Podcasts about atomic habits

Are you on a mission to find the best productivity app or system, and find that no matter how many apps or new methods you try, you still find yourself overwhelmed, backlogged and stuck? Well, this week I want to tell you about a new way I can help you.  Links: Email Me | Twitter | Facebook | Website | Linkedin   Learn more about the Productivity Academy The Working With… Weekly Newsletter Carl Pullein Learning Centre Carl's YouTube Channel Carl Pullein Coaching Programmes Subscribe to my Substack  The Working With… Podcast Previous episodes page Script |427 Hello, and welcome to episode 427 of the Your Time, Your Way Podcast. A podcast to answer all your questions about productivity, time management, self-development, and goal planning. My name is Carl Pullein, and I am your host of this show.  Eleven years ago, I began writing blog posts on time management and productivity. My goal was simple. To help people navigate the rapidly changing world of time management and productivity.  In 2015, it seemed almost every day a new task manager or notes app would come out promising to make organising your day easier.  This meant established productivity apps such as OmniFocus, Things, Remember the Milk and Todoist had to change to keep up. So these apps started adding features, changing their design languages, and everything started to become more complicated. AI today is doing exactly the same thing. Promising a lot and forcing established productivity tools to add more and more features, whether we want them or not.  When trying to decide if a new productivity tool is all that it promises to be, I've noticed that many of these promises are repackaged things that already exist.  For example, I've been using an app called TextExpander for fifteen years now. TextExpander inserts pre-written “snippets” of text through a keyboard shortcut.  I use it for writing dates so I don't need to look up the date. All I type is “Edate”, and it will give me the date in the UK format: day, month and year.  I also have some pre-written thank you emails there too. They are written by me in my writing style, and a simple keyboard shortcut will give me the email. While TextExpander won't send the email for me, all I need to do is hit Command and return on my keyboard, and it will send it.  Then we have tools such as Calendly and Acuity. These tools allow you to set up times on your calendar that people can pick from to set up an appointment with you. Once set up, this works in the background, and you have nothing to do.  No back-and-forth negotiating a time. People just click on a link, and these tools deal with time zone differences and all the admin.  No need for AI to get involved.  AI will inevitably change the way we work; for many people, it already has. However, there are some principles that never change.  There will still be 24 hours in a day, you will still be able to only focus on one thing at a time, and you won't be able to be in more than one place at a time.  Your energy will fluctuate, and you will need to get enough sleep.  The need to manage our time is still there. We still have friends and family, work commitments and perhaps some hobbies. They all need time.  And the principles of time management will not change. If you want to do something, it will require time. Whether that's cleaning out your car or sitting on the sofa chatting with an AI bot.  Time management and productivity skills will still be needed no matter what advances AI brings to our workplaces and lives. Thinking about all this led me to look at how people are engaging with my Learning Centre. This is where I have courses and programmes to help people become better at managing their time and become more productive.  As I was looking, I noticed something interesting. The people who have made the biggest positive changes in their lives weren't the people who bought the most courses.They were the people who kept learning. They perhaps began with my COD course, my free productivity fundamentals course, then went on to purchase the Time and Life Mastery programme or the Time Sector System course.  Some went on to join my coaching programme so they could have guidance on building their own, tailor-made system.  This highlighted a mistake many people make with time management and productivity. They approach it as if it were a destination. Find the perfect app, read the right book, take the right course, watch one more YouTube video, then they'll finally be organised. Yet that's not how it works, and you've probably noticed. A few years ago, the trend was minimalist desk set-ups. This is where people stripped everything from their workspace so all they had was a small plant, a simple lamp and a laptop attached to a large monitor.  YouTube was full of videos of people showing off their desk setups. They looked great, but did absolutely nothing for their productivity.  Now the trend is to have books and notebooks everywhere. The plants survived, but the little desk accessories have reappeared. Minimalism seems to have lost its appeal. Few people have been able to stick with it.  It seems keeping things minimal is challenging and time-consuming. I also saw something similar when I was at university; I studied part-time. 6:00 pm to 9:00 pm every Tuesday and Thursday.  On our first day, there were just over 200 students crammed into the lecture theatre. All excitedly looking forward to their graduation day four years later with an LL.B Honours degree.  I remember the professor in charge of the course telling us that 70 to 80% of those in that lecture theatre would not graduate. Not because the course was particularly difficult. It wasn't. But because committing six hours a week to attending lectures for four years would be a commitment beyond most people.  And on our graduation day, there were just 24 students left. Almost 200 students had quit! It didn't matter what tools or processes you had. What mattered was understanding the basic principles of time management. Turning up consistently and doing the work.  It had nothing to do with academic ability or how smart someone was. The people who graduated were the ones who turned up constantly and managed their time so they were able to attend the lectures and do the reading (there was a lot of reading to do for a law degree) week after week for four years.  Being good at time management and consistently productive is more like fitness. Let's say you wanted to get fit. You wouldn't expect to take a three-hour course on weight training and suddenly become stronger.  Fitness doesn't work like that. The same is true of playing the piano, learning a language, cooking, and photography. These are not one-time learning experiences; they're continuous. And learning to better manage your time and be more productive is no different. Our lives and work change. We may begin as a junior administrative assistant, but within a year or two we are managing a team of four people and overseeing projects.  You start a family; now suddenly you have a little monster waking up every two or three hours screaming through the night. And as your kids grow up, you have commitments to take them to and pick them up from swimming or football practice.  The time management skills you learned at school and university don't work in the workplace. And as you change jobs, you need to learn new ways to manage your time both professionally and personally.  The real challenge isn't knowing what to do. If you've followed this podcast or my YouTube channel, you will already know you should plan your week and day, spend less time reacting to emails and messages, and protect time for your core work (at least I hope you do). The challenge is applying what you know consistently while juggling meetings, deadlines, family commitments and the unexpected events that arrive every day. This is why consuming more productivity content isn't going to create the change you want. As James Clear's Atomic Habits (a fantastic book) shows: Information fades; your habits remain. Over the years I've noticed something about many of the people I've coached. The ones that become brilliant at managing their time don't just complete a course or have one or two coaching sessions and disappear; they keep coming back. They ask questions, refine their systems, and they adapt as their careers and family lives change. They come back to ideas we implemented years ago and learn new ideas because they now have different challenges.  My best clients have been with me for over eight years, and they are the ones who've seen incredible changes, so much so that they've inspired me! I realise now that when my driving instructor told me years ago that: “You don't learn to really drive a car until you've passed your driving test.”  the same is true about your time management and productivity: you don't become more productive and better at managing your time until you start practising what you learned.  All this got me thinking about what productivity education should look like over the next five to ten years. I don't believe it's about creating more courses, and it's certainly not about developing more complicated systems, packaging them up and selling them.  Instead, it's about creating a place where people can continue learning, refining and improving over time, just like many of my coaching clients have done. They understand that becoming organised and in control of their time isn't a project; it's a lifelong commitment. And like every commitment, it works for those who stick with it. So, going forward, I will be introducing more live training events for you.  I started doing a few live training events in 2023, and some of my favourite moments have been in those sessions. I've been able to answer questions, explore new ideas and help people apply what they've learned to their own situations. Standalone courses don't allow me to do that, because we are all different, with different professions and responsibilities; no ‘one size' will fit everyone, and that's frustrating as a teacher.  Live training changes that. It gives you a place to ask me questions directly related to your challenges. That is what I want to make an ongoing part of the learning experience, not something that only happens occasionally. The courses and programmes give you the technical knowledge and theory. The live training gives you the practical skills to put what you learn in the courses into practice in ways that work for you.  It's the difference between learning to drive by reading a book or getting in a car with an instructor and actually going out there and driving. All this thinking led me yesterday to launch my Productivity Academy. It is the result of months of work, giving you a place where you can keep coming back, get answers to your questions, and work with a group of people on a similar journey as yourself.  And it includes monthly live training sessions that you can join, ask questions, and have the principles applied directly to the way you work.  It will also give you access to all my current and future courses, along with a recommended roadmap for taking them.  My overall goal hasn't changed. That's to help as many people as I can become better at managing their time and being more productive so they can enjoy the things they want to enjoy doing.  But I realise I need to do more, and the best way I can do that is to increase the live training element, which will allow me to help you navigate the current and future ways we work.  If you've already purchased several of my courses, please don't think you need to replace them. You don't. Those courses remain yours exactly as before. The Academy is simply a different way to learn. The courses will give you the theory and know-how. The Academy will give you the practical skills (and some accountability) to put what you have learned into practice. If you enjoy learning independently, nothing changes. If, however, you'd like regular guidance, monthly training and access to everything I create going forward, I think you'll really enjoy becoming an Academy Member.  I will put a link in the show notes to the Academy's website, and feel free to email me if you have any questions.  I hope to be able to “meet” you in one of our live training sessions soon.  Thank you for listening, and it just remains for me to wish you a very, very productive week.   

Weekly AI Content Ideation System: https://clickhubspot.com/rtjed Ep. 440 Are you still stuck regurgitating the same content ideas that everyone else is using?  Kieran dives into the secrets behind building a world-class AI content ideation system that delivers fresh, high-impact ideas every time. Learn more on mapping proven content patterns to your platforms, crafting rich audience profiles (that go beyond basic ICPs), and building a personal content queue to keep your creativity flowing—all while making AI your creative superpower, not a shortcut. Mentions Loop: Outlearn. Outmarket. Outgrow https://a.co/d/08By5k2w Claude https://claude.ai/ ChatGPT https://chatgpt.com/ Substack https://substack.com/ Atomic Habits https://jamesclear.com/atomic-habits Get our guide to build your own Custom GPT: https://clickhubspot.com/customgpt Resource [Free] Steal our favorite AI Prompts featured on the show! Grab them here: https://clickhubspot.com/aip We're on Social Media! Follow us for everyday marketing wisdom straight to your feed YouTube: ​​https://www.youtube.com/channel/UCGtXqPiNV8YC0GMUzY-EUFg  Twitter: https://twitter.com/matgpod  TikTok: https://www.tiktok.com/@matgpod  Thank you for tuning into Marketing Against The Grain! Don't forget to hit subscribe and follow us on Apple Podcasts (so you never miss an episode)! https://podcasts.apple.com/us/podcast/marketing-against-the-grain/id1616700934   If you love this show, please leave us a 5-Star Review https://link.chtbl.com/h9_sjBKH and share your favorite episodes with friends. We really appreciate your support. Host Links: Kipp Bodnar, https://twitter.com/kippbodnar   Kieran Flanagan, https://twitter.com/searchbrat  ‘Marketing Against The Grain' is a HubSpot Original Podcast // Brought to you by Hubspot Media // Produced by Darren Clarke.

It's time to declutter and build a habit of organization.  "Instead of seeing items as objects, see them as magnets for your attention" (James Clear, Author of Atomic Habits).  Let's get rid of (or at least re-organize) those "magnets"!  In this week's episode, Carrie shares some of her secrets how to get (and stay organized) by decluttering not only your space but your mind as well.  Pour yourself a cup of coffee, put your feet up, and sip, sort, and simplify your home and mind with Carrie this week.Resources Mentioned in This Week's Episode:Adjustable Drawer Dividers: https://amzn.to/4u4ylQbIndex Card Holder:  https://amzn.to/4uBBYgnClear Plastic Storage Bins for Refrigerator: https://amzn.to/4tqSWgEUnder Bed Storage Bin:  https://amzn.to/4wonylBNuuly Clothes SubscriptionPaperBack Swap ClubPango Books: Buy & Sell Books with Other ReadersJoin our Costa Rica Culture & Nature Study Adventure Trip for Homeschoolers: https://coffeewithcarrie.org/costa-rica-tripRegister before August 13th to get Early Enrollment Discount ($200 off your trip).  Use code EarlyEnrollment2027 https://www.educationaltravel.com/register TRIP ID # 4345 PROGRAM ID:  DeFrancisco-4343Info About WorldStrides:  https://worldstrides.com/en-usGot Specific Questions about Costa Rica Trip?  Set up a conference call:  https://calendly.com/mdefrancisco8892/30min?month=2026-06 Support the showPurchase A Home Education Handbook: 9 Questions to Ask for Simple & Balanced Home-Based LearningPurchase Homeschool High School:  A Handbook for Christian EducationPurchase Just Breathe (and Take a Sip of Coffee):  Homeschool Simply & Enjoyably.  Schedule a Coffee Date (One-on-One Personalized Coaching Session:  Coffee With Carrie Subscribe to Coffee With Carrie email newsletter for FREE Morning Time Plans and monthly tips  https://coffeewithcarrie.org Follow on Instagram @coffeewithcarrieconsultant.

What do you do when life doesn't go according to plan? In this deeply personal episode of I Dare You, I sit down with my daughter, Hannah Johnson — the first-ever third-time guest on the podcast — for an honest conversation about starting over after painful change. Recorded outside on the shore of a Minnesota lake during a family vacation, this unscripted conversation explores divorce, grief, relocation, career change, comparison, financial independence, faith, and the courage it takes to rebuild a life on your terms. Hannah's previous episodes are among the most listened-to conversations we've released, but this one is different. It's raw, real, and full of hard-earned wisdom for anyone navigating a reset they didn't ask for. If you're walking through change — or know someone who is — this episode is a reminder that your story is not over, and starting over may be one of the bravest things you ever do. Plus, I Dare You listeners get free access to the Atomic Habits-inspired Toolkit, created to help you reset, refocus, and build habits that move you toward the life you actually want. Get your free Atomic Habits Toolkit at idareyoupod.com. Connect with Hannah: Instagram: @hannahrenaejohnson Instagram: @bakingwithhannahrenae

This week, I'm connecting the topic of this podcast with my most recent vlog titled, "How to Be More Consistent." In this episode, I break down why most people who responded to my question on Instagram struggle with consistency and usually, it's not motivation. Pulling from Atomic Habits, I share how I built my morning run, my meal prep, and my training around systems, not willpower.CHAPTERS00:00 Why This Episode Is All About Consistency02:27 The Cycle05:29 Here's What People Said They Struggle With Most 06:26 What Makes Kobe & MJ Different From Everyone Else09:43 My 20 Years of the Same Training Movements11:21 Habits, Evidence, and Identity15:37 Goals vs. Systems: Why Systems Win20:47 My 5AM Wake-Up and Morning Run Routine23:47 Designing Your Environment for Success28:56 The Meal Prep Story36:36 Priming My Habits45:04 Eliminating Decision Fatigue46:00 The Pros and Cons of Habit Tracking48:34 Consistently Good Beats Occasionally GreatORDER MY BOOK HERE: ⁠https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210FOLLOW:Become a BPN member FOR FREE - Unlock 25% off FOR LIFE ⁠https://www.bareperformancenutrition.com/collections/performance-nutritionIG: ⁠instagram.com/nickbarefitness/⁠YT: ⁠youtube.com/@nickbarefitnessThis podcast is for informational purposes only and should not be considered legal [health or profession] advice. Bare Performance Nutrition (BPN) is not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional medical advice.This podcast may not be republished without the written consent of Bare Performance Nutrition (BPN)MB01AQ7ZWU9L2R4

