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Continue your journey with a like-minded tribe committed to growth, accountability, and service.Join Today: https://www.skool.com/unbeatable-foundations-tribe/about?ref=1a923afc32cd46168547585c83eea4adPodcast Highlights:Most entrepreneurs and leaders focus on external achievement and hustle, but fail to cultivate inner peace by:Meeting the witness (learning to observe their thoughts and emotions without judgment)Feeding the courage wolf instead of the fear wolf (choosing courage, trust, and authenticity over fear and control)Training across all five mountains (physical, mental, emotional, intuition, and spiritual domains) instead of just one or twoHere's what you'll learn: Observe your thoughts and emotions without judgment, so you can find calm and clarity even under pressure (“meet the witness”)Choose courage over fear in your leadership and crisis management by feeding the “courage wolf” instead of the “fear wolf” to forge absolute mental toughness Integrate and train across all five key domains—physical, mental, emotional, intuition, and spiritual—to achieve true inner peace and balanced leadershipSponsors and Promotions:200,000+ leaders have become unbeatable with my operating system, will you be the next? Join The Unbeatable Leader Challenge Today: https://www.unbeatableleader.comMark Links: Website: https://unbeatableleader.comYouTube: https://www.youtube.com/@markdivineofficial/Instagram: https://www.instagram.com/markdivineofficialLinkedIn: https://www.linkedin.com/in/markdivine/Facebook: https://www.facebook.com/markdivineofficial/Subscribe to https://www.youtube.com/@markdivineofficial for more inspiring conversations on leadership, growth, and impact.Rate and review the show to help us reach more listeners.Share your thoughts and takeaways in the comments!Timestamps:00:00 Introduction: The Real Battlefield00:37 The Paradox of Leadership and Inner Peace00:53 Mark Divine's Personal Journey01:33 Step 1: Meet the Witness02:34 Step 2: Choose Which Wolf to Feed03:30 Step 3: Train Across All Five Mountains04:55 SEAL Training and Inner Peace06:00 Forge Inner Peace06:24 Join The Unbeatable Leader ChallengeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Travis Fisher and Jennifer Huddleston discuss how outdated energy policies created barriers to new generation just as AI data centers began demanding unprecedented amounts of power. They imagine a path forward using free market policies in both AI and electricity to create previously unimaginable levels of human flourishing and prosperity. Hosted on Acast. See acast.com/privacy for more information.
This episode was recorded in Fort Wayne, Indiana, during the 2025 Tri-State Dairy Conference.Dr. Fessenden gives an overview of his presentation which covered both research and field information on automated milking systems. He recommends going back to basics and formulating a rumen-friendly PMR with a complementary palatable feed that encourages the cows into the robot system. (5:57)The panel discusses ideas for driving cows to the robot on different types of PMRs, management of transition and late lactation cows in automated milking systems, and the use of custom pellets versus other supplemental feeds in the robot. (9:04)Dr. Fessenden talks about some of his experiences visiting automated milking systems in Europe and some of the differences between European and North American approaches to diet formulations in automated systems. The group goes on to talk about different options for supplemental feed formulations in the robot. (18:38)Dr. Fessenden and Dr. Tylutki share ideas for how feeding technology could help both traditional and automated milking farms in the future. They discuss more precise grouping of cows and targeted feeding of those groups to better match requirements, as well as how movement to different pens and diet changes can impact milk production. (23:45) Dr. Tylutki updates the group on advancements in the AMTS balancing tools for multiple robot feeds. He and Dr. Fessenden describe the challenges of developing new tools that are streamlined and user-friendly for nutritionists. They also delve into the role artificial intelligence and machine learning might play in ration balancing in the future. (29:32)Dr. Fessenden encourages nutritionists to think outside the box when working with automated milking herds to make decisions that are right for that particular farm. Dr. Tylutki chimes in with advice to spend time actually watching the cows on the farm, and Dr. Van Soest echoes this sentiment when it comes to troubleshooting issues with the robots themselves. Don't just assume it's an issue with the ration - ask or observe for yourself what may have changed on the farm that could contribute to the issue the farm is facing. (40:02)Panelists share their take-home thoughts. (45:20)Please subscribe and share with your industry friends to invite more people to join us at the Real Science Exchange virtual pub table. If you want one of our Real Science Exchange t-shirts, screenshot your rating, review, or subscription, and email a picture to anh.marketing@balchem.com. Include your size and mailing address, and we'll mail you a shirt.
On this episode: Friend of the show Jamilah Lemieux tackles helping kids get a better night's sleep. She's joined by gentle sleep coach Macall Gordon. They discuss what to do with “live-wire kids”, how to avoid burnout when trying to get your kid to sleep, why we need to stop blaming parents for kid sleep issues, and more. But first, Care and Feeding producer Cheyna Roth joins the team to talk about a recent New York Times piece, “How Video Games Are Shaping a Generation of Boys, for Better and Worse”. They dig into the pros and cons of gaming as a social activity, whether it's possible to get kids to touch grass anymore, and how to navigate these tricky waters. Join us on Facebook and email us at careandfeedingpod@slate.com to ask us new questions, tell us what you thought of today's show, and give us ideas about what we should talk about in future episodes. You can also call our phone line: (646) 357-9318. If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get to hang out with us on the Plus Playground every week for a whole additional grab-bag of content — and you'll get an ad-free experience across the network. And you'll also be supporting the work we do here on Care and Feeding. Sign up now at slate.com/careplus – or try it out on Apple Podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices
On this episode: Friend of the show Jamilah Lemieux tackles helping kids get a better night's sleep. She's joined by gentle sleep coach Macall Gordon. They discuss what to do with “live-wire kids”, how to avoid burnout when trying to get your kid to sleep, why we need to stop blaming parents for kid sleep issues, and more. But first, Care and Feeding producer Cheyna Roth joins the team to talk about a recent New York Times piece, “How Video Games Are Shaping a Generation of Boys, for Better and Worse”. They dig into the pros and cons of gaming as a social activity, whether it's possible to get kids to touch grass anymore, and how to navigate these tricky waters. Join us on Facebook and email us at careandfeedingpod@slate.com to ask us new questions, tell us what you thought of today's show, and give us ideas about what we should talk about in future episodes. You can also call our phone line: (646) 357-9318. If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get to hang out with us on the Plus Playground every week for a whole additional grab-bag of content — and you'll get an ad-free experience across the network. And you'll also be supporting the work we do here on Care and Feeding. Sign up now at slate.com/careplus – or try it out on Apple Podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices
On this episode: Friend of the show Jamilah Lemieux tackles helping kids get a better night's sleep. She's joined by gentle sleep coach Macall Gordon. They discuss what to do with “live-wire kids”, how to avoid burnout when trying to get your kid to sleep, why we need to stop blaming parents for kid sleep issues, and more. But first, Care and Feeding producer Cheyna Roth joins the team to talk about a recent New York Times piece, “How Video Games Are Shaping a Generation of Boys, for Better and Worse”. They dig into the pros and cons of gaming as a social activity, whether it's possible to get kids to touch grass anymore, and how to navigate these tricky waters. Join us on Facebook and email us at careandfeedingpod@slate.com to ask us new questions, tell us what you thought of today's show, and give us ideas about what we should talk about in future episodes. You can also call our phone line: (646) 357-9318. If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get to hang out with us on the Plus Playground every week for a whole additional grab-bag of content — and you'll get an ad-free experience across the network. And you'll also be supporting the work we do here on Care and Feeding. Sign up now at slate.com/careplus – or try it out on Apple Podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this insightful conversation, Hallie Bulkin sits down with Emily Hussey, M.S., CCC-SLP/L, CLC, founder of Eats and Speaks, to explore the dynamic world of pediatric feeding therapy. Emily shares her journey from speech-language pathology to pediatric feeding, highlighting the importance of early oral health, parent education, and individualized care for every child.They unpack the realities of working with families, the need for collaboration among professionals, and how early intervention can shape lifelong health outcomes. Emily also discusses the challenges of running a private practice, from navigating insurance complexities to building a supportive, mission-driven team.Throughout the episode, Hallie and Emily emphasize that feeding therapy is about more than just food - it's about connection, confidence, and care.In this episode, you'll learn: ✔️ Why Emily pivoted from speech therapy to pediatric feeding therapy. ✔️ The role of early intervention in preventing long-term feeding issues. ✔️ How parent education supports children's feeding and oral development. ✔️ Why every child requires an individualized, flexible care approach. ✔️ The impact of “all-or-nothing” thinking on therapeutic outcomes. ✔️ How teamwork enhances care in feeding and myofunctional therapy. ✔️ What it takes to build and sustain a successful private practice. ✔️ How insurance challenges affect accessibility to therapy services. ✔️ Why community and peer support are vital for therapists and families alike.RELATED EPISODES YOU MIGHT LOVEEpisode 299: Breathing, Bites, and Breakthroughs with Dr. Nora Ghodousi-Zaghi DDSEp 335: The #1 Way to Transform Your Pediatric Feeding EvaluationsOTHER WAYS TO CONNECT & LEARN
On this episode: Friend of the show Jamilah Lemieux tackles helping kids get a better night's sleep. She's joined by gentle sleep coach Macall Gordon. They discuss what to do with “live-wire kids”, how to avoid burnout when trying to get your kid to sleep, why we need to stop blaming parents for kid sleep issues, and more. But first, Care and Feeding producer Cheyna Roth joins the team to talk about a recent New York Times piece, “How Video Games Are Shaping a Generation of Boys, for Better and Worse”. They dig into the pros and cons of gaming as a social activity, whether it's possible to get kids to touch grass anymore, and how to navigate these tricky waters. Join us on Facebook and email us at careandfeedingpod@slate.com to ask us new questions, tell us what you thought of today's show, and give us ideas about what we should talk about in future episodes. You can also call our phone line: (646) 357-9318. If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get to hang out with us on the Plus Playground every week for a whole additional grab-bag of content — and you'll get an ad-free experience across the network. And you'll also be supporting the work we do here on Care and Feeding. Sign up now at slate.com/careplus – or try it out on Apple Podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices
On this episode: Friend of the show Jamilah Lemieux tackles helping kids get a better night's sleep. She's joined by gentle sleep coach Macall Gordon. They discuss what to do with “live-wire kids”, how to avoid burnout when trying to get your kid to sleep, why we need to stop blaming parents for kid sleep issues, and more. But first, Care and Feeding producer Cheyna Roth joins the team to talk about a recent New York Times piece, “How Video Games Are Shaping a Generation of Boys, for Better and Worse”. They dig into the pros and cons of gaming as a social activity, whether it's possible to get kids to touch grass anymore, and how to navigate these tricky waters. Join us on Facebook and email us at careandfeedingpod@slate.com to ask us new questions, tell us what you thought of today's show, and give us ideas about what we should talk about in future episodes. You can also call our phone line: (646) 357-9318. If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get to hang out with us on the Plus Playground every week for a whole additional grab-bag of content — and you'll get an ad-free experience across the network. And you'll also be supporting the work we do here on Care and Feeding. Sign up now at slate.com/careplus – or try it out on Apple Podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices
Trump exposes and breaks the Democrat Party. PLUS, Epoch Times reporter Darlene McCormick-Sanchez tells Shaun about the link between transgenderism and the uptick in violence. And why are electricity prices so high? Steve Goreham, Executive Director of the Climate Science Coalition of America and author of Green Breakdown: The Coming Renewable Energy Failure, tells Shaun how forced green energy scams in "green" states are bankrupting individuals while enriching the elite.See omnystudio.com/listener for privacy information.
