Podcasts about Capacity

St.Patrick's Cathedral was filled with mourners at its Easter Monday mass as churchgoers learned of Pope Francis' death. Plus, a Hudson Valley health system agrees to restore psychiatric care and mental health reforms. Meanwhile, details are emerging about Mohsen Mahdawi, the second Columbia University student protest leader detained by U.S. immigration officers in recent weeks. And finally, the NYPD is investing in new technology to combat drones used for “nefarious purposes.”

Iris Ohyama Inc. on Monday announced that it will increase its production capacity in the United States to cushion the impact of high tariffs imposed by U.S. President Donald Trump on products made in China.

Lindsey Caplan is a screenwriter turned Organizational Psychologist who helps business Leaders design gatherings and change programs for the effect they want.In this episode of The Leader Assistant Podcast, Lindsey talks about gathering teams for transformation, designing memorable offsites, and why offsites are important for cultivating a healthy workplace.Show Notes -> leaderassistant.com/320--In-person meeting planning can be a lot to manage. That's where TROOP Planner comes in. TROOP Planner is built to make life easier for busy assistants like yourself. Whether you're organizing an executive offsite, department meeting, or team retreat, TROOP keeps it simple, fast, and organized.Visit leaderassistant.com/troop to learn more! --Automate scheduling with YouCanBookMe by Capacity. Sign up for a FREE trial -> leaderassistant.com/calendar. --Get your digital copy of The Leader Assistant Workbook at leaderassistantbook.com/workbook to lead yourself, lead your team, and lead your executive.More from The Leader Assistant... Book, Audiobook, and Workbook -> leaderassistantbook.com Premium Membership -> leaderassistant.com/membership Events -> leaderassistantlive.com Free Community -> leaderassistant.com/community

New panel: Fire officer/paramedic John, fire paramedic Jason, retired fire paramedic Terry and EMS medical director KashHow to determine capacity and how this differs from competency This becomes critical when doing refusals – when the patient decides not to be transported – a very high liability part of EMSThis is different than AAOX4Capacity is very situational and specific, competency is determined by a judgeWe determine capacity:They must communicate a clear choice, an understanding of their current situation, understanding the risks and benefits of refusing or accepting careSuicidal thoughts mean the patient does not have the capacity to makes decisions for that particular aspect of their careBack when I first started in EMS, we would routinely force a suicidal patient to go to the hospital. The current culture puts EMS crew safety as a higher priority. Meaning, if we don't have the support of law enforcement, we are not going to force patients against their will to get a mental health evaluationWe talk about our relationship and reliance on our mental health evaluatorsDocumenting these difficult cases involving suicidality and capacity can be toughOne of the current challenges is assuring cooperation between EMS and PD to help safely transport a patient with suicidality but that is also a potential danger to providersInvolving medical control is critical in these difficult situations, especially with technological changes decreasing the difficultyWhen in doubt, just make the consult EMS trained physicians improve our ability to do our jobs as more and more emergency medicine physicians get this training, it can only benefit usSupport the showFull show notes can be found here: Episodes - Practical EMS - Content for EMTs, PAs, ParamedicsMost efficient online EKG course here: Practical EKG Interpretation - Practical EMS earn 4 CME and learn the fundamentals through advanced EKG interpretation in under 4 hours. If you want to work on your nutrition, increase your energy, improve your physical and mental health, I highly recommend 1st Phorm. Check them out here so they know I sent you. 1st Phorm | The Foundation of High Performance Nutrition Everything you hear today from myself and my guests is opinion only and doesn't represent any organizations or companies that any of us are affiliated with. The stories you hear have been modified to protect patient privacy and any resemblance to real individuals is coincidental. This is for educational and entertainment purposes only and should not be taken as medical advice nor used to diagnose any medical or healthcare conditions.

Whether aware of it or not, a lot of parents subconsciously fall back on harmful patterns experienced as kids themselves, and project them onto their own family.  So how do we break this cycle?  Author of Parent Yourself First Bryana Kappadakunnel joins the podcast today to offer you tools to help you consciously parent and support your children.  Because often in Bryana's experience as a Family Therapist, she's discovered that usually, it's us as the parents who need fixing, not our children.  If you're a mama, mama-to-be, or even grandma, the tools from this episode are life-changing for you and your family. By treating our kids with respect and using the techniques offered by Bryana, your children will grow to be confident, compassionate, and empathetic leaders.  Don't miss out on this opportunity to learn how YOU can show up for your kids, so they can grow into their best possible selves! Bryana Kappadakunnel Bryana Kappadakunnel is a mom, author, and licensed Marriage and Family Therapist with over a decade of experience. She's the founder of Conscious Mommy, an online hub for all things parenting. From parenting groups to one-on-one support to workshops and more, she believes long-term family healing happens in a community. Conscious Mommy equips parents with the tools to respond more effectively in their homes and nurture their children in the best way possible.  IN THIS EPISODE Addressing your inner trauma as a parent  The stressors and mental load on modern-day parents Managing parental mental health and your kid's mental health  The importance of compassion for ourselves as parents  How children respond to seeing a parent in distress  Providing routine, sense of calm, and intentional slowness to kids  Top techniques for conscious parenting  QUOTES “What happens is that we're having our own reaction. That's what needs to be healed. That's what needs to be explored. That's what needs to be understood… so we don't have to be these reactive parents who probably, I would say 100% of them, at the end of the day feel guilty and feel bad about it.” “The surgeon General re-released a report at the end of 2024 and said that parenting is bad for your mental health. We are in a serious crisis for parental mental health.” “Children don't just learn off of what we say to them, but they are actually primarily learning based off of what they see in us.”  RESOURCES MENTIONED Bryana's Website: Conscious Mommy Join The Conscious Mommy Community HERE! Bryana's Book: Parent Yourself First  Bryana's Socials: Instagram  TikTok Facebook0 RELATED EPISODES  585: Actionable Strategies and Tools for Whole Child Resilience & Reducing Chronic Conditions with Dr. Elisa Song #569: How to Build a Strong Emotional Connection with Your Partner and How to Transform Your Love Life with Vanessa and Xander Marin #383: How I Build Metabolically Healthy Meals for My Family to Maintain Steady Blood Sugar and Energy Levels

