Podcasts about Clearing

"Slow down and enjoy life. It's not only the scenery you miss by going too fast - you also miss the sense of where you are going and why."  Eddie Cantor This week, I'm answering a question about why it's important to slow down and allow your brain to do what it does best and why you do not want to be competing with computers.  You can subscribe to this podcast on:  Podbean | Apple Podcasts | Stitcher | Spotify | TUNEIN Links: Email Me | Twitter | Facebook | Website | Linkedin The Time-Based Productivity Course Get Your Copy Of Your Time, Your Way: Time Well Managed, Life Well Lived The Time Sector System 5th Year Anniversary The Working With… Weekly Newsletter Carl Pullein Learning Centre Carl's YouTube Channel Carl Pullein Coaching Programmes Subscribe to my Substack  The Working With… Podcast Previous episodes page Script | 380 Hello, and welcome to episode 380 of the Your Time, Your Way Podcast. A podcast to answer all your questions about productivity, time management, self-development, and goal planning. My name is Carl Pullein, and I am your host of this show. It's very easy to get caught up in the hype about AI and what it promises to do or can do for you.  And it is an exciting time. AI promises a lot, and our devices are becoming faster. Does this mean it's all good news? Well, maybe not. You see, while all this technology is becoming faster, our brains are not. Evolution takes time. We can still only process information at the same speed people did hundreds of years ago.  And it's causing us to take shortcuts. Shortcuts that may not necessarily be in our best interests.  Thirty years ago, people would buy a newspaper in the morning and that single newspaper would furnish us with analysis and news throughout the day.  I remember buying my newspaper from the newsagent outside the office I worked at in the morning. I would read that newspaper during my coffee breaks and lunch. I'd begin with the front page, then the sport on the back page and usually in the afternoon, I'd read the opinion pieces.  It was a daily ritual, and felt natural. I'd pay my fifty pence (around 75 cents) each morning and by the end of the day, I would feel I had got my money's worth.  I remember reading full articles, getting to know both sides of the argument and the nuances within each story.  Today, people are in such a rush, they rarely read a full article, and only get a snapshot of what's really going on. There are apps that will summarise documents, articles and important reports for you. But is this really good for you?  This is why over the last two years, I've been intentionally slowing down.  It began with bringing pens and paper back into my system, then going on to wearing an analogue watch instead of an Apple Watch. It's moved on to buying real books, and this year, reacquainting myself with the joys of ironing, cooking and polishing shoes.  And that brings me on to this week's question. So, that means it's time for me now to hand you over to the Mystery Podcast Voice for this week's question.  This week's question comes from Michael. Michael asks, Hi Carl, you've talked a lot about your pen and paper experiment and I was wondering why you are going against technology, when clearly that is the future. Hi Michael, thank you for your question.  I should begin by saying I am not against technology. I love technology. I still use Todoist and Evernote, and I use Anthropic's Claude most days. Technology is still a big part of my life.  However, I began my “analogue experiment”—if you can call it that—because I began to realise that trying to keep up with all the advances in technology meant I was missing out on life.  I had stopped thinking for myself and was looking for confirmation of the opinions I had formed about a subject. And technology does that extremely well. I remember during the last US Presidential election I was curious about what the arguments were about. I watched a few videos on YouTube from Fox News and MSNBC trying to maintain some kind of balance.  That didn't turn out so well. I must have accidentally watched a video or two more from Fox News and suddenly my YouTube feed was full of Greg Gutfeld and Meghan Kelly.  So much for trying to hear both sides of the argument.  It took over a month to get those videos out of my YouTube feed.  From a time management and productivity perspective I've always felt it's important that you decide what is important and what is not.  For most of you, you will have gained a few years experience in the work that you do. That experience is valuable. It gives you an advantage. You have learned what works and what does not work. Not in a theoretical way, but in a practical way.  Sales courses can teach the theory, but to become a great salesperson requires real, hands on experience. Talking with real people, dealing with objections and allowing your personality and charm to come through. You can't learn that from an online course or four hours chatting with an AI bot.  Henry Kissinger was a divisive figure. Some loved him, others hated him. Yet successive presidents both Republican and Democrat sort his advice long after he had left government. Why? Because of his vast personal experience dealing with dictators and uncompromising world leaders.  Now I understand why technology does this. Companies such as Google and the media organisations want my attention. Their algorithms are trained to do just that. And as a human being it's very difficult to resist.  But the biggest problem with this is everything is becoming faster and faster. So fast, that your brain cannot keep up.  Now there are things we should move fast on. An upset customer, a natural disaster in your town or city, A suddenly sick loved one or a burst pipe in your bathroom.  Equally, though, there are a lot of things we shouldn't be moving fast on. Deciding what must be done today, for example, sitting down and talking with your kids, or partner. Talking with your parents, siblings, friends or taking your dog out for a walk.  One work related example would be managing your email. There are two parts to this. Clearing your inbox requires speed. You're filtering out the unimportant from the important. And with experience, you soon become very fast at this.  Then there's the replying to the important emails. That requires you to slow down and think.  Now I know there are AI email apps that promise to do the filtering for you. Yet do you really trust that it got it right? That lack of trust results in you going through the AI filtered emails, “just in case”.  Which in turn slows down the processing. You would have been faster had you done it yourself.  But this goes beyond where AI and technology can help us. It goes to something deeper and more human.  One of the most mentally draining things you can do is sit at a screen all day.  You can respond to messages, write reports, design presentations, edit videos, and read the news all from a single screen. This means that, in theory, except for needing to go to the bathroom, you could spend all day and night without getting up from the chair.  That's not how you work. Your brain cannot stay focused for much more than 90 minutes without the need for a break. Yet, if a break means you stare at another window, perhaps stop writing the report and instead read a news article, your brain is not getting a rest.  Instead, one of the best things you could do, particularly now, with the new flexible ways of working, is to get up and do something manually.  Perhaps take the laundry and do a load of washing. Then return to your computer, work for another hour and then hang the washing up.  Two things happen here. First, your brain gets a rest from deep thinking and does something simple. And secondly, you move. Another thing your brain requires to work at its best.  Repetitive tasks are therapy for your brain. This is why some say that jogging or hiking is therapeutic. The act of putting one foot in front of another is repetitive and your brain can operate on automatic pilot.  Yet, there's something else here.  The other day I had a pile of ironing to do. It wasn't overwhelming, but there was around forty-minutes of work there to do.  At the same time, I was working on an article I was writing. That writing began strongly, but after an hour or so, my writing had slowed considerably. I was struggling. It was at that moment I looked up and saw the pile of ironing.  So, I got up, pulled out the ironing board and iron and spend forty minutes or so clearing the pile.  WOW! What a difference. After hanging up the clothes, I sat back down at my desk and the energy to write returned and I was able to get the article finished in no time at all.  Now what would have happened had I stayed tied to my desk? Probably not very much at all. I would have continued to struggle, perhaps written a bit, but likely would have had to rewrite what I had written.  Instead, I gave my brain a break. I did something manual that was repetitive, ironing. I know it's not exciting, but that's the point. It recharged my brain and I was able to return to my writing refreshed and didn't need to rewrite anything later.  Other activities you can do is to make your own lunch. Going into the kitchen to make a sandwich does not require a lot of brain power. It gets you up from your desk, gives your brain a break from the screen and you're making something.  It was a sense that everything I was doing was done at a screen that was the catalyst for me to return to doing some things manually.  I remember when I decided to start using a pen and notebook for planning out my week. I was shocked how much better I thought.  When I was planning my week digitally, I couldn't wait to get it over. Just to make it feel more worthwhile, I would clean up a folder or clear my desktop of screenshots and PDFs I no longer needed. I noticed I was doing anything but actually plan the week. When I closed my computer, pulled out a notebook and one of my favourite fountain pens, I actually planned and thought about what I wanted to accomplish that week.  My Saturday morning planning sessions have become one of my favourite times of the week. I can stop, slow down and just think slowly and deeply about what I want to accomplish.  And all these little things that have slowed me down have resulted in me getting far more done each week.  Without consciously choosing to do so, my social media time has dropped significantly. I don't watch as many YouTube videos as I used to do, and I feel more fulfilled and accomplished at the end of the day.  A couple of months ago, while my wife was studying for her end of term exams, I would finish in my office, go through into the living room where she was studying, pick up a real book and read.  It was a lovely feeling. My wife, Louis and myself all on the sofa engaged in something meaningful. We were still able to ask each other questions, but for the most part it felt calm, quiet and natural.  Last weekend, during my TV time, I began watching the autobiographical series on the Life and Times of Lord Louis Mountbatten.  Mountbatten was born in 1900 and died in 1979. He lived through two World Wars, was a part of both, was a member of the Royal Family, being the cousin of King George 6th, and was involved in many post war events.  As he was describing his work, I noticed there was no “9 til 5” hours or any of the structures we impose on ourselves today.  For most of Mountbatten's life there was no television. Instead, people wrote letters or read books in their quiet times. Most weekends were spent socialising with family and friends and there was a lot of walking in the countryside.  Yes, Mountbatten lived a privileged life, he was royalty after all, but even if you study the working classes of the time, they went to work—often hard manual labour, and come home where they would either spend the evening talking and playing games with their families or call into the local pub and enjoy time with their friends and neighbours.  They were different times, of course, but the noticeable thing was the everything that needed to be done got done.  Was was most striking about these times was the sense of fulfilment people spoke and wrote about. They were doing hard manual work, yet had a sense of accomplishment each day.  Today, that sense of fulfilment and accomplish can be lost and instead because of the endless lists of to-dos, messages to respond to we feel overwhelmed and swamped.  The most noticeable benefit I've found by returning to a few analogue tools is I no longer feel overwhelmed. I find I am more intentional about what I do and at the end of the day, I feel a sense of accomplishment.  So there you go, Michael. That's why I've brought back some analogue tools into my life. They slowed me down, enabled me to think better and ironically, I am getting a lot more done that I did when I was completely paperless and digital.  I hope that has helped. Thank you for your question. And thank you to you too for listening.  Now I must go and hang up the laundry.  It just remains for me now to wish you all a very very productive week.   

