Podcasts about practise

Men are secretly filming women on nights outs and then posting these videos online to make money in so-called 'walking tours' videos. Meanwhile, some women have been filmed without their consent by men using Meta glasses. These videos have then been posted online and attracted comments which the women have found offensive and upsetting.For more great language tips and programmes visit bbclearningenglish.com Find full subtitles for this episode at: https://www.bbc.co.uk/learningenglish/english/features/learning-english-from-the-news_2026/260204 Are you scared of speaking English? Listen to this episode of Beating Speaking Anxiety: ✔️ https://www.bbc.co.uk/learningenglish/features/beating_speaking_anxiety/making_mistakes-podcast Practise your listening skills with The Listening Room: ✔️ https://www.bbc.co.uk/learningenglish/features/the_listening_room FIND BBC LEARNING ENGLISH HERE: Visit our website ✔️ https://www.bbc.co.uk/learningenglish Follow us ✔️ https://www.bbc.co.uk/learningenglish/followus SUBSCRIBE TO OUR NEWSLETTER: ✔️ https://www.bbc.co.uk/learningenglish/newsletters For more of our podcasts, search for these in your podcast app: ✔️ Learning English for Work ✔️ Learning English Grammar ✔️ Learning English Stories

Experts have warned that the world is the closest it has ever been to disaster. For more great language tips and programmes visit bbclearningenglish.comFind full subtitles for this episode at: https://www.bbc.co.uk/learningenglish/english/features/learning-english-from-the-news_2026/260128 Are you scared of speaking English? Listen to this episode of Beating Speaking Anxiety: ✔️ https://www.bbc.co.uk/learningenglish/features/beating_speaking_anxiety/making_mistakes-podcast Practise your listening skills with The Listening Room: ✔️ https://www.bbc.co.uk/learningenglish/features/the_listening_room FIND BBC LEARNING ENGLISH HERE: Visit our website ✔️ https://www.bbc.co.uk/learningenglish Follow us ✔️ https://www.bbc.co.uk/learningenglish/followus SUBSCRIBE TO OUR NEWSLETTER: ✔️ https://www.bbc.co.uk/learningenglish/newsletters For more of our podcasts, search for these in your podcast app: ✔️ Learning English for Work ✔️ Learning English Grammar ✔️ Learning English Stories

Practise speaking the dialogue from episode #102 Getting organised (Med) - تدرّب على التحدّث من خلال حوار الحلقة 102 Getting organised، واستخدم العبارات التي تعلّمتها للتعبير عن تنظيم وقتك وإدارة مهامك اليومية. سيساعدك التدرّب بصوت عالٍ على تحسين طلاقتك وتعزيز ثقتك في المحادثات اليومية.

Learn how to talk about things that make you laugh. Practise phrases that help you share stories, react to jokes, and enjoy conversations more. - Baro sida looga hadlo waxyaabaha kaa qosliya. Ku celceli weedho kaa caawinaya inaad wadaagto sheekooyin, ka falceliso kaftanka, isla markaana aad ku raaxaysato wada sheekeysiga.

Learn how to talk about things that make you laugh. Practise phrases that help you share stories, react to jokes, and enjoy conversations more. - 웃음을 자아내는 것들에 대해 이야기하는 영어 표현을 배워봅니다. 이야기를 나누고, 농담에 반응하며, 대화를 더 즐겁게 만드는 표현들을 연습해 보세요.

Practise speaking the dialogue from episode #102 Getting organised (Med) - 通过本期播客，跟着第102集《学会高效安排与整理》一起开口练练对话吧！

In this episode of The Few Leaders, Boo sits down with executive coach and wealth strategist Marissa Teeter for a candid, thought-provoking conversation about what modern leadership actually requires. From why consistency doesn't mean doing the same thing forever to why leaders don't need all the answers, Marissa challenges some of the most deeply ingrained assumptions about growth, confidence, and success.Together, they explore why leadership is an inside job first, how evolving as a leader doesn't mean losing your identity, and why intentional systems — not status or appearances — are what truly create long-term stability and freedom. The conversation also shines a light on wealth, unpacking why clarity, discipline, and self-awareness matter more than income level.Listeners will come away with fresh perspectives on leading through change, creating peace of mind through better financial decisions, and building a version of success that's sustainable not performative.This episode is for leaders who are ready to disconnect from the busy brain, question the stories they've been told, and build something that actually lasts.Actionable Takeaway: Review how you lead and ask yourself where you need to evolve, rather than trying to be more consistent.Look at the gaps in your team and reflect on what they might be showing you about your own leadership.Practise saying “I don't know” and use it as an opening to listen, learn, and lead better.Shift your focus from being the best performer to creating the conditions for others to do their best work.Separate your sense of security from how much you earn and focus on building clarity and control instead.Write down exactly where your money is going so you can make decisions from facts, not feelings.Build simple, repeatable systems for money and decision-making instead of chasing the image of success.Get intentional precisely because you're busy, not once things finally slow down.Connect with Marissa Teeter:Learn more about Marissa TeeterMarissa on LinkedInMarissa's PodcastMarissa on YouTubeLMarissa on InstagramConnect with Christian "Boo" Boucousis:Learn more about Christian BoucousisBoo on LinkedInBoo on Instagram

