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The Context of White Supremacy hosts the weekly Compensatory Call-In 11/22/25. We encourage non-white listeners to dial in with their codified concepts, new terms, observations, research findings, workplace problems or triumphs, and/or suggestions on how best to Replace White Supremacy With Justice ASAP. This weekly broadcast examines current events from across the globe to learn what's happening in all areas of people activity. We cultivate Counter-Racist Media Literacy by scrutinizing journalists' word choices and using logic to deconstruct what is reported as "news." We'll use these sessions to hone our use of terms as tools to reveal truth, neutralize Racists/White people. ANTIBLACKNESS After days of protests and anxious waiting, the 62-year-old Whitestown, Indian homeowner who shot and killed a non-white cleaner who arrived at the wrong address has been named and charged. Curt Anderson, Racist Suspect, faces voluntary manslaughter charges for killing Maria Florinda Rios Perez De Velasquez earlier this month. Again, Whitestown is a Racially Restricted Region. In Texas, a White Texas Department of Public Safety officer was on duty during an college tackle football game between the South Carolina Gamecocks and the Texas A&M Aggies. The visiting Gamecocks' wide receiver Nyck Harbor, privileged black male, scored a touchdown and jogged up the home team's tunnel as he decelerated. The White male Texas DPS officer was walking towards Harbor in the tunnel and delivered a vicious shoulder shove followed by a verbal assault. The officer was allegedly removed from duty after this incident went viral. #EndStageWhiteSupremacy INVEST in The COWS – http://paypal.me/TheCOWS Cash App: https://cash.app/$TheCOWS CALL IN NUMBER: 720.716.7300 CODE 564943#
Congratulations on reaching Day 7 of creating your own inner authority and calm. When you intentionally slow your breath, relax your posture, or force yourself to smile (a biological signal of safety), you activate the Vagus nerve. This activation sends a massive inhibitory signal to the amygdala and other stress centers, effectively dampening your panic response. ALL ABOUT THIS WEEK'S SERIES Welcome to The Roman Power Code: 7 Days to Inner Authority and Calm. If you've ever felt your energy drain away in a stressful situation, if your hands shake before a presentation, or if you struggle to maintain focus under pressure, this series is for you. We often try to solve problems of confidence and anxiety with our thoughts—we argue with our inner critic, we try to logically reason our way into feeling secure. But the ancient Romans understood a profound truth: Your body is the source of your authority. The Roman Empire was built on more than just discipline; it was built on an embodied presence that they called Gravitas—a personal weight, seriousness, and undeniable importance. This journey is a practical masterclass in self-command. By the end of this series, you won't just feel more confident—you will have a physical, repeatable, and accessible code to embody that confidence whenever you need it. This is day 7 of a 7-day meditation series, The Roman Power Code: 7 Days to Inner Authority and Calm," episodes 3416-3422. YOUR WEEKLY CHALLENGE: Intentional Micro-Posturing Quest: Check your posture, adjust your shoulders, back, relax your jaw, and hold the Gaze of Authority (steady, calm eye contact). This challenge forces you to consciously apply the Roman techniques in low-stakes situations, building the neural pathways for Embodied Power to become automatic. THIS WEEK'S MEDITATION JOURNEY Day 1: Dignity Visualization Day 2: Affirmation: "I command my presence and own my peace." Day 3: Praetor's Pause Day 4: Ganesha mudra for overcoming obstacles Day 5: Seventh Chakra for Interconnectedness Day 6: Mental Focus Flow meditation, combining the week's techniques Day 7: Weekly review meditation and closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme. 2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. The beach waves were composed by Mike Koenig. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.
When you stop doing the little things that built your business — the follow-ups, the calls, the care — you start losing trust.In this raw conversation, Tim and Derek break down why coasting kills both relationships and client retention. They talk about why every service visit is an audition for the next one, and why “dating your customers” is the secret to long-term success.If your repeat clients are fading and referrals are drying up, this episode will show you why.============================================================Our new mini-course The Contractor's Code to FINALLY Cracking $1M just launched! Click Here to get Your FREE Access: https://thecontractorfight.com/code============================================================== Rate the Podcast ==Help your fellow contractors find the podcast! Please leave a rating/review.Apple PodcastsSpotify
The Katherine Massey Book Club @ The C.O.W.S. hosts the 7th study session on Evelyn Williams's Inadmissible Evidence: The Story of the African-American Trial Lawyer Who Defended The Black Liberation Army. We read our 4th biography of the year in recognition of the recent passing of Assata Shakur. The Katherine Massey Book Club read Assata's autobiography a decade earlier, where she reveals extraordinary details about her childhood and what led to her becoming an attempted counter-racist and member of the Black Liberation Army. Williams is Shakur's aunt and has her own fascinating experiences with the System of White Supremacy. Last week, Williams provided specifics about how Assata Shakur escaped from prison in November of 1979. Apparently, prison guards failed to adhere to many of their own codes and policies for operation a penitentiary. Following her escape, Shakur's mother Doris and other attempted family members faced extraordinary scrutiny from the FBI's Joint Terrorist Task Force and local law enforcement. We also hear about Williams' role in bringing the so called "Atlanta Child Murder" victims to NYC to discuss the horrible case of murdered and missing black children (mostly black boys) in Atlanta, Georgia. #COINTELPRO INVEST in The COWS – http://paypal.me/TheCOWS Cash App: https://cash.app/$TheCOWS CALL IN NUMBER: 720.716.7300 CODE 564943#
VPM News Host Lyndon German and BizSense Reporter Jack Jacobs discuss the Richmond region's top business stories. This week's topics include the city of Richmond's efforts to refresh its zoning ordinances, Henrico County's lawsuit against the state racing commission, and the groundbreaking of an assisted living facility in Hanover County.
@therealjames_h fight night UFC He is 35 out of 37 winning weeks * The Top 10 rules for anticipating the outcome of Sporting Events And Predictive Anomalies * josuevizcay.medium.com/top-10-rules-for-betting- the intricacies of sports betting, emphasizing the importance of decision science, situational intelligence, and collaboration. He shares insights on how to analyze betting strategies, track performance, and the significance of having a clear purpose and outcome in betting. The conversation also touches on the community aspect of betting and the long-term strategies for success.
The QQ Cast: Answers to geek culture's most superfluous questions.
Steam Machines, Steam Frames, Steam Controllers, and Steamed Hams; all at this time of year, in this economy, localized entirely within Gabe's yacht? May we talk about it?
So many people ask me, "How do I get GLP1 medications and where can I find a legit provider?" I'm partnering with Mochi Health to show you how! They offer compassionate, judgment-free telehealth with real physicians who will tailor your healthy weight loss journey to your body—not just what's popular. This is the personalized care you need for medication and weight loss success spcialy before this coming 2026.