In this episode, we discuss Autism and Education. We explore some current condition within education and some personal experiences. Specifically, the school day is in complete conflict with Autism- both Criteria A and B. This is the primary factor with the challenges of Autism in Education. The classroom requires a Social Dynamic, a Speech and Language Dynamic, and Sensory-Processing Dynamic, which is 3 strikes against Autism. In addition, the subject switching throughout the school day complicates our path of learning- Our learning style prefers spending extended times on a single subject. Autism gives us the ability to be comfortable within ourselves and this accelerates our learning, our Superpowers. School and the world mostly requires the social communication and interaction. Antipsychotics https://www.marketresearchfuture.com/reports/antipsychotic-drugs-market-2784#:~:text=The%20antipsychotic%20drugs%20market%20size,period%20(2023%20%2D%202030). Pediatrician and Psychologists on the Medical Paradigm https://podcasts.apple.com/us/podcast/radically-genuine-podcast-with-dr-roger-mcfillin/id1573253801?i=1000624733618 Autism and Education https://www.fhautism.com/shop/autism-and-education-the-way-i-see-it-what-parents-and-teachers-need-to-know/ Thinking in Pictures https://www.grandin.com/inc/visual.thinking.html Autism and Intelligence and an Explanation https://www.youtube.com/watch?v=pxNg0xcadsM&t=316s (0:00) Intro; Autism and Education; Are Educators educated on Autism?; Biases from others towards the environment (7:00) The Prescription Era; Medication first Paradigm (10:32) The School Day- Conflicts with Criteria A and B; Limits a Capacity to Think; Underlying thoughts and feelings of agitation and frustration when learning; (13:15) Autism gives us the ability to be comfortable within ourselves; Are we like the so-called normal people, or not? (13:39) The Classroom- Social Dynamic, Speech and Language Dynamic, Sensory-Processing Dynamic, 3 strikes against Autism; (14:39) Subject Switching and Criteria B conflict (17:14) If you have met one child with Autism, you have met one child with Autism (17:49) Elementary School, 2 reasons why Reading is HARD, Social dynamic experience; (23:07) 4th Grade personal experience- easy task from the outside, tremendous difficulty for Autistics; (27:00) Art was fine, other subjects were not fine; Details to General versus General to Details; (27:58) High School personal experiences; Pathway to Success ＞ General Education; (29:52) Did I graduate, or Not? (31:56) SAT (32:43) Assessment Superpowers and Superdeficits- Very Superior to Severe/Impaired; Schools simply cannot accommodate to all- within group (Autistic to Autistic) or between group (Autistic to Masses) (36:34) Education Arrangement; Taking Notes is challenging (39:16) Wrap Up, Reviews, Ratings, Feedback, Contact Information

Burnout isn't just being tired or overwhelmed—it's what happens when your nervous system is totally tapped out. This episode is a wake-up call and a reframe. I break down what burnout really is, what it's not, and how to start healing without adding more pressure to your already packed plate.[00:00–01:25]

In this second episode of our mini-series on Research Capacity Strengthening (RCS), we explore what it means to widen the focus of capacity strengthening, beyond researchers and clinicians, to include media, programme managers, community leaders, teachers, caregivers, and more.Hosted on location at the PACTS Year 3 Partners Meeting, this episode shows how the PACTS programme (Patient-centred Sickle Cell Disease Management in sub-Saharan Africa) has embedded a more inclusive and cyclical approach to RCS. You'll hear how strengthening media capacity, using content analysis, and co-developing strategies with non-clinical stakeholders can make health systems more responsive and sustainable. We also look at how information itself, when shared in the right way with patients and communities, can be a powerful form of capacity strengthening.In this episode:Dr. Motto Nganda – Global Health Researcher: Collaborative Implementation Research for Health Systems Strengthening, Liverpool School of Tropical MedicineMotto is a medical and public health professional from the University of Douala and the Liverpool School of Tropical Medicine. He brings over six years' experience in participatory implementation research, focusing on person-centred care and health system strengthening in the Global South. In PACTS, Motto supports implementation research across all three countries, coordinating participatory action cycles, standards-based audits, and realist evaluation.Bernard Appiah - Assistant Professor, Department of Public Health, Falk College, Syracuse UniversityBernard is a pharmacist, journalist, and Assistant Professor at the Department of Public Health, Syracuse University, USA. He is also Director of the Centre for Science and Health Communication in Ghana. With expertise in media, health communication, and public engagement, Bernard leads the media content analysis and communication work for PACTS. His work connects journalists and researchers, builds capacity through joint training, and strengthens how sickle cell disease is communicated across public platforms and policy.Reuben Chianumba - Programme Manager for the PACTS Project, Centre of Excellence for Sickle Cell Research and Training (CESRTA), University of AbujaReuben is the Programme Manager for PACTS in Nigeria, with a background in Medical Biochemistry and extensive experience in research coordination, stakeholder engagement, and community mobilisation. He supports the delivery of PACTS objectives at CESRTA and plays a key role in integrating newborn screening, capacity-building workshops, and local advocacy efforts.Useful Links:Patient-Centered Sickle Cell Disease Management in Sub-Saharan AfricaPatient-centred sickle cell disease management in sub-Saharan Africa (PACTS) | LSTMWant to hear more podcasts like this?Follow Connecting Citizens to Science on your usual podcast platform or YouTube to hear more about current research and debates within global health.The podcast cuts across disciplines, including health systems strengthening, gender and intersectionality, tropical diseases (NTDs, TB, Malaria), maternal and child healthcare (antenatal and postnatal care), mental health and wellbeing, vector-borne diseases, climate change and co-production approaches. If you would like your project or programme to feature in an episode or miniseries, get in touch with the producers of Connecting Citizens to Science, the SCL Agency.

How do you navigate grief while maintaining your productivity and capacity? In this deeply personal episode, I share my journey through the loss of my beloved dog, Bear, and how I approached grief in a way that honored our relationship while still allowing me to return to work with even greater capacity.   I take you through my process of "productive grief" - not rushing through emotions or forcing myself back to work, but fully experiencing and honoring my grief in a way that felt authentic and healing. What emerged on the other side of this experience was what I call "post-traumatic capacity" - an expanded ability to show up in my life and business with even greater energy and focus than before.    If you want to start making serious money as a coach, you need to check out 2K for 2K. Click here to join: https://staceyboehman.com/2kfor2k! 

Ever wonder why some entrepreneurs seem to effortlessly scale to seven figures while others stay stuck at the same revenue level, no matter how hard they try?   Here's a truth bomb: It's not about your strategy, your social media game, or even your business model.   It's about your capacity to hold more.   In this week's episode, I'm sharing the exact conversation I wish someone had with me years ago about what REALLY helps you break through income plateaus.   Get full show notes, transcript, and more information here: https://hellyescoachingonline.com/205

