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Learn my simple decluttering method that works with real family life! Enroll in Convivial Circle: convivialcircle.comThis video provides valuable decluttering motivation and practical declutter tips for managing your home. I'll show you how to declutter effectively with a "Bite-sized action" approach and introduce the "February 2026 Declutter Challenge" to help you with decluttering and organizing. This method makes it easy to declutter home without feeling overwhelmed, even with a quick 5 minute declutter.Why decluttering feels discouraging even when you're “doing it right”How to stop treating decluttering like a finish line and start treating it like maintenanceWhat to focus on first so decluttering actually reduces mental loadHow to make peace with ongoing decisions instead of restarting from scratch every yearChristian homemaking takes deliberate practice, not perfect systems. Every week on Simply Convivial, I share practical mindset shifts and small, steady habits that help you build a home anchored in truth and run with cheerful consistency. If you want less overwhelm, stronger routines, and a more faithful way to manage your day, you're in the right place. Grab a basket of laundry, press play, and let's grow in cheerful productivity together.

Wisdom from North -her assistant will follow up with affiliate link to share   One of the unexpected gifts of my Hashimoto's diagnosis 14 years ago was awakening to the deep connection between my voice, my truth, and my power. Back then, I was a gold-star people-pleaser — constantly giving my authority away to people I assumed knew better than I did.  It's no coincidence that the thyroid sits at the throat chakra — the energetic center of expression, truth, and self-honoring.  Side note – starting this podcast was one of the clearest messages I ever received from my Higher Self, a divine nudge to heal my voice, reclaim my truth, and trust what was moving through me. In today's episode, I'm joined by Jannecke Øinæs, host of the wildly loved Wisdom from North, who shares a parallel and powerful journey — from child star to spiritual awakening, catalyzed by the profound experience of losing her voice. If you've ever felt called to trust your inner knowing, soften self-judgment, or come home to your authentic truth, this conversation is for you.   Takeaways Jannecke's journey from child star to spiritual teacher was marked by significant challenges. The Jante law in Norway influenced Jannecke's self-perception and led to struggles with self-worth. Experiencing a loss of her voice catalyzed Jannecke's spiritual awakening. Self-love is a continuous journey that requires ongoing effort and compassion. Mystical experiences can provide profound insights and affirmations of spiritual truths. The universe is vast and intricate, filled with beauty and love. Authenticity is essential for true self-expression and connection with others. All prayers are heard, and there is no limit to divine love and support. Returning to the innocence of childhood can help us reconnect with wonder and joy. We all have access to the divine within us, and meditation can help us tap into that connection.   About Jannecke Jannecke Øinæs is the founder and host of Wisdom from North, a leading podcast exploring spirituality, consciousness, and human potential. A former child star, Jannecke now interviews some of the world's most respected spiritual teachers and thought leaders, sharing insights on awakening, self-love, and living in alignment with truth.   About Your Host, Julie Reisler Join Julie Reisler weekly, podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life.  Be sure to subscribe to Julie's YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode! Here's to your truest, You-est You! Love, Julie   You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!   FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset   FREE Intuition Test Unlock your unique intuitive super-powers and discover your dominant Intuition Language™. Take the free test now at https://juliereisler.com/intuitiontest-podcast   Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie's powerful transformative Intuition Activation mini-course for 90% off! You'll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation    Craving deeper connection beyond words? Explore my Meditation Portal — a sacred space for weekly guided meditations, energy healing, and intuitive alignment. These channeled journeys are activations designed to help you reconnect with your soul, expand your inner awareness, and live from a place of calm, clarity, and higher love.

Suneera Madhani is back, and the lessons hit different this time. Suneera breaks down what it really took to scale Stax Payments to a $1.1B exit, why she chose to step away when the next milestone was “obvious,” and how she's approaching her next company, Worth, with clearer boundaries and a bigger vision for impact.We talk founder to CEO identity shifts, why “people, process, profit” scales every business, how women get stuck majoring in minor details, and the focus framework she teaches thousands of founders through CEO School. If you're building in a season where ambition is high but alignment matters more than ever, this episode is your reset.Connect with Suneera Madhani:Instagram: @suneeramadhaniWebsite: https://suneeramadhani.com/ 

Tired of being the glue holding everything together? Learn how to build a team that can handle the pressure, even when you're not there!You might be resilient, but that won't stop your team from crumbling at the first real sign of pressure. When you're a leader, building your personal resilience is a given… but do you know what it takes to build resilience into your team? How do you get a better handle on the concept of team resilience? And what essential leadership tools could you use to predictably improve your team's resilience?In this episode, I give you my five building blocks for increasing your team's resilience, whether you lead 5 people, or 5,000 people.Links mentioned in this episode:McKinsey article:Raising the Resilience of Your OrganizationNo Bullsh!t Leadership episodes:Ep.355: The New Rules for Building a High-Performing TeamLBT link:Leadership Beyond the Theory————————Have you taken our free Leadership Blindspot test?✨ In just 5 minutes you'll uncover the hidden leadership habits holding you back.Get your Blindspot Score and know exactly what to fix before it costs your career!TAKE THE FREE TEST HERE————————You can connect with me at:Website: https://www.yourceomentor.comFacebook: https://www.facebook.com/yourceomentorInstagram: https://www.instagram.com/yourceomentorLinkedin: https://www.linkedin.com/in/martin-moore-075b001/Youtube: https://www.youtube.com/@YourCEOMentor————————Our mission here at Your CEO Mentor is to improve the quality of leaders, globally.

Send us a textIn today's episode, we explore the Astrology of February 2026. It's the biggest month of 2026!Major key dates are provided!If you want a personalized look at what the February 2026 eclipses have in store for you, take advantage of Gabrielle's offer!February 2026 Eclipse Readings for $88 Enjoy and don't forget to leave a five star review!Please rate and review the podcast on Apple, Google, Spotify, or wherever you listen! Enroll in ARCANA today: https://aguaastrology.teachable.com/p/arcana See our faces on YouTube!Want to book a reading with Gabrielle? Please visit her website www.aguaastrology.com Want to book a session with Nichole? https://app.acuityscheduling.com/schedule/32f06ea7/appointment/72886342/calendar/11334222 Follow us on Instagram @thespirtualsisterspodcast Follow Gabrielle on Instagram @aguaastrology (She will NEVER DM you for readings! Watch out for scammers!)Follow Nichole on Instagram @thenicholechristine Subscribe to Gabrielle's YouTube Channel Agua AstrologyJoin Soul Reading MethodMini Tarot Re...

As part of the OYSN! Legacy Series, I'm sharing this special replay from the Own Your Sexuality Now podcast episode 113—an intimate and honest conversation with one of my incredible Diamonds, Didi. In this episode, Didi reflects on her personal journey through intimacy, growth, and self-discovery, and what it meant for her to choose herself. Her story is a powerful reminder that transformation doesn't come from perfection—it comes from courage, curiosity, and support. These Legacy Series replay episodes are a celebration of the real women who have walked this path, done the work, and allowed themselves to evolve in deeply meaningful ways. If this conversation resonates with you, know that this is the heart of the work we do inside Own Your Sexuality Now—helping midlife women reconnect with desire, confidence, and authentic intimacy.

