Podcasts about enroll

In this episode, Brooke uncovers the two silent killers that steal success from women—regret and worrying about what others think. She delves into how these barriers drain energy and confidence, often going unnoticed, and shares practical ways to overcome them through reflection, faith, and intentional community. Brooke highlights biblical wisdom, the power of surrounding yourself with women who call you higher, and actionable business advice for moving boldly toward your purpose. With inspiring encouragement and personal insight, this episode empowers listeners to release regret, silence outside opinions, and step confidently into the next level of their life and business.   Timestamps: 

Sodium bicarbonate is one of the most consistently supported ergogenic aids in sports nutrition research, yet its underlying mechanisms and real-world applications remain widely misunderstood. More recent developments have focused on how to optimise both the timing and formulation of supplementation. The “individualised ingestion timing” approach has emerged as a practical strategy, recognising that the time-to-peak blood bicarbonate concentration varies considerably between individuals. Similarly, novel formulations are being explored to address issues with gastrointestinal distress and practicality of dosing. These include topical approaches such as sodium bicarbonate lotion, and commercial products like Maurten's “Bicarb System.” In this episode, Prof. Lewis Gough joins to discuss the latest evidence on sodium bicarbonate and performance, its mechanisms, novel delivery systems, and the key directions for future research. Dr. Lewis Gough is Associate Professor in Nutrition and Physiology at Birmingham City University. He is globally recognized for his research on sodium bicarbonate supplementation in sport, and his work spans applied sport and exercise nutrition, exercise metabolism, acid–base balance, and fatigue. Timestamps [03:12] Professor Gough's academic journey [06:29] Mechanisms of sodium bicarbonate and historical perspective on lactate [11:21] Sodium bicarbonate's role in performance [22:45] Individual responses to sodium bicarbonate [26:53] Timing strategies for sodium bicarbonate [32:38] Individualized approach to sodium bicarbonate timing [36:47] Traditional vs. novel delivery methods [44:27] Practical recommendations for athletes [51:18] Future research directions [01:02:08] Key Ideas segment Resources Go to episode page (w/ links to relevant studies) Subscribe to Sigma Nutrition Premium Join the Sigma email newsletter for free Enroll in the next cohort of our Applied Nutrition Literacy course See all of Sigma's "Recommended Resources"

simplyconvivial.com/october -- You don't need the perfect planner—you just need one that works.As a busy mom, any planner will do as long as it includes these three essential weekly sections.In this Simply Convivial episode, Mystie Winckler breaks down the three parts every planner must have for a mom's life to stay on track. You'll learn how to set up your weekly spread—on paper or digitally—so it becomes a tool that helps you manage real life without overthinking it.These simple planner tweaks will help you stop losing track of your days, keep your habits visible, and get the right things done with cheerful productivity.What you'll learn:   The only three sections your planner truly needs   Why your weekly view matters more than your daily pages   How to track habits that actually stay visible   Why a planner is worthless if you never look at it   How to adapt any planner—paper or digital—to your mom life

Do you ever meet someone and just know—without logic or reason—that your soul has known them before? This week on the You-est You® Podcast, I sat down with my dear friend Pamela Downes (who may feel like a long-lost soul sister to you) for a heart-opening conversation about spiritual awakening and the courage it takes to follow your inner guidance and be fully seen. Pamela vulnerably shares her journey of shedding old identities, trusting the messages from the Great Council of Light, and letting intuition—not fear—lead her life. ✨ There's a powerful channeled transmission at the end, so be sure to stay until the last moment. Yes to full-body chills. If your heart has been craving deeper connection, community, and a reminder that you're not walking this path alone—you're going to feel so deeply held in this conversation. Takeaways Meeting soul family can happen at any stage of life. Spiritual awakening often begins with questioning long-held beliefs. Life experiences shape our self-worth and confidence. Courage is essential for personal transformation. Intuition can guide us through life's challenges. Channeling can provide profound spiritual insights. Community support is vital in the journey of awakening. Heightening one's frequency is crucial in today's changing world. Embracing vulnerability can lead to deeper connections. Trusting the process can lead to unexpected blessings. About Pamela Downes Pamela Downes is an intuitive creative, channel, and conscious brand strategist who works closely with the Great Council of Light to guide heart-centered leaders through spiritual awakening and soul-led expression. After a successful career in traditional marketing, she experienced a profound inner calling to step into her true spiritual work—helping others align their voice, vision, and vibration with their highest purpose. About Your Host, Julie Reisler Join Julie Reisler weekly, podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life.  Be sure to subscribe to Julie's YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode! Here's to your truest, You-est You! Love, Julie   You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!   FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset   FREE Intuition Test Unlock your unique intuitive super-powers and discover your dominant Intuition Language™. Take the free test now at https://juliereisler.com/intuitiontest-podcast   Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie's powerful transformative Intuition Activation mini-course for 90% off! You'll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation    Craving deeper connection beyond words? Explore my Meditation Portal — a sacred space for weekly guided meditations, energy healing, and intuitive alignment. These channeled journeys are activations designed to help you reconnect with your soul, expand your inner awareness, and live from a place of calm, clarity, and higher love.

If AI can do a $440k job better than Deloitte, what does that mean for consultants?Of all the industries that are on the chalkboard for major disruption by AI, the consulting sector must be high up in the batting order.You'd think that, right now, consulting firms would be keener than ever to demonstrate their value, and extend their longevity: anything to prolong the mystique that surrounds what they do.Interesting, then, to read about the report that Deloitte submitted to an Australian federal government department, which had been largely generated by AI. And they charged the client $440,000 for the privilege!Is this public relations nightmare a distant early warning for the consulting industry? Is it the shape of things to come in an AI-driven world?————————

Send us a textConnect with Yvette HereYvette's InstagramIn this episode, we explore Family Constellations with Curandera, Yvette Nava of Tapajtiani, a therapeutic approach that helps uncover and resolve hidden dynamics within family systems. Often referred to as healing through generations, this method examines how unresolved family trauma can influence our current emotional and relational lives.Whether you're new to Family Constellations or looking to deepen your understanding, this episode offers a clear introduction to how it works, what to expect in a session, and the potential benefits.• An overview of Family Constellations and its roots in systemic therapy, developed by Bert Hellinger• How a session is typically conducted in both group and one-on-one settings• Common issues addressed, such as inherited trauma, relationship struggles, and identity confusion• The concept of systemic entanglement and how unconscious family loyalties can shape personal choices• Real-life outcomes and testimonials that illustrate the impact of this workPlease rate and review the podcast on Apple, Google, Spotify, or wherever you listen! Enroll in ARCANA today: https://aguaastrology.teachable.com/p/arcana See our faces on YouTube!Want to book a reading with Gabrielle? Please visit her website www.aguaastrology.com Want to book a session with Nichole? https://app.acuityscheduling.com/schedule/32f06ea7/appointment/72886342/calendar/11334222 Follow us on Instagram @thespirtualsisterspodcast Follow Gabrielle on Instagram @aguaastrology (She will NEVER DM you for readings! Watch out for scammers!)Follow Nichole on Instagram @thenicholechristine Subscribe to Gabrielle's YouTube Channel Agua AstrologyJoin Soul Reading MethodMini Tarot Re...

