Sistahs From Anotha Mistah

Adulting 101 will be a series of episodes where the ladies will share some key components they have learned and recognize in being an adult. Adulting is a juggling act so tune in to this series for some of their experiences, lessons, and advice on how to best handle it all.In this episode, listen as Dialissa and Brittany discuss the importance of balance and how it links all of the components they've discussed in this series. 

Adulting 101 will be a series of episodes where the ladies will share some key components they have learned and recognize in being an adult. Adulting is a juggling act so tune in to this series for some of their experiences, lessons, and advice on how to best handle it all.In this episode, listen as Dialissa and Brittany discuss the importance of having discipline and the roles it plays in all aspects of your life.

Adulting 101 will be a series of episodes where the ladies will share some key components they have learned and recognize in being an adult. Adulting is a juggling act so tune in to this series for some of their experiences, lessons, and advice on how to best handle it all.In this episode, listen as Dialissa and Brittany discuss the importance of setting and maintaining boundaries in all aspects of your life, to help juggle the various components of adulthood.

Adulting 101 will be a series of episodes where the ladies will share some key components they have learned and recognize in being an adult. Adulting is a juggling act so tune in to this series for some of their experiences, lessons, and advice on how to best handle it all.In this episode, listen as Dialissa and Brittany discuss the importance of your network to achieve your goals and flourish, in all aspects of your adulthood.

Adulting 101 will be a series of episodes where the ladies will share some key components they have learned and recognize in being an adult. Adulting is a juggling act so tune in to this series for some of their experiences, lessons, and advice on how to best handle it all.In this episode, listen as Dialissa and Brittany discuss the importance of making sacrifices to achieve your goals, in all aspects of your adulthood.Note: Here is the link to Lisa Nichols' YouTube channel referenced in this episode https://www.youtube.com/channel/UC2bIPD7o8P_1fmpkUv_Pr7A

Adulting 101 will be a series of episodes where the ladies will share some key components they have learned and recognize in being an adult. Adulting is a juggling act so tune in to this series for some of their experiences, lessons, and advice on how to best handle it all.Listen as Dialissa and Brittany discuss the importance of priorities in managing all of the tasks that go into "adulting" in this first episode of the series.Note: Here is the link to the YouTube channel referenced in this episode (MarieTV) https://www.youtube.com/watch?v=oO2WMojFrrE&feature=youtu.be

Yes, “Valentine’s Day should be every day,” but life doesn’t always work out that way. Listen as Brittany and Dialissa talk about ways they keep their relationships fresh, and analyze what they’ve observed in other relationships. 

It's already a man's world, and being a woman comes with more than enough obstacles. So why do women tear each other down? Listen as Dialissa and Brittany discuss the importance of women supporting women.

Listen as Brittany and Dialissa discuss their thoughts after the tragic helicopter accident that killed 9 people, including NBA legend Kobe Bryant and his daughter Gianna Bryant. 

What better way to end this first season, and bring the year to a close, than to recap of some of best parts of it. Listen as Dialissa and Brittany share their favorite things & people from 2019. 

Being a woman comes with its challenges, but having to manage society's opinions adds another layer of difficulty. Listen as Brittany and Dialissa discuss some current events in pop culture around women, and how it connects to bigger issues in society's beliefs and standards. 

They say “first impressions are lasting impressions”. Meeting your loved one’s family is a big step in your relationship, and it can go either way. Listen as Dialissa and Brittany discuss their in-laws and future in-laws. 

"Oooh no girl, you're too big to be that beautiful"...."Uh-uh, I'm sorry you're too big to be on TV"...."Nobody wants to see all of that on the runway"....BOY, BYE! Listen as Brittany and Dialissa discuss fat-shaming, body dysmorphia, and embracing your body as it is, flaws and all. 

Human trafficking has been going on for decades, but social media has given more people a platform to share their experiences with this disturbing matter. Listen as Dialissa and Brittany discuss their feelings on human trafficking and some recent scary encounters that have been shared on social media.

We all know a relationship requires compromise, but that doesn’t mean you completely abandon yourself. Listen as Dialissa and Brittany talk about the importance of not losing themselves in their relationships.

"Oh my goodness! Look how much you've grown..." We have all had someone say this to us, but what no one tells you is that one day you will say the same thing to someone else. Listen as Dialissa and Brittany discuss life's humors as they become older.

Entrepreneurship is still a new adventure for Brittany and Dialissa, but they have already gained some valuable insights and experiences. Listen as the ladies discuss the pros and the cons of starting your own business, and lessons they have learned along the way on their entrepreneurial journeys. For more information on Sydebar LLC and the services they offer, go to their website https://www.sydebarllc.com

Remember when you would never fart in bae's presence? As time goes by people change, whether big or small, after being in a relationship for a while. Listen as Brittany and Dialissa talk about some of the ways their behaviors have changed in their own relationships. 

