THE R3UP

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Love. Happiness. Unforgettable Moments. Wealth. Companionship. Achievement. Impact - all of these fall under the realm of this podcast. Say yes to you first, then say yes to this family. Join us as we unveil the common truths to living a life better tha


    • Mar 1, 2022 LATEST EPISODE
    • infrequent NEW EPISODES
    • 20m AVG DURATION
    • 7 EPISODES


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    Latest episodes from THE R3UP

    Feeling Stuck? These Two Things will Break You Free

    Play Episode Listen Later Mar 1, 2022 11:50


    Links : tiktok- https://vm.tiktok.com/TTPdSnXYMG/ Lisa Nichols - https://youtu.be/tSxhIp4l1DY [49:45] --- Send in a voice message: https://anchor.fm/the-r3up/message

    WEH YUH BOOK DEH? YUH READ FRAM MAWNIN??

    Play Episode Listen Later Oct 1, 2021 12:50


    Ely reflects on a “Jamaican proverb” and its correlational to the overall importance of books, what they truly represent and the power they hold. --- Send in a voice message: https://anchor.fm/the-r3up/message

    Book Review #1 ~ Atomic Habits

    Play Episode Listen Later Sep 20, 2021 20:51


    A semi in-depth of James Clear book “Atomic Habits”. You can find the book on Amazon and in book stores near you. --- Send in a voice message: https://anchor.fm/the-r3up/message

    Black Men in College Pt 1

    Play Episode Listen Later May 21, 2020 7:19


    Ely brings in Dr. Harris of VCU to share a few experiences on black men. Repost and share if you enjoy it! --- Send in a voice message: https://anchor.fm/the-r3up/message

    Polarity in Relationships

    Play Episode Listen Later Mar 26, 2020 62:40


    Ely brings in a special guest as he talks about some interesting topics stemming from "The Way of the Superior Man" as well as relationships and self care in general. Send a voice message with comments and questions! If you found any portion of this valuable repost the episode and tag me so I am notified. I want to engage! --- Send in a voice message: https://anchor.fm/the-r3up/message

    Raw Moments

    Play Episode Listen Later Feb 13, 2020 23:12


    Ely shares some of his raw thoughts and feelings in regards to the recent pasting of legend Kobe Bryant. Ely also touches on Legacy and how we can begin to walk in our own today. --- Send in a voice message: https://anchor.fm/the-r3up/message

    The ReUp Trailer - Foundations First

    Play Episode Listen Later Dec 29, 2019 3:40


    If we are going to navigate college as true men and women of purpose, with dominion over everything and everyone that encounters us we need to understand the opportunity we have. This episode is to set the tone for future episodes as you begin to understand the road to a life of abundance. --- Send in a voice message: https://anchor.fm/the-r3up/message

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