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Neuraxial analgesia is used every day in med–surg, orthopedics, OB, and PACU settings. Understanding how these blocks work, what medications are used, and how to assess patients as the block takes effect (and wears off) is essential for safe, confident nursing care. In this episode, we'll walk through: What neuraxial anesthesia actually is (and why we use it) Key differences between epidurals and spinal blocks What dermatomes are and why they're important Medications commonly used in neuraxial analgesia Potential complications to watch for Priority post-op nursing assessments  Whether you're caring for patients in PACU, med–surg, ortho, or OB, this episode will give you a clear, practical understanding of what's happening during a neuraxial block, and exactly what to look for as your patient recovers. ___________________ Full Transcript - Read the article and view references FREE CLASS - If all you've heard are nursing school horror stories, then you need this class! Join me in this on-demand session where I dispel all those nursing school myths and show you that YES...you can thrive in nursing school without it taking over your life! Study Sesh - Change the way you study with this private podcast that includes dynamic audio formats including podquizzes, case studies and drills that help you review and test your recall of important nursing concepts on-the-go. Free yourself from your desk with Study Sesh!  Med Surg Solution - Are you looking for a more effective way to learn Med Surg? Enroll in Med Surg Solution and get lessons on 57 key topics and out-of-this-world study guides.  Fast Pharmacology - Learn pharmacology concepts in 5 minutes or less in this audio based program. Perfect for on-the-go review! All Straight A Nursing Resources - Check out everything Straight A Nursing has to offer, including more FREE resources and online courses to help you succeed throughout nursing school!

In this special New Year's episode, Kaite shares the most powerful life lessons she learned in 2025. Tune in to learn a simple year-end reflection practice and hear an inspiring invitation to let go of the old, integrate life lessons and call forth your dreams in the new year! Ayurveda School starts in just TWO weeks on January 14th! Enroll now to immerse yourself in a year of Feminine-Form Ayurvedic study with The Shakti School community. Click here to learn more and enroll today! In this episode about life lessons from 2025, you'll hear: ~ An invitation to book a FREE call with us! Click here to book your call. ~ A message of hope! ~ 2025 was the year of the snake ~ 2026 is the year of the horse ~ A simple year-end reflection practice ~ Katie's most powerful personal life lessons from 2025 ~ Do something today to nourish yourself ~ Why things NOT going as planned is the spiritual curriculum ~ An invitation to integrate your life lessons and pursue the dream you've been putting off Get the full show notes here: https://theshaktischool.com/life-lessons-i-learned-in-2025/ Connect with Katie and The Shakti School: ~ Sign up for our free mini-course about Women's Wisdom and Ayurveda! ~ Follow The Shakti School on Instagram and Facebook

Get ready for a vulnerable episode where I speak from the heart about how 2025 challenged me and stretched me in ways I didn't think were possible. This year asked me to let go of old identities- who I thought I had to be to create impact, stay relevant, and lead. From coaching fat loss while pregnant to stepping back from stages, masterminds, and constant visibility, this season required new beliefs, deeper trust, and aligned action.In a world that pushes us to want more, do more, and be more every January, this episode will make sure you are also asking yourself "Do I love the life that I am creating?"Do you feel like your metabolism has slowed down? Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.Shop my FAVE things HEREWant access to exclusive content? Sign up for my newsletter here!

The holidays are supposed to be "the most generous time of the year,"… …but for ambitious professionals, they often feel rushed, performative, and exhausting. Let's get real about why even generous people struggle during December. I have four simple shifts I make now to build authentic generosity into my life and work all year. These things weren't apart of my routines throughout the year until recently and they've helped me be more intentional during the holidays. Stick around for a special invite to the new Feeling Generous email course (pre-launch now, starts Jan 6). Have a generous rest of your year.

Today we break down a simple process for setting goals that match your vision, not by pressure or comparison. By moving through visioning, reflecting, brainstorming, and planning, we show how to turn ambition into consistent action and real momentum.In this episode you will learn:• Why pressure-based goals fail• Four-step framework: vision, reflect, brainstorm, plan• How to use data and personal growth insight• The year before the year concept• Filtering goals by alignment and energy• Building simple plans with scheduling and tracking• Staying consistent with focused actionsGoal Setting SuccessIf you're ready to set goals you'll actually achieve, the Goal Setting Success Course will help you do it. This self-paced experience walks you through the same framework I've used for years with leaders and advisors to create meaningful goals and a plan that drives real results.Inside the course, you'll learn how to:Clarify your vision for successReflect on what worked and what didn'tBrainstorm strategies with focus and intentionCreate a clear, actionable plan for the year aheadStart the new year with clarity, confidence, and structure.Listeners of the Elite Achievement Podcast can save $50 with code PODCAST50 at checkout.Enroll today at kristinburke.com/goal-setting-success-courseConnect with KristinLinkedInWebsiteGoal Setting Success Course

Enroll in Dr. Joiner's class: https://myprofer.com/coursesContribute to the East West Lecture Series fundraiser: theeastwestseries.com Dr. James Joiner discusses libertarian free will, contrasting it with compatibilist and determinist positions through the lens of patristic theology and developmental psychology. The conversation examines Gregory of Nyssa's theological anthropology, the concept of synergistic cooperation in theosis, and cross-cultural evidence for the universality of free choice. Dr. Joiner argues that both ancient Christian thought and contemporary research support the view that human beings possess genuine self-determination, exploring implications for moral responsibility, bioethics, and the differences between Eastern and Western theological frameworks.All the links: Substack: https://nathanajacobs.substack.com/Instagram: https://www.instagram.com/thenathanjacobspodcastWebsite: https://www.nathanajacobs.com/X: https://x.com/NathanJacobsPodSpotify: https://open.spotify.com/show/0hSskUtCwDT40uFbqTk3QSApple Podcast: https://podcasts.apple.com/us/podcast/the-nathan-jacobs-podcastFacebook: https://www.facebook.com/nathanandrewjacobsAcademia: https://vanderbilt.academia.edu/NathanAJacobsOther words for the algorithm… free will, libertarian free will, compatibilism, determinism, Gregory of Nyssa, Cappadocian Fathers, patristic theology, Eastern Orthodox theology, church fathers, theological anthropology, theosis, deification, synergy, moral responsibility, praise and blame, developmental psychology, moral agency, self-determination, Christian anthropology, Christian East, Christian West, philosophy of religion, free will debate, moral psychology, bioethics, applied philosophy, Basil the Great, John Chrysostom, patristics, Orthodox Christianity, Byzantine theology, ancient philosophy, Christian philosophy, systematic theology, philosophical theology, Aristotelian ethics, virtue ethics, moral philosophy, conscience, moral intuition, Augustine, Pelagianism, divine sovereignty, human freedom, image of God, imago Dei, salvation, soteriology, grace, divine grace, sanctification, spiritual formation, Desert Fathers, Maximus the Confessor, Origen, Irenaeus, moral development, character formation, passions, will and intellect, Thomas Aquinas, Thomism, Kant, autonomy, phenomenology, David Bentley Hart, Kallistos Ware, Vladimir Lossky, ecumenical councils, Nicene Creed, liturgical theology, mystical theology, apophatic theology, hesychasm, spiritual senses, nous, William James, neuroscience and free will, agent causation, Peter van Inwagen, Alvin Plantinga, natural law theory, Neoplatonism, Plato, metaphysics, causation

