Podcasts about postpartum

Hello Friends! It is time for the September Q&A episode! Today, we open with two listener emails sharing their experiences on declining circumcision and accepting a necessary emergency cesarean birth. Next, we dive into your questions beginning with:Can I still labor and birth in the tub even if my membranes have ruptured before labor begins? Lucky for ya'll, we have Barbara Harper of Waterbirth International pop on the show to answer this question.Next up, we address whether experiencing a 3rd or 4th-degree tear during your first birth should deter you from pursuing a subsequent vaginal birth. Does it categorize you as high risk? We'll explore this important topic.Seeking more comprehensive solutions for infant reflux beyond the basics? We've got you covered.Then, we tackle the dilemma of giving birth at home when it feels safest, despite not feeling the most relaxed due to working from home. We'll share valuable perspectives on making the right choice for you.Curious about the accuracy of ultrasounds in diagnosing esophageal atresia?  Liz Eidelman, a mother of a baby born with EA, joins us to answer this question. And that's just the tip of the iceberg! In our extended version of this episode, available exclusively on Patreon and Apple subscriptions (ad-free, of course), we delve into a treasure trove of topics, including ABO incompatibility and jaundice, alternatives to ibuprofen for postpartum cramping, the newborn transition, nuchal cords at birth, and much more!As always, we close with quickies and a personal question about the best advice each of us has ever received. PS: Don't miss the outtake at the end of every episode. **********Down to Birth is sponsored by:Needed -- Optimal nutritional products for before, during and after pregnancyModern Nursery--Your one-stop shop for eco-friendly, stylish baby gearDrinkLMNT -- Purchase LMNT today and receive a free sample kit.Love Majka Products -- Support your milk supply.Silverette Nursing Cups -- Soothe and heal sore nipples with 925 silver nursing cups.Postpartum Soothe -- Herbs and padsicles to heal and comfort. Connect with us on Patreon for our exclusive content.Email Contact@DownToBirthShow.comInstagram @downtobirthshowCall us at 802-GET-DOWN Work with Cynthia: 203-952-7299 HypnoBirthingCT.com Work with Trisha: 734-649-6294 Please remember we don't provide medical advice. Speak to your licensed medical provider for all your healthcare matters.

In today's episode, Dr Shannon takes the prenatal chiropractic conversation down a different avenue.  A lot of times, she deals with patients who are seeking care for aches and pains related to pregnancy and fetal malposition issues (and we have tons of episodes about how adjustments impact those issues), but chiropractic care impacts how our nervous system functions - it's not just a pain reliever.  She uses her own birth stories to highlight how important nervous system regulation is for mom's preparing for birth.  Birth can bring about lots of feeling and emotions such as fears and issues with control which can impact the birthing process.  Chiropractic adjustments can take us from sympathetic dominance into parasympathetic calmness and facilitate the normal birthing process. Resources mentioned in the show:Ep 61: Finding your breath - 5 breathing exercises for pregnancy and postpartum Ep 103: Processing the emotions of pregnancy and birth through chiropractic care Ep 73: Five benefits of prenatal chiropractic care Ep 45: Top reasons to seek chiropractic care during pregnancy The Polyvagal TheoryVagus Nerve as a Modulator of the Brain-Gut Axis Breath of Life: The Respiratory Vagal Stimulation Model of Contemplative Activity Heart Rate Variability to Assess the Changes in Autonomic Nervous System Function Associated with Vertebral SubluxationSupport the showWant to show your support? Want to help us continue doing this important and impactful work: Support the Show (we greatly appreciate it!)Don't miss new episodes: Join the Aligned Birth CommunityInstagram: Aligned Birth Email: alignedbirthpodcast@gmail.com Find us online:Sunrise Chiropractic and Wellness North Atlanta Birth Services Editing: Godfrey SoundMusic: "Freedom” by RoaDisclaimer: The information shared, obtained, and discussed in this podcast is not intended as medical advice and should not be relied upon as a substitute for professional consultation with a qualified healthcare provider familiar with your individual medical needs. By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. This disclaimer includes all guests or contributors to the podcast.

Emma Mae is joined by Momma J to talk about childhood memories, navigating postpartum, and why Momma J thought Josh was a great potential spouse for Emma Mae. This episode will bring a smile to your face and wisdom to carry with you into your day. -------------- Support the Have You Heard Podcast! https://donorbox.org/compelled-ministries -------------- https://jraspeakers.com/talk-to-an-agent/ - Book Emma Mae for your next event!! https://www.Faithfulcounseling.com/emmamae - 10% OFF your first month of counseling https://www.emmamaemcdaniel.com/shop - Emma's books https://www.emmamaemcdaniel.com/shop - Shop the spring collection! SOCIAL MEDIA Instagram: https://www.instagram.com/1corinthians13_love/ Instagram: https://www.instagram.com/haveyouheard_podcast/ Instagram: https://www.instagram.com/emmamae_collection/ Website: https://www.Emmmaemcdaniel.com -------------- Learn more about your ad choices. Visit megaphone.fm/adchoices

Society says you have to constantly scale and expand for a business to be successful. Is there a different way? What if sustainability is actually your goal? I just took the biggest leap of my life. I let my entire business team go. We were on track to hit millions of dollars in sales a year within the next two years. But it didn't feel right because my goal is sustainability over rapid expansion.How do you know when it's time to pivot, and what does it take to summon the courage to make that change? Whether it's in your business or personal life?Join me for a raw and vulnerable conversation behind the scenes of my personal life and business. About coming home both physically and emotionally. A journey where we discover that embracing change and trusting your intuition are the keys to true success.The full show notes can be found HERE.Other links form the episode:Episode 63: Beyond Survival and Getting By: Thrive With This Proven RoadmapEpisode 67: Nurturing Your Mind and Microbiome for a Better LifeThanks for listening! I would love to connect with you ♡ Send me a DM on Instagram Join The Gutsy Woman Community Email me at customercare@onleorganics.com Click HERE to shop my gut balancing supplements.Sending love and wellness from my mama heart to yours,XO - Juniper BennettFounder of ōNLē ORGANICS

I am welcoming you to a thought-provoking episode where we are on a mission today to transform the way we think about the impact of postpartum care on long-term health and really shed light on a critical aspect of healthcare.It's time to move beyond that acute care and embrace a more comprehensive, supportive, and proactive approach that really has the potential to transform lives.In this episode, we're: Addressing the impact of postpartum care on long-term health. Emphasizing how postpartum care influences the health of families, communities, and society as a whole. Outlining an 8-step blueprint for exactly how healthcare providers can elevate the "standard of care" when it comes to the postpartum period.By implementing these steps and embracing this holistic approach to postpartum care we can help create a paradigm shift. It's abundantly clear that comprehensive postpartum care is not a luxury, it's a necessity in our world.Come hang out with us on Instagram!Feeling inspired and ready to learn more about how you can actively revolutionize postpartum care? Learn about the Postpartum University Professional MembershipStay in the loop about the Postpartum Nutrition Certification ProgramCheck out our courses in Postpartum Mental Health, Postpartum Nutrition, and Herbal Care

This episode goes out to every family that is trying to break the cycle and feels like it might break their marriage.There's a vicious cycle that plays itself out over and over like a broken record in these dynamics in ways that account for the inevitable stress on your relationship that is parenting a strong-willed child. Not only does this episode shed light on the unseen contributors and look at it in new ways, but it points out two proven ways to put an end to this dynamic between you for good.IN THIS EPISODE, I SHARED...The step-by-step Groundhog Day happening daily in homes everywhereThe unspoken, unaddressed factors holding your partner back from going ALL IN on your new parenting approachesWhy it's worth addressing NOWDON'T MISS:How to stop "throwing spaghetti" at your partner// CONNECT WITH DANIELLE //Website: parentingwholeheartedly.comIG: @parent_wholeheartedlyAPPLY: parentingwholeheartedly.com/applyFREE CONSULT: wholeheartedly.as.me/callSupport the show*FREE* MASTERCLASS: Learn how to CONFIDENTLY parent your strong-willed child WITHOUT threats, bribes or giving in altogether so you can BREAK FREE of power struggles + guilt www.parentingwholeheartedly.com/unapologeticwww.parentingwholeheartedly.com

