Podcasts about enjoyment

Welcome to Shared Save: A Gaming Discussion Podcast! This week - Kevin and Sam chat about PlayStation's multiplatform strategy and Collective Shout's censorship campaign against gaming!Time Stamps:0:00 Intro & What We're Playing26:00 Sam's Topic: PlayStation's Multiplatform 50:00 Kevin's Topic: Censorship in Gaming1:06:00 Patreon Topic: Does Reviewing Games Affect our Enjoyment?Support Us on Patreon: https://www.patreon.com/SaveTheGameMediaFollow Us:STGM: https://bsky.app/profile/savethegamemedia.bsky.socialKevin: https://bsky.app/profile/themuff1nmon.bsky.socialSam: https://bsky.app/profile/samheaney.bsky.socialJoin our Discord: https://discord.gg/89rMmfzmqwSupport our Extra Life: https://www.extra-life.org/participant/SaveTheGameMediaAll music created by the amazing Purple Monkey: https://linktr.ee/pme.jib#PlayStation #Xbox #Nintendo #Steam #Gaming #CollectiveShout #Censorship #Reviews

In this episode of Wrestling Soup, Anthony Thomas and Joseph E. Numbers dive deep into various hot topics in the wrestling world. They begin by discussing the shift of WWE's programming to ESPN and Disney platforms, the financial implications for fans, and the convoluted landscape of streaming services. Next, they explore WWE's recent changes under Triple H's leadership, talking about his management and booking style. The hosts also cover Bret Hart's criticism of Gunther's wrestling style, questioning the balance between real and performative pain in modern wrestling. They reflect on John Cena's open and heartfelt interview with Stephanie McMahon, touching upon his potential retirement, relationship with his father, and thoughts on wrestling crowds. Lastly, they address Joey Ryan's controversial return to wrestling and the subsequent backlash. Join them for an insightful conversation on the current state and future of professional wrestling!00:00 Introduction and Hosts00:32 WWE's New Deal with Disney and ESPN01:44 Subscription Costs and Cable Packages05:26 Hulu's Integration with Disney09:09 VPNs and Streaming Workarounds18:42 Future of WWE and Streaming Services37:51 Triple H's Booking Philosophy42:20 Triple H's Motivational Tactics44:02 CM Punk's Complex Issues46:00 Wrestlers' Mental Health47:10 Triple H's Approach to Talent Management47:50 WWE's Transparency and Anti-Vince Sentiment52:34 The Importance of Enjoyment in Wrestling54:16 Triple H's Role in WWE's Current State01:00:11 John Cena's Fan Interaction01:03:16 John Cena's Interview Insights01:13:45 Bret Hart's Critique of Gunther01:15:30 Gunther's Unique Style in Wrestling01:16:04 Brett Hart's Era of Wrestling01:25:55 Gunther's Perspective on Wrestling Culture01:30:35 Jake Hagar's Retirement Announcement01:34:14 Joey Ryan's Controversial Return01:49:29 Closing Remarks and AnnouncementsBecome a supporter of this podcast: https://www.spreaker.com/podcast/wrestling-soup--1425249/support.

In this episode of "The Free Lawyer," host and veteran lawyer Gary Miles interviews Melissa Murphy Pavone, a Certified Financial Planner and Divorce Financial Analyst. They discuss the challenges lawyers face balancing finances, career transitions, and personal life—especially during divorce. Melissa shares strategies for financial delegation, mindful money habits, and the importance of open communication. She explains how collaborative divorce and financial planning can reduce stress and foster healthier relationships. The episode emphasizes building financial confidence, aligning money with personal values, and prioritizing experiences over material possessions for a more fulfilling professional and personal life.Melissa is a financial advisor who helps her clients balance their wealth with what matters most. With 18 years of experience, she guides clients through life's most challenging transitions with empathy and expertise.The Shift from Reactive to Proactive Financial Guidance (00:03:29) Collaborative Divorce and the Financial Neutral Role (00:06:26) Customization in Collaborative Divorce (00:10:27) .Financial Mindfulness: Meaning and Application (00:13:29) Balancing Work, Money, and Enjoyment for Lawyers (00:17:47) Delegation, Automation, and Paying Yourself First (00:22:15) Financial Planning for Career Transitions (00:23:54) Unique Divorce Challenges for Lawyers (00:27:06) Knowing Your Numbers: First Steps for Professionals (00:29:50)Time, Money, and Life Satisfaction (00:32:09) Financial Wellness, Mindfulness, and Professional Satisfaction (00:34:16) Redefining Success and Financial Freedom (00:36:37) Would you like to learn more about Breaking Free or order your copy? https://www.garymiles.net/break-free Would you like to schedule a complimentary discovery call? You can do so here: https://calendly.com/garymiles-successcoach/one-one-discovery-call

August is a busy but rewarding month in the garden. Although heat stress and plant fatigue can be a challenge, with attentive care, tidying up, and strategic watering and fertilizing, your lawn and garden can thrive into the fall. Tune in to hear Joanne's tips and advice for keeping your lawn and garden thriving in August. Topics covered in this week's episode: Bulb Preparation Start thinking about fall bulbs (both flowering and garlic) now, especially if you want specific varieties. Vegetables and Herbs Trim tired herbs (dill, basil, chives, oregano, thyme) for rejuvenation—stagger cuts for small crops to extend harvests. Monitor vegetables—harvest tomatoes and sow a second crop of lettuces and other cool-weather crops for fall. Keep gardens tidy: remove dead leaves and debris to prevent mildew and fungal diseases, especially after frequent watering. Watering Tips Due to a lack of rain and prevalent heat in the GTA (Greater Toronto Area), consistent watering is vital. Overhead watering (oscillating sprinklers) is inefficient—Joanne recommends a circular, ground-level sprinkler for deeper, targeted watering. Test soil moisture with a wooden stick/spoon for accurate watering, especially for new plants. Fertilization and Soil Care With heavy summer watering, nutrients may be depleted—top up with compost or hen manure, especially in raised beds and containers. Annuals and hanging baskets may also need fertilizer boosts (water-soluble or pellet) and a haircut to encourage new growth. Container Gardening Refresh tired annuals in containers or hanging baskets—replace or trim as needed for continued success through fall. Consider adding or dividing perennials like hostas in containers. Pest and Disease Watch Look out for mildew, spider mites, and aphids; ladybugs can help control aphids (ensure they are native). Lawn Care Lawns may look brown but are likely dormant, not dead—no need to fertilize or mow dormant grass. Focus on watering deeply rather than frequently. Use a rain gauge or simple container to check water penetration. Pay attention to weeds, especially crabgrass—remove before seed heads spread. Trees and Hedges Water trees deeply—target the feeder root zone, not just trunk; mature trees benefit when you water your lawn. Avoid spraying tree leaves or trunks. Prefer ground-level, slow watering instead of overhead for all garden areas. Pruning Prune flowering shrubs (weigela, lilac, spirea) by cutting older/dead branches from inside the shrub for rejuvenation. For evergreens (cedar, yew), light trimming and shaping are appropriate now; major pruning is best left to professionals if needed. Shape hedges so the base is wider than the top to ensure sunlight reaches the bottom branches. Hydrangea Tips Highlight on hydrangea varieties that thrive in heat and drought (Paniculata types like Bobo, Firelight Tidbit, Little Lime Punch, and Arborescens/Annabelle types). Water hydrangeas thoroughly—wilting signals the need for water. Enjoyment and Planning Observe visiting butterflies, bees, and birds; consider water features (birdbaths, fountains) that attract pollinators and wildlife. Take photos of garden gaps for future planning, especially for plants that bloom in late summer or fall. Resources Mentioned in the Show: Down the Garden Path: A Step-By-Step Guide to Your Ontario Garden Are you a landscape or gardening expert? We'd love to have you on the show! Click here to learn more. Find Down the Garden Path on Instagram, Facebook, and YouTube: @downthegardenpathpodcast. Down the Garden Path Podcast On Down The Garden Path, professional landscape designer Joanne Shaw discusses down-to-earth tips and advice for your plants, gardens and landscapes. As the owner of Down2Earth Landscape Design, Joanne Shaw has been designing beautiful gardens for homeowners east of Toronto for over a decade. She does her best to bring you interesting, relevant and useful topics to help you keep your garden as low-maintenance as possible.  In Down the Garden Path: A Step-By-Step Guide to Your Ontario Garden, Joanne and fellow landscape designer Matthew Dressing distill their horticultural and design expertise and their combined experiences in helping others create and maintain thriving gardens into one easy-to-read monthly reference guide. Get your copy today on Amazon. Don't forget to check out Down the Garden Path on your favourite podcast app and subscribe! You can now catch the podcast on YouTube.

