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Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
Lady! We know that not only are we living in interesting, unprecedented times but we’re also just living our regular lives and sometimes life be lifin’. Life is beautiful, abundant, and generous but it can also be raggedy, harsh, and tough. As much as we love being a part of the toolkit that helps keep you uplifted, you know that we always keep it real. That’s why in this week's throwback, Dr. Dom and Terri offer their grounded perspective about how to handle life when life is being a hot, ghetto mess.Adulting is often fun and wonderful. There are days as an adult when ice cream for breakfast is a thing because you’re grown. But, for the days when the laundry is piling up, the bills are due, the internal monologue is putting you through the ringer, the deep pain within is spilling out, you’re sick, or you’re just tired it’s easy to feel overwhelmed and like you’re getting it all wrong. Fear not, Terri and Dr. Dom offer ten truth bombs to help you keep everything in perspective as you get up and figure it out – like you always do! Adulting is often described as a series of responsibilities and actions that one takes to be a functioning member of society. But, this week Dr. Dom and Terri remind you that often adulting is finding the tools to complete those mundane tasks to satisfaction when life doesn’t feel good. So, grab your Cultivating H.E.R. Space latte mug (find it and more in the Cultivating H.E.R. Space shop), fill it with your favorite cozy beverage, and allow this episode to be the warm hug, kiss on the cheek, or pat on the back for getting through the patches when life feels hard. Lady, no matter what’s going on keep your chin up and remember that we’re rooting for you! 10 Things to Remember When Adulting Gets Ghetto1. Crying doesn’t mean you’re losing — It means you’re releasing 2. You’re not weak — you’re carrying a lot right now 3. Just because you’re alone doesn’t mean you’re not supported 4. It’s okay to miss people who are no longer in your life 5. Your ancestors would be so proud of you 6. It’s normal to grieve the life you thought you’d have by now 7. You are always worthy of love, even when you think you're a mess 8. You’re allowed to rest, even If nothing’s done 9. Your dream isn’t too big — It’s just being built on divine timing 10. Everything is going to be okay — even if it doesn’t look like it yetQuote of the Day:"Adulting is realizing that you have to take charge of your life, even when it's hard." – Unknown Goal Map Like a Pro WorkbookCultivating H.E.R. Space Sanctuary Resources:Dr. Dom’s Therapy PracticeBranding with TerriMelanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOC Where to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook:See omnystudio.com/listener for privacy information.
"The best way you can help teach your kids is by modeling your own life, especially when it comes to money and investing." In this episode, Heather and Josh Smith get into the uncomfortable reality of what happens when you continue to outsource the financial part of your life, assuming someone else will handle it or believing you're simply "not a money person." They talk about the shame and scarcity that keep people from learning, why investing has been made far more complicated than it needs to be, and how small, consistent decisions can fundamentally change your financial future through the power of compound growth. They also explore what it means to become genuinely resourced, how financial literacy creates more choice and freedom, why knowing enough to ask better questions matters even when you work with a financial professional, and what we teach the next generation when we model these skills ourselves. Because becoming financially empowered requires being willing to learn some of the uncomfortable things you were never taught. What to listen for: ☑️ Building an investing system and getting money working harder for you ☑️ How health problems motivated Josh to start financially investing in himself ☑️ Stop staying stuck in indecision and outsourcing your money management "Maybe you won't have a yacht or a multimillion-dollar mansion, but at the very least, you can have a less stressful life. Which to me, that's more than worth any of the time you have to put into learning this stuff." ☑️ It's never too late to start securing a less financially stressful future for yourself ☑️ With investing, it's usually more worthwhile to take the "simple" approach ☑️ Financial planners have their role, but your understanding is crucial "When you understand investing, it's easier to be more aggressive when it comes to investing and hitting your financial goals a lot sooner." ☑️ Adulting isn't always fun, but you still need to take radical responsibility ☑️ The compound effect of time investment and how far it can take you ☑️ You just have to move through the resistance and get started About Josh Smith: I didn't grow up talking about money. No one in my family explained compound interest, index funds, or why investing matters. When I finally tried to get help thinking a financial advisor could guide me, they basically told me to come back when I'm rich. That was the moment I decided to figure it out myself. I spent 12+ years learning how business and money really work. I graduated with magna cum laude from W.P. Carey School of Business. Worked at JP Morgan Chase. And I've read over 100 personal finance and investing books. I now share everything I've learned through The Market Hustle. I've helped over 3,000 students build financial systems through Money Mastery and grew The Market Hustle community to over 1 million across social media. My Free Compound Interest Guide: https://www.themarkethustle.com/compound Connect with Josh: www.themarkethustle.com www.youtube.com/@themarkethustle3090 www.facebook.com/themarkethustle www.instagram.com/themarkethustle www.threads.com/@themarkethustle x.com/themarkethustle open.spotify.com/show/7n9NB9caG9ioYUZ47nx9cE?si=265dea8ffd9c48fa *** For those of you who are ready to stop feeling drained, overextended, and out of alignment… join me inside the Energetic Time Management Accelerator, a focused experience designed to help high-achieving women uncover what's draining them, clarify what truly matters, and create a simple plan that fits their life. We'll pinpoint your biggest time + energy leaks, identify the top areas to focus on for quick momentum, and map out exactly what to let go of so you can reclaim your energy, your time, and your joy. Ready to make your time work for you without adding more to your plate? Join the Energetic Time Management Accelerator: www.heatherchauvin.com/time Explore the top episodes listeners come back to when they're stuck, burned out, or standing at the edge of a big shift: www.heatherchauvin.com/10 Follow Heather on Instagram: www.instagram.com/heatherchauvin_
What is up, y'all! Welcome back to another soulful, candid, and hilarious Wednesday with your favorites, Mike and Tiff, on Damn We Grown! You know you've reached a “certain age” when bills aren't just arriving every month—they feel like the opps waiting to jump you the moment you check the mail. But this week, we're setting aside the everyday grind to talk about things that simply should be common sense, even though society insists on doing the exact opposite. We're breaking down a viral list of everyday rules that just make sense: Hospital Parking: Why charging people to park while visiting sick family or giving birth is straight-up diabolical. The 18-Year-Old Myth: Why expecting an 18-year-old to have life figured out is wild when their prefrontal cortex isn't even done cooking until 25! The Parenting "License": A spicy debate on whether raising the next generation should require a certification—or at least some skin in the game. The Domestic Violence Offender List & Dating Background Checks: Mike and Tiff pitch a million-dollar app idea: TSA PreCheck for dating! Hotel Checkout Shenanigans: Why check-in is at 3:00 PM but they're kicking you out by 10:00 AM. Who Gets Paid What: The real reason teachers, nurses, and firefighters deserve the big bags over entertainers. Before diving into the debate, we catch you up on the weekend vibe: Tiff's creative journey with her new photography page (@teatodd2photos), our 85mil photo walk through Gardena with Zay Monae, Maddi's growing eye behind the lens, and how a quick craving at the Domo Cafe turned into an accidental $81 bill for three burgers! Grab your green tea, get comfortable, and laugh with us through the madness. Because damn… we grown! Connect with the Show:Listen & Stream: Available on Spotify, Apple Podcasts, and wherever you catch your favorite pods. Watch: Tune in on YouTube for visual episodes and behind-the-scenes moments. Social Media: Follow the conversation on TikTok and Instagram @damnwegrown. Email Us: Send your thoughts, stories, and episode topic ideas to damnwegrown@gmail.com!