For our 52nd podcast episode, I was joined by Dr. Jess Daigle. She is a board-certified pediatrician and neonatal/pediatric hospitalist. Additionally, she is the proud mother of two premature infants, Liam and Avery. Her son Liam, was born at 31 weeks' gestation and spent 5 weeks in the NICU. After her family's personal experience in the NICU, she founded and is the CEO of Mom & Me, LLC which focuses on helping both mothers and infants thrive during the postpartum journey and beyond. Dr. Jess carries out her mission by offering local, in-home/virtual care services to newborns, with a particular focus on NICU babies. With the goal to support new mothers and ease their transition home, she also offers life coaching for NICU moms. Dr. Jess helps them navigate through their NICU journey so they can become the empowered, confident mom they deserve to be. Jess and I are both very passionate about empowering NICU parents to be present and engaged while their baby is in the NICU. She speaks about how her personal NICU experience changed her professionally and addresses why it is so beneficial for parents to advocate for their infants. We also discussed the many layers of NICU trauma and why it is so important to support families during the NICU journey and beyond. We share the importance of healthcare members being present, open, and intentional during their patient interactions and how going the extra mile will leave a lasting impression. Lastly, we close out the episode by speaking about how parental empowerment can not only positively shape a family's NICU experience, but also provide better outcomes for the infant and entire family unit! You will not want to miss this episode! Sit back and get ready to be empowered! Dr. Brown's Medical: https://www.drbrownsmedical.com Our NICU Roadmap: A Comprehensive NICU Journal: https://empoweringnicuparents.com/nicujournal/ NICU Mama Hats: https://empoweringnicuparents.com/hats/ NICU Milestone Cards: https://empoweringnicuparents.com/nicuproducts/ Newborn Holiday Cards: https://empoweringnicuparents.com/shop/ Empowering NICU Parents Show Notes: https://empoweringnicuparents.com/shownotes/ Episode 52 Show Notes: https://empoweringnicuparents.com/episode52 Empowering NICU Parents Instagram: https://www.instagram.com/empoweringnicuparents/ Empowering NICU Parents FB Group: https://www.facebook.com/groups/empoweringnicuparents Pinterest Page: https://pin.it/36MJjmH

Dr. Morgan MacDermott supports women and families all over the world through virtual one-on-one motherhood mentorship, community programs, resources, and more. She is committed to creating accessible, honest health resources for families to utilize in becoming empowered, confident parents before and throughout their family-building journey. Dr. Morgan desires to set families up for health success and proper expectations so they don't find themselves in a state of burnout. In this episode, we dive into how to prepare for pregnancy, birth, and postpartum from a Naturopathic doctor's perspective. Dr. Morgan shares 3 birth tips and 3 postpartum tips that you are not going to want to miss.  Pregnancy call information for future waitlist:  https://milkmedicine.com/pregnancycall/   Healthy as a Mother Podcast:  https://podcasts.apple.com/us/podcast/healthy-as-a-mother/id1663942916  Immediate Postpartum Series course:   https://milkmedicine.com/postpartumcourse/    IG: https://www.instagram.com/morganmacdermott/ Connect with Liz https://www.instagram.com/esandoz/?hl=en https://www.Elizabethjoy.co   Get the First Trimester Survival Guide https://elizabethjoy.co/freebie Join the Waitlist https://elizabethjoy.co/join-waitlist Digestive Enzymes 20% off with code Esandoz20 https://thisisneeded.com/products/digestive-enzymes Birth Meditation for Baby's Position https://youtu.be/psT-11mAH1A?si=PbRCByk3c6qJKX63 Sponsors: BEAM DREAM If you want to try Beam's best-selling Dream Powder, get up to 40% off for a limited time when you go to shopbeam.com/CHAVA and use code CHAVA at checkout Jenni Kayne jennikayne.com. Our listeners get 15% off their first order when they use code CHAVA   Why Chava? Episode 248: https://podcasts.apple.com/jm/podcast/ep-248-welcome-to-morning-chava/id1343507855?i=1000593089125 Chava Meaning https://www.chabad.org/multimedia/video_cdo/aid/3506698/jewish/Inside-the-Name-Chava.htm  

Amanda is joined by Nathalie from The Little Leopard Parenting to discuss all real things about the postpartum period and how most parents are not actually prepared for it.Included in this episode:Amanda and Nathalie share their stories from their own fourth trimesters and how they both felt very unprepared.Nathalie shares how she feels most mothers are struggling with preparation for postpartum and why.Postpartum expectations vs reality.Mothers intuition, what is it and why do we need to teach moms to trust it.Follow Nathalie on IG @thelittleleopardparentingWork with her: https://thelittleleopard.com/

This week I have the pleasure of being joined by Philip Pape, host of the excellent Wits and Weights podcast, to talk all things body transformation, body composition, fat loss, weightloss, muscle gain, toning up etc etc.We're covering soo much ground it's almost impossible to put in the description;From how difficult/easy it is to gain muscle when you're a bit older or postpartum to the problem with fitness trackers. And from macronutrients to meal timing and realising it's all about abundance rather than deprivation. Philip shares a tonne of knowledge about everything to do with weightloss/fatloss and toning up.Check out Philip's website if youre interested in nutrition and training coaching or even if you want to read some interesting blog postsHere is the episode we referenced about how fitness trackers, and calorie trackers, are messing up your fatloss journeyA link to your FREE 3 months post-partum recovery program, including email support.Just a  reminder that HPNB now only has 5 billing cycles!So this means that you not only get 3 months FREE access, no obligation! BUT, if you decide you want to do the rest of the program, after only 5 months of paying $10/£8 a month you now get FREE LIFE TIME ACCESS! That's $50 max spend, in case you were wondering.This means you can sign up after your first child, use the program and recover and then still have access after giving birth to child 2 and 3!None of this "pay X amount a year" nonsense, once you've paid..you've paid!This makes HPNB not just the most efficient and complete post-partum recovery program, it's also BY FAR the best value.Remember to follow us on Instagram and Facebook for the competitions, wisdom and cute videos. And, of course, you can always find us on our YouTube channel if you like your podcast in video form :) Visit healthypostnatalbody.com and get 3 months completely FREE access. No sales, no commitment, no BS. Email peter@healthypostnatalbody.com if you have any questions or comments    If you could rate the podcast on your favourite platform that would be a big help. Playing us out this week; "Know Better" by Cira Grandi

Get ready for an enriching chat with Erin Farmer, also known as Erin Lee DPT on Instagram. Listen in as we walk down memory lane, exploring her journey from her original CrossFit days to owning two affiliates, and then venturing back to school to become a physical therapist. We also get candid about her current private practice and remote fitness coaching, and reminisce about the trials of starting an affiliate in Philadelphia. We explore the critical aspects of women's health, pregnancy, postpartum, and pelvic floor health with Erin. Discover why advocating for yourself during pre- and post-pregnancy physical therapy is vital and learn about the signs and symptoms that should not be overlooked. Erin enlightens us on how to find a trauma-informed pelvic health practitioner and the importance of adapting to various movements such as running, jumping, and sneezing post-pregnancy. Tune in as we discuss the emotional impact of training during pregnancy and the effects of strength levels and genetics on recovery. We touch on the importance of seeking out a pelvic health practitioner for post-pregnancy issues, even if the pregnancy was years ago. We also talk about the struggles faced by many pelvic health providers due to insurance models and the benefits of seeking out cash-based PTs. Wrapping up our conversation, Erin shares her vision to create a safe space for mindfulness and meditation practices. Follow Erin on Instagram here: https://www.instagram.com/erinleedpt/ (0:00:08) - Erin Farmer's Health Journey Erin Farmer (Erin Lee DPT) shares her journey from OG CrossFit to owning two affiliates and becoming a physical therapist, discussing women's health, pregnancy, postpartum, pelvic floor health, private practice, and remote coaching. (0:09:48) - Exploring Pelvic Health and PT School Erin Farmer shares her journey from CrossFit to PT school, balancing family life and managing chronic back pain. (0:21:38) - Pelvic Health and Advocating for Yourself Advocate for pre- and post- pregnancy physical therapy; consider timeline, signs/symptoms, and finding a good pelvic health physical therapist. (0:27:22) - Pelvic Health Practitioner and Postpartum Care Erin Farmer shares how to care for the pelvic floor pre- and post- pregnancy, advocating for oneself and adapting to unexpected changes. (0:38:33) - Postpartum Mental Health and Physical Recovery Erin Farmer shares tips for post-pregnancy physical therapy, advocating for recovery, and understanding recovery timelines. (0:50:57) - Pregnancy's Impact on Training and Health Pregnancy training discussed, including motor patterns, motor learning, risks, emotions, and post-pregnancy care. (0:56:20) - Insurance Models and Pelvic Health Providers Pelvic health providers face challenges due to insurance models, cash-based PTs can help, training during pregnancy, motor patterns and motor learning, and advocating for yourself pre- and post- pregnancy. (1:11:14) - Mindfulness Space and Contact Information Erin Farmer seeks to create a safe space for mindfulness and meditation, while being mindful of risks associated with training during pregnancy. Keywords: Women's Health, Pregnancy, Postpartum, Pelvic Floor Health, Private Practice, Remote Fitness Coaching, CrossFit, Advocacy, Trauma-Informed Practitioner, Postpartum Care, Mental Health, Physical Recovery, Training During Pregnancy, Strength Levels, Genetics, Insurance Models, Pelvic Health Providers, Mindfulness, Meditation, Motor Patterns, Motor Learning, Cash-Based PTs --- Send in a voice message: https://podcasters.spotify.com/pod/show/kannafitness/message

