Techniques for sustaining life, typically in adverse conditions
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Laura Moran is a television writer. She talks about a lifelong battle with depression, self-harm and the suicide attempt that helped her realize she needed help resulting in a stay in a psychiatric facility which helped turn her life around.More about Laura:website: https://lauramoran.com/IG: @LauraPotatoesTikTok: LaurampotatoesThis episode is sponsored by AlmaVisit helloalma.com/happyhour to schedule a free therapy consultation today.This episode is sponsored Quince. Go to www.Quince.com/mental for free shipping on your order and 365-day returns. Now available in Canada, too.Note: Some past episodes may still contain ads for BetterHelp. This podcast no longer endorses them in any way, shape or form.If you're interested in seeing or buying the furniture that Paul designs and makes follow his IG @ShapedFurniture or visit the website www.shapedfurniture.comWAYS TO HELP THE MIHH PODCASTSubscribe via Apple Podcasts (or whatever player you use). It costs nothing. It's extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2Spread the word via social media. It costs nothing.Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod Become a one-time or monthly donor via PayPal at https://mentalpod.com/donateYou can also donate via Zelle (make payment to mentalpod@gmail.com) To donate via Venmo make payment to @Mentalpod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week, Scheana and Brock sit down with Heather Gay to unpack her powerful new docuseries Surviving Mormonism. Heather shares how the project came to life, how being a “Bad Mormon” has impacted her business and personal relationships, and the legal threats she's faced—even from within her own family. She and Brock compare their experiences growing up in the Church, from tithing while living below the poverty line to the pressure of securing a bishop's approval just to get into BYU (including why Brock's bishop refused). They dig into why so many former members describe the institution as fear-based and silencing, and they might have even cracked the code for why Mormons make such great reality TV stars! Plus, Scheana and Heather dive into the RHOSLC questions fans are dying to have answered: Will we ever get clarity on the infamous plane incident? Does Lisa Barlow actually have Global Entry? And now that Jen Shah is out of prison, is Heather open to reconnecting? Tune in for truth, humor, healing — and Heather at her most candid. Follow us: @scheana @scheananigans Co-Host: @brockGuest: @heathergay Purchase your very own copy of the NYT Best-selling book MY GOOD SIDE at www.mygoodsidebook.com!Episode sponsors:Get last-minute hosting essentials, gifts for all your loved ones, and decor to celebrate the holidays for WAY less. Head to Wayfair.com right now to shop all things home. Wayfair. Every style. Every home.Whether it's a weekend away, a big night out, or a holiday party- your dream wardrobe is just one click away. Head to REVOLVE.com/GOODASGOLD, shop my edit, and take 15% off your first order with code GOODASGOLD. Fast two-day shipping, easy returns - it's literally the only place you need to shop from. Offer ends December 26th, so happy shopping!Head to https://www.squarespace.com/GOODASGOLD to save 10% off your first purchase of a website or domain using code GOODASGOLD.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this bonus Q&A episode, Lysa TerKeurst, Dr. Joel Muddamalle, and Counselor Jim Cress respond to voice memos sent in by Therapy & Theology listeners.In This Episode, You'll Learn:How to accept the life you have today, instead of being stuck in ruminating over the past.What to do when life feels "stalled out" and you're waiting for God.Practical tools for co-parenting with an ex-partner and how to approach dating again post-divorce.Links and Resources We'll Mention in This Episode:Get your copy of Surviving an Unwanted Divorce by Lysa TerKeurst, Dr. Joel Muddamalle, and Jim Cress.The Therapy & Theology podcast is brought to you by Proverbs 31 Ministries. Give today to partner with Proverbs 31 Ministries and help more women encounter the Truth of God's Word. Have a question for Lysa, Jim, or Joel? Leave us a message, and it could be answered on one of our future podcast episodes! Start here.Be notified as soon as new Therapy & Theology episodes are available! Enter your email address here to subscribe and stay connected.Click here to download a transcript of this episode.Go Deeper:Listen to "When Divorce Makes You Feel Like You Weren't Enough."Listen to "How To Be Brave When You Don't Feel Brave."Watch "Stop the Shame Scripts Holding You Back."
The case shaking Kentucky takes another dramatic turn. Former Letcher County Sheriff Mickey Stines, caught on camera shooting and killing Judge Kevin Mullins inside his own chambers, is back in the courtroom—this time with a surprising win. Welcome to Surviving the Survivor, the show that brings you the #InBestGuests in all of #truecrime. In this STS episode, we break down the latest in a case filled with corruption allegations, political tension, and disturbing twists. The defense motions were denied… yet Stines has now secured a new chance to argue for bond. What does this mean for the case? And how did we get here? This isn't a whodunnit—the camera captured everything. This is a story of WHY it happened… and the dark undercurrents running through Letcher County.Support the show & be a part of #STSNation:Donate to STS' Trial Travel: Https://www.paypal.com/ncp/payment/GJ...VENMO: @STSPodcast or Https://www.venmo.com/stspodcastCheck out STS Merch: Https://www.bonfire.com/store/sts-store/Joel's Book: Https://amzn.to/48GwbLxSupport the show on Patreon: https://www.patreon.com/SurvivingTheSurvivorEmail: SurvivingTheSurvivor@gmail.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Time to finally escape the archon simulation, as Jason Reza Jorjani joins me to discuss his new book, Thanosis. He'll share overwhelming evidence for consciousness enduring bodily death, examining rigorous studies of Near-Death Experiences, veridical reincarnation cases, and unexplained phenomena like possession and xenoglossy. This investigation reframes the soul as an informational pattern within a quantum computational cosmos, suggesting that the conventional “afterlife” is actually an engineered psychotronic bureaucracy designed to recycle consciousness and harvest energetic output, often referred to as “loosh.” Discover the training, tactics, and technologies required to assert sovereignty beyond death, refusing the “Light” (the soul magnet) and transforming the realm of transition from a bureaucratic trap into a frontier of self-authored existence. Get the book: https://amzn.to/44QRKcQ More on Jason: https://jasonrezajorjani.com/ Get The Occult Elvis: https://amzn.to/4jnTjE4 Virtual Alexandria Academy: https://thegodabovegod.com/virtual-alexandria-academy/ Gnostic Tarot Readings: https://thegodabovegod.com/gnostic-tarot-reading/ The Gnostic Tarot: https://www.makeplayingcards.com/sell/synkrasis Homepage: https://thegodabovegod.com/ Patreon: https://www.patreon.com/aeonbyte AB Prime: https://thegodabovegod.com/members/subscription-levels/ Voice Over services: https://thegodabovegod.com/voice-talent/ Support with donation: https://buy.stripe.com/00g16Q8RK8D93mw288 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In today's episode, we sit down with Angela from the UK, an endometriosis warrior, author, and dedicated volunteer with Endometriosis UK. Angela opens up about her long and winding path to diagnosis, the years of symptoms that were dismissed, and the moment she finally felt seen and believed.We talk about what it means to navigate a condition that's so often misunderstood, why patient support is absolutely vital, and how her own journey inspired her to help others through the Endometriosis UK helpline. Angela also shares the process of writing her book and the healing that came with telling her story.
