Podcasts about Clearing

Hello, beautiful souls! Welcome back to the Angels & Awakening Podcast. I'm your host and author, Julie Jancis. Friends, this meditation is one of the most powerful ones I have ever recorded. Every single one of us stores stress, fear, worry and pain inside our physical body. Today we are clearing it out — all the way down to the last particle — with Archangel Raphael, Archangel Michael, and your entire personal wellness angel team.

In this episode of For The Dads with Former NFL Linebacker Will Compton, hosts Will and Sherm break down Will’s latest discovery in bed wetting, break down some insane Bath Time Dad Hacks and discuss Rue’s last day of school — all while keeping the episode fun, fresh and of course, under an hour. The episode kicks off with the boys giving a recap on Evy the Brave’s situation before diving into some hilarious topics, including: Our One Year Anniversary! Generational Dad Losses Pondering when the last time we’ll get to hold our kids is Other highlights include: An Olipop Battle with Chase Daniel Scottzilla is in the BabyDoll Phase

Send us Fan MailWhat happens when a well-selected constitutional remedy isn't enough?In this fascinating conversation, Vanessa & Heather interview Ton Jansen and Roger Savage and explore Ton's groundbreaking Human Chemistry approach: a system developed after decades of observing cases that failed to progress despite careful classical homeopathic prescribing.We discuss:✨ Why chronic cases can become "stuck" after years of vaccinations, antibiotics, steroids, and other suppressive influences✨ The role of homeopathic detoxification in restoring the body's ability to heal✨ Ton's approach to vaccine-related injuries and chronic childhood illness✨ Autism, allergies, autoimmune disease, and complex chronic conditions✨ Why constitutional remedies sometimes need support from detox and terrain-based approaches✨ The difference between natural immunity and vaccine-induced immunity✨ COVID vaccine detox strategies and mRNA clearing protocols✨ Potency selection, remedy timing, and why Ton never mixes potencies together✨ The importance of fever, trauma resolution, lifestyle factors, and rebuilding vitality✨ How Human Chemistry has evolved beyond "homeopathic detox" into a complete system for addressing chronic diseaseWhether you're a homeopath, holistic practitioner, or health-conscious parent, this episode offers a thought-provoking look at how modern toxic burdens and medical suppression may impact healing, and what can be done when traditional approaches no longer seem to move a case forward.

Only one tanker of oil has been delivered to Cuba this year as the United States imposes a brutal economic blockade enforced through a naval occupation and threats of force. The ramifications are tremendous - industries and transportation have shut down, what little food is available is rotting due to lack of refrigeration and hospitals are unable to provide life-saving care. Clearing the FOG speaks with Medea Benjamin, co-founder of CODEPINK, who has been leading humanitarian delegations to Cuba, about the crisis, retaliation against her and others for their efforts and the possibility of a military invasion. For more information, visit PopularResistance.org.

A client came to me recently and said something I hear more often than you might expect: "Gene, I've been trying to tap on my own, but this problem just feels too big. I don't know where to start." My answer surprised her. I told her she was right. The problem actually was too big to tap on. But that wasn't a verdict on whether tapping could help. It was a diagnosis of the approach she was using. Tapping for big problems is not about finding the courage to tackle everything at once. It is about knowing which small, specific piece to bring into a single round of tapping. TL;DR / Key Takeaways When a problem feels too big to tap on, the issue is not tapping's effectiveness. The issue is trying to address too much in a single session. EFT (Emotional Freedom Techniques) works best on one specific, concrete target at a time. Large life challenges require a series of focused rounds, not one heroic attempt. Tapping on the emotions about the problem (frustration, worry, disappointment) before targeting the problem itself clears the emotional distortion that makes the issue feel overwhelming. Identifying the smallest possible next action and tapping on resistance to that one step creates forward momentum faster than any other approach. Giving yourself permission to value incremental progress is itself a legitimate tapping target, and often the one that unlocks everything else. Why Big Problems Feel Impossible to Tap On (And the Real Fix) Tapping for big problems feels impossible when you try to hold the entire problem in your mind at once. EFT (Emotional Freedom Techniques) is a technique that involves tapping on specific acupressure points on the face and body while focusing on a precise emotional or physical target. The key word is precise. The more diffuse your focus, the less effective the round. Key insight: "The question is never whether tapping is appropriate for what's in front of you. The question is: how do you bring tapping to a part of the issue in a useful way?" Think about the kinds of problems that feel too big: a serious health diagnosis, a major career transition, building a romantic relationship from a standing start. Each of these is not one problem. Each is a cluster of dozens of smaller problems stacked on top of each other. Trying to tap on "my health situation" is like trying to eat an entire meal in one swallow. The five steps below give you a reliable way to find the right-sized bite for any given session, no matter how large the underlying issue is. Why Tapping for Big Problems Starts With Your Emotions First Before you tap on any aspect of the problem itself, tap on how you feel about the fact that you are facing this problem. This is one of the most overlooked moves in EFT practice, and it changes everything about what comes next. In my Tapping Mastery Blueprint, every single tapping session starts with two questions. First: what is the goal of this round of tapping? Second: how do I feel about the fact that this is the issue at hand? That second question is where most people skip straight past something important. Key insight: "The emotions about the issue are layers of stained glass I'm trying to look through. They distort the issue so I can't see it clearly. Clear those layers first, and the problem comes into focus." When you are dealing with something large, you are almost certainly carrying feelings of worry, frustration, disappointment, and grief about the situation itself. Those emotions are not the same as the problem. They are your emotional response to having the problem. Tapping on them first changes your resource state. It shifts you out of reactivity and into a clearer, calmer place from which you can make better decisions about what to tap on next. Write down every emotion you feel about the fact that you are facing this particular challenge. Then take those emotions one at a time and tap on them before doing anything else. For a deeper look at this concept, the episode on "the emotion about the issue" from the Healing Fundamentals series is worth your time. Step 2: Name a Baby Step and Tap on Your Resistance to It Once you have tapped on the emotions about the issue, shift your attention away from the full problem entirely. Instead, ask yourself: what is the single smallest next action I could take? That step might be genuinely tiny. Write down all the open questions I have. Research this one thing. Send a message to this specific person. It does not need to be significant. It just needs to be real and concrete. Key insight: "I don't know how to handle the big thing, but I almost always know the first step. After I take the first step, the second step becomes obvious. And after the second, the third." Once you have named the baby step, tune in to whatever emotion comes up around taking it. Resistance, dread, uncertainty, fear of getting it wrong. That emotional resistance is your tapping target, not the step itself. When you clear the resistance, taking the step becomes easy. And taking the step creates momentum, which is exactly what large problems require. This approach addresses one of the most common reasons people stay stuck: they cannot see the whole path forward, so they do not move at all. But you do not need to see the whole path. You only need to see the next step. Clearing the emotional resistance to action is one of tapping's most reliable strengths. Step 3: Pick One Small Detail Instead of the Whole Problem If the baby-step approach does not give you a clear entry point, try zooming in on a single detail of the larger issue instead. Not the situation. Not the whole health challenge or the whole relationship pattern. One detail. A few years ago I was dealing with Epstein-Barr virus, which is similar to mononucleosis in its effects. I was completely wiped out. I would feel a flicker of energy and sit up in bed, and my body would immediately shut it down. I had to lie back down. There were dozens of things wrong, physically and emotionally, and I could have tried to tap on all of them at once. Instead, I chose one detail: that specific feeling when the energy appeared and immediately vanished. Just that. The emotion that came up around that one physical experience became my tapping target. Key insight: "By choosing one microscopic detail, I gave myself an entry point. I wasn't trying to solve everything. I was just working on this one thing." Trying to address the entire problem at once produces a familiar spiral: "I'm falling behind, this is lasting forever, nothing I'm doing is working." That is too big a target. One detail breaks the spiral and gives your nervous system something it can actually process. If you find yourself drowning in too many issues to tap on, this single-detail approach is often the fastest way back to solid ground. Step 4: Tap on the Overwhelm of Having a Problem This Big This step might feel redundant at first glance. You have already tapped on the emotions about the issue in Step 1. What is left? The answer is: the overwhelm of the problem's size, which is a separate layer entirely. Tapping for overwhelm means giving voice specifically to the experience of facing something that feels unmanageable. Not what the problem is, but what it is like to be the person carrying it. Typical targets for this step sound like: "This problem is unfair and I am exhausted by it." "I do not even know where to start and that makes me feel paralyzed." "I cannot do this alone." "I am overwhelmed just thinking about all the steps between here and done." This is what I sometimes call tapping on the meta-emotion. It is the feeling about the feeling, or more precisely, the feeling about the situation's complexity. In my experience, the missing key to tapping for overwhelm is almost always this layer: people address the content of what overwhelms them but skip past the raw experience of being overwhelmed itself. Spend a few minutes here. It does not take long, and the relief it produces makes the remaining steps significantly easier. Step 5: Give Yourself Permission to Value Small Daily Progress The final step is one that beginners often dismiss as too soft. It is not. Giving yourself permission to recognize the value of incremental work is a legitimate tapping target, and for many people it is the one that unlocks consistent action. The tapping here is not affirmation work. You are not trying to convince yourself that everything is fine or that you are doing great. You are tapping to release the part of you that insists the only acceptable outcome is solving the whole thing today. A useful setup statement for this step sounds something like: "Even though I've only made a tiny bit of progress today, I give myself permission to recognize that a baby step forward is still a step forward." Notice what comes up when you tap with that frame. You may find frustration: "I give myself permission to value baby steps, AND I give myself permission to be annoyed that it's always a process." Both are valid. Acknowledge the resistance alongside the permission. That is where the real tapping work happens. The myth of the one big tapping breakthrough is worth reading alongside this step. Real transformation is nearly always a series of small shifts, not a single dramatic moment. How to Use All Five Steps in a Single Tapping Session When you are facing a problem that feels too big to tap on, run through the five steps in order. You do not need to spend equal time on each one. Some will feel complete in a single round. Others may need more attention. Here is the sequence as a quick reference: Tap on the emotions about the issue. How do you feel about the fact that you are facing this problem? Worry, frustration, grief, shame, disappointment. Take them one at a time. Name a baby step and tap on your resistance to it. What is the smallest possible next action? What emotion comes up when you think about taking it? Pick one small detail and tap on the emotion around it. Not the whole problem. One aspect, one symptom, one interaction, one specific moment. Tap on the overwhelm of the problem's size. Give voice to how it feels to be carrying something this big. This is separate from the problem's content. Tap for permission to value incremental progress. Release the demand that today's work has to solve everything. A baby step counts. Before you start any session on a large issue, it helps to ask the two questions from my Tapping Mastery Blueprint: what is the goal of this round of tapping, and how do I feel about the fact that this is the issue? Both questions from the one question you must ask before every tapping session apply directly here. The old cliche is true: how do you eat an elephant? One bite at a time. And if you take one bite at a time with your tapping practice, you will be surprised how quickly you start to build real momentum on even the largest challenges in your life. If you want structured, daily support for building that momentum, I'd encourage you to explore 365 Tapping Lessons, where I walk you through a full year of focused tapping sessions designed to create exactly this kind of consistent, cumulative progress. Frequently Asked Questions What does it mean when a problem feels too big to tap on? It usually means you are trying to address the entire issue in a single tapping session. EFT works best on one specific, concrete emotional target at a time. A problem that "feels too big" is a signal to narrow your focus, not to stop tapping. Where should I start when I don't know where to start tapping? Start with the emotions you feel about having the problem, not the problem itself. Write down every emotion that comes up when you think about your situation (frustration, worry, grief, shame) and tap on those one at a time before targeting the problem's content. How many rounds of tapping does it take to work through a big problem? There is no fixed number. Large issues typically require many focused sessions over time rather than one long session. The goal of each session is not to solve the problem but to reduce the emotional intensity around one specific aspect of it. Can EFT really help with serious health challenges or major life changes? Yes, though the approach matters enormously. EFT does not resolve health conditions by tapping on "my illness." It works by targeting specific emotions, fears, symptoms, or resistance points one at a time. Over multiple sessions, this produces genuine cumulative relief. What is "the emotion about the issue" in EFT? It is the emotional response you have to having the problem, as distinct from the problem itself. If you have a health issue, the emotions about the issue include fear of the long-term consequences, grief over what you have lost, and frustration at the pace of healing. Tapping on these first clears the distortion that makes the underlying problem harder to see and address. What if I tap on the baby step but feel nothing? Try making the step even smaller, or tune in to the emotion more precisely. "I need to make a doctor's appointment" might produce nothing. "I feel a knot in my stomach when I think about calling the doctor" is a specific, tappable sensation. The more concrete the target, the more tapping tends to produce a clear shift. Is it normal to feel more overwhelmed after starting to tap on a big problem? Yes, and it is often a sign the tapping is working. Bringing a suppressed emotion to the surface before clearing it can briefly intensify the feeling. If it persists, use Step 4 directly: tap specifically on the overwhelm of having a problem this big, rather than on the problem's content.