We open by tracking our video money and mocking the chef who quit Elon's "epic" bacon diner, before diving into the IN THE NEWS segment where plummeting crypto and Nvidia stocks confirm everything is a sham; we cover Bezos's new $6.2 billion AI flop, a sleeping Tesla Robotaxi driver, and why OpenAI's new school tools are a Recipe for Idiocracy with students who can't read; in MEDIA CANDY, we tear apart Disney's lazy Moana remake; THE DARK SIDE WITH DAVE we discuss Zork going open source and why movies just don't feel real anymore before CLOSING SHOUT-OUTS where we are mourning Mani from the Stone Roses, and wishing Bjork a very metal 60th.We start with a FOLLOW UP on our channel's performance, wading through the garbage pile of Monetization questions and Stats, including the scourge of Shorts—because apparently, that's what we do now. Speaking of people running from trouble, former Treasury Secretary Larry Summers is ditching his OpenAI board seat after a fresh batch of cringey Jeffrey Epstein emails surfaced. Meanwhile, the financial world is having a meltdown: Nvidia's Stock is Falling Again after its earnings report, exposing the fact that almost Yet Another Study Shows That Most Companies Aren't Making Any Money Off AI, and Bitcoin is Getting Absolutely Crushed Right Now, which we happily remind you will Trigger the Next Financial Crisis. Don't worry, Jeff Bezos will head a new engineering-focused AI startup because the world clearly needs more tech billionaires throwing money at things they don't understand, while Apple is reportedly getting ready to replace Tim Cook.The tech-bro corruption parade continues as a former DOJ official points out that Trump's Crypto Pardon of the Binance co-founder is exactly what it looks like, and Elon's pet AI, Grok Insists That Elon Musk Is More Physically Fit Than LeBron James and better at everything else, proving the bot has been sampling its boss's Adderall. Even though ChatGPT Achieves a New Level of Intelligence by finally letting you disable its em-dash addiction, companies like Intuit are integrating its tax and accounting products with ChatGPT—because who doesn't want an AI-powered tax audit? This all dovetails nicely with the news that OpenAI is launching ChatGPT for Teachers' right as students' math skills hit a low, leading to a literal Recipe for Idiocracy where elite college students Can't Read Books. The whole thing is broken, including Tesla's so-called Robotaxi, where a Passenger Alarmed When Tesla Robotaxi “Safety” Driver Falls Completely Asleep at the Wheel. On a lighter note, we check out the new trailers for The Witcher S4, Frankenstein, and Project Hail Mary in MEDIA CANDY, and tear apart the absolutely unnecessary live-action Moana teaser, before mentioning the biggest drama launch on Apple TV, Pluribus.Next up is THE DARK SIDE WITH DAVE, where our tireless security guru Dave Bittner throws in some random facts, like Microsoft making Zork I, II, and III open source and videos on why the iOS Keyboard is Broken and Why Movies Just Don't Feel "Real” Anymore, and we discuss Thanksgiving plans. Finally, in CLOSING SHOUT-OUTS, we end with a shout-out to our generous PATREON supporters and PAYPAL/STRIPE donors, mourn the passing of Stone Roses and Primal Scream bassist Mani, and wish the incomparable Bjork a milestone 60th birthday.Watch on YouTube: https://youtu.be/tWM83ra7Qp8Sponsors:Private Internet Access - Go to GOG.Show/vpn and sign up today. For a limited time only, you can get OUR favorite VPN for as little as $2.03 a month.SetApp - With a single monthly subscription you get 240+ apps for your Mac. Go to SetApp and get started today!!!1Password - Get a great deal on the only password manager recommended by Grumpy Old Geeks! gog.show/1passwordShow notes at https://gog.show/723FOLLOW UPTesla Diner Chef and Co-Operator Quits to Open a Jewish DeliLarry Summers leaves OpenAI board, Harvard instructor role as scrutiny over Epstein emails intensifiesIN THE NEWSOops! Nvidia's Stock Is Falling Again After Its “Blowout” Earnings ReportBitcoin Is Getting Absolutely Crushed Right NowHow Crypto Could Trigger the Next Financial CrisisJeff Bezos will head a new engineering-focused AI startup called Project PrometheusYet Another Study Shows That Most Companies Aren't Making Any Money Off AIPassenger Alarmed When Tesla Robotaxi “Safety” Driver Falls Completely Asleep at the WheelMeta wins antitrust trial as judge denies that it's a monopolyApple is reportedly getting ready to replace Tim Cook as early as next yearFormer DOJ Official: Trump's Crypto Pardon Is Unprecedented CorruptionChatGPT Achieves a New Level of Intelligence: Not Using the Em DashGrok Insists That Elon Musk Is More Physically Fit Than LeBron James11 Things Grok Says Elon Musk Does Better Than AnyoneIntuit is integrating its tax and accounting products with ChatGPTOpenAI Introduces ‘ChatGPT for Teachers' to Further Destroy the Minds of Our Youth‘A Recipe for Idiocracy'The Elite College Students Who Can't Read BooksPornhub Begs Tech Giants to Verify User Ages on Their Device: ReportLondon thieves gave stolen phones back when they weren't iPhonesMEDIA CANDYThe Witcher S4FrankensteinPluribus is Apple TV's biggest drama series launch everSquid Game: The Challenge Season 2Mr. ScorseseThe American RevolutionMoana | Official TeaserProject Hail Mary | Official Trailer 2Goo Goo Dolls: NPR Tiny Desk ConcertTHE DARK SIDE WITH DAVEDave BittnerThe CyberWireHacking HumansCaveatControl LoopOnly Malware in the BuildingRIHC: Disney's Legacy, with Bob IgerMicrosoft makes Zork I, II, and III open source under MIT LicenseIt's Not Just You - The iOS Keyboard is BrokenWhy Movies Just Don't Feel "Real" AnymoreThe greatest space battle in Cinema history, and my personal favorite VFX shot. @ 7:07CLOSING SHOUT-OUTSStone Roses and Primal Scream bassist Mani dies at 63See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week we take a look at a creature from South America, The Alux! Is this just a Mayan legend that has been perpetuated into modern day? Or do the Alux really exist? Sponsors Me Undies – MeUndies.com/graveyard (Code: graveyard) Master Class – MasterClass.com/GRAVEYARD Check out Cowboy Revolution Apparel https://cowboyrevolution.com/?ref=adamgyt Code: ADAMGYT Check out our sources below for more info and to continue learning! Please Rate & Review us wherever you get your Podcasts! Mail us something: GYT Podcast PO Box 542762 Grand Prairie, TX 75054 Leave us a Voicemail or shoot us a text! 430-558-1304 Our Website WWW.GraveYardPodcast.com Patreon https://www.patreon.com/GraveYardTales Youtube: Youtube.com/c/GraveYardTales Rumble – GraveYard Tales Podcast Do you want GraveYard Merch?!?! Go to https://graveyardtales.dashery.com/ to get you some! Thank You Darron for our Logo!! You can get in touch with Darron for artwork by searching Darron DuBose on Facebook or Emailing him at art_injector@yahoo.com Thank you to Brandon Adams for our music tracks!! If you want to hear more from Brandon check him out at: Soundcloud.com/brandonadamsj Youtube.com/brandonadams93 Or to get in touch with him for compositions email him at Brandon_adams@earthlink.net Our Contacts WWW.GraveYardPodcast.com Email us at: GraveYardTalesPodcast@gmail.com Find us on social media: X(Twitter): @GrveYrdPodcast Facebook: @GraveYardTalesPodcast Instagram: @GraveYardTalesPodcast Sources https://naatikmexico.org/blog/maya-aluxes-mysterious-elven-guardians-of-the-yucatn-jungle https://bacalarbrokers.com/story-of-the-alux-unveiling-the-mystical-realm-of-the-maya-legend/ https://www.ancient-origins.net/myths-legends-americas/aluxes-0016592 https://www.ancientpages.com/2019/06/11/alux-little-mythical-troublemaker-and-guardian-of-corn-fields-in-mayan-folklore/ https://fairyland.blog/post/758696680600338432/alux-mayan-faerie https://yucatantoday.com/en/blog/the-aluxes-of-yesterday-and-today https://ldfieldjournal.wordpress.com/2011/11/22/belize-folklore-alux/ https://yucatanmagazine.com/so-whats-an-alux-and-did-amlo-make-it-angry/ https://www.britannica.com/topic/Maya-people https://xyuandbeyond.com/mayan-legend-alux/ https://clubsolaris.com/blog/aluxes-the-legend https://godsandmonstersinfo.substack.com/p/myth-of-the-day-alux https://mexiconewsdaily.com/news/what-is-an-alux-amlo-helps-a-mythical-mayan-elf-go-viral/ https://www.reddit.com/r/mesoamerica/comments/1c4wp22/did_you_know_that_in_yucatan_maya_construction/ https://cryptomundo.com/cryptozoo-news/new-alux/ https://www.ancient-origins.net/myths-legends-americas/aluxes-0016592 https://clubsolaris.com/blog/aluxes-the-legend https://yucatanmagazine.com/so-whats-an-alux-and-did-amlo-make-it-angry/ https://www.wsoctv.com/news/trending/mexican-president-posts-photo-he-says-shows-mythical-woodland-elf/C72DGZSJZBBJ5FJ2MDVDEAVP2A/
Day 6 is the synthesis of your entire training, moving your individual power cues into a single, automated reflex called Actio—the unified performance of command. We dive into the science of Myelination and State-Dependent Memory, explaining how layering your Posture, Breath, and Gaze physically hard-wires your brain for effortless calm and focus. Learn how to transition from chaotic input to an unshakeable state in mere seconds, becoming the veteran who maintains formation even when the enemy charges. ALL ABOUT THIS WEEK'S SERIES Welcome to The Roman Power Code: 7 Days to Inner Authority and Calm. If you've ever felt your energy drain away in a stressful situation, if your hands shake before a presentation, or if you struggle to maintain focus under pressure, this series is for you. We often try to solve problems of confidence and anxiety with our thoughts—we argue with our inner critic, we try to logically reason our way into feeling secure. But the ancient Romans understood a profound truth: Your body is the source of your authority. The Roman Empire was built on more than just discipline; it was built on an embodied presence that they called Gravitas—a personal weight, seriousness, and undeniable importance. This journey is a practical masterclass in self-command. By the end of this series, you won't just feel more confident—you will have a physical, repeatable, and accessible code to embody that confidence whenever you need it. This is day 6 of a 7-day meditation series, The Roman Power Code: 7 Days to Inner Authority and Calm," episodes 3416-3422. YOUR WEEKLY CHALLENGE: Intentional Micro-Posturing Quest: Check your posture, adjust your shoulders, back, relax your jaw, and hold the Gaze of Authority (steady, calm eye contact). This challenge forces you to consciously apply the Roman techniques in low-stakes situations, building the neural pathways for Embodied Power to become automatic. THIS WEEK'S MEDITATION JOURNEY Day 1: Dignity Visualization Day 2: Affirmation: "I command my presence and own my peace." Day 3: Praetor's Pause Day 4: Ganesha mudra for overcoming obstacles Day 5: Seventh Chakra for Interconnectedness Day 6: Mental Focus Flow meditation, combining the week's techniques Day 7: Weekly review meditation and closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme. 2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. The beach waves were composed by Mike Koenig. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.
In this episode, I dive into why judgment = discernment, why “nonjudgmental” spirituality can become spiritual manipulation, the recent Deepak Chopra/Epstein revelations, the shadow side of the wellness industry, and why learning to SEE distortion is one of the most important spiritual skills you'll ever develop.MAGNETIC AFFIRMATIONS (1HR+): https://21-day-break-up-glow-up-challenge.teachable.com/p/making-mind-magnetic-affirmations-all-eyes-will-be-on-you-793498
In this inspiring episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with Ciara (Kiara) Azam, the powerhouse entrepreneur behind Eventist, a rapidly growing software platform transforming the fitness tech space. As a fully bootstrapped founder, Ciara brings a refreshing blend of authenticity, resilience, and innovation to the entrepreneurial world.Together, they explore the realities of building a business from the ground up — from navigating uncertainty to balancing personal life with the demands of leadership. Ciara opens up about her journey from electrical engineer to software developer, sharing how she carved her own path without traditional funding, investors, or external pressure.With vulnerability and wisdom, she breaks down the mindset shifts required to embrace failure, learn from every challenge, and define success on your own terms — not by revenue, but by happiness, alignment, and purpose. Their conversation highlights the importance of community, the power of inner confidence, and why authenticity is the true currency of sustainable entrepreneurship.Whether you're a creator, startup founder, or dreamer at heart, this episode is filled with actionable insight and inspiring truth.