On this episode: Lucy Lopez, Elizabeth Newcamp, and Zak Rosen are tackling picky eating. They're joined by Jennifer Anderson from Kids Eat In Color to talk about helping kids navigate diet culture, how to tell if your kid is a “normal” picky eater or a problematic picky eater, why you shouldn't try to sneak foods into foods they like, and more! But first, they share their latest triumphs and fails: Zak got a puppy! Elizabeth loves Halloween now! And Lucy was a hero at Epic Universe park. You know what that means - it's a Triple Triumph week y'all! Mentioned in this Episode:Care and Feeding video episodes are now on YouTube! They drop on Fridays and are available here. In which Elizabeth claims Halloween is the worst - Is It Creepy to Photograph Other Kids' Costumes? Elizabeth's tricked out Halloween house - Instagram Produced by Cheyna Roth Join us on Facebook and email us at careandfeedingpod@slate.com to ask us new questions, tell us what you thought of today's show, and give us ideas about what we should talk about in future episodes. You can also call our phone line: (646) 357-9318. If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get to hang out with us on the Plus Playground every week for a whole additional grab-bag of content — and you'll get an ad-free experience across the network. And you'll also be supporting the work we do here on Care and Feeding. Sign up now at slate.com/careplus – or try it out on Apple Podcasts. Listen to Opportunity Gap wherever you get your podcasts: https://lnk.to/opportunitygapPS!careandfeeding Learn more about your ad choices. Visit megaphone.fm/adchoices
How do you have healthy discussions with your teens about freedoms and boundaries? Dr. Ken Wilgus addresses that very topic with Jim Daly. Also, Danny and John share how to recognize if your teenager is developing an entitled mentality. Find us online at focusonthefamily.com/parentingpodcast. Or call 1-800-A-FAMILY. Receive the book Feeding the Mouth that Bites You" for your donation of any amount! Take the 7 Traits of Effective Parenting Assessment Common Teen Issues That Drive Parents Crazy Learn About Our Age and Stage e-Newsletter Contact our Counseling Team Text 32728 to Receive Clubhouse Dad Jokes! Support This Show! If you enjoyed listening to the Focus on Parenting Podcast, please give us your feedback.
On this episode: Lucy Lopez, Elizabeth Newcamp, and Zak Rosen are tackling picky eating. They're joined by Jennifer Anderson from Kids Eat In Color to talk about helping kids navigate diet culture, how to tell if your kid is a “normal” picky eater or a problematic picky eater, why you shouldn't try to sneak foods into foods they like, and more! But first, they share their latest triumphs and fails: Zak got a puppy! Elizabeth loves Halloween now! And Lucy was a hero at Epic Universe park. You know what that means - it's a Triple Triumph week y'all! Mentioned in this Episode:Care and Feeding video episodes are now on YouTube! They drop on Fridays and are available here. In which Elizabeth claims Halloween is the worst - Is It Creepy to Photograph Other Kids' Costumes? Elizabeth's tricked out Halloween house - Instagram Produced by Cheyna Roth Join us on Facebook and email us at careandfeedingpod@slate.com to ask us new questions, tell us what you thought of today's show, and give us ideas about what we should talk about in future episodes. You can also call our phone line: (646) 357-9318. If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get to hang out with us on the Plus Playground every week for a whole additional grab-bag of content — and you'll get an ad-free experience across the network. And you'll also be supporting the work we do here on Care and Feeding. Sign up now at slate.com/careplus – or try it out on Apple Podcasts. Listen to Opportunity Gap wherever you get your podcasts: https://lnk.to/opportunitygapPS!careandfeeding Learn more about your ad choices. Visit megaphone.fm/adchoices
On this episode: Lucy Lopez, Elizabeth Newcamp, and Zak Rosen are tackling picky eating. They're joined by Jennifer Anderson from Kids Eat In Color to talk about helping kids navigate diet culture, how to tell if your kid is a “normal” picky eater or a problematic picky eater, why you shouldn't try to sneak foods into foods they like, and more! But first, they share their latest triumphs and fails: Zak got a puppy! Elizabeth loves Halloween now! And Lucy was a hero at Epic Universe park. You know what that means - it's a Triple Triumph week y'all! Mentioned in this Episode:Care and Feeding video episodes are now on YouTube! They drop on Fridays and are available here. In which Elizabeth claims Halloween is the worst - Is It Creepy to Photograph Other Kids' Costumes? Elizabeth's tricked out Halloween house - Instagram Produced by Cheyna Roth Join us on Facebook and email us at careandfeedingpod@slate.com to ask us new questions, tell us what you thought of today's show, and give us ideas about what we should talk about in future episodes. You can also call our phone line: (646) 357-9318. If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get to hang out with us on the Plus Playground every week for a whole additional grab-bag of content — and you'll get an ad-free experience across the network. And you'll also be supporting the work we do here on Care and Feeding. Sign up now at slate.com/careplus – or try it out on Apple Podcasts. Listen to Opportunity Gap wherever you get your podcasts: https://lnk.to/opportunitygapPS!careandfeeding Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode: Anna and Elizabeth unpack one of the most common parent worries, how much kids eat. We explore how diet culture fuels fear, why restriction and pressure backfire, and how to use structure (not restriction or control) to support kids' self-regulation. We discuss:* Why social media “perfect plates” and lunchboxes fuel worry and fear* The research on restriction* Providing structure without micromanaging your child's eating* Tweens/teens still need support (even if they look independent)* When appetites fluctuate * Special considerations for ADHD meds and ARFID Links & Resources* Division of Responsibility (sDOR) — Ellyn Satter Institute * Podcast with Naureen Hunani on prioritizing felt safety in feeding. Sunny Side Up posts to support this episode* Sunny Side Up Feeding Framework* Tips for Serving Dessert with Dinner * Handling Halloween Candy: A Step-by-Step Parent Guide * A Simple Guide to Eliminate Diet Culture from Halloween Other links* Caffè Panna: the ice cream Elizabeth ordered.* Pinney Davenport Nutrition, PLLC* Lutz, Alexander & Associates Nutrition Therapy* Photo by Angela Mulligan on UnsplashShare this episode with a friend who's navigating mealtime worries.TranscriptElizabeth Davenport (00:01)Welcome back to Sunny Side Up Nutrition. Hi, Anna. Today we're going to talk about a really common worry parents bring up: What if my child eats too much or too little?Anna Lutz (00:04)Hi, Elizabeth.Right, I feel like this is a universal concern. Parents are always worrying about how much their child is eating. Sometimes they're worried they're eating too much. Sometimes they're worried they're eating too little. I feel it's never just right—thinking about Goldilocks. That's what parents do best, including myself—worry. But we all want our kids to grow up, grow well, and be healthy, of course.Elizabeth Davenport (00:31)Yeah.Anna Lutz (00:35)I think what we really want to talk about today is how diet culture sends so many confusing messages to parents and kind of fuels that worry—fuels the worry of parents—so that they focus a ton on what their child should eat, how much their child should eat, etc.Elizabeth Davenport (00:56)Yeah, exactly. And so we're going to talk about where those worries come from and why restriction and pressure to eat certain foods—more food, less food—backfire, and what parents can do instead to support their child's relationship with food. Let's jump in. Yes.Anna Lutz (01:15)That's right. I'm really excited—I'm excited about this episode because I think most parents can relate to this.Elizabeth Davenport (01:19)Me too. Yes, I mean, we both can, right?Anna Lutz (01:25)Of course—100%, 100%. And it can change day to day. It almost can be humorous—how you're worrying about one thing one day and then the next day you're worrying about the opposite. Yeah. So yeah, let's jump in. Why do parents' worries about their child eating either “too much” or “too little”—those are in quotes—usually come from?Elizabeth Davenport (01:36)Exactly.I mean, as you said in the beginning, diet culture really has such a strong influence over everything that we believe about food. And social media—I mean, it's all over social media: how much kids should be eating, what they should be eating. And it's confusing even because it's visual, and parents may see pictures of lunchboxes or plates and think, “My gosh, wait, I'm feeding my kid too much,” or “My gosh, I'm not feeding my kid enough or enough of the right foods.” And so I think one: I'll caution, right? For parents, it's so easy to compare what we're doing to what's out there. And really we have to do what we know is best, and it's impossible to fully know how much is in those pictures when people show how much they're feeding their kids.Other places that parents get these messages are from conversations with well-meaning pediatricians or other healthcare providers—also well-meaning family members, certainly grandparents. No hate—Anna Lutz (02:41)Very true.Elizabeth Davenport (02:59)—grandparents here because they can be really awesome, but they also sometimes forget what their role is, or it's unclear what their role is. Right? And yeah—just, overarching, it comes from diet culture messaging.Anna Lutz (03:07)True. True.And often it's linked—not always, but often—it's linked to the child's body size. Don't you think? So if someone—whether it's a pediatrician or family member or parent—is worried that the child is, “too big,” they're focusing on, “Well, they must eat too much.” And then conversely, if there are worries about a child being “too small,” that kind of fuels the worry of, “My gosh, my child's not eating enough.”Elizabeth Davenport (03:22)Yes.Anna Lutz (03:44)So that's where that diet culture and weight bias really can make an impact and then translate to how we feed our children.Elizabeth Davenport (03:54)Exactly.And because there's so much information available to us now, parents are just bombarded with this. Even if they're not on social media, they're bombarded with this kind of information.Anna Lutz (04:07)It's so true—it's so true. And I feel like it's important to really note that when we see those images on social media that you mentioned—or someone says, “This is how much someone should eat”—there are so many more factors. Even us as dietitians, we would never be able to tell a parent, “This is exactly how much this child should eat at this meal.”Elizabeth Davenport (04:30)Exactly.Anna Lutz (04:31)Because they're growing, their activity levels—Elizabeth Davenport (04:31)It's a great point.Anna Lutz (04:34)— are different. It depends what they ate earlier in the day; it depends what they didn't eat earlier in the day or last week. And so there's not some magic amount that if we just knew what it was—because even as pediatric dietitians, it's not something that is definable.Elizabeth Davenport (04:39)Yeah. Exactly. Exactly. So this is a nice segue into why it's so hard to really trust children to self-regulate their food intake.Anna Lutz (05:05)That's such a good question because it's kind of at the heart of it. I think because diet culture has so heavily influenced parenting and our medical system—and a big role of diet culture is to evoke fear—it tells us we can't trust bodies.Elizabeth Davenport (05:29)Right.Anna Lutz (05:30)Right—we need to control bodies.And so instead of really telling parents, “You know what? Children's bodies are wise, and your job is to support them in eating and, over time, developing their eating skills,” instead we're told, “You need to make sure your child doesn't eat too much of this, and you need to make sure your child eats enough of this.” These messages to parents are: don't trust your child. And often parents aren't trusting their own bodies, so then it's a leap—Elizabeth Davenport (06:02)Exactly.Anna Lutz (06:03)—to then trust your child's body.I think a few things to highlight here—and you probably have some ideas about this too—we've got research that really backs this up. One thing that comes to mind is research showing that when parents restrict their children's eating— they might be worried their child's eating too much and they restrict——then what we actually see is increased eating and sneak eating as a result. And so it doesn't “work.” If the goal is for the child to eat less, it doesn't work for a parent to restrict their eating. What is some other—Elizabeth Davenport (06:34)Exactly.Anna Lutz (06:46)—research we should highlight?Elizabeth Davenport (06:51)Oh my gosh, that's a good question. And I'll be honest here—that is not one of my strengths, remembering the research.Anna Lutz (06:57)Well, I was thinking about how we know that pressure doesn't help either. So, the opposite: if we're worried a child isn't eating enough and we start to say, “You have to eat this much,” that does not lead to an increase in intake. So again, it's not working. And then there's this study that I know we've mentioned many times on the podcast, but we'll bring it up here: when parents—Elizabeth Davenport (07:03)Thanks.No. It does not.Anna Lutz (07:21)—restrict “highly palatable foods,” which probably was the old name for highly processed foods, then when children who were not allowed access to those foods in their home were exposed to those foods, they ate a whole lot more. Again, that kind of restriction didn't lead to self-regulation.Elizabeth Davenport (07:24)Right. Right.Yeah. Yeah. Exactly.I thought you were asking me to name a research study. I definitely cannot do that—except for maybe that one where they feed kids lunch—both kids who've been restricted and kids who haven't been restricted the highly palatable foods—and then they'reAnna Lutz (07:51)Oh, sorry—I was not putting you on the spot. Elizabeth Davenport (08:12)—sent into a room with toys and with free access to all of those foods. And yes—even when they've eaten all their lunch—those kids who are from restricted families go and eat more of those highly palatable foods than the kids who are used to having them. I mean, I've seen it in my own home. Anytime there's a kid who's been restricted those highly palatable foods, often—what I've seen—they are going to eat those foods first on a plate. Always. And that's okay. That's okay. You can tell when kids are sitting together at a tableAnna Lutz (08:54)Great. Makes sense.Right.Elizabeth Davenport (09:04)with lots of different foods that include something highly palatable—like, I don't know, Goldfish crackers or Cheez-Its—the ones who don't have them on a regular basis or feel restricted are the kids who really have a hard time self-regulating.Anna Lutz (09:17)Right, right. That's true. Elizabeth Davenport (09:29)I just got us way off the topic, I think.And I want to make sure here that we also bring up our Sunny Side Up Feeding Framework, and step three of that framework is: trust your child to eat and grow.Anna Lutz (09:44)Which is—it's so amazing that in our culture, that's such a big lift, right? So that's why we want to support parents in that. But that is so important to our children. And these kinds of examples of research that we're discussing show that when that trust is eroded, it doesn't help. When we're not trusting our children, it doesn't—Elizabeth Davenport (09:56)Exactly.Right.Exactly. And I think another thing that we see so often—and want to make sure we note—is that it's important that kids are not fed based on their body size.Anna Lutz (10:22)That's a huge one. Let that sink in. I think that's a huge one. And this piece of research people might be surprised about: there's research that really shows that children in larger bodies—larger children—do not necessarily eat more than children that are smaller. I mean, if we really think about that fact, then trying to make larger children eat less makes no sense.Elizabeth Davenport (10:57)No, and it's sad. It makes me sad to think about it. And this is one of the pitfalls, right, that parents fall into: they're under so much pressure and feel so much like it is their job—Anna Lutz (11:02)Yeah, yeah.Right.Elizabeth Davenport (11:15)—to control what and how much their kids eat. Then also, you know, that translates into controlling the child's weight.Anna Lutz (11:23)Yep, 100%. What do you think are some other pitfalls that parents try when they're worried about how much their child eats, and how do they backfire?Elizabeth Davenport (11:26)Well, there are quite a few ways, but we talked a little bit about it just a second ago with restriction. Really limiting certain foods—or limiting seconds—also is a big one. If a child is in a larger body, parents will tend to feel like they can't allow their child to have seconds because they feel like they can't trust that they're not eating more than they need.Anna Lutz (11:44)Right. Yep.Elizabeth Davenport (12:02)And the reality is some kids just love to eat. They're more enthusiastic, or they're hungrier, or they have been restricted and aren't sure how much they're going to get the next time they eat—and so they are over-focused on the food.I think another pitfall is pressuring kids to finish everything or to take another bite—trying to reward them to finish their food—and also saying, “Look, your sister ate all of her food—what a great job she did,” and that really backfires. It makes kids feel bad; it pits them against each other; and what we know is that it—Anna Lutz (12:40)Right.Elizabeth Davenport (12:49)—maybe will help once in a while, but long term it doesn't help a kid trust themselves, learn the foods that they like and don't like, and learn to trust their internal cues. Yeah. And I always feel like I have to say: we're not criticizing parents at all here. This is— Parents are under so much—so much pressure, as we said in the beginning and as we always say—to feed in some perfect way. And it's just not possible. No, it doesn't.And then there's another pitfall: you're worried that your child isn't eating enough, and so parents fall into this really—what we call—permissive feeding.Anna Lutz (13:20)Right.And it exists. Yeah.Elizabeth Davenport (13:38)Some examples might be allowing your child to graze in between meals—like carrying around a snack cup.Anna Lutz (13:50)Right, right, right. The kind you stick your hand in, but they don't spill. Yeah.Elizabeth Davenport (14:04)Exactly. Or allowing them to carry around a sippy cup of milk or juice; or only serving their prepared foods—or sorry, only serving the foods that they like to eat—Anna Lutz (14:11)Right—right, absolutely.Elizabeth Davenport (14:14)—because you're really worried. And that also backfires because, one, kids are going to—most kids are going to—get bored of eating the same things over and over again, and then they're not going to eat more. Some kids don't, and that's a different conversation. But yeah.Anna Lutz (14:28)Right, I think those are all important examples of where that worry can start to erode the feeding relationship and how we approach food as parents. I think about when we're working with parents in our practices and there might be worry that a child is accelerating quicker than expected on their weight growth curve, or they're decelerating —not gaining weight fast enough—often the recommendation is the exact same, which is: do not allow grazing; don't short-order cook; provide structure. It's the same regardless of what might be going on, which I always find interesting.Elizabeth Davenport (15:15)Yeah—that's—yeah, and that's a very important point also.Anna Lutz (15:21)Yep. Elizabeth Davenport (15:23)I think this leads us into creating structure, right? And we talk about this a lot, and we want to be clear here that it's possible to create structure without restricting your child's intake. So let's talk a little bit about why structure with meals and snacks is so important, and how it can help in this situation when parents are worrying about how much or how little their child might be eating.Anna Lutz (15:57)Great. Well, I think you and I really like to talk about feeding as a developmental task that we—as parents—are supporting our child in learning. Structure helps the child know that they're supported.Something we really think about is children having that “felt safety.” When Noreen Hunami was on our podcast, she mentioned felt safety. It's a term that was first used by Dr. Purvis. It's when parents make sure a child's environment elicits a true sense of safety—the child feels safety truly in their body. So a child can be safe, but may not feel safe. And so that structure tells the child - “I know my mom's going to feed me. I know my mom's going to feed me meals—the food that I need—in a predictable way.” Even though we don't have to say that to our children, if it just happens, it can help evoke that felt safety for a child. For some kids, that might be a little bit more structure—they need that to feel more safe.Elizabeth Davenport (17:03)Mm-hmm. Mm-hmm.Anna Lutz (17:06)For some kids, it might be a little bit less structure—and that's where responsive feeding comes in. We can keep talking about that. But that's a big reason why structure is helpful. What popped into my mind is: so often in our practices, you and I see kids that may have been given the jobs of food a little too early—when they were too young. And for those children, it may have made them feel not so safe. They might not have been able to say, “Hey, I need some more structure with my food,”Elizabeth Davenport (17:18)Yeah. Okay.Anna Lutz (17:37)—but that's when we might see some concerns about their eating. And then, when the parents step in and are like, “I've got your food,” their