At 34 weeks pregnant, I'm sharing all the latest on our home build, pregnancy with baby #9, and what life is like in this full season. Even though progress on the house feels slow, I'm finding peace in the extra time to make intentional decisions, and we are loving how our unique vision is coming to life. I talk about chimney brick, roofing surprises, and the proportions that make it feel like an old homestead. I also reflect on how textbook this pregnancy has been compared to my others and answer a few listener questions about storm windows and monitoring during labor. In this episode, we cover: Slow building progress continues, but the slower pace has allowed for more thoughtful, intentional decisions Finalized historic design elements like trim profiles, wall materials, and appliance choices— finding excitement in the progress even if it's gradual Chimneys are now bricked and the garage is roofed with wide-seamed metal that perfectly fits the historic vibe— a happy surprise with no overthinking! Main house will feature cedar shake roofing, while the porches and additions have metal to embrace the “old house with add-ons” story Reflections on how proportions, window placement, and overall structure are beautifully bringing to life the original vision of a “new old house” Pregnancy update at 34 weeks: similar symptoms and baby position as past pregnancies, feeling confident and ready Choosing minimal prenatal interventions— tracking iron and glucose at home, keeping midwife visits sparse Sharing our personal approach to open windows with no screens or storm doors for an indoor-outdoor connection Thoughts on Doppler use in labor and delivery— balancing caution with practical monitoring when needed View full show notes on the blog + watch this episode on YouTube. Thank you for supporting the sponsors that make this show possible! RESOURCES MENTIONED Check out my last episode with Lana of Girl, Teach me Listen to Jennifer Pepito's previous appearances on the podcast: Episode 233: Bringing Our Homes to Life through Sacred Rhythms Episode 160: Overcoming Fear in Motherhood Listen to this recent episode for all the house updates Join my FREE masterclass to learn my 4-step framework for making money on YouTube Master the rhythm of sourdough with confidence in my Simple Sourdough course Gain the sewing knowledge and skills every homemaker needs in my Simple Sewing series Turn your content creation dreams into a profitable business with my YouTube Success Academy Keep all my favorite sourdough recipes at your fingertips in my Daily Sourdough cookbook CONNECT Lisa Bass of Farmhouse on Boone | Blog | YouTube | Instagram | TikTok | Facebook | Pinterest Do you have a question you'd like me to answer on the podcast?  A guest you'd like me to interview?  Submit your questions and ideas here: bit.ly/SFLquestions.

Psalm 146 (ESV)Andrew, Isack, and Edwin discuss praising God as our goal and purpose, discussing how worship is about God's glory and not our entertainment.Read the written devo that goes along with this episode by clicking here.    Let us know what you are learning or any questions you have. Email us at TextTalk@ChristiansMeetHere.org.    Join the Facebook community and join the conversation by clicking here. We'd love to meet you. Be a guest among the Christians who meet on Livingston Avenue. Click here to find out more. Michael Eldridge sang all four parts of our theme song. Find more from him by clicking here.   Thanks for talking about the text with us today.________________________________________________If the hyperlinks do not work, copy the following addresses and paste them into the URL bar of your web browser: Daily Written Devo: https://readthebiblemakedisciples.wordpress.com/?p=22326The Christians Who Meet on Livingston Avenue: http://www.christiansmeethere.org/Facebook Page: https://www.facebook.com/TalkAboutTheTextFacebook Group: https://www.facebook.com/groups/texttalkMichael Eldridge: https://acapeldridge.com/ 

The Vishuddhi chakra has sixteen petals, each with different qualities and functions. On the physical side, it looks after throat, arms, face, mouth, teeth, etc., so they must all be taken care of. For instance, protecting yourself from the cold, avoiding tobacco, taking proper dental care, and so on. This is particularly important for your vibratory awareness, as the nerves which register the vibrations in the hands pass through this centre.

How long we live is depends on God and not on us.

SummaryIn this episode of the Dawg and Gus Show, the hosts engage with the band 'You Might Be Sleepin' from Guelph, Ontario. They discuss the band's origins, musical influences, and the local music scene. The conversation delves into their summer tour plans, pre-show rituals, and aspirations for the future. The band shares insights on the creative process, the challenges of social media promotion, and the importance of enjoyment in music. They also reflect on their musical comparisons and inspirations, concluding with thoughts on their future as a band.TakeawaysThe band 'You Might Be Sleepin' originated in high school.Quarantine inspired many to explore their creative sides, including music.Guelph has a vibrant music scene with several venues.The band is excited about their upcoming summer tour.Pre-show rituals help the band connect and prepare for performances.They aspire to make music their primary source of income.Social media is a necessary tool for promotion, despite its challenges.The band aims to create a unique sound that resonates with their audience.Enjoyment and connection are key elements of their music.They are influenced by a variety of artists, including Radiohead and Tame Impala.Chapters00:00 Introduction to the Band and Podcast04:08 The Origin of the Band Name07:06 Musical Beginnings and Influences09:58 Exploring Local Music Venues13:06 Planning for Summer Tour16:03 Pre-Show Rituals and Live Performance19:06 Future Aspirations and Goals22:04 Creative Process and Sound Description25:05 Dealing with Creative Blocks28:15 Comparisons and Musical Identity29:51 Fun and Lighthearted Moments30:43 Musical Influences and Preferences33:51 The Joy of Music and Performance36:53 Cultural Connections and Language Barriers42:10 Evolution of Sound and Style48:01 Navigating Social Media as Musicians53:54 Decades of Music: 80s vs 90s56:20 Promoting Music and Upcoming Shows58:43 Dawg and Gus 1.mp3

A new MP3 sermon from Paramount Church is now available on SermonAudio with the following details: Title: Enjoyment of True Freedom Subtitle: True Freedom Speaker: Kevin King Broadcaster: Paramount Church Event: Sunday Service Date: 7/22/2025 Bible: Galatians 5:1-26 Length: 60 min.

