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This week, we're talking about favourite movies! In Episode 9 of Learn French with Fun Facts host Alexa Polidoro talks about her favourite movie and what year it's from. Do you know this film? What's your favourite movie? Practise listening to easy A1/A2 level French and learn more about one of the most renowned French teachers on YouTube!Like these lessons? Why not subscribe to more content just like this with even MORE learning materials? The Complete French Course is 15% off for podcast listeners! Use the code "ALEXAPOD" at the checkout.Need extra guidance for this episode? We've got you covered! Visit my podcast page for support guides from each episode in this new series. These include:questions & answerstranslationsand more!
Practise speaking the dialogue from episode #114 Talking about the Census and data security. - 지난주 에피소드 114: 센서스와 데이터 보안에 대해 이야기하기 (중급)를 위한 보너스 연습 대화입니다.Find the full episode, learning notes and more free resources at SBS Learn English. - SBS Learn English에서 전체 에피소드, 학습 노트 및 기타 무료 자료를 확인해 보세요.
Episode 8 of Learn French with Fun Facts is all about jobs! Host Alexa Polidoro talks about her job and why she became a teacher. What do you do for work or alternatively, what is your dream career? Practise listening to easy A1/A2 level French and learn more about one of the most renowned French teachers on YouTube!Like these lessons? Why not subscribe to more content just like this with more even MORE learning materials? The course is now 20% off for Bastille Day, use code: FRANCE20 at the checkout.Need extra guidance for this episode? We've got you covered! Visit my podcast page for support guides from each episode in this new series. These include:questions & answerstranslationsand more!
Learn English useful for talking about the Census, data security, and protecting personal information. Practise everyday phrases for expressing concern, explaining risks, and talking about how data is kept safe. - 国勢調査、データセキュリティ、そして個人情報の保護に関する便利な英語を学びましょう。不安や懸念、リスク、そしてデータが保管方法について話す際に使えるフレーズを勉強します。Keep practising the phrases from this episode and test what you've learned with our quiz here. - SBSの日本語放送は火木金の午後1時からSBS3で生放送!火木土の夜10時からはおやすみ前にSBS1で再放送が聞けます。SBS日本語放送ポッドキャストから過去のストーリーを聞くこともできます。無料でダウンロードできるSBS Audio Appもどうぞ。SBS 日本語放送のFacebookとInstagramもお忘れなく。
Learn English useful for talking about the Census, data security, and protecting personal information. Practise everyday phrases for expressing concern, explaining risks, and talking about how data is kept safe. - Pelajari bahasa Inggris yang berguna untuk membahas Sensus, keamanan data, dan perlindungan informasi pribadi. Mari berlatih menggunakan ungkapan sehari-hari untuk menyampaikan kekhawatiran, menjelaskan risiko, serta membahas bagaimana terjaganya keamanan data.Keep practising the phrases from this episode and test what you've learned with our quiz here. - Keep practising the phrases from this episode and test what you've learned with our quiz here.
Learn English useful for talking about the Census, data security, and protecting personal information. Practise everyday phrases for expressing concern, explaining risks, and talking about how data is kept safe. - در این قسمت انگلیسی موردنیاز برای صحبت درباره سرشماری، امنیت اطلاعات و محافظت از اطلاعات شخصی را یاد بگیرید و عبارتهای کاربردی روزمره برای ابراز نگرانی، توضیح دادن خطرات و صحبت درباره نحوه حفظ امنیت اطلاعات را تمرین کنید.Keep practising the phrases from this episode and test what you've learned with our quiz here. - برنامه فارسی رادیو اسبیاس در روزهای شنبه و سه شنبه ساعت ۳ بعد از ظهر از طریق رادیو، به صورت آنلاین، کانال شماره ۳۰۲ تلویزیونهای دیجیتال و از طریق اپ رایگان SBS Audio قابل دسترس است. برای شنیدن برنامه های زنده و پادکست های ما اپ SBS Audio را از APP Store یا Google Play دانلود کنید. همچنین می توانید به اس بی اس فارسی از طریق اسپاتیفای، یا اپل پادکستز گوش کنید.
Learn English useful for talking about the Census, data security, and protecting personal information. Practise everyday phrases for expressing concern, explaining risks, and talking about how data is kept safe. - تعلّم عبارات إنجليزية مفيدة للتحدّث عن التعداد السكاني، وأمان البيانات، وحماية المعلومات الشخصية. وتمرّن على استخدام جمل يومية للتعبير عن القلق، وشرح المخاطر، والتحدّث عن كيفية الحفاظ على أمان البيانات.Keep practising the phrases from this episode and test what you've learned with our quiz here. - Keep practising the phrases from this episode and test what you've learned with our quiz here.
Practise speaking the dialogue from episode #114 Talking about the Census and data security. - تدرّب على التحدّث من خلال حوار الحلقة #114: التحدّث عن التعداد السكاني وأمان البيانات.Find the full episode, learning notes and more free resources at SBS Learn English. - Find the full episode, learning notes and more free resources at SBS Learn English.
