Podcasts about feeling stuck

“We are no longer caterpillars, not yet butterflies—we're in the cocoon.”In this episode, Traci Stein welcomes back her friend and noted astrologer, Leslie McGuirk, who does a deep dive into the current astrological climate. They discuss:Why this Mercury retrograde in Leo feels especially draining and overwhelming personally and for the collectiveThe impact of having multiple planets in retrograde at onceWhy this is a time of reevaluation, letting go, and transformationThe Lionsgate portal (August 8th) and the Sturgeon Full Moon (August 9th) as opportunities for intention-setting and manifestationThe role of outer planets (Saturn, Neptune, Uranus, Pluto) in shaping global and personal eventsThe numerology of 2025: a year of endings and spiritual growthGolden aspects in astrology: what they are and how they help usPractical tips for copingFor information on Leslie McGuirk, her books, workshops, personal astrology readings and more, visit: Leslie's Linktree: http://bit.ly/45lyqnMFor more on Traci Stein and her meditations to foster greater mindfulness, let go of unhealthy patterns, and more, visit: https://www.drtracistein.com/Chapters:01:00 – Introduction: Astrologer and author Leslie McGuirk04:00 – Why This Astrological Period Feels So Intense06:00 – Mercury Retrograde in Leo: What's Different08:00 – Multiple Planets in Retrograde: Why We're Feeling Stuck & Overwhelmed14:00 – Astrology as a Tool for Understanding Change16:00 – Navigating Retrogrades: Why “Reverse” Isn't Always Bad18:00 – Why Progress Feels Slow20:00 – Communication & Tech Issues During Retrograde24:00 – When Will It Get Better?26:00 – The Lionsgate Portal (August 8), Sturgeon Full Moon (August 9) & Golden Aspects28:00 – September's Astrological Challenges & Eclipses30:00 – The Impact of Outer Planets: Saturn, Neptune, Uranus, Pluto32:00 – Numerology of 2025: A Year of Endings34:00 – How to Survive and Thrive40:00 – The Lionsgate, Full Moon, and Setting Intentions42:00 – Golden Aspects Explained43:30 – Leslie's Workshops & Mystery Guest Series44:30 – Final Thoughts

Liberated Life Series | Episode 762 Join Josh Trent, host of the Wellness + Wisdom Podcast, and Mar, co-host of the Liberated Life Series, as they expose why survival mode is the silent epidemic nobody's talking about, how it's keeping you anxious, reactive, and disconnected from your true power, and why you still feel stuck despite doing all the right things. This episode will reveal the shocking reason why! We ALL have problems. Stop hiding. Start living life liberated. Learn how to set yourself free from self-sabotage, limiting beliefs, thoughts, and behaviors so you will have lifelong confidence and clarity of purpose through a thriving community and practical tools, guiding you to play a new reality game. Join Josh and others in the Liberated Life Tribe to: Discover lifelong confidence, clarity, and a true sense of purpose with practical tools and a supportive community. Learn to rewrite your reality + master a new “reality game.” Unlock your highest potential in your physical, mental, emotional, spiritual + financial SELF beyond your wildest dreams through accessing the power of surrender to trust life + create new results. Join the Tribe Today (It's FREE) Listen To Episode 762 As Josh Trent Uncovers: [00:00] How the Survival Paradigm Hijacks Your Mind Why 95% of your thoughts are stuck in unconscious survival loops. How Dr. David Hawkins' frequency scale reveals the hidden trap of "good vibes only." Why mindset alone can't pull you out, your identity must evolve. What the Wellness Pentagon™ reveals about true multidimensional nourishment. Why being stuck isn't weakness, it's the voice of your inner victim feeding noise, not truth. [05:00] Becoming the Signal in a World Full of Noise How your environment programs your biology unless you intervene consciously. Why your body is a human battery and how to stop letting distractions drain you. What it means to be the signal above the noise (and why it's not about your nervous system). How the five elements of the Wellness Pentagon™ rewire your internal guidance system. [10:15] The Missing Link Between Knowing + Doing Why willpower alone will never get you unstuck. The real reason you can't meditate, journal, or change, even when you know it'll help. How pressure, time, curiosity, and love create the internal bridge to lasting transformation. Why transformation is a maturation process, not a breakthrough moment. [13:55] Fear Is a Liar: Choose Love How unconscious fear blocks you from becoming who you're here to be. The emotional cleanup Josh did to finally feel worthy of love. Why porn, addiction, and self-sabotage are symptoms, not root causes. [16:25] Life Won't Get Easier Why life will always throw challenges at you. How building your “human capacitor” increases your power to hold life's intensity. Why nourishing yourself in all five domains can change the collective. [19:10] The Real Reason You're Still Stuck Why emotional pain lingers longer than it should (hint: it's not the feeling, it's the belief). The forgotten sequence that governs your life: Belief → Thought → Feeling → Action. How unconscious stories like "I'm unworthy" and "I'm not lovable" trap you in survival mode. [22:55] How to Clear Generational Trauma + Societal Conditioning The 3 layers of emotional purification: intergenerational, societal, and internal. Why consuming content is not the same as embodying truth. How to finally live your truth instead of just speaking it. [25:45] Why Emotional Maturity Is the Key to Ending Pain The critical difference between exploring emotions and getting lost in them. Why grief is a lower vibration than acceptance (and how to rise above it). How to turn grief into growth and reconnect with God without bypassing pain. Leave Wellness + Wisdom a Review on Apple Podcasts

In this episode, Brett and Joe break down the dynamics of feeling stuck and what to do about it. They reveal how subtle patterns from childhood continue to shape our adult experiences. They also share practical strategies to breaking free from emotional, intellectual, and nervous system blockages that hold the pattern of being stuck in place.Tune in to hear about:- Understanding the emotional roots and different forms of stuckness- How childhood experiences shape our adult experiences of being stuck- The relationship between stuckness, anger, and fear- Practical methods for moving stuckness on an emotional and nervous system level- Intellectual frameworks to reframe and overcome patterns of feeling stuck Newsweek article on Andrew Newberg study: https://www.newsweek.com/religion-and-brain-152895 Send us your questions on Twitter, through our website, or in our Circle community! Joe on X: @FU_JoeHudson Brett on X: @airkistler AOA on X: @artofaccomp  Visit Us: www.artofaccomplishment.com We invite you to experience our work. Reserve your spot at www.view.life/explore

In this episode of ‪@empoweredwithgina‬ Gina Zapanta delivers a powerful message about the truth behind healing. She challenges the belief that therapy and journaling are enough when the real issue is the environment itself. Gina shares her personal experience with walking away from toxic people and spaces — and why emotional healing can't happen without physical and energetic distance.She reminds listeners that choosing peace over appearances isn't selfish — it's necessary. If the people around you resent your growth, that's not your problem to fix. This episode is for anyone who's been doing “the work” but still feels stuck. Gina makes it clear: sometimes healing begins the moment you leave.