“Life is so crazy, and you just want to be able to live it to the fullest and the best you can.” —Elissa Goodman   Everyone's selling the next big wellness fix—but what if the real answers are simpler than you think?  We're bombarded with superfoods, supplements, and miracle diets, but the truth is, most of us are still searching for what really works. If you're tired of chasing trends and want to feel genuinely good in your body, you're in the right place. Returning guest, Elissa Goodman's journey from chronic illness to vibrant health is proof that real change isn't about the latest craze—it's about tuning in to what your body truly needs. Her honest and practical approach helps her customers cut through the clutter and discover simple habits that actually make a difference. Join Justine and Elissa as they bust wellness myths and share real-life stories, and dive into practical tips on food, gut health, energy, blood work, and simple habits for a longer, healthier life.   Meet Elissa:  Elissa Goodman is a holistic nutritionist and lifestyle cleanse expert who believes that proper nourishment and a daily renewal practice are essential for optimal living. Elissa's mission is to educate and encourage healthy, mindful living, helping others embrace the concept that we are a product of what we eat and how we treat ourselves. Creator of “Cleanse Your Body, Cleanse Your Life” and “S.O.U.P.” Cleanse, her approach to cleansing is gentle and accessible for those looking to renew, recharge, rejuvenate, and maintain their healthy lifestyle. She is based in Los Angeles and works privately with professionals and celebrity clients to develop personalized wellness programs that encourage true health from the inside out. Elissa collaborates with health and wellness partners throughout Los Angeles and is the creator of M Cafés macrobiotic RESET Cleanse, Earth Bar food at LAX, and signature juice blends at Erewhon Market.   Website LinkedIn Instagram Facebook Connect with NextGen Purpose: Website Facebook Instagram LinkedIn YouTube   Episode Highlights: 02:29 A Move for a Healthier Lifestyle   06:38 The Journey to Physical and Emotional Healing 08:30 Balancing Health and Enjoyment 14:05 Functional Medicine and Bloodwork 18:14 The Impact of Supplements and Hormone Testing  24:03 Tips for Maintaining Health and Energy  28:09 Aging Hacks  33:10 Informed Choices Impact Longevity      Resources:  Book Cancer Hacks: A Holistic Guide to Overcoming your Fears and Healing Cancer by Elissa Goodman    Aging Hacks (Coming Soon)    Podcast Healing the Root Cause of Why We Get Sick with Elissa Goodman 

If traditional walking hasn't helped you shed pounds or boost energy like it used to, you're not alone—and you're not doing it wrong.In this episode, we explore Japanese Interval Walking (IWT), a powerful yet simple walking method that's revolutionized health and weight loss for people over 50. No gym. No gadgets. Just smarter walking, backed by real science. Tune in to learn exactly how to do it, why it works, and how to start today.Important PointsJapanese Interval Walking (IWT) alternates 3 minutes of gentle walking with 3 minutes of brisk walking—no running, no gasping, just a pace that makes conversation a bit tougher. It supercharges fat burn by triggering a metabolic switch in your body—especially effective for people over 50. Studies show IWT improves cardiovascular health, lowers blood pressure, increases energy, and boosts fitness without overtraining or injury risk. Consistency beats intensity. You don't need to walk faster—just stick with the pattern and show up regularly. Enjoyment keeps you going. Make walking something you look forward to with music, nature, or walking partners. This isn't just about weight loss—it's about reclaiming vitality at any age.Resources MentionedTanaka K. et al. (2004). A new approach to aerobic training: Interval walking in older adults. Journal of Applied Physiology. Japanese Ministry of Health Programs on safe interval training for aging adults Timer Apps: Interval Timer, Seconds, Tabata Timer (for easy 3-min switching) Playlist & Podcast Suggestions: Try Active Mindfulness episodes during your recovery intervals for bonus motivation!Actionable Steps for ListenersStart Today with This Simple Plan: • 3 min easy → 3 min brisk → repeat for 30 minutes • Use a phone timer or walking app to alternate intervals • Begin with 3 days/week; build up to 4–5 days/week over timeMake It Enjoyable and Stick With It: • Walk in places you love • Listen to uplifting music or podcasts • Invite a walking buddy for added accountability • Track your progress weekly—distance, time, or how you feelFirst Week Plan: • M/W/F: Full 30-minute interval walks • T/Th/Sat: Gentle stroll or active recovery • Sunday: Full rest dayBuild Consistency First—Speed Later: • Your “brisk” pace will improve naturally • It's more important to keep showing up than to push harderRelevant Links and CitationsTanaka K, et al. Effects of Interval Walking on Fat Oxidation and Fitness in Older Adults. Journal of Applied Physiology, 2004 Timer App: Interval Timer for Android, Seconds for iOS WHO Guidelines on Physical Activity for Adults 50+: WHO PA Guidelines

http://www.TimeManagementRevolution.com - One of the greatest benefits of improving your time management is gaining more time for the things you truly enjoy. For Helene Segura, Time Management Fixer, that includes savoring a well-made drink—specifically, an 1862 Margarita. In this video, Helene shares the simple, timeless recipe for this classic cocktail, along with a reminder to make space for the small joys in life. Whether you're a history buff, a margarita lover, or simply looking to slow down and enjoy the moment, this one's for you. For more information visit: https://www.helenesegura.com/worth-savoring-an-1862-margarita-recipe-and-life-enjoyment Get your FREE Productivity Kickstarter Kit at http://www.TimeManagementRevolution.com ! Time management keynote speaker Helene Segura also provides individual consulting and onsite or virtual productivity packages for companies. Contact Helene today to check availability and start your time management revolution! https://www.HeleneSegura.com/speaking/