Humility is not a weakness or a sign you're a pushover, instead it's a mental health tool that just might be exactly what our loneliness epidemic and anxiety culture are desperately craving. Humility is an accurate, grounded sense of who you are. And that grounded sense of self is a foundation for confidence, deeper connection, and holistic mental health. Here's what we'll explore this episode: There are four research-backed types of humility to focus on: Relational humility — how you hold yourself in relation to others; not above, not below Intellectual humility — holding beliefs with openness; curiosity over certainty Cultural humility — recognizing the limits of your own cultural lens and genuinely welcoming differences Existential humility — making peace with uncertainty, impermanence, and the big unanswerable questions of human life You might be doing great in one area and struggling in another (that's normal). These types aren't perfectly clean categories, but they offer areas for self-reflection and focus as you work to boost your humility and emotional wellbeing throughout the month.  With these areas in mind, we'll use researcher Dr. Daryl Van Tongeren's framework to build humility through three core ingredients: Know Yourself — honest self-awareness of strengths and limits, without self-preoccupation Check Yourself — reducing defensiveness and the need to protect your ego Go Beyond Yourself — cultivating empathy and humility as a deep relational practice These three ingredients aren't just a nice framework for self improvement, they're a pathway to reducing loneliness, increasing connection, and building the kind of holistic healing and joy that Joy Lab is all about. If you're in the Joy Lab Program, your first Experiment will help you locate yourself within these four types and start the work.   About: The Joy Lab Podcast is an Ambie-nominated podcast that blends science and soul to help you cope better with stress, anxiety, and depression. It's hosted by integrative psychiatrist Dr. Henry Emmons and holistic mental health researcher Dr. Aimee Prasek. The podcast is best paired with the Joy Lab Program. Bonus: spread some joy and keep this podcast ad-free by donating (Joy Lab is powered by the nonprofit Pathways North and your donations are tax-deductible).    Like and follow Joy Lab on Socials:  Instagram Linkedin Watch on YouTube     Sources and Notes for our Element of Humility: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life.  More on C.S. Lewis from the C.S. Lewis Foundation. Book: Humble by Daryl Van Tongeren, PhD Hagá & Olson. 'If I only had a little humility, I would be perfect': Children's and adults' perceptions of intellectually arrogant, humble, and diffident people. Access here. Nielsen & Marrone. Humility: Our current understanding of the construct and its role in organizations. Access here. Porter et al. Predictors and consequences of intellectual humility. Access here. Van Tongeren et al. Humility. Access here.  Weidman et al. The psychological structure of humility. Access here. Wright et al. The psychological significance of humility. Access here. Wendell Berry's book Standing by Words   Key moments: [00:00:00] Welcome + intro to Joy Lab's Element of Humility — solo episode with Dr. Aimee Prasek [00:00:30] Clearing up the bad takes: what humility is not — not weakness, not martyrdom, not dismissing your talents [00:01:00] The social science of humility: why we're drawn to humble people from mid-adolescence on, and why it primes us for connection [00:02:00] Humility as antidote to certainty culture and self-destructive perfectionism; the formal definition unpacked [00:02:45] C.S. Lewis on humility as self-forgetfulness — and the powerful paradox it reveals about hyper self-focus [00:03:30] The reframed Lewis quote: "Humility is not thinking less of yourself — it's thinking of yourself less often" [00:04:15] Introducing the four research-backed types of humility: relational, intellectual, cultural, and existential [00:05:00] Deep dive into intellectual, cultural, and existential humility — leaning into curiosity over certainty [00:06:00] Why humility is harder than other Elements — and why it's worth it anyway [00:07:00] The obstacles: certainty culture, fear of being wrong, pressure to perform vs. just be [00:08:00] Ego protection, the stress response, and why humility can feel like a physical threat to the nervous system [00:08:45] Dr. Daryl Van Tongeren's three ingredients for building humility: Know Yourself → Check Yourself → Go Beyond Yourself [00:09:45] Humility as medicine for the loneliness epidemic, anxiety, and depression — why culture is craving this right now [00:10:30] What's coming next: knowing ourselves, plus your first Joy Lab Program Experiment [00:11:00] Closing poem: The Real Work by Wendell Berry   Full transcript here   Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

Most leaders believe they are reacting to culture, pressure, or the people around them. But often, they are participating in creating the very thing they complain about. Leadership is not just about what you say or do, but about who you are being. In this episode, Adam Quiney explores the idea that "the leader is a clearing for the thing they are complaining about."

