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If you've been on the fence about enrolling your kid in Podcast Camp - join over 200 families and grab your spot today - the $50 off discount ends at 11:59PM TONIGHT (2/25) and the price goes up to $147. They'll learn from Trusty and his co-creator ON CAMERA - skills like creative thinking, storytelling, critical thinking -and at the end of the self-paced 4 week course they'll have created their own actual podcast. They'll learn skills and confidence that will benefit them for a lifetime -all while having a blast! And there's bonus live Q&A's, and a forum where they can get feedback from Trusty and the team. Enroll your SmartyPants for $97 today - before the price goes up to $147 when the clock strikes midnight. Go to WhoSmarted.com and click Podcast Camp. Thanks!

In this episode, Nick Loper of The Side Hustle Show shares how he grew his podcast from zero to over 35 million downloads and 100,000 monthly listeners. He breaks down his listener pyramid strategy, how to turn strangers into superfans, and the tactics that helped him build a $10K-$20K/month sponsorship business. Nick also dives into lead magnets, podcast SEO, paid promotion, and the email flywheel that skyrocketed his growth. You'll walk away with a full playbook for growing an audience, building an email list, and landing high-paying podcast sponsors. Sponsor: Quiet LightGet a free, confidential valuation at https://quietlight.com/! Links & ResourcesVisit the Side Hustle Nation: https://www.sidehustlenation.com/ Tune in to the Side Hustle Show - https://www.sidehustlenation.com/side-hustle-show/ Learn How to Monetize a Podcast - https://www.sidehustlenation.com/monetize-a-podcast/ Podcast Marketing Tips - https://www.sidehustlenation.com/podcast-marketing/ Answer this quiz to create your personalized playlist - http://hustle.show Enroll in the Podcast Growth Playbook - https://www.startmysidehustle.com/p/the-podcast-playbook/ Be sure to get more content like this in the Niche Pursuits Newsletter Right Here: https://www.nichepursuits.com/newsletter  Want a Faster and Easier Way to Build Internal Links?  Get $15 off Link Whisper with Discount Code "Podcast" on the Checkout Screen: https://www.nichepursuits.com/linkwhisper  Get SEO Consulting from the Niche Pursuits Podcast Host, Jared Bauman: https://www.nichepursuits.com/201creative 

Ready to take a deep dive and learn how to generate personal tax-free cash flow from your corporation? Enroll in our FREE masterclass here and book a call hereAre you accidentally letting hundreds of thousands of dollars sit idle in your holding company… unsure how to deploy it without triggering unnecessary tax?If you're a Canadian business owner with retained earnings building up in your holdco, you've probably felt the tension. You want to grow your wealth—but you don't want to make a costly mistake. Your accountant tracks what's happened, but who's helping you think proactively about what to do next? With salaries, RRSP room, rental properties, corporate investments, and tax efficiency all in play, it's easy to feel stuck between “do nothing” and “overcomplicate everything.” What you really want is clarity—and optionality.In this episode, you'll discover:A simple 50/50 framework for splitting retained earnings between risk-off liquidity and long-term growth.How to structure corporate investments to create tax-efficient capital gains and future tax-free income through the Capital Dividend Account.Why thinking holistically—across your corporation and personal assets—unlocks powerful flexibility, leverage, and long-term tax control.Press play now to learn how to turn your holding company into a strategic wealth engine—not just a parking lot for cash.

Are you bone-tired… even though you're eating "healthy" and doing all the things? If you're trying to lose weight in midlife but feel foggy, cold, exhausted, and stuck, this conversation is for you. Because low energy after 50 isn't always a motivation problem. And it's not always a sleep problem either. Often, it's a signaling problem. In this episode, I'm breaking down how strategic fueling impacts hormone imbalance, thyroid function, and insulin sensitivity for weight loss. We'll talk about why chronically under-eating or going too low carb can actually slow your metabolism, raise cortisol, and make it harder to lose weight — especially in perimenopause and menopause. You'll learn how high-protein meals paired with strategic carbohydrates can support thyroid conversion, steady blood sugar, and restore energy so your body feels safe enough to burn fat again. This isn't about eating junk carbs. It's about fueling wisely — in a way that supports your hormones and your midlife metabolism. If you're ready to stop restricting and start fueling for energy and fat loss, press play. And if you want support applying this inside a simple Trim Healthy framework, come join us inside my free Facebook community.   FULL BLOG + SHOW NOTES Read the full post:

Allison Walsh sits down with Michele and Aleks Arwood, a mother-daughter duo and the co-founders of Aveline, a magazine, podcast, and learning community created for young women in their season of becoming. Aleks, a journalist and editor, shares what it really looks like to start before you feel ready, how she learned to “put fear in timeout,” and why storytelling can become a roadmap for women who feel stuck in comparison. Michele brings nearly 30 years of experience in branding, marketing, and creative leadership, and together they unpack what mentorship can look like across generations. You'll hear practical lessons on launching a big idea, building a community around your mission, learning to delegate early, and why asking for a mentor might be the boldest next step you can take.   Connect with Aleks and Michele: Aleks Arwood: @aleks.arwood Michele Arwood: @michelearwood Aveline Magazine Instagram: @avelinemagazine Aveline Magazine Website: avelinemagazine.com   Connect with Allison: Instagram → @allisonwalsh Work with Allison: Ready to turn your story into a service-driven brand that opens doors and expands your impact? 

Think hands-on leadership is a strength? You might just be the problem on your team. What's the one leadership behaviour that makes your team's heart sink when your name pops up in their inbox?The one that kills discretionary effort, drains initiative, and keeps you buried in low-value work?That would be…micromanagement!In this episode, I go deep into the difficult trade-off between getting the job done, and building long term capability; I also give you 6 tips to prevent you from becoming a micromanager.Links mentioned in this episode:HBR article:The Surprising Success of Hands-On LeadersWikipedia links:Elliott JacquesStratified Systems Theory​​KaizenLBT link:Leadership Beyond the Theory————————Have you taken our free Leadership Blindspot test?✨ In just 5 minutes you'll uncover the hidden leadership habits holding you back.Get your Blindspot Score and know exactly what to fix before it costs your career!TAKE THE FREE TEST HERE————————You can connect with me at:Website: https://www.yourceomentor.comFacebook: https://www.facebook.com/yourceomentorInstagram: https://www.instagram.com/yourceomentorLinkedin: https://www.linkedin.com/in/martin-moore-075b001/Youtube: https://www.youtube.com/@YourCEOMentor————————Our mission here at Your CEO Mentor is to improve the quality of leaders, globally.

For decades, people living with Type 1 diabetes have asked the same question: what would life look like if my body made insulin again? In today's episode, Lauren sits down with Katie Beth Hand (13 years with T1D) and Chris (diagnosed at 10 months old, living 35 years with T1D), two of only ten participants selected for the first cohort of the Eledon clinical trial at the University of Chicago. As Patients 9 and 10, they received an islet cell transplant alongside the investigational therapy Tegoprubart, designed to prevent the immune system from attacking transplanted cells. Now, for the first time in decades, they're watching their blood sugars rise and come back down on their own, coming off basal insulin, dramatically reducing boluses, and navigating what it means to trust a body that suddenly responds differently. This is not hype or a guaranteed cure, but it may represent one of the most significant shifts in Type 1 diabetes research in over 30 years.WHAT WE COVER:What daily life looked like before the trialHow they found the Eledon trial and what screening week in Chicago involvedWhat actually happens during an islet cell transplantWhy Tegoprubart may change the future of islet transplantationMixed Meal Tolerance Tests, C-peptide, and what their data showsThe transition off basal insulin and how they are “protecting” the new isletsThe emotional side: “Do I still say I have Type 1?”Current Blocks to Scalability and what the Islet Act IsSupport Links:

Send a textIn today's episode, we explore the Astrology of March 2026. Major key dates are provided!If you want a personalized look at what the Winter 2026 eclipses have in store for you, take advantage of Gabrielle's offer!2026 Eclipse Readings for $88: https://app.squarespacescheduling.com/schedule/84c1b437/appointment/88116065/calendar/6976149Enjoy and don't forget to leave a five star review!Please rate and review the podcast on Apple, Google, Spotify, or wherever you listen! Enroll in ARCANA today: https://aguaastrology.teachable.com/p/arcana See our faces on YouTube!Want to book a reading with Gabrielle? Please visit her website www.aguaastrology.com Want to book a session with Nichole? https://app.acuityscheduling.com/schedule/32f06ea7/appointment/72886342/calendar/11334222 Follow us on Instagram @thespirtualsisterspodcast Follow Gabrielle on Instagram @aguaastrology (She will NEVER DM you for readings! Watch out for scammers!)Follow Nichole on Instagram @thenicholechristine Subscribe to Gabrielle's YouTube Channel Agua AstrologyJoin Soul Reading MethodMini Tarot Re...

