l2v7c3 The Traveling Therapist Facebook Group: https://www.facebook.com/groups/onlineandtraveling/ Bill Like A Boss Insurance Billing Community: https://privatepracticeinsurancebilling.com/ Subscribe to the Podcast Apple iTunes | Spotify | Google Podcast | Stitcher | Amazon | Castbox
Talking styes with GP Dr Lucinda and Jo tells how to find a dermal therapist in your area. Adore Beauty Acknowledges First Nations People as the Traditional Owners across the lands and waters of Australia. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded. What Is A Stye? In true fashion, our resident GP Dr Lucinda is back on the podcast to tackle this topic. Dr Lucinda explains what a stye is, why we get them and how we should treat them. Find Dr Lucinda on Instagram here: https://www.instagram.com/todaywithdrlucia/?hl=en Where To Start Looking For A Dermal Therapist Jo gives us recommendations on how to find a dermal therapist in your area, explains the different types of experts in the industry and what they are qualified to do.If you are in Melbourne and want to go to the same dermal therapist as Jo & Hannah, contact https://jamesvivian.com.au/ PWDKWN: Jo: Maybelline Lash Sensational Sky High Mascara - Blackest Black https://www.adorebeauty.com.au/maybelline/maybelline-lash-sensational-sky-high-washable-mascara-blackest-black.html?utm_source=omny&utm_medium=podcast Hannah: La Roche-Posay Effaclar Micro Peeling Cleanser 200ml https://www.adorebeauty.com.au/la-roche-posay/la-roche-posay-effaclar-micro-peeling-cleanser-200ml.html?utm_source=omny&utm_medium=podcast We have a Facebook Group! Join the Beauty IQ Uncensored FB group to share beauty tips, chat about the podcast and share your own cringey stories: https://www.facebook.com/groups/484267299748882/ Disclaimer: https://www.adorebeauty.com.au/disclaimer.html Hosts: Joanna Fleming & Hannah Furst Guests: GP Dr Lucinda See omnystudio.com/listener for privacy information.
The Private Practice Startup is co-owned by Kate Campbell, PhD, LMFT and Katie Lemieux, LMFT. They're two therapists with entrepreneurial spirits who are crazy about business. They live, work and play in South Florida. Kate and Katie both built their 6-Figure private practices in less than 2 years from the ground up and love inspiring ambitious mental health professionals to brand themselves and grow their dream private practices! They have a hunger for business, branding and marketing. They love sharing their expertise and inspiring private private practitioners across the globe from startup to mastery. They have helped therapists increase working with the clients they love the most, profit more, increase their rates, have more time off and enjoy a true lifestyle business. Together, they have been featured as guest experts on GoodTherapy.org, Therapy Sites, Your Badass Therapy Practice, Abundance Practice Building podcast, Selling the Couch podcast, Practice of the Practice podcast, Brighter Vision's podcast, Taboo Talk Time podcast, Marketing Workshop podcast, Love Your Practice podcast, and Become a Group Guru. They provide free podcasts, webinars, online courses, private practice coaching, INSPIRE Networking, and customizable Attorney Approved Private Practice Paperwork for therapists.