Success is rarely the result of one big moment. More often, it comes from the small habits, consistent choices, and support systems that shape who we become over time. Many people focus on goals, but goals alone don't create lasting change. Without systems, it's easy to lose momentum once the excitement fades. Whether you're pursuing better health, growing a business, recovering from injury, or striving for excellence in your career, sustainable progress depends on the routines you build and the people you surround yourself with. In this episode of Time Out with the Sports Doctor, Dr. Derrick Burgess brings together key lessons from Atomic Habits alongside conversations with athletes, coaches, entrepreneurs, and mental health professionals. Together, they explore why small improvements lead to remarkable results, how mental fitness goes beyond mental toughness, the importance of asking for help before reaching a crisis, and practical ways to stay focused, intentional, and resilient while pursuing long-term success. "We need to do a better job of being preventative rather than waiting for a crisis." – Dr. Derrick Burgess Topics Covered: 00:00:00 – Introduction 00:01:28 – Breakthroughs take time 00:02:15 – Goals vs. systems: Why systems win 00:04:16 – The power of small routines 00:05:06 – What busyness steals from your life 00:07:08 – The importance of reflection and self-evaluation 00:07:35 – Focus on your trajectory 00:08:50 – Building mental fitness through intentional discipline 00:12:20 – Create Your SOS List 00:15:26 – Healing from burnout and choosing a new path 00:19:44 – Mental toughness vs. mental health 00:21:05 – Prevention is better than crisis intervention 00:21:59 – Looking beyond the athlete 00:22:16 – The power of unconditional support Key Takeaways:   "The most powerful outcomes are usually delayed." "Goals are the results you want to achieve. Systems are the processes that lead to results." "The purpose of a goal is to win the game. Systems help you stay in the game." "Things that suffer when you don't get unbusy are your relationships, your recreation, your rest, and your relationship with God." "Be more concerned about your trajectory than your current location." "A made-up mind and a person with nothing to lose are powerful." "The same workout becomes harder when your mind is challenged." "Sometimes letting someone know they're on your SOS list can be the difference maker." "Mental health is a spectrum, and we're all on that journey." Connect with Dr. Derrick Burgess: Website: https://www.drderrickthesportsdr.com/ Instagram: https://www.instagram.com/drderrickthesportsdr/ Facebook: https://www.facebook.com/TimeOut.SportsDr LinkedIn: https://www.linkedin.com/in/derrick-burgess-72047b246/ YouTube: https://www.youtube.com/@dr.derrickburgess243 Email: thesportsdoctr@gmail.com Other Links: https://www.hbcuendzone.org/about Scrubs to Skylines: https://www.instagram.com/scrubstoskylines/ This episode of TimeOut with the SportsDr. is produced by Podcast VAs Philippines - the team that helps podcasters effectively launch and manage their podcasts, so we don't have to. Record, share, and repeat! Podcast VAs PH gives me back my time, so I can focus on the core functions of my business. Need expert help with your podcast? Go to www.podcastvasph.com.

Anika sat down with Tim Lindsay to explore what it really takes to build a publishing company from the ground up—starting with negative net worth and zero safety net. The conversation revealed the realities of bootstrapping Tellwell Publishing to over 6,000 books, the critical differences between traditional and self-publishing, and how a 128-day NICU crisis tested his leadership. Tim's journey offers a masterclass in resilience, scaling teams, and understanding the true strategic value of writing a book.In This EpisodeQuitting a day job with massive credit card debt and mastering the art of bootstrappingThe evolution of self-publishing and why traditional publishing gatekeepers are losing their gripThe three core motivations for writing a book: Give, Build, and JourneyScaling a team from 1 to 12 (the honeymoon phase) versus the painful jump to 30 employeesNavigating a 128-day NICU crisis while keeping a growing business from collapsingWhy the "Guide" function is the missing link in the modern publishing landscapeWriting The Call to Authorship in just 30 minutes a day before the second cup of coffeeThe importance of team cohesion and why traditional HR rules often miss the markTimestamps00:00 Introduction: Bootstrapping a publishing company from nothing01:34 The leap into self-employment with $50,000 in credit card debt07:04 How Amazon and Print-on-Demand revolutionized the publishing industry10:40 Understanding the real reasons people write books (Give, Build, Journey)12:25 The incredible story of The 10-Year-Old Man and publishing for impact21:44 The honeymoon startup phase and the chaos of scaling past 12 employees29:29 The parallels between starting a business, writing a book, and starting a family32:53 Tim's personal writing routine for The Call to Authorship36:58 Surviving a 128-day NICU crisis without burning out the business43:56 Why the "Guide" function became Tellwell Publishing's secret sauce48:34 Redefining book success: visibility and strategy over royalties51:14 Why team cohesion matters more than traditional management55:08 Atomic Habits and a powerful William Blake quote on taking actionKey Insights & TakeawaysInsight 1: The Three Core Motivations for Authorship (Give, Build, Journey) People don't just write books to make a profit. The drive to publish typically stems from three areas: "Give" (serving the reader or society), "Build" (using the book as a strategic tool to grow a business or speaking career), and the "Journey" (personal healing, expression, and meaning). Understanding your primary motivation changes how you write and market the book.Insight 2: The "Guide" Function is the Missing Link in Publishing While self-publishing offers higher royalties and creative control, it can be an isolating and overwhelming process. Tellwell succeeded by institutionalizing the "Guide" role—a mix of advice, project management, quality control, and emotional encouragement that empowers authors without removing their creative autonomy.Insight 3: The Danger Zone of Scaling is Between 12 and 30 Employees Growing a team to 12 people feels like a honeymoon phase where everyone communicates like a volleyball team in a huddle. But scaling past 20 requires building a functional management team. This transition drains cash flow, demands rigorous hiring, and risks creating a negative flywheel if bad hires lead to customer issues and low morale.Insight 4: A Book is a Strategic Tool, Not a Lottery Ticket Competing against millions of books and streaming platforms makes getting rich off royalties incredibly difficult. The modern author wins by using their book to gain visibility, establish credibility, and generate leads for speaking engagements or consulting services, rather than waiting to become the next Oprah book club pick.Insight 5: Consistency Trumps Free Time Tim wrote The Call to Authorship while running a scaling business and managing a family. His secret wasn't taking a sabbatical; it was dedicating 30 minutes a day to write 500 words before his second cup of coffee. Small, daily habits build momentum that eventually results in a completed 50,000-word manuscript.Insight 6: The Soft Stuff is the Hard Stuff in Business Reflecting on his journey, Tim realized he underestimated the importance of team cohesion. It isn't built at an annual retreat; it's forged in daily interactions, dropping guards, and building trust. Without that personal connection, communication breaks down and business decisions suffer.Resources & Links MentionedTellwellPublishing.comThe Call to Authorship (Tim's book)Free Guide to Self-Publishing Atomic Habits by James ClearAbout Tim LindsayTim Lindsay is the founder and CEO of Tellwell Publishing. He bootstrapped the company over 11 years ago after quitting his day job to get himself out of $50,000 in credit card debt. Since then, Tellwell has published over 6,000 books across multiple genres. Tim is also the author of The Call to Authorship, a guide for aspiring writers. He operates his company out of Victoria, British Columbia, balancing entrepreneurship with family life, having navigated the turbulent waters of scaling a startup alongside a 128-day NICU journey with his newborn.Connect with Tim LindsayTellwellPublishing.comCalltoAuthorship.comTellwell Publishing on Social Media:https://www.facebook.com/TellwellPublishing/https://www.linkedin.com/company/tellwellpublishing/https://www.instagram.com/tellwellpublishing/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you've been running hard, holding everything together, and quietly wondering, Is this really the life I want? — this episode is for you. Today, I sit down with DJ DiDonna, Harvard Business School Senior Lecturer, founder of The Sabbatical Project, and author of Big Time Off: The Transformative Power of Sabbaticals and How to Take One. DJ has spent more than a decade studying what happens when people step away from work — not to escape their lives, but to finally pay attention to them. And what he has found will change the way you think about burnout, ambition, productivity, and your calendar. This conversation is about the power of a real reset: why vacations often aren't enough, why high achievers wait too long to pause, and how extended time away can help you reconnect with your identity, purpose, relationships, and direction. In this episode, you'll learn: Why burnout is not a personal failure — it's a signal The difference between a vacation and a real sabbatical How time away can reset your identity, purpose, and priorities Why your biggest breakthroughs rarely happen when you're grinding harder How to make extended time off feel practical, not impossible This episode is your permission slip to stop treating exhaustion like a badge of honor. Hit play — and learn why stepping away may be the most strategic move you ever make. Plus, I Dare You listeners get free access to the Atomic Habits-inspired Toolkit, created to help you reset, refocus, and build habits that move you toward the life you actually want. Get your free Atomic Habits Toolkit at idareyoupod.com. Follow DJ: https://djdidonna.com/ www.thesabbaticalproject.com LinkedIn: https://www.linkedin.com/in/djdidonna/

Your future isn't created by one giant decision. It's created by thousands of tiny ones.It's being shaped by the tiny decisions you make every single day.Most people spend their lives waiting for motivation.But what if motivation isn't the answer?What if the real secret is building habits that work even when motivation disappears?Today, I want to share five powerful lessons from one of the most influential personal growth books ever written—Atomic Habits by James Clear—and how these lessons can help you build a stronger, healthier, more meaningful life.

This episode is all about habits―developing the routines, mindset, and systems to be your best everyday. Join me as I share some of my favorite takeaways from James Clear's book, Atomic Habits, and how these philosophies carry over into the horsemanship journey.

Owning a dental practice can become stressful when clinical production leaves little time for leadership, planning, and business development. In this episode, Kirk Behrendt speaks with Ariel Sigel, dental practice coach, about three strategic shifts that help owners build more profitable, sustainable practices.You will learn how to create time to work on the business, use data to make intentional decisions, and establish communication rhythms that give your team greater clarity and accountability. For practical steps to become a more effective owner and leader, listen to Episode 1073 of The Best Practices Show!Main Takeaways:Practice owners must allocate dedicated time to function as entrepreneurs rather than spending all of their time producing dentistry.Consistent administrative time and weekly team meetings can improve efficiency without reducing overall production.Practice decisions should be guided by reliable data rather than emotions, isolated complaints, or short-term fluctuations.Teams can use a small number of key metrics and an issues list to identify, discuss, and solve important problems.Regular huddles, team meetings, leadership check-ins, and quarterly planning sessions create predictable communication rhythms.Clear expectations and repeated communication reduce assumptions, improve accountability, and strengthen team alignment.Owners should implement these shifts gradually and build consistent habits instead of introducing every change at once.Episode Chapters:00:00 Intro02:07 The three roles of clinician, leader, and entrepreneur.05:24 Why owners need dedicated time to work on the business.09:10 How consistent leadership and team meeting time improves efficiency.16:10 Moving from reactive decisions to intentional decisions through data.18:00 Using habit stacking, key metrics, and quarterly priorities.20:58 Moving from chaos to clarity through communication rhythms.24:00 How consistency and proactive communication create alignment.26:36 Preventing meetings from becoming complaint sessions.28:00 Using a structured meeting format to improve effectiveness.29:08 Implementing the three strategic shifts one step at a time.31:00 Resources for KPIs, communication rhythms, and practice improvement.Guest Bio/Guest Resources:Ariel has a master's in healthcare administration and several years of dental experience in all aspects of the administrative roles within the dental office. Her passion is to work with dental teams to empower team members to realize their full potential in order to better serve patients, improve office systems to ensure a well-functioning team/office, and to help everyone have fun in the process!Episode Resources:https://www.actdental.com/free-resources/Atomic Habits by James Clear:https://jamesclear.com/atomic-habitsTraction by Gino Wickman: https://www.amazon.com/Traction-Get-Grip-Your-Business/dp/1936661837To the Top study club: https://www.actdental.com/ttt/https://www.actdental.com/free-resources/More Helpful Links for a Better Practice & a Better Life:The Best Practices Show: https://www.actdental.com/podcast/Best Practices Association: https://www.actdental.com/bpaUpcoming Events & Workshops: https://www.actdental.com/events/Smile Source: https://www.smilesource.com/Subscribe on Apple Podcasts: https://podcasts.apple.comSubscribe on Spotify: https://open.spotify.com

"Kochbuch digitalisieren, Rezepte skalieren, smart einkaufen." - Was wäre, wenn man eine App hätte, mit der man Rezepte von überall her mit wenig Aufwand an einem Ort sammelt, diese einfach für jegliche Portionsanzahl anpassen und Einkaufslisten bedürfnisgerecht vorbereiten kann sowie eine personalisierte Hilfe beim Kochen bekommt und sich mit Freund:innen über Lieblingsrezepte austauschen kann? Kurzum: eine praktische Hilfe, die einen in verschiedenen Phasen des Kochens sinnvoll auf spielerische Weise unterstützt. - Das ist die grundlegende Idee von Philip, die er in einem Prototyp namens "Keep2Cook" (keep2cook.com) verwirklicht.Im Gespräch mit Ben diskutieren die beiden Philips Konzept, untersuchen verschiedene Bedürfnisse an eine umfassende Koch-App vor, während und nach dem Kochen und führen einen Deep Dive entlang des Octalysis-Frameworks durch, um zu schauen, welche Gamification-Techniken sich bei einer solchen Anwendung anbieten würden und worauf man eher verzichten sollte.Seid bei einer spontanen UX & Gamification-Analyse dabei und erfahrt wie man bedürfnisgerecht und motivationsbasiert Kocherlebnisse vereinfachen und verbessern kann.Einige Erkenntnisse der Folge:Kochen braucht adaptive Unterstützung: Je nach Erfahrung, Situation und Präferenz helfen entweder detaillierte Schrittanleitungen oder ein freierer „Freestyle“-Modus.Rezepte sind selten linear: Parallele Arbeitsschritte, Wartezeiten und mehrere Gerichte lassen sich mit einer reinen Liste nur unzureichend abbilden.KI kann Rezeptwissen zugänglich machen: Sie kann handschriftliche oder unstrukturierte Rezepte digitalisieren, in Schritte zerlegen und Varianten bzw. Alternativen vorschlagen – menschliche Kontrolle bleibt wichtig.Rezept-Discovery kann sozialer sein: Was Freund:innen kürzlich gekocht haben, kann relevanter inspirieren als eine unüberschaubare Datenbank mit tausenden Rezepten.Gamification funktioniert am besten unaufdringlich: Kleine Animationen und positives Feedback können Routinen angenehmer machen; Druck durch Streaks, Verlustangst oder übertriebene Belohnungen sind bei einer Koch-App kritisch zu betrachten.„All-in-one“ hat Grenzen: Einkauf, Vorräte, Ernährungstracking, Preise und Nachhaltigkeit sind spannende Erweiterungen – aber gute UX beginnt mit wenigen, wirklich hilfreichen Kernfunktionen.Grober Kapitelüberblick:(00:00:00) Entstehung, Konzept, Verwandte Apps(00:21:40) Bedürfnisse-Analyse(00:56:45) Gamification (Octalysis)-Analyse=== Ausgewählte Referenzen (chronologisch) ===#22 Human-Food-Interaction - Mr. Cook - Cookiedoo - Paprika - #5 Octalysis - Intermittierende Verstärkung (Operante Konditionierung) - Veganaizer - Magischer To-Do (goblin.tools) - Picnic - Lozuka/Awiti - Juicyness in #50 mit Lennart Nacke - #71 Pointsification - GITEX AI Europe - PicusGO - #66 KulturXpand - #37 Roman Rackwitz - #80 Jahresrückblick 2025 - DailyArt - #4 wesolate - Atomic Habits (das hatte Ben im Hinterkopf bzgl. 30 d für eine Gewohnheit - das war allerdings falsch gemerkt; eine wissenschaftliche Studie von Lally et al. hat 2009 einen Zeitraum von 18-254 d herausgefunden) - High-Five & Crowning - HEXAD Gamification Framework - #6 Dark Design Patterns - Dark Horse Prototyping - Usability Prinzipien - Alfred-Effekt - #58 Zwift: gamifiziertes Radfahren / Octalysis-Analyse=======================