New Age communities often promote "love and light", but many hide darker influences. This episode explores clairvoyant Maya Zahira's claims of false-light entities manipulating spiritual groups through energy healing and channeling. She describes encounters with shapeshifting beings, demonic attachments, and energy-draining cords, revealing unseen dangers in these practices. From a plasma entity posing as a divine force in a church to predatory healers exploiting trust, her experiences highlight the serious pitfalls facing spiritual seekers. We also discuss broader patterns tying these entities to concepts like the djinn. For Plus+ Members, we cover how Maya escapes these forces, her ongoing struggles after relocating, and her exposés of deceptive spiritual leaders. We're Hiring! - The Future of Mysterious Universe & Our New Podcast in 2026 Revealing the False Light Agenda: Firsthand Experiences with Imposter Entities in New Age, Religion, and Beyond Darkness Disguised As Light: The Hidden Truth About Psychic Protection and the Illusion Matrix Psychic Protection Sanctuary with Maya Zahira Work with Maya Zahira Energy Strands: The Ultimate Guide to Clearing the Cords That Are Constricting Your Life Egregores: The Occult Entities That Watch Over Human Destiny Has anyone ever worked with a Double Action Reversal Candles? Reversing Double Action 7 Day Candle Learn more about your ad choices. Visit megaphone.fm/adchoices

Step into the 6th dimension—the realm of pure imagination, goal-setting, and creative manifestation. In this powerful episode, Kirstie and Wolfgang guide you through a dimensional clearing with light language, affirmations, and a deep guided meditation.

Steve Gruber discusses news and headlines 

Trump's Street-Clearing Blueprint, Canada's Urban Chaos, and Carney's Corporate Conflicts Richard tackles U.S. President Donald Trump's bold executive order to combat homelessness, addiction, and urban disorder—a no-nonsense plan to clear America's streets. With Canadian cities like Toronto and Vancouver facing similar chaos, Syrett demands Canada adopt a similar approach: reinstitutionalize the mentally ill, mandate treatment, and restore public order. He dismantles activist objections, exposes Toronto Police's misplaced priorities, and dives into Pierre Poilievre's Canadian Sovereignty Act. Plus, a deep dive into Prime Minister Mark Carney's questionable ties to Brookfield's billions Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever feel like you're always the safe space for men—but not the one they choose fully? This episode of Reality Inspyrd with @ashleyinspyrz dives deep into the unconscious patterns that keep us stuck in cycles of emotional unavailability, half-love, and energetic burnout. Ashley opens up about her own experiences and the soul-level realizations that came from years of playing the rescuer. You'll hear the truth about: ✨ Why emotional intimacy can feel safe—but secretly drain you ✨ How early conditioning shapes the partners you attract ✨ The real reason “chemistry” sometimes comes with chaos ✨ What it takes to attract from WHOLENESS, not wounding If you're done being the healer, the fixer, or the fallback girl… this one's for you. Come for the realization, stay for the liberation

We all carry a little hogwash — the untruths we've convinced ourselves are real.In this solo episode, Bart unpacks the emotional and psychological baggage we carry disguised as “logic”: the thoughts like “I'm not good enough”, “They must be mad at me”, or “I always mess things up.” Spoiler alert:it's all hogwash.Through personal stories, science-backed insights, and a practical truth-vs-hogwash exercise, Bart guides listeners to recognize triggers, reject negative narratives, and rewrite their inner dialogue. You'll learn how small shifts in thought lead to big shifts in life — moving from stuck to stable, from fear to forward motion.Major Takeaways & LessonsMost of What You Think… Isn't True80% of daily thoughts are negative, and 95% are repetitive. Labeling the false ones as “hogwash” helps break the cycle.Hogwash = Lies Dressed Up as LogicThoughts like “I'm not good enough” or “They're mad at me” feel real, but they're often assumptions rooted in fear, not fact.Use the Hogwash vs. Truth ToolMake two columns. In one, list your negative self-talk (“hogwash”); in the other, write the truth that challenges it.Triggers Create False StoriesHogwash often begins at the moment of emotional trigger. Recognizing the origin of the story helps you rewrite it.You Can Reframe Your StoryWhether the trigger is from childhood or yesterday, your belief can shift. Start by noticing it, naming it, and replacing it.Writing It Down Frees Your MindStudies show that writing down worries moves them out of your subconscious, reducing repetitive, anxious thoughts.Negativity Bias is Real — But You Can Balance ItOur brains are wired to detect threats. But when we call out hogwash, we make space for gratitude, hope, and awe.From Hogwash to HealingBart shares a personal story about childhood trauma and how identifying the untruths it planted helped him heal and help others.The First Step to Awe is Clearing the LensHogwash clouds our ability to see joy, hope, and potential. Recognizing and clearing it is what reveals the “glimmer.”You're Not AloneEveryone carries hogwash. The difference is: Most people don't stop to question it — but you do.Plus, Bart introduces the first step in his new “Trigger → Glimmer → Awe” framework — helping you feel better, do better, and be better.Resource & Links:Bart Berkey: MostPeopleDont.com | LinkedIn

