Podcasts about World Mental Health Day

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Best podcasts about World Mental Health Day

Latest podcast episodes about World Mental Health Day

Tara Brach
Showing Up For Each Other | Tami Simon & Tara Brach on the Intersection of Spirituality & Therapy

Tara Brach

Play Episode Listen Later Oct 30, 2025 58:55


What is the role of spirituality in mental therapy? And what roles do therapy and mental health play in spiritual growth? What's the overlap, where are they distinct, and how can both work together to help us face the challenges of this world? In this special episode honoring World Mental Health Day in October, Tami Simon and Tara Brach sit down for a wonderfully open-hearted discussion at the intersection of spirituality and mental health. As a clinical psychologist and renowned meditation teacher, Tara Brach brings forward what it takes to truly meet someone in pain, the spontaneous nature of loving awareness, and the power of imagining connection. And together, Tami and Tara delve into how we handle overwhelm, the importance of integrating spirituality into daily life, and working through grief with a psycho-spiritual approach. In essence, how we show up for each other. Whether that's spiritual, psychological, emotional, or an interweaving of all those aspects of support. **This episode was originally featured on the Insights at the Edge podcast with host, Tami Simon.

HealthyGamerGG
The State of Mental Illness in 2025

HealthyGamerGG

Play Episode Listen Later Oct 27, 2025 158:31


In this special World Mental Health Day stream, Dr. K explores why mental illness continues to rise even as awareness, therapy, and neuroscience have advanced. He connects the dots between modern lifestyles, constant stimulation, and a growing disconnection from the body. Using insights from both Western psychiatry and Vedic psychology, Dr. K explains how anxiety, burnout, and attention issues are symptoms of a deeper imbalance. The conversation blends brain science with practical tools for rewiring habits and developing real resilience. Topics include: Why mental health is declining despite more treatment options How technology and constant stimulation mimic ADHD symptoms The role of panic, urgency, and emotional reactivity in shaping attention Practical steps for retraining motivation through small, low-pressure actions Understanding “phantom panic” and how to regulate the nervous system The link between breath, CO₂ balance, and anxiety How diet and the gut–brain connection influence mood Combining therapy, medication, and mind–body practices Meditation as a long-term way to build focus and emotional stability HG Coaching : ⁠⁠https://bit.ly/46bIkdo⁠⁠ Dr. K's Guide to Mental Health: ⁠⁠https://bit.ly/44z3Szt⁠⁠ HG Memberships : ⁠⁠https://bit.ly/3TNoMVf⁠⁠ Products & Services : ⁠⁠https://bit.ly/44kz7x0⁠⁠ HealthyGamer.GG: ⁠⁠https://bit.ly/3ZOopgQ⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Lafiya Jari ce
Akwai alaƙar mai ƙarfi tsakanin cutar yunwa da taɓuwar ƙwaƙwalwa

Lafiya Jari ce

Play Episode Listen Later Oct 27, 2025 10:04


Shirin Lafiya Jari ce tare da Azima Bashir Aminu a wannan mako ya mayar da hankali kan alaƙar cutar yunwa da kuma lafiyar ƙwaƙwalwa, inda a cikin shirin zakuji yadda masana a ɓangaren suka alakantawa waɗannan matsaloli biyu a matsayin lalurori masu tafiya kafaɗa da kafaɗa da juna. A kowacce ranar 10 ga watan Oktoba ne duniya ke gudanar da gangamin kula lafiyar ƙwaƙwalwa don bikin ranar ta lafiya ƙwaƙalwa ko kuma World Mental Health Day a turance, da nufin wayar da kai game da muhimmancin lafiyar ƙwaƙwalwa dama matsalolin da ka iya barazana ga ƙwaƙalwa, sai dai a wannan karon ƙungiyar likitocin ƙasa da ƙasa ta MSF ta alaƙanta ƙarancin abincin mai gina jiki da ke haddasa cutar da yunwa da matsalar ƙwaƙwalwa...... wannan shi ne maudu'in da shirin Lafiya Jari ce na wannan mako zai mayar da hankali akai, sai ku biyo mu.... Wani rahoto da MSF ta fitar a ranar ta 10 ga wata ta koka da ƙaruwar yaran da ke fama da cutar yunwa sakamakon ƙarancin abinci mai gina jiki, wanda ta ce matsala ce kai tsaye da ke shafar lafiyar ƙwaƙwalwa. Ku latsa alamar sauti don sauraren cikakken shirin.

Gossip With Celebitchy
188: Duchess Meghan visited Paris Fashion Week, Prince Andrew renounced his titles

Gossip With Celebitchy

Play Episode Listen Later Oct 25, 2025 33:44


Intro: Minutes 0 to 6:30 Chandra has been watching Dexter: Resurrection. She also watched The Materialists but doesn't recommend it. I saw One Battle After Another and enjoyed it. I loved The Long Walk. I have been watching a Canadian comedy called Corner Gas. Royals: Minutes 6:30 to Since we last recorded, the second season of With Love, Meghan came out and we've also had two drops of As Ever products. Harry did a four day tour of England in September, went to Ukraine and visited his dad. Meghan went to the Balenciaga show at Paris Fashion Week earlier this month. She looked serene, glowy and rich and her surprise appearance was a success. It came out that she's friends with Balenciaga's new creative director Pierpaolo Piccioli. He told The Cut that he's been friends with Meghan for years and that she asked if she could attend the show. There was a dumb manufactured controversy over Meghan's visit to Paris after she posted a little Instagram story of her feet while she was in a limo in Paris. The Daily Mail called the video insensitive and claimed she was driving near the tunnel in Paris where Princess Diana died. Meghan's video was taken over a kilometer away from the Pont de Alma tunnel. Meghan attended the Fortune Summit in Washington, DC last week where she talked about the future of her businesses. She also went to a women's networking dinner held by Emma Grede over the weekend. There was some ridiculous criticism of this dinner. On Friday, October 10th, Harry and Meghan were honored for their charity work at for World Mental Health Day in New York. Princess Kate co-authored a little essay ahead of that on how smartphones are bad. Harry and Meghan founded the Parents Network over a year ago and were being honored for that. Last week, around October 15th, Kate and Will made a surprise visit to Northern Ireland. They've been on vacation this week. On Friday, October 17th, Prince Andrew announced in the afternoon our time that he was voluntarily no longer using his titles. He's largely stepped back from royal life in the past few years but we've seen him at family events and it's obvious he has Charles' support. Charles was clearly trying to send a message to Harry by inviting Andrew to royal events. It looks like there was a deal worked out between Charles and Andrew that Andrew gets to keep Royal Lodge and his daughters get to keep their titles. Chandra thinks Charles believes Andrew's lies. We admire Virginia Guiffre for telling the truth. Andrew's announcement came a few days after we saw a 2011 email he sent Jeffrey Epstein after the release of Andrew's infamous photo with then 17-year-old Virginia Guiffre. Andrew wrote to Epstein “we are in this together” and “we'll play some more soon.” An email between Fergie and Epstein was also leaked. Fergie and Andrew wrote those emails after they claimed to have cut ties with Epstein. Fergie borrowed over $2 million from Epstein. I play a segment from an interview with British journalist Emily Maitlis, who interviewed Andrew for his infamous Newsnight interview. Andrew and ex wife Sarah Ferguson will continue to live in Royal Lodge on the Windsor estate, at least as long as Charles is alive. William wants to kick him out and there may be a parliamentary inquiry into his living arrangements. PM Kier Starmer supports an inquiry. Andrew still gets royal perks like being able to use other royal estates. Royal Lodge is sprawling, with a 30 room mansion, chapel, six cottages, pool and tennis court. Andrew has not paid rent in 20 years. He's said to spend his time playing Call of Duty and watching golf. William is trying to take credit for Andrew renouncing his titles. William has been briefing about how much he can't stand Andrew, but he was seen looking chummy with him recently. Beatrice visited her parents at Royal Lodge on Monday. There's some talk about removing Eugenie and Beatrice's titles, but Prince William doesn't seem to want this and they are blameless. Eugenie lives in Portugal is already half out but Beatrice seems to want to be a working royal. King Charles and Camilla visited the Vatican and met with Pope Leo. Camilla was wearing a black mantilla headpiece. They prayed together and it's the first time a British monarch and pope have prayed together in 500 years. This upcoming meeting was incentive for Charles to make a deal with Andrew to give up his titles. Comments of the Week: Minutes 29:30 to end Chandra's comment of the week is from Rapunzel on the post about Trump asking Camilla for the gossip on Meghan.  My comment of the week is from square bologna on Kristen Bell's post about her husband saying he would never kill her.

