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In this episode of Friday Field Notes, Ryan Michler tackles the crisis of male isolation, emphasizing the need for strong male connections. He introduces the "BBQ Test," a framework to evaluate potential brothers-in-arms based on five key questions: enjoyment, resilience, depth, principle, and capability. Michler challenges men to reject cultural lies about lone masculinity, urging them to build networks of virtuous men. He shares personal insights and offers the Iron Council as a resource for forging these bonds. Join Ryan to discover how to cultivate meaningful, growth-oriented relationships. SHOW HIGHLIGHTS 00:00 - The Struggle of Male Connection 02:39 - Importance of Frameworks and Networks 05:06 - The BBQ Test Concept 07:32 - Question 1 & 2: Enjoyment and Resilience 10:01 - Question 3: Deep Thinker or Stooge 12:21 - Question 4: Principled Man 16:44 - Question 5: Capability 18:43 - Evaluating Your Circle 21:08 - The Iron Council Solution 23:30 - Call to Action Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready
LifeBlood: We talked about increasing mobility and enjoyment, the importance of learning more about how our bodies work and how to better care for them, embracing the mind/body connection, finding balance in life, recognizing that all pain is not the same, and how to get started on your path to feeling better, with Lara Heimann, International Yoga Pioneer. Listen to learn why your body is always present, even if your mind isn't! You can learn more about Lara at LYTYoga.com, YouTube, Facebook, Instagram, and LinkedIn. Get five weeks for $5 by entering the code MOVEBETTER here: https://lytyoga.uscreen.io/checkout/new?o=37439 Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here: https://ratethispodcast.com/lifebloodpodcast You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you'd like to be a guest on the show, contact us at contact@LifeBlood.Live. Stay up to date by getting our monthly updates. Want to say “Thanks!” You can buy us a cup of coffee. https://www.buymeacoffee.com/lifeblood Copyright LifeBlood 2025.
The Vishuddhi chakra has sixteen petals, each with different qualities and functions. On the physical side, it looks after throat, arms, face, mouth, teeth, etc., so they must all be taken care of. For instance, protecting yourself from the cold, avoiding tobacco, taking proper dental care, and so on. This is particularly important for your vibratory awareness, as the nerves which register the vibrations in the hands pass through this centre.
Welcome back to RNT Fitness Radio. Today, I'm joined by Coach Ivan, who's flown in all the way from Australia to spend a few days with us here in the UK. While he's over, we decided to hit record on a conversation we've been having behind the scenes — all about the concept of performance without pressure. For most of my life, I've thrived on pressure. Big goals. High stakes. All-or-nothing thinking. It's driven a lot of what I've achieved. But recently, I've started to question whether that pressure is still serving me — or if it's just a part of an old identity I've outgrown. In this episode, we unpack what it really means to perform at a high level without constantly chasing, grinding, or forcing outcomes. It's a reflective and real conversation, and I hope it sparks something for you too. Let's dive in. Chapters: 00:00 Performance Without Pressure 02:59 The Journey of Self-Discovery 10:13 The Importance of Enjoying the Process 18:26 Redefining Goals and Expectations 26:12 Finding Balance in Performance and Enjoyment 30:34 Intelligent Training and the Role of Coaching 31:45 Rediscovering Joy in Fitness 32:42 Identity Shifts and Personal Growth 33:37 The Balance of Performance and Enjoyment 36:01 The Pressure of Performance Metrics 37:40 The Importance of Rest and Recovery 38:11 Finding Fun in Work and Life 41:31 The Journey Over the Destination 43:08 Reframing Health and Fitness Goals 46:41 Gratitude and Perspective in Fitness 51:08 Experimentation in Training and Nutrition 55:23 Urgency in Weight Loss vs. Performance Goals Next steps: 1) Apply for 1-1 coaching: https://www.rntfitness.co.uk/pro/ 2) Take our quiz to see if you're ready for a transformation: http://www.rntfitness.co.uk/transform 3) Get our free book shipped to your door: https://bit.ly/tybtylform 4) Try our free 28 day fat loss accelerator: https://www.rntfitness.co.uk/transformation-accelerator 5) Optimum Nutrition: RNT20 for 20% off Connect with RNT Fitness: Website Facebook Instagram YouTube Email Connect with Akash: Facebook Instagram LinkedIn
The boys share their thoughts on the USMNT's 2-1 win over Haiti in their final Gold Cup group stage match. Andrew shares his thoughts on which player has worked his way into the overall starting 11 and which player is working his way on to lightning rod status.Then, JJ takes his through his day at the FIFA Club World Cup in Philadelphia for Chelsea vs Flamengo and we share our thoughts on how the tournament is being perceived thus far. And finally, the "Saipan" trailer has been released. We give our first impressions on the highly anticipated film and discuss which soccer stories should be thrown on the big screen next.If you're looking for even more Caught Offside content, head on over to our premium channel, Caught Offside Plus!Just go to https://caughtoffside.supercast.com to sign up! Once you have access to the premium feed, be sure to go back and check out our special "welcome episode" from June 24th, 2024 (we don't think you'll be disappointed)!And for all the latest merch, get over to https://caughtoffsidepod.com/---Reddit: https://www.reddit.com/r/CaughtOffsidePod/X: https://twitter.com/COsoccerpodInstagram: https://www.instagram.com/caughtoffsidepod/Email: CaughtOffsidePod@gmail.comYoutube: https://www.youtube.com/@caughtoffsidepod Hosted on Acast. See acast.com/privacy for more information.
In this episode of the Coaching 101 Podcast, hosts Daniel Chamberlain and Kenny Simpson delve into strategies for making the summer football season both efficient and enjoyable. Kenny shares insights from his family's mission trip to Nicaragua and highlights the importance of maintaining perspective and fostering growth beyond the field. They discuss balancing intensive training with team-building activities, ensuring athletes don't burn out before the season, and optimizing practice schedules. The episode also features a quote from William James about prioritizing what truly matters, and a discussion on how to make the football experience more rewarding for players, coaches, and their families. Sponsors Aport, Team Builder, Winning Edge Performance Analytics, and Capital Varsity Sports are also highlighted for their contributions to the coaching community.00:00 Introduction and Welcome Back00:50 Mission Trip to Nicaragua01:57 American Football Camp in Nicaragua03:21 Quote of the Week: William James05:07 Efficiency in Coaching07:24 New Sponsors and Ads10:04 Summer Schedule and Activities23:46 Balancing Work and Family Time25:29 Avoiding Burnout in Players26:48 Summer Training Strategies28:55 Evaluating Players and Adjusting Schemes35:35 The Importance of Rest and Recovery39:54 Effective Coaching Practices44:14 Sponsors and Final ThoughtsDaniel Chamberlain: @CoachChamboOK ChamberlainFootballConsulting@gmail.com chamberlainfootballconsulting.com Kenny Simpson: @FBCoachSimpson fbcoachsimpson@gmail.com FBCoachSimpson.com
Are you considering creating some form of Redemption geared content? Are you curious how some of the established content creators in our game got their start or just want some advice on how to get started creating content yourself? If so, then this is the episode for you. Featuring BaboonyTim, Redemption with Jayden and RobM Studios, this deep dive into the world of content creation for the game of Redemption will give you more persepctive on how each of them approach content creation and how they balance it with their enjoyment of the game and other aspects of life. There's lots of good takeaways from this if you have ever considered taking the dive into becoming a Redemption content creator. **Disclaimer** This round table discussion was recorded in October of 2024. Some of the references will alert you to that, but the heart of the content is still useful. As you will hear in the episode, Tyler Stevens, also known as Mr.Hiatus, was not able to join us for this recording. His answers to the questions we answered are below: What is the reason you chose to be a content creator for the game of Redemption? "At the time, it was just Jayden doing deck content. I love building decks and talking, so I figured I might as well make a channel. I also thought it would help me from a designer standpoint to get more intuned to the meta." What was your initial goal and/or inspiration? "My initial goal was to constantly know the meta from a design standpoint and to give back to the community." How has your content grown or evolved over time? "My content hasn't grown much over time I just got myself in my channels. Slowly and surely getting higher quality, but I set the bar low for myself!" How much work is involved with taking your content from idea to published work? "For me, it's not too complicated to take an idea to publish. I don't edit, so as long as I know the deck, I can get the video done in one take." What is your favorite piece of content you have created? "Practice to Lose video" What was the most challenging? "The most challenging is aspect of content, for me, is creativity and consistency. Having material come out weekly to bi-weekly and having decks be creative." How do you balance enjoyment of the game with the work required to produce content? "Enjoyment of the game, for me, at this point is deck building and design. I still like being competitive, but my enjoyment comes from designing cards and sharing decks. So content for me is genuinely fun." Have you ever "burned out" and what was that experience like? What pulled you back in or kept you in past that? "Shoutout to Brian Jones who has checked in on me for burnout. I make decks. I make videos. I'm on discord seemingly 24/7. I design cards and playtest. I love every bit of it. I'm not burned out yet, but will make sure I always keep the community and design as a priority. I don't have kids…yet. " How do you safeguard yourself against burnout? "Safeguarding myself against burnout is creativity. If I don't have new cards or new decks, I get bored. Designing new cards and decks brings me back to enjoyment. " What does the future of your content look like? "The future of my content will be the same, I imagine, and maybe some other behind the scenes content. I do want to do a Bible deep dive and card creation live, like I somewhat showed with Omen Interpreter. Going through some of the Bible and making cards “live” would be amazing." What advice would you give to someone else who is considering creating content for the game? "My advice for anyone, understand the time it takes and be real with yourself if you can give that time to the community. Also, keep it fun." As always, thanks for listening. If you are enjoying the podcast, please consider supporting our sponsors at Your Turn Games.
