Podcasts about bro science

We dive into global population collapse, the robot investing gold rush, and why recycling is probably a scam.

In this episode of the Absolute Strength Podcast, Derek and I dive into science vs. bro science. More specifically, should you always follow what science says is optimal, or focus on what works for you? We explain why bro science sometimes delivers real results, how evidence-based training can fall short in the real world, and why a blend of both is probably best. If you've ever wondered whether you're overthinking your training—or not thinking enough—this one's for you. Sit back, relax, and enjoy!   Sign up for the newsletter: https://kylehuntfitness.beehiiv.com/subscribe   Hire Kyle as your coach: http://www.kylehuntfitness.com/services/   Connect with Kyle: KyleHuntFitness@gmail.com http://www.kylehuntfitness.com/   Connect with Derek: @DerekCharlebois https://www.prbreaker.com/   Programs: Powerbuilding: Absolute Progress 2.0 Powerlifting: Absolute Strength 3.0 Bodybuilding: Absolute Muscle   Get 10% OFF PR Breaker Supplements: DISCOUNT CODE: "HUNT" at https://www.prbreaker.com/discount/HUNT  

Coaches need coaches - and Marcus is no exception. Ziad Mansour, aka Coach Z, joined us at FBB HQ to share how his difficult upbringing led him to a rising career in bodybuilding and fitness.

Three time IBJJ World medallist James Deirmendjian joins me to discuss optimal training methodologies and the science behind strength and conditioning for sport.  We cover hacks to improve recovery, debunk common myths in the Jiu-Jitsu community, and go deep into the need for a more scientific approach to training and nutrition. Follow and get in touch with James via https://www.instagram.com/fight_fit_training/ on Instagram. And check out my best-selling book, Perseverance, Life and Death in the Subarctic at https://www.amazon.com/Perseverance-Death-Subarctic-Stephan-Kesting/dp/1639368612/ and everywhere else physical, digital, and audiobooks are sold! Cheers, Stephan Kesting  

In this conversation, Grant Holicky discusses the challenges and dynamics of life changes, particularly in relation to his family and home situation. He transitions into the specifics of cyclocross training, emphasizing the unique demands of the discipline, including the need for varied energy systems and strength training. The importance of off-bike training, including running and strength work, is highlighted as essential for cyclists. The discussion also covers endurance training guidelines, the significance of individualization in training plans, and the need for athletes to adapt their training to their personal circumstances and goals.Thanks, Grant! Find him on IG here: https://www.instagram.com/gholicky/Chapters:00:00 The Mindset of "Good Legs": An Introduction to Grant Holicky01:22 Cyclocross Training: Intensity, Torque, and Terrain04:26 Strength and Skill: Building a Well-Rounded Cyclist08:48 Developing Young Riders: The Benefits of Cyclocross10:50 Strength Training: Mobility, Stability, and Longevity16:16 Endurance Training: Beyond the Data, Listening to Your Body23:52 Individualized Training: Breaking Free from World Tour Models33:23 The Athlete-Coach Partnership: Communication and Adaptation40:28 Mental Strength: Cultivating Resilience and Optimal Performance57:09 Recovery, Bro Science, and the Future of Cycling TrainingJoin this channel to get access to videos a month early! And it directly supports the channel so we can bring you more content!https://www.youtube.com/channel/UCS9FDuHl_qp8ajqQuWwNtew/join

Very young IFBB Pro & a man I truly believe will be the Classic Mr. ⭕️ someday Watch it: https://youtu.be/7OWj5Dw1H_cJoin the Bodybuilding-friendly HRT Clinic - Get professional medical guidance on your health as a bodybuilder:[ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaPlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.comTimestamps:00:00 Intro  01:07 Start  03:02 How Jack Got Into Bodybuilding  12:00 Lex Little's Rants  21:37 Mind and Body  22:42 Jack's Stage Weight & Carbing Up  28:22 Last Few Weeks Leading Up to a Show  36:40 Jack's Potential & Secret Behind Great Shape  43:48 The Problem with Legs  48:54 Bro Science vs Science Heads - Training Styles  53:03 Is Bodybuilding a Skill?  57:30 Jack's Genetics  1:05:46 Why Bodybuilding?  1:11:04 Jack's Insane Back & Lats  1:17:11 Realizing That You Are Competing Against PED Guys  1:28:47 Pro Card Won't Get You Followers  1:36:02 Expectations & Journey  1:43:54 Jack's Preferred Cycles  1:52:42 Don't Maingain  1:56:16 The Ending Question  #podcast #mentalhealth #humanoptimization #holistic #health #hrt #connection #story #discipline #fitness #ifbbpro #npc #bodybuilder #bodybuilding #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #tren #workout #gym #trt #hormones #discipline #gear #steroids #bodybuilding #peptides fitness trt hormones workout gear trensparent

Bodybuilding In Your 40's and Beyond, Logistics on High Dose Cycles, Insulin Timing Around Workout, GH replacement & Dbol Pros/Cons BSG Coaching Podcast 291 Coaches Skip Hill, Andrew Berry, Scott McNally 1:45 How has your approach changed in your 40's 11:45 Logistics of taking 3g Gear Per Week 26:00 Logging Food In Fitness Apps & Middle of the Night Meals 27:20 Weighing In For A Show 30:20 Scott's Competing Story 32:25 Insulin and GH- Timing around training 37:30 What does “Bro Science” mean in 2025? 38:45 Smoking for appetite and sleep 46:30 What oral with Test/Deca 48:25 The Pros and Cons of Dbol 52:00 700 Test E & 700 Mast E 54:30 Skip's word of the day 56:10 GH for Health for your dad? 57:00 Joint issues post contest ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Parabolic Peptides Code THINK for 10% off SLU, Research Chems, Peptides & more https://parabolicpeptides.com