→ Watch on YouTube → Detailed Show Notes → Timestamps: (00:00) The book of Moses is the JST of Genesis. The word translation has multiple meanings. Moses 1 is the missing preface to the Old Testament which reveals three important truths.(07:03) We are God's children, and have infinite worth and potential.(08:45) The name of God. The Old Testament was originally written in Hebrew and many words can have various interpretations.(12:06) Divine investiture of authority allows the Son to have the power to speak as if he is the Father.(18:11) The creation story is not about how. It's about why. Man is nothing and yet God wants to give us everything He has.(21:18) The historical timeframe of Moses 1.(23:54) Satan's name only appears in the Bible 13 times. His presence in the Book of Moses is significant.(27:43) The difference between the glory of God and the glory of the world.(33:50) We can cast out Satan and control darkness by inviting light.(35:39) Moses 1 ends with the command to show the words only to those that believe. Levels of exoteric and esoteric are in scriptural texts.(39:44) The book of Abraham originated with Egyptian papyri that Joseph Smith translated. Fire destroyed most of the original scrolls and only small fragments remain. These fragments, called JSP I-XI, contain burial texts called The Book of Breathings.(45:36) The relationship between the remaining fragments and the text of the Book of Abraham is not fully understood.(47:28) Some counter-arguments to criticisms of the Book of Abraham include the missing text theory, the catalyst theory, and the Jewish redaction theory.(55:23) The JSP I-XI fragments date to the 2nd century BC, not 1900 BC when Abraham lived. The rolls were likely copies of copies.(1:01:08) In the Book of Abraham, the greatness of the Messiah is found in the symbolism of the cosmos and stars.(1:10:37) Abraham learns about the pre-earth life.(1:11:54) Joseph's introduction to the Hebrew language likely influenced some of the words found in Abraham. → For more of Bryce Dunford’s podcast classes, click here. → Enroll in Institute → YouTube → Apple Podcasts → Spotify → Amazon Music → Facebook The post Ep 353 | Moses 1; Abraham 3, Come Follow Me 2026 (January 5-11) appeared first on LDS Scripture Teachings.

So long 2025. In this episode, I pay tribute to my longtime collaborator and dear friend, Pat Finn, reflecting on our twenty years of creative partnership in commercial filmmaking shooting Valley Toyota. Pat starred as "Pat" in "Pat TV" campaign from LT, the Phoenix agency also mourning their dear Pat. Just me babbling through heartfelt stories and fond memories, to honor Pat's comedic brilliance, generosity, and the lasting impact he had on me. Here's a documentary Pat & I made on campaign, "Pat TV: The First 15 Years". Enjoy and see what a mench Pat was. It's full of spots and behind the scenes magic. Here's the link to our podcast chat back in 2024. So folks, treasure your loved ones and embrace every opportunity with gratitude and optimism. COMMERCIAL DIRECTING BOOTCAMP - 01.24.2026 Saturday, January 24th. Limit 10 filmmakers. This an in-person, intensive workshop designed to get you to the next level and direct more spots, better spots and express your vision while laughing to the bank. Enroll here. It always sells out.  FILMMAKER RETREAT JOSHUA TREE '26 - SAVE YOUR SPOT! Thursday, October 1st – Sunday, October 4th, 2026. Limit 15 Filmmakers. This will be our 5th year. Limit 15 filmmakers and only 14 spots remain so SIGN UP! ONLINE FILMMAKING COURSES - DIRECT WITH CONFIDENCEEach of my online courses come with a free 1:1 mentorship call with yours truly. Taking the Shadow course is the only way to win a chance to shadow me on a real shoot! DM for details. Want to level up your commercial directing game? MAGIC MIND - MY MENTAL PERFORMANCE EXILIRSave hugely on Magic Mind with this link. — This link is the way. TRIPPY Check out Frequency Caps to try some mushroom-based treats. I like the cocao cubes. The code is BRADY10. Also, if you're in LA, Frequency House hold ceremonies often. Thanks, Jordan My cult classic mockumentary, "Dill Scallion" is online so I'm giving 100% of the money to St. Jude Children's Hospital. I've decided to donate the LIFETIME earnings every December, so the donation will grow and grow annually. Thank you. "Respect The Process" podcast is brought to you by Commercial Directing FIlm School and True Gent, aka True Gentleman Industries, Inc. in partnership with Brady Oil Entertainment, Inc.

Want to position yourself as the go-to expert in 2026? I'm sharing the one writing prompt that'll make your ideal clients sit up and pay attention - and it's easier than you think. This content strategy builds authority, showcases expertise, and directly speaks to the clients you want to work with. Plus, I'm revealing how to turn this single piece of content into your easiest-to-sell workshop ever (I've done it myself with amazing results). Perfect for wrapping up 2025 and setting yourself up for a profitable new year. Come see this prompt live and in action at my upcoming masterclass!Attend the live masterclass on Friday January 16 - tix are free, but reserve your seat at:https://www.kimkiel.com/trendsText me a question or comment! ------ Elevate your messaging, offers and sales inside Pivot to Premium - a 4-month incubator for women-led businesses.Enroll now: www.kimkiel.com/pivot

Ready to take a deep dive and learn how to generate personal tax-free cash flow from your corporation? Enroll in our FREE masterclass here and book a call hereAre you unknowingly turning your RRSP into a massive tax bill instead of a wealth-building tool?Most Canadians — especially incorporated business owners — obsess over contributing to their RRSPs but give almost no thought to how that money comes out. Without a clear withdrawal plan, years of disciplined saving can result in forced withdrawals, top tax brackets, and a painful handoff to the CRA later in life. This episode reframes RRSPs not as a “set it and forget it” account, but as one moving part in a much bigger wealth system that needs intention, timing, and strategy.In this episode, you'll discover:How to use low- or no-income years to strategically draw down your RRSP before forced withdrawals kick inHow leverage strategies can offset RRSP taxes while increasing access to capital and preserving net worthWhy delaying other income sources like CPP and OAS can dramatically improve your overall tax efficiencyPress play now to learn how to turn your RRSP from a future tax liability into a flexible, intentional part of your long-term wealth system.Discover which phase of wealth creation you are in. Take our quick assessment and you'll receive a custom wealth-building pathway that matches your phase and learn our CRA compliant tax optimized strategies. Take that assessment here.Canadian Wealth Secrets Show Notes Page:Consider reaching out to Kyle…taking a salary with a goal of stuffing RRSPs;…investing inside your corporation without a passive income tax minimization strategy;…letting a large sum of liquid assets sit in low interest earning savings accounts;…investing corporate dollars into GICs, dividend stocks/funds, or other investments attracting corporate passive income taxes at greater than 50%; or,…wondering whether your current corporate wealth management strategy is optimal for your specific situation.A strong Canadian wealth plan for business owners goes far beyond saving—it's about aligning RRSP optimization, meltdown strategies, and tax-efficient investing within a clear financial system. By understanding personal vs corporate tax planning, salary vs dividends in Canada, and how to structure financial buckets across RRSPs, corporations, real estate, and non-registered investments, entrepreneurs can reduce income tax while building long-term wealth. Thoughtful retirement planning tools, capital gains strategies, and passive income planning support financial Ready to connect? Text us your comment including your phone number for a response!Canadian Wealth Secrets is an informative podcast that digs into the intricacies of building a robust portfolio, maximizing dividend returns, the nuances of real estate investment, and the complexities of business finance, while offering expert advice on wealth management, navigating capital gains tax, and understanding the role of financial institutions in personal finance.