FLOW SPACE 14 158 GROW THE CAPACITY Join us as we discuss extending yourself past your perceived capacity to truly serve in the ways you are capable of. Sometimes we complain when we're so lost in a moment that we don't have awareness beyond it while others may feel they can't help those that do not want to help themselves. In this episode we remember the truth of our true nature, the infinite power of love and how we can use it to be of greater service to our community. There's a balance between minding your business and playing your role to serve others without attachment to outcome. When attached, flow is halted. How much more love can we extend from our vessels and be in a state of flow? Where can we further flow, release and let go while also pursuing actions to anchor in new earth?Have you been in an experience of needing support yet not willing to receive it or vice versa? What happens when you repeatedly give advice to those who seek counsel yet don't take your advice? Do you just give up, keep your distance and turn the other way or is there another option? How do you overcome the fear that if you keep those you love accountable it will push them away?Tune in to learn about the shift in our perspective from doormat/martyr to earth angel, the honor of having this role and the transformation that follows!As you tune in, you will tap into our shared frequency through the activations spoken in our words. This is an invitation to reawaken. If this episode resonates with you & you feel called, please rate, review and share our podcast with members of the community so the word can be spread! RESOURCES:FLOW SPACE website Beginners Guide to Living in Alignment WorkbookFlow Space Instagram Flow Space Youtube Channel to watch our episodes Flow Space ContactSubscribe to our Email ListAFFILIATES:Greenfield Water Solutions - bring life back into your water, 10% off code: FLOWSPACELillsBasement - crafted creations with intentions, 10% off code: FLOWSPACEBaja Gold Salt Co - World's healthiest, most mineral rich salt, 10% off code: FLOWSPACEOko Living - 100% Natural, Toxin Free, Organic Cotton Yoga Mats, 10% off code : FLOWSPACE10Life Changing Energy - sound healing instruments, 7% off code: FLOWSPACEThe Original Himalayan Crystal Salt - get 82 minerals using their stones for SoleSupport Flow...

It sure seems like hacks and breaches are intensifying. This week, the man behind Have I Been Pwned was phished, if it can happen to him, it can happen to anyone. Be skeptical of any message you're getting that asks you to log in or do anything else that could compromise you. We've got some other tech news to cover, tips to tech better, and picks to get. Enjoy! Watch on YouTube! - Notnerd.com and Notpicks.com INTRO (00:00) Tax Day (04:15) Importance of video at SMMW (09:05) Minecraft Movie (09:50) MAIN TOPIC: You will be pwned (12:25) Have I Been Pwned owner Troy Hunt's mailing list compromised in phishing attack https://haveibeenpwned.com/ DAVE'S PRO-TIP OF THE WEEK:  Learn for FREE at online universities (19:50) JUST THE HEADLINES: (24:54) Blue Origin mission with all-female crew, including Katy Perry, completes space trip Hacked crosswalks in Bay Area play deepfake-style messages from tech billionaires 33-year-old AmigaOS for Commodore computers gets an unexpected update Microsoft warns that anyone who deleted mysterious folder that appeared after latest Windows 11 update must take action to put it back Hugging Face has acquired the open source robot startup Pollen Robotics to help “democratize” robotics Fintech founder charged with fraud after ‘AI' shopping app found to be powered by humans in the Philippines Instagram is working on an iPad app TAKES: ChatGPT was the world's most downloaded app last month (29:15) Microsoft Patch Tuesday, April 2025 Edition (34:40) Temu pulls its U.S. Google Shopping ads (37:05) BONUS ODD TAKE:  368 Chickens game (40:10) PICKS OF THE WEEK: Dave: Shark HV371 Rocket Pro DLX Corded Stick, Removable Hand Vacuum, Advanced Swivel Steering, XL Cup, Crevice Tool, Upholstery Tool & Anti-Allergen Dust Brush, Fuchsia, Capacity (44:25) Nate: Diymore USB C Power Meter Testers,USB C Tester Power Tester Color Screen,Multimeter Tester,Three Screens Switch to Display Current,Voltage,CPU Temperature,Voltage Meter,DC4-30V/0-12A (49:25) RAMAZON PURCHASE - Giveaway! (53:25)

James Walker is the CEO of Nano Nuclear Energy (NNE), which launched as an IPO last May. James discusses how his company evolved over the years and how nuclear energy can adapt with business demand. "It's a new industry for everybody," says James, as he believes more people will rely on nuclear power as it becomes more adaptable as a renewable energy source.======== Schwab Network ========Empowering every investor and trader, every market day.Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about

Leave a Review/Comment or Ask a Question. Scroll down past the 'Ratings and Review' section and look for the 'Write a Review' link..... if you get to the 'About' section you've gone too far. Seems to work best on a mobile device rather than a laptop. If you don't have an Apple device leave your comment or review on our Youtube page..... Thank you so much. :)Youtube Channel - You'll find all of our videos here. Leave comments, suggestions or questions in the comments section of a video. (Subscribe if you fancy it.... could be fun.)Leave A Tip - We appreciate your support.... and it means we can buy Buddy a new blanket as he tends to chew holes in them. ------------------------We get asked questions every day by our clients both in person at our clinic, and also through our online platforms. All questions tend to fall under one of the Five Main Health Pillars;NutritionSleepMindsetExercise/MovementBreath WorkWe answer these question based upon over 17 years of clinical experience, and what we learn from the vast array of collaborators we work alongside and learn from every day. We don't see people in the same field as competitors, we see them as potential collaborators. It's much more rewarding, interesting, and infinitely much more fun when you approach your life seeing the abundance of opportunities out there, rather than desperately trying to cling to your own small bit of territory and see those around you as a threat. Nobody can replicate what you do, because there is nobody else like you in the world....... and there never will be again. So, you could use an idea from somebody else, but put your own personality into it. Then it becomes your own. We love hearing from our listeners and clients to hear where they need help, and it's so interesting to hear how we have helped start the ball rolling, but they are the ones that have ultimately found the formula that works best for them...... we're there to help bounce ideas, provide experience and encourage you to experiment and enjoy the journey on the way to the goals they've set themselves. I'm rambling I know.... but that's because this isn't a pre-meditated calculated marketing script. This is me sat of my sofa with our dog Buddy (he's helping me obviously!) tapping this out on my laptop in stream of consciousness. Life is fun, people are wonderful, and we are so fortunate to be in a position to help those who choose to visit our clinic and seek our guidance through our online platforms.Useful LinksElevate Health Chiropractic and Wellbeing Website - Our clinic website. Elevate Health Online Membership Registration - If you'd like to work with us online click on this link and we'll look forward to starting the process.

Today Jeff and Ben dive into how programming needs to account for how strength, the aerobic system and mobility are all intertwined.» View All Episodes: https://zoarfitness.com/podcast/» Hire a Coach: https://www.zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show

Join us for Day1 Episode #4178 featuring Rev. Mark Ramsey, Executive Director of The Ministry Collaborative in Powder Springs, GA. In his Easter sermon, “Capacity,” based on John 20:1-18, Rev. Ramsey invites us to live into the fullness of God's expansive world rather than the smaller stories we often settle for. Drawing on stories of grief, hope, and surprising joy, this message offers deep reflection on resurrection, community, and spiritual transformation. Tune in for a powerful word of Easter promise and possibility.