In this Evolutionary.org Underground Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss - More steroid related Bro science myths by Euro Pharma • DNP spares muscle over fat • Testosterone is good for the heart • It's ok if my kidney numbers are elevated on steroids • Cardio is bad for your gains • Steroids don't decrease insulin sensitivity • Why using great sources like Euro-Pharma will help you get great results and save you money too! Link to articles: https://www.evolutionary.org/anabolic-steroids Link to Evo threads discussing bro-science ideas etc: 1. https://www.evolutionary.org/forums/threads/how-to-truly-bulk-up-on-a-steroid-cycle.95524/ 2. https://www.evolutionary.org/forums/threads/losiols-road-to-pro-card-log.100360/post-1598447 3. https://www.evolutionary.org/forums/threads/my-trt-plus-tesamorelin-3-month-cycle-log.98610/post-1566846 4. https://www.evolutionary.org/forums/threads/jtg-recomp-cycle-log.89927/post-1365892 5. https://www.evolutionary.org/forums/threads/my-current-aussie-cycle.89743/post-1348677 For 1-on-1 coaching/consultation/source help start conversation by contacting Stevesmi at: https://www.elitefitness.com/forum/members/stevesmi.219851/ or https://www.evolutionary.org/forums/members/stevesmi.85/ Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html Please note we're not doctors and the opinions are ours. It's our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies.

In this conversation, pro cyclist Will Barta discusses his experiences and insights into training, racing, and personal development as an athlete. He shares his current training regimen, the importance of strength training and plyometrics, and how he manages a long racing season. Barta also reflects on his goals for the upcoming season, the significance of explosive training, and offers valuable tips for time trialing. He emphasizes the importance of finding balance in training and the role of personal insights in performance improvement. Thanks Will! Find him on IG and X here: https://www.instagram.com/will_barta/ https://x.com/willbarta Chapters: 00:00 Welcome! 00:52 Introduction and Background 02:18 Training Regimen and Seasonal Preparation 05:29 Strength Training and Plyometrics 08:16 Managing a Long Racing Season 11:14 Goals for 2025 and Consistency in Performance 14:20 Explosive Training and VO2 Max Workouts 17:21 Time Trial Tips and Positioning 20:19 Endurance Training and Heart Rate Management 23:22 Bro Science and Personal Insights 29:19 Exploring Training Techniques and Values 38:41 Nutrition Strategies for Endurance Racing 44:15 Anticipating the Upcoming Racing Season 45:48 Reflecting on Past Races and Lessons Learned 50:47 Celebrating First Pro Win and Its Impact 53:28 Maximizing Performance: Engine vs. Aerodynamics

On this weeks episode of RAW TALK, Brad sits down Mike Tornabene or "Dom Mazzetti" & talks feeling burnt out on Bro Science, Bringing Back BRO'S VS & much more! Hope you guys enjoy, see you next Tuesday! Sponsored by: Prize Picks Use code “BRADLEY”& Make your first $5 line up & get $50 whether you WIN OR LOSE!https://prizepicks.onelink.me/ivHR/BRAD Sponsored by: Huel Get Huel today with this exclusive offer of 15% OFF + a FREE Gift! at www.huel.com/rawtalk #ad #huelpartner

Mak and Ashley argue about Bro Science. Ashley reflects on her vacation to Thailand. Alayna tells a story about a scary encounter with a bear. FOLLOW CHOSEN FAMILY TikTok: https://www.tiktok.com/@chosenfamilypod Instagram: https://www.instagram.com/chosenfamilypod/ Youtube: https://www.youtube.com/channel/UC9WM_cdLWHtsCXLg3ygFiww FOLLOW ASHLEY GAVIN @ashgavs   TikTok: https://www.tiktok.com/@ashgavscomedy Instagram: https://www.instagram.com/ashgavs/ YouTube: https://www.youtube.com/@ashgavs Twitter: https://twitter.com/AshGavs FOLLOW ALAYNA JOY @MissFenderr   YouTube: https://www.youtube.com/c/MissFenderr Instagram: https://www.instagram.com/missfenderr/ Twitter: https://twitter.com/MissFenderr TikTok: https://www.tiktok.com/@missfenderr FOLLOW MAK INGEMI @Makingemi   Instagram: https://www.instagram.com/makingemi TikTok: https://www.tiktok.com/@makingemi YouTube: https://www.youtube.com/c/Makingemi JOIN OUR CHOSEN FAMILY PATREON https://www.patreon.com/chosenfamilypodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

In this conversation, professional cyclist Fred Wright discusses his experiences living abroad, his racing preferences between classics and stage races, and the importance of training strategies. He shares insights on balancing peaks in performance, the significance of gym work, and how his background in track cycling influences his road performance. Fred emphasizes the need to find a niche in racing and the challenges of preparing for the season ahead. Thanks, Fred! Check him on IG here: https://www.instagram.com/fred.w/ Chapters: 00:00 Welcome! 01:00 Settling in Andorra 05:39 Who is Fred Wright? 07:12 Favorite Classic & Grand Tours 10:17 Dream 2025 Schedule 13:05 The Puzzle of Periodization 18:58 November & December Training 24:26 Balancing Strengths & Specializations 29:49 Track Background & Influence 34:36 Pre-Race Training & Intensity 43:02 Training Mistakes & Lessons Learned 5:27 Broscience & Form Check Sprints 49:51 The Importance of Rest 51:29 Banger Workouts 55:48 Nutrition & Supplements 59:29 Where to Follow Fred 01:01:55 Strava, Power Data & Wrapping Up

In this Evolutionary.org Underground Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – Top Training and Nutrition 'Bro science' myths by Euro Pharma • A brief explanation of what Bro-Science is • Three Examples of training bro-science • Three more examples of nutrition myths. • Why having sources like Euro-Pharma products can be trusted • Why Euro-Pharma is regarded so highly Link to articles: https://www.evolutionary.org/category/pc-bodybuilding/workouts/ Link to the Evolutionary threads discussing bro-science and training 1. https://www.evolutionary.org/forums/threads/eq-and-test-easy-stack.89461/post-1342352 2. https://www.evolutionary.org/forums/threads/hellen-fits-30-day-cutting-program-log.79689/post-1159682 3. https://www.evolutionary.org/forums/threads/lifting-heavy-while-fasted.59576/post-938700 4. https://www.evolutionary.org/forums/threads/steroid-rage.44573/post-802925 5. https://www.evolutionary.org/forums/threads/bodybuilding-spirituality.6102/post-111904 aSXDCFGH For 1-on-1 coaching/consultation/source help start conversation by contacting Stevesmi at: https://www.elitefitness.com/forum/members/stevesmi.219851/ or https://www.evolutionary.org/forums/members/stevesmi.85/ Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html Please note we're not doctors and the opinions are ours. It's our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies.

In this Evolutionary.org Underground Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – Top steroid 'Bro science' myths by Euro Pharma • The meaning of the phrase Bro-Science • The reasons behind how people sometimes confuse Bro-Science with actual facts • We breakdown some classic PED examples of Bro-Science • How Euro-Pharmacies has put together great blends which work • Why Euro-Pharma is a well established supplier of PEDs Link to articles: https://www.evolutionary.org/nutrition/ Link to the Evolutionary threads discussing bro-science 1. https://www.evolutionary.org/forums/threads/losiols-road-to-pro-card-log.100360/post-1598447 2. https://www.evolutionary.org/forums/threads/my-trt-plus-tesamorelin-3-month-cycle-log.98610/post-1566846 3. https://www.evolutionary.org/forums/threads/how-to-truly-bulk-up-on-a-steroid-cycle.95524/post-1393523 4. https://www.evolutionary.org/forums/threads/hcg-during-a-cycle-with-oral-steroids-only.96667/post-1436426 5. https://www.evolutionary.org/forums/threads/my-current-aussie-cycle.89743/post-1348677 For 1-on-1 coaching/consultation/source help start conversation by contacting Stevesmi at: https://www.elitefitness.com/forum/members/stevesmi.219851/ or https://www.evolutionary.org/forums/members/stevesmi.85/ Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html Please note we're not doctors and the opinions are ours. It's our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies.

In this conversation, professional cyclist Alex Kirsch shares insights into his career, training regimen, and experiences in Grand Tours. He discusses the importance of planning and trusting the training process, the incorporation of new techniques like heat training, and the significance of motor-pacing and strength training in enhancing performance. Kirsch emphasizes the role of experience in understanding one's body and adjusting training accordingly, providing a comprehensive look at the life of a professional cyclist. Thanks, Alex! Find him on IG here: https://www.instagram.com/kirschalex92/ Chapters: 00:00 Welcome! 00:53 Who is Alex Kirsch & Grand Tours 02:54 Tour de France & Netflix's Unchained 05:11 Training: Season Break, Feeling Race Ready, Fine Tuning 11:51 Experience, Training Notes, New Studies 20:16 Heat Training & "Bro Science" 28:20 Strength Training 35:04 Career Goals, Long Races, Nutrition 41:54 Grand Tour Effect & Torque Training 47:41 Nutrition & Supplements 52:33 Favorite Workout 59:15 Training Reflections

Kylee and Zoë dive deep into the culture and science of biohacking, from cold plunges to Bulletproof coffee to see why we're all obsessed with the idea that "one weird trick" can have huge results. We unpack where the idea of biohacking came from, and how it has become a major factor in many athletes, especially men's diets. We'll look at some studies that show how the trend is feeding into many men's disordered relationships with food, and ask the question: is biohacking just another way for dudes to mask disordered eating under pseudoscience?

ไลฟ์ #86: N = 1 Bro Science กินไข่ 720 ฟองต่อเดือน ทำไมระดับคอเลสเตอรอลในเลือดไม่เพิ่มขึ้น

Today Eric Helms is back for his third appearance on the podcast! He makes some excellent points on the "success leaves clues" debate and educates the listeners on some of the issues built into this way of thinking. Eric helps explain how bodybuilders can reconcile what they see through anecdotes and integrate that with the research to get the best of both worlds! Thank you for listening! Please take the time to screenshot the episode, post it onto to your Instagram story and tag Lawrence and Eric! Please take the time to leave a five star review on your podcast platform of choice as this is a great way to help the show! Eric's IG: @helms3dmj Lawrence's IG: @general.muscle Physiotherapy Enquiries: lawrence@everybodiesphysio.com.au Coaching Enquiries: lawrence.grieve@ymail.com Use code "GENERAL" for 15% off at www.powersupps.com.au

Description In this in-depth conversation, host Michael sits down with Josh Kreifels, a master-level registered dietitian and founder of Kreifwell, to explore the intersection of metabolic health, modern wellness, and sustainable lifestyle changes. Josh shares his journey from college baseball player to fitness professional, describing how his approach evolved from traditional "bro science" to a more holistic understanding of health.The episode dives deep into what it means to be metabolically healthy - a state achieved by only 6% of the population. Josh explains how proper nutrition, strength training, and quality sleep form the foundation of metabolic health, while also discussing often-overlooked factors like environmental toxins and clothing materials. Outline (0:00) Introduction to Josh Kreifels and Cruyff Well( 4:10) Josh's Athletic Background and Transition to Nutrition (10:20) The Importance of Metabolic Health (24:26) Understanding Metabolic Health and Its Implications (35:18) Practical Steps to Improve Metabolic Health (36:11) Micronutrient Density and Weight Management (39:55) The Importance of Protein and Strength Training (44:38) Balancing Quality Food Choices and Budget (56:02) Environmental Factors in Health and Nutrition (1:07:52) Toxicity Awareness and Practical Changes (1:12:45) The Impact of Heat and Chemicals on Health (1:15:06) Men's Health: Blind Spots and the Killer Mentality (1:20:24) Alcohol Consumption and Its Effects on Men's Health (1:25:44) Training Intensity: Finding the Right Balance (1:28:38) Supplements: What Works and What to Consider (1:36:49) Home Gym Aspirations and Practical Considerations Follow Follow Josh on IG: https://www.instagram.com/thekreifels Visit Josh's Website: https://www.kreifwell.com/ Follow Michael on IG: ⁠https://www.instagram.com/nicelikemike__/⁠ Follow Kyle on IG: ⁠https://www.instagram.com/kaizendiygym⁠ Follow Michael on YouTube: ⁠https://www.youtube.com/channel/UC4JsmAFsAGqRpyWMNxL15Qw⁠ Follow Kyle on YouTube: ⁠https://www.youtube.com/channel/UCFGCfbYPyFpITa0mbwbTmhA

Emma Willmann returns to share the downsides of performing without a tooth, whether we'd take donor skin from a baby, pitching movie ideas under the influence, and we find out if any us really knows anything about science. You can watch full video of this episode HERE! Join the Patreon free for 7 days for ad-free episodes, exclusive content, and MORE. Follow Emma on Instagram, TikTok, YouTube, and X Watch Emma in Tony Goldwyn's "Ezra": https://www.amazon.com/Ezra-Tony-Goldwyn/dp/B0CYCQBYNG See Emma on tour in Spring 2025! Dates and more info are at: https://www.iamemmawillmann.com/ Follow The Downside with Gianmarco Soresi on Instagram Follow Gianmarco Soresi on Twitter, Instagram, TikTok, Facebook, & YouTube Subscribe to Gianmarco Soresi's email & texting lists Check out Gianmarco Soresi's bi-monthly show in NYC Get tickets to see Gianmarco Soresi in a city near you Watch Gianmarco Soresi's special "Shelf Life" on Amazon Follow Russell Daniels on Twitter & Instagram E-mail the show at TheDownsideWGS@gmail.com Produced by Paige Asachika & Gianmarco Soresi Video edited by Dave Columbo Technical production by Chris Mueller Special Thanks Tovah Silbermann Original music by Douglas Goodhart Learn more about your ad choices. Visit megaphone.fm/adchoices

Today on the show - 0.00 - Westie Lee - Pearl Jam 5.17 - Bro Science 13.37 - Betcha 17.02 - Stag Do Ideas 20.34 - McDonald's Small Wins 23.55 - AI Songs 33.23 - Homemade Weapons 38.41 - Medical Mulls 45.03 - Metallica

Full Episode here: https://www.youtube.com/watch?v=nseX_Xuh3Gk In this video, we dive deep into the training mindset and techniques that fueled my preparation for the Joe Martin stage race. I dedicated a 6-week block to honing my VO2 max power, tackling the demanding terrain with short, punchy climbs. I'll walk you through the nitty-gritty details of my key training sessions, including high-intensity intervals and the importance of volume work. Plus, I discuss the mental and physical challenges of pushing through these grueling workouts and how they prepare me for race day. Whether you're into the science or the art of training, there's something here for everyone looking to up their game.

I know protein shakes are synonymous with "Bro Science" but the simple fact is, they are incredibly useful. In fact, Dr. Troy has yet to find a downside to a good nutrient rich protein shake.That's why we are dedicating and entire episode to the protein shake. That's right "Bro-cephus" we're going all in on the "Bro-tein" baby. So sit back and enjoy the smoothie texture of this episode of The Healthy CEO.Optimal Nutrition: Crafting the Perfect Protein ShakeIn this episode of The Healthy CEO Podcast, Dr. Troy Jackson and host Jason Wright delve into the benefits and simplicity of creating nutrient-dense protein shakes. They discuss ingredient selection, including the pros and cons of whey versus plant-based protein powders, the use of fruits, vegetables, fats, and fiber, and share their personal recipes. Additionally, they explore the differences between smoothies and juices and the practical advantages of incorporating protein shakes into one's diet for improved health and body composition.Jason's "Green Monster" Shake2 servings of Standard Gold Whey Double Chocolate Protein Powder2 Cups of non sweetened vanilla or plain almond milk1 scoop of your choice of powdered greens1 cup frozen spinach1 cup frozen blue berries1 serving 5g creatine1 serving vital proteins collagen1 tbs extra virgin olive oil1 serving chlorella powder1 tbs organic cacao powderDr. Troy Sample smoothie recipe:-3/4 cup of water or unsweetened almond or soy milk-1/2 cup of Keifer or plain greek yogurt (remove if calories is a concern)-1 scoop of protein powder-1 scoop of creatine-1 cup of frozen mixed berries-1/2 banana (fresh or frozen)-5-6 small leaves or 2 large leaf of kale (or a handful of spinach)-1/4 cup of frozen riced cauliflower-1/3-1/2 cup of black beans (if using chocolate protein powder) or white beans/chickpeas (if using vanilla protein powder) -- trust me!-2 tbsp of...

Tilray to buy 4 breweries from MolsonCoors.Big beer news this week (or is it Big Beer news?) with weed warrior Tilray buying 4 breweries from MolsonCoors. Included in that sale is our beloved Terrapin Beer Co. If my math is right this will bring 15 breweries under the Tilray brand, plus some distilleries and cideries. Per Brewbound, the move will make them the #4 largest craft brewery on the Brewers Association's ranking. On the flip side of that coin, Monster Beverage is doing terrible. They posted a nearly 32% sales decline YoY. As we've seen with their huge layoffs and changes at Cigar City, they haven't shown much skill in being brewery owners.Tough news for hop farmers in the Pacific Northwest as they announce a loss of acreage this year due to the declining craft beer market. They took a 12% loss last year as well. The domino effect of craft beer impacts so many more people and businesses than just brewers and breweries.Some fun news for our friends at Athletic Brewing as they announced a partnership with English football club Arsenal to be their official non-alcoholic beer partner, the first for Arsenal. Good for them.In the realm of Bro Science we discuss how ABV impacts hydration and what you can do to mitigate the negative effects. We won't stand by what we say though, Bro.Hope you have a great week and drink some great beers!Thanks for listening to Beer Guys Radio! Your hosts are Tim Dennis and Brian Hewitt with producer Nate "Mo' Mic Nate" Ellingson and occasional appearances from Becky Smalls.Subscribe to Beer Guys Radio on your favorite app: Apple Podcasts | Google Podcasts | Spotify | Stitcher | RSSFollow Beer Guys Radio: Facebook | Instagram | Twitter | YouTube If you enjoy the show we'd appreciate your support on Patreon. Patrons get cool perks like early, commercial-free episodes, swag, access to our exclusive Discord server, and more!

In this episode of the Absolute Strength Podcast, we discuss things Broscience got right. Sit back, relax, and enjoy!   Sign up for the newsletter: The FREE Essential Strength Program The FREE Hunt Fitness Flexible Dieting Manual   Hire Kyle as your coach: http://www.kylehuntfitness.com/services/   Connect with Kyle: KyleHuntFitness@gmail.com http://www.kylehuntfitness.com/   Connect with Derek: @DerekCharlebois https://www.prbreaker.com/   Programs: Powerbuilding: Absolute Progress 2.0 Powerlifting: Absolute Strength 3.0 Bodybuilding: Absolute Muscle   Get 10% OFF PR Breaker Supplements: DISCOUNT CODE: "HUNT" at https://www.prbreaker.com/discount/HUNT

Are you ready to “live beyond 180? That's the tagline of the 10th Annual Biohacking Conference, which went down in Dallas two weeks ago. The brainchild of Dave Asprey, the conference focused on numerous “hacks” to help you live not only longer, but better and longer. This has been a decades-long goal of Asprey, who you might know as the founder of Bulletproof Coffee—you know, despite mountains of clinical evidence stating otherwise, this tech entrepreneur is certain that melting a stick of butter in your coffee every morning is the key to longevity. Was the key, that is. Dave is now behind the supposed “mold-free” coffee company, Danger Coffee, alongside a whole bunch of other sciencey gimmicks, like his “Wasabi Method,” which was launched at the conference. The key to longevity, it seems, is knowing that your sales funnel always depends on there being another key. That's the vibe our returning correspondent, Mallory DeMille, got when reviewing the many reels and videos that surfaced from the conference rooms at the Fairmont Hotel. Learn more about your ad choices. Visit megaphone.fm/adchoices

Back at it again Party people!This episode we take a break from the status quo and talk about aliens with Scott Spradlin. Scott is a consipricy fan and has been for years! I had a lot of fun recording this episode and I hope you enjoy it as well.Disclaimer:This pod is for entertainment purposes only, not meant for news or factual information, any one person or organization using this pods content for anything other than it's original purpose is cowardly, dishonest, and done by people who wish they were half as creative and funny as the guys on this podcast. @disjointedpod X/Twitter @disjointedpod CO Open mics denvercomedy.net

Unlocking the Truth Behind Fitness: Dive deep into the world of fitness, hormones, and supplementation in our latest episode featuring Joe Miller, Kurt Havens Endocrinology PhD Candidate, Mike Catherwood, fitness expert, and Justin Hokams, wellness clinician and coach.

In this episode I interview Brandon Hudson. He is an agronomist for KIS Organics and has been gardening for nearly 40 years. Over that span of time, Brandon has done a countless number of gardening methods and has identified many gardening myths. He talks about a variety of things in this episode, revealing both good information, and some bro science that he's encountered along the way. Support the Show.

Michael Meola is a NASM-Certified Corrective Exercise Specialist helping people achieve the best versions of themselves! IG: m_meola WEBSITE:  https://www.trainwithkickoff.com/coaches/MichaelMeola?ref=cr_ig&fbclid=PAAaYBcgdDmHBdSQwYrRFXYnenMxiuYkRFpgiG_5ctNLKFfF1AAwsSaGLZFyo_aem_AR6kilDtJZkksx2fbw8NFhim3lm21KlGSBQunXf1sHqls-kc4ZiBI0AhQ7r99DYNtPs#coach TIME STAMPS: 01:00 Quick recap of Mike's recent LION DIET and how he feels about his upcoming powerlifting meet “THE IRON ASYLUM” in 23 days! 01:21 Colt's AC SEPARATION & personally-written PT program overview to train around this injury. 02:20 Coach Mike's bio! E224 - From 308 lbs to a Lean, Mean, Ribeye-Eating Machine, with Michael Meola E235 - Coach Mike's Lion Diet Results, Keto Powerlifting, & Tips for Beginners 04:13 “PAUSE SETS” in powerlifting; how to use this technique to improve form on your core lifts. 11:11 ASCENDING REPS on the SMITH MACHINE for VERTICAL LEG PRESSES - try this leg day burnout if your man/woman enough!!! 14:30 Mike's experience REINTRODUCING CARBS after having been on ZERO FIBER and low carb through his bulk and beginning of his cut! 15:02 Why KETO POWERLIFTING and KETO BODYBUILDING are both in their infancy particularly among NATURAL athletes. 17:02 OVERVIEW & BREAKDOWN of Coach Mike's MACROS and MEAL PLAN. 20:20 BODYBUILDING REFEEDS and POWERLIFTING REFEEDS for KETO ATHLETES. 23:04 PEAK WEEK POWERLIFTING. 31:45 Tips on making your grocery hauls as cheap as possible!!! 35:02 Also called “cross training” or “opposite limb training” / THE OBJECTIVE: When you train one side of the body, the other side is also stimulated; stimulates MPS on the OPPOSITE LIMB being trained; thought it was BRO SCIENCE but it's actually backed by some eye opening literature!!! PMID28630570 “Contralateral Effects After Unilateral Strength Training: A Meta-Analysis Comparing Training Loads” 38:32 Colt's CONTRALATERAL TRAINING WORKOUTS to rehabilitate his shoulder! 49:16 Ways Mike has been teaching his clients to build sustainable habits around their meal plans, treating them like a MARATHON and not a SPRINT. 49:49 Listener question on CHEAT DAYS - Bojan Zivkovic @ bz.welding.ab - from Sweden! 54:02 Your “WHY” is your FOUNDATION to sticking to your meal plan!!! 57:07 “There is no talent here. This is hard work. This is an OBSESSION.” -Conor McGregor  Do you like RIBEYES? Search Carnivore Coaches Corner (the #1 bodybuilding podcast in England) on any platform for our NUTRITION PODCAST co-hosted with Coach Mark Ennis! SUPERSET Coaching membership inquiries: https://calendly.com/ssyl/meet-greet

Drew Hayes is amucisian,songwriter,producer, as well as my big brother. Emjoy one of many conversations with my brother.Disclaimer:This pod is for entertainment purposes only, not meant for news or factual information, any one person or organization using this pods content for anything other than it's original purpose is cowardly, dishonest, and done by people who wish they were half as creative and funny as the guys on this podcast. https://www.instagram.com/we_talking_podcast @disjointedpod @jacobhamel1981 X/Twitter @disjointedpod @jacob__hamel CO Open mics denvercomedy.net Follow us on Rumble! https://rumble.com/c/c-1082404

Steffen og Nikolaj vender tilbage til en gammel klassiker - nemlig broscience-serien! Der bliver delt masser af sjove "gode råd", som lytterne har fået omkring træning og kost, samtidig med at der også bliver sneget et par guldkorn ind. God fornøjelse med at lytte! SHOWNOTES - Giver kreatin hårtab? Lyt til vores podcast om kreatin her:https://styrkmig.dk/158-15-spoergsmaal-om-kreatin-det-eneste-veldokumenterede-kosttilskud-til-muskelopbygning/ -- Køb en t-shirt og støt podcasten: https://styrkmig.dk/vare/styrk-t-shirt/ Bliv medlem af Træningstimens gruppe på FB, og få svar på dine spørgsmål om træning og kost: https://www.facebook.com/groups/traeningstimen Få en uforpligtende samtale om din målsætning: https://styrkmig.dk/booking/

Tobin is sweating a Jimmy Butler rebuttal on his potential questioning of the HEAT Super Star  Leroy gives Tobes the correct way to address this Jimmy Butler situation Heavens to Betsy! Marcos gives some bad advice We get a Woj bomb as the Knicks reveal Julius Randle is out for the season JET UP has interesting way of processing the Stefon Diggs news from yesterday Leroy thinks Tobin's Bro Science needs to be re-evaluated After debating with listeners in the Chat Leroy reiterates his point that Tua is not the problem with the team We close the hour out with a Marcos Mixed Bag

Watch Here : https://www.youtube.com/watch?v=CoIQP3O75sA Website: https://vigoroussteve.com/ Consultations: https://vigoroussteve.com/consultations/ eBooks: https://vigoroussteve.com/shop/ YouTube Channel: http://www.youtube.com/user/VigorousSteve/ Workout Clips Channel: https://www.youtube.com/channel/UCWi2zZJwmQ6Mqg92FW2JbiA Instagram: https://instagram.com/vigoroussteve/ TikTok: https://www.tiktok.com/@vigoroussteve Reddit: https://www.reddit.com/r/VigorousSteve/ PodBean: https://vigoroussteve.podbean.com/ Spotify: https://open.spotify.com/show/2wR0XWY00qLq9K7tlvJ000 Patreon: https://www.patreon.com/vigoroussteve

In Ep 4, Big Jethro Alexander brings a fresh collared shirt and some fun "way back" stories to the Pool Party. We discuss the evolution from Bro Science powerlifter to CPT and even specializations within the realm of PT. Jethro and Jimmy and have been friends for a long time and it's cool to hear that vibe within this episode.  Jethro also discusses behavior change, consistency, and attitude both within himself and his clientele. This one runs a little longer than the others so far but it's worth it.

What up Party People! This week comic Jennifer Sutherland drops by and we talk about her journey from tech, to sketch comedy, and then currantly to Stand Up!Instagram/Threds @JennsuthyInstagram/X @disjointedpod

In this episode I interview Nik Nikolayev. He has been on the podcast once before, episode 76, where he talked all about carbon. Nik is the owner of Rooted Leaf Agritech and has been gardening for over 25 years. He has advanced knowledge in plant science and in this episode he breaks down the science when it comes to many of the gardening myths or bro science processes that many growers implement in their garden in order to achieve a better result. Support the show

Feel the burn! Get a pump! This is not just gym lingo but backed by science. We're talking about the mind-muscle connection on today's Quick Wits.What if I told you that by focusing on the mind-muscle connection, you could maximize gains, achieve better efficiency, and push your body to its peak performance? Learn how this conscious engagement during training can lead to more effective results and a deeper understanding of your body's capabilities.Are you ready to let your mind lead your gains?---“Quick Wits” are short, 3-5 minute episodes between full episodes to give you an actionable strategy or hit of motivation.These mini-episodes give you practical advice on fitness, training, and mindset based on my everyday experience with clients that you can implement right away.If you enjoy these bonus episodes or have feedback on how to make them better, just send me a message on IG @witsandweights or hit me up in the free Wits & Weights Facebook community.Support the show

Bro Science Life, the brofessor himself, meets the podcast. He is the creator of the original gym comedy YouTube channel and is Bradley Martyn's #1 biggest fan. He holds the world record for the most impressive college beer drinking physique, curling in the most squat racks, and YouTube consistency. Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.Watch The Podcast:https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCgPharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaHuge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elementsCode 'NYLE' for 10% off - proceeds go towards upgrading content productionHuge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165Support code 'NYLE' 10% offYoungLA Clothes: https://www.youngla.com/discount/nyleYoungLA For Her: https://www.youngla.com/collections/all-products-1/For-HerCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/transparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastCoaching | Personalized program:  https://www.nylenaygafitness.com---TIMESTAMPS:00:00:00 - Teaser & Introduction00:06:49 - First Gym Experience & Birth of Bro Science Channel00:14:14 - Dom Mazzetti to Real Self: Breaking Out of the Character Shell00:18:15 - Identity Crisis and Content Evolution00:23:56 - Challenges of Longevity in Online Content Creation: A Discussion on Relevance, Anxiety, and Finding Value00:38:42 - Balancing Content Creation, Personal Loss, and the Evolution of Self in Pursuit of Dreams00:45:36 -Confidence and Attraction in Personal Growth and Relationships00:52:19 - Defining Relationship Preferences: Physical Types, Values, and Self-Improvement01:05:05 - Three Key Tips for Aspiring Content Creators01:19:10 - Q & A with the Audience01:38:30 - The End #psychology #stories #podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #tiktok #shizzy #olympia #mrolympia #2023olympia #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #chrisbumstead #tren #workout #gym #trt #hormones #discipline #hardstyle #steroids #larrywheels #bodybuilding #peptides fitness trt hormones personal development

Episode 142 brings a brief disbandment of the three amigos as Rishabh is set to fly back to the big apple but not without another classic 2 hour conversation that is as much a throwback to the good old lockdown days as it is a reflection of how far we've all come; us and all our patrons too. With Rabindra's fight at One Championship Thailand almost here, we urge all our patrons to show up for the big night on the 15th. We hope you enjoy the podcast and although it has come after a brief hiatus, it should effortlessly slide back into your favorite list. Cheers --- Send in a voice message: https://podcasters.spotify.com/pod/show/guffguffpass/message

https://www.instagram.com/coleman.et.al/Max and Tower Gang Cole join the show to talk about lifting and much more.Follow me everywhere:https://linktr.ee/KyleMatovcikGet your Hydration with LMNT!:http://drinklmnt.com/InLibertyandHealthGet your Protein Powder and other supps through MTS!https://www.tigerfitness.com/collecti...Everything Tiger Fitness:https://www.tigerfitness.com/?a_aid=6.Fox N' Sons Coffee!Https://www.foxnsons.comUse code KYLE at checkoutSupport this podcast at — https://redcircle.com/in-liberty-and-health/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Every time you go on a diet do you feel this need to impose rules on yourself? I'm cutting out all sugar, no carbs no eating after seven fasted, cardio, etc. why is it that we want to make it harder on ourselves on today's episode we're gonna go over all of the things you don't have to worry about, and some common beliefs that are simply not necessary.. Grab your coffee and join us today as we debunk some bro science0:00 Intro05:48 Angel Tree - Salvation Army x Walmart07:11 45 Year olds in the 90's09:52 Golden Bachelor 26:00 Staying fir for your Mate - An act of Love 30:05 Debunking some Bro Science - Stop making it hard on yourselfSalvation Army Angel Treehttps://www.salvationarmyusa.org/usn/walmart-angel-tree/Watch us on YouTube HereLeave a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/candidly-with-coffee/id1497184161Work with Jeaninehttps://stan.store/mrsceo_jSupport us by following on Social MediaAmazon Storefront: https://www.amazon.com/shop/mrsceo_jLTK Fashion Links: https://www.shopLTK.com/explore/MrsCEO_JInstagram: https://instagram.com/mrsceo_jInstagram: https://instagram.com/candidly_withcoffeeWeight Loss IG: https://instagram.com/@jsbodybootcampTikTok: https://www.tiktok.com/@mrsceo_jMike's YouTube Channel:  @escoelitefitness Mike's Instagram: https://www.instagram.com/@escoelitefitnessSupport us by Using the Brands we Love1UP Nutrition Code: JEANINEhttps://www.1upnutrition.com MegaFit Mealshttps://megafitmeals.rfrl.co/p75q7Built Bar Code: MRSCEOJhttps://builtbar.com?baapp=MRSCEOJCRZ YOGA code: MRSCEOJ to save 10%CRZyoga: https://us.crzyoga.com/?ref=JEANINEESCOBAR

In this episode we discuss different "bro science" methods each of us has tried in the garden and which ones worked and which ones flopped.Support the show

Too many people think they can call themselves a strength coach or a personal trainer because they like to work out. They think anyone can do it. This is not the case. People need to actually understand the science behind training people. There are decades of quality research that underpins the science behind improving athletic performance. And in this episode of Research Tuesday we talk about how to conduct a search.___TRY US OUT:24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order___CONNECT:

RX'D Radio welcomes back Jorge de Hoyos to the podcast. Jiunta and Jorge discuss the common challenges faced in the fitness industry, from cultural differences in training approaches to the disconnect between emotional attachment to hard work and actual progress. This episode sheds light on the need for a bridge between "bro science" and research-based training, emphasizing the importance of understanding individual differences and critical thinking in creating personalized fitness programs.   Jorge's IG: @Jorgedehoyos_     We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD   Don't miss the release of our newest educational community - The Pre-Script ™ Collective! Join the community today at www.pre-script.com.   For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.  For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!

In this episode Host, Josh McKinney(@thejoshmckinney) takes an internal approach in the attempt to dissect the visualization habits and ideas that have ACTUALLY made a difference in his Jiu-Jitsu and Life. Efficient Strength for BJJ --- Support this podcast: https://podcasters.spotify.com/pod/show/isuckatjiujitsushow/support

If you have a phone or computer, you could start a media company right now and publish and share whatever you like. On one hand, this is amazing and democratizes what was previously reserved for a handful of gatekeepers. At the same time, the deluge of messages, often with ulterior motives, makes it extremely difficult for most of us to think freely. Should you trust governmental organizations? Left or right leaning news media? And what about the bro science podcaster? I don't have the answers to any of these questions, but our guest on this week's podcast does.  Listen and learn: About the wisdom of the crowd The dangers of conformity Why conspiracy thinking exists Poetic truth vs. real world facts Links Free Your Mind Book ABOUT OUR GUEST Patrick Fagan is an applied behavioral scientist with over 13 years of experience in marketing, political campaigns, and data science consultancy. His expertise is in understanding human behavior and decision-making processes. Through his work, he advocates responsible and ethical practices in behavioral science, empowering individuals to resist manipulative influences and fostering critical thinking in society. He is the coauthor of the book, Free Your Mind.  Like the Show? Leave us a review Check out our YouTube channel Visit www.yogabody.com

Muscle Minds Podcast 145 Scott Stevenson & Scott McNally watch a lecture by Mike Mentzer talking about the Colorado Experiment

Bro science is thought to be wisdom passed down by the bros that built physiques in previous generations. Many of these nutrition strategies and training methodologies are thought of as nonsense that has been debunked by the current literature. But is there some truth to the knowledge of the bros? This week we break down our thoughts about what the bros say vs. the science. Follow us on IG @eatritenutrition For coaching inquiries click this link and book a complimentary 30 minute consultation: https://eatritenutrition.com/nutrition-consultation