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Episode #392 of DJ AsuraSunil's weekly Sunday Seven - the International Women's Day mixshow - is here!!! This week's show includes brand new tracks from **MISS TREZZ | Death By Love | Miss FD | Snowbeasts | Orange Sector (ft. Liz van den Akker) | NECRØ | Ayria** https://hearthis.at/asurasunil/dj-asurasunils-sunday-seven-mixshow-392-intl-womens-day-20260308 You'll find links to subscribe to the podcast version of my show on Apple Podcasts, Google Podcasts, TuneIn, etc on my Linktree at https://linktr.ee/asurasunil **You can also join me for my “I LIKE STUFF” live stream on Twitch at https://twitch.tv/djasurasunil every Monday night at 10:30pm WET / 5:30pm Eastern US / 4:30pm Central US / 2:30pm Pacific US** Spread the music!!! Please FAVORITE, REPOST, and SHARE it on all platforms!!! Comments are always welcome and appreciated! Tracklist: MISS TREZZ - FADE INTO THE BLACK Death By Love - In Unity Miss FD - Ocean of Sound Snowbeasts - Abuse Of Power (Hexmaschine Remix) Orange Sector (ft. Liz van den Akker) - Treat of Life (Rotoskop Club Remix) NECRØ - Hanged Man Ayria - Vicious World

Seventeen-year-old “Struggling” had big dreams to leave his small town, but his living situation was at risk because he couldn't stop using drugs. A letter writer who called herself “Bad Mom” loved her children, but could no longer bear the demands of motherhood. Both desperately needed to transform their lives. In today's update episode, we check in with some of our most memorable letter writers from previous episodes. The Sugars find out if “Struggling” was kicked out of his mother's house, and they give “Bad Mom” a call to see if and how her views of motherhood have changed since hearing the Sugars' advice more than two years ago. This episode was originally published on January 27th, 2018. The Sugars Recommend Catcher in the Rye by J.D. Salinger Archaic Torso of Apollo by Rainer Maria Rilke

THIS IS A RE PUBLISHED EPISODEThis Episode was recorded during Covid when Dave Rennie was with the Wallabies (Australian Rugby Team) and I hosted the podcast with David Galbraith (DG) who was with Renz when the Chiefs won back to back super rugby titles. Dave Rennie has just been appointed the head coach of the All Blacks and I can't wait to see how this season unfolds and I think Dave Rennie will be up for the challenge. In this episode you will discover how Dave Rennie fosters identity, resilience, and community within elite rugby teams, translating lessons from Glasgow and New Zealand to the international stage. This episode dives into leadership, culture-building, and the mindset required to succeed at the highest levels of sport and beyond.Key Topics:The importance of culture and how history influences team identityStrategies for building genuine connections with players in different environmentsLeadership development and empowering players to leadManaging team cohesion amidst COVID restrictions and online engagementDifferences in coaching Australian vs. New Zealand rugby cultureThe role of diversity and inclusion, including Pacifica representationCreating visual symbols and shared experiences to reinforce valuesThe influence of family, loyalty, and integrity in team cultureBuilding resilience and leadership in youth and club rugbyApproaches to facing tough matches and rivalries like the Crusaders or All BlacksSend a textSupport the showhttps://talkingperformancepod.com/

This week on Faith Unfiltered Podcast, host Karin Peter sits down with Phil Caswell, Andrew Bolton, and Jewell Bolton to dive into the life of Apostle Kisuke Sekine, a true pioneer who helped transform Community of Christ into a global movement. From janitorial service for Boy Scouts to the Council of Twelve, Sekine's legacy is a masterclass in humility and cultural bridge-building. The original lecture can be found here.    Listen to more episodes in the Cuppa Joe series. Download the Transcript.Thanks for listening to Faith Unfiltered!Follow us on Facebook and Instagram!Intro and Outro music used with permission: “For Everyone Born,” Community of Christ Sings #285. Music © 2006 Brian Mann, admin. General Board of Global Ministries t/a GBGMusik, 458 Ponce de Leon Avenue, Atlanta, GA 30308. copyright@umcmission.org “The Trees of the Field,” Community of Christ Sings # 645, Music © 1975 Stuart Dauerman, Lillenas Publishing Company (admin. Music Services). All music for this episode was performed by Dr. Jan Kraybill, and produced by Chad Godfrey. NOTE: The series that make up Faith Unfiltered explore the unique spiritual and theological gifts Community of Christ offers for today's world. Although Faith Unfiltered is a Ministry of Community of Christ. The views and opinions expressed in this episode are those speaking and do not necessarily reflect the official policy or position of Community of Christ.

Here we go again! Enjoy our first episode!

Chicago's Très Mortimer lands on the Data Transmission podcast this week, fresh from dropping his ‘PRADA' release on his own Optics Records and bringing a mix packed with unreleased fire. The Optics boss has been carving out his own lane in recent years, pushing groove-led house rooted in Chicago tradition but built for modern floors. With releases across labels like Ministry of Sound, Mad Decent and Three Six Zero, plus support from the likes of Seth Troxler, BLOND:ISH and Diplo, Mortimer's records have been doing damage from rooftops to sweaty basements. His mix for DT gives a proper snapshot of where his head's at right now. The opener sets the tone straight away with his unreleased collaboration with Geo Smith, ‘Bass Controller', a track he recently tested in New York and describes as “dancefloor certified.” It's a chunky, groove-heavy start that rolls straight into cuts from Life on Planets and Jansons, DMX Krew, CASSIMM and Kolter. There are a couple more unreleased moments in there too, including JAKKOB's ‘DO YOU UNDERSTAND ME?', while the middle section lifts off with a mash-up of Maori and OMRI's ‘Levitate' layered with Future, Metro Boomin, Playboi Carti and Travis Scott's ‘Type Shit'. Naturally, Très Mortimer's own ‘PRADA (Hans Extended Mix)' makes an appearance. It's his favourite moment in the mix and a darker flip of the record, driven by heavy basslines and late-night pressure. That bassline approach is a big part of his style too, he prefers grooves that skip the first beat, leaving space for the drums to punch through and keep the floor moving. The mix wraps with club-ready cuts from Gabss, Méssous and Kolter, keeping the groove locked all the way through. Next up, Mortimer is gearing up for a big hometown moment with ARC Festival in Chicago, with the announcement landing soon. Hit play below and dive into Très Mortimer's Data Transmission mix. ⚡️Like the Mix? Click the [Repost] ↻ button so more people can hear it!

Episode 57 of Shake The Tree, with myself Danny Marx. Broadcasting weekly on Data Transmission radio. Every Wednesday, 11am UK time. Expect the full spectrum of the (mostly vocal) House Music I play & love. This week's show features music from Hot Since 82 & Avision, Deetron & Seth Troxler, Mathias Kaden & Dennis Ferrer, Nina Simone & Solomun, plus more. Hope you enjoy. ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!

Wondrous and beguiling techno unfolding from the cellar of the world famous Broken Bar in Zermatt. ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!

An hour packed full of energetic House Music, delivered straight to your ears. ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!

The March 2026 edition of People Like Us Radio features organic and progressive house from Doug Loch, host of Sydney's People Like Us parties. ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!

Você já pensou em morar fora do Brasil, depois dos 60? Acredita que recomeçar na aposentadoria pode ser arriscado… ou tarde demais? E se o planejamento fosse a chave para viver essa liberdade?No episódio 18, do Viajantes Bem Vividas, mostramos que a maturidade pode ser o melhor momento para construir um novo projeto de vida.Conversamos com Rui Costa, pediatra aposentado e autor do livro Consertador de Menino, que começou a se preparar, ainda na ativa, para a vida que desejava viver depois da medicina. Ele testou rotinas, organizou finanças, fortaleceu sua autonomia — e hoje mora sozinho na Itália, já planejando a próxima viagem.Ao longo da conversa, você vai refletir sobre:✨ Planejamento de vida na aposentadoria ✨ Coragem para mudar de país após os 60 ✨ Autonomia para viver e viajar sozinho(a) ✨ Como experiências acumuladas ao longo da vida constroem segurança para grandes decisõesMais do que falar sobre morar no exterior, este episódio é sobre recomeço, longevidade ativa e protagonismo na geração prateada.Nós, Sylvia Yano e Lilian Azevedo — duas mulheres 60+ — criamos o Viajantes Bem Vividas para mostrar que envelhecer não precisa ser limitante. Pode ser potência. Movimento.Nós somos “geração prateada ativa”. Somos mulheres vivendo plenamente o tempo que conquistamos.Se este episódio tocou você, conte aqui nos comentários:

From its very beginning, Community of Christ has looked to continuing revelation for guidance and direction for the path ahead.  And, we have not been disappointed. Surprised at times...yes. Disappointed … no. As those called to be a prophetic people, it is important for us to discern … to patiently listen to God's leadings as we seek to fulfill Christ's mission in the world. Join host Wendy Brian as she leads us in patient listening through the practice of centering prayer. Original post date: March 5, 2024Listen to more episodes in the Awaken to God's Presence series. Download TranscriptThanks for listening to Faith Unfiltered!Follow us on Facebook and Instagram!Intro and Outro music used with permission: “For Everyone Born,” Community of Christ Sings #285. Music © 2006 Brian Mann, admin. General Board of Global Ministries t/a GBGMusik, 458 Ponce de Leon Avenue, Atlanta, GA 30308. copyright@umcmission.org “The Trees of the Field,” Community of Christ Sings # 645, Music © 1975 Stuart Dauerman, Lillenas Publishing Company (admin. Music Services). All music for this episode was performed by Dr. Jan Kraybill, and produced by Chad Godfrey. NOTE: The series that make up Faith Unfiltered explore the unique spiritual and theological gifts Community of Christ offers for today's world. Although Faith Unfiltered is a Ministry of Community of Christ. The views and opinions expressed in this episode are those speaking and do not necessarily reflect the official policy or position of Community of Christ.

Join us in Clean Biz Network! https://www.cleanbiznetwork.app/Get your Cleaning Business Automated! Visit https://cleanbizuniversity.com/automa...Join this channel to get access to perks:   / @ajsimmonsonline  Schedule a 1 on 1 Consultation: https://calendly.com/ajsimmonsLet my lead generation company to set bid appointments for you! Click here https://www.cleanbizcrm.com/leadgener...Follow: @AjSimmonsOnline on Instagram   / ajsimmonsonline  Need Business Insurance? Click this link https://nextinsurance.sjv.io/Ea23K9Need Business Credit? Apply at this linkhttps://americanexpress.com/en-us/ref...Thank you for watching, subscribing, liking, sharing, and commenting!!!!

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Supernatural Season 9 isn't going to recap itself

Episode #391 of DJ AsuraSunil's weekly Sunday Seven mixshow is here!!! This week's show includes brand new tracks from **SINE | Sydney Valette | HEX CRIME | j:dead | spankthenun | VEXAGON | TeknoVore** https://hearthis.at/asurasunil/dj-asurasunils-sunday-seven-mixshow-391-20260301 You'll find links to subscribe to the podcast version of my show on Apple Podcasts, Google Podcasts, TuneIn, etc on my Linktree at https://linktr.ee/asurasunil **You can also join me for my “I LIKE STUFF” live stream on Twitch at https://twitch.tv/djasurasunil every Monday night at 10:30pm WET / 5:30pm Eastern US / 4:30pm Central US / 2:30pm Pacific US** Spread the music!!! Please FAVORITE, REPOST, and SHARE it on all platforms!!! Comments are always welcome and appreciated! Tracklist: SINE - Sunday Seven Intro SINE - Blood + Wine Sydney Valette - Prêt-à-Mourir 2 HEX CRIME - EMPTY j:dead - Who Knows spankthenun - No Further Requests (87) VEXAGON - Survivor TeknoVore - Coercion

Carnival is over, the confetti has settled, and Rio is slowly finding its rhythm again. Episode 5 of Global Grooves From Rio is the perfect comedown — a journey through the warmth and depth of the global underground, from rolling Afro House rhythms and sun-soaked Chicago grooves to late-night Melodic House and soul-drenched Deep House. Fifteen tracks to help you drift back into everyday life, still glowing from the party. ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!

This episode is about awareness. We can't control every emotion we feel — but we can choose how we respond. Pain can become teaching. Grief can become gratitude. Sadness can become depth. Awareness is the space between emotion and action. And that space is powerful. And if this show is part of your morning ritual, take it one level deeper. Electric Waves Deep Current Coffee was created to extend the experience beyond the music. Music for the mind. Coffee for the focus. Visit djvento.com/caffe ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!

This week we bring you a special guest mix from our girl Haul. Turn it up! ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!

PHΔSE with Skymax is a monthly techno transmission built around progression and control. Episode 002 deepens the format: layered tension, hypnotic structure, and sustained forward motion. The broadcast avoids dramatic peaks in favor of immersive continuity, allowing the narrative to evolve gradually and with precision. Designed for focused listening environments, PHΔSE frames techno as atmosphere and momentum rather than momentary impact. ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!

Nice RnB mix put together for your listening pleasure featuring some of the heavy hitters in modern day mixes with some legends. We are available worldwide for Weddings, festivals, Clubs & more drop us a message on dancehallgenerals@gmail.com ! Like, Share, Repost & Comment.

A bit all over the place with this one - aside from the first 20 minutes this was off the cuff. Still some new originals that y'all havent heard yet, and we did a DNB flip of mark zuckerberg at the end. ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!

This week on The Neuro Network, MEL presents a special CODE:HER takeover, celebrating a brand new VTO project dedicated to powerhouse women in Neurofunk. The show features MEL's new sampler Enigma, alongside tracks from Siren, TheLena, and Jane Doe, plus exclusive mini mixes from all three artists. ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!

An hour of the finest House and Tech House brought to you by Lee Drift. This month focusing on the groovier, Latin and percussive side of House and Tech. ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!

Welcome back for the 2nd installment of 2026! Business as usual with a fresh bag of hot new tunes covering the full spectrum and drum and bass. We are also proud to present a special guest mix from Atro Kate coming from the Sounds of Ukraine (SOU) camp. Keep it locked, keep it Databass Records! ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!

Robert Evans is back with another weekly round up of all things HOUSE music on Data Transmission Radio. ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!

Nakadia takes over the next episode of Kuukou Records Radio Show with a relentless selection of hard-hitting techno, delivering driving energy and peak-time intensity from start to finish. ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!

https://www.instagram.com/thecocreatorsmusic/ https://www.facebook.com/TheCocreators https://thecocreatorsmusic.com/ Loads of big deep funky house music ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!

Welcome back to my bi-weekly show ‘e:LevaT:e' on Data Transmission Radio! Featured in the mix are tunes from the likes of Menta Sauce, Luca Attanasio (released on Pilot), Kel Mozy (out on Hush.), Milo Passier (on GROOVIN), Gabriel Belabbas (releasing on their own imprint Positive Future Music) and many more. x Leigh Taurean x ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!

Spring is almost here. You can feel it in the air — still cool, but softer, lighter. It's that in-between moment when we start craving summer without even realizing it. Longer evenings, open windows, golden light on your skin, the quiet promise of freedom. In this episode, I carefully selected tracks that capture that exact feeling — expectation, movement, inner warmth. House with depth and character, not just energy for the sake of it. Music that breathes, builds, and pulls you in. As always, nothing here is random. Each track holds a moment. Close your eyes, press play, and let's move closer to summer together. ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!

Sync'd Up - presented by Da Night ( @danightmusic ) Dive into Sync'd Up, Da Night's monthly radio show on Data Transmission. From underground gems to peak-time tech house bangers, each episode brings a handpicked selection of grooves crafted to move the crowd. Guests, vibes, and a groove that's always in sync. More than a show - it's a transmission. Exclusive guest mix : @flaroll ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!

Witty Tunes podcast with Victor Castello of Spain. (1hr) ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!

Here are some of the top techno tunes I have been listening to of late. ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!

Groove Machine is a brand-new underground tech house radio show mixed live by Miami-based artist Bryan Estefani. Launching its debut episode on Data Transmission Radio, the show delivers a raw, high-energy blend of rolling basslines, hypnotic rhythms, and unreleased underground gems. With each mix, Bryan brings his signature club-tested sound straight to the airwaves, creating a relentless groove built for late nights, warehouse sessions, and true heads of the scene. ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!

On the 2nd episode of Templah Invites, we have: Mountain! Joining us from Japan, we take a dive into his thoughts about the scene and his production tricks Make sure to tune in every last Friday of the month, at noon UK time! ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!

Braidee steps into the Contrary Motion guest mix with his ‘filtered' favourites - digging into well-loved vinyl and bringing that raw, crate-dug energy back to the airwaves. ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!

We are back again month 2 of the year! In The Blood back for One Hour of pure Soulful Jungle Drum & Bass pressure, handpicked by In The Blood camp. We have been getting sent some bangers to add to our playlist! Heavy Duty!!! As usual expect relentless drums, thunderous basslines, and a journey through the freshest cuts in the scene from Up n Coming Producers, Singers and MC's from the UK! For those who don't know how we get down, this one's stacked with amen breaks, steppers, reggae influence flavours, heavyweight rollers and heavy basslines. Quite simply turn up the volume, turn up the bass!!! In The Blood ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!

In this episode, host Zach Urness reposts a conversation with author Glenn Voelz about the rise of Oregon's search and rescue, from the pioneer age to the modern era. Voelz is author of the book "Oregon Search & Rescue: Answering the Call," which covers the state's best-known searchers, high-profile disasters and how both shaped modern search and rescue. The book and podcast cover famous disasters on Mount Hood, how groups such as the Mazama's began Oregon's early search and rescue tradition and even the state's biggest political crisis.

Do you have swollen lymph nodes or lymphedema? Why is your lymphatic system so key and what can you do to get to the bottom of lymphatic issues? In this episode of the Ancient Health Podcast you'll get some key takeaways like: The link between stagnant lymph and sluggish blood. Great foods for healing up your lymph system. A stagnant lymphatic system can be a sign to examine your diet, lifestyle and emotional inner life.  ------  Show notes: Recommended Herbs: Manjistha Supreme: https://shorturl.at/2FeiF Hawthorne Berry: https://shorturl.at/DCZKM Organs of the Lymph System: Spleen Thymus Gland Appendix Adenoids Prostate More of Doctor Motley's Recommendations Dr. Perry Nicholston - @stopchasingpain Electric Lymph Therapy Lymphatic Massage Emotional Work Movement Reduce EMFs Drink plenty of clean water ------  Follow Doctor Motley! Instagram Facebook Website ------  *If you're looking for a safe, easy way to improve your heart health, check out zona.com and use code DRMOTLEY for $100 off the Zona Plus device! *Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! Check it out FREE for 15 days: https://www.doctormotley.com/15

By popular demand, the 15-Minute History team is re-airing one of our most popular episodes. This originally aired on April 8th, 2019. New episode next Monday, March 2nd. ____The name “Enterprise” is not exclusive to fictional starships or the space shuttle; in fact, nineteen ships of the British Royal Navy and nine of the United States Navy have born the name (spelled either with an S or a Z). Undoubtedly, the most famous USS Enterprise is the World War Two-era aircraft carrier, which fought in more battles in the Pacific War than any other vessel, earned twenty battle stars, and is today the most decorated ship in American naval history. “The Big E,” (first of her many nicknames) was commissioned in May 1938 and attached to the Atlantic fleet for her first year of service. As tensions rose with Japan and the Navy Department realized the importance of aircraft carriers in the Pacific, the Enterprise was transferred to the Pacific Fleet and based first at San Diego and then at Pearl Harbor.Join us as we teach you about the most decorated ship in the history of the US Navy, the USS Enterprise. We talk about her history, engagements, and why she was called, The Grey Ghost. When it comes to the United States Navy, names carry with them the legends of those ships which came before, and history will surely not forget the name Enterprise. 

Life keeps lifeing—and sometimes you need a reminder that pauses don't mean you're failing, and hard seasons don't get to decide your worth. This week I'm sharing one of my favorite conversations with Ashlyn Thompson, co-founder of Parent Empowerment Network. Ashlyn is one of those rare humans who can hold heavy things without making them heavier—and somehow still make you laugh, breathe deeper, and feel less alone. We talk about: Why asking "why me?" keeps you stuck (and what to ask instead) The expansion and contraction of life—and why rest isn't something you have to earn Why the opposite of anxiety isn't calm... it's creativity How to stop shrinking your world when life feels overwhelming The difference between being victimized and victim mentality Why your emotions deserve space before your logic gets a turn If you're in a season where you're just trying to keep your head above water, this one's for you. And if you needed permission to breathe, consider it granted. Resources mentioned: The Treasured Journal: Treasured: Self Discovery Journal for Women - Guided Journal Mental Health Wrestling a Walrus (Children's Book): Wrestling a Walrus | Emotional Regulation Book for Big Feelings Parent Empowerment Network: https://parentempowermentnetwork.org/ Ashlyn's Original Interview: Pain Is a Professor Coming soon: Ashlyn and I are doing a pod swap! If you have a question you want us to answer together—about navigating hard seasons, building hope, parenting through the messy middle, burnout, or big feelings—email me at danielle@danielleireland.com. - subject line BANGS KEY QUOTES FROM THIS EPISODE "Pain is not personal. Your story is personal, but pain is not personal." "Doubt doesn't mean you're done. Taking a pause doesn't mean you're stopping forever. You can't just exhale forever—you eventually have to breathe in." "The opposite of anxiety is not calm. It's creativity." "If you ask yourself 'why does this feel painful?'—consider pain as a potential teacher, as a professor, rather than pain as an enemy or destroyer." "Your emotions never lie to you. Logic is not loud—our emotions are loud, and they get louder the more we push them back." "Every emotion your child experiences is not a direct reflection of who you are as a parent." REFLECTION QUESTIONS Take these with you this week: What's one "why" question you keep circling that isn't giving you anything back? What would happen if you swapped it for a "how" or "what" question instead? Where are you asking yourself to "expand" right now when you actually need to "inhale"? What's one tiny creative action you could take this week that would help your body feel like it has somewhere to put the feeling? CONNECT WITH DANIELLE Listen on Spotify: Don't Cut Your Own Bangs Listen on Apple Podcasts: Don't Cut Your Own Bangs Website: Indianapolis Mental Health Educator, Speaker & Therapist for Women Wrestling a Walrus (Children's Book): Wrestling a Walrus | Emotional Regulation Book for Big Feelings The Treasured Journal: Treasured: Self Discovery Journal - Guided Journal Mental Health Substack: Danielle's Substack | Danielle Ireland | Substack Instagram: Danielle Ireland | Therapist (@dontcutyourownbangs) • Instagram profile TikTok: DontCutYourOwnBangs on TikTok ABOUT THE SHOW Don't Cut Your Own Bangs is a cozy corner of the internet for high-functioning humans with big feelings — the capable ones who get things done but quietly wonder if something's missing. If you're the unicorn in a power suit (or a perfectly neutral sweater), building a life that looks "right" on paper but still craving something freer and more alive — you're in the right place. Hosted by therapist and author Danielle Ireland, this show feels like sitting on the couch with your best friend — if your best friend happened to be a therapist. Together, we untangle burnout, anxiety, pressure, and comparison, and learn how to turn emotions into allies instead of obstacles. This is a space for comfort, community, clarity — and a few laughs along the way.  

This episode was originally released on September 9, 2016.  In this favorite episode from the archives, The Sugars bring you another "Rapid Fire" episode, where they give brief answers to a handful of letters that are all centered around a theme. The theme for this episode is "stay or go" -- people who have a voice in their head telling them to leave their relationship, but who aren't sure it's the right move.

SummaryIn this engaging conversation, Benjamin Lee and Mark Beall reconnect to discuss Mark's journey from a 20-year IT career to becoming a successful YouTuber and entrepreneur. They explore the evolution of content creation, the impact of AI on society and personal creativity, and the importance of audience connection in digital media. Mark shares insights on leveraging YouTube for business growth, protecting intellectual property in the age of AI, and the challenges of parenting in a tech-driven world. The discussion culminates in valuable lessons learned from their experiences and a reminder to maximize living in the moment.TakeawaysMark transitioned from IT to entrepreneurship, leveraging his skills in content creation.Long-form content on YouTube can have lasting value and reach audiences over time.AI can enhance the content creation process but should not replace personal creativity.Understanding your audience is crucial for effective content strategy.YouTube serves as a search engine, allowing content to be discovered long after it's published.Building assets through YouTube can lead to sustained growth and engagement.AI's role in society presents both opportunities and challenges for content creators.Protecting intellectual property is increasingly important in the age of AI.Parenting in a digital age requires open dialogue about technology and content consumption.Maximizing the present moment is essential for personal and professional growth.Chapters00:00 Revisiting Old Friends02:29 From IT Analyst to YouTube Star11:05 The Evolution of Content Creation14:39 The Future of YouTube and AI18:34 AI: Opportunities and Fears26:04 Protecting Intellectual Property in the Age of AI28:09 Understanding Copyright and Creative Freedom29:35 The Role of AI in Programming and Content Creation30:57 Creating Solutions: The YouTube Comment AI Assistant35:34 Leveraging AI for Video Creation and Content Planning40:33 Navigating the YouTube Landscape: Business vs. Entertainment49:17 Reflecting on Past Choices and Future Directions54:29 Exploring New Ideas and Feedback57:22 Leveraging Strengths for Content Creation01:01:52 Understanding Audience Engagement on YouTube01:04:45 Navigating YouTube and AI for Children01:08:50 YouTube as a Central Platform for Content01:16:05 Mark Beall's Insights on Online Business and Coaching

What if every heartbreak, every failure, every person who showed up and walked away — was actually pointing you toward your purpose?Most of us move through life reacting to what happens — calling it bad luck, calling it unfair, calling it "just the way things are." But what if you zoomed out far enough to see the pattern? The same type of relationship that keeps showing up. The same wall you keep hitting at work. The same feeling that follows you no matter how much you try to outrun it.What if none of it was random — and all of it was trying to teach you something?In this episode, Raj introduces a simple but powerful idea: your life has a purpose, and that purpose is hidden inside the very experiences you wish never happened. He breaks it down into two layers — the lessons you're here to heal from and the life you're here to step into — and explains why most people stay stuck in the first layer without ever realizing there's a second one waiting for them.What You'll Discover:Why the same painful patterns keep repeating in your life — and what they're actually trying to show you about your deeper purposeThe difference between the wounds you're here to heal and the life you're here to build — and why understanding both is the key to finally moving forwardWhy "just the way I am" is the most expensive belief you'll ever carry — and the mindset shift that puts your life back in your handsThe moment Raj realized that pain is inevitable but suffering is a choice — and the simple distinction that changed everythingHow to use your past as a map — a reflection practice that helps you connect the dots and see the deeper intelligence behind what you've been throughWhy trusting yourself enough to try something new — even without a guarantee — is the real work most personal growth skips overThe reason your life might feel like it's falling apart right now — and why that breakdown could be the setup for the version of you that's trying to emergeHow to stop waiting for permission, clarity, or the "right time" and start walking toward the life that's been calling you all alongIf you've ever felt like there has to be more to life than what you're experiencing — like there's a reason behind the struggle that you just can't see yet — this episode will help you see it. Press play and start connecting the dots.Connect with Raj:Liber8: www.liber8.health/programNewsletter – Sign up here: https://www.rajjana.com/staygrounded/Website: http://www.rajjana.com/Instagram: @raj_janaiTunes: https://podcasts.apple.com/rs/podcast/stay-grounded-with-raj-jana/id1318038490Spotify: https://open.spotify.com/show/22Hrw6VWfnUSI45lw8LJBPYouTube: https://www.youtube.com/@raj_janaLegal Disclaimer: The information and opinions discussed in this podcast are for educational and entertainment purposes only. The host and guests are not medical or mental health professionals, and their advice should not be a substitute for seeking professional help. Any action taken based on the information presented is strictly at your own risk. The podcast host and their guests shall have neither liability nor responsibility to any person or entity with respect to any loss, damage, or injury caused or alleged to be caused directly or indirectly by information shared in this podcast. Consult your physician before making any changes to your mental health treatment or lifestyle. Hosted on Acast. See acast.com/privacy for more information.

If you wake up feeling scattered, stuck, or doubting yourself this episode is your new morning reset.I'm sharing the exact question I write in my journal every single morning to instantly boost my confidence, set my intention, and remind me of who I am. This isn't just about writing words on a page it's about rewiring your mind before the day even begins.You'll learn:The powerful mindset shift hidden inside this one questionHow to use it to stay grounded and confident all day longWays to adapt it for when you're stressed, unmotivated, or facing big goalsWhy daily journaling works even if you've failed at consistency before⁠⁠⁠⁠⁠⁠Schedule Free Coaching Call ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠⁠Keywords:morning journal prompt, daily journal prompt, confidence journal, self-love journaling, morning mindset, daily journaling routine, journal for self-confidence, morning routine for women, confidence habits, journaling for clarity, personal development journaling, boost confidence morning, daily affirmation journal, mindset journal prompt, self-growth habits

In case you missed the last episode, my big news is that I relocated to Brooklyn for the next few months. My fingers are numb as I write this, but I do love it. Also, I'm capping off my book tour on February 19th at Patagonia SoHo. If you're in town, I would love to meet you in person. You can RSVP here. Okay, what else? Right, the latest podcast. You see, I'm an informational grazer, nibbling on bits of media here and there but rarely sitting with a concept long enough to fully digest it. I'm trying to change that in 2026. One habit I've adopted is simply journaling about a book I'm reading for a few minutes. What did I learn? Journal one page. Done. I find this is helping the cement dry. Another is listening back to podcasts I've already recorded, including this one with Derek Sivers. Ahem, onto the bio: An author of philosophy and entrepreneurship, Sivers is known for his surprising quotable insights, pithy succinct writing style, and commitment to minimalism. (He currently lives in a 4x8 meter house in New Zealand and is building it out slowly, room by room, just to see what he needs.) Formerly a musician, programmer, TED speaker, and circus clown, he sold his first company for $22 million and gave all the money to charity. Sivers' books (Useful, Not True, How to Live, Hell Yeah or No, Your Music and People, Anything You Want) and newest projects are at his website: sive.rs. He loves hearing from strangers and will reply to every email, so if you enjoyed this podcast, shoot him an email and let him know.If you dig this podcast, will you please leave a short review on Apple Podcasts? It takes less than 60 seconds and makes a difference when I drop to my knees and beg hard-to-get guests on the show. I read them all. You can watch this podcast on my YouTube channel and join my newsletter on Substack. It's glorious. My first book, ONE LAST QUESTION BEFORE YOU GO, is available to order today.Kyle Thiermann is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. I also take payments in surf wax. Get full access to Kyle Thiermann at thiermann.substack.com/subscribe