Welcome to The A Game Podcast: Real Estate Investing for Entrepreneurs with Nick Lamagna - where entrepreneurs, investors, athletes, and fighters share the strategies that help them overcome obstacles, and achieve success.  In this episode, Nick sits down with Jack Bosch, bestselling author, educator, and creator of the Land Profit Generator, who built a $100M real estate empire by flipping vacant land and mastering self‑financing deals. Jack explains why vacant land is the most overlooked wealth‑building asset, how to structure self‑financing deals that create lifelong cash flow, and the daily habits and mindset that separate dreamers from self‑made millionaires. Expect practical tactics you can use right away: direct‑mail lead systems, wholesale and entitlement strategies, how to sell to builders or buyers with owner‑finance, and real examples of deals that scale from small flips to multi‑million developments. What you'll learn in this episode: ✅ Why land beats houses for many investors: less competition, motivated sellers, and easier systems. ✅ Three hot land niches: infill lots for builders, path‑of‑growth lots for retirees and remote workers, and mini‑ranches enabled by Starlink and remote work. ✅ Deal mechanics: how to structure contracts, use self‑financing and double closings, and leverage transactional funding when needed. ✅ Scale playbook: move from high‑volume small deals to high‑profit entitlements and vertical development as your network and capital grow. ✅ Mindset & habits: long‑term thinking, daily discipline regardless of motivation, and building systems that let you live life on your terms. Whether you're an investor, entrepreneur, athlete, or martial artist, this episode will inspire you to bring your A game to real estate, business, and life. Connect with Jack: www.jackbosch.com Jack Bosch on Instagram Jack Bosch on Facebook Jack Bosch on Linkedin Jack Bosch on Youtube Jack Bosch on TikTok Jack Bosch on Threads Jack Bosch on Twitter   Connect with Land Profit Generator: www.landprofitgenerator.com Land Profit Generator on Instagram Land Profit Generator on Facebook Land Profit Generator on Youtube FREE 30 day land flipping blueprint Book your strategy call with a land expert Enroll now in: ​​​LAND BIZ SCHOOL! Or book a call if you have any questions   Connect with The Jack Bosch Show:  The Jack Bosch Show on Apple Podcasts The Jack Bosch Show on Spotify The Jack Bosch Show on PodBean The Jack Bosch Show on Youtube   Connect with Orbit Investments, LLC: https://orbitinvestments.com/ Orbit Investments, LLC on Facebook Orbit Investments, LLC on Linkedin Orbit Publishing, LLC on Linkedin -- Connect with Nick Lamagna www.nicknicknick.com Text Nick (516)540-5733 Connect on ALL Social Media and Podcast Platforms Here FREE Checklist on how to bring more value to your buyers  

As last year's poults mature into jakes and jennies, Marcus shares firsthand observations of how behavior, vocalizations, dominance, and personality change with age.   Resources Longer the snood, bigger the brood | Ep 68 Snoods, feathers, and the Turkey Brotherhood | Ep 65   Our lab is primarily funded by donations. If you would like to help support our work, please donate here: http://UFgive.to/UFGameLab   Don't miss out on a chance to win a custom Benelli Super Black Eagle 3! This 28-gauge shotgun features a 28' barrel, 3" chamber, and is exclusively dipped in Mossy Oak Full Foliage not available to the public. Enter the online raffle below for a shot at owning this one-of-a-kind gun! This is literally a one-of-one collectable item. https://e.givesmart.com/events/Nqy/   We've launched our second online wild turkey course  ! Enroll in  Wild Turkey Manager: Biology, History & Habitat to learn about the principal biology, mating, behavior, food selection, human dimensions, hunter interactions, and historical context of wild turkeys. This course is accredited by the Society of American Foresters as a Category 2 course worth 7 Continuing Forestry Education credits. Participants can also earn up to 5 CEUs in Category I of The Wildlife Society's Certified Wildlife Biologist Program. Enroll now: https://tinyurl.com/WildTurkeyManagerBio   Be sure to check out our first comprehensive online wild turkey course featuring experts across multiple institutions that specialize in habitat management and population management for wild turkeys. Earn up to 20.5 CFE hours! Enroll Now!    Dr. Marcus Lashley @DrDisturbance, Publications Dr. Will Gulsby @dr_will_gulsby, Publications Turkeys for Tomorrow @turkeysfortomorrow  UF Game Lab @ufgamelab, YouTube   Want to help wild turkey conservation? Please take our quick survey to take part in our research!   Do you have a topic you'd like us to cover? Leave us a review or send us an email at wildturkeyscience@gmail.com!   Watch these podcasts on YouTube   Please help us by taking our (quick) listener survey - Thank you!    Check out the DrDisturbance YouTube channel! DrDisturbance YouTube   Want to help support the podcast? Our friends at Grounded Brand have an option to donate directly to Wild Turkey Science at checkout. Thank you in advance for your support!   Leave a podcast rating for a chance to win free gear!   This podcast is made possible by Turkeys for Tomorrow, a grassroots organization dedicated to the wild turkey. To learn more about TFT, go to turkeysfortomorrow.org.    Music by Artlist.io Produced & edited by Charlotte Nowak  

This feels surreal to share. Today marks the release of my 500th podcast episode.

If you're paralyzed by fear of making the wrong fertility decision, this episode will help you discern whether it's truly the voice of the Lord—or anxiety disguised as discernment. We'll walk through a biblical filter for hearing God clearly so you can move forward in peace, not panic, and trust His character no matter the outcome.   THIS WEEK ONLY Peace in the Wait is $27 instead of $49 - If you're in the middle of the two week wait right now, I created the Two Week Wait Audio Devotional to walk with you day-by-day—from ovulation to testing—with Scripture, prayer, worship, and steady truth; you can find it here: https://stan.store/coduinker/p/peace-in-the-wait  

If you are navigating a neuro-mixed relationship in your life whether you have the ADHD brain or someone you care for does you likely know some version of this cycle: a missed task leads to frustration, which leads to defensiveness or shame, which ends in a conflict where no one feels heard. In episode 343, we are bridging the gap between the differing experiences of an ADHD brain and a Neurotypical brain. Whether they're a partner, a colleague, a friend, or a family member, we're moving away from blame and shame and getting on the same team. we'll cover the 5 biggest sources of disconnect in ADHD relationships: Executive Dysfunction Time Blindness Working Memory Emotional Flooding Hyperfocus You will walk away with practical scripts, tools, and a new framework to turn your frustration into teamwork. Work With Me:

As last year's poults mature into jakes and jennies, Marcus shares firsthand observations of how behavior, vocalizations, dominance, and personality change with age.   Resources Longer the snood, bigger the brood | Ep 68 Snoods, feathers, and the Turkey Brotherhood | Ep 65   Our lab is primarily funded by donations. If you would like to help support our work, please donate here: http://UFgive.to/UFGameLab   Don't miss out on a chance to win a custom Benelli Super Black Eagle 3! This 28-gauge shotgun features a 28' barrel, 3" chamber, and is exclusively dipped in Mossy Oak Full Foliage not available to the public. Enter the online raffle below for a shot at owning this one-of-a-kind gun! This is literally a one-of-one collectable item. https://e.givesmart.com/events/Nqy/   We've launched our second online wild turkey course  ! Enroll in  Wild Turkey Manager: Biology, History & Habitat to learn about the principal biology, mating, behavior, food selection, human dimensions, hunter interactions, and historical context of wild turkeys. This course is accredited by the Society of American Foresters as a Category 2 course worth 7 Continuing Forestry Education credits. Participants can also earn up to 5 CEUs in Category I of The Wildlife Society's Certified Wildlife Biologist Program. Enroll now: https://tinyurl.com/WildTurkeyManagerBio   Be sure to check out our first comprehensive online wild turkey course featuring experts across multiple institutions that specialize in habitat management and population management for wild turkeys. Earn up to 20.5 CFE hours! Enroll Now!    Dr. Marcus Lashley @DrDisturbance, Publications Dr. Will Gulsby @dr_will_gulsby, Publications Turkeys for Tomorrow @turkeysfortomorrow  UF Game Lab @ufgamelab, YouTube   Want to help wild turkey conservation? Please take our quick survey to take part in our research!   Do you have a topic you'd like us to cover? Leave us a review or send us an email at wildturkeyscience@gmail.com!   Watch these podcasts on YouTube   Please help us by taking our (quick) listener survey - Thank you!    Check out the DrDisturbance YouTube channel! DrDisturbance YouTube   Want to help support the podcast? Our friends at Grounded Brand have an option to donate directly to Wild Turkey Science at checkout. Thank you in advance for your support!   Leave a podcast rating for a chance to win free gear!   This podcast is made possible by Turkeys for Tomorrow, a grassroots organization dedicated to the wild turkey. To learn more about TFT, go to turkeysfortomorrow.org.    Music by Artlist.io Produced & edited by Charlotte Nowak  

