Podcasts about feeling stuck

Please visit our Partner: www.AlphaSecurityBureau.com Feeling stuck? Let's talk about the POWER of CHOICE!Join Pastor Carina for digital discipleship each week and mature your faith by going deeper into the things of God. Every Wednesday at 5pm, we start fellowship in the chat.We are the only educational institution in the world that focuses on the Apostolic role of women in the body of Christ while educating, equipping and empowering women to walk confidently in their God-given role. Come study with us: www.TirzahUniversity.com Join the Heavenly Harvest Alliance today! www.trumpetsoftirzah.com/heavenly-harvest-alliance Your support plants seeds and grows the Kingdom of God! We are a 501c3 - www.trumpetsoftirzah.com/donateLuxury anointing oils and anointing lotions: https://www.trumpetsoftirzah.com/category/anointingPlease consider our shop for your gift-giving needs. Each purchase helps us continue to spread the gospel all around the world: https://www.trumpetsoftirzah.com/category/all-productsAnd take a look at how we are sharing the gospel through film:https://www.trumpetsoftirzah.com/mastersmedia*********************************************************** Join Us. Awaken Your Purpose. Be Transformed.https://www.trumpetsoftirzah.com/courseinfoJoin us for digital discipleship every Wednesday evening via our simultaneous livestream on YouTube and Rumble. YouTube: https://www.youtube.com/channel/UCV-ixRBTJm7sMvBXISpgAlwRumble: https://rumble.com/c/c-5936184Do you want your Christian product advertised on our podcast? https://www.fiverr.com/s/NNLl8pN We have a time of fellowship in the chat before the bible study starts. Trumpets of Tirzah is a Christian lifestyle and leadership academy for women that desire to pursue an authentic connection with the Lord and pursue the purpose He created them for. We also offer co-ed events and workshops.Get your Amplified Bible: https://www.christianbook.com/Christian/Books/product?event=AFF&p=1223731&item_no=0446538We host in-person and virtual events. Check out our website events page to join in the fun. We are a community of women leaders with creative hearts desiring to follow the examples of Jesus above all else. www.TrumpetsOfTirzah.com/events Let's connect and journey through life together! Shopping for Christian gifts? Here's a link to discounted quality gifts: https://www.christianbook.com/page/gifts?event=AFF&p=1223731Check out our Awaken Art events - they are creative virtual retreats that we host every month and create with the Holy Spirit. www.trumpetsoftirzah.art Engage daily with us! Instagram https://www.instagram.com/trumpetsoftirzah/ TikTok https://www.tiktok.com/@trumpetsoftirzahLinkedIn https://www.linkedin.com/company/trumpetsoftirzah iHeart Radio  ⁠https://www.iheart.com/podcast/269-trumpets-of-tirzah-120477377/⁠ Amazon Music. ⁠https://music.amazon.com/podcasts/c0203ed1-9b85-426a-85f5-5350e82ab730/trumpets-of-tirzah⁠ Apple Podcasts. ⁠https://podcasts.apple.com/us/podcast/trumpets-of-tirzah/id1551900025⁠ Spotify https://open.spotify.com/show/4DCT4KBVsmzfnqyobR4ZwF Apple Podcasts. https://podcasts.apple.com/us/podcast/trumpets-of-tirzah/id1551900025YouTube: https://www.youtube.com/c/TrumpetsofTirzahRumble: https://rumble.com/c/c-5936184Clapper: https://clapperapp.com/TrumpetsofTirzah journey of faith and spiritual growth,digital discipleship,digital community,faith mentoring,virtual fellowship,lifestyle christianity,holy connections,empowered believer,temecula believers,kingdom connections,intentional faith,kingdom network,community of believers,sacred conversations,temecula ministries,kingdom values,kingdom fellowship,temecula house of prayer,mature believers,apostolic principles,kingdom impact,kingdom lifestyle,temecula faith

⚡ "The most important development we have for the future is consciousness, not intelligence." - Matias De StefanoFor those who felt something STIR during this conversation: You know this lifetime holds deeper purpose - and The Great Shift is calling you to rise together.

Is there an area of your life you want healed? Mike Gormley continues his reflection on Pope Leo's general audiences and explains what to do with your sickness and brokeness. He reminds us that no matter what is paralyzing you, God can bring you out of any situation. We want to hear from you! Email us at eksb@ascensionpress.com with your questions/comments Don't forget to text “EKSB” to 33-777 to get the shownotes right to your inbox! You can also find the full shownotes at www.ascensionpress.com/EveryKneeShallBow

⚡ "The most important development we have for the future is consciousness, not intelligence." - Matias De StefanoFor those who felt something STIR during this conversation: You know this lifetime holds deeper purpose - and The Great Shift is calling you to rise together.

In this episode, I sit down with Rose, a Christian mom who once struggled with loud, reactive anger and constant frustration in her home. She shares her journey from feeling guilty, overwhelmed, and disconnected from her kids, to becoming a calm, responsive, and empathetic mom. Rose opens up about what life was like before the program, the fears and hesitations she had, and the transformation she experienced through the Calm Christian Mom Coaching Program.If you're a mom who feels like anger and frustration are controlling your home, this episode is for you. Hear how Rose was able to break free from guilt and constant reactivity, create a safe space for her kids, and cultivate a more peaceful, Christ-centered home.In This Episode, You'll Learn:The tipping point that made Rose realize she needed help with her angerHow anger was impacting her relationships with her kids and spouseWhat fears she had before joining the coaching programThe most powerful lessons she learned in the programHow she began noticing changes in herself and her relationshipsWhat her life looks like now as a calm, safe and empathetic momResources & Links:Learn more about the Calm Christian Mom Coaching ProgramBook a free consultation call if you are ready for coaching supportListen to related episodes:252. Fight your anger battle and become the mom you need to be- Client transformation stories253. How she let go of control and negativity and became a patient, loving and fun mom // Brandi Southerland Testimonial*********************************JOIN THE BOOTCAMP When? Monday September 8th- Thursday September 11th ~~~~~~~~~~~~~~~~~~~~~~Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️2. Learn about Calm Christian Mom Coaching Program ⬇️3. BOOK A FREE CONSULTATION CALL if you are ready for support and accountability in overcoming damaging anger patterns. ~~~~~~~~~~~~~~~~~~~~~~~How to Be More Patient with Your Kids (So You're Not Screaming Over Spilled Milk)Leave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a screenshot of the REVIEW for free access the training or buy it HERE for $27. Website: emotionallyhealthylegacy.comContact: hello@emotionallyhealthylegacy.comQuestions? Form / Voice memo