What if the reason you're not following through has nothing to do with being lazy? What if you're not broken, unmotivated, or undisciplined? What if you just need a better way to get yourself started? In this must-listen episode of I Dare You, I sit down with Dr. Russell Ramsay, one of the world's leading experts on adult ADHD. Dr. Ramsay is a psychologist specializing in the assessment and psychosocial treatment of adult ADHD, an internationally recognized speaker, a CHADD Hall of Fame inductee, and the author of six books — including his brand-new book, Once I Get Started: The Adult ADHD Program for Turning Your Intentions Into Actions. And this conversation is not just for people with ADHD. It's for you if you've ever said, “I know what I need to do… so why am I not doing it?” Dr. Ramsay breaks down why procrastination is not always a willpower problem, why ADHD is so misunderstood, and why the gap between your intentions and your actions can be changed with small, practical strategies. This episode will help you understand your brain, stop beating yourself up, and take the next small step from stuck to started. Plus — this is a big deal — I Dare You listeners get FREE access to the Atomic Habits-inspired Toolkit, created to help you reset, refocus, and build the habits that move you toward the life you actually want. Get your FREE Atomic Habits Toolkit at idareyoupod.com. Listen now. Take the smallest next step. I dare you. Follow Dr. Russell Ramsay: www.cbt4adhd.com Instagram: @cbt4adhd

Welcome to Country Proud Living "Where Nurturing Spaces Empower Your Life and Everyday Feels a Little More Like Home." Can you believe it's been two and a half years?In this special behind-the-scenes episode of Country Proud Living, LoriLynn reflects on the journey of building a podcast from the ground up—sharing the lessons she's learned, the joys and challenges along the way, and her vision for what's ahead.Recorded from her front porch on a beautiful Minnesota summer morning, this candid conversation offers a glimpse into real life on the farm, the growth of the podcast, exciting plans for future retreats, and why creating a nurturing home and living with intention continue to be at the heart of everything she does.Whether you've been listening since Episode 1 or you've just discovered Country Proud Living, thank you for being part of this journey. 

In This Episode: When people find themselves stuck in a slump, falling behind financially, or sliding backward in their health, their default reaction is almost always the same: "I just need to work harder." But blind hustle is a trap. If you are grinding yourself to the bone but still getting poor results, working harder isn't the solution—you are simply running a broken protocol faster. In this episode of the Achieve Results NOW! Podcast hosts Mark Cardone and Theron Feidt dive into a timeless high-performance truth from quality management pioneer Dr. W. Edwards Deming: "Every system is perfectly designed to get the result that it does." Whether you realize it or not, your life is already dictated by systems. Your current level of physical fitness, your morning mood, and your financial standing are the exact, predictable outputs of your daily routines. When you hit a stressful situation or fall out of motivation, you will always drop straight back to the default system you've run your entire life because it is comfortable and user-friendly. If you want better results, you have to upgrade the infrastructure. Mark and Theron deliver a tactical 3-step blueprint to help you audit your hidden leaks, eliminate friction, and deploy the Kaizen principles of continuous refinement to change your default settings for good.

I lost 120 pounds. Regained 80. Losing it again, live, right here with you.

Episode 502 - Greg Herron Pete's Percussion Podcast Maryland-based freelance percussionist and educator Greg Herron stops by to talk about his new job as McDonogh School Upper School Band Director and Music Technology teacher, along with his private percussion teaching practice (02:25), his start to freelancing, and his career and life in Boston, Mexico, studying in Cuba, and heading back to Baltimore (11:50), growing up in many locations in the U.S., his active musical background, studying at the University of Miami (FL) and Boston Conservatory (MA), the many teachers who influenced him, and the importance of networking for freelancing gigs (41:50), and finishing with the Random Ass Questions, including segments on instrument rentals, working with administration, and taking care of his physical and mental health (01:24:05).Finishing with a Rave on the 2018 book Atomic Habits (01:38:25).Greg Herron links:Greg Herron's webpagePrevious Podcast Guests mentioned:Jenna Duranko in 2026Neil Grover in 2023Keith Aleo in 2020Rebecca Kite in 2018Other Links:Roy HaynesRalph HardimonThom HannumTom AungstPat HollenbeckScott EisenbergFoghorn LeghornThe Karate Kid trailerCaleb HerronI'm Possible - Richard WhiteDontae WinslowD.J. Sparr“Eruption” - Van HalenLion Performance HallJohn LockeGrant MenafeeNate MortonMatt HalpernSteve RuckerSteve BagbyAdvanced Techniques for the Modern Drummer - Jim ChapinScott DealSeth WexlerJohn TafoyaLou AbbottSvet StoyanovPhil FainiFritz ReinerMax RoachElvin JonesJoe HendersonJohn H. BeckVic FirthEvelyn GlennieColin CurrieEdna HuangBuddy RichGustav KlimtRaves:Atomic Habits - James Clear