In this conversation, Paul Byrne discusses the evolving landscape of Large Language Models (LLMs), focusing on their capacity, accuracy, and pricing. He predicts that the next few years will be pivotal for the monetization of AI technologies, particularly in 2025.TakeawaysLLMs will find applications in various sectors.The accuracy of LLMs is improving significantly.Pricing models for LLMs are evolving.2025 is a key year for AI monetization.The next two to three years will be crucial for AI development.Capacity of LLMs is becoming more viable.Businesses are starting to adopt LLMs more widely.The landscape of AI is rapidly changing.Investments in AI are expected to increase.Understanding LLMs is essential for future innovations.Chapters00:00Introduction to E-commerce and Custom Applications03:59Evolution of Rosario and Custom Development07:45DeepSeek and Open Source Models23:15Future Predictions for AI and Monetization

Julie Poole joins the podcast to discuss the major shifts for the New Earth. She channels the group consciousness ELI to bring a message of empowerment and love. Julie's vocation is to help others find their own empowerment. She is a Personal Empowerment Coach and Law of Attraction Teacher, as well as an Author, Psychic Intuitive, and Channeller. Julie works with the assistance of her higher self and Spiritual Team, a collective who refer to themselves as ELI, an acronym for ‘Empowering Loving Information,' which they channel through her.Julie inspires over 1,000,000 people each month with her grounded, down-to-earth approach. Her spiritual journey began as a child with two ‘out of body' experiences that connected her directly with her true soul energy. She regularly connects with Masters and Ascended Masters, including Jesus, her guides, and angels, with whom she communicates easily. Over the decades, Julie has deepened her knowledge through extensive study in spiritual fields such as Angels, Astrology, Tarot, Mediumship, the Law of Attraction, Alignment and Flow, Emotional Energy, Spiritual Energy, healing modalities, Crystals, Colour, and Numerology.As an author, Julie has eloquently captured the essence of transforming people's lives through her books, From Hoping to Having, and her decks, From Hoping to Having Affirmation Cards, which are powerful testaments to the transformational potential that lies within us all. She loves sharing her wisdom in powerful ways through workshops and speaking events. ___________________PODCAST CHAPTERS0:00 - Julie Poole Intro1:12 - What Excites Julie Right Now2:43 - The Global Shift Towards 5D Consciousness8:00 - Missing Pieces of the Law of Attraction14:37 - Making Peace with Life and Embracing Spiritual Power15:04 - Near-Death Experience and Angelic Teachings23:19 - Ancestral Karma and Julie's Spiritual Purpose31:28 - Connecting with the Angelic Garden34:06 - Shifts in Power and Freedom 45:42 - Discernment in Spiritual Teachings 48:12 - Clearing Fear to Allow Light and Love52:58 - Shifts in Personal and Collective Power57:56 - The Power of Light in Clearing Corruption59:54 - Humanity's Ancient Origins and Galactic Heritage1:03:13 - Accessing More of Our Brain's Capacity 1:07:45 - Expanding Telepathic and Energetic Capabilities1:09:46 - Rediscovering Ancient Technology1:12:51 - Beings from Other Worlds and Our Galactic Heritage1:17:59 - Preparing for Access to Other Dimensions1:22:19 - The Role of Portals and Time Travel1:28:44 - The Mind as Your Protection in Higher Realms1:29:30 - Conclusion of ELI's Message1:30:11 - Overcoming Limiting Beliefs1:31:57 - Letting Go of Fear to Embrace Abundance1:35:51 - Healing with the Power of Love: Jesus' Teachings1:50:24 - Pulling a Tarot Card1:53:30 - The Power of Magic and Creation1:54:55 - Time Capsule Question___________________Guest: Julie Poole, Tarot Card Expert✦ Website | https://juliepooleonline.com/✦ Shop all Books | https://juliepooleonline.com/download...✦ Julie's Past & Current Events | https://juliepooleonline.com/events/✦ Facebook |   / juliepooleonline  ✦ YouTube | ‪@JuliePoole‬ ✦ Grab Newest Book: "From Hoping to Having: The Formula for Wealth & Success" | https://www.amazon.com/dp/B0DFT92XXXHost: Emilio Ortiz✦ Instagram |   / iamemilioortiz  ✦ Subscribe to YouTube Channel | ‪@EmilioOrtiz‬ ✦ Watch Emilio's latest series on 4biddenknowledge TV l https://bit.ly/AwakenThe6thSense✦ Shop Our Clothing Collection l https://www.unlockedmovement.com/coll...

Hosting capacity maps for electricity distribution grid are becoming increasingly critical as electric vehicle (EV) charging infrastructure rapidly expands across the United States. These maps help project developers make informed decisions on where to optimally deploy EV chargers, ultimately lowering infrastructure costs and accelerating project timelines. In this episode of EV Hub Live, Lucy McKenzie from Atlas Public Policy will be joined by Cristina Botero and Shikhar Pandey from Commonwealth Edison (ComEd), along with Midhat Mafazy from the Interstate Energy Renewable Council (IREC), to explore the benefits and challenges of hosting capacity maps. As organizations actively involved in researching and implementing these maps, ComEd and IREC bring valuable perspectives to the discussion. The episode streamed live on Tuesday, April 15th at 2:30pm EST. 

April 15, 2025 ~ Despite contract caps, Michigan classrooms are often over capacity of students. Craig Mauger joins Kevin to discuss this and recap Governor Whitmer's speech at the Detroit Economic Club yesterday.

The world is changing—fast. As a nonprofit leader, how do you hold fast to your mission when everything feels uncertain? In this episode of our new Hold Fast series, we're joined by Brooke Richie Babbage, founder of Bending Arc Consulting and host of the Nonprofit Mastermind Podcast, to break down what real resilience looks like in practice.Brooke introduces her powerful framework for building a resilient organization—one that doesn't just survive uncertainty but thrives through it. She shares the three core elements of resilience (Strategic Clarity, Capacity, and Capital) and walks us through her 4-step process for designing organizations that are strong, adaptable, and built to last.If you're leading a small team with limited capacity, feeling overwhelmed by uncertainty, or struggling to scale your impact, this episode is for you. You'll walk away with practical, actionable steps to stabilize and grow your organization.Plus, Brooke's “One Good Thing” will change the way you think about resilience in your daily work.Tune in to learn: ✅ What resilience really means for nonprofit organizations ✅ How to build clarity, capacity, and capital—even with a small team ✅ A step-by-step approach to designing a resilient, high-impact nonprofit ✅ How to move from feeling stuck to executing with confidenceLet's build something that lasts. Listen now.

