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When it comes to his favorite deck, Ryan has always juggled between tuning it to the max or keeping it all-player friendly. Lately, nighe-cEDH Bruvac Mill hasn't been played a ton. To remedy that, The Boys discuss how to make it less competitive while still keeping its powerful edge. The hope is to play it more in a wider varieties of meta settings. Join us on Commander Cookout 515.Huge thank you to our sponsors, Fusion Gaming Online. They're your source for all of your gaming needs. You can find them here: www.FusionGamingOnline.com. You want a 5% discount off all of your MTG order? Head over to Fusion Gaming Online and use exclusive promo code: CCONATION at checkout.Want your deck or topic featured on Commander Cookout Podcast? Check out the reward tiers at Patreon.com/CCOPodcast. There are a lot of fun and unique benefits to pledging. Like the CCO Discord or getting your deck featured on the show.Ryan's solo podcast, Commander ad Populum:https://www.spreaker.com/show/commander-ad-populumInterested in MTG/Commander History? Check out Commander History Podcast: https://www.spreaker.com/podcast/mtg-commander-history--6128728You can listen to CCO Podcast anywhere better podcasts are found as well as on CommanderCookout.com.Now, Hit our Theme Song!Social media:https://www.CommanderCookout.comhttps://www.Instagram.com/CommanderCookouthttps://www.Facebook.com/CCOPodcast@CCOPodcast and @CCOBrando on Twitterhttps://www.Patreon.com/CCOPodcasthttps://ko-fi.com/commandercookout
Pastor Mattie Montgomery confronts us with an uncomfortable truth: spiritual immaturity is easy to hide in a large church community, but it comes at a devastating cost to our families, marriages, and witness to the world.Support the show
This conversation explores the intersection of mathematics and human experience, focusing on historical figures, philosophical debates, and the ethical implications of scientific progress. Jason Socrates Bardi discusses his book 'The Great Math War', which delves into the personal stories of mathematicians, the challenges of teaching math, and the relevance of these themes in today's world, particularly in the context of AI and misinformation.Takeaways The personal experiences of mathematicians shape their work. Philosophical clashes in mathematics reflect broader societal issues. Hilbert's optimism about problem-solving parallels today's AI discussions. Historical context is crucial in understanding mathematical developments. Ethics in science must be prioritized to avoid past mistakes. There are limits to human knowledge that we must acknowledge. Mathematics is a fundamental human skill, not just for the gifted. The future of mathematics will be influenced by AI and technology. Understanding historical fallacies can inform current practices. Kovalevsky's story is an inspiring example of overcoming barriers.Chapters 00:00 The Personal Journey Behind The Great Math War 03:08 The Philosophical Clash in Mathematics 05:13 The Great Math War: Key Players and Their Missions 07:38 The Foundations of Mathematics: Paradoxes and Theories 08:55 The Role of Historical Context in Mathematics 10:00 The Human Side of Mathematics: Stories of Resilience 12:36 Ethics in Science and the Modern Age 14:56 The Future of Mathematics and Technology 25:32 The Spectrum of Idealism and Realism 26:13 Understanding Ignoramus et Ignoramnibus 29:04 Neuroscience and the Evolution of Mathematics 33:12 The Future of AI and Consciousness 35:31 Fallacies and Paradoxes in Mathematics 38:31 The Legacy of Sofia Kovalesky 43:10 The Great Math War: A Reflection on Logic and HumanityFollow Jason on LinkedIn, Twitter, and find his new book here.Subscribe to Breaking Math wherever you get your podcasts.Follow Breaking Math on Twitter, Instagram, LinkedIn, Website, YouTube, TikTokFollow Autumn on Twitter, BlueSky, and InstagramBecome a guest hereemail: breakingmathpodcast@gmail.com
In this video, Sabrina Brightstar shares her personal experiences with telepathic training, intuitive connection, and the synchronicities that unfold when playing CYBO Game Night — a quantum synchronicity game for starseeds and lightworkers.Discover how telepathic communication naturally awakens through play, presence, and heart alignment.Learn how you can begin strengthening your own telepathic abilities and join a global movement of conscious creators remembering their multidimensional gifts. Free eBook — Telepathy 101: Foundations of Telepathic CommunicationDownload your free guide here: https://www.officialfirstcontact.com/telepathy-101
Sometimes designers come to me to create other types of businesses. Learn how our own coach Julie Thompson created a new business using the skills she learned from Design Suite in today's episode.Want to learn more about Julie's new gluten free recipes? Visit her at www.cedarhillbakeshop.com.Links to help new designers:What's New: https://www.carinagardner.comDesign Bootcamp: http://www.carinagardnercourses.com/designbootcampUniversity of Arts & Design: http://uad.educationIf you have been following along and have never joined a Design Bootcamp, I'm going to encourage you to sign up! It's 5 hours of workshops and we have live versions going on often so that you can come and ask questions. Go to www.designsuitecourses.com/designbootcamp.
**Red Media is hiring an Executive Director!** Fida Jiryis is a Palestinian writer, scholar. and translator of The Foundations of Zionism (2025) by her father, Sabri Jiryis. Check our her memoir, Stranger in My Own Land: Palestine, Israel and One Family's Story of Home (2022) Watch the video edition on The Red Nation Podcast YouTube channel Empower our work: GoFundMe: https://www.gofundme.com/f/empower-red-medias-indigenous-content Subscribe to The Red Nation Newsletter: https://www.therednation.org/ Patreon www.patreon.com/redmediapr
Welcome to Season 2 of the Orthobullets Podcast.Today's show is Foundations, where we review foundational knowledge for frontline MSK providers such as junior orthopaedic residents, ER physicians, and primary care providers. This episode will cover the topic of Pigmented Villonodular Synovitis from our Pathology section at Orthobullets.com.Follow Orthobullets on Social Media:FacebookInstagram TwitterLinkedInYouTube
Join Dan and Stephanie Burke as they continue talking about the key foundations of divine intimacy in marriage! Resources: Divine Intimacy in Marriage - retreat Finding Peace in the Storm - Dan Burke Into the Deep – Dan Burke Spiritual Warfare and the Discernment of Spirits - Dan Burke The Contemplative Rosary - Dan Burke and Connie Rossini A Catholic Guide to Mindfulness - Susan Brinkmann OCDS Avila-Institute.org/events - website Avila Institute for Spiritual Formation EWTN Religious Catalogue – online
Huge thank you to our sponsors, Fusion Gaming Online.You can find them here: www.FusionGamingOnline.com. You want a 5% discount off all of your MTG order? Head over to Fusion Gaming Online and use exclusive promo code: CCONATION at checkout.Want your deck or topic featured on Commander Cookout Podcast?Check out the reward tiers at Patreon.com/CCOPodcast. There are a lot of fun and unique benefits to pledging. Like the CCO Discord or getting your deck featured on the show.Ryan's solo podcast, Commander ad Populum:https://www.spreaker.com/show/commander-ad-populumInterested in MTG/Commander History? Check out Commander History Podcast: https://www.spreaker.com/podcast/mtg-commander-history--6128728You can listen to CCO Podcast anywhere better podcasts are found as well as on CommanderCookout.com.Now, Hit our Theme Song!Social media:https://www.CommanderCookout.comhttps://www.Instagram.com/CommanderCookouthttps://www.Facebook.com/CCOPodca
In episode 262 of the Fit Father Project Podcast, we pull back the curtain on our Belize mission & service trip with two of our past travelers, Erin Bohannon (Fit Mother) and Geoff Rothman (Fit Father). You'll hear why a health and fitness community chooses to serve—channeling the strength we build in the gym into something bigger—as we partner with Koinonia Ministries in Orange Walk to help construct a safe home for a local mom. We walk through the real flow of the week: simple, clean lodging; breakfasts at the church; hands-on building (from foundation to walls and roof); and shared dinners with local families that deliver deep perspective and joy. We also cover safety (we move as a group and even do morning street workouts), why the build progresses over multiple trips, and how seemingly small contributions (like replacing a church kitchen oven) create outsized impact.We call it “service + adventure” for a reason. After the build, we explore the country's beauty—Mayan sites, snorkeling around Caye Caulker, and even a wooden outdoor “jungle gym.” Families and teens thrive on this trip, finding meaningful roles on site and memories that last. We share dates, costs, and logistics for the next trip (starting June 6, 2026), plus how you can join us or support the project if travel isn't possible. If Belize has been on your heart—or you're ready to put your fitness to work—this conversation will show you exactly what to expect and how to get involved.Key TakeawaysService is the natural next step of vibrant health—use your energy to help others. We partner with Koinonia Ministries in Orange Walk to build a safe home for Romani and her kids. Expect simple, clean lodging; daily construction; shared meals; and rich cross-cultural connection. Families and teens thrive on this trip (safe, supervised, real work that matters). We mix in adventure—Mayan temples, Caye Caulker snorkeling, and the outdoor “jungle gym.” If you can't come, donating (and employer matches) makes a huge impact.Better Belize It - June 2026!Website: https://www.fitfatherproject.com/belize-mission-trip/Lasting Strength, Less Joint Strain - SUJIIf you want to learn more about the Suji portable compression training device, visit https://www.trysuji.com/ and use code FITFATHER for 20% off your first order.Join Fit Father LIVE in 2026!Fit Father / Fit Mother LIVE 2026 — August 7–9, 2026 Super Early Bird pricing now through Dec. 1. Click here and plan to join us!Sedona Retreats — Fit Mother Retreat March 2026. Fit Father Retreat April 2026. Belize Service Trip — June 6-12, 2026. For information: www.fitfatherproject.com/belizeWant To Change Your Life? Check Out Foundations!Foundations is a simple, sustainable, and specific weight loss program designed especially for busy men over 40. With short metabolic training workouts, an easy-to-follow meal plan, and an accountability team there for you every step of the way, Foundations can help you lose weight, regain energy and vitality, and live life to the fullest.