Top Ten from 2024: #4 Surprising Discoveries of Sex in Marriage: An Interview with Shaunti Feldhahn   *DISCLAIMER* This episode is intended for adults.   **Transcription of original episode**  224. Surprising Discoveries of Sex in Marriage: An Interview with Shaunti Feldhahn   Deuteronomy 29:29a (NKJV) "The secret things belong to the LORD our God, but those things which are revealed belong to us"   Questions and Topics We Cover: Are there any specific questions you recommend we ask our spouse periodically? Will you elaborate on your finding that "men and women tend to have different insecurities that the process of sex can help heal or hurt"? You write "Having a comfortable way to signal (and receive) openness or interest will create connection and prevent much pain." So, how can couples begin to develop their own private language or signals to communicate effectively in a healthy manner?   Thank You to Our Sponsor: The Sue Neihouser Team   Shaunti Feldhahn received her graduate degree from Harvard University and was an analyst on Wall Street before unexpectedly becoming a social researcher, best-selling author, and popular speaker.   Today, Shaunti applies her analytical skills to investigate eye-opening, life-changing truths about relationships, both at home and in the workplace. Her groundbreaking research-based books, such as For Women Only, The Kindness Challenge, and Thriving in Love & Money, have sold more than 3 million copies in 25 languages. Her books and studies are popular in homes, counseling centers, and corporations worldwide.   Shaunti (often with her husband, Jeff) has spoken around the world, sharing her findings with audiences ranging from churches to women's and marriage conferences to arena events to youth camps and cruises (yes, those are particularly painful…). Her research and commentary are regularly featured in media as diverse as The Today Show, Focus on the Family, The New York Times and MomLife Today. Shaunti, Jeff, and their two children live in Atlanta and enjoy every minute of living life at warp speed.   Secrets of Sex and Marriage Website   Previous Episodes on Sexual Intimacy on The Savvy Sauce: Fostering a Fun, Healthy Sex Life with your Spouse with Dr. Jennifer Konzen Ways to Deepen Your Intimacy in Marriage with Dr. Douglas Rosenau Ten Common Questions About Sex, Shared Through a Biblical Worldview with Dr. Michael Sytsma Easy Changes to Enhance Your Sexual Intimacy in Marriage with Dr. Clifford and Joyce Penner Hope For Treating Pelvic Pain with Tracey LeGrand Treatment for Sexual Issues with Certified Sex Therapist, Emma Schmidt Talking With Your Kids About Sex with Brian and Alison Sutter Natural Aphrodisiacs with Christian Certified Sex Therapist, Dr. Douglas Rosenau Healthy Sexuality, Emotional Intelligence, and Parenting Children with Autism with Counselor, Lauren Dack Pain and Joy in Sexual Intimacy with Psychologist and Certified Sex Therapist, Dr. Jessica McCleese Identifying and Fighting Human Trafficking with Dr. Jeff Waibel Bridging the Gap Between Military and Civilian Families with Licensed Professional Counselor, Cuthor, Podcaster, and 2015 Military Spouse of the Year, Corie Weathers Enjoying a God-Honoring, Healthy Sex Life with Your Spouse with Certified Sex Therapist and Ordained Minister, Dr. Michael Sytsma Enjoying Parenting and Managing Conversations About Sex with Certified Sex Therapist and Author, Dr. Jennifer Konzen 63 Maximizing Sexual Intimacy During the Three Most Challenging Phases of Marriage with Christian Sex Therapist Pioneers, Dr. Clifford and Joyce Penner Conflict Resolution, Infidelity, and Infertility with Licensed Psychologist and Certified Sex Therapist, Dr. Jessica McCleese Hormones and Body Image with Certified Sex Therapist, Vickie George Passion Pursuit with Dr. Juli Slattery Female Orgasm with Sue Goldstein Erectile Dysfunction, Premature Ejaculation, and Treatments Available with Dr. Irwin Goldstein Turn Ons, Turn Offs, and Savoring Sex in Marriage with Dr. Jennifer Konzen Desire Discrepancy in Marriage with Dr. Michael Sytsma Answering Listener's Questions About Sex with Kelli Willard Anatomy of an Affair with Dave Carder Supernatural Restoration Story with Bob and Audrey Meisner Healthy Minds, Marriages, and Sex Lives with Drs. Scott and Melissa Symington Female Pornography Addiction and Meaningful Recovery with Crystal Renaud Day Building Lasting Relationships with Clarence and Brenda Shuler Healthy Ways for Females to Increase Sexual Enjoyment with Tracey LeGrand Pornography Healing for Spouses with Geremy Keeton Sexual Sin Recovery for You and Your Spouse (Part Two) Personal Development and Sexual Wholeness with Dr. Sibylle Georgianna Our Brain's Role in Sexual Intimacy with Angie Landry Discovering God's Design for Romance with Sharon Jaynes Sex in Marriage and Its Positive Effects with Francie Winslow, Part 1 Science and Art of Sexual Intimacy in Marriage, Part 2 Making Love in Marriage with Debra Fileta Mutually Pleasing Sex in Marriage with Gary Thomas Sex Series: God's Design and Warnings for Sex: An Interview with Mike Novotny Sex Series: Enhancing Female Pleasure and Enjoyment of Sex: An Interview with Dr. Jennifer Degler Sex Series Orgasmic Potential, Pleasure, and Friendship: An Interview with Bonny Burns  Sex Series: Sex Series: Healthy Self, Healthy Sex: An Interview with Gaye Christmus Sex Series: Higher Sexual Desire Wife: An Interview with J Parker Sex Series: Six Pillars of Intimacy with Tony and Alisa DiLorenzo 215 Enriching Women's Sexual Function, Part One with Dr. Kris Christiansen 216 Enriching Women's Sexual Function, Part Two with Dr. Kris Christiansen 217 Tween/Teen Females: How to Navigate Changes during Puberty with Dr. Jennifer Degler 218 Secrets of Sex and Marriage: Interview with Dr. Michael Sytsma   Connect with The Savvy Sauce on Facebook or Instagram or Our Website   Please help us out by sharing this episode with a friend, leaving a 5-star rating and review, and subscribing to this podcast!   Gospel Scripture: (all NIV)   Romans 3:23 “for all have sinned and fall short of the glory of God,”   Romans 3:24 “and are justified freely by his grace through the redemption that came by Christ Jesus.”   Romans 3:25 (a) “God presented him as a sacrifice of atonement, through faith in his blood.”    Hebrews 9:22 (b) “without the shedding of blood there is no forgiveness.”    Romans 5:8 “But God demonstrates his own love for us in this: While we were still sinners, Christ died for us.”    Romans 5:11 “Not only is this so, but we also rejoice in God through our Lord Jesus Christ, through whom we have now received reconciliation.”    John 3:16 “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.”   Romans 10:9 “That if you confess with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved.”    Luke 15:10 says “In the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.”   Romans 8:1 “Therefore, there is now no condemnation for those who are in Christ Jesus”   Ephesians 1:13–14 “And you also were included in Christ when you heard the word of truth, the gospel of your salvation. Having believed, you were marked in him with a seal, the promised Holy Spirit, who is a deposit guaranteeing our inheritance until the redemption of those who are God's possession- to the praise of his glory.”   Ephesians 1:15–23 “For this reason, ever since I heard about your faith in the Lord Jesus and your love for all the saints, I have not stopped giving thanks for you, remembering you in my prayers. I keep asking that the God of our Lord Jesus Christ, the glorious Father, may give you the spirit of wisdom and revelation, so that you may know him better. I pray also that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in the saints, and his incomparably great power for us who believe. That power is like the working of his mighty strength, which he exerted in Christ when he raised him from the dead and seated him at his right hand in the heavenly realms, far above all rule and authority, power and dominion, and every title that can be given, not only in the present age but also in the one to come. And God placed all things under his feet and appointed him to be head over everything for the church, which is his body, the fullness of him who fills everything in every way.”   Ephesians 2:8–10 “For it is by grace you have been saved, through faith – and this not from yourselves, it is the gift of God – not by works, so that no one can boast. For we are God‘s workmanship, created in Christ Jesus to do good works, which God prepared in advance for us to do.“   Ephesians 2:13 “But now in Christ Jesus you who once were far away have been brought near through the blood of Christ.“   Philippians 1:6 “being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.”

SummaryIn this episode, Chase and Chris talk about how to know if you're actually getting fitter—even if the number on the scale isn't moving. They explain why the scale isn't always the best way to track your progress and share better ways to see if you're making real changes in your body and health. They go over things like feeling stronger, having more energy, lifting heavier weights, and clothes fitting better. They also share personal stories and tips to help you stay motivated and consistent.Chapters(00:00) Why the Scale Doesn't Tell the Full Story(01:30) The Difference Between Fat Loss and Weight Loss(03:50) How Only Tracking the Scale Can Set You Back(06:30) What Real Progress Looks Like in the Gym(08:57) The Power of Recovery and Energy Boosts(10:00) Building Mind-Muscle Connection(11:25) Motivation Through Consistency and Enjoyment(13:00) Signs of Progress in Everyday Life(14:50) Wins Beyond the Mirror and the Scale(16:22) How to Track Wins and Stay Focused(19:19) The Truth About Sustainable Progress(22:00) Being Fit vs. Looking Fit: What Really Matters(24:49) Who This Advice is Actually For(25:28) What's Coming Next on the Mini-SeriesSUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective

IllustrationsLead SheetsPlay AlongsJazz Piano Skills CommunityKeywordsJazz Piano, Melodic Analysis, Practice Plan, Seven Facts of Music, Lady Be Good, Jazz Education, Improvisation, Music Theory, Jazz Skills, Music PracticeSummaryIn this episode of Jazz Piano Skills, Dr. Bob Lawrence delves into the melodic analysis of the classic jazz standard 'Lady Be Good.' The discussion emphasizes the importance of a structured practice plan, the seven facts of music, and the essential skills needed for jazz musicians. The episode also addresses a listener's question about the order of learning jazz and provides insights into transcribing melodies and exploring different treatments of the tune. Listeners are encouraged to engage with the community and utilize the resources available to enhance their jazz piano skills.TakeawaysMelodic analysis follows harmonic analysis in jazz education.A structured practice plan is crucial for progress.The seven facts of music serve as a compass for learning.Sound awareness is essential for effective practice.Transcribing melodies by ear is a key skill.Different treatments of a tune can enhance understanding.Engagement in a community fosters learning and support.Foundational skills must be prioritized in learning jazz.Jazz education requires both conceptual and physical mastery.Enjoyment in learning is vital for musical growth.TitlesUnlocking Jazz Piano Skills: A Melodic JourneyMastering Melodies: The Art of Jazz PianoSound bites"The seven facts of music are essential.""Play the five primary sounds of music.""Transcribe the melody by ear."Support the show

