Podcasts about Capacity

The guys jump on the show to debrief the 2025 MetCon Rush events, elite athlete performances, and 10 years on the competition.» Watch on YouTube: https://youtu.be/Wc4zhikCq0o» View All Episodes: https://zoarfitness.com/podcast/» Hire a Coach: https://www.zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show

"Equalizer"For Time (30:00 Cap)1:30 Sandbag Bear Hug Hold 150/100lb...3 Rounds-75 Double Under-15 Toes-to-Bar-10 Front Squats 155/105lb...3 Rounds-75 Double Under-15 Toes-to-Bar-10 Shoulder-to-Overhead 155/105lb...300' Sandbag Bear Hug Carry 150/100lb» View the Video Version: https://youtu.be/h5m0VFWQ5MU» Hire a Coach: https://zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show

In this week's insights-focused episode, we're powering through a bunch of relevant training and coaching tidbits on topics including: why "time on feet" is a useful mindset shift for workouts on tough or hot days, a case study on building open water swimming confidence, why triathlons (and most other races) aren't apples-to-apples comparisons, how you can build your "endurance bucket" and improve capacity over time, how to improve your speed in an open water swimming context, how to effectively climb hills on the bike, how to approach training in the week(s) between big races, and why your training plan is a map and not the territory. Check it out!View extended show notes for this episode at http://theendurancedrive.com/podcast.To share feedback or ask questions to be featured on a future episode, please use ⁠this form⁠ or email: Katie@TheEnduranceDrive.com.

Consecrated for Capacity // Dominick ButlerMain Texts; Luke 5:1-11, John 21:1-19-------------------------------------------------------For More info on Gold Street Garden visit; https://linktr.ee/goldstreetgarden

In this new series, Understanding Hate, we unpack the forces driving division, and ask what it takes to protect social cohesion. - 새로운 SBS Examines 시리즈엣는 '증오 이해하기(Understanding Hate)'라는 주제로 사회적으로 증오를 일으키는 요인들을 집중 분석하고 사회적 결속력을 지키기 위해 무엇이 필요한지 살펴봅니다.

In this new series, Understanding Hate, we unpack the forces driving division, and ask what it takes to protect social cohesion. - Dalam seri baru ini, Understanding Hate (Memahami Kebencian), kami mengupas kekuatan yang jadi pendorong perpecahan, dan bertanya apa yang diperlukan untuk melindungi kohesi sosial.

In this new series, Understanding Hate, we unpack the forces driving division, and ask what it takes to protect social cohesion. - “Үзэн ядалтыг ойлгох нь” шинэ цувралаар нийгэмд хагарал үүсгэж буй хүчин зүйлсийг задлан шинжилж, эв нэгдлийг хэрхэн хамгаалах талаар эрэлхийлэх болно.

In this new series, Understanding Hate, we unpack the forces driving division, and ask what it takes to protect social cohesion. - در این سلسله پادکست "شناخت و درک نفرت" ما عوامل آشکار و پنهان تفرقه را بررسی کرده و می‌پرسیم که چگونه می‌توان از همبستگی اجتماعی محافظت کرد؟ در این قسمت، به علل و پیامدهای نفرت نگاهی می‌اندازیم.

In this new series, Understanding Hate, we unpack the forces driving division, and ask what it takes to protect social cohesion. - នៅក្នុងផតខាស្តិ៍ជាស៊េរីថ្មីដែលនិយាយអំពី “ចំណេះដឹងអំពីការស្អប់ខ្ពើម” នេះ យើងបកស្រាយពីកំលាំងជំរុញ និងសួរថាតើវាត្រូវការអ្វីខ្លះដើម្បីការពារការរួបរួមនៅក្នុងសង្គម។

About the Guest: Amanda Stern is a coach, writer, speaker, and expert in the practice of journaling as a tool for self-discovery, emotional clarity, and intentional living. A lifelong learner and former librarian, Amanda has built a unique approach to helping others show up more fully in their lives. She blends soft skills like presence and empathy with a bold curiosity about how we grow, adapt, and serve others... while staying grounded in our own values.About the Episode: Amanda Stern returns to the podcast for a powerful, vulnerable conversation about what it really means to show up... for ourselves and others. In a world constantly pushing us to “find our lane,” Amanda challenges the idea that we must be one thing, do one thing, or stick to one path. Instead, she shares what happens when we lead with curiosity, practice presence, and honor the season we're in.From juggling multiple part-time roles to letting go of full-time journaling work, Amanda gets real about burnout, reinvention, and how self-reflection (through journaling or otherwise) helps us move forward with purpose. It's an episode full of insight, compassion, and practical wisdom for anyone navigating change, seeking meaning, or just trying to figure out what's next.Key Topics and ThemesWhat it means to be growth readyThe power of curiosity as a core valueShowing up for others vs. showing up for yourselfLetting go of control and embracing life's magicParenting lessons that translate to self-awarenessBuilding and releasing a passion projectLearning to value soft skills and intangible talentsCreating space for presence in a noisy worldHow journaling fosters personal transformationRedefining success in seasons of changeLinks and Resources MentionedAmanda Stern on LinkedInOriginal appearance on Career Competitor podcastGrowthReady Podcast archivesSend us a textSupport the showSign up for the monthly newsletter with Steve and GrowthReady (formerly known as Career Competitor) by providing your details here - Request to become part of our community Also be sure to give him and the show a follow on Instagram @coachstevemellor

