Podcasts about foundations

Your immune system is built to hunt invaders, but every so often it turns its weaponry on your own tissues. Over the last 50 years, autoimmune disease has gone from an uncommon condition to something almost everyone knows at least one person living with, and the two variables that move symptoms more than anything are almost never discussed in a 10-minute doctor's appointment. Inside today's episode, I take the umbrella view on autoimmunity, covering how the whole category works and what the underlying mistake looks like whether it lands on the thyroid in Hashimoto's, the joints in rheumatoid arthritis, the nerve coating in MS, or half a dozen organs at once in Lupus.Topics discussed: - The Rising Autoimmune Curve- The Immune Balance Tipping Point- Why 80% of Patients Are Women- The Hormone Picture in Autoimmune Disease- Oral Contraceptives and Autoimmune Risk- Gut Microbiome and Immune History- Trauma, PTSD, and Chronically Low Cortisol- The Nutrition Ladder for Autoimmune- AIP, Wahls, and Keto for Severe Cases---------- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My Live Program for Coaches: The Functional Nutrition and Metabolism Specialization ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.metabolismschool.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---------- [Free] Metabolism School 101: The Video Series⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.metabolismschool.com/metabolism-101⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------Subscribe to My Youtube Channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@sammillerscience?si=s1jcR6Im4GDHbw_1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Grab a Copy of My New Book - Metabolism Made Simple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---------- Stay Connected: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: @sammillerscience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube: SamMillerScience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: The Nutrition Coaching Collaborative Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: @sammillerscience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------“This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Science LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Science LLC, which may be requested by contacting the Oracle Athletic Science LLC by email at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠operations⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@sammillerscience.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. By accessing this Podcast, the listener acknowledges that Oracle Athletic Science LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast."

The Door of Faith Ministries Podcast is based on the teachings of the Gospel of Grace for Salvation. We teach Christ's death, burial and resurrection! • Podcasts are added weekly from our Sunday services.For a breakdown of our services, visit:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Reflections Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Living Waters Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thursday Bible Study⁠⁠⁠⁠⁠⁠⁠⁠

On this episode, the fellas review not one but two bottles from a mail call. Tap in to see what they think of the Pride of Anderson County from Rare Character and the new joint on the market from Divergent Spirits, Volume 1, Foundations. Pour one up and vibe with them.Instagram: @dablackandbrownpodcast @my_government_name_is @agbk06 @delvinj33 YouTube: https://youtube.com/@blackandbrownpodcast2036

How to lose the last bit of body fat for contest prep without destroying your physique. Getting stage lean isn't about doing more cardio, eating less food, or throwing more supplements and drugs at the problem. In this episode, we break down the biggest mistakes bodybuilders make in the final weeks of contest prep—and what actually works to get peeled while preserving muscle, recovery, and performance. Whether you're a bodybuilding coach or competitor, this episode explains why more isn't always better when chasing your best conditioning. If you want more episodes like this — where we translate research into practical coaching decisions — subscribe and follow along each week.

In this episode of Turning Towards Life, we open into a conversation about living and dying, the memory of those who matter to us, presence, and love. Speaking from the freshness of recent losses, we explore how those we love can remain vividly alive in us, and how this can become a way of carrying them forward as a blessing.This week is hosted as always by Lizzie Winn and Justin Wise of Thirdspace.This is Turning Towards Life, a weekly live 30 minute conversation hosted by Thirdspace in which Justin Wise and Lizzie Winn dive deep into big questions of human living. Find us on FaceBook to join in the lively conversation on this episode. You can find videos of every episode, and more about the project on the Turning Towards Life website, and you can also watch and listen on Instagram, YouTube, and as a podcast in all the usual podcast places.Episode Overview00:00 Welcome and the practice of being alive02:24 Poem: “To Be” by Roberta Morrow05:00 Grief, love, and Sylvia's presence10:40 “May her memory be for a blessing”18:37 Practicing presence with those we love22:39 Old photos and making the past present28:51 Living as a blessing to others31:45 Closing reflections and gratitudeOur source for this week:To be.Wild in our arriving,We are born flesh of the forest.Held by the red of the earth,Carried by the bluest stream.Each day is the death of the last,Each morning a chance to be again.To be.To truly be.To press our hearts to the dirt,To hold our children fiercely.To laugh from the depths of our bellies until tears press at our seams.To look to the sky and know we will be guided by the wings of the wise hawk…To let our loved ones die.To hold them close as they die.Our love journeys with them,So they may be, again.Roberta MorrowPhoto by Dasha Urvachova on UnsplashJoin Our Weekly Mailing: www.turningtowards.life/subscribeSupport Us: www.buymeacoffee.com/turningtowardslife---Join Us Live in 2026Foundations of Integral Development Coaching, led by Lizzie and JustinSept 9-10 2026, Online, Book HereOur two-day immersive introduction to integral development coaching, led by Lizzie and Justin from Turning Towards Life. An opportunity to begin to learn to support others in deep, life giving discovery and development.You can read more 'Foundations' and book a place here:www.wearethirdspace.org/foundations-of-coachingYou can hear us talk about the philosophy of our coaching programmes here:www.turningtowards.life/coachingAnd our year-long Professional Coaching Course details are here:www.wearethirdspace.org/professional-coaching-courseTurning Towards Life Live Season 3, from September 2026Our Turning Towards Life live programme of community, learning and reflection runs in six month seasons, in person on Zoom once a month. We're very excited about it. A chance to expand beyond the bounds of a podcast into forming a community of learning and practice.You can find out more and join us here: www.turningtowards.life/live----

In this multipart series, Lee Eric Fesko takes his class through Matthew chapters 5 to 7, and he discusses Jesus' Sermon on the Mount. This lecture covers Matthew 6:1-2 and was recorded on August 2, 2026, at Christ Presbyterian Church in Nashville, TN.

