Podcasts about foundations

It's another THROWBACK THURSDAY week … which means we're spotlighting one of our top Coffees and Content episodes (that you may have missed the first time around).This week, we're going back to a foundational fave, all about building authentic marketing that actually works (and feels good to show up for).If you've ever felt scattered with your marketing, unsure where to focus, or like your content isn't quite landing, this one's for you. I'm breaking down the essential building blocks of a sustainable strategy that helps you get clear, consistent, and totally aligned.In this episode you'll learn:How to nail your brand message and voice for stronger audience connectionWhy understanding your 1% ideal client changes everythingThe importance of building solid foundations before trying to scaleHow to create content that attracts the right people (and repels the wrong ones)Simple tools + strategies for showing up consistently and confidentlyWhether you're in a marketing rut or just need a reset, this episode will help you reconnect with your message, realign your strategy, and grow your brand with intention.Have a question? Click here to send it to me!Stay Connected: Website: www.coffeesandcontentpod.com Instagram: @coffeesandcontentpod Facebook Community: @coffeesandcontentpod Substack: https://coffeesandcontent.substack.com/ Watch on YouTube: Coffees & Content Have a marketing question? Email hello@coffeesandcontentpod.com Loved this episode? Leave a review - it would mean the world!! If this episode gave you a breakthrough moment, share your key takeaway on Instagram and tag @coffeesandcontentpod. Your insights might just shape a future episode.

"We're essentially trying to create an AI powered research assistant to accelerate the rate of discovery and support biologists understanding even more and help the biologists come up with new hypotheses from their own data."Imagine if we could decipher the language of other animals such as whales, monkeys or crows? How would that change our relationship with them? In this episode Ben Goldsmith talks with Katie Zacarian of Earth Species, which is using artificial intelligence to do just this. Ben Goldsmith is a British financier and rewilding enthusiast. Join him as he speaks to people from all over the world who champion nature and are helping to restore habitats and wildlife to some of the most nature depleted parts of our planet.This podcast is produced by The Podcast Coach.Text Rewilding the World here. Let us know what you think of the podcast and if there are any rewilding projects you would love Ben to feature in future episodes. The Conservation Collective support locally-led environmental Foundations around the world. Together we'll protect and restore the wild places we know and love.

Msgr. Tom Richter joins Patrick to discuss 6 Foundations of Prayer (part 3) (2:30) Father recaps the first four foundations of faith (18:44) Break 1 (20:18) 5th foundation of prayer: Humility. (37:47) Break 2 (38:59) 6th foundation of prayer: Purification (46:57) Regina - Humility...all the good things God gives people. What if you've been handled lousy things like an abusive family? Where's the goodness of God?

Today we welcome back renowned astrologer Michael A. Bryan who you can find at Oraculos Astrology – Excellence in Astrological Education. We talk with Michael about his latest 700-page opus on medical astrology and explores the incredible relationship between our natal charts and health. Learn about Michael's innovative approach to seeing health issues through the lens of astrology, the importance of mental well-being, and why early childhood experiences are crucial in medical astrology. Plus, don't miss the special insights on how medical astrology differs from other astrological practices. Be sure to like, comment, and subscribe for more fascinating episodes! #MedicalAstrology #Astrology #Podcast #MichaelABryan #PlantCunning #Health00:00 Introduction to the Plant Cunning Podcast00:33 Special Guest: Michael A. Bryan00:51 Announcements and Promotions02:41 Michael A. Bryan's Journey in Medical Astrology03:21 Writing and Publishing Books on Astrology11:23 Foundations of Classical Astrology16:27 Medical Astrology: Understanding the Human Body26:22 Ethics and Scope of Practice in Medical Astrology38:45 Reframing Health Issues in Astrology39:02 Effective Communication with Clients41:42 Challenges in Astrology Readings45:11 Mental Health in Astrology53:18 The Role of Horary Astrology59:10 Predictive Techniques in Medical Astrology01:06:26 The New Western Medical Astrology01:13:40 Upcoming Classes and Events

In this episode of Future Focused: Sophisticated Estate Planning, Partner Erin Nicholls and Associate Sara Osinski examine the complexities of managing private foundations. They focus on how the 5% minimum distribution requirement is calculated, including the role of administrative expenses. The conversation highlights the importance of federal compliance through Form 990-PF and stresses the need for accurate documentation. They also share best practices such as holding annual board meetings, consulting advisors, and obtaining pre-approval for scholarship programs. Key compliance risks like self-dealing are also addressed, reinforcing the importance of strong governance.

This is a sponsored partner episode with Eternal, a company focused on helping athletes and active people better understand their health. Eternal's Foundations membership tracks over 70 biomarkers with athlete-specific reference ranges and turns that data into actionable steps for fueling, recovery, and long-term health.In this conversation, Eternal's lead performance dietitian Kelsey Bailey walks us through:Why athletes might want to include biomarker testing in their training toolkitWhich blood markers are most important—and which often get overlookedHow to interpret results without getting lost in dataPractical ways to translate your health data into better fueling and performanceThis is a sponsored partner episode made possible by Eternal. If you want to check out their Foundations membership, Eternal is offering 10% off a one-year plan for YDS listeners with code YDS at eternal.co.

