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This is 'EFL: All Access' where every Monday we discuss all of the big stories across the EFL!Hugh Woozencroft is joined by the former Lincoln City and Swindon Town manager Mark Kennedy as they assess Sheffield United's recent struggles after three consecutive defeats. Blades reporter Danny Hall from the 'Sheffield Star' gives some insight as to what's gone wrong for Chris Wilder's side. We focus on the relegation battle and specifically Cardiff City's hopes of survival as pressure increases on manager Omer Riza. We also discuss Millwall's Play-off aspirations as Alex Neil's side build momentum at just the right time. Finally, talkSPORT's resident Peterborough United supporter and live football host Adrian Durham joins us to reflect on Posh making history in the EFL Trophy after beating Birmingham City at Wembley this weekend. Hosted on Acast. See acast.com/privacy for more information.
Craig and Mezza are joined by Lucy Jordache, Grae Tennick & Mark Kennedy to discuss the Sunday activities in PZ - including the PM meet up - Haunt the Woods in the Action Factory, Rick and Dave in the main tent - and Marillions fantastic Sunday night show.A very tired Lucy and Mark give their overview of the weekend - and Ian Mosley even pops his head in briefly to join the chat.MW Port Zelande 2025 - is in the record books - and it was a cracker!
Ian Cheeseman was the BBC's Manchester City correspondent for nearly 25 years and has been a fan all of his life. Here he hosts his weekly podcast, Forever Blue, where all things Man City are discussed. Sponsored by Counting King, experts in business finance. Ian is joined by former Manchester City player Mark Kennedy plus Annabel & Andy from the Forever Blue squad. They look back on the FA Cup game at AFC Bournemouth, Nico O'Reilly, upcoming Fan protest and the upcoming Manchester derby. To buy a "It's Great to be a Blue" TShirt go via this linkbuytickets.at/itsgreattobeablue/storeIf you'd like to support Ian's work you can message him by DM on twitter @iancheeseman
In the latest of our series of speaking to fan podcasts from clubs around the world with an Irish player, myself and Mark Kennedy of Hawkeye Sidekick are delighted to welcome Adam Pace of Brisbane Football Review to the show to discuss the sporting culture in Brisbane, the history of Brisbane Roar, and their current Irish players. We go into the similarities between the A-League and the League of Ireland, and what solutions have been approached by both competitions to resolve the issues that both competitions face.You can follow the Brisbane Football Review on X(formerly known as Twitter) at https://x.com/BNEFootball or facebook at https://www.facebook.com/BrisbaneFootballReviewListen in to their podcast on Spotify at https://open.spotify.com/show/2BZDi6mW2d7DLuBDyCi7yP?si=f1b7cae18d5f47df or Apple Podcasts at https://podcasts.apple.com/au/podcast/brisbane-football-review/id1162536685 Hosted on Acast. See acast.com/privacy for more information.
Listen in as Mezza & Craig are joined by Craig Coopersmith, Rick Kessler, Gary Foalle, Dave Dobbie, Vanessa Kennedy, Jon Chapman, Mark Kennedy and Zack Coopersmith to discuss the first couple of days of Port Zelande 2025.Hear the guys reminisce about past PZ weekends and their thoughts on the first Marillion gig of 2025. It's a lively chat - especially the second half - recorded post gig - after a few beers - on a single mic.It's live and loose!Part 2 of our PZ review - with different guests - is coming soon!
I'm joined again by Mark Kennedy of Hawkeye Sidekick and Philip Flanagan of The Bottomless Pit of Football to discuss the squad announced by Republic of Ireland manager Heimir Hallgrímsson to face Bulgaria in the 2024/25 UEFA Nations League Relegation Play Off and give our predictions on how the two legged tie will finish. Carla Ward's first two games in charge of the Womens Team ended in a home win and an away loss, but how did we rate the performance under the new manager, and what do they mean for the upcoming games against Greece?Finally, with the U21s due to play two friendlies in Spain as part of their build up for the 2027 U21 European Championships qualifying campaign, how do we think the current squad compares to previous U21 sides? Hosted on Acast. See acast.com/privacy for more information.