Dora reflects on a season when progress felt invisible, and how a fiddle-leaf fig tree taught her to trust slow growth. Just because you can't see progress doesn't mean it's not happening. If you've been doing the work and feel like nothing's changing, this episode is a gentle reminder that becoming takes time, and that you might already be exactly where you're supposed to be. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Still circling a decision you “should've” made by now? This episode shows how your pause might be wisdom in disguise — and why slowness isn't weakness, it's identity recalibrating.Still circling a decision? Maybe it's not indecision — maybe it's discernment.If you've felt the internal pressure to “just choose already” — but something in you keeps hesitating — this episode offers a radically different lens. What if that pause is sacred?Julie Holly guides you through the difference between delay and discernment. Drawing from personal experience, client transformation, and the wisdom of Holocaust survivor and psychologist Dr. Edith Eger, this episode reframes your “stuckness” as a sign of wisdom recalibrating beneath the surface.This episode is for the high-capacity human who:Feels embarrassed about how long a decision is takingBelieves slowing down is weakness or confusionKeeps saying “I should know by now”Feels disconnected from their clarityLeads others and needs language to normalize the pauseKey Takeaways:Why your nervous system stalls during pressure-based decisionsHow discernment is an identity process, not a productivity flawHow to shift from outdated urgency into grounded peaceThe difference between choosing from pressure vs. choosing from peaceToday's Micro Recalibration:Instead of “What should I do?”, ask: “Who am I becoming — and what would that version choose?”Leadership Prompt for Your Team or Family:“What's one area we've been rushing that might actually need reflection instead?”Use this in a quick meeting moment or shared email to build a culture of wisdom, not reaction.Client Transformation:One client came to Julie feeling broken — circling a decision for weeks. But together, they discovered she wasn't confused. She was outgrowing the version of herself who had always performed for approval. When her new identity came into view, the right decision was obvious — and peaceful.Founder Reference — Dr. Edith Eger:Author of The Choice, Dr. Eger chose her path not from urgency, but alignment. She teaches us that your most powerful choices don't come fast — they come from freedom.If this episode gave you language you've been missing, please rate and review the show so more high-capacity humans can find it. Explore Identity-Level Recalibration→ Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Join the waitlist for the next Recalibration cohort This isn't therapy. This isn't coaching. This is identity recalibration — and it changes everything.

This week's episode is extra special because I'm joined by someone who knows this world really well, both personally and professionally. Mari is not only my podcast editor (so she's behind the scenes every single week!), but she's also someone who's recovered from panic disorder and agoraphobia.In this episode, Mari and I sit down for a Q&A and answer some of the biggest questions that so many of us have asked while struggling with anxiety, panic, and agoraphobia, like:Why do I freak out when I feel stuck or trapped?Why do I still get panic attacks even though I “know what's happening”?I've tried therapy, breathing, journaling… why isn't anything helping long-term?I feel like I'm constantly on edge even when nothing is ‘wrong.' I can't seem to relax. Why do I feel this way?Why does anxiety show up in places I used to feel safe?I hate how small my world has gotten. I used to do so much, and now everything feels like a big deal. Will I ever feel like myself again?We share personal experiences, practical tools, and lots of validation (because you are so not alone in what you're going through). And honestly, this conversation is full of hope... because recovery is possible.If you've been feeling stuck, discouraged, or like your world has gotten really small, I know this episode will help you feel seen and remind you that you can move forward in really powerful ways.GET ON THE PANIC TO PEACE WAITING LIST HERE: https://www.ahealthypush.com/live-panic-to-peaceSIGN UP FOR MY FREE 60 MINUTE MASTERCLASS - 5 SHIFTS YOU NEED MAKE TO OVERCOME ANXIETY, PANIC DISORDER, & AGORAPHOBIA: https://ahealthypush.myflodesk.com/g2glrk93qlCHECK OUT MY MASTERCLASSES HERE AND START EXPERIENCING LOTS MORE PEACE, JOY, & FREEDOM: https://www.ahealthypush.com/anxiety-classesA HEALTHY PUSH INSTAGRAM: https://www.instagram.com/ahealthypush/GET THIS EPISODE'S SHOW NOTES:

Hello, friends! It's time for Motivation from the Mouse!This week, we take a lesson from the man himself: Mr. Walt DisneyListen here:https://linktr.ee/ofmiceandmainstreetmenCheck out links to the shop and travel agency:OfMiceAndMainStreetMen.comShare this episode with your friends and help us spread the gospel of Of Mice & Main Street Men! Happy listening!Cheers!Sean & Tristan    #disneypodcast #waltdisneyworld  #disneypodcasters #waltdisney #disneyfans #tagtheqc #disneyland #ofmiceandmainstreetmen #MotivationMonday

Quick Release Feeling Stuck + Afraid - How to Take Action Anyway!

It isn't uncommon to hit a wall when you are working on yourself. During this episode, we talk about what to do when you feel like you are stuck in your healing journey!

Feeling Stuck? Tired? Like God took a wrong turn with your life? What if the wilderness you're in right now…isn't a mistake? What if God led you there—on purpose—for a reason?

It's been a while since Ben and Ernie have had a good old fashioned YNAB wins show, so here's another one! Ben and Ernie collected wins big and small from YNAB'ers improving their relationship with spending one transcation at a time. They cover wins ranging from paying off debt, to accomplishing big dreams and goals, to getting a month ahead, and simply getting back on track with the YNAB method.   So if you're feeling stuck in your own money story, dig in and let these YNAB wins give you some inspiration!   Follow Budget Nerds on YouTube Budget Nerds Livestreams: https://www.youtube.com/@YNABofficial/streams Budget Nerds Episodes: https://www.youtube.com/channel/UCuIUGmbCDklkDCDm-cQqv2g   Share your YNAB wins with Ben and Ernie! budgetnerds@ynab.com

Do you ever find yourself stuck in the cycle of indecision, feeling like you're constantly on the fence? As lawyers, we often pride ourselves on making clear, logical decisions, but sometimes, the weight of unmade decisions can weigh us down, cloud our clarity, and drain our mental energy. In this episode, I share my personal story of how indecision has held me back and the moment I finally broke free from it.   You'll learn three key reasons why indecision is keeping you in limbo, plus actionable strategies to help you break free. By the end of this episode, you'll have a clear path forward to tackle your most pressing decisions and free yourself from the paralysis of indecision. You'll also learn why it's important to invest in growth, even when you're uncertain about your next steps, through the concept of "parallel tracks."   Get full show notes and more information here: https://thejoyfulpractice.com/221