If everything is ultimately energy and consciousness, then how much do our thoughts, emotions, homes, relationships, and even physical spaces affect our well-being and spiritual clarity? In this episode of Always Connected, Suzanne explores what it really means to “clear the energy” in both our personal field and the environments around us—without fear, superstition, or giving away our power. You'll gain practical understanding and simple methods you can use daily to shift stagnant patterns, raise coherence, and create spaces that support peace, intuition, healing, and connection. As always, Suzanne will take live audience questions, and somewhere along the way… expect a wildcard moment that Spirit may have planned for all of us. Suzanne Giesemann is a former Navy Commander-turned spiritual teacher, author, documentarian and evidential medium. Through The Awakened Way, she shares practical tools for living with peace, balance, and joyful connection to Spirit. In her vast YouTube library you will find inspired teachings, messages from her guides, Sanaya, meditations, and evidence that love and life never end. To stay connected  - Join Suzanne's newsletter - ⁠https://bit.ly/suzanne-news⁠ Follow me on Facebook - / @suzannegiesemann See my ⁠linktr.ee⁠ - ⁠https://linktr.ee/suzanne_giesemann⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

A video of this podcast is available on YouTube, Spotify, or PwC's website at viewpoint.pwc.com.The GHG Protocol continues to evolve as companies prepare for expanding climate reporting requirements under the California SB 253 law, ESRS, and ISSB standards. In this episode, we discuss the Scope 2 consultation, the Land Sector and Removals Guidance, and the new Actions and Market Instruments Request for Feedback and White Paper, along with related implementation and reporting challenges.For more information, see our In brief, GHG Protocol publishes Land Sector and Removals Standard. Looking for the latest developments in sustainability reporting? Follow this podcast on your favorite podcast app and subscribe to our weekly newsletter to stay in the loop for the latest thought leadership on sustainability standards.About our guestsColin Powell is PwC Canada's Technical Net Zero Leader. His work focuses on GHG quantification, life cycle assessment across many impact categories, GHG target setting, and developing decarbonization strategies. He has supported companies in quantifying over 1 billion tonnes of GHG emissions and worked previously as a consultant supporting global clients to understand their GHG emissions and how they can decarbonize. Colin sits on the GHG Protocol's Scope 3 Technical Working Group, helping to shape the revision of the global standards used to account for GHG emissions. Colin is also a Professional Engineer (Ontario) and holds a PhD in wastewater treatment modeling.About our hostHeather Horn is the PwC National Office Sustainability and Thought Leader, responsible for developing our communications strategy and conveying firm positions on accounting, financial reporting, and sustainability matters. In addition, she is part of PwC's global sustainability leadership team, developing interpretive guidance and consulting with companies as they transition from voluntary to mandatory sustainability reporting. She is also the engaging host of PwC's accounting and reporting weekly podcast and quarterly webcast series.Transcripts available upon request for individuals who may need a disability-related accommodation. Please send requests to us_podcast@pwc.com.Did you enjoy this episode? Text us your thoughts and be sure to include the episode name.

At the end of April, Colombia and the Netherlands co-hosted a climate conference in Santa Marta that brought nearly 60 nations together to strategize on ways to transition off of fossil fuels. The genesis for the conference is the failure of the United Nations Conference of Parties process over the past 30 years to respond effectively to the growing climate crisis. Clearing the FOG speaks with climate activist and author, Anthony Karefa Rogers-Wright, who was part of an Afro-descendant delegation to the conference and a people's summit that took place before the Santa Marta Conference. Rogers-Wright discusses the challenges we continue to face in building a climate justice movement that focuses on the integral crises of White Supremacy, racism, imperialism, colonialism and patriarchy. For more information, visit PopularResistance.org.

Is your soul truly experiencing healthy circulation, or is there a "stealth pathogen" causing spiritual congestion?In this fifth message of our series, The Hygiene of My Heart, Charlie Grimes diagnoses the ancient root of greed through a modern medical lens. Using the Greek concept of hygieinos—meaning sound, healthy, and whole—we look at how greed mimics financial wisdom and security while secretly cutting off our spiritual immunity.In this episode, you will discover:How greed acts like a "clogged artery," blocking the life-giving flow of generosity through the soul, and creating isolation.The danger of the "Bigger Barn Syndrome" and what the story of the Rich Fool teaches us about security versus significance.How to use the "Diagnostic Rinse" of systematic giving and "Vitamin G for Generosity" to restore your heart's health.Practical illustrations (like the Dead Sea vs. the Sea of Galilee) to identify spiritual stagnation.Big Idea: Greed is a spiritual "clog" in the soul's arteries that mimics "financial wisdom" while cutting off the life-giving circulation of generosity.Key Scripture: Luke 12:13–21; 2 Corinthians 9:6–10

Many people come to the practice of feng shui because they say they want a peaceful home. But what does that actually mean? The good news is that creating a more harmonious home does not have to be complicated. Small intentional shifts can completely change how a space feels. Episode 383 explores how feng shui can help to create a peaceful, harmonious home through practical steps and mindful practices. Exploring topics of grounding, yin energy, natural elements, and space clearing, we share five simple feng shui steps to help create a home that feels calmer, softer, and more peaceful.What we talk about in this episode:What does a peaceful home mean?-The importance of bedroom placement and support-Leaning into yin energy for calmness-Using earth elements for stability-Incorporating natural elements and light-Crystal and stone energy for harmony-Regular space clearing and energy refresh…and much more!Mentioned in this episode:Our Feng Shui Energy Map EkitRegister for our free & on-demand Feng Shui plant workshop, available for a limited timeHarmonize your Home with Feng Shui PlantsEnhance your qi, prosperity and wellnessThanks so much for listening to the Holistic Spaces Podcast brought to you by Mindful Design Feng Shui School!-Sign up for our newsletter for exclusive complimentary special workshops and offers for our newsletter subscribers ONLY! -Make sure you're following us on Instagram for feng shui tips and live Q&A's.-Learn about our courses and certification on our website at: Mindful Design School.-Check out our older episodes on our Holistic Spaces Podcast archive.Time stamps for this episode:[01:27] Understanding Peace in Feng Shui[05:07] Five Steps to a Peaceful Home[10:41] Embracing Yin Energy for Calmness[15:50] Grounding Energy with Earth Elements[21:28] Inviting Nature into Your Home[26:48] Clearing and Refreshing Your SpaceMORE QUESTIONSHire one of our Mindful design school Grads for a 1-1 consultation. We know so many personal questions come up. That's why you need a 1-1! Laura and Anjie offer all these freebies, but if you want to learn more it's time to ask a professional. learn more HEREORDER OUR NEW BOOK HERE

My soul is bereft of peace; I have forgotten what happiness is; so I say, “My endurance has perished; so has my hope from the LORD.” Remember my affliction and my wanderings, the wormwood and the gall! My soul continually remembers it and is bowed down within me. But this I call to mind, and therefore I have hope: the steadfast love of the LORD never ceases; His mercies never come to an end; they are new every morning; great is Your faithfulness. “The LORD is my portion,” says my soul, “therefore I will hope in Him.” The LORD is good to those who wait for Him, to the soul who seeks Him. It is good that one should wait quietly for the salvation of the LORD. (Lamentations 3:17-26)

Join Victoria as she explores the transformative power of light and renewal in the mind, emphasizing gentle, intentional practices rooted in faith and neuroscience to foster peace, clarity, and spiritual growth.key topicsMind renewal through gentle practicesThe role of light and gratitude in mental healthNeuroscience of thought pathways and changeChapters00:00The Power of Light in Our Lives01:23 The Series on Spring Reset: A Spiritual and Mental Refresh02:28 Clearing the Corners: Recognizing Mental Clutter03:24 Inviting Light: Creating Space for Renewal04:20 Neuroplasticity and the Power of Replacing Thoughts05:12 The Process of Mind Renewal: Gradual and Repetitive06:37 Casting Out Fearful Thoughts with Truth07:30 Practicing Rest and Peace in Daily Life08:23 The Impact of Rehearsing Truth Over Fear09:21 Living Light and Not Heavy: The Invitation from Jesus10:37 A Personal Story of Hope and Light by the Lake12:02 The Power of Replacement and Gratitude13:24 Gratitude as a Brain-Transforming Practice14:51 Creating a Healthy Thought Environment16:09 One Truth at a Time: Practical Steps for Renewal17:05 Inviting God's Gentle Light into Your Mind17:59 Closing Thoughts: Living a Light-Filled Lifekeywords: mind renewal, spiritual growth, neuroscience, gratitude, light, mental health, faith, inner peace, neuroplasticity, Christian living

Join host Rebecca Norris along with guests Asit Kumar Mishra and Robert Bean as they explore why there are more myths associated with thermal comfort than other areas of HVAC&R.