Welcome back to Therapy Chat! This week, host Laura Reagan, LCSW-C revisits a conversation with an incredible healer and coach. Today's guest is Mara Glatzel, MSW. She is an intuitive guide and energy healer for women who facilitates daily conversations about intention, truth, and celebration. A creative leader, Mara is expert at living in her own skin with grace and ease. At the core of her work is the desire to live a well-intentioned life, which means more joy, grit, and vibrant imperfection to spare. She is MY kind of person—how about you? Her website makes you feel warm, glittery, and nurturing, and her writings and programs are truly inspiring. Want to learn more? Join us! What you'll hear in this episode: Mara works with women who want to live with more intention and responsibility. She likes to take nebulous concepts that are hidden in layers and break them down into tangible, relatable pieces. Mara's work isn't like other therapies or focused on symptoms, but is based on self-love and self-compassion. Mara found this niche after finding herself “not fitting into” the standard therapy role. She knows what it means to struggle with body image, fears, and trusting yourself. When we sacrifice ourselves in order to “belong” to the world around us, then loneliness is the result. You can have all the “right” things happening in your life, and be MISERABLE! Mara's writing background flows perfectly into her intimate newsletter offerings, which happens to be her very favorite place to write! Mara is gifted in being able to take about difficult topics in ways that people can receive them. Her newsletter features the unusual option, “Click here if you want me to read this to you.” People love it! “Why aren't there MORE spaces in which people are lovingly spoken to?” Mara offers several programs throughout the year, many of which Laura enjoys participating in. Mara's podcast, "Needy," is for anyone who struggles to acknowledge their own needs. Check it out here! Resources Find everything Mara Glatzel offers at her website here. Join me for a FREE AVAIYA Summit on Toxic Shame & Codependency! This starts August 15, 2022 and I will be presenting with my colleague and friend, prior Therapy Chat guest Erika Shershun, LMFT on how toxic shame shows up in our body. We will guide you through a practice to work with shame held in the body. Register here for free access! Also, my coach and friend (and prior Therapy Chat guest) Keri Nola has opened the doors to her Abundance Activator community for a limited time. Sign up here and enter the code Therapychat to receive a special offer only for Therapy Chat listeners! Lastly, after many requests from listeners, Erika and I are co-creating a course on Healing Sexual Trauma which is intended for release in September, 2022. Get on the interest list here and receive a free copy of Erika's e-book, The Many Ways to Ground, which will teach you several somatically-oriented practices to get grounded. We will make sure to let you know when the course is on sale! Thank you to The Receptionist for iPad for sponsoring this week's episode. The Receptionist for iPad is the highest-rated digital check-in software for therapy offices and behavioral health clinics, used by thousands of practitioners across the country. Sign up for a 14-day free trial of The Receptionist for iPad by going to www.thereceptionist.com/therapychat and when you do, you'll also receive a twenty five dollar Amazon gift card. Thank you also to TherapyNotes for sponsoring this week's episode! TherapyNotes makes billing, scheduling, notetaking, and telehealth incredibly easy. And now, for all you prescribers out there, TherapyNotes is proudly introducing E-prescribe! Find out what more than 100,000 mental health professionals already know, and try TherapyNotes for 2 months, absolutely free. Try it today with no strings attached, and see why everyone is switching to TherapyNotes. Now featuring E-prescribe. Use promo code "chat" at www.therapynotes.com to receive 2 FREE months of TherapyNotes! This episode is also sponsored by Trauma Therapist Network. Learn about trauma, connect with resources and find a trauma therapist near you at www.traumatherapistnetwork.com. We believe that trauma is real, healing is possible and help is available. Therapists, registration is now closed for for Trauma Therapist Network membership but you can join the waiting list! We are a compassionate and skilled group of trauma therapists who gather for weekly calls focused on Self Care, Case Consultation, Q&A and Training. Get on the waiting list now to be the first to know when registration opens! Sign up here: https://go.traumatherapistnetwork.com/join Podcast produced by Pete Bailey - https://petebailey.net/audio
In this episode Mo sits down with friend of the pod and NYC Licensed Couple's Therapist @talk2mac_therapist to discuss what the necessary components are for a fulfilling relationship. Mo and Mac also discuss what submission means and how it can maximize a relationship.
This week we talk with Narrative Therapist, Andrea Wilson. With nearly twenty years of working in writing, literature, and creative strategy Andrea was always driven by deep philosophical questions, searching for ...
