Podcasts about Capacity

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Best podcasts about Capacity

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Latest podcast episodes about Capacity

The John Batchelor Show
S8 Ep596: 6. Guest Mary Kissel evaluates the ongoing conflicts in Tehran and Beirut, noting the "once-in-a-lifetime opportunity" to weaken Iranian proxies. Priorities include destroying nuclear capacity, opening the Strait of Hormuz, and managin

The John Batchelor Show

Play Episode Listen Later Mar 18, 2026 5:31


6. Guest Mary Kissel evaluates the ongoing conflicts in Tehran and Beirut, noting the "once-in-a-lifetime opportunity" to weaken Iranian proxies. Priorities include destroying nuclear capacity, opening the Strait of Hormuz, and managing rising fuel costs. (6)1648

The John Batchelor Show
S8 Ep601: Preview for later. Captain James Fanell compares the PLA Navy to the US Navy. While expanding, China's fleet lacks the operational capacity for sustained bombing campaigns compared to American carriers active in the Middle East. (6)

The John Batchelor Show

Play Episode Listen Later Mar 18, 2026 1:42


Preview for later. Captain James Fanellcompares the PLA Navy to the US Navy. While expanding, China's fleet lacks the operational capacity for sustained bombing campaigns compared to American carriers active in the Middle East. (6)1898 DEWEY'S FLAGSHIP OLYMPIA

Afternoon Snack
Raising the Floor - The Dos and Don'ts of Improving Aerobic (and Life) Capacity

Afternoon Snack

Play Episode Listen Later Mar 18, 2026 89:57


Alex and Meredith Dive into aerobic development, the 2 ventilatory thresholds (VT1, VT2), zone 2 training, field testing for everyday athletes, the downsides to intensity training, and how the same concepts that are fundamental to aerobic training are also present in strength training, skill development, and non-athletic pursuits as well. This episode is full to the gills of information! If you find this episode interesting and want to learn in more detail, we would recommend Training for the Uphill Athlete by Scott Johnson and The Norwegian Method by Brad Culp. Learn more about your ad choices. Visit megaphone.fm/adchoices

Supply Chain Now Radio
The Titanium Economy: How AI and Supply Chains Are Reshaping Industrial Competitiveness

Supply Chain Now Radio

Play Episode Listen Later Mar 18, 2026 71:42


Some of the most influential companies in today's economy rarely make headlines. Known as the titanium economy, these small and mid-sized industrial businesses supply the parts, systems, and expertise that keep global supply chains operating.In this episode of Supply Chain Now, Scott Luton is joined by Karin Bursa, Steffen Fuchs, Senior Partner at McKinsey & Company, and Ryan Fletcher, Partner at McKinsey & Company, to examine what makes these industrial companies so effective. The group discusses the characteristics that set them apart, from disciplined operations and close customer relationships to long-term thinking that helps them remain competitive across changing market conditions.Steffen and Ryan also share perspectives from their work with companies in sectors such as automotive, aerospace, and energy. The discussion looks at how these organizations respond to supply chain disruptions, approach growth opportunities, and invest in their people and operations. Along the way, the group explores leadership decisions, workforce development, and how companies are applying new technologies to support continued growth.Jump into the conversation:(00:00) Intro(02:28) Meet the guests and introductions(05:05) Warmup: March Madness and theater roots(08:22) Steffen discusses background in AI(10:38) Ryan's experience in mid-cap industries(14:02) Defining the titanium economy concept(19:50) Book impact and changes since 2022(23:15) Global policy and geopolitics influences(29:01) Resilience and supply chain adjustments(35:27) The great amplification cycle explained(37:14) Clusters, innovation, and regional growth(38:00) Supply chain tailwinds and opportunities(39:34) Top performers' playbook for success(41:25) Lead time and SKU management(42:39) Capacity bets that lead to success(46:02) AI as a competitive advantage(47:53) Real-world examples of AI in practice(54:36) Leadership lessons from the titanium economy(01:00:40) Trends flying under the radar todayAdditional Links & Resources:Connect with Steffen Fuchs: https://www.linkedin.com/in/steffen-fuchs/Connect with Ryan Fletcher: https://www.linkedin.com/in/ryanfletcher/Connect with Karin Bursa: https://www.linkedin.com/in/karinbursa/Learn more about McKinsey & Company: http://www.mckinsey.comLearn more about our hosts: https://supplychainnow.com/aboutLearn more about Supply Chain Now: https://supplychainnow.comWatch and listen to more Supply Chain Now episodes here: https://supplychainnow.com/program/supply-chain-nowSubscribe to Supply Chain Now on your favorite platform: https://supplychainnow.com/joinWork with us! Download Supply Chain Now's NEW Media Kit: https://bit.ly/3XH6OVkSupply Chain Now en Espanol WEBINAR- Visibilidad estrategica en Pharma: control, cumplimiento y resiliencia en entornos de alto riesgo: https://bit.ly/4rku7lCWEBINAR- Talent Management Playbook for Supply Chain Leaders: https://bit.ly/4uc2OfBWEBINAR- From Workforce Planning to Hourly Performance Management: How GEODIS Americas Turned Labor Productivity into a Growth Engine: https://bit.ly/4blRfKpWEBINAR- Ahead of Disruption: How AI-First Design Builds Supply Chain Resilience — and Transforms the Teams Behind It: https://bit.ly/4ldRn3bThis episode was hosted by Scott Luton and Karin Bursa, and produced by Trisha Cordes, Joshua Miranda, and Amanda Luton. For additional information, please visit our dedicated show page at: https://supplychainnow.com/titanium-economy-how-ai-supply-chains-reshaping-industrial-competitiveness-1559

Feminine Frequency Podcast
414. The 3 Pillars of Capacity Every Ambitious Woman Needs to Thrive w/ Jen Underwood

Feminine Frequency Podcast

Play Episode Listen Later Mar 17, 2026 41:47


In this episode of The Feminine Frequency, we sit down with Jen Underwood, a somatic expert and "relationship business coach," to deconstruct the traditional hustle-culture definition of capacity. We're moving beyond the industrial-age idea of output and diving deep into the intersection of nervous system regulation, emotional bandwidth, and narrative power. Jen shares her powerful journey from being a solo mom on welfare to building a thriving coaching empire, and how she helps women stop the cycle of "push and collapse" to find a sustainable, soulful flow.Themes:Why capacity isn't just about how much you can do, but how much you can hold across three pillars: Change(productivity/risk), Emotional (presence/intimacy), and Narrative  (resilience/reactivity).Viewing your business not as a machine, but as an interdependent relationship. How do we balance our needs, the business's needs, and our clients' needs without falling into codependency?The courage it takes to clear the table, let go of programs or habits that no longer serve you, and create a blank slate for your next level of expansion.Moving beyond "cute" mindset work to understand how the stories we believe (like being "shadow-banned") can either empower us or keep us in a victim cycle.Why a "boundary" isn't a rigid rule, but a self-honoring practice that should shift with your seasons, your cycle, and your life changes.A Permission slip to blend luxury with productivity. How to meet the needs of your business while honoring your body's need for rest (yes, you can record audios from the tub!).Finding the "Emotional Dominatrix" energy—the balance between a firm back (discipline) and a soft front (grace).SPECIAL OFFER:

master work moving change emotional thrive narrative pillars permission capacity ambitious woman feminine frequency selfconnect jen underwood
Biohacking Superhuman Performance
#421: Trauma SCIENCE: How Hidden Stress Hijacks Your Health (Autoimmunity, Brain Inflammation, and Unlocking Resilience) | With Dr. Aimie Apigian

Biohacking Superhuman Performance

Play Episode Listen Later Mar 17, 2026 73:16


Today, I'm joined by Dr. Aimie Apigian, an innovative leader in the biology of trauma, whose work bridges the worlds of science, medicine, and lived experience. In our conversation, Dr. Apigian opens up about her journey from conventional medicine—where symptom management was the norm—to uncovering the physiological roots of trauma and the crucial role our nervous system plays in resilience and healing. She shares how her own health struggles, her work with adopted children, and a relentless curiosity led her to re-examine everything she thought she knew about stress, autoimmunity, and capacity. The 7-Day Somatic Healing for Stored Emotions - https://traumahealingaccelerated.mykajabi.com/a/2148170319/wdrhGYaY 21-Day Journey, a daily live session program that helps participants understand how much trauma their body may be holding - https://traumahealingaccelerated.mykajabi.com/a/2147704575/wdrhGYaY Episode Timestamps: Introduction, host's mission, and episode theme ... 00:00:00 Science behind trauma, limits of traditional medicine, and autoimmune experiences ... 00:06:11 Attachment, symptom management, functional medicine, and healing journey ... 00:08:17 Mold exposure, state triggers, brain inflammation, and capacity blocks ... 00:14:22 Medical gaslighting, trauma validation, and biological capacity ... 00:18:25 Safety, resilience, and chronic survival state effects ... 00:19:32 Misconceptions about chronic stress—emergency brake and vagus nerve ... 00:22:27 Attachment patterns, autoimmunity, and shrinking world ... 00:28:47 Chronic survival loop, exhaustion, coping strategies, and shutdown ... 00:31:11 Moving to repair: phases of healing and gentle approaches ... 00:34:08 Somatic practices, art therapy, and different expressions of trauma ... 00:39:01 Shifts in sleep, digestion, anxiety, and felt safety ... 00:42:06 Tracking nervous system state: strategies and awareness ... 00:46:41 Therapy limitations: biology and somatic integration ... 00:48:42 Retraining vs. managing symptoms, stabilization, and healing ... 00:54:53 Capacity, resilience, lessons from centenarians, and longevity ... 01:00:06 Trauma's impact on mitochondria, telomeres, and generational health ... 01:06:27 Gut microbiome and trauma: two-way connection ... 01:08:03   Our Amazing Sponsors: Manukora Honey - rich, creamy Manuka honey packed with powerful bioactives, all in just one heaped teaspoon a day. Go to MANUKORA.com/NAT to save up to 31% plus $25 in free gifts with the Starter Kit.   Mitopure Longevity Gummies by Timeline — Clinically backed Urolithin A supports mitochondrial health to boost energy, recovery, and healthy aging, all in an easy daily gummy instead of another pill; go to timeline.com/nat20 for 20% off Mitopure Gummies.   Ozlo - use smart sound engineering and sleep detection to help you stay in deeper, more stable sleep all night. Create your ideal sleep environment anywhere: go to ozlosleep.com/nat and use code NAT to get $75 off.   Nat's Links:  YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Dr. Bill Lawrence Episode