+++ Dieser Podcast wird gesponsert von Perpetuals.com. +++Mit Perpetuals.com launcht am Montag, dem 11. August, eine neue Trading-Plattform für Krypto-Pros in Europa, die vieles neu denkt. Mit Patrick Gruhn hat die neue Handelsplattform einen Gründer und CEO, der bereits sehr viel Erfahrung in der Branche gesammelt hat - unter anderem durch den Verkauf der DigitalAssets.AG an FTX vor mehreren Jahren.Im Podcast erzählt CEO Patrick Gruhn heute, was Krypto-Trader bei Perpetuals.com bekommen und was sie künftig von der Plattform erwarten können. Die Themen: Launch von Perpetuals.com in EuropaKernfunktionen und NutzervorteileUnterschiede zu anderen Krypto-BörsenKrypto-Optionen: Ablauf und AngebotVorteile von Derivaten gegenüber Bitcoin-DirektkaufSchutz der Anleger beim Handel mit HebelnTokenisierte Aktien: Mehrwert gegenüber klassischem AktienhandelBlockchain-basiertes Clearing ohne traditionelle ClearingstelleServer-Standort im Deutsche Börse-Rechenzentrum Wenn dir diese Folge gefallen hat, lass uns doch fünf Sterne als Bewertung da und folge dem Podcast auf Spotify, Apple und Co. Für Anregungen, Kritik, Feedback oder Wünsche zu künftigen Gästen schick uns jederzeit gerne eine Mail an ⁠⁠⁠⁠⁠⁠⁠⁠feedback@trendingtopics.at.

By the time you hear this, baby Isla Mae should be in our arms — and wow, we've been busy. In this episode, we're talking about what it took to make room for a family of four: goodbye junk drawers, random piles, and closet clutter. We cover one last story from Zane and Barbi's road trip, reflect on Grandma Jann's hoarding legacy (thanks, genetics), and laugh our way through the chaos of nesting, parenting, and preparing for the next chapter.

Garry Ingraham's story is one of brokenness, shame, and searching—but also of radical redemption. Once immersed in the gay lifestyle and filled with deep wounds, Garry shares how Jesus met him in the middle of his pain and completely rewrote his story. This is a must-hear testimony for anyone wrestling with identity, healing, or belonging in the Church.

Join Better Dad bulletin: https://better-dad-bulletin.beehiiv.com/subscribeSubscribe to the Dynamic Daddy YT channel: https://www.youtube.com/@DynamicDaddyIn this powerful episode, we sit down with my oldest brother, Billy Thomas, to explore his incredible journey—from project management to pastoral work, and how faith has shaped his path.Billy shares his testimony, the lessons he's learned through faith, and how God's hand has guided him through life's challenges. Whether you're looking for inspiration, encouragement, or wisdom, this episode is packed with insight (and laughs) you won't want to miss!00:00 - Intro02:35 - Welcoming Billy Thomas05:34 - Clearing the Air09:15 - Life As A Project Manager14:10 - God's Orchestration: Billy's Path15:47 - Education and Life After School19:03 - Electricians24:20 - Billy's Faith In God28:37 - Knowing My Path: From Sports to God40:29 - Pastoral Work and Other Ministries45:07 - What Is A Good Christian?47:13 - Bragging About My Brother49:12 - What Is Unique About Billy?54:36 - Humans Are Flawed58:23 - Billy and Ryan: Brothers and Heroes1:06:01 - Golf Game1:10:14 - What A Mission Looks Like1:15:10 - God Works In Mysterious Ways1:34:16 - Message to the World1:38:09 - OutroPodcasting has literally never been easier for me now the I use Riverside.fm and I've setup a link for you to use as well if you want to make podcasting, editing, and constantly improving capabilities a part of your media creation. I use it not only to interview guests but I also use Riverside to record solo videos. If you've seen any of my videos since around March 2025 onward, you have surely noticed immense quality jump. That's because of Riverside. Here's your link:https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=anthony-thomas#sports #spiritualgrowth #DynamicDaddy #AnthonyThomasPodcastMentioned in this episode:Better Dad Bulletin

EP #333 - Clearing the Ancestral Path - A Solo Show with your host, Susan Burrell In this solo episode, which originally ran earlier this year, I explore how we inherit more than just physical traits from our family. I believe we also carry  family stories, patterns, wounds and traumas that are passed down through generations. Those emotional imprints can shape our beliefs, behaviors and even block personal growth. Fear, anger and feeling devalued are often handed down for generations until it is a part of our behaviors and beliefs that also can become part of the collective consciousness.  It is often why sustainable change is a challenge because we are unaware that we have become our ancestors. In this solo podcast I explore ancestral lineage and how behaviors and norms are passed down from generation to generation in a way that it becomes the fabric of our existence and our family story. When those wounds and beliefs are cleared it makes room for your inner gifts and allows for the release of what no longer serves you.  "Ancestral Clearing" is gaining recognition and traction because I believe we as individuals, and as a collective, are ready to break the cycles that keep us small. We are ready to transform, to heal and to live a more empowered life. Interested in diving deeper? Join me for a virtual Ancestral Clearing Workshop on Zoom: September 16th and November 4th 6:00 – 7:30 PM PST To Register and for more information visit: SusanBurrell.com/ancestral-healing-workshop To learn more about how I show up in the world visit: SusanBurrell.com

I never imagined I would experience such profound upgrades while being back in my ancestral lands, just miles away from the South of Iran where my mother's lineage is from.  I found myself tapping into a new level of queen frequency. Channeling Nefertiti energy. And with that came a massive purge of unconscious blocks I didn't even know I was carrying. And then, in a way only the universe could orchestrate… I ended up in a healing session at the side of a party. That night I met Frank Elaridi  a four-time Emmy Award-winning journalist turned energy healer and spiritual coach. Within minutes of talking, I felt like I knew him from a past life. In this powerful episode of the Highest Self Podcast, we dive into: ✨ How to uncover the original reference point of your blocks

A live trader evaluation, developing solutions to common trader problems. Topics include: dealing with the fears that come with live trading, having proper financial expectations, removing yourself from difficult mental places & earning belief in your trading strategy. Remember to FOLLOW the show that way new episodes are sent straight to you. Your Trading Coach , Akil

