Podcasts about make today

It starts the moment you walk out of the room, your baby bursts into tears like you've just left for good. Sound familiar? You're not alone. Separation anxiety is a completely normal part of your baby's development—but that doesn't make it any less exhausting, especially when it starts to affect sleep. In this episode of The Kids Sleep Show, we're digging deep into what separation anxiety is, when it typically shows up, and most importantly, how you can support your baby through it, without losing your mind or sacrificing sleep. I'll share why this emotional milestone is a sign of healthy attachment (yay!) and offer practical, gentle strategies to help your little one feel safe, secure, and yes, ready to sleep soundly, even when you're not in sight. From creating consistent routines to practicing mini “goodbye” exercises during the day, you'll walk away with actionable tools you can start using tonight. Whether you're a first-time parent or you've been through this before, this episode will give you the confidence and calm to navigate separation anxiety like a pro. Listen in and let's help your baby (and you) get the rest you both deserve.   Episode Highlights What is separation anxiety? How do you identify if it is separation anxiety with baby? How old is a baby when separation anxiety begins?  What is some advice to support and help a baby through separation anxiety? Resources: Free Video Training: 5 Changes to Make Today that will Fix Sleep Tonight Sample Schedule Generator Book a Free Call  about 1:1 Services Join the Sleep Steps Do-It-Yourself Sleep Training Follow us on Instagram @TinyTransitions Learn More about Tiny Transitions  

In this episode, I talk about how our relationship with our creations constantly evolves, how clinging to past versions of our work limits current potential, releasing perfectionism, using time as part of our creative process, how embracing constant states of change deepen our authentic work, the continuous cycle of creation, reflection and renewal and more.CONNECT WITH ME…→ Instagram — @mattgottesman→ Text Me — 480-530-7352→ My Substack — mattgottesman.substack.com → Apparel — thenicheisyou.comRESOURCES…→ Recommended Book List — CLICK HERE→ Workshops — CLICK HERE→ Masterclass — CLICK HEREWORKSHOPS + MASTERCLASS:→ Need MORE clarity? - Here's the FREE… 6 Days to Clarity Workshop - clarity for your time, energy, money, creativity, work & play→ Write, Design, Build: Content Creator Studio & OS - Growing the niche of you, your audience, reach, voice, passion & incomeOTHER RELATED EPISODES:Standards Aren't About Perfection, They're About AlignmentApple: https://apple.co/4lmnYUeSpotify: https://spoti.fi/3E1HFjh

Can you be joyful and still admit that life is hard? We think so. And in fact, we think good leaders choose joy intentionally when life gets hard. Because if you wait until the storm passes to lead with joy, you might never lead with it at all.DOWNLOAD THE SHOW NOTES

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Why Your Baby is Waking Up Too Early & How to Fix It! If your baby or toddler is waking up too early, think 4:32 AM wake-ups that leave you exhausted, you're not alone! Early morning wakings in babies are a common sleep struggle for parents, but the good news is that they can often be fixed with a few key adjustments.   This week, I'm diving into the top reasons why babies wake up too early, how to assess what's causing those early risings, and, most importantly, how to adjust their sleep schedule, environment, and routine to encourage longer, more restful sleep.   If you're tired of starting your day before the sun comes up, stay tuned, I've got expert baby sleep tips to help your little one sleep later and wake up feeling well-rested!    Episode Highlights Early morning waking troubleshooting  What is considered an early morning wake up with a baby? How to stop early morning wakings    Resources: Free Video Training: 5 Changes to Make Today that will Fix Sleep Tonight Sample Schedule Generator Book a Free Call  about 1:1 Services Join the Sleep Steps Membership Program - $10/off your first month with code “Podcast” Follow us on Instagram @TinyTransitions Learn More about Tiny Transitions

Dr. Christopher M. Palmer is a Harvard psychiatrist and researcher working at the interface of metabolism and mental health. He is the Founder and Director of the Metabolic and Mental Health Program and the Director of the Department of Postgraduate and Continuing Education at McLean Hospital and an Assistant Professor of Psychiatry at Harvard Medical School. For almost 30 years, he has held administrative, educational, research, and clinical roles in psychiatry at McLean and Harvard.  Today on the show we discuss: the surprising link between diet, lifestyle and mental health, how ultra processed foods negatively impact your brain, strategies to effectively detox from dopamine, simple steps you can take to improve your mental health, how to optimize your sleep quality for better brain function, how to make lifestyle changes and still have a social life and much more. Today's sponsors: Kion: Get 20% off Kion supplements: getkion.com/adversity  Timeline Nutrition: Upgrade your mitochondrial health with Mitopure. Timeline is offering 10% off your first order of Mitopure. Go to timeline.com/doug and use code DOUG to get 10% off your order. ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to health and mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your health or mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you've consumed. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org.  SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you starting to resent your business? Dreading your morning routine? Or maybe you've noticed subtle signs like a higher heart rate on your Fitbit, restlessness at night, or feeling emotionally drained by your work. In this episode, we dive into the obvious and not-so-obvious signs that your business might be burning you out. We'll explore three key areas to examine in your brand: 1. Targeting the wrong niche 2. The difference between high-value and high-volume business models 3. Simplifying and delegating for sustainable success You'll walk away with practical solutions to realign your brand today—because burnout isn't a dead end; it's an invitation to rethink, realign, and reignite your passion. Interested in more? I'm offering $100 off my signature self-paced course, Brand (by design) 101, to help you rediscover your brand clarity and purpose. Receive the coupon code by completing my BG5 + Brand Archetypes Quiz HERE. And if you're ready for a deep dive, check out my Brand VIP Days for a personalized, one-on-one experience HERE. Don't wait to create a brand that fuels you instead of drains you! Instagram: https://www.instagram.com/ashleybrianaeve/

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oday, I'm sharing three simple yet powerful blog tweaks that can boost your conversions and results immediately. Whether you want to grow your email list, sell digital products, or book out your VIP days, these actionable tips are designed to make a big impact with minimal effort.Here's what to expect from this episode:How to format your paragraphs for easier reading and longer website engagement.Why you should promote your lead magnets and offers in multiple spots within your blog post.The importance of internal linking to guide readers through your content and improve SEO.Quick strategies to ensure your blog works harder for your business.These small adjustments can significantly enhance your blog's effectiveness and help you achieve better results with less effort.Resources Mentioned:⭐️ Join the Blog Traffic Machine course ⭐️ Apply for my VIP day⭐️ Join Passive Profit with Pinterest course⭐️ Join my email list⭐️ Connect with me on Instagram

What changes are you going to make today?: Monday, December 2, 2024Subscribe to get my message delivered daily: https://www.michaelallosso.com/goodmorning.html——————May your morning begin shattering expectations right out of the gate. I hope my message brings a smile to your face. May you gain knowledge, become inspired, or collect a trivial fact that you might use in a contest someday.-------For the past 30 years, I've changed my phone message EVERY SINGLE DAY! It's a daily activity, as automatic as brushing my teeth.​ I actually do 2 unique messages daily: one on my cell phone and one on my landline. The time has come to share them. (Perhaps the time has come to get rid of my landline?

Leonard Sax MD PhD, author of "The Collapse of Parenting," joins us to discuss how gentle parenting and American popular culture are creating a generation of overly anxious children. - - -  Today's Sponsor: PreBorn! - Help save babies from abortion: https://www.preborn.com/Klavan

Most of us are our own worst critic, constantly engaging in negative self-talk that only makes it harder to achieve success. How can we expect to grow if this is how we treat ourselves? If you've been a little hard on yourself lately, this episode is for you. Join Renee for a short and sweet pep talk filled with simple, actionable daily affirmations to help boost your confidence and turn your self-talk around. Renee doesn't waste any time so listen to this episode in full where she covers: Craft a personal set of daily affirmations to empower your mindset The most powerful pep talk comes from truly believing the positive things you say about yourself Your limiting beliefs aren't set in stone—dedication and effort can help you break free from them

Devon Achane, Derek Carr, JK Dobbins. These are three names that have popped early on the Fantasy Radar, is it time to sell high? Heath Cummings and Jacob Gibbs break down some roster moves you should make before your week three matchups. Subscribe to Jacob Gibbs Newsletter! (02:00) - Three Questions for Jacob Gibbs (15:09) - Sell High Or No Lie (15:30) - Nico Collins (20:28) - Devon Achane (23:35) - Baker Mayfield & Derek Carr?' (26:24) - Baker, vs Dak vs David Carr? (28:26) - Trade Baker or Derek Carr for JJ McCarthy or Drake Maye? (29:11) - JK Dobbins (32:01) - Chris Godwin (33:36) - Rashid Shaheed (35:25) - Deep Dynasty Waivers Adds (44:25) - Andy Dalton is back, should you add him? Fantasy Football Today is available for free on the Audacy app as well as Apple Podcasts, Spotify and wherever else you listen to podcasts Watch FFT on YouTube https://www.youtube.com/fantasyfootballtoday SUBSCRIBE to FFT Express on Apple: https://podcasts.apple.com/us/podcast/fantasy-football-today-express/id1528634304 Follow FFT Express on Spotify: https://open.spotify.com/show/6qyGWfETSBFaciPrtvoWCC?si=6529cbee20634da8 SUBSCRIBE to FFT Dynasty on Apple: https://podcasts.apple.com/us/podcast/fantasy-football-today-dynasty/id1696679179 FOLLOW FFT Dynasty on Spotify: https://open.spotify.com/show/2aHlmMJw1m8FareKybdNfG?si=8487e2f9611b4438&nd=1 SUBSCRIBE to FFT DFS on Apple: https://podcasts.apple.com/us/podcast/fantasy-football-today-dfs/id1579415837 FOLLOW FFT DFS on Spotify: https://open.spotify.com/show/5zU7pBvGK3KPhfb69Q1hNr?si=1c5030a3b1a64be2 Follow our FFT team on Twitter: @FFToday, @AdamAizer, @JameyEisenberg, @daverichard, @heathcummingssr Follow the brand new FFT TikTok account: https://www.tiktok.com/@fftoday Join our Facebook group https://www.facebook.com/groups/FantasyFootballToday/ Sign up for the FFT newsletter https://www.cbssports.com/newsletter You can listen to Fantasy Football Today on your smart speakers! Simply say "Alexa, play the latest episode of the Fantasy Football Today podcast" or "Hey Google, play the latest episode of the Fantasy Football Today podcast." Visit the betting arena on CBSSports.com for all the latest sportsbook reviews and sportsbook promos. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Devon Achane, Derek Carr, JK Dobbins. These are three names that have popped early on the Fantasy Radar, is it time to sell high? Heath Cummings and Jacob Gibbs break down some roster moves you should make before your week three matchups. Subscribe to Jacob Gibbs Newsletter! (02:00) - Three Questions for Jacob Gibbs (15:09) - Sell High Or No Lie (15:30) - Nico Collins (20:28) - Devon Achane (23:35) - Baker Mayfield & Derek Carr?' (26:24) - Baker, vs Dak vs David Carr? (28:26) - Trade Baker or Derek Carr for JJ McCarthy or Drake Maye? (29:11) - JK Dobbins (32:01) - Chris Godwin (33:36) - Rashid Shaheed (35:25) - Deep Dynasty Waivers Adds (44:25) - Andy Dalton is back, should you add him? Fantasy Football Today is available for free on the Audacy app as well as Apple Podcasts, Spotify and wherever else you listen to podcasts Watch FFT on YouTube https://www.youtube.com/fantasyfootballtoday SUBSCRIBE to FFT Express on Apple: https://podcasts.apple.com/us/podcast/fantasy-football-today-express/id1528634304 Follow FFT Express on Spotify: https://open.spotify.com/show/6qyGWfETSBFaciPrtvoWCC?si=6529cbee20634da8 SUBSCRIBE to FFT Dynasty on Apple: https://podcasts.apple.com/us/podcast/fantasy-football-today-dynasty/id1696679179 FOLLOW FFT Dynasty on Spotify: https://open.spotify.com/show/2aHlmMJw1m8FareKybdNfG?si=8487e2f9611b4438&nd=1 SUBSCRIBE to FFT DFS on Apple: https://podcasts.apple.com/us/podcast/fantasy-football-today-dfs/id1579415837 FOLLOW FFT DFS on Spotify: https://open.spotify.com/show/5zU7pBvGK3KPhfb69Q1hNr?si=1c5030a3b1a64be2 Follow our FFT team on Twitter: @FFToday, @AdamAizer, @JameyEisenberg, @daverichard, @heathcummingssr Follow the brand new FFT TikTok account: https://www.tiktok.com/@fftoday Join our Facebook group https://www.facebook.com/groups/FantasyFootballToday/ Sign up for the FFT newsletter https://www.cbssports.com/newsletter You can listen to Fantasy Football Today on your smart speakers! Simply say "Alexa, play the latest episode of the Fantasy Football Today podcast" or "Hey Google, play the latest episode of the Fantasy Football Today podcast." Visit the betting arena on CBSSports.com for all the latest sportsbook reviews and sportsbook promos. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Here are 3 ways you can make your day great!

Today's episode covers responses from the SwoleFam via SwoleText on the question "What are you doing to make today AMAZING?" Click here to ⁠⁠Join The SwoleFam 20% OFF SITEWIDE! PapaSwolio.com Watch the full episodes here: Subscribe on Rumble Submit A Question⁠ For The Show  Use Code "GTTFG" to get 10% OFF ALL MERCH! Get On Papa Swolio's Email List Download The 7 Pillars Ebook  Try A Swolega Class From Inside Swolenormous X  Get Your Free $10 In Bitcoin    Questions? Email Us: Support@Swolenormous.com

Week One is FINALLY here! Let Heath and special guest Dustin Ludke help bolster your Dynasty roster with last-minute waiver additions. PLUS the guys play a little game of Preseason Believe it or Not!. 02:01- Three Questions For Dustin Ludke 10:37 - Week 1 Waiver Adds 16:45 - Preseason Risers -- Do We Believe it or not? 24:30 - Preseason Fallers - Do We Buy The Dip? 34:13 - Start 'Em/Sit 'Em for Week 1 Questions Fantasy Football Today is available for free on the Audacy app as well as Apple Podcasts, Spotify and wherever else you listen to podcasts Watch FFT on YouTube https://www.youtube.com/fantasyfootballtoday SUBSCRIBE to FFT Express on Apple: https://podcasts.apple.com/us/podcast/fantasy-football-today-express/id1528634304 Follow FFT Express on Spotify: https://open.spotify.com/show/6qyGWfETSBFaciPrtvoWCC?si=6529cbee20634da8 SUBSCRIBE to FFT Dynasty on Apple: https://podcasts.apple.com/us/podcast/fantasy-football-today-dynasty/id1696679179 FOLLOW FFT Dynasty on Spotify: https://open.spotify.com/show/2aHlmMJw1m8FareKybdNfG?si=8487e2f9611b4438&nd=1 SUBSCRIBE to FFT DFS on Apple: https://podcasts.apple.com/us/podcast/fantasy-football-today-dfs/id1579415837 FOLLOW FFT DFS on Spotify: https://open.spotify.com/show/5zU7pBvGK3KPhfb69Q1hNr?si=1c5030a3b1a64be2 Follow our FFT team on Twitter: @FFToday, @AdamAizer, @JameyEisenberg, @daverichard, @heathcummingssr Follow the brand new FFT TikTok account: https://www.tiktok.com/@fftoday Join our Facebook group https://www.facebook.com/groups/FantasyFootballToday/ Sign up for the FFT newsletter https://www.cbssports.com/newsletter You can listen to Fantasy Football Today on your smart speakers! Simply say "Alexa, play the latest episode of the Fantasy Football Today podcast" or "Hey Google, play the latest episode of the Fantasy Football Today podcast." Visit the betting arena on CBSSports.com for all the latest sportsbook reviews and sportsbook promos. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

“Fear the Lord and serve Him with all faithfulness…But if serving the Lord seems undesirable to you, choose for yourselves this day whom you will serve, whether the gods your ancestors served beyond the Euphrates, or the gods of the Amorites, in whose land you're living. But as for me and my household, we will serve the Lord.” - Joshua 24:14-15 “No one can serve two masters. Either you will hate the one and love the other, or you will be devoted to the one and despise the other. You cannot serve both God and money." - Matthew 6:24 Inspired by Jonathan Munson

Test your knowledge on today's quiz! Play. Share. Listen with FOX Sports Analyst Nick Wright. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this podcast episode, let's discuss the key mindset shifts you need to make today for your financial abundance! When it comes to having a broke mindset, I've been there - especially when I was trying to save money and trying to start my business. I told myself things like I could never achieve my big financial goals. I told myself how making money was too hard for me to do and I've even told myself that you know what, maybe I was not meant to succeed but those were all lies and I had to change my mindset and do it quickly because it was keeping myself stuck, de-motivated and blind to opportunities that ended up passing me by! What mindset shifts can you make starting today? ❤ Get the best-selling Clever Girl Finance Books: clevergirlfinance.com/books ❤ Get access to 30+ free courses, worksheets, savings challenges, and our favorite banking resources: clevergirlfinance.com/course-packages/ ❤ Read the Clever Girl Finance Blog: clevergirlfinance.com/blog ❤ Follow us on Instagram: instagram.com/clevergirlfinance

In the 3rd hour of today's show, the guys go on the sidelines with the Dawgs and Malaki Starks giving high praise to the Clemson football team. The trade deadline is approaching and will the Braves make any moves before the deadline?

Happy Friday friend, How is your week going? We are on the last leg of our vacay & while it's been a blasty blast, part of me is ready to get back to reality. My heart thrives in tranquil time of reflection but I'm excited to come back refreshed & ready to bring you some fabulous new content on the HBS pod. Until then, I wanted to share with you one of my most favorite episodes of the show, where I discuss the #1 strategy I used to heal my relationship with food & ultimately what I did to recover from my eating disorder. ~ You see, my biggest challenge in my personal journey to recovery freedom was FEAR. I was scared to death to gain weight. & I was scared of what others would think of me. The reality was.... I wanted to escape the control that food had over my life. I wanted to stop counting calories and caring about what everyone around me thought about me. Yet, I was terrified to face the unknown and to fail.  I mean, what if I fell flat on my face?! ~ In today's episode I share inspiration of what you can do if you are tired of living restricted, overwhelmed & consumed with food control & overexercise. I can't wait for you to listen to this one if you haven't yet! ~ It's one thing to want to change, but wanting isn't enough sis! You have to DO something about it.  It's your turn to DO something about it! I hope today's show puts a fire under you to become a person of action. I hope today's show helps you to face fear and do the thing anyways. I hope today's show encourages you to expect greatness from yourself. You got this! xo, lindsey Find All the Things -＞ www.lindseynichol.com ______ Coach with Me -＞Client Application ______ Email me directly -> info@lindseynichol.com ______ Join the free FB community -> www.facebook.com/groups/herbestselfsociety/ ______ Need a helping hand guiding you girl!? You don't have to do this alone! Step 1: Go all IN! Decide to commit to yourself & your future! Do it scared girlfriend. Just do it! Step 2: Apply for limited 1:1 & let's work together -> Client Application Step 3: Leverage the FB community for support & stay tuned for all the resources up & coming to help serve you! YOU TOTALLY GOT THIS! * While I am a certified health coach, anorexia survivor & eating disorder recovery coach, I do not intend the use of this message to serve as medical advice. Please refer to the disclaimer here in the show & be sure to contact a licensed clinical provider if you are struggling with an eating disorder.

Biden's primetime address will come after Harris speaks to supporters and Trump has a rally

In this insightful episode, we sit down with Dr. Paddy Barrett, a renowned preventive cardiologist. Dr. Barrett shares practical advice on lifestyle changes, dietary habits, and mental wellness strategies that can significantly impact our long-term health. With over 20 years of global healthcare experience, he offers a wealth of knowledge on how to optimize health and prevent chronic diseases. Whether you're looking to improve your current health or safeguard your future, this conversation is packed with valuable tips and expert insights. Thanks to our show sponsor Huel https://huel.com/roadman

The troupe is playing into the ruse to impersonate The General and his retinue! After New Rogue volunteered them all to help rescue Angelina from the same scarecrows that had previously killed him and Del, the troupe tricked Nicholas Church into getting them their usual cockatrices. On the way to the farm, Shadow Nemesis flexed his newly discovered “Jester's Privilege” and acquired some new catchphrases, and Del and Tyler tried to strategize and get the party to co-operate with mixed results. Will Wet Change be able to stop fighting and get their act together in time to fight a field of lethal razor-scarecrows? Featuring players Tyler Hewitt, Del Borovic, Guy Bradford, and Adam McNamara, and Dungeon Master Ryan LaPlante. Jesters of Ravenloft streams live every Wednesday at 8:30pm ET on Twitch (https://www.twitch.tv/dumbdumbdice) Enjoying Jesters of Ravenloft? - Consider becoming a Patron of Dumb-Dumbs & Dice for as little as $1 a month and gain access to a ton of extra BTS fun (https://www.patreon.com/dumbdumbdice) - Buy merch on our website (https://dumbdumbdice.com/) - Watch us on YouTube (https://youtube.com/@dumbdumbdice) - Follow us on Instagram (https://instagram.com/dumbdumbdice) - Follow us on Facebook (https://facebook.com/dumbdumbdice) Can't remember a discount code you wanted to use from one of our ads? Find it at https://fableandfolly.com/partners/ Artwork by the brilliant Del Borovic - Website & Portfolio (https://delborovic.com/) - Twitter (https://twitter.com/deltastic) Theme song by Sound Gallery by Dmitry Taras - YouTube (https://www.youtube.com/@soundgallerybydmitrytaras) - Pixabay (https://pixabay.com/music/fantasy-dreamy-childrens-dark-mysterious-halloween-night-scary-creepy-spooky-horror-music-116551/) Learn more about your ad choices. Visit megaphone.fm/adchoices

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It is June 27th, 2024. You have 24 hours to do something. That will change your June 28th, 2024. Don't waste today with Negativity, be positive, and stay on course. Remember, this is your life, your journey, no one else's. Make it count, because today will never come around again. Follow me: X/cdupreegetaways Facebook/cdupreegetaways Instagram/cdupreegetaways TikTok.com1/cdupreemurray --- Send in a voice message: https://podcasters.spotify.com/pod/show/enjoyinglife/message

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This week's audio contains suggestions about getting the best out of each and every day. Make today count!   Find a comfortable place to listen where you won't be disturbed. Use headphones if possible.  IMPORTANT: Please do not listen to this audio when doing anything else – especially not driving.   If you find these sessions beneficial please leave a rating and review! Remember to follow the podcast so you don't miss the new episodes and please share these audios with anyone who may find them useful.   For more information about hypnotherapy and Ursula's hypnosis mp3s and books go to: www.ursulajames.co.uk   Follow us on Instagram: hypnosospodcast   For an introduction to hypnosis the FREE 'Learn Self-Hypnosis' course will teach you some basic skills and how to use hypnosis to improve your life.   If you want to learn about Clinical Hypnosis, the Clinical Hypnosis Textbook by Ursula provides a comprehensive guide for studying the subject.   Ursula's book 'The Soul Midwife' is available as an eBook here. Use the code HYPNOSOS50 for a 50% discount.   If you want a good night's sleep try the HypnoSLEEP podcast.   Ursula's podcast Petrified Voices featuring a narration of her book "The Source - A Manual of Everyday Magic" is available here, where you will find links to all the podcast platforms.   #hypnosis #hypnotherapy #anxiety #stress #mentalhealth #calm #relaxation #anxietyrelief #stressrelief #meditation #selfcare #relax #positivity #wellbeing #clearmind #deeprelaxation #healthymind #mentalhealthsupport #paincontrol #hypnosospodcast #ursulajames

Support | STORE | Podcasts | H.O.T. Bible Study [podcast] | Divine Blessings | Exhort One Another Daily | The Return of Christ | The Joy of Fulfilling the Great Commission | The Love of Many Shall Wax Cold | Lie of the Ages (book) | Soul Damning Sins (small book) | Why We Need not Fear Death | Revelation Bombshell!HOMEPAGE:   https://safeguardyoursoul.com/MAKE PEACE WITH GOD NOW: https://safeguardyoursoul.com/peace-with-god/SUPPORT:  https://safeguardyoursoul.com/support/STORE:   https://safeguardyoursoul.com/store/ABOUT:  https://safeguardyoursoul.com/about/email Todd:  info@safeguardyoursoul.comBackground Music by: Thad Fiscella https://www.thadfiscella.com/ Support the Show.Support the Show.

Follow Darren Salquist, Life Changer, Self-Mastery + Heroic Performance Coach, PTA, and Personal Trainer on IG: @salquid Linkedin: Darren Salquist Follow Jessica Salquist, Life Changer, Nationally Board Certified Reflexologist, Heroic Performance Coach and Executive Leader on IG: @reflexologyjedi FB: Find us by name Find us both on IG @nextlevelreflexologycoaching Website: ⁠nextleveltransformationalcoaching.com⁠ Wellness + Coaching — Next Level Coaching and Reflexology Check out Heroic.us to enroll in a coaching program and be part of an amazing community. ⁠https://forms.gle/vwz9teftgEyJi14V8⁠ open in Chrome & paste ⁠Buy the book Arete here

In this episode, I share a story about my beloved yoga teacher Christina, and a really important lesson she taught me. We tend to create an entire book of stories when we begin veering away from feeling like we're doing "our best". The truth? Our best changes daily. And it's truly only these stories and the guilt/shame we develop around them that blocks us from just simply... making today count. The point isn't perfection, it's consistency. Let the wisdom of Christina guide you, too, through the noisiness and spontaneity of life - as you stop making it wrong & wasting precious time. xx To access the Sanctuary of SHE community & app, go ✨ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✨!  If you love this episode - we would love to hear! Screenshot & share it on IG (tagging ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@sanctuaryofshe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to let us know!

Understanding "Do" and "Make" Today, we're going to talk about something that confuses many students: when to use "do" and when to use "make." When to Use "Do" Let's start with "do." We use "do" when we talk about general tasks or activities that don't create something new. It's like saying you're doing something that's part of your routine. Let's hear some examples: Do homework: "After school, I always do my homework." Do the dishes: "In our house, we do the dishes right after dinner." Do exercises: "My friend does exercises every morning to stay healthy." So remember, when you're talking about doing a job or something you need to finish, "do" is the word to use! When to Use "Make" Now, let's talk about "make." We use "make" when we create something or when there's a result from what we do. It's like making something new or making a choice. Here are some examples with "Make:" Make a cake: "Why don't you make a delicious cake?" Make a decision: "It can be tough, but everyone needs to make decisions sometimes." Make a phone call: "I make a phone call to check on my friend every week." Remember that when something new is created from what you do, like a cake or a decision, you should use "make." Let's hear more examples: Do your best: "In every competition, it's important to do your best." Do your hair: "Every morning, I do my hair before going to school." Do the laundry: "We usually do the laundry on Saturdays." Do a favor: "Could you do me a favor and pass the salt?" Do business: "His company does business with clients worldwide." Do a dance: "At the party, everyone was doing a fun dance." Do damage: "The storm did a lot of damage to the town." More Examples Using "Make:" Make friends: "When you go to a new school, it's important to make friends." Make a list: "Before we go shopping, let's make a list of everything we need." Make a joke: "He likes to make jokes to make everyone laugh." Make peace: "After arguing, they made peace and were friends again." Make money: "She has a wonderful job that helps her make a lot of money." Make a plan: "Let's make a plan for the trip." Make a choice: "You need to make a choice; even if you don't like it."   Great! Let's continue practicing "do" and "make" with a on point-of-view lesson."   Get the transcript on my website:  https://speakenglishpodcast.com/differences-between-do-and-make/                                  

Some Changes You Need To Make TODAY!

Welcome to your daily dose of motivation on the Change Your Story Podcast!

Remember, tomorrow is promised to no one. Walter Payton What are you doing with TODAY?

This episode is about how to hold your future-self, how setting healthy boundaries is not hard, Mindset & Mouth-Set & your Choices in life today .

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A masterpiece is something done with with significant effort and exceptional care. It is a supreme achievement. As we go through the ordinary mundane days of our lives why not make everyday a masterpiece or a supreme achievement! It is how we handle the everyday mundane activities of life that determine if we will reach our goals and dreams.

Visit my website, ⁠⁠https://macroandpaid.com/ to grab access to my free e-course to learn more about macro social work careers, what it is, possible salaries, job titles, industries where macro work occurs...and much more! Happy macro career planning, Marthea Pitts, MSW ⁠⁠#socialworker⁠⁠ ⁠⁠#socialwork⁠⁠ ⁠⁠#macrosocialwork⁠⁠ ⁠⁠#socialworkers #socialworker⁠⁠ #socialwork⁠⁠ #socialworkers

While there's a lot of information about improving your physical health, there's much less information about improving your brain health. Improving your brain health isn't just about doing puzzles to improve your memory. There are lots of other ways to improve your brain health. Dr. Austin Perlmutter is a physician who studies brain health and decision-making. Some of the things he talks about today are the everyday things that can take a toll on your brain, the biggest dangers to your brain health, and the small steps you can take to improve your brain health every day. Links & Resources AustinPerlmutter.com BigBoldHealth.com Instagram — @DrAustinPerlmutter Offers From Our Sponsors Babbel — Get 50% off on a one-time payment for a lifetime Babbel subscription at Babbel.com/STRONGER Shopify — Sign up for a $1/month trial period at shopify.com/mentallystronger Quince — Go to Quince.com/stronger for free shipping on your order and 365-day returns. LMNT — See how much better you feel once you get your electrolytes in balance. Try LMNT and get a free sample pack with your order. drinklmnt.com/stronger Subscribe to Mentally Stronger Premium — Get weekly bonus episodes, monthly bonus content, and cool gifts (like signed books)! Connect with the Show Buy Amy's books on mental strength Connect with Amy on Instagram — @AmyMorinAuthor Email the show — Podcast@AmyMorinLCSW.com Order 13 Things Mentally Strong Couples Don't Do Learn more about your ad choices. Visit megaphone.fm/adchoices

It's our mission to make dementia caregiving easier for families caring for a loved one with Alzheimer's disease, frontotemporal dementia, lewy body dementia, vascular dementia, or any other type of dementia. We believe that in order to create a more dementia friendly world, we must first create a caregiver friendly world. That's why we create free educational training videos like this one so that anyone with an internet connection can get access to dementia care information. Discover the top 3 dementia care shifts you need to implement today for a transformative caregiving experience. In this video, we reveal essential strategies to enhance your relationship with your loved one and provide exceptional care. Learn how to shift your focus from challenging behaviors to understanding the underlying situations, become a detective in your loved one's care, and explore resources beyond traditional medical visits. Don't miss these game-changing tips that will empower you as a caregiver and improve your loved one's quality of life.  Visit the Alzheimer's Association website for additional support: https://www.alz.org/ Interested in more caregiving tips and support? Check out our Care Course for in-depth guidance and a supportive community. https://www.dementiacareclass.com/joinnow Stay connected: Remember, you're not alone in this journey. Together, we can make dementia care more manageable and fulfilling. Subscribe now and let's navigate this path with confidence and compassion. #DementiaCare #CaregivingTips #AlzheimersAwareness #CaregiverSupport #SeniorHealth We have lot's of free resources and trainings. -Visit our blog: https://careblazers.com/blog/ -Follow us on Instagram: https://www.instagram.com/dementia_careblazers/ -Like us on Facebook: https://www.facebook.com/DementiaCareblazers/ -Our Dementia Careblazer Survival Guide has been downloaded over 100,000 times by caregivers around the world.

In today's "Motivational Minute", leadership expert Jamy Bechler reminds us that we have two choices we can make each morning when the alarm goes off.  The "Motivational Minute" is part of the Success is a Choice podcast network. It's a quick thought designed to help you inspire yourself and those around you.  - - - -  Each week, the Success is a Choice podcasting network brings you leadership expert Jamy Bechler and guest experts who provide valuable insights, tips, and guidance on how to maximize your potential, build a stronger culture, develop good leadership, create a healthy vision, optimize results, and inspire those around you. Please follow Jamy on Twitter @CoachBechler for positive insights and tips on leadership, success, culture, and teamwork. - - - -  The Success is a Choice podcast network is made possible by TheLeadershipPlaybook.com. Great teams have great teammates and everyone can be a person of influence. Whether you're a coach, athletic director, or athlete, you can benefit from this program and now you can get 25% off the price when you use the coupon code CHOICE at checkout. Build a stronger culture today with better teammates and more positive leaders.  Check out our weekly webinars for parents, coaches, students, and administrators at FreeLeadershipWorkshop.com. These sessions are free and cover a variety of topics. If you like motivational quotes, excerpts, or thoughts, then you'll want to check out Jamy Bechler's book "The Coach's Bulletin Board" as it has more than 1,000 positive insights to help you (and those around you) get motivated and inspired. Visit JamyBechler.com/BulletinBoardBook. - - - -  Please consider rating the podcast with 5 stars and leaving a quick review on Apple podcasts. Ratings and reviews are the lifeblood of a podcast. This helps tremendously in bringing the podcast to the attention of others. Thanks again for listening and remember that “Success is a choice. What choice will you make today?” - - - -  Jamy Bechler is the author of five books including "The Captain" and "The Bus Trip", host of the "Success is a Choice Podcast", professional speaker, and trains organizations on creating championship cultures. He previously spent 20 years as a college basketball coach and administrator.  TheLeadershipPlaybook.com is Bechler's online program that helps athletes become better teammates and more positive leaders while strengthening a team's culture. As a certified John Maxwell leadership coach, Bechler has worked with businesses and teams, including the NBA. Follow him on Twitter at @CoachBechler. To connect with him via email or find out about his services, please contact speaking@CoachBechler.com. You can also subscribe to his insights on success and leadership by visiting JamyBechler.com/newsletter.

Forever, I was going to start tomorrow, or Monday, or next week.  When it came to giving up drinking, or working on that new show idea, or implementing the new workout program or eating regimen, I was always starting tomorrow.  Not anymore.  The power of making today THE day is undeniable.

Are you a coach who still hasn't achieved the level of success you desire in your business? Or maybe you're still unsure about where and how to effectively promote your coaching services?Get ready, because in this week's episode, I'll reveal the key to a thriving business in 2024 with 5 simple things you can do in your day-to-day. We'll talk about the easiest ways to get more coaching clients by being more intentional in talking about your business, getting creative and social, and stop waiting for clients to find you and just start doing. Do not let your business be hard. Get excited, engage in conversations, and create stories that people will want to talk about. 2024 is your year!Welcome to the Life Coach Business Building Podcast! Join me as I teach you simple (organic) strategies to gain more paid clients in your life coaching business. Plus, I'll share strategies for designing your offer, pricing your coaching, and selling your coaching offers, I have it all covered. My goal is to inspire you to take simple, consistent action to grow your coaching business. So, if you're ready to be a well-respected life coach with paid clients, this podcast is for you!Episode details:01:32 Talking About Your Business As If You Are Already Successful03:47 Getting Creative in Talking About Your Coaching Business05:40 The Power of Social Media in Promoting Your Business07:13 Why Introducing Yourself and Engaging in Conversations Matters09:11 Being Proactive in Finding ClientsQuotes: 00:27 - “Start telling people as if you already are fully booked.”05:52 - “Social media is not the single answer, but it is an answer.”06:53 - “Let's get excited about what we do. Let's engage in conversations. Introduce yourself to people and open the door for you to be able to talk about your own business.”07:08 - “You're just pretending to be in business if you are not putting yourself out there.”10:11 - “Wherever you are is actually where your ideal client is.”

No matter what age you are, the decisions you make today directly impact you and others around you. See how as Brett shares about the family dysfunction of Jacob, Laban, Rachel and Leah found in the book of Genesis. To watch Brett's full message go to: https://youtu.be/Yu4YlDpphP4 Share your stories, prayer requests, or your response to this devotional in the comments below. If you would like to know more about New Life, who we are, what we believe, or when we meet, visit http://newlife.church. Or you can fill out a digital connection card at http://newlife.church/connect - we would love to get to know you better!

The Empowered.Secure.Loved. Relationship Program is open for application; make 2024 Your Securely Attached Year! Click Here to Apply to the E.S.L. ProgramDon't get caught going into 2024 with the same dating mindset you had in 2023.It's time to shake it up, baby! Inside of this episode, I give you the 5 shifts you need to make in your mindset in order to be able to have different results in your love life this year. I discuss how to: Shift from a scarcity mindset to an abundance mindset in dating.Practice open and honest communication, giving feedback and expressing feelings.Recognize and challenge thought spiraling and catastrophizing associated with anxious attachment.Differentiate between high standards and avoidant attachment as a distancing strategy.If you're ready to make 2024 the year everything changes for you, I've got you covered. Apply to the 8 Week Empowered.Secure.Loved. Relationship Program to start your healing journey to secure attachment. Click Here to Apply to the E.S.L. ProgramEpisode Time Stamps: 00:00 Introduction: Hopelessness in Dating04:20 Dating Mindset Shift: Abundance Mindset07:35 Dating Mindset Shift: Giving Feedback19:03 Dating Mindset Shift: Anxious Attachment22:50 Dating Mindset Shift: Avoidant Attachment26:40 Conclusion: Rewiring Your Brain for a Love-Filled Dating Life