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Daily Halacha Podcast - Daily Halacha By Rabbi Eli J. Mansour
In earlier installments, we saw that one may not delay using the restroom when he needs to perform his bodily functions, and delaying transgresses the prohibition of "Ve'lo Teshakesu Et Nafshotechem" – "You shall not make yourselves repulsive" (Vayikra 20:25). A number of Poskim cite a work entitled Shulhan Shelomo as applying this rule also to nasal secretions, which is a form of bodily waste that needs to be discharged. Delaying the expelling of these secretions from the nose – like delaying the expelling of bodily waste – qualifies as "repulsive" and is thus forbidden. Rav Yisrael Bitan explains that the Shulhan Shelomo follows consistently with his ruling elsewhere that one is required to wash his hands after touching nasal secretions. The Shulhan Shelomo equated nasal secretions with other bodily waste, and so he felt that one must wash his hands after coming in contact with such secretions, and that one may not delay expelling them from the nose. The consensus among the Poskim, however, does not require hand-washing after touching nasal secretions. (Needless to say, this is recommended as a matter of basic hygiene, but it is not a Halachic requirement.) By the same token, there is no prohibition against delaying cleaning one's nose. Rav Efrayim Greenblatt (Memphis, 1932-2014), in his Ribebot Efrayim, brings a source for the position of the Shulhan Shelomo – a passage in the work Yesod Ve'shoresh Ha'aboda (by Rav Alexander Ziskind of Grodno, d. 1794), where the author describes how he would always clean his nose immediately when he needed to. He writes that he deemed it disrespectful to stand before the Almighty with filth, and so even when he was involved in some important activity, he would right away clean his nose as soon as this became necessary. However, Rav Bitan noted that this practice was perhaps followed as a measure of special piety, and this passage in the Yesod Ha'shoresh Ha'aboda was not necessarily intended as a halachic ruling. Moreover, it seems likely that the author referred to situations where the nasal secretions already became visible outside the nose, in which case it is certainly appropriate to clean the nose immediately. This does not necessarily indicate that one must always ensure the inside of his nose is clear of nasal discharge. Regardless, the Poskim write that one should preferably blow his nose before beginning to pray, as a buildup of nasal secretions could compromise one's ability to concentrate on his prayer. (As an aside, Rav Bitan writes that some people had the practice of ensuring not to clean the nose with the right hand, but this is unnecessary.) Gas in the body is not considered bodily waste with respect to the prohibition against delaying expelling waste from the body. Therefore, one who needs to pass air is permitted to restrain himself when he is public, and of course this is the proper thing to do to avoid embarrassment and in order not to cause distress to other people. Moreover, one is required to restrain himself from passing air when wearing Tefillin, as passing air while wearing Tefillin infringes upon the sanctity of Tefillin. If a person cannot restrain himself from passing air until he removes his Tefillin, he should at very least move the Tefillin Shel Rosh out of place. Summary: Halacha does not treat nasal secretions as bodily waste. As such, one is not required to wash his hands after touching such secretions (though of course this is recommended as a matter of hygiene), and there is no prohibition against delaying cleaning one's nose like there is against delaying using the restroom. Nevertheless, it is proper to clean one's nose before beginning to pray to help ensure he can remain focused on the prayer.
Can you have nuts and seeds with IBD? Let's talk about one of the most common misconceptions we hear about with IBD!In this video, I cover:✅ The outdated input we've seen online that doesn't tell the whole story✅ What current research says about nuts, seeds, and IBD flares✅ Who might still need to be cautious (strictures, active flares, etc.)✅ Seeds that are full of omega 3's and antioxidants✅ Practical tips for reintroducing nuts and seeds into your diet✅ Simple ways to prep nuts and seeds for easier digestionIf you're living with Crohn's, Ulcerative colitis or Microscopic colitis and want food freedom without the guesswork, this one's for you.
Join host Kate Wade as she sits down with Derek Sang, Senior Technical Training Manager at Bulwark Protection, to answer the utility industry's most burning questions about protective clothing. With 25 years of experience, Derek breaks down the critical differences between flame-resistant (FR) and arc-rated (AR) garments, exposes common field errors in wearing and maintaining PPE, and highlights dangerous everyday products like fabric softeners and DEET. Listeners will also learn how modern fabric innovations help combat heat stress, the importance of worker acclimation, and why continuous education is the key to bridging the gap between compliance and real-world safety. Visit Bulwark Protection - https://www.bulwark.com/ Key Takeaways All arc-rated (AR) garments must be flame-resistant (FR), but not all FR garments have an arc rating. Wearing gear correctly—keeping sleeves rolled down, shirts buttoned to the neck, and shirts tucked in—is essential to prevent severe burn injuries. Wearing an arc-rated base layer removes the safety hazard of an untucked shirt because it eliminates access to lightweight, flammable cotton t-shirts. Common maintenance errors include using bleach, peroxide (like OxiClean), and fabric softeners or dryer sheets, which can leave a flammable petrochemical buildup over time. Deet-based bug sprays are highly flammable accelerants that can cause FR gear to catch fire; workers should use permethrin-based products instead. Single-layer work clothing does not contribute to heat stress, and modern 5.5-ounce performance fabrics help keep workers cooler by wicking moisture away from the body. Managing heat stress effectively requires a combination of electrolyte hydration, rest, shade, and structured worker acclimation programs. Continuous worker education and annual audits of industrial laundry programs are necessary to close the safety gap and protect workers from arc flashes. Questions and Answers Q: What is the main difference between flame-resistant (FR) and arc-rated (AR) clothing? A: All arc-rated garments are flame-resistant, meaning they self-extinguish and will not melt or drip. However, not all FR garments have an arc rating. AR garments undergo specific testing to measure their ability to protect against the incident energy of an arc flash, making them necessary for electrical utility and general industry environments. Q: How do everyday laundry and field products like bug spray affect protective gear? A: Products like chlorine bleach, peroxide (found in OxiClean), and fabric softeners can degrade protective properties or build up flammable residues over time. In the field, Deet-based insect repellents are dangerous because Deet is a severe accelerant that can catch fire. Workers should use permethrin-based repellents instead, which have been proven safe for FR clothing. Q: What fabric innovations and protocols help utility workers stay cool in extreme heat? A: The industry has transitioned to lightweight 5.5-ounce fabrics that blend hydrophobic and hydrophilic fibers to push moisture away from the body. Beyond clothing, managing heat stress requires proper hydration supplemented with electrolytes, taking breaks in the shade, and utilizing structured acclimation programs to ease workers back into hot environments after taking time off. #UtilitySafety #ArcFlash #FRClothing #SafetyEducation #PPE #IncidentPrevention #Bulwark _______________________________ This podcast is sponsored by T&D Powerskills. If you are looking for a comprehensive lineworker training solution, visit tdpowerskills.com today and use the exclusive podcast listener promo code IP2026 to receive a 5% discount!