Remastered Diabetes Pro Tip: Postpartum Scott and Jenny Smith, CDE share insights on type 1 diabetes care FREE Contour Meter Offer Gvoke HypoPen Touched By Type 1 Wrong Way Recording How to listen, disclaimer and more Apple Podcasts> Subscribe to the podcast today! The podcast is available on Spotify, Google Play, iHeartRadio, Radio Public, Amazon Music and all Android devices Listen to the Juicebox Podcast online The show is now available as an Alexa skill The Juicebox Podcast is a free show, but if you'd like to support the podcast directly, you can make a gift here or buy me a coffee. Thank you! Follow Scott on Social Media @JuiceboxPodcast Disclaimer - Nothing you hear on the Juicebox Podcast or read on Arden's Day is intended as medical advice. You should always consult a physician before making changes to your health plan.  If the podcast has helped you to live better with type 1 please tell someone else how to find the show and consider leaving a rating and review on Apple Podcasts. Thank you! The Juicebox Podcast is not a charitable organization.  

Postpartum is such a significant time of change, adaptation, and bonding. It can also be a stressful, sleepless, and emotional time. I encourage you, if you're pregnant or hope to be, spend some time thinking through what you want the first 8 weeks postpartum to look like. If you're already postpartum, I would also encourage you to prioritize rest moving forward. And if you're beyond postpartum, consider how you might encourage or provide care/meals/rest for a new mom that you know.

Join Lara for a conversation with Lynn Schulte, PT, founder of the Institute for Birth Healing and pelvic health physical therapist. Her specialty is helping women have an easier birth by preparing their body for birth and helping them recover more completely after birth. Using energetic techniques of craniosacral therapy and visceral manipulation, Lynne helps clients to find the real issue causing their problems. As a physical therapist for over 30 years and a Women's health specialist for more than half of that she brings a lot of experience and wisdom to her offerings and to this discussion.In this episode, you'll learn about:1. The importance of the pelvis and pelvic floor muscles.2. Discovering patterns in the postpartum pelvis.3. The “open birthing pattern” - and how it can lead to issues after birth for the mother. 4. How to resolve symptoms from the open birthing pattern and ways for healthcare and wellness practitioners to learn these strategies.5. How to massage your C-section scar. 6. How birth can result in trauma. To learn more, and for the complete show notes, visit: lytyoga.com/blog/category/podcasts/Guest Resources:Website - instituteforbirthhealing.com/YouTube - youtube.com/@instituteforbirthhealing-l520How to Massage Your C-Section Scar video - https://youtu.be/p-VfUJ6JcWoInstagram - @instituteforbirthhealingFacebook - facebook.com/InstituteForBirthHealingConnect with Lara Heimann, The Redefining Yoga Podcast, and LYT Yoga:Lara Heimann Instagram - https://www.instagram.com/lara.heimann/ Redefining Yoga Instagram - https://www.instagram.com/redefiningyogapodcast/ LYT Yoga Instagram - https://www.instagram.com/lytyogamethod/Sponsors:Visit relationshipschool.com/lara to get 50% off your first month of relationship coaching.Visit herbalfacefood.com and use code Lara20 for 20% off! Hosted on Acast. See acast.com/privacy for more information.

Are you worried breast augmentation will affect your breastfeeding journey? Maybe you want implants, but you've been told you can't breastfeed with them. Today on the Milk Minute Heather gets personal about her breast implants and the story regarding  why, when and what exactly she had done (not that getting personal is anything new for the podcast). Breastfeeding with implants is very much possible...she did it with Heidi and plans to with baby #3. Listen in for an honest review of her experience and we hope it will help you make decisions regarding your own breast augmentation.Work With Us!Book a Lactation Consult with Heather! Click HERE for the deets.Book a Lactation Consult with Maureen! Click HERE to get started.THANKS TO OUR NEW PATRONS: Kaitlyn Sisic, Hannah Frazee, Jill Lancaster, Krystina Quow, Meta CarsonTHANK YOU TO THIS EPISODE'S SPONSORSGet your breastfeeding journey BACK ON TRACK with a Lactation Consult with Heather! Telehealth available and some insurance accepted. Click HERE for the deets. If you have Blue Cross Blue Shield, Anthem, Cigna PPO or Provider Network of America– you can fill out a short form to get pre-approval to get your visits with Heather 100% approved! Click HERE to access the form.Click HERE to get HappiTummi and enter code MILKMINUTE10 for 10% off your order!Click HERE to save 25% off and free shipping on all Liquid IV products with the code MILK_MINUTEListener Question: Did you reuse your Haakaa with baby number two or do you lose suction and need to be replaced?Prefer to read the transcript? Click HereSupport the showCheck out Milk Minute Podcast's website here!Become a VIP Click here to get exclusive access and more!Send us an e-mail! MilkMinutePodcast@gmail.comFacebook | Instagram | TikTok

Women's health shouldn't be overwhelming. Today's guest, Dr. Kayla Borchers helps women optimize their health before, during and after pregnancy. Her holistic approach is all about laying a sustainable foundation that works for you and will carry you through all stages of life and childbearing years — not only in our physical bodies, but emotionally and spiritually as well! To connect with Dr. Kayla, head over to https://drkaylaborchers.com/ or @drkaylaborchers on Instagram!Check out Dr. Kayla's course, A Holistically Well Preconception: https://drkaylaborchers.com/preconception/ Get your By Words Story candle here: https://www.juneandblume.com/shop/p/storycandle  (Use code BYWRDS10 for 10% off your June + Blume order!) Shop my favorite Bible studies + devotionals: thedailygraceco.com/HANNAHH  Get 20% off your BIOHM Health order with code HANNAH: https://www.biohmhealth.com/  Connect: www.thehannahhughes.com Instagram: @thehannahhughes @thebywordsshow Shop my Amazon faves: https://www.amazon.com/shop/thehannahhughes --- Support this podcast: https://podcasters.spotify.com/pod/show/bywords/support

New Podcast Episode Alert: Postpartum Planning Hey, friends! Our latest podcast episode is out, and this time we tackle the topic of postpartum planning. While pregnancy can be tough, it is only the beginning. The postpartum period can be a challenging time as you adjust to your new body and take care of your newborn. Additionally, lingering conditions from pregnancy can arise in the weeks that follow. Tune in to this episode to discover the changes that occur in the first six weeks after pregnancy and how to prepare for life beyond the six-week postpartum course. Trust me, this is one episode you don't want to miss! Download and listen now!

Thinking about turning your passion into a business? My next guest did just that. Daniela Procopio is the founder of SOLMA Tea, a ready-to-drink lactation tea supplement designed to help breastfeeding mothers increase milk production.   While our conversation touches on Daniela's experience as a mompreneur and the challenges she faced while nursing her first child, it also highlights the importance of finding practical solutions in both business and life. Daniela believes in the need for a community that understands and supports women during pregnancy, motherhood, and postpartum.   This episode is full of inspiration for those looking to turn their own experiences into business ventures or passion projects. Daniela's story will uplift and motivate you to pursue your dreams, seek support, and embrace the messy but rewarding journey of entrepreneurship.   Visit https://solmatea.com/ to learn more and follow SOLMA Tea on Instagram https://www.instagram.com/solmatea/    Check out shop.martinesfavoritethings.com for my favorite books and items to make life and business a little more simple and a lot more fun!   Click here to book your free clarity call: https://calendly.com/martinewilliams/clarity-call   Connect with me on your favorite social media platform: Instagram: www.instagram.com/martine31williams Facebook: facebook.com/martinenwilliams   Be sure to follow this podcast to automatically receive your episodes!!!   Hey!! Send me a DM on IG and tell me what you think about the show!   Believing in YOU always! Martine   Podcast edited and managed by Haili Murch LLC.   If you are interested in starting a podcast or you are currently a podcaster needing help managing or relaunching your podcast, you may email Haili Murch at hello@hailimurch.com or you can click here to book a call: https://calendly.com/hailimurch/podcast-discovery-call

Our baby is delivered here in Korea! We re-live the experience... with the avenger nurses... and more!! Cue the emotions.Support the show

We finally finish up our conversation on birth by talking about postpartum and breastfeeding vs formula. Putting it in the context of the doctrine vocation, they speak freedom into all of the guilt that women feel during this vulnerable time. We talk about pride we have in soldiering through, shame we feel in failure, shame with give to others, and the illusion of keeping up the supermom routine. We talk about respecting the humanness of individuals, and living in the grace and freedom that God freely gives. Show Notes: Support 1517 1517 Podcasts The 1517 Podcast Network on Apple Podcasts 1517 on Youtube What's New from 1517: Free 2023 Advent Resources Faith and Reason Exchange @ 1517.org 2023 HWSS Conference Livestream Signup Join the 1517 Academy Faith in the Face of Tyranny More from the hosts: Gretchen Ronnevik Katie Koplin    

We caught up with Dr. Samina to discuss postpartum experiences and how to navigate life with PCOS after having a baby. It's a life changing experience which can also be a nerve-wracking time for many reasons, on top of that you may wonder what your PCOS symptoms will be like in this new phase of life.During our conversation, we address realistic expectations and the steps you can take to manage your PCOS, such as ensuring you provide your body with the right nutrients in case you experience a resurgence of symptoms.In this episode, we cover:Clare's & Dr. Samina's postpartum experiences and what they've learntHow we can get close to that 80:20 lifestyle to get you feeling your best This episode is for you if:You're struggling with managing your PCOS postpartumYou feel alone in your postpartum journey and can't navigate your way throughExclusive Ovie member content: How and when to use progesterone postpartum - Sign up to Ovie to get access to more professional advice and tips.Take the Ovie questionnaire to find out your drivers.

Join this conversation with Carla and Courtney Devich - author of Mama's Got Anxiety But It's Not Going to Steal Her Joy! Courtney shares her journey with motherhood, worry and how God is continuing to lead her to JOY even in the midst of ongoing anxiety. Lean how she stopped letting anxiety boss her around and rue her life. Connect with Courtney: www.courtneydevich.com www.facebook.com/courtneydevichauthor www.instagram.com/courtneydevichauthor   Connect With Carla: Book a Discovery call with me https://calendly.com/cmsarges/discoverycall  Come hangout on IG with me @carlaarges Check out my blog and more at www.carlaarges.com Join my FREE Community  Mental Health Support for Christian Women Facebook Community   Resources: 5 Steps to Building Resiliency Rahab Bible Study Guide 5 Tips for Overcoming a Negative Body Image Who You Say I Am Biblical Affirmation Cards  

Traumatic birth details are shared in this episodeThe girls are back this week for the highly requested topic of postpartum!! Taylor & Carly talk about the things that surprised them about postpartum life and the moments that met their expectations. Whether you've walked through postpartum or not, they hope you feel encouraged & also validated. What Carly is loving1. Toddler Headphones2. Birkenstocks dupesWhat Taylor is loving1. Altra shoes 2. Heavenly HunksHang out with us on Patreon for 2 additional episodes a month!Connect with us on Instagram || Email us at hello@spillmama.comHosts: Carly Douglas and Taylor SmithIntro & Outro created by Hudson Tankersley - tankersleyhudson@gmail.com

In this episode, I give a life update and share my recent experience being eight months pregnant at my cousin's wedding, and how I'm generally feeling physically and mentally. I unpack the confusion of feeling anxious over daily life things but not “bigger” events, why anxiety sparks when I'm not able to show up as my truest self, and why I'm choosing to ignore the “more is better” mentality right now and lean into “less.” I share all the things I'm excited for postpartum (hello, soft belly), and what I plan to do differently in my second postpartum experience versus my first. Key Takeaway / Points:On the confusion of feeling anxious over daily life things, but not “bigger” eventsOn feeling anxious when I'm not able to show up as my truest selfOn being eight months pregnant at my cousin's weddingWhat people don't tell you about parenthoodThings I'm excited for postpartumOn choosing to ignore the “more is better” mentality and leaning into “less”What I plan to do differently in my second postpartum experience versus my firstThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Order AG1 and get a FREE 1 year supply Vitamin D AND 5 travel packs hereGo to Greenchef.com/cameron60 and use code “60cameron” to get 60% off plus free shippingWith Pillsbury Crescents, it's as easy as Fill. Roll. Bake. Find more weeknight dinner recipes at Pillsbury.comShop Nuuly here and sign up with code CAMERON20 to get $20 off your first monthGo to Zocdoc.com/CAMERON and download the Zocdoc app for free. Then find and book a top rated doctor today. Many are available within 24 hours.Follow me:Instagram: @cameronoaksrogersWebsite: freckledfoodie.comTikTok: @cameronoaksrogersTwitter: @freckledfoodieYoutube: Cameron Rogers / Freckled FoodiePinterest: Freckled FoodieCreative Lead: Amelie YeagerProduced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On today's podcast, I talk with Tania Silva Meléndez  and Tamara Trinidad González, CPM, birth workers and Evidence Based Birth® Instructors about giving birth and midwifery care in Puerto Rico.   Tania Silva Meléndez  is a certified birth, postpartum, and abortion doula serving families in Puerto Rico since 2009. She's also a certified childbirth educator and breastfeeding/chestfeeding educator and counselor. She is the general coordinator of the team of Caderamen, a nonprofit community-based organization that works towards reducing inequalities in reproductive care, and she also supports Alimentación Segura Infantil, a community-based organization born after the impacts of Hurricanes Irma and Maria in 2017 to support breastfeeding and chestfeeding families in their lactation journeys, help them relactate their children when needed. Tania is also a human rights activist and advocate in her community and part of the Observatorio de Violencia Obstétrica in Puerto Rico and Las Mingas de Aborto, an abortion doula collective that offers free support in Puerto Rico.   Tamara Trinidad González, CPM, is a community parteira/midwife, perinatal educator and herbalist born and raised in Puerto Rico. Tamara is a mother of two children who were born at home with midwives and has been actively involved in birth work for 10 years. She holds a Master of Science in midwifery with foundations in botanical medicine from Bastyr University and is a certified professional midwife. Her midwifery and herbal practice is called Semilla Creciente, Midwifery & Herbalism.   In this episode, Tania and Tamara have a very candid conversation about the realities of pregnancy, birth, and postpartum care in Puerto Rico. They speak to how Puerto Rico's birth landscape has been negatively impacted by the island's history of colonialism, economic crisis', environmental changes, and changes in political power. This has culminated in a system with far too few midwives and obstetricians, as well as high surgical birth rates, low VBAC rates, high prematurity rates, and more. Both Tania and Tamara educate our listeners on these issues but also raise awareness to the community organizations who have the trust of the pregnant and postpartum families they serve and the work being done to better support the families of Puerto Rico.   If you are interested in joining with Tania and Tamara and volunteering your time or skills to help them reform the maternal health system in Puerto Rico, they are currently looking for volunteers with experience in law, public relations, funding, data collection, research, and writing. OR if you have resources, or access to connections that could help fund their work, please email puertoricobirthrights@gmail.com.     Resources: Read about the history of Puerto Rico: ·  How to hide an empire by Daniel Immerwahr ·  Puerto Rico: What everyone needs to know by Jorge Duany   · Learn more about Caderamen, a nonprofit organization that has a service program that is called SePARE, which offers education and doula services, midwifery services and naturopathic medicine services, social workers, mental health by clicking here. · Learn more about the Asociación de Parteras of Puerto Rico here. · Learn more about Alimentación Segura Infantil, a community-based organization born after the impacts of Hurricanes Irma and Maria in 2017 to support breastfeeding and chestfeeding families in their lactation journeys by clicking here.  · Learn more about Observatorio de Violencia Obstétrica in Puerto Rico here. · Learn more about Las Mingas de Aborto, an abortion doula collective that offers free support in Puerto Rico here.    Check out the work by Puerto Rican journalist Biana Graulau here: https://www.youtube.com/@BiancaGraulau/videos   If you would like to read a transcript of this episode in Spanish, please visit the blog post here or you can watch the captions in Spanish on YouTube.   For more information and news about Evidence Based Birth®, visit www.ebbirth.com. Follow us on:  TikTok Instagram Pinterest Want to get involved at EBB?  Check out our Professional Membership (including scholarship options) here  Find an EBB Instructor here  Click here to learn more about the Evidence Based Birth® Childbirth Class

