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Licensed mental health counselor and author Jill Sylvester discusses strategies and tips, along with trusting your own inner voice, to live your very best life. Today's discussion: REPOST: Talking Back to Your GremlinsContact Jill SylvesterFollow us on IG @jillsylvesterSend us questions or feedback at jill@jillsylvester.comFor more information or to check out our other products: www.jillsylvester.comThanks to Carl Sylvester for production, Jon Grabowski for sound engineering, Tracy Colucci for newsletter creation, and Good Health in Hanover Massachusetts for sponsorship. With their support, the TYI podcast is made possible for YOU to gain personal development strategies and live your best life. Thanks for listening!
This episode was originally posted on November 13, 2023. In episode 112 of the Outdoor Minimalist podcast, we will be talking a whole lot of shit. Our focus today is on a topic that I care deeply about, and I spend a lot of time thinking about it because I have three large dogs: dog poop. More specifically, we discuss why we should all pick up our dog's poop and the best ways to dispose of it once we do. To help lead this conversation, I am excited to introduce Rose Seemann. The owner and operator of EnviroWagg, a company dedicated to collecting and composting canine waste into safe, nutrient-rich garden soil. She established the company after her extensive investigations into the issue of pet waste disposal in North America.Rose's goal is to educate and guide pet owners in the safe and responsible composting and up-cycling of their dogs' and cats' waste - in doing so, she hopes to nudge the world toward a more sustainable future. INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/WEBSITE: https://www.theoutdoorminimalist.com/YOUTUBE: https://www.youtube.com/@theoutdoorminimalistORDER THE BOOK: https://www.theoutdoorminimalist.com/bookVENMO: @OutdoorMinimalist--------------------Enviro Pet Waste Network Website: https://www.epwn.org/Facebook: https://www.facebook.com/enviropetwastenetwork/Email: contact@epwn.org--------------------Related Episodes8. Adventuring Responsibly with Your Dog with Jen Sotolongo28. How to Poop Outside with Monica Aguilar34. Small Dogs Hike Too with Jessica Williams39. The Benefits of Insect Proteins for Us, Our Pets, and the Planet with Wesley Cooper47. Conscious Consumption with Canine Companions with Briahna Hendey51. Must Have Training Tips for Hiking With Your Dog with Stephanie Rombough75. Is Enrichment Necessary for Our Dogs? with Maeva Leblanc--------------------Original music by Alex Carney and Ethan Wiese
There's a difference between how long you live and how well you live. And watching someone you love lose their health changes everything about how you see that gap. I am reposting this episode of Your Journey to Joy Podcast. I get personal. I recorded this one on my dad's 92nd birthday — and if you've ever watched a parent's health decline, you know exactly the mix of emotions that comes with that.
Send us Fan MailWe appreciate everyone tuning in to our show, and we hope you will enjoy listening to one of our past episodes. If you would like to send your well wishes and good vibes, you can find all of our links below!In this week's episode we discussed a book called The Fourth Turning by Neil Howe and William Strauss. In this book they describe a cycle of history that repeats in four periods of renewal, stabilization, decline, and crisis. Each generational “turning” takes about 20 years, so a complete cycle takes roughly 80 years.Our Links:Retrospect
Reposted on June 23, 2026: – The Miracle of Butterflies Repost: In the coming weeks, you are going to hear more about the miracle of butterflies, including something else your kids don't know. To kick it off, listen to this Meaningful Monday almost 10 years ago and let me know what you think. – Lee Brower What can we learn about the change of a caterpillar into a butterfly? Quote to remember: “If you don't pet it, it won't follow you home.” Reposted on June 23, 2026: – The Miracle of Butterflies
Episódio 419 de Dias Úteis, um podcast que lhe oferece poesia pela manhã, de segunda a sexta-feira. Por vezes não apenas poesia, por vezes não apenas nos dias úteis... Esta semana o editor do podcast decidiu incluir alguns episódios extra, neste período de pausa, dando voz a algumas das suas leituras de Verão. Desta vez o poema é de Vasco Gato, do livro "Virar a cara", editado pela Nova Mymosa em 2021. A leitura é de Filipe Lopes. Apesar de umas férias prolongadas e sem regresso marcado, quem já nos tinha subscrito (ou o fizer agora) nas plataformas de distribuição de podcast poderá ser surpreendido, de vez em quando, com um episódio extra que tenha ficado guardado e valha a pena ser publicado. Também nas nossas páginas de Facebook e Instagram continuaremos a relembrar episódios anteriores. Tema musical original de Marco Figueiredo, com vozes de José Carlos Tinoco e Raquel Bulha. Design gráfico de Catarina Ribeiro. Concepção e edição de Filipe Lopes. Consultoria técnica de Rui Branco. Uma produção Associação de Ideias.
Episode #407 of DJ AsuraSunil's weekly Sunday Seven mixshow is here!!! This week's show includes brand new tracks from **hororhaus | OH MADONNA | NEILA INVO | GULVØSS | SJÖBLOM | NØIR | SINA MATIX** https://hearthis.at/asurasunil/dj-asurasunils-sunday-seven-mixshow-407-20260621 You'll find links to subscribe to the podcast version of my show on Apple Podcasts, Google Podcasts, TuneIn, etc on my Linktree at https://linktr.ee/asurasunil **You can also join me for my “I LIKE STUFF” live stream on Twitch at https://twitch.tv/djasurasunil every Monday night at 10:30pm WET / 5:30pm Eastern US / 4:30pm Central US / 2:30pm Pacific US** Spread the music!!! Please FAVORITE, REPOST, and SHARE it on all platforms!!! Comments are always welcome and appreciated! Tracklist: hororhaus - Sunday Seven Intro hororhaus - Retribution OH MADONNA - Desire NEILA INVO - LATEX GULVØSS - Matter of Time (Pop) SJÖBLOM - Time Stand Still NØIR - Breath and Taxes (iszoloscope remix) SINA MATIX - Killing The Curse
⦿⦿ElectriX Podcast⦿⦿ Hi friends and listeners, A new podcast ready on demand. I invited „SPEYS“ to the show. He created a melodic techno mix and what he delivered is just amazing. Great sound and vibe. He also produces his own music so check out his socials he has so much more to offer than just this Dj mix. I hope you like it and I appreciate any support. Like the Mix? Click the [Repost]
Episódio 046 de Dias Úteis, um podcast que oferece poesia pela manhã, de segunda a sexta-feira. Desta vez, desafiámos o poeta Miguel Manso, apaixonado por máquinas de escrever, a ler um poema enquanto o dactilografava. É do livro "Estojo", edição Relógio D'Água. Tema musical original de Marco Figueiredo, com voz de José Carlos Tinoco. Saiba mais sobre os nossos projectos em www.assdeideias.pt. Procure os poemas lidos e muitos outros, adquirindo livros através da ReLi, Rede Independente de Livrarias (https://www.reli.pt) e apoie assim o sector livreiro em Portugal.