In this episode, we're taking a closer look at the science (and soul) of happiness—not that shiny, fake, “good vibes only” stuff, but the real-deal, research-backed version. After attending a powerful talk by Harvard professor and happiness expert Arthur C. Brooks, we came back buzzing with insights, and we couldn't wait to break it all down for you.We're exploring what happiness actually means—spoiler: it's not just about smiling all the time—and how much of it is actually within our control. From the surprising role of genetics to the transformational power of habits, transcendence, relationships, and creative work, we're sharing key takeaways and offering practical, therapist-approved strategies to help you create a more meaningful, joyful, and resilient life. Episode Highlights:[0:47] - Our field trip to see Arthur C. Brooks live and why he's the happiness guy. [1:37] - The surprising science: 50% of happiness is genetic—wait, what?! [4:44] - Redefining happiness: Enjoyment, satisfaction, and meaning. [6:11] - The real meaning of pleasure (hint: not just wine and cheese nights). [9:10] - What satisfaction really means and why feeling effective is everything. [11:12] - Meaning-making as a mental health superpower. [13:06] - Resilience and post-traumatic growth: Turning lemons into lemonade. [16:46] - Grappling with life's big questions: “Why are you here?” and “What would you die for?” [19:20] - Transcendence: Spirituality beyond religion and finding awe in everyday moments. [22:27] - Flow state magic: What gets us into it (spoiler: puzzles and cleaning included!). [27:51] - The #1 predictor of happiness: Relationships and why they matter so much. [30:17] - The power of community and intentional connection. [31:25] - Finding purpose in your work—however you define it. [33:41] - The art of the “active dabble” and why it's okay to not know what lights you up (yet). [35:49] - Wrapping with wisdom: Radical responsibility and the risks of autonomy. Resources:Arthur C. BrooksDownload the “Risks of Autonomy” worksheet and other episode resources at insightsfromthecouch.orgMake sure to visit the “Resources” page on our website www.insightsfromthecouch.org to download the worksheet and take ways that accompany each episode. This is hugely important as we are now creating a download that is unique to each episode and working hard to create an email list to support our programming offerings moving forward.
Learn from a real, honest (and pretty funny) conversation about how couples—specifically the “chicks” and “dudes”—spend money, especially when you throw entrepreneurship into the mix. Glenn breaks down his go-to strategy for keeping household finances in check when your income is anything but steady, while Julie questions whether “bare minimum” budgets really let anyone thrive.They get into the nitty-gritty of why joint accounts seem to mysteriously drain themselves, how guys tend to drop big bucks on a single item while women make more frequent, smaller purchases, and why splitting your fun money into his-and-hers (or hers-and-hers, or his-and-his!) accounts can be a total game changer. Spoiler alert: you might want to start a vacation fund after this episode.If you're sick of fighting about money with your partner or just want some practical, down-to-earth tips to make life as an entrepreneurial couple a little easier, tune in—there's even some banter about jorts and golf clubs you don't want to miss. So kick back, relax, and let's talk about getting more value out of your hard-earned cash!Empowering Moments00:00 Household Finances: Spending Issues05:20 Budgeting: Gender Spending Habits07:36 "Living Within Means for Enjoyment"10:09 "Enhancing Life by Smart Spending"This episode is brought to you by PureTax, LLC. Tax preparation services without the pressure. When all you need is to get your tax return done, take the stress out of tax season by working with a firm that has simplified the process and the pricing. Find out more about how we started.Here are 3 key takeaways you won't want to miss:Define Core vs. Discretionary SpendingStart by setting a clear budget for fixed household expenses, then allocate separate discretionary accounts for each partner. This approach helps keep spending balanced and arguments at bay.Transparency is KeyAgree together—using a spreadsheet or whatever works for you—on what counts as joint expenses and personal spending. Honest conversations are the foundation for avoiding surprise credit card bills or missing vacation funds.Preserve the Fun (and the Peace!)By giving each partner their own “no-questions-asked” discretionary account, you reduce resentment, foster independence, and free up energy to focus on meaningful experiences, not just more “stuff.”Glenn Harper, CPA, is the Owner and Managing Partner of Harper & Company CPAs Plus, a top 10 Managing Partner in the country (Accounting Today's 2022 MP Elite). His firm won the 2021 Luca Award for Firm of the Year. An entrepreneur and speaker, Glenn transformed his firm into an advisory-focused practice, doubling revenue and profit in two years. He teaches entrepreneurs to build financial and operational excellence, speaks nationwide to CPA firm owners about running their businesses like entrepreneurs, and consults with firms across the country. Glenn enjoys golfing, fishing, hiking, cooking, and spending time with his family.Julie Smith, MBA, is a serial entrepreneur in the public accounting space. She is the Founder of EmpowerCPA™, Founder of PureTax, LLC, COO for Harper & Company CPAs Plus, and Co-host of the Empowering Entrepreneurs podcast. Named CPA.com's 2021 Innovative Practitioner of Year, Julie led Harper & Company's transition to an advisory-focused firm, doubling revenue and profit in two years. She now empowers other CPA firm owners nationwide through consulting and speaking, teaching them how to run their businesses like entrepreneurs. Julie lives in Columbus,...