Foundations of Functional Women's Health – Calm, Digest, Nourish Feeling tired, bloated, or overwhelmed? Learn how stress, digestion, and lifestyle choices affect your health—and simple steps to start feeling better today! What you'll learn in this episode: Why conventional medicine often misses women's unique health needs How your nervous system affects digestion, hormones, and energy Easy ways to calm stress, support digestion, and nourish your body The importance of starting with small, sustainable habits Mentioned in this episode:
THE BALANCED MOMTALITY- Pelvic Floor/Core Rehab For The Pregnant and Postpartum Mom
In this special November episode of The Pelvic Floor, Core & More podcast, we're slowing down… and breathing into the most powerful medicine for your nervous system, your pelvic floor, and your entire healing journey: gratitude. This isn't the forced kind. This is the somatic, real, root-down kind of gratitude that helps your body feel safe enough to release, reconnect, and rise. Whether you're navigating pelvic floor pressure, pain, prolapse, or just the overwhelm of motherhood — this episode will help you:
Send us a textOpening a salon can be one of the most exciting and overwhelming decisions in your career. It's easy to get caught up in the aesthetic side of things: paint colors, décor, logos, and brand vibes. But the truth is, those are the least important decisions you'll make. What determines whether your salon thrives or becomes a financial and emotional burden comes down to the foundations you build before you ever pick up a paintbrush.In this episode, we walk through a real planning process behind opening a salon you'll still be proud of years from now. We talk about business structure, pricing strategy, hiring and training, building your systems and standards, and how to set yourself up with the right support network, "your bench," so you aren't trying to figure everything out alone.Whether you're:A stylist dreaming of your own space,A current booth renter thinking of transitioning to ownership,Or a salon owner looking to stabilize or reset your business,This conversation will help you avoid the most common (and painful) mistakes salon owners make. This isn't just about opening a salon — it's about opening one you won't regret.Your business should serve you so that you can serve others.When we build from a position of strength instead of survival mode, we create salons that uplift our clients, our teams, and our lives.Let's build something that lasts!Key TakeawaysStart with foundations (mission/vision/values) before leases or logos.Build your infrastructure and cost model upfront; surprises kill cash flow.Create a living Playbook so standards aren't “assumed.”Price like a business: know breakeven, include profit, review yearly.Hiring ≠ onboarding: map growth paths for each role to reduce churn.Maintain a bench (lawyer, accountant, trades, mentor) to buy speed.Think lifetime value, not single tickets.Hybrid/renter/commission lines blur easily—avoid misclassification traps.Episode Timestamps[00:00] Opening + why early months aren't always “fun” for new stylists[03:00] Lifetime value thinking vs. “$200 today” mindset[06:00] What new owners obsess over (logos/paint) vs what actually matters[07:00] Foundations first: mission, vision, core values → business plan[10:00] Infrastructure checklist: banking, payroll, taxes, software, utilities, insurance[12:00] Distributors, licensing, and aligning products with values[15:00] Write your Playbook: roles, tasks, client issues, emergencies[23:00] Posts & Perspectives: hybrid pitfalls, renter/commission confusion[24:00] Pricing reality: breakeven, profit first, yearly reviews (not $5 bumps)[28:00] People plan: hiring, onboarding, growth paths, retention[31:00] Training cadence: six-month outlines, monthly/annual reviews[33:00] Build your bench: lawyer, accountant, trades, mentor—why speed wins[36:00] Define success & your North Star; plan before you signLinks and Stuff:Our Newsletter Mentoring InquiriesFind more of our things:InstagramHello Hair Pro Website
Sermon Notes Date: 11/02/2025 Preacher: Monty Simao, pastor Series: Wisdom and Worship: Walking Through Psalms and Proverbs Key Text: Psalm 11 Description: The wicked rise, justice fails, and chaos reigns. What do you do when the foundations of life collapse? David — the very shepherd-warrior who would one day be king — tells us in […]
In this episode of Soulpreneur Scaling Stories, I sit down with Matt Quinones, a Virtual Assistant specializing in travel coordination and event management. Matt shares his journey from working at the Walt Disney Company on Broadway events to building his own retreat coordination business—and how creating a core offer in his first year transformed his confidence and clarity.Matt openly discusses the corporate-to-entrepreneur transition, the pandemic's role in his reflection on who he was serving, and why he decided to apply his event planning expertise to help small business owners and retreat leaders. We dive deep into his experience in my Foundations to Flow program, where he initially worried he was "too early" to focus on a core offer, but discovered that the structure and intentionality actually accelerated his growth.If you're a service provider wondering whether you need a signature offer, struggling with imposter syndrome, or trying to figure out how to talk about what you do without being all over the place, this conversation offers actionable insights and inspiring perspective.Key Points Covered:✨ Transitioning from corporate (Disney) to entrepreneurship✨ Why pouring yourself into corporate won't pour back into you the same way✨ How the pandemic created space for reflection and business pivoting✨ The importance of serving people who pour back into you (vs. serving a board of directors)✨ Creating a core offer even when you think you're "too early"✨ How structure and intentionality accelerate business growth✨ Claiming your expertise instead of downplaying your skills✨ Why slowing down to work ON your business speeds everything up✨ The power of networking and relationship-building in service-based businessesConnect with Matt:WebsiteInstagramPersonal InstagramSpecial Offer: Sign up for Matt's mailing list and be entered to win a free 24-hour ad in Times Square!Send us a textThank you for being a part of the Soulpreneur Scaling Stories community!
