#TeamGirls in 10

Did you know that one of the biggest concern of Aussie parents with teenage girls is body image? In this episode Bec talks to Taryn Brumfitt, founder of Body Image Movement, about how to educate and talk to your daughter about her body and ensure that she values herself for who she is. #TeamGirls in 10, powered by Suncorp, is a new podcast series that focuses on building confidence in young girls. www.suncorp.com.au/teamgirls www.tarynbrumfitt.com www.bodyimagemovement.com/

How much sleep is your teen getting each night: need vs reality? In this episode, Bec talks to award-winning journalist and author of Being 14, Madonna King, about the the importance of sleep in a teenagers' life and how to help your daughter prioritise sleep among all of her other commitments. #TeamGirls in 10, powered by Suncorp, is a new podcast series that focuses on building confidence in young girls. www.suncorp.com.au/teamgirls

Has your daughter found her tribe? In the first episode of #TeamGirls in 10 Bec talks to Brisbane radio host Robin Bailey about the importance of friendships as a teen and how to help your daughter find and build her tribe. #TeamGirls in 10, powered by Suncorp, is a new podcast series that focuses on building confidence in young girls. www.suncorp.com.au/teamgirls

What age should you let your child have a Facebook account? Who should your daughter be following on Instagram? In this episode of #TeamGirls in 10, Bec Sparrow answers these questions and more to ensure your teen has a positive experience on social media. #TeamGirls in 10, powered by Suncorp, is a new podcast series that focuses on building confidence in young girls. www.suncorp.com.au/teamgirls

88% of teenage girls said that playing sport makes them feel great about themselves and 87% said it makes them feel confident, so why are 34% of them playing less sport than a year ago? In this episode Bec talks to former Australian Diamonds netball player, Clare McMeniman about the link between sports participation and confidence and why it's important for your daughter to continue playing sport throughout her teenage years. #TeamGirls in 10, powered by Suncorp, is a new podcast series that focuses on building confidence in young girls. www.suncorp.com.au/teamgirls

Are you the father, brother or uncle of a teenage girl? In this episode Bec talks to the CEO of ReachOut Australia, Jono Nicholas, about why Dads, brothers and other male figures are so important in a young girls life and how they can get on board with #TeamGirls and help build her confidence. #TeamGirls in 10, powered by Suncorp, is a new podcast series that focuses on building confidence in young girls. www.suncorp.com.au/teamgirls https://au.reachout.com/