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Join this channel to get access to exclusive members only videos:https://www.youtube.com/channel/UCQTAVxA4dNBCoPdHhX9nnoQ/joinJoin Members Only On My Website. 7 day free trial. Save 25% when you choose an annual Membership plan. Cancel anytime:https://understandingrelationships.com/plansJoin Members Only on Spotify:https://podcasters.spotify.com/pod/show/coachcoreywayne/subscribeWhat it means when a woman is flaky but starts pursuing when you stop caring.In this video coaching newsletter I discuss an email from a guy who was hooking up with a girl from his friend group. However, she was inconsistent, took days to reply and seemed disinterested. Every time he backs off and stops caring she starts pursuing and becoming aggressive. He got upset after her last series of lukewarm responses when he tried to set the next date and walked away. He's questioning his actions.If you have not read my book, “How To Be A 3% Man” yet, that would be a good starting place for you. It is available in Kindle, iBook, Paperback, Hardcover or Audio Book format. If you don't have a Kindle device, you can download a free eReader app from Amazon so you can read my book on any laptop, desktop, smartphone or tablet device. Kindle $9.99, iBook $9.99, Paperback $29.99 or Hardcover 49.99. Audio Book is Free $0.00 with an Audible membership trial or buy it for $19.95. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B01EIA86VC/?source_code=AUDFPWS0223189MWT-BK-ACX0-057626&ref=acx_bty_BK_ACX0_057626_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:http://amzn.to/1XKRtxdHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/how-to-be-3-man-winning-heart/id948035350?mt=11&uo=6&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/how-to-be-a-3-man-unabridged/id1106013146?at=1l3vuUo&mt=3You can get my second book, “Mastering Yourself, How To Align Your Life With Your True Calling & Reach Your Full Potential” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B07B3LCDKK/?source_code=AUDFPWS0223189MWT-BK-ACX0-109399&ref=acx_bty_BK_ACX0_109399_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/2TQV2XoHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/mastering-yourself-how-to-align-your-life-your-true/id1353139487?mt=11&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/mastering-yourself-how-to-align-your-life-your-true/id1353594955?mt=3&at=1l3vuUoYou can get my third book, “Quotes, Ruminations & Contemplations” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B0941XDDCJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-256995&ref=acx_bty_BK_ACX0_256995_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/33K8VwFHere is the link to the iBookstore to purchase iBook version:https://books.apple.com/us/book/quotes-ruminations-contemplations/id1563102111?itsct=books_box_link&itscg=30200&ct=books_quotes%2C_ruminations_%26_contemplatio&ls=1

Zibby interviews fertility specialist Dr. Jaime Knopman and co-author Rebecca Raphael about their book, OWN YOUR FERTILITY. They discuss the realities of modern family planning, the rise in infertility, egg freezing, fertility preservation, and the importance of educating women earlier about their reproductive health. Drawing from both medical expertise and personal experience, Jaime and Rebecca share practical advice and empowering information to help women make informed decisions about their futures.Zibby also interviews Lindsay Bartels about IMOGEN IN WAITING: A Memoir of Modern Reproduction, a powerful and deeply personal exploration of genetic inheritance, fertility, and reproductive choice. Lindsay shares her experience navigating breast cancer, carrying the BRCA1 mutation, IVF, and the difficult ethical questions surrounding embryo testing. Together, they discuss motherhood, resilience, medical advances, and the complex decisions that arise when science offers unprecedented control over the future.** If you enjoy recommending things you love and even earning from it, you have to become a creator on ShopMy! You'll be able to see that your recommendations matter. Click my referral code here to learn more! ***** Want another secret podcast? If you sign up for my Z.I.P. Membership program, you'll get access to an exclusive podcast called Zibby's Show Notes, the behind-the-scenes of everything! Head to zibbyowens.com/subscribe to sign up. Hosted on Acast. See acast.com/privacy for more information.

Join this channel to get access to exclusive members only videos:https://www.youtube.com/channel/UCQTAVxA4dNBCoPdHhX9nnoQ/joinJoin Members Only On My Website. 7 day free trial. Save 25% when you choose an annual Membership plan. Cancel anytime:https://understandingrelationships.com/plansJoin Members Only on Spotify:https://podcasters.spotify.com/pod/show/coachcoreywayne/subscribeHow to know when she's ready for a relationship & when to set boundaries.In this video coaching newsletter I discuss an email from a viewer who's been dating a girl for 3 months. She does all the pursuing and recently she brought up if they are together or not and what to tell other people if they ask. He said yes you can tell them we are together, but didn't dig any deeper or ask any good quality questions. A week later he noticed she still has her dating profile up and wonders what it means and what he should do.If you have not read my book, “How To Be A 3% Man” yet, that would be a good starting place for you. It is available in Kindle, iBook, Paperback, Hardcover or Audio Book format. If you don't have a Kindle device, you can download a free eReader app from Amazon so you can read my book on any laptop, desktop, smartphone or tablet device. Kindle $9.99, iBook $9.99, Paperback $29.99 or Hardcover 49.99. Audio Book is Free $0.00 with an Audible membership trial or buy it for $19.95. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B01EIA86VC/?source_code=AUDFPWS0223189MWT-BK-ACX0-057626&ref=acx_bty_BK_ACX0_057626_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:http://amzn.to/1XKRtxdHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/how-to-be-3-man-winning-heart/id948035350?mt=11&uo=6&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/how-to-be-a-3-man-unabridged/id1106013146?at=1l3vuUo&mt=3You can get my second book, “Mastering Yourself, How To Align Your Life With Your True Calling & Reach Your Full Potential” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B07B3LCDKK/?source_code=AUDFPWS0223189MWT-BK-ACX0-109399&ref=acx_bty_BK_ACX0_109399_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/2TQV2XoHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/mastering-yourself-how-to-align-your-life-your-true/id1353139487?mt=11&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/mastering-yourself-how-to-align-your-life-your-true/id1353594955?mt=3&at=1l3vuUoYou can get my third book, “Quotes, Ruminations & Contemplations” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B0941XDDCJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-256995&ref=acx_bty_BK_ACX0_256995_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/33K8VwFHere is the link to the iBookstore to purchase iBook version:https://books.apple.com/us/book/quotes-ruminations-contemplations/id1563102111?itsct=books_box_link&itscg=30200&ct=books_quotes%2C_ruminations_%26_contemplatio&ls=1

What if the value of exploring another lifetime isn't proving whether it happened... but discovering a new perspective on the life you're living now?In this guided hypnotic journey, you'll use the framework of a past life regression to step beyond familiar fears, limitations, and identity patterns and explore another perspective, another experience, another expression of consciousness. Whether you view these experiences as symbolic, subconscious, spiritual, archetypal, or literal, the goal of this journey is not certainty. It's perspective.During this experience you'll be guided through:Deep hypnotic relaxationA guided journey into another lifetimeReflection from the perspective of the soulHigher self guidance and insightFear, identity, and self-trust explorationPerspective shifts for your current lifeExpanded awareness and consciousness explorationThis journey is especially for anyone who:Feels stuck in old patternsKnows what they want but feels intimidated by the path aheadWants a fresh perspective on a challenge or decisionFeels disconnected from themselvesIs curious about past life regression, consciousness, or expanded awarenessWants to move beyond fear and reconnect with possibilityThe intention of this experience -> to help you see your current life with greater clarity, courage, and trust in yourself.TIME STAMPS 0:00 - 2:33 :: How to use this journey2:34 - End :: Hypnosis JourneyListen when you can fully relax and allow imagery, sensations, and insights to emerge naturally.MORE HYP JOURNEY INFO + PREPAccess the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prepEpisode 3 - Anatomy of a Past Life RegressionEpisode 214 - Awareness: Your New RealityEpisode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & SuggestionEpisode 274 - Expanded Awareness, Astral Projection & The Astral PlaneWRITING PROMPTSWhat felt most familiar about the lifetime you experienced?What felt most different from the life you're living today?What perspective did this experience give you about your current life?What fear feels smaller after this experience?If the purpose of this journey was to show you one thing about your life right now, what might that be?WHAT THIS JOURNEY INCLUDESfull body relaxationprotective + grounding visualizationpast life experiential journeyexploration of identity and perspectivesoul-level reflectionhigher self integrationexpanded awareness practicefear and self-trust explorationHYPNOTIC SUGGESTIONSI trust myself more than I realizeFear becomes information, not instructionThere are more possibilities available to me than I can currently seeI am not limited by old versions of myselfI can view my life from a wider perspectiveI trust the wisdom that emerges from withinI move forward with greater clarity and self-trustThe more clearly I see myself, the more clearly I see my pathABOUT JINA SEERJina Seer is a hypnotist, guide, and host of Seer Sessions, a podcast exploring hypnosis, expanded awareness, self-trust, consciousness, personal growth, and the deeper questions of what it means to be human.Through guided hypnotic journeys, conversations, and practical exploration, Jina helps listeners quiet mental noise, reconnect with their own inner knowing, and approach life's challenges with greater clarity, courage, and self-trust.ABOUT SEER SESSIONSSeer Sessions is a hypnosis podcast designed to help you slow down, hear your own signal more clearly, and explore the relationship between consciousness, identity, intuition, dreams, expanded awareness, and personal transformation.Whether you're seeking perspective, healing, self-understanding, or simply a moment of peace, each episode invites you into a deeper conversation with yourself.Learn more: www.jinaseer.comJoin the Membership: www.patreon.com/seersessionsInstagram: @pastlives.tourguide

Douglas Brunt returns to Totally Booked to discuss THE LOST EMPIRE OF EMANUEL NOBEL, the fascinating true story of the Nobel family's rise in imperial Russia, their pivotal role in the global oil industry, and the revolutionary forces that reshaped the twentieth century. From the origins of the Nobel Prize to the rise of Stalin and the fall of the Romanovs, Brunt shares how he uncovered this forgotten family saga—and why its lessons about power, energy, and history still resonate today.Bestselling author Ben Mezrich discusses CHECKMATE, his gripping deep dive into the biggest cheating scandal in chess history. From a shocking showdown between world champion Magnus Carlsen and controversial young challenger Hans Niemann to questions about AI, truth, and the future of competition, Mezrich unpacks the real-life drama behind a story that reads like a thriller. He also shares his unique approach to turning headline-making nonfiction into blockbuster books and films.** If you enjoy recommending things you love and even earning from it, you have to become a creator on ShopMy! You'll be able to see that your recommendations matter. Click my referral code here to learn more! ***** Want another secret podcast? If you sign up for my Z.I.P. Membership program, you'll get access to an exclusive podcast called Zibby's Show Notes, the behind-the-scenes of everything! Head to zibbyowens.com/subscribe to sign up. Hosted on Acast. See acast.com/privacy for more information.

If you take roof pictures like this, they'll basically sell themselves.The problem is that many sales people don't know how to share them the best way.So they whip out their phone, scroll through dozens of photos, and tell the homeowner that the roof is absolutely destroyed and they need to buy a new roof immediately.The homeowner puts their guard up, and for good reason.Instead, you can use what Jon Broce calls the “i35” framework.i = Inspection3 = 3 Photos (in this exact order: Bad, Good, Worst)5 = 5 Questions The way Jon Broce explains this process is nothing short of brilliant.It puts the homeowner in control.They see the photos, understand them, take ownership of the condition, and choose what to do about it.Watch this new video to learn Jon Broce's “i35 Framework” and get your roof pictures selling themselves.P.S. Jon Broce is our newest Mentor inside the Roofing STRONG Alliance™. And now, Membership is included at no additional cost for The TAMKO Edge® certified contractors. Learn more or apply to join us: https://rsa.pro/=============Join The Roofing STRONG Alliance by TAMKO™ (RSA): https://rsa.pro/Exclusively available to The TAMKO Edge® Certified Contractors at no additional cost.FREE Starter Membership (RSA): https://rsa.pro/freePODCASTApple Podcasts: https://apple.co/3fSQievSpotify: https://bit.ly/3eMAqJeFOLLOWFacebookInstagramTikTokLinkedInThe views and opinions expressed are based on Adam's long tenure and personal experiences as a roofing service consultant prior to coming to TAMKO as well as Jon Broce's personal experiences in the roofing industry and as a Mentor in the Roofing STRONG Alliance by TAMKO™ community. As such, their views are intended for general informational purposes only and should not be considered professional advice regarding insurance, legal matters, compliance, inspections, or business transactions. Communication techniques and inspection-report examples demonstrated are intended solely to help contractors better understand and serve homeowners — not to encourage manipulative, deceptive, misleading, or high-pressure sales practices. Contractors must ensure their inspection, sales, and business practices comply with all applicable federal, state, and local laws, including consumer protection laws, home solicitation sale regulations, cancellation rights, and any applicable licensing or inspection requirements. Viewers are encouraged to consult with qualified professionals before applying these concepts or making any decisions related to their business operations.Content produced on or before 5/13/26 was previously produced by The Roof Strategist, TAMKO Building Products LLC makes no representations or warranties regarding its accuracy, completeness, or applicability to current products, programs, or operations.