First in person recorded episode of the season! In this episode of Follow Your F
Zac invites Douges to discuss the challenges of playing Maverick decks in the MTG Legacy format. They touch on the disadvantage that these decks face without certain control elements. Listen in for some Magic Community Insights on Legacy Deck building!TakeawaysNon-blue decks like Maverick face inherent disadvantages in Legacy.Players must innovate and adapt their decks to stay competitive.Skythcat Cub offers new disruption options for Maverick.Meta dynamics are shifting, requiring Maverick players to rethink strategies.Understanding matchups is crucial for success with Maverick.Maverick is not the best entry point for new players.Community support is vital for Maverick players.Experiences in international tournaments highlight the universal nature of Magic.Maverick players need to be versatile in their strategies.Enjoyment of the game is key, regardless of deck choice.Chapters00:00 Understanding the Disadvantage of Non-Blue Decks02:30 Innovations in Maverick and New Card Insights04:43 Meta Dynamics and Threat Upgrades in Maverick07:10 Navigating the Challenges of Playing Maverick09:38 Experiences in Legacy and the Universal Language of Magic
Oliver Edward joins us for Season 3, Episode 10. What's on the plate? – Berlin & NYC Lifestyles. Ramen Obsession. Courgettes. Vienna Life. Marillenknödel. Erdbeereknödel. Coffee & Cake Time. Schnitzel. Kaiserschmarrn. Zwetschgenröster. Sachertorte. Hungarian Sandwiches. Asparagus & Potatoes. Hollandaise Sauce. Garlic Overload. Hubby's Ginger Brew. Water Is Life. Enjoyment. Chicken & Rice. Nigerian Jollof. Apricots.Media:Oliver's Instagram: @oliver_edward_Oliver's Spotify: https://open.spotify.com/artist/3RuYrdjGCgEsO3RCG5Jfjd?si=1LxfUt0eTk2re_UQ1wH-ewLick the Plate's Instagram and TikTok: @licktheplatepodcastCameron's Instagram and TikTok: @cbjartslicktheplatepodcast@gmail.comInstrumentals, mixing and mastering of the theme song "Lick the Plate" courtesy of Adam FarrellAdam's Instagram: @farrell33a Hosted on Acast. See acast.com/privacy for more information.
We (mostly my wife) did some cleaning and decluttering and even though it was not fun to do, it sure feels better having it done.
Alright, get ready for an episode that's as wild as a zombie apocalypse (and as inspiring as crossing a state on foot)! This week on the Dirt and Vert Podcast, we're welcoming the awesome duo, Jon Cox and Becca Jones from BMFJ Events and the infamous Mid-State Mile! Becca and Jon takes us on a truly unique running journey – from initial motivation to survive a zombie apocalypse (seriously!) to finding joy in the grit of ultra running. They open up about the mental health aspects of hitting the trails, the critical role of pacing, and her absolutely incredible achievement of running across Tennessee! You heard that right. We also dive into the nitty-gritty of events like the brutal Duncan Ridge Trail and the evolving Mid-State Mile, sharing how weather can throw a wrench in the best-laid plans and how community camaraderie becomes your lifeline when things get tough. This conversation is a powerful reminder that running is a journey of personal growth, resilience, and finding your tribe. If you've ever struggled to find your "why" in running, or just love a story packed with heart and humor, this episode is a must-listen!Chapters00:00 Introduction to the Dirt Bird Podcast00:30 Meet the Guests: Jon Cox and Becca Jones01:00 The Journey into Running: Becca's Story02:28 Finding Joy in Running: A Personal Exploration03:48 Mental Health and Running: A Complex Relationship06:53 The Commitment to Growth in Running09:15 Reflections on Race Experiences and Personal Growth13:32 Proud Moments in Running: Achievements and Challenges20:54 Becca's Athletic Background: From Basketball to Ultra Running25:48 The Transition to Ultra Running: A New Passion32:47 The Importance of Enjoyment in Running33:29 The Journey of Endurance Running36:29 Planning and Execution of a 630-Mile Run41:04 The Challenges of Cruel Jewel46:04 The Mid-State Mile: A Unique Race Concept56:18 Community and Connection in Ultra Running01:08:44 The Power of Community in Racing01:10:09 Building a Supportive Environment01:11:48 Personal Growth Through Challenges01:13:56 Celebrating Every Achievement01:15:12 The Emotional Journey of Racing01:16:58 Improvements and Innovations in Race Experience01:19:22 Reflections on Humility and Growth01:21:13 The Why Behind Running01:24:01 Living Life to the Fullest01:24:52 Future Aspirations and Race Ideas
คอลัมน์ “สดแต่เช้า”ปีที่5 (ตอนที่72) ไม่อธิษฐาน ไม่ได้แล้ว! “จงอธิษฐานอย่างสม่ำเสมอ!” ~1 เธสะโลนิกา 5:17 THSV11 “Pray continually.” ~1 Thessalonians 5:17 CEB การอธิษฐานเป็นสิ่งที่ขาดไม่ได้ในชีวิตของเรา เปรียบเสมือนการหายใจ ที่เราขาดไม่ได้ เพราะขาดเมื่อใดตายเมื่อนั้น! โดยปกติ การอธิษฐานเป็นเรื่องระหว่างเรากับพระเจ้าเป็นส่วนตัว แม้ว่าในบางครั้งอาจจะมีการอธิษฐานระหว่างพวกเรากับพระเจ้าเป็นส่วนรวมก็ตาม! อะไรเป็นองค์ประกอบสำคัญในการอธิษฐานระหว่างเรากับพระเจ้า? “การอธิษฐาน”(PRAYER)ที่ดี และถูกต้อง ควรจะมีองค์ประกอบสำคัญดังต่อไปนี้1.Presence of God ~ การสถิตอยู่ด้วยของพระเจ้า “ส่วนท่านเมื่ออธิษฐานจงเข้าในห้องชั้นใน และเมื่อปิดประตูแล้ว จงอธิษฐานต่อพระบิดาของท่านผู้สถิตในที่ลี้ลับ และ พระบิดาของท่านผู้ทอดพระเนตรเห็นในที่ลี้ลับจะประทานบำเหน็จแก่ท่าน” ~มัทธิว 6:6 THSV112.Relationships~ การมีสัมพันธภาพที่สนิทกับพระเจ้า “ถ้าพวกท่านติดสนิทอยู่กับเราและถ้อยคำของเราติดสนิทอยู่กับท่านแล้ว ท่านจะขอสิ่งใดที่ท่านปรารถนาก็จะได้สิ่งนั้น” ~ยอห์น 15:7 THSV113.Adoration ~ การเทิดทูนสรรเสริญพระเจ้า “จิตใจของข้าเอ๋ย จงถวายสาธุการแด่พระยาห์เวห์ และทั้งสิ้นที่อยู่ภายในข้า จงถวายสาธุการแด่พระนามบริสุทธิ์ของพระองค์” ~สดุดี 103:1 THSV114.Yearning~ การโหยหาพระเจ้า “ข้าแต่พระเจ้า พระองค์ทรงเป็นพระเจ้าของข้าพระองค์ ข้าพระองค์จะแสวงหาพระองค์ จิตใจของข้าพระองค์กระหายหาพระองค์ เนื้อหนังของข้าพระองค์กระเสือกกระสนหาพระองค์ ในดินแดนที่แห้งแล้งและอ่อนระโหย ที่ซึ่งไม่มีน้ำ” ~สดุดี 63:1 THSV115.Enjoyment ~ การเพลิดเพลินยินดีในการเข้าเฝ้าพระเจ้า “แต่ขอให้คนชอบธรรมยินดี ให้เขาปรีดาปราโมทย์เฉพาะพระพักตร์พระเจ้า ให้เขาปีติยินดีด้วยความชื่นบาน” ~สดุดี 68:3 THSV116.Reliance ~ การเชื่อพึ่งวางใจในพระเจ้า “จงวางใจในพระยาห์เวห์ด้วยสุดใจของเจ้า และอย่าพึ่งพาความรอบรู้ของตนเอง จงยอมรับรู้พระองค์ในทุกทางของเจ้า แล้วพระองค์เองจะทรงทำให้วิถีของเจ้าราบรื่น” ~สุภาษิต 3:5-6 THSV11สรุป การอธิษฐานเป็นส่วนสำคัญที่ขาดไม่ได้ในชีวิตของเรา ทั้งใน~การดำเนินชีวิต ~การเรียนรู้ ~การประกอบอาชีพ และใน~การปรนนิบัติรับใช้ และการอธิษฐานของเรา ควรมี มีองค์ประกอบสำคัญ ดังนี้1.สถิต~การประทับอยู่ด้วยของพระเจ้ากับเรา2.สัมพันธ์สนิท ~การมีความสัมพันธ์ที่ดีและถูกต้องระหว่างเรากับพระเจ้าตรีเอกานุภาพ3.สรรเสริญ ~การมีใจสรรเสริญสาธุการเทิดทูนพระเจ้าอย่างสุดจิตสุดใจ4.แสวงหา~การมีจิตใจและจิตวิญญาณที่โหยหาพระเจ้าอย่างสุดกำลังสุดความคิด5.สุขใจ~การมีความเพลิดเพลินชื่นบานในการได้เข้าเฝ้าพระเจ้า6.สงบสันติ~การมีความสันติสุขจากการไว้วางใจในพระเจ้าอย่างสิ้นเชิง พี่น้องรัก การอธิษฐานเกี่ยวโยงกับ~ การดำรงชีวิต~ ความเชื่อศรัทธา~ การเจริญเติบโตฝ่ายจิตวิญญาณ ~ ความสำเร็จในการเกิดผล และ~ ฤทธิ์อำนาจของพระเจ้า ฯลฯ การอธิษฐานจึงเป็นสิ่งจำเป็นต่อชีวิตของเรา อย่างยิ่งยวด เราจะหยุดอธิษฐานไม่ได้ เราต้องอธิษฐานอย่างต่อเนื่องทุกวัน เราต้องอธิษฐานอยู่ตลอดเวลา เราจะมาต่อรองขอหยุดอธิษฐานไม่ได้ เหมือนกับที่เราจะมาต่อรองขอไม่หายใจ ไม่ได้ ฉันใดฉันนั้น! วันนี้ชีวิตอธิษฐานของคุณกับพระเจ้าเป็นอย่างไร? มีคุณลักษณะดังที่กล่าวมาแล้วครบถ้วนหรือไม่? แล้วมีอะไรที่น่าตื่นเต้น น่ายินดี ที่คุณอยากแบ่งปันให้เราทราบ เกี่ยวกับการอธิษฐานของคุณ บ้างหรือไม่ครับ? …ขอเชิญเล่าสู่กันฟัง ได้เลย!~~~~~~~~~~~~~~ธงชัย ประดับชนานุรัตน์711มิถุนายน2025 (ตอนของปีที่5ที่72ของปีที่5)#YoutubeCJCONNECT#คริสตจักรแห่งความรัก #Churchoflove #ShareTheLoveForward #ChurchOfJoy #คริสตจักรแห่งความสุข #NimitmaiChristianChurch #คริสตจักรนิมิตใหม่ #ฮักกัยประเทศไทย #อัลฟ่า #หนึ่งล้านความดี#Spotifyสดแต่เช้า# กปจ.สัญจรภาคใต้ 30~31พ.ค.2025