The PM guys are joined by Lucy Jordache, Georgina Wistow, Mark Kennedy (eventually!), Tim Sidwell and Darren Moore to talk about all the fun that is planned for the Port Zelande weekend 2025.Featuring an extended tour of the lovely new merchandise range, a request for fans help to contribute to a forthcoming documentary and full details on the Marillion Weekend Quiz 2025.
TBTN (Taking Back the Narrative) is thrilled to welcome back Mark Kennedy, who appeared as a guest last season. Together, we discuss in-depth the Trump Gaza deal, as it now stands, and all the accompanying issues at play. www.tbtnisrael.com
I'm joined again by Mark Kennedy of Hawkeye Sidekick to look through the moves for Republic of Ireland players that caught our eye during the January 2025 transfer window, and with Carla Ward's first squad as manager of the Womens' National Team, we preview her first two games against Turkey and Slovenia Hosted on Acast. See acast.com/privacy for more information.
This is 'EFL: All Access' where every Monday we discuss all of the big stories across the EFL!Hugh Woozencroft is joined by the former Swindon Town manager Mark Kennedy as they discuss Swansea City sacking Luke Williams after a real slump in form for the Swans! They discuss the fight for survival in the Championship with a nightmare start to life at Derby for John Eustace and Matt Bloomfield still searching for his first win as Luton Town boss. We are joined by Burnley Fan Natalie Bromley from the 'No Nay Never' Podcast as despite their phenomenal defensive record, Scott Parker's side are lacking a clinical touch in front of goal after yet another goalless draw! Finally, we dive into League One and Two to discuss Garry Monk's departure from Cambridge United and a very important win for Walsall who are now 8 points clear at the top of League Two! Hosted on Acast. See acast.com/privacy for more information.
We explore the groundbreaking DeepSeek- R1 model with Dr Mark Kennedy, who leads Imperial College London's Data Science Institute.What is DeepSeek, and how has this small team from China revolutionised AI technology? We also discuss any implications of this model for the future of AI, the potential “wake-up call” for existing tech giants, and the significance of having more players in the field. Plus, could this all be a positive step for small business leaders?This episode includes a look back at Monday's stock market crash with The London Standard's Business Editor Jonathan Prynn. Hosted on Acast. See acast.com/privacy for more information.
Stephen Ormond, known as The Rock during his fighting career, knows all about The Rocky Road in boxing. A teenage elite champion who comes from a boxing dynasty, he's related to the legendary Spike McCormack on his mother's side, while his father and uncles were all champions in the ring as well, iconic fighting Dubliners all. He boxed as a pro for over a decade, with 33 fights in all, winning the WBO European, IBF inter-continental and WBU world titles, and was never, ever in a dull fight. Ormond was a well-schooled, aggressive boxer-puncher who shared the sparring ring with Conor McGregor but never once s***-talked another fighter to get to where he wanted to go. Ultimately, a world title shot passed him by, but he's determined to reach the holy grail, this time as a trainer. That's led to the opening of Stephen Ormond Boxing down at the Colosseum Gym in Kylemore, where we met for a chat about his ideas on what makes a successful pro, and a look back at his best night yet in boxing. We're also joined by his old mate Luke Keeler, a year on from his first appearance on the show, while there's also something of an exclusive towards the end of the episode as hype man supreme, cutman and uisce guru Mark Kennedy lends his thoughts on Ormond's potential as a coach, and irish-boxing.com's effervescent roving reporter Matt Meehan gives his take on the events of the day. Hosted on Acast. See acast.com/privacy for more information.
Analysis of the US supreme court TikTok ban case over security concerns - with The London Standard's science and technology editor, Will Hosie.Plus, online star Adam McIntyre, who has over one million followers across his social media platforms, on the loss of income and memories if the video app is forced to close down.It follows reports Tesla, X and SpaceX boss Elon Musk was in talks to buy TikTok's US operations - something the Chinese ByteDance-owned firm denies.Also a thanks to Dr Mark Kennedy, director of Imperial's Data Science Institute. Hosted on Acast. See acast.com/privacy for more information.