Firearms Radio Network (All Shows)
Double Tap 453 – ButterSoft

Firearms Radio Network (All Shows)

Play Episode Listen Later Mar 17, 2026


This episode of Double Tap is brought to you by: C&G Holsters (Code: WLSISLIFE) Midwest Industries (Code: WLSISLIFE) Blue Alpha Bowers Group (Code: WLS) Otis Technology (Code: WELIKESHOOTING15) Guests: Jon Patton – https://guncon.net – NILES, OH BIG PUBLIC SHOW DAY JUNE 20th, 2026 Industry/VIP Events JUNE 17-20, 2026 Text Dear WLS or Reviews +1 743 500 2171  Public https://welikeshooting.com/titles/ Dear WLS Question from Anonymous Coward from California WINNER People are looking at the ICE shooting all wro6vng. This is not a First Amendment issue. He wasn't peacefully protesting. There is plenty of video showing him actively blocking ICE vehicles before the shooting. That matters. This is also not a Second Amendment issue. He wasn't walking down the street, minding his business, and accidentally flashing a concealed carry gun. He was in direct physical conflict with law enforcement while armed. According to reporting, he had allegedly been “on duty” the week before, tracking ICE, and had been taken to the ground by agents, injuring his ribs. This time, when he went back “on duty,” he brought a gun. I understand why people instinctively hesitate to side with federal law enforcement. I really do. But if we're being honest, this situation demands a clear-eyed assessment—not emotional reflexes or ideological posturing. If the political alignment were reversed—if this were someone at a protest you agreed with—would you still argue the outcome was justified? In this case, my answer is still yes, the individual was at fault, regardless of ideology. As gun owners, we talk constantly about personal responsibility. That responsibility includes knowing what situations you do not escalate, especially when armed. A fight you cannot win is a fight against law enforcement officers when you are carrying a firearm. The moment you insert yourself into a physical confrontation with LEOs while armed, you are the one escalating the situation. Everyone knows this. This is not new. You are not going to win a solo fight against law enforcement. Period. Question from Jaqin Ta'Sox from Connecticut From; Jaqin Ta'Sox: Dear WLS Man. Sorry. The 646 episode got me fired up. In regards to Nick at time stamp 108 minutes. ICE doesn't need warrants to arrest illegal immigrants, because all of the people they are looking for are here illegally and 100% have another type of Law Enforcement Interaction (dwi, domestic violence, etc.) The illegals that don't have other Law Enforcement Interaction are usually collateral arrests, because ICE goes looking for 1 and find 12 together. As far as the US Citizens that interact with ICE, yes they are 99% detained and released upon verification of status. The 1% that are arrested/hurt are the people who escalate the Interaction instead of cooperating, like Jeremy said. Question from Anonymous Coward from California Question for double tap I've noticed that Jeremy is a lot calmer now that Aaron has been gone is that a coincidence or does Aaron just drive him that crazy? Question from Sean's Weight Loss Coach from Pennsylvania Question for Double Tap: With the new Ruger/Marlin 1894 in 10mm and the Taylor's 1873 Winchester clone in 9mm it got me thinking – what changes are needed to handle the rimless cartridges vs the more traditional rimmed cartridges that lever guns of this style are more commonly chambered for? Extractor change on the bolt? Chamber cut to control headspace with the cartridge mouth instead of the rim? Why has it taken this long for traditional lever guns like these to be chambered in rimless cartridges? Most sincerely, Sean's Weight Loss Coach Question from Anonymous Coward from California For double tap This question is mainly for Jeremy since he he sounds like he has the most experience with the XD line from SA. I have an XD.40 what parts should I expect to replace first and how often should I be cleaning it because I've heard mixed opinions on cleaning firearms? Question from LieutenantRand from Michigan LieutenantRand Are power lines higher in Africa? Or are there cases of giraffes being electrocuted? Question from Typicalpnwguy from Washington Dear wls crew, At the end of DT 447 Jeremy said to “go fuck yourself” so I did. Apparently its wrong for me to do so at a customer's house while doing deliveries. Now Im fired, wife left me, my dog found another hooman, and all I have is my pvs14 & mk18 cqbr blaster. Since Jeremy got me fired & divorced can I move in with you and get a job at the range? I promise to shit on Aaron every chance I get. Love, Typicalpnwguy Gun Industry News Taurus 22 TUC The Taurus 22 TUC is a micro-sized .22LR semi-auto pistol featuring a tip-up barrel, polymer frame, DAO trigger, and 10-ounce unloaded weight with 2.5-inch barrel and 10-round capacity. It includes fixed sights with orange front dot, G10 grips, and straight blowback action without extractor or ejector for easy loading. Reliability testing showed minor ammo-specific issues resolvable by chamber maintenance. Bottom Line: Caliber: .22LR; Capacity: 9+1 (10 rounds); Barrel: 2.5 inches; Weight: 10 oz unloaded; Length: 5 inches; Width: 1 inch; Height: 4.35 inches; Polymer frame, G10 grips, stainless steel or black finish; Tip-up barrel, DAO trigger, fixed sights with orange dot, no extractor/ejector, no manual safety Mossberg 590 Bliksem Collaboration with Christian Craighead The Mossberg 590 Bliksem is a limited-edition 12-gauge pump shotgun in ‘other firearm' format, featuring a 14.375-inch heavy-walled barrel, 5+1 capacity, cylinder bore, front bead sight, ambidextrous tang safety, and the proven 590 operating system with twin action bars and steel-to-steel lockup. It includes a Rhodesian Brushstroke camo treatment, FDE AfterShock bird's head grip, FDE corncob forend with leather strap, and an Esstac shotshell card. This model results from a collaboration with former 22 SAS operator Christian Craighead and his Ministry of Defence brand, focusing on distinctive cosmetic branding. The Gist: Announced March 11th, 2026; distribution via dealer-network rollout. Impact: MSRP $728 Bottom Line: 14.375-inch heavy-walled barrel; 5+1 capacity; cylinder bore; front bead sight; ambidextrous tang safety; twin action bars and steel-to-steel lockup; Rhodesian Brushstroke camo; FDE AfterShock bird's head grip; FDE corncob forend with leather strap; Esstac shotshell card. Smith & Wesson Performance Center Equalizer Carry Comp Smith & Wesson has added a compensated version of the Performance Center Equalizer, named the Equalizer Carry Comp, to its Performance Center line. This 9mm carry gun features a top barrel PowerPort to reduce muzzle rise, optics-ready slide, and EZ-style serrations. It includes Ameriglo night sights, an accessory rail, and Performance Center trigger enhancements. Bottom Line: 9mm carry gun; Top barrel PowerPort compensator; Optics-ready slide; EZ-style slide serrations; Ameriglo Trooper front night sight with black U-notch rear; Accessory rail; 10-, 13-, 15-round magazines; Performance Center trigger work0 Elite Survival Systems IWB / Off-Body Concealed Carry Kit Elite Survival Systems has launched the IWB / Off-Body Concealed Carry Kit, a dual-use holster system designed for popular compact pistols including Glock 43X, SIG Sauer P365 XL, SIG Sauer P365 XMacro, Springfield Armory Hellcat, Hellcat Pro, and Smith & Wesson M&P Shield models. The kit features a low-profile holster with secure retention, optics compatibility, and mounting components for carry bags or packs. Announced on March 13, 2026, it emphasizes concealment, comfort, and durability for everyday carry. The Gist: Available now directly from Elite Survival Systems and authorized dealers. Bottom Line: Dual-use IWB and off-body configurations; compatible with Glock 43X, SIG Sauer P365 XL/XMacro, Springfield Hellcat/Hellcat Pro, S&W M&P Shield; low-profile for concealment; secure retention; optics-ready; durable construction with bag/pack mounting. Smith & Wesson Performance Center M&P9 M2.0 Metal TALO Edition Pistols Smith & Wesson has released new TALO-exclusive Performance Center pistols based on the M&P9 M2.0 Metal platform. These 9mm handguns feature threaded and compensated barrels with copper/gold-colored PVD finishes, aluminum frames, lightning cuts, Strike Industries compensators, and optics-ready slides. Designed for competition and professional use, they offer visual and performance upgrades over standard M&P models. The Gist: TALO-exclusive; no specific release date or retailers stated. Bottom Line: 9mm caliber; aluminum frame; threaded/compensated barrel with copper/gold PVD finish; lightning cuts; Strike Industries compensator; optics-ready; M2.0 platform.0 Tasmanian Tiger TT Modular Chest Rig 4xM4 and TT Modular Chest Rig Pack Tasmanian Tiger has expanded its modular load-carrying system with the release of the TT Modular Chest Rig 4xM4, a lightweight chest rig with four fixed rifle magazine pouches and size M SAPI plate compatibility, and the TT Modular Chest Rig Pack, a low-profile backpack offering expandable 12-20 liter storage with hydration compatibility. Both products integrate seamlessly for standalone or combined use and are compatible with existing TT Chest Rig MKII systems via adapters. Constructed from CORDURA 500 den with laser-cut MOLLE, they target military, law enforcement, and SWAT operators. The Gist: Announced March 13, 2026; available through Tasmanian Tiger USA product pages (TT Modular Chest Rig 4xM4: https://tasmaniantigerusa.com/product.php?id=268; TT Modular Chest Rig Pack: https://tasmaniantigerusa.com/product.php?id=269); US distribution by Proforce Equipment, Inc. Impact: TT Modular Chest Rig 4xM4: MSRP $219 (black, olive, coyote), $259 (Multicam); TT Modular Chest Rig Pack: MSRP $219 (black,

On Target Living
304. Human Capacity Explained: How to Increase Your Energy, Focus, and Performance

On Target Living

Play Episode Listen Later Mar 17, 2026 17:12


In this episode, Matt explores the powerful concept of human capacity—our ability to do more, have more, and give more by expanding the mental, physical, and emotional resources we bring to life and work. Drawing from the first chapter of the book Capacity, the conversation challenges the modern belief that productivity comes from doing more with less. Instead, it reveals how distractions, declining health, and rising demands are shrinking our capacity to perform. Through stories, real-world examples, and practical insights, the episode highlights why health, energy, focus, and growth mindset are the true foundations of sustainable success, leadership, and personal fulfillment.#HumanCapacity#PeakPerformance#LeadershipDevelopment#EnergyManagement#GrowthMindset

Profit Answer Man: Implementing the Profit First System!
Ep 312 Why Your Business Is Always Short on Cash (Even When You're Busy)with John Scott

Profit Answer Man: Implementing the Profit First System!