Get on the waitlist for Functional Health Coaching HERE. Are you doing all the “right things” for your health but still feeling drained, anxious, or on edge? In this episode, we explore the deeper detox you may be missing—the one that involves your nervous system, relationships, and leadership boundaries. Tanya shares how emotional and relational toxicity can sabotage your health just as much as environmental toxins. You'll learn how to recognize hidden stressors, set healthy boundaries with difficult people (without guilt), and support your body, mind, and spirit in healing—especially as a woman in leadership. This is a conversation about whole-person wellness, discernment, and protecting your peace without losing your purpose. Key Points: What “toxic load” really means from a functional and emotional perspective Signs you're carrying emotional or relational toxicity How to lead well around toxic behavior without internalizing it The three layers of detox: body, mind, and boundaries Why discernment—not drama—is the key to setting peace-protecting boundaries What Scripture teaches us about guarding our heart and detoxing with grace Mentioned in this Episode: – Proverbs 4:23 – 1 Corinthians 6:19 – Waitlist for functional health coaching: gracefilledleaders.com/health   I hope this episode blesses you! Xoxo, Tanya Episode Resources: GFL Episode Catalog   5 Ways To Connect With Me: 1️⃣ FREE CALL: Book your FREE Coaching Call now! Get personalized and practical strategies for work-life balance. Start your grace-filled life and leadership journey ➡︎ https://gracefilledleader.com/workwithme   2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://gracefilledleader.com/community   3️⃣ FREE WORKSHOP: Watch my FREE “Conquer Your Email Inbox” workshop! It's your key to jumpstart productivity ➡︎ https://gracefilledleader.com/workshop   4️⃣ COACHING: Are you READY to Lead Well, Live Well and BE Well? Get on the waitlist for functional health coaching. It's the accountability and guidance you need to reclaim your health and happiness! ➡︎ https://gracefilledleader.com/health   5️⃣CONTACT: Leave me a question or comment ➡︎ https://gracefilledleader.com/contact   "Yes! Finally, a podcast helping others become the thriving leaders they're meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!"    If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don't forget to follow the show so you don't miss any episodes! And, if you're feeling really generous, I'd be SO honored if you would share this podcast with someone.   Click here to view our privacy policy.   Reminder:  The information you hear on this show is not meant to diagnose, manage or treat disease.  Always consult with your own health practitioner before you make any changes to your health.

The Lancet, a renowned medical journal, recently published a groundbreaking report on the number of people who die each year as a result of economic sanctions primarily imposed by the United States. US economic wars have killed more than 560,000 people each year for the past ten years, over half of those killed are children five years of age and younger. This number is higher than the number of people who die in military conflicts. Clearing the FOG speaks with Sara Flounders, a co-founder of the Sanctions Kill campaign, about what sanctions are, how they kill, and why the United States wages economic warfare. For more information, visit PopularResistance.org.

In this episode of Grow a Small Business, host Troy Trewin interviews Suzanna Chaplin, founder of ESB Connect, shares her incredible journey from starting an email marketing business with her father to building a powerhouse with over 17 million email addresses and £1.5M in revenue. She opens up about overcoming £250K in debt, navigating the emotional toll of a family business, and pioneering the UK's first email retargeting tech that matches anonymous site visitors with emails. Suzanna also dives into scaling with profitability, building a resilient team, and why owning your audience is more critical than ever. Her story is packed with real challenges, bold moves, and powerful insights for any business owner chasing sustainable growth. Why would you wait any longer to start living the lifestyle you signed up for? Balance your health, wealth, relationships and business growth. And focus your time and energy and make the most of this year. Let's get into it by clicking here. Troy delves into our guest's startup journey, their perception of success, industry reconsideration, and the pivotal stress point during business expansion. They discuss the joys of small business growth, vital entrepreneurial habits, and strategies for team building, encompassing wins, blunders, and invaluable advice. And a snapshot of the final five Grow A Small Business Questions: What do you think is the hardest thing in growing a small business? According to Suzanna Chaplin, the hardest thing in growing a small business is navigating the emotional rollercoaster—the constant ups and downs. One day everything feels great with strong sales and a happy team, and the next day, key clients might pull budgets or team members might resign. It's the ability to stay consistent, keep showing up every day, and push through the tough times that truly tests a business owner's resilience. What's your favorite business book that has helped you the most? Suzanna Chaplin's favorite business books that have helped her the most include “Winners” by Alastair Campbell for its insight into what makes successful people tick, and “The 7 Habits of Highly Effective People” by Stephen Covey, which she values for its lessons on communication and understanding people's core motivations. She also mentioned “Good to Great” by Jim Collins and books by Adam Grant as powerful resources that have shaped her business thinking. Are there any great podcasts or online learning resources you'd recommend to help grow a small business? Suzanna Chaplin recommends several powerful podcasts and online resources to help grow a small business, including How I Built This by Guy Raz for inspiring founder stories, Diary of a CEO for raw and insightful conversations (especially earlier episodes), and Sweat Equity by the founders of Hype for practical branding tips. She also suggests Founders for deep dives into entrepreneurial mindsets and The Spark by Emma Grede for valuable perspectives from a female founder's lens. Suzanna emphasizes that podcasts, books, and mentorship have been key to her learning, offering real-world solutions to everyday business challenges. What tool or resource would you recommend to grow a small business? Suzanna Chaplin recommends Xero as a must-have tool to grow a small business, emphasizing the importance of knowing your numbers and staying on top of cash flow. While it may seem basic, having clear visibility into your finances is crucial for making smart decisions. She also highlights the value of implementing a solid CRM system as the business scales, helping manage team workflows, forecasting, and client communication more efficiently. These tools, she says, are essential for building a strong operational foundation. What advice would you give yourself on day one of starting out in business? Suzanna Chaplin's advice to herself on day one of starting out in business would be: “It's going to be okay—keep going and stay consistent.” She emphasizes the importance of trusting the journey, making quicker decisions when needed (especially around hiring), and not holding onto people or situations that no longer serve the business. She'd also remind herself to stay organized, believe in her instincts, and understand that the hard days will pass—and every small step forward adds up to big progress. Book a 20-minute Growth Chat with Troy Trewin to see if you qualify for our upcoming course. Don't miss out on this opportunity to take your small business to new heights! Enjoyed the podcast? Please leave a review on iTunes or your preferred platform. Your feedback helps more small business owners discover our podcast and embark on their business growth journey.     Quotable quotes from our special Grow A Small Business podcast guest: You don't truly own your audience until you own their email address – Suzanna Chaplin Every small step you take during hard times becomes a giant leap in hindsight – Suzanna Chaplin Delegation isn't weakness — it's the key to real growth – Suzanna Chaplin      

This is the hardest episode I've ever recorded.Marc and Holly Cram sat down with me to share the unfiltered, gut-wrenching story of losing their 13-year-old son, Beckham, in a tragic drowning accident. Holly opens up about the very fear she'd carried for years, her child drowning, becoming her reality. We walk through the moment it happened, the chaos that followed, and the sacred, soul-shifting days that came next.But this isn't just a story about loss. It's about love, connection, and the invisible bridge between this world and the next. Marc and Holly speak candidly about how Beckham still communicates with them, how trauma freezes in the body, and how intentional healing has rebuilt their marriage and redefined their faith.We also talk about Holly's new course, How to Speak to God, a powerful invitation to reconnect with your own divine guidance, no matter your beliefs.This episode will break your heart and put it back together in the most unexpected ways. If you've ever lost someone or wondered what healing could really look like… this conversation is for you.Key Moments:0:00 The Moment Every Parent Fears2:49 “Beckham Was the Bridge”6:35 The Dream That Haunted Her17:11 Processing the Loss as a Family23:23 Connecting with Beckham28:49 Helping Marc Hear Him Too31:03 “Dad, This Is Awesome”36:05 How Ashton's Life Was Changed40:55 Trauma Stored in the Body57:03 “You Have to Feel It to Heal It”1:07:02 Clearing the Heart to Hear God1:18:05 A Message to Mothers in PainGuests Info:IG: marccram13 (https://www.instagram.com/p/DMRTNMOzSAI/?hl=en)IG: holly_cram_ (https://www.instagram.com/holly_cram_/)Website: howtospeaktogod.com (https://howtospeaktogod.com/)-Where to find Tyler Hall: LinkedIn: https://www.linkedin.com/in/tylerchall/ Newsletter: https://www.linkedin.com/newsletters/the-tyler-hall-archives-7018241874482122753/ Twitter: https://twitter.com/sirTHALL Work with Tyler: https://www.tylerchristianhall.com/