Why does the scale feel so wacky in midlife—especially when you're doing all the "right" things? If you're eating well, prioritizing protein, strength training, and trying to take care of yourself… yet the scale keeps bouncing up and down, this episode is for you. So many midlife women tell me, "Why do I keep gaining weight?" or "Why won't my menopause belly fat budge?"—and I want you to know there's more going on than willpower or effort. In this episode of The Menopause Makeover Podcast, we're talking about why weight loss is not linear in perimenopause and menopause—and why that doesn't mean your body is failing you. I walk you through the real physiology behind belly fat, hormone-driven water retention, cortisol, muscle repair, and insulin sensitivity… in plain, practical language you can actually use. We'll also talk mindset—because reacting to the scale is one of the biggest reasons women stay stuck. I'll show you how to reframe what the scale is telling you, so you can lose weight with confidence, patience, and peace. If you're ready to stop letting daily numbers derail your progress and start working with your midlife body, press play.   Save your Seat for the Beat the Belly Fat Workshop - coming your way in January! --> https://www.getyourtrimon.com/workshop   FULL BLOG + SHOW NOTES Read the full post:

Send us a textEnglish-Word of the Day: [Resilient]Unlock your English potential with our daily IELTS vocabulary series!

The All of Us Research Program aims to build one of the largest health databases in history, but an OIG audit found weaknesses in the National Institutes of Health's oversight and access controls that could put sensitive participant data at risk. Charles Summers from the Department of Health and Human Services Office of Inspector General is here to discuss what needs to change to protect privacy as enrollment grows.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hello my friend, Have you ever quietly wondered, "Why do I feel different?" Not better. Not worse. Just… different. I've carried that question most of my life—and this year, I received an answer I didn't expect. In my latest podcast episode, I share a very personal experience: a soul life regression with Dr. Linda Backman that helped me understand why I am the way I am—and why so many intuitive, sensitive, purpose-driven people feel out of place in the world. This conversation isn't about labels though. It's about new awareness, understanding yourself, and self-compassion. If you've ever: • felt like you don't quite fit in • questioned your sensitivity or depth • wondered if there's a bigger reason for how you're wired…  This episode is for you. You don't need to know your soul type, although you'll probably learn it after listening. I'd love to hear what comes up for you! Let us know at team@juliereisler.com.

In this episode, Dr. Kharrazian covers the physiological mechanisms that drive aging and how you can take proactive steps to slow disease progression and extend your healthspan.Learn the foundational concepts of geroscience, the difference between anti-aging appearance medicine and true longevity medicine, and actionable clinical strategies for healthier longevity. You'll learn why maintaining resiliency is key to a healthy, vibrant life, what laboratory markers and lifestyle interventions actually make a difference, and how to spot early signs of aging before they become disease. If you're passionate about functional medicine, working with chronic patients, or simply want to invest in your own healthy future, this conversation is packed with the essentials you need.Learn functional longevity strategies from Dr. Datis Kharrazian. Discover how to use personalized nutrition, diet, and lifestyle approaches to optimize healthspan. Enroll in the Longevity Mastery Program at: https://pages.kharrazianinstitute.com/longevityFor patient-oriented functional medicine courses, visit https://drknews.com/online-courses/For practitioner functional medicine certification courses, visit https://kharrazianinstitute.com/For Certified Functional Nutrition education for both practitioners and lay people, visit https://afnlm.com/00:00 "Exploring Aging, Health, and Longevity"04:43 "Understanding Geroscience and Longevity"09:46 "Hallmarks of Aging Explained"13:36 "Addressing Chronic Inflammaging Challenges"17:15 "Aging Pathophysiology in Practice"18:41 "Restoring Physiological Resiliency"24:11 Extending Human Lifespan Potential25:47 "Secrets of Longevity: Jean Calment"29:28 "Longer Lives, Declining Quality"32:32 "Functional Medicine Resource Hub"Support this show http://supporter.acast.com/solving-the-puzzle-with-dr-datis-kharrazian. Hosted on Acast. See acast.com/privacy for more information.

Most leadership content is consumed. Very little of it is used.In this end-of-year episode, we count down the 5 episodes from 2025 that genuinely changed how leaders think and act - not because they were popular, but because they were applied.This isn't a highlight reel. It's a practical breakdown of why these episodes resonated, what made them work, and how you can use the ideas immediately.From running better 1:1s, to building real team performance, to leading effectively inside toxic cultures, each episode on this list solved a problem leaders are actually facing right now.We unpack:Why clarity beats comfort in performance conversationsWhy leadership confidence comes from doing hard things, not avoiding themWhat high-performing teams really look like (and why most aren't)How winning cultures are built under pressureHow to lead well when the environment around you isn't healthyIf you've missed any of these episodes, or listened but didn't fully apply them, this is your chance to go back and use them properly.Don't treat this like entertainment, treat it like a toolbox.Lock in and revisit the episodes that moved the needle in 2025!For easy access, here are the episode links:

If you've ever felt overwhelmed by New Year's resolutions—or abandoned them by February—this episode is for you. As a busy Christian working mom, the pressure to “do it all” can be exhausting, and resolutions often leave us feeling like we've failed before the year even begins. In today's episode, we explore a different approach: setting intentions instead of resolutions. Intentions focus on purpose, not perfection, and help you align your daily life with God's guidance, your family priorities, and your personal growth. You'll learn: The difference between resolutions and intentions, and why intentions are more sustainable. How to set faith-centered intentions that guide your year without guilt or pressure. Practical steps to create your own intentions that fit your family, work, and spiritual life. How to maintain your intentions even when life gets messy—without feeling like you've failed. By the end, you'll feel empowered to step into this year with clarity, peace, and confidence, letting God's guidance shape your growth rather than societal expectations.

Enroll at AHRC: https://www.acidhorizonpodcast.com/2026-classesYouTube Version of the interview: https://youtu.be/Rh9URa_txGUIn this on-the-road episode of Acid Horizon, Craig is joined by Devin Gouré of the Moral Minority podcast for a wide-ranging conversation dismantling common misconceptions about Friedrich Nietzsche, including the will to power, slave morality, the Übermensch, fascism, race, and the myths surrounding his madness. Drawing on Thus Spoke Zarathustra, On the Genealogy of Morals, and Nietzsche's late writings, the discussion reframes him as a thinker of forces, experimentation, and value-creation rather than domination or political dogma. The episode also addresses enduring legends from syphilis to the Turin horse while situating Nietzsche's thought within contemporary political spectacle, nihilism, and cultural struggle. Devin Gouré appears on the Moral Minority podcast, which explores moral philosophy from a radical left perspective: https://pod.link/1728182343Related Course – Acid Horizon Research Commons:For those interested in a deeper engagement with Nietzsche, explore Nietzsche's Experiment with Truth, taught by Keegan Kjeldsen, which approaches Nietzsche's philosophy as an open-ended experimental practice rather than a system of fixed positions. Course details available here: https://www.acidhorizonpodcast.com/2026-classes/p/nietzsches-experiment-with-truthSupport the showSupport the podcast:Current classes at Acid Horizon Research Commons (AHRC): https://www.acidhorizonpodcast.com/ahrc-mainWebsite: https://www.acidhorizonpodcast.com/Linktree: https://linktr.ee/acidhorizonAcid Horizon on Patreon: https://www.patreon.com/acidhorizonpodcast Boycott Watkins Media: https://xenogothic.com/2025/03/17/boycott-watkins-statement/ Join The Schizoanalysis Project: https://discord.gg/4WtaXG3QxnSubscribe to us on your favorite podcast: https://pod.link/1512615438Merch: http://www.crit-drip.comSubscribe to us on your favorite podcast platform: https://pod.link/1512615438 LEPHT HAND: https://www.patreon.com/LEPHTHANDHappy Hour at Hippel's (Adam's blog): https://happyhourathippels.wordpress.com​Split Infinities (Craig's Substack): https://splitinfinities.substack.com/​Music: https://sereptie.bandcamp.com/ and https://thecominginsurrection.bandcamp.com/