Play Episode Listen Later Mar 17, 2026 44:08


Why Your Business Is Always Short on Cash (Even When You're Busy)with John Scott   Find Rocky Lalvani @ www.ProfitComesFirst.com  or email him at rocky@profitcomesfirst.com  Make more, work less video: https://youtu.be/   Your business is busy. Revenue is coming in. The team is working hard.  So why does cash still feel tight?  In this episode of Profit Answer Man, Rocky Lalvani sits down with John Scott, Partner at Anders and leader of their Virtual CFO services for law firms, to unpack why profitable businesses still struggle with cash flow.  This conversation goes beyond theory. It breaks down the real financial levers that drive profit, capacity, and long-term stability.    Learning Insights  Many businesses discount the finance function by assigning bookkeeping to someone without proper expertise or keeping books months behind  You cannot make smart business decisions without current and accurate financial data  Working capital targets should range between 10 percent and 30 percent of expected annual revenue depending on risk  Setting aside 40 percent of monthly profit in a separate tax account prevents emotional and financial stress at tax time  Two to five additional productive hours per week per employee can dramatically increase profitability in service firms  Capacity determines pricing power. If you are at full capacity, you either raise prices or say no  Revenue drivers exist in every business. You must identify and track yours instead of relying on gut instinct  Segregating funds such as retainers, deposits, and sales tax prevents accidental overspending  Subscription pricing removes friction, encourages proactive conversations, and strengthens client relationships  Cash flow problems are often operational problems such as slow billing, lack of reconciliation, or unmanaged productivity    Big Takeaway  Cash flow is not a mystery. It is a management discipline. When owners define cash targets, track capacity, understand revenue drivers, and keep financial data current, clarity replaces stress. Small operational improvements such as tightening billing cycles, increasing utilization by a few hours, or segregating tax funds can dramatically change the financial health of a business. Profit and cash flow improve not through luck, but through consistent attention to the right levers.    Bio  John C. Scott, CPA, AEP, CGMA, is a partner in tax at Anders and a leading authority in law firm financial management. With over 30 years of experience, he heads Anders' legal industry efforts for their Virtual CFO team, offering law firms the dedicated resources, forward-looking financial insight, and critical thinking they need to thrive. Author of Judicial Dollars and Cents, John specializes in helping firms optimize processes, improve profitability, and position themselves for successful succession or managing partner transitions.   Drawing on deep expertise in tax planning, estate planning, and closely held business valuations, John partners with law firms to implement data-driven decision-making, streamline operations, and strengthen cash flow. His approach blends strategic foresight with handson financial leadership, ensuring firms can scale confidently and sustainably. Whether guiding a million-dollar boutique or a $30M multioffice practice, John helps ambitious legal leaders turn complexity into clarity—and profitability into lasting success.    Links  Website: https://anderscpa.com/  https://anders-virtual-cfo.scoreapp.com/p/profit-focused-accounting-maturity-assessment  LinkedIn: https://www.linkedin.com/in/john-c-scott-cpa/  https://www.linkedin.com/company/andersvcfo/posts/?feedView=all  Facebook: https://www.facebook.com/vcfobyanders/  Instagram: https://www.instagram.com/andersvcfo/  Podcast: https://anderscpa.com/learn/podcasts/  Book: https://go.anderscpa.com/judicial-dollars-and-cents     Conclusion  Busy does not equal profitable. Revenue does not automatically create cash stability.  The businesses that win are the ones that understand their numbers, reconcile accounts regularly, forecast using real data, and make decisions based on facts instead of feelings.  When you treat cash as a strategic asset instead of an afterthought, everything changes.    If you want practical strategies to strengthen your cash flow and increase profitability, listen to this full episode of Profit Answer Man now and start applying these financial levers in your business today.    #ProfitAnswerMan #CashFlow #BusinessFinance #Entrepreneurship #VirtualCFO #ProfitFirst #SmallBusinessGrowth #FinancialClarity #BusinessOwners #WealthBuilding    Watch the full episode on YouTube: https://www.youtube.com/@profitanswerman  Sign up to be notified when the next cohort of the Profit First Experience Course is available!  Free Copy of the Profit Blueprint Book: https://lp.profitcomesfirst.com/landing-page-page   Monthly Newsletter signup: https://lp.profitcomesfirst.com/newsletter-signup  Relay Bank (affiliate link): https://relayfi.com/?referralcode=profitcomesfirst  Profit Answer Man Facebook group: https://www.facebook.com/groups/profitanswerman/  My podcast about living a richer more meaningful life: http://richersoul.com/  Music provided by Junan from Junan Podcast  Any financial advice is for educational purposes only and you should consult with an expert for your specific needs. 

The Ted O'Neill Program
03-17-2026 Work Capacity

The Ted O'Neill Program

Play Episode Listen Later Mar 17, 2026 8:26


Coach Ted talks about more effective selections increasing your output and maximizing results. (Originally aired 06-20-2023)

Creators Table with Drew Cost
You Don't Need More Discipline — You Need Alignment

Creators Table with Drew Cost

Play Episode Listen Later Mar 17, 2026 5:43


Why You're Consistent But Not Transforming (Identity, Alignment & Capacity Explained)You don't lack discipline.You lack alignment.If you're consistent in the gym… consistent in business… consistent in “trying”… but nothing actually changes — this video explains why.Most people think transformation is about willpower.It's not.It's about identity.In this episode, I break down:Why you don't rise to your goals — you return to your identityWhat alignment actually means (beliefs, nervous system, and behavior agreeing)Why burnout is a sign of misalignmentHow to increase your capacity without self-hatredThe difference between discipline fueled by shame vs discipline fueled by stewardshipYou don't train for aesthetics.You train for capacity.Capacity is your ability to carry weight — physically, emotionally, and spiritually — without collapsing.If you're consistent but not transforming…If you keep restarting…If discipline feels heavy…You don't need more willpower.You need alignment.If you're ready to rebuild your identity, create alignment, and expand your capacity…

The Imprint Weekly
Headlines: New Data on Foster Care Capacity, Mental Health-Driven Incarceration and More

The Imprint Weekly

Play Episode Listen Later Mar 16, 2026 50:09


On this week's episode we start by discussing the new update to Who Cares, which is The Imprint's project on foster care capacity data around the country, and how it connects to the Trump administration's central child welfare goal for the president's second term. We also review some recent Trump administration actions related to LGBTQ youth in foster care, and what some recent research on juvenile detention and congregate care suggests about mental health services for youth. Reading RoomWho Cares Projecthttps://fostercarecapacity.com/The Latest on A Home for Every Childhttps://imprintnews.org/youth-services-insider/latest-a-home-for-every-child/271534Mapping A Home for Every Child: Where Do States Stand?https://bit.ly/4716Gq0ACF is Rescinding Biden-Era Rule on LGBTQ Foster Care Placementshttps://bit.ly/3PcoZCvTrump Appointee Demands States Roll Back Foster Parenting Rules That Aim to Protect LGBTQ+ Youthhttps://bit.ly/47xLA2EFeds Warn States: Family Gender Disputes Should Not Lead to Child Welfare Caseshttps://bit.ly/3PmDfZoTrump Administration Slashes Number of Regulatory Guidance Docs at ACFhttps://bit.ly/3P2KJATBipartisan Report Raises Alarm Over Widespread Incarceration of Children With Mental Health Needshttps://bit.ly/4sKSeLdIn Many States, Federal Funding Restrictions on Foster Care Group Facilities Has Not Reduced Placementshttps://bit.ly/4sLerbWHHS Should Clarify Guidance on State Spending for Congregate Carehttps://files.gao.gov/reports/GAO-26-107592/index.htmlMichigan Lawmakers and Boarding School Survivors Speak Out on Shelved Indian Boarding School Reporthttps://bit.ly/3NAeFnrFor Centuries, Native Women Have Been Told to ‘Trust the Doctor.' The Results Have Been Disastrous.https://bit.ly/40xAJCcBirth Justice: The Fight for Reproductive Freedom in Indian Countryhttps://bit.ly/3N7X85YNY Judges Greenlight Class-Action Lawsuit on Behalf of Children Denied Foster Placement With Relativeshttps://bit.ly/4sQf5VSAmid Outcry, Foster Youth Advocate Detained by ICEhttps://imprintnews.org/special-series/amid-outcry-foster-youth-advocate-detained-by-iceYouth Sound Off: Foster Youth Speak Out on ICE's Attacks in Minnesotahttps://bit.ly/4uOoPBR

The Quiz
#710 - High Capacity

The Quiz

Play Episode Listen Later Mar 15, 2026 4:33


Who holds the record for most touchdowns thrown in Super Bowl history? Listen with Co-Host of 'Hot Mic w/ Hutton & Withrow', Jonathan Hutton.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Spur On Love
148. Why High-Capacity Christian Women Struggle the Most With Their Calling

Spur On Love

Play Episode Listen Later Mar 13, 2026 10:53


Have you ever felt like God might be calling you to something more… but you keep circling the decision? You pray. You think. You wait for clarity. But the next step never quite feels clear enough. If that sounds familiar, you are not alone. In this episode, Christian life coach Renee Booe explains why high-capacity Christian women often struggle the most with calling, purpose, and decision-making. If you're thoughtful, responsible, spiritually serious, and deeply committed to honoring God with your life… your intelligence and discernment can actually make calling feel harder, not easier. As someone who studies neuroscience, mindset, and faith-based transformation, Renee shares how your brain processes possibilities, risks, and responsibility—and why this can lead to overthinking, hesitation, and waiting for perfect clarity. But the real issue might not be a clarity problem. It might be something deeper. In this episode you'll learn: • Why high-capacity Christian women often overthink their calling • How your brain's ability to see possibilities can also make you see more risks • The hidden pattern of self-abandonment disguised as humility • Why many women wait for perfect clarity before moving • What the Bible actually shows us about calling, obedience, and taking the next step • How to begin trusting what God has placed inside you If you've been feeling the tension between faithfulness and stepping into something bigger, this conversation will help you understand what's really happening—and how to move forward with confidence. Because clarity often doesn't come before movement. It comes through movement. Join the Masterclass If this episode resonates with you, join Renee's free masterclass: From Stuck to Activated Learn how faith and neuroscience work together to help you stop circling and start stepping into what God has placed on your life. Register here! Connect with Renee Website:

(in-person, virtual & hybrid) Events: demystified
209: Leadership, AI, and Human Capacity with The CEO Who Rebuilt After Burnout ft Dennis Meador

(in-person, virtual & hybrid) Events: demystified

Play Episode Listen Later Mar 13, 2026 54:35


In this CEO Edition of Events: Demystified, Anca Platon Trifan sits down with Dennis Meador, CEO and Founder of the Legal Podcast Network, to explore what leadership looks like in an era defined by AI acceleration and operational complexity.