The origin of life is one of the biggest challenges to secular scientists. Hear a leading expert expound upon a myriad of reasons why! There will be some work for these two. He shared his screen and showed some videos, but he sent me links to use that should be better (i.e., cut-out the live version and insert the video taken from the links he's giving us. See below my signature for those links).Also, his mic went out a number of times and he had to fix it quickly. That should all be edited out. Let me know if you have any questions.1) from Verisasium YouTube Channel, "The most controversial idea in biology":https://youtube.com/clip/UgkxDPCtBoV57kP7N3sy9BoBwKzaWOpKqk_c?si=iXXH4u0s19BVFOWo2) From Long Story Short, "Debunking popular science videos on the origin of life and RNA world"https://youtu.be/dKoWpWGS-zY?si=Ls8R0L6auKsASnFF from 4:28.6 to 4:50.93) From Long Story Short, "Surviving the Daily DNA Apocalypse"https://youtube.com/clip/UgkxmsQ_bxpMaYtHqtjeDsrkkqEONYRNG5Yo?si=wg3LPhwxdR8qUPGz4) From Long Story Short, "Surviving the Daily DNA Apocalypse"https://youtube.com/clip/UgkxrdEiIUifweDIR99ro_Z0Oe_P7D5N-UqE?si=io7tIULpVwLXQVC25) From Long Story Short, "Awkward truths about the origin of life: Energy and metabolism"https://youtube.com/clip/UgkxDfnmez63NDacsa2jp0S4o_QDdobuo8t1?si=y5R36fqCcVuLH8qU6) From Long Story Short, "Awkward truths about the origin of life: Energy and metabolism"https://youtube.com/clip/UgkxhE4pJPHFRDfkkGSlG_qTuYKulzGRxr59?si=9z5X5r9wDMWazKwM
Steve Werner emphasizes the vital difference between speaking to build authority and structuring live events for sales-driven outcomes. Through years of refining his approach, he's discovered that real success in events comes from scripting every aspect of engagement toward generating tangible business results. Rather than relying solely on reputation or passion, Steve champions the need for intentional sales conversations that begin well before the event starts and continue throughout its duration. He believes that true value in live events is created when participants clearly see how their investment of time and money will lead to meaningful returns—both professionally and personally. A cornerstone of Steve's philosophy is his commitment to forming strategic alliances with like-minded professionals who share his drive but don't directly compete. These partnerships have allowed him to extend his reach, build credibility, and create events that stand out for their practical impact and profitability. Steve's ability to pivot in a rapidly changing world—adapting to virtual experiences without losing the essence of connection—demonstrates his forward-thinking mindset. His advice is rooted in authenticity and focused on fostering enduring growth by prioritizing emotional engagement, detailed planning, and results-driven interaction. For event organizers, speakers, and entrepreneurs ready to elevate their own events, Steve offers a suite of valuable resources. Visit https://steve.coffee for access to a free course, details on booking a one-on-one call with Steve, and the opportunity to bring him in as a powerhouse speaker or emcee at your next live event. Take advantage of his expertise to transform your gatherings into experiences that motivate action, overcome challenges, and drive remarkable business results. For the accessible version of the podcast, go to our Ziotag gallery.We're happy you're here! Like the pod?Support the podcast and receive discounts from our sponsors: https://yourbrandamplified.codeadx.me/Leave a rating and review on your favorite platformFollow @yourbrandamplified on the socialsTalk to my digital avatar Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
It's another Friday Q&A but this week's is very much focussed on the chaotic and sometimes overwhelming festive period! Georgia & Zoe are on hand to answer all your questions about dealing with this full-on time of year. We look at handling difficult family dynamics, how to get out of social events when you'd prefer to chill out, and noticing how it's nearly always the mum's doing the Christmas shopping and wrapping...all we want for Christmas is to be the Dad for a day!Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas® is an Audio Always production. Hosted on Acast. See acast.com/privacy for more information.
Hey friends!Welcome back to another episode of the Anchored by the Sword Podcast. Today's conversation… whew. Get ready. God's presence is all over this one.I'm honored to introduce you to Juliet Dawn, a UK-based singer, worshipper, storyteller, and a woman with a testimony so powerful it honestly feels like it should be a movie. Her newest album, Born to Be, released in September, and the story behind it will absolutely strengthen your faith.Juliet grew up knowing Jesus from a young age, but what she walked through in adulthood is almost unimaginable — coercive control, a decade of emotional abuse, near-death experiences, trauma, miscarriages, the loss of twins, physical illness, spider bites, PTSD, chronic pain, a broken singing voice, nervous breakdowns, and a long battle for healing.But through every season, God kept whispering His promises:“My times are in Your hands.”“You have not given me a spirit of fear…”“There is a time for everything under heaven.”And now?God has taken Juliette from the deepest valleys into a season of redemption, restoration, and fulfillment of a prayer she prayed at 21:“Lord, I just want to make a difference — no matter the cost.”You'll hear how God led her from trauma to testimony, from brokenness to Nashville recording studios, from silence to releasing powerful songs like There's a Time and Beauty for Ashes.Her music has brought people to tears, healed hearts, and opened doors only God Himself could open.We talk about:✨ Surviving emotional abuse✨ Walking through devastating loss✨ The long road of healing✨ God's miracles in impossible medical situations✨ The anointing behind her songs✨ Recording in Nashville✨ Her role in the Pilgrim's Progress musical film✨ What it looks like to hold onto hope when everything hurtsJuliet's story is raw, breathtaking, and soaked in God's glory.My prayer is that you leave this episode knowing—deep in your bones—that God truly brings beauty from the ashes.Listen in. Be encouraged. And let the hope rise again.Bio:Juliet Dawn is a multifaceted artist whose creative output spans across performance, music, poetry, film and literature, expressing messages of hope and light born of her own journey of overcoming. Her personal story is one of significant trauma and loss, but she has found restoration through her Christian faith, love and resilience, and now purposes to bring compelling wisdom to others through meaningful lessons learnt. Juliet's compelling story weaves through all that she communicates, and now by combining the gifts of her rich, raw life and poetic honesty, she offers something that is both credible, and grounded in real life. Many of the songs and melodies are simply extraordinary, and this is the hallmark of the daughter/mother team; music that is not only timeless, but that leaves a forever deposit in people's hearts!Anchor Verses:Jeremiah 29:112 Timothy 1:7Ecclesiastes 3Connect with Juliet:Website: https://www.julietdawn.co.ukIG: https://www.instagram.com/julietdawnmusicFB: https://www.facebook.com/dovetailshalom/***We love hearing from you! Your reviews help our podcast community and keep these important conversations going. If this episode inspired you, challenged you, or gave you a fresh perspective, we'd be so grateful if you'd take a moment to leave a review. Just head to Apple Podcasts or wherever you listen and share your thoughts—it's a simple way to make a big impact!***
Send us a textStrap in, kids. This episode is the equivalent of a Tasty Gains creatine gummy to the dome—sweet, punchy, and packed with fire. The crew goes full send on everything from the absurd pipeline reorg memos to SEER spouses who think a YouTube comment is a call to arms. Peaches drops savage truths about military hierarchy, pipeline chaos, and why instructors are the ones always eating the crap sandwich. Also: war stories, karaoke bangers, and a weather guy who thinks he's a JTAC. If you're mad? Good. That means you're listening.
