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This episode is sponsored by Magnesium Breakthrough and Sleep Breakthrough — two of my favourite biohacks for deeper sleep and better recovery. Right now you can get 15 % off either one when you use the code TONY15 at bioptimizers.com/tony   Meet Akshay Nanavati — Marine veteran, ultra-endurance athlete, and the author of Fearvana, endorsed by the Dalai Lama, and mates with Dave Asprey.  This podcast is part of my new series A Biohacker's Day. And we discuss everything from 40 years of zen, getting up and getting right to it, and spending 24 (yes twenty-four) hours on a stairclimber.  I'd love to know what you think. Follow Akshay Nanavati on Instagram.   THIS SHOW IS BROUGHT TO YOU BY: BiOptimizers Sleep Breakthrough and Magnesium Breakthrough These are BIOptimizers sleep and magnesium supplements which I take every night.  I have also been using the new Magnesium Breakthrough drink - delicious way to get magnesium. I have been putting a scoop in my protein shake after a workout.  Just go to BIOptimizers.com/tony and use code TONY15 for at least 15% off (often more). Code works worldwide, and on all their products.

FREE book, social medias, appearances & more: https://allmylinks.com/isaacw On today's episode of the Occult Symbolism and Pop Culture with Isaac Weishaupt podcast we wrap up our "Conspiracy Classics" series looking at George Orwell's 1984! Now that we're done with the book from Parts 1 and 2, let's see who George Orwell was and his inspiration for warning us about the 1984 Totalitarian Big Brother government! We'll breakdown the parallels of 1984 with 2025: Newspeak and the origins and meaning of the term "Woke", Palantir's Dark Enlightenment surveillance state, Epstein cover-up memory hole, perpetual war, sex, doublethink and cancel culture, Plato's Republic and what to do now that we know about the 1984 propaganda structures!"2+2=5"In Parts 1 and 2 we'll go through the book and in Part 3 we'll talk about who George Orwell was and how 1984 is happening now through the Dark Enlightenment!Links:1984 Book Club Pt 1: Orwell's Big Brother Dystopian Wasn't Fiction; It Was a Blueprint! Conspiracy Classics Series https://illuminatiwatcher.com/1984-book-club-pt-1-orwells-big-brother-dystopian-wasnt-fiction-it-was-a-blueprint-conspiracy-classics-series/1984 Book Club Pt 2: Orwell's Prophecy Unfolds — Surveillance, Censorship & Psychological Warfare in 2025 https://illuminatiwatcher.com/1984-book-club-pt-2-orwells-prophecy-unfolds-surveillance-censorship-psychological-warfare-in-2025/ONE STOP SHOP- Rumble/YouTube, social media, signed books, audiobooks, shirts & more: AllMyLinks.com/IsaacWShow sponsors- Get discounts while you support the show and do a little self improvement!*CopyMyCrypto.com/Isaac is where you can copy James McMahon's crypto holdings- listeners get access for just $1 WANT MORE?... Check out my UNCENSORED show with my wife, Breaking Social Norms: https://breakingsocialnorms.com/GRIFTER ALLEY- get bonus content AND go commercial free + other perks:*PATREON.com/IlluminatiWatcher : ad free, HUNDREDS of bonus shows, early access AND TWO OF MY BOOKS! (The Dark Path and Kubrick's Code); you can join the conversations with hundreds of other show supporters here: Patreon.com/IlluminatiWatcher (*Patreon is also NOW enabled to connect with Spotify! https://rb.gy/hcq13)*VIP SECTION: Due to the threat of censorship, I set up a Patreon-type system through MY OWN website! IIt's even setup the same: FREE ebooks, Kubrick's Code video! Sign up at: https://illuminatiwatcher.com/members-section/*APPLE PREMIUM: If you're on the Apple Podcasts app- just click the Premium button and you're in! NO more ads, Early Access, EVERY BONUS EPISODE More from Isaac- links and special offers:*BREAKING SOCIAL NORMS podcast, Index of EVERY episode (back to 2014), Signed paperbacks, shirts, & other merch, Substack, YouTube links, appearances & more: https://allmylinks.com/isaacw *STATEMENT: This show is full of Isaac's useless opinions and presented for entertainment purposes. Audio clips used in Fair Use and taken from YouTube videos.  

Josh Hawley says that American manhood is threatened by “the left,” and that this threat lies in the fact that they are “anti-story.” What is missing, and what is necessary to save American manhood, he argues, is the right story. But what is the story that Hawley tells? And is it really the only story it's possible to tell? And are all of us who reject or challenge his story really “anti-story?” Isn't it possible to tell other stories about America and men and masculinity? And why do the answers to these questions matter so much? Listen to this week's episode as Dan dives into these questions to find out. Subscribe for $5.99 a month to get bonus content most Mondays, bonus episodes every month, ad-free listening, access to the entire 850-episode archive, Discord access, and more: https://axismundi.supercast.com/ Linktree: https://linktr.ee/StraightWhiteJC Order Brad's book: https://bookshop.org/a/95982/9781506482163 Subscribe to Teología Sin Vergüenza Subscribe to American Exceptionalism Learn more about your ad choices. Visit megaphone.fm/adchoices

 Headlines: – Welcome to Mo News (02:00) – Pres. Trump Posthumously Awards Charlie Kirk Presidential Medal of Freedom (06:00) – Man Pleads Guilty In Arson Attack On Pennsylvania Gov. Josh Shapiro's Residence (09:00) – Instagram Will Limit Content for Teenagers Based on PG-13 Ratings (11:20) – Hamas Returns Bodies Of 4 More Hostages After Israel Threatens Aid Cut (18:15) – Government Shutdown Day 15: White House Warns More Layoffs Are Coming (24:00) – FDA Clears Blood Test To Help Rule Out Alzheimer's Disease In People Showing Symptoms (27:30) – America's Gender Pay Gap Going In Wrong Direction (29:40) – The New York Sun Revives Print Edition (31:25) – On This Day In History  (34:45) Thanks To Our Sponsors:  – ⁠LMNT⁠ - Free Sample Pack with any LMNT drink mix purchase –⁠ Industrious⁠ - Coworking office. 50% off day pass | Promo Code: MONEWS50 – Incogni - 60% off an annual plan| Promo Code: MONEWS – Factor Meals – 50% your first box plus free shipping | Promo Code: monews50off – Monarch Money - 50% off your first year | Promo Code: MONEWS – Shopify – $1 per-month trial | Code: monews

This month on Lazy Code, Dan, Leon “Buttons” Kirkbeck, and Halina Brooke dive into the dream world, that weird nightly sandbox where logic crashes and reality reboots. Are dreams just lazy coding from the simulation? Are they glimpses of the future? From lucid dreaming to shared dream theories, we explore what our sleeping minds might reveal about the code behind consciousness, and whether the simulation ever truly logs off.

What does it take to build a thriving solo pet care business rooted in community? Olivia Hanson of Waggin Tails Winona shares her journey from a banking job to becoming a full-time pet sitter and dog walker. She discusses the power of word-of-mouth, the value of community collaborations, and the joy she finds in organizing monthly pack walks. Olivia also shares how boundaries and relationships with other sitters help protect her joy and prevent burnout. It's a story about trusting your path and finding purpose in pet care. Main Topics Transitioning from banking to pet care Community pack walks and how they started Collaboration with trainers, photographers, and shelters Client boundaries and protecting mental health Solo sitter support and peer mentorship Main Takeaway: “Protecting my peace is my biggest thing—and that's making me better at my job.” As a solo pet sitter, it's easy to feel like you have to say yes to every job, every time. But that can lead to burnout, overwhelm, and even losing the joy that got you into pet care in the first place. Olivia Hanson reminds us that setting boundaries isn't selfish—it's strategic. By focusing on quality over quantity and making space for rest and connection, she's built a sustainable business she still loves. Protect your peace, and you protect your passion.