Learn English useful for talking about the Census, data security, and protecting personal information. Practise everyday phrases for expressing concern, explaining risks, and talking about how data is kept safe. - 學習用英文討論人口普查、資料保安及保障個人私隱。練習日常英語,表達對資料安全的關注、解釋潛在風險,以及如何保障個人資料。Keep practising the phrases from this episode and test what you've learned with our quiz here. - 繼續練習今集學到的實用英語,再完成以下小測驗,看看自己掌握了多少。
Practise speaking the dialogue from episode #114 Talking about the Census and data security. - Cawnnak #114 milu relnak le thil a biapi mi him tein kilvennak chim le rel tikah hman khawh mi biafang le biatlang pawl rak cawng ve.Find the full episode, learning notes and more free resources at SBS Learn English. - Find the full episode, learning notes and more free resources at SBS Learn English.
Practise speaking the dialogue from episode #113 Talking about winter comfort food. - cawnnak #113 khuasik caan i ei awkah a thaw khun mi rawl he a pehtlai mi chim kan duh tikah kan hman khawh mi biafang le biatlang rak cawng ve.Find the full episode, learning notes and more free resources at SBS Learn English. - Find the full episode, learning notes and more free resources at SBS Learn English.
Learn English useful for talking about cosy meals and winter comfort food. Practise everyday phrases for describing cravings, warm meals, and food that makes you feel comfortable in cold weather. - Khuasak a tlak caan, khua kih lio caan ah ei khawh mi le ei ah a thaw khun mi ti-rawl he a pehtlai mi chim le rel kan duh tikah kan hman khawh mi biafang le biatlang pawl kan cawng ti hna lai.Keep practising the phrases from this episode and test what you've learned with our quiz here. - Keep practising the phrases from this episode and test what you've learned with our quiz here.
Learn English useful for talking about the Census, data security, and protecting personal information. Practise everyday phrases for expressing concern, explaining risks, and talking about how data is kept safe. - Milu relnak, pumpak konglam le thil a biapi mi pawl him tein kilvelnak he a pehtlaimi biafang le biatlang hman khawh nak pawl kan cawn mi rak ngai ve.Keep practising the phrases from this episode and test what you've learned with our quiz here. - Keep practising the phrases from this episode and test what you've learned with our quiz here.
THE Sales Japan Series by Dale Carnegie Training Tokyo, Japan
People form an initial impression of you remarkably quickly. Whether the precise time is three seconds, seven seconds or slightly longer, the practical lesson for salespeople, executives and client-facing professionals is the same: your first impression begins before you start explaining your credentials, company or solution. In Japan, where professionalism, preparation and attention to detail carry considerable weight, leaving that impression to chance is risky. Your appearance, facial expression, eye contact, voice and opening question all influence whether a buyer initially sees you as credible, trustworthy and worth listening to. Here is how to intentionally engineer a strong first impression when meeting a client. How quickly do clients form a first impression? Clients begin evaluating you almost immediately, often before either person has spoken. Your appearance, posture, facial expression and general composure provide the first available evidence about your professionalism. The exact number of seconds will vary according to the person, situation and research method. However, buyers do make rapid judgements when meeting a salesperson, consultant or executive for the first time. They are subconsciously asking: Does this person look prepared? Are they confident? Can I trust them? Will meeting them be a good use of my time? This matters in both Japanese and international business. A buyer in Tokyo may pay particular attention to formality, punctuality and courtesy, while a buyer in Sydney or New York may respond more strongly to energy and directness. In every market, inconsistency creates doubt. If you claim to offer precision but appear disorganised, the buyer notices the contradiction. Do now: Decide what three qualities you want the client to recognise immediately, and make sure your appearance and behaviour communicate them before the meeting begins. How should a salesperson dress for a first client meeting? Dress so that nothing about your appearance distracts the buyer from your message. Cleanliness, fit, coordination and attention to detail are more important than wearing expensive clothing. Scuffed shoes, food stains, poorly fitting clothes, untidy hair or a worn belt may seem like minor matters. Unfortunately, buyers can interpret these signals as evidence of carelessness. It is difficult to promote a high-quality solution while looking as though quality control does not apply to you. For men wearing business attire, the belt should normally coordinate with the shoes, the tie knot should sit neatly against the collar and the jacket and trousers should fit properly. Women and men should both consider whether their clothing is suitable for the client, industry and level of formality. A technology startup may accept a more relaxed style than a Japanese bank, insurance company or government organisation. The goal is not flamboyance. The goal is visual credibility. Do now: Before leaving for the meeting, check your shoes, clothing, hair, accessories, bag and business materials from the buyer's point of view. Should you smile and bow when meeting a Japanese client? Yes. A natural smile followed by an appropriate bow communicates confidence, warmth and respect before the business conversation begins. Some salespeople become so focused on being formal that their expression becomes severe. Others rush through the greeting because they are nervous or worried about what to say next. A calm smile helps remove tension and tells the client that you are pleased to meet them. In Japan, the bow remains an important part of professional etiquette. The depth and duration will depend on the situation, but a controlled, respectful bow is generally more effective than an exaggerated performance. When exchanging business cards, handle the card carefully, look at it and avoid immediately stuffing it into a pocket. International professionals should adapt without becoming artificial. Japanese buyers do not expect every visitor to behave exactly like a Japanese executive, but they do notice sincere preparation and respect for local business customs. Do now: Practise a simple sequence: make eye contact, smile naturally, greet the person clearly and bow without rushing. How much eye contact is appropriate in Japanese business? Make clear initial eye contact to establish confidence, but avoid staring continuously. In Japan, balanced eye contact is usually more comfortable and culturally appropriate than an unbroken gaze. Eye