Join one of three app based training teams, free for 7 days! HERE! With workout video tutorials, sets, reps, and more. Interested in Working With Coach Danny and the guys? Click HERE! Help the show (and enter for a chance to win some swag) by leaving a review on: - APPLE PODCASTS - SPOTIFYOUR PARTNERS:Legion Supplements (protein, creatine, + more!), use code DANNY ! HERE The best hydration and pre-workout on the planet! Get your LMNT Electrolytes HERE with free gift. SISU Sauna: The best build it yourself outdoor home sauna on the market. Save hundreds of dollars by clicking HERE! (CODE: DANNYMATRANGA)RESOURCES/COACHING: Train with Danny on His Training App HERE----SOCIAL LINKS:Follow Coach Danny on YOUTUBEFollow Coach Danny on INSTAGRAMFollow Coach Danny on TwitterFollow Coach Danny on FacebookSupport the show
‘Real Housewives’ stars Jenna Lyons and Erin Lichy join Danielle to reflect on the reinventions that shaped them, as women, creatives, and public figures. From family rituals to the pressures of perfection, online criticism, and the surprising freedom of letting go, they share what it really takes to stay grounded when the world is watching. Jenna and Erin share: How childhood food experiences shaped their adult relationship to cooking Why perfectionism keeps so many women from hosting, and how Erin’s weekly Shabbat dinners taught her to “unbutton” and welcome people in without fear. What it’s really like to reinvent yourself on reality TV, including dealing with internet trolls, losing control of the narrative, and showing up authentically anyway. The wild story behind Jenna’s lash brand failure, including moldy packaging, a delayed launch, and losing Target as a customer, and why she now sees it as her biggest business lesson. How being an outsider can shape empathy and taste Why female friendship matters as adults, and how their bond formed not through glamor but through vulnerability The refreshing style advice about creating a signature look What makes a great leader or creative, plus why you should hire people smarter than you Follow Jenna and Erin on Instagram @jennalyonsnyc and @erindanalichy Check out Erin’s book She’s a HostSee omnystudio.com/listener for privacy information.
The addition of a new baby is supposed to be a happy time, right? However, a new study suggests the birth of your first child could be more stressful and lead to more unhappiness than unemployment, divorce, or death? What? How is that possible? What are the most common stressors new parents experience? And how can you overcome those issues and experience more happiness and stability? Learn more about your ad choices. Visit megaphone.fm/adchoices
Trigger Warning: discussion of mass shootings. In this powerful episode (originally aired on 3/19/25), I sit down with Sandy Hook survivor, Ella Seaver, to discuss the lasting impact of gun violence on mental health, the importance of activism, and the need for change in gun laws. We explore her journey of healing, the challenges of leaving her supportive community for college, and how she's found purpose in pain through advocacy. This conversation sheds light on the often-overlooked mental health consequences of mass shootings and offers a unique perspective on gun violence from someone who experienced it firsthand. For a special intro to this episode, we are joined by CBS News correspondent and journalist, Steve Hartman, to talk about Netflix's new documentary, All The Empty Rooms, a seven-year-long project that documents the empty bedrooms of children killed in school shootings. This episode is a reminder to us all that we can no longer become numb to this issue.Key Takeaway / Points:What led Steve Hartman to embark on the project, All The Empty RoomsSteve's emotional experience documenting the empty bedrooms left behind of children killed in school shootingsSteve's hope to bring awareness and open minds through watching this documentaryElla shares the lasting mental health impact of surviving a mass shootingChallenges of leaving a supportive community after experiencing traumaThe importance of therapy and mental health resources for survivorsHow activism can provide purpose in pain and healing for survivorsThe need for an assault weapon bansThe "spiderweb effect" of gun violence on families and communitiesElla's journey towards healing and finding her voiceThe role of therapy and grounding techniques in managing PTSD symptomsThe impact of "thoughts and prayers" versus actionable changeSign the March Fourth petition HEREDonate to March Fourth HEREWatch All The Empty Rooms HERELearn more about All The Empty Rooms HEREWatch this episode on YouTube HEREFollow me:Instagram: @cameronoaksrogers and @conversations_with_camSubstack: Fill Your CupWebsite: cameronoaksrogers.comTikTok: @cameronoaksrogers and @conversations_with_camYoutube: Cameron Rogers
Donna Adelson has officially been transferred to her new home: Homestead Correctional Institution in Miami-Dade County — and STS is breaking down what this major move means for one of the most notorious defendants in Florida right now. Convicted for her role in the murder of her ex–son-in-law, FSU law professor Dan Markel, Donna is now beginning what could be the rest of her life behind bars. In this Surviving the Survivor episode, Emmy Award-Winning Host Joel Waldman and the #BestGuests take you inside what Donna can expect at Homestead. Dan Markel was gunned down in his Tallahassee driveway in 2014 in a planned murder-for-hire plot tied to a bitter child-custody battle. For years, the case twisted through shocking allegations, wiretaps, informants, and arrests — ultimately leading to Donna's conviction.Support the show & be a part of #STSNation:Donate to STS' Trial Travel: Https://www.paypal.com/ncp/payment/GJ...VENMO: @STSPodcast or Https://www.venmo.com/stspodcastCheck out STS Merch: Https://www.bonfire.com/store/sts-store/Joel's Book: Https://amzn.to/48GwbLxSupport the show on Patreon: https://www.patreon.com/SurvivingTheSurvivorEmail: SurvivingTheSurvivor@gmail.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Austin Kleon is a writer who draws. He's the bestselling author of Steal Like An Artist and other books - Austin's essay on Meeker's work, The Comedy of Survival. - For an ad-free Weirdly Helpful listening experience become a helpful weirdo @ https://www.patreon.com/weirdlyhelpful Learn more about your ad choices. Visit megaphone.fm/adchoices
Gretchen Bonaduce - Surviving Agent OrangeHello world! Gretchen Bonaduce came onto the scene in the mid-00s, starring in Breaking Bonaduce, a VH1 reality show with her former Partridge Family star husband Danny Bonaduce.Soon after the show ended they divorced and Surviving Agent Orange focuses on the rest of the story: her eighteen year marriage to Danny and all that entailed―addiction, infidelity, and the chaos of celebrity, as well as their divorce and her life as a single mother. Musician, reality star, and mother of two, Gretchen's story takes a fun and funny look at a life in and around the spotlight.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-opperman-report--1198501/support.
Surviving Diddy is back!! Dom and D react to Alex Stapleton and 50 Cent documentary Sean Combs: The Reckoning, breaking down key revelations from witness testimony, behind-the-scenes footage, and legal fallout — including Keefe D's accounts, juror questions, and Netflix's role in acquiring footage. This episode explores themes of abuse of power, manipulation, and the personal toll on alleged victims, while discussing what was included, what was missing, and whether there will be a follow-up. Subscribe to the Everyone Needs an Aquarius Patreon https://bit.ly/3tXnnCz Go cop your candles from Dom at www.saint-angeles.com/candles and use the promo code: Aquarius Email the show at straightolc@gmail.com Follow SOLC Network online Instagram: https://bit.ly/39VL542 Twitter: https://bit.ly/39aL395 Facebook: https://bit.ly/3sQn7je To Listen to the podcast Podbean https://bit.ly/3t7SDJH YouTube http://bit.ly/3ouZqJU Spotify http://spoti.fi/3pwZZnJ Apple http://apple.co/39rwjD1 IHeartRadio http://ihr.fm/2L0A2y
In this episode of The Birth Lounge podcast, HeHe sits down with lactation superstar Kelly Kendall, RN and International Board Certified Lactation Consultant (IBCLC), to get real about breastfeeding — the joys, the struggles, and everything in between. They dive into the realities new parents face, from hand-expressing colostrum and mastering proper latching to managing oversupply, nipple trauma, and sleepy newborns. HeHe also introduces the Birth Lounge app, packed with bite-sized, evidence-based tools to help you feel confident navigating parenthood. Kelly shares practical, heart-centered advice for building a supportive environment, getting your partner involved, using pumps effectively, and keeping your milk supply healthy — without shame or pressure. Whether you're expecting your first baby or navigating feeding with a little one already at home, this episode is overflowing with actionable strategies, evidence-backed guidance, and a dose of compassion only HeHe can deliver/ 00:00 Embracing the Realities of Parenting 01:06 Introduction to The Birth Lounge App 02:16 Features of The Birth Lounge App 05:04 Breastfeeding Statistics and Challenges 08:27 Interview with Lactation Consultant Kelly Kendall 13:52 Breastfeeding Techniques and Tips 25:41 The Importance of Baby-Led Latching 36:03 Common Breastfeeding Challenges and Solutions 38:31 Avoiding the Vicious Cycle of Breastfeeding 38:43 Frequency of Feeding and Its Impact on Supply 39:32 Sleepy Newborns and Feeding Challenges 46:11 The Importance of Night Feedings 47:48 Breastfeeding and Postpartum Self-Care 48:57 Navigating Social Media Expectations 49:33 Breastfeeding Subsequent Children 52:55 Dealing with Nipple Trauma 58:17 Introducing a Pump: Timing and Tips 01:03:40 Partner Support in Breastfeeding 01:05:22 Final Thoughts and Advice for New Parents Guest Bio: Kelly Kendall is a registered nurse and internationally board-certified lactation consultant (IBCLC) who's been elbows-deep in boobs and babies for years—both in the hospital and as a private practice After watching too many parents get steamrolled by outdated advice and sugarcoated nonsense, she created Boob School: a no-fluff, all-facts lactation program that shows you how to prevent breastfeeding chaos, survive the messy middle, and get back on track when it all goes sideways. INSTAGRAM: Connect with HeHe on IG Connect with Kelly on IG BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience! Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone! LINKS MENTIONED: https://www.cdc.gov/breastfeeding-data/media/pdfs/2024/05/Dietary_Guidelines_for_Americans_2020-2025.pdf#page=65 https://www.cdc.gov/breastfeeding-data/about/index.html?utm_source=chatgpt.com https://firstdroplets.com/ Listen to episode 240 of The Birth Lounge Podcast all about hand expression here! Listen to episode 356 of The Birth Lounge Podcast all about perceived low milk supply here! Get 10% off Silverettes to support your breastfeeding journey with code HEHE
Can legacy and wealth truly go hand in hand? In this episode, investor and entrepreneur Gino Barbaro shares how he went from struggling restaurant owner to managing over 1,800 multifamily units and $450M in assets. Learn how to build a family business with intention, teach kids about money, and redefine wealth as a lasting legacy. Key Takeaways To Listen For Lessons from failed mobile home park investments and discovering multifamily as his calling The "Buy Right, Finance Right, Manage Right" framework that builds resilient investments Why Carbon integration and profit per unit (PPU) matter more than chasing size Surviving 2008's crash and lessons on timing, leverage, and emotional resilience How to teach children financial stewardship and legacy Resources/Links Mentioned In This Episode Happy Money Happy Family Happy Legacy by Gino Barbaro | Kindle and Paperback Secrets of the Millionaire Mind by T. Harv Eker | Kindle, Paperback, and Hardcover Rich Dad Poor Dad by Robert T. Kiyosaki | Paperback and Mass Market Paperback The Psychology of Money by Morgan Housel | Kindle, Paperback, and Hardcover The 7 Habits of Highly Effective People by Stephen R. Covey | Kindle, Paperback, and Hardcover The Miracle Morning by Hal Elrod | Kindle and Paperback The Richest Man in Babylon by George S. Clason | Kindle and Paperback About Gino BarbaroGino Barbaro is an investor, business owner, author, and entrepreneur who has expanded his real estate portfolio to over 2,000 multifamily units, amassing $450 million in assets under management. He co-founded Jake & Gino, a multifamily real estate education company that provides coaching and training based on their proprietary framework: Buy Right, Manage Right, and Finance Right. Gino has authored three best-selling books, Wheelbarrow Profits, The Honey Bee, and Family, Food and the Friars, and earned his Certified Professional Coach designation from the Institute for Professional Excellence in Coaching. Residing in St. Augustine, Florida, he lives with his wife, Julia, and their six children. Connect with Gino Website: Barbaro 360 | Jake & Gino Podcast: Jake and Gino Multifamily Investing Entrepreneurs: Apple Podcasts | Spotify X: @JakeandGino YouTube: Jake & Gino LinkedIn: Gino Barbaro: Gino Barbaro Connect With UsIf you're looking to invest your hard-earned money into cash-flowing, value-add assets, reach out to us at https://bobocapitalventures.com/. Follow Keith's social media pages LinkedIn: Keith Borie Investor Club: Secret Passive Cashflow Investors Club Facebook: Keith Borie X: @BoboLlc80554
In this episode of Case Studies, Casey sits down with Jeanette Bennett – award-winning journalist, founder of Utah Valley Magazine, and now a rising leader in commercial real estate; for a compelling conversation about reinvention, resilience, and the power of quiet ambition.Jeanette opens up about her early days growing up in Idaho, her fierce internal drive that led her to become valedictorian, and how motherhood sparked the entrepreneurial fire that would define her career. With no outside funding, she sold her home to launch her first magazine; a move that would go on to shape the voice of Utah's business community for over two decades.They explore the realities of building a company from scratch, navigating gender dynamics in leadership, and what it looks like to gracefully transition into a new chapter of influence and impact. Through it all, Jeanette reflects on listening as a superpower, the art of celebrating others, and the quiet strength it takes to lead with both confidence and humility.This conversation is packed with insight for anyone building a business, a life, or both.00:00 | Welcome & Jeanette's Early Career Roots01:34 | The Gender Gap in Utah Business03:33 | Navigating Motherhood and Ambition06:37 | Embracing Opportunity in a Man's World08:45 | Building a Career Around Storytelling13:41 | The Warrior Spirit of Young Jeanette17:01 | BYU, Journalism, and Dreaming Bigger21:21 | Falling in Love with People and Events27:53 | Why Motherhood Sparked Her Entrepreneurial Fire31:04 | Selling Her Home to Start a Magazine34:27 | Learning Business the Hard Way38:54 | Finding Joy in Mentorship and Team Building40:12 | Surviving the Housing Crisis & Reinventing Verticals43:41 | Knowing When It's Time for a New Chapter45:33 | Reinvention and the Courage to Start Over48:29 | Leading with Confidence and Humility49:56 | Why Diversity Makes Teams Stronger51:30 | Wisdom from Mentors and Multigenerational Networks55:38 | Choosing Family Over Fame Hosted on Acast. See acast.com/privacy for more information.
" The rhythm of activism that was expected of [the Sandy Hook families] and the rhythm of my survival were two different rhythms, and I had to pick one to survive. I chose my survival."Amongst many things, Nelba Márquez-Greene is the mother of Ana Grace, one of the 26 people that lost their lives in the Sandy Hook shooting. In this chat with Nelba, we talk about the trauma, grief, activism, and systemic injustices she has faced since losing her daughter to gun violence.As a licensed therapist, Nelba beautifully breaks down the intersection of grief, trauma, and injustice, the role that Christian Nationalism and anti-Blackness play in gun violence, and the wins she has celebrated in the fight to decrease gun violence in America.Friend, I hope this chat speaks to your soul like it did mine. Here are some of the ways you can take action after listening:Learn about the families that lost someone at Sandy Hook: https://mysandyhookfamily.org/Support the work being done at The Ana Grace Project: https://www.anagraceproject.org/Find a local organization that is helping to decrease Gun Violence in your areaEpisode Sponsors:Use code WALTERS at checkout for 15% off your first order at www.vionicshoes.com.Thinking about dating again? Take this as your sign. Start your love story on Bumble.Head to chase.com/holidayscams for tips, tools, and resources to help keep your finances safe.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Toys take over every holiday season, especially when birthdays follow closely after Christmas. If the toy clutter feels overwhelming, this episode offers simple strategies to keep your home calm and your kids happy.Diana Rene shares easy ways to declutter with your kids without stress and how to prep for new gifts arriving.Toy Time Tips: Manage Holiday Toy Clutter Like a ProWhy the day after Christmas isn't always the best decluttering dayHow to involve kids happily in toy cleanupBenefits of experience gifts for less clutterPre-Christmas prep to make room for new toysSmart toy rotation and declutter in mid-JanuaryNavigate the post-holiday toy influx with practical, gentle approaches.What can you expect from this podcast and future episodes?15-20 minute episodes to help you tackle your to-do listHow to declutter in an effective and efficient wayGuest interviewsDeep dives on specific topicsFind Diana Rene on social media:Instagram: @the.decluttered.momFacebook: @the.decluttered.momPinterest: @DianaRene Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Chaos to Calm” to learn how it's possible! And find all of my resources here.
helloooo everyone welcome back to the pod! we have a lot to catch up on today as I have been up to so much! we talk getting back into life such as painting and creating again, getting into yoga, getting out of your brain and into your body, is living an easy life really good, making hard decisions, getting busy, seasonal depression, surviving winter, digging yourself out of a hole, getting up in the morning, how to get out of bed, curating a vibe for yourself, getting off your phone, making your life easier, how to have better s3x, communicating in a bedroom, situationship escapism, communicating in relationships, how to eat it, vanilla vs k!nky, spirituality, psychosis, turn ons and offs in a person, failing in life, picking yourself back up, bush maintenance, car crashes, turning your life around, how to dance, shaking ass, looking sexy, dating your dealers, quantum leaping into your most creative self, December lock in, my biggest lesson of the year, and much much much more!submit your questions follow the instagram at hannahmarlenejoin the patreon club at patreon.com/smokeseshshawtywatch the Japan vlog at YouTube.com/hannahmarlene444
In this inspiring episode of Warriors Unmasked, Chuck Thuss sits down with Adrienne Caldwell — a survivor, author, and advocate whose journey proves that even the darkest beginnings can lead to a life filled with purpose, peace, and hope. Adrienne opens up about a childhood marked by trauma and instability, but also the powerful turning point that set her on a path toward healing, rebuilding, and reclaiming her voice. Today, she uses her story to help others feel seen, supported, and empowered in their own healing. This conversation is emotional, courageous, and ultimately uplifting — a reminder that no matter what you've been through, it's never too late to rise, heal, and write a new chapter. Guest Bio Adrienne Caldwell is the author of the forthcoming memoir Unbroken: Life Outside the Lines — a raw and unflinching account of her journey through trauma, survival, and ultimately, healing. The book sheds light on the darkest corners of the human experience, including untreated mental illness, homelessness, foster care abuse, incest, addiction, and sexual violence, and emerges with a message of fierce resilience and unbreakable hope. More than a chronicle of pain, Unbroken is a story of identity, family, love, and finding your voice when the world refuses to listen. It's about reclaiming power and choosing purpose over despair. You'll hear About The childhood trauma that shaped Adrienne's early life How repression, addiction, and self-medicating became survival tools The moment that changed her healing journey How writing her book forced her to face decades of buried trauma Finding peace, stability, and purpose after a lifetime of hardship Chapters 00:00 Welcome and Introduction 01:10 Adrienne's Mission and Early Life 02:14 Trauma Beginning at Age Five 04:39 Suicide Attempts and a Life-Changing Moment 07:01 Growing Up with Mental Illness in the Home 09:23 Moving Homes, Instability, and Emotional Repression 11:51 Attachment Disorder and Numbing the Pain 13:50 The Psychiatric Ward Epiphany 16:41 Discovering the Truth in Her CPS Files 18:49 Emotional Abuse in Foster Care 20:53 Beginning the Writing and Healing Process 23:36 Overcoming Grief, Loss, and Hardship 26:07 Family Patterns and Lack of Awareness 28:30 Gratitude, Stability, and a New Life 30:53 Living with Purpose and Inspiring Others 33:20 A Message to Anyone Who Feels Hopeless 35:42 Chuck's Closing Reflections Chuck's Challenge This week, take one honest step toward facing something you've been avoiding. Stop the numbing, stop the running, and give yourself permission to feel what needs healing. You don't have to do it alone — just start with one step. Connect with Adriene Caldwell Book: https://www.unbrokencaldwell.com/ Instagram: https://www.instagram.com/UnbrokenCaldwell Linked In: https://www.linkedin.com/in/UnbrokenCaldwell/ Facebook: https://www.facebook.com/UnbrokenCaldwel/ Connect with Chuck Check out the website: https://www.thecompassionateconnection.com/ Linked In: https://www.linkedin.com/in/chuck-thuss-a9aa044/ Follow on Instagram: @warriorsunmasked Join the Warriors Unmasked community by subscribing to the show. Together, we're breaking stigmas and shining a light on mental health, one story at a time.
In this deeply moving conversation, Brian sits down with Michael Reed, author of The Million Stages of Grief, whose life changed forever on the night of the 2016 Gatlinburg fires. Michael lost his wife Constance and daughters Chloe and Lily in the tragedy—and today, he shares not only his story, but the wisdom, compassion, and hard-earned insight that grew from unimaginable loss.This episode explores what grief really looks like—messy, nonlinear, human—and why comparing grief (“less than,” “more than,” “should be over it”) only creates more suffering.You'll hear how Michael went from suicidal despair to becoming a voice for grievers everywhere.
If the future feels heavy and unpredictable this season — if holiday gatherings bring questions instead of comfort — this episode speaks directly to your heart. Fear often lives in the space between what we know and what we cannot control, and grief makes that space feel overwhelming. In this second episode of our Advent series, we look at Mary's journey after she said yes to God — the part of the story where nothing immediately feels safer, easier, or clearer. You'll see how fear and faith walk together and how God often meets us not with certainty, but through connection and companionship. In this episode, you'll explore… How fear doesn't mean your faith is failing Why Mary sought safe presence instead of isolating herself How grief teaches us to walk with fear rather than eliminate it What it means to stay connected when you don't know what's ahead If fear has been whispering louder than peace this season, press play and settle into this reminder — you were never meant to walk the unknown alone. God walks beside you, and you are seen in every step. Grief Mentor Services ✨ Holiday Flash Offer — Peace for the Holidays This season carries so much weight, and I want to make sure you have the support you need. That's why the Holiday Flash Offer is extended through December 15. When you book your 1:1 session, you'll also receive my brand-new printable guide: Peace for the Holidays — A Simple Plan for Grieving Moms.
Investor Fuel Real Estate Investing Mastermind - Audio Version
In this episode of the Real Estate Pros podcast, host Michelle Kesil interviews Jack May, a seasoned real estate broker and investor. Jack shares his journey in real estate, focusing on flipping houses and managing rental properties. He emphasizes the importance of networking, understanding market dynamics, and maximizing ROI. Jack also discusses various investment strategies, including the recent changes in legislation regarding manufactured housing in Kentucky. He provides valuable insights for new investors and highlights the significance of having a reliable team of contractors. Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind: Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply Investor Machine Marketing Partnership: Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com Coaching with Mike Hambright: Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform! Register here: https://myinvestorinsurance.com/ New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club —--------------------
Dan, Manny, & Billy put the 2024 American Horror/Comedy/Action film ZombieCon Vol.1 to the ultimate test—THE NOSTALGIA TEST (NOW)! “I'd be like, ‘Yo mom, there's f***ing zombies.'” -Manny In a world where ridiculously predictable legacy sequels, horrible reboots, and half-assed IP superhero movies are suffocating the movie watching experience, indie movies are fighting the good fight to save cinema! ZombieCon Vol.1 is a fun-filled horror/comedy/action film that will become your next favorite midnight cult classic for every Halloween cosplay party. The boys dive into it and give it the ball-busting Nostalgia Test treatment. They celebrate this movie the only way 3 dudes from Long Island know how: TO ROAST THE HELL OUT OF IT! The talk about learning what cosplay cons are all about, the importance of character deaths in horror movies, the hilarious Pop-Punk soundtrack during kill scenes, and the fun of an indie Zombie movie. This is part 1 of a 2-parter on ZombieCon, so make sure to follow the podcast to hear the interview with the director Kyle Valle & writer/actor Erin Áine on December 16th. So, get your best friends over to the house, dress up like your favorite characters, and turn the ball busting up to level ten! A group of cosplaying friends trigger a zombie apocalypse and are forced to traverse a zombie-infested Los Angeles to save their loved one. Trailer: https://youtu.be/5J_wBWru-t8 Linktree: https://linktr.ee/ZombieCONVol1 Email us (thenostalgiatest@gmail.com) your thoughts, opinions, and topics for our next Nostalgia Test! Suggest A Test & Be Our Guest! We're always looking for a fun new topic for The Nostalgia Test. Hit the link above, tell us what you'd like to see tested, and be our guest for that episode! Approximate Rundown 00:00 Introduction to Nostalgia Test Podcast 00:19 Meet the Hosts and Their Banter 01:59 Discussing the Movie: Zombie Con Volume One 03:22 Cosplay and Character Dynamics 06:43 Zombie Apocalypse Begins 10:01 Surviving the Zombie Attack 12:31 Analyzing the Characters and Plot 14:08 The Role of Cosplay in the Movie 17:30 Final Thoughts and Reflections 35:59 Parking Lot Scene Critique 36:25 Tunnel Chase and Map Loss 36:48 Weapon Bag and Zombie Strategy 37:21 Compton Zombie Scenario 37:38 Cage Scene and Predictable Jump scares 38:22 Sound Mix Issues and Troll Comments 38:59 Melons and Javier's Sacrifice 39:41 Zombie Transformation and Backstory Cuts 41:18 Voiceovers and Homeless Dude 41:48 Horror Movie Sacrifices and Character Arcs 44:29 Zombie Apocalypse and Pop Culture References 53:05 Indie Film Production and Nostalgia 01:01:48 Final Thoughts and Sequel Speculations Book The Nostalgia Test Podcast Bring The Nostalgia Test Podcast's high energy fun and comedy on your podcast, to host your themed parties & special events! The Nostalgia Test Podcast will create an unforgettable Nostalgic experience for any occasion because we are the party! We bring it 100% of the time! Email us at thenostalgiatest@gmail.com or fill out the form at this link. LET'S GET NOSTALGIC! Keep up with all things The Nostalgia Test Podcast on Instagram | Substack | Discord | TikTok | Bluesky | YouTube | Facebook The intro and outro music ('Neon Attack 80s') is by Emanmusic. The Lithology Brewing ad music ("Red, White, Black, & Blue") is by PEG and the Rejected
Dane Johnson, Founder and CEO of Crohn's Colitis Lifestyle, is a Holistic Nutritionist helping reverse IBD. Surviving life-threatening Crohn's, he created the S.H.I.E.L.D. Program, empowering 500 plus clients worldwide to achieve lasting symptom relief. Top 3 Value Bombs 1. Turn pain into purpose. Your greatest challenge can become the foundation of your most impactful business. 2. Ultra-niche to blow up. Focus deeply on one specific problem that only you can solve and own that space. 3. Lead with morals over money. Integrity builds trust, community, and a business that lasts generations. Check out Dane's website. Get a free 1-hour session for anyone struggling with health - Crohns Colitis Lifestyle Sponsors HighLevel - The ultimate all-in-one platform for entrepreneurs, marketers, coaches, and agencies. Learn more at HighLevelFire.com. Shopify - If you want to see less carts being abandoned, it's time for you to head over to Shopify. Sign up for your 1 dollar-per-month trial and start selling today at Shopify.com/onfire. ZipRecruiter - Make your hiring a little merrier with ZipRecruiter. 4 out of 5 employers who post on ZipRecruiter get a quality candidate within the first day. Try ZipRecruiter for free at ZipRecruiter.com/fire.
Amye is joined by Ashley to discuss Surviving Mormonism with Heather GayCONTENT WARNING: We discuss sexual assault and suicidal ideation in this episode. Please listen with care. Text or call 988 for the crisis hotline if you or someone you love needs help.Heather Gay, star of “The Real Housewives of Salt Lake City" and New York Times bestselling author of “Bad Mormon,” uncovers the dark history of the Church of Jesus Christ of Latter-day Saints in “Surviving Mormonism with Heather Gay.”For ad-free and BONUS episodes, please support the show by signing up for Little Miss Recap PREMIUM:https://www.patreon.com/littlemissrecap or click subscribe on Apple Podcasts!Listen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode of The Determined Society, host Shawn French sits down with entrepreneur and wellness advocate Jerome, whose life story is a raw testament to trauma, resilience, and the determination to build something better for the next generation.What begins as a conversation about childhood adversity becomes a shocking revelation:Jerome discovered that he was likely a surviving twin, the result of selective abortion practices in 1970s France. That discovery unraveled decades of unexplained psychological pain, complex PTSD, and emotional disconnection. For the first time publicly, he opens up about prenatal trauma, childhood neglect, and the generational patterns he is determined to break as a father of three young girls. Key Takeaways:-Trauma isn't just emotional, prenatal and childhood trauma shape the brain, identity, and adulthood.-Breaking generational cycles requires intentionality, vulnerability, and emotional honesty.-Children don't need perfect parents, they need present, loving, apologetic, humble ones.-Determination is built in moments where your instinct is to react, but you choose to respond with love.-Mental health struggles are not weakness; silence is. Talking about it is the first step to freedom-Affordable healthcare is possible, removing middlemen makes life-saving medication accessible for families in need. Connect with me :https://link.me/theshawnfrench?fbclid=PAZXh0bgNhZW0CMTEAAaY2s9TipS1cPaEZZ9h692pnV-rlsO-lzvK6LSFGtkKZ53WvtCAYTKY7lmQ_aem_OY08g381oa759QqTr7iPGAJerome Knyszewskihttps://www.instagram.com/jeromeknyszewski/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this episode, Paul, Lexie and Evan answer some prep related questions asked by YOU guys. Questions stemming from "how to find longevity in the sport of bodybuilding" to "what to do if you gain 20lbs post show" are answered by our hosts.Enjoy this variety-packed episode filled with valuable insights across a wide range of topics!