Growth Amplifiers
Tax Season Chaos? This Scheduling System Fixes It with Brenda Cannon

Growth Amplifiers

Play Episode Listen Later Mar 13, 2026 27:18


Kenny Harper interviews Brenda Canaan about reducing tax-season chaos by scheduling tax prep and controlling workload instead of accepting documents anytime. Cannon explains how her firm previously promised 2–3 week turnarounds without knowing capacity, leading to bottlenecks like 105 clients submitting documents on March 15, and how the pandemic highlighted the lack of workload control. Inspired by a podcast, she implemented a scheduling system using Calendly, Make, and Airtable, then co-developed the Schedule E software to better track client scheduling, automate reminders, and support flexible calendars by preparer or client type. She emphasizes proactive client communication about extensions, using tax projections when needed, improving efficiency, reducing status checks and errors, and using scheduling for capacity planning, client fit, and better work-life balance. 00:00 Why Scheduling Matters 01:12 Meet Brenda Cannon 03:26 From Chaos to Control 05:11 Building Schedule E 06:34 Client Buy In 08:42 Rolling It Out 15:22 Handling Extensions 15:48 Community and Setup 22:28 Capacity and Team 24:51 Lessons and Wrap Up

The Owner Operator Podcast
Stay Booked Without Burning Out (Scheduling & Capacity for Land Clearing)

The Owner Operator Podcast

Play Episode Listen Later Mar 13, 2026 65:57


Most contractors rely on word of mouth — and it creates a cycle of being slammed with work one month and completely slow the next.In this episode of the OWNR OPS Podcast, I sit down with Jacob from Rise Online Ads to talk about how contractors can stay booked year-round without burning out.Jacob also shares a story about spending $15,000 on ads and getting zero clients — and why not quitting ended up being one of the best decisions he made.In this episode we cover:• Why most contractors quit marketing too early• How paid ads compound over time• The mistake of relying only on referrals• How to stay busy during slow seasons• How to create offers that bring in better jobs• The 5 levels of customer awareness in marketingIf you run a land clearing, excavation, tree service, or home service business, this episode will help you build a more consistent pipeline of work.

Raising Boys & Girls
Episode 357: Increasing Kids Capacity and Capability with Jay and Katherine Wolf

Raising Boys & Girls

Play Episode Listen Later Mar 12, 2026 59:06


Sissy Goff and David Thomas sit down with Jay and Catherine Wolf to talk about resilience, suffering, and what it really means to raise capable kids. After Catherine survived a catastrophic brainstem stroke shortly after the birth of their first son, their family's life was forever changed. Through their journey of disability, grief, faith, and hope, the Wolfs share how suffering can actually expand our capacity—for gratitude, compassion, and courage—and how parents can model resilience for their kids even in the hardest seasons. Together, they explore how honesty about hardship, practicing gratitude, and inviting kids into meaningful responsibility can cultivate deep capability and maturity in the next generation. Learn more about your ad choices. Visit megaphone.fm/adchoices

University of Adversity
Why Healing Isn't Enough (Build Emotional Fitness to Handle Anything)

University of Adversity

Play Episode Listen Later Mar 12, 2026 53:50


Three months since my last solo episode and I'm back.In this one I share a personal update, what I've been noticing with founders lately, and something I've been building quietly behind the scenes that I'm excited to finally talk about.We dive into the difference between healing and capacity, two things most people confuse.Healing clears the past.Capacity determines how much you can hold moving forward.I also share why many founders burn out, what AI might be doing to our creativity and intuition, and why emotional fitness may be the most important skill a leader can develop.At the end of the episode I introduce something new I'm launching: The Emotional Fitness Club.In this episode

The Average Climber Podcast
Ep. 6: How to make work capacity work for you

The Average Climber Podcast

Play Episode Listen Later Mar 12, 2026 64:16


The ultimate performance marker of energized climbers: work capacity.  From what it means, how to build it, and how to know if you need more of it - we're teaching you how to make work capacity work for you! Connect with Lauren Get details on The Crew [enrollment now open!] www.goodsprayclimbing.com/the-crew Apply for 1:1 Coaching https://usv2nrx1n1p.typeform.com/to/vFaAWnov Connect with Caitlin Book a clarity call: https://my.practicebetter.io/#/5ee7f9332a982306fcce6ca4/bookings?step=date www.caitlinholmes.com

Course Building Secrets Podcast
The Hidden Friction in the Buyer's Journey: Time, Attention, and Commitment

Course Building Secrets Podcast

Play Episode Listen Later Mar 12, 2026 8:43 Transcription Available


Most people assume buyers hesitate because of price or because they “need more info.”But there's a quieter reason why warm leads stall - the real commitment isn't money… it's time, attention, and focus.In this episode, you'll hear a real-time look at the buyer's journey from the inside: what's happening mentally right before someone clicks “buy,” and why “this looks great” still doesn't always become “I'm in.”You'll learn:The difference between the customer journey and the buyer's journeyWhat buyers are actually deciding right before purchaseWhy “I want this” can still lead to “not right now”How to strengthen follow-up messaging when leads are already interested

Arizona's Morning News
Amy Edwards Holmes, head of Arizona Capacity and Efficiency Initiative

Arizona's Morning News

Play Episode Listen Later Mar 12, 2026 6:17


Arizona Capacity and Efficiency Initiative (ACE) could save the state up to $100 million by consolidating purchasing power, streamlining operations and deploying artificial intelligence across Arizona. Head of Arizona Capacity and Efficiency Initiative Amy Edwards Holmes explains how this will be accomplished.

Texas Counselors Creating Badass Businesses
177 From Leaks to Leverage: What to Fix vs. What You Change

Texas Counselors Creating Badass Businesses

Play Episode Listen Later Mar 12, 2026 18:52 Transcription Available


Most therapists do not burn out because they are bad at boundaries. They burn out because they are trying to fix structural problems with personal effort. In this episode, I break down the difference between leaks you can patch and systems that need to be rebuilt.We talk about what capacity ceilings in private practice really are, how inconsistent policies quietly drain income and energy, and why trying to “work harder” is often a sign you are forcing something that needs redesign. This conversation is about learning to tell the difference between what you can fix this month and what requires a bigger shift.In this episode, we cover:The difference between fixable leaks, like unclear fees and no show policies, and structural capacity ceilingsHow income tied only to client hours creates burnout, even when your practice is fullWhy too many roles and too many contact channels lead to boundary fatigueHow to recognize when you have outgrown your current model and need a financial bridge, not more effortIf you are fully booked but still exhausted, hear this clearly: it may not be a motivation issue. It may be a design issue. Capacity ceilings in private practice are feedback. When you learn to read the signal, you can rebuild in a way that protects both your mission and your income.Want to learn more? Check out this month's free bonus from Kate Walker Training. If this episode raised questions about supervision structure, sustainable growth, or how to redesign your systems without burning out, you do not have to figure that out alone. Those are the exact conversations we have inside the Step It Up Membership, where we slow things down, clarify the numbers, and build practices that can actually support your life.Get your step by step guide to private practice. Because you are too important to lose to not knowing the rules, going broke, burning out, and giving up. #counselorsdontquit.

Radio Islam
University Capacity Crisis Sparks Calls for Parliamentary Inquiry

Radio Islam

Play Episode Listen Later Mar 12, 2026 7:57


University Capacity Crisis Sparks Calls for Parliamentary Inquiry by Radio Islam

Cougar Sports with Ben Criddle (BYU)
3-10-26 - Hour 2 - Where did BYU finish the season ranked nationally in attendance capacity?

Cougar Sports with Ben Criddle (BYU)

Play Episode Listen Later Mar 11, 2026 37:17 Transcription Available


Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Host: Ben Criddle (@criddlebenjamin) and Co-Host: (ronthe3manweav)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676

The Good Life Coach
3 Steps to Improve Your Capacity for More Joy + Fulfillment with Michele Lamoureux

The Good Life Coach

Play Episode Listen Later Mar 11, 2026 16:53


In this episode of Her Starring Role, our host Michele Lamoureux explores the concept of capacity—your day‑to‑day life force, energy, and bandwidth—and how it shifts through different seasons of life. She shares three practical ways to gently expand your capacity so there's more left for you at the end of the day: Carving out 30 minutes daily for something that matters only to you (health, creativity, learning, or connection). Setting boundaries around what you say yes and no to, especially habitual obligations that drain your energy. Prioritizing quality sleep by creating supportive routines and environments that help you truly rest.   This episode is an invitation to honor your current season, reclaim your bandwidth, and intentionally add more joy, play, and meaning into your everyday life—without comparison or pressure to "do it all."   RESOURCES + BOOKS MENTIONED: Join Michele's Newsletter + Get a List of 52-Selfcare Tips Subscribe: https://www.youtube.com/@herstarringrole Follow + Listen, + Review: APPLE PODCASTS Follow + Listen, + Review: SPOTIFY PODCASTS   If you enjoyed today's show, please share it with a friend. Also, subscribe on Apple Podcasts, or on your favorite podcast player!   *The Good Life with Michele Lamoureux podcast and content provided by Michele Lamoureux is for educational and entertainment purposes only. It does NOT constitute medical, mental health, professional, personal, or any kind of advice or serve as a substitute for such advice. The use of information on this podcast or materials linked from this podcast or website is at the user's own risk. Always consult a qualified healthcare or trusted provider for any decisions regarding your health and wellbeing. This episode may contain affiliate links.

Getting Smart Podcast
How Do You Build a Team That Builds, Instead of Building It All Yourself? | Kelly Coffin

Getting Smart Podcast

Play Episode Listen Later Mar 11, 2026 29:42


In this episode of the Getting Smart Podcast, host Rebecca Midles talks with Kelly Coffin, superintendent in Farmington Hills, Michigan, about what it really means to "go slow to go fast" in district transformation. Coffin shares how leaders can build trust and capacity through co-design with educators closest to students, stay connected through daily visibility and listening routines, and "test the system" for readiness without defaulting to top-down control. The conversation centers on authentic leadership—grounded in clarity of vision, coherence, and the courage to be vulnerable in public—so teams don't just implement change, they own it. Outline (00:00) Introduction (04:08) Leadership Evolution (08:35) Daily Leadership in Action (15:15) Building Trust and Capacity (17:18) Advice for New Leaders (28:26) The Bravest Leadership Links Watch the full video here Read the full blog here LinkedIn Farmington Public Schools  

Old Money
138. Expand your Capacity for Abundance: Nervous System Regulation with Jessica Karwat

Old Money

Play Episode Listen Later Mar 10, 2026 48:43


Why does success sometimes feel unsafe?Nervous system expert Jessica Karwat unpacks why high-achieving women often sabotage growth, burn out after big wins, or feel anxious when money increases. From hitting her highest cash month and spiraling into panic, to understanding how trauma lives in the body, Jessica explains why wealth isn't just strategy, it's capacity. You'll learn how your nervous system shapes your relationship with money, visibility, and expansion, plus a practical framework to help you reveal, heal, expand, and hold your next level.If you've ever made more money and immediately lost it…If you've ever felt anxious the moment things started going right…If you've ever hit an income ceiling you couldn't explain…This episode will connect the dots between your nervous system and your net worth. Build from regulation, not survival.About Jessica Karwat:Jessica is an embodied business mentor for women entrepreneurs who specializes in money, visibility, and the nervous system. She helps high-achieving women expand their capacity to earn, be seen, and lead without burnout or self-sabotage by regulating their nervous system and embodying their next level identity.www.womensacademyoftransformation.comThe Wealthy Nervous System 2 Day masterclassInstagram and TikTok: @jessica.karwatYoutube: Jessica Karwat----------------------------Go Deeper with Old Money Courses:Old Money Mindset to learn how to think like a wealthy womanOld Money Method to set up a money machine that grows your wealth effortlessly----------------------------Free Resources: Shop Amber's Classic Wardrobe Staples + Skin, Hair & Health Holy Grail ProductsOld Money Monthly Newsletter for what's rich in culture, shopping and our communityDownload your FREE Net Worth TrackerDownload your FREE Simple Money Plan (better than a budget, designed for your richest life)----------------------------Connect with the Old Money Podcast:Community: Join the Old Money Country ClubWeb: OldMoneyPodcast.comEmail: OldMoneyPodcast@gmail.comInstagram: @OldMoneyPodcastTikTok: @OldMoneyPodcast----------------------------Copyright (c) Old Money 2025. The content presented in this podcast is intended to entertain, educate, inspire and support listeners in their personal and professional development and does not constitute business, financial, or legal advice. Please note that this episode may contain paid endorsements and advertisements for products and services for which individuals on the show may have a direct or indirect financial interest in products or services related to the episode.

Bethlehem Church
"Helping The Next Gen Win" | Guest Speaker: Clay Scroggins

Bethlehem Church

Play Episode Listen Later Mar 10, 2026 36:40


It is so much easier to criticize a generation than it is to build one. In this powerful message, guest speaker Clay Scroggins challenges us to move from being critics to "constructors." Looking at the life of Solomon in 2 Chronicles 1, we discover that the greatest gift we can give the next generation isn't better circumstances—it's better capacity. If God gave you a "blank check" and asked what you wanted for the next generation, what would you say? Solomon didn't ask for wealth, fame, or protection; he asked for chokmah—the skill for living. Join us as we explore how to model submission, prioritize skill over status, and introduce the next generation to Jesus, the true and better King who gives wisdom generously to all.

Better: The Brand Designer Podcast
S13 E09: The Pace That Holds You: Sustainable Success for High-Capacity Women with Ashleigh Henry

Better: The Brand Designer Podcast

Play Episode Listen Later Mar 10, 2026 43:41


This week I have my good friend Ash back on the pod (last time was in 2022!) and so much has shifted for her since then. We chat about her pivot from running an agency and business consulting to stepping into personal development and life coaching focused on pacing, identity, and the “silent burnout” many high capacity women experience. She also shares more about her program, Harmonious Living.Guest Name: Ashleigh HenryGuest Website: ashleighchenry.comGuest Social: @ashleighchenryThe Harmonious Living Program: Click here to learn moreLinks Mentioned in Episode:Take Control of Your Calendar, Take Control of Your Life - Blog Post | IG postS5E20: Connecting and selling in an Organic Way on Social Media with Ashleigh HenryLinks:The Design Minimind - My 1:1 coaching program for designersDownload my FREE Creative Direction Figma Template (includes 4 audio trainings as well)Get 30% off of your HoneyBook subscription - The CRM I use in my studio.*Enjoy 1 month of Showit FREE with my code “HelloJune” when you sign up.*Earn $100 after you run your first payroll with Gusto, my payroll and compliance software.*Get 50% off your first year of Flodesk, my email marketing software.**Some are affiliate links which means I may earn a commission.Connect With Us:Our Free Facebook CommunityOur WebsitePodcast InstagramHello June Creative InstagramThe Design MinimindJoin The Creative Diaries (my email list)Tags: designer, design, brand design, brand identity design, design studio, design business, graphic design, brand designer, better podcast, brand designer podcast, logo design

RBN Energy Blogcast
Turn Me Loose – How Canadian Crude Oil Export Capacity Has Struggled to Keep Up With Production

RBN Energy Blogcast

Play Episode Listen Later Mar 10, 2026 12:01


With Canadian crude oil production continuing to grow, the industry and politicians are considering options to add pipeline export capacity out of Western Canada. In today's RBN blog, the second of a series, we review the major pipeline projects that have expanded markets for Western Canadian Sedimentary Basin crude oil since 2010, and how those expansions lined up with supply growth.

Life Verbs Podcast
When Capacity Changes: Why Some Relationships Feel Different Now

Life Verbs Podcast

Play Episode Listen Later Mar 10, 2026 60:00


Ep. 186 | When Capacity Changes: Why Some Relationships Feel Different NowNot every relationship shifts because of conflict.Sometimes relationships change because capacity stops matching.And this doesn't just happen in romantic partnerships.It happens in friendships. It happens in family dynamics. It happens in business partnerships and professional spaces.The people you once laughed with for hours. The colleague you once built ideas with effortlessly. The family member you've known your entire life.Then one day… conversations feel different.Not hostile. Not dramatic. Just… different.In this deeply reflective episode of The Zen Effect Show, we explore a dynamic that many people are feeling right now but don't have language for: Growth gaps in relationships.In a time where more people are entering therapy, learning boundaries, exploring emotional intelligence, and doing deep personal work, relationships are naturally encountering new terrain.People are also expanding their emotional awareness. Others are still learning how to hold those conversations.And suddenly the dynamic shifts, To align you.Truth is… Growth doesn't just change you. It reshapes your entire relational world.What You'll Experience in This Episode• What capacity really means and how it impacts friendships, family dynamics, romantic partnerships, and professional relationships.• Why relationships can begin to feel different even when love, respect, or history still exists.• The cultural shift is happening right now as more people focus on healing, emotional intelligence, and personal development.• The psychology behind responsiveness and emotional intelligence in healthy relationships• Why growth can unintentionally create gaps in communication and connection.• The difference between outgrowing someone and simply evolving differently.• Reflective questions to help you explore where capacity may be shifting in your own lifeWhat You'll Experience in This Episode For all things mentioned and all things "The Zen Effect Show" ⁠⁠⁠⁠ ⁠https://thezeneffectshow.komi.io⁠

The Open Bedroom Podcast
EP 215: When the Match Doesn't Match Your True Desires

The Open Bedroom Podcast

Play Episode Listen Later Mar 10, 2026 39:50


In this episode of The Open Bedroom Podcast, I sit down with my husband Scott as we reflect on his recent breakup with a woman we'd been dating. We get real about the importance of relationship alignment, the challenges that come up when expectations around exclusivity and autonomy don't quite match, and how easy it is to overlook red flags when there's strong chemistry. Sharing from our own experience, we talk about why honest communication matters, how being clear about what we want can make all the difference, and the importance of choosing partners whose relationship goals truly line up with ours. Whether you're exploring modern, non-traditional relationship dynamics or just curious, we hope our conversation offers some thoughtful insights and support along the way.When the Match Doesn't Match (00:05:27)Diving into why the recent relationship didn't work, starting from dating profiles to real-life misalignment.Misalignment in Relationship Goals (00:07:56)Clarifying the disconnect in what each party wanted—deep connection vs. friends with benefits—and how this was communicated.Overlooking Red Flags Due to Chemistry (00:08:49)How strong chemistry and communication led both sides to ignore fundamental misalignments.Challenges of Standing Firm in Desires (00:10:09)The difficulty of holding to one's relationship needs when someone seems to check almost every box.Intellectual vs. Political Alignment (00:10:34)Discussing how intellectual connection was strong, but political and worldview differences existed.Navigating Political Differences in Dating (00:12:18)Jen reflects on dating app experiences and how political alignment is often a barrier, but can also be a source of connection.Red Flags vs. Misalignment (00:16:33)Exploring the difference between true red flags and simple misalignment in relationship goals.Ignoring Red Flags and Its Consequences (00:18:18)Why people ignore red flags, and the pain caused by trying to force a relationship despite clear misalignments.Autonomy vs. Security in Relationships (00:20:10)Scott and Jen discuss the struggle between wanting autonomy and the desire for security and exclusivity.Believing People When They Show You Who They Are (00:23:09)Learning to accept people's stated boundaries and not trying to change them; importance of alignment.Lessons Learned and Moving Forward (00:24:10)Jen shares takeaways: only date aligned people and avoid those who put up emotional walls.Confusion When Words and Actions Differ (00:25:03)How mixed signals—saying one thing but acting another—create confusion and hope for change.Reflecting on Past Relationship Dynamics (00:27:17)Jen wonders if things would have changed if they hadn't pushed for exclusivity, drawing parallels to her own past.Choosing Each Other and Responsibility (00:29:01)Scott discusses the responsibility and effort involved when someone chooses exclusivity and prioritizes the relationship.Scott's Capacity for Multiple Relationships (00:33:06)Jen praises Scott's ability to meet the needs of multiple partners and reflects on what they seek in future partners.Tailoring Relationship Dynamics to Your Needs (00:35:30)Advice to listeners: seek partners who want the same dynamic as you, whether it's polyamory, swinging, or exclusivity.Envisioning the Future and Alignment (00:36:34)Realizing misalignment when future visions don't include each other; importance of shared goals.Honesty About Needs and Desires (00:37:43)Emphasizing the need for self-honesty and seeking partners who are open to building what you want.Podcast Closing (00:39:15)Thanking listeners, encouraging feedback, and inviting them to subscribe and share the podcast.Follow The Open Bedroom podcast:https://www.instagram.com/theopenbedroompodcast