Get ready to take notes: Brittany and Dialissa are sharing some financial tips and advice. We all want to save money and reach our financial goals, so tune in as the ladies share some practices they have implemented in their own lives on their path to financial success.

World Mental Health Day is coming up this week, so it is a good time to check in with your loved ones and yourself. Listen as Dialissa and Brittany discuss their own mental health, and how they maintain their sanity given all of life’s demands.

Physical attraction is a part of reality, but how important are your physical attributes in a relationship based on love? Listen as Dialissa and Brittany get brutally honest as they discuss the importance of keeping yourself up in a relationship. 

Everybody argues with their significant other, but how we handle it is the true test of the relationship. Dialissa and Brittany are talking about the nitty gritty of their relationships. Listen as the the ladies share how they deal with beefing with the men in their lives. 

You don’t get to choose who you love, but sometimes people cannot help but to share their opinions, whether good or bad. In this episode, Dialissa and Brittany are talking about interracial dating/relationships with special guest Adrianna (Dialissa’s “sistah” from the same mother). Listen as the ladies share their experiences with dating men from different races and all that comes along with it.  

We don’t even know who “they” are, but we’re always trying to keep up with them and all of their success. Stop keeping up with the Jones’s and live your own life. Listen as Dialissa and Brittany discuss one of the biggest tragic flaws of society: comparing ourselves to others, or as James (Brittany’s husband) would say, being a “Compare-y Mary”.

F-E-A-R has two meanings: “Forget Everything And Run” or “Face Everything and Rise”, but we all have to decide which meaning we want to implement in our lives. Listen as Dialissa and Brittany discuss some of their fears in life, and how both acronyms have affected their goals.

Everyone is having one, so we had to talk about it…Hot Girl Summer is in full effect. Listen as Dialissa and Brittany discuss their take on this summer’s mood, created by the female rapper Megan Thee Stallion, and some of its implications on relationships and the societal double standards.

Workout and diet they said. It will be fun they said. Yeah, right! Getting in shape can be one of the most overwhelming, overthought, daunting tasks there is! Listen as Brittany and Dialissa discuss their ongoing trials and tribulations when it comes to working-out, and how they have come to realize that fitness is not only about dieting but more about adapting a healthy lifestyle. 

"Soooo, when are you going to have some kids?" Women get asked this question all the time, especially at certain ages or after longevity in a relationship. But the decision isn't always easy. Listen as Dialissa and Brittany discuss their future plans for babies, and their thoughts on parenthood.

Which one are you, #teamlightskinned or #teamdarkskinned? But more importantly, why it this even a thing? Listen as Brittany and Dialissa discuss colorism, and different ways it has shown its face in society and even in their personal lives.

Are there rules for dating your ex's friends? If so, what are they? Listen and Brittany and Dialissa discuss some celebrity love triangles, currently in the news, and their own experiences with these complicated situations. 

Can men and women be “just friends”? How do platonic friendships affect your monogamous relationship? Listen as Dialissa and Brittany discuss real life examples of their men’s female friends, and how it affects their relationships.

Listen as Dialissa and Brittany compare and contrast their own upbringing to today's standard. How does this change the way they will one day raise their own children? Tune in as they discuss it all.

Get ready SFAM, because there’s a lot of TMI and sharing in this week’s episode as Brittany and Dialissa discuss female hygiene. Listen as the ladies share some funny stories, personal experiences, and give a little advice that you may want to try (or share).

Cheating is definitely in the top 5 worst things someone can do in a relationship. It can make or break any relationship. Pull up a chair as Dialissa and Brittany discuss some celebrity relationships that have suffered the effects of cheating, and their own personal experiences with it.

Listen as Dialissa and Brittany dive into a more personal topic as they discuss cancer and its effect on their lives.

Even in 2019, black people's hair (which tends to be more curly and/or kinky) is still a topic of discussion, and even an issue in some cases. It is often looked down upon, even in the black community. Listen as Dialissa and Brittany discuss some of their own experiences with and thoughts on natural hair. 

It makes the world go 'round, so we had to talk about it...MONEY! Listen as Dialissa and Brittany talk about their past vs present perceptions of money and finances. Shoutout to @sydebar (on IG & Twitter) for all of the financial gems.

What's your relationship status? (And not on Facebook, but in real life!). Listen as Dialissa and Brittany discuss their current relationships and those rollercoaster rides, and what their relationships look like now. Tune in as they discuss how they feel today about the men in their lives. 

Meet Brittany and Dialissa (aka Sistahs From Anotha Mistah). In our first episode we discuss how? when? why? and where? we decided to start this podcast, and what topics (to list a few) we hope to touch on during this journey. Welcome SFAM!