Scissor Bros
The Campfire Episode | Trailer Tales w/ Trailer Trash Tammy, Dave Gunther & Crystal | Ep 92

Scissor Bros

Play Episode Listen Later Oct 24, 2025 51:51


Trailer Tales Campfire! WE"RE THE FIRST TO DO A POD IN THE WOODS. Would you let a ghost go down there? Who made the best S'more? Who would be the worst mortician? Nub Nation returns! Tammy, Crystal, and Dave will remain friends no matter what! Tammy, Dave, and Crystal will remain friends no matter what! #ChelcieLynn #JeremiahWatkins #Podcast #LibbieHiggins CRYSTAL'S GO FUND ME: Donate at https://www.crystalscreationsllc.com GET YOUR NEW TRAILER TALES MERCH HERE!: https://thecomedyoutlet.com/collections/trailer-tales New episodes every Friday on this channel. Subscribe! New Trailer Tales merch is here!: https://thecomedyoutlet.com/collections/trailer-tales Jeremiah's Patreon is LIVE: https://www.patreon.com/jeremiahwatkins NEW MERCH IS HERE!: https://www.jeremiahwatkins.com FOLLOW us on Instagram: https://www.instagram.com/trailertalespod See Tammy LIVE on tour: https://www.eatmytrash.com  @ChelcieLynn  See Jeremiah LIVE on tour: https://www.jeremiahwatkins.com   @jeremiahwatkins   @standupots  See Crystal LIVE on tour: https://www.libbiehiggins.com   @LibbieHiggins  Want to send some mail into the show? P.O. BOX JEREMIAH WATKINS/TT P.O. BOX # 78375 LOS ANGELES, CA 90016 Sponsored by: Factor Meals Support the show & get 50% off your first Factor box, plus free breakfast for a year with the code TRAILER50OFF at https://www.factormeals.com/TRAILER50OFF Sponsored by: Cash App Download Cash App Today: https://capl.onelink.me/vFut/0xf8aiko #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at https://cash.app/legal/us/en-us/card-agreement. Direct Deposit, Overdraft Coverage and Discounts provided by Cash App, a Block, Inc. brand. Visit http://cash.app/legal/podcast for full disclosures.  Sponsored by: Betterhelp Support the show & get a licensed therapist to help you reach your goals this World Mental Health Day. To get started & get 10% off your 1st month, go to https://www.betterhelp.com/trailer Edited by Ryan Armendariz and Jeremiah Watkins Intro Music: Produced by https://www.instagram.com/professorcmusic Intro Vocals: Jeremiah Watkins

3 Martini Lunch
Big Gambles All Around

3 Martini Lunch

Play Episode Listen Later Oct 23, 2025 20:28 Transcription Available


Craig Collins remains in for Greg Corombos, and he notices a big mafia story arrives, just in time to honor his Italian heritage. Craig and Jim applaud some new Trump administration decisions on Ukraine, lament the fact that Zohran Mamdani looks like a shoo in to be the next mayor of New York City, and marvel at a big sports gambling scandal that led to the arrest of an NBA player and coach. First, Craig and Jim note that while it's been a long time coming, the Trump administration is hitting Russian oil giants Rosneft and Lukoil with new sanctions, cutting off the Russian firms from American banking systems and financial institutions, essentially barring them from operating in U.S. dollars. Trump is finally getting wise to the fact that all of his seemingly good conversations with Vladimir Putin never seem to results in Putin's policies. Next, President Trump doesn't see any way that anyone can beat Zohran Mamdani in the New York City mayor's race, and there's not a lot of evidence to counter the president's conclusion. In a year where a lot has gone right for the GOP, a major frustration is that no argument about Mamdani's extremism on everything from economics to policing to geopolitics has seemed to get traction. Finally, the Portland Trail Blazers face a tough lineup of opponents this year – the Warriors, the Lakers, and the FBI. The Bureau announced that it had arrested Blazers coach Chauncey Billups and Miami Heat guard Terry Rozier as  part of a pair of wide-ranging investigations related to illegal sports betting and rigged poker games backed by the Mafia. Jim and Craig acknowledge that while sports gambling is wildly popular, particularly among young men, the temptations and dangers of widespread legal sports gambling were predictable.Get 20% off your first purchase of classic menswear. Visit https://MizzenAndMain.com with promo code 3ML20—shop online or visit a Mizzen and Main store in select states.Open a new qualified IRA or cash account with Noble Gold and get a free 10-ounce Silver Flag Bar plus a Silver American Eagle Proof Coin—visit https://NobleGoldInvestments.com/3MLKeep celebrating World Mental Health Day by starting your journey with BetterHelp—get 10% off your first month at https://BetterHelp.com/3MLSupport your health with Dose Daily.  Save 25% on your first month when you subscribe at https://DoseDaily.co/3ML or enter code 3ML at checkout.

3 Martini Lunch
GOP Fundraising; President Orders DOJ to Pay Him; Accidental Nazi Tattoo

3 Martini Lunch

Play Episode Listen Later Oct 22, 2025 19:06 Transcription Available


(00:00:00) Intro (00:01:52) GOOD: There are much bigger factors in the outcome of a midterm election cycle beyond fundraising, but... this is a pret (00:06:42) BAD: No, the president of the United States cannot order the U.S. Department of Justice to compensate him $230 million (00:11:04) CRAZY/HILARIOUS: Maine Democratic Senate candidate Graham Platner says he accidentally got a Nazi tattoo Craig Collins fills in for Greg Corombos today. Here are your martinis of the day!GOOD: There are much bigger factors in the outcome of a midterm election cycle beyond fundraising, but... this is a pretty big advantage for the GOP.The Republican National Committee heads into the year before the midterm election with a significantly bigger bank balance than the Democratic National Committee, a reflection of the GOP's dominance in Washington and the minority party's ongoing struggles.The gap is a warning sign for Democrats as some of their donors remain skeptical of the party's direction and of whether there is a viable plan to win again.At one point earlier this year, the DNC reached out to big donors to host a San Francisco-area fundraiser headlined by former Vice President Kamala Harris. Most of the donors rejected the request, according to several people familiar with the conversations.Upon receiving the invitation, one replied with a profanity-laced rejection. Others said they didn't want to give to the party until it produced substantive plans to win elections. Those who declined told the national party they had commitments and couldn't make it work.The DNC ultimately found a donor who hosted the event, but it raised less than organizers had hoped.The latest fundraising totals released this week show the Democrats' weakness. The RNC had receipts of $10.7 million in the most recent month and $86 million in cash reserves as it started October, compared with $10.3 million and about $12 million for the DNC, respectively.BAD: No, the president of the United States cannot order the U.S. Department of Justice to compensate him $230 million for past court cases that were dismissed.CRAZY/HILARIOUS: Maine Democratic Senate candidate Graham Platner says he accidentally got a Nazi tattoo. Uh-huh.Get 20% off your first purchase of classic menswear. Visit https://MizzenAndMain.com with promo code 3ML20—shop online or visit a Mizzen and Main store in select states.Open a new qualified IRA or cash account with Noble Gold and get a free 10-ounce Silver Flag Bar plus a Silver American Eagle Proof Coin—visit https://NobleGoldInvestments.com/3MLKeep celebrating World Mental Health Day by starting your journey with BetterHelp—get 10% off your first month at https://BetterHelp.com/3MLSupport your health with Dose Daily.  Save 25% on your first month when you subscribe at https://DoseDaily.co/3ML or enter code 3ML at checkout. 