Learn how to talk about things that make you laugh. Practise phrases that help you share stories, react to jokes, and enjoy conversations more. - تعرّف في هذه الحلقة كيف تتحدّث عن الأشياء أو الأشخاص الذين يجعلونك تضحك، وتدرّب على عبارات تساعدك على مشاركة المواقف الطريفة والتفاعل مع النكات في المحادثات اليومية.

Learn how to talk about things that make you laugh. Practise phrases that help you share stories, react to jokes, and enjoy conversations more. - Fêr bibe çawa li ser tiştên ku te dikenînin biaxifî. Hevokên ku ji te re dibin alîkar ku çîrokan parve bikî, bertekan nîşanî henekan bidî û ji sohbetan bêtir kêfê werbigirî.

Modern leadership isn't failing because people don't care. It's failing because leaders are distracted.In this episode of The Few Leader's podcast, host Boo sits down with Rob Carman, Senior Director of Learning & Development at NASCAR, for a straight-talking conversation about what it really takes to grow people and yourself inside high-pressure organisations.Together they unpack why leaders are becoming less available, how “I don't know” can build trust faster than confidence, and why learning only sticks when it actually helps you win at work. Rob also shares practical leadership habits you can use immediately, from quick “spot checks” with your team, to making sure no one is ever blindsided in a tough conversation, and the mindset shift that separates people who avoid pressure from leaders who run straight through it.If you're leading people right now and you've felt the pull of busyness, tech, and constant noise, this episode will give you a sharper, more human way to show up.Actionable TakeawayCheck your screen time before you say you “don't have time”.Send one quick check-in message to someone on your team today.Practise saying “I don't know—let's figure it out together” this week.Give feedback early so no one is ever surprised in a big conversation.Block 15 minutes weekly to practise one leadership skill on purpose.Stop avoiding the hard thing and have the tough chat you've been delaying.Start every 1:1 by asking “How are you—really?” and actually listen.Write down one recent mistake and what you'll do differently next time.Connect with Rob Carman:Book a call with Rob CarmanRob on LinkedInConnect with Christian "Boo" Boucousis:Learn more about Christian BoucousisBoo on LinkedInBoo on InstagramBoo on YouTube

Practise speaking the dialogue from episode #101 Having a laugh (Med) - 通过本期播客，跟着第101集《笑一笑 十年少》一起开口练练对话吧！

Learn how to talk about things that make you laugh. Practise phrases that help you share stories, react to jokes, and enjoy conversations more. - 通过本期播客，学习如何用英语聊聊那些让你发笑的事。通过实用例句，掌握分享故事、回应玩笑的常用表达，让英语对话更自然、更有互动感。

The US military attacked the Venezuelan capital Caracas on Saturday and arrested its president Nicolas Maduro and his wife Cilia Flores.Find full subtitles for this episode at: https://www.bbc.co.uk/learningenglish/english/features/learning-english-from-the-news_2026/260107 Practise your reading skills with The Reading Room: ✔️ https://www.bbc.co.uk/learningenglish/features/the_reading_room Practise your listening skills with The Listening Room: ✔️ https://www.bbc.co.uk/learningenglish/features/the_listening_room FIND BBC LEARNING ENGLISH HERE: Visit our website ✔️ https://www.bbc.co.uk/learningenglish Follow us ✔️ https://www.bbc.co.uk/learningenglish/followus SUBSCRIBE TO OUR NEWSLETTER: ✔️ https://www.bbc.co.uk/learningenglish/newsletters For more of our podcasts, search for these in your podcast app: ✔️ Learning English for Work ✔️ Learning English Grammar ✔️ Learning English Stories