eating might improve.Elizabeth Davenport (17:48)Right. I'm thinking now about the permissive feeding, and this is one where parents sometimes are so worried about their kids eating that they will say, “Do you want this, this, this, or—” which can be overwhelming for the child—or they want the child to decide. When in actuality, that's the parent's job. And that's where you can bring some of that structure back in. If you're giving your child a bunch of choices, practice either giving them two choices or just saying, “This is what we're having,” and not feeding them foods that you know are going to be problematic for them. That's not what I mean—I'm not serving them liver and onions.Anna Lutz (18:31)Right.Unless that is what your family has. Okay—okay, that makes sense for you to say that. Yeah, but I think what you're saying is: if someone's listening and they're like, “What do they mean by structure?” What we're talking about is the parents—Ellyn Satter's Division of Responsibility is a good place to start—Elizabeth Davenport (18:38)My mom used to make liver and onions. I did not like it.Okay, yeah.Anna Lutz (18:59)—the parents deciding when and what is served so that the child has regular, predictable meals and they're not having to make these kind of adult decisions of what to have at the meal.Elizabeth Davenport (19:13)Exactly. And I think, you know, I'm thinking about young kids, but it's important to make the point that this also applies to older kids. I see this so often—sorry.And if you listen to us on a regular basis, you know we talk about all of these things and these themes are woven through all of our podcast episodes. But it's also important for tweens and teens: they're often given these jobs before they're ready. They look like adults. They sound like adults sometimes. And so we think they can take on the task of—Anna Lutz (19:36)Right.Elizabeth Davenport (19:53)—making all the decisions about what they're eating and when to eat. And they often will need parents to come back in and give them some structure around that again. Yeah, I'm trying to think if there are some other examples of structure we could give that might—Anna Lutz (20:05)Well, something that came to mind was thinking about teenagers, where there might be times we're not preparing the food and handing it to them, but we're providing structure with asking questions and acknowledging. Just this morning, I was driving a child to school and I said, “Do you have your lunch? Do you have your pre-workout snack—or pre-athletic team snack?” Right? Those were packed the night before.Anna Lutz (20:42)But there's something in the structure of just saying, “This is important. I'm going to make sure you have it because it's so important for your day.” If a child's going out with friends, you might say, “Hey, what are your plans for dinner?” You're providing that structure in a reminder way. Yeah.Elizabeth Davenport (20:57)Exactly, exactly. I mean, I have to admit I'm doing a little bit of that with my college students—saying, instead of “Make sure to eat your fruits and vegetables,” I'm asking, “Are you finding any that you really like? Any that you don't like? What's available?” That kind of thing. Because part of me is worried, right? At least my youngest, who doesn't have an apartment to cook in—Anna Lutz (21:08)Great.Right.Elizabeth Davenport (21:28)—an apartment kitchen—is maybe not—right? So that's also a way to say it's totally natural to worry. And it's also totally okay to still be providing some structure—very lightly—even when they're older.Anna Lutz (21:31)Right. So that reminder—Yeah.That's right. And that's where you're slowly taking down the scaffolding as they get older and older and older. That's exactly right.Elizabeth Davenport (21:52)And every child has different needs.Anna Lutz (21:57)That's important—and personality. That's right.Elizabeth Davenport (21:59)And their needs can change. Needs can—right? There can be times where they don't need much structure, but certainly during a transition—the start of school, the start of a new after-school activity—Anna Lutz (22:13)Right.Yep. 100%.Elizabeth Davenport (22:16)—those can all be times where they might need a little more structure. All right. So what else do we need to chat about?Anna Lutz (22:19)Yep, exactly, exactly.Yeah, so I was thinking: let's talk a little bit about children's appetites since we're talking about parents worrying about how much a child eats. Are they eating too much? Are they eating too little? Let's talk a little bit about how much children's appetite—or their hunger and fullness—changes day to day.Elizabeth Davenport (22:33)Yeah.Oh my gosh. I mean, if we think about our own hunger and fullness as adults, right—it changes day to day.Anna Lutz (22:49)Right.Absolutely.Elizabeth Davenport (22:55)So if you're a parent and you're having a hard time with, “My gosh, my child is not eating three meals and two to three snacks a day—what is happening?” you might ask yourself—think about your own eating. I think it's important to say that it's completely normal, for lack of a better word for kids to eat more at some times and what we might think of as “too little” or “too much” at other times. They might be tired, so they might not eat as much. Certainly with little kids—toddlers, preschoolers—they're tired by the end of the day. They are just not going to eat much dinner, most likely. They're going to eat more when they come home from daycare or preschool—if that's what they're in—than they will at dinner.I also think of kindergartners. If you think of a kid who was in a half-day preschool and then they start kindergarten, they are probably going to be starving when they get home at the end of the day and just exhausted. They might not even make it to dinner. They might need to go to bed - when they're first starting kindergarten—before dinner. So there just might be something going on. I mean, we could have a whole episode on reasons that people eat different amounts. So I think the overarching message is to trust—going back to that—Anna Lutz (24:09)Right, right.Elizabeth Davenport (24:29)—step three in the feeding framework: really trust your children to eat and grow. And that can help parents feel like, “Okay, I don't have to try to control the exact amounts that my child is taking in.”Anna Lutz (24:46)That's right. That's right. It really goes back to that trust, which is hard, because every part of our culture is trying to pull us away from trusting our children on that. But if you can go back to—if a child eats a ton at a meal, they're probably really hungry and they—Elizabeth Davenport (24:54)Exactly.—really hungry! Or they love the food. Or both. Yeah.Exactly. Exactly.Yeah. It's very hard. It is very hard. And, you know, if you do find yourself worrying, “My gosh, is my kid eating too much or too little?” you can ask yourself: where is that coming from for you? I kind of jumped ahead here, but one of the things we wanted to ask is: what is one small step that parents can take today that can help them trust their children with food?Anna Lutz (25:48)One thing I think about is: if you feel like you could do more with just regular, predictable meals and snacks, say, “Okay, I'm going to really work on making sure I'm feeding my child breakfast and a morning snack and a lunch”—depending on the age of the child and a lot of other things—“in a very predictable way.”Elizabeth Davenport (26:08)Right, right.Anna Lutz (26:10)And I'm going to really—when I do that—try to take a deep breath and let my child decide how much they're going to eat at each time. That's one.Elizabeth Davenport (26:17)And what they're going to eat of what you serve.Anna Lutz (26:20)That's right.Another step you could take is to just really notice—notice when you start to get worried about your child eating too much or too little—and see if you can take a deep breath and be like, “Whoop, there I go again.” And not say anything, not do anything—just start to notice when that worry starts to bubble up.Elizabeth Davenport (26:25)Right.That's always my favorite recommendation to start with: really noticing what's happening—stepping back and noticing how you feel, noticing the thoughts that go through your head.Another action I was thinking of—and this goes back to us talking about how much feeding advice is out there, just so, so much—if you find yourself (and that includes our social media, right?) following some social media accounts that are making you feel stress and making you question—Anna Lutz (27:09)Right.Elizabeth Davenport (27:17)—that you feel is eroding your trust, or not helping build your trust in your child's ability to eat and grow—then unfollow that account. And just take a break and notice what comes up for you after you take that break—or while you're taking that break.Anna Lutz (27:27)Yep, absolutely.Yep. That's a great one.I love that. I love that.So, we've been talking a lot about parents worrying about how much their children eat and really focusing on trusting your child. I feel like we'd be remiss not to bring up when children are on ADHD medications or maybe they've been diagnosed with ARFID, which is an eating disorder—it stands for avoidant restrictive food intake disorder.Elizabeth Davenport (27:44)Mm-hmm.Yeah.Anna Lutz (28:03)When there are these conditions going on, for the parents out there who are saying, “Wait a minute, I'm worried my child doesn't eat enough—they're on ADHD medications and they never get hungry.” How can we talk a little bit to those parents? What can they keep in mind?Elizabeth Davenport (28:18)Right, right.Certainly with ADHD medication—those often do interfere with the child's appetite. And that's a situation where your child's not going to feel hungry, and some of that structure is going to be reminding them, “Okay, it's time to eat,” and eat—even though you don't feel hungry—because when the medication wears off, kids can feel overly hungry and almost out of control at times. So that's one.And then I think—it's such a complex situation. I'm trying to think of a specific example, but the situations are so different. The bottom line is: this is a situation where a kid is really not able to tolerate the foods, and so really working on initially allowing your child to eat the foods that they feel safe eating. And yes, I know that sounds like us contradicting what we said earlier, but this is a different situation.Anna Lutz (29:17)That's right.And that's when our hope is that you're getting very personalized, individualized support. So the advice we're giving here may not be for someone with an eating disorder—or it may need to be adapted for someone with an eating disorder—and then when medications come into play, too.These might be examples—tell me if you think this is too much to say—of where we can't unfortunately trust our child's hunger and fullness as much as we hope that one day we can, right? Or as much as we're saying, “Okay, just trust your child's body.” These might be situations where other things are going on, and so let's get a little