2026 August 2nd - 9:00am Foundations Sermon - Vicar Garrett by St Luke's Lutheran Church & School

In a world overflowing with advice, it can be difficult to figure out what matters most. Thankfully, by studying the foundational principles that Jesus used to start His ministry, we can identify exactly what we need to prioritize in our lives. Join us for our new series entitled, Foundations, and discover the most important keys to thriving spiritually.Let us know you're here! If you have a need or prayer request we can support you: thecompass.net/connectioncardIf you call The Compass your church home or you'd like to partner with us in what God is doing here, near, and far, you can visit thecompass.net/give

Foundations of Amateur Radio Previously I've talked about one of the often lauded cornerstones of the amateur radio community, namely Emergency Response, and to be frank, I questioned then, as I do now, the reality of this, at the very least, perceived, foundational aspect of our global hobby. Before you get out the caps lock key, let me assure you that I'm aware of sporadic examples of heroic efforts made by members of our community to save lives that are held up as examples of amateur radio emergency responses. What I'm questioning is related to our collective effectiveness. We have global and increasing occurrences of wild or bush fires, we have earthquakes and tsunamis, storms, hurricanes, cyclones or typhoons, whatever you call the vortex of destruction, and global news media ensures that we hear about it within hours if not seconds. Social media provides us with mobile phone footage dubbed with expert audio to explain the latest tragedy to the rest of us. What we don't see is what happens next, while the power is out, the internet is down, mobile phones aren't working anymore and survivors are fighting tooth and nail for their return to normalcy, or at least what's left of it. It struck me that one thing I never see discussed and haven't ever discussed in over a decade and a half I've been here, is the amateur radio interface with the rest of the world. A comment I see often is that Internet connected amateur radio, like Echolink, AllStarLink and IRLP, aren't real radio and that real amateurs use RF. HF radio for the win right? What do you think the relevance of HF radio is to a family member living in the next town after a disaster, or a parent looking for their lost child? How do ordinary people benefit from the radio amateur who lives on their street, or the one who travels into the disaster zone? Ultimately, if we are to take our claimed emergency response role seriously, we as a community of radio amateurs need to consider just what it is that we can offer to the people around us in the case of an emergency. Might what we offer look like a Wi-Fi base station that's connected to the rest of the world via an IP link that happens to be running on 2m or 70cm during an emergency? Or could what we offer be described as an Amateur Radio Short Message Service, what about transmitting a DVB-T dashboard that's being updated over LoRaWAN, or a local voice relay service? Where's the infrastructure, planning, preparation and training for that? Where's the documentation for it? How are we telling the local community about it? How well do we even do outage notifications within our community, let alone outside it? The point being that there are amateurs who beat their chest about emergency preparedness and, bluntly, have little or nothing to show for it. Don't get me wrong, this isn't limited to the amateur radio community. For a few weeks I became an aspirant member of a local emergency response team, right until I discovered that their biggest issue was that their user base, the local volunteer bushfire brigades, didn't really know how to use their radio repeater system and my suggestion to go and visit each one on a rotation basis and train them was met with snorts of derision and laughter. Do you really want an emergency response to be ad hoc? "Oh, sorry, I'm missing a cable and I can't connect this to that, I'll sort it out for next time." The increased interest in the various "OTA" or "On The Air" pursuits, Parks, Peaks, Summits, Bunkers, Castles, Waterways, Islands, Lakes, Libraries, Lighthouses and Toilets to name a few, are all helping amateurs practice with the "getting on-air and make noise using a temporary installation" part of an emergency response, but few of those activities interact with the general public in any way. Ironically, the local Wireless Civil Emergency Network, or WICEN, is at least doing some community outreach by providing radio infrastructure to a few local events. It's a start, but still a very long way from interacting with your next door neighbour in preparation for a massive storm and subsequent power outage. Here's the thing. There's no end-to-end anything. Is ad hoc sticky tape and baling wire really the way you want our amateur community to respond to an emergency? Is emergency response a fanciful concept, or are there things we as a community could put together to make it reality? I'm Onno VK6FLAB

On July 5th, 2026, Pastor Sarah Lucas shared a message with her church, Foundations for Nations, regarding how Native American's who claim to be Christian, should not participate in the worship of the Sun Dance Ceremony: a video that has now gone viral as hate-speech. This is their side of the story.

Listen into Genesis 20

Stan kick-started the conference by emphasizing that the prophetic cannot operate apart from apostolic foundations. He stressed that the New Covenant prophetic must operate under an apostolic vision, noting that New Covenant believers can hear God for themselves without waiting for an appointed prophet.

What if one of the most powerful forces shaping your marriage is something you've never even thought about?Every relationship has an atmosphere. You can't see it, but you can feel it.It's the difference between walking into a home that feels light, warm, and easy to breathe in... and one where everyone seems to be quietly protecting themselves.The surprising part? The atmosphere is not just the way a relationship is.It's actually something that's being created…And it isn't created by one big conversation, one conflict, or one breakthrough.It's created by one ordinary interactions at a time repeated over and over—most of which you barely notice. In this episode, I'll help you recognize the invisible emotional climate inside your own marriage, why it matters far more than you may realize, and why understanding this one idea could completely change the way you think about creating the relationship your heart has been longing for…...and your ability to influence the relationship.Because once you can see the atmosphere...you can begin changing it. Dive in.SHOW NOTES: Learn more about the full Safe Heart Pathway through Sanctuary 1:1 (where Foundations of Emotional Well-Being is included as the first layer)Or begin with Foundations of Emotional Well-Being for HSPs (FEW) on its own first.FREE QUIZ: How Much is High Sensitivity Impacting Your Relationship (and are you even highly sensitive)? You want to know. Because, high sensitivity has a major impact on intimate relationships – for better or worse. Take this 3 minute quiz to discover if you're highly sensitive and how deeply it's affecting you, and your happiness in your relationship. You will also get your next steps to making sure sensitivity works for your relationship, instead of against it.ENJOYING THE SHOW? Don't miss an episode! Subscribe via Apple Podcasts, Spotify, or Stitcher. Leave  a review in Apple Podcasts--we are SO grateful!Check out the Start Here Podcast Pathway for a suggested route through the most important episodes to start with or review — the ones that will help you feel calmer, more secure, and more hopeful in your relationship.