Today, we're excited to welcome Dr. Anna Chang—a Doctor of Physical Therapy, Board-Certified Licensed Physical Therapist, and Certified Personal Trainer. After graduating from the University of Puget Sound in 2020, Dr. Anna recognized a need for more accessible, inclusive wellness services. In response, she founded Onsight PT LLC in 2021, focusing on injury prevention and strength-building for athletes through personalized, intentional care.But this conversation isn't just about her impressive work—it's about the driven, passionate individual behind it. Let's dive into her story.Host: Jacalyn Gross @jacalyngrossGuest: Dr. Anna Chang, PT, DPT, CPT @onsightdptProducer: Jeremy Canaria @jeremycanaryEditor: Jacalyn GrossOriginal Music by: Pete Alba

In this episode of the Foundations of Freedom series, Heather Kolb joins us as we dive deep into the battlefield of the mind—where true healing begins. From a neuroscience perspective, we explore how the brain processes sexual brokenness and trauma, and why understanding this is key to lasting transformation. Many people believe they're just “wired this way,” but what if you could actually retrain your brain? Heather unpacks the difference between wiring and training, how shame keeps us stuck, and why triggers and relapse are often rooted in brain function—not failure. With practical tools and powerful insights, she offers hope and direction for anyone feeling overwhelmed by their thought life. If you've ever wondered whether freedom is out of reach, this episode will remind you that your mind is not your enemy—it's the starting place for breakthrough. GET STARTEDFree eBook: 7 Keys To Understanding Betrayal TraumaFree eBook: 5 Steps to Freedom From PornSchedule Your Free 15-Minute Counseling ConsultationJoin A Pure Desire Online Group SOCIALSFollow us on FacebookFollow us on InstagramFollow us on X (Twitter)

Welcome to Season 2 of the Orthobullets Podcast.Today's show is Foundations, where we review foundational knowledge for frontline MSK providers such as junior orthopaedic residents, ER physicians, and primary care providers. This episode will cover the topic of⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Medial Ulnar Collateral Ligament Injury, from our Shoulder & Elbow section at Orthobullets.com.Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Orthobullets⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Social Media:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube

OH baby! Get your space probes ready! We've diving deep into every legend from Edge of Eternities that can be your commander on CCO 501!Huge thank you to our sponsors, Fusion Gaming Online. They're your source for all of your gaming needs.You can find them here: www.FusionGamingOnline.com. You want a 5% discount off all of your MTG order? Head over to Fusion Gaming Online and use exclusive promo code: CCONATION at checkout.Want your deck or topic featured on Commander Cookout Podcast?Check out the reward tiers at Patreon.com/CCOPodcast. There are a lot of fun and unique benefits to pledging. Like the CCO Discord or getting your deck featured on the show.Ryan's solo podcast, Commander ad Populum:https://www.spreaker.com/show/commander-ad-populumInterested in MTG/Commander History? Check out Commander History Podcast: https://www.spreaker.com/podcast/mtg-commander-history--6128728You can listen to CCO Podcast anywhere better podcasts are found as well as on CommanderCookout.com.Now, Hit our Theme Song!Social media:https://www.CommanderCookout.comhttps://www.Instagram.com/CommanderCookouthttps://www.Facebook.com/CCOPodcast@CCOPodcast and @CCOBrando on Twitterhttps://www.Patreon.com/CCOPodcasthttps://ko-fi.com/commandercookout

Send us a textIn this episode of the L3 Leadership Podcast, host Doug Smith flips roles as he is interviewed by Ron Moore on the Living Grounded Podcast. The conversation delves into a variety of leadership topics, including whether leaders are born or made, the importance of failure in growth, and the value of mentorship and personal development.00:00 Introduction to the Podcast and Today's Episode00:41 Starting the Interview with Ron Moore01:28 Defining Leadership04:19 Born Leaders vs. Made Leaders11:55 The Role of Failure in Leadership16:32 Parenting and Leadership24:25 Authenticity and Character in Leadership26:15 Foundations of Leadership26:40 The Role of Vision and Inspiration28:02 Team Building and Execution29:04 Generational Leadership Challenges37:33 Servant Leadership Defined42:52 The Importance of Mentorship and Community49:03 Final Thoughts and PrayerThe Living Grounded Podcast - Real stories. Genuine faith. Through triumph and tragedy, The Living Grounded Podcast shares powerful stories of lives transformed by Jesus, even through the highs and lows.You can find The Living Grounded Podcast:On YouTube - https://www.youtube.com/@living-groundedOn Spotify - https://open.spotify.com/show/3yOO6tq4QgnGd2blHJJiWh?si=3bab186664b941b2On Apple Podcasts - https://podcasts.apple.com/us/podcast/the-living-grounded-podcast/id1703404695▶️ WATCH FULL EPISODE: https://youtu.be/-XOpbQwlFxs

Send us a textWhat happens when biblical stewardship principles meet challenging southern clay soil? Amanda Nelson's journey from reluctant teenage gardener to community trainer offers a compelling answer.Amanda's path began with a simple question: how would her family survive if grocery stores became unavailable? This prompted her first gardening attempts, which quickly led to frustration as north Georgia's notoriously difficult soil—clay mixed with nearly impenetrable chert rock—seemed determined to resist her efforts. Just when she was ready to quit, an unexpected introduction to mulch gardening and later, Foundations for Farming principles, transformed not only her agricultural practices but her understanding of creation care as ministry.The transformation wasn't immediate. For two years, Amanda battled erosion as southern downpours washed away her carefully applied mulch and compost. Yet through faithful application of stewardship principles, she witnessed her once-eroding plots begin to absorb torrential rainfall faster than it could run off. Her initial devastating aphid problems disappeared entirely, and thriving crops emerged from soil others had deemed hopeless.What makes Amanda's story particularly powerful is her transition from learner to teacher. Despite initial fears about public speaking, she recognized that hoarding her knowledge would represent unfaithful stewardship. Beginning with tiny classes (sometimes just her sister and a neighbor), she gradually expanded her training efforts, discovering that inviting people to physically see her garden created the most powerful discipleship opportunities. The visible beauty of straight rows, healthy plants, and abundant harvests sparked conversations that pamphlets or lectures never could.Her experiences offer valuable wisdom for southern gardeners battling continuous growing seasons and potential burnout. Start small. Maintain excellence in limited spaces rather than mediocrity across too much area. Recognize different life seasons may require pruning certain activities to focus on others. Most importantly, approach cultivation with prayer, asking God to reveal ways you can serve family and community through the humble work of tending soil.Support the show