The Context of White Supremacy hosts the weekly summit on Neutralizing Workplace Racism 11/20/25. It's been one week since the conclusion of the longest US government "shutdown" in history. Several C.O.W.S. listeners with federal employment informed Gus that Pres. Trump kept his promise, and within 72 hours a hefty chunk of their withheld nickles began trickling into their accounts. Gus was in error about this shutdown continuing to the end of the calendar year - thankfully so. It's still probably not time for wasteful spending and spending sprees. 2026 might have more shutdowns in store. We also hear updates on the workplace murder of Jennifer Harris in Eastpointe, Michigan and the military's updated policy on facial hair - which seemed to make obstacles specifically for black people who struggle to safely maintain a "close shaven" face. #NoPoliticsOnTheJob INVEST in The COWS – http://paypal.me/TheCOWS Cash App: https://cash.app/$TheCOWS CALL IN NUMBER: 720.716.7300 CODE 564943#
Welcome to The Times of Israel's Lazar Focus. Each Friday, join host deputy editor Amanda Borschel-Dan and diplomatic correspondent Lazar Berman for a deep dive into what's behind the news that spins the globe. Last week, the pair spoke with foremost urban warfare expert John Spencer and Borschel-Dan noted that a term -- “nation-building” -- was raised repeatedly. In this week's episode, we explore this concept, starting with defining the term. We hear about previous models of nation-building, starting from Japan and Germany, following their defeats in World War II. We learn how these attempts were successful -- and former enemies quickly turned into allies. We then turn to more recent history with the West's attempts to reshape Afghanistan and Iraq. What were the differences between the two wars and their aftermaths? And finally, Berman applies the lessons learned in these previous attempts at nation-building and conjectures how they could -- or could not -- be applied in Gaza. Lazar Focus can be found on all podcast platforms. This episode was produced by the Pod-Waves. IMAGE: Lazar Berman (courtesy) / A general view shows a Security Council meeting at the UN headquarters, September 23, 2025, at the United Nations. (AP Photo/Yuki Iwamura, File)See omnystudio.com/listener for privacy information.
What if the clarity you've been searching for in your operations has been sitting right in front of you all along? In this episode, Shawn "Dickie" Stinson and Brandon "Donny" Gray pull back the curtain on the Dickie and Donny Sheds Master Process Roadmap, a simple but powerful way to streamline how your business actually runs. Most owners push harder, work longer, and hope things magically become more efficient. But what if efficiency is not about effort, but about alignment? Dickie and Donny break down how the MPR helps you create a predictable, scalable workflow that removes confusion, builds confidence, and gives your team the structure they need to win every single day. Here's what you'll uncover: ✅ What the Master Process Roadmap really is and why it matters ✅ How clarity in your process reduces mistakes and raises profit ✅ The hidden friction points inside most businesses ✅ How documenting your system frees up your time and strengthens your team If you want smoother operations, better communication, and a business that runs with less stress and more consistency, this episode is your starting point. Take the next step toward a healthier business:
Ce jeudi 13 novembre, Mehdi Kessaci, 20 ans, a été tué par balle devant une pharmacie des quartiers Nord de Marseille. D'après le ministre de l'Intérieur il s'agit d'un crime d'intimidation, pour chercher à faire taire son frère Amine Kessaci. Amine Kessaci est un militant écologiste marseillais, âgé de 22 ans, devenu lanceur d'alerte sur les ravages du narcotrafic dans le pays; après un règlement de compte, en 2020, dans lequel son grand frère a été tué. Plusieurs marches blanches sont organisées ce samedi 22 novembre en hommage à Medhi Kessaci. Quel est le poids du trafic de drogue aujourd'hui en France ? Quelle est la réponse des autorités ? Et où en est l'enquête sur cet assassinat qui a ému le pays ? On fait le point dans Code source avec Jean-Michel Décugis, journaliste au service police justice du Parisien, et Damien Delseny, qui dirige ce service. Écoutez Code source sur toutes les plates-formes audio : Apple Podcast (iPhone, iPad), Amazon Music, Podcast Addict ou Castbox, Deezer, Spotify.Crédits. Direction de la rédaction : Pierre Chausse - Rédacteur en chef : Jules Lavie - Reporter : Barbara Gouy - Production : Anaïs Godard et Thibault Lambert - Réalisation et mixage : Pierre Chaffanjon - Musiques : François Clos, Audio Network - Archives : INA, France Inter, France Télévisions et La Provence. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
On this episode we talk about the successful Kentucky rifle tag punched! As bow hunters this was a new out of the box experience for us, but I think we may be hooked.Thanks for listening!John 3.3 WiseEye Tech Trail Camerashttps://wiseeyetech.com/Code: bornagain for 10% off! Premier Outdoorshttps://premieroutdoors.us/Code at the register: Podcast 2025 for 10% off! (exclusions apply)Rogue Bowstringshttps://www.roguebowstrings.comCode: BornAgain20 for 20% off!Latitude Outdoorshttps://www.latitudeoutdoors.com
Step into the shadows of early Hollywood horror as Chris and Gerry explore The Island of Lost Souls (1932) - the chilling pre-Code adaptation of H.G. Well' The Island of Dr. Moreau. In this video, Chris and Gerry break down the film's unsettling atmosphere, unforgettable performances (including Charles Laughton as Dr. Moreau), and the bold themes that pushed boundaries before the Hays Code began restricting Hollywood.
Dunning–Kruger Effect This is the best-known term. It refers to a cognitive bias where people with low ability in a domain overestimate their competence, often because they lack the knowledge to recognize their own mistakes. It doesn't necessarily involve delusions, but it explains why someone might think they're much more skilled at decision-making than they really are. Illusion of Superiority (Optimism Bias) Sometimes called the “better-than-average effect.” People consistently rate their own decision-making, intelligence, or skills as above average, even when objective measures show otherwise. 3.Illusion of Superiority (Optimism Bias) Delusional Disorder / Grandiosity (Clinical Context) When the overestimation of ability moves beyond bias and into fixed false beliefs that resist contrary evidence, it becomes clinical. In psychiatry, this would be described as grandiose delusions, a symptom sometimes seen in bipolar disorder or schizophrenia. 4. Over coming -Overconfidence Bias (Decision Science / Finance) In economics and behavioral finance, “overconfidence bias” is the specific term for people placing too much faith in their own judgments, leading to poor decisions and risky behavior. hawthorne Effective - ✅ If you mean a psychological bias → Dunning–Kruger effect or overconfidence bias. ✅ If you mean a clinical, delusional state → grandiose delusion
Most people chase success through big bursts of effort, viral moments, or “when motivation hits.”But the people who win — the ones who influence, inspire, lead, and earn loyalty — do it through consistency.In this solo episode of The MindShare Podcast, David Greenspan reveals The Consistency Code, a simple and powerful framework for building long-term MindShare through reliability, reputation, and repeated identity in business, leadership, parenting, coaching, and everyday life.You'll learn how to define what people can count on you for, establish the identity you want to be remembered by, and build a repeatable rhythm that aligns with your strengths and message — without burning out or constantly reinventing yourself.If you're tired of starting strong and fading, or if you want people to not just notice you but remember you, this episode is the reset you need.Topics Covered:Why consistency is stronger than intensityHow patterns build trust, identity, and reputationWhat consistency looks like in business, leadership, parenting, and coachingThe 3-Part Consistency Code: Message → Medium → RhythmHow consistency becomes legacyAction Steps From This Episode:1️⃣ Write down what people should be able to consistently count on you for2️⃣ Decide how you want to be permanently remembered3️⃣ Choose your message, medium, and rhythm — then commit
Our society lives in shattered glass—no shared concept of human value, souls, reality, gender, or nations. Nietzsche's predicted consequences from God's death have destroyed the old world completely. We've gone insane but remain wealthy enough to mask it. Since high school, I've known the adult worldview was an empty bluff destined to collapse. After years cross-referencing solutions, I've found something that could actually work. Here's what I discovered. SPONSORS: Shopify: Shopify powers millions of businesses worldwide, handling 10% of U.S. e-commerce. With hundreds of templates, AI tools for product descriptions, and seamless marketing campaign creation, it's like having a design studio and marketing team in one. Start your $1/month trial today at https://shopify.com/cognitive -- LINKS: Link to my second podcast on world history and interviews: / @history102-qg5oj Link to my Twitter-https://twitter.com/whatifalthist?ref... Link to my Instagram-https://www.instagram.com/rudyardwlyn... - Bibliography: Forbidden Universe by Lynn Picknett A Secret History of the World by Mark Booth Twelve Rules for Life by Jordan Peterson Out of Chaos by Jordan Peterson Maps of Meaning by Jordan Peterson The Hermetic Link by Slavenberg Hermetic Philosophy and Creative Alchemy by Bremmer The History of Religious Ideas by Mircea Eliade Sex, Ecology and Spirituality by Ken Wilbur Thus Spake Zarathustra by Niestzche The History of Philosophy by Bertrand Russel A History of Philosophy by Will Durant The Knowledge Machine by Strevens The Passion of the Western Mind by Tarnas Out of Our Heads by Philipe Fernandez Arnesto Nihilism by Father Seraphim Rose Modern Times by Paul Johnson Tragedy and Hope by Carroll Quigley A Secular Age by Charles Taylor Man and His Symbols by Carl Jung A New Model of the Universe by DP Ouspensky The Soul's Code by James Hillman The Alchemy of Psychology by James Hillman The Forge and the Crucible by Mircea Eliad On Power by Bertrand de Jouvenal The Revolt of the Masses by Garcia Religion and Culture by Chris Dawson The Crowd by Gustave le Bon The Psychology of peoples by Gustave le Bon Spiral Dynamics Integrated by Beck Human Faith in a Conscious Biosphere by Beck The Hermetic Tradition by Evola Coming to Our Senses by Morris Berman The Conscious Universe by Dean Radin The Inner World of Trauma by Kalsched Trauma and the Soul by Kalsched The Web of Meaning by Lent The Alchemist by Paulo Coehlo Forgotten Truth by Houston Smith The Secret Teachings of All Ages by Manly Hall On Heroes by Carlyle
In this episode of The Confident Commit, Rob Zuber sits down with Greg Foster, Co-Founder and CTO of Graphite, for a timely conversation about what it really means to ship software fast in the age of AI. Greg challenges the "996" grind culture with a provocative billboard campaign, arguing that speed comes from smart tooling and agency rather than endless hours, and shares how AI code generation is fundamentally reshaping the code review bottleneck while creating new trust and context challenges for engineering teams.The conversation explores the paradox of our current moment—where developers can generate more code than ever, yet senior engineers wake up to 20 AI-generated PRs that still require careful human review. Greg discusses why companies like Google's techniques for handling high volumes of code changes are suddenly relevant again, the emerging role of AI code review as a "super linter," and why he believes the best engineering cultures prioritize being "urgent, expert, and kind." Whether you're an engineering leader navigating the AI transformation or a developer trying to understand how code review needs to evolve, this episode delivers practical insights on maintaining quality and velocity as AI reshapes software delivery.Have someone you'd like to hear on the show? Reach out and let us know on X at @CircleCI!