Send us a textIn today's episode, we explore the Astrology of January 2026. It's chaotic!Major key dates are provided!If you want a personalized look at what 2026 holds for you—your themes, your opportunities, and your unique soul path—explore Gabrielle's Year Ahead offerings below.✨ Year Ahead Workshop $33 ✨ Mini Year Ahead Etsy Readings $88 ✨ One to One Zoom Year Ahead Reading $222   Enjoy and don't forget to leave a five star review!Please rate and review the podcast on Apple, Google, Spotify, or wherever you listen! Enroll in ARCANA today: https://aguaastrology.teachable.com/p/arcana See our faces on YouTube!Want to book a reading with Gabrielle? Please visit her website www.aguaastrology.com Want to book a session with Nichole? https://app.acuityscheduling.com/schedule/32f06ea7/appointment/72886342/calendar/11334222 Follow us on Instagram @thespirtualsisterspodcast Follow Gabrielle on Instagram @aguaastrology (She will NEVER DM you for readings! Watch out for scammers!)Follow Nichole on Instagram @thenicholechristine Subscribe to Gabrielle's YouTube Channel Agua AstrologyJoin Soul Reading MethodMini Tarot Re...

When something in life ends, it can be surprisingly hard to let go. In this guided meditation, we explore why endings affect us so deeply and how to meet them with awareness instead of resistance. Together, we gently notice where the body is holding on, allow the emotions to move, gain clarity, and begin to accept the reality of change. Endings don't mean something went wrong. They're part of being alive. This practice is an invitation to soften, breathe, and take the next step forward with a little more peace and presence.All the good stuff:Enroll for the 2026 Meditation Teacher Training Certification Program: ⁠https://bit.ly/49vIMCp⁠Meditation School: ⁠https://www.meditationschool.us⁠ The 7 Energies of the Soul Book: ⁠https://amzn.to/3mAByGN

In this episode I'm sharing 5 print on demand niches that you can target to increase your sales in the near future

In Episode 335 You Will Discover: Why ADHD brains crave fresh starts (and why January turns that up to 100) What makes choosing one focus so hard when you have ADHD & big ambitions How narrowing to one clear focus can reduce overwhelm and increase follow-through A simple, practical process to clarify your "one thing" without ignoring other parts of your life How to work with your ADHD decision fatigue, fear of missing out, and "all-or-nothing" thinking Gentle, realistic ways to build momentum toward your goals without burning out This episode is for you if… You have ADHD (or ADHD-ish tendencies) and feel pulled toward 27 goals at once New Year's feels like a giant, glittery to-do list you're already "behind" on You're tired of all-or-nothing New Year's resolutions and want something more sustainable If this episode helps you feel a little more calm and clear about the year ahead, I'd be so grateful if you'd subscribe to the podcast or share it with a friend whois feeling the New Year pressure too. Your support helps this work reach more ADHD brains who need it.

If you're giving talks but not seeing leads or clients come from them, this episode will change how you think about speaking.I'm joined by our lead speaking coach, Diane Diaz, for part two of our series on integrating speaking into your marketing strategy. We're talking about how to approach your talks as a marketer — without turning them into sales pitches (because no one wants that).We break down:Why “teaching everything” actually hurts your resultsHow skipping the first part of your talk kills audience buy-inWhat audiences really want instead of more tips and tacticsHow to plant sales seeds naturally (without feeling salesy)Why emotional connection and storytelling are what drive conversionsI also walk you through our Signature Talk Canvas® framework and why the 3-act structure (Issue → Idea → Inspiration) works so well for lead generation talks and keynotes.Diane shares a real example of a recent speaking engagement where she signed three clients on the spot, plus practical tactics like using client stories, urgency, and even paper feedback forms to increase follow-up.If you want your talks to do more than just “go well” — and actually grow your business — this episode is for you.Listen to Part 1 of this series ("The Missing Piece of Your Marketing Strategy is a Signature Talk") if you haven't yet — they pair perfectly together.And if you're ready to work with us on creating or refining your signature talk, head to speakingyourbrand.com/contact/ to schedule a consultation and explore the best way for us to work together.Links:Show notes at https://www.speakingyourbrand.com/457/ Discover your Speaker Archetype by taking our free quiz at https://www.speakingyourbrand.com/quiz/Enroll in our Thought Leader Academy: https://www.speakingyourbrand.com/academy/ Attend our 1-day Speaking Accelerator Workshop in Orlando: https://www.speakingyourbrand.com/orlando/ Connect on LinkedIn:Carol Cox = https://www.linkedin.com/in/carolcoxDiane Diaz = https://www.linkedin.com/in/dianediaz/ Related Podcast Episodes:Episode 456: The Missing Piece of Your Marketing Strategy is a Signature TalkEpisode 449: Small Shifts That Make a Huge Difference in Your Presentation Impact & ResultsEpisode 362: Integrating Thought Leadership and Lead Generation in Your Signature Talk with Danielle Hayden

The end of the year can feel overwhelming, especially for working Christian moms balancing faith, family, and everything else life throws at them. In this episode, we explore how to reflect on the past year without guilt, release regrets and unmet expectations, and step into the new year with clarity, peace, and purpose. You'll hear practical, faith-centered strategies for: Recognizing God's faithfulness in the small, often unseen moments Letting go of what no longer serves your heart or your family Setting intentions, not resolutions, that align with your faith and priorities Taking one simple, actionable step to start the new year with purpose This episode is perfect for any mom who wants to close the year well, feel God's guidance, and move into the next year with confidence instead of pressure. Scripture Highlight: Philippians 3:13-14 – “Forget what is behind and strain toward what is ahead.” Take a deep breath, notice God's faithfulness, release what weighs you down, and step into the new year ready to live intentionally and with hope.

In today's episode, we're breaking down what your first 90 days as a brand-new NP will really look like, even if it means fighting for an office space. From documentation and coding surprises to the emotional shift of becoming a provider, this episode gives you the roadmap you never got in school. If you want to feel confident and prepared before day one, check out my new course designed specifically for new NPs entering the workforce. Sponsors:⁠Goby Meds⁠; SUCCESSNPS to get $50 off.⁠LaSara⁠Explore our eBooks, designed specifically for NP students navigating the clinical setting.⁠⁠⁠ ⁠⁠⁠⁠⁠⁠https://www.etsy.com/shop/SuccessNP⁠⁠Follow us on Instagram:⁠ ⁠⁠⁠⁠@thesuccesnp⁠⁠⁠⁠⁠⁠Go to our website⁠ ⁠⁠⁠⁠www.successnps.com⁠⁠⁠⁠Enroll in our FREE course:  ⁠⁠The Case Presentation Guide | Success NP Academy

In this powerful year-in-review episode of The Pilates Business Podcast, host Seran Glanfield breaks down the real story behind the boutique fitness boom of 2025—and what every Pilates, barre, and yoga studio owner must understand heading into 2026. With the global boutique fitness market climbing toward $60B, Seran uncovers the trends, data, and mindset shifts reshaping how consumers choose movement, community, and long-term wellness. From the rise of AI in studio operations, to the surge in Gen Z and millennial clients, to the industry-wide shift toward longevity and holistic well-being, this episode gives boutique fitness owners the clarity and direction they need to build stronger, more sustainable, and more profitable studios in the year ahead.Got a question for Seran? Add it here