Most fintechs treat cross border payments as a cost centre. George Davis built a business that treats it as the $100B infrastructure opportunity nobody else is rebuilding, and grew 55X in 12 months doing it.In this episode I speak with George Davis, Co-Founder and CEO of Lorum, a global clearing and settlement infrastructure business serving financial institutions across the Middle East, Europe, Asia, and beyond. George is a serial founder who previously co-founded BVNK before leaving to rebuild the layer of the payments stack that big banks have left untouched.Key takeaways:The payment system isn't broken; banks running it are wrongly incentivisedWhy stablecoins add friction to cross border payments rather than removing themHow mid market fintechs can access wholesale treasury rates and turn FX into a profit centreWhat access to clearing infrastructure actually means for remittance, payroll, and import-export businessesWhy Lorum 55X'd in 12 months by going after the bottom of the payments stackGeorge also shares the founder mindset behind Lorum's growth: first principles thinking, radical adaptability, and hiring for obsession over experience.

Judge John Hodgman and Bailiff Jesse Thorn are clearing the docket this week with guest star Rachel Reid, author of the Game Changers romance novel series that spawned the viral television sensation, HEATED RIVALRY!  Rachel joins us in passing judgement on all things romance-tok, like: what's a better trope, friends to lovers or enemies to lovers? What's the weirdest romance-novel trope she's ever read? And what's a good entry-level romance novel to convince your judgemental book group? Also, Rachel shares what it was like to “come out” as a romance novelist to her parents, her favorite young adult book series (hint: it was for kids who love responsibility), and which famous major-league hockey players have brought up HEATED RIVALRY to her in real life. Plus: a sneak preview of the next book in her Game Changers series!  NIGHT COURT is coming to the Coolidge Corner Theatre in Brookline, MA on June 11th! To suggest a title for a future episode, keep an eye on the Maximum Fun subreddit at reddit.com/r/maximumfun! Have a dispute that you can't settle? No dispute is too small for the honorable Judge John Hodgman and Bailiff Jesse Thorn! Submit your cases directly to the court at: maximumfun.org/jjho Judge John Hodgman is member-supported! Become a member to unlock special bonus episodes and more. Memberships start at just $5 a month. Just tap here!

Send Zorba a message!Zorba looks at new research from JAMA showing that the HPV vaccine can reduce cancer risk by half in men. He helps out a caller with questions about nagging sinus pressure; and helps listeners with throat clearing, and a question about E-bikes. We learn about "Brain Honey" and Karl's mom shares one her mom jokes.Support the showProduction, edit, and music by Karl ChristensonSend your question to Dr. Zorba (he loves to help!):Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.orgStay well!

Send Zorba a message!Zorba looks at new research from JAMA showing that the HPV vaccine can reduce cancer risk by half in men. He helps out a caller with questions about nagging sinus pressure; and helps listeners with throat clearing, and a question about E-bikes. We learn about "Brain Honey" and Karl's mom shares one her mom jokes.Support the showProduction, edit, and music by Karl ChristensonSend your question to Dr. Zorba (he loves to help!):Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.orgStay well!

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Send us Fan MailWhen Andy Gotts was 18, a stranger in Norfolk asked him why he didn't look happy. That single question and the Photography Teacher it quietly led him to, set in motion a 36 year path from a college darkroom in King's Lynn to Hollywood's most idiosyncratic black-and-white portraits.In this Stories of Distinction & Genius episode, Chris Grimes welcomes Andy "One Shot" Gotts into The Clearing to trace the whole arc: From the 300 letters with not a single reply, the 1 yes from Joss Ackland at his son's wedding in Clovelly, and the line "what do you do and who shagged who?!" that finally gave the wish list its theme. Andy talks about the 150 Actors he set out to photograph in 1995, the long, patient pursuit of Gary Oldman that ended this year through Big Mo and a young actress sliding into his DMs, and how Paul Newman himself christened him "One Shot Gotts" after a 4 minute shoot in Connecticut.The conversation moves through the people who shaped him: His milkman father leaving for work at 3:00 every morning, his devoted mother, Dr Tony Leach who taught him Photography on Saturdays in Holt, Stephen Fry whose 90 second portrait at a college Q&A genuinely started his career, and Sir John Hurt, born on the very same day as Andy's dad. Andy shares the afternoon in East Runton when John told him over a pint of red wine that he had cancer and months to live, and asked Andy back the following weekend to direct him. What followed - John in his late father's priest's robes, speaking 'Imagine' as a parable in a single take - became John Hurt's last ever recording.There are also the secret Monty Python reunion shoots at Duke's at 3:00 in the morning; LS Lowry, Hitchcock and Sidney Poitier's story about Tony Curtis and The Defiant Ones; Bob Ross's happy little clouds taking over lockdown; three years spent funding a degree as a Norfolk Nightclub Bouncer; an unwavering refusal to retouch a single line on a face; and the epitaph Ringo Starr gave him, "the Ansel Adams of faces."A warm, story-rich hour and a half about tenacity, taste, and what it really means to "stay on the bus!"

The healthcare crisis in the United States is worsening - the prices of insurance and care are rising, more people are becoming uninsured and life expectancy is declining. The Republicans don't have a solution to the crisis and Democrats are, once again, pushing a false solution. In an election year, we have an opportunity to push for a healthcare system that puts patients over profits. Clearing the FOG speaks with Dr. Ana Malinow of NationalSinglePayer.com about a new campaign: the Declaration of Independence from the Medical-Industrial Complex. Dr. Malinow also describes the current state of the US healthcare system, how it compares to other countries, and a new report on Moral Injury in physicians. For more information, visit PopularResistance.org.

Sunday May 17, 2026 || Clearing the Way || Pastor Hilda Henderson

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What if the things you believe are best for the environment are actually making it worse? In this episode of Business For Good, Paul Shapiro sits down with Hannah Ritchie, data scientist at Our World in Data and author of Not the End of the World and Clearing the Air, to challenge some of the most widely held assumptions in sustainability.   Hannah explains why locally produced food rarely has a meaningfully lower carbon footprint than imported alternatives, why organic farming often demands more land to produce the same amount of food, and why nuclear energy is one of the safest and most land-efficient power sources available. She walks through the data behind each of these claims and explains how well-intentioned environmental orthodoxies can actually slow progress toward the outcomes they aim to achieve.   Things You Will Learn: Why buying local food does not significantly reduce your carbon footprint compared to choosing lower-impact foods from anywhere in the world. How the carbon footprint of keeping a dog compares to the average American's total annual emissions. Why nuclear energy has caused far fewer deaths per unit of electricity than fossil fuels over its entire history. Why cement production and air conditioning represent some of the most neglected opportunities for climate innovation.   Tools & Frameworks Covered: Food Miles vs. Production Emissions: A data-driven framework showing that transportation accounts for roughly five percent of total food system emissions, while on-farm production and land use change dominate the footprint of most foods. Land Sparing vs. Land Sharing: Two competing approaches to balancing agricultural production with biodiversity conservation, where intensive farming on less land is weighed against lower-intensity farming spread across more land. Per-Unit Safety Comparison for Energy: A method of evaluating energy sources by calculating deaths per unit of electricity generated, which consistently shows nuclear and renewables are far safer than fossil fuels.   #BusinessForGood #FutureOfFood #AlternativeProtein #SustainableBusiness