The Prime Minister has unveiled the government's AI Opportunity Action Plan in a bid to make Britain a world leader in the artificial intelligence sector.Sir Keir Starmer's will take forward all 50 recommendations made by tech entrepreneur Matt Clifford, who was commissioned by Science Secretary Peter Kyle to identify AI opportunities.It will see the creation of AI “growth zones” to accelerate planning approvals for data centres, build a new supercomputer and - controversially - allow tech firms to train AI on anonymised health data. So far, £14 billion has been committed by tech firms and its forecast the new data centres will create 12,000 jobs - amid growing concerns about the march of AI on roles in many other sectors.In a speech at UCL, Sir Keir claimed productivity could be doubled through using the technology in less than five years as Britain becomes as “AI superpower”.The Standard podcast is joined by Dr Mark Kennedy, associate professor of strategy and organisational behaviour at Imperial College Business School.In part two, The London Standard's political editor Nicholas Cecil examines why the pound has fallen again as UK borrowing costs hit high - and what its means for the future of Chancellor Rachel Reeves. Hosted on Acast. See acast.com/privacy for more information.
Sir Keir Starmer has set out the government's AI Opportunities Action Plan, with aims to boost the UK economy. Tech & Science Daily is joined by Dr Mark Kennedy, associate professor of strategy and organisational behaviour at Imperial College Business School.New technology for Parkinson's patients approved for use in the UK and EU, with neurologist Dr Martijn Beudel from the Department of Neurology in Amsterdam University Medical Centre.Blue Origin postpones launching New Glenn rocket from Florida due to ‘last-minute issues'.Also in this episode:LA wildfires: death toll rises to 24 as forecasters issue new wind warning.The 21-year-old rower aiming to be the youngest person and first woman to cross from Europe to South America.TikTok's Claudia Winkleman caricature cake video goes viral.Dr Mark Kennedy is also director of Imperial's Data Science Institute. Hosted on Acast. See acast.com/privacy for more information.
I'm joined by Mark Kennedy of Hawkeye Sidekick and Philip Flanagan of The Bottomless Pit of Football to discuss the highs and lows of Irish international football in 2024, and make some predictions for 2025. Do you agree with our selection? What do you think will happen in the next 12 months? Let us know! Hosted on Acast. See acast.com/privacy for more information.
The Cobblers were pretty awful on Saturday as they were thrashed 5-0 at Sixfields by Charlton Athletic. We talk through our thoughts on the game and what it means for the future with the manager's position still vacant. Also, Neil runs through all the rumours from the weekend, including Mark Kennedy, Colin Calderwood coming back and a new name - Kevin Nolan. Plus we get your Three Word Reviews and get your thoughts from the mailbag. Follow us on Twitter, Facebook, YouTube, Instagram and Threads. Get involved and send your thoughts to us at podcast@cobblerstome.com Visit our website for articles, match previews and buy merch: cobblerstome.com Sign up to our Patreon for ad free episodes, regular bonus content, access to our community Slack channel and loads more: patreon.com/cobblerstome It's All Cobblers To Me is a Vibrant Sound Media original production. Learn more about your ad choices. Visit podcastchoices.com/adchoices
After Manchester City's first win since October, David Mooney is joined by City fan Chris Higginbottom and, from Sporting News, Dom Farrell, to discuss such a momentous occasion. From the win over Nottingham Forest, there's a look at Jack Grealish in the middle, Stefan Ortega as the number one, and the value of the non-Erling Haaland players getting amongst the goals again. They also reflect on the 2-0 defeat at Anfield and examine the talking points that came from the game, including Guardiola's six-finger gesture and the make-up of the away end at Liverpool. Nick from the Man City Fans Foodbank Support group updates us on what happened with their planned joint-action with Liverpool fans and the FSA, with the Stop Exploiting Loyalty campaign. Plus, we hear from the former City winger Mark Kennedy, who is discussing his two seasons at Maine Road, taking in all the highs and lows - including the part he played in promotion at Blackburn and the circumstances that led to his departure in 2001. ========== To get more podcasts or to listen without the ads, join our Patreon. It's just £2 per month for all the extra content and you can get a 7-day free trial first: https://www.patreon.com/BlueMoonPodcast And why not gift a Patreon subscription to a friend or family member? More details: https://www.patreon.com/BlueMoonPodcast/gift
The third Grand Slam of the year, the KiotiNational concluded in St. John's, Newfoundland andLabrador. Rachel Homan won the women's sideand Bruce Mouat the men's we will do a quickreview and review our picks from last Saturday. A final qualifying event for the Mixed DoublesOlympic Trials is taking place in Banff this comingweekend and we will review what is happeningthere. The Canadian Senior Women's and Men'sChampionship is happening this week in Moncton andwe will take a quick look at how things are playing outthere. We mentioned last weekend that rumourswere flying around that at the next Slam in Januarythere could be a new rule tried where if a team blankstwo ends in a row they will loose the hammer. So, isit really happening?Hot Rock Topics, We Had a number ofentertaining discussions take place on our FB Grouppage this weekend and we will take a quick look at someof the ones that were getting the most reaction Hosted on Acast. See acast.com/privacy for more information.
