Podcast appearances and mentions of james clear

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Best podcasts about james clear

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Latest podcast episodes about james clear

Scrum Master Toolbox Podcast
Helping a Scrum team that was drowning in “invisible” work | Rafał Witaszek

Scrum Master Toolbox Podcast

Play Episode Listen Later Jul 5, 2022 12:20


Read the full Show Notes and search through the world's largest audio library on Scrum directly on the Scrum Master Toolbox Podcast website: http://bit.ly/SMTP_ShowNotes. Rafał joined a large organization that was moving to Agile. Even if the team Rafał joined claimed to have been practicing Scrum, when he observed the team, it looked like they were organized around components, and the team also had a large amount of “hidden” work. There was not enough transparency on what was going on. This is when Rafał understood that a lot of work was needed to help this team understand the situation, and act on it.  In this segment, we refer to the episode with Jeff Campbell and János Csorvási, where they also describe a similar situation, and how they got out of it. We also refer to the idea of using the Iceberg visualization to help teams understand that there's a lot of “invisible” work that needs to be surfaced for the team to be able to take action. Featured Book of the Week: Atomic Habits by James Clear In Atomic Habits An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear, Rafał found many ideas, and practices that helped him change how he operates both in his professional and personal life. In this segment, we also refer to the book The First 90 Days: Proven Strategies for Getting Up to Speed Faster and Smarter, Updated and Expanded by Watknis.  How can Angela (the Agile Coach) quickly build healthy relationships with the teams she's supposed to help? What were the steps she followed to help the Breeze App team fight off the competition? Find out how Angela helped Naomi and the team go from “behind” to being ahead of Intuition Bank, by focusing on the people! Download the first 4 chapters of the BOOK for FREE while it is in Beta!   About Rafał Witaszek Rafał believes the best things are done together. As a Scrum Master, his focus is on enabling communication within an organization. As he is also a passionate sailor, he's learned that we need to adjust our sails to make the best use of the wind. Focus on what we can affect, and leave other things out. You can link with Rafał Witaszek on LinkedIn. 

Three Word Podcast
Episode 159, 3 skills you need to succeed in business!

Three Word Podcast

Play Episode Listen Later Jul 5, 2022 7:57


Simplify Your Sales and Business meetings. Lisa Thal is an Author, Speaker, and Business Coach. She has over 35 years of marketing, sales, and leadership experience. She wrote the book "Three Word Meetings."  Lisa coaches leaders on simplifying sales and business meetings with fun and interesting 3-word  topics to motivate and inspire your sales team.   Episode 159, 3 Skills you need to succeed in business!   I have a question for you? Why do some salespeople hit their goals and others fall short? I know there may be exceptions to losing a significant account that could impact your year. Aside from that, there is one reason.     Accountability! Yes, the difference is that those understand that their success starts with them!    They don't wait and watch others do it; they do it.   It starts with you! You set the tone for your day.    We hold ourselves accountable. The definition of accountability is an obligation and willingness to accept responsibility. We are proactive, acting in anticipation of future problems, needs, or changes.   Yes, we need accountability skills?   What Are Accountability Skills?  Accountability is taking ownership of your actions. It is being responsible for you and your results. When you are accountable, you are committed to the goal and outcome. More importantly, committed to making progress.     Here are 3 Tips to hold yourself accountable!   Set Your Own Goals and Accountabilities Goals are the expectations. Accountabilities are where you stand and what needs to be changed.    Once you determine your goal, what is the process to achieving them?   I love James Clear's quote from Atomic Habits book "You do not rise to the level of your goals. You fall to the level of your systems."    What is your system to ensure you not only achieve and exceed your goal?    You have to understand where you stand today with your business to know what systems and steps you need to take next.    Once you have determined your goal break it into a more manageable and actionable short-term plan.    For example, if you need to generate $2,000,000 in revenue annually, you know your short-term goal is to generate $500,000 each quarter. You must close ten accounts each quarter if your average sale is $50,000.   Or your accounts may vary; you close a few $75,000 accounts and grow your current account base by $25,000.     The accountability skill is understanding your numbers and owning them!   Own your Opportunities Do you have enough clients to exceed your goal? More importantly, have you planned for account attrition? It happens to all of us. For example, your best account goes with another vendor.   According to Marketing at Work, the average business loses about 10 to 25 percent of its customers yearly.   Accountability skill number two is having enough clients and new prospects in your pipeline.     Do you have enough opportunities to reach your quarterly goals? This tends to be an area most of us fall short of. A pipeline review is all the opportunities you are pursuing and where they are in the sales process.   To understand your pipeline, start by asking yourself these questions: How many opportunities do I presently have in my pipeline? What is the total value of these opportunities? 25% of the accounts we have as a target are not a fit for our products. Let's remove those. What percentage of these opportunities would I have to win to make my number? Do I have enough business to make my number this quarter? Have I factored my 10-25% attrition rate into the quarter?   The next question we have to answer is, are your activities producing the desired outcomes?    How well is your plan working? What changes do you need to make? Conducting these self-reviews will allow you to understand what's working, what's not, and what changes need to happen.   Be honest with yourself. Accountability skill number three, Honesty, is the best policy! Be honest with where you are today and what you need to do moving forward.   Hold yourself to a higher standard than anyone else will.  Do I have enough accounts and business to exceed my goal? What is one adjustment I can make today? How do I attract more new clients? Can I upsell my current accounts?  What do my future opportunities look like today? What process do I need to do to ensure my next month improves? What have I learned? What needs to change? What is working? What do I need to do more of in the future?   I recommend scheduling a meeting on your calendar for a self-review on the first day of each month. We don't want to wait for our end-of-year review; it will be too late to make the adjustments.   Taking responsibility and owning the result, regardless of the circumstances, will allow you to make adjustments and improve in the future.    Successful people do things that the unsuccessful aren't willing to do. They create better systems, look for ways to improve daily, and take action.   I will leave you with this phrase: If it's to be, it's up to me!   If you think someone could benefit from this episode, share it, rate it, or subscribe for Free on Itunes or Spotify, so you don't miss out on the next three-word podcast.   Learn more about Simplifying Your sales meetings using 3-word topics at http://www.threewordmeetings.com.    

Tactical Living
E507 This Is Whipping You Like A Servant

Tactical Living

Play Episode Listen Later Jul 4, 2022 11:32


When we think of whipping a servant, we often think of someone who is subservient to their master.   Did you know that we have more slaves around the world today than we ever have in history?   In today's episode, Coach Ashlie Walton and Detective Walton discuss how the very freedom that we hold so dear is willingly being taken away from us on a daily basis…and how it's completely in your control.      Check out Atomic Habits by James Clear for more.   ⩥ PLEASE SUBSCRIBE TO OUR YOUTUBE CHANNEL ⩤ https://bi3xbvVont.ly/   CLICK HERE for our best-selling products: https://amzn.to/3xaG3xw and https://rdbl.co/3DIQVUC   CLICK HERE to join our free Police, Fire, Military and Families Facebook Group: https://bit.ly/38w2e7r   Check out our website and learn more about how you can work with LEO Warriors by going to: https://www.leowarriors.com/   Like what you hear? We are honored. Drop a review and subscribe to our show.    The Tactical Living Podcast is owned by LEO Warriors, LLC. None of the content presented may be copied, repurposed or used without the owner's prior consent.   For PR, speaking requests and other networking opportunities, contact LEO Warriors:   EMAIL: ashliewalton555@gmail.com.   ADDRESS: P.O. Box 400115 Hesperia, Ca. 92340   ASHLIE'S FACEBOOK: https://www.facebook.com/police.fire.lawenforcement   ➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤ This episode is NOT sponsored. Some product links are affiliate links which means if you buy something by clicking on one of our links, we'll receive a small commission.

The Reverse Selling Podcast with Brandon Mulrenin
My TOP 10 Books For Real Estate Agents

The Reverse Selling Podcast with Brandon Mulrenin

Play Episode Listen Later Jul 1, 2022 15:58


▶ ▶ ▶ WANT ME AS YOUR COACH ? Schedule a One-on-One consultation here: http://bit.ly/3uEuE5r In this episode, I'll share my top 10 books for real estate agents, entrepreneurs and salespeople. ▶ Reverse Selling Audiobook: https://bit.ly/3zqxI84 ▶ REAL ESTATE LEAD GENERATION Download My Script book: http://bit.ly/37Fkdou Vulcan 7: http://bit.ly/3bANFxf RedX: https://bit.ly/3byVNOr Absentee Owner Leads: http://bit.ly/2NN951M Mailbox Power/Banner Season: https://bit.ly/3siLbdt Bomb Bomb Video Email: http://bit.ly/3aH8asF Divorce Real Estate Training: http://bit.ly/3pJkr40 Real Estate Agent Business Plan: https://bit.ly/3wafPIR Reverse Selling Audiobook: https://bit.ly/3zqxI84 Video ⏱ Timestamps ⏱ 0:00 - Intro 1:12 - Book #10 2:43 - Book #9 4:05 - Book #8 5:23 - Book #7 6:32 - Book #6 7:50 - Book #5 9:07 - Book #4 11:12 - Book #3 12:12 - Book #2 13:41 - Book #1 Thank you to the authors of these books for changing my life: https://studio.youtube.com/channel/UCUyDOdBWhC1MCxEjC46d-zw ( @Alex Hormozi ) https://studio.youtube.com/channel/UCctXZhXmG-kf3tlIXgVZUlw ( @GaryVee ) https://studio.youtube.com/channel/UCJjKUQ5pTBgCXphO9EpNF1A ( @Tim Grover ) https://studio.youtube.com/channel/UCw2wWVIhmOiDnuXfbcHlcHw ( @Blair Enns ) https://studio.youtube.com/channel/UC8JYgEdfGz3UnOFF8l01aGg ( @Gary Keller ) https://studio.youtube.com/channel/UCvPZjawnPG0NiLl7-BEPHlQ ( @Andre Agassi ) https://studio.youtube.com/channel/UCUVoyyL3KRtiXFXdcWwN8bA ( @Jeb Blount's Sales Gravy ) https://studio.youtube.com/channel/UCYoFxvZAFr_eBVsNNKQYWKQ ( @Darren Hardy ) https://studio.youtube.com/channel/UC3UPXvR5TAVFL18ACyoW0RQ ( @James Clear ) ▶ FOLLOW BRANDON Youtube: http://bit.ly/3aFRiCt Instagram: https://bit.ly/37TGtLF Facebook: http://bit.ly/3dCic0e Website: https://www.reverseselling.com/ Podcast: http://apple.co/2NPaTYe Book: https://amzn.to/3xD1012 ▶ KEEP 100% OF YOUR COMMISSION Brookstone Realtors: http://bit.ly/2NVLtI8 ▶ ABOUT BRANDON MULRENIN Brandon is a real estate broker in Michigan and is the CEO of Brookstone Realtors. Real estate coaching is Brandon's passion. He teaches real estate agents at his company and around the country how to get listings using his reverse selling lead generation system. His mission is to teach real estate agents how to sell without being salesy, he calls it reverse selling.

The LEO Family Fitness Podcast
Microcast: Thinking You Are Either Born a Great Leader or Not is The Worst Thing to Think

The LEO Family Fitness Podcast

Play Episode Listen Later Jun 30, 2022 10:51


Thinking that you are either born a great leader or not, is the worst way to think if you want to make the impact you're truly capable of.   I get it, it sometimes seems like people who are great leaders are naturally born that way.   But let me ask you, do you know anyone who excels at leadership BECAUSE of the fact they screwed it up in the process?   For me personally, I've known a lot of leaders who messed it up for years, only to allow them to figure out a way that works for them.   And THEN teach others how to do that too.   So what do the great leaders out there think and do when they find themselves in this situation?   I've been studying them for the last 10 years... People like John Maxwell, Simon Sinek, James Clear, Jocko Willink....   They all do three things, and it's the topic in today's podcast episode.

Restaurant Unstoppable with Eric Cacciatore
903: Matt Rolfe Founder Westshore Hospitality Group on Vulnerability-Based Leadership

Restaurant Unstoppable with Eric Cacciatore

Play Episode Listen Later Jun 30, 2022 136:58


Matt Rolfe is the Founder of Results Hospitality, Westshore Hospitality Group, and Matt Rolfe Hospitality Leadership Coaching. Matt is a leadership trainer who has worked with the top ten percent of the hospitality industry toward unlocking their true potential. As founder of the Results Hospitality and Westshore Hospitality Group, he has worked with hundreds of leadership teams throughout North America. Beginning his career with companies like Bacardi and Labatt/Anheuser Busch, Matt has become an industry expert dedicated to helping leaders and team members examine the human element of their businesses and execute effective communication, and team-building training unique to their needs. Additionally, Matt is the author of You Can't Do It Alone: Focusing on People to Scale, Develop and Lead Your Restaurant. Check out Think and Grow Rich by Napoleon Hill as recommended in today's episode. Check out Atomic Habits by James Clear as recommended in today's episode. Today's feature affiliate: Bentobox. In need of a restaurant website? Click this link to find out why so many of my guests use Bentobox! Show notes… Calls to ACTION!!! Join Restaurant Unstoppable Network and get your first 30 days on me!  Connect with my past guest and a community of superfans. Subscribe to the Restaurant Unstoppable YouTube Channel Join the private Unstoppable Facebook Group Join the email list! (Scroll Down to get the Vendor List!) Favorite success quote or mantra: "You can't take care of others if you don't take care of yourself." In this episode with Matt Rolfe we will discuss: Childhood trauma Recognize great behavior Relationship with money The differences between a consultant and a coach How to earn and recognize trust? Today's sponsor: This episode is brought to  you by Plate IQ, your Accounts Payable Automation and Expense Management solution. PateIQ works with 20,000 restaurants across the country. Plate IQ uses OCR "Optical Character Recognition" and Deep Machine Learning to eliminate manual data entry from the AP process. Automate the full life cycle of your invoices from General Ledger coding to bill payment via PlateIQ's VendorPay network. With PlateIQ's VendorPay you can seamless flow from invoice upload to paying your bills. You can earn cashback on invoices from over 180,000 vendors. With Plate IQ Vender Pay, you can see what is due when. Schedule payment by check/ACH/or Plate IQ Card. Lastly, VendorPay is also FOR Vendors. Keeping your vendors happy will give you leverage in negotiating your terms. Vendors participating in Plate IQ's VendorPay network LOVE it because it shortens Day Sales Outstanding by 25% - AKA: Vendors get paid 25% faster. To learn more head to plateIQ.com/unstoppable to get at least 25% off implementation. Fluctuating food prices. Staffing challenges- Now more than ever you need to control costs to remain profitable. MarginEdge is a restaurant management software that lets you see your food and labor costs in real time. By automating your invoice processing and totally digitizing your back office, MarginEdge saves your team hours on paperwork and gives you instant insights to manage your prime costs. Try MarginEdge free for 30 days. No contract. No setup fee. Learn more at marginedge.com/unstoppable   Diageo Bar Academy equips bartenders, servers, managers, and hospitality professionals with the insights, stories, and tools to be better - raising the bar on industry standards. Diageo Bar Academy reaches a diverse audience, with backgrounds and skill levels of all ranges- providing them with skills, knowledge, and the techniques they need to improve their personal and professional lives. Contact info: Website: mattrolfe.com Thanks for listening! Thanks so much for joining today! Have some feedback you'd like to share? Leave a note in the comment section below! If you enjoyed this episode, please share it using the social media buttons you see at the top of the post. Also, please leave an honest review for the Restaurant Unstoppable Podcast on iTunes! Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them. And finally, don't forget to subscribe to the show on iTunes to get automatic updates. Huge thanks to Matt Rolfe for joining me for another awesome episode. Until next time! Restaurant Unstoppable is a free podcast. One of the ways I'm able to make it free is by earning a commission when sharing certain products with you. I've made it a core value to only share tools, resources, and services my guest mentors have recommend, first. If you're finding value in my podcast, please use my links!

Nevertheless, She Persisted: Surviving Teen Depression and Anxiety
105. Mental Health Advice for College Students: Tips to Master Your Routine, Relationships, Rest, Recreation, and Resources

Nevertheless, She Persisted: Surviving Teen Depression and Anxiety

Play Episode Listen Later Jun 30, 2022 46:54


In today's solo episode I am giving you my tips on how to maintain your mental health as a college student! After wrapping up my freshman year at the University of Pennsylvania, I've put together this comprehensive episode to help you feel prepared to navigate college life! I've broken it down into 5 categories: routine, relationships, rest, recreation, and resources! I tell you everything I wish I knew before starting my freshman year and cover topics like choosing classes, taking mental health days, avoiding burnout, roommates, making friends, naps, hobbies, free time, exercise, and more! At the end of the episode, I answer YOUR questions about college + mental health! MENTIONED + https://asana.com/ (Asana) + https://www.notion.so/ (Notion) + https://www.shepersistedpodcast.com/podcast-episodes/ep104 (Ep. 104 Sleep Deprivation, Insomnia, + Night Routine Tips for Teens feat. Generation Sleepless Authors Heather Turgeon + Julie Wright) + https://www.shepersistedpodcast.com/podcast-episodes/ep39?rq=foolproof (Ep. 39 Your Foolproof Guide to a Good Night's Sleep (+ 2 Guided Sleep Meditation Practices)) + https://www.amazon.com/dp/B07D23CFGR?tag=onamzsadiekil-20&linkCode=ssc&creativeASIN=B07D23CFGR&asc_item-id=amzn1.ideas.BUSRSZXXXINI (Atomic Habits by James Clear) + https://www.shepersistedpodcast.com/podcast-episodes/ep94 (Ep. 94 Staying Healthy in College: Managing Sleep, Stress, Exercise, Nutrition, Substances, and More feat. Jill + Dave Henry) + https://www.shepersistedpodcast.com/podcast-episodes/ep55 (Ep. 55 Mental Health Advice for High School Students) SHOP GUEST RECOMMENDATIONS: https://amzn.to/3A69GOC (https://amzn.to/3A69GOC) EPISODE SPONSOR

The FITSPRO Podcast
158 I Maximize Your Productivity In The Back Half of 2022

The FITSPRO Podcast

Play Episode Listen Later Jun 28, 2022 22:12


Today's episode is going to be highly beneficial for entrepreneurs, because that is likely the lens that I will see this through, but it applies to literally any area of your life that you want to see more productivity and in the back half of the year. And I want to be clear that productivity is not doing more in general. It is doing more of whatever it is that you want to do. It's being aligned with that decision and that goal. And making sure that your decisions or getting you more of whatever it is that you are working on. I was just talking to my assistant the other day and she was talking about how one of her goals this year was to actually be "less productive", and to prioritize more fun. So if she was listening to this podcast episode she is looking at how can she be more productive in having more fun. How can she prioritize having more fun, creating more space, using her time more wisely for what it is that she wants to do. That's all to say that I'll use the word productive because I think that moving in the direction you want to go is productive. Versus getting a bunch of things done. You can be very very busy and not productive. Your plate can be very very full, and not productive. That is how we are setting up today's episode. We're going to talk about three different approaches and tactics that you can use to get more done of what you want to get done. You can use all of these, you can use one of them. Or implement whatever makes sense on top of whatever it is that you're already doing. No, I am not an expert in behavior change. I am simply sharing things that I have learned from other people, I've worked for me. I don't always get it right, I still do things with my time that I would rather not do with my time, and there's always room to improve. But that's my point. Do you have room to improve. You have room to do more of what you want to do and I'm hoping that I can help you in someway to do that. Daily habits and first step plans First off if you have not read the book Atomic Habits by James Clear, I highly suggest that you do so. When I read that book James put a lot of names to things that I was already doing, or that I had tried in the past. He has this really nice applicable structure to the way that he writes about habits and being more productive in the way that I mentioned earlier. That's where I learned, or rather give a name to, habit stacking. Or combining your habits. So for instance, in the summer of 2020, during the pandemic, I started doing LISS cardio AND writing captions, blogs, or drafting podcasts during that time every day. It made me feel way more productive in my work, and it got me more movement in my day. I wasn't concerned about being present for the cardio, or pushing myself. It was simply to combine two tasks that felt annoying, or daunting, or timely to me. Writing sitting down with no stimulation is fine, but it literally just takes time, and so I like to be doing something else if I can be. I've implemented that recently in my second trimester of pregnancy. So I need to draft and create like 30+ podcasts her maternity leave. And that means I need to get ahead now. So I have started doing 20 to 30 minutes audio first thing in the morning, and drafting up podcasts. And that's just like prepping the show notes topics on my talk about main points things of that sort. This is not a main point, but as like a subsection of habit stacking, I also suggest doing something that you want to do first thing in the morning if that's possible. Get in the habit of rolling out of bed and doing the thing. This is the best applied to someone who wants to meditate or have a breathing practice or do some mobility, or shoot, even drink more water. This can't happen for everyone, and I fully understand that. I'm not going to tell the mother of three kids with a full-time job to wake up and do a 30 minute meditation, but if at all possible,

How to be a Minimalist
James Clear's Atomic Habits Book Club and Review — Ep. 130

How to be a Minimalist

Play Episode Listen Later Jun 28, 2022 14:50


JAMESCLEAR.COMMY DAUGHTER'S ETSY SHOPThanks for listening to the podcast! I hope you settle in and enjoy.Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Don't forget that Patrons now get bonus episodes each month! Thanks so much for your support, however you can give it.Want to leave a tip in my virtual tip jar? You can Venmo me @HowtobeaMinimalist Thank you so much for your support!MY BOOKS:How to be a Minimalist: A Beginner's GuideHow to be a Minimalist with KidsMY LATEST YOUTUBE VIDEOS:HowtobeaMinimalist YouTube ChannelMY AZURE STANDARD REFERRAL LINKI earn Azure store credit when my referral link is used as a new sign-up and a $100 purchase is made, all at no cost to you. Thanks for your support!PODCASTS AND YOUTUBE CHANNELS I ENJOY:Finding Harmony YouTube ChannelFabled Collective PodcastThe Darwin Awards PodcastInstagram @howtobeaminimalistSupport the show

ENLIVEN, with Andrew Skotzko
#58 Scott Young: Learning for Real Life

ENLIVEN, with Andrew Skotzko

Play Episode Listen Later Jun 28, 2022 90:06


Scott Young is an expert on rapid, effective learning. This ep will help you learn new skills effectively and quickly amidst the chaos of real life.-----You can also read this episode here.Sign up here to get upcoming audio essays emailed to youFollow the MTTM journey on Twitter or LinkedIn!If you haven't already would you do me a favor and take ~40 seconds to rate/review the show on Apple Podcasts ? It really helps. (Scroll to bottom of page for rate/review links.)Links & resources mentionedSend episode feedback on Twitter @askotzko , or via emailScott Young: website, TwitterBook: UltralearningScott's podcastCourse: Top PerformerPrevious challengesThe MIT ChallengeThe Year Without EnglishRelated episodes#54 David Kadavy: Creative self-actualizationPeople & orgsCal NewportBenny LewisSteve PavlinaJames ClearBooksDeep WorkFluent in 3 MonthsFour Thousand Weeks: Time Management for MortalsAtomic HabitsFluent ForeverPolarity ManagementOther resources mentionedDesirable Difficulties: When Harder is Better for Learning - Scott H YoungThe Human Brain | Brain and Cognitive Sciences | MIT OpenCourseWareThinking on the margin - Definition and examples — Conceptually.)Anki

The RESILIENCE Podcast
378. Systems > Goals

The RESILIENCE Podcast

Play Episode Listen Later Jun 27, 2022 5:41


Goals are about the results you want to achieve. Systems are about the processes that lead to those results. - James Clear, Atomic Habits

Mark Groves Podcast
How to Become More Self-Aware with Marc Champagne

Mark Groves Podcast

Play Episode Listen Later Jun 27, 2022 54:46


Themes: Mental Health, Purpose, Career, Self-Awareness, Reflection Summary: Today I'm joined by best-selling author, podcast host and mental fitness strategist Marc Champagne. In Mark's book, Personal Socrates, he explored the pointed questions that stimulate our mental fitness and teach us how to direct our internal narrative to work for us instead of against us. Marc studied the prompts and practices of legends such as Kobe Bryant, Maya Angelou, Robin Williams, James Clear, Coco Chanel, Stephen Hawking, and many others to bring clarity, intentionality, and possibility to every aspect of reader's lives. In this episode, Marc unpacks what he's learnt about the mental fitness practices and reflective questions shaping the lives of some of the most successful and brilliant thinkers in the world.  Discover: The simple daily practice almost all successful/impactful people have in common Staying motivated, even at your lowest moments How journaling can help you understand yourself better Questions for increased self-awareness 00:00 Intro 00:50 Leaving a secure job 06:11 Failing and starting again 11:40 Micro-moments of motivation 14:34 Top 3 mental fitness habits 16:42 One question away from a different mindset 18:41 Importance of self-reflection 20:15 Journaling 25:42 What we're pretending not to know 27:22 Why we're afraid of slowing down 32:08 The hard to answer questions 35:51 Personal Socrates 40:53 Definition of mental fitness 45:39 Be in a state of possibility Links: Marc Champagne's Instagram | https://www.instagram.com/mchampagne/?hl=en Behind The Human Podcast | https://apple.co/3zXFqsV Behind The Human Website | https://www.behindthehuman.com/ Personal Socrates: Questions That Will Upgrade Your Life from Legends & World-Class Performers | https://amzn.to/3bg2mJg Sponsors: Cured Nutrition | Use code CREATETHELOVE for 20% all products at https://www.curednutrition.com/createthelove Organifi | Use code CREATETHELOVE for 20% off all products at http://organifi.com/createthelove Create the Love Cards | Use code CTLCARDS15 for 15% off at http://createthelove.com/cards See omnystudio.com/listener for privacy information.

Small Church Leadership
Ep 80: Atomic Habits Book Review

Small Church Leadership

Play Episode Listen Later Jun 27, 2022 38:18


Everybody has habits. Some habits are good. Others are bad. In this episode Kolbi shares how the book Atomic Habits by James Clear has helped him to lose 67 lbs, develop as a leader, and flourish as a man of God. There's also some boos and hisses from Brian and Joey as they fill out the Peanut Gallery!

RikaTillsammans | En podd om privatekonomi
Bonus #16 - Om inflation, marknadsläget, guld och sundhet | Interjvu med Eric Strand

RikaTillsammans | En podd om privatekonomi

Play Episode Listen Later Jun 26, 2022 96:09


Dagens avsnitt är ett samtal med fondförvaltaren Eric Strand om det kluriga marknadsläget just nu, om skuldsättning, inflation och tankar hur man som investerare kan agera. Det är ett bonusavsnitt i form av att det är en inspelning från ett FikaTillsammans-tillfälle i Patreon-communityn vi hade tillsammans i början juni. Eftersom det är ett FikaTillsammans-tillfälle är det lite speciellt, då det är ett lite mindre formellt sammanhang, det är flera andra personer som ställer frågor till Eric och formatet är lite annorlunda. Ingen ersättning har eller utgått varken till oss eller Eric. Dock behöver man ju självklart ha i åtanke att han är fondförvaltare som förvaltar tre fonder med inriktning mot guld, silver och green tech. Du kan läsa mer på hans hemsida. Det är många saker man kan ta med sig från avsnittet – en av de bästa sammanfattningarna har användaren i JFB skrivit i forumet om sina insikter: - Saker att satsa på i osäkra tider som nu – kvalitetsbolag, bolag med ”pricing power”, höga marginalre, låg belåning och hög return on capital. - Guld och silver har historiskt fungerat helt okej i dessa miljöer - Realräntefonder är det minst dåliga alternativet om man är tvungen att välja en räntefond. - Ens ålder, mål och situation är viktigast för avgörandet av portföljen - Indexfonder fungerar bäst i uppgång - Inflationen kan hålla på länge – finns många samverkande krafter just nu - Det är svårt förutse marknadens reaktioner Jag håller med om flera av insikterna, även om jag själv fortfarande landar i att en fondrobot som t.ex. LYSA (annonslänk). Det som jag däremot vill lägga till är det som Eric brukar prata om: - En krasch är ju inte nödvändigtvis bara dålig – den ger ju bra möjligheter att komma in på börsen (även om de flestas intresse minskar just nu när det är billigare…

The Hockey Journey Podcast
Habits, How are Yours? EP42

The Hockey Journey Podcast

Play Episode Listen Later Jun 26, 2022 25:15


If I look back on my life so far, there has always been a constant year after year, there is something I've always wanted to change or improve in my life. For over a decade it was wanting to get more fit and eat healthier because after I retired from playing, that part of my life was neglected for a long time. As I started to research how to implement change in one's life, a recurring theme quickly revealed itself, habits. There wasn't a book I read, video I watched or podcast I listened to, that had a high performer who didn't have rock-solid habits as their pillars for how they operated on a daily basis. So how do you go from wanting something, to actually getting it, apparently, your daily habits are pretty important? Here are some of my favorite books that may help answer some of these questions. I'll be providing you with some key quotes from each of the books, but know that I've not even scratched the surface of what other game changing ideas and points are in each of the titles. Enjoy the episode :) The Compound Effect by Darren Hardy - https://store.darrenhardy.com/ Atomic Habits by James Clear - https://jamesclear.com/ Superhuman by Habit by Tynan - https://tynan.com/superhuman/ The Power of Habit by Jack D. Hodge - https://www.amazon.com/Power-Habit-Harnessing-Establish-Guarantee/dp/1410779955

The Reverse Selling Podcast with Brandon Mulrenin
How The Top 1% Of Realtors Make Decisions

The Reverse Selling Podcast with Brandon Mulrenin

Play Episode Listen Later Jun 25, 2022 4:53


▶ ▶ ▶ WANT ME AS YOUR COACH ? Schedule a One-on-One consultation here: http://bit.ly/3uEuE5r In this episode, I'll share a decision making framework I learned from James Clear after reading his book "Atomic Habits". ▶ Reverse Selling Audiobook: https://bit.ly/3zqxI84 ▶ REAL ESTATE LEAD GENERATION Download My Script book: http://bit.ly/37Fkdou Vulcan 7: http://bit.ly/3bANFxf RedX: https://bit.ly/3byVNOr Absentee Owner Leads: http://bit.ly/2NN951M Mailbox Power/Banner Season: https://bit.ly/3siLbdt Bomb Bomb Video Email: http://bit.ly/3aH8asF Divorce Real Estate Training: http://bit.ly/3pJkr40 Real Estate Agent Business Plan: https://bit.ly/3wafPIR Reverse Selling Audiobook: https://bit.ly/3zqxI84 ▶ FOLLOW BRANDON Youtube: http://bit.ly/3aFRiCt Instagram: https://bit.ly/37TGtLF Facebook: http://bit.ly/3dCic0e Website: https://www.reverseselling.com/ Podcast: http://apple.co/2NPaTYe Book: https://amzn.to/3xD1012 ▶ KEEP 100% OF YOUR COMMISSION Brookstone Realtors: http://bit.ly/2NVLtI8 ▶ ABOUT BRANDON MULRENIN Brandon is a real estate broker in Michigan and is the CEO of Brookstone Realtors. Real estate coaching is Brandon's passion. He teaches real estate agents at his company and around the country how to get listings using his reverse selling lead generation system. His mission is to teach real estate agents how to sell without being salesy, he calls it reverse selling.

School’s Over...Now What?
You Need Better Habits Not Motivation EP 213

School’s Over...Now What?

Play Episode Listen Later Jun 24, 2022 9:19


You can have all the motivation in the world but without the right habits you will struggle to succeed. Do you agree? On this solo episode Shawn brings the

Healthcare Entrepreneur Academy Podcast
#260: The 5-Step Productivity Must-Do's to Get More Out of Your Business (Minus the Burnout!) with Mridu Parikh

Healthcare Entrepreneur Academy Podcast

Play Episode Listen Later Jun 23, 2022 43:08


Life is life. It's not just work. Mridu Parikh is a productivity coach, best-selling author of Accomplish It, founder of Life is Organized, and host of the Productivity on Purpose Podcast. In today's episode, Jason A. Duprat, Entrepreneur, Healthcare Practitioner, and Host of the Healthcare Entrepreneur Academy podcast, sits down with Mridu to exchange a myriad of best practices on how to live a happier life by maintaining a steady work-life balance.   We encourage you to ready your notepads because this episode is filled with timeless, life-changing insights you would want to remember!   EPISODE HIGHLIGHTS With her career taking a toll on her work-life balance, Mridu begins her journey of time management and productivity, and created a business revolving around helping people "have a real life." The best measurement for productivity is how you feel at the end of the day. Productivity doesn't depend on how much you accomplish but on the significance of what you accomplish. A common struggle is we focus too much on clearing our to-do lists and too little on "what's going to make me feel successful." A common misconception for business owners is they think "success" equals "doing more." Focus more on planning, and you're gonna have less and better doing. Mridu elaborates on her 5 Umbrella Process which she runs her clients through Realize your goals and focus. What is truly important? Make adjustments to your calendar to fit your vision. What would your ideal week look like? Create a system. Everything can be systematized better, be it your personal life or professional life alike. You can never over-systematize. Get a team to delegate tasks off your plate. Boundaries and communication. Saying no is uncomfortable, but there's a way to ease that burden. Mridu provides several real-life examples of how to say no without sounding too dismissive and maintain client relationships. Setting your schedule is helpful not only for us but also for our clients. If you're delegating, you should expect 80% of what you would be able to do. It's important to look at projects and recognize which ones you can delegate. Training takes time, but not delegating it wastes more time. The best project management tool is the one you're going to use. If you're comfortable with Google Docs and it works for you, then use that for now. Think of different themes for your days to create consistency (e.g. Wednesdays are Podcast Days. Fridays are Admin and Finance Days, etc.) When bombarded by a multitude of tasks, focus on 5 things – ideally 3 Professional and 2 Personal Agendas Mridu recommends the book "Atomic Habits" by James Clear   3 KEY POINTS Productivity is a state of emotion. When overwhelmed by tasks, take things one step at a time. Life is not just work. That's why it's called "work-life balance."   TWEETABLE QUOTES “Life is life. It's not just work.” – Mridu Parikh “When overwhelmed by countless responsibilities, start with, ‘What are the top 5 things I can accomplish that will make me feel awesome when my head hits the pillow tonight?'” – Mridu Parikh   CONNECT WITH JASON DUPRAT LinkedIn | Facebook | Instagram | Youtube Email: support@jasonduprat.com   RESOURCES Want to become a Ketamine Therapy provider? Enroll NOW in The Ketamine Academy course: https://www.ketamineprofessionals.com/podcast   Have a healthcare business question? Want to request a podcast topic? Text me at 407-972-0084 and I'll add you to my contacts. Occasionally, I'll share important announcements and answer your questions as well. I'm excited to connect with you! Do you enjoy our podcast? Leave a rating and review: https://lovethepodcast.com/hea Don't want to miss an episode? Subscribe and follow: https://followthepodcast.com/hea   ABOUT THE GUEST Mridu Parikh helps ambitious entrepreneurs feel in control of their time, energy, and habits, even when they are overwhelmed by demands and distractions. As a productivity coach, speaker, podcaster, and best-selling author of Accomplish It, she will teach you how to focus, overcome procrastination, and squash anxiety. A mom of two and wife of one, Mridu enjoys all things milk chocolate and red wine. Get Mridu's free resources on her website, Life Is Organized.   CONNECT WITH THE GUEST Website | LinkedIn | Instagram | Facebook Coaching: https://lifeisorganized.com/coaching/ Podcast: https://lifeisorganized.com/podcast/   #HealthcareEntrepreneurAcademy #healthcare #HealthcareBoss #entrepreneur #entrepreneurship #podcast #businessgrowth #teamgrowth #digitalbusiness

Ritter on Real Estate
Financing & Structuring Multifamily Deals With Aryeh Sheinbein

Ritter on Real Estate

Play Episode Listen Later Jun 21, 2022 55:57


Todays #RitterOnRealEstate guest is Aryeh Sheinbein. Aryeh's bread and butter is helping successful business owners and entrepreneurs invest their money intelligently, allowing their wealth to accumulate so they can stay focused on what truly matters—their business and mission. He's spent his entire career sharpening his operational experience with investments and valuing businesses, having worked with top private equity, venture capital, hedge funds, investment managers, and banks, as well as a wealth of success in the eCommerce and Amazon selling spaces. Aryeh is particularly skilled in managing large, complex projects and teams—a credit to his excellent executive leadership skills rooted in finance, business strategy, marketing, and operations. When he's not sculpting the financial futures of his clients, Aryeh loves coaching his kids' sports teams, donating his time to various non-profit organizations, and enjoying quality time with his four wonderful kids and amazing wife. He also hosts the iTunes Top 100-ranked Inside the Lions Den Podcast, a show that explores the leadership skills, financial acumen, and operational improvements required for sustained entrepreneurial and financial success.Key Points From The Conversation: How Aryeh's entrepreneurial journey started as a kid flipping baseball cards!Aryeh's experience interviewing other successful individuals in college. How this helped him enter the workforce.Working in private equity/venture capital.How Rich Dad Poor Dad positively impacted his perspective on real estate investing.Wanting to get into real estate but not wanting to be a "landlord".Learning about tax liens and going to a tax auction.How Aryeh analyzes multifamily deals.The three metrics of investing in a good deal.Aryeh and Kent's take on refinancing. How investors often get in trouble during due diligence.Books Mentioned:Atomic Habits by James Clear

Thin Thinking Podcast
Ep 67: Thin Thinking Summer Read: Atomic Habits

Thin Thinking Podcast

Play Episode Listen Later Jun 21, 2022 22:21


Have you ever said, “Today, I'm going to change this bad habit!” and ended up not changing it one bit? We all want to improve ourselves: get healthier, be more productive, spend less time online... But honestly, no matter how much effort we exert in changing, it can be quite challenging. You may be wondering why it is so easy to repeat bad habits and so hard to form good ones? Well, the problem is not you. The problem is in our system - according to James Clear--author of this Summer's Thin Thinking read "Atomic Habits". Join me for the 67th episode of the Thin Thinking Podcast as we read some important points in James Clear's New York Times best-selling book, Atomic Habits. Let's talk about its connection to our Shift Weight Mastery Process and making healthy changes for good. LAST WEEK TO GET THE DISCOUNT! Need some Thin Thinking tools for your travel? Grab my specialized hypnosis and coaching download from the Shift Store: Traveling Towards Mastery Coaching & Hypnosis. USE COUPON CODE TRAVEL to get $5 off when you check out!   In This Episode, You'll Also Learn… The different levels at which changes can occur How important it is to consider change of identity when we are trying to improve The meaning of Diderot Effect and Habit Stacking and how it will help in making a new habit stick   Links Mentioned in the Episode: SPECIAL!!! Get $5 OFF Traveling Towards Mastery Coaching & Hypnosis (USE COUPON CODE: TRAVEL to get $5 off when you check out!) Atomic Habits by James Clear Sign up for my FREE video series: "The 3 Mental Shifts to End the Weight Struggle Once and for All" Sign up for the FREE HYPNOSIS DOWNLOAD : Shift Out of Sugar Cravings My book, From Fat to Thin Thinking: Unlock Your Mind for Permanent Weight Loss (Includes a 30-day hypnosis process.) What would you love to hear about on the podcast? Click here and let me know Subscribe to the email list so that you never miss an episode! Get more thin thinking tools and strategies

Psychedelic Therapy Frontiers
Habits: you are what you repeatedly do

Psychedelic Therapy Frontiers

Play Episode Listen Later Jun 21, 2022 58:13


In this episode of the Psychedelic Therapy Frontiers podcast, Dr. Steve Thayer and Dr. Reid Robison discuss how habits shape our lives, both for good and for not so good. (0:58) Batman Begins(2:25) Habit inventory(6:30) Atomic Habits, by James Clear(11:22) Steve's dad, Douglas H. Thayer(12:22) Is it harder to establish a healthy habit or break an unhealthy one(14:11) Mental illness and addiction through the lens of habit(18:19) How practice relates to habit formation(22:00) The Tools, by Phil Stutz(23:29) How to establish healthy habits(32:00) James Clear's 4 Laws of habit formation (38:10) Psychedelics and habit change(45:40) Habit change research and being on autopilot (49:30) Mindfulness as a strategy for habit change(55:10) Don't give up, simply begin againEmail us questions and feedback at psychfrontiers@novamind.ca Learn more about our podcast at https://www.psychedelictherapyfrontiers.com/Learn more about Novamind at https://www.novamind.ca/Follow us on Instagram: https://www.instagram.com/drstevethayer/https://www.instagram.com/innerspacedoctor/https://www.instagram.com/novamind_inc/Disclaimer: The content of this podcast does not constitute medical advice or mental health treatment. Consult with a medical/mental health professional if you believe you are in need of mental health treatment.

Mother Daughter Connections™
112_Dad Chats™: Fatherhood, Finances, & Four Daughters (w/ GUEST Charles C. Calloway)

Mother Daughter Connections™

Play Episode Listen Later Jun 20, 2022 51:38


On today's special Dad Chats™ episode of Mother Daughter Connections™,  I'm joined by my friend Charles Calloway, licensed fiduciary, Founder & Owner of Charles Calloway & Associates and dad of four daughters.   Charles and I discuss  . . . His early life in the foster care system. The dangers that exist for dads who are not "connected" personally & parentally. The two main factors contributing to the gap in maternal understanding of finances. Lessons he's learned being a father to four daughters.   …and a WHOLE LOT MORE! __________________________________ To Connect With Charles:   Website: www.CharlesCCalloway.com Free Resources by Charles Calloway: www.GetBetterWithYourMoney.com LinkedIn:  linkedin.com/in/charles-calloway-4443385b   Charles' Favorite Resources: YNAB (You Need A Budget) by Jesse Mecham Atomic Habits by James Clear   __________________________________  HELP Mother Daughter Connections™ reach 100 Reviews on Apple iTunes :) ↓   CLICK 5-STARS for this episode & WRITE A COMMENT IN THE REVIEWS.   (& I'll give you a personal Shout-Out an upcoming episode!!) Thank you xoxo   Let's Stay Connected :)   Dr. Michelle Deering PS: And if you'd like to CONNECT WITH ME, you can do so  THROUGH THESE RESOURCES:   PDF:The Quick Guide To Lessen Arguments With Your Daughter   Book (Audio Version):What Mothers Never Tell Their Daughters: 5 Keys To Building Trust, Restoring Connection, & Strengthening Relationships   Online Course:www.GetYourDaughterTalkingNow.com   Individual Consultation Services: Apply to The Life Mirror Remedy® Program (TLMR®)     ©Dr. Michelle Deering | All rights reserved.

The Gold Collar Investor
TGCI 194: W2 Prison Break - Helping people to get unstuck!

The Gold Collar Investor

Play Episode Listen Later Jun 20, 2022 33:57


In today's show, Pancham interviews Brian O'Neill - real estate investor, author, coach, and podcast host of The W2 Prison Break Show. Feeling stuck in your life and seeing that there's no way out? That's what Brian also felt while being in his W2 job for 25 years. After escaping from his W2 prison, he is now taking charge of his own life as he controls his own time and manages his own finances through real estate investing! Get a headstart on breaking free from your W2 prison as he reveals how he altered his mindset, the importance of mentors on your entrepreneurial journey, and how gratitude and journaling goes the long way. Get the clarity you need as he discusses why you tend to feel stuck and what you can do about it! Listen and enjoy the show!   Quote: “I was stuck in Wall Street investments for so long. I remember the day I took every penny I had out of Wall Street and it was one of the most liberating moments of my life.” Timestamped Shownotes: 0:39 - Pancham introduces Brian to the show 2:21 - How he escaped the W2 prison after being trapped for 25 years 6:09 - Importance of mentors and how they help in shifting your mindset 11:19 - Game-changer practices that help in providing clarity on your goals 16:56 - How he helps you with an escape plan for your W2 prison break 21:41 - Seller financing and other strategies for no-money-down deals 28:39 - Taking the Leap Round 28:39 - His 1st property investment outside of Wall Street 29:05 - How business transactions in a parking lot helped overcome his fears 29:55 - Why his 2nd property investment didn't work out as expected 31:13 - Why you should get educated and start listening to yourself 32:39 - How you can connect with Brian 3 Key Points: We create our own personal prisons as we've felt stuck and have felt like we aren't where we're supposed to be. You're not stuck but rather need clarity of what your goals are. We tend to think that we got it all figured out, but having a coach to mentor you will actually help you get the support and push you never thought you needed. Instead of borrowing money from a bank to buy properties, you can use seller financing since. In addition to keeping your money, you can obtain additional benefits. Get in Touch: W2 Prison Break Website - https://www.w2prisonbreak.com/ Get your FREE copy of the “5 Step Guide To Jumpstart Your W2 Prison Break” at https://www.w2prisonbreak.com/5-step-guide The Gold Collar Investor Club - https://thegoldcollarinvestor.com/club/ Pancham Gupta Email - p@thegoldcollarinvestor.com Books: The Miracle Morning Series by Hal Elrod - https://www.amazon.com/The-Miracle-Morning-15-book-series/dp/B07B5RD8MK Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear - https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299

I Can Do Anything Podcast
Episode 59 – Book Club – Trust by Iyanla Vanzant

I Can Do Anything Podcast

Play Episode Listen Later Jun 16, 2022 34:44


Ashley and I share our thoughts on the first Blub Club book, Trust by Iyanla Vanzant.  This is a top one for Ashley with 4.5 out of 5 stars and I rated it 3 stars.  We both enjoyed the stories but had different reactions with some of the content.    We referenced back to a few of our past episodes including Routines, Dr. Billy Alsbrooks and George Nye.  Episode 39 – Routines  https://youtu.be/HonXw5czcfs Episode 42 – Dr. Billy Alsbrooks  https://youtu.be/Gcdwjdgcxik Episode 53 – George Nye  https://youtu.be/IVRAEE61ZwE Our next book will be Atomic Habits by James Clear.  We'll record around Labor Day and drop the episode around September 15th.    You can follow the I Can Do Anything Podcast at: Like us and subscribe on Facebook - https://bit.ly/3bG0Efk Follow us on Twitter - https://bit.ly/2yqZczb Find us on Instagram - https://bit.ly/2xDFIa4 Get your merch here - https://bit.ly/teespringicdapod Watch our faces on YouTube - https://www.youtube.com/channel/UCeI1EHGodsDgwYbvHuOxLQQ Email us at – icandoanythingpod@gmail.com And then there is always our website - www.icandoanythingpod.com Join us on Goodreads – ICDA

Richest Men in Town
Episode #109: Bryan Bunker-"Palms Up"

Richest Men in Town

Play Episode Listen Later Jun 16, 2022 122:54


In This Episode:Mike and Tyler sit down with the one and only Bryan Bunker. In the Goold family circle, Bryan is legendary and after spending some time with him, you'll agree. Bryan brings insight and perspective that is exactly what the doctor ordered. What starts as a conversation about physical fitness and health evolves into a master class on flipping switches, slaying dragons, parenting with influence, and checking in with God. Through it all, Bryan takes the guys on his journey to living his best life and striving to be the best version of himself that he can be. He teaches us the importance of allowing ourselves to be flawed, to stop comparing, and start asking more "What if's?" And if we sit in our questions long enough, answers will find us. He has some formulas for all of us to take in and consider and he's giving them away to anyone that will listen. To Bryan, thank you for showing up with the guys and sharing your rich life. In the end, it's about living "palms up" and accepting all that this life has to teach. Show NotesWho Said It..."Before you try to increase your willpower, try to decrease the friction in your environment." -James Clear"Comparison is the thief of joy." -Theodore Roosevelt“In mathematics, our freedom lies in the questions we ask – and in how we pursue them – but not in the answers awaiting us.” -Steven Strogatz"If you sit in the question, the answer will find you." -Quote from the movie Marry Me"When you've exhausted all possibilities, remember you haven't." -Thomas EdisonReferences...Athletic GreensRMIT Episode #4: Quinn Lowry-"Comparison-Thief of Joy"NBA FinalsNC State UniversityAtomic Habits by James ClearWillpower Doesn't Work by Ben HardyMy Fitness Pal appFairlife Protein ShakesYou Need A BudgetFormer Dallas Cowboys Quarterback Danny WhiteFormer Dallas Cowboys Head Coach Tom Landry RMIT Episode #78: Julie Gebhardt-"Find Happy Again"Doctrine & Covenants 121:45-46Taco Bell Mexican PizzaTop Gun: MaverickRudyard Kipling's "If""How Will You Measure Your Life?" by Clayton ChristiansenPsst...Check out our website or visit us on our Facebook and Instagram platforms.Mike and Tyler are both members of The Church of Jesus Christ of Latter-Day Saints.  If you would like to learn more about the Church or their beliefs, we invite you to check it out by clicking he

Healthy Women Warriors
Learn How to Love your Workouts!

Healthy Women Warriors

Play Episode Listen Later Jun 15, 2022 17:22


We know that exercise and daily movement is essential to a healthy life, but so many people dread it. Forcing yourself to workout in a way that you hate does not help you create a habit that will stick!In this episode, I give you 4 actionable tips that will help you learn how to love working out, and stay motivated those days you just don't feel like it!Mentioned in this Episode: Ep 18 - 4 Ways to Make Health Fit into Your Life!Love the podcast?Click here to subscribe to Healthy Women Warriors!Rate and Review the show!Join the Healthy Women Warriors Facebook Group!Sign up for my weekly email to hear wacky stories, motivation, and life lessons sprinkled in.Email me at: admin@ashleighmagee.comIG: @AshmageecoachFB: @Ashleigh Magee Coaching

Win Today with Christopher Cook
298: Jamie Winship on How Live Fearless in Your True Identity

Win Today with Christopher Cook

Play Episode Listen Later Jun 15, 2022 63:14


This week on the podcast, our favorite guest (actually, our most popular guest of all time), Jamie Winship is back to talk about how to live fearless in your true identity. Of all the conversations we've had with Jamie, this one is the cornerstone. One of the main messages I want you to extrapolate from the conversation is understanding why we so easily lean toward behavior modification instead of heart transformation. If you enjoy this episode with Jamie, I'm sure you'll also enjoy: 221: The Soul of Shame and What Shame Does to You (feat. Curt Thompson, M.D.) 215: Why Future-Tripping is Depressing and Why Transformation Destroys Self-Improvement (feat. Paul Young, author of “The Shack”) Episode Links: Jamie's Website | Instagram | Facebook | Get Jamie's new book on Amazon! Subscribe to #WinTodayShow on YouTube. Join the conversation wherever hashtags are welcome using #WinTodayShow. Get the brand-new "Win the Week" email newsletter here. Connect with The Art of Leadership Network of podcasts here.

Better Health with April
FITNESS: Travel Nurse with a Side of Body Builder, Implementing a Disciplined Lifestyle with Stephanie Vanderlinde

Better Health with April

Play Episode Listen Later Jun 14, 2022 33:59


Do you want to transform your lifestyle into a better version of yourself? Listen in to how Stephanie did just that and continues to up her game with fitness, health, mindset and more. Guest Bio Stephanie is a travel nurse that is pursuing body building and fitness on the side. She has competed and plans to do more competitions in the future. Guest Link https://www.instagram.com/stephaniekristabeth/ Episode Links and Resources Atomic Habits by James Clear https://amzn.to/3NrmTJl Evolve with Emily Show: https://shopemilyhayden.com/podcast Follow me on Instagram: https://bit.ly/3hj9jt1 Follow the show on Instagram: https://bit.ly/3JWAqpX YouTube: https://bit.ly/3hwR7vW

The Copywriter Club Podcast
TCC Podcast #295: How to Lead a Discovery Call, Improve Your Sales Skills, and Build Better Habits with Ed Gandia

The Copywriter Club Podcast

Play Episode Listen Later Jun 14, 2022 78:15


Ed Gandia joins The Copywriter Club Podcast for its 295th episode. Ed is a business building coach and strategist for business writers and copywriters. He helps his client by teaching them to build habits, strategies, and techniques that help them earn more in less time. In this episode, he debunks the “sales” status quo and gives valuable insight on how copywriters can become better salespeople. Here's how the conversation went down: Ed's background in software sales and how it was the catalyst for his copywriting career. How Ed went from 6-figures in software sales to a 6-figure copywriting business in 27 months. The play-by-play on how Ed acquired clients with no formal copywriting training. Why he niched down and how that helped him nail his messaging. The 4 questions to decide which niche is right for you. How to tap into your current network when it feels “awkward.” What if you're a copywriter with no sales experience… How do you close leads? The reality of sales that will change your selling game. How to lead a discovery call from start to finish with the 30/70 rule. The 5 phases you need to start implementing in your discovery calls. Should you have an expiration date on a proposal? The biggest mistakes copywriters are making when approaching potential clients. Intentions vs habits – What's the real difference? Using the James Clear approach to habit building, so you can optimize your time. How to add CEO time into your business and how Ed puts it into action in his business. The Freedom Triad – How it will help you make more in less time. Why Ed became a coach and his most common struggles running a high level business. If you want to improve your sales skills, this is the episode you want to listen to. Hit play or check out the transcript below. The people and stuff we mentioned on the show: The Accelerator Waitlist The Copywriter Think Tank Copywriting Income Survey Kira's website Rob's website Ed's website The Copywriter Club Facebook Group The Copywriter Underground Free month of Brain.FM Episode 81 Episode 204 Episode 283 Full Transcript: Rob Marsh:  Today there are a bunch of podcasts about copyrighting, but when we started this show more than five years ago, that was not the case. Can you believe it's been five years by the way Kira? Seems like a long time. Kira Hug:  It seems like 25 years. Rob Marsh:  Yeah. At least. At least. Time flies when you're having fun. Back then, there were only a couple of people who recorded podcasts specifically to help copywriters get better at this thing that we all do and one of those people was copywriter and coach, Ed Gandia. Ed's been sharing what he's learned from being a copywriter for longer than we have. And like us, he's nearing almost 300 episodes of his show. Sometimes interviewing other successful writers and other times teaching important business skills. And today we thought we would invite him onto The Copywriter Club Podcast to talk about his business, how he got started as a copywriter, and what he does as a coach, and also to share his best advice for copywriters ready to build bigger, better businesses. Stick around because we think you're going to want to hear what he had to say. Kira Hug:  But first, this episode of the podcast is not sponsored by The Think Tank. Rob Marsh:  What? Kira Hug:  It's actually sponsored by the Copywriter Accelerator. A program designed to give you the blueprint, structure, coaching, challenges, and community you need to accelerate your business growth in four months so you can go from feeling like an overwhelmed freelancer to a fully booked business owner. If you have any interest in this program, you can jump on the waitlist to be the first to hear details about the program when it opens in August. We'll link to the wait list page in the show notes. Rob Marsh:  Yeah,

Bokeh - The Photography Podcast
#571: How to Personalize the Definition of Success - Sarah Larae

Bokeh - The Photography Podcast

Play Episode Listen Later Jun 14, 2022 64:19


Comparison. We've all heard this word and we're familiar with how it can invade every area of life if you allow it to. While our personal lives are often affected most noticeably, in our fast-paced, social media-driven society, our businesses can be affected as well. Comparison to someone else's journey can lead to feelings of frustration, disappointment, and defeat, but it doesn't have to be that way; you can personalize how you define success! In episode 571 of The Bokeh Podcast, we are joined by Sarah Larae, as she opens up and discusses what her journey has looked like and how she has overcome limiting beliefs! After walking through struggles in her personal life and falling victim to self-deprecation and feelings of insecurity, Sarah discovered that true success comes from being true to yourself. Tune in as we discuss four practical steps that you can take to begin defining success for yourself, too! The Bokeh Podcast is brought to you by Photographer's Edit: Custom Editing for the Professional Photographer. You can subscribe to the Bokeh podcast on the Apple podcast app, follow on Spotify, add to your playlist on Stitcher, or listen on Overcast. Sarah's thoughts on the importance of in-person community (3:08) Brand position (7:10) How does Sarah differentiate “joyful” in her brand? (8:46) How does Sarah encourage “slow to warm” clients to embrace a joyful attitude? (10:39) Sarah, on being comfortable with herself (13:39) How was Sarah able to overcome being insecure? (16:38) Creating a great client experience (19:15) How has Sarah learned to ask the right questions? (21:24) Technique for time management (25:08) Outsourcing/Delegation (26:58) Book recommendation (29:34) The Gifts of Imperfection by Brene Brown Atlas of the Heart by Brene Brown Atomic Habits by James Clear https://bokehbookshelf.com What has driven the tendency in our culture to compare ourselves to another person? (31:47) Where did Sarah's perspective come from? (34:12) Sarah's perspective on “bravery” (37:22) Sarah's transition, moving out of comparison (47:42) Sarah's definition of “success” in the past (49:32) Sarah's definition of “success” now (52:00) 4 Steps Toward Making a Shift to Defining Success for Yourself (57:15) Start with self-reflection Ask “what do I want?” Block out the noise Don't give significance to insignificant people Links: Charity Water Sarah Larae Photography - Website Sarah Larae - Instagram The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life

The Untrapped Podcast With Keith Kalfas
This Little Tip Can Take Your Productivity To The Next Level

The Untrapped Podcast With Keith Kalfas

Play Episode Listen Later Jun 13, 2022 9:52


Do you find it hard to maintain your focus? Do you feel like it's so easy to be tired and distracted? Here are some tips that have helped me take my productivity to the next level. As a person with a lot of attention deficit disorder, I used to have difficulty focusing. However, my life has drastically changed since I've lived by this practice. So come along with me and learn something new today. To achieve your goals, become your best self!   “When you have structure and boundaries, and you have a calendar, and you've systematized things, it actually opens up and creates a lot more freedom in your life because it allows you to get a lot of things done.”  – Keith Kalfas   Why do you have to listen to today's episode. 00:59 – I'll share tips that can help take your productivity to the next level. Make sure you tune in. 02:12 – Tip #1: Check out James Clear's book, “Atomic Habits.” 03:05 – Tip #2: Find ways to systematize things into your life, even if you don't feel like doing it. 05:41 – Let me briefly summarize today's tips and explain how these two help me. 06:38 – Remember to create systems of habits. Even I live my day-to-day life with Google Calendar. 08:10 – Tip #3: Learn a lot more by reading books and listening to the works of people of positive influence.   Key Takeaways   “I have learned [that] if you pick specific days and times of the week that you do specific things and then you put this into the rotation, it starts to entrench and create a habit. These little systems have created so much productivity for me. Find ways to systematize things into your life, even if you don't feel like doing it.”    Connect with Keith   Facebook Instagram  YouTube LinkedIn   Resources/People Mentioned:   My Website: Official Site Keith Kalfas My Podcast Page: The UNTRAPPED Podcast  James Clear's Atomic Habits Greg McKeown's Essentialism John Warrillow's Built to Sell Darren Hardy's The Compound Effect Richard Koch's 80/20 Principle Dan Sulivan's podcast Gino Wickman's Traction, Rocket Fuel, and Get a Grip Joyce Meyer Ministries Get a Free Trial of JOBBER Software & save 20% off your first 6 months. Grow Your Business With Jobber (getjobber.com) Maximize your production in the field with Ballard Products. Don't forget to use Keith's promo code “Keith 10” and save 10% off of anything in the online store. Please leave us a well-written, positive 5-star review if you liked the show. You may click here

Earn Your Happy
902. Ed Mylett's Secret To Happiness & Success

Earn Your Happy

Play Episode Listen Later Jun 13, 2022 62:45


Chris and I are joined by the legendary entrepreneur, speaker, and performance coach Ed Mylett to talk about his latest book, The Power of One More, and so much more. We discuss overcoming limiting beliefs from his unstable childhood, rethinking the 24-hour day, and his top tips for staying present and enjoying the downtime when you're addicted to achieving like we are. He breaks down his strategy of ‘one more' that's helped transform his relationship with pain and achieve so much success. We also get into the impact that intention and faith have on his life, plus what readers can expect to learn from his new book.    IN THIS EPISODE, WE TALK ABOUT: The surprising role that money plays in your happiness  A simple but effective way that Ed has transformed the standards that he holds himself to  The genius time management strategy that Ed teaches to the elite performers that he works with The unexpected difference between successful and unsuccessful people How Ed is finding more equanimity and peace in his life What the Reticular Activating System is and how you can change your reality by harnessing it Why it's important for people to show up for their purpose and chase the next evolution of themselves The power of taking a step based on intention    RESOURCES We're giving away a free copy of Ed's book to the first 50 people who tag @edmylett, @loriharder, and @chriswharder on Instagram and share one of their takeaways or one of their breakthroughs from this episode! Text BULLETPROOF to 310-421-0416 to get early VIP access to our new course.  Thanks to Indeed for supporting Earn Your Happy. Go to indeed.com/happy to redeem a $75 sponsored job credit, plus earn up to $500 extra in sponsored job credits with Indeed's virtual interviews.  Thanks to Splendid Spoon for sponsoring the show. Go to splendidspoon.com/lori for $50 off your first box when you subscribe to the Breakfast, Lunch + Reset Plan, or the Breakfast, Lunch, Dinner + Reset Plan.  Sign up for The Spritz newsletter at litepink.com! Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show!   CONNECT WITH ED  Follow Ed: @edmylett  Buy Ed's new book: The Power of One More: The Ultimate Guide to Happiness and Success   Visit Ed's website: edmylett.com   Listen to The Ed Mylett Show    CONNECT WITH LORI Follow Lori: @loriharder Follow Lite Pink: @drinklitepink Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business CONNECT WITH CHRIS Follow Chris: @chriswharder Visit Chris' Website: https://chrisharder.me  Listen to The Chris Harder Show    ABOUT ED Ed Mylett is a globally recognized entrepreneur, performance coach, and speaker. He got his start in the financial services industry, achieving incredible success that eventually earned him a spot on the Forbes 50 Wealthiest Under 50 List. Since then, he has spearheaded a range of ventures, spanning technology, real estate, health, food/nutrition and more . Ed is the best-selling author of #MaxOut Your Life, and new book The Power of One More (Wiley, 6/1/2022). He has grown his online audience to more than 3 million followers in just four years. His weekly podcast, The Ed Mylett Show, features such diverse thought leaders and peak performers as: Megyn Kelly, Barbara Corcoran, Martin Luther King III, David Goggins, Vivica A. Fox, Tony Robbins, James Clear, Kurt Warner, and Jaime Kern Lima. Ed also regularly inspires audiences ranging from small gatherings to mega-venues of 50,000+ attendees, and online audiences in the hundreds of thousands.

INfluence
130 - 5 books I'm reading - and highly recommend. From Tony Robbins to James Clear

INfluence

Play Episode Listen Later Jun 13, 2022 12:49


In today's episode of the INfluence Podcast, Jake shares the 5 books he's reading - and highly recommends. From Tony Robbins to James Clear. Here's a list of the books... i. Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones, James Clear. ii. Awaken the Giant Within, Tony Robbins. iii. Expert Secrets, Russell Brunson. iv. The 48 Laws of Power, Robert Greene v. Awareness, Anthony de Mello Find out more: - Website: JakeAdamDavey.com - Instagram: instagram.com/jakeadamdavey - Facebook: facebook.com/jakedaveypage/ Don't Forget: If you're enjoying the podcast please do leave us a review and sharing is caring - if you know someone who would enjoy or benefit from today's topic, do hit the share button and pass it on. Thank you so much and until next time, stay on mission and do something extraordinary for others, keep inspiring, keep growing your circle of influence! Best, Jake Music references: Island by MBB https://soundcloud.com/mbbofficial Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Island-MBB Music promoted by Audio Library

Camera Brave Show
Speak with Confidence | Episode 51

Camera Brave Show

Play Episode Listen Later Jun 13, 2022 21:54


I recently spoke at my first conference and learned some valuable lessons my first time professionally taking the stage.The most remarkable part of the experience was how similar the skillset I use to speak on camera was to the skillset I used to speak on a stage. Key skills like preparation, body language, and energy are all components that work virtually the same on stage as they do on  video. I am simultaneously reading Atomic Habits, where James Clear breaks down how every action we take inside of a habit feeds the information of how we identify ourselves. For example, every time you go to stretch and go on a run, those actions feed into your identity as a runner.What I didn't realize until very recently, was the power behind the consistency of creating content weekly, like this Podcast. For a full year I have cultivated the habit of confidently speaking in each podcast episode. Every time I did this, I subconsciously fed into the idea that I am a confident speaker.This new identity as a confident speaker followed me onto the stage and into the networking event that followed.The purpose of me sharing this revelation is to emphasize the fact that you do not need to wait until you are in the room to begin the skill that is Speaking Confidently. You can cultivate it from your living room, using the power of video. NOW is the time to get begin working on your craft, so that when the opportunities come, you trust yourself enough to say yes.

Be You Podcast
51. The Hassle Of Habits

Be You Podcast

Play Episode Listen Later Jun 10, 2022 40:04


Welcome to Episode 51 of The Be Yo'self Podcast. This week we had an unexpected turn of events. I had planned to have a guest on today's episode, but during the interview the visuals and audio were going in and out. So we rescheduled the interview, so that I can provide the best quality audio for you all. Never the less, we pivoted and recorded todays episode. In this episode we talk about Miami Heat loosing the eastern conference finals to Boston Celtics. Which in my opinion is a bummer and I'm still sick about it. We also talked about the hassle of creating good habits and letting go bad ones; with the help of my favorite book Atomic Habits by James Clear. Enjoy today's episode.

The Inner Chief
238. Daniel Penny, Co-Founder and MD of Mustard Creative, on going beyond the brief, working with agencies, and understanding your influence

The Inner Chief

Play Episode Listen Later Jun 8, 2022 61:32


In this episode of The Inner Chief podcast, you'll hear from Daniel Penny, Co-Founder and MD of Mustard Creative Agency, on going beyond the brief, working with agencies, and understanding your influence. chiefmaker.com/238 REGISTER FOR OUR JULY MINI-MBA INTAKE: chiefmaker.com/minimba Daniel co-founded Mustard Creative Agency in 2001 with his business partner. The agency has worked with well-known brands like Target, Hertz, Hisense, Coles and The Good Guys. Daniel is also the founder of LearnSpring, an online learning digital platform. In this episode we talk about: Starting a marketing and creative agency from scratch and how word-of-mouth recommendations have fuelled the business since launching; Why responding to a brief beyond what is requested is the best outcome for a client; Leading an organisation of humans and understanding your influence; and His core principles in driving employee and client engagement. Connecting with Daniel Penny You can connect with Daniel via LinkedIn Books and resources Almanack of Naval Ravikant - by Eric Jorgenson Atomic Habits - by James Clear

Play to Potential Podcast
663: 91.00 Ayelet Fishbach on How to "Get It Done": Surprising Lessons from the Science of Motivation - UNCUT

Play to Potential Podcast

Play Episode Listen Later Jun 8, 2022 78:46


GUEST Ayelet Fishbach, Ph.D., is the Jeffrey Breakenridge Keller Professor of Behavioral Science and Marketing at the University of Chicago, Booth School of Business and the author of Get It Done: Surprising Lessons from the Science of Motivation. She is the past president of the Society for the Study of Motivation and the International Social Cognition Network. She is an expert on motivation and decision making.  In the podcast conversation, we start with her journey from the sharing economy of the Israeli Kibbutz which is based on the principles of equality, public ownership and voluntariness. From there she goes to the other extreme which is the University of Chicago which is all about Capital Markets and incentives drive human behaviour. We then dive into her recent book and talk about the various elements of motivation – how we think about goal setting, psychological reactance and what it can teach us about parenting, motivating ourselves during the long middle, mining the silent graveyard of failure, the power of joint goals as illustrated by Madame Curie and much more.  Published in June 2022. HOST Deepak is a Leadership Advisor and an Executive Coach. He works with leaders to improve their effectiveness and in helping them make better decisions specifically around organizational and career transitions. He currently runs Transition Insight (www.transitioninsight.com) and works with leaders to handle phases of transition thoughtfully. He has worked as an Operations Consultant with KPMG in UK, Strategy Consultant with McKinsey in the US and as a Leadership Consultant with EgonZehnder (a Swiss Leadership Advisory firm) where he helped companies recruit CEOs, CXOs and Board Members and worked on Leadership Development. Deepak is a certified CEO Coach and is an alumnus of IIT Madras, IIM Ahmedabad and London Business School. His detailed profile can be found at https://in.linkedin.com/in/djayaraman OTHER GUESTS 1.Vijay Amritraj 2.Amish Tripathi 3.Raghu Raman 4.Papa CJ 5.Kartik Hosanagar 6.Ravi Venkatesan 7.Abhijit Bhaduri 8.Viren Rasquinha 9.Prakash Iyer 10.Avnish Bajaj 11.Nandan Nilekani 12.Atul Kasbekar 13.Karthik Reddy 14.Pramath Sinha 15.Vedika Bhandarkar 16.Vinita Bali 17.Zia Mody 18.Rama Bijapurkar 19.Dheeraj Pandey 20.Anu Madgavkar 21.Vishy Anand 22. Meher Pudumjee 23.KV Shridhar (Pops) 24.Suresh Naraynan 25.Devdutt Pattanaik 26.Jay Panda 27.Amit Chandra 28.Chandramouli Venkatesan 29.Roopa Kudva 30.Vinay Sitapati 31.Neera Nundy. 32.Deepa Malik 33.Bombay Jayashri. 34.Arun Maira 35.Ambi Parameswaran 36.OP Bhaat 37.Indranil Chakraborty 38.Tarun Khanna 39. Ramachandra Guha 40. Stewart Friedman 41. Rich Fernandez 42. Falguni Nayar 43. Rajat Gupta 44. Kartik Hosanagar 45. Michael Watkins 46. Matt Dixon 47. Herminia Ibarra 48. Paddy Upton 49. Tasha Eurich 50. Alan Eagle 51. Sudhir Sitapati 52. James Clear 53. Lynda Gratton 54. Jennifer Petriglieri. 55. Matthew Walker 56. Raj Raghunathan 57. Jennifer Garvey Berger 58. BJ Fogg 59. R Gopolakrishnan 60. Sir Andrew Likierman. 61. Atul Khatri 62. Whitney Jonson 63. Venkat Krishnan 64. Marshall Goldsmith 65. Ashish Dhawan 66. Vinay Sitapati 67. Ashley Whillans 68. Tenzin Priyadarshi 69. Ramesh Srinivasan 70. Bruce Feiler 71. Sanjeev Aggarwal and T. N. Hari 72. Bill Carr 73. Jennifer Wetzler 74. Sally Helgesen 75. Dan Cable 76. Tom Vanderbilt 77. Darleen DeRosa 78. Amy Edmondson 79. Katy Milkman 80. Harish Bhatt 81. Lloyd Reeb 82. Sukhinder Cassidy 83. Harsh Mariwala 84. Rajiv Vij 85. Dorie Clark 86. Ayse Birsel 87. Ravi Venkatesan E2 88. Pradeep Chakravarthy 89. Dan Pink 90. Alisa Cohn DISCLAIMER All content and opinions expressed in the podcast are that of the guests and are not necessarily the opinions of Deepak Jayaraman and Transition Insight Private Limited. Views expressed in comments to blog are the personal opinions of the author of the comment. They do not necessarily reflect the views of The Company or the author of the blog. Participants are responsible for the content of their comments and all comments that are posted are in the public domain. The Company reserves the right to monitor, edit, and/or publish any submitted comments. Not all comments may be published. Any third-party comments published are third party information and The Company takes no responsibility and disclaims all liability. The Company reserves the right, but is not obligated to monitor and delete any comments or postings at any time without notice.

Play to Potential Podcast
663: 91.01 Ayelet Fishbach - Goal setting - a Goldilocks balance

Play to Potential Podcast

Play Episode Listen Later Jun 8, 2022 7:03


NUGGET CONTEXT Ayelet speaks about the four steps involved in Goal setting and what it takes in getting the right balance between inspiration and action orientation of the goal. She also goes on to speak about the roles of approach goals (going towards something) and avoidance goals (moving away from something) and how we can work with the two as we move forward. GUEST Ayelet Fishbach, Ph.D., is the Jeffrey Breakenridge Keller Professor of Behavioral Science and Marketing at the University of Chicago, Booth School of Business and the author of Get It Done: Surprising Lessons from the Science of Motivation. She is the past president of the Society for the Study of Motivation and the International Social Cognition Network. She is an expert on motivation and decision making.  In the podcast conversation, we start with her journey from the sharing economy of the Israeli Kibbutz which is based on the principles of equality, public ownership and voluntariness. From there she goes to the other extreme which is the University of Chicago which is all about Capital Markets and incentives drive human behaviour. We then dive into her recent book and talk about the various elements of motivation – how we think about goal setting, psychological reactance and what it can teach us about parenting, motivating ourselves during the long middle, mining the silent graveyard of failure, the power of joint goals as illustrated by Madame Curie and much more.  Published in June 2022. HOST Deepak is a Leadership Advisor and an Executive Coach. He works with leaders to improve their effectiveness and in helping them make better decisions specifically around organizational and career transitions. He currently runs Transition Insight (www.transitioninsight.com) and works with leaders to handle phases of transition thoughtfully. He has worked as an Operations Consultant with KPMG in UK, Strategy Consultant with McKinsey in the US and as a Leadership Consultant with EgonZehnder (a Swiss Leadership Advisory firm) where he helped companies recruit CEOs, CXOs and Board Members and worked on Leadership Development. Deepak is a certified CEO Coach and is an alumnus of IIT Madras, IIM Ahmedabad and London Business School. His detailed profile can be found at https://in.linkedin.com/in/djayaraman OTHER GUESTS 1.Vijay Amritraj 2.Amish Tripathi 3.Raghu Raman 4.Papa CJ 5.Kartik Hosanagar 6.Ravi Venkatesan 7.Abhijit Bhaduri 8.Viren Rasquinha 9.Prakash Iyer 10.Avnish Bajaj 11.Nandan Nilekani 12.Atul Kasbekar 13.Karthik Reddy 14.Pramath Sinha 15.Vedika Bhandarkar 16.Vinita Bali 17.Zia Mody 18.Rama Bijapurkar 19.Dheeraj Pandey 20.Anu Madgavkar 21.Vishy Anand 22. Meher Pudumjee 23.KV Shridhar (Pops) 24.Suresh Naraynan 25.Devdutt Pattanaik 26.Jay Panda 27.Amit Chandra 28.Chandramouli Venkatesan 29.Roopa Kudva 30.Vinay Sitapati 31.Neera Nundy. 32.Deepa Malik 33.Bombay Jayashri. 34.Arun Maira 35.Ambi Parameswaran 36.OP Bhaat 37.Indranil Chakraborty 38.Tarun Khanna 39. Ramachandra Guha 40. Stewart Friedman 41. Rich Fernandez 42. Falguni Nayar 43. Rajat Gupta 44. Kartik Hosanagar 45. Michael Watkins 46. Matt Dixon 47. Herminia Ibarra 48. Paddy Upton 49. Tasha Eurich 50. Alan Eagle 51. Sudhir Sitapati 52. James Clear 53. Lynda Gratton 54. Jennifer Petriglieri. 55. Matthew Walker 56. Raj Raghunathan 57. Jennifer Garvey Berger 58. BJ Fogg 59. R Gopolakrishnan 60. Sir Andrew Likierman. 61. Atul Khatri 62. Whitney Jonson 63. Venkat Krishnan 64. Marshall Goldsmith 65. Ashish Dhawan 66. Vinay Sitapati 67. Ashley Whillans 68. Tenzin Priyadarshi 69. Ramesh Srinivasan 70. Bruce Feiler 71. Sanjeev Aggarwal and T. N. Hari 72. Bill Carr 73. Jennifer Wetzler 74. Sally Helgesen 75. Dan Cable 76. Tom Vanderbilt 77. Darleen DeRosa 78. Amy Edmondson 79. Katy Milkman 80. Harish Bhatt 81. Lloyd Reeb 82. Sukhinder Cassidy 83. Harsh Mariwala 84. Rajiv Vij 85. Dorie Clark 86. Ayse Birsel 87. Ravi Venkatesan E2 88. Pradeep Chakravarthy 89. Dan Pink 90. Alisa Cohn DISCLAIMER All content and opinions expressed in the podcast are that of the guests and are not necessarily the opinions of Deepak Jayaraman and Transition Insight Private Limited. Views expressed in comments to blog are the personal opinions of the author of the comment. They do not necessarily reflect the views of The Company or the author of the blog. Participants are responsible for the content of their comments and all comments that are posted are in the public domain. The Company reserves the right to monitor, edit, and/or publish any submitted comments. Not all comments may be published. Any third-party comments published are third party information and The Company takes no responsibility and disclaims all liability. The Company reserves the right, but is not obligated to monitor and delete any comments or postings at any time without notice.

Play to Potential Podcast
663: 91.02 Ayelet Fishbach - Goals and the long game

Play to Potential Podcast

Play Episode Listen Later Jun 8, 2022 4:27


NUGGET CONTEXT Ayelet speaks about how we should think about Goals for the long term. They need to be enough of a stretch but at the same time, they shouldn't lead us to satisfice or burn out once we get there. GUEST Ayelet Fishbach, Ph.D., is the Jeffrey Breakenridge Keller Professor of Behavioral Science and Marketing at the University of Chicago, Booth School of Business and the author of Get It Done: Surprising Lessons from the Science of Motivation. She is the past president of the Society for the Study of Motivation and the International Social Cognition Network. She is an expert on motivation and decision making.  In the podcast conversation, we start with her journey from the sharing economy of the Israeli Kibbutz which is based on the principles of equality, public ownership and voluntariness. From there she goes to the other extreme which is the University of Chicago which is all about Capital Markets and incentives drive human behaviour. We then dive into her recent book and talk about the various elements of motivation – how we think about goal setting, psychological reactance and what it can teach us about parenting, motivating ourselves during the long middle, mining the silent graveyard of failure, the power of joint goals as illustrated by Madame Curie and much more.  Published in June 2022. HOST Deepak is a Leadership Advisor and an Executive Coach. He works with leaders to improve their effectiveness and in helping them make better decisions specifically around organizational and career transitions. He currently runs Transition Insight (www.transitioninsight.com) and works with leaders to handle phases of transition thoughtfully. He has worked as an Operations Consultant with KPMG in UK, Strategy Consultant with McKinsey in the US and as a Leadership Consultant with EgonZehnder (a Swiss Leadership Advisory firm) where he helped companies recruit CEOs, CXOs and Board Members and worked on Leadership Development. Deepak is a certified CEO Coach and is an alumnus of IIT Madras, IIM Ahmedabad and London Business School. His detailed profile can be found at https://in.linkedin.com/in/djayaraman OTHER GUESTS 1.Vijay Amritraj 2.Amish Tripathi 3.Raghu Raman 4.Papa CJ 5.Kartik Hosanagar 6.Ravi Venkatesan 7.Abhijit Bhaduri 8.Viren Rasquinha 9.Prakash Iyer 10.Avnish Bajaj 11.Nandan Nilekani 12.Atul Kasbekar 13.Karthik Reddy 14.Pramath Sinha 15.Vedika Bhandarkar 16.Vinita Bali 17.Zia Mody 18.Rama Bijapurkar 19.Dheeraj Pandey 20.Anu Madgavkar 21.Vishy Anand 22. Meher Pudumjee 23.KV Shridhar (Pops) 24.Suresh Naraynan 25.Devdutt Pattanaik 26.Jay Panda 27.Amit Chandra 28.Chandramouli Venkatesan 29.Roopa Kudva 30.Vinay Sitapati 31.Neera Nundy. 32.Deepa Malik 33.Bombay Jayashri. 34.Arun Maira 35.Ambi Parameswaran 36.OP Bhaat 37.Indranil Chakraborty 38.Tarun Khanna 39. Ramachandra Guha 40. Stewart Friedman 41. Rich Fernandez 42. Falguni Nayar 43. Rajat Gupta 44. Kartik Hosanagar 45. Michael Watkins 46. Matt Dixon 47. Herminia Ibarra 48. Paddy Upton 49. Tasha Eurich 50. Alan Eagle 51. Sudhir Sitapati 52. James Clear 53. Lynda Gratton 54. Jennifer Petriglieri. 55. Matthew Walker 56. Raj Raghunathan 57. Jennifer Garvey Berger 58. BJ Fogg 59. R Gopolakrishnan 60. Sir Andrew Likierman. 61. Atul Khatri 62. Whitney Jonson 63. Venkat Krishnan 64. Marshall Goldsmith 65. Ashish Dhawan 66. Vinay Sitapati 67. Ashley Whillans 68. Tenzin Priyadarshi 69. Ramesh Srinivasan 70. Bruce Feiler 71. Sanjeev Aggarwal and T. N. Hari 72. Bill Carr 73. Jennifer Wetzler 74. Sally Helgesen 75. Dan Cable 76. Tom Vanderbilt 77. Darleen DeRosa 78. Amy Edmondson 79. Katy Milkman 80. Harish Bhatt 81. Lloyd Reeb 82. Sukhinder Cassidy 83. Harsh Mariwala 84. Rajiv Vij 85. Dorie Clark 86. Ayse Birsel 87. Ravi Venkatesan E2 88. Pradeep Chakravarthy 89. Dan Pink 90. Alisa Cohn DISCLAIMER All content and opinions expressed in the podcast are that of the guests and are not necessarily the opinions of Deepak Jayaraman and Transition Insight Private Limited. Views expressed in comments to blog are the personal opinions of the author of the comment. They do not necessarily reflect the views of The Company or the author of the blog. Participants are responsible for the content of their comments and all comments that are posted are in the public domain. The Company reserves the right to monitor, edit, and/or publish any submitted comments. Not all comments may be published. Any third-party comments published are third party information and The Company takes no responsibility and disclaims all liability. The Company reserves the right, but is not obligated to monitor and delete any comments or postings at any time without notice.

Play to Potential Podcast
663: 91.03 Ayelet Fishbach -Parenting and Psychological reactance

Play to Potential Podcast

Play Episode Listen Later Jun 8, 2022 6:56


NUGGET CONTEXT Ayelet speaks about the notion of Psychological reactance – the tendency to “not do” what you are told to do. She speaks specifically about how this shows up in the context of parenting and what we can do to avoid it. GUEST Ayelet Fishbach, Ph.D., is the Jeffrey Breakenridge Keller Professor of Behavioral Science and Marketing at the University of Chicago, Booth School of Business and the author of Get It Done: Surprising Lessons from the Science of Motivation. She is the past president of the Society for the Study of Motivation and the International Social Cognition Network. She is an expert on motivation and decision making.  In the podcast conversation, we start with her journey from the sharing economy of the Israeli Kibbutz which is based on the principles of equality, public ownership and voluntariness. From there she goes to the other extreme which is the University of Chicago which is all about Capital Markets and incentives drive human behaviour. We then dive into her recent book and talk about the various elements of motivation – how we think about goal setting, psychological reactance and what it can teach us about parenting, motivating ourselves during the long middle, mining the silent graveyard of failure, the power of joint goals as illustrated by Madame Curie and much more.  Published in June 2022. HOST Deepak is a Leadership Advisor and an Executive Coach. He works with leaders to improve their effectiveness and in helping them make better decisions specifically around organizational and career transitions. He currently runs Transition Insight (www.transitioninsight.com) and works with leaders to handle phases of transition thoughtfully. He has worked as an Operations Consultant with KPMG in UK, Strategy Consultant with McKinsey in the US and as a Leadership Consultant with EgonZehnder (a Swiss Leadership Advisory firm) where he helped companies recruit CEOs, CXOs and Board Members and worked on Leadership Development. Deepak is a certified CEO Coach and is an alumnus of IIT Madras, IIM Ahmedabad and London Business School. His detailed profile can be found at https://in.linkedin.com/in/djayaraman OTHER GUESTS 1.Vijay Amritraj 2.Amish Tripathi 3.Raghu Raman 4.Papa CJ 5.Kartik Hosanagar 6.Ravi Venkatesan 7.Abhijit Bhaduri 8.Viren Rasquinha 9.Prakash Iyer 10.Avnish Bajaj 11.Nandan Nilekani 12.Atul Kasbekar 13.Karthik Reddy 14.Pramath Sinha 15.Vedika Bhandarkar 16.Vinita Bali 17.Zia Mody 18.Rama Bijapurkar 19.Dheeraj Pandey 20.Anu Madgavkar 21.Vishy Anand 22. Meher Pudumjee 23.KV Shridhar (Pops) 24.Suresh Naraynan 25.Devdutt Pattanaik 26.Jay Panda 27.Amit Chandra 28.Chandramouli Venkatesan 29.Roopa Kudva 30.Vinay Sitapati 31.Neera Nundy. 32.Deepa Malik 33.Bombay Jayashri. 34.Arun Maira 35.Ambi Parameswaran 36.OP Bhaat 37.Indranil Chakraborty 38.Tarun Khanna 39. Ramachandra Guha 40. Stewart Friedman 41. Rich Fernandez 42. Falguni Nayar 43. Rajat Gupta 44. Kartik Hosanagar 45. Michael Watkins 46. Matt Dixon 47. Herminia Ibarra 48. Paddy Upton 49. Tasha Eurich 50. Alan Eagle 51. Sudhir Sitapati 52. James Clear 53. Lynda Gratton 54. Jennifer Petriglieri. 55. Matthew Walker 56. Raj Raghunathan 57. Jennifer Garvey Berger 58. BJ Fogg 59. R Gopolakrishnan 60. Sir Andrew Likierman. 61. Atul Khatri 62. Whitney Jonson 63. Venkat Krishnan 64. Marshall Goldsmith 65. Ashish Dhawan 66. Vinay Sitapati 67. Ashley Whillans 68. Tenzin Priyadarshi 69. Ramesh Srinivasan 70. Bruce Feiler 71. Sanjeev Aggarwal and T. N. Hari 72. Bill Carr 73. Jennifer Wetzler 74. Sally Helgesen 75. Dan Cable 76. Tom Vanderbilt 77. Darleen DeRosa 78. Amy Edmondson 79. Katy Milkman 80. Harish Bhatt 81. Lloyd Reeb 82. Sukhinder Cassidy 83. Harsh Mariwala 84. Rajiv Vij 85. Dorie Clark 86. Ayse Birsel 87. Ravi Venkatesan E2 88. Pradeep Chakravarthy 89. Dan Pink 90. Alisa Cohn DISCLAIMER All content and opinions expressed in the podcast are that of the guests and are not necessarily the opinions of Deepak Jayaraman and Transition Insight Private Limited. Views expressed in comments to blog are the personal opinions of the author of the comment. They do not necessarily reflect the views of The Company or the author of the blog. Participants are responsible for the content of their comments and all comments that are posted are in the public domain. The Company reserves the right to monitor, edit, and/or publish any submitted comments. Not all comments may be published. Any third-party comments published are third party information and The Company takes no responsibility and disclaims all liability. The Company reserves the right, but is not obligated to monitor and delete any comments or postings at any time without notice.

Play to Potential Podcast
663: 91.04 Ayelet Fishbach -Choices post financial independence

Play to Potential Podcast

Play Episode Listen Later Jun 8, 2022 8:22


NUGGET CONTEXT Ayelet speaks about how having clear goals can show us the path but our ability to stick to the path is determined by our intrinsic motivation in walking that journey and the joy we experience in it. GUEST Ayelet Fishbach, Ph.D., is the Jeffrey Breakenridge Keller Professor of Behavioral Science and Marketing at the University of Chicago, Booth School of Business and the author of Get It Done: Surprising Lessons from the Science of Motivation. She is the past president of the Society for the Study of Motivation and the International Social Cognition Network. She is an expert on motivation and decision making.  In the podcast conversation, we start with her journey from the sharing economy of the Israeli Kibbutz which is based on the principles of equality, public ownership and voluntariness. From there she goes to the other extreme which is the University of Chicago which is all about Capital Markets and incentives drive human behaviour. We then dive into her recent book and talk about the various elements of motivation – how we think about goal setting, psychological reactance and what it can teach us about parenting, motivating ourselves during the long middle, mining the silent graveyard of failure, the power of joint goals as illustrated by Madame Curie and much more.  Published in June 2022. HOST Deepak is a Leadership Advisor and an Executive Coach. He works with leaders to improve their effectiveness and in helping them make better decisions specifically around organizational and career transitions. He currently runs Transition Insight (www.transitioninsight.com) and works with leaders to handle phases of transition thoughtfully. He has worked as an Operations Consultant with KPMG in UK, Strategy Consultant with McKinsey in the US and as a Leadership Consultant with EgonZehnder (a Swiss Leadership Advisory firm) where he helped companies recruit CEOs, CXOs and Board Members and worked on Leadership Development. Deepak is a certified CEO Coach and is an alumnus of IIT Madras, IIM Ahmedabad and London Business School. His detailed profile can be found at https://in.linkedin.com/in/djayaraman OTHER GUESTS 1.Vijay Amritraj 2.Amish Tripathi 3.Raghu Raman 4.Papa CJ 5.Kartik Hosanagar 6.Ravi Venkatesan 7.Abhijit Bhaduri 8.Viren Rasquinha 9.Prakash Iyer 10.Avnish Bajaj 11.Nandan Nilekani 12.Atul Kasbekar 13.Karthik Reddy 14.Pramath Sinha 15.Vedika Bhandarkar 16.Vinita Bali 17.Zia Mody 18.Rama Bijapurkar 19.Dheeraj Pandey 20.Anu Madgavkar 21.Vishy Anand 22. Meher Pudumjee 23.KV Shridhar (Pops) 24.Suresh Naraynan 25.Devdutt Pattanaik 26.Jay Panda 27.Amit Chandra 28.Chandramouli Venkatesan 29.Roopa Kudva 30.Vinay Sitapati 31.Neera Nundy. 32.Deepa Malik 33.Bombay Jayashri. 34.Arun Maira 35.Ambi Parameswaran 36.OP Bhaat 37.Indranil Chakraborty 38.Tarun Khanna 39. Ramachandra Guha 40. Stewart Friedman 41. Rich Fernandez 42. Falguni Nayar 43. Rajat Gupta 44. Kartik Hosanagar 45. Michael Watkins 46. Matt Dixon 47. Herminia Ibarra 48. Paddy Upton 49. Tasha Eurich 50. Alan Eagle 51. Sudhir Sitapati 52. James Clear 53. Lynda Gratton 54. Jennifer Petriglieri. 55. Matthew Walker 56. Raj Raghunathan 57. Jennifer Garvey Berger 58. BJ Fogg 59. R Gopolakrishnan 60. Sir Andrew Likierman. 61. Atul Khatri 62. Whitney Jonson 63. Venkat Krishnan 64. Marshall Goldsmith 65. Ashish Dhawan 66. Vinay Sitapati 67. Ashley Whillans 68. Tenzin Priyadarshi 69. Ramesh Srinivasan 70. Bruce Feiler 71. Sanjeev Aggarwal and T. N. Hari 72. Bill Carr 73. Jennifer Wetzler 74. Sally Helgesen 75. Dan Cable 76. Tom Vanderbilt 77. Darleen DeRosa 78. Amy Edmondson 79. Katy Milkman 80. Harish Bhatt 81. Lloyd Reeb 82. Sukhinder Cassidy 83. Harsh Mariwala 84. Rajiv Vij 85. Dorie Clark 86. Ayse Birsel 87. Ravi Venkatesan E2 88. Pradeep Chakravarthy 89. Dan Pink 90. Alisa Cohn DISCLAIMER All content and opinions expressed in the podcast are that of the guests and are not necessarily the opinions of Deepak Jayaraman and Transition Insight Private Limited. Views expressed in comments to blog are the personal opinions of the author of the comment. They do not necessarily reflect the views of The Company or the author of the blog. Participants are responsible for the content of their comments and all comments that are posted are in the public domain. The Company reserves the right to monitor, edit, and/or publish any submitted comments. Not all comments may be published. Any third-party comments published are third party information and The Company takes no responsibility and disclaims all liability. The Company reserves the right, but is not obligated to monitor and delete any comments or postings at any time without notice.

Play to Potential Podcast
663: 91.05 Ayelet Fishbach -Connecting with our future self

Play to Potential Podcast

Play Episode Listen Later Jun 8, 2022 10:52


NUGGET CONTEXT We normally think of empathy when we think of the way we connect with others. Ayelet speaks about how we could build a deeper connect with our future selves and how that can act as an inspiration for us to make meaningful choices in the present. She speaks about the discount rate we apply on the future and how that can lead to us either over-indexing on the future or ignoring it depending on what we do. GUEST Ayelet Fishbach, Ph.D., is the Jeffrey Breakenridge Keller Professor of Behavioral Science and Marketing at the University of Chicago, Booth School of Business and the author of Get It Done: Surprising Lessons from the Science of Motivation. She is the past president of the Society for the Study of Motivation and the International Social Cognition Network. She is an expert on motivation and decision making.  In the podcast conversation, we start with her journey from the sharing economy of the Israeli Kibbutz which is based on the principles of equality, public ownership and voluntariness. From there she goes to the other extreme which is the University of Chicago which is all about Capital Markets and incentives drive human behaviour. We then dive into her recent book and talk about the various elements of motivation – how we think about goal setting, psychological reactance and what it can teach us about parenting, motivating ourselves during the long middle, mining the silent graveyard of failure, the power of joint goals as illustrated by Madame Curie and much more.  Published in June 2022. HOST Deepak is a Leadership Advisor and an Executive Coach. He works with leaders to improve their effectiveness and in helping them make better decisions specifically around organizational and career transitions. He currently runs Transition Insight (www.transitioninsight.com) and works with leaders to handle phases of transition thoughtfully. He has worked as an Operations Consultant with KPMG in UK, Strategy Consultant with McKinsey in the US and as a Leadership Consultant with EgonZehnder (a Swiss Leadership Advisory firm) where he helped companies recruit CEOs, CXOs and Board Members and worked on Leadership Development. Deepak is a certified CEO Coach and is an alumnus of IIT Madras, IIM Ahmedabad and London Business School. His detailed profile can be found at https://in.linkedin.com/in/djayaraman OTHER GUESTS 1.Vijay Amritraj 2.Amish Tripathi 3.Raghu Raman 4.Papa CJ 5.Kartik Hosanagar 6.Ravi Venkatesan 7.Abhijit Bhaduri 8.Viren Rasquinha 9.Prakash Iyer 10.Avnish Bajaj 11.Nandan Nilekani 12.Atul Kasbekar 13.Karthik Reddy 14.Pramath Sinha 15.Vedika Bhandarkar 16.Vinita Bali 17.Zia Mody 18.Rama Bijapurkar 19.Dheeraj Pandey 20.Anu Madgavkar 21.Vishy Anand 22. Meher Pudumjee 23.KV Shridhar (Pops) 24.Suresh Naraynan 25.Devdutt Pattanaik 26.Jay Panda 27.Amit Chandra 28.Chandramouli Venkatesan 29.Roopa Kudva 30.Vinay Sitapati 31.Neera Nundy. 32.Deepa Malik 33.Bombay Jayashri. 34.Arun Maira 35.Ambi Parameswaran 36.OP Bhaat 37.Indranil Chakraborty 38.Tarun Khanna 39. Ramachandra Guha 40. Stewart Friedman 41. Rich Fernandez 42. Falguni Nayar 43. Rajat Gupta 44. Kartik Hosanagar 45. Michael Watkins 46. Matt Dixon 47. Herminia Ibarra 48. Paddy Upton 49. Tasha Eurich 50. Alan Eagle 51. Sudhir Sitapati 52. James Clear 53. Lynda Gratton 54. Jennifer Petriglieri. 55. Matthew Walker 56. Raj Raghunathan 57. Jennifer Garvey Berger 58. BJ Fogg 59. R Gopolakrishnan 60. Sir Andrew Likierman. 61. Atul Khatri 62. Whitney Jonson 63. Venkat Krishnan 64. Marshall Goldsmith 65. Ashish Dhawan 66. Vinay Sitapati 67. Ashley Whillans 68. Tenzin Priyadarshi 69. Ramesh Srinivasan 70. Bruce Feiler 71. Sanjeev Aggarwal and T. N. Hari 72. Bill Carr 73. Jennifer Wetzler 74. Sally Helgesen 75. Dan Cable 76. Tom Vanderbilt 77. Darleen DeRosa 78. Amy Edmondson 79. Katy Milkman 80. Harish Bhatt 81. Lloyd Reeb 82. Sukhinder Cassidy 83. Harsh Mariwala 84. Rajiv Vij 85. Dorie Clark 86. Ayse Birsel 87. Ravi Venkatesan E2 88. Pradeep Chakravarthy 89. Dan Pink 90. Alisa Cohn DISCLAIMER All content and opinions expressed in the podcast are that of the guests and are not necessarily the opinions of Deepak Jayaraman and Transition Insight Private Limited. Views expressed in comments to blog are the personal opinions of the author of the comment. They do not necessarily reflect the views of The Company or the author of the blog. Participants are responsible for the content of their comments and all comments that are posted are in the public domain. The Company reserves the right to monitor, edit, and/or publish any submitted comments. Not all comments may be published. Any third-party comments published are third party information and The Company takes no responsibility and disclaims all liability. The Company reserves the right, but is not obligated to monitor and delete any comments or postings at any time without notice.