If you haven't come across RaQuel yet—aka The Capacity Expert—that's about to change. With bold, truth-telling videos that are equal parts empowering and uncomfortable, RaQuel is shaking up the mental health conversation in all the best ways.  Instead of prescribing prevalent self care solutions like bubble baths and spa days, RaQuel invites us into deeper work—work that involves honesty, self-responsibility, and a better understanding of what we're actually capable of. I brought questions straight from our MomForce community to this conversation, and RaQuel delivered. You're going to be challenged, in the best way, and inspired to think differently about your own capacity. Follow Vanessa  Follow RaQuel (and find her e-book at the link in bio)  Follow Chatbooks  5:00 Why RaQuel is disrupting the mental health space.  6:05 Capacity is strength  7:15 Why don't the self care practices society prescribes work? 9:43 The power of choice and how to avoid playing a victim  11:00 Does a diagnosis limit your capacity?  14:51 What to do about volatile emotions during pregnancy 17:49 When do you know it's time to get professional help?  21:45 How to explore your relationship with responsibility  22:30 How to find low cost therapy  27:50 Feeling discomfort is an opportunity to grow  34:40 Why we pathologized struggle   

What did you think of this episode? Send me a text message and let me know!Why are we SO drained in midlife? Dr. Sarah Vandeboncoeur returns to unpack the exhaustion so many women feel—not just from perimenopause, but from decades of overgiving.Most of us enter this phase already running on empty, juggling work, family, and endless to-dos. Add hormonal shifts, and let's be honest- something has to give. That irritability and bone-deep fatigue? They're signals, not flaws.We break down the "energy budget"—because just like money, energy isn't unlimited. Sarah shares practical ways to escape the exhaustion trap: setting one true priority, doing daily "capacity checks," and sprinkling joy into your day before burnout hits.If you're caught in the cycle of perfectionism and depletion, this episode offers both relief and a way forward. It's time to reclaim your energy for what truly matters.Connect with SarahThe Website: www.drsarahv.ca/Instagram: @sarahvadeboncoeur Podcast: The Fatigue FixerLinks Mentioned: EP 62: How to 'Do Less' and 'Be More' in Midlife with Wendy McCallumEP 96: Why You're So Tired in Perimenopause and Menopause with Dr. Sarah Vadeboncoeur, NDEP 99: How to Make Room for Connection in Your Relationship in Midlife with Carrie CohenEP 112: How to Stop the Burnout Train in Midlife with Dr. Leigha Saunders, NDEP 132: Why You Need to Put Capacity, Self-Compassion, & Self-Care on the MenuClick here to hang out with me on YouTube!Looking for more about midlife, menopause nutrition, and intuitive eating? Click here to grab one of my free guides and learn what I've got "on the menu" including my 1:1 and group programs. https://www.menopausenutritionist.ca/links

This conversation explores the complex relationship between American Treasury Secretary Andrew Mellon and British Chancellor of the Exchequer Winston Churchill during the post-World War I era, an underexplored era of Churchill's career that foretold future Anglo-American relations during World War II. The discussion delves into their rivalry over war debt repayments, contrasting their personalities and approaches to diplomacy, and the impact of their interactions on Anglo-American relations. Jill Eicher, the author of 'Mellon VS. Churchill,' shares insights from her research, highlighting the challenges of uncovering this historical narrative and the lasting legacy of their dispute. Links Mellon vs Churchill (Bookshop.org link) Mellon vs Churchill (Amazon Link) Mellon vs Churchill (Blackwell's Link) Andrew Mellon (Wikipedia) No More Champagne (Amazon Link) Dinner with Churchill (Amazon Link) Dinner with Churchill (Bookshop.org link) Takeaways The rivalry between Mellon and Churchill shaped post-war economic policy. Mellon's approach was rooted in financial pragmatism, while Churchill was more idealistic. The capacity to pay principle was a key point of contention. Their meetings often failed to bridge their differences. Public opinion in both countries was influenced by press coverage of their rivalry. The 1929 stock market crash had significant repercussions for their relationship. Churchill's North American tour changed his perspective on the U.S. The unresolved debts from World War I remain a historical footnote. Lessons from their rivalry are relevant for today's financial leaders. The personal backgrounds of Mellon and Churchill influenced their diplomatic strategies. Sounds Bites "I did not find Churchill. Rather, I think he found me." (00:01:22) "Mellon and Churchill were both moving on to the world stage virtually at the same time… This made them rival debt collectors." (00:04:19-00:05:58) "Both Mellon and Churchill aspired to greatness. They were patriotic. They both had exceptional work ethics… However, they were oil and water in how they approached being statesmen." (00:08:07-00:08:29) "Churchill thrived in the public eye and he could change hearts and minds in a speech or on paper." (00:08:56) "Churchill was a sympathetic creditor too, but he was an indignant debtor when it came to repaying the United States. He fervently believed that all the war debts should be canceled." (00:10:24) "Even though they were in close proximity to each other, formally introduced, the day was about that special Anglo-American friendship… It just didn't extend to Mellon and Churchill that day." (00:12:31) "As Baldwin famously summed up British policy, he said, 'We will pay you if we must, but you will be CADs if you ask us to.'" (00:15:58) "In studying his speeches and published work during this period, I was absolutely ensorcelled by his gift with words." (00:17:41) "It is somewhat like the difference between math and poetry." (00:19:15) [On their different approaches to debt] "It raised that question of what do nations owe one another in terms of trust and honor?" (00:22:30) "World War I had cost Britain its financial supremacy and forced it to cede to the United States the role of banker to the world. That cost was seared into Churchill's heart." (00:28:52) "The story of Mellon versus Churchill is a subtle cautionary tale… Beware of enshrined assumptions." (00:31:58) Chapters 00:00 Introduction to Anglo-American Relations 02:33 The Rivalry of Mellon and Churchill 05:40 Historical Context of the 1920s 08:30 Differences in Diplomacy 11:00 The Capacity to Pay Principle 13:52 Significant Meetings and Their Impact 16:28 The Role of Stanley Baldwin 19:28 Surprises in Research 22:23 Public Opinion and Press Coverage 25:07 The Impact of the 1929 Stock Market Crash 27:55 Legacy of the Dispute 30:46 Lessons for Today's Leaders Video Version

In this episode, Nick sits down with one of his best friends, and also, boss, and they discuss volunteer, not only recruiting, but also how to create such a strong volunteer team that volunteers would never choose to leave your team. Be sure to stick around for the surprising strategy that actually keeps volunteers on the team longer!

Send us a textIn this thought-provoking episode of Sidecar Sync, Mallory and Amith dig into the fascinating world of semiconductors and how a historic joint venture between Intel and TSMC is reshaping the global tech landscape. They explore the underlying tensions between vertically integrated business models and specialization — a conversation that holds key lessons for association leaders navigating change in the age of AI. From reflections on the Innovation Hub Chicago event to an insightful breakdown of Llama 4's powerful capabilities, this episode is a timely reminder that adaptability is everything — in both tech and associations.