Jenn talks about her not so fun adulting from last night.
We're baaaaack! Season 6 is here, we've rebranded, and we're going deeper.I'm so excited to share everything we have in store this season — it's going to be less about finding the “right” answers, and more about asking better questions.We're talking about self-discovery, relationships, identity, change and uncertainty, health, purpose, communication, and what it actually means to build a life that feels like your own.I'm kicking things off by sharing the mini identity crisis I had this summer about how I'm showing up in the world, if the way I'm spending my time is aligned with the person I want to be, and the questions I explored to reflect on how I want to move forward. So today, I'm sharing six prompts to help you gain clarity and insight into how you want to live, where you are right now, and what might have gotten lost along the way. Tune in to explore:How do I want to be remembered? Is there a gap between the person you want to be and how you're actually showing up?Who are you when no one is looking? Do you like the person you are when you're alone and no one is watching?What version of yourself do you miss? What parts of your younger self might be worth reconnecting with?What will you miss about this chapter of your life? How can remembering that your current life will eventually become a memory help you appreciate the present?What is your insecurity trying to tell you? Are insecurity, envy, and comparison clues that you're living out of alignment or self-abandoning?What stories are you still telling yourself? And what would happen if you started gathering evidence that those stories aren't necessarily true?This episode is an invitation to pause, reflect, and reverse-engineer your life around these potent questions. Grab a journal, take a walk, or discuss these prompts with someone you love. You might discover something you already knew but had forgotten.Welcome to Season 6. I'm so happy you're here! For advertising and sponsorship inquiries, please contact Frequency Podcast Network. Subscribe to my Substack:teachmehowtoadult.substack.comFollow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Indulge in the best-of from the live, weekly Brunch-Hour with Two Brunettes & A Gay. Perfect for unwinding any time of the day, accompanied by your favourite bubbles. Follow us on Instagram. Give us a like on Facebook. Check us out on TikTok. CREDITS: Hosts: Aaron Collis, Celeste La Scala & Deanna Carbone. Panelist: Deanna Carbone. Content Warning: None. Two Brunettes & A Gay is recorded LIVE every Saturday @ 11am (Adelaide Time) on Radio Italia Uno 87.6FM.See omnystudio.com/listener for privacy information.
Indulge in the best-of from the live, weekly Brunch-Hour with Two Brunettes & A Gay. Perfect for unwinding any time of the day, accompanied by your favourite bubbles. Follow us on Instagram. Give us a like on Facebook. Check us out on TikTok. CREDITS: Hosts: Aaron Collis, Celeste La Scala & Deanna Carbone. Panelist: Deanna Carbone. Content Warning: None. Two Brunettes & A Gay is recorded LIVE every Saturday @ 11am (Adelaide Time) on Radio Italia Uno 87.6FM.See omnystudio.com/listener for privacy information.
Indulge in the best-of from the live, weekly Brunch-Hour with Two Brunettes & A Gay. Perfect for unwinding any time of the day, accompanied by your favourite bubbles. Follow us on Instagram. Give us a like on Facebook. Check us out on TikTok. CREDITS: Hosts: Aaron Collis, Celeste La Scala & Deanna Carbone. Panelist: Deanna Carbone. Content Warning: None. Two Brunettes & A Gay is recorded LIVE every Saturday @ 11am (Adelaide Time) on Radio Italia Uno 87.6FM.See omnystudio.com/listener for privacy information.
Indulge in the best-of from the live, weekly Brunch-Hour with Two Brunettes & A Gay. Perfect for unwinding any time of the day, accompanied by your favourite bubbles. Follow us on Instagram. Give us a like on Facebook. Check us out on TikTok. CREDITS: Hosts: Aaron Collis, Celeste La Scala & Deanna Carbone. Panelist: Deanna Carbone. Content Warning: None. Two Brunettes & A Gay is recorded LIVE every Saturday @ 11am (Adelaide Time) on Radio Italia Uno 87.6FM.See omnystudio.com/listener for privacy information.