Welcome to Episode 162 of Praestabilis: Excellence in Marketing Welcome to Episode #162 of “Praestabilis: Excellence in Marketing” In this episode, I’m talking about the “Weekly Business Consistency Plan” I created with ChatGPT recently. If you email me at conniegreenhouse@yahoo.com, I am happy to send you the share link for this training. Concistency is the primary reason that people are not successful in their endeavors in just about any area you can think of. I dealt with this as well when I came online as an entrepreneur. Please email me at the address above and I will send you the link for the “Weekly Business Consistency Plan” so you may get started right away. I am sharing a live session of my “Really Simple Authority Blogging” ongoing training course with you and know you will benefit from the marketing strategies I am sharing and teaching here. Be sure to connect with me at https://ConnieRagenGreen.com or on X at https://x.com/ConnieGreen so I may serve you in the areas where my help could make a huge difference in your results. I’m going to share with you how much fun I’m having with creating simple courses using AI (Artificial Intelligence) in about 30 minutes. I know you can do the same thing. Keep it simple, and add the short course you create to a page on your existing website/blog. In this episode I’m discussing how to use keywords and search engine optimization (SEO) to grow your business. Your prospects and future clients, customers, and colleagues are waiting to connect with you, but if they can’t find you online it will never happen. Make it simple for your target audience to find you by using the keywords and phrases they are most likely to be searching for on Google, Bing, and the other search engines. The Power and Gift of Change”- We are all changing throughout each day, and I think we must embrace this change in order to grow and move forward. Changing can take many forms, and if you look back through your life you will come to understand that you are not the same person you were even a year ago. Here is a quote about this you may resonate with… “Growth lives outside the comfort zone. If it feels uncomfortable, you’re probably doing it right.” ~ Marie Forleo I believe that our businesses are based on the concept of serving others. When you start on online (or even a brick and mortar) business, your goal is to serve others with what you know and to benefit in multiple ways, including by earning an excellent income. I’m sharing several examples in this podcast about my own and experiences with clients over the years. ~ ~ ~ ~ ~ This morning I was reading the message written by outgoing Surgeon General Dr. Vivek Murthy. In it, he stated that his “parting prescription” for the American people is to cultivate a strong sense of community to help themselves and others. He added, “Relationships, service, and purpose are the time-tested triad of fulfillment that stands in contrast to wealth, fame, and power which define the modern-day triad of success.” Here are some other questions I want you to ask yourself: What is your commitment to yourself and to others close to you? Why are you focused on the things that are taking up your time? When will you begin to focus on goals that will allow you to create and leave a legacy? Whom do you trust to get you there? Perhaps my “Monthly Mentoring Program” is right for you. Motivation and Inspiration: What It Takes to Get Your Spark Back” During 2024 I went through a period where I wasn’t as motivated as I had been accustomed to being for many years. This gave me time to explore why I was feeling this way and to hopefully learn something that would help others. My inspiration to do all of the things I love in my business, including writing, creating, marketing, and mentoring was waning and I wasn’t sure why. Within a couple of months I was back on track and this is what I learned… Life isn’t easy, but then it isn’t supposed to be. Being challenged in so many ways on a regular basis makes us stronger and perhaps more appreciative and grateful for what we already have and what we know we can achieve if we believe in ourselves and have even one other person who knows we are special and tells us that as often as possible. Marie Forleo wrote a book titled “Everything Is Figureoutable” – https://ConnieLoves.me/FigureOutAble – Her precept is that if you’re having trouble solving a problem or reaching a dream, the problem isn’t you. It’s that you haven’t yet installed the one belief that changes everything. I’m at conniegreenhouse at yahoo dot com and want to hear from you on this topic, or on anything else. “Merging Your Life with Your Business” as a strategy. We aren’t creating a business we need a vacation from. Instead, we’re creating a “lifestyle by design” where we have the time and financial freedom to live in a way that few people are able to, and with choices around everything we do. If you’ve met me in person, heard me on my podcast, or read any of my books, you know that I am a very positive person. No matter what situation or circumstances arises, I truly believe there will always be a positive outcome on the horizon, and sooner rather than later. But I wasn’t always this way. This is a journey that continues… My first year online was 2006, and very quickly I connected with people I’m still part of a Mastermind with in Austin, Texas. I was invited to speak at an event there a couple of years later. It was hosted by Joe Vitale and Mendhi Audlin was also there. She shared a concept she had come up with that she calls “What If… UP!” The premise is that there is truly a silver lining in everything negative that occurs. I liken this to Newton’s Third Law of Motion: For every action, there is an equal and opposite reaction. My precept and general rule for life is that we can achieve anything we want and feel that we deserve. Others want to help us to achieve our goals, but many times we get in their way by telling ourselves stories that aren’t true. Mendhi’s precept aligns with mine, and a year or so after I first met her she published a book on this… “What If It All Goes Right?: Creating a New World of Peace, Prosperity & Possibility” by Mendhi Audlin reveals the secret to turning possibilities into a tangible reality. It works! https://ConnieLoves.me/WhatIfUp I’m discussing the importance of being willing to “Better Your Best” during this new year, as well as recommending that this be the year you finally embrace AI – Artificial Intelligence – for your business. I have been a student of and someone who uses AI almost daily since February of 2022, and I’m learning from experts Andy O”Bryan and Denise Wakeman in their ongoing AI Success Club. Asking “How Are You Defining Success?” Creating a business as an entrepreneur allows you to live a lifestyle by design, with both time freedom and financial freedom. Think about how you want to live each day and then take action to make it happen. Over the years I’ve changed many things, while others have remained the same. Instead of making changes just for the sake of change, think about what you could change up and what makes sense to remain at least mostly the same. Years ago, I used to put together my blog posts on a single topic, like copywriting or list building or creation digital products into a simple document that I referred to as a ‘Focus Guide’ and gave them away to my list and to my prospects. Each of these documents contained resources and an ‘About the Author’ page that helped me to build my credibility, visibility, and profitability. For the first time ever, I am recommending that you write a book about yourself, your niche topic, and how you serve others. I first did this in 2009 and now I have written and published twenty-eight full-length, non-fiction books on the topics of entrepreneurship, personal, development, and authorship. Life can be messy. Are their ways you can keep moving forward when your personal life is turning upside down? Yes! Finding joy in helping and serving others, as well as compartmentalizing what is currently going on in your life are just two of the ways to deal with change and situations outside of your control. I recommend that you choose two social media platforms to use for the sole purpose of helping your prospects find and connect with you online. My favorite is X – formerly known as Twitter, and I also use LinkedIn and YouTube as my favorite social media sites to grow my business. Please connect with me on these sites and let me know how I may best serve you as you build and grow your profitable business. Is your list of what you are willing to do longer than your list of what you don’t want to do? I recommend a mile-long “to-do” list and a daily schedule of no more than four things that you will work on each day in your business. Find a mentor who believes in you and get started with creating a lifestyle by design that you want and deserve. I’m recommending James Clear’s “Atomic Habits” – https://ConnieLoves.me/AtomicHabits – as a book to help you alleviate your fears. We all have hopes, dreams, goals, and fears regarding our life experiences. I have found that if we build up our confidence and have faith that everything will turn out in a way that will be beneficial to all, we can continue to move forward without negative effects. Having an online business requires confidence. These are some questions to ask yourself: Who will you serve? What are your prospects pain points? What’s your idea? How will it be created, and then delivered? How will you sell it online? Creating a simple product or online course is the beginning of living a lifestyle by design. Reach out to me any time at conniegreenhouse at yahoo dot com if you’d like to know more about getting started as an online entrepreneur. ~ ~ ~ ~ ~ My first online course back in 2006 was a simple one with three audio trainings and a workbook. Then, I began creating more sophisticated, but not more complicated courses. I’ve used the “Really Simple” branding for many courses at least 25 times, as well as using other terms and phrases based on the keywords I am optimizing for with each new course. Having your own online course on a topic you want to become known for will give you leverage to grow your business exponentially over time. It’s interesting to me that we as humans sometimes take things for granted that later on we know we should have appreciated in the moment. What I’m referring to here is having an online business you can run from home, or from anywhere in the world. There’s a window of opportunity that isn’t always open, and right now this window is wide open to everyone. A lot of it depends upon economic factors. I almost went back to graduate school two years ago to study economics, but decided against it because of the film and television writing I’m pursuing, but that’s a story for another time. Someone I work closely with had posted this quote from Richard Branson the other day: “Business opportunities are like buses, there’s always another one coming.” This does NOT apply to online business, but instead refers to starting a physical, brick and mortar business. I know several people in both of my cities who borrowed against their homes, cashed out retirement savings, and sold family heirlooms to start businesses in the community, only to go bankrupt a couple of years later. What I’m saying here is that this is the time to get your online business off the ground and up and running profitably. It’s so inexpensive in comparison, and the biggest expense I incur is what I pay mentors to guide me in the right direction. Yes, I still have a mentor and recommend you do as well. This isn’t coaching, but instead a personal relationship you’ll build over time that could lead to strategic alliance partnerships and lifelong friendships. I’m at conniegreenhouse at yahoo dot com if you want to know more about mentoring with me. The four widely accepted learning modalities (or modes) are known by the acronym VARK: Visual, Auditory, Reading/Writing, Kinesthetic. They are sometimes inaccurately referred to as “learning styles” which implies that each learner has a “style” of learning that should be maximized in all learning situations. Focusing on consistency, productivity, and creativity makes sense for all online entrepreneurs in 2024. I’m also sharing some effective and time-proven strategies with you here that will make a difference in your business, as well as in your personal life experience. Each day I focus on writing, creating, marketing, and teaching/learning/mentoring. My writing began as short and simple blog posts and blossomed into more than twenty-five full-length books. My writing is my oeuvre, my body of work that is my legacy to family, friends, colleagues, and those who follow me. During 2023 I wrote and published more than 400 thousand words. This breaks down to one full-length book, Self-Directed: Inspire, Motivate, and Empower Yourself to the Greatness That Lies Within; the current book on marketing that is more than halfway written; 8 short reports on topics of interest to the people I work with online; one hundred thirty-eight blog posts on three different blogs I maintain; and 382 email messages to my online community. These are  practical strategies for effective time management, emphasizing the importance of creating a balance between work and personal life. Achieving work-life harmony requires effective time management strategies that allow you to balance professional and personal responsibilities. Here are some strategies to help you manage your time more efficiently: 1. Set Clear Priorities: Identify your most important tasks and priorities for both work and personal life. Focus on what truly matters and allocate time accordingly. 2. Use a Time Management System: Choose a time management system that works for you, whether it’s a digital tool like Todoist or Trello, or a physical planner. Organize tasks, set deadlines, and track your progress. Schedules vs To-Do Lists 3. Prioritize Tasks with the Eisenhower Matrix: Categorize tasks into four quadrants: urgent and important, important but not urgent, urgent but not important, and neither urgent nor important. Prioritize tasks based on these categories. 4. Batch Similar Tasks: Group similar tasks together and tackle them during specific time blocks. This reduces the mental load of switching between different types of activities. 5. Time Blocking: Allocate specific blocks of time to different activities. This includes work tasks, personal commitments, and breaks. Stick to the schedule as much as possible. 6. Learn to Say No: Be selective about taking on new commitments. Saying no when necessary helps you avoid over-committing and allows you to focus on your existing priorities. 7. Delegate When Possible: Delegate tasks that others can handle. This applies to both professional and personal responsibilities. It’s okay to ask for help. 8. Practice the Two-Minute Rule: If a task takes less than two minutes, do it immediately. This prevents small tasks from piling up and becoming overwhelming. 9. Limit Multitasking: Focus on one task at a time. Multitasking can reduce efficiency and increase stress. Complete one task before moving on to the next. ~ ~ ~ ~ ~ You’re starting a conversation with your emails, and building a relationship with your prospects, customers, and clients over time. I’ve been online as an entrepreneur, marketer, and writer since 2006, and while much has changed, I believe that more has remained the same. Here, I’m discussing how we marketed in those early days, and why email marketing still remains top of mind. Most recently, I’ve co-hosted an Advanced Email Marketing Conference with Ellen Finkelstein. In April of 2023, I hosted my latest live marketing event in Los Angeles, and more recently I’ve hosted my Santa Barbara Retreat for those I mentor and teach. But like everyone else, I began by attending live events, and eventually virtual events in order to find my voice, connect with other like-minded people, and learn more about building and growing my online business. Guerilla marketing is a way to drive publicity and, as a result, brand awareness by promoting using unconventional methods designed to evoke surprise, wonder, or shock. Guerrilla marketing is the creating use of novel or unconventional methods in order to boost sales or attract interest in a brand or business. These methods are often low- or no-cost and involve the widespread use of more personal interactions or through viral social media messaging. This marketing method has increased in popularity with the rise of ubiquitous mobile and connected technologies that can amplify messaging and focus on target groups of consumers. Some consumers may be more attracted by guerrilla marketing campaigns as they may be more interesting and daring, while others may be turned off because of the perceived “disruptive” aspects of this style of marketing. Please subscribe and leave me a review. And connect with me at https://ConnieRagenGreen.com. Find out more about me HERE. Becoming an online entrepreneur was the best decision I ever made. I’ve been online since 2006 and now help others all over the world to do the same or something similar. We all have times where we are feeling a little down, lost, or confused. Life isn’t easy, and no one makes it out alive! These are my recommendations for how to get back on track and feeling more happy and optimistic about your future… Write! Whether you’re already a writer or are just beginning to think about sharing your thoughts, ideas, and experiences with others, writing makes sense. I write every single day and publish much of my writing as blog posts, short reports, and full-length books. Writing opens your mind to what you want in the future, by allowing you to explore the past through your memories. You can also retell and reframe your stories in a way that will serve you going forward. Start a new project! I usually create products and courses as new projects, but this can also manifest as something you build or create with your hands. I have family members on two continents that love to put together complex jigsaw puzzles. They look forward to these as a new project on a regular basis. Volunteer! Before I started my online business, I promised myself I would volunteer my time and donate money to charitable causes… as soon as I had the time and the money to do so. Once I had my own business, I realized that I had some time and a little money to do this all along. Spend time with new people! As a part of the volunteering I now do regularly, I’ve spent time with very young children, veterans, women starting over after being in a domestic violence situation, and more. This work continues to make a difference in my life. As you can see, there are many ways to get back to your “Why?” and I hope this has been helpful to you. What’s the best niche topic to cover in your blog? I know you don’t what to hear me say “It depends.” so I won’t. Lean in, and I’ll share the very best niche for you, and it’s one that is also the most profitable, will feel more like you’re just having fun, will never go out of style, and will be the one that has absolutely zero competition. Which niche topic and target audience could it possibly be? I won’t keep you in suspense any longer. I learned when I began online 17 years ago that the best niche for anyone is the one that makes your heart sing and is probably a topic you take for granted. I had been teaching school for twenty years and my students were mostly Spanish and Tagalog native speakers. I told them if they wrote just a few sentences every single day – weekends, holidays, and school breaks included – their writing would improve. Those who followed my advice excelled, while those who didn’t floundered. During all those years, I seldom wrote anything unless it was required for my work as a teacher or for my part-time work in real estate. Fast forward to 2006, and I realized not only that I needed to write in order to succeed online, but also that what I’d done with my students would apply here as well. My niche for the next eighteen months was around helping others to write, publish, market, and sell eBooks. I wrote one on real estate farming – choosing and area close to home to connect with people who may need your services – as an example and sold it on my website. Back then, you had to sell eBooks on your own websites, as Amazon had not yet entered the world of self-publishing. My niche and website became “eBook writing and marketing secrets” and this topic took me to six figures. I was learning right along with the people who were learning and buying from me. I then moved that site over to https://ConnieRagenGreen.com to make a name for myself and to branch out to other topics. The bottom line is that you must begin by sharing what you already know something about and love. Blogging is the direct path to the visibility, credibility, and profitability you wish to have in your business. In my business, every idea begins as a blog post. This is where I think and research and brainstorm what’s on my mind in the very beginning. The blog post is ground zero for what could, and many times does become a product, course or program. Blog posts, while based on your idea, can be created with original content, private label (PLR) rights content, guest content, or curated content. While I immediately share my published posts on social media as “micro content” you’ll want to wait at least 24 hours before syndicating your content on Medium. I also teach this syndication strategy in my popular and ongoing Syndication Optimization training program. Next up in your content creation and content marketing strategy is a short report, which you may sell online or give away as a lead magnet. I teach all of this in my Really Simple Short Reports training. This is what we refer to as “cornerstone” content that is extremely valuable. The final step is creating “authority content” by publishing your writing as a Kindle or paperback book to increase your visibility and build your reputation as an expert on your topic. I typically discuss time management and productivity in regards to entrepreneurs, marketers, and authors, and I’ve even co-authored a bestselling book on this topic, entitled “Time Management Strategies for Entrepreneurs: How to Manage Your Time to Increase Your Bottom Line” where we outline in great details the steps you may take to reach a level of optimal productivity and time management as an entrepreneur. But what about everyone else? Doesn’t every person deserve to live the lifestyle they want and deserve, where they enjoy financial freedom and the time to enjoy every moment to the fullest? Of course they do, and that’s what I’m sharing during this podcast. When I began online as a new entrepreneur in 2006, I realized immediately I would need help with technology and graphics, as these were the areas where I had no experience or talent. I bartered for these services for the first year or so, and then began to put together a team of people to support me so my business could grow. When I look back over my lifetime, I see that I have always had a team supporting me, whether it was while I worked as a classroom teacher, or in real estate as a broker and residential appraiser. Even while I was growing up, I was surrounded by people who supported me, from family, friends and neighbors to teachers, clergy, and people in the community. Put together your team and watch your business grow exponentially! When it comes to your visibility as an entrepreneur, where may we find you to see what you’re doing? This expert status comes from your writing, videos and audios, and your social media presence on the most active platforms for your target audience. My three popular and active blogs are at ConnieRagenGreen.com, HugeProfitsTinyList.com, and at MondayMorningMellow.com. Credibility is about what you already know and what you are learning. We all started our online businesses as adults, so we brought our knowledge and experiences with us. It made sense for me to help people write, market, and publish eBooks in the beginning, because I had worked as a classroom teacher for twenty years prior to coming online, and was learning about marketing and self-publishing. Profitability means that you must ask “What’s for sale?” every day in your business. Create your own simple products and courses, recommend others with affiliate marketing, and look into buying the resale rights to sell other people’s products as your own like I continue to do in my own business. The final part of this information on your expert status as an entrepreneur includes productivity, consistency, and attention to detail. Get everything in place as quickly as possible, and your online business is sure to grow exponentially! During my first couple of years online, beginning in 2007 I connected with mentors Alex Mandossian and Raymond Aaron. When I inquired as to what they were doing together as strategic alliance partners, they gave me a brief explanation and told me that I was not yet ready to move up to this level. Over the next two years they helped me to grow and elevate my business and my mindset as an online entrepreneur so that I could connect with others in this way. Seek out the people and groups you wish to be involved with and show them that you have moved past tactics and on to strategies. It will make all the difference and as you uplevel everything you’re doing online in your business, your free time and disposable income will increase exponentially! When I work with people in my Incubator Mastermind Mentoring program, the goal is to move them into position to become a strategic alliance partner with me and others to share their message in a bigger way. WHY did you choose the career you started your working life with? WHY did you get married, have children, and move into your first home? WHY did you make the conscious decision to leave your career at some point and start your business? WHY do you want to be an author or entrepreneur, or coach? WHY do you get up every single day and do the work required to become more successful on an ongoing basis? Everyone must have a WHY and there are no right or wrong answers here. But if you find yourself unmotivated to work or if you find yourself procrastinating on projects, then it's time to re-examine the main reason for your business. Name Your Reason – or Your WHY – for Starting a Business Focusing on your WHY can help motivate you, so write down your reason for starting a business on a regular basis. Did you want to fill your free time? Did you want to earn some play money or contribute to the family finances? Did you want to pay the medical bills of an aging parent or a sick child? Did you want to pay for your child's higher education or private school tuition? In my case, my answer to “what's your why?” was always around having enough income to live life on my terms. Over time, I came to the realization that every choice I was making, and each time I could not do something that had meaning for me, was all related to me needing to earn a paycheck or a commission from the classroom teaching and real estate work I was involved with each day. I missed just about every family event, vacation, and other activities because I was working 60 or more hours a week in order to cover my bills and other expenses. I wasn't angry or resentful because I believed that I didn't deserve to have a better life during those decades. This all changed in 2005 when I began reading books and attending events based on self improvement and personal development principles. Writing these reasons down – no matter what they are because every person's WHY will be different – should help motivate you to work hard. You should feel driven to make your business a success. You should be willing to tackle things outside your comfort zone because you know the end result will help your business. If you're not feeling motivated, then you need to dig deeper. I worked closely with a woman who was struggling to make her online business become profitable, and she continued to tell me that she had no problems or struggles in her life, currently or during her younger years. Then, one day she told me about her granddaughter who had passed away at age twelve and the floodgates opened. We got to the bottom of things, she discovered her why, and her business grew by leaps and bounds, almost overnight! Be Open and Willing to Examine Your Inner Feelings Life is fluid and ever-changing so it stands to reason that your WHY would change over time as well. Even if you started your business because you didn't know what to do once your kids were in full day school, you can change that WHY to something more meaningful now. A mentor once shared with me that she started a service business because she was a single mom and needed to earn money to survive. She was responsible for lodging, food, and clothing for herself and her child. She didn't have anyone to rely on except herself. THIS is enough to make you cry and to hustle for work, knowing that if she wasn't working, she wasn't eating. What are you passionate about that will get you hustling? Are you passionate about a cause or charity that can benefit from your financial assistance? Do you need to pull yourself up out of financial despair? Don't be afraid to own that reason and fight for your business. This is how you will continue to get closer to understanding and recognizing the answer to “what's your why?” Don't be Afraid to Switch Business Gears to Discover Your “Why” One of my mentees admitted to me early on that even though she has been in a service business for over ten years, that she hadn't been motivated to create any classes or products as a source of passive income. She blamed her indecision on a lack of new ideas and a feeling and belief that everything she knew had already been said and done, but I questioned if it was because she didn't feel attached to her particular niche of online marketing. After some more discussion, she agreed and has since modified her services that align better with what she enjoys. I still suggested that she explore a deeper WHY but this is a step in the right direction. Plenty of businesses add or subtract products or services or modify their mission statement. If something about your business doesn't feel right, don't be afraid to make changes. I'm bestselling author and online entrepreneur Connie Ragen Green, and now I can confidently answer the question “What's your why?” with enthusiasm and conviction. My “why” is around the concept of helping others to achieve their goals and dreams with writing and having a profitable online business so they may follow their dreams and passions without having to do work that doesn't make their heart sing or worry about meeting all of their financial obligations with grace and ease. You can double your productivity and be success with a business, or with anything you choose to accomplish in your life, if you are willing to implement what you learn and take decisive action on a consistent basis. Many people come to me to learn how to successful and profitable as an online entrepreneur. But some of them end up saying “I already know that” and moving on to something else. I know that I am able to do more than I ever thought would be possible in my life because I am willing to learn, implement, course correct, ask questions, take massive action and keep moving forward with consistency. Others may be smarter or more knowledgeable, but if they hesitate to take action they will not achieve the results they are hoping for in their business or with anything else. As long as you are specific and intentional with what you want to achieve, you can do it all as an entrepreneur, just not all at once. And we must throw perfection out the window. I have a new saying… The more perfecter your goal, the less purfeckt your results. “Everything we do in our lives is preparing us for something that will arise in the future, even though we don’t yet know what that will be.” ~ Connie Ragen Green Our stories are the fabric of our life. A story sets you apart from everyone else, makes you unique and memorable, and is all you have when it's all said and done. When I was a young child a neighbor girl, seven or eight years old at the time, interrupted my mother in the middle of a story she was telling to ask, “Why do you have so many stories?” My mother hardly skipped a beat, informing the girl that “You'll have stories too, when you get older.” On that evening a part of me became a storyteller in training. Sure enough, it wasn't long before I was telling stories about everything from what I did in school that day to what happened in the neighborhood. I wore my storyteller's hat with pride and now I see that this one aspect of my life was preparing me for what I now do in my business and derive great joy from every single day. The word “praestabilis” is from the Latin and means outstanding, excellent, and extraordinary and this is the goal for you as you make your way in the online world. It took me until age 50 to step into the light and live an empowered life. I achieved this by leaving a job – classroom teaching – and a career as a real estate broker and appraiser to come online as an entrepreneur. I have no regrets about waiting so long, as everything unfolds once we are open to receiving it. There are three top strategies to help you move closer to an empowered life and they include… Writing – Every day, I want you to write! This includes blog posts, outlines, emails to your prospects, clients, and potential joint venture partners. Also, write short reports and white papers to show others who you are and what you know. Finally, write a book to solidify your expertise in your niche, and follow that up with additional books over time. Writing is crucial to our process of standing out from the crowd by sharing what we know and believe. Reach out to me if you’re interested in coming aboard for my “10 Week Author” program. Recent posts on my three blogs are at: “Broken Compass Stories We Tell Ourselves” – https://mondaymorningmellow.com/broken-compass-story/ “The eBook That Changed My Life” – https://hugeprofitstinylist.com/ebook-that-changed-my-life/ “Marketing Secrets from Creative Sources” – https://connieragengreen.com/marketing-secrets-from-creative-sources/ Speaking – I was the reluctant speaker, but once I got past my fears and insecurities you can’t get the microphone away from me. Speak about yourself and your topic to anyone who will listen. I began by speaking at my Rotary Club and I continue to recommend service organizations as a way to break in to speaking. Now I speak all over the world, in person and virtually on a variety of topics. Masterminding – Connecting with others for the sole purpose of reaching your full potential is crucial to life success. Find a Mastermind group to join, or start your own by inviting thought leaders to connect with you in this way. I have a group called the Incubator Mastermind that may be of interest to you. Hopefully, you can see that what I’m sharing with on each podcast will make a difference for you as you build and grow your business as an entrepreneur, author, and marketer. Make sure to think of marketing as a priority and get into the habit of sharing your best ideas and resources with the people who are on their way to becoming your raving fans! I’m always just an email away at conniegreenhouse at yahoo dot com if you’d like to connect with me. I promise to help you keep it simple while you grow your online business. Get started with your own eBook empire by learning how to write an eBook from the person who continues to guide me along this lucrative journey. Take a look at How to Write and Publish Your Own eBook…in as Little as 7 Days from expert and author Jim Edwards. Thank you for this opportunity to serve you as I share my beliefs, perceptions, and experiences as an author, online entrepreneur, and marketing strategist with you. Marketing has become the joy of my life as I continue to learn, grow, and share concepts with others. I'm bestselling author, marketing strategist, and online entrepreneur Connie Ragen Green and I would love to connect further with you to help you to achieve your goals. If you are interested in learning how to optimize the syndication of your content, please take a look at my popular Syndication Optimization training course and consider coming aboard to increase your visibility, credibility, and profitability. The post Praestabilis – Excellence in Marketing – 162 appeared first on Connie Ragen Green Podcast.