Chris Hughen sat down with Brendan Butler to discuss his recent paper, "Do As I Say, Not As I Do": Clinician Return to Run Criteria, First Run Characteristics, and Running Assessment Analysis After Anterior Cruciate Ligament Reconstruction Compared to the Literature — Insights From an International ACL Rehabilitation Conference. We dive into the practical application of running criteria in the rehab process, progressing running sessions, addressing kinematic deficits, and much more. Watch the full episode: https://youtu.be/kVbyF9XcwFg  Episode Resources: Butler, 2026 Fontenay, 2025 --- Membership: https://e3rehab.com/premium/  Mentoring: https://e3rehab.com/mentoring/ Coaching & Consultations: https://e3rehab.com/coaching/  Rehab & Performance Programs: https://e3rehab.com/programs/  Resource Guides: https://e3rehab.com/resource-guides  Newsletter: https://e3rehab.ck.page/19eae53ac1  --- Follow Us: YouTube: https://www.youtube.com/e3rehab  Instagram: https://www.instagram.com/e3rehab/ X: https://x.com/E3Rehab  LinkedIn: https://www.linkedin.com/company/e3rehab/  Facebook: https://www.facebook.com/e3rehab  --- Podcast Sponsor: Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab --- @dr.surdykapt @tony.comella @dr.nicolept @chrishughen @nateh_24 --- This episode was produced by Kody Hughes

Every business is 50% celebration and 50% disappointment. The entrepreneurs who stay in business longest aren't the ones who only win. They're the ones who have a plan for both. Dielle breaks down her full celebration plan and disappointment plan framework, shares her own personal 50/50 from 2026, and gives you the exact steps to stop unraveling when things don't go the way you planned. 00:00 – Why you need both a celebration and disappointment plan 04:00 – How only planning for wins leads to burnout 07:00 – The celebration plan: step 1 — success dump 10:00 – Step 2 — signal it to your body and relationships 13:00 – Step 3 — assume you're back at zero 18:00 – The disappointment plan: timed permission to feel bad 23:00 – Figure out what actually happened (only 5 things can be off) 26:00 – Commit to the work, not the result 29:00 – Dielle's own 50/50 for 2026 For the 23% is the women of color business and entrepreneurship podcast hosted by multi-million-dollar entrepreneur Dielle Charon. Each week you'll learn how to grow your sales, money, and freedom so we can increase the 23% of business owners who are women of color. Website: forthe23percent.com Instagram: @forthe23percent Membership: forthe23percent.com/membership

Shawn Osborne Jun 9, 2026, 8:08 PM (6 days ago) to me Today on The Liberty Blues libertarian candidate for US Senate from Arkansas Jeff Wadlin Jeff Wadlin chose Arkansas. He was born in Richmond, Virginia, and moved around a lot growing up — Illinois, Arizona, North Carolina. But when it came time to plant roots and raise a family, Jeff picked Bentonville. His three sons are growing up here. This is home. Jeff is not a career politician. He is a builder. He studied aerospace and mechanical engineering at the University of Virginia, went to work for Caterpillar, earned an MBA from Northwestern, and spent the rest of his career making things run. He co-founded a company in Illinois that became the largest online salvage yard for auto parts in the country. He worked at Capital One's headquarters in Virginia. He launched his own product development company. He ran Membership nationwide at Sam's Club here in Bentonville. Then he left to build his own consulting business. Big companies, small companies — Jeff has done both. He has led teams, made payroll, sat across the table from customers, and learned the hard way that a good idea isn't worth much until somebody executes it. You have to listen. You have to solve real problems for real people. That's the work Jeff knows how to do. Outside of work, you'll find Jeff on a mountain bike or a motorcycle, out on a backpacking trail, in the gym, or at a poker table. He is a regular guy who has been blessed with a good education, a strong family, and enough road behind him now to want to give something back. And that's why he is running. Jeff is worried about where this country is headed, and he thinks a lot of Arkansans are too. Families are working as hard as they ever have and still feel like they're falling behind. Young people are starting to wonder if the American Dream is even on the table for them. Parents and grandparents keep asking the same quiet question: what kind of country are we handing the next generation? Those aren't abstractions to Jeff. He feels them at his own kitchen table. When he thinks about whether his kids will get to build the kind of life he got to build, it's personal. Jeff doesn't think we fix any of this by yelling louder, hating our neighbors, or treating politics like permanent team warfare. His faith teaches him that God is love — that we are called to love our neighbors even when we disagree. That isn't weakness. It's telling the truth with humility, standing firm on what you believe, and remembering that the people across from you are not your enemies. Jeff's principles are simple: love, truth, work, and sacrifice. He believes government should leave you alone unless you're harming someone else — physically or financially. He believes every working family deserves a fair shot at a good life. And he believes Washington needs more adults in the room: more builders, more problem-solvers, and fewer politicians who profit from keeping us divided. Jeff has stepped into the arena before, running for Justice of the Peace, City Council, and a bid for the Libertarian nomination for U.S. House in 2018. He hasn't won yet, but that's about to change. Public service is worth the effort, even when the odds are long. Jeff is running for U.S. Senate because he wants to help build a country where hardworking Arkansans — and our kids and grandkids — can live freely, work hard, raise their families, build something of their own, and believe in the future again. Jeff chose Arkansas. Now he is asking Arkansas to choose him. This will be an episode of liberty blues.

What We See is NOT Normal! And What WE put up with is not acceptable. The abuses of authority are outrageous. There should never be a threshold of tolerance for certain offenses and crimes against the innocent and civilians. We are prisoners unaware of our imposed status. It's time we have our own "Attica!!" moment.One way to ensure your favorite indy channels remain is to Follow, Subscribe, and leave likes and comments. The engagement and follow count determines whether a video is recommended. Thank You. Even a single word in the comments helps, especially on Rumble and YouTube.  Follow These channels Please:https://www.youtube.com/@AwesomeHotSaucehttps://rumble.com/c/TheItalianUncGo to My site, use code: BDAYGIRLhttps://SemperFryLLC.com and get the best hot sauce in the world.https://x.com/SemperFryLLCJoin Dr. Glidden's Membership site here:https://leavebigpharmabehind.com/?via=pgndhealth⁠Code: baalbusters for 25% OFFMake Dr. Glidden Your DoctorUse Code BB5 here for your 90 Essential Nutrients:https://www.azurestandard.com/shop/brand/azurewell/2326The Azure Whole Food Essential Nutrients are 1. Whole Food Multivitamin, 2. Alaskan Cod Liver Oil, 3. Fulvic-Humic Energy Blend, 4. IP6 Supreme. I also recommend adding the Core Copper.Use code BB5 for your discount.Become a supporter of this podcast: https://www.spreaker.com/podcast/ba-al-busters-broadcast--5100262/support.

The majority of the societal weakening an cultural poisons are now done away from the streets and clubs. The tech age has allowed for more discretion, and less noticeable moral decay is happening right at people's homes, at their desks, on their tablets, PCs, laptops, and phones. It's a new age of perversion that can creep right into your home and obsess or corrupt your family members. They needn't sneak out or ever run away to become essentially prostitutes. They can do it in their bedrooms, and even order elicit, life destroying addictive substances from the internet while making the "easy money." It's an epidemic and along with it, weak males, simps, gooners, and degenerate social misfits with arrested development are on the rise. The probability is low that these porn addicted young males will ever function in real life. The convenience of the internet, the opportunities it provides, the money that can be made for the price of your dignity and self-respect are extremely powerful temptations for many young women. The promise isn't always equal to the actual payout. And the reputation damage, the scarlet letter they forever after carry, cannot be erased or bought out of existence. The evidence remains, and no one will ever look at you without thinking about what you do or did for pay.One way to ensure your favorite indy channels remain is to Follow, Subscribe, and leave likes and comments. The engagement and follow count determines whether a video is recommended. Thank You. Even a single word in the comments helps, especially on Rumble and YouTube.Follow These channels Please:https://www.youtube.com/@AwesomeHotSaucehttps://rumble.com/c/TheItalianUncGo to My site, use code: BDAYGIRLhttps://SemperFryLLC.com and get the best hot sauce in the world.https://x.com/SemperFryLLCJoin Dr. Glidden's Membership site here:https://leavebigpharmabehind.com/?via=pgndhealth⁠Code: baalbusters for 25% OFFMake Dr. Glidden Your DoctorBecome a supporter of this podcast: https://www.spreaker.com/podcast/ba-al-busters-broadcast--5100262/support.

Join this channel to get access to exclusive members only videos:https://www.youtube.com/channel/UCQTAVxA4dNBCoPdHhX9nnoQ/joinJoin Members Only On My Website. 7 day free trial. Save 25% when you choose an annual Membership plan. Cancel anytime:https://understandingrelationships.com/plansJoin Members Only on Spotify:https://podcasters.spotify.com/pod/show/coachcoreywayne/subscribeProper boundaries your girlfriend should have & keep with her guy friends.In this video coaching newsletter I discuss an email from a viewer who has been in a relationship for 3 months. His girlfriend has a lot of female friends and also a lot of guy friends. Some guys from work she goes to lunch with one on one. She doesn't seem to understand why it's not ok to hang out one on one at a male friends house in the evening. He asks where to draw the line.If you have not read my book, “How To Be A 3% Man” yet, that would be a good starting place for you. It is available in Kindle, iBook, Paperback, Hardcover or Audio Book format. If you don't have a Kindle device, you can download a free eReader app from Amazon so you can read my book on any laptop, desktop, smartphone or tablet device. Kindle $9.99, iBook $9.99, Paperback $29.99 or Hardcover 49.99. Audio Book is Free $0.00 with an Audible membership trial or buy it for $19.95. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B01EIA86VC/?source_code=AUDFPWS0223189MWT-BK-ACX0-057626&ref=acx_bty_BK_ACX0_057626_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:http://amzn.to/1XKRtxdHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/how-to-be-3-man-winning-heart/id948035350?mt=11&uo=6&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/how-to-be-a-3-man-unabridged/id1106013146?at=1l3vuUo&mt=3You can get my second book, “Mastering Yourself, How To Align Your Life With Your True Calling & Reach Your Full Potential” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B07B3LCDKK/?source_code=AUDFPWS0223189MWT-BK-ACX0-109399&ref=acx_bty_BK_ACX0_109399_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/2TQV2XoHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/mastering-yourself-how-to-align-your-life-your-true/id1353139487?mt=11&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/mastering-yourself-how-to-align-your-life-your-true/id1353594955?mt=3&at=1l3vuUoYou can get my third book, “Quotes, Ruminations & Contemplations” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B0941XDDCJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-256995&ref=acx_bty_BK_ACX0_256995_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/33K8VwFHere is the link to the iBookstore to purchase iBook version:https://books.apple.com/us/book/quotes-ruminations-contemplations/id1563102111?itsct=books_box_link&itscg=30200&ct=books_quotes%2C_ruminations_%26_contemplatio&ls=1Here is the link to the iTunes store to purchase the iTunes audio book version:https://books.apple.com/us/audiobook/quotes-ruminations-contemplations-volume-i-unabridged/id1567242372?itsct=books_box_link&itscg=30200&ct=audio-books_quotes%2C_ruminations_%26_contem&ls=1

AI will not fix a business that does not understand itself.In this episode, John sits down with Julie Averill, founder of Gold Thread and former CIO of lululemon, to talk about real transformation, AI adoption, technology leadership, and what companies need to understand before they rush into the next big platform shift. Julie also shares lessons from her time leading technology through major growth at lululemon, digital transformation at Nordstrom, and the early signals that told her when a system problem was really a culture problem.If you are leading sales, technology, enablement, or go-to-market strategy, this episode gives you a practical look at why AI has to serve the business, why trust still drives innovation, and why the companies that win will understand what makes them truly different before the market decides for them.Want to build the kind of team and operating model that can keep up with where business is heading next? Visit www.jbarrows.com and learn how you can Make It Happen.What You'll LearnWhy AI strategy needs to start with business strategy, not technology experimentsHow the dot-com shift mirrors what companies are experiencing with AI todayWhy AI is changing how customers discover, compare, and choose brandsWhat a 20-hour website outage revealed about culture, ownership, and escalationWhy innovation depends on trust, candor, and teams that can take risks togetherWhy AI reveals organizational dysfunction instead of magically fixing itWhy real transformation requires human intelligence, not just artificial intelligenceJulie Averill is the founder of Gold Thread and former Chief Information Officer of lululemon, where she led the technology transformation that helped scale the company from $2 billion to over $10 billion in revenue. Prior to lululemon, she led omni-channel and digital transformations at Nordstrom and REI. Today, she advises boards, CEOs, and founders at the intersection of AI capability and organizational readiness, and her book Chief Impact Officer comes out June 16.Connect with Julie Averill:Website: https://goldthreadllc.com/LinkedIn: https://www.linkedin.com/in/julieaverill/Instagram: https://www.instagram.com/julie_averill_/Grab Julie's new book Chief Impact Officer, out June 16 — connect with her on LinkedIn (linkedin.com/in/julieaverill) or visit goldthreadllc.comJohn Barrows is a sales trainer, speaker, and founder of JB Sales with over 25 years of experience in the industry. He has made hundreds of cold calls a week, led startups to acquisition, and trained high-performing teams at companies like Salesforce, LinkedIn, Amazon, and Okta. Through JB Sales, John focuses on practical sales execution—helping reps fill pipeline, close deals, and build trust with buyers in today's AI-driven sales environment.Connect with John Barrows:LinkedIn: https://www.linkedin.com/in/johnbarrows/ Instagram: https://www.instagram.com/johnmbarrows/TikTok: https://www.tiktok.com/@johnmbarrowsCheck out John's Membership: https://learn.jbarrows.com/pages/individual-packages?utm_source=youtube&utm_medium=social&utm_campaign=podcastJoin John's Newsletter: https://www.jbarrows.com/newsletter

Becca Lueck has been photographing families in the Portland, Oregon area for 16 years, but she didn't find lifestyle photography until year seven. Once she did, everything changed. We talk about the before and after of learning to fall in love with the work you're doing, how it changes, and how to keep it interesting.  Becca is the founder of Becca Jean Photography, a membership for family photographers, and a suite of courses covering everything from business systems to video. She's also been blogging and building her SEO for years, to the point where she can now publish a post and rank on the first page within days. In this episode, we talk about how she got there and how things look now. We also get into her video workflow — how she moves between photo and video inside a family session without losing momentum — and her honest take on where new photographers should put their energy.      Find It Quickly: 3:30 - Getting started 7:00 - Mini sessions and slow early growth 12:00 - Discovering lifestyle photography in 2017 20:00 - Client prep: email sequences other tools 27:00 - Styling guidance and client closets 30:00 - Adding video inside a family session 37:00 - SEO over Instagram 41:00 - Becca's membership 44:00 - Photo fuel: in-person events     Mentioned in this Episode: Becca's Membership: https://courses.beccajeanphotography.com/p/family-photography-collective Style and Select: https://styleandselect.com/ Becca's CRM: https://17hats.com/ How Becca edits film: Adobe Premiere Pro How Becca edits photo: Imagin AI Tristin Tracy: @tristentracy_photography   Connect with Becca:  Education: https://beccajeanphotography.com/education Instagram: @beccajeanphotography  Connect with Leah: PhotoFuel Retreat and Mastermind: leahoconnell.com/retreat Free resources: leahoconnell.com/learn  

AP correspondent Charles de Ledesma reports Ukraine is due to officially begin European Union membership negotiations.