Lil Stinkers
John Wilkes Booth: Thespian

Lil Stinkers

Play Episode Listen Later Oct 22, 2025 67:58


This fancy man was raised by actors but by no means does that make him a weak bitch! This mfr def stood on business, even if his business was nasty as hell. Support the show & get a licensed therapist to help you reach your goals this World Mental Health Day. To get started & get 10% off your 1st month, go to https://www.betterhelp.com/stinker Get your Lil Stinkers merch today at https://www.lilstinkerspod.com Follow us on Twitter and Instagram: Jon DelCollo: @jonnydelco Jake Mattera: @jakemattera Mike Rainey: @mikerainey82

The SDR Show (Sex, Drugs, & Rock-n-Roll Show) w/Ralph Sutton & Big Jay Oakerson

Troy Duffy joins Ralph Sutton and Aaron Berg and they discuss the making of Boondock Saints, how Aaron and Troy Duffy met, working as a chef at a strip club and as a bouncer while working on Boondock Saints, casting Ron Jeremy instead of Andrew Dice Clay and more before they play a crazy nude cartoon game called Tooncock Paints, find out about Troy Duffy's first concert, first drug and fist concert and so much more!(Air Date: October 15th, 2025)Support our sponsors!YoKratom.com - Check out Yo Kratom (the home of the $60 kilo) for all your kratom needs!BetterHelp - Support the show & get a licensed therapist to help you reach your goals this World Mental Health Day. To get started & get 10% off your 1st month, go to https://www.betterhelp.com/SDRSTo advertise your product or service on GaS Digital podcasts please go to TheADSide.com and click on "Advertisers" for more information!You can watch The SDR Show LIVE for FREE every Wednesday and Saturday at 9pm ET at GaSDigitalNetwork.com/LIVEOnce you're there you can sign up at GaSDigitalNetwork.com with promo code: SDR for discount on your subscription which will give you access to every SDR show ever recorded! On top of that you'll also have the same access to ALL the shows that GaS Digital Network has to offer!Follow the whole show on social media!Troy DuffyInstagram: https://Instagram.com/TroyDuffy1Movie Instagram: https://instagram.com/OfficialBookdockSaintsRalph SuttonTwitter: https://twitter.com/iamralphsuttonInstagram: https://www.instagram.com/iamralphsutton/Aaron BergTwitter: https://twitter.com/aaronbergcomedyInstagram: https://instagram.com/aaronbergcomedyShannon LeeTwitter: https://twitter.com/IMShannonLeeInstagram: https://instagram.com/ShannonLee6982The SDR ShowTwitter: https://twitter.com/theSDRshowSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

3 Martini Lunch
Cuomo Courts Republicans, Already Blames Sliwa

3 Martini Lunch

Play Episode Listen Later Oct 21, 2025 29:24 Transcription Available


Join Jim and Greg for the Tuesday 3 Martini Lunch as they consider the stunning silence as Hamas slaughters Gazans in the streets, Andrew Cuomo trying to woo Republican voters and shift the blame if he loses, and Karine Jean-Pierre still gaslighting us on Joe Biden's ability to be president.First, they shake their heads at the global indifference as Hamas terrorists murder Palestinians in Gaza's streets, with President Trump being one of the few world leaders to call it out. Jim explains why the world erupts when Israel fights Hamas but stays silent when Hamas slaughters its own people.Next, they roll their eyes at Andrew Cuomo's attempt to reinvent himself as a “moderate” in the New York City mayoral race. Cuomo is already setting up excuses to blame GOP nominee Curtis Sliwa if far-left candidate Zohran Mamdani wins. Jim isn't buying it and details why Cuomo's outreach to Republicans rings hollow.Finally, they get a kick out of former Biden White House Press Secretary Karine Jean-Pierre announcing she left the Democratic Party because of how badly it treated Joe Biden following his disastrous debate performance last year. She also still insists Biden was definitely physically and mentally capable of being president for another four years.Please visit our great sponsors:Get 20% off your first purchase of classic menswear. Visit https://MizzenAndMain.com with promo code 3ML20—shop online or visit a Mizzen and Main store in select states.Keep celebrating World Mental Health Day by starting your journey with BetterHelp—get 10% off your first month at https://BetterHelp.com/3MLSupport your health with Dose Daily.  Save 25% on your first month when you subscribe at https://DoseDaily.co/3ML or enter code 3ML at checkout. 

Everybody Is Awful podcast
Breast Cancer Awareness Month 10/20/25

Everybody Is Awful podcast

Play Episode Listen Later Oct 20, 2025 40:51


Support our sponsor: Support the show & get a licensed therapist to help you reach your goals this World Mental Health Day. To get started & get 10% off your 1st month, go to https://www.betterhelp.com/EIA  

3 Martini Lunch
Looting the Louvre

3 Martini Lunch

Play Episode Listen Later Oct 20, 2025 24:31 Transcription Available


Join Jim and Greg for the Monday 3 Martini Lunch as they as they have plenty to say about the shocking break-in and horrible security at the Louvre, the U.S. Army's major push into nuclear power, President Trump commuting the sentence of George Santos, and another California controversy that's literally explosive.First, after briefly noting the break-in and alarming security lapse at the Louvre, Jim and Greg turn to the U.S. Army's ambitious plan to install nine small nuclear reactors across key military bases. They applaud the move as a major step toward energy independence and boost warfighting capabilities.Next, they rip President Trump's commutation of convicted serial fraudster and expelled former New York Rep. George Santos after he served almost three months of a seven-year sentence. While still a convicted felon, Santos will no longer need to pay restitution to his victims. Unsurprisingly, Santos says he wants to focus on the future and not the past. Jim says this smells like Trump simply rewarding a political ally. Finally, they tackle the California uproar over closing Interstate 5 during the U.S. Marine Corps' 250th anniversary celebration at Camp Pendleton. Gov. Gavin Newsom ordered the shutdown due to live ordnance, but the Marines insisted it wasn't necessary. California Highway Patrol officers report a small piece of shrapnel damaged one of their vehicles when an explosive went off prematurely. They also rip Newsom for his self-incriminating tweet about the No Kings protests.Please visit our great sponsors:Get 20% off your first purchase of classic menswear. Visit https://MizzenAndMain.com with promo code 3ML20—shop online or visit a Mizzen and Main store in select states.Keep celebrating World Mental Health Day by starting your journey with BetterHelp—get 10% off your first month at https://BetterHelp.com/3MLSupport your health with Dose Daily.  Save 25% on your first month when you subscribe at https://DoseDaily.co/3ML or enter code 3ML at checkout. 

The Clip Out
Peloton Pro - Exploring Peloton's Commercial Equipment

The Clip Out

Play Episode Listen Later Oct 17, 2025 51:50


This week, we dive into Peloton's major move into the commercial fitness space. We also break down a new partnership aimed at health management, a mysterious apparel drop, and a spotlight on the company in the business world. Plus, we've got news on instructor projects, a major magazine cover, and the latest from the world of Tonal.Join us as we discuss the ever-evolving landscape of Peloton and connected fitness, from new hardware to exciting content drops. We'll cover everything you need to know about what's happening with Peloton, including new artist series, special themed classes, and what the community is loving this week.A deep-dive into Peloton's new commercial equipment line and what it means for the future of fitness.Peloton partners with Twin Health to integrate its fitness platform into chronic disease management.Peloton is teasing a new apparel drop featuring a mystery instructor. Who could it be?Wondery's “Business Wars” podcast turns its focus to the competitive world of Peloton.Cody Rigsby makes a fabulous appearance in a new ad for Starbucks.Robin Arzón announces a brand-new weekly series. We have the details.Matty Maggiacomo is launching a new podcast dedicated to all things Broadway.Mayla Wedekind graces the cover of Women's Health Germany, sharing her fitness journey.The latest Peloton Artist Series is here, featuring the music of Panic! At The Disco.Tonal expands its offerings, adding Pilates to Kristin McGee's lineup of programs.Tonal announces a new partnership with Johnson Fitness & Wellness.The TCO Top Five: A weekly recap of the classes that Clip Out listeners couldn't get enough of.This Week at Peloton: We give you the rundown on what's happening at Peloton.TCO Radar: We look ahead at the upcoming Peloton classes we are most excited to take.The Showgirl series returns with a collection of Taylor Swift classes.Peloton offers a special collection of classes in honor of World Mental Health Day.Happy Birthday to Peloton instructor Steven Little on October 18thSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

SBS Burmese - SBS ျမန္မာပိုင္း အစီအစဥ္
World Mental Health Day နှင့်ပတ်သတ်၍ ဒေါက်တာ Tint Way ကို မေးမြန်းခန်း။

SBS Burmese - SBS ျမန္မာပိုင္း အစီအစဥ္

Play Episode Listen Later Oct 16, 2025 15:17


World Mental Health Day သည် လူမှုရေးဆိုင်ရာ အမည်းစက်များကို ဆန့်ကျင်သည့် ကမ္ဘာလုံးဆိုင်ရာ စိတ်ကျန်းမာရေး ပညာပေးခြင်း၊ အသိပညာပေးခြင်း နှင့် စည်းရုံးလှုံ့ဆော် ခြင်းများအတွက် အပြည်ပြည်ဆိုင်ရာနေ့ဖြစ်သည်။

Okay. Now What? - A Show for The Young and The Anxious.
Your Tears Don't Need An Apology - They're Literally Healing You (Here's Why)

Okay. Now What? - A Show for The Young and The Anxious.