contact tells the buyer that you are present, composed and interested. At the beginning of the meeting, several seconds of direct eye contact can help establish a connection. After that, allow your gaze to move naturally rather than trying to maintain constant visual contact. Cultural expectations differ. Western sales training often emphasises strong eye contact, while Japanese communication may involve more intermittent eye contact, particularly when showing respect to someone senior. Personality also matters. An assertive buyer may be comfortable with more direct engagement, whereas a quieter or more reflective client may find prolonged eye contact intrusive. The objective is not to follow a mechanical formula. It is to observe the buyer's reaction and adjust. Confident communication should make the other person comfortable, not force them to conform to your preferred style. Do now: Establish eye contact at the greeting, then use relaxed and periodic eye contact throughout the conversation. What should your voice sound like during the first meeting? Your opening voice should sound friendly, clear and confident rather than stiff, rushed or overly rehearsed. The buyer is listening to how you speak as well as what you say. Many salespeople accidentally adopt a cold "business voice". They become formal, lower their energy and sound as though they are reading a corporate announcement. Others mumble, speak too softly, talk too loudly or use a lifeless tone because they are nervous. A professional voice has warmth, clarity and variation. Speak slowly enough to be understood, especially when working across languages or communicating with non-native speakers. Use the buyer's name naturally near the beginning of the conversation. People generally respond positively to hearing their name, but repeating it in every sentence quickly sounds manipulative. Your visual, vocal and verbal messages should support one another. Confidence does not mean volume, and professionalism does not require emotional flatness. Do now: Record your opening greeting and listen for pace, volume, clarity, warmth and whether you sound genuinely pleased to meet the client. What is the best opening question for a sales meeting? The best opening question gets the buyer talking about their business, priorities or recent changes. Your first objective is to understand the client, not to deliver a long explanation about yourself. Instead of beginning with an extended company history, offer a brief, relevant observation and ask an intelligent question. For example: "I noticed your company has been expanding its regional operations. How has that affected the priorities of your team in Japan?" When something has changed in the client's office, organisation or market, do not merely point out the obvious. Ask about the impact. Has the change affected employees, customers, productivity, costs or growth plans? An effective initial sales conversation should normally give the buyer more speaking time than the salesperson. An 80–20 balance will not suit every meeting, but it is a useful reminder to stop talking and start listening. The buyer has the information you need to diagnose the problem and determine whether your solution is relevant. Do now: Prepare three open questions about the client's business, market and current priorities before entering the meeting. How can salespeople read the buyer's communication style? Listen to both the buyer's answers and the way they deliver them. Their pace, level of detail and degree of assertiveness reveal how you should communicate with them. Some buyers want the big picture first. They are interested in outcomes, strategic impact and the future. Others want facts, evidence, implementation details and risk controls before considering a recommendation. Some speak quickly and make decisions decisively, while others pause, reflect and avoid being pressured. A salesperson who ignores these differences may create unnecessary resistance. Giving twenty slides of operational detail to a big-picture executive can lose their attention. Presenting only broad promises to a highly analytical procurement or finance leader can damage credibility. Use the first part of the meeting to observe. Ask questions, listen without interrupting and notice which topics generate interest. Then adapt your language, evidence and pace while remaining authentic. Do now: Identify whether the buyer is primarily big-picture or detail-oriented, and whether they communicate assertively or quietly. Adjust your approach accordingly. Conclusion A strong first impression is not created by one clever phrase. It is the combined effect of your preparation, clothing, expression, eye contact, voice, questions and listening ability. Do not simply walk into a client meeting and hope that everything works out. Decide in advance how you want to be perceived and align every visible and audible signal with that objective. The first few seconds may not determine the entire business relationship, but they can determine how hard you will have to work to earn the buyer's confidence afterward. Author Bio Dr. Greg Story, Ph.D. in Japanese Decision-Making, is President of Dale Carnegie Tokyo Training and Adjunct Professor at Griffith University. He is a two-time winner of the Dale Carnegie "One Carnegie Award" in 2018 and 2021 and received the Griffith University Business School Outstanding Alumnus Award in 2012. As a Dale Carnegie Master Trainer, Greg is certified to deliver leadership, communication, sales and presentation programmes globally, including Leadership Training for Results. He has written several books, including the bestsellers Japan Business Mastery, Japan Sales Mastery and Japan Presentations Mastery, as well as Japan Leadership Mastery and How to Stop Wasting Money on Training. His Japanese-language books include Za Eigyō(ザ営業), Purezen no Tatsujin(プレゼンの達人), Torēningu de Okane o Muda ni Suru no wa Yamemashō(トレーニングでお金を無駄にするのはやめましょう)and Gendaiban "Hito o Ugokasu" Rīdā(現代版「人を動かす」リーダー). Greg publishes daily business insights on LinkedIn, Facebook and X and hosts six weekly podcasts. On YouTube, he produces The Cutting Edge Japan Business Show, Japan Business Mastery and Japan's Top Business Interviews for executives and professionals seeking practical strategies for succeeding in Japan.
Learn English useful for talking about the Census, data security, and protecting personal information. Practise everyday phrases for expressing concern, explaining risks, and talking about how data is kept safe. - Навчіться впевнено говорити та дізнайтеся корисні слова, вислови й словосполучення на тему голосування та виборів, а також про виборчу систему Австралії.Keep practising the phrases from this episode and test what you've learned with our quiz here. - Після прослуховування перевірте свої знання за допомогою нашого тесту: ТУТ.