Part 2 of the Breaking through Blocks To Uplevel Series is here! Taylor and Claire discuss the emotional messenger of bitterness, loving yourself as a verb,how our angels + guides refuse to let us outsource our power, fixed, cardinal, and mutable signs + how they may get stuck and SO much more on this week's episode of Magic Hour!  Check out Part 1 of this series: Episode 233  Connect with Taylor further on Instagram @angels_and_amethyst  Website https://www.angelsandamethyst.com Follow @MagicHourPod on instagram and YouTube for more Magic Hour content.   If you have any questions about, intuition, spirituality, angels, or anything and everything magical, please email contact@magichourpod.com. We will answer listener questions once a month in our solo episodes Don't forget to leave us a 5 sparkling star review, they help more people find the pod and remember their magic. Please screenshot and email your 5 star reviews to contact@magichourpod.com and we will send you a free downloadable angelic meditation, and enter you to win an angel reading with Taylor Paige! The next Angel Reading giveaway will happen when we hit 222 5 star reviews on both Spotify and Apple Podcasts. Join the waitlist for a reading with Taylor here: https://angelsandamethyst.com/offerings/   Find Taylor's 3 part workshop series on Angelic Connection, Attracting a Soulmate Connection, and Healing the Witch wound here: https://angelsandamethyst.com/workshops/     Code 333 gives $33 off, plus, each student can email Taylor one question on the subject material per lesson. Join Taylor's email list at https://www.angelsandamethyst.com  to know when her monthly gatherings of Earth Angel Club are open for registration. Earth angel club is a monthly meeting of like-minded and magical people across the world. EAC includes an astrological and energetic overview, a guided meditation attuned to the current zodiac season, and for the highest ticket tier, a mini email angel reading. Each EAC member also has the option to skip the waitlist and sit with Taylor sooner for a reading.   Are you an aligned business owner that would like to advertise to our beautiful community of magical people? Please email contact@magichourpod.com ****** Editing by Ashley Riley  Music by Justin Fleuriel and Mandie Cheung. For more of their music check out @goodnightsband on instagram.   #magichour #witchypodcast #intuition #spirituality #angelicmessages #higherself #intuitiveguidance #spiritguides #astrologer #astrologytips #birthchart #zodiac

Emmanuelle Pouédras raconte le combat qu'elle mène avec son mari pour comprendre pourquoi leur fils de 15 ans s'est suicidé en septembre 2024. Elle s'est rendu compte que Clément était insulté par certains camarades via les réseaux sociaux et qu'il visionnait des contenus encourageant la dépression.Emmanuelle a décidé de porter plainte le 19 septembre dernier contre plusieurs plateformes, dont TikTok et Meta, qui possède Instagram et Whatsapp. Elle dénonce leur manque de coopération et leur responsabilité dans la mort de son enfant.Emmanuelle Pouédras raconte son histoire au micro de notre reporter Barbara Gouy. Si vous êtes inquiet pour un proche ou si vous avez des idées suicidaires, vous pouvez appeler le 3114. Gratuit, ce service propose une écoute professionnelle et confidentielle, 24h/24 et 7j/7, par des infirmiers et psychologues spécifiquement formés.Écoutez Code source sur toutes les plates-formes audio : Apple Podcast (iPhone, iPad), Amazon Music, Podcast Addict ou Castbox, Deezer, Spotify.Crédits. Direction de la rédaction : Pierre Chausse - Rédacteur en chef : Jules Lavie - Reporter : Barbara Gouy - Production : Clara Grouzis et Anaïs Godard - Réalisation et mixage : Julien Montcouquiol - Musiques : François Clos, Audio Network Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

 Headlines: – Welcome to Mo News (02:00) – Remaining 20 Living Israeli Hostages Freed From Gaza; About 2,000 Palestinian Prisoners Released From Israeli Prisons (04:30) – Trump Addresses Knesset After Historic Peace Deal (13:00) – Trump Signs Ceasefire Deal In Egypt (19:10) – Dozens Rescued In Alaska After Remnants of Typhoon Halong Batter Region (29:40) – Education Department Layoffs Hit Offices That Oversee Special Ed. (30:40) – Airports Say They Won't Air Kristi Noem Shutdown Video At TSA Checkpoints (33:20) – News Outlets Broadly Reject Pentagon Rules Before Signing Deadline (35:00) – Why Everyone Is Getting a Prenup (39:45) – On This Day In History (42:20) Thanks To Our Sponsors:  – ⁠LMNT⁠ - Free Sample Pack with any LMNT drink mix purchase –⁠ Industrious⁠ - Coworking office. 50% off day pass | Promo Code: MONEWS50 – Incogni - 60% off an annual plan| Promo Code: MONEWS – Factor Meals – 50% your first box plus free shipping | Promo Code: monews50off – Monarch Money - 50% off your first year | Promo Code: MONEWS – Shopify – $1 per-month trial | Code: monews

We are more than just our DNA. Epigenetics reveals that our genes can be turned "on" or "off" by the experiences of our ancestors—their traumas, their resilience, even their unspoken stories. This inherited emotional blueprint shapes our lives in profound ways, influencing our anxieties, our relationships, and our sense of self.But this code is not our destiny. Ancestral psychotherapy provides the key to rewriting this inherited story. By compassionately engaging with the wounds of our lineage, we can transform these silent echoes from burdens into sources of strength. This is the journey of healing not just yourself, but of reclaiming your entire lineage's potential for wholeness.Ep39 EPIGENETICS: Rewrite Your Story with Keren Goldenberg#Epigenetics #AncestralHealing #InheritedTrauma #GenerationalHealing #RewriteYourStory #AncestralPsychotherapy #HealingTheLineage #BeyondDNA #EmotionalBlueprint #TransgenerationalTrauma #HealingJourney #Resilience #UnspokenStories #ReclaimYourWholeness #DestinyVsDNA

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Send us a textSimone W. Johnson Smith is the author of Decoding America: The Immigrant Experience and host of The Immigrant Experience in America podcast. A Jamaican-born public servant and cultural coach, Simone supports immigrant professionals through the emotional and cultural transitions of life in a new country.Caribbean immigrants create something new and powerful when they leave their birth countries—a hybrid identity that's neither fully their native culture nor completely American, but according to Simone, a third culture person with unique strengths and perspectives.Key Takeaways:Third culture persons develop a hybrid identity that becomes their superpower.Code switching is a natural adaptation strategy that all humans use in different contexts. Culture shock symptoms range from mild depression to fatal self-harm and should be taken seriously.Coming home to yourself means integrating valuable parts of both cultures deliberately.Healthy boundaries with family back home are essential for immigrants' well-being.The immigrant experience involves balancing communal values from home with American individualism.Work environments often present the greatest challenges for Caribbean immigrants.This conversation complements the Caribbean Diaspora Experience Model (CDEM), developed by Carry On Friends to help Caribbeans better understand their evolving identity across time, place, and life stages.Connect with Simone  - thebridgeconcepts.org Subscribe to the Newsletter Support How to Support Carry On Friends Donate: If you believe in our mission and want to help amplify Caribbean voices, consider making a donation. Get Merch: Support Carry On Friends by purchasing merchandise from our store. Connect with @carryonfriends - Instagram | Facebook | YouTube A Breadfruit Media Production

Chapter 8: Ashes. The Dream Chasers deal with the aftermath of the festival and the Chaos at Camp Anawana. Hopefully there are no new surprises on this very long night.  Want to Talk to us?Website:  Rage Across the InternetJoin the Forums to get the Code for our discord and come chat with us!Support us at: ko-fi.com/rageacrosstheinternetEmail: rageacrosspodcast@gmail.comTwitter: @rageacrossFacebook: Rage Across the InternetWe've got a YouTube too, check it Right HereSeason 5's theme is: No Culture by Silent Partner