https://activations.com/daddyWhy does it feel like good things happen to everyone except you?In this episode, Mimi Bouchard breaks down the science behind manifestation and the 2-step process to create your dream life. Learn how to rewire the beliefs keeping you stuck, think like the rich version of yourself before the money arrives, and become your magnetic future self now.Plus, Mimi reveals how visualisation can train your brain to notice opportunities you've been missing, and why changing your self-image can change the way you show up in every area of your life.Plus, stay until the end for a money manifestation mantra to help you step into your rich-girl mindset.Try Activations FREE for 2 weeks + get their biggest discount at activations.com/daddySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
While discussing the greatest fast food items of all time, Chaz and AJ shared a fondness for the old school play place, and how clean everything used to feel. (0:00)Adulting 101: How to Change a Tire. Steve from Pitbull Motors was on the phone with Chaz and AJ to walk the Tribe through the process of correctly changing a tire. The Tribe called in their stories and lessons learned from changing flats as well. (11:58) Irene shared her story of changing a flat with her grandson, and the item she gave him to clean his hands of the tire grease and grime. (34:39)
You know the routine and if you are new. Welcome to a New Episode DCC family! We hope you enjoy and Like share and subscribe on all the platforms. enjoy the episode!- Fall is here immediately- Realizing things as you get older- colored contacts- Halloween costumes- Fox Adults show review- Adulting hardships now vs ThenMusic TakeJhene Aiko - Westside Whimsy , Drake ft YEAT - MISS MY DAWG , TRAVIS SCOTT - RHINO , OFFSET - Something i needFollow @degreescouchchronicles on all podcast platforms.Tune into our social for all updates.Click the link here for fitness by Phoenix fit workouts, meals, and more https://www.etsy.com/shop/FitnesswithphoenixGlow Nude @Glow.nude on IG
Indulge in the best-of from the live, weekly Brunch-Hour with Two Brunettes & A Gay. Perfect for unwinding any time of the day, accompanied by your favourite bubbles. Follow us on Instagram. Give us a like on Facebook. Check us out on TikTok. CREDITS: Hosts: Aaron Collis, Celeste La Scala & Deanna Carbone. Panelist: Deanna Carbone. Content Warning: None. Two Brunettes & A Gay is recorded LIVE every Saturday @ 11am (Adelaide Time) on Radio Italia Uno 87.6FM.See omnystudio.com/listener for privacy information.
Indulge in the best-of from the live, weekly Brunch-Hour with Two Brunettes & A Gay. Perfect for unwinding any time of the day, accompanied by your favourite bubbles. Follow us on Instagram. Give us a like on Facebook. Check us out on TikTok. CREDITS: Hosts: Aaron Collis, Celeste La Scala & Deanna Carbone. Panelist: Deanna Carbone. Content Warning: None. Two Brunettes & A Gay is recorded LIVE every Saturday @ 11am (Adelaide Time) on Radio Italia Uno 87.6FM.See omnystudio.com/listener for privacy information.
On this episode of the Adulting with Horses podcast, Heather and Natalie talk about Hormonal Rage, Cancellation Policies, and the Perks of Living Apart TogetherNatalie Keller Reinert and Heather Wallace cover everything from respecting time and cancellation fees to the very practical realities of running a life, a business, and a family at full speed. What starts as a rant about a client trying to game a schedule turns into a bigger conversation about boundaries, burnout, hormonal chaos, travel, and what kind of partner actually fits into a busy life.Key topicsNatalie and Heather break down why freelancers and independent contractors need cancellation fees, card-on-file policies, and clear onboarding rulesThe conversation widens into a broader rant about people not respecting other people's time, especially when they know betterHeather talks about being exhausted, burned out, and close to a breakdown after weeks and months without a real day offNatalie and Heather discuss how they both tend to stay busy on purpose because slowing down makes room for thoughts and responsibilities they would rather avoidThe chat turns playful and candid as they talk about hormones, PMS, spotting, and how much mood can change with timing and foodHeather explains why she is not interested in dating right now, especially if it would require giving up autonomy, travel, or solo timeThey land on a shared preference for unconventional relationships, including living apart together, separate houses, or arrangements that preserve independenceNatalie shares that she's deep into writing a sweet cowboy romance and prefers sensitive men in fiction and real lifeHeather describes the kind of man she finds attractive: protective, emotionally aware, and supportive without being controllingThe episode ends with lighter banter about travel, cruise planning, vacation anticipation, and Heather's accidental concert ticket predicamentFor our special bonus episode on trailer horror stories that really happened, make sure to join our Patreon!Links:www.adultingwithhorsespodcast.comInstagram @adultingwithhorsespodcastTwitter @AdultingHorsesFacebook Group, The Clubhouse: https://www.facebook.com/groups/adultingwithhorsespodcast/Patreon https://www.patreon.com/AdultingWithHorsesPodcastThank you for being a little weird with us, horse girl! If you like what you hear make sure to subscribe to the podcast on your player of choice, join our Adulting with Horses Clubhouse on Facebook where you can become part of the show! Also, it's a great place to meet other horse crazy women. Thanks and see you next time!If you like what you hear but want a little more, become a Patreon member for extra bonus episodes, behind-the-scenes content with video, and more! https://www.patreon.com/AdultingWithHorsesPodcast
On this episode of the Adulting with Horses podcast, Heather and Natalie talk about Hormonal Rage, Cancellation Policies, and the Perks of Living Apart TogetherNatalie Keller Reinert and Heather Wallace cover everything from respecting time and cancellation fees to the very practical realities of running a life, a business, and a family at full speed. What starts as a rant about a client trying to game a schedule turns into a bigger conversation about boundaries, burnout, hormonal chaos, travel, and what kind of partner actually fits into a busy life.Key topicsNatalie and Heather break down why freelancers and independent contractors need cancellation fees, card-on-file policies, and clear onboarding rulesThe conversation widens into a broader rant about people not respecting other people's time, especially when they know betterHeather talks about being exhausted, burned out, and close to a breakdown after weeks and months without a real day offNatalie and Heather discuss how they both tend to stay busy on purpose because slowing down makes room for thoughts and responsibilities they would