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Turn online alignment into an offline community — join us at TheWayFwrd.com to connect with like-minded people near you. It's the best way to support this podcast and the movement we're building together: https://thewayfwrd.com/join/ Hakeem Anwar joins Alec for a discussion on how Big Tech tracks, trades, and monetizes user data — and what we can do to reclaim privacy. A former health firm engineer turned technologist, Hakeem exposes the hidden collaboration between Apple, Google, and law enforcement through systems like “Sensor Vault.” He also explains how surveillance extends beyond devices into the spiritual domain and introduces Above, a suite of privacy-first tools designed for autonomy. For more details, links, timestamps and resources mentioned in this episode, visit our website: https://thewayfwrd.com/content/ Resources and Links Above Phone $100 OFF Coupon Code (5 days only!): WAYFWRD100 Above Phone $50 OFF Coupon Code (Ongoing Discount): WAYFWRD https://abovephone.com/wayforward Take Back Our Tech: https://takebackourtech.orgConscious Tech Substack: https://tbot.substack.comFree Webinar: https://abovephone.com/webinar Related Links & References GrapheneOS: https://grapheneos.orgLineageOS: https://lineageos.orgJitsi: https://jitsi.orgNewPipe: https://newpipe.netXMPP Providers: https://providers.xmpp.net   The Way Forward podcast is sponsored by: New Biology Clinic: Redefine Health from the Ground Up Experience tailored terrain-based health services with consults, livestreams, movement classes, and more. Visit https://NewBiologyClinic.com and use code TheWayForward for $50 off activation. Way Forward members get the fee waived: https://thewayfwrd.com/membership-sign-up/ ————————— Sleep Deeper with BiOptimizers Magnesium Struggling with restless nights? Magnesium deficiency may be the reason. Try Magnesium Breakthrough: https://bioptimizers.com/alec — use code ALEC10 for 10% off. ————————— RMDY Collective: Homeopathy Made Accessible High-quality remedies and training to support natural healing. Enroll: https://rmdyacademy.org/?bg_ref=MKho6KZowaExplore: https://rmdycollective.org/?bg_ref=MKho6KZowa

Have you noticed how much harder it feels to stand out online lately? Between podcasts, YouTube, newsletters, and the never-ending scroll of social content, it's easy to feel like your voice is getting lost in the noise.That's why I invited my friend and fellow connector, Julie Fry, founder of Your Expert Guest, to join me on the podcast. Julie helps women entrepreneurs, speakers, and authors get booked on podcasts—the right podcasts—to grow their visibility and credibility.In this episode, we dive into:How to turn podcast visibility into meaningful relationships (because visibility without connection won't grow your business).Where AI helps—and where it hurts—your outreach. Julie and I share how we each use AI to start ideas but not replace our voice.How to write podcast pitches that actually get read (and why human connection always wins over AI-generated templates).How to move past perfectionism and imposter syndrome so you can confidently pitch yourself as a guest.Why podcasting is one of the most powerful tools for building community, establishing authority, and amplifying your voice, especially for women.Julie and I also talk about the loneliness epidemic that many of us feel, and why showing up as our real, imperfect selves is the best way to stand out in an increasingly automated world.If you've been meaning to pitch yourself for podcast interviews—or to start one yourself—this episode will give you the motivation and mindset to take action.About My Guest: Julie Fry is the Founder of Your Expert Guest, a podcast visibility agency for women making an impact who want to be heard by their ideal client without spending HOURS on social media. She and her team book interviews for their clients on top ranking podcasts, helping them reach new audiences, build credibility, grow their referral networks and reach thousands of listeners. When she's not working with her amazing team of guest and host matchmakers, she loves spending time with her family, cold plunging, kayaking, laughing hysterically at SNL sketches and of course, listening to podcasts.About Us: The Speaking Your Brand podcast is hosted by Carol Cox. At Speaking Your Brand, we help women entrepreneurs and professionals clarify their brand message and story, create their signature talks, and develop their thought leadership platforms. Our mission is to get more women in positions of influence and power because it's through women's stories, voices, and visibility that we challenge the status quo and change existing systems. Check out our coaching programs at https://www.speakingyourbrand.com. Links:Show notes at https://www.speakingyourbrand.com/446/Julie's website: https://yourexpertguest.com/ Discover your Speaker Archetype by taking our free quiz at https://www.speakingyourbrand.com/quiz/Enroll in our Thought Leader Academy: https://www.speakingyourbrand.com/academy/ Attend our 1-day in-person Speaking Accelerator workshop in Orlando: https://www.speakingyourbrand.com/orlando/ Connect on LinkedIn:Carol Cox = https://www.linkedin.com/in/carolcoxJulie Fry (guest) = https://www.linkedin.com/in/fryjulie/ Related Podcast Episodes:Episodes 441-444: Booked Without Burnout SeriesEpisode 433: Behind the Scenes of My AI-Powered Business: Real-World Use CasesEpisode 378: The Power of Women's Voices and Stories to Change the World JOIN US: Our in-person Speaking Accelerator Workshop is coming up in Downtown Orlando on October 30, 2025. Create and practice your signature talk in one day using our proven framework, so you can confidently share your message and attract more opportunities. It's a fun, supportive environment where you get personalized feedback, professional photos, and more. Limited to 15 attendees. Get the details and secure your spot at https://www.speakingyourbrand.com/orlando/.

Ready to reboot your life? Quit porn. Reclaim your energy. Live with integrity. Join Unhooked Academy today and begin your transformation.⏳ Don't wait — this special offer ends soon! Enroll before Sunday, October 19th to get a free 1-on-1 coaching session with Jeremy. Spots are limited, so act fast to secure yours.

In this episode of The Pilates Business Podcast, host Seran Glanfield reveals how your scheduling software isn't just an admin tool — it's actually one of the most powerful parts of your client experience. From first impressions to seamless booking, automation, data tracking, and integration, Seran shows boutique fitness studio owners how to use features they already have at their fingertips to reduce friction, boost conversions, and increase retention. If you've ever wondered why one Pilates studio is packed while another struggles — even though they use the same software — this conversation will open your eyes to the real reason why. Tune in to discover how to transform your software into a growth engine for your Pilates studio or boutique fitness business.Got a question for Seran? Add it here

Here's something completely natural and FREE that will help you sleep better, have more energy, reduce inflammation and pain, heal your body, balance your hormones, reduce your hunger and cravings, help you lose weight, reduce your risk of obesity, diabetes, and cancer, reduce menopause symptoms, and improve your mood and happiness. It's LIGHT.It's hidden in plain sight. It's so obvious that we dismiss it because we've been conditioned to believe that good health is only for people who work hard for it. But it's our birthright, and nature provides it for us. In this episode, I'm breaking down all the nerdy science into reasons that just make sense, and I'm sharing strategies that are easy, accessible, and enjoyable.You'll learn:How light is a form of nutritionHow light impacts circadian rhythm, hormones, weight loss, sleep, mood, energy, menopause symptoms, and moreWhy it's important to block blue light at nightWhy we don't need to fear sun damage and skin cancerWhat to actually do to easily block blue light at night and get sunlight throughout the dayYou need these links!- Grab my free guide on What To Do When You're Not Motivated: free journal prompts in an editable Google doc that will help you understand your motivational personality style overall, and also help you troubleshoot EXACTLY WHY you're not motivated at the current moment for the current task- Sign up for a ⁠⁠⁠free curiosity call⁠⁠⁠ to learn more about 1:1 coaching with me- Enroll in my lifetime access self-coaching course, ⁠⁠⁠Rewild Your Wellness⁠⁠⁠! It's normally priced at $333, but I'm offering a first-come first-serve discount code for the first 10 people from now until it's gone.Use promo code BECOMING to reduce the price to $222 There's even a payment plan option to make 3 monthly interest-free payments, or you can use any interest-based payment plan you'd like to use too.Let's Connect!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mentioned in this episode:⁠⁠⁠The Circadian app⁠⁠⁠⁠⁠⁠Evolving Wellness⁠⁠⁠ podcast⁠⁠⁠Quantum Conversations⁠⁠⁠ podcast⁠⁠⁠Quantum Biology Collective⁠⁠⁠ podcastThe blue light blocking ⁠⁠⁠glasses I use⁠⁠⁠ (orange)The blue light blocking ⁠⁠⁠glasses my husband and daughter use⁠⁠⁠ (cheaper) The ⁠⁠⁠amber bulbs⁠⁠⁠ we use for lamps after sunset/before sunriseThe ⁠⁠⁠amber plug in lights⁠⁠⁠ I use in my kitchen/halls/daughter's nightlightThe ⁠⁠⁠red bulb⁠⁠⁠ Study: ⁠⁠⁠Artificial light at night and cancer⁠⁠⁠Study: ⁠⁠⁠Fluorescent Light Bulbs Emit High Levels Of UV Radiation⁠⁠⁠Episode: ⁠⁠⁠Sunlight and hormone balance⁠⁠⁠Episode: ⁠⁠⁠Melatonin myths⁠⁠⁠Episode: ⁠⁠⁠Is avoiding the Sun a health hazard?⁠⁠⁠Episode: ⁠⁠⁠Artificial light at night leads to cancer, obesity, and disease⁠⁠⁠Episode: ⁠⁠⁠The truth about sun exposure⁠