We apologise for some minor sound quality issues this week. We hope you enjoy the pod all the same!   This week join Conor, Lauren and Dana as they discuss their Play Con 2025 highlights, including TTRPGs, big group games and some hot new releases. Conor has been throwing it back playing a game painted so beautifully that all other games are ruined for him, with Foundations of Rome. Lauren is casting aside life, youth, and rest, in her new quest for the eternal - glory! with Eternal Decks. Dana has been the one yelling 'Go Mum!' and has bet her bottom dollar that this was the game of the con, with Hot Streak.  We also cover some major gaming news, question of the pod, and round it out with what has us fired up!  Timestamps: What we've been playing [0:05:11] Foundations of Rome [0:37:40] Eternal Decks [0:43:22] Hot Streak [0:50:42] Question of the Pod [1:07:43] Fired up [1:23:17] This week's Question of the Pod: How do you deal with the post-convention blues? Has this episode left you with a thirst for more? Here are all the games that we discussed: QE Commodities Expansion - https://boardgamegeek.com/boardgame/360699/qe-commodities  Fate of the Fellowship - https://boardgamegeek.com/boardgame/436217/the-lord-of-the-rings-fate-of-the-fellowship  Pergola - https://boardgamegeek.com/boardgame/424573/pergola  Meadow - https://boardgamegeek.com/boardgame/314491/meadow  Ito - https://boardgamegeek.com/boardgame/327778/ito  The Vibe - https://boardgamegeek.com/boardgame/426692/the-vibe  Guards of Atlantis II - https://boardgamegeek.com/boardgame/267609/guards-of-atlantis-ii  Fishing - https://boardgamegeek.com/boardgame/419195/fishing  Pitch Car - https://boardgamegeek.com/boardgame/150/pitchcar  Foundations of Rome - https://boardgamegeek.com/boardgame/284189/foundations-of-rome  Eternal Decks - https://boardgamegeek.com/boardgame/424981/eternal-decks  Hot Streak - https://boardgamegeek.com/boardgame/446497/hot-streak    PODCAST SPONSORS Our podcast is proudly sponsored by Advent Games and More Than Meeples.  Advent Games is an Australian online board game store based in Sydney, NSW.  http://www.adventgames.com.au/ More Than Meeples is an Australian retail and online game store based in Brisbane, QLD. https://morethanmeeples.com.au/ PATREON Hey there, BBQ fans! Guess what? We've got a Patreon! By joining, you'll unlock exclusive content, gain access to a members-only section of our Discord where you can help shape the show, and so much more. At the Board Game BBQ Podcast, we're passionate about what we do and promise to keep the fun and shenanigans rolling. We're so grateful for your support! But if you'd like to chip in from just USD$5 a month, click the link to check out our Patreon page. We're committed to creating a welcoming and inclusive community, and you all make it special.  https://www.patreon.com/BoardGameBBQ   SOCIALS Support the podcast and join the community! https://linktr.ee/BoardGameBBQ  LISTEN ON APPLE PODCASTS https://podcasts.apple.com/au/podcast/the-board-game-bbq-podcast/id1515192971 LISTEN ON SPOTIFY https://open.spotify.com/show/4VZjYJV1E3AWND62urWlP9

Welcome to the Holiness Today podcast. In this archives episode, listen to lecture fourteen on the Doctrine of Atonement given by Mildred Bangs Wynkoop at Nazarene Theological Seminary in the fall of 1979. Lecture fourteen of a series on the 'Doctrine of Atonement', delivered by Dr. Mildred Bangs Wynkoop during the fall of 1979 at Nazarene Theological Seminary. Dr. Wynkoop was a remarkable voice in the Church of the Nazarene—a writer, pastor, missionary, and theologian whose influence still resonates today. Her most celebrated works are Foundations of Wesleyan-Arminian Theology and A Theology of Love: The Dynamic of Wesleyanism, both of which continue to shape contemporary Wesleyan thought. Her ministry journey spanned the globe and the academy. She pastored churches in California and Oregon, taught at George Fox Evangelical Seminary, and served as the founding president of Japan Nazarene Theological Seminary. She also taught in Taiwan before returning to the United States to serve as Professor of Theology at Trevecca Nazarene College (1966–1976) and later at Nazarene Theological Seminary (1976–1979). Throughout her century-long life and ministry, Dr. Wynkoop met Phineas Bresee, studied under H. Orton Wiley and Olive Winchester, and left a profound impact on generations of students and colleagues across four Nazarene institutions—having studied at Point Loma Nazarene University and Northwest Nazarene University, and having taught at Trevecca Nazarene University and Nazarene Theological Seminary. *These recordings, captured initially in 1979, have been substantially restored. While Dr. Wynkoop's voice has been clarified, student questions during Q&A segments may be difficult to discern. Her responses, however, remain clear and impactful.*   Lifelong Learning Code: 80890 Click here to learn about Lifelong Learning

Huge thank you to our sponsors, Fusion Gaming Online.You can find them here: www.FusionGamingOnline.com. You want a 5% discount off all of your MTG order? Head over to Fusion Gaming Online and use exclusive promo code: CCONATION at checkout.Want your deck or topic featured on Commander Cookout Podcast?Check out the reward tiers at Patreon.com/CCOPodcast. There are a lot of fun and unique benefits to pledging. Like the CCO Discord or getting your deck featured on the show.Ryan's solo podcast, Commander ad Populum:https://www.spreaker.com/show/commander-ad-populumInterested in MTG/Commander History? Check out Commander History Podcast: https://www.spreaker.com/podcast/mtg-commander-history--6128728You can listen to CCO Podcast anywhere better podcasts are found as well as on CommanderCookout.com.Now, Hit our Theme Song!Social media:https://www.CommanderCookout.comhttps://www.Instagram.com/CommanderCookouthttps://www.Facebook.com/CCOPodcast@CCOPodcast and @CCOBrando on Twitterhttps://www.Patreon.com/CCOPodcasthttps://ko-fi.com/commandercookout