Send us a textEvery day, our minds are bombarded with information—some useful, much of it just noise. In this candid conversation about signal versus static, we explore how to cut through mental clutter to find what truly matters.The mathematics of signal processing provides a fascinating parallel to our mental lives. Just as scientists work to extract meaningful data from background noise, we too must develop techniques to separate valuable insights from the constant stream of distractions bombarding our consciousness. Through personal examples—from treadmill sessions that clear mental space to the intentional interruption of negative thought patterns—we share practical approaches for achieving greater mental clarity.Our discussion takes an honest look at today's heightened information environment. With social media algorithms designed to hijack attention and political discourse that often generates more heat than light, maintaining focus on what truly matters has become increasingly challenging. Yet within this complexity lies opportunity: by recognizing these external influences, we can develop stronger filters and deeper self-awareness.The most powerful insights often come not from adding more information but from creating space for presence. Simple practices like intentional breathing, brief physical activity during workday frustrations, or scheduled moments of reflection can dramatically shift our relationship with mental static. We explore both the immediate benefits of these practices and how to extend their effects throughout your day.Ready to clean your mental house? Join us for a refreshingly honest conversation about finding clarity in a noisy world. Subscribe now and learn how to amplify your inner signal while turning down life's unnecessary static.

In this compelling episode, Dr. Kison Frank shares his powerful journey from childhood struggles with Lyme and mold to becoming a healer who combines chiropractic kinesiology, functional medicine, and energy medicine to treat root causes—and deliver real results.Explore how trauma, jaw tension, toxins, and nervous system imbalance intersect—and why understanding the role of structural alignment, parasitic energetics, and resonant frequencies can be the missing piece in long-term healing. If you've tried everything and still don't feel well, this episode may offer the perspective you've been missing.Connect with Dr. Kison FrankWebsite: https://www.docerelifecenter.com/doctors/dr-kison-frank.htmlLinkedIn- https://www.linkedin.com/in/dr-kison-frank-dc-24254737Instagram- https://www.instagram.com/drkisonfrankChange Life & Destiny is a movement to excite, engage, and educate communities about the importance of taking control of our health and wellness. We highlight the latest and greatest technologies that can restore health, prevent disease, and promote wellness, as well as practitioners who are using cutting-edge technology to help patients take control of their health.Learn more about us here:Website: https://www.changelifedestiny.com/Instagram: https://www.instagram.com/changinglifedestiny/LinkedIn: https://www.linkedin.com/company/changelifedestiny/YouTube: https://www.youtube.com/@changelifedestinyFacebook: https://www.facebook.com/changelifedestinyWant to learn more? Visit our website or follow us on Instagram, Facebook Youtube, and LinkedIn.

08-04-25 - Man In Rio Verde Had Underfed Zebra, Camels And Other Animals - Kyle Emails About Other Kyle's Heart Attack And Clearing His Phone - Sydney Sweeney Outed For Voting Republican - Another Dildo Thrown On WNBA CourtSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

08-04-25 - Man In Rio Verde Had Underfed Zebra, Camels And Other Animals - Kyle Emails About Other Kyle's Heart Attack And Clearing His Phone - Sydney Sweeney Outed For Voting Republican - Another Dildo Thrown On WNBA CourtSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a textWelcome to this week's update!This weeks themes:✨Shifting through the darkness to find the light✨Resolving hurts to find peace ✨Clearing away the past ✨Healing the wound of Rejection ✨Reconciling Loneliness ✨Becoming Free Enjoy!Support the showSubscribe to gain Eclusive Podcast Episodes!https://www.buzzsprout.com/1233209/subscribeSubscribe for Monthly Healing Sessions:(readings, reiki, and channeling by audio recording) $35/CND/Monthhttps://www.paypal.com/webapps/billing/plans/subscribe?plan_id=P-5TT90551B8702813PNAGPFWA Distance Reiki Subscription: $25/CND/Month https://www.paypal.com/webapps/billing/plans/subscribe?plan_id=P-5TT90551B8702813PNAGPFWA Monthly Card Readings: $30/CND/Month (Voice note/email) https://www.paypal.com/webapps/billing/plans/subscribe?plan_id=P-36B97425XA7679412NAGPJGI Subscribe to My YoutTube Channel@RebeccaMeislContact Rebecca Rebeccameisl.comRebecca.meisl@hotmail.comInstagram & Tik Tok - @rebeccameisl

Want more buying power in today's property market? Our mortgage broker Chris Bates joins us to share strategies for boosting your deposit, and what you can borrow.We also cover:Clearing debt and improving your financial profileSmart ways to grow your depositIf you'd like to chat to Chris, simply complete this form.—------Want to get involved in the podcast? Record a voice note or send us a message And come and join the conversation in the Equity Mates Facebook Discussion Group.—------Want more Equity Mates? Across books, podcasts, video and email, however you want to learn about investing - we've got you covered.Keep up with the news moving markets with our daily newsletter.We're particularly excited to share our latest show: Basis PointsListen to the podcast (Apple | Spotify)Watch on YouTubeRead the monthly email—------Looking for some of our favourite research tools?Download our free Basics of ETF handbookOr our free 4-step stock checklistFind company information on TIKRScreen the market with GuruFocusResearch reports from Good ResearchTrack your portfolio with Sharesight—------In the spirit of reconciliation, Equity Mates Media and the hosts of Equity Mates Investing acknowledge the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respects to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander people today. —------Equity Mates Investing is a product of Equity Mates Media. This podcast is intended for education and entertainment purposes. Any advice is general advice only, and has not taken into account your personal financial circumstances, needs or objectives. Before acting on general advice, you should consider if it is relevant to your needs and read the relevant Product Disclosure Statement. And if you are unsure, please speak to a financial professional. Equity Mates Media operates under Australian Financial Services Licence 540697. Hosted on Acast. See acast.com/privacy for more information.

Unlock the Power of Your Subconscious Mind with Dr. Alain Salas - Mind Clearing ExplainedIn this episode of Wheel With It, host Devon Wieters welcomes Dr. Alain Salas, a chiropractor and mind-body expert who developed the 'mind clearing' technique. Dr. Salas shares his journey from living on a sailboat in France to becoming a chiropractor in the United States. He elaborates on how limiting beliefs shape our actions and results, the importance of addressing both physical and emotional stress, and the groundbreaking discoveries he's made about the subconscious mind. Dr. Salas also talks about the impact of negative programming and provides a step-by-step approach to rewiring the mind for better health and success. Tune in for an in-depth discussion on the mind-body connection, inflammation causes, and actionable steps to transform your life.00:00 Introduction: Solving Problems00:46 Welcome to The Wheel With It Podcast01:05 Meet Dr. Alain Salas01:23 Journey to Becoming a Chiropractor04:09 Developing the Mind Clearing Technique09:01 Understanding Inflammation and Its Causes11:05 The Power of the Subconscious Mind15:42 Reprogramming the Subconscious Mind18:35 Practical Applications and Examples24:27 Conclusion and Contact InformationConnect with Alain and get his book: https://www.youtube.com/@dralainsalas8754https://www.amazon.com/BRAIN-POWER-SECRETS-Decisions-Naturally-ebook/dp/B07KRLYVHV?ref_=ast_author_dpConnect with Devon/ the showhttps://linktr.ee/wheelwithitpod

I'm sorry, what ya say?