Let's chat—send me a text!Welcome back to our summer Math Therapy book study series!This week we're discussing Chapter 2 and exploring a question many teachers may be asking:What exactly is math therapy?One of the biggest takeaways from this chapter is that math therapy isn't about becoming a licensed therapist. Instead, it's about becoming more intentional about the human side of mathematics.As teachers, we already help students:navigate frustrationrecover from mistakesbuild confidencedevelop resiliencechallenge limiting beliefsMath therapy simply gives us a framework for doing that work more intentionally.In This EpisodeVanessa Vakharia's journey into math therapyWhy teachers already influence students' mathematical identitiesThe Five Ms framework:MythbustModerateMotivateMakeoverMeasureThe connection between Atomic Habits and mathematical identityWhy beliefs shape identity and identity shapes habitsThe importance of bringing your whole self into mathematicsCreating classroom agreements rooted in empathy and belongingRethinking the first two weeks of schoolA Powerful QuestionWhat if the first two weeks of school weren't just about procedures and review?What if they were also about helping students build a healthier relationship with mathematics?This question is shaping much of my planning for Geometry Proficiency Lab and may be one of the most impactful ideas from the chapter.This Week's ReflectionConsider these questions:What are you already doing that supports students' mathematical well-being?How do you build belonging in your classroom?What messages do your students receive about who can be successful in math?Which of the Five Ms do your students need most?Community ChallengeJoin us inside the Facebook group and share:One thing you're already doing that aligns with math therapyOne activity you plan to use during the first two weeks of schoolWhich of the Five Ms you're most excited to learn more aboutLet's learn from each other as we prepare for a new school year.Read Along With Us

If you want a new habit, you might gear up to totally change your whole life but that's often not necessary. What's mot important is that you start showing up consistently. I love Jame's Clear's Atomic Habits and think it's a game-changer to create a new operating basis in life!  Join us HERE to watch the FREE Feng Shui Decluttering Workshop and learn about Beyond Decluttering: https://www.fengshuimagical.com/the_professional_decluttering_workshop  

Mayra's story is one of purpose, growth, and building a legacy. As the Owner and Principal Broker of Rocha Realty LLC, she's passionate about helping families achieve homeownership and create generational wealth. But beyond real estate, Mayra's greatest role is being a mom to her two daughters, who inspire nearly every decision she makes. Throughout our conversation, she shared why the journey matters just as much as the destination, and how being the “CEO of your family” begins with knowing your values and your motives.Today, she and her husband also help operate Arialo Reforestation, a business whose name combines the first three letters of each of their daughters' names—a meaningful reminder that family is at the center of everything they build. From starting a Christmas tree farm to teaching their girls responsibility through a summer vegetable stand, Mayra believes some of life's greatest lessons are learned by working together and growing something that lasts.We discussed the power of surrounding yourself with the right people, giving yourself grace, staying focused on your values, and creating intentional strategic plans for both your business and your life. Great books like Atomic Habits and tools like DISC have helped shape her leadership and decision-making along the way.As we wrapped up, Mayra challenged listeners to think beyond today's success and ask where they want to be 20 years from now. Instead of dwelling on obstacles, she encouraged us to celebrate the wins, keep learning, and never stop growing. Whether she's serving clients, raising her daughters, or cultivating her garden, Mayra reminds us that the seeds we plant today can become the legacy we leave tomorrow. Her story is a powerful reminder that with purpose, perseverance, and the right people around you, the sky truly is the limit.To connect with Mayra, reach out through her socials and or website: - Facebook - @rocharealtyllc- https://www.rocharealty.net/#JesusFollower #faith #purpose #family #realestate #committed #perserverance #conversationswithbuddy

These are the 5 beliefs that changed my life, and I can still remember the moments each shift started. From a self-help CD my mom handed me in a last-ditch effort to get me off her couch at 19, to her advice after my first real heartbreak at 15, every one of these beliefs got tested hard before it stuck. Together, they're the reason I could change my life even through some really terrible situations. Your actions will only ever align with what you believe, so if you feel stuck in your patterns, your relationships, or your home, this one goes a layer deeper than anything else I've shared.Grab a spot in my free masterclass, Break the Clutter Cycle!SEE MORE▷ Instagram▷ FREE: Declutter Your First Room Blueprint ▷ FREE: Clutter Roadmap QUIZ▷ The Mind Your Home Podcast on Apple

In this podcast, Greg Voisen sits down with James Laughlin, a seven-time world champion drummer turned high-performance leadership strategist, to dissect the groundbreaking blueprint behind his bestselling book, Habits of High Performers: Essential Principles to Thrive in Life and Work. From surviving the violent chaos of "The Troubles" in Northern Ireland to coaching Fortune 500 CEOs, Olympic athletes, and former prime ministers, Laughlin shares the exact moment a grueling Tony Robbins event forced him to radically pivot his entire life. He pulls back the curtain on how to systematically rewire your subconscious hard drive, master the "seven pillars" of ultimate achievement, and weaponize your own psychology using extreme accountability tricks. If you have ever wondered why immensely talented people still stall out, this gripping conversation reveals the hidden, high-stakes trade-offs required to transition from merely good to undeniably greatest.

Welcome to the Money Vault, our new midweek show where we revisit classic, evergreen episodes from the Money to the Masses archives. In this episode, Damien discusses the confirmed changes to Stocks and Shares ISAs scheduled for April 2027. With the cash ISA allowance dropping to £12,000 for those under 65, the government is introducing a 22% tax charge on interest earned from uninvested cash held within Stocks and Shares ISAs. Damien explains how money market funds work and how they could provide a legitimate workaround, allowing you to earn a 'cash-like' return on your money without triggering the tax charge. Check out this week's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠podcast article⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on the Money to the Masses website to see the full list of resources from this week's show.Resources:⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up to our weekly newsletter⁠⁠Take out a trial of 80 20 investor⁠⁠Atomic Habits by James Clear⁠⁠MTTM - Episode 184 - Getting the most from your phone's Stock App⁠Follow Money to the Masses on social media:YouTube - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/moneytothemasses⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/moneytothemasses⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/moneytothemasses⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Tik Tok - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@moneytothemasses⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Bobby Casey is an international tax strategist and lifelong entrepreneur. He is the founder of Business Anywhere and a managing partner of Global Wealth Protection, helping entrepreneurs legally reduce taxes, protect assets, and run borderless businesses. Raised in an entrepreneurial family, Bobby started his first company at 19 and went on to build and sell several businesses, including a restaurant, a real estate company, and an installation company that served Fortune 500 clients. After hiring a specialist to handle his own asset protection and company structuring, he became fascinated with the work and turned it into Global Wealth Protection. Business Anywhere grew out of that consulting practice as a platform to automate company formation, compliance, and renewals. Today Bobby works with entrepreneurs and investors around the world, many of them location independent, and lives across multiple countries himself.     Make sure to download our free guide, 7 Questions Every Passive Investor Should Ask, here.     Key Takeaways Never register your own LLC; a commercial registered agent keeps your name and home address out of public record Build asset protection in layers, starting with privacy, then legal structures like LLCs, trusts, and foundations Match your spend on planning to the assets at risk, because going cheap upfront can cost far more later Use AI and online research to prepare, then validate every decision with a qualified professional Diversify your income streams so no single client or channel can sink the business     Topics From Corporate Installs to Working Only With Entrepreneurs Bobby started his first company at 19 and later sold a restaurant, a real estate business, and an installation company Tired of serving large corporate clients, he chose to work exclusively with entrepreneurs How Business Anywhere Was Born After automating company renewals for his consulting clients, he spun the software into a separate platform Business Anywhere handles formation, registered agents, compliance, banking, and payment processing online Roughly half of its clients are non US persons, from a NJ plumber to a Canadian investor with US property living in Mexico The Case Against DIY LLCs Filing your own LLC forces your name and home address into public record for anyone to find A missed service of process notice can get your LLC revoked Two Florida Lawsuits, Two Outcomes A client shielded by a registered agent ignored a frivolous class action and it disappeared A client who filed his own LLC was served personally and settled for around $800,000 Asset Protection as Layers Bobby compares protection to a castle's moat, walls, and drawbridge More assets demand more layers, from privacy to trusts and foundations The Real Mistake Is Being Cheap AI tools and forums give narrow answers because they lack the full context of your situation A strong CPA or advisor often returns far more than the fee they charge Think of Protection Like Insurance You pay for structure hoping you never need it The cost is trivial against a multimillion dollar judgment    

If you started the year with big goals but your habits have started to slip, this episode is your mid-year check-in. You don't need to wait for January to begin again. You don't need to tear your life apart or make some massive dramatic change. You need a Mid-Year Resolution — a simple waypoint to pause, check your coordinates, and ask: Am I still becoming the person I said I wanted to become? In this solo episode, I use the principles of Atomic Habits by James Clear to help you reset your systems, rebuild momentum, and make the second half of the year even stronger than the first. Because the truth is: you don't rise to the level of your goals — you fall to the level of your systems. And every small action you take is casting a vote for the leader, parent, spouse, friend, and person you are becoming. In this episode, I will help you: Celebrate the small wins you've already earned Identify where your habits and systems have drifted Stop “driving with the parking brake on” Rebuild the fundamentals: sleep, nutrition, and movement Create better cues, routines, and rhythms for the second half of the year Build your “second scoreboard” so your identity is bigger than your work This is about making your habits obvious, your systems stronger, and your next step simple. And as a special gift for I Dare You listeners, Darrin is offering the FREE Atomic Habits Mid-Year Resolution Toolkit, beautifully designed by Dani Saveker, to help you reflect, refocus, and build the habits that will carry you through the second half of the year. Go to idareyoupod.com to grab your FREE toolkit. No catch. Connect with Darrin Johnson: www.idareyoupod.com Instagram: @idareyoupod YouTube: https://www.youtube.com/@IDareYouPod TikTok: @idareyoupod

In this episode of The Addictive Mind Podcast, host Duane Osterlind sits down with Dr. Brody Miller, a brain rehabilitation researcher and author of Brain Rescue. Dr. Brody shares his incredible journey from suffering a severe traumatic brain injury (TBI) and deep addiction to uncovering the life-changing power of Neuroplasticity.They dive into the invisible link between brain trauma and substance abuse, how mindfulness physically rewires brain structures, and why massive life transformation actually starts with tiny, everyday "pinky moves."Key TakeawaysThe TBI & Addiction Connection: Research shows that individuals who experience brain injuries or trauma have a significantly higher propensity toward addictive behaviors. When the brain isn't functioning properly, it struggles to produce stable mood-regulating neurotransmitters (like dopamine and serotonin), leading individuals to self-medicate.The Power of 56 Days: Dr. Brody highlights a Harvard study demonstrating that just 56 days of consistent meditation can physically alter the structure of the brain, lowering stress and improving concentration.The Brain Only Cares About Repetition: The brain doesn't differentiate between positive or negative habits; it simply reinforces whatever path you repeat. Whether it's taking pills or going for a walk, repetition builds neural superhighways.Accountability Over Shame: Healing requires looking honestly at your current reality without letting shame keep you stuck. Swallowing the hard pill of accountability is the first step toward building a new identity.Neuroplasticity in Practice: The Power of "Pinky Moves"If you feel overwhelmed by the idea of changing your life, Dr. Brody emphasizes taking micro-steps rather than trying to climb the mountain in one day.Interrupt the Default Mode Network: Humans have a natural negativity bias wired for survival. You can begin to interrupt these automatic negative thoughts simply by shifting your internal self-talk.Combine Thought with Action: True neural change requires backing up your thoughts with behavior. Your brain will "call BS" on positive thinking if it isn't paired with action.Start Small: Dr. Brody recommends James Clear's Atomic Habits. Committing to a simple 10-minute walk or 5 minutes of breathing exercises daily creates an upward spiral of positive momentum.Words of Wisdom"Just because you feel this way today does not mean that you have to feel this way for the rest of your life. If you start to make small changes, I promise you—from someone who has lived exactly what you're going through—you can start today and make a big change over time." — Dr. Brody MillerResources & Links MentionedBooksBrain Rescue by Dr. Brody MillerAtomic Habits by James ClearBreaking the Habit of Being Yourself by Dr. Joe DispenzaThe Biology of Belief by Dr. Bruce LiptonThe Answer by John AssarafPrograms & ConnectAddiction Rescue Course: Addiction Rescue Team (A neuroscience-backed recovery program co-created with Sean David Cohen).Website: Dr. Brody Miller Official WebsiteInstagram: @Dr.BrodyMillerFollow and Review: We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.Supporting Resources:If you live in California and are looking for counseling or therapy please check out Novus Mindful Life Counseling and Recovery CenterNovusMindfulLife.comWe want to hear from you. Leave us a message or ask us a question: https://www.speakpipe.com/addictedmindDisclaimerSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you've ever wondered what to actually do during small group time in math, this episode will give you a clear and practical way to support students without lowering expectations.We built a simple Math Coherence Compass to help district and school leaders make aligned decisions around math—without adding another initiative. Get your free copy and training here https://makemathmoments.com/coherence-compass/Not sure what matters most when designing math improvement plans? Take this assessment and get a free customized report: https://makemathmoments.com/grow/ Math coordinators and leaders – Ready to design your math improvement plan with guidance, support and using structure? Learn how to follow our 4 stage process. https://growyourmathprogram.com Looking to supplement your curriculum with problem-based lessons and units? Make Math Moments Problem Based Lessons & Units Yvette's Summer Task List.Summer is often seen as a time to step away from school, recharge, and reset. But it can also be an opportunity to strengthen your mathematical thinking, explore new ideas, and build habits that support your growth as an educator—without turning your break into more work.The key isn't filling your summer with professional development or adding more to your to-do list. It's about being intentional. Whether it's spending a few minutes each week exploring a visual pattern, solving a rich math problem with your family, or exposing yourself to new ideas through reading and diverse experiences, small habits can have a lasting impact. The goal isn't productivity for the sake of productivity—it's creating opportunities to stay curious, build mathematical proficiency, and return to the school year feeling energized and inspired. In this episode, you'll explore:Why doing math regularly strengthens mathematical proficiencyHow visual patterns and rich tasks can spark meaningful math conversationsWays to build simple, sustainable summer habits around mathematicsWhy increasing your inputs can broaden your thinking as an educatorThe value of reading beyond math education and learning from other fieldsHow to balance growth, curiosity, and rejuvenation during the summer monthsIf you're looking for ways to make the most of your summer without sacrificing rest and recovery, this episode offers practical ideas for staying connected to mathematics, learning, and personal growth in a joyful and sustainable way.Show Notes PageLove the show? Text us your big takeaway!Get a Customized Math Improvement Plan For Your District.Are you district leader for mathematics? Take the 12 minute assessment and you'll get a free, customized improvement plan to shape and grow the 6 parts of any strong mathematics program.Take the assessmentAre you wondering how to create K-12 math lesson plans that leave students so engaged they don't want to stop exploring your math curriculum when the bell rings? In their podcast, Kyle Pearce and Jon Orr—founders of MakeMathMoments.com—share over 19 years of experience inspiring K-12 math students, teachers, and district leaders with effective math activities, engaging resources, and innovative math leadership strategies. Through a 6-step framework, they guide K-12 classroom teachers and district math coordinators on building a strong, balanced math program that grows student and teacher impact. Each week, gain fresh ideas, feedback, and practical strategies to feel more confident and motivate students to see the beauty in math. Start making math moments today by listening to Episode #139: "Making Math Moments From Day 1 to 180.