Artificial intelligence-powered cameras on Dallas sanitation trucks may hit the streets next year. The City Council approved more than $850,000 to install cameras on the trucks in partnership with the Code Compliance Department. In other news, while federal workers across the country have been furloughed or required to work without pay as a government shutdown approaches its third week, members of Congress are entitled to continue collecting their salaries. But are Texas lawmakers accepting or allowing their pay to be withheld? is Dak Prescott's Cowboys career destined to go the same wasted way as Tony Romo's? And in today's 'Ask Curious Texas' “what's the story of the house with dinosaurs outside and in the yard? Did the homeowners need to go through any kind of city approval to be able to place those outside?” Here's the link to Ask Curious Texas. Learn more about your ad choices. Visit podcastchoices.com/adchoices

C'était la première étape du plan de cessez-le-feu. Lundi 13 octobre, le Hamas a libéré les vingt derniers otages israéliens vivants, retenus jusque-là dans la bande de Gaza. Dès le matin, des milliers de personnes se sont réunies, très émues, sur la place des Otages à Tel Aviv pour suivre en direct les libérations sur grand écran. Le pays attendait avec impatience ce moment depuis deux ans.En échange, Israël a annoncé dans la soirée avoir rendu la liberté à près de 2 000 prisonniers palestiniens. Cet échange constitue la première phase du plan de paix, présenté par Donald Trump, et conclu jeudi 9 octobre entre le gouvernement de Benyamin Netanyahu et le Hamas pour tenter de mettre fin à la guerre.Code Source raconte la libération des derniers otages israéliens vivants avec Robin Korda, journaliste au service international du Parisien et envoyé spécial en Israël.Écoutez Code source sur toutes les plates-formes audio : Apple Podcast (iPhone, iPad), Amazon Music, Podcast Addict ou Castbox, Deezer, Spotify.Crédits. Direction de la rédaction : Pierre Chausse - Rédacteur en chef : Jules Lavie - Reporter : Barbara Gouy - Production : Pénélope Gualchierotti et Clara Grouzis - Réalisation et mixage : Julien Montcouquiol - Musiques : François Clos, Audio Network - Archives : BFMTV, TF1 et NewYork Post. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

 Headlines: – Welcome to Mo News (02:00) – Israel Hostages Set For Release As Trump Heads To Middle East (05:00) – Govt. Shutdown Enters Third Week: Federal Layoffs, Paychecks Halt (14:10) – Melania Trump Working With Russia's Putin To Reunite Missing Ukrainian Children (22:20) – China Says It's Not Afraid Of Trade War After Trump Threatens 100% Tariffs (25:20) – U.S. Will Host Qatari Air Force Facility In Idaho (27:25) – Trump Eyes The ‘Insurrection Act' As Courts Rule On National Guard Deployment (31:50) – Blast At Tennessee Explosives Plant Kills 16 People (36:30) – Remembering Diane Keaton, Who Died At 79 (37:40) – On This Day In History (40:40) Thanks To Our Sponsors:  – ⁠LMNT⁠ - Free Sample Pack with any LMNT drink mix purchase –⁠ Industrious⁠ - Coworking office. 50% off day pass | Promo Code: MONEWS50 – Incogni - 60% off an annual plan| Promo Code: MONEWS – Factor Meals – 50% your first box plus free shipping | Promo Code: monews50off – Monarch Money - 50% off your first year | Promo Code: MONEWS – Shopify – $1 per-month trial | Code: monews

This week, we dissect who's in the hunt for individual event medals, obviously the most important phase of the competition. Who are the favorites? Who could pull off an upset? And how can you watch like an expert? UPDATE: Indonesia has denied all Israeli athlete visas. Vault Preview: Deng Yalan vs. the United States of Cheng Leanne Wong and Joscelyn Roberson are tied for the highest combined two vault D-scores this year, but should we be worried that these vaults won't materialize in time for competition? Why Deng Yalan could be the first Chinese gymnast to win a World Championships vault title since Cheng Fei Why you need to keep your eyes on Karla Navas, Angelina Melnikova, and Valentina Georgieva Will the double-twisting Yurchenko and Lopez group have enough D to sneak into vault finals? What do you need to know to watch vault like an expert?  Chapters  00:00 Intro  01:02 Show Open – Welcome to the Worlds Event Finals Preview 02:14 Update from Singapore – Israeli Visa Controversy & FIG Rules 05:53 How to Watch Worlds – BBC & Broadcast Info 06:25 Vault Preview 07:19 Pre-Meet Favorites – Wong, Roberson, Deng Yalan 10:13 Wide World of Spoilers – Melnikova, Navas, Georgieva 13:20 DTY/Lopez Group Questions – Fontaine, Martin & Co. 17:03 How to Watch Vault Like an Expert – Hand Support & Deduction Drama 22:33 Bars Preview 23:02 Pre-Meet Favorites – Nemour, Yang, Roshchina 25:05 What Is an Inbar Skill & Why It Matters 26:17 Wide World of Spoilers – Italians, Blakely, Dutch Contenders 27:34 Questions – Can You Succeed Without Connections? 29:14 How to Watch Bars Like an Expert – Handstands, Kips, & Deductions 31:45  Beam Preview 32:11 Sam Peszek Promo – Beam Queen Fear & Confidence 32:53 Pre-Meet Favorites – Zhou, Zhang, Hwang 35:04 How the Chinese Score 15s on Beam 37:19 Wide World of Spoilers – Nemour, Flavia, Okamura, Blakely 42:22 Coping with No Manila Esposito – Giulia Perotti 45:04 Team Layout Full – Ossysek & Voinea 46:10 Does Big Difficulty Pay Off? 47:02 How to Watch Beam Like an Expert – Why E-Scores Are “Crimes” 50:28 Beam Deductions Explained – Rhythm, Pauses, and Artistry 53:01  Floor Preview 53:22 Pre-Meet Favorites – Roberson, Voinea, Kalmykova 54:44 Why There Are No Clear Favorites This Year 55:36 Wide World of Spoilers – Moerz, Sugihara, Kishi, Ruby Evans 56:13 Who Doesn't Belong in Dance Prison – Fontaine, Marta Pihan-Kuleza, Petisco 58:03 The 3-Pass vs 4-Pass Debate 58:44 How to Watch Floor Like an Expert – Inquiry Rules Explained 01:01:08 When to File a Floor Inquiry & What's Changed 01:02:05  Show Close & Updates 01:02:36 Thank You Gifts & Travel Blessing from Vicky 01:03:21 Worlds Coverage Schedule & Club Gym Nerd Live Access 01:04:00 Sign-Off – “Take off and split on rights!” Bars Preview: The Kaylia Nemour Show How Kaylia Nemour and her gargantuan 6.9 D-score will win the World bars title Could Yang Fanyuwei and her eponymous full-twisting Jaeger give Nemour a run for gold? Which one of the AIN Russians will use the power of an inbar to make it into bar finals? The wide world of spoilers from the Italians, Skye Blakely, and the Dutch Can you qualify to bar finals without connecting everything? We look at Nakamura Haruka dilemma as a case study How can you watch bars like an expert Beam Preview: The Confidence Game Who are the current world leaders on beam? Why Zhou Yaqin and Zhang Qingying are leading the world beam rankings Whatever you do, DO NOT sleep on Hwang Seohyun and her massive new 6.9 D-score Why being a nonchalant beamer is the key to getting a 15 Is doing big-time F+ elements still worth the risk? There are probably 30 people who could legitimately contend for a World beam title, who else is on our list? Why is beam evaluated so harshly? We go over everything you need to know to watch beam like an expert Floor Preview: Doing Less is More Who are our favorites to win the title? Hint: it's nobody Who is currently leading the world floor rankings? Joscelyn Roberson is coming in HOT with her 6.5 D-score, but is she healthy enough to pull it off? Could this be Sabrina Voinea's Paris revenge tour? Why floor is probably one of the most unpredictable events this year. We have a looong list of gymnasts who could contend for a medal Who doesn't belong in dance prison? Why the three or four pass floor routine debate is the "is a hot dog a sandwich" debate of gymnastics How do you submit an inquiry on floor? What are the new procedures to submit an inquiry? WIN STUFF Raffle: Win a Full Commission Episode for $10! Raffle closes Oct. 7th! Club Gym Nerd Membership Scholarship GymCastic is matching all donations Nearly 50 scholarships have been awarded so far UP NEXT: Behind The Scenes: Live Podium Training Report podcast with Q&A from Jakarta on October 17th. SUPPORT THE SHOW Join Club Gym Nerd: https://gymcastic.com/club/ Headstand Game: https://gymcastic.com/headstand-plugin/ Forum: https://gymcastic.com/community/ Merch: https://gymcastic.com/shop/ Try Huel with 15% OFF for New Customers today using my code GYMCASTIC at https://huel.com/gymcastic. Fuel your best performance with Huel today! RELATED EPISODES: Episode – Jakarta World Championships Preview Part One: AA Draft, Stats, Subdivision Deep Dives Episode – Rolled Ankle-Gate! Selection Camp Down to 8 | Perotti Leads Italian World Team Episode – Jakarta World Team Trials Preview & Sho Nakamori on Judge-Eye-View Cameras Episode – Paris World Cup with Laura Cappelle Behind the Scenes – all episodes NEWSLETTERS Sign up for all three GymCastic newsletters  RESOURCES The Balance: My Years Coaching Simone Biles by Aimee Boorman with Fact Checker. Aimee coached Simone from day one in gymnastics to three back to back World All Around titles, 14 world medals and an unprecedented 5 medals at the Rio Olympics. Get your copy now. And if you loved reading (or listening) to the book, please leave a review. Spencer's essential website The Balance Beam Situation  GIFs of the Week and Meet schedule with links. Gymnastics History and Code of Points Archive from Uncle Tim Kensley's men's gymnastics site Neutral Deductions RESISTANCE RESOURCES > here Cover Art & Photos by Steve Cooper © Gymcastic