In this episode of The Pilates Business Podcast, host Seran Glanfield dives into one of the most common (and exhausting) challenges facing Pilates studio owners today: inconsistent new client flow. If you feel like you're doing all the things—posting on social media, running promotions, offering discounts—yet still not seeing steady growth, this conversation will be a game changer. Seran breaks down why the problem is rarely about tactics and instead lives in your foundations: lead generation strategy, messaging clarity, trust-building, and the path into your studio. This episode is a must-listen for Pilates studio owners and boutique fitness business owners who want predictable leads, stronger client retention, and a sustainable business that grows without burnout.Learn more and join Thrive Business Coaching Program HereGot a question for Seran? Add it here

You've read the books. Maybe you've done therapy. You've tried scheduled sex, date nights, "just doing it." And you're still stuck.Here's why: you've been trying to fix a layout problem with decorative solutions.In this episode, I break down the kitchen remodel analogy— why desire gaps need something very different than what most people try. You need a comprehensive, body-based approach, not another book, toy, date night, or conversation about the problem. I'll walk you through what most of you have tried, why it hasn't worked (not your fault), why it feels so deflating, and what actually does work for real human beings.This is for people who are exhausted, at their wit's end, and starting to wonder if it's even fixable. Spoiler: it is.

Why I Finally Wrote a Book About Perimenopause // In this video, I share the real reason I wrote my perimenopause book and why women in their 30s and 40s deserve better information about what's happening to their bodies. After years of treating patients with hot flashes, night sweats, brain fog, anxiety, sleep issues, and hormone imbalances, I saw how often perimenopause is missed or dismissed. This book was written to provide clear, evidence-based guidance on perimenopause, menopause symptoms, and hormone replacement therapy (HRT).If you're still having periods but feel “off,” exhausted, foggy, or not like yourself, this conversation is for you. We talk about hormonal changes, midlife health, estrogen and progesterone, symptom relief, and why understanding perimenopause is key to thriving, not just surviving.

The Iowa Farm Bureau announced Monday farmers can begin enrolling in the Farmer Bridge Assistance program.

Robert Hosking is executive director of the administrative and customer support practice at talent solutions and business consulting firm, Robert Half.In this episode of The Leader Assistant Podcast, Robert talks about how assistants can earn a seat at the table. He also shares tips for interviewing, breaking through the AI wall when applying for jobs, weighing job offers, and more.Show notes -> leaderassistant.com/364--It's the last day of the offsite and it was exactly what the team needed. The CEO pulls you aside to say, “Thank you. This was next level.”Your secret? You used Offsite. They handled the venues, negotiations, and logistics – so you could focus on shaping the experience.Sound too good to be true? It's actually within reach. (And it can even save you money.)See how at leaderassistant.com/offsite. --Are you ready to level up? Enroll in The Leader Assistant Academy at leaderassistant.com/academy to embrace the Leader Assistant frameworks used by thousands of assistants.More from The Leader Assistant... Book, Audiobook, and Workbook -> leaderassistantbook.com The Leader Assistant Academy -> leaderassistantbook.com/academy Premium Membership -> leaderassistant.com/membership Events -> leaderassistantlive.com Free Community -> leaderassistant.com/community

Onboarding isn't admin. It's where standards, trust, and performance begin. When someone new joins the team, it's easy to take it for granted that they'll know what to do. But, no matter who they are, they need a comprehensive onboarding process.The onboarding process consists of two distinct parts: the administrative elements (most of which apply only to external hires); and the leadership elements (which apply to everyone).In this Moment, I remind you how to use the onboarding phase to set your new hires up for success.If you want to take a deeper dive, have a listen to Ep.55: You're Here... So Now What?!————————Have you taken our free Leadership Blindspot test?✨ In just 5 minutes you'll uncover the hidden leadership habits holding you back.Get your Blindspot Score and know exactly what to fix before it costs your career!TAKE THE FREE TEST HERE————————You can connect with me at:Website: https://www.yourceomentor.comFacebook: https://www.facebook.com/yourceomentorInstagram: https://www.instagram.com/yourceomentorLinkedin: https://www.linkedin.com/in/martin-moore-075b001/Youtube: https://www.youtube.com/@YourCEOMentor————————Our mission here at Your CEO Mentor is to improve the quality of leaders, globally.

In Episode 5 of Season 9 of the Healing for My Soul Podcast, Dr. Dunamis Dee leads a necessary conversation on how self-sabotage forms in the mind and lives in the soul.

Hiiii GGB! This week we dive deep into the topic of the waiting season — specifically what it looks like to wait for the person God has for you. We talk about the challenges of trusting His timing, choosing obedience over instant gratification, and staying faithful when it feels like everyone else is moving on without you. If you're in a season of waiting — for love, for clarity, for the fulfillment of a promise — this episode is for you. There is purpose in your patience, and beauty in honoring God even when it's hard. you can order our new book "Out of the Wilderness— 31 Devotions to Walk with God Through Your Hardest Seasons" at girlsgonebible.com/book we love you so much. Jesus loves you more. -Ang & Ari ORDER OUR NEW BOOK! You can order our new book "Out of the Wilderness— 31 Devotions to Walk with God Through Your Hardest Seasons" at girlsgonebible.com/book JOIN US ON GGB+

In this episode, we explore the impacts of extreme cold weather on wild turkey populations.    Resources: Acorn production post (DrDisturbance IG) Austin, D. E., & DeGraff, L. W. (1975). Winter survival of wild turkeys in the southern Adirondacks. Wildlife Society Bulletin, 1975, 55-60. Brooke, J. M., et al. (2019). Effects of fertilization and crown release on white oak (Quercus alba) masting and acorn quality. Forest Ecology and Management, 433, 305-312. Gonnerman, M., et al. (2023). Dynamic winter weather moderates movement and resource selection of wild turkeys at high‐latitude range limits. Ecological Applications, 33(1), e2734. Gray, B. T., & Prince, H. H. (1988). Basal metabolism and energetic cost of thermoregulation in wild turkeys. The Journal of Wildlife Management, 133-137. Haroldson, K. J. (1995). Energy requirements for winter survival of wild turkeys. Wildlife Society Bulletin, 1995, 9-14.  Lashley, M. A., et al. (2009). Masting characteristics of white oak: implications for management. In In: Proc. Annu. Conf. Southeast. Association Fish and Wildl. Agencies. 63: 21-26. (Vol. 63, pp. 21-26). Lashley, M. A., et al. (2025). Decreased female survival may explain wild turkey decline. bioRxiv, 2025-05. Lavoie, M., et al.  (2017). Winter and summer weather modulate the demography of wild turkeys at the northern edge of the species distribution. Population Ecology, 59(3), 239-249. Lavoie, M., et al. (2025). Wildlife Management and Climate Change: How to Adapt Harvest Rates of Wild Turkey According to Extreme Weather Events. Environmental Management, 1-13. Porter, W. F., et al. (1983). Effects of winter conditions on reproduction in a northern wild turkey population. The Journal of Wildlife Management, 281-290. Seminar: Wild Turkey Management Academy   Our lab is primarily funded by donations. If you would like to help support our work, please donate here: http://UFgive.to/UFGameLab   Don't miss out on a chance to win a custom Benelli Super Black Eagle 3! This 28-gauge shotgun features a 28' barrel, 3" chamber, and is exclusively dipped in Mossy Oak Full Foliage not available to the public. Enter the online raffle below for a shot at owning this one-of-a-kind gun! This is literally a one-of-one collectable item. https://e.givesmart.com/events/Nqy/   We've launched our second online wild turkey course  ! Enroll in  Wild Turkey Manager: Biology, History & Habitat to learn about the principal biology, mating, behavior, food selection, human dimensions, hunter interactions, and historical context of wild turkeys. This course is accredited by the Society of American Foresters as a Category 2 course worth 7 Continuing Forestry Education credits. Participants can also earn up to 5 CEUs in Category I of The Wildlife Society's Certified Wildlife Biologist Program. Enroll now: https://tinyurl.com/WildTurkeyManagerBio   Be sure to check out our first comprehensive online wild turkey course featuring experts across multiple institutions that specialize in habitat management and population management for wild turkeys. Earn up to 20.5 CFE hours! Enroll Now!    Dr. Marcus Lashley @DrDisturbance, Publications Dr. Will Gulsby @dr_will_gulsby, Publications Turkeys for Tomorrow @turkeysfortomorrow  UF Game Lab @ufgamelab, YouTube   Want to help wild turkey conservation? Please take our quick survey to take part in our research!   Do you have a topic you'd like us to cover? Leave us a review or send us an email at wildturkeyscience@gmail.com!   Watch these podcasts on YouTube   Please help us by taking our (quick) listener survey - Thank you!    Check out the DrDisturbance YouTube channel! DrDisturbance YouTube   Want to help support the podcast? Our friends at Grounded Brand have an option to donate directly to Wild Turkey Science at checkout. Thank you in advance for your support!   Leave a podcast rating for a chance to win free gear!   This podcast is made possible by Turkeys for Tomorrow, a grassroots organization dedicated to the wild turkey. To learn more about TFT, go to turkeysfortomorrow.org.    Music by Artlist.io Produced & edited by Charlotte Nowak