In this week's episode we focus on New Towns and specifically the government's on-going ambitions to tackle the UK's housing crisis through the creation of a new generation of communities across England. Now Britain's housing crisis is not new — but the scale of the Government's ambition to tackle it is. With a target to deliver 1.5 million homes over the next Parliament, the focus is turning to how this can be achieved in a way that creates thriving, sustainable communities rather than disconnected housing estates.In September the government accepted the findings of the New Towns Taskforce and committed to working on ideas for up to 12 New Towns through the work of the New Towns Unit – with a consultation planned for the Spring. So some progress but lots to do.And to discuss the challenge, I am joined today by Lord Ben Gascoigne, chair of the House of Lords Built Environment Committee who will talk us through the findings of the committee's s latest report, New Towns: Laying the FoundationsThis argues that the UK cannot achieve its new town and housing ambitions without decisive national leadership and long-term commitment from central government. It calls for a dedicated cabinet-level minister and a new national delivery agency to oversee a programme of development corporations that are capable of building this new generation of well-planned, infrastructure-led towns.At the heart of the report lies a message that echoes across decades of British planning history — that success demands vision, coordination, and patience. But in today's fiscal climate and fragmented planning landscape, those qualities are harder than ever to muster.ResourcesNew Towns: Laying the FoundationsHouse of Lords Built Environment CommitteeLord Ben GascoigneNew Towns Taskforce report Sept 25Government response Sept 25
In this podcast episode, Dr. Kirk Parsley, a former Navy SEAL and medical doctor for the SEALs, returns to discuss the critical importance of sleep and overall wellness. Kyle mentions the recent presence of other experts like Dr. Dan Pardi and delves into Dr. Parsley's background, emphasizing his connections within the Paleo community. Dr. Parsley outlines his journey from the Navy to becoming a renowned sleep expert and details his work developing sleep aids for military personnel. The discussion covers stress management techniques, the underestimated value of sleep, and the efficacy of various health modalities, including HeartMath for younger individuals, breathwork, meditation, and the potential benefits of psychedelics for trauma recovery. Parsley also discusses his current project in Scottsdale, a comprehensive wellness center aimed at holistic health improvements incorporating technology and lifestyle modifications. Connect with Dr. Kirk here: Instagram - https://www.instagram.com/sleepremedy/ All Links Sleep Remedy From Kyle: The Community is coming! Click here to learn more - https://kylekingsbury.kit.com/community Dr. Kirk “Doc” Parsley is a former Navy SEAL turned physician, speaker, and creator of Doc Parsley's Sleep Remedy, a natural supplement designed to help people achieve deep, restorative sleep. After serving as the team doctor for the West Coast SEAL teams, Doc saw firsthand how poor sleep and high stress impacted performance, recovery, and longevity. His experience led him to develop evidence-based solutions for optimizing sleep and health. Today, Doc lectures worldwide on sleep science, wellness, and human performance—helping everyone from elite military operators to executives reclaim their energy, focus, and vitality through better sleep. Learn more at docparsley.com. Our Sponsors: Let's level up your nicotine routine with Lucy. Go to Lucy.co/KKP and use promo code (KKP) to get 20% off your first order. Lucy offers FREE SHIPPING and has a 30-day refund policy if you change your mind. To SUPERCHARGE YOUR STEM CELLS, go to qualialife.com/kyle15 for up to 50% off, and use code KYLE15 for an additional 15%. If there's ONE MINERAL you should be worried about not getting enough of... it's MAGNESIUM. Head to http://www.bioptimizers.com/kingsbu now and use code KINGSBU to claim your 15% discount. Connect with Kyle: I'm back on Instagram, come say hey @kylekingsbu Twitter: @kingsbu Our Farm Initiative: @gardenersofeden.earth Odysee: odysee.com/@KyleKingsburypod Youtube: https://www.youtube.com/@Kyle-Kingsbury Kyle's Website: www.kingsbu.com - Gardeners of Eden site If you enjoyed this podcast, please subscribe & leave a 5-star review with your thoughts!
Full show notes + links mentioned in this episode:
Join Dan and Stephanie Burke as they continue talking about the secret to divine intimacy in marriage. Don't miss out as they discuss the key foundations to marital intimacy!
Recorded Live at Brookwood Church on 11/02/2025
Join us @ Forward Church Online!Right here or at https://forwardchurchfamily.comShare this with all of your friends!Give Online- https://forwardchurchfamily.com/givingforKids- https://forwardchurchfamily.com/forkidsPropel- https://forwardchurchfamily.com/propelFirst Time? https://forwardchurchfamily.com/welcome
Long-time friend and sparring partner on all things geopolitics, Halsey English, joins the podcast crew for the first time to add color and context to the Trump's plans and accomplishments in the Middle East. From Israel/Iran to Trump's taming of the GOP shrews to the threats just over the horizon, we cover a lot of ground.Show Notes:Halsey on XHalsey on Patreon Tom on XGold, Goats 'n Guns on Patreon
Will artificial intelligence robots have subjective experience? What are the ethical and safety implications of such entities? Which quantum physics theory can accommodate consciousness?In this episode we have the extraordinary possibility of subjective experience and feelings in artificial intelligence robotic systems to think about. So we look at experiments to try and prove if it's even possible; the quantum building blocks from which both living and artificial systems are made up; the ethical and safety implications of advanced intelligence instantiated in robots, and we get into the controversial search for a quantum physics theory that can accommodate consciousness.Fortunately, my guest today is not only one of the first pioneering scientists to really devote themselves to the creation of sentient human-similar robot minds and bodies, but is also an experimental physicist working with quantum computing systems. She is of course the quantum engineer, consciousness researcher and AI computer scientist Suzanne Gildert. She has written over 80 scientific papers, founded several successful AI companies and has dozens of US patents for her inventions. What we discuss:00:00 Intro.04:25 Her move to AI & robotics from quantum computing.06:45 Something missing from materialism.11:00 The what, how and why of consciousness.12:20 Remembering quantum fields are the base level of reality.15:50 Quantum Biology - John Joe McFadden.18:20 ‘Protecting' quantum coherence environments.20:00 The Penrose-Hameroff microtubules quantum consciousness theory.24:40 The risks of the “two mysteries” argument.30:10 Looking for subjective experience in AI robots.33:55 “Reward function”, purpose led, agential behaviour doesn't emerge naturally in AI.36:25 Limitations to building sentient AI robots.39:25 Iain McGilchrist's left-right hemisphere interpretation of split brain data.41:40 How similar are AI minds to human ones?43:40 Will Ai become conscious one day?44:40 The generalisation problem.47:50 The anthropomorphism problem.50:05 Ethical implications - Regulations, rights and protections.53:20 Survival instinct research in AI.57:20 Brain activity mapping to subjective experience, AI decoder research.50:20 Biological robots: Different emergent possibilities?01:01:50 Cellular material re-purposing itself spontaneously.01:04:10 Could the biosphere be a technology?01:07:40 Quantum Conscious Agency Theory.01:14:05 Quantum Annealing. 01:21:03 Can you test for panpsychism?01:25:10 Buddhism: the dissociated agent approach.References:www.SuzanneGildert.comQuantum Conscious Agent theory presentation - Suzanne Gildert.Jeff Hawkins, Sandra Blakeslee, “On Intelligence“.John Joe Mcfadden, CC Quantum Biology episodeRoger Penrose, Orch OR (Orchestrated objective reduction) theory.Erwin Shrodinger, “What is Life?”.‘In Tests, Open AI's New Model Lied and Schemed to Avoid Being Shut Down' article‘Brain activity decoder can reveal stories in people's minds' articleJerry Tang et al. ‘Semantic reconstruction of continuous language from non-invasive brain recordings' paperTristan Harris & Aza Raskin, “The AI Dilemma” presentation, March 2023