She was the daughter of an infamous serial killer. Then the woman teamed with a journalist to investigate what other crimes her father committed. On this CWO Classic Rewind, we're going back to our August 5, 2019 review of “The Clearing” from Pineapple Street Media and Gimlet with host Josh Dean. For exclusive podcasts and more, sign up at Patreon.Sign up for our newsletter at crimewriterson.com.This show was recorded in The Caitlin Rogers Project Studio. Click to find out more. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
August 2026 brings two eclipses, a Leo Solar Eclipse on the 12th and a Pisces Lunar Eclipse on the 28th, and if you run a business, how you read this eclipse season decides whether the month clears the ground for you or clears it out from under you. This is Chapter 8 of your operating year, The Clearing: your full month-ahead map, built from the actual sky and turned into what to do, not just what to feel. Inside this episode: why August looks like a launch month but is really a clearing month, and why that distinction matters for your revenue the two eclipses and the opposite jobs they do (be seen at the Leo eclipse on the 12th, release at the Pisces eclipse on the 28th) a week-by-week plan with one concrete business move for each week the Chiron retrograde thread running underneath the month from the 3rd and how to handle it an operational read for every zodiac sign and the two focus areas the sky is lighting for your business this month. The one question to carry through August: what am I still carrying that this month is trying to close? This is chart-based strategy for founders and business owners, not horoscopes, the map of your month rather than the weather. Get your own chart read across all nine areas of your business with the Cosmic Blueprint: https://abranchofholly.thrivecart.com/2026/
What if you've been surviving your life instead of actually living it, and you didn't even know it? ✨ Enrollment for the Ziva Experience is officially open. Meditation to dissolve stress at the root, embodied manifesting to turn emotion into fuel, and a community built to hold you through all of it. Join us now → experience.zivameditation.com In this episode, Emily Fletcher sits down with Tammy Lewis, a business owner, mother of two, and now a Ziva Guide, to trace what changed between the version of her quietly holding everything together and the version of her now manifesting a cross-country move, a new school, and an entirely different marriage, with speed and ease. Before Ziva, nothing was broken, but everything was heavy: she was managing everyone else's emotions while hers sat at the bottom of the list. "It was getting by," she says. "I was surviving my life instead of actually living it." She found Ziva in 2021, and between being consistent with her daily Ziva Meditation practice, two pilgrimages, and years of practicing Ziva Magic's embodied manifesting formula, she learned to tell a thought that's “of her” from guidance that moves “through her.” Now her emotional lows resolve in minutes instead of days, manifestations show up almost daily, and she sums up her reality in one line: "Honestly, everything feels like magic." In this episode, they explore: The “before” picture: a good, full, busy life that was still a constant clench in the body — holding, managing, getting by The internal tool of asking what's “of me” versus what's “through me” during meditation, and how it sharpened her guidance How clearing childhood-level stuff she didn't know needed clearing kept expanding her capacity to receive Manifesting a cross-country move, a new school, and a mountain home in the same ten days she got clear on what her family truly wanted Her first, reluctant encounter with emotional alchemy at a Costa Rica retreat, and why part of her still resists it today Growing up Catholic and the jolt of first hearing “use your pleasure to pray” Why the Ziva circles, not just the meditation, became the real differentiator — and her new role guiding them Key Moments: 00:00 – Meet Tammy Lewis: the before and after 03:21 – “It's literally all magic”: journaling on Persephone before the call 06:53 – Her most recent evidence of magic: leaving expat life in Panama 09:06 – Turning guidance into action, Michael Jackson-style 10:51 – The tool: what's “of me” and what's “through me” 12:11 – The before picture: who was Tammy pre-Ziva 13:43 – The weight of life as a constant clench in the body 15:19 – Clearing invisible cages she didn't know were there 17:47 – Life now: shorter lows, funnier meetings 20:59 – Her son's word of the year: friendship 23:15 – Describing the meditation: the first practice she's ever craved 25:31 – Embodied manifesting: it's the feeling, not the thing 28:26 – The speed of manifesting and collapsing timelines 31:39 – Her first emotional alchemy experience, reluctantly, in Costa Rica 34:39 – The myth of Persephone and the underworld 38:03 – Pleasure as prayer, and her Catholic upbringing 43:03 – Leading the Ziva circles: community as the real differentiator ✨ The Ziva Experience is open for enrollment. Meditation to dissolve stress at the root. Embodied manifesting to turn your emotions into fuel. A mantra ceremony and a community built to hold you through all of it. Enroll now: zivameditation.com/experience
Please join me, Shefali Burns, as I talk about Deepening Your Spiritual Connection. During this conversation, you'll discover: What spiritual connection is Why we feel disconnected Signs that you are already spiritually connected Your Soul is always speaking to you Daily practices to strengthen your spiritual connection Healing and Clearing process to release the blocks to spiritual connection Shefali's Special Offer: https://shefaliburns--shefaliburns.thrivecart.com/3for1-spiritual-connection-august-2026/ #shefaliburns , #awakentohappinessnow, #healing, #energy, #transformation, #consciousness, #love, #consciousliving, #joy, #empowerment, #wellness, #spirituality, #spiritualawakening, #awareness, #spiritualconnection
RESOURCES- Step into your next level of growth and join me inside Lotus Rising Premium Coaching at danettecoaching.com - Manifestival™ 2026 is happening in Sedona. A powerful experience to help you release, reset, and step into your next level. Join me: https://danettemay.com/manifestivalAZ2026 - Join my 3-Day Abundance Challenge and get step-by-step coaching to manifest financial, spiritual, and relational abundance. Sign up now at danetteabundance.comCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comHow do you know when your intuition is speaking, and when fear, conditioning, or self-doubt is getting in the way? In this episode of The Danette May Show, I sit down with psychic medium, author, and spiritual teacher Theresa Watson to explore intuition, mediumship, spirit communication, and the wisdom already living within your body. Theresa shares how she discovered her abilities, why so many of us stop trusting ourselves, and how physical sensations, energetic signals, and inner knowing can help guide our choices.We also talk about soul contracts, setting boundaries with spirit, the difference between a psychic and a medium, trusting yourself after difficult decisions, and helping sensitive or intuitive children understand what they are experiencing. This conversation is a powerful reminder that your intuition is not something you need to earn. It is something you can begin listening to, strengthening, and trusting more deeply every day.IN THIS EPISODE:(0:00) Meet psychic medium Theresa Watson(0:53) Welcome and guest introduction(3:50) Why Theresa said yes(4:28) Choosing guests through intuition(5:47) Real intuition vs. social media trends(8:02) Why we stop trusting ourselves(9:36) Soul contracts and relationship lessons(10:18) Embracing life as a medium(13:17) The hot tub awakening(15:58) Opening the door to spirit(20:19) Losing a friend over religious beliefs(21:20) How mediumship feels in the body(21:43) Clearing energy before a reading(22:27) Practicing trust in your intuition(23:24) Magnetic energy and family gifts(24:28) Setting boundaries with spirit(26:25) Psychic vs. medium(27:03) Women trusting their inner knowing(29:21) How to stay empowered(30:31) When spirit cannot come through(32:45) Recognizing intuition through body signals(35:24) Supporting intuitive children(36:26) Finding your why(38:28) Owning your truth in relationships(39:09) Final message and closing thoughtsCONNECT WITH THERESAInstagram: https://www.instagram.com/healingheartsmedium Website: https://www.healingheartsmedium.com/ Programs: https://www.skool.com/awakening-your-spiritual-gifts/about Book: https://a.co/d/0cQsKVMc
Clearing the FOG with co-hosts Margaret Flowers and Kevin Zeese
Surveillance systems and infrastructure are being built at an alarming rate in the United States. Often, contracts are signed with surveillance corporations without public input or oversight. At the same time, a national movement that spans the political spectrum is rising up to challenge the security state. Communities are removing infrastructure, canceling contracts and passing moratoria. Clearing the FOG speaks with Ed Vogel of Southerners Against Surveillance Systems and Infrastructure about the extent of surveillance on the streets, in our schools and elsewhere, and how people are investigating what systems are in their communities and are organizing to end mass surveillance. For more information, visit PopularResistance.org.
In our Question Time podcast, Martin Lewis gives you answers on anything and everything, including: can I use AI to improve my finances, and if so, what's the best and safest way? We're in our 60s, is it better to not pay off the remainder of our small mortgage? Will a bit of fiddling give us Section 75 credit card protection on our new windows? Am I wrong to use Amex at small retailers? We have a success where keeping old paperwork, as Martin suggested on the podcast, boosted our caller's pension by 20%! Plus, you ask Martin what products he wouldn't be able to live without if he had to spend less. If you want to ask Martin a question, you now can! His Question Time podcast lets you ask Martin absolutely anything and everything (within reason!). So, if you've always wanted to know what his second favourite podcast is, how he feels about films that run for longer than three hours, or have a very complicated question about your finances, email it to MartinLewisPodcast@bbc.co.uk.