rather avoidThe chat turns playful and candid as they talk about hormones, PMS, spotting, and how much mood can change with timing and foodHeather explains why she is not interested in dating right now, especially if it would require giving up autonomy, travel, or solo timeThey land on a shared preference for unconventional relationships, including living apart together, separate houses, or arrangements that preserve independenceNatalie shares that she's deep into writing a sweet cowboy romance and prefers sensitive men in fiction and real lifeHeather describes the kind of man she finds attractive: protective, emotionally aware, and supportive without being controllingThe episode ends with lighter banter about travel, cruise planning, vacation anticipation, and Heather's accidental concert ticket predicamentFor our special bonus episode on trailer horror stories that really happened, make sure to join our Patreon!Links:www.adultingwithhorsespodcast.comInstagram @adultingwithhorsespodcastTwitter @AdultingHorsesFacebook Group, The Clubhouse: https://www.facebook.com/groups/adultingwithhorsespodcast/Patreon https://www.patreon.com/AdultingWithHorsesPodcastThank you for being a little weird with us, horse girl! If you like what you hear make sure to subscribe to the podcast on your player of choice, join our Adulting with Horses Clubhouse on Facebook where you can become part of the show! Also, it's a great place to meet other horse crazy women. Thanks and see you next time!If you like what you hear but want a little more, become a Patreon member for extra bonus episodes, behind-the-scenes content with video, and more! https://www.patreon.com/AdultingWithHorsesPodcast
For years, writer Kathleen O'Donnell has built an international life shaped by curiosity, uncertainty, and a willingness to choose a different path than the one she grew up around. But like many of us living abroad, her journey hasn't always been straightforward. Behind every move, every residency application, and every milestone came moments of self-doubt, comparison, and learning to trust her own definition of a life well lived.In this episode of This Expat Life, Kathleen shares what a decade abroad has taught her, from a one-year travel break that turned permanent to settling in Athens without the marriage, kids, house, or car that so often mark "adulthood" back home.This one's for anyone questioning a milestone they're "supposed" to want. And you can find Kathleen on Substack - this is the article that made me reach out to her.Links & resources:✈️ Ready to stop letting “Should I stay or should I go?” influence your sleep, joy and peace of mind? In The Co-Pilot I help you finally make the decisions you've been avoiding, confidently. Schedule a free call here to see if it's the right step for you now.
CORRECTED: We apologize for Jamie's sound. If you found it hard to listen too, then this one should be better. We did some editing magic and made it much better. Today Ashley and Jamie are joined by a friend of HRN (through Adulting with Horses Heather Wallace AND Lisa Wysocky, Jamie Baldanza! Jamie is a photographer, Creative Director, and filmmaker dedicated to telling the stories of America's wild horses. She is the creator behind Blue Zeus—now streaming on Prime Video—which follows the fight to reunite a captured wild horse family, and is currently in post-production on Survivors of the Badlands, a documentary highlighting the struggle to protect the wild horses of Theodore Roosevelt National Park. Drawing from years spent in the field documenting these iconic herds, Jamie brings deep insight into the intersection of visual storytelling, wild horse advocacy, and powerful conservation impact. And of course, it wouldn't be Friday without Really Bad Ads! HORSES IN THE MORNING Episode 4039 – Show Notes and Links:Hosts: Jamie Jennings of Flyover Farm and Ashley WinchJamie and Glenn's Amazon StoreTitle Sponsor: Kentucky Performance ProductsPic Credit: HRNGuest: Jamie Baldanza - Website | Facebook | InstagramBlue Zeus - Website | Facebook | InstagramWild Lands, Wild Horses - Website | Facebook | Instagram | YouTubeSkydog Sanctuary - Website | Facebook | InstagramAdditional support for this podcast provided by: My New Horse, Equine Network and Listeners Like YouTime Stamps: Daily Whinnies: 02:20Jamie's Mustang Documentary Interview: 19:20ReAlLi bAd aDz: 34:41
CORRECTED: We apologize for Jamie's sound. If you found it hard to listen too, then this one should be better. We did some editing magic and made it much better. Today Ashley and Jamie are joined by a friend of HRN (through Adulting with Horses Heather Wallace AND Lisa Wysocky, Jamie Baldanza! Jamie is a photographer, Creative Director, and filmmaker dedicated to telling the stories of America's wild horses. She is the creator behind Blue Zeus—now streaming on Prime Video—which follows the fight to reunite a captured wild horse family, and is currently in post-production on Survivors of the Badlands, a documentary highlighting the struggle to protect the wild horses of Theodore Roosevelt National Park. Drawing from years spent in the field documenting these iconic herds, Jamie brings deep insight into the intersection of visual storytelling, wild horse advocacy, and powerful conservation impact. And of course, it wouldn't be Friday without Really Bad Ads! HORSES IN THE MORNING Episode 4039 – Show Notes and Links:Hosts: Jamie Jennings of Flyover Farm and Ashley WinchJamie and Glenn's Amazon StoreTitle Sponsor: Kentucky Performance ProductsPic Credit: HRNGuest: Jamie Baldanza - Website | Facebook | InstagramBlue Zeus - Website | Facebook | InstagramWild Lands, Wild Horses - Website | Facebook | Instagram | YouTubeSkydog Sanctuary - Website | Facebook | InstagramAdditional support for this podcast provided by: My New Horse, Equine Network and Listeners Like YouTime Stamps: Daily Whinnies: 02:20Jamie's Mustang Documentary Interview: 19:20ReAlLi bAd aDz: 34:41
Today Ashley and Jamie are joined by a friend of HRN (through Adulting with Horses Heather Wallace AND Lisa Wysocky, Jamie Baldanza! Jamie is a photographer, Creative Director, and filmmaker dedicated to telling the stories of America's wild horses. She is the creator behind Blue Zeus—now streaming on Prime Video—which follows the fight to reunite a captured wild horse family, and is currently in post-production on Survivors of the Badlands, a documentary highlighting the struggle to protect the wild horses of Theodore Roosevelt National Park. Drawing from years spent in the field documenting these iconic herds, Jamie brings deep insight into the intersection of visual storytelling, wild horse advocacy, and powerful conservation impact. And of course, it wouldn't be Friday without Really Bad Ads! HORSES IN THE MORNING Episode 4039 – Show Notes and Links:Hosts: Jamie Jennings of Flyover Farm and Ashley WinchJamie and Glenn's Amazon StoreTitle Sponsor: Kentucky Performance ProductsPic Credit: HRNGuest: Jamie Baldanza - Website | Facebook | InstagramBlue Zeus - Website | Facebook | InstagramWild Lands, Wild Horses - Website | Facebook | Instagram | YouTubeSkydog Sanctuary - Website | Facebook | Instagram Additional support for this podcast provided by: My New Horse, Equine Network and Listeners Like YouTime Stamps: Daily Whinnies: 02:20Jamie's Mustang Documentary Interview: 19:20ReAlLi bAd aDz: 34:41