Sometimes, the best stories are embellished but grounded in a little bit of truth… Join as we peel back the myth that poults drown when they look up at rainfall.   Resources:    Boone, W. W., et al. (2025). Effects of temperature and precipitation on wild turkey brood survival in the southeastern United States. Wildlife Society Bulletin, 49, e70003.   Healy, W. M., & Nenno, E. S. (1985). Effect of weather on wild turkey poult survival. Wildlife Society Bulletin, 1985, 91-101.   Roberts, S. D., & Porter, W. F. (1998). Influence of temperature and precipitation on survival of wild turkey poults. The Journal of wildlife management, 1499-1505.    Wiley, J. W., & Wunderle Jr, J. M. (1993). The effects of hurricanes on birds, with special reference to Caribbean islands. Bird Conservation International, 3(4), 319-349.   Our lab is primarily funded by donations. If you would like to help support our work, please donate here: http://UFgive.to/UFGameLab   We've launched our second online wild turkey course  ! Enroll in  Wild Turkey Manager: Biology, History & Habitat to learn about the principal biology, mating, behavior, food selection, human dimensions, hunter interactions, and historical context of wild turkeys. This course is accredited by the Society of American Foresters as a Category 2 course worth 7 Continuing Forestry Education credits. Enroll now: https://tinyurl.com/WildTurkeyManagerBio   Be sure to check out our first comprehensive online wild turkey course featuring experts across multiple institutions that specialize in habitat management and population management for wild turkeys. Earn up to 20.5 CFE hours! Enroll Now!    Dr. Marcus Lashley @DrDisturbance, Publications Dr. Will Gulsby @dr_will_gulsby, Publications Turkeys for Tomorrow @turkeysfortomorrow  UF Game Lab @ufgamelab, YouTube   Want to help wild turkey conservation? Please take our quick survey to take part in our research!   Do you have a topic you'd like us to cover? Leave us a review or send us an email at wildturkeyscience@gmail.com!   Watch these podcasts on YouTube   Please help us by taking our (quick) listener survey - Thank you!    Check out the DrDisturbance YouTube channel! DrDisturbance YouTube   Want to help support the podcast? Our friends at Grounded Brand have an option to donate directly to Wild Turkey Science at checkout. Thank you in advance for your support!   Leave a podcast rating for a chance to win free gear!   This podcast is made possible by Turkeys for Tomorrow, a grassroots organization dedicated to the wild turkey. To learn more about TFT, go to turkeysfortomorrow.org.    Music by Artlist.io Produced & edited by Charlotte Nowak  

Why does God seem to give babies so easily to people who don't even want them—while others pray and wait for years? In this episode, we confront this painful question head-on, unpack what it reveals about our hearts, and anchor ourselves in truth about God's sovereignty and goodness.  

In Episode 339 You Will Discover: Three key reasons change is hard for ADHD brains A simple, step by step approach to make lasting change Actionable tips to incorporate these tools into your life today Work With Me:

Have you ever hesitated to call yourself a speaker… or a thought leader… even though you know you have something important to say?I see it all the time: brilliant women who have delivered keynotes, led workshops, facilitated panels, taught classes, and spoken on stages — yet still say, “I'm not a speaker.” Sound familiar?So in this episode, I'm gently (okay, maybe a little lovingly persuasively) challenging you to rethink that hesitation.We dig into why so many women resist claiming the identity of speaker and thought leader, what's really happening beneath the surface, and — most importantly — how to start shifting that identity in a way that feels authentic, empowering, and aligned with who you truly are.I also share something personal: my own struggle with claiming the identity of writer as I work on my book. Yep, even after hundreds of podcast episodes, years of speaking, and decades of communication work, identity shifts can still feel vulnerable. You're in good company.In this episode, you'll learn:Why women often resist calling themselves speakers and thought leadersHow comparison and perfectionism quietly keep us stuckThe surprising psychology behind identity shifts (inspired by Atomic Habits)Simple, concrete steps you can take right now to start owning your voiceWhy claiming your identity isn't about ego — it's about impactI also share practical actions you can take today — from small LinkedIn tweaks to mindset shifts — that will help you step into your role as a visible leader with more confidence and ease.And because I love a powerful real-world example, I read a moving testimonial from one of our retreat clients that beautifully illustrates what happens when women finally own their voice and presence.If you've ever felt like you're playing small, waiting until you're “ready,” or hesitating to fully step into your visibility, this episode is your loving nudge forward.Because the truth is: we need your voice.This episode originally aired as episode 391 on May 6, 2024.Links:Show notes at https://www.speakingyourbrand.com/391/ Discover your Speaker Archetype by taking our free quiz at https://www.speakingyourbrand.com/quiz/Enroll in our Thought Leader Academy: https://www.speakingyourbrand.com/academy/ Connect with me on LinkedIn: https://www.linkedin.com/in/carolcoxBook mentioned “Atomic Habits”: https://www.amazon.com/Atomic-Habits-Proven-Build-Break-ebook/dp/B07D23CFGR/ Related Podcast Episodes:Episode 371: What to Include in Your Speaker Video Reel and Speaker PageEpisode 407: Building Your Speaking Platform as an Author (Even If You're an Introvert!) with Tiffany HawkEpisode 257: Writing a Book Gives Your Ideas Depth and Longevity with Tiffany HawkEpisode 301: Why We Get Imposter Syndrome and What to Do About It with Melody Wilding

Sometimes, the best stories are embellished but grounded in a little bit of truth… Join as we peel back the myth that poults drown when they look up at rainfall.   Resources:    Boone, W. W., et al. (2025). Effects of temperature and precipitation on wild turkey brood survival in the southeastern United States. Wildlife Society Bulletin, 49, e70003.   Healy, W. M., & Nenno, E. S. (1985). Effect of weather on wild turkey poult survival. Wildlife Society Bulletin, 1985, 91-101.   Roberts, S. D., & Porter, W. F. (1998). Influence of temperature and precipitation on survival of wild turkey poults. The Journal of wildlife management, 1499-1505.    Wiley, J. W., & Wunderle Jr, J. M. (1993). The effects of hurricanes on birds, with special reference to Caribbean islands. Bird Conservation International, 3(4), 319-349.   Our lab is primarily funded by donations. If you would like to help support our work, please donate here: http://UFgive.to/UFGameLab   We've launched our second online wild turkey course  ! Enroll in  Wild Turkey Manager: Biology, History & Habitat to learn about the principal biology, mating, behavior, food selection, human dimensions, hunter interactions, and historical context of wild turkeys. This course is accredited by the Society of American Foresters as a Category 2 course worth 7 Continuing Forestry Education credits. Enroll now: https://tinyurl.com/WildTurkeyManagerBio   Be sure to check out our first comprehensive online wild turkey course featuring experts across multiple institutions that specialize in habitat management and population management for wild turkeys. Earn up to 20.5 CFE hours! Enroll Now!    Dr. Marcus Lashley @DrDisturbance, Publications Dr. Will Gulsby @dr_will_gulsby, Publications Turkeys for Tomorrow @turkeysfortomorrow  UF Game Lab @ufgamelab, YouTube   Want to help wild turkey conservation? Please take our quick survey to take part in our research!   Do you have a topic you'd like us to cover? Leave us a review or send us an email at wildturkeyscience@gmail.com!   Watch these podcasts on YouTube   Please help us by taking our (quick) listener survey - Thank you!    Check out the DrDisturbance YouTube channel! DrDisturbance YouTube   Want to help support the podcast? Our friends at Grounded Brand have an option to donate directly to Wild Turkey Science at checkout. Thank you in advance for your support!   Leave a podcast rating for a chance to win free gear!   This podcast is made possible by Turkeys for Tomorrow, a grassroots organization dedicated to the wild turkey. To learn more about TFT, go to turkeysfortomorrow.org.    Music by Artlist.io Produced & edited by Charlotte Nowak  

Confidence doesn't magically appear with time — especially for Nurse Practitioners early in their careers. In this episode, we break down how NPs can build real clinical confidence without years of experience.You'll learn why confidence isn't about knowing everything, how to trust your clinical thinking, and practical ways to reduce self-doubt, imposter syndrome, and anxiety in practice.In this episode, we cover:Why experience alone doesn't create confidenceWhat clinical confidence actually looks likeHow to build confidence without memorizationStay Tuned for next week to hear about: The role of systems in building confidenceHow new and early-career NPs can grow fasterWhether you're a new grad NP, NP student, or early-career Nurse Practitioner, this episode will help you feel more grounded, capable, and confident in your role.