Send us Fan MailWelcome friends to this week's energy update! This week's themes:☀️Awakening ☀️Seeing beyond the Illusions to receive abundance now☀️ Building in Love☀️Listening to the heart☀️ Clearing grief and unworthiness ☀️ Forgiving yourself and others ☀️ Choosing how to live your life now enjoy!Subscribe to gain Eclusive Podcast Episodes!https://www.buzzsprout.com/1233209/subscribeSubscribe for Monthly Healing Sessions:(readings, reiki, and channeling by audio recording) $35/CND/Monthhttps://www.paypal.com/webapps/billing/plans/subscribe?plan_id=P-5TT90551B8702813PNAGPFWADistance Reiki Subscription: $25/CND/Monthhttps://www.paypal.com/webapps/billing/plans/subscribe?plan_id=P-5TT90551B8702813PNAGPFWAMonthly Card Readings: $30/CND/Month (Voice note/email)https://www.paypal.com/webapps/billing/plans/subscribe?plan_id=P-36B97425XA7679412NAGPJGISubscribe to My YoutTube Channel@RebeccaMeislContact RebeccaRebeccameisl.comRebecca.meisl@hotmail.comInstagram & Tik Tok - @rebeccameislSupport the showSubscribe to gain Eclusive Podcast Episodes!https://www.buzzsprout.com/1233209/subscribeSubscribe for Monthly Healing Sessions:(readings, reiki, and channeling by audio recording) $35/CND/Monthhttps://www.paypal.com/webapps/billing/plans/subscribe?plan_id=P-5TT90551B8702813PNAGPFWADistance Reiki Subscription: $25/CND/Monthhttps://www.paypal.com/webapps/billing/plans/subscribe?plan_id=P-5TT90551B8702813PNAGPFWAMonthly Card Readings: $30/CND/Month (Voice note/email)https://www.paypal.com/webapps/billing/plans/subscribe?plan_id=P-36B97425XA7679412NAGPJGISubscribe to My YoutTube Channel@RebeccaMeislContact Rebecca Rebeccameisl.comRebecca.meisl@hotmail.comInstagram & Tik Tok - @rebeccameisl
Everyone heard "grand jury" and filled in the rest themselves. Charges must be coming. Someone is about to be arrested. The system is finally moving. Except the Jackson County DA clarified the same day: referring a case to a grand jury is the default pathway when a death in the county cannot be readily explained. The referral itself does not mean law enforcement suspects foul play.This episode cuts through the noise and explains what a Mississippi grand jury actually does. Not the social media interpretation. The real one — where a panel of citizens convened by a circuit court judge reviews evidence in a sealed proceeding and decides whether probable cause exists to bring formal charges.Probable cause is the lowest bar in the system. Clearing it does not produce a guilty verdict. It produces a formal charge — an indictment — and the case then moves to a trial with an entirely different jury and a much higher standard of proof.What makes the grand jury significant in this case is a tool most observers skip past: the authority to subpoena witnesses. Every person summoned enters that sealed room individually. They swear an oath. Their lawyer stays outside. And the questions they face carry legal consequences if they lie. In a case where the group that went to Horn Island with Nolan has offered stories that directly contradict a separate witness, that forced testimony — solo, sworn, behind closed doors — could produce clarity that no press conference ever will.Autopsy results from two separate examinations remain outstanding. The agreed-upon joint review of Nolan's cellphone data has not occurred. Witness accounts remain unreconciled. Whether the grand jury has what it needs to act depends on how much of that evidence is assembled before the case lands on their table.END LINKS:Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/ Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1 Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/TrueCrimePodDISCLAIMER:This publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.HASHTAGS:#NolanWells #JusticeForNolan #HiddenKillers #GrandJury #BenCrump #HornIsland #Mississippi #JacksonCounty #TrueCrime #TrueCrimeCommunity
Step into a sacred space to balance your inner ecosystem and align your life force energy. In this guided Reiki journey, Robyn Benelli leads you across the Bridge of Light to the Tree of Life in the enlightened realms. Listen to the wisdom of each chakra to clear subtle blocks, ground your spirit, and bring your authentic soul intentions into daily physical reality. Key Insights: Full System Communication: Manifestation functions best when your whole body systems are connected. Aligning your Crown, Third Eye, Throat, Heart, Solar Plexus, Sacral, and Root chakras allows your divine mind, heart mind, gut mind, and earth mind to listen and act as one unified presence. Tree of Life Anchoring: Crossing the Bridge of Light to the Tree of Life reconnects your energy system to both heaven and Earth to clear old patterns of limitation, uncertainty, and control, opening you to receiving Discerning Inner Truth: Moving through each color frequency clears mental overthinking and lifts fears of self-expression. Resting in these light frequencies allows your intuition to speak clearly and reveals simple, actionable steps for daily life. Embodied Manifestation: Bring high spiritual awareness into physical form. Balancing your root chakra anchors your visions directly into Mother Earth, helping you select one practical choice to act on immediately. People Also Ask (FAQ): *How does a chakra alignment journey help with manifestation? A chakra alignment journey restores the natural flow of life force energy across all of your chakra centers. Clearing energy blocks in the upper and lower chakras allows your intentions to translate into physical actions and daily choices. *What is the Tree of Life in a guided Reiki journey? The Tree of Life represents a centered sanctuary in the enlightened realms where heaven and earth connect. Placing your hands on its trunk balances your life force and stabilizes your chakras so energy moves freely through your entire body. *How do I know what practical action to take after meditating? Focusing on the root chakra helps clear scarcity, fear, and instability while grounding you into Mother Earth. Once grounded, ask your root center for guidance to discover one simple, immediate choice to move your goals forward. Connect with Robyn and Colleen Website: https://reikilifestyle.com Podcast: https://reikilifestyle.com/podcast/ Community: Join our next Distance Reiki Share: https://reikilifestyle.com/reiki-share/ **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which supports the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional healthcare providers and urge you to always seek out the appropriate physical and mental help professional healthcare providers may offer. Results vary by individual.
What if the one thing standing between you and more peace isn't doing more, but clearing what no longer belongs? In this episode, Mayume & Manjeet invite you into a beautiful, Spirit-led conversation as they pull a card from their Lightworkers Oracle Deck and allow the message to unfold naturally. The card they receive is "clearing," and what begins as a simple oracle reading becomes a powerful reminder that making space, both around you and within you, can transform the way you move through life. From clearing physical clutter in your home to letting go of emotional weight, old stories, and mental overwhelm, this episode is filled with gentle insights that encourage you to slow down, reconnect with your intuition, and trust the guidance that's already available to you. Whether you've been working with oracle cards for years or you're simply curious about how they can support your spiritual journey, this episode offers practical tips, personal stories, and meaningful reflections that you can bring into your own daily practice. In this episode, you'll hear: ✨ How to begin using oracle cards as part of your daily spiritual practice ✨ Why choosing the right deck matters and how to trust your intuition ✨ Simple ways to clear the energy of your oracle cards before and after a reading ✨ The deeper message behind the "clearing" card and why it showed up now ✨ How physical clutter can affect your energy and emotional well-being ✨ Why letting go isn't always easy, but often creates space for something better ✨ The importance of clearing your mind, your home, and your heart to welcome new beginnings ✨ How even small moments of intentional clearing can help you feel lighter, calmer, and more connected If you've been feeling overwhelmed, stuck, or like your energy has been scattered lately, this conversation is a gentle invitation to pause, take a breath, and ask yourself: What am I ready to release? You might be surprised by what happens when you create space for something new. Next up -- another beautiful Spirit-guided conversation... Don't forget to subscribe, rate, and review this podcast! Spread the word and spread the light with Lightworkers Unite! Follow them on Instagram: @mayumenmanjeet Watch the show on YouTube: https://www.youtube.com/@lightworkersunitepodcast Website: www.LightworkersUniteShow.com Linktree: https://Linktr.ee/lightworkersunite Want to stay connected and learn more about upcoming in-person events, retreats, and new episodes? Visit our website at Lightworkers Unite (www.lightworkersuniteshow.com)— our main hub for everything happening in the community.
Join us for this powerful healing session on the renal system (kidneys, ureters, bladder, and urethra) that allows our bodies to live waste free from all the cellular processes going on to keep us alive. We will be utilizing advanced Arcturian Healing Method frequencies to systematically heal and balance each of the organs involved in the renal systems as well as how the system interacts in a healthy and balanced manner with the other physiological systems in our body. We will also be using frequencies to work at the cellular and DNA levels. Finally there will be a 10 minute Arcturian Renal Transmission with direct energies, consciousness, and frequencies from the Arcturians to heal the renal system.After the healing we will do a 30 minute New Moon Arcturian Pillar of Light meditation to set up and plant new goals and intentions for this coming month and year. This is a great time to start new projects or work on aspects of our spiritual or personal life that you would like to see come to fruition in the coming months. The powerful new moon energies and group energy field created by the event will assist in empowering these new goals and intentions as well as intentions set in previous months that have not come to fruition yet.
Been busy working the past 6-8 weeks and it's limited my ability to put out RC content. I'm still working on things behind the scenes and racing, but I've dropped off on talking about it. Right now things are clearing up and I'm getting the RC "engine" fired up again.