What turns a kid from Brooklyn into a leader who builds and rebuilds big businesses, then starts over again by choice? Meet Mike Tepedino, Founder and Managing Partner of Blue Light Capital, whose path runs from six gritty years in loan workouts on the “what can go wrong” side of real estate became the foundation for everything that followed.We get into the leap to brokerage, the Chinese-restaurant meeting that set up HFF's rise, and the 2019 sale to JLL for about $2 billion, where scale brought new tools and reach but also a fresh look at purpose and timing.Now Mike is building again with Blue Light Capital, stepping into an underserved middle-market bridge space in the roughly $15 to $50 million range, and pairing that with BLNext, a nonprofit that trains college and pro athletes for real estate careers with 150 hours of Excel and Argus plus one-to-one mentors who have walked the path.If you care about discipline, people, and timing, this conversation delivers hard lessons and practical wisdom with zero fluff. Watch the full episode to hear how Mike thinks about focus, why small habits like handwritten notes still matter, and what it takes to start again when everyone thinks you are done. 00:00 – Welcome to the Show00:44 – Who Was “Little Mike”? Early Life & Personality01:38 – Two Defining Moments That Changed His Life03:01 – Discovering Discipline at 1903:48 – Being Forced Out of His Comfort Zone05:41 – Fear of Failure & The Shoebox of Quotes08:15 – Falling in Love With Real Estate as a Kid09:54 – The Mentor Who Changed Everything12:18 – Lessons in Marketing, Relationships & Handwritten Notes16:30 – The Dark Side of Real Estate: Learning From Bad Loans20:51 – Becoming a Broker & Betting on Himself23:02 – The Life-Changing Dinner With Mark Gibson28:53 – Scaling From 50 People to 1,000+30:51 – Surviving the 2008–2009 Financial Crisis33:59 – Joining JLL & Operating at Global Scale35:56 – Knowing When It's Time to Walk Away39:41 – Launching Blue Light Capital45:11 – BLNext: Mentoring the Next Generation of Leaders49:47 – Giving Back, Purpose & Legacy51:57 – How to Connect With Mike & Final ThoughtsMike Tepedino on Socials: IG: @blnextLinkedIn: https://www.linkedin.com/in/mike-tepedino-bluelight/Blue Lights LinkedIn: https://www.linkedin.com/company/blue-light-re/?viewAsMember=trueBL Next LinkedIn: https://www.linkedin.com/company/bl-next/?viewAsMember=trueBlue Lights Website: https://bluelightre.com/BL Next Website: https://blnext.org/Jon on Socials: IG: @thejonschultzpodcastX: @JonSchultzPodLinkedIn: https://www.linkedin.com/company/the-jon-schultz-podcastwww.jonschultz.com
The Sun will die—can civilization survive? Discover how to move worlds and forge new stars.Go to the link: https://imprintapp.com/isaacarthur to get 25% off an annual membershipVisit our Website: http://www.isaacarthur.netJoin Nebula: https://go.nebula.tv/isaacarthurSupport us on Patreon: https://www.patreon.com/IsaacArthurSupport us on Subscribestar: https://www.subscribestar.com/isaac-arthurFacebook Group: https://www.facebook.com/groups/1583992725237264/Reddit: https://www.reddit.com/r/IsaacArthur/Twitter: https://twitter.com/Isaac_A_Arthur on Twitter and RT our future content.SFIA Discord Server: https://discord.gg/53GAShECredits:Beyond Alpha CentauriWritten, Produced & Narrated by: Isaac ArthurEditor: Keith OxenriderSelect imagery/video supplied by Getty Images & Jeremy JozwikMusic by Epidemic Sound: http://nebula.tv/epidemic & Stellardrone & Chris ZabriskieSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The Sun will die—can civilization survive? Discover how to move worlds and forge new stars.Go to the link: https://imprintapp.com/isaacarthur to get 25% off an annual membershipVisit our Website: http://www.isaacarthur.netJoin Nebula: https://go.nebula.tv/isaacarthurSupport us on Patreon: https://www.patreon.com/IsaacArthurSupport us on Subscribestar: https://www.subscribestar.com/isaac-arthurFacebook Group: https://www.facebook.com/groups/1583992725237264/Reddit: https://www.reddit.com/r/IsaacArthur/Twitter: https://twitter.com/Isaac_A_Arthur on Twitter and RT our future content.SFIA Discord Server: https://discord.gg/53GAShECredits:Beyond Alpha CentauriWritten, Produced & Narrated by: Isaac ArthurEditor: Keith OxenriderSelect imagery/video supplied by Getty Images & Jeremy JozwikMusic by Epidemic Sound: http://nebula.tv/epidemic & Stellardrone & Chris ZabriskieSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Step inside one of the most legendary — and misunderstood — eras in American crime history. For the first time ever, Whitey Sullivan, the right-hand man to Washington D.C.'s infamous drug lord Rayful Edmond, sits down on camera to finally set the record straight. Whitey was there for all of it — from Rayful becoming a teenage millionaire valedictorian and star basketball player… to building a cocaine pipeline from Los Angeles to D.C.… to overseeing multi-ton shipments every single week. He counted the money, managed the crews, and stood beside Rayful during the DEA's most dramatic kingpin takedown of the 1980s. His power, influence, and empire continued to shock law enforcement for decades. Today, Whitey is breaking decades of silence to reveal: - How Rayful became the most successful urban drug dealer of his generation - The violence, rules, loyalty — and mythology — of D.C.'s streets - The truth about the federal case, the media, and the betrayals - Rayful's plan to go legit… and why nobody truly walks away - Never-before-told stories of wealth, danger & survival This is the raw, unfiltered story the streets still whisper about — straight from the only man qualified to tell it. This Episode Is #Sponsored By The Following: Superpower! This holiday, give your loved ones the only gift that keeps on giving — health. Go to https://Superpower.com/gift to get a free $49 gift box with your gifted membership. Rocket Money! Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to https://rocketmoney.com/connect today. Join The Patreon For Bonus Content! https://www.patreon.com/theconnectshow 00:00 Intro: Setting the Record Straight 02:25 Rayful Edmond: Origins and Early Hustle 07:57 The Rise: Childhood to Drug Kingpin 18:13 Starting Out Pre-Crack Era 25:21 Transitioning to Cocaine and Expansion 30:57 This Episode Is Sponsored By Superpower 33:36 Running DC: Growing the Empire 41:01 Scaling Up: Bricks, Stash Houses, and Riches 57:41 Life as a Young Insider 1:00:42 This Episode Is Sponsored By Rocket Money 01:02:12 Rayful's Connections and the Colombian Cartel 01:14:48 Organization Structure and DC's Drug World 01:29:02 The Crack Era: Streets & Violence 01:43:44 The Indictment: Raids and Arrests 01:56:00 Jail, Trials, and Surviving the System 02:14:09 The Second Case: Inside Prison Operations 02:30:09 Sentencing, Appeals, and Release 02:37:13 Coming Home: Release and Final Days 02:44:31 Rayful Edmond's Death and Legacy 02:56:53 Setting the Record Straight: The Real Story Learn more about your ad choices. Visit podcastchoices.com/adchoices
Peggy Sharr is a licensed clinical psychotherapist, author, and survivor whose remarkable life story forms the heart of her book, "Surviving the Family Kingdom." Raised in her mother's cult, a chaotic and abusive environment, Peggy endured years of trauma, spiritual manipulation, and family dysfunction. Despite facing immense adversity, including being denied a basic education, Peggy found the courage and strength to rebuild her life, pursue higher learning, raise a functional family, and ultimately become a therapist dedicated to helping others heal.