In this episode of The Pilates Business Podcast, host Seran Glanfield breaks down why studio owners don't need more systems - they need the right ones. If running your Pilates studio or boutique fitness business feels overwhelming, chaotic, or overly dependent on you, this episode reveals how systemizing just 20% of your business can free up 80% of your time, energy, and mental bandwidth. Seran shares the three high-leverage areas that create the biggest shift - your client journey, internal operations, and team delegation - so your studio can run smoothly without you doing everything. This episode is a must-listen for Pilates, barre, and yoga studio owners who want a profitable, streamlined business that supports their life instead of consuming it.Got a question for Seran? Add it here

Ricky Blanco Saavedra is a Sr. Executive Assistant at Viva Exec, supporting the CTO and Head of Go-to-Market at Shippo.In this episode of The Leader Assistant Podcast, Ricky talks about discarding the “I'm just the EA” mindset, and stepping into a leadership mindset, how to fight impostor syndrome, and more.Show Notes -> leaderassistant.com/360 --In-person meeting planning can be a lot to manage. That's where TROOP Planner comes in. TROOP Planner is built to make life easier for busy assistants like yourself. Whether you're organizing an executive offsite, department meeting, or team retreat, TROOP keeps it simple, fast, and organized.Visit leaderassistant.com/troop to learn more! --Are you ready to level up? Enroll in The Leader Assistant Academy at leaderassistant.com/academy to embrace the Leader Assistant frameworks used by thousands of assistants. --Eliminate manual scheduling with YouCanBookMe by Capacity's booking links, automated reminders, and meeting polls. Sign up for a FREE trial -> leaderassistant.com/calendar.More from The Leader Assistant... Book, Audiobook, and Workbook -> leaderassistantbook.com The Leader Assistant Academy -> leaderassistantbook.com/academy Premium Membership -> leaderassistant.com/membership Events -> leaderassistantlive.com Free Community -> leaderassistant.com/community

Are you struggling to lead older workers? Learn how strong leaders bring out the best in legacy employees. It's not uncommon to have more experienced workers, who've become part of the organisational furniture, reporting to you… and that can be quite intimidating.Even though you may feel like you have to treat older workers differently, you shouldn't. Just like anyone else on your team, you have to work out how to stretch them, and get the most value possible from their skills and capabilities.Their age is the least interesting thing about who they are, and it's your job to lead them to give their best.If you want to take a deeper dive into how you can liberate the dormant talent of your legacy employees, have a listen to Ep.242: Leading Older Workers.————————Have you taken our free Leadership Blindspot test?✨ In just 5 minutes you'll uncover the hidden leadership habits holding you back.Get your Blindspot Score and know exactly what to fix before it costs your career!TAKE THE FREE TEST HERE————————You can connect with me at:Website: https://www.yourceomentor.comFacebook: https://www.facebook.com/yourceomentorInstagram: https://www.instagram.com/yourceomentorLinkedin: https://www.linkedin.com/in/martin-moore-075b001/Youtube: https://www.youtube.com/@YourCEOMentor————————Our mission here at Your CEO Mentor is to improve the quality of leaders, globally.

Batyah had everything in her life, a close family, a successful career, and a deep connection to Christianity. Then one day, her pastor stood before the congregation and admitted that everything he had been preaching was false. In that moment, her entire world collapsed. But even in the confusion, she felt certain that God was real. She just needed to find the truth.Her search led her to explore Judaism. It meant walking away from her career and leaving her family behind as she traveled from the Philippines to Israel. She took on a cleaning job, a role that was humbling and incredibly difficult, but she accepted it with a simple thought: if this is what Hashem wants from me right now, I'll do it.From there, her path only grew stronger. She converted to Orthodox Judaism, married an Israeli man who grew up in a very charedi neighborhood, and today she is a proud Jewish influencer living in the United States. Her journey is raw, brave, and full of faith.Follow Batyah here:Instagram: https://www.instagram.com/jewishfilipine/TikTok: https://www.tiktok.com/@jewishfilipineFacebook: https://www.facebook.com/share/1HLzv774rd/✬ SPONSORS OF THE EPISODE ✬► United Refua Healthshare: Spend Less, Save More, Get CareImagine healthcare that puts you first - and can save you thousands.Enroll here→ https://bit.ly/3MD9RN9→ 440-772-0700→ Eli's Kosher Money Episode: https://www.youtube.com/watch?v=jnNaMEumWQg&t=4s► BitBean: Smart Custom Software Built for YouYaakov here. Just make the call. They can help you.Reach Out Here→ https://bitbean.link/MeEBlY► Zahler: The Go To Supplement PlaceWhat if there was ozempic, but not needles, safer, more tested, Better? Meet Berberine.If you want smart, science-backed support, Zahler is a strong choice. Take 15% OFF any Zahler product with code:INSPIRE→ https://bit.ly/3M3CtPI► Wheels To Lease: #1 Car CompanyFor over 35 years, Wheels To Lease has offered stress-free car buying with upfront pricing, no hidden fees, and door-to-door delivery.Call today!→ CALL/TEXT: 718-871-8715→ EMAIL: inspire@wheelstolease.com→ WEB: https://bit.ly/41lnzYU→ WHATSAPP: https://wa.link/0w46ce✬ IN MEMORY OF ✬This episode is in memory of:​ Shimon Dovid ben Yaakov Shloima​ Miriam Sarah bas Yaakov MosheHave a specific question? email us hi@livinglchaim.com#iftnLchaim.