Foundations of Amateur Radio Recently I explored the use of a radio device aptly described by a fellow Aussie Electronics Engineer, "ozeng", as "Absolute witchcraft." .. I'm talking about an "RF circulator", one of which is sitting quietly on my desk, roughly 60 mm square, 30 mm thick, weighing in at just under half a kilogram, unexpectedly with a 200 year history. Let the spelunking commence .. The moment you start reading the "Circulator" Wikipedia page, you'll see this sentence: "Microwave circulators rely on the anisotropic and non-reciprocal properties of magnetised microwave ferrite material.", with a helpful reference to "Modern Ferrites, Volume 2: Emerging Technologies and Applications", a 416 page reference that promises to dig into the nitty-gritty, showing 55 hits for the word "circulator". Anisotropic you ask? It's the property that describes velvet, rub it one way, it's smooth, rub it the other way and the hair stands up on the back of your neck. Wood is another example, easier to split along the grain than across it. While we're at it, reciprocity in physics is the principle that you can swap the input and output of a linear system and get the same result. If you know me at all, it should come as no surprise that I went looking for an inventor. There's over twelve-thousand patents referring to a "circulator", including more than a handful relating to Nuclear reactors. In 1960, a prolific Jessie L Butler came up with patent US3255450A, "Multiple beam antenna system employing multiple directional couplers in the leadin", which states: "This circulator has the characteristic that energy into one port will leave another port to the exclusion of a third." If you recall, that's the exact phenomenon I used to describe the "RF circulator" on my desk. So, job done, we have our inventor. Not so fast. The patent goes on to say: "Circulators of this type are discussed in an article 'The Elements of Nonreciprocal Microwave Devices' by C.Lester Hogan in Volume 44, October 1956, issue of Proceedings of the IRE, pages 1345 to 1368." The IRE is the Institute of Radio Engineers. I found a copy of that tome, thank you worldradiohistory.com, which includes the following sentence: "Until a few years ago, all known linear passive electrical networks obeyed the theorem of reciprocity. Today several different types of passive nonreciprocal microwave networks are in practical use". A footnote refers to an article by Lord Rayleigh, "On the magnetic rotation of light and the second law of thermodynamics" and includes images of an optical one-way transmission system from 1901. In that 1901 article, Lord Rayleigh in turn refers to a paper published sixteen years earlier in which he observed that light polarisation can be made to violate the general optical law of reciprocity, using a system that consists of two so-called Nicol prisms, a crystal that can convert ordinary light into plane polarised light, invented by William Nicol in 1828. Using two prisms, arranged at a 45 degree angle, you can make light go through it in one way, but not the other. Lord Rayleigh, also known as John William Strutt, in a very sparse footnote, states: "That magnetic rotation may interfere with the law of reciprocity had already been suggested by Helmholtz." Further digging gets me to an 1856 publication of the "Handbuch der physiologischen Optik", or the handbook of the study of how the eye and brain work together, where Helmholtz says that, translated from German, "according to Faraday's discovery, magnetism affects the position of the plane of polarization." This gets us to 1845, where Michael Faraday experimentally discovered that light and electromagnetism are related. His notebook has the following sentence, paragraph 7718 written on the 30th of September 1845: "Still, I have at last succeeded in illuminating a magnetic curve or line of force and in magnetising a ray of light." Today we call that the "Faraday effect" The best part? You can read Michael Faraday's diary, right now, and see the whole thing. So, who then invented the RF circulator? From Mastodon to Circulators, to Modern Ferrites, to Nonreciprocal Microwave Devices, to Multiple beam antennas, to Magnetic Rotation, to Optical Reciprocity, to Nicol prisms, to the Faraday effect, this is the perfect example of standing on the shoulders of giants, and the result sits as a little box on my desk. Just so you don't feel left out, your mobile phone likely has one of these devices on board. I'm Onno VK6FLAB
In the final episode of Humanergy's TrueSuccess Blueprint anniversary series, host Mimi Mitrius talks with co-founders John Barrett and David Wheatley about what it really takes to sustain success over decades. They unpack two of Humanergy's eight TrueSuccess goals—living mindful, purposeful, and balanced lives and maintaining a lean, scalable performance infrastructure—and share how these principles have shaped Humanergy's 25-year journey.You'll hear how balance goes beyond “work-life” to mean optimized living, why Humanergy tracks both too little and too much work, and how the team built systems that support growth without losing their human touch.Key takeaways:What true balance looks like for leaders and teamsHow a “Balanced Chair” framework helps prevent burnoutWhy Humanergy created KPIs for both under- and over-workHow to build a lean, scalable infrastructure that still supports peoplePractical ways to create a culture of continuous improvementPerfect for: Leaders, executives, and HR professionals looking to build sustainable organizations that value both performance and well-being.Listen now to discover how balance, purpose, and smart systems fuel long-term success—and how you can apply the same blueprint in your own organization.Learn more about Humanergy's work: https://www.humanergy.com Join the Humanergy community on LinkedIn. Sign up for our FREE leadership workshops.
Shaykh Arif Abdul Hussain explores how the metaphysical insights of Ṣadrāian philosophy can reshape our understanding of rationality in Islamic law. He revisits the tension between reason and Sharīʿa through concepts like aṣālat al-wujūd (the principiality of existence), proposing a dynamic vision of evolving legal norms aligned with human growth and existential purpose. This episode bridges classical metaphysics and contemporary reform.
Bright on Buddhism - Episode 127 - How do you cite sutras? Why does this matter? How do you read sutra citations?Resources: Cousins, L. S. (1982), Pali oral literature. In Denwood and Piatigorski, eds.: Buddhist Studies, ancient and modern, London: Curzon Press, pp. 1–11Davidson, Ronald M. (2003), Indian Esoteric Buddhism, New York: Indian Esoteric BuddhismColumbia University Press, ISBN 0-231-12618-2De Jong, J.W. (1993), "The Beginnings of Buddhism", The Eastern Buddhist, 26 (2): 25Gethin, Rupert (1998), Foundations of Buddhism, Oxford; New York: Oxford University PressGethin, Rupert (1992), The Buddha's Path to Awakening, Leiden: E. J. BrillGombrich, Richard F (2006), Theravada Buddhism (2nd ed.), London: RoutledgeJones, Lindsay (2005), Councils, Buddhist. In: Encyclopedia of religion, Detroit: Macmillan ReferenceManné, Joy (1990), "Categories of sutta in the Pali Nikayas" (PDF), Journal of the Pali Text Society, XV: 29–88, archived from the original (PDF) on 2014-09-01Nakamura, Hajime (1999), Indian Buddhism: A Survey with Bibliographical Notes, Delhi: Motilal BanarsidassÑāṇamoli, Bhikkhu; Warder, Anthony Kennedy (1982), Introduction to Path of Discrimination, London: Pali Text Society: Distributed by Routledge and Kegan PaulNorman, K.R. (1983), Pali Literature, Wiesbaden: Otto HarrassowitzNorman, K.R. (1996), Collected Papers, volume VI, Bristol: Pali Text SocietyNorman, K.R. (2005). Buddhist Forum Volume V: Philological Approach to Buddhism. Routledge. pp. 75–76. ISBN 978-1-135-75154-8.Pali Canon Online Database, Bodhgaya News, retrieved 2012-10-14Samuel, Geoffrey (2012), Introducing Tibetan Buddhism, New York: RoutledgeSchopen, Gregory (1997), Bones, Stones, and Buddhist Monks, Honolulu: University of Hawai'i PressWynne, Alexander (2003), How old is the Suttapiṭaka? The relative value of textual and epigraphical sources for the study of early Indian Buddhism (PDF), St John's College, archived from the original (PDF) on 2015-03-09Wynne, Alexander (2004). "The Oral Transmission of the Early Buddhist Literature". Journal of the International Association of Buddhist Studies. 27 (1): 97–128.Wynne, Alexander (2007), The origin of Buddhist meditation, New York: Routledgehttps://www.feedingamerica.org/find-your-local-foodbankDo you have a question about Buddhism that you'd like us to discuss? Let us know by emailing us at Bright.On.Buddhism@gmail.com.Credits:Nick Bright: Script, Cover Art, Music, Voice of Hearer, Co-HostProven Paradox: Editing, mixing and mastering, social media, Voice of Hermit, Co-Host
Welcome to Season 2 of the Orthobullets Podcast.Today's show is Foundations, where we review foundational knowledge for frontline MSK providers such as junior orthopaedic residents, ER physicians, and primary care providers. This episode will cover the topic of Enchondromas from our Pathology section at Orthobullets.com.Follow Orthobullets on Social Media:FacebookInstagram TwitterLinkedInYouTube
THE BALANCED MOMTALITY- Pelvic Floor/Core Rehab For The Pregnant and Postpartum Mom
If you've ever done a million different hip stretches and gotten all the massages, but still having issues with hip tightness — Or had a pain (literally) in the butt that just wont go away…. this episode is for you.
The topic today is 10 Principles to Develop Determination. Let's think first about the word determination. It has the word terminus in it, and that means, essentially, that one can finish what one starts. If you have ever started to read a book and then found that you only got to the second chapter, or if you had an idea to write in your notebook every day for the year, but you found in your drawer five to seven notebooks that were a quarter filled because you started and then you stopped, then maybe you felt frustrated and thought, 'Why couldn't I finish?' What to speak of finishing devotional practices, many people take vows and then later on, they give them up. It's practically commonplace. In fact, those who do follow vows stand out because people say, 'How is it they're still doing it?' And Prabhupāda told us, once, "Don't be amazed at who stops following their vows, be amazed at who does, as it's far more extraordinary." Those who do have the determination to continue and at least put together one lifetime in full dedication to Kṛṣṇa are notable. So, let's talk about some of the principles of determination today. My intention by mentioning these principles is that you can take them with you. Many of them are very practical, and you can enact them yourself, especially if you make a note or listen to this later and go through the ten and find out how you can execute each one of them. I guarantee you'll find an increase in the determination in your life, and maybe other benefits will come from this as well. As a preface to expressing how to develop determination, I'll start with the precursors—how to prepare the field to enact these ten that I'm going to mention today. And first is... 00:09 – Introduction and importance of determination 05:57– Foundations for determination: making decisions, commitment, and emotional motivation. 31:59– Principle 1: Work from Your Natural StrengthStart with your innate strengths and work within your capacity. 41:51 – Principle 2: Choose Deliberate Practice Over Luck 44:40– Principle 3: Identify and Avoid Distractions, Be Intentional 50:36– Principle 4: Narrow Your Choices 54:30 – Principle 5: Write Your Own Constitution 58:53 – Principle 6: Strengthen the Bonds That Free You 1:03:01 – Principle 7: Create a Personal Values List (truth, service, honesty, etc.). 1:08:00 – Principle 8: Realign Actions Regularly 1:09:30 – Principle 9: Ask: What's the Best Investment of My Attention Right Now? 1:13:09– Principle 10: Write a Priorities List 1:17:36 – Applying the Principles: Tips & Motivation 1:21:23 – Q&A and Reflections ------------------------------------------------------------ To connect with His Grace Vaiśeṣika Dāsa, please visit https://www.fanthespark.com/next-steps/ask-vaisesika-dasa/ ------------------------------------------------------------ Add to your wisdom literature collection: https://iskconsv.com/book-store/ https://www.bbtacademic.com/books/ https://thefourquestionsbook.com/ ------------------------------------------------------------ Join us live on Facebook: https://www.facebook.com/FanTheSpark/ Podcasts: https://podcasts.apple.com/us/podcast/sound-bhakti/id1132423868 For the latest videos, subscribe https://www.youtube.com/@FanTheSpark For the latest in SoundCloud: https://soundcloud.com/fan-the-spark ------------------------------------------------------------ #determination #goals #spiritualpractice #sp#spiritualawakening #soul #spiritualexperience #spiritualpurposeoflife #spiritualgrowthlessons #secretsofspirituality #vaisesikaprabhu #vaisesikadasa #vaisesikaprabhulectures #spirituality #bhaktiyoga #krishna #spiritualpurposeoflife #krishnaspirituality #spiritualusachannel #whybhaktiisimportant #whyspiritualityisimportant #vaisesika #spiritualconnection #thepowerofspiritualstudy #selfrealization #spirituallectures #spiritualstudy #spiritualquestions #spiritualquestionsanswered
This episode of the Grassroots Show, supported by Foran Equine, takes a closer look at where to start with feeding and nutrition. Nicole Brown is joined by Louise Jones, Connelly's Red Mills and Foran Equine Nutritionist, to talk about how to assess your horse's condition, understand what they need, and make simple, effective adjustments through the season. They cover everything from winter feeding and forage management to gut health, supplements, and avoiding prohibited substances. It's a practical, easy-to-follow conversation that helps riders of every level make confident choices about their horse's diet. Highlights: How to assess your horse's condition and body score correctly Winter feeding and adapting rations as workloads change Supporting gut health during management changes Understanding supplements and using them effectively Feed room hygiene, doping awareness, and clean sport tips Practical advice for feeding routines and stable management Guests: Nicole Brown with Louise Jones, Connelly's Red Mills and Foran Equine Nutritionist Find all the resources mentioned in this episode: Connelly's Red Mills Feed Room series: https://redmillsfeedroom.com Foran Equine: https://www.foranequine.com Ask Our Expert portal: https://www.redmillshorse.com/ask-our-expert Beta NOPS information: https://www.beta-uk.org/pages/feed-safety/nops.php Body condition scoring guide: https://www.redmillshorse.com/resources EquiRatings Eventing Podcast: Don't forget to follow us on Instagram and Facebook.
In this episode of Building Better Developers, hosts Rob Broadhead and Michael Meloche revisit one of the most essential pillars of software development — requirements gathering. As part of the Building Better Foundations season, this discussion dives deep into why strong requirements are not just documentation — they're the blueprint of success for every software project. From Classroom Rules to Real-World Clarity Rob opens the discussion by highlighting a gap many developers face: they're trained to solve problems, but not to define them. In classrooms and coding bootcamps, students are handed requirements. But in the real world, success depends on a developer's ability to uncover and validate them. Early-career developers often transition from following fixed assignments to navigating vague project goals. Rob emphasizes that the most important skill they can develop is asking smart, clarifying questions — turning fuzzy instructions into actionable tasks. For example, if a task says, "Add two numbers," the experienced developer asks: Are they always integers? Can they be decimals or negatives? Should the result be formatted or displayed? "Strong requirements start with strong questions. Don't just do the task — define it." – Rob Broadhead The Recipe Analogy: How Cooking Teaches Strong Requirements Michael brings the discussion home with a relatable metaphor — cooking. Every recipe is a set of instructions, ingredients, and steps. If you change them — like adding raisins to chocolate chip cookies — you get the wrong result. The same goes for software. Weak requirements lead to unpredictable results. Strong requirements lead to consistent, repeatable success. Each requirement should be clear, testable, and unambiguous — something that can be verified as true or false. Ambiguous statements like "allow users to enter data" need refinement: What kind of data? Is it numeric, text, or secure input? Without that clarity, developers risk misunderstanding the goal. The "And Then What?" Approach to Strong Requirements Rob introduces his favorite tool for strengthening requirements: the "And then what?" method. After each answer, ask what happens next. "The user logs in." → And then what? "They see a dashboard." → And then what happens if it fails? Each "and then" uncovers gaps, edge cases, and overlooked scenarios. Great developers think like curious toddlers — always asking "why" and "what next" until every path is clear. Speaking the Same Language Another foundation of strong requirements is communication. Many clients express what they want, but not what they need. Developers must bridge that gap, asking why to understand the purpose behind each request. Michael reminds us that non-technical stakeholders often assume things are apparent — but what's evident to them might be missing from the documentation. Practical requirements gathering bridges those blind spots before development begins. Building for the Future with Strong Requirements Finally, both hosts stress scalability. Systems designed without future growth in mind will quickly collapse under success. Strong requirements anticipate change — considering performance, user volume, and integrations from day one. "If your system can't scale, your foundation wasn't strong enough." – Michael Meloche Key Takeaway Strong requirements aren't just a step in the process — they are the process. They transform ideas into actionable blueprints, prevent scope creep, and ensure teams deliver software that lasts. To build better software, start by building better foundations — with strong requirements. Stay Connected: Join the Developreneur Community We invite you to join our community and share your coding journey with us. Whether you're a seasoned developer or just starting, there's always room to learn and grow together. Contact us at info@develpreneur.com with your questions, feedback, or suggestions for future episodes. Together, let's continue exploring the exciting world of software development. Additional Resources Creating Your Product Requirements Creating Use Cases and Gathering Requirements Getting It Right: How Effective Requirements Gathering Leads to Successful Software Projects Building Better Foundations Podcast Videos – With Bonus Content
Discipleship Pastor, Ric BlaziWednesday October 29, 2025
Senior Associate Pastor, Dr. Kyler SmithWednesday October 29, 2025
We're in a series at the moment on Foundations that's exploring the different names attributed to God, names that reveal more about His nature and character. On today's program, we're learning about the name of Yahweh.Your support sends the gospel to every corner of Australia through broadcast, online and print media: https://www.vision.org.au/donateSee omnystudio.com/listener for privacy information.
Our series on the names of God continues in Foundations, specifically we'll be looking at the name Yahweh Jireh on this program.Your support sends the gospel to every corner of Australia through broadcast, online and print media: https://www.vision.org.au/donateSee omnystudio.com/listener for privacy information.
We're learning about the names of God on Foundations, there are many names that are used to describe Him and each name reveals more of His nature and character. On Foundations today, we're going to learn about the name Adonai.Your support sends the gospel to every corner of Australia through broadcast, online and print media: https://www.vision.org.au/donateSee omnystudio.com/listener for privacy information.
So, what if the “messy middle” moments in your life—the stuff you'd rather sweep under the rug—are actually secret doorways to real creativity? Laura Munson, bestselling author and founder of Haven writing retreats, has wandered from Montana's wild woods to ancient stones in Ireland, and she's convinced that wonder isn't something you stumble across—it's something you can choose, even in the thick of heartbreak or change. Turns out, the story you've been telling yourself might just be the prologue. But here's the twist: what if your biggest breakthroughs actually start when you stop trying so hard to “be creative” and start letting yourself just be? There's a pretty wild story behind how Laura's own life detours unlocked something unexpected for her (and for the writers who show up at her retreats). Want to know what happens when you give yourself permission to wonder again? Stick around… In this episode, you will be able to: Discover how life's toughest challenges can unlock unexpected personal transformation and deeper self-awareness. Experience the unique ways writing retreats can ignite growth and unlock creative potential in your journey. Explore how embracing life's surprises can open new paths to creativity and self-expression. Cultivate a sense of wonder in everyday moments to enhance emotional resilience and bring fresh meaning to your life. Build resilience by learning how storytelling connects your experiences and strengthens your authentic voice. My special guest is LAURA MUNSON is the New York Times, USA Today, and international bestselling author of the novel Willa's Grove and the memoir This Is Not The Story You Think It Is. Founder of the acclaimed Haven Writing Retreats, she has been featured or published in Vanity Fair, Elle, Redbook, Time, Newsweek, The New York Times “Modern Love” column, The New York Times Magazine, O, The Oprah Magazine, and many others. She has appeared on Good Morning America, The Early Show, WGN, NPR, London's This Morning, Australia's Sunrise, and other global media outlets. She lives in Whitefish, Montana. The key moments in this episode are:00:07:03 - The Power of Storytelling and Finding Safe Listeners 00:09:18 - Travel as a Catalyst for Wonder and Personal Transformation 00:13:05 - Embracing Awe and Travel to Ignite Curiosity and Wonder 00:15:50 - The Value of Being Present and Slowing Down Through Travel and Life 00:19:31 - Finding Your Unique Voice and Creativity by Reconnecting with Inner Truth 00:21:47 - Cultivating Wonder and Empathy as Foundations for Connection and Civilization 00:23:29 - Writing True and Listening Deeply: Pathways to Self-Discovery and Connection 00:25:02 - The Power of Vulnerability and Storytelling in Personal Growth 00:27:05 - Cultivating Mindfulness and Wonder Through Journaling 00:29:57 - Mindfulness and Creativity in a Fast-Paced, Tech-Driven World 00:31:02 - Origins and Purpose of Haven Writing Retreats 00:34:26 - Writing as a Therapeutic Tool for Emotional Clarity 00:37:07 - Discovering Your Natural Strengths with the Working Genius Assessment 00:37:41 - Embracing Wonder as a Vital Life Force 00:38:17 - Supporting Independent Bookstores and Creative Communities 00:39:11 - Choosing Wonder and Creativity in Life's Challenges Visit lauramunson.com to learn more about Laura Munson's writing, in-person retreats, and online community Haven Nest. Go to Haven Writing Retreats to find information and sign up for Laura Munson's transformative writing retreats in Montana and around the world. Purchase The Wild Why: Stories and Teachings to Uncover Your Wonder by Laura Munson, preferably through independent bookstores or online at bookshop.org to support local booksellers. Access exclusive extended conversations and bonus content by becoming a Patreon supporter at patreon.com/aworldofdifference. Learn more about your ad choices. Visit megaphone.fm/adchoices
The power of committing to the process cannot be overstated. In horsemanship and in life, we're often conditioned to look for quick results—but the most meaningful transformations are the product of committing to a long-term process. In this episode, I'm sharing an exciting announcement about the launch of our Foundations & Colt Starting Certification Programs—a new opportunity designed to give trainers a framework to commit to their personal and professional growth. Tune in as I share an inside perspective on the transformations I've seen from our first two graduates of the program, as well as some exciting growth moments from our fall clinic season.
We wrangled up a new player from our local gaming community and wracked his brain about everything MTG. His thoughts on Universes Beyond, Secret Lairs and even cEDH were all very fresh and interesting. Come here all about it on Commander Cookout 514.Huge thank you to our sponsors, Fusion Gaming Online. They're your source for all of your gaming needs. You can find them here: www.FusionGamingOnline.com. You want a 5% discount off all of your MTG order? Head over to Fusion Gaming Online and use exclusive promo code: CCONATION at checkout.Want your deck or topic featured on Commander Cookout Podcast? Check out the reward tiers at Patreon.com/CCOPodcast. There are a lot of fun and unique benefits to pledging. Like the CCO Discord or getting your deck featured on the show.Ryan's solo podcast, Commander ad Populum:https://www.spreaker.com/show/commander-ad-populumInterested in MTG/Commander History? Check out Commander History Podcast: https://www.spreaker.com/podcast/mtg-commander-history--6128728You can listen to CCO Podcast anywhere better podcasts are found as well as on CommanderCookout.com.Now, Hit our Theme Song!Social media:https://www.CommanderCookout.comhttps://www.Instagram.com/CommanderCookouthttps://www.Facebook.com/CCOPodcast@CCOPodcast and @CCOBrando on Twitterhttps://www.Patreon.com/CCOPodcasthttps://ko-fi.com/commandercookout
James and Haley discuss the Works of the Flesh in contrast to The Fruit of The Spirit... this one is about Strife, and there is plenty to discuss on this topic...Reach out to us here! Support the showMore from James & Haley: The Royal Grant Initiative Chef James K Jones Website Cooking with Chef James K Jones (YouTube Channel) Facebook Instagram Subscribe for extra content here: Become a Subscriber and support the Show: Support our Sponsors Hurst Towing and Recovery - Lynn & Debbie Hursthttps://hursttowing.com/ Holland Home & Commercial Services https://hollandhcs.com/ Ironwood Realty https://www.instagram.com/ironwoodrealty/
In this episode of the Nutritional Therapy and Wellness Podcast, host Jamie Belz, FNTP, MHC sits down with Kristin Rowell, JD, FNTP, PHWC—former trial lawyer, marathon runner, and professional bodybuilder turned Functional Nutrition Coach, Energetic Healer, and Spiritual Advisor to executives, professionals, and other high-performing humans. Kristin is the founder of Energetically Efficient and co-owner of Discover Strength Nashville, where she helps clients align their physiology and frequency to live with power, clarity, and purpose. Together, Jamie and Kristin take an unfiltered look at alcohol, health, and consciousness—from the cultural normalization of drinking to the biological, emotional, and spiritual toll it quietly takes. They explore: How alcohol impacts each of the Foundations of Health—digestion, blood sugar regulation, nutrient density, sleep, stress, movement, and hydration.. Why your liver halts everything to process alcohol first—and what that means for fat metabolism, detoxification, and hormonal balance. How alcohol damages gut integrity and microbiome diversity, disrupts circadian rhythm, and amplifies inflammation in the brain and body. The truth about how alcohol interacts with stress chemistry, depletes key nutrients like B vitamins and zinc, and sabotages recovery and muscle repair. The emotional and energetic dimension—how alcohol lowers vibration, clouds intuition, and distances us from spiritual clarity and self-trust. Why the "Sober Curious Movement" isn't about restriction or perfection—it's about awareness, agency, and living more fully alive. Spoiler alert: Both Jamie and Kristin have come to the same realization—alcohol no longer serves them. This isn't an episode about how to cure hangovers or find a cleaner cocktail. It's an invitation to step back, get curious, and truly see what alcohol might be doing to your body, your foundations of health, and your life. If you've ever wondered what's on the other side of "normal drinking," or how to live with more energy, alignment, and clarity—this honest, science-backed, and spirit-filled conversation will meet you there Resources Mentioned: Kristin's Podcast - "Alcohol and The Body" on The Energetically Efficient Show The Huberman Lab Podcast (alcohol) BOOK: "Breath" by James Nestor Episode 66: SIBO Symptoms and Solutions Distraction Detox Series: Ep 51: Death By Distraction - Rewire Your Rhythms, Restore Your Health Ep 52: The Hidden Health Cost of Distraction Ep 55: Distraction Detox - Dizzy Busy and Dying Inside Ep 56: Distraction Detox - Cluttered Spaces, Cluttered Brains Ep 57: Distraction Detox - THE MONSTER (Jamie's Favorite) Ep 58: Distraction Detox - Live Immediately Episode 46: Wellness 101 - A Common Sense Approach Episode 31: Cold Turkey - From Overwhelmed to Unstoppable Episode 29: Quick Tips for Blood Sugar Regulation Episode 28: Blood Sugar 101 - Hope for Reversing Pre- and Type II Diabetes Episode 24: The Challenge of Leading Yourself Episode 21: STRESS!!! How It Impacts Your Brain and Body Episode 19: Habit Stacking and Biohacking (WITH KRISTIN!) Episode 4: Bio-Individuality - A Freedom You've Never Known Episode 3: The MIssing Piece - From Mom to MD Episode 2: Reverse the Trend of Preventable Poor Health Episode 1 The Nutritional Therapy Association Please subscribe! Give us 5-Star reviews. Comment directly to us on Spotify.
Foundations were laid in the 1970s that supported the Satanic Panic of the 1980s. The church fell prey to many scams and hoaxes over this period. Rather than exposing works of darkness and evil, the period of time actually harmed the church's reputation and aided the enemy's deception and schemes. Let's talk about how and why.
Your current action has the power to make the you of January 2026 feel clear, calm & secure. Tune in to discover the 3 steps you can take today to begin securing your future growth. Fill 2026 with consistent & structured growth, join the waitlist for ON IT - https://www.alicebenham.co.uk/onit Try ON IT for free with our launch day workshop - https://www.alicebenham.co.uk/onit-taster _____ Connect with me - Instagram | Website | LinkedIn | Weekly Emails
With the Unprecedented change in the world, our knowledge of those that want to control and hurt us and our hope that good souls will come to save us causes STRESS! We all react differently under stress and whereas you may also somewhat relate to other Life Path Stressors, its your own Life Path Stressors that you need to work on as a priority. For an in depth numerology or Tarot reading, send me an email or contact me on social media :) My BooksThe Vibration of a Name: Choose a Name with Numerology https://www.amazon.co.uk/Name-Vibration-Katie-Louise-Youers/dp/B0F9YN51TG/ref=sr_1_fkmr0_2?crid=1VSDV8PDAVY6M&dib=eyJ2IjoiMSJ9.jo6rDsQRYwRXSU7WTFZ5cDul0biDvRBYo3PemessOVphiVKxmkhT17lXPCS2k4uh.5QGcko64-zmcj mH5AkAiDgyJcFgjGlsW3AUsCoQvxg&dib_tag=se&keywords=Katie+Youers&qid=1750000476&sprefix=katie+youers%2Caps%2C73&sr=8-2-fkmr0Remember your life plan: A Foundations of Numerology book for newbies! https://www.amazon.co.uk/dp/B0C4JXXW7G/ref=sr_1_3?crid=1RDKCMHLB52F2&keywords=Katie+Youers&qid=1683546257&sprefix=katie+youers%2Caps%2C82&sr=8-3Remember your life purpose: The first of my trilogy 'Remember Your Life Purpose for Numerology Readers. https://www.amazon.co.uk/Remember-Your-Life-Purpose-Numerology/dp/B09TF226X8/ref=sr_1_2?crid=1RDKCMHLB52F2&keywords=Katie+Youers&qid=1683546306&sprefix=katie+youers%2Caps%2C82&sr=8-2 Remember your Talents: The second of my trilogy 'Remember Your Talents' for Numerology Readers is now available on PAPER BACK! https://www.amazon.co.uk/Remember-Your-Talents-Numerology-Reader/dp/B09Y6275Q6/ref=sr_1_1?crid=1RDKCMHLB52F2&keywords=Katie+Youers&qid=1683546306&sprefix=katie+youers%2Caps%2C82&sr=8-1Remember your Motivation: The third of my trilogy 'Remember Your Motivations' for Numerology Readers is now available on PAPER BACK! https://www.amazon.co.uk/dp/B0DFYG7KLZ?psc=1&smid=A3H0XO81C93IOE&ref_=chk_typ_imgToDpLink to my Udemy ‘Foundations of Numerology Practitioner' Course If you would like to learn numerology, create your own chart and charts for others, then take my Numerology Practitioner course on this link: https://www.udemy.com/course/numerology-practitioner/?referralCode=E4958142F813EAC470A3 Link to my Udemy ‘Numerology Master Reader' Course. If you would like to learn how to skilfully blend all the numbers in a numerology chart to reveal your client's ‘contract' or ‘blue print' that they agreed to before incarnating, then take my Numerology Practitioner course on this link: https://www.udemy.com/course/numerology-master-practitioner-for-readers/?referralCode=EC604A3AFCECC1532AF9Link to my Udemy ‘Tarot Reader – With Numerology & Astrology Wisdom' Course. If you would like to learn all 78 Tarot Cards and how each card links to ancient wisdom. Then learn how to skilfully blend the cards into a story & guidance, then take my Tarot Reader – With Numerology & Astrology Wisdom course on this link: https://www.udemy.com/course/tarot-reader-with-numerology-astrology-wisdom/?referralCode=8B645D73BAF528019C50These are my social media links: My Website and Email Soulexplorer.net, Email: katie@soulexplorer.net Facebook: https://www.facebook.com/soulexplorernumerology/Instagram: SoulExplorerkate https://www.instagram.com/soulexplorerkate/ Linkedin: https://www.linkedin.com/in/katie-youers-1b10b7196/ Twitter: Soul Explorer Numerology https://twitter.com/SoulExplorer4 To Chat with me directly – www.myguru.com To Support Me!Ko-fi - https://ko-fi.com/soulexplorernumerologyPatreon - https://www.patreon.com/SoulExplorer