Wild turkey biologist Reina Tyl joins us to unpack her comprehensive study assessing population growth of Easterns in South Dakota.    Resources: Lashley, M. A., et al. (2025). Decreased female survival may explain wild turkey decline. bioRxiv, 2025-05. Tyl, R. M. (2019). Factors Influencing Survival, Productivity, and Population Growth of Eastern Wild Turkeys in Northeastern South Dakota. West Virginia University. Tyl, R. M., Rota, C. T., & Lehman, C. P. (2025). Factors influencing eastern wild turkey population growth in northeastern South Dakota. Wildlife Society Bulletin, 49, e1636. Tyl, R.M., Rota, C.T. and Lehman, C.P., 2020. Factors influencing productivity of eastern wild turkeys in northeastern South Dakota. Ecology and Evolution, 10(16), pp.8838-8854. Tyl, R.M., Rota, C.T. and Lehman, C.P., 2023. Factors influencing survival of female eastern wild turkeys in northeastern South Dakota. Wildlife Society Bulletin, 47(2), p.e1429.   Our lab is primarily funded by donations. If you would like to help support our work, please donate here: http://UFgive.to/UFGameLab   Don't miss out on a chance to win a custom Benelli Super Black Eagle 3! This 28-gauge shotgun features a 28' barrel, 3" chamber, and is exclusively dipped in Mossy Oak Full Foliage not available to the public. Enter the online raffle below for a shot at owning this one-of-a-kind gun! This is literally a one-of-one collectable item. https://e.givesmart.com/events/Nqy/   We've launched our second online wild turkey course! Enroll in  Wild Turkey Manager: Biology, History & Habitat to learn about the principal biology, mating, behavior, food selection, human dimensions, hunter interactions, and historical context of wild turkeys. This course is accredited by the Society of American Foresters as a Category 2 course worth 7 Continuing Forestry Education credits. Participants can also earn up to 5 CEUs in Category I of The Wildlife Society's Certified Wildlife Biologist Program. Enroll now: https://tinyurl.com/WildTurkeyManagerBio   Be sure to check out our first comprehensive online wild turkey course featuring experts across multiple institutions that specialize in habitat management and population management for wild turkeys. Earn up to 20.5 CFE hours! Enroll Now!    Dr. Marcus Lashley @DrDisturbance, Publications Dr. Will Gulsby @dr_will_gulsby, Publications Turkeys for Tomorrow @turkeysfortomorrow  UF Game Lab @ufgamelab, YouTube   Want to help wild turkey conservation? Please take our quick survey to take part in our research!   Do you have a topic you'd like us to cover? Leave us a review or send us an email at wildturkeyscience@gmail.com!   Watch these podcasts on YouTube   Please help us by taking our (quick) listener survey - Thank you!    Check out the DrDisturbance YouTube channel! DrDisturbance YouTube   Want to help support the podcast? Our friends at Grounded Brand have an option to donate directly to Wild Turkey Science at checkout. Thank you in advance for your support!   Leave a podcast rating for a chance to win free gear!   This podcast is made possible by Turkeys for Tomorrow, a grassroots organization dedicated to the wild turkey. To learn more about TFT, go to turkeysfortomorrow.org.    Music by Artlist.io Produced & edited by Charlotte Nowak

If TikTok has convinced you that you have cortisol face, this episode is for you.We're unpacking what cortisol face actually is, why so many women feel inflamed and the difference between nervous system dysregulation and a hormone disorder.In this episode, we're talking about:• What cortisol face actually means medically• Why puffiness doesn't automatically equal high cortisol• How stress impacts inflammation, minerals, and fluid balance• Whether adaptogens and adrenal cocktails actually helpThis is about understanding what's actually happening in your body, before you go order another supplement that will sit in your cupboard. Can't wait for you to listen!Gut Personal Magnesium >> Get it Here (use code KATY at checkout)Do you feel like your metabolism has slowed down? Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.Shop my FAVE things HEREWant access to exclusive content? Sign up for my newsletter here!

✦ February Bonus ✦ Join The Next Chapter by February 28, 2026 and receive $2,000 off.  In this episode, Colleen reframes one of the biggest misunderstandings about drinking: it's not one behavior — it's a collection of hundreds of habits shaped by context, environment, relationships, and emotional states. Many women believe their drinking defines who they are because they identify with their worst moments. But emotional sobriety requires a more nuanced understanding. The way you drink when you're alone may be completely different from how you drink socially, with family, or during high-stimulation environments — and each context activates different neural pathways, roles, and protective patterns. Colleen shares a personal example from a recent holiday gathering where old habits resurfaced despite years of progress. Instead of interpreting it as failure, she approached it as data — an opportunity to reconnect with a younger protective part of herself and practice intentional, mindful drinking strategies.  

In this episode of The Lectern, John Vervaeke sits down with Zevi Slavin to explore the radical metaphysics of Ibn Gabirol and the role of divine desire at the heart of reality. Ibn Gabirol, also known as Avicebron, was a major figure in Jewish Neoplatonism whose philosophy reshaped medieval thought across traditions. His view that matter and form seek each other through divine desire challenges mechanical models of existence and reintroduces relational depth into metaphysics. John and Zevi examine how Gabirol's ideas intersect with Jewish mysticism, medieval philosophy, and contemporary discussions about consciousness and meaning. They explore the tension between universal truth and particular tradition, and whether unity requires sameness or whether difference itself can be sacred. This conversation invites listeners to reconsider whether reality itself is structured by longing, participation, and sacred relationship. Support John's work on Patreon: https://www.patreon.com/johnvervaeke Want to go deeper? Join the Lectern platform on Teachable for full-length courses, guided series, and structured pathways into the ideas explored here. Enroll here: https://lectern.teachable.com/p/lectern-lounge 00:00 Welcome to the Lectern 02:30 Key concepts in Ibn Gabirol's philosophy 04:46 Matter and form bound by divine desire 07:30 Zevi Slavin and Seekers of Unity 15:00 Jewish philosophy and Neoplatonism 24:00 Philosophy and religious orientation 38:30 Existential identity and engagement 42:00 Faith and sacred relationship 44:00 The Philosophical Silk Road 46:30 Divine desire and agency 49:30 Jewish mysticism and metaphysics 57:00 Universal and particular tension 01:12:00 Philosophical common language

Episode#328-Taped January 28, 2026 We talk about taking charge of your health and being your own health advocate. But in order to do that we need to know and have an understanding of our bodies and how lifestyle habits such as exercise and healthy eating is crucial for self-advocacy and for protecting our health and well-being. Joining us is Dr. Matt Fontaine, DC, a sports chiropractor, an author of his book, “Only one body- Your Owner's Manual for Optimal Health and Peak Performance for Life”. He will talk about his book which is a practical guide that empowers people to take control of their health. Check out and buy his book- Only One Body- Your Owner's Manual for Optimal Health and Peak Performance for Life Get in touch with Dr. Matt Fontaine, DC… @drmattfontaine-YouTube It's All About Health & Fitness-Vicki Doe Fitness podcast Ranked #5 on the Top 25 Midwest Fitness Podcasts to Listen to… with additional national recognition as #53 on the Top 100 US fitness podcast. Rate This Podcast Give us a 5-star review.  We appreciate you! Take this quick audience survey. Thank you! FREE Metabolic Makeover Masterclass Webinar Replay! Learn how to reset your metabolism, boost energy, and support sustainable weight loss using simple, science-backed strategies. Enroll in the Vicki Doe Fitness Academy to get instant access to the replay and begin your healthy living journey today. Vicki Doe Fitness-STORE Discover the Vicki Doe Fitness-STORE—your destination for stylish apparel, fitness gear, and wellness essentials like yoga mats, water bottles, candles, and premium supplements. Shop now and elevate your health journey! Resources *Note: Some of the resources below may be affiliate links, meaning Vicki Doe Fitness receives a commission (at no extra cost to you) if you use the link to make a purchase. Thank you for your support! Herbs and spices are the keys to delicious, flavorful, and sophisticated meals! FREE DOWNLOAD- Herbs and Spices Cheatsheet Let's get ECO-friendly.  Try ECOLunchbox.com ECOlunchbox specializes in stainless steel bento boxes, artisan fair trade lunch bags, napkins, snack sacks, and other eco-friendly lunchware. They are a certified green business.  ECOlunchbox is a consumer products company started by an eco mom in the San Francisco Bay Area. ECOLunchbox.com Go to our Resources page-   For the most recommended tools, you need to succeed on your healthy living journey!! Listen and share our podcast show- “It's All About Health & Fitness-” Vicki Doe Fitness Subscribe to Apple Podcast Subscribe on Stitcher Or on any of the platforms that you listen to your podcast! Watch & Subscribe on YouTube! Catch our latest health & wellness videos on YouTube at Vicki Haywood Doe – Vicki Doe FitnessSubscribe now and join the movement!