From now until December 1st you can use code: Daniel for 50% OFFthe already marked down annual membership to Dr GLIDDEN's health maintenance and education website. Make Dr. Glidden your Doctor for only 55 cents a day, locked in for life!Join Dr. Glidden's Membership site: https://leavebigpharmabehind.com/?via=pgndhealthCode: baalbusters for 25% Off MonthyCode: Daniel for 50% OFF AnnualThe annual code discount brings the membership down to 55 cents a day, or 16.67/mo. This is the most affordable the membership has been EVER! Get locked in at the very BEST rate ever!Your LINKS Get Dr Monzo's Whole Food Supplements for your 90 Essential Revitalizing Nutrients here: https://SemperFryLLC.comClick His Picture on the Right for the AZURE WELL products and use code BB5 for your discount.Pods & Exclusives AD-FREE! https://patreon.com/c/DisguisetheLimitsTwitter Account: https://x.com/KristosCastBecome a supporter of this podcast: https://www.spreaker.com/podcast/ba-al-busters-broadcast--5100262/support.
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Today we have the man behind OpenPrinting on Linux who is keeping printing working, Till Kamppeter to talk about how we got here and his experience being fired from Canonical.==========Support The Channel==========► Patreon: https://www.patreon.com/brodierobertson► Paypal: https://www.paypal.me/BrodieRobertsonVideo► Amazon USA: https://amzn.to/3d5gykF► Other Methods: https://cointr.ee/brodierobertson==========Guest Links==========Website: https://www.openprinting.org/News: https://openprinting.github.io/news/Funding: https://www.sovereign.tech/tech/openprintingFunding Blog: https://openprinting.github.io/OpenPrinting-News-Sovereign-Tech-Agency-is-investing-in-OpenPrinting/GSoC: https://openprinting.github.io/OpenPrinting-News-Google-Summer-of-Code-2025-Contributors-selected-and-projects-started/GSoC 2: https://openprinting.github.io/OpenPrinting-News-Google-Summer-of-Code-2025-The-amazing-work-is-going-on/Repairable Printer: https://www.opentools.studio/LinkedIn: https://www.linkedin.com/in/kamppetertill/recent-activity/all/==========Support The Show==========► Patreon: https://www.patreon.com/brodierobertson► Paypal: https://www.paypal.me/BrodieRobertsonVideo► Amazon USA: https://amzn.to/3d5gykF► Other Methods: https://cointr.ee/brodierobertson=========Video Platforms==========
$1 Patreon sale! Promo Code “DRAMA” (expires Nov 30, 2025): https://www.patreon.com/cw/illuminatiwatcherOn today's episode of the Occult Symbolism and Pop Culture with Isaac Weishaupt podcast we unpack a wild conspiracy theory about the possible identity of the founder of Bitcoin- Satoshi Nakamoto! It all started with an examination of Epstein File email 026360 which took me down a path of Gavin Andresen's REAL identity, occult Runes, death and rebirth rituals, Gavin's connections to Satoshi, the Bitcoin Foundation, Joi Ito, MIT's Media Lab and following the money straight to Epstein himself! It's a wild ride so get ready!Links:$1 Patreon sale! Promo Code “DRAMA” (expires Nov 30, 2025): https://www.patreon.com/cw/illuminatiwatcherIs Bitcoin an Illuminati Ruse?… Cryptocurrency Conspiracy Theories on CTAUC Podcasthttps://www.illuminatiwatcher.com/bitcoin-illuminati-ruse-cryptocurrency-conspiracy-theories-ctauc-podcastI'm back on YouTube! https://www.youtube.com/@occultsymbolism (*Supporter feeds Tier 2 members get videos with early access, no ads)Show sponsors- Get discounts while you support the show and do a little self improvement!*CopyMyCrypto.com/Isaac is where you can copy James McMahon's crypto holdings- listeners get access for just $1 WANT MORE?... Check out my UNCENSORED show with my wife, Breaking Social Norms: https://breakingsocialnorms.com/GRIFTER ALLEY- get bonus content AND go commercial free + other perks:*PATREON.com/IlluminatiWatcher : ad free, HUNDREDS of bonus shows, early access AND TWO OF MY BOOKS! (The Dark Path and Kubrick's Code); you can join the conversations with hundreds of other show supporters here: Patreon.com/IlluminatiWatcher (*Patreon is also NOW enabled to connect with Spotify! https://rb.gy/hcq13)*VIP SECTION: Due to the threat of censorship, I set up a Patreon-type system through MY OWN website! IIt's even setup the same: FREE ebooks, Kubrick's Code video! Sign up at: https://illuminatiwatcher.com/members-section/*APPLE PREMIUM: If you're on the Apple Podcasts app- just click the Premium button and you're in! NO more ads, Early Access, EVERY BONUS EPISODE More from Isaac- links and special offers:*BREAKING SOCIAL NORMS podcast, Index of EVERY episode (back to 2014), Signed paperbacks, shirts, & other merch, Substack, YouTube links, appearances & more: https://allmylinks.com/isaacw *STATEMENT: This show is full of Isaac's useless opinions and presented for entertainment purposes. Audio clips used in Fair Use and taken from YouTube videos.
Day 6 is the synthesis of your entire training, moving your individual power cues into a single, automated reflex called Actio—the unified performance of command. We dive into the science of Myelination and State-Dependent Memory, explaining how layering your Posture, Breath, and Gaze physically hard-wires your brain for effortless calm and focus. Learn how to transition from chaotic input to an unshakeable state in mere seconds, becoming the veteran who maintains formation even when the enemy charges. ALL ABOUT THIS WEEK'S SERIES Welcome to The Roman Power Code: 7 Days to Inner Authority and Calm. If you've ever felt your energy drain away in a stressful situation, if your hands shake before a presentation, or if you struggle to maintain focus under pressure, this series is for you. We often try to solve problems of confidence and anxiety with our thoughts—we argue with our inner critic, we try to logically reason our way into feeling secure. But the ancient Romans understood a profound truth: Your body is the source of your authority. The Roman Empire was built on more than just discipline; it was built on an embodied presence that they called Gravitas—a personal weight, seriousness, and undeniable importance. This journey is a practical masterclass in self-command. By the end of this series, you won't just feel more confident—you will have a physical, repeatable, and accessible code to embody that confidence whenever you need it. This is day 6 of a 7-day meditation series, The Roman Power Code: 7 Days to Inner Authority and Calm," episodes 3416-3422. YOUR WEEKLY CHALLENGE: Intentional Micro-Posturing Quest: Check your posture, adjust your shoulders, back, relax your jaw, and hold the Gaze of Authority (steady, calm eye contact). This challenge forces you to consciously apply the Roman techniques in low-stakes situations, building the neural pathways for Embodied Power to become automatic. THIS WEEK'S MEDITATION JOURNEY Day 1: Dignity Visualization Day 2: Affirmation: "I command my presence and own my peace." Day 3: Praetor's Pause Day 4: Ganesha mudra for overcoming obstacles Day 5: Seventh Chakra for Interconnectedness Day 6: Mental Focus Flow meditation, combining the week's techniques Day 7: Weekly review meditation and closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme. 2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. The beach waves were composed by Mike Koenig. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.