This episode is sponsored by Magnesium Breakthrough and Sleep Breakthrough — two of my favourite biohacks for deeper sleep and better recovery. Right now you can get 15 % off either one when you use the code TONY15 at bioptimizers.com/tony   Meet Akshay Nanavati, the insane endurance athlete who is endorsed by the Dalai Lama. Akshay has dragged a 420-pound sled across 500 miles of Antarctica, spent 17 days in darkness and isolation, and survived 100 days alone in the polar regions. But his greatest journey? Overcoming PTSD, addiction, and depression to build a life of purpose and power. Through neuroscience, spirituality, and lived experience, Akshay now teaches how to master fear, find peace, and achieve peak performance. Follow Akshay Nanavati on Instagram.   THIS SHOW IS BROUGHT TO YOU BY: BiOptimizers Sleep Breakthrough and Magnesium Breakthrough These are BIOptimizers sleep and magnesium supplements which I take every night.  I have also been using the new Magnesium Breakthrough drink - delicious way to get magnesium. I have been putting a scoop in my protein shake after a workout.  Just go to BIOptimizers.com/tony and use code TONY15 for at least 15% off (often more). Code works worldwide, and on all their products.

AI-generated code is inescapable, and you can't always trust it. So what do you do? Today, we're talking to Varun Badhwar, CEO of Endor Labs. We discuss how they're solving the developer productivity tax by making code more secure, why 90% of code comes from open source and the risks that entails, and how AI coding agents are introducing new security challenges in software development. All of this right here, right now, on the Modern CTO Podcast!  To learn more about Endor Labs, check out their website here.

The deep dive of class Universal Horror Movies continues with a deep cut, The Old Dark House (1932). From wiki: “The Old Dark House is a 1932 American pre-Code comedy horror film directed by James Whale. Based on the 1927 novel Benighted by J.B. Priestley, the film features an ensemble cast that includes Boris Karloff, Melvyn Douglas, Gloria Stuart, Charles Laughton, Lilian Bond, Ernest Thesiger, Raymond Massey and Eva Moore.[5][6] Set in interwar Wales, the film follows five travellers who seek shelter from a violent storm in the decaying country house of the eccentric Femm family.”Also discussed: feeling good and self-improvement, Jacob's Ladder, The Exorcist II: The Heretic, The People Under the Stairs and other Wes Craven deep cuts, and more. NEXT WEEK: The Creature from the Black Lagoon (1954) Bloodhaus:https://www.bloodhauspod.com/https://www.instagram.com/bloodhauspod/https://letterboxd.com/bloodhaus/Drusilla Adeline:https://www.sisterhydedesign.com/https://letterboxd.com/sisterhyde/‪@sisterhyde.bsky.socialJoshua Conkelhttps://www.joshuaconkel.com/https://www.instagram.com/joshua_conkel/https://letterboxd.com/JoshuaConkel/  

In this conversation, Rory Rubin discusses the challenges and opportunities in the real estate and construction industry, particularly focusing on affordable housing solutions using shipping containers. He emphasizes the importance of networking, collaboration, and understanding zoning regulations while sharing personal experiences and advice for aspiring entrepreneurs.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

Le 31 mai 2006, Angélique Chauviré, commerçante sur l'île franco-hollandaise de Saint-Martin, dans les Caraïbes, disparaît dans l'après-midi alors qu'elle doit rendre visite à un ami. Le lendemain matin, la jeune femme de 31 ans ne se présente pas au travail. Ses parents signalent une disparition inquiétante. Le jour suivant, son corps est retrouvé sur un terrain vague. Quelques années plus tard, un homme, surnommé « Cuchi » sur l'île, est soupçonné. Ce chef de gang aurait commis plusieurs meurtres à Saint-Martin.Dans cet épisode de Code source, Christel Brigaudeau, grand reporter au service police-justice du Parisien, raconte le procès du « tueur en série des Caraïbes » qui s'est déroulé en Guadeloupe. Attention certains passages de ce podcast peuvent heurter votre sensibilité.Écoutez Code source sur toutes les plates-formes audio : Apple Podcast (iPhone, iPad), Amazon Music, Podcast Addict ou Castbox, Deezer, Spotify.Crédits. Direction de la rédaction : Pierre Chausse - Rédacteur en chef : Jules Lavie - Production, réalisation et mixage : L'équipe de Code Source - Musiques : François Clos, Audio Network. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Here is the link to watch the video to win the bow!https://youtu.be/Lur3vkcvfsUHere is a link to donate to Greg's Family https://gofund.me/ce486d870Support the podcast by supporting my partners!Visit Latitude Outdoors for all you saddle hunting gear.https://www.latitudeoutdoors.com/ Code "BTE" will save you 15% off! @latitudeoutdoors ASIO Gear (CODE Echo15 to Save 15%)http://www.asiogear.com/?utm_source=bte @ASIOgear Stealth Outdoorshttps: //www.stealthoutdoors.com/Use the Code "BTE10" to save 10% @StealthOutdoors Razor Broadheads visit www.razorbroadheads.com and use code "BTE" to save 20%!Follow them on instagram https://www.instagram.com/razorbroadheads/Hawke Optics www.hawkeoptics.comUse Code "BTE" for 15% off!

External pressures are reshaping the HVAC industry — from tariffs and private equity, to rapidly evolving homeowner expectations. Yet despite it all, top-performing contractors are growing stronger and finding new ways to stay in control by turning challenges into opportunities. On this episode of Cracking the Code, David Holt sits down with Decision Analyst, a […] The post How Contractors are Thriving in a Changing Landscape first appeared on My Contractor University | Dashboard.