Learn English useful for talking about the Census, data security, and protecting personal information. Practise everyday phrases for expressing concern, explaining risks, and talking about how data is kept safe. - 센서스, 데이터 보안, 개인정보 보호에 대해 이야기하는 데 유용한 영어 표현을 배워보세요. 우려를 표하고, 위험 요소를 설명하며, 데이터가 어떻게 안전하게 관리되는지에 대해 이야기하는 데 필요한 일상적인 표현을 연습해 보세요.Keep practising the phrases from this episode and test what you've learned with our quiz here. - 이번 에피소드의 표현들을 계속 연습하고, 퀴즈를 통해 배운 내용을 확인해 보세요.
Practise speaking the dialogue from episode #114 Talking about the Census and data security. - 通过本期播客,跟着第114集《聊聊人口普查和数据安全》一起开口练练对话吧!Find the full episode, learning notes and more free resources at SBS Learn English. - Find the full episode, learning notes and more free resources at SBS Learn English.
Learn English useful for talking about the Census, data security, and protecting personal information. Practise everyday phrases for expressing concern, explaining risks, and talking about how data is kept safe. - 学习与人口普查、数据安全和个人信息保护相关的实用英语。练习日常表达,学习如何表达担忧、解释潜在风险,以及谈论数据如何得到安全保护。Keep practising the phrases from this episode and test what you've learned with our quiz here. - 在YouTube、Apple Podcasts或Spotify搜索播客名“SBS学英语”,学习新的英文表达方式、更了解澳大利亚文化。
In this episode of Learn French with Fun Facts, host Alexa Polidoro talks about her favourite place in the world! Where's your favourite place in the world? Practise listening to easy A1/A2 level French and learn more about one of the most renowned French teachers on YouTube!Like these lessons? Why not subscribe to more content just like this with more even MORE learning materials? Use the code ALEXAPOD for 15% off my amazing Complete French Course!Need extra guidance for this episode? We've got you covered! Visit my podcast page for support guides from each episode in this new series. These include:questions & answerstranslationsand more!
World news in 7 minutes. Friday 10th July 2026.Today : New Zealand defence alliance. China factory fire. Australia India uranium deal. United Kingdom defence. Ukraine drone strikes. DRC protests. Tanzania arrests. Costa Rica crime policy dispute. Guatemala human smuggling case. United Kingdom Count Binface.SEND7 is supported by our amazing listeners like you.Our supporters get access to the transcripts and vocabulary list written by us every day.Our supporters get access to an English worksheet made by us once per week.Our supporters get access to our weekly news quiz made by us once per week.We give 10% of our profit to Effective Altruism charities.You can become a supporter at send7.org/supportWith Juliet MartinSign up for the new free Friday newsletter - www.send7.org/newsletterContact us at podcast@send7.org or send an audio message at speakpipe.com/send7We don't use AI! Every word is written and recorded by us! We do not consent to the podcast being used to train AI.Since 2020, SEND7 (Simple English News Daily in 7 minutes) has been telling the most important world news stories in intermediate English. Every day, listen to the most important stories from every part of the world in slow, clear English. Whether you are an intermediate learner trying to improve your advanced, technical and business English, or if you are a native speaker who just wants to hear a summary of world news as fast as possible, join Stephen Devincenzi, Juliet Martin and Ben Mallett every morning. Transcripts, vocabulary lists, worksheets and our weekly world news quiz are available for our amazing supporters at send7.org. Simple English News Daily is the perfect way to start your day, by practising your listening skills and understanding complicated daily news in a simple way. It is also highly valuable for IELTS and TOEFL students. Students, teachers, TEFL teachers, and people with English as a second language, tell us that they use SEND7 because they can learn English through hard topics, but simple grammar. We believe that the best way to improve your spoken English is to immerse yourself in real-life content, such as what our podcast provides. SEND7 covers all news including politics, business, natural events and human rights. Whether it is happening in Europe, Africa, Asia, the Americas or Oceania, you will hear it on SEND7, and you will understand it.Get your daily news and improve your English listening in the time it takes to make a coffee.For more information visit send7.org/contact or send an email to podcast@send7.org
Practise speaking the dialogue from episode #114 Talking about the Census and data security. - Xyaum siv tej lus thiab tej sob lus ntawm toom sob kawm 114 uas tham txog kev txheeb pej xeem thiab kev ruaj ntseg rau tej xov xwm coj los sib tham.Find the full episode, learning notes and more free resources at SBS Learn English. - Txheeb tau toom sob kawm txwm, thiab tej ntaub ntawv uas siv tau dawb ntawm SBS Learn English.
Learn English useful for talking about the Census, data security, and protecting personal information. Practise everyday phrases for expressing concern, explaining risks, and talking about how data is kept safe. - Học tiếng Anh hữu ích để nói về điều tra dân số, bảo mật dữ liệu và bảo vệ thông tin cá nhân. Thực hành các cụm từ thông dụng hàng ngày để bày tỏ sự lo ngại, giải thích rủi ro và nói về cách dữ liệu được bảo vệ an toàn.Keep practising the phrases from this episode and test what you've learned with our quiz here. - Keep practising the phrases from this episode and test what you've learned with our quiz here.
Learn English useful for talking about the Census, data security, and protecting personal information. Practise everyday phrases for expressing concern, explaining risks, and talking about how data is kept safe. - Узнайте фразы для обсуждения переписи населения, безопасности данных и защиты личной информации. Попробуйте фразы для выражения обеспокоенности, объяснения рисков и обсуждения способов обеспечения безопасности данных.Keep practising the phrases from this episode and test what you've learned with our quiz here. - Практикуйте фразы из этого эпизода и проверьте свои знания с помощью квиза здесь.