Learn how to talk about things that make you laugh. Practise phrases that help you share stories, react to jokes, and enjoy conversations more. - ስለ ሚያስቅዎት ነገሮች በእንግሊዝኛ እንደምን መናገር እንዳለብዎት ይወቁ። ወጎችን ለማጋራት፣ ለቀልዶች ምላሾችን ለመስጠትና በሃሳብ ልውውጦች ይበልጥ ተደሳች ለመሆን እንዲያግዝዎ ቃለ ሐረጎችን ይካኑ።

Learn how to talk about things that make you laugh. Practise phrases that help you share stories, react to jokes, and enjoy conversations more. - Hãy bắt đầu năm mới với nụ cười

Learn how to talk about things that make you laugh. Practise phrases that help you share stories, react to jokes, and enjoy conversations more. - Научитесь говорить о том, что вас смешит. Практикуйте фразы, которые помогут вам рассказывать истории, реагировать на шутки и получать больше удовольствия от общения.

Practise speaking the dialogue from episode #99 Saying 'No' to alcohol. - Cawnnak #99 ah kan cawn dingmi cu duh lonak langhternak ding caah kan hman khawh mi biatlang pawl kan cawng hna lai.

Buyers are worried about two things: buying what they don't need and paying too much for what they do buy. Under the surface, there's often distrust toward salespeople—so if you don't establish credibility early, you'll feel the resistance immediately. A strong Credibility Statement solves this. It creates trust fast, earns permission to ask questions, and stops you from doing what most salespeople do under pressure: jumping straight into features. This is sometimes called an Elevator Pitch, because it must be concise, clear, and attractive—worth continuing the conversation. What is a Credibility Statement (and when do you use it)? A Credibility Statement is what you use at first contact—in person, email, phone, or Zoom—to establish who you are, what you do, and why it's worth talking with you. It's not a pitch of features. It's a trust-builder that sets up the next stage: questioning. Why credibility must come before questions Even if you love your solution and know your company is excellent, the buyer doesn't know that. They may be sceptical, cautious, and worried about getting "conned." So you have to put that anxiety to rest early—before you start probing into their problems. The simple Credibility Statement formula (use this every time) Here's a practical structure you can reuse so you're not winging it on every call: 1) Identity + Company + one-line "what we do" Example: "Hi, my name is ____. I'm ____. We help ____." 2) A hook that hits a real, current problem Use something buyers immediately recognise and haven't fully solved on their own. 3) Relevant proof (preferably numbers) Reference a similar client and an outcome. If you quote numbers, they must be real and provable—because if you're challenged and it doesn't hold up, trust collapses. 4) The permission bridge "Maybe we can help. I'm not sure yet—but if you'll allow me to ask a few questions, I'll know whether we can help or not." This earns consent before you dig into their situation. 5) If they don't have time: ask for the appointment (with alternatives) Offer a simple choice structure (this week or next week → day options → time). Credibility Statement example you can model "Hi my name is Greg Story. I am the President of Dale Carnegie Training Tokyo. We are global soft skills training experts and masters of delivery and sustainment. Do you have a moment to talk?" Then the hook (problem): "We have heard from our clients that salespeople are really struggling with virtual selling and getting through to their buyers. Have you found the same thing?" Then proof (numbers + similar client): "Recently, we worked with a large service provider like yourself… They reported that their appointment rate went up by 25% after the training and their closing rate tripled." Then permission bridge: "Maybe, we can do the same for you. I am not sure, but if you will allow me to ask a few questions, I will know if we are in a position to help you or not?" How to ask for the meeting (without sounding pushy) If they're busy, transition cleanly into scheduling using the "alternative of choice" approach: "Shall we get together? Is this week fine or how about next week? … Wednesday or Friday? … 10.00am?" This keeps it easy, natural, and structured—without pressure. Common mistake: skipping credibility and diving into features When salespeople miss this step, they make life harder than it needs to be. If you aren't asking questions and you're jumping into features, you're fighting distrust with information—and that rarely works. Build trust first, then earn the right to diagnose. Quick next steps (use today) Write your one-sentence "what we do" statement (a buyer should understand it instantly). Create 3 hook lines tied to common buyer problems (by industry/role). Prepare 2–3 proof stories with real metrics (and make sure you can back them up). Memorise your permission bridge (so questioning feels natural, not intrusive). Practise the "this week or next week" appointment close. FAQs Is a Credibility Statement the same as an elevator pitch? Often yes—the point is to be concise, clear, and compelling at first contact. Do I need numbers in my proof? Numbers are powerful, but only if they're real and provable. If you get caught using shaky data, trust dies. Why ask permission before questions? Because buyers don't normally share problems with strangers. Permission creates safety and cooperation. Author Bio Dr. Greg Story, Ph.D. in Japanese Decision-Making, is President of Dale Carnegie Tokyo Training and Adjunct Professor at Griffith University. He is a two-time winner of the Dale Carnegie "One Carnegie Award" (2018, 2021) and recipient of the Griffith University Business School Outstanding Alumnus Award (2012). As a Dale Carnegie Master Trainer, Greg is certified to deliver globally across all leadership, communication, sales, and presentation programs, including Leadership Training for Results. Greg has written several books, including three best-sellers — Japan Business Mastery, Japan Sales Mastery, and Japan Presentations Mastery — along with Japan Leadership Mastery and How to Stop Wasting Money on Training. His works have been translated into Japanese, including Za Eigyō (ザ営業), Purezen no Tatsujin (プレゼンの達人), Torēningu de Okane o Muda ni Suru no wa Yamemashō (トレーニングでお金を無駄にするのはやめましょう), and Gendaiban "Hito o Ugokasu" Rīdā (現代版「人を動かす」リーダー).

Practise speaking the dialogue from episode #98 Splitting the bill (Med) - Cawnnak #98 chungah hawikom hna he rawl ei tti tikah a dihmi zat i tthencheu, le cu he a pehtlaimi mirang holh le ca rak cawng tti hna usih. (Med)

 ⁠⁠⁠⁠⁠⁠⁠⁠Grab this episode's FREE PDF Worksheet⁠⁠⁠⁠⁠⁠⁠⁠ with intermediate+ expressions from this episode, complete with quizzes and example sentences, to learn today's vocabulary 3x faster!

Practise speaking the dialogue from episode #100 More or less? Talking about quantities - تدرّب على التحدّث من خلال حوار الحلقة 100: التحدّث عن الكميّات

In this episode of Be Truly Heard, coach and voice expert Anne Leatherland explores the subtle ways women “shrink” their voices, speaking more softly, holding back in meetings, choosing minimising language – and how that quietly erodes impact at work. She unpacks where this habit comes from (early conditioning, gender expectations, fear of being judged), then shares practical mindset, body and visualisation tools to help you take up more vocal space without needing to be loud or “pushy”.She walks you through noticing when you retreat, experimenting with speaking earlier in “low-stakes” situations, shifting the thoughts that sit behind your sound, and using simple visualisations to retrain your nervous system so that being heard feels safe, not scary. The episode is a reminder that while shrinking may once have felt like self-protection, it no longer serves you if you want to be remembered, respected, and truly heard in business.Key TakeawaysShrinking shows up in your body and your sound. Rounded shoulders, shallow breath and small posture lead to a quieter, tentative voice that makes it easier for others to overlook you.Awareness is the first step to change. Start noticing when you lower your volume, delay speaking, or soften ideas with words like “just” and “sorry”; jot patterns down for a week.Practise speaking sooner in “low-stakes” spaces. In your next meeting or call, aim to contribute early with something simple like, “I'd like to add to that point,” to build the “muscle” of showing up.Use your body to signal ‘I belong here'. Before you speak, roll your shoulders back, gently lift your chest and feel your feet on the floor; your voice will usually sound clearer and steadier.Change the thought, change the voice. Catch inner scripts like “What if I'm wrong?” and reframe them into “My point of view adds value” or “I'm sharing something important,” then repeat until they feel believable.Best Moments“When your voice shrinks, so does your impact.”“Shrinking isn't just metaphorical; your body contracts, your breath becomes shallow and your voice can feel trapped.”“Staying silent rarely serves us in business.”“Changing the habit means changing the thought – the voice follows the mind.”“Shrinking may once have felt safe, but it no longer serves you if you want to be truly heard.”About the hostWith over 28 years' voice-teaching experience, Anne Leatherland helps clients progress quickly and achieve goals with confidence. Bridging science, education and the performing arts, she is a science graduate, qualified teacher and singing teacher with advanced training in voice practice, vocal habilitation and life coaching. As the only Vocal Process Associate Trainer, Anne mentors and trains other voice teachers. Her holistic, collaborative approach nurtures every aspect of the voice alongside personal growth.Find out more: ​​https://anneleatherland.co.uk/

Practise speaking the dialogue from episode #97 Complimenting someone's style (Med) - #97 Хэн нэгний стильд магтаал хэлж сурцгаая (Med) дугаарын дадлага хичээл

Practise speaking the dialogue from episode #97 Complimenting someone's style (Med) - Cawnnak #97 chungah kan i hmaithlak mi cu thil puan silole midang nih an hruk mi hnipuan kongah thangthatnak bia chim le hman khawhmi pawl an si lai. (Med)

Practise speaking the dialogue from episode #100 More or less? Talking about quantities - 지난주 에피소드 100: 더 많이 또는 더 적게? 양에 대해 이야기하기를 위한 보너스 연습 대화입니다.

Hong Kong leader orders investigation into deadly fires which killed at least 151 peopleFind full subtitles and a worksheet for this episode at: https://www.bbc.co.uk/learningenglish/english/features/learning-english-from-the-news_2025/251203 Practise your reading skills with The Reading Room: ✔️ https://www.bbc.co.uk/learningenglish/features/the_reading_room Practise your listening skills with The Listening Room: ✔️ https://www.bbc.co.uk/learningenglish/features/the_listening_room FIND BBC LEARNING ENGLISH HERE: Visit our website ✔️ https://www.bbc.co.uk/learningenglish Follow us ✔️ https://www.bbc.co.uk/learningenglish/followus SUBSCRIBE TO OUR NEWSLETTER: ✔️ https://www.bbc.co.uk/learningenglish/newsletters For more of our podcasts, search for these in your podcast app: ✔️ Learning English for Work ✔️ Learning Easy English ✔️ Learning English Grammar ✔️ Learning English Stories ✔️ 6 Minute English ✔️ Learning English Conversations ✔️ Learning English Vocabulary

Practise speaking the dialogue from episode #100 More or less? Talking about quantities - 讓我們一同練習上星期在第 100 集學識的詞彙。

Practise speaking the dialogue from episode #100 More or less? Talking about quantities - 通过本期播客，跟着第100集《More or less？轻松说清楚有多少》一起开口练练对话吧！

Practise speaking the dialogue from episode #99 Saying 'No' to alcohol. - तपाईँलाई कसैले मदिरा सेवन गर्न आग्रह गर्दा नाइँ कसरी भन्ने भनेर सोच्दै हुनुहुन्छ? त्यस्तै समयको लागि भनेर तयार पारिएको यस पोडकास्टमा प्रयोग भएका अङ्ग्रेजी शब्दहरू बोल्ने अभ्यास गर्नुहोस्। एसबीएस लर्न इङ्ग्लिश पोडकास्टले अस्ट्रेलियन जीवनशैली, रीतिरिवाज, तौरतरिका र संस्कृतिको बारेमा बुझाउँदै सहज तरिकामा अङ्ग्रेजी सिक्न तपाईँलाई मद्दत गर्छ।

Alexa Terry unwraps ten fresh, fun, and fabulously festive Christmas songs to help singing teachers bring new sparkle into their studios, offering a mix of musical theatre treasures, modern pop tunes, heartfelt ballads, and powerful rock renditions that give both students and teachers a welcome break from the usual overplayed holiday hits. With vocal range guidance, technical teaching opportunities, and stylistic notes for each song this episode provides a studio-ready repertoire list designed to keep spirits high and festive performances inspired throughout the busy holiday season.  About the presenter HERE RELEVANT MENTIONS & LINKS ABRSM musicnotes.com ‘A Most Remarkable Fella: Frank Loesser, and the Guys and Dolls in His Life' by Susan Loesser  ABOUT THE GUEST Alexa runs a singing tuition practice in the South of England, and is a singing tutor at one of the UK's leading performing arts schools – Italia Conti, where she also regularly panels auditions and assessments. Alexa is the host of the BAST Training Singing Teachers Talk podcast, mentors for the BAST Training Level 5 qualification, and has presented on topics of Musical Theatre repertoire, authentic Musical Theatre performance, and imposter syndrome for Vocology in Practise and The Sing Space.   SEE FULL BIO HERE  Website Instagram: @AlexaTerryVocalCoaching