Heather Russo is building a luxury staging business in the Boston area. And her path here? Eighteen years in insurance first. I know, right. She is like most of us out there who didn't set out to build a staging business. Today, Heather and I talk about what it really looks like to grow a staging business intentionally. From learning how to manage seasonality and capacity, to making decisions that allow the business to support long-term goals instead of constant burnout. We talk about the moment success starts to stretch you, why hiring often has to happen before you feel ready, and the shift from doing all the things to teaching, documenting, and letting go of control. Heather also shares what changed when she brought on support and later welcomed her husband, Tony, into the business to help with operations and growth. If you're in a season of growth and figuring out what needs to change so the business can keep up, you'll hear yourself in this one.   WHAT YOU'LL LEARN FROM THIS EPISODE: Why the term "hobby business" is damaging to women in this industry and needs to retire How to price your services when you're not making money 12 months out of the year The signs you've hit capacity and actually need help What it's really like bringing your spouse into the business as a partner   RESOURCES:   Apply for Private Coaching: www.rethinkhomeinteriors.com/privatecoachingapp Enroll in Staging Business School Accelerate Track: www.rethinkhomeinteriors.com/accelerate Join the Staging Business School Growth Track Waitlist: www.rethinkhomeinteriors.com/growth Follow the Staging Business School on Instagram: www.instagram.com/stagingbusinessschool Follow Lori on Instagram: www.instagram.com/rethinkhome Rethink Home Interiors: rethinkhomeinteriors.com/ Glen Street Staging on Instagram: www.instagram.com/glenstreetstaging Glen Street Staging: glenstreetstaging.com   If you want to learn how to streamline your operations so you can grow with less stress and burnout in your staging business, enrollment is open for Staging Business School Accelerate Track. I'd love to see you in the classroom!   ENJOY THE SHOW? Leave a 5-star review on Apple Podcasts so that more Staging CEOs find it. Also, include links to your socials so that more Staging CEOs can find you. Follow over on Spotify, Stitcher, Amazon Music, or Audible

Ever notice the scale jump 3 pounds after one dinner out? Or come home from a trip feeling puffy, inflamed, and up 5 pounds, even though you didn't “go crazy”?This episode is for the woman whose body only responds when everything is perfect… and rebounds the moment life happens.We're breaking down:Why your body reacts so strongly to eating out, travel, or inconsistencyWhat's really happening inside your metabolism (hint: it's not fat gain)How stress, hormones, and blood sugar create a body with zero wiggle roomAnd how I help you rebuild a metabolism that actually allows flexibility and long term results.If flexibility feels nearly impossible in your health, this episode will explain why- And how to change it!Learn more about The Metabolic Method >> HEREQuestions? Message me on IG @katysaltsmanDo you feel like your metabolism has slowed down? Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.Shop my FAVE things HEREWant access to exclusive content? Sign up for my newsletter here!

Ready to take a deep dive and learn how to generate personal tax-free cash flow from your corporation? Enroll in our FREE masterclass here and book a call hereAre you relying on “just growing the pile” to fund your retirement?Too many Canadian business owners hope their savings will be “enough” without ever truly running the numbers—or questioning the assumptions behind their plan. In this episode, Jon Orr and Kyle Pearce break down a real case study of a listener preparing to retire at 55. They uncover the common blind spots around equity-heavy portfolios, the behavioral traps that derail even the smartest strategies, and why knowing your number isn't the same as building a system that gets you there. Whether you're 5 or 15 years out from retirement, this deep dive is full of insights to tighten your approach.You'll discover:Why a clear monthly cash flow target is more useful than a vague retirement “pile.”The risks of a 100% equity portfolio during the decumulation phase—and how to mitigate them.How to align your investment strategy with your behavior, so your plan doesn't fall apart when the market does.Press play now to find out where this listener nailed their strategy—and where small shifts could mean a more confident, flexible retirement.Discover which phase of wealth creation you are in. Take our quick assessment and you'll receive a custom wealth-building pathway that matches your phase and learn our CRA compliant tax optimized strategies. Take that assessment here.Canadian Wealth Secrets Show Notes Page:Consider reaching out to Kyle…taking a salary with a goal of stuffing RRSPs;…investing inside your corporation without a passive income tax minimization strategy;…letting a large suReady to connect? Text us your comment including your phone number for a response!If you listen to podcasts like The Rational Reminder with Ben Felix & Cameron Passmore, The Canadian Investor, The Canadian Real Estate Investor, Build Wealth Canada with Kornel Szrejber, ChooseFI with Jonathan Mendonsa & Brad Barrett, Afford Anything with Paula Pant, The Ramsey Show with Dave Ramsey, BiggerPockets Money, The Money Guy Show with Brian Preston & Bo Hanson, Invest Like the Best with Patrick O'Shaughnessy, Masters in Business with Barry Ritholtz, The Wealthy Barber Podcast with David Chilton, Financial Audit with Caleb Hammer, In the Money with Amber Kanwar, The Loonie Hour with Steve Saretsky, or More Money Podcast with Jessica Moorhouse — we're confident you'll enjoy Canadian Wealth Secrets too.Canadian Wealth Secrets is an informative podcast that digs into the intricacies of building a robust portfolio, maximizing dividend returns, the nuances of real estate investment, and the complexities of business finance, while offering expert advice on wealth management, navigating capital gains tax, and understanding the role of financial institutions in personal finance.

This week Erin M. Evans, B. Dave Walters, and Treavor Bettis answer questions about Writing the Middle, Are We the Baddies, Structure and more!Join our Patreon:https://www.patreon.com/writingaboutdragons Starring:Erin M Evans (Empire of Exiles, Brimstone Angels)https://bsky.app/profile/erinmevans.bsky.social B. Dave Walters (A Darkened Wish, Black Dice Society)https://bsky.app/profile/bdavewalters.bsky.social Treavor Bettis (Difficulty Class, Champions of Lore)https://bsky.app/profile/thetreavor.bsky.social Join the Discord!https://discord.gg/MdSVsfpTzu Buy Relics of Ruin!Amazon: https://www.amazon.com/Relics-Ruin-Books-Usurper-2/dp/031644104X Barnes and Noble: https://www.barnesandnoble.com/w/relics-of-ruin-erin-m-evans/1143299833?ean=9780316441049 Check out B. Dave's Patreon:https://www.patreon.com/bdavewalters Enroll in B. Dave's 14 Day Writer:https://www.theundisputedacademy.com/14-day-writer-home-pagePlay in a game run by B. Dave:https://ko-fi.com/bdavewalters/shop

Have you ever been told your labs are "normal"… but your body feels anything but? Low energy, stubborn weight gain, brain fog, and that frustrating sense that something is just off—yet you keep hearing, "Everything looks fine." In this episode, I'm pulling back the curtain on a huge missing piece for many midlife women: thyroid health. I'm sharing why "normal" thyroid labs don't always tell the full story—and how an under-supported thyroid can quietly drive hormone imbalance, stalled efforts to lose weight, fatigue, and feeling disconnected from your body. I also walk you through the labs that actually matter, why TSH alone isn't enough (especially in midlife), and how stress, undereating, menopause, and even gut health can affect your thyroid's ability to do its job. You'll hear parts of my own journey, why symptoms are real data, and how to advocate for yourself without feeling dismissed or dramatic. This isn't about trying harder. It's about getting curious, informed, and supported.

