Rik’s Safe Spot

Hello my loves! Welcome to another episode of Rik's Safe Spot! May everyone be well today. This episode, I discuss the power of doing as you please, but also enjoying life's moments of stillness when it arises. Capacity is the word for today as it varies within life's moments. Thank you for tuning in. Enjoy.

Grand rising loved ones! I know I say almost every episode is a special one… but this one is really for the books. Today's episode I discuss the importance of enjoying your own company instead of just being lonely. It happens to the best of us and it's human. That's why I set a personal goal for myself in this episode to emphasize my point: Enjoyment of my own, but not lonesome. Thank you for listening to “Me, Myself and Science”

Greetings everyone. I don't have much to say but listen. We'll talk some more later. I love you

Grand rising everyone! How are y'all? How are you? How has your seven year been?? We'll definitely get into it to get into it. This episode… Episode VII is by far one of my favorites. I definitely been talking this episode up before I even put it up but I love it because I know EVERYONE will relate to some part of this episode because it's so human, it's so honest. Maybe I should give a little detail right? In this segment, me and my two guests, Jordan Mcdannold (@Jordanmcdannold) and Ms. Emma Mcdannold discuss the expression of art, mental health, limiting beliefs, and just being human. The insights that I've gained from this segment is indescribable and I know this episode will have the same impact on you. And speaking of art, thank you Ms. Emma for sharing how you express your art through your book series: A Tango of Life. A book series written and illustrated by the one and only, Emma Mcdannold, she shares how she navigates through the tango of life with her poetry and paintings. http://atangotolife.com

Hello my loves! I hope you guys are well today! Today's episode includes the very special Holy Trinity with Illustrious Ty and Sahaii! In an episode where we discuss self worth, self love and more, I thank you truly for tuning in. May these words help help and heal if resonates

Hello everyone! Happy Friday!!!! I hope y'all are well and healthy. Let me start by saying that this episode is a very special episode to me. A dear guest, Jordan Mcdannold and I spoke about romantic love, hookup culture, and self worth. This episode is very special to me because it is one of my most vulnerable. I was not expecting to speak on these subjects so soon, but better now than never. I just wanted to thank Jordan for being apart of this with me. I appreciate it greatly. From us 2 you presents:

Hey Hey Hey everyone! I hope y'all are having a great day today…. But we need to do better. Solely caring about our own needs and no one else's is driving us further apart, causing more destruction. We are failing each other as a race and we can do better, we can change. Love those around you like you love yourself. I love you.

Happy Wednesday everyone! I hope that everyone is having a wonderful day, week, hour, etc. This episode I dive into self love. Something that I have been working on for a long time now. I'm scared because this is a little vulnerable for me, but needed to be said and heard. To my lovely people: You are enough. You matter! And spread the love y'all! So many people need it. So many people are currently feeling like they're are not loved and that's not okay. Love on your folks y'all. Anyways, thank you for allowing me to be here. Until next time, Rikki

Greetings everyone! Welcome to another episode of Rik's Safe Spot! In this episode we discuss the power of our choices and how we can shift our mindsets through small, but intentional everyday choices! If you like what you hear, don't forget to like, share, comment and subscribe

Hello, hello, hello everyone! I hope y'all had a wonderful day, week, month, moment, etc! Today is the topic of getting in our own way/self destruction, something many of us face daily. In this episode I discuss my own previous, sometimes present, habits of self destruction and how I chose to improve it overtime. I also give out tips to help anyone that may relate to wanting to accomplish their goals, but cannot find the internal motivation to do so. In this episode, I would love for everyone to think deeply about what is that's stopping you. Maybe it's a pointer I gave, maybe it's something else. Either way, you are capable. You are more than capable. You can find more visuals here: https://instagram.com/riksafespot?igshid=OGQ5ZDc2ODk2ZA== https://instagram.com/rik2society?igshid=MzMyNGUyNmU2YQ==

Hello everyone! Welcome to thee first episode of Rik's Safe Spot! Get as comfortable as possible because we're really just talking here lol. Don't ever be afraid to be yourselves, especially over here. This is where you are embraced! Don't ever change for no one. Oh and if anyone can, let me know what topic my next podcast should be…. I love you all!