Podcasts about repost

A dark, slow-burn techno transmission where tension builds, scenes shift, and rhythm becomes the story. No peaks for attention — just controlled momentum, late-night energy, and a sound designed to pull you deeper with every minute. ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!

Repost: I came to Jerusalem on my birthday by Anna Virginius

Welcome back to my bi-weekly show ‘e:LevaT:e' on Data Transmission Radio! For my final show of the year I'm hitting re-play on one of my mixes from a few weeks back which was an ADE special, featuring solely my favourite picks from this years ADE compilation/VA releases. Loved the tunes in this one, with music from the likes of Veive (on LOOP Generation), Sean Swan (on Tiger Records), Moodtrax (on House Cookin Records) Joe Pompeo (on MOXY MUZIK) & many more. Merry Christmas & Happy New Year! x Leigh Taurean x ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!

An hour of the very finest in House and Tech House ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!

⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!

Best Of 2025 https://www.instagram.com/thecocreatorsmusic/ https://www.facebook.com/TheCocreators https://thecocreatorsmusic.com/ ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!

Dive into an atmospheric mix of the latest Deep House, Afro House, and Chill House tracks — perfect for a romantic dinner, a touch of melancholy, or simply a moment of pure relaxation. Hosted by Lexolee, a singer and songwriter with a passion for emotional, melodic soundscapes. Discover fresh releases from rising talents and iconic names of the genre. ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!

Sync'd Up - presented by Da Night ( @danightmusic ) Dive into Sync'd Up, Da Night's monthly radio show on Data Transmission. From underground gems to peak-time tech house bangers, each episode brings a handpicked selection of grooves crafted to move the crowd. Guests, vibes, and a groove that's always in sync. More than a show - it's a transmission. ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!

Heat on repeat. Miami brings neon nights, heavy bass, and late-morning energy where the party never really ends. ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!

Last show of the year and as it says on the tin, we deliver another Jam packed full spectrum of fresh drum and bass and also please to announce a very special guest mix from Anny from Valkyrie, Basscamp LDN, and Circuit Sound UK. ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!

100 original music, mostly unreleased. Emotional variety persists throughout, from contemplative, experimental arrangements, to absolute slap-tastic slappers. ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!

The Neuro Network closes out 2025 with MEL's final show of the year. She runs through her current top five hard hitting tracks, drops into a mini-mix of favourite blends that have been tearing up the dance floor in 2025 and last but not least, closing the show is a heavy mix from TRCD! ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!

The imagery of Jesus' birth has evolved over the century, but its meaning to all humanity remains as simple as ever in this holiday season.Special thanks to my Uncle Matt for giving me the idea for this episode! - JonThis episode originally aired on December 23, 2024.

This is part 2 of the best tracks from The Castle in 25. ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!

Groove Machine is a brand-new underground tech house radio show mixed live by Miami-based artist Bryan Estefani. Launching its debut episode on Data Transmission Radio, the show delivers a raw, high-energy blend of rolling basslines, hypnotic rhythms, and unreleased underground gems. With each mix, Bryan brings his signature club-tested sound straight to the airwaves, creating a relentless groove built for late nights, warehouse sessions, and true heads of the scene. ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!

⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!

A Fine selection of New & Old Drum & Bass, Jungle, Deep D&B, Liquid D&B & a bit of Jump Up. . Music that I have mixed for over 20 years & just have fun with in the Mix :) ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!

Welcome back to the Neighbourhood Watch with Strange Neighbours. We hope you enjoy this month's meeting. Make yourself comfortable again, there's snacks on the table. This month's meeting involves a presentation of some our favourite tracks from the neighbourhood. So once again lock the doors, turn the speakers up and join us for this month's instalment. Follow us on Insta at www.instagram.com/strangeneighboursmusic/ and Facebook at www.facebook.com/thestrangeneighbours ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!

60 mins in the mix dubs & belters ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!

⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!

Danny and Derek welcome back to the podcast Eleanor Janega, medieval historian, author, and broadcaster, to get down to brass tacks: What is Christmas? They discuss its practice in early and medieval Christian societies, mummers' plays and gambling, Saint Nicholas providing dowries and resurrecting boys killed for their meat, the post-Reformation treatment of Christmas, and more. Grab a copy of Eleanor's book The Once and Future Sex: Going Medieval on Women's Roles in Society.

Handpicked house and groove tracks for an immersive musical experience ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!

The best house & techno selection from the year 2025! ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!

Rheinbass Sound Episode 6 brings a special Christmas Edition, curated by Gallya. Expect deep grooves, warm rhythms and forward-thinking electronic sounds — a perfect soundtrack to close the year and set the vibe for the festive season. This live cut was recorded at Reineke Fuchs, Cologne, on 29.11.25 and features exclusively unreleased original productions by Gallya. We wish everyone a Merry Christmas and happy holidays. Thank you for the love and support throughout the year — we'll be back in January with more Rheinbass Sound. With love, Matteo & the Rheinbass Team

Future-retro bass pressure from the jump: GreenFlamez & Jormek ask “Are U Ready” before Brothers Bud x J-Break and Linero bring pure UK energy. We swerve into rave memory lane with Baby D (Loopcrashing 2025 Remix) and the Force Mass Motion refit of Meat Katie, Roland Clark & Elite Force. Mid-show goes heavy with Yo Speed double trouble, Shade K “Papu Papu,” and acid damage courtesy of ACIDICA—then a techno rocket boost with Charlotte de Witte “Higher.” Blaze closes ranks with three club weapons: Ride Da Rhythm, They Call It Music, and It Takes 5 Seconds. No fillers—just forward motion. ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!

Festive greetings, late night owls! Clair de lune is here brining you December's Late Nght Electro Indie. This month we go back to the early nineties rave scene - the Prodigy open with a little medley of faves and then we have plenty of big, bouncy beats and harmonic piano from Bizarre Inc., Black Box, FELIX and everybody's John Lewis fave - Alison Limerick. ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!

This is our final episode of 2025, and I want to wish you and your family a very Happy Christmas and New Year.  I'd also like to thank you for joining me, Michael Hennessy, every week as we explored a wide range of topics throughout the year. It's always great to meet people at events who listen to the podcast and to hear the suggestions for future episodes. This year, Dermot Forristal, a long-time Teagasc researcher and a regular contributor to The Tillage Edge podcast retired.  An episode we recorded with him earlier in the year on cultivation systems proved extremely popular, so today we're going to revisit that conversation. Dermot takes us through over 100 years of crop establishment practices, explaining how changes in machinery have influenced - and enabled - new approaches to soil cultivation.  He also shares insights into why the plough dominated for so long, and what factors are now driving farmers to consider alternative systems. For more episodes and information from the Tillage Edge podcast go to:https://www.teagasc.ie/crops/crops/the-tillage-edge-podcast/ Produced on behalf of Teagasc by LastCastMedia.com 

Today's story was originally aired on Patreon on November 5th.  Anna Rogers Boozer, from our Homewood community, vulnerably shares her past experiences with sexual promiscuity and how the Lord removed her shame and guilt and led her into a life full of His redeeming love. Anna reminds us that when we hide behind our wrongdoings, we can miss seeing God's new mercies (Proverbs 28:13).   Thank you, Anna, for allowing others to hear your story of the hope found in Jesus!   Merry Christmas to all of you from the StoryTellers Live team! ___________________________________________________________________________   Give to StoryTellers Live in honor of Anna and any of our past storytellers!   Become a Patreon Insider to access bonus content!   Shop for our When God Shows Up Bible Study series~ Stories of Hope, Stories of Freedom, Stories of Faith Are you interested in one-on-one coaching with our very own Robyn Kown!?  Click HERE!   Check out all of our live speaking engagement opportunities on our website.   Sign up to receive StoryTellers Live's weekly newsletter for updates and details on our live gatherings.

REPOST: In this episode of "The Ultimate Assist," we sit down with Dr. Craig Buhler, the well-known chiropractor who played a pivotal role in keeping NBA legend John Stockton in peak condition throughout his 24-year career. Dr. Buhler shares behind-the-scenes stories from his time with the Utah Jazz, revealing the secrets behind their league-leading low injury rates. Discover how Dr. Buhler's Advanced Muscle Integration Technique (A.M.I.T.) contributed to the team's success and longevity. Whether you're an athlete aiming for optimal performance or someone interested in innovative health strategies, this conversation offers valuable insights into maintaining peak physical condition.  Find out how you can live your life injury free.

Cet épisode a été posté une première fois le 22 janvier 2025.Jean-Jacques Farré, auprès des photos à Libération et Télérama, partage son parcours, depuis ses débuts à l'AFP jusqu'au lancement de la revue LIKE en 2020. Il nous parle des évolutions technologiques qui ont rendu la création de revues plus accessible, les relations entre photographes et rédactions, et partage ses conseils pour publier ou créer une revue. Bonne écoute !1:18 – Né dans la banlieue de Grenoble, issu d'une famille ouvrière immigrée espagnole. Marqué par des profs militants qui cherchaient à enseigner à tout le monde.3:00 – Sa découverte de la presse : un voisin postier de nuit lui ramenait des journaux. Il découpait les photos et les colonnes pour recréer des pages.5:00 – Reçoit un appareil photo comme cadeau de communion. Poussé par un camarade, il passe et réussit le concours des Beaux-Arts de Saint Etienne.7:13 – Écrit au rédacteur en chef du journal Le Progrès de Saint-Étienne pour accompagner les photographes. Commence un travail au labo photo le week-end, gagnant plus que son père.11:30 – Participe à des mouvements sociaux à Saint-Étienne, écrit des articles et remplace des correspondants.15:50 – Comprend qu'il veut devenir journaliste. Monte à Paris avec une lettre de recommandation du Progrès et entre à l'AFP.16:30 – À l'AFP, travaille au labo photo et découvre le monde des photographes de l'agence.23:00 – Arrivée au journal Libération : met de l'ordre dans les archives photo et participe à la création de maquettes avec les directeurs artistiques du journal.24:30 – Joie de collaborer avec des photographes comme Gilles Favier, Depardon, Doisneau, Salgado. Confiance totale entre les différentes équipes : photographes, maquettistes et rédacteurs.31:45 – Intègre Télérama en 1996, monte un service photo dans les règles de l'art, puis revient en freelance, travaillant sur des projets variés.40:00 – Lancement de la revue LIKE en 2020, un projet personnel qui rassemble ses apprentissages et met en avant les récits des photographes.46:40 – Grâce aux avancées technologiques, produire une revue est plus accessible. Partenariat avec son imprimeur, Shira, pour assurer qualité et coûts raisonnables.50:40 – Gestion du modèle économique de la revue LIKE : boutique en ligne, incitations aux abonnements, et communication quotidienne avec les abonnés.55:45 – Découvre l'importance des tables de vente dans les salons pour promouvoir la revue, devenant un moteur principal de son développement.1:00:00 – Conseils pour les photographes : proposer tous les genres et restituer les images de façon claire. Mention spéciale pour Alice Pallot et Marine Lagnier.1:06:30 – Protocole pour être publié : se baser sur les sorties de livres photos et offrir un panorama large des pratiques photographiques.1:08:15 – Conseils pour créer une revue : s'appuyer sur ses compétences, ne pas hésiter à copier pour apprendre, et se perfectionner au fil du temps.1:11:10 – Accessibilité des techniques actuelles : être curieux et généreux. Le retour immédiat des lecteurs permet de progresser rapidement.1:15:10 – Le prochain numéro de LIKE (n°19) sort en janvier, accompagné d'un hors-série.Le site de la LIKE : https://www.touslesjourscurieux.fr/Mon site : https://marinelefort.fr/Pour vous inscrire à la newsletter du podcast : https://bit.ly/lesvoixdelaphotonewsletterLe site du podcast : https://lesvoixdelaphoto.fr/Et vous pouvez retrouvez le podcast sur Instagram, Facebook et LinkedIn @lesvoixdelaphotoLes Voix de la Photo est un podcast produit et réalisé par Marine Lefort. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Fusion Beats" on Data Transmission Radio brings the ultimate fusion of deep tech house vibes to the forefront. Each mix is a curated journey, blending atmospheric basslines with deep, technical rhythms. Perfect for those who enjoy exploring diverse soundscapes, Fusion Beats promises to take listeners on a trip where danceable beats and striking drops seamlessly merge with an underground aesthetic. ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!

⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!

Christmas Special U. Love House presented to you by ID. Me - Final episode 7 @VamosSandros www.youtube.com/@VamosSandros ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!

So many moods in 1 hour... ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!

Simple episode…I watched one of the series of films in Virginia with my niece and nephews, Star Wars -The Rise of Skywalker. It was ok, the ending was whacked.   will continue my read and comment of A Christmas Carol by Dickens.     Seasonal Affective Disorder Is Treatable and please don't suffer in silence. This is a joyous season and sometimes we have to make an concerted effort to find the joy. I find mine by reading writing and commenting on my favorite movies. Some need more help to get that focus. And it ok.   If you are searching for help and direction in your struggles with depression and addiction Call 1-800-273-8255 Available 24 hours everyday   There is also an online chat feature https://suicidepreventionlifeline.org/chat/   And if Vodka is the problem, call  1-800-662-HELP (4357) for 24/7 help. There are apps like Talkspace to meet your therapist where you are.  It is beginning of holiday season to be kind to your mind and others. Give love to receive love.  Check out  Dale's Angels Inc Blog for notes from this episode and other subjects. You know your girl is on her hustle, support the show by navigating to:   Far From Beale St....Last releases to read   Dale's Angel's Store...For Merch   For full podcast notes, navigate to dalesangelsinc.blog  to view newest video releases a preview what I am reading and the state of crytocurrency.   Read more about AfroDruid Magic Elixir https://linktr.ee/tnfroisreading  

It just ain't Christmas in Murfreesboro if you ain't listening to Cubby Free and the Top 7 at 7 Murfreesboro Christmas Countdown Special on 1670 AM W-MURFO. We all know the number one song on the nightly Top 7 at 7 is always "God Bless the USA" by Lee Greenwood. But not at Christmas. At Christmastime, Cubby gives ol' Lee a break. OR DOES HE? PART ONE: 2019: Murfreesboro Christmas Number One Countdown (December 22, 2019 - Episode 380) PART TWO: 2020: Murfreesboro Christmas Number One Countdown 2020 from W-MURFO (December 21, 2020 - Episode 424) PART THREE: Head to the third and final part of the Cubby Free Christmas Saga by visiting our Christmas album 9 FINE TENNESSEE CHRISTMAS CLASSICS from 2021! Available at YouTube and all the Music Streaming places: https://youtu.be/KxAVpAk7ThA?si=2YpSb4hX9YqRAZMz https://open.spotify.com/album/6bN7vaNeaVbRbiJhtkuVP4?si=EqSxFAGEQmSzMW8QfwCMPA https://music.apple.com/us/album/9-fine-tennessee-christmas-classics-1670-am-w-murfo/1600975201 Thank you kindly! Part one: 12/22/2019 INFO: Murfreesboro Christmas Number One Countdown (December 22, 2019 - Episode 380) What will the Christmas Number One song be on Murfreesboro's 1670 AM W-MURFO's Top 7 at 7 with Cubby Free? Christmas Hot Sauce by the Hickory Grove Suspenders? Candy Cane Puddles by Nick Primo and the Glueboys? Backwards Christmas Tree by Cubby Free? Christmas on an Island with a Martian and Gorilla by Red State Update? Or Across the Street from Rudolph by Jillian Cherries? Music by William Sherry Jr. Lyrics by Travis Harmon & Jonathan Shockley. Vocals: Christmas Hot Sauce vocals by Phil Leonard Across the Street from Rudolph vocals by Adrian Rose Leonard Candy Cane Puddles vocals by William Sherry Jr. Backwards Christmas Tree vocals by Travis Harmon & Adrian Rose Leonard Christmas on an Island with a Martian and Gorilla by Red State Update Part two: 12/21/2020 INFO:  424: Murfreesboro Christmas Number One Countdown 2020 from W-MURFO (December 21, 2020 - Episode 424) What will be the Christmas Number One song on the 1670 AM W-MURFO Top 7 at 7 Murfreesboro Number One Christmas Countdown Special Expanded Top 20 Edition with Cubby Free? Elf Drugs by The Young Rustlers of the Hazy Glade? Fauci Christmas by Little Cussin' Cayden? Christmas Hot Sauce by the Hickory Grove Suspenders? Candy Cane Puddles by Nick Primo and the Glueboys? Backwards Christmas Tree by Cubby Free? Across the Street from Rudolph by Jillian Cherries? Or a handful of Red State Update classics? Music by William Sherry Jr. Lyrics by Travis Harmon & Jonathan Shockley. Vocals: Christmas Hot Sauce vocals by Phil Leonard Across the Street from Rudolph and Fauci Christmas vocals by Adrian Rose Leonard Candy Cane Puddles vocals by William Sherry Jr. Elf Drugs vocals by Bridge Codpipper. Backwards Christmas Tree vocals by Travis Harmon & Adrian Rose Leonard Snow Sliding Sleigh Riding Day, Christmas on an Island with a Martian and Gorilla, Christmas in a Beer Joint, Christmas Kisses, and Christmas Crow by Red State Update The Red State Update Christmas albums "Santa Is Real" and "Merry Twismas Part Twoo" are available at all the music places CONCLUSION: For the third and final part of the Cubby Free Christmas Saga, please enjoy our Christmas album 9 FINE TENNESSEE CHRISTMAS CLASSICS from 2021! Available at YouTube and all the Music Streaming places: https://youtu.be/KxAVpAk7ThA?si=2YpSb4hX9YqRAZMz https://open.spotify.com/album/6bN7vaNeaVbRbiJhtkuVP4?si=EqSxFAGEQmSzMW8QfwCMPA https://music.apple.com/us/album/9-fine-tennessee-christmas-classics-1670-am-w-murfo/1600975201   Thank you kindly! Merry Christmas, Happy Holidays, and God Bless the USA! http://patreon.com/redstateupdate    

- The is a repost episode while Preston is engaged in medical treatment and recovery. This episode is from 2 years ago, and is in the Top 20 most listened to episodes of The Living Artist, as well as one of Preston's personal Holiday favorites. Many aspects still apply and are hopefully valuable, and at very least, entertaining... Enjoy, and we look forward to bringing you a new episode next week before the New Year! - In this episode of The Living Artist, Preston sneaks in one more quick "Holiday" episode before the new year! Listen in to hear some good cheer, a few thoughts on 2024, and yes, some finger-wagging! To whom was the finger being wagged? You will have to listen in to find out... With much love and holiday cheer, The Living Artist bids adieu to another year and looks forward to the next. Enjoy!For more information on Preston M. Smith and his artwork, visit ⁠⁠⁠⁠⁠⁠https://www.pmsartwork.com⁠⁠⁠⁠⁠⁠, or follow him on Instagram at ⁠⁠⁠⁠⁠⁠https://www.instagram.com/pmsartwork⁠⁠⁠⁠⁠⁠ (social media everywhere @pmsartwork). You can also now subscribe to his YouTube channel at ⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/pmsartwork⁠⁠⁠⁠⁠⁠.The Living Artist makes the top of the ⁠⁠⁠⁠⁠⁠Audible Blog's List⁠⁠⁠⁠⁠⁠ of the ⁠⁠⁠⁠⁠⁠Best Art Podcasts⁠⁠⁠⁠⁠⁠ to listen to For Artists! Check it!Thrilled to announce that ⁠⁠⁠⁠⁠⁠Artwork Archive⁠⁠⁠⁠⁠⁠ just included The Living Artist on their list of the ⁠⁠⁠⁠⁠⁠The Best Art Podcasts of 2021⁠⁠⁠⁠⁠⁠! Check it out.Excited that ⁠⁠⁠⁠⁠⁠Agora Group International Fine Art⁠⁠⁠⁠⁠⁠ included The Living Artist on its list of ⁠⁠⁠⁠⁠⁠The Best Art Podcasts To Listen To⁠⁠⁠⁠⁠⁠ (coming in at #5).Huge thank you to ⁠⁠⁠⁠⁠⁠Feedspot⁠⁠⁠⁠⁠⁠ for choosing The Living Artist for their list of the ⁠⁠⁠⁠⁠⁠Top 70 Art Podcasts You Must Follow in 2023⁠⁠⁠⁠⁠⁠. It is a huge honor to have made this amazing list (coming in at #8) with so many other wonderful podcasts. Big thank you to Feedspot! You can check out this list and more of Feedspot at ⁠⁠⁠⁠⁠⁠https://blog.feedspot.com/art_podcasts⁠⁠⁠⁠⁠⁠.Podcast theme music: "Music by Jason Shaw on ⁠⁠⁠⁠⁠⁠Audionautix.com⁠⁠⁠⁠⁠⁠"

https://www.youtube.com/watch?v=qN4y3Pyq_b8&t=3sIn this episode of the 86 Reason Podcast by Over Easy Office, Xavier talks to Josh Sharkey, founder of the recipe management platform meez, about his journey in the restaurant industry. Josh shares his fascinating culinary journey, starting from his early days working various restaurant roles, to winning a cooking contest that took him to Norway, and eventually setting up his own fine dining and casual dining establishments. The conversation dives deep into the origins and evolution of meez, a software focusing on the operational success of recipes. Josh emphasizes the importance of operational empathy, effective recipe documentation, and maintaining quality control. The episode wraps up with reflections on the complexities of restaurant operations and a desire for more transparent and effective data usage in the food industry.00:39 Josh Sharky's Background and Early Career03:06 Culinary School and Early Influences04:57 Winning the Contest and Traveling to Norway10:51 Experiences in Europe and Return to New York18:17 Opening Bark Hot Dogs and Challenges25:57 Insights on Management and People33:00 Street Food Dreams in New York34:10 Exploring Colombian Cuisine41:18 Challenges in Recipe Management46:07 Operational Empathy in Tech56:44 Future of Restaurant TechLinks and resources

As the year comes to a close, we're taking a moment to revisit a few of our favorite Retire With Style episodes from 2025. This week, we're replaying one episode that stood out in particular as Wade's favorite conversation of the year, based on both the discussion and the questions it sparked from listeners. We'll be back with brand new episodes after the holiday break. Thanks for listening this year, and we look forward to continuing the conversation in 2026. Repost from Episode 195 In this episode of Retire with Style, Wade Pfau and Alex Murguia talk with William Bengen, pioneer of the 4% rule in retirement planning. They explore the rule's evolution, how inflation and market valuations shape sustainable withdrawals, and Bengen's current recommendations. The discussion highlights the role of asset allocation, the importance of withdrawal strategies, and why ongoing monitoring is essential for a secure retirement. Takeaways William Bengen modernized retirement income planning with the 4% rule. Inflation is a critical factor in determining sustainable withdrawal rates. Market volatility can significantly impact retirement portfolios. A comprehensive withdrawal plan should consider multiple factors. Current recommendations suggest a withdrawal rate of around 5.5%. Asset allocation plays a vital role in retirement planning. Investors should consider a rising equity glide path strategy. Regular monitoring and adjustments to retirement plans are essential. High inflation can permanently elevate withdrawal amounts. The 4% rule is not a one-size-fits-all solution. Chapters 00:00 Introduction to Retirement Income Planning 01:14 The Birth of the 4% Rule 03:03 Understanding Withdrawal Rates 09:15 The Impact of Inflation on Withdrawals 12:45 Market Valuation and Its Effects 18:07 Current Withdrawal Rate Recommendations 21:10 Asset Allocation Strategies 24:04 Free Lunches in Investment Strategies 27:34 Key Takeaways from A Richer Retirement 31:15 Future Research Directions Links Get Bill Bengen's New Book – A Richer Retirement Want to dive deeper into the research behind the 4% rule and how retirement income planning has evolved? Bill Bengen's new book, A Richer Retirement, is now available—visit bengenfs.com to learn more and get your copy. Explore the New RetireWithStyle.com! We've launched a brand-new home for the podcast! Visit RetireWithStyle.com to catch up on all our latest episodes, explore topics by category, and send us your questions or ideas for future episodes. If there's something you've been wondering about retirement, we want to hear it! The Retirement Planning Guidebook: 2nd Edition has just been updated for 2025! Visit your preferred book retailer or simply click here to order your copy today: https://www.wadepfau.com/books/ This episode is sponsored by McLean Asset Management. Visit https://www.mcleanam.com/retirement-income-planning-llm/ to download McLean's free eBook, “Retirement Income Planning”

I'm off this week for the holidays, so here's a post I return to at the start of every new year. See you in 2026!Original post: https://www.experimental-history.com/p/so-you-wanna-de-bog-yourselfAll posts: https://www.experimental-history.com/

The Steelers stunned the Lions in Detroit with a wild finish that will go down as yet again controversial. Joe flies solo ahead of the holiday week to cover this insane ending, and why it’s no fluke the Steelers beat the Lions. This episode breaks down how Pittsburgh closed the door late, the sequence that swung momentum, and the players who delivered when the game tightened up. We dig into the offensive spark that kept drives alive, the defensive stands that set up the final push, and the overall feel of a team starting to find its rhythm as the playoffs loom large rolls. Join us for instant, raw reactions, key takeaways from the final minutes, and what this kind of chaotic win tells us about where the Steelers are trending right now. *** Note *** Our apologies, for some reason LAST WEEK’S episode was cross posted as the new one. We don’t know how it happened, but here is the latest and greatest! Questions or Comments? Did we hit the mark? Let us know your thoughts in the comments below! Don’t forget to like, subscribe, and hit the notification bell for more Steelers news and analysis from Steel City Underground! – Dial (203) 900-4SCU (4728) from any number, and leave your name, location, and a question on our automated attendant. – Text (203) 900-4SCU with your question OR – Email fanmail@steelcityunderground.com Connect: Facebook – https://www.facebook.com/steelcityunderground Twitter – https://twitter.com/steelcityundrgr YouTube – http://www.youtube.com/c/Steelcityunderground Instagram – https://www.instagram.com/steelcityunderground/ TikTok – https://www.tiktok.com/@steelcityunderground Web – https://www.steelcityunderground.com/ Shop and Support SCU: Amazon Prime Store – https://amzn.to/30owltC Dashery Store – https://steelcityunderground.dashery.com/ PayPal Donation – https://bit.ly/3FfGJmn Subscribe to our podcasts: Apple Podcasts/iTunes – https://itunes.apple.com/us/podcast/steel-city-underground/id1086142389 YouTube Music – https://music.youtube.com/playlist?list=PLDBwXHWw3-eIgPXDiw_XCqZHg4vmG5Lzg YouTube – https://www.youtube.com/c/Steelcityunderground Spotify Video – https://open.spotify.com/show/5Pe0YQ7rIQfftV2s9jp3sk Spotify Audio – https://open.spotify.com/show/4Yacx1utIsGBZHZdOFpZ2y TuneIn – http://tunein.com/radio/Steel-City-Underground-p836074/ Spreaker – https://www.spreaker.com/show/2600913 iHeartRadio – https://www.iheart.com/podcast/steel-city-underground-podcast-28337685/ Deezer – https://www.deezer.com/show/1439702 Amazon Music – https://music.amazon.com/podcasts/f22abec5-54d1-44ae-92ac-10b765286ef4/pittsburgh-steelers-podcast-steel-city-underground Pandora – https://www.pandora.com/podcast/pittsburgh-steelers-podcast-steel-city-underground/PC:43358 Steelers shock Lions with a wild Motor City finish (Repost) appeared first on Steel City Underground.

OVERVIEW: In this episode of Cheers to Your Success! The holiday season is here! With its festivities, delicious treats, and busy schedules, staying on track with your health goals can feel like a challenge. But what if I told you it doesn't have to be all or nothing? In this episode, I share my personal approach to navigating the holidays in terms of nutrition, workouts, and maintaining a balanced mindset. Here's what I cover in this episode: Mindset Matters: Why progress, not perfection, is the key to thriving during the holidays. Nutrition Tips: My go-to strategies for prioritizing protein, enjoying indulgences without guilt, and planning ahead for success. Workout Hacks: How I stay consistent with movement, even with a packed schedule—plus, my non-negotiables for strength training. Stress and Sleep Management: Simple ways to manage holiday stress and protect your energy levels. Family and Fun: How I make movement and healthy choices a part of our family traditions without sacrificing enjoyment. Whether you're aiming to maintain your progress, keep up your energy, or simply enjoy the season without stress, this episode will give you practical tips to do just that. Tune in and learn how to make the holidays a season of balance and joy! RESOURCES: Click here to schedule your FREE alignment call to see if my 1:1 coaching program is a good fit for you: https://app.acuityscheduling.com/schedule/7de98067/appointment/18062930/calendar/4677043?appointmentTypeIds%5B%5D=18062930 Email us at: Support@metabolicfix.com Click Here to learn more about my 1:1 coaching program https://metabolicfix.com/one Take My PHASE ASSESSMENT QUIZ HERE: https://www.metabolicfix.com/phase-quiz Follow Ashley on Instagram: @ashley_fillmore1 Join Ashley's FREE Facebook Group: https://www.facebook.com/groups/635528110302527 Want to see which one of my programs is the best for you? Take my Services Quiz: https://www.metabolicfix.com/services-quiz Take my FREE Metabolic Damage Quiz here: https://metabolicfix.com/md-quiz

In this episode of the Awake & Winning Podcast, Kaylor revisits a fan-favourite conversation with Hal Elrod — bestselling author of The Miracle Morning, speaker, and survivor who turned a 20% chance of living into a global movement impacting millions. In this re-released episode, Hal shares the raw truth about what "waking up" actually means and why awareness alone won't save anyone from mediocrity. He walks listeners through his near-death experiences, record-breaking sales career, and the mindset shift that transformed him from an average, undisciplined kid into a world-class leader. Hal breaks down the real difference between people who talk about change and those who actually change, including the role of purpose, belief, mentorship, and consistent action. This repost is back by popular demand and is a must-listen if you're ready to stop coasting, embody personal responsibility, and start actually winning in every area of your life.     Episode Highlights: mentorship, purpose-driven living, breaking mediocrity, level 10 habits, personal responsibility, mindset rewiring, the Miracle Morning, overcoming fear, consistent action, building resilience, consciousness awakening, becoming unstoppable       Takeaways:   Why awareness without action keeps people stuck The exact belief shift that drives extraordinary results How mentorship accelerates transformation What "Level 10" success looks like in all life areas How purpose fuels discipline and resilience Why consistent effort beats intensity How to wake up from autopilot and actually win     If this episode lit a fire under you, don't keep it to yourself. Screenshot it, throw it up on Instagram, and tag @thekaylorbetts or @bettsnation so we can share the love. And hey, if you're vibing with the show, take 30 seconds to drop us a 5-star review, it helps us reach more freedom-loving legends like you.   _____________________________   RESOURCES & LINKS MENTIONED IN THIS EPISODE:   Instagram | https://www.instagram.com/hal_elrod/  Facebook | https://www.facebook.com/yopalhal/?ref=pro_upsell_xav_ig_profile_page_web# YouTube | https://www.youtube.com/channel/UCSWAwGpIBuLp6-sRtgxPCTg Websites | https://miraclemorning.com/ Book | The Morning Miracle on Amazon.com Podcast | Achieve Your Goals with Hal Elrod  _____________________________   SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code "SUNNYBALLS10" at checkout for 10% off your order _____________________________   IMPORTANT UPDATES:   Join the Betts Nation | https://bettsnation.ca/biz-kb/  Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ Follow Betts Nation on Instagram | https://www.instagram.com/bettsnation/  Join Kaylor's Newsletter | https://awakeandwinning.lpages.co/optin/  _____________________________  

Somebody's got some explaining to do.  Mary may not doubt like Zechariah, but she's not taking this without a little pushback. A baby. Are you kidding me?  Well, in fact, Gabriel wasn't kidding. Join Coffee to Go co-hosts Karin Peter and Blake Smith for a look into Mary's angel encounter and what that meant for her, and for us. It could be that there is more going on here than what you find in a Precious Moments nativity. Listen to more episodes in the Coffee to Go series. Download TranscriptThanks for listening to Faith Unfiltered!Follow us on Facebook and Instagram!Intro and Outro music used with permission: “For Everyone Born,” Community of Christ Sings #285. Music © 2006 Brian Mann, admin. General Board of Global Ministries t/a GBGMusik, 458 Ponce de Leon Avenue, Atlanta, GA 30308. copyright@umcmission.org “The Trees of the Field,” Community of Christ Sings # 645, Music © 1975 Stuart Dauerman, Lillenas Publishing Company (admin. Music Services). All music for this episode was performed by Dr. Jan Kraybill, and produced by Chad Godfrey. NOTE: The series that make up Faith Unfiltered explore the unique spiritual and theological gifts Community of Christ offers for today's world. Although Faith Unfiltered is a Ministry of Community of Christ. The views and opinions expressed in this episode are those speaking and do not necessarily reflect the official policy or position of Community of Christ.

Episode #381 of DJ AsuraSunil's weekly Sunday Seven mixshow is here!!! This week's show includes brand new tracks from **IAMTHESHADOW | Avro | NTRSN | Who Saw Her Die? | Curse Mackey | j:dead | Palindrones** https://hearthis.at/asurasunil/dj-asurasunils-sunday-seven-mixshow-381-20251221 You'll find links to subscribe to the podcast version of my show on Apple Podcasts, Google Podcasts, TuneIn, etc on my Linktree at https://linktr.ee/asurasunil **You can also join me for my “I LIKE STUFF” live stream on Twitch at https://twitch.tv/djasurasunil every Monday night at 10:30pm WET / 5:30pm Eastern US / 4:30pm Central US / 2:30pm Pacific US** Spread the music!!! Please FAVORITE, REPOST, and SHARE it on all platforms!!! Comments are always welcome and appreciated! Tracklist: IAMTHESHADOW - Sunday Seven Intro IAMTHESHADOW - So Long Lost Avro - Insomaniac (Combine the Victorious Remix) NTRSN - I Know V2 Who Saw Her Die? - My Heavy Heart (DJ Mix) Curse Mackey - Vertigo Ego (Dark Club ReMix by Steven OLaf) j:dead - Disgusting Palindrones - The Brightling Star

I've curated the chunkiest, the funkiest, the grooviest, and the most sparkling tracks of the year, in my humble opinion! I'll be revisiting tunes from Roy Davis, Jr., Sylvio B, Kate Simko, Pirate Copy, Harvard Bass and loads more! ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!

Immersion in Sound – Episode 7 Hosted by Immersion, Immersion in Sound returns with Episode 7, delivering a deep dive into house music and the underground culture that drives it forward. This week's episode is dedicated to supporting smaller record labels — the vital platforms that give emerging artists the opportunity to grow, experiment, and develop their sound. Featuring music from Direct Action Records, Vivifier Records, Twisted Fate Records, and more, this episode highlights the importance of independent labels in shaping the future of the scene. In the mix are tracks from Immersion, Elysia, Ben Gordon, No Static, and other artists pushing house music forward. Expect fresh sounds, underground energy, and a carefully curated journey through rhythm and atmosphere. ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!

Disclaimer: This is a sponsored episode. Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show.  

Glenn Platt (@glennplatt) is the C. Michael Armstrong Professor of Network Technology & Management & Director of Interactive Media Studies at Miami University. He is interested in social media marketing, digital media and e-Commerc. He is also the faculty sponsor of the Esports team at Miami.