In this episode of Meg Talks, Megan Kerrigan discusses the importance of bringing joy back to Irish dance. She explores how pressure, perfectionism, and competition can overshadow the fun of dancing. Megan emphasises the need for balance in life and offers strategies to reignite the passion for dance, including training in new environments and fostering community connections. The episode culminates in an invitation to the Move With Meg Fest, a celebration aimed at enhancing the joy of dance for both dancers and their families. Chapters: 00:00 - Introduction to Joy in Dance 02:37 - The Importance of Fun in Irish Dance 05:18 - Challenges to Enjoyment in Dance 08:29 - Strategies to Reignite Joy 11:04 - Community and Connection in Dance 14:15 - The Move With Meg Fest

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What if doing less actually made athletes better? This episode challenges old-school coaching norms and brings fresh energy to the performance game.Welcome to Oak Performance Radio—where athletes, parents, and coaches come together to talk performance, passion, and purpose. We share stories, expert insight, and the real-life wins and losses that shape elite-level training.Episode Highlights:Coach Tony Holler of “Feed the Cats” opens up about his recent injury and how it has shifted his perspective on performance and recovery. From rehab to redefining periodization, this episode unpacks what it really takes to help athletes thrive, without burning them out. Holler shares how speed, fun, and smart rest can actually outperform old-school grind culture.Key Insights:Speed isn't just for track—it improves performance across all sports.Overtraining does more harm than good; recovery is just as vital.Gamifying training keeps athletes engaged and motivated.Enjoyment and sustainability matter more than early-season burnout.Coaches need to shift from volume to value, measuring quality over quantity.Social media and tech are reshaping how athletes respond and train.Periodization should be flexible, not rigid—peak more often, not just once.Episode Chapters00:00 Intro00:05 Tony Holler's Injury and Recovery Journey02:34 Tony Holler's Background and Coaching Philosophy08:11 The Importance of Speed in Sports09:23 Challenges of Specialization in Sports29:20 Balancing Training and Recovery33:43 The Role of Mental Health in Performance34:04 Adapting Training for Different Sports43:49 The Impact of Overtraining on Athletes 44:05 Innovative Training Techniques and Tools44:23 The Future of Athletic Performance Training 44:42 Programming Volume and Early Season Adjustments 1:15:45 Rejecting Traditional Periodization and Embracing Continuous Improvement1:17:51 The Importance of Enjoyment and Long-Term Participation1:21:14 Reflecting on Coaching Practices and Adapting to Changing Needs 1:24:19 The Role of Technology and Social Media in Coaching1:25:34 The Impact of Personal Experiences on Coaching PhilosophyCall to Action:If this conversation challenged the way you think about training, share it with another coach, parent, or athlete who needs to hear it. Let's rethink performance—together.Supporting Information:Connect with Coach Tony Holler: Track Football ConsortiumFollow Tony on Facebook: @coachtonyhollerLearn more about Feed the Cats: Championship Productions, CoachtubeThanks for tuning in to Oak Performance Radio. We're here for the long game—and we appreciate you being part of the conversation. Catch you next time for more stories that keep athletes strong, healthy, and fired up to play.

Ecclesiastes 9:1-12 // The absurdity of enjoyment is that the path towards true enjoyment and fake enjoyment both start in the same place: confronting the certainty of death and the uncertainty of life. Only once we stare death in the face can we embrace the certainty of Jesus who offers us an abundance of life in the present. By learning to enjoy him now, we are able to spend an eternity enjoying him later.

There are substantial gaps between the enjoyment God desires for us and our experiences of that enjoyment, but God has provided a bridge to span these gaps if we will walk it.

Your Nightly Prayer

Welcome to the shoooow!! Today I am joined by the boss man Christian where we chat about my season and answer some listener Q&A'sChapters00:00 Introduction and Expectations03:04 The Prep Journey and Surprises06:01 Nutrition and Drug Strategy08:58 Managing Stress and Mindset12:06 Peak Week Planning and Adjustments15:06 Reflections on Competition and Results18:04 Looking Ahead to Future Prep26:42 Understanding Body Response and Muscle Growth29:21 Goals for Off-Season and Muscle Development30:58 Daily Check-Ins and Their Importance36:22 Advice for New Bodybuilders40:17 Nutrition Strategies on Show Day42:25 Insights on the Wellness Category44:51 Memorable Moments from the Shows50:32 Reflections on Competition and Future Plans52:02 Mental Health and Body Awareness in Prep54:44 Building Trust and Coach-Athlete Dynamics56:59 The Importance of Enjoyment in Bodybuilding58:41 Advice for New Competitors01:00:06 Nutrition Strategies and Refeeds01:04:25 Understanding Muscle Development for Competitors01:05:10 Quickfire Questions and Fun Tips01:07:36 Coaching Dynamics: Male vs Female Perspectives01:09:14 Finding Enjoyment in Fitness01:14:04 Looking Back and Future AspirationsI hope you enjoy, and if you do, don't forget to share it on IG and tag uss @emma.currivan and @christian_physiquepro⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CHAT TO ME ABOUT COACHING ON WHATSAPP⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠JOIN TEAM EXCELLENCE COACHING ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To submit a question for a Q&A episode⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Don't forget to subscribe to my YouTube channel!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To join my FREE CIRCLE COMMUNITY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠1MR ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Discount Code: EMMA10⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Catch you in the next one xo

 Do you ever feel like you're working hard but not really enjoying it? In this episode, Randy shares how to mix getting stuff done and having fun. He talks about a relaxing trip, a new book, and how doing less can help you do it better. If you want the second half of your year to feel amazing, this one's for you! 

On today's show, the WIP Midday Show are reacting to the Phillies roller coaster of a season. That continued with a series win over the Braves at the weekend that had some more ups and downs! The midday show want to know have you been enjoying this Phillies season or is the roller coaster too much for you? Plus, reacting to round 1 of DeCamara vs Fritz and seeing if there's a new favorite to win the competition. Rhea Hughes also joins the show to give her take on the Phillies and DeCamara vs Fritz. As well as, a new WNBA team coming to Philadelphia, locking up Ranger Suarez long term, Flyers draft recap, J.T. Realmuto's workload and more!

(00:00-10:35) – On today’s episode of Kincade & Salciunas, Andrew DiCecco fills in for John Kincade. The guys open the show asking the question of, “how do you balance enjoyment and entertainment with expectations?” (10:35-17:39) – How do you balance with knowing the end? Are you happy or miserable? (17:39-28:33) – Reacting to the Phillies’ series win over the Atlanta Braves. (28:33-38:13) – Recapping the NHL Draft, checking the text line, and getting ready for the 7:00 hour. (38:13-51:14) – LeBron James picks up his $52.6M option for next season. Would you like to see him in Philly one day? (51:14-59:18) – How much is sports about winning for you? Would you like to see a certain player play in Philadelphia just to see them play here full time? (59:18-1:12:07) – Connor is worried about a certain situation with the Phillies. (1:12:17-1:20:13) – Checking more text messages and prepping for the 8:00 hour. (1:20:17-1:33:24) – Is sports betting good or bad? Does it annoy you at all? (1:33:24-1:43:34) – Today’s Headlines with Connor Thomas. (1:43:34-1:54:11) – Bryce Harper said something that everybody says, but Andrew doesn’t remember a player being honest about it. (1:54:11-2:03:55) – A tone-deaf comment of all tone-deaf comments from Nico Harrison. (2:03:55-2:16:07) – How can the 76ers ace this offseason? (2:16:07-2:23:16) – What NFL players would make a great soccer team? (2:23:16-2:36:03) – Building an All NFC team. (2:36:03-2:50:50) – Checking text messages for the final time of the day and the KEY 3 wraps up Monday’s show.

