Podcasts about Northampton

We are excited to celebrate the launch of IFS Collected Wisdom: Conversations with Experienced Voices in Internal Family Systems a book that brings together voices, reflections, and lived experience from across the IFS community. This book was created from a desire to honor those voices, and to acknowledge that wisdom in IFS doesn't live in one place or one person. It lives in relationship, in experience, and in the field as it evolves. Thank you for being a listener, for being part of this community,  and for continuing to explore what becomes possible when Self leads. We hope that IFS Collected Wisdom can become a companion in your IFS journey. Here is a link to the IFS Collected Wisdom book contents. The Role of Uncertainty in Mental Health with Sarah Bergenfeld and Martha SweezyIn this episode, we welcome two leading voices in Internal Family Systems therapy for a conversation that bridges neuroscience, sensory experience, and healing. Sarah Bergenfield is a certified Level 3 IFS practitioner, writer, and educator specializing in autistic individuals and couples. Autistic herself, Sarah weaves together IFS, polyvagal theory, predictive processing, and sensory science in her clinical and consultation work. She teaches internationally for clinicians working with neurodiverse clients, and her work reframes autism not as a deficit, but as a condition of sensory surplus. Martha Sweezy is an assistant professor of psychiatry at Harvard Medical School, program consultant and supervisor at the Center for Mindfulness and Compassion at Cambridge Health Alliance, and a psychotherapist in private practice in Northampton, Massachusetts. She teaches IFS nationally and internationally and has authored and co-edited numerous books on the model, including Internal Family Systems Therapy, Second Edition (with Richard Schwartz), Intimacy from the Inside Out (with Toni Herbine-Blank), and Internal Family Systems Therapy for Shame and Guilt.Together, Sarah and Martha are co-authors of Wired to Feel: Autism as a Condition of Sensory Surplus.In this episode, we explore the role of uncertainty in mental health: how it can quietly drive distress and shame, and how IFS offers a path toward resolution. While the conversation has special relevance for autistic systems, the insights apply across all neurologies.

Send us Fan MailYour house might be quieter than you think, and that can be dangerous. We share a real fire safety wake-up call that sent us home to twist detectors off the ceiling and read the fine print, because smoke detectors and CO alarms can expire and “smart” models are not always the safest choice if you're not tracking lifespan and sensors. If you've ever assumed your alarms will just work forever, this conversation is your sign to test, check dates, and replace what's overdue.We also keep it firmly in our cycling lane with Brag updates and community fun, including the official “Guess The Brag Route” winner jersey and a listener challenge to grab a photo if you spot the winner wearing it on the route. Listener Spotlight brings voice fan mail and a solved puzzle that lands us in Northampton, England, complete with tunnels, shoemaking history, and a Doctor Who connection.And because we're Cycling Men of Leisure, we zigzag into the good stuff: a genuinely surprised review of the Omaha Henry Doorly Zoo and Aquarium, a quick hit of bike infrastructure news from Seattle and New York City (including why protected bike lanes help everyone), and a pro cycling check-in with Giro d'Italia stats that sound almost impossible. We even circle back to the strange little “99 and 44/100% pure” Ivory Soap mystery and why 99 is a legendary number in sports.If you like laid-back cycling talk with real-world takeaways, subscribe, share the show with a riding buddy, and leave a review so more people can find us. What's one safety habit or cycling moment you're taking from this one? SupportAdam and Michael's friendship has grown through years of shared miles, challenges, and laughter on the bike. Their passion for cycling has carried them through life's twists and turns, creating a bond full of stories, jokes, and unforgettable rides. In their podcast, they bring that same spirit to the mic—sharing adventures, trading banter, and welcoming listeners into their cycling community. Whether tackling steep climbs or cruising open roads, their conversations capture the fun, friendship, and freedom that cycling brings. Tune in for stories that celebrate the ride and the camaraderie that makes it unforgettable.and Remember,It's a Great Day for a Bike Ride!https://www.facebook.com/cyclingmenofleisurehttps://cyclingmenofleisure.com/https://www.cyclingmenofleisurepodcast.com