Sister, this episode is a beautiful reminder of what happens when you invite God into your health—miracles happen. At 58, Kim Castro was recovering from a car accident, battling body dysmorphia, and hooked on candy and energy drinks. She felt like change wasn't possible… but God had a different story for her. Hear how He broke the chains, renewed her mind, and restored her joy. Kim is now free from food addictions, confident in her body, and more in love with Jesus than ever before. And the best part? What He did for her, He can do for you, too. If you're ready for your own breakthrough and transformation, join us for the next Fit God's Way 30-Day Transformation starting September 11th → https://kimdolanleto.com/fit-gods-way-course Timestamps: 0:00 – Welcome & “Look what God did” 1:15 – Kim's starting point: injured, discouraged, and stuck 3:00 – How God began her transformation 6:00 – The small yes that opened the door to freedom 8:15 – Breaking free from food addictions & body dysmorphia 10:45 – The Scriptures that anchored her journey 13:00 – Encouragement for women on the fence about starting 14:30 – Closing encouragement & prayer If Kim's story blessed you, share it with a friend—you never know whose life God might change through your obedience. Remember, You are Strong. Confident. His. Kim Dolan Leto  Links Mentioned Take the Fit God's Way 30-Day Transformation Start today at your own pace, here: https://kimdolanleto.com/fit-gods-way-course Or join the live experience beginning September 11th with weekly coaching and support: https://kimdolanleto.com/waitlist Join the Fit God's Way Breakthrough Challenge Get unstuck and discover the biblical path to lasting health: https://kimdolanleto.com/breakthrough-challenge Download the Free Christian Weight Loss + Fitness Beginner Guide 3 biblical steps to start your God-first health journey today: https://kimdolanleto.com/christian-weight-loss-fitness-guide Listen to the Strong. Confident. His. Podcast on Apple https://podcasts.apple.com/us/podcast/strong-confident-his-christian-fitness-health-and/id1504962677 Listen on Spotify https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC?si=32d524f8c4a74b5d Watch on YouTube https://www.youtube.com/kimdolanletofit Explore all podcast episodes: https://kimdolanleto.com/podcast  

If you've been chasing the next version of your life, always waiting for clarity, peace, or happiness to finally arrive—this episode is for you. We explore why the present moment feels so hard to stay in, and what changes when you stop running from discomfort and start working with it instead. This might be the mindset shift that brings you back home to yourself.

Are you feeling stuck in motherhood—overwhelmed, burnt out, or like you've lost yourself in the daily grind? You're not alone. In this episode, I share 6 practical, faith-filled steps to get unstuck and rediscover joy, purpose, and peace in your role as a mom. Whether you're battling resentment, struggling with your identity, or just “going through the motions,” you'll learn how to invite God into your everyday challenges, embrace rhythms that restore your soul, and step into the abundant life He has for you. Love, Brittany    Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE. Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.    ALL THE LINKS FOR ALL THE THINGS! Morning Mama Website Pain to Peace Academy Morning Mama Facebook Group Follow Us on Instagram Find a Restoration Therapist Come say hi by emailing hello@morningmamapodcast.com

Danielle McGeough, PhD is with us! Are you highly successful… but feeling stuck or craving more purpose? Maybe your schedule is full, your calendar looks productive—but something's missing. No one else knows it… but you do.  It's time to get the clarity you want… so you can move forward boldly. If this sounds familiar… this conversation is for you. In this powerful episode of the DREAM THINK DO podcast, Mitch Matthews sits down with Danielle McGeough, PhD—a tenured professor, time management coach, podcast host, and creator of the Plan Goal Plan system. Danielle specializes in helping high-achieving professionals (especially working moms and visionary leaders) make space for clarity, meaningful work, and real joy. Whether you're navigating a transition, feeling overwhelmed by options, or just unsure what's next, Danielle shares practical tools and powerful mindset shifts will help you to get clear and move forward with purpose. READ THE FULL SHOW NOTES HERE: https://mitchmatthews.com/426

What do you do when your financial goals clash with the people closest to you? This week, we’re diving into the messy, emotional side of shared finances, from property co-ownership drama to parenting across two households with totally different money vibes. First up: one listener is trying to build a future with her partner, but there’s a major catch... he owns a home with his sister, and she’s not ready to move on. We unpack what happens when family, finances, and real estate get tangled, and how to protect your relationship (and your sanity) when it’s time to move forward. Then, we get into a dilemma so many of you will relate to: how do you teach kids good money habits when they’re growing up between two completely different financial worlds? We talk boundaries, budgeting, and how to raise financially savvy humans without starting a family feud. Plus, we’ve got everything you need to kick off your weekend right: Your favourite money wins and confessions, broke tips you'll want to steal and all the unhinged chats you love. Ready for more laughs, lessons, and unhinged money chats? Check out our oh-so-bingeable Friday Drinks playlist. Listen here. Join our 300K+ She's on the Money community in our Facebook Group and on Instagram. Acknowledgement of Country By Nartarsha Bamblett aka Queen Acknowledgements. The advice shared on She's On The Money is general in nature and does not consider your individual circumstances. She's On The Money exists purely for educational purposes and should not be relied upon to make an investment or financial decision. If you do choose to buy a financial product, read the PDS, TMD and obtain appropriate financial advice tailored towards your needs. Victoria Devine and She's On The Money are authorised representatives of Money Sherpa PTY LTD ABN - 321649 27708, AFSL - 451289.See omnystudio.com/listener for privacy information.

“We are no longer caterpillars, not yet butterflies—we're in the cocoon.”In this episode, Traci Stein welcomes back her friend and noted astrologer, Leslie McGuirk, who does a deep dive into the current astrological climate. They discuss:Why this Mercury retrograde in Leo feels especially draining and overwhelming personally and for the collectiveThe impact of having multiple planets in retrograde at onceWhy this is a time of reevaluation, letting go, and transformationThe Lionsgate portal (August 8th) and the Sturgeon Full Moon (August 9th) as opportunities for intention-setting and manifestationThe role of outer planets (Saturn, Neptune, Uranus, Pluto) in shaping global and personal eventsThe numerology of 2025: a year of endings and spiritual growthGolden aspects in astrology: what they are and how they help usPractical tips for copingFor information on Leslie McGuirk, her books, workshops, personal astrology readings and more, visit: Leslie's Linktree: http://bit.ly/45lyqnMFor more on Traci Stein and her meditations to foster greater mindfulness, let go of unhealthy patterns, and more, visit: https://www.drtracistein.com/Chapters:01:00 – Introduction: Astrologer and author Leslie McGuirk04:00 – Why This Astrological Period Feels So Intense06:00 – Mercury Retrograde in Leo: What's Different08:00 – Multiple Planets in Retrograde: Why We're Feeling Stuck & Overwhelmed14:00 – Astrology as a Tool for Understanding Change16:00 – Navigating Retrogrades: Why “Reverse” Isn't Always Bad18:00 – Why Progress Feels Slow20:00 – Communication & Tech Issues During Retrograde24:00 – When Will It Get Better?26:00 – The Lionsgate Portal (August 8), Sturgeon Full Moon (August 9) & Golden Aspects28:00 – September's Astrological Challenges & Eclipses30:00 – The Impact of Outer Planets: Saturn, Neptune, Uranus, Pluto32:00 – Numerology of 2025: A Year of Endings34:00 – How to Survive and Thrive40:00 – The Lionsgate, Full Moon, and Setting Intentions42:00 – Golden Aspects Explained43:30 – Leslie's Workshops & Mystery Guest Series44:30 – Final Thoughts

Liberated Life Series | Episode 762 Join Josh Trent, host of the Wellness + Wisdom Podcast, and Mar, co-host of the Liberated Life Series, as they expose why survival mode is the silent epidemic nobody's talking about, how it's keeping you anxious, reactive, and disconnected from your true power, and why you still feel stuck despite doing all the right things. This episode will reveal the shocking reason why! We ALL have problems. Stop hiding. Start living life liberated. Learn how to set yourself free from self-sabotage, limiting beliefs, thoughts, and behaviors so you will have lifelong confidence and clarity of purpose through a thriving community and practical tools, guiding you to play a new reality game. Join Josh and others in the Liberated Life Tribe to: Discover lifelong confidence, clarity, and a true sense of purpose with practical tools and a supportive community. Learn to rewrite your reality + master a new “reality game.” Unlock your highest potential in your physical, mental, emotional, spiritual + financial SELF beyond your wildest dreams through accessing the power of surrender to trust life + create new results. Join the Tribe Today (It's FREE) Listen To Episode 762 As Josh Trent Uncovers: [00:00] How the Survival Paradigm Hijacks Your Mind Why 95% of your thoughts are stuck in unconscious survival loops. How Dr. David Hawkins' frequency scale reveals the hidden trap of "good vibes only." Why mindset alone can't pull you out, your identity must evolve. What the Wellness Pentagon™ reveals about true multidimensional nourishment. Why being stuck isn't weakness, it's the voice of your inner victim feeding noise, not truth. [05:00] Becoming the Signal in a World Full of Noise How your environment programs your biology unless you intervene consciously. Why your body is a human battery and how to stop letting distractions drain you. What it means to be the signal above the noise (and why it's not about your nervous system). How the five elements of the Wellness Pentagon™ rewire your internal guidance system. [10:15] The Missing Link Between Knowing + Doing Why willpower alone will never get you unstuck. The real reason you can't meditate, journal, or change, even when you know it'll help. How pressure, time, curiosity, and love create the internal bridge to lasting transformation. Why transformation is a maturation process, not a breakthrough moment. [13:55] Fear Is a Liar: Choose Love How unconscious fear blocks you from becoming who you're here to be. The emotional cleanup Josh did to finally feel worthy of love. Why porn, addiction, and self-sabotage are symptoms, not root causes. [16:25] Life Won't Get Easier Why life will always throw challenges at you. How building your “human capacitor” increases your power to hold life's intensity. Why nourishing yourself in all five domains can change the collective. [19:10] The Real Reason You're Still Stuck Why emotional pain lingers longer than it should (hint: it's not the feeling, it's the belief). The forgotten sequence that governs your life: Belief → Thought → Feeling → Action. How unconscious stories like "I'm unworthy" and "I'm not lovable" trap you in survival mode. [22:55] How to Clear Generational Trauma + Societal Conditioning The 3 layers of emotional purification: intergenerational, societal, and internal. Why consuming content is not the same as embodying truth. How to finally live your truth instead of just speaking it. [25:45] Why Emotional Maturity Is the Key to Ending Pain The critical difference between exploring emotions and getting lost in them. Why grief is a lower vibration than acceptance (and how to rise above it). How to turn grief into growth and reconnect with God without bypassing pain. Leave Wellness + Wisdom a Review on Apple Podcasts

In this episode, Brett and Joe break down the dynamics of feeling stuck and what to do about it. They reveal how subtle patterns from childhood continue to shape our adult experiences. They also share practical strategies to breaking free from emotional, intellectual, and nervous system blockages that hold the pattern of being stuck in place.Tune in to hear about:- Understanding the emotional roots and different forms of stuckness- How childhood experiences shape our adult experiences of being stuck- The relationship between stuckness, anger, and fear- Practical methods for moving stuckness on an emotional and nervous system level- Intellectual frameworks to reframe and overcome patterns of feeling stuck Newsweek article on Andrew Newberg study: https://www.newsweek.com/religion-and-brain-152895 Send us your questions on Twitter, through our website, or in our Circle community! Joe on X: @FU_JoeHudson Brett on X: @airkistler AOA on X: @artofaccomp  Visit Us: www.artofaccomplishment.com We invite you to experience our work. Reserve your spot at www.view.life/explore

In this episode of ‪@empoweredwithgina‬ Gina Zapanta delivers a powerful message about the truth behind healing. She challenges the belief that therapy and journaling are enough when the real issue is the environment itself. Gina shares her personal experience with walking away from toxic people and spaces — and why emotional healing can't happen without physical and energetic distance.She reminds listeners that choosing peace over appearances isn't selfish — it's necessary. If the people around you resent your growth, that's not your problem to fix. This episode is for anyone who's been doing “the work” but still feels stuck. Gina makes it clear: sometimes healing begins the moment you leave.

Feeling stuck in your body? Tired, frustrated, and starting to believe it's just “part of getting older”? You're not alone—and you're not out of options.In this episode, Nikkiey sits down with WarriorBabe Megan, who finally said “enough.” After years of yo-yo dieting and feeling more exhausted and less like herself, Megan made a change. Now at 40+, she's building muscle, fueling her body without fear, and feeling strong, lean, and confident again—for good.This isn't about restriction. It's about results that last.It's time to feel like you again.Click To Watch A Free Macro TrainingClick To Apply For Our ProgramsIf you've got a story about how The Macro Hour Podcast has positively impacted your life, we'd love to hear from you! Fill out this short form for a chance to be featured!Wanna collaborate with WarriorBabe? Click HERE! Follow Nikkiey and WarriorBabe's Socials:WarriorBabe - Instagram | Facebook | YouTube | WebsiteNikkiey - Instagram | Facebook | TikTok Welcome to The Macro Hour Podcast, where we talk about mindset, methodology, and tactics that will help you lose body fat, build muscle, be strong, and feel insanely confident. We've got a no-bullshit, no-nonsense approach with a lot of love and heart to help you reach your goals.

In today's episode, we're diving deep into some of the burning questions you've been asking us to cover.Whether you're dealing with loss and grief, navigating relationship issues, struggling with manifestation, or working through health challenges, this episode covers it all.I will be talking about everything from healing after trauma to understanding why some people seem to attract abundance effortlessly while others struggle, dealing with toxic family dynamics, to building unshakeable confidence in a world full of shiny show reels and comparison.If you've ever wondered, "What would Marisa say about this?" - today is your chance to find out. These are the lessons I've learned from over 30 years of helping people transform their lives from the inside out.Got a question you'd love me to answer? Comment below and let me know what you're struggling with and your question might be featured in our next episode.

If you've ever felt stuck or like you're constantly getting in your own way…keep listening. Today I'm talking to Gary Waldon who is a transformational change expert. In this episode we talk about fear of failure, identity, ego, why we stay stuck, and how to finally move forward.Gary explains how the voice in your head, the one telling you you're not good enough, is basically a full-time bullshit artist. He calls it ‘Bob'... regardless of the name, if you are human, you will relate. TOPICS:How to recognize and silence your inner criticThe psychology of feeling stuck and self-sabotageReinventing yourself through change, failure, and presenceMORE FROM NICK:Book a FREE call here to learn about the Move Your Mind Program: https://tinyurl.com/yc3zmu35Find all links here: https://nickbracks.start.page/Sign up to the website: nickbracks.comConnect with Nick on Instagram, Twitter & LinkedInMORE FROM GARY: https://www.garywaldon.com/ Hosted on Acast. See acast.com/privacy for more information.

What if the key to healing isn't adding more, but coming back to yourself? In today's episode, we slow down to reconnect with the body, the breath, and the quiet wisdom within you. I'll share a powerful practice to release stuck emotions (yes, even if journaling isn't your thing) and guide you into a gentle remembrance of your inner child, the version of you who knew how to move freely, feel deeply, and live with wonder. You'll also learn why so many of us struggle to stay consistent, and how the shift from discipline to identity can make all the difference. Together, we'll explore how rituals, community, and presence can help you stop striving and start embodying the version of you that already knows how to heal. This is your invitation to reset. To release. To remember who you are. So ask yourself: What are you holding onto that it's time to let go of? I Also Discuss: 00:00 – Welcome: Reconnect with Your Body's Wisdom 03:30 – Feeling Stuck? Why Less Might Be More 07:15 – The Scribble Practice: Releasing with Movement 11:00 – Visualizing Your Inner Child 15:00 – Reclaiming Joy and Identity Through Emotion 18:30 – Motivation vs. Embodiment in Healing 23:00 – What's Driving Your Health Choices? 27:30 – Embody What Inspires You Learn more about Mona Sharma: Download Your FREE Guide - 12 Wellness Tips to Unlock Your Best Health Now: Ready to reclaim your vitality? Download Mona's 12 Wellness Tips and take actionable steps to transform your health, energy, and mindset. Get started now at https://monasharma.com/12tips. Visit Mona's website: https://monasharma.com – Unlock powerful tools and wisdom rooted in wellness to elevate your health, energy, and clarity. Mona blends ancient healing practices with modern science to help you achieve lasting transformation. Follow Mona on Instagram: Stay connected with Mona for daily inspiration, holistic health tips, and personal growth. Join the conversation on Instagram at https://instagram.com/monasharma.

Are you running your business or is it running you? In this episode, I'm joined by the incredible Bri Seeley, a success strategist and hypnotherapist who helps entrepreneurs rewire their subconscious and build a business in alignment with their highest self. We go deep into the mindset shifts required to move from maker to CEO, what it means to deprogram old belief systems, and how to actually feel worthy of the business you're building. If you've ever felt like you're on a hamster wheel of overwork and underliving, this one's for you.     What You Will Learn in this Episode: How to rewire your subconscious beliefs around success and leadership Why stepping into your CEO identity is crucial for growth The link between productivity and self-worth and how to break it How future-self visualization can fast-track your business goals   Topics Discussed: Subconscious mindset and hypnotherapy Letting go of control as a creative CEO The power of repetition in rewiring beliefs Future self embodiment Building community to support your evolution Redefining success on your own terms __________________________   Feeling stuck in the corporate grind? Learn how to break free, reclaim your energy, and build a profitable jewelry business—just 1 hour a day. Join the Escape Corporate Burnout Masterclass now: https://jewelrybusinessacademy.ca/corporate-burnout/   Ready to transform your jewelry business? Discover why the 2025 Jewelry Biz Retreat is a game-changer in our free webinar. Learn how this retreat can help you overcome challenges, build confidence, and so much more! Join me here: https://jewelrybusinessacademy.ca/retreat/   Ready to change your life? Download your FREE training: Click here to watch your FREE training video from Robyn and learn the 6 steps that'll change your biz & life, fast.   __________________________   Ready for Growth? Then This Invitation is for You: If you're looking for my support on how to scale your jewelry business, join the Jewelry Business Academy. This is the most expansive and supportive container for jewelry business owners who want to scale to 6+ figures without burning out. You'll get my eyes on your business every single week, as well as lots of 1:1 support, and will join a community of jewelry business owners all scaling their businesses together. I've helped jewelry business owners from around the world, from those just starting out to those making multiple six-figures, build solid foundations, find clarity, implement systems and proven growth strategies, and hit big goals. I want to help you do the same. Learn more here: jewelrybusinessacademy.ca   __________________________   Connect with Us: Follow Robyn on Instagram: @RobynClarkCoaching Join the Jewelry Business Academy: Jewelry Business Academy __________________________   Subscribe & Review: If you enjoyed this episode, please subscribe and leave a review on your favorite podcast platform. Your support helps us reach more jewelry business owners like you!   __________________________ LINKS MENTIONED: Instagram: https://www.instagram.com/briseeley/  Website: https://briseeley.com/

In this episode, we explore what it feels like to be emotionally stuck during infertility. (It sucks BTW)We talk about the numbness, the overwhelm, and the longing for clarity when everything feels murky. You'll hear real stories and reflections on why infertility can make you feel paralyzed, and what it actually means to start “moving” again—emotionally, relationally, and personally.This episode is for anyone who's ever felt frozen in place during infertility.Uniquely Knitted exists to transform the experience of infertility. Our mission is to heal the traumas of infertility, miscarriage, and loss, and to end the isolation that comes with struggling to conceive. We achieve this by providing innovative, evidence-based preventative mental health support to those fighting to grow their families.Discover more at uniquelyknitted.org

Feeling stuck after loss looks different than most people imagine. You're functioning, checking off your to-do list, and everyone thinks you're doing well. They tell you how strong you are. But inside, you're watching your life happen from the outside, going through the motions without really feeling connected to any of it.   This particular kind of stuckness happens when you're past the point of barely surviving but nowhere near thriving. You might feel detached or foggy, not excited about the future but not wanting to go back to the past either.    Join me this week as I pull back the curtain on what's really happening when you feel stuck after loss, and more importantly, why you don't have to stay there.   Get full show notes, transcript, and more information here: https://www.coachingwithkrista.com/321

Let's keep it real…You've been feeling off.Unmotivated, disconnected, maybe even a little numb — like you're stuck in a loop that doesn't match the woman God keeps showing you in your spirit.Girl, you're not the only one.And you're not broken.You're just in a pause… but that pause has a purpose.In this episode, I'm breaking down why so many women feel stuck and how to break out of it without shame, overwhelm, or overthinking.We'll talk about:✨ Why the “stuck” feeling is actually an invitation✨ How to start moving again without burning out✨ Reconnecting with your God-given identity✨ Faith-based mindset shifts to get back into momentumSo if you've been asking, “What's wrong with me?” the answer is: nothing.You're just being called higher.Let's rise together, queen.

Have you ever felt like you've spent years supporting your husband, raising kids, running the home—and now that there's finally space for you—you feel stuck?   In this episode, I'm answering a caller who shared that her husband has had huge career success (bonuses, boards, recognition), while she's been the backbone of the family. Now that her kids are older, she's craving more for herself—but she doesn't feel like she has the power to make the big moves she wants to make.   Cue: resentment.   If you've ever felt envy, bitterness, or powerlessness in your marriage—even though you love your husband deeply—this episode is for you.   I dive into: Why resentment isn't about him—it's about what you're making it mean What to do when you feel stuck in your role How to reclaim your power, purpose, and agency without waiting for permission The truth about money, motherhood, and making decisions as a team What resentment is really trying to tell you (and how to use it to evolve)   This is your guide to stop minimizing your role, stop giving your power away, and start leading your life with intention. You are not stuck—you're just being called into your next chapter.   Free Private Podcast: How To Lighten Up Motherhood Mom On Purpose Membership Private Coaching Instagram @ mom.onpurpose Weekly Newsletter Show notes:  momonpurpose.com/356 Podcast Hotline: 8-333-ASKNAT (833-327-5628)

Sri takes the show to Oslo, Norway

"What do you want, Sam?" I'll never forget staring at my therapist like a deer in headlights when she asked me that simple question. I had NO idea. After years of putting everyone else first, I'd completely lost touch with my own inner voice.Is that you, too? You're not the only one who feels stuck between what you "should" do and what you actually want.

Feeling stuck? Like everything in life is just a lot right now - and your nutrition, movement, and self-care have taken a backseat? This episode is for you. Whether you're burned out, overwhelmed, or just not feeling like yourself, I'm breaking down what that “rut” actually is (hint: it's not just about food), why stress pulls you off track, and how to actually start moving forward again without needing a full life overhaul. You'll walk away with simple, doable actions for managing stress, resetting your nutrition without tracking every bite, and shifting the story you're telling yourself. This isn't about perfection. It's about anchoring yourself with structure that feels supportive, not restrictive. ✨ Challenge: Choose one thing from this episode to commit to for the next 5 days and DM me what you're going with. :)   FREEBIES & COACHING 5 Habits to Make Fat Loss Easy AF: https://ahubnutrition.myflodesk.com/fatlosseasyaf?fbclid=PAZXh0bgNhZW0CMTEAAac88iLbmj4-2FVlGWziCDZYJQM2FLA9nduEq1jDytkOqJRGKCeiZtuYs5AMNw_aem_O0JQqD5dq5fkJdOiIfUlBA No Brainer Fat Loss Checklist: https://ahubnutrition.myflodesk.com/fatlosschecklist 1:1 Coaching Application: https://www.ahubnutrition.com/coachingapplication Join the email list: https://ahubnutrition.myflodesk.com/x8208kqszl FIND ME ON IG: https://www.instagram.com/ashleighmariehubbard/  IG: https://www.instagram.com/ahubnutrition/  IG: https://www.instagram.com/thewellnessdiariespodcast/

Welcome to the Personal Development Trailblazers Podcast! In today's episode, we're talking about how you can get unstuck, create healthier habits, and free yourself from imposter syndrome—one step at a time.Maria Ucan, MS, BCBA, LBA, is a Behavior Analyst and trauma-informed practitioner helping people shift from survival mode into a more grounded, meaningful life. Using science-backed tools from Behavior Analysis, ACT, and RFT, she teaches simple, sustainable skills that support emotional healing, personal growth, and lasting change — one small step at a time. You don't have to do it alone.Connect with Maria Here: https://www.facebook.com/littlelupi05https://www.linkedin.com/in/maria-ucan-ms-bcba-lba-033964197https://www.instagram.com/littlelupi05/===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

DESIGN YOUR FAMILY'S UNIQUE HOMESCHOOL THAT YOU'LL LOVE! https://littlebylittlehomeschool.com/blueprint     Let's have a little fun this summer and do a Q&A! I wish we were sitting down together with a pitcher of iced tea between us. But, since we can't do that, grab a cool drink and find a cozy spot and let's have a conversation. We'll cover a range of topics that homeschool moms have sent in, including babies in church, feeling stagnant in faith, deciding what to do when friendships aren't serving our family's goals, getting kids motivated to read, and how to convince the judge that homeschool is the better education option. There will be another Q&A next month, so get your questions in now! ♥ Leigh     ASK YOUR QUESTION TO BE ANSWERED ON THE PODCAST: https://bit.ly/homeschoolquestion   Homeschool research mentioned in this episode: https://nheri.org/research-facts-on-homeschooling/   CREATE YOUR HOMESCHOOL FAMILY'S HOME TASK SYSTEM https://www.littlebylittlehomeschool.com/tidyhome    GET EXCLUSIVE MENTORSHIP WITH LEIGH https://littlebylittlehomeschool.com/mentorship   LITTLE BY LITTLE HOMESCHOOL CONFERENCE TICKETS:  https://littlebylittlehomeschool.com/conference   SIMPLIFY YOUR MEAL PLANNING https://littlebylittlehomeschool.com/meal     Website -  https://www.littlebylittlehomeschool.com Newsletter -  https://littlebylittlehomeschool.subscribemenow.com/ Community - https://www.facebook.com/groups/homeschoollifestylecommunity  Follow - https://www.instagram.com/littlebylittlehomeschool/ Connect - info@littlebylittlehomeschool.com   Listen to these related episodes: 366. 4 Controversial Things We Did In Our Parenting    374. Homeschooling Confidently When Your Style Or Method Is Different Than Friends    338. Teaching Homeschoolers Writing Skills: Ideas That Don't End In Tears 

Tim Shurr, a hypnotherapist with over 16,000 coaching sessions, discusses his journey and methods for breaking mental obstacles. He emphasizes the importance of understanding and changing limiting beliefs, often formed in childhood, to achieve personal growth. Shurr highlights the significance of self-love and the power of giving, sharing examples of how reframing negative perceptions can lead to positive changes. He also stresses the value of collaboration and strategic networking to enhance one's success. The conversation touches on overcoming addiction, the impact of positive media, and the importance of persistence and adaptability in achieving personal and professional goals.0:00:00 - Intro0:00:20 - Finding Success & Helping Others 0:06:45 - Beliefs About Money, Rich People & Insecurities 0:11:45 - Success Definition & Having Goals  0:12:45 - Healthy Food & Lifestyle & Re-framing 0:19:01 - The Truth Shall Set You Free & Biblical Wisdom0:24:05 - Working Through Unconscious Thoughts & Beliefs 0:26:40 - Sometimes Things are Not the Right Fit 0:29:30 - Feeling Stuck & Evolving To Success 0:34:28 - State of Hypnosis, Making Habits & Finding Rewards 0:38:30 - Trying to Convince Others & Finding Partners 0:43:22 - David Goggins, Charisma & Explaining Value 0:47:55 - Keep Going & Showing Up 0:52:10 - Having Regrets & Behind the Scenes 0:54:10 - Successful People & Helping Struggling People 0:56:55 - Too Many Ideas & Inspiring Ideas 0:58:55 - Psychology & Brainwashing Yourself 1:04:25 - Reasons People Don't Change 1:07:15 - Irrational Fears & Phobias 1:12:13 - Sports Psychology 1:15:30 - Why Pop Psychology Doesn't Work 1:17:32 - Climbing Out of the Pit 1:20:20 - Promotions1:21:30 - Outro Tim Shurr website:https://timshurr.com/Chuck Shute linktree:https://linktr.ee/chuck_shuteSupport the showThanks for Listening & Shute for the Moon!

In this episode of This Daring Adventure podcast, I discuss how to bridge the gap between where you are and where you want to be to live a bigger and bolder life. I emphasize the importance of deliberately becoming the version of yourself you aspire to be, rather than letting old stories, outdated beliefs, and fears shape your future. I share insights and actionable steps on how to intentionally manage your thoughts and feelings to foster personal growth and transformation. Learn how to visualize your future self, make purposeful choices, and embrace change to create a more fulfilling and exciting life. Tune in for practical tips, inspiration, and a powerful message on self-reinvention.Key Moments00:00 Introduction to This Daring Adventure00:38 Feeling Stuck and Overwhelmed?01:28 Becoming Your Future Self03:26 Living Intentionally and Deliberately05:43 Creating Your Future Self07:10 Practical Steps to Reinvent Yourself10:22 Final Thoughts and TakeawaysConnect with me:Ready to go deeper? Book your free consult call and let's talk about how you can finally break through the patterns keeping you stuck in your business and life. Your next level is calling - will you answer? Book your call here. Instagram: tristaguertincoachingWebsite: www.tristaguertin.comLinkedIn: Trista Guertin | LinkedInReady to end the people-pleasing? Get my Validation Shift mini-course HERE. USE COUPON CODE TAKE5 to receive $5 off the price.

We're halfway through the year… so let's get brutally honest: Have you really made the progress you promised yourself back in January? Or have excuses, distractions, and old habits crept back in?Please join the #NoExcusesCoach Christopher Rausch on the Raw & Unscripted Podcast LIVE Tuesdays at 7pm (PST) / 10pm (EST)!!!! In this episode of Raw & Unscripted, we're taking the gloves off and getting real about where we're at—mentally, emotionally, and spiritually.

Feeling stuck indoors while the world celebrates summer? You're not alone—and you're not falling behind.This week on The Migraine Heroes Podcast, we're exploring what it really means to honor your rhythm in a world that rewards constant activity. Hosted by Diane Ducarme, this episode is a soul-deep reminder that choosing rest—especially with a migraine-prone brain—isn't weakness. It's wisdom.Drawing from both neuroscience and the ancient rhythms of nature and Eastern philosophy, we reframe solitude as strength and stillness as a sacred form of healing.You'll learn:

If you've been feeling stuck, hesitant, or unsure how to move forward, this episode is for you.Emily guides you through a powerful energetic process to connect with your future self, so you can understand you clarity, confidence, and aligned energy now. This energy is like a gentle pull that guides you into your next phase, no more waiting.This isn't about pushing through. It's about shifting your energy and letting the version of you who's already living the vision… lead the way.Let's make aligned action feel lighter, clearer, and way more magical. ✨For more information on how to work with Emily privately, email connect@emilymarie.com and to bring your intuitive work into the spotlight, the Intuitive Millionaires is now open, you can find more info at: www.emilymarie.com

Send us a textIn this deeply personal episode of The Traveling Hypnotist Podcast, Nicole opens up about a pivotal moment from 10 years ago—when a dream she'd poured her heart into was quietly falling apart. Teaching spiritual fitness classes in NYC, she was doing all the “right” things... and still sitting in empty rooms, exhausted, broke, and on the verge of giving up.But what felt like failure turned out to be a redirection.Nicole revisits a forgotten journal entry from July 5, 2015—and uncovers a soul-aligned vision that would ultimately lead her to becoming the Resident Healer at the Four Seasons, traveling the world, and building her signature method, High-Frequency Success™.This episode is for anyone feeling stuck, disappointed, or unsure if their vision is ever going to take off. If you're holding onto a dream but the "how" feels impossible—this message is your reminder to keep going.✨ Learn the real work it takes to quantum leap. ✨ Discover how your low point might be the turning point. ✨ And hear why letting go isn't giving up—it's stepping into what's next.

Feeling unsure about your next career move? This episode will help you get clear—without the overwhelm. Chapters:00:00 – Why Your Career Feels Off (Even If It Looks Good On Paper)01:51 – Meet Your Career Coach: Renee Frey02:07 – The Real Reason You're Feeling Stuck at Work03:45 – 3-Step Framework to Get Career Clarity05:02 – Step 1: Reconnect With What Matters Most06:20 – Step 2: Reprogram Your Career Beliefs07:50 – Step 3: Visualize the Career You Truly Want08:45 – Next Steps: What To Do With Your Career InsightAfter 20+ years in recruiting and coaching, I've seen the same thing over and over: ambitious professionals stuck in jobs they've outgrown, unsure how to pivot, and scared to make the wrong move. If you've ever asked yourself “What job is right for me?”—this is for you. In this episode, I'll walk you through:

Do you ever feel stuck about what to do with your life, relationship, or career? What's really going on when we say, “I don't know what to do”? And how do we move forward without a clear vision or plan? Today, Alyson and I discuss feeling stuck and uncertain about what to do next. We explore what fuels anxiety, why comfort is different than peace, as well as some ways we can move from uncertainty into clarity.   https://www.thenewmanpodcast.com/2025/07/stuck-and-uncertain   COACHING   → To learn more about coaching with Tripp Lanier visit https://TrippLanier.com → To learn more about working with Alyson Lanier visit https://AlysonLanier.com   BOOK   → We live in a world with more possibilities than ever before. So why do most men settle for lackluster, cookie-cutter lives that leave them feeling stuck, drained, and uninspired? _This Book Will Make You Dangerous_ is a guide for the rare, few men who refuse to sleepwalk through life. → Visit https://TrippLanier.com/book

Every woman feels stuck or stagnant at some point in her life.   Many years ago, Whitney quit her glossy but taxing job at a creative agency to focus more on motherhood and keep a toe in the professional waters with freelance work.   She thought this dramatic change would rinse away all the stress and confusion she'd encountered while establishing her equilibrium as a mom who also desired professional and creative expansion.   But after leaving her company with the hope of a blissfully balanced life, she felt more confused than ever. She was deeply relieved to release the pressure of her previous job and have more time with her girls, yet mourned adult conversations that went beyond what vegetables everyone's kids were eating. She also missed the energy of collaboration and being in a creative environment. For a long time, she marinated in a feeling of being stuck in the murky middle - of closing the door on a major part of her identity but not quite yet stepping into the next version of herself she craved.   When a mentor asked Whitney a pivotal question, she was finally able to start making changes in her life that invited in momentum and flow again. Listen to today's episode to hear about this important reflection and learn how to move past feeling stuck and stagnant in your life.   Here's what you can look forward to in this episode: An invitation to join the waitlist for the next round of Season to Shift, Whitney's signature, six-week mastermind for moms starting September 24th, 2025. Whitney's personal reflections on leaving a high-stress job and still feeling stuck in the middle/cut off from feeling like her true self The power of taking small, aligned actions to shift your energy ‌ Are you ready to reconnect with yourself and feel more alive in your daily life? Then join the waitlist for the next round of Season to Shift starting September 24th, 2025! ‌ Connect with Whitney: Instagram l Website l 5 Days to Less Stress, More Satisfaction l Tend to Your Soul Toolkit l Electric Ideas Podcast  

Stuck? It's not your strategy or hustle—here's what really drives momentum in business. ---------------------------- In this video, I walk you through a proven process I use—and coach others through—when they're feeling stuck, burned out, or like they've lost their edge. If your instinct is to grind harder or keep tweaking strategy, you're actually heading further away from clarity. Instead, I'll show you the energy-first framework that helped me—and one of my clients—break out of that trap and get back into consistent momentum. No new tactics, no fancy tools—just a calendar shift and a mindset reset to help you feel like you again. ---------------------------- Watch Next: How to Master Your Calendar with the Integrated Week! --- https://youtu.be/lIo33hAZtdU ---------------------------- Get my Business Growth Levels and EFF Graphics: https://trevormauch.com/freedom Follow me on Instagram: @trevor.mauch Evergreen Marketing Podcast: https://plnk.to/Carrot Join the Evergreen Marketing Facebook Group: https://www.facebook.com/groups/officialcarrotcommunity Take a demo of Carrot: https://carrot.com/choose-demo ---------------------------- Quotes from the Episode: “Energy is upstream from clarity.” “You don't need a new strategy—you need to feel like you again.” “Trials will always be there. Your joy doesn't have to disappear with them.” ---------------------------- References and Mentions Energy Audit: https://carrot.com/energy “Einstein quote” reference: “The level of thinking that got you into this won't get you out.” Integrated Week video (mentioned for calendar design) ---------------------------- At EPIC, we're on a mission to help entrepreneurs build businesses that provide true freedom. Whether it's scaling your impact or stepping back for balance, we're here to guide you every step of the way. Carrot.com, a 5x Inc 5000 company, with millions of motivated leads generated over 10+ years. *** Want to generate motivated leads consistently, online? Check out my other podcast, Evergreen Marketing: https://link.chtbl.com/gkGhAnYN*** My Instagram: https://www.instagram.com/trevor.mauch/*** My YouTube videos on how to grow as a leader: http://youtube.com/@TheTrevorMauch*** Learn more at https://Carrot.com/shows - Carrot.com, millions of motivated leads generated over the last 10+ Years.

In this episode, I unpack a surprising reason you might be feeling stuck: demoralization. Unlike burnout, which is all about exhaustion, demoralization comes from a disconnect between what you're doing and what actually matters to you. I share how this often-overlooked experience shows up, why rest alone doesn't fix it, and how realignment—not just recovery—is the key to feeling motivated again. You'll hear how mindful planning and purpose-driven goals can help you reconnect to what lights you up. If you've tried all the usual burnout cures and still feel off, this one's for you. Shop: Join the Plan Goal Plan Your Year. Sense The Possibilities Planner & Journal Connect with Danielle: Email: danielle@plangoalplan.com Facebook Group: Join Here Website: PlanGoalPlan.com

Our struggles often feel isolating. But talking about them, even when it's uncomfortable, can be the key to growth and healing. Today's guest, Carnie Wilson, co-founder of the world famous musical group Wilson Phillips, understands the importance of vulnerability. From navigating fame and a multigenerational legacy in music (including her legendary late father, Brian Wilson, co-founder of The Beach Boys) to overcoming addiction, shame, and postpartum depression... Carnie's willingness to share her struggles is a testament to the power of connection and self-compassion. We explore how opening up about challenges can build mental strength, the importance of community, and the small steps you can take to find healing. Some of the things we discuss are: How vulnerability can become a superpower for growth and healing What led to her becoming a mental health advocate The role of connection in staying resilient and fostering mental strength The challenges and triumphs of battling addiction and recovering from postpartum depression Why shame and stigma hold us back, and how sharing your story can set you free The importance of mental health advocacy and raising awareness for conditions like tardive dyskinesia (TD) Practical steps to move past perfectionism and focus on progress in your mental health Want more tips for building mental strength? Subscribe to ⁠Mentally Stronger Premium⁠ and get weekly AMA episodes and monthly bonuses to help you grow mentally stronger! Links & Resources Connectingwithcarnie.com⁠ Follow Carnie on Instagram — @Carnie68 Connect with the Show Buy Amy's ⁠⁠books on mental strength⁠⁠ Connect with Amy on Instagram — ⁠⁠@AmyMorinAuthor⁠⁠ ⁠AmyMorinLCSW.com ⁠ Sponsors OneSkin — Get 15% off OneSkin with the code STRONGER at ⁠⁠⁠⁠https://www.oneskin.co/⁠⁠⁠⁠ #oneskinpod Calm — Get 40% off a Calm Premium Subscription at ⁠⁠⁠⁠calm.com/STRONGER⁠⁠⁠⁠ AirDoctor — Head to ⁠⁠⁠⁠AirDoctorPro.com⁠⁠⁠⁠ and use promo code STRONGER to get UP TO $300 off today! Shopify — Sign up for your one-dollar-per-month trial period at ⁠⁠⁠⁠Shopify.com/mentallystronger⁠⁠⁠⁠ Mentally Strong — Sign up for your free 7-day trial at ⁠MentallyStrong.Downpait.Ai Learn more about your ad choices. Visit megaphone.fm/adchoices