For all its popularity as a talking point, shame remains one of the least-documented human emotions.  On this episode of Transforming Trauma, host Emily Ruth is pleased to welcome back Dr. Laurence Heller, Ph.D., author, international trainer, and creator of the NeuroAffective Relational Model® (NARM®). The pair discuss the psychology of shame and its significant role in protecting attachments (or relationships) starting at a young age. This conversation also explores the benefits of a NARM-focused approach to shame and its impact on patients' personal agency, relationships, and quality of life. They also examine how shame, the emotion, informs behavioral patterns and how accessing anger can ultimately diffuse shame-based orientations.  About Dr. Laurence Heller: Dr. Laurence Heller is the creator of the NeuroAffective Relational Model® (NARM®), international trainer, and co-author of Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image and the Capacity for Relationship and Crash Course: A Self-Healing Guide to Auto Accident Trauma and Recovery. Dr. Heller co-authored, with CTTC Training Director Brad Kammer, The Practical Guide for Healing Developmental Trauma: Using the NeuroAffective Relational Model to Address Adverse Childhood Experiences and Resolve Complex Trauma which presents one of the first comprehensive therapeutic models for addressing complex post-traumatic stress disorder (C-PTSD), introducing an integrated mind-body approach for treating attachment, relational, cultural and intergenerational trauma. Dr. Heller's forthcoming book, co-authored with Stephan Konrad Niederwieser, is untitled at the time of this podcast's release. Dr. Heller is the Founder & Director of the NARM Training Institute and teaches regularly in the US and Europe. Learn More: NARM Training Institute Facebook To read the full show notes and discover more resources, visit https://complextraumatrainingcenter.com/transformingtrauma SPACE: SPACE is an Inner Development Program of Support and Self-Discovery for Therapists on the Personal, Interpersonal, and Transpersonal Levels offered by the Complex Trauma Training Center. This experiential learning program offers an immersive group experience designed to cultivate space for self-care, community support, and deepening vitality in our professional role as therapists. Learn more about how to join. *** The Complex Trauma Training Center: https://complextraumatrainingcenter.com View upcoming trainings: https://complextraumatrainingcenter.com/schedule/ The Complex Trauma Training Center (CTTC) is a professional organization providing clinical training, education, consultation, and mentorship for psychotherapists and mental health professionals working with individuals and communities impacted by Adverse Childhood Experiences (ACEs) and Complex Trauma (C-PTSD). CTTC provides NARM® Therapist and NARM® Master Therapist Training programs, as well as ongoing monthly groups in support of those learning NARM. CTTC offers a depth-oriented professional community for those seeking a supportive network of therapists focused on three levels of shared human experience: personal, interpersonal & transpersonal.  The Transforming Trauma podcast embodies the spirit of CTTC – best described by its three keywords: depth, connection, and heart - and offers guidance to those interested in effective, transformational trauma-informed care. We want to connect with you! Facebook @complextraumatrainingcenter Instagram @complextraumatrainingcenter LinkedIn YouTube  

In this solo episode, I'm diving into one of the most consistent frustrations I hear from leaders—especially those managing people. We often confuse someone's actual capacity with the expectations we place on them, and the only thing that fills the gap between the two is disappointment. Let's unpack that.Expectations vs. RealityHave you ever felt frustrated that someone on your team just isn't meeting your expectations—even though you've been crystal clear about what success looks like? I see it constantly in leaders who used to do the job themselves. They assume their experience is the benchmark and forget that others might not be in the same place. If you've ever thought, “I don't get why they can't just do it,” this episode is for you.One Size Doesn't Fit AllI share a story from one of my mastermind group calls where a leader was frustrated that new team members weren't hitting the standard of 50 dials a day. But here's the thing: that might not actually be in their current capacity. I challenged the group to think about what happens when we set expectations without first understanding what someone is truly capable of—especially in their first week.Disappointment Lives in the GapWhen we refuse to adjust expectations based on capacity, we create an environment full of frustration, not growth. It's not just a professional issue either. I get into how this shows up in our relationships, our parenting, and even our marriages. The only thing that lives in the gap between what someone can do and what we expect them to do is disappointment—and that's on us.Real Leadership Looks DifferentThe best leaders I know don't just set high expectations—they take the time to understand their people. They know what motivates them, what they're capable of, and where they want to grow. And then they build systems and standards that reflect that understanding. That's what creates sustainable success.Resources Mentionedrockygarza.com/confidence – Join my next free leadership workshop: Leading Without Losing YourselfFollow me on Instagram: https://www.instagram.com/rockygarza/ Key Timestamps00:00 Introduction00:33 The Leadership Pattern of Disappointment01:49 When Expectations Come from Experience03:01 The Gap Between Capacity and Expectation05:05 A Story from My Mastermind Group06:56 What If Your Team Just Isn't There Yet?07:55 How This Shows Up in Relationships Too09:30 Parental Frustration and Developmental Truths10:18 A Better Way to Lead and Set ExpectationsTo join Rocky for his next free virtual event, go to https://rockygarza.com/beyondsuccessSupport this podcast at — https://redcircle.com/trgs/donations

Delta Airlines (DAL) rallied after reporting an earnings beat despite scrubbing its 2025 guidance. Ben Mutzabaugh says 80% of Delta's international customers are flying from the U.S., which adds a layer of tariff resiliency. Additionally, Meghna Maharishi says the company's premium and international travelers increased on the quarter.======== Schwab Network ========Empowering every investor and trader, every market day.Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about

Welcome to Episode 250 of Autism Parenting Secrets. This episode is different.It's just me — no guest, no script — sharing the most important message I've ever delivered.I'm pulling back the curtain on what's really keeping parents stuck.  And no, it's not the diagnosis.  It's not a lack of options.It's that we're not fully equipped for this journey — and that disempowerment leads to unnecessary suffering for us and our kids.If you've been grinding, trying everything, and still feel like your child isn't progressing, this episode is for you.I get it. I've lived it.  And now, I want to show you a better way — one that's grounded, empowering, and incredibly effective.This is your invitation to rise.  To stop spinning.  To lead with certainty, love, and purpose.The secret this week is…Tap Your FULL Capacity To Help Your ChildYou'll Discover:The Real Reason Your Child Isn't Progressing Faster (5:12)Why Your Own Transformation Is The Fastest Path Forward (10:03)What It Means To Navigate Smarter, Not Harder (13:34)A Sneak Peek Into The Accelerator (16:55)References in The Episode:The ALL IN Parent ACCELERATOR: Dynamic, real-time personalized support for ALL IN Parents