Andrea and Dr. Edith Ubuntu Chan discuss a startling phenomenon in which children and adults learn to identify colors, shapes, words, and objects while fully blindfolded. What begins with perception beyond ordinary sight opens into a much bigger conversation about intuition, consciousness, self-directed learning, and why some believe human abilities are expanding in ways we are only beginning to understand. This episode invites us to question old assumptions about perception and consider how much more we can really do. ✨ Learn more about Dr. Edith Ubuntu Chan at https://dredithubuntu.com/Recorded: April 28th, 2026✨ Meet Andrea in July at Omega! ✨Our event is: Radical Rest Reset --Restore Sleep, Energy & Inner BalanceWith Jillian Pransky, Andrea Kennedy, Tom Francescott, and Robert Moss. Check it out here: https://www.eomega.org/workshops/radical-rest-reset  Episode Highlights: 00:00 - What Is Mindsight 00:25 - Welcome And Guest Intro 02:50 - Defining Blindfold Vision 05:44 - Dr. Edith Chan's Mystical Awakening Origins 08:45 - Dark Retreat Sensitivity 11:08 - Spirit Baby Messages 19:05 - Superhuman Documentary Spark 21:20 - Zoom Training Breakthrough 27:33 - Adult Workshops And New  Methodologies 29:37 - Souls Before Birth And Consciousness 34:19 - Sovereignty Beyond One Size 35:21 - Self Directed Learning 37:58 - Screen Time Balance 40:36 - DNA And Telepathy 42:38 – Overthinking Labels as Distraction 45:17 - Adults Learn Mindsight 46:50 - Workshop Training Methods 49:50 - Breaking Doubt Patterns 54:20 - Flow State Byproducts 57:27 - Gratitude And Celebration 01:01:32 – Where To Find Programs  01:03:50 - Podcast Sign Off Join Andrea in the United Kingdom to learn Reiki in person in June 2026! One Reiki I and II class and one Reiki Master class will be offered in Horton, Northampton, at the beautiful French Partridge Hotel. Accommodation packages, including room and meals, are available for each class. Learn more HEREAndrea's Links: https://beacons.ai/andrea_kennedyAndrea's Reiki Business Success Course:https://www.mainstreamreiki.com/reiki-business-success-courseVisit our websiteVisit our Amazon Shop  Sponsored by The Mainstream Reiki Community https://members.mainstreamreiki.com/HealthyLine offers revolutionary PEMF  and far-infrared mats. Get 10% off and free shipping in the continental US with code "Mainstream10FS". What Resonates? is produced by Twisted Spur MediaAndrea may earn money through Amazon for qualifying purchases.Disclaimer: The views and opinions expressed in this program do not  reflect those of the podcast or anyone affiliated with its production. This program is presented for entertainment purposes only. The utilization of the information provided is at the listener's own discretion.

Chris Hogg was unveiled as the new Cobblers boss on Monday afternoon so we jumped in front of our microphones to give our thoughts.  Charles, Neil, Danny and Chessie host. ----- Join our community of Cobblers fans on Patreon and get every episode without the ads and extra podcast episodes too. Join now at patreon.com/cobblerstome Follow us on Twitter, Facebook, YouTube, Instagram and Threads.  Get involved and send your thoughts to us at podcast@cobblerstome.com  Sign up to get our newsletter for free: https://mailchi.mp/7fab7424ce37/iactm-newsletter  Leave us a voicemail at speakpipe.com/cobblerstome  Visit our website for articles and to buy merch: cobblerstome.com It's All Cobblers To Me is a Vibrant Sound Media original production. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jonathan Chand - To Be Content - Northampton - Sunday 17 May 2026 by CLM Church

A message preached by Bishop Richard Aryee at the First Love Church, Northampton.
 Follow Bishop Richard Aryee on Instagram @brothermighty   2026 10 09

