Podcasts about feeling stuck

Send us a textClick here for Free MasterclassWhy smart, self-aware people get stuck in rumination - and how safety, not more thinking, creates change...Tired of doing everything “right” and still feeling stuck?This episode with Dr Amen Kaur explores a hard truth many capable, self-aware people face: when a sharp, analytical mind tries to heal emotional pain through more thinking, rumination takes over. It feels productive and addictive at times - but research shows it often magnifies negative emotion, narrows perspective, and predicts depression, anxiety, relapse, and stalled healing.If you grew up intelligent, self-reliant, and undertrained in emotional regulation, your brilliance may actually be working against you - not because you're broken, but because your nervous system never learned how to feel safe before solving problems.In this episode, I share the turning point from my own journey- how insight kept piling up while real-life results didn't change and ground it in long-term psychological research. Large-scale longitudinal studies show that rumination predicts the onset of depression (even in people who weren't depressed to begin with), increases anxiety and trauma symptoms, and is linked to poorer outcomes in talk-based therapies when rumination isn't addressed directly.We break down what actually helps: • Why problem-solving fails when the nervous system is dysregulated • How rumination keeps you stuck in defense instead of healing • Why insight alone doesn't create relief • How biological safety restores clarity, context, and forward momentumYou'll learn how compassion interrupts the inner courtroom, why your body—not your thoughts—holds the signal for change, and how to recognize the exact moment to shift from thinking to sensing.We also explore how rumination hijacks attention, causes you to miss real opportunities right in front of you, and keeps highly intelligent people stuck for years - not because nothing changes, but because their system can't perceive change.You'll leave with practical, body-led prompts you can use today:regulate first, name the feeling without judgment, then choose the next small, grounded action.Your mind isn't broken. It's brilliant and overburdened.Give it a safer body to think from, and clarity returns naturally.If this resonates, follow the show, share this episode with someone who overthinks, and leave a quick review to help others find it.

Feeling Stuck in a Career That Looks Good on Paper? Here's How to Break Free.What if the “successful” career you've built is actually keeping you from the life you're meant to live? In this episode, transformational coach Yvonne Trost shares her powerful story of walking away from a 25-year corporate career to pursue a more authentic and fulfilling path, and how you can, too. This is a special re-release of a previous episode, brought back because its message is especially relevant right now.Are you stuck in a job that no longer feels right, but fear the unknown is holding you back?This episode is a must-listen for professionals who feel the call for something more but aren't sure how to make a meaningful change. Here's what you'll take away from this conversation:A firsthand story of leaving a secure corporate job to follow purpose and passionHow to recognize the hidden fears and beliefs keeping you stuck in the wrong careerA practical exercise to reconnect with what you truly want, so you can transition with clarity and couragePress play to discover how to break free from a misaligned career and step into the life you're truly meant for.˚VALUABLE RESOURCES:Coaching with Agi: https://personaldevelopmentmasterypodcast.com/mentor˚The original episode with Yvonne Trost was #468:https://personaldevelopmentmasterypodcast.com/468˚

On Purpose with Jay Shetty: Read the notes at at podcastnotes.org. Don't forget to subscribe for free to our newsletter, the top 10 ideas of the week, every Monday --------- What idea have you been sitting on lately? What’s been holding you back from starting? Today, Jay sits down with engineer, innovator, and YouTube creator Mark Rober to explore the unexpected life experiences that shaped one of the internet’s most beloved minds. Mark shares the childhood moments that ignited his passion for building, breaking, and understanding how the world works, moments nurtured by a mother whose love, imagination, and encouragement helped lay the foundation for his life’s mission. He reflects on how her influence continues to ripple outward, inspiring millions of young people who learn, explore, and dream through his work today. Jay and Mark explore the mindset that carried Mark from NASA engineer to innovative educator, unpacking what it really means to “think like an engineer:” experiment boldly, embrace failure, and treat every setback as an opportunity to learn. They follow Mark’s unusual pivots, from designing Mars rover hardware to crafting Halloween costumes, to ultimately shaping a career that blends curiosity, storytelling, science, and play. Together they reveal the deeper lessons behind Mark’s most viral experiments: why creativity thrives when we stay childlike, how passion reveals itself through repetition, and why the most meaningful work grows from genuine excitement rather than algorithms or expectations. In this interview, you'll learn: How to Think Like an Engineer How to Stay Curious as an Adult How to Follow Your Passion Practically How to Build Ideas That Actually Work How to Find Creativity in Everyday Life How to Recognize Your Real Calling How to Inspire Others Through Your Work Keep following the questions that excite you, keep trying the things that scare you, and keep believing that you’re capable of far more than you realize. Your next breakthrough might be just one experiment, or one brave attempt away. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast What We Discuss: 00:00 Intro 01:16 Were You Always Creative? 04:02 Understanding the Real Impact of Your Life 06:55 What It Really Takes to Work at NASA 09:49 Learning to Think Like an Engineer 11:22 How Rovers Are Tested for Mars 12:20 Searching for Life Beyond Earth 13:24 Follow What You Truly Love Doing 16:11 If You Can Imagine It, You Can Build It 17:22 Practical Wisdom from a Lifelong Tinkerer 20:57 The Pivot from NASA to Apple 23:34 Turning Ideas into Actionable Success 24:45 What is the Engineering Design Process? 28:28 Why Embracing Failure Matters 29:57 Relearning Trust and Finding Love Again 34:56 The Power of Immersion Weekends 36:45 Making Learning Engaging Through Creativity 40:29 Why Mastery Is Worth Pursuing 41:40 Balancing Business with True Creativity 44:51 How Communication Shapes Great Storytelling 47:40 Two Common Mistakes Creators Make 52:30 Staying True to Your Creative Style 54:04 The Importance of Focusing on One Passion 56:44 The Hidden Failures Behind Viral Success 59:35 Giving Kids Room to Be Creative 01:04:30 Curiosity as the Root of Creativity 01:06:07 Inside a Real Creative Process 01:08:45 Where Do You Get Your Big Ideas? 01:11:46 The Mind-Bending Question of Life in the Universe 01:16:02 The Promise and Peril of Rapid AI Growth 01:19:56 Focusing on What You Can Truly Influence 01:24:57 Mark on Final Five Episode Resources: Mark Rober | X Mark Rober | Instagram Mark Rober | Facebook Mark Rober | LinkedIn Mark Rober | TikTok Mark Rober | YouTubeSee omnystudio.com/listener for privacy information.

On Purpose with Jay Shetty Key Takeaways  Engineering Thinking FrameworkEmbrace failure as discovery, foster insatiable curiosity, and iterate relentlessly The core principle: break things, test repeatedly, and view each failure as eliminating one wrong approachIf you can dream it, you can build it through iterative experimentation.Naive Optimism + Strategic ExecutionTurn ideas into action by combining an optimistic vision with a practical breakdown: define your end goal, decompose it into simple steps, identify knowledge gaps, and test incrementallyTransform fear into curiosity through hands-on building and reflection on lessons learned, rather than ego protection The Immersion Weekend Method: Dedicate 48 hours of complete immersion to explore new fascinations – consume every book, video, and resource available. This intensive sprint reveals whether something deserves permanent schedule integration and helps you fall in love with the process of incremental masteryDual-Track Success ModelAvoid binary thinking: maintain steady employment while pursuing passion projects during nights and weekends until they gain tractionThe most successful ventures pair a 10x visionary thinker with a logistics master (Jobs + Napoleon model), preventing burnout by keeping founders focused on their core love rather than pure managementContent that resonates triggers five core emotions: Adventure, humor, negativity, inspiration, or surprise More broadly: control only what's in your sphere of influence, commit to “hell yes” decisions exclusively, and recognize that outcomes revert to the mean Things are never as extreme as they appear in the moment.Read the full notes @ podcastnotes.orgWhat idea have you been sitting on lately? What’s been holding you back from starting? Today, Jay sits down with engineer, innovator, and YouTube creator Mark Rober to explore the unexpected life experiences that shaped one of the internet’s most beloved minds. Mark shares the childhood moments that ignited his passion for building, breaking, and understanding how the world works, moments nurtured by a mother whose love, imagination, and encouragement helped lay the foundation for his life’s mission. He reflects on how her influence continues to ripple outward, inspiring millions of young people who learn, explore, and dream through his work today. Jay and Mark explore the mindset that carried Mark from NASA engineer to innovative educator, unpacking what it really means to “think like an engineer:” experiment boldly, embrace failure, and treat every setback as an opportunity to learn. They follow Mark’s unusual pivots, from designing Mars rover hardware to crafting Halloween costumes, to ultimately shaping a career that blends curiosity, storytelling, science, and play. Together they reveal the deeper lessons behind Mark’s most viral experiments: why creativity thrives when we stay childlike, how passion reveals itself through repetition, and why the most meaningful work grows from genuine excitement rather than algorithms or expectations. In this interview, you'll learn: How to Think Like an Engineer How to Stay Curious as an Adult How to Follow Your Passion Practically How to Build Ideas That Actually Work How to Find Creativity in Everyday Life How to Recognize Your Real Calling How to Inspire Others Through Your Work Keep following the questions that excite you, keep trying the things that scare you, and keep believing that you’re capable of far more than you realize. Your next breakthrough might be just one experiment, or one brave attempt away. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast What We Discuss: 00:00 Intro 01:16 Were You Always Creative? 04:02 Understanding the Real Impact of Your Life 06:55 What It Really Takes to Work at NASA 09:49 Learning to Think Like an Engineer 11:22 How Rovers Are Tested for Mars 12:20 Searching for Life Beyond Earth 13:24 Follow What You Truly Love Doing 16:11 If You Can Imagine It, You Can Build It 17:22 Practical Wisdom from a Lifelong Tinkerer 20:57 The Pivot from NASA to Apple 23:34 Turning Ideas into Actionable Success 24:45 What is the Engineering Design Process? 28:28 Why Embracing Failure Matters 29:57 Relearning Trust and Finding Love Again 34:56 The Power of Immersion Weekends 36:45 Making Learning Engaging Through Creativity 40:29 Why Mastery Is Worth Pursuing 41:40 Balancing Business with True Creativity 44:51 How Communication Shapes Great Storytelling 47:40 Two Common Mistakes Creators Make 52:30 Staying True to Your Creative Style 54:04 The Importance of Focusing on One Passion 56:44 The Hidden Failures Behind Viral Success 59:35 Giving Kids Room to Be Creative 01:04:30 Curiosity as the Root of Creativity 01:06:07 Inside a Real Creative Process 01:08:45 Where Do You Get Your Big Ideas? 01:11:46 The Mind-Bending Question of Life in the Universe 01:16:02 The Promise and Peril of Rapid AI Growth 01:19:56 Focusing on What You Can Truly Influence 01:24:57 Mark on Final Five Episode Resources: Mark Rober | X Mark Rober | Instagram Mark Rober | Facebook Mark Rober | LinkedIn Mark Rober | TikTok Mark Rober | YouTubeSee omnystudio.com/listener for privacy information.

If life feels heavy, confusing, or just stuck… you're not broken. You're not cursed. You're not “falling behind.” You're in a phase nobody teaches you how to navigate: the dark season. In today's episode, the guys break down why your hardest moments keep repeating, why running from discomfort actually makes it worse, and the one shift that finally moves you forward. ET explains how every version of success he's had was formed in moments nobody saw. Jamal talks about the darkness that exposed the real picture of his life and pushed him toward real estate. Karl breaks down how creativity, identity, and resilience are all born in the dark—never in comfort. This conversation will change how you interpret struggle, setbacks, disappointment, and pressure. Because the truth is simple: You don't grow in the light. You grow in the hard stuff. And once you know how to face it, everything changes.

Have you ever felt stuck in life and seriously needed a sign? In this episode, I share how I once received the clearest sign of my life and break down my 7-step CHANNEL method that you can use to get a sign from The Universe. These steps help you quiet the noise, connect with your inner wisdom, recognize synchronicities, and trust what comes through.You will learn: • The moment I received a sign that changed my life • How to use my 7-step CHANNEL method in your life • The types of questions to ask the Universe to get a clear answer • How to recognize signs and synchronicities • How to trust your intuition and take the leap If you have been longing for a sign, this episode will help you receive it.

Do you ever catch yourself saying, “I just don't feel like it”… and then making your decision based on that? I don't feel like getting up. I don't feel like exercising. I don't feel like cooking. I don't feel like reading my Bible. I don't feel like dealing with this right now. If so—same, friend. This episode came straight out of my own conviction. Recently, I heard someone casually explain why they skipped something based on how they felt, and it was like a lightbulb moment. I suddenly realized: that's me. That's what I've been wrestling with for years—trying to honor how God made my body and emotions without letting my feelings run my life. In today's conversation, we're exposing the cultural lie that says, “Just listen to your feelings.” Because yes—God created our feelings, and they matter. But they were never meant to be the leader. They're meant to be indicator lights, not our steering wheel. love, Brittany    Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE. Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.    ALL THE LINKS FOR ALL THE THINGS! Morning Mama Website Pain to Peace Academy Morning Mama Facebook Group Follow Us on Instagram Find a Restoration Therapist Come say hi by emailing hello@morningmamapodcast.com

Feeling stuck? Girl… I have been there. Literally, it feels like the worst thing when you're stuck and you just can't seem to find a way out!But here's the thing — what if I told you that you're actually not stuck? What if I could shift your perspective and show you that this is a very necessary part of upgrading, and without it, you might not be able to achieve the things that you desire?Sometimes “being stuck” means you are literally in the middle of the upgrade, and when you can see that… you multiply the effect! It's all about perspective, and what we focus on, we attract more of! So if instead of seeing yourself as stuck, you see how this is benefiting you… well, then you will get more upgrades, right?Have a listen and let me shift your perspective! Email:⁠⁠⁠⁠ info@nouksgoddessacademy.com⁠⁠⁠⁠Dive deeper inside the Free Goddess Academy Membership:⁠⁠⁠⁠⁠ https://portal.nouksgoddessacademy.com/Membership⁠⁠⁠⁠Want to explore more of our programs?Visit: ⁠⁠⁠⁠www.nouksgoddessacademy.com⁠⁠⁠⁠Come hang out with me!Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/manoukvink⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠https://www.youtube.com/@manoukvink⁠⁠⁠⁠

To spark action on climate change, the conventional wisdom says that awareness must precede action — but neuroscientist Kris De Meyer suggests the opposite is true: actions drive beliefs. He digs into the science behind decision-making and shows how you can rewire your brain to get unstuck on big challenges. Hosted on Acast. See acast.com/privacy for more information.

Hello, if you've been thinking about someone on your holiday list and have no idea what to give, here's a heartfelt idea: the Gift of Hope Coaching Experience. In this episode, I share why hope is the most meaningful gift you can give — to someone else or yourself. Learn how one hour of heart-centered coaching can: Quiet self-doubt and release mental clutter Help you or a loved one feel seen, supported, and lighter Provide a tangible next step anchored in an empowering affirmation Discover why sometimes the smallest, most intentional acts of care can create the biggest ripple of hope. Find out how to give — or receive — this special coaching gift [Click Here] Cheers, Marie RESOURCES & LINKS:

If you've been struggling to speak up confidently and you're starting to think: "why is this so hard for me?"  today's episode will answer that very question.     I know it can FEEL like something is wrong with you, but there's more to the story - and when you actually understand why you're stuck, you'll feel motivated to stay with it and keep going.     Today, I'm going to clear up the confusion and help you see that you're not stuck because you're incapable, and that with the right next steps, you can get unstuck and develop that powerful voice you've been dreaming of.   Apply to join The Art of Speaking Up Academy by clicking here: https://jessguzikcoaching.com/academy/ To learn more about The Art of Speaking Up Academy, listen to episode 391.

Feeling stuck being seen only as “the mom,” coping with heartbreaking family drama after a loss, and wrestling with the dream of another child when your partner says “never again.” These raw, real-life dilemmas remind us that life's toughest questions rarely have easy answers.

7 Shadow Clues That Reveal Your True Calling - Carl Jung (Jungian Philosophy). Carl Jung was a Swiss psychiatrist who believed that the human mind has two layers - the conscious, which is everything we're aware of, and the unconscious, which holds the thoughts, emotions, and memories we've pushed out of awareness. And deep within that unconscious lies what Jung called the shadow - the hidden side of ourselves. We suppress these parts because, at some point, we learned they weren't acceptable. Maybe we were told to stay quiet, to be “good,” or to hide our emotions - so we buried whatever didn't seem to fit. But Jung believed that if we truly want to understand who we are, we have to stop running from those hidden parts and start listening to them. Because here's the thing - your shadow isn't just the darkness you try to hide. It also carries your unlived potential: your creativity, your voice, your courage, your power -  and often, the clues to your real calling. Jung's philosophy is often referred to as “Jungian Philosophy”. He has also published multiple books like  The Psychology of the Unconscious, Man and His Symbols, The Archetypes and The Collective Unconscious, Modern Man In Search of a Soul, The Psychology of the Transference, Memories, Dreams, and Thoughts, and The Relations Between the Ego and the Unconscious. In this podcast, we're going to explore 7 shadow clues that reveal your true calling. So here are 7 shadow clues that reveal your true calling from the philosophy of Carl Jung - 01. Feeling Stuck, Numb, or Disconnected 02. Strong Reaction to Someone Else's Behaviour 03. Repeating Patterns or Failures  04. Messages from the Dreams 05. Stories, Movies, or Characters You're Drawn To 06. When Life Mirrors Your Inner World 07. Self-Sabotage and Avoidance I hope you enjoyed listening to these 7 shadow clues that reveal your true calling from the philosophy of Carl Jung.  Carl Jung, together with Sigmund Freud and Alfred Adler, is one of the 3 founders of psychoanalysis which is a set of psychological theories and methods aiming to release repressed emotions and experiences - in other words, to make the unconscious conscious. Jung was born in Switzerland in 1875 and died in 1961, leaving behind great works in the fields of psychiatry, anthropology, archaeology, literature, philosophy, psychology and religious studies. Jung had Freud as a mentor for a good part of his career but later he departed from him. This division was painful for Jung and it led him to found his own school of psychology, called analytical psychology as a comprehensive system separate from psychoanalysis. If classical psychoanalysis focuses on the patient's past, as early experiences are very important in personality development, analytical psychology primarily focuses on the present, on mythology, folklore, and cultural experiences, to try to understand human consciousness. One of the most important ideas of analytical psychology which Jung founded is the process of individuation, which is the process of finding the self - something Jung considered an important task in human development. While he did not formulate a systematic philosophy, he is nonetheless considered a sophisticated philosopher - his school of thought dubbed “Jungian philosophy”. Its concepts can apply to many topics covered in the humanities and the social sciences. A good part of his work was published after his death and indeed there are still some articles written by him that to this day have yet to be published. Some of his most important books are: “Psychology of the Unconscious”, “Man and His Symbols”, “The Archetypes and The Collective Unconscious”, “Modern Man In Search of a Soul”, “The Psychology of the Transference”, “Memories, Dreams, Thoughts”, and “The Relations Between the Ego and the Unconscious”. Besides being a great writer and a researcher, he was also an artist, a craftsman and even a builder. His contribution is enormous and there is a great deal we can learn from his works.

This week, Adam Roach and Jess Webber explore the challenges faced by coaches who feel lost despite their past successes. They discuss the impact of uncertainty and conditioning on personal growth and the importance of building one's own foundation in the coaching space. They emphasize the need for emotional connection and authenticity in coaching, as well as the journey to overcoming past conditioning to find one's calling. They also introduce their coaching challenge as a roadmap for those looking to navigate these challenges and achieve success.TakeawaysMany talented individuals feel lost when starting their own coaching business.Simplicity in solutions is often overlooked due to overcomplication.Uncertainty is a significant barrier to success in coaching.Conditioning from previous roles can create limitations in new ventures.Building a personal brand requires understanding one's own foundation.Emotional connection is crucial for attracting clients.Removing past conditioning can lead to greater clarity and success.Commitment to authenticity is essential for long-term success.The journey to finding one's calling takes time and effort.Joining a supportive challenge can provide guidance and community.Chapters00:00 Navigating Uncertainty in Coaching02:53 The Impact of Conditioning on Success05:44 Building Your Own Foundation08:32 The Role of Emotional Connection11:20 Overcoming Past Conditioning14:28 The Journey to Authenticity17:07 Finding Your Calling in Coaching20:09 The Roadmap to Success

What idea have you been sitting on lately? What’s been holding you back from starting? Today, Jay sits down with engineer, innovator, and YouTube creator Mark Rober to explore the unexpected life experiences that shaped one of the internet’s most beloved minds. Mark shares the childhood moments that ignited his passion for building, breaking, and understanding how the world works, moments nurtured by a mother whose love, imagination, and encouragement helped lay the foundation for his life’s mission. He reflects on how her influence continues to ripple outward, inspiring millions of young people who learn, explore, and dream through his work today. Jay and Mark explore the mindset that carried Mark from NASA engineer to innovative educator, unpacking what it really means to “think like an engineer:” experiment boldly, embrace failure, and treat every setback as an opportunity to learn. They follow Mark’s unusual pivots, from designing Mars rover hardware to crafting Halloween costumes, to ultimately shaping a career that blends curiosity, storytelling, science, and play. Together they reveal the deeper lessons behind Mark’s most viral experiments: why creativity thrives when we stay childlike, how passion reveals itself through repetition, and why the most meaningful work grows from genuine excitement rather than algorithms or expectations. In this interview, you'll learn: How to Think Like an Engineer How to Stay Curious as an Adult How to Follow Your Passion Practically How to Build Ideas That Actually Work How to Find Creativity in Everyday Life How to Recognize Your Real Calling How to Inspire Others Through Your Work Keep following the questions that excite you, keep trying the things that scare you, and keep believing that you’re capable of far more than you realize. Your next breakthrough might be just one experiment, or one brave attempt away. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast What We Discuss: 00:00 Intro 01:16 Were You Always Creative? 04:02 Understanding the Real Impact of Your Life 06:55 What It Really Takes to Work at NASA 09:49 Learning to Think Like an Engineer 11:22 How Rovers Are Tested for Mars 12:20 Searching for Life Beyond Earth 13:24 Follow What You Truly Love Doing 16:11 If You Can Imagine It, You Can Build It 17:22 Practical Wisdom from a Lifelong Tinkerer 20:57 The Pivot from NASA to Apple 23:34 Turning Ideas into Actionable Success 24:45 What is the Engineering Design Process? 28:28 Why Embracing Failure Matters 29:57 Relearning Trust and Finding Love Again 34:56 The Power of Immersion Weekends 36:45 Making Learning Engaging Through Creativity 40:29 Why Mastery Is Worth Pursuing 41:40 Balancing Business with True Creativity 44:51 How Communication Shapes Great Storytelling 47:40 Two Common Mistakes Creators Make 52:30 Staying True to Your Creative Style 54:04 The Importance of Focusing on One Passion 56:44 The Hidden Failures Behind Viral Success 59:35 Giving Kids Room to Be Creative 01:04:30 Curiosity as the Root of Creativity 01:06:07 Inside a Real Creative Process 01:08:45 Where Do You Get Your Big Ideas? 01:11:46 The Mind-Bending Question of Life in the Universe 01:16:02 The Promise and Peril of Rapid AI Growth 01:19:56 Focusing on What You Can Truly Influence 01:24:57 Mark on Final Five Episode Resources: Mark Rober | X Mark Rober | Instagram Mark Rober | Facebook Mark Rober | LinkedIn Mark Rober | TikTok Mark Rober | YouTubeSee omnystudio.com/listener for privacy information.

Career stagnation isn't caused by a lack of talent — it's caused by the wrong strategy. If you're a high-performing woman in tech who's STILL feeling stuck (despite delivering more than everyone around you), this episode is going to hit home. In today's conversation, Master Executive Coach Dr. Toni Collis breaks down why you're overperforming but overlooked, why hard work stops working at senior levels, and how brilliant women end up trapped in career stagnation even when they're doing everything "right." You'll learn: ✨ Why you're not getting promoted (even with exceptional performance) ✨ The 4 hidden barriers behind feeling stuck at work ✨ How overperformance creates the Invisible Leader trap ✨ Why leadership visibility matters more than output ✨ The difference between proving your value vs positioning yourself as a leader ✨ The 5 strategic levers that actually get women promoted ✨ How to know if you've outgrown your leadership strategy ✨ What to do next if you're ready to break your career plateau If you've been Googling things like "why am I not getting promoted?", "career plateau," or "how to get noticed at work," this episode will give you the clarity and direction you've been missing. If This Episode Spoke to You… You're not stuck because you're not good enough. You're stuck because you've outgrown your old strategy. And that means you're closer to your next level than you think. Make sure you're here next week for our special pre-2026 Episode — Silencing the Inner Critic: Rewiring Your Mindset for 2026 Confidence. We'll dive into how to shift your self-talk, build unshakeable confidence, and finally stop overthinking your way out of the opportunities you deserve.  

In this episode, I'm talking to 5 of my Divine Soul Alignment clients about: The Reasons They Decided to Join DSATheir Experiences inside the Program Their Biggest TransformationsThe Challenges They FacedWhat Their Lives & Businesses Look Like after DSAVisibility Blocks, Feeling Stuck, The Sisterhood Wound, & So Much More!In this Episode: Johanna Fager (Sweden) (00:50-21:43)Jules Cooper (UK) (21:44-38:05)Stephanie Pereira Lima (USA) (38:06-01:00:08)Sofia González Lönnqvist (Sweden) (01:00:09-01:20:05)Lucia Rodríguez (Spain) (01:20:06-01:37:16)—------------------------------------------------------------------------------------Join the next round of Divine Soul Alignment: https://www.chiaranaala.com/divinesoulalignmentSign up for my *free* 2-day journey Aligned & Abundant to heal blocks to soul alignment, abundance & channelling: https://www.chiaranaala.com/aligned-abundant-replay-optin—-----------------------------------------------------------------------------------------------------------Johanna Fager:IG: @_soulinhand_Website: https://soulinhand.seJules Cooper:IG: @julescoops13Stephanie Pereira Lima: IG: @stephaniepereiralimaWebsite: www.soulspacebysteph.comPodcast: https://creators.spotify.com/pod/profile/soulspacebysteph/episodes/17--Channeling--Light-Language-w-Chiara-Naala--The-Soul-Alignment-Podcast-e2vofai/a-abqk71oSofia González Lönnqvist:IG: @fromlosttogodessWebsite: www.magicbeing.coLucia Rodriguez: Website: https://ascendwithlucia.com/ Tiktok: @ascendwithlucia 

Feeling Stuck? Build Your Future Self Now! Book discussion based on Dr. Benjamin Hardy's Book Be Your Future Self Now: The Science of Intentional Transformation.   Organizational psychologist and 2x New York Times bestselling author Dr. Benjamin Hardy reveals why your FUTURE SELF is the real driver of your present actions — not your past — and exactly how to step into that version of you starting today.   If you've ever felt stuck, unmotivated, or like you're on a hamster wheel, this episode will give you the breakthrough:   • The 7 hidden threats that keep 99% of people disconnected from their future self • Why “hope” is the #1 predictor of success (and how to activate it instantly) • The Pygmalion Effect: raise your expectations → 37%+ performance increase • How to make discipline automatic by bonding with your future self • The one question that 10x's your motivation and decision-making today • Escape the “urgent but unimportant” trap forever • Why NOT trying is the only true failure (and how to force growth instead)   Tim Staton, Bobbie Felder, and Pam Koppelmann unpack Dr. Benjamin Hardy's blockbuster book “Be Your Future Self Now” with raw military, leadership, and real-life stories that hit hard.   Stop drifting. Start building the version of you that already exists.   Connect with Tim: Website: timstatingtheobvious.com Facebook - https://www.facebook.coma/timstatingtheobvious Youtube: https://www.youtube.com/channel/UCHfDcITKUdniO8R3RP0lvdw Instagram: @TimStating Tiktok: @timstatingtheobvious LinkedIn: https://www.linkedin.com/in/tim-staton-04b41a271/ Enroll in the Leadership Course: https://themanyhatsofleadership.learnworlds.com/course/the-edge-mindset

If you're doing the inner work but nothing's changing, you're feeling frustrated and stuck, I hear you. I've been there many times.I spent 20 years chasing breakthroughs before I realized: transformation doesn't happen in aha moments. It happens in the small, boring actions I used to dismiss as "band-aids."In this video, I break down why might still feel stuck in the same patterns (even after all your efforts), what creates lasting change, and a reminder that yes, it all matters. everything you're doing is building the bridge to future you/back home.

Ready to go deeper? Applications for the Connection Course are now openIf you struggle with perfectionism, fear of success, or feeling like you have a "tyrant boss" inside your head, this breakdown reveals exactly how to shift that dynamic.In this episode, Joe and Brett analyze a rapid coaching session with a man who is a high-performer for others but frozen when it comes to his own business. They uncover how "stories" about perfectionism keep us stuck, and why trying to be a "good provider" can actually stop you from doing the work. As the man works with Joe to peel back the layers of what's causing his procrastination, Brett and Joe dive deeper into the topic of procrastination, dissecting the root causes that cause us to freeze when we wish to act and paths forward for reframing both how to approach and to view procrastination.They discuss:The idea of procrastinator as an identitySelf-judgement, perfectionism, and shameThe emotional roots of procrastinationHow to dissolve stucknessPractical ways to approach procrastinationSend us your questions on Twitter, through our website, or in our Circle community! Joe on X: @FU_JoeHudsonBrett on X: @airkistlerAOA on X: @artofaccompVisit Us: www.artofaccomplishment.comWe invite you to experience our work. Reserve your spot at www.view.life/explore Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week, I sit down with Sarah Doody to talk about why so many designers feel stuck, and why it has nothing to do with talent. We explore how designers can apply their own UX process to their careers, create clarity through “compass statements,” and build a roadmap that actually leads somewhere.What would happen if you stopped treating your portfolio like the product—and started treating yourself like the product?This week, I'm joined by UX researcher, product designer, and career strategist Sarah Doody to unpack a hard truth: most designers aren't broken; they're just not applying their own process to their careers. After years of helping teams build the right products, Sarah noticed the same patterns designers use at work rarely show up in their job search. That gap is exactly what inspired her to start Career Strategy Lab.In our conversation, we dig into the symptoms of “identity fog,” why so many designers struggle to articulate their own value, and how the industry's obsession with FANG feeds unrealistic expectations. Sarah breaks down her “Product of You” framework—designing yourself, marketing yourself, and selling yourself—and shows how a single compass statement can influence everything from what projects you showcase to which jobs you apply for.We also talk about experimentation, metrics, tailoring your materials, and the surprising reasons why designers waste months tweaking their portfolios without improving their outcomes. If you've ever felt stuck, lost, or unsure how to stand out in a crowded market, this episode will give you the clarity and the next steps you've been missing.Give it a listen. You might walk away with a completely new way to think about your career.Topics:• 01:57 – Feeling Stuck in Your UX Career• 03:28 – Understanding Career Identity Fog• 06:00 – The Importance of an Elevator Pitch• 09:57 – Applying UX Processes to Your Career• 23:24 – Experimentation and Metrics in Job Search• 26:39 – Tailoring Your Resume and Portfolio• 34:02 – The Role of ATS and AI in Job Applications• 37:47 – Rethinking Success Beyond FANG Companies• 39:40 – Golden Handcuffs: The Reality of Working at FANG• 41:17 – Creating a Life Roadmap Before a Career Roadmap• 43:39 – Defining Your Perfect Day and Career Goals• 45:17 – The Importance of Total Compensation Packages• 46:57 – Effective Job Search Strategies and Networking• 48:47 – Documenting Your Work and Portfolio Tips• 53:56 – The Value of Paid Career CoachingHelpful Links:• Connect with Sarah on LinkedIn• The Career Strategy Lab• The Career Strategy Podcast—Thanks for listening! We hope you dug today's episode. If you liked what you heard, be sure to like and subscribe wherever you listen to podcasts! And if you really enjoyed today's episode, why don't you leave a five-star review? Or tell some friends! It will help us out a ton.If you haven't already, sign up for our email list. We won't spam you. Pinky swear.• ⁠⁠Get a FREE audiobook AND support the show⁠⁠• ⁠⁠Support the show on Patreon⁠⁠• ⁠⁠Check out show transcripts⁠⁠• ⁠⁠Check out our website⁠⁠• ⁠⁠Subscribe on Apple Podcasts⁠⁠• ⁠⁠Subscribe on Spotify⁠⁠• ⁠⁠Subscribe on YouTube⁠⁠• ⁠⁠Subscribe on Stitcher

Feeling stuck in your 20s or 30s? You're not lost — you're recalibrating.In this episode of RiseUp Live: Joy Your Way, certified coach Kamini Wood unpacks the truth about the quarter-life crisis — why it's not a breakdown, but a breakthrough. Learn why feeling confused, restless, or uncertain about your path is actually part of your growth process, not a sign of failure.If you've been questioning your career, relationships, or identity, this conversation will help you reframe the chaos into clarity. In this episode, you'll learn:What the quarter-life crisis really means (and why it's normal)How to release the myth of the “perfect timeline”Why comparison creates confusion and how to shift from envy to informationHow to redefine success through values and meaningSimple tools to ground yourself in seasons of uncertaintyPerfect for: young adults navigating change, parents supporting them, and anyone in a “what's next?” chapter of life. Subscribe for more weekly episodes on personal growth, emotional wellness, and authentic living.#QuarterLifeCrisis #SelfDiscovery #FindingPurpose #PersonalGrowth #KaminiWood #RiseUpLiveJoyYourWay #YoungAdultPodcast #IdentityCrisis #Mindfulness #EmotionalIntelligence #SelfLeadership

Children process divorce very differently than adults do. In this episode, we explore how to recognize their pain, help them express big emotions, and avoid critical parenting mistakes post-divorce. Learn the do's and don'ts of co-parenting, when to introduce a new partner, and why listening is your most powerful tool.Topics Covered:How children's grief differs from adults'Emotional and cognitive responses to divorceThe hidden pain children carryNavigating anger, guilt, and loyalty bindsWhat not to say about your exWhy rushing into dating can backfireEncouraging open, validating conversationsRealistic timelines for healing

✨ It's not too late — it's your time.This episode is your reminder that midlife isn't the end of the story — it's the start of your next chapter. We've been told that life slows down after 40… but what if this is actually when it starts to get good?In this conversation, we're redefining what it means to be “middle-aged,” learning to love the season we're in, and using manifesting and mindset shifts to create the life we really want.You'll learn:

In today's episode of Let's Get Real, Justin and Trish dive into the truth behind “stuckness” — why we find ourselves in the same patterns again and again, and what God invites us to do when we feel trapped. Justin shares from his own story about the slow drift into feeling stuck, the emotional and spiritual lies that keep us from moving forward, and how small steps of honesty can open the door to big transformation. Trish brings wisdom and compassion as she unpacks why we avoid change and how vulnerability can be the key that unlocks healing. If you've ever felt hopeless about a relationship, discouraged by repeated cycles, or afraid to take the next step… this episode will breathe life and courage into your journey. You're not as stuck as you think you are — and we'll help you see where God is already inviting you to move. LINKS & RESOURCES Follow Justin on Instagram: @justindavis33 Follow Trisha on Instagram: @trishdavis_

Send us a textFeeling like your career just doesn't fit your life anymore? You're not alone—and there's finally a simple way to get unstuck!Becca is unveiling something big today, the Career Clarity Starter Kit, your new go-to guide for figuring out what you want in your career and how to get there. Hear what's inside, why she created it, and how to get your hands on the Black Friday deal. This is your first step toward clarity, confidence, and a career that fits your life right now.starterkit.beccacarnahan.com----------------------------- You are one click away from boosting your career clarity and confidence!Head over to whenmommygrowsup.com where you'll find the free Career Clarity Kickstart. With this free on-the-go guide, we'll walk you through 5 clear action steps you can take to go from confused about next steps to confident about what you want and need from your career. Get started today!

FEELING STUCK? Whether it's your martial arts training, your career, your relationships, or your personal growth…”stuckness” is one of the most frustrating states a warrior can experience. In this episode, we break down why warrior lose momentum – and how to reclaim it using three timeless principles found in both classical Ninpo and modern psychology. […]

If you've ever found yourself stuck in that uncomfortable “in-between” space, wondering whether to stay or walk away from your relationship, this episode is for you. I'm giving you the clearest framework I've ever taught to help you regulate your emotions, reconnect with your self-trust, and make decisions from a grounded place instead of fear or overwhelm. This is your roadmap back to clarity, healing, and aligned action.Inside the Episode:Am I Regulated or Dysregulated?– Check your emotional state before deciding.Am I Growing or Shrinking?– Ask if this relationship helps you grow or makes you smaller. Compatibility or Trauma Familiarity?– Learn if your connection is true alignment or old patterns repeating.This is your reminder: even if you're unsure about your relationship, your healing is the thing that changes everything. Whether you stay or go, the version of you who got stuck here isn't the version who will lead you into secure, healthy love. You deserve clarity. You deserve peace. You deserve a relationship that feels like a refuge not a rollercoaster.The Empowered.Secure.Loved program is where deep healing and transformation happen, and applications are closing for the rest of the year. We have just a few spots left.You are worthy of secure, aligned, deeply fulfilling love and healing is how you get there.

In this episode of The Macro Hour, Nikkiey Stott sits down with WarriorBabe Melissa, who reached a breaking point after years of feeling disconnected from her body and unsure of what would finally help her feel like herself again. It wasn't until she returned to strength training—a place where she once felt powerful—that everything began to shift.Melissa shares how rebuilding her routine helped her rebuild her confidence, the mindset breakthroughs that made her progress sustainable, and how fueling her body properly changed the way she looks, feels, and carries herself.If you've been feeling stuck, uncomfortable, or unsure of where to start, Melissa's story is a reminder that you can come back home to yourself—and feel stronger than ever.Click To Watch A Free Macro TrainingClick To Apply For Our ProgramsIf you've got a story about how The Macro Hour Podcast has positively impacted your life, we'd love to hear from you! Fill out this short form for a chance to be featured!Wanna collaborate with WarriorBabe? Click HERE! Follow Nikkiey and WarriorBabe's Socials:WarriorBabe - Instagram | Facebook | YouTube | WebsiteNikkiey - Instagram | Facebook | TikTok Welcome to The Macro Hour Podcast, where we talk about mindset, methodology, and tactics that will help you lose body fat, build muscle, be strong, and feel insanely confident. We've got a no-bullshit, no-nonsense approach with a lot of love and heart to help you reach your goals.

Are you feeling stuck at the moment?Doesn't seem to matter what you do -You're just not able to meet new people, grow your engagement or find new customers or distributors?Unfortunately, it's a very common challenge for people. And so to help, I want to share with you how I help my 1:1 clients through the same thing.So far - it's worked 100% of the time.Hopefully it helps you too. 

In this episode, I'm talking to 5 of my Divine Soul Alignment clients about: The Reasons They Decided to Join DSATheir Experiences inside the Program Their Biggest TransformationsThe Challenges They FacedWhat Their Lives & Businesses Look Like after DSAVisibility Blocks, Feeling Stuck, The Sisterhood Wound, & So Much More!In this Episode: Luise Kobligk (Germany) (4:55-26:00)Josefin Höglund (Sweden) (26:01-42:56)Claire Newcomer (USA) (42:57-1:03:03)Laura Marquès Mas (Spain) (1:03:04-1:20:29)Amirah Daley (UK) (1:20:30-1:40:05)—---------------------------------------------------------Join the next round of Divine Soul Alignment: https://www.chiaranaala.com/divinesoulalignmentJoin my 4-week activation journey Echoes of Light to remember and activate your unique light language: https://www.chiaranaala.com/echoesoflightFor more inspiring content, follow me on IG @chiaranaala: https://www.instagram.com/chiaranaala/—---------------------------------------------------------If you're ready to go deeper or you want to know what working with me is like, sign up for one or several of my free offerings:*Free* Temple of Isis session to activate your womb space & past life gifts, receive transmissions from Goddess Isis, and connect to deeper layers of your soul: https://www.chiaranaala.com/templeofisis-replayoptin*Free* healing & activation session The Portal: heal your womb, activate your soul gifts and open up your channel: https://www.chiaranaala.com/the-portal-replay*Free* 2-day immersion “Soul Awakening” to remember your soul's essence, activate your psychic abilities and start embodying your magic: https://www.chiaranaala.com/soulawakeningreplay-optin—---------------------------------------------------------To connect with Luise Kobligk:Website: www.evolutionaryhealing.one Instagram: @iam.luise.elianaTo connect with Josefin Höglund:Instagram: @josefinraeTo connect with Claire Newcomer: Instagram: @asterholisticWebsite: www.asterholistic.comTo connect with Laura Marquès Mas:Instagram: @lauramarquesmasTo connect with Amirah Daley: Podcast: https://open.spotify.com/show/2vSCmWptTl7IrSyU7EYiEh?si=7e608265ff34421fPatreon: www.patreon.com/thenaturecodesYouTube: https://www.youtube.com/@the_nature_codesInstagram: @thenaturecodesWebsite (for 2026): www.the-nature-codes.com

This week's "At her Career Crossroads" insight comes from me, Dr. Robin. I say — "Maybe you just reached a big milestone. You earned the degree, the promotion, or you achieved that goal you worked so hard for. And when you finally got there, you felt nothing. That strange in between feeling, it's not failure. It's not confusion. It's actually a signal. A quiet one, but a powerful one." Here are 3 reasons why you should listen to this episode: You've done all the right things, but still feel stuck — I'll help you make sense of that feeling and what it's trying to tell you. I share the turning point in my own career when I realized I couldn't keep doing things the same way — and how that quiet moment became a clear signal for change. You'll learn a simple, five-minute practice you can do today to start listening to your own inner nudge and realigning your life without flipping it upside down. I'm Dr. Robin, a professor, speaker, author, and creator of the PurposeMAKER™ philosophy — helping high-achieving women close the gap between success and fulfillment. Connect with me on LinkedIn at: https://www.linkedin.com/in/robinlowensphd Would you prefer to watch or listen to the podcast on YouTube?Head on over to https://www.youtube.com/@leadershippurposepodcast   Want to connect? Connect with Dr. Robin on  LinkedIn: https://www.linkedin.com/in/robinlowensphd/ Facebook: https://www.facebook.com/robinlowensphd Instagram:  https://www.instagram.com/robinlowensphd/ Email: Robin@LeadershipPurposePodcast.com   Thank you for listening! Rate, review, & follow on Apple Podcasts or your favorite podcast player. Talk to you soon!   This episode was produced by Lynda, Podcast Manager for GenX Creative Entrepreneurs at https://www.ljscreativeservices.co.nz    

  In this episode, Julianna and Patricia delve into the sensations and realities of feeling stuck, especially in one's career. They discuss common signs and symptoms of this stuckness, including the physical and mental manifestations during coaching sessions. The conversation covers the impact of procrastination, the power of coaching, and the importance of finding the right coach for your needs. Practical advice is offered on identifying and overcoming stuck points, ultimately aiming to guide listeners towards achieving their optimal performance.   We'll Talk About: 00:33 Understanding the Feeling of Being Stuck 02:10 The Loop of Learning and Procrastination 04:08 Signs of Being Stuck 08:24 The Coaching Process and Overcoming Stuckness 29:04 Conclusion and Final Thoughts   __________________________________________ Connect with Me Connect with me on LinkedIn From Zero Responses to Multiple Offers: Download The 5 Essential Steps Checklist Click here to learn about coaching Connect with Julianna: ⁠LinkedIn⁠ ⁠Newsletter signup⁠

In today's episode, we sit down with Dr. Sanjeev Goel to discuss his latest book, Going Nowhere... Getting Somewhere...: (and other thoughts from airplane mode). As a lead physician at Kennedy Medical Centre for over two decades and the founder and CEO of Peak Human, Dr. Sanjeev Goel stands at the forefront of anti-aging and regenerative medicine.  Going Nowhere… Getting Somewhere is a book for people who feel stuck, uncertain, or lost on their path. By blending personal stories, psychology, and practical tools, it shows how to navigate life's challenges by embracing change and finding purpose. Through a mix of science and storytelling, Dr. Goel helps readers understand why we get lost — and how those moments can lead to real growth… This podcast covers: The key lessons behind Going Nowhere… Getting Somewhere. How to reframe uncertainty and find clarity during transition. The science of mindset, purpose, and personal reinvention. How Dr. Goel's work in longevity and precision medicine connects to mental resilience and well-being. If you're curious to learn more about this guide to shifting your mindset, overcoming obstacles, and creating a life that feels meaningful and alive, this conversation is for you. Join us now to hear Dr. Goel's inspiring insights! You can follow along with Dr. Goel and his work by visiting his personal website.  Exclusive Discounts: 1. BPC-157 Peptide • Website: www.peakhumanlabs.com • Discount: 10% off • Code: findinggenius 2. Oral GLP-1 Supplement (Orforglipron 12 mg) • Website: www.peakhumanstore.com • Discount: 10% off • Code: findinggenius

Welcome back to the podcast, gorg! This week's episode is for the girly who has been feeling stuck for most of the year... It's for the girly who has been doing the same makeup routine, the same workout routine, and ultimately living the same reality. If you're not seeing any progress toward your manifestations, the reason is because you're doing the exact same thing every day and therefore, living the same reality. This is so draining, as I'm sure you know. It can cause anxiety, frustration, bitter emotions, and maybe even slight depression. This is how I've felt for most of this year, and since not only getting my glow back but becoming the glow, I've figured out the exact formula for you to get out of your feelings and snap back. Listen in to hear all about it. JOIN MY 5-WEEK PRE-RECODED PROGRAM ✨HER UPGRADE✨: https://baddiebmindset.lpages.co/herupgrade/ JOIN THE BBM FACEBOOK COMMUNITY: https://www.facebook.com/groups/baddiebmindset Vibe with the baddies on Instagram: @baddiebmindset Follow me on Tik Tok: @baddiebmindset www.baddiebmindset.com

Sri and Gregory Russell Benedikt talk about how to find your true calling and follow through on action. They also discuss romantic relationships, life after finance, and whether Sri should be a Civil-War reenactor. Gregory is a life and leadership coach who has helped over 170 clients feel alive again. 

An often overlooked secret, from a U. Chicago happiness expert.   Shigehiro Oishi is the Marshall Field IV Professor of Psychology at the University of Chicago. He is one of the foremost authorities on happiness, meaning, and culture. His newest book is Life in Three Dimensions: How Curiosity, Exploration, and Experience Make a Fuller, Better Life.   In this episode we talk about: How our obsession with productivity is flattening and dulling our lives The definitions of both happiness and meaning—both of which have, until now, been considered the main paths to a good life  The potential downsides of pursuing happiness and meaning  Shige introduces his third path to a good life—psychological richness  Skills for developing psychological richness Tools for becoming more playful he difficult balance between detachment and healthy ambition  How to reframe adverse experiences Re-storying tools for reframing the “hard shit” in our lives And much more Join Dan's online community here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel Tickets are now on sale for a special live taping of the 10% Happier Podcast with guest Pete Holmes! Join us on November 18th in NYC for this benefit show, with all proceeds supporting the New York Insight Meditation Center. Grab your tickets here!   Tickets are now available for an intimate live event with Dan on November 23rd as part of the Troutbeck Luminary Series. Join the conversation, participate in a guided meditation, and ask your questions during the Q&A. Click here to buy your ticket!   To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris     Thanks to our sponsor:  AT&T: Staying connected matters. That's why AT&T has connectivity you can depend on, or they will proactively make it right. Visit att.com/guarantee for details.

Giacomo and Sawyer explore the complexities of personal growth in fitness, discussing the importance of coaching, navigating ambivalence, and the emotional investment required for success. They reflect on their own experiences in competition and the challenges faced by clients in achieving their goals. The conversation emphasizes the need for self-discovery, setting realistic expectations, and the value of community support in the fitness journey.

We all hit points in life where we have to stop, reflect, and maybe even pivot. Midlife especially can bring up those big questions: Am I really happy? Am I content with where I'm at? Or do I want to go in a new direction? The second you step out of your comfort zone and try something different, that's when the self-doubt shows up. The “why I can't” thoughts, the fear, the nerves they all come rushing in. Learning how to quiet that voice and keep moving anyway is a skill. It takes practice. And here's the truth: it doesn't matter how old you are it never really gets “easy.” Every new level or change in your life will bring a new set of challenges. But with each pivot, you also grow stronger, braver, and more capable of pushing through. Today, we're going to talk about how to remove self-doubt, and the small things you can start doing right now to quiet that voice and move forward with confidence.   For more information visit: www.StephanieLynLifeCoaching.com   YouTube: https://www.youtube.com/c/StephanieLynCoaching LTK: https://www.shopltk.com/explore/StephanieLynStyle Instagram: https://www.instagram.com/stephanielyncoach/ TikTok: https://vm.tiktok.com/ZMeg1m9pu/ Facebook: https://www.facebook.com/stephanielyncoaching   Thank you for your love and support! Stephanie      

The only thing that can hinder God from working in our lives is our own opposition to it. In this episode, we follow a man who has given up on healing. Alone and forgotten, he sits by the pools of Bethesda, teetering in an awkward space between hope and bitterness. He resigns himself to a life of suffering... Until Jesus shows up and asks him a question: "Do you want to be healed?"  Today's Bible verse is John 5:6 from the King James Version.Download the Pray.com app for more Christian content including, Daily Prayers, Inspirational Testimonies, and Bedtime Bible Stories.Pray.com is the digital destination for faith. With over 5,000 daily prayers, meditations, bedtime stories, and cinematic stories inspired by the Bible, the Pray.com app has everything you need to keep your focus on the Lord. Make Prayer a priority and download the #1 App for Prayer and Sleep today in the Apple app store or Google Play store.See omnystudio.com/listener for privacy information.

During your spiritual awakening journey, you might feel stuck, blocked, or like your energy isn't moving the way it used to. I've experienced this shift myself, and it often happens during powerful ascension energy upgrades when old patterns and dense emotions rise to the surface. In this episode, I explain what's really happening when you feel energetically stuck and how this phase of ascension is part of your consciousness expansion and alignment with higher frequencies.

1-on-1 Coaching Deal (50% off, ONLY 1 SLOT LEFT!) - https://killyourinnerloser.com/apply-1on1/Play to Win video course: https://playtowinmindset.comTIMESTAMPS:00:00 We all feel stuck sometimes01:19 1. What am I avoiding?04:56 2. What story am I telling myself?07:58 3. Am I trying to do this alone?09:54 4. What's the smallest step I can take right now?11:39 5. Am I being kind to myself right now?15:58 The Takeaway

In today's episode (and inspired by her recent girls' trip!), Sarah shares 6 practices to help you think through your big picture goals and dreams as we gear up for Reflection Season and starting to think about annual planning for 2026!These include:- Inspiring reading (or audio)- 100 Dreams List- 10, 5, or 1-year Visioning Exercises- The gift of a notebook just for dreaming and scheming- Deep conversion with a partner or friend- Clean up!A few specific items mentioned:Laura's 100 Dreams List: https://lauravanderkam.com/2015/06/2015-list-100-dreams/Nuuna Notebook: https://nuuna.com/notebooks36 Questions: https://36questionsinlove.comCourse notes:Visit theshubox.com/courses to learn more about guided annual and seasonal planning experiences for 2026! Sponsor Notes: IXL: Make an impact on your child's learning, get IXL now. Best Laid Plans listeners can get an exclusive 20% off IXL membership when they sign up today at ⁠⁠https://www.ixl.com/plans⁠⁠ Green Chef: Make this fall your healthiest yet with Green Chef. Visit ⁠⁠greenchef.com/50bestlaid ⁠⁠and use code 50BESTLAID to get fifty percent off your first month, then twenty percent off for two months with free shipping. Mint Mobile: Ready to save on your wireless? Make the switch at ⁠⁠mintmobile.com/BLP⁠⁠. PrepDish: Meal plans ready to go, in your inbox each week. You can try 2 weeks free at ⁠⁠prepdish.com/plans⁠⁠! Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever found yourself standing at a crossroads, unsure of what's next, but also knowing deep down something needs to shift? In this episode, Whitney connects with life and career coach Naama Zusman, for a conversation about navigating life's transitions with trust and self-compassion. Naama shares simple ways to move forward without forcing clarity before being ready.   Together, they talk about what it looks like to reconnect with your intuition and trust yourself again, how to shift your mindset from not knowing what you want to exploring what you want, and how even the smallest decisions can strengthen your inner trust. Naama also shares her Try Before You Leap approach that helps you take action without getting stuck in analysis paralysis.   This conversation is a reminder that being uncertain doesn't mean you're lost. It means you are growing. Press play now to hear how to approach life's transitions with more ease and confidence.   Here's what you can look forward to in today's episode: Viewing transitions as empowering opportunities Developing self-connection and intuition The Try Before You Leap method Choosing to simmer over decisions rather than obsessing over them Fear and excitement coexist Reflection question to ponder: What does my gut say? Is it aligned with my values? Does it move me closer to my vision?   Learn more about 1:1 coaching with Whitney - book a 15-minute Spark Session   Connect with Whitney: Instagram l Website l 5 Days to Less Stress, More Satisfaction l Tend to Your Soul Toolkit l 10 Soulful Journaling Prompts | Electric Ideas Podcast   Connect with Naama: Instagram | Website | Email List

Are you tired of feeling stuck or powerless when life gets hard? In this episode of Mornings with Monette, you'll learn how to shift from a victim mindset to a victor mindset through biblical truth and personal responsibility. Discover how renewing your mind, taking faith-filled action, and trusting God's promises can help you rise above challenges with strength and grace. You are more than a conqueror—it's time to live like it.

Have you ever felt like your faith has stalled out? Like no matter what you do, you just can't seem to grow? In this episode, Patrick and Keith unpack the surprising (sometimes hidden!) reasons that Christians get stuck and why many quietly give up on the hope of real transformation. They'll look at stories from the Bible that reveal how worldliness, appetites, excuses, and even the fear of others can keep us trapped. But there's hope: when you know yourself and your weaknesses, you can start moving again. We hope this conversation helps you to reflect honestly, reset your expectations, and take the next step toward becoming more like Christ.

Ben goes solo for a monopod on the life of John the Baptist, and how we can use it as a blueprint for successful lives of our own.----------------------Ben has completely revised and updated his powerful book, Jesus in the Secular World: Reaching a Culture in Crisis—a must-read guide for anyone longing to reach those who may never step foot in a church. Packed with real-world insights and practical strategies, this book could be the breakthrough you've been searching for.Don't wait—get your copy today!Click HERE to check it out on Amazon.For more information, go to: jesusinthesecularworld.com------------------------Questions, comments, or feedback? We'd love to hear what you think! Send them to provokeandinspire@steiger.org, or send us a message on Instagram.Click HERE to receive news, thought-provoking articles, and stories directly in your inbox from Ben, David, Luke, and Chad!Click below to follow the regulars on Instagram!Ben PierceDavid PierceChad JohnsonLuke GreenwoodSend us a text

Feeling stuck or burned out? In this episode, Suzy Welch shares her science-backed framework from Becoming You to help you finally align your values, passions, and career—and start living the life you were meant to lead.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavereWatch my new documentary Little Empty Boxes - https://www.maxlugavere.com/filmThis episode is proudly sponsored by:Shopify makes it easy to accept payments, manage orders, and build relationships with customers (cha-ching!). Get everything you need to sell in person and online at http://shopify.com/genius and get a one-dollar-per-month trial period!OneSkin is a skincare company for minimalists utilizing their revolutionary OS-01 peptide which can reverse signs of skin aging according to their research. Visit ⁠http://oneskin.co/max⁠ and use code MAX for 15% off.

You're showing up, riding regularly, putting in the time…. But something still feels stuck.  In this short and powerful Sunday episode, Lorna delivers a reality check every rider needs: What if the reason you're not progressing is because you're unknowingly reinforcing the wrong thing, over and over again? If you're riding with unbalanced aids, a crooked seat, or tension that goes unnoticed, those habits are becoming your new default. And that's why you're plateauing, even though you're working hard. Lorna explores how the smallest tweak (especially to your seat) can have a ripple effect through everything else, and why it takes more than one tweak to truly shift the pattern. The key is awareness and repetition of the right thing, not just any repetition. “Your seat might not be wrong. It might just need an upgrade.”

Ever wondered what it's really like inside FOCUSED? In this special episode, you'll get a front-row seat to an actual coaching call.You'll hear me coach Bob through feeling stuck, and Heejung as she navigates awkward relationships with her coworkers. And here's the thing—this isn't just about seeing what FOCUSED is all about. You'll walk away with insights you can apply to your own life (I mean, who doesn't feel stuck or have awkward relationships, am I right?).These conversations show how ADHD challenges run much deeper than quick-fix hacks—and why real coaching makes all the difference. Don't miss this behind-the-scenes peek!Watch this episode on YouTubeWant help with your ADHD? Join FOCUSED!Have questions for Kristen? Call 1.833.281.2343Hang out with Kristen on Instagram and TikTokAG 1 by Athletic Greens