bit more support in place so that your child is getting the food they need.Elizabeth Davenport (29:31)Yes.Exactly.Elizabeth Davenport (30:05)Right. Right. Yeah, at some point we can do a whole episode on ARFID.Anna Lutz (30:09)That would be great. We should probably do—Elizabeth Davenport (30:16)Would be. But I think—just a few reminders as we wrap up here. It is completely normal to worry about your child's eating. We all do it. Yes, I do too. I do too. And the strategies to try to control how much or how little they're eating—or what they're eating—backfire. Really, part of the structure is stepping back a little bit and trusting that they are going to—Anna Lutz (30:42)All right.Elizabeth Davenport (31:08)—continue to develop their eating skills. And remember that when you're worrying about how much or how little they're eating, how much kids eat varies—from meal to snack, day to day, week to week, month to month. It's going to change all the time. It's one thing if it's decreasing all the time and they're taking foods out—and that's for another episode, right? But—We'll be sure to link to relevant podcasts that we've done in the past and blog posts in the show notes. And if you'd like to join our membership, Take the Frenzy Out of Feeding, for a deeper dive into raising kids with a healthy relationship with food, we'd love for you to join us. You can find the link in the show notes, or on our website under the Courses tab. So—Anna Lutz (31:24)Yeah.That's right.Elizabeth Davenport (31:31)We didn't come up with what we wanted to end with. We usually end with a question or a—what's your favorite food? My favorite food right now is ice cream. I ordered—what's that?Anna Lutz (31:39)Yum. Is there a certain flavor you've been enjoying?Elizabeth Davenport (31:44)I mean, I'll tell you a certain— I got myself a gift and ordered ice cream from a shop in New York City. I've wanted to try their ice cream since they opened. Anytime we've been there, I just haven't been able to get there. So I thought, “Wait a minute, I can have it shipped to me.” I mean, it was not cheap, but I love ice cream, and it was such a—I've really loved having it around. I've loved it. Yeah. It's called Cafe Pana if you live in New York—Anna Lutz (31:51)Wow.Neat. That's so neat.What is it called again? Neat. Tell me the name of it again.Elizabeth Davenport (32:12)—or you're visiting New York. It's really—I mean, it's the real deal. What's that?Cafe Pana. Yep, yep. So, how about you?Anna Lutz (32:21)Very cool. That sounds awesome.I've been enjoying—I was just having some before we recorded—the truffle almonds from Trader Joe's.Elizabeth Davenport (32:32)I don't think I've ever had those. I need to get some and try them.Anna Lutz (32:33)And they are so much better than the ones you get at Whole Foods. And they're like half the price, but they're just perfect. Highly recommend.Elizabeth Davenport (32:39)Okay.Nice.Okay. All right. Ice cream and truffle almonds. Yeah. Yeah. All right—until next time. Bye.Anna Lutz (32:48)There you go.See you next time. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit snutrition.substack.com
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Learning to let go is one of the most important things you'll do when your child becomes a teen. Jim Daly joins Dr. Ken Wilgus and Jessica Pfeiffer to discuss common ways parents have to let go and give their teens freedom. Then, John asks Danny about how you can respond well if your teenager has an unclean room. Find us online at focusonthefamily.com/parentingpodcast. Or call 1-800-A-FAMILY. Receive the book Feeding the Mouth that Bites You" for your donation of any amount! Take the 7 Traits of Effective Parenting Assessment Common Teen Issues That Drive Parents Crazy Learn About Our Age and Stage e-Newsletter Contact our Counseling Team Text 32728 to Receive Clubhouse Dad Jokes! Support This Show! If you enjoyed listening to the Focus on Parenting Podcast, please give us your feedback.
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Hi Everyone, Happy Tuesday! Thank you so much for being here. Today I'm talking to the ultimate multi-hyphenate creator Alanah Pearce. Alanah is an actor, a producer, a content creator and a former journalist and she is best-known as a video game writer and developer. She is a highly-respected voice in the role of games and has worked on some of the biggest games of the last 10 years, including God of War Ragnarök. We have a fascinating conversation comparing our experiences navigating different entertainment industries and find common ground talking about creative decision-making and managing harassment online. Alanah is a fascinating, brilliant person and thinker and I can't wait for you to hear this conversation! Send me an email thesackhoffshow@gmail.com Produced by Rabbit Grin Productions Mail Sack Song by Nicolas @producer_sniffles Join us on Patreon! http://patreon.com/thesackhoffshow ----------------------------------------------------- Support our Sponsors: Head to https://www.WarbyParker.com/Sackhoff to find your next pair of glasses today! Secure your online data and find out how you can get up to four extra months at https://www.expressVPN.com/Sackhoff
Why do some people stay consistent with their health and fitness habits while others fall off after a few weeks? In this episode, Amy Hudson and Dr. James Fisher share five tips to help you stay consistent with your workout routine. Learn the benefits of scheduling your workouts, why setting challenges makes goals easier to achieve, and how the right social support can fuel long-term consistency. Tune in to discover simple, practical strategies that keep you on track even when motivation runs dry. Amy starts by revealing the real reason most people struggle with motivation. She explains that most fail because they don't have a system to lean on when they don't feel like doing anything. Once you build a solid structure, you don't have to keep negotiating with yourself every day, you just show up and do it. Tip #1: Schedule it. Your workout should be on your calendar. The moment you block off time, you instantly raise the odds of following through. Amy explains the power of scheduling. When you train at the same time, on the same day, week after week, you don't have to think about it anymore. You've taken away the decision fatigue, and all that's left is repetition — and repetition is what builds results. Even when you don't feel like it, Amy says following through matters most. That single act of showing up when you'd rather skip tells your brain, “I keep my word.” And once you see yourself as someone who follows through, your confidence grows, and so does your consistency. Tip #2: Create a challenge. Goals are good, but challenges are better because they're specific and measurable. Whether it's 30 days without junk food or 40 straight workouts, a challenge forces you to track your wins, and those little wins pile up into lasting change. Dr. Fisher explains why goals without action fall flat. Writing down “lose 10 pounds” feels nice, but it doesn't move the needle on its own. It's the daily steps you take toward that goal that create momentum. According to Amy, when you see progress in black and white — whether it's workouts logged, weight lifted, or meals recorded — it lights a fire to keep going. The act of tracking doesn't just measure growth, it actually fuels it. Dr. Fisher highlights how habits become automatic over time. In the beginning, discipline feels heavy, but the longer you practice good routines, the lighter they get. Amy shares the benefits of structured challenges. She talks about Exercise Coach's 30-day metabolic comeback challenge, built on whole foods and consistent workouts. That combination of simplicity and accountability gives people results they can see and feel quickly. Dr. Fisher highlights the accountability that comes with working with a personal trainer. When someone is tracking your progress and guiding your choices, excuses lose their power. Tip #3: Gather friends. Pursuing health doesn't have to be a lonely road. The more you include friends or family in the process, the more motivated and committed you'll both become. Amy explains why family habits matter. When you shift things like sleep, nutrition, or daily activity as a household, you build a culture of wellness instead of trying to go it alone. Amy shares how social support saved her progress. She recalls doing a 30-day challenge with her husband and admits she probably would've quit without him. Having even one supportive partner can make the difference between stopping and succeeding. Learn the importance of boundaries. Not everyone in your life will cheer on your healthy habits, and some will even try to pull you back. Protect your progress by drawing a line and surrounding yourself with people who genuinely want to see you win. Amy explains why a coach can be the difference-maker. Having a personal trainer by your side means you're never facing the journey alone. A coach isn't just there for accountability, they bring encouragement, structure, and belief when you need it most. Tip #4: Listen to a podcast. Feeding your mind is just as important as training your body. The more you hear about health and strength, the more you begin to see yourself as the kind of person who lives that lifestyle. How to stack habits for maximum momentum. Listen to a podcast while walking, cycling, or lifting, and suddenly you're training your body and your mindset at the same time. That layering effect makes progress faster and more fun. Tip #5: Write down a positive message. Surrounding yourself with affirmations or quotes isn't just feel-good fluff — it rewires your focus. When positivity is visible in your environment, it becomes easier to keep your mindset sharp. Amy explains how to fight your brain's negativity bias. By default, our minds scan for danger and problems. Writing down uplifting reminders trains your brain to see possibilities instead of pitfalls. Dr. Fisher shares one of his favorite quotes: “Anticipation is worse than participation.” Most of the time, the fear of starting feels heavier than the act of doing. Once you step in, the resistance fades and you wonder why you waited so long. Mentioned in This Episode: The Exercise Coach - Get 2 Free Sessions! Submit your questions at StrengthChangesEverything.com This podcast and blog are provided to you for entertainment and informational purposes only. By accessing either, you agree that neither constitute medical advice nor should they be substituted for professional medical advice or care. Use of this podcast or blog to treat any medical condition is strictly prohibited. Consult your physician for any medical condition you may be having. In no event will any podcast or blog hosts, guests, or contributors, Exercise Coach USA, LLC, Gymbot LLC, any subsidiaries or affiliates of same, or any of their respective directors, officers, employees, or agents, be responsible for any injury, loss, or damage to you or others due to any podcast or blog content.
