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You keep treating fear like a stop sign. Something got hard, something fell apart, and you read it as proof that you should stay exactly where you are. But that down-and-out chapter, the one you might be sitting in right this second, was never the place you were meant to stay. It was the doorway. And you've been standing in front of it, convinced it's a wall.Here's what's actually happening, babe. You're loyal to the version of you that never got a good shake at life. The devil you know feels safer than the future version of you that you haven't met yet, so you stay in the belief loop where good things happen, bad things happen, and all you're doing is surviving until the next paycheck. That's not your fault. But now that you've heard this, staying there is a choice.Episode Takeaways:Recognize that every down season was a portal for the next come up, not a punishmentReframe fear as your highest self pointing the way forward instead of a reason to stopUnderstand that you can only receive what you've healed, which is why the next level still feels out of reachStop being loyal to the broken down, middle of the road version of you that you're so in love withTalk to your body, your money, and your life like the biggest version of you is already in the roomThe woman who takes this in stops waiting to be rescued from her own life. She takes every brick that got thrown at her and builds the mansion. She stops co-collaborating with fear and starts creating with the Creator, and she finally meets the magnetic, wealthy, healthy, adored version of herself who has been sitting in the same timeline this whole time saying, tap me in.Rich & Regulated: 15 Days to Manifest Money & Keep It — live class starts June 28, 2026. $199. Flexible payment plans available. Enroll here: https://manifestingmiracles.thinkific.com/products/courses/richandregulated If this episode resonated, your first month inside the Manifesting Miracles Academy is completely free — link below.✨ MANIFESTING MIRACLES ACADEMY  ✨ Your first month is completely free.Join now: https://manifestingmiracles.thinkific.com/pages/memberships 

Have you ever felt a presence you couldn't explain? That quiet knowing that someone you loved was near, even when nothing about it made logical sense? My guest is Courtney Dawson, an evidential psychic medium who has been seeing spirit since she was a toddler, and spending most of her life terrified of it.  She grew up in a devout Christian home where what she was experiencing had no language, no permission, and no safe place to land. That fear became anxiety that stayed with her for decades, until the moment everything cracked open. We get into evidential mediumship, what it actually looks and feels like to receive messages from the other side, and how her dad, who never fully came to terms with her abilities while he was alive, showed up clairaudiently within hours of passing.  He told her about his new shoes for the journey and something else that would take your breath away… Stay with us to the close. Courtney opens it up to a live collective message from spirit, and it is worth every single minute. ✨ Let me know what resonated. I always love hearing from you. Be kind, gentle, and loving with yourself! With so much love, P.S. A 90-minute Soul-Alignment Intensive Session is absolute alchemy and exactly what it sounds like. If you're ready for a real breakthrough, let's go. ✨ juliereisler.com/calendar ✨   Key Topics Courtney Dawson's journey from childhood to mediumship The nature of spirit and soul progression How everyone has innate intuitive abilities The importance of evidence in mediumship Connecting with loved ones in spirit The role of divine and source in spirituality Healing through mediumship and spirit communication The impact of religious beliefs on mediumship Developing and trusting your intuitive gifts The multi-dimensional nature of spirit entities   About Courtney Dawson Courtney Dawson is an Arthur Findlay-trained evidential psychic medium, ordained spiritualist minister, and founder of the Connected Spirit School. She trains developing and working mediums worldwide to deliver accurate, ethical, and specific evidence in every reading -- with clarity, confidence, and grounded integrity. She's also the host of The Connected Spirit Podcast.   About Your Host, Julie Reisler Julie Reisler is a heart-led intuitive guide, TEDx speaker, author, and host of The You-est You® Podcast. For over 15 years, she has helped high-achieving souls reconnect to their intuition, trust their inner guidance, and build lives rooted in inner peace and purpose. A faculty member at Georgetown University and founder of the Intuitive Life Designer® Coach Academy, Julie blends spirituality, science, positive psychology, and lived experience to help you remember and embody your You-est You.   Be sure to subscribe to Julie's YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!   Here's to your truest, You-est You! Love, Julie   You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!   FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset   FREE Intuition Test - Your Intuition on Demand Unlock your unique intuitive super-powers and discover your dominant Intuition Language™. Take the free test now at https://juliereisler.com/intuitiontest   Intuition Activation Mini-Course - 50% OFF! For a limited time only, get access to Julie's powerful transformative Intuition Activation mini-course for 50% off! You'll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation    Julie's Private Soul Circle Membership on YouTube is Here! If you've been craving a deeper connection to your intuition, spiritual guidance, and heart-centered community, this is your invitation.

What happens when ambitious, purpose-driven women come together to learn, connect, and elevate their brands? In this special She Believed She Could™ Podcast episode, Allison Walsh and Carolina Flores recap the unforgettable She Believed She Could Summit and Visibility Lab, sharing the transformational moments, powerful breakthroughs, and practical strategies that left attendees inspired and ready to take action. Throughout the conversation, they reflect on the summit's biggest themes—including personal branding, storytelling, public relations, podcast guesting, private podcasting, social media strategy, website development, book publishing, influencer marketing, brand partnerships, and content creation. You'll hear insights from an incredible lineup of experts who generously shared their knowledge, experience, and actionable tools to help women grow their visibility, build authority, and create greater impact through their businesses and personal brands. The episode also provides a behind-the-scenes look at Visibility Lab, where attendees received hands-on coaching, professional content creation support, brand messaging guidance, media training, and confidence-building experiences that transformed how they show up online and in their businesses. Whether you're building a personal brand, growing a business, launching a podcast, writing a book, pursuing brand partnerships, or simply looking for the confidence to step into your next level, this episode will leave you inspired and equipped with practical next steps. In This Episode You'll Learn: How to build a stronger personal brand Why visibility creates business opportunities The power of public relations and earned media How podcast guesting can grow your audience Why private podcasts are becoming a powerful marketing tool Social media strategies that build authentic communities Website essentials every entrepreneur needs How to leverage influencer marketing and brand partnerships The importance of storytelling in business growth Why confidence grows through action and implementation How strategic networking accelerates success The role of community in personal and professional growth If you've ever felt stuck, uncertain about your next step, or hesitant to put yourself out there, this conversation is your reminder that your story matters—and your next opportunity may be one courageous step away. Positioned for Partnerships™ Mini Course - Turn your platform into a revenue-generating brand opportunity—without needing a massive following. Learn how to position your brand, create a high-converting media kit, and confidently pitch partnerships so brands instantly understand your value. 

In this episode, Leslie Fuller, ND focused on the often-overlooked musculoskeletal symptoms experienced by women during perimenopause and menopause. She discusses strategies for effective management, including nutrition, resistance training, hormone assessment, and addressing both structural and functional health. This episode offers healthcare professionals and patients evidence-based approaches to support musculoskeletal health through the menopausall transition.Enroll now in: Under-Recognized, Under-Treated, and Misrepresented Realities of the Perimenopause and Menopause Transition, with Leslie Fuller, ND and Jillian Moehle, ND at https://pages.kharrazianinstitute.com/fuller-moehle-perimenopause00:00 Menopause-related musculoskeletal issues06:32 Assessing musculoskeletal conditions10:25 Identifying osteoporosis risk factors13:48 Comprehensive management for inflammation repair15:07 Discussing menopause and bone health18:48 Future FDA approval and nutrition strategies24:30 Effects of Isoflavones and Lignans25:40 Calcium and vitamin D benefits31:14 Creatine and CoQ10 for muscle health33:42 Importance of aerobic and resistance training38:13 Combating sarcopenia through referrals39:17 Screening for menopausal musculoskeletal syndromeSupport this show http://supporter.acast.com/solving-the-puzzle-with-dr-datis-kharrazian. Hosted on Acast. See acast.com/privacy for more information.

Send us Fan MailGabrielle's Mid- Year Readings available June 2026Written Etsy Readings - $4450% Off Live Readings - $111In this birthday episode, I'm reflecting on 34 spiritual lessons I've learned over 34 years of life. Some of these lessons came through healing, grief, business, relationships, travel, personal growth, and a whole lot of trial and error. Others have emerged through my work as an astrologer, intuitive reader, and someone committed to understanding consciousness and the human experience.This conversation explores self-worth, personal power, fear, healing, money, relationships, purpose, and what it really means to create a meaningful life.Some of the lessons discussed include:• Why seeking approval outside of yourself is one of the fastest ways to give away your power• How self-worth is built through repetition, consistency, and facing fear• Why fear often points you toward the very thing you're meant to do• The connection between healing, happiness, and understanding your subconscious mind• Ancestral healing and how family patterns get passed down through generations• Why healing never truly ends, but does become easier• The relationship between money, safety, freedom, and fulfillment• How difficult seasons reveal who your true friends are• Why your job should never become your identity• The powerful connection between gratitude and manifestation• How expectations can block life's natural unfolding• Why solitude, stillness, and time in nature are essential for inner peace• The role consciousness plays in transforming your entire life experience• Why the quality of your life is determined by the quality of your relationship with yourselfI also share personal stories from my healing journey, recent travels to Greece, building my business from the ground up, and the lessons that have shaped me into the person I am today.If you're navigating your own season of growth, healing, or transformation, I hope these reflections remind you to trust yourself, trust the process, and keep moving toward the life you're here to create.Thank you for being here and for supporting the podcast.Please rate and review the podcast on Apple, Google, Spotify, or wherever you listen!Enroll in ARCANA today: https://aguaastrology.teachable.com/p/arcanaSee our faces on YouTube!Want to book a reading with Gabrielle? Please visit her website www.aguaastrology.comFollow us on Instagram @thespirtualsisterspodcast Follow Gabrielle on Instagram @aguaastrology (She will NEVER DM you for readings! Watch out for scammers!)Follow Brianna on Instagram @Brianna_mcferonSubscribe to Gabrielle's YouTube Channel Agua AstrologyJoin Soul Reading MethodMini Tarot Readings with Gabrielle: https://www.etsy.com/shop/IntuitiveGabrielle