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What's Next: Exploring Your Artistic Archetype"You are not alone. And if you feel like you're crazy, it's because you're surrounded by people who just don't get it."In this final episode of the Artist Archetype series, Lisa and Dan reflect on the journey of discovering artistic motivations, review the six archetypes, and share listener feedback about finding one's unique creative identity.Special Announcement: Join us for a LIVE Zoom conversation on April 17th at 3 PM Eastern Standard Time! RSVP required: https://www.soulmakers.org/bemakedo-liveWhat You Need to Thrive as an Artist: A rhythm of spiritual practice Strong peer support system Commitment to developing artistic proficiency Habits of self-reflection Clarity around vision and motivations Capacity to engage world issues Tools for courageous action Artist Archetype Quiz: https://www.soulmakers.org/quiz Soul Makers website: soulmakers.org/Stay in touch and share your thoughts:TikTok: @bemakedopodcast
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Rebecca George is our first repeat guest! She's here to share her new book, “You're Not Too Late,” which serves as a guide for those of us feeling the pressure to rush through life. In this conversation, we're tackling the misconceptions of the “prosperity gospel,” exploring how it can lead to burnout, disappointment, and a feeling of inadequacy. Listen in as we highlight that trusting in God's timing is not just a nice sentiment - it's the lifeline we need in a culture that values speed over substance.This episode is more than just a conversation; it's a heartfelt invitation to slow down, breathe, and trust that we are all exactly where we need to be in life.Episode HighlightsRebecca shares what breathing room looks and feels like for her and how that has changed since our conversation last year. The danger of the prosperity gospel lies in its pressure to constantly achieve more, which can lead to burnout and disappointment. Both joy and grief can coexist beautifully in our lives; it's all about recognizing that it's okay to feel multiple emotions at once.Intentional time-blocking is key to reclaiming your time and prioritizing what truly matters, whether it's self-care, family, or just some well-deserved downtime.Trusting God's timing when life feels like a hurry-up-and-wait situation is a skill worth cultivating; it's all about finding peace in the process.Resources MentionedYou're Not Too Late: Trusting God's Timing in a Hurry-Up World by Rebecca GeorgeDo the Thing: Gospel-Centered Goals, Gumption, and Grace for the Go-Getter Girl by Rebecca GeorgeRelated Episodes You Might Also LikeEP 2 - Slow Growth and Capacity with Mary MarantzEP 18 - Giving Yourself Grace Through Seasons of LifeEP 26 - Conquering Your Insecurities with Jenn SchultzEP 29 - Identity and Purpose with Chronic Pain and IllnessEP 40 - Pursuing Purpose with Rebecca George EP 41 - Are You Sleepwalking Through Life?Connect with RebeccaWebsite: www.radicalradiance.liveFacebook: @radicalradiancepodcastInstagram: @rebeccageorgeauthorBook Website: www.nottoolatebook.liveConnect with RachelWebsite: racheldbaker.comInstagram: @rachel.d.baker Email:

Parcel volumes are fluctuating, there's downward pressure on parcel pricing, and staff retention is increasingly important in warehouses and sorting centres. Dirk Van Lammeren, Chief Commercial Officer at Prime Vision, shares how robotic sorting solutions enhance sorting centre operations. We cover: The major challenges facing sorting and warehousing Planning and organising challenges in warehouse operations Investment considerations when planning sorting centres Capacity and the pressure on pricing Striking a balance between investment and looking for efficiencies Growing industry focus on employee wellbeing Role of warehouse tech in attracting and retaining staff Shift from automating to reduce staff, to automating to help retain staff Example of technology improving working conditions for staff Robotic sorting - using autonomous machines to assist workers Fully autonomous vehicles requiring no navigational assistance Integrating robots with sorting systems (e.g. belts and chutes) How robotic sorting can help with flexibility and volume Improving throughput Flexibility of robotic sorting, including moving sites Worker safety in sorting centres How staff interact with their robotic co-workers  

How to Scale your Business when you feel AT capacity In this episode of the Zero Wasted Days podcast, we kick off a refreshed season focused on helping entrepreneurs grow their businesses in smarter, more sustainable ways. Suzanne discusses her personal journey of realizing the cost of overworking while building a business and introduces a 'Scale Smarter Framework.' This framework, developed for women aiming to scale past six figures, includes simplified strategic scaling, sustainable scaling, and stepping into a new CEO identity. Listeners will learn how to scale without sacrificing their personal lives or burning out. The episode also highlights the importance of personal sustainability plans and offers details on additional mentorship and support programs. 00:00 Welcome to the Refreshed Season 00:57 A Real Conversation on Capacity 02:16 The Moment Everything Changed 05:48 The Birth of a New Approach 09:14 Introducing the Scale Smarter Framework 09:41 Simplified Strategic Scaling 12:06 Sustainable Scaling for the Long Term 14:06 Stepping into Your New CEO Identity 16:56 Opportunities to Work Together 18:53 Closing Thoughts and Next Steps

In this episode, Colin Rule interviews Professor Kelly Browe Olson about her chapter in the new book (that she also co-edited) entitled Family Dispute Resolution: Process and Practice. Kelly's chapter is titled "Intimate Partner Violence and Family Dispute Resolution: Coercion, Capacity, and Control" and it covers the dialogue between victim advocates and family mediators over the past few decades, the importance of screening (not only at the beginning but throughout the mediation process), and issues in the future as mediation moves more online. This podcast is part of a continuing series interviewing authors from Family Dispute Resolution: Process and Practice. About the book: "Over the last 50 years family justice systems in the United States and elsewhere have evolved from a predominant adversarial approach focused on litigation to the significant integration of more collaborative, settlement-oriented approaches, especially mediation. In Family Dispute Resolution: Process and Practice some of the field's leading practitioners, researchers, teachers, and policymakers provide an overview of the modern family dispute resolution processes designed to help separating and divorcing parents make decisions about the future of their families. Chapters in this book address the growth of divorce mediation and other specialized processes including parenting coordination, arbitration, child-inclusive mediation, and online dispute resolution. They describe how to work with families experiencing issues including domestic violence, high conflict, substance misuse, and the lack of legal representation. Case management initiatives and special issues, including social science research and conflicting standards of practice, are also explored. Family Dispute Resolution provides a wide-ranging look at contemporary family dispute resolution processes and is essential reading for everyone interested in learning more about working with separating and divorcing families, including professionals, and law and graduate students." Buy it here:  https://global.oup.com/academic/product/family-dispute-resolution-9780197545904 https://www.amazon.com/Family-Dispute-Resolution-Handbook/dp/0197545904

In this episode, Shauna opens up about a recent experience that challenged the way she thinks about grief, emotional capacity, and the constant comparison we all fall into. From a funeral that stirred unexpected emotions to a family trip that left Rachel feeling “less than,” we share how we're learning to validate our feelings and recognize that capacity is personal—and always shifting. If you've ever told yourself you “shouldn't” feel a certain way, or felt guilt over not being able to do more, this episode is your reminder that pain doesn't need to be ranked, and you don't need to earn rest or compassion. Your experience is enough.

e-mail for appointments: https://www.wolfgangarndt8@gmail.comhttps://www.facebook.com/The-Gaia-Eagle-Wolf-Healing-Circlewebsite: https://www.toolsforascensionbywolfgang.com/YouTube Channel: http://www.youtube.com/@toolsforascensionbyWolfgang

It's riddle-solving time!

In this episode, we're diving into one of the biggest challenges that growing teams face: role clarity and alignment. When businesses start out, it's natural for everyone to pitch in and wear multiple hats. But as the business grows, this all-hands-on-deck approach can lead to confusion, inefficiencies, and even burnout. That's why today's conversation is all about how to ensure that your team is working together with clarity, confidence, and a shared sense of ownership. I share a personal story that sparked my realization about the importance of communication; let's just say it involved neon paint, a carefully planned outfit, and an unexpected hug! From there, I break down the four key steps to aligning your team and fostering a culture of accountability: Create an Accountability Chart – Define roles and responsibilities so every team member knows what they own. Use the GWC Framework – Ensure every team member "Gets it, Wants it, and has the Capacity" to succeed in their role. Set 90-Day Rocks – Break down your vision into measurable, actionable priorities. Establish a Meeting Cadence – Keep communication strong with weekly and quarterly check-ins. With these steps, you'll create a work environment where your team is rowing in the same direction, projects are completed on time, and goals are achieved with excellence. Plus, I'm sharing a free accountability chart template to help you put this into action. Whether you're leading a team or envisioning your dream team as a solopreneur, this episode will help you bring clarity and structure to your business.