SIMPLIFICATION Starts HERE - Free Resource:CLICK HERE  to grab my The Feral CEO's Business Audit - Boundaries, Capacity, Simplification 

In this new series, Understanding Hate, we unpack the forces driving division, and ask what it takes to protect social cohesion. - SBSエグザミンズの新シリーズ「Understanding Hate（憎しみを理解する）」ではヘイトについて、社会を分断しようとする力は何のか、そして社会的結束を守るために何が必要なのかをシリーズで探ります。

In a cheer for employees, the government is looking to relax rules for withdrawing money from the retirement fund. In international news, US President Trump has said that his deal with India will follow the pact with Indonesia. Further, the Himalayan kingdom of Bhutan has launched a crypto payment system allowing tourists to pay for goods and services using cryptocurrency.

In this new series, Understanding Hate, we unpack the forces driving division, and ask what it takes to protect social cohesion. - 'வெறுப்பைப் புரிந்துகொள்வது' என்ற இந்தத் தொடரில், சமூக ஒற்றுமையைப் பாதுகாக்க என்ன தேவை என்பதைப் பற்றி முதல் பாகத்தில் ஆராய்வோம்.

Welcome to the first episode in our new Case Law Update series. In this episode, Chelsea and Vivien, of our Family and Divorce team, discuss two recent Financial Remedy cases which consider an extreme example of litigation misconduct, and the difficulties encountered when one party in proceedings lacks capacity to litigate. The full citations for the cases discussed are: TA v SB [2025] EWFC 61 (B) Mary-Jane Grace and Ian Douglas Grace [2025] EWFC 37 (B)

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ZOAR Athlete Paige Marion sits down with her coach, Ben Wise, to talk about her background and goals with CrossFit.» Watch on YouTube: https://youtu.be/-mCe2Gr_2xI» View All Episodes: https://zoarfitness.com/podcast/» Hire a Coach: https://www.zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show

Send us a textWe live in a culture that praises hustle, rewards overachievement, and glorifies saying “yes” to everything. But what happens when your ambition starts to outpace your actual capacity? In this honest and powerful episode, I'm diving into the tension between wanting more and being able to hold more, without burning out.I share personal reflections and experiences navigating seasons of saying yes to too much, how that affected my leadership, and how I've learned (and am still learning) to lead from a place of both purpose and sustainability. This episode is a must-listen if you're feeling stretched, driven, and a little worn down.Let's explore how you can honor your drive and your limits—and lead from a place of clarity, balance, and intention.What You'll Learn:How to recognize when ambition is pushing you past your limitsWhy capacity isn't just about time, but energy, health, and supportFour practical ways to realign your leadership with your current seasonKey Takeaways:Just because you can doesn't always mean you shouldYour leadership is stronger when you lead from presence, not pressureSaying no is an act of alignment, not failureRest, margin, and white space aren't luxuries, they're essentialsCall to Action:Take five minutes to reflect on your current commitments. What's fueling you? What's draining you? Journal your answers or tag @GingerBiz with your thoughts, we'd love to hear how you're making space for sustainability in your leadership journey.Listen on: Apple Podcasts, Spotify, and more.______________________________You can find me here:Instagram: @gingerbizWebsite: https://www.katymurrayphotography.com/Facebook: https://www.facebook.com/groups/TipsandTricksforyourbusinessX: https://twitter.com/GingerBizKMLinkedIn: https://www.linkedin.com/in/katy-murray-ginger-biz/