Are you doing exceptional work—but still feel like the “right people” don't fully see it? What if one simple visibility system could unlock your next promotion without you working harder?In this episode you'll learn:Why “my work will speak for itself” quietly keeps high performers stuck at the same level—and what visibility actually requires at mid-to-senior levels.Amelia's Visibility Equation: (right people + right value/impact) × right cadence—and how to tailor it to your boss, your boss's boss, and key advocates.How to communicate your wins with I-statements, translate them into what decision-makers value, and track actions in a simple “visibility log” to build momentum fast.Enroll in BFG: Want to eliminate stress, self-doubt, and overworking to be more effective, feel better, and create sustainable success in your demanding corporate career? Schedule a free consult here to find out how you can get started in my Breaking Free from the Grind 1:1 coaching program.Take the 3-minute BFG quiz here to find out which mindset - Overachiever, Overthinker, People Pleaser, Impostor, or Perfectionist - is preventing you from creating sustainable success at work. Your results will reveal your biggest trap and how to break free for good. About AmeliaAmelia Noel is a Master Certified Coach, podcast host, corporate workshop facilitator, and creator of the Breaking Free from the Grind coaching program. After spending over a decade of her career working on Wall Street at a top investment bank and as a global strategy consultant to Fortune 100 companies, Amelia now helps professionals working demanding corporate careers eliminate stress, self-doubt, and overworking so they can break free from the grind and create sustainable success in their careers.Connect with Ameliawww.amelianoelcoaching.comIG: @breakingfreefromthegrindLinkedIn: Amelia Noel 

Dietary supplements are widely used, yet many people do not understand how they are regulated or how marketing influences what they see online. This episode explains how supplements are regulated in the United States, what the Dietary Supplement Health and Education Act means for consumers, and why affiliate links matter.   The discussion covers common red flags in supplement marketing, including fear-based messaging, exaggerated claims, lack of transparency, and misuse of credentials. It also explains the role of the Federal Trade Commission in requiring disclosure of paid partnerships and affiliate relationships.   Listeners will learn how to evaluate supplement claims, identify reliable sources of information, and understand where supplements may or may not fit into a balanced approach to health. This episode emphasizes critical thinking, evidence-based nutrition, and informed decision-making.   Read more: National Institutes of Health Office of Dietary Supplements Read more: FDA's Dietary Supplement page Read more: Dietary Supplements and Affiliate Links Learn more or contact me: ShelleyRael.com Schedule a complimentary 30-minute introductory call today to discover how I can help you achieve your health and wellness goals. Enroll in the Mini Course: 6 Tips for the Busy Person to Have Sustainable Energy: All-Day Energy Through Food AND Companion Workbook

→ Watch on YouTube → Detailed Show Notes → Timestamps: (00:00) The book of the generations of Adam. Another way to view the long lives of the early Patriarchs. The Sumerian King List may help give context to their ages.(11:38) A brief overview of Enoch literature. The name Mahijah in Moses 6.40 was also found on second century fragments discovered at Qumran in 1948.(19:13) Scriptures are a book of remembrance.(21:15) Seers see things we cannot see.(31:54) The call narrative. Enoch's prophetic call is consistent with elements of the narrative call pattern.(34:44) The Plan of Salvation as taught by Adam and Enoch is the same message the Savior taught. The Atoning Messiah is central to the plan, but was removed from the Old Testament.(49:26) Another way of understanding “children conceived in sin” in Moses 6.55. This text can be connected to the Fallen Angels or the Watchers in 1 Enoch.(54:50) Children of Christ versus Children of Satan as portrayed in Alma 5 and its connection to Moses 6.55.(56:19) “Man of Holiness” in Moses 6.57 can be describing God as a man of the temple or the husband of the divine woman.(58:55) An invitation to find Jesus everywhere. → For more of Bryce Dunford’s podcast classes, click here. → Enroll in Institute → YouTube → Apple Podcasts → Spotify → Amazon Music → Facebook The post Ep 356 | Genesis 5; Moses 6, Come Follow Me 2026 (January 26-February 1) appeared first on LDS Scripture Teachings.

Every other week I'm republishing one of my most popular or impactful episodes from my backlog of over 450 episodes. This week I'm highlighting Episode 100, which dives in to thyroidectomy post-op nursing care using the Straight A Nursing LATTE method. ___________________ ⁠Full Transcript ⁠- Read the article and view references ⁠⁠Episode 61⁠⁠ - Review hyperthyroidism ⁠⁠Episode 58⁠⁠ - Review hypothyroidism ⁠FREE CLASS⁠ - If all you've heard are nursing school horror stories, then you need this class! Join me in this on-demand session where I dispel all those nursing school myths and show you that YES...you can thrive in nursing school without it taking over your life! ⁠Study Sesh⁠ - Change the way you study with this private podcast that includes dynamic audio formats that help you review and test your recall of important nursing concepts on-the-go. Free yourself from your desk with Study Sesh! ⁠LATTE Method Template⁠ - Download the free LATTE Method Template so you can streamline how you study and focus on what a nurse needs to know.  ⁠Med Surg Solution⁠ - Are you looking for a more effective way to learn Med Surg? Enroll in Med Surg Solution and get lessons on 57 key topics and out-of-this-world study guides. 

Most leaders live on autopilot and hope things work out. In this solo episode, Bob unpacks five "quiet laws" that high‑impact, generous leaders live by, often without even realizing it. When you infuse these laws with generosity, you create compounding wins: stronger teams, better systems, and a culture where people feel capable, trusted, and excited to contribute.​ Bob shares stories from his financial planning days, where mastering technical knowledge wasn't enough until he learned to own results, share what he knew, and build relationships through generous action. He then walks through Gilbert's, Falkland's, Wilson's, Kidlin's, and Murphy's Laws and reframes each as a practical tool for building a generous workplace culture that can handle mistakes, grow through challenges, and avoid burnout.​ Throughout the episode, Bob challenges you to shift from self‑protective leadership to generous leadership: owning outcomes, timing your generosity, focusing on mastery over money, giving radical clarity, and building systems that absorb chaos rather than fear it. *Enroll in the "Feeling Generous" Email course

The Star Trek universe goes teen drama -- and, for once, does it in the/a future instead of the pre-TOS "past." Since it's a Trek property, Andrew returned to talk about Paul Giamatti feasting on his anachronistic lines, whether the show works better as sci-fi or Space High, and where it ranks in Paramount-era Trek shows. We went Around The Dial with Ponies, Andrew's middlebrow-TV catch-up, and Shining Vale before Tara used up her djinn wishes on a What We Do In The Shadows Canon entry. Profilers won, McConaughey lost, and we prayed for guidance in a religious-network Game Time. Escape from your hidden prison planet and join us!GUESTS

So many people come to me feeling completely stuck.They've tried everything — every diet, every supplement, every practitioner, every protocol. They track. They monitor. They micromanage. They try harder.And yet… their blood sugar still isn't improving.In this episode, I want to share a pattern I see over and over again with the people who are struggling the most — and it might surprise you.Fear.Not fear as weakness — but fear as a state the body is living in.When we approach our health from fear — fear of food, fear of symptoms, fear of getting it wrong, fear of our own bodies — we create an internal environment that is not safe enough for healing.And the body will not heal in a state of constant surveillance.In This Episode, We Talk About:Why the most “complex” blood sugar cases often have nothing to do with foodHow fear shows up as micromanagement, self-surveillance, and over-interventionWhy constantly tracking, fixing, and correcting can keep you stuckHow the nervous system and mitochondria respond to perceived threatThe connection between suppressed emotions and physical symptomsWhy perfectionism, people-pleasing, and high-achieving traits show up so often in blood sugar issuesHow fear around food, toxins, carbs, and supplements can backfireThe difference between healing from fear vs healing from loveWhat it actually means to “come from a place of love” with your bodyHow self-compassion, curiosity, and patience change the healing processWhy symptoms can sometimes be your body setting boundaries for youHow emotional safety plays a role in blood sugar regulationTODAY'S SPONSOR:Qualia Life: Head to qualialife.com/DANI and use the code DANI to get a discount!Book a call with me to learn more about the program: https://calendly.com/daniellehamiltonhealth/discoverycall Enroll today! https://dhhealth.showitpreview.com/blood-sugar-mastery STAY IN TOUCH WITH ME:

I recently read something that stopped me in my tracks: being fat robbed me of my femininity.And I haven't been able to shake it.In this episode, I pose a question that came out of a Reddit thread but really speaks to a shared experience so many of us quietly lived: growing up, did femininity ever feel like it wasn't meant for you?I'm sharing my own experiences of being invisible next to friends, being talked about like I wasn't even a person, not being able to shop where other girls shopped, missing out on certain “girlhood” moments, and learning very early on which bodies were allowed to be soft, desired, and feminine and which weren't.We'll talk about how those moments shape us long after childhood, how confidence can coexist with old wounds, and what it actually looks like to take your femininity back without performing it or earning permission.If you've ever felt like girlhood passed you by, or like femininity came with conditions you didn't meet, this episode is for you. You're not alone—and you didn't imagine it.Show Notes!

Today, we're tuning into the world of animal sounds and learning to observe nature like true scientists. We'll sharpen our sense of SOUND, and I'll introduce an activity to close your eyes and listen to the natural world around you. Once you start REALLY listening, you'll be amazed at how noisy our world really is. You'll likely hear birds, mammals, and, depending on the time of year, insects and maybe even herps like amphibians!You'll also notice how much noise HUMANS make. Planes flying overhead, cars driving by, the sounds of lawnmowers, and leafblowers are just a few things you are likely to hear. How do these sounds affect animals? Called noise pollution, these sounds can actually impact an animal's survival. Through this video and activity, you'll be exploring how and why.Learn how to document these sounds in a nature journal and discover how different times of the day and seasons influence what you hear. I'll also introduce you to the Merlin ID app, which helps identify bird species by their calls. Are you a parent wanting to get your kids outside and learning about wildlife? Join the Wildlife Biology for Kids Club! Every week, you'll receive exclusive access to the accompanying downloadable activities, printables, get connected with a community of like-minded individuals, and more. 

What if abundance wasn't something you had to earn… but something you could unlock?In this deeply personal and powerful episode of Beyond Common Business Secrets, award-winning host Tracey Watts Cirino invites you into a conversation that goes far beyond hustle, burnout, and survival mode.This episode is not about doing more, pushing harder, or fixing yourself. It's about presence. Worthiness. And learning how to receive abundance in your business, your relationships, and your life without sacrificing your peace.Through a guided moment of reflection, real-life storytelling, and grounded truth, Tracey shares:Why burnout is not a personal failureHow survival mode blocks creativity, intuition, and abundanceThe real reason most people struggle to receive what they desireHow to shift from proving your worth to living from itWhat it truly means to build a life that feels good on the insideIf you've ever thought, “There has to be more than this,”  this episode will meet you exactly where you are.

Ready to take a deep dive and learn how to generate personal tax-free cash flow from your corporation? Enroll in our FREE masterclass here and book a call hereIs your financial freedom being hijacked by your emotions?We all like to think we're logical with money—crunching the numbers, weighing the odds, making the “smart” move. But the truth? Most of our financial behavior is driven by emotion, not math. In this episode, Jon Orr and Kyle Pearce unpack the hidden psychological tug-of-war that shapes our habits, investment choices, and long-term wealth strategies. Inspired by Freakonomics Radio and grounded in behavioral finance, they explore why knowing what to do isn't the same as doing it—and what actually makes the difference.You'll discover:A practical framework (elephant vs. rider) for understanding and overcoming self-sabotaging money habits.How to bridge the gap between financial theory and real-life action—even when fear or doubt creeps in.Smart ways to align your investments and financial systems with behavior you can actually sustain.If you've ever struggled to follow through on the “right” financial move to gain financial freedom, press play now—this episode could change how you think (and act) with money.Discover which phase of wealth creation you are in. Take our quick assessment and you'll receive a custom wealth-building pathway that matches your phase and learn our CRA compliant tax optimized strategies. Take that assessment here.Canadian Wealth Secrets Show Notes Page:Consider reaching out to Kyle…taking a salary with a goal of stuffing RRSPs;…investing inside your corporation without a passive income tax minimization strategy;…letting a large sum of liquid assets sit in low interest earReady to connect? Text us your comment including your phone number for a response!If you listen to podcasts like The Rational Reminder with Ben Felix & Cameron Passmore, The Canadian Investor, The Canadian Real Estate Investor, Build Wealth Canada with Kornel Szrejber, ChooseFI with Jonathan Mendonsa & Brad Barrett, Afford Anything with Paula Pant, The Ramsey Show with Dave Ramsey, BiggerPockets Money, The Money Guy Show with Brian Preston & Bo Hanson, Invest Like the Best with Patrick O'Shaughnessy, Masters in Business with Barry Ritholtz, The Wealthy Barber Podcast with David Chilton, Financial Audit with Caleb Hammer, In the Money with Amber Kanwar, The Loonie Hour with Steve Saretsky, or More Money Podcast with Jessica Moorhouse — we're confident you'll enjoy Canadian Wealth Secrets too.Canadian Wealth Secrets is an informative podcast that digs into the intricacies of building a robust portfolio, maximizing dividend returns, the nuances of real estate investment, and the complexities of business finance, while offering expert advice on wealth management, navigating capital gains tax, and understanding the role of financial institutions in personal finance.

S6:E5 Loralyn Mears, PhD, aka, "Dr. LL," loves bringing you entrepreneurs, small business owners, and actionable advice to you every week. Thank you for joining us! When the world feels overwhelming, clarity isn't a luxury. It's a survival skill. This conversation is for anyone trying to lead, build, or simply stay grounded in uncertain times.

Midlife weight loss isn't just about food or movement. It's about managing your expectations, your thoughts, and your trust — in your body, in the process, and in God's timing. If you're trying to lose weight in midlife and feel stuck, discouraged, or tempted to start over, this episode is for you. In today's coaching-style episode, I'm sharing a real moment from one of our weekly calls inside Midlife Fat Loss Formula — where we slow things down and talk about what's really happening beneath the surface when progress feels invisible. I walk one of our ladies through a powerful mindset framework I use all the time: the CTFAR model. Together, we separate facts from fear, uncover the thought loops that create frustration, and learn how to stay grounded, hopeful, and consistent — even when results aren't obvious yet.   ✨ Open enrollment is happening now. If you're ready for structured coaching, clear guidance, and weekly support to help you lose weight without panic, extremes, or starting over, I'd love to walk this journey with you inside Midlife Fat Loss Formula.   FULL BLOG + SHOW NOTES Read the full post:

S6:E5 Loralyn Mears, PhD, aka, "Dr. LL," loves bringing you entrepreneurs, small business owners, and actionable advice to you every week. Thank you for joining us! When the world feels overwhelming, clarity isn't a luxury. It's a survival skill. This conversation is for anyone trying to lead, build, or simply stay grounded in uncertain times.

If you've been feeling a shift — personally, collectively, energetically — you're not imagining it! 2026 is a turning point year, and in this week's podcast episode, I'm joined by intuitive astrologer Virginia Rosenberg for a grounded, soulful conversation about what's actually unfolding, and how to navigate it with clarity instead of fear. We explore the major planetary shifts shaping 2026 and what they mean for your intuition, creativity, relationships, and sense of purpose. As always, I'd love to hear what resonated — leave a comment, reflection, or question. I love to know your thoughts! Oh, and if you're interested, you can get Virginia's in-depth 2026 Astrology: Year Ahead Forecast here.   Takeaways Astrology provides insights into personal and collective growth. Intuition plays a crucial role in understanding astrology. 2026 is a year of significant change and transformation. Surrendering to the process is essential for growth. The conjunction of Saturn and Neptune signifies a new beginning. Pluto in Aquarius represents a shift in power dynamics. Jupiter in Cancer emphasizes family and emotional ties. Jupiter in Leo encourages creative self-expression. The strength of the collective relies on individual well-being. Awareness and intention are key to navigating change.   About Your Host, Julie Reisler Join Julie Reisler weekly, podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life.  Be sure to subscribe to Julie's YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode! Here's to your truest, You-est You! Love, Julie   You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!   FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset   FREE Intuition Test Unlock your unique intuitive super-powers and discover your dominant Intuition Language™. Take the free test now at https://juliereisler.com/intuitiontest-podcast   Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie's powerful transformative Intuition Activation mini-course for 90% off! You'll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation    Craving deeper connection beyond words? Explore my Meditation Portal — a sacred space for weekly guided meditations, energy healing, and intuitive alignment. These channeled journeys are activations designed to help you reconnect with your soul, expand your inner awareness, and live from a place of calm, clarity, and higher love.

Five years after her first appearance, Allison Walsh welcomes Elizabeth Tran back to the show to reflect on the evolution that changed everything — from navigating corporate uncertainty and imposter syndrome to building Digit-Eli, a successful website design and SEO business serving women entrepreneurs.Elizabeth shares the defining moments that shaped her growth, including being laid off, betting on herself, hiring her first assistant, raising her rates, and learning to separate confidence from external validation. Guided by Allison, her longtime mentor who believed in her potential long before Elizabeth fully believed in herself, the conversation explores how mentorship, alignment, and self-trust accelerated her path forward.The discussion highlights the power of personal branding, why confidence is built through action rather than perfection, and how a well-crafted website can reflect achievements many women forget to celebrate. Whether you're growing a side hustle, scaling a service-based business, or learning to charge your worth, this conversation reinforces that belief is often the first — and most powerful — business decision you'll ever make.Connect with Elizabeth Tran:Instagram: digit.eliWebsite: digit-eli.com 

Management by Walking Around has often been touted as a critical activity to motivate your people and give them greater clarity. But we don't often talk about how valuable it can be in helping you to get a handle on what's happening below you. The concept of Management By Walking Around was pioneered almost a century ago, but it's still as relevant today as it ever was. Your people need to see you; but it's equally important that you see them.Truth doesn't travel up. You have to actively pursue it. And, the higher up you go, the harder that is.In this episode, I give you 7 keys to successfully implementing a Management By Walking Around culture in your team.DOWNLOAD THE FREE PDF THAT ACCOMPANIES THIS EPISODE: YOUR 7 KEYS TO IMPLEMENTING A MANAGEMENT BY WALKING AROUND CULTUREEconomist link:Leaving the Seat of PowerAmazon link:In Search of ExcellenceWikipedia link:Management By Wandering AroundThe HP WayThe Hawthorne EffectElton MayoLeadership Beyond the Theory link:Leadership Beyond the Theory————————Have you taken our free Leadership Blindspot test?✨ In just 5 minutes you'll uncover the hidden leadership habits holding you back.Get your Blindspot Score and know exactly what to fix before it costs your career!TAKE THE FREE TEST HERE————————You can connect with me at:Website: https://www.yourceomentor.comFacebook: https://www.facebook.com/yourceomentorInstagram: https://www.instagram.com/yourceomentorLinkedin: https://www.linkedin.com/in/martin-moore-075b001/Youtube: https://www.youtube.com/@YourCEOMentor————————Our mission here at Your CEO Mentor is to improve the quality of leaders, globally.

Send us a textWe're joined by Clara Schroeder, Ecotherapist, Speaker, and bestselling author of Re-Nature: How Nature Helps Us Feel Better and Do Better!Clara invites us to rethink mental health through an ecological lens—exploring how our growing disconnection from nature is directly linked to rising levels of burnout, anxiety, depression, and loss of meaning. Drawing from neuroscience, psychology, spiritual intelligence, and her own powerful healing journey, Clara explains why reconnecting with nature isn't optional self-care—it's essential for human survival and well-being.After surviving a traumatic brain injury and later living and teaching in a Buddhist monastery in Nepal, Clara witnessed firsthand how the rhythms and intelligence of nature can restore the brain, regulate the nervous system, and reconnect us to purpose.Purchase here book here!In This Episode:Why the mental health crisis is actually an ecological crisisHow modern lifestyles, urbanization, and time spent indoors are impacting our brains and emotional well-being.The neuroscience behind how nature heals the brainIncluding how nature supports recovery after trauma, stress, and burnout.Why burnout isn't a personal failure—but a systemic and ecological issueAnd what this means for individuals, workplaces, and communities.Lessons from life inside a Buddhist monastery in NepalWhat slowness, presence, and nature taught Clara about attention, regulation, and meaning.Ecotherapy as the future of mental healthWhy reconnecting with nature can increase calm, happiness, resilience, and purpose—and why access matters, especially for lower-income communities affected by climate change.Please rate and review the podcast on Apple, Google, Spotify, or wherever you listen! Enroll in ARCANA today: https://aguaastrology.teachable.com/p/arcana See our faces on YouTube!Want to book a reading with Gabrielle? Please visit her website www.aguaastrology.com Want to book a session with Nichole? https://app.acuityscheduling.com/schedule/32f06ea7/appointment/72886342/calendar/11334222 Follow us on Instagram @thespirtualsisterspodcast Follow Gabrielle on Instagram @aguaastrology (She will NEVER DM you for readings! Watch out for scammers!)Follow Nichole on Instagram @thenicholechristine Subscribe to Gabrielle's YouTube Channel Agua AstrologyJoin Soul Reading MethodMini Tarot Re...

You can understand your patterns, name the trauma, and explain your nervous system—and still feel stuck.In this episode, Denise G. Lee breaks down why awareness alone rarely leads to real change, especially for high-functioning adults and leaders who learned early how to stay composed under pressure.This isn't an episode about getting more insight.It's about how awareness quietly turns into a role—one that preserves control, competence, and stability while avoiding the disruption real integration requires.You'll hear:Why awareness often becomes a holding pattern for capable peopleHow insight can attract entitlement instead of respectThe hidden cost of mistaking understanding for authorityWhy rushing to “do something” after awareness can backfireIf you've done the work but nothing has shifted—and you can't explain why—this episode will put language to what's actually happening beneath the surface.This is not motivation.It's a mirror.Read the companion post here.⸻If this conversation resonated with you, here's how you can support the show and stay connected:✅ Subscribe so you never miss an update.✅ Share this episode with someone who might benefit.✅ Leave a review—your feedback helps others find the show and grow on their journey.⸻Stay Connected with Me!Want to dive deeper? Visit DeniseGLee.com to:

If you're praying, obeying God, practicing spiritual disciplines—and still not pregnant—this episode speaks directly to the frustration and confusion you're carrying. We'll unpack why faithfulness doesn't guarantee outcomes, what infertility reveals about our hearts, and how to keep trusting God when the waiting feels unfair.  