We're bringing back our episode where we dig into what the scientific literature actually says about what eats turkeys at every life stage.   Resources from the episode: Chitwood, M. C., et al. (2020). Raccoon vigilance and activity patterns when sympatric with coyotes. Diversity, 12(9), 341. Gulsby, W. D., et al. (2017). Landscape heterogeneity reduces coyote predation on white‐tailed deer fawns. The Journal of Wildlife Management, 81(4), 601-609. Kelly, J. D., et al. (2015). Seasonal and spatial variation in diets of coyotes in central Georgia. Journal of the Southeastern Association of Fish and Wildlife Agencies, 2, 296-302. Nelson, S. D., et al. (2022). Fine‐scale resource selection and behavioral tradeoffs of eastern wild turkey broods. The Journal of Wildlife Management, 86(5), e22222.   Our lab is primarily funded by donations. If you would like to help support our work, please donate here: http://UFgive.to/UFGameLab   We've launched our second online wild turkey course  ! Enroll in  Wild Turkey Manager: Biology, History & Habitat to learn about the principal biology, mating, behavior, food selection, human dimensions, hunter interactions, and historical context of wild turkeys. This course is accredited by the Society of American Foresters as a Category 2 course worth 7 Continuing Forestry Education credits. Participants can also earn up to 5 CEUs in Category I of The Wildlife Society's Certified Wildlife Biologist Program. Enroll now: https://tinyurl.com/WildTurkeyManagerBio   Be sure to check out our first comprehensive online wild turkey course featuring experts across multiple institutions that specialize in habitat management and population management for wild turkeys. Earn up to 20.5 CFE hours! Enroll Now!    Dr. Marcus Lashley @DrDisturbance, Publications Dr. Will Gulsby @dr_will_gulsby, Publications Turkeys for Tomorrow @turkeysfortomorrow  UF Game Lab @ufgamelab, YouTube   Want to help wild turkey conservation? Please take our quick survey to take part in our research!   Do you have a topic you'd like us to cover? Leave us a review or send us an email at wildturkeyscience@gmail.com!   Watch these podcasts on YouTube   Please help us by taking our (quick) listener survey - Thank you!    Check out the DrDisturbance YouTube channel! DrDisturbance YouTube   Want to help support the podcast? Our friends at Grounded Brand have an option to donate directly to Wild Turkey Science at checkout. Thank you in advance for your support!   Leave a podcast rating for a chance to win free gear!   This podcast is made possible by Turkeys for Tomorrow, a grassroots organization dedicated to the wild turkey. To learn more about TFT, go to turkeysfortomorrow.org.    Music by Artlist.io Produced & edited by Charlotte Nowak

Want to SEE what I'm talking about? Check out the YouTube version here! If time ever seems to disappear for your ADHD brain, this episode might resonate. I'm sharing my honest experience using Bravestorming, a magnetic tile-based planning system that turns your schedule into something that makes time tangible, flexible, and finally... real. In Episode 359, You Will Discover: Why your ADHD brain benefits from seeing time as a physical object, and how tile-based planning solves time blindness in a way digital tools simply can't Why "thinking in tiles" can help ADHD brains build a more tangible relationship with time A walkthrough of the full Bravestorming system (Thinker Board, MoveNote, MoverBook, MoverPad, and Tri-fold) and how I use each one in my actual weekly ADHD planning routine The one key principle that matters more than any specific tool: how to give different lengths of time a consistent, recognizable visual form so your brain starts to internalize it Work With Me: Learn more about private coaching here Join We're Busy Being Awesome (group coaching) Enroll in Overwhelm to Action - step by step course for ADHD Brains Resources From This Episode: Use code AWESOME20 for 20% off your entire first purchase Bravestorming — the full product lineup Thinker Board — easel-style board for brainstorming and mind mapping MoveNote — A4 folio for weekly planning (no tiles included) MoverBook — compact planning folio with tiles included MoverPad — daily planning pad with a priority grid on the flip side, with tiles Tri-fold — four-months-at-a-glance planning overview Mover Tiles — additional tile set to expand your system Try Todoist for task management here (get two months of pro plan free) More ADHD Resources: Discover Your ADHD Overwhelm Type - Free Quiz! Get the I'm Busy Being Awesome Podcast Roadmap Free course: ADHD Routine Revamp Learn my Top 10 Tips to Work With Your ADHD Brain Discover my favorite ADHD resources Access the I'm Busy Being Awesome Planning System Stay focused with brain.fm and get a 30-day free trial* This post contains affiliate links, meaning I may earn a small commission if you make a purchase through my links, at no extra cost to you. Disclosure info here. Leave IBBA A Rating & Review! If you enjoy the podcast, would you be a rockstar and leave a review? Doing so helps others find the show and spreads these tools to even more people. Go to Apple Podcasts Click on the I'm Busy Being Awesome podcast Scroll down to the bottom of the page, where you see the reviews. Simply tap five stars; that's it! Bonus points if you're willing to leave a few sentences sharing what you enjoy about the podcast or a key takeaway from the episode you just heard. Thanks, friend! Chapter Outline 00:00 Magnetic Tiles Breakthrough 01:27 Visual Episode Disclaimer 02:18 What Is Bravestorming 03:26 Why It Feels Different 05:14 Affiliate Note and Plan 06:35 Thinker Board Overview 07:26 Move Note and Move Book 08:57 Trifold and Custom Templates 10:13 How I Use It Weekly 14:19 Tiles Make Time Real 20:27 Flexibility and Overflow Time 23:44 Avoiding Planner Hype 26:47 Who This System Fits 32:51 Links Code and Wrap Up 34:15 Final Thanks and Next Steps  

How do you name a book, a framework, or even a business in a way that captures the essence of what you do?After struggling with the title of my book for years, I turned to brand strategist and naming expert Rebeca Arbona for help. What happened next surprised me: in less than an hour, she found the title that had been hiding in plain sight.In this conversation, we pull back the curtain on the art and strategy of naming. Rebeca shares why great names aren't created through random brainstorming, the biggest mistakes people make when naming their ideas, and why AI may be helpful for execution but falls short when it comes to original thought leadership.If you've ever wrestled with naming a book, a keynote, a framework, a program, or your business itself, you'll come away with a new appreciation for the power of finding the right words.Rebeca and I talk about:• Why naming is far more strategic than most people realize• The process Rebeca uses to create names that resonate and endure• Common naming mistakes that keep people stuck• Why great names often feel both surprising and obvious at the same time• How Rebeca helped me finally name my book after five years of trying• The difference between a name and a descriptor and why both matter• Why AI struggles to generate truly original thought leadership ideas• How the right title can clarify the entire structure and direction of a book• The connection between ideas, thought leadership, and public speakingAbout Our Guest: Rebeca Arbona is a brand strategist, strategic namer, and founder of BrandTrue, where she helps organizations uncover and communicate the truths at their core. A lifelong word geek who once read the dictionary for fun, Rebeca found her professional sweet spot in naming, where language, strategy, and creative intuition all collide. Since her first appearance on Speaking Your Brand, Rebeca's work has expanded to include teaching Branding at the University of Cincinnati, mentoring emerging strategists, supporting mission-driven organizations, and developing a book rooted in resilience, meaning, and hard-won life lessons. Through it all, she remains obsessed with the same essential question: how do we tell the truth in a way people can feel, remember, and act on? Follow Rebeca and BrandTrue on LinkedIn for her insightful, quirky takes on naming, brand strategy, and why the truth matters to brands that want to mean something.About Us: The Speaking Your Brand podcast is hosted by Carol Cox. At Speaking Your Brand, we help women entrepreneurs and professionals clarify their brand message and story, create their signature talks, and develop their thought leadership platforms. Our mission is to get more women in positions of influence and power because it's through women's stories, voices, and visibility that we challenge the status quo and change existing systems. Check out our coaching programs at https://www.speakingyourbrand.com. Links:Show notes at https://www.speakingyourbrand.com/477/ Rebeca's website: https://www.brandtrue.com/ Discover your Speaker Archetype by taking our free quiz at https://www.speakingyourbrand.com/quiz/Enroll in our Thought Leader Academy: https://www.speakingyourbrand.com/academy/ Connect on LinkedIn:Carol Cox = https://www.linkedin.com/in/carolcoxRebeca Arbona (guest) = https://www.linkedin.com/in/rebecaarbona/ Related Podcast Episodes:Episode 179: The Deep Truths You and Your Brand Need to Say with Rebeca Arbona

We're bringing back our episode where we dig into what the scientific literature actually says about what eats turkeys at every life stage.   Resources from the episode: Chitwood, M. C., et al. (2020). Raccoon vigilance and activity patterns when sympatric with coyotes. Diversity, 12(9), 341. Gulsby, W. D., et al. (2017). Landscape heterogeneity reduces coyote predation on white‐tailed deer fawns. The Journal of Wildlife Management, 81(4), 601-609. Kelly, J. D., et al. (2015). Seasonal and spatial variation in diets of coyotes in central Georgia. Journal of the Southeastern Association of Fish and Wildlife Agencies, 2, 296-302. Nelson, S. D., et al. (2022). Fine‐scale resource selection and behavioral tradeoffs of eastern wild turkey broods. The Journal of Wildlife Management, 86(5), e22222.   Our lab is primarily funded by donations. If you would like to help support our work, please donate here: http://UFgive.to/UFGameLab   We've launched our second online wild turkey course  ! Enroll in  Wild Turkey Manager: Biology, History & Habitat to learn about the principal biology, mating, behavior, food selection, human dimensions, hunter interactions, and historical context of wild turkeys. This course is accredited by the Society of American Foresters as a Category 2 course worth 7 Continuing Forestry Education credits. Participants can also earn up to 5 CEUs in Category I of The Wildlife Society's Certified Wildlife Biologist Program. Enroll now: https://tinyurl.com/WildTurkeyManagerBio   Be sure to check out our first comprehensive online wild turkey course featuring experts across multiple institutions that specialize in habitat management and population management for wild turkeys. Earn up to 20.5 CFE hours! Enroll Now!    Dr. Marcus Lashley @DrDisturbance, Publications Dr. Will Gulsby @dr_will_gulsby, Publications Turkeys for Tomorrow @turkeysfortomorrow  UF Game Lab @ufgamelab, YouTube   Want to help wild turkey conservation? Please take our quick survey to take part in our research!   Do you have a topic you'd like us to cover? Leave us a review or send us an email at wildturkeyscience@gmail.com!   Watch these podcasts on YouTube   Please help us by taking our (quick) listener survey - Thank you!    Check out the DrDisturbance YouTube channel! DrDisturbance YouTube   Want to help support the podcast? Our friends at Grounded Brand have an option to donate directly to Wild Turkey Science at checkout. Thank you in advance for your support!   Leave a podcast rating for a chance to win free gear!   This podcast is made possible by Turkeys for Tomorrow, a grassroots organization dedicated to the wild turkey. To learn more about TFT, go to turkeysfortomorrow.org.    Music by Artlist.io Produced & edited by Charlotte Nowak