The path to stacking cash and getting your life back is right here: https://thecontractorfight.com/codeYou're grinding your ass off and you're still stuck under a million bucks. Let me shoot you straight: it's not your skill, it's not the market—it's a broken code you haven't fixed yet. In this short course, I'm giving you the five core lessons to fix your mindset, price for PROFIT, stop selling scared, and finally break through that $1M barrier. ============================================================Our new mini-course The Contractor's Code to FINALLY Cracking $1M just launched! Click Here to Reserve Your FREE Access: https://thecontractorfight.com/code============================================================== Rate the Podcast ==Help your fellow contractors find the podcast! Please leave a rating/review.Apple PodcastsSpotify
Send us a textEver tried to close a deal with someone who just stares at you while you nervously ramble for ten minutes? Or maybe you've worked with a team that values harmony over hustle—and you can't quite figure out why. In this episode of Mike and Blaine, we're tackling the ultimate business challenge: understanding people. From decoding personality types and cultural expectations to avoiding the silent landmines of miscommunication, this episode will change how you approach every conversation.Mike and Blaine break down real-world examples of how personality clashes can derail deals, strain partnerships, and kill productivity—and how mastering emotional intelligence and communication styles can flip those situations into success stories. Whether it's a client who craves blunt honesty, a partner who avoids confrontation, or a team that operates by unspoken rules, we'll show you how to navigate it all with humor, empathy, and strategy.Get ready for a fun, insightful ride through the psychology of business relationships and discover why understanding people might be the most underrated skill in entrepreneurship. Don't just listen—level up your communication game and start connecting in a whole new way.
Today's pocdast features the brightest SAD lamp on Earth. Or at least, that's what it feels like. (No official testing department was involved.) A Biohacker's Day is our midweek short podcast and today features entrepreneur and gut health expert Joni Laiho from THERA Nordic. He breaks down his morning routine and why he uses it, what it does to your brain, and what to do if you get down in winter. Follow Thera Nordic on Instagram. THIS SHOW IS BROUGHT TO YOU BY: BiOptimizers Sleep Breakthrough and Magnesium Breakthrough These are BIOptimizers sleep and magnesium supplements which I take every night. I have also been using the new Magnesium Breakthrough drink - delicious way to get magnesium. I have been putting a scoop in my protein shake after a workout. Just go to BIOptimizers.com/tony and use code TONY15 for at least 15% off (often more). Code works worldwide, and on all their products.
As the Epstein files get released, it gets worse and worse for Democrats. Hakeem Jeffries' campaign asked Epstein for money, Stacey Plaskett texted him during a hearing, both took place after he was convicted as a sex offender. It is clear that Epstein was President Trump's enemy after a real estate dispute, but was President Trump an FBI informant helping to bring Epstein down? Democrats, led by Elise Slotkin, released a 'Don't Give Up The Ship' video, calling on the military to defy orders from the president. What those orders are exactly, no one knows, including the Democrats that made the video. President Trump called the video seditious and it most certainly is bordering on unlawful according to 18 U.S. Code section 2387. It turns out the Biden administration hid information about Thomas Crooks, the man who tried to assassinate President Trump. The American people have lost all faith in our government institutions and we were promised a transparent FBI under Kash Patel and the Trump administration's leadership. As federal troops head to Charlotte, 21% of the students missed school. The local community has Citizens Patrol working shifts to alert people to ICE/Border Patrol agents. Jasmine Crockett showed how reckless and unintelligent she was again, our panel breaks it all down... PLUS this week's winners and losers! Featuring: Sara Gonzales Sara Gonzales Unfiltered | Blaze TV https://x.com/SaraGonzalesTX Caroline Downey Staff Writer | National Review https://x.com/carolinedowney_ Adam Guillette President | Accuracy In Media https://x.com/adamguillette Today's show is sponsored by: Vandy Crisps Vandy Crisps is stepping up the chip game with a chip made from just three ingredients: heirloom potatoes, sea salt, and 100 percent grass-fed beef tallow—no seed oils. That tallow's loaded with nutrients for your skin, brain, and hormones, and it makes these chips taste incredible. You'll feel satisfied, energized, no bloat or crash like with regular chips. Just goto vandycrisps.com/SEAN use code: SEAN and get 25% OFF your first order! Firecracker Farms Everything's better with HOT SALT. Firecracker Farms hot salt is hand crafted on their family farm with Carolina Reaper, Ghost and Trinidad Scorpion peppers. This is a balanced, deep flavor pairs perfect with your favorite foods. Whether it's eggs, steaks, veggies or even your favorite beverage, Firecracker Farms hot salt is what you've been missing. Just head to https://firecracker.farm/ use code word: SEAN for a discount. Unlock the flavor in your food now! ------------------------------------------------------------- 1️⃣ Subscribe and ring the bell for new videos: https://youtube.com/seanmspicer?sub_confirmation=1 2️⃣ Become a part of The Sean Spicer Show community: https://www.seanspicer.com/ 3️⃣ Listen to the full audio show on all platforms: Apple Podcasts: https://podcasts.apple.com/us/podcast/the-sean-spicer-show/id1701280578 Spotify: https://open.spotify.com/show/32od2cKHBAjhMBd9XntcUd iHeart: https://www.iheart.com/podcast/269-the-sean-spicer-show-120471641/ 4️⃣ Stay in touch with Sean on social media: Facebook: https://facebook.com/seanmspicer Twitter: https://twitter.com/seanspicer Instagram: https://instagram.com/seanmspicer/ 5️⃣ Follow The Sean Spicer Show on social media: Facebook: https://facebook.com/seanspicershow Twitter: https://twitter.com/seanspicershow Instagram: https://instagram.com/seanspicershow Learn more about your ad choices. Visit megaphone.fm/adchoices
CrowdStrike research into AI coding assistants reveals a new, subtle vulnerability surface: When DeepSeek-R1 receives prompts the Chinese Communist Party (CCP) likely considers politically sensitive, the likelihood of it producing code with severe security flaws increases by up to 50%. Stefan Stein, manager of the CrowdStrike Counter Adversary Operations Data Science team, joined Adam and Cristian for a live recording at Fal.Con 2025 to discuss how this project got started, the methodology behind the team's research, and the significance of their findings. The research began with a simple question: What are the security risks of using DeepSeek-R1 as a coding assistant? AI coding assistants are commonly used and often have access to sensitive information. Any systemic issue can have a major and far-reaching impact. It concluded with the discovery that the presence of certain trigger words — such as mentions of Falun Gong, Uyghurs, or Tibet — in DeepSeek-R1 prompts can have severe effects on the quality and security of the code it produces. Unlike most large language model (LLM) security research focused on jailbreaks or prompt injections, this work exposes subtle biases that can lead to real-world vulnerabilities in production systems. Tune in for a fascinating deep dive into how Stefan and his team explored the biases in DeepSeek-R1, the implications of this research, and what this means for organizations adopting AI.