In this episode of Friday Field Notes, Ryan Michler tackles the crisis of male isolation, emphasizing the need for strong male connections. He introduces the "BBQ Test," a framework to evaluate potential brothers-in-arms based on five key questions: enjoyment, resilience, depth, principle, and capability.  Michler challenges men to reject cultural lies about lone masculinity, urging them to build networks of virtuous men. He shares personal insights and offers the Iron Council as a resource for forging these bonds. Join Ryan to discover how to cultivate meaningful, growth-oriented relationships. SHOW HIGHLIGHTS 00:00 - The Struggle of Male Connection 02:39 - Importance of Frameworks and Networks 05:06 - The BBQ Test Concept 07:32 - Question 1 & 2: Enjoyment and Resilience 10:01 - Question 3: Deep Thinker or Stooge 12:21 - Question 4: Principled Man 16:44 - Question 5: Capability 18:43 - Evaluating Your Circle 21:08 - The Iron Council Solution 23:30 - Call to Action   Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

LifeBlood: We talked about increasing mobility and enjoyment, the importance of learning more about how our bodies work and how to better care for them, embracing the mind/body connection, finding balance in life, recognizing that all pain is not the same, and how to get started on your path to feeling better, with Lara Heimann, International Yoga Pioneer.  Listen to learn why your body is always present, even if your mind isn't! You can learn more about Lara at LYTYoga.com, YouTube, Facebook, Instagram, and LinkedIn.  Get five weeks for $5 by entering the code MOVEBETTER here: https://lytyoga.uscreen.io/checkout/new?o=37439  Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here: ​​https://ratethispodcast.com/lifebloodpodcast You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you'd like to be a guest on the show, contact us at contact@LifeBlood.Live.  Stay up to date by getting our monthly updates. Want to say “Thanks!” You can buy us a cup of coffee. https://www.buymeacoffee.com/lifeblood Copyright LifeBlood 2025.

The Vishuddhi chakra has sixteen petals, each with different qualities and functions. On the physical side, it looks after throat, arms, face, mouth, teeth, etc., so they must all be taken care of. For instance, protecting yourself from the cold, avoiding tobacco, taking proper dental care, and so on. This is particularly important for your vibratory awareness, as the nerves which register the vibrations in the hands pass through this centre.

Welcome back to RNT Fitness Radio. Today, I'm joined by Coach Ivan, who's flown in all the way from Australia to spend a few days with us here in the UK. While he's over, we decided to hit record on a conversation we've been having behind the scenes — all about the concept of performance without pressure. For most of my life, I've thrived on pressure. Big goals. High stakes. All-or-nothing thinking. It's driven a lot of what I've achieved. But recently, I've started to question whether that pressure is still serving me — or if it's just a part of an old identity I've outgrown. In this episode, we unpack what it really means to perform at a high level without constantly chasing, grinding, or forcing outcomes. It's a reflective and real conversation, and I hope it sparks something for you too. Let's dive in.   Chapters: 00:00 Performance Without Pressure 02:59 The Journey of Self-Discovery 10:13 The Importance of Enjoying the Process 18:26 Redefining Goals and Expectations 26:12 Finding Balance in Performance and Enjoyment 30:34 Intelligent Training and the Role of Coaching 31:45 Rediscovering Joy in Fitness 32:42 Identity Shifts and Personal Growth 33:37 The Balance of Performance and Enjoyment 36:01 The Pressure of Performance Metrics 37:40 The Importance of Rest and Recovery 38:11 Finding Fun in Work and Life 41:31 The Journey Over the Destination 43:08 Reframing Health and Fitness Goals 46:41 Gratitude and Perspective in Fitness 51:08 Experimentation in Training and Nutrition 55:23 Urgency in Weight Loss vs. Performance Goals   Next steps:  1) Apply for 1-1 coaching: https://www.rntfitness.co.uk/pro/   2) Take our quiz to see if you're ready for a transformation: http://www.rntfitness.co.uk/transform   3) Get our free book shipped to your door: https://bit.ly/tybtylform   4) Try our free 28 day fat loss accelerator: https://www.rntfitness.co.uk/transformation-accelerator  5) Optimum Nutrition: RNT20 for 20% off Connect with RNT Fitness:  Website  Facebook  Instagram  YouTube  Email  Connect with Akash:  Facebook  Instagram  LinkedIn 

The boys share their thoughts on the USMNT's 2-1 win over Haiti in their final Gold Cup group stage match. Andrew shares his thoughts on which player has worked his way into the overall starting 11 and which player is working his way on to lightning rod status.Then, JJ takes his through his day at the FIFA Club World Cup in Philadelphia for Chelsea vs Flamengo and we share our thoughts on how the tournament is being perceived thus far. And finally, the "Saipan" trailer has been released. We give our first impressions on the highly anticipated film and discuss which soccer stories should be thrown on the big screen next.If you're looking for even more Caught Offside content, head on over to our premium channel, Caught Offside Plus!Just go to https://caughtoffside.supercast.com to sign up! Once you have access to the premium feed, be sure to go back and check out our special "welcome episode" from June 24th, 2024 (we don't think you'll be disappointed)!And for all the latest merch, get over to https://caughtoffsidepod.com/---Reddit: https://www.reddit.com/r/CaughtOffsidePod/X: https://twitter.com/COsoccerpodInstagram: https://www.instagram.com/caughtoffsidepod/Email: CaughtOffsidePod@gmail.comYoutube: https://www.youtube.com/@caughtoffsidepod Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Coaching 101 Podcast, hosts Daniel Chamberlain and Kenny Simpson delve into strategies for making the summer football season both efficient and enjoyable. Kenny shares insights from his family's mission trip to Nicaragua and highlights the importance of maintaining perspective and fostering growth beyond the field. They discuss balancing intensive training with team-building activities, ensuring athletes don't burn out before the season, and optimizing practice schedules. The episode also features a quote from William James about prioritizing what truly matters, and a discussion on how to make the football experience more rewarding for players, coaches, and their families. Sponsors Aport, Team Builder, Winning Edge Performance Analytics, and Capital Varsity Sports are also highlighted for their contributions to the coaching community.00:00 Introduction and Welcome Back00:50 Mission Trip to Nicaragua01:57 American Football Camp in Nicaragua03:21 Quote of the Week: William James05:07 Efficiency in Coaching07:24 New Sponsors and Ads10:04 Summer Schedule and Activities23:46 Balancing Work and Family Time25:29 Avoiding Burnout in Players26:48 Summer Training Strategies28:55 Evaluating Players and Adjusting Schemes35:35 The Importance of Rest and Recovery39:54 Effective Coaching Practices44:14 Sponsors and Final ThoughtsDaniel Chamberlain: @CoachChamboOK ChamberlainFootballConsulting@gmail.com chamberlainfootballconsulting.com Kenny Simpson: @FBCoachSimpson fbcoachsimpson@gmail.com FBCoachSimpson.com