World news in 7 minutes. Thursday 9th July 2026.Today : United Kingdom royal pardon. Vatican cardinal assault investigation. Tanzania gold reserves. Egypt economic agency powers. Cuba power outage protests. United States shooting investigation. United States Iran strikes. Pakistan cargo plane wreckage. Bangladesh refugee camp landslide. Japan moon transport project. Taiwan crab conservation.SEND7 is supported by our amazing listeners like you.Our supporters get access to the transcripts and vocabulary list written by us every day.Our supporters get access to an English worksheet made by us once per week.Our supporters get access to our weekly news quiz made by us once per week.We give 10% of our profit to Effective Altruism charities.You can become a supporter at send7.org/supportWith Juliet MartinSign up for the new free Friday newsletter - www.send7.org/newsletterContact us at podcast@send7.org or send an audio message at speakpipe.com/send7We don't use AI! Every word is written and recorded by us! We do not consent to the podcast being used to train AI.Since 2020, SEND7 (Simple English News Daily in 7 minutes) has been telling the most important world news stories in intermediate English. Every day, listen to the most important stories from every part of the world in slow, clear English. Whether you are an intermediate learner trying to improve your advanced, technical and business English, or if you are a native speaker who just wants to hear a summary of world news as fast as possible, join Stephen Devincenzi, Juliet Martin and Ben Mallett every morning. Transcripts, vocabulary lists, worksheets and our weekly world news quiz are available for our amazing supporters at send7.org. Simple English News Daily is the perfect way to start your day, by practising your listening skills and understanding complicated daily news in a simple way. It is also highly valuable for IELTS and TOEFL students. Students, teachers, TEFL teachers, and people with English as a second language, tell us that they use SEND7 because they can learn English through hard topics, but simple grammar. We believe that the best way to improve your spoken English is to immerse yourself in real-life content, such as what our podcast provides. SEND7 covers all news including politics, business, natural events and human rights. Whether it is happening in Europe, Africa, Asia, the Americas or Oceania, you will hear it on SEND7, and you will understand it.Get your daily news and improve your English listening in the time it takes to make a coffee.For more information visit send7.org/contact or send an email to podcast@send7.org
Learn English useful for talking about the Census, data security, and protecting personal information. Practise everyday phrases for expressing concern, explaining risks, and talking about how data is kept safe. - در این قسمت از مجموعه درسهای انگلیسی اسبیاس، یاد بگیرید که چگونه میتوانید درباره سرشماری، مصوونیت معلومات و حفاظت از معلومات شخصی صحبت کنید.Keep practising the phrases from this episode and test what you've learned with our quiz here. -
Practise speaking the dialogue from episode #114 Talking about the Census and data security. - Practise speaking the dialogue from episode #114 Talking about the Census and data security.Find the full episode, learning notes and more free resources at SBS Learn English. - Find the full episode, learning notes and more free resources at SBS Learn English.
Learn English useful for talking about the Census, data security, and protecting personal information. Practise everyday phrases for expressing concern, explaining risks, and talking about how data is kept safe. - SBS Learn English ће вам помоћи да говорите, разумете и будете блискији свом окружењу у Аустралији. Ова лекција намењена је људима са средњим нивоом знања енглеског језика. Након слушања, проверите своје знање помоћу нашег квиза. У овој епизоди научите како да разговарате о попису становништва, сигурности података и заштити личних информација.Keep practising the phrases from this episode and test what you've learned with our quiz here. - For more stories, interviews, and news from SBS SERBIAN, explore our podcast collection here.Keep practising the phrases from this episode and test what you've learned with our quiz here.
Learn English useful for talking about the Census, data security, and protecting personal information. Practise everyday phrases for expressing concern, explaining risks, and talking about how data is kept safe. - د اګسټ په ۱۱مه نېټه په اسټرالیا کې سرشمېرنه ترسره کېږي. د انګلیسي ژبې په دې پوډکاسټ کې د سرشمېرنې، د معلوماتو د امنیت او شخصي معلوماتو د خوندي ساتنې په اړه خبرې کول زده کړئ.Keep practising the phrases from this episode and test what you've learned with our quiz here. -
Have you ever felt a quiet unease you couldn’t quite name? Your life looks fine, maybe even good. Nothing is technically wrong. And yet something follows you, a sense that the person you present to the world and the person you actually are, are not quite the same. That distance has a name. I call it the identity gap. And it is one of the most common, least talked about sources of suffering I see in the work that I do. In this Moment of Awe, we explore where this gap comes from, why it was never a character flaw, and three practical ways to begin closing it. The Space Between Two Selves Most of us were shaped by other people’s ideas of who we should be. Our parents, our culture, religion, school, the version of success handed to us before we were old enough to choose our own. For a long time, we live inside that shape. We perform it so well that we forget it is a performance. Until we don’t. Until something shifts, and the quiet anxiety becomes impossible to ignore. The identity gap is the distance between who you were conditioned to be and who you actually are. It is the space between the self you show the world and the self that surfaces when you are completely alone. Psychologist Carl Rogers called