Play Episode Listen Later Oct 15, 2025 26:12


You know those full-body, can't-catch-your-breath, snotty, ugly cries? The ones that leave you physically exhausted on the floor? Yeah, let's talk about those. Because here's what nobody tells you: crying isn't you breaking down - it's how you break through. In this episode, I'm getting real about grief, tears, and why apologizing for crying is actually working against your mental health. Fresh off World Mental Health Day (and deep in my own grief journey), I'm breaking down the actual science behind why your body ugly cries—and why that's not only normal, it's necessary. You'll discover: What's actually happening in your brain and body when you cry (spoiler: your body is way smarter than you think) Why those gulping, gasping sobs aren't a sign you're losing it - they're literally cooling your brain The three different types of tears your body makes (and why emotional tears are in a league of their own) How crying physically flushes stress hormones out of your system What it means if you're a "highly sensitive person" (15-20% of us are - and it's not a weakness) Why resisting tears actually keeps you stuck in pain longer I'm sharing my own raw experience with grief - the morning floor cries, the wailing in nature, the moments where I literally can't breathe - because I want you to know: this isn't me falling apart. This is me healing. Whether you're grieving a loss, navigating a breakup, dealing with work stress, or you've just hit your limit - your tears aren't weakness. They're your body doing exactly what it needs to do. So next time you feel that lump in your throat? Let it out. Your nervous system will thank you. Ready to stop apologising for being human? If you're struggling to navigate intense emotions and wish you had support to help you process what you're going through in healthy ways, I offer one-on-one personalized coaching for women who are ready to stop stuffing their feelings down and start healing for real. Visit https://www.kategladdin.com/coaching for more info on how we can work together!

KFI Featured Segments
@MarkTLive - Cheryl Hines Doesn't Like The View, and Baldwin's Bummed by Bullies

KFI Featured Segments

Play Episode Listen Later Oct 15, 2025 31:22 Transcription Available


The Dodgers win! Actress Cheryl Hines, who is married to Department of Health head Robert F. Kennedy Jr., went on “The View” and got into it with the hosts as they attacked her husband, suggesting he spread misinformation about, among other things, his theory that circumcision is linked to autism. The media at large has pushed back against the demands of the Pentagon regarding its new press policy as outlined by Secretary of War Pete Hegseth. Mark has E.J. the D.J. on from KIIS FM to talk shop. They discuss singer SIA, who is going through a divorce, and her estranged husband wants $250,000 a month in child support! Hilaria Baldwin was eliminated from “DWTS” and feels she was bullied off the show, using World Mental Health Day as an angle.

Tuesdays with Stories!
#626 Dern's Done

Tuesdays with Stories!

Play Episode Listen Later Oct 14, 2025 67:01


Mark and Joe give the finger to the finger! Mark runs into one Jimmy Kimmel and says EXACTLY the right thing! Joe sees a SHARK CATCH in MANHATTAN! It's Tuesdays! Our Stuff: - http://www.patreon.com/tuesdays - youtube.com/tuesdayswithstories - Support the show & sign up for your $1/month trial of Shopify. Head to https://www.shopify.com/tuesdays - Support the show & get a licensed therapist to help you reach your goals this World Mental Health Day. To get started & get 10% off your 1st month, go to https://www.BetterHelp.com/tuesdays - Visit https://prizepicks.onelink.me/LME0/TUESDAYS and use code TUESDAYS and get $50 in lineups when you play your first $5 lineup! - Support the show & layer up this fall with pieces that feel as good as they look. Go to https://www.Quince.com/Tuesdays for free shipping on your order and 365-day returns.

Dynamic Women®
The Mental Health Struggle of High-Achieving Women with Diane Rolston (DW334)

Dynamic Women®

Play Episode Listen Later Oct 14, 2025 20:48


Do you believe that even the strongest women need support? Well, since October 10th was World Mental Health Day, today's episode is about something or someone often overlooked: the mental health of high-achieving women who seem to have it all together. Our host, Diane Rolston, opens up about the quiet struggle that many capable women carry and why asking for help doesn't make you weak, but makes you wise.Listen to learn these key takeaways:Why mental health struggles don't skip the strongHow the most capable women are often carrying the most pressure with the least permission to ask for helpThe surprising research about why higher performing women report higher rates of anxiety and burnout than men in similar rolesThe invisible workload that high achievers carry beyond their visible workDiane's personal stories about her mental health strugglesThe powerful benefits of normalizing that it's okay to not be okayThe four main obstacles that keep high achievers from admitting their struggles The warning signs that your mental health needs attention, and what happens when problems are ignored (hint: it comes out like a geyser at unexpected times)A double call to action: check in on the strongest women you know with a real question, and if you're the strong one, it's your turn to reach out and share what's really going onGet clarity, support, and powerful solutions in just 2 hours! Join Diane's Mastermind Q and A on October 20. It's only $46, and you get to bring a friend! Register here: https://MastermindQandASession.eventbrite.caWant to be invited to join Diane's NEW high-level, like-minded group of women? Email her at diane@dianerolston.com.Do you prefer reading blogs or watching videos?Read Diane's blogs here: https://www.dianerolston.com/blogWatch Diane's videos here: https://www.youtube.com/@CoachDianeRolstonThis show's host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. She specializes in coaching high-achieving women who want to be successful AND satisfied. She is a Certified Professional Coach, International Speaker, 11-time Author, and host of the five-time award-winning Dynamic Women Podcast, ranked in the top 2.5% of podcasts.Diane has been recognized with multiple awards for her professional accomplishments and for the powerful impact she has on the women she inspires and empowers. Chicken Soup for the Soul co-creator Jack Canfield describes her as “an amazing woman” doing “incredible work helping women develop holistic lives of balance.”Through her program, VA Made Easy, she helps entrepreneurs go from task overwhelm to business ease by hiring and training Virtual Assistants for them while also providing proven systems, processes, and strategies for success.Outside of her work, Diane is a mother of two, a soccer player, and a stand-up comedy rookie, always embracing new challenges and personal...

Free to Be Mindful Podcast
Breaking Free from Autopilot: Simple Ways to Reconnect and Protect Your Mental Health

Free to Be Mindful Podcast

Play Episode Listen Later Oct 13, 2025 14:45


Ever reach the end of the day and realize you barely lived it? You checked all the boxes - lunches packed, emails sent, bedtime done - but somehow, it feels like you weren't really there.In honor of World Mental Health Day, this episode invites you to pause the endless doing and reconnect with the life happening right in front of you. Vanessa shares how living on autopilot quietly affects your mental health, why awareness is the first step toward peace, and how simple daily practices can help you slow down, breathe, and come home to yourself.EPISODE DESCRIPTIONWhat “autopilot living” really looks like in everyday mom lifeHow constant productivity can become emotional burnout in disguiseThe connection between autopilot, stress, and declining mental health (with 2024 data to prove it)How the Mindful Living Framework — Awareness · Presence · Intentional Action — helps you break the cycleGentle, realistic ways to bring mindfulness into ordinary momentsTUNE IN TO LEARNHow to recognize when you've slipped into autopilotWhat happens when we ignore our mental and emotional signalsSimple daily check-ins to boost awareness and presenceWays to set boundaries and choose connection over perfectionHow mindful coaching can help you shift from survival mode to calm, confident livingTAKEAWAY MESSAGEYou don't have to wait for a crisis to start caring for your mental health. Even the smallest moments of awareness - a breath, a pause, a “no” that honors your peace - can begin to pull you out of autopilot and back into the life you're meant to feel.Listen in, and remember… you are always free to be mindful.DISCLAIMERFree to Be Mindful Podcast episodes are for educational purposes only and should not be considered as or substituted for therapy or professional help from a licensed clinician.Send us a textSupport the show120 COPING SKILLShttps://www.freetobemindful.com/podcast-120copingskillsCULTIVATE CALM CHALLENGEhttps://www.freetobemindful.com/podcast-cultivatingcalmchallenge 1:1 PRIVATE COACHING FOR MOMS https://www.amigamoms.com/coaching WATCH THE PODCAST ON YOUTUBE:https://www.youtube.com/@counselorvdejesus GET THE MUSE HEADBAND AT A DISCOUNT!https://choosemuse.com/freetobemindfulUse this link to get 15% off your total when you purchase the amazing brain sensing headband that tells you when you're in a meditative state and guides you to improve your practice.STAY CONNECTED:Show Hashtag: #freetobemindfulpodcastWebsite: https://www.freetobemindful.com/podcastAll Social Channels: @counselorvdejesus DISCLAIMER:Free to Be Mindful Podcast episodes are for educational purposes only and should not be considered as or substituted for therapy or professional help from a licensed clinician.