Today Ashley and Jamie are joined by a friend of HRN (through Adulting with Horses Heather Wallace AND Lisa Wysocky, Jamie Baldanza! Jamie is a photographer, Creative Director, and filmmaker dedicated to telling the stories of America's wild horses. She is the creator behind Blue Zeus—now streaming on Prime Video—which follows the fight to reunite a captured wild horse family, and is currently in post-production on Survivors of the Badlands, a documentary highlighting the struggle to protect the wild horses of Theodore Roosevelt National Park. Drawing from years spent in the field documenting these iconic herds, Jamie brings deep insight into the intersection of visual storytelling, wild horse advocacy, and powerful conservation impact. And of course, it wouldn't be Friday without Really Bad Ads! HORSES IN THE MORNING Episode 4039 – Show Notes and Links:Hosts: Jamie Jennings of Flyover Farm and Ashley WinchJamie and Glenn's Amazon StoreTitle Sponsor: Kentucky Performance ProductsPic Credit: HRNGuest: Jamie Baldanza - Website | Facebook | InstagramBlue Zeus - Website | Facebook | InstagramWild Lands, Wild Horses - Website | Facebook | Instagram | YouTubeSkydog Sanctuary - Website | Facebook | Instagram Additional support for this podcast provided by: My New Horse, Equine Network and Listeners Like YouTime Stamps: Daily Whinnies: 02:20Jamie's Mustang Documentary Interview: 19:20ReAlLi bAd aDz: 34:41
Hey horse girls, happy bonus day! In this episode of AWH Clubhouse LIVE, we (Heather Wallace, Natalie Keller Reinert, and Ashley K. Winch) dive into the whirlwind of life that comes with juggling responsibilities, friendships, and, of course, our beloved horses. Heather shares the chaos of her kids starting school, with sports activities colliding in a perfect storm of scheduling madness. We're joined by special guest and IRL author and podcast bestie, Sarah Welk Baynum! Introducing the Not So Safe Word Before bringing in their guest, the trio introduces a fun twist: a not-so-safe word. "Our not so safe word for today's episode is bestie," Ashley announces, prompting laughter and a toast. Every time the word is mentioned, a sip is taken, adding a playful element to the discussion. In a world where life can feel overwhelming, this episode serves as a reminder to cherish the moments of joy, laughter, and companionship. Take a moment to unwind, sip your drink, and join us for this delightful chat. Until next time, keep celebrating the beautiful mess that is life! For more hearty laughs and engaging stories, tune into the full video episode on our Patreon!Links:www.adultingwithhorsespodcast.comInstagram @adultingwithhorsespodcastTwitter @AdultingHorsesFacebook Group, The Clubhouse: https://www.facebook.com/groups/adultingwithhorsespodcast/Patreon https://www.patreon.com/AdultingWithHorsesPodcastThank you for being a little weird with us, horse girl! If you like what you hear make sure to subscribe to the podcast on your player of choice, join our Adulting with Horses Clubhouse on Facebook where you can become part of the show! Also, it's a great place to meet other horse crazy women. Thanks and see you next time!If you like what you hear but want a little more, become a Patreon member for extra bonus episodes, behind-the-scenes content with video, and more! https://www.patreon.com/AdultingWithHorsesPodcast
If you pay your own bills, why does a missed happy birthday still feel like a declaration of war?Tricia's first laugh lands on being an adult but not an adult adult, then Sandy and JB dig into the birthday burden: picking your own dinner, no presents, no cake, and a wife who will not stop asking what you want to do. Benihana nostalgia, hired help jokes, and fridge birthday lists at the radio station round it out.If you love The JB and Sandy Show, subscribe, leave a review, and share it with someone who still wants presents.
In this episode of Young Adults Today, Josiah and Micah hit the pre-party at Emmanuel Young Adults: First Tuesdays to ask real young adults real questions about faith, friendships, community, and adulting. You'll hear powerful stories of: Finding godly community for the first time Coming to faith through a youth invitation and summer camp Learning to ask deeper questions like “How's your heart?” Wrestling with adulting, work–life balance, and moving out Wanting to live, love, and lead like Jesus in everyday life www.youngadults.today Emmanuel Young Adults: https://www.instagram.com/emmanuelyoungadultsmn/
Hey horse girls, happy bonus day! In this episode of AWH Clubhouse LIVE, we (Heather Wallace, Natalie Keller Reinert, and Ashley K. Winch) dive into the whirlwind of life that comes with juggling responsibilities, friendships, and, of course, our beloved horses. Heather shares the chaos of her kids starting school, with sports activities colliding in a perfect storm of scheduling madness. We're joined by special guest and IRL author and podcast bestie, Sarah Welk Baynum! Introducing the Not So Safe Word Before bringing in their guest, the trio introduces a fun twist: a not-so-safe word. "Our not so safe word for today's episode is bestie," Ashley announces, prompting laughter and a toast. Every time the word is mentioned, a sip is taken, adding a playful element to the discussion. In a world where life can feel overwhelming, this episode serves as a reminder to cherish the moments of joy, laughter, and companionship. Take a moment to unwind, sip your drink, and join us for this delightful chat. Until next time, keep celebrating the beautiful mess that is life! For more hearty laughs and engaging stories, tune into the full video episode on our Patreon!Links:www.adultingwithhorsespodcast.comInstagram @adultingwithhorsespodcastTwitter @AdultingHorsesFacebook Group, The Clubhouse: https://www.facebook.com/groups/adultingwithhorsespodcast/Patreon https://www.patreon.com/AdultingWithHorsesPodcastThank you for being a little weird with us, horse girl! If you like what you hear make sure to subscribe to the podcast on your player of choice, join our Adulting with Horses Clubhouse on Facebook where you can become part of the show! Also, it's a great place to meet other horse crazy women. Thanks and see you next time!If you like what you hear but want a little more, become a Patreon member for extra bonus episodes, behind-the-scenes content with video, and more! https://www.patreon.com/AdultingWithHorsesPodcast
Adulting ain't easy, but we may have the solution. Colas, Horus, Matt , and Myself talk about being an adult now Vs then , and will Gen Alpha be ok?