Is retatrutide, the new triple agonist GLP-1, the next big thing in weight loss (or even rapid fat loss)?That depends on how the drug works, what the results are, the reality between the headlines and the evidence, and what happens to your weight when you stop.This episode breaks down retatrutide, the GLP-1, GIP, and glucagon triple agonist behind the largest weight loss numbers ever recorded in this class. It covers the Phase 2 obesity trial and the Phase 3 Triumph results, plus why cross-trial comparisons to semaglutide and tirzepatide deserve skepticism.We examine the body composition data (or lack thereof), and why a bigger number on the scale just amplifies the stakes for muscle mass, weight regain, and the off-ramp. Especially relevant for adults over 40 who are taking, considering, or planning to come off a GLP-1.Enroll in Eat More Lift Heavy, the 26-week coached program where adults over 40 build the nutrition and training skills to preserve muscle, lose fat, and manage their physique for life, including support for lifestyle changes needed while taking GLP-1s (and to come off them if desired).Timestamps:0:00 - Retatrutide and the biggest question for GLP-1 users 3:08 - How this new triple agonist works 4:46 - Phase 2 and Phase 3 weight loss numbers 5:38 - Cross-trial comparisons and their limits 6:23 - Fat, muscle, and what the trial did NOT measure 8:30 - Strength training over 40 and accelerated muscle loss 10:07 - Building the lifestyle (alongside using the drug) 14:10 - Resistance training and protein 16:00 - Rate of loss on a powerful drug like retatrutide 17:30 - The off-ramp when you stop 18:23 - Weight regain and body fat overshooting 22:03 - Retatrutide access and the gray market 24:11 - Bonus: 3-question test to keep your resultsEpisode Mentioned:Sometimes More Is More (The Sedentary Lifter Problem)

What does it actually take to build a strong Pilates instructor team in today's rapidly growing industry?

Amber Youngren is the executive assistant and office manager lead at Forged Fiber 37. In this episode of The Leader Assistant Podcast, Amber discusses the evolving role of the Executive Assistant. She shares how EAs can become strategic leaders by developing skills for operations and Chief of Staff roles, building deep trust, managing up, and acting as the organization's ultimate connector to translate observations into actionable insight and bring alignment across teams.Show notes → leaderassistant.com/380--It's the last day of the offsite and it was exactly what the team needed. The CEO pulls you aside to say, “Thank you. This was next level.”Your secret? You used Offsite. They handled the venues, negotiations, and logistics – so you could focus on shaping the experience.Sound too good to be true? It's actually within reach. (And it can even save you money.)See how at leaderassistant.com/offsite. --Are you ready to level up? Enroll in The Leader Assistant Academy at leaderassistant.com/academy to embrace the Leader Assistant frameworks used by thousands of assistants.More from The Leader Assistant...Book, Audiobook, and Workbook -> leaderassistantbook.comThe Leader Assistant Academy -> leaderassistantbook.com/academy Premium Membership -> leaderassistant.com/membershipEvents -> leaderassistantlive.comFree Community -> leaderassistant.com/community

Episode#338-Taped May 13, 2026 We talk about research articles and hot topics. How many steps a day should we do to prevent weight regain? Research show that 8500 steps per day may be the sweet spot in preventing weight regain. Why are doctors quitting their profession at an earlier age? and What does that mean for our healthcare? The FDA gives the green light to a new drug, Bizengri, that treats the rare cancer of the bile duct. This is certainly good news!! Some of the articles discussed: Article-8,500 steps a day could be sweet spot for preventing weight regain-HealthDay News Article-FDA green lights Bizengri drug to treat rare, aggressive bile duct cancer-HealthDay News Article-Why doctors are quitting at an earlier age-HealthDay News It's All About Health & Fitness-Vicki Doe Fitness podcast Ranked on the Top 25 Midwest Fitness Podcasts to Listen to… with additional national recognition on the Top 100 US fitness podcast. Rate This Podcast Give us a 5-star review.  We appreciate you! Take this quick audience survey. Thank you! FREE Metabolic Makeover Masterclass Webinar Replay! Learn how to reset your metabolism, boost energy, and support sustainable weight loss using simple, science-backed strategies. Enroll in the Vicki Doe Fitness Academy to get instant access to the replay and begin your healthy living journey today. Vicki Doe Fitness-STORE Discover the Vicki Doe Fitness-STORE—your destination for stylish apparel, fitness gear, and wellness essentials like yoga mats, water bottles, candles, and premium supplements. Shop now and elevate your health journey! Resources *Note: Some of the resources below may be affiliate links, meaning Vicki Doe Fitness receives a commission (at no extra cost to you) if you use the link to make a purchase. Thank you for your support! Herbs and spices are the keys to delicious, flavorful, and sophisticated meals! FREE DOWNLOAD- Herbs and Spices Cheatsheet Let's get ECO-friendly.  Try ECOLunchbox.com ECOlunchbox specializes in stainless steel bento boxes, artisan fair trade lunch bags, napkins, snack sacks, and other eco-friendly lunchware. They are a certified green business.  ECOlunchbox is a consumer products company started by an eco mom in the San Francisco Bay Area. ECOLunchbox.com Go to our Resources page-   For the most recommended tools, you need to succeed on your healthy living journey!! Listen and share our podcast show- “It's All About Health & Fitness-” Vicki Doe Fitness Subscribe to Apple Podcast Subscribe on Stitcher Or on any of the platforms that you listen to your podcast! Watch & Subscribe on YouTube! Catch our latest health & wellness videos on YouTube at Vicki Haywood Doe – Vicki Doe Fitness YouTube-Vicki Haywood Doe-Vicki Doe Fitness Join us to receive a health wellness message!

In this episode I'm sharing 5 print on demand niches that you can target to increase your sales in the near future

I want to talk about a question I get asked all the time: Where does the admin role stop? Where does the lead stager role begin? And where exactly does the CEO fit into all of this? The truth is, most of us never learned to think about our staging businesses this way. We started because we loved staging. We learned the craft. We got clients. We grew. And then one day we looked up and realized we were running a company with real complexity while still trying to wear every hat ourselves. What I see over and over again is that businesses often grow faster than their structure. We hire people without clearly defining the role they're stepping into. We add services without assigning ownership of the operational pieces that support them. And before we know it, everything feels heavier than it should. Today, I am breaking down three core roles that exist in every staging business—whether you have one person on your team or twenty. Understanding these roles is one of the fastest ways to identify where your business is creating unnecessary complexity and where you may be carrying work that does not actually belong to you anymore.   What You'll Learn What the CEO should actually be focused on (and what they should not) Why the Admin Ops function is often the most overlooked role in a growing business How operational ownership impacts everything from scheduling to inventory visibility The hidden mental load many staging business owners carry every day   RESOURCES:   Apply for Private Coaching: www.rethinkhomeinteriors.com/privatecoachingapp Enroll in Staging Business School Accelerate Track: www.rethinkhomeinteriors.com/accelerate Join the Staging Business School Growth Track Waitlist: www.rethinkhomeinteriors.com/growth Follow the Staging Business School on Instagram: www.instagram.com/stagingbusinessschool Follow Lori on Instagram: www.instagram.com/rethinkhome If you want to learn how to streamline your operations so you can grow with less stress and burnout in your staging business, enrollment is open for Staging Business School Accelerate Track. I'd love to see you in the classroom!   ENJOY THE SHOW? Leave a 5-star review on Apple Podcasts so that more Staging CEOs find it. Also, include links to your socials so that more Staging CEOs can find you. Follow over on Spotify, Stitcher, Amazon Music, or Audible.

In Episode 7 of Season 10 of the Healing for My Soul Podcast, Dr. Dunamis Dee sits down with Linda Walker for a revealing conversation on how narcissists use money as a tool for control, manipulation, and power.

Buscamos reírnos de nosotros mismos junto a invitados y personajes famosos y con los oyentes, a través de un elemento tan radiofónico como es el contestador automático

Buscamos reírnos de nosotros mismos junto a invitados y personajes famosos y con los oyentes, a través de un elemento tan radiofónico como es el contestador automático

Have you been wondering whether coaching could be a career path for you, or something you bring into the work you're already doing? If you can't stop thinking about that, this episode is for you. What it means to be a coach today is far more varied and interesting than most people assume, and most of you are better suited for it than you realize. I explain who is well-suited for coaching, what it actually entails, and how it can fit into different professional and personal contexts. I also address the misconceptions that tend to stop people before they start, including MLMs, pyramid schemes, and the idea that you can only make money by coaching other coaches. Coaching is a real job, it can be full-time, part-time, or integrated into your current career, and a solid certification makes all the difference in building something sustainable. Get full show notes, transcript, and more information here: schoolofnewfeministthought.com/bonus-coaching-careerFollow along on Instagram: instagram.com/karaloewentheil/Learn more about Coach Curious Prep School here: unfuckyourbrain.com/curiousMentioned in this episode:Enroll now in Coach-Curious Prep SchoolIn this five-day incubator, you'll learn whether coaching is the right career for you, what you need to do to prepare for a successful coaching career, and the next steps to take to begin – or expand – your life as a coach. It's happening on JUNE 22-26, 2026. Click here to register: https://the-school-of-new-feminist-thought.captivate.fm/curiousGet Your Ticket to Coach-Curious Prep School Here!