New Open Indiana Release, Understanding Storage Performance, a Unix OS for the TI99, FreeBSD Tribal knowledge, and more... NOTES This episode of BSDNow is brought to you by Tarsnap (https://www.tarsnap.com/bsdnow) and the BSDNow Patreon (https://www.patreon.com/bsdnow) Headlines Signifier flotation devices (https://davidyat.es/2025/09/27/signifier-flotation-devices) Open Indiana Hipster Announcement (https://openindiana.org/announcements/openindiana-hipster-2025-10-announcement/) Understanding Storage Performance Metrics (https://klarasystems.com/articles/understanding-storage-performance-metrics?utm_source=BSD%20Now&utm_medium=Podcast) News Roundup UNIX99, a UNIX-like OS for the TI-99/4A (https://forums.atariage.com/topic/380883-unix99-a-unix-like-os-for-the-ti-994a) Making the veb(4) virtual Ethernet bridge VLAN aware (https://undeadly.org/cgi?action=article;sid=20251029114507) FreeBSD tribal knowledge: minor version upgrades (https://vulcanridr.mataroa.blog/blog/freebsd-tribal-knowledge-minor-version-upgrades) It's been 10 years since ZFS's 10th aniversary its integration into Solaris - A Reflection (https://blogs.oracle.com/oracle-systems/post/happy-10th-birthday-zfs) Tarsnap This weeks episode of BSDNow was sponsored by our friends at Tarsnap, the only secure online backup you can trust your data to. Even paranoids need backups. Feedback/Questions Send questions, comments, show ideas/topics, or stories you want mentioned on the show to feedback@bsdnow.tv (mailto:feedback@bsdnow.tv) Join us and other BSD Fans in our BSD Now Telegram channel (https://t.me/bsdnow)
Ce mercredi 29 octobre, Flammarion publie un enquête sur les coulisses du rap français. Cette investigation est signée par trois journalistes : Simon Piel, du Monde, Paul Deutschmann, rédacteur en chef d'Africa Intelligence et Joan Tilouine, qui a déjà publié « Mafia Africa » dans la même collection de l'éditeur.Ce livre décrit la montée en puissance du rap, et dénonce l'influence néfaste du grand banditisme sur ce secteur de l'industrie musicale. De nombreux rappeurs sont notamment victimes d'extorsion de fonds.Deux des trois auteurs de L'Empire, sont les invités Code sourceÉcoutez Code source sur toutes les plates-formes audio : Apple Podcast (iPhone, iPad), Amazon Music, Podcast Addict ou Castbox, Deezer, Spotify.Crédits. Direction de la rédaction : Pierre Chausse - Rédacteur en chef : Jules Lavie - Reporter : Barbara Gouy - Production : Thibault Lambert, Anaïs Godard et Clara Garnier-Amouroux - Réalisation et mixage : Théo Albaric - Musiques : François Clos, Audio Network.Annonce politique : Le sponsor est Instagram, qui fait partie de Meta Platforms Ireland Ltd. Cette annonce est en lien avec les réflexions des États membres de l'UE en faveur d'une majorité numérique commune pour accéder aux services en ligne.Consulter toutes les informations relatives à la transparence sur https://eur-lex.europa.eu/eli/reg/2024/900/oj/eng Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
Timestamps:00:00 - Introducing today's guest01:57 - Launching the first Al agent04:19 - How AI adoption changes business processes06:58 - Code complexity in fire protection09:30 - Generative Al vs agentic Al explained12:10 - How data supports better decisions14:39 - FireCAD design assistant and design workflow gains18:56 - Passion, innovation, and industry growth19:49 - OEMs, contractors, and AI-enabled data flow25:24 - Using AI for simple tasks and avoiding hallucinations29:45 - The rapid shift toward AI in fire protection32:02- Favorite Al-themed films34:35 - Closing thoughts and future direction
On this episode we are back in Terry the camper in Kentucky.This is our first time holding a high powered rifle deer hunting. We go over our thoughts, expectations and game plans moving forward.Thanks for listening!John 3.3WiseEye Tech Trail Camerashttps://wiseeyetech.com/Code: bornagain for 10% off! Premier Outdoorshttps://premieroutdoors.us/Code at the register: Podcast 2025 for 10% off! (exclusions apply)Rogue Bowstringshttps://www.roguebowstrings.comCode: BornAgain20 for 20% off!Latitude Outdoorshttps://www.latitudeoutdoors.com
We get to talk to Ken Adams, the Chief Strategy Officer at Foxhole Technology and the long-serving Industry Chair of the ACT-IAC Cyber COI. Ken shares his career journey, insights into the collaborative dynamics within the gov tech community, and the importance of continuity and professional relationships. Ken highlights the significance of volunteer work, the impact of ACT-IAC projects like 'Zero Trust' and 'ATO as Code,' and the balance between day jobs and volunteer commitments. The conversation also touches on the non-sales ethos of these engagements and the value of maintaining a collaborative and supportive environment among industry and government participants.Subscribe on your favorite podcast platform to never miss an episode! For more from ACT-IAC, follow us on LinkedIn or visit http://www.actiac.org.Learn more about membership at https://www.actiac.org/join.Donate to ACT-IAC at https://actiac.org/donate. Intro/Outro Music: See a Brighter Day/Gloria TellsCourtesy of Epidemic Sound(Episodes 1-159: Intro/Outro Music: Focal Point/Young CommunityCourtesy of Epidemic Sound)
RCC | Victory Code - part 3 | PG | 11 16 25 by Remnant Christian Center
In this episode, Nicole and Sarah sit down with Rhonda Swenson, founder and creative director of Krimson Klover, a women's outdoor lifestyle brand known for its vintage-inspired illustrated base layers and bold, colorful knitwear. Rhonda shares her journey from Texas ski slopes to building a successful Boulder-based company, emphasizing her commitment to slow fashion, ethical manufacturing, and sustainable practices. With a 15-person team (plus up to eight dogs in the office!), she's built a brand that takes 18-24 months to bring products to market, working with renowned international artists and maintaining 20-year relationships with factory partners.The conversation covers Rhonda's entrepreneurial path—from flight attendant to ski industry rep to serial founder—and her philosophy on work-life balance, with no one working more than 40 hours per week. As an avid backcountry skier who calls Vail her home mountain, Rhonda embodies the outdoor lifestyle her brand represents. She shares practical advice for ski moms building their wardrobes, highlighting the bestselling Switchback jacket and the versatile Carving Skirt. For aspiring entrepreneurs, her message is clear: "Go for it. What have you got to lose?" You can find Krimson Klover at www.KrimsonKlover.com, on Instagram @krimsonklover, and in ski shops nationwide.Memorable QuotesOn entrepreneurship: "I always just say, go for it. What have you got to lose? You'll have regret if you don't go for it. I think fear drives people's hesitation to jump in and do something new."On failure: "Failure wasn't an option for me. I had to pick myself up and keep on going. I've made a lot of mistakes along the way, but you learn from them."On work-life balanceParticipating destinations include:
In this episode of Disruption/Interruption, host KJ interviews Rob Creighton, founder and CEO of Windlift, about pioneering in the drone industry by advancing unmanned flight abilities and energy efficiencies ready to empower defense and security operations in new ways. Windlift has created a drone platform that enables airborne surveillance and security systems that can fly higher, see further and stay aloft longer due super-smart, wind-friendly design. Rob shares his journey from genetics and environmental science to developing tethered drone technology for both military and civilian applications, aiming to create a world of energy abundance and security. Key Takeaways: How Windlift’s airborne wind friendly technology works and its advantages over traditional systems. — [10:55] The unexpected military applications of tethered drones for surveillance and security. — [20:30] The broader impact on agriculture, security, and global stability. — [36:22] Quote of the Show: (00:15:40) "We can actually take energy out of the wind, and use it to accelerate the vehicle."— Robert Creighton Join our Anti-PR newsletter where we’re keeping a watchful and clever eye on PR trends, PR fails, and interesting news in tech so you don't have to. You're welcome. Want PR that actually matters? Get 30 minutes of expert advice in a fast-paced, zero-nonsense session from Karla Jo Helms, a veteran Crisis PR and Anti-PR Strategist who knows how to tell your story in the best possible light and get the exposure you need to disrupt your industry. Click here to book your call: https://info.jotopr.com/free-anti-pr-eval Ways to connect with Robert Creighton: LinkedIn: https://www.linkedin.com/in/rob-creighton-3572702/ Company Website: https://www.windlift.com/ How to get more Disruption/Interruption: Amazon Music - https://music.amazon.com/podcasts/eccda84d-4d5b-4c52-ba54-7fd8af3cbe87/disruption-interruption Apple Podcast - https://podcasts.apple.com/us/podcast/disruption-interruption/id1581985755 Spotify - https://open.spotify.com/show/6yGSwcSp8J354awJkCmJlDSee omnystudio.com/listener for privacy information.
$1 Patreon sale "DRAMA": https://www.patreon.com/cw/illuminatiwatcherOn today's episode of the Occult Symbolism and Pop Culture with Isaac Weishaupt podcast we're tracing ‘6–7' from a Philly drill rapper named Skrilla, through Santería rituals, blood sacrifice, and an Orisha trickster god of the crossroads, all the way to Crowley, 777, John Dee's 007, and the number 13 as a symbol of breaking God's order. Is ‘6–7' just dumb brain-rot slang, or a chaos sigil the culture is unconsciously manifesting? $1 Patreon sale! Promo Code “DRAMA” (expires Nov 30, 2025): https://www.patreon.com/cw/illuminatiwatcherLinks:I'm back on YouTube! https://www.youtube.com/@occultsymbolism (*Supporter feeds Tier 2 members get videos with early access, no ads)Beyonces Black is King: Crowleys Queen Bee of Thelema 777 the Goddess Worship and Alien Gods through Disney!https://www.illuminatiwatcher.com/beyonces-black-is-king-crowleys-queen-bee-of-thelema-777-the-goddess-worship-and-alien-gods-through-disneyShow sponsors- Get discounts while you support the show and do a little self improvement!*CopyMyCrypto.com/Isaac is where you can copy James McMahon's crypto holdings- listeners get access for just $1 WANT MORE?... Check out my UNCENSORED show with my wife, Breaking Social Norms: https://breakingsocialnorms.com/GRIFTER ALLEY- get bonus content AND go commercial free + other perks:*PATREON.com/IlluminatiWatcher : ad free, HUNDREDS of bonus shows, early access AND TWO OF MY BOOKS! (The Dark Path and Kubrick's Code); you can join the conversations with hundreds of other show supporters here: Patreon.com/IlluminatiWatcher (*Patreon is also NOW enabled to connect with Spotify! https://rb.gy/hcq13)*VIP SECTION: Due to the threat of censorship, I set up a Patreon-type system through MY OWN website! IIt's even setup the same: FREE ebooks, Kubrick's Code video! Sign up at: https://illuminatiwatcher.com/members-section/*APPLE PREMIUM: If you're on the Apple Podcasts app- just click the Premium button and you're in! NO more ads, Early Access, EVERY BONUS EPISODE More from Isaac- links and special offers:*BREAKING SOCIAL NORMS podcast, Index of EVERY episode (back to 2014), Signed paperbacks, shirts, & other merch, Substack, YouTube links, appearances & more: https://allmylinks.com/isaacw *STATEMENT: This show is full of Isaac's useless opinions and presented for entertainment purposes. Audio clips used in Fair Use and taken from YouTube videos.
