The Reality Check

Nigel & Glen are joined by conservative Councillor (and future Mayor of Northampton), Stephen Hibbert. Stephen shares his story about how he made the move from business to politics and gives some tips to young people wanting to get into politics themselves.

Nigel & Glen are joined by marketing professional Colin Muxloe. Colin shares his experience of a recent Reality Check he had, when he found out that he was unable to have children of his own.

Nigel & Glen are joined by professional videographer and returning guest Nick Stoppani. Nick shares how his life has recently changed for the better and even though he is doing what he loves now, getting there has not been an easy journey.

Nigel & Glen are joined by Daz Black, a YouTuber with almost 8m followers. Daz is also part of the group UK Haunted who arrange ghost hunts in and around the UK.

Nigel & Glen are joined by returning guests Christian, TJ & Steve from the Emmaus Village Carlton, this time for an extended podcast to talk about the ongoing situation with homelessness throughout Northampton and beyond.

Nigel & Glen talk about 'quiet days', exploring what this means to them and why it is ok to take some time out to reflect and reset.

Nigel & Glen revisit the topic of tribes from a few weeks back, exploring what having a tribe means to them and how you can go about finding your own tribe.

Nigel & Glen are joined by business phycologist Alex Walker. Alex talks about the work she does helping businesses to be more productive and get the most out of their employees.

Nigel is away in Cypress this week so Glen is joined by Amy. Amy & Glen talk about the benefit of having a strong tribes in your life.

Nigel & Glen are joined by professional videographer Nick Stoppani. Nick talks about his experiences with the law of attraction.

Nigel & Glen are joined by professional voiceover artist David Holmes. David shares what being a voiceover artist involves and how he got into this line of work.

Nigel and Glen are joined by returning guest Amy. Amy shares what is is like working with Urban Strides, delivering empowering education by teaching authentic street dance to students in schools across the UK.

Nigel and Glen are joined by university student Dion Thomas. Dion shares how he found his voice and how he is encouraging other young people to find theirs.

Nigel and Glen are joined by Owen Jones, author of the book 'Losing My Addiction'. Owen shares openly and honestly about his life long struggle with alcoholism and how he eventually overcame his addiction.

Nigel and Glen are joined by Christian, TJ, Steve and Julie from Emmaus Village Carlton to talk about the amazing work they are doing helping the homeless.

Nigel and Glen are joined by Michael Williams, a runner who at the age of 70 has recently completed John o' Groats to Lands End.

Nigel and Glen are joined by Lol The Silver Fox Johnson, a blues player who sings the blues and plays his harmonica on the show.

Nigel and Glen are once again joined by Mark Kennedy from The Future Toolbox. This week Mark shares some practical tips on how to set effective and meaningful goals.

Nigel and Glen are joined by Mark Kennedy from The Future Toolbox. Mark shares how his life has changed after his brain injury 10 years ago and tells us about a number of projects he is currently involved with.

Nigel and Glen are joined by James Brodie from Business Buzz. James shares his story and gives some tips on how to get the most from business networking.

Glen interviews Nigel Booth also known as The Reality Coach, exploring how and why Nigel got into paying it forward and helping people.

Nigel and Glen are joined by guest Will Sharratt AKA Mr Will. Will is one part of The Tri-Nations Trio, a new inspiring programme of music.

Nigel and Glen are joined by guest Zack Haider. Zack is the Community Development Director at Intuitive Thinking Skills and helps people to take back control of their lives.

Nigel and Glen are joined by guest Joy Langley. Joy is a psychotherapist and author of the book Navigating Stress

Nigel and Glen ask why we have stopped talking about ourselves, and find out what the benefits are of talking about ourselves more than we do.

Nigel and Glen talk to Becky about what it's like living with BPD (Borderline Personality Disorder). Becky talks in more detail about this in our dedicated podcast episode 'Blogs from Beyond #2'

Nigel and Glen are joined by guest Becky. Mature Content Warning: This podcast discusses topics of sexual abuse which some listeners may find distressing.

Nigel and Glen review their morning mantras from last week and talk about paying it forward.

The team talk about aeroplanes and Nigel reveals his Morning Mantra

The team look back at January's learnings and assess where they have got to with their personal journeys.

Nigel, Jas and Glen discuss "Why don't we do what it is that we were born to do?" with special guest Ife Thomas

Nigel, Jas and Glen are joined by guest Caroline who has a product that claims to be able to keep tyres inflated in 95% of cases - find out how this relates to mindfulness

The importance of reading with special guest Amy Roots, a humanitarian vegan and educator and author of an inspirational children's book, This Little Star.

Nigel, Jas and Glen talk about making changes and new beginnings

Nigel and the team look back and reflect on the year gone by.

Nigel and Jas explore strategies to help you get through the festive season including what we can learn from geese...

Nigel and Jas discuss the "F" word - find out what it is and why it is important

Nigel and Jas talk about men's mental health and why it can be difficult for men to seek help.

A full length exclusive podcast discussion this week

Nigel and Jas explore what it is like to go through the Reality Check process.

Nigel and Jas talk about The Curve Ball - what it is and how to spot it and deal with it.

Nigel and Jas introduce The Reality Check and give an overview of what to expect from the programme. We are experiencing huge changes in the way people think and feel which is resulting in having unanswered questions roaming around heads and not been put into action. We believe that offering an opportunity to just listen to some alternative ways of thinking and feeling about the circumstances and situations that we all find ourselves in throughout life will have a huge impact on people. We want to enable people to draw the line in the sand and thinking ‘if other people are doing this then I can do this' Nigel says, "My experience has confirmed that it is not the case that people haven't got a clue who they are or what they want to do, it is just as simple as they have not discussed it before and kept it under wraps. For some people it has been so long since they took some time out of life to explore how things in life are going, exploring the changes that have occurred, re assessing their requirements from life, they find themselves having very little idea who they are at all."