My favorite holiday movie is The Holiday - you know the one with Kate Winslet and hunky Jude Law? You don't have to have already seen the movie The Holiday, but we're going to be exploring the major themes of it together, exploring how we can step into being the leading lady of our own lives, like:- finding gumption- facing fears- breaking patterns- changing your atmosphere- setting boundaries- speaking up- letting go- knowing your values- finding a supportive tribeMentioned in this episode:Enroll in ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Rewild Your Wellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (lifetime access online course)FREE Masterclass: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Discover Your Spiritual Gifts ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up for a FREE 1:1 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠coaching curiosity call⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠More Free Resources For This SeasonYou Did More Than You Think: Free Self-Gratitude Prompts To Close Your Year.⁠⁠⁠ Perfect for self-reflection—or with others on holiday car rides or dinner table talks. Do them all at once, pick one a day, or whatever feels joyful & regenerative for you!Skip the resolutions and feel how you want to feel NOW with my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Desire Map⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Let's Connect!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode of The New Money Habits Podcast, Coach Nino Villa and Maria Casillas reflect on the passage of time and the common practice of making New Year's resolutions. They discuss the shortcomings of resolutions, emphasizing the need for deeper purpose and motivation behind goal setting. The duo advocates for setting SMART goals across various life areas, aligning them with spiritual values to ensure meaningful progress in the new year. They discuss the significance of intentional connections in life, the challenges of measuring success in relationships, and the dynamics of parenting. The conversation also addresses the process of building new habits and the technique of habit stacking to facilitate personal growth and development.

Diana Brandl  is a longtime C-Suite assistant, and host of the Executive Office Insights podcast.In this spotlight episode, Diana interviews Samantha Cox, former EA to Sir Richard Branson.Show Notes -> leaderassistant.com/356 --In-person meeting planning can be a lot to manage. That's where TROOP Planner comes in. TROOP Planner is built to make life easier for busy assistants like yourself. Whether you're organizing an executive offsite, department meeting, or team retreat, TROOP keeps it simple, fast, and organized.Visit leaderassistant.com/troop to learn more! --Are you ready to level up? Enroll in The Leader Assistant Academy at leaderassistant.com/academy to embrace the Leader Assistant frameworks used by thousands of assistants. --Eliminate manual scheduling with YouCanBookMe by Capacity's booking links, automated reminders, and meeting polls. Sign up for a FREE trial -> leaderassistant.com/calendar.More from The Leader Assistant... Book, Audiobook, and Workbook -> leaderassistantbook.com The Leader Assistant Academy -> leaderassistantbook.com/academy Premium Membership -> leaderassistant.com/membership Events -> leaderassistantlive.com Free Community -> leaderassistant.com/community

Resilient leadership isn't about toughing it out, it's about staying calm under pressure. Every leader likes to think they're highly resilient. But many lack composure in high-stress situations (and also the self-awareness to admit it).Resilience is about regulating your own behaviour. But if you're a leader, the real acid test is whether you have the mental, emotional, and psychological strength to support your team, so that they remain as calm as you do.If you want to take a deeper dive into how you can achieve Grace Under Pressure faster, have a listen to Ep.228: Resilience Myths.————————FREE 5 DAY LEADERSHIP CHALLENGE: Want to boost your leadership capability? This challenge will start you down the path of improving your leadership confidence and skills—if you're willing to put in the work!Start the free 5 Day Leadership Challenge today: https://yourceomentor.com/challenge————————You can connect with me at:Website: https://www.yourceomentor.comFacebook: https://www.facebook.com/yourceomentorInstagram: https://www.instagram.com/yourceomentorLinkedin: https://www.linkedin.com/in/martin-moore-075b001/Youtube: https://www.youtube.com/@YourCEOMentor————————Our mission here at Your CEO Mentor is to improve the quality of leaders, globally.

What happens when a hip-hop producer from Atlanta discovers truth in the Torah? Calev Jeantean (formerly Demar) shares his unbelievable journey from the music industry and Christianity to Orthodox Judaism - all sparked by one comment on Twitter. From studio fame to faith and family, Calev opens up about identity, race, courage, and spirituality, revealing how two hours of daily study transformed his life forever. This is a story of truth over comfort, faith over fame, and the power of one small moment to change everything.Follow Calev!IG: https://www.instagram.com/caleivjean/Spotify: https://open.spotify.com/artist/3EjZAYtaPXinDJeszCuQLB?si=jyGZnxdtQBqfqdlP7L7kKg&nd=1&dlsi=78128f3ad020439bYouTube: https://www.youtube.com/@UCL3HI4bDQPeLITy-QoDYr7g ✬ SPONSORS OF THE EPISODE ✬► The Dream Raffle: Win a $1.2 Million Apartment in JerusalemHelp beautiful causes and also walk away with keys to a gorgeous - fully furnished - apartment in Jerusalem (if you win!)BONUS: Buy now and get entered into a $15,000 giveaway as wellUse PROMO code: INSPIRE for $10 OFF + DOUBLE Tickets→ http://bit.ly/4nUg7gV► Bitbean: Smart Custom Software Built for YouYaakov here. Just make the call. They can help you.Reach Out Here→ https://bitbean.link/MeEBlY► Wheels To Lease: #1 Car CompanyFor over 35 years, Wheels To Lease has offered stress-free car buying with upfront pricing, no hidden fees, and door-to-door delivery.→ CALL/TEXT: 718-871-8715→ EMAIL: inspire@wheelstolease.com→ WEB: https://bit.ly/41lnzYU→ WHATSAPP: https://wa.link/0w46ce► United Refua Healthshare: Spend Less, Save More, Get CareImagine healthcare that puts you first - and can save you thousands.Enroll here→ https://bit.ly/3MD9RN9→ 440-772-0700→ Eli's Kosher Money Episode: https://www.youtube.com/watch?v=jnNaMEumWQg&t=4s► NCSY: Give The Gift of YeshivaAcross the country, Jewish teens in public schools are taking their very first steps toward a Torah life through NCSY and JSU. For many, these programs spark a journey they never expected. And as they grow, more and more are choosing to spend a year learning in a yeshiva or seminary in Eretz Yisroel - a year that gives them clarity, strength, confidence, and a deep connection to Torah and to Klal Yisroel.YOU can help here:→ https://go.ncsy.org/ncsy-gift_____________________________________✬ IN MEMORY OF ✬This episode is in memory of:• Miram Sarah bas Yaakov Moshe• Shimon Dovid ben Yaakov ShloimaThis episode is for the speedy recovery of:• Yaakov Dov ben Pnina and all the victims• Yosef Chaim ben Devorah Chaya Golda#iftn Lchaim.