This episode was recorded in Fort Wayne, Indiana, during the 2025 Tri-State Dairy Conference.Dr. Schwanke begins by describing how we can shape cattle personalities through handling and management and adapting our strategies to accommodate different personality traits so as to not cause undue stress. Personality traits are consistent across time and context, which is nuanced by the other animals in a particular group. There are five generally recognized personality traits: boldness, exploration, activity, sociability and aggressiveness. Some debate exists as to whether dominance should be considered a sixth trait or if it's just an outcome of the other five. (5:43)Dr. Schwanke's research focused mainly on how cows react to specific stressors, such as adapting to an automated milking system. In a robotic system, cows who are more independent, explorative and bold are more likely to do well. Some diversity is good because it can help to minimize long-term antagonistic interactions in a group. If we have cows that are very similar to each other, it will take longer for them to establish a social hierarchy. (10:05)The panel discusses where the research is in regard to on-farm applicability and potential genetic components of personality traits. In the future, Dr. Schwanke envisions automated assessments of cow personality through computer vision cameras in the barn, fed into an algorithm that creates a personality ranking of cows based on their behaviors. She also notes personality traits can help predict a cow's coping style: proactive, reactive and intermediate. Proactive cows are more bold, explorative and aggressive. They thrive in predictable, stable conditions. Reactive cows are more fearful, less active and less dominant. They typically do better than proactive cows in unpredictable or changing environments because they're better able to modify their behavior to the environment they find themselves in. (14:09)The panel talks about future research goals in this area, including transition to automated milking systems, modifying feed management for behavioral and nutritional requirements and impacts of commingling stress. The guests also explore behavioral research in calves and brainstorm about future research with this age group, as well as talk about potential implications of making the wrong selection decisions for personality traits. (20:08)Are there things dairy producers could do to condition calves to be more adaptable to an automated milking system later in life? If a calf is reared in an automated feeding system, do they adapt to an automated milking system more easily? We don't have the research yet to answer these questions, but they're great questions. The panel also talks about how to scale up personality trait information to large herds, how precision feeding systems and personality traits might interact and how machine learning and computer vision technology can automate personality trait assessments. (28:46)Panelists share their take-home thoughts. (35:02)Please subscribe and share with your industry friends to invite more people to join us at the Real Science Exchange virtual pub table. If you want one of our Real Science Exchange t-shirts, screenshot your rating, review, or subscription, and email a picture to anh.marketing@balchem.com. Include your size and mailing address, and we'll mail you a shirt.
Chris DiCroce is a Philadelphia-born singer-songwriter and author spent 25 years on the Nashville scene. After writing and producing two critically acclaimed albums, Brand New Fool and american dream; one EP, Songs From Before, and several national and international tours, including Farm Aid, dates with Robert Plant, and the Samples DiCroce wanted a break and time away from the business. In 2012, he sold his house and everything in it and moved onto his sailboat. He sailed to 8 countries, wrote for 2 popular TV shows, and published 5 books before landing in Mexico, where he now lives full-time. DiCroce created and hosted The Mind Unset podcast, and after over a decade, has just released his fourth collection of songs with a new EP entitled Out of Order, available everywhere. https://chrisdicroce.com/https://www.instagram.com/themindunsetpodcast/https://www.linkedin.com/in/christopherdicroce/https://chrisdicrocevoiceovers.com/"Still on the Run" - https://www.fbrmusic.com/@treymitchellphotography @feeding_the_senses_unsensoredfacebook.com/profile.php?id=100074368084848www.threads.net/@treymitchellphotographyftsunashville@gmail.com
Tejashwi Yadav promises to create 2.5 crore government jobs in 20 months and Nitish Kumar is ready to give at least one lakh crore to women in six months. How ‘revdi' politics is reaching a new level in Bihar, ThePrint Political Editor DK Singh analyses in this episode of #PoliticallyCorrect. ----more----
In this episode of The Dairy Podcast Show, Dr. Kevin Harvatine from Penn State discusses strategies to optimize milk fat production in dairy cows. He explains the complexities of dietary fat requirements, feeding behavior, and the biological mechanisms influencing milk composition. Learn how seasonality, cow behavior, and nutritional balance interact to impact milk fat yield. Tune in now on all major platforms!"Milk fat depression isn't caused by acetate deficiency; it's the bioactive fatty acids decreasing the cow's ability to make milk fat."Meet the guest: Dr. Kevin Harvatine is a Professor of Nutritional Physiology at Penn State University. With a Ph.D. from Cornell and expertise in milk fat synthesis and rumen fatty acid metabolism, his research integrates ruminant nutrition and molecular biology to improve dairy production. He explores how bioactive nutrients affect metabolic regulation.Liked this one? Don't stop now — Here's what we think you'll love!Dr. Mark Hanigan: Balancing Amino Acids in Feed | Ep. 107Dr. Kraig Peel: Methionine & Dairy Reproduction | Ep. 119Dr. Jennifer Spencer: Heifer Reproductive Management | Ep. 122What you'll learn:(00:00) Highlight(01:36) Introduction(03:21) Dietary fat challenges(07:49) Rumen function and diet(11:26) Feeding behavior patterns(19:33) Sodium acetate experiments(21:42) Milk fat depression(31:46) Final three questionsThe Dairy Podcast Show is trusted and supported by innovative companies like:* Adisseo* Afimilk* Evonik* Priority IAC- SmaXtec- ICC- Protekta- AHV- dsm-firmenich- Berg + Schmidt- Natural Biologics
Charles C. Mann, author of “How the System Works” in The New Atlantis, joins the show to discuss the complexity and vulnerability of the hidden processes that sustain human life on our planet. ▪️ Times • 01:49 Introduction • 02:31 Interconnected • 05:43 Medical care • 09:20 Feeding humanity • 11:56 Three advances • 20:42 Water • 26:34 Energy • 36:05 Keeping pace • 38:35 Hurdles • 41:12 Solutions • 45:26 Public health • 56:38 Concerns Follow along on Instagram, X @schoolofwarpod, and YouTube @SchoolofWarPodcast Find a transcript of today's episode on our School of War Substack
Care and Feeding is on break, and is bringing you an exciting episode from Slate podcast How To! After seven years of trying to conceive, Lauren is ending fertility treatments and starting a new journey: adoption. She's excited about this unexpected detour into parenthood—but she's also grieving the loss of something deeply personal that she desired for so long. On this episode: How To!'s Courtney Martin brings on Ada Limón, author of the new book Startlement and the current U.S. poet laureate. Ada offers Lauren guidance on finding strength and joy in this unplanned chapter of her life—and on rethinking our own expectations for our bodies and our lives. If you liked this episode check out How To Become a Parent Overnight and How To Build a Marriage That Lasts. Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify or wherever you listen. The show is produced by Rosemary Belson, with Kevin Bendis and Sophie Summergrad. Our technical director is Merritt Jacob and our supervising producer is Joel Meyer. Learn more about your ad choices. Visit megaphone.fm/adchoices
Is your mind constantly stuck in overwhelm: spinning with thoughts, worries, and what-ifs? In this episode, we'll explore how you can begin to quiet the chaos and overwhelm when your brain feels especially loud.Learn how to identify the real root of the noise, why overthinking masquerades as safety, and how to use the A.D.D. emotional management tool to find true peace in Christ.WHAT YOU'LL LEARN[00:00] Why Does My Head Feel So Loud All the Time? [04:00] Why the Chaos Gets Louder at Night (and What to Do About It) [06:00] The Truth About Overthinking and False Peace [09:00] What's Really Behind the Need to “Figure It All Out” [12:00] The Power of Surrender + the “Floaty” Metaphor [15:00] How the Brain Reinforces Thought Spirals [17:00] What's Feeding the Chaos? False Safety + Mental Habits [18:00] A Practical Walkthrough: Using A.D.D. to Calm Your Mind [23:00] Why This Matters During the Holiday Season [25:00] Real Peace Requires Real Practice—But You Don't Have to Do It AloneRESOURCESWant practical help learning to manage your emotions better? Join us in Alicia's Emotional Confidence Club! We're a Christ-centered community of women learning to process everyday emotions—like disappointment, overwhelm, and shame—using a science-and-Scripture-based roadmap that makes emotional healing practical, powerful, and personal. Every 6 weeks we welcome new members and focus on a new topic (and November and December is on “Finding Peace in the Midst of Overwhelm”)! Apply now to join us at AliciaMichelle.com/club. RELATED EPISODESEp 330: How to Manage Big, Out of Control EmotionsEp 312: What to Do When You Can't Stop Crying, Snapping, or Shutting DownEp 304: Take Control of Your Feelings: "Get Off the Mat" + "What Thoughts Will You Let Land?"Send us a textWant support applying what you're learning here each week about managing emotions with science and scripture? Come join us in the Emotional Confidence Club—apply now at AliciaMichelle.com/club.
What if starting private practice could give you more freedom, fulfillment, and the ability to design work around your life—not the other way around? That's what Sirisha Duvvuru, founder of Your Speech Matters in Frisco, Texas, discovered when she stepped away from her 9–5.After 12 years in schools and home health, Sirisha loved her clients but felt weighed down by paperwork and limitations. At first, private practice felt intimidating, but she started small—with a simple flyer that landed her first client. What began as a side hustle quickly grew into a thriving feeding-focused practice and a source of freedom.In this episode, Sirisha shares how she specializes in pediatric feeding therapy, partners with families directly, and enjoys the flexibility to be present with her two children. From bubble tea dates with her kids to speaking at professional conferences, private practice has given her space to grow both as a mom and a clinician.In this episode, we discuss:From seeing private practice as “too intimidating” to starting with just one flyer on FacebookBuilt caseload through screenings & networkingCarved out a niche in pediatric feeding therapy with a trauma-informed approachPractice brings income and freedom as mom, wife, and womanSirisha's story is a reminder that private practice doesn't have to be overwhelming or complicated—you can build it step-by-step. By starting small, leaning into your expertise, and designing your business with intention, you can create a career that serves both your clients and your life.Want to create a private practice that gives you freedom, flexibility, and fulfillment—just like Sirisha has? Learn more about our Start Your Private Practice Program, where Sirisha and so many other SLPs and OTs have gotten the tools, systems, and confidence to make the leap. Visit www.StartYourPrivatePractice.com to learn more.Whether you want to start a private practice or grow your existing private practice, I can help you get the freedom, flexibility, fulfillment, and financial abundance that you deserve. Visit my website www.independentclinician.com to learn more.Resources Mentioned:Follow Sirisha on:Instagram: instagram.com/your_speechmatters/Facebook: Your Speech Matters PLLCLinkedIn: www.linkedin.com/in/sirisha-duvvuru-388406262Where We Can Connect: Follow the Podcast: https://podcasts.apple.com/us/podcast/private-practice-success-stories/id1374716199Follow Me on Instagram: https://www.instagram.com/independentclinician/Follow Me on Facebook: https://www.facebook.com/jena.castrocasbon/
The smallest things in our hands can become miracles in His. In Mark 6:30–44, Jesus performs one of His most familiar miracles — feeding thousands with just five loaves and two fish. But this miracle wasn't just about food; it was a lesson in faith, dependence, and compassion. In this message we are reminded that even when we are not enough, Jesus always is! Thank you for listening to the Truth for Today Podcast! For more content from Pastor Terry Fant, click the links below! www.youtube.com/@terryfant885 www.facebook.com/terry.fant.14 www.instagram.com/pastorterryfant
America's indie venues are powering local economies—and still going broke. This episode of Songs That Don't Suck breaks down why your favorite small venue is barely hanging on, plus fresh tracks from Spanish Love Songs, Blonde Rose, Joel Tyler King, AIRFLO, and Shua.To check out this week's songs on your platform of choice head to the website Songs That Don't SuckConnect with Songs That Don't Suck ~ Instagram | BlueSky
In this episode of The Birth Lounge Podcast, we're diving into one of the most important (and often misunderstood!) newborn topics: Vitamin K. HeHe is joined by Katie Collins, a board-certified physician assistant, to unpack everything you need to know about Vitamin K supplementation: what it is, why it matters, and how to make an informed choice that feels right for your family. Together, they break down the different options for Vitamin K (injection vs. oral dosing), the real risks of vitamin K deficiency bleeding (VKDB), and how birth interventions like antibiotics or Pitocin can play a role. You'll also hear about common misconceptions around the Vitamin K shot, what that black box warning actually means, and the truth about side effects like jaundice and ingredients such as aluminum. If you want evidence-based clarity so you can feel confident about protecting your baby's health from day one, this episode is a must-listen. 00:00 Introduction and Parental Freedom 01:31 Welcome to The Birth Lounge Podcast 02:31 The Big Baby Myth 06:37 Vitamin K Injection: Common Questions and Concerns 07:32 Meet Katie Collins: A Holistic Approach to Medical Topics 11:47 Understanding Vitamin K in Newborns 19:38 The Role of Breast Milk and Feeding in Vitamin K Levels 23:48 Impact of Birth Interventions on Vitamin K 31:06 Delayed Cord Clamping and Its Benefits 39:51 Options for Vitamin K Supplementation 41:11 Oral Dosing Regimens for Vitamin K 44:34 Risks of Declining Vitamin K Supplementation 52:43 Vitamin K and Circumcision 54:22 Vitamin K Injection and Bilirubin Concerns 57:57 Black Box Warning on Vitamin K Injection 01:02:43 Aluminum in Injectables: Safety Concerns 01:19:39 Detoxing After Vaccination 01:22:12 Final Thoughts and Resources Guest Bio: Katie Collins, known as Katie the PA on social media, is a board certified Physician Assistant who merges conventional medical training with a holistic mindset, challenging the mainstream narrative surrounding controversial topics like childhood vaccines, pregnancy and birth, and other top chronic health illnesses. With a robust background in family medicine, urgent care, and weight loss medicine, her main focus is to support the body's innate healing process with diet and lifestyle changes, or typical medical interventions. Today, her primary occupation and top priority is being a wife and mother to her two children. She has transitioned from working full time in the clinic to taking telehealth consults, and creates educational content on her social media platforms. INSTAGRAM: Connect with HeHe on IG Connect with Katie on IG BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience! Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone! Preorder available now for Birthing Your Big A** Baby
He was homeless, struggling with addiction, and sick. Now, Eric Zimmer is the author, teacher, and host behind the massive hit podcast, The One You Feed (with over 50 million downloads!), exploring the secrets to a meaningful life. In this powerful episode, Eric doesn't just share his inspiring personal story of recovery from addiction and hepatitis C; he reveals the practical, real-world tools that helped him get—and stay—clean for good. You'll discover: What we get completely wrong about willpower, motivation, and that idea of hitting "rock bottom." Why relapse and resistance are not failures, but a necessary part of the path to change. The life-changing power of wise habits that can keep you strong, even when life throws its hardest challenges at you. A sneak peek into his forthcoming book, How a Little Becomes a Lot, which breaks down how to create real, lasting transformation without relying on big epiphanies or temporary motivation. This conversation is about more than self-improvement—it's about learning how to live with more integrity, less noise, and a deeper sense of meaning. Don't miss this incredibly honest and helpful discussion. HELP SUPPORT OUR FIGHT AGAINST ADDICTION. DONATE HERE: https://www.patreon.com/theaddictionpodcast PART OF THE GOOD NEWS PODCAST NETWORK. AUDIO VERSIONS OF ALL OUR EPISODES: https://theaddictionpodcast.com CONTACT US: The Addiction Podcast - Point of No Return theaddictionpodcast@yahoo.com Intro and Outro music by: Decisions by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100756 Artist: http://incompetech.com/
On today's show, WHQR's series CAFO Country, featuring environmental journalist David Boraks, takes a deep dive into North Carolina's hog and poultry industry — it's a major economic driver for the state, but also the source of serious environmental concerns. Plus, we sat down with Inside Climate News' Lisa Sorg to catch up on her latest reporting on CAFOs.
On this episode: Slate senior producer Cheyna Roth joins Zak Rosen and Elizabeth Newcamp to debate wedding ceremony etiquette. A listener's kid is the flower girl at a friend's wedding. But now it turns out the flower girl is NOT invited to the wedding reception. Is this fair? They dig into whether kids make a wedding better, logistics, and more. But first, in another edition of Triumphs and Fails, Cheyna deals with a week-long bus cancellation, Elizabeth celebrates a big birthday, and Zak has to deal with Tooth Fairy fallout. Mentioned In the Episode: Who Owns the Tooth Fairy? - Decoder Ring Join us on Facebook and email us at careandfeedingpod@slate.com to ask us new questions, tell us what you thought of today's show, and give us ideas about what we should talk about in future episodes. You can also call our phone line: (646) 357-9318. If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get to hang out with us on the Plus Playground every week for a whole additional grab-bag of content — and you'll get an ad-free experience across the network. And you'll also be supporting the work we do here on Care and Feeding. Sign up now at slate.com/careplus – or try it out on Apple Podcasts. Listen to Opportunity Gap wherever you get your podcasts: https://lnk.to/opportunitygapPS!careandfeeding Learn more about your ad choices. Visit megaphone.fm/adchoices
On this episode: Slate senior producer Cheyna Roth joins Zak Rosen and Elizabeth Newcamp to debate wedding ceremony etiquette. A listener's kid is the flower girl at a friend's wedding. But now it turns out the flower girl is NOT invited to the wedding reception. Is this fair? They dig into whether kids make a wedding better, logistics, and more. But first, in another edition of Triumphs and Fails, Cheyna deals with a week-long bus cancellation, Elizabeth celebrates a big birthday, and Zak has to deal with Tooth Fairy fallout. Mentioned In the Episode: Who Owns the Tooth Fairy? - Decoder Ring Join us on Facebook and email us at careandfeedingpod@slate.com to ask us new questions, tell us what you thought of today's show, and give us ideas about what we should talk about in future episodes. You can also call our phone line: (646) 357-9318. If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get to hang out with us on the Plus Playground every week for a whole additional grab-bag of content — and you'll get an ad-free experience across the network. And you'll also be supporting the work we do here on Care and Feeding. Sign up now at slate.com/careplus – or try it out on Apple Podcasts. Listen to Opportunity Gap wherever you get your podcasts: https://lnk.to/opportunitygapPS!careandfeeding Learn more about your ad choices. Visit megaphone.fm/adchoices
On this episode: Slate senior producer Cheyna Roth joins Zak Rosen and Elizabeth Newcamp to debate wedding ceremony etiquette. A listener's kid is the flower girl at a friend's wedding. But now it turns out the flower girl is NOT invited to the wedding reception. Is this fair? They dig into whether kids make a wedding better, logistics, and more. But first, in another edition of Triumphs and Fails, Cheyna deals with a week-long bus cancellation, Elizabeth celebrates a big birthday, and Zak has to deal with Tooth Fairy fallout. Mentioned In the Episode: Who Owns the Tooth Fairy? - Decoder Ring Join us on Facebook and email us at careandfeedingpod@slate.com to ask us new questions, tell us what you thought of today's show, and give us ideas about what we should talk about in future episodes. You can also call our phone line: (646) 357-9318. If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get to hang out with us on the Plus Playground every week for a whole additional grab-bag of content — and you'll get an ad-free experience across the network. And you'll also be supporting the work we do here on Care and Feeding. Sign up now at slate.com/careplus – or try it out on Apple Podcasts. Listen to Opportunity Gap wherever you get your podcasts: https://lnk.to/opportunitygapPS!careandfeeding Learn more about your ad choices. Visit megaphone.fm/adchoices
Annabel and Dale sit down for a heartfelt talk about the food narratives we grew up with and how they surface now that we're raising kids. From boomer-era rules like “you must finish your plate” to subtle messages about dieting, guilt, and “good” versus “bad” foods, we unpack the beliefs we want to leave behind and the realities of our children's eating habits today.Together we explore how childhood memories shape the way we feed our kids—from sneaking off to a friend's house to raid their pantry because we weren't allowed those treats at home, to the triggers that flare when they reach for something we label “bad,” to the pressure to make every bite nutritious. This episode is about breaking old patterns, creating a healthy food culture at home, and helping our children build la healthy relationship with food.Sollis Health is now introducing their Sollis Family membership, the only medical membership that's on demand for your family 24/7, 365. Get $1000 off your Sollis Family membership (priced at $10,000) with code MTM at Sollishealth.com Instagram: @wearemorethanmomsPatreon: More Than Moms Guides & Resources Join our IRL LA communitySubscribe to our NewsletterProduced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.
Jason talks with attorney Joe Tamburino about a host of legal stories, including another Feeding our Future defendant jailed for witness intimidation, and legal concerns over the use of AI in police reports. Plus much more!
On this episode: Slate senior producer Cheyna Roth joins Zak Rosen and Elizabeth Newcamp to debate wedding ceremony etiquette. A listener's kid is the flower girl at a friend's wedding. But now it turns out the flower girl is NOT invited to the wedding reception. Is this fair? They dig into whether kids make a wedding better, logistics, and more. But first, in another edition of Triumphs and Fails, Cheyna deals with a week-long bus cancellation, Elizabeth celebrates a big birthday, and Zak has to deal with Tooth Fairy fallout. Mentioned In the Episode: Who Owns the Tooth Fairy? - Decoder Ring Join us on Facebook and email us at careandfeedingpod@slate.com to ask us new questions, tell us what you thought of today's show, and give us ideas about what we should talk about in future episodes. You can also call our phone line: (646) 357-9318. If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get to hang out with us on the Plus Playground every week for a whole additional grab-bag of content — and you'll get an ad-free experience across the network. And you'll also be supporting the work we do here on Care and Feeding. Sign up now at slate.com/careplus – or try it out on Apple Podcasts. Listen to Opportunity Gap wherever you get your podcasts: https://lnk.to/opportunitygapPS!careandfeeding Learn more about your ad choices. Visit megaphone.fm/adchoices
This week, Deena is back and she's deep in the newborn trenches. From mastitis and clogged ducts to guilt, shame, and the constant hum of the pump, she opens up about the raw, unfiltered reality of feeding her baby and trying to stay afloat. If you've ever felt crushed by the pressure to “do it right,” cried over a bottle, or wondered when it's okay to stop, this episode will make you feel seen, supported, and a little less alone. Because the truth is simple: a fed baby and a cared-for mom are what really matter. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.This episode of After Bedtime with Big Little Feelings is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/FEELINGS. Our listeners get 10% off their first month!Try ZipRecruiter for FREE at ZIPRECRUITER.COM/FEELINGS!Explore the new Peloton Cross Training Tread+ at onepeloton.com.Go to HIYAHEALTH.COM/BLF for 50% off of your first order of Hiya Health children's multivitamin!Get 25% off of your first month at ritual.com/FEELINGS.Head to timeline.com/biglittlefeelings for 20% off Mitopure gummies! Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Rob Ninkovich shows up! Says you gotta keep feeding Stevenson the rock
Feeding your kids shouldn't feel like a minefield—but let's be honest, it kind of does. In this episode, pediatrician Dr. Wendy Hunter talks with registered dietitian and mom Sarah Schlichter about some of the most controversial topics in kids' nutrition. From hiding veggies in food (should you?) to whether chocolate milk belongs in your kid's lunchbox, they break down what matters, what doesn't, and how to make food less stressful at every age. You'll hear tips on: How often kids really need snacks What to feed before and after sports When and how to move your baby from purées to real food Creative ideas to make meals more fun (spoiler: muffin tins are involved) Send your questions to hello@pediatriciannextdoorpodcast.com or submit at drwendyhunter.com Find products from the show on the shop page. *As an Amazon Associate, I earn commission from qualifying purchases. More from The Pediatrician Next Door: Website: drwendyhunter.com Instagram: @the_pediatrician_next_door Facebook: facebook.com/wendy.l.hunter.75 TikTok: @drwendyhunter LinkedIn: linkedin.com/in/drwendyhunter This is a Redd Rock Music Podcast IG: @reddrockmusic www.reddrockmusic.com Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, Dr. Nicole Rambo and Sarah focus on the essential role of the hind gut in horses. The discussion covers the anatomy and function of the hind gut, its importance to overall equine health, and the risks associated with conditions like hind gut acidosis. Dr. Rambo emphasizes the importance of a forage-first diet, the impact of stress on gut health, and the role of prebiotics, probiotics, and other supplements in maintaining a healthy hind gut. They also delve into Tribute's unique nutritional technologies aimed at supporting equine digestive health. You can learn more about these topics by visiting our expertise page HERE If you have any questions or concerns about your own horse, please contact us HERE This podcast was brought to you by Tribute Superior Equine Nutrition
This week on Feeding the Mouth That Bites You, Dr. Ken unpacks a word every parent has heard lately—dysregulation—and what it really looks like in teenagers. Spoiler: it's not always as clinical or mysterious as it sounds. Sometimes it's just what we used to call “spiraling” or “losing it.” We talk about how to tell the difference between a teen who's simply being disrespectful and one who's truly overwhelmed by emotion, and why calling everything “dysregulation” can actually make parenting harder. Dr. Ken breaks down what's happening when your teen crosses that line from moody to out-of-control, why they can usually hold it together outside the home, and what to do when they can't. We also get real about what happens when we join the chaos. If you've ever found yourself matching your teen's energy (or volume), this conversation will give you a few tools—and probably a laugh—to help you step back and respond differently. It's a practical, hope-filled episode for every parent navigating big emotions, slammed doors, and late-night drama.
On this episode: Lucy Lopez, Elizabeth Newcamp, and Zak Rosen have a question from a mom who is TOUCHED OUT. The ‘Rents give parents everywhere permission to establish boundaries and walk away from kids when they're being too aggressive or just won't leave them alone. But first, they share their latest insight into the Labubu community and dealing with the big trends your kids HAVE to be a part of. This week in Slate Plus: Recommendations for lunches and snacks kids can take to school. Join us on Facebook and email us at careandfeedingpod@slate.com to ask us new questions, tell us what you thought of today's show, and give us ideas about what we should talk about in future episodes. You can also call our phone line: (646) 357-9318. If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get to hang out with us on the Plus Playground every week for a whole additional grab-bag of content — and you'll get an ad-free experience across the network. And you'll also be supporting the work we do here on Care and Feeding. Sign up now at slate.com/careplus – or try it out on Apple Podcasts. Listen to Opportunity Gap wherever you get your podcasts: https://lnk.to/opportunitygapPS!careandfeeding Learn more about your ad choices. Visit megaphone.fm/adchoices
Submit your question and we'll answer it in a future episode!Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastChances are you have received conflicting information about breastfeeding afteryou had your baby. How did that make you feel? What can you do about it?Listen in today as Dianne and Abby explore inconsistent information and what youcan do about it.If you are a new listener, we would love to hear from you. Please consider leavingus a review on iTunes or sending us an email with your suggestions and commentsto badassbreastfeedingpodcast@gmail.com. You can also add your email to ourlist and have episodes sent right to your inbox!Things we talked about:We got a bad review! [3:26]Taking away informed decision making [10:45]Who can you listen to? [14:12]The books [16:22]Blog from the UK [21:20]Weight gain inconsistencies [23:29]Feeding for hunger or comfort [23:48]Milk storage and newborn behaviors [25:16]Some babies don't want to breastfeed [28:39]Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/normal-newborn-behavior/https://badassbreastfeedingpodcast.com/episode/things-you-wish-you-knew-about-breastfeeding/https://www.carolsmyth.co.uk/breastfeeding-resources/posts/2019/august/inconsistent-advice-in-breastfeeding-support-everyone-tells-me-something-different/Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/Check out Dianne's blog here:https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast:https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby:AbbyTheuring ,https://www.thebadassbreastfeeder.comDianne Cassidy @diannecassidyibclc, http://www.diannecassidyconsulting.comMusic we use:Music: Levels of Greatness from We Used to Paint Stars in the Sky (2012)courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes
On this episode: Lucy Lopez, Elizabeth Newcamp, and Zak Rosen have a question from a mom who is TOUCHED OUT. The ‘Rents give parents everywhere permission to establish boundaries and walk away from kids when they're being too aggressive or just won't leave them alone. But first, they share their latest insight into the Labubu community and dealing with the big trends your kids HAVE to be a part of. This week in Slate Plus: Recommendations for lunches and snacks kids can take to school. Join us on Facebook and email us at careandfeedingpod@slate.com to ask us new questions, tell us what you thought of today's show, and give us ideas about what we should talk about in future episodes. You can also call our phone line: (646) 357-9318. If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get to hang out with us on the Plus Playground every week for a whole additional grab-bag of content — and you'll get an ad-free experience across the network. And you'll also be supporting the work we do here on Care and Feeding. Sign up now at slate.com/careplus – or try it out on Apple Podcasts. Listen to Opportunity Gap wherever you get your podcasts: https://lnk.to/opportunitygapPS!careandfeeding Learn more about your ad choices. Visit megaphone.fm/adchoices
On this episode: Lucy Lopez, Elizabeth Newcamp, and Zak Rosen have a question from a mom who is TOUCHED OUT. The ‘Rents give parents everywhere permission to establish boundaries and walk away from kids when they're being too aggressive or just won't leave them alone. But first, they share their latest insight into the Labubu community and dealing with the big trends your kids HAVE to be a part of. This week in Slate Plus: Recommendations for lunches and snacks kids can take to school. Join us on Facebook and email us at careandfeedingpod@slate.com to ask us new questions, tell us what you thought of today's show, and give us ideas about what we should talk about in future episodes. You can also call our phone line: (646) 357-9318. If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get to hang out with us on the Plus Playground every week for a whole additional grab-bag of content — and you'll get an ad-free experience across the network. And you'll also be supporting the work we do here on Care and Feeding. Sign up now at slate.com/careplus – or try it out on Apple Podcasts. Listen to Opportunity Gap wherever you get your podcasts: https://lnk.to/opportunitygapPS!careandfeeding Learn more about your ad choices. Visit megaphone.fm/adchoices
Winter feed costs often go a long way in determining our profitability as ranchers. As a Canadian Rancher Blain Hjertaas has learned some valuable lessons in controlling winter feed costs. He joins me today to discuss the strategies that he has found that go a long way to helping drive profitability by reducing expenses related to winter feeding.Thanks to our Studio Sponsor, Understanding Ag!Head over to UnderstandingAg.com to book your consultation today!Sponsor:UnderstandingAg.com