The Moon pulls the tides of the ocean, but the question that won't let us go is simpler and stranger: what is it pulling in us? Melanie Reinhart joins me for a wide, grounded, moonlit ramble through lunar consciousness, astrology, and the body. We start with the moon as a constant companion for earthlings, a reliable rhythm of waxing and waning that can steady us when life feels politically, personally, and collectively turbulent.From there, we drop into somatic territory. We talk craniosacral therapy and the experience of “tides” in the system, from surface noise to the deeper mid tide and the long tide where time feels different. That becomes a living metaphor for the lunar path: not a heroic push to achieve, but a deepening that restores life force. We also bring in the Orphic Hymn to the Moon as an invocation practice and explore why reverence matters, not as an antique idea but as a way to relate to powers we still live inside.We get practical about moon phases too: the dark of the moon as a window for retreat, the full moon as an emotional amplifier, and how lunar timing can support better choices in work, conflict, learning, and creativity. We move into dreams as night-world digestion, why forcing interpretations can block the nourishment, and how light pollution mirrors a cultural forgetting of darkness, sleep, and imagination. If you care about the lunar cycle, dreamwork, depth psychology, the Jungian unconscious, or the roots of astrology in the night sky, this conversation is for you.*the above blurb was auto-generated by Buzzsprout's AI.Cover Artwork is The Fairy of the moon by Hermann Kaulbach (b&w) circa 1891 with a background extension from Canva.The Orphic Hymns including the one in this episode dedicated to the moon, and the invocation with Musaeus. It's the Thomas Taylor translation from 1792. Melanie's personal favourite.Find out more about Melanie and her work here. She has many great books including, famously, Chiron and the Healing Journey.Melanie reads from:Dane Rudhyar, The Lunation Cycle: A Key to the Understanding of Personality, from the section “The Pattern of the Lunation Cycle.”Rudolf Steiner, “In Pure Rays of Light” The verse appears in Esoteric Instructions (GA 264), with related commentary in an esoteric lesson of 5 December 1907 (GA 266/I).We discuss:Iain McGilchrist's book: The Master and his Emissary and associate right brain activity with the moon and left brain with Mercury.Jung, obviously, comes up a lot. I paraphrase this quotation from him.We also talk about the Tides in Biodynamic Craniosacral Therapy. If you'd like to know more about that the work of Franklyn Sills (may he rest in peace) is a good starting point.Clearing up the confusion of the 'far side' vs the 'dark side' of the moon we go to NASA...But always appreciative to Pink Floyd for creating such confusion but also such a cracking album.Melanie also mentions the Dark Sky Movement. Such important work. Have a look at darksky.org.We also acknowledge that "mentor" is not etymologically related to Mene or taurus. What we're engaging in during that section is a nice bit of folk etymology.Join the Newsletter!Podcast Musician: Marlia CoeurPlease consider becoming a Patron to support the show!Go to OnTheSoulsTerms.com for more.
The relationship between parents and children can carry deep emotional wounds, repeating patterns, and unresolved spiritual lessons.In this guided meditation, Wolfgang explores parenting through a metaphysical lens, examining how past life experiences, ancestral patterns, karmic agreements, and energetic conditioning may influence the parent-child relationship.Rather than focusing on parenting techniques or behavior modification, this meditation is designed to help identify and release deeper energetic patterns that may interfere with love, trust, forgiveness, and healthy family dynamics.In this meditation we explore:• parent-child karma across lifetimes• ancestral and generational healing• soul contracts and unresolved agreements• vows, promises, and energetic bindings• emotional wounds and repeating family patterns• forgiveness and compassionate release• energetic protection and integrationYou will be guided through a process of self-inquiry, healing, and clearing, inviting greater peace, understanding, and spiritual alignment within your family relationships.This meditation is intended to support personal reflection and spiritual practice. It complements, but does not replace, professional medical, psychological, or family counseling.For private Zoom sessions e-mail Wolfgang for appointments: https://www.wolfgangarndt8@gmail.comFree Pendulum Chart: https://www.toolsforascensionbywolfgang.com/resources/https://www.facebook.com/The-Gaia-Eagle-Wolf-Healing-Circlewebsite: https://www.toolsforascensionbywolfgang.com/For more guided meditations and spiritual teachings, explore the full Tools for Ascension library.http://www.youtube.com/@toolsforascensionbyWolfganghttps://www.facebook.com/The-Gaia-Eagle-Wolf-Healing-CircleInstagram https://www.instagram.com/wolfgangarndt1#parenting#parentchild#generationalhealing#ancestralhealing#karmichealing#pastlifehealing#guidedmeditation#familyhealing#energyhealing#shadowwork#spiritualawakening#innerchildhealing#higherself#consciousnessshift#toolsforascension#pastlifekarma #motherdoughter #fatherson#fathersonbond #fathersonconflict #fatherhood #fatherdoughter#mothersondance #mothersonbonding
PICKLEBALL THERAPY · SHOW NOTESEpisode 304 – Tap Your Flow What this episode is aboutFlow is not something you go out and acquire. It is already in you. This week I make the case for that, and then I show you what the work for finding your flow actually is.Do you already have flow? Yes.Picture yourself waiting to return serve. The serve gets hit. What happens next is remarkable, and you do it without thinking about it:• Your brain tracks a ball spinning through space• It calculates where that ball will be at a moment in the future• It moves your body to that place in space• You hit the ballYou were doing that before your first lesson. Before your first pickleball YouTube video. Nobody taught you. That is your supercomputer running software that came pre-installed.So what is the work?Removing interference. Taking away the noise. Clearing out the distractions and obstacles so that you can stop trying to think your way through the rally and start feeling the rally instead.Playing by feel more than by thought.One example of interference: trying to read paddle anglesPlayers ask about this a lot. How can I learn to read my opponent's paddle at contact so that I know where the ball is going? It's a fair question.To be sure, some coaches teach it. But think about what you are actually asking yourself to do. You are moving. You are tracking the rally. And now you want to also read a paddle face at the moment of contact.There is a better way. When the ball travels to one side of the court, you start to sense where it is likely to go next. Will you get surprised? Sure. Once, maybe twice. Then your brain adjusts. That is flow doing the work instead of your conscious mind.Watch the pros. It looks like they are gliding. They always seem to be where they need to be. They are sensing the rally.Pickleball is musicThere is a rhythm to a rally. Learn to hear it and move with it, and you are in flow. That idea sits at the center of what we are doing in the Flow Project.The Flow ProjectFive weeks. Five bite-sized chunks. Focused on your mechanics.Here is why it works: you have probably already tried the frontal approach to learning pickleball. You want a better third shot drop, so you watch 87 videos and take 32 clinics on the third shot drop. Fine. Let's come at it from a different angle. That's what the flow project is all about.No cost. To participate:• Go to tonyroigpickleball.com and get on the email list. The written lessons come by email, so that is the only way to receive them.• Add tony@kjbm.tonyroigpickleball.com as a contact so the emails do not land in spam.• Join the community at tonyroigpickleball.com for the video lessons and follow-alongs.In the riff: what Tony Roig Pickleball is aboutIt is about you. A pickleball player who wants to grow in the sport. Period.On the question of whether the pro work I've been doing lately means a pivot away from amateur coaching: no. Commentating Major League Pickleball and the PPA, and coaching pro players, increases my knowledge of the game and keeps me current. I bring that back here. Not a pivot. Doubling down.Free at tonyroigpickleball.com• Four mini courses• The TRP Community• The Flow Project (five weeks)
Most land clearing bids fall apart because guys price every acre the same way. In this episode, Austin Gray and Jacob Nettesheim break down production rate tracking — the second half of a bulletproof pricing system, paired with the crew day rates covered last week.What you'll learn in this episode:The 3 types of pricing people in this business — and which one is losing money without realizing itHow to track your production rate (acres cleared per crew day) the right wayThe 3x3 rating system for vegetation, slope, and access, and why it changes everything about a bidHow to find your baseline production rate if you're new to the businessA live look at the new production rate tracker inside Clear Path AIWhy combining your crew day rate with your production rate gets you a confident, accurate bid every timeTry Clear Path AI, the first AI advisor and pricing tool built specifically for land clearing and forestry mulching companies: https://landclearing.io/pro