How can one woman's mission to stabilize families through homeownership ripple out to transform entire communities—and even the world? In this episode of the Real Estate Excellence Podcast, Tracy Hayes sits down with Dana Johnson, a dynamic leader in real estate and economic empowerment. Dana shares her journey from aspiring fighter pilot to real estate mogul, highlighting how owning a home can offer not just wealth but stability, resilience, and generational impact. She delves into her work with the "She's Owning It" Home Buyers Club, a 10-module course that arms women with the tools to leverage real estate for financial growth. Dana also talks about graduating from Goldman Sachs' One Million Black Women program, revealing how it enhanced her business acumen and helped scale her mission to close the wealth gap. She opens up about mentoring agents, the power of RPAC, and how grit, education, and community are foundational for success in today's real estate climate. A must-listen for anyone ready to break ceilings and build legacy. Inspired by Dana's mission? Reach out, join the “She's Owning It” movement, and take that first step toward building generational wealth through real estate. Follow Dana Johnson on social media and get involved with your local real estate associations!   Highlights: 00:00 - 13:30 Foundations of Impact Dana's passion for real estate Power of homeownership for community stability Insights from Goldman Sachs 1MBB program Social impact and access to capital Transformational success stories 13:31 - 27:50 She's Owning It Movement Creation of She's Owning It Home Buyers Club 10-step homeownership and investing course Faith-based approach to financial empowerment Addressing the wealth gap for women Real-life results and community accountability 27:51 - 41:10 From IT to Real Estate Dana's journey from tech to real estate Lessons from buying her first home at 23 Passion for education and mentorship Surviving the 2008 market crash Grit and consistency as career anchors 41:11 - 54:10 Coaching and Connection Mentoring new agents with systems and strategy Identifying agent and client personas Importance of organic networking Leveraging technology for follow-up Staying visible and intentional 54:11 - 1:08:00 Advocacy and Mindset The power of mindset in down markets RPAC advocacy and agent involvement Collaborating with top producers Real estate as a service ministry Free resources and relationship building 1:08:01 - 1:21:40 Branding with Purpose Everyday branding and marketing tips Leveraging identity and visibility Practical networking scenarios Building consistency with community Final thoughts on service and impact   Quotes: "If you stabilize a family, you'll stabilize a community. If you stabilize a community, the world is going to be better." – Dana Johnson   "We don't just sell homes—we teach women how to emotionally and financially own them." – Dana Johnson   "I was my worst client. If someone takes longer than four years to buy a home, I'm retiring." – Dana Johnson   "I'm just a speck of dust with a shelf life, but the impact I help make can last generations." – Dana Johnson   To contact Dana Johnson, learn more about her business, and make him a part of your network, make sure to follow him on his website, Instagram, Facebook.   Connect with Dana Johnson! Website: https://provincerealtygroup.com Facebook: https://www.facebook.com/dana.o.johnson.2025 YouTube: https://www.youtube.com/@ProvinceRealtyGroup LinkedIn: https://www.linkedin.com/in/danaojohnson TikTok: https://www.tiktok.com/@danaojohnson   Connect with me! Website: toprealtorjacksonville.com   Website: toprealtorstaugustine.com    SUBSCRIBE & LEAVE A 5-STAR REVIEW as we discuss real estate excellence with the best of the best.   #RealEstateExcellence #DanaJohnson #HomeBuyersClub #SheOwnsIt #WomenInRealEstate #GenerationalWealth #BlackWomenInBusiness #RealEstateMentor #RPAC #CommunityHousing #FaithAndFinance #WealthBuilding #JacksonvilleRealEstate #FirstTimeHomeBuyer #WomenInvestors #EconomicEmpowerment #LuxuryRealEstate #RealEstateEducation #RealEstateLeadership #MortgageMindset

How can we respond to uncertainty and loss with the power of soul work? In this episode of The Wise Effort Show, Dr. Diana Hill speaks with Francis Weller, an influential author and psychotherapist, about confronting the 'long dark' — a term he uses to describe our collective and individual challenges. Weller emphasizes the importance of community, imagination, and ritual in overcoming grief and trauma. They discuss key concepts from his book, 'In the Absence of the Ordinary: Soul Work for Times of Uncertainty,' and explore practical ways to engage in soul work and build resilience. Listen to this episode to uncover how these practices can help you navigate difficult times and become more connected to yourself and others.In This Episode, We Explore:The Long DarkRediscovering Rituals in Uncertain TimesThe Power of Grief RitualsCreating a Holding Vessel for GriefFinding Healing in CommunityThe Medicine for the Long DarkSuggested Next Episode:Episode 157: The Medicine of Surrender, Poetry, and Metaphor With Rosemerry Wahtola Trommer.Related ResourcesGet enhanced show notes for this episodePre-order my upcoming book, Wise Effort: How to Focus Your Genius Energy on What Matters Most, and receive special pre-order bonus gifts.Want to become more psychologically flexible? Take Diana's "Foundations of ACT" course.Diana's EventsReserve your spot in Diana's Costa Rica retreat in 2026!See Diana at an upcoming eventConnecting With DianaSubscribe for free on Apple Podcasts and Spotify.Leave a 5-star review on Apple so people like you can find the show.Sign up for the free Wise Effort Newsletter.Become a Wise Effort member to support the show.Follow Diana on YouTube, Instagram, LinkedIn, Facebook, and Diana's website.Thanks to...

Conflict Management Strategies: How to Handle Tension Before It Escalates Conflict is inevitable—but chaos isn't. Whether you're managing a team, navigating office politics, or dealing with personal relationships, mastering conflict management strategies is key to building trust, maintaining productivity, and reducing stress. In this post, based on the Mind For Life podcast with Dr. Jeff […] The post #83 – Foundations for Wise Conflict Management Strategies appeared first on MIND FOR LIFE.