A pump that won't prime, a lid that won't budge, and a pad visit that's suddenly running long, this is where small, practical know-how saves the day. We walk through the real-world pool pump fixes that most techs only learn after enough scraped knuckles and repeat trips, and we keep it focused on what actually works when you're standing in front of the equipment.We dig into stuck pump lids on common pumps, including why they tighten up, how a simple rubber mallet technique can help, and when it's smarter to use a dedicated pump lid removal tool for Hayward-style lids. From there we zoom in on one of the biggest causes of mystery air bubbles and “it ran fine yesterday” complaints: the pump lid O-ring. We explain how worn, dry, pinched, or missing O-rings create suction leaks, why homeowners opening the pump can trigger priming failures, and why carrying spare O-rings is one of the best low-cost moves a pool service pro can make.We also talk pump baskets, impeller clogs, and what that low filter pressure reading is really telling you. You'll hear how to check for cracked baskets, how to clear debris from the impeller safely with basic tools, and why ultra heavy-duty baskets can backfire if they get fully packed with debris. Finally, we cover priming best practices, including using a bucket, avoiding dry starts, and how large air relief assemblies on certain pool filters can make priming faster and easier. If this helped, subscribe, share it with another pool pro, and leave a review with your best pump troubleshooting tip.• Removing tight pump lids with a rubber mallet instead of sore hands• Using pump lid removal tools for Hayward Super Pump and similar lids• Inspecting, replacing, and lubing pump lid O-rings to prevent air leaks• Spotting missing O-rings after homeowners open the pump• Why oversized pump pots and giant baskets cause real-world clogs• Checking for cracked baskets that let debris reach the impeller• Clearing impeller jams safely with a flathead screwdriver• Choosing OEM baskets vs heavy-duty baskets and the trade-offsSend us Fan MailSupport the Pool Guy Podcast Show Sponsors! HASA https://bit.ly/HASAThe Bottom Feeder. Save $100 with Code: DVB100https://store.thebottomfeeder.com/Try Skimmer FREE for 30 days:https://getskimmer.com/poolguy Get UPA Liability Insurance $64 a month! https://forms.gle/F9YoTWNQ8WnvT4QBAPool Guy Coaching: https://bit.ly/40wFE6y

Episode 140 is a manifesting mash-up, where Amanda Tooke answers some of the most common questions that come up time and time again in her community. This episode is all about clearing the noise, simplifying manifestation, and bringing you back into alignment with what really matters.Amanda dives into the question of whether you can manifest your ex back, sharing her honest perspective and personal experience. While it is possible, she explains why it is often not about the person themselves, but about the feelings and what they represent. She encourages listeners to focus on healing, self-worth, and being open to something evenbetter.The episode then moves into energetic boundaries, with the reminder of “not my monkey, not my circus.”Amanda explains how getting involved in other people's problems can drain your energy and block your own manifestations. Taking responsibility for your own thoughts, feelings, and actions is where your true power lies.Amanda also explores what it really means to leave a legacy. Rather than focusing purely on money or material things, she shares how empowering others to manifest, think differently, and break limiting patterns creates a much deeper and longer -lasting impact. Clearing ancestral beliefs around money, fear, and lack is a powerful way to support future generations.Finally, she talks about getting out of debt, one of the most emotionally charged topics in manifestation. Amanda shares her own journey and explains why shifting your relationship with debt, releasing shame, and allowing support are key steps. She reminds listeners that manifestation is not separate from reality, it is about consciously changing it throughaligned action, mindset, and energy.The episode closes with a powerful reminder that you do not need to fix everything at once. By focusing on daily progress and staying present, you begin to bridge the gap between where you are and where you want to beHost Bio:Amanda Tooke renowned Spiritual Teacher and NLP Manifestation Coach is the host of the Angel Mystic Podcast. With a passion for helping women experience happiness and fulfilment by connecting with their Angels, manifesting their desires, so they can live with daily ease and flow for an abundant life.Her engaging storytelling and valuable insights make her podcast a captivating listen. As she shares her own stories, interviews inspiring guests and answers your questions around Angels, Spirituality and Manifesting. Join us in The Abundance Club here https://hi.theangelmystic.co.uk/abund...If you would like to boost your manifesting with one of our Manifesting Boxes, full of beautiful spiritual goodies (if there are any left!) -https://hi.theangelmystic.co.uk/manifesting-box-pre-orderJoin Amanda's online communities:Free Community Group on Facebook - / abunman Instagram – / theangelmystic TikTok – / theangelmystic YouTube - / @amandatooketheangelmystic The Angel Mystic Shop - https://hi.theangelmystic.co.uk/shop Hosted on Acast. See acast.com/privacy for more information.

With the launch of Basecamp 5 approaching, 37signals co-founders Jason Fried and David Heinemeier Hansson discuss what happens inside their company when it enters “launch mode.” They talk about temporarily shifting priorities, the difference between routine operations and launch periods, and why putting lower-priority tasks on hold is often necessary to make meaningful progress. Plus, Jason and David share their favorite aspects of the newest version of Basecamp.Key Takeaways00:00 – Introduction00:10 – Pausing processes and the power of “not now”03:41 – Moving quickly and deciding to just build it08:38 – Pressing pause on routines to stay focused on the goal11:20 – Staying flexible while working through the chaos13:54 – What life after launch will look like20:54 – Jason and David share their favorite Basecamp 5 updatesLinks and ResourcesRecord a video question for the podcastWatch The REWORK podcast on YouTubeBasecamp is the no-nonsense project management system. Sign up for free at Basecamp.comHEY is a fresh take on email. Sign up for a 30-day free trial at HEY.comFizzy is a modern spin on kanban. Sign up for free at fizzy.doBooks by 37signalsJason Fried on XDavid Heinemeier Hansson on X

What if the reason you're not getting anything done has nothing to do with laziness, lack of discipline, or poor time management? Brain fog is a biological response to overwhelm, and once you understand what is driving it, clearing it becomes a matter of strategy rather than willpower.On Salad with a Side of Fries, host Jenn Trepeck delivers one of her most personal and practical episodes yet, tracing her own experience of brain fog through months of compounding stress and sharing every tool that helped her climb back out. From targeted nutritional supplements like magnesium, ashwagandha, and activated B vitamins, to the biochemical power of novelty, strength training, and social connection, Jenn lays out a morning, midday, and evening framework built around activation, adaptation, and restoration. This is not a surface-level conversation about productivity hacks. This is the science of resilience building applied to real life, with real results.What You Will Learn in This Episode:✅ Why brain fog is not a discipline problem but a biological response to layered overwhelm, and how the gut-brain connection, postbiotics, and targeted antioxidants work together beneath the surface to restore cognitive function and get your brain fully back online.✅ How movement goes far beyond the gym: why changing your walk route, adding intervals, doing squats before a meeting, and keeping light weights nearby are all proven strategies for increasing blood flow and boosting brain energy throughout the day.✅ Why novelty is one of the most powerful and underused tools for mental clarity, and how activities that demand your full attention, from learning a new language to trying a completely unfamiliar experience, actively protect against cognitive decline and sharpen neural connections.✅ How the foods you eat and the ones you avoid directly shape your brain health, why dark leafy greens, blueberries, and beans support memory and slow cognitive decline, and why ultra-processed foods are directly linked to dementia, diabetes, and cardiovascular disease.The Salad With a Side of Fries podcast, hosted by Jenn Trepeck, explores real-life wellness and weight-loss topics, debunking myths, misinformation, and flawed science surrounding nutrition and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store.TIMESTAMPS:00:00 Clearing brain fog and restoring mental clarity for real life03:07 Recognizing brain fog through observable behaviors: procrastination, lost productivity, inability to focus, and decision fatigue06:07 The three layers of overwhelm fueling mental fatigue: to-do list stress, emotional trauma, and relentless input overload12:09 The wired-but-tired cycle explained: how burnout, late nights, and disrupted sleep quietly destroy focus and brain energy17:51 Shifting from stimulants to solutions: building daily, calm energy with adaptogens, magnesium, and B vitamins for lasting resilience22:15 Morning activation framework: movement, probiotics, vitamin D3, protein-forward meals, and creatine to power up brain energy25:53 Midday adaptation strategies: breaks, deep breathing, single-tasking, and releasing pressure to force productivity31:19 Evening restoration: how CBD gummies, magnesium, and adaptogenic herbs quiet the mind and support deep restorative sleep34:27 Power up your walk and why strength training and resistance work are non-negotiable for brain health, long-term cognitive function, and longevity37:00 Novelty and new experiences spark brain energy and guard against cognitive decline41:10 Brain-supporting foods explained: dark leafy greens, blueberries, beans, and folate-rich choices that slow cognitive decline44:34 Supplement timing strategy: B complex and adaptogenic herbs in the morning and midday, magnesium and ashwagandha at night45:42 The gut-brain connection: how probiotics, postbiotics, fiber, and antioxidants work together to restore cognitive functionKEY TAKEAWAYS:

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With the growth of the administrative state over the last half-century, an equal expansion has occurred in the number of actions committable by individual citizens that can be prosecuted as crimes. At President Trump’s direction, the U.S. Department of Justice has initiated a new round of reforms aimed at ending “over-criminalization” of the Nation’s complex web of regulatory laws and standards. Most recently, DOJ announced that it was exercising enforcement discretion to dismiss several Biden-era prosecutions of individuals charged with violating the Clean Air Act who were alleged to have tampered with emissions-related diagnostic systems on cars and trucks. Supporters of the Biden-era policies and critics of this new policy argue that such emissions control deliver considerable benefits to the owner in the form of better fuel efficiency, and to society, in the form of cleaner air, and that this is a step backwards in environmental enforcement. This panel will discuss DOJ’s traditional approaches to criminal enforcement of administrative laws and regulations and offer viewpoints on recent reforms and changes to criminal enforcement in the current administration. Discussion will focus, in particular, on the DOJ’s decision to end criminal prosecutions of individuals for vehicle tampering cases under the Clean Air Act.Featuring:Granta Nakayama, Partner, King & Spalding LLPJustin Savage, Partner, Sidley Austin LLP(Moderator) John Irving, Partner, Secil Law

Under international law, all countries that have signed onto the Genocide Convention are mandated to both prevent and stop genocides, yet the genocide of Palestinians, particularly in Gaza, has continued unabated. Given the failure of most governments to fulfill their duties, civilians from around the world are organizing humanitarian flotillas to break through the blockade on Gaza. Clearing the FOG speaks with James Marc Leas, a lawyer and Palestine solidarity activist who is in Italy to support the Freedom Flotilla Coalition. He discusses the conditions in Palestine, the laws, and Israel's illegal seizure of Global Sumud Flotilla boats and activists. For more information, visit PopularResistance.org.

✨ In this heart-opening episode, Kathleen Maxwell shares how her breast cancer journey led her into powerful emotional healing work that helps people release fear, guilt, anger, and self-doubt.

5/16: Rebecca Grant highlights the US Navy's dominance in clearing the Strait of Hormuz and sinking Iranian fast boats. These operations signal to China that the US controls vital sea lanes.1606

What is glamour magic? It’s the practice of consciously working with your own presence, so your most aligned, authentic self comes forward more clearly and consistently. Rooted in Celtic folklore, the Fae were said to cast glamours to alter perception. However, the modern glamour practice I’m going to talk about is not about illusion. This is about being intentional to create alignment between who you are and how you show up in the world. What Is Glamour Magic? The word glamour carries a shimmer to it, something just beneath the surface of ordinary life. Most people think of glamour as external like fashion, beauty, high-end jewelry, or personal presentation. But there’s something deeper here, something far more useful in your real life. Traced back through Celtic folklore, glamour was considered a kind of enchantment. The Fae could cast a glamour to alter perception itself, making something appear more beautiful, powerful, or entirely different than it truly was. It was a kind of energetic artistry that could bend reality with a bit of illusion. Modern glamour practice reclaims that concept, but instead of using it as a pretense, it’s being used here to promote alignment. Think about choosing how you want to show up to match who you are becoming, so your presence is felt more clearly, more consistently, and with far less effort. How to Practice Glamour Magic Glamour practice is built through small, intentional acts that shift both your inner and outer world over time. Here are seven practical methods that you can try. Know that you do not have to do them all. Just choose what appeals most. 1. Use Your Voice Intentionally Why it matters: Your voice and language set the tone for your entire day before anything else happens. Most people use language unconsciously — hedging, softening, second-guessing. But language carries energy. When you choose your words with intention, you shift your internal state, which changes how you feel and how others experience you. How to do it: Replace “I hope” with “I’m choosing” Replace “I’ll try” with “I will” Pause before automatic apologies and decide if they’re actually needed Speak a 20-second identity statement in the mirror each morning. “I move through today with calm confidence. My presence is steady. My words are clear, and people feel that.” When you say this out loud, you’re not wishing. You’re practicing. Your voice becomes a bridge between who you are and who you’re becoming. 2. Consciously Choose Your Scent Why it matters: Scent connects directly to memory, emotion, and mood. It can shift how you feel almost instantly. Instead of choosing a fragrance randomly, assign meaning to what you wear. You might have one scent for confidence, one for calm, one for openness. How to do it: In the morning, decide what energy you want to embody As you apply your scent, breathe it in and set a simple intention: “I carry grounded confidence today” or “I’m stepping into ease and grace” With time, your body associates the scent with that state of being. Wearing it becomes a shortcut to that energy 3. Hold Your Gaze in the Mirror Why it matters: Most people rush past the mirror or avoid their own gaze. Staying there — even briefly — is an act of self-connection that builds inner authority. How to do it: Stand at the mirror and hold eye contact with yourself for 30 to 60 seconds Relax your face, drop your shoulders, and simply be present Say something simple out loud: “I trust myself” or “I am becoming more grounded and at ease” This is where glamour turns inward. You’re not projecting — you’re reinforcing identity. You’ll begin to see yourself differently, and that changes how you move through the world. 4. Create an Anchor Object Why it matters: A physical object worn daily can become a powerful cue for the energy you want to embody. How to do it: Choose something you already wear — a ring, bracelet, or watch Hold it and intentionally connect it with a quality: steadiness, confidence, clarity Say that quality out loud, then wear it as normal Throughout the day, when you touch it, pause and reconnect with that feeling This association strengthens as time passes. It provides a steady support, like a personal talisman but not for luck. It’s for alignment. 5. Use Music to Up Your Vibe Why it matters: Music has a direct and immediate effect on emotional state. One song can shift your mood in seconds. How to do it: As you get ready each morning, play something that matches or elevates how you want to feel Let your body respond, and know that even just a little movement counts This goes beyond listening to embodying a frequency and choosing your state of being rather than waiting for it to arrive 6. Choose Your Daily Story Why it matters: Most people move through life reacting. But underneath every day, there’s a narrative running — and often, it isn’t a kind one. How to do it: Each morning, ask: what kind of day do I want to have, and who do I want to be within it? Choose an energy to hold: confidence, ease, openness, creativity When something unexpected happens, ask: how does the woman I’m becoming move through this? This is where glamour really lives, in your ability to consciously choose your experience and then fully participate in it. 7. How to End of the Day Why it matters: Clearing your energy at the end of the day is just as important as how you begin. Even on a good day, you absorb energy from other people, conversations, and environments. Without releasing it, you carry it forward. How to do it: Wash your hands, step into the shower, or simply pause before bed Imagine the day rinsing away — anything heavy, anything that isn’t yours Say: “My day is complete. I release what I don’t need. I return to myself.” You can also use a smudge stick or palo santo wood to clear your energy Or try an essential oil like Tea Tree or a blend like Purify by doTerra Key Takeaways Glamour magic is about alignment, not illusion. It’s the practice of bringing your most authentic self forward through intentional daily habits. Your voice is your first tool. Language and tone shape your internal state before the day has even begun. Small rituals create lasting shifts. Scent, mirror work, anchor objects, and music are all practical tools for shaping how you feel and how others experience you. Your inner narrative matters most. Consciously choosing the story you tell yourself is the foundation of sustained presence. Close the day with intention. Releasing the energy you’ve accumulated is part of the practice, not optional. Frequently Asked Questions Is glamour magic a form of spiritual practice? It can be, but it doesn’t have to be. This approach is grounded in practical psychology and intentional habit-building. The folklore roots give it context, but the methods work regardless of your spiritual beliefs. How long does it take to see results? Many people notice a shift in their internal state within days. The external changes, like how others perceive and respond to you, typically emerge over several weeks of consistent practice. Do I need any special tools or products? No. Everything described here uses what you already have, such as your voice, your morning routine, a piece of jewelry, and music you enjoy. Intention is the only required ingredient. Can anyone practice glamour magic? Yes. This practice isn’t tied to a particular personality type, aesthetic, or lifestyle. It scales to wherever you are and whatever your day looks like. What if I miss a day? No big deal! You simply begin again. Glamour practice isn’t about perfection, but awareness and intention. Every moment offers an opportunity to reconnect with the energy you want to embody. The post Secrets Of Glamour Magic Revealed appeared first on Intuitive Edge.