Are you struggling to find inspiration and express your creative self? In this special episode of The Wise Effort Show, Dr. Diana Hill shares a vulnerable and insightful conversation from the bonus episode of the Emerging Form podcast. Delving into the nuances of creativity and recovery, Diana discusses her journey with poetry, metaphor, and wise effort. She reveals how personal imperfection and vulnerability can become powerful tools for growth and connection. Learn how to harness your creative energy and face challenges with courage and resilience. In This Episode, We Explore:The role of vulnerability in creativity and recoveryThe effectiveness of using metaphors in psychological interventionsInsights on maintaining wise effort amidst personal strugglesPractical tips for integrating creativity into your healing journeySuggested Next Episode:Episode 157: The Medicine Of Surrender, Poetry, And Metaphor With Rosemerry Wahtola TrommerRelated ResourcesGet enhanced show notes for this episodePre-order my upcoming book, Wise Effort: How to Focus Your Genius Energy on What Matters Most, and receive special pre-order bonus gifts.Want to become more psychologically flexible? Take Diana's "Foundations of ACT" course.Diana's EventsReserve your spot in Diana's Costa Rica retreat in 2026!See Diana at an upcoming eventConnecting With DianaSubscribe for free on Apple Podcasts and Spotify.Leave a 5-star review on Apple so people like you can find the show.Sign up for the free Wise Effort Newsletter.Become a Wise Effort member to support the show.Follow Diana on YouTube, Instagram, LinkedIn, Facebook, and Diana's website.Thanks to the team, Craig and Ashley Hiatt, and Benjamin Gould of
"We were just trying to talk about, like, evolution and man's inhumanity to man, and I don't really ever think we got to the core, the bedrock of emo experience." In this episode of Emo Social Club, we chat with Brian of the legendary punk band Bad Religion about the band's enduring legacy and their connection to the emo and pop punk scene. Even with a focus on heavier topics like evolution and "man's inhumanity to man," Brian acknowledges the unintentional emo history all over their sound. He shares that their influence on the genre was never a plan but a product of being in the right place at the right time. Bad Religion's body of work has inspired people cross genre, which is why they get invited to both massive emo revival festivals and "insane black metal kill your mom festivals". Brian also gives his thoughts on the current punk environment, stressing the importance of new bands making their own thing and the pure joy of participating in music. It's a fantastic conversation connecting the original California punk scene to today's waves.Timestamps:[00:00] Introduction: Talking with Brian from Bad Religion[00:09] Brian on his enjoyment of emo in small doses[00:20] The most emo song he's listening to right now: "Drink Deep" by Rites of Spring[00:34] Why Bad Religion is considered emo—the unintentional foundation[01:01] Feeling honored to be invited into the current emo and pop-punk wave[01:20] Playing both huge emo festivals and "insane black metal" shows[02:05] Bad Religion's legacy: Playing good songs and genuinely loving to play[02:30] Not wanting to see old bands that are "phoning it in"[03:22] Why the current punk environment doesn't need Bad Religion's help or advice[03:41] Seeing wonderful, intense, new bands like Doubt and Dry Socket[04:28] Touring with The Offspring next yearBand Links:Spotify: Instagram: https://www.instagram.com/badreligionband/?hl=enOfficial Website: https://badreligion.com/Tour Dates: https://badreligion.com/tourJOIN THE CLUB! Youtube: https://emosocial.club/youtube Instagram: https://emosocial.club/instagram TikTok: https://emosocial.club/tiktok Twitch: https://emosocialclub.tv Discord: https://emosocial.club/discord Facebook: https://emosocial.club/facebook Twitter: https://emosocial.club/twitterSupport the Show:Leave a review on Apple Podcasts/SpotifyShare this episode with a friend who needs to hear itSupport us and watch exclusive episodes: https://emosocialclub.tvIt was never just a phase. We connect the Myspace era to today's waves. JOIN THE CLUB! Youtube: https://emosocial.club/youtube Instagram: https://emosocial.club/instagram TikTok: https://emosocial.club/tiktok Twitch: https://emosocialclub.tv Discord: https://emosocial.club/discord Facebook: https://emosocial.club/facebook Twitter: https://emosocial.club/twitter Support the Show:Leave a review on Apple Podcasts/SpotifyShare this episode with a friend who needs to hear itSupport us and watch exclusive episodes: https://emosocialclub.tvIt was never just a phase. We connect the Myspace era to today's waves.
In part 1 of the Cardiometabolic Rx podcast, host Emma Sutherland is joined by Dr Adrian Lopresti, Dr Michelle Woolhouse, Lisa Costa-Bir, and Mick Alexander for a wide-ranging discussion on the foundations of cardiometabolic health. Together, they explore how individualised nutrition, hormonal balance, stress adaptation, and muscle and bone integrity as well as kidney health influence metabolic outcomes, emphasising why truly integrative care must extend beyond BMI, cholesterol and blood pressure checks. The panel shares the latest evidence on emerging assessment tools - including continuous glucose monitoring, homocysteine and trimethyl amine and oxide (TMAO) testing, and the body roundness index and how these measures can reveal early signs of dysfunction before overt disease develops. In an engaging exchange of clinical perspectives, the ambassadors uncover the “silent hijackers” of cardiometabolic health such as poor sleep, loneliness, medications, and gut dysbiosis. This thought-provoking discussion challenges long-held assumptions and equips practitioners with practical, evidence-based strategies to assess and address cardiometabolic risk at every stage of patient care. COVERED IN THIS EPISODE (1:07) Welcome – fx Medicine ambassadors (2:42) Cardiometabolic myth 1: “there is no one-size-fits-all when it comes to diet” (4:57) Cardiometabolic myth 2: – “I've got big bones” (7:23) Cardiometabolic myth 3: – Cardiometabolic disease is an old person's disease (10:21) Cardiometabolic myth 4: – If your BMI is normal, then your metabolic health is fine (11:19) Cardiometabolic myth 5: – People with a heart condition should avoid exercise (15:16) Cardiometabolic disease drivers – Stress and cardiovascular disease (18:07) Cardiometabolic disease driver – Complex interplay of conditions (20:10) Cardiometabolic disease driver – Muscles and bones (21:56) Cardiometabolic disease driver – Chronic kidney disease (25:20) Cardiometabolic disease driver – Lifestyle factors (35:06) Assessment tools – Waist measurement (37:29) Assessment tools – Continuous glucose monitoring (41:49) Assessment tools – Blood tests (44:12) Assessment tools – Pharmacy screening (49:33) Assessment tools – Cortisol testing (53:44) Cardiometabolic hijacker – Early childhood trauma (58:19) Cardiometabolic hijacker – Relationship between cardiometabolic and mental health (1:01:04) Cardiometabolic hijacker – Common medications (1:03:50) Cardiometabolic hijacker – Gut bacteria (1:06:52) Final remarks Find today's transcript and show notes here: https://www.bioceuticals.com.au/education/podcasts/the-cardiometabolic-rx-part-1-metabolic-fundamentals-and-myths Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: www.bioceuticals.com.au/signup/ DISCLAIMER: The information provided on fx Medicine by BioCeuticals is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.