Ever find yourself 95% done with a task… and somehow still not finishing it? In this episode, we're talking about what I call the infinite 5% — that last little stretch of a project that somehow takes forever. We'll break down why this pattern shows up (especially for ADHD brains), what's actually going on when it feels impossible to cross the finish line, and two powerful mindset shifts that can help you finally finish — or give yourself permission to pause — without guilt or burnout. You'll learn: Why the last 5% of a task feels so hard to finish — and how ADHD brains get stuck in the "almost done" loop The five hidden challenges that make completing projects feel overwhelming (even when you're this close) Two ADHD-friendly ways to redefine what "done" really means — without relying on perfection or burnout Work With Me:

In this episode of The Pilates Business Podcast, host Seran Glanfield breaks down a refreshing and sustainable approach to marketing for studio owners who feel burned out, overwhelmed, and stuck on the content hamster wheel. Instead of doing more, Seran introduces the concept of the minimum effective dose of marketing—the smallest, most strategic actions that actually generate consistent, high-quality leads.This episode is a must-listen for Pilates, barre, and yoga studio owners who are juggling teaching, admin, and team management while struggling with inconsistent client flow. Seran explains why more marketing doesn't equal better marketing, how clarity simplifies everything, and the three essential marketing pillars every boutique fitness business needs to grow without burnout. If you want a smarter, simpler way to attract better-fit clients and build a profitable, sustainable studio, this episode will completely change how you think about marketing.Got a question for Seran? Add it here

Episode#326-Taped January 14, 2026 We talk about your metabolic health and why it is so important. Research has shown that metabolic health is your body's ability to efficeintly turn food into energy while keeping key systems in balance like your blood sugar, insulin levels, blood pressure and cholesterol. All of this matters because metabolic health is directly linked to preventing chronic diseases like Type 2 diabetes, heart disease, and obesity. We will focus on maintaining good metabolic health with lifestyle habits such as nutrition, movement, sleep and stress management! We will discuss ways that we can get back to our body's natural rhythm and metabolic health through intermittent fasting, time-restricted eating and how it can be done safely and appropriately with exercise and heart healthy eating. All this can lead to powerful results and overall health. Enroll in our FREE Metabolic Makeover Masterclass Rate This Podcast Give us a 5-star review.  We appreciate you! Take this quick audience survey. Thank you! FREE Metabolic Makeover Masterclass Webinar Replay! Learn how to reset your metabolism, boost energy, and support sustainable weight loss using simple, science-backed strategies. Enroll in the Vicki Doe Fitness Academy to get instant access to the replay and begin your healthy living journey today. Vicki Doe Fitness-STORE Discover the Vicki Doe Fitness-STORE—your destination for stylish apparel, fitness gear, and wellness essentials like yoga mats, water bottles, candles, and premium supplements. Shop now and elevate your health journey! Resources *Note: Some of the resources below may be affiliate links, meaning Vicki Doe Fitness receives a commission (at no extra cost to you) if you use the link to make a purchase. Thank you for your support! Herbs and spices are the keys to delicious, flavorful, and sophisticated meals! FREE DOWNLOAD- Herbs and Spices Cheatsheet Let's get ECO-friendly.  Try ECOLunchbox.com ECOlunchbox specializes in stainless steel bento boxes, artisan fair trade lunch bags, napkins, snack sacks, and other eco-friendly lunchware. They are a certified green business.  ECOlunchbox is a consumer products company started by an eco mom in the San Francisco Bay Area. ECOLunchbox.com Go to our Resources page-   For the most recommended tools, you need to succeed on your healthy living journey!! Listen and share our podcast show- “It's All About Health & Fitness-” Vicki Doe Fitness Subscribe to Apple Podcast Subscribe on Stitcher Or on any of the platforms that you listen to your podcast! Watch & Subscribe on YouTube! Catch our latest health & wellness videos on YouTube at Vicki Haywood Doe – Vicki Doe FitnessSubscribe now and join the movement!

People pleasing is not a weakness, its a survival mechanism.This podcast clip is straight from the newest self empowerment program: WORTHY on embodying and strengthening self worth, self acceptance, and self love. Checkout all of the details to enroll here: The WORTHY Program

Have you ever said, "I know what to eat… I just can't stop eating when I'm emotional"? You can feel calm and confident all day—then nighttime hits. You're tired, stressed, overwhelmed… and suddenly food feels like comfort, relief, or escape. If that sounds familiar, this episode is for you. In this conversation, I'm talking honestly about emotional eating in midlife—and why it often gets louder during perimenopause and menopause. TIt's not that you're weak—it's stress, changing hormones, and a nervous system that's feeling everything more deeply now.… and why food has been doing a job for you. We'll talk about why emotional eating is normal (especially in this season), how urges actually work in the brain, and the practical tools I teach my clients to help them pause, name what they're feeling, and stop reacting on autopilot. No shame. No punishment. Just real tools that build self-trust and freedom over time. If you're feeling overwhelmed, frustrated, or stuck in the same cycle, I want you to know—there is hope, and you're not failing.

Diana Brandl is a longtime C-Suite assistant, and host of the Executive Office Insights podcast.In this spotlight episode, Diana speaks with Danny McCubbin, former PA to Chef Jamie Oliver.Show Notes -> leaderassistant.com/359 --In-person meeting planning can be a lot to manage. That's where TROOP Planner comes in. TROOP Planner is built to make life easier for busy assistants like yourself. Whether you're organizing an executive offsite, department meeting, or team retreat, TROOP keeps it simple, fast, and organized.Visit leaderassistant.com/troop to learn more! --Are you ready to level up? Enroll in The Leader Assistant Academy at leaderassistant.com/academy to embrace the Leader Assistant frameworks used by thousands of assistants. --Eliminate manual scheduling with YouCanBookMe by Capacity's booking links, automated reminders, and meeting polls. Sign up for a FREE trial -> leaderassistant.com/calendar.More from The Leader Assistant... Book, Audiobook, and Workbook -> leaderassistantbook.com The Leader Assistant Academy -> leaderassistantbook.com/academy Premium Membership -> leaderassistant.com/membership Events -> leaderassistantlive.com Free Community -> leaderassistant.com/community

The fastest way to lift performance isn't more effort. It's ruthless focus on value. Cost and value are different. Knowing how to separate the two is essential.In this Moment, I identify the 6 biggest barriers to value capture, so that you can attack the problem at its core.Creating a sharper focus on the things that create value will equip your team to effortlessly deliver a massive performance uplift.If you want to take a deeper dive into how you can rapidly improve team performance, have a listen to Ep.261: Do You REALLY Understand Value?.————————Have you taken our free Leadership Blindspot test?✨ In just 5 minutes you'll uncover the hidden leadership habits holding you back.Get your Blindspot Score and know exactly what to fix before it costs your career!TAKE THE FREE TEST HERE————————You can connect with me at:Website: https://www.yourceomentor.comFacebook: https://www.facebook.com/yourceomentorInstagram: https://www.instagram.com/yourceomentorLinkedin: https://www.linkedin.com/in/martin-moore-075b001/Youtube: https://www.youtube.com/@YourCEOMentor————————Our mission here at Your CEO Mentor is to improve the quality of leaders, globally.