Are you considering creating some form of Redemption geared content? Are you curious how some of the established content creators in our game got their start or just want some advice on how to get started creating content yourself? If so, then this is the episode for you. Featuring BaboonyTim, Redemption with Jayden and RobM Studios, this deep dive into the world of content creation for the game of Redemption will give you more persepctive on how each of them approach content creation and how they balance it with their enjoyment of the game and other aspects of life. There's lots of good takeaways from this if you have ever considered taking the dive into becoming a Redemption content creator.   **Disclaimer**  This round table discussion was recorded in October of 2024. Some of the references will alert you to that, but the heart of the content is still useful.    As you will hear in the episode, Tyler Stevens, also known as Mr.Hiatus, was not able to join us for this recording. His answers to the questions we answered are below: What is the reason you chose to be a content creator for the game of Redemption? "At the time, it was just Jayden doing deck content. I love building decks and talking, so I figured I might as well make a channel. I also thought it would help me from a designer standpoint to get more intuned to the meta." What was your initial goal and/or inspiration? "My initial goal was to constantly know the meta from a design standpoint and to give back to the community." How has your content grown or evolved over time? "My content hasn't grown much over time  I just got myself in my channels. Slowly and surely getting higher quality, but I set the bar low for myself!" How much work is involved with taking your content from idea to published work? "For me, it's not too complicated to take an idea to publish. I don't edit, so as long as I know the deck, I can get the video done in one take." What is your favorite piece of content you have created? "Practice to Lose video" What was the most challenging? "The most challenging is aspect of content, for me, is creativity and consistency. Having material come out weekly to bi-weekly and having decks be creative." How do you balance enjoyment of the game with the work required to produce content? "Enjoyment of the game, for me, at this point is deck building and design. I still like being competitive, but my enjoyment comes from designing cards and sharing decks. So content for me is genuinely fun." Have you ever "burned out" and what was that experience like? What pulled you back in or kept you in past that? "Shoutout to Brian Jones who has checked in on me for burnout. I make decks. I make videos. I'm on discord seemingly 24/7. I design cards and playtest. I love every bit of it. I'm not burned out yet, but will make sure I always keep the community and design as a priority. I don't have kids…yet. " How do you safeguard yourself against burnout? "Safeguarding myself against burnout is creativity. If I don't have new cards or new decks, I get bored. Designing new cards and decks brings me back to enjoyment. " What does the future of your content look like? "The future of my content will be the same, I imagine, and maybe some other behind the scenes content. I do want to do a Bible deep dive and card creation live, like I somewhat showed with Omen Interpreter. Going through some of the Bible and making cards “live” would be amazing." What advice would you give to someone else who is considering creating content for the game? "My advice for anyone, understand the time it takes and be real with yourself if you can give that time to the community. Also, keep it fun."   As always, thanks for listening. If you are enjoying the podcast, please consider supporting our sponsors at Your Turn Games.

In this episode, we're taking a closer look at the science (and soul) of happiness—not that shiny, fake, “good vibes only” stuff, but the real-deal, research-backed version. After attending a powerful talk by Harvard professor and happiness expert Arthur C. Brooks, we came back buzzing with insights, and we couldn't wait to break it all down for you.We're exploring what happiness actually means—spoiler: it's not just about smiling all the time—and how much of it is actually within our control. From the surprising role of genetics to the transformational power of habits, transcendence, relationships, and creative work, we're sharing key takeaways and offering practical, therapist-approved strategies to help you create a more meaningful, joyful, and resilient life. Episode Highlights:[0:47] - Our field trip to see Arthur C. Brooks live and why he's the happiness guy. [1:37] - The surprising science: 50% of happiness is genetic—wait, what?! [4:44] - Redefining happiness: Enjoyment, satisfaction, and meaning. [6:11] - The real meaning of pleasure (hint: not just wine and cheese nights). [9:10] - What satisfaction really means and why feeling effective is everything. [11:12] - Meaning-making as a mental health superpower. [13:06] - Resilience and post-traumatic growth: Turning lemons into lemonade. [16:46] - Grappling with life's big questions: “Why are you here?” and “What would you die for?” [19:20] - Transcendence: Spirituality beyond religion and finding awe in everyday moments. [22:27] - Flow state magic: What gets us into it (spoiler: puzzles and cleaning included!). [27:51] - The #1 predictor of happiness: Relationships and why they matter so much. [30:17] - The power of community and intentional connection. [31:25] - Finding purpose in your work—however you define it. [33:41] - The art of the “active dabble” and why it's okay to not know what lights you up (yet). [35:49] - Wrapping with wisdom: Radical responsibility and the risks of autonomy. Resources:Arthur C. BrooksDownload the “Risks of Autonomy” worksheet and other episode resources at insightsfromthecouch.orgMake sure to visit the “Resources” page on our website www.insightsfromthecouch.org to download the worksheet and take ways that accompany each episode. This is hugely important as we are now creating a download that is unique to each episode and working hard to create an email list to support our programming offerings moving forward.

Learn from a real, honest (and pretty funny) conversation about how couples—specifically the “chicks” and “dudes”—spend money, especially when you throw entrepreneurship into the mix. Glenn breaks down his go-to strategy for keeping household finances in check when your income is anything but steady, while Julie questions whether “bare minimum” budgets really let anyone thrive.They get into the nitty-gritty of why joint accounts seem to mysteriously drain themselves, how guys tend to drop big bucks on a single item while women make more frequent, smaller purchases, and why splitting your fun money into his-and-hers (or hers-and-hers, or his-and-his!) accounts can be a total game changer. Spoiler alert: you might want to start a vacation fund after this episode.If you're sick of fighting about money with your partner or just want some practical, down-to-earth tips to make life as an entrepreneurial couple a little easier, tune in—there's even some banter about jorts and golf clubs you don't want to miss. So kick back, relax, and let's talk about getting more value out of your hard-earned cash!Empowering Moments00:00 Household Finances: Spending Issues05:20 Budgeting: Gender Spending Habits07:36 "Living Within Means for Enjoyment"10:09 "Enhancing Life by Smart Spending"This episode is brought to you by PureTax, LLC. Tax preparation services without the pressure. When all you need is to get your tax return done, take the stress out of tax season by working with a firm that has simplified the process and the pricing. Find out more about how we started.Here are 3 key takeaways you won't want to miss:Define Core vs. Discretionary SpendingStart by setting a clear budget for fixed household expenses, then allocate separate discretionary accounts for each partner. This approach helps keep spending balanced and arguments at bay.Transparency is KeyAgree together—using a spreadsheet or whatever works for you—on what counts as joint expenses and personal spending. Honest conversations are the foundation for avoiding surprise credit card bills or missing vacation funds.Preserve the Fun (and the Peace!)By giving each partner their own “no-questions-asked” discretionary account, you reduce resentment, foster independence, and free up energy to focus on meaningful experiences, not just more “stuff.”Glenn Harper, CPA, is the Owner and Managing Partner of Harper & Company CPAs Plus, a top 10 Managing Partner in the country (Accounting Today's 2022 MP Elite). His firm won the 2021 Luca Award for Firm of the Year. An entrepreneur and speaker, Glenn transformed his firm into an advisory-focused practice, doubling revenue and profit in two years. He teaches entrepreneurs to build financial and operational excellence, speaks nationwide to CPA firm owners about running their businesses like entrepreneurs, and consults with firms across the country. Glenn enjoys golfing, fishing, hiking, cooking, and spending time with his family.Julie Smith, MBA, is a serial entrepreneur in the public accounting space. She is the Founder of EmpowerCPA™, Founder of PureTax, LLC, COO for Harper & Company CPAs Plus, and Co-host of the Empowering Entrepreneurs podcast. Named CPA.com's 2021 Innovative Practitioner of Year, Julie led Harper & Company's transition to an advisory-focused firm, doubling revenue and profit in two years. She now empowers other CPA firm owners nationwide through consulting and speaking, teaching them how to run their businesses like entrepreneurs. Julie lives in Columbus,...

First in person recorded episode of the season! In this episode of Follow Your F

Zac invites Douges to discuss the challenges of playing Maverick decks in the MTG Legacy format. They touch on the disadvantage that these decks face without certain control elements. Listen in for some Magic Community Insights on Legacy Deck building!TakeawaysNon-blue decks like Maverick face inherent disadvantages in Legacy.Players must innovate and adapt their decks to stay competitive.Skythcat Cub offers new disruption options for Maverick.Meta dynamics are shifting, requiring Maverick players to rethink strategies.Understanding matchups is crucial for success with Maverick.Maverick is not the best entry point for new players.Community support is vital for Maverick players.Experiences in international tournaments highlight the universal nature of Magic.Maverick players need to be versatile in their strategies.Enjoyment of the game is key, regardless of deck choice.Chapters00:00 Understanding the Disadvantage of Non-Blue Decks02:30 Innovations in Maverick and New Card Insights04:43 Meta Dynamics and Threat Upgrades in Maverick07:10 Navigating the Challenges of Playing Maverick09:38 Experiences in Legacy and the Universal Language of Magic

Oliver Edward joins us for Season 3, Episode 10. What's on the plate? – Berlin & NYC Lifestyles. Ramen Obsession. Courgettes. Vienna Life. Marillenknödel. Erdbeereknödel. Coffee & Cake Time. Schnitzel. Kaiserschmarrn. Zwetschgenröster. Sachertorte. Hungarian Sandwiches. Asparagus & Potatoes. Hollandaise Sauce. Garlic Overload. Hubby's Ginger Brew. Water Is Life. Enjoyment. Chicken & Rice. Nigerian Jollof. Apricots.Media:Oliver's Instagram: @oliver_edward_Oliver's Spotify: https://open.spotify.com/artist/3RuYrdjGCgEsO3RCG5Jfjd?si=1LxfUt0eTk2re_UQ1wH-ewLick the Plate's Instagram and TikTok: @licktheplatepodcastCameron's Instagram and TikTok: @cbjartslicktheplatepodcast@gmail.comInstrumentals, mixing and mastering of the theme song "Lick the Plate" courtesy of Adam FarrellAdam's Instagram: @farrell33a Hosted on Acast. See acast.com/privacy for more information.