The Core Report
#702 Are IPO Listings Becoming More Muted?

The Core Report

Play Episode Listen Later Oct 13, 2025 22:53


On Episode 702 of The Core Report, financial journalist Govindraj Ethiraj talks to Nachiket Mor, Former banker and Visiting Scientist at Banyan Academy of Leadership in Mental Health.SHOW NOTES(00:00) Stories of the Day(01:00) Are IPO listings becoming more muted?(03:39) Silver sees historic short squeeze in London as gold prices continue to rise(05:23) Inflation down to 8 year low of 1.54%(07:15) Global airlines are facing an additional $11 billion in costs because of challenges in aerospace supply chains and how that is affecting airlines and thus travel(09:22) World Mental Health Day was last week. Why mental health and stress need to be tackled separately⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Linkedin⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Dean Richards
Medals and muscle cramps: Marathon recovery

Dean Richards

Play Episode Listen Later Oct 12, 2025


Dr. Santina Wheat, Program Director, McGaw Northwestern Family Medicine Residency Northwestern Medicine, Delnor Hospital, joins Dean Richards for this week's health update. They discuss the best practices for recovery following a marathon run and mental health resources in observance of World Mental Health Day.

The Running Channel Podcast
Discover Rick's Everyday Escape

The Running Channel Podcast

Play Episode Listen Later Oct 11, 2025 18:39


ASICS has launched its Everyday Escape campaign in support of World Mental Health Day, encouraging people around the world to take a 15-minute movement break and experience the mental and physical benefits.In this episode, Rick guides Sarah and Andy through his own Everyday Escape.Join the movement by sharing your Everyday Escape using #EverydayEscape. For every post shared with the hashtag, ASICS will donate £5 to the mental health charity Mind, helping to raise vital funds for mental wellbeing.Click HERE to find out more.Supported by ASICS.Mentioned in this episode:ASICS' Everyday EscapeWahoo KICKR RUN

Sarah and Vinnie Full Show
10-10 Full Show

Sarah and Vinnie Full Show

Play Episode Listen Later Oct 10, 2025 174:35


Alice in Winterland is officially on sale! Don't miss your chance to party with us this December 4th. If you're craving live music this weekend - here's who's playing, including "An Evening with Morrissey" at The Greek. D4vd has not yet been arrested after a young woman's body was found in his Tesla last month. Jennifer Aniston has revealed why she never had kids, and it's not what you think. ‘Survivor' is off to an emotional start, and we're locked in. A man and his thermos will make your jaw drop. When you get home from Fleet Week, here's what's new in theaters this weekend. Jared Leto's ‘TRON: Ares' opens. Freakier Friday is also available to rent at home now! The next Game of Thrones prequel is coming in January! Charlie Sheen's 21-year old daughter, Sami, talks about her EXTENSIVE plastic surgery. It's World Mental Health Day - let's keep removing that stigma! Did your parents have any weird rules like these? Ahh, childhood. Sarah's got a Kiss, Marry, Kill that might get the gang cancelled. A right-winged organization founded by Charlie Kirk is hosting a counterprogramming half-time show in protest of Bad Bunny. ‘The Witcher' is coming back for season 4, but they're subbing out Henry Cavill for Liam Hemsworth. ‘Oceans Eleven' is getting another sequel! And a prequel! ‘A Minecraft Movie' is getting a sequel, and ‘Dexter: Resurrection' has been renewed for a second season. Fruit is a delicious part of life, even peaches in a can. 25% of people in relationships say they're polar opposites of their partner - how does that work? Plus, the gang is pumped about Matty's date. Charlie xcx, Kylie Jenner, and Alexander Skarsgård will star in A24's new movie. Rock and Roll Hall of Fame is sure to be a star-studded event with special guests like Doja Cat, Olivia Rodrigo, Questlove, Killer Mike, and more. The Fate of Ophelia breaks Miley Cyrus's Spotify record. Vinnie's got stories about bats and mole rats. A woman is being accused of using dating apps to burglarize men. Don't be a hero today.

Sarah and Vinnie Full Show
Hour 2: Jared Leto: Yes or No?

Sarah and Vinnie Full Show

Play Episode Listen Later Oct 10, 2025 43:17


When you get home from Fleet Week, here's what's new in theaters this weekend. Jared Leto's ‘TRON: Ares' opens. Freakier Friday is also available to rent at home now! The next Game of Thrones prequel is coming in January! Charlie Sheen's 21-year old daughter, Sami, talks about her EXTENSIVE plastic surgery. It's World Mental Health Day - let's keep removing that stigma! Did your parents have any weird rules like these? Ahh, childhood.

The Cycling Podcast
S13 Ep145: Psych!

The Cycling Podcast

Play Episode Listen Later Oct 10, 2025 53:05


It's a meeting of minds on this month's episode of The Cycling Podcast Féminin as Rose Manley, Denny Gray and Rebecca Charlton take a closer look at sports psychology in light of World Mental Health Day. We hear from Dr Allie Wagener, sports psychologist at the Human Powered Health team about her work. Plus we hear from General Manager Ro de Jonckere and rider Ruth Edwards about the ongoing influence sports psychology has on the workings of the team both on and off the bike. The Cycling Podcast Féminin team also pick over the European Championships road race and debate the merits of that surprise World Championships win in the first regular episode since the race. Also on the agenda: cheese wheel rankings, the brief return of “Casio Niewiadoma” and the fear of a burnt pizza. Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes. The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am). The Cannibal & Badger Friends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in. The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Calm it Down
The Science of Stillness with Bob Roth | Calm It Down

Calm it Down

Play Episode Listen Later Oct 10, 2025 27:29


Bob Roth, CEO of the David Lynch Foundation, and I sat down to talk about the power of meditation and why Transcendental Meditation has such a profound effect on the nervous system. I've been practicing TM since reading Catching the Big Fish in 2017, and it completely changed how I approach stillness, creativity, and calm. Listen in as we celebrate World Mental Health Day 2025 and explore how a few minutes of silence can truly change your life.

The Richard Nicholls Podcast
The Burdens We Carry

The Richard Nicholls Podcast

Play Episode Listen Later Oct 10, 2025 6:35 Transcription Available


Send us a textIt's World Mental Health Day today, a good day to challenge some old beliefs that have been holding us back.Sometimes what you think is “just how I am” is actually a hand-me-down. And when you realise that, you get to choose whether to keep something or let it go.Support the showJoin our Evolve to Thrive 6 month programme https://therapynatters.comJoin the Patreon community https://www.patreon.com/richardnicholls Social Media Links Bluesky https://bsky.app/profile/richardnicholls.net Threads https://www.threads.net/@richardnichollsreal Instagram https://www.instagram.com/richardnichollsreal Facebook https://www.facebook.com/RichardNichollsAuthor Youtube https://www.youtube.com/richardnicholls TikTok https://www.tiktok.com/@richardnichollsauthor X https://x.com/richardnicholls

The Running Channel Podcast
Discover Sarah's Everyday Escape

The Running Channel Podcast

Play Episode Listen Later Oct 10, 2025 15:35


ASICS has launched its Everyday Escape campaign in support of World Mental Health Day, encouraging people around the world to take a 15-minute movement break and experience the mental and physical benefits.In this episode, Sarah guides Andy and Rick through her own Everyday Escape.Join the movement by sharing your Everyday Escape using #EverydayEscape. For every post shared with the hashtag, ASICS will donate £5 to the mental health charity Mind, helping to raise vital funds for mental wellbeing.Click HERE to find out more.Supported by ASICS.