Resources & LinksAkashic Records Training1:1 ProgrammesAppointmentsFree ebookIn this episode, Akashic Records teacher Suzie Ridley answers a common question: is an Akashic Records reading the same as a past-life regression? The short answer is no, and Suzie explains why, including how each session works, what kind of information comes through, and which modality may best support you depending on what you need right now.Suzie breaks down the technical differences between the two experiences: past-life regression involves being guided into a trance or hypnotic state to explore a lifetime in depth, while Akashic Records readings involve the reader accessing your Records (with consent) through prayer or meditation and channelling guidance in a fully conscious state. She also explains why past-life detail in an Akashic reading varies depending on what is relevant to your questions, and why it matters to choose a reader whose focus aligns with what you are seeking.In this episode, you'll learnHow a past-life regression session works (trance/hypnosis) versus how an Akashic Records reading works (conscious, channelled guidance)Why Akashic Records readings are not “about past lives”, but may include past-life information when it supports the answerThe key difference in detail: regression tends to be immersive and specific, while Akashic detail is determined by what is relevant to your questionsHow to choose the right option for you: deep past-life exploration vs soul-level guidance and perspectiveWhy different Akashic readers read differently, and how intention and focus shape what comes throughFollow Wisdom from the Akasha on Spotify and Apple Podcasts, or subscribe on YouTube, so you never miss an episode. New episodes are released every Friday at 7AM GMT +0.Timestamps0:09 – Free Akashic Records workshop announcement0:42 – Short answer: Are they the same? (No — here's why)1:12 – What an Akashic Records reading is really about1:54 – Important disclaimer: not saying one is better than the other2:32 – How past life regression works (trance/hypnosis)2:54 – How Akashic Records readings work (no trance needed)3:47 – What happens during an Akashic Records reading4:29 – The type of information in a past life regression (detail & immersion)5:12 – How past life detail works in Akashic Records readings5:54 – Clearing sessions & past life detail7:12 – When to choose past life regression vs. Akashic Records reading7:44 – How different readers have different strengths & intentions8:53 – Summary: which modality is right for you?9:15 – Free 101 Questions e-book9:33 – Akashic Records readings waitlist infoWisdom from the Akasha is the podcast for spiritually curious people navigating awakening, growth, and real-life challenges with a grounded, embodied approach. Hosted by Suzie Ridley of Akashic Readings and Healing, an Akashic Records Teacher, practitioner and researcher, each episode is a deep dive into esoteric topics and spiritual development for soul expansion.Guided by her work in the Akashic Records, Suzie shares reflections and practical suggestions you can bring into everyday life, where the mystical meets the tangible. With thousands of hours in the Akashic Records and clients around the world, her intention is to offer a fun, helpful resource that supports clarity, intuition, and meaningful, sometimes miraculous shifts.Connect with Akashic Readings and HealingWebsiteYouTubeInstagramPinterest
If you're feeling stuck in your head or in your desk-chair posture, this one is for you. You'll drop into your breath, get your body moving, and open up the tight spots. Key practices include: meditative breathing, sun salutations, twists, back bends, and seated forward folds. + + + Thanks for listening...here's how to learn more. If you're near Santa Rosa, CA come on over to 1617 Terrace Way. Beginners are welcome in every class...and experienced flow junkies will feel right at home, too! Got questions? Want to chat about yoga? Email us! info@threedogyoga.com Want more? Join our live-stream classes held in real time on Zoom. Drop-in passes and memberships are available for every body. Please visit www.threedogyoga.com to learn more.
In this episode of the Essential Wellness Podcast, we explored Endless Summer, doTERRA's uplifting seasonal blend designed to promote emotional balance, mental clarity, and renewed energy. Through perspectives from Traditional Chinese Medicine, naturopathy, and energetic wellness, the discussion revealed how this unique blend supports both body and mind. Listeners learned how ingredients like citrus oils, jasmine, eucalyptus, frankincense, sandalwood, and osmanthus work together to encourage healthy qi flow, reduce emotional stagnation, support respiratory wellness, and create a sense of optimism. The episode also shared practical ways to use Endless Summer for motivation, focus, chakra balancing, and everyday emotional support. The conversation highlighted how one blend can help you reconnect with joy, embrace fresh beginnings, and bring the feeling of summer into every season.
Clearing the FOG with co-hosts Margaret Flowers and Kevin Zeese
July 2 marked 1,000 days of the current phase of escalated genocide of Palestinians, particularly in Gaza. The Israeli military continues bombing and murdering Palestinians daily despite a ceasefire and blockading food, medicines, and other supplies from entering Gaza. Clearing the FOG speaks with Dr. Feroze Sidhwa, a trauma surgeon from the United States who has volunteered in Gaza twice and has spoken out about the atrocities being committed there. He reports on the state of the healthcare system and the illegal detention and torture of Dr. Hussam Abu Safiya and other Palestinians. Dr. Sidhwa makes the critical point that the United States is behind and responsible for all of the crimes being committed by the Zionist state. For more information, visit PopularResistance.org.
HOST: Hildy Grossman CO-HOST: Jordan Rich GUESTS: Joan H. Schiller, MD and Francine Jacobson, MD, MPH In 2021, the World Health Organization issued a stark warning: climate change is the single biggest health threat facing humanity. And yet, the public often perceives climate change as an abstract concept or a political debate, not a health problem. It's time to change this perception. Alarmingly, lung cancer deaths have surged by nearly 30% since 2007. Every year we experience accelerating heat waves, wildfires, droughts, and extreme weather events. Moreover, all these changes impact cancer occurrence and care. Our guests probe deeply into this serious problem, looking at causes and possible solutions. Dr. Schiller explains how her global group, OUCH (Oncologists United for Climate and Health) fights back using education and advocating for policy change to protect cancer patients and us all from the dangers of climate change. Meanwhile, Dr. Jacobson supports increasing access to life-saving lung cancer screenings for underserved, high-risk communities. She suggests steps to accomplish this by expanding criteria for screenings. Are we ready to treat climate change and air pollution like the medical emergency it is? Tune in to uncover the link between our environment and cancer - and how we can fight back.
PXY Mornings w/ Moose and Breezy: There I Said It. Spitting your daily hot fire. Clearing the air with Rochester's hottest takes. Jeep ducks, resale value, self sabotage and more!
The New Moon invites you to set down your suffering, your stories (history), our ancestors stories. Then, practice staying in a state of internal harmony and happiness. rather than look to far back or to far foward...soften your gaze and open your heart to be present with all that is unfolding around you. During the entrance into this new lunar cycle, we are being given an opportunity let go of any and all suffering that has been in and around us over these past few days. Clearing out our entire system to be free of the burdens we have carried forward with us each day. Simply. Listen. Reflect.The New Moon reached full potency on Tuesday, July 14, 2026, From the traditional ways of the earth, these moments like the New MOON(s) are best met with silence and non-verbal listening. Contemplation:Are you ready to set down your stories?Are you ready to be in harmony with self and the world around you? Are you ready to practice being in a state of contentment, happiness...divine love?Weekly talks are an offering to assist you in diving deeper into a spiritual practice, exploring your inner landscape, and cultivating inner peace.Time Stamps: Dharma 0:00 | Meditation 21:00 | Sound :44 | Outro 1:21:00MusicRandom Rab Up Coming Shows:‘Just Me' by Cadre Scott Sound Suzanne Toro Producer: Dante Marino Production brought to you by OmToro Wellness + MediaMind Training: 8 Limbs Yoga Session: Weekly Writings and Well BeingHumanity + Earth Friendly Goodies:SuperfeastLiving TeaKindSpringFormula FlawlessBalance + Focus Quick LinkOra CacoaBook: SunPlayHoney Bee Hippie
* The Sewerage & Water Broads are helping clear catch basins * Bank On It: How your phone can affect your insurance premiums
Welcome to How Humans Heal. In this episode, I want to talk about something that surprises a lot of my patients: the connection between gut health and testing positive for high-risk HPV. It may sound unrelated, but from a naturopathic doctor's perspective, all health starts in the gut. From that premise, I always take my patients' gut health into consideration. This isn't just a principle, it's based on research and 26 years of clinical experience helping thousands of patients, including many women with abnormal pap smears and high-risk HPV. It's not simply about exposure to the virus, because if that were the whole story, far more people, millions more, would be testing positive. It comes down to susceptibility: why one person's body protects them from HPV while another's doesn't. To find out if you have food sensitivities and leaky gut, you'll need to work with practitioners who understand leaky gut, the microbiome, and the connection to issues like HPV. I'm here to help you! LINKS FROM THE EPISODE: Sign up for Dr. Doni's 5-Day HPV Workshop: https://doctordoni.com/HPV-workshop/ Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/ MORE RESOURCES FROM DR. DONI: Quick links to social media, free guides and programs, and more: https://doctordoni.com/links Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.
Episode Description A goal without a launchpad is just a daydream without a deadline. Today we build the structure that makes your Mars mission real before you move a single inch. I think SMART goals are stupid, at least the time-based, realistic part. Ask Elon how long Mars should take. A big goal doesn't fit in a tidy box. What it needs is one thing. A decision to begin, a date on the calendar, and a few visible markers so you can feel yourself moving. Build it to pull you forward, not push you. Let's build your launchpad. Featured Story I'm recording this on Monday the 29th, right before I head out on vacation. I've got a goal that splits the year in two, the first half from the second. So every single thing I'm doing today and tomorrow is cleanup. Clearing stuff out, tying off loose ends, getting it all off my plate. I'm not white-knuckling it. I'm building momentum on purpose. When July 1st hits and I kick into the next stage, the obvious next step is already carrying me there. That's a launchpad. The decision is made, the date is set, and the runway is clear. All I have to do then is light it up. Important Points A goal without a launchpad is a daydream without a deadline. Make it real before you move with a date and a structure. The decision to begin is the one move that fuels everything after it. Decide first, and the motivation shows up next. Lay small visible markers between here and your goal. They prove you're moving so you don't get lost in the dark middle. Memorable Quotes A goal without a launchpad is a daydream that doesn't have a deadline. Your daydream without a deadline is nothing. There is one thing that gives you the motivation to continue your goal, and that is the decision to begin it. Decide. You decide to go, you go. Your commitment is automatic if you're motivated enough to reach the freedom on the far side. Scott's Three-Step Approach Start by making one clear decision to begin, because that single choice is what fuels every step that comes after it. Next, make it real before it's real, naming a date, putting it on the calendar, and saying the goal out loud to someone. Then lay visible markers down the runway, benchmarks that prove your momentum so you never stall in the dark middle. Chapters 1:53 - A goal without a launchpad is just a daydream 2:42 - Why SMART goals are stupid for a big goal 4:15 - The decision to begin is your only motivation 5:31 - Make it real with a date you say out loud 5:58 - Anticipation is the fuel that pulls you forward 6:37 - Designing the next step to be totally obvious 7:29 - Runway markers that prove you are moving Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify If you enjoy the Daily Boost, you might like Notes From Scott. A few mornings each week, I send a short note with something I've been thinking about or noticing lately. Sometimes those ideas turn into podcast episodes later. You can sign up at https://notesfromscott.com. Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Instagram: https://instagram.com/heyscottsmith Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices
Settle into a safe, steady space to activate your higher guidance and align your internal energetic centers. In this guided Reiki journey, Robyn Benelli leads you through a powerful, deep meditation flowing from the Earth Star below your feet to the Soul Star above your head. By bringing your awareness and hands to each of the main chakras—from the grounding red of the root to the divine violet of the crown—you will learn to listen with your whole body, ask what you are ready to let go of, and invite in vibrant life force and vitality. Allow the gentle, compassionate frequency of Holy Fire Reiki to fill your entire auric field, restore your cells, and reveal the brilliant, resilient, and empowered being you already are. Key Insights Unified Awareness Over Mental Noise: Deep alignment requires us to listen with our whole body—unifying our head mind, heart mind, gut mind, and earth mind. When these distinct layers come into harmony through Reiki, we move past the friction of everyday thoughts and step into deep, intuitive presence. The Dual Practice of Release and Reinvigoration: True balance requires asking each living center two essential questions: "What are you ready to let go of?" and "What would you like to bring in?" Reiki safely carries away the muddy weight of past trauma or weariness while simultaneously flooding the area with vibrant, pristine color wavelengths. Reclaiming Your True Boundaries: In the solar plexus, we routinely store disempowerment placed upon us by a culturally created identity that isn't ours to carry. Clearing this space with Reiki doesn't just clear a block; it actively restores personal power, confidence, and clear, protective boundaries. The Wholeness of the Entire Field: You are not a collection of isolated energetic parts, but a single, deeply connected energetic being. Flooding your entire auric field with life force allows every single nerve, muscle, bone, and cell to simultaneously rest in an upward spiral of harmony. People Also Ask (FAQ) Why does this journey include the Earth Star and Soul Star chakras? The Earth Star (below your feet) and the Soul Star (above your head) act as your primary energy anchors. By opening these external centers during a Reiki meditation, you construct a safe, continuous channel that pulls up stability and grounding from the earth, while simultaneously drawing down pure spirit wisdom and divine guidance from the heavens. What if I don't feel anything or see the colors during the chakra scan? That is completely normal and counts as a perfect practice. Intuition works differently for everyone—you might see the colors vividly, or you might simply experience a subtle physical sensation, a shifting thought, or a quiet sense of inner knowing. The Reiki energy flows and heals regardless of whether your conscious mind sees it happening right away. How does healing the throat chakra affect my inner dialogue? Many people expect throat chakra healing to just affect their outward public speaking. However, its primary work begins internally. The blue light of the throat center governs your self-truth and how you talk to yourself. Reiki helps dissolve the unkind, critical scripts taught to us by the outside world, replacing them with authentic self-compassion. Connect with Robyn and Colleen Website: https://reikilifestyle.com Podcast: https://reikilifestyle.com/podcast/ Community: Join our next Distance Reiki Share: https://reikilifestyle.com/reiki-share/ **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which supports the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional healthcare providers and urge you to always seek out the appropriate physical and mental help professional healthcare providers may offer. Results vary by individual.
Jason starts the segment bewildered by producer Dan Cook's system for when to, and when NOT to run his air conditioner. Then he talks about St. Paul's plan to clear its homeless encampments. There's no "good" way to do it, but is their plan better than others?
F&I Talk Outside the Box Anthony Oliveri, Director, Training Services, EFG CompaniesShannon Robertson, Executive Vice President, Association of Finance and Insurance ProfessionalsThe FTC's recent action to issue warning letters to 97 dealerships across the US has brought compliance back into the spotlight. During this podcast, Anthony and Shannon provide prospective on the issue:What actions prompt regulatory attentionActions dealerships must take now to avoid non-compliance The role of training and cultureCompliance does not have to be an obstacle. Listen now and turn compliance into a profit strategy.
We got some great rain yesterday. Now it is back to sunshine.
Welcome back for a new season! Marlon and Jake catch up on what they've been reading, writing, and working on, including Marlon's new novel, and explore the books they return to when it's time to create. They discuss the stories that inspire rather than intimidate, the surprising value of giving up on a book, and the writers they revisit to clear the cobwebs from their minds. Tune in to hear how reading shapes their creative process, from finding the right voice to discovering what makes great dialogue. Subscribe to our River-herd digital newsletter and our print newspaper, The Eddy, for sneak peeks of our upcoming books, free giveaways, and exclusive content: https://sites.prh.com/the-eddy-newspaper. “A Trifle from Life” by Anton Chekhov Three Sisters by Anton Chekhov The Cherry Orchard by Anton Chekhov “Hills Like White Elephants” by Ernest Hemingway The House at Pooh Corner by A. A. Milne War Music by Christopher Logue The Odyssey by Homer The Oresteia by Aeschylus Letters from a Stoic by Seneca Maurice by E. M. Forster Ernesto by Umberto Saba Memoirs of Hadrian by Marguerite Yourcenar New Hampshire by Robert Frost In Parenthesis by David Jones Civil War by Lucan
Episode Description This week we're flying to Mars, and today we clear the runway before we ever fire the engines. I'm a pilot, so I pre-flight every plane. You don't do that with your car, and that's fine. But a big goal is a rocket, and clutter on the ground becomes a crash in the air. More is on the other side of less. The life you want is buried under all the good stuff you took on because you could. Today we subtract, so the one thing that matters finally has a clear path. Featured Story Today, the minute I finish this podcast, I'm dropping three roles. They're personal. Some are people, some are organizations, things I planned and worked really hard at. I'm letting them go because they were drowning in noise. The signal I was looking for just wasn't there anymore. I wait until after I record, because if I dropped them before, I'd be too thrilled to focus. That's what clearing the field looks like for me. It isn't quitting. It's aiming. Every role I drop is one less thing pulling at me, one more ounce of fuel poured into the rocket actually going to Mars. Important Points A big goal is a rocket, not a car. Clutter you leave on the runway becomes the crash that takes you down in the air. More is on the other side of less. The life and the money you want sit just past the stuff you keep saying yes to. Run every goal through one test. Are you doing this because it truly fits you, or only because you happen to be able to? Memorable Quotes More is on the other side of less. More life, more money, more of everything; it all sits on the other side of less. Because you can is how you stay stuck doing really good stuff. You can do anything, and that is exactly your problem. Clearing the field for takeoff is what successful people do. I'm a good quitter, and you should learn to be one too. Scott's Three-Step Approach Start by pre-flighting your goal the way a pilot walks the plane, scanning for the clutter sitting on your runway. Next, run each thing through one test, keeping only what fits you and cutting whatever you kept just because you could. Then subtract those things for real, clearing the field so your one Mars mission has the fuel and space to lift off. Chapters 2:59 - A pilot who wants to fly all the way to Mars 3:22 - Clutter on the ground means a crash in the air 4:13 - Why too many goals beat willpower every time 4:48 - More is on the other side of less, so subtract 5:21 - One test: because it fits or because you can 6:56 - Dropping three roles the moment this show ends 7:04 - Chasing the signal buried under all the noise Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify If you enjoy the Daily Boost, you might like Notes From Scott. A few mornings each week, I send a short note with something I've been thinking about or noticing lately. Sometimes those ideas turn into podcast episodes later. You can sign up at https://notesfromscott.com. Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Instagram: https://instagram.com/heyscottsmith Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices
*Skip the foreplay around 12:00 (this is a guesstimation due to ad placement by AI and not human beings). Who was Harry Leo Crawford? To friends and neighbors, he seemed like an ordinary husband. But when his wife, Annie Birkett, vanished without a trace, a shocking investigation uncovered secrets no one saw coming. In this episode, we unravel one of Australia's most mysterious and sensational murder cases—where nothing, and no one, was quite what they seemed. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
An unfiltered, unscripted and unhinged discussion on the murder of Annie Burkett. This is the conversation we used to have after we hit stop. Instead, now we just keep on recording. Listen at your own risk. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this episode: Alan reports back from the Ubuntu Summit, Alan’s SnapScope lightning talk Martin’s Jivetalking lightning talk Canonical introduces Workshop The full playlist of videos Martin updates Jivetalking Mark combats the cordyceps in The Last of Us Part I You can send your feedback via show@linuxmatters.sh or the Contact Form. If you’d like to hang out with other listeners and share your feedback with the community, you can join us on: The Linux Matters Chatters on Telegram. The Linux Matters Subreddit. If you enjoy the show, please consider supporting us.
Clearing the FOG with co-hosts Margaret Flowers and Kevin Zeese
As people in the United States mark 250 years since the signing of the Declaration of Independence, stories of the Founding Fathers abound but much of this analysis misses the deeper account of how a decade of nonviolent resistance to the British Empire contributed to independence and was subverted by a military campaign led by oligarchic generals. Clearing the FOG speaks with author and nonviolence organizer Rivera Sun about that period where people used their power through boycotts, protests, and the creation of alternative institutions to become independent, and how this worried the wealthy class, which then wrote a property rights Constitution that was anti-democratic and founded a republic that permitted the ownership of people. For more information, visit PopularResistance.org.
If your mind won't quiet down at night, you're not alone.This sleep hypnosis for clearing negative thoughts is designed to gently guide you out of mental noise and into the deep, restorative rest your body craves.Andrew Green uses a calm, spoken voice and a completely dark screen... this session creates the perfect environment for true sleep-induction hypnosis… no distractions, no interruptions, just his voice and the drift downward.Whether you struggle with racing thoughts, anxiety, or the kind of overthinking that keeps you staring at the ceiling, this restorative sleep hypnosis session works with your mind rather than against it… softly releasing what no longer serves you as you fall deeper into rest.This is sleep hypnosis for deep rest with no mid-roll ads… because you deserve an uninterrupted experience from beginning to sleep.Make this part of your nightly routine, and explore the other sessions on this channel for continued support.
Welcome to a grocery store adventure where we tackle the big questions: should you start in from the back of the store and work your way forward like seal team 6? Clearing a building smooth and efficiently looking towards the exit. Do you start from the front and work towards the back so its easier to double back for missed items? We'll dish out the do's, the don'ts, and the “did they really just do that?” moments of grocery store etiquette.We'll also tackle the ultimate dilemma: is it cooler to wait patiently like a shopping saint or just politely ask someone to scoot over so you can grab that last box of cereal? And let's not forget our grand finale: the cart return drama. Spoiler alert: leaving your cart in the parking lot may earn you some not-so-friendly side-eyes from the grocery gods. Let's jump in!
As always, I’m taking time off during the summer. We’re sharing the audio of previous live Q&As that I did on YouTube. If you only listen to the podcast, this will be all new to you! We’ll be back to our regular format mid-August. This episode includes my answers to questions about clearing out a […] The post 517: Clearing Out a Parent’s Home, ADHD and Take It There Now, and a Basement Full of Brand-New Stuff appeared first on Dana K. White: A Slob Comes Clean.
Spiritual Awakening, Channeling & Sustainable 5D Frequency (with Peter D. Benaditis, PhD) | Soul Elevation Host Kara Goodwin welcomes awakened ascension coach Peter D. Benaditis, PhD, as he shares his profound insights on ascension, a pivotal aspect of spiritual growth and consciousness shift. In this thought-provoking discussion, Peter shares about spiritual awakening, guiding viewers through the process of ascension and the attainment of inner peace. As we navigate our spiritual journey, it's essential to understand the role of the third eye in facilitating a deeper connection with our divine selves. We also explore the balance of divine masculine and divine feminine energies and their significance in our pursuit of enlightenment and spiritual evolution. By embracing our true nature as lightworkers, we can transcend the illusions that bind us, ultimately leading to a higher state of consciousness and a more profound understanding of our place in the universe. Through his words, Peter DeBenedittis invites us on a transformative journey, one that cultivates spiritual growth, kundalini awakening, and a profound sense of awakening, empowering us to become the masters of our own spiritual destiny. Know that we are powerful beyond our imagination and can break free from the constraints of our limited perception, unlocking the doors to a more enlightened and ascended state of being. Try the Becoming Awesome program free: https://app.becomingawesome.one?fpr=kara29 Timestamp: 00:00 Welcome and Guest Intro 02:02 Peter Awakening Story 03:59 Oneness University Explained 06:24 Channeling Opens Up 07:48 Egypt Trip and Calling 09:21 Higher Self Merger 10:45 Starseeds and Lineage 16:14 Mass Awakening and Timelines 18:52 Earth Experiment Try Five 22:46 Neurobiology of Awakening 27:04 Meditation Not Enough 28:09 Chasing Bliss Trap 29:30 Full Expression Practice 31:50 Mind Loops and Beliefs 34:25 Higher Self Skills 37:31 Sovereignty and Mirror 42:15 Consent and Sky Lines 45:16 Timelines and Allies 48:44 Anxiety as Clearing 52:56 Program Links and Farewell 53:56 Closing Message
As the weather starts to warm up, tensions among players and teams naturally begin to rise, as we've seen multiple altercations occur during games this past week. With Wilson Contreras taking exception to words said to him by Cade Cavalli and Josh Naylor getting into it with former teammate Austin Hedges, it's time to ask the question: What's with the beef? On this episode of Baseball Bar-B-Cast, Jake Mintz and Jordan Shusterman break down the bad blood that circulated through Fenway Park between the Boston Red Sox and the Washington Nationals, as well as between the Cleveland Guardians and the Seattle Mariners. Did Wilson Contreras have the right to be as upset as he was with Cade Cavalli? Is there a bigger issue that needs to be discussed regarding Josh Naylor's former actions with teammates? Later on the show, Jake and Jordan preview the 2026 MLB Draft, including which of Roch Cholowsky, Vahn Lackey and Grady Emerson could go No. 1 overall and why Jackson Flora is the clear top pitcher in this draft class. They then take a look at the New York Yankees suffering their annual June swoon after dropping their series to the Detroit Tigers, with Cam Schlittler helping to extend the skid, and Junior Caminero officially joining the Home Run Derby field. 2:13 - The Opener: Brawl in Boston 19:14 - Naylor vs. Hedges 30:46 - 2026 MLB Draft preview 53:22 - Around the League: MLB changed the balls 56:09 - Yankees and their June swoon 1:02:02 - Junior Caminero joins the Home Run Derby Subscribe to Baseball Bar-B-Cast on your favorite podcast app:
El Hombre aka Michael Bradley joins the show to talk about what he thinks about LeBron James leaving the Lakers, and what he thinks of the Brendan Sorsby situation.
What if your biggest money problem isn't actually about money?In this episode, Marley answers real money mindset questions submitted by her Instagram community and uncovers the subconscious beliefs that may be keeping you stuck. From feeling like there's never enough, to believing money has to be hard, to staying trapped in debt or financial ceilings, you'll learn how your subconscious mind creates your financial reality.Marley shares practical coaching, mindset shifts, and powerful questions to help you identify the root cause behind your money struggles so you can begin creating a life of greater ease, abundance, and overflow.If you've ever felt like you're doing "all the right things" but your finances aren't changing, this episode will help you understand why. In This Episode We Cover:Why "I never have enough money" is usually rooted in the belief that "I am not enough."How subconscious beliefs create your external financial reality.The concept of your financial thermostat and why your income often returns to the same level.Why making money doesn't actually have to be hard.How to identify whether you're earning money from alignment or obligation.Using your Human Design to create wealth in a way that feels natural.Why exhaustion can actually drain your financial abundance.Healing childhood associations between money and conflict.Releasing the belief that struggle is your identity.Key TakeawaysYour relationship with money mirrors your relationship with yourself.Your subconscious beliefs determine what feels financially "safe."Abundance begins when you stop identifying with lack.Money is neutral. It simply amplifies who you already are.The more aligned your work feels, the easier money flows.Growth happens by expanding beyond your comfort zone, not waiting until fear disappears.Resources & Links✨ Join my FREE live training: Clear Your Limiting Beliefs: www.marleyrose.ca/clear ✨ Get Your Free Trial to The Higher Self App: https://www.instagram.com/higherself.app/✨ Join House Of Freedom https://www.marleyrose.ca/houseoffreedom✨ Explore my programs and coaching opportunities: linktr.ee/marleyroseharrisConnect With MarleyInstagram: https://www.instagram.com/marleyroseharris/Website: https://www.marleyrose.ca/Email: hello@marleyrose.caYouTube: https://www.youtube.com/@marleyroseharrisLove The Podcast?If this episode resonated with you, I would be so grateful if you left a review.Send a screenshot of your review & email it to hello@marleyrose.ca and we'll send you a special gift as a thank you for supporting the show.Thank you for being here, angel. I appreciate you more than you know.
Army Veteran Manny Pasillas Lucio shares the combat story that changed his life forever.Born in Mexico and raised in California, Manny grew up navigating family tension, poverty, and the streets of Compton before deciding to join the Army after 9/11. After basic training at Fort Benning, he was sent to Fort Lewis, Washington, where he became part of a Stryker infantry unit and later joined a scout sniper platoon.In this episode of Urban Valor, Manny opens up about his deployment to Iraq, including missions in Mosul, Baghdad, Taji, and Baqubah. He describes small team missions, hunting high-value targets, taking fire, encountering IEDs, working alongside other units, and the daily fear that came with operating outside the wire.Manny also shares the devastating moment his Stryker was hit by an IED while returning to base. He woke up choking on smoke, heard screams around him, and later discovered his teammate Billy Ferris didn't survive the blast. That moment stayed with him long after Iraq.After coming home, Manny struggled with PTSD, anger, depression, suicidal thoughts, family separation, and the painful reality of trying to become a father while still carrying the war inside him. He talks about pulling a gun on his mother after being startled awake, snapping at family members, feeling lost after the military, and eventually using education, therapy, fatherhood, and veteran advocacy to rebuild his life.Chapters00:00 Waking Up After the IED Blast01:25 Manny's Childhood in Mexico02:48 Coming to the United States03:49 Growing Up in Compton08:08 Learning Independence as a Kid10:05 Wanting to Become a Soldier10:50 How 9/11 Changed Everything11:37 Trying to Join the Military14:04 Watching the Iraq Invasion Begin15:31 Leaving for Basic Training16:23 Arriving at Fort Benning18:44 Building Confidence in Basic Training22:11 Getting Sent to a Stryker Unit23:24 Joining 5-20 Infantry26:23 Becoming an RTO27:57 Learning From Hard NCOs32:19 Being Offered West Point32:58 Moving to Scout Sniper Platoon36:24 Deploying to Iraq37:22 Landing in Kuwait38:39 Arriving in Mosul40:17 Small Kill Team Missions41:11 First IED Strike in Iraq41:51 Hunting a High-Value Target43:30 Walking Outside the Wire44:51 Capturing the Target46:25 Moving From Mosul to Baghdad47:11 Searching for a Downed Pilot47:52 Taking Another IED Hit49:26 Billy Borrows Manny's Blanket51:09 Spotting an IED on the Road53:28 The Stryker Gets Hit54:16 Escaping the Crushed Vehicle56:08 Searching for Billy57:30 Evacuating the Wounded58:47 Sergeant Pucket's Words After the Blast59:18 Returning to Base in Shock1:01:15 The Loss of Billy Ferris1:05:04 Billy's Memorial1:06:14 Back to Combat Operations1:07:04 Working With CIA and Special Forces1:08:29 Testifying in the Green Zone1:11:05 Inside Saddam's Palace1:12:00 Arriving in Baqubah1:13:19 Taking Fire From All Sides1:14:47 Clearing the City1:15:13 The Scariest Missions of His Life1:17:20 Finding Iraqi Police With Mortars1:19:14 Ambush and Firefight1:20:38 Becoming Numb to Loss1:22:10 Fighting Al Qaeda in Baqubah1:23:34 Coming Home From Iraq1:25:22 Almost Going to Ranger Battalion1:26:02 Leaving the Army1:27:10 PTSD Hits at Home1:28:26 Snapping Around Family1:30:07 His Family Didn't Know What Was Happening1:34:12 Struggling in the Reserves1:36:19 Drinking, Trouble, and Feeling Invincible1:37:29 A Bad Experience at the VA1:40:42 His Daughter Saved His Life1:42:49 Using the GI Bill1:43:14 Studying Psychology to Understand PTSD1:44:53 “I Am Not My Mistakes”1:45:39 Breaking Cultural Cycles1:46:35 Becoming a Better Father1:47:20 Helping Veterans Today1:49:10 Reconnecting With Family1:51:20 Why Manny Puts Himself First Now1:52:02 Talking Honestly With His Daughter1:53:24 Advocating for Veterans and Families1:54:34 Manny's Message to Struggling Veterans
Be Here Now Network invites you to listen to this special look back at Dr. Robert Thurman's many appearances on Mindrolling. We hear about Ram Dass, surfing reality, keeping an open heart, and so much more. You can help continue Dr. Thurman's life's work to preserve Tibetan culture. Visit Tibet House to learn more.Spanning 10 years of collaboration with the podcast, Dr. Thurman talks about: His decades-long friendship with Ram DassUnclamping the heart and seeing our connection with all people Clearing out the poison of fear and judgment The precious gem of our human embodiment, the waking bardo Surfing through reality, rather than trying to control itA realistic take on the Eightfold Path and right livelihood How releasing selfishness actually benefits us and creates joyLessons on altruism & education from the Dalai Lama Cultivating both a clever mind and an open heart About Dr. Robert Thurman:Robert Thurman (1941-2026) was an American Buddhist author and academic who wrote, edited, and translated many books on Tibetan Buddhism. He was the Je Tsongkhapa Professor of Indo-Tibetan Buddhist Studies at Columbia University before retiring in June 2019. He held the first endowed chair in Buddhist Studies in the West. After education at Philips Exeter and Harvard, he studied Tibet and Tibetan Buddhism for almost thirty years as a personal student of His Holiness the Dalai Lama. He wrote both scholarly and popular books and lectured widely all over the world. As President of the American Institute for Buddhist Studies, he convened the First Inner Science Conference with His Holiness the Dalai Lama at Amherst College in 1984. He was also a founding trustee of Tibet House New York. Check out his most recent book Wisdom Is Bliss: Four Friendly Fun Facts That Can Change Your Life. “When you're not generous enough, when you're not open-hearted enough, when you haven't cultivated opening yourself, then you shoot right past it, just like we shoot through our life. At the moment of death, people report, ‘My life flashed before my eyes in a split second.' What that means is they didn't live lucidly. They ran around making money, getting pleasure, doing things, and they have only one split second of quality time when they were there now somewhere” –Dr. ThurmanSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Preview for Later Today: Guest: Rebecca Grant. Rebecca Grant highlights the US Navy's advanced mine-clearing capabilities in the Strait of Hormuz. The Navy utilizes autonomous sea drones and aerial pods to detect and neutralize floating mines left by the IRGC.1893 IRONCLAD INVINCIBLEE
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