Today's episode is intentionally gentle.  We would rather end the year not forcing goals, not creating pressure, and not deciding who you are supposed to become when the calendar turns. Instead, this is a guided CEO year beginning ritual meant to help you step into the year ahead feeling steady, supported, and clear in your role as a staging business owner. Why? Because the truth is constant "A new year does not make a new you, your capacity does." To round up the year, let's  take an honest look at what you are carrying into the new year and what no longer needs to come with you. I am talking about the kind of CEO you want to lead as, how you want to make decisions, and what support actually needs to be in place for your staging business to grow without asking you to overextend yourself. Best believe a new year might not require you becoming someone new. It could just be about setting yourself up to lead the year at a pace you can sustain.   WHAT YOU'LL LEARN FROM THIS EPISODE: Why capacity is what actually shapes the year ahead What you're ready to release so you don't carry last year's weight forward How to intentionally choose the CEO identity you're leading from Gentle January anchors that stabilize you for your Staging Business leadership    RESOURCES:   Apply for Private Coaching: www.rethinkhomeinteriors.com/privatecoachingapp Enroll in Staging Business School Accelerate Track: www.rethinkhomeinteriors.com/accelerate Join the Staging Business School Growth Track Waitlist: www.rethinkhomeinteriors.com/growth Follow the Staging Business School on Instagram: www.instagram.com/stagingbusinessschool Follow Lori on Instagram: www.instagram.com/rethinkhome If you want to learn how to streamline your operations so you can grow with less stress and burnout in your staging business, enrollment is open for Staging Business School Accelerate Track. I'd love to see you in the classroom!   ENJOY THE SHOW? Leave a 5-star review on Apple Podcasts so that more Staging CEOs find it. Also, include links to your socials so that more Staging CEOs can find you. Follow over on Spotify, Stitcher, Amazon Music, or Audible

For more information on how to control your anger, visit angersecrets.com.You're in the middle of an argument and you know where it's headed. But what if you could change the outcome before things spiral out of control?In this essential episode, anger expert Alastair Duhs reveals how to recognise the signs of escalating conflict and use simple, proven repair techniques to stop fights before they start and strengthen your relationship instead.Key Takeaways:-Every argument offers a choice: escalate the fight or repair the connection.-The first step to de-escalating conflict is recognising your own signs of rising anger.-Reminding yourself that the relationship matters more than “being right” helps calm tension.-Repair attempts, like a kind tone, humor, a break or physical affection can powerfully shift the dynamic.-Noticing and accepting your partner's repair attempts builds trust and prevents emotional damage.Links referenced in this episode:angersecrets.com — Learn more about anger managementangersecrets.com/training — Watch the free training: Breaking The Anger Cycleangersecrets.com/course — Enroll in The Complete Anger Management System

Buscamos reírnos de nosotros mismos junto a invitados y personajes famosos y con los oyentes, a través de un elemento tan radiofónico como es el contestador automático

Buscamos reírnos de nosotros mismos junto a invitados y personajes famosos y con los oyentes, a través de un elemento tan radiofónico como es el contestador automático

→ Watch on YouTube → Detailed Show Notes → Watch on YouTube: Mike’s related video with Stick of Joseph, Ep 230 BONUS VIDEO | Was Jesus DELETED from the Old Testament?→ Timestamps: (00:00) Israel is God’s special possession and chosen to bring Heavenly Father’s children home.(08:24) Three main covenants that God made with Israel: The Abrahamic, Mosaic, and Davidic Covenant.(16:00) The Old Testament is a witness of Christ.(21:06) Types of Christ in the Old Testament.(36:55) Jesus is Jehovah, the God of the Old Testament.(40:37) Jesus is edited out of the Hebrew Bible during Josiah’s reign.(48:40) The canonization of the Old Testament.(55:58) What to look for in this year’s study of the Old Testament. → For more of Bryce Dunford’s podcast classes, click here. → Enroll in Institute → YouTube → Apple Podcasts → Spotify → Amazon Music → Facebook The post Ep 352 | Introduction to the Old Testament, Come Follow Me 2026 (December 29-January 4) appeared first on LDS Scripture Teachings.

Are you still carrying the weight of a season that's already over? Whether it was a busy week, a holiday, a challenging project, or a full season of life, it's easy for our hearts to hold on longer than we should. In this episode, we talk about how to recognize when you're still carrying emotional weight that God never asked you to carry — and how to release it with grace. This episode is for overwhelmed Christian working moms who feel tired, stretched thin, or like they can't fully let go of the past. You'll hear practical ways to pause, identify what to release, and step forward lighter — all while staying rooted in faith. Scripture referenced: Isaiah 43:18–19 Listen and discover how to stop carrying what's already complete and walk into the next season with peace. Key Takeaways / Bullet Points How to recognize when you're holding onto emotional weight unnecessarily Why God doesn't ask us to carry completed seasons A simple, practical exercise to release what's heavy on your heart How to stay faithful and present without replaying the past Scriptures to anchor your heart and remind you that grace is enough Who This Episode Is For Overwhelmed Christian moms juggling faith, family, and work Moms who feel mentally or emotionally tethered to past seasons Anyone who needs a gentle reminder that some weight is not theirs to carry

Do you feel like midlife has brought a whole new set of "giants" you never asked for—belly fat, hormone imbalance, low energy, and a mind that keeps telling you nothing will work anymore? In this episode of The Menopause Makeover Podcast, I'm sharing a message straight from my own heart—and straight from Scripture. We're talking about the story of Caleb and Joshua… and why their perspective matters so much for your midlife weight loss journey. Because here's the truth: every season has giants. In midlife, those giants often look like stubborn weight gain, hormone imbalance, inconsistent motivation, and a mindset that whispers, "This is just how it is now." But that doesn't have to be your report. This episode will help you see how mindset—not willpower—is often the missing piece when you're trying to lose weight in this season. We'll talk about how to acknowledge real challenges without letting them define your future, and how to shift from the defeat report to the report of the Lord—one grounded in strength, hope, and steady consistency. If you're tired of fighting your body and ready for a wiser, more supported approach to midlife health, this episode will encourage you deeply.   Save your Seat for the Beat the Belly Fat Workshop - coming your way in January! --> https://www.getyourtrimon.com/workshop   FULL BLOG + SHOW NOTES Read the full post:

Every other week I'm republishing one of my most popular or impactful episodes and adding an update, new insight, or context that will help you benefit from it even more. This week I'm highlighting Episode 83, which is all about ventilators.  Review ventilator anatomy, settings, modes, alarms to be aware of and other key concepts when you hit play! ___________________ ⁠Full Transcript ⁠- Read the article and view references Episode 32 - Now that you've got your ventilator basics down, dive in to ventilator weaning...a process that starts the moment the patient is intubated. This episode will provide you with the basic knowledge you need to advocate for your patient and help guide them toward extubation. ⁠FREE CLASS⁠ - If all you've heard are nursing school horror stories, then you need this class! Join me in this on-demand session where I dispel all those nursing school myths and show you that YES...you can thrive in nursing school without it taking over your life! Clinical Success Pack - One of the best ways to fast-track your clinical learning is having the right tools. This FREE pack includes report sheets, sheets to help you plan your day, a clinical debrief form, and a patient safety cheat sheet. Med Surg Solution - Are you looking for a more effective way to learn Med Surg? Enroll in Med Surg Solution and get lessons on 57 key topics and out-of-this-world study guides. ⁠Study Sesh⁠ - Change the way you study with this private podcast that includes dynamic audio formats that help you review and test your recall of important nursing concepts on-the-go. Free yourself from your desk with Study Sesh! All Straight A Nursing Resources - Check out everything Straight A Nursing has to offer, including more FREE resources and online courses to help you succeed throughout nursing school!