One of the greatest doctrines of the Christian faith is the return of Christ, His second coming. Many have tried to predict when His coming will be, and just as many have failed in their predictions. The Bible says that no one knows the hour or the day, but can we know approximately when He's coming back? That's our conversation today on Foundations. Your support sends the gospel to every corner of Australia through broadcast, online and print media: https://www.vision.org.au/donateSee omnystudio.com/listener for privacy information.

https://www.bible.com/events/49469557

2025 July 27th - 11:00am Foundations Sermon - Pastor Elliott by St Luke's Lutheran Church & School

2025 July 27th - 8:00am Foundations Sermon - Pastor Scott by St Luke's Lutheran Church & School

Let’s Talk Matthew 6:5-8 Foundations for Devoted Followers, Part 3 July 27, 2025 Pastor Gary Watkins

7-27-2025 Vicar Steele

Foundations 7.27.25 Dr. Jeff Dowdy Exodus 33:18-23

Teaching on Song of Solomon 1

Transformation is a big part of the Disciples Walk with Jesus. The reason for this is very simple. It is because Jesus has a habit of changing things that are not like him so that they line to his will and goals. In this lesson we explore the "Transformed Life". Our text will be Romans 12:1-2.

Pastor Terry Appel 27th July 2025

In the Old Testament, there were prophets like Isaiah, priests like Aaron, and kings like David. But only Jesus holds all three of these offices. Today, R.C. Sproul considers the ways that Christ serves as our perfect Mediator. Request R.C. Sproul's book Everyone's a Theologian, plus lifetime digital access to his 60-message teaching series Foundations and study guide, with your donation of any amount: https://gift.renewingyourmind.org/4169/donate   Live outside the U.S. and Canada? Get the Everyone's a Theologian ebook and lifetime digital access to the Foundations teaching series and study guide with your gift of any amount: https://www.renewingyourmind.org/global Save when you register today for Ligonier's 2026 National Conference, Crucial Questions: https://www.ligonier.org/2026   Meet Today's Teacher:   R.C. Sproul (1939–2017) was founder of Ligonier Ministries, first minister of preaching and teaching at Saint Andrew's Chapel, first president of Reformation Bible College, and executive editor of Tabletalk magazine.   Meet the Host:   Nathan W. Bingham is vice president of ministry engagement for Ligonier Ministries, executive producer and host of Renewing Your Mind, and host of the Ask Ligonier podcast. Renewing Your Mind is a donor-supported outreach of Ligonier Ministries. Explore all of our podcasts: https://www.ligonier.org/podcasts

Foundations of Amateur Radio Recently I came across a series of strident posts about the injustice associated with a non-amateur service using the 70cm band. Complete with links to discussions, spectrum plots, angst and even incoherent outrage, all related to the notion that whomever "allowed" this user to transmit on this band was clearly incompetent. Except, that this is probably not the case, or the full story. So, what's going on and why are people incensed? This all started at least six years ago. Since then AST SpaceMobile has deployed seven low Earth orbit satellites and used the 70cm band to communicate with them. Although in the trial phase, there's plans for an additional 243 satellites, and there's at least one other company playing in the same space, Atmos Space Cargo. The outcry from amateurs is around the commercial use of "their" 70cm amateur band. It's an emotional statement, but what is the reality? Before I dig in, let's set some terms. Radio frequencies are globally coordinated because electromagnetism doesn't care about sovereign borders. This coordination is conducted at the United Nations by a body called the ITU, the International Telecommunications Union. Within that body, amateur radio gets a seat at the table from an organisation called the IARU, the International Amateur Radio Union. For the purposes of the ITU, the world is divided into three, Region 1, or essentially Europe, Russia and Africa, Region 2, the Americas and Greenland, and Region 3, the rest of the world. There's more to it, for example, Antarctica is split across all three, but for the moment, that really doesn't matter. Of interest is that the band plan, the agreements that outline which frequencies are set aside for what service, might be defined differently across each of those three regions. To add complexity, each country can be granted exceptions. I don't know the exact mechanics of how this is achieved, but I can guarantee that there's lots of haggling and foot stomping, diplomatically of course. If you're curious how I come to that observation, just look at the absurd list of exceptions associated with each band plan allocation. Further complexity is added by the fact that not all allocations occupy the same frequency range. For example, in Region 1, the 2m band for Amateurs exists between 144 and 146 MHz, in Region 2 and 3 it's between 144 and 148 MHz. Within an allocation there is the concept of shared and exclusive priorities. These determine who "wins" if two stations with a different service are transmitting on the same frequency. Essentially, a secondary user may not interfere with a primary user and a tertiary user may not interfere with either a secondary or a primary user and so on. A primary user can pretty much do what they want, as long as they stay within the allocation and don't interfere with other primary users. As a result, the order in which services are listed, matters. An exclusive allocation doesn't have to be shared at all. Between regions these service priorities might not be the same. For example, in Region 1 between 430 and 432 MHz is allocated to Amateurs and Radio Location, but in Region 2 and 3 it's between Radio Location and Amateurs. So an amateur using that frequency whilst in Region 1 would be a primary user, but in Region 2 or 3 they wouldn't. As an added wrinkle, for example in Australia, that slice is "primarily for the purposes of defence and national security", even though Radio Location is the primary service and Amateurs the secondary one. As a bonus, amateurs in Australia have access to 420.8 to 421.2 MHz as a secondary service, even though the ITU designates this as Fixed, then Mobile, except Aeronautical Mobile, and then Radio Location. Although amateurs are a secondary service, they come after the Department of Defence who are the primary users for those frequencies in Australia. Between 420 and 430 MHz, and from 440 to 450 MHz in several countries, Australia included, the Amateur Service is explicitly designated as a secondary service even though the band plan doesn't actually show this. If you're confused, you're in good company, since this tapestry of regulation isn't as straightforward as the "70cm band is an amateur band", in fact, I'd go so far as to say that it's not an amateur band at all, except perhaps in Region 1 between 430 and 440 MHz where Amateur is designated as the non-exclusive primary service. Back to the blow up. AST was at one time authorised to use 430 to 440 MHz for trial purposes by a regulator in Region 2, the FCC, the United States Federal Communications Commission. I suspect that at the time, the Blue Walker 1 nano satellite was experimental and the approval made sense. You can argue that whomever initially allowed this made a mistake, but, reality is whatever the regulator says it is, unless someone at the ITU objects. It appears that the FCC has since been attempting to make AST comply, instead with billions of dollars at stake, AST continues to apply for more spectrum, which they apparently originally filed with the ITU through the Papua New Guinea administration. It's unclear if the FCC has since capitulated. There is evidence that the new commercial AST satellites are transmitting outside of their authorisation, euphemistically described as "IARU Uncoordinated". Ask yourself, how is it possible, or even allowable, that a regulator permits use of radio spectrum outside its borders and what penalties and remedies exist? The ground stations using these disputed frequencies are all outside the USA. One of the five ground stations is in my own city, Perth in Western Australia. I haven't noticed any discussion on this topic within my local community, even though this has been brewing for years. It does raise a bigger question. How is the band plan enforced? I mean, the 40m band is pretty much unusable in VK6 between sunset and midnight thanks to the fishing fleet of our northern neighbours, it's been like that for as long as I've been an amateur and I expect no change during my lifetime. How is this satellite fleet operating on the 70cm band any different? That said, I cannot help but wonder, will the originally authorised 50 kHz signal every eight seconds, not for phone calls to space, and only for 24 hours after launch or in the unlikely event of an emergency, for Telemetry, Tracking and Command, actually cause issues, or will it be an opportunity for radio amateurs to learn how to deal with interference? Speaking of interference and considering the allocated services, who is interfering with whom here and what priorities and remedies exist? Recently I talked about promotion, and the lack thereof, across our community. This is an example of promotion, and despite the uproar this week, a very poor example at that. Searching for "AST SpaceMobile", the oldest post I could find was on the German AMSAT, or Amateur Satellite forums back in September 2022 by Peter DB2OS who has been very active on this matter. His original post was in English, but went on to discuss the issue in German. I only found it after specifically looking for the names of the organisation involved. Peter's posts supplied links to many of the documents I consulted. Despite having links to specific pages, I found no search results for "AST SpaceMobile" on the websites for the regulators in the US, UK, Germany or Australia, and none on the ARRL, RSGB or DARC. The WIA produced two glowing news reports around the beginning of 2023 about this wonderful new mobile phone service. No mention of the 70cm band. The only active discussions appear to be the German and UK AMSAT forums, that and all the glowing investor posts. In other words. This is the equivalent of publishing the information at your local planning department in Alpha Centauri, 50 years before the event and hoping for a good outcome. As a potential path forward, in January 2023 the German regulator forced AST to shut off 70cm operations whilst it was within radio visibility of Germany. I don't know if that's still in effect, or how and if it's being enforced. It appears that AST has been lobbying for the use of this spectrum for a long time, not just the 340 page submission made last month. For example, NASA made its first response to this satellite constellation in October 2020. It appears that the WIA responded four years later, but I have yet to see it, and this week the Bulgarian Federation of Radio Amateurs, the ARRL, and RSGB added theirs. The IARU issued a statement this week too. The fact that we're still arguing about it over half a decade later is a good indication that how we're responding as a global community is clearly ineffectual. Perhaps that is what we should be arguing stridently about. So, where do you stand on this? Should something be done about this, and if-so, what, and more importantly, how? I'm Onno VK6FLAB

