The PE Guy Podcast

All you need to know about choosing the right strength training program for you. --- Support this podcast: https://anchor.fm/ben-walker-pe/support

Your success in your journey depends heavily on your mental state and outlook on life. This episode will not only help you to understand the importance of having a positive outlook, but also how to improve your outlook and mental toughness. --- Support this podcast: https://anchor.fm/ben-walker-pe/support

This episode will help you to be successful in your training and cardio programs. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ben-walker-pe/support

Whether you are making a New Year's Resolution, or focusing on improving your health for the long haul, here is everything you need to know about managing your weight. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ben-walker-pe/support

S1 E1- In this episode I will be discussing some of the more common myths about fitness and nutrition including- targeting fat loss, skipping breakfast, Calories In/Calories Out, and more. --- Support this podcast: https://anchor.fm/ben-walker-pe/support

Whether you've set a New Year's resolution or are just looking to improve your health and fitness level, this is the podcast for you. We will be discussing topics that need to be addressed in order for you to have long-term fitness success. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ben-walker-pe/support