[CONTENT WARNING: This episode contains references to, and discussion of, death by suicide]. In this episode, Dan begins exploring what Josh Hawley calls “a man's battle.” Hawley argues that what defines men, what gives them purpose, is fighting and confronting evil, and maintaining order in the face of chaos. But what exactly does this mean? And how does it make “evil” necessary? Why is this a tragic and dangerous view of the world? And what is the alternative? How can we understand “order” and “chaos” without falling into the trap of Hawley's worldview? Check out the episode to hear Dan's answers to these questions. Subscribe for $5.99 a month to get bonus content most Mondays, bonus episodes every month, ad-free listening, access to the entire 850-episode archive, Discord access, and more: https://axismundi.supercast.com/ Linktree: https://linktr.ee/StraightWhiteJC Order Brad's book: https://bookshop.org/a/95982/9781506482163 Subscribe to Teología Sin Vergüenza Subscribe to American Exceptionalism Learn more about your ad choices. Visit megaphone.fm/adchoices
The history of Doping in women's gymnastics staring East Germany, part two of Patrick Kiens and Daymon Jones' interview, USA Gymnastics' new CEO hire, the return of the American Cup, 2027 college signings and a LA 2028 comeback wish list mini-commission. youtube link CHAPTERS pre-automatic ad insert 00:00 – Steroids Disguised as Candy (Cold Open) 01:35 – HEADLINES: New USAG CEO Kyle Albrecht 04:41 – American Cup Returns as Mixed-Team Event 07:07 – College Signings: 2027 Class Breakdown 12:11 – United States of Romania: Romanian Stars Announce NCAA Plans 14:14 – More 2027 Signees: UCLA, Oklahoma, Utah, LSU, Georgia, Cal 16:52 – Elite Paths, Injuries & Why Some Elites Skip NCAA Signing 17:26 – DOPING DEEP DIVE (Part 1): East Germany's System Exposed 20:21 – How the GDR Program Worked: State-Run, Double-Blind, Children Targeted 22:31 – "Candy Steroids" & Personality-Based Doping Assignments 23:36 – What Drugs They Used & Why They Worked in Gymnastics 24:36 – Growth-Plate Closure, Neuro Drugs & Long-Term Damage 26:04 – Cadaver-Gland HGH & CJD Risk 27:41 – Reactions in 1989–1990 When the Stasi Files Were Opened 29:06 – IOC Refuses to Strip GDR Medals 29:47 – Missy Marlow Responds: "Where Did All the East Germans Go?" 30:34 – Should Medals Be Corrected or Re-Awarded? 34:13 – Abuse vs. Doping: Who Should Be Punished? 35:36 – Why These Lessons Still Matter for Today's Gymnastics 36:15 – ROMANIA UPDATE: Responses to Patrick & Daymon Interview 37:19 – Maria Holbură Speaks: "I Had to Stand Like a Soldier" 38:24 – NEW Abuse Video of Sabrina Voinea Surfaces 39:00 – Why Romanian Athletes Are Going to the Press 39:54 – INTERVIEW: Patrick & Daymon Part 2 Intro 40:06 – Jakarta Worlds: Overall Impressions 40:26 – Judging Shoutout: Silvia Brescia Nails It 41:47 – Artistry Judging Finally Taken Seriously 42:37 – Floor Choreography Evolving: "You're a Director Now" 43:18 – Consistency Across Subdivisions & Post-Olympic Judging Trends 44:18 – Should US Team Selection Use International Judges? 45:20 – Category Bias: Why Outside Eyes Matter 46:23 – Storyworth Ad Read (Spencer's Mom's Skirt Story) 49:54 – Huel Ad Read (Daily Greens + Peach Flavor Stan Club) 51:55 – Should Trials Use the Same Equipment Brand as Worlds? 53:22 – Equipment Access Inequities: US vs Europe 54:17 – Training Camps & Jet Lag Protocols 55:57 – "Survival of the Fittest": US System vs Small-Nation Systems 56:09 – Should Worlds Allow Traveling Alternates? 57:04 – Why Alternates Need the Experience 57:35 – Daily Logistics in Jakarta: Hotel, Volunteers, Food, Illness 59:07 – Only One Training Time per Day: The Reality 01:00:51 – FIG Cost-Cutting & Why Fewer Trainings Exist Now 01:02:04 – FIG Understaffing Concerns 01:03:12 – White Landing Mats: Visibility & Safety Issues 01:03:52 – Coaches' Round Table: No Questions Allowed?! 01:04:12 – Fujitsu 3D Judging System: Still Vaporware? 01:06:02 – What the Athletes Learned from Jakarta 01:07:31 – Dulcinea's Experience: Making Finals & Next Steps 01:08:32 – Upgrades, Code Exploration & Smart Routine Building 01:10:20 – Why E-Score Matters as Much as D-Score 01:11:03 – Routine Construction in the U.S.: A Long-Standing Problem 01:12:18 – Why International Judges Should Be Involved in Routine Design 01:14:12 – Long-Term Vision for Building a Program 01:14:46 – MINI COMMISSION INTRO: Comeback Wishlist for LA28 01:15:05 – Christy's Brief: "Who Should Come Back for 2028?" 01:15:25 – Spencer Prepares Emotionally 01:16:22 – Jessica's #1 Pick: Casey Jo Magee on Beam 01:17:56 – Spencer's #1 Pick: McKayla Maroney (All-Around Queen) 01:18:25 – Also Spencer: Brenna Dowell Comeback Campaign 01:19:10 – Jessica's #2 Pick: Vanessa Atler 01:20:04 – Spencer's 2009–2016 Alt Universe Superteam 01:21:00 – Pre-Paris Retirees: Who Should Return Now? 01:21:28 – JJ Marshall + Bailey Key + More Forgotten Talents 01:22:00 – The Gabby Douglas Rule ("No Today Show Comebacks") 01:23:04 – Why Gymnasts Need Real Meets Before Announcing 01:24:00 – College Head Coach Comeback Team?! (Casey Jo, Wieber, Preece, Tabitha) 01:25:10 – Cecile as Beam Queen? Citizenship Questions 01:26:07 – Tabitha Yim as the Secret Weapon 01:26:50 – Shawn Johnson? Nastia? Maybe Not. 01:27:03 – Chelsea/Alicia Self-Selecting Themselves for Paris (Chaos Edition) 01:28:32 – Join Club Gym Nerd / Fantasy Notes 01:29:11 – GYMTERNET NEWS: NCAA Schedule + ABC/ESPN Slate 01:30:03 – All-Japan Results + Aurora Tribute Routine by Kenzo 01:31:18 – FEEDBACK: Obi Cam Praise + Cocopuff the Pomeranian 01:32:38 – YouTube Subscriptions & Comment Rules 01:33:35 – Junior Worlds Preview: "It's in a Ballroom!" HEADLINES: USA Gymnastics has hired Kyle Albrecht, a former Major League Soccer executive, to lead the organization. What do we think about this decision? The American Cup is BACK as an international meet and is now a mixed-team event. When and where will the competition be held? We have college signings for 2027! Who is going where? But what does it even mean to "sign" with a school? All the big elites are going to Florida No Hezly for LSU? The United States of Romania starring Ella Oprea (Clemson), Amalia Ghigoarta (MSU), and Lilia Cosman (MSU) DOPING IN WOMEN'S GYMNASTICS: If you thought doping wasn't a problem in gymnastics, Uncle Tim busted out the archives to let you know otherwise Blue Pills and Broken Spines: How East Germany Destroyed Its Young Gymnasts The Vault Champion Who Vanished after Doping INTERVIEW: PATRICK KIENS AND DAYMON JONES PART TWO VOINEA ABUSE ALLEGATION UPDATE: Video and more allegations against Camilla Voinea What were the reactions from the Romanian media about last week's part one interview with Patrick and Daymon? Maria Holbură released a statement speaking out about the abuse within the Romanian system What do Patrick and Daymon think about selection procedures for the American system? What were Jakarta World Championships like in comparison to previous World Championships? How did they feel about competition safety and the equipment? Is the Fujitsu AI judging system actually happening? Reactions from the presentation What do judges want to see in terms of artistry on beam and floor? A shout out to Sylvia Brestyan for her analysis on judging accuracy How American gymnasts can reconstruct their routines for code-smart routines What are some positive examples of athlete adaptation? MINI COMMISSION: COMEBACK WISH LIST FOR THE LA 2028 GAMES This mini commission is from our Fantasy Winner, Christy: With the next summer Olympics in LA, it's the perfect time for someone to mount a comeback! Love a good comeback, and who wouldn't want to compete at your home country's Olympics!?! Is there anyone you realistically believe is training for a comeback, and who would you like to see come out of the woodwork and make a run for 2028? GYMTERNET NEWS: NCAA schedules are starting to roll in! Starts: Jan. 10 - ABC - Sprouts (Oklahoma, UCLA, Utah, LSU) Jan 10 - ESPN2 - Sprouts (Michigan State, California, Kentucky, Michigan) Ends: Apr. 18 - Championship Preview Show is back, followed by NCAA Championship All Japan Championships results VT: Miyata Shoko (13.999 average) UB: Nakashima Karin (14.066) BB: Kishi Rina (14.500) FX: Kishi Rina (14.166) AA: Kishi Rina (55.999) UP NEXT: Behind The Scenes: Live Q&A podcast Friday this week only at noon Pacific/8 GMT RELATED: World Championships Headquarters Videos, Interviews, Podcasts, Fantasy, Guides from Jakarta World Championships Jakarta Worlds Debrief: The Romanian Drama Explained With Coaches Daymon Jones & Patrick Kiens Trouble in Romania The History of Romanian Gymnastics (Commissioned) 80's Fight! The great Soviet Romanian Rivalry (Commissioned) The Fluff Cast: Deva isn't a castle?! Behind The Scenes: Back from Jakarta Eythora Thorsdottir and Coach Patrick Kiens Behind the Scenes - all episodes SUPPORT THE SHOW: Join Club Gym Nerd: https://gymcastic.com/club/ Headstand Game: https://gymcastic.com/headstand-plugin/ Forum: https://gymcastic.com/community/ Merch: https://gymcastic.com/shop/ Thank you to our Sponsors: Storyworth Memoirs! Right now, save $10 or more during their Holiday sale when you go to STORYWORTH.com/GymCastic Huel Daily Greens Ready to Drink – Get 15% off your purchase for New Customers with our exclusive code GYMCASTIC at https://huel.com/GYMCASTIC. Use our code and fill out the post checkout survey to help support the show! NEWSLETTERS Sign up for all three GymCastic newsletters RESOURCES Spencer's essential website The Balance Beam Situation GIFs of the Week and Meet schedule with links. Gymnastics History and Code of Points Archive from Uncle Tim The Balance: My Years Coaching Simone Biles by Aimee Boorman with Fact Checker. Aimee coached Simone from day one in gymnastics to three back to back World All Around titles, 14 world medals and an unprecedented 5 medals at the Rio Olympics. Get your copy now. And if you loved it, please leave a review.
Ashley and Carlie Terradez are international speakers, authors, and ministry leaders, as well as the founders of Global Church Family, thriving entrepreneurs, and commercial real estate syndicators. First-generation immigrants who arrived in the U.S. in 2008 with nothing but their three young children, they have built a life rooted in faith, family, and generosity. Driven by a global ministry that fuels their "why," they are focused on creating legacy wealth for their children and grandchildren while empowering others to step into the life God intended for them. Passionate philanthropists with a heart for service, they joined Rod's Warrior Group at the Orlando Bootcamp in November 2024. Here's some of the topics we covered: Immigrating From England to the US With Nothing but a Dream The Jaw-Dropping Moment They Discovered Multifamily Real Estate How Their First Warrior Deal Changed Everything Taking Down a Massive Assisted Living Facility in Kentucky Cracking the Code on Value-Add in Memory Care Assisted Living The Hidden Strategy for Becoming a Breakout Success in Assisted Living Simplifying Systems So Teams Take Action and Win Ashley and Carlie's Global Impact Through Christian Missions The Surprising ROI of Joining Rod's Warrior Group If you'd like to apply to the warrior program and do deals with other rockstars in this business: Text crush to 72345 and we'll be speaking soon. For more about Rod and his real estate investing journey go to www.rodkhleif.com
Day 5 unlocks the secret to immediate inner calm by mastering your Vultus, or facial expression, the single fastest way your body betrays anxiety. Discover the neurological power of the Facial Feedback Hypothesis—how consciously relaxing your jaw and brow sends a "Stand Down" signal directly to your brain's fear center. Learn the Face Reset drill, inspired by the unwavering countenance of Emperor Marcus Aurelius, to instantly lower cortisol and embody unshakeable command under pressure. ALL ABOUT THIS WEEK'S SERIES Welcome to The Roman Power Code: 7 Days to Inner Authority and Calm. If you've ever felt your energy drain away in a stressful situation, if your hands shake before a presentation, or if you struggle to maintain focus under pressure, this series is for you. We often try to solve problems of confidence and anxiety with our thoughts—we argue with our inner critic, we try to logically reason our way into feeling secure. But the ancient Romans understood a profound truth: Your body is the source of your authority. The Roman Empire was built on more than just discipline; it was built on an embodied presence that they called Gravitas—a personal weight, seriousness, and undeniable importance. This journey is a practical masterclass in self-command. By the end of this series, you won't just feel more confident—you will have a physical, repeatable, and accessible code to embody that confidence whenever you need it. This is day 5 of a 7-day meditation series, The Roman Power Code: 7 Days to Inner Authority and Calm," episodes 3416-3422. YOUR WEEKLY CHALLENGE: Intentional Micro-Posturing Quest: Check your posture, adjust your shoulders, back, relax your jaw, and hold the Gaze of Authority (steady, calm eye contact). This challenge forces you to consciously apply the Roman techniques in low-stakes situations, building the neural pathways for Embodied Power to become automatic. THIS WEEK'S MEDITATION JOURNEY Day 1: Dignity Visualization Day 2: Affirmation: "I command my presence and own my peace." Day 3: Praetor's Pause Day 4: Ganesha mudra for overcoming obstacles Day 5: Seventh Chakra for Interconnectedness Day 6: Mental Focus Flow meditation, combining the week's techniques Day 7: Weekly review meditation and closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme. 2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. The beach waves were composed by Mike Koenig. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.
Discover why uncontrolled hand movements instantly betray your anxiety and compromise your authority. We explore the codified Roman rhetoric of gestures, revealing how intentional stillness sends a powerful signal of clarity and calm to both your audience and your own nervous system. Finally, we integrate the story of Stoic philosopher Epictetus, who used unwavering hand control as his shield against external turmoil and a testament to his ultimate inner freedom. ALL ABOUT THIS WEEK'S SERIES Welcome to The Roman Power Code: 7 Days to Inner Authority and Calm. If you've ever felt your energy drain away in a stressful situation, if your hands shake before a presentation, or if you struggle to maintain focus under pressure, this series is for you. We often try to solve problems of confidence and anxiety with our thoughts—we argue with our inner critic, we try to logically reason our way into feeling secure. But the ancient Romans understood a profound truth: Your body is the source of your authority. The Roman Empire was built on more than just discipline; it was built on an embodied presence that they called Gravitas—a personal weight, seriousness, and undeniable importance. This journey is a practical masterclass in self-command. By the end of this series, you won't just feel more confident—you will have a physical, repeatable, and accessible code to embody that confidence whenever you need it. This is day 4 of a 7-day meditation series, The Roman Power Code: 7 Days to Inner Authority and Calm," episodes 3416-3422. YOUR WEEKLY CHALLENGE: Intentional Micro-Posturing Quest: Check your posture, adjust your shoulders, back, relax your jaw, and hold the Gaze of Authority (steady, calm eye contact). This challenge forces you to consciously apply the Roman techniques in low-stakes situations, building the neural pathways for Embodied Power to become automatic. THIS WEEK'S MEDITATION JOURNEY Day 1: Dignity Visualization Day 2: Affirmation: "I command my presence and own my peace." Day 3: Praetor's Pause Day 4: Ganesha mudra for overcoming obstacles Day 5: Seventh Chakra for Interconnectedness Day 6: Mental Focus Flow meditation, combining the week's techniques Day 7: Weekly review meditation and closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme. 2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. The beach waves were composed by Mike Koenig. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.
This week on The Conservative Woman's Guide, Karin Lips is joined by Claire Dixon, Founder and Executive Director of Talent Market. Claire shares insights into today's job market and offers practical advice for young professionals starting their careers. Karin and Claire discuss the challenges conservatives face during the hiring process, and this episode includes a […]
Hi friends! Happy Tuesday!! Today I dive into one of my most requested episodes EVER... a story many of you have been patiently waiting for: the Zodiac Killer. For over 50 years, the Zodiac has terrified Americans. From isolated lover's lanes to busy city streets, this menacing, hooded murderer unleashed a terrifying spree, targeting young couples, a cab driver, and even threatening a busload of schoolchildren. His taunting letters, cryptic clues, unsolvable ciphers, and bone chilling phone calls kept the public in a frenzy. Even with DNA collected from the crime scenes and relentless investigations (some to this very day), the question remains... who was he? Despite countless theories and compelling arguments for several suspects, one thing is true... Zodiac seems to have gotten away with it. But how?! Why does this case still capture our attention? Why can't we solve it? Why did he do it?! Why why why?! So many questions. Dive in with me, share your theories, and let's explore the enduring mystery of the Zodiac Killer. Also, let me know who you want me to talk about next time. Hope you have a great rest of your week, make good choices and I'll be seeing you very soon. xo Bailey Sarian ________ FOLLOW ME AROUND Tik Tok: https://bit.ly/3e3jL9v Instagram: http://bit.ly/2nbO4PR Goodreads: https://bit.ly/44P51lp Facebook: http://bit.ly/2mdZtK6 Twitter: http://bit.ly/2yT4BLV Pinterest: http://bit.ly/2mVpXnY Youtube: http://bit.ly/1HGw3Og Snapchat: https://bit.ly/3cC0V9d Discord: https://discord.gg/BaileySarian RECOMMEND A STORY HERE: cases4bailey@gmail.com Business Related Emails: bailey@underscoretalent.com Business Related Mail: Bailey Sarian 4400 W. Riverside Dr., Ste 110-300 Burbank, CA 91505 _________ As an exclusive offer, our listeners can get free turkey or ham in their first box, or choose ground beef for life - PLUS $20 off your first order. Go to ButcherBox.com/MAKEUP to choose your offer and get this limited-time deal, with free shipping always. That's ButcherBox.com/MAKEUP. Don't forget to use our link so they know we sent you. Get all the big stuff for your small business right with Shopify. Sign up for your one-dollar-per-month trial and start selling today at SHOPIFY.com/makeup. Go to SHOPIFY.com/makeup. Life insurance is never cheaper than it is today. Get the right life insurance for YOU, for LESS, and save more than fifty percent at SelectQuote.com/MAKEUP. Save more than fifty percent on term life insurance at SelectQuote.com/MAKEUP TODAY to get started.