Ian, Brian, and producer Cari Delahanty join Patrick in talking about     Tune in to Episode 695 of the Fine Homebuilding Podcast to learn more about:  What to do with the bricks from a demolished chimney Is it okay to cut and cobble rigid insulation in roof assemblies  Foundation waterproofing and its effect on concrete Have a question or topic you want us to talk about on the show? Email us at fhbpodcast@taunton.com.     ➡️ Check Out the Full Show Notes: FHB Podcast 695 ➡️ Learn about the 2025 Fine Homebuilding Summit ➡️ Follow Fine Homebuilding on Social Media:   Instagram • Facebook • TikTok • Pinterest • YouTube  ⭐⭐⭐⭐⭐  If you enjoy the show, please subscribe and rate us on iTunes, Spotify, YouTube Music, or wherever you prefer to listen.

What if hitting rock bottom was actually the beginning of everything? It's often in these moments that we learn our greatest lessons.For my guest, Milo Meldrum, she used it to build a thriving business that honors her season of life, even while she was sharing a one-bedroom flat , whose lounge she birthed her baby in!In this episode, I sat down with the grounded and glowing Milo, a creative entrepreneur and mama of two, who turned her lowest moment into the launchpad for her now-thriving tallow skincare business.Milo first started making her own tallow whip four years ago, to help with stretch marks from her first pregnancy, and then as a nappy rash cream for her son. When she couldn't find anyone selling it in New Zealand, she saw the gap in the market and decided to start her own business.If you've ever felt torn between building your dreams and being present for your babies, Milo brings the kind of quiet wisdom that will show you it's possible to do both beautifully and on your own terms.What You'll Learn:The exact moment Milo declared "this is my rock bottom" and decided to take actionHer three non-negotiable foundations for combining motherhood and business successfullyWhy she locks herself out of social media when parenting (and how it transformed her presence)The daily structure that lets her run a thriving business in just 3 hours a dayHow giving up the blame game became her secret weapon for taking control of her life Hosted on Acast. See acast.com/privacy for more information.

This episode of In Stride is sponsored by Purdue University's Online Certificate in Equitation Science. Rethink tradition and train with purpose as you explore the science behind how horses think, move, and learn. Register now here: https://purdue.biz/EquitationScience.In this episode of In Stride, Sinead is joined by 3-day event rider and horsemanship trainer Michael Alway. Michael Alway specializes in starting young horses for all disciplines and equine behavior modification for common issues. With a strong background in natural horsemanship, Michael began his career in western riding and studied directly under Pat and Linda Parelli. He competed in two Extreme Mustang Makeovers and served as a freestyle judge at the RRP Thoroughbred Makeover from 2019 to 2021. Michael and his wife, Marion Alway, run Viewpoint Equestrian, a training and coaching business based in Boyce, Virginia. In this episode, Michael shares his journey in the horse world and the core principles behind his training philosophy, including: • How his early experiences with horses shaped the path to where he is today. • The key principles he prioritizes when starting young horses. • His thoughtful approach to pressure and how he teaches that concept to riders. • The importance of the horse's confidence in the rider, in the horse's job, and in the learning process. Join Michael and Sinead for an insightful conversation about developing a meaningful, trust-based relationship with your horse.