We (mostly my wife) did some cleaning and decluttering and even though it was not fun to do, it sure feels better having it done.

please keep all lingering moisture to yourself.want to get involved? email us at stickybunboys@gmail.com with any dating disaster stories, baking questions, taste tests, icks and entrants into room 101.we are on instagram and twitter @stickybunboys and check out extra content on our onlyflans over at patreon.com/stickybunboys.recorded and edited by alex preston. produced by impatient productions. artwork by haiminh lee, music courtesy of the artisans beats and david thomas for sonic boom audio ltd.the sticky bun boys are not endorsed by or affiliated with love productions, the great british bake off or any of its subsidiaries. all views and opinions are our own. Hosted on Acast. See acast.com/privacy for more information.

Talk is cheap if you're not in the trenches.  Shallow and Jiunta draw a hard line between talking about fitness and actually doing the work. This episode is a deep dive into what makes real coaching valuable, from navigating client goals, to exercise selection, and why most fitness content is missing the mark. If you're tired of recycled advice from people who don't coach, this one's for you. It's time we get serious about exercise prescription. Join the PSL1 waitlist now! https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD Don't miss the release of our newest educational community - The Pre-Script ® Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram! Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/ The Problem with Talking Heads in Fitness (00:02:00) Exercise Selection: What Actually Matters (00:05:00) Why Enjoyment is the Key to Consistency (00:10:00) Coaching Gen Pop vs. Athletes (00:15:00) Getting Buy-In When Clients Don't Have Goals (00:20:00) Celebrating Small Wins and Skill Progressions (00:26:00) The Trap of Scientific Nihilism in Coaching (00:32:00) The AI Coaching Threat and Human Adaptability (00:40:00) Career Longevity and Enjoyment (00:50:00)

Join me for a free Full Moon yoga class on June 10th at https://www.quietmindastrology.com/june2025We'll move, breathe and meditate to harness the transformational energies of this month and the Jyestha full moon.The yang energy is strong this month—bold, activating, and building momentum. In this episode, I share how to work with the intensity, stay grounded, and move toward what really matters to you. It's a time to take action, speak honestly, feel deeply, and stay connected to your body and breath.

In this episode of the J3U Podcast, John and Luke talk through the prerequisites for beginning a prep and give tangible takeaways for you to implement ahead of your next show season.   Want to learn how we create world-class athletes or become one yourself? Check out the links below at J3U. J3U Coaching https://j3university.com/j3u-coaching/ J3 University https://j3university.com Applied Hypertrophy Optimization https://j3university.com/funnel/aho/applied-hypertrophy/ The Female Module https://j3university.com/funnel/female-module/female-module/ Timestamps: Intro 00:00 Audit Your Timeline 02:30 Psychological Readiness 04:45 Lab Work 07:25 Patience 10:26 Environment 14:24 Fulfillment & Enjoyment 21:00 Finances 24:15

This week the boys enjoy the soon to be released Espinosa Knuckle Sandwich Puro. While that went down we discussed recent current events involving the Brooklyn Bridge ship crash and former President Biden's cancer diagnosis. Then the boys discuss a crazy discovery of a new beer challenge. Patrol Gone Wild this week returns with a cNew Orleans Prison Break, a naked man riding the lighting for 5, and a cop with an interesting removal technique for a suspect.Caleb's got stories this week with new releases from Lure and Don Doroteo. Then on the whiskey front a new expression from Green River.Cigar: Espinosa Knuckle Sandwich PuroWhiskey: Pinhole Straight Rye Whiskey A huge thank you to our show sponsors Crowned Heads Cigars, Dunbarton Tobacco and Trust, and Small Batch Cigars! Make sure you're checking them out for all of your cigar needs!https://www.crownedheads.comhttps://www.dunbartoncigars.comhttps://www.smallbatchcigar.comUse Code "HERF" For 10% off your order (Some Exclusions Apply) SUBSCRIBE TO OUR YOUTUBE CHANNEL AND WATCH ALL OF OUR EPISODES IN STUDIO!Join The After Herf Show on Patreon Now!Patreon: https://www.patreon.com/DownToHerfPodcastVisit our Social Media Pages for News and More!Instagram: https://www.instagram.com/downtoherfpodcast/Facebook: https://www.facebook.com/downtoherfpodcast/

Beau Martonik is joined by Mike Zusman on an incredible journey as he trades in his keyboard for a rifle, going from a tech hacker to an Adirondack buck hunter! They discuss Mike's journey of getting into hunting, building a successful tech hacking business, outdoor writing, seeking out a life of adventure, long-term vision, a 4-year journey in the Adirondacks to shoot a buck, the art of conversation, and much more! Topics: 00:00:00 - Intro 00:00:00 - Introduction and Technical Challenges 00:02:57 - Hunting Equipment Insights 00:06:00 - Personal Hunting Experiences 00:09:01 - Background and Career Journey 00:11:50 - Writing and ADHD 00:15:09 - Transitioning to Business and Consulting 00:18:11 - Hacking and Hunting Parallels 00:21:00 - Vision and Leadership in Business 00:23:55 - Life Goals and Adventure 00:27:13 - Maximizing Life and Enjoyment 00:30:24 - Balancing Time and Money in Hunting 00:32:31 - The Importance of Long-Term Vision 00:34:30 - Patience and Delayed Gratification 00:37:05 - Learning from Mistakes and Target Fixation 00:42:06 - Adirondack Adventures: A Hunter's Journey 00:54:23 - The Emotional Journey of Hunting Success 01:03:25 - The Journey of Hunting and Friendship 01:06:03 - Dining Alone: A Personal Story 01:10:01 - The Art of Conversation and Connection 01:13:04 - Storytelling in Hunting Culture 01:19:55 - The Adventure of Local Hunting 01:23:11 - Future Aspirations in Hunting and Consulting Resources: Instagram:   ⁠@eastmeetswesthunt⁠ ⁠@beau.martonik⁠ @mikezwrites Facebook:   ⁠East Meets West Outdoors⁠  Website/Apparel/Deals: ⁠https://www.eastmeetswesthunt.com/⁠ YouTube: Beau Martonik - ⁠https://www.youtube.com/channel/UCQJon93sYfu9HUMKpCMps3w⁠ Partner Discounts and Affiliate Links: ⁠https://www.eastmeetswesthunt.com/partners⁠ Amazon Influencer Page ⁠https://www.amazon.com/shop/beau.martonik⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Is it possible to find joy in the ordinary? Today on 15 Minutes in the Word, Joyce shares how to recognize everyday blessings and discover true joy, even in life's most routine moments.

Is it possible to find joy in the ordinary? Today on 15 Minutes in the Word, Joyce shares how to recognize everyday blessings and discover true joy, even in life's most routine moments.

Is it possible to find joy in the ordinary? Today on 15 Minutes in the Word, Joyce shares how to recognize everyday blessings and discover true joy, even in life's most routine moments.