Create Some Breathing Room
74. Rediscovering Your Identity in Christ: When Faith Turns Into Performance with Karolyne Roberts

Create Some Breathing Room

Play Episode Listen Later Mar 10, 2026 36:20 Transcription Available


Struggling with Christian burnout or feeling like your faith has become performance-based? In this episode, I talk with Karolyne Roberts about our identity in Christ, striving in faith, and learning to rest as a daughter of God.Karolyne shares how years of ministry and leadership eventually revealed something many Christian women quietly struggle with: a works-based mindset that ties our worth to what we do instead of who we truly are.We unpack what it really means to live from the secure identity of being God's daughter - and why rediscovering that truth can bring the freedom, peace, and breathing room so many of us are craving!If you've ever felt like you are constantly trying to prove your worth to God, to others, or even to yourself, this conversation is your reminder of the truth: your identity as God's daughter was never something you had to earn.Episode HighlightsWhy so many women slip into performance-based faith before they've realized itHow striving can lead to burnout in ministry and everyday lifeWhat it looks like to rest in your identity in Christ while still living with purposeThe role the church can play in creating healthier rhythms of service and restSimple ways to reconnect with God when life feels overwhelmingResources MentionedThe Beauty of Being: Strive Less and Live More with God as Your Guide by Karolyne RobertsThe Best Yes: Making Wise Decisions in the Midst of Endless Demands by Lysa TerKeurstAtomic Habits by James Clear Therapy and Theology podcast with Lysa TerKeurst, Jim Cress, & Dr. Joel MuddamalleRelated Episodes For You EP 2 - Slow Growth and Capacity with Mary MarantzEP 3 - Encouragement for the Woman Who is Drowning in OverwhelmEP 7 - Top 3 Questions to Ask Before Saying "Yes"EP 14 - Reader Review: Atomic Habits by James ClearEP 39 - The Source of Empowerment with Becky BeresfordEP 59 - Rethinking the Proverbs 31 Woman: Inspiration, Not ExpectationEP 67 - Spiritual Direction 101: How to Tune In and Trust God's Lead with Cheryl WeaverEP 71 - What If You're Doing Better Than You Think? with Jennifer Renee WatsonConnect with Karolyne Website: karolyne.comInstagram: @KarolyneRobertsMiss Eternity Christian PageantDear Daddy MinistryConnect with RachelWebsite: racheldbaker.comInstagram: @rachel.d.baker Email: rachel@racheldbaker.comI never recommend anything to you that I don't truly love & believe is worthwhile. Some of the links I share are affiliate links, and I'll earn a tiny commission if you go through them to make a purchase. It's no extra cost to you, and buying through the links I share is one small way you can support this ministry and our podcast. Mentioned in this episode:FREE Printable Permission SlipsIf you've been feeling like you need a minute to catch your breath, hear from God, and remember who you are outside of all the chaos... this is for you. It's a Printable Permission Slip. Yes, an actual fill-in-the-blank reminder that you are allowed to rest, reflect, and realign with what really matters. When you download it, you'll get four designs of beautiful, fill-in-the-blank permission slips and 20 permission slip ideas to get you started. You don't need the world's permission to step into your purpose - but sometimes it helps to see it in writing.Printable Permission SlipsI'd love to speak at your event!Hey sis! It's Rachel, your go-to encourager and coach. I know you love our podcast talks, but imagine taking that connection to the next level – in person! I'm more than a Clarity Coach; I'm someone who's been in the trenches, juggling All The Things. I get it! I've danced with chaos, overloaded schedules, and the struggle to prioritize self-care. But I found the rhythm, and I've got the strategies to help your ladies create some breathing room. So, if you're organizing an event, whether it's a conference, church gathering, or retreat, and you want a speaker who brings humor, real talk, and a dose of inspiration, I'm your girl. Let's chat about making your event a memorable one. Visit racheldbaker.com/speaking. This podcast uses the following third-party services for analysis: OP3 - https://op3.dev/privacy

Louisiana Considered Podcast
Why NOLA jail continually exceeded capacity in 2025; 2 upcoming theater performances with themes of social justice

Louisiana Considered Podcast

Play Episode Listen Later Mar 10, 2026 24:29


Throughout 2025, the population at the Orleans Justice Center continuously exceeded capacity. This came even as violent crime rates and the New Orleans population continued to decline. Ashley Cusick reported this story for Verite News. She joins us with the latestThis Women's History Month, “Two Elizas,” a poignant solo theatre piece, returns to the Hermann Grima House. Playwright, actress, and Tulane associate theatre professor Jenny Marcein presents a true story of motherhood, loss and resilience, drawn from her family's history. The play is also a tribute to her great-aunt's landmark 1847 U.S. Supreme Court case, Barry v. Mercein, which secured a woman's right to retain custody of her child. Jenny Mercein joins us with the details. Artivism Dance Theatre is a New Orleans nonprofit that combines movement and social justice. In classes, workshops and recitals, students explore how to communicate social issues, spark dialogue and foster understanding through movement. From March 14-15, Artivism will present a show called “Off-The-Cuff.”Sophia Rabinovitz, owner and creative director of Artivism Dance Theatre, tells us more. __Today's episode of Louisiana Considered was hosted by Diane Mack. Our managing producer is Alana Schreiber and our assistant producer is Aubry Procell. Our engineer is Garrett Pittman.You can listen to Louisiana Considered Monday through Friday at noon and 7 p.m. It's available on Spotify, the NPR App, and wherever you get your podcasts. Louisiana Considered wants to hear from you! Please fill out our pitch line to let us know what kinds of story ideas you have for our show. And while you're at it, fill out our listener survey! We want to keep bringing you the kinds of conversations you'd like to listen to.Louisiana Considered is made possible with support from our listeners. Thank you!

Beyond Ordinary Women Podcast
Does My Anger Matter to God?

Beyond Ordinary Women Podcast

Play Episode Listen Later Mar 10, 2026 36:33 Transcription Available


Jamie Grant Counselors Jamie Grant and Heather Parker answer the question, "Does my anger matter to God?" They discuss about how it is so often misunderstood in the church in this conversation with Dr. Kay Daigle. Heather Parker Because anger can masquerade as depression, we often fail to deal with it correctly. Trauma in children may cause anger that leads to other issues as they become adults. This insightful conversation can help us recognize anger and appropriately get help to deal with it. This is an important topic for not only Christian leaders as they help others, but it is for all of us, knowing that we all deal with anger and that it matters to God. Recommended resources The Voice of the Heart by Chip Dodd Tim Keller's sermon, The Healing of Anger The Faces of Rage by David Damico The Dance of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationships by Harriet Lerner Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image and the Capacity for Relationship by Laurence Heller, PhD and Aline LaPierre, PsyD BOW episodes on lament. This episode is available on video as well. Timestamps: 00:21 Introductions 02:34 God's anger 08:28 How does being made in God's image change how we think about human anger? 10:37 How do Christians often perceive anger? 20:42 How can anger become a tool in the church for control? 25:39 What actually is anger? 32:10 Processing anger 33:41 Resources   TranscriptKay >> Hi. I'm Kay Daigle of Beyond Ordinary Women Ministries. Welcome to this podcast and video episode. Today we're talking about anger with our guests, Heather Parker and Jamie Grant. Welcome, ladies. Jamie >> Thank you. Heather >> Thanks for having us. Kay >> Well, I'm excited about this conversation, and I feel like this is an important one right now. But let me just introduce these gals quickly. Jamie is a licensed professional counselor, and she graduated with a degree in counseling from Dallas Seminary. And she specializes in working with adults with complex trauma. She practices in a private practice here in North Dallas. And Heather is in Birmingham. And she practices at Waterstone Counseling. She's also a licensed professional counselor and supervisor and she specializes in helping people overcome trauma. So both of them work with people with trauma issues and that's how we started talking about what to talk about. And they brought up anger as a possible topic. And I was so delighted that you did that, because our society is just full of so much anger right now. I don't think I've ever seen so much anger in my lifetime. And I'm old. So, you know, this is this is a very unique time, at least for the last, you know, century, I would say as far as anger is concerned. There's just a lot of hatred and a lot of anger toward anyone that doesn't agree with whoever it is. So all sides have anger. And so let's just talk a little bit about anger. Let's begin with us being Christians. I think it's great to set the standard for where God comes from on anger, because we know God gets angry. God talks about God's anger and he talks about it in the Bible. So what does the Scripture show us about God's anger, You want to start us out, Jamie? Jamie >> Sure. And without, you know, having a kind of list of the different references, just kind of a general idea of the God's anger in the Scripture. I mean, so many times I hear people or I have heard people delineate or make this delineation between the God of the Old Testament and the God of the New Testament. The God of the Old Testament seems so full of anger and wrath. And, you know, Jesus comes along and has like this compassion. And so I think it's really important to remember the God of the Old Testament is the same. God is the God in the New Testament. And, you know, Jesus, God and the Holy Spirit are all one. So there is no delineation; God is not divided in himself....

Global Outpouring
(307) “How Is God Expanding Our Capacity?”