this the gap between the real self and the ideal self, and when that gap is wide, anxiety lives right in between. Not loud, dramatic anxiety. Quiet anxiety. The kind that shows up as a low hum of dissatisfaction. Decisions that look good on paper but feel wrong in the body. Relationships where you feel unseen, not because the other person is failing, but because you have never shown them who you actually are. A career that made sense at 25 and feels like a cage at 40. It Was Never a Flaw. It Was Survival. Here is what is important to understand. The gap is not a character flaw. It is the result of adaptation. You became who you needed to become in order to survive in your environment, to be loved, to belong. That was intelligent. That was necessary. But you are no longer that child, and the shape you adapted into may no longer fit the person you are growing into. When you can see the gap this way, something softens. You stop blaming yourself for the distance and start getting curious about crossing it. Three Ways to Begin Closing the Gap Closing the identity gap is not a single dramatic act. It happens in small, honest moments. Here is where to begin: Get curious about where you feel most like yourself. Not where you perform best, not where you are most productive or most admired. Where do you feel most at ease in your own skin? That feeling is data. Follow it. Notice the moments of resentment. Resentment is almost always a signal that something you are doing is out of alignment with who you actually are. It is not a flaw, it is a compass. Ask yourself: what am I doing that does not feel like mine? Practise small acts of authentic expression. You do not close the identity gap in a single conversation. You close it in tiny daily choices. Sharing a real opinion. Saying no to something that is not yours. Letting someone see you, even slightly, as you actually are. A Signal, Not a Problem So here is the invitation. What if the anxiety you have been trying to manage is not a problem to solve, but a signal to follow? What if the version of you that feels most real, most alive, most like home is not something you have to build from scratch, but something you have to return to? The gap is not the truth of who you are. It is simply the distance between where you are and where you belong. And every step towards your truth closes it a little more. Because the more human we are with each other, the more we all rise. You can watch the video of this episode on YouTube. Newsletter: https://catherineplano.com for transformation. Instagram: @catherineplano for inspiration.
Practise speaking the dialogue from episode #113 Talking about winter comfort food. - 讓我們一同練習上星期在第 113 集學會的詞彙。Find the full episode, learning notes and more free resources at SBS Learn English. -
Practise speaking the dialogue from episode #114 Talking about the Census and data security.Find the full episode, learning notes and more free resources at SBS Learn English.
Practise speaking the dialogue from episode #113 Talking about winter comfort food. - 지난주 에피소드 113: 겨울철 위로가 되는 음식에 대해 이야기하기 (중급)를 위한 보너스 연습 대화입니다.Find the full episode, learning notes and more free resources at SBS Learn English. - SBS Learn English에서 전체 에피소드, 학습 노트 및 기타 무료 자료를 확인해 보세요.
Practise your listening with this real conversation in easy English about phone habits – how we spend our time on our phones. Learn to talk about screen time, notifications and doomscrolling with Neil and Becca Test what you've learnt with the free worksheet on our website: https://www.bbc.co.uk/learningenglish/features/real-easy-english/260703Find more programmes for your level here: https://www.bbc.co.uk/learningenglish/english/easy_courseAnd if you find this podcast easy, try our most popular podcast, 6 Minute English: https://www.bbc.co.uk/learningenglish/english/features/6-minute-english
Learn English useful for talking about cosy meals and winter comfort food. Practise everyday phrases for describing cravings, warm meals, and food that makes you feel comfortable in cold weather. - 寒い日に癒しを与えてくれる「コンフォート・フード」に関する表現を学びましょう。冬に無性に食べたくなるものや、冷えた体を癒してくれる食べ物に関する英語を練習します。Keep practising the phrases from this episode and test what you've learned with our quiz here. - SBSの日本語放送は火木金の午後1時からSBS3で生放送!火木土の夜10時からはおやすみ前にSBS1で再放送が聞けます。SBS日本語放送ポッドキャストから過去のストーリーを聞くこともできます。無料でダウンロードできるSBS Audio Appもどうぞ。SBS 日本語放送のFacebookとInstagramもお忘れなく。
Learn English useful for talking about cosy meals and winter comfort food. Practise everyday phrases for describing cravings, warm meals, and food that makes you feel comfortable in cold weather. - Pelajari bahasa Inggris yang berguna untuk membicarakan santapan yang hangat dan nyaman serta hidangan penghangat suasana di musim dingin. Mari berlatih menggunakan ungkapan sehari-hari untuk mendeskripsikan keinginan untuk menikmati makanan tertentu, hidangan hangat, dan makanan yang memberikan rasa nyaman saat cuaca dingin.Keep practising the phrases from this episode and test what you've learned with our quiz here. - Teruslah berlatih frasa-frasa dari episode ini dan ujilah pemahaman Anda melalui kuis kami di sini.
Learn English useful for talking about cosy meals and winter comfort food. Practise everyday phrases for describing cravings, warm meals, and food that makes you feel comfortable in cold weather. - در این قسمت یاد میگیرید چگونه در انگلیسی درباره غذاهای گرم و آرامشبخش زمستانی صحبت کنید و عبارتهای کاربردی مخلقی برای توصیف هوسِ غذا، وعدههای غذایی گرم و غذاهایی که در هوای سرد حس راحتی و آرامش میدهند، تمرین میکنید.Keep practising the phrases from this episode and test what you've learned with our quiz here. - برنامه فارسی رادیو اسبیاس در روزهای شنبه و سه شنبه ساعت ۳ بعد از ظهر از طریق رادیو، به صورت آنلاین، کانال شماره ۳۰۲ تلویزیونهای دیجیتال و از طریق اپ رایگان SBS Audio قابل دسترس است. برای شنیدن برنامه های زنده و پادکست های ما اپ SBS Audio را از APP Store یا Google Play دانلود کنید. همچنین می توانید به اس بی اس فارسی از طریق اسپاتیفای، یا اپل پادکستز گوش کنید.