Scrub Design, WebZFS Updates, The Foundations role in the FreeBSD Ecosystem, and more... NOTES This episode of BSDNow is brought to you by Tarsnap and the BSDNow Patreon Headlines If Scrubs Hurt, Your ZFS Design Is Broken WebZFS Updates Beta Announcement Why wont my pool export zfs iostat - Pictures so you can get a better idea of how it works News Roundup Understanding the Foundation Board's Role in the FreeBSD Ecosystem Monitor your devices with LibreNMS on FreeBSD Diskless Workstations Two Models Tarsnap This weeks episode of BSDNow was sponsored by our friends at Tarsnap, the only secure online backup you can trust your data to. Even paranoids need backups. Feedback/Questions Davi - BSDCan 2026 Follow up Send questions, comments, show ideas/topics, or stories you want mentioned on the show to feedback@bsdnow.tv Join us and other BSD Fans in our BSD Now Telegram channel

People are now calling the Cheesecake Factory's SkinnyLicious menu "fatphobic."Others claim fatphobia is rooted in racism. And now simply enjoying the gym is apparently enough to make someone the enemy.At some point we have to stop making excuses and start having honest conversations about health.In this episode, I react to several viral videos and explain why accountability, discipline, and personal responsibility matter far more than protecting people's feelings.Being challenged isn't hate.Taking care of your health isn't oppression.And encouraging healthier lifestyles isn't discrimination.It's time to bring common sense back to fitness.

Last time on Foundations, we learned about God's promise to bring His people home to their ancient homeland after 2,000 year in exile. Today on Foundations, we'll look at the resurrection of the Jewish people after the Holocaust, that is described in Ezekiel 37. Your support sends the gospel to every corner of Australia through broadcast, online and print media: https://www.vision.org.au/donateSee omnystudio.com/listener for privacy information.

The Speakers of Geek react to big changes for Marvel Comics. We announce the third Ignition Press Contest winner. A dip into the CGS Mailbag provides an amazing find. And then we review a number of titles including Turbocharged Teenager, the Last Starfighter, Bad Thoughts with art by Dave Wachter, Foundations from 3W3M, Rocketeer: Infiltrator 1, the latest issues of Barbara Gordon: Breakout, Superboy Prime in Superman, the Ordained from Bad Idea, Bizarro Year None, and much much more including initial thoughts on the remastered Absolute Crisis on Infinite Earths Hardcover! (1:51:05)

Part 3 of 4   In this first part of our four-part series, we trace the roots of our Republic, from the ideas that shaped our Founding Fathers to the principles they built our nation on. But we don't stop at history. We ask what those same principles mean for the first nation: the family. Because if the family is the bedrock of a healthy republic, then renewing our country starts at home. My hope is that this series leaves us with real hope for our nation, by showing how the founding principles behind America can also shape and strengthen the families that remain the foundation of any lasting society." Fr. James Searby 

Part 4 of 4 In this first part of our four-part series, we trace the roots of our Republic, from the ideas that shaped our Founding Fathers to the principles they built our nation on. But we don't stop at history. We ask what those same principles mean for the first nation: the family. Because if the family is the bedrock of a healthy republic, then renewing our country starts at home. My hope is that this series leaves us with real hope for our nation, by showing how the founding principles behind America can also shape and strengthen the families that remain the foundation of any lasting society." Fr. James Searby 

Part 1 of 4 In this first part of our four-part series, we trace the roots of our Republic, from the ideas that shaped our Founding Fathers to the principles they built our nation on. But we don't stop at history. We ask what those same principles mean for the first nation: the family. Because if the family is the bedrock of a healthy republic, then renewing our country starts at home. My hope is that this series leaves us with real hope for our nation, by showing how the founding principles behind America can also shape and strengthen the families that remain the foundation of any lasting society." Fr. James Searby 

When former Longwood Associate AD Michelle Meadows introduced Alex Ricker-Gilbert as the new Director of Compliance in 2012, she said he was one of the bright young stars of college athletics. Now in 2026, Alex leads Jacksonville University (FL) as Senior VP and Athletic Director.  In 10 years, he has built a student-centered athletic department with the help of a talented pipeline -- former Longwood professionals and student-athletes. Alex shares lessons learned in his two years at Longwood and how it shaped his professional career.          

In this live session from YNG Camp, Cole Phillips, Rowdy Lind, and Landry Rose share personal stories, insights from their faith journeys, and practical advice on living authentically and intentionally. The conversation covers teenage experiences, faith development, and the importance of making deliberate choices in life and relationships.keywordsfaith, teenage years, personal growth, relationships, spiritual journey, decision-making, authenticity, Christian lifekey topicsFaith development during teenage yearsThe impact of family and upbringing on faithThe importance of personal decision in faith journeyThe role of community and mentorship in spiritual growthPractical advice on relationships and boundariesNotable Quotes"Living for Jesus is more than a camp high, it's daily.""It's easier to act your way into a new feeling than to feel your way into a new action.""Your faith is your own, not just your parents' or church's."Chapters00:00 Introduction and Personal Stories02:02 Teenage Years and Personal Interests04:03 Family Background and Upbringing05:59 Challenges in School and Personal Insecurities07:48 Faith Journey and Personal Decision13:03 Understanding the Bible and Living Faith Daily17:00 The Role of Community and Accountability19:54 Handling Emotions and Spiritual Dryness25:01 Making Deliberate Decisions and Building Habits26:01 Impact of Choices on Future Life28:01 Relationships, Boundaries, and Purity31:00 The Influence of Technology and Foundations of Life31:53 Closing Remarks and Encouragement

What is the moral argument for God? What is meant by the notion of moral realism? How do we respond to the claim that evolution can explain morality? We'll answer these questions and more as Scott interviews our guests, Dr. David Baggett and Dr. William Lane Craig around their new book Reasonable Moral Faith.Dr. David Baggett is former professor of philosophy and director of the Center for the Foundations of Ethics at Houston Christian University. He is the author of several books on the moral argument for God. Dr. William Lane Craig is Emeritus Research Professor of Philosophy at Talbot School of Theology, Biola University. He is the author of numerous books and articles in philosophy and apologetics.==========Think Biblically: Conversations on Faith and Culture is a podcast from Talbot School of Theology at Biola University, which offers degrees both online and on campus in Southern California.   Find all episodes of Think Biblically at: https://www.biola.edu/think-biblically.   To submit comments, ask questions, or make suggestions on issues you'd like us to cover or guests you'd like us to have on the podcast, email us at thinkbiblically@biola.edu.  

“Therefore, as God's chosen people, holy and dearly loved, clothe yourselves with compassion, kindness, humility, gentleness and patience. Bear with each other and forgive one another if any of you has a grievance against someone. Forgive as the Lord forgave you. And over all these virtues put on love, which binds them all together in perfect unity.” —Colossians 3:12-14Friends, every meaningful journey invites us to pause before moving forward.Over the past twelve episodes of the Become Good Soil Foundations Series, we have explored the foundations upon which we hope to build our lives—our common faith, life in God's Kingdom, apprenticeship to Jesus, whole-person formation, koinonia, a rule of life, and the values that continue to shape our becoming. These have never been ideas to master, but realities to inhabit.In this final episode, we bring the series in for a landing.Together, we reflect on the posture that allows these foundations to become a way of life: humility. Not humility as self-diminishment, but as a grounded way of being before God, ourselves, and one another. It is strength harnessed and vulnerability unfurled—the willingness to remain teachable as Christ continues to form us.Our hope is that this conversation serves less as a conclusion than as a new beginning. As you listen, we invite you to pause, give thanks for the ground God has established beneath your feet, and receive His invitation into the next faithful step of your apprenticeship.It's all been prologue. The best is yet to come.For the Kingdom,Morgan & Cherie

Ever catch your kids — or yourself — speed-reading through a book just to check it off the list? In this episode of the Everyday Educator podcast, host Lisa Bailey talks with Tim Knotts, Director of Challenge Development for Classical Conversations, about the lost art of close reading: slowing down enough to actually understand a text, whether it's Scripture, a history document, or a confusing Russian novel. Tim introduces Classical Conversations' newest resource, Reasoning Together Words in the Word, built around the same 15 skills and three arts your family has been practicing since Foundations. Tim walks Lisa through the four tools he built into the book to help students dig deeper: parsing, highlighting, annotating, and writing note cards. Each one gets paired with a single skill so kids aren't paralyzed by too many choices — but Tim's quick to point out these aren't new tricks, just old, trustworthy tools most of us learned somewhere along the way and quietly stopped using. He shares why parsing helps with everything from understanding Paul's letters to getting the joke in a good pun, and why note cards are secretly one of the best assessment tools a parent has — flip through your student's cards and you'll know instantly how closely they really read. You don't need a Challenge IV student to benefit from this one. Whether your kids are Scribblers or you're the one who wants to read more deeply yourself, this conversation is a gentle nudge to slow down, read fewer things well, and let your soul get a little fatter for it. Tune in for a rich, encouraging look at what it means to build a family culture of real, careful reading.   This episode of Everyday Educator is sponsored by:   Classical Conversations Plus Online Learning Seminars OLS provides a unique opportunity for adult learners to engage with rich, meaningful content through 4- to 6-week online seminars rooted in classical, Christian education. Each seminar is facilitated by experienced Classical Conversations graduate parents who have walked the homeschooling journey and bring real-world wisdom to their teaching. To learn more about the CC Plus Online Learning Seminars or to begin your journey of pursuing your next season of learning, go to https://ccalumni.network/programs/ and scroll down to find OLS.

Habitation DFW is united by a vision to see the fulfillment of Acts 15:16—the rebuilding of David's tabernacle. Our deepest desire is to create a space where we can minister to the Lord through worship and where people can become a true dwelling place for His presence.   Join us in worship:  Sundays at 10:00 am (Doors open at 9:00 am)    Location: 1711 Keller Pkwy, Keller, TX 76248    

The Big Unlock · Umesh Rustogi, General Manager, HLS Dragon & Platform, Microsoft In this episode, Umesh Rustogi, General Manager, Healthcare & Life Sciences Dragon & Platform at Microsoft, explains that meaningful AI outcomes depend on combining unified multimodal data foundations with clinician-centered design to achieve healthcare’s quadruple aim: improving care quality, patient experience, operational efficiency, and workforce well-being. Addressing the severe nursing shortage and turnover driven by administrative burnout, Umesh details how Microsoft co-innovated with nine major health systems to deploy Dragon Copilot for Nursing, a clinical assistant that works alongside nurses. By leveraging ambient AI on mobile devices, the solution helps nurses capture flow sheet documentation for their review and maintains a running cognitive memory across shifts, significantly lowering cognitive load and enabling nurses to be truly present with their patients. Umesh also emphasizes that enterprise-scale success requires far more than model selection. It demands responsible AI governance, transparent audit capabilities, deep workflow customization, and robust change management, including nurse leader sponsorship and dedicated unit champions. He envisions smart hospital rooms, multimodal AI, wearable integration, and agentic workflows transforming clinical operations by delegating non-patient-facing tasks so caregivers can focus on delivering better care. Take a listen. This guest appearance was facilitated through conversations initiated at HIMSS.

This week, as part of our sermon series on the Foundations of the Church, Pastor Alex preached a message centered on Acts 6:1-7, in which he explained the important role that Deacons play both in supporting the Elders and in helping to serve the local church.

A Courageous Identity is a guide for men who want to grow in faith, maturity, and purpose as they walk shoulder to shoulder with others. Blending biblical wisdom, practical teaching, and real-life stories, it equips men to embrace their calling as husbands, fathers, leaders, and friends. Each lesson explores a facet of authentic manhood—unity, diversity, responsibility, service, and legacy—while challenging readers to live with integrity and courage. Designed for small groups yet powerful for individual use, the book offers discussion prompts, prayers, and practical exercises to foster growth. In a culture that often distorts masculinity, this study points men back to God's original design, reminding them that becoming a godly man is not about perfection but about daily progress, brotherhood, and surrender to God's shaping hand. Paul Pettit Done Dr. Paul Pettit Paul Pettit serves as Director of Career Services and teaches in the departments of Spiritual Formation and Leadership and Pastoral Ministries at Dallas Theological Seminary. A speaker, author, and former sportscaster, Pettit is passionate about equipping men to grow spiritually and lead courageously in every area of life. He is the author of several books, including Dynamic Dads, Congratulations, You've Got ‘Tweens, Congratulations, You're Gonna Be a Dad!, and Foundations of Spiritual Formation. A graduate of the University of Kansas and the Moody Bible Institute's Advanced Studies Program, Pettit also earned both a Master of Theology degree and a Doctor of Ministry degree from Dallas Theological Seminary. He lives in Rockwall, Texas, with his wife Pamela and their five children.WebsiteWhitaker House