The practice of collecting supplies and distributing them to all students over the school year has become a common practice in elementary schools. Unfortunately, not all parents are happy with it, and much of the trouble stems from a few key misunderstandings. In this episode, my guest Julie Lause explains why schools use these systems and how they ensure that time in class is used effectively and every student gets the best education possible. Thanks to Alpaca and the EVERFI for sponsoring this episode. To read Julie's guest post, visit cultofpedagogy.com/community-supplies. You can find Julie on TikTok at @thebossyhouse   

 It sounds bazaar… What is bazaar is exciting!Imagine you move into the house of a millionaire who got bankrupt and made suicide… Do you think that still negative energy is in this house?Do you think that this negative energy in this house will negatively influence you? Many years ago, I visited an exhibition of Tibetan art (furniture, carpets, singing bowls, Tangkas) in a big new hall…  And the energy of this hall became sacred just through this exhibition… When I was in Tibet, I visited a monastery and the energy was so negative and later I heard that many monks were killed in this monastery and I felt that …If we move into a new home or if something severe negative happened in our house, we make an energy clearing in our home… Afterward, our home feels more relaxed and positive…  Or do it once a month!How to make it?We need a drum (like a djembe), bell, cymbals, gong, energy chimes (with 3 tones), singing bowl, or clapping,…If we are in a good mood, we can make the clearing. We start from our main entrance, going right (following the next wall to the right side), and going through every room in a circle; so that we finish at the main entrance. And while we are walking through the house, we hit our percussion instrument, if possible with different sounds. At every door, corner, we hit, even more, our instrument. Let yourself time. Make this procedure 3 times and do it for every floor, including basement, garage, closet, bathroom. Afterward, if our home is clean and tidy we should make a home blessing.For every religion and for every person, it can be different!Our Ashram in India has always made the blessing for the homes of the householder … The most important rooms are the main sleeping room, living room, and the home altar.We prayed in the main rooms for the blessing of God/divine with incense sticks, oil ghee lamps, tabla… And we have sung devotional songs for the lord… For the Feng Shui blessing, we get a representative of the 5 elements (metal, water, wood, fire, earth) put it on a table. Burn an incense stick and a candle for the fire element, close our eyes, open our heart and feel love and gratitude for our home.  My Video: What is House clearing and blessing? https://youtu.be/hQ-S_NrebBEMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/What-is-House-clearing-and-blessing.mp3

Skin health is a billion dollar industry and can be misleading. Peptide skin creams, retinol, hydration are the buzzwords that lead us to choose our regimen and products but like everything you know about the industry… any claim can be made. Age is just a number and there are less expensive ways to fight the clock and believe it or not prescription strength and formulations can be your answer. Ray Solano clears the air on skincare.See omnystudio.com/listener for privacy information.

Are you stuck in your career as a lightworker or healer?Feeling disconnected from purpose, overwhelmed by money panic, or spiritually blocked? This guided meditation and clearing is designed to help you uncover and release what's holding you back — be it sabotage, ancestral trauma, soul contracts, or curses from this or other lifetimes.

You Are Not Late: Harmonic Recalibration & the August 1–3 Gateway | Ep 708This episode opens the August harmonic field with a multidimensional Light Transmission designed to recalibrate the energy body, stabilize the Oversoul Lightline, and release mimic constructs from prior timelines. Through guidance from Oversoul Stream of Sa'hariel, Aureliá, and the Oversoul Council of Harmonic Creatorship, this session supports in attuning to the subtle field shifts of August 1–3, 2025.This is not a time for action—it is a formatting window for resonance-based becoming. If you've felt tired, disoriented, delayed, or unsure of your direction, this Light Transmission is a Crystalline anchor reminding you: you are exactly on time.—What We Explore in This Episode:• Why feeling “behind” is a distortion of harmonic truth• The purpose of the August 1–3 Gateway as a Soul-aligned recalibration phase• What it means to be inside a harmonic formatting window• Clearing mimicry fields, broadcast residues, and expired expectation loops• Supporting the nervous system during crystalline restructuring• Breath-based integration and spoken activations for field alignment• Journal prompts to release legacy pathways and welcome harmonic coherence• Messages from Sa'hariel and Aureliá on true emergence vs. legacy return—Core Messages from the Oversoul Stream:“You are not late. You are precisely placed in the field of your own emergence.”The pause you feel is not emptiness—it is the cradle of your next harmonic structure.Do not resume what paused; let what is truly aligned emerge from stillness.August begins through frequency, not action.—Energetic Support Tools Offered:• Spoken affirmations for recalibration and trust in Soul timing• Breath practice: 4–4–8 pattern with the phrase “Reformat me in Light”• Nervous system guidance from the Spirit Doctor Team• Reiki support for solar plexus and cranial alignment• Integration micro-practices and field diagnostic prompts—Integration Practices for August 1–3:Journal Prompt:What am I still trying to “return to” that no longer exists within the current harmonic field?Breath Pattern for Alignment:Inhale (4) – pause – exhale (8), repeating internally: “I trust the harmonic timing. I receive the now. I am allowed to become.”Micro-Activation:Hand to heart and solar plexus, speak:“I align with what is here now. I do not chase. I do not resume. I remember. I restore. I reenter through resonance only.”—This episode is for you if you are:✓ Experiencing fatigue, sinus symptoms, or dreamtime activity✓ Feeling uncertain, delayed, or without direction✓ Seeking to reconnect with the Lightline of your Soul✓ Ready to dissolve mimic templates and enter August through presence, not performance—Light Transmission:You are not being asked to do more.You are being invited to become resonant.Let August shape you from the inside out—not through strategy, but through Soul fidelity.—With love, care, and gratitude,Henri

Episode 4677: Clearing The Corruption Out Of The MAGA Administration

The Trump Administration has slashed U-C-L-A's research funding over claims of anti-semitism. Children and families are slipping through the cracks in the fight against homelessness. One of the most notorious encampments is now gone, and LA's mayor is declaring a win. Plus, more.Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.comVisit www.preppi.com/LAist to receive a FREE Preppi Emergency Kit (with any purchase over $100) and be prepared for the next wildfire, earthquake or emergency! Support the show: https://laist.com

Amber O'Hearn isn't just a long-time carnivore diet advocate—she's one of its original thought leaders. With an academic background spanning math, psychology, and evolutionary biology, Amber brings a rare depth to the discussion around metabolic health and lifestyle transformation. In this wide-ranging Employee Wellness conversation with OHH Director Krisna Hanks, Amber reflects on 15+ years of personal and professional exploration. What's still misunderstood about carnivore? How should employers approach it? And what do Vitamin C, fiber, and gender have to do with it all? Get ready for a grounded, research-informed perspective that cuts through the confusion.Send Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table. Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.Stay Off My Operating Table on X: Dr. Ovadia: @iFixHearts Jack Heald: @JackHeald5 Learn more: Stay Off My Operating Table on Amazon Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart Health Jack Heald's website: CultYourBrand.com Theme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