World news in 7 minutes. Thursday 2nd July 2026.Today : Ireland EU Council. Germany Nord Stream charges. Belgium apartment fire. Malta murder trial. Ivory Coast floods. Nigeria oil asset. Qatar US-Iran talks. Kazakhstan snap election. Myanmar dam project. Pakistan tutoring centre collapse. Cuba US talks stalled. United States earthquake relief. Canada joins Eurovision.SEND7 is supported by our amazing listeners like you.Our supporters get access to the transcripts and vocabulary list written by us every day.Our supporters get access to an English worksheet made by us once per week.Our supporters get access to our weekly news quiz made by us once per week.We give 10% of our profit to Effective Altruism charities.You can become a supporter at send7.org/supportWith Juliet MartinSign up for the new free Friday newsletter - www.send7.org/newsletterContact us at podcast@send7.org or send an audio message at speakpipe.com/send7We don't use AI! Every word is written and recorded by us! We do not consent to the podcast being used to train AI.Since 2020, SEND7 (Simple English News Daily in 7 minutes) has been telling the most important world news stories in intermediate English. Every day, listen to the most important stories from every part of the world in slow, clear English. Whether you are an intermediate learner trying to improve your advanced, technical and business English, or if you are a native speaker who just wants to hear a summary of world news as fast as possible, join Stephen Devincenzi, Juliet Martin and Ben Mallett every morning. Transcripts, vocabulary lists, worksheets and our weekly world news quiz are available for our amazing supporters at send7.org. Simple English News Daily is the perfect way to start your day, by practising your listening skills and understanding complicated daily news in a simple way. It is also highly valuable for IELTS and TOEFL students. Students, teachers, TEFL teachers, and people with English as a second language, tell us that they use SEND7 because they can learn English through hard topics, but simple grammar. We believe that the best way to improve your spoken English is to immerse yourself in real-life content, such as what our podcast provides. SEND7 covers all news including politics, business, natural events and human rights. Whether it is happening in Europe, Africa, Asia, the Americas or Oceania, you will hear it on SEND7, and you will understand it.Get your daily news and improve your English listening in the time it takes to make a coffee.For more information visit send7.org/contact or send an email to podcast@send7.org
Learn English phrases for keeping kids busy during the school holidays. Practise everyday English for talking about children's behaviour, boredom, and common challenges at home. - Learn English phrases for keeping kids busy during the school holidays. Practise everyday English for talking about children's behaviour, boredom, and common challenges at home.Keep practising the phrases from this episode and test what you've learned with our quiz here. - Keep practising the phrases from this episode and test what you've learned with our quiz here.
Practise speaking the dialogue from episode Bonus Practice: #112 Keeping kids busy | Surviving school holidays (Med) - Practise speaking the dialogue from episode Bonus Practice: #112 Keeping kids busy | Surviving school holidays (Med)Find the full episode, learning notes and more free resources at SBS Learn English. - Find the full episode, learning notes and more free resources at SBS Learn English.
Learn English useful for talking about cosy meals and winter comfort food. Practise everyday phrases for describing cravings, warm meals, and food that makes you feel comfortable in cold weather. - 學習用英文形容冬天暖笠笠的美食。練習日常英語,表達自己想食甚麼,如何表達「熱辣辣」的 comfort food 及在寒冷天氣中令人感到溫暖的食物。Keep practising the phrases from this episode and test what you've learned with our quiz here. - 記住重溫今集用語,再挑戰一下小測驗,睇睇你學成點。
Gravity - The Digital Agency Power Up : Weekly shows for digital marketing agency owners.
Your content is sitting in your phone right now. You just haven't extracted it yet.That's the heart of this conversation with Jodi Kay Edwards - a marketing and communications strategist who has spent years helping influential brands and personalities communicate with clarity in noisy markets. If you've ever sat down to create content and felt like you had nothing to say, this episode is going to reframe that entirely.What Jodi introduces here - her You-Coded Content framework - isn't about producing more content. It's about recognising that your most powerful material already exists. It's in your voice notes, your shower thoughts, your conversations, and your stories. The problem isn't a lack of ideas. It's a lack of extraction.For senior leaders, founders, and consultants trying to build authority, this matters enormously. You don't need to become a content machine. You need a system that reflects who you actually are.Three things we explored in this episode:✳️ The Content Code starts with you, not AI - Jody explains why using AI as your starting point rather than your filter produces generic output, and how feeding it your own voice notes, thoughts, and lived experience changes everything.✳️ Editing yourself out is costing you - From hiding her immigrant background to managing the tension between polish and authenticity, Jody makes a strong case that the stories we've been avoiding are often the ones with the most reach.✳️ Consistency isn't about volume, it's about system - Whether you're a solo founder or leading a large team, having a content system that works with your natural rhythm - not against it - is what makes the difference between showing up and burning out.Jodi's three amplifiers:✳️ Personal development first - Before strategy, before tools, before AI - clear the internal noise. If you can't see past your own limiting beliefs, no content system is going to save you.✳️ Practise solitude - The ideas that will define your brand aren't coming from LinkedIn. They come from time spent quietly with your own thoughts. Build that time in deliberately.✳️ Hold yourself accountable to your current experience - If you don't love where you are right now, that's data. Use it. Your brand, your content, and your business should reflect the life you're actually building, not a performance of one.If this episode gave you something to think about, the best thing you can do is follow the show so you never miss a conversation. And if you're not already on the mailing list, the Personal Brand Business Roadmap is a free 50-page guide to starting, scaling, or fixing your expert business. Link in the show notes.Connect with Jodi on Linkedin.Timestamps00:00 - Introduction and Jodi's AI content revelation02:00 - Who is Jodi Kay Edwards?03:25 - Why she stopped working with clients and what changed05:00 - Owning your story - from editing yourself out to amplifying your voice07:08 - What is You-Coded Content and the Content Code?09:53 - How to build your content from the inside out12:17 - Using voice notes and phone recordings as your content base14:22 - Bob's capture system and the subconscious as a creative engine15:30 - Building a personal lexicon with AI16:38 - Working with your natural rhythm, not against it18:56 - Scaling your content - from solopreneur to larger teams21:50 - How content scales when your messaging is crystal clear26:09 - Your face is part of your brand - visibility, polish, and authenticity27:22 - B-roll, sets, and how Jody creates content without a camera crew33:14 - Engagement and why it comes from intentionality, not volume38:34 - Using Claude as a conversation partner for content creation43:15 - The hidden genius problem - reaching people who resist visibility50:40 - Jodi's three amplifiers: personal development, solitude, accountability56:14 - Where to find Jodi Kay Edwards----Get your copy of my Personal Brand Business BlueprintIt's the FREE roadmap to starting, scaling or just fixing your expert business.www.amplifyme.agency/roadmap----Subscribe to my Youtube!! Follow on Instagram and Twitter @bobgentleJoin the Amplify Insiders Facebook Community : www.amplifyme.agency/insidersPlease take a second to rate this show in Apple Podcasts. ❤ It will mean a lot to me.Mentioned in this episode:Signature StudioGet started today - signtaturestudio.me
Practise speaking the dialogue from episode #113 Talking about winter comfort food. - تدرّب على التحدّث من خلال حوار الحلقة #113: التحدّث عن أطعمة الشتاء الدافئة.Find the full episode, learning notes and more free resources at SBS Learn English. - Find the full episode, learning notes and more free resources at SBS Learn English.
Learn English useful for talking about cosy meals and winter comfort food. Practise everyday phrases for describing cravings, warm meals, and food that makes you feel comfortable in cold weather. - تعلّم عبارات إنجليزية مفيدة للتحدّث عن الوجبات الدافئة وأطعمة الشتاء التي تمنحك الشعور بالراحة. وتمرّن على استخدام جمل يومية لوصف ما تشتهيه من طعام والوجبات التي تبعث الدفء في الأجواء الباردة.Keep practising the phrases from this episode and test what you've learned with our quiz here. - Keep practising the phrases from this episode and test what you've learned with our quiz here.
Learn English useful for talking about cosy meals and winter comfort food. Practise everyday phrases for describing cravings, warm meals, and food that makes you feel comfortable in cold weather. - 아늑한 식사와 겨울철 위로가 되는 음식에 대해 이야기하는 데 유용한 영어 표현을 배워보세요. 추운 날씨에 먹고 싶어지는 음식, 따뜻한 식사, 그리고 마음을 편안하게 해주는 음식을 묘사하는 일상 회화 표현을 연습해 보세요.Keep practising the phrases from this episode and test what you've learned with our quiz here. - 이번 에피소드의 표현들을 계속 연습하고 여기 있는 퀴즈를 통해 배운 내용을 확인해 보세요.
Practise speaking the dialogue from episode #113 Talking about winter comfort food. - 通过本期播客,跟着第113集《聊聊冬日暖心美食》一起开口练练对话吧!Find the full episode, learning notes and more free resources at SBS Learn English. - 在YouTube、Apple Podcasts或Spotify搜索播客名“SBS学英语”,学习新的英文表达方式、更了解澳大利亚文化。
Learn English useful for talking about cosy meals and winter comfort food. Practise everyday phrases for describing cravings, warm meals, and food that makes you feel comfortable in cold weather. - 学习实用英语,聊聊冬日暖心美食。练习日常表达,学会描述自己想吃什么、介绍热腾腾的美食,以及表达哪些食物能在寒冷天气里带来温暖和慰藉。Keep practising the phrases from this episode and test what you've learned with our quiz here. - 在YouTube、Apple Podcasts或Spotify搜索播客名“SBS学英语”,学习新的英文表达方式、更了解澳大利亚文化。
In today's episode of Learn French with Fun Facts, Alexa talks about which animals she prefers and why. Practise listening to easy A1/A2 level French and learn more about one of the most renowned French teachers on YouTube!
In today's episode of Learn French with Fun Facts, Alexa talks about something she really doesn't like to do. Do you know what it is? Practise listening to easy A1/A2 level French and learn more about one of the most renowned French teachers on YouTube!
Sometimes you just want people to stop. That's one way to use 'wrap it up'. Learn how to use this expression with Feifei and Phil.Find a free transcript and related programmes here: https://www.bbc.co.uk/learningenglish/english/features/the-english-we-speak_2026/ep-260615Exams coming up? Practise your skills with BBC Learning English: https://www.bbc.co.uk/learningenglish/english/skillsSign up to our newsletter to never miss our updates and learning tips: https://www.bbc.co.uk/send/u178220599