Reposting episode 137 with John Rosenberger
Nothing Else Matters At All! (Various Texts) A Favorite Repost
Episódio 047 de Dias Úteis, um podcast que oferece poesia pela manhã, de segunda a sexta-feira. Dia para mais um inédito, com "O tambor que trazemos no peito", de Rui Guedes. Tema musical original de Marco Figueiredo, com voz de José Carlos Tinoco. Saiba mais sobre os nossos projectos em www.assdeideias.pt. Procure os poemas lidos e muitos outros, adquirindo livros através da ReLi, Rede Independente de Livrarias (https://www.reli.pt) e apoie assim o sector livreiro em Portugal.
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Close the Door: Game of Thrones, A Song of Ice and Fire Podcast
Spoilers, profanity, Jaime x Brienne. Enjoy this Drunkcast repost from 2016! Could Brienne handle apple pie moonshine? Should Jaime pawn his golden hand to build the frock-frack shack? Robert + Ned = Gendry? Clutch your earphones as we have a Pro-JB-Baby vs Anti-JB-Baby rumble, a serious Brienne x Tyrion debate, ponder whether Qyburn is the Dr. Nick of Westeros, and fix each other up with ASOIAF characters. A Song of Ice and Fire. Drunkcast 5.0b. Originally recorded in 2016. Close The Door And Come Here - Episode 639
In "Is Your Freight Secure: The 3 Key Vulnerabilities in Freight Operations", Joe Lynch and Mike Hane, Director of Product Marketing for Transportation Management at Descartes Systems Group, discuss how to protect global supply chains from fragmented technology, carrier identity theft, and increasingly sophisticated cargo fraud. About Michael Hane Mike Hane is the Director of Product Marketing for Transportation Management at Descartes Systems Group. With more than 30 years of experience in transportation, logistics technology, and supply chain consulting, Mike helps organizations understand emerging freight trends and apply technology to build more resilient and efficient transportation operations. Prior to joining Descartes, Mike held leadership roles at DAT, Optilogic, CHAINalytics, and CAPS Logistics, where he focused on transportation strategy, network optimization, and freight market intelligence. At Descartes, he works closely with shippers, brokers, and logistics service providers to translate industry challenges into practical technology solutions across transportation management, real-time visibility, carrier connectivity, and logistics security. Mike frequently shares insights on transportation technology trends, digital transformation in freight, and the evolving role of logistics networks in global supply chains. About Descartes Systems Group Descartes powers more responsive, efficient, secure and sustainable international and domestic supply chains by uniting logistics-intensive businesses on its Global Logistics Network (GLN). Shippers, carriers, and logistics service providers connect and collaborate on the GLN leveraging technology, data and AI to manage last mile deliveries, domestic and international shipments, transportation rating and payment, global trade research, customs compliance and a variety of regulatory processes. Key Takeaways: Is Your Freight Secure: The 3 Key Vulnerabilities in Freight Operations In "Is Your Freight Secure: The 3 Key Vulnerabilities in Freight Operations", Joe Lynch and Mike Hane, Director of Product Marketing for Transportation Management at Descartes Systems Group, discuss how to protect global supply chains from fragmented technology, carrier identity theft, and increasingly sophisticated cargo fraud. The 3 Key Vulnerabilities discussed are listed below: Vulnerability 1 – Outdated, Clunky Freight Tech Stack. The modern logistics tech stack is a prime target for sophisticated bad actors who are now using AI to scale their attacks. This vulnerability focuses on the integrity of the TMS suite and broader tech stack, requiring companies to have the scale and advanced defenses necessary to stay ahead of automated threats. Vulnerability 2 – Carrier Identity Theft & Freight Hijacking. Freight fraud—including double brokering and fraudulent load pickups—is a direct result of failing to verify identity at the point of transaction. This vulnerability highlights the operational risk of giving freight to an unverified actor, proving that basic vetting is no longer enough to prevent cargo loss. Vulnerability 3 – Data Exposure & Unsecured Partner Connectivity. Modern freight operations are at risk due to the fragmentation of data and automation. This vulnerability focuses on the danger of shipment data and AI tools operating outside of a trusted environment. When partners connect to technology platforms without rigorous security, the entire network becomes a target for leaks and external manipulation. Modernizing the Tech Stack: Fragmented or legacy systems create security gaps. Freight operations must move toward integrated, secure platforms rather than a patchwork of disconnected software to ensure data integrity and vendor stability. The "Verify Then Trust" Model: To combat identity theft and "chameleon carriers," logistics providers should use automated vetting to verify not just the carrier's authority, but also the specific driver and equipment via VIN and geolocation. Neutralizing Sophisticated Fraud: Cargo theft has evolved into organized corporate scams involving double brokering and fake insurance. Real-time monitoring for suspicious tracking pings or IP addresses is now essential to identify bad actors before a load is picked up. Strengthening Operational Hygiene: Security relies on strict Standard Operating Procedures (SOPs). This includes "zeroing out" inactive carriers every few months to force re-vetting and immediately revoking system access for former employees. Strategic AI Integration: AI should be used to automate high-volume manual tasks—like chasing tracking updates or proof of delivery—within a secure logistics environment to prevent sensitive financial data from being exposed to unvetted models. Global Multimodal Connectivity: Leveraging a Global Logistics Network (GLN) allows shippers and brokers to collaborate across air, ocean, and truck modes while maintaining high standards for customs and regulatory compliance. Visibility as a Risk Deterrent: Real-time visibility is a critical security layer. Monitoring for location spoofing or unauthorized stops allows for immediate intervention if a shipment is being diverted to a fraudulent location. Learn More About Is Your Freight Secure: The 3 Key Vulnerabilities in Freight Operations Mike Hane | Linkedin Descartes Systems Group | Linkedin Descartes Systems Group Your OpsForce AI Team: Meet the Future of Intelligent Visibility Transportation Management Form Vesta Freight Strengthens Customer Service and Freight Security with Descartes 3G TMS™, Descartes MacroPoint™, and Descartes MyCarrierPortal™ Scaling Logistics Innovation at Descartes Systems Group with Dan Cicerchi Unpacking Cargo Theft: Trends and Solutions with Danielle Spinelli The Logistics of Logistics Podcast If you enjoy the podcast, please leave a positive review, subscribe, and share it with your friends and colleagues. The Logistics of Logistics Podcast: Google, Apple, Castbox, Spotify, Stitcher, PlayerFM, Tunein, Podbean, Owltail, Libsyn, Overcast Check out The Logistics of Logistics on Youtube
In this episode of Blonde Highlights, hosts Kyle and Kris share their experiences and adventures in Los Angeles, including trying the viral Gypsy Rose Blanchard Prison energy drink. They also discuss their slumber party vibes, food adventures, and spooky encounters. The episode is filled with laughter, storytelling, and the creation of the Gypsy Juice drink. The conversation covers a range of topics, including tasting a unique drink, discussing controversial speeches, sharing personal experiences, and offering wedding advice. The hosts also share their thoughts on JoJo's behavior at Disney World and provide support to a listener whose wedding venue was canceled
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Brad Ingelsby is an EMMY AWARD-NOMINATED writer, producer, and creator. He gained widespread acclaim as the creator, writer, and executive producer of HBO's hit limited series, MARE OF EASTTOWN, which starred Kate Winslet. Ingelsby has since created and written the new HBO limited series, TASK, starring Mark Ruffalo and Tom Pelphrey. His recent film work includes the Apple TV+ thriller ECHO VALLEY and THE LOST BUS, an adaptation of Lizzie Johnson's book about the 2018 Camp Fire, starring Matthew McConaughey and America Ferrera. In this interview, we talk about his writing process, why he doesn't outline, and why he considers himself an “awful pitcher.” Plus, his projects THE LOST BUS, TASK, and MARE OF EASTTOWN. As a special note, this was part of our new LIVE interview series in partnership with Buzztown, a community for serious screenwriters, where students also participated in this interview. You can learn more or join the waitlist here: www.scriptmastermind.com/pr Want more? Steal my first book, INK BY THE BARREL - SECRETS FROM PROLIFIC WRITERS, right now for free. Simply head over to www.brockswinson.com to get your free digital download and audiobook. If you find value in the book, please share it with a friend as we're giving away 100,000 copies this year. It's based on over 400 interviews here at Creative Principles. Enjoy! If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts? It only takes about 60 seconds, and it really helps convince some of the hard-to-get guests to sit down and have a chat (simply scroll to the bottom of your iTunes Podcast app and click “Write Review"). Enjoy the show!
Episode #406 of DJ AsuraSunil's weekly Sunday Seven mixshow is here!!! This week's show includes brand new tracks from **NORMORIA | iNWATER | The Secret French Postcards | Angelo D | Propter Hoc | TECHNOLORGY | Supreme Court** https://hearthis.at/asurasunil/dj-asurasunils-sunday-seven-mixshow-406-20260614 You'll find links to subscribe to the podcast version of my show on Apple Podcasts, Google Podcasts, TuneIn, etc on my Linktree at https://linktr.ee/asurasunil **You can also join me for my “I LIKE STUFF” live stream on Twitch at https://twitch.tv/djasurasunil every Monday night at 10:30pm WET / 5:30pm Eastern US / 4:30pm Central US / 2:30pm Pacific US** Spread the music!!! Please FAVORITE, REPOST, and SHARE it on all platforms!!! Comments are always welcome and appreciated! Tracklist: NORMORIA - Sunday Seven Intro NORMORIA - They Wanted Love iNWATER - In Code The Secret French Postcards - Last Dance Angelo D - Circadia Propter Hoc - Chronophobia TECHNOLORGY - Memories Are Meant To Fade (Skin) Supreme Court - Walking with Shadows
This episode is being reposted as a part of a series of conversations sturred by the ongoing conflicts in the Middle East. The word Zion has been an integral part of Community of Christ's journey as a people, but now it is being used by others in ways that are confusing and contradictory. In this episode of Say What?, host Mary Anne and Kassie sit down with Steve Kellogg, member of the Community of Christ Peace and Justice Team, and author of 2025 World Conference Resolution G-2. Listen in to see what the Peace and Justice Team hope to accomplish with this resolution, and get the added treat of hearing about Steve's personal journey toward peace and justice advocate. Listen to other Episodes in the Say What series and the Grounds for Peace series. Download the Transcript. Thanks for listening to Faith Unfiltered!Follow us on Facebook and Instagram!Intro and Outro music used with permission: “For Everyone Born,” Community of Christ Sings #285. Music © 2006 Brian Mann, admin. General Board of Global Ministries t/a GBGMusik, 458 Ponce de Leon Avenue, Atlanta, GA 30308. copyright@umcmission.org “The Trees of the Field,” Community of Christ Sings # 645, Music © 1975 Stuart Dauerman, Lillenas Publishing Company (admin. Music Services). All music for this episode was performed by Dr. Jan Kraybill, and produced by Chad Godfrey. NOTE: The series that make up Faith Unfiltered explore the unique spiritual and theological gifts Community of Christ offers for today's world. Although Faith Unfiltered is a Ministry of Community of Christ. The views and opinions expressed in this episode are those speaking and do not necessarily reflect the official policy or position of Community of Christ.
In this episode Barry and Mike discuss the idea of “frictionless” relationships in the age of artificial intimacy. ErikaHayasaki – “What Would a Real Friendship With A.I. Look Like? Maybe Like Hers?The New York Times Magazine 7/20/2025TED Radio Hour -- How our relationships are changing in the age of “artificial intimacy"Friday, August2, 2024
In today's episode, Joe and Jon discuss King Henry VIII's "Great Debasement" (which has nothing to do with his palace's root cellar) and how it shaped our understanding of monetary policy.
In "Fleet Profitability Unleashed: The Optimal Dynamics Advantage", Joe Lynch and Zach Schuchart, Senior Vice President, Head of Sales at Optimal Dynamics, discuss how decades of academic research and advanced decision intelligence are being used to automate complex logistics and maximize carrier profitability. Zach Schuchart Zach Schuchart is the Senior Vice President, Head of Sales at Optimal Dynamics. He has over 20 years of experience in the North American and European transportation industries, including roles at UPS, CHAINalytics, and XPO, he brings deep expertise and leadership to the Optimal Dynamics team. As Head of Sales, he oversees a talented group of Account Executives and Solutions Engineers, guiding prospective customers through the evaluation of advanced optimization solutions that drive operational success. About Optimal Dynamics Optimal Dynamics provides the decision intelligence layer that powers logistics transformation. Born out of 40 years of research at Princeton University, Optimal Dynamics leverages proprietary artificial intelligence technology to automate, optimize, and radically improve decision-making across trucking and transportation operations. Headquartered in New York City, Optimal Dynamics is backed by marquee investors including Koch Disruptive Technologies, Bessemer Venture Partners, The Westly Group, and Activate Capital. Learn more at www.optimaldynamics.com. Key Takeaways: Fleet Profitability Unleashed: The Optimal Dynamics Advantage In "Fleet Profitability Unleashed: The Optimal Dynamics Advantage", Joe Lynch and Zach Schuchart, Senior Vice President, Head of Sales at Optimal Dynamics, discuss how decades of academic research and advanced decision intelligence are being used to automate complex logistics and maximize carrier profitability. From Research to Reality: The Princeton Pedigree. Optimal Dynamics isn't just another tech startup; it is built on 40 years of academic research from Princeton University. This provides a level of scientific rigor and proprietary AI that differentiates their solutions from standard off-the-shelf logistics software. The Power of "Decision Intelligence". While many platforms focus on data visibility (showing you what is happening), Zach highlights the shift toward Decision Intelligence. This layer automates and optimizes the choice itself, helping carriers move from reactive management to proactive, data-driven execution. Bridging the Gap Between Planning and Execution. Leveraging Zach's 20+ years of experience at giants like UPS and XPO, the episode explores how traditional planning often fails when it hits the "real world." Optimal Dynamics focuses on creating dynamic plans that account for the inherent volatility in trucking operations. Leveraging High-Dimensional Artificial Intelligence. The core technology focuses on solving "high-dimensional" problems. Instead of looking at simple variables, the platform uses AI to process thousands of data points simultaneously—such as driver hours, fuel costs, and lane profitability—to find the "Optimal" solution. Automating the Complexities of Trucking. Automation isn't just about replacing manual tasks; it's about augmenting human capability. Zach discusses how their solutions allow sales and operations teams to evaluate complex scenarios in minutes rather than days, drastically reducing the "evaluation-to-action" cycle. Maximizing Profitability in Volatile Markets. In an industry with razor-thin margins, "Optimal Dynamics" means finding the most profitable way to move freight despite fluctuating market conditions. The platform helps fleets identify which loads to accept and how to route them to ensure maximum fleet utilization. Strategic Backing for Long-Term Transformation. The company's growth is fueled by marquee investors like Bessemer Venture Partners and Koch Disruptive Technologies. This level of backing underscores the industry's belief that Optimal Dynamics is a foundational player in the future of global logistics infrastructure. Learn More About Fleet Profitability Unleashed: The Optimal Dynamics Advantage Zach Schuchart Optimal Dynamics | Linkedin Optimal Dynamics Optimizing for the Future: D.M. Bowman Embraces Decision Automation Shifting From Manual Grind to Automated Growth Driving Strategic Growth and Innovation with Decision Automation How Smarter Planning Leads to Stronger Performance Rapid Transformation and Record-Breaking Results at Grand Island Express During Freight Recession, BCB Transport Sees 19.6% Increase in Revenue Per Truck After Embracing Artificial Decision Intelligence The Logistics of Logistics Podcast If you enjoy the podcast, please leave a positive review, subscribe, and share it with your friends and colleagues. The Logistics of Logistics Podcast: Google, Apple, Castbox, Spotify, Stitcher, PlayerFM, Tunein, Podbean, Owltail, Libsyn, Overcast Check out The Logistics of Logistics on Youtube
My House Is Your House #051 by David Zanellati Show: My House Is Your House Artist: David Zanellati Air Date: 10 June 2026 Genre: House / Deep House / Organic House This week I'm spinning some of the finest afro & latin house tunes over the past few weeks. If you enjoy the show or want to send me any ID's drop an email at david@zanellati.com ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!
In this reposted episode of the Explore Oregon Podcast, host Zach Urness welcomes a trio of fun guests to talk about going backpacking with kids and some of the best places to visit. In thie episode first recorded in 2022, Urness is joined by Bonnie Henderson, his co-author of the guidebook "Best Hikes with Kids: Oregon," along with 11-year-old backpackers Nate and Mary Evans, who share their thoughts from a kids' perspective. The group picks out 12 great backpacking trips that land on the easier side and are good fits for younger backpackers (or just someone looking for an easier trip).
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prerecorded from Substack- catch the lives and chats only on Substack
Episode #405 of DJ AsuraSunil's weekly Sunday Seven mixshow is here!!! This week's show includes brand new tracks from **j:dead | VEXAGON | Blutengel | Memory Index | The Joy Thieves | Choke Chain | MINDinc** https://hearthis.at/asurasunil/dj-asurasunils-sunday-seven-mixshow-405-20260607 You'll find links to subscribe to the podcast version of my show on Apple Podcasts, Google Podcasts, TuneIn, etc on my Linktree at https://linktr.ee/asurasunil **You can also join me for my “I LIKE STUFF” live stream on Twitch at https://twitch.tv/djasurasunil every Monday night at 10:30pm WET / 5:30pm Eastern US / 4:30pm Central US / 2:30pm Pacific US** Spread the music!!! Please FAVORITE, REPOST, and SHARE it on all platforms!!! Comments are always welcome and appreciated! Tracklist: j:dead - Sunday Seven Intro j:dead - Keep Walking VEXAGON (ft. Tulips) - I For An I Blutengel - Schwarzer Engel (Ghostbells Remix) Memory Index - Hyper Violence (Kay-Chi Rmx) The Joy Thieves - Coward's Way Choke Chain - Decomposition (MVTANT Remix) MINDinc - RENT
prerecorded from Substack- catch the lives and chats only on Substack
With the recent passing of Marjane Satrapi, we are reposting this episode from 2018 that we recorded with Kathlees Gros and Jess Pollard about "The Complete Persepolis." Marjane shared several stories with the world in a few different media during her life, but Persepolis in particular is a seminal work in the medium of comics. This memoir of her life growing up in Iran and then Europe is more important than ever, and it will outlive all of us. Let it never be forgotten. Music by Sleuth. We've got new episodes in the works, so look for that soon.
Running form has often focused on concepts like cadence and footstrike to create change and improve efficiency. But a "top down" approach - focusing on the arms, torso, and cues - is an innovative and accessible way to become a stronger, healthier runner. Paul Mackinnon is a former semi-pro hockey player who has become an expert on gait retraining. He's is from Melbourne, Australia and has worked with many high level athletes over the years to improve their running form. My discussion with Paul is a masterclass on form. Despite this being a complex topic, his ideas are easy to grasp and have made me rethink some commonly held concepts about running technique. Some of the topics we discuss on the episode include: Paul's "top down" approach to thinking about running form and technique 3 of the most common problem areas for runners How your arms create lift in your running The underestimated torso - why we need to focus here first The impact of running shoes on form Form cues that help reinforce proper form Why the "don't fix what isn't broken" mentality may not be the best way to approach running technique The importance of body awareness to create change in your form This week's episode can help runners learn how to improve their form at any stage of the game. Enjoy! Links & Resources from the Show: Learn more about Paul and how to improve your running technique Follow Paul on Instagram and Facebook Watch Pauls videos on YouTube and Vimeo Download our cheat sheet on form cues Read more on running form and efficiency [NOTE: this conversation was previously published in 2023] Thanks Boulderthon! Boulderthon is a top 10 race in America according to USA Today and one of the best fall marathons according to Runner's World. With a 5k, 10k, half marathon, and marathon, Boulderthon offers an amazing fall destination race weekend right at the foothills of the Rockies. Use code STRENGTH20 for $20 off the marathon or half marathon. Join me in Boulder, one of the top running destinations in the country, on September 27th, to experience the tight knit running community here, race on the epic streets of Boulder, and finish on historic Pearl Street. While I live in Denver, I travel to boulder probably once a week to run. It's arguably one of the best running locations in the United States. There'll probably be cool and crisp fall weather for racing fast, too. And don't worry, Boulderthon is a BQ-eligible, USA Track & Field Sanctioned Event. Boulderthon is on track to sell out again this year so don't miss out. Use code STRENGTH20 to save $20 on the marathon or half-marathon here and I hope to see you in Boulder this fall. Thank you LMNT! A big thanks to LMNT for their support of this episode! They make electrolyte drinks for athletes and low-carb folks with no sugar, artificial ingredients, or colors. They are offering a free gift with your purchase at LMNT. And this does NOT have to be your first purchase. You'll get a sample pack with every flavor so you can try them all before deciding what you like best. And DOUBLE big news! Their newest flavor Lemonade Salt is now permanently available (it's now my favorite). They're also offering 12oz cans of sparkling LMNT water that has half the sodium concentration of a packet. Check them out. LMNT's products have some of the highest sodium concentrations that you can find. Anybody who runs a lot knows that sodium, as well as other electrolytes like magnesium and potassium, are essential to our performance and how we feel throughout the day. LMNT is my favorite way to hydrate. I'm now in the habit of giving away boxes of LMNT at group runs around Denver and Boulder and everyone loves this stuff. Boost your performance and your recovery with LMNT. They're the exclusive hydration partner to Team USA Weightlifting and quite a few professional baseball, hockey, and basketball teams are on regular subscriptions. So check out LMNT to get a free sampler pack and get your hydration optimized for the upcoming season.
This episode of Awaken to God's Presence offers a guided practice for connecting with the divine during troubled times. Host Robin Linkhart, leads listeners in a prayer recognizing Pride Month, which honors the LGBTQ community and its contributions. The prayer asks for courage to be true to oneself, love and acceptance of neighbors, and justice and equality for all. It also prays for those seeking to understand diversity, for a world free of discrimination, and for love and acceptance to prevail. Listen to more episodes in the Awaken to God's Presence series. Download the Transcript. Thanks for listening to Faith Unfiltered!Follow us on Facebook and Instagram!Intro and Outro music used with permission: “For Everyone Born,” Community of Christ Sings #285. Music © 2006 Brian Mann, admin. General Board of Global Ministries t/a GBGMusik, 458 Ponce de Leon Avenue, Atlanta, GA 30308. copyright@umcmission.org “The Trees of the Field,” Community of Christ Sings # 645, Music © 1975 Stuart Dauerman, Lillenas Publishing Company (admin. Music Services). All music for this episode was performed by Dr. Jan Kraybill, and produced by Chad Godfrey. NOTE: The series that make up Faith Unfiltered explore the unique spiritual and theological gifts Community of Christ offers for today's world. Although Faith Unfiltered is a Ministry of Community of Christ. The views and opinions expressed in this episode are those speaking and do not necessarily reflect the official policy or position of Community of Christ.
Hay una gran diferencia entre “agradar” y VENDER.En este episodio te doy todas mis estrategias para dejar de solo buscar aprobación y empezar a liderar con tu comunicación. Vas a aprender por qué agradar no es lo mismo que influir, y 7 estrategias para Comandar Admiración Intelectual. Hacemos un análisis de como Christian Dior supo Vender Sin Vender y te enseño porque tienes que dejar de sonar como un eco de tu industria. Es hora de aprender como DETONAR ventas sin rogar ni convencer.Para conseguir las notas del episodio y desbloquear el cupón para VENDER SIN VENDER, entra a mi instagram @isagarcia y mándame un mensaje por interno que diga 183CUPON.Para crear tu estrategia de ventas más influyente y persuasiva- Click aquí
Send us Fan MailWe appreciate everyone tuning in to our show, and we hope you will enjoy listening to one of our past episodes. If you would like to send your well wishes and good vibes, you can find all of our links below!In this week's episode we discussed cryptids. These are creatures that some people believe may exist somewhere in the wild, but whose present existence is disputed or unsubstantiated by science. Bigfoot, The Loch Ness Monster, Chupacabra, or The Mothman are all examples of popular cryptids.Our Links:Retrospect
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Episode #404 of DJ AsuraSunil's weekly Sunday Seven mixshow is here!!! This week's show includes brand new tracks from **Orcus Nullify | HUIR | Corlyx | Soft Vein | melodywhore (ft. Ani Kyd Wolf) | Thin Eater | Simon Carter & Fabsi** https://hearthis.at/asurasunil/dj-asurasunils-sunday-seven-mixshow-404-20260531 You'll find links to subscribe to the podcast version of my show on Apple Podcasts, Google Podcasts, TuneIn, etc on my Linktree at https://linktr.ee/asurasunil **You can also join me for my “I LIKE STUFF” live stream on Twitch at https://twitch.tv/djasurasunil every Monday night at 10:30pm WET / 5:30pm Eastern US / 4:30pm Central US / 2:30pm Pacific US** Spread the music!!! Please FAVORITE, REPOST, and SHARE it on all platforms!!! Comments are always welcome and appreciated! Tracklist: Orcus Nullify - Close Eyes HUIR - Runaway Corlyx - Sweeter Than Blood Soft Vein - All We've Known of Heaven melodywhore (ft. Ani Kyd Wolf) - Nothing Is Safe Anymore Thin Eater - Unfolding of Patagia Simon Carter & Fabsi - Moon Witch (Exclusive Beat:Cancer version)
How can we work for Peace in Israel/Palestine? This series is co-sponsored by the Community of Christ World Peace and Justice Team. Andrew Bolton and Steve Kellogg are members of the Israel/Palestine sub-team of the World Church Peace and Justice Committee. The Peace and Justice Team is working for a just peace in Israel/Palestine guided by Community of Christ's Enduring Principles and the World Conference resolution on Israel/Palestine of 2016: Resolved, That Community of Christ specifically declares its belief in the love of God for Muslims and Jews, and we denounce all Islamophobia and anti-Semitism; and be it further Resolved, That Community of Christ join with other Christian, Jewish, Muslim, ecumenical, and secular peace movements in the call for peace in Israel and Palestine. We, with other Christians, call for the right of the State of Israel to exist in secure borders; for the cessation of Israeli military occupation and illegal settlements in the West Bank; and for the recognition of the State of Palestine (in accordance with 1947 UN General Assembly Resolution 181/II, 1967 UN Security Council Resolution 242, and 1988 UN General Assembly Resolution 43/177). (WCR 1311 Palestine and Israel - Adopted June 10, 2016). This episode originally aired on September 21, 2022, but continues to be important in the midst of the ongoing war in Gaza. Listen to more episodes in the Grounds for Peace series. Download the Transcript. Thanks for listening to Faith Unfiltered!Follow us on Facebook and Instagram!Intro and Outro music used with permission: “For Everyone Born,” Community of Christ Sings #285. Music © 2006 Brian Mann, admin. General Board of Global Ministries t/a GBGMusik, 458 Ponce de Leon Avenue, Atlanta, GA 30308. copyright@umcmission.org “The Trees of the Field,” Community of Christ Sings # 645, Music © 1975 Stuart Dauerman, Lillenas Publishing Company (admin. Music Services). All music for this episode was performed by Dr. Jan Kraybill, and produced by Chad Godfrey. NOTE: The series that make up Faith Unfiltered explore the unique spiritual and theological gifts Community of Christ offers for today's world. Although Faith Unfiltered is a Ministry of Community of Christ. The views and opinions expressed in this episode are those speaking and do not necessarily reflect the official policy or position of Community of Christ.
Dr. Becky Kennedy is the founder and CEO of Good Inside, a parenting movement that overturns a lot of conventional, modern parenting practices to empower parents to become sturdy, confident leaders and raise sturdy, confident kids. She is the author of the bestselling book Good Inside: A Guide to Becoming the Parent You Want to Be, a chart-topping podcast, a TED talk with more than 5 million views on the power of repair.This episode is brought to you by:Monarch track, budget, plan, and do more with your money: Monarch.com/Tim Shopify global commerce platform, providing tools to start, grow, market, and manage a retail business: Shopify.com/tim*This episode was originally published in December 2024. Show notes and links: https://tim.blog/2024/12/27/dr-becky-kennedy-good-inside/TIMESTAMPS:[00:00:00] Start.[00:01:55] The power of repair.[00:04:50] "It's never your fault when I yell at you."[00:08:55] What does it mean to be a "good" parent?[00:10:32] Activating curiosity over judgment.[00:13:33] Alternatives to saying "Good job" as a confidence builder.[00:20:50] Making kids happy vs. building capability.[00:24:18] A pilot metaphor for sturdy leadership.[00:29:30] Role confusion.[00:32:04] Defining boundaries.[00:35:07] How parenting becomes a two-way mirror for growth.[00:40:09] The MGI (Most Generous Interpretation) approach.[00:42:52] Biggest challenges in parenting.[00:46:52] Recommended reading for someone with kids in their life.[00:52:11] Advisable prerequisites for singles who aim to build a family.[00:56:18] Setting boundaries with grandparents and dealing with different parenting styles.[01:01:42] Handling frustration when a child is pushing your buttons.[01:09:58] Lessons learned from working with eating disorders.[01:13:26] Managing troublemaker behavior.[01:17:38] Bad influence intervention.[01:22:52] Cultivating resilience in "deeply feeling" kids (DFKs).[01:28:58] The trials and errors that birthed Good Inside.[01:32:53] "Our words are not our wishes. Our words are our fears."[01:40:07] Billboard messages and mantras.[01:48:00] Fan-favorite scripts on saying no, boundaries, and repair.[01:51:15] The tennis court metaphor for boundaries.[01:55:45] Resources and parting thoughts.For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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In "The 2026 M&A Rebound: Why Logistics is Primed for a Banner Year with Logisyn's CEO Ron Lentz", Joe Lynch and Ron Lentz, CEO of Logisyn Advisors, discuss how $4 trillion in untapped capital and industry consolidation are driving a major wave of logistics exits. About Ron Lentz Ron Lentz is a founding partner and CEO of Logisyn Advisors, recognized as a logistics subject matter expert with over 40 years of industry experience. His deep knowledge of capital markets, combined with an extensive global network spanning logistics firms, private equity, family funds, and debt financing, enables him to help clients maximize returns across all M&A services. Ron's expertise covers key logistics sub-sectors, including e-commerce fulfillment, asset-light logistics, final-mile delivery, 3PLs, specialty hauling, air cargo, and freight forwarding. His career includes international executive leadership at Ryder Logistics, over a decade of C-level assignments, and a track record of transforming Fortune 500 companies, startups, and turnarounds into high-performing businesses. About Logisyn Advisors Logisyn Advisors is an M&A advisor specializing in the transportation and logistics sector. The firm's customers include global freight forwarders, customs house brokers, domestic forwarders, trucking companies, logistics software providers, and many other companies across the industry. Logisyn provides a variety of M&A services, including buy-side advisory for companies looking to grow through acquisition, sell-side advisory for entrepreneurs looking to exit and capitalize on the businesses they've built, and enterprise valuation services for managers looking to gain a better understanding of the value of their business. The company has a proven track record of advising executives navigating the M&A process and is actively engaged with leading companies across the logistics industry. Key Takeaways: The 2026 M&A Rebound: Why Logistics is Primed for a Banner Year In "The 2026 M&A Rebound: Why Logistics is Primed for a Banner Year with Logisyn's CEO Ron Lentz", Joe Lynch and Ron Lentz, CEO of Logisyn Advisors, discuss how $4 trillion in untapped capital and industry consolidation are driving a major wave of logistics exits. The Power of "Logistics-First" Specialization: Unlike "industry agnostic" investment banks, Logisyn only hires former operators who understand the intricate day-to-day realities of the supply chain. Ron emphasizes that a generalist banker can cause a "generalist penalty," where the unique operational value and specialized assets of a logistics firm are lost in translation during a deal. The $4 Trillion "Dry Powder" Catalyst: A massive driver for the 2026 rebound is the estimated $4 trillion in global private equity "dry powder." Much of this is older capital that firms must "use or lose," creating a high-pressure environment for acquisitions in fragmented markets like transportation. The "Six Ps" of Market Readiness: Ron lives by the mantra: Proper Planning Prevents Piss Poor Performance. Success requires "staging the house" by cleaning up these financials 12–24 months before an exit. Asset-Based Logistics is Primed for a Bull Run: While freight brokerage is facing a "leaner and meaner" period due to AI and fee transparency, Ron is incredibly bullish on asset-based carriers. As driver shortages persist and capital costs for equipment remain high, those who actually control the trucks will hold the most leverage in the coming year. Cultural Compatibility is the #1 Deal Killer: Citing PWC data, Ron highlights that cultural alignment is the primary reason mergers succeed or fail. For entrepreneurs, selling isn't just a financial transaction; it's "giving up their baby." A successful M&A advisor acts as much as a counselor as a banker to ensure the legacy remains intact. The "Jigsaw Puzzle" Strategy for Buyers: Strategic acquisitions in 2026 are moving away from simple "growth for growth's sake." Buyers are looking for specific "jigsaw pieces"—such as a niche cold chain specialty in the Southeast or a robust tech stack—to create a "pure play" offering that doesn't require a "fixer-upper" effort. The Death of the "Country Club" Broker: The complexity of modern logistics—from AI-driven RFPs to real-time WMS integration—means owners can no longer rely on a general business broker or a "golfing buddy" to sell their company. To maximize the 8x to 10x multiples, founders need advisors who can navigate the deep-dive diligence of tech-savvy private equity buyers. Learn More About The 2026 M&A Rebound: Why Logistics is Primed for a Banner Year Ron Lentz | Linkedin Logisyn Advisors | Linkedin Logisyn Advisors Customer Testimonials Logistics M&A Club Events The Logistics of Logistics Podcast If you enjoy the podcast, please leave a positive review, subscribe, and share it with your friends and colleagues. The Logistics of Logistics Podcast: Google, Apple, Castbox, Spotify, Stitcher, PlayerFM, Tunein, Podbean, Owltail, Libsyn, Overcast Check out The Logistics of Logistics on Youtube
Before traveling to the Metropolis Entertainment Complex, the Fat One recorded his predictions for the Survivor finalé tonight but also catches up on some voiceletters. Happy National Pick Strawberries Day.
Close the Door: Game of Thrones, A Song of Ice and Fire Podcast
Spoilers, profanity, Jaime x Brienne. Fire Woman! That's right, in this encore episode we get inside the head of our favorite red priestess. A Song of Ice and Fire. A Dance with Dragons - Melisandre I. Originally recorded in 2018. Close The Door And Come Here - Episode 635
Join my free 3-day masterclass, The Consistent Cash Method, starting May 19th-21st at 11 am CST if you're a high-performing woman who wants to have more consistent, higher cash months in your business https://link.shaminataylor.com/consistent-cash-method In this episode rerun of the Unapologetically Rich Show, Shamina Taylor sits down with the remarkable Natalie Dawson. CEO, empire builder, author, and one of the most quietly powerful women in business today. At just 32 years old, Natalie runs a company of 350 people, is launching a private equity fund, and has helped 10x her family's net worth from a $155 million exit to well over $500 million. And she did it all while navigating one of the most misunderstood and underrepresented experiences in business. Being the woman behind and beside a wildly successful man, while building her own undeniable legacy at the same time. This conversation is raw, real, and full of the kind of truth most people are too afraid to say out loud. Natalie shares how she dropped out of college at 21 with $3,500 in her bank account and a borrowed BMW to go all in on a business nobody believed in. How she fell in love with a man twice her age and spent years fighting the internal battle of not wanting her success to be attributed to him. And how she ultimately chose alignment over approval and built something extraordinary anyway. Shamina and Natalie go deep on what it really means to be unapologetically rich. The daily habits, the non-negotiables, the ruthless standards around who gets access to your energy, and why the work you do on yourself will always be the highest return investment you ever make. In this episode you will discover: How Natalie went from $3,500 and a dropped out of college to running a 350 person company in six years Why she fell in love with a man twice her age and the identity battle she had to fight to own her success fully The daily team meeting that Natalie says is the heartbeat of her entire business and why she will never stop doing it How she uses AI and ChatGPT as her personal mentor and learning tool and exactly how you can do the same Why women are about to hold 30 trillion dollars in wealth by 2030 and what Natalie is doing to make sure women know what to do with it Her definition of rich and why it has nothing to do with a number The non-negotiable standards she holds for the people in her inner circle and why she has ruthlessly cut anyone who does not support her vision What she learned watching her husband hit his biggest financial goal and then feel completely lost and what it taught her about purpose over money Why confidence is not something you are born with but something you build by being honest about what you want and aligning your actions to match If you have ever felt like you had to choose between being taken seriously and being fully yourself. If you have ever worried that your success would be attributed to someone else. If you have ever played smaller than you should because the people around you were not ready for your next level. This episode is going to light a fire under you. Access my free training, Breaking The Upper Limits here
Episode 140 featuring Sydney Stephens was originally posted on July 1, 2024. This episode is a repost.Now, two years later, hearing how to safely interact with bears feels more relevant than ever. We're seeing the vilification of predators under the Trump administration in Alaska, Minnesota, and beyond. These animals are just trying to survive, and perhaps it is time that we humans learn how to coexist. --------In episode 140, we enter bear country. Now, we've talked about bears on the show before with bear biologist Garret Tovey (Episode 85). That episode is a must-listen if you are planning to enter the bear country and want to know some practical bear safety tips. In this episode, we sit down with another bear biologist, but this time have a chance to hear about the bigger picture of bear conservation as a whole and what we can do to better coexist with larger predators like bears. Sydney Stephens is an experienced biologist with expertise in research, teaching, and outreach. Her work spans diverse fields including biology, chemistry, and geography. She is passionate about community outreach, and engages in guest lectures and museum tours, and has worked internationally and with incarcerated populations. Fieldwork highlights include studying bears, sheep, and lions across Lake Tahoe, India, and Kenya. At the time of the original recording, she was conducting research on wild bear populations in Italy and the Yellowstone region of the United States. INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/WEBSITE: https://www.theoutdoorminimalist.com/YOUTUBE: https://www.youtube.com/@theoutdoorminimalist-----------------Sydney Stephens LinkedIn: https://www.linkedin.com/in/sydney-rae-stephens-37a6b3b5/Instagram: https://www.instagram.com/sydnystphns/Facebook: https://www.facebook.com/sydney.stephens.319/Research Gate: https://www.researchgate.net/profile/Sydney-StephensIORAA: https://www.ioraa.org/
In the first part of our Mother's Day festivities, we're unlocking our Mother's Day episode from 2023 with Eleanor Janega. A new one on Eleanor of Aquitaine is out tomorrow for subscribers, so subscribe now. Enjoy! Happy Mother's Day! Danny and Derek welcome Eleanor Janega, co-host of the We're Not So Different podcast and author of The Once and Future Sex: Going Medieval on Women's Roles in Society, to talk about one of the great mothers of history: The Virgin Mary. They discuss what actually makes Mary the ultimate medieval mother (despite being from ancient times), how her story is fan fiction for the Middle Ages, conceptions and the reality of motherhood in the medieval era across different classes, the sexualization of Mary, her treatment in different Christian sects, and more. Look out for the second season of our Welcome to the Crusades series with Eleanor and Luke of We're Not so Different. In the meantime, get season 1 here. Learn more about your ad choices. Visit megaphone.fm/adchoices