Despite fierce opposition from Beverly Hills NIMBYs, the Los Angeles D Line can now take you from Downtown LA to Beverly Hills faster than anything except a helicopter, Joe Linton, Streetsblog LA Editor, reports. As proof, Streetsblog LA will host a race between a cyclist, a driver, and a D Line rider. https://la.streetsblog.org/2026/05/07/new-d-line-subway-will-change-how-angelenos-get-around 3:15 News: It's now illegal to block bike lanes statewide in Colorado https://www.denvergazette.com/outtherecolorado/2026/05/07/its-now-illegal-to-block-bike-lanes-statewide-in-colorado-thanks-to-bill-signed-by-polis/. Police in one Colorado town launch tool to report illegal E-bike and motorbike activity https://www.cbsnews.com/colorado/news/parker-police-report-illegal-e-bike-motorbike-activity/. Amazon stops illegal e-bike sales in California https://www.kcra.com/article/amazon-stops-illegal-e-bikes-california-investigates/71255336. 11:35 Taylor gets one last session on bike tour readiness before his SF to Michigan ride from the Adventure Cycling Customer Experience Coordinator Josh Bowden. 17:10 P.L. and Kristen Meindertsma of Cycle 5 To Survive are making good on their pledge to bike five continents over five years while raising $500,000 from each of 5 different charities. https://cycle5tosurvive.com/ 31:22 Bridge Street Elementary parents Lauren Kaskey and Howard Moore start a bike bus to their Northampton, Massachusetts elementary school for Walk, Bike and Roll Day. 47:55 With Bike Talk co-host and Livable Communities Initiative co-founder Lindsay Sturman.

Nas and Ath are at the County Ground in Northampton to give their immediate reaction to England's revamped men's squad for the first Test against New Zealand.They discuss Zak Crawley's omission, the three uncapped players who have been selected and chat about Marcus North being named England's new national selector.-•You can watch the cricket action live on Sky Sports. If you're not already a Sky customer, you can stream Sky Sports on your terms with a NOW membership. Sign up to NOW here: www.nowtv.com/membership/watch-sky-sports?DCMP=ilc_skysports_podcastlink•Listen to every episode of the Sky Sports Cricket Podcast here: www.skysports.com/podcasts/36578/11933948/sky-sports-cricket-podcast-with-nasser-hussain-and-michael-atherton•You can listen to the Sky Sports Cricket Podcast on your smart speaker by asking it to "play Sky Sports Cricket Podcast".•For all the latest cricket news, head to www.skysports.com/cricket•For advertising opportunities email: skysportspodcasts@sky.uk

This conversation will stay with you. When Glennon and her son Chase sit down with his hero, Ocean Vuong, something shifts: mothering reveals itself as more than a role—it's a force that finds our kids through books, voices, and people who see them when we can't. A raw, beautiful conversation about raising boys, surviving what shapes us, and the quiet truth every parent carries: we don't do this alone. - How art and connection can “mother” us - What boys are taught about survival—and how that's changing - The moment a child feels truly seen - How grief opens us to deeper human connection - Gratitude for the ones who help raise our kids About Ocean:  Ocean Vuong, author of the critically acclaimed poetry collection Night Sky with Exit Wounds, and the New York Times bestselling novel On Earth We're Briefly Gorgeous is a recipient of the 2019 MacArthur "Genius Grant" and the winner of the Whiting Award and the T. S. Eliot Prize. In Time Is a Mother, Ocean's newest poetry collection available now, he reckons with his mother's death, embodying the paradox of sitting within grief while being determined to survive beyond it. His writings have been featured in The Atlantic, Harper's Magazine, The Nation, The New Republic, The New Yorker, and The New York Times. Born in Saigon, Vietnam, he currently lives in Northampton, Massachusetts.  Follow We Can Do Hard Things on:  Instagram — ⁠https://www.instagram.com/wecandohardthings⁠

This week on The Rugby Pod, the lads dive into the RFU backing Steve Borthwick despite England's worst Six Nations in 50 years, as questions continue to be asked about direction. There's plenty of beef across the Premiership and URC with Saracens finding form, Leicester battering Northampton, Leinster eyeing top spot and controversy everywhere from croc rolls to red cards and VAR. Plus club takeovers, Ealing to the URC rumours, Halfpenny retirements and a huge live show announcement at Everton's new stadium. Learn more about your ad choices. Visit podcastchoices.com/adchoices

5/12/26 (co-host Prof Amilcar Shabazz) Rep Pat Duffy: Holyoke educators win a contract, the future of the Farm Bill & the Protect Act. Hadley School Superintendent Anne McKenzie: the proposed overrides – the people will decide soon. National Bike Month, Baystate Bike Month & Northampton Bike Week w/ George Kohout, Pres, Friends of Northampton Trails & Rick Ranti, Coordinator, Bikes for All: with whom, how, where, when and why ride & this week's trips and events. Duke Goldman w/Andy (A.M) Gittlitz, author of “The Metropolitans: New York Baseball, Class Struggle, and the People's Team.”

It was a huge weekend in the race for the Prem play-offs as the top two both lost. Ashy, Danny and Chris dive into Leicester's massive derby win over Northampton and discuss the electric atmosphere at Welford Road, the Tigers pack and if Henry Pollock needs to shake the pantomime villain image. Bath missed the change to go top after Exeter put them to the sword with an impressive second half display at Sandy Park. Are the Prem champions starting to run out of steam? Noah Caluori makes his pod debut fresh from an impressive Saracens win at Ashton Gate. He chats to us about his stunning breakthrough season and his ambitions with England ahead of the 2027 Rugby World Cup. We also dissect the RFU's statement following the review into England's Six Nations campaign. Why was the review so vague? Do fans deserve more transparency from the RFU? And what can we expect from Steve Borthwick's side moving forward?

Taylor's Bike Tour from SF to Mackinaw Island, from his daughters to his dad, begins May 16 at 8am, and you're invited. Mechanics Dani and Paola at independent LA Cyclery help Taylor get his bike ready for the tour when corporate shops wouldn't (4:30). Stacey's News: Seattle pays injured cyclist $9.25 million for poorly designed bike lanes https://www.seattletimes.com/seattle-news/transportation/city-pays-injured-cyclist-9-25-million-for-poorly-designed-bike-lanes/, Richmond VA is ticketing for parking in bike lanes https://www.wric.com/news/local-news/richmond/parking-bike-lane-buffers-ticket/, Santa Monica launches automated cameras to detect bike lane violations https://smmirror.com/2026/05/santa-monica-launches-automated-cameras-to-detect-bike-lane-violations/, The New York City Mayor's office  unveiled a Design to Put the ‘Park' Back in Park Avenue https://www.nyc.gov/mayors-office/news/2026/04/mayor-mamdani-unveils-design-concepts-to-put-the--park--back-in-, with a two-option survey: https://www.surveymonkey.com/r/parkavenuevision; and NYC Mayor Mamdani joins cyclists for the 40-mile Five Boro Bike Tour across NYC https://ny1.com/nyc/all-boroughs/news/2026/05/04/mamdani-joins-cyclists-for-40-mile-five-boro-bike-tour (9:49). UC Davis' “Justice 4 Lincoln” group demands separated and protected bike lanes and pedestrian corridor, a “Lincoln Loop,” where UC Davis student Lincoln Sabini was killed by a car driver. With Aaron Shaw (13:30). Whether a mother's criminal liability for her son's e-moto killing of an elderly man is justified, and whether our concern is proportionate to the percentage of traffic deaths involving ebikes. With our bike lawyer, Jim Pocrass (24:24). The worst bike lane contest, bike month, and taking charge of designing complete streets in Pasadena with Jonah Kanner of the Pasadena Complete Streets Coalition (30:23). The Kittie Knox Plays “in place” (and on bikes) dramatize the story of the 21 year old bi-racial African American woman seamstress and cycling enthusiast. Winner of the League of American Bicyclists' Kittie Knox Award, Kittie Knox Plays playwright Patrick Gabridge talks bikes and history from Northampton, Massachusetts https://bookshop.org/a/99134/9780998698250 (45:10).

