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SummaryIn this engaging conversation, Monica Kaufman, a certified financial planner, shares her journey into financial planning and the importance of understanding money scripts. She emphasizes the need for a mindset shift around money, the creation of systems for financial success, and the role of relationships in managing finances. Monica also discusses overcoming the fear of financial numbers, the importance of intentionality in financial giving, and the taboo surrounding discussions about money. Ultimately, she empowers individuals to take control of their financial futures and encourages them to be optimistic about their financial journeys.TakeawaysMonica's journey into financial planning began with a desire to help people solve their financial problems.Understanding money scripts is crucial for changing one's relationship with money.Mindset shifts are necessary for overcoming financial fears and achieving success.Creating systems is more effective than relying on willpower alone.Relationships play a significant role in financial management and communication.It's important to have open discussions about money within families to break the taboo.Intentionality in financial giving can create a positive impact on one's financial mindset.Financial organization is key to managing money effectively and avoiding chaos.Setting realistic financial goals requires understanding one's financial situation and capabilities.Empowering individuals to take control of their finances is essential for long-term success.Chapters00:00 Introduction to Financial Planning Journey03:18 Understanding Money Scripts and Their Impact06:08 Shifting Mindsets Around Money09:21 Practical Steps to Overcome Financial Fear12:25 Building Systems for Financial Success15:10 Navigating Couples' Finances18:22 Creating Trust in Financial Relationships20:59 Building Trust and Financial Goals in Relationships22:32 The Importance of Financial Organization24:31 Intentionality in Financial Giving25:57 Understanding Financial Health and Performance28:51 Setting Realistic Financial Goals31:38 Overcoming the Taboo of Money Conversations37:17 Empowerment Through Financial EducationNewsletter and Blog: https://benjaminlee.blogAll my Podcasts: https://icandopodcast.comBooks: https://benjaminlee.blog/books-2/Apparel: https://benjaminlee.blog/resources/#!/

Greg McKeown is the author of two New York Times bestsellers, Essentialism: The Disciplined Pursuit of Less and Effortless: Make It Easier to Do What Matters Most. 200,000 people receive his weekly 1-Minute Wednesday newsletter, and he recently released The Essentialism Planner: A 90-Day Guide to Accomplishing More by Doing Less. Sponsors:Momentous high-quality creatine for cognitive and muscular support: https://livemomentous.com/Tim (Code TIM for 35% off your first subscription.)Shopify global commerce platform, providing tools to start, grow, market, and manage a retail businessHelix Sleep premium mattresses: https://helixsleep.com/timCoyote the card game​, which I co-created with Exploding Kittens: https://coyotegame.com*Show notes: https://tim.blog/2025/01/09/personal-reboot-greg-mckeown/*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

To celebrate the New Year (and Mayor Mamdani's inauguration), we're reposting this incredible conversation from December. Zohran Mamdani stops by to break down how he actually plans to fix New York City, from housing to transit to the cost of just existing. Somewhere along the way, our friend Dave fully becomes the unhinged NYC resident everyone knows…enjoy! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Win a $100 Amazon Gift Card! Help me help you get great guests on the Into the Impossible podcast and spread the message throughout the universe. Fill out this listener survey: https://forms.gle/EUKzyE2ZqXDYJ2F47 Please join my mailing list here

REPOST EPISODE: On today's episode of The Ultimate Assist, John Stockton and Ken Ruettgers sit down with John Hewlett, the founder and formulator of the game-changing nitric oxide supplement, Cardio Miracle. After a life-threatening heart condition and a family history of cardiovascular disease, Hewlett walked away from a lucrative career in finance to dedicate his life to developing the most complete nitric oxide supplement in the world.He shares the science behind nitric oxide's role as the body's “miracle molecule,” how Cardio Miracle combines over 50 plant-based, bioavailable nutrients to improve circulation, reduce inflammation, boost energy, and even enhance neurological health. From elite athlete recovery to diabetes support and dementia prevention, Hewlett explains why nitric oxide optimization could be the single most important step you take for your health.Listeners can try Cardio Miracle for themselves—backed by a money-back guarantee—at CardioMiracle.com/theultimateassist

During the holiday break, Jon and Joe wanted to reshare some of their favorite episodes. This episode originally aired on June 5, 2025.___In this double pop quiz, Jon answers a question from an audience member and then discusses the Overton Window and how the range of "acceptable" political discourse changes over time.Join us every other week for these pop quizzes during the summer, and comment below with any topics you'd like us to cover!

Today's story was originally aired on Patreon on August 27th.  Although this may be a different presentation than you are used to from our past storytellers, you will thoroughly enjoy this story from Amy Bates of our Jackson, Mississippi community! As she reflects back on her life after turning 50, Amy creatively and lightheartedly shares her top ten list of how to age gracefully. As she says, "We can embrace it or fight it!". Amy will also leave you with some Biblical truths to apply on the journey. And Happy New Year to all of you from the StoryTellers Live team! ____________________________________________________   Give to StoryTellers Live in honor of Amy and any of our past storytellers!   Become a Patreon Insider to access bonus content!   Shop for our When God Shows Up Bible Study series~ Stories of Hope, Stories of Freedom, Stories of Faith Are you interested in one-on-one coaching with our very own Robyn Kown!?  Click HERE!   Check out all of our live speaking engagement opportunities on our website.   Sign up to receive StoryTellers Live's weekly newsletter for updates and details on our live gatherings.

What if life is a game—and you've been playing it without knowing the cheat codes?Steve Young has spent 37 years studying the Hermetic Principles—ancient universal laws that govern how reality actually works. He's the creator of the Ammortal chamber, a transformational technology that has helped people reverse genetic disorders and experience direct connection with the divine. In this episode, Steve goes deep into how you can use these principles to defy the laws of reality and stack the cards in your favor.In this episode, you'll discover:→ The 7 Hermetic Laws and how they allow you to "go God mode" in your own life→ Why every word you speak is a spell—and how to cast ones that create freedom→ The single word swap that instantly shifts your vibration from heavy to light→ Why "I know" keeps you trapped in masculine energy and blocks deeper truth→ How to reframe trauma as a "divine seed" instead of something to heal→ The illusion of "you're not there yet" and how it's been programmed into everything→ Why your story about an action is more powerful than the action itself→ The Ho'oponopono practice that brought Steve nine consecutive days of miraclesYou are not just human. You are not even superhuman. You are a divine being—both the coder and the player of this game called life. The words you speak, the stories you believe, the identities you hold—they are all shaping your reality in real time. This episode is your invitation to remember who you really are. Listen now and start playing life on God mode.Connect with Dr. Steve:Instagram: @stevenyoungalchemistWebsite: https://drsteveyoung.com/Connect with Raj:Newsletter – Sign up here: https://www.rajjana.com/staygrounded/Website: http://www.rajjana.com/Instagram: @raj_janaiTunes: https://podcasts.apple.com/rs/podcast/stay-grounded-with-raj-jana/id1318038490Spotify: https://open.spotify.com/show/22Hrw6VWfnUSI45lw8LJBPYouTube: https://www.youtube.com/@raj_janaLegal Disclaimer: The information and opinions discussed in this podcast are for educational and entertainment purposes only. The host and guests are not medical or mental health professionals, and their advice should not be a substitute for seeking professional help. Any action taken based on the information presented is strictly at your own risk. The podcast host and their guests shall have neither liability nor responsibility to any person or entity with respect to any loss, damage, or injury caused or alleged to be caused directly or indirectly by information shared in this podcast. Consult your physician before making any changes to your mental health treatment or lifestyle. Hosted on Acast. See acast.com/privacy for more information.

Send us a textHappy New Year!  It's time to do a meaning inventory in order to set intentions for 2026.  Toward that end I am re-posting my meaning inventory from last year.  Our next episode will delve into how these unfolded and are leading to major career changes.This episode invites listeners to engage in a meaningful past year review, turning away from traditional resolutions toward a more insightful approach to personal growth. By exploring the themes of beginner's mind, questioning assumptions, and the importance of consilience, Dr. Dirk Winter provides a framework for navigating mental health and self-discoveryWe cover:.• Dissecting the concept of a past year review • Sharing personal peaks and lows from 2024 • Introducing guiding themes for 2025: beginner's mind, questioning assumptions, and consilience • Exploring the significance of various healing modalities • Challenging traditional mental health assumptions • Encouraging listeners to conduct their own past year review and set meaningful intentions Go ahead, do your past year review, get yourself maybe into some beginner's mind question patterns, look for areas of consilience, or come up with your own ideas or mantras for the coming year.Them Music by The Thrashing SkumzProduced by Dirk Winter

Cet entretien a été posté pour la première fois le 14 mai 2025.Dans cet épisode, nous rencontrons Patrick Remy, éditeur et directeur artistique, connu pour son œil singulier et sa passion pour la photographie de mode et contemporaine. Il revient sur son parcours, depuis ses débuts à la radio jusqu'à la création de Patrick Remy Studio. Patrick partage avec nous sa vision du rôle d'un éditeur, l'évolution du marché du livre, ainsi que les choix éditoriaux derrière certains projets emblématiques, et de son engagement pour des objets éditoriaux audacieux.Une conversation enrichissante pour quiconque s'intéresse à l'édition photographique et à la direction artistique.Bonne écoute !00:00:00 – Introduction de l'épisode et présentation de Patrick Remy00:01:12 – Ses débuts à la radio00:04:26 – Le passage de la direction artistique à l'édition de livres photo00:08:52 – Qu'est-ce qu'un bon éditeur en photographie ?00:12:30 – Création du Patrick Remy Studio et ligne éditoriale00:15:45 – Le rapport aux artistes et aux images fortes00:23:40 – La fabrication des livres : format, matériaux, budget00:27:20 – La question du public et de la diffusion des ouvrages00:30:45 – L'évolution du marché du livre photo depuis les années 200000:35:00 – L'importance du regard curatorial dans l'édition indépendante00:39:10 – Projets récents et à venir du Patrick Remy Studio00:43:00 – Conseils pour les jeunes photographes souhaitant être publiés00:46:12 – La singularité comme force éditorialeLe compte Instagram de Patrick Remy : https://www.instagram.com/patrickremystudio/Mon site : https://marinelefort.fr/Pour vous inscrire à la newsletter du podcast : https://bit.ly/lesvoixdelaphotonewsletterLe site du podcast : https://lesvoixdelaphoto.fr/Et vous pouvez retrouvez le podcast sur Instagram, Facebook et LinkedIn @lesvoixdelaphotoLes Voix de la Photo est un podcast produit et réalisé par Marine Lefort. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

This week I sit down with Dr. Stephen Porges, a Distinguished University Scientist at Indiana University where he is the founding director of the Traumatic Stress Research Consortium. He is Professor of Psychiatry at the University of North Carolina, and Professor Emeritus at both the University of Illinois at Chicago and the University of Maryland. He served as president of the Society for Psychophysiological Research and the Federation of Associations in Behavioral & Brain Sciences and is a former recipient of a National Institute of Mental Health Research Scientist Development Award. He has published more than 400 peer-reviewed papers across several disciplines including anesthesiology, biomedical engineering, critical care medicine, ergonomics, exercise physiology, gerontology, neurology, neuroscience, obstetrics, pediatrics, psychiatry, psychology, psychometrics, space medicine, and substance abuse. In 1994 he proposed the Polyvagal Theory, a theory that links the evolution of the mammalian autonomic nervous system to social behavior and emphasizes the importance of physiological state in the expression of behavioral problems and psychiatric disorders. The theory is leading to innovative treatments based on insights into the mechanisms mediating symptoms observed in several behavioral, psychiatric, and physical disorders. ​ He is the author of multiple books on his Polyvagal Theory: including the Neurophysiological foundations of Emotions, Attachment, Communication, and Self-regulation, as well as Polyvagal Safety: Attachment, Communication, Self-Regulation. His newest book cowritten with his son is called Our Polyvagal World, How Safety and Trauma Change Us. Dr. Porges is the creator of a music-based intervention, the Safe and Sound Protocol ™ (SSP), which is used by therapists to improve social engagement, language processing, and state regulation, as well as to reduce hearing sensitivities. This is such a fascinating conversation. He brings the worlds of psychiatry and anthropological physiology into union for us to understand the why of trauma reactions and the future unwinding that is now possible. This is a must listen to conversation if you know anyone with trauma history. Please enjoy my conversation with Professor Porges, Dr. M

SlapperCast Episode #002 (Repost): "My Friend Lemmy" Chad interviews Paddy about his teenage years in Dublin, his first guitar, his first almost-gig, his first actual gig, and why he eventually decided to form a band. (Originally posted on February 18th, 2019) Show dates Blaggards.com (https://blaggards.com/shows/) Facebook (https://www.facebook.com/pg/blaggards/events/) Bandsintown (https://www.bandsintown.com/a/3808) Follow us on social media YouTube (https://www.youtube.com/blaggards) Facebook (https://www.facebook.com/blaggards/) Twitter (https://twitter.com/blaggards) Instagram (https://www.instagram.com/blaggards/) Become a Patron Join Blaggards on Patreon (https://www.patreon.com/blaggards) for bonus podcast content, live tracks, rough mixes, and other exclusives. Rate us Rate and review SlapperCast on iTunes (https://itunes.apple.com/us/podcast/slappercast-a-weekly-talk-show-with-blaggards/id1452061331) Questions? If you have questions for a future Q&A episode, * leave a comment on Patreon (https://www.patreon.com/blaggards), or * tweet them to us (https://twitter.com/blaggards) with the hashtag #slappercast.

In this episode: year-end reflection, self-awareness, coaching yourself, creating goals, daily check-ins, with Morgan Bricca Episode Summary Join host Adam Coelho as he welcomes back Morgan Bricca to discuss the importance of year-end reflection and planning. Morgan shares her approach to self-awareness, self-coaching, and how to set meaningful goals for the upcoming year. Learn how to develop habits that align with your desired feelings and intentions, and discover practical tips for maintaining focus and motivation throughout the year. Guest Bio Morgan Bricca is a passionate advocate for mindful living and financial independence. With a background in coaching and personal development, she emphasizes the significance of self-awareness and intentional goal setting in achieving a fulfilling life. Key Takeaways Self-awareness is crucial for efficient living and helps align actions with one's life purpose. Coaching yourself can save costs and empower personal growth through self-reflection and accountability. Setting a daily checklist can enhance focus on personal goals and help track progress effectively. Year-end reflections help in recognizing changes in priorities and recalibrating for the upcoming year. Identifying core feelings can guide goal-setting and daily actions, making them more meaningful. Embracing discomfort and being brave can lead to significant personal growth and fulfillment.

This is a REPOST of The Motherhood Experience's Most Popular Episode of ALL TIME! As we head into the new year, I know this will be a good episode to revisit if you've heard it already, or a wonderful episode to hear for the first time if you're new here! This episode with RuthAnn Zimmerman will bless you, encourage you, and inspire you to start the new year off more invested in your motherhood and in your family. _________________________________Many years ago RuthAnn Zimmerman popped up in my Instagram feed sharing something about gardening. Little did I know how much influence this woman would have in my motherhood journey! Listening to RuthAnn is like drinking from a deep well of wisdom - you will be encouraged, inspired, and happier just from listening to this conversation. (or your money back!) ;) Follow RuthAnn:on ⁠YouTube⁠on ⁠Instagram⁠via her ⁠Website⁠RuthAnn and her family live in Northeast Iowa. She and herhusband Elvin have been married for 25 years, have 7 children, 2 sons-in-law, and 1 grandson. Five of the children still live at home. RuthAnn and her husband have been homesteading on their 21-acre homestead since 2001. They seek to preserve the self-sufficient lifestyle of their Mennonite Heritage for the next generation by involving their children in every aspect of the homestead. From raising and harvesting the meat they consume, gardening and preserving to fill the family's larder, processing the dairy from the family milk cow plus the many other skills that develop the character, integrity, and relationships of a family that desires to bring glory and honor to their Heavenly Father._______Looking to save money on quality, bulk foods? Shop ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Azure Standard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Motherhood Experience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ WebsiteFollow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook__________Want to be a guest on The Motherhood Experience? Send Val Kleppen a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1758742098661627c9cc46f40

POD STEWART! What are your most favorite and least-loved songs on Rod Stewart's classic album Every Picture Tells A Story? Since three of us hail from 1971, Dan chose this Rodrecord that divided the hosts with its boozy, bluesy goodness and raspy crooning. A must-listen for fans of the phrase “a long time”. Hear it at WeWillRankYouPod.com, Apple, Spotify and your local donut shop.  Follow us and weigh in with your favorites on Facebook, Instagram and Twitter @wewillrankyoupod .  ***THIS IS A REPOST. This episode was taken down for third-party copyright strikes but think we might've submitted our "critic" loophole incorrectly so here it is again. FILE UNDER/SPOILERS:Amazing Grace, Theodore Anderson, Arthur Crudup, donuts, Bob Dylan, Every Picture Tells a Story, Faces, (Find a) Reason to Believe, Cornelius Grant, Tim Hardin, Henry, Eddie Holland, (I Know) I'm Losing You, Maggie May, mandolin Mandolin Wind, Martin Quittenton, Seems Like a Long Time, solo album, Rod Stewart, That's All Right, Tomorrow Is a Long Time, Norman Whitfield, Ronnie Wood, 1971.US: http://www.WeWillRankYouPod.comwewillrankyoupod@gmail.comNEW! Host tips: Venmo @wewillrankyoupodhttp://www.facebook.com/WeWillRankYouPodhttp://www.instagram.com/WeWillRankYouPodhttp://www.YourOlderBrother.com (Sam's music page)http://www.YerDoinGreat.com (Adam's music page)https://open.spotify.com/playlist/4OFTIda46Di4HkS0CDvM7L (Dan's top 100 songs of 2020)

As we close out 2025 and head into the New Year, we're sharing one final Best of episode before returning with new conversations in January. This week's replay is Alex's top pick from the year, a conversation that stood out for its relevance, insight, and the questions it generated from listeners. We'll be back soon with brand new episodes in 2026. Until then, Happy New Year, and thank you for being part of the Retire With Style community!   Repost from Episode 174 In this episode of Retire with Style, Wade Pfau and Alex Murguia sit down with Dr. Daniel Crosby, a leading voice in behavioral finance, to unpack the psychological side of investing in today's volatile markets. Together, they examine how market swings and media noise shape investor behavior—and why having a thoughtful media diet and disciplined decision-making framework is more important than ever. This conversation lays the foundation for next week's episode, where the discussion will shift toward deeper questions of wealth and meaning. Listen now to learn more! Takeaways Market volatility can trigger anxiety—even among professionals. It's normal to feel fear during downturns, but those emotions don't have to drive your decisions. Limiting exposure to financial news may help you stay focused and make better choices. Recognizing the incentives behind financial media can help you consume it more critically. More information isn't always better—clarity often comes from less, not more. Patience matters. Reminding yourself that “this too shall pass” can be grounding. Uncertainty often causes more stress than bad news itself. Taking time to reflect before acting can lead to better financial outcomes. We tend to give others better advice than we give ourselves—pause and consider what you'd tell a friend. Automation and structured plans are powerful tools to reduce emotional decision-making. Chapters 00:00 Introduction to Behavioral Finance and Market Volatility 02:56 Understanding Market Reactions and Investor Psychology 06:01 The Impact of Media on Financial Decision Making 08:47 Navigating Uncertainty in Financial Markets 12:05 The Importance of Patience and Discipline in Investing 15:03 Frameworks for Better Financial Decision Making 17:55 Conclusion and Transition to The Soul of Wealth Links Click here to watch this episode on YouTube: https://youtu.be/6pMFE_-u0YM Explore the New RetireWithStyle.com! We've launched a brand-new home for the podcast! Visit RetireWithStyle.com to catch up on all our latest episodes, explore topics by category, and send us your questions or ideas for future episodes. If there's something you've been wondering about retirement, we want to hear it! The Retirement Planning Guidebook: 2nd Edition has just been updated for 2025! Visit your preferred book retailer or simply click here to order your copy today: https://www.wadepfau.com/books/ This episode is sponsored by McLean Asset Management. Visit https://www.mcleanam.com/retirement-income-planning-llm/ to download McLean's free eBook, “Retirement Income Planning”

Here's another one of our favorite holiday recipes from the vault, originally released December 31, 2018. We'll be back to regular episodes in January and celebrating our 11th Podiversary!Happy New Year's Pretzel! This traditional Western Pennsylvania treat is a delicious way to ring in the new year, and can be topped with icing or a flavored glaze, whichever you prefer!Written RecipeHosted by Mary Mac, edited by Anna MacGo to MaryMacPodcast.com for baking mixes, merch, recipes, and more! Hosted on Acast. See acast.com/privacy for more information.

SUBSCRIBE, REPOST, LIKE & COMMENT FOR MORE MIXES! TRACK LIST (CLEAN CONTENT) RUM AND COCA-COLA - KES LAST TRAIN - MICAL TEJA PARTY BAG (KING NAJ EDIT) - ANIKA BERRY LOST IN TRINBAGO - SHERMAN DE VRIES, ZEBEE, MELA CARIBE TAY LAY LAY - GBM NUTRON X NAILAH BLACKMAN GIMME WUK DARLIN (CMP INTRO EDIT) - SUCRE DAHLAYNE - CHILLBILL, SKINNY FABULOUS, KEVIN LYTTLE WEDDING BAND - COUTAIN COMPROMISE - MACHEL ROCK SO - PATRICE JUDGEMENTAL - LYRIKAL PIECES - NADIA BATSON BODY TEA (D NINJA EDIT) - ADAM O I WANNA PARTY (MUV SHORT EDIT) - VIKING DING DONG IN CHARGE (MUV BASS EDIT) - SALTY MEDICINE (MUV HYPE EDIT) - KES X KERLZ CARNIVAL FRIEND - KES x BENJAI ON DE ROAD - LECTURE COME DOWN - M1 & SLAMMA CUTTA DUTTY JOUVERT - SILVA ZESS IN JOUVERT - DEV PAINTING THE TOWN - JADAKINS FT. TEMPA TEMPA WINE - MACHEL X TEMPA BENOVA - COLLEGE BOY JESSE X SACKIE BACCHANAL MODE (MUV SHORT EDIT) - PREEDY X PATRICE DOWN DI ROAD - GBM NUTRON COME BACK - ERPHAAN ALVES BLACK MAN FEELING TO PARTY (REMAKE) - SWAPPI SUGAR BUM BUM - CHENNET D MAN RIDDIM & VIBE - TALLER DAN BEST FRIEND (RIDDIM MASTER EDIT) - 1T1 x SHENSEEA LOW KEY (MUV JAM EDIT) - BLAKA DAN HORNIN (BUZZB DUB PLATE) - THIS IS KASH & MIGUEL MAESTRE LOVE IN THE DARK - ADELE IN WE VEINS - HEY CHOPPI X VOICE RESPECTFULLY YOURS (D NINJA COLD SWEAT EDIT) - FULL BLOWN SWEET SPOT - PATRICE NOT NORMAL (MUV SHORT EDIT) - PROBLEM CHILD HOT FOOT - SHAL MARSHALL BUMPA (MUV SHORT EDIT) - MELICK STEAM ON D ROAD (MUV SHORT EDIT) - SACKIE X LADY LAVA X MELICK YOUNG AND RESTLESS (D NINJA EDIT) - VOICE TRUCK MAN - YUNG BREDDA SO NANNY (REMIX) - AJALA X SAVITA SINGH X YUNG BREDDA BAD GYAL - PATRICE X NAILAH WASSI - ROME X NESSA PREPPY ROAD TING - LYRIKAL JAMMIN (MUV SHORT EDIT) - PREEDY NO HORN - LADY LAVA NO HORN (CANT SINGH TASSA EDIT) - LADY LAVA WHO BADDA - LYRIKAL x YUNG BREDDA BOUYON FOR LIFE - CASSOULET SIMPSONS (BOUYON REMIX TWERK CHALLENGE) - SHATTA FREE WHATCHA SAY - LESTEF KJF FEAT DJ LUCHSHIY BAM BAM - VOICE X MACHEL DEY-O - MACHEL GIMME WAIST - PREEDY GOAT (PRECISION BOUYON REMIX) (DJ INTRO) - BUNJI X MAJOR LAZER & DIPLO FT. AMERICA FOSTER GREASE IT (RIDDIM MASTER INTRO) - DRED LION JAB DECISIONS (ROADMIX) - VGHN X TERRA D GOVERNER FYM (RIDIDM MASTER INTRO) - PROBLEM CHILD X RIDGE BOUWÉY (MUV SHORT EDIT) - 1T1 ANOTHER MAN (MUV SHORT EDIT) - JADEL LEGERE CAN YOU BEND - SKINNY FABULOUS X SUHRAWH STINK WAIST - LYRIKAL PON IT (CLEAN) - NAILAH BLACKMAN HIDE AND SEEK - SEKON STA LOOKING GOOD - PROBLEM CHILD YEEZY BRO (CLEAN) - BUNJI GARLIN PULL D PIN - MACHEL, SKINNY FABULOUS, LIL NATTY & THUNDA IN THE MAS - PROBLEM CHILD SHOW ME THE ROAD (MUV SHORT EDIT) - FAY-ANN LYONS STILL A ROAD MAN - BUNJI GARLIN CAPITAL - MICAL TEJA & PATRICE ROBERTS EUPHORIA (DJ INTRO) - CERTIFIED SAMPSON X SEKON STA DROP IT (RIDDIM MASTER ONE DROP INTRO) - ASAP BAND X QQ MY GIRL - PREEDY OLD & GREY (MUV HYPE EDIT) - HEY CHOPPI X PATRICE MUDDA DEY - PATRICE ROBERTS INCH BY INCH (INTRO EDIT) - YUNG BREDDA KAYA - FREETOWN COLLECTIVE DOUX DOUX DARLIN - CHRISTO PERMISSION (D NINJA EDIT) - JADEL X GBM CHAMPAGNE & STRAWBERRIES - KERWIN DU BOIS CANT FLING MUD TO A LOVE SONG - FAY-ANN LYONS SAME TIME - LYRIKAL HIGHER MAS - VIKING DING DONG FUNDAY - SHAL MARSHALL LIMING SPIRIT - SHAL MARSHALL BIG TRUCK - IMANI CHEERS (CLEAN) - PROBLEM CHILD SHOT O'CLOCK - TRINIDAD KILLA FIX YUH FACE - KERWIN DU BOIS ALL DAY - FARMER NAPPY SWEET MUSIC (D NINJA EDIT) - VOICE X TRINI BABY BACKGROUND - ERPHAAN ALVES BAD INFLUENCE (8-BAR INTRO) - MELA CARIBE, DJ PRIVATE RYAN SYMPHONY - KESHAV MY HOME - PREEDY X JAIGA X DJ SPIDER ORIGINS - NAILAH BLACKMAN BIRTHPLACE - AARON DUNCAN

For the final OviCast of the year, we're reposting one of the most popular shows from 2025 with Jonathan Higgins, who with his father Philip, runs a mid-season lambing sheep flock, alongside a contract heifer-rearing system in Skreen, Co. Sligo. Jonathan talks to us about their contract rearing system and we delve into the performance and management of the ewe flock in detail. We also explore the challenges of farming on a fragmented unit with varying land types. Plus we spend time discussing the role of mixed-species swards on the farm, with Jonathan sharing his experience of managing them over the past few seasons.  For more episodes from the OviCast podcast, visit the show page at:https://www.teagasc.ie/animals/sheep/ovicast-sheep-podcast

It's a very special encore interview with legendary producer Martin “Youth” Glover! This is one of my favorite episodes ever! Not only because we talk about some his production credits such as working with Paul McCartney, Pink Floyd, Gun & Roses, U2, Kate Bush, The Verve, and many others. But also, because he was the longtime bass player from one of my all-time favorite bands: Killing Joke. An absolute thrill of an interview! (Note: This interview was recorded just four months before the death of Killing Joke guitarist Geordie Walker). Listen on Apple Podcasts, Spotify, YouTube, and on the Rock102 app. Brought to you by Metro Chrysler Dodge Jeep Ram of Chicopee.

During the holiday break, Jon and Joe wanted to reshare some of their favorite episodes. This episode originally aired on June 23, 2025.___This season has been about good and bad ideas, and we are concluding with Jon's thoughts on a journey he's been on through early American history. In his 1989 book Albion's Seed, Dr. David Hackett Fischer describes how four groups of English settlers brought utopian ideals to the New World and created the foundations of what became the United States. Jon takes us through these English "folkways" and identifies some good and bad ideas that were part of America's cultural identity and how we still see them today.

OVERVIEW: You're tracking your food. Hitting your workouts. Getting your steps in. Doing “everything right.”So why isn't the scale moving? In this episode, I'm unpacking one of the most frustrating experiences I hear from the women I coach—and sharing the honest truth about why your fat loss efforts may be stalling, even when you're putting in the work. Spoiler alert: It's not your fault. Your hormones, metabolism, and nervous system play a much bigger role than most people realize, especially after 35. I'll share the most common hidden root causes I see in my clients, what actually works when your body feels stuck, and how to shift from frustration to real progress. RESOURCES: Click here to schedule your FREE alignment call to see if my 1:1 coaching program is a good fit for you: https://app.acuityscheduling.com/schedule/7de98067/appointment/18062930/calendar/4677043?appointmentTypeIds%5B%5D=18062930 Email us at: Support@metabolicfix.com to learn more about the TrueBalance package(Dutch Testing) Click Here to learn more about my 1:1 coaching program https://metabolicfix.com/one Take My PHASE ASSESSMENT QUIZ HERE: https://www.metabolicfix.com/phase-quiz Follow Ashley on Instagram: @ashley_fillmore1 Join Ashley's FREE Facebook Group: https://www.facebook.com/groups/635528110302527 Want to see which one of my programs is the best for you? Take my Services Quiz: https://www.metabolicfix.com/services-quiz Take my FREE Metabolic Damage Quiz here: https://metabolicfix.com/md-quiz

While we're on our short Christmas and New Year break we're going back in to the vaults and replaying a couple of our most listened-to episodes of 2025 – enjoy!As far as careers go, crime journalism is up there with one of the most, let's say, ‘unique'. Its not for the faint hearted – you're dealing with dangerous people who do terrible things, and your job is to make as big an audience as possible aware of the crimes they commit.So who'd want to do a job like that? Well, Nicola Tallant for one. Nicola is one of Ireland's best-known crime journalists. After years writing about crime, she then started talking about it on a podcast she created called Crime World – which is now one of the most-listened to podcasts in the country. She also does live stage shows, writes a book every year and regularly appears in the media.In this episode of The Mario Rosenstock Podcast, Nicola and I talk about why she is so fascinated by crime journalism and what and drives her to work so hard at it. We also talk open and honestly about those characters we all seem to find so compelling, like Christy and Daniel Kinahan, Gerry the monk Hutch, and Conor McGregor. And there are also quite a few very funny moments.COMEDY - Rory MclIroy's phone is hopping after his big win at The Masters.Produced by Patrick Haughey, AudioBrand

This week we're bringing you a repost of one of the most powerful Sovereign Session episodes that dives into radical healing, self-sovereignty, and what happens when you refuse to surrender your health to fear.  In this episode of the Awake & Winning Podcast, Kaylor sits down with Barb Moylan, a lifelong fitness professional who was blindsided by an aggressive breast cancer diagnosis and chose a completely unconventional path. Instead of chemotherapy, Barb pursued root-cause testing, metabolic healing, and a full holistic protocol that shrunk her tumors before surgery and has kept her cancer-free one year later. Kaylor highlights the failures of the Western medical system, the power of functional medicine, and the importance of taking responsibility for your own health and liberation. Barb's story is raw, courageous, and a testament to trusting your intuition, fighting for your life, and becoming truly sovereign in your healing.     Episode Highlights: holistic healing, sovereignty, cancer journey, functional medicine, root-cause testing, breast cancer, alternative treatments, metabolic health, intuition, medical system critique, online business freedom, nervous system empowerment     Takeaways:   Why fear dominates cancer treatment decisions How Barb shrunk tumors without chemotherapy The importance of DNA, hormone, and gut testing The failures of conventional oncology and "standard of care" How intuition and sovereignty shape healing Why root-cause health is the ultimate prevention How Barb is turning her story into a coaching business     If this episode lit a fire under you, don't keep it to yourself. Screenshot it, throw it up on Instagram, and tag @thekaylorbetts or @bettsnation so we can share the love. And hey, if you're vibing with the show, take 30 seconds to drop us a 5-star review, it helps us reach more freedom-loving legends like you.   _____________________________   RESOURCES & LINKS MENTIONED IN THIS EPISODE:   Instagram | https://www.instagram.com/bam_fit_4_life/ Facebook | https://www.facebook.com/people/Bamfit4life/ Websites | https://www.bamfit4life.com/  _____________________________   SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code "SUNNYBALLS10" at checkout for 10% off your order _____________________________   IMPORTANT UPDATES:   Join the Betts Nation | https://bettsnation.ca/biz-kb/  Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ Follow Betts Nation on Instagram | https://www.instagram.com/bettsnation/  Join Kaylor's Newsletter | https://awakeandwinning.lpages.co/optin/  _____________________________     DISCLAIMER: The content of this episode is intended for informational and educational purposes only and does not constitute medical advice, diagnosis, or treatment. Neither Kaylor Betts nor his guest are licensed medical professionals. Always consult a qualified healthcare provider before making decisions related to your health or any medical condition. The views expressed are personal opinions and experiences, and should not be taken as professional or clinical guidance. Listener discretion is advised.  

Send us a textRepost due to the holiday season.When Tyler Wilschetz encountered a bear on a hunting trip in Montana, it was more than just an adrenaline-pumping moment. This life-changing experience deepened his faith and understanding of God's power and intervention in our lives. In this awe-inspiring episode, Tyler shares his personal testimony from a Bible-belt upbringing to becoming a passionate follower of Christ and a pastor.Our conversation spans from bow hunting elk in the vast and open landscape of Montana, to Tyler's journey pursuing ministry. We discuss the importance of repentance, how God can use our trials and tribulations for His glory, and the possibility of future mission trips. Tyler's gratitude for his wife, Alicia, and her support of his hunting adventures and ministry journey is evident throughout our discussion.Join us for this moving episode, and discover how Tyler's transformative experiences in both his faith and hunting have shaped his spiritual perspective. His story will inspire you to embrace the power of God's grace and the profound impact it can have on your own life.You can contact Dr. Jonathan and Dr. Marla Behler:graceintheshadowsor.orgdrjonathan@graceintheshadowsor.org(251) 244-4645*If you are searching for a clinical counselor and you live in Alabama, South Carolina, Florida, Kentucky, Idaho, Virginia, or North Carolina, Dr. Jonathan Behler would be happy to see you as a client! He does all counseling virtually through a secure portal. Support the show

Send us a textThis is a repost - taking a holiday break.Today, we discuss AI and how it is invading our world.Check us out atgraceintheshadowsor.orgdrjonathan@graceintheshadowsor.org(251) 244-4645 - call*If you are searching for a clinical counselor and you live in Alabama, Virginia, South Carolina, Kentucky, Florida, Idaho, or North Carolina, Dr. Jonathan Behler would be happy to see you as a client! He does all counseling virtually through a secure portal. He will also work with you on payments - don't let finances keep you from getting counseling! He takes quite a few insurance plans.Support the show

One of our most practical episodes is back! We sat down with retired analytical chemist Mel Weinstein to decode the hidden world of food additives and ultra-processed foods.Mel didn't just reveal problems—he gave us powerful solutions. He introduced us to lifesaving apps like Yuka, which lets you scan any product to find a healthier alternative. This tool has become a non-negotiable part of my shopping routine!Listen to learn:• The truth about hazardous ingredients in common foods.• Why current food labels fail us.• How technology can be your best ally for healthy eating.• Mel's vision for transparent food labeling.Empower yourself to make the best choices for you and your family. Listen now!Links & Mel's Resources: https://www.foodlabelsrevealed.com#FoodLabels #Nutrition #HealthTech #PlantBased #WellnessSend us a textSupport the showReady to Take Your Plant-Based Journey to the Next Level? Let this episode be your starting point! Dive deeper with our free resources and supportive community designed to help you thrive. Get Your Free Tools:Grab our FREE GUIDE—your starter kit for plant-based success. It's packed with plant-based lifestyle, hoslistic wellness tools and simple tips. Find Your Community:Join our Plant-Based Curious Group Coaching for ongoing motivation, live Q&As, recipes, and a community that's rooting for you. Continue Your Learning:Explore our Workshops, Blog Posts, and Resource Library for expert knowledge that grows with you. Grab the Ultimate Guide:For a complete roadmap, get your copy of "A Whole Life Nourished: Plant-Based Living with a Holistic Approach." It's everything you need in one place. Your healthiest, happiest life starts here. Let's make it happen together!

Episode #382 of DJ AsuraSunil's weekly Sunday Seven mixshow is here!!! This week's show includes brand new tracks from **Antipole & Paris Alexander | Corpus Delecti | VOYNA | The House of Usher | Men Without Hats | Zanias | Qual** https://hearthis.at/asurasunil/dj-asurasunils-sunday-seven-mixshow-382-20251228 You'll find links to subscribe to the podcast version of my show on Apple Podcasts, Google Podcasts, TuneIn, etc on my Linktree at https://linktr.ee/asurasunil **You can also join me for my “I LIKE STUFF” live stream on Twitch at https://twitch.tv/djasurasunil every Monday night at 10:30pm WET / 5:30pm Eastern US / 4:30pm Central US / 2:30pm Pacific US** Spread the music!!! Please FAVORITE, REPOST, and SHARE it on all platforms!!! Comments are always welcome and appreciated! Tracklist: Antipole & Paris Alexander - Winter Sun Corpus Delecti - Out Of Stream VOYNA - Milk The House of Usher - Even Death Must Die Men Without Hats - In Glorious Days Zanias - Human Qual - For A Moment of Happiness

A dark, slow-burn techno transmission where tension builds, scenes shift, and rhythm becomes the story. No peaks for attention — just controlled momentum, late-night energy, and a sound designed to pull you deeper with every minute. ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!

We are taking the week off to celebrate the holidays but, Josh Mattei is going into the vault from when our podcast was called New England's Country Podcast to repost our conversation with Whitney Lusk.

⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!

Dive into an atmospheric mix of the latest Deep House, Afro House, and Chill House tracks — perfect for a romantic dinner, a touch of melancholy, or simply a moment of pure relaxation. Hosted by Lexolee, a singer and songwriter with a passion for emotional, melodic soundscapes. Discover fresh releases from rising talents and iconic names of the genre. ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!

Sync'd Up - presented by Da Night ( @danightmusic ) Dive into Sync'd Up, Da Night's monthly radio show on Data Transmission. From underground gems to peak-time tech house bangers, each episode brings a handpicked selection of grooves crafted to move the crowd. Guests, vibes, and a groove that's always in sync. More than a show - it's a transmission. ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!

The Neuro Network closes out 2025 with MEL's final show of the year. She runs through her current top five hard hitting tracks, drops into a mini-mix of favourite blends that have been tearing up the dance floor in 2025 and last but not least, closing the show is a heavy mix from TRCD! ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!

An hour of the very finest in House and Tech House ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!

Welcome back to my bi-weekly show ‘e:LevaT:e' on Data Transmission Radio! For my final show of the year I'm hitting re-play on one of my mixes from a few weeks back which was an ADE special, featuring solely my favourite picks from this years ADE compilation/VA releases. Loved the tunes in this one, with music from the likes of Veive (on LOOP Generation), Sean Swan (on Tiger Records), Moodtrax (on House Cookin Records) Joe Pompeo (on MOXY MUZIK) & many more. Merry Christmas & Happy New Year! x Leigh Taurean x ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!

Last show of the year and as it says on the tin, we deliver another Jam packed full spectrum of fresh drum and bass and also please to announce a very special guest mix from Anny from Valkyrie, Basscamp LDN, and Circuit Sound UK. ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!

Heat on repeat. Miami brings neon nights, heavy bass, and late-morning energy where the party never really ends. ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!

Best Of 2025 https://www.instagram.com/thecocreatorsmusic/ https://www.facebook.com/TheCocreators https://thecocreatorsmusic.com/ ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!

100 original music, mostly unreleased. Emotional variety persists throughout, from contemplative, experimental arrangements, to absolute slap-tastic slappers. ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!

The imagery of Jesus' birth has evolved over the century, but its meaning to all humanity remains as simple as ever in this holiday season.Special thanks to my Uncle Matt for giving me the idea for this episode! - JonThis episode originally aired on December 23, 2024.

Danny and Derek welcome back to the podcast Eleanor Janega, medieval historian, author, and broadcaster, to get down to brass tacks: What is Christmas? They discuss its practice in early and medieval Christian societies, mummers' plays and gambling, Saint Nicholas providing dowries and resurrecting boys killed for their meat, the post-Reformation treatment of Christmas, and more. Grab a copy of Eleanor's book The Once and Future Sex: Going Medieval on Women's Roles in Society.

Today's story was originally aired on Patreon on November 5th.  Anna Rogers Boozer, from our Homewood community, vulnerably shares her past experiences with sexual promiscuity and how the Lord removed her shame and guilt and led her into a life full of His redeeming love. Anna reminds us that when we hide behind our wrongdoings, we can miss seeing God's new mercies (Proverbs 28:13).   Thank you, Anna, for allowing others to hear your story of the hope found in Jesus!   Merry Christmas to all of you from the StoryTellers Live team! ___________________________________________________________________________   Give to StoryTellers Live in honor of Anna and any of our past storytellers!   Become a Patreon Insider to access bonus content!   Shop for our When God Shows Up Bible Study series~ Stories of Hope, Stories of Freedom, Stories of Faith Are you interested in one-on-one coaching with our very own Robyn Kown!?  Click HERE!   Check out all of our live speaking engagement opportunities on our website.   Sign up to receive StoryTellers Live's weekly newsletter for updates and details on our live gatherings.

REPOST: In this episode of "The Ultimate Assist," we sit down with Dr. Craig Buhler, the well-known chiropractor who played a pivotal role in keeping NBA legend John Stockton in peak condition throughout his 24-year career. Dr. Buhler shares behind-the-scenes stories from his time with the Utah Jazz, revealing the secrets behind their league-leading low injury rates. Discover how Dr. Buhler's Advanced Muscle Integration Technique (A.M.I.T.) contributed to the team's success and longevity. Whether you're an athlete aiming for optimal performance or someone interested in innovative health strategies, this conversation offers valuable insights into maintaining peak physical condition.  Find out how you can live your life injury free.

Simple episode…I watched one of the series of films in Virginia with my niece and nephews, Star Wars -The Rise of Skywalker. It was ok, the ending was whacked.   will continue my read and comment of A Christmas Carol by Dickens.     Seasonal Affective Disorder Is Treatable and please don't suffer in silence. This is a joyous season and sometimes we have to make an concerted effort to find the joy. I find mine by reading writing and commenting on my favorite movies. Some need more help to get that focus. And it ok.   If you are searching for help and direction in your struggles with depression and addiction Call 1-800-273-8255 Available 24 hours everyday   There is also an online chat feature https://suicidepreventionlifeline.org/chat/   And if Vodka is the problem, call  1-800-662-HELP (4357) for 24/7 help. There are apps like Talkspace to meet your therapist where you are.  It is beginning of holiday season to be kind to your mind and others. Give love to receive love.  Check out  Dale's Angels Inc Blog for notes from this episode and other subjects. You know your girl is on her hustle, support the show by navigating to:   Far From Beale St....Last releases to read   Dale's Angel's Store...For Merch   For full podcast notes, navigate to dalesangelsinc.blog  to view newest video releases a preview what I am reading and the state of crytocurrency.   Read more about AfroDruid Magic Elixir https://linktr.ee/tnfroisreading  

It just ain't Christmas in Murfreesboro if you ain't listening to Cubby Free and the Top 7 at 7 Murfreesboro Christmas Countdown Special on 1670 AM W-MURFO. We all know the number one song on the nightly Top 7 at 7 is always "God Bless the USA" by Lee Greenwood. But not at Christmas. At Christmastime, Cubby gives ol' Lee a break. OR DOES HE? PART ONE: 2019: Murfreesboro Christmas Number One Countdown (December 22, 2019 - Episode 380) PART TWO: 2020: Murfreesboro Christmas Number One Countdown 2020 from W-MURFO (December 21, 2020 - Episode 424) PART THREE: Head to the third and final part of the Cubby Free Christmas Saga by visiting our Christmas album 9 FINE TENNESSEE CHRISTMAS CLASSICS from 2021! Available at YouTube and all the Music Streaming places: https://youtu.be/KxAVpAk7ThA?si=2YpSb4hX9YqRAZMz https://open.spotify.com/album/6bN7vaNeaVbRbiJhtkuVP4?si=EqSxFAGEQmSzMW8QfwCMPA https://music.apple.com/us/album/9-fine-tennessee-christmas-classics-1670-am-w-murfo/1600975201 Thank you kindly! Part one: 12/22/2019 INFO: Murfreesboro Christmas Number One Countdown (December 22, 2019 - Episode 380) What will the Christmas Number One song be on Murfreesboro's 1670 AM W-MURFO's Top 7 at 7 with Cubby Free? Christmas Hot Sauce by the Hickory Grove Suspenders? Candy Cane Puddles by Nick Primo and the Glueboys? Backwards Christmas Tree by Cubby Free? Christmas on an Island with a Martian and Gorilla by Red State Update? Or Across the Street from Rudolph by Jillian Cherries? Music by William Sherry Jr. Lyrics by Travis Harmon & Jonathan Shockley. Vocals: Christmas Hot Sauce vocals by Phil Leonard Across the Street from Rudolph vocals by Adrian Rose Leonard Candy Cane Puddles vocals by William Sherry Jr. Backwards Christmas Tree vocals by Travis Harmon & Adrian Rose Leonard Christmas on an Island with a Martian and Gorilla by Red State Update Part two: 12/21/2020 INFO:  424: Murfreesboro Christmas Number One Countdown 2020 from W-MURFO (December 21, 2020 - Episode 424) What will be the Christmas Number One song on the 1670 AM W-MURFO Top 7 at 7 Murfreesboro Number One Christmas Countdown Special Expanded Top 20 Edition with Cubby Free? Elf Drugs by The Young Rustlers of the Hazy Glade? Fauci Christmas by Little Cussin' Cayden? Christmas Hot Sauce by the Hickory Grove Suspenders? Candy Cane Puddles by Nick Primo and the Glueboys? Backwards Christmas Tree by Cubby Free? Across the Street from Rudolph by Jillian Cherries? Or a handful of Red State Update classics? Music by William Sherry Jr. Lyrics by Travis Harmon & Jonathan Shockley. Vocals: Christmas Hot Sauce vocals by Phil Leonard Across the Street from Rudolph and Fauci Christmas vocals by Adrian Rose Leonard Candy Cane Puddles vocals by William Sherry Jr. Elf Drugs vocals by Bridge Codpipper. Backwards Christmas Tree vocals by Travis Harmon & Adrian Rose Leonard Snow Sliding Sleigh Riding Day, Christmas on an Island with a Martian and Gorilla, Christmas in a Beer Joint, Christmas Kisses, and Christmas Crow by Red State Update The Red State Update Christmas albums "Santa Is Real" and "Merry Twismas Part Twoo" are available at all the music places CONCLUSION: For the third and final part of the Cubby Free Christmas Saga, please enjoy our Christmas album 9 FINE TENNESSEE CHRISTMAS CLASSICS from 2021! Available at YouTube and all the Music Streaming places: https://youtu.be/KxAVpAk7ThA?si=2YpSb4hX9YqRAZMz https://open.spotify.com/album/6bN7vaNeaVbRbiJhtkuVP4?si=EqSxFAGEQmSzMW8QfwCMPA https://music.apple.com/us/album/9-fine-tennessee-christmas-classics-1670-am-w-murfo/1600975201   Thank you kindly! Merry Christmas, Happy Holidays, and God Bless the USA! http://patreon.com/redstateupdate    

- The is a repost episode while Preston is engaged in medical treatment and recovery. This episode is from 2 years ago, and is in the Top 20 most listened to episodes of The Living Artist, as well as one of Preston's personal Holiday favorites. Many aspects still apply and are hopefully valuable, and at very least, entertaining... Enjoy, and we look forward to bringing you a new episode next week before the New Year! - In this episode of The Living Artist, Preston sneaks in one more quick "Holiday" episode before the new year! Listen in to hear some good cheer, a few thoughts on 2024, and yes, some finger-wagging! To whom was the finger being wagged? You will have to listen in to find out... With much love and holiday cheer, The Living Artist bids adieu to another year and looks forward to the next. Enjoy!For more information on Preston M. Smith and his artwork, visit ⁠⁠⁠⁠⁠⁠https://www.pmsartwork.com⁠⁠⁠⁠⁠⁠, or follow him on Instagram at ⁠⁠⁠⁠⁠⁠https://www.instagram.com/pmsartwork⁠⁠⁠⁠⁠⁠ (social media everywhere @pmsartwork). You can also now subscribe to his YouTube channel at ⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/pmsartwork⁠⁠⁠⁠⁠⁠.The Living Artist makes the top of the ⁠⁠⁠⁠⁠⁠Audible Blog's List⁠⁠⁠⁠⁠⁠ of the ⁠⁠⁠⁠⁠⁠Best Art Podcasts⁠⁠⁠⁠⁠⁠ to listen to For Artists! Check it!Thrilled to announce that ⁠⁠⁠⁠⁠⁠Artwork Archive⁠⁠⁠⁠⁠⁠ just included The Living Artist on their list of the ⁠⁠⁠⁠⁠⁠The Best Art Podcasts of 2021⁠⁠⁠⁠⁠⁠! Check it out.Excited that ⁠⁠⁠⁠⁠⁠Agora Group International Fine Art⁠⁠⁠⁠⁠⁠ included The Living Artist on its list of ⁠⁠⁠⁠⁠⁠The Best Art Podcasts To Listen To⁠⁠⁠⁠⁠⁠ (coming in at #5).Huge thank you to ⁠⁠⁠⁠⁠⁠Feedspot⁠⁠⁠⁠⁠⁠ for choosing The Living Artist for their list of the ⁠⁠⁠⁠⁠⁠Top 70 Art Podcasts You Must Follow in 2023⁠⁠⁠⁠⁠⁠. It is a huge honor to have made this amazing list (coming in at #8) with so many other wonderful podcasts. Big thank you to Feedspot! You can check out this list and more of Feedspot at ⁠⁠⁠⁠⁠⁠https://blog.feedspot.com/art_podcasts⁠⁠⁠⁠⁠⁠.Podcast theme music: "Music by Jason Shaw on ⁠⁠⁠⁠⁠⁠Audionautix.com⁠⁠⁠⁠⁠⁠"

https://www.youtube.com/watch?v=qN4y3Pyq_b8&t=3sIn this episode of the 86 Reason Podcast by Over Easy Office, Xavier talks to Josh Sharkey, founder of the recipe management platform meez, about his journey in the restaurant industry. Josh shares his fascinating culinary journey, starting from his early days working various restaurant roles, to winning a cooking contest that took him to Norway, and eventually setting up his own fine dining and casual dining establishments. The conversation dives deep into the origins and evolution of meez, a software focusing on the operational success of recipes. Josh emphasizes the importance of operational empathy, effective recipe documentation, and maintaining quality control. The episode wraps up with reflections on the complexities of restaurant operations and a desire for more transparent and effective data usage in the food industry.00:39 Josh Sharky's Background and Early Career03:06 Culinary School and Early Influences04:57 Winning the Contest and Traveling to Norway10:51 Experiences in Europe and Return to New York18:17 Opening Bark Hot Dogs and Challenges25:57 Insights on Management and People33:00 Street Food Dreams in New York34:10 Exploring Colombian Cuisine41:18 Challenges in Recipe Management46:07 Operational Empathy in Tech56:44 Future of Restaurant TechLinks and resources

As the year comes to a close, we're taking a moment to revisit a few of our favorite Retire With Style episodes from 2025. This week, we're replaying one episode that stood out in particular as Wade's favorite conversation of the year, based on both the discussion and the questions it sparked from listeners. We'll be back with brand new episodes after the holiday break. Thanks for listening this year, and we look forward to continuing the conversation in 2026. Repost from Episode 195 In this episode of Retire with Style, Wade Pfau and Alex Murguia talk with William Bengen, pioneer of the 4% rule in retirement planning. They explore the rule's evolution, how inflation and market valuations shape sustainable withdrawals, and Bengen's current recommendations. The discussion highlights the role of asset allocation, the importance of withdrawal strategies, and why ongoing monitoring is essential for a secure retirement. Takeaways William Bengen modernized retirement income planning with the 4% rule. Inflation is a critical factor in determining sustainable withdrawal rates. Market volatility can significantly impact retirement portfolios. A comprehensive withdrawal plan should consider multiple factors. Current recommendations suggest a withdrawal rate of around 5.5%. Asset allocation plays a vital role in retirement planning. Investors should consider a rising equity glide path strategy. Regular monitoring and adjustments to retirement plans are essential. High inflation can permanently elevate withdrawal amounts. The 4% rule is not a one-size-fits-all solution. Chapters 00:00 Introduction to Retirement Income Planning 01:14 The Birth of the 4% Rule 03:03 Understanding Withdrawal Rates 09:15 The Impact of Inflation on Withdrawals 12:45 Market Valuation and Its Effects 18:07 Current Withdrawal Rate Recommendations 21:10 Asset Allocation Strategies 24:04 Free Lunches in Investment Strategies 27:34 Key Takeaways from A Richer Retirement 31:15 Future Research Directions Links Get Bill Bengen's New Book – A Richer Retirement Want to dive deeper into the research behind the 4% rule and how retirement income planning has evolved? Bill Bengen's new book, A Richer Retirement, is now available—visit bengenfs.com to learn more and get your copy. Explore the New RetireWithStyle.com! We've launched a brand-new home for the podcast! Visit RetireWithStyle.com to catch up on all our latest episodes, explore topics by category, and send us your questions or ideas for future episodes. If there's something you've been wondering about retirement, we want to hear it! The Retirement Planning Guidebook: 2nd Edition has just been updated for 2025! Visit your preferred book retailer or simply click here to order your copy today: https://www.wadepfau.com/books/ This episode is sponsored by McLean Asset Management. Visit https://www.mcleanam.com/retirement-income-planning-llm/ to download McLean's free eBook, “Retirement Income Planning”