Global Outpouring

Play Episode Listen Later Mar 10, 2026 55:34 Transcription Available


Last week's episode with Pastor Tony Kemp was an absolute bombshell!There's so much to chew on and Sharon and Philip have been chewing all week. The Busses share how the Lord is speaking to them to respond to “The Capacity Code” and to cooperate with Him to expand their capacity for what He has next for them and Global Outpouring. And you can too! Tune in to dig a little deeper into how you can prepare for the “more” that God wants to give you in these last days. EMAIL: feedback@globaloutpouring.orgWEBSITE: https://globaloutpouring.net Related Links:Convention 2026: May 21-24, 2026Podcast Episode 306: “The Capacity Code” with Pastor Tony KempPodcast Episode 13: For Such a Time as This – Sharon and Philip's Love Story CONNECT ON SOCIAL MEDIAGlobal Outpouring Facebook PageGlobal Outpouring on InstagramGlobal Outpouring YouTube ChannelGlobal Outpouring on X

Heal Thy Self with Dr. G
The One Thing Your Doctor Missed About Your Health | Heal Thy Self w/ Dr. G #465

Heal Thy Self with Dr. G

Play Episode Listen Later Mar 9, 2026 18:05


Sponsored By: → Timeline | Support your cells and how you age with Mitopure® Gummies from Timeline. Visit https://timeline.com/DRG and save up to 39% off your Mitopure® Gummies. → My one-stop shop for quality supplements: https://theswellscore.com/pages/drg Episode Description Before the labs, the longevity supplements, and the biohacks, there are two questions that determine your health more than anything else: Do you feel safe in your own body? Do you feel safe around other people? In this special off-script episode, Dr. Christian Gonzalez speaks straight from the heart and simplifies what truly matters: Health is an outward expression of your internal environment. If you are disconnected from yourself, if your nervous system doesn't feel safe, if you contract around others, your body will compensate until it can't anymore. Disease is not random. It's a signal. A call to action. A reflection of long-standing disconnection from self and from community. In this episode, Dr. G breaks down: • Why nervous system safety is the foundation of all healing • How disconnection manifests as chronic stress and disease • The subtle “micro-deviations” that happen years before diagnosis • Why social anxiety is often a nervous system safety issue • How to retrain your body to feel safe around others • Why connection, not isolation, is the real longevity strategy • The one-week nervous system reset that can shift your physiology This isn't about fear. It's about coming home to your body. If you've ever felt overwhelmed by health advice, disconnected from yourself, or just plain exhausted by trying to “optimize” everything, this episode is your invitation to slow down. Let yourself pause, listen, and feel. True healing doesn't start in your head. It starts in your nervous system.  Timestamps: 0:00 - Intro 0:25 - Welcome to Heal Thyself: Why This Episode is Different 1:56 - Your Health Is a Reflection of Your Internal World 3:47 - Disease Is a Signal, Not a Sentence 5:21 - Everyone Has the Capacity to Feel Better 7:40 - Do You Feel Safe With Yourself? 9:59 - Do You Feel Safe Around Other People? 12:40 - How to Train Your Nervous System to Feel Safe 14:10 - Connection Is the Foundation of All Health 15:41 - The Most Embodied Version of You Learn more about your ad choices. Visit megaphone.fm/adchoices

REDEEM Her Time
398 Order Determines Capacity (Why You're NOT Actually Low or High Capacity)

REDEEM Her Time

Play Episode Listen Later Mar 9, 2026 13:49


TRUTH: You are not low capacity…or high capacity.You have 24 hours. Just like every other woman on the planetThe difference isn't capacity. It's order.And today, I'm taking a stand on a myth that keeps coming up in my conversations with busyness owners—The myth that some women are just “high capacity”… and the rest just aren't wired that way.Nope. Not on my watch.Today we're gonna talk about what actually determines capacity — and how you can expand yours without adding a single hour to your day.YOU. HAVE. TIME. LissaP.S. Come join the conversation inside the REDEEM Her Time Community redeemhertime.com/communityP.P.S. Wanna supernaturally scale your results? Binge the Scaling Secrets of the Top 1% to discover the secret to productivity is not in your to-do list and how one simple shift can double your results. Walk away with more margin, less to-do's and exponential growth! (I'll share the secret to 10,000% productivity increase…no that's not a typo!) https://redeemhertime.com/hoursP.P.P.S. Better yet, come join me inside CEO Focus to scale up your results (aka reach + revenue) in just 12 weeks! Let's get you more leads, sign more clients, create more cashflow...and SCALE this business God put on your heart! https://redeemhertime.com/focusP.S. Come join the conversation inside the REDEEM Her Time Community redeemhertime.com/communityP.P.S. Wanna supernaturally scale your results? Binge the Scaling Secrets of the Top 1% to discover the secret to productivity is not in your to-do list and how one simple shift can double your results. Walk away with more margin, less to-do's and exponential growth! (I'll share the secret to 10,000% productivity increase…no that's not a typo!) https://redeemhertime.com/hoursP.P.P.S. Better yet, come join me inside CEO Focus to scale up your results (aka reach + revenue) in just 12 weeks! Let's get you more leads, sign more clients, create more cashflow...and SCALE this business God put on your heart! https://redeemhertime.com/focus

Good Morning, Mom! with Brittan Pack
Is the Right Room Faster Than Any Strategy?

Good Morning, Mom! with Brittan Pack

Play Episode Listen Later Mar 9, 2026 10:10


I just returned from a mastermind retreat that left me realizing something powerful: I'm not the same person I was a week ago.In this episode, we're talking about the impact of proximity — how the rooms you sit in and the people you surround yourself with quietly shape your thinking, your ambition, and the life you build. I share reflections from the retreat, why environments that stretch you accelerate growth, and how being around women who think bigger can expand what feels possible for you.Because sometimes the fastest way to grow isn't more strategy — it's getting in the right room.Ready to increase your capacity to have more, do more, be more? Register for the Masterclass: "Built to Carry It: the Capacity to Scale"Take the New Capacity Assessement Quiz and find out where your capacity is leaking and where your bottleneck truly lies so you can address it and scale sustainably.

The Business of Beautiful Spaces, Interior Design Podcast
161. Let's Talk About Being Busy Is Not the Goal: The Creative to CEO Shift for Interior Designers

The Business of Beautiful Spaces, Interior Design Podcast

Play Episode Listen Later Mar 9, 2026 39:12


Send a textIf you are booked, busy, and still wondering where the money went, this episode is your roadmap. Laura Thornton breaks down the mid shift every designer must make: moving from creative operator to CEO leader. You'll learn how to stop guessing, build a profit-first business model, understand the numbers that drive real sustainability, and create capacity without burnout. This is not hustle culture. This is leadership, strategy, and building a design business that funds the life you actually want.In This Episode, We CoverThe mid shift from Creative to CEO and why it changes everythingWhy “busy” can look successful but still kill profitabilityA profit-first framework for building a wealth-building design businessThe 3 targets every designer must define: revenue, profit, and capacityHow to reverse engineer salary goals from the life you wantWhy understanding your expenses and reviewing your P&L is CEO workMarkup vs margin and the silent way profit leaks in design businessesWhy profit is planned, not what's left overHow wealth is built through systems, not just more hoursTime tracking as a profitability tool (even with flat fees)Capacity planning to eliminate chaos and protect marginsWhy procurement can be a powerful, underutilized profit centerPractical “baby steps” you can implement this weekAction Steps Mentioned (Your CEO Checklist)Write down the salary you need to support your lifestyle and goalsPull your most recent Profit and Loss statement and review revenue vs profitIdentify your top 3 business expenses and one area where profit is leakingMake one decision you've been avoiding (minimums, boundaries, scope, or saying no)Track your time for one full week to find inefficienciesDocument one repeatable process (discovery call, proposal, client communication cadence)Schedule one monthly CEO meeting with yourself to review numbers, capacity, and prioritiesResources and Ways to Work With LauraProfit Academy for Interior DesignersLaunching next month. Learn the exact framework to stop guessing, price with intention, protect profit, and build a sustainable business that supports your lIn just one focused hour, we'll dive into whatever you need most—pricing strategies, client management, attracting high-end clients or building repeat business. You'll get clarity, strategy, and expert advice based on my 27+ years of running a thriving, seven-figure design firm.This is your chance to get real answers to the questions you've been dying to ask—from someone who's actually been there.Book your session as you need it—no strings attached.Be sure to follow along on Instagram @thebusinessofbeautifulspaces + @thorntondesign to stay up to date on what we're talking about next week. If you love our podcast, please, please, please leave us a review. If you have any questions or topic ideas OR you wish to be a guest email us thebusinessofbeautifulspaces@gmail.com or find us on instagram @thebusinessofbeautifulspacesLaura Thornton is the principle designer of Thornton Design Inc, located in Kleinburg, ON. Since founding the company in 1999, Laura has been committed to creating a new kind of interior design experience for her clients. Thornton Design is an experienced team of creative talents, focused on curating beautiful residential and commercial spaces in the Toronto, Ontario area and beyond. Now sharing all the years of experience with other interior designers to create a world of collaboration and less competition. The Business of Beautiful Spaces I @thebusinessofbeautifulspacesThornton Design I @thorntondesign

Her Revision Podcast
You Don't Need More. You Need Capacity.

Her Revision Podcast

Play Episode Listen Later Mar 9, 2026 23:28


In this episode, I'm talking about what it really means to “have” and what it means to lack. A lot of us have been taught to measure our lives by external markers like money, productivity, access, and how well we seem to be holding it all together. But the older I get, the more I realize that having is deeper than that.This episode is about capacity.It's about the difference between looking functional and actually being well. It's about how so many women are mislabeling depletion as failure, burnout as laziness, and survival mode as a personal flaw instead of recognizing when their lives are asking them to carry more than they were ever meant to hold alone.I'm breaking down the myth of “having it together,” the danger of living in constant overextension, and why more money, more discipline, or a better routine won't fix what is structurally off. We talk about support, sustainability, emotional regulation, internal safety, and what it means to build a life that can actually hold you.If you've been feeling behind, overwhelmed, or like you should be handling things better than you are, this episode is for you.Links:Substackrewrittenthoughts.substack.comInstagram@jasmine.lashae_https://www.instagram.com/jasmine.lashae_/TikTok@jasminelashae0105https://www.tiktok.com/@jasminelashae0105We're growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.