Andrea and Amy B. Scher explore what healing really asks of us beyond surface-level wellness routines and spiritual coping tools. Amy shares how her own journey through chronic Lyme disease, anxiety, and autoimmune challenges led her to a deeper understanding of healing, one that involves emotional honesty, boundaries, self-trust, and the willingness to change the patterns that keep the body under stress. Together, they talk about people-pleasing, perfectionism, nervous system overload, chronic anxiety, and the ways many sensitive people try to protect themselves energetically without addressing the deeper behaviors and beliefs that are draining them. This conversation is a grounded, compassionate invitation to start being honest about what your body may really be asking for. ✨ Learn more about Amy B. Scher at https://amybscher.com/Recorded: April 27th, 2026✨ Meet Andrea in July at Omega! ✨Our event is: Radical Rest Reset --Restore Sleep, Energy & Inner BalanceWith Michael Breus, Jillian Pransky, Andrea Kennedy, and Tom Francescott. Check it out here: https://www.eomega.org/workshops/radical-rest-reset  Episode Timestamps: 00:00 - Stop Shielding, Start Saying No 01:12 - Podcast Intro 01:43 - Meet Amy B. Scher 02:45 - Lyme Journey Wakeup 04:55 - Healing Beyond Physical 06:16 - Books And Method 06:50 - Personality Stress Patterns 08:32 - Empaths And Boundaries 12:33 - No More Self Blame 17:25 - Intuition And Medicine 21:55 - Anxiety Root Causes 23:53 - Thymus Tapping Tool 24:44 - Thymus Tapping for Anxiety 25:03 - Deeper Roots of Chronic Anxiety 25:59 - Oracle Deck Emotional Release 28:15 - Installing Positive Emotions 30:03 - Nervous System Regulation Myths 33:13 - Distraction and Brutal Honesty 36:47 - Learning to Say No 40:34 - Drop Perfectionism and Aim Being Mediocre 42:55 - Your Ability to Heal 44:20 - Authentic Self and Closing Thoughts 45:18 - Where to find Amy Join Andrea in the United Kingdom to learn Reiki in person in June 2026! One Reiki I and II class and one Reiki Master class will be offered in Horton, Northampton, at the beautiful French Partridge Hotel. Accommodation packages, including room and meals, are available for each class. Learn more HEREAndrea's Links: https://beacons.ai/andrea_kennedyAndrea's Reiki Business Success Course:https://www.mainstreamreiki.com/reiki-business-success-courseVisit our websiteVisit our Amazon Shop  Sponsored by The Mainstream Reiki Community https://members.mainstreamreiki.com/HealthyLine offers revolutionary PEMF  and far-infrared mats. Get 10% off and free shipping in the continental US with code "Mainstream10FS". What Resonates? is produced by Twisted Spur MediaAndrea may earn money through Amazon for qualifying purchases.Disclaimer: The views and opinions expressed in this program do not  reflect those of the podcast or anyone affiliated with its production. This program is presented for entertainment purposes only. The utilization of the information provided is at the listener's own discretion.

Well. You know what to do, Richard in Northampton and Nick in Kings Lynn gave it a shot!

Who is out of contract? Who deserves a new deal? And who should be put on the transfer list? We go through the Northampton Town squad and play at being Cobblers manager. Did we get it right? Who would you have picked? Charles, Neil, Danny and Chessie host. ----- Join our community of Cobblers fans on Patreon and get every episode without the ads and extra podcast episodes too. Join now at patreon.com/cobblerstome Follow us on Twitter, Facebook, YouTube, Instagram and Threads.  Get involved and send your thoughts to us at podcast@cobblerstome.com  Sign up to get our newsletter for free: https://mailchi.mp/7fab7424ce37/iactm-newsletter  Leave us a voicemail at speakpipe.com/cobblerstome  Visit our website for articles and to buy merch: cobblerstome.com It's All Cobblers To Me is a Vibrant Sound Media original production. Learn more about your ad choices. Visit podcastchoices.com/adchoices