I've heard leaders at all levels say something like, “Marty, I have a staff member who's a high performer, but their behaviour is just awful!”If you relate to this, then in all likelihood you're not actually dealing with a high performer: what you have, is a talented jerk!If that talented jerk is in a leadership role, you should err on the side of intolerance, rather than allowing their bad attitude to permeate through the team.If you want to go deeper on how to lead these difficult personalities, have a listen to Ep.240: The Talented Jerk.————————FREE QUIZ: I've developed a 3-question quiz that'll give you a free personalised podcast playlist tailored to where you are right now in your leadership career!Click here to take the 30-second quiz now to get your on-the-go playlist————————You can connect with me at:Website: https://www.yourceomentor.comFacebook: https://www.facebook.com/yourceomentorInstagram: https://www.instagram.com/yourceomentorLinkedin: https://www.linkedin.com/in/martin-moore-075b001/————————Our mission here at Your CEO Mentor is to improve the quality of leaders, globally.

In this episode I'm sharing 5 print on demand niches that you can target to increase your sales in the near future

In this episode of Staging Sips, Lori reveals a quiet trap that keeps even experienced staging CEOs stuck in operator mode: hiring for help instead of ownership. You'll learn how to spot the difference between helpers who lighten your load temporarily and team members who expand your company's capacity. Lori shares how to shift from being the answer key to being the coach, empowering your team to think, decide, and act like owners so your business can finally run without you. Whether you're hiring your first assistant or managing a growing operations team, this episode will help you lead with discernment, trust, and vision — the Accelerate Standard for scalable success. What you will learn in this episode: The difference between helpers and team members Why over-availability creates quiet dependence How to move from fixer to coach in your leadership style The questions to ask yourself before hiring or promoting anyone How to build capacity instead of just relief What it means to embody the Accelerate Standard inside your company RESOURCES:   Apply for Private Coaching: www.rethinkhomeinteriors.com/privatecoachingapp Enroll in Staging Business School Accelerate Track: www.rethinkhomeinteriors.com/accelerate Join the Staging Business School Growth Track Waitlist: www.rethinkhomeinteriors.com/growth Follow the Staging Business School on Instagram: www.instagram.com/stagingbusinessschool Follow Lori on Instagram: www.instagram.com/rethinkhome If you're ready to elevate how you lead, refine how your business runs, and scale with the calm confidence of a true CEO, join us in Staging Business School Accelerate.  The room where staging leaders rise.  

For more information on how to control your anger, visit angersecrets.com.Have you ever said something in anger that you instantly regretted? In this episode of the Anger Secrets Podcast, anger expert Alastair Duhs shares six powerful, practical tips to help you stay calm and in control—even in the heat of the moment. Whether you're struggling with sudden outbursts or lingering tension, these strategies can help you shift from reactive to reflective, strengthening your relationships and your emotional well-being.Key Takeaways:-Anger is a habit, not your identity—and habits can be changed with the right tools and awareness.-Your thoughts—not the events themselves—are what trigger your anger, which means you have the power to shift your emotional response.-The Tension Scale helps you recognise how close you are to an angry outburst so you can act before things escalate.-Expressing anger aggressively or abusively never helps—it often worsens the situation and damages trust in your relationships.-Simple relaxation techniques, like deep breathing and reframing your thoughts, can calm your body and mind in moments of stress.-Taking a Time-Out—done respectfully and with clear agreements—can prevent conflict from spiralling out of control and protect your connection with others.Links referenced in this episode:angersecrets.com — Learn more about anger managementangersecrets.com/training — Watch the free training: Breaking The Anger Cycleangersecrets.com/course — Enroll in The Complete Anger Management System

John Luke explains his exit as Duck Commander Store manager, saying he resigned after finding his own replacement, while Korie insists she had to fire him. He also calls out the Robertson clan for “merchandise shrinkage,” which segues into the crew's dive into Exodus. Christian highlights the meaning of Moses' name, “drawn out,” and Zach riffs a T-shirt idea on the spot. Al shows how the Robertson story echoes key elements of Exodus. In this episode: Genesis 1, verse 26; Exodus 1, verses 1–7; Exodus 25; John 4; John 6; Hebrews 8–10; 1 Peter 3, verses 20–21; James 1, verses 2–4 Today's conversation is about lesson 1 of The Exodus Story taught by Hillsdale Professor Justin Jackson. Take the course with us at no cost to you! Sign up at ⁠http://unashamedforhillsdale.com/⁠ More about The Exodus Story: Explore God's mercy as he leads Israel out of slavery in Egypt. Exodus is a central narrative of the Bible. It recounts the moment that God reclaims Israel as his people, rescues them from slavery in Egypt, and establishes the Ten Commandments to guide their moral and religious freedom as an independent society. In “The Exodus Story,” Professor of English Justin Jackson picks up the biblical narrative where his course on Genesis ended. Join Professor Jackson in learning about the nature of God's mercy, human freedom, and the relationship between the divine and man. Enroll today to discover the beauty of God reclaiming the Israelites through his mercy and love in “The Exodus Story.” Sign up at ⁠http://unashamedforhillsdale.com/ Check out At Home with Phil Robertson, nearly 800 episodes of Phil's unfiltered wisdom, humor, and biblical truth, available for free for the first time! Get it on Apple, Spotify, Amazon, and anywhere you listen to podcasts! https://podcasts.apple.com/us/podcast/at-home-with-phil-robertson/id1835224621 Listen to Not Yet Now with Zach Dasher on Apple, Spotify, iHeart, or anywhere you get podcasts. Chapters: 00:00-06:53 Why Exodus Frames the Whole Bible 06:54-15:25 Pharaoh's Policy of Death vs. God's Mandate to Multiply15:26-23:40 Egyptian Midwives Stand Up for Hebrew Babies 23:41-33:35 Moses Undergoes Humility Training 33:36-41:18 Wandering the Desert for 40 Years 41:19-49:24 Jesus as a Better Moses  — Learn more about your ad choices. Visit megaphone.fm/adchoices

1 Leo XIV learns an important lesson, partly. 1️⃣ Pope Leo XIV Backs Off Politics After months of backlash over his geopolitical hot takes, Pope Leo XIV seems to be learning a rare Vatican lesson: silence is sometimes golden. Sources say the pontiff is stepping back from partisan commentary, focusing instead on evangelization and unity. Patrick Coffin breaks down why Catholics should welcome a pope who prays more and opines less — and how mixing theology with foreign policy never ends well. 2️⃣ Charlie Kirk Case Narrative Collapsing. The official story about the Charlie Kirk murder is unraveling faster than legacy media can spin. Patrick Coffin unpacks how new evidence and brave voices — notably Candace Owens and independent reporters — are exposing contradictions, suppressed footage, and political motives. As the truth surfaces, this case could redefine how Americans view media manipulation and law enforcement narratives. Truth doesn't fear investigation — it demands it. 3️⃣ Faith Under Fire: New Course Announcement Patrick Coffin announces Faith Under Fire, an all-new online course for Catholics who want to defend truth with clarity and charity. Students will tackle objections to God's existence, “once saved, always saved,” Sola Scriptura, Marian dogmas, and the Real Presence — all grounded in Scripture, history, and reason. Learn how to stay calm, confident, and Catholic in the face of modern unbelief. Enroll today and reignite your faith.

Your calendar habits should grow and change as your season of motherhood does.Whether you're a mom of littles, juggling teenagers, or entering the empty-nest years, your calendar needs to match your current life—not your past one.In this episode, Mystie Winckler explains how to identify your season, adjust your planning approach, and use your calendar to steward time wisely through every stage of motherhood.Because faithful homemaking isn't about having one perfect system—it's about learning, adapting, and continuing with cheerful productivity in every season.Continue your cheerful productivity journey:

I think most people assume their workouts are doing all the heavy lifting when it comes to their metabolism, but that's not actually where most of your calories are burned. In this episode, I'm breaking down what REALLY makes up your energy burn and why your workouts are one of the smallest pieces of the puzzle. We'll talk about the parts of your metabolism that make the biggest difference, what changes the most as we age, and where your focus should actually be if you want a healthy, strong, efficient body long-term. This is one of those episodes that's going to make you look at your body, your movement, and your habits in a completely different way.→ Get on the waitlist here so you're first to know when the Muscle & Metabolism Challenge launches next week!Do you feel like your metabolism has slowed down? Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.Shop my FAVE things HEREWant access to exclusive content? Sign up for my newsletter here!

If you've ever felt stuck, lonely, or like roommates with your spouse — this is for you. Nick walks you through the exact path to breakthrough he and Haley experienced in their own marriage and how you can step into the same kind of transformation.You'll also learn the vision, program details & benefits of the Thriving Kingdom Marriage Mastery that's now open for enrollment.

In today's episode, Dr. Christy Sutton breaks down the crucial markers to monitor for iron overload, from classic liver enzymes and iron panels to the often-overlooked cardiovascular and autoimmune risk factors that can clue you into complications before they become serious. You'll learn about ancillary labs to watch for side effects in the liver, kidneys, brain, hormones, cardiovascular system, and more. Dr. Sutton unpacks the practical nuances of interpreting test results, why “mildly elevated” liver enzymes should never be dismissed, and how overlapping factors like copper, magnesium, and vitamin deficiencies can shape both diagnosis and management. Join Dr. Christy Sutton's 6-hour Kharrazian Institute Master Class on Iron Overload & Undiagnosed Anemias and learn the protocols 90% of practitioners miss.Enroll: pages.kharrazianinstitute.com/sutton-anemiaFor patient-oriented functional medicine courses, visit https://drknews.com/online-courses/For practitioner functional medicine certification courses, visit https://kharrazianinstitute.com/For Certified Functional Nutrition education for both practitioners and lay people, visit https://afnlm.com/00:00 Hemochromatosis Patient Lab Monitoring04:45 Glutathione Testing and Liver Health06:35 Type 1 Diabetes and Celiac Link12:24 Hemochromatosis and Cardiovascular Risk16:29 Copper and Ceruloplasmin Testing Insights19:49 Copper, Iron, Zinc: Balancing Act24:09 "Solving The Puzzle" Podcast PromoSupport this show http://supporter.acast.com/solving-the-puzzle-with-dr-datis-kharrazian. Hosted on Acast. See acast.com/privacy for more information.

Ready to take a deep dive and learn how to generate personal tax-free cash flow from your corporation? Enroll in our FREE masterclass here and book a call hereWhat if you're earning over $300K a year, saving diligently, and still feel like your wealth plan isn't enough?That's exactly where Roman found himself — solid income, strong net worth, and a nearly paid-off home, yet constant doubt about whether he's truly on track for financial freedom. If you've ever wondered whether you're missing something in your plan, or questioned if leverage could accelerate your journey, this episode is for you. Kyle Pearce breaks down how to think clearly about wealth-building beyond accumulation, how to prepare mentally for the decumulation years, and how to use (or avoid) leverage the smart way.You'll learn:Why high earners often feel financial uncertainty despite impressive balance sheets.How to model your future wealth with realistic returns so you know when “enough” is actually enough.A framework for using leverage confidently—without letting risk or emotion derail your strategy.Press play to discover how to turn your strong income and savings habits into a clear, confident path toward long-term financial freedom.Discover which phase of wealth creation you are in. Take our quick assessment and you'll receive a custom wealth-building pathway that matches your phase and learn our CRA compliant tax optimized strategies. Take that assessment here.Canadian Wealth Secrets Show Notes Page:Consider reaching out to Kyle…taking a salary with a goal of stuffing RRSPs;…investing inside your corporation without a passive income tax minimization strategy;…letting a large sum of liquid assets sit in low interest earning savings accounts;…investing corporate dollars into GICs, dividend stocks/funds, or other investments attracting corporate passive income taxes at greater than 50%; or,…wondering whether your current corporate wealth management strategy is optimal for your specific situation.Building long-term wealth in Canada starts with a clear financial vision and a strategic approach to both personal and corporate planning. At Canadian Wealth Secrets, we help high-income earners and business owners design a Canadian wealth plan that balances financial freedom and risk management through tailored investment strategies, smart leverage, and optimized portfolio performance. From RRSP optimization and tax-efficient investing to corporate wealth planning, salary vs dividends decisions, and capital gains strategies, every move supports your path toward financial independence in CReady to connect? Text us your comment including your phone number for a response!Canadian Wealth Secrets is an informative podcast that digs into the intricacies of building a robust portfolio, maximizing dividend returns, the nuances of real estate investment, and the complexities of business finance, while offering expert advice on wealth management, navigating capital gains tax, and understanding the role of financial institutions in personal finance.

This week Erin M. Evans, B. Dave Walters, and Treavor Bettis are joined by Keith Ammann! Together they talk about how monsters could behave and what narrative you can tell in D&D with combat.Join our Patreon:https://www.patreon.com/writingaboutdragons Special Guest:Keith Ammann (The Monsters Know What They Are Doing, Making Enemies)https://www.themonstersknow.com/ Starring:Erin M Evans (Empire of Exiles, Brimstone Angels)https://bsky.app/profile/erinmevans.bsky.social B. Dave Walters (A Darkened Wish, Black Dice Society)https://bsky.app/profile/bdavewalters.bsky.social Treavor Bettis (Difficulty Class, Champions of Lore)https://bsky.app/profile/thetreavor.bsky.social Join the Discord!https://discord.gg/MdSVsfpTzu Buy Relics of Ruin!Amazon: https://www.amazon.com/Relics-Ruin-Books-Usurper-2/dp/031644104X Barnes and Noble: https://www.barnesandnoble.com/w/relics-of-ruin-erin-m-evans/1143299833?ean=9780316441049 Check out B. Dave's Patreon:https://www.patreon.com/bdavewalters Enroll in B. Dave's 14 Day Writer:https://www.theundisputedacademy.com/14-day-writer-home-page

Starting over doesn't mean starting from scratch. In this episode of This Woman Can, Janice Sutherland shares how to reinvent yourself in midlife without losing the essence of who you are. Discover how to blend your wisdom, quirks, and passions into a fulfilling second act and why your past is your greatest asset. Ready to create your fearless future? Enroll in my self-paced program 50 Forward: Fearless Future - the step-by-step guide to designing your next chapter with clarity, confidence, and joy. ------------------------------------------------------------------------------  Are you a mature Black woman feeling stuck in your career? Discover how to plan your next chapter with confidence and clarity. Subscribe to my FREE newsletter for exclusive career tips for the mature Black woman: https://www.janicesutherland.com/subscribe-to-twc-newsletter  I'm Janice Sutherland, a Career and Life Strategist passionate about helping mature Black women navigate their midlife journeys. I help you discover your own answers, cultivate confidence, gain clarity, and effectively self-advocate for success. Connect with Janice: Web: https://www.janicesutherland.com  Instagram: https://www.instagram.com/iamjanicesutherland/  LinkedIn: https://www.linkedin.com/in/iamjanicesutherland  YouTube Channel: https://www.youtube.com/@thiswomancan    

In this episode, Brooke welcomes special guest Noemi to share her inspiring story of transformation through faith, endurance, and intentional community. From attending her first Live Out Loud event in 2018—where she encountered a renewed sense of worth and joy—to building a thriving seven-figure law firm anchored in faith, Noemi's journey is a testament to the power of saying “yes” to God's calling. Brooke and Noemi discuss how staying rooted in spiritual identity, investing in the right community, and making God the CEO of both life and business can lead to breakthroughs that impact generations. This heartfelt conversation encourages listeners to embrace their worth, trust God's timing, and boldly step into the next level of their purpose and impact.   Timestamps: 

Think it's impossible to make over $100,000 per year with just six students… TOTAL? It's not.If so, you should listen in to today's Preschool All Stars story!DeAnn Jones started her local preschool just for her granddaughter after moving to a new state. But when enrollment didn't fill, she joined Preschool All Stars—and immediately discovered the power of online preschool. In just two days, she enrolled five students and made $800, boosting her confidence that she could do hard things.She later launched a hybrid school day model (Monday–Thursday, 8:30–3:30), licensed for only six kids. And now? She makes over $100,000 per year—with summers and Fridays off!Want to know how she did it? Listen in to learn:How she made $800 in two days—even when no one in her new town knew herHow she structured a 4-day week to keep enrollment full—without sacrificing her freedomThe exact state subsidy and class model that helped her turn just six students into $100K/yearPlease rate and review us at Apple Podcasts. (We hope we've earned your 5 stars!)GET MY FREE RESOURCES FOR YOUR PRESCHOOL JOURNEY:❤️ Get my FREE “Start Your Preschool” book (+ $7.95 s&h)❤️ Watch my FREE "How to Start a Local or Online Preschool" Workshop❤️ Join my Preschool All Stars membership to get mentorship, support, friendship, and training for every step of your preschool journeyFOLLOW ME ON MY MISSION:

Join Organize October: simplyconvivial.com/october -- You've got your calendar. You're using it. You're trying to make it work.But if you still feel like things are slipping through the cracks, you might be making one of these three calendar mistakes.In this Simply Convivial episode, Mystie Winckler breaks down the three habits that undermine your planner—and how to fix them so your calendar becomes a tool you can trust.These aren't fancy systems or time-management tricks. They're practical habits that every homemaker needs to keep her days peaceful, productive, and purposeful. 3 calendar mistakes every mom makesMistake 1: Not updating your calendar immediatelyMistake 2: Using shorthand you can't understand laterMistake 3: Writing things down and never looking at your calendarHow to fix your habits for good

In this episode of TKM, Nick dismantles the 3 biggest myths about biblical masculinity that keep husbands emotionally stuck and marriages strained.You'll also discover why emotional growth is the greatest leadership tool for men and the practical steps to become the safe, engaged leader your wife and family need!EnjoyNext Steps:>> Thriving Kingdom Marriage Mastery (cohort #2) is opened for enrollment from Oct 10th to Oct 24th. This is a powerful 6-month journey to radically transform your marriage from the inside out! Enroll while doors are open. ⁠⁠⁠⁠⁠⁠⁠⁠⁠MARRIAGE MASTERY PROGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠>> Be a part of our Facebook community here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FB Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (PS: must answer all questions in order to join).>> Want to say hi? Reach out to us on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thrivingkingdommarriage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Loving The Content? Please support us by leaving us a 5 star rating, leaving a review & sharing the podcast with those you love!With love, Nick & Haley.

Join the community built to help you master your money, stay accountable, and reach financial freedom.

Turn online alignment into an offline community — join us at TheWayFwrd.com to connect with like-minded people near you. It's the best way to support this podcast and the movement we're building together: https://thewayfwrd.com/join/ Chris Crutchfield joins Alec for a conversation on how media, technology, and human physiology intersect in today's “post-truth” world. They discuss the role of video compression in deception, why physiological responses to perceived events matter more than factual accuracy, and Chris's “biopsy of a psyop” framework for understanding coordinated influence campaigns. For more details, links, timestamps and resources mentioned in this episode, visit our website: https://thewayfwrd.com/podcast/ep-194-the-biofield-the-internet-of-psyops-with-chris-crutchfield/ Resources and Links Instagram - https://instagram.com/67podcast  YouTube - https://www.youtube.com/@sixsevenpodcast  “Biopsy of a Psyop, See”  Map – https://67podcast.short.gy/BiopsyMap  Campsite - https://campsite.bio/67podcast  Related Links & References What If My Body is Brilliant? — https://www.youtube.com/watch?v=Jhv2b5auS3c  Sabrina Wallace — https://odysee.com/@Psinergy:a  The End of Covid — https://music.amazon.com/es-us/podcasts/7b17bf72-7017-4f5a-812f-680eaf96174f/episodes/ba1b9073-a3fd-4998-8beb-5090dc01b3fd/the-collective-resistance-podcast-discussing-the-end-of-covid-w-alec-zeck    The Way Forward podcast is sponsored by: New Biology Clinic: Redefine Health from the Ground Up Experience tailored terrain-based health services with consults, livestreams, movement classes, and more. Visit https://NewBiologyClinic.com and use code TheWayForward for $50 off activation. Way Forward members get the fee waived: https://thewayfwrd.com/membership-sign-up/ ————————— RMDY Collective: Homeopathy Made Accessible High-quality remedies and training to support natural healing. Enroll: https://rmdyacademy.org/?bg_ref=MKho6KZowaExplore: https://rmdycollective.org/?bg_ref=MKho6KZowa —————————  

Organize October happening now: simplyconvivial.com/october | Calendars only work if they're kept accurate—and in real life, that takes iteration and flexibility. In this Simply Convivial podcast episode, Mystie Winckler talks with Convivial Circle mentor member Michelle Arencebia about how she keeps calendars updated in busy family life.Michelle shares how linking calendars with her husband and adult children cut down on confusion, why she enters events right on her phone the moment she hears about them, and how she uses weekly dashboards and interval calendars to keep the bigger picture in view.We also talk about:What to do when other people don't update the shared calendarHow vocation shapes what belongs on the calendarWhy iteration matters more than the “perfect” planner systemUsing alignment cards as quick reminders when life doesn't go to planWhether you use Google Calendar, a wall calendar, or a printable dashboard, the point is to keep it simple, stay cheerful, and keep adjusting.

