Right Brain Journeys Podcast

In this episode, Gino discusses how travel can enrich our lives and what it means to take a gap year or sabbatical. Listen to this month’s featured guests as they share about the obstacles, feelings and motivations surrounding their travel experiences. In the spirit of this episode’s theme, Gino will be taking a summer sabbatical from recording the Right Brain Journeys Podcast. We at Right Brain Journeys hope that you have an enjoyable summer filled with fun! Connect with the featured guests: Tedisha: LinkedIn: @Tedisha Johnson Jenna: Email: jennapalanza@gmail.com LinkedIn Profile Link: linkedin.com/in/jenna-frisone-palanza-23b62bb9 Christine: Instagram: @cmd994 Fatimah: Twitter: @FatimahSBaeshen https://twitter.com/FatimahSBaeshen Instagram: @Authentic.Fi https://www.instagram.com/authentic.fi/ Medium: AuthenticFi https://authenticfi.medium.com/ Website: www.AuthenticFi.com Apple Podcasts: AuthenticFi, Fatimah S Baeshen https://podcasts.apple.com/us/podcast/authenticfi/id1546678115 TikTok: @AuthenticFi https://www.tiktok.com/@authenticfi Newest Course from Right Brain Journeys: Virtual Public Speaking for Professionals with live virtual group meetings and weekly self-paced modules. We’re now accepting enrollment for the June 1st summer cohort. Enroll at this link: right-brain-journeys.teachable.com/p/public-speaking-for-professionals-summer2021 Join the Right Brain Journeys Mentoring Membership Community. Membership is free. Join at this link: https://forms.gle/yPZSL78nu3nANsLM6

In this episode, Gino breaks down the mentorship dynamic from a mentor's point of view. Gino talks about his personal experience in this area and shares his thoughts on the benefits of being a mentor. This episode also features Caitlin, Emily, and Jennifer, who share their experiences as mentors for professionals. Connect with our featured guests! Caitlin Email: Caitlin@bold-bird.com Web: www.bold-bird.com Linkedin: www.linkedin.com/in/caitlin-johnson-globaltrainer Emily Website: emilymakessense.com Instagram: @emilymakessense Gino LinkedIn: https://www.linkedin.com/in/ginoperrotte/ Website: www.rightbrainjourneys.com Instagram: @right.brain.journeys Jennifer LinkedIn: https://www.linkedin.com/company/early-career-women-collective Personal LinkedIn: https://www.linkedin.com/in/jennifer-scott-mobley/ Website: https://earlycareerwomen.com/ Newest Course from Right Brain Journeys: Virtual Public Speaking for Professionals with live virtual group meetings and weekly self-paced modules. We’re now accepting enrollment for the June 1st summer cohort. Enroll at this link: right-brain-journeys.teachable.com/p/public-speaking-for-professionals-summer2021 Join the Right Brain Journeys Mentoring Membership Community. Membership is free. Join at this link: https://forms.gle/yPZSL78nu3nANsLM6

The way that we communicate in a professional environment is often different than the way that we communicate in a casual setting. In this episode, Gino discusses the concepts of Communication Accommodation Theory and Code-Switching. How can they show up in the workplace for us? What are some advantages and disadvantages to these? We will hear from featured guests about their real-world experiences as well as Gino’s personal experience with this topic. Articles: ⁃ The Costs of Code-switching: https://hbr.org/2019/11/the-costs-of-codeswitching ⁃ Code-Switching What Does it Mean and Why Do People Do it? https://www.msn.com/en-us/health/wellness/code-switching-what-does-it-mean-and-why-do-people-do-it/ar-BB17VPcx ⁃ What is Emotional Labor? https://weld.la.psu.edu/what-is-emotional-labor/ Links for Right Brain Journeys: ⁃ Right Brain Journeys Mentoring Membership Community (membership is free) application link: https://forms.gle/yPZSL78nu3nANsLM6 ⁃ Newest course: Virtual Public Speaking for Professionals with live virtual group meetings and weekly self-paced modules. We’re now accepting enrollment for the June 2021 cohort. Enroll at this link: right-brain-journeys.teachable.com/p/public-speaking-for-professionals-summer2021 Featured Guests: FZ Hakam: Linkedin: https://www.linkedin.com/in/fatima-zohra-hakam-b0958194/ Instagram: https://www.instagram.com/zorachocolate/ Email: fzhakam@zorachocolate.com Website: www.zorachocolate.com Lillian: LinkedIn: https://www.linkedin.com/in/lillianalyneacosta

In this episode, Gino explores how we can close the gap between our expectations versus reality of post graduate life by “reconciling the narrative.” Throughout the episode, we will hear our featured guests (Selina, Caitlin, Jessica, Alvaro, and Gia) relay their experiences with this topic. In the show, Gino talks about several important communication theories, the “Danger of a Single Story,” and how to avoid it through multiple perspectives. Let’s get started! Connect with our featured guests: Selina- https://www.linkedin.com/mwlite/in/selinayasin or Selinayasin@gmail.com Caitlin- caitlin@bold-bird.com Jessica- Sohuis.com or jessica@sohuis.com or https://www.linkedin.com/in/jessicakorthuis/ Alvaro- @alvuhrow or alvaro3m.rway@gmail.com Gia- @giadoxey or Silhouettes JB Podcast @silhouettesjbpodcast_ or She F***ing Did That @sfdtpodcast DCOMparty @dcomparty or Rizzle Last Minute Late Night @lmln Ted Link - https://www.ted.com/talks/chimamanda_ngozi_adichie_the_danger_of_a_single_story

Right Brain Journeys is back! We’re starting the new year with a focus on mentorship. Professional transitions can be challenging, and having some guidance can be extremely helpful. In this episode, Gino talks about how mentors can play a significant role in our career success. Gino shares stories about the impact his mentors have had on his professional life. He offers tips on finding a mentor who’s a good match and outlines some available resources that personalize the mentorship experience for YOU.

Episode 6. In this episode, Gino defines gratitude as movement and discusses how displaying gratitude helps us feel good. Expressing gratitude through language triggers within us powerful emotions and that positive energy is contagious. Gino also talks about how we can feel grateful every single day.

Episode five. In this episode, Gino breaks down how we can use contrast as a tool for self-development. Acknowledging what we don’t want can push us to pursue what we do want. Gino explains the law of attraction and how this can help us on our journey to feeling good. He provides actionable steps to answer the question, “What should we do when we encounter something we don’t want?”

Episode Four. In this episode, Gino discusses how giving ourselves permission allows us to access our full energy potential. Permission is powerful when it comes to our social and emotional wellbeing. He shares the importance of saying "no" and how we can use it as a tool to set boundaries. Gino explains that by eliminating cognitive dissonance, we move forward towards our goal of feeling good.

Episode Three. In this episode, Gino discusses step 3 of emotional intelligence and how solitude offers us an opportunity to transform the way that we perceive and experience reality itself. He explores an insightful way to view change and explains how we can reframe the way we think about it so that we have a more productive emotional experience.

Episode Two. In this episode, Gino explains that we are dropping clues all of the time about who we are, what we think, and how we feel. Are we tuning into these clues through our emotional residues, artifacts, and traces of action? He also describes step 2 of emotional intelligence, introduces the concept of social intelligence, and discusses how both enable us to be better listeners.

Episode One. In this episode, Gino dives deep into the 3 steps of emotional intelligence and explores the impact of isolation on how we connect with ourselves. He offers answers to the questions: “Why is it that some people can, while others seemingly can’t, be alone?”, “How do we connect with ourselves?” and, “what is emotional intelligence, anyway?”