Enroll in the Collective: The mentorship space for ambitious career women who are ready to break addictive love patterns for good: leanneoaten.com/membership Watch my free 20-minute mini-class: Break the Emotional Grip of Toxic Love: leanneoaten.com/detox Instagram: www.instagram.com/awakeningwomenofficial/  Facebook: www.facebook.com/awakeningwomenofficial/ Youtube: https://www.youtube.com/theevolvedfeminine and https://www.youtube.com/@awakeningwomenofficial Website: leanneoaten.com    Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 13 years of experience counselling and coaching women. This podcast is for high-achieving CEO, entrepreneurial women who refuse to settle in a life that looks successful on the outside but feels empty on the inside. If you're juggling business, career, family, and a relationship that doesn't light you up while secretly craving more freedom, more abundance, and more joy - this is the podcast for you. I help women reclaim their power, build unshakable self-trust, and create the kind of life they no longer want to escape from. We're not here to hustle harder or burn it all down, we're reinventing ourselves and our lives from power. We're no longer focused on changing men, or fixing ourselves for men,  we are building for ourselves so that we never settle again. We're here to make power moves with ease, and feminine energy that attracts everything you want without losing yourself in the process. So if you're ready to stop waiting for him to change, stop negotiating your worth, and start embodying the woman you want to be, welcome home. Let's dive in.  

In this episode, I'm taking you behind the scenes of a Metabolic Assessment in my world. You'll see exactly how I took one client from frustration and zero results to real fat loss, less inflammation, and results that keep on coming. It's not magic, its strategy pus science and having someone in your corner seeing the blind spots that are easy to miss. I'm breaking down her exact plan for you. No fluff and No guessing, so you can see how personalized strategies create real change and you can also start to implement these things! If you have been spinning your wheels on your health journey, this episode is for YOU!Learn more about the Metabolic Assessment HERELearn more about The Metabolic Method HEREDo you feel like your metabolism has slowed down? Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.Shop my FAVE things HEREWant access to exclusive content? Sign up for my newsletter here!

Enroll in the Collective: The mentorship space for ambitious career women who are ready to break addictive love patterns for good: leanneoaten.com/membership Watch my free 20-minute mini-class: Break the Emotional Grip of Toxic Love: leanneoaten.com/detox Instagram: www.instagram.com/awakeningwomenofficial/  Facebook: www.facebook.com/awakeningwomenofficial/ Youtube: https://www.youtube.com/theevolvedfeminine and https://www.youtube.com/@awakeningwomenofficial Website: leanneoaten.com    Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 13 years of experience counselling and coaching women. This podcast is for high-achieving CEO, entrepreneurial women who refuse to settle in a life that looks successful on the outside but feels empty on the inside. If you're juggling business, career, family, and a relationship that doesn't light you up while secretly craving more freedom, more abundance, and more joy - this is the podcast for you. I help women reclaim their power, build unshakable self-trust, and create the kind of life they no longer want to escape from. We're not here to hustle harder or burn it all down, we're reinventing ourselves and our lives from power. We're no longer focused on changing men, or fixing ourselves for men,  we are building for ourselves so that we never settle again. We're here to make power moves with ease, and feminine energy that attracts everything you want without losing yourself in the process. So if you're ready to stop waiting for him to change, stop negotiating your worth, and start embodying the woman you want to be, welcome home. Let's dive in.  

In this episode, Datis Kharrazian bridges complex science with practical strategies you can use right away, focusing on the fascinating concept of biological age versus chronological age.You'll learn why some people seem to age slower or faster than their years might suggest, and discover how factors like sleep, fasting, diet, and resilience are key to longevity and vibrant health. Datis Kharrazian dives into personalized clinical models, exploring mechanisms such as inflammation, cellular senescence, and genetic influences—and explains why resilience is the central feature in successful aging, healthspan, and overall wellness.Whether you're a healthcare professional looking to advance your functional medicine expertise or someone seeking effective strategies for chronic health challenges, this episode lays the groundwork for integrating functional medicine and geroscience into everyday practice. Learn functional longevity strategies from Dr. Datis Kharrazian. Discover how to use personalized nutrition, diet, and lifestyle approaches to optimize healthspan. Enroll in the Longevity Mastery Program at: https://pages.kharrazianinstitute.com/longevityFor patient-oriented functional medicine courses, visit https://drknews.com/online-courses/For practitioner functional medicine certification courses, visit https://kharrazianinstitute.com/For Certified Functional Nutrition education for both practitioners and lay people, visit https://afnlm.com/00:00 "Biological vs. Chronological Age"04:25 "Inflammaging and Cellular Health Strategies"08:49 "Resilience: Key to Longevity"12:03 "Intermittent Fasting and Longevity"13:00 "Longevity Research and Key Pathways"19:25 "Genetics and Resilience in Aging"21:03 "Resilience: Key to Healthy Aging"23:23 "Enhancing Resiliency Through Geroscience"27:39 "Inflammatory Resiliency and Intolerances"30:40 "Geroscience: Aging and Resilience"Support this show http://supporter.acast.com/solving-the-puzzle-with-dr-datis-kharrazian. Hosted on Acast. See acast.com/privacy for more information.

It's that time of year when everything feels like a whirlwind - wrapping up business, closing final sales, and creating holiday magic for the whole family. If you're heading into 2026 feeling a little disheveled and disorganized, this episode is for you. I'm sharing 11 powerful reflection prompts to help you honour your wins from 2025, release what didn't serve you, and set clear intentions for the year ahead. These aren't just fluffy journaling questions - they're strategic prompts that will help you identify your biggest business goals, the support you need to achieve them, and the specific copy and marketing assets you'll need to make 2026 your most successful year yet. Grab your favourite journal and a cozy spot, and let's create some clarity for the year ahead.Text me a question or comment! ------ Elevate your messaging, offers and sales inside Pivot to Premium - a 4-month incubator for women-led businesses.Enroll now: www.kimkiel.com/pivot

Ready to take a deep dive and learn how to generate personal tax-free cash flow from your corporation? Enroll in our FREE masterclass here and book a call hereDo you ever feel like you should be further ahead financially — even though you've been doing everything “right”?As the year winds down, this episode speaks directly to Canadian business owners, incorporated professionals, and families who carry real responsibility and rarely pause to acknowledge their progress. When wealth-building feels slow, complex, or isolating, it's easy to mistake patience for failure. This conversation reframes what real progress looks like when you're designing long-term systems, not chasing short-term wins — and why reflection, clarity, and community matter more than optimization.You'll walk away with:A healthier definition of financial progress that goes beyond net worth and flashy milestonesA clearer mindset for building wealth through systems, patience, and intentional decisionsReassurance that uncertainty, slower growth, and thoughtful planning are signs of maturity — not being behindPress play to reset your perspective and head into the next season with clarity, confidence, and calm.Discover which phase of wealth creation you are in. Take our quick assessment and you'll receive a custom wealth-building pathway that matches your phase and learn our CRA compliant tax optimized strategies. Take that assessment here.Canadian Wealth Secrets Show Notes Page:Consider reaching out to Kyle…taking a salary with a goal of stuffing RRSPs;…investing inside your corporation without a passive income tax minimization strategy;…letting a large sum of liquid assets sit in low interest earning savings accounts;…investing corporate dollars into GICs, dividend stocks/funds, or other investments attracting corporate passive income taxes at greater than 50%; or,…wondering whether your current corporate wealth management strategy is optimal for your specific situation.As part of thoughtful financial reflection for business owners, end-of-year financial planning is an opportunity to shift toward progress over perfection wealth by recognizing financial wins and strengthening a long-term wealth building mindset. A strong Canadian wealth plan focuses on building wealth systems, not goals, combining proactive financial planning, financial buckets, and investment bucket strategies to create financial clarity and confidence. For Canadian entrepreneurs, this means aligning personal vs corporate tax planning, corporate structure optimization, RRSP optimization, and tax-efficient invesReady to connect? Text us your comment including your phone number for a response!Canadian Wealth Secrets is an informative podcast that digs into the intricacies of building a robust portfolio, maximizing dividend returns, the nuances of real estate investment, and the complexities of business finance, while offering expert advice on wealth management, navigating capital gains tax, and understanding the role of financial institutions in personal finance.