Welcome to "Thriving in Midlife" The Women's Guide to Wellness, Longevity & Hormones After 40. This is your trusted space to cut through the noise, ditch the overwhelm, and finally feel extraordinary in your body, mind, and life. Are you ready to stop pushing through life and start living with intention, energy, and ease? Then let's get started. I'm your host, Kellie Lupsha, a high-performance health coach, who is delighted to be your guide to vitality.In this special training, Dr. Heidi and I pull back the curtain on one of the most misunderstood aspects of women's health: metabolism. If you've been doing all the "right" things—eating healthy, exercising, taking supplements, balancing hormones but still feel exhausted, stuck, inflamed, or unable to lose weight, this conversation is for you.You'll learn why your body isn't broken it's simply under-activated and how supporting your mitochondria, balancing blood sugar, improving metabolic flexibility, and reducing chronic inflammation can completely transform the way you feel today and protect your health for years to come.Key Highlights:➡️ Why doing "all the right things" may still leave you exhausted, inflamed, and struggling with stubborn weight.➡️ The surprising reason your body may be working against you instead of for you.➡️ Why supplements, hormones, and exercise cannot compensate for unactivated body systems.➡️ How metabolic health impacts energy, hormones, brain function, longevity, and disease prevention.➡️ The critical role mitochondria play in producing cellular energy and supporting healthy aging.➡️ How chronic stress and elevated cortisol disrupt metabolism, hormone balance, and fat burning.➡️ The four major metabolic disruptors affecting women in midlife.➡️ Why blood sugar regulation is one of the most important factors for overall health and longevity.➡️ The connection between chronic inflammation and conditions such as cardiovascular disease, dementia, and metabolic dysfunction.➡️ How metabolic flexibility helps your body efficiently burn both sugar and fat for fuel.➡️ A simple meal strategy that can reduce post-meal blood sugar spikes by up to 40%.➡️ Why a 10-minute walk after meals may be one of the most powerful habits for improving metabolic health.Key Takeaways:“Your body isn't broken. Your body isn't betraying you. Your body is under-activated.” – Kellie Lupsha“We have absolutely everything we need in the body to thrive for a very long time. We simply need to activate the systems that support it.” – Dr. Heidi Iratcabal1️⃣ JOIN US IN THE WOMEN'S LONGEVITY & WELLNESS HUB!A Functional Medicine, Wellness, and Coaching Membership designed just for women over 50. The Hub is a monthly membership and supportive community where we combine science-backed protocols, natural healing tools, and expert coaching to help you finally get real answers—and real results**.

Vi siete mai chiesti se si possa sopravvivere con un'asta di ferro che vi trapassa completamente il cervello? Sembra la trama di un film horror, eppure è l'incredibile storia di Phineas Gage, il caso clinico più famoso delle neuroscienze, miracolosamente sopravvissuto a un incidente nel 1848. Un secondo prima era un brillante capocantiere addetto alla costruzione di ferrovie, un secondo dopo un'esplosione ha trasformato una barra di metallo di 6 chili in un dardo letale che gli ha bucato il cranio da parte a parte. Ma cosa gli è successo esattamente? Come ha fatto a non morire sul colpo? E perché quel terribile incidente ha cambiato per sempre la sua personalità, trasformando un uomo gentile in un individuo irascibile e privo di freni inibitori? In questo video faremo un viaggio nel tempo nel 1848 per ricostruire, con precisione scientifica e l'aiuto di modelli anatomici, la dinamica esatta di questo miracolo biologico. Scopriremo insieme quali aree cerebrali sono state risparmiate dal ferro, come il lobo frontale influenzi chi siamo e in che modo la straordinaria plasticità neurale abbia permesso a Phineas Gage di rifarsi una vita come cocchiere in Cile. Una storia pazzesca che oscilla tra il mito, la leggenda metropolitana e una rivoluzione medica che, purtroppo, ha aperto le porte anche a pagine molto buie della psicochirurgia. @ENGIEitalia (https://www.youtube.com/@ENGIEitalia) Scoprite l'offerta "Taaanta Energia" di ENGIE qui: https://www.engie.it/casa/offerte/taaanta-energia/?utm_source=geopop&utm_medium=paid_social&utm_campaign=video_brand-prospecting_awareness_aw_taaanta_energia_04-26&utm_content=taaanta_energia_branded_content&endtoend=geopopYTTE Prendi parte alla nostra Membership per supportare il nostro progetto Missione Cultura e diventare mecenate di Geopop: https://geopop.it/ngCbN 00:00 Intro 01:12 L'incredibile storia di Phineas Gage 03:11 Chi era Phineas Gage: il capocantiere 04:08 Cosa gli successe: l'incidente del 1848 05:47 Com'è sopravvissuto: il cervello umano 07:42 Perché poteva parlare dopo l'incidente 09:20 Gli studi del dottor Harlow 12:21 I cambiamenti comportamentali di Gage 15:20 La morte: le cause sono sconosciute 15:50 Perché la sbrarra ha modificato la sua personalità 17:35 Gli studi sui danni al cervello e le scelte sociali 19:05 Il fenomeno della plasticità neurale 20:21 L'eredità del famoso caso clinico Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever found yourself trying to explain your concussion symptoms—only to be met with doubt, confusion, or the dreaded "But you look fine"? Living with an invisible injury can be incredibly isolating. Whether it's an employer questioning your ability to work, a doctor dismissing your concerns, a family member who doesn't understand, or even your own inner critic making you question your experience, constantly feeling like you have to prove your symptoms can become one of the biggest barriers to healing. In this episode, we're unpacking why people struggle to understand persistent concussion symptoms, how to navigate these difficult conversations with confidence, and the practical tools you can use to advocate for yourself without carrying the emotional burden alone. BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER: Why invisible injuries like concussion are so often misunderstood—and why that disbelief isn't a reflection of your reality. Practical scripts and communication strategies for talking with employers, doctors, family members, and insurance providers. How to advocate for the accommodations and support you deserve without feeling like you have to justify your symptoms. Why finding the right support system and challenging your own inner critic can become one of the most powerful parts of your recovery journey. You don't have to convince everyone to believe you—but you do deserve to be heard, supported, and equipped with the tools to navigate a world that can't always see what you're carrying. Let's connect!   Instagram:  @natasha.wilch https://www.instagram.com/natasha.wilch/ Email: hello@natashawilch.com Website: https://www.natasha-wilch.com   Join the Clinician's Edge to have Your Weekly Taste of Neuro Wisdom  here: https://www.natashawilch.com/clinicians-edge   Join the Concussion Mini School and Membership! Get the support and resources you need for concussion recovery: https://www.natashawilch.com/concussionminischool

D is for Delon, Alain Delon. Author Edward Chisholm is back on the podcast, this time talking about his new book Murder in Paris '68. We recorded this one on location - sitting on the quai by the Seine, directly beneath the Quai des Orfèvres, the famous Paris police headquarters that has watched over the city's darkest crimes for centuries. Fitting, then, that we were there to talk about one of France's most explosive unsolved murders. In 1968, a body was discovered on the outskirts of Paris and identified as Stevan Marković, the former bodyguard and close associate of the enigmatic film star Alain Delon. What began as a simple murder case quickly spiralled into a full-blown political scandal, drawing in actresses, gangsters, and high-level politicians.  British author Edward Chisholm, the author of the bestselling memoir A Waiter in Paris, has written the definitive account of the affair. His new book takes us into the heart of an era and into the inner world of Alain Delon himself, a world of gangsters, violence, and underworld Parisian conspiracies, where everyone possessed their own cold elegance and charisma.  We talked about the book, the Marković Affair, and of course... Alain Delon. The music is from Pres Maxson.  This episode brought to you by The Earful Tower Tours. Come join us in the Marais, Montmartre, or the Latin Quarter. Our Walking Tours are exceptionally highly rated online and are the best way to experience this podcast in real life. The Earful Tower exists thanks to support from its members. For just $10 a month you can unlock almost endless extras including bonus podcast episodes, live video replays, special event invites, and our annually updated PDF guide to Paris.  Membership takes only a minute to set up on Patreon, or Substack. Thank you for keeping this channel independent.  For more from the Earful Tower, here are some handy links: Website  Weekly newsletter  Walking Tours