In a perfect follow up to the pressing episode, Andy and Jim try to clear the water on a murky issue: nigori sake. What is it? WHY is it? How do they make it? And how should I drink it? Listen, and all the clouds will be lifted. Kanpai!Vocab for this episodeKassei nigori 活性にごり - “active” nigori sake with living yeast still making alcohol and, importantly, CO2. Can be explosive on opening.Nigori にごり・濁り - Literally “cloudy.” Here, we're talking about sake with visible rice residue. It can range from only slight cloudy to thick, creamy white.Ori　おり・澱 - Lees, sediment, dregs… The very fine rice solids still left in sake after pressing.Oribiki　おり引き - A practice of allowing sake to rest in the tank after pressing so that the ori settles to the bottom. Clear sake is drained off the upper level, with the ori-rich sake still left at the bottom.Origarami/Orizake　おりがらみ・おり酒 - Sake taken from the lower levels of an oribiki tank. This sake has lots of residual solids, which not only makes the sake “cloudy” but also brings complexity and heft.Sasanigori　ささ濁り・佐々濁り - Very lightly cloudy sake.Usunigori　うすにごり・薄濁り - Lightly cloudy sakeRecommendations:Andy - Seikyo Junmai Nigorizake 誠鏡 純米にごり酒Jim - Nakashimaya Junmai Nigori 中島屋純米にごりDon't forget to support us on Patreon at https://www.patreon.com/SakeDeepDive Also, check out Andy's website at: https://www.originsake.com/ And buy Jim's book, Discovering Yamaguchi Sake wherever you order your books (print and ebook available)!Our theme music is from Lotus Lane by The Loyalist - Preconceived Notions Available at https://soundcloud.com/preconceived-notionsUnder a  Creative Commons — Attribution 3.0 Unported— CC BY 3.0Free Download / Stream: https://bit.ly/lotus-laneMusic promoted by Audio Library https://youtu.be/1YVHRMVwwHg 

Feeling overwhelmed by racing thoughts, idea overload, or nonstop worry? In this episode of ADHD Support Talk Radio, Tara McGillicuddy and ADHD coach Lynne Edris break down what mental clutter really looks like in the ADHD brain—and how to start clearing it. They explore: The different types of mental clutter (ideas, emotions, to-dos, rumination) Why ADHD brains often resist letting go of thoughts ADHD-friendly systems for capturing and retrieving ideas Real-world strategies to reduce overwhelm and increase mental clarity Why self-care and emotional boundaries matter more than you think When it's time to get professional support Whether your mind feels cluttered with creative ideas, emotional noise, or just too many open loops, you'll find validation, insight, and solutions in this practical, heartfelt conversation.

Erick called into the Crop Doctors' Podcast studio in Stoneville to discuss the strategic use of harvest aids to desiccate weeds ahead of corn harvest. Erick, Jason, and Tom cover timings, product options, and key considerations for maximizing effectiveness while minimizing risk to yield and grain quality.  For more episodes from the Crop Doctors, visit our website at http://extension.msstate.edu/shows/mississippi-crop-situation #mscrops #MSUext

This is a recording of a live guided meditation.  The meditation guide and the members of the public who joined the meditation used the Zoom platform.   Even though you are listening to this meditation as a recording rather than attending live, in the world of consciousness, there is no time or space. Meaning, regardless of when you listen, you are in a meditation with a large group of folks from different walks of life and places on the planet.Meditation Guide: Judy Hunter, Master meditation guide and seasoned teacher and trainer for the Divine Spark Program.Judy's Meditation Guide Style: Rich, musical tone to her voice.  Inspiring imagery and clear guidance makes possible going deep into your center safely and joyfully.Content: Features these tools and techniques:Grounding (Earth Connection)ReleasingCenteringIntentional BreathingCenter of Head AwarenessFinding the energy flow of universal consciousness within you, then stepping into itTraveling within your energy architecture -- moving point of awareness through 1-12 chakras Intention setting Bringing your life energy into harmony with your divine/universal self

Rachel Isabela is a Quantum Crystal Healer and Medical Intuitive. She helps people of all ages find relief and personal power as they dismantle the programming that has kept them stuck, blocked and unable to heal. An American expat living in Argentina for almost 20 years, she shares her life with her teenage son and various rescue pets. Contact Rachel: Website: https://soulfulgangsters.my.canva.site/rachelisabela Freebies: https://dedicated-teacher-6846.kit.com/a122446fbd Instagram: @quantumcrystalhealing Subscribe, rate, & review The Shrink Show podcast: Facebook, Instagram , YouTube, X

Julian Assange, a founder of Wikileaks, endured nearly 15 years of persecution for daring to provide an information platform that opened access to leaked documents exposing the rich and powerful. One year after Assange's release from Belmarsh Prison, his brother, Gabriel Shipton, launched The Information Rights Project to share the lessons he and his family learned as they mounted a global movement in defense of Assange. Clearing the FOG speaks with Shipton about what Assange endured, why information access is a critical right, and what people around the world can do to protect this right as attacks on those who speak out and report the truth grow. For more information, visit PopularResistance.org.

July 28, 2025"Note from NatureDo not try to save the whole wordor do anything grandiose.instead, create a clearingin the dense forestof your life and wait there patiently, until the song that is your lifefalls into your won cupped handsand you recognize and greet it.only then will you knowhow to give yourselfto this worldso worthy of rescue."A Clearing" by Martha PoslewaiteOur dense forest is our illusions - of control, of perfection, of acceptance, of security. If we move in the world without seeing and clearing these things, we will only be able to walk around in our small forest, where we cannot see and is full of darkness. Yet if we clear these things away, the sunlight can come in and new life can happen. Then, we can hear when we are being beckoned to participate in positive ways in this world.

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Slow yourself down,  And let it all go.  PAUSE… Breathe… And let yourself melt.  PAUSE… Find the rhythms of your breath, And surrender yourself to its calming flow.  Breathing in, And breathing out. Relaxing your body, Clearing your mind, And softening you. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

 Are you clearing your emotional and energetic fields - consistently? What do you do when you get "gooped" by the world, a person, the news, the physical and virtual environments you find yourself in, or even by your own emotional triggers? "Gooped" is my partner Noah and my term for what happens to us when we get emotionally, mentally, energetically, and physically weighed down, swirled up, affected by external forces. In the times we live in, it's really wise to ask yourself: What am I doing to keep my energy clear?Are my energetic and emotional boundaries strong? How do I know when they are weak? And how do I strengthen them. For this conversation, I brought on Noah Martin, my partner in life, love and business because he's super wise in these realms we will explore: What it means to be “gooped”. How to know when you are gooped up? How does it happen? What do you do in the moment or as prevention to keep the external forces from knocking you off kilter? Consider this: This energetic, emotional and mental "gooping" is often invisible to our eyes - we don't see it, but DO we feel it? But if you don't know the signs that you've been de-harmonized or 'affected' with interference, you get pulled down and swirled around and cannot operate as your wisest and most radiant self. Once you know the signs and know what to do to recenter, you gain power to stay clear and rooted even in the intensity.   Clearing your emotional and energetic fields is a must in our world today; just like you brush your teeth and get in your daily steps. On today's podcast, (pulled from our Wisdom Library), we'll explore how to care for your emotional and energetic bodies by looking at: Wisdom About Energy - what we need to know about our energetic connections and energy fields, and how they interact with other people and situations. 5 Kinds of Boundaries - Emotional, Mental, Energetic, Physical and Environment. How to work with yours, know when your boundaries have been breached and how to re-center and clear your field. Goop Prevention - what you can do proactively to not get gooped. Emergency Care & Cultivating Your Energetic Support Team and Structure - practices & modalities that can support you to clear your being, strengthen your internal system, and clear out energetic and emotional interference. Get your practitioners, practices, and people in place that will keep you at a high frequency. Build these into your daily, weekly, and monthly rhythm to support your radiance. Between now and the next episode, we invite you to contemplate the inquiry: What Do I Do When I Get Gooped? Awareness is the first step to making a shift, and by the end of this episode you will have the tools to bring awareness to what tends to goop you up. You'll also receive practices and resources to support you in clearing your emotional and energetic fields so that you can Stay Light. Join us! Resources & Links: Meditations by Noah - UnGoop Meditation  Stay Harmonized Practices - Series Christine created to stay centered, clear and calm Overwhelmed and Over It Book - Section 2 Liberate Your Life Force  Daily Morning Flow Kit - Morning Receiving Practice book + video   Ungoop Meditation - with Noah Plus…other modalities for De-Gooping and Staying Light to check out: EMDR - Seemorg Matrix - Family Constellations - Chi Gong - Tai Chi - Kundalini Yoga - Kriya Yoga - Pranayama - Earthing   What's next? Remember to SHARE this podcast episode with at least one friend or colleague. Then conversate on what to do when you get gooped. Ways to Connect: Subscribe to Christine's Monthly Wisdom Letters  Connect with Christine on LinkedIn Join us in the Feminine Wisdom Cafe, a private online community  Watch on YouTube