please keep all lingering moisture to yourself.want to get involved? email us at stickybunboys@gmail.com with any dating disaster stories, baking questions, taste tests, icks and entrants into room 101.we are on instagram and twitter @stickybunboys and check out extra content on our onlyflans over at patreon.com/stickybunboys.recorded and edited by alex preston. produced by impatient productions. artwork by haiminh lee, music courtesy of the artisans beats and david thomas for sonic boom audio ltd.the sticky bun boys are not endorsed by or affiliated with love productions, the great british bake off or any of its subsidiaries. all views and opinions are our own. Hosted on Acast. See acast.com/privacy for more information.
Talk is cheap if you're not in the trenches. Shallow and Jiunta draw a hard line between talking about fitness and actually doing the work. This episode is a deep dive into what makes real coaching valuable, from navigating client goals, to exercise selection, and why most fitness content is missing the mark. If you're tired of recycled advice from people who don't coach, this one's for you. It's time we get serious about exercise prescription. Join the PSL1 waitlist now! https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD Don't miss the release of our newest educational community - The Pre-Script ® Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram! Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/ The Problem with Talking Heads in Fitness (00:02:00) Exercise Selection: What Actually Matters (00:05:00) Why Enjoyment is the Key to Consistency (00:10:00) Coaching Gen Pop vs. Athletes (00:15:00) Getting Buy-In When Clients Don't Have Goals (00:20:00) Celebrating Small Wins and Skill Progressions (00:26:00) The Trap of Scientific Nihilism in Coaching (00:32:00) The AI Coaching Threat and Human Adaptability (00:40:00) Career Longevity and Enjoyment (00:50:00)
Quietmind Astrology — Learn Vedic Astrology with Jeremy Devens
Join me for a free Full Moon yoga class on June 10th at https://www.quietmindastrology.com/june2025We'll move, breathe and meditate to harness the transformational energies of this month and the Jyestha full moon.The yang energy is strong this month—bold, activating, and building momentum. In this episode, I share how to work with the intensity, stay grounded, and move toward what really matters to you. It's a time to take action, speak honestly, feel deeply, and stay connected to your body and breath.
In this episode of the podcast, we have the awesome privilege of being joined by none other than Richard Culatta, CEO of ISTE and former White House Education Adviser. We discuss the future of education and the role of technology in enhancing learning experiences.The conversation explores the importance of thoughtful tech integration (or not integration as you will hear Richard say!), the need for innovative teaching practices, and the significance of preparing students for a digital world. Richard shares insights on the Transformational Learning Principles and the necessity of authentic assessment in education. The conversation emphasises collaboration across the education ecosystem and the need to focus on uniquely human skills in an AI-driven future.Chapters00:00 Introductions02:01 Richard Culatta's Journey in Education03:20 ISTE's Role in Educational Innovation05:24 The Importance of Diverse Perspectives in Education09:08 Challenges of Innovation in Education13:12 Thoughtful Technology Integration16:56 Examples of Effective Tech Integration (!)22:28 Quality Standards in EdTech Products25:32 Engaging Learners in the Learning Process26:13 Nostalgia and the Evolution of Media Consumption27:42 The Importance of Diverse Perspectives in Innovation28:31 Creating Student-Centred Learning Experiences31:16 Transformational Learning Principles for Optimal Experiences32:22 Balancing Assessment and Enjoyment in Education34:07 The Sunk Cost Fallacy in Education40:58 Outdated Practices in Education42:45 Measuring Learning Success Beyond Grades44:48 Identifying Uniquely Human Skills in an AI WorldCheck out Richard's most recent book, Digital for GoodThanks so much for joining us again for another episode - we appreciate you.Ben & Steve xChampioning those who are making the future of education a reality.Follow us on XFollow us on LinkedInCheck out all about EdufuturistsWant to sponsor future episodes or get involved with the Edufuturists work?Get in touch
Adam presents an engaging A to Z exploration of Ashtanga Yoga, discussing key concepts and personal insights. He emphasizes the importance of understanding the fundamentals of Ashtanga, the significance of breath and energy locks (bandhas), and the need for enjoyment in practice. Keen also addresses common misconceptions, the role of injuries, and the evolution of yoga practice in the modern world, including the impact of online classes. This comprehensive discussion encourages practitioners to question traditional teachings and adapt their practice to their individual needs. www.keenonyoga.com | @adam_keen_ashtanga LISTEN ON PODCAST Apple podcast: https://podcasts.apple.com/us/podcast/keen-on-yoga-podcast/id1509303411 Spotify: https://open.spotify.com/show/5iM9lcw52JskHUZ2eFvVxN WATCH EPISODES ON YOUTUBE https://www.youtube.com/@keenonyoga SUPPORT KEEN ON YOGA Subscribe, like and share our videos Buy us a coffee: https://www.buymeacoffee.com/infoRf Patrons €10 per month: https://www.keenonyoga.com/patrons/ FOLLOW ADAM https://linktr.ee/Keenonyoga Website: www.keenonyoga.com Instagram: @keen_on_yoga | @adam_keen_ashtanga Key Points · Ashtanga is fundamentally a style of Hatha yoga. · Bandha should focus on the relationship of the spine's curves. · Catching in backbends may not be suitable for everyone. · Drishti is essential for orienting the spine effectively. · Enjoyment in practice is crucial for a fulfilling experience. · Ujjayi breath should not lead to overstraining. · The specifics of hand positions are less important than overall tension. · Injuries should be taken seriously and not ignored. · Jumping back should not overshadow the asanas themselves. · Practitioners should question and engage with their teachers.