STRONG Life Podcast 569

On the #amwriting podcast's “Margin Notes,” Jennie Nash talks with Dr. Diana Hill (author of Wise Effort) about how the urge to prove yourself—through resumes, accolades, or “pre-order my book” pleas—undermines authenticity and connection, especially when pitching ideas, proposals, or personal brands. Hill describes confronting this while rebranding her website and shifting from listing credentials to articulating the real user experience and who the work is and isn't for, using specific language that reflects her core value of awareness/attunement rather than generic, AI-like claims. They unpack the psychology behind proving (seeking safety, belonging, and autonomy) and suggest asking which need is driving the behavior, aiming instead to demonstrate value, embrace vulnerability, and rely on trusted “tough love” feedback.Books Mentioned* Wise Effort by Dr. Diana HillJoin the Blueprint Summer ChallengeStarting a book? Stuck in a draft? Planning a revision?The Blueprint Summer Challenge is designed to help you make meaningful progress on your manuscript this summer.Over six weeks, beginning July 10, you'll use the Blueprint—a proven framework for developing stronger books with greater clarity, purpose, and reader impact—to move your project forward, wherever you are in the process.Whether you're writing nonfiction, memoir, fiction, or another genre entirely, the goal is simple: spend six focused weeks making your book stronger.Start with the Blueprint CourseWe're offering an all-new Blueprint course in Teachable, which includes:* The full text of The Blueprint* Fourteen video lessons covering every step of the framework* Real coaching examples that show writers applying the Blueprint to their own projects* Practical guidance you can use immediatelyThe course is designed to help you develop a stronger foundation for your book—whether you're beginning from a blank page, working through a draft, or planning a revision.Course enrollment: $19

Most changemakers don't need more content strategies.They need the confidence and clarity to share what they already know.In this episode of the Online Expert Series, Adina explores one of the biggest barriers holding mission-led entrepreneurs back from building influential online brands: visibility.Because creating content isn't really about algorithms, followers, or going viral.It's about sharing your expertise, perspective, and message with the people who need it most.Whether you're a social entrepreneur, nonprofit leader, advocate, consultant, coach, or mission-driven expert, your voice matters. And in a world where individuals increasingly shape conversations, culture, and change, staying invisible comes at a cost.This episode breaks down how changemakers can approach content differently - through authenticity, service, thought leadership, and strategic visibility.In This Episode, You'll Learn:✨ Why changemakers often struggle more with visibility than content strategy✨ The mindset shift that helps overcome self-doubt and fear of showing up online✨ Why you don't need a massive audience, viral posts, or flashy marketing to create meaningful impact✨ How positioning, messaging, and content work together to grow your brand✨ The power of storytelling in building trust and connection✨ Why taking a stand can become one of your most effective content strategies✨ How content serves as ongoing market research to refine your positioning and messaging✨ The two essential components of a successful content strategyKey TakeawaysContent is where your positioning and messaging come to life.Visibility is often a bigger challenge than strategy.Your expertise and lived experience are uniquely valuable.Authentic content starts with alignment to your values.Storytelling creates trust, connection, and influence.Taking a stand helps differentiate your brand and deepen your impact.You do not need a large audience to create meaningful change.The future belongs to changemakers willing to lead publicly.The Two Pillars of Changemaker Content Strategy1. VisibilityLearning to navigate:Fear of judgmentSelf-doubtPerfectionismResistance to being seen2. Strategic ContentAnd shifting your focus back to service and impact.Creating content rooted in:Clear positioningMagnetic messagingThought leadershipStorytellingAuthentic advocacyThe 3P Framework: Purpose, People & ProfitThroughout this episode, Adina introduces her signature framework for building a sustainable online expert brand:PurposeClarify what you're here to do and the impact you're meant to create.PeopleCommunicate your message in a way that deeply connects with the people you're here to serve.ProfitBuild sustainable revenue that allows your mission and impact to grow.Ready to Illuminate Your Brand?✨ Illuminate Digital® BlueprintThe 3P Framework for Purpose, People & ProfitA masterclass for purpose-driven entrepreneurs ready to light up the internet, grow a magnetic and sought-after personal changemaker brand, and turn expertise into consistent sales.

→ Watch on YouTube → Detailed Show Notes(00:00) The story of David and Goliath. The Hebrew and Greek versions of 1 Samuel 17 render different accounts of Goliath's height. An overview of Goliath's weapons and armor.(05:10) Goliath as a symbol of the unconquerable foes that we all face. David employs six strategies to defeat Goliath that can also be applied to our challenges.(13:53) The sword of Goliath as an article of kingship and evidence that God is with us.(16:25) King Saul is jealous of David and is obsessed with killing him.(26:32) Jonathan is a true friend to David, even though he has reason to be jealous of his success.(29:56) David continues his quest of goodness, yet Jonathan is not threatened.(32:26) David has opportunity to kill Saul, but doesn’t.(32:55) Nabal rebuffs David and refuses to give him food. Abigail acts as a peacemaker, thus saving Nabal's life.(36:11) King Saul consults with the Witch of Endor for revelation. He interacts with the ghost of Samuel, who has died. This experience with the spiritualist medium destroys hope.(39:31) The Philistine leaders send David away during their attack on Saul's forces. David goes to Ziklag and finds that his city has been sacked by the Amalekites and his family has been taken captive. David rescues all the people and shares the spoils of war.(41:58) The Philistines defeat Israel. King Saul and his sons are slain.(43:19) The rise of King David in 2 Samuel.(46:47) Uzzah is smitten for steadying the Ark.(51:03) David acts as both king and priest in his return to Jerusalem. He wears the ephod and offers sacrifice.(53:50) David obtains the threshing floor, where the Ark will rest. The threshing floor can be seen as the foundation stone, the heart of the Holy of Holies and a symbol of Jesus Christ as Savior of the world.(55:43) David desires to build a temple for the Lord. Nathan prophesies that the House of David will continue forever. This prophecy finds fulfillment in Jesus Christ.(1:02:13) David is not to build the temple, but his son Solomon will built it. → For more of Bryce Dunford’s podcast classes, click here. → Enroll in Institute → YouTube → Apple Podcasts → Spotify → Amazon Music → Facebook The post Ep 376 | 1 Samuel 17-31, 2 Samuel 1-7, Come Follow Me 2026 (June 15-21) appeared first on LDS Scripture Teachings.

You can be a generous leader in a way that attracts people regardless of your title. The point is not comfort for comfort's sake; it is doing the right thing in the moment so people feel respected, coached, supported, and eager to contribute. I will show you that generous leadership is not tied to title. Whether you are the CEO or on day one, you can build a culture that feels clearer, fairer, and more trustworthy by how you manage people, measure work, give feedback, and recognize what really matters. *Enroll in the "Feeling Generous" Email course

Kobe said it best: the key to mental toughness is not getting too high or too low. Stay even keel. But most competitors never actually figure out how to do that, because they never deal with their relationship to wins and losses. In this episode, we break down exactly how a Killa celebrates a win and how a Killa learns from a loss. Not the feel-good version. The real version. The one that actually makes you better. Most people celebrate wrong. They feel good, reward themselves, and let the win write checks their habits haven't earned. Most people process losses wrong too. They sulk, dodge accountability, blame outside circumstances, or rush to conclusions that protect their ego instead of building their game. Killas do something different. They collect data on their wins. They feel the pain of a loss without letting it attach to their identity. They take responsibility without shame. And they get back in the fight quickly, but not in a hurry. Rudyard Kipling said, "If you can meet with triumph and disaster, and treat those two impostors the same." That's the standard. Wins and losses are just information. How you use them is everything. All we do is learn and win. That's it. DOMINANCE DOMINANCE is a 9-month live coaching experience where Niyi Sobo walks you step by step through the internal work required to break the hidden patterns keeping you stuck, rebuild your identity from the root, and lead yourself at the highest level. This is not motivation. This is reconstruction. Ready to do the work? Enroll at imnotyou.com/coaching

You keep asking money to tell you who you are. Whether you're safe. Whether you're successful. Whether you're lovable, whether you're worthy, whether you're finally enough. And then you wonder why you wake up exhausted. Money can buy you a mattress, but it was never going to buy you peace, and somewhere along the way you started treating a tool like a god.Here's the part that stings. You're not creating from your bank account. You're creating from your identity account. The beliefs running your money story got installed before you even knew what a mortgage was, back when your nervous system was just taking notes on how the adults around you treated abundance. Those notes became your reality, and now your brain spends every day hunting for proof that the story is true. This episode is where I call that out and show you what actually changes when you stop worshiping the number.Episode Takeaways:Recognize the difference between using money and worshiping itName the money beliefs your nervous system absorbed before you could understand themUnderstand why misery at $10 follows you straight to $10 millionShift from asking how to get more money to asking who already feels safeSee your money story as a filter your brain keeps confirming on purposeThe version of you who is actually wealthy is not staring at a spreadsheet or refreshing the bank app. She's creating. She's laughing, building something true, trusting herself. When you stop asking money to validate you and start using it like the tool it is, you stop running the obstacle course of stress and start living like someone who already knows she's worthy. That is the shift. And it starts the moment you decide you're done being loyal to the version of you that stays stuck.Mentioned in the episode:Rich & Regulated: 15 Days to Manifest Money & Keep It — live class starts June 28, 2026. $199. Flexible payment plans available. Enroll here: https://manifestingmiracles.thinkific.com/products/courses/richandregulated If this episode resonated, your first month inside the Manifesting Miracles Academy is completely free — link below.✨ MANIFESTING MIRACLES ACADEMY  ✨ Your first month is completely free.Join now: https://manifestingmiracles.thinkific.com/pages/memberships 

Ready to take a deep dive and learn how to generate personal tax-free cash flow from your corporation? Enroll in our FREE masterclass here and book a call hereIs leverage really the risky part of wealth building — or is the bigger risk misunderstanding how, when, and why to use it?Many Canadian business owners and investors already use leverage every day through mortgages, vehicle financing, business debt, or lines of credit — yet borrowing to invest often feels like a completely different level of risk. In this episode, Kyle and Jon unpack why some forms of debt feel “normal” while others feel dangerous, and how education, experience, asset choice, and the right support can dramatically change how risk is perceived. If you've ever wondered whether leveraged investing is smart strategy or unnecessary danger, this conversation will help you think more clearly about the difference.You'll walk away with:A clearer way to compare “acceptable” debt, like mortgages, with investment leverage that may create income or tax advantages.A practical lens for understanding objective risk versus perceived risk — and why your experience with an asset class matters.A better sense of when leverage may be an opportunity, when it may be a red flag, and why guidance or deeper education can help reduce costly mistakes.Press play now to rethink leverage, risk, and opportunity through a more strategic wealth-building lens.Discover which phase of wealth creation you are in. Take our quick assessment and you'll receive a custom wealth-building pathway that matches your phase and learn our CRA compliant tax optimized strategies. Take that assessment here.Canadian Wealth Secrets Show Notes Page:Consider reaching out to Kyle if you've been……taking a salary with a goal of stuffing RRSPs;…investing inside your corporation without a passive income tax minimization strategy;…letting a large sum of liquid assets sit in low interest earning savings accounts;…investing corporate dollars into GICs, dividend stocks/funds, or other investments attracting corporate passive income taxes at greater than 50%; or,…wondering whether your current corporate wealth management strategy is optimal for your specific situation.For Canadian entrepreneurs and investors, building long-term wealth Canada starts with a clear Canadian wealth plan that connects leverage, risk management, investment strategies, financial education, and tax optimization into one intentional system. Whether you are comparing real estate investing Canada with real estate vs renting, exploring passive income planning, optimizing RRSP room, or weighing salary vs dividends Canada, the goal is to use smart financial planning, personal vs corporate tax planning, and corporation investment strategies to reduce investment risk while creating more financial freedom Canada. A strong plan may include RRSP optimization, tax-efficient investing, Canadian tax strategies, capital gains strategy, corporate wealth planning, business owner tax savings, corporate structure optimization, and financial systems for entrepreneurs, all supported by retirement planning tools, financial buckets, an investment bucket strategy, and financial vision setting. By focusing on financial diversification Canada, modest lifestyle wealth, early retirement strategy, passive income, estate planning Canada, legacy planning Canada, and financial independence Canada, Canadians can create wealth building strategies Canada that balance real estate, corporate assets, tax planning, and long-term investment risk management.Ready to connect? Text us your comment including your phone number for a response! If you listen to podcasts like The Rational Reminder with Ben Felix & Cameron Passmore, The Canadian Investor, The Canadian Real Estate Investor, Build Wealth Canada with Kornel Szrejber, ChooseFI with Jonathan Mendonsa & Brad Barrett, Afford Anything with Paula Pant, The Ramsey Show with Dave Ramsey, BiggerPockets Money, The Money Guy Show with Brian Preston & Bo Hanson, Invest Like the Best with Patrick O'Shaughnessy, Masters in Business with Barry Ritholtz, The Wealthy Barber Podcast with David Chilton, Financial Audit with Caleb Hammer, In the Money with Amber Kanwar, The Loonie Hour with Steve Saretsky, or More Money Podcast with Jessica Moorhouse — we're confident you'll enjoy Canadian Wealth Secrets too.Canadian Wealth Secrets is an informative podcast that digs into the intricacies of building a robust portfolio, maximizing dividend returns, the nuances of real estate investment, and the complexities of business finance, while offering expert advice on wealth management, navigating capital gains tax, and understanding the role of financial institutions in personal finance.

A study of 40,000 missionaries and 600 mission agencies (ABWE) found that 43% of missionaries don't fulfill their long-term commitment to the field. In this video, Mike Kim and Mary Valloni unpack the four biggest reasons missionaries leave. The biggest is money, but the other three might be shocking to you. Reserve your seat at Fully Funded LIVE: Two focused days, in person, to build your support-raising plan. Mary and Mike walk you through what to say, who to follow up with, how to invite partnership, and what to do when you get home. September 21-22, 2026 in Plano, TX. Register here: https://fullyfundedacademy.com/live Join our community: Fully Funded Academy. Get the 7-part Fully Funded curriculum, two live group coaching calls every month with Mary and Mike, support letter and email templates, bonus masterclasses on referrals and missionary fundraising events, and a private community of missionaries walking the same road. Enroll here or get on the waitlist: https://fullyfundedacademy.com Buy our book, "Fully Funded" Ebook: https://amzn.to/3PntpXR Audiobook: https://amzn.to/4tWgoCM Paperback: https://amzn.to/4tSdPRV Subscribe to our newsletter: https://fullyfundedacademy.com/newsletter Social Media Instagram: https://www.instagram.com/fullyfundedacademy LinkedIn: https://www.linkedin.com/company/fully-funded-academy Website: https://fullyfundedacademy.com

Send us Fan Mail✨ FREE LEARNING RESOURCES FOR A YEAR! - https://www.irishpaganschool.ie/freeCan you connect to Irish spirituality even if you don't have Irish ancestry? The answer is YES! In this video, Jon O'Sullivan of the Irish Pagan School discusses how anyone, regardless of lineage, can respectfully and meaningfully connect with Irish Paganism and culture.✨ What You'll Learn:The History of Irish Emigration and Immigration: Why Irish culture has always been open to newcomers.Approaching with Respect: The difference between cultural appreciation and appropriation.Cultural Context: How understanding Irish history, language, and myth can build authentic connections.Ancestry and Spirituality: Why your DNA isn't the key to meaningful engagement.Steps to Get Started: Practical advice on learning about Irish myths, deities, and practices.✨  Key Takeaways:Ancestry is Not Required: Irish culture and spirituality have always been inclusive, and historical migration stories reflect this openness.Respect and Reciprocity: Respectful engagement involves learning, acknowledging cultural boundaries, and supporting Irish communities.Cultural Immersion: To connect deeply, explore Irish history, mythology, and language.Do the Work: There's no shortcut—immerse yourself in literature, classes, podcasts, and cultural experiences to build authentic connections.Recommended Resources:Podcasts:The Blindboy Podcast – Exploring Irish culture and mental healthIrish History Podcast by Finn Dwyer – Fascinating deep dives into Ireland's pastMotherfoclóir – A look at Irish language and folklore✨ Irish Pagan Resources Checklist available NOW - https://irishpagan.school/checklist/

Unprocessed red meat and cancer risk remains one of the most debated topics in nutrition science, partly because the evidence is often presented in overly simplistic terms. The key question is not whether to adopt a vague "balanced" position on red meat, but whether the evidence clearly identifies intake levels at which colorectal cancer risk increases and whether controlled human trials support plausible mechanisms for that risk. A second issue is whether claims that fibre, vegetables, or an otherwise "healthy diet" can neutralise high red meat intake are actually supported by the mechanistic evidence, or whether they overstate what dietary context can plausibly offset. In this episode, Danny and Alan examine the evidence base by moving beyond the usual epidemiology-only debate. They discuss why regional intake patterns and dose thresholds matter, then explore controlled human feeding studies showing how higher red meat intake can increase endogenous N-nitroso compound formation, faecal water genotoxicity, and other mechanistic biomarkers linked to colorectal carcinogenesis. Timestamps: [01:11] Defining the exposure and outcome [02:34] Carcinogen labels explained [07:54] Epidemiology and dose thresholds [14:04] Interpreting null findings [19:09] Bingham 1996 nitroso study [25:20] Hughes dose response trial [33:49] Cross 2003 heme iron mechanism [42:55] Fecal water genotoxicity [55:42] Tumor mutational signatures [59:38] What we can conclude now [01:04:10] Practical intake recommendations [01:08:41] Key ideas segment (premium-only) Links: Go to episode page (includes links to studies mentioned) Subscribe to Sigma Nutrition Premium Join the Sigma newsletter for free Enroll in the next cohort of our Applied Nutrition Literacy course

I have a question for you… When you pictured "having it all" did you picture feeling empty when you got there? My friend and guest this week, Chantell Preston, built a healthcare company from nothing, sold it to private equity, and hit every marker she'd been chasing since her dad told her (in not-so-kind words) that wanting to be a teacher was not a real career. She brushed off her intuition (now realizing that was a big mistake) and when she got there and hit the money marker of success, she literally didn't recognize herself. She had a five-year-old daughter and didn't even know what she ate for lunch. That moment of "sh*t - did I sacrifice everything for this?" is what cracked everything open. In this conversation, Chantell and I go deep on the success lies most of us have swallowed whole, like "you can have it all," "it's too late," "say yes to everything" and what it actually looks like to stop living by rules you never chose. We also go into intuition. She used to think it was the stupidest idea she'd ever heard. Now she says it's the most underused gift we have. (That part of the conversation — ooh, I know you're going to feel it.) Leave a comment and let me know what's one rule you inherited that you're ready to stop living by. I'm honored to be part of your podcast playlist and so grateful to be on your you-est you journey with you. With so much love, Julie xo   Key Topics Reevaluating societal success standards The role of intuition in decision-making The importance of self-care and boundaries Challenging success myths and lies Living authentically and intentionally     About Chantell Preston Chantell Preston is an entrepreneur, author of The Success Lie, and advocate for rewriting the rules we never agreed to. After building and selling a multi-million dollar healthcare company, she realized the pinnacle she'd been chasing left her more lost than fulfilled -- and that's when the real work began. She now helps high-achieving women reclaim their time, trust their intuition, and define success entirely on their own terms.   About Your Host, Julie Reisler Julie Reisler is a heart-led intuitive guide, TEDx speaker, author, and host of The You-est You® Podcast. For over 15 years, she has helped high-achieving souls reconnect to their intuition, trust their inner guidance, and build lives rooted in inner peace and purpose. A faculty member at Georgetown University and founder of the Intuitive Life Designer® Coach Academy, Julie blends spirituality, science, positive psychology, and lived experience to help you remember and embody your You-est You.   Be sure to subscribe to Julie's YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!   Here's to your truest, You-est You! Love, Julie   You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!   FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset   FREE Intuition Test - Your Intuition on Demand Unlock your unique intuitive super-powers and discover your dominant Intuition Language™. Take the free test now at https://juliereisler.com/intuitiontest   Intuition Activation Mini-Course - 50% OFF! For a limited time only, get access to Julie's powerful transformative Intuition Activation mini-course for 50% off! You'll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation    Julie's Private Soul Circle Membership on YouTube is Here! If you've been craving a deeper connection to your intuition, spiritual guidance, and heart-centered community, this is your invitation.

What happens when a lifelong passion for science, innovation, and helping others comes together in one remarkable career? In this episode of The She Believed She Could™ Podcast, Allison Walsh sits down with Dr. Erica Stockwell, an advanced gynecologic surgeon with AdventHealth for Women, to discuss her groundbreaking work in women's healthcare, minimally invasive surgery, and medical innovation. Dr. Stockwell shares how her background in biomedical engineering, medicine, and business led her to become a pioneer in robotic surgery and surgical technology. From holding medical device patents to helping shape the future of AI-assisted healthcare, she offers a fascinating look at where women's health is headed and why innovation matters more than ever. But beyond her impressive accomplishments, Dr. Stockwell also reveals the deeply personal challenges that shaped her journey. During medical residency, she became a new mother while simultaneously caring for her infant daughter battling cancer. Her powerful story of perseverance, faith, and community support serves as a reminder that even the most successful women face valleys—and that resilience is built by continuing forward through them. Together, Allison and Dr. Stockwell explore leadership, confidence, endometriosis care, women's health advocacy, entrepreneurship, motherhood, and the courage it takes to keep believing in yourself when life gets hard. If you're looking for inspiration, practical wisdom, and a glimpse into the future of healthcare, this conversation is one you won't want to miss. What You'll Learn in This Episode: How innovation is reshaping women's healthcare The benefits of minimally invasive gynecologic surgery Emerging trends in robotic surgery and AI-assisted medicine Why endometriosis requires comprehensive, multidisciplinary care How to build resilience during life's hardest seasons The role of mentorship and support systems in success Why confidence is created through action Lessons on leadership, entrepreneurship, and impact How to navigate motherhood while pursuing ambitious goals The future of women's health technology This episode is sponsored by AdventHealth for Women. Learn more about their Women's Health Navigation Team and how they're making healthcare simpler for women and their families at AdventHealthForWomen.com. Positioned for Partnerships™ Mini Course - Turn your platform into a revenue-generating brand opportunity—without needing a massive following. Learn how to position your brand, create a high-converting media kit, and confidently pitch partnerships so brands instantly understand your value. 

In this episode, Jillian Moehle focused on the latest evidence-based strategies for recognizing and treating Genitourinary Syndrome of Menopause (GSM). She explored newly updated guidelines from the American Urological Association, emphasizing the importance of proactive screening, a comprehensive approach to patient history, and the range of therapeutic options available, from non-hormonal treatments like moisturizers and lubricants, to hormone-based therapies including low-dose vaginal estrogen. Several points were raised, including safety considerations, the removal of the FDA black box warning on vaginal estrogen, and the crucial role of pelvic floor health in patient outcomes.Enroll now in: Under-Recognized, Under-Treated, and Misrepresented Realities of the Perimenopause and Menopause Transition, with Leslie Fuller, ND and Jillian Moehle, ND at https://pages.kharrazianinstitute.com/fuller-moehle-perimenopause00:00 Vaginal treatment recommendations and concerns05:26 Discussing hormone therapy alternatives08:13 Treatment options for vaginal health13:16 FDA removes black box warning15:24 Support for vaginal estrogen use18:13 Using GoodRx and applying cream22:00 Possible side effects and management24:54 Impact of GSM on women's health30:59 Podcast outro and resources sharingSupport this show http://supporter.acast.com/solving-the-puzzle-with-dr-datis-kharrazian. Hosted on Acast. See acast.com/privacy for more information.

Send us Fan MailGabrielle's Mid- Year Readings available June 2026Written Etsy Readings - $4450% Off Live Readings - $111Your Moon sign represents your emotional world, your inner child, your subconscious patterns, and how you seek safety. While astrology often focuses on the gifts of each placement, every Moon sign also has a shadow side.In this episode, the sisters share personal observations, client experiences, and insights gathered from years of studying astrology to explore some of the less talked about traits associated with each Moon placement.Throughout this conversation, we explore how fear, defense mechanisms, and unconscious coping strategies can show up through each Moon sign. These patterns are not destiny, nor do they define a person. Rather, they offer insight into where emotional growth, self-awareness, and healing can occur.Shadow work begins when we become willing to look honestly at the parts of ourselves we would rather avoid.If you've ever wondered why certain emotional patterns seem to repeat themselves, your Moon sign may hold some important clues.Listen now and discover the shadow side of your Moon placement.Please rate and review the podcast on Apple, Google, Spotify, or wherever you listen!Enroll in ARCANA today: https://aguaastrology.teachable.com/p/arcanaSee our faces on YouTube!Want to book a reading with Gabrielle? Please visit her website www.aguaastrology.comFollow us on Instagram @thespirtualsisterspodcast Follow Gabrielle on Instagram @aguaastrology (She will NEVER DM you for readings! Watch out for scammers!)Follow Brianna on Instagram @Brianna_mcferonSubscribe to Gabrielle's YouTube Channel Agua AstrologyJoin Soul Reading MethodMini Tarot Readings with Gabrielle: https://www.etsy.com/shop/IntuitiveGabrielle

Episode#337-Taped April 29, 2026 We talk about vaccines, pandemic preparedness and emerging infectious diseases. Vaccines remain one of the most powerful public health tools that we have. A 2024 Lancet study estimated that global immunization efforts saved 154 million lives over the past 50 years- that's about 6 lives every minute. Joining us is Dr. Amesh Adalja MD, a board-certified infectious diseases, critical care, emergency medicine, senior scholar at the Johns Hopkins Center for Health Security. He is also an affiliate of the Johns Hopkins Center for Global Health. Dr. Adalja will discuss with us evidence-based insights on vaccines and their importance in our lives and health and well-being. Are we pandemic prepared? And what can we do as individuals to protect ourselves and have long-term health protection. To get in touch with Amesh Adalja MD and learn all about him and his work, go to www.ameshadalja.com Check out Dr. Amesh Adalja www.ameshadalja.com It's All About Health & Fitness-Vicki Doe Fitness podcast Ranked on the Top 25 Midwest Fitness Podcasts to Listen to… with additional national recognition on the Top 100 US fitness podcast. Rate This Podcast Give us a 5-star review.  We appreciate you! Take this quick audience survey. Thank you! FREE Metabolic Makeover Masterclass Webinar Replay! Learn how to reset your metabolism, boost energy, and support sustainable weight loss using simple, science-backed strategies. Enroll in the Vicki Doe Fitness Academy to get instant access to the replay and begin your healthy living journey today. Vicki Doe Fitness-STORE Discover the Vicki Doe Fitness-STORE—your destination for stylish apparel, fitness gear, and wellness essentials like yoga mats, water bottles, candles, and premium supplements. Shop now and elevate your health journey! Resources *Note: Some of the resources below may be affiliate links, meaning Vicki Doe Fitness receives a commission (at no extra cost to you) if you use the link to make a purchase. Thank you for your support! Herbs and spices are the keys to delicious, flavorful, and sophisticated meals! FREE DOWNLOAD- Herbs and Spices Cheatsheet Let's get ECO-friendly.  Try ECOLunchbox.com ECOlunchbox specializes in stainless steel bento boxes, artisan fair trade lunch bags, napkins, snack sacks, and other eco-friendly lunchware. They are a certified green business.  ECOlunchbox is a consumer products company started by an eco mom in the San Francisco Bay Area. ECOLunchbox.com Go to our Resources page-   For the most recommended tools, you need to succeed on your healthy living journey!! Listen and share our podcast show- “It's All About Health & Fitness-” Vicki Doe Fitness Subscribe to Apple Podcast Subscribe on Stitcher Or on any of the platforms that you listen to your podcast! Watch & Subscribe on YouTube! Catch our latest health & wellness videos on YouTube at Vicki Haywood Doe – Vicki Doe Fitness YouTube-Vicki Haywood Doe-Vicki Doe Fitness Join us to receive a health wellness message!

You're showing up.You're creating content.You're sharing your expertise.You're doing all the things the experts tell you to do…So why isn't it turning into clients?In this episode of Beyond Common Business Secrets, Tracey Watts Cirino reveals the hidden reason so many brilliant entrepreneurs, coaches, consultants, authors, and experts struggle to turn their content into sales.The problem may not be your consistency.It may not be your offer.It may not even be your content.The real issue might be that your audience doesn't clearly understand themselves inside your message.People don't buy simply because they understand your expertise.They buy when they think:“That's me.”“That's my problem.”“That's exactly what I need.”In this episode, you'll learn:✨ Why creating more content won't fix unclear messaging ✨ The “jar of expertise” trap smart entrepreneurs fall into ✨ Why industry language can accidentally create distance ✨ How to translate your brilliance into words your audience understands ✨ The shift that makes content, sales, referrals, and conversations easierYour expertise is valuable.Your message is the bridge.

We're bringing back our episode with Dr. Chris Moorman on the use of prescribed fire during the nesting season.    Resources: Kilburg, Eric L., et al. "Wild turkey nest survival and nest‐site selection in the presence of growing‐season prescribed fire." The Journal of Wildlife Management 78.6 (2014): 1033-1039. Kilburg, Eric L., et al. "Wild turkey prenesting-resource selection in a landscape managed with frequent prescribed fire." Southeastern Naturalist 14.1 (2015): 137-146. Kroeger, Anthony J., et al. "Northern bobwhite non‐breeding habitat selection in a longleaf pine woodland." The Journal of Wildlife Management 84.7 (2020): 1348-1360. Winiarski, Jason M., et al. "Nest-site selection and nest survival of Bachman's Sparrows in two longleaf pine communities." The Condor: Ornithological Applications 119.3 (2017): 361-374.   Our lab is primarily funded by donations. If you would like to help support our work, please donate here: http://UFgive.to/UFGameLab   We've launched our second online wild turkey course  ! Enroll in  Wild Turkey Manager: Biology, History & Habitat to learn about the principal biology, mating, behavior, food selection, human dimensions, hunter interactions, and historical context of wild turkeys. This course is accredited by the Society of American Foresters as a Category 2 course worth 7 Continuing Forestry Education credits. Participants can also earn up to 5 CEUs in Category I of The Wildlife Society's Certified Wildlife Biologist Program. Enroll now: https://tinyurl.com/WildTurkeyManagerBio   Be sure to check out our first comprehensive online wild turkey course featuring experts across multiple institutions that specialize in habitat management and population management for wild turkeys. Earn up to 20.5 CFE hours! Enroll Now!    Dr. Marcus Lashley @DrDisturbance, Publications Dr. Will Gulsby @dr_will_gulsby, Publications Turkeys for Tomorrow @turkeysfortomorrow  UF Game Lab @ufgamelab, YouTube   Want to help wild turkey conservation? Please take our quick survey to take part in our research!   Do you have a topic you'd like us to cover? Leave us a review or send us an email at wildturkeyscience@gmail.com!   Watch these podcasts on YouTube   Please help us by taking our (quick) listener survey - Thank you!    Check out the DrDisturbance YouTube channel! DrDisturbance YouTube   Want to help support the podcast? Our friends at Grounded Brand have an option to donate directly to Wild Turkey Science at checkout. Thank you in advance for your support!   Leave a podcast rating for a chance to win free gear!   This podcast is made possible by Turkeys for Tomorrow, a grassroots organization dedicated to the wild turkey. To learn more about TFT, go to turkeysfortomorrow.org.    Music by Artlist.io Produced & edited by Charlotte Nowak

Summer is supposed to feel lighter… but for many ADHD brains, it often brings unexpected overwhelm. If your mental tabs are overflowing and you're already spinning in indecision about plans, commitments, and scheduling, this episode is your permission slip to do summer differently. Tune into Episode 358 and discover: Why summer creates unexpected cognitive overload for ADHD brains The four-container method that gets everything out of your head and into a clear, calm action plan. You can finally stop carrying it all alone. A non-negotiable ADHD scheduling support, and exactly how to protect it on your calendar A Decision making approach that breaks through the decision spin cycle Real scripts for saying no so you can save your energy for your full-body-yes moments