LET'S WORK TOGETHER…Link to join the book club HERELink to join the Inner Work Club HERELink to the Leadership Clinic HEREBook an enquiry call with meMessage me on InstagramLINKED EPISODES:273. Secretly sabotaging? Here's how to stop* How to get out of your own way190 The suprising thing that will happen when you get unstuck 157 the false benefits of holding yourself back This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com

Feeling stuck in your body? Tired, frustrated, and starting to believe it's just “part of getting older”? You're not alone—and you're not out of options.In this episode, Nikkiey sits down with WarriorBabe Megan, who finally said “enough.” After years of yo-yo dieting and feeling more exhausted and less like herself, Megan made a change. Now at 40+, she's building muscle, fueling her body without fear, and feeling strong, lean, and confident again—for good.This isn't about restriction. It's about results that last.It's time to feel like you again.Click To Watch A Free Macro TrainingClick To Apply For Our ProgramsIf you've got a story about how The Macro Hour Podcast has positively impacted your life, we'd love to hear from you! Fill out this short form for a chance to be featured!Wanna collaborate with WarriorBabe? Click HERE! Follow Nikkiey and WarriorBabe's Socials:WarriorBabe - Instagram | Facebook | YouTube | WebsiteNikkiey - Instagram | Facebook | TikTok Welcome to The Macro Hour Podcast, where we talk about mindset, methodology, and tactics that will help you lose body fat, build muscle, be strong, and feel insanely confident. We've got a no-bullshit, no-nonsense approach with a lot of love and heart to help you reach your goals.

In today's episode, we're diving deep into some of the burning questions you've been asking us to cover.Whether you're dealing with loss and grief, navigating relationship issues, struggling with manifestation, or working through health challenges, this episode covers it all.I will be talking about everything from healing after trauma to understanding why some people seem to attract abundance effortlessly while others struggle, dealing with toxic family dynamics, to building unshakeable confidence in a world full of shiny show reels and comparison.If you've ever wondered, "What would Marisa say about this?" - today is your chance to find out. These are the lessons I've learned from over 30 years of helping people transform their lives from the inside out.Got a question you'd love me to answer? Comment below and let me know what you're struggling with and your question might be featured in our next episode.

If you've ever felt stuck or like you're constantly getting in your own way…keep listening. Today I'm talking to Gary Waldon who is a transformational change expert. In this episode we talk about fear of failure, identity, ego, why we stay stuck, and how to finally move forward.Gary explains how the voice in your head, the one telling you you're not good enough, is basically a full-time bullshit artist. He calls it ‘Bob'... regardless of the name, if you are human, you will relate. TOPICS:How to recognize and silence your inner criticThe psychology of feeling stuck and self-sabotageReinventing yourself through change, failure, and presenceMORE FROM NICK:Book a FREE call here to learn about the Move Your Mind Program: https://tinyurl.com/yc3zmu35Find all links here: https://nickbracks.start.page/Sign up to the website: nickbracks.comConnect with Nick on Instagram, Twitter & LinkedInMORE FROM GARY: https://www.garywaldon.com/ Hosted on Acast. See acast.com/privacy for more information.

What if the key to healing isn't adding more, but coming back to yourself? In today's episode, we slow down to reconnect with the body, the breath, and the quiet wisdom within you. I'll share a powerful practice to release stuck emotions (yes, even if journaling isn't your thing) and guide you into a gentle remembrance of your inner child, the version of you who knew how to move freely, feel deeply, and live with wonder. You'll also learn why so many of us struggle to stay consistent, and how the shift from discipline to identity can make all the difference. Together, we'll explore how rituals, community, and presence can help you stop striving and start embodying the version of you that already knows how to heal. This is your invitation to reset. To release. To remember who you are. So ask yourself: What are you holding onto that it's time to let go of? I Also Discuss: 00:00 – Welcome: Reconnect with Your Body's Wisdom 03:30 – Feeling Stuck? Why Less Might Be More 07:15 – The Scribble Practice: Releasing with Movement 11:00 – Visualizing Your Inner Child 15:00 – Reclaiming Joy and Identity Through Emotion 18:30 – Motivation vs. Embodiment in Healing 23:00 – What's Driving Your Health Choices? 27:30 – Embody What Inspires You Learn more about Mona Sharma: Download Your FREE Guide - 12 Wellness Tips to Unlock Your Best Health Now: Ready to reclaim your vitality? Download Mona's 12 Wellness Tips and take actionable steps to transform your health, energy, and mindset. Get started now at https://monasharma.com/12tips. Visit Mona's website: https://monasharma.com – Unlock powerful tools and wisdom rooted in wellness to elevate your health, energy, and clarity. Mona blends ancient healing practices with modern science to help you achieve lasting transformation. Follow Mona on Instagram: Stay connected with Mona for daily inspiration, holistic health tips, and personal growth. Join the conversation on Instagram at https://instagram.com/monasharma.

Are you running your business or is it running you? In this episode, I'm joined by the incredible Bri Seeley, a success strategist and hypnotherapist who helps entrepreneurs rewire their subconscious and build a business in alignment with their highest self. We go deep into the mindset shifts required to move from maker to CEO, what it means to deprogram old belief systems, and how to actually feel worthy of the business you're building. If you've ever felt like you're on a hamster wheel of overwork and underliving, this one's for you.     What You Will Learn in this Episode: How to rewire your subconscious beliefs around success and leadership Why stepping into your CEO identity is crucial for growth The link between productivity and self-worth and how to break it How future-self visualization can fast-track your business goals   Topics Discussed: Subconscious mindset and hypnotherapy Letting go of control as a creative CEO The power of repetition in rewiring beliefs Future self embodiment Building community to support your evolution Redefining success on your own terms __________________________   Feeling stuck in the corporate grind? Learn how to break free, reclaim your energy, and build a profitable jewelry business—just 1 hour a day. Join the Escape Corporate Burnout Masterclass now: https://jewelrybusinessacademy.ca/corporate-burnout/   Ready to transform your jewelry business? Discover why the 2025 Jewelry Biz Retreat is a game-changer in our free webinar. Learn how this retreat can help you overcome challenges, build confidence, and so much more! Join me here: https://jewelrybusinessacademy.ca/retreat/   Ready to change your life? Download your FREE training: Click here to watch your FREE training video from Robyn and learn the 6 steps that'll change your biz & life, fast.   __________________________   Ready for Growth? Then This Invitation is for You: If you're looking for my support on how to scale your jewelry business, join the Jewelry Business Academy. This is the most expansive and supportive container for jewelry business owners who want to scale to 6+ figures without burning out. You'll get my eyes on your business every single week, as well as lots of 1:1 support, and will join a community of jewelry business owners all scaling their businesses together. I've helped jewelry business owners from around the world, from those just starting out to those making multiple six-figures, build solid foundations, find clarity, implement systems and proven growth strategies, and hit big goals. I want to help you do the same. Learn more here: jewelrybusinessacademy.ca   __________________________   Connect with Us: Follow Robyn on Instagram: @RobynClarkCoaching Join the Jewelry Business Academy: Jewelry Business Academy __________________________   Subscribe & Review: If you enjoyed this episode, please subscribe and leave a review on your favorite podcast platform. Your support helps us reach more jewelry business owners like you!   __________________________ LINKS MENTIONED: Instagram: https://www.instagram.com/briseeley/  Website: https://briseeley.com/

In this episode, we explore what it feels like to be emotionally stuck during infertility. (It sucks BTW)We talk about the numbness, the overwhelm, and the longing for clarity when everything feels murky. You'll hear real stories and reflections on why infertility can make you feel paralyzed, and what it actually means to start “moving” again—emotionally, relationally, and personally.This episode is for anyone who's ever felt frozen in place during infertility.Uniquely Knitted exists to transform the experience of infertility. Our mission is to heal the traumas of infertility, miscarriage, and loss, and to end the isolation that comes with struggling to conceive. We achieve this by providing innovative, evidence-based preventative mental health support to those fighting to grow their families.Discover more at uniquelyknitted.org

Feeling stuck after loss looks different than most people imagine. You're functioning, checking off your to-do list, and everyone thinks you're doing well. They tell you how strong you are. But inside, you're watching your life happen from the outside, going through the motions without really feeling connected to any of it.   This particular kind of stuckness happens when you're past the point of barely surviving but nowhere near thriving. You might feel detached or foggy, not excited about the future but not wanting to go back to the past either.    Join me this week as I pull back the curtain on what's really happening when you feel stuck after loss, and more importantly, why you don't have to stay there.   Get full show notes, transcript, and more information here: https://www.coachingwithkrista.com/321

Let's keep it real…You've been feeling off.Unmotivated, disconnected, maybe even a little numb — like you're stuck in a loop that doesn't match the woman God keeps showing you in your spirit.Girl, you're not the only one.And you're not broken.You're just in a pause… but that pause has a purpose.In this episode, I'm breaking down why so many women feel stuck and how to break out of it without shame, overwhelm, or overthinking.We'll talk about:✨ Why the “stuck” feeling is actually an invitation✨ How to start moving again without burning out✨ Reconnecting with your God-given identity✨ Faith-based mindset shifts to get back into momentumSo if you've been asking, “What's wrong with me?” the answer is: nothing.You're just being called higher.Let's rise together, queen.

Have you ever felt like you've spent years supporting your husband, raising kids, running the home—and now that there's finally space for you—you feel stuck?   In this episode, I'm answering a caller who shared that her husband has had huge career success (bonuses, boards, recognition), while she's been the backbone of the family. Now that her kids are older, she's craving more for herself—but she doesn't feel like she has the power to make the big moves she wants to make.   Cue: resentment.   If you've ever felt envy, bitterness, or powerlessness in your marriage—even though you love your husband deeply—this episode is for you.   I dive into: Why resentment isn't about him—it's about what you're making it mean What to do when you feel stuck in your role How to reclaim your power, purpose, and agency without waiting for permission The truth about money, motherhood, and making decisions as a team What resentment is really trying to tell you (and how to use it to evolve)   This is your guide to stop minimizing your role, stop giving your power away, and start leading your life with intention. You are not stuck—you're just being called into your next chapter.   Free Private Podcast: How To Lighten Up Motherhood Mom On Purpose Membership Private Coaching Instagram @ mom.onpurpose Weekly Newsletter Show notes:  momonpurpose.com/356 Podcast Hotline: 8-333-ASKNAT (833-327-5628)

Sri takes the show to Oslo, Norway

"What do you want, Sam?" I'll never forget staring at my therapist like a deer in headlights when she asked me that simple question. I had NO idea. After years of putting everyone else first, I'd completely lost touch with my own inner voice.Is that you, too? You're not the only one who feels stuck between what you "should" do and what you actually want.

Share your thoughts with us (click here)When you're building a business that aligns with your purpose, your inner world will speak.Sometimes loud. Sometimes subtle.Often through patterns that have kept you safe in the past… but now quietly hold you back.In this episode, I'm sharing 8 inner saboteurs I often see show up for myself and my clients, like overwhelm, perfectionism, hustle mode, and the student, and how we can gently meet them, learn from them, and start working with them instead of fighting against them.This is for you if you're ready to create more flow in your work and life, without forcing, fixing, or pretending. Just honest awareness, aligned steps, and spacious support for who you are becoming.Timestamps:00:00 - Intro03:25 - Saboteur 105:38 - Saboteur 206:49 - Saboteur 307:54 - Saboteur 408:59 - Saboteur 610:55 - Saboteur 711:39 - Saboteur 8Let's name what's in the way, so you can remember what's possible.And if you'd love extra support, the priority list for my Healing Business Online Foundations is now open.It's a beautiful offering designed to help you launch your healing business online with a website, emails, and booking system that attracts clients so you can do what you love and get paid for it.Join the priority list here: www.fridakabo.com/foundationsWatch the video version on my YouTube channel: Healing Business Podcast with Frida Kabo***FREE BUSINESS FLOW ASSESSMENT If your business isn't creating the freedom, abundance, and impact you want, you're most likely missing one of the key factors revealed in this free assessment. Let's find out what it is!

Feeling stuck? Like everything in life is just a lot right now - and your nutrition, movement, and self-care have taken a backseat? This episode is for you. Whether you're burned out, overwhelmed, or just not feeling like yourself, I'm breaking down what that “rut” actually is (hint: it's not just about food), why stress pulls you off track, and how to actually start moving forward again without needing a full life overhaul. You'll walk away with simple, doable actions for managing stress, resetting your nutrition without tracking every bite, and shifting the story you're telling yourself. This isn't about perfection. It's about anchoring yourself with structure that feels supportive, not restrictive. ✨ Challenge: Choose one thing from this episode to commit to for the next 5 days and DM me what you're going with. :)   FREEBIES & COACHING 5 Habits to Make Fat Loss Easy AF: https://ahubnutrition.myflodesk.com/fatlosseasyaf?fbclid=PAZXh0bgNhZW0CMTEAAac88iLbmj4-2FVlGWziCDZYJQM2FLA9nduEq1jDytkOqJRGKCeiZtuYs5AMNw_aem_O0JQqD5dq5fkJdOiIfUlBA No Brainer Fat Loss Checklist: https://ahubnutrition.myflodesk.com/fatlosschecklist 1:1 Coaching Application: https://www.ahubnutrition.com/coachingapplication Join the email list: https://ahubnutrition.myflodesk.com/x8208kqszl FIND ME ON IG: https://www.instagram.com/ashleighmariehubbard/  IG: https://www.instagram.com/ahubnutrition/  IG: https://www.instagram.com/thewellnessdiariespodcast/

Welcome to the Personal Development Trailblazers Podcast! In today's episode, we're talking about how you can get unstuck, create healthier habits, and free yourself from imposter syndrome—one step at a time.Maria Ucan, MS, BCBA, LBA, is a Behavior Analyst and trauma-informed practitioner helping people shift from survival mode into a more grounded, meaningful life. Using science-backed tools from Behavior Analysis, ACT, and RFT, she teaches simple, sustainable skills that support emotional healing, personal growth, and lasting change — one small step at a time. You don't have to do it alone.Connect with Maria Here: https://www.facebook.com/littlelupi05https://www.linkedin.com/in/maria-ucan-ms-bcba-lba-033964197https://www.instagram.com/littlelupi05/===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

Feeling stuck in midlife? You're not broken — you might just be running on empty.In this quick but powerful video, I'll guide you through a midlife alignment check-in that's helped countless women reset their energy, reconnect to their purpose, and move forward without the hustle.If you've been feeling unmotivated, foggy, or disconnected — this is your moment to pause, breathe, and ask 3 important questions before you try to manifest or force action.This is the first episode of my Manifesting in Midlife Summer Series — where we ditch the pressure and start manifesting from alignment, not exhaustion.

DESIGN YOUR FAMILY'S UNIQUE HOMESCHOOL THAT YOU'LL LOVE! https://littlebylittlehomeschool.com/blueprint     Let's have a little fun this summer and do a Q&A! I wish we were sitting down together with a pitcher of iced tea between us. But, since we can't do that, grab a cool drink and find a cozy spot and let's have a conversation. We'll cover a range of topics that homeschool moms have sent in, including babies in church, feeling stagnant in faith, deciding what to do when friendships aren't serving our family's goals, getting kids motivated to read, and how to convince the judge that homeschool is the better education option. There will be another Q&A next month, so get your questions in now! ♥ Leigh     ASK YOUR QUESTION TO BE ANSWERED ON THE PODCAST: https://bit.ly/homeschoolquestion   Homeschool research mentioned in this episode: https://nheri.org/research-facts-on-homeschooling/   CREATE YOUR HOMESCHOOL FAMILY'S HOME TASK SYSTEM https://www.littlebylittlehomeschool.com/tidyhome    GET EXCLUSIVE MENTORSHIP WITH LEIGH https://littlebylittlehomeschool.com/mentorship   LITTLE BY LITTLE HOMESCHOOL CONFERENCE TICKETS:  https://littlebylittlehomeschool.com/conference   SIMPLIFY YOUR MEAL PLANNING https://littlebylittlehomeschool.com/meal     Website -  https://www.littlebylittlehomeschool.com Newsletter -  https://littlebylittlehomeschool.subscribemenow.com/ Community - https://www.facebook.com/groups/homeschoollifestylecommunity  Follow - https://www.instagram.com/littlebylittlehomeschool/ Connect - info@littlebylittlehomeschool.com   Listen to these related episodes: 366. 4 Controversial Things We Did In Our Parenting    374. Homeschooling Confidently When Your Style Or Method Is Different Than Friends    338. Teaching Homeschoolers Writing Skills: Ideas That Don't End In Tears 

Tim Shurr, a hypnotherapist with over 16,000 coaching sessions, discusses his journey and methods for breaking mental obstacles. He emphasizes the importance of understanding and changing limiting beliefs, often formed in childhood, to achieve personal growth. Shurr highlights the significance of self-love and the power of giving, sharing examples of how reframing negative perceptions can lead to positive changes. He also stresses the value of collaboration and strategic networking to enhance one's success. The conversation touches on overcoming addiction, the impact of positive media, and the importance of persistence and adaptability in achieving personal and professional goals.0:00:00 - Intro0:00:20 - Finding Success & Helping Others 0:06:45 - Beliefs About Money, Rich People & Insecurities 0:11:45 - Success Definition & Having Goals  0:12:45 - Healthy Food & Lifestyle & Re-framing 0:19:01 - The Truth Shall Set You Free & Biblical Wisdom0:24:05 - Working Through Unconscious Thoughts & Beliefs 0:26:40 - Sometimes Things are Not the Right Fit 0:29:30 - Feeling Stuck & Evolving To Success 0:34:28 - State of Hypnosis, Making Habits & Finding Rewards 0:38:30 - Trying to Convince Others & Finding Partners 0:43:22 - David Goggins, Charisma & Explaining Value 0:47:55 - Keep Going & Showing Up 0:52:10 - Having Regrets & Behind the Scenes 0:54:10 - Successful People & Helping Struggling People 0:56:55 - Too Many Ideas & Inspiring Ideas 0:58:55 - Psychology & Brainwashing Yourself 1:04:25 - Reasons People Don't Change 1:07:15 - Irrational Fears & Phobias 1:12:13 - Sports Psychology 1:15:30 - Why Pop Psychology Doesn't Work 1:17:32 - Climbing Out of the Pit 1:20:20 - Promotions1:21:30 - Outro Tim Shurr website:https://timshurr.com/Chuck Shute linktree:https://linktr.ee/chuck_shuteSupport the showThanks for Listening & Shute for the Moon!

In this episode of This Daring Adventure podcast, I discuss how to bridge the gap between where you are and where you want to be to live a bigger and bolder life. I emphasize the importance of deliberately becoming the version of yourself you aspire to be, rather than letting old stories, outdated beliefs, and fears shape your future. I share insights and actionable steps on how to intentionally manage your thoughts and feelings to foster personal growth and transformation. Learn how to visualize your future self, make purposeful choices, and embrace change to create a more fulfilling and exciting life. Tune in for practical tips, inspiration, and a powerful message on self-reinvention.Key Moments00:00 Introduction to This Daring Adventure00:38 Feeling Stuck and Overwhelmed?01:28 Becoming Your Future Self03:26 Living Intentionally and Deliberately05:43 Creating Your Future Self07:10 Practical Steps to Reinvent Yourself10:22 Final Thoughts and TakeawaysConnect with me:Ready to go deeper? Book your free consult call and let's talk about how you can finally break through the patterns keeping you stuck in your business and life. Your next level is calling - will you answer? Book your call here. Instagram: tristaguertincoachingWebsite: www.tristaguertin.comLinkedIn: Trista Guertin | LinkedInReady to end the people-pleasing? Get my Validation Shift mini-course HERE. USE COUPON CODE TAKE5 to receive $5 off the price.

We're halfway through the year… so let's get brutally honest: Have you really made the progress you promised yourself back in January? Or have excuses, distractions, and old habits crept back in?Please join the #NoExcusesCoach Christopher Rausch on the Raw & Unscripted Podcast LIVE Tuesdays at 7pm (PST) / 10pm (EST)!!!! In this episode of Raw & Unscripted, we're taking the gloves off and getting real about where we're at—mentally, emotionally, and spiritually.

Feeling stuck indoors while the world celebrates summer? You're not alone—and you're not falling behind.This week on The Migraine Heroes Podcast, we're exploring what it really means to honor your rhythm in a world that rewards constant activity. Hosted by Diane Ducarme, this episode is a soul-deep reminder that choosing rest—especially with a migraine-prone brain—isn't weakness. It's wisdom.Drawing from both neuroscience and the ancient rhythms of nature and Eastern philosophy, we reframe solitude as strength and stillness as a sacred form of healing.You'll learn:

If you've been feeling stuck, hesitant, or unsure how to move forward, this episode is for you.Emily guides you through a powerful energetic process to connect with your future self, so you can understand you clarity, confidence, and aligned energy now. This energy is like a gentle pull that guides you into your next phase, no more waiting.This isn't about pushing through. It's about shifting your energy and letting the version of you who's already living the vision… lead the way.Let's make aligned action feel lighter, clearer, and way more magical. ✨For more information on how to work with Emily privately, email connect@emilymarie.com and to bring your intuitive work into the spotlight, the Intuitive Millionaires is now open, you can find more info at: www.emilymarie.com

Send us a textIn this deeply personal episode of The Traveling Hypnotist Podcast, Nicole opens up about a pivotal moment from 10 years ago—when a dream she'd poured her heart into was quietly falling apart. Teaching spiritual fitness classes in NYC, she was doing all the “right” things... and still sitting in empty rooms, exhausted, broke, and on the verge of giving up.But what felt like failure turned out to be a redirection.Nicole revisits a forgotten journal entry from July 5, 2015—and uncovers a soul-aligned vision that would ultimately lead her to becoming the Resident Healer at the Four Seasons, traveling the world, and building her signature method, High-Frequency Success™.This episode is for anyone feeling stuck, disappointed, or unsure if their vision is ever going to take off. If you're holding onto a dream but the "how" feels impossible—this message is your reminder to keep going.✨ Learn the real work it takes to quantum leap. ✨ Discover how your low point might be the turning point. ✨ And hear why letting go isn't giving up—it's stepping into what's next.

Feeling unsure about your next career move? This episode will help you get clear—without the overwhelm. Chapters:00:00 – Why Your Career Feels Off (Even If It Looks Good On Paper)01:51 – Meet Your Career Coach: Renee Frey02:07 – The Real Reason You're Feeling Stuck at Work03:45 – 3-Step Framework to Get Career Clarity05:02 – Step 1: Reconnect With What Matters Most06:20 – Step 2: Reprogram Your Career Beliefs07:50 – Step 3: Visualize the Career You Truly Want08:45 – Next Steps: What To Do With Your Career InsightAfter 20+ years in recruiting and coaching, I've seen the same thing over and over: ambitious professionals stuck in jobs they've outgrown, unsure how to pivot, and scared to make the wrong move. If you've ever asked yourself “What job is right for me?”—this is for you. In this episode, I'll walk you through:

Do you ever feel stuck about what to do with your life, relationship, or career? What's really going on when we say, “I don't know what to do”? And how do we move forward without a clear vision or plan? Today, Alyson and I discuss feeling stuck and uncertain about what to do next. We explore what fuels anxiety, why comfort is different than peace, as well as some ways we can move from uncertainty into clarity.   https://www.thenewmanpodcast.com/2025/07/stuck-and-uncertain   COACHING   → To learn more about coaching with Tripp Lanier visit https://TrippLanier.com → To learn more about working with Alyson Lanier visit https://AlysonLanier.com   BOOK   → We live in a world with more possibilities than ever before. So why do most men settle for lackluster, cookie-cutter lives that leave them feeling stuck, drained, and uninspired? _This Book Will Make You Dangerous_ is a guide for the rare, few men who refuse to sleepwalk through life. → Visit https://TrippLanier.com/book

Every woman feels stuck or stagnant at some point in her life.   Many years ago, Whitney quit her glossy but taxing job at a creative agency to focus more on motherhood and keep a toe in the professional waters with freelance work.   She thought this dramatic change would rinse away all the stress and confusion she'd encountered while establishing her equilibrium as a mom who also desired professional and creative expansion.   But after leaving her company with the hope of a blissfully balanced life, she felt more confused than ever. She was deeply relieved to release the pressure of her previous job and have more time with her girls, yet mourned adult conversations that went beyond what vegetables everyone's kids were eating. She also missed the energy of collaboration and being in a creative environment. For a long time, she marinated in a feeling of being stuck in the murky middle - of closing the door on a major part of her identity but not quite yet stepping into the next version of herself she craved.   When a mentor asked Whitney a pivotal question, she was finally able to start making changes in her life that invited in momentum and flow again. Listen to today's episode to hear about this important reflection and learn how to move past feeling stuck and stagnant in your life.   Here's what you can look forward to in this episode: An invitation to join the waitlist for the next round of Season to Shift, Whitney's signature, six-week mastermind for moms starting September 24th, 2025. Whitney's personal reflections on leaving a high-stress job and still feeling stuck in the middle/cut off from feeling like her true self The power of taking small, aligned actions to shift your energy ‌ Are you ready to reconnect with yourself and feel more alive in your daily life? Then join the waitlist for the next round of Season to Shift starting September 24th, 2025! ‌ Connect with Whitney: Instagram l Website l 5 Days to Less Stress, More Satisfaction l Tend to Your Soul Toolkit l Electric Ideas Podcast  

If you're overwhelmed by all the things you think you should be doing to lose weight, today's episode is for you! In this episode, you'll learn why choosing one foundational habit is essential for not only losing weight, but improving your health and fitness, and keeping the weight off for good!   I pray this episode encourages you!    If this episode helps you, I would love to hear about it! Feel free to DM me on Instagram or leave me a voicemail! The link is below.    Links mentioned in the episode: Back to the Basics | Fat Loss for Women Over 40 How to Implement an Effective Process to Get You to Your Fitness Goal | Weight Loss for Women Over 40   Grab my free cheat sheet: Macro Cheat Sheet for Midlife Women   If you enjoyed the episode, please leave me a review or share it with someone who could benefit from it!    Next Steps: If you're ready to ditch the diet and take the next step toward a sustainable path to fitness, book a one-hour coaching call. I would love the opportunity to help you!   During the call you will receive practical, personalized advice and direction to help you to finally know the next step to take in order to make progress with health and fitness in a clear, doable way.   Or need some accountability and community?   Join my free Macros & Midlife, Sustainable Weight Loss for Christian Women Facebook group to chat with other likeminded ladies who are working on improving their health and fitness too!   Follow me on Instagram: Emily Iboa Coaching on Instagram   Do you have a question or a comment you want me to feature on the show? Leave me a voicemail! https://www.speakpipe.com/Macros_Midlife

Sports Daily Full Show 25 June 2025

Stuck? It's not your strategy or hustle—here's what really drives momentum in business. ---------------------------- In this video, I walk you through a proven process I use—and coach others through—when they're feeling stuck, burned out, or like they've lost their edge. If your instinct is to grind harder or keep tweaking strategy, you're actually heading further away from clarity. Instead, I'll show you the energy-first framework that helped me—and one of my clients—break out of that trap and get back into consistent momentum. No new tactics, no fancy tools—just a calendar shift and a mindset reset to help you feel like you again. ---------------------------- Watch Next: How to Master Your Calendar with the Integrated Week! --- https://youtu.be/lIo33hAZtdU ---------------------------- Get my Business Growth Levels and EFF Graphics: https://trevormauch.com/freedom Follow me on Instagram: @trevor.mauch Evergreen Marketing Podcast: https://plnk.to/Carrot Join the Evergreen Marketing Facebook Group: https://www.facebook.com/groups/officialcarrotcommunity Take a demo of Carrot: https://carrot.com/choose-demo ---------------------------- Quotes from the Episode: “Energy is upstream from clarity.” “You don't need a new strategy—you need to feel like you again.” “Trials will always be there. Your joy doesn't have to disappear with them.” ---------------------------- References and Mentions Energy Audit: https://carrot.com/energy “Einstein quote” reference: “The level of thinking that got you into this won't get you out.” Integrated Week video (mentioned for calendar design) ---------------------------- At EPIC, we're on a mission to help entrepreneurs build businesses that provide true freedom. Whether it's scaling your impact or stepping back for balance, we're here to guide you every step of the way. Carrot.com, a 5x Inc 5000 company, with millions of motivated leads generated over 10+ years. *** Want to generate motivated leads consistently, online? Check out my other podcast, Evergreen Marketing: https://link.chtbl.com/gkGhAnYN*** My Instagram: https://www.instagram.com/trevor.mauch/*** My YouTube videos on how to grow as a leader: http://youtube.com/@TheTrevorMauch*** Learn more at https://Carrot.com/shows - Carrot.com, millions of motivated leads generated over the last 10+ Years.

Feeling stuck isn't the end—it's your next beginning! In this episode of "Creative Life in Motion," Karen shares 5 powerful steps to break free and start over FAST. From surprising yoga class confessions to real-life advice and instant mindset shifts, you'll hear relatable stories and actionable moves you can use NOW. Don't let excuses or self-doubt hold you back—discover how tiny steps and the right support system can turn your “stuck” moments into unstoppable momentum. ✨ Listen now and share the moment you knew it was time for YOUR next step!

In this episode, I unpack a surprising reason you might be feeling stuck: demoralization. Unlike burnout, which is all about exhaustion, demoralization comes from a disconnect between what you're doing and what actually matters to you. I share how this often-overlooked experience shows up, why rest alone doesn't fix it, and how realignment—not just recovery—is the key to feeling motivated again. You'll hear how mindful planning and purpose-driven goals can help you reconnect to what lights you up. If you've tried all the usual burnout cures and still feel off, this one's for you. Shop: Join the Plan Goal Plan Your Year. Sense The Possibilities Planner & Journal Connect with Danielle: Email: danielle@plangoalplan.com Facebook Group: Join Here Website: PlanGoalPlan.com

What to Do When You're Feeling Stuck at Work: Proven Strategies That WorkShow Notes:Welcome back to the Power of Peacefulness Podcast—a space for professional women who are ready to live, work, and lead with greater clarity and calm. In today's episode, we're talking about a topic that so many of us quietly struggle with: feeling stuck at work.Is it just a bad week, or is it something deeper? That nagging sense that your job no longer aligns with who you are? You're not alone—and this episode is here to help.

Our struggles often feel isolating. But talking about them, even when it's uncomfortable, can be the key to growth and healing. Today's guest, Carnie Wilson, co-founder of the world famous musical group Wilson Phillips, understands the importance of vulnerability. From navigating fame and a multigenerational legacy in music (including her legendary late father, Brian Wilson, co-founder of The Beach Boys) to overcoming addiction, shame, and postpartum depression... Carnie's willingness to share her struggles is a testament to the power of connection and self-compassion. We explore how opening up about challenges can build mental strength, the importance of community, and the small steps you can take to find healing. Some of the things we discuss are: How vulnerability can become a superpower for growth and healing What led to her becoming a mental health advocate The role of connection in staying resilient and fostering mental strength The challenges and triumphs of battling addiction and recovering from postpartum depression Why shame and stigma hold us back, and how sharing your story can set you free The importance of mental health advocacy and raising awareness for conditions like tardive dyskinesia (TD) Practical steps to move past perfectionism and focus on progress in your mental health Want more tips for building mental strength? Subscribe to ⁠Mentally Stronger Premium⁠ and get weekly AMA episodes and monthly bonuses to help you grow mentally stronger! Links & Resources Connectingwithcarnie.com⁠ Follow Carnie on Instagram — @Carnie68 Connect with the Show Buy Amy's ⁠⁠books on mental strength⁠⁠ Connect with Amy on Instagram — ⁠⁠@AmyMorinAuthor⁠⁠ ⁠AmyMorinLCSW.com ⁠ Sponsors OneSkin — Get 15% off OneSkin with the code STRONGER at ⁠⁠⁠⁠https://www.oneskin.co/⁠⁠⁠⁠ #oneskinpod Calm — Get 40% off a Calm Premium Subscription at ⁠⁠⁠⁠calm.com/STRONGER⁠⁠⁠⁠ AirDoctor — Head to ⁠⁠⁠⁠AirDoctorPro.com⁠⁠⁠⁠ and use promo code STRONGER to get UP TO $300 off today! Shopify — Sign up for your one-dollar-per-month trial period at ⁠⁠⁠⁠Shopify.com/mentallystronger⁠⁠⁠⁠ Mentally Strong — Sign up for your free 7-day trial at ⁠MentallyStrong.Downpait.Ai Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The School of Intention Podcast, I discuss how procrastination might not be due to laziness or a creative block but rather a sign that you're on the wrong track and need to make a shift. It's natural to avoid big tasks if something feels off. When you clear mental clutter and reassess your approach, you'll find the right direction. By tuning into what truly resonates with you, you can transform so-called procrastination into an opportunity for innovation, clarity, greater motivation, and success. The FREE Money Feng Shui Class is HERE: https://www.fengshuimagical.com/money_feng_shui  

If it feels like your adoption journey has hit a wall—you're not alone. In this honest and encouraging solo episode, Rebecca gets real about the emotional rollercoaster of waiting to adopt. From navigating guilt and doubt to understanding why things come in waves, you'll walk away feeling seen, grounded, and empowered with actionable steps you can take right now.Whether you're wondering if you're being "too choosy," struggling with silence from agencies, or just need to know that someone gets it—this one's for you.Important Links- RG Adoption Consulting- Want support on your journey? Let's chat- Tarcia Smith's EpisodeChapters00:00 Navigating the Adoption Journey03:09 Understanding Guilt in Adoption06:07 The Waves of Adoption Activity12:07 The Long Haul of Adoption16:54 The Importance of Asking Questions19:13 Building a Supportive Community

In this unfiltered conversation, Phillip sits down with transformational coach Seth Drugatz to dive deep into personal growth, the weight of people-pleasing, and making bold business transitions. Both Seth and Phillip have taken different paths, one staying in the coaching space and the other pivoting to a service-based business. In this honest and insightful episode, they unpack:Key Points Covered:The internal struggle of pivoting your business or identityHow blind spots hold us back and how to reveal themLetting go of the pressure to please everyoneWhat transformational coaching really is and how it changes livesThe fear of losing relationships during personal growthThe power of alignment in business and lifeAdvice for anyone wanting to be more authenticWhy coaching (or brutal honesty) is essential for deep transformationBonus: Seth shares his most powerful personal transformation and how it lifted a lifetime burden.Recommended Resource: The Transformational Leader podcast by Adam Quiney.Seth DrugatzWebsite: https://www.canterburycounseling.org/seths-bioLinkedin: https://www.linkedin.com/in/seth-drugatz-353730136Facebook: https://www.facebook.com/seth.drugatz/Philip SessionsInstagram: https://www.instagram.com/iamphilipsessions/?hl=enTikTok: https://www.tiktok.com/@philipsessionsLinkedin: https://www.linkedin.com/in/philip-sessions-b2986563/Facebook: https://www.facebook.com/therealphilipsessionsYoutube: https://www.youtube.com/user/philipsessionsSupport the show

If you are still feeling stuck with your manifestations then this episode is for you.In this episode, we look at alcohol's role in feeling stuck and how to step out of the illusion that alcohol helps and also the illusion of feeling stuck.If you would like to book in for a free Discovery Call with me to chat more about where you are in your journey and how I can help you, please email me on:thrive@coachingbyanneka.co.ukWebsite: www.coachingbyanneka.co.ukTikTok: @coachingbyanneka_officialTo look at my full offer suite, check out my Stan Store:https://stan.store/CoachingbyannekaTo gain my 15% TBM Discount, use the code: ANNEKAwww.tobemagnetic.com

What if you could land a job making $70K more while working fewer hours and feeling less stress? In this episode, I sit down with Morgan Chawaga, career and business coach, former architect, and founder of The Healthy Architect, to talk about how she's helping architects reclaim their time, energy, and income. From negotiating unheard-of benefits to ditching burnout-inducing mindsets, Morgan is shaking up the AEC world—and helping architects thrive without sacrificing their sanity. We talk about: Why burnout is so normalized in architecture (and how to break the cycle) Morgan's 4 holistic pillars for sustainable success Real client wins: +$70K salary jumps, 32-hour weeks, and maternity leave breakthroughs The truth about setting boundaries and rethinking hustle culture How you can stress less and make more—starting now Connect with Morgan:

You didn't go into practice to feel scattered and stuck.If your day feels like a juggle and nothing's flowing – it might not be you. It might be your systems.When we first start out, it's all one-to-one. We do what we can, how we can. But after a while, it gets clunky. Maybe you're overwhelmed, maybe you're bored, maybe you're just not feeling the joy. That's the moment to pause and ask: Is this working for me? And if not, what needs to shift?In today's episode, I'm talking about how important it is to build systems that support you. Whether you're using someone else's framework or building your own packages and programs, what matters is how it fits with your growth, your workflow, and the kind of experience you want to create – both for yourself and your clients.If this episode's got you thinking about your own systems – what's working and what's getting in the way – let's chat. You can book a consult with me at geralindeheadley.com Be part of the Confident Practitioner Community: https://www.facebook.com/groups/1543978942348737Work with Geraldine:www.geraldineheadley.comwww.instagram.com/mentoringwithgeraldine/

Ever had a goal that felt too big to start—or maybe you're juggling so many that you don't even know where to begin? You're not alone, and this episode is for you.JoAnn Crohn, host of the Happy Mom Summit, sits down with Lori Oberbroeckling, to talk about something every busy mom deals with: how to take action when motivation is at zero and life is maxed out.Whether your goal is to start a side hustle, run a 10k, write a book, or just feel a little more like “you” again, Lori shares simple, actionable strategies you can use today—even if you only have 30 minutes and zero motivation.And if you are ready to take action this summer...you don't want to miss Supermom Summer Camp! Register at supermomsummercamp.comText us your feedback or questions!Stay connected! Join us in The Supermom Society! Get all the details at thesupermomsociety.com! Get all our show notes, buy the book Secrets of Supermom, and more at our website: www.secretsofsupermom.com Secrets of Supermom on Facebook Secrets of Supermom on Instagram

Feeling stuck in your cleaning business and ready to grow without burning out? In this episode, Mike Campion and Lindsay Bjorklund answer real questions from owners like you — including how to scale without losing your sanity. They break down why picking the right clients matters more than picking more clients, and why hiring without a solid plan leads to chaos. You'll learn the difference between running a business and just owning a job, plus how to raise prices the smart way. If you're ready to work less, earn more, and finally breathe, this one's for you. Let's build a business you love, not one you want to escape from. Love the idea, but find it overwhelming? Want to learn the next steps like, what to actually say on the call? Jump on a call with one of our coaches and learn strategies on how to grow your cleaning company and start loving your job every day! Book here  

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.Feeling stuck, overwhelmed, or frozen in place? In this bite-sized episode of Make Time for Success, Dr. Christine Li unpacks why our nervous system sometimes makes us freeze—and how it's actually a protective response, not a personal failing. Christine shares practical, science-backed strategies you can use right away to reset, unfreeze, and gently move forward—like breathing techniques, movement, tapping, and how to give yourself permission to pause. If you're ready to melt away overwhelm and reclaim your momentum, tune in for actionable tips and compassionate support. Plus, get an exclusive invite to her free five-day Reenergize Your Home challenge!To register for the free Re-Energize Your Home 5-Day Challenge that starts Monday, May 26th, click this link: https://maketimeforsuccesspodcast.com/winTimestamps:00:00 Understanding the Freeze Response06:19 "Overcoming Self-Doubt and Inaction"09:29 Box Breathing for Anxiety Relief11:44 "Calming Through Tapping and Reflection"14:39 Overwhelm Support and Decluttering Challenge16:36 "Connect with Procrastination Coach"To sign up for the Waitlist for the Simply Productive Program, go to https://maketimeforsuccesspodcast.com/SPFor more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library -- 12 downloadable tools and templates to help you bypass the impulse to procrastinate: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook Group: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/lab                        Simply Productive: https://maketimeforsuccesspodcast.com/SPIf you're wondering how you'll ever find the time, energy, and motivation to handle your clutter, the free Re-Energize Your Home 5-Day Challenge was designed specifically for you. Starting May 26th, we will band together to raise our energy and quickly move the physical clutter out so our mental and emotional space can expand -- for the better. Join this fun, free event here: https://maketimeforsuccesspodcast.com/win

TODAY'S SPONSORSBEAM Minerals: Head to beamminerals.com and use the code DANIHEALTH to get 20% offTimeline: Head to timelinenutrition.com and use the code DANIHEALTH to get 10% offON TODAY'S EPISODEAre you waking up with high blood sugar no matter how "perfect" you eat?Is your waistband still tight despite your best efforts?Are you frustrated with sleepless nights, waking up at 3 AM and staring at the ceiling?If you've been doing all the right things but still aren't seeing the progress you expect, you're not alone—and you're definitely not broken.In this episode, I'm sharing a raw, unfiltered conversation from a recent Blood Sugar Mastery coaching call where we unpack:How beating up on yourself for slow progress might actually be slowing your healingThe invisible shifts happening in your body that you're not noticingWhy expecting perfection is holding you back—and what to do insteadHere's what you'll learn:How to recognize hidden progress even when the scale or CGM isn't movingWhy your body is laying groundwork even when you don't see itThe mindset shift that can accelerate your healing (and make it more sustainable)Book a discovery call with me here!STAY IN TOUCH WITH ME:You can find me:On Instagram @daniellehamiltonhealth On Facebook at Danielle Hamilton HealthMy website is daniellehamiltonhealth.comOn my YouTube Channel (make sure you subscribe!)Sign up for my Wellness Wednesday Newsletter: https://www.daniellehamiltonhealth.com/newsletter

Worry feels like it's helping, but it's actually stealing your peace, clouding your judgment, and stopping you from living the abundant life God has for you. In this episode of The Catholic Coaching Podcast, Matt and Erin unpack what worry really is (hint: it's not an emotion), why it persists, and what Scripture and the Church actually teach about it.They'll walk you through:What worry actually is and where it comes fromWhy it's not just “normal” but something you can changeKey teachings from Jesus, the Catechism, and the saints3 common lies that keep us stuck in worry5 practical strategies to stop worrying and start livingWhether you're a Catholic coach, a parent, a leader, or someone who just wants to stop spinning in fear, this episode gives you a clear path forward rooted in faith, reason, and real spiritual growth.Ready to stop letting fear run the show? Press play.Send us a textSupport the show____________________ ► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!► Find out your temperament: Take the Free Quiz► Take the Quiz: WHAT TYPE OF COACH ARE YOU?► GET THE DAILY SEVEN JOURNAL!This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.► JOIN THE ACADEMY!Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.____________________ ► SUBSCRIBE TO THE CATHOLIC COACHING PODCASTApple PodcastsSpotifyYouTubeAmazon MusicCastboxStitcher____________________ ...

Let's dive into one of the biggest mistakes people make when setting goals. It's subtle, frustrating, and the good news is you can fix it today.   We all love setting goals, whether pursuing business dreams, achieving fitness targets, or making life-changing resolutions. There's something  powerful about mapping out a plan for the future. But after working with so many driven, faith-filled women, I've noticed a common issue: it's not about lacking motivation or discipline, and it's not that you're aiming too high.   The real issue? Treating your goal like a finish line instead of viewing it as a pathway to transformation.   When you change how you look at things, it changes everything. Today, I'm here to help you stop chasing a destination and start creating goals that actually help you grow—inside and out—so you can move forward with purpose, peace, and steady progress. Timestamps:   (00:52) - The Biggest Goal-Setting Mistake That's Holding You Back (01:15) - 3 Sneaky Ways We Sabotage Our Goals Without Realizing It (5:35) - How to Shift From Outcome-Based Goals to Identity-Driven Growth (13:35) - Feeling Stuck? Here's the Best Place to Start   WATCH NOW ON YOUTUBE     Links to great things we discussed:    Sign up for the waitlist -  Uplift! Alli's TV Recommendation - Hacks   I hope you loved this episode!