Ready to take a deep dive and learn how to generate personal tax-free cash flow from your corporation? Enroll in our FREE masterclass here and book a call hereIs index fund investing really the best path to financial freedom — or is it only effective if you can survive the emotional rollercoaster that comes with it?Most investors are told the same advice: buy the market, hold for decades, and trust long-term averages. And yes… mathematically, it works. But the real question is: can you stick with it when the market drops 20%? Or when you're retired and withdrawing income during a downturn?In this episode of Canadian Wealth Secrets, Kyle Pearce and Jon Orr break down a powerful question many Canadians overlook:Index Fund Investing: Growth Strategy or Income Strategy?They explore why index funds feel simple on paper, why real estate often feels “safer,” and how the best portfolio isn't just the one with the highest average return — it's the one you can actually stay committed to.This conversation dives into:The real reason many investors abandon index funds during market volatilityIndex fund vs real estate: why real estate feels more stable (even when it isn't)How an income investing strategy can reduce emotional decision-makingWhy leveraged investing in Canada looks great in spreadsheets but feels scary in real lifeWhat the 4 percent rule in Canada misses when markets decline during retirementHow to think about diversification, “dry powder,” and building a portfolio that supports long-term income needsIf you've ever wondered whether your RRSP, TFSA, or corporate investments are built for true financial freedom — or just built for average returns — this episode will shift the way you think about investing.

This week Erin M. Evans, B. Dave Walters, and Treavor Bettis answer questions about Beats and Midpoints, Scene Time, Word Count, and more!Join our Patreon:https://www.patreon.com/writingaboutdragons Starring:Erin M Evans (Empire of Exiles, Brimstone Angels)https://bsky.app/profile/erinmevans.bsky.social B. Dave Walters (A Darkened Wish, Black Dice Society)https://bsky.app/profile/bdavewalters.bsky.social Treavor Bettis (Difficulty Class, Champions of Lore)https://bsky.app/profile/thetreavor.bsky.social Join the Discord!https://discord.gg/MdSVsfpTzu Buy Relics of Ruin!Amazon: https://www.amazon.com/Relics-Ruin-Books-Usurper-2/dp/031644104X Barnes and Noble: https://www.barnesandnoble.com/w/relics-of-ruin-erin-m-evans/1143299833?ean=9780316441049 Check out B. Dave's Patreon:https://www.patreon.com/bdavewalters Enroll in B. Dave's 14 Day Writer:https://www.theundisputedacademy.com/14-day-writer-home-pagePlay in a game run by B. Dave:https://ko-fi.com/bdavewalters/shop

Why are you strength training… eating protein… walking daily… and still struggling to lose weight in midlife? Something is happening inside your muscles that most women have never been taught. In this episode, I'm unpacking the concept of "clean lean muscle mass" and how tiny fat droplets inside your muscle tissue can block your ability to burn fat efficiently — especially during perimenopause and menopause. This is one of the missing links for women who strength train but still feel stuck when trying to lose weight or reduce belly fat. We're talking about why under-eating, overtraining, chronic stress, and unstable blood sugar actually make fat-burning exercise for belly results harder to achieve — and what works instead. You'll learn why restoration comes before "more," how frequent muscle activation changes metabolism, and why protein and blood sugar balance are non-negotiables after 40. If you're ready to build muscle that actually burns fat — not just chase the scale — this conversation will shift your strategy. Listen in, and if you want support implementing this in real life, come join us inside my Midlife Fat Loss Formula program.   FULL BLOG + SHOW NOTES Read the full post:

Have you ever noticed how confident you feel in some conversations at work—but then freeze, over-explain, or second-guess yourself in high-visibility moments? What would shift in your career if you decided you're already a strong communicator—and built a simple daily system to get even better?Why confident, effective communication is an executive-level skill that directly impacts visibility, leadership, boundaries, and promotion velocity.The 3-step framework: decide you're already a good communicator, define exactly what “better” means for you, and commit to one small daily action.Practical examples to apply immediately: one-sentence takeaways, speaking up in meetings, and simple scripts for asking clarifying questions without sounding unsure.Enroll in BFG: Want to eliminate stress, self-doubt, and overworking to be more effective, feel better, and create sustainable success in your demanding corporate career? Schedule a free consult here to find out how you can get started in my Breaking Free from the Grind 1:1 coaching program.Take the 3-minute BFG quiz here to find out which mindset - Overachiever, Overthinker, People Pleaser, Impostor, or Perfectionist - is preventing you from creating sustainable success at work. Your results will reveal your biggest trap and how to break free for good. About AmeliaAmelia Noel is a Master Certified Coach, podcast host, corporate workshop facilitator, and creator of the Breaking Free from the Grind coaching program. After spending over a decade of her career working on Wall Street at a top investment bank and as a global strategy consultant to Fortune 100 companies, Amelia now helps professionals working demanding corporate careers eliminate stress, self-doubt, and overworking so they can break free from the grind and create sustainable success in their careers.Connect with Ameliawww.amelianoelcoaching.comIG: @breakingfreefromthegrindLinkedIn: Amelia Noel 

Fiber is often oversimplified as something that “keeps you regular.” In reality, it plays a far more complex role in digestive health, blood glucose regulation, cholesterol management, gut microbiome diversity, and long term disease risk. In this episode, the discussion continues the carbohydrate series by breaking down the different types of fiber, including soluble fiber, insoluble fiber, functional fiber, and resistant starch. The episode also connects fiber recommendations to the Dietary Guidelines and explains why the source of carbohydrate matters. Listen: Episode 228 What Are Carbohydrates? Fiber, Starch, and Sugar Explained   Read more: Fiber 101: Soluble, Insoluble, Functional Fiber, and Resistant Starch Learn more or contact me: ShelleyRael.com Schedule a complimentary 30-minute introductory call today to discover how I can help you achieve your health and wellness goals. Enroll in the Mini Course: 6 Tips for the Busy Person to Have Sustainable Energy: All-Day Energy Through Food AND Companion Workbook

Send a textIn this episode, I'm excited to share with you Cycle Syncing 101, my Teachable course designed to teach women everything I share with my 1:1 coaching clients. It includes nutrition, exercise, recovery, self-care, productivity and flow with short videos, guides and recipes. This conversation is rooted in a real-life case study of the female nervous and endocrine system, using my own lived experience with burnout, anxiety and fatigue. Women's bodies have historically been underrepresented in research and our subjective experience is often dismissed by western medical professionals. Reproductive health isn't just a niche topic, it's one of the most significant indicators of vitality for women.What happens happens when we shift from force to rhythm? From output to regulation? From linear productivity to cyclical wisdom? If you're ready to stop overriding your body and start working with it, Cycle Syncing 101 gives you the structure, education and practical tools to being! Since women's health hasn't been studied effectively, we begin by studying ourselves. Tracking, aligning, trusting and honoring our own bodies. Enroll now and become your own case study.Message me on Instagram to share your thoughts or feedback! @CoachAdrienne_Namaste, friends!Instagram: https://www.instagram.com/coachadrienne_/ Apply for 1:1 health coaching program with Adrienne!https://k8ultbsgewq.typeform.com/to/ULdWbVe7 -Coach Adrienne