It's all over. The large opera singer has sung. Summer is here. It feels worse than a pulsating win, but win we did. So for the last time this season, Archie is joined by Chris, Mark and Tom to review a chaotic League One afternoon in an equally chaotic one parter.Anyone in the typical Argyle camp would have been their central element after a counter attack and an absolute worldie (hate that word) saw Argyle 2-0 down. The nerves in the stands, at home, watching on phones translated to the pitch with some world class balls over the stands and clunky moves had everyone worried. But it started to turn, slowly, and yet again a set play played its part in starting a turnaround and by half time its 2-2 and all to play for. With other results: it's as you were…To a seasoned fan, the second half felt less about the game on the field and more about results elsewhere. A Northampton sending off - FFS we hate playing 10 men - and a great goal to take the lead but all attention turns to Bolton and to Stevenage as time slowly started to slow down. 90th minute, it's happening. 97th, Stevenage have scored a ghost goal, Luton are winning and we are all back to earth with a bump. Ugh.In amongst that there is a debate about the future of Tom Cleverley, the mini renaissance of Xavier Amaechi, the part played by a resilient home crowd, the Teletext refresh of other results. But it just wasn't to be. Next stop an actual play off for the women's team. A huge thank you to everyone who has listened in a rollercoaster season. It really means the world, to all of us who host, join and edit the Pilgrims Podcast . Join us for some summer specials, August will come around before you know it, small matter of a World Cup to keep us warmed up. Derek wheeling and dealing. Lots to be excited about. Come On You Greens. Hosted on Acast. See acast.com/privacy for more information.