MY NEWSLETTER - https://nikolas-newsletter-241a64.beehiiv.com/subscribeJoin me, Nik (https://x.com/CoFoundersNik), as I sit down with Elizabeth Knopf (https://x.com/leveragedupside). This week, we troubleshoot some of my biggest frustrations with using the Claude Code interface. As a business owner trying to leverage AI for development, I was wasting hours "chunking" my prompts because I thought the system couldn't handle long text.Liz drops a truth bomb that saved my week: that short number in the terminal is just shorthand, and Claude actually knows the full prompt. We also tackle the ultimate annoyance: when the chat gets too long and forces a new context.Liz shares her setup for automatically generating a log file and a reusable context document to maintain conversational memory across sessions. If you're juggling multiple projects, we also talk about why a clean file structure is non-negotiable. Plus, Liz reveals the power of planning mode for complex ideation and hints at her grand vision for building an AI brain that ingests all your data, from RSS feeds to Google Drive notes.Questions This Episode Answers:1. How can I stop the Claude Code chat from getting "too long" and losing context?2. How does using planning mode help with ideation and complex reasoning?3. Do I need to break up long prompts if Claude Code pastes them as short numbers (e.g., "23")?4. Why is setting up a proper file structure essential when running multiple Claude projects?5. What slash command can I use to undo recent changes or mistakes?Enjoy the conversation!__________________________Love it or hate it, I'd love your feedback.Please fill out this brief survey with your opinion or email me at nik@cofounders.com with your thoughts.__________________________MY NEWSLETTER: https://nikolas-newsletter-241a64.beehiiv.com/subscribeSpotify: https://tinyurl.com/5avyu98yApple: https://tinyurl.com/bdxbr284YouTube: https://tinyurl.com/nikonomicsYT__________________________This week we covered:00:00 Introduction to OpenAI's Agent Builder03:05 Understanding Agents vs. Automation05:48 Navigating the OpenAI Interface09:09 Exploring Use Cases and Templates11:57 Building a Research Bot with Agent Builder14:49 Guardrails and Safety in Agent Workflows18:04 Live Demo: Data Enrichment Use Case20:55 Sentiment Analysis on Social Media23:48 Challenges and Limitations of Agent Builder27:05 Comparing Agent Builder with Other Tools29:52 Future Potential and User Experience33:03 Conclusion and Call to Action

In this episode of the Irish Tech News Podcast, Melanie Boylan chats with Ehsan Adouane, a 12 year old coder and content creator who's on a mission to make technology more accessible and exciting for kids around the world.Ehsan shares how he got started in coding, what drives his curiosity, and how he's inspiring other young people through his YouTube channel Ettan Ehsan. He also talks about the future of STEM education, creativity, and why age should never be a barrier to innovation.Listen in today and be sure to subscribe.

This show has been flagged as Explicit by the host. Part I - Lee talks about: Cyber - Capture the flag, providing OAuth, Secure design and static typing Databases - SQL Server, MySQL and SQLite Test Frameworks Generative AI for coding Hardware (as in IoT, not as in computers) Part II - A ramble about neurdivergence In academia and work Accommodation vs Encouraging work styles that fit the task Remote working Unusual career paths Technical communication Some personal code projects Url to Markdown Konsole extension Epub in a terminal Markdown table generator MySQL output formatter Resources of note Report on Changing the Workplace (2022) - about disability and remote working Model Context Protocol - A way to give AI chat bots access to software systems to increase their relevant knowledge and abilities Secure by Design book No chatbots were harmed in the making of this episode Provide feedback on this episode.

The Context of White Supremacy hosts the weekly Compensatory Call-In 10/11/25. We encourage non-white listeners to dial in with their codified concepts, new terms, observations, research findings, workplace problems or triumphs, and/or suggestions on how best to Replace White Supremacy With Justice ASAP. This weekly broadcast examines current events from across the globe to learn what's happening in all areas of people activity. We cultivate Counter-Racist Media Literacy by scrutinizing journalists' word choices and using logic to deconstruct what is reported as "news." We'll use these sessions to hone our use of terms as tools to reveal truth, neutralize Racists/White people. #ANTIBLACKNESS In California, a White Man was charged with instigating the blaze that became the historic January Palisades fire. 29-year-old Jonathan Rinderknecht said he was subject to the corrupt influence of music where the lyrics he heard described torching whole towns. Further north in Vallejo, Renia Lewis's alleged White killer plead not guilty to charges that he slaughtered her with a knife and hid her remains in a secret wall space. Staying in the Bay Area, Oakland Mayor Barbara Lee was threatened by a 45-year-old Race Solider who wrote emails saying he wanted all the niggras in Oakland and the black female mayor killed. Tupac Shakur is rolling over in his grave. #EndStageWhiteSupremacy #AlbinoAffairs INVEST in The COWS - http://paypal.me/TheCOWS Cash App: http://cash.app/$TheCOWS Call: 720.716.7300 Code: 564943#

If your practice breaks down the moment you’re not there, you don’t have a people problem—you have a systems problem. In this final episode of the CEO Code, you’ll learn how to think about systems like a true leader, build buy-in with your team, and keep your processes alive as your practice grows.See omnystudio.com/listener for privacy information.

Use promo code TONY for %50 off EQUIP our last episode https://open.spotify.com/episode/0uWM1tVUK51k4f424js8hH?si=OqsgxRfCRMK0INVzVV6hygThanks for having us on! Here is the number - (571) 306-1030sign up for PRO by Nov 15th and get 25% off for 1 year. Code during checkout is EQUIP25www.earthapro.com

80-44=64.5%= $ 34.000 profit ytd Sports betting can be approached like investing in stocks. Collaboration is key in sports betting for better outcomes. Learning from past experiences is crucial for success. Understanding team dynamics and coaching can influence game outcomes. Analytics have limitations in predicting football results due to numerous variables. Long-term thinking is essential for sustained success in sports and business. Key matchups and injuries can significantly affect betting odds. Community feedback can enhance the quality of betting information. The average NFL game score is a critical factor in betting strategies. Providing free information can build trust and a loyal audience.

Inside the Inspired Evolution Circle we gather every week for practices, breathwork, astrology, deep dives, and live sessions with guest teachers like this.Not just prompts or prerecorded content — the Circle is interactive, alive, and built on real human connection.

Josh has 20 years in Public SafetyCurrently doing crisis prevention instructionWe often don't get any education in med school or PA school in how to communicate well with patients or how to de-escalate their behaviorCode greys are the behavior health emergency response; someone has some concern that a patient is escalating to potentially violent behavior and a team will respondStaff safety is priorityWe are there to provide excellent medical care, if it's safe to do soWe recommend calling code greys earlier to avoid worsening scenarios Code grey assures staff safety then de-escalation of the patientRecognizing when you need help with patient interaction from some other staff member is importantTypically, negative behavior is a result of an unmet need or wantRationally detachGive people options, this helps give them a measure of control when they feel out of controlGet consent to do a physical exam, taking that extra few seconds to explain what you're doing and getting that quick permission goes a long wayWe forget that we ignore many social norms in the ED, patients may not be used to thisAlways introduce yourselfA huge component to de-escalation of patients with negative and violent behaviors is that, if not done properly, they are a primary source of burnout. They become a huge negative experience that it sticks with you, not to even speak of the potential for an injury. Avoiding these negative experiences at all costs will be key to thriving in emergency medicineJosh talks about a severe ankle injury he sustained and how he found a way to keep helping people anyway. He talks about how he strived to get the struggling people back connected to community. He helped them re-establish trust in others so that they could accept helpWe talk about the resources available for financially struggling patientsSupport the showEverything you hear today from myself and my guests is opinion only and doesn't represent any organizations or companies that any of us are affiliated with. The stories you hear have been modified to protect patient privacy and any resemblance to real individuals is coincidental. This is for educational and entertainment purposes only and should not be taken as medical advice nor used to diagnose any medical or healthcare conditions. This is not medical advice. If you have personal health concerns, please seek professional care. Full show notes can be found here: Episodes - Practical EMS - Content for EMTs, PAs, ParamedicsMost efficient online EKG course here: Practical EKG Interpretation - Practical EMS earn 4 CME and learn the fundamentals through advanced EKG interpretation in under 4 hours. If you want to work on your nutrition, increase your energy, improve your physical and mental health, I highly recommend 1st Phorm. Check them out here so they know I sent you. 1st Phorm | The Foundation of High Performance Nutrition