A commentary and discussion on the Just for Today: Daily Meditations for Recovering Addicts. Contact Information: 919-675-1058 or facebook.com/groups/theanonpodcast
What if the trials in your life were actually invitations to hear God more clearly?In this episode, Leilani Speck shares her touching story—from being adopted and growing up in a foster home, to early encounters with real spiritual darkness, sacred moments with angels, and a life of service that included a rare stake mission pilot program and the Hill Cumorah Pageant.Along the way, she faced some incredibly hard things: a marriage that slowly fell apart, six miscarriages, multiple car accidents, skin cancer, and a major nose reconstruction. Yet woven through all of it were quiet miracles—a father's presence felt after his passing, a DNA test that revealed a sister, a long-awaited reconnection with her brother before his sudden death, and temple experiences that made the veil feel very thin.Through her challenges, Leilani has learned a lot about recognizing the adversary's patterns, understanding how the Spirit speaks to us personally, and doing hard things with the help of Christ. If you've ever wondered whether faith could survive repeated storms, Leilani's life is proof that it's possible.*** Please SHARE Leilani's story and help us spread hope and light to others. ***To WATCH this episode on YouTube, visit: https://youtu.be/PZi7idwhhqo-----To READ Scott's new book “Faith to Stay” for free, visit: https://www.faithtostay.com/-----Keep updated with us on Instagram: https://www.instagram.com/latter.day.lights/Follow us on Facebook: https://www.facebook.com/latterdaylightsAlso, if you have a faith-promoting or inspiring story, or know someone who does, please let us know by going to https://www.latterdaylights.com and reaching out to us.#LDSPodcast #ChristianStories #LatterDayLights
Dive into Hollywood's most enduring mystery in this gripping episode of Surviving the Survivor. Decades after Marilyn Monroe's tragic and controversial death, questions still swirl around what really happened to the world's most iconic star. Best-selling author James Patterson's new book explores Monroe's turbulent final days, the powerful figures in her orbit, and why he believes the story we've been told may not be the full truth. Packed with shocking revelations, untold details, and Patterson's bold new theories, this episode unravels the intrigue behind a case that continues to captivate—and haunt—generations.Support the show & be a part of #STSNation:Donate to STS' Trial Travel: Https://www.paypal.com/ncp/payment/GJ...VENMO: @STSPodcast or Https://www.venmo.com/stspodcastCheck out STS Merch: Https://www.bonfire.com/store/sts-store/Joel's Book: Https://amzn.to/48GwbLxSupport the show on Patreon: https://www.patreon.com/SurvivingTheSurvivorEmail: SurvivingTheSurvivor@gmail.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Grammy-winning producer/composer Mark Batson (Dr. Dre, Alicia Keys, Beyoncé, Eminem) and his longtime scoring partner Chris Hanebutt pull back the curtain on crafting the score for HBO Max's highly anticipated new series. We go deep on how dramatically the music business has morphed over the last 20 years: the collapse of traditional talent development, the rise of bedroom superstars, and the new (often brutal) rules for actually getting your music heard in 2025.Plus, Mark tells the wild, never-fully-told story of how a 19th-century musical theater tune (“If I Were a Rich Man” from Fiddler on the Roof) ended up mutated into Gwen Stefani's global smash “Rich Girl” in Dr. Dre's studio… and why Dre didn't originally want to pitch them demo. If you've ever wondered what it takes to go from Aftermath Entertainment to scoring prestige television while the entire industry burns down and rebuilds itself, this conversation is pure gold. Hit play – your playlist (and your perspective on the modern music game) will thank you.
We're living in the golden era of NCAA middle distance running, and Elliott Cook is right in the center of it. Elliot is the NCAA Outdoor 1500m runner-up (3:39.57) from 2024, while also coming in 8th at the US Olympic Team trials that year, running a career best 3:33.84. His other PRs include a 3:55 mile and 1:45.26 in the 800m.In high school he was a four-time Ohio D1 Central District champion, a state indoor 1600m champion in 2020, and nabbed district titles in the 800m and 1600m; he also had a top-10 finish at Nike Cross Midwest. Now a senior at Oregon finishing up his last days as a collegiate runner, Elliot battled a hip injury throughout the winter, but was able to compete this spring and summer, where, in July he ran his 800m personal best. He competed at the US Olympic Trials again this past summer, running a strong 3:35.36 to finish fourth in his heat, but missed the finals in a stacked field. Elliott's rise reminds us that progress doesn't always announce itself, sometimes it builds quietly until the moment everything clicks. If you're chasing something big, take a page from his story. Stay patient. Stay consistent. Your breakthrough might be closer than you think.Tap into the Elliot Cook Special.If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. Comment the word “PODCAST” below and I'll DM you a link to listen. If this episode blesses you, please share it with a friend!S H O W N O T E S-The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rs-Our Website: https://therunningeffect.run -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: https://www.instagram.com/therunningeffect/?hl=en-Take our podcast survey: https://tinyurl.com/3ua62ffz
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Military Rules of Engagement Violations: Drug Boat Strike — Colonel Jeff McCausland — McCausland condemns a recent U.S. military strike on a drug trafficking vessel that allegedly killed surviving personnel in the water after vessel destruction. McCausland argues this "double tap" strike pattern violates international laws of armed conflict and U.S.military rules of engagement, which mandate rescue and medical assistance for defenseless, surrendered, or incapacitated enemy personnel. McCausland emphasizes that the administration has systematically withheld video documentation of the second strike, preventing independent verification of compliance with humanitarian warfare standards.1900
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In the highly anticipated episode, we hear from Ana Walshe's lover for the first time in court testimony on day 4 of the Brian Walshe Trial. Brian is on trial for the murder of his wife, Ana, and the mother of their three young boys. In this dark and twisted true crime case, Walshe pleads guilty to dismembering his wife but his defense tells jurors he didn't kill her--he panicked when he found her dead in bed. There are many unanswered questions and today Ana Walshe's lover, who she had an affair with leading up to her death fills in some of the gaps and shares a clearer of picture of what happened to Ana Walshe. Welcome to Surviving the Survivor, the show that brings you the #BestGuests in all of #truecrime. In this STS episode, Emmy Award-Winning Host Joel Waldman breaks down the key moments from today's important testimony along with top legal and criminal #bestguests.Support the show & be a part of #STSNation:Donate to STS' Trial Travel: Https://www.paypal.com/ncp/payment/GJ...VENMO: @STSPodcast or Https://www.venmo.com/stspodcastCheck out STS Merch: Https://www.bonfire.com/store/sts-store/Joel's Book: Https://amzn.to/48GwbLxSupport the show on Patreon: https://www.patreon.com/SurvivingTheSurvivorEmail: SurvivingTheSurvivor@gmail.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
One year ago today, Brian Thompson — CEO of UnitedHealthcare — was gunned down outside a Midtown Manhattan hotel in a shocking assassination that stunned the nation. The suspected shooter, Luigi Mangione, was captured days later after a massive manhunt — but now his attorneys are fighting to keep crucial evidence out of court. With bodycam footage, the alleged murder weapon, and a notebook with ominous writings at stake, this pre-trial hearing could make or break the prosecution's case. Welcome to Surviving the Survivor, the show that brings you the #BestGuests in all of #truecrime. In this STS special report, Emmy Award-Winning Journalist Joel Waldman brings us the latest developments in Luigi Mangione's pre-trial hearing. Support the show & be a part of #STSNation:Donate to STS' Trial Travel: Https://www.paypal.com/ncp/payment/GJ...VENMO: @STSPodcast or Https://www.venmo.com/stspodcastCheck out STS Merch: Https://www.bonfire.com/store/sts-store/Joel's Book: Https://amzn.to/48GwbLxSupport the show on Patreon: https://www.patreon.com/SurvivingTheSurvivorEmail: SurvivingTheSurvivor@gmail.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Welcome to another wide-ranging "Random Show" episode that I recorded with my close friend Kevin Rose (digg.com)!This episode is brought to you by:Qlosi prescription eye drop used to treat age-related blurry near vision (presbyopia) in adults: https://Qlosi.com/TimDavid Protein Bars with 28g of protein, 150 calories, and 0g of sugar: https://davidprotein.com/Tim (Buy 4 cartons, get the 5th free.)Eight Sleep Pod Cover 5 sleeping solution for dynamic cooling and heating: EightSleep.com/Tim (use code TIM to get $400 off your very own Pod 5 Ultra)Coyote the card game, which I co-created with Exploding Kittens: https://coyotegame.com*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.