Anxiety isn't a chemical imbalance or a personality flaw — it's a system misfire you can actually fix. Alexia's on a mission to debunk the myths about anxiety, separating fact from fiction. From the misused labels of 'weakness' to the chaos of emotional conflicts, she highlights the stark differences between fear and anxiety and why we often muddle them up. Picture a nursery at playtime, a scene of chaos and noise — this is the metaphor through which Alexia explores the experience of anxiety. Clearing your anxiety aligns your emotional system, silencing the noise so you can move forward seamlessly. Take the free Anxiety Assessment to find out what's driving yours: head-trash.com/anxiety The Head Trash & Healing Show is hosted by Alexia Leachman, founder of Head Trash and creator of the Head Trash Clearance Method — a fast, self-led approach to clearing anxiety, emotional charge, and root-cause wounds. Find everything at head-trash.com.

Jared starts this new series, Herbal Secrets, by diving into one of natural health's most overlooked tools: neem. Often known for its topical use, neem is far more than a simple antimicrobial—it's what Jared calls a “terrain shifter,” helping support balance in the skin and gut microbiome rather than simply eliminating microbes. You'll learn how neem may help maintain healthy microbial balance, support normal inflammatory responses, and assist the body's natural detoxification processes. Jared breaks down topical vs. internal uses, including applications for skin health, oral care, and gut support, along with practical strategies for combining neem with enzymes and probiotics. If you're dealing with persistent imbalances or looking to support whole-body resilience, this episode offers a fresh perspective on restoring balance from the inside out. Products:TheraNeem Cleansing BarTheraNeem CreamTheraNeem Leaf & Aloe GelTheraNeem OilNOW Tea Tree OilSolaray Neem Leaf CapsulesPure Essence CandexCellCore Biotoxin BinderSolaray Charcoal CapsulesFood Movement Black Earth Zeolite Humic Fulvic MineralsPrecision Probiotic Vital SporesAdditional Information:#616: Microbiome Balance from Mouth to Gut: Foundations of Clearing and Rebuilding with Biocidin – Part 1#617: Microbiome Balance from Mouth to Gut: Protocols for Clearing and Rebuilding with Biocidin – Part 2Visit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

The crew listen back to the best Hill Notes of the day. Many Hill-Noters are still mad at Jayson Tatum, sick of Jaylen Brown and make fun of that bench clearing "brawl" yesterday.

Do you want to clearly express who you are, process your feelings and emotions, and be able to engage with the world in a way that is grounded but also clear, meaningful, and purposeful? This week, we move from the fluid, emotional depths of the sacral into the Heart Chakra—the sacred bridge between our physical reality and our highest consciousness. Right now, we are collectively being asked to move from the "Human Doing" back into the "Human Being." In this episode of Soul Sessions, Amanda explores how the heart is far more than just a center for kindness; it is an electromagnetic powerhouse and the gateway to 5th Dimensional energy. When we clear the heart, we stop living from our conditioning and start living from our essence, allowing manifestation to click into place with multi-dimensional speed. This episode explores: The Bridge Between Worlds: Understanding the heart as the meeting place between your lower physical chakras and your upper spiritual centers. The Paradox of Expansion: Why touching your deepest pain and suppressed sadness is the exact key to experiencing infinite love and oneness. Human Being vs. Human Doing: Shifting from the "administration" of your life to the legacy of your soul. Why are you really here? The DNA of the Heart: The physical connection between the heart’s anatomy, your DNA, and how breathing into your chest clears the pineal gland to activate intuition. Breaking Time and Space: How to recognize those "glitch in the matrix" moments of pure bliss where the 5D frequency takes over. Clearing the Log Jam: How to identify ancestral, karmic, and genetic conditioning that manifests as tension in the ribs, lungs, and thoracic spine. The Witness Effect: The science of "Paying it Forward" and why witnessing kindness provides a bigger energetic spike than even receiving it. WORK WITH THIS EPISODE For the next 7 days, focus on the bridge of your Heart Chakra: The 4-Second Inhalation: Inhale deeply through your nose for 4 seconds. Feel your chest expand and visualize your spinal fluid traveling from your sacrum up into your brain, washing your pineal gland and clearing the "log jam." Body Awareness: Notice any tightness in your intercostal muscles (between the ribs), shoulder blades, or chest. When you feel tension, acknowledge the emotion behind it—whether it’s sadness or joy—without bypassing it. Acts of High Frequency: Perform one random act of kindness with "no strings attached." Notice how the energetic exchange shifts your frequency and the frequency of those who witness it. Visualize Emerald Green: During your morning routine, envision a vibrant green light (Jade or Emerald) emanating from your chest, acting as a signal to the field that you are open to receive and ready to lead from love. Reclaim your agency and authority by standing in your truth—whether that is the weight of sadness or the radiance of joy. By refusing to bypass your emotions, you bridge the gap to the mystical and the otherworldly. Embrace your frequency, live it honestly, and watch how it transforms everything you touch! Additional Resources: Ready to go deeper? Join Amanda’s Conscious Community for May: The Frequency Field What Are The 6 Dimensions of Consciousness? (watch here) Root Chakra: Is It Anxiety or Activation? (watch here) Sacral Chakra: Are You Leaking Energy? (watch here) Solar Plexus: What Are You Unconsciously Broadcasting? (watch here) Host: Amanda Rieger Green Subscribe to Amanda's YouTube HERE! Follow Amanda on Instagram: @soulpathology Check out Amanda's Website: SoulPathology.com Send Amanda an Email: Podcast@soulsessions.meFollow Amanda on Instagram: https://www.instagram.com/soulpathology/See omnystudio.com/listener for privacy information.

Are you tired in a way that sleep just doesn't fix? Going through the motions, feeling numb, disconnected, like the light inside you has somehow gone out? You're not broken. You're not failing. You're an empath living through the most energetically overwhelming moment in modern history, and your spark didn't go anywhere. It's just buried. And today, we're digging it out together. Michael leads you through a full soul reset for empaths, caregivers, and sensitive souls running on empty. From energetic clearings to speed tapping to a 60-second nervous system reboot you can use anywhere, anytime, this episode is a complete toolkit for reclaiming the divine spark that was always, only, yours. This isn't about pushing through the gray zone. This is about cutting every cord, every hook, every drain, and remembering that the flame inside you was never actually put out. What This Episode Covers: The red zone, the blue zone, and the gray zone: Why so many empaths are living in the gray right now, and the one shift that begins pulling you out immediately. Why the ego loves the known even when the known is hurting you, and the surprising reason sensitive souls keep reaching for the very things that drain them most. The boundary truth nobody talks about: why the most important boundaries you'll ever set aren't with the world, the news, or even your family, they're with yourself.  Michael's raw, never-before-shared story of growing up in an emotionally abusive household, the preemptive strike coping mechanism he hardwired for safety, and exactly how he finally broke free. A live multi-stage energetic clearing: cable cords, inherited fears, the world's anxieties, your loved ones' burdens, and that one visceral trigger that always punches you in the gut, all addressed and released.  The world didn't steal your spark. It just piled so much on top of it that you forgot it was still burning. Your only job today is to cut what's not yours, breathe, and remember: you are the flame. You were always the flame. Join the Inspire Nation Soul Family!

In 1945, tens of thousands of occupied Koreans were forced to live in Japan, primarily as impoverished workers. When the United States dropped atomic bombs on Hiroshima and Nagasaki, 70,000 Koreans were impacted. Though they and their succeeding generations have been severely harmed by the exposure to radiation, they still have not received recognition, an apology or compensation for their suffering. A delegation of atomic bomb victims just completed a tour of the United States and testified before the United Nations. Clearing the FOG speaks with Shim Jin-tae, Han Jeongsun and a representative of Solidarity for Peace and Reunification of Korea (SPARK) about their experiences and their struggle for a nuclear-free world. Translation provided by Hyunsook Elizabeth "Echo" Cho. For more information, visit PopularResistance.org.