Sigma Sports presents Matt Stephens Unplugged
Amy Hudson on World Mental Health Day 2025

Sigma Sports presents Matt Stephens Unplugged

Play Episode Listen Later Oct 10, 2025 69:21


Matt Stephens chats to Amy Hudson, known as amy.cycling.adventures on social media channels, about her struggles with mental health and the role cycling has had in her recovery. While working as a Mental Health Nurse for the NHS, Amy began suffering with anxiety and eating disorders, with thoughts of suicide. Her husband bought her a road bike, and it slowly changed her life. Now, with the goal of raising funds for mental health charities, she has completed the entire men's Tour de France route as well as the transfers, and is setting her sights on a huge challenge in 2026. ⁠www.sigmasports.com⁠ Amy's Fundraising page for Shout and The Mix Mental Health charities - https://www.justgiving.com/page/a-c-a EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/unplugged Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tails from the Lab: A Veterinary Podcast
Why Boundaries Matter: A Conversation on Veterinary Wellbeing

Tails from the Lab: A Veterinary Podcast

Play Episode Listen Later Oct 10, 2025 39:05


Boundaries aren't just about saying no — they're about protecting our wellbeing, our teams, and the human-animal bond. In this special Tails from the Lab episode for World Mental Health Day, Dr. Brad Ryan sits down with Dr. Jen Brandt, AVMA Director of Member Wellbeing Initiatives, to explore the role of boundary setting in veterinary medicine.* Dr. Brandt shares: Why boundaries are often misunderstood in practice How healthy boundaries improve psychological safety, trust, and retention Practical strategies for defining and communicating boundaries with colleagues and clients The ripple effect boundaries have on team culture and mental health “When we do then have that in place, we see so many benefits, including improved retention, increased psychological safety, improved trust, improved communication, improved decision-making — because now we really are all operating on the same page.”  – Dr. Jen Brandt Whether you're a veterinary professional seeking tools for personal resilience or a leader striving to support your team, this episode offers insights to help you create healthier, more sustainable practices. *Our mental health podcast series is meant for educational and informational purposes only. It is not meant to provide medical or mental health advice, diagnosis, or treatment. If you need mental health support, please reach out to a licensed professional or crisis line. Tails from the Lab is a production of Antech Diagnostics. The intent of this podcast is to provide education and guidance with the understanding that any diagnostic testing and treatment decisions are ultimately at the discretion of the attending veterinarian within the established veterinarian-patient-client relationship.

America's Work Force Union Podcast
Millard Brown, Spring Health | Andrew Strom, Labor Attorney

America's Work Force Union Podcast

Play Episode Listen Later Oct 10, 2025 50:38


Dr. Millard Brown, Chief Medical Officer at Spring Health, joined the America's Work Force Union Podcast on World Mental Health Day to discuss mental health awareness in construction, the value of therapy and how Spring Health is making a difference.   Andrew Strom, a labor attorney and Brooklyn Law School professor, discusses the stark contrast between free speech protections in public and private sector employment on the America's Work Force Union Podcast. 

Not Just A Pony Ride
136. Horses as Partners in Mental Health

Not Just A Pony Ride

Play Episode Listen Later Oct 10, 2025 23:09


On this episode we are honoring World Mental Health Day.  The overall objective of World Mental Health Day is to raise awareness of mental health issues around the world and to mobilize efforts in support of mental health. I'm honored to share the work that HETRA does through our mental health services partnering with horses and on this episode to help spread the word is mental health therapist Kelli Hatzenbuehler. If you or someone you know is struggling with mental health, contact a mental health professional near you or call the national suicide prevention lifeline, 988.Follow us on social and plug in here: https://hetrauniversity.mykajabi.com/HETRAUniversityLinks

The Royal Rota
Is your phone ruining family time? The Princess of Wales thinks so...

The Royal Rota

Play Episode Listen Later Oct 10, 2025 30:26


In this week's Talking Royals, Lucrezia Millarini steps in for Charlene White and is joined by Royal Editor Chris Ship, Royal Expert Lizzie Robinson, and Historian Alice Loxton.The panel discusses the Princess of Wales' golden rule when it comes to quality family time.The team also looks at Prince William's emotional interview, where he fought back tears as he discussed the impact of suicide on loved ones and the importance of providing support to those at risk, in a new film to mark World Mental Health Day.And historian Alice Loxton joins the panel.She studies the British monarchy hundreds of years into the past and gives her insights into how the monarchy has changed.And she has a remarkable story about Henry VIII's expanding suit of armour.--------------------------------------------------------If you are struggling with your mental health and feel you need help, there are resources available to support you:Visit: Samaritans | Every life lost to suicide is a tragedy | Here to listenOr call: 116 123 for free, 24 hours a dayVisit: Urgent help: Zero Suicide AllianceVisit: Home - MindVisit: Every Life Matters - Suicide Safer Cumbria (every-life-matters.org.uk)You can also find out more about developing your own safety plan on the Every Life Matters website: Safety Planning - Every Life MattersFurther support and advice for those living in the North East can be found here, and for those living in Cumbria and Scotland, find contact details here.

#impact Podcast
Mental Health Matters

#impact Podcast

Play Episode Listen Later Oct 10, 2025 9:52


Every year on October 10, people around the world pause to shine a light on mental health: its struggles, and its urgent importance. That's World Mental Health Day, created in 1992 by the World Federation for Mental Health to raise awareness and reduce stigma. But it's not just one day. For us at #impact, this topic has been part... The post Mental Health Matters appeared first on .

Employment Matters
692: Getting Past the Stigma of Mental Health: An EAP Conversation

Employment Matters

Play Episode Listen Later Oct 10, 2025 25:20


In recognition of World Mental Health Day on October 10th, we are proud to partner with CCA on this podcast to discuss how employers can help support their employees who may be dealing with mental health issues. We also discuss how EAPs (Employee Assistance Programs) support workplaces in dealing with disasters. Subscribe to our podcast today to stay up to date on employment issues from law experts worldwide.Host: Tara Stingley (email) (Cline Williams Wright Johnson & Oldfather, LLP)Guest Speakers: Manendra Bhugra (email) & Jay Sandys (email) (CCA, Inc. / Global)Support the showRegister on the ELA website here to receive email invitations to future programs.

THE SOCIAL WORK RANTS PODCAST
Social Working in Amerikkka; World Mental Health Day; Episode 236

THE SOCIAL WORK RANTS PODCAST

Play Episode Listen Later Oct 10, 2025 19:34


Between I.C.E Raids throughout the country, Trumps' Executive Orders; Medicaid cuts, current government shut down, we social workers are tired!!On #worldmentalhealthday #worldmentalhealthday2025 lets discuss all of these issues that not only affect our clients' mental health but our own mental health.

Inside Biotech
The Future of Mental Health Treatment with Shawn Singh, CEO of Vistagen

Inside Biotech

Play Episode Listen Later Oct 10, 2025 51:57


CEO of Vistagen, Shawn Singh, returns to Inside Biotech to discuss groundbreaking developments in intranasal therapeutics. Shawn shares exciting results from Vistagen's fast-track phase 3 trials, explains how intranasal drug delivery bypasses limitations of traditional therapeutics relying on systemic absorption, and reflects on telehealth's role in accessibility. This conversation spotlights a transformative moment in neuroscience, drug development and mental health innovation.Learn more about Vistagen: https://www.vistagen.com/Listen to our previous episode with Shawn to learn more about social anxiety disorder and the earlier days of Vistagen: https://inside-biotech.simplecast.com/episodes/shawn-singh-ceo-of-vistagen-mental-health-biopharmaceuticals Follow our Instagram @insidebiotech for updates about episodes and upcoming guests!To learn more about BCLA's events and consulting visit our website.Follow BCLA on LinkedIn

Proudly Asian
111 - Neuroinclusive Workplace: Why and How?

Proudly Asian

Play Episode Listen Later Oct 10, 2025 61:29


October is a big month for mental health and neurodiversity - it's World Mental Health Day, Dyslexia Awareness Month, and ADHD Awareness Month.Satomi Ogata, a Japanese HR leader and neuroinclusion advocate with over 15 years of global HR experience across the United Nations and US tech companies, was diagnosed with ADHD and dyslexia in adulthood.In this episode, Satomi talks about her lived experience working across cultures, what it takes to build truly neuroinclusive workplaces, and why embracing different ways of thinking is key to creating better teams and a better world.Proudly Asian Playlist: https://open.spotify.com/playlist/1hmol1gJIFlnJVn6zyeJTm?si=Gx9pP4GOSf2eC1DsfwSGzQ----------------------------------------Stay Connected with Proudly Asian:Website - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠proudly-asian.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/proudly.asian⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube.com/@proudlyasianpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support us - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ko-fi.com/proudlyasian⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email us - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠proudlyasianpodcast@gmail.com⁠

On The Continent
Spurs defender Molly Bartrip reflects on her battles with mental illness and building a supportive dressing room

On The Continent

Play Episode Listen Later Oct 9, 2025 42:27


Content warning: this interview features discussion of topics that some listeners may find triggering and distressing.Ahead of World Mental Health Day tomorrow, Rachel is joined by Spurs defender and vice-captain Molly Bartrip.Molly has been one of the most prominent voices in the WSL on mental health. After own battles with anorexia nervosa, depression and anxiety, she has spoken frankly about her health and has strived to support her teammates.Molly sat down with Rachel to reflect on her journey, the growing pressure on players and staff in the WSL, and how she looks after her own mind and body today.You can find Molly's 2022 piece in The Players' Tribune here.If you've been affected by anything you've heard on today's episode or would like some advice, please visit mind.org.uk. Molly has also recommended visiting Common Goal, where you can find more stories and advice from figures across football – and for players, the PFA's 24/7 helpline is a brilliant resource, too. Hosted on Acast. See acast.com/privacy for more information.