You may be closer to your next speaking opportunity than you think.With so many people submitting speaker applications and using AI to generate proposals, standing out has become harder than ever. But there's one thing AI can't replicate: genuine relationships.In this episode, Diane Diaz and I talk about why some of the best speaking opportunities, keynote invitations, media appearances, and client referrals come not from cold pitches, but from the trust you've built over time. We share stories from our own experiences, examples from Speaking Your Brand clients, and practical ways to build relationships that can lead to speaking engagements and visibility opportunities.If you've been relying on social media posts, conference applications, or waiting for opportunities to find you, this conversation will give you a different perspective on where your next opportunity may already be waiting.We talk about:Why relationships matter more than ever in today's speaking landscapeHow AI is making speaker applications easier and more competitiveWhat event organizers are really looking for when selecting speakersWhy authenticity and personality help you stand outReal examples of clients who turned one speaking engagement into many more opportunitiesThe difference between networking and relationship buildingHow local organizations, associations, and community groups can open doorsPractical ways to reconnect with people already in your networkWhy speaking is a long-term strategy that creates opportunities beyond the stageThree simple actions you can take this week to build momentum toward your next speaking engagementWhether you're an aspiring speaker or an experienced professional looking to increase your visibility, this episode will help you think differently about where your next opportunity may come from.About Us: The Speaking Your Brand podcast is hosted by Carol Cox. At Speaking Your Brand, we help women entrepreneurs and professionals clarify their brand message and story, create their signature talks, and develop their thought leadership platforms. Our mission is to get more women in positions of influence and power because it's through women's stories, voices, and visibility that we challenge the status quo and change existing systems. Check out our coaching programs at https://www.speakingyourbrand.com. Links:Show notes at https://www.speakingyourbrand.com/476/ Discover your Speaker Archetype by taking our free quiz at https://www.speakingyourbrand.com/quiz/Enroll in our Thought Leader Academy: https://www.speakingyourbrand.com/academy/ Attend our 1-day Speaking Accelerator Workshop in Orlando: https://www.speakingyourbrand.com/orlando/ Connect on LinkedIn:Carol Cox = https://www.linkedin.com/in/carolcoxDiane Diaz = https://www.linkedin.com/in/dianediaz/ Related Podcast Episodes:Episode 422: How to Create a 10-Out-of-10 Keynote that Leaves Your Audience in Awe with Julia KornEpisode 396: Creating a Signature Talk that Attracts Paid Speaking Opportunities with Cherlette McCulloughBooked Without Burnout series

We're bringing back our episode with Dr. Chris Moorman on the use of prescribed fire during the nesting season.    Resources: Kilburg, Eric L., et al. "Wild turkey nest survival and nest‐site selection in the presence of growing‐season prescribed fire." The Journal of Wildlife Management 78.6 (2014): 1033-1039. Kilburg, Eric L., et al. "Wild turkey prenesting-resource selection in a landscape managed with frequent prescribed fire." Southeastern Naturalist 14.1 (2015): 137-146. Kroeger, Anthony J., et al. "Northern bobwhite non‐breeding habitat selection in a longleaf pine woodland." The Journal of Wildlife Management 84.7 (2020): 1348-1360. Winiarski, Jason M., et al. "Nest-site selection and nest survival of Bachman's Sparrows in two longleaf pine communities." The Condor: Ornithological Applications 119.3 (2017): 361-374.   Our lab is primarily funded by donations. If you would like to help support our work, please donate here: http://UFgive.to/UFGameLab   We've launched our second online wild turkey course  ! Enroll in  Wild Turkey Manager: Biology, History & Habitat to learn about the principal biology, mating, behavior, food selection, human dimensions, hunter interactions, and historical context of wild turkeys. This course is accredited by the Society of American Foresters as a Category 2 course worth 7 Continuing Forestry Education credits. Participants can also earn up to 5 CEUs in Category I of The Wildlife Society's Certified Wildlife Biologist Program. Enroll now: https://tinyurl.com/WildTurkeyManagerBio   Be sure to check out our first comprehensive online wild turkey course featuring experts across multiple institutions that specialize in habitat management and population management for wild turkeys. Earn up to 20.5 CFE hours! Enroll Now!    Dr. Marcus Lashley @DrDisturbance, Publications Dr. Will Gulsby @dr_will_gulsby, Publications Turkeys for Tomorrow @turkeysfortomorrow  UF Game Lab @ufgamelab, YouTube   Want to help wild turkey conservation? Please take our quick survey to take part in our research!   Do you have a topic you'd like us to cover? Leave us a review or send us an email at wildturkeyscience@gmail.com!   Watch these podcasts on YouTube   Please help us by taking our (quick) listener survey - Thank you!    Check out the DrDisturbance YouTube channel! DrDisturbance YouTube   Want to help support the podcast? Our friends at Grounded Brand have an option to donate directly to Wild Turkey Science at checkout. Thank you in advance for your support!   Leave a podcast rating for a chance to win free gear!   This podcast is made possible by Turkeys for Tomorrow, a grassroots organization dedicated to the wild turkey. To learn more about TFT, go to turkeysfortomorrow.org.    Music by Artlist.io Produced & edited by Charlotte Nowak

You lift weights 3-4 days a week, you hit your protein, you sleep well, and the muscle you've built still isn't showing. For a lot of lifters over 40, the highest-leverage change is something else... how much you move the rest of the day, through a combination of steps, getting up frequently, NEAT, and a little cardio.The advice that you're overtraining and need to do LESS to recover more is the right advice for some lifters but wrong for others, and the difference comes down to... context!Learn why a lifter who trains hard but sits most of the day stays stuck, how non-exercise activity and total daily movement shape your metabolism, and what recent step-count research says about the dose-response curve for adults over 40.We cover the constrained energy expenditure model and where it actually applies, the role of movement during perimenopause and menopause, and a simple way to audit your own week to find the lever that's holding back your fat loss and body recomp.Enroll in Eat More Lift Heavy, the 26-week coached program where adults over 40 learn to pull the right levers (training, nutrition, and daily movement) to lose fat, build muscle, and manage their physique for life.Timestamps:0:00 - Overtraining vs. the sedentary lifter 4:45 - When "less is more" is correct 7:00 - The lifter who trains hard but sits all day 10:30 - NEAT and the 4 components of metabolism 13:00 - Steps and the dose-response curve 16:00 - Constrained energy model of calorie burn 17:45 - How to audit your week 20:05 - Adding steps before cardio 22:15 - Adding light cardio sessions 23:30 - Movement breaks every 30 minutes 24:56 - Movement during perimenopause and menopause 28:30 - Bonus: 30-second movement auditEpisode Resources:Get MacroFactor (the app referenced for tracking expenditure) and use code WITSANDWEIGHTS for a 2-week free trialThe 20-Minute Fix for Menopause Belly Fat

Why do some Pilates studios consistently fill classes while others seem stuck in a cycle of promotions, discounts, and unpredictable revenue?In this episode of The Pilates Business Podcast, host Seran Glanfield explores one of the biggest mistakes boutique fitness studio owners make when it comes to marketing: treating it as a reactive activity rather than a strategic system. Seran shares why random marketing creates random results, how inconsistent messaging impacts client trust, and what successful Pilates, barre, and yoga studio owners do differently to create sustainable growth. If you're tired of posting on social media, sending emails, and running promotions without seeing the bookings you want, this episode will help you build a more intentional marketing strategy that attracts ideal clients, fills classes, and creates predictable revenue for your boutique fitness business.In This Episode You'll Learn:Why reactive marketing creates inconsistent revenueThe hidden delay between marketing efforts and client bookingsHow random marketing leads to random resultsWhy consistency always beats intensityThe importance of brand clarity and messagingHow to become the obvious choice in your communityWhy broad marketing messages often fail to attract ideal clientsThe difference between generating leads and building demandHow to create predictable growth through intentional marketing systemsThe marketing shifts successful studio owners make to fill classes consistentlyGot a question for Seran? Add it here

In this solo episode, I share one of my favorite metaphors for understanding how desistance actually unfolds in practice — because it rarely looks the way most parents hope it will. Many parents carry a fantasy version of desistance in their heads: a tearful moment of confession, an apology, a sudden reversal. That's almost never what happens. What actually happens is slower, messier, and far less dramatic — but still hopeful, if you know what you're looking at.The metaphor I use is the hermit crab. When a hermit crab outgrows its shell, it must find a new one before abandoning the old one. That terrifying moment of exposure between shells is something the crab instinctively avoids. For your trans-identified child, the alter ego identity is that old shell — it provides psychological structure and protection, answers the question "who am I?", and is doing real work for them even when it's causing harm. Desistance doesn't happen until a new shell exists to replace it.I walk parents through what those building blocks actually look like — moments of femininity, embodiment, taste, competence, nurturance, and authentic connection — and why it's so important not to connect those signs directly to gender. The way you respond to those building blocks either reinforces them or demolishes them. I also expand the definition of identity-building beyond gender expression to include real-world skills, relationships, experiences, and sources of self-esteem. The goal isn't just for the old shell to fall away — it's for your child to become someone who doesn't need a label to answer the question of who they are.This episode doubles as a bonus lesson in ROGD Repair. Where it can be found in the course, it also comes with a companion essay based on the transcript, a summary of key points, and reflection questions to help you personalize the material and apply it to your situation. Join today for access to lots more content like this! Enroll today at ROGDRepair.com.[00:00:00] Start[00:01:00] The Fantasy vs. Reality of Desistance[00:01:45] The Hermit Crab Metaphor Explained[00:03:00] Recognizing the Building Blocks of Desistance[00:06:30] Your Role as a Parent During This Phase[00:09:45] Identity Formation Beyond Gender ExpressionROGD REPAIR Course + Community gives concerned parents instant access to over 120 lessons providing the psychological insights and communication tools you need to get through to your kid. Now featuring 24/7 personalized AI support implementing the tools with RepairBot! Use code SOMETHERAPIST2026 to take 50% off your first month.PODCOURSES: use code SOMETHERAPIST at LisaMustard.com/PodCoursesPRODUCTION: Looking for your own podcast producer? Visit PodsByNick.com and mention my podcast for 20% off your initial services.MUSIC: Thanks to Joey Pecoraro for our song, “Half Awake,” used with gratitude & permission. ALL OTHER LINKS HERE. To support this show, please leave a rating & review on Apple, Spotify, or wherever you get your podcasts. Subscribe, like, comment & share via my YouTube channel. Or recommend this to a friend!Learn more about Do No Harm.Take $200 off your EightSleep Pod Pro Cover with code SOMETHERAPIST at EightSleep.com.Take 20% off all superfood beverages with code SOMETHERAPIST at Organifi.Check out my shop for book recommendations + wellness products.Show notes & transcript provided with the help of SwellAI.Special thanks to Joey Pecoraro for our theme song, “Half Awake,” used with gratitude and permission.Watch NO WAY BACK: The Reality of Gender-Affirming Care (our medical ethics documentary, formerly known as Affirmation Generation). Stream the film or purchase a DVD. Use code SOMETHERAPIST to take 20% off your order. Follow us on X @2022affirmation or Instagram at @affirmationgeneration.Have a question for me? Looking to go deeper and discuss these ideas with other listeners? Join my Locals community! Members get to ask questions I will respond to in exclusive, members-only livestreams, post questions for upcoming guests to answer, plus other perks TBD. ★ Support this podcast on Patreon ★

*The average 12-month earnings of a typical US Consultant who earned in 2025 are $639. These earnings represent gross income and do not account for expenses incurred in building a business. Visit the LifeVantage Income Disclosure Statement for more details. Consultants earnings and incentives will depend on individual diligence, work effort, and market conditions. LifeVantage does not guarantee success. See qualifications for additional information.

Tune into this special episode featuring a rare dual interview between Diana Brandl, award-winning executive assistant Paula Moio and her executive, Louis. Discover the powerful synergy of their four-year working relationship, built on radical trust, open dialogue, and Louis' strong belief that "assistants must be leaders." They share how emotional intelligence and cultural adaptation are critical in modern administration, and why future EAs must continuously add value beyond routine tasks to lead the profession. Don't miss this inspiring conversation on leadership, trust, and the human side of the evolving executive office.Show notes -> leaderassistant.com/379 --It's the last day of the offsite and it was exactly what the team needed. The CEO pulls you aside to say, “Thank you. This was next level.”Your secret? You used Offsite. They handled the venues, negotiations, and logistics – so you could focus on shaping the experience.Sound too good to be true? It's actually within reach. (And it can even save you money.)See how at leaderassistant.com/offsite. --Are you ready to level up? Enroll in The Leader Assistant Academy at leaderassistant.com/academy to embrace the Leader Assistant frameworks used by thousands of assistants.More from The Leader Assistant...Book, Audiobook, and Workbook -> leaderassistantbook.comThe Leader Assistant Academy -> leaderassistantbook.com/academy Premium Membership -> leaderassistant.com/membershipEvents -> leaderassistantlive.comFree Community -> leaderassistant.com/community

Episode#336-Taped April 22, 2026 We talk about hormone health and hormone therapy. Research has shown that if we use hormone therapy safe and effectively within 10 years of menopause or before age 60 it can offer significant benefits including reduced bone fractures, improved cardiovascular health and reduced cognitive decline. But how does bioidentical hormone replacement therapy and personalized care play a significant role in hormone therapy? Joining us is Nayan Patel, PharmD, he is a clinical pharmacist, and founder of Central Drugs Compounding Pharmacy, a nationally respected facility specializing in bioidentical hormone therapy and personalized care. He will talk about hormone therapy, improving our energy, and our overall health and wellbeing from a pharmaceutical perspective. Dr. Patel will discuss his new book-“The Glutathione Revolution” and how this master antioxidant can help us fight disease, slow aging, and increase energy all the things that we need to have quality of life. Check out Dr. Patel's website Auro Wellness to find out about him and topical glutathione and his patent skincare products. Website: Auro Wellness Go buy Dr. Nayan Patel's Book The Glutatione Revolution It's All About Health & Fitness-Vicki Doe Fitness podcast Ranked on the Top 25 Midwest Fitness Podcasts to Listen to… with additional national recognition on the Top 100 US fitness podcast. Rate This Podcast Give us a 5-star review.  We appreciate you! Take this quick audience survey. Thank you! FREE Metabolic Makeover Masterclass Webinar Replay! Learn how to reset your metabolism, boost energy, and support sustainable weight loss using simple, science-backed strategies. Enroll in the Vicki Doe Fitness Academy to get instant access to the replay and begin your healthy living journey today. Vicki Doe Fitness-STORE Discover the Vicki Doe Fitness-STORE—your destination for stylish apparel, fitness gear, and wellness essentials like yoga mats, water bottles, candles, and premium supplements. Shop now and elevate your health journey! Resources *Note: Some of the resources below may be affiliate links, meaning Vicki Doe Fitness receives a commission (at no extra cost to you) if you use the link to make a purchase. Thank you for your support! Herbs and spices are the keys to delicious, flavorful, and sophisticated meals! FREE DOWNLOAD- Herbs and Spices Cheatsheet Let's get ECO-friendly.  Try ECOLunchbox.com ECOlunchbox specializes in stainless steel bento boxes, artisan fair trade lunch bags, napkins, snack sacks, and other eco-friendly lunchware. They are a certified green business.  ECOlunchbox is a consumer products company started by an eco mom in the San Francisco Bay Area. ECOLunchbox.com Go to our Resources page-   For the most recommended tools, you need to succeed on your healthy living journey!! Listen and share our podcast show- “It's All About Health & Fitness-” Vicki Doe Fitness Subscribe to Apple Podcast Subscribe on Stitcher Or on any of the platforms that you listen to your podcast! Watch & Subscribe on YouTube! Catch our latest health & wellness videos on YouTube at Vicki Haywood Doe – Vicki Doe Fitness YouTube-Vicki Haywood Doe-Vicki Doe Fitness Join us to receive a health wellness message!

Most staging business owners don't wake up in the morning excited to think about scheduling. Yet somehow, it becomes one of the biggest invisible jobs in the business. As I've spent countless hours mapping workflows and talking with staging business owners, one theme keeps showing up. Most scheduling systems work beautifully when the business is small. The challenge comes when growth introduces more team members, more service types, overlapping appointments, public booking links, warehouse logistics, and multiple moving pieces that all need to stay connected. If you've ever felt like you're the glue holding your calendar together, this episode will make you feel seen. I explore why scheduling becomes increasingly complex as businesses grow, where traditional systems begin to break down, and what it could look like when your scheduling system starts doing more of the work for you.   What You'll Learn: The two key variables every scheduling system must balance How multiple calendars, color-coding, and manual processes can create hidden points of failure The difference between client schedules and team schedules in staging businesses A simple scheduling strategy Lori used with her first team member to reduce back-and-forth communication   RESOURCES:   Apply for Private Coaching: www.rethinkhomeinteriors.com/privatecoachingapp Enroll in Staging Business School Accelerate Track: www.rethinkhomeinteriors.com/accelerate Join the Staging Business School Growth Track Waitlist: www.rethinkhomeinteriors.com/growth Follow the Staging Business School on Instagram: www.instagram.com/stagingbusinessschool Follow Lori on Instagram: www.instagram.com/rethinkhome If you want to learn how to streamline your operations so you can grow with less stress and burnout in your staging business, enrollment is open for Staging Business School Accelerate Track. I'd love to see you in the classroom!   ENJOY THE SHOW? Leave a 5-star review on Apple Podcasts so that more Staging CEOs find it. Also, include links to your socials so that more Staging CEOs can find you. Follow over on Spotify, Stitcher, Amazon Music, or Audible.

Who doesn't have trust issues? Let's be real. Whether it shows up as "I don't trust her to handle my anger," or "I'm afraid I'll just be treated like an ATM" or, "I can't relax until I know the person really, really well," — almost all of carry some version of trust concerns into our dating and relationships.Here, my dear friend and co-facilitator Violet Lange and I do something we don't often get to: We put our worlds side by side. I work primarily with men who are attracted to women; she works primarily with women who are attractd to men.Here we map out the top 3 trust issues we see in our clients -- in other words, how trust issues show up differently across men and women that are attracted to the opposite sex. And, encouragingly, we outline how the path to healing them is remarkably similar.We also get practical about the 3 things required to actually rebuild trust — and none of them is blind trust. As Violet puts it, the goal isn't to trust everyone; it's to trust trustable people, and to feel good about staying closed when you need to.If you want the relationship but dread the dating part; if you're tired of being on dating apps; if you keep wondering "why do I keep ending up here?" — this one's for you. Trust can be repaired. People come, they grow, they flourish.—Work with usReady to go deeper than the podcast and take action? Jason and I will help you break old patterns and transform your sex & love life for good. To see if you're a fit for our flagship program, Pillars of Presence, book a call here. Start anytime. (https://evolutionary.men/apply/)—Mentioned on this episode:The Love Field: Hot Love Summer — Violet's and my new 3-month program (constellations, embodiment, polarity, and the brave conversations we were never taught to have,). Starts June 18th; early bird ends Monday, June 8th. Enroll at www.violetlange.com/thelovefieldDocumentary: The Mask You Live In — on how our culture socializes boys and men; this is a great way to open dialogue if you have a young man in your lifeDM 114: Bullying, resilience, and relationships — on reclaiming a healthy relationship to the masculine after being bullied as a kid, teen, or adult—Memorable quotes from this episode:"I'm so sick of being on the apps.""I feel like I can't have sex with someone until I know them really, really, really well.""We feel unsafe to be in our bodies.""Wow, that was really healing to experience something different.""The concern is: In my most vulnerable moments, I will be left.""Women fear, 'I won't be chosen.'""I've been loyal to myself throughout.""I'm not afraid to start over.""A lot of it is about recognizing the patterns that we've inherited.""Now I feel a little more relaxed in my body, so that I can be open to men that are safe for me.""I want the relationships but I don't really want to go through the dating part."

Most meetings fail because they waste time transferring information that could have been shared another way. This episode argues for a more generous kind of meeting: one that respects people's time and energy, creates real contribution, and moves work forward with clarity and momentum. My point is simple: meetings should not feel like a necessary evil. They should be a place where people can contribute, understand the mission, and leave with a clear plan. Generous meetings are not softer or longer, they are smarter, more focused, and more human. *Enroll in the "Feeling Generous" Email course

→ Watch on YouTube → Detailed Show Notes (00:00) Israel wants to have a king like everyone else. Saul is chosen.(07:41) Forms of unrighteous dominion.(11:14) Saul was chosen as Israel's first king for his goodness, but falls into unrighteous dominion.(24:18) Jonathan, King Saul's son, is victorious in battle but disobeys his father.(27:38) King Saul builds altars. He disobeys Samuel's specific instructions. To obey is better than to sacrifice.(39:55) The Lord tells Samuel to find Jesse, as he is the father of the future king of Israel. This shepherd’s son is David, founder of the “House of David.” Three traditions of David's ascent to the throne are given.(41:53) Samuel is told by the Lord to not look upon David's outward appearance. God sees the intent of our hearts, not just our actions. → For more of Bryce Dunford’s podcast classes, click here. → Enroll in Institute → YouTube → Apple Podcasts → Spotify → Amazon Music → Facebook The post Ep 375 | 1 Samuel 8-16, Come Follow Me 2026 (June 8-14) appeared first on LDS Scripture Teachings.