Follow Madison: @madisoncicconeWork with Madison 1 x1: heymaddz@gmail.comMadison's Website: https://madisonciccone.com/Buy the Gratitude Journal on Amazon PrimeRide with her at SoulCycle in Boston
Heather and Natalie dive into the unexpected challenges of equestrian adventures, particularly during Heather's recent trip to Iceland. From tech mishaps to the trials of riding a particularly wide horse, their conversation is both humorous and relatable.The episode kicks off with a lighthearted exchange about the absurdities of AI giving personal advice to Natalie.Heather describes her recent tour in Iceland, where she found herself leading a group of riders of all skill levels. "It was like an adrenaline rush, such a good group of people," she shares. However, day two brought unexpected challenges when she encountered a horse that was a bit too wide for comfort.The Dangers of Riding a PotatoHeather humorously refers to her horse as a "potato" due to its wide saddle, which led to some intense muscle spasms. "I was struggling to breathe... my muscles locked up," she recalls. The conversation shifts to the broader issue of horse breeding, with Natalie chiming in about the discomfort that wide horses can cause for riders.For more stories and insights, tune into the full episode where laughter and learning abound!Links:www.adultingwithhorsespodcast.comInstagram @adultingwithhorsespodcastTwitter @AdultingHorsesFacebook Group, The Clubhouse: https://www.facebook.com/groups/adultingwithhorsespodcast/Patreon https://www.patreon.com/AdultingWithHorsesPodcastThank you for being a little weird with us, horse girl! If you like what you hear make sure to subscribe to the podcast on your player of choice, join our Adulting with Horses Clubhouse on Facebook where you can become part of the show! Also, it's a great place to meet other horse crazy women. Thanks and see you next time!If you like what you hear but want a little more, become a Patreon member for extra bonus episodes, behind-the-scenes content with video, and more! https://www.patreon.com/AdultingWithHorsesPodcast
Heather and Natalie dive into the unexpected challenges of equestrian adventures, particularly during Heather's recent trip to Iceland. From tech mishaps to the trials of riding a particularly wide horse, their conversation is both humorous and relatable.The episode kicks off with a lighthearted exchange about the absurdities of AI giving personal advice to Natalie.Heather describes her recent tour in Iceland, where she found herself leading a group of riders of all skill levels. "It was like an adrenaline rush, such a good group of people," she shares. However, day two brought unexpected challenges when she encountered a horse that was a bit too wide for comfort.The Dangers of Riding a PotatoHeather humorously refers to her horse as a "potato" due to its wide saddle, which led to some intense muscle spasms. "I was struggling to breathe... my muscles locked up," she recalls. The conversation shifts to the broader issue of horse breeding, with Natalie chiming in about the discomfort that wide horses can cause for riders.For more stories and insights, tune into the full episode where laughter and learning abound!Links:www.adultingwithhorsespodcast.comInstagram @adultingwithhorsespodcastTwitter @AdultingHorsesFacebook Group, The Clubhouse: https://www.facebook.com/groups/adultingwithhorsespodcast/Patreon https://www.patreon.com/AdultingWithHorsesPodcastThank you for being a little weird with us, horse girl! If you like what you hear make sure to subscribe to the podcast on your player of choice, join our Adulting with Horses Clubhouse on Facebook where you can become part of the show! Also, it's a great place to meet other horse crazy women. Thanks and see you next time!If you like what you hear but want a little more, become a Patreon member for extra bonus episodes, behind-the-scenes content with video, and more! https://www.patreon.com/AdultingWithHorsesPodcast
You probably have a pretty specific picture in your head when you hear the words “home break-in.” Maybe it involves someone kicking down the front door in the middle of the night. But according to our guest, that’s not usually how it works. And that might change the way you think about home security. In this episode of Grown-Up Stuff, Matt and Lea talk with Aaron Miller, Vice President at ADT and Head of ADT Blu, about the things that actually make your home vulnerable, from leaving obvious signs that no one’s home to relying on a camera notification without anyone there to respond. They also get into smart-home technology, DIY security systems, and the difference between simply knowing something is happening and actually having help when it does. And because life has a funny way of creating new reasons to think about security, like moving, having a baby, and going on vacation, Aaron shares some practical things you can do to protect your home without turning it into a fortress. Because being a grown-up means realizing that home security is probably one of those things you should think about before you need it. And, apparently, listening for someone breaking in at 2 a.m. isn't much of a strategy. This episode is sponsored by ADT.See omnystudio.com/listener for privacy information.
