Surviving Baby

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Shawna and Liz are on a mission to help new moms during the incredible transition from Woman to Mother. We over-share, we laugh tons, and we tell you what we wish we knew before baby. If you have a newborn, or you're about to have one, or even if you have a bunch of kids and want to relive those new mom glory days - listen in! We’ll have you laughing and loving yourself...and hopefully walking away a little wiser.

Shawna Lander and Liz Swenson


    • May 18, 2021 LATEST EPISODE
    • infrequent NEW EPISODES
    • 25m AVG DURATION
    • 11 EPISODES


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    Latest episodes from Surviving Baby

    Season 1, Ep10 - Funny Dummy Finale

    Play Episode Listen Later May 18, 2021 27:09


    In today's episode we tell you about some of the funniest and dumbest experiences we had in early motherhood, sharing the wisdom we gained along the way. Thank you for listening thus far, we hope to see you soon for season 2!

    Season 1, Ep 09 - Postpartum Sex & Relationship

    Play Episode Listen Later May 11, 2021 28:44


    Today we share the sex & relationship changes we experienced postpartum in a not-at-all-TMI way! (OK maybe a little TMI but we bleeped it.)

    Season 1, Ep 08 - Making Mom Friends

    Play Episode Listen Later May 4, 2021 30:07


    In this week's episode we talk about making mom friends.

    Season 1, Ep 07 - When Do You Feel Like A Self Again?

    Play Episode Listen Later Apr 27, 2021 24:49


    In this episode we ponder the concept of self & discuss our experiences with feeling like an individual again after baby.

    Season 1, Ep 06 - Baby Needs Sleep

    Play Episode Listen Later Apr 20, 2021 33:39


    In this episode we talk about the methods we used to help (or hinder) baby's sleep in those early days. We'll share what we did & why we did it and give you some useful tips to help everyone get the rest they need.

    Season 1, Ep 05 - Feeding Your Baby

    Play Episode Listen Later Apr 13, 2021 27:20


    In this episode we share the trials and tribulations of figuring out how to feed your baby in those first few months. We talk about the emotions, physical work, and priorities that shaped the way this happened for us and our families. Please enjoy a shame-free chat on how to feed your baby!

    Season 1, Ep 04 - Your Post Baby Bod

    Play Episode Listen Later Apr 6, 2021 28:54


    In today's episode we are talking about the postpartum body. We share the crazy shit that happened to our bodies, how we healed, and all our favorite postpartum products.

    babies baby bod
    Season 1, Ep 03 - The 4th Trimester

    Play Episode Listen Later Mar 30, 2021 21:57


    In today's episode we discuss all of the changes a new mom experiences in the first three months of motherhood. Spoiler alert: there are A LOT of changes and it's a challenging time. But don't worry, we'll tell you what we wish we would have known about this transformative time.

    Season 1, Ep 02 - You're a mom now!

    Play Episode Listen Later Mar 23, 2021 27:39


    Today we talk hospital-stay-stories, the super scary drive home from the hospital, and all the fun anxieties once the baby is finally home. We get into all the crazy feels of those first few days as a mom.

    Season 1, Ep 01 - OMG, I'm pregnant!

    Play Episode Listen Later Mar 16, 2021 28:12


    In today's episode we're telling you everything we wish we would have known as we look back on pregnancy & childbirth. We talk about getting that first positive pregnancy test, our birthing fears & experiences, and we normalize that absolutely nothing feels normal. We also laugh. A lot.

    Surviving Baby - Trailer

    Play Episode Listen Later Mar 9, 2021 2:55


    Shawna and Liz are on a mission to help new moms during the incredible transition from Woman to Mother. We over-share, we laugh tons, and we tell you what we wish we knew before baby. If you have a newborn, or you're about to have one, or even if you have a bunch of kids and want to relive those new mom glory days - listen in! We'll have you laughing and loving yourself...and hopefully walking away a little wiser.

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