Watch the YouTube version of this episode HERETyson breaks down the simple four-part “habit loop” that quietly runs your life, your law firm, and your results, cue, craving, response, reward, and shows why discipline isn't really the problem for most lawyers. After revisiting James Clear's Atomic Habits and seeing how this framework applies to everything from checking your phone to handling trial stress, Tyson knew Maximum Lawyer listeners needed to see how powerful tiny habit tweaks can be.You will learn:The four steps of the habit loop (cue, craving, response, reward) and why “the craving is the emotional fuel behind the behavior.”Why you don't actually crave email, social media, or money, you crave certainty, stimulation, relief, freedom, and options.How stress as a cue can lead to doom‑scrolling or to healthier responses like planning, problem solving, or delegation.Why outcomes are just lagging indicators and habits are the leading indicators that really matter in your firm.How identity-based habits (“I am a leader”) reshape your actions more than goal statements (“I want to be a better leader”).A simple 10‑minute “habit audit” to change one helpful and one harmful loop in your life and practice.Highlights0:01 – Why nearly everything in your life and law firm comes down to habits2:00 – Rediscovering the habit loop through Deepstash and Atomic Habits4:15 – The four-step habit loop: cue, craving, response, reward (C‑C‑R‑R)6:10 – Why you don't crave email, social media, or money,but the feelings they give you9:00 – How rewards train your brain to repeat (or break) habits10:10 – Stress → scrolling: the social media habit loop, and why the phone isn't the real problem12:00 – How high performers design better habit loops instead of relying on discipline13:30 – Outcomes as the scoreboard, habits as the game14:15 – Shifting from “I want to…” to “I am…” in your leadership identity16:00 – A simple habit audit: one helpful habit, one harmful habit, and mapping the loop19:20 – Keeping the same cue and reward but changing the response20:00 – Why your future business, health, and relationships live in today's habitsTyson shares real examples, from fighting his sweet tooth to using weekly “Relish Time” as a built‑in reward, to show how successful owners design better habit loops instead of relying on raw willpower. He closes by challenging you to map your own cues, cravings, responses, and rewards and reminding you that your future firm isn't hiding in some big opportunity next year, it's in the small loops you're repeating today.

Send us Fan MailIn case you missed it.... Ready to reclaim your time and live with intention? In this episode, Katherine Mayne sits down with Jacob Hicks, Coach and Speaker, to explore the intersection of productivity and intentional living. We dive into the tools, habits, and strategies that can help you master time management, optimize your workflow, and unlock your full potential.From the Four Disciplines of Execution to Atomic Habits and the role of AI in coaching, Jacob shares practical, real-world insights you can put into action today. Whether you're a leader, entrepreneur, or simply looking to get more out of your day, this conversation will give you the frameworks and mindset shifts you need.

Send us Fan MailIn case you missed it.... Ready to reclaim your time and live with intention? In this episode, Katherine Mayne sits down with Jacob Hicks, Coach and Speaker, to explore the intersection of productivity and intentional living. We dive into the tools, habits, and strategies that can help you master time management, optimize your workflow, and unlock your full potential.From the Four Disciplines of Execution to Atomic Habits and the role of AI in coaching, Jacob shares practical, real-world insights you can put into action today. Whether you're a leader, entrepreneur, or simply looking to get more out of your day, this conversation will give you the frameworks and mindset shifts you need.

Send us Fan MailBecoming a mom can take your lifelong habits, chew them up, and spit them out. So how do you build new ones when there's no such thing as a typical day in parenthood?In this Summer Rewind — our season one finale — Dr. Carrie Pagliano sits down with James Clear, author of the #1 New York Times bestseller Atomic Habits. Carrie picked up the book thinking it was about business... and realized it was secretly written for every mom trying to find herself again after kids.They get into systems over willpower, the four laws of behavior change, identity-based habits (casting a vote for the person you want to be), the two-minute rule, and how to set up your space to outsmart yourself. If you've ever set a goal to get back to movement in postpartum or perimenopause, this one was built for you.Lane note: returning to activity looks different for everybody — loop in your maternity care team and pelvic floor PT as you go.Time Stamps1:00 introduction1:35 setting habits for parents7:20 life as a series of seasons 10:00 comparison on social media15:22 navigating your identity as a parent 22:20 taking the first step to building the habit27:25 scaling to build momentum37:00 mental toughness as flexibility versus rigidity40:15 James' experience as a parentCONNECT WITH CARRIEIG: https://www.instagram.com/carriepagliano/Website: https://carriepagliano.comCONNECT WITH JAMESIG: https://www.instagram.com/jamesclear/Website: jamesclear.com Atomic Habits: atomichabits.comNewsletter: https://jamesclear.com/3-2-1The Active Mom Podcast is A Real Moms' Guide to pregnancy, postpartum, perimenopause & beyond for active moms & the professionals who help them in their journey.  This show has been a long time in the making!   You can expect conversation with moms and professionals from all aspects of the industry.   If you're like me, you don't have a lot of free time (heck, you're probably listening at 1.5x speed), so theses interviews will be quick hits to get your the pertinent information FAST!  If you love what you hear, share the podcast with a friend and leave us a 5 ⭐⭐⭐⭐⭐ rating and review. It helps us become more visible in the search algorithm! (Helps us get seen by more moms that need to hear these stories!!!!)

Struggling to build good habits or break bad ones? In this episode, I share my biggest takeaways from Atomic Habits by James Clear and explain why lasting change has less to do with motivation and more to do with repetition. You'll learn how small daily actions compound into remarkable results, why your brain naturally resists new behaviors, how habits shape your identity, and a simple way to better understand the cravings that often drive unhealthy choices. If you're looking for practical insights to help you improve your health, productivity, finances, relationships, or any area of your life, this episode offers a powerful reminder that meaningful change starts with small, consistent steps.   Here's an affiliate link for the book https://amzn.to/4g3Bz2l    Thoughts? Comments? Do so on the blog  here. Rate, like, leave a review on Apple podcasts or wherever you're able to do so. If you've enjoyed this episode, please support this podcast by doing any, all your shopping through my affiliate link: AMAZON: https://amzn.to/4s5BwX9 or DONATE/TIP here  SUBSCRIBE Everywhere HERE 

Thanks to our Partners, Shop Boss and AppFueledToday, we're tackling a challenge that almost every shop owner faces. You know social media is important. You know your marketing performs better when it's authentic and showcases your people, your culture, and the incredible work happening inside your shop every day. But somewhere between the excitement of getting started and the reality of running a busy shop, the photos stop coming, the videos stop coming, and suddenly your marketing team is chasing you for content.The good news? Creating great content doesn't have to be complicated, time-consuming, or feel like a second job. The truth is, the best content is already happening inside your shop every single day—you're just not capturing it.Today, I'm joined by Wendy, our Senior Messaging Strategist, and Andrew, one of our Client Success Managers. We're going to share practical ideas, simple systems, and easy habits that will help you consistently gather photos and videos, keep the ideas flowing, and create the kind of content that attracts customers, builds trust, and showcases what makes your shop special. Let's jump in.Show Notes with TimestampsIntroduction to Capturing Content (00:00:10) Host Kim Walker introduces the episode's topic: capturing content instead of creating it, along with her special guests.Sponsor Messages (00:00:52) A quick break for messages from the podcast sponsors, Shop Boss and App Fueled.The Challenge of Social Media for Shops (00:01:14) Discussing the common struggle shop owners face with maintaining consistent, authentic social media content due to their busy schedules.Podcast Idea Origin (00:02:38) Andrew Fleming explains how the idea for this episode came from his work on getting more photo and video assets.Why Content Efforts Fade (00:05:40) The discussion covers why shop owners' initial excitement for creating content often fades, citing busyness and overthinking the process.The Myth of "Nothing Interesting Happens" (00:12:20) Kim debunks the myth that shops are uninteresting, listing numerous daily activities perfect for content, like inspections and technician wins.The Importance of Collaboration (00:20:28) The group discusses the synergy required between the shop and their marketing team, comparing it to providing ingredients to a chef.Easy Photo and Video Ideas (00:25:12) Wendy shares simple, effective content ideas like before-and-after fluid flushes, customer gifts, and quick shop tour videos.The Power of Video Content (00:29:05) The conversation highlights that videos have exponentially more reach than photos on social media platforms like Meta.Finding Your "Why" for Posting (00:31:25) Wendy emphasizes the importance of knowing your goal for social media, whether it's to educate, entertain, or attract customers.Assigning Responsibility for Content (00:34:17) The team discusses the necessity of designating one person, a "content champion," to be responsible for capturing photos and videos.Incentivizing Your Team (00:36:42) Kim suggests creating a "bounty" or contest to motivate the entire team to capture and submit valuable content.Award-Winning Social Media Habits (00:37:51) Wendy breaks down what makes an award-winning social media presence: showing the team, their personalities, and building trust.Creating a Weekly System (00:43:39) The group suggests creating a system, like time-blocking at the end of the week, to consistently gather and upload content.Content for Recruiting and Retention (00:47:49) The discussion points out that great content not only attracts customers but also potential new hires and retains current clients.The 7-Day Content Challenge (00:48:17) Kim challenges listeners to capture and post one piece of unedited content every day for a week to build a habit.Final Thoughts and Takeaways (00:49:51) The guests share their final tips, including creating "scroll-stopping" content and owning the marketing space between customer visits.How To Get In TouchJoin The Auto Repair Marketing Mastermind Group on FacebookMeet The ProsFollow SMP on FacebookFollow SMP on InstagramGet The Ultimate Guide to Auto Repair Shop Marketing BookEmail Us Podcast Questions or Topics Lagniappe (Books, Links, Other Podcasts, etc)Atomic Habits by James ClearThanks to our Partners, Shop Boss and AppFueledThis episode is sponsored by Shop Boss. You know, other shop management software makes you work, but Shop Boss works for you.AppFueled at appfueled.com. “Are you ready to convert clients to members? AppFueled™ specializes in creating custom apps tailored specifically for auto repair businesses. Build your first app like a pro.”The Automotive Repair Podcast Network: https://automotiverepairpodcastnetwork.com/Remarkable Results Radio Podcast with Carm Capriotto: Advancing the Aftermarket by Facilitating Wisdom Through Story Telling and Open Discussion. https://remarkableresults.biz/Diagnosing the Aftermarket A to Z with Matt Fanslow: From Diagnostics to Metallica and Mental Health, Matt Fanslow is Lifting the Hood on Life. https://mattfanslow.captivate.fm/Business by the Numbers with Hunt Demarest: Understand the Numbers of Your Business with CPA Hunt Demarest. https://huntdemarest.captivate.fm/The Auto Repair Marketing Podcast with Kim and Brian Walker: Marketing Experts Brian & Kim Walker Work with Shop Owners to Take it to the Next Level. https://autorepairmarketing.captivate.fm/The Weekly Blitz with Chris Cotton: Weekly Inspiration with Business Coach Chris Cotton from AutoFix - Auto Shop Coaching. https://chriscotton.captivate.fm/Speak Up! Effective Communication with Craig O'Neill: Develop Interpersonal and Professional Communication Skills when Speaking to Audiences of Any Size. https://craigoneill.captivate.fm/

Get ready to read Atomic Habits Chapter 2 by James Clear out loud with me! Follow along and improve your vocabulary and pronunciation with an excerpt from Atomic Habits! Personally, I love this book. It's such a great book all about building habits that last (and these tips are great for language learning too!) Check out Chapter 1 here: https://hadarshemesh.com/podcast/464/  Get a 30-day Audible free trial using my referral code and get Atomic Habits for FREE: https://adbl.co/2ESq3ro

This episode is a book club you didn't know you needed.Laura breaks down James Clear's Atomic Habits and applies it directly to weight loss... and honestly? It hits harder than the book itself.If you've ever felt like you're doing everything right and still not seeing results, or you fall off track and can't get back on, or you've tried every program and nothing sticks- this episode is going to explain exactly why. And more importantly, what to actually do about it.This is one of our most downloaded episodes ever. We're bringing it back for summer because it's that good. Hosted on Acast. See acast.com/privacy for more information.

