Podcasts about surviving

Join host Mike Ritland on Mike Drop Podcast for an unflinching conversation with Nick O'Kelly, a retired Green Beret turned Night Stalkers Black Hawk pilot from the elite 160th SOAR. From the high-stakes chaos of his first combat insertion—where a last-second sharp turn into a dusty, high-speed landing pushed the limits of control—to the invisible war he fought against crippling suicidal ideation that began in flight school, Nick pulls no punches. His debut book Stigma, releasing October 21st, exposes the raw truth behind mental health struggles in special operations. Nick traces his path from a strict Christian upbringing in Washington state, through SF selection and Okinawa deployments, to mastering aviation amid family pressures and a newborn son. He shares the culture shock of warrant officer training, the adrenaline of Everest Base Camp treks, and the surreal focus of flying tier-one operators under fire. Faith, perfectionism, and Vince Lombardi's pursuit of excellence weave through his story of resilience. As Covid extended his final deployment, knee surgery grounded him and forced a reckoning with anxiety, panic disorders, and systemic failures in military mental health care. Nick's journey from zombie-like survival to revival highlights the cost of silence—and the power of speaking out. Essential listening for anyone in high-performance worlds. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Costs are rising. Guests are stressed. Owners are squeezed. And hotels? They're juggling labor inflation, insurance spikes, debt pressure, and renovations delayed since… well, that period we all swore we'd never talk about again. For hashtag#NoVacancyNews I spoke with Mark Carrier, President of B. F. Saul Company Hospitality Group, to reveal what hotel owners really face today — and where smart operators find opportunity when everyone feels the pinch. And yes, we talk about the vibe shift in development, stalled pipelines, conversions, and why intermediation costs + guest data may be the real battleground ahead. Also yes: I slipped in a joke about running hashtag#PMS off a 1980s PC. You're welcome.

Bryce Koon and the crew break down the biggest games and key storylines from Week 10 of the 2025 college football season. We analyze top performances, coaching decisions, and what each result means for the College Football Playoff race. SMU UPSETS Miami, Who's alive in the ACC race? Georgia holds off Florida, Oklahoma earns a big road win in Knoxville, and Texas stays alive against Vanderbilt. Is the SEC still wide open? Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Stefan Molyneux discusses the challenges faced by a millennial in the theater industry post-COVID-19, focusing on ideological conformity that stifles creativity. Molyneux encourages him to transform frustrations into authentic artistic expression, exploring the potential for reclaiming integrity in a politically charged environment.SUBSCRIBE TO ME ON X! https://x.com/StefanMolyneuxFollow me on Youtube! https://www.youtube.com/@freedomain1GET MY NEW BOOK 'PEACEFUL PARENTING', THE INTERACTIVE PEACEFUL PARENTING AI, AND THE FULL AUDIOBOOK!https://peacefulparenting.com/Join the PREMIUM philosophy community on the web for free!Subscribers get 12 HOURS on the "Truth About the French Revolution," multiple interactive multi-lingual philosophy AIs trained on thousands of hours of my material - as well as AIs for Real-Time Relationships, Bitcoin, Peaceful Parenting, and Call-In Shows!You also receive private livestreams, HUNDREDS of exclusive premium shows, early release podcasts, the 22 Part History of Philosophers series and much more!See you soon!https://freedomain.locals.com/support/promo/UPB2025

The November 2025 Astrology Forecast has arrived — and it's one of the most important episodes of the year. In this powerful Life Points with Ronda extended horoscope, we break down how every zodiac sign will navigate career, money, love, relationships, and health during a month of uncertainty, stress, and transformation. With the ongoing government shutdown and nationwide financial tension, this month's astrology reveals how to stay grounded, make smart money moves, protect your mental health, and recognize red flags in relationships. Whether you're Aries or Pisces, this episode gives you clear direction, practical solutions, and emotional truth to survive the chaos and thrive through it.

The infamous unsolved murder of Elizabeth Short — better known as the Black Dahlia — continues to haunt Los Angeles decades later. But now, new information and shocking leads are coming to light. And #BestGuest Eli Frankel is a big part of it all. Welcome to Surviving the Survivor, the show that brings you the #BestGuests in all of #truecrime. In this STS Special Video Premiere, Emmy Award-Winning Journalist Joel Waldman sits down with veteran TV producer and author Eli Frankel, who has spent years investigating the Black Dahlia case and digging through rarely-seen archives. In Frankel's new book, Sisters in Death, Frankel reveals startling new details about the case, the victim, the suspect and the evidence suggesting the suspect may have attacked another woman. Could this be the breakthrough this case has needed?Join STS as we analyze never-before-discussed clues, question official narratives, and revisit one of America's most disturbing unsolved murders. Eli Frankel's Book Reveals NEW details about the case. Find the book here: Https://a.co/d/4HQoQyz Support the show & be a part of #STSNation:Donate to STS' Trial Travel: Https://www.paypal.com/ncp/payment/GJ...VENMO: @STSPodcast or Https://www.venmo.com/stspodcastCheck out STS Merch: Https://www.bonfire.com/store/sts-store/Joel's Book: Https://amzn.to/48GwbLxSupport the show on Patreon: https://www.patreon.com/SurvivingTheSurvivorEmail: SurvivingTheSurvivor@gmail.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week, Kain Warwick joins the show to discuss building Infinex and the march towards TGE. We deep dive into Kain's experience building in crypto, the next stage for Infinex, taking down CEXs, running a startup, dealing with drug addiction & more. Enjoy! -- Follow Kain: https://x.com/kaiynne Follow Jason: ⁠https://x.com/JasonYanowitz⁠ Follow Empire: https://twitter.com/theempirepod -- Join the Empire Telegram: https://t.me/+CaCYvTOB4Eg1OWJh -- Zcash is encrypted Bitcoin. Your digital bill of rights securing your freedom for the 21st century. Buy, store and spend ZEC privately using Zashi Wallet download today: https://electriccoin.co/zashi/ -- Katana is a DeFi-first chain built for deep liquidity and high yield. No empty emissions, just real yield and sequencer fees routed back to DeFi users. Pre-deposit now: Earn high APRs with Turtle Club [https://app.turtle.club/campaigns/katana] or spin the wheel with Katana Krates [https://app.katana.network/krates] -- GEODNET is the world's largest RTK network, delivering real-time, centimeter-level precision for drones, robots, farmers, and first responders. Recognized by the U.S. Congress, this blockchain-powered network supports mission-critical applications across a wide range of industries. Discover how GEODNET is changing the world: [https://geodnet.com] -- (00:00) Intro (05:36) Investing vs Building In Crypto (13:11) The Opportunity For Prediction Markets (17:51) Ads (Zcash, Katana) (18:48) What's Next For Infinex? (21:39) Taking Down Centralized Exchanges (30:52) Why Infinex Is Launching A Token (38:38) Ads (Zcash, Katana) (39:50) The Problem with Airdrops (52:10) Most Influential Accounts on CT (56:42) Ads (Goednet) (57:27) Surviving in Crypto (01:00:50) Dealing with Drug Addiction (01:07:10) Running A Startup (01:08:57) Where Are We in The Cycle? -- Disclaimer: Nothing said on Empire is a recommendation to buy or sell securities or tokens. This podcast is for informational purposes only, and any views expressed by anyone on the show are solely our opinions, not financial advice. Santiago, Jason, and our guests may hold positions in the companies, funds, or projects discussed.

Rachael Reign was 13 years old when she joined what she thought was a youth group… the next eight years of her life were dedicated to an organisation that she describes as a 'cult'. We spoke to Rachael about her experience in the UCKG - a church with over 30 locations in the UK that has been accused by Rachael and other ex-members of dangerous, cult-like behaviour. The UCKG states that they are not a cult - and it is a registered charity in the UK. Rachael told us about her years within the church - the effect it has had on her life, the fear she felt around leaving and why she has created the UK's only black-led specialist support group for fellow survivors. Follow @msrachaelreign on InstagramFollow @survivinguniversaluk on Instagram If you want to get in touch you can email us on shouldideletethatpod@gmail.com Follow us on Instagram:@shouldideletethat@em_clarkson@alexlight_ldnShould I Delete That is produced by Faye LawrenceStudio Manager: Elliott MckayVideo Editor: Celia GomezSocial Media Manager: Sarah EnglishMusic: Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

Tanya Vora (@totalllytanya) is a Stand Up Comedian & Entrepreneur with her brand/event series Spice Up. After growing up a shy kid, Tanya eventually found herself in the world of start-ups and hustle culture, and dove headfirst into business pitch competitions called "hack-a-thons", getting plenty of experience speaking into a live mic while pitching to a panel. She would then transition this into a different type of public speaking...stand up comedy!  As Tanya shares her story, we talk about her passion for food and culture and the stories surrounding it, the power of food bringing people together, getting involved in the hustle of start-up culture and why she got out, knowing she wants to break from the 9-5 lifestyle and navigating that, the creation of her event series Spice Up and how it all came from a pitch competition, what got her into comedy, the experience of open mics, her hopes for Spice Up & a lot more!  ----THIS EPISODE'S PARTNERS: PromoWest Productions - @promowestlive For all upcoming shows & event info of who's coming through Columbus, OH, visit promowestlive.com  or to purchase tickets directly, visit AXS.com Makers Social - @makers.social Maker's Social is a DIY Project Bar located in the Franklinton Arts District of Columbus, OH! To book a reservation, go to makerscolumbus.com enter "WYDH" in the notes of your checkout for $10 off!

Got a question? Let us know!This week on Made For Mondays, we continue our Get Ready series with a powerful message from 1 Thessalonians 4 called Hope in the Resurrection.Heather, Jamey, Joe, and Tyler unpack Paul's encouragement to believers who were grieving loved ones that had died before Jesus' return. The conversation dives deep into why our hope in Christ changes how we face death and loss—and how knowing how it ends changes how we live.From what happens when we die, to what it means that “the dead in Christ will rise first,” to why the resurrection matters for our future and our faith today—this episode helps bring clarity and comfort to some of life's biggest questions. You'll also hear honest reflections on grief, hope, and how we can walk with others through loss.

In March 2020, a seemingly routine walk turned into a fight for survival when Laurence Penn, a West Sussex businessman became one of the UK's first COVID-19 patients. Rushed to Worthing Hospital, he was placed in an induced coma in Bed Number One—and didn't wake up for 29 days. When he finally regained consciousness, he faced a devastating reality: he'd lost 25 kilograms of muscle mass, couldn't walk unaided, had developed a drop foot and speech impediment, and was told recovery would take 18 months. But rather than accept this prognosis, he chose a different path—one built on discipline, breaking down impossible goals into small wins, and celebrating every milestone, no matter how minor. This episode explores an extraordinary journey of resilience and mental toughness, from learning to stand five times in a row to cycling 106 miles along the South Downs Way exactly one year after being put into a coma. Discover how daily discipline, controlling what you can control, and seeking perspective from others can transform adversity into strength. Whether you're facing business challenges, health struggles, or personal setbacks, this conversation offers practical wisdom on building resilience, maintaining focus, and finding purpose in the darkest moments. The conversation also touches on how this life-changing experience reshaped his approach to business, leading him to create a leaner, more intentional way of working that prioritises what truly matters.   Connect with Laurence: LinkedIn: https://www.linkedin.com/in/laurencepenn/ Website:  https://www.bednumberone.com/     ##########   If you are looking for a Blueprint to help you and your business manage uncertainty, deal with failure and navigate change then reach out to Julian at: julian@julianrobertsconsulting.com   You can buy my book "Weathering the Storm: A Guide to Building Resilient Teams" on Amazon: https://www.amazon.co.uk/dp/B0DFTYN2Y2   ##########

What. A. Night.

Matrixport began during a Bitcoin bear market and has grown into one of Asia's most trusted Bitcoin and crypto infrastructure platforms.In this episode, Cynthia Wu, Matrixport co-founder, shares insights on surviving Bitcoin market cycles, building for long-term blockchain adoption, and how Asia is shaping the next era of Bitcoin-powered finance.

This week, as their final halloween costume of the year, Jo and Des challenge their inner pinhead...sort of. Des channels his inner perv--yup, you read that right-- and has a unique strategy when it comes to being trapped in a real life haunted house. The duo talk ghost encounters, couples costumes and when to cut ties with a potential new boo.       0:00 Intro 0:43 Costume Catastrophe 3:13 Surviving in a Haunted House 5:16 Halloween Duo 6:51 Creepy Old Man 10:18 Ghost Ancestors 16:05 Feeling Pervy 17:45 Summoning Susan 24:14 Couples Costume 30:22 New Man

This is a "Shortcut" episode. It's a shortened version of this week's more detailed full episode, which is also available on our feed.This is part two of our two part series with former NSW Police and AFP member, Jason Semple.Listen to part one here.We're excited to announce the release of Sherele Moody's new podcast, She Matters. Click here to listen on Apple Podcasts, or find it wherever you get your podcasts.Click here to subscribe to ATC Plus on Apple Podcasts and access all ATC episodes early and ad-free, as well as exclusive bonus episodes. Join our Facebook Group here.Do you have information regarding any of the cases discussed on this podcast? Please report it on the Crime Stoppers website or by calling 1800 333 000.For Support: Lifeline on 13 11 1413 YARN on 13 92 76 (24/7 crisis support phone line for Aboriginal and Torres Strait Islander peoples)1800RESPECT: 1800 737 732Blue Knot Helpline: 1300 657 380CREDITS:Host: Meshel LaurieGuest: Jason SempleExecutive Producer/Editor: Matthew TankardGET IN TOUCH:https://www.australiantruecrimethepodcast.com/Follow the show on Instagram @australiantruecrimepodcast and Facebook Send us a question to have played on the show by recording a voice message here.Email the show at AusTrueCrimePodcast@gmail.com Hosted on Acast. See acast.com/privacy for more information.

Send us a textWhat does it look like to follow God through the heartbreak of divorce?In this heartfelt conversation, Patricia Holbrook sits down with bestselling author Lysa TerKeurst to discuss her new book Surviving an Unwanted Divorce. Lysa shares her own journey through betrayal, healing, and rediscovering God's grace, while offering biblical and practical guidance for anyone walking the painful road of separation.

What does it really take to lead one of Manhattan's most iconic brokerages through a historic acquisition while preserving its soul and scaling its influence? In this episode of the Real Estate Excellence Podcast, Tracy Hayes sits down with Kevelyn Guzman, a visionary leader who took a 100-year-old boutique Manhattan brokerage through a transformative acquisition by Coldwell Banker. She opens up about her journey from Wall Street to real estate, her philosophy of treating agents as clients, and her approach to maintaining culture, innovation, and collaboration in a fiercely competitive market. Kevelyn doesn't just talk about leadership—she lives it. From supporting women in real estate to demystifying CRMs and AI, she breaks down the real work behind agent retention, marketing strategy, and building a brand that lasts. Whether you're an agent, broker, or aspiring leader, this episode will challenge you to lead with authenticity and strategy. If you're a real estate leader or agent looking to elevate your business, follow Kevelyn Guzman on LinkedIn and keep an eye out for her upcoming book. Don't forget to subscribe to Real Estate Excellence, leave a review, and share this episode with a real estate pro who needs to hear it!   Highlights: 00:00 – 05:18 From Wall Street to Real Estate Never make emotional decisions Kevelyn's early career on Wall Street Realizing real estate is about relationships Moving into real estate in 2006 Surviving the 2008 crash 05:19 – 13:25 Guiding a Legacy Firm Through Acquisition Warburg Realty's 100-year legacy Transition to Coldwell Banker Choosing the right buyer International reach and global network Supporting international clients 13:26 – 24:38 Building a Culture of Agent-Centric Leadership Treating agents as clients Helping agents build business infrastructure Leadership lessons from "boots on the ground" Recruiting and retaining top talent Putting the agent brand first 24:39 – 34:18 Coaching Through Change and Custom Strategy Quarterly strategy sessions with agents Helping agents adapt to AI tools Embracing individual marketing styles Social media resistance turned success Metrics-driven coaching and consistency 34:19 – 47:42 Tools, Tech, and the CRM Problem Matching tools to agent strengths Real-world uses for CRMs White-glove support vs. tech overload Key tools: Canva, Listing Concierge, Revitalize Building processes to let agents focus on deals 47:43 – 1:03:40 Women in Real Estate and Industry Outlook Launching the NYC chapter of "What Moves Her" Gender bias in luxury real estate Cultural and building-level dynamics 2026 NYC market predictions Embracing visibility, passion, and future goals   Quotes: "Never make decisions when you are highly emotional. Just give it some time." – Kevelyn Guzman "Our agents are the CEOs of their business—we're just here to support that infrastructure." – Kevelyn Guzman "It's not always about the money. Support, culture, and visibility matter more than splits." – Kevelyn Guzman "Real estate isn't just a job for me. It's a passion I live out seven days a week." – Kevelyn Guzman   To contact Kevelyn Guzman, learn more about her business, and make her a part of your network, make sure to follow her on her Website, Instagram, Facebook, and LinkedIn.   Connect with Kaitlin Chernyshov! Website: https://cbwarburg.com/agent/kevelyn-guzman Instagram: https://www.instagram.com/kevelynguzman LinkedIn: https://www.linkedin.com/in/kevelyn-g-055676b/   Connect with me! Website: toprealtorjacksonville.com   Website: toprealtorstaugustine.com    SUBSCRIBE & LEAVE A 5-STAR REVIEW as we discuss real estate excellence with the best of the best.   #RealEstateExcellence #KevelynGuzman #NYCRealEstate #WomenInRealEstate #RealEstateLeadership #BrokerLife #ColdwellBanker #AgentSupport #BusinessStrategy #WallStreetToRealEstate #RealEstateCoach #LuxuryRealEstate #RealEstateBranding #WhatMovesHer #CRMforAgents #AIinRealEstate #AuthenticLeadership #RealEstateRetention #RealEstateInnovation #SocialMediaStrategy

He Lost $52,000 Overnight ... Then Built It Back (Dropshipping Reality Check)In episode 131 of The Side Hustle Experiment Podcast  John (https://www.instagram.com/sidehustleexperiment/ ) and Drew  (https://www.instagram.com/realdrewd/) sit down with Brandon (https://www.instagram.com/brandnpayton/) What happens when Shopify freezes your payouts during Chinese New Year, tariffs spike, and chargebacks hit—all at once? Brandon went from $100K/week run-rate to –$52,000 in a day, then rebuilt to multiple brands doing $10K–$20K/day. In this episode, we break down the exact funnel, ad strategy, supplier setup, and mindset that turned it around.If you're serious about dropshipping in 2025—this is your reality check and step-by-step playbook.You'll learn: ✅ High-ticket vs. branded dropshipping (and why he switched) ✅ Whitelisting + multi-channel scaling (TikTok Shop → Facebook → IG → Google) ✅ The only 3 metrics Brandon watches to scale: Amount Spent, ROAS, Cost per Purchase ✅ Supplier/agent basics, 5–8 day shipping from CN, when to use US 3PL ✅ Surviving payment processor holds, chargebacks, and stop-loss rules ✅ How to start with $100/day ad spend and know when to cut vs. double downDon't forget to Like, Subscribe, and hit the bell so you don't miss future episodes with top entrepreneurs and creators.Chapters00:00 Introduction to Dropshipping Success02:59 High Ticket vs Regular Dropshipping05:44 Building Partnerships with Brands08:28 Transitioning to Regular Dropshipping11:26 Scaling Challenges and Setbacks14:07 Current Operations and Brand Development16:55 Understanding Margins and Cash Flow19:49 Supplier Relationships and Shipping Logistics22:51 Innovative Marketing Strategies25:37 The Sales Process Explained28:22 Using AI in Marketing and Content Creation37:06 Innovative Product Seeding Strategies42:40 Overcoming Common Marketing Challenges48:59 The Importance of Data-Driven Decisions53:28 Learning from Experience: The Pressure Washing Journey01:07:19 Final Thoughts and Resources#makemoneyonline #sidehustleexperimentpodcast #sidehustles Follow us on Instagram: https://www.instagram.com/sidehustleexperimentpodcast/ Listen on your favorite podcast platformYoutube: https://bit.ly/3HHklFOSpotify: https://spoti.fi/48RRKcPApple: https://apple.co/4bmaFOk Check out Drew's StuffInstagram: https://www.instagram.com/realdrewdTwitter: https://twitter.com/DrewFBACheck out John's StuffInstagram: https://www.instagram.com/sidehustleexperiment/Twitter: https://twitter.com/SideHustleExp FREE ResourcesFREE Guide: How to Make Money Reviewing Products https://bit.ly/3HIGFSP

I would love to hear how this episode impacted you.Shields Down: The Real Monsters First Responders Face – A Special Halloween Episode

What's more fun than tests?  More tests!  Involved tests!  Definitely not poisoning someone you're very close with like some kind of sadist or something!  Wren's no swimmer, but Gene sure is, much to the staff's chagrin, and Rocco's looking pretty good wet too.Episode 8/11Content Warnings: Adult Language, Adult Situations, Body Horror (weirdness), Profanity, Suicidal IdeationRocco Larga is PJNora Nickels is HarmWren Muller is AmesGene Campbell is ObieDead Reign®, Phase World®, Megaverse® and RIFTs® are © Copyright and Registered Trademarks owned by Palladium Books.  Used with permission.  If you want to know more about Dead Reign®.  Used with permission. You can find out more about Dead Reign®, Phase World®, and the rest of Palladium's amazing RPG offerings in both print and PDF forms at www.palladiumbooks.com Our theme song, Adventure's Kindness (8 Bits Retro Chiptunes)(Main) by GonzaloEM is used under a commercial license which includes synch licensing.If you want to reach out to the Real Play Games Podcast, feel free to email us at realplaygamespodcast@gmail.com or reach us on Tumblr under RealPlayGamesPodcast or on Bluesky @realplaygamespod.bsky.social.  If you'd like to help support the show, as well as get early access to episodes, exclusive episodes, and behind-the-scenes looks at how we make our adventures, head on over to www.patreon.com/realplaygamespod and become a Patron today!Support the show

Lo sits down with writer, actress, and creator Rory Uphold for a refreshingly honest and wildly relatable conversation about the horrors of dating. The chemistry is instant as the two LA natives compared notes on narcissists, energy vampires, dating down, and the emotional jump scares we never saw coming.Rory shares how telling the truth about her toxic and confusing relationships didn't break her, it actually healed her. And in doing so, she helped thousands of women feel less alone in their own romantic nightmares.But instead of leaving listeners in the darkness, this episode offers the opposite: hope. It's vulnerable, funny, cathartic, and inspiring — especially for anyone who has ever questioned their worth, lost themselves in love, or is trying to believe in dating again.This is a true survival guide for the heart with humor, honesty, and a whole lot of “oh my god, same” moments.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Surviving Disasters Past – The Fukushima Nuclear Accident, 2011

This is part two of our two part series with former NSW Police and AFP member, Jason Semple.Listen to part one here.We're excited to announce the release of Sherele Moody's new podcast, She Matters. Click here to listen on Apple Podcasts, or find it wherever you get your podcasts.Click here to subscribe to ATC Plus on Apple Podcasts and access all ATC episodes early and ad-free, as well as exclusive bonus episodes. Join our Facebook Group here.Do you have information regarding any of the cases discussed on this podcast? Please report it on the Crime Stoppers website or by calling 1800 333 000.For Support: Lifeline on 13 11 1413 YARN on 13 92 76 (24/7 crisis support phone line for Aboriginal and Torres Strait Islander peoples)1800RESPECT: 1800 737 732Blue Knot Helpline: 1300 657 380CREDITS:Host: Meshel LaurieGuest: Jason SempleExecutive Producer/Editor: Matthew TankardThis episode contains extra content from Seven West Media.GET IN TOUCH:https://www.australiantruecrimethepodcast.com/Follow the show on Instagram @australiantruecrimepodcast and Facebook Send us a question to have played on the show by recording a voice message here.Email the show at AusTrueCrimePodcast@gmail.com Hosted on Acast. See acast.com/privacy for more information.

This isn't your typical business episode, it's a true story of chaos, courage, and creativity. A hurricane. A coup. A major international event falling apart in real time. And me, at 18, trying to hold it together. In this episode, I share what really happened during that week from hell, and the lessons I didn't know I was learning at the time. It's about staying calm when everything collapses, leading under pressure, and finding humor in disaster. You'll hear how that week shaped the way I handle launches, clients, and marketing today, because business isn't just strategy, it's survival. From Moraira, Spain to every service-based entrepreneur who's ever had a crisis week, this one's for you.

In this episode of the PFC Podcast, the discussion revolves around cold-weather injuries, particularly frostbite and trench foot. Ian shares his extensive experience in wilderness medicine and military operations, highlighting the historical significance of these injuries in military conflicts. The conversation covers prevention strategies, treatment protocols, and the importance of rapid rewarming for frostbite. Additionally, the episode delves into the differences between frostbite and non-freezing cold injuries, emphasizing the need for proper care and evacuation plans in cold environments.TakeawaysFrostbite and trench foot have significant historical military implications.Prevention is crucial in avoiding cold-weather injuries.Rapid rewarming in warm water is the best treatment for frostbite.Buddy checks can help prevent cold-weather injuries.Non-freezing cold injuries require different treatment protocols than frostbite.TPA can be beneficial in reducing tissue loss from frostbite.Proper insulation and hydration are key to preventing cold injuries.Frostbite injuries can lead to long recovery times and potential loss of digits.Awareness of symptoms and timely evacuation are critical in cold environments.Maintaining dry and warm conditions is essential to prevent trench foot.Chapters00:00 Introduction to Cold Weather Injuries00:59 Historical Context of Cold Weather Injuries05:04 Understanding Frostbite and Non-Freezing Cold Injuries10:11 Prevention Strategies for Cold Weather Injuries13:31 Treatment Protocols for Frostbite19:49 Evacuation and Recovery Considerations37:45 Non-Freezing Cold Injuries: Trench Foot43:40 Conclusion and Key TakeawaysFor more content, go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.prolongedfieldcare.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Consider supporting us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/ProlongedFieldCareCollective⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.lobocoffeeco.com/product-page/prolonged-field-care⁠

Fluent Fiction - Hebrew: Autumn Winds of Change: Surviving a Corporate Merger Find the full episode transcript, vocabulary words, and more:fluentfiction.com/he/episode/2025-10-30-22-34-02-he Story Transcript:He: בחודש אוקטובר, עונת הסתיו הגיעה לעיר הגדולה.En: In October, the autumn season arrived in the big city.He: מגדלי זכוכית גבוהים שיקפו את הנופים הצבעוניים של העלים המתחלפים.En: Tall glass towers reflected the colorful views of the changing leaves.He: בתוך אחד ממגדלי המשרדים הרבים האלה שכנה חברת תוכנה גדולה, שבה עבדו אבי, מרים ונועם.En: Inside one of these many office towers was a large software company, where Avi, Miriam, and Noam worked.He: אבי היה מנהל פרויקט מסור.En: Avi was a dedicated project manager.He: הוא אהב את השגרה שבעבודה, גם כשהכול מסביב רחש ושקק.En: He loved the routine of work, even when everything around him was bustling and busy.He: מרים, לעומתו, הייתה אנליסטית שאפתנית ומלאת תקווה.En: Miriam, in contrast, was an ambitious and hopeful analyst.He: היא ראתה במיזוג החברה הגדול הזדמנות להתקדמות בקריירה שלה.En: She saw the big company merger as an opportunity to advance her career.He: נועם, מנהל הקריאייטיב של החברה, חש בקונפליקט פנימי.En: Noam, the company's creative director, felt an internal conflict.He: הוא התחלק בין ההקדשה לפרויקט הנוכחי ובין החשש מהשינויים שהביא המיזוג.En: He was torn between his dedication to the current project and his fear of the changes the merger would bring.He: בוקר אחד הפתיעו את העובדים.En: One morning, the employees were surprised.He: הודיעו על מיזוג פתאומי עם תאגיד נוסף.En: A sudden merger with another corporation was announced.He: האווירה במשרד הפכה למבולבלת ומשובשת.En: The office atmosphere became confused and disrupted.He: מכתבים המודיעים על שינויים תלו על לוחות המודעות, ואנשי הצוות דיברו על כך יותר מאשר על הפרויקט הקרוב לסיום.En: Notices announcing changes were pinned to bulletin boards, and the staff talked about it more than about the project nearing completion.He: אבי הרגיש שזו המשימה שלו להוביל את הצוות בשלום משבר זה.En: Avi felt it was his duty to lead the team safely through this crisis.He: הוא כינס את כולם בחדר הישיבות הגדול.En: He gathered everyone in the large meeting room.He: "אנחנו חייבים להתמקד בפרויקט," הוא אמר בקול משכנע, "ואנחנו נסיים אותו בזמן.En: "We must focus on the project," he said convincingly, "and we will finish it on time."He: " רוחות הסתיו הנושבות מעבר לחלונות הגדולים הזכירו לכולם את החשיבות שביציבות.En: The autumn winds blowing outside the large windows reminded everyone of the importance of stability.He: הימים חלפו, והצוות מצא עצמו מתמודד עם אי ודאות ולחץ.En: Days passed, and the team found themselves dealing with uncertainty and pressure.He: אבל בעזרתו של אבי, הם המשיכו לעבוד בנחישות.En: But, with Avi's help, they continued to work with determination.He: להפתעת כולם, בליל כל הקדושים, בנייה של דלעות ונרות מסביב, אבי השמיע נאום שנגע לכל אחד מהם.En: To everyone's surprise, on Halloween night, surrounded by pumpkins and candles, Avi gave a speech that touched each one of them.He: "המיזוג הזה יכול לשנות אותנו, אבל העבודה שלנו היום יכולה להשאיר חותם.En: "This merger can change us, but our work today can leave a mark."He: " נועם התחיל לעבוד על הפתרונות היצירתיים הנחוצים, ומרים הצליחה לארגן את הנתונים בצורה חדשה ומפתיעה.En: Noam began working on the necessary creative solutions, and Miriam managed to organize the data in a new and surprising way.He: בסופו של יום, הפרויקט הושלם בהצלחה, והצוות קיבל הערכה רבה.En: In the end, the project was completed successfully, and the team received much appreciation.He: כשהמיזוג הלך לתומו, ושינויים חילקו את המשרדים מחדש, אבי וצוותו נשארו יחד.En: As the merger completed and changes rearranged the offices, Avi and his team stayed together.He: המאמץ והמנהיגות של אבי זיכו אותו בהכרה מיוחדת.En: Avi's efforts and leadership earned him special recognition.He: למרות שהשינויים המיזוגיים גרמו לריגוש ולשינויים ברגלה, אבי למד לשחרר קצת מהעבר ולהבין שעבודה קשה והסתגלות מביאות עמן הזדמנויות חדשות ומרגשות.En: Although the merger changes brought excitement and disarray, Avi learned to let go of the past a bit and understood that hard work and adaptation bring new and exciting opportunities.He: החורף היה קרוב, והסיפור של אבי, מרים ונועם רק החל להתחיל אם כן.En: Winter was near, and the story of Avi, Miriam, and Noam was only just beginning. Vocabulary Words:autumn: סתיוreflected: שיקפוdedicated: מסורroutine: שגרהmerger: מיזוגopportunity: הזדמנותadvance: התקדמותconflict: קונפליקטcrisis: משברconvincingly: בקול משכנעstability: יציבותuncertainty: אי ודאותdetermination: נחישותspeech: נאוםappreciation: הערכהrecognition: הכרהdisarray: שינויים ברגלהadaptation: הסתגלותtower: מגדליםanalyst: אנליסטיתambitious: שאפתניתannounce: הודיעוdisrupted: משובשתbulletin: לוחותcompletion: סיוםpressure: לחץsurprise: הפתעהcreative: קריאייטיבsolutions: פתרונותnecessary: נחוציםBecome a supporter of this podcast: https://www.spreaker.com/podcast/fluent-fiction-hebrew--5818690/support.

Anson Young shares how resilience, focus, and value-driven investing turned career setbacks into freedom, inspiring listeners to simplify their goals, master their mindset, and build a life of purpose and peace through persistence and wisdom.See full article: ⁠https://www.unitedstatesrealestateinvestor.com/turning-setbacks-into-freedom-the-power-of-resilience-and-real-estate-with-anson-young/⁠(00:00) - Introduction to The REI Agent Podcast(00:08) - Welcome Back and Introduction of Guest Anson Young(00:24) - Anson Shares His Background and Transition from IT to Real Estate(01:15) - The Impact of Reading Rich Dad Poor Dad(02:06) - Taking the Leap into Real Estate and Early Career Struggles(03:02) - The First Live-In Flip and Turning Point in His Journey(04:36) - Learning through Broker Price Opinions and Early Market Lessons(05:21) - Surviving the Market Crash and Transitioning into REO Properties(06:14) - The Power of Experience and Building Confidence in Investing(07:08) - Expanding into Out-of-State Markets and Managing from Afar(08:44) - The Value of Data, Trust, and Accountability in Remote Investing(09:33) - Balancing Risk and Reward in New Market Opportunities(10:17) - Understanding Cash Flow vs Appreciation Market Differences(11:52) - The BiggerPockets Connection and Becoming a Published Author(12:34) - Writing Finding and Funding Great Deals(13:20) - Collaborating with BiggerPockets and Building Momentum(14:05) - Lessons Learned from Writing and Publishing a Book(15:32) - How Anson Uses the BRRRR Method for Long-Term Wealth(16:24) - The Role of Interest Rates and Smart Underwriting(17:12) - Adjusting Exit Strategies to Stay Profitable in Any Market(18:43) - Finding Focus in a World Full of Investment Distractions(19:28) - Why Simplicity Beats Complexity in Real Estate(20:09) - Scaling Back and Staying Disciplined(20:51) - How to Balance Wholesaling, Flipping, and Agent Work(21:39) - Building a Business for Freedom, Not Flash(22:20) - The Trap of Lifestyle Inflation in Real Estate(23:05) - The Value of Humility and Living Within Means(23:46) - Learning from Market Cycles and Staying Prepared(24:33) - The Power of Adaptability: Lessons from 2007–2012(25:17) - Book Recommendation: Shift by Gary Keller(26:00) - Recognizing Opportunities in a Changing Market(26:45) - Leading with Value in Every Relationship(27:28) - How Generosity in Business Creates Long-Term Success(28:14) - Networking and Helping Without Expectation(28:58) - Why Service and Authenticity Matter Most(29:37) - Personal Philosophy: Help First, Sell Later(30:19) - Leading with Value in Investing and Agent Partnerships(31:03) - The Long-Term Payoff of Authentic Relationships(31:49) - Recommended Reading: The Obstacle Is The Way by Ryan Holiday(32:35) - How Stoicism Transformed Anson's Mindset(33:18) - Taking Control of Reaction Instead of Circumstances(34:04) - Applying Stoic Philosophy to Business and Life(34:49) - Protecting Mental Health in the Age of Social Media(35:36) - Learning to Disconnect and Reclaim Peace of Mind(36:23) - Humanity's Struggle with Information Overload(37:12) - Reclaiming Sanity by Limiting Screen Time(37:58) - Where to Find Anson Online and Connect(38:41) - The Property Squad Podcast and Community(39:23) - Final Reflections on Life, Business, and Balance(40:09) - Mattias Reflects on Lessons from Anson's Journey(40:52) - Gratitude and Closing Thoughts(41:31) - Outro: Subscribe for More Weekly Episodes(41:44) - Visit REIAgent.com for Additional Content(41:55) - Final Sign-Off and DisclaimerContact Anson Young⁠https://www.facebook.com/AnsonYoung/⁠⁠https://www.instagram.com/younganson/⁠⁠https://www.youtube.com/c/ansonyoung⁠⁠https://www.linkedin.com/in/ansonyoung/⁠Anson Young reminds us that freedom isn't about wealth, it's about purpose. Build wisely, live boldly, and take control of your story. For more inspiration, visit ⁠https://reiagent.com

NED HEADS! In this episode we dive into a whirlwind of laughter, chaos, and heartfelt reflection. We kick things off with a wild story about food poisoning, oysters, and a brutal run-in with norovirus during a trip to Amsterdam. We unpack the creative highs and lows of filmmaking abroad, the unpredictable madness of travel (including a cheeky roast of Aer Lingus), and the emotional rollercoaster that comes with balancing art, health, and self-care. Along the way, we touch on motorcycles, grief, music, and the importance of taking a breath—because whether it's food poisoning or life itself, survival takes humor, heart, and a few good friends. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are you stuck in a toxic relationship with a narcissist and wondering, "How do I even begin to get out?" In this powerful video, Dr. David E. Clarke reveals a step-by-step biblical roadmap to escape an abusive narcissist — emotionally, mentally, and spiritually — and rebuild your life in freedom. There are no shortcuts to leaving a narcissist. It's a long, painful process… but it's possible. Dr. Clarke walks you through the 7 essential steps of Narc Escape, including: 1️⃣ Realizing you're married to a narcissist 2️⃣ Accepting that he will never change 3️⃣ Breaking the trauma bond 4️⃣ Getting strong and healthy enough to leave 5️⃣ Preparing your escape plan 6️⃣ Surviving the divorce war 7️⃣ Healing and building your new life Each step includes practical, biblical guidance — and a resource to help you make real progress: My Marriage Hurts — Learn to identify if you're truly married to a narcissist. https://www.davideclarkephd.com/product-page/my-marriage-hurts He's Not Changing — Discover the biblical truth about why he'll never change. https://dr-david-e-clarke-teaches-counseling.thinkific.com/courses/hes-not-changing Codependent Hell — Shred your trauma bond and reclaim your emotional independence. https://www.davideclarkephd.com/product-page/codependent-hell Enough Is Enough — Prepare strategically and safely to leave. https://www.davideclarkephd.com/product-page/enough-is-enough Escaping Your Narcissist — Navigate the legal and emotional war of divorce. https://www.davideclarkephd.com/product-page/escaping-your-narcissist-1 I Didn't Want a Divorce, Now What? — Heal, rebuild, and move forward after the pain. https://www.davideclarkephd.com/product-page/i-didn-t-want-a-divorce-now-what-1 The Narcissist Un-Mommed Me — A powerful video series for alienated parents and grandparents. https://dr-david-e-clarke-teaches-counseling.thinkific.com/courses/the-narcissist-unmomed-me

When someone we love is grieving, most of us fear saying the wrong thing. So we stay quiet, hoping our silence is better than a misstep. But for the bereaved, silence can feel like abandonment. In this episode, guest co-host, Cheri Fletcher and I discuss why connection matters so much more than perfect words. You'll hear how simple acts like prayers, texts, and thoughtful questions can bring lasting comfort. And you'll discover the power of initiating conversation with empathy and intentionality. Links Referenced: Grit 'n' Grace Episode #279: Surviving the Holidays — Help for When Your Heart Feels Heavy with Cheri Fletcher https://cherigregory.com/episode279/ Order Cheri Fletcher's "Beyond 'I Don't Know What to Say' Grief Communication Cards" https://cherifletcher.com/product/grief-cards/ Sign-Up for Cheri Fletcher's "Comfort in the Silence — A 5-Day Reflection on Walking With Grief" https://cherifletcher.com/joincheri/ Learn more about The Write Beside You Unlimited Coaching Program https://sensitiveandstrongbook.com/wby-unlimited-coaching-program/

On this edition of The Sideline Guys Powered by Gainbridge, Pat Boylan and Jeremiah Johnson discuss the rash of early season injuries and how the Pacers can overcome them. They also take a look at players who are prime to step up with more opportunity in the short term. Minute Markers: 0:30 - Injury Bug Hits Hard 28:20 - Who Needs to Step Up? 37:15 - Mac McClung Signing

She was once called "Australia’s worst female serial killer." Kathleen Folbigg spent 20 years imprisoned for the deaths of her four children, convicted by a flawed system. In 2023, science proved she was innocent, leading to an immediate pardon and release. In this deeply personal interview, Kathleen speaks about the trauma of her long ordeal and the bittersweet reality of her freedom. She reveals what it was like to be suddenly released, the pain of seeing her private diaries weaponised, and the enduring grief of belonging to the "unfortunate club of the childless mum." This is a powerful, raw conversation about survival and the lifelong consequences of a devastating miscarriage of justice. You can find out more about Kathleen and Tracy Chapman's book, Inside Out, here. CREDITS Guest: Kathleen Folbigg Host: Claire Murphy Senior Producer: Tahli Blackman Group Executive Producer: Ilaria Brophy Audio Engineer: Jacob Round GET IN TOUCH Follow us on Instagram and TikTok @truecrimeconversations Make sure to leave us a rating and review on Apple & Spotify to let us know how you're liking the episodes. Want us to cover a case on the podcast? Email us at truecrime@mamamia.com.au or send us a voice note. If any of the contents in this episode have caused distress, know that there is help available via Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636. We acknowledge the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

In this powerful episode of "Acta Non Verba," host Marcus Aurelius Anderson interviews Jessica Buchanan, a teacher, author, and humanitarian whose harrowing experience of being kidnapped by Somali pirates and rescued by SEAL Team Six transformed her life. Jessica shares her journey of survival, resilience, and how she now empowers others through her writing and advocacy. Episode Highlights: Jessica’s Background and Work in Africa [00:49]Jessica describes her teaching career, humanitarian work, and what led her to Somalia. The Kidnapping and 93 Days in Captivity [06:31]Jessica recounts the day she was abducted, the conditions she endured, and her mindset during captivity. Rescue by SEAL Team Six [32:49]The dramatic rescue operation and the moment Jessica realized she was finally safe. Healing, Purpose, and Empowering Others [40:27]Jessica discusses her recovery, founding Soul Speak Press, and her mission to help others find meaning after trauma. Jessica Buchanan is a teacher, author, humanitarian, and inspirational speaker. After surviving a 93-day kidnapping ordeal by Somali pirates, she became a New York Times bestselling author with her memoir "Impossible Odds." Jessica is the founder of Soul Speak Press, a publishing company dedicated to empowering women to share their stories. She is a sought-after speaker, advocate for trauma survivors, and lives in the Washington, DC area with her family. Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

Courtney Claghorn, Founder and President of SUGARED + BRONZED shares how she transformed a $1,000 side hustle into a 40-location beauty brand spanning seven states. What began as a solution to her frustration with overpriced spray tans is now a brand on track to do $50M in ARR in 2025. In this conversation, Courtney opens up about bootstrapping for nearly a decade, the hard lesson of hiring the wrong "experts" after raising capital, and the series of personal crises that forced her to shift her focus from hustle to ROI. She shares what it's really like to rebuild a company's culture from the inside out and how learning to trust her gut over polished resumes became her biggest leadership advantage. Now 15 years in, Courtney reflects on balancing motherhood and entrepreneurship, trading cortisol for breathwork, and redefining success on her own terms. Key Takeaways and Topics - How SUGARED + BRONZED started with $1,000 and a portable spray-tan machine - Bootstrapping to profitability during a recession - Why intuition often beats "expert advice" - The painful lessons of hiring for prestige over humility - Rebuilding company culture after leadership missteps - Surviving pandemic shutdowns and rebuilding stronger - Finding balance and presence after burnout - Breathwork and spirituality as tools for leadership clarity - How Courtney approaches growth, hiring, and decision-making today - The ROI of creating a joyful, values-driven workplace The Failure Factor Podcast was brought to you by Off The Field Coaching. Explore working with one of our coaches at http://offthefieldcoaching.com Hosted by Megan Bruneau: therapist, executive coach, speaker, Forbes contributor, and host of The Failure Factor. For more info, visit https://meganbruneau.com Follow SUGARED + BRONZED: https://www.sugaredandbronzed.com https://www.instagram.com/sugaredandbronzed/ Courtney: https://www.instagram.com/courtneyclaghorn Megan: IG: https://www.instagram.com/meganjbruneau LinkedIn: https://www.linkedin.com/in/megan-j-bruneau-m-a-rcc Subscribe to the podcast newsletter at https://thefailurefactorpodcast.com

Kai Wu of Sparkline Capital joins Excess Returns to discuss his paper Surviving the AI CapEx Boom. In this episode, Kai breaks down the unprecedented level of investment in AI infrastructure, why today's AI buildout mirrors past technology booms, and what it all means for investors. He explores the parallels between AI and historic bubbles, the implications of massive corporate CapEx spending, and where value might ultimately be captured as the cycle plays out.Topics covered:Why big tech's CapEx spending has exploded and how much they're investingThe trillions in revenue needed to justify AI infrastructure spendingHistorical parallels with the railroad and dot-com buildoutsWhy companies that invest heavily often underperformHow the Mag 7 are shifting from asset-light to asset-heavy businessesThe risks of “circular deals” and financial entanglement in AIWhy the AI race resembles a prisoner's dilemmaWhich layers of the AI stack may capture long-term valueHow early adopters and infrastructure players differ in capital intensity and returnsWhere investors might find opportunity beyond the obvious AI namesTimestamps:00:00 Introduction and overview of AI CapEx boom03:00 Why Kai researched AI investment cycles05:00 Scale of big tech's CapEx spending07:00 Revenue needed to justify AI infrastructure08:30 Market concentration and valuation risks11:30 Historical parallels: railroads, internet, and AI14:30 The capital cycle and overinvestment dynamics17:30 “This time is different?” and lessons from bubbles18:00 Factor investing and high-asset-growth underperformance21:00 Sector and firm-level CapEx trends22:30 Winner-take-all dynamics and competitive pressure26:00 How the Mag 7's business model is changing30:00 Comparing tech CapEx to utilities34:00 The circular deal problem and financial risk37:30 The AI arms race as a prisoner's dilemma40:30 Will AI be winner-take-all?43:30 Lessons from the railroad and dot-com eras47:00 Where the value is captured in infrastructure vs adoption48:00 Identifying early AI adopters and hidden beneficiaries50:30 Sector and geographic AI exposure54:00 Capital intensity and valuation differences between infrastructure and adopters

This episode hits hard with real talk about where the economy is heading, how it's impacting home service companies, and what you should be doing right now to stay afloat—or even grow. Ryan digs into urgent business strategy as layoffs sweep across major corporations like Amazon and UPS. With nearly a million jobs cut already this year, the economic signs are clear: it's time to tighten up operations, evaluate your spend, and pivot to what's working. Ryan shares the mindset, financial exercises, and decision-making framework he's using inside Aaron Overhead Doors, including a candid look at a failed radio ad campaign, trimming the fat on expenses, and doubling down on sales and automation.He announces an upcoming mastermind happening in Atlanta on December 6–7, focused on sales management, department structure, accountability, automation, and AI-driven efficiency. Whether you manage a sales team or are trying to become one, this limited event is designed to give you the tools to lead and grow in a tight economy.Ryan also discusses the shifting retail and supply chain landscape—how companies like Topps and Upper Deck are cutting out the middleman and how that same trend might hit garage door distributors soon. He warns of consolidation, rising competition, and the danger of cheap, unbranded operators driving customer expectations down.If you're feeling like you're working harder for the same revenue, you're not alone. Ryan talks through creating 90-day sprint plans, watching cash more frequently, eliminating waste, and rethinking where and how to spend ad dollars. He explains why now is not the time to pull back on marketing—but to get laser-focused on ROI, automation, and converting every lead.The episode closes with encouragement. It's not all doom and gloom—there's opportunity if you stay calm, keep your mindset positive, and lead your team with confidence. Your energy sets the tone, and culture might just be the thing that pulls your business through this rough season.Subscribe now, drop a comment if this resonated, and don't forget to hit Ryan up if you're interested in the mastermind event or just want to connect.Want in on the December mastermind? Lock in your spot before it fills up: https://garagedooru.com/mastermind-dec25Find Ryan at:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://garagedooru.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://aaronoverheaddoors.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://markinuity.com/⁠Check out our sponsors!Sommer USA - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://sommer-usa.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Surewinder - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://surewinder.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Stealth Hardware - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://quietmydoor.com/⁠

Send us a textIn this candid and cathartic episode, Ken and Mike unpack the chaos that is Q4 for security professionals. From budget burnouts to end-of-year pentesting sprints, they explore why the final months of the year feel like a perfect storm for stress. Tune in as they share hard-earned lessons, practical advice for maintaining your sanity, and some gentle reminders that not everything needs to ship before Christmas. Whether you're a tired vendor, an overwhelmed engineer, or just trying to make it to PTO, this episode is for you.

BOOK NOW FOR UNPACKING ISRAELI HISTORY LIVE IN LA - Nov 12 at Sinai Temple with special guest Ronen Bergman. Last stop for 2025! Use the coupon code UIH20 to get a discount on your tickets: ⁠⁠⁠⁠https://unpacked.bio/UIHLA25 In this special crossover episode, host Noam Weissman shares one of the most powerful conversations he's ever had—an interview with Eli Sharabi, who survived 491 days as a Hamas hostage in Gaza. Noam talks to Eli about his new memoir, Hostage, where he recounts life 50 meters underground: the starvation, humiliation, and small acts of spiritual defiance that kept him alive. Eli's wife and two daughters were murdered on October 7th and his brother was murdered in Hamas Captivity. Together, they confront the hardest questions of morality and meaning, including: And how does one rebuild life after unbearable loss? What does it mean to retain faith while facing evil? Hostage⁠, by Eli Sharabi Note: This episode first aired on ⁠⁠⁠⁠⁠⁠⁠⁠Unpacking Israeli History. Mijal Bitton will be back next week. Get in touch at our new email address: WonderingJews@unpacked.media and call us, 1-833-WON-Jews. Follow @unpackedmedia on Instagram and check out Unpacked on ⁠⁠⁠⁠⁠⁠⁠youtube⁠⁠⁠⁠⁠⁠⁠. ------------ This podcast was brought to you by Unpacked, an OpenDor Media brand. For other podcasts from Unpacked, check out: ⁠⁠⁠⁠⁠⁠⁠Jewish History Nerds⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Unpacking Israeli History⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Soulful Jewish Living⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Stars of David with Elon Gold 

This week I'm joined by Carly and Corey of Surviving Sister Wives/Surviving Reality to recap the latest on Seeking Sister Wife from Coffee Breath Dani's increasing ultimatums, Angelica and Shanae meet up, Reise goes on a disastrous date and more!Follow me on social media, find links to merch, Patreon and more here! Hosted on Acast. See acast.com/privacy for more information.

EP 672: Tyler Turco Man, if you're anything like me, that bittersweet sting of archery season wrapping up hits hard—like, one minute you're deep in the timber chasing bugles, and the next you're eyeing the rifle rack, wondering where the hell the summer went. That's exactly where we kick off this episode of The Rich […]

BOOK NOW FOR OUR LA SHOW - Nov 12 at Sinai Temple with special guest Ronen Bergman. Last stop for 2025! Use the coupon code UIH20 to get a discount on your tickets: ⁠⁠⁠https://unpacked.bio/UIHLA25 In one of the most powerful episodes of Unpacking Israeli History, host Noam Weissman sits down with Eli Sharabi, survivor of 491 days as a Hamas hostage, to share his story of faith, endurance, and unimaginable loss. In his bestselling memoir Hostage, Eli recounts life 50 meters underground—facing starvation and terror while clinging to small acts of hope. He speaks about refusing to abandon his Jewish identity, finding strength through prayer, and rebuilding life after learning his wife and two daughters were murdered on October 7 and burying his brother, murdered in Hamas captivity. Eli's message—for Jews and non-Jews alike—is clear: stand united against terror, confront ignorance with truth, and never let despair win. Hostage, by Eli Sharabi Check us out on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube.⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This podcast was brought to you by Unpacked, an OpenDor Media brand. ------------------- For other podcasts from Unpacked, check out: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jewish History Nerds⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Soulful Jewish Living⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Stars of David with Elon Gold ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wondering Jews⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Catch Up on what the Sister Wives family has been up to this week! Be sure to tune into our weekly watch-alongs of the most recent episodes of Season 20 & our regular Weekly Hot Topics on your favorite podcast app and Youtube.SHOW LINEUP:-Weekend update (A weekend at the THEATRE

“Relationscapes” is the current podcast by Fireside host Blair Hodges. Enjoy this sample episode! Be sure to subscribe directly to Relationscapes now, because this episode will fall out of the Fireside feed next month!

In this powerful episode, I sit down with AJ Jones, a man whose story will completely change the way you think about success, purpose, and fulfillment. After surviving not one, but two widowmaker heart attacks, AJ was forced to confront the question most of us avoid — what does "more" really mean? AJ opens up about his life before these events, thriving in the world of financial services, climbing the ladder of success, chasing achievements, and collecting the external markers of "making it." But when life came to a screeching halt, everything changed. We talk about how those near-death experiences pushed him to redefine his priorities, shifting from titles, wealth, and possessions to finding more joy, more authenticity, and more purpose in his everyday life. AJ shares how he turned his pain into purpose through his company, 'More' Career Wellness, where he helps people align their careers and personal lives through coaching, community, and authentic connection. From his adoption story and search for belonging to the courage it took to walk away from a successful career, AJ's journey is a masterclass in resilience and intentional living. This episode is a reminder that fulfillment doesn't come from what we accumulate. It comes from who we become. If you've ever felt like you were chasing success but still feeling unfulfilled, this conversation will inspire you to slow down, look inward, and discover what "more" truly means in your life. In This Episode, You'll Learn: How two life-threatening heart attacks transformed AJ's perspective on life and purpose The difference between chasing success and living fulfilled How to find "more" in your life through joy, authenticity, and purpose The story behind More Career Wellness and its mission to empower professionals to live with intention How AJ turned pain and trauma into a platform for helping others The importance of community and self-awareness in living a meaningful life How to define success on your own terms — not the world's

In 2025, health systems are facing a relentless set of headwinds—from policy upheaval and shifting demographics to rising costs and rural access challenges. For some organizations, these pressures form a perfect storm. At Advisory Board's Chicago Summit, host Rachel (Rae) Woods sat down with MaineHealth COO Kelly Elkins to explore how the $4B, 13-hospital Academic system is navigating these pressures without defaulting to survival mode. MaineHealth has achieved three consecutive years of $100M margin improvement by focusing on operational efficiency, scenario planning, and a three-lane growth strategy: strengthening core services, expanding into ambulatory care, and investing in adjacent businesses. Learn more about their approach—including their partnership with Optum Advisory—to sustain and scale care delivery across Maine and New Hampshire. We're here to help: MaineHealth | Working together so our communities are the healthiest in America Healthcare Policy Updates Timeline One Big Beautiful Bill Act: Understanding the healthcare impacts Strategic Planner's survey 2025 Want to be at our next live Radio Advisory recording? Learn more about upcoming Advisory Board events. A transcript of this episode as well as more information and resources can be found on RadioAdvisory.advisory.com.

In this episode of the Investor Fuel Podcast, host Michelle Kesil interviews Trinity Anderson, a young entrepreneur making strides in the real estate flipping industry. Trinity shares her journey from starting at a real estate mentoring company to navigating the challenges of her first flip. She emphasizes the importance of networking, mentorship, and taking action, especially for young investors. Trinity discusses her goals for the future, including house hacking and flipping multiple properties, while also highlighting the need for creative solutions and community support in funding her ventures. Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind: Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply Investor Machine Marketing Partnership: Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com Coaching with Mike Hambright: Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform! Register here: https://myinvestorinsurance.com/ New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club —--------------------

Mike Hoss and Bobby interviewed Saints tight end coach Chase Haslett on the weekly "Saints Coaches Show." Haslett remembered his path to coaching TEs. Haslett shared his thoughts on Juwan Johnson, Zaire Mitchell-Paden, Foster Moreau, and Taysom Hill.

Today's guest is an international soul sensation...From writing “The Hardest Part” on Zoom to conquering imposter syndrome, crafting hits like "Dive" and "Man I Need," and creating her acclaimed album The Art of Loving.. She is on a meteoric rise in music.We discuss raw stories of heartbreak, growth, the magic of songwriting.. and how she learned to protect her voice in a room and write music that actually feels like her.And The Writer Is...Olivia Dean!Whether you're a songwriter, fan, or music lover, this episode is packed with inspiration, laughs, and behind-the-scenes gems.Presented by NMPA..The National Music Publisher's Association. Championing songwriters everywhere.Thank you to our sponsors!Co-presented by Splice.The best music sample library in music.CHAPTERS:00:00 – Welcome to the Soul01:50 – “I Still Feel So British”03:00 – First Trip to L.A. (With No GPS or Plan)04:00 – Learning to Trust Her Own Taste07:40 – When Artists Had Time to Be Bad08:30 – Making Meaningful Music in a Chart World09:20 – “I Don't Write Every Day”13:35 – Disney, West Side Story, and Other Early Teachers15:50 – The First Song: “Mean Boy”17:05 – Parents Who Said Yes17:20 – The BRIT School Plan20:05 – Busking, Best Friends, and the Birth of a Band22:15 – The First Show: 70 Tickets, 10 People on Stage23:40 – Signing Her First Deal25:00 – The Studio Explosion (Her Worst Song Story)27:00 – Surviving the Rooms29:15 – How the Best Songs Are Written30:45 – The Yellow Van Tour (COVID-Era Reinvention)31:30 – “OK Love You Bye” — The First Song That Felt Free34:00 – From 70 Fans to 100 Million Streams36:00 – It Takes a Village (and a Lot of Gratitude)39:00 – “The Hardest Part” — The Song She Hated (That Changed Everything)40:00 – The Take That Hurts Is the Take That Wins43:20 – NMPA Ad Read44:05 – Splice Ad Read47:45 – Crying on the Studio Floor48:00 – “Dive” — When the World Started Singing Back51:40 – Being a Woman Who Writes (and Plays)53:10 – The Anatomy of a Song56:25 – “I Don't Write Lies”57:35 – “The Art of Loving” — How the Album Was Born1:00:15 – What Love Actually Taught Her1:01:35 – Making Time for Love Anyway1:02:55 – Ross's Mirror Moment1:04:30 – Learning to Sit in Silence1:05:45 – The Weight of Words1:06:30 – Being HeardAnd The Writer Is...Hosted by Ross GolanProduced by Joe London and Jad Saad Hosted on Acast. See acast.com/privacy for more information.