Ask Kati Anything!
Can You Be a Good Friend While Struggling? Boundaries, self-care & healing trauma

Ask Kati Anything!

Play Episode Listen Later Oct 9, 2025 50:57


Are you struggling to support a friend's mental health crisis while battling your own? This essential episode of Ask Kati Anything dives deep into setting healthy boundaries in tough friendships, tackling the crucial question of how to protect your peace without guilt. We also explore the often-misunderstood journey of relapse and recovery, the profound search for meaning when life feels empty due to depression, and offer vital insights into eating disorders at different life stages, from early struggles to fears about pregnancy and being a role model. Plus, discover whether day-to-day anxiety truly serves a purpose, how to navigate a forgetful therapist, and the emotional impact of chronic illness and bullying. My new book is available for pre-order: Why Do I Keep Doing This? → https://geni.us/XoyLSQ If you've ever felt stuck, this book is for you. I'd be so grateful for your support. Episode Timestamps: 00:44 - q1  What to do when supporting a struggling friend begins to trigger your own pain. 08:31 - q2  Could you talk about best practices for staying out of the hospital and about the stigma around relapse and recovery? 17:00 - q3  How can any meaning in life be found when it takes action to find meaning? 21:59 - q4  I'm almost 28 years old and have been struggling with anorexia for six years and eating disorder behaviors for more than half my life. 29:26 - q5  I was wondering if I have an eating disorder. 33:51 - q6  Does day-to-day anxiety actually serve a purpose like other emotions? 38:16 - q7  Can you please talk about therapy and how to handle a forgetful therapist? 42:47 - q8  Could you cover the correlation of chronic illnesses or chronic pain like a leg disability... and mental health issues? Ask Kati Anything ep. 283 |  your weekly mental health podcast hosted by licensed marriage and family therapist Kati Morton, where she answers your most pressing mental health questions with compassion, expertise, and actionable advice. Support Our Show by Checking Out Our Sponsors We're able to bring you these important conversations thanks to the support of our incredible sponsors. Please take a moment to visit them and learn more about what they offer! BetterHelp - Our listeners get 10% off their first month at https://www.betterhelp.com/katipod October 10th is World Mental Health Day, and BetterHelp is celebrating the therapists who make healing possible. If you're ready to find the right therapist for you, BetterHelp can help you start that journey. Blissy - as a listener, receive your 60 nights risk-free plus an additional 30% off when you shop at https://blissy.com/askkatipod and use code askkatipod MY BOOKS Traumatized   https://geni.us/Bfak0j   Are u ok?    https://geni.us/sva4iUY  PARTNERSHIPS Nick Freeman |  nick@biglittlemedia.co DISCLAIMER The information provided in this video is for educational and informational purposes only and is not intended as medical or mental health advice. It should not be used to diagnose or treat any health problem or disease. Always consult with a qualified healthcare professional for diagnosis and treatment. Viewing this content does not establish a therapist-client relationship. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Running Channel Podcast
Discover Andy's Everyday Escape

The Running Channel Podcast

Play Episode Listen Later Oct 9, 2025 15:54


ASICS has launched its Everyday Escape campaign in support of World Mental Health Day, encouraging people around the world to take a 15-minute movement break and experience the mental and physical benefits.In this episode, Andy guides Rick and Sarah through his own Everyday Escape.Join the movement by sharing your Everyday Escape using #EverydayEscape. For every post shared with the hashtag, ASICS will donate £5 to the mental health charity Mind, helping to raise vital funds for mental wellbeing.Click HERE to find out more.Supported by ASICS.

ABC KIDS News Time
World Mental Health Day special

ABC KIDS News Time

Play Episode Listen Later Oct 9, 2025 13:20


Every year the World Health Organisation marks World Mental Health Day. So on this week's News Time, we're bringing you five stories that dive deep into mental health, and how we can take care of ourselves and our friends.We'll join some schoolkids in the garden, then travel to a town cutting down on screen time. After that, we'll go the distance with someone who loves to spread kindness, in our Wow of the Week.If this episode brings up any feelings for you, please make sure you speak to a grown-up you trust. You can also call the Kids Helpline on 1800 55 1800.Quiz Questions1. When is World Mental Health Day held each year?2. What do the schools do with the vegetables they grow?3. Which junior rugby league team did Nicho Hynes start playing football with?4. How many hours of screen time does the Mayor of Toyoake want residents to keep to each day?5. How far does Juliann drive on her journey every six weeks?Bonus Tricky QuestionWhat did Natalie say that the residents of Wilcannia discuss with Juliann?Answers1. October 102. Create a shared school lunch3. Umina Bunnies4. Two hours5. 1,000 kilometresBonus Tricky AnswerAnything at all - including talking about sad days and good days

Good Game with Sarah Spain
Asking for Help with Allison Schmitt

Good Game with Sarah Spain

Play Episode Listen Later Oct 9, 2025 31:22 Transcription Available


Ahead of World Mental Health Day, former US Olympic swim team captain and 10-time Olympic medalist Allison Schmitt joins Sarah to talk about how her family, friends, and training partner Michael Phelps helped her address her mental health while still pursuing wins in the pool. Plus, the perils of chasing perfection and how she managed a healthy transition out of elite athletics into post-swimming life and work. Follow Allison on Instagram here Check out "To Write Love on her Arms" here Check out the National Alliance on Mental Illness here Leave us a voicemail at 872-204-5070 or send us a note at goodgame@wondermedianetwork.com Follow Sarah on social! Bluesky: @sarahspain.com Instagram: @Spain2323 Follow producer Misha Jones! Bluesky: @mishthejrnalist.bsky.social Instagram: @mishthejrnalist Follow producer Alex Azzi! Bluesky: @byalexazzi.bsky.social See omnystudio.com/listener for privacy information.

TODAY
TODAY October 8, 3RD Hour: What to Know About the Changing Real Estate Market | Jewel Talks #NotAloneChallenge | Halloween Party and Craft Ideas

TODAY

Play Episode Listen Later Oct 8, 2025 36:42


Chief consumer investigative correspondent Vicky Nguyen breaks down the latest on mortgage rates and shares helpful tools and tips for homeowners and buyers. Also, Jewel joins ahead of World Mental Health Day to talk about her #NotAloneChallenge, a social media campaign reminding people they're not alone. Plus, festive Halloween party and craft ideas for the whole family. And, comedian Tom Papa stops by to discuss his latest comedy tour, the ‘Grateful Bread Tour.' Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Nurse Keith Show
Effectively and Meaningfully Prioritizing Nurse Well-Being

The Nurse Keith Show

Play Episode Listen Later Oct 7, 2025 47:48


On episode 528 of The Nurse Keith Show nursing and healthcare career podcast, in recognition of World Mental Health Day, Keith interviews Kristen Gilmore, the Program Manager for Nurse Well-Being at Thomas Jefferson University Hospital in Philadelphia. In the course of their conversation, Keith discusses with Kristen her experience as a leader whose sole responsibility is to foster an environment and culture where the mental health of nurses is truly a top priority. The program that Kristen oversees is funded by a generous endowment supported by a $7 million grant made possible through the stewardship of Jefferson's Board of Trustees. This program could serve as a blueprint for healthcare institutions looking for an example of how to move beyond platitudes and lip service towards meaningful interventions with nurses' best interests in mind. Kristen is a registered nurse at Thomas Jefferson University Hospital and serves as the inaugural Program Manager for Nurse Well-Being, supporting the Jefferson Bucks, Frankford, Einstein Montgomery, and Torresdale campuses. Prior to this role, she held multiple nursing leadership positions and provided direct care in emergency medicine, where she developed a deep commitment to clinician well-being. A graduate of Holy Family University and Walden University, Kristen has consistently championed the well-being of both her colleagues and the nursing profession as a whole. She currently serves as President of the Philadelphia Chapter of the Emergency Nurses Association (ENA) and chairs the ENA's National Wellness Committee. A Certified SMART (Stress Management and Resiliency Training) Practitioner, Kristen delivers evidence-based well-being education across the Jefferson Health System. Her speaking engagements include presentations for the Board of Certification for Emergency Nursing, the Emergency Nurses Association, the Southeastern Pennsylvania Chapter of AACN, the Pennsylvania State Nurses Association and the Maine Department of Health and Human Services. Kristen also co-authored a recent article in the Journal of Emergency Nursing examining the impact of gratitude in the workplace.  Kristen has also featured her well-being work in healthcare on multiple podcasts.  Connect with Kristen Gilmore and Thomas Jefferson University Hospital: Kristen.Gilmore@Jefferson.edu LinkedIn Thomas Jefferson University Hospital ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Contact Nurse Keith about holistic career coaching to elevate your nursing and healthcare career at ⁠⁠⁠⁠⁠⁠⁠⁠⁠NurseKeith.com⁠⁠⁠⁠⁠⁠⁠⁠⁠. Keith also offers services as a motivational and keynote speaker and freelance nurse writer. You can always find Keith on⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠. Are you looking for a novel way to empower your career and move forward in life? Keith's wife, Shada McKenzie, is a gifted astrologer, reader of the tarot, and teacher and mentor who combines ancient and modern techniques to provide valuable insights into your motivations, aspirations, and life trajectory, and she offers listeners of The Nurse Keith Show a 10% discount on their first consultation. Contact Shada at ⁠⁠⁠⁠⁠⁠⁠⁠⁠TheCircelandtheDot.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠or shada@thecircleandthedot.com.