  Thank you for tuning in to Episode 319 of the Down Cellar Studio Podcast. Full show notes with photos can be found on my website. This week's segments included:   On the Needles, Hook or Bobbins Brainstorming From the Armchair Knitting in Passing In my Travels KAL News Events Life in Focus On a Happy Note Quote of the Week   Thank you to this episode's sponsors: Stitched by Jessalu- Check out all of Jessalu's bags and accessories at NH Sheep and Wool - May 9 & 10 in Deerfield NH & at the Webs Tent Sale- May 15-17 in Northampton, MA, Massachusetts Sheep & Wool- May 23 & 24 in Cummington, MA   On the Needles, Hook or Bobbins   Log Cabin Blanket Pattern: Log Cabin Square by Julie Harrison. Free crochet pattern available on Ravelry. Video tutorial available on the Little Woollie Makes YouTube Channel Yarn: Legacy Fiber Artz Minis (mostly from Advent calendars 2023 & 2024) Hook: I (5.5 mm) Ravelry Project Page Inspired by Rachel (treehousefiberarts on Instagram) and Sue & Chelsea (Legacy Fiber Artz on Instagram). Check out the Floss Toss Ravelry Group for details on their Scrappy Blanket CAL. Ends December 21st (but you don't have to finish. 2 prize drawings will be done). My color placement is inspired by this project/pattern available on Ravelry. Inspired to pick it back up after see Sue (from Legacy Fiber Artz)'s version on their latest podcast episode. She bordered with cream before seaming. I love it. You can see a peek in this Instagram post. I bordered one square with a worsted weight Cascade 220 black yarn which I didn't like. Tune in to hear my tale of woe after I decided to machine wash squares before weaving in all of the ends. 23 squares (I think)   Jelly Roll Blanket    Pattern: Crocheted Jelly Roll Blanket by Kay F Jones Hook: H (5.0 mm) Yarn: Legacy Fiber Artz Steel Toes Mini Skeins + other minis from stash Ravelry Project Page I was inspired by KnitwithNat's blanket- check it out on Instagram. Progress: I finished 2 columns and nearly done with the third   Inclinations Cowl Inclinations Cowl by Andrea Mowry ($7.00 Knitting Pattern available on Ravelry & her website. Needles: US 2 (2.75 mm) Yarn: 2 skeins of handspun Color A: Fiber Addict Designs 100% Merino in the Wild Plum Colorway- Ravelry link. Color B: Candombe, I think the fiber is from Malabrigo- Ravelry link. My Ravelry Project Page Progress, I am finally onto the decrease section.   Pucker Brush Farm BFL Sweater Spin Fiber: 16 oz of multi colored BFL roving from Pucker Brush Farm (purchased at Rhinebeck 2025), 4 oz Merino in a mustard color & 20 ounces of Grey Shetland from Forever in Fiber on Etsy Ravelry Project Page I am planning to knit a Traveler sweater inspired by Emily Curtis' handmade version- click here for her Ravelry Project Page. I was thrilled to see a recent post on Emily's Instagram that she made a YouTube video about this spin/knit. Finished spinning the first 4 oz of Shetland and started spinning another. I wound off 2 bobbins of the Pucker Brush onto storage bobbins and then wound off the Shetland onto storage bobbins.   Midnight Orchid Socks Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Yarn: Patons Kroy Stripes in the Midnight Orchid colorway Ravelry Project Page About the yarn: skinny stripes of cream with contrast colors- greens, ochre and mauvy purples. Progress: Cast on both socks on two separate needles.   Sunday Brunch Socks Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Yarn: Woolens & Nosh Targhee Sock in the Sunday Brunch at the Breakfast Club colorway; club colorway Ravelry Project Page About the yarn: mini skein in a medium denim blue. Self striping- tan, navy, mustard, pink, coffee w/ milk brown. Progress: several inches into the first sock's foot   Merry Christmas Kevin Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Yarn: Legacy Fiber Artz, Steel Toes in the Merry Christmas, Kevin colorway Ravelry Project Page Progress: a few inches to the first leg. Knit on these in Saturday in NYC, during Book of Mormon.   Brainstorming   I knit a swatch out of DK cream yarn I had in stash with colorwork in handspun. I haven't taken the time to check gauge after washing it, but that may be my next colorwork yoke sweater. I love using the Ravelry advanced search to search by gauge.   DK Tank & similar fingering weight version (DK) Top Sol by Mochi Knits $9.77 US knitting pattern available on Ravelry or the designer's website. (Fingering weight yarn) the Claire vest- available on Ravelry or the designer's website.   Summer Raffia Clutch Bag by Anna Ushakova -$4 crochet pattern available on Ravelry or $7.50 on Etsy   From the Armchair   Books Good People by Patmeena Sabit. Amazon Affiliate Link. Buckeye by Patrick Ryan. Amazon Affiliate Link. River is Waiting by Wally Lamb. Amazon Affiliate Link.   Musicals Beauty and the Beast- this show is touring through next November. Two Strangers Carry a Cake Across New York- check out our video set to the opening song. Book of Mormon  (this show is also touring if you want to see it in a city near you)   Note: Some links are listed as Amazon Affiliate Links. If you click those, please know that I am an Amazon Associate and I earn money from qualifying purchases.   Knitting in Passing I had a nice chat with a little boy and his grandmother on the train during MA school vacation week. He was absolutely mesmerized.   In My Travels   NYC for Riley & Aila's birthdays! Friday: Thrifting, shopping, coffee, FAO Schwartz (for JellyCat Cafe but they didn't have any openings). We met Laura for dinner at Serendipity in Times Square. Saturday: we scored Rush tickets for Two Strangers Carry a Cake Across New York, did a little more shopping and eating (got in some NYC pizza of course) then to see the show at 2p which Laura joined us for. Then we all had dinner at Dos Caminos before our 7p Book of Mormon Show. At home, we heated up a cinnamon roll Laura went all the way downtown to get us from Losers. Sunday: we got bagels and then coffee, finished the TikTok video to the Two Strangers opening song and then hit the road. Stay tuned for a YouTube video of our adventures.   KAL News   Splash Pad Party '26 Details Event runs 5/22-7/31 Splash Pad Party Registration is open as of 5/1 View Stats and/or Verify Registration here. Check out our Sponsor List Splash Pad '26 Official Rules Enter your FOs using the Summer Celebration Form. Then come over to this Ravelry Thread to share pics and let us ooh and ahh with you! Submit something incorrectly? Need help? Fill out this Support Form & we'll be in touch. Find official SPP'26 images you can use on social media in this Google folder.   Splash Pad RAVELRY Links Start Here Thread Pro Shop Exclusive Items Thread Coupon Codes Thread Questions Thread   Events NH Sheep and Wool - May 9 & 10 in Deerfield NH Coggeshall Farm Fiber Festival- May 16 in Bristol, RI Webs