Relationship resentment rarely starts with one huge betrayal. Sometimes it starts after you've clearly explained what you need, waited patiently, and watched nothing change.In Part 2 of this Heavyweight Collective conversation, we continue unpacking the emotional weight of adulthood by getting into communication, neglect, resentment, and the point where “I'm trying” stops feeling like enough. We talk about shutting down, becoming petty, and what happens when people feel unheard for too long.Then the conversation shifts into parenting and the hidden pressure of fatherhood. We discuss the 24-hour mental load dads carry, fear of failure, and the expectation to provide, protect, and keep stress to yourself. We also challenge whether mothers receive more emotional grace—or actually face harsher judgment because they're expected to handle everything.The episode closes with honest reflections on sacrifice, depression, marriage, money, loneliness, therapy, and difficult tradeoffs between love, loyalty, financial stability, and emotional availability.If Part 1 was about the weight of adulthood, Part 2 is about what happens when that weight starts showing up inside your relationships.Tap in With US! Thanks for tapping in with The Heavyweight Collective! Make sure you follow, subscribe, and share with someone who needs this convo. Catch us on all socials for clips, updates, and more behind the mic. https://linktr.ee/TheHeavyweightPodcast
On this episode, we are building trails and stacking crates, producing mana and filling orders, rolling dice and racing horses. And we finish off by fighting off Nomads attacking from the north as we work to earn prestige and wealth in the Chinese Empire.0:00 Opening0:50 Patreon6:48 Life and "Adulting"12:15 Games we've played 12:27 Tucana Builders17:49 Sprocketforge26:36 Market Fresh37:19 Long Shot the Dice Game45:54 Questions and Comments1:08:30 Society Question1:10:32 First Look - TianxiaDonate to the Children's Miracle Network / Extra Life at www.meeplesociety.comCheck us out on Patreon at patreon.com/themeeplesocietyIf you have comments or questions, please do not hesitate to post them in the comments below. Follow us on social media: https://linktr.ee/themeeplesocietyInstagram: themeeplesocietyX @MeepSociety Tiktok: @themeeplesociety Like us on Facebook: The Meeple Societyor our Board Game Geek Guild #3821 The Meeple SocietyTo join our Discord Channel, follow this link:https://discord.com/channels/791084155726987284/791084158109614081
Most creators chase downloads and still wonder why the money stays out of reach. April Ratchford started Adulting with Autism after she could not find a single podcast to help her autistic son through life after high school. Within a year it passed 2.7 million downloads and reached the top 2% of shows worldwide.In this episode of Podcasting Secrets with host Nathan Gwilliam, April reveals how she grew that fast by paying for reach and learning to vet who she paid, why booking one credible guest opened the door to the next, the niche lesson most new hosts get wrong, and the plan to turn a large, loyal audience into a real business.Want to build a show people seek out? Start with a clear niche, keep a pace you can hold, and treat your audience as the foundation for products worth paying for. Subscribe and follow Podcasting Secrets on Apple, Spotify and YouTube for weekly strategies from creators building shows that grow and last.Follow, Like & Subscribe:Podcasting Secrets: Website: https://podcastingsecrets.com/ YouTube: https://www.youtube.com/@podcasting-secrets Instagram: https://www.instagram.com/podcastingsecrets/ LinkedIn: https://www.linkedin.com/company/poduppodcasting/ Apple: https://podcasts.apple.com/us/podcast/podcasting-secrets/id1726056241 Spotify: https://open.spotify.com/show/0edA45tyPxFRfiUmDxYSUjNathan Gwilliam: LinkedIn: https://www.linkedin.com/in/nathangwilliam/April Ratchford: Website: https://adultingwithautism.com/ YouTube: https://www.youtube.com/channel/UC1x1PVtvXZ9vVZnqqahiaTw Instagram: https://www.instagram.com/adulting_autism/ Apple: https://podcasts.apple.com/us/podcast/adulting-with-autism/id1726252789 Spotify: https://open.spotify.com/show/3x5XAhD6vUr9vyxwo7PUrn
Adult burnout doesn't always look dramatic. Sometimes it looks like planning birthday parties, paying another unexpected bill, dealing with a broken appliance, and still answering “I'm good” when somebody asks how you're doing.Episode 250 of The Heavyweight Collective gets honest about the quiet weight of adulthood. We start with family milestones, work stress, brutal heat, tight finances, and those everyday responsibilities that somehow turn every piece of “free time” into another task.Then we ask a harder question: when somebody says, “How are you?” who actually earns the honest answer? We talk therapy, burnout, parenting under pressure, and trying to process stress without handing that stress down to your children.The conversation also turns toward relationships and the invisible work required to keep a household moving. What happens when one person feels like they're carrying more? How long do you wait for promised change? And when does empathy for someone's trauma become an excuse for behavior that keeps hurting you?If adulthood has you feeling stretched thin, you'll hear yourself in this one.Tap in With US! Thanks for tapping in with The Heavyweight Collective! Make sure you follow, subscribe, and share with someone who needs this convo. Catch us on all socials for clips, updates, and more behind the mic. https://linktr.ee/TheHeavyweightPodcast
WHERE IS THE C*M!?! No seriously you guys that's the question we're asking today and also apparently…. men are BEGGING for this? News to me.On today's episode, I sit down with L.R. Fox, founder of NEXT Life Sciences - the man creating birth control for men among other science breakthroughs for both men and women. That's right - GET EXCITED because it's finally here. Ladies... we're almost free!!We break down Plan A—the non-hormonal male “IUD,” a hydrogel designed to prevent pregnancy for up to 10 years and be reversed whenever he's ready for a baby. Boom, bam—it's baby making time. We also get into the PausePill, an on-demand birth control pill for men. Guys in relationships could take it daily, while the single lads could pop one just two hours before sex for 24 hours of protection. INSANE, RIGHT?! But perhaps not as insane as one unexpected side effect.... it may help men last longer.Ladies, forget flowers. One day, the hottest anniversary gift might be your man looking you in the eyes and saying, “Babe, you can get off birth control. I've got this.”SEND THIS EPISODE TO YOUR MAN BECAUSE HIS TIME IS COMING... AND IT'S TIME TO STEP IT UP.Learn more about Plan A, the Pause Pill and everything NEXT Life Sciences is developing:Plan A for MenNEXT Life SciencesFollow L.R.Fox and PlanAForMen on Instagram.