Jennifer opens up with us today about childhood traumas and how she arrived at a very unhealthy, unhappy place in her life. She talks about operating from a place of fear and anger with money and spending based on emotions. She counsels us to see where we're showing up as a victim or a hero and elaborates on the different money personalities. She even tells us to put money in its proper place and not turn it into things that it isn't - such as happiness. Jennifer tells us also of the importance of celebrating our wins and the true definition of being wealthy. She opens up about a devastating spinal cord injury and willing herself to heal. She talks about reframing pain as opportunities and how living wealthy is a daily habit of manifestation. She expands on some principles of meditation and gives a lot of additional value found at: JenniferLove.com
#088- Is it safe to prescribe opioids to older adults to manage chronic pain? Many older adults are prescribed opioids to manage chronic pain. But in the midst of the opioid crisis and risk for addiction, the question arises, "can older adults use opioids safely?" In this continuing education (CE) podcast episode you'll learn: the history of opioid crisisthe challenges and stigma faced by those living with chronic pain and substance use disorders. the impact of involuntarily withdrawing opioids from patients, new methods for openly discussing painthe difference between "physical dependence" and "addiction"get an expert answer to the question: "is addiction really a disease?"Click here to learn more about earning continuing education (CE) credits for this podcast.About today's guest... Dr. Sudheer Potru is a triple-board-certified anesthesiologist, interventional pain specialist, and addiction medicine specialist with strong interest in both opioid safety and addiction medicine. He is an assistant professor at Emory and the medical director of the Atlanta VA's complex pain clinic, which specializes in treating veterans who have chronic pain associated with high-dose opioid use or substance abuse problems. He sits on multiple national committees related to pain and substance use disorders and is actively involved with research and advocacy related to these topics. He has given numerous regional and national talks to both anesthesiology and pain societies on the topic of addiction and how best to manage vulnerable patients around the time of surgery and when they have chronic pain issues as well.Go to the show notes page here Click here to learn more about earning CEUs for listening to this podcast.CEUs available for Social Workers, Psychologists, Counselors, Therapists, Aging Life Care Experts.
Alexia McLeod is a licensed Psychotherapist and CEO of Therapeutic Center for Hope. She has been working in adoption for over 20 years. She guides families and birth parents through the adoption process. She facilitates home studies, hospital plans, post placement therapy, family counseling and so much more! She helps those involved through their emotions during the journey and discusses the ins and outs of what they need for a smooth adoption. On this episode we talk about realistic expectations and WHAT ARE THE RISKS??? If you are thinking of adoption or need support in adoption this episode is for you!! “Every baby that is meant for you, will be for you.”
Michele (@michelebacicomedy) shares stories from New York, including watching an alien rom-com and attending her sister's bachelorette party. This week's guest is actress, stage manager and screenwriter, Alexis Salem, who opens up about the difficulty of her current living situation between caretaking for a relative and driving around LA for work and school. The ladies discuss the complexities of the entertainment biz, including moving up the career ladder, trying to stay positive, and not working yourself to death. They discuss balancing their dark senses of humor. Alexis shares that she's enrolled in a screenwriting program, her anxieties about returning to college, and her excitement about creating her first short film. They also discuss the cons of using insurance to pay for therapy and the gripes of insurance making healthcare totally inaccessible.~Follow Alexis Salem!IG: @luv_lexicon~ Follow Michele Baci!IG: @michelebacicomedyTwitter: @michelebaciTikTok: @michelebacicomedyStandup Shows: https://linktr.ee/michelebaci ~ Follow Therapy Roulette!IG: @therapyroulettepodTwitter: @TherapyRouletteYouTube channel: Therapy Roulette ~ Theme music by Hannah FairchildSpotify: Hannah Vs. The Manyhttps://open.spotify.com/artist/5rlyuj1AOlLdLCV5MRFc9P?si=muDK4Rr3RXWMGhBCP0fQaw ~ Write a review! - ratethispodcast.com/therapySend us an email! - email@example.comSupport the show
We are so excited to welcome Amber Hawley on the podcast today, y'all! Tune in as she explains how to get things done without burnout, what to do when your mindset isn't servicing you, & the top 3 ways to manage your distraction, whether you're neurodivergent or not. Sponsored by: TherapyNotes™ To learn more about today's guest, visit https://abundancepracticebuilding.com/podcast/easily-distracted-therapist/.
Hey everybody! Episode 91 of the show is out. In this episode, I spoke with my friend Cathy Coyle. My friend and colleague Merav Artzi worked with Cathy a number of years ago and spoke very highly of her. And recently Cathy invited and organized for us to come to Ireland, where she is from, to run a plant dieta there, which was an amazing experience. Cathy is a medicine woman who has worked and trained in varied traditions such as Jungian psychology, druidic knowledge, and master plants. She has a varied background and with this variety has a beautiful ability to draw on various modalities with her work. We spoke about all of these topics on this show and it was a pleasure to sit with Cathy and have her share in her wisdom. I trust you all will gain a lot from this interview. As always, to support this podcast, get early access to shows, bonus material, and Q&As, check out my Patreon page below. Enjoy!“My facilitation challenges the boundaries of personal growth, supporting the evolution of mind, body & spirit.Thinking outside of the box has always come as second nature to me and living a life less ordinary has fueled a lifelong passion for exploring some of the world's most far-reaching corners. Through my own human experience, my academic and professional scope I have developed a unique style that resonates with those in pursuit of empowerment, holism, and conscious change.Combining my expertise in Coaching Psychology (MA) with Leadership studies. Alongside mindfulness, breath work, yoga and shamanic pathways, my work offers a multi-faceted pathway towards accessing your highest potentials. Currently I am undertaking a PhD in Integral & Transpersonal Psychology, with the California Integral Institute.Registered with the IACTM, The International Association of Coaches, Therapists & Mentors.My practice is a liminal and transpersonal space built upon intuition, curiosity, authenticity, non-duality and embodied awareness. Together we harness optimal and transcendent states on the road towards truly transformational living.Let's Grow together”To contact or learn more about Cathy, visit her website at: http://www.cathycoyle.com/And for her podcast, Meet Me in the Mushroom: https://inthemushroom.awake.net/If you enjoy the show, it would be a big help if you could share it with your own audiences via social media or word of mouth. And please Subscribe or Follow and if you can go on Apple Podcasts and leave a starred-rating and a short review. That would be super helpful with the algorithms and getting this show out to more people. Thank you in advance!For more information about me and my upcoming plant medicine retreats with my colleague Merav Artzi, visit my site at: https://www.NicotianaRustica.orgSupport this podcast on Patreon:https://www.patreon.com/UniverseWithinDonate directly with PayPal:https://www.paypal.me/jasongrechanikMusic courtesy of: Nuno Moreno (end song). Visit: https://m.soundcloud.com/groove_a_zen_sound and https://nahira-ziwa.bandcamp.com/ And Stefan Kasapovski's Santero Project (intro song). Visit: https://spoti.fi/3y5Rd4Hhttps://www.facebook.com/UniverseWithinPodcasthttps://www.instagram.com/UniverseWithinPodcast
Join Casey, OT, and I as we break down reasons behind picky eating and simple tips to help:) Don't miss this episode! xx, Holly - The Mom/Psychologist Who Gets It LEARN MORE ABOUT HOLLY - https://www.hollyblancmoses.com/ LEARN MORE FROM CASEY - https://www.ottimewithcasey.com/ Get your FREE Get to Know My Child Snapshot Parents- Get to Know My Child Snapshot Therapists - Get to Know My Child Snapshot Educators- Get to Know My Child Snapshot Want information on social skills? Parents - Get your free Social Success Guide Therapists - Get your free Social Success Guide Educators - Get your free Social Success Guide Want information on behavior? Parents - Get your free Behavior Detective Guide Therapists - Get your free Behavior Detective Guide Educators - Get your free Behavior Detective Guide You're invited to the group! Parents, Come on over and join the Autism ADHD Facebook Group for Parents Professionals, you are invited to join the Autism ADHD Facebook Group for Therapists and Educators
Erin Falconer is an author, digital entrepreneur and associate psychotherapist. In 2018, she released the critically acclaimed self-improvement/female empowerment book, How To Get Shit Done: Why Women Need To Stop Doing Everything So They Can Achieve Anything. Since 2008, she has been the editor-in-chief and co-owner of PickTheBrain. In 2017, Erin launched the PickTheBrain Podcast which ranks consistently in the top 20 in the Heath and Self-Improvement categories on iTunes and in 2019 was featured on the iTunes homepage, twice. Forbes Magazine named Falconer's blog one of the “Top 100 Most Influential Sites for Women. Erin's new book, How To Break-Up With Your Friends was released January, 2022. Ashlynn Mitchell kicks divorce & betrayal in the teeth. With her real world example of what's possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past. She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way. Join her on her new podcast HERE Follow her on social media at HERE Mentor with her at HERE --- Send in a voice message: https://anchor.fm/ashlynn-mitchell/message
We discuss how Jason is I'm On No Sleep Guy (don't be That Guy), why Emily's Therapist broke up with her, and our tips for students going back to school.See omnystudio.com/listener for privacy information.
In today's episode you and I are going to discuss some of the strategies that can help you narrow down—or expand—your options and pick a therapist who is likely to be a perfect match for you. RESOURCES: Downloadable Self-Care Guides - https://tyalx.com/downloads 5 Day Gratitude Challenge - https://tyalx.com/gratitude-challenge Links to online directories: 1. Black Virtual Wellness Directory 2. Therapy for Black Girls 3. Zencare 4. Psychology Today 5. Open Paths Counseling Center 6. BetterHelp 7. Headway CONNECT WITH US: Join our exclusive membership community on Patreon and receive daily pep talks, downloadable monthly self care guides, ad free podcasts, exclusive soul dump audio, guided meditations and more https://tyalx.com/patreon. Follow Self Care IRL on IG: https://tyalx.com/selfcareirl-ig Follow Ty Alexander on IG: https://tyalx.com/instagram Learn more about your ad choices. Visit megaphone.fm/adchoices
The median life expectancy for a man living in the United States is roughly 80 years. That works out to 960 months, 4,160 weeks, or about 29,000 days. Rick is sneaking up on 70 years old, which means, on average, he's got about 10 years – or 520 weeks – left. Putting the time we have left into simple numbers can be both a bit daunting and remarkably clarifying. When you're in the middle of them, the days can blur together. But the truth is that our time's limited, and how we use it is up to us. On today's episode of Being Well, Dr. Rick and Forrest Hanson talk about what's helped them come to terms with mortality, the reality of our limited time, and how we can use that knowledge to refine our focus and live a more fulfilling life.Watch the Episode: Prefer watching video? You can watch this episode on YouTube.Key Topics:0:00: Introduction2:30: Five reflections from Tibetan Buddhism4:45: How Rick's relationship with death has changed over time11:05: Appreciating life as a comfort in accepting death14:00: Dukkah, Tanha, and contentment16:30: Distinguishing the ocean (reality) from the wave (ego)21:20: Acceptance, contraction, and expansion25:35: Finite experiences, and undelivered communications31:30: “Life is for the living”33:10: Giving, contribution, contentment, and fulfillment40:05: What to do about regret?47:40: Serenity in old age49:00: Practical ways to hold awareness of death55:05: Recap Grief and Loss Workshop: We all face losses in life, from separation and disappointment to shocking, even traumatic events. Join me August 13 and 14 for 7 hours of LIVE, online teaching focused on learning simple, powerful practices that help us come to terms with loss, heal, and find happiness again. Use coupon code BEINGWELL25 at checkout for an additional 25% off the registration price.Support the Podcast: We're now on Patreon! If you'd like to support the podcast, follow this link. Sponsors:Bombas designed their socks, shirts, and underwear to be the clothes you can't wait to put on every day. Visit bombas.com/beingwell and use code beingwell for 20% off. Join over a million people using BetterHelp, the world's largest online counseling platform. Visit betterhelp.com/beingwell for 10% off your first month!Want to sleep better? Try the Calm app! Visit calm.com/beingwell for 40% off a premium subscription.Ready to shake up your protein Ritual? Being Well listeners get 10% off during your first 3 months at ritual.com/WELL.Connect with the show:Subscribe on iTunesFollow Forrest on YouTubeFollow us on InstagramFollow Forrest on InstagramFollow Rick on FacebookFollow Forrest on FacebookVisit Forrest's website