Podcasts about baby bod

Pregnancy has done a number on Abby's mind as much as her body, and she can't stop comparing her figure to others.Participate on the radio program: call 1-800-Dr-Laura / 1-800-375-2872 or make an appointment https://www.drlaura.com/make-an-appointment. Follow on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLauraBecome a Dr. Laura Family Member: https://www.drlaura.com/ See https://www.drlaura.com/privacy-policy for privacy information. 

Did you know that between one in four to one in six people in the perinatal world experience urinary leakage also known as incontinence? It's speculated to be much more common as these numbers are just from patients reporting their symptoms. Many people assume that after having a baby, they're going to pee a little when they sneeze, laugh, or go for a run. However, while this experience is common, this is not a normal function of the body. So many people just live with these symptoms that alter the quality of their life, but they don't have to. In today's episode of Yoga| Birth| Babies, I'd like to offer you some solutions to this problem. I brought on my friend Marianne Ryan PT OSC as the guest today. If you follow Prenatal Yoga Center on instagram you've likely seen many of our collaborative reels and instagram lives. Marianne is a wealth of knowledge. She's a physical therapist and board certified orthopedic clinical specialist practicing just a few doors down from my studio here in NYC. Marianne is also the author of the bestselling book Baby Bod.  Marianne and I talk about the different types of incontinence, the role of kegels, how to resolve some of the issues and things that can make incontinence worse, and what a visit with a Pelvic Floor PT is like. it's a really great conversation. Please know that if you're having any sort of leakage, you deserve to live a better life than that. Enjoy this conversation. Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.com Don't forget to grab your FREE guide, 5 Simple Solutions to the Most Common Pregnancy Pains HERE  If you love what you've been listening to, please leave a rating and review! Yoga| Birth|Babies (Apple) or on Spotify! To connect with Deb and the PYC Community:  Instagram & Facebook: @prenatalyogacenter Youtube: Prenatal Yoga Center Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is brought to you by WiddyUp, an innovative new way for your children to fundraise without the hassle of buying products you may not need or use! The changes to our bodies, either those we can easily see or those that can be hidden, are inevitable when we give birth to children. And it can be difficult to embrace those changes. Ashley and Jenny chat about the changes they've experienced and why it's ok to not love each change but understand and tolerate it while we deal! And OMG! This post, 8 Ways to Overcome Negative Body Image After Baby, says it all when it comes to accepting your body after babies! “Cream & Sugar” Recommendations: It's finally that magical time of year again! As we head into the holiday season, we can't officially begin the festivities without Cookies with Santa! Join us on December 4th from 11am-2pm for lots of fun with Santa! Get your tickets now!!! Houston Moms “House Blend” Posts: Do y'all know about our Family Friendly Things to Do in Houston?! If you, don't get to know it ASAP! We want to give you some great things to do around our favorite city, so keep our post saved and check weekly! As we head into the holidays, we may be in need of some decluttering! Out with the old, in with the new, right? Check out our post, Here's Where to Donate Your Used Items in Houston, to find great places to donate your used items and help the Houston community!

Marianne Ryan is a Physical Therapist from New York and the author of the Baby Bod book and creator of Baby Bod program for Postpartum women. She talks to Dianne about some of her early advice for postpartum mums after having a caesarean or C section, including ways to move comfortably, getting support and scar tissue massage techniques.  Find Marianne through her Baby Bod website and on Instagram  For more information visit The Pregnancy Centre

Borough Sound is officially back! Zar sat down with upcoming Toronto artist Muva Cass to discuss the holidays, health & wellness, how to lose a baby bod and upcoming music! Follow Muva Cass at http://www.instagram.com/muvacass http://www.instagram.com/boroughsoundTV Follow Zar @ http:///www.instagram.com/bigturkazSHOW LESS

In today's episode we are talking about the postpartum body. We share the crazy shit that happened to our bodies, how we healed, and all our favorite postpartum products.

Many Americans who are in quarantine due to the coronavirus are finding themselves sitting at a computer for long periods of time throughout the day and are developing repetitive strain injuries such as neck and shoulder pain or carpel tunnel syndrome. These injuries are caused by overusing the same position while using the computer. Mariann Ryan, author of Baby Bod, joins Mark Alyn for tips on sitting while working from home.

Many Americans who are in quarantine due to the coronavirus are finding themselves sitting at a computer for long periods of time throughout the day and are developing repetitive strain injuries such as neck and shoulder pain or carpel tunnel syndrome. These injuries are caused by overusing the same position while using the computer. Mariann Ryan, author of Baby Bod, joins Mark Alyn for tips on sitting while working from home.

This week’s episode is with Marianne Ryan, a pelvic floor physical therapist and an awarding winning author of Baby Bod, a Groundbreaking Program for Pregnant and Postpartum women that bridges the gap between medical care and fitness advice. As you know, I am always encouraging FitMamas to go to Pelvic Floor Physio, and Marianne has been doing this for over 30 years. She recently did an interview about how Meghan Markle (and all pregnant Mamas) could prepare for birth. We talked about an incontinence issue I was having and between the recording and release of this I have already noticed an improvement in they symptom!! She is a wise and very experienced PT. Marianne shares details in this episode about how to support a prolapse, diastasis recti (DR), back issues or other deep core dysfunctions and how and why the US has one of the highest maternal death rates among developed countries. Marianne Ryan is the clinical director of MRPT Physical Therapy based in midtown Manhattan and a former spokesperson for the American Physical Therapy Association. Shas taught at both Columbia University and NYU and has been a guest lecturer and taught the Baby Bod Method in the US and Asia. Marianne has appeared in several media publications including Wall Street Journal TV, Fox News, Redbook, Shape, New York Times and LA Times. Get her Baby Bod Book and Program and connect with her online!

Nat chats with Marianne Ryan, PT OCS, about postpartum women's health issues, including diastasis recti, pelvic floor problems, incontinence, and more. MARIANNE RYAN PT, OCS is an award-winning author, physical therapist and board-certified orthopedic clinical specialist with more than 30 years' experience treating prenatal and postpartum women. She is the owner and Clinical Director of Marianne Ryan Physical Therapy in New York City and the creator of the groundbreaking DIY "Baby Bod" program, which is the first of its kind to bridge the gap between medical care and fitness advice. As a leading women's health expert (and a mom), Marianne is passionate about helping women reclaim their changed bodies, whether they are pregnant, recently took part in the joy of birth or are experiencing the “joy” of menopause. A much sought-after media guest and speaker, Marianne has appeared on dozens of national TV and radio shows, and has also been featured in Red Book, Fitness Magazine, USA Today, Shape Magazine and the Wall Street Journal News, Fox 5 News and NY1 News TV shows. As an educator Ryan taught at Columbia University School of Midwifery Program and the NYU TMJ Dental Clinic. Watch her TEDX video, "What Your Momma Never Told You About Childbirth". Connect with Marianne at BabyBodBook.com, 212-661-2933, or Marianne Ryan Physical Therapy, LLC; 6 East 45th Street, Suite 1205, New York, NY 10017

According to Marianne Ryan PT, OCS, author of "Baby Bod", doing sit ups the wrong way can cause more harm then they do good. Join Marianne and Mark Alyn for tips on how to get that flat tummy back and build up your core.

According to Marianne Ryan PT, OCS, author of "Baby Bod", doing sit ups the wrong way can cause more harm then they do good. Join Marianne and Mark Alyn for tips on how to get that flat tummy back and build up your core.

According to Marianne Ryan PT, OCS, author of "Baby Bod", doing sit ups the wrong way can cause more harm then they do good. Join Marianne and Mark Alyn for tips on how to get that flat tummy back and build up your core.

According to Marianne Ryan PT, OCS, author of "Baby Bod", doing sit ups the wrong way can cause more harm then they do good. Join Marianne and Mark Alyn for tips on how to get that flat tummy back and build up your core.

Marianne Ryan is a Physical Therapist with over 30 years experience and board-certified Orthopedic Clinical Specialist with a career emphasis on prenatal and postpartum treatment. Marianne describes how to use Baby Bod® to provide women with a gentle, effective solution to restore health and wellness inside and out.

You know you’re a mom when ‘roid rage refers to those hemorrhoids you got in month 8 that never really went away. Cool. This ep we talk about how our postpartum bodies are hashtag strong and hashtag beautiful, but let’s face it: hashtag fuct.  

Marianne Ryan,PT, OCS, author of Baby Bod, joins Mark Alyn to about situps. Sit Ups Suck! Marianne returns to Late Night Health to teach Mark and listeners the best way to flatten tummys! It seems that doing sit ups can even cause a bigger stomach.

Marianne Ryan,PT, OCS, author of Baby Bod, joins Mark Alyn to about situps. Sit Ups Suck! Marianne returns to Late Night Health to teach Mark and listeners the best way to flatten tummys! It seems that doing sit ups can even cause a bigger stomach.

Marianne Ryan,PT, OCS, author of Baby Bod, joins Mark Alyn to about situps. Sit Ups Suck! Marianne returns to Late Night Health to teach Mark and listeners the best way to flatten tummys! It seems that doing sit ups can even cause a bigger stomach.

Marianne Ryan,PT, OCS, author of Baby Bod, joins Mark Alyn to about situps. Sit Ups Suck! Marianne returns to Late Night Health to teach Mark and listeners the best way to flatten tummys! It seems that doing sit ups can even cause a bigger stomach.

2pm ET / 1pm CT / 12pm MT / 11am PT (Outside US: Dial 00 + 1 + 714-464-4891) Viki Winterton interviews Marianne Ryan!  Marianne Ryan, PT, OCS is not only a mother; she is a physical therapist with a passion for helping women with the often overlooked postpartum issues. It is easy for her to relate to other moms because she suffered with recurrent back pain and a leaky bladder for years. She tried several different exercise programs and even a biofeedback program for months at a time. Nothing helped, until she developed an evidenced-based exercise program called Baby Bod®. She has written Baby Bod® to provide women with a gentle, effective solution to restore their health and wellness inside and out after giving birth. It is a DIY step-by-step program that can be started during pregnancy, one day after delivery or even years after becoming a mother.  

This week on Mom Talk Radio, we are joined by Pam Withers, author of Jump-Starting Boys: Help Your Reluctant Learner Find Success in School and Life. Spotlight on Moms features Barseghian of OCMomBlog.com and OCMomDining.com. Mike Nawrocki, co-creator of VeggieTales and voice of Larry the Cucumber, talks about the release of MacLarry and the Stinky Cheese Battle. Chris Sleat talks getting your kids moving, thinking and doing this summer. Marianne Ryan PT, OCS, Owner and Clinical Director MRPT Physical Therapy, shares tips on how to get your pre “Baby Bod” back.

This week on Mom Talk Radio we are joined by, Kerri Stenson, Publisher and Editor-in-Chief of Edible Silicon Valley, who shares tips for healthy family eating. Rebecca Braith, stylist and education specialist for Great Clips gives great tips for summer hair dilemmas. Dr. Felicia Stoler, registered dietitian and author of Living Skinny in Fat Genes: The Healthy Way to Lose Weight and Feel Great, talks healthy food swaps for your 4th of July cookout. Spotlight on Moms features Molly Gold of gomominc.com. Marianne Ryan PT, OCS, Owner and Clinical Director MRPT Physical Therapy, shares tips on how to get your pre “Baby Bod” back.