Kwik Brain with Jim Kwik
8 Step Mental Fitness Routine with Jim Kwik

Kwik Brain with Jim Kwik

Play Episode Listen Later Oct 6, 2025 13:14


On this special World Mental Health Day episode, Jim challenges the traditional view of mental health by reframing it as mental fitness. Mental health isn't just the absence of illness—it's the presence of strength, resilience, and clarity. Jim shares eight science-backed, actionable tools designed to help you train your brain the same way you would train your body. Jim also explores the importance of somatic tools like breathwork and movement, the surprising impact of social connection on longevity, and how mood-tracking technology and AI-based apps can support daily self-awareness. You'll walk away with practical steps to help you feel more focused, grounded, and motivated. / / / Are you ready to take the next step on your brain optimization journey? / / /Choose your own adventure. Below are the best places to start:>>> Join Limitless Live 2025 in San Diego 8-10 December>>> Discover Your Unique KWIK BRAIN C.O.D.E To Activate Your GeniusTake your first step by choosing one of the options above, and you will find everything you need to ignite your brilliant brain and unlock your exceptional life, allowing you to achieve and surpass all of your personal and professional goals.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Best Friend Therapy
"My teenage son is struggling with anxiety": How to navigate mental health challenges in teens

Best Friend Therapy

Play Episode Listen Later Oct 6, 2025 35:19


Welcome back to Dial Emma! Each week, I'll be answering your dilemmas with honesty, empathy, and a few therapeutic truth bombs to help you make sense of life's stickiest moments. If you've ever wished you had a therapist in your back pocket, Dial Emma is here to help.It's World Mental Health Day this Friday 10th October, so I'm delighted to be joined by a special guest who knows the power of martial arts for mental health better than most: four-time black belt, double gold medal champion and founder of Graham's Academy of Martial Arts, Steve Graham.Our dilemma this week comes from a concerned mother, whose teenage son is struggling with anxiety, depression and a loss of confidence and spends much of his time in his room. She asks: how can I support my son and encourage him to try something new, without making him feel pressured?To help this lovely listener, Steve and I go back to grassroots mental health as it has shown up in our own lives. We discuss the challenges teenagers are facing, especially on social media, the importance of role models to help them navigate those challenges, and how martial arts can serve as a powerful tool for building confidence and providing support.Steve also tells us the benefits of martial arts for our mental wellbeing and the practical steps we can take to get involved in physical activities, encouraging both parents and teens to take action for better mental health.---Useful links:Dopamine Nation by Anna LembkeChimp Paradox by Steve Peters---If you have a dilemma for Emma, please fill out this form. ---Dial Emma is hosted by Emma Reed Turrell, produced by Lauren Brook.---Social media:Emma Reed Turrell @emmareedturrellDial Emma @dialemmapodcastEmail: contact@dial-emma.uk

MIKE'D UP! with Mike DiCioccio
#270: Gail Jones — Beyond a Statistic: Real Stories of Teens & Young Adults Redefining Themselves

MIKE'D UP! with Mike DiCioccio

Play Episode Listen Later Oct 6, 2025 69:25


In this episode, Mike sits down with renowned author Gail Jones for a heartfelt and eye-opening conversation about self-worth, mental health, and the untapped potential hiding inside every young person. Released during Bully Prevention Month and with World Mental Health Day right around the corner, this episode isn't only a discussion — it's a rallying cry to rediscover our inner greatness. Gail takes you behind the pages of her new book Born Worthy, sharing powerful stories from 15 extraordinary young people who refused to be defined by setbacks, comparison, or social pressures. From the scars of the pandemic to the scroll-induced self-doubt of social media, they've faced it all — and emerged stronger. Along the way, Gail reveals how the science of neuroplasticity can rewire the mind for resilience, creativity, and unstoppable growth. With practical mindset tools, empowering “allowing statements,” and expert advice on health, relationships, and money, this episode offers a roadmap for parents, educators, and anyone ready to champion the next generation. Mike also opens up about his own journey, reminding us that joy, purpose, and fulfillment often live in the passions we left behind as kids. IN THIS EPISODE: ➡️ Real Stories of Young People Turning Adversity Into Empowerment ➡️ Proven Strategies to Crush Limiting Beliefs and Rewire Your Mind for Growth ➡️ How the Next Generation Is Redefining Resilience and Rising Stronger Than Ever ➡️ Honest Conversations About Identity, Comparison, and Authenticity in the Digital Age  

Finding Your Way Through Therapy
E.224 High-Functioning Doesn't Mean You Don't Need Help

Finding Your Way Through Therapy

Play Episode Listen Later Oct 1, 2025 43:20 Transcription Available


Send us a textHow do we treat our physical health versus our mental health? Former London Metropolitan Police officer Jonathan Kemp spent 12 years in law enforcement while battling undiagnosed bipolar disorder, depression, and dyslexia—yet refused to seek professional help until his late 30s."I was determined to fix myself on my own," Kemp reveals in this powerful conversation. "I saw it as an insult to go and see a doctor. It was a weakness or admission of defeat." This mindset, particularly prevalent among first responders and those in high-pressure careers, kept him struggling silently for decades before finally seeking the treatment that transformed his life.Kemp articulates the profound disconnect in how we approach different aspects of our wellbeing: "If you had a chronic knee problem, you'd go and see a knee specialist. It defies logic that we're happy to see a professional for the rest of our body, but when it comes to the brain, we have this almost inbuilt default that you should figure it out yourself." This insight cuts to the heart of why many resist mental health support despite overwhelming suffering.The conversation explores how structured environments like policing can sometimes mask mental health challenges, while shift work can exacerbate them by disrupting sleep patterns—what Kemp identifies as his "#1 foundation" for mental health stability. He shares practical advice for supporting struggling colleagues and navigating recovery resources when confidentiality concerns arise, especially in professions where stigma remains powerful.Now an advocate and author, Kemp discusses his upcoming book "Finding Peace of Mind" (releasing on World Mental Health Day) and his ambitious seven-month awareness walk across the British Isles beginning January 2026. Through both initiatives, he's transforming his decades of struggle into resources that might help others find support sooner.Visit Jonathan at the following links: https://www.viscountrochdale.com/https://www.facebook.com/jonathankemplondonhttps://www.instagram.com/Jonathankemplondonhttps://www.linkedin.com/in/jonathankemplondonYou can order his book at Amazon: www.amazon.com/jonathankempFreed.ai: We'll Do Your SOAP Notes!Freed AI converts conversations into SOAP note.Use code Steve50 for $50 off the 1st month!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showYouTube Channel For The Podcast

Good For You
Coming to Our Censorship | Good For You Podcast with Whitney Cummings | EP 308

Good For You

Play Episode Listen Later Sep 29, 2025 65:01


Kimmel being taken off the air, network TV class 101, the art of when to give a political or current events take, Hollywood psychopath story time and a new vision for the podcast bc Whitney is hanging by a thread... Tickets for The Big Baby Tour https://www.whitneycummings.com SHOP: https://whitneycummings.com/index.html#store Thank you to our sponsors! ## **BetterHelp** This video is sponsored by BetterHelp. October 10th is World Mental Health Day, and we're celebrating the therapists who've helped millions of people take a step forward. Start your therapy journey today with BetterHelp. Our listeners get **10% off the first month** at: