Podcasts about surviving

" The rhythm of activism that was expected of [the Sandy Hook families] and the rhythm of my survival were two different rhythms, and I had to pick one to survive. I chose my survival."Amongst many things, Nelba Márquez-Greene is the mother of Ana Grace, one of the 26 people that lost their lives in the Sandy Hook shooting. In this chat with Nelba, we talk about the trauma, grief, activism, and systemic injustices she has faced since losing her daughter to gun violence.As a licensed therapist, Nelba beautifully breaks down the intersection of grief, trauma, and injustice, the role that Christian Nationalism and anti-Blackness play in gun violence, and the wins she has celebrated in the fight to decrease gun violence in America.Friend, I hope this chat speaks to your soul like it did mine. Here are some of the ways you can take action after listening:Learn about the families that lost someone at Sandy Hook: https://mysandyhookfamily.org/Support the work being done at The Ana Grace Project: https://www.anagraceproject.org/Find a local organization that is helping to decrease Gun Violence in your areaEpisode Sponsors:Use code WALTERS at checkout for 15% off your first order at www.vionicshoes.com.Thinking about dating again? Take this as your sign. Start your love story on Bumble.Head to chase.com/holidayscams for tips, tools, and resources to help keep your finances safe.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Toys take over every holiday season, especially when birthdays follow closely after Christmas. If the toy clutter feels overwhelming, this episode offers simple strategies to keep your home calm and your kids happy.Diana Rene shares easy ways to declutter with your kids without stress and how to prep for new gifts arriving.Toy Time Tips: Manage Holiday Toy Clutter Like a ProWhy the day after Christmas isn't always the best decluttering dayHow to involve kids happily in toy cleanupBenefits of experience gifts for less clutterPre-Christmas prep to make room for new toysSmart toy rotation and declutter in mid-JanuaryNavigate the post-holiday toy influx with practical, gentle approaches.What can you expect from this podcast and future episodes?15-20 minute episodes to help you tackle your to-do listHow to declutter in an effective and efficient wayGuest interviewsDeep dives on specific topicsFind Diana Rene on social media:Instagram: @the.decluttered.momFacebook: @the.decluttered.momPinterest: @DianaRene Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Chaos to Calm” to learn how it's possible! And find all of my resources here.

helloooo everyone welcome back to the pod! we have a lot to catch up on today as I have been up to so much! we talk getting back into life such as painting and creating again, getting into yoga, getting out of your brain and into your body, is living an easy life really good, making hard decisions, getting busy, seasonal depression, surviving winter, digging yourself out of a hole, getting up in the morning, how to get out of bed, curating a vibe for yourself, getting off your phone, making your life easier, how to have better s3x, communicating in a bedroom, situationship escapism, communicating in relationships, how to eat it, vanilla vs k!nky, spirituality, psychosis, turn ons and offs in a person, failing in life, picking yourself back up, bush maintenance, car crashes, turning your life around, how to dance, shaking ass, looking sexy, dating your dealers, quantum leaping into your most creative self, December lock in, my biggest lesson of the year, and much much much more!submit your questions follow the instagram at hannahmarlenejoin the patreon club at patreon.com/smokeseshshawtywatch the Japan vlog at YouTube.com/hannahmarlene444

In this deeply moving conversation, Brian sits down with Michael Reed, author of The Million Stages of Grief, whose life changed forever on the night of the 2016 Gatlinburg fires. Michael lost his wife Constance and daughters Chloe and Lily in the tragedy—and today, he shares not only his story, but the wisdom, compassion, and hard-earned insight that grew from unimaginable loss.This episode explores what grief really looks like—messy, nonlinear, human—and why comparing grief (“less than,” “more than,” “should be over it”) only creates more suffering.You'll hear how Michael went from suicidal despair to becoming a voice for grievers everywhere.

If the future feels heavy and unpredictable this season — if holiday gatherings bring questions instead of comfort — this episode speaks directly to your heart. Fear often lives in the space between what we know and what we cannot control, and grief makes that space feel overwhelming. In this second episode of our Advent series, we look at Mary's journey after she said yes to God — the part of the story where nothing immediately feels safer, easier, or clearer. You'll see how fear and faith walk together and how God often meets us not with certainty, but through connection and companionship. In this episode, you'll explore… How fear doesn't mean your faith is failing Why Mary sought safe presence instead of isolating herself How grief teaches us to walk with fear rather than eliminate it What it means to stay connected when you don't know what's ahead If fear has been whispering louder than peace this season, press play and settle into this reminder — you were never meant to walk the unknown alone. God walks beside you, and you are seen in every step. Grief Mentor Services ✨ Holiday Flash Offer — Peace for the Holidays This season carries so much weight, and I want to make sure you have the support you need. That's why the Holiday Flash Offer is extended through December 15. When you book your 1:1 session, you'll also receive my brand-new printable guide: Peace for the Holidays — A Simple Plan for Grieving Moms.

In this episode of the Real Estate Pros podcast, host Michelle Kesil interviews Jack May, a seasoned real estate broker and investor. Jack shares his journey in real estate, focusing on flipping houses and managing rental properties. He emphasizes the importance of networking, understanding market dynamics, and maximizing ROI. Jack also discusses various investment strategies, including the recent changes in legislation regarding manufactured housing in Kentucky. He provides valuable insights for new investors and highlights the significance of having a reliable team of contractors.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