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Send us Fan MailWhy does adulting feel so hard, especially when a young person first leaves home? College freshmen are expected to manage their schedules, responsibilities, relationships, stress, and decisions, often without the structure they have relied on for 18 years. Even a responsible student can become overwhelmed when so many changes happen at once. In this episode, Cynthia explains why young adults may struggle to ask for help, even when they need it, and why receiving support does not make them less independent. She also shares her own experiences with leaving college, supporting a daughter through college anxiety, and navigating the many transitions that continue throughout adulthood. If your college freshman is stumbling through the transition into adulthood, The Resilient Launch can give them personalized support as they learn to manage life more independently. Find my podcastEmail me: ccoufal@cynthiacoufalcoaching.comText me: 785-380-2064More information
What is up, y'all! What is UP! We are back in the house to slap some more soul to you on this brand-new episode of Damn We Grown!This week, we're taking a hilarious and heartfelt trip down memory lane to the golden era: the 1990s and early 2000s. Was the music really better back then, or were we just stress-free kids with no real bills and zero adult responsibilities? We're diving into the days of recording songs off the radio onto cassette tapes, custom voicemail skits, MTV music videos, and the magic of TGIF lineups.Plus, we're balancing the nostalgia with some real-time grown folk business—from teaching our teen to drive in empty parking lots without losing our cool, to the wild cost of raising kids today (seriously, why is special lotion $17?!), and surviving the soaring prices of fast food.In this episode, we're getting into:The Magic of '90s Nostalgia: Rewinding to the days of In Living Color, Def Comedy Jam, Saved by the Bell, Martin, and why appointment TV hit different before streaming took over.Music & Culture Wars: Comparing classic R&B supergroups and Hip-Hop legends to today's streaming era—and why you had to put in real work to buy an album on tape or CD.Adulting & Raising Teens: Navigating second driving lessons, letting our kids face their fears, and the high financial cost of teenage style upgrades.Fast Food Inflation: Remembering 25-cent hamburgers, 99-cent Whoppers, and singing the blues over the death of the real $5 Footlong.Then vs. Now: The contrast between hanging out in the moment without cell phones versus navigating today's curated social media world.Take a break from adulting, grab your favorite snack, and vibe out with us as we celebrate the times that made us who we are!Connect With Us:Socials: Follow us on Instagram, Facebook, TikTok, and YouTube [@DamnWeGrown]Email: Got a funny '90s memory, a question, or a topic idea? Hit us up at damnwegrown@gmail.comStream: Listen on Apple Podcasts, Spotify, iHeartRadio, or wherever you get your favorite pods!If you enjoyed the episode, don't forget to like, subscribe, and leave us a review. Keep choosing joy, y'all! Deuces! ✌️
Top of The Hour Shower Thoughts 96.7 KCMQ Morning Shag Weekdays 5a-10a on 96.7 KCMQ
In this special live episode of the Young Adults Today podcast, Josiah and Micah Kennealy sit down with real young adults at Emmanuel Young Adults to talk about adulting, faith, finances, community, and staying on fire for God in 2026. From feeling overscheduled, overbooked, and overwhelmed to discovering intentional rhythms of prayer, fasting, Scripture, journaling, and godly community, this conversation is full of practical wisdom and raw honesty. You'll hear Joseph, Diego, Zach, Shaylee, and Ellie share what they love about young adult ministry, their hardest challenges in adulting, and how they're fighting distraction, loneliness, and digital overload. Josiah also unpacks insights from Carey Nieuwhof's book At Your Best—including the idea of a daily “green zone” for deep work—and why turning off notifications might be one of the most spiritual decisions you make this week. If you're wondering how to: Find real Christian community Manage your time, phone, and priorities Navigate finances and the future Stay passionate for Jesus in a distracted world …this episode is for you. www.youngadults.today
Are helicopter parents to blame for the rise of adult coddling and government dependency? Kennedy looks at how how free-range parenting builds self-reliant adults and why failing to let kids take risks leads to suspended adolescence. Plus, a reality check on why it's time to stop complaining, parent yourself, and take responsibility for your own life. Kennedy Now Available on YouTube:https://link.podtrac.com/kstw_yt Follow on TikTok:https://www.tiktok.com/@kennedy_foxnews Join Kennedy for Happy Hour on Fridays!https://youtube.com/playlist?list=PLWlNiiSXX4BNUbXM5X8KkYbDepFgUIVZj Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Join Heather and Natalie in this episode presented by Farnum Endure Gold Killer Fly & Mosquito Control as they battle the heat (and the hum of the emergency AC unit) during Natalie's trip to New Jersey. Ferrous gets a fan club of one, Natalie confuses the horses, and Heather makes Natalie question whether she might need a barn family of her own. To be fair, she is quite good and getting people to question their lives. In this episode:Heather's unexpected guest (a.k.a. her horse Ferrous) and their humorous anticsThe hilarious misunderstanding about horse names and personalitiesPony meeting tales and the surprises of horse personality quirksBehind the scenes of a Maryland book signing and the vibrant local market sceneThe charm and chaos of pet care, including cats' independence and horses' sensitivitiesPractical tips on managing animal health and environmental concernsThe joy of sharing farm and horse life with friends and future plansLighthearted banter about household chores, laundry fails, and favorite adulting winsThe episode concludes with garden fantasies, flower updates, and estate zoningsLinks:www.adultingwithhorsespodcast.comInstagram @adultingwithhorsespodcastTwitter @AdultingHorsesFacebook Group, The Clubhouse: https://www.facebook.com/groups/adultingwithhorsespodcast/Patreon https://www.patreon.com/AdultingWithHorsesPodcastThank you for being a little weird with us, horse girl! If you like what you hear make sure to subscribe to the podcast on your player of choice, join our Adulting with Horses Clubhouse on Facebook where you can become part of the show! Also, it's a great place to meet other horse crazy women. Thanks and see you next time!If you like what you hear but want a little more, become a Patreon member for extra bonus episodes, behind-the-scenes content with video, and more! https://www.patreon.com/AdultingWithHorsesPodcast