Episode 294-AG Green-lights Red Flag Also Available OnSearchable Podcast Transcript Gun Lawyer — Episode Transcript Page – 1 – of 14 Gun Lawyer — Episode 294 Transcript SUMMARY KEYWORDS Gun Lawyer, New Jersey, ERPO, gun confiscation, due process, public awareness campaign, gun safety, Second Amendment, red flag law, wellness check, gun rights, gun violence, civil rights, gun storage, gun laws. SPEAKERS Speaker 2, Evan Nappen, Teddy Nappen Evan Nappen 00:17 I’m Evan Nappen. Teddy Nappen 00:19 And I’m Teddy Nappen. Evan Nappen 00:21 And welcome to Gun Lawyer. So, Teddy, what have you discovered in your travels? Teddy Nappen 00:30 Well, first off, you can stop pestering me. I finally watched Project Hail Mary. Evan Nappen 00:36 I love that movie. It was fun. Didn’t you like it, man? Teddy Nappen 00:40 I thought it was. I will give it credit for a movie that’s almost three hours long. You stay. You don’t want to like check your phone or anything. You’re actually very engaged. And I was like. Evan Nappen 00:51 True! Teddy Nappen 00:51 The last 40 minutes, I’m like, okay, everything’s solved, what’s left for plot? And then they actually made it more interesting. Evan Nappen 00:59 Yes! Don’t, don’t spoil it for people. Teddy Nappen 01:01 No, no spoils. Page – 2 – of 14 Evan Nappen 01:02 It’s a good one, and it is a very interesting statement about Government. Teddy Nappen 01:12 I was thinking also Stoicism. Evan Nappen 01:14 Yeah, yeah, yeah. They did a great job. I really enjoyed it. So, anyways. I love talking about movies. However, this is Gun Lawyer, man, and we talk about important New Jersey. Teddy Nappen 01:32 Fine. Evan Nappen 01:33 And beyond the borders of New Jersey. Teddy Nappen 01:38 We’ll open with this: the Attorney General’s a jerk. Evan Nappen 01:42 Wait a minute! Don’t go disparaging our beloved Attorney General. But why are you not happy with what the Attorney General has done? Teddy Nappen 01:51 Well, I love when they’re advertising, effectively legalized swatting, in this latest article. Right from the Attorney General’s Office. ” Attorney General Davenport, Office of Alternative and Community Responses launches gun safety public awareness campaign”. (https://www.njoag.gov/attorney-general-davenport-office-of-alternative-and-community-responses-launch-gun-safety-public-awareness-campaign/) I want to meet the marketing team that comes up with these titles. Evan Nappen 02:14 Which always, if it’s Gun Safety Public Awareness Team, let me guess. They’re using their office to promote citizen self-defense so that citizens are no longer victims, but can defend themselves against criminals, right? Isn’t that what they’re promoting? And helping citizens to understand their use of force and self -defense, and complete dedication to the Second Amendment, right? Am I correct? Teddy Nappen 02:41 I think you forgot this is with New Jersey, but yeah. Evan Nappen 02:45 Oh, what did they do instead? Tell me. Page – 3 – of 14 Teddy Nappen 02:47 Oh, so from the article that they put out, Attorney General Davenport of the office has launched a multi-year public awareness campaign to raise awareness about the life-saving potential of New Jersey’s Extreme Risk Protection Orders (ERPOs). Evan Nappen 03:06 Ah, the Red Flag. Teddy Nappen 03:07 Wow! Evan Nappen 03:07 So, they believe that it is life saving. Try life destroying! If you’re a gun owner and you get hit with one of these ERPOs, as we talked about on a prior show, simply talking to Chat GBT led to this. Where not only were the guns seized, not only is your house searched, but you’re taken away for a “wellness check”. And with his inability to give a urine sample, they shoved a catheter up his penis. All over the wonderful ERPO situation. Isn’t that great? How that all works out. So, there’s a lot of downside, unless you don’t consider forced catheterization up your penis, a downside. I don’t know. Today you don’t know. But these are the kind of things that can come from ERPOs and wellness checks. It’s just astounding. Astounding. Teddy Nappen 04:19 What is astounding is I love how they twist it. Just reading the article, you can feel it. I always go back to that line from “Untouchables” – “Let’s do some good.” They actually think this is going to solve problems. Or right here from the Attorney General. ERPOs are a proven tool for preventing tragedies. How do I know? I pulled it out. They didn’t actually say that. We are committed to using all the tools at our disposal. Evan Nappen 04:52 This is what they put out. But the reality of it is, it’s a tool for disenfranchisement of Second Amendment rights, and it’s a tool of confiscation of guns. It is a tool of gun rights suppression. It is designed for that purpose. There is no due process up front. These are granted ex parte. The person who is served with the ERPO has no clue that it’s coming their way, has no opportunity, before the damage is done to talk or speak or make their case to the judge. This is just gun confiscation in its rawest form with benefits. And the benefits are taking you away for a so-called “wellness check”, while you’re at it, to search and seize giving them the opportunity to review your guns, to take your guns, to search your house, to invade your Fourth Amendment rights as well. All done under this guise. Evan Nappen 05:40 This is something we in the firm here deal with these all the time, and the public awareness campaign is designed to get more people to jump on this. No matter how weak the claim is. No matter whether it’s for reasons that are unproven. It doesn’t matter! They want these ERPOs, which, when they initially issued, are called TERPOs, Temporary Extremist Protection Orders. Only after the issuance of the TERPO do you finally get a hearing where you get to try to fight to challenge it from becoming a final, Page – 4 – of 14 what we call a FERPO. And if it takes place in Burlington or Bergen County, then you, of course, are getting a BURPO. I’m just kidding about that. They don’t call them BURPOs, but it is a pretty bad, rotten, terrible law. It is the most extreme ERPO law in the country, and it is just rights violation from the get-go. Teddy Nappen 07:32 Well, also, if you’re going through the article, they’re talking about the public awareness campaign they’re going to be doing. They say the ERPO awareness is leading up to the National Gun Violence Awareness Month in June. I thought June was also Pride Month, but you know they kind of go hand in hand with the recent mass shootings. It’s one of those. Evan Nappen 07:58 It’s like National Brotherhood Month. Be glad we don’t celebrate it the rest of the year. Teddy Nappen 08:04 I know. You know what? Evan Nappen 08:05 That’s the old Tom Lehrer joke. Teddy Nappen 08:07 You know what? I’m very aware of the gun violence. That’s why people want to be armed to defend themselves, but continue. Then they go on about using like billboards, bus shelters, radio platforms. Oh, by the way, everything will be in Spanish, too. They were very bold in that, and they made it very clear it’ll be in English and Spanish. So, okay. Evan Nappen 08:30 Well, the propaganda that gets generated out of New Jersey is intense, and it is going to create more and more confiscations and misery for law-abiding gun owners and their gun rights. That’s the reality of what is going on. They have these very cute images on this article. I see where they are going to promote this operation, and it’s like they’re meme articles. Because of an ERPO, they’re still here. They show two people, then they have another one. Because of an ERPO, he’ll graduate in June. Really? Then there’s another one. Learn the facts about ERPO. Stop gun deaths. Need to talk. . . blah blah blah. Evan Nappen 09:27 Okay, you know what? We could do our own memes here. You know, we could have, because of an ERPO, this person, this law-abiding gun owner, just had their life ruined, just had their home invaded, just had their family heirloom guns seized, just had to go through an expensive court process just to get back to square one. Because of an ERPO, the person was taken in for a completely unnecessary wellness check, and had medical procedures done to them against their will. Because of an ERPO, they just have a big dick pic with a catheter in it, and say, because of an ERPO, I was forced to endure this. How about that for a nice image? You know, this is what reality is when you’re in the practice. You see these laws and what they actually do to people, and what doesn’t get told is what I’m telling you Page – 5 – of 14 now. The actual effect of it. Not this fluff and propaganda and claims being made that are not how we have experienced ERPOs in the practice of law. There’s an extreme risk protection website, Teddy, by the way. (https://www.njoag.gov/erpo/) Teddy Nappen 10:53 Yeah, they have the link. Evan Nappen 10:53 It talks about ERPOs, and it has a Q and A in it. Let’s take a look at the questions, the Attorney General’s answers, and what I think are the real answers. “Is ERPO the same as a ‘Red Flag’ law?” It’s very similar to what a lot of people know as Red Flag law that exists in other states, even among states that use the name ERPO. There are some technical legal differences. Be sure any information you get about ERPOs is specific to New Jersey. Yes, the similarity ends with New Jersey not having any due process upfront. It’s not just a Red Flag law. It’s a bright Red, no due process upfront law. Other states that may have Red Flag laws do it where you get due process up front before the order is even issued. Not in New Jersey. So, yeah, it’s different. It’s different in an extremely gun rights suppression manner. “Why are ERPOs needed?” Well, an ERPO is an immediate step that can be taken to stop a violent situation before it starts, by temporarily removing firearms from a person who’s at risk of harming themselves or others. Evan Nappen 12:10 Yeah, it’s also an immediate step that can be taken to SWAT somebody and an immediate step that can be taken when information is misconstrued. It’s also an immediate step that can be taken without even truly determining whether there is an actual risk of harm to oneself or another, because the one person they’re concerned about never gets an opportunity up front to actually explain whether there is or isn’t such a risk. “Why do people file for ERPOs?” Because they’ve seen warning signs that someone close to them is at high risk of using a firearm to harm themselves or others. Filing a petition for an ERPO provides safety for everyone involved and gives the person in crisis an opportunity to seek help. Really? Well, so-called warning signs, again not evaluated up front, high risk, again not evaluated up front with any input from the person who becomes the victim of this ERPO. Filing a petition for ERPO provides safety for everyone. No, it actually doesn’t provide safety for everyone. In fact, it endangers law-abiding gun owners. There are cases on record, Teddy, about individuals being swatted over false ERPOs, and they end up getting killed by police because they don’t even know what’s going on in this raid. They had no clue, right, Teddy? Teddy Nappen 13:42 It’s one of those things that’s very disgusting, just the very insidious nature of this. It is legalized swatting, and there’s no way about it. Like, you can just make something up, say someone said something or did something, and they’ll hand them out like candy. Then you get your life destroyed, just going through the process. And I love, I love the article. Their whole thing in it, where they’re saying we need to dispel the myths. The whole, yeah, dispel the myths. Page – 6 – of 14 Evan Nappen 14:16 To create an entire myth about what it is. “What’s a temporary ERPO?” A judge can issue a temporary ERPO if they believe the at-risk person is an imminent threat to themselves or others. Isn’t it amazing that a judge can do this, believing the at-risk person is an immediate threat to themselves or others with never speaking to the so-called at risk person. Never talking to them in advance. And a TERPO is in effect until the hearing for a final, which is typically scheduled within 10 days. And let me tell you, yeah, there’s a railroading, after your life has been turned upside down, of the hearing on the final having to take place in 10 days. After all the damage has been done, after your house has been raided, after you’ve been forced into a wellness check, after you’ve had your property seized. And do you think it’s cared for real well when it’s seized? After you’ve had this entire ordeal, then within 10 days of it, you’re supposed to have a hearing. Are you ready for that hearing? You don’t even know what hit you. How are you going to be prepared and do that? It’s railroading you into a FERPO, instead of giving due process up front on the TERPO. Teddy Nappen 15:37 The article tries to paint it like the court judges may issue them after carefully reviewing the individual circumstances, and prompted by the petition filed by a relative, household member, or law enforcement officer. The ERPO is issued only after several factors are considered. Whether they have been arrested, charged, convicted, disorderly persons, domestically. Evan Nappen 16:01 One of those factors, Teddy, as we’ve reviewed. One of the factors is has recently acquired a firearm. That’s actually a factor for an ERPO. That you’ve gotten a gun, that means that you got a pistol purchase permit and got a gun, or went to the gun dealer and bought a gun. That’s now an ERPO factor, as a fact to take your gun, is that you just got a gun. It’s literally a factor in the law. Teddy Nappen 16:27 Well, the article ignores that factor. Gee, I wonder why? Evan Nappen 16:31 They don’t list all the factors, because they’re so outrageously vague and unbelievable. And again, done ex parte. “What is a final ERPO?” Before a final ERPO is issued, this is all from their Q and A, a person at risk will have a chance to present evidence and testimony to the judge. If the judge believes they’re immediate threat of ERPO, so what does it say? Before the final. That’s the only time you’re going to get your chance is after the TERPO, the temporary order has issued. “How long does a final ERPO last?” It stays in effect until the person who filed the petition or the person at risk asks the judge to end it. If the at-risk person is seeking to end the order, they must prove to the judge they’re no longer a danger to themselves or others. So, the burden of proof switches to the victim of the ERPO. The person whose rights have just been taken away from them and had their life turned upside down. The burden is shifted for them to have to prove, in effect, their innocence. Prove they’re no longer a danger. Go ahead and prove the negative. Good luck with that. Page – 7 – of 14 Evan Nappen 17:47 “What information goes into the petition?” You’ll need to provide specific information about dangerous behavior or threats you’ve witnessed. If the person owns any firearms, provide all information you may know about firearms they own or have access to. So, now you have the ratting out, the giving of the information, the revealing of any firearms, so that they may be confiscated. Backdoor gun confiscation. Let’s have an entire propaganda campaign designed to do this. Even in their Q and A, all the gun information goes. “Does it cost money to file?” No, there’s no filing fee. There’s actually something you can do in Nwe Jersey that they won’t charge you for, and that’s if you aid and abet New Jersey in the seizure of guns in the disenfranchisement of an individual’s gun rights. They won’t charge you for that. Isn’t that nice of them? Evan Nappen 18:47 “Is the person arrested or taken into custody?” No, but they will eventually be required to appear in court. Ahh, let’s talk about that. Person arrested or taken into custody? Well, when they do the combo with the wellness check, you’re taken in. And they say, if you don’t voluntarily go, we’ll make you go. Oh, we just searched your home for guns, and we found that one of your magazines holds 11 rounds instead of 10. You’re getting arrested. Or any other condition that they want to turn into criminality, you’re going to be arrested and taken into custody. And if there’s any type of other allegations made, you’ll face those charges. Evan Nappen 19:37 Remember, this isn’t just done in a vacuum. So, it’s extremely misleading to say a person isn’t arrested or taken into custody when very often that’s exactly what happens. We’ve seen it because of the collateral damage that occurs from the TERPO. “Does an ERPO go on a criminal record?” No, it’s a civil matter, not a punitive punishment. You see, they don’t consider taking your guns and taking your gun rights punitive or punishment. No, this is just civil. Its purpose is to give the person in danger of harming themselves or others, an opportunity to address the crisis. You see, this is being done for your own protection. We’re doing this just for you, gun owners. We’re doing it to help you, because we love you so much. It’s not punitive at all. Evan Nappen 20:34 Except you go into a database that declares you to be an extreme risk. Do you think being in that database is going to help you get a job? Do you think being in the extreme risk database that ERPOs put you in is going to be helpful to you? Do you think that’s going to help you travel, let’s say on an airplane? Do you think it’s going to help you anytime a background check is done on you? So, does it have an actual criminal record? No, because there’s no criminal conviction. So, it would not be a criminal record. But notice it doesn’t say, do you get a record? Because the answer to that misleading way it’s presented is yes. You’re damn right. You will have a record. You will have a record of having an ERPO and being put in a database and on a list of being an extreme risk. But they don’t bother mentioning that in their Q and A. Teddy Nappen 21:39 Oh, this is what happens. Page – 8 – of 14 Evan Nappen 21:41 Go ahead, Teddy. What? Teddy Nappen 21:42 Well, what I was going to say is one thing that does point, like jump at the article with me. All this can be made possible from a competitive grant award from the “Byrne State Crisis Intervention Program” (SCIP) Grant which is administrated through the U.S. Department of Justice’s Bureau of Justice Assistance. (https://www.njoag.gov/attorney-general-davenport-office-of-alternative-and-community-responses-launch-gun-safety-public-awareness-campaign/ – last paragraph) So, the insidious nature of SCIP. Oh, you know what happens whenever you get thrown in, because you think, oh, he may have said he said something like, oh, he’s had some bad thoughts. We need to get him into the crisis intervention unit. He needs to be evaluated. So, the doctors who evaluate you, who think you’re crazy or think you’re extreme, throw you into the nut house as well. That same group is pushing for Red Flag. Amazing! Evan Nappen 22:27 They are, because it goes together with it. And then it says, “What happens to firearms when an ERPO is approved?” Firearms, ammunition, and license to purchase, own, and carry must be surrendered to law enforcement. What also happens is you get put on the ERPO list. And if you fail to have guns turned in, if you fail to file that order, you can be criminally charged for contempt. Then you become a prohibited person after that to ever possess firearms and ammunition, very similar to being a convicted felon. But notice none of that is explained either. Then it says, “When are firearms returned?” When a judge terminates the order. Well, let me just tell you right now, that’s not in the law. We have cases on this right now. You can go in to court, and you can win a TERPO. But the TERPO was defeated after your guns were seized and you went through all that. There’s nothing in the statute that orders the guns themselves returned. So, if the Attorney General is now saying that firearms are returned when the judge terminates the order, great! Because we have cases right now where this very answer and question I want to explain why it hasn’t happened to our clients. Because it’s not in the law! And fighting to get it back afterwards, after you win the TERPO, where a FERPO is not granted, it’s exactly what a client we had on a couple shows ago. He talked about that very thing, that very problem. They asked, How is ERPO different? Go ahead, Teddy, what? Teddy Nappen 24:20 Well, I was going to say is the thing that if you kind of go through all this, looking at like the article, what they’re talking about, they are just doing all their best to muddy the waters. Trying to like no, no, no, no, it’s perfectly fine. We’re just going to take the firearms away, and then it won’t be a problem. Then if everything’s calm and the State has deemed you not an extreme risk. What do we mean by that? Well, we’ll determine that from a political judge. Evan Nappen 24:54 Ask any gun owner that’s gone through this, and they’ll tell you it’s a nightmare. This is designed to create more nightmares for New Jersey gun owners. Here, “Do ERPOs stop violence?” Evidence suggests ERPOs are an effective violence prevention tool, particularly in cases of suicide or mass shootings. Suggests it. They don’t prove it. Instead we have tremendous violation of due process rights Page – 9 – of 14 in this “suggestion” of what people go through. No actual hard evidence that it even accomplishes what it is intended to do. And of course, potential suicide or mass shootings. Well, of course, if someone’s hell bent to kill themselves, last I heard, a gun wasn’t the only way to do it. If the person is determined to engage in criminal acts, a piece of paper will not stop that person. So, who is it really affecting? The law-abiding citizens. They’re the ones who pay the price. Evan Nappen 26:04 And then last question here, “What happens if the petition for an ERPO gets denied?” Now, notice this is really interesting. The last question is, what happens if ERPO gets denied? It says, if the municipal court denies a petition for a TERPO, the person who filed it can request an immediate hearing in Superior Court. If the Superior Court judge is the one who denied the TERPO or denies the final, the person who filed can appeal to the Appel Division within 45 days of the denial. Notice what they don’t say. What happens if a petition is granted? Do they tell those people that they have a right to appeal? Do they mention the appellate rights of the victim of the ERPO? No, they don’t. They only tell the person who filed the ERPO of their appellate rights. Evan Nappen 26:58 Well, let me tell you. If you are hit with these, you have appellate rights. You have the right to challenge it and appeal it. They don’t mention that on their website. It’s supposed to be so informative. To cut through the so-called misunderstandings and misinformation out there about ERPOs, but they don’t even tell you about the appellate rights for those that suffer under this non-due process red flag law. New Jersey is probably the most extreme example of ERPO in the country. If not the most extreme, then tied for it. If somebody else is out there that I’m not aware of, that has copied New Jersey’s model. Teddy Nappen 27:58 I’m just waiting for them to up the ante, where they’re going to combine it with the gun owner gulag, where we’re not only going to arrest you, we’re not just going to ruin your life and take your firearms, we’re going to hold you until trial, and the hearing also takes six months. I’m just, it comes back to the old article that you first wrote, just death penalty to gun owners. They’re at that stage. The left hates us that much, that that’s where they would see the justice, like when it comes to the justice. Evan Nappen 28:24 They’re never satisfied, and it’s always take, take, take. Then the amount that they want to take, they call a compromise. And then they come back for more “compromise” where they take more. Then they say, well, that’s a great compromise, now we want more. It’s never giving. When do you see rights expanded and respected? When do you see rights restoration to New Jersey gun owners in the broader Second Amendment sense? Only when they’re forced to do it kicking and screaming, such as with carry permits, because of the Bruen decision. They knew they had to issue them, so they created the Carry Killer Law. So, yeah, we’ll issue permits, and we’ll try to make it as impossible as we can for you to actually use the permit by creating 25 “sensitive places” in an absolutely bizarre and confusing matrix. Create all these other requirements upon anybody who chooses to have a carry permit. So, it’s always take rights, take rights, take rights. And even when they’re forced by case law to have to restore freedom, they try to find some other gambit to take freedom yet again. This is the pattern of a gun rights suppression Government. That’s what we’re dealing with here, and that’s what we see. Page – 10 – of 14 Teddy Nappen 30:05 I’m trying to remember. It was a comic artist, like, where he was a free speech advocate, Frank Miller, and there’s a famous comic image that he painted where it was speaking out against the censorship going on in the comic book industry. It’s a picture of a woman, and there are band aids covering her eyes, covering her ears, and then one about to go on her mouth. The hands with the hand blob going, this last one’s for your safety. It just, it’s that insanity twist of believing that this will actually make the community safe. Actually thinking that this will solve the problem when all it does is exacerbate it and good luck to every actual career criminal. If that’s quote unquote red flag, we’re Evan Nappen 30:57 And that’s if we are giving them the benefit of the doubt. That they’re actually doing it because they really want safety and are simply misguided or wrong. But I don’t believe that after practicing gun law for over 40 years in the state of New Jersey. I believe it’s an agenda. It’s an agenda of gun rights oppression, and its foundation is simply that of being evil and wanting to go after rights. I don’t give them the benefit of the doubt as to their intention. Their intentions are to destroy our rights. If they could repeal the Second Amendment, they would do it. Look at how draconian every gun law is in New Jersey. Look at how they don’t grandfather magazines. Look at how extreme the penalties are. Look at how they created the gun owner gulag. I mean all this that they do. I just don’t believe it’s for some noble cause. It’s more about their hatred of us, and that really is what fires them up. That’s what the Left is all about, hatred, and they hate us. And this is how their hate is translated into these so-called do-gooder laws. It just is a better explanation from my experience in seeing what the gun laws do to good people, Teddy. Teddy Nappen 32:27 Yeah. Evan Nappen 32:29 But let me tell you, it doesn’t mean that we can’t have guns, that we can’t enjoy our guns. We can still keep fighting, and we don’t want to give up. We’re making progress, even though New Jersey is the toughest environment. And this is where it’s very important that you have a range to go to, and the range where Teddy and I shoot is WeShoot. WeShoot is in Lakewood. They’re a great indoor range. They have great training and a great pro shop. You can get your certification you need, your CCARE for your carry. It’s really just a great place. WeShoot has some pretty cool stuff they’re offering in June. Here they have a Smith & Wesson Performance Center Bodyguard 2.0 Carry Comp with blue titanium finish. It is a stunning evolution of the Bodyguard platform, a very popular platform. It features all these performance center enhancements with an integrated compensator and that really cool blue titanium finish. So, check it out. I think you really dig that bodyguard. They also have a Sig Sauer P211 Comp GTO. Now, this is Sigs latest high performance masterpiece. This gun blends race gun speed with premium craftsmanship, and it just takes it to another level. They also have Henry Big Boy Steel X. Now, the Henry Big Boy is a modern lever action. It’s a powerhouse with a threaded barrel, and that’s okay. On a lever action, you can have a threaded barrel on your lever action, side loading gate, and rugged steel construction, proving that tradition and innovation can ride side by side, and so check out those. Page – 11 – of 14 Evan Nappen 34:29 By the way, Molly Friedman is joins “The Many Faces of 2A”, and she’s reminding us that the Second Amendment belongs to every American from all walks of life. WeShoot is running some great June promotions beyond those really cool guns. There’s 25% off all heritage firearms, $200 off a family membership, 10% off all new firearms, 15% off all used firearms, and 15% off private lessons. So, this is great. Get down to WeShoot. WeShoot is in Lakewood. Go to weshootusa.com, weshootusa.com, weshootusa.com. Check out their website, beautiful photography. Also, pay a visit there in Lakewood, you’ll be glad you did. Evan Nappen 35:27 Let me also shamelessly promote my book, which is New Jersey Gun Law. It’s the bible of New Jersey gun law. It’s over 500 pages, 120 topics, and explains what you need to know about New Jersey gun law. It’s used by well, everybody, that wants to know about New Jersey gun law. Go to EvanNappen.com and get your copy today, so you can hopefully not become a GOFU, because New Jersey loves to make GOFUs. Teddy, what else do you have that you may have discovered in your travels? Teddy Nappen 36:05 Well, as you know, Press Checks are always free. One of the things that is, again, we always want to do our opposition research to see what they’re currently the gun rights oppressionists are pushing or crying about. If we go to our good friends at TheTrace.org, they put out an article. “Trump’s Justice Department Is Suing Cities and States to Dismantle Gun Laws. (https://www.thetrace.org/2026/06/trump-doj-civil-rights-2a-local-gun-laws/) So, again, this is where we always have to make. Evan Nappen 36:41 Make sure our listeners know that The Trace is Bloomberg’s mouthpiece, the anti-gun Bloomberg mouthpiece. So, they’re oppo research for sure. So, what do they say? Teddy Nappen 36:55 Yeah. So, they’re whining about the fact that they no longer have the strong arm of the United States government to go after our rights. Instead, oh my god, the Civil Rights Division is fighting for the Second Amendment. Evan Nappen 37:11 Wait a minute, wait a minute, wait a minute. You’re telling me that the Civil Rights Division of the US government is actually fighting for the Constitution? Teddy Nappen 37:20 I know. Amazing. Evan Nappen 37:21 When did that happen? Page – 12 – of 14 Teddy Nappen 37:24 Well, apparently, and this was a big shocker, even to The Trace, where they even talk about the article. I love how there’s this. This department was used for fighting civil rights discrimination for black voting and school segregations. It has never been a focus on gun rights, said former attorney of the division, who focused on red lines, which can’t wait to hear all that wonderful things that went on with redlining. Evan Nappen 37:54 Well, so what? I mean, the Second Amendment is also a constitutional right and a civil right, and they absolutely should be protecting all civil rights. They particularly should not be going against any civil right. So, under Biden and prior administrations, they weaponized these agencies to actually go against Second Amendment rights. And now the agencies are actually doing their job and enforcing Second Amendment rights, and The Trace apparently can’t stand it. Plus, they’ve lost so much money that they used to get from the taxpayer. I mean, this is the effects of an election having consequences, and it’s President Trump and his administration that are making these great changes. You see it taking place here, and they’re upset about it. Teddy Nappen 38:49 And this is for, like, any every time I hear the black pillars go, like, he’s not doing enough for the Second Amendment, are you kidding me? Having the Civil Rights Division fighting all of these blue on-on strongholds, fighting for our rights, taking down. This is how we lost our rights through salami tactics. This is how it piece by piece, sure enough. And I love this timeline, mind you, of the Spamberg together talk. Actually, mentioned this in the trace arc about Spanberg signing the assault weapon ban. The Assistant Attorney General Dylan posts on X, see you in court. Imagine having an Assistant Attorney General in your Government saying we’re going to fight to defend your rights. When was that ever in any administration? Evan Nappen 39:41 Take on the state that’s stomping on Second Amendment rights. But, Teddy, you mentioned the black pillars. Just so our listeners know, what does that term mean? The black pillars. It’s not about race at all. What does that term mean? Teddy Nappen 39:56 They’re the horseshoe right. They’re the ones arguing that Donald Trump hasn’t done enough. He hasn’t met any of his promises. And look, no one is perfect. No one can. He is not a king. He can’t just snap his fingers and say, all right, we’re going to send in all the National Guard and point the guns at all the governors and force them to sign bills recognizing the Second Amendment. Like that’s not how that works. It’s about fighting in the system. Going after these policies state by state through the courts, because believe me, they’ve had all their politically appointed judges. I mean, they just did an Executive Order. He did an Executive Order stopping the massive funding to the H1b allowing them to get houses. A judge stopped that through a judge blocking, blocking. Page – 13 – of 14 Evan Nappen 40:49 The activist judges are always causing him problems, and he has to go to higher levels to overturn. We see it every time. They are the appointees, normally from the prior administrations, and this is where Trump’s breaking the mold of the old government ways. And these judges can’t believe that somebody would actually have the balls to do that, and yet he does. Hey Teddy, I want to mention about this week’s GOFU. It’s very important. As you know, GOFUs are Gun Owner Fuck Ups, and we want to make sure that our listeners learn these expensive lessons for free that others have learned. I’m going to have you tell us what you think is a good GOFU for this week for us to discuss. Teddy Nappen 41:48 So, this is something that I’ve been seeing with all the primaries coming up. I always like to imagine all the Democrat candidates just get handed the talking points, like it’s a sheet, like, okay. What gun control thing are we pushing for? For some reason, they’ve all dragged out the “safe storage” as the next big dog whistle of an issue that they’re trying to make relevant. Safe storage, we need to push for it. It was Tallarico, you know, the vegan. Whatever. This guy is are moron, but he pushes for “safe storage” laws requiring safe storage of firearms to keep everyone safe. Evan Nappen 42:30 Now, under Heller, you’re not required to lock up your safety. Heller addressed that in the original decision, but New Jersey does have a law that says you cannot allow a minor to access a loaded firearm. So, when it comes to minors accessing your guns, New Jersey also makes transfer laws, so that you can’t transfer temporarily a firearm, even your spouse or family member, unless you’re at the range or while hunting. There are issues with transfers, and there are issues that have to do with storage. But what they’re looking to do here is create what is mandatory storage requirements, so that, you know, while someone’s breaking into your home, you just got to ask the hot home invader, you know, that’s doing a hot robbery. Just give me a second, so I can get my gun out of the safe, okay? I’ll be right with you while they’re going to rape and kill your family. So, this is a problem. Evan Nappen 43:42 But the GOFU component, particularly in New Jersey, is making sure that you don’t have unauthorized parties access your firearm. You never let a minor access a loaded firearm unless it’s where you’re within an exemption. Where they’re under your direct supervision, but you know, just leaving it at home unlocked, where a minor can access it, you’ve got criminal potential problems there. And then on storage of your firearm, under the Carry Killer law, you’ve got to make sure that if you’re going to use that exemption, that your gun is unloaded and locked. You know, secured in that manner. Otherwise, you can get charged for improper storage of your firearm in violation of the Carry Killer law and sensitive places. Evan Nappen 44:43 These are the areas where storage in New Jersey takes on a legal component, where you can end up with a GOFU. But what you’re talking about is also very important, because it’s another foot in the door by the antis to try to abuse the storage laws to disenfranchise and take away gun rights. New Jersey has done that to a certain degree here in the Carry Killer law, and some of the other laws that they put forward about having to secure firearms. It’s designed to create disenfranchisement of Second Page – 14 – of 14 Amendment rights, arrests, and even at minimum taking away gun licenses over the use of these rules that they again put forward in the name of public safety and do it even contrary at times to the decision in Heller. Evan Nappen 45:48 Hey, this is Evan Nappen and Teddy Nappen, reminding you that gun laws don’t protect honest citizens from criminals. They protect criminals from honest citizens. Speaker 2 45:59 Gun Lawyer is a CounterThink Media production. The music used in this broadcast was managed by Cosmo Music, New York, New York. Reach us by emailing Evan@gun.lawyer. The information and opinions in this broadcast do not constitute legal advice. Consult a licensed attorney in your state. Downloadable PDF TranscriptGun Lawyer S5 E294_Transcript About The HostEvan Nappen, Esq.Known as “America's Gun Lawyer,” Evan Nappen is above all a tireless defender of justice. Author of eight bestselling books and countless articles on firearms, knives, and weapons history and the law, a certified Firearms Instructor, and avid weapons collector and historian with a vast collection that spans almost five decades — it's no wonder he's become the trusted, go-to expert for local, industry and national media outlets. Regularly called on by radio, television and online news media for his commentary and expertise on breaking news Evan has appeared countless shows including Fox News – Judge Jeanine, CNN – Lou Dobbs, Court TV, Real Talk on WOR, It's Your Call with Lyn Doyle, Tom Gresham's Gun Talk, and Cam & Company/NRA News. As a creative arts consultant, he also lends his weapons law and historical expertise to an elite, discerning cadre of movie and television producers and directors, and novelists. He also provides expert testimony and consultations for defense attorneys across America. Email Evan Your Comments and Questions  talkback@gun.lawyer Join Evan's InnerCircleHere's your chance to join an elite group of the Savviest gun and knife owners in America.  Membership is totally FREE and Strictly CONFIDENTIAL.  Just enter your email to start receiving insider news, tips, and other valuable membership benefits.   Email (required) *First Name *Select list(s) to subscribe toInnerCircle Membership Yes, I would like to receive emails from Gun Lawyer Podcast. (You can unsubscribe anytime)Constant Contact Use. Please leave this field blank.var ajaxurl = "https://gun.lawyer/wp-admin/admin-ajax.php";

MUST SEE Ryan Gable with Guests Ryder Lee and Dan Kristoshttps://rumble.com/v7b844i-must-see-ryan-gable-with-guests-ryder-lee-and-dan-kristos.htmlSpecial thanks to Ryan Gable of The Secret Teachings for having me on as a guest.Original Link: https://www.youtube.com/watch?v=lE1rh0g7HEcNOTE: I enter the discussion around the 1:08:20 time mark.Reminder: FOLLOW and LIKE!  Please comment your thoughts and share the podcasts you enjoy! One way to ensure your favorite indy channels remain is to Follow, Subscribe, and leave likes and comments. The engagement and follow count determines whether a video is recommended. Thank You. Even a single word in the comments helps, especially on Rumble and YouTube.Ryan Gable in Operation Gable Slicer coming this Fall.Go to My site, use code: BDAYGIRLhttps://SemperFryLLC.com and get the best hot sauce in the world.https://x.com/SemperFryLLCJoin Dr. Glidden's Membership site here:https://leavebigpharmabehind.com/?via=pgndhealth⁠Code: baalbusters for 25% OFFMake Dr. Glidden Your DoctorUse Code BB5 here for your 90 Essential Nutrients:https://www.azurestandard.com/shop/brand/azurewell/2326The Azure Whole Food Essential Nutrients are 1. Whole Food Multivitamin, 2. Alaskan Cod Liver Oil, 3. Fulvic-Humic Energy Blend, 4. IP6 Supreme. I also recommend adding the Core Copper.Use code BB5 for your discount.Be a Producer:https://GivesendGo.com/BaalBustershttps://buymeacoffee.com/BaalBustershttps://paypal.me/BaalBustersTo join the Patreon, use this link:https://www.patreon.com/c/KristosCastPodcast: https://www.spreaker.com/podcast/ba-al-busters-broadcast--5100262Become a supporter of this podcast: https://www.spreaker.com/podcast/ba-al-busters-broadcast--5100262/support.

⁠LEARN HOW TO JOURNALSPEAK In this episode, we dive into what it really means to move through life in alignment, especially when stress, symptoms, anxiety, and overwhelm are all trying to pull you into fear. I share a recent experience from my own life, during a season of major transition, travel, work, family milestones, and my youngest child graduating high school, when a strange new neuropathy-like sensation showed up in my face. Instead of spiraling, Dr. Googling (or Dr. ChatGPTing!), or giving the symptom a terrifying meaning, I used it as an opportunity to practice the work in real time: pausing, noticing, refusing to meet it with fear, and asking what my body might actually be trying to communicate. What came through was not danger, but a need for tenderness, self-compassion, and a gentler way of being with myself. I also share the story of sitting with a dear friend who is struggling with POTS, chronic fatigue, dizziness, nausea, and intense nervous system symptoms, and what happened when she was willing to meet those sensations differently. Rather than collapse into the first reaction of terror, she practiced sitting up, letting the symptoms be there, and discovering that uncomfortable does not have to mean unsafe. This episode is about the life-changing power of the pause between your first reaction and your second one. Your first reaction may be a reflex, shaped by everything you have lived, but your second reaction is where your agency lives. When we stop running from symptoms and begin meeting them with curiosity, compassion, and steadiness, we teach the nervous system that we are safe. Join us! XOOX n. I also share an exciting announcement: Lisa and I will be teaching at Miraval Austin from September 25–27 for a relaxing, immersive retreat experience rooted in this work. You can learn more by visiting www.NicoleSachs.com and clicking the Retreats tab. Find me at www.NicoleSachs.com, on Instagram @nicolesachslcsw, and inside my Heal with Nicole community. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SUBSCRIBE TO MY NEW SUBSTACK⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! So excited about this one :)) Want your questions answered directly by me?

Join this channel to get access to exclusive members only videos:https://www.youtube.com/channel/UCQTAVxA4dNBCoPdHhX9nnoQ/joinJoin Members Only On My Website. 7 day free trial. Save 25% when you choose an annual Membership plan. Cancel anytime:https://understandingrelationships.com/plansJoin Members Only on Spotify:https://podcasters.spotify.com/pod/show/coachcoreywayne/subscribeHow to know if you're dating someone with too many red flags.In this video coaching newsletter I discuss an email from a viewer who's been dating a woman who's the opposite of easy going and easy to get along with. She's moody and gets easily upset and gives him a hard time when her unreasonable expectations aren't met. He says it's exhausting. He seems like he's always walking on eggshells and wonders if she has too many red flags.If you have not read my book, “How To Be A 3% Man” yet, that would be a good starting place for you. It is available in Kindle, iBook, Paperback, Hardcover or Audio Book format. If you don't have a Kindle device, you can download a free eReader app from Amazon so you can read my book on any laptop, desktop, smartphone or tablet device. Kindle $9.99, iBook $9.99, Paperback $29.99 or Hardcover 49.99. Audio Book is Free $0.00 with an Audible membership trial or buy it for $19.95. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B01EIA86VC/?source_code=AUDFPWS0223189MWT-BK-ACX0-057626&ref=acx_bty_BK_ACX0_057626_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:http://amzn.to/1XKRtxdHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/how-to-be-3-man-winning-heart/id948035350?mt=11&uo=6&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/how-to-be-a-3-man-unabridged/id1106013146?at=1l3vuUo&mt=3You can get my second book, “Mastering Yourself, How To Align Your Life With Your True Calling & Reach Your Full Potential” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B07B3LCDKK/?source_code=AUDFPWS0223189MWT-BK-ACX0-109399&ref=acx_bty_BK_ACX0_109399_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/2TQV2XoHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/mastering-yourself-how-to-align-your-life-your-true/id1353139487?mt=11&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/mastering-yourself-how-to-align-your-life-your-true/id1353594955?mt=3&at=1l3vuUoYou can get my third book, “Quotes, Ruminations & Contemplations” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B0941XDDCJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-256995&ref=acx_bty_BK_ACX0_256995_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/33K8VwFHere is the link to the iBookstore to purchase iBook version:https://books.apple.com/us/book/quotes-ruminations-contemplations/id1563102111?itsct=books_box_link&itscg=30200&ct=books_quotes%2C_ruminations_%26_contemplatio&ls=1

Peloton has acquired Skop — and Crystal and Tom break down what this deal actually means for the platform, your membership, and where Peloton's content strategy is heading next.Also covered this week:Club Peloton badge tiers — all the details on the new tiered structure and what you need to do to earn themPeloton Spaces — the latest on Peloton's push into apartment amenity partnerships and what "Peloton Spaces" looks like in practicePeloton's paid content strategy lands in People Magazine — what they're saying publicly and what it signalsPeloton COO speaks at Fortune's COO Summit; Peloton also headed to the Oppenheimer Consumer ConferenceSam Yo, Peloton instructor, has meditations now available on BreathwrkCliff Dwenger, Peloton instructor, has a new song dropping soonJess Sims and Chelsea Jackson Roberts, Peloton instructors, appeared at the Teach For America SummitCould Zacharias be a guest at Taylor Swift's wedding? Crystal and Tom discuss.Strava launches a Claude AI integration — what it does and why it matters for connected fitnessApple rumor mill: could a Whoop/Fitbit competitor be coming?Marcel Dinkins, Peloton instructor, launches her first solo running programMariana Fernandez, Peloton instructor, debuts a new training longevity programGreta Dopp, Peloton instructor, launches Yoga Sculpt Flow with ankle weightsHannah Corbin, Peloton instructor, returns to the Pilates matMatt Wilpers, Peloton instructor, hosts Country Happy Hour 2-For-1Call Yourself A Runner is now available in SpanishMore PSL & PSNY Run Clubs announcedPride Month Week 2, Juneteenth, Canada Day & Fourth of July classes on the schedulePeloton birthdays: Joslyn Thompson Rule (6/15), Selena Samuela (6/22), Andy Speer (6/23), Denis Morton (6/23), Katie Wang (6/25)TCO Top 5 and listener-recommended classesThe Clip Out is the longest-running independent Peloton podcast. New episodes every Friday. Hosted by Crystal O'Keefe and Tom O'Keefe theclipout.com Instagram: @clipoutcrystalSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Most people spend years building a life that fits someone else's idea of them. This video is about the work of figuring out what you actually want — not what you were told to want.We cover the psychology of self-concept, the difference between an inherited identity and a chosen one, and what it actually looks like to build a life that belongs to you. This isn't about finding yourself. It's about becoming yourself — which is a different project entirely.The full guided journal is available at hotliterati.com. It's five modules of interdisciplinary frameworks, reflection prompts, and exercises designed to move you from clarity to action.Hot Literati is a community for hot, cool, well-read people. Monthly book club, a full course catalog, events— all for $25/month. Membership is capped at 1,000.hotliterati.com | @hotliterati#philosophy #psychology

Sonja Grace (sonjagrace.com) is a mystic healer, energy surgeon and spirit traveler with over forty years of experience. Of Norwegian descent with Native American Choctaw and Cherokee heritage, she was adopted on the Hopi Reservation in Arizona and is recognised there as a medicine woman.She is the creator of the COVR Visionary Award-winning oracle deck Odin and the Nine Realms, and the Beverly Hills Book Award-winning author of Spirit Traveler and Dancing with Raven and Bear (Simon & Schuster). Her latest book, The Journey Around the Medicine Wheel: The Sacred Trinity, draws directly on the Hopi ceremonial teachings she carries.She has appeared across four seasons of GAIA TV's Beyond Belief, and her recent conversation with Alex Ferrari on Next Level Soul has drawn over 277,000 viewsThought about training to be a sober coach?Join our Webinar Explore a career as a sober coachtuesday 16 June at 7.30pmConnection is keyJoin us for a very special recording of the Alcohol Free Life podcast live at Hello Love thursday 25 June 6.30You can come on your own! https://www.thesoberclub.com/events/New to Sobriety? Sober Curious?Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host ofcontent on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regularzoom meetings, plus a whole library of exclusive wellbeing contentIf you want to support the work goto www.buymeacoffee.com/janeyleegraceThank you for listening! Please share, rate and reviewIf you're struggling, always reach out, tell someone you're doing this! @janeyleegrace Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts JUne 25 email Janey for a chat to see if its right for you – janey at janeyleegrace.com Supplements for recoveryThe BEST Magnesium blend ever is the blend from Clive – if you use this ??link for everything you buy, a bit goes into ourSober Club giveback fund If you can afford it, also get Vit D3, Amino Acids and Iodine (if you're menopausal) Check out my new Substack, you can be a free subscriber or paid for some juicy extras Sobriety Rocks…& TheWoo WorksFollow Janey on social media@janeyleegrace

An exploration of the history, grapes, and styles of Albanian wine. And what do eagles and flamingos have to do with any of it? Resources from this episode: Books:  The Oxford Companion to Wine [5th Edition, Kindle Edition], Harding, J., Robinson, J., Thomas, T. (2023) Wine Grapes: A Complete Guide to 1,368 Vine Varieties, Including Their Origins and Flavours [Kindle Edition], Robinson, J., Harding, J., Vouillamoz, J. (2013) Websites:  Albanian Blogger: Albania's Path to the EU - Where Things Stand in 2026, Plaku, E. (20 April 2026) https://albanianblogger.com/albania-eu-accession-path-2026/ Albania Secrets: Albanian Wines - A Journey Through Traditions and Terroir  (n.d.) https://albaniasecrets.com/albanian-wines/ Britannica: Albania https://www.britannica.com/place/Albania/Land EU Insider: Albania Enters Final Phase of EU Accession Talks as Montenegro Targets 2028 Membership (28 May 2026) https://www.euinsider.eu/news/eu-enlargement-albania-final-phase-montenegro-treaty-2026 Falstaff: Albania's World Wine Heritage (30 August 2022) https://www.falstaff.com/en/news/albanias-world-wine-heritage  The. Flamingo Revolution: A grassroots, Gen Z-let uprising against a multi-billion-dollar Kushner-linked luxury resort on Albania's protected Vjosa-Narta wetlands. https://theflamingorevolution.com/ France 24: Albania TikTok ban violated free speech, court rules (11 March 2026) https://www.france24.com/en/live-news/20260311-albania-tiktok-ban-violated-free-speech-court-rules Forbes: Why Jared and Ivanka's Island Project Could Ruin Albania's Bid to Join EU, Durkee, A. (9 June 2026) https://www.forbes.com/sites/alisondurkee/2026/06/09/why-jared-and-ivankas-island-project-could-ruin-albanias-bid-to-join-eu/ Georank: Largest Countries by Land Area - Ranked by Size (Updated 20 April 2026) https://georank.org/size The Guardian: 'The birds will fly away' - Can Albania's flamingo revolution keep its wetlands free from Trumps and tourists? Niranjan, A. (12 June 2026) https://www.theguardian.com/world/2026/jun/12/albania-flamingos-wetlands-trump-tourists Himara: Albanian Wine - Grapes, Regions, and Where to Taste (14 March 2026) https://himara.net/blog/albanian-wine-guide National Albanian Registry: Albanian Raki - A Cultural Guide to the National Spirit, Zhulati, E. (1May 2026) https://albanianregistry.org/blog/albanian-raki National Albanian Registry: What Does Shqip Mean? The Etymology of Albania's Self-Name, Zhulati, E. (17 May 2026) https://albanianregistry.org/blog/shqip-meaning Politico: EU warns Albania over Kushner-linked project, Weizman, J. (7 June 2026) https://www.politico.eu/article/eu-warns-albania-membership-bid-jared-kushner-project-protests/ Radio Free Europe/Radio Liberty: Tehran and Tirana Brawl Amid Flamingo Revolution, RFE/RL's Kosovo Service (11 June 2026) https://www.rferl.org/a/tehran-tirana-flamingo-revolution-kushner/33778450.html The Quirky Cork: Albania - A New Wine Frontier, Lemieux, A. (15 January 2025) https://thequirkycork.com/albania-a-new-wine-frontier/ SevenFifty Daily: What You Need to Know About Albanian Wine, Maxwell, S. (2 August 2023) https://daily.sevenfifty.com/what-you-need-to-know-about-albanian-wine/ Uka Wine: Everything You Need to Know About Albanian Wine (1 December 2023) https://ukawine.com/everything-you-need-to-know-about-albanian-wine/ Wines of Albania: Grapes https://www.winesofalbania.com/grapes/ World Atlas: Albania https://www.worldatlas.com/maps/albania   Glass in Session Episodes Referenced in this Episode:   S22E2: Wine in Poland - What the Little Ice Age Taketh Away Climate Change Giveth Back https://glassinsession.libsyn.com/wine-in-poland-what-the-little-ice-age-taketh-away-climate-change-giveth-back S22E1: Wine in Lebanon - Wine, War, and Rising https://glassinsession.libsyn.com/wine-in-lebanon-wine-war-rising   Glass in Session® swag mentioned in this show: https://www.teepublic.com/user/glass-in-session   Glass in Session® is a registered trademark of Vino With Val, LLC. Music: "Write Your Story" by Joystock (Jamendo.com cc_Standard License, Jamendo S.A.)

Aprire un libro la sera e accorgersi di aver letto tre volte le stesse righe senza ricordarne nulla è diventata un'esperienza comune: la difficoltà a concentrarsi durante la lettura è un fenomeno che dipende dalla sovrastimolazione digitale e dai social media, che hanno abbassato la nostra soglia dell'attenzione. Non è quindi una questione di pigrizia: è il risultato di anni in cui il nostro cervello è stato abituato a brevi scariche di dopamina e non è più allenato alla lettura profonda. Ogni notifica, scroll o video breve insegna al cervello che l'attenzione deve essere veloce, frammentata, sempre pronta a saltare. E quando poi gli chiediamo di stare fermo su una pagina per un'ora, fa fatica — non metaforicamente, ma neurologicamente. In questo episodio di Specchio Giallo capiamo perché abbiamo difficoltà a leggere e vedremo i dati in Italia sulla lettura (siamo terzultimi in Europa), il fenomeno dell'analfabetismo funzionale, quali sono gli effetti della lettura, perché leggere su carta o su schermo non è lo stesso e come ricominciare a farlo. Ascolta NowWhat? il podcast di Mia Ceran: https://bit.ly/3Q1rdFc Prendi parte alla nostra Membership per supportare il nostro progetto Missione Cultura e diventare mecenate di Geopop: https://geopop.it/ngCbN 00:00 Perché non riusciamo più a leggere 01:06 Cervello, sovrastimolazione digitale e social media 01:53 L'importanza della lettura e l'abitudine a leggere 03:47 In Italia si legge sempre meno: i dati Eurostat 04:51 L'analfabetismo funzionale negli adulti italiani: dati Ocse 05:47 Gli effetti della lettura sul cervello: cosa capita se smettiamo 07:20 La differenza tra leggere su carta e schermo 08:41 Come si ricomincia a leggere secondo la scienza Learn more about your ad choices. Visit megaphone.fm/adchoices

Join us as we explore Saskatchewan's lakes with Matthew Siemens from sasklakes.ca. Discover how this innovative platform is transforming lake exploration, fishing, and outdoor recreation through detailed maps, user-generated content, and real-time data. Learn about the impact of recent wildfires, road conditions, and future features that will enhance your outdoor adventures.Sask Lakes: https://sasklakes.ca/Check out the website @⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wkndwarriorsco.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Don't forget to drop a review or rating on your listening platform so we can reach more anglers just like you!PODCAST LINKS: https://linktr.ee/wkndwarriorsfishingpodBe sure to follow the show @wkdnwarriorsfishingpodcast on Instagram, Facebook, TikTok and Subscribe to our YouTube channel for updates, behind the scenes, videos, giveaways and more!Email us at theweekendwarriorspodcast@gmail.comThis episode is brought to you by 13 Fishing Canada and the Saskatchewan Wildlife Federation.PODCAST SPONSORS/DISCOUNTS:13 Fishing Canada: Use Code "WKNDWARRIORS" for 15% OFF www.13fishing.ca *EXCLUSIVE Discount on Rapala Canada and ALL 9 of their Brands! Use Code "WKNDWARRIORS" for 15% OFF www.rapala.ca*Saskatchewan Wildlife Federation: Grab yourself a Membership here: https://saskatchewan-wildlife-federation.myshopify.com/collections/membershipsDownload the Saskatchewan Master Angler App: https://swf.sk.ca/master-angler-pLac La Martre Adventures: https://www.nwtfishing.com/Anglers Edge Mapping: https://anglersedgemapping.com/

New episode: Let's take a deeper dive into the 17th arrondissement of Paris. You've hopefully already heard the previous episode, where Tom Vickers shared his thoughts on the 17th Kingdom.  In this brand new episode, I kept exploring the 17th with my wife (and our new intern Victoria Hughes). Relevant places to find:  Musée national Jean-Jacques Henner 43 avenue de Villiers, 75017 A beautiful 19th-century townhouse museum dedicated to the dreamy, atmospheric paintings of Alsatian artist Jean-Jacques Henner (1829–1905), tucked into the elegant Plaine Monceau neighbourhood. www.musee-henner.fr Claude Debussy & the 17th Debussy lived in the 17th for many years and composed some of his most celebrated works here, including Pelléas et Mélisande and Clair de Lune. The neighbourhood honoured him with both a street and a conservatoire bearing his name.  25 Rue de Chazelles: Where the Statue of Liberty Was Built The workshop where Bartholdi and Eiffel assembled the Statue of Liberty before shipping it to New York. 25 rue de Chazelles, 75017 Inform Café A top specialty coffee shop and brunch spot with two locations in the 17th, one of them inside the striking Cité de l'Économie building (11 bis rue Georges Berger, 75017), and the original at 25 rue des Acacias. www.informcafe.com Square des Batignolles A classic Haussmann-era English-style garden with a grotto, waterfall and pond, it's the heart of the village-y Batignolles neighbourhood. 11 place Charles-Fillion, 75017  Parc Martin Luther King (Parc Clichy-Batignolles) A vast, modern 10-hectare park built on former railway land, full of biodiversity, cherry trees. 147 rue Cardinet, 75017  Station Service Batignolles A tiny, warm neighbourhood coffee shop serving specialty coffee, fresh juices and homemade cakes - a perfect local gem. 3 rue Brochant, 75017  This episode is brought to you by The Earful Tower Tours. Come join us in Montmartre, the Marais, or the Latin Quarter. Our Walking Tours are now award winning, and are the best way to experience this podcast in real life.  The Earful Tower exists thanks to support from its members. For just $10 a month you can unlock almost endless extras including bonus podcast episodes, live video replays, special event invites, and our annually updated PDF guide to Paris.  Membership takes only a minute to set up on Patreon, or Substack. Thank you for keeping this channel independent.  For more from the Earful Tower, here are some handy links: Website  Weekly newsletter  Walking Tours Music: Pres Maxson's take on Debussy's Claire de Lune. 

Join this channel to get access to exclusive members only videos:https://www.youtube.com/channel/UCQTAVxA4dNBCoPdHhX9nnoQ/joinJoin Members Only On My Website. 7 day free trial. Save 25% when you choose an annual Membership plan. Cancel anytime:https://understandingrelationships.com/plansJoin Members Only on Spotify:https://podcasters.spotify.com/pod/show/coachcoreywayne/subscribeWhat it means if a woman cancels a date saying she doesn't have the energy.In this video coaching newsletter I discuss an email from a viewer who had a good first date with a girl he met at a bar. She messaged him the next day saying she had a good time and asked to see him again. He set the 2nd date up for the following week. The day before the date she canceled saying she didn't have the energy to date. He wonders what happened since it was her idea.If you have not read my book, “How To Be A 3% Man” yet, that would be a good starting place for you. It is available in Kindle, iBook, Paperback, Hardcover or Audio Book format. If you don't have a Kindle device, you can download a free eReader app from Amazon so you can read my book on any laptop, desktop, smartphone or tablet device. Kindle $9.99, iBook $9.99, Paperback $29.99 or Hardcover 49.99. Audio Book is Free $0.00 with an Audible membership trial or buy it for $19.95. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B01EIA86VC/?source_code=AUDFPWS0223189MWT-BK-ACX0-057626&ref=acx_bty_BK_ACX0_057626_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:http://amzn.to/1XKRtxdHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/how-to-be-3-man-winning-heart/id948035350?mt=11&uo=6&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/how-to-be-a-3-man-unabridged/id1106013146?at=1l3vuUo&mt=3You can get my second book, “Mastering Yourself, How To Align Your Life With Your True Calling & Reach Your Full Potential” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B07B3LCDKK/?source_code=AUDFPWS0223189MWT-BK-ACX0-109399&ref=acx_bty_BK_ACX0_109399_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/2TQV2XoHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/mastering-yourself-how-to-align-your-life-your-true/id1353139487?mt=11&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/mastering-yourself-how-to-align-your-life-your-true/id1353594955?mt=3&at=1l3vuUoYou can get my third book, “Quotes, Ruminations & Contemplations” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B0941XDDCJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-256995&ref=acx_bty_BK_ACX0_256995_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/33K8VwFHere is the link to the iBookstore to purchase iBook version:https://books.apple.com/us/book/quotes-ruminations-contemplations/id1563102111?itsct=books_box_link&itscg=30200&ct=books_quotes%2C_ruminations_%26_contemplatio&ls=1

Loop in your teens! Get some life advice from Meredith Walker who founded Smart Girls with Amy Poehler in Be Yourself and Other Bad Advice and then laugh along with Adam Mansbach whose unorthodox parenting “advice” has gotten me through a lot. Now he's back with Go the F*** to College.** If you enjoy recommending things you love and even earning from it, you have to become a creator on ShopMy! You'll be able to see that your recommendations matter. Click my referral code here to learn more! ***** Want another secret podcast? If you sign up for my Z.I.P. Membership program, you'll get access to an exclusive podcast called Zibby's Show Notes, the behind-the-scenes of everything! Head to zibbyowens.com/subscribe to sign up. Hosted on Acast. See acast.com/privacy for more information.

Send me a message I just canceled my NAR membership after 16 years, along with my MLS, my local boards, all of it. And I'm still a fully active agent making money in real estate.Before you get excited and think this is your way out, it's not. The vast majority of agents should never do what I just did. This only works because of the business I spent 16 years building. But it taught me something about how this business actually works that I wish I understood a decade ago.This episode is the story, the hard truth behind it, and the real lesson about building leverage so you eventually get to choose what your work looks like.In this episode:What I actually canceled and why it finally made senseHow referral status at REAL lets me keep earning revenue share and stock without personally selling homesWhy this only works because I produced for 16 years firstThe massive pay cut I took years ago to get out of production, and what it cost meWhy building leverage has to come before controlling your costsThe guardrail: if you're not producing, this is not your moveHow to define what freedom actually looks like for you, then build toward it***********************RESOURCES :Free "Clients From Social" Masterclass - Learn the new formula top agents are using on social media to attract 5+ new closings, month after month. REGISTER HERE: https://members.massiveagentsociety.com/free-masterclass-registration?utm_source=podcast_notesMassive Agent Society on Skool - My coaching community giving Realtors the exact blueprint (and handholding) to attract 5+ new clients, every single month. CLICK HERE: https://www.skool.com/massiveagentsocietyManychat PRO - Automate your Instagram DM's and Get 30 days of Manychat Pro for FREE - CLICK HERE REAL Broker - Learn how we can be business partners and build a business together @ ΓEA⅃  Broker- CLICK HEREPLEASE LEAVE A REVIEW on APPLE PODCASTS or SPOTIFY

What does it actually take to build a girls' running program from three athletes to a full roster, and what does it cost the coach who gets it there? That's at the heart of this conversation with Miran McCash: high school cross country and track head coach at Highline High School, and owner of ANA Run Coaching, an all-women adult running coaching business based in Seattle. Host Heather Caplan, RDN, and Miran talk about what it's really like to be a woman in a head coaching role, how she's creating space for girls to talk about their bodies and their periods, and why representation on the coaching staff is the reason girls stay in sport. 08:54- Teaching girls' weight training and building confidence in the weight room 11:11- Growing up with all-male coaches and how it shaped her 15:31- Growing the girls' cross-country team from 3 athletes to a full roster 16:29- Incentives, belonging, and why cross-country culture matters 23:28- How Miran talks to her athletes about periods, REDs, and changing the language around bodies 29:18- Balancing the financial and emotional load of coaching at a Title I school 36:59- Why women aren't signing up for coaching positions 40:16- Over-scheduling, under-recovering: the injury surge Miran is watching in real time 46:09- Going part-time teaching to grow ANA Coaching, and South End Running Exchange Resources mentioned: Bras for Girls: the organization Miran brought to her school to provide sports bras to female athletes across all spring sports Better, Faster, Farther by Maggie Mertens- includes the story of Bobbi Gibbs running the Boston Marathon before Katherine Switzer, in a bathing suit (no sports bras yet) Lane 9 Episode with Mary Cain mentioned Follow Miran on Instagram Follow Miran's business, ANA Coaching, on Instagram Follow the South End Running Exchange on Instagram Connect + get support: Are you an athlete? Find a sports dietitian, DPT, therapist, or coach who understands athletes at lane9project.org/directory. Are you a clinician or coach? If this conversation resonated with you professionally, Lane 9 Membership was built for you. Join a community of dietitians, DPTs, psychologists, sports medicine providers, and coaches who are doing this work, and get listed in the Lane 9 Directory so athletes can find you. Future clinicians and coaches are welcome too. Follow us on Instagram and get in touch anytime!

In this episode of PT Breakfast Club, Jimmy McKay, Tony Maritato, and Dave Kittle look outside healthcare to ask a practical clinic question: what are other industries doing to create demand, loyalty, and repeat behavior that physical therapy keeps ignoring?The conversation starts with Amazon Prime Day and the idea that the event matters more than the discount. From there, the group talks about how PT clinics could use reactivation campaigns, memberships, bundled services, and community-based models to keep patients engaged beyond a single episode of care.Key insights from the episode:• Prime Day is not just about discounts. It is about creating an event people plan around.• PT clinics can use the same thinking for return-to-run weeks, reactivation campaigns, product education, or seasonal service bundles.• Membership models work because they create belonging, not just access.• Clinic community can become a real differentiator when hospitals and larger systems compete on network control.• Patients may come for PT, but they stay for trust, social connection, and a familiar place where they feel known.• The profession may need to think differently about hiring, including second-career professionals who bring life experience and patient connection.• Healthcare often fails to bundle services in a way that makes the next step obvious for patients.Why this matters for PTs and clinic owners:If your clinic only thinks in terms of visits, referrals, and discharge plans, you may miss the bigger business opportunity. Patients need care, but they also respond to timing, community, convenience, and clear offers. The clinics that understand that may be better positioned to retain patients and build long-term value.GUEST LINKSTony MaritatoYouTube: Total Therapy SolutionDave KittleWebsite: https://conciergepainrelief.comYouTube: The Dave Kittle ShowJimmy McKayYouTube: PT PintcastSPONSORSSaRA Healthhttps://sarahealth.comEMPOWER EMRhttps://empoweremr.comU.S. Physical Therapyhttps://usph.comSUBSCRIBE & FOLLOWApple Podcastshttps://podcasts.apple.com/us/podcast/pt-pintcast-physical-therapy/id1000443325Spotifyhttps://open.spotify.com/show/3LmMUT64yrUc2iGo9EmafcYouTubehttps://www.youtube.com/@PTPintcastLinkedInhttps://www.linkedin.com/in/jimmy-mckay-pt-dpt-a4207659/Instagramhttps://www.instagram.com/ptpintcastX / Twitterhttps://x.com/PTPintcastWebsitehttps://www.ptpintcast.com/

Is the Black church losing its influence in America?In this powerful conversation, Pastor Jamal Bryant sits down with Yusef Jackson, son of Rev. Jesse Jackson Sr. and the president and CEO of Rainbow PUSH Coalition, to discuss the future of Black leadership, voting rights, civic engagement, economic justice, and why younger generations are disconnecting from both church and activism.From the legacy of the Civil Rights Movement to the reality of DEI rollbacks, local elections, and the fight for cultural unity, this episode challenges the Black community to rethink faith, politics, and responsibility in this generation.Yusef Jackson also opens up about growing up as Rev. Jesse Jackson's son, the lessons he learned from his parents, and what the next chapter of Rainbow PUSH looks like moving forward.Watch until the end for one of the most important conversations on the future of the Black church and Black America.#LetsBeClear #JamalBryant #YusefJackson~~~~~~~~~~~~~~The Jamal Bryant Podcast "Let's Be Clear" is a conversation that rips off the bandaid to serious relevant issues in the community and around the country. It assesses the wounds and offers prescriptions of insight, understanding and direction. No punches are pulled, but jabs are thrown to hit right between the eyes of every listener. New Episode Drops every Thursday at 12pm est. at jamalbryant.orgJoin our Membership or Support our Channel to get access to perks:https://www.youtube.com/channel/UC1yEY95beOqcUz5TUqxqVgQ/joinFollow or Subscribe on our socials ~https://www.facebook.com/jamalbryantpodcasthttps://www.instagram.com/jamalbryantpodcast/https://www.tiktok.com/@jamalbryantpodcast https://twitter.com/jamalbryantpod

Learn how to JournalSpeak⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.yourbreakawake.com/journalspeak⁠⁠ Lisa Schlosberg, LMSW, is an expert in emotional eating, body image, and the mind/body connection as it pertains to all things food. In addition, Lisa has her own story of her journey out of childhood obesity, and the terrible IBS she had no idea was curable with mind/body work... until she met me. We discuss it all on the pod today! Love and light to you, wherever this may find you. XOOX n. ⁠⁠1:1 COACHING WITH TRAINED COACHES SUPERVISED DIRECTLY BY NICOLE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Producer: Lisa Eisenpresser ~~~~~ SUPPORT:

Join this channel to get access to exclusive members only videos:https://www.youtube.com/channel/UCQTAVxA4dNBCoPdHhX9nnoQ/joinJoin Members Only On My Website. 7 day free trial. Save 25% when you choose an annual Membership plan. Cancel anytime:https://understandingrelationships.com/plansJoin Members Only on Spotify:https://podcasters.spotify.com/pod/show/coachcoreywayne/subscribeHow to know if you're just a booty call or there's a chance for a relationship.In this video coaching newsletter I discuss an email from a viewer who heard from his ex on his birthday after 10 months of no contact. It's only been a week, but he said it feels like they just picked up where they left off. However, he worries he's just a booty call when he wants to get back together.If you have not read my book, “How To Be A 3% Man” yet, that would be a good starting place for you. It is available in Kindle, iBook, Paperback, Hardcover or Audio Book format. If you don't have a Kindle device, you can download a free eReader app from Amazon so you can read my book on any laptop, desktop, smartphone or tablet device. Kindle $9.99, iBook $9.99, Paperback $29.99 or Hardcover 49.99. Audio Book is Free $0.00 with an Audible membership trial or buy it for $19.95. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B01EIA86VC/?source_code=AUDFPWS0223189MWT-BK-ACX0-057626&ref=acx_bty_BK_ACX0_057626_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:http://amzn.to/1XKRtxdHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/how-to-be-3-man-winning-heart/id948035350?mt=11&uo=6&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/how-to-be-a-3-man-unabridged/id1106013146?at=1l3vuUo&mt=3You can get my second book, “Mastering Yourself, How To Align Your Life With Your True Calling & Reach Your Full Potential” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B07B3LCDKK/?source_code=AUDFPWS0223189MWT-BK-ACX0-109399&ref=acx_bty_BK_ACX0_109399_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/2TQV2XoHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/mastering-yourself-how-to-align-your-life-your-true/id1353139487?mt=11&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/mastering-yourself-how-to-align-your-life-your-true/id1353594955?mt=3&at=1l3vuUoYou can get my third book, “Quotes, Ruminations & Contemplations” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B0941XDDCJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-256995&ref=acx_bty_BK_ACX0_256995_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/33K8VwFHere is the link to the iBookstore to purchase iBook version:https://books.apple.com/us/book/quotes-ruminations-contemplations/id1563102111?itsct=books_box_link&itscg=30200&ct=books_quotes%2C_ruminations_%26_contemplatio&ls=1

Join this channel to get access to exclusive members only videos:https://www.youtube.com/channel/UCQTAVxA4dNBCoPdHhX9nnoQ/joinJoin Members Only On My Website. 7 day free trial. Save 25% when you choose an annual Membership plan. Cancel anytime:https://understandingrelationships.com/plansJoin Members Only on Spotify:https://podcasters.spotify.com/pod/show/coachcoreywayne/subscribeHow to know which girl is the right girl to choose to have a relationship with.In this video coaching newsletter I discuss an email update from a viewer whose ex didn't want to have sex anymore. Now that he's been implementing 3% Man, he says it's worked too well and he has 2 women he's dating who both want him, but he can't decide which one to choose as his girlfriend. If you have not read my book, “How To Be A 3% Man” yet, that would be a good starting place for you. It is available in Kindle, iBook, Paperback, Hardcover or Audio Book format. If you don't have a Kindle device, you can download a free eReader app from Amazon so you can read my book on any laptop, desktop, smartphone or tablet device. Kindle $9.99, iBook $9.99, Paperback $29.99 or Hardcover 49.99. Audio Book is Free $0.00 with an Audible membership trial or buy it for $19.95. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B01EIA86VC/?source_code=AUDFPWS0223189MWT-BK-ACX0-057626&ref=acx_bty_BK_ACX0_057626_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:http://amzn.to/1XKRtxdHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/how-to-be-3-man-winning-heart/id948035350?mt=11&uo=6&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/how-to-be-a-3-man-unabridged/id1106013146?at=1l3vuUo&mt=3You can get my second book, “Mastering Yourself, How To Align Your Life With Your True Calling & Reach Your Full Potential” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B07B3LCDKK/?source_code=AUDFPWS0223189MWT-BK-ACX0-109399&ref=acx_bty_BK_ACX0_109399_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/2TQV2XoHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/mastering-yourself-how-to-align-your-life-your-true/id1353139487?mt=11&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/mastering-yourself-how-to-align-your-life-your-true/id1353594955?mt=3&at=1l3vuUoYou can get my third book, “Quotes, Ruminations & Contemplations” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B0941XDDCJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-256995&ref=acx_bty_BK_ACX0_256995_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/33K8VwFHere is the link to the iBookstore to purchase iBook version:https://books.apple.com/us/book/quotes-ruminations-contemplations/id1563102111?itsct=books_box_link&itscg=30200&ct=books_quotes%2C_ruminations_%26_contemplatio&ls=1

NYT bestselling author Judy Batalion shares a compelling pre-WWII story of a family in a changing city, in The Last Woman of Warsaw. (The more things change…)** If you enjoy recommending things you love and even earning from it, you have to become a creator on ShopMy! You'll be able to see that your recommendations matter. Click my referral code here to learn more! ***** Want another secret podcast? If you sign up for my Z.I.P. Membership program, you'll get access to an exclusive podcast called Zibby's Show Notes, the behind-the-scenes of everything! Head to zibbyowens.com/subscribe to sign up. Hosted on Acast. See acast.com/privacy for more information.

The boys are back on the mics this week for another great episode. Bart stops by quick to check in from the first stop of the Classic Bass Champions Tour, Sobi and Pink catch up on a bunch of what's been going on lately, and then we have on a VERY highly requested guest.Dusty Minke is on the Pod ladies and gentlemen, and boy oh boy do we got some great stories to share.~ Download the onX Fish App Today! ~Link: https://bit.ly/4omX8gvUse Code: Father26Save 30% on Membership until Fathers Day.~ Past The Barb Social Media ~ Email Us Questions and Feedback: pastthebarbpodcast@gmail.comInstagram: @pastthebarbpodcastFacebook: https://www.facebook.com/profile.php?... ~ Follow Us On Social Media ~ Adam Bartusek Instagram: @adambartusek Adam Bartusek Facebook: https://www.facebook.com/adambartbart... Ryan Pinkalla Instagram: @ryan_pinkalla Ryan Pinkalla YouTube: https://www.youtube.com/channel/UCiRa... Sam Sobi Instagram: @sam_sobi_ Sam Sobi Facebook: https://www.facebook.com/sobieckfishing

In this episode of The Moon in Carolina, host Shelby Bundy explores the mythology of the sun — the deities across world traditions who were understood to carry the light, fight for it, and in some cases withdraw it entirely. We look at Ra, the Egyptian sun god who sailed his barque through the underworld each night and battled the serpent Apophis before every dawn could come. At the Greek figures of Helios and Apollo, who represent two very different ideas about what the sun actually means. And at Amaterasu, the Japanese sun goddess whose retreat into a cave plunged the world into darkness — and what it took to bring her back. We also look at the tradition that tends to get overlooked: the feminine sun, and the Norse, Celtic, and Baltic goddesses who held the light before the solar mythology we inherited took its current shape. 

What does it really take to feel radiant this spring? In this episode, I share my personal approach to spring rejuvenation and the seasonal shifts I make to support healthy skin, energy, vitality, and overall wellbeing. I also explore the importance of aligning your lifestyle with the season, simplifying your skincare routine, and creating habits that help you feel more energized, confident, and vibrant. Shop my skincare products to keep your skin looking radiant this season: https://alwaysradiantskinshop.com/Step into your Radiance Sanctuary in the Membership https://www.theschoolofradiance.com/membershipFor more resources related to today's episode, click here for the podcast episode page: https://www.theschoolofradiance.com/podcasts Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ —Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial —Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial —Follow me here:Instagram: https://www.instagram.com/rachelvargaofficial/ Facebook: https://www.instagram.com/rachelvargaofficial/ Website: https://www.theschoolofradiance.com —FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebiesEveryone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation —Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?SHOP skincare: https://alwaysradiantskinshop.comBOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This double episode tackles love in all its forms with Katherine Center's The Shippers and Lila Raicek's The Plunge. Hear from NYT bestselling author Katherine Center about her writing process and why she likes to give away the (happy) ending from the start. Cry with playwright Lila Raicek as she shares the friend she lost and the dark times that inspired her debut novel.** If you enjoy recommending things you love and even earning from it, you have to become a creator on ShopMy! You'll be able to see that your recommendations matter. Click my referral code here to learn more! ***** Want another secret podcast? If you sign up for my Z.I.P. Membership program, you'll get access to an exclusive podcast called Zibby's Show Notes, the behind-the-scenes of everything! Head to zibbyowens.com/subscribe to sign up. Hosted on Acast. See acast.com/privacy for more information.

In this episode, I'm tackling a problem I see all the time: memberships with healthy-looking waitlists that convert far worse than they should when the doors finally open.The issue almost always comes down to the same thing: the waitlist has been treated like just another email list, when it's actually something very different.I share how to set up, nurture, and test your waitlist so the people on it are genuinely ready to buy - not just curious browsers who wandered in for a freebie.If you're building a waitlist for a launch, or running a closed-door membership that relies on a waitlist between enrolment windows, this one's for you.In this episode:Why adding a freebie to your waitlist opt-in is actively hurting your conversionsHow to nurture waitlist subscribers differently from your general email listWhat the Ikea effect has to do with getting more sales when your doors openHow to test the intent of people on your waitlist so you know who's actually ready to buyA clever referral tactic one UK membership uses to let waitlisters skip the queueKey Quotes & Takeaways:"No one's going to join a waitlist if they're not at least a bit interested in actually joining when the doors open. People generally won't join a waitlist out of curiosity.""When the doors do open, it's not just the doors opening to your membership, it's the doors opening to their membership.""This is a waitlist. It's not just an email marketing list. It's not a case of getting as many people on that list as possible. We only want people on that list who have genuine, clear, unmuddied intent to join your membership.""If you've had a waitlist, you've not been nurturing them, or if you've been closed for quite a long time, they've been waiting for a while. The interests may have waned, their circumstances might have changed, or they might have gone looking for an alternative that is available right now."

Chris Hughen sat down with Steph Mundt to discuss knee chondral defects. We dive into Steph's own experience with a symptomatic knee chrondral defect, managing her own running and training around her symptoms, strategies and recommendations for others, and much more. Watch the full episode: https://youtu.be/G-wvZFUOmrA  Episode Resources: Steph's Instagram Previous Episodes with Steph: #168 and #206 --- Membership: https://e3rehab.com/premium/  Mentoring: https://e3rehab.com/mentoring/ Coaching & Consultations: https://e3rehab.com/coaching/  Rehab & Performance Programs: https://e3rehab.com/programs/  Resource Guides: https://e3rehab.com/resource-guides  Newsletter: https://e3rehab.ck.page/19eae53ac1  --- Follow Us: YouTube: https://www.youtube.com/e3rehab  Instagram: https://www.instagram.com/e3rehab/ X: https://x.com/E3Rehab  LinkedIn: https://www.linkedin.com/company/e3rehab/  Facebook: https://www.facebook.com/e3rehab  --- Podcast Sponsor: Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab --- @dr.surdykapt @tony.comella @dr.nicolept @chrishughen @nateh_24 --- This episode was produced by Kody Hughes

Welcome back to "The 20 Kingdoms" season. As you probably know, there are 20 districts in Paris, known as arrondissements. They may as well be kingdoms, at least for this podcast season, where I'll visit each kingdom and introduce you to someone who truly loves it. In this episode, it's Australian chef Tom Vickers. He runs a couple of cafes in the 17th, a district he defines as  being a fusion of its neighbouring districts (specifically the 18th and 16th). I met him at his flagship spot, the Inform Cafe, here's what he had to say. Mentioned in this episode: Inform Café - the original 25 Rue des Acacias, 75017 Paris Flagship mentioned in the episode: 11 bis Rue Georges Berger, 75017 Paris  With its high ceilings and view of an Italian-German architecture tower, this location offers more of a restaurant experience, with some additions to the menu, like a short wine list.  Great streets: Rue des Dames, Rue de Lévis  Canadian Embassy Pub: With a dark wood interior and a list of draft beers, here you can get a traditional Canadian Pub experience.  Address: 71 Bd Gouvion-Saint-Cyr, 75017 Paris **************** This episode brought to you by The Earful Tower Tours. Come join us in the Marais, Montmartre, or the Latin Quarter. Our Walking Tours are exceptionally highly rated online and are the best way to experience this podcast in real life. The Earful Tower exists thanks to support from its members. For just $10 a month you can unlock almost endless extras including bonus podcast episodes, live video replays, special event invites, and our annually updated PDF guide to Paris.  Membership takes only a minute to set up on Patreon, or Substack. Thank you for keeping this channel independent.  For more from the Earful Tower, here are some handy links: Website  Weekly newsletter  Walking Tours Music: Pres Maxson 

Join this channel to get access to exclusive members only videos:https://www.youtube.com/channel/UCQTAVxA4dNBCoPdHhX9nnoQ/joinJoin Members Only On My Website. 7 day free trial. Save 25% when you choose an annual Membership plan. Cancel anytime:https://understandingrelationships.com/plansJoin Members Only on Spotify:https://podcasters.spotify.com/pod/show/coachcoreywayne/subscribeSome things to consider if your girlfriend has an international male orbiter.In this video coaching newsletter I discuss an email from a viewer in Chile. They've been together for about 6 months and exclusive for 3. His girlfriend has a male orbiter located in the US who he doesn't know if they've met in person. She texts with this guy day and night. He doesn't feel comfortable, but is worried he will appear insecure if he brings it up.If you have not read my book, “How To Be A 3% Man” yet, that would be a good starting place for you. It is available in Kindle, iBook, Paperback, Hardcover or Audio Book format. If you don't have a Kindle device, you can download a free eReader app from Amazon so you can read my book on any laptop, desktop, smartphone or tablet device. Kindle $9.99, iBook $9.99, Paperback $29.99 or Hardcover 49.99. Audio Book is Free $0.00 with an Audible membership trial or buy it for $19.95. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B01EIA86VC/?source_code=AUDFPWS0223189MWT-BK-ACX0-057626&ref=acx_bty_BK_ACX0_057626_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:http://amzn.to/1XKRtxdHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/how-to-be-3-man-winning-heart/id948035350?mt=11&uo=6&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/how-to-be-a-3-man-unabridged/id1106013146?at=1l3vuUo&mt=3You can get my second book, “Mastering Yourself, How To Align Your Life With Your True Calling & Reach Your Full Potential” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B07B3LCDKK/?source_code=AUDFPWS0223189MWT-BK-ACX0-109399&ref=acx_bty_BK_ACX0_109399_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/2TQV2XoHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/mastering-yourself-how-to-align-your-life-your-true/id1353139487?mt=11&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/mastering-yourself-how-to-align-your-life-your-true/id1353594955?mt=3&at=1l3vuUoYou can get my third book, “Quotes, Ruminations & Contemplations” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B0941XDDCJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-256995&ref=acx_bty_BK_ACX0_256995_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/33K8VwFHere is the link to the iBookstore to purchase iBook version:https://books.apple.com/us/book/quotes-ruminations-contemplations/id1563102111?itsct=books_box_link&itscg=30200&ct=books_quotes%2C_ruminations_%26_contemplatio&ls=1

Your story makes a difference. How did you get through that last painful chapter? Why are you loving your current chapter? Which chapter are you leaving and which are you entering? Karson Brown shares her story of going from full-time motherhood to depression to writing and now publishing her first memoir, 48 Days to Barbados in "The Chapter I Never Saw Coming." Now you can share yours. Click here to be inspired, connect, commiserate, laugh, feel, and think. All stories welcome. Inspired by Between Chapters: How I Started Over, Took Some Chances, and Found the Plot (9/22/26) by Zibby Owens. ** If you enjoy recommending things you love and even earning from it, you have to become a creator on ShopMy! You'll be able to see that your recommendations matter. Click my referral code here to learn more! ***** Want another secret podcast? If you sign up for my Z.I.P. Membership program, you'll get access to an exclusive podcast called Zibby's Show Notes, the behind-the-scenes of everything! Head to zibbyowens.com/subscribe to sign up. Hosted on Acast. See acast.com/privacy for more information.