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Flo Esho is the founder of The Easy Flow Life, a U.S.-based executive support agency that helps founders and executives step out of the day-to-day and back into true leadership.In this episode of The Leader Assistant Podcast, Flo talks about supporting executives in their personal and professional lives, tips for hiring an assistant, encouragement for those considering becoming a virtual assistant, travel planning tips, and more.Show notes → leaderassistant.com/387--It's the last day of the offsite and it was exactly what the team needed. The CEO pulls you aside to say, “Thank you. This was next level.”Your secret? You used Offsite. They handled the venues, negotiations, and logistics – so you could focus on shaping the experience.Sound too good to be true? It's actually within reach. (And it can even save you money.)See how at leaderassistant.com/offsite. --Are you ready to level up? Enroll in The Leader Assistant Academy at leaderassistant.com/academy to embrace the Leader Assistant frameworks used by thousands of assistants.More from The Leader Assistant...Book, Audiobook, and Workbook -> leaderassistantbook.comThe Leader Assistant Academy -> leaderassistantbook.com/academy Premium Membership -> leaderassistant.com/membershipEvents -> leaderassistantlive.comFree Community -> leaderassistant.com/community

→ Watch on YouTube → Detailed Show Notes(00:00) A brief overview of these chapters.(07:23) King Ahasuerus seeks a new queen and Esther is put forth by her uncle Mordecai. He compels Esther to not reveal her Jewish heritage to the king. She is chosen as the new queen.(14:42) The villainous Haman arranges to get the king to sign a decree to kill all the Jews in the kingdom.(16:28) Xerxes is depicted as an unwitting king, as are other kings in the Bible.(19:07) Esther is determined to approach the king for his help, even at the risk of her life. Mordecai tells Esther that she is born for this time and in this kingdom to save her people. The Jews fast to be saved from Haman's decree.(25:17) Esther tells the king her true identity as a Jew and also Haman's evil plot to destroy them. Haman is hanged on his own gallows by order of the king.(27:12) Mordecai is honored, Queen Esther gets the house of Haman, and a decree is made to preserve the Jews.(28:38) The Jews have rest from their enemies. The house of Haman is destroyed as collective punishment for his crimes. The Feast of Purim is instituted to commemorate their deliverance.(32:44) Mordecai, the Jew, stands next to the king in power and might. → For more of Bryce Dunford’s podcast classes, click here. → Enroll in Institute → YouTube → Apple Podcasts → Spotify → Amazon Music → Facebook The post Ep 383 | Esther, Come Follow Me 2026 (August 3-9) appeared first on Talking Scripture.

When you think of this movie, you don't remember the plot – you remember the first time you realized a real human being was actually doing all that insane stunt work on your VHS copy.  Is this the most believable “one guy vs. twenty dudes” fighting ever put on film?  Does the awful dubbing ruin the vibe, or is it secretly the thing that makes this movie so endlessly rewatchable?  Is Elaine the most brutally screwed shop owner we've ever covered? We tackle all of this and more as we decide whether Rumble in the Bronx actually holds up… or if we're just here to watch Jackie Chan hit people with refrigerators. •0:00:00 - Introductions •0:02:30 - Memories of first viewing •0:06:00  - Pertinent movie details  •0:10:00  -  Critical and fan reviews •0:16 :00 - Scene by scene breakdown  •1:33 :00 - Modern day ratings —————————————————————— SPONSORS-  **Cedar Ridge Distillery-  Go check out our sponsor and order some whiskey.  http://cedarridgewhiskey.com **K12-  See how K12 Powered Schools can help unlock your child's full potential.  Enroll online today at http://K12.com/confused  **. Download the DraftKings Casino app and sign up with code CONFUSED to claim your Flex Spins and experience Cashingo—the feature you can't play anywhere else! **TruDiagnostics- Our listeners can get 20% off at http://TruDiagnostic.com using code CONFUSED at checkout. **NordVPN-  Grab your EXCLUSIVE NordVPN Deal by going to http://nordvpn.com/breakfast to get a Huge Discount off your NordVPN Plan + 4 additional months on top! It's completely risk-free with Nord's 30-day money-back guarantee! **PROGRESSIVE- Visit http://progressive.com  **FABLETICS-  Get 80% off everything when you sign up as a VIP! Just head to http://Fabletics.com/confused  **LITTLE SLEEPIES-  If you're expecting or dressing little ones, check out Little Sleeps.  You can visit http://littlesleepies.com and use promo code GOODNIGHT for 10% off of your first order.  **WAYFAIR- Find furniture, decor, and essentials that fit your unique style and budget. http://Wayfair.com   —————————————————————— **Support us at http://patreon.com/confusedbreakfast for bonus weekly episodes, voting on upcoming movies, giving your modern-day ratings on our movies and much more. **Mail us something   The Confused Breakfast PO Box 10016 Cedar Rapids, IA 52402-9802 Special thanks to our executive producers- Josh Miller, Starling, Dylan Mick and NicMad. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode Real Estate Video Coach Kim Rittberg breaks down how real estate agents can leverage both long-form and short-form video, plus her “2C’s” framework by sharing personal summer moments and powerful client wins. Kim also describes how to turn your downtime into content that builds trust, showcases your expertise, and keeps you top of mind with your sphere. If you'd prefer to watch this interview, click here to view on YouTube!  Sign up for Kim's “5 Videos Every Real Estate Agent Must Make to Sell More Homes“. Enroll for Kim’s 7-Day Challenge to Be On-Camera or Kim’s Real Estate Video Kickstart! Follow Kim on Instagram. Subscribe to Kim on YouTube. This episode is brought to you by Real Geeks and Courted.io.

Speed is the wrong goal for fat loss over 40. You'll lose more weight (and body fat) by picking a rate you can sustain for months. Most people pick the biggest calorie deficit they can stand, then quit by week five, regain the weight, and have to re-lose the same pounds next year.I'm breaking down the real reason aggressive cuts fall apart and the one rule I use to set the rate of weight loss. You'll also hear why the head-to-head research says faster wins, what happened when researchers put postmenopausal women on a severe deficit, and the 3-question gut check that tells you if you're cutting too hard. Hit play if you want to lose the fat and keep the muscle without starting over every January.Enroll in Eat More Lift Heavy, the 26-week coached program where adults over 40 build the nutrition and training skills to preserve muscle, lose fat, and manage their physique for life.Wits & Weights is the evidence-based podcast for strength training over 40, body recomposition, fat loss over 40, metabolism recovery, and healthy aging. Hosted by Philip Pape, creator of Eat More Lift Heavy and Fitness Lab.Timestamps:0:00 - The most important part of the fat loss equation 4:38 - Where the "slow and steady" rule comes from 6:28 - What a steep calorie deficit requires 9:56 - The start-and-stop cycle that wastes 12 months 11:37 - Research that contradicts the slow approach 15:14 - When slower wins, and for whom 18:02 - The rule of thumb for rate of loss 19:42 - Room to be human during a cut 21:21 - 2 things you can't skip while cutting 23:00 - Severe restriction and postmenopausal women 24:53 - How to choose the right rate of fat loss 25:56 - Bonus: 3-question gut check BEFORE your deficitEpisode Resources:Rapid Fat Loss vs. a Long, Slow Cut (Who It's Actually For)Are the Barbell Squat, Deadlift, and Row Actually "Unsafe" After 40?

This episode is about people over technology… …and the role technology should play in a generous workplace culture. I want you to understand that technology should help people become better, not make them feel replaceable. If a tool weakens trust, ownership, or human value, then it's not serving the culture the way it should. I also talk about the fear people feel around technology, especially AI. Some people rush to use it because they feel pressure, and others fear it will replace them. My point is that the best use of technology is not just efficiency or output. It is human improvement, because better people always create a better company. *Enroll in the "Feeling Generous" Email course

Are parents touring your childcare centre but leaving without enrolling? The problem may not be your marketing. If families are already booking tours, the issue could be what happens during the tour or how your team follows up afterward. In this episode of the Grow Your Daycare Podcast, Christina Rizakos shares common reasons parents tour a daycare but choose not to enroll. You will learn: What parents are really looking for during a childcare tour Why generic tours fail to build trust How to make your tour more personal How to explain the benefits of your program clearly Why every tour needs a specific next step How to follow up after a daycare tour How to track why families do not enroll How to improve your childcare enrollment process Marketing can bring families to your door, but your tour and follow-up process must give them the confidence to enroll. KEY MESSAGE: Facebook ads do not fill classrooms. Your enrollment system does. DONE-FOR-YOU CHILDCARE MARKETING: Are you running a childcare centre and struggling with visibility, inquiries, tours, or inconsistent enrollment? Learn more about Christina's Done-for-You Enrollment Visibility Plan: https://www.childcarebusinessmarketing.com HOME DAYCARE SUPPORT: Are you a home daycare provider who needs help staying consistent with your marketing? Join the Childcare Business Growth Hub for simple training, content support, and practical marketing guidance: https://www.skool.com/childcare-business-growth-hub-5799/about

What if you've been surviving your life instead of actually living it, and you didn't even know it? ✨ Enrollment for the Ziva Experience is officially open. Meditation to dissolve stress at the root, embodied manifesting to turn emotion into fuel, and a community built to hold you through all of it. Join us now → experience.zivameditation.com In this episode, Emily Fletcher sits down with Tammy Lewis, a business owner, mother of two, and now a Ziva Guide, to trace what changed between the version of her quietly holding everything together and the version of her now manifesting a cross-country move, a new school, and an entirely different marriage, with speed and ease. Before Ziva, nothing was broken, but everything was heavy: she was managing everyone else's emotions while hers sat at the bottom of the list. "It was getting by," she says. "I was surviving my life instead of actually living it." She found Ziva in 2021, and between being consistent with her daily Ziva Meditation practice, two pilgrimages, and years of practicing Ziva Magic's embodied manifesting formula, she learned to tell a thought that's “of her” from guidance that moves “through her.” Now her emotional lows resolve in minutes instead of days, manifestations show up almost daily, and she sums up her reality in one line: "Honestly, everything feels like magic." In this episode, they explore: The “before” picture: a good, full, busy life that was still a constant clench in the body — holding, managing, getting by The internal tool of asking what's “of me” versus what's “through me” during meditation, and how it sharpened her guidance How clearing childhood-level stuff she didn't know needed clearing kept expanding her capacity to receive Manifesting a cross-country move, a new school, and a mountain home in the same ten days she got clear on what her family truly wanted Her first, reluctant encounter with emotional alchemy at a Costa Rica retreat, and why part of her still resists it today Growing up Catholic and the jolt of first hearing “use your pleasure to pray” Why the Ziva circles, not just the meditation, became the real differentiator — and her new role guiding them Key Moments: 00:00 – Meet Tammy Lewis: the before and after 03:21 – “It's literally all magic”: journaling on Persephone before the call 06:53 – Her most recent evidence of magic: leaving expat life in Panama 09:06 – Turning guidance into action, Michael Jackson-style 10:51 – The tool: what's “of me” and what's “through me” 12:11 – The before picture: who was Tammy pre-Ziva 13:43 – The weight of life as a constant clench in the body 15:19 – Clearing invisible cages she didn't know were there 17:47 – Life now: shorter lows, funnier meetings 20:59 – Her son's word of the year: friendship 23:15 – Describing the meditation: the first practice she's ever craved 25:31 – Embodied manifesting: it's the feeling, not the thing 28:26 – The speed of manifesting and collapsing timelines 31:39 – Her first emotional alchemy experience, reluctantly, in Costa Rica 34:39 – The myth of Persephone and the underworld 38:03 – Pleasure as prayer, and her Catholic upbringing 43:03 – Leading the Ziva circles: community as the real differentiator ✨ The Ziva Experience is open for enrollment. Meditation to dissolve stress at the root. Embodied manifesting to turn your emotions into fuel. A mantra ceremony and a community built to hold you through all of it. Enroll now: zivameditation.com/experience

Many non-technical founders don't lose money in one big mistake — they lose it in four small stuck points that all feel completely reasonable at the time. In this episode, Sophia walks through the four questions that reveal exactly where you're getting stuck, why it's a knowledge gap and not a personal failing, and what to actually do about each one. Plus: Tech for Non-Technical Founders — Sophia's flagship course — is on a flash sale until Thursday night at midnight. Full details inside the episode. In this episode: Why briefing a developer is a skill nobody ever taught you — and how to spot the gap in your own brief Why "AI vs. hire a team vs. find a co-founder" is the wrong question entirely How to tell if you're leading your own product development, or just funding it The six stages every product goes through — and why most founders can only name two Plus: Tech for Non-Technical Founders — Sophia's flagship self-study course — is on a flash sale until Thursday night at midnight! You'll get a pre-recorded version of the framework behind our $4,000 1:1 coaching program — plus a 1:1 strategy session with Sophia, for $497. Taught at Oxford University, Techstars, and London Business School — this is your chance to get the same thinking, without the four-figure price tag. Enroll here before midnight on Thursday 30 July ET: https://www.techfornontechies.co/flash-sale-tech-for-non-technical-founders Timestamps: 00:00 – 4 signs you're losing money as a founder 02:19 – Flash sale: Tech for Non-Technical Founders course 04:34 – Diagnostic #1: The developer briefing problem 06:58 – Diagnostic #2: AI vs. team vs. co-founder 09:12 – Diagnostic #3: Losing control in technical meetings 11:30 – Diagnostic #4: The 6 stages from idea to scale 13:48 – Why these gaps aren't your fault 16:10 – Recap: the 4 diagnostic questions 18:28 – Student success story and course details Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select "Ratings and Reviews" and "Write a Review" then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Listen to our podcast on: Apple Spotify YouTube Audible Pandora Transcript: https://www.techfornontechies.co/blog/314-4-ways-non-technical-founders-get-stuck

Premium Client Attraction: How Clear Messaging Creates More Sales ConversationsYou do not need to be louder online to attract premium clients. You need to be understood.In this episode, Tracey Watts Cirino shares the shift that helps experts, coaches, consultants, authors, and service providers move from competing for attention to becoming the obvious choice for the right clients.If you know your work gets results, but your content, conversations, or referrals are not translating into enough high-quality client inquiries, your messaging may be making people work too hard to understand your value.Tracey breaks down why premium buyers are not simply asking, “How much does this cost?” They are quietly asking, “Do I trust this person? Do they understand my problem? Can they help me create the result I want?”You'll learn why describing your title is not the same as communicating your transformation, how specificity makes you more memorable and referable, and how to turn your expertise into buyer language that makes the right people say, “Finally this is exactly what I've been looking for.”In this episode, you'll learn:Why competing for attention is exhausting and unnecessaryWhat premium clients are actually looking for before they investWhy “I'm a coach,” “I'm a strategist,” or “I'm a consultant” is not enough to create demandThe difference between proving your value and clearly communicating itHow specific messaging creates trust, recognition, referrals, and sales conversationsA simple way to explain what you do so people understand why it mattersWhy the right message helps ideal clients self-select into your worldYour expertise is valuable. Your message is the bridge that helps the right people see it.Ready to turn your expertise into messaging that attracts aligned buyers? Grab Tracey's free Money Messaging Training ⬇️Get the free Money Messaging TrainingSend us Fan MailTraceyWattsCirino.comTurn your Voice into Cash

Titles Delays: What Does "Pending Registration" Mean? Enroll in courses here: https://www.albertarealestateschool.com/shop/ or call our Success Team at : 587-936-7779 What happens when Land Titles is backlogged? If registrations have not yet been fully processed — including certain notices or registrations — you may still see a "Pending Registration" status. A pending registration is not invisible or missing information. Instead, it indicates that the registration has been submitted but has not yet been fully updated on title. Typically, you may see: ✔️ Pending Registration notice ✔️ Registration type identified ✔️ Assigned registration number That registration number can be reviewed to investigate what has been filed and what is currently in process. In Alberta real estate, understanding title searches, registrations, and tools like SPIN2 is an important part of due diligence. #AlbertaRealEstateSchool #PassYourRECAExam #HowToBecomeARealtorInAlberta #HowToBecomeAMortgageBrokerInAlberta #AlbertaRealtor Start your career in Real Estate today! Our courses equip you with the skills needed to pass your licensing exam in Alberta. Link in the comments.

He named his AI, "Skippy". He gave it access to his iMessages, his emails, every conversation he has. And he says it's the smartest thing he's ever done. Every time Peter Diamandis comes on this show, downloads go through the roof. There's a reason for that. He doesn't just talk about the future. He's building it. Peter brings something to this conversation that almost no one else on earth can: a front-row seat to where the world is actually going, backed by 28 companies, decades of relationships with Elon Musk, Larry Page, Eric Schmidt, and the architects of AI, and the kind of credibility that only comes from being right about the future over and over again. In this conversation, Peter lays out his clearest vision yet of the next decade: ambient AI that knows your schedule before you do, a billion humanoid robots on the streets within ten years, the reversal of aging becoming a clinical reality, and the democratization of health care that will save more lives than any drug ever has. He also doesn't soften the turbulence that comes first, a 2-to-8-year window of real social and economic disruption that most people are completely unprepared for. I push him on the things people are afraid to ask: whether privacy is actually already gone, whether a solopreneur with AI can become a billionaire, and what the difference is between passion and purpose. Here's what you'll gain from this episode: •The 6-Year Storm: Peter's honest prediction for the turbulence ahead, who gets hit hardest, and the one mindset shift that determines whether you come out the other side as a creator or a consumer. •Aging Is About to Become Optional: What longevity escape velocity actually means and how AI could double the human lifespan within ten years. •Passion vs. Purpose: The distinction between passion & purpose, and why getting this wrong is the most expensive mistake a person can make right now. •Privacy Is Already Gone: Peter's most controversial take, why he named his own AI "Skippy" and gave it access to everything, and why the trade-off is about to become the most obvious decision most people have ever made. •The Terminator Future vs. the Star Trek Future: How Hollywood has been programming us for the wrong outcomes with AI, and negatively impacting the future of civilization Stop what you are doing and go watch this episode right now. This is one of those conversations that changes how you see the world. If you run a business with any kind of customer operation, support, sales, or onboarding, you can start with a demo at https://elevenlabs.io/mylett If you have an iPhone, head to https://ladder.fit/MYLETT and take a quick quiz to find your perfect Ladder plan. Use my link and get a free 7-day trial with NO credit card, and $10 off your first month if you join. See how K12 Powered Schools can help unlock your child's full potential! Enroll online today at https://k12.com/mylett

I was working with a beloved client recently, a powerhouse entrepreneur and mama of three. She's already built a successful career as a PR strategist for authors, and now she's feeling the pull to bring that same gift to more heart-led non-profits. At the end of our session, I pulled a card like I often do. A woman on her hands and knees, birds circling around her. Faith in the Process, from Alana Fairchild's Sacred Rebels Oracle deck. That night, I shuffled again, just to check. Same card. The next morning, before we recorded this episode, I shuffled a third time. I pulled two cards, just in case, because apparently I still don't fully trust my own inner knowing (working on it).

What happens when a successful entrepreneur combines science, holistic wellness, and intentional living? In this episode, Allison Walsh sits down with entrepreneur, wellness advocate, and founder Priscilla Sachiko for a fascinating conversation about peptides, biohacking, longevity, natural health, entrepreneurship, and the mindset required to create an extraordinary life. After navigating postpartum depression, ADHD, hormonal changes, surgeries, and metabolic challenges, Priscilla immersed herself in the science of mitochondrial health, peptide therapy, ingredient awareness, and conscious living. Today, she's helping women take ownership of their health while building businesses rooted in purpose. Together, they explore: • How peptides support longevity and healthy aging • Why hormones change everything after 40 • The importance of low-tox living • How meditation fuels creativity and entrepreneurship • Why confidence is built through competence • Raising creative children in a technology-driven world • Creating businesses aligned with purpose and wellness Whether you're interested in biohacking, entrepreneurship, or simply becoming the healthiest version of yourself, this conversation will leave you inspired to believe in yourself and take ownership of your future. Connect with Priscilla: Instagram: https://www.instagram.com/priscilla.sachiko/ Facebook: https://www.facebook.com/profile.php?id=61591250860376# TikTok: https://www.tiktok.com/@priscilla.sachiko Positioned for Partnerships™ Mini Course - Turn your platform into a revenue-generating brand opportunity—without needing a massive following. Learn how to position your brand, create a high-converting media kit, and confidently pitch partnerships so brands instantly understand your value. 