Ready to take a deep dive and learn how to generate personal tax-free cash flow from your corporation? Enroll in our FREE masterclass here and book a call hereAre you building your business for today's profits—or for tomorrow's payday when you exit?Many entrepreneurs pour years of energy into growth but overlook the steps that make a company truly saleable. Financial blind spots, owner dependency, or poor succession planning can strip millions from a deal—or sink it entirely. The truth is, preparing for a profitable exit starts years before you ever plan to sell. We sat down with Karl Sigerist from the Shaughessy Group in this masterclass to answer shed some light on these issues. Whether you're five years out or just starting to think about succession, the choices you make now directly impact your valuation, your tax outcome, and your legacy.In this episode, you'll discover:Why inadequate financial statements can slash your valuation—and how to fix them before it's too late.How to reduce “key person risk” so your business runs smoothly without you at the helm.Smart tax and structuring moves that protect your wealth and make your company more attractive to buyers.Press play now to learn how to prepare your business for a profitable exit and secure the reward your hard work deserves.Discover which phase of wealth creation you are in. Take our quick assessment and you'll receive a custom wealth-building pathway that matches your phase and learn our CRA compliant tax optimized strategies. Take that assessment here.Canadian Wealth Secrets Show Notes Page:Consider reaching out to Kyle…taking a salary with a goal of stuffing RRSPs;…investing inside your corporation without a passive income tax minimization strategy;…letting a large sum of liquid assets sit in low interest earning savings accounts;…investing corporate dollars into GICs, dividend stocks/funds, or other investments attracting corporate passive income taxes at greater than 50%; or,…wondering whether your current corporate wealth management strategy is optimal for your specific situation.Building long-term wealth in Canada requires more than just growing a business—it means preparing for business succession with accurate financial records, compliance-ready systems, and a strong advisory team to maximize your business valuation and exit strategy. Many Canadian entrepreneurs face emotional attachment when planning a business sale, but with tax-efficient investing, RRSP optimization, and smart capital gains strategies, you can transform a saleable business into a cornerstone of your CanadReady to connect? Text us your comment including your phone number for a response!Canadian Wealth Secrets is an informative podcast that digs into the intricacies of building a robust portfolio, maximizing dividend returns, the nuances of real estate investment, and the complexities of business finance, while offering expert advice on wealth management, navigating capital gains tax, and understanding the role of financial institutions in personal finance.

He's the calm one. The problem-solver. The man who holds it all together.But what if that strength isn't resilience—it's a trauma response?In this episode, Denise unpacks the silent grief many men carry: the masks of composure, the hidden signs of trauma, and the cultural lies that keep male pain unseen. If you've ever wondered why the “strong one” seems distant, flat, or unreachable, this conversation will help you see the truth—and remind every man listening: you're not weak, you're unwinding a lie.

In this episode of The New Money Habits Podcast, Nino Villa and Maria Casillas discuss the importance of community and connection in personal finance. They share insights on how to challenge perspectives on money, the need for financial education, and the benefits of one-on-one coaching. The conversation emphasizes the value of support and accountability in achieving financial goals, as well as the unique offerings of New Money Habits.

In this empowering episode, Brooke Thomas dives into five key strategies for unlocking success together, specifically designed for faith-driven women in business. She unpacks the power of gathering with like-minded women, speaking up with boldness, cultivating a focused and resilient mindset, guarding your time and energy, and building transformative morning habits anchored in God's presence. With scripture, personal stories, and practical questions for reflection, Brooke inspires listeners to foster authentic community, prioritize aligned action, and leverage faith to create both business growth and generational impact. This episode is a powerful call to rise up, live out loud, and pursue your God-given calling with intentionality and joy.   Timestamps: 

Join Organize October: simplyconvivial.com/october -- Your calendar is the most important part of your planner.If you've ever felt like your family is constantly scrambling, missing appointments, or double-booking activities, this episode will help you fix that.Mystie Winckler shares the five simple calendar rules that make home life flow smoothly—without adding more to your plate. These habits will help you trust your calendar, stay coordinated with your husband, and actually use your planner to manage your real life effectively.By following these five calendar rules, you'll build peace, not pressure.What you'll learn:How to stop overcomplicating your planner systemWhy one master calendar simplifies everythingHow to build habits that make your calendar reliableHow to coordinate your calendar with your husbandHow to stay faithful to your plan without perfectionism

What if the very emotions you've been taught to push down are actually the doorway to your deepest healing and most aligned manifestation? ✨ This week on The You-est You® Podcast, I sat down with Kelly Noonan Gores, creator of the award-winning film HEAL.  Together, we explore why feeling is the path to healing, how vulnerability opens us to authenticity, and the truth about what it really takes to manifest the life your soul is calling for.  Kelly's story and wisdom will leave you inspired, empowered, and reminded of your own healing power.

Even the best leaders fail without strong management. Here are 6 lessons for phenomenal results.This episode started with a Simon Sinek post on LinkedIn, and ended up being one of the most practical, implementation-focused episodes I've ever produced.The Sinek article was titled, 5 Things Managers Do That Leaders Never Would. It got me thinking again about the fundamental nature of leadership and management. The very best leaders understand why high order management skills are core to their success.In my early executive roles, I was a much better leader than I was a manager… and that was a problem. On a few occasions, I was blindsided by substandard performance.My path to success wasn't about becoming a better leader. It was about working out how to manage my people more tightly, without becoming a micromanager, or overfunctioning for them. In this episode, I share that journey with you. I revisit the leadership vs. management debate that so many people seem to be fixated on; I offer some insights from my own journey; and I give you six practical tips to help you in your quest to consistently produce phenomenal results. ⭐️ DOWNLOAD THE FREE PDF THAT ACCOMPANIES THIS EPISODE: 6 Strategies for Consistently Producing Phenomenal Results ⭐️————————FREE QUIZ: I've developed a 3-question quiz that'll give you a free personalised podcast playlist tailored to where you are right now in your leadership career!Click here to take the 30-second quiz now to get your on-the-go playlist————————You can connect with me at:Website: https://www.yourceomentor.comFacebook: https://www.facebook.com/yourceomentorInstagram: https://www.instagram.com/yourceomentorLinkedin: https://www.linkedin.com/in/martin-moore-075b001/————————Our mission here at Your CEO Mentor is to improve the quality of leaders, globally.

Send us a textAmara Liebelt is a photographer, writer, and designer based in the Pacific Northwest. Through her brand, La Bella Vita Creative, she photographs life as it unfolds; people, seasons, and stories marked by light and honesty.Her work lives at the intersection of art and storytelling. She believes in slowing down, listening closely, and helping others see beauty in their own becoming. Whether she's writing, behind the lens, designing a brand, or interviewing women for her ongoing storytelling series, Woven Women, Amara's creative work always circles back to one thing: honoring the truth and tenderness of real life.Connect with Amara HereAmara's Shopify AccountPlease rate and review the podcast on Apple, Google, Spotify, or wherever you listen! Enroll in ARCANA today: https://aguaastrology.teachable.com/p/arcana See our faces on YouTube!Want to book a reading with Gabrielle? Please visit her website www.aguaastrology.com Want to book a session with Nichole? https://app.acuityscheduling.com/schedule/32f06ea7/appointment/72886342/calendar/11334222 Follow us on Instagram @thespirtualsisterspodcast Follow Gabrielle on Instagram @aguaastrology (She will NEVER DM you for readings! Watch out for scammers!)Follow Nichole on Instagram @thenicholechristine Subscribe to Gabrielle's YouTube Channel Agua AstrologyJoin Soul Reading MethodMini Tarot Re...

Ioana uncovers a bunch of other eye-opening insights she learned at the TED AI Vienna conference, such as how AI could actually widen inequality, possesses surprisingly strong persuasive power, might be making us intellectually lazy, and is completely transforming the way scientific research is conducted.This episode was recorded in partnership with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wix Studio.⁠⁠Check out these links:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Enroll in Ioana's AI course ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"**AI-Powered UX Design: How to Elevate Your UX Career"**⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Interaction Design Foundation with a 25% discount.Ioana's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AI Goodies Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ioana's Domestika course ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Create a Learning Strategy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join Anfi's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Job Search community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠The community includes 3 courses, 12 live events and workshops, and a variety of templates to support you in your job search journey.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Into UX design⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ online course by Anfisa⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠❓Next topic ideas:Submit your questions or feedback anonymously ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on Instagram to stay tuned for the next episodes.

Early and surgical menopause, with Dr. Menn // Have you, or a friend or colleague, experienced surgical or early menopause due to a high-risk genetic mutation or cancer? If so, listen to Dr. Menn discuss what women in this situation need to know about early and surgical menopause to ensure a long and healthy life.Pre-Order My New Book: The Perimenopause Survival Guide: https://amzn.to/3SYALze⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3SYALze⁠⁠⁠⁠⁠⁠⁠⁠Join The Collaborative Medical Practice: ⁠⁠⁠⁠⁠⁠⁠https://thecollaborative.kit.com/11e9825fb5⁠⁠⁠⁠⁠⁠⁠Enroll in my course on HRT management: ⁠⁠⁠⁠⁠⁠⁠https://heatherhirschmd.myflodesk.com/prescribehrt⁠⁠⁠⁠⁠⁠⁠Enroll in the Practice Accelerator Course: ⁠⁠⁠⁠⁠⁠⁠⁠https://the-menopause-course.teachable.com/p/acceleratorjuly2025⁠⁠

In this episode of The Personal Finance Podcast, Andrew introduces the 401k Sprint strategy—a game-changing approach where you max out retirement contributions for just 5-10 years instead of grinding for 30-40 years straight, proving that a 25-year-old who contributes $23,500 annually for only 5 years can retire with over $2 million while someone starting at 60 can still add $430,000 in just 5 years using catch-up contributions. He breaks down the exact numbers for sprints starting in your 20s, 30s, 40s, 50s, and 60s, explains the difference between traditional and Roth 401k strategies, and shows why the 2-on/2-off cycle approach (maxing contributions for 2 years, taking 2 years off, and repeating) can still build nearly $3 million by retirement—proving that short bursts of intense saving combined with compound growth can beat decades of mediocre contributions. How Andrew Can Help You: Listen to The Business Show here. Don't let another year pass by without making significant strides toward your dreams. "Master Your Money Goals" is your pathway to a future where your aspirations are not just wishes but realities. Enroll now and make this year count! Join The Master Money Newsletter where you will become smarter with your money in 5 minutes or less per week Here! Learn to invest by joining  Index Fund Pro! This is Andrew's course teaching you how to invest!  Watch The Master Money Youtube Channel! , Ask Andrew a question on Instagram or TikTok Learn how to get out of Debt by joining our Free Course  Leave Feedback or Episode Requests here.  Car buying Calculator here Thanks to Our Amazing Sponsors for supporting The Personal Finance Podcast DELL: Get a new Dell AI PC starting at $749.99, at Dell.com/ai-pc  Indeed: Start hiring NOW with a SEVENTY-FIVE DOLLAR SPONSORED JOB CREDIT to upgrade your job post at Indeed.com/personalfinance Acorns: Start investing automatically with Acorns and get a $5 bonus at Acorns.com/PFP  Chime: Start your credit journey with Chime. Sign-up takes only two minutes and doesn't affect your credit score. Get started at chime.com/  Thanks to Policy Genius for Sponsoring the show! Go to policygenius.com to get your free life insurance quote. Shopify: Shopify makes it so easy to sell. Sign up for a one-dollar-per-month trial period at  shopify.com/pfp Go to https://joindeleteme.com/PFP20/ and Use Promo Code PFP for 20% off!    Relevant Episodes: Should You Stop Using a Roth 401(k) After a Certain Income? (Money Q&A) What to Do With Your Old 401(K) (Step-By-Step!) Should I reduce my 401(K) Contributions to Save for a House? - Money Q&A Connect With Andrew on Social Media: Instagram TikTok Twitter Master Money Website Master Money Youtube Channel  Free Guides: The Stairway to Wealth: The Order of Operations for your Money How to Negotiate Your Salary The 75 Day Money Challenge Get out Of Debt Fast Take the Money Personality Quiz Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of The Pilates Business Podcast, host Seran Glanfield sits down with Maggie Calegari, who leads the Studio Owner Success Team at Arketa, to demystify the exact process of switching studio management software. If clunky systems, manual workarounds, and spotty support are slowing your growth, this conversation breaks down how migrations really work—data transfer, timelines, team training, client comms, and smart “spring cleaning” moves that simplify your Pilates studio or boutique fitness business. You'll learn how to prep your must-haves, consolidate pricing/packs, decide on payment data migration, and use the switch as a powerful moment to reengage clients, modernize policies (hello, automation!), and set up features like on-demand, trainings, and a branded app. If you've been nervous about making the leap, Seran and Maggie show you how to make it smooth, supported, and strategic.Got a question for Seran? Add it here

You could follow nutrition strategies that actually align with Nature and you'll feel amazing, or you can follow plenty of strategies that make you feel way worse, especially the ones selling you packaged shit. Your body will heal itself when you realign with Nature. Rewilding my nutrition is what first started me off on my journey 10 years ago. I've lost 70 lbs. since then, but more importantly, I woke up, and I see this happen with all of my clients when we change our nutrition. It creates a domino effect in your life to have the energy to create the life you dream of. You can't go where you want to go without the right fuel in the car. You might get somewhere, but you'll be breaking down constantly. In this episode you'll learn:WHAT to eat (and what to avoid) to rewild your nutritionWHEN to eat to align with your circadian rhythmThe importance of protein for satiety, physical health, and even mental healthWhy it's important to eat fruits and vegetables that are locally in-season and what happens when we eat ones that aren'tYou need these links!- Grab my free guide on ⁠⁠How to Set Food Boundaries, Not Restrictions⁠⁠, plus my top 20 curated episodes on how to heal your relationship with food, weight, and body image- Sign up for a ⁠⁠free curiosity call⁠⁠ to learn more about 1:1 coaching with me- Enroll in my lifetime access self-coaching course, ⁠⁠Rewild Your Wellness⁠⁠! It's normally priced at $333, but I'm offering a first-come first-serve discount code for the first 10 people from now until it's gone.Use promo code BECOMING to reduce the price to $222 There's even a payment plan option to make 3 monthly interest-free payments, or you can use any interest-based payment plan you'd like to use too.Let's Connect!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Learn why your boss might not be telling you the truth, and how to spot real feedback. Feedback is a gift… but, can you believe what you're told?It's rare to find a leader who gives consistent, high-quality feedback. It's even rarer to find a company where feedback is part and parcel of the culture.This is why it's so important to know how to read the play – the context is all-important. If you want to go deeper on how to interpret any feedback you're given, have a listen to Ep.327: Your Boss Is Probably Lying To You.————————FREE QUIZ: I've developed a 3-question quiz that'll give you a free personalised podcast playlist tailored to where you are right now in your leadership career!Click here to take the 30-second quiz now to get your on-the-go playlist————————You can connect with me at:Website: https://www.yourceomentor.comFacebook: https://www.facebook.com/yourceomentorInstagram: https://www.instagram.com/yourceomentorLinkedin: https://www.linkedin.com/in/martin-moore-075b001/————————Our mission here at Your CEO Mentor is to improve the quality of leaders, globally.