Send us a textWelcome back to The Beyond Condition Podcast for a solo episode based on a conversation I had exploring how doing a practise prep can bring substantial growth, self awareness and education as a bodybuilder.'I just love the journey and want to learn my body'This conversation was at my second home, Destination Gym. As I admired a fellow female bodybuilder, I decided to approach her and share how inspiring her physique is. We then got chatting and Harriet talked about how she was getting ready for her first practise peak week...Topics Discussed:Benefits of a 'Practise Prep'Understanding Your Personal Journey of ProgressionLearning Your BodyGaining EducationI hope you enjoy listening and as always thank you for your support.S xWatch it here: https://youtu.be/2D5l80taJA0THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here Beyond Condition Coaching Application: Click here Find Sarah on Instagram: @sarahparker_bb

Practise speaking the dialogue from episode #100 More or less? Talking about quantities - Xyaum nrog lwm tus tham raws tej lus sib tham ntawm toom sob kawm #100 hais txog muaj ntau los tsawg? Tham txog tias muaj ntau npaum li cas.

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Practise speaking the dialogue from episode #99 Saying 'No' to alcohol. - 지난주 에피소드 99: 술 거절하기를 위한 보너스 연습 대화입니다.

Do you keep your Spiritual Reiki practice in a box - separate from your "real life”? I very much used to.In this episode, we dissolve the artificial separation between your Reiki practice and how you actually live. You'll discover what mainstream Reiki training never teaches you: how to safely integrate your full Spiritual Reiki practice - your guides, your belief system, your knowing - into every single day.This isn't about following the rulebook perfectly. It's about reclaiming your Spiritual authority, trusting what you already sense is true, and remembering that Reiki isn't something you do - it's something you live. If you've felt the exhaustion of compartmentalisation, if you're ready to stop waiting for permission to be powerful, if you're sensing there's more to your practice than mainstream training showed you - this episode is for you. By the end of this episode, you will discover: -Why compartmentalising your Reiki practice is actually exhausting you instead of empowering you - and how the artificial separation between "Spiritual practice" and "real life" keeps you waiting for permission to be fully powerful in your own work (even though that authority was never external to begin with). -How to integrate your actual belief system - your guides, your Spiritual team, your knowing - into a full-life animistic Reiki practice without apology, without watering it down, and without needing mainstream validation that what you're experiencing is "real." -The 4 pillars of living an animistic Reiki life - listening to your body's wisdom equally with your Spiritual team's guidance, inviting your belief system without hiding it, recognizing sacred work everywhere (not just formal sessions), and trusting yourself as the creator with spiritual support - not the rulebook. -Where your sovereignty is actually waiting - by identifying the specific places you're still separating your practice from your life, where fear and resistance live, and how reclaiming those spaces transforms you from someone following someone else's system into someone living their own animistic, Spirit-led life. ill add the pod link in laterSpirit-led Reiki Pathway: https://www.reikiredefined.com/spirit-led-reiki-pathway/Lifting the Veil on Reiki free on demand workshop: https://www.reikiredefined.com/lifting-the-veil-on-reikiFree Community: https://www.reikiredefined.com/free-communityYou'll find me most on Tiktok @reikiredefined and other socials @reikiredefined

️E693 of The English Like A Native Podcast. This series focuses on increasing your active vocabulary while also improving your listening skills. SUPPORTING MATERIAL Bonus Materials: episodes, transcripts, live classes & vocabulary lists HERE! Five-a-Day Database: All vocabulary covered in the Five-a-Day series. Database regularly updated. English Courses: Pronunciation, A2-C2, Business English available!

DescriptionStep into a deeper understanding of who you truly are. This episode explores how to awaken your higher self and access the power of divine energy for healing, balance, and transformation. Through guided wisdom and practical insight, you'll discover how energy, awareness, and intention can reshape your inner and outer world.✨ In this session, you'll experience:How to connect with your higher consciousnessTechniques to channel divine healing energyThe truth about spiritual awakening and ego releaseUsing vibration and thought to create harmonyAligning your energy with divine flowThe journey toward self-realization and purposeThis is your guide to spiritual transformation — filled with light, wisdom, and energy activation for those seeking healing and divine connection.

Practise speaking the dialogue from episode #99 Saying 'No' to alcohol. - 通过本期播客，跟着第99集《如何礼貌地拒绝喝酒邀约？》一起开口练练对话吧！

Practise speaking the dialogue from episode #98 Splitting the bill (Med) - 지난주 에피소드 98: 비용 나눠 내기를 위한 보너스 연습 대화입니다.