EPISODE SUMMARY Can trauma, anxiety, and addiction really be cleared permanently—not managed, but fully resolved? In this powerful episode, David Ian Rogers shares his unconventional approach to mental health, emotional healing, and high performance. After overcoming his own trauma and addiction, David developed a process designed to eliminate emotional "charge" at the root—helping thousands break free from anxiety, compulsive behaviors, and inner pressure. We explore the psychology of trauma, the hidden patterns driving addiction, and why ambitious entrepreneurs often stay stuck despite outward success. If you're building a business but struggling internally, this conversation offers a radically different perspective on healing, mindset, and sustainable success. We talked about... ... How the mind creates & dissolves suffering ... Heyoka empaths & spiritual guidance ... Clearing emotional pain effectively   EPISODE NOTES David Ian Rogers helps people clear deep emotional load fast at the root, so that it doesn't come back. Instead of managing symptoms, he helps individual's clear what's driving their out of control behaviour. When the emotional charge drops, healthy thoughts and behaviours occur naturally. His work supports people dealing with: persistent anxiety or inner pressure, compulsive or addictive patterns, emotional overwhelm and mental fatigue, or performance blocks in sport or in life. He has helped 2,600+ individuals feel lighter, calmer and back in control of their lives.   LINKS https://davidianrogers.com   ------------ Click this link to listen on your favorite podcast player and if you enjoy the show, please leave a rating & review: https://linktr.ee/wiredforsuccess ------------------ Music credit: Vittoro by Blue Dot Sessions (www.sessions.blue) ----------------- Disclaimer: Podcast Episodes might contain sponsored content.  

Table of Contents: Updated Group Prayer–List of Current Event Prayer Points–Part 2 Satanic AI Datacenters Are Acoustic Infrasound Weapons! Surprise-Surprise! Clearing the Way–Many of the Georgia “Wildfires” Fires are in Locations of Proposed AI Data Centers and Landfills! Some Indiana residents are paying $600, $700, $800 a month in electric bills! Indiana is being hit with some of the biggest rate increases in the U.S. Data centers are driving up costs, BlackRock just bought one of the utilities, and people are demanding regulators step in! All New Vehicles Sold In The U.S. Will Soon Be Equipped With An AI Kill Switch That Will Determine Whether You Are Allowed To Drive Or Not!  ‘I’m Freaking Out’ Says Farmer Who Files a FOIA of His Own Property & Then Gets Back DHS Drone Footage of “Suspected Food Production”! When the insects eat GMO BT-Corn it kills them by making their stomachs explode! This is the way this pesticide (that is built into this Franken-corn) works and it is the same fed to humans! & don't forget Bt-potatoes, Bt-sweet corn, Roundup Ready Soybeans, Roundup Ready Corn and Liberty Link Corn, which all kill in similar ways! 5 Large Mainstream Food Companies Feeding You Insects Without Your Knowledge/Consent! BIOENGINEERED LAB-GROWN “MEAT” IS ALREADY IN STORES — AND THEY'RE HIDING IT FROM YOU! Here's How to Know They are sneaking pork in your food! Especially bread products Depopulation Agenda: “What's actually being put into US hospital feeding tubes? Makeup products are destroying your health– This is why they want you to wear cosmetics! PDF: Emergency Freedom Alerts 5-4-26 Click Here To Play The Part 1 Audio Source

Hello Beautiful Soul! In today's episode I share the Energy Update for May 2026. Aaahhh it's a lovely one! I know the energy has felt harsh and heavy for many people the last few months, and there's a lovely shift in May… towards softness and flow. Some of the messages for the month include:Activate your highest alignment through micro inspired actionsThe sun comes out, the flowers bloomFlow and GraceCleaning and Clearing to make space for the newMay these messages support you in truly tapping into Grace, flow and light this month. Xo BonnieInstagram: @yourquantumlife | @bonniempiesse Youtube: @yourquantumlifewithbonnie

[00:30] Trump vs. Europe (51 minutes) President Donald Trump is threatening to pull U.S. troops from European countries like Germany, Italy and Spain. How quickly America has forgotten the lessons of World War II. [51:10] WorldWatch (4 minutes)

Join Jim and Greg for the Thursday 3 Martini Lunch as they react to Nazi tattoo guy Graham Platner effectively clinching the Democratic U.S. Senate nomination in Maine, a powerful new campaign ad from Los Angeles mayoral candiate Spencer Pratt, a possibile rift in the Trump administration over the war in Iran, and a strange new poll in the California governor's race.First, Jim and Greg break down Gov. Janet Mills dropping out of the Maine U.S. Senate race, a move that all but hands the nomination to Platner. They revisit the disturbing controversies tied to Platner and highlight how aggressively Mills had previously criticized him.Next, they applaud Pratt's new ad in the LA mayor's race. It establishes a stark contrast with failed incumbent Karen Bass, but can Bass be defeated in such a deep blue area.Then, they react to a report from The Atlantic suggesting that aides to Vice President JD Vance are concerned that Donald Trump may not be receiving accurate information from the Pentagon regarding the Iran conflict and the state of U.S. missile stockpiles.Finally, they tear apart a new poll on the California governor's race over it's bizarre descriptions of the candidates.Please visit our great sponsors:Pocket HoseFor a limited time, get two free gifts—a 360° rotating pocket pivot and a thumb drive nozzle—when you buy the Pocket Hose Ballistic; just text MARTINI to 64000, message and data rates may apply.Fast Growing TreesBetter plants, better growing, and an extra 20% off with code MARTINI at https://FastGrowingTrees.com/Martini for a limited time; terms and conditions may apply.OneSkinTarget the visible signs of aging with OneSking's OS-01 Peptide.  For a limited time, try OneSkin with 15% off using code 3ML at https://Oneskin.co/3MLNew episodes every weekday. 

Grace starts the show by discussing the news that Janet Mills is bowing out of the Maine Senate race, which leaves Graham Platner as the front runner for the Democratic nomination.  Visit the Howie Carr Radio Network website to access columns, podcasts, and other exclusive content.

Join Jim and Greg for the Thursday 3 Martini Lunch as they react to Nazi tattoo guy Graham Platner effectively clinching the Democratic U.S. Senate nomination in Maine, a powerful new ad from Los Angeles mayoral candidate Spencer Pratt, a possible rift growing in the Trump administration over the war in Iran, and a weird […]

Send us Fan MailHello you beautiful souls, This episode goes beyond the typical conversation around toxins.Yes, of course we talk about physical toxins. The ones in our food, water, and everyday products, and how they impact the body, drain minerals, and dysregulate the nervous system.But we go deeper.Because not all toxins are physical.We explore *mental toxins*—what you're consuming daily through media, music, and content, and how that shapes your thoughts, beliefs, and reality.We dive into *emotional toxins*—chronic stress, drama, and toxic relationships that silently deplete your energy and impact your health on a deep level.And we touch on *spiritual toxins*—the patterns, cycles, and lessons that keep showing up when you're not fully choosing yourself. The places where boundaries are needed. The moments where you're being called to step into your power and decide what you truly want.This episode is an invitation to become aware of everything you're consuming... not just physically, but mentally, emotionally, and spiritually.Because healing isn't just about what you remove from your body…It's about what you allow into your life.All my love, Hannah xoxoSupport the showThank you for listening. If this episode inspired you or brought value to your journey, you can support the podcast by sharing it with someone you think would benifit and by clicking the link below. Every contribution helps me share this message with more souls and continue the work I'm here to do. You make my heart soulful! xoxohttps://www.buzzsprout.com/2291012/support

In this episode of The President's Daily Brief: A new warning from the White House on Iranian mine-laying in the Strait of Hormuz, as officials say clearing them could take far longer than expected. U.S.-brokered talks between Israel and Lebanon wrap in Washington, even as Hezbollah continues to trade fire with Israeli troops. The U.S. accuses China of running “industrial-scale” operations to steal advanced American AI technology. And in today's Back of the Brief—Republicans take a first step toward funding ICE on their own, aiming to break the longest partial government shutdown in U.S. history. To listen to the show ad-free, become a premium member of The President's Daily Brief by visiting https://PDBPremium.com. Please remember to subscribe if you enjoyed this episode of The President's Daily Brief. YouTube: youtube.com/@presidentsdailybrief Chapter: Compare every medicare plan call 915-671-5252 today! Chapter and its affiliates are not connected with or endorsed by any government entity or the federal Medicare program. Chapter Advisory, LLC represents Medicare Advantage HMO, PPO, and PFFS organizations and stand alone prescription drug plans that have a Medicare contract. Enrollment depends on the plan's contract renewal. While we have a database of every Medicare plan nationwide and can help you to search among all plans, we have contracts with many but not all plans. As a result, we do not offer every plan available in your area. Currently we represent 50 organizations which offer 18,160 products nationwide. We search and recommend all plans, even those we don't directly offer. You can contact a licensed Chapter agent to find out the number of products available in your specific area. Please contact https://Medicare.gov, 1-800-Medicare, or your local State Health Insurance Program (SHIP) to get information on all of your options. DeleteMe: Get 20% off your DeleteMe plan when you go to https://joindeleteme.com/PDB and use promo code PDB at checkout. Learn more about your ad choices. Visit megaphone.fm/adchoices