Learn all about Pre-natal Yoga as well as Post-natal Doula work with the incredible Julia Alvarez! Her work is rooted in Ayurveda and she a very unique perspective and much to share with Yoga , Ayurveda and postpartum support for this population. Learn ways to help support our post party people as well! Connect with our guest Julia Alvarez: https://linktr.ee/julia.yogadoula Instagram: @julia.yogadoula Website: https://julia-alvarez.com Join Ashley for Levitate - an Aerial Yoga Event, Sat Sept 30th at Ying Yoga: https://www.ashleyweberyoga.com/workshops-and-events/levitate-an-aerial-yoga-event Connect to Yoga And... Podcast: Please write us a glowing 5 star review wherever you get your Podcasts yogaandpodcast@gmail.com Instagram: yogaandpodcast TikTok: https://www.tiktok.com/@yogaandpodcast Music by Mama Duke --- Send in a voice message: https://podcasters.spotify.com/pod/show/yogaandpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/yogaandpodcast/support

We recently had doula/photographer/videographer Maegan Hall on the show, but now we're having her back with one of her clients to talk about the healing power of birth photography.  We always say on this show, birth is unpredictable.  Emma, a local psychotherapist so graciously shares her birth story via a blog with Maegan as well as this interview.  She writes, “Birth brings us to the end of ourselves in ways that we cannot (and maybe aren't supposed to) anticipate. There are all kinds of childbirth classes intended to prepare us for labor itself, but it seems there is far less conversation around making sense of the birth after the fact.“Although Emma's birth was not what she had anticipated, she was able to use the birth images captured by Maegan, to provide clarity around her birth story, and ultimately aid in her ability to process the birth.  Episode 115: supporting birth and capturing memories with Maegan Hall Connect with EmmaConnect with MaeganThe healing power of birth photography blog Support the showWant to show your support? Want to help us continue doing this important and impactful work: Support the Show (we greatly appreciate it!)Don't miss new episodes: Join the Aligned Birth CommunityInstagram: Aligned Birth Email: alignedbirthpodcast@gmail.com Find us online:Sunrise Chiropractic and Wellness North Atlanta Birth Services Editing: Godfrey SoundMusic: "Freedom” by RoaDisclaimer: The information shared, obtained, and discussed in this podcast is not intended as medical advice and should not be relied upon as a substitute for professional consultation with a qualified healthcare provider familiar with your individual medical needs. By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. This disclaimer includes all guests or contributors to the podcast.

In case you somehow weren't aware, your wedding will make you feel things. Shocking, we know. But the emotions that come over you can take you by surprise and leave you feeling overwhelmed in ways you didn't expect. In this episode, we talk through some of the many emotions weddings can hit you with and how to deal with them.We talk more about: How to deal with anxiety before the weddingHow to soak in the wedding and accept however you feelHow to deal with “wedding post-partum depression”And much more!Find this episode helpful?We'd love to hear from you! Leave us a rating and review and let us know what your favorite part of the Wedding Duo podcast is! Share your review to your Instagram stories and tag us @the.weddingduo. We'd love to say “Hi” and give a heartfelt “Thanks!” for supporting our podcast! Click HERE to learn more about Timeline Genius! *Disclaimer* As affiliates of this brand, we may earn a small commission from your purchase, at no additional cost to you. We only recommend brands that we have personal experience with and believe would be genuinely useful. Don't miss an episode! Follow and subscribe to the Wedding Duo podcastLearn more!For extended show notes visit us at theweddingduo.co/podcast Watch our show on YouTube at The Wedding DuoFor all your wedding planning resources, check out our website: theweddingduo.coConnect with us on social! TikTok: @weddingduoInstagram: @the.weddingduoFacebook: @thewedduo–Podcast Editor & Strategist: @episodeready

Parents to boys age 7 + 4, Vanessa + James, are here to be completely honest with you about how they've gone from regretting their decision to have kids, to enjoying international travel with them, tantrum-free.  They ended up sharing a powerful story about a recent trip they took that drove home so much of the perspective that we need to be compassionate with our kids and their need to make sense of the world. But most importantly, you'll get to hear how they think, which is one of the most powerful impacts of working with a mentor or coach; being able to not only relate, but adopt their mentalities, viewpoints, perspectives and mindset. IN THIS EPISODE, WE COVERED...How the way they're wired and trained as a physician and a scientist make parenting even more challengingThe accommodations they made to make their trip to Mexico so successfulHow James' strength of staying really calm was actually making things worseDON'T MISS:Why they're SO glad they didn't do one-on-one parenting coaching// CONNECT WITH DANIELLE //Website: parentingwholeheartedly.comIG: @parent_wholeheartedlyAPPLY: parentingwholeheartedly.com/applyFREE CONSULT: wholeheartedly.as.me/callSupport the show*FREE* MASTERCLASS: Learn how to CONFIDENTLY parent your strong-willed child WITHOUT threats, bribes or giving in altogether so you can BREAK FREE of power struggles + guilt www.parentingwholeheartedly.com/unapologeticwww.parentingwholeheartedly.com

Welcome back to the Healing Her podcast! Today, I am overjoyed to be joined by my lovely friend, Abby Howard! Abby and I had our first born children only 6 weeks apart, and Abby has recently just welcomed her second baby into the world! In this episode, we are going to be answering the question, why does life feel like it's ending after birth. After giving birth to her second baby, Abby found her postpartum journey looked and felt much different this time around. Within the first 48 hours she went from being on cloud nine, to feeling like life as she knew it was ending. Join us as Abby opens up in this candid chat about how she has, and is still, moving through her postpartum journey and giving herself space to grieve her old life, while also welcoming in her new life with open arms.  Follow Abby on Instagram here: https://www.instagram.com/abbyelizabethoward/  The Healing Her podcast will dish out practical tools, a touch of humor, and a whole lot of heart to help you uncover your way back to yourself and your peace. We will dive deep into the world of healing in a way that's as relatable as chatting with your best friend. I'm Ashley LeMieux, a grief expert whose personal journey and masters degree in health and wellness has provided a whole new view on the world. Let's break down the walls that are keeping us from finding the peace and transformation that we all deserve. Find more resources, Ashley's books, and submit your own question to be answered in an episode here: https://ashleylemieux.com/healing-her/

https://www.facebook.com/RaisingValuesPodcast/https://www.instagram.com/raisingvaluespodcast/http://www.mofpodcast.com/https://prepperbroadcasting.com/https://rumble.com/user/Mofpodcastwww.youtube.com/user/philrabSupport the showMerch at: https://southerngalscrafts.myshopify.com/Shop at Amazon: http://amzn.to/2ora9riPatreon: https://www.patreon.com/mofpodcastGillian and Phil have talked before on MoF about her past struggle with post-partum depression. Today, on Raising Values Podcast, the couple talk about her journey to find herself and relearn who she was, and who she wanted to be.Raising Values Podcast is live-streaming our podcast on YouTube channel, Facebook page, and Rumble. See the links above, join in the live chat, and see the faces behind the voices.

When a woman becomes pregnant, there is an extensive list of questions that follow: what can I eat, what movement can I do, what kind of delivery do I want, with who, where, will I breastfeed or use formula… The list is longer than the pregnancy. This is where a doula comes into the picture of pregnancy and post-partum. You don't even have to be pregnant to enlist a doula's support.  A doula's job is to help make your entire birth experience, and your partner's experience, the best it can be. There is so much miscommunication about the role of a doula. To clear it up and answer common pregnancy and birthing questions is Ambrosia Meikle.  Ambrosia Meikle is a birth and postpartum doula in southern California. She is a childbirth educator, lactation educator, and student midwife. Ambrosia was a surrogate and has two children of her own ages 9 and 15. As a doula, her main focus is to ensure birthing people have options and safe birthing environments. Ambrosia is passionate about serving her community and actively participates in bringing awareness to women's health issues. You'll learn all the tips for a healthy delivery, tips on bonding, lactation advice and more:  3:30 what is a doula 4:30 the difference a great doula makes is options 5:40 how Ambrosia became a doula 7:15 optimal time to start working with a doula  8:15 where to find doula 8:50 3 top tips for birth preparation 11:15 importance of feeling comfortable to make noise during childbirth  12:15 nutrition advice during pregnancy which includes ice cream 13:10 differences between a hospital birth and home birth 15:00 what kind of support is needed for at home birth  17:44 why an epidural is not always bad 20:20 what you need to know about the different hospital delivery options 21:36 Should you bathe a baby right after birth 22:00 what should you do with the placenta 27:00 tips to bond with a newborn  28:55 why skin to skin contact with newborns is important 31:00 benefits of spending the first 40 days with the baby at your side 34:30 general lactation tips 35:30 biggest lactation fail is mom's body positioning 37:30 how to identify if a baby has a tongue or lip tie 41:00 why a colic baby is too broad 44:00 postpartum mental health tips 45:00 importance of the mother asking for specific help 46:50 tips to ask for help when visitors see the baby   Learn more about Ambrosia https://www.ambrosiabirthservices.com/    Connect on Social Media IG @ambrosiabirthservices Facebook @AmbrosiaBirthServices    Connect with Christine on Instagram: https://www.instagram.com/christinebullock/ Connect with Christine on Facebook: https://www.facebook.com/ChristineBullockFitness Follow Christine on Pinterest: https://www.pinterest.com/chrissybullock/_created/ Text Christine questions at 1-310-361-8697   Sponsored by Kayo Body Care Kayo Body Care was the first to create Face Grade Body Care® products. Kayo believes in restoring vitality for your whole body both inside and out. Kayo's highly-potent formulas are designed to care for your skin and your body so that you can both look and feel your best.   Shop Kayo's body care and supplement line - www.KayoBodyCare.com Use Code KISS20 for 20% off your first purchase

| Please excuse some possible microphone zapping |          Intro Song Credit: YAA! Koala @yaakoala Song: Do Mushies Not Coke Outro Sound Credit: YAA! Koala @yaakoala Song: Jamaica Interlude In this weeks BRAND NEW 2 part podcast special-- your podcast host Brittany Baldi invites on to chat with her Medi Tresse hair loss specialist Sarah Maresco. In part 2 — Britt and Sarah discuss all of the topics below in a full 40 minute postpartum hair loss informative episode.   Postpartum hair loss Debunking myth vs facts with hair loss Hormonal fluctuations post birth How to aleviate hair loss How to seek help from a specialist like meditress.com hair specialists MUCH MORE! Please enjoy this podcast episode and be sure to subscribe to The BosBabes for FREE on our Youtube channel. Full interviews & vlogs are posted there! Cheers xo  Please be sure to visit meditresse.com today if you or someone you know is experiencing extreme or mild hair loss— the hair specialists may be of assistance.   As a special offer for listeners, new customers GET $5 OFF a Lume Starter Pack with code bosbabes at LumeDeodorant.com. That equals to over 40% off your Starter Pack when you visit LumeDeodorant.com and use code bosbabes5. With my sponsor BetterHelp, you get the same professionalism and quality you expect from in-office therapy, but with a therapist who is custom-picked for you, more scheduling flexibility, and at a more affordable price.Get 10% off your first month at betterhelp.com/bosbabes For all of your furniture needs please be sure to check out Highpoint Furniture Sales. They are fully family owned and operated with 2 great locations in the state of North Carolina. Green Team Junk Removal is your premier junk removal company serving the state of Massachusetts. Be sure to call Fred Cullen at (508) 361- 0519 to have them help elevate your removal process today!    

Hello beautiful ones!  I am so excited to share this month's interview with Lucy Jones with you.  I think it might be one of my favourite episodes ever:  our conversation was so rich and so full of the kinds of things I think we *really* need to be talking about when it comes to matrescence and motherhood.   I started following Lucy in the early days of writing her new book, Matrescence: On the Metamorphosis of Pregnancy, Childbirth and Motherhood.  I was totally captivated by the ecological lens she applied to the transition to motherhood.  It was so much like my own perpsective and experience that I felt I'd found a kindred spirit. Lucy's book is one of the first on the experience of matrescence, and it is a raw and riveting account of her own metamorphosis as well as a cultural critique about modern motherhood. As we near the close of registration for the 2023 Season of MotherSHIFT and The Village, I'm delighted to be able to share this conversation with the many of you who are also walking this path of matrescence and matrescence-support.   Here's some of what Lucy and I talk about in this episode: > The rarely spoken-of and yet increasingly common ecological awakening that so many new mothers have – and Lucy's personal experience of leaning into her relationship with the living world as she traversed her own matrescence. > The things no one ever fucking told us about motherhood, including the societal expectations of motherhood versus the realities so many of us face.  We talk about ideologies around birth and mothering and how they deny us the opportunity to feel "normal" in these richly complex and usually paradoxical experiences. > The absence of modern-day rite and ritual to support us through matrescence, and how we must engage in the act of culture creation in order to reclaim these. > How liberal feminism lets mothers down, and how motherhood revolutionizes our relationship with work (and capitalism). > The untapped power of matrescence to radicalize us and poise us to advocate for social change (the biggest FUCK YES of this whole episode!).   I loved this interview so much, and I hope you enjoy tuning in!

There is a tremendous gap in our culture when it comes to preparing women for motherhood, particularly when it comes to their microbiome and nourishment. “Every mother desires a healthy child, but in this world it is not enough to just hope and pray for that outcome. As Keepers of Birth and Life, we can help shepherd humanity through this turbulent time.”The roles are reversed in this episode. Tune in for an exclusive interview with my friend Alison Ritchie. She interviewed me for a module in her course “Of Marrow and Mother”. There is so much more that should be offered to help women prepare for motherhood.Click HERE for the full show notes.Links from this episode:Of Marrow and Mother CourseGut Rebalance KitsTake the Gut Health QuizThe Essentials of Gut Health CourseThanks for listening! I would love to connect with you ♡ Send me a DM on Instagram Join The Gutsy Woman Community Email me at customercare@onleorganics.com Click HERE to shop my gut balancing supplements.Sending love and wellness from my mama heart to yours,XO - Juniper BennettFounder of ōNLē ORGANICS

Dr. Emma Nagy is the founder of My Lighter Way and is on a mission to help mothers nurture THEMSELVES and lessen anxiety as they prepare for birth, the newborn stage, and beyond so they find more delight in their motherhood experience from the start.Emma is a mindset and mental health coach, and has had a career in health promotion research for 13 years, a PhD in mental health promotion, is a published author, podcast host, wife, and super proud Mama to two boys.On today's episode we talk about:-Nurturing our mental health and learning to reduce anxiety as we become Mamas-How mindset and mental health are very connected-Preparing for the postpartum by increasing our self connection-Decrease birth fear and feel confident entering laborCONNECT WITH THE GUEST:Website: www.mylighterway.comIG: @mylighterwayLighter Motherhood ProgramCONNECT WITH HOST:Website: www.mamayouredoinggreat.comIG: @kendahlyanezWant to get connected with other mamas like you?Join the CommunityText the word WELCOME to (833) 264-0911 or sign-up HERE to get a weekly encouragement text delivered straight to your phone!