I'm joined again by Mark Kennedy of Hawkeye Sidekick and Philip Flanagan of The Bottomless Pit of Football to review the final two games of the 2024/25 UEFA Nations League campaign. Was the post in with a chance of winning the Player of the Match against Finland, and were there any positives from the second half collapse against England?With the Women's team preparing for their UEFA Women's Euro 2025 play off against Wales, we examine both squads and encourage fans to attend the second leg in Aviva Stadium, not least because of a prediction I stand by!Finally, we give a brief mention to the Mens' U19 side after their first qualifying round for next year's Championship Hosted on Acast. See acast.com/privacy for more information.
I'm joined by Mark Kennedy of Hawkeye Sidekick to preview the final 2024/25 UEFA Nations League games for the Republic of Ireland National Men's Team against Finland and England. What do we think of the squad selected by Heimir Hallgrímsson, will the performances against Finland and Greece affect the expectations of Ireland fans, and how do we think the Boys in Green will fare over the two games?Following the National Women's Team defeat of Georgia in the first round of the play off for UEFA Women's Euro 2025, what can Eileen Gleeson's team expect in the second round against Wales.Finally, we review the U17 Mens Team's performance in the Qualifying Round for the 2025 UEFA Under 17 Championship and explain how a rare, possible unique, set of circumstances led to them qualifying with three yellow cardsAlso, I make a prediction for the attendance in the final home game of 2024. Hosted on Acast. See acast.com/privacy for more information.
It's been all change over Swindon Town. The club, who sit in 22nd in the League Two table have made the decision to part ways with manager Mark Kennedy and replace him with… Ian Holloway? (That's not a typo btw) Jordan, Luke and Keiron sit down and discuss the changes in the dugout over at The County Ground, which includes some very strong opinions on the former Premier League manager from Jordan in particular, who had the pleasure (or displeasure, however you judge the criteria), of Holloway recently managing his club, Grimsby Town.#stfc #swindontown #leaguetwo Hosted on Acast. See acast.com/privacy for more information.
It's been all change over Swindon Town. The club, who sit in 22nd in the League Two table have made the decision to part ways with manager Mark Kennedy and replace him with… Ian Holloway? (That's not a typo btw) Jordan, Luke and Keiron sit down and discuss the changes [...] The post CHAOS in Swindon Town! first appeared on The Deck.
In a rare event where all four of the teams that the hosts support won, only Jordan and Jake show up to discuss all of the midweek action that took place in the fourth division. In this episode, we talk about if Port Vale are the real deal, is Lindseyball starting to become a thing at the “biggest club in the league” MK Dons, as well as continued discussions about Mark Kennedy's future at Swindon following some really bizarre comments, and how Jordan is desperate to buy a referee a pint after another Grimsby win in which they break into the playoff places (that's mental in itself!) Timestamps: 00:00 - Intro 02:07 - Harrogate 0-1 Port Vale 07:58 - Doncaster 0-1 Bromley 13:06 - Walsall 3-1 Carlisle 20:21 - Gillingham 0-2 Newport 27:55 - MK Dons 2-1 Accrington Stanley 32:48 - Barrow 1-1 Notts County 38:31 - Break 38:41 - AFC Wimbledon 3-0 Morecambe 44:20 - Tranmere 0-1 Grimsby 51:58 - Salford 2-1 Swindon 57:08 - Fleetwood 0-1 Crewe 1:00:38 - Chesterfield 1-1 Colchester 1:03:46 - Cheltenham 1-1 Bradford 1:09:57 - End Track: "Jump", SoundladMusic provided by https://slip.streamDownload / Stream: https://get.slip.streamVisit: thedeck.newsAccrington Stanley - #ASFC AFC Wimbledon - #AFCW Barrow - #WeAreBarrow Bradford City - #BCAFC Bromley - #WeAreBromley Carlisle United - #CUFC Cheltenham Town - #CTFC Chesterfield - #Spireites Colchester United - #ColU Crewe Alexandra - #CreweAlex Doncaster Rovers - #DRFC Fleetwood Town - #OnwardTogether Gillingham - #Gills Grimsby Town - #GTFC Harrogate Town - #ProudToBeTown MK Dons - #MKDons Morecambe - #UTS Newport County - #NCAFC Notts County - #Notts Port Vale - #PVFC Salford City - #WeAreSalford Swindon Town - #STFC Tranmere Rovers - #TRFC Walsall - #Saddlers Hosted on Acast. See acast.com/privacy for more information.
I'm joined again by Mark Kennedy of Hawkeye Sidekick and Philip Flanagan of The Bottomless Pit of Football to discuss the Republic of Ireland's two Nations League games in October. What did we make of the changes to the side and how the players reacted to going behind, and what does it mean for the final two League B games in November?Going into their final two qualifiers for the 2025 UEFA U21 Championship, the Under 21 side knew what was needed, but still fell short of qualification. What players from the squad can look forward to promotion to the senior side, and what does another campaign that finished in disappointment mean for coach Jim Crawford?Also, Sideshow Bob's rakes and I do a live countdown math problem! Hosted on Acast. See acast.com/privacy for more information.
The PM team are joined by Mark Kennedy as they catch Fish's "Road to the Isles" tour in Utrecht, Holland. This "on the road" episode includes thoughts on the gig, setlist, stage design and the fantastic venue - As such it includes SETLIST SPOILERS. You have been warned! :-)
I'm joined by Mark Kennedy of Hawkeye Sidekick to preview the Republic of Ireland's two Nations League games against Finland and Greece. With only one competitive win against the former, and having never beaten Greece, what will the changes to the squad made by Heimir Hallgrímsson make in what is effectively his first game in complete charge of the team?As the U21s face into their final two qualifiers for the 2025 UEFA U21 Championships against Norway and Italy, can Jim Crawford's team reach the finals for the first time? Hosted on Acast. See acast.com/privacy for more information.
What drew me to establish a friendship with Mark Kennedy, a Jewish political guru, through Facebook, was his well-informed, almost insider-esque, take on all things foreign policy and politics. For years, Mark and I would talk about U.S. politics, the Middle East, and all other hotspots world-wide, to the point where I knew I had to have Mark on as a featured guest on the Taking Back the Narrative podcast. Join us as we weave from where things stand in Israel today - from the North, Gaza, Eilat, hostage rescue progress, to Iran. We also broach the uncomfortable discussion of how much did Israel know before the Jewish genocide - the military, government, and the absolute brainwashing within the Arab occupier populations in both Gaza and in Judea & Samaria for nearly 80 years. Is there a Fifth Column in Israel?Can Israel sustain being a democracy? Why Tikkun Olam has long been bastardized. And of course, Mark expertly shares his insight on the upcoming American election, and how Jews are part of the political shift back towards President Trump in America.
In this episode we discuss ways that can help marketers give their ad and marketing investments the best chance of long term success with Mark Kennedy, the Managing Partner at Consulting by Kantar and Maddie Jahnke, Head of Marketing at Pernod Ricard. Recently Kantar in collaboration with WARC published a new paper titled Destination: Marketing Effectiveness which aggregates the results from Kantar client activity across the globe and looks at the drivers for success as well as comparing different geographic regions.See omnystudio.com/listener for privacy information.
Join Mezza & Craig as they chat to Mark Kennedy about his role in the Racket team, the origins of his fandom, his wedding at Port Zelande, Marillo merchandise designs - the good, bad and ugly, and lots more besides. This mini Cakey Boys reunion is a lively hour of chat, informative and irreverent, just as you would expect!
The University of Alabama System schools close their diversity, equity and inclusion programs. A state-record bull shark at the Alabama Deep Sea Fishing Roade. Former Alabama Supreme Court Justice Mark Kennedy's death. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of the Need to Know, we delve into the recent G7 Summit, focusing on the current state of US global competitiveness and assorted economic challenges. Host John Milewski speaks with Mark Kennedy, Director of the Wilson Center's Wahba Institute for Strategic Competition. Kennedy is a former Member of Congress and a former university president. He provides insights into the implications of China's economic strategies, ongoing supply chain vulnerabilities, and the importance of maintaining unity among G7 nations.
Devry Boughner Vorwerk presented Senator Pat Toomey with the 2023 Bill Frenzel Champion of Free Trade award on Tuesday, March 19, 2024. The audience was treated to a lively conversation between former Senator Toomey and former Congressman Mark Kennedy. Toomey aptly explained how protectionism and nativism will ultimately undermine prosperity in the United States. The award recognizes national and international leaders who have made significant contributions to the expansion of international trade. The award highlights the importance of free trade for global prosperity and security. Pat Toomey was chosen due to his consistent advocacy and leadership in advancing policies that promote free trade and economic growth.
In the latest "Planet Marzipan meets..." Mezza & Craig chat to the man who makes the band look great - video producer and director, Tim Sidwell. Tim has been filming Marillion since 2004. His work has expanded to include all the promos and making of films, alongside the majority of the documentaries on the warners deluxe versions. Tim talks about his escapades filming our heroes and other bands too, including Steps! Update - The Stockholm h Natural show that Tim mentions in this episode was released as the bonus DVD with Friends, Romans. Thanks to Mark Kennedy for putting us straight on that! :-)
Hundreds of members, sponsors and guests of the Economic Club of Minnesota gathered Friday, December 15th to listen to a crucial discussion regarding U.S.- China Strategic Competition. Experts Zongyuan Zoe Liu and Sahra English were joined by former Congressman, Mark Kennedy to discuss the dynamic situation in China regarding the economy, supply chain changes, and trade. The audience was rapt with attention as the trio navigated this challenging yet important subject. We look forward to discussing a number of the topics in further detail in the future.
Join Craig & Mezza as they welcome the rest of the Cakeyboys, Mark Kennedy, Mikie Kay and Dave Dobbie, to talk about the road to the Seasons End album. Chat includes the spilt with Fish, the audition process for a new singer and the arrival of the "New Boy", Steve Hogarth. Part 2 follows next week! Email us at Planetmarzipanpodcast@gmail.com
2023? What a year to be a Marillion and Fish fan! Mezza & Craig have gathered a few friends around to discuss a whole year of Fishy & Marillo music & events. Lucy Jordache, Gary Page, Mike Barton, Andrew "Barnsley" Wood & Mark Kennedy join the PM team to chat about the year just ending. Listen out for part 2 next week. Contact us at Planetmarzipanpodcast@gmail.com
Join Craig, Mezza and Mark Kennedy for a festive look at both the Web Christmas 2023 and the Extended Collection of Recycled Gifts CDs. This track by track review includes the origins of the songs and much more besides. So pour a glass of your favourite tipple and dive on in....
Craig & Mezza are joined by Mark Kennedy from Marillion's Racket team, to discuss the bands 10th album, Radiation. This album heralded a real change in the sound of the band. Talk includes memories from the tour, including the album launch gig at Londons Jazz Cafe. There is a bonus audio treat at the end of the episode! Email us at Planetmarzipanpodcast@gmail.com
Lincoln City's chief executive Liam Scully explains the decision to dismiss Mark Kennedy.
A special podcast reacting to Mark Kennedy being dismissed as the Imps Head Coach.
Mark Kennedy and Lasse Sorensen react to Lincoln City's 1-0 loss.
Mark Kennedy and Jaden Brown look ahead to the league match against Burton Albion.
Interviews with Mark Kennedy and Ethan Erhahon ahead of the League 1 game.
Mark Kennedy and Alistair Smith look ahead to a game against the Robins.
Mark Kennedy and Ethan Hamilton on a narrow loss to a Premier League side.
Mark Kennedy and Paudie O'Connor on the Imps League Cup clash.
Mark Kennedy and Paudie O'Connor on the Imps loss at Fratton Park.
Two doomed souls passed through the star-gate, tricked by an uncaring employer into a death-march without a return. They will face their mortality in the place on the other side. Death will come for both of them. One will deny it; the other embrace it. This is not a story of hope.HERO CATASTROPHE: https://www.drivethrurpg.com/product/440582/HERO-CATASTROPHEFOLLOW MARK ON TWITTER: https://twitter.com/echolocatedBLACK LIVES MATTER: https://blacklivesmatters.carrd.co/#ALL MY FANTASY CHILDREN: http://www.allmyfantasychildren.com/YAZEBA'S BED & BREAKFAST: https://redcircle.com/shows/yazebas-bed-and-breakfastPARTY OF ONE DISCORD: https://discordapp.com/invite/SxpQKmKSUPPORT JEFF ON PATREON: www.patreon.com/jeffstormerTHEME SONG: Mega Ran feat. D&D Sluggers, “Infinite Lives,” RandomBeats LLC, www.megaran.comAdvertising Inquiries: https://redcircle.com/brands
Are you a new runner or looking to get back into the sport after a long break? This episode is for you! We tackle all the questions to help you get started, run comfortably, and develop an amazing lifelong habit. Mark Kennedy is an RRCA Certified Running Coach and the founder of the None to Run community, which also has its own podcast and app. What started as a blog has become an impressive community of new runners all sharing in their ongoing successes. Mark and I talk a bit about the community, but focus on listener generated questions that include: How do I establish a consistent running habit? How can I get back into running if I've spent years away from it? Are trails a suitable place for a new runner? What's the best way to implement strength training with my running? I've fallen in love with running! How soon can I think about running my first marathon? Am I going to harm my knees? If you've been hoping for an episode that gets back to the basics, this is for you. Our conversation will help get you on your way to healthy, happy running! Links & Resources from the Show: Follow Mark and None to Run on Instagram Visit the None to Run community Check out the articles in the None to Run Blog Let me help you finish your first 5k! Thank you Previnex! We're supported by our newest partner, Previnex. After resisting most supplements for the better part of my life, I'm cautiously changing my tune. I'm less than a year from being a Masters runner and in my personal life, I'm optimizing for longevity. I want to be my healthiest self for as long as possible and I'm excited to partner with Previnex to make that happen. Previnex uses the most bioavailable, clinically tested ingredients, the optimal form and dose of each ingredient, pharmaceutical grade manufacturing, testing of raw ingredients and finished products. For every purchase you make, they also donate vitamins to kids in need. I've been taking their Immune Support and multivitamin over the last month and I feel great. I have more energy and clarity, not to mention peace of mind that I'm giving my body what it needs. I believe Previnex works and I hope you experience the same benefits as I do. Use code jason15 for 15% off your order at Previnex! Thank You InsideTracker! We're sponsored by InsideTracker, a company that's been around for more than 10 years to help you optimize your health, longevity, and performance. To live your healthiest, longest life possible, you need to understand what's going on inside your body. People age at different speeds. And generic, annual blood work doesn't properly evaluate your biological age. But InsideTracker does. InsideTracker is a truly personalized nutrition and performance system, designed to extend your health span and slow down the aging process. Created by leading scientists in aging, genetics, and biometrics, InsideTracker analyzes your blood, DNA, and fitness tracking data to identify where you're optimized—and where you're not. With InsideTracker, you get a daily Action Plan with personalized guidance on the right exercise, nutrition, and supplementation for your body. Add InnerAge 2.0 to any plan to calculate your true biological age, and see how you're aging from the inside out. For a limited time, get 20% off the entire InsideTracker store!