Laurie opens this episode mid-story -- crossing a street, spotting someone she admires, and doing what she's done her whole life: looking away.What follows is one of the most personal episodes she's recorded. It's the story of her relationship with Ellen Yin — media company founder, host of the Cubicle to CEO podcast, keynote speaker, and one of the most gracious humans Laurie has encountered in six years of building this business. Across four years and four distinct moments, Laurie traces the evolution from moving chicken around a plate at a lunch table to waking up to a DM that said: Laurie, I adore you.But this episode isn't really about Ellen. It's about the conditioning that makes high-achieving women invisible to themselves -- and what it actually looks like to start unlearning it. At 54. After years of doing this work. Still.The theme woven through this year's Craft + Commerce conference: shoot your shot. Be delusionally confident. Stop being the first person to tell yourself no.This episode is Laurie's honest reckoning with all of it.What we coverThe cold open: crossing the street, recognizing Ellen Yin, and the instinct to look away — and what that one moment reveals about a lifetime of habitsWhat happened at the lunch table four years ago — the salad, the chicken, the over-explaining, and the classic nervous deflection of proving how much you know when what you're actually feeling is: do I even deserve to be here?The DM that changed everything: how Laurie shot her shot, flew to Oregon, drove 90 minutes in commuter traffic, and spent an extraordinary day learning from someone she admiredThe crosswalk moment — last year's Craft + Commerce — and why she looked away when she could have made the connection herselfThis year's conference: walking into the breakout room, the hug, the lit-up face, and what it felt like to be seen by someone she'd assumed was too important, too busy, too far above her to see herWhy the tech not working in the room didn't matter — and the Maya Angelou quote that's been living in Laurie's head ever sinceGetting in the photo line — the internal negotiation of "why not me?" — and waking up to Laurie, I adore youLittle Laurie: the conditioning, the beliefs, the habits that were formed so long ago she didn't know she was still running them"I just stopped being the first person to tell myself no" — the keynote line that reframes everythingThe three micro-shots from this year's conference: asking for the free signed book, getting the photo with Ellen, joining a lunch group that felt out of her leagueWhy it's not the ask that's the problem — it's the belief we've attached to the askFour takeaways for shooting your shot, being seen, and doing this work for as long as it takesThe four takeaways1. The look-away is a habit, not a truth. When you feel the impulse to make yourself smaller, to assume someone is too important to see you, to talk yourself out of making the ask — that is old conditioning running a very old program. You can notice it. You don't have to keep obeying it.2. Shooting your shot is a skill — and it gets easier. Not because the fear goes away, but because you build evidence. The ask doesn't kill you. The worst thing people can say is no — and no is not a rejection of you. It means not right now. You keep asking. At some point, they say yes.3. The gift of being seen starts with letting yourself be visible. Ellen couldn't have touched Laurie's arm at the crosswalk if Laurie had walked the other way. Every time we make ourselves invisible, we rob someone else of the chance to surprise us.4. We are never done with this work. At 54. After years of coaching herself and others. Laurie still looked away at the crosswalk last year. Still moved the chicken around the plate four years ago. The difference isn't that the impulse is gone. It's that she notices it faster — and sometimes, not always but more often, does the thing anyway. That's the work. That's all this is.Quotable moments"She made the connection when I wasn't going to do it myself.""I just stopped being the first person to tell myself no.""Being delusionally confident doesn't mean you don't feel the fear. It means you make the ask anyway -- and you let other people decide whether to say yes.""It's not the ask that's the problem. It's the belief we attach to the ask.""Every time we make ourselves invisible, we rob someone else of the chance to surprise us.""The difference between now and four years ago isn't that I've eliminated the impulse. It's that I notice it faster. And sometimes I do the thing anyway.""You shouldn't have to shoot your shot alone.""People will forget what you said. They will forget what you did. But they will never forget how you made them feel." — Maya Angelou"Go make someone feel something this week. Might as well start with yourself."People + resources mentionedEllen Yin — founder of Ellen Yin Media, host of the Cubicle to CEO podcast Craft + Commerce Conference — annual creator conference hosted by Kit in Boise, IdahoKit — Laurie's new email service provider (formerly ConvertKit) James Clear — author of Atomic Habits (30 million copies sold)Maya Angelou — "People will forget what you said. They will forget what you did. But they will never forget how you made them feel."BEST LIFE MastermindEverything in this episode -- the looking away, the over-explaining, the belief that someone else's question matters more than yours, the feeling that you're not worth remembering -- is exactly the work we do inside the BEST LIFE Mastermind. Not in theory. In practice. With ten women who will see you when you want to make yourself invisible. Who will nudge your arm at the crosswalk when you're about to look away.→ Apply now → Book a 15-minute call with Laurie  Retreat 1 — Sun Valley, Idaho · September 1–4, 2026 Retreat 2 — Civana Wellness Resort + Spa · Carefree, Arizona · February 23–26, 2027If this episode made you think of someone who needs to hear it , please send it to them. That's your shot to take this week.

Art Sobczak has been selling on the phone since he was 14 — starting with tickets to the Omaha police fundraising circus. Forty-plus years later: founder of Business By Phone, author of Smart Calling (three editions), host of The Art of Sales, 1,500+ trainings — including one for my first inside sales team at the US Chamber of Commerce twenty years ago.We get into what AI actually does for prospecting, why he'll never say "this is a cold call," the Salesperson's Oath, turning gatekeepers into allies, and the four pillars that separate salespeople who execute from those who collect training. If you or your team make outbound calls, this is the masterclass.What You'll Learn• Why AI is the greatest assistant — and worst replacement — salespeople have ever had• Why personalization without relevance is just spam• The Possible Value Proposition: the opener formula that replaces "this is a cold call"• Why permission-based openers trigger fight-or-flight in your prospect's brain• The Salesperson's Oath: first, create no resistance• The social engineering approach that turns gatekeepers into allies who prep your prospect before you call• "If the music is still playing, stay on the dance floor" — why rushing to book the meeting kills live conversations• The four pillars of top performers — and why identity beats discipline (Be-Do-Have, shades of Atomic Habits)• The backwards math: why 6-8 meetings a month might take 8 dream prospects and a handwritten note, not 14,000 dials▸ Get My Free MSP Sales Toolbox: https://msp.sale/yt-toolbox▸ Join My Newsletter for Weekly Sales Strategies: https://rayjgreen.beehiiv.com---------------------------Books & Resources Referenced• Smart Calling: Eliminate the Fear, Failure, and Rejection from Cold Calling (3rd Edition) by Art Sobczak - https://www.amazon.com/Smart-Calling-Eliminate-Failure-Rejection/dp/111967672X• How to Get a Meeting with Anyone by Stu Heinecke - https://www.amazon.com/s?k=how+to+get+a+meeting+with+anyone+stu+heinecke• Get the Meeting!: An Illustrative Contact Marketing Playbook by Stu Heinecke - https://www.amazon.com/Get-Meeting-Illustrative-Marketing-Playbook/dp/1948836440• Atomic Habits by James Clear - https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299• Art's First 20 Seconds Formula masterclass — smartcalling.com• The Smart Calling Report newsletter — via smartcalling.com• The Art of Sales podcast — theartofsales.com• Dale Dupree Podcast Episode - https://www.youtube.com/watch?v=DotK-CSfWOI • Chris Walker Podcast Episode - https://www.youtube.com/watch?v=2o5mLPdJp2E

In this episode of Life Rewired, Kristina breaks down the biggest lessons from James Clear's Atomic Habits and applies them directly to fitness, mindset, and lasting behavior change. She covers why systems consistently outperform goals, how identity shapes habits more than motivation ever will, and walks through the Four Laws of Behavior Change, making habits obvious, attractive, easy, and satisfying, with real examples of how each one shows up in a fitness journey. Kristina shares her own experiences throughout, including how reframing limiting beliefs and redesigning her environment completely shifted her consistency.The episode also dives into the power of community in shaping habits, and why surrounding yourself with people who normalize the behaviors you want is one of the most effective tools for change. Whether you are just starting your fitness journey or have been at it for years and feel stuck, this episode offers practical, mindset-shifting takeaways you can apply immediately. APPLY FOR 1:1 COACHING:https://docs.google.com/forms/d/1srFPBIhQwnCw8uJ3qf-wjTDG-df62gM8hzfJkNwaJW4/preview BALANCED BLUEPRINT MEMBERSHIP:https://builtgroupcoaching.my.canva.site/balancedblueprintmembershipB&B NEWSLETTER/FREE FAT LOSS MASTERCLASS:⁠⁠⁠https://builtandbalanced.kit.com/dd0f3197cc⁠⁠⁠KRIS IG:⁠⁠https://www.instagram.com/kristinaturnure/?hl=en⁠⁠THE BLUEPRINT FOUNDATIONS COURSE:https://stan.store/KrisTurnure/p/the-blueprint-courseLIFE REWIRED IG:⁠⁠https://www.instagram.com/LIFEREWIREDPODCAST/?utm_medium=copy_link⁠⁠NASH BARS:https://nashnutrition.co/PTULA: DISCOUNT CODE KRISTINAT https://www.ptula.com/TRANSPARENT LABS: CODE KRISTINA https://athlete.transparentlabs.com/kristinaturnure

In this episode of the No More Wasted Days podcast, Sara talks about how so much of her drinking was rooted in habit, and how learning to change those habits helped her build an alcohol-free life. Inspired by James Clear's book Atomic Habits, this episode explores why quitting drinking is not just about one big decision. It is about creating small, repeatable systems that support the person you are becoming. Sara shares how daily gratitude, affirmations, new routines, and identity-based habits helped her move away from drinking and start seeing herself as someone who simply does not drink. She also breaks down James Clear's four laws of behavior change and shows how to use them to build alcohol-free habits while making drinking less automatic, less appealing, and harder to return to. If you have ever felt stuck in the same drinking patterns, this episode will help you see that change does not have to happen overnight. Small choices, repeated consistently, can completely shift your life. In this episode, you'll hear about: Why alcohol can feel more like a habit than an addiction for many people How small daily actions compound over time Why your systems matter more than willpower How to start seeing yourself as a non-drinker Simple habit swaps for the hardest craving windows How to use James Clear's four laws of behavior change in your alcohol-free journey   Resources and Links: Join the Day Makers Community Looking for alcohol-free support, weekly group coaching calls, and a private community of like-minded alcohol-free badasses? Come join us inside Day Makers. You can try your first two weeks for just $7. CLICK HERE to join. Sara's Favorite Things: https://nomorewasteddays.co/favorites/   Support the Podcast: If you love the No More Wasted Days podcast, please take a moment to leave a review on Apple Podcasts or rate and comment on Spotify. It helps more people find the show and begin their own alcohol-free journey. ***************************************   Follow the podcast on Social Media: IG: @nomorewasteddays.pod   Follow Sara on Social Media: IG: @no_more_wasted_days TikTok: @no_more_wasted_days Facebook: www.facebook.com/NoMoreWastedDaysOfficial

In this episode, I explain why sleep is one of the most powerful and most underutilized tools for improving health, hormones, fertility, and overall well-being.I break down how quality sleep affects everything from brain function and emotional regulation to metabolism, reproductive health, and hormone balance.I also share practical strategies that can help you improve your sleep, even if you're a busy parent, work night shifts, or struggle with waking up in the middle of the night.Listen in to hear me share:How sleep helps clear toxins from the brain, supports memory, promotes neural repair, and protects long-term cognitive healthThe impact of sleep deprivation on cortisol, melatonin, fertility, menstrual cycles, PMS, thyroid function, appetite hormones, insulin sensitivity, and metabolismWhy sleep pressure matters and how understanding it can help you fall asleep more easilyPractical ways to optimize melatonin production through darkness, reducing blue light exposure, and creating a sleep-friendly environmentHow caffeine, screens, and stimulating evening activities can silently undermine sleep qualityStrategies for navigating sleep challenges with partners, newborns, night-shift work, and middle-of-the-night awakeningsThe role of supplements such as magnesium glycinate, L-theanine, glycine, and low-dose melatoninHow I apply principles from Atomic Habits to build sleep habits that are realistic, sustainable, and effective+so much moreConnect with Lauren:Get my FREE PCOS Guide hereJoin the Empowered Path to Pregnancy hereInstagramWork With MeThank you so much for listening to the About Health and Hormones Podcast! If you loved today's episode, I would love to know! Please leave a rating and review so I can make this podcast even better for you all. I would love to connect with you.I'm so glad you were here today, and I wish you all health and happiness!This episode was edited and produced by Intent Media.This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

What if the reason your habits haven't stuck has nothing to do with willpower?What if the problem was never motivation, discipline, or how badly you want it — but the way the system was designed in the first place?James Clear spent years studying how behaviour actually changes. Not the motivational story we tell ourselves. The real mechanics underneath — the neuroscience, the psychology, the architecture of lasting transformation.What he found became one of the best-selling books of the last decade. Over 20 million copies sold. Translated into 50+ languages. Read by everyone from elite athletes to Fortune 500 CEOs.But reading about a system and running that system are two entirely different things.That's what this episode is.In this Modelling Excellence Monday session, Adam takes the seven core principles from James Clear's Atomic Habits and builds a deep hypnosis session around them — so you don't just understand the philosophy intellectually, you begin to live it from the inside out.This is not a summary of the book. This is an installation.The Seven Principles Modelled in This Session:You Don't Rise to Your Goals — You Fall to Your Identity — Lasting change comes from becoming the type of person who naturally produces the results you wantEvery Action Is a Vote — Every habit you perform is a vote for the person you wish to become. Cast enough votes and the election is wonMake It Obvious, Attractive, Easy, Satisfying — The four laws of behaviour change that make good habits inevitable and bad habits impossibleThe 1% Rule — Marginal Gains Compound — Get 1% better every day and you'll be 37 times better by the end of the yearNever Miss Twice — Missing once is an accident. Missing twice is the beginning of a new (wrong) habit. Always come backEnvironment Design Over Willpower — We don't rise to the level of our goals, we fall to the level of our systems. Design your environment and willpower becomes irrelevantThe Plateau of Latent Potential — Real change is invisible at first. You put in the work, nothing seems to happen... then suddenly, everything clicks. The breakthrough was being built all alongHow to Use This EpisodeFind somewhere quiet. Headphones in. Eyes closed. Give yourself 45 minutes where you won't be disturbed.You don't need to have read Atomic Habits to get everything from this session. And if you have read it — this will take everything you already know and move it from your head into your bones.If You Missed Episode 001Last week Adam modelled the mind of David Goggins — seven principles including the 40% Rule, the Cookie Jar, and Never Finished, built into a full hypnosis session. Search The Hypnotist — Modelling Excellence Monday to find it.Two very different people. Two very different philosophies. The same destination: becoming the person you're capable of being.Who Should Adam Model Next?Modelling Excellence Monday is built on one of the core ideas of NLP: anything that any human being can do can be elicited, modelled, and replicated.If you can identify the beliefs, the internal strategies, the way a person processes the world at their best — you can hand that as a shortcut to anyone willing to step into it.Success leaves clues. Hypnosis is how we install them.So who inspires you? Who do you watch and think — I don't just want to admire that, I want to understand how they think?It could be an athlete, an entrepreneur, a scientist, a philosopher, an artist, a leader. Anyone who excels at something you want to embody.Nominate them. Adam reads every submission — and your nomination could become a future session heard by hundreds of thousands of people around the world.

Key Topics CoveredThe Motivation RollercoasterPaul Andrews addresses a common challenge among guitar players: losing motivation to practice.Emphasizes that all guitarists—whether beginner, intermediate, or advanced—go through phases of high and low motivation.Losing motivation is normal and does not mean you're failing, lazy, or untalented—it just means you're human.The Problem with Relying on MotivationMotivation is emotional and temporary, leading to inconsistent practice and results if you depend on it.The key to improvement isn't being the most motivated; it's being the most consistent.Small, regular practice sessions are more effective than occasional marathon sessions.The Power of Consistent HabitsGuitar progress comes from repetition and building habits.The hardest part is often just starting—once you begin, enjoyment and motivation can return.Paul Andrews shares personal stories about his own struggles with motivation, highlighting that everyone faces ups and downs.Systems Beat MotivationCreate systems to support regular practice, which will sustain you during periods of low motivation.Inspired by “Atomic Habits” by James Clear, Paul Andrews recommends:Leave Your Guitar Out: Make it easy to access, reducing friction.Practice at the Same Time: Attach practice to an existing routine or time of day.Lower the Barrier: Even five minutes of practice counts and often leads to longer sessions.Work on Multiple Things: Mix up your practice to stay engaged.Progress Fuels MotivationMotivation often follows progress, but growth can be slow and hard to see day-to-day.Avoid comparing yourself to advanced players; instead, track your growth with recordings or progress checks.Identity Over MotivationShifting your mindset from “I'm trying to learn guitar” to “I'm a guitarist” helps ingrain the habit.When playing guitar becomes part of your identity, you're more likely to be consistent, regardless of motivation.Staying in the Game During Low MotivationMotivation will return with time and exposure—sometimes a new song, bit of gear, or musical achievement reignites the spark.The most rewarding stages are often just around the corner, so persistence is key.Action StepsDon't wait for perfect conditions: Show up and play, even for a few minutes.Challenge: Pick up your guitar today—play a riff, a song, or even just one chord for five minutes.Remember, consistency beats motivation every single time.Resources MentionedAtomic Habits by James ClearBeginner Guitar Academy Community for support and sharing progressJoin Beginner Guitar AcademyStructured five-level system from complete beginner to advancedSong studies, riffs, one-to-one support with Paul Andrews, and a supportive community2-week trial for $1Learn more: beginnerguitaracademy.comConnectHave you struggled with motivation? Share your experience and what has helped you stay consistent inside the Beginner Guitar Academy community.Keep practicing and see you next week!

Most people settle for playing the game, but Conrad Hawley reveals the secret to excelling in sports—and life—by embracing relentless focus, discipline, and the power of routine. From rising as Missouri State Football Player of the Year to navigating zero margin for error at Kansas and Iowa State, Conrad's journey proves that success isn't about talent alone—it's about the habits and mindset you develop every single day. In this episode, you'll discover how Conrad's early lessons on "listen, focus, and competitive endurance" can help you crush your goals, no matter your path. We break down the importance of mastering the fundamentals—like habit stacking from Atomic Habits—and how small daily routines, whether on the court or in the office, compound into extraordinary results. Conrad shares candid insights on dealing with coaching chaos, overcoming setbacks, and maintaining purpose through consistency and resilience. We also explore how leadership is built on the smallest actions—like showing up as the "Energy Officer" for your team—and how disciplined routines forge a culture of excellence, even amid upheaval. You'll learn why the most overlooked details, from high-fives to game-day preparation, are often the difference between good and great, and how embracing chaos as a constant can keep you centered in a chaotic world. Perfect for athletes, entrepreneurs, and anyone committed to growth, this episode is your guide to developing mental toughness, building unshakable habits, and leading with purpose. Conrad's honest stories and practical strategies serve as a reminder: your greatest success comes from the habits you build in the quiet moments. Conrad Hawley is a former college athlete turned professional speaker, known for inspiring audiences with lessons on resilience, leadership, and discipline. His journey from losing scholarships to speaking on national stages exemplifies the power of perseverance and authenticity. Are you ready to elevate your game—on and off the field? Hit play and start transforming your routines into winning strategies today. To View This Episode- https://youtu.be/_XQc2EXgH9c Learn more about your ad choices. Visit megaphone.fm/adchoices

Perhaps one of the most aptly named individuals I've met, James Clear possesses a clairvoyant ability to articulate his understanding and mastery of habit formation.   His book Atomic Habits, which eclipsed the sales speed of The 7 Habits of Highly Effective People, has sold nearly 20 million copies and is one of the top books recommended by high performers. However, he didn't set out to write bestsellers. James's journey from basement projects to a multi-million subscriber list is a testament to the power of resilience and adaptability. He turned early setbacks into a strategic advantage, proving that sometimes, the best plan is the one you never intended to follow.Building a brand is like building a new habit. Despite aiming for consistency, Clear emphasizes that success in habit formation isn't about rigid adherence but rather the ability to adjust. Rather than fragile, unwavering discipline, Clear's methodology is flexible enough to adapt to the relatable complexities of maintaining habits amidst life's inevitable changes. “The way to be consistent is actually to be adaptable,” he explains. Your best asset could be the flexible mindset that keeps you on track even when life's rhythms get a bit unpredictable. Rather than imploding upon routine and environmental changes, we should focus on accounting for the natural bouts of turbulence.“Reduce the scope, but stick to the schedule,” says Clear, encouraging a flexible approach, adjusting the intensity of activities rather than skipping them entirely. This mindset is critical to avoiding discouragement and self-sabotage, which can derail long-term progress."Support the show

Perhaps one of the most aptly named individuals I've met, James Clear possesses a clairvoyant ability to articulate his understanding and mastery of habit formation.   His book Atomic Habits, which eclipsed the sales speed of The 7 Habits of Highly Effective People, has sold nearly 20 million copies and is one of the top books recommended by high performers. However, he didn't set out to write bestsellers. James's journey from basement projects to a multi-million subscriber list is a testament to the power of resilience and adaptability. He turned early setbacks into a strategic advantage, proving that sometimes, the best plan is the one you never intended to follow.Building a brand is like building a new habit. Despite aiming for consistency, Clear emphasizes that success in habit formation isn't about rigid adherence but rather the ability to adjust. Rather than fragile, unwavering discipline, Clear's methodology is flexible enough to adapt to the relatable complexities of maintaining habits amidst life's inevitable changes. “The way to be consistent is actually to be adaptable,” he explains. Your best asset could be the flexible mindset that keeps you on track even when life's rhythms get a bit unpredictable. Rather than imploding upon routine and environmental changes, we should focus on accounting for the natural bouts of turbulence.“Reduce the scope, but stick to the schedule,” says Clear, encouraging a flexible approach, adjusting the intensity of activities rather than skipping them entirely. This mindset is critical to avoiding discouragement and self-sabotage, which can derail long-term progress."Support the show

Today we are diving into a conversation that has very little to do with food, wine, scrolling, shopping, or any of these habits people typically think they're struggling with. This episode is really about the moment underneath the habit, the moment right before you reach for the thing. And after twenty five years of coaching women through fat loss phases, hormone challenges, perimenopause, emotional eating patterns, stress, lifestyle change, rebuilding, health, confidence and structure. I can tell you that one of the biggest things I continue to observe is that most people are trying to change behaviors without understanding what those behaviors are actually doing for them emotionally. This is a deeper conversation. Women will come to us wanting to lose weight, regulate blood sugar, improve their labs and digestion. They want more energy. They want to decrease the symptoms they're experiencing, and they always want to improve their body composition. I mean, who doesn't? They want to feel more confident. They want to get stronger and become more consistent. And yes, all of those things absolutely matter inside coaching. We care deeply about those outcomes. But sitting underneath many of those conversations is another pattern entirely. the constant need to escape discomfort as quickly as possible. And once you start seeing that pattern, you begin to realize that this is not always about willpower and discipline. It's not always about nutrition, knowledge or the next trending thing. It's not always about finding the perfect system or the perfect supplement or the perfect meal plan. Sometimes the real issue is that the nervous system has become deeply conditioned to avoid uncomfortable feelings immediately and that's exactly what we're discussing in today's episode.   Time Stamps:   (0:52) The Moment Underneath The Habit (5:13) The No Shame Zone (10:00) Atomic Habits and Sticky Habits (13:55) Feeling Uncomfortable (22:15) The Female Conditioned Nervous System (25:02) Where Your Freedom Exists (32:00) What Emotions Are You Avoiding? ----------  Apply for SF Coaching Method  https://sarahfechter.ac-page.com/sfhq-cc Complimentary Health Content  https://sarahfechter.ac-page.com/Health_Wellness_Community ----------  Follow Me On Instagram - https://www.instagram.com/sarahfechter.ifbbpro/   Check Out My Website - https://www.sarahfechter.com ----------  This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, other professional health care services, or any professional practice of any kind. Any reliance on the information provided in this Podcast is done at your own risk and Sarah Fechter Fitness LLC expressly disclaims any and all liability or responsibility for any direct, indirect, incidental, special, consequential or other damages arising out of any individual use of, reference to, reliance on, or inability to use, this Podcast or the information presented in this Podcast. All contents and design for this Podcast are owned by Sarah Fechter Fitness LLC. Always consult your professional team before beginning any exercise or nutrition program.

Nicholas Lares is the founder of Insur3Tech, a syndicated insurance group built for real estate owners and operators. Before entering real estate insurance, Nicholas was one of the largest brokers for Amazon's logistics network. When carrier exits threatened his clients' ability to operate, he helped them build a collective, self-insured alternative rather than accept the market's terms. That same model now powers Insurer Tech, which enables property owners, operators, and investors to retain the profits traditional insurers keep, averaging $28 million in annual distributions per 100,000 units.     Make sure to download our free guide, 7 Questions Every Passive Investor Should Ask, here.     Key Takeaways The traditional insurance market is a negative feedback loop: rising premiums drive more claims, which drive premiums higher Every premium you pay includes broker commissions, administrative overhead, and margin that never comes back to you Good-risk operators are pooled with bad-risk ones and effectively subsidize the market's worst performers Captive insurance gives participants a co-ownership stake and returns annual profits when the pool performs well Residents can be enrolled in the same captive, turning renters insurance into a separate profit center Getting into a captive earlier compounds the financial benefit significantly over 5 to 10 years     Topics Why Insurance Costs Keep Rising Pre-2020, insurance was a manageable expense; post-Covid, premiums surged to the point where operators began questioning the ROI Policyholders started filing more claims to justify rising costs, which accelerated the cycle further Carriers facing unsustainable losses began exiting markets entirely, most visibly in Florida, California, and Texas How Traditional Insurance Actually Works Premiums are priced on pooled risk across millions of policies, not based on your individual property's claims history Every premium includes roughly 30% in administrative costs, 10-15% in broker commissions, projected claims, and a margin buffer on top When the pool outperforms projections, the surplus flows to carrier shareholders, not policyholders The Captive Insurance Model Captive programs have existed for decades, originally built for Fortune 500 companies and large industrial operators A captive functions like a controlled bank account, backed by a reinsurance program, where unused premium returns to the owner Insurer Tech builds group cell captives, making co-ownership accessible to operators who cannot support a standalone captive independently How Insurer Tech Works Unnecessary margin layers, including excess broker commissions and profit buffers, are removed and redirected to members Year-end surplus is distributed to participants; there are no external shareholders Members choose their risk level: with or without reinsurance backing, depending on portfolio size and claims history The Leverage Problem in Traditional Insurance Clean-record operators have almost no meaningful leverage to negotiate premiums because pricing is determined by pooled market behavior Captives realign incentives: when participants think like owners, they manage risk more carefully and file fewer claims Moving good-risk operators out of the traditional pool separates them from the bad actors they were subsidizing Who Qualifies Insurer Tech works across all real estate types, including multifamily, single-family, self-storage, and commercial, as long as a lease agreement is in place The resident piece (renters insurance) typically targets 50+ units to generate a net surplus for the captive Operators with fewer units can pool with other investors in their market to meet the threshold A Real-World Example An 80-unit multifamily property in Georgia: total property insurance cost was $14,000 per year After captive returns, the net cost dropped to approximately $11,500 per year Resident renters insurance through the same captive generated roughly $20,000 in annual profit The result: the owner's insurance cost is fully offset, with a net surplus of approximately $9,000 per year    

As this series progresses, John, Blaine, and Allen discuss ways to govern one's internal reality through the categories of thoughts, emotions, and loves. This episode focuses on our thoughts. How do we align our thought life with Jesus? What are the Circle of Interest and the Circle of Control—and which should we pursue most? And how can we curate the countless inputs vying for our attention?Show Notes: Enter the Ladder of Love October 2026 retreat lottery here. The books referenced are Atomic Habits by James Clear, The Return of the Prodigal Son by Henri Nouwen, and The Pilgrim's Progress by John Bunyan. The Thoughts, Words, and Deeds Examen by Valerie McIntyre can be found here. The Pause App is available here. Send your questions about this series to questions@WildatHeart.org.Keywords: Spiritual Warfare, Emotional Regulation, Prayer_______________________________________________There is more.Got a question you want answered on the podcast? Ask us at Questions@WildatHeart.orgSupport the mission or find more on our website:WildAtHeart.org  or on our app.Apple: Wild At Heart AppAndroid: Wild At Heart AppWatch on YouTubeThe stock music used in the Wild at Heart podcast is titled “When Laid to Rest” by Patrick Rundblad and available here.More pauses available in the One Minute Pause app for Apple iOS and Android.Apple: One Minute Pause AppAndroid: One Minute Pause App

Career success isn't always about working the hardest, and Courtney Johnson learned that the hard way. While climbing the corporate ladder, she was told to keep her head down and grind, only to discover that top performers play by a completely different set of rules. Getting laid off forced her to crack the code and write Career Cheat Codes to help others build thriving careers with ease. In this episode, Courtney shares actionable strategies to get noticed, land promotions, negotiate raises, and build a personal brand that creates real opportunities. In this episode, Hala and Courtney will discuss: (00:00) Introduction (02:30) The Expensive Lie About Working Hard (07:33) A Players vs. B Players Mindset (12:49) How Entrepreneurs Can Build Visibility (14:55) How to Impress Your Boss and Clients Fast (23:30) Job Search Strategies That Work in 2026 (30:56) Using Keywords for Resumes and Branding (34:33) Overcoming Imposter Syndrome at Work (36:30) Building a Personal Brand and Monetizing Content (52:26) How to Land Paid Speaking Gigs (54:25) How to Become Visible and Profitable Courtney Johnson is an entrepreneur, author, and personal brand strategist who helps professionals accelerate their career growth through visibility and strategic positioning. Her new book, Career Cheat Codes, reveals the unwritten rules of workplace success and career development. Known for her viral content on LinkedIn and TikTok, she has built a loyal community of professionals and creators who follow her for no-nonsense career and personal branding advice. Sponsored By: Huel - Get over $50 in savings with the Discovery Bundle from Huel. Use my exclusive code YAP15 for 15% off at huel.com/yap15. Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/profiting Shopify - Start your $1/month trial at Shopify.com/profiting. Quo - Run your business communications the smart way. Try Quo for free, plus get 20% off your first 6 months when you go to quo.com/profiting Experian - Manage and cancel your unwanted subscriptions and reduce your bills. Get started now with the Experian App and let your Big Financial Friend do the work for you. See experian.com for details. Intuit - Start paying bills the smart way, not the hard way. Learn more at QuickBooks.com/billpay AT&T Business - Power your small business with reliable connectivity from AT&T. Switch today at business.att.com.  Fabric - Protect your family with term life insurance from Fabric by Gerber Life. Apply today in just minutes at meetfabric.com/profiting  ZocDoc - Stop putting off those doctors' appointments. Find and instantly book a doctor you love today at Zocdoc.com/PROFITING  Blinkist - Turn the world's best nonfiction books into quick 15-minute reads or listens. Grab your free trial plus an exclusive 30% discount at blinkist.com/profiting  Resources Mentioned: Courtney's Book, Career Cheat Codes: bit.ly/CJ-CCC  Courtney's Instagram: instagram.com/courtlynnjohnson/  Courtney's TikTok: tiktok.com/@courtney..johnson  Courtney's Website: courtneyjohnsonnews.com  Atomic Habits by James Clear: bit.ly/JC-AH  Show Your Work by Austin Kleon: bit.ly/AK-SYW Active Deals - youngandprofiting.com/deals  Key YAP Links Reviews - ratethispodcast.com/yap YouTube - youtube.com/c/YoungandProfiting Newsletter - youngandprofiting.co/newsletter  LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Hiring, Startup, Business Ideas, Growth Hacks, Money Management, Career Podcast