How do you teach home economics when most schools don't? For many families, home economics has become a forgotten subject. But cooking, sewing, meal planning, budgeting, gardening, and creating with your hands are the very skills that build confidence, resilience, and independence. In this episode of The Homestead Education Podcast, Kody Hanner sits down with Jessica Clark of The Lark Life to discuss why practical life skills deserve a place alongside traditional academics—and how families can begin teaching them today. Jessica shares how teaching her children to cook, sew, quilt, and create has transformed their confidence and given them ownership over their education. Together, they explore why children were designed to be creators rather than passive consumers, and how giving kids meaningful responsibilities helps them develop problem-solving skills that last a lifetime. Whether you homeschool, attend public school, or simply want to raise more capable kids, this conversation offers practical encouragement for bringing home economics back into everyday family life. In This Episode Why home economics is making a comeback Teaching cooking, sewing, quilting, and practical life skills Helping children become creators instead of consumers Building confidence through responsibility and hands-on learning Why mistakes are one of the best teachers Raising kids who contribute to the family instead of simply being entertained Teaching boys and girls the same practical skills Creating a home where learning happens naturally Jessica's new Foundations in Quilting curriculum for homeschool families What "Keep Growing" means and why lifelong learning matters Key Takeaways Home economics is about far more than cooking—it's about preparing children for adulthood. Kids gain confidence when they're trusted with real responsibilities. Creativity, problem-solving, and resilience are learned by doing, not by watching. Families don't need expensive equipment or perfect conditions to begin teaching practical skills. Some of the most meaningful education happens around the kitchen table, in the garden, or beside a sewing machine. Jessica Clark's Links Jessica Clark – The Lark Life: www.TheLarkLife.com  Foundations in Quilting homeschool curriculum (get 20% off with code HE20): https://quilt-lab.teachery.co/foundations-in-quilting-semester-1?a=eaAH2dFT  Beginner sewing resources and machine basics: https://amzn.to/45caVhj Instagram: https://www.instagram.com/the_lark_life/ Facebook: https://www.facebook.com/profile.php?id=61577853711059 Kody Hanner's Links Homestead Education Curriculum – http://thehomesteadeducation.com/homesteadeducationcurriculum Homestead Family Reading List – https://www.thehomesteadeducation.com/homestead-summer-reading-list/ Instagram – https://instagram.com/homestead_education  Facebook – https://facebook.com/thehomesteadeducation Subscribe If you're passionate about raising capable kids, practical agriculture, and real-world education, be sure to follow The Homestead Education Podcast. Each week, we share conversations that help families reconnect with the skills, knowledge, and confidence to thrive—whether you live on a farm, in town, or somewhere in between.

So over the past several weeks, we've learned a lot about Replacement Theology. We've learned about very bad treatment against Jews, about how Gentiles are grafted in, not replacing the Jews, and tonight on Foundations we'll begin learning about some remarkable promises God made to His Jewish people about them being reborn as a sovereign nation. Your support sends the gospel to every corner of Australia through broadcast, online and print media: https://www.vision.org.au/donateSee omnystudio.com/listener for privacy information.

I've got two chapters from The Alchemist and the Eagle audiobook for you this week. In Chapter 29, "Hunting Serpents," Ashi discovers her predator power, and in Chapter 30, "Northern Forest," Orobai learns of the ravages of the Jolao in the far north and receives an unexpected message from the mysterious White Eagle on the death bed of an old friend.Announcements: next free webinar on The Foundations of 5-MeO-DMT Integration is on August 19th - register at www.martinball.net/webinar, and spots are filling in my Integration Training course - learn more at www.martinball.net/courses

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Most lifters don't need a new workout—they need better exercise selection. In this episode, we break down the exact framework we use to evaluate every exercise in a bodybuilding program. We cover movement redundancy, range of motion, fatigue cost, progression, and how to choose lifts that actually match your body instead of blindly following trends.  If you want more growth without adding more volume, this episode will change how you build your training forever. If you want more episodes like this — where we translate research into practical coaching decisions — subscribe and follow along each week.

Following a very welcome request from a listener, we return to a conversation about the strength to be open and affected by others, to reshape ourselves from what we receive, and to influence others only after being influenced by them. And how that capacity underpins trustability, the extension of safety to one another, purpose, and staying-with appropriately in each kind of relationship.This week is hosted as always by Lizzie Winn and Justin Wise of Thirdspace.This is Turning Towards Life, a weekly live 30 minute conversation hosted by Thirdspace in which Justin Wise and Lizzie Winn dive deep into big questions of human living. Find us on FaceBook to join in the lively conversation on this episode. You can find videos of every episode, and more about the project on the Turning Towards Life website, and you can also watch and listen on Instagram, YouTube, and as a podcast in all the usual podcast places.Episode Overview00:00 Continuing the conversation on relational power05:40 This week's source09:38 Recognition, commitment, and change17:30 Purpose in relationship21:23 Making room for sense making26:17 Strength, repair, and time29:03 From safety to trustability35:11 Keeping the questions openOur source for this week:It is not our power to remain unaffected, or even the power to control others, that makes our lives richer and more valuable. It is our amazing capacity to be affected by the incredible richness and complexity of the relational web in which we live… Relational power includes three components: (1) the ability to be actively open and affected by the world around us; (2) the ability to create ourselves out of what we have taken in; and (3) the ability to influence those around us by first having been affected by them… Everything actual exercises some power - either to affect or be affected. [But] there is a crucial, life-shaping difference between the power to control others and the strength that enables us to be active and open to the world around us. There is an equally vital difference between the power to control others by shutting them out of our lives and the power to engage the lives of others in ways that enrich us all… The world of the individual who can be influenced by another without losing his or her identity or freedom is larger than the world of the individual who fears being influenced. The stature of the individual who can let another exist in her or his own creative freedom is larger than the size of the individual who insists that others must conform to their own purposes and understandings.From Process Relational Philosophy, Chapter 8 on ‘Relational Power',by C Robert MeslePhoto by Yuri Antonenko on Unsplash---Join Us Live in 2026Foundations of Integral Development Coaching, led by Lizzie and JustinSept 9-10 2026, Online, Book HereOur two-day immersive introduction to integral development coaching, led by Lizzie and Justin from Turning Towards Life. An opportunity to begin to learn to support others in deep, life giving discovery and development.You can read more 'Foundations' and book a place here:www.wearethirdspace.org/foundations-of-coachingYou can hear us talk about the philosophy of our coaching programmes here:www.turningtowards.life/coachingAnd our year-long Professional Coaching Course details are here:www.wearethirdspace.org/professional-coaching-courseTurning Towards Life Live Season 3, from September 2026Our Turning Towards Life live programme of community, learning and reflection runs in six month seasons, in person on Zoom once a month. We're very excited about it. A chance to expand beyond the bounds of a podcast into forming a community of learning and practice.You can find out more and join us here: www.turningtowards.life/live----About Turning Towards LifeTurning Towards Life, a week-by-week conversation inviting us deeply into our lives, is a live 30 minute conversation hosted by Justin Wise and Lizzie Winn of Thirdspace.  Find us on FaceBook to join in the lively conversation on this episode. You can find videos of every episode, and more about the project on the Turning Towards Life website, and you can also watch and listen on Instagram, YouTube, and as a podcast on Apple, Amazon Music and Spotify.Join Our Weekly Mailing: www.turningtowards.life/subscribeSupport Us: www.buymeacoffee.com/turningtowardslife

SouthCrest Church Sunday message, 7/26/26. Growth Pastor Caleb Warren concludes our Foundations series in Matthew 16:24-27. In these verses, we explore our concluding principle: our discipleship to Jesus is an all consuming every minute of every day following of Jesus.

Dave Sutton, pastor of Del Ray Baptist ChurchFoundations (16) | The Image of God in ManTaught July 26, 2026

Live from the GEOINT 2026 Symposium in Denver, Colorado, Project Geospatial's Adam Simmons sat down with Anand Subramani, a senior leadership voice at Avineon.As enterprises and governments transition to advanced AI models and complex digital twins, they face a harsh reality: their predictive engines are only as good as the underlying data. In this exclusive interview, Anand discusses how Avineon helps organizations modernize their legacy GIS datasets, clean up messy spatial inventories, and build high-fidelity data foundations.Watch the full video to discover how Avineon leverages automation to streamline spatial data management, how they bridge the gap between engineering CAD data and GIS environments, and what it takes to construct reliable digital twins for utilities, infrastructure, and defense mapping workflows.Key Highlights in this Video:00:00:32 – Meet Anand Subramani and explore Avineon's core mission in the geospatial ecosystem.00:01:15 – The Foundations of Digital Twins: Why clean, accurate spatial data is non-negotiable.00:02:40 – Overcoming the "Garbage In, Garbage Out" Dilemma: Automated data validation and cleanup techniques.00:03:55 – CAD to GIS Integration: Successfully translating complex engineering files into interactive map layers.00:05:15 – Enterprise GIS Modernization: Helping utilities, municipalities, and federal agencies migrate legacy data architectures.00:06:40 – Scaling Data Processing: How Avineon manages massive infrastructure datasets with high efficiency.00:08:10 – The Future View: How evolving spatial data standards are shaping the next generation of asset management.Learn More About Avineon:

2026 July 26th - 9:00am Foundations Sermon - Pastor Scott by St Luke's Lutheran Church & School

7-26-2026Vicar Karl Camp

Foundations of Amateur Radio When the Sun burps, something that it does regularly, the mainstream media starts talking about aurorae and optionally the end of the civilised world, not always as clinically as that. What's not talked about, let alone explained, is the nature of the solar burp. You've likely heard the terms Coronal Mass Ejection, or CME, Solar Flare and perhaps Solar Wind, Solar and Geomagnetic Storm, and Solar Flux, but what do these terms actually mean and how do they relate? Let's start with some basic numbers. Our Sun is 150 million kilometres away from Earth. As seen from Earth, the Sun rotates on its axis every 27 days, called a synodic rotation period, because while the Sun is rotating, Earth is moving too. If that wasn't enough, the Sun isn't solid, depending on where you're looking at it, rotation happens at different speeds, faster at the equator, slower at the poles. You might have heard of the Solar Cycle, an 11 year period during which solar activity steadily increases, near the maximum activity its magnetic poles flip from North to South and activity slowly decreases until the cycle starts again. Until quite recently we've deduced this by counting the number of dark areas, called sunspots, on the surface of the Sun. All this to say that our Sun is one massively dynamic environment and with it come a whole lot of processes that science is still discovering. The YouTube channel Astrum has a fascinating video called "We Didn't Predict the Sun Would Do This", that describes much of what we're still learning. We experience the Sun as a source of light, but as a radio amateur you know that light only represents a small set of frequencies in the radio spectrum, it's better to think of the Sun as a radio source, emitting many frequencies at once. The strength of this is measured at 2.8 GHz three times a day at 17:00, 20:00 and 23:00 UTC at the Dominion Radio Astrophysical Observatory in Penticton, British Columbia, Canada. This measurement, the Solar Flux gives a good indication of the level of solar activity. Adjusted for the varying distance between Earth and the Sun, a Solar Flux Index, or SFI, below 70 means that solar activity is very low, above 150 is considered very high activity. In addition to radio waves, the Sun also spits out a continuous wave of particles. Different parts of the Sun emit these at different speeds, varying between 300 and 800 km/s. These particles, the Solar Wind, exist throughout our Solar system. Because the Sun rotates and the particles aren't being emitted evenly we experience the solar wind as having a 27 day cycle. Think of a water filled beach-ball hanging from a rope with a hole in it, spinning, creating spirals of water. Stand in one spot and every time the ball rotates, you get hit by water. When the Sun burps, often at a sunspot, where concentrations of magnetic fields cool the surface, bursts of electromagnetic radiation are generated throughout the radio spectrum. Measured in Watts per square meter, this radiation is called a Solar Flare. Travelling at the speed of light, it takes about nine minutes to arrive at Earth. Sunspot and solar activity is used to model and predict the potential for solar flares. Strength is classified in four stages, class B being the weakest, through C, M, and class X being the strongest, each ten times more powerful than the previous. Within each class, numbers 1 through 9 serve to provide additional resolution, X2 being twice as strong as X1. The most powerful flare on record was estimated to be about X45, recorded on 4 November 2003, when at strength X17 the sensors overloaded. Some solar flares coincide with a massive eruption of particles, some of which are ejected violently, called a Coronal Mass Ejection or CME. A slow CME, travelling at 500 km/s might take three days to hit Earth, an extreme CME, travelling at up to 2,500 km/s might arrive in 16 hours. As the CME particles arrive, they distort Earth's geomagnetic field and depending on the severity, might cause a geomagnetic storm where fields are pushed closer towards Earth causing visual effects as aurorae. Recovery generally takes up to two days, but in extreme cases has been observed to take four. Disturbances of Earth's magnetic field are highly variable and are expressed in several different ways, the K, Kp, A, Ap and G indices. The K-index measured at individual observatories, ranges from 0 to 9 over a three hour period represents the maximum horizontal fluctuation in the geomagnetic field. Values of 5 and above indicating a geomagnetic storm. The planetary Kp-index represents a weighted average of 13 mid-latitude observatories. The National Oceanic and Atmospheric Administration, or NOAA uses a G-scale, between 1 and 5, equivalent to a Kp-index between 5 and 9. The A-index is derived over eight K-index readings over a 24 hour UTC period at a particular observatory, below 20 is calm, between 20 and 50 is unsettled and above 50 is a stormy day. The Ap-index is an averaged planetary index based on data from a set of specific Kp stations. There's more. In 1760, a publication by Swiss polymath Leonard Euler indicated the existence of three stationary points between any two large bodies, known today as L1, L2 and L3. In 1772, Italian born, French mathematician, physicist and astronomer, Joseph-Louis Lagrange, discovered two more stationary points, L4 and L5. Known as the Euler-Lagrange, or Lagrange Points, some of these locations are being used today for solar observations, predictions and early warning systems. Launched on 24 September 2025 and in orbit at L1, between the Sun and Earth, at a distance of 1.5 million kilometres from Earth, the SOLAR-1 satellite acts as an early warning for solar storms. Since particles travel slower than the speed of light, this provides about 15 minutes warning for extreme CME's and longer for slower events. It became fully operational on the 10th of June, 2026. As part of the same Space Situational Awareness Programme as SOLAR-1 is the European Space Agency's Vigil space mission. Intended to be placed at L5, 150 million kilometres from Earth, it will be able to observe solar activity as the Sun rotates towards Earth and reports indicate that this will increase early CME warning by two to four hours. Vigil will also allow for four to five day space weather forecasts. It's planned for launch in 2031, mind you, it's going to take three years to get to L5. Aimed with all that information, I was actually, for the first time, able to at least understand the solar report in my Mastodon feed. "The Sunspot Number has dropped to 88. The Solar Flux Index has risen to 149. G1-class geomagnetic storms are predicted for today. A-Index is 14, K-Index is 2. Chance of flares today: 55% for M-Class, 10% for X-Class." Armed with that information I'm going to make myself a cuppa and figure out what my WSPR beacon has to say about all this. I'm Onno VK6FLAB

Listen into Foundations Genesis 19.

Mike explores what happens when the nation’s core institutions—and the values that built them—come under increasing pressure. He reflects on faith, personal responsibility, and the importance of understanding America’s history before reacting to today’s political battles, while examining the growing influence of radical voices and the debate over preserving the country’s founding principles. Mike also weighs in on calls for greater transparency from public officials, the role of prayer during uncertain times, and why trust in leadership remains essential to the future of the republic.See omnystudio.com/listener for privacy information.

Episode Overview Coaching is a powerful leadership tool—but it isn't the right tool for every situation. In this solo episode, Brian Miller explores when coaching is appropriate and when other leadership approaches, particularly giving direction, are more effective. Using the Situational Leadership model developed by Paul Hersey and Ken Blanchard, he explains how leaders can match their approach to a person's level of development and avoid the common mistake of using the wrong tool at the wrong time. Key Ideas & Takeaways 1. Coaching Isn't Always the Right Answer Coaching is one of several leadership skills—not the only one. There are situations where people need clear direction more than thoughtful questions. The key is knowing which approach fits the moment. 2. Leadership Is Situational Leadership isn't limited to people with formal authority. Anyone who seeks to influence or help another person is exercising leadership. Effective leaders adapt their style to the situation rather than relying on a single preferred approach. 3. The Two Leadership Levers Situational Leadership revolves around two variables: Direction – telling people what to do. Support – encouraging, listening, partnering, and building confidence. Every leadership interaction adjusts these two "levers." 4. Four Leadership Approaches Depending on a person's development level, leaders should provide: High Direction / Low Support High Direction / High Support Low Direction / High Support (coaching) Low Direction / Low Support (delegation) 5. Coaching Fits Development Level Three Coaching is most valuable when someone: Knows how to do the work. Needs encouragement more than instruction. Is ready to develop ownership rather than receive answers. This is where asking questions becomes more powerful than giving advice. 6. Coaching Creates Ownership The greatest return on coaching is not simply better performance—it's ownership. People begin to see themselves as the expert. They develop confidence in their own judgment. Leaders can gradually release responsibility instead of maintaining control. 7. People Don't Stay at One Level Forever Development isn't linear. Stress Burnout New responsibilities Changing circumstances may require leaders to temporarily become more directive again. Great leadership continually reassesses the situation. 8. Great Leaders Build Multiple Skills Every leader should learn coaching, but every leader should also know when to: Tell Explain Encourage Coach Delegate The best leaders don't overuse their favorite style—they choose the one the situation requires. Memorable Quotes & Ideas "Half the time you shouldn't coach. The important thing is that at least half the time you should." "If you're coaching when they don't need coached, you're annoying. If you're telling when they need coached, you're annoying." "The greatest return on investment of coaching is ownership." "You can only accomplish what you can keep your eye on—coaching helps you expand beyond that." Mentioned in This Episode Situational Leadership by Paul Hersey and Ken Blanchard CAM 501 – Foundations of Christian Coaching, an eight-week introduction to coaching skills including listening, asking questions, making observations, and partnering with the Holy Spirit.

GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound are everywhere, but are they dangerous shortcuts, life-changing tools, or both?   In this episode of The Body Wisdom Podcast, Jamie Belz, FNTP, MHC, and nutrition expert Kelly Dorfman examine both sides of the GLP-1 debate, including the risks, benefits, and unanswered questions surrounding semaglutide, tirzepatide, weight loss, blood sugar, food noise, and metabolic health.   Kelly Dorfman, M.S., L.D.N., is a leading expert in using therapeutic nutrition to support brain function, energy, and mood. She has appeared on CNN's American Morning and in The Wall Street Journal, O, The Oprah Magazine, and Goop. Her award-winning book, Cure Your Child with Food: The Hidden Connections Between Nutrition and Childhood Ailments, was praised by Publishers Weekly for its "fascinating and potentially life-changing advice."   GLP-1 medications are criticized as an easy button for weight loss. They can cause nausea, vomiting, constipation, dehydration, nutrient deficiencies, muscle loss, bone loss, and other serious side effects. Questions remain about their long-term effects, what happens when someone stops taking them, and whether users may need them for life.   At the same time, GLP-1s are life-changing for some people. They may help those who have spent years battling obesity, insulin resistance, constant hunger, food noise, or a body that will not respond despite consistent effort. These medications may quiet obsessive thoughts about food, reduce overeating, improve metabolic markers, and remove shame from a struggle not always solved by discipline.   So, are GLP-1s really that bad? Or have both sides become too absolute?   Jamie and Kelly explore: • How Ozempic, Wegovy, Mounjaro, Zepbound, semaglutide, and tirzepatide differ • Why appetite, food noise, overeating, and weight are not simply matters of willpower • How GLP-1s affect digestion, blood sugar, inflammation, and reward pathways • Why rapid weight loss can mean losing muscle, collagen, and essential nutrients • The benefits of reducing overeating and improving metabolic health • The risks of digestive problems, dehydration, nutrient deficiencies, and diminished desire • Why protein, fiber, hydration, nutrients, and professional support matter • Whether GLP-1s are temporary tools or lifelong commitments • What may happen when someone stops taking a GLP-1 • How GLP-1s may affect alcohol cravings and other compulsive behaviors • Why foundational health habits still matter • How to make an informed, bio-individual decision without shame, hype, or fear   GLP-1 medications are neither all good nor all bad. For the wrong person, they may create more problems than they solve. For the right person, with the right dose and support, they may be genuinely life-changing.   Jamie encourages listeners to give the Foundations of Health an honest try and seek individualized guidance from a Nutritional Therapy Practitioner.   This episode is for educational purposes only and is not medical advice.   Other Episodes Mentioned: ⁠S2E5 (about protein)⁠ ⁠S1E7 Dehydration Nation⁠ ⁠S1E35 (on childhood obesity)⁠ Find Kelly Dorfman Online at ⁠www.kellydorfman.com⁠. Get Kelly's book:⁠ Cure Your Child with Food: The Hidden Connection Between Nutrition and Childhood Ailments ⁠ Connect with Jamie on Instagram:  ⁠⁠https://www.instagram.com/jamiebelzfntp/⁠⁠⁠⁠ ⁠⁠https://www.instagram.com/stories/thebodywisdompodcast/⁠⁠ Work with a Nutritional Therapy Practitioner (NTP): ⁠⁠NTP in Private Practice⁠⁠ ⁠⁠NTP at NTA Health ⁠⁠  Check out the ⁠Nutritional Therapy Association ⁠⁠⁠ ⁠Join a webinar to see if the Nutritional Therapy Practitioner Program is right for you!⁠ ⁠⁠⁠ Please give The Body Wisdom Podcast a five-star review and share this episode with a friend. THANK YOU!

We talk a lot about the internal work of building wealth: reframing what money means, examining our triggers, defining what security looks like for you. In this episode, Felecia turns to something we don't talk about enough, the myth that financially successful women figure everything out alone. She unpacks how isolation taxes our financial lives in decisions delayed, opportunities missed, and energy spent performing a confidence we don't actually feel, and makes the case for why the right community isn't about accountability check-ins, but about something deeper: belief, believing in yourself and being in a room with other women who believe in you.   This is a conversation about what changes when you stop navigating your money alone, and why the women who grow the fastest aren't the ones who show up with all the answers, but the ones who are willing to think out loud.    00:00 - Welcome to Wealth B-Hers 00:56 - Internal Work Recap 01:30 - The Isolation Myth 02:07 - The Hidden Cost 03:11 - Permission and Clarity 04:43 - Right Room vs Wrong 05:41 - Community Shapes Decisions 07:33 - Beyond Accountability 09:49 - Invitation to Wealth B-Hers 10:03 - How to Join and Share   You've worked hard to build your career. Now let's build wealth that outlives it. You were born to build more than just wealth. You were born to lead, inspire, and rise. At Wealth B-Hers, we're redefining what it means to be financially fearless. Join a movement of bold women investing with intention, building legacies, and writing their own money rules.   Ready to take the first step? Visit our website - moneywithmission.com/wealth-b-hers/    Key Quotes:  "Women who build alone tend to make reactive decisions. Women who build in a community tend to make intentional decisions." - Dr. Felecia Froe   The most expensive financial mistake isn't the one you make, it's the one you don't learn from. - Dr. Felecia Froe  

You don't need a perfect routine to stay healthy, you need a few habits that move the needle, especially when life gets busy. In this episode, we break down six simple, high-impact habits for maintaining health during hectic or travel-heavy seasons, using a yard maintenance analogy to explain why consistency matters more than intensity. You'll learn: The six needle movers for health: hydration, protein intake, outdoor movement, sleep, and workouts Why consistency beats perfection when building lasting habits How small daily decisions compound into long-term health outcomes Practical strategies for staying on track while traveling or during busy stretches How to think about your health like yard maintenance, small upkeep now prevents bigger problems later If your schedule is packed but your health goals aren't going anywhere, this episode gives you the simple, sustainable habits to keep showing up. L5 Health Score Quiz https://score.lvltnhealth.com/ LVLTN Health https://www.lvltnhealth.com/ The Fitness League app https://www.fitnessleagueapp.com/ Join the Facebook Community: https://www.facebook.com/groups/lvltncoaching Chapters 00:00 Introduction: Yard Metaphor for Health 74:58:39 The Jungle Yard and Its Lessons for Self-Care 238:52:00 The Consequences of Neglecting Basic Habits 355:32:01 The Importance of Foundations in Health and Wellness 499:58:43 Scaling Back Workouts Without Losing Progress 7305:32:09 The Power of Consistent Small Actions 8805:32:12 Maintaining Efficiency with Minimal Effort 11277:45:40 Needle Mover 1: Hydration and Water Intake 14166:39:14 Needle Mover 2: Protein at Every Meal 16999:59:23 Outdoor Movement and Nature Breaks 18972:12:47 Night Routine for Better Sleep 22194:26:26 Colorful Plates: The Power of Plant Diversity 25277:46:34 Two Workouts Per Week for Fitness 31416:40:00 Summary: Consistency and Small Changes Lead to Big Results