Voice Of GO(r)D is pleased to bring you a light conversation about a heavy topic centered on the question of why the country that is most dependent in the world on highway freight for its economy has such short and light trucks.Professor Christopher Clarke is an economist at Washington State University, and is a presenter on a new social media channel called Business Explains The World. Their recent video on this question went viral, and as I have spent much of my trucking career outside of the USA pulling longer and heavier trucks than are usually to be found in America, I had to get him on the podcast.I've always thought of the 53' foot freight box as highly symbolic in that it is built explicitly to max out calories cubes where something like a Canadian Super B Train is built to max out on nutrition weight, and one of these things is healthier for the body economy than the other. Professor Clarke and I go back and forth on this question, amongst others, including the corporate welfare part of the equation where it concerns the production and flooding of the market with ‘drivers', which is part of the problem here. Higher density trucks require a higher quality level of driver, and if anything this Substack should have taught you by now, it is that the trucking industry in North America in 2025 is very busy chasing the high quality operators out.You can find Professor Clarke all over -Twitter - https://x.com/EconChrisClarkeProfessor Clarke's own blog - https://econchrisclarke.wordpress.com/TikTok - https://www.tiktok.com/@econchrisclarkeInstagram - https://www.instagram.com/econchrisclarke/As mentioned during the show, I hope to get Professor Clarke on for a longer and heavier discussion about this topic.As always, questions, comments, suggestions, corrections, weight loss tips and Hate Mail are strongly encouraged and always welcome - gordilocks@protonmail.comI'm almost done writing a book on the fate of the North American Trucker in 2025https://autonomoustruckers.substack.com/p/book-project-announcement-and-a-major

In this new series, Understanding Hate, we unpack the forces driving division, and ask what it takes to protect social cohesion. - איך אפשר להבין שנאה? מהם הכוחות המניעים את הפילוג בין בני אדם, ומה דרוש כדי להגן על הלכידות החברתית? בפרק חדש בפודקאסט SBS Examines אנחנו בוחנים את הסיבות ואת התוצאות של שנאה.

In this new series, Understanding Hate, we unpack the forces driving division, and ask what it takes to protect social cohesion. - Nyob rau SBS Examines cov xov xwm tshiab hais txog 'Cov kev totaub txog kev sib ntxub' - Understanding Hate no, peb mus txheeb seb yog tim dab tsi ua rau muaj kev sib tawg tswj, thiab nug tias seb peb ho yuav pov puag cov kev sib koom npoj li cas.

What If We Used the Full Capacity of Our Brains – The Truth Will Blow Your Mind What If We Used the Full Capacity of Our Brains, John Assaraf brain speech, unlock full brain power, how to reprogram your brain, brain potential motivation, brain capacity explained, neuroscience motivation 2025, full mental performance, subconscious mind training, Assaraf mindset talk, human potential unlocked, neuroplasticity explained, daily brain training tips, law of attraction brain science, unlock higher thinking, how to use 100% of your brain, brain reprogramming 2025, powerful mind hacks, success through mental mastery, activate your brain power, brain development techniques, visualization and brain growth, thought patterns and success, boost brain performance, rewire your brain for success, mental focus secrets, cognitive performance motivation, change your brain change your life, subconscious mind speech, emotional intelligence training, John Assaraf 2025 video, how to control your mind, brain evolution 2025, mental mastery daily habits, train your brain to win Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Marc Bernstein sits down with David Karandish, Founder and CEO of Capacity, for a conversation that stretches beyond tech stacks and into the future of how humans and systems work together. From the outdated CRM to the rise of “systems of engagement,” Marc and David unpack why the traditional software hierarchy is being flipped—and how AI copilots are becoming essential teammates, not replacements. They explore what it takes to design tech that aligns with how people actually get work done, the role of smart automation in the “Decade of the Agent,” and the real story behind the latest M&A movement in contact centers. Whether you're thinking about how to structure your tools or your team, this episode is a masterclass in strategic clarity.Timestamps:00:00 Introduction01:24 Before Capacity02:32 CRM, CCaaS, & AI12:56 Decade of the Agent18:26 System of Engagement23:13 M&A Activity in the Contact Center34:13 Organizing Frameworks47:00 AI in 3 Years

Cancellations and no-shows will always happen. But how well are you filling those gaps? In this episode of Metric Mondays, Kirk Behrendt brings back Miranda Beeson, ACT's director of education, to break down capacity percentage. They share the keys to maintaining a productive and efficient schedule even when your patients fall out. Don't settle for 84%! To learn how to proactively fill your schedule, listen to Episode 916 of The Best Practices Show!Learn More About Miranda:Send Miranda an email: miranda@actdental.com Follow Miranda on ACT's Instagram: https://www.instagram.com/actdentalSend Courtney an email to learn more about ACT: courtney@actdental.com More Helpful Links for a Better Practice & a Better Life:Subscribe to The Best Practices Show: https://the-best-practices-show.captivate.fm/listenJoin The Best Practices Association: https://www.actdental.com/bpaDownload ACT's BPA app on the Apple App Store: https://apps.apple.com/us/app/best-practices-association/id6738960360Download ACT's BPA app on the Google Play Store: https://play.google.com/store/apps/details?id=com.actdental.join&hl=en_USJoin ACT's To The Top Study Club: https://www.actdental.com/tttGet The Best Practices Magazine for free: https://www.actdental.com/magazinePlease leave us a review on the podcast: https://podcasts.apple.com/us/podcast/the-best-practices-show-with-kirk-behrendt/id1223838218Episode Resources:Watch the video version of Episode 916: https://www.youtube.com/@actdental/videosRegister for ACT's To The Top Study Club (July 18th, 2025): https://www.eventbrite.com/e/climb-with-us-register-for-july-18-2025-ttt-study-club-tickets-1205460116659Register for ACT's To The Top Study Club (July 25, 2025): https://www.eventbrite.com/e/climb-with-us-register-for-july-25-2025-ttt-study-club-tickets-1205497959849Main Takeaways:Your capacity percentage benchmark is 94% or higher.Pre-schedule your patients' next appointments before they leave.Utilize ideal day or block scheduling. Protect your high-value time blocks.Have someone own and review your schedule two days to two weeks in advance.When you have cancellations and no-shows, quickly fill those gaps using priority lists.Utilize...

In this new series, Understanding Hate, we unpack the forces driving division, and ask what it takes to protect social cohesion. - في هذه السلسلة الجديدة من بودكاست "أستراليا تتحقق" تحت عنوان فهم الكراهية، نحاول أن نستكشف القوى التي تدفع باتجاه الانقسام، ونتساءل عما يتطلبه الأمر لحماية التماسك الاجتماعي.

The Trump administration terminated hundreds of millions of dollars in AmeriCorps grants in April. Ohio nonprofits are still grappling with the fallout.

Annie Croner is the founder and CEO of Whole Assistant, an online platform & community, formed to provide a positive place where assistants can go to transform their lives and level up their careers.In this spotlight episode of Annie's show, The Whole Assistant Podcast, she talks about overcomplexifying.Show Notes -> leaderassistant.com/332--In-person meeting planning can be a lot to manage. That's where TROOP Planner comes in. TROOP Planner is built to make life easier for busy assistants like yourself. Whether you're organizing an executive offsite, department meeting, or team retreat, TROOP keeps it simple, fast, and organized.Visit leaderassistant.com/troop to learn more! --Automate scheduling with YouCanBookMe by Capacity. Sign up for a FREE trial -> leaderassistant.com/calendar.More from The Leader Assistant... Book, Audiobook, and Workbook -> leaderassistantbook.com The Leader Assistant Academy -> leaderassistantbook.com/academy Premium Membership -> leaderassistant.com/membership Events -> leaderassistantlive.com Free Community -> leaderassistant.com/community

Last Wednesday PJM Interconnection began their Capacity Auction. PJM runs the largest electricity grid in the US, extending from the east coast as far west as Illinois. The auction sources commitments for surge capacity, to ensure that even during times of high demand the system can meet the need for power. Capacity auctions haven't historically […]

An in-depth look at the controversy over the construction of large-scale immigration detention facilities in Florida, including ‘Alligator Alcatraz' in the Everglades, and another at Camp Blanding. Plus, an update on the  homelessness situation six months after the implementation of Florida's camping ban.

You know you need to manage your stress… but why does managing stress feel like another stressor?If you've ever rolled your eyes at a self-care checklist, you're not alone. High-capacity women don't need more pressure to “do wellness right.” You need tools that actually work—and fit into real life.In this episode of Alive & Well, we're unpacking five anti-burnout behaviors backed by neuroscience. These aren't morning routine fluff or band-aid fixes. They're simple, nervous system-friendly habits that help you regulate stress, replenish energy, and stay grounded—without needing a full life overhaul.You'll learn: 

Maggie Nilz, Senior Analyst of Preparedness at ASTHO, explains how states can help support public health preparedness workforce resilience and capacity; Carolyn Mullen, Senior Vice President for Government Affairs and Public Relations at ASTHO, shares what Congress has been busy with in this week's View from Washington, D.C. report; a new ASTHO resource helps prevent adverse childhood experiences by providing various economic support program options; and Dr. Anne Zink, ASTHO Past President, was named co-leader of a new population health data initiative at the Yale School of Public Health.  ASTHO Health Policy Update: States Stay Prepared by Supporting the Public Health Workforce ASTHO Legislative Alert: One Big Beautiful Bill Law Summary ASTHO Web Page: Prioritizing Economic Support Policies to Prevent ACEs and Promote Public Health Yale School of Public Health unveils PopHIVE  

On this episode of We Can't Do It Alone, Nōn sits down with best-selling author, scholar-activist, ancestral medium, podcaster (From Root to Bone), and founder of Decolonizing Therapy, Dr. Jennifer Mullan to explore the feeling of being held, what it's like for Dr. Jenn to ask for help as a woman of color, the systems that eat up big-hearted helpers, the beauty of sacred rage, why sometimes you need a helper who will talk to debt collectors for you, and all the many human things—resources, ego, energy, resentment—that influence our capacity for helping and receiving help.Helpful things mentioned during this episode:Decolonizing TherapyDr. Jenn on InstagramFrom Root to Bone podcastOrder Decolonizing Therapy the book!Project LETSEnjoy the podcast? Here are some ways to support to Nōn:Leave a 5-star rating and a wildly glowing review for We Can't Do It Alone on Apple Podcasts, Spotify, or wherever you get your pods.Order The Feely Cards on Bookshop.org, Amazon, Barnes & Noble, or your local indie bookseller for yourself and literally everyone you know.Listen to You, Me, Empathy, Nōn's previous podcast about mental health, empathy, and big feelings.Need some help with your podcast, or thinking about starting a podcast? Get in touch!Connect with Nōn at nonwels.com and on Instagram @youmeempathy.Thank you for listening to We Can't Do It Alone! Don't forget about the helpers. We all need help. Even you.xoxonōn Hosted on Acast. See acast.com/privacy for more information.

Being confident when setting boundaries with your child will change your relationship and help you parent with more ease!✨ 14 Rage Calming Tools Here (free) ✨Get them Here: https://learn.slowishparenting.com/calming-tools

In this special episode recorded live at the 2025 FCCS Learning Conference, host Stephanie Barton, SVP of Marketing and Communications for FCCS sits down with keynote speaker Tom Morrison to explore the role of Artificial Intelligence (AI) in modern organizations—and how leaders can harness it to expand capacity, not replace people.  “As leaders, we need to focus on sharpening the uniquely human skills that matter most—strategic thinking, relationship building, and emotional intelligence. Let AI handle the tactical, repetitive tasks so we can devote more time and energy to the work that truly drives connection and impact.” — Stephanie Barton, SVP of Marketing and Communications, FCCS  Tom shares his perspective on the power and promise of AI in transforming the way we work, offering real-world examples of how it can eliminate tedious tasks, unlock bandwidth, and help individuals and teams focus more on strategy, creativity, and human connection.  “Humans have an unmatched ability to apply common sense, adapt to change, and build meaningful relationships—skills AI simply can't replicate. Let technology handle the repetitive, administrative work so you can focus on what truly matters: connecting with people and driving impact.” — Tom Morrison, Life Coach, Consultant, and Author  Key Highlights:  AI as a Capacity Multiplier Tom explains why AI should be viewed as a tool to expand human potential—not as a threat to jobs.  Using AI for the Everyday and Extraordinary From helping parents plan birthday parties to assisting CFOs in analyzing complex data sets, AI can simplify life and business.  Debunking AI Myths Common fears around AI—like job displacement and misuse—are addressed, with advice on how to navigate them proactively.  Human Skills Still Matter Despite advances in technology, AI lacks empathy, creativity, and common sense—skills humans will always bring to the table.  Practical First Steps Tom encourages listeners to subscribe to ChatGPT and start experimenting daily—whether it's writing emails, planning meetings, or preparing for tough conversations.  The Future of Work and Leadership The conversation wraps up with insights on how AI will evolve in the next five years and why staying curious and adaptable is key for leaders and organizations alike.  Resources Mentioned:  Tom Morrison's Blog – Explore posts on association growth and leadership.  AssociationStrong Podcast – Tom's podcast focused on member engagement and association innovation.  PropFuel – Technology for associations to enhance member communication.  Betty Bot AI – A closed AI model designed for associations, supporting 140+ languages.  Forward Thinking Advice from Tom Morrison:  “Don't wait. Get the $20 paid version of ChatGPT and start using it every day. Use it to save time, spark ideas, and focus on what really matters—relationships, strategy, and growth.” 

From Wall Street to Main Street, the latest on the markets and what it means for your money. Updated regularly on weekdays, featuring CNBC expert analysis and sound from top business newsmakers. Anchored by CNBC's Jessica Ettinger.

Licensed community midwife Grace Flannery and doctoral student Ihotu Ali, founder of the Oshun Center for Intercultural Healing, join Dr. Rebecca Dekker for a moving conversation about burnout, boundaries, and building sustainable birth work. Together, they explore the root causes of burnout in maternity care, from systemic extraction to internalized pressure, and how the path to healing lies in slowing down, reconnecting with purpose, and redefining productivity. Ihotu and Grace share the origin of their collaboration through the Sweetwater Alliance, the transformative “One Main Thing” meditation, and their four-part framework for reclaiming balance: Seasons, Smallify, Support, and Spirit. This episode is a heartfelt invitation to anyone holding space for others while feeling the weight of burnout.   (04:27) Grace and Ihotu's Birth Work Journey (07:54) The Roots of Burnout in Maternity Care (13:19) Presence, Boundaries, and the Burnout Cycle (18:33) Symptoms and Signs of Burnout (27:06) The “Four S's” Framework for Sustainable Practice (30:08) Accountability, Rest, and Seasonal Rhythms (38:21) The “One Main Thing” Meditation Practice (44:28) Reconnecting with Purpose and Capacity (58:51) Final Reflections on Slowing Down and Healing   To sign up for the EBB Summer Series, visit ebbirth.com/summer!   Resources Learn more about the Oshun Center: oshuncenter.com Follow Ihotu on Instagram: @ihotuali Learn more about Trillium Midwifery Care: trilliummidwives.com Follow Grace on Instagram: @midwifegracef For a full list of resources, including links to the free One Main Thing Meditation, visit ebbirth.com.    For more information about Evidence Based Birth® and a crash course on evidence based care, visit www.ebbirth.com. Follow us on Instagram and YouTube! Ready to learn more? Grab an EBB Podcast Listening Guide or read Dr. Dekker's book, "Babies Are Not Pizzas: They're Born, Not Delivered!" If you want to get involved at EBB, join our Professional membership (scholarship options available) and get on the wait list for our EBB Instructor program. Find an EBB Instructor here, and click here to learn more about the EBB Childbirth Class.

This MTM Minute is powered by Dinner with Darnyelle   The MTM Minute is a quick dose of inspiration with a powerful affirmation based on our weekly full-length episode.    " Surrender is not weakness—it's how wisdom builds wealth."– Dr. Darnyelle Jervey Harmon In this week's full-length episode of the Move to Millions Podcast, Soul Leadership Series Part 4: Surrender is THE Strategy, we talk about one of the my favorite strategies for scaling a business: surrender, which means we have to discuss both the power and necessity of it as you make your move to and beyond seven figures.  If you've ever felt like your success was stuck behind your obsession with control, this episode will set you free. You'll learn that surrender isn't passive; it's the most potent strategy a high-earning CEO can employ. Through spiritual alignment and nervous system regulation, surrender becomes the access point to capacity, peace, and overflow. If you're ready to release the grind and partner with God to lead your business, this episode is your next elevation. This episode will challenge you to release the need to control every detail and instead partner with the divine to lead your business. It will inspire you to shift from forcing outcomes to trusting that overflow finds those who make space for it. You'll walk away with a renewed understanding that surrender is not the opposite of success…it's the doorway to it. This week's 7 Figure CEO Affirmation is I trade control for capacity and surrender as my next strategy. I no longer force what God is trying to flow. I am a masterful steward, but I do not strive—I create space for the miraculous. Surrender is not passive; it's powerful. It is the sacred portal that expands my influence, increases my income, and aligns me with overflow. I release the need to control what is not mine to carry so I can embody the CEO my millions are waiting for. Here are three actionable tips to anchor in this week's affirmation Replace striving with stillness – Create daily space for listening, not just executing. What you hear will direct your next million. Detach from outcomes – Set goals, but give God space. The path to your next level will never look like your last. Audit your to-do list – Circle anything driven by fear, urgency, or ego. Then ask: what would surrender do here?   Affirm with me: I trade control for capacity and surrender as my next strategy. I no longer force what God is trying to flow. I am a masterful steward, but I do not strive—I create space for the miraculous. Surrender is not passive; it's powerful. It is the sacred portal that expands my influence, increases my income, and aligns me with overflow. I release the need to control what is not mine to carry so I can embody the CEO my millions are waiting for.   And this week's journal prompts are: I am still trying to control… If I surrendered more fully in my business, I would… I know I'm being called to release… And Your Prayer Of The Week: Heavenly Father, Thank You for the power of surrender. Thank You for reminding us that letting go doesn't mean losing—it means creating space for You to move as only You can. Help us to trade striving for trust, and fear for flow. Guide us to release our timelines, our outlines, and the illusion of control so that we may walk in peace, purpose, and divine prosperity. Let us remember that surrender is not weakness—it is wisdom, and it is wealth. May we lead our companies with courage, knowing You are the CEO behind every breakthrough. In Your name, I pray. And So it Is. Amen. Ready to shift the statistics in your favor by joining the top 4.2% of all business generating 7 figures or more a year?  If you are a small business owner or entrepreneur who has crossed six figures and you're ready to play bigger, we are on a mission to help you make the move to millions.  Visit movetomillions.com to learn all the ways we can equip you to make, move and leave millions.       Want more of Darnyelle? Personal Brand Website: https://www.drdarnyelle.com Company Website: https://www.incredibleoneenterprises.com Move to Millions Website: https://www.movetomillions.com   Social Media Links: Instagram: http://www.instagram.com/darnyellejerveyharmon Facebook: http://www.facebook.com/darnyellejerveyharmon Twitter/X: http://www.twitter.com/darnyellejervey LinkedIn: http://www.linkedin.com/in/darnyellejerveyharmon    Links Mentioned in the Episode: Movetomillions.com MovetoMillionsGroup.com HausofMillions.com Move to Millions Continuum Episode Move to Millions Live 2026   Subscribe to the Move to Millions Podcast: Listen on iTunes Listen on Google Play Listen on Stitcher Listen on iHeartRadio Listen on Pandora Leave us a review Are you subscribed to my podcast? If you're not, I want to encourage you to do that today. I don't want you to miss an episode. I'm adding a bunch of bonus episodes to the mix and if you're not subscribed there's a good chance you'll miss out on those. Now if you're feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they're also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. Thank you!

In this episode, Tracy D. Chu, Corporate VP of Population Health and Chief Executive of the ACO at Scripps Health, shares how integrated leadership across operations and strategy enables better execution in ambulatory care and value-based models. She discusses managing capacity, recognizing early warning signs in teams, and the importance of intentional leadership in supporting high-performing healthcare organizations.

SIMPLIFICATION Starts HERE - Free Resource: CLICK HERE  to grab my The Feral CEO's Business Audit - Boundaries, Capacity, Simplification 

In this special episode of Cog Dog Radio join Sarah and repeat guest Karishma Warr in a discussion about capacity. Capacity for us, for our dogs, and for our clientele. Find out what happens when we recognize where our capacity is, when we operate within community, the difference between a sink and a waterfall, and so much more. Sign up for courses and join the membership here: sarahstremming.com Join us on Patreon: https://www.patreon.com/cogdogradio Music by AlexGrohl from Pixabay

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In this NBN episode, host Hollay Ghadery speaks with Alexis von Koniglow about her new novel, The Exclusion Zone (Wolsak & Wynn, 2025).  About The Exclusion Zone:  She would harness fear. And this terrifying place would help her do it. Renya, a scientist who studies how people react to fear, flees a troubled marriage to conduct research on the scientists working in the “exclusion zone” around Chernobyl. In the eerily silent forests surrounding the research station, she finds more is haunting her than the dangers of radiation exposure. As she gathers data from her colleagues and probes historical records of the Chernobyl disaster, unsettling questions rise to the surface. Who is funding her research? Why are all the scientists' findings off? And what do those who stalk the ruins of the abandoned city nearby want? In this atmospheric tale, Alexis von Konigslow deftly weaves the struggles of women in science with the impact of politics, both past and present, on people and on the environment. Part ghost story, part literary thriller, The Exclusion Zone is a mesmerizing story that reminds us all to listen to our hearts as well as the earth. ABOUT THE AUTHORAlexis von Konigslow is the author of The Capacity for Infinite Happiness. She has degrees in mathematical physics from Queen's University and creative writing from the University of Guelph. She lives in Toronto with her family. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

In this NBN episode, host Hollay Ghadery speaks with Alexis von Koniglow about her new novel, The Exclusion Zone (Wolsak & Wynn, 2025).  About The Exclusion Zone:  She would harness fear. And this terrifying place would help her do it. Renya, a scientist who studies how people react to fear, flees a troubled marriage to conduct research on the scientists working in the “exclusion zone” around Chernobyl. In the eerily silent forests surrounding the research station, she finds more is haunting her than the dangers of radiation exposure. As she gathers data from her colleagues and probes historical records of the Chernobyl disaster, unsettling questions rise to the surface. Who is funding her research? Why are all the scientists' findings off? And what do those who stalk the ruins of the abandoned city nearby want? In this atmospheric tale, Alexis von Konigslow deftly weaves the struggles of women in science with the impact of politics, both past and present, on people and on the environment. Part ghost story, part literary thriller, The Exclusion Zone is a mesmerizing story that reminds us all to listen to our hearts as well as the earth. ABOUT THE AUTHORAlexis von Konigslow is the author of The Capacity for Infinite Happiness. She has degrees in mathematical physics from Queen's University and creative writing from the University of Guelph. She lives in Toronto with her family. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/literature

This episode features David Banks, President and CEO of AdventHealth, and Mohan Giridharadas, Founder and CEO of LeanTaaS, in a deep conversation about tackling the capacity optimization opportunity in healthcare. They discuss strategic infrastructure investments, AI-powered smart rooms, and the need to reimagine operational models to improve access, efficiency, and patient care.This episode is sponsored by LeanTaaS.

On episode 858 of WHAT THE TRUCK?!? Dooner is talking to the teams at Dr. Squatch and ShipMonk to learn how they're cleaning up in the soap business. How does manly soap go from source to sold? We'll find out from Dr. Squatch's Andrew Sutton and Jason Welsh and ShipMonk's Kevin Sides. Ordinary Times' Andrew Donaldson doesn't just write about trade; he used to move it himself. We'll learn about the logistics of delivering bathtubs in West Virginia and examine Trump's tariff trade deal delay. We'll dive into what's happening now and what may occur on August 1. Plus, the first Red Sea attack of 2025; who's getting $5 million to haul the space shuttle; smuggling in flatbed trailers; a Jurassic Park Rebirth review; and more. Catch new shows live at noon EDT Mondays, Wednesdays and Fridays on FreightWaves LinkedIn, Facebook, X or YouTube, or on demand by looking up WHAT THE TRUCK?!? on your favorite podcast player and at 6 p.m. Eastern on SiriusXM's Road Dog Trucking Channel 146. Watch on YouTube Check out the WTT merch store Visit our sponsor Subscribe to the WTT newsletter Apple Podcasts Spotify More FreightWaves Podcasts Learn more about your ad choices. Visit megaphone.fm/adchoices

On episode 858 of WHAT THE TRUCK?!? Dooner is talking to the teams at Dr. Squatch and ShipMonk to learn how they're cleaning up in the soap business. How does manly soap go from source to sold? We'll find out from Dr. Squatch's Andrew Sutton and Jason Welsh and ShipMonk's Kevin Sides. Ordinary Times' Andrew Donaldson doesn't just write about trade; he used to move it himself. We'll learn about the logistics of delivering bathtubs in West Virginia and examine Trump's tariff trade deal delay. We'll dive into what's happening now and what may occur on August 1. Plus, the first Red Sea attack of 2025; who's getting $5 million to haul the space shuttle; smuggling in flatbed trailers; a Jurassic Park Rebirth review; and more. Catch new shows live at noon EDT Mondays, Wednesdays and Fridays on FreightWaves LinkedIn, Facebook, X or YouTube, or on demand by looking up WHAT THE TRUCK?!? on your favorite podcast player and at 6 p.m. Eastern on SiriusXM's Road Dog Trucking Channel 146. Watch on YouTube Check out the WTT merch store Visit our sponsor Subscribe to the WTT newsletter Apple Podcasts Spotify More FreightWaves Podcasts Learn more about your ad choices. Visit megaphone.fm/adchoices

As a healing tool, one of the (many) things the Akashic Records can help you do is expand your capacity to receive goodness.   I mean "goodness" in all its forms, including: support from others, aligned relationships and friendships, aligned opportunities, expansion, joy, physical well-being, energetic well-being, material abundance... and more.   The Records can help you feel WORTHY of goodness.   They can help you release old, false, outdated, limiting ideas of yourself as unworthy or undeserving of goodness in your life.   In this new meditation, I guide you through a process to connect to the Akashic Records together, be held in that transformational and loving field, and - from there - expand your capacity to receive abundance from the Universe.   We'll also dismantle false and burdensome beliefs such as: "I must be productive at all times to deserve goodness" "I must prove my value to be considered worthy" "my worth is tied to my productivity and accomplishments" "if I receive more abundance in my life, it takes away from others" "I'm responsible for others' connection to their own goodness" and many others. Please let me know how this experience goes for you by emailing me@josephinehardman.com *** Join my email community and get access to my free Akashic Records Mini Course: https://josephinehardman.com/akashic-records-intro/ Visit my website: https://josephinehardman.com Thank you for being here, doing your inner work, and leading the way for others with your light. It does make a difference! Music & editing by G. Demers Inner Work 2025 All Rights Reserved.