With back-to-school season right around the corner, I keep thinking about a moment from my own high school years – a moment so small I barely registered it at the time. I noticed a kid sitting alone, stuck out my hand, and said hi. That was it. What I didn't know was that it would change his life, and honestly, mine too. This is a re-air of one of my favorite episodes from the archives, originally recorded as an interview I did on the podcast Becoming for Teens. I'm bringing it back now because our schools need more kids brave enough to look up, reach out, and make someone feel like they belong. And the truth is, so do our communities. You'll come away from this one thinking about:

On today's special brunch, we take some time to talk about some things we have been watching lately.  After a long chat about The Odyssey (yes, Sean actually saw it), we dive into Obsession, The Backrooms, the new Moana, Carolina, Caroline, Widow's Bay, Evil Dead Burn, MoonFall and Super Troopers 3.  Enjoy! **Watch Gareth Reynold's movie-  check the dates here - https://www.giveitupfilm.com/  **Cedar Ridge Distillery-  Go check out our sponsor and order some whiskey.  http://cedarridgewhiskey.com **K12-  See how K12 Powered Schools can help unlock your child's full potential.  Enroll online today at http://K12.com/confused  **. Download the DraftKings Casino app and sign up with code CONFUSED to claim your Flex Spins and experience Cashingo—the feature you can't play anywhere else! **TruDiagnostics- Our listeners can get 20% off at http://TruDiagnostic.com using code CONFUSED at checkout. **NordVPN-  Grab your EXCLUSIVE NordVPN Deal by going to http://nordvpn.com/breakfast to get a Huge Discount off your NordVPN Plan + 4 additional months on top! It's completely risk-free with Nord's 30-day money-back guarantee! **PROGRESSIVE- Visit http://progressive.com  **FABLETICS-  Get 80% off everything when you sign up as a VIP! Just head to http://Fabletics.com/confused  **LITTLE SLEEPIES-  If you're expecting or dressing little ones, check out Little Sleeps.  You can visit http://littlesleepies.com and use promo code GOODNIGHT for 10% off of your first order.  **WAYFAIR- Find furniture, decor, and essentials that fit your unique style and budget. http://Wayfair.com   —————————————————————— **Support us at http://patreon.com/confusedbreakfast for bonus weekly episodes, voting on upcoming movies, giving your modern-day ratings on our movies and much more. **Mail us something   The Confused Breakfast PO Box 10016 Cedar Rapids, IA 52402-9802 Special thanks to our executive producers- Josh Miller, Starling, Dylan Mick and NicMad. Learn more about your ad choices. Visit megaphone.fm/adchoices

Will walks us through a recent study assessing the effects of predator removal on a ground nesting bird - the Pigeon Gullimot - and how this translates to managing predators for wild turkey.   Resources: Cherry, M. J., et al. (2015). Effects of predation risk and group dynamics on white-tailed deer foraging behavior in a longleaf pine savanna. Behavioral Ecology, 26(4), 1091-1099. Conner, L. M., et al. (2016). Predator exclusion as a management option for increasing white‐tailed deer recruitment. The Journal of Wildlife Management, 80(1), 162-170. Stark, S. B., et al. (2026). Seabird population responses after the removal of an introduced predator. The Journal of Wildlife Management, e70242. The science on trapping | Ep 07   Get your tickets to our 2nd Annual UF Game Lab Banquet here: https://tinyurl.com/UFGameLabBanquet   Can't attend the banquet but still want to support us? Please donate here: http://UFgive.to/UFGameLab. Thank you in advance for your support!   We've launched our second online wild turkey course  ! Enroll in  Wild Turkey Manager: Biology, History & Habitat to learn about the principal biology, mating, behavior, food selection, human dimensions, hunter interactions, and historical context of wild turkeys. This course is accredited by the Society of American Foresters as a Category 2 course worth 7 Continuing Forestry Education credits. Participants can also earn up to 5 CEUs in Category I of The Wildlife Society's Certified Wildlife Biologist Program. Enroll now: https://tinyurl.com/WildTurkeyManagerBio   Be sure to check out our first comprehensive online wild turkey course featuring experts across multiple institutions that specialize in habitat management and population management for wild turkeys. Earn up to 20.5 CFE hours! Enroll Now!    Dr. Marcus Lashley @DrDisturbance, Publications Dr. Will Gulsby @dr_will_gulsby, Publications Turkeys for Tomorrow @turkeysfortomorrow  UF Game Lab @ufgamelab, YouTube   Want to help wild turkey conservation? Please take our quick survey to take part in our research!   Do you have a topic you'd like us to cover? Leave us a review or send us an email at wildturkeyscience@gmail.com!   Watch these podcasts on YouTube   Please help us by taking our (quick) listener survey - Thank you!    Check out the DrDisturbance YouTube channel! DrDisturbance YouTube   Want to help support the podcast? Our friends at Grounded Brand have an option to donate directly to Wild Turkey Science at checkout. Thank you in advance for your support!   Leave a podcast rating for a chance to win free gear!   This podcast is made possible by Turkeys for Tomorrow, a grassroots organization dedicated to the wild turkey. To learn more about TFT, go to turkeysfortomorrow.org.    Music by Artlist.io Produced & edited by Charlotte Nowak

What if one book could change the way you tell stories, connect with your audience, or even see your own podcast? In this episode of the School of Podcasting, I asked a simple question: “If you found out someone was a content creator, what book would you recommend?” — and the responses were pure gold.You'll hear from working podcasters, educators, business owners, and storytellers sharing the books that sharpened their craft, grew their communities, and kept them going when numbers and algorithms tried to wear them down. Along the way, I share my own must‑reads and pay tribute to a podcasting legend whose work shaped an entire generation of creators. If you're ready to level up your show — not with more gear, but with better thinking, storytelling, and heart — this is the episode you'll want to queue up next.ParticipantsKim NewloveThe Pharmacist Voice PodcastThe Perrysburg PodcastRalph Estep Jr.The Content Creators Accountanthttps://ralphestepjr.comChris NessiHouse of EdTechMark LawleyPractical Prepping PodcastNancy May (with co‑host Sylvia France)Family Tree Food Stories PodcastDave CohenThe Shakespeare MindsetTom HaleyBluegrass Region Voices and ViewsBooks MentionedFind Your Red Thread: Make Your Big Ideas - Tamsen WebsterThe Audience Is Listening: A Little Guide to Building a Big Podcast – Tom WebsterHow to Win Friends and Influence People - Dale CarnegieSacred Cows Make the Best Burgers – Robert J. Kriegel, David Brandt12 and a Half: Leveraging the Emotional Ingredients Necessary for Business Success – Gary VaynerchukAcres of Diamonds – Jentezen FranklinHello, My Name Is Awesome: How to Create Brand Names That Stick – Alexandra WatkinsInto the Woods: A Five-Act Journey Into Story – John YorkeBuild a Strong Podcast: From Creation to Captivated Audience – Jennifer LongworthMake Noise: A Creator's Guide to Podcasting and Great Audio Storytelling – Eric NuzumStoryworthy: Engage, Teach, Persuade, and Change Your Life Through the Power of Storytelling – Matthew DicksPlatform: Get Noticed in a Noisy World – A Step-by-Step Guide for Anyone with Something to Say or Sell – Michael HyattBig Podcast: Grow Your Podcast Audience, Build Listener Loyalty, and Get Everybody Talking About Your Show – David HooperSo You Want to Start a Podcast: Finding Your Voice, Telling Your Story, and Building a Community That Will Listen – Kristen MeinzerOut on the Wire: The Storytelling Secrets of the New Masters of Radio – Jessica AbelBeyond Powerful Radio: A Communicator's Guide to the Internet Age – Valerie GellerSecrets of Dynamic Communication: Prepare with Focus, Deliver with Clarity, Speak with Power – Ken DavisSponsor Magnet – Justin MooreProfit from Your Podcast: Turn Your Listeners into a Livelihood – Dave JacksonLooking for more books on podcasting? Check hereIn Honor of John C. DvorakThe Grief Recovery Handbook: The Action Program for Moving Beyond Death, Divorce, and Other Losses (20th Anniversary Expanded Edition) – John W. James, Russell FriedmanJohn was an amazing broadcaster. More thoughts on John's Impact.Mentioned in this episode:Build the Website You Want with PodpagePodpage is flexible. If you want to promote something you can put it in the sidebar, on the front page, or at the bottom of every episode (not to mention the navigation bar, the footer and more). Podpage is designed specifically for podcasts. Quit trying to squeeze your podcast into a website made for a yoga studio. Start your free trial at podpage.com/previewPodpagePodcasting Six WeeksReady to start your podcast? Podcasting in Six Weeks gives aspiring podcasters a proven, step-by-step system to launch with confidence. Stop overthinking and start publishing. Enroll today and your podcast could be live in just six weeks. Classes start August 19thPodcasting in Six WeeksQuestion of the Month: The Smallest Amount of DownloadsWe all want a bigger audience. We all put a lot of work into our shows. With this in mind, what is the smallest amount of downloads you would do the show for? If it drops below a number would you stop, or put effort into finding out why? Does the size of your audience matter? Go to schoolofpodcasting.com/question by August 28th (and don't forget to say a little bit about your show and your website address so I can link to it in the notes)School of PodcastingLive AppearancesI love to meet people when I'm on the road. I'm going to be at Empowered Podcasting Conference in Charlotte NC Podcast Movement in NYC Podindy in Indianapolis In. For more information and links, go to schoolofpodcasting.com/where To have me speak at your event, reach out at schoolofpodcasting.com/contacntWhere Will I Be?

How many times have you said yes to something and felt a flicker of doubt almost immediately after, like your ADHD brain was already doing the math on everything you just committed to, realizing it doesn't add up? In this episode, we open two-part series on overpromising and underdelivering: what's actually going on when this happens, why ADHD brains are especially prone to it, and how to start working with the stories we build around it. In Episode 365, You Will Discover: What overpromising and underdelivering actually is, and the two layers underneath it The four ADHD-specific reasons this pattern shows up so often, including one that doesn't get talked about enough How to start using the equal airtime method to look at where this pattern shows up in your own life Work With Me: Learn more about private coaching here Join We're Busy Being Awesome (group coaching) Enroll in Overwhelm to Action - step by step course for ADHD Brains More ADHD Resources: Discover Your ADHD Overwhelm Type - Free Quiz! Get the I'm Busy Being Awesome Podcast Roadmap Free course: ADHD Routine Revamp Learn my Top 10 Tips to Work With Your ADHD Brain Discover my favorite ADHD resources Access the I'm Busy Being Awesome Planning System Paula's Favorite Resources Many of the items below are affiliate links with discounts and free trials available. They are all products I personally use and love. I may earn a small commission if you make a purchase through my links, at no extra cost to you. Thanks for your support! Disclosure info here. Stay focused with brain.fm and get a 30-day free trial. Personalized music, backed by science, designed to help you get and stay in the zone. Speechify: my go-to text-to-speech app. One-month free trial plus $60 off a premium subscription if you decide to keep it. Todoist: my favorite task manager. Simple, easy to use, and incredible integration with other platforms. Get two months of premium free. No credit card required. Wispr Flow: The best tool for talk-to-text. Awesome for verbal processing and saving time. Free trial, no credit card required. Leave IBBA A Rating & Review! If you enjoy the podcast, would you be a rockstar and leave a review? Doing so helps others find the show and spreads these tools to even more people. Go to Apple Podcasts Click on the I'm Busy Being Awesome podcast Scroll down to the bottom of the page, where you see the reviews. Simply tap five stars; that's it! Bonus points if you're willing to leave a few sentences sharing what you enjoy about the podcast or a key takeaway from the episode you just heard. Thanks, friend! Chapter Outline 00:00 The Overpromise Trap 03:12 Two Layers Explained 05:43 Why ADHD Overcommits 06:02 Time Blindness 08:56 Planning And Sequencing 10:36 Enthusiasm And Novelty 12:21 Overcompensating To Prove 14:51 Beliefs And Cognitive Bias 18:25 Equal Air Time Tool 19:59 Coaching Break 21:19 Side One Full Picture 26:24 Side Two Follow Through 29:49 Try It This Week 30:58 Wrap Up And Resources  

AI can give you an answer. But it can't be genuinely curious about you.In this episode, I'm joined by our lead speaking coach, Diane Diaz, to explore why curiosity is essential for developing a compelling thought leadership message and signature talk, especially in an age when AI can quickly produce polished but often predictable content.Diane shares a powerful analogy about browsing library stacks: You may begin by looking for one book, only to discover an unexpected idea on the shelf beside it. That kind of exploration and serendipity is often where your most original insights come from.We also talk about why being too close to your expertise can make it difficult to recognize what is most interesting about your ideas and experiences - and why the right questions from another human can uncover connections and stories you would never find through a fill-in-the-blank formula.Diane and I discuss:How relying too heavily on AI can weaken our curiosityWhy constraints can help you create a stronger talk more quicklyThe questions that uncover your most compelling ideas and storiesWhy your curiosity about your audience matters as much as your expertiseHow curiosity contributes to originality, personal connection, and even humorYour audience doesn't need more information. They want a reason to become curious about your idea and about you.About Us: The Speaking Your Brand podcast is hosted by Carol Cox. At Speaking Your Brand, we help women entrepreneurs and professionals clarify their brand message and story, create their signature talks, and develop their thought leadership platforms. Our mission is to get more women in positions of influence and power because it's through women's stories, voices, and visibility that we challenge the status quo and change existing systems. Check out our coaching programs at https://www.speakingyourbrand.com. Links:Show notes at https://www.speakingyourbrand.com/482/ Discover your Speaker Archetype by taking our free quiz at https://www.speakingyourbrand.com/quiz/Enroll in our Thought Leader Academy: https://www.speakingyourbrand.com/academy/ Connect on LinkedIn:Carol Cox = https://www.linkedin.com/in/carolcoxDiane Diaz = https://www.linkedin.com/in/dianediaz/ Related Podcast Episodes:Episode 481: Expertise Alone Doesn't Get You Booked as a Speaker - Here's What DoesEpisode 479: 3 Ways AI Can Hurt Your Public Speaking, and 3 Ways It Can Help

Will walks us through a recent study assessing the effects of predator removal on a ground nesting bird - the Pigeon Gullimot - and how this translates to managing predators for wild turkey.   Resources: Cherry, M. J., et al. (2015). Effects of predation risk and group dynamics on white-tailed deer foraging behavior in a longleaf pine savanna. Behavioral Ecology, 26(4), 1091-1099. Conner, L. M., et al. (2016). Predator exclusion as a management option for increasing white‐tailed deer recruitment. The Journal of Wildlife Management, 80(1), 162-170. Stark, S. B., et al. (2026). Seabird population responses after the removal of an introduced predator. The Journal of Wildlife Management, e70242. The science on trapping | Ep 07   Get your tickets to our 2nd Annual UF Game Lab Banquet here: https://tinyurl.com/UFGameLabBanquet   Can't attend the banquet but still want to support us? Please donate here: http://UFgive.to/UFGameLab. Thank you in advance for your support!   We've launched our second online wild turkey course  ! Enroll in  Wild Turkey Manager: Biology, History & Habitat to learn about the principal biology, mating, behavior, food selection, human dimensions, hunter interactions, and historical context of wild turkeys. This course is accredited by the Society of American Foresters as a Category 2 course worth 7 Continuing Forestry Education credits. Participants can also earn up to 5 CEUs in Category I of The Wildlife Society's Certified Wildlife Biologist Program. Enroll now: https://tinyurl.com/WildTurkeyManagerBio   Be sure to check out our first comprehensive online wild turkey course featuring experts across multiple institutions that specialize in habitat management and population management for wild turkeys. Earn up to 20.5 CFE hours! Enroll Now!    Dr. Marcus Lashley @DrDisturbance, Publications Dr. Will Gulsby @dr_will_gulsby, Publications Turkeys for Tomorrow @turkeysfortomorrow  UF Game Lab @ufgamelab, YouTube   Want to help wild turkey conservation? Please take our quick survey to take part in our research!   Do you have a topic you'd like us to cover? Leave us a review or send us an email at wildturkeyscience@gmail.com!   Watch these podcasts on YouTube   Please help us by taking our (quick) listener survey - Thank you!    Check out the DrDisturbance YouTube channel! DrDisturbance YouTube   Want to help support the podcast? Our friends at Grounded Brand have an option to donate directly to Wild Turkey Science at checkout. Thank you in advance for your support!   Leave a podcast rating for a chance to win free gear!   This podcast is made possible by Turkeys for Tomorrow, a grassroots organization dedicated to the wild turkey. To learn more about TFT, go to turkeysfortomorrow.org.    Music by Artlist.io Produced & edited by Charlotte Nowak

The barbell squat isn't as dangerous as you've been told. It's one of the few things that keeps your bones from thinning after 40. But a popular podcast just ranked it the most unsafe exercise you can do, with the conventional deadlift and barbell row right behind it.I'm breaking down the 3 errors in their argument and the real reason people get hurt lifting. You'll also hear what muscle activation actually tells you about muscle growth, why their own co-host kept disagreeing with them on air, and what happened when researchers put postmenopausal women under a heavy barbell. Hit play if you want to keep squatting and deadlifting without worrying about your back.Enroll in Eat More Lift Heavy, the 26-week coached program where adults over 40 build the nutrition and training skills to preserve muscle, lose fat, and manage their physique for life.Wits & Weights is the evidence-based podcast for strength training over 40, body recomposition, fat loss over 40, metabolism recovery, and healthy aging. Hosted by Philip Pape, creator of Eat More Lift Heavy and Fitness Lab.Timestamps:0:00 - The 3 lifts called "unsafe" by a popular podcast 4:16 - The strongest case against the big lifts 5:56 - The first error in their argument 8:56 - What EMG activation really shows about muscle growth 11:40 - How to train the big lifts safely and for a long time 13:55 - What goes wrong when a lift starts hurting 16:58 - Barbell training next to running injury rates 20:15 - What heavy loading does for your bones after 40 24:55 - The question to ask before you swap a lift 27:15 - Choosing a gym that lets you lift properlyEpisode Resources:Chris Duffin on biomechanics, resilience, and training heavy after 40

For many established studio owners, watching a new Pilates studio open nearby can trigger self-doubt, frustration, and the question: Why are clients leaving when we've built a great business? In this episode of The Pilates Business Podcast, host Seran Glanfield, founder of Spring Three Studio Business Consulting, explores why newer studios often capture attention—not because they're better, but because they're new. She shares why long-term success isn't built on novelty, but on intentional positioning, client loyalty, exceptional experiences, and a brand that continues to evolve. Whether you own a Pilates studio, yoga studio, or boutique fitness business, this episode will help you strengthen your market position, deepen client relationships, and build a business that continues to grow despite increasing competition.In this episode you'll learn:Why new studios naturally attract attention (and why that's completely normal)The difference between novelty and long-term client loyaltyWhy positioning—not pricing—is your greatest competitive advantageThe mistakes established studios make when reacting to competitionHow to create an emotional connection that keeps clients coming backWhy evolving your brand is essential for long-term growthPractical mindset shifts to help your studio remain relevant in a crowded marketGot a question for Seran? Add it here

In this episode of Shoulders Down, Leah sits down with licensed psychotherapist Paula D. Atkinson to explore the intersection of body image, eating disorders, social justice, and body liberation.Paula shares her personal journey from growing up as a fat child, developing anorexia as a teenager, and eventually becoming a therapist, educator, and advocate for body justice. Together, Leah and Paula discuss the history of fatphobia, the limitations of weight-centric definitions of health, and why healing body image requires more than individual self-acceptance.Their conversation explores the role of systemic oppression in shaping body image, the power of critical thinking in diet culture recovery, and how anger can become a catalyst for liberation rather than something to suppress.You'll hear about:Paula's journey from anorexia recovery to becoming a body liberation therapist and educatorWhat teaching a university course on weight, health, and society revealed about diet culture and the "obesity epidemic"The role of rage in disordered eating and body image healingWhy external validation can never replace genuine self-acceptanceHow body image healing intersects with social justice, oppression, and collective liberationPaula's perspective on anger, psychedelics, and other unexpected pathways to body liberationMore From Paula:Website: https://www.pauladatkinson.comInstagram: @pauladatkinsonMore From Leah:

In this episode of The Leader Assistant Podcast, I'm excited to dive into the world of building and leading a high-performing assistant team. I'm joined by Elizaveta "Liz" Usyaeva, who shares her experience building a team from scratch at Yandex. We discuss everything from hiring strategies and stress-testing candidates to the art of balancing executive support with team leadership. If you're looking for practical advice on motivation and fostering a human-first, supportive culture, you won't want to miss this conversation.Show notes -> leaderassistant.com/386--It's the last day of the offsite and it was exactly what the team needed. The CEO pulls you aside to say, “Thank you. This was next level.”Your secret? You used Offsite. They handled the venues, negotiations, and logistics – so you could focus on shaping the experience.Sound too good to be true? It's actually within reach. (And it can even save you money.)See how at leaderassistant.com/offsite. --Are you ready to level up? Enroll in The Leader Assistant Academy at leaderassistant.com/academy to embrace the Leader Assistant frameworks used by thousands of assistants.More from The Leader Assistant...Book, Audiobook, and Workbook -> leaderassistantbook.comThe Leader Assistant Academy -> leaderassistantbook.com/academy Premium Membership -> leaderassistant.com/membershipEvents -> leaderassistantlive.comFree Community -> leaderassistant.com/community

In Episode 419 of the Hammer Territory Podcast, Shawn Coleman and Stephen Tolbert recap the Braves 6-5 win over the Padres in Thursday's series finale. Despite a few early struggles, Chris Sale settled in and dominated. Plus, what the lineup could look like with some key returns in the near future and more trade talk on which teams to watch over the next week. Fastenal - Industrial Supplies, Innovative Solutions. Want to learn more? Visit Fastenal.com

Want to build a team of committed business builders instead of constantly chasing people? In this video, you'll learn how to identify the right prospects, have more intentional conversations, and attract people who are ready to grow a business. If you're looking to recruit with confidence and build a stronger, more engaged team, this training is for you.Network Marketing 2.0 The Collective: https://bit.ly/NetworkMarketing20TheCollectiveBusiness Audit: https://forms.gle/dWKUCJcaJMFP5jHe8Join The Vault & get instant access to 125+ courses, monthly LIVE Q&A sessions, monthly accountability calls, thousands of Canva Templates, new courses added throughout the year, and so much more! https://bit.ly/TheOfficialVaultGrab your FREE copy of my book, ‘Boss It Up Babe!'https://bit.ly/BOSSItUpBabeBookHost Bio:Kimberly Olson is a self-made multi-millionaire and the creator of The Goal Digger Girl, where she serves female entrepreneurs by teaching them simple systems and online strategies in sales and marketing. Through the power of social media, they are equipped to explode their online presence and get real results in their business, genuinely and authentically. She has two PhDs in Natural Health and Holistic Nutrition, has recently been recognized as the #2 recruiter in her current network marketing company globally, is the author of four books including best-sellers, The Goal Digger and Balance is B.S., has a top 25 rated podcast in marketing and travels nationally public speaking. She is a mom of two and teaches others how to follow their dreams, crush their goals and create the life they've always wanted.Website: www.thegoaldiggergirl.comInstagram: www.instagram.com/thegoaldiggergirlFacebook: www.facebook.com/thegoaldiggergirlYoutube: www.youtube.com/c/thegoaldiggergirlCheck out my Facebook groups for those that want to build their business online through social media, in a genuine and authentic way:Goal Digging Boss Babes: https://www.facebook.com/groups/goaldiggingbossbabesLeave a review here: Write a review for The Goal Digger Girl PodcastSubscribing to The Podcast:If you would like to get updates of new episodes, you can give me a follow on your favorite podcast app.

→ Watch on YouTube → Detailed Show Notes(00:00) King Cyrus of Persia overtakes Babylon. He believes the Jewish people Babylon conquered should be able to go home.(01:51) The books of Ezra and Nehemiah provide brief accounts of the rebuilding of the temple and the walls of Jerusalem. Zerubbabel and Jeshua work alongside the Jews and inspire them as they rebuild. Haggai and Zechariah are prophets during this time.(04:29) The historical timeline of Second Temple Judaism. There is emphasis among the Jews on keeping the Law. Many apocalyptic texts, though preserved and read by some, are not made canon.(08:32) Our enemies may try to discourage, mock, and conspire against the rebuilding of Zion, but this work will continue even if at times it seems to falter.(24:30) The people of the land that opposed the rebuilding of Jerusalem were the Samaritans. They also read Torah, believed in Moses' prophetic mission, and loved God. They offered to help rebuild the Jerusalem temple, but were forbidden. The Lord needs people outside the church to help.(33:44) How we should respond to opposition as we rebuild Zion.(42:32) George Q. Cannon relates the experience of building the Nauvoo Temple during great persecution. We should defend the faith as we build the kingdom.(49:10) The work of rebuilding is accomplished through the guidance of prophets. Sacrifices and feasts commence again during the Second Temple Period. → For more of Bryce Dunford’s podcast classes, click here. → Enroll in Institute → YouTube → Apple Podcasts → Spotify → Amazon Music → Facebook The post Ep 382 | Ezra; Nehemiah, Come Follow Me 2026 (July 27-August 2) appeared first on Talking Scripture.

Today's new episode is taking us back to 1978.  It was a beautiful time to world history-  Kiss was the biggest band in the world and there wasn't a cellphone in sight.  1999's Detroit Rock City was a major flop when it was released but it certainly found a cult following.  It's a buddy movie.  A road-trip movie.  A coming of age movie.  And it's all about KISS!!!  Sounds like a perfect movie right?  Join us as we dissect it with a modern eye to see if it still holds up.  •0:00:00 - Introductions •0:02:30 - Memories of first viewing •0:06:00  - Pertinent movie details  •0:12:00  -  Critical and fan reviews •0:21:00 - Scene by scene breakdown  •1:33 :00 - Modern day ratings —————————————————————— SPONSORS-  **Chubbies-  Chubbies is giving our viewers 20% off their order with our code CONFUSED at http://chubbiesshorts.com  **Cedar Ridge Distillery-  Go check out our sponsor and order some whiskey.  http://cedarridgewhiskey.com **K12-  See how K12 Powered Schools can help unlock your child's full potential.  Enroll online today at http://K12.com/confused  **. Download the DraftKings Casino app and sign up with code CONFUSED to claim your Flex Spins and experience Cashingo—the feature you can't play anywhere else! **TruDiagnostics- Our listeners can get 20% off at http://TruDiagnostic.com using code CONFUSED at checkout. **NordVPN-  Grab your EXCLUSIVE NordVPN Deal by going to http://nordvpn.com/breakfast to get a Huge Discount off your NordVPN Plan + 4 additional months on top! It's completely risk-free with Nord's 30-day money-back guarantee! **PROGRESSIVE- Visit http://progressive.com  **FABLETICS-  Get 80% off everything when you sign up as a VIP! Just head to http://Fabletics.com/confused  **LITTLE SLEEPIES-  If you're expecting or dressing little ones, check out Little Sleeps.  You can visit http://littlesleepies.com and use promo code GOODNIGHT for 10% off of your first order.  **WAYFAIR- Find furniture, decor, and essentials that fit your unique style and budget. http://Wayfair.com   —————————————————————— **Support us at http://patreon.com/confusedbreakfast for bonus weekly episodes, voting on upcoming movies, giving your modern-day ratings on our movies and much more. **Mail us something   The Confused Breakfast PO Box 10016 Cedar Rapids, IA 52402-9802 Special thanks to our executive producers- Josh Miller, Starling, Dylan Mick and NicMad. Learn more about your ad choices. Visit megaphone.fm/adchoices

Where Did My Money Go? 7 Simple Money Habits to Get Ahead Have you ever looked at your bank account and asked, "Where did all my money go?" You earned money. You paid your bills. You bought food, gas, and the things your family needed. But by the end of the month, there was little or nothing left. This is not always an income problem. Sometimes, the real problem is what happens to your money after you earn it. In this episode of The Practical Wealth Show, Curtis May explains seven simple money habits that can help you gain more control over your financial life. These habits can help you save more, reduce debt, prepare for emergencies, and protect the people you care about. What You Will Learn In this episode, Curtis explains: Why you should pay yourself before paying everyone else How to give every dollar a job Why you should not spend every raise How to begin building a cash reserve Why paying off debt should not leave you without savings How insurance and legal documents protect your family Why learning new skills can increase your income How one small financial action can create lasting change The Seven Money Habits 1. Pay Yourself First Do not wait to see what is left at the end of the month. Save a portion of your income as soon as you are paid. Start with an amount you can handle, even if it is only 5%. Over time, work toward saving 15% to 20% of your income. 2. Give Every Dollar a Job Decide where your money will go before you spend it. A cash-flow plan helps you prepare for housing, food, transportation, insurance, debt, savings, family needs, and fun. You should tell your money where to go instead of wondering where it went. 3. Do Not Spend Every Raise When your income increases, avoid turning the entire raise into new monthly bills. Consider saving half of every raise and using the other half to improve your life. This allows you to enjoy today while also preparing for tomorrow. 4. Build a Cash Reserve Unexpected expenses are part of life. Start by saving $500 or $1,000. Continue building until you have enough money to cover six to twelve months of your main expenses. The purpose of this money is to provide safety, access, choices, and control. 5. Stop Using Debt to Fund Your Lifestyle Debt allows you to buy something today using money you hope to earn tomorrow. Make a list of your debts, balances, payments, interest rates, and payoff dates. Then create a plan to reduce your debt while continuing to build savings. The goal is not to become debt-free and broke. The goal is to have less debt, more savings, fewer payments, and greater control. 6. Protect What You Have A strong financial plan must include protection. Review your life insurance, health insurance, disability coverage, property insurance, liability protection, will, power of attorney, and account beneficiaries. These tools create a fence around your money and your family. 7. Increase Your Ability to Earn You can only reduce spending so far. Learning new skills can help you solve more problems, create more value, and earn more income. Your greatest financial asset may not be your home or retirement account. It may be your ability to work, learn, lead, solve problems, and generate income. Your Next Step You do not need to change everything at once. Choose one action: Save 5% of your next paycheck Review last month's spending Cancel one unused subscription Make a complete list of your debts Add $50 or $100 to your cash reserve Review your insurance coverage Enroll in a class that can improve your skills Small steps can create big changes when they are repeated consistently. Financial freedom rarely comes from one dramatic decision. It comes from making better decisions again and again. Resources Take the Financial Freedom Assessment: https://curtis-vn4wwj0z.scoreapp.com/ Visit Practical Wealth Solutions: https://www.practicalwealth.net/ Connect with Curtis May on LinkedIn: https://www.linkedin.com/in/curtismay/ About Curtis May Curtis May is the founder of Practical Wealth Solutions and the creator of the Money 4 LIFE Operating System™. He helps business owners, working families, and professionals take control of their cash flow, build savings, reduce debt, protect their families, and create a strong financial future.

I want to talk about the shift that happens when someone moves from being rewarded for being right to being trusted to lead. That is a real transition, and it changes the way you use your strengths, your communication, and your judgment. The goal is not to become less capable. The goal is to become more useful to the people around you. A lot of high performers get promoted because they know the answer, move quickly, and stay precise. But leadership asks for something different. In leadership, generosity shows up when you use your knowledge to help people grow, make decisions, and move forward with confidence. *Enroll in the "Feeling Generous" Email course

What would you ask if your uncle was Bernie Madoff? My guest actually sat across from him in prison and the conversation changed the course of her life forever. When I found out that today's guest, Jess Ekstrom, is Bernie Madoff's great niece, I knew we had to start there. Her family didn't just watch one of the biggest financial scandals in history unfold on television. They lived it. They lost nearly everything. Years later, Jess made the decision to visit Bernie Madoff in prison, searching for answers that most people would never have the courage to ask. What he confessed to her during that visit was shocking. He told her that his downfall didn't begin with money or investing. It began as a lonely child trying to buy friendship and approval. That conversation became the foundation for everything Jess teaches today about success, validation, and living a meaningful life. But this episode is about so much more than Bernie Madoff. Jess went on to build an incredible business, sell it for millions, and accomplish goals most entrepreneurs spend a lifetime chasing. Yet after reaching everything she thought would finally make her happy, she realized something almost all high achievers eventually discover. Achievement alone cannot give you fulfillment. We unpack the dangerous "arrival trap" that keeps so many people believing happiness is always waiting on the other side of the next accomplishment. We also dive into the stories we tell ourselves that quietly shape our entire lives. Jess shares how one childhood moment convinced her she wasn't good with numbers, even though she eventually built multiple successful companies. We talk about comparison versus inspiration, why your greatest limitations often begin with a single belief, and how changing your story can completely change your future. This conversation is filled with practical wisdom for anyone who wants to pursue big dreams without sacrificing joy along the way. One of my favorite moments is when Jess shares her incredible framework of becoming a lighthouse instead of a spotlight. That lesson alone is worth listening to this episode. Whether you're building a business, leading a team, raising a family, or simply trying to become the best version of yourself, this conversation will challenge you to stop chasing validation and start building a life rooted in purpose. Key Takeaways: The shocking lesson Jess learned from visiting Bernie Madoff in prison Why the need for approval can quietly shape the direction of your entire life How to avoid the "arrival trap" that keeps high achievers chasing fulfillment The difference between comparison and inspiration and why it changes everything How changing one limiting story can transform your future Why becoming a lighthouse instead of a spotlight will make you a better leader and communicator If you've ever wondered why success doesn't always bring happiness, or you've been chasing a future that never seems to arrive, this conversation will completely change the way you think about ambition, fulfillment, and the life you're building. Listen now and let's Max Out. Sign up for a $1 per month trial period at https://shopify.com/mylett Try QUO for free PLUS get 20% off your first 6 months when you go to quo.com/mylett See how K12 Powered Schools can help unlock your child's full potential! Enroll online today at k12.com/mylett Head to dosedaily.co/MYLETT or enter MYLETT to get 35% off your first subscription.

In the latest edition of the podcast, the boys recap the Braves latest victory over the Padres. Victor Mederos stepped up big to secure the win for Atlanta, and could be an emerging weapon for the Bullpen. Plus, a big outing for Bryce Elder, unfortunate news for Hurston Waldrep, and the latest trade talks around the league. Fastenal - Industrial Supplies, Innovative Solutions. Want to learn more? Visit https://bit.ly/4sEjt9K See how K12 Powered Schools can help unlock your child’s full potential. Enroll online today at https://K12.com/foul Use our code for 10% off your next order of MLB tickets on SeatGeek*: https://seatgeek.onelink.me/RrnK/TERRITORY10 Sponsored by SeatGeek. *Restrictions apply. Max $20 discountSee omnystudio.com/listener for privacy information.

Confession time. I was the kid with the "I am me, I'm ok" poster taped up in my room. I was desperate to feel confident and ok, and yeah, it's embarrassing, but it helped. My mom, who was a lot like Stuart Smalley (if you remember that SNL skit, the guy who looks in the mirror and reminds himself he's good enough, smart enough, and gosh darn it, worthy), encouraged me to hang it up after a devastating seventh grade experience. My own personal Mean Girls encounter. I had just started at a new junior high, and it felt like every rule of friendship and belonging got flipped upside down overnight. Everyone I was friends with landed on the red team. I got placed on purple. I was shocked by how brutal girls I once called my besties could be. And while I found new friends eventually, something else took root first. A belief that I needed to change. That I needed to fix myself. That belief followed me for years. It played out in my first marriage, until I had a shocking awareness and awakening. There was never anything wrong with me. There was only the belief that I wasn't cool enough, smart enough, pretty enough, whatever word fits for you. This week's episode is all about that exact fallacy, the idea that you need to fix yourself.  My guest Leonard Jacobson has had nine awakenings, and what he shares about presence and the truth of who you are is something I wish my 13 year old self could've heard..  I hope this one helps you remember there's nothing in you to fix. Ever. Friend, you are good enough, smart enough, and worthy of everything you desire. You always were. Period. Bio Leonard Jacobson is an internationally recognized spiritual teacher, author, and founder of the Conscious Living Foundation. For more than four decades, he has taught a practical path of awakening based on Presence, self-awareness, and conscious living. Since his first awakening in 1981, Leonard has shared his teachings with thousands of people around the world through retreats, workshops, books, and online programs. He is the author of seven books, including Words from Silence, Embracing the Present, Bridging Heaven & Earth, Liberating Jesus, Life Beyond the Ego, and In Seach of the Light, a children's picture book. His books have been translated into numerous languages.   Key Topics Leonard Jacobson's awakening journey The nature of God and oneness Practices for awakening and presence The role of the ego in spiritual growth Revealing the truth about Jesus and Christ consciousness The importance of responsibility and self-awareness in awakening   About Leonard Jacobson Leonard Jacobson is an internationally recognized spiritual teacher, author, and founder of the Conscious Living Foundation. For over four decades he's taught a practical path to awakening rooted in presence, self-awareness, and conscious living. He's the author of seven books, including Words from Silence and Life Beyond the Ego, and his newest project, the film Liberating Jesus, offers a fresh look at Jesus's teachings through the lens of presence and unconditional love. About Your Host, Julie Reisler Julie Reisler is a heart-led intuitive guide, TEDx speaker, author, and host of The You-est You® Podcast. For over 15 years, she has helped high-achieving souls reconnect to their intuition, trust their inner guidance, and build lives rooted in inner peace and purpose. A faculty member at Georgetown University and founder of the Intuitive Life Designer® Coach Academy, Julie blends spirituality, science, positive psychology, and lived experience to help you remember and embody your You-est You.   Be sure to subscribe to Julie's YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!   Here's to your truest, You-est You! Love, Julie   You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!   FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset   FREE Intuition Test - Your Intuition on Demand Unlock your unique intuitive super-powers and discover your dominant Intuition Language™. Take the free test now at https://juliereisler.com/intuitiontest   Intuition Activation Mini-Course - 50% OFF! For a limited time only, get access to Julie's powerful transformative Intuition Activation mini-course for 50% off! You'll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation    Julie's Private Soul Circle Membership on YouTube is Here! If you've been craving a deeper connection to your intuition, spiritual guidance, and heart-centered community, this is your invitation.

Everyone wants brand partnerships—but very few creators understand what actually makes brands say yes. In this special conversation from the She Believed She Could Summit, Allison Walsh sits down with creator strategist Kahlea Wade and influencer marketing expert Sara Stefanik to pull back the curtain on how brands choose creators, what makes someone stand out, and how to build a personal brand that attracts opportunities naturally. You'll learn why authentic brand alignment matters more than follower count, how to create a media kit that actually converts, why your online presence tells a story long before you ever pitch a company, and how AI can become one of the most valuable teammates in growing your business. Whether you're a content creator, entrepreneur, coach, speaker, influencer, or business owner, this episode will help you build a brand that serves your audience while creating sustainable income opportunities. In this episode you'll learn: • What brands actually look for before offering partnerships • How to create authentic content brands trust • Why audience value matters more than free products • How to position yourself as the obvious choice • Media kit essentials every creator should include • AI tools that simplify personal branding • Outreach strategies that actually get responses • How to build long-term relationships with brands If you've been wondering how creators land paid partnerships, this conversation is your roadmap. Connect with Kahlea: Instagram: https://www.instagram.com/kahleanicolee/?hl=en YouTube: https://www.youtube.com/@kahleanicolee LinkedIn: https://www.linkedin.com/in/kahleawade/ Facebook: https://www.facebook.com/kahleaarroyoo/ Connect with Sara: Instagram: https://www.instagram.com/sarastefanik/ LinkedIn: https://www.linkedin.com/in/sarastefanik/ Website: https://www.sarastefanik.com/ Positioned for Partnerships™ Mini Course - Turn your platform into a revenue-generating brand opportunity—without needing a massive following. Learn how to position your brand, create a high-converting media kit, and confidently pitch partnerships so brands instantly understand your value. 

This interview with John Buccigross isn't just normally good—it's great. He even showed up with some incredible memorabilia, including a bobblehead that absolutely blew our minds. We're always fans of a good show-and-tell, and John definitely delivered. Of course, we couldn't resist throwing some of our signature hypothetical questions his way—including one about hockey. We also dive into Dan Patrick's legendary confidence in his own athletic abilities. Tim, John, and Dan spent many years together at ESPN, so there are plenty of great stories and laughs along the way. And then there's Bucket of Chicken Night. We'll let John tell that story because it deserves to be heard firsthand. John has been a longtime friend of the Kurkjian family, and we're thrilled to finally have him on the show. Thanks so much for watching, listening, and for being part of our family! Use our code for 10% off your next order of MLB tickets on SeatGeek*: seatgeek.onelink.me/RrnK/TERRITORY10 Sponsored by SeatGeek. *Restrictions apply. Max $20 discount See how K12 Powered Schools can help unlock your child’s full potential. Enroll online today at K12.com/foulSee omnystudio.com/listener for privacy information.

Send us Fan MailECLIPSE READINGS  - $111If you'd like personalized guidance on how these transits impact your birth chart, my Eclipse Readings are available here.The second half of 2026 carries a completely different energy than the first.If you've felt like this year has been strange, transitional, or difficult to define, you're not imagining it. From July through December, the astrology begins asking us to pivot, make bold decisions, and step into a new chapter with greater confidence and authenticity.In this episode, I walk you through the biggest astrological events of the second half of the year, including:• Why July feels like the calm before the cosmic acceleration• The Basket configuration shaping the collective throughout July• The North Node entering Leo and what this new karmic chapter means• The shift from collective expectations back to authentic self-expression• August eclipse season and why it marks a major turning point• Mars entering Cancer and the changing emotional landscape• The powerful Jupiter trine Saturn transit and earned expansion• October's intense Mercury and Venus retrogrades in Scorpio• The bold Mars-Jupiter conjunction in Leo and taking courageous action• The stabilizing energy arriving toward the end of November• What December's Astrology suggests as we prepare for 2027This isn't simply a month-by-month forecast. It's a conversation about the larger story unfolding throughout the rest of 2026 and how these transits invite us to release old identities, trust our intuition, and move toward a more authentic version of ourselves.Whether you're an astrology enthusiast or simply looking to better understand the energetic themes ahead, this episode will help you navigate the remainder of 2026 with greater awareness and intention.Please rate and review the podcast on Apple, Google, Spotify, or wherever you listen!Enroll in ARCANA today: https://aguaastrology.teachable.com/p/arcanaSee our faces on YouTube!Want to book a reading with Gabrielle? Please visit her website www.aguaastrology.comFollow us on Instagram @thespirtualsisterspodcast Follow Gabrielle on Instagram @aguaastrology (She will NEVER DM you for readings! Watch out for scammers!)Follow Brianna on Instagram @Brianna_mcferonSubscribe to Gabrielle's YouTube Channel Agua AstrologyJoin Soul Reading MethodMini Tarot Readings with Gabrielle: https://www.etsy.com/shop/IntuitiveGabrielle

You know this one will be good because it's the second time we're welcoming Suzanne Searcy Johnson to the podcast! This time, we dig into why decluttering is only the first step toward a simpler life, and what it really takes to enjoy life beyond the clutter. In this episode, you'll learn: Why organizing your space can be its own subtle form of control, and how to recognize when decluttering has become the end goal instead of a starting point What "Blue Zones" are and how they contribute to longer, more fulfilling lives Why expectations can quietly turn into resentment in our closest relationships If you've ever cleaned out your closets and still felt unsettled, this conversation is a wise reminder that true simplicity isn't just about your space. It's about nature, others, spirituality, and yourself. MENTIONED THIS EPISODE: Ep 41: Timeless Truths About Simplicity with Suzanne JohnsonNetflix Documentary on Blue Zones SUZANNE SEARCY JOHNSON Website: https://suzannesearcyjohnson.com/Suzanne's Linktree PARING DOWN (SHANNON LEYKO): Sign up for my newsletter! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The L.E.S.S. Express⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.shannonleyko.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@shannonleyko⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@shannon_leyko⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@shannonleyko⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/shannonleyko.paringdown⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Substack: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Blog & Additional Support (free trial!)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TAKE THE QUIZ!!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ "What's Your Decluttering Type?" & receive a customized playlist with 10 episodes of Paring Down for your exact needs. ⁠⁠⁠⁠⁠⁠⁠⁠⁠PARING DOWN RESOURCES⁠⁠⁠⁠⁠⁠⁠⁠⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CLICK HERE for free checklist, hacks, worksheet, & more!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SPONSORS: $300 off Air Doctor Pro air purifier:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://airdoctorpro.com/ -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use code PARING Ethical, luxury women's clothing at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Quince.com/paring⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 365-day returns, plus free shipping on your order! Get 15% off your first order of organic bedsheets and more at Boll & Branch (⁠⁠⁠https://BollAndBranch.com/paring⁠⁠⁠) plus free shipping with code PARING Zenni Optical offers beautiful eye glasses starting at just $30- (⁠⁠⁠https://zenni.com/PODCAST⁠⁠⁠) use code PODCAST15 for 15% off your first order Green Chef is the leading sustainable meal kit - (⁠⁠⁠https://Greenchef.com/50paring⁠⁠⁠) use code 50paring to get 50% off your first month, then 20% off for two months Make custom gifts with Zazzle - save 25% on your first order (⁠⁠⁠https://Zazzle.com⁠⁠⁠) K12 Powered Schools offers tuition-free virtual public school- Enroll online today (⁠⁠⁠https://K12.com/paring⁠⁠⁠) 20% OFF any AquaTru water purifier when you go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AquaTru.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use promo code PARING Learn more about your ad choices. Visit megaphone.fm/adchoices

James and Kim Boley, campus missionaries of twenty years, share the single habit they credit most for staying fully funded: a short, text-only email sent every single week. They break down why the big quarterly newsletter stopped working, how 20 minutes a week keeps supporters connected (and giving), and what to do when you feel behind. For the full episode this clip was taken from: https://youtu.be/kXJvCQ_9vVA Reserve your seat at Fully Funded LIVE:Two focused days, in person, to build your support-raising plan. Mary and Mike walk you through what to say, who to follow up with, how to invite partnership, and what to do when you get home. September 21-22, 2026 in Plano, TX. Register here: https://fullyfundedacademy.com/live Join our community:Fully Funded Academy. Get the 7-part Fully Funded curriculum, two live group coaching calls every month with Mary and Mike, support letter and email templates, bonus masterclasses on referrals and missionary fundraising events, and a private community of missionaries walking the same road. Enroll here or get on the waitlist: https://fullyfundedacademy.com Buy our book, "Fully Funded":Ebook: https://amzn.to/3PntpXR Audiobook: https://amzn.to/4tWgoCM Paperback: https://amzn.to/4tSdPRV Subscribe to our newsletter: https://fullyfundedacademy.com/newsletter Social Media:Instagram: https://www.instagram.com/fullyfundedacademy LinkedIn: https://www.linkedin.com/company/fully-funded-academy Website: https://fullyfundedacademy.com

Lately, my kids have been watching a lot of TV. More than I'd like to admit. And for a while, I let myself spiral about it. What kind of mom lets her kids zone out on screens all day? What is that doing to them? But then I caught myself, because I've learned that there's a difference between self-confronting and shame-spiraling. And, once I stopped the shame-spiral, I reminded myself that our family is going through a hard time right now, and if some extra screens are going to support us through it, that's not the end of the world. What our home needs most right now is compassion. My kids need an extra dose of compassion, and so do I. That's what gets us through hard times. This week's episode is a recording from a small group coaching call I did back in 2019, with about twenty women who were in the thick of hard seasons with their kids. We talk about how to support your kids through struggles, and how you can support yourself, too. In this episode, you'll hear:

In this episode, we discuss our go-to herbicides for various land management scenarios.   Resources: Herbicides | Ep 102   Get your tickets to our 2nd Annual UF Game Lab Banquet here: https://tinyurl.com/UFGameLabBanquet   Can't attend the banquet but still want to support us? Please donate here: http://UFgive.to/UFGameLab. Thank you in advance for your support!   We've launched our second online wild turkey course  ! Enroll in  Wild Turkey Manager: Biology, History & Habitat to learn about the principal biology, mating, behavior, food selection, human dimensions, hunter interactions, and historical context of wild turkeys. This course is accredited by the Society of American Foresters as a Category 2 course worth 7 Continuing Forestry Education credits. Participants can also earn up to 5 CEUs in Category I of The Wildlife Society's Certified Wildlife Biologist Program. Enroll now: https://tinyurl.com/WildTurkeyManagerBio   Be sure to check out our first comprehensive online wild turkey course featuring experts across multiple institutions that specialize in habitat management and population management for wild turkeys. Earn up to 20.5 CFE hours! Enroll Now!    Dr. Marcus Lashley @DrDisturbance, Publications Dr. Will Gulsby @dr_will_gulsby, Publications Turkeys for Tomorrow @turkeysfortomorrow  UF Game Lab @ufgamelab, YouTube   Want to help wild turkey conservation? Please take our quick survey to take part in our research!   Do you have a topic you'd like us to cover? Leave us a review or send us an email at wildturkeyscience@gmail.com!   Watch these podcasts on YouTube   Please help us by taking our (quick) listener survey - Thank you!    Check out the DrDisturbance YouTube channel! DrDisturbance YouTube   Want to help support the podcast? Our friends at Grounded Brand have an option to donate directly to Wild Turkey Science at checkout. Thank you in advance for your support!   Leave a podcast rating for a chance to win free gear!   This podcast is made possible by Turkeys for Tomorrow, a grassroots organization dedicated to the wild turkey. To learn more about TFT, go to turkeysfortomorrow.org.    Music by Artlist.io Produced & edited by Charlotte Nowak

How often does your brain offer "I don't know" when you're trying to figure out your next step? For so many of us with ADHD, this thought shows up constantly…and a lot of the time, we just accept it. In this episode, we're looking at what "I don't know" is actually doing, why our brains offer it frequently, and three coaching questions that can help us find the answer that's already there. In Episode 364, You Will Discover: Why "I don't know" isn't always what it seems How to tell the difference between the two different types of "I don't know" and why it matters. Three coaching questions to move through ADHD indecision and get your brain out of the freeze Work With Me: Learn more about private coaching here Join We're Busy Being Awesome (group coaching) Enroll in Overwhelm to Action - step by step course for ADHD Brains Resources From This Episode: Discover Your ADHD Overwhelm Type - Free Quiz! More ADHD Resources: Discover Your ADHD Overwhelm Type - Free Quiz! Get the I'm Busy Being Awesome Podcast Roadmap Free course: ADHD Routine Revamp Learn my Top 10 Tips to Work With Your ADHD Brain Discover my favorite ADHD resources Access the I'm Busy Being Awesome Planning System Paula's Favorite Resources Many of the items below are affiliate links with discounts and free trials available. They are all products I personally use and love. I may earn a small commission if you make a purchase through my links, at no extra cost to you. Thanks for your support! Disclosure info here. Stay focused with brain.fm and get a 30-day free trial. Personalized music, backed by science, designed to help you get and stay in the zone. Speechify: my go-to text-to-speech app. One-month free trial plus $60 off a premium subscription if you decide to keep it. Todoist: my favorite task manager. Simple, easy to use, and incredible integration with other platforms. Get two months of premium free. No credit card required. Wispr Flow: The best tool for talk-to-text. Awesome for verbal processing and saving time. Free trial, no credit card required. Leave IBBA A Rating & Review! If you enjoy the podcast, would you be a rockstar and leave a review? Doing so helps others find the show and spreads these tools to even more people. Go to Apple Podcasts Click on the I'm Busy Being Awesome podcast Scroll down to the bottom of the page, where you see the reviews. Simply tap five stars; that's it! Bonus points if you're willing to leave a few sentences sharing what you enjoy about the podcast or a key takeaway from the episode you just heard. Thanks, friend! Chapter Outline 00:00 Introduction 01:17 Understanding I Don't Know 02:48 Two Types of I Don't Know 03:05 External Knowledge Gaps 04:19 Inner Knowing 06:01 My Academia to Coaching Transition 09:16 Identifying Your I Don't Know 10:00 Private Coaching Opportunity 11:09 Three Powerful Questions 11:31 Question One: How to Find Out 13:01 Question Two: What Do You Know 15:08 Applying What You Know Internally 16:26 Question Three: Top Three Guesses 17:37 Workplace Conversation Example 19:36 Project Overwhelm Example 21:30 Bringing It All Together 22:44 Closing and Resources

If people leave your talk thinking, “She really knows her stuff,” that feels good. But it doesn't necessarily make you memorable, referable, or bookable.In this fourth and final episode of my Expert Trap series, I'm looking at three things you may be saying yes to (more content, neutrality, and the wrong room) and the identity questions underneath each one. I've done all three, and I still have to watch for them in my own presentations.You'll hear why your audience doesn't need everything you know, how a clear point of view helps your ideas travel, and how to choose speaking opportunities that make your thought leadership stronger instead of more generic. I'll also give you one practical exercise you can use right away: replacing one proof sentence with one belief sentence.In this episode, you'll learn:How too much content can become a way to prove you belongWhy staying neutral can make your message harder to rememberHow to know when a speaking opportunity is the wrong roomThe identity shift from expert to thought leaderWhy expertise builds trust, but your point of view makes you referable and bookableThe difference between a proof sentence and a belief sentenceAbout Us: The Speaking Your Brand podcast is hosted by Carol Cox. At Speaking Your Brand, we help women entrepreneurs and professionals clarify their brand message and story, create their signature talks, and develop their thought leadership platforms. Our mission is to get more women in positions of influence and power because it's through women's stories, voices, and visibility that we challenge the status quo and change existing systems. Check out our coaching programs at https://www.speakingyourbrand.com. Links:Show notes at https://www.speakingyourbrand.com/481/ Discover your Speaker Archetype by taking our free quiz at https://www.speakingyourbrand.com/quiz/Enroll in our Thought Leader Academy: https://www.speakingyourbrand.com/academy/ Connect with me on LinkedIn: https://www.linkedin.com/in/carolcoxRelated Podcast Episodes:Episodes 478-481: Expert Trap SeriesEpisode 463: The Connection Formula of Expertise + Story: Live Signature Talks from Thought Leader Academy GradsEpisode 458: Same Message, Different Medium: Why Your Talk Isn't Landing (and How to Fix It)

In this episode, we discuss our go-to herbicides for various land management scenarios.   Resources: Herbicides | Ep 102   Get your tickets to our 2nd Annual UF Game Lab Banquet here: https://tinyurl.com/UFGameLabBanquet   Can't attend the banquet but still want to support us? Please donate here: http://UFgive.to/UFGameLab. Thank you in advance for your support!   We've launched our second online wild turkey course  ! Enroll in  Wild Turkey Manager: Biology, History & Habitat to learn about the principal biology, mating, behavior, food selection, human dimensions, hunter interactions, and historical context of wild turkeys. This course is accredited by the Society of American Foresters as a Category 2 course worth 7 Continuing Forestry Education credits. Participants can also earn up to 5 CEUs in Category I of The Wildlife Society's Certified Wildlife Biologist Program. Enroll now: https://tinyurl.com/WildTurkeyManagerBio   Be sure to check out our first comprehensive online wild turkey course featuring experts across multiple institutions that specialize in habitat management and population management for wild turkeys. Earn up to 20.5 CFE hours! Enroll Now!    Dr. Marcus Lashley @DrDisturbance, Publications Dr. Will Gulsby @dr_will_gulsby, Publications Turkeys for Tomorrow @turkeysfortomorrow  UF Game Lab @ufgamelab, YouTube   Want to help wild turkey conservation? Please take our quick survey to take part in our research!   Do you have a topic you'd like us to cover? Leave us a review or send us an email at wildturkeyscience@gmail.com!   Watch these podcasts on YouTube   Please help us by taking our (quick) listener survey - Thank you!    Check out the DrDisturbance YouTube channel! DrDisturbance YouTube   Want to help support the podcast? Our friends at Grounded Brand have an option to donate directly to Wild Turkey Science at checkout. Thank you in advance for your support!   Leave a podcast rating for a chance to win free gear!   This podcast is made possible by Turkeys for Tomorrow, a grassroots organization dedicated to the wild turkey. To learn more about TFT, go to turkeysfortomorrow.org.    Music by Artlist.io Produced & edited by Charlotte Nowak

Has years of dieting on and off damaged your metabolism? It that why fat loss feels so hard now?This is one of the most common fears I hear, and the short answer is almost certainly... no. So what is going on?Most of what feels like a broken metabolism is one of two things: either the normal discomfort of a deficit or the way your appetite pushes back as you lose fat, preventing a consistent deficit (where you feel like you're dieting but can never lose weight).If you look at weight loss studies, those reporting the most hunger and the strongest cravings tend to lose the least, implying that too much hunger isn't by definition "necessary" for a successful deficit.Learn about metabolic adaptation in a moderate diet, the "four-week wall" when most people quit a fat loss phase, and the difference between the discomfort you should "ride out" and red flags where you should take a break or change something about the diet (like the speed/aggressiveness).The people who finish are the ones who lose the fat!Enroll in Eat More Lift Heavy, the 26-week coached program where adults over 40 build the nutrition and training skills to preserve muscle, lose fat, and manage their physique for life.Wits & Weights is the evidence-based podcast for strength training over 40, fat loss over 40, metabolism recovery, body recomposition, and healthy aging. Hosted by Philip Pape, creator of Eat More Lift Heavy and Fitness Lab.Timestamps:0:00 - Is your metabolism damaged from years of dieting? 1:46 - The satiety diet question 4:10 - Why relaxing your deficit turns into serial quitting 8:31 - Why more hunger predicts less fat loss 12:24 - What metabolic adaptation means in a moderate deficit 19:29 - Hunger and discomfort you ride out vs. true red flags 23:27 - Why a slower cut is what gets you to the finish 25:33 - A straight answer on fat loss for women over 40 28:12 - Bonus: 30-second self-check for the toughest days in a deficit

The Pilates industry is evolving rapidly — and studio owners who want to stay relevant need more than great classes to thrive. In this episode of The Pilates Business Podcast, host Seran Glanfield sits down with CJ Zarb, founder of Pilates Journal and creator of the Pilates Journal Expo, to discuss the future of the Pilates industry and what boutique fitness studio owners need to understand to build sustainable growth over the next five years.Together, they unpack the biggest shifts happening across the global Pilates business landscape — from changing consumer expectations and instructor shortages to leadership, community, collaboration, and innovation inside the boutique fitness industry. CJ shares her unique perspective from working closely with Pilates professionals around the world and explains why strong leadership, authentic connection, and adaptability are becoming essential for pilates studio owners who want to grow profitable, resilient businesses.If you're a Pilates, yoga, or barre studio owner feeling overwhelmed by constant industry changes, this conversation will leave you inspired, informed, and equipped with practical insights to help your studio stand out in a competitive market.Got a question for Seran? Add it here

In this episode of The Leader Assistant Podcast, I chat with Rachel Clissold, a coach and consultant based in Australia who helps leaders gain clarity and communicate more effectively.Rachel shares her professional journey, starting as a team administrator managing hundreds of staff and transitioning into an executive assistant role. We explore the unique rewards of being a "sidekick" to executives, the art of making the impossible possible, and how assistants can lean into their intuition to navigate high-pressure situations. Rachel also opens up about her personal path to finding her voice and overcoming past limitations, explaining how she now uses that experience to help others master communication and live authentically.Show notes -> leaderassistant.com/385--It's the last day of the offsite and it was exactly what the team needed. The CEO pulls you aside to say, “Thank you. This was next level.”Your secret? You used Offsite. They handled the venues, negotiations, and logistics – so you could focus on shaping the experience.Sound too good to be true? It's actually within reach. (And it can even save you money.)See how at leaderassistant.com/offsite. --Are you ready to level up? Enroll in The Leader Assistant Academy at leaderassistant.com/academy to embrace the Leader Assistant frameworks used by thousands of assistants.More from The Leader Assistant...Book, Audiobook, and Workbook -> leaderassistantbook.comThe Leader Assistant Academy -> leaderassistantbook.com/academy Premium Membership -> leaderassistant.com/membershipEvents -> leaderassistantlive.comFree Community -> leaderassistant.com/community

→ Watch on YouTube → Detailed Show Notes (00:00) Although 1-2 Kings and 1-2 Chronicles cover the same time period, they are very different histories.(17:25) When you violate god’s laws you are left to your own strength. The 4-4-4 principle.(29:37) 2 Chronicles 20 emphasizes the protective power of God’s temple. The battle isn’t ours alone. Moab besieges Jehoshaphat. (41:22) Elder Christofferson taught that no injustice in mortality is permanent.(43:50) 2 Chronicles 30 is Hezekiah’s invitation to Israel to come to the temple.(51:01) Some from the north came to the temple. Perhaps Lehi’s ancestors were among them. The second temple is destroyed in 70 AD, just a short time after Christ.(54:37) Asa’s trust in God. The discrepancy regarding Azariah in 2 Chronicles 15 is explained.(58:35) 2 Chronicles 18 portrays God among his divine council. Micaiah enters the council and is sent to deceive wicked king Ahab.(1:07:59) The power of the temple and covenants are valid and protective. → For more of Bryce Dunford’s podcast classes, click here. → Enroll in Institute → YouTube → Apple Podcasts → Spotify → Amazon Music → Facebook The post Ep 381 | 1-2 Chronicles, Come Follow Me 2026 (July 20-26) appeared first on Talking Scripture.

Today's new episode is taking us back to 2001's Vanilla Sky. We're all mainlining Radiohead, questioning reality, and wondering if cryogenic lucid dreaming might be better than actual life. Is this an A+ sci‑fi romance that hits harder the older you get, or an overcooked vanity project with a killer soundtrack? When does the dream actually start, and does the “it was all a dream” twist ruin the movie or secretly make it great? Would you choose a perfectly curated forever with your soulmate, or jump off the building and wake up 150 years in the future with nothing? We tackle all this and more! •0:00:00 - Introductions •0:02:30 - Memories of first viewing •0:06:00  - Pertinent movie details  •0:11:00  -  Critical and fan reviews •0:17:00 - Scene by scene breakdown  •1:32:00 - Modern day ratings —————————————————————— SPONSORS-  **Cedar Ridge Distillery-  Go check out our sponsor and order some whiskey.  http://cedarridgewhiskey.com **K12-  See how K12 Powered Schools can help unlock your child's full potential.  Enroll online today at http://K12.com/confused  **. Download the DraftKings Casino app and sign up with code CONFUSED to claim your Flex Spins and experience Cashingo—the feature you can't play anywhere else! **TruDiagnostics- Our listeners can get 20% off at http://TruDiagnostic.com using code CONFUSED at checkout. **NordVPN-  Grab your EXCLUSIVE NordVPN Deal by going to http://nordvpn.com/breakfast to get a Huge Discount off your NordVPN Plan + 4 additional months on top! It's completely risk-free with Nord's 30-day money-back guarantee! **PROGRESSIVE- Visit http://progressive.com  **FABLETICS-  Get 80% off everything when you sign up as a VIP! Just head to http://Fabletics.com/confused  **LITTLE SLEEPIES-  If you're expecting or dressing little ones, check out Little Sleeps.  You can visit http://littlesleepies.com and use promo code GOODNIGHT for 10% off of your first order.  **WAYFAIR- Find furniture, decor, and essentials that fit your unique style and budget. http://Wayfair.com   —————————————————————— **Support us at http://patreon.com/confusedbreakfast for bonus weekly episodes, voting on upcoming movies, giving your modern-day ratings on our movies and much more. **Mail us something   The Confused Breakfast PO Box 10016 Cedar Rapids, IA 52402-9802 Special thanks to our executive producers- Josh Miller, Starling, Dylan Mick and NicMad. Learn more about your ad choices. Visit megaphone.fm/adchoices

Grief has been close to my family lately, and in the weeks since losing my brother-in-law Logan, I've found myself returning again and again to the memories that hold the people we love, long after they're no longer here. This July 14th marks twenty-three years since my mother passed away from breast cancer. I was nineteen years old. And this episode (one of the most personal I've ever recorded) is my tribute to her. My mom had a gift for seeing strengths in her children before they could see them in themselves — and for my mom, helping me find my voice, quite literally, was one of the most loving things she ever did for me. This episode is a musical tribute because music is where she first showed me who I was. In it, you'll hear about