Dan, Manny, & Billy put the 2024 American Horror/Comedy/Action film ZombieCon Vol.1 to the ultimate test—THE NOSTALGIA TEST (NOW)! “I'd be like, ‘Yo mom, there's f***ing zombies.'” -Manny In a world where ridiculously predictable legacy sequels, horrible reboots, and half-assed IP superhero movies are suffocating the movie watching experience, indie movies are fighting the good fight to save cinema! ZombieCon Vol.1 is a fun-filled horror/comedy/action film that will become your next favorite midnight cult classic for every Halloween cosplay party. The boys dive into it and give it the ball-busting Nostalgia Test treatment. They celebrate this movie the only way 3 dudes from Long Island know how: TO ROAST THE HELL OUT OF IT! The talk about learning what cosplay cons are all about, the importance of character deaths in horror movies, the hilarious Pop-Punk soundtrack during kill scenes, and the fun of an indie Zombie movie. This is part 1 of a 2-parter on ZombieCon, so make sure to follow the podcast to hear the interview with the director Kyle Valle & writer/actor Erin Áine on December 16th. So, get your best friends over to the house, dress up like your favorite characters, and turn the ball busting up to level ten!   A group of cosplaying friends trigger a zombie apocalypse and are forced to traverse a zombie-infested Los Angeles to save their loved one. Trailer:  https://youtu.be/5J_wBWru-t8 Linktree: https://linktr.ee/ZombieCONVol1     Email us (thenostalgiatest@gmail.com) your thoughts, opinions, and topics for our next Nostalgia Test! Suggest A Test & Be Our Guest! We're always looking for a fun new topic for The Nostalgia Test. Hit the link above, tell us what you'd like to see tested, and be our guest for that episode!   Approximate Rundown 00:00 Introduction to Nostalgia Test Podcast 00:19 Meet the Hosts and Their Banter 01:59 Discussing the Movie: Zombie Con Volume One 03:22 Cosplay and Character Dynamics 06:43 Zombie Apocalypse Begins 10:01 Surviving the Zombie Attack 12:31 Analyzing the Characters and Plot 14:08 The Role of Cosplay in the Movie 17:30 Final Thoughts and Reflections 35:59 Parking Lot Scene Critique 36:25 Tunnel Chase and Map Loss 36:48 Weapon Bag and Zombie Strategy 37:21 Compton Zombie Scenario 37:38 Cage Scene and Predictable Jump scares 38:22 Sound Mix Issues and Troll Comments 38:59 Melons and Javier's Sacrifice 39:41 Zombie Transformation and Backstory Cuts 41:18 Voiceovers and Homeless Dude 41:48 Horror Movie Sacrifices and Character Arcs 44:29 Zombie Apocalypse and Pop Culture References 53:05 Indie Film Production and Nostalgia 01:01:48 Final Thoughts and Sequel Speculations   Book The Nostalgia Test Podcast Bring The Nostalgia Test Podcast's high energy fun and comedy on your podcast, to host your themed parties & special events!  The Nostalgia Test Podcast will create an unforgettable Nostalgic experience for any occasion because we are the party! We bring it 100% of the time! Email us at thenostalgiatest@gmail.com or fill out the form at this link. LET'S GET NOSTALGIC!       Keep up with all things The Nostalgia Test Podcast on Instagram | Substack | Discord | TikTok | Bluesky | YouTube | Facebook   The intro and outro music ('Neon Attack 80s') is by Emanmusic. The Lithology Brewing ad music ("Red, White, Black, & Blue") is by PEG and the Rejected

Dane Johnson, Founder and CEO of Crohn's Colitis Lifestyle, is a Holistic Nutritionist helping reverse IBD. Surviving life-threatening Crohn's, he created the S.H.I.E.L.D. Program, empowering 500 plus clients worldwide to achieve lasting symptom relief. Top 3 Value Bombs 1. Turn pain into purpose. Your greatest challenge can become the foundation of your most impactful business. 2. Ultra-niche to blow up. Focus deeply on one specific problem that only you can solve and own that space. 3. Lead with morals over money. Integrity builds trust, community, and a business that lasts generations. Check out Dane's website. Get a free 1-hour session for anyone struggling with health - Crohns Colitis Lifestyle Sponsors HighLevel - The ultimate all-in-one platform for entrepreneurs, marketers, coaches, and agencies. Learn more at HighLevelFire.com. Shopify - If you want to see less carts being abandoned, it's time for you to head over to Shopify. Sign up for your 1 dollar-per-month trial and start selling today at Shopify.com/onfire. ZipRecruiter - Make your hiring a little merrier with ZipRecruiter. 4 out of 5 employers who post on ZipRecruiter get a quality candidate within the first day. Try ZipRecruiter for free at ZipRecruiter.com/fire.

Amye is joined by Ashley to discuss Surviving Mormonism with Heather GayCONTENT WARNING: We discuss sexual assault and suicidal ideation in this episode. Please listen with care. Text or call 988 for the crisis hotline if you or someone you love needs help.Heather Gay, star of “The Real Housewives of Salt Lake City" and New York Times bestselling author of “Bad Mormon,” uncovers the dark history of the Church of Jesus Christ of Latter-day Saints in “Surviving Mormonism with Heather Gay.”For ad-free and BONUS episodes, please support the show by signing up for Little Miss Recap PREMIUM:https://www.patreon.com/littlemissrecap or click subscribe on Apple Podcasts!Listen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of The Determined Society, host Shawn French sits down with entrepreneur and wellness advocate Jerome, whose life story is a raw testament to trauma, resilience, and the determination to build something better for the next generation.What begins as a conversation about childhood adversity becomes a shocking revelation:Jerome discovered that he was likely a surviving twin, the result of selective abortion practices in 1970s France. That discovery unraveled decades of unexplained psychological pain, complex PTSD, and emotional disconnection. For the first time publicly, he opens up about prenatal trauma, childhood neglect, and the generational patterns he is determined to break as a father of three young girls. Key Takeaways:-Trauma isn't just emotional, prenatal and childhood trauma shape the brain, identity, and adulthood.-Breaking generational cycles requires intentionality, vulnerability, and emotional honesty.-Children don't need perfect parents, they need present, loving, apologetic, humble ones.-Determination is built in moments where your instinct is to react, but you choose to respond with love.-Mental health struggles are not weakness; silence is. Talking about it is the first step to freedom-Affordable healthcare is possible, removing middlemen makes life-saving medication accessible for families in need. Connect with me :https://link.me/theshawnfrench?fbclid=PAZXh0bgNhZW0CMTEAAaY2s9TipS1cPaEZZ9h692pnV-rlsO-lzvK6LSFGtkKZ53WvtCAYTKY7lmQ_aem_OY08g381oa759QqTr7iPGAJerome Knyszewskihttps://www.instagram.com/jeromeknyszewski/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, Paul, Lexie and Evan answer some prep related questions asked by YOU guys. Questions stemming from "how to find longevity in the sport of bodybuilding" to "what to do if you gain 20lbs post show" are answered by our hosts.Enjoy this variety-packed episode filled with valuable insights across a wide range of topics!

What turns a kid from Brooklyn into a leader who builds and rebuilds big businesses, then starts over again by choice? Meet Mike Tepedino, Founder and Managing Partner of Blue Light Capital, whose path runs from six gritty years in loan workouts on the “what can go wrong” side of real estate became the foundation for everything that followed.We get into the leap to brokerage, the Chinese-restaurant meeting that set up HFF's rise, and the 2019 sale to JLL for about $2 billion, where scale brought new tools and reach but also a fresh look at purpose and timing.Now Mike is building again with Blue Light Capital, stepping into an underserved middle-market bridge space in the roughly $15 to $50 million range, and pairing that with BLNext, a nonprofit that trains college and pro athletes for real estate careers with 150 hours of Excel and Argus plus one-to-one mentors who have walked the path.If you care about discipline, people, and timing, this conversation delivers hard lessons and practical wisdom with zero fluff. Watch the full episode to hear how Mike thinks about focus, why small habits like handwritten notes still matter, and what it takes to start again when everyone thinks you are done. 00:00 – Welcome to the Show00:44 – Who Was “Little Mike”? Early Life & Personality01:38 – Two Defining Moments That Changed His Life03:01 – Discovering Discipline at 1903:48 – Being Forced Out of His Comfort Zone05:41 – Fear of Failure & The Shoebox of Quotes08:15 – Falling in Love With Real Estate as a Kid09:54 – The Mentor Who Changed Everything12:18 – Lessons in Marketing, Relationships & Handwritten Notes16:30 – The Dark Side of Real Estate: Learning From Bad Loans20:51 – Becoming a Broker & Betting on Himself23:02 – The Life-Changing Dinner With Mark Gibson28:53 – Scaling From 50 People to 1,000+30:51 – Surviving the 2008–2009 Financial Crisis33:59 – Joining JLL & Operating at Global Scale35:56 – Knowing When It's Time to Walk Away39:41 – Launching Blue Light Capital45:11 – BLNext: Mentoring the Next Generation of Leaders49:47 – Giving Back, Purpose & Legacy51:57 – How to Connect With Mike & Final ThoughtsMike Tepedino on Socials: IG: @blnextLinkedIn: https://www.linkedin.com/in/mike-tepedino-bluelight/Blue Lights LinkedIn: https://www.linkedin.com/company/blue-light-re/?viewAsMember=trueBL Next LinkedIn: https://www.linkedin.com/company/bl-next/?viewAsMember=trueBlue Lights Website: https://bluelightre.com/BL Next Website: https://blnext.org/Jon on Socials: IG: @thejonschultzpodcastX: @JonSchultzPodLinkedIn: https://www.linkedin.com/company/the-jon-schultz-podcastwww.jonschultz.com

The Sun will die—can civilization survive? Discover how to move worlds and forge new stars.Go to the link: https://imprintapp.com/isaacarthur to get 25% off an annual membershipVisit our Website: http://www.isaacarthur.netJoin Nebula: https://go.nebula.tv/isaacarthurSupport us on Patreon: https://www.patreon.com/IsaacArthurSupport us on Subscribestar: https://www.subscribestar.com/isaac-arthurFacebook Group: https://www.facebook.com/groups/1583992725237264/Reddit: https://www.reddit.com/r/IsaacArthur/Twitter: https://twitter.com/Isaac_A_Arthur on Twitter and RT our future content.SFIA Discord Server: https://discord.gg/53GAShECredits:Beyond Alpha CentauriWritten, Produced & Narrated by: Isaac ArthurEditor: Keith OxenriderSelect imagery/video supplied by Getty Images & Jeremy JozwikMusic by Epidemic Sound: http://nebula.tv/epidemic & Stellardrone & Chris ZabriskieSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Sun will die—can civilization survive? Discover how to move worlds and forge new stars.Go to the link: https://imprintapp.com/isaacarthur to get 25% off an annual membershipVisit our Website: http://www.isaacarthur.netJoin Nebula: https://go.nebula.tv/isaacarthurSupport us on Patreon: https://www.patreon.com/IsaacArthurSupport us on Subscribestar: https://www.subscribestar.com/isaac-arthurFacebook Group: https://www.facebook.com/groups/1583992725237264/Reddit: https://www.reddit.com/r/IsaacArthur/Twitter: https://twitter.com/Isaac_A_Arthur on Twitter and RT our future content.SFIA Discord Server: https://discord.gg/53GAShECredits:Beyond Alpha CentauriWritten, Produced & Narrated by: Isaac ArthurEditor: Keith OxenriderSelect imagery/video supplied by Getty Images & Jeremy JozwikMusic by Epidemic Sound: http://nebula.tv/epidemic & Stellardrone & Chris ZabriskieSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Step inside one of the most legendary — and misunderstood — eras in American crime history. For the first time ever, Whitey Sullivan, the right-hand man to Washington D.C.'s infamous drug lord Rayful Edmond, sits down on camera to finally set the record straight. Whitey was there for all of it — from Rayful becoming a teenage millionaire valedictorian and star basketball player… to building a cocaine pipeline from Los Angeles to D.C.… to overseeing multi-ton shipments every single week. He counted the money, managed the crews, and stood beside Rayful during the DEA's most dramatic kingpin takedown of the 1980s. His power, influence, and empire continued to shock law enforcement for decades. Today, Whitey is breaking decades of silence to reveal: - How Rayful became the most successful urban drug dealer of his generation - The violence, rules, loyalty — and mythology — of D.C.'s streets - The truth about the federal case, the media, and the betrayals - Rayful's plan to go legit… and why nobody truly walks away - Never-before-told stories of wealth, danger & survival This is the raw, unfiltered story the streets still whisper about — straight from the only man qualified to tell it. This Episode Is #Sponsored By The Following: Superpower! This holiday, give your loved ones the only gift that keeps on giving — health. Go to https://Superpower.com/gift to get a free $49 gift box with your gifted membership. Rocket Money! Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to https://rocketmoney.com/connect today. Join The Patreon For Bonus Content! https://www.patreon.com/theconnectshow 00:00 Intro: Setting the Record Straight 02:25 Rayful Edmond: Origins and Early Hustle 07:57 The Rise: Childhood to Drug Kingpin 18:13 Starting Out Pre-Crack Era 25:21 Transitioning to Cocaine and Expansion 30:57 This Episode Is Sponsored By Superpower 33:36 Running DC: Growing the Empire 41:01 Scaling Up: Bricks, Stash Houses, and Riches 57:41 Life as a Young Insider 1:00:42 This Episode Is Sponsored By Rocket Money 01:02:12 Rayful's Connections and the Colombian Cartel 01:14:48 Organization Structure and DC's Drug World 01:29:02 The Crack Era: Streets & Violence 01:43:44 The Indictment: Raids and Arrests 01:56:00 Jail, Trials, and Surviving the System 02:14:09 The Second Case: Inside Prison Operations 02:30:09 Sentencing, Appeals, and Release 02:37:13 Coming Home: Release and Final Days 02:44:31 Rayful Edmond's Death and Legacy 02:56:53 Setting the Record Straight: The Real Story Learn more about your ad choices. Visit podcastchoices.com/adchoices

Peggy Sharr is a licensed clinical psychotherapist, author, and survivor whose remarkable life story forms the heart of her book, "Surviving the Family Kingdom." Raised in her mother's cult, a chaotic and abusive environment, Peggy endured years of trauma, spiritual manipulation, and family dysfunction. Despite facing immense adversity, including being denied a basic education, Peggy found the courage and strength to rebuild her life, pursue higher learning, raise a functional family, and ultimately become a therapist dedicated to helping others heal.

A commentary and discussion on the Just for Today: Daily Meditations for Recovering Addicts. Contact Information: 919-675-1058 or facebook.com/groups/theanonpodcast

What if the trials in your life were actually invitations to hear God more clearly?In this episode, Leilani Speck shares her touching story—from being adopted and growing up in a foster home, to early encounters with real spiritual darkness, sacred moments with angels, and a life of service that included a rare stake mission pilot program and the Hill Cumorah Pageant.Along the way, she faced some incredibly hard things: a marriage that slowly fell apart, six miscarriages, multiple car accidents, skin cancer, and a major nose reconstruction. Yet woven through all of it were quiet miracles—a father's presence felt after his passing, a DNA test that revealed a sister, a long-awaited reconnection with her brother before his sudden death, and temple experiences that made the veil feel very thin.Through her challenges, Leilani has learned a lot about recognizing the adversary's patterns, understanding how the Spirit speaks to us personally, and doing hard things with the help of Christ. If you've ever wondered whether faith could survive repeated storms, Leilani's life is proof that it's possible.*** Please SHARE Leilani's story and help us spread hope and light to others. ***To WATCH this episode on YouTube, visit: https://youtu.be/PZi7idwhhqo-----To READ Scott's new book “Faith to Stay” for free, visit: https://www.faithtostay.com/-----Keep updated with us on Instagram: https://www.instagram.com/latter.day.lights/Follow us on Facebook: https://www.facebook.com/latterdaylightsAlso, if you have a faith-promoting or inspiring story, or know someone who does, please let us know by going to https://www.latterdaylights.com and reaching out to us.#LDSPodcast #ChristianStories #LatterDayLights

Dive into Hollywood's most enduring mystery in this gripping episode of Surviving the Survivor. Decades after Marilyn Monroe's tragic and controversial death, questions still swirl around what really happened to the world's most iconic star. Best-selling author James Patterson's new book explores Monroe's turbulent final days, the powerful figures in her orbit, and why he believes the story we've been told may not be the full truth. Packed with shocking revelations, untold details, and Patterson's bold new theories, this episode unravels the intrigue behind a case that continues to captivate—and haunt—generations.Support the show & be a part of #STSNation:Donate to STS' Trial Travel: Https://www.paypal.com/ncp/payment/GJ...VENMO: @STSPodcast or Https://www.venmo.com/stspodcastCheck out STS Merch: Https://www.bonfire.com/store/sts-store/Joel's Book: Https://amzn.to/48GwbLxSupport the show on Patreon: https://www.patreon.com/SurvivingTheSurvivorEmail: SurvivingTheSurvivor@gmail.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Grammy-winning producer/composer Mark Batson (Dr. Dre, Alicia Keys, Beyoncé, Eminem) and his longtime scoring partner Chris Hanebutt pull back the curtain on crafting the score for HBO Max's highly anticipated new series. We go deep on how dramatically the music business has morphed over the last 20 years: the collapse of traditional talent development, the rise of bedroom superstars, and the new (often brutal) rules for actually getting your music heard in 2025.Plus, Mark tells the wild, never-fully-told story of how a 19th-century musical theater tune (“If I Were a Rich Man” from Fiddler on the Roof) ended up mutated into Gwen Stefani's global smash “Rich Girl” in Dr. Dre's studio… and why Dre didn't originally want to pitch them demo. If you've ever wondered what it takes to go from Aftermath Entertainment to scoring prestige television while the entire industry burns down and rebuilds itself, this conversation is pure gold. Hit play – your playlist (and your perspective on the modern music game) will thank you.

We're living in the golden era of NCAA middle distance running, and Elliott Cook is right in the center of it. Elliot is the NCAA Outdoor 1500m runner-up (3:39.57) from 2024, while also coming in 8th at the US Olympic Team trials that year, running a career best 3:33.84. His other PRs include a 3:55 mile and 1:45.26 in the 800m.In high school he was a four-time Ohio D1 Central District champion, a state indoor 1600m champion in 2020, and nabbed district titles in the 800m and 1600m; he also had a top-10 finish at Nike Cross Midwest. Now a senior at Oregon finishing up his last days as a collegiate runner, Elliot battled a hip injury throughout the winter, but was able to compete this spring and summer, where, in July he ran his 800m personal best. He competed at the US Olympic Trials again this past summer, running a strong 3:35.36 to finish fourth in his heat, but missed the finals in a stacked field. Elliott's rise reminds us that progress doesn't always announce itself, sometimes it builds quietly until the moment everything clicks. If you're chasing something big, take a page from his story. Stay patient. Stay consistent. Your breakthrough might be closer than you think.Tap into the Elliot Cook Special.If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. Comment the word “PODCAST” below and I'll DM you a link to listen. If this episode blesses you, please share it with a friend!S H O W  N O T E S-The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rs-Our Website: https://therunningeffect.run -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠-Take our podcast survey: https://tinyurl.com/3ua62ffz

This milestone episode features my close friend Joe Mikalajunas sharing one of the most powerful redemption stories you'll ever hear.What would you do if you had to choose between your brother and your future? Joe made that choice—and it cost him four years in federal prison. But that prison cell became the place where everything changed.From Army officer to federal inmate to dishwasher to CEO... Joe's journey will challenge you, inspire you, and remind you that God's plans are perfect even when we can't see them.This episode covers:

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Military Rules of Engagement Violations: Drug Boat Strike — Colonel Jeff McCausland — McCausland condemns a recent U.S. military strike on a drug trafficking vessel that allegedly killed surviving personnel in the water after vessel destruction. McCausland argues this "double tap" strike pattern violates international laws of armed conflict and U.S.military rules of engagement, which mandate rescue and medical assistance for defenseless, surrendered, or incapacitated enemy personnel. McCausland emphasizes that the administration has systematically withheld video documentation of the second strike, preventing independent verification of compliance with humanitarian warfare standards.1900 

venmo.   Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc

One year ago today, Brian Thompson — CEO of UnitedHealthcare — was gunned down outside a Midtown Manhattan hotel in a shocking assassination that stunned the nation. The suspected shooter, Luigi Mangione, was captured days later after a massive manhunt — but now his attorneys are fighting to keep crucial evidence out of court. With bodycam footage, the alleged murder weapon, and a notebook with ominous writings at stake, this pre-trial hearing could make or break the prosecution's case. Welcome to Surviving the Survivor, the show that brings you the #BestGuests in all of #truecrime. In this STS special report, Emmy Award-Winning Journalist Joel Waldman brings us the latest developments in Luigi Mangione's pre-trial hearing. Support the show & be a part of #STSNation:Donate to STS' Trial Travel: Https://www.paypal.com/ncp/payment/GJ...VENMO: @STSPodcast or Https://www.venmo.com/stspodcastCheck out STS Merch: Https://www.bonfire.com/store/sts-store/Joel's Book: Https://amzn.to/48GwbLxSupport the show on Patreon: https://www.patreon.com/SurvivingTheSurvivorEmail: SurvivingTheSurvivor@gmail.com  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In the highly anticipated episode, we hear from Ana Walshe's lover for the first time in court testimony on day 4 of the Brian Walshe Trial. Brian is on trial for the murder of his wife, Ana, and the mother of their three young boys. In this dark and twisted true crime case, Walshe pleads guilty to dismembering his wife but his defense tells jurors he didn't kill her--he panicked when he found her dead in bed. There are many unanswered questions and today Ana Walshe's lover, who she had an affair with leading up to her death fills in some of the gaps and shares a clearer of picture of what happened to Ana Walshe. Welcome to Surviving the Survivor, the show that brings you the #BestGuests in all of #truecrime. In this STS episode, Emmy Award-Winning Host Joel Waldman breaks down the key moments from today's important testimony along with top legal and criminal #bestguests.Support the show & be a part of #STSNation:Donate to STS' Trial Travel: Https://www.paypal.com/ncp/payment/GJ...VENMO: @STSPodcast or Https://www.venmo.com/stspodcastCheck out STS Merch: Https://www.bonfire.com/store/sts-store/Joel's Book: Https://amzn.to/48GwbLxSupport the show on Patreon: https://www.patreon.com/SurvivingTheSurvivorEmail: SurvivingTheSurvivor@gmail.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The origin of life is one of the biggest challenges to secular scientists. Hear a leading expert expound upon a myriad of reasons why! There will be some work for these two. He shared his screen and showed some videos, but he sent me links to use that should be better (i.e., cut-out the live version and insert the video taken from the links he's giving us.  See below my signature for those links).Also, his mic went out a number of times and he had to fix it quickly. That should all be edited out. Let me know if you have any questions.1) from Verisasium YouTube Channel, "The most controversial idea in biology":https://youtube.com/clip/UgkxDPCtBoV57kP7N3sy9BoBwKzaWOpKqk_c?si=iXXH4u0s19BVFOWo2) From Long Story Short, "Debunking popular science videos on the origin of life and RNA world"https://youtu.be/dKoWpWGS-zY?si=Ls8R0L6auKsASnFF      from 4:28.6  to 4:50.93) From Long Story Short, "Surviving the Daily DNA Apocalypse"https://youtube.com/clip/UgkxmsQ_bxpMaYtHqtjeDsrkkqEONYRNG5Yo?si=wg3LPhwxdR8qUPGz4) From Long Story Short, "Surviving the Daily DNA Apocalypse"https://youtube.com/clip/UgkxrdEiIUifweDIR99ro_Z0Oe_P7D5N-UqE?si=io7tIULpVwLXQVC25) From Long Story Short, "Awkward truths about the origin of life: Energy and metabolism"https://youtube.com/clip/UgkxDfnmez63NDacsa2jp0S4o_QDdobuo8t1?si=y5R36fqCcVuLH8qU6) From Long Story Short, "Awkward truths about the origin of life: Energy and metabolism"https://youtube.com/clip/UgkxhE4pJPHFRDfkkGSlG_qTuYKulzGRxr59?si=9z5X5r9wDMWazKwM

We're diving back into the madhouse that is Reddit advice, where strangers ask wild kink questions and we do our best not to spit out our drinks while answering them. Expect giggles, good-hearted roast sessions, and the occasional “bless their heart” as we break down what's actually good advice…and what belongs in the digital dumpster.Visit https://linktr.ee/pinkkinkpodcast for links to our Patreon, Pink Kink Boutique, Pink Kink Institute, social media accounts and more!Affiliates - SireDonLeather.com (use code PINKKINK to save 10% on your order)Obedienceapp.com/pinkkink for a 20% discounthttps://love-blanket.com/?ref=PINKKINKPODCAST and use code PINKKINK10 for 10% off

In this powerful episode, Brook Olsen is joined by attorney and author Kerrie Droban Zhivago to unpack the terrifying yet often hidden reality of dealing with a partner who exhibits psychopathic traits. Drawing from her book Surviving a Psychopath, Kerrie shares hard-earned insights on how to recognize psychological abuse, protect yourself in court, and begin the long road to emotional recovery. They discuss the difference between narcissists, sociopaths, and psychopaths, how these individuals manipulate the legal system, and why disengagement—both emotionally and legally—is the key to reclaiming your life. If you've ever felt gaslit, emotionally trapped, or unsure how to co-parent with someone deeply harmful, this episode offers validation, strategy, and a way forward. Learn more about Kerrie Droban Zhivago at her website: https://kerriedroban.com/ For exclusive membership perks join our membership site the Disengagement Zone at https://disengage.highconflict.net/ For classes or one on one consults with Brook please visit our highconflict.net website to register. Free High Conflict Diversion Program Booklet: "When Co-Parenting Doesn't Work." https://www.highconflict.net/booklet  Join our mailing list: Disengage and Thrive: One Email at a Time https://www.highconflict.net/emails

Surviving the Holidays! - Part 2 (PART 2)

It's a dream (or nightmare?) lefty-righty combo: Sheng is paired with just Dan Boyle today! Does Macklin Celebrini have a strong case for the Hart Trophy? Sheng thinks so. How about Alex Wennberg for…Selke? It's not as crazy as it sounds. We also discuss the state of the San Jose Sharks' blueline: Who deserves to play every night? What's going on with Shakir Mukhamadullin? What's a path for the young San Jose Sharks defenseman to get more consistent playing time? Dan is honest about what he's seen from John Klingberg this season. Sheng asked some NHL scouts about Nick Leddy. Finally, Dan recalls when he knew that it was time for him to retire. He shares the mental challenge of adjusting to a lesser role in his last two years with the New York Rangers. Sponsored by Bring Hockey Back. Custom jerseys, hockey gear & tees for every fan. Use promo code: SANJOSEHOCKEYNOW for 15% off. ⸻ Listen on Spotify: San Jose Hockey Now Podcast: https://open.spotify.com/show/4l4mpAD... Listen on Apple: San Jose Hockey Now Podcast: https://podcasts.apple.com/us/podcast... ⸻ Follow San Jose Hockey Now San Jose Hockey Now: https://sanjosehockeynow.com/ Instagram: @sanjosehockeynow: / sanjosehockeynow

Happy Birthday Amanda!!! Also it is the kickoff to Holiday Ho Ho Ho Fest 2025!!! Join us for some celebrating and a spirited discussion on Surviving Christmas

Part 1: Exploring the Enneagram and Its Impact on the Human Experience with Phil George Join us as we explore the impact of the Enneagram on the human experience. This is the first of a 2-part episode. The Enneagram is a model of the human psyche that describes nine interconnected personality types, each defined by a different core motivation, fear and desire. It is used as a tool to understand behavior, unconscious patterns, growth paths, and the types are represented through the use of a nine-pointed symbol diagram. In this episode, we will explore the nine personality types and discuss how understanding this information can assist you in communicating with others.  Connecting with Phil:  philgeorge@charter.net Dreamvisions7 Wellness Wave Radio Show:  Wellness Wave Radio LLC Archives with Phil George Dreamvisions 7 Radio Network

Jeremy Steading from 1836 Kratom & Steading & Sons comes on the program to talk with Russell about industry and Regulatory challenges that we face during the 2025 state legislative session as well as the government shutdown results in Washington for alternative products and the Hemp industry. Leave comments below. Blazed & Boozed After Party Champs Week at Shiner Saloon Tuesday 20th January. Gummy Challenge is next month - Blazed@blazednews.com to submit your Gummy brand with your magazine display Ad. 

Surviving Disasters Past – Mount St. Helens Eruption, 1980

Send us a textJoin David, Jamie, and Kristy on this hilarious episode of Surviving-ISH as they dive into the true crime world, life's unexpected bloopers, and the real-life struggles of menopause and finding time for yourself. Find out the shocking backstory of the popular True Crime podcast, Speculating Wildly About Crime (SWAC Pod)! #swacpod #truecrime #survivingish #menopausehttps://www.youtube.com/@SWACPODSupport the show

Episode 591 of the Lawyerist Podcast explores one of the most urgent questions facing law firms today: how do you stay findable when Google and AI are rewriting the rules of search? SEO expert Cyrus Shepard explains how zero-click search, AI-generated answers, and new “experience” signals are transforming the way law firms must think about content, visibility, and online authority.  Cyrus and Stephanie discuss why informational blog posts no longer drive the traffic they once did, how to structure content so LLMs can “read” and reference it, and why brand signals now carry more weight than keywords. They also cover how to evaluate SEO vendors, what metrics matter in an AI-first world, and simple steps lawyers can take to establish trust and expertise online.    Links from the episode:  lawyerist.com/scorecard  Zyppy.com    Listen to our previous episodes about Practical AI for Law.   #562 – Beyond ChatGPT: The AI Revolution Happening Inside Your Firm, with Charreau Bell — Apple | Spotify | LTN  #565 – Becoming the AI-Driven Leader, with Geoff Woods — Apple | Spotify | LTN  #452 – Managing AI in Your Practice, with Ed Walters — Apple | Spotify | LTN  #501 – Future-Proofing Your Firm in the Age of AI, with Jack Newton — Apple | Spotify | LTN    Have thoughts about today's episode? Join the conversation on LinkedIn, Facebook, Instagram, and X!  If today's podcast resonates with you and you haven't read The Small Firm Roadmap Revisited yet, get the first chapter right now for free! Looking for help beyond the book? See if our coaching community is right for you.  Access more resources from Lawyerist at lawyerist.com.    Chapters / Timestamps:   00:00 – Intro & Scorecard03:53 – Meet Cyrus Shepard05:12 – How AI Is Changing Search06:00 – Zero-Click & AI Overviews07:26 – Why Old Content Tactics Fail08:57 – Shifting Toward Brand Authority10:09 – Writing Content LLMs Can Read11:33 – Showing Experience with E-E-A-T14:23 – Reddit, YouTube & Source Signals15:51 – Where New Firms Should Start17:18 – Brand Building as SEO Strategy18:27 – Vetting SEO Agencies Today20:40 – Metrics That Actually Matter22:03 – Real-World Visibility Wins22:21 – Wrap-Up & Where to Find Cyrus 

In this episode of Thought Behind Things, we sit down with Umer Munawar, Co-Founder of SmartLane, one of Pakistan's fastest-growing logistics aggregation platforms.Umer shares how he exited Finja and jumped straight into solving Pakistan's most chaotic industry - e-commerce logistics. From integrating 31 courier companies, to processing thousands of parcels, to raising $2.3 million, this episode breaks down what really happens behind the scenes in Pakistan's delivery ecosystem.We discuss:Why e-commerce is the easiest business todayWhy logistics is brutally hard with razor-thin marginsHow SmartLane aggregates every major courierWhy delivery riders earn so littleWhy Pakistan's logistic pricing is totally unrealisticThe future of debt funding, blockchain, & capital accessAnd what Pakistan could look like by 2050A deep-dive into e-commerce, logistics, fintech, and the future of business in Pakistan.Socials:TBT's Instagram: ⁠⁠⁠⁠https://www.instagram.com/thoughtbehindthings/⁠⁠⁠⁠TBT's TikTok:⁠⁠⁠⁠ https://www.tiktok.com/@tbtbymuzamil⁠⁠⁠⁠TBT's Facebook: ⁠⁠⁠⁠https://www.facebook.com/thoughtbehindthings⁠⁠⁠⁠TBT Clips: ⁠⁠⁠⁠https://www.youtube.com/@tbtpodcastclips⁠⁠⁠⁠Muzamil's Instagram: ⁠⁠⁠⁠https://www.instagram.com/muzamilhasan/⁠⁠⁠⁠Muzamil's LinkedIn: ⁠⁠⁠⁠https://www.linkedin.com/in/muzamilhasan/⁠⁠⁠⁠Nayab's LinkedIn: pk.linkedin.com/in/umer-munawar-41a9a2125Endeavor's LinkedIn: ⁠⁠⁠⁠https://www.linkedin.com/company/endeavor-pakistan⁠⁠⁠⁠Credits:Executive Producer: Syed Muzamil Hasan ZaidiAssociate Producer: Saad ShehryarPublisher: Talha ShaikhEditor: Jawad Sajid

Dom Fusco experienced his first spiritual transformation when he was baptized at age 23. His second came a few years later, when a cardiac arrest caused him to collapse during a run, leaving him “flatline dead” for two and a half minutes. Surviving that moment made him realize that God wasn't finished with him yet. This week Dom talks with Nate Dewberry about those two turning points and how they now shape his work as a content creator and fitness coach – helping people build both physical wellness and spiritual strength. Segments/chapters0:00 Intro/What does redemption mean to you?1:57 A spiritual transformation at age 238:13 The challenges of Dom's childhood and how they shaped him11:52 Dom gains new perspective from a near-death experience20:43 How Dom's spiritual awakening gave him a new outlook on relationships24:43 Rhythms, practices, and people that Dom has built into his spiritual life32:47 The ongoing challenges of spiritual transformation38:08 A unique connection Dom made through his public platform44:57 Dom's view on how physical and spiritual fitness can be intertwined49:02 Closing thoughts and a bit of scriptureVisit The Redeemed's website for downloadable discussion question sets, show notes, inspirational articles, more resources, or to share your testimony.Join our Exclusive Newsletter: Signup today and be the first to get notified on upcoming podcasts and new resources!The Redeemed is an organization giving men from all backgrounds a supportive, judgment-free environment, grounded in Christian love without demanding participation in any faith tradition, where they can open up about their challenges, worries, and failures—and celebrate their triumphs over those struggles. Have a redemption story? Share your redemption story here. Interested in being a guest on our podcast? Email Nate@theredeemed.com Follow The Redeemed on Social Media: Podcast YouTube Facebook Instagram LinkedIn Twitter

Surviving the Holidays! - Part 2 (PART 1)

It's my 50th birthday. And I'm not here to give you a load of bullshit about how excited I am, or how 50 is the new 40.The late 40s have been TOUGH.And that's true for most people.Statistically, 47 is the most unhappy age. (Yes, actual scientists have studied this.)It's the collision of parenting, elder care, and peak work responsibilities.Your time has never been more constrained.You feel urgency to trek to Mt. Everest Base Camp while you're still healthy — but you're working 60 hours a week and supporting multiple family members. You worry that your happiest years are past — and it just gets worse from here.Bestie, if this is you, you really need this week's episode of the Climb Your Mountain podcast.Because it is going to give you HOPE.It's going to reassure you that greater happiness is coming.You don't have to work for it.It's going to happen naturally.And.You can also move toward happiness NOW.Not by quitting your job and walking across Mongolia with twenty dollars in your pocket. (Although that would be a totally iconic midlife crisis thing to do.)You get to start reclaiming happiness right here, one small step at a time.Here's how.Enjoy ❤️ RESOURCES MENTIONEDThe Happiness Curve: Why Life Gets Better After 50 (book) (aff. link)WORK WITH SARAHCurious about how life coaching can help you? You can schedule a free consultation by:Clicking here and grabbing some time on my calendarEmailing me at sarah@missadventurepants.com

What if the fastest way to stop dreading social events… is to host one yourself? In this episode, Susan breaks down the counterintuitive truth that hosting a party is one of the most powerful confidence-building tools for socially anxious, introverted, or socially awkward professionals. You'll learn why hosting gives you control, structure, predictability, and emotional safety; the exact ingredients your nervous system has been craving. What You'll Learn Why attending parties feels terrifying, and why it's not your fault How hosting flips the social script and reduces 70% of your anxiety before guests arrive The confidence-boosting psychology behind curating your own guest list How hosting allows introverts to manage their energy without seeming awkward Why small, intentional gatherings are the perfect "social gym" for building new skills The identity shift that happens when you go from "avoider" to "connector" Practical steps to plan your first low-stress, high-confidence gathering If you've spent years avoiding parties, shrinking at invitations, or replaying awkward moments on the drive home, this episode will show you a new path.   **  Don't even know where to begin in improving your interpersonal skills? Are you ready to leave social stress behind and go from where you are to where you want to be? Confidence on Cue: a powerful 5-minute audio that resets your mind before any meeting, presentation, or social interaction. Book a Social Strategy Session HERE Have a question that needs an answer. Email me at Hello@SocialConfidencePro.com  LinkedIn Instagram TikTok

“Stress is growth. It's the driver of evolution itself. Stress is what creates everything. We need to reframe the very meaning of stress so that we don't fear it.” —Tammy AllenSome days, life feels like one long sprint where stress keeps piling up faster than clarity. There are moments when the world pushes harder than expected, and it becomes tempting to believe the pressure means something is wrong. It may be worth considering that stress could be pointing toward growth instead of defeat.Tammy Allen brings decades of real-life experience to this idea, shaped by a childhood marked by responsibility, a violent early relationship she escaped, and a lifetime of reinvention that led to her work on stress, intuition, and resilience. Her journey fuels her mission to help others turn survival mode into grounded confidence.Press play for an honest, energizing look at stress that leaves room for hope, humor, and real change.Topics covered:• Childhood patterns that shape adult stress responses• Surviving trauma and learning strategic calm• The survival response and how to redirect it• Declarations and tools that retrain thinking• Building doubtless confidence through action• Why intuition becomes louder in stillness• Stress during world chaos and staying in personal coherence• Creativity, problem solving, and finding the third option• The Great Stress Reset and practical resets for daily lifeConnect with Heather: WebsiteLinkedInInstagramFacebook YouTubeEpisode Highlights:01:34 Redefining Aging and “The Juice of Life” Philosophy 07:00 Escaping an Abusive Relationship and Learning Survival Strategy 14:00 Why Stress Exists and How to Reframe It20:09 Why Creativity Peaks at 9 AM and Capturing Ideas Fast27:45 Turning Stress Into Doubtless Confidence31:58 Breaking the “Poor Me” Cycle37:40 Taking Action Strategically: Influence vs Control43:30 Collective Growth Resources:

Welcome to another wide-ranging "Random Show" episode that I recorded with my close friend Kevin Rose (digg.com)!This episode is brought to you by:Qlosi prescription eye drop used to treat age-related blurry near vision (presbyopia) in adults: https://Qlosi.com/TimDavid Protein Bars with 28g of protein, 150 calories, and 0g of sugar: https://davidprotein.com/Tim (Buy 4 cartons, get the 5th free.)Eight Sleep Pod Cover 5 sleeping solution for dynamic cooling and heating: EightSleep.com/Tim (use code TIM to get $400 off your very own Pod 5 Ultra)Coyote the card game​, which I co-created with Exploding Kittens: https://coyotegame.com*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In Day 2 of Brian Walshe's Trial jurors learn about the dark and disturbing google searches Brian Walshe made before his wife, Ana Walshe, went missing. Brian's attorneys say Ana Walshe was not murdered but that she died of a sudden unexplained death. The state is alleging Brian got rid of Ana and her body. What really happened to Ana and what has the state proven so far? Welcome to Surviving the Survivor, the show that brings you the #BestGuests in all of #truecrime. In this STS epsiode, Emmy Award-Winning Host Joel Waldman and Best Guests get us up to date on the Brian Walshe trial and Justice for Ana Walshe.Support the show & be a part of #STSNation:Donate to STS' Trial Travel: Https://www.paypal.com/ncp/payment/GJ...VENMO: @STSPodcast or Https://www.venmo.com/stspodcastCheck out STS Merch: Https://www.bonfire.com/store/sts-store/Joel's Book: Https://amzn.to/48GwbLxSupport the show on Patreon: https://www.patreon.com/SurvivingTheSurvivorEmail: SurvivingTheSurvivor@gmail.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Luigi Mangione has spent the last few days in court as his defense team fights for a fair trial and questions how Luigi Mangione was arrested and if it will jeopardize his rights to a fair trial. Welcome to Surviving the Survivor, the show that brings you the #Bestguests in all of #truecrime. In this STS episode, Emmy Award-Winning Host Joel Waldman updated STSNation on the latest developments inside the NYC federal courtroom. Luigi Mangione, accused of fatally shooting Brian Thompson — the former CEO of UnitedHealthcare — in a high-profile December 2024 Midtown Manhattan killing, is back in court as prosecutors and defense attorneys spar over what evidence can be used at trial. Prosecutors have played chilling 911-call audio and surveillance footage of the killing and of Mangione's arrest five days later at a McDonald's in Pennsylvania, while the defense argues key evidence — including a 9 mm handgun, a notebook with alleged motive writings, and statements made by Mangione — should be excluded because they were obtained without a warrant or timely Miranda warning.Support the show & be a part of #STSNation:Donate to STS' Trial Travel: Https://www.paypal.com/ncp/payment/GJ...VENMO: @STSPodcast or Https://www.venmo.com/stspodcastCheck out STS Merch: Https://www.bonfire.com/store/sts-store/Joel's Book: Https://amzn.to/48GwbLxSupport the show on Patreon: https://www.patreon.com/SurvivingTheSurvivorEmail: SurvivingTheSurvivor@gmail.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Our newborn was starving, turns out I wasn't eating enough. Going from one to two kids is not what you expect, and in this episode of the Savage Perspective Podcast, we share the raw truth about the fourth trimester, postpartum healing, and surviving the chaotic first weeks with a newborn and a toddler.In episode 837, host Robert Sikes is joined by his wife, Crystal Sikes, to discuss the brutal realities of postpartum recovery, the shocking challenge of feeding a constantly crying baby, and the struggles of getting back into training after birth. This is an unfiltered look into the difficult but rewarding journey of parenting two young children.If you are ready to build a strong body to lead your family well, join Robert's FREE Bodybuilding Masterclass to learn the essential principles of effective training and nutrition. Sign up here: https://www.ketobodybuilding.com/registration-2Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 - What Is The Fourth Trimester & Why Is It So Hard? 1:01 - The Shock of Going From One to Two Kids (1+1=10) 5:22 - Why Our Newborn Cried For 9 Weeks Straight 9:25 - The Critical Mistake That Left Our Baby Starving 15:12 - How To Start Training After Giving Birth 23:05 - How A Toddler Acts When A New Baby Arrives 28:37 - The Brutal Reality of Postpartum Healing 34:00 - Why I Quit Social Media As A New Mom 40:50 - Our Next Big Family Goal: Babies & Pigs

In this episode of Ambition 2.0, host Amanda Goetz sits down with Erika Ayers Badan, former CEO of Barstool Sports, current CEO of Food52, bestselling author of Nobody Cares About Your Career, and all-around master of building a career entirely on her own terms.  Erika shows us the real mechanics of career growth: why nobody is coming to save you, how to make your own luck, why “random” career paths are often the most powerful, and the mindset shifts that separate fulfilled professionals from stuck ones.  She also shares candid stories from her time leading one of the most controversial (and successful) media companies in the world, what she's learned about managing men and underdogs, how to stay emotionally regulated at work, and why she advocates for not bringing your whole self to work (compartmentalization can actually enhance your authenticity).  Erika shares her thoughts on:  Your career is only for you—not for LinkedIn, not for your resume, and not for anyone else's approval. Luck is made, not given: initiative, shameless asking, and momentum matter more than pedigree in the early stages of your career. Every job, even the terrible or random ones, contains a skill or lesson you'll use later. Emotional regulation and compartmentalization are leadership superpowers, not repression. You don't have to be the “alpha” to lead; service, empowerment, and clarity are often more effective. A great boss can change your entire career trajectory—interview them as much as they interview you. You'll also hear Erika's framework for avoiding energy vampires, deciding which “thankless” tasks are worth it, building a personal board of directors, and creating momentum at any stage of your career—from your second job to the C-suite. 00:00 Intro 03:50 The biggest misconception about career progression 09:23 Surviving bad startups and getting the most out of them 14:20 Making your own luck and the power of asking for help 16:36 Personal boards and shameless asks  20:41 How junior employees can stand out and create momentum 23:37 Leading in a male-dominated culture without being the alpha 32:33 Compartmentalization, authenticity, and emotional regulation at work 39:47 Energy vampires, thankless tasks, and protecting your focus 42:37 How to pick a boss and read interviews differently 45:53 Erika's work at Food52 and Work Life A Girl, and the power of building community 49:15 Rapid-fire questions and Erika's non-negotiables at work GUEST LINKS Instagram: https://www.instagram.com/erika/ & https://www.instagram.com/workwitherika/  Connect with Erika: https://www.linkedin.com/in/erikanardini/  Subscribe to her Substack: https://erikaayersbadan.substack.com/  Listen to her podcast, Work: https://podcasts.apple.com/ca/podcast/work-with-erika-ayers-badan/id1503065691  Join Work Like a Girl: https://www.worklikeagirl.com/  FOLLOW THE PODCAST IG: https://www.instagram.com/girlboss/ | TikTok: https://www.tiktok.com/@girlboss  Amanda Goetz: https://www.instagram.com/theamandagoetz/  https://girlboss.com/pages/ambition-2-0-podcast  SIGN UP Subscribe to the Girlboss Daily newsletter: https://newsletter.girlboss.com/  For all other Girlboss links: https://linkin.bio/girlboss/  ABOUT AMBITION 2.0 Powered by Girlboss, Ambition 2.0 is a podcast where we'll be exploring what it really means to “have it all” in work, family, identity, and self… and if it's actually worth it. Each week, you'll hear from hardworking women who've walked the tightrope of ambition. They'll share their costly mistakes, lessons learned, and practical tips for how to have it all and actually love what you have. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this segment, Lee Hammock discusses why people experience a "glow up" and start thriving after leaving a narcissist or a toxic relationshipCheck out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.netWant to be on the podcast? https://tinyurl.com/Mental-Healness-Podcast-FormContact Me - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.me/mentalhealness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠I'm Lee & I've been diagnosed with narcissistic personality disorder ( NPD ). I've been in therapy since 2017 & It has definitely changed my life because without it, I would have lost everything. My platform is dedicated to giving you the WHYs behind the things that Narcissists do. I'm not here to diagnose ANYONE or to tell you to leave your relationship. I'm just trying to give you the information to make your own informed decisions1 on 1's and all my links - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://beacons.page/mentalhealness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Remember, It's not your fault - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/2WNtdKJ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