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In this episode of Meg Talks, Megan Kerrigan welcomes back Olivia Graydon, who shares her inspiring journey in Irish dancing. Olivia discusses her early struggles with competition, the importance of resilience and self-belief, and how she transitioned from competitive dancing to performing professionally. The conversation highlights the significance of enjoyment in dance, the influence of key figures like Alan Kenefick, and the need for a positive and encouraging environment for dancers. Olivia emphasises that dancing should ultimately be about joy and self-expression, regardless of competition outcomes. Chapters: 00:00 - Introduction 03:02 - Olivia's Journey in Irish Dancing 06:06 - Overcoming Challenges and Building Resilience 09:03 - The Importance of Enjoyment in Dance 11:54 - Transitioning from Competition to Performance 18:04 - The Role of Self-Belief and Encouragement 20:57 - Creating a Positive Dance Environment 27:33 - Finding Joy in Competition 30:01 - Navigating the Noise of Competition 32:14 - The Parenting Perspective in Dance 36:41 - Supporting Dancers and Parents 39:31 - Nurturing New Parents in Dance 42:54 - Individual Experiences in Dance 46:50 - The Importance of Parental Support 49:44 - Excitement for the Move With Meg Fest ⭐ Join the Gold Club
In this episode of the J3U Podcast, John and Luke talk through the prerequisites for beginning a prep and give tangible takeaways for you to implement ahead of your next show season. Want to learn how we create world-class athletes or become one yourself? Check out the links below at J3U. J3U Coaching https://j3university.com/j3u-coaching/ J3 University https://j3university.com Applied Hypertrophy Optimization https://j3university.com/funnel/aho/applied-hypertrophy/ The Female Module https://j3university.com/funnel/female-module/female-module/ Timestamps: Intro 00:00 Audit Your Timeline 02:30 Psychological Readiness 04:45 Lab Work 07:25 Patience 10:26 Environment 14:24 Fulfillment & Enjoyment 21:00 Finances 24:15
Recorded: Wednesday, 21st of May, 2025Location: Melbourne, AustraliaA Note To The Runners: Get my book here.Register for my mentorship! Fill it out the form here.JOIN MY RETREAT!Guest: Michael Nitschkehttps://substack.com/@nittazhttps://www.sparc.com.au/staff/michael-nitschke
In this debut episode of Wine in Focus, we hear from Johan Malan from Wine Cellar, Mike Ratcliffe - co-founder of Vilafonté and Investec's Roy van Eck on why and how to invest in fine wine. They cover how you tell the difference between a premium vintage and a plonk, how to age wine, a wine bond, and close with their hopes for South Africa's wine industry. 00:00: Intro 01:54: Wine as an alternative asset class 03:29: Basic investment case for wine 05:12: Tips on what separates a fine wine from an average one 09:00: Are stickers a sign of pedigree? 10:24: How to store wine 11:38: Should you ensure your fine wine? 13:44: How do you apply patience and allow fine wine to improve? 17:35: What returns to expect from fine wine investment 21:53: First of its kind: Wind bond 23:53: The SA wine industry in the next 10 years Investec Focus Radio SA
Darren talks through recent (and less recent) research that succests school enjoyment scores drop from 6/10 in Year 6 to 3.8/10 in Year 7.
In this candid episode of the Samson Strength Coach Collective, Michael Tucker, Strength and Conditioning Coach at Liberty University, reflects on his coaching journey—from internships to leading performance programs. Michael emphasizes how foundational relationships are to coaching success. He dives into pacing, motivation, energy management, and maintaining professional and personal relationships, including navigating long-distance commitments. The episode offers a real-world look at coaching across sports, managing athlete data, and staying energized amidst the daily grind. Coaches will find encouragement, inspiration, and tangible lessons from someone who has walked the path with intention and passion.Building genuine relationships is central to coaching effectiveness and athlete trust.Strength coaches are expected to bring energy—learning to manage and pace it is key.Loyalty to athletes and colleagues strengthens team dynamics and long-term success.Coaching across sports brings diversity of experience and insight.Motivation must be cultivated, especially during tough or uncertain times.Long-distance relationships, though challenging, can be navigated with intention.Understanding and applying sports statistics effectively is a learned skill.Time invested in athlete connection yields better outcomes in training and beyond.Enjoyment and fulfillment in coaching are rooted in personal connection and growth.Collaborative learning and internships play a critical role in coach development.Key TakeawaysQuote with Guest Name Attribution"If you invest in your players, they're going to invest back in you—and then you're going to get a better product in the weight room." — Michael Tucker
The Vishuddhi chakra has sixteen petals, each with different qualities and functions. On the physical side, it looks after throat, arms, face, mouth, teeth, etc., so they must all be taken care of. For instance, protecting yourself from the cold, avoiding tobacco, taking proper dental care, and so on. This is particularly important for your vibratory awareness, as the nerves which register the vibrations in the hands pass through this centre.
This week the boys enjoy the soon to be released Espinosa Knuckle Sandwich Puro. While that went down we discussed recent current events involving the Brooklyn Bridge ship crash and former President Biden's cancer diagnosis. Then the boys discuss a crazy discovery of a new beer challenge. Patrol Gone Wild this week returns with a cNew Orleans Prison Break, a naked man riding the lighting for 5, and a cop with an interesting removal technique for a suspect.Caleb's got stories this week with new releases from Lure and Don Doroteo. Then on the whiskey front a new expression from Green River.Cigar: Espinosa Knuckle Sandwich PuroWhiskey: Pinhole Straight Rye Whiskey A huge thank you to our show sponsors Crowned Heads Cigars, Dunbarton Tobacco and Trust, and Small Batch Cigars! Make sure you're checking them out for all of your cigar needs!https://www.crownedheads.comhttps://www.dunbartoncigars.comhttps://www.smallbatchcigar.comUse Code "HERF" For 10% off your order (Some Exclusions Apply) SUBSCRIBE TO OUR YOUTUBE CHANNEL AND WATCH ALL OF OUR EPISODES IN STUDIO!Join The After Herf Show on Patreon Now!Patreon: https://www.patreon.com/DownToHerfPodcastVisit our Social Media Pages for News and More!Instagram: https://www.instagram.com/downtoherfpodcast/Facebook: https://www.facebook.com/downtoherfpodcast/
1. Today, Tim set up his discussion of Jesus' new command (John 13:34) by sharing about the concept of pleasure v. enjoyment.This slide outlines what he shared:In light of this concept, Tim taught that the reason the original 613 commands of the law couldn't transform the Israelite people was that they worked against human nature. We're wired to seek continual opportunities for enjoyment, often found by transgressing the “commands” in our lives.Spend some time with this dichotomy. Think of ways in which you've experienced pleasure, as it's conceived of here. Think of some ways in which you've experienced enjoyment. Share some examples of each with your group.Which of these experiences feels more familiar? More appealing? What do you think it is about your personality that leads you to answer in the way you are?2. Tim also taught about the opportunity for enjoyment that's provided by exclusion. He said, “any kind of exclusion makes our sense of belonging so much better.”Where do you see/have you seen this principle at work in yourself? What groups/categories have you seen engage in frequent exclusion?How/when have you been excluded? How did you respond to that exclusion? How did it make you feel about the crowd/people from which you were excluded?3. Tim taught that Jesus' new command (from John 13:34) leads to enjoyment in a new and different way; rather than finding enjoyment through transgressing commands, we find it through transgressing the self. This process of loving sacrificially leads to both pleasure and pain. It also provides opportunities for endless enjoyment. Tim said that, as the church, our only real command is love and inclusion.When you think of your life in and as a part of the church, how do you feel about this sole command? What thoughts, ideas, and feelings arise for you as you take a moment to consider this command as the command for the church?Are there [other] “commands” that you have embraced in the past hoping in their ability to create transformation in your life? How has that worked for you? Do you have commands (other than Jesus' new command to love) that you embrace now, hoping for them to produce transformation? What fruit, if any have you seen from those efforts?What experiences do you have that speak to the power of sacrificial love's ability to create transformation when it's embraced or enacted as a command? See if you can think of experiences in which you've been the one loving actively and experiences in which you've been loved in this way. Share some examples as a group. If you can see transformation that has resulted, share about that with the group.
Is it time for you to downsize? How to decide, where to start, how to declutter? So many questions for Mimi to answer! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What do you have your eye on? Join us for an intriguing conversation with Dave Behar, the visionary CEO and Chief Executive Athlete of ION, as he takes us through the captivating story of ION's transformation from a sports merchandising startup to a dynamic digital media giant. Discover how Dave's innovative mindset propelled the ION brand into e-commerce, media production, and even quirky sporting spectacles like turtle and pig racing. Learn about the brand's unique name origin and delve into Dave's insights on what constitutes a remarkable brand, focusing on integrity, sustainability, and recognizing untapped market opportunities. But it's not all business talk. We also explore the profound role of fun and passion in entrepreneurship. Dave shares how the entrepreneurial journey mirrors a strategic game, where enjoyment is interwoven with ambition. You'll hear about his personal quest to reignite a passion for track and field with the goal of competing in the Senior Olympics, revealing the intrinsic link between sports and entrepreneurial spirit. There's also a playful recounting of a golf rivalry with a cousin, highlighting how personal enjoyment and a competitive edge can fuel both business and leisure pursuits. This episode will shed light on balancing business success with personal fulfillment. Timestamps 00:00:00 - Welcome to Business Legacy Podcast 00:00:10 - Introducing Dave Behar, CEO of ION 00:00:30 - The Origins of ION 00:01:15 - Inspiration: "What do you have your eye on?" 00:02:00 - From Sports Merchandising to Digital Media 00:03:00 - Diverse Model: E-commerce, Media, Sporting Events 00:04:00 - Integrity and Sustainability in Branding 00:05:30 - Dave Behar's Entrepreneurial Background 00:06:45 - Managing Multiple Business Sectors 00:08:00 - Collaboration and Leadership 00:09:30 - Fun and Passion in Entrepreneurship 00:10:14 - Sports and Business Strategy 00:11:00 - Dave's Journey in Track and Field 00:12:30 - Passion in Success 00:14:00 - Personal Anecdotes: Golf and Sports 00:15:30 - Reflecting on Achievements and Goals 00:16:45 - Enjoyment in Business 00:18:00 - Legacy and Impact at San Diego State University 00:19:30 - Philanthropy and Community Involvement 00:20:30 - Closing Thoughts from Dave Behar 00:21:30 - More About Dave Behar and ION 00:22:00 - Conclusion and Farewell Episode Resources: Find out what Dave and his team is up to here: https://ions.com/ Legacy Podcast: For more information about the Legacy Podcast and its co-hosts, visit businesslegacypodcast.com. Leave a Review: If you enjoyed the episode, leave a review and rating on your preferred podcast platform. For more information: Visit businesslegacypodcast.com to access the shownotes and additional resources on the episode.
Beau Martonik is joined by Mike Zusman on an incredible journey as he trades in his keyboard for a rifle, going from a tech hacker to an Adirondack buck hunter! They discuss Mike's journey of getting into hunting, building a successful tech hacking business, outdoor writing, seeking out a life of adventure, long-term vision, a 4-year journey in the Adirondacks to shoot a buck, the art of conversation, and much more! Topics: 00:00:00 - Intro 00:00:00 - Introduction and Technical Challenges 00:02:57 - Hunting Equipment Insights 00:06:00 - Personal Hunting Experiences 00:09:01 - Background and Career Journey 00:11:50 - Writing and ADHD 00:15:09 - Transitioning to Business and Consulting 00:18:11 - Hacking and Hunting Parallels 00:21:00 - Vision and Leadership in Business 00:23:55 - Life Goals and Adventure 00:27:13 - Maximizing Life and Enjoyment 00:30:24 - Balancing Time and Money in Hunting 00:32:31 - The Importance of Long-Term Vision 00:34:30 - Patience and Delayed Gratification 00:37:05 - Learning from Mistakes and Target Fixation 00:42:06 - Adirondack Adventures: A Hunter's Journey 00:54:23 - The Emotional Journey of Hunting Success 01:03:25 - The Journey of Hunting and Friendship 01:06:03 - Dining Alone: A Personal Story 01:10:01 - The Art of Conversation and Connection 01:13:04 - Storytelling in Hunting Culture 01:19:55 - The Adventure of Local Hunting 01:23:11 - Future Aspirations in Hunting and Consulting Resources: Instagram: @eastmeetswesthunt @beau.martonik @mikezwrites Facebook: East Meets West Outdoors Website/Apparel/Deals: https://www.eastmeetswesthunt.com/ YouTube: Beau Martonik - https://www.youtube.com/channel/UCQJon93sYfu9HUMKpCMps3w Partner Discounts and Affiliate Links: https://www.eastmeetswesthunt.com/partners Amazon Influencer Page https://www.amazon.com/shop/beau.martonik Learn more about your ad choices. Visit megaphone.fm/adchoices
It's Star Wars Season! To celebrate the month far, far away, we look at the 20th anniversary of Revenge of the Sith and the 10th anniversary of The Force Awakens on Enjoy Stuff. Star Wars fans love celebrating anniversaries of the release of the movies. And this year we get two big ones: Revenge of the Sith and The Force Awakens. Let's see what we remember. News The trailer for the season two of Wednesday with Jenna Ortega has been released We share our favorite news from Star Wars Celebration Japan Check out our TeePublic store for some enjoyable swag and all the latest fashion trends What we're Enjoying Jay has been rewatching the ABC Marvel series Agents of SHIELD for both Location Scout and great amounts of Enjoyment. He's on season 4 and that's the best one. Shua found a sequel to a classic Michael Chrichton novel the Andromeda Strain with a new modern day threat called Andromeda: Evolution. There's a little suspension of disbelief, but it's a fun saving of the world from germs kinda story. Sci-Fi Saturdays This week on Sci-Fi Saturdays Jay refreshes his memory for destroying fascists by watching the 2012 bizarre sci-fi movie Iron Sky. Evil humans hiding on the moon since the 40s, returning to Earth to take over the world. Read his article on RetroZap.com. And make sure to play around with the interactive map on MCULocationScout.com. Plus, you can tune in to SHIELD: Case Files where Jay and Shua talk about great stuff in the MCU. Enjoy Star Wars! Season 5 of Enjoy Stuff premieres with a celebration of Star Wars! Twenty years ago, we went crazy all summer seeing what we thought would be the last Star Wars movie ever; Revenge of the Sith. It was an exciting year of hype, merchandise, and standing in lines. But then, we got an exciting Christmas present when a sequel to our favorite galaxy was released. The Force Awakens awakened that excitement it had been so long since we felt. More Celebrations, more hype, more merchandise, and more lines (although, much easier to navigate). Let's take a look back at two giant Star Wars films. Check out Jay's article about Revenge of the Sith from 2005 here Where were you in 2005 and 2015? First person that emails me with the subject line, “I've got a bad feeling about this” will get a special mention on the show. Let us know. Come talk to us in the Discord channel or send us an email to EnjoyStuff@RetroZap.com
Join our Podcast Community on Patreon!! - www.patreon.com/ThreeSplintersPodcastFor your chance to win awesome prizes every month, be sure to become a Patron. Our giveaways are specifically for our Patrons, and they are automatically enrolled every month. This is our way of saying thank you to all those that support us!Find more of Jason's content here:www.instagram.com/bentswoodworking www.youtube.com/c/bentswoodworking www.bentswoodworking.comFind Sedge's content here:www.instagram.com/sedgetool www.youtube.com/c/sedgetool www.sedgetool.comFind Ronnie's content here:https://www.instagram.com/fultonfinewoodworks/ https://www.youtube.com/@fultonfinewoodworks https://fultonfinewoodworks.com
Ecclesiastes 2:1-26 Life's meaning through: (1) Enjoyment (2( Employment (3) Enlightenment
Peta Kelly is the poster girl for radical self-acceptance. She owns her s**t and does not play by the polarity rulebook. In a world that's split with black-and-white labels and categories, Peta stands out in glorious technicolor. Let's face it, that can be jarring for some people–especially in the cancel-culture vortex we live in. Rest easy, no one can cancel Peta because she is not giving up on herself.In this authentic AF episode, Krista and Peta talk about the paradigm shift going on right now in the world, how to break free from virtue signalling rhetoric, and choose the path of sovereignty–even when no one else is on your side.Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top rated podcast.With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes.Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday.If you enjoyed this conversation, listen to the full episode on Spotify here and on Apple here.
Send us a textAre we meant to simply follow the rules, or do we have the freedom to pursue what others deem beautiful? Answer: Discover the beauty within the 'rules' and embrace it wholeheartedly, so much so that everyone aspires to live like you.Support the show
SUMMARY In this episode of Whistlekick Martial Arts Radio, Sensei Neil Prime shares his journey in martial arts, starting from his early days in the late 1970s. He discusses his introduction to Wado karate, the influence of his instructor Sensei Shintani, and the evolution of his training from traditional karate to full contact. Sensei Prime reflects on the challenges of balancing martial arts with school and other sports, the importance of discipline, and the strategies he learned from renowned martial artists. He emphasizes the significance of enjoyment in martial arts and the community aspect of training. He also discusses the importance of good people, diversity in training, and the influence of legendary figures like Joe Lewis, Bill Wallace and Sensei Shintani. He shares insights on cross-training, the need for international recognition in martial arts, and his current training practices, highlighting the significance of community and personal growth in the martial arts journey. TAKEAWAYS Neil Prime's martial arts journey began at a flea market in 1978. Sensei Shintani's unique approach focused on individual growth without harsh training methods. Sensei Shintani's background influenced his teaching style and philosophy. Neil has remained a part of the Shintani Wado-Kai Karate Federation since his training began. The mental discipline learned in martial arts translates well to other sports like golf and baseball. Neil's training evolved from traditional karate to include full contact sparring. The importance of strategy in martial arts was emphasized by mentors like Joe Lewis. Enjoyment and fun are crucial elements in martial arts training. Diversity in training is essential for growth. Cross-training helps students develop their own style. It's important to keep an open mind in martial arts. Training with legends offers unique perspectives on the sport. Community and collaboration are vital in martial arts. The journey in martial arts is about personal growth, not just rank. Teaching others helps reinforce your own knowledge. This episode is sponsored by Kataaro. Please check out their site at www.kataaro.com and use the code WK10 to save 10% off your first order. And be sure to ask them about a wholesale account for school owners! All orders for Autism Awareness belts in March and April will see 50% of the PROFITS donated to the International Society for Autism Research!
What's up Doc!? Dr. Nico Darras is back to reflect on his meteoric journey from baseball to professional golf to advising some of the best golfers in the professional game. Matt and Kevin kick things off with the importance of challenging paths in life, and how golf's difficulty should be viewed as a feature, not a bug. They share updates, including Matt's preparation for the Ohio Open. Dr. Darras joins to offer his insights on competition and enjoyment in golf immediately. The conversation explores balancing preparation and enjoyment, the nature of competition, and setting realistic goals. The episode emphasizes that the journey matters as much as outcomes, especially in competitive golf. The group delves into the mental aspects of golf, again stressing the value of separating outcomes from enjoyment and improvement. They reflect on personal experiences, including an enlightening non-spiritual trip to Scotland for Doc and what he learned about his relationship with the game. The dialogue underscores community importance, the joy of self-improvement, and how golf can connect and fulfill beyond us, beyond just a score. NewClub > https://www.newclub.golf Titleist > https://www.titleist.com TPI > https://www.mytpi.com/ Golfblueprint > https://www.golfblueprint.com Chapters 00:00 Introduction and Personal Updates 03:02 The Hard Things We Choose 06:04 Setting Goals for Competitive Golf 09:01 Introducing Dr. Nico Darras 09:52 The Nature of Competition 14:07 Finding Balance in Golf 17:52 The Importance of Enjoyment in Golf 21:03 The Role of Preparation and Process 24:06 Navigating the Pro Game 30:00 Conclusion and Final Thoughts 37:43 The Mental Game of Golf: Success and Failure 42:44 Finding Joy in the Process of Golf 43:58 Reflections from Scotland: A Journey of Self-Discovery 49:32 Redefining Relationships with Golf 55:30 The Importance of Community in Golf 01:01:48 Self-Improvement vs. Competition: A Deeper Understanding
Today I'm speaking with Siim Land on the Longevity Optimization Podcast. In this episode, Siim shares his inspiring journey into preventive health and highlights the critical role of biological age testing in understanding and improving longevity. We explore key biomarkers that can help track health progress and discuss how to strike a balance between following strict health protocols and still enjoying life to its fullest. Additionally, Siim offers fascinating insights into how AI is shaping the future of health optimization.Siim Land is a dedicated advocate for longevity and preventive healthcare, focusing on practical strategies to extend healthy lifespan through lifestyle choices. His expertise spans daily routines, dietary habits, and supplement use aimed at optimizing long-term wellness. With a passion for educating others about nutrition and environmental impacts on health, Siim also shares his personal experiences with various therapies designed to enhance vitality. Beyond science, he brings thoughtful perspectives on aging, death, parenting philosophies related to nutrition education, and maintaining an overall balanced approach to living well.Let's be friends!Instagram: https://www.instagram.com/kaylabarnes/?hl=enTikTok: https://www.tiktok.com/@femalelongevityX: https://x.com/femalelongevityWebsite: https://kaylabarnes.comJoin Female Longevity Community: https://kayla-barnes-lentz.circle.so/checkout/become-a-member Follow Siim Land:Instagram: https://www.instagram.com/siimland/X: https://x.com/siimlandWebsite: https://www.siimland.co/Timestamps00:00 Introduction to Longevity and Health Optimization02:36 The Journey into Preventive Health05:03 Biological Age Testing: Insights and Limitations09:05 Key Biomarkers for Longevity12:13 AI and Longevity: The Future of Health Optimization14:14 Balancing Longevity and Enjoyment of Life17:48 Daily Routines and Health Practices29:41 Dietary Choices for Longevity30:41 Nutritional Insights and Macro Calculations33:40 Exploring Supplements for Longevity36:43 The Role of Creatine in Health and Performance39:18 Adjusting to New Environments and Time Zones41:30 Parenting Philosophy and Healthy Eating Habits44:04 Future Living Plans and Biohacking Trends45:00 Therapies and Protocols for Health Optimization50:32 Environmental Toxins and Detox Strategies53:59 Philosophical Perspectives on Longevity and Death
Listener Q+A with Jeremiah and Natalie.*Injuries episode mentioned - Navigating Injuries: Understanding Prevention, Management and Recovery for Continued Progress LINK HERE00:00 Introduction and Food Bumps06:04 Muscle Loss and Recovery Concerns11:56 Nutrition Timing and Its Impact18:02 Integrating Other Fitness Activities22:49 Balancing Hobbies and Training25:03 The Importance of Enjoyment in Fitness26:15 Asking Questions vs. Questioning Your Coach33:29 Injury Management and Mindset39:40 Training to Failure: When and Why?46:23 Applying Coaching Knowledge to New CoachesKeywordsnutrition, fitness, muscle loss, recovery, coaching, Q&A, injury management, training, failure, healthTo Apply For Coaching With Our Team: CLICK HERETo ask us a question for the next Q+A episode: CLICK HERE Read Our Free Blogs: CLICK HERE
The Bowhunter Chronicles Podcast - Episode 346 - Maturing as a Hunter: Balancing Goals and Enjoyment -Greg Litzinger In this episode of the Bow Hunter Chronicles podcast, Adam Miller and Greg Litzinger discuss the evolution of their friendship and the challenges faced in archery, particularly focusing on Greg's journey of adapting to shooting with a mouth tab after a hand injury. They explore the mental shift from pressure to enjoyment in hunting, the importance of meat hunting, and the lessons learned from past experiences. The conversation highlights the joy of reconnecting with the roots of hunting and the strategies for future hunts, emphasizing a more organic approach to the sport. In this conversation, Greg Litzinger and Adam Miller discuss the emotional and practical aspects of hunting, emphasizing the importance of camaraderie, the joy of sharing experiences, and the value of every deer harvested. They reflect on personal hunting journeys, the significance of family involvement in hunting, and the need to engage the next generation in outdoor activities. The discussion also touches on shifting perspectives regarding hunting goals, the challenges of modern hunting, and the importance of celebrating all aspects of the hunting experience. In this conversation, Adam Miller and Greg Litzinger delve into the complexities of deer hunting, focusing on the numbers game, state management, and conservation challenges. They discuss the impact of regulations on hunting practices, the importance of setting realistic goals, and the shift back to traditional hunting methods. The conversation also touches on equipment choices and the personal adjustments needed for hunting success, culminating in a look ahead to the upcoming hunting season and the importance of community support. https://www.paintedarrow.com - BHC15 for 15% off https://www.spartanforge.ai (https://www.spartanforge.ai/) - save 25% with code bowhunter https://www.latitudeoutdoors.com (https://www.latitudeoutdoors.com/) s https://www.zingerfletches.com (https://www.zingerfletches.com/) https://huntworthgear.com/ https://www.lucky-buck.com (https://www.lucky-buck.com/) https://www.bigshottargets.com (https://www.bigshottargets.com/) https://genesis3dprinting.com (https://genesis3dprinting.com/) https://vitalizeseed.com (https://vitalizeseed.com/) https://waypointtv.com/#podcast Keywords archery, injury recovery, mouth tab shooting, hunting strategies, mental shift, deer hunting, friendship, hunting enjoyment, adapting to change, meat hunting, hunting, camaraderie, deer meat, family, hunting experiences, hunting goals, modern hunting, youth engagement, deer hunting, conservation, hunting management, traditional hunting, hunting goals, equipment choices, hunting strategies, New Jersey hunting, hunting regulations, hunting community If you like what we are doing and want to see more, please consider checking out our Patreon account. Any funds generated through our Patreon account are funneled right back into the podcast to help fund equipment, hosting fees and gear for reviews and giveaways and as always future hunts. http://bit.ly/BHCPatreon http://bit.ly/BowhunterChroniclesPodcas https://huntworthgear.com/?utm_source=Pro+Staff&utm_medium=Direct+Link&utm_campaign=Preseason+Sale Learn more about your ad choices. Visit megaphone.fm/adchoices
On this refreshing burst of Shut Up & Sit Down Podcast, Tom and Matt have a bouquet of nifty games to natter about!First up is a chunky chat about Pagan: Fate of Roanoke - a two player head-to-head witch hunt with flecks of Netrunnner. Is it any good? Yes! Should you buy it? Maybe…Then, a double-bill of yapping about Shuffle & Swing; a mice-based eurogame of making human instruments - followed by a sneak peek of our upcoming video review for Shackleton Base: A Journey to the Moon.Have a lovely weekend, everyone!Timestamps:01:46 - Pagan: Fate of Roanoke17:32 - Shuffle and Swing26:29 - Shackleton Base: A Journey to the Moon
Is it possible to find joy in the ordinary? Today on 15 Minutes in the Word, Joyce shares how to recognize everyday blessings and discover true joy, even in life's most routine moments.
Is it possible to find joy in the ordinary? Today on 15 Minutes in the Word, Joyce shares how to recognize everyday blessings and discover true joy, even in life's most routine moments.
Is it possible to find joy in the ordinary? Today on 15 Minutes in the Word, Joyce shares how to recognize everyday blessings and discover true joy, even in life's most routine moments.
Today's guest is Steve Magness, a world-renowned expert on human performance and resilience. As the bestselling author of Do Hard Things and Win the Inside Game, Steve has coached Olympic athletes, executives, and high performers to break through mental barriers and sustain success. With a background in sports science and psychology, he explores the hidden forces that shape motivation, decision-making, and well-being. His latest book reveals why traditional success mindsets often backfire—and how shifting to a quest-driven approach can help you thrive in both work and life. Join us for a powerful conversation with Steve Magness as he reveals why the mindset that drives success can also sabotage happiness and long-term growth. How does the pressure to achieve create hidden barriers to fulfillment? What separates those who thrive from those who burn out? Steve shares deep insights into performance psychology, the dangers of an outcome-obsessed culture, and the key mindset shift that elite athletes and high performers use to sustain success. What to Listen For Introduction – 00:00:00 Why does an outcome-obsessed mindset increase stress and sabotage long-term performance? What can Olympic athletes teach us about shifting from a performance mindset to a quest mindset? Escaping Survival Mode and Overcoming Anxiety – 00:13:19 What are the subtle signs that you're stuck in survival mode? Why does the human brain struggle with uncertainty, and how can you use that knowledge to your advantage? Balancing Achievement and Enjoyment – 00:24:36 How do elite performers reframe failure to fuel their growth instead of destroying their confidence? What three key elements make up a resilient personal narrative, and how can you develop yours? The Exploration vs. Commitment Dilemma – 00:38:57 How does modern technology distort our expectations in relationships, careers, and personal growth? What strategies can help you balance exploration with meaningful commitment? Moving from Passive Consumption to Active Creation – 00:43:08 How can you design your environment to prioritize deep work and meaningful progress? How do elite performers detach from short-term results while maintaining high standards? A Word From Our Sponsors Tired of awkward handshakes and collecting business cards without building real connections? Dive into our Free Social Capital Networking Masterclass. Learn practical strategies to make your interactions meaningful and boost your confidence in any social situation. Sign up for free at theartofcharm.com/sc and elevate your networking from awkward to awesome. Don't miss out on a network of opportunities! Unleash the power of covert networking to infiltrate high-value circles and build a 7-figure network in just 90 days. Ready to start? Check out our CIA-proven guide to networking like a spy! Indulge in affordable luxury with Quince—where high-end essentials meet unbeatable prices. Upgrade your wardrobe today at quince.com/charm for free shipping and hassle-free returns. Ready to turn your business idea into reality? Shopify makes it easy to start, scale, and succeed—whether you're launching a side hustle or building the next big brand. Sign up for your $1/month trial at shopify.com/charm. Need to hire top talent—fast? Skip the waiting game and get more qualified applicants with Indeed. Claim your $75 Sponsored Job Credit now at Indeed.com/charm. Curious about your influence level? Get your Influence Index Score today! Take this 60-second quiz to find out how your influence stacks up against top performers at theartofcharm.com/influence. Resources from this Episode Steve Magness's website Win the Inside Game: How to Move from Surviving to Thriving, and Free Yourself Up to Perform Steve Magness on Instagram Check in with AJ and Johnny! AJ on LinkedIn Johnny on LinkedIn AJ on Instagram Johnny on Instagram The Art of Charm on Instagram The Art of Charm on YouTube The Art of Charm on TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices