This podcast based on Mindfulness Lifestyle, Positive Psychology and Positive Thinking. There are for our benefits. Improving our life standards, happiness, awareness and joyfulness of our life. I am dedicated to sharing the gifts of mindfulness through c

Love and Kindness Meditation --- Support this podcast: https://anchor.fm/alper-gney/support

Walking Meditation --- Support this podcast: https://anchor.fm/alper-gney/support

Body Scan Meditation --- Support this podcast: https://anchor.fm/alper-gney/support

Breath Practice --- Support this podcast: https://anchor.fm/alper-gney/support

Benefits of Meditation --- Support this podcast: https://anchor.fm/alper-gney/support

Questions --- Support this podcast: https://anchor.fm/alper-gney/support

Meditation --- Support this podcast: https://anchor.fm/alper-gney/support

Mindfulness Practise --- Support this podcast: https://anchor.fm/alper-gney/support

What is Meditation ? --- Support this podcast: https://anchor.fm/alper-gney/support

What is Mindfulness? --- Support this podcast: https://anchor.fm/alper-gney/support