→ Watch on YouTube → Detailed Show Notes → Timestamps: (00:00) An overview of these chapters.(02:05) Abraham's prophetic call and the symbolism of the mighty tree with sacred associations.(13:26) “Is anything too hard for the Lord?”(14:00) Hebrew word play with laugh, rejoice, and Isaac's name. Doubts and hopes are tied together in this story.(16:36) Abraham bargains with the Lord for Sodom and Gomorrah to be saved because he knows the mercy of God.(23:25) The story of Sodom and Gomorrah also portrays God's justice.(24:34) Lot makes efforts to save his family from destruction in Genesis 19.(29:33) Lot pitching his tent toward Sodom cost him his family.(33:41) The troubling narrative of Lot's two daughters and the cave in Genesis 19.30-38.(38:22) Beauty for ashes in Isaiah 61.3. Through tragic experiences, beauty can come to pass. Your origin story is not who you are.(41:48) Genesis 20 is a triplet of the same story. This chapter introduces the Elohist's narrative, a source text most likely related to Lehi's Brass Plates text.(43:04) The long-promised day finally comes and Isaac is born. We should trust and have faith in promises that take time to be fulfilled. The Song of Sarah.(44:57) Hagar and Ishmael are cast out of Abraham's household and they wander in the wilderness. Their water runs out and God shows her a well of water. God helps us, but also wants us to do all we can.(55:22) Complexities, gaps, and anachronisms in Genesis 21. A covenant, a sacred well, and a tree at Beer-sheba are illustrations of temple imagery, connecting the Patriarchs to figures of the temple and visionary experiences.(58:41) The burial of Sarah in Genesis 23. Different ways to read Abraham's “mourning” and “weeping” for Sarah.(1:03:00) The Lord asks Abraham to sacrifice his son Isaac upon Mount Moriah, the foundation stone, Jerusalem's most sacred ground.(1:06:47) We are here to be tested. We will have trials of faith equal to Abraham's.(1:11:05) Isaac is an excellent type of Jesus Christ. Elder Melvin J. Ballard shares his feelings regarding Heavenly Father sacrificing his Son. → For more of Bryce Dunford’s podcast classes, click here. → Enroll in Institute → YouTube → Apple Podcasts → Spotify → Amazon Music → Facebook The post Ep 360 | Genesis 18-23, Come Follow Me 2026 (February 23-March 1) appeared first on LDS Scripture Teachings.

Every other week I'm republishing one of my most popular or impactful episodes from my backlog of over 450 episodes. This week I'm highlighting Episode 279, which is all about bone marrow transplants. ___________________ *For an excellent summary of the neutropenic diet, ⁠check out this resource from Memorial Sloan Kettering Cancer Center⁠. * Interested in saving a life? Register with ⁠⁠Be The Match⁠⁠. ⁠Full Transcript⁠ - Read the article and view references ⁠FREE CLASS⁠ - If all you've heard are nursing school horror stories, then you need this class! Join me in this on-demand session where I dispel all those nursing school myths and show you that YES...you can thrive in nursing school without it taking over your life! ⁠LATTE Method Template⁠ - Download the free LATTE Method Template so you can streamline how you study and focus on what a nurse needs to know. ⁠Med Surg Solution⁠ - Are you looking for a more effective way to learn Med Surg? Enroll in Med Surg Solution and get lessons on 57 key topics and out-of-this-world study guides.

I've been sick all week, and it completely disrupted my plans, my workouts, and the momentum I thought I was building.In this episode, I'm talking about what it feels like when your body forces you to rest — and why we often only “allow” ourselves to slow down when we're physically unwell. If you're feeling behind, off track, or like you have to start over, this is your reminder: you're not starting over. You're continuing.Show Notes!

There is a lot of talk about leaving corporate life… …quitting your job, and "betting on yourself" as the only path to freedom. In this episode, I ask a different question, is corporate life really broken, or are most workplaces just not generous enough yet to give people what they are craving. I share why we do not need every talented person to become a solo entrepreneur, and how generous workplace cultures can offer the same things people think they have to leave to find, ownership of time, presence at home, optionality, purpose, and meaningful impact. We'll walk through twelve signs that often push people toward the entrepreneurial leap, things like wanting to own your calendar, desiring more purpose than politics, seeking freedom over titles, and wanting to grow your own brand and skills. Instead of telling you to quit, I show how the best companies are building environments where you can have those things while still working with a team, with resources, and with stability. You'll also four practical solutions you can start using right now to make your organization more generous, whether you are the official leader or you are leading from within. If you have ever thought, "Maybe I need to leave corporate to feel fulfilled," this episode will help you see another path. You will learn how to build or seek out a generous culture where you can be present for your family, own more of your time, grow like an entrepreneur, and still enjoy the support of a healthy organization. *Enroll in the "Feeling Generous" Email course

If you've ever posted in a Facebook group asking what other stagers are charging, first of all — no shame. We've all done it. But you probably walked away more confused than when you started, because pricing a vacant staging business is genuinely complicated and a comment section just can't hold that conversation. This is an expensive business model to run, and if the pricing isn't right, it can really hurt you. It does not matter whether you're brand new or you've been in business for years. In this episode, I'm kicking off a three-part series on pricing your vacant staging service, and I'm starting with the pillar that I know trips most of us up: overhead allocation per project. It's the piece of the pricing puzzle that took me the longest to understand, and once I did, everything started to make a lot more sense. I'll walk you through what it is, how to calculate it, and what the real numbers look like for a staging business that is built to last. Listen in! My goal is that you walk away with clarity on at least this one piece of your pricing.   WHAT YOU'LL LEARN FROM THIS EPISODE: Why pricing for vacant staging is genuinely complex  and why that's not a reflection of your skill. What the three pillars of pricing are and their importance. Why you should be pricing for the business you want and not the one you have right now. How your contract term length (30, 60, or 90 days) directly impacts how much overhead each project must carry.   RESOURCES: Apply for Private Coaching: www.rethinkhomeinteriors.com/privatecoachingapp Enroll in Staging Business School Accelerate Track: www.rethinkhomeinteriors.com/accelerate Join the Staging Business School Growth Track Waitlist: www.rethinkhomeinteriors.com/growth Follow the Staging Business School on Instagram: www.instagram.com/stagingbusinessschool Follow Lori on Instagram: www.instagram.com/rethinkhome If you want to learn how to market and grow your staging business, enrollment is open for Rethink You Accelerate. This is a year-long mentorship program, where I help you and other staging business owners plan, grow, flow, and thrive with the results that you've always wanted. The doors are open and I would love to see you in the classroom!   ENJOY THE SHOW? Leave a 5-star review on Apple Podcasts so that more Staging CEOs find it. Follow over on Spotify, Stitcher, Amazon Music, or Audible.

In this episode, I'm sharing something deeply personal — my recent move, my allergy journey, and how I'm continuing to lean into the mind-body (TMS) lens when symptoms flare up.If you've ever felt like your symptoms don't fully “make sense” — reacting one day but not the next, feeling worse in a “safe” place than a moldy one — this conversation will resonate.I walk you through how I'm choosing to see my allergies as TMS (mind-body symptoms), what that actually looks like in real time, and how I'm holding the experience lightly instead of reacting with fear.We also dive into coaching around:Feeling stuck in low-carb purgatoryFear around tracking and food controlResistance to getting a ketone monitorDigestive struggles while increasing fatGallbladder support without pushing detox too hardWhy ketosis can feel restrictive — but actually create freedomThe nervous system side of metabolic healingBook a call with me to learn more about the program: https://calendly.com/daniellehamiltonhealth/discoverycall Enroll today! https://dhhealth.showitpreview.com/blood-sugar-mastery STAY IN TOUCH WITH ME:

Ready to take a deep dive and learn how to generate personal tax-free cash flow from your corporation? Enroll in our FREE masterclass here and book a call hereAre you accidentally letting “dead equity” sit idle when it could be working harder for you?Most Canadians think financial freedom optimization is about cutting expenses or chasing the next hot investment. But what if the real opportunity is hiding in plain sight — in your car, your mortgage, or any asset quietly losing value? In this episode, we unpack a simple car lease scenario that reveals a much bigger question: Are you thinking strategically about debt, equity, and optionality — or just following the default path?If you've ever wondered whether to pay cash, finance, lease, invest, or “just play it safe,” this conversation will challenge how you evaluate those decisions.In this episode, you'll discover:How to spot “alpha” opportunities — small arbitrage moves that compound into meaningful advantagesThe difference between depreciating vs. appreciating assets — and how to reposition equity more strategicallyWhy optionality might be one of the most overlooked principles in building long-term financial flexibilityPress play now to start seeing everyday financial decisions through a sharper, more strategic lens.Discover which phase of wealth creation you are in. Take our quick assessment and you'll receive a custom wealth-building pathway that matches your phase and learn our CRA compliant tax optimized strategies. Take that assessment here.Canadian Wealth Secrets Show Notes Page:Consider reaching out to KylIn this episode of Canadian Wealth Secrets, a simple vehicle scenario becomes a powerful lesson in alpha, arbitrage, and optionality — revealing how smart CanReady to connect? Text us your comment including your phone number for a response!If you listen to podcasts like The Rational Reminder with Ben Felix & Cameron Passmore, The Canadian Investor, The Canadian Real Estate Investor, Build Wealth Canada with Kornel Szrejber, ChooseFI with Jonathan Mendonsa & Brad Barrett, Afford Anything with Paula Pant, The Ramsey Show with Dave Ramsey, BiggerPockets Money, The Money Guy Show with Brian Preston & Bo Hanson, Invest Like the Best with Patrick O'Shaughnessy, Masters in Business with Barry Ritholtz, The Wealthy Barber Podcast with David Chilton, Financial Audit with Caleb Hammer, In the Money with Amber Kanwar, The Loonie Hour with Steve Saretsky, or More Money Podcast with Jessica Moorhouse — we're confident you'll enjoy Canadian Wealth Secrets too.Canadian Wealth Secrets is an informative podcast that digs into the intricacies of building a robust portfolio, maximizing dividend returns, the nuances of real estate investment, and the complexities of business finance, while offering expert advice on wealth management, navigating capital gains tax, and understanding the role of financial institutions in personal finance.

Have you ever thought, "Okay Kris… I get the mindset stuff. But what do I actually DO when cravings for sugar hit?" This is Part 3 of our Breaking Up With Sugar series, and today we're getting very practical. If you're navigating menopause, battling cravings for sweets, dealing with emotional eating, or feeling frustrated that belly fat won't budge, this episode is for you. In the first two episodes, we talked about blood sugar and mindset. Now we're talking about what you can physically put in your body — and what you can do — to reduce cravings physiologically. I'm sharing tools like apple cider vinegar for blood sugar support, fuel-pull preloaders, peppermint for nervous system resets, and on-plan replacements that prevent deprivation without triggering a spiral. Because breaking up with sugar isn't about white-knuckling. It's about stabilizing your body so your mindset has a fighting chance. Press play, take notes, and then come connect with me in the Facebook community. And if you're ready for deeper support, the Midlife Fat Loss Formula is where we walk this out together.   MENTIONED IN THIS EPISODE:

This is a Premium-exclusive episode of the podcast. To listen to the full episode you need to be subscribed to Sigma Nutrition Premium. This episode examines dietary fiber through the lens of a practical, clinically relevant question: if higher fiber intakes are consistently associated with reduced chronic disease risk, what intake level should we be aiming for to meaningfully improve health outcomes? The discussion deliberately spans from common online claims that fiber is "not essential" (and therefore unnecessary), through to mechanistic reasoning and the highest-quality evidence we have for hard outcomes and accepted intermediate cardiometabolic endpoints. Across the episode, we'll hear from six expert perspectives to integrate epidemiology, controlled feeding studies, and clinical guideline contexts. We will consider how the dose–response patterns, fiber type/source, individual tolerance, and the limitations of nutrition trials all influence what can be recommended with confidence. Timestamps [03:51] Addressing the claim "fiber is not an essential nutrient" [11:23] Carbohydrate quality and fiber [17:16] Dietary recommendations for fiber [20:01] Portfolio diet and cardiovascular health [26:48] Comparing fiber sources [36:07] Epidemiological evidence on fiber [41:57] Understanding fiber intake and coronary heart disease [43:23] Fiber intake and colorectal cancer [54:06] Diet swap study: south african vs. african american diets [01:01:47] High fiber diets and diabetes [01:16:18] Challenges in fiber intake and IBS [01:21:45] Concluding thoughts on fiber intake Related Resources Subscribe to Sigma Nutrition Premium Go to episode page (with links to mentioned studies) Join the Sigma email newsletter for free Enroll in the next cohort of our Applied Nutrition Literacy course

This week's conversation feels especially important. I sat down with Gregg Braden, luminary, teacher, and dear friend, to explore where our world is headed and how to stay rooted in heart-led consciousness as everything accelerates around us. We talked about optimism and overwhelm in a world changing faster than ever. About discernment. About honoring what makes us deeply, beautifully human. Gregg reminds us that our divinity is not something to outsource or overlook. We are living at a turning point — and the choices we make now matter. This episode invites you to reflect: Are the tools you use affirming your divinity…or quietly replacing it? I would truly love to hear what this stirs in you. What feels empowering? What feels confronting? What feels newly possible? We are living through a defining moment in history and your awareness matters more than you know. I'm honored to walk this journey with you.   Takeaways We are living in a time where technology is increasingly integrated into our lives. Human divinity is defined as the ability to transcend perceived limitations. The chronic use of AI can diminish our creativity and cognitive abilities. It's essential to create benchmarks to assess whether technology affirms or denies our divinity. The distractions in our world are designed to keep us from recognizing our true potential. We are at a pivotal moment in history where our choices will shape the future of humanity. Honoring our humanness is crucial in the face of advancing technology. The existence of non-human intelligence has been part of our history and is becoming more acknowledged. The choices we make daily impact our sense of well-being and creativity. We must love ourselves enough to preserve our unique gifts and divinity.   About Gregg Braden Gregg Braden is a five-time New York Times best-selling author, scientist and pioneer in the emerging paradigm bridging science, social policy and human potential. From 1979 to 1991, Gregg worked as a problem solver during times of crisis for Fortune 500 companies, including Martin Marietta (now Lockheed Martin) where he worked as a Senior Computer Systems Designer, and Cisco Systems, where he became the first Technical Operations Manager in 1991. He continues problem-solving today, and his research resulted in the 2003 discovery of intelligent information coded into the human genome and the 2010 application of fractal time to predict future occurrences of past events. Gregg's work has led to 18 film credits, 13 award-winning books now published in over 40 languages, and he was a 2020 nominee for the prestigious Templeton Prize established by Sir John Templeton to honor "outstanding individuals who have devoted their talents to expanding our vision of human purpose and ultimate reality." Learn more about Gregg's amazing programs, books, and events at https://greggbraden.com/ Enjoy this conversation with Gregg!   About Your Host, Julie Reisler Join Julie Reisler weekly, podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life.  Be sure to subscribe to Julie's YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode! Here's to your truest, You-est You! Love, Julie   You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!   FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset   FREE Intuition Test Unlock your unique intuitive super-powers and discover your dominant Intuition Language™. Take the free test now at https://juliereisler.com/intuitiontest-podcast   Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie's powerful transformative Intuition Activation mini-course for 90% off! You'll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation    Craving deeper connection beyond words? Explore my Meditation Portal — a sacred space for weekly guided meditations, energy healing, and intuitive alignment. These channeled journeys are activations designed to help you reconnect with your soul, expand your inner awareness, and live from a place of calm, clarity, and higher love.

High-risk pregnancies are rising — and the need for specialized maternal care has never been greater.Dr. Kathryn Berryman, board-certified OBGYN and maternal-fetal medicine specialist, sits down with Allison Walsh and shares her journey from military physician to high-risk pregnancy expert serving women and families at AdventHealth for Women. After earning her medical degree at the University of Maryland and completing residency at Brooke Army Medical Center, she deployed to Iraq as an active-duty Army physician before pursuing fellowship training in maternal-fetal medicine at The Ohio State University.Today, Dr. Berryman cares for women navigating complex pregnancies, including medical complications, multiples, fetal concerns, and high-risk postpartum recovery. Her work extends beyond clinical care — she is deeply committed to teaching the next generation of physicians and advancing whole-person women's healthcare.This conversation explores:Why high-risk pregnancies are increasingWhat maternal-fetal medicine really meansThe future of prenatal testing — including genetics and proteomicsThe importance of postpartum and fourth trimester careHow telehealth is expanding access to specialized pregnancy careBalancing motherhood, marriage, and medicineThe role of confidence in high-achieving womenDr. Berryman's perspective blends clinical excellence, military service, and lived experience as a working mother — offering wisdom for women navigating both ambitious careers and family life. Learn more about women's healthcare services:https://adventhealthforwomen.com/ Connect with Dr. Kathryn Berryman:https://www.adventhealth.com/find-doctor/doctor/kathryn-berryman-md-1225249568 Connect with Allison:Instagram → @allisonwalshWork with Allison: Ready to turn your story into a service-driven brand that opens doors and expands your impact? 

Hey ladies! In this episode, I'm diving into all things pricing - and why it's both a logical and emotional decision. I'm sharing my four best pricing tips that have helped me personally and have made a real difference for my students. As a Christian Online Business Coach, I'm breaking down how to price your offers in a way that builds a sustainable online coaching business to fuel your dreams! What you'll learn in this episode:—Why starting with high-ticket creates more margin in your online business—How tiered pricing supports different client needs without burnout—Why showing pricing from high to low helps clients make confident decisions—How payment plans and pay-in-full incentives increase aligned yeses as a Christian Business CoachGET STARTED TODAY Ready to launch? Join The Selah Collective 12-Month Group Coaching Program.Ready to scale? Join Eden: The Mastermind (for women who have made $20k-100k+ in online business).Kingdom Seasons Coaching Quiz: Be sure to check out my Kingdom Seasons Coaching Quiz! Get your custom plan & the action steps you need to take in your business right now, for a thriving online coaching businessWomen of Valor 3-Part Mini-Course: Learn how to create a 6-7 figure offer and how to implement the Esther Upleveled sales system.For the Holy Spirit-led coaches who want to hit $100k in the next 12 months, get the 40+ page guide: 12-Months to $100k.The Productivity Playbook: Steal my 7-Figure online business rhythms & daily operations with The Productivity Playbook. Grow your online revenue in just 20 minutes a day. Ready to get an all-in-one funnel builder? Sign up for Kartra today!Get FREE, ORGANIC email leads on Instagram using this DM flow template.READ THE BLOG254. 4 Tips for Pricing Your Online Offers (and Why High-Ticket Sales is the Best Way to Start)OTHER EPISODES YOU MIGHT ENJOY ⁠153. Pricing Yourself As a Coach – How to Be Profitable, Fair and Operate a Sustainable Online Christian Business (Goshen Coaching Series Episode 3 of 7)180. How to Sustainably Price Your Faith-Based Coaching Program & Enroll the Clients of Your God-Given Dreams {Holy Hustle Coaching Series  –  3 of 7}

Every executive wears two hats. Most only know how to wear one! Are you currently part of your organisation's senior leadership team (SLT)? Or are you just watching from below, wondering what the hell they're doing? In this episode, I look at how SLTs actually work, as opposed to how they should work.I cover off on the things that make the most difference to SLT culture, and I take a deep dive into what it means for executives to wear “two hats”.Most importantly, I give you 3 tips for interacting with the SLT, whether you're on the team, or just managing the fallout from below. If you're not part of the SLT already, this could help you fast track your rise to executive level!Links mentioned in this episode:Wikipedia links:Alfred P. SloanPeter DruckerJK GalbraithLBT link:Leadership Beyond the Theory————————Have you taken our free Leadership Blindspot test?✨ In just 5 minutes you'll uncover the hidden leadership habits holding you back.Get your Blindspot Score and know exactly what to fix before it costs your career!TAKE THE FREE TEST HERE————————You can connect with me at:Website: https://www.yourceomentor.comFacebook: https://www.facebook.com/yourceomentorInstagram: https://www.instagram.com/yourceomentorLinkedin: https://www.linkedin.com/in/martin-moore-075b001/Youtube: https://www.youtube.com/@YourCEOMentor————————Our mission here at Your CEO Mentor is to improve the quality of leaders, globally.

In this episode, we explore the impacts of extreme cold weather on wild turkey populations.    Resources:   Acorn production post (DrDisturbance IG)   Austin, D. E., & DeGraff, L. W. (1975). Winter survival of wild turkeys in the southern Adirondacks. Wildlife Society Bulletin, 1975, 55-60.   Brooke, J. M., et al. (2019). Effects of fertilization and crown release on white oak (Quercus alba) masting and acorn quality. Forest Ecology and Management, 433, 305-312.   Gonnerman, M., et al. (2023). Dynamic winter weather moderates movement and resource selection of wild turkeys at high‐latitude range limits. Ecological Applications, 33(1), e2734.   Gray, B. T., & Prince, H. H. (1988). Basal metabolism and energetic cost of thermoregulation in wild turkeys. The Journal of Wildlife Management, 133-137.   Haroldson, K. J. (1995). Energy requirements for winter survival of wild turkeys. Wildlife Society Bulletin, 1995, 9-14.   Lashley, M. A., et al. (2009). Masting characteristics of white oak: implications for management. In In: Proc. Annu. Conf. Southeast. Association Fish and Wildl. Agencies. 63: 21-26. (Vol. 63, pp. 21-26).   Lashley, M. A., et al. (2025). Decreased female survival may explain wild turkey decline. bioRxiv, 2025-05.   Lavoie, M., et al.  (2017). Winter and summer weather modulate the demography of wild turkeys at the northern edge of the species distribution. Population Ecology, 59(3), 239-249.   Lavoie, M., et al. (2025). Wildlife Management and Climate Change: How to Adapt Harvest Rates of Wild Turkey According to Extreme Weather Events. Environmental Management, 1-13.   Porter, W. F., et al. (1983). Effects of winter conditions on reproduction in a northern wild turkey population. The Journal of Wildlife Management, 281-290.   Seminar: Wild Turkey Management Academy   Our lab is primarily funded by donations. If you would like to help support our work, please donate here: http://UFgive.to/UFGameLab   Don't miss out on a chance to win a custom Benelli Super Black Eagle 3! This 28-gauge shotgun features a 28' barrel, 3" chamber, and is exclusively dipped in Mossy Oak Full Foliage not available to the public. Enter the online raffle below for a shot at owning this one-of-a-kind gun! This is literally a one-of-one collectable item. https://e.givesmart.com/events/Nqy/   We've launched our second online wild turkey course  ! Enroll in  Wild Turkey Manager: Biology, History & Habitat to learn about the principal biology, mating, behavior, food selection, human dimensions, hunter interactions, and historical context of wild turkeys. This course is accredited by the Society of American Foresters as a Category 2 course worth 7 Continuing Forestry Education credits. Participants can also earn up to 5 CEUs in Category I of The Wildlife Society's Certified Wildlife Biologist Program. Enroll now: https://tinyurl.com/WildTurkeyManagerBio   Be sure to check out our first comprehensive online wild turkey course featuring experts across multiple institutions that specialize in habitat management and population management for wild turkeys. Earn up to 20.5 CFE hours! Enroll Now!    Dr. Marcus Lashley @DrDisturbance, Publications Dr. Will Gulsby @dr_will_gulsby, Publications Turkeys for Tomorrow @turkeysfortomorrow  UF Game Lab @ufgamelab, YouTube   Want to help wild turkey conservation? Please take our quick survey to take part in our research!   Do you have a topic you'd like us to cover? Leave us a review or send us an email at wildturkeyscience@gmail.com!   Watch these podcasts on YouTube   Please help us by taking our (quick) listener survey - Thank you!    Check out the DrDisturbance YouTube channel! DrDisturbance YouTube   Want to help support the podcast? Our friends at Grounded Brand have an option to donate directly to Wild Turkey Science at checkout. Thank you in advance for your support!   Leave a podcast rating for a chance to win free gear!   This podcast is made possible by Turkeys for Tomorrow, a grassroots organization dedicated to the wild turkey. To learn more about TFT, go to turkeysfortomorrow.org.    Music by Artlist.io Produced & edited by Charlotte Nowak  

Thom and Sam interview Dr. Andy Miller, the president of Wesley Biblical Seminary, to explore what every potential seminary student needs to consider before enrolling. While seminary can provide clarity and theological depth, it is not a magic formula for ministry success. This discussion breaks down the practical steps every prospective student should consider. The post Before You Enroll: What You Need to Know About Seminary appeared first on Church Answers.

Episode summary It's mid-February. If you started 2026 with real intentions, and you're already watching old "exceptions" creep back in—this episode is for you. This is the first episode in a 5-part series on DEFENSE: training for the seconds you talk yourself into exceptions. Not the big, dramatic moments. The normal ones that sound reasonable… and quietly keep the pattern intact. You'll learn why your circumstances keep changing but your permission logic stays the same, how you become "exception competent," and why the real leverage isn't in a new plan—it's in the few seconds where your momentum leaks out. What we cover 1) The moment that matters isn't the behavior—it's the permission Most of the struggle isn't "I don't know what to do." It's that when the moment arrives, you're already standing in a perspective that makes the exception feel justified. This is why you can be sincere, committed, and still drift. 2) Exception competence: the same few seconds, dressed up as new circumstances The situation changes ("busy week," "vacation," "didn't sleep," "stressful day")… …but the logic is familiar: permission that sounds responsible, reasonable, earned, or unavoidable. You don't need more willpower. You need to recognize the repeatable moment and train for it. 3) "Finger vs. moon" — why you keep trying to solve the wrong thing A powerful way to think about this: Don't mistake the "finger" for the "moon." Your circumstances are the finger. The permission structure is the moon. This "finger pointing to the moon" teaching is commonly traced to Buddhist/Zen tradition (often linked to the Shurangama Sutra) and it was popularized for many modern listeners via Bruce Lee in Enter the Dragon. 4) Momentum doesn't disappear in one dramatic collapse—it leaks One drip feels harmless. But a week of "just this once" is an entirely different story. If you're listening and thinking: "Okay, but what do I do?" That's what DEFENSE Foundations is for. Introducing: DEFENSE Foundations (starts Sunday, March 1) A 4-week way into DEFENSE for two kinds of people: you want the skill but can't justify the full investment right now you want the skill but don't trust yourself (yet) to bet bigger What you get: The DEFENSE Playbook (patterns, talkbacks, tools—refined across multiple rounds) 4 weekly video practice-guides 4 live weekly office hours (coaching + Q&A) Investment: $797 (Option for 2 payments, completed within the 4 weeks.) Credit toward the full 8-week DEFENSE: First 15 who enroll: 100% credit usable for 12 months After that: 50% credit usable for 12 months ➡️ Enroll here