This is a fan fav episode. On Today's Episode: Is your ultimate goal about how much money you earn? Is it about the lifestyle you provide for yourself and your family? In the grand scheme of things we know that money doesn't bring you joy, and it is far better to chase fulfillment and joy, and yet you may still think fulfillment and joy are boring. Optimizing yourself to execute at higher levels of success requires that you spend time growing as a person in all major areas of your life. Your physical health, your mind, your mental and emotional health are all areas to focus on, and Vishen Lakhiani, CEO of Mindvalley and best selling author is changing the way people access customized education. Vishen is back with Tom on this episode to discuss the number one habit successful people have that we should adopt, but that most of us won't. He wrote The Code of the Extraordinary Mind, The Buddha and the Badass, and now he's released a method he's been perfecting for years called The 6 Phase Meditation Method. Contributing in a meaningful way to society is what lays at the root of your desire for money and for lifestyle. Growing with expedience and intention is a tool that allows you to get there. ORIGINAL AIR DATE: 10-11-22 Books Mentioned in this Episode: Best Evidence by Michael Schmicke: https://www.amazon.com/Best-Evidence-Investigative-Psychokinesis-Reincarnation/dp/0595219063 The Conscious Universe by Dean Radin: https://www.amazon.com/Conscious-Universe-Scientific-Psychic-Phenomena/dp/0061778990 Check out Vishen Lahkiani's latest book, The 6 Phase Meditation Method: https://www.amazon.com/Phase-Meditation-Method-Technique-Supercharge/dp/0593234642 SHOW NOTES: 0:00 | Introduction to Vishen Lahkiani 0:10 | What Is Your Rate of Growth? 5:13 | The Source of Our Intuition 23:06 | Boost Your Creative Ideas 30:13 | Science of Sending Good Vibes 45:55 | Why 6 Phases of Meditation? 52:17 | Do This To Up Your Performance 1:08:23 | The Missing Pieces of Education 1:20:44 | Life Changing Practices What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER SCALING a business: see if you qualify here. Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** If you're serious about leveling up your life, I urge you to check out my new podcast, Tom Bilyeu's Mindset Playbook —a goldmine of my most impactful episodes on mindset, business, and health. Trust me, your future self will thank you. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's episode of the Occult Symbolism and Pop Culture with Isaac Weishaupt podcast we continue with our "Conspiracy Classics" series looking at George Orwell's 1984! We'll wrap up the rest of the book and unpack Big Brother's strategies for mass surveillance, corporate collusion with the government, controlling our thoughts, memory holing reality, MSM doublethink and how other Dark Enlightenment concepts! Winston falls in love (big mistake), two minutes of hate during Hate Week, seeds of rebellion land Winston into the dreaded Room 101, and Great Reset concepts of "Freedom is slavery"!In Parts 1 and 2 we'll go through the book and in Part 3 we'll talk about who George Orwell was and how 1984 is happening now through the Dark Enlightenment!1984 Part 1 (in case you missed the beginning): https://illuminatiwatcher.com/1984-book-club-pt-1-orwells-big-brother-dystopian-wasnt-fiction-it-was-a-blueprint-conspiracy-classics-series/Show sponsors- Get discounts while you support the show and do a little self improvement!*CopyMyCrypto.com/Isaac is where you can copy James McMahon's crypto holdings- listeners get access for just $1 WANT MORE?... Check out my UNCENSORED show with my wife, Breaking Social Norms: https://breakingsocialnorms.com/GRIFTER ALLEY- get bonus content AND go commercial free + other perks:*PATREON.com/IlluminatiWatcher : ad free, HUNDREDS of bonus shows, early access AND TWO OF MY BOOKS! (The Dark Path and Kubrick's Code); you can join the conversations with hundreds of other show supporters here: Patreon.com/IlluminatiWatcher (*Patreon is also NOW enabled to connect with Spotify! https://rb.gy/hcq13)*VIP SECTION: Due to the threat of censorship, I set up a Patreon-type system through MY OWN website! IIt's even setup the same: FREE ebooks, Kubrick's Code video! Sign up at: https://illuminatiwatcher.com/members-section/*APPLE PREMIUM: If you're on the Apple Podcasts app- just click the Premium button and you're in! NO more ads, Early Access, EVERY BONUS EPISODE More from Isaac- links and special offers:*BREAKING SOCIAL NORMS podcast, Index of EVERY episode (back to 2014), Signed paperbacks, shirts, & other merch, Substack, YouTube links, appearances & more: https://allmylinks.com/isaacw *STATEMENT: This show is full of Isaac's useless opinions and presented for entertainment purposes. Audio clips used in Fair Use and taken from YouTube videos.  

The Katherine Massey Book Club @ The C.O.W.S. hosts the debut study session on Evelyn Williams's Inadmissible Evidence: The Story of the African-American Trial Lawyer Who Defended The Black Liberation Army. We read our 4th biography of the year in recognition of the recent passing of Assata Shakur. The Katherine Massey Book Club read Assata's autobiography a decade earlier, where she reveals extraordinary details about her childhood and what led to her becoming an attempted counter-racist and member of the Black Liberation Army. Williams is Shakur's aunt, and has her own fascinating experiences with the System of White Supremacy. She details watching her niece become a "cop killing," terrorist who Whites wanted shot on site before her 2025 death from natural causes. Inadmissible Evidence addresses the White Supremacist COINTELPRO campaign and its lethal impact on non-white people and provides more details about how Shakur escaped from a New Jersey prison after being convicted of murder. #MumiaAbuJamal INVEST in The COWS - http://paypal.me/TheCOWS Cash App: http://cash.app/$TheCOWS Call: 720.716.7300 Code: 564943#