Get ready to be inspired as we chat with Suzanne Yatim Oslam, the former Miss Arab USA who transitioned from acting to writing, hitting the jackpot as a number one bestseller with her new book, Post-Pardon Me. Suzanne's book explores her personal journey through post-partum depression and anxiety, offering a sincere account that many moms will find relatable. Enlightening, engaging, and infused with Suzanne's own unique brand of dark comedy, this book is a shining testament to the transformative power of personal experiences.Ever wondered how to create dialogue that sounds authentic? Suzanne shares her top tips, drawn from her acting background, on how to craft dialogue that feels real. From analysing people's speech to approaching dialogue in memoirs and self-help books, she shares insights that will supercharge your writing skills. We also dive deep into the publishing process, covering the various stages of editing and the importance of physically printing your manuscript when editing. But that's not all. We delve into the often-complex world of publishing, unpicking the lessons Suzanne learned along the way, including how to successfully run a book relaunch. With her advice, you'll be better equipped to navigate your own publishing journey. To wrap up, Suzanne offers heartfelt advice for first-time authors, particularly moms, embarking on their writing journey. Let her words of wisdom inspire and motivate you to take the plunge and start sharing your own stories. So, tune in, take notes, and prepare to be enlightened by Suzanne's wisdom and wit!Watch the free training: https://selfpublishing.com/freetrainingSchedule a no-cost call with our team: https://selfpublishing.com/schedule Here are some links that might come in handy: Apply for a free book consultation Register for our free on-demand training Must-watch episodes: SPS 044: Using A Free + Shipping Book Funnel with Anik Singal SPS 115: Using Atomic Habits To Write & Publish A Book with James Clear SPS 127: Traditional vs. Self Publishing: Which You Should Choose with Ruth Soukup SPS 095: The Five Love Languages: Selling 15 Million Copies with Gary Chapman SPS 056: How I Sold 46M Copies of My Self Published Book with Robert Kiyosaki

Tiffany is a Certified Functional Diagnostic Nutrition Practitioner, Board Certified Holistic Health Practitioner, and Yoga Teacher. She is an experienced executive leader and transformational coach who has a passion for helping others thrive by guiding them to shift their mindset, take action toward goals, and embrace self-care. An explorer at heart, with a never-ending curiosity for learning new things, she is constantly expanding her education and has received additional training in Nutrigenomics (DNA Testing), Hair Tissue Mineral Analysis (HTMA), Bioenergetics, Hypnotherapy (Board Certified), Quantum Biology and Biophysics.   In this episode, you will learn about: How yoga slowed down Tiffany's go, go, go lifestyle Healing autoimmune disease naturally Best practices for more energy LMNT electrolytes Earth Runner Sandals for grounding Structured Water with Veda Austin water STOP these detrimental habits Shortcuts to manage blue light What's up with technology and baby's developing brains Gelatin for Gummies Connect with Tiffany: Website Facebook Instagram LinkedIn Are you ready to manage your stress, reduce pain and increase your success inside? Book a free Beat Pain & Be At Your Best call with Tiffany. For working moms - 5 must-dos for busy professionals who want to bring their A-game every day and stop feeling run-down. Download "From Fatigued to Fired Up!" and take the next steps towards living a healthier life.

| Please excuse some possible microphone zapping |  Intro Song Credit: YAA! Koala @yaakoala Song: Do Mushies Not Coke Outro Sound Credit: YAA! Koala @yaakoala Song: Jamaica Interlude In this weeks BRAND NEW 2 part podcast special-- your podcast host Brittany Baldi invites on to chat with her Medi Tresse hair loss specialist Sarah Maresco. In part 1 — Britt and Sarah discuss all of the topics below. Becoming a momma Juggling work and toddlers Postpartum anxiety Hair Health Mental Health Much more! ** Part 2 drops this week and that episode will focus on Postpartum Hair Loss. Please enjoy this podcast episode and be sure to subscribe to The BosBabes for FREE on our Youtube channel. Full interviews & vlogs are posted there! Cheers xo  Please be sure to visit meditresse.com today if you or someone you know is experiencing extreme or mild hair loss— the hair specialists may be of assistance.   As a special offer for listeners, new customers GET $5 OFF a Lume Starter Pack with code bosbabes at LumeDeodorant.com. That equals to over 40% off your Starter Pack when you visit LumeDeodorant.com and use code bosbabes5. With my sponsor BetterHelp, you get the same professionalism and quality you expect from in-office therapy, but with a therapist who is custom-picked for you, more scheduling flexibility, and at a more affordable price.Get 10% off your first month at betterhelp.com/bosbabes For all of your furniture needs please be sure to check out Highpoint Furniture Sales. They are fully family owned and operated with 2 great locations in the state of North Carolina. Green Team Junk Removal is your premier junk removal company serving the state of Massachusetts. Be sure to call Fred Cullen at (508) 361- 0519 to have them help elevate your removal process today!    

We are so excited to have the fabulous Dr. Nicole Sparks, an OB-GYN, to talk all things postpartum and self care. As a mom of three herself, and an advocate for maternal care, Dr. Sparks has so many great ideas on thriving during your "fourth trimester." We're so grateful she took the time to talk with us today! Today's Sponsor: T.N. Dickinson's - T.N. Dickinson's is the brand families have trusted for gentle and effective personal care, first aid and skincare for over 150 years. Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode, Cate and I will be discussing the number one requested topic for the show, postpartum depression. Cate will explain how women fall into PPD, ways to avoid or heal from it, and truly just a deep dive into all things pregancy. She will share her personal experiences with miscarriage, PPD, and how she has helped women as doulas prepare for birth and recover from miscarriage trauma.

In today's episode, Cate and I will be discussing the number one requested topic for the show, postpartum depression. Cate will explain how women fall into PPD, ways to avoid or heal from it, and truly just a deep dive into all things pregancy. She will share her personal experiences with miscarriage, PPD, and how she has helped women as doulas prepare for birth and recover from miscarriage trauma.

Maranda Bower is the CEO and Founder of Postpartum University®, supporting both mothers and professionals in health, well-being while eliminating postpartum depression and anxiety.  Her education and certifications includes functional nutrition, maternal mental health, psychology, and more. As a bestselling author, international speaker, and founder of the Postpartum Nutrition Certification Program, she's worked with thousands of people, awakening them into the joyful and fulfilling Sacred Window that is in the years of postpartum.In this episode, we're talking all about the SIX years (yes you read that right!) long postpartum period and what it really looks like!Highlights from the episode:How the postpartum period is up to 6 years and it impacts long-term healthHow does the body change in the years after birthSome of the ways we can support this sensitive postpartum periodWhat can often show up postpartum and whyHow we can really support our bodies in this long postpartum periodResources:www.PostpartumU.comhello@marandabower.com

Induction is offered to every mother routinely in the urban hospitals in India.The various issues are big baby, small baby, past due date , one episode of high blood pressure, all of which are not medical emergencies but perceived problems that are being brought to fit the solution to it. It is not a problem based solution scenario but more a solution based problem making. Induction as a procedure comes with its own set of risks, it is a pseudo attempt at 'supporting normal births' Oh we tried with Induction but oh it failed and we had to do a surgery, we gave you a chance.A real attempt at normal birth for majority of women should be waiting for spontaneous labor to begin. You will learn the risks of Induction, the process that should be used when it is introduced as well as the chronic case of 'Failed Inductions'Along with that I will share a little snippet from my training in Kolkata...Know someone who was offered Induction, tune in to know more....Few research papers we discuss here are: https://www.bmj.com/company/newsroom/new-trial-finds-small-benefit-of-inducing-labour-over-wait-and-see-approach-for-late-term-pregnancies/https://www.fogsi.org/wp-content/uploads/2018/09/XGCPR-IOL-26July.pdfhttps://www.tandfonline.com/doi/abs/10.3109/14767058.2013.864274https://globalresearchonline.net/journalcontents/v39-2/34.pdfSupport the showPrepare for Birth, explore Prenatal and Postnatal Preparation Classes, visit www.birthagni.comSupport the show: If you like what you hear, leave us a rating on Spotify app and answer the question at each episode! a review on Apple podcasts. Share on Whatsapp/Insta/FB Share on Insta and tag us @divyakapoorvox Support the production by making a donation at https://www.buymeacoffee.com/birthagni. This ensures the continuity and quality and a good coffee on sleepless recording nights! Subscribe to the FREE newsletter at https://www.birthagni.com/#subscribe and receive DISCOUNTS, SALE updates and GIFTCARDS on our premium 'Own your Birth' program You can book a 20 min FREE Discovery call at https://www.birthagni.com/bookfreesession ...

This week I go over some listener questions again. some of the ground we cover is the classic stuff but there are also one or two new things in there.Why does my back and neck hurt after pushing a pram all day? (I might actually have to do a video about this as it's a superb question)I fell pregnant with my second whilst I still have diastasis, is this dangerous?I have tried diet and exercise but my belly is still round. What am I doing wrong?Just a  reminder that HPNB now only has 5 billing cycles!So this means that you not only get 3 months FREE access, no obligation! BUT, if you decide you want to do the rest of the program, after only 5 months of paying $10/£8 a month you now get FREE LIFE TIME ACCESS! That's $50 max spend, in case you were wondering.This means you can sign up after your first child, use the program and recover and then still have access after giving birth to child 2 and 3!None of this "pay X amount a year" nonsense, once you've paid..you've paid!This makes HPNB not just the most efficient and complete post-partum recovery program, it's also BY FAR the best value.Remember to follow us on Instagram and Facebook for the competitions, wisdom and cute videos. And, of course, you can always find us on our YouTube channel if you like your podcast in video form :) Visit healthypostnatalbody.com and get 3 months completely FREE access. No sales, no commitment, no BS. Email peter@healthypostnatalbody.com if you have any questions or comments    If you could rate the podcast on your favourite platform that would be a big help. Playing us out this week; "Meadow" (the orchestral version) by Stephen Keech

Powered by Eaton Financial Group: where their motto is to live well, work hard and give generously. Under the leadership of Doug Eaton - Eaton provides counsel to its family of clients on complex financial issues, delivering a high level of proactive care and customized financial plans that meet each client's individual needs. The firm specializes in assisting women who handle household financial planning, by acting in a fiduciary capacity – meaning your best interests are their first priority.  For a relaxed and no obligation cup of coffee and second opinion – live or virtually – visit eatonfinancialgroup.com to set an appointment. This week's episode features the founder of Cabanas Consulting, Katie Cabanas. Katie is a branding expert with domestic and international experience. From AT&T and Coca-Cola to the University of Miami and A-ROD CORP., Katie loves to develop ways to connect people to brands and causes to create lasting value. What's most exciting is Katie takes key strategies and tactics learned through big brand experience and translates them to support everyday entrepreneurs -- many of them women and mothers. Prior to Cabanas Consulting, Katie served as the Vice President of Operations for A-ROD CORP. where she was responsible for strategic planning and implementation of all branding, marketing and philanthropy. There, Katie worked closely with the New York Yankees and Major League Baseball on various youth and philanthropic initiatives. Before joining A-ROD CORP, Katie raised major and principal gifts at the University of Miami. Katie helped launch the $1.6 billion Momentum campaign, oversaw the fundraising efforts of the undergraduate academic schools and colleges while expanding relationships with individual and large corporate donors. Resources Mentioned: Playing Big by Tara Mohr Strong Mothers Strong Sons by Meg Meeker The Self-Driven Child by William Stixrud Never Enough by Jennifer Wallace We discuss: Katie's introduction to branding and marketing, and pivoting from a successful Corporate Career to entrepreneurship. Why mothers make great entrepreneurs!  Soft and hard skills that are most helpful for entrepreneurs - or would be entrepreneurs. Can you really prepare for entrepreneurship? Her tips on becoming an entrepreneur. The importance of being self-aware and knowing your strengths and "weaknesses." Her Three C's of success - Clarify, Craft & Connect Being clear about your branding and messaging in business, your career and with your family.  Connect with Katie at Katie Cabanas | LinkedIn and https://www.instagram.com/cabanasconsulting/ Connect with Nicole and The Motherhood Village at: Instagram: https://www.instagram.com/the.motherhood.village1/ YouTube: The Motherhood Village - YouTube LinkedIn: https://www.linkedin.com/in/nicolegcumberbatch/  Website: https://www.themotherhoodvillage.com/ Loved this episode? Leave a review and rating here: https://podcasts.apple.com/us/podcast/the-motherhood-village-podcast/id1487274178

Are you having trouble with your breastfed baby taking a bottle? Maybe you're heading back to work and you're nervous their caregiver won't be able to feed them. Today on the Milk Minute, Maureen and Heather share what they've learned as providers when it comes to bottle feeding and breastfeeding. They chat about their personal favorite bottles, why they love them and help you find the bottle that's right for you and your baby. It's absolutely possible to bottle feed in a way that decreases impact on breastfeeding and your favorite breastfeeding podcast hosts are here to tell you how!Work With Us!Book a Lactation Consult with Heather! Click HERE for the deets.Book a Lactation Consult with Maureen! Click HERE to get started.THANKS TO OUR NEW PATRONSKaitlin Travinski from Morgantown, WV, Mia Snow from Great Falls, MT and Ana Minton from Bonney Lake, WATHANK YOU TO THIS EPISODE'S SPONSORSHighland Birth - Book a Lactation Consult today! Booking a virtual consult with Maureen is now easier than ever. Click HERE to get started!Aeroflow – The easiest way to order your breast pump through your insurance. Click HERE to order today!Dairy Fairy - Click HERE and use Promo Code MILKMINUTE for free domestic shipping on any of our itemsCeres Chill - Grab your Ceres Chiller or Milkstache HERE and enter promo code MILKMINUTE15 for 15% off!Prefer to read the transcript? Click HereSupport the showCheck out Milk Minute Podcast's website here!Become a VIP Click here to get exclusive access and more!Send us an e-mail! MilkMinutePodcast@gmail.comFacebook | Instagram | TikTok

So many women don't feel comfortable or confident asking the hard questions to their birth provider and postpartum provider. And then, when conversations aren't had, trauma is more likely to occur! Misunderstandings, etc. LET'S not do this. In this episode you'll learn how to vet a provider and what your relationship with them could look like. You'll also learn Red Flags - things to definitely question and look into with your provider. BOOK A CONSULTATION: https://calendly.com/postpartumcoach/consult-for-interest-in-private-coaching-w-lizzie-free Get Lizzie's free mini course! >>>https://www.lizzielangston.com/freebie-1-optin Buy Postpartum Freedom: The Online Course >>>>https://www.lizzielangston.com/course Lizzie on Instagram>>>: https://www.instagram.com/lizzie.postpartumcoach/ Let's connect! Dm me any time.  Learn more about your ad choices. Visit megaphone.fm/adchoices

EP329. The first episode from the new studio! Ariana joins Renee in her home studio to chat about Housewives, back to school struggles, overthinking how we react to our children's "spicy" behaviour, and she tells her incredible twin birth/postpartum story (my jaw was on the floor). RENEE REINA www.themomroom.com Instagram: @themomroompodcast | @thereneereina TikTok: @thereneereina Facebook Community Youtube: Renee Reina- The Mom Room Podcast Instagram: @arianajoychristie SPONSORS Little Spoon. 12 Hour Sound Machines. Delavie Sciences. Hello Fresh. Ritual. KiwiCo. Jenni Kayne. Learn more about your ad choices. Visit megaphone.fm/adchoices