Ajahn Dhammasiha is asked:"How do we observe the mind?"Ajahn offers some reflections on superficial layers of the mind (like thinking) and deeper layers that can only be accessed in Samādhi. Ajahn also responds to a second question on mindfulness of feelings:"How to Distinguish wordly and spiritual feelings?"Spiritual happiness generated through good karma, generosity, virtue, sense retraint and samādhi/jhāna is so important, as it provides us with a superior happiness than sensuality. Website⁠⁠⁠⁠Our Spotify Playlists⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dhammagiri Youtube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pics⁠⁠⁠⁠#mind #consciousness #happines #mindfulness #sati

Welcome to Season 2 of the Orthobullets Podcast.Today's show is Foundations, where we review foundational knowledge for frontline MSK providers such as junior orthopaedic residents, ER physicians, and primary care providers. This episode will cover the topic of⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Proximal Third Tibia Fracture, from our Trauma section at Orthobullets.com.Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Orthobullets⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Social Media:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube

Emily and Chris are still recovering from the Worst Mass With Kids Ever, so we thought this week we would swap a few horror stories about parenting little kids during the Mass, discuss why we think it's important for them to be in church even when they're misbehaving, and go over a few possible survival strategies for getting through the seasons of littles and Liturgy.A big thank you to Beata Home for sponsoring this episode of Visitation Sessions. Be sure to check out Beata Home's beautifully curated collection of fine art prints on their website and Instagram page, and make sure to use the code Emily15 to save 15 percent on your order. Show NotesGuidelines from the Church on Bringing Young Children to Mass (Catholic Answers)“Learning How to See Again,” by Joseph PieperBeauty for Truth's Sake: On the Re-enchantment of Education by Stratford CaldecottBeauty in the Word: Rethinking the Foundations of Education by Stratford CaldecottDon't miss a single sane(ish) Catholic conversation by becoming a full subscriber today. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit visitationsessions.substack.com/subscribe

As we set out on life's true adventure, following our Savior, Jesus, it is critical that we know and love His Word. Why? We will face many trials and hardships along the way. We will hear countless lies and feel strong pressure to conform. In a world filled with so much noise directing us the wrong way, it is critical that we know the voice of our Savior so that we can hear it over everything else.

Can Harvard use its huge endowment to make up for the federal funds frozen by Pres. Trump?

What does it look like when a foundation goes beyond grants to strengthen nonprofits? Ally Dommu, director of service development, and Brittany DeNovellis, capacity building program manager, at the T. Rowe Price Foundation, share how communications capacity building can deepen impact at your organization.

In this episode of ITR Live, Chris Hagenow and John Hendrickson cover a wide range of topics—from local bond issues to national politics—all with one central theme: it's always about spending.They start with a tribute to Ed Feulner, the co-founder of the Heritage Foundation, reflecting on his impact on conservative policy and his role in shaping think tank culture.Chris and John then shift to Iowa's 2028 presidential caucus chatter, with big names like Glenn Youngkin, Sarah Huckabee Sanders, and Ted Cruz making early visits. They discuss why this cycle feels like it's starting sooner, and explore the evolving divide in the conservative movement between populism and traditional conservatism. They also name JD Vance as the likely frontrunner for the 2028 nomination.Back in Iowa, the hosts spotlight local government spending issues, including Marion's $44 million aquatic center bond proposal and Dallas County's new courthouse plan, which is back on the ballot at an even higher cost after voters rejected it last year. They note that this has become a pattern: when voters say no, local leaders often try again—just with a bigger price tag.Finally, they wrap up with a reminder about Iowa's state revenue trends, the importance of long-term spending restraint, and why tax cuts only work if government growth stays in check. Chris and John also highlight the need for constitutional protections, like Illinois' flat tax safeguard, to keep future tax increases at bay.

Sobriety isn't just about stopping a behavior—it's about building a new way of living. In this powerful episode, Stuart Blade dives into what it truly means to establish sobriety and not just temporarily abstain. He shares practical steps for protecting your progress, limiting the damage of past behaviors, and preventing future setbacks. For those just starting out, Stuart offers insight into the mental and emotional hurdles of early recovery—and how to face them with strength and clarity. We also explore how to rebuild trust, embrace accountability, and shift from behavior management to identity transformation. With honesty and compassion, Stuart addresses the tension between grace and discipline, and how self-compassion plays a crucial role in the healing process. If sobriety feels overwhelming or out of reach, this episode is filled with practical encouragement, real hope, and steps forward. Lasting change is possible—and it begins one intentional choice at a time.Resources:All Our ToolsThree Circles Podcast GET STARTEDFree eBook: 7 Keys To Understanding Betrayal TraumaFree eBook: 5 Steps to Freedom From PornSchedule Your Free 15-Minute Counseling ConsultationJoin A Pure Desire Online Group SOCIALSFollow us on FacebookFollow us on InstagramFollow us on X (Twitter)

Mary welcomes back Juan Valdes of Reasons for Hope to discuss the hows and whys of critical thinking in a post-truth world. Humans bring many biases, indoctrinations and emotions to so many issues of the day, and seem content to take most things at face value instead of thinking things through in context. Words have meaning, and even before we speak, our thoughts have already given birth to a multitude of possible words - and actions. No believer can ever hope to be an effective apologist without understanding the importance of thinking things through - with the goal of giving an answer to all who ask about our hope. Social media, in fact, is probably the main contributor to the destruction of meaningful discourse in the public square. We talk about how critical thinking is indispensable in our lives at any age. Juan is the senior pastor of a Spanish-speaking congregation in Florida and has worked at a Christian school as both a chaplain and a teacher for more than 20 years. His educational background includes graduate work at Trinity Evangelical Divinity School, and master's degrees from Liberty Baptist Theological Seminary and Logos Graduate School. He has a Doctor of Ministry in Apologetics from Southern Evangelical Seminary. As an educated and experienced teacher of apologetics, Juan has taught Bible and Introduction to Philosophy at the High School level, and Theology, Bible, and Apologetics at the seminary level, in both English and Spanish.   Stand Up For The Truth Videos: https://rumble.com/user/CTRNOnline & https://www.youtube.com/channel/UCgQQSvKiMcglId7oGc5c46A

Join us for a very special and very funny episode! We're celebrating our 500th Commander Cookout and taking our first really good look at Edge of Eternities! From the new abilities to the awesome new art styles, we're covering lots today!Huge thank you to our sponsors, Fusion Gaming Online. They're your source for all of your gaming needs.You can find them here: www.FusionGamingOnline.com. You want a 5% discount off all of your MTG order? Head over to Fusion Gaming Online and use exclusive promo code: CCONATION at checkout.Want your deck or topic featured on Commander Cookout Podcast?Check out the reward tiers at Patreon.com/CCOPodcast. There are a lot of fun and unique benefits to pledging. Like the CCO Discord or getting your deck featured on the show.Ryan's solo podcast, Commander ad Populum:https://www.spreaker.com/show/commander-ad-populumInterested in MTG/Commander History? Check out Commander History Podcast: https://www.spreaker.com/podcast/mtg-commander-history--6128728You can listen to CCO Podcast anywhere better podcasts are found as well as on CommanderCookout.com.Now, Hit our Theme Song!Social media:https://www.CommanderCookout.comhttps://www.Instagram.com/CommanderCookouthttps://www.Facebook.com/CCOPodcast@CCOPodcast and @CCOBrando on Twitterhttps://www.Patreon.com/CCOPodcasthttps://ko-fi.com/commandercookout

Looking for more information on this topic? Check out the Physiology of Diuretics brick. If you enjoyed this episode, we'd love for you to leave a review on Apple Podcasts.  It helps with our visibility, and the more med students (or future med students) listen to the podcast, the more we can provide to the future physicians of the world. Follow USMLE-Rx at: Facebook: www.facebook.com/usmlerx Blog: www.firstaidteam.com Twitter: https://twitter.com/firstaidteam Instagram: https://www.instagram.com/firstaidteam/ YouTube: www.youtube.com/USMLERX Learn how you can access over 150 of our bricks for FREE: https://usmlerx.wpengine.com/free-bricks/ from our Musculoskeletal, Skin, and Connective Tissue collection, which is available for free. Learn more about Rx Bricks by signing up for a free USMLE-Rx account: www.usmle-rx.com You will get 5 days of full access to our Rx360+ program, including nearly 800 Rx Bricks.  After the 5-day period, you will still be able to access over 150 free bricks, including the entire collections for General Microbiology and Cellular and Molecular Biology.

Welcome to Season 10! James and Haley lay the groundwork for a deep dive into The Fruit of The Spirit.The 5 Love Languages ProfileJuly 20th 2025 Message from Pastor Chris Hodges Reach out to us here! Support the showMore from James & Haley: The Royal Grant Initiative Chef James K Jones Website Cooking with Chef James K Jones (YouTube Channel) Facebook Instagram Subscribe for extra content here: Become a Subscriber and support the Show: Support our Sponsors Hurst Towing and Recovery - Lynn & Debbie Hursthttps://hursttowing.com/ Holland Home & Commercial Services https://hollandhcs.com/ Ironwood Realty https://www.instagram.com/ironwoodrealty/

Huge thank you to our sponsors, Fusion Gaming Online.You can find them here: www.FusionGamingOnline.com. You want a 5% discount off all of your MTG order? Head over to Fusion Gaming Online and use exclusive promo code: CCONATION at checkout.Want your deck or topic featured on Commander Cookout Podcast?Check out the reward tiers at Patreon.com/CCOPodcast. There are a lot of fun and unique benefits to pledging. Like the CCO Discord or getting your deck featured on the show.Ryan's solo podcast, Commander ad Populum:https://www.spreaker.com/show/commander-ad-populumInterested in MTG/Commander History? Check out Commander History Podcast: https://www.spreaker.com/podcast/mtg-commander-history--6128728You can listen to CCO Podcast anywhere better podcasts are found as well as on CommanderCookout.com.Now, Hit our Theme Song!Social media:https://www.CommanderCookout.comhttps://www.Instagram.com/CommanderCookouthttps://www.Facebook.com/CCOPodcast@CCOPodcast and @CCOBrando on Twitterhttps://www.Patreon.com/CCOPodcasthttps://ko-fi.com/commandercookout

Jesus came in humility to become one with His people, taking their weaknesses and debts upon Himself. Today, R.C. Sproul describes the significance of the states of Christ in His redemptive work—His humiliation and exaltation. Request R.C. Sproul's book Everyone's a Theologian, plus lifetime digital access to his 60-message teaching series Foundations and study guide, with your donation of any amount: https://gift.renewingyourmind.org/4169/donate   Live outside the U.S. and Canada? Get the Everyone's a Theologian ebook and lifetime digital access to the Foundations teaching series and study guide with your gift of any amount: https://www.renewingyourmind.org/global   Meet Today's Teacher:   R.C. Sproul (1939–2017) was founder of Ligonier Ministries, first minister of preaching and teaching at Saint Andrew's Chapel, first president of Reformation Bible College, and executive editor of Tabletalk magazine.   Meet the Host:   Nathan W. Bingham is vice president of ministry engagement for Ligonier Ministries, executive producer and host of Renewing Your Mind, and host of the Ask Ligonier podcast. Renewing Your Mind is a donor-supported outreach of Ligonier Ministries. Explore all of our podcasts: https://www.ligonier.org/podcasts