Turn online alignment into an offline community — join us at TheWayFwrd.com to connect with like-minded people near you. It's the best way to support this podcast and the movement we're building together: https://thewayfwrd.com/join/ Govinda Tidball joins Alec for a conversation on sovereignty, commerce, and the hidden financial systems underlying taxes and debt. He shares how perfected filings, unrebutted affidavits, and blockchain records have been used to reclaim the Living estate, and introduces his vision for covenant-based governance and Living Credits as a successor to fiat. They discuss birth certificates as financial instruments, how assets are pledged into hidden ledgers, and why true restoration requires alignment with covenant and truth. For more details, links, timestamps and resources mentioned in this episode, visit our website: https://thewayfwrd.com/content/ Resources and Links UCC-1 CID Blockchain Record (#77): https://gateway.pinata.cloud/ipfs/bafybeid7ydnn2xtoq4omfqgml2kwqtbjgahjv67cy4ruuofdjx3zht4lxe Death of Taxes NFT: https://opensea.io/item/matic/0x1a5940410122273d81a01526f16e925f15ea44c9/1 Ministry of Health Substack: https://substack.com/@ministryofhealth   The Way Forward podcast is sponsored by: New Biology Clinic: Redefine Health from the Ground Up Experience tailored terrain-based health services with consults, livestreams, movement classes, and more. Visit https://NewBiologyClinic.com and use code TheWayForward for $50 off activation. Way Forward members get the fee waived: https://thewayfwrd.com/membership-sign-up/ ————————— Sleep Deeper with BiOptimizers Magnesium Struggling with restless nights? Magnesium deficiency may be the reason. Try Magnesium Breakthrough: https://bioptimizers.com/alec — use code ALEC10 for 10% off. ————————— RMDY Collective: Homeopathy Made Accessible High-quality remedies and training to support natural healing. Enroll: https://rmdyacademy.org/?bg_ref=MKho6KZowaExplore: https://rmdycollective.org/?bg_ref=MKho6KZowa —————————  

The first step toward helping someone become their best is to help them believe that they can. In this week's episode, John Maxwell shares the influential power of giving others a win!  After his lesson, Mark Cole and Chris Robinson unpack his insights so you can apply them directly to your life and leadership.  Key takeaways:  Pursue significance over mere personal success. To add value to others, you must value others first.  When you help others win and succeed, you create a legacy of leaders.   Our BONUS resource for this episode is the Help Others Win Worksheet, which includes fill-in-the-blank notes from John's teaching. You can download the worksheet by visiting MaxwellPodcast.com/HelpOthersWin and clicking “Download the Bonus Resource.”  Take the next step in your growth journey and become a Maxwell Leadership Certified Team Member. Click here to speak with a Program Advisor today!  References:  Watch this episode on YouTube!  Accelerate your growth with the Maxwell Leadership app (start your 7-day free trial today with code PODCAST7!)  Enroll in the Change Your World online course for $99 (reg. $299) How to Be a Leader People Love to Follow Podcast Episode Are you a young leader? Take our Next Generation Leader survey and receive The Mentor's Guide to Everyday Challenges for FREE! Learn more about the 5 Levels of Leadership Workshop for your teams! Join the Maxwell Leadership Certified Team Shop the Maxwell Leadership Online Store

In this episode of The Personal Finance Podcast, Andrew answers 15 listener questions ranging from Solo Roth 401k strategies and crushing $117,000 in student loans to whether a 19-year-old should build credit and how to pass brokerage accounts to your kids without tax headaches. He covers retirement account drawdowns, traditional versus Roth decisions based on tax brackets, why high-fee mutual funds usually lose to ETFs, and whether you should sell when investments jump 15%—delivering straight answers to the money questions keeping you up at night. Today we are going to answer these questions!  Solo ROTH 401K: should I max out ROTH employee side before employer pre-tax side? Or split? How long can I leave my 401k in Fidelity before needing to roll it over to a new employer's plan?If I haven't maxed out my Roth IRA, would it still make sense to open a brokerage account? I've maxed out my IRA for the past 3 years. Should I contribute more to my 457B? How can I pay off $117k of high interest student loan debt and stay motivated? Should I start a Roth IRA for my grandkids now or start them an index fund? They're 5. I'm 19 with $20k+ invested, should I start building credit? I have 2 investments — mutual fund (high fee), ETF (low fee). Both high return, should I stop the mutual? How should I go about drawing down accounts when I begin retirement? At age 30, approx what income does it make sense to invest in traditional vs Roth 401k? Should I “lock profit” every time my ROI hits >15%? Or should I leave it? (Reinvesting will 3% fee) How do you pass on a taxable brokerage account to your son? We're coast FI. Should I just do 401k until employer match and add to brokerage as a bridge?Why money market over HYSA for high yield earners? How Andrew Can Help You: Listen to The Business Show here. Don't let another year pass by without making significant strides toward your dreams. "Master Your Money Goals" is your pathway to a future where your aspirations are not just wishes but realities. Enroll now and make this year count! Join The Master Money Newsletter where you will become smarter with your money in 5 minutes or less per week Here! Learn to invest by joining  Index Fund Pro! This is Andrew's course teaching you how to invest!  Watch The Master Money Youtube Channel! , Ask Andrew a question on Instagram or TikTok Learn how to get out of Debt by joining our Free Course  Leave Feedback or Episode Requests here.  Car buying Calculator here Thanks to Our Amazing Sponsors for supporting The Personal Finance Podcast DELL: Get a new Dell AI PC starting at $749.99, at Dell.com/ai-pc  Indeed: Start hiring NOW with a SEVENTY-FIVE DOLLAR SPONSORED JOB CREDIT to upgrade your job post at Indeed.com/personalfinance Acorns: Start investing automatically with Acorns and get a $5 bonus at Acorns.com/PFP  Chime: Start your credit journey with Chime. Sign-up takes only two minutes and doesn't affect your credit score. Get started at chime.com/  Thanks to Policy Genius for Sponsoring the show! Go to policygenius.com to get your free life insurance quote. Shopify: Shopify makes it so easy to sell. Sign up for a one-dollar-per-month trial period at  shopify.com/pfp Go to https://joindeleteme.com/PFP20/ and Use Promo Code PFP for 20% off!    Links Mentioned in This Episode: 10 Ways to Prevent Identity Theft (and What to Do if it Happens to YOU!) How to Protect Your Finances Online (And Prevent Getting Scammed!) How to Protect Your Finances Online (Right Now!) Connect With Andrew on Social Media: Instagram TikTok Twitter Master Money Website Master Money Youtube Channel  Free Guides: The Stairway to Wealth: The Order of Operations for your Money How to Negotiate Your Salary The 75 Day Money Challenge Get out Of Debt Fast Take the Money Personality Quiz Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the greatest challenges of your life were actually the foundation for your biggest wins? In this episode, I sit down with Ben Newman, performance coach to Fortune 500 leaders, Super Bowl champions, and championship football teams like the Alabama Crimson Tide. We talk about how to keep showing up on the days you want to quit, why purpose must be stronger than pain, and how investing in yourself (through coaches, mentors, or even accountability partners) is the fastest way to unlock your next level. Ben also shares practical tools from his work with world-class athletes and business leaders that you can apply right now to your own life. Tune in and learn how to push through adversity, find your fire, and create unstoppable momentum in your life and business. In This Episode, You Will Learn Meet Ben Newman, performance coach, author, and former mental conditioning coach for Alabama Crimson Tide. The PRAYER that gave Ben clarity and purpose every day. The UNEXPECTED “sign” that confirmed Ben's spiritual path. Why COACHING and ACCOUNTABILITY are essential for growth. The PRIZEFIGHTER DAY framework to win personally and professionally. Why CHAMPIONS never stop investing in coaching and mentorship. Resources + Links Learn more about Ben Newman at ⁠bennewman.net⁠  Get your copy of Ben Newman's ⁠Uncommon Leadership⁠ HERE!  Enroll in  ⁠Ben Newman's Uncommon Coaching Program⁠ Listen to Ben Newman's ⁠The Burn Podcast  ⁠Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO's Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com. Call my digital clone at 201-897-2553!  Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/  Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Ben on Instagram, LinkedIn, Youtube, Facebook, & X