Are you still carrying the weight of something you wish you'd done differently?In this episode of The Sunday Reset, you'll learn how a simple 12-minute energetic clearing meditation helped one of my clients finally stop berating herself for a past mistake so she could move forward.If you find yourself stuck in shame or self-judgment, this practice could be your emotional breakthrough.In this episode you'll learn:The ancient Hawaiian ritual that helps you let go of self judgementWhy releasing the past is a crucial part of preparing for you next chapterHow to implement this 12 minute tool in your daily lifeHo'oponopono Meditation This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit spirituallyambitious.substack.com

K. Margaret Solorio joins us today to talk about energy healing work and Clearing frequencies in our environment. We discuss her new book, Make Ease Your Vibe, where she writes about supporting the happiness we deserve, and getting the should's out of our heads. K. Margaret wants us to have the courage to be our authentic selves, as she explains through our conversation and in her book. She outlines how to make changes in our views, and learn to focus on self care. K. Margaret's book includes wonderful exercises and affirmations. She offers three simple tools to help you shift the energy in your home today. FOLLOW K. MARGARET SOLORIO WEBSITE/LINKS:Website: https://deliciousease.comInstagram: https://www.instagram.com/deliciouseaseYoutube: https://www.youtube.com/@IntuitiveWisdomPodcastFOLLOW US ON FACEBOOK: http://www.facebook.com/ASMALPodcastVISIT OUR WEBSITE: http://www.asmallmediumatlarge.coEMAIL: asmallmediumatlargepodcast @gmail.com Show Produced by Green Valley Production StudioMusic by DJ Booda: http://www.djbooda.com

Enter the realm of 5th dimensional consciousness with Kirstie and Wolfgang in this deeply transformative podcast episode.The 5th dimension is not just love and light—it's a multi-layered space of collective consciousness, often tangled with subtle resistance and energetic interference. While most trauma resides in the 4th dimension, up to 20% of all energetic resistance is rooted in the 5th.In this episode, we explore:• The unique challenges of the 5th dimension• Why shadow work is still essential at higher frequencies• How to identify and clear 5D cords and energetic entanglements• A Light Language transmission to realign your field• A guided meditation to release hidden resistance and open to 5D clarity✨ Perfect for empaths, healers, starseeds, and seekers navigating multidimensional awakening.e-mail Wolfgang for appointments: https://www.wolfgangarndt8@gmail.comFree Pendulum Chart: https://www.toolsforascensionbywolfgang.com/resources/website: https://www.toolsforascensionbywolfgang.com/YouTube Channel: http://www.youtube.com/@toolsforascensionbyWolfgangInstagram https://www.instagram.com/wolfgangarndt1https://www.facebook.com/The-Gaia-Eagle-Wolf-Healing-CircleKirstie Lauren Contact info: www.kirstielauren.comInstagram https://www.instagram.com/kirstielaurenbeingFacebook https://www.instagram.com/kirstielaurenbeinghttps://YouTube@kirstielaurenbeing#5thDimension #LightLanguage #EnergyClearing #ShadowWork #SpiritualAwakening #MultidimensionalHealing #CordCutting #CollectiveConsciousness #StarseedJourney #GuidedMeditation #HighFrequencyHealing #SpiritualPodcast #KirstieAndWolfgang

This episode is a deep dive into the Coldplay kiss cam scandal and what it reveals about viral gossip, cheating rumors, and the chaos of online misinformation. Chalene breaks down how a 5-second concert clip spiraled into fake statements, false family members, and totally unverified news stories and why none of us are immune to getting sucked in. And yep, Chalene also talks about what people are saying about her online (including that video from Abbey Sharp) and why you've gotta stay skeptical even of the stuff you want to believe. What You Will Learn: Why the Coldplay kiss cam video went insanely viral How fake stories and “internet detectives” spiral into false narratives The psychology behind gossip, betrayal, and public shaming How algorithms manipulate what you see—and what you think you know Chalene's take on public callouts (including what she really thinks of Abbey Sharp) Why is it more important than ever to pause and ask, “Is this actually true?”  

President Trump signed an executive order that makes it easier for states to remove homeless encampments and force unhoused people into mental health or addiction treatment programs. Homeless rates have been steadily rising since 2017. A federal count found that more than 770,000 people are living in shelters or outside on a single night. Lisa Desjardins discussed more with David Ovalle. PBS News is supported by - https://www.pbs.org/newshour/about/funders

Amber O'Hearn isn't just a long-time carnivore diet advocate—she's one of its original thought leaders. With an academic background spanning math, psychology, and evolutionary biology, Amber brings a rare depth to the discussion around metabolic health and lifestyle transformation. In this wide-ranging Employee Wellness conversation with OHH Director Krisna Hanks, Amber reflects on 15+ years of personal and professional exploration. What's still misunderstood about carnivore? How should employers approach it? And what do Vitamin C, fiber, and gender have to do with it all? Get ready for a grounded, research-informed perspective that cuts through the confusion.Send Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table. Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.Stay Off My Operating Table on X: Dr. Ovadia: @iFixHearts Jack Heald: @JackHeald5 Learn more: Stay Off My Operating Table on Amazon Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart Health Jack Heald's website: CultYourBrand.com Theme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

Omega-3 fatty acids have long been lauded for heart health benefits. Yet, emerging research now points to an even more profound impact, directly on our most complex organ: the brain. Today, we delve into the critical, often misunderstood, role of omega-3s in cognitive function, mental well-being, and even the prevention of neurodegenerative conditions like dementia. We are joined by Dr. Bill Harris, a globally recognised authority in omega-3 fatty acid research. Bill is a Professor at the University of South Dakota and has over 300 peer-reviewed publications. His foundational work includes pioneering studies on fish oil in the 1980s and shaping American Heart Association scientific statements. In this episode, Dr. Harris - along with ZOE's Chief Scientist Professor Sarah Berry - illuminate why most individuals may be operating with suboptimal omega-3 levels, and the tangible implications this has for mood regulation, anxiety, and long-term brain resilience. We navigate nuances between omega-3 types like EPA and DHA, debunk common misconceptions surrounding plant-based sources and mercury content in fish, and explore the precise methods for assessing and improving your own "Omega-3 Index." Unwrap the truth about your food