"Hourglass"For Time-21 Burpees; Lateral over Bar-15 Calorie Row-9 Clean 205/135lb-15 Calorie Row-21 Burpees; Lateral over Bar» View the Video Version: https://youtu.be/E7ndHvEq2I0» Hire a Coach: https://zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show

Scaling a business isn't just about more strategy—it's about navigating the big shifts that happen in yourself, the market, and your capacity. In this episode, I'm diving into how to scale through those changes instead of feeling like they're roadblocks. Whether you're questioning everything in your business, noticing shifts in what's working in the market, or realizing your personal capacity isn't what it used to be, this episode is for you.  In this episode, you'll hear: The unexpected ways your own mindset shifts can impact business growth A major industry change that's affecting how entrepreneurs market and sell What most people get wrong about adapting to capacity shifts (and what to do instead) Why some strategies that once worked may no longer feel aligned—and how to navigate that The hidden patterns that separate businesses that thrive through change from those that stall The key question to ask yourself if you feel like something in your business needs to shift Episode Links Join my Facebook group  Learn more about Jackie on her website Follow Jackie on IG

Doro and Tricia welcome David Starbuck Smith to discuss the intricate relationship between emotions and chronic pain, emphasizing the importance of understanding and processing feelings to facilitate healing. He provides a glimpse into his new book, Align, Feel, Heal, offering insight into how emotional blockages can manifest as physical pain and provides practical techniques for emotional release, including the anger letter. The discussion also explores the differences between feelings and emotions, the role of posture in emotional pain, and the significance of addressing past traumas to live a fuller life. The discussion culminates in the significance of movement and the mind-body connection, inviting listeners to become more in tune to the possible emotional causes of their aches and pains.

In this insightful episode of the 15 Point Plan podcast, hosts Ryan Greigg and Jacqueline Smith engage with the renowned capacity expert, RaQuel Hopkins. The discussion takes a deep dive into the concept of "capacity," exploring how it relates not to what individuals can carry, but to how they navigate life challenges and responsibilities. RaQuel shares her expertise on cognitive development, emphasizing the transformation of personal struggles into growth opportunities. Her powerful coaching session with Jacqueline exemplifies how to break free from default reactions and develop a more profound sense of self-awareness and personal empowerment. Throughout the conversation, Raquel Hopkins artfully dissects the emotional barriers that impede personal growth. She highlights the importance of addressing emotional avoidance and the need for shifting focus from emotions to who you can become. This episode is a must-listen for anyone looking to expand their capacity and harness their potential. Key Takeaways: Capacity Defined: Capacity refers to how individuals learn to handle life's responsibilities and challenges, rather than how much they can carry. Emotional Focus: Avoiding emotions hinders growth. A shift is required towards developing a deeper understanding of oneself to foster personal evolution. Responsibility and Awareness: Taking responsibility for one's emotional state, such as managing frustration, can transform reactions into opportunities for self-discovery. Post-Traumatic Growth: Life's adversities can lead to significant personal growth, where trauma is transformed into a narrative of resilience and capability. Power of Choice: Recognizing and exercising personal choice can break the default patterns of behavior, leading to more intentional and empowered living. Connect RaQuel Hopkins on Instagram ---------- Connect with the 15 Point Plan: 15 Point Plan: https://WinMakeGive.com/15-point-plan/ Win Make Give Facebook group: https://www.facebook.com/groups/WinMakeGive Learn more about the co-hosts: Jacqueline Smith: https://www.instagram.com/jacquelinerae_smith/ Ryan Greigg: https://www.instagram.com/ryanparkgreigg/ Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/ Part of the Win Make Give Podcast Network

In this episode of More Than Mindset, I'm exploring the concept of 'capacity to tolerate,' especially as it relates to working on your business. We'll start by reflecting back on the defining moment you decided to venture out on your own. What You'll Learn:  1️⃣ How to measure your commitment level to growing your business. 2️⃣ The hurdles that new business owners face. 3️⃣ How to take consistent action, even when faced with failure. 4️⃣ What 'buffering' is - the act of pretending to work while avoiding actual productive work and what qualifies. This is the hard truth you need to hear to encourage you to quit making excuses, start taking productive action, and truly serve your potential customers! Thank you for tuning in! Please help us get the message out by sharing the show, and leaving a rating and review.  Get the full show notes here: https://kimguillory.com/podcast/capacity-to-tolerate-2

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PLEASE ALWAYS READ THIS INFO BOX WHEN YOU VISIT TMVP BLOG. ***Especially please do not send any gift to this ministry unless you have read & understood the instructions below.*** DO NOT INTERACT WITH ANYONE ASKING FOR DONATIONS. Thank you. WEBSITE: WWW.THE-MASTERS-VOICE.COM Today's Word: Future themes of the beast system as it will be experienced in America. PLEASE READ CAREFULLY: If you'd like to support this work it is appreciated. Kindly use Paypal or email for other options at mastersvoice@mail.com,& *please* give me some time to respond. If using Paypal PLEASE DO NOT send any gift with "Purchase Protection". I have an ordinary PayPal account not a seller marketplace, so please do not damage my account by using "purchase protection" on your donation (as if I were making a sale to you). If you are not sure (especially if you sent in the past), please check the format of your gift on the PayPal receipt before sending. It is a freewill offering, I am not selling goods or services. Please use *only* the "Friends & Family" sending option on PayPal. If you're outside the USA please DO NOT use Paypal; contact me instead at the email listed here & kindly allow me a good window to respond. Thank you, God bless. Paypal ------- mastersvoice@mail.com.

Hilani Ellis is the founder of Exceptional Admins, a specialized headhunting firm renowned for connecting top talent with high-demand roles for over eight years.In this episode of The Leader Assistant Podcast, Hilani, a former executive assistant, shares her top tip for resume crafting, recommendations on preparing for and nailing job interviews, and gives us an inside look at what executives are hungry for in an assistant.Show Notes -> leaderassistant.com/317--In-person meeting planning can be a lot to manage. That's where TROOP Planner comes in. TROOP Planner is built to make life easier for busy assistants like yourself. Whether you're organizing an executive offsite, department meeting, or team retreat, TROOP keeps it simple, fast, and organized.Visit leaderassistant.com/troop to learn more! --Automate scheduling with YouCanBookMe by Capacity. Sign up for a FREE trial -> leaderassistant.com/calendar. --Get your digital copy of The Leader Assistant Workbook at leaderassistantbook.com/workbook to lead yourself, lead your team, and lead your executive.More from The Leader Assistant... Book, Audiobook, and Workbook -> leaderassistantbook.com Premium Membership -> leaderassistant.com/membership Events -> leaderassistantlive.com Free Community -> leaderassistant.com/community