Episode 310

Ep309

The Dutch courts finally did something useful: they told Meta to quit force-feeding algorithmic slop to everyone, so Facebook and Instagram users might actually see posts from friends again—if they can remember who those are. Meanwhile, OpenAI's Sora 2 rollout is the kind of chaos that makes you wonder if the company replaced QA with a TikTok filter, as outrage videos flood the internet faster than you can say “deepfake meltdown.” Apple banned ICEBlock for being too effective while ICE now wants its own social media surveillance tool—one that OpenAI shut down when Chinese accounts tried to build it. California's hammering Tesla for its abysmal insurance claims handling, OpenAI is gobbling up chunks of AMD, and consultants got caught using ChatGPT to fake reports before proudly partnering with Anthropic, who just landed Deloitte as its latest “enterprise AI” victim. Elsewhere in this circus: a Florida teen asked ChatGPT how to kill his friend, Taylor Swift fans are furious her new promo video used AI slop (“too rich to be this cheap”), and Apple's “Find My” led cops to a mountain of smuggled iPhones.In Media Candy, Brian's stunned The Diplomat scored a third season, The Long Walk is being pitched as Stand By Me meets Squid Game, California finally bans loud streaming commercials, and Amazon censored Bond posters to remove guns because apparently irony is dead. AI “musicians” are signing record deals while Zelda Williams begs people to stop resurrecting her dad with deepfake garbage. In Apps & Doodads, Jony Ive's OpenAI gadget is delayed (good), Rivian insists we'll “appreciate” not having CarPlay (we won't), Spotify and ChatGPT are teaming up to read your soul through playlists, and Jason warns everyone that the Echo Show is basically an ad-spewing parasite. Apple's now facing a cybercrime probe in France for Siri's wiretapping habits, and if you're nostalgic for simpler times, ioquake3 will let you relive Quake III Arena glory on a modern rig. At the Library, Peter Cawdron's Dark Beauty: First Contact belly-flops as a Slaughterhouse-Five tribute, while Cory Doctorow's Enshittification nails exactly why everything sucks—even if his fixes are pure science fiction.Sponsors:CleanMyMac - clnmy.com/GrumpyOldGeeks - Use code OLDGEEKS for 20% off.Private Internet Access - Go to GOG.Show/vpn and sign up today. For a limited time only, you can get OUR favorite VPN for as little as $2.03 a month.SetApp - With a single monthly subscription you get 240+ apps for your Mac. Go to SetApp and get started today!!!1Password - Get a great deal on the only password manager recommended by Grumpy Old Geeks! gog.show/1passwordShow notes at https://gog.show/717FOLLOW UPDutch court orders Meta to change its Facebook and Instagram timelinesOpenAI's Sora 2 Already Melting Down Into Outrageous DramaIN THE NEWSApple removes ICEBlock from the App Store after Trump administration's demandICE is planning to create a surveillance team that hunts for leads on social mediaOpenAI has disrupted (more) Chinese accounts using ChatGPT to create social media surveillance toolsCalifornia regulators threaten to revoke Tesla's insurance license for mishandling claimsOpenAI Gobbles Up a Stake in AMD as Its Spending Spree Shows No Sign of StoppingConsultants Forced to Pay Money Back After Getting Caught Using AI for Expensive “Report”Anthropic lands its biggest enterprise deployment ever with Deloitte dealTeen Arrested After Asking ChatGPT How to Kill His Friend, Police SayTaylor Swift Fans Furious as She's Caught Using Sloppy AI in Video for New AlbumApple's ‘Find My' Leads Cops to Cache of Thousands of Smuggled iPhonesMEDIA CANDYThe DiplomatThe Long WalkCalifornia bans loud commercials on streaming platformsAmazon Pulls Censored Bond Posters After Pulling the Guns From ThemMore AI artists are starting to get record dealsRobin Williams' daughter pleads for people to stop sending AI videos of her dadAPPS & DOODADSOpenAI's first device with Jony Ive could be delayed due to 'technical issues'Rivian says ‘customers will appreciate' lack of CarPlay eventuallySpotify and ChatGPT Team Up for Personalized Music and Podcast RecommendationsDon't buy an Echo Show (you can have mine)Apple faces cybercrime investigation in France after Siri complaintioquake3AT THE LIBRARYDark Beauty: First Contact by Peter CawdronEnshittification: Why Everything Suddenly Got Worse and What to Do About It by Cory DoctorowSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Marques, Andrew, and David start things off with Instagram Ring awards, a new electric skateboard, and final thoughts on the Pixel 10 Pro Fold. Then they talk all about the new Tesla Model 3 and Model Y standard editions before trying to explain a mystery cultural event in terms of tech. It's a chaotic one. Enjoy! Links: Instagram Rings post: https://creators.instagram.com/blog/introducing-instagram-rings Liquid Skateboard video: https://liquidskateboard.com/ Verge - Boox P6: https://www.theverge.com/news/794751/onyx-boox-p6-pro-e-ink-reader-smartphone-color-palma MKBHD - Pixel 10 Pro Fold video: https://www.youtube.com/watch?v=Tl8RS0sR-qA Reddit - iPhone discoloration thread: https://www.reddit.com/r/iphone/comments/1ny7nt9/comment/nhssp50/ Decoder - RJ Scaring (Rivian CEO) interview: https://www.theverge.com/podcast/790685/rivian-ceo-rj-scaringe-r2-tariffs-china-ev-apple-carplay Gjeebs - Model Y Standard video: https://youtu.be/qbApdIzx29U?si=FTnDGNAMqTZJRWas&t=336 Everyday Chris - Tesla Model Y video: https://www.youtube.com/watch?v=qbApdIzx29U&t=336s Autofocus- Tesla Alternatives video: https://www.youtube.com/watch?v=llRut0MpjfU This episode is brought to you by: ⁠Monarch Money - www.monarchmoney.com (Code: wave) Coda - www.Coda.io (Code: wave) ⁠LinkedIn⁠ - www.linkedIn.com/mkbhd Grammarlu - www.grammarly.com/podcast Music provided by ⁠Epidemic Sound ⁠ ⁠Shop the merch!⁠ Social: ⁠Waveform Threads⁠ ⁠Waveform Instagram⁠ ⁠⁠Waveform TikTok⁠⁠ Hosts: ⁠Marques⁠ ⁠Andrew⁠ ⁠David⁠ ⁠Adam⁠ ⁠Ellis⁠ Join the ⁠Discord⁠ Music by ⁠20syl⁠ Waveform is part of the Vox Media Podcast Network. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dr. Uché Blackstock visits Town Hall Seattle to discuss her motivation to be a physician and the impact of the System of White Supremacy on the healthcare of black people. Author of the book, Legacy: A Black Physician Reckons with Racism in Medicine. Gus T. read portions of this book when it was originally published and heavily advertised in 2024. He particularly remembers the portion of the text where Dr. Blackstock details the failures with pulse oximeters (failures that specifically harm black patients), and emphasizes that Whites have been aware of these failures for decades, yet they do not correct the problem. During this sold out discussion, which featured more black audience members than Gus has seen at any Seattle event addressing Racism, Dr. Blackstock provides details about being a second generation physician and the impact of her black mother being a doctor. She address the dearth of black doctors and White Supremacists like Abraham Flexner, who deliberately demolished black medical schools to ensure there are few black doctors - like Dr. Frances Cress Welsing. Dr. Blackstock also reported that the practice of "race correcting," where Racist/White health professionals conclude that negro bodies are different and inferior to White bodies and must be subject to different medical practices, continues well into the 21st century. Again, this practice endures not because of White ignorance, but because of White dedication to the System of White Supremacy. Gus T. was able to ask a question about this. #VictimsOfRacismDoNotQualifyForHealth INVEST in The COWS - http://paypal.me/TheCOWS Cash App: http://cash.app/$TheCOWS Call: 720.716.7300 Code: 564943#

The Context of White Supremacy hosts the weekly summit on Neutralizing Workplace Racism 10/09/25. The US government "shutdown" continues with no end in site. Airports across the continent report that large numbers of air traffic controllers, a group that was already dangerous understaffed, have been calling out sick. These are "essential employees" and federal workers, but, apparently, the lack of a paycheck has compelled some employees to save gas and remain unpaid at their residence as opposed to landing planes for free. President Trump then threatened that furloughed employees may not receive back pay for the time they were not compensated during the "shutdown." Depending on how long this stoppage lasts, this could amount to thousands of dollars lost per employee. So much for the stability of "government employment." Gus suspects this gridlock could continue into November and beyond. Non-white people should prepare accordingly. #NoPoliticsOnTheJob #INVEST in The COWS - http://paypal.me/TheCOWS Cash App: http://cash.app/$TheCOWS Call: 720.716.7300 Code: 564943#

How do you perform incident response on a Kubernetes cluster when you're not even on the same network? In this episode, Damien Burks, Senior Security engineer breaks down the immense challenges of container security and why most commercial tools are failing at automated response.While many CNAPPs provide runtime detection, they lack a "sophisticated approach to automating incident response or containment" in complex environments like private EKS . He shares his hands-on experience building a platform that uses a dynamically deployed Lambda function to achieve containment of a compromised EKS node in just 10 minutes, a process that would otherwise take hours of manual work and approvals .This is a guide for any DevSecOps or cloud security professional tasked with securing containerized workloads. The conversation also covers a layered prevention strategy, the evolving role of the cloud security engineer, and career advice for those looking to enter the field.Guest Socials -⁠ ⁠⁠⁠⁠Damien's LinkedinPodcast Twitter - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@CloudSecPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠If you want to watch videos of this LIVE STREAMED episode and past episodes - Check out our other Cloud Security Social Channels:-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cloud Security Podcast- Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cloud Security Newsletter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cloud Security BootCamp⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠If you are interested in AI Cybersecurity, you can check out our sister podcast -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ AI Security PodcastQuestions asked:(00:00) Introduction(02:15) Who is Damien Burks?(03:20) The State of Cloud Incident Response in 2025(05:15) Why There is No Sophisticated, Automated IR for Kubernetes(06:20) A Deep Dive into Kubernetes Incident Response(07:30) The Unique Challenge of a Private EKS Cluster(12:15) A Layered Approach to Prevention in a DevSecOps Culture(17:00) How to Automate Containment in a Private EKS Cluster(17:40) From Hours to 10 Minutes: The Impact of Automation(22:00) The Evolving & Complex Role of the Cloud Security Engineer(25:40) Do We Have Too Much Visibility or Not Enough?(29:00) Career Path: The Value of Learning to Code for DevSecOps(35:00) Damien's Hot Take: "Multi-Cloud Just Means Chaos"(44:20) Career Advice for Traditional IR Professionals Moving to Cloud(47:50) Final Questions: Video Games, Life's Journey, and GumboResources spoke about during the interviewDamien's Website

In this episode, Paul was asked the following question. Listen as Paul talks about 5 steps that must be achieved to become an electrician, regardless of the state you are located in. The reason that most folks fail to achieve the dream of becoming an electrician is because they lose focus on the path. On today's podcast we talk about the path you need to be laser focused on following if you are in your early 20'a to mid-30's.  The goal is to make your late 40's to 70's as pleasant as possible.Listen as Paul Abernathy, CEO, and Founder of Electrical Code Academy, Inc., the leading electrical educator in the country, discusses electrical code, electrical trade, and electrical business-related topics to help electricians maximize their knowledge and industry investment.If you are looking to learn more about the National Electrical Code, for electrical exam preparation, or to better your knowledge of the NEC then visit https://fasttraxsystem.com for all the electrical code training you will ever need by the leading electrical educator in the country with the best NEC learning program on the planet.Become a supporter of this podcast: https://www.spreaker.com/podcast/master-the-nec-podcast--1083733/support.Struggling with the National Electrical Code? Discover the real difference at Electrical Code Academy, Inc.—where you'll learn from the nation's most down-to-earth NEC expert who genuinely cares about your success. No fluff. No gimmicks. Just the best NEC training you'll actually remember.Visit https://FastTraxSystem.com to learn more.

When life feels delayed or uncertain, remember—divine timing isn't denial, it's protection. This episode will help you surrender, trust, and break the karmic cycles keeping you stuck.MAGNETIC AFFIRMATIONS (25 MINUTE):https://youtu.be/diRQevBDhio?si=RnB1gMEk4SqYlhljMAGNETIC AFFIRMATIONS (1HR+): https://21-day-break-up-glow-up-challenge.teachable.com/p/making-mind-magnetic-affirmations-all-eyes-will-be-on-you-793498

Anthony Sanchez grew up in Texas surrounded by chaos, violence, and the lure of street life. By his teenage years, he was caught up in robberies and assaults that eventually led to a 16-year prison sentence in one of the toughest state systems in America. Inside, he became part of Tango Blast — the most violent and feared prison gang in Texas. #TangoBlast #TexasPrisons #PrisonStories #GangLife #SurvivingPrison #TrueCrimePodcast #LockedInPodcast #prisoninterviews Thank you to BLUECHEW & PRIZEPICKS for sponsoring this episode: Visit https://bluechew.com/ and use promo code LOCKEDIN at checkout to get your first month of BlueChew & pay five bucks for shipping. Prizepicks: Visit https://prizepicks.onelink.me/LME0/IANBICK and use code IANBICK and get $50 in lineups when you play your first $5 lineup! Connect with Anthony Sanchez: https://www.instagram.com/illuminating777solutions?igsh=NGFwNWRrZG12czB6 Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 – Introduction: Surviving Texas Prisons 02:18 – Anthony Sanchez: Growing Up in Houston's Toughest Neighborhoods 05:12 – Family Struggles, Street Life & Early Influences 12:27 – Teenage Hustles: Money, Respect, and Consequences 15:55 – First Crimes, Violence & the Path to Prison 23:10 – The Arrest That Changed Everything 27:00 – County Jail Reality: Corruption, Chaos & Survival 38:18 – Sentenced to 16 Years in the Texas Prison System 41:00 – Inside Texas Prisons: Gangs, Power & Survival Tactics 47:01 – Tango Blast: Brotherhood, Violence & Earning Respect 01:00:01 – Daily Life Behind Bars: Fights, Checks & the Code of Prison 01:10:17 – Staying Alive & Growing Through the Madness 01:13:01 – Finding Purpose: Education, Mentors & Redemption 01:18:18 – Freedom After 16 Years: The Struggle to Rebuild Life 01:21:40 – Hard Lessons from Prison & the Streets 01:26:26 – Giving Back & Building a New Future 01:32:00 – Final Reflections & Message to the Youth Learn more about your ad choices. Visit megaphone.fm/adchoices

The intelligence world is evolving rapidly. Former CIA officer Andrew Bustamante explains Cold War tech, Ukraine strategy, and global conflicts. [Pt. 1/2]Full show notes and resources can be found here: jordanharbinger.com/1220What We Discuss with Andrew Bustamante:Number stations are still active intelligence tools. These mysterious shortwave radio broadcasts transmitting sequences of numbers remain a viable covert communication method. Using one-time pad encryption, they allow intelligence services to send untraceable messages to operatives worldwide. The receiver is nearly impossible to identify since anyone with a cheap shortwave radio could be listening, making this Cold War technology still relevant in the digital age.World War III may already be underway. According to Andrew, there are currently 161 active conflict zones globally, most involving multiple countries supporting different sides through proxy warfare. This represents a fundamentally different kind of world war — not the massive conventional battles of WWII, but an interconnected web of conflicts where nations profit economically from supporting wars without direct engagement.Russia is winning in Ukraine. Despite Western support, Russia continues to control 17-18% of Ukrainian territory and maintains consistent progress. Putin's long-term messaging strategy has been remarkably effective, and with decreasing US support, Ukraine faces an increasingly difficult position. The conflict may ultimately result in a divided nation, with reconstruction contracts becoming the real prize for both Western and Russian interests.Leaving the CIA is designed to be nearly impossible. The Agency provides zero transition assistance and maintains operatives in "leave without pay" status rather than terminating them, making it easy to return but extremely difficult to move forward. Covert officers face resume gaps they cannot explain, fake work histories that don't check out, and a cover rollback process that can take years — all designed to make former officers fail and return.International experience creates unique opportunities and safety nets. Whether it's obtaining dual citizenship for your children, understanding how to navigate corrupt systems (like ducking into upscale hotels owned by powerful people when police hassle you), or recognizing that Americans abroad often receive preferential treatment, global exposure provides tangible advantages. Part two will explore more about modern espionage, global conflict, and what it means for the rest of us.And much more...And if you're still game to support us, please leave a review here — even one sentence helps! Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!This Episode Is Brought To You By Our Fine Sponsors: DripDrop: 20% off: DripDrop.com, code JORDANMomentous: Go to livemomentous.com and use code JORDAN20 for 20% off your first orderGrammarly: Get 20% off premium at grammarly.com/jordanAirbnb: airbnb.com/hostAG1: Welcome kit: drinkag1.com/jordanWhat Was That Like: Listen here or wherever you find fine podcasts!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What does it mean to be a man? It's a timeless question that's been answered in different ways across the ages. For the ancient Romans, the word for manliness was virtus — the root of our word virtue. To be a man meant living a life of virtuous excellence.Waller Newell takes up that same definition in his book The Code of Man, first published twenty years ago and now released in a new edition. Today on the show, Waller, a professor of political science, argues that we need to recover an older vision of manhood rooted in the traditions of Western antiquity. He shares the five paths that, in his view, form the classical code of manliness and how they can continue to be lived out today.Resources Related to the PodcastWaller's previous appearance on the AoM podcast: Episode #104 — The Code of Man With Waller NewellAoM Article: What Is Manliness?AoM series on the origins and nature of manhoodAoM Podcast #1,028: The 5 Marks of a ManAoM Podcast #926: The 5 Shifts of ManhoodAoM Article: Got Thumos?AoM Article: What Is a Man? The Allegory of the ChariotAoM Podcast #871: Jane Austen for DudesSunday Firesides: Climb the Ladder of LoveConnect With Waller NewellWaller's websiteWaller's faculty pageSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.