Holistic Life Navigation
[Ep. 325] Embodying ADHD: Navigating Overwhelm, Capacity, & Relationships (Part 2/3)

Holistic Life Navigation

Play Episode Listen Later Mar 8, 2026 39:23


PRE-ORDER the upcoming book now: https://www.holisticlifenavigation.com/the-bookWe aren't gonna tell you how to fix ADD/ADHD. (Spoiler alert, you or your loved one don't need fixing.) We are, however, going to teach our 6-month group on how to relate to ADHD, in yourself or in someone else. The actual problem is a societal standard our brain wasn't designed for. In this podcast we are talking about months 3 & 4 of the slow group curriculum. We will explore navigating overwhelm, and our capacity versus our desire. Modern society rewards our working beyond our capacity, forcing many of us to burnout and collapse. No wonder it's even more difficult to not fit the standard productivity mold that shames so many patterns of ADHD brain types. The slow group will learn how to assess, then tend to, capacity. Instead of living from desire, an inherently dominating pattern, we can start to honor the ebb and flow of our capacity. An important element is finding our unique motivators, based in pleasure and interest, as willpower does not provide the dopamine to motivate an ADHD brain.  Also discussed will be relationships, from the perspective of the person with ADHD, or from the perspective of being in relationship with the person with ADHD. Camille and Luis talk about how they navigate their family relationships when different brains need different systems from each other to thrive. You can register for the FREE Food Therapy session here: https://www.holisticlifenavigation.com/events/recover-from-burnout You can read more about, and register for, Camille's Embodying My Cycles & Rhythms 6-month group here: https://www.holisticlifenavigation.com/cycles-and-rhythms-slow-group You can read more about, and register for, the Embodied ADHD 6-month program, here: https://www.holisticlifenavigation.com/slow-practice-adhd----You can learn more on the website: https://www.holisticlifenavigation.com/ You can follow Luis on Instagram @holistic.life.navigationQuestions? You can email us at info@holisticlifenavigation.com

The Savvy Luminary: Astrology for Entrepreneurs
Jupiter Direct in Cancer 2026: Expanding Your Emotional Capacity for Impactful Leadership

The Savvy Luminary: Astrology for Entrepreneurs

Play Episode Listen Later Mar 8, 2026 30:46


You may think that to have more impact, more success, and more growth requires you to become tougher. That is so far from the truth. Now that Jupiter is coming to a stop to change directions forward in its exalted sign of Cancer, the stars are inviting you into something more powerful than tough — emotional capacity. The thing I have seen over and over again is that your external reach is limited only by your internal safety. What would you say 'yes' to if you trusted your capacity to hold the emotional weight of your own success? And how is Jupiter direct in Cancer inviting you to swing your pendulum higher? In this episode, Leslie explores why your "internal hearth" is the key to your next big leap in leadership. We dive into the mechanics of Jupiter's forward motion in Cancer and how you can architect a foundation of safety that allows for true, lasting expansion.

Six Pixels of Separation Podcast - By Mitch Joel
Getting Your Strategy Right With Kevin Ertell

Six Pixels of Separation Podcast - By Mitch Joel

Play Episode Listen Later Mar 8, 2026 58:44


Welcome to episode #1026 of Thinking With Mitch Joel (formerly Six Pixels of Separation). At a time when strategy has become a kind of corporate theater… carefully crafted presentations, ambitious roadmaps and bold declarations that rarely survive first contact with reality… Kevin Ertell has spent a career focused on the harder question: why execution so often fails. Kevin is the Founder and CEO of Mistere Advisory and a veteran operator whose three decades of experience include leading large-scale retail and e-commerce operations at global brands like Nike, Sur La Table, Borders, and Tower Records. Over the years he has developed a reputation as a straight-talking advisor who helps leaders turn complexity into clarity and ambition into measurable results. His work spans industries including technology, healthcare, retail, consumer goods and manufacturing, where he focuses on helping organizations align teams, simplify priorities and build the operating rhythms required to deliver on their plans. In his new book, The Strategy Trap - Why Companies Fail at Execution and How to Get It Right, Kevin draws on decades of frontline experience to tackle a frustrating reality of modern business: most strategies don't fail on paper… they fail in the real world. Through practical frameworks like his Six Cs of Execution (Co-creation, Clarity, Capacity, Communication, Coordination and Coaching) he argues that strategy and execution must begin in the same room, with teams co-creating the plan and committing to disciplined follow-through. Kevin explores how incentives shape behavior, why organizations must slow down to create clarity before accelerating, and how leadership cultures built around coaching and collaboration can unlock real momentum. Grounded in operational experience rather than theory, his work reframes strategy not as a planning exercise but as a team sport that requires alignment, accountability and relentless focus on execution. Enjoy the conversation… Running time: 58:44. Hello from beautiful Montreal. Listen and subscribe over at Apple Podcasts. Listen and subscribe over at Spotify. Please visit and leave comments on the blog - Thinking With Mitch Joel. Feel free to connect to me directly on LinkedIn. Check out ThinkersOne. Here is my conversation with Kevin Ertell. The Strategy Trap - Why Companies Fail at Execution and How to Get It Right. Mistere Advisory. Get The Strategy Trap newsletter. Follow Kevin on LinkedIn. Chapters: (00:00) - Introduction to Kevin Ertell and his Expertise. (02:51) - The Evolution of E-commerce and Digital Strategy. (06:03) - Understanding the Strategy Trap. (08:57) - The Importance of Execution in Strategy. (12:02) - Communication and Team Dynamics in Strategy. (14:47) - Co-Creation and Employee Engagement. (17:55) - The Role of Customers in Strategy. (21:04) - Defining the Strategy Trap and Its Implications. (30:01) - Navigating Change: The Role of Detractors in Strategy. (32:47) - The Rise and Fall of Retail Giants: Lessons from JCPenney. (40:58) - Harnessing AI: Transforming Strategy and Productivity. (49:01) - Coaching Mindset: The Key to Effective Leadership. (53:06) - Anticipating the Future: Understanding Change and Context.

Grace Bible Church Sebring
Fasting and Our Capacity for Satisfaction | Pastor Dustin Woods | Grace Bible Church

Grace Bible Church Sebring

Play Episode Listen Later Mar 8, 2026 40:19


Relationship Advice
Emotional Availability

Relationship Advice

Play Episode Listen Later Mar 6, 2026 52:00


Emotional availability isn't about feeling emotions loudly or perfectly — it's about presence, regulation, and the ability to hold space without shutting down or exploding. Our capacity shifts based on stress, attachment history, neurodivergence, and what's happening in our window of tolerance. Instead of hunting for the “perfectly available” partner, growth starts with understanding your own patterns and learning to show up vulnerably and clearly. Main Talking Points: Window of tolerance Capacity vs. timing Attachment patterns Vulnerable communication Boundaries & regulation Learn more about your ad choices. Visit megaphone.fm/adchoices

Tore Says Show
Wed 04 Mar, 2026: Superpower Capacity - The Gavel - Our Time Table - Texas Dodgy - Subversive Watch - New Definitions - Witchy Feelings

Tore Says Show

Play Episode Listen Later Mar 5, 2026 53:19


Another major first time move in the most powerful group on Earth. First lady Melania Trump has taken the gavel at the UN Security Council and ended a 70 year precedent. It's strategic visibility. America doesn't act restrained or pretend. The highest expression of power is dominance with grace. Speak softly, and always with that stick. Unseen and unfunded agendas often involve children. Symbols become precedents. Then precedents become the new normal. Defining leadership is a new ball game today. Dominance without humiliation. Nobody is talking about nukes. Internal data base leaks are deliberate by federal employees. Pray for all the people losing their lives. The UFO show is coming up. The zoomies are getting very bold. The Texas elections seem spotty. Some book deal instructions. Read your Bible to learn this. Karma is not always a pleasant teacher.

The Boss Mom Podcast - Business Strategy - Work / Life Balance - -Digital Marketing - Content Strategy
Friendship Breakups: Raise Standards, Not Boundaries with Annalie Bloomfield

The Boss Mom Podcast - Business Strategy - Work / Life Balance - -Digital Marketing - Content Strategy

Play Episode Listen Later Mar 5, 2026 51:28


Friendship Breakups, Boundaries vs. Capacity, and Building Communities of Understanding At BossMom, we're normalizing the conversations that help you grow a business while raising a family. In this episode, Dana sits down with Annalie Bloomfield, author of Unapologetic: Unshackle Your Shame, Reclaim Your Power, for a refreshingly honest conversation about something nobody warned us about: friendship breakups in our 40s. They dive into why so many women are experiencing major friendship shifts right now, the difference between boundaries (exhausting) and raising your standards (empowering), and why your kids watching you pursue your dreams isn't selfish—it's the opposite of self-sacrifice. Annalie shares her powerful reframe: stop trying to set boundaries and start raising your standards. When you elevate what you're willing to accept for yourself, people naturally rise to meet you there—or they don't, and that's okay too. Dana introduces the concept of "unlimited capacity" versus the scarcity mindset that tells us we can't handle noise, chaos, or complications. They both agree: when you're in the right spaces with the right people, you discover you actually have infinite capacity for connection. From "paint your truck first" (Dana's reminder never to self-sacrifice like her birth father did) to "model, don't martyr" (the mantra every mom entrepreneur needs), this conversation will make you rethink everything you've been told about being a "good mom" and a "good friend." Plus, they explore why micro-communities and "communities of understanding" are the future—because sometimes you need different people for different parts of your life, and that's not only okay, it's healthy. Explore More Resources from BossMom BossMom is your go-to home base for content, support, and community designed specifically for moms growing businesses → https://bossmom.com

Andy Stanley Leadership Podcast
Unlocking Leadership Capacity

Andy Stanley Leadership Podcast

Play Episode Listen Later Mar 2, 2026 46:52


Behind every effective leader is someone quietly protecting their time, energy, and focus. When leaders clarify what matters most and empower the right executive assistant to guard it, everything works better — decisions get clearer and you gain margin. Great leaders go further faster when they build a true partnership with a high-capacity executive assistant. Download the application guide: https://bit.ly/4ska4oi Here is what they cover in this episode: The difference between an administrative assistant and an executive assistant — and why it matters. (6:52) Why giving up your calendar may be the most strategic leadership decision you make. (14:11) The emotional intelligence required to become a world-class executive assistant. (17:31) How weekly meetings protect trust, clarity, and momentum. (33:25) The one-sentence responsibility description that changes everything. (41:52) Special thanks to our sponsor BELAY for offering a free download of their resource The Future of Financial Leadership. Just text the word ANDY to 55123 to claim your free guide now. Recognized as one of Forbes' 6 Leadership Podcasts To Listen To In 2024 and one of the Best Leadership Podcasts To Stay in the Know for CEOs, according to Industry Leaders Magazine. If this podcast has made you a better leader, you can help it by leaving a quick Spotify or Apple Podcasts review. You can visit Spotify or Apple Podcasts, and then go to the “Reviews” section. Thank you for sharing! ____________ Where to find Andy: Instagram: @andy_stanley Facebook: Andy Stanley Official X: @andystanley YouTube: @AndyStanleyOfficial See omnystudio.com/listener for privacy information.