There are conversations that don't just teach you something — they remember you back to yourself. This one did that for me. When I sat down with new dear friend and intuitive channel Stephanie Banks and turned over the conversation to Spirit, something subtle but powerful happened. You'll have to watch to experience this profound synchronicity that came through in Stephanie's channeled message. This episode is a permission slip to stop outsourcing your knowing… and start trusting the quiet voice that's been with you all along.   A quick reminder in the mean time: ✨ You're not broken. ✨ You're not making it up. ✨ You're already receiving guidance.   ✦ This Week's Affirmation ✦ "I trust the wisdom moving through me. I am safe to listen." As always, I'd love to hear what lands for you. Leave a comment, a reflection, or a question — I read every one.   Takeaways Channeling can transform relationships and perspectives. Self-care is essential for those who channel. Courage is necessary to embrace intuitive gifts. You can channel souls in human bodies, not just those who have passed. It matters how you feel about yourself; self-love is crucial. Asking for help from the spirit world is encouraged. Finding joy and staying in that energy is important. Channeling is an out-of-control experience that requires trust. The messages from the other side emphasize love and support.   About Stephanie Banks Stephanie Banks is an intuitive channel, guide, and teacher who helps people reconnect with their inner wisdom and trust the loving guidance available to them. Through her work, Stephanie supports others in navigating life, relationships, and healing by tuning into intuition, cultivating self-trust, and embracing the unseen support that's always present. Learn more about Stephanie's work at: https://soulinsight.com/   About Your Host, Julie Reisler Join Julie Reisler weekly, podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life.  Be sure to subscribe to Julie's YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode! Here's to your truest, You-est You! Love, Julie   You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!   FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset   FREE Intuition Test Unlock your unique intuitive super-powers and discover your dominant Intuition Language™. Take the free test now at https://juliereisler.com/intuitiontest-podcast   Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie's powerful transformative Intuition Activation mini-course for 90% off! You'll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation    Craving deeper connection beyond words? Explore my Meditation Portal — a sacred space for weekly guided meditations, energy healing, and intuitive alignment. These channeled journeys are activations designed to help you reconnect with your soul, expand your inner awareness, and live from a place of calm, clarity, and higher love.

In this episode of the She Believed She Could™ podcast, host Alison Walsh sits down for a powerful conversation on what it really takes to turn podcasting and content creation into a revenue-generating, authority-building brand asset.Together, they unpack how strategic podcasting goes far beyond a hobby—becoming a catalyst for credibility, monetization, speaking opportunities, community building, and long-term brand growth. From real client success stories to behind-the-scenes insights on content strategy, production, and monetization, this episode is a must-listen for women entrepreneurs, creators, and experts who know they're meant to take up more space.If you've ever felt overwhelmed by content creation, unsure how to monetize your voice, or isolated as a creator, this conversation will help you see what's possible when you stop gatekeeping your expertise and start leading with intention.

Enroll in the Collective: The mentorship space for ambitious career women who are ready to break addictive love patterns for good: leanneoaten.com/membership Watch my free 20-minute mini-class: Break the Emotional Grip of Toxic Love: leanneoaten.com/detox Instagram: www.instagram.com/awakeningwomenofficial/  Facebook: www.facebook.com/awakeningwomenofficial/ Youtube: https://www.youtube.com/theevolvedfeminine and https://www.youtube.com/@awakeningwomenofficial Website: leanneoaten.com    Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 13 years of experience counselling and coaching women. This podcast is for high-achieving CEO, entrepreneurial women who refuse to settle in a life that looks successful on the outside but feels empty on the inside. If you're juggling business, career, family, and a relationship that doesn't light you up while secretly craving more freedom, more abundance, and more joy - this is the podcast for you. I help women reclaim their power, build unshakable self-trust, and create the kind of life they no longer want to escape from. We're not here to hustle harder or burn it all down, we're reinventing ourselves and our lives from power. We're no longer focused on changing men, or fixing ourselves for men,  we are building for ourselves so that we never settle again. We're here to make power moves with ease, and feminine energy that attracts everything you want without losing yourself in the process. So if you're ready to stop waiting for him to change, stop negotiating your worth, and start embodying the woman you want to be, welcome home. Let's dive in.  

Filmmaker Barry Walton and I discuss the value of passion projects, the lessons learned from giving back, and the significance of respecting the creative process. Barry shares insights from his many documentary adventures, emphasizing the personal growth that comes from overcoming challenges. The discussion culminates in a reflection on how life teaches us to respect the process, both in filmmaking and in personal endeavors.  Barry is the owner and founder of Endless Media, with over 20 years of working in video production and brand management. His vision for the company is endless and aims to make content that is simple, relatable and organic for businesses and their clients. COMMERCIAL DIRECTING BOOTCAMP - 01.24.2026 Saturday, January 24th. Limit 10 filmmakers. This an in-person, intensive workshop designed to get you to the next level and direct more spots, better spots and express your vision while laughing to the bank. Enroll here. It always sells out.  FILMMAKER RETREAT JOSHUA TREE '26 - SAVE YOUR SPOT! Thursday, October 1st – Sunday, October 4th, 2026. Limit 15 Filmmakers. This will be our 5th year. Limit 15 filmmakers and only 14 spots remain so SIGN UP! ONLINE FILMMAKING COURSES - DIRECT WITH CONFIDENCEEach of my online courses come with a free 1:1 mentorship call with yours truly. Taking the Shadow course is the only way to win a chance to shadow me on a real shoot! DM for details. Want to level up your commercial directing game? MAGIC MIND - MY MENTAL PERFORMANCE EXILIRSave hugely on Magic Mind with this link. — This link is the way. TRIPPY Check out Frequency Caps to try some mushroom-based treats. I like the cocao cubes. The code is BRADY10. Also, if you're in LA, Frequency House hold ceremonies often. Thanks, Jordan My cult classic mockumentary, "Dill Scallion" is online so I'm giving 100% of the money to St. Jude Children's Hospital. I've decided to donate the LIFETIME earnings every December, so the donation will grow and grow annually. Thank you. "Respect The Process" podcast is brought to you by Commercial Directing FIlm School and True Gent, aka True Gentleman Industries, Inc. in partnership with Brady Oil Entertainment, Inc.

Your career already has a direction…the question is, did you choose it?In 2026, relying on hard work, loyalty, or good intentions isn't enough. AI is reshaping roles, career paths are less protected, and the system you're operating in has plans for you...whether you like them or not.In this annual Crush Your Career episode, we unpack why deliberate career strategy now matters more than ever, and why the leaders who continue to progress are the ones who stop reacting and start designing what comes next.If you want to stay relevant, valuable, and in control of your career trajectory, this episode sets the frame, and invites you to take part in the free Crush Your Career Challenge (2026 Edition).Are you actively driving your career…or letting it drift?Join the challenge now here!————————FREE QUIZ: I've developed a 3-question quiz that'll give you a free personalised podcast playlist tailored to where you are right now in your leadership career!Click here to take the 30-second quiz now to get your on-the-go playlist————————You can connect with me at:Website: https://www.yourceomentor.comFacebook: https://www.facebook.com/yourceomentorInstagram: https://www.instagram.com/yourceomentorLinkedin: https://www.linkedin.com/in/martin-moore-075b001/Youtube: https://www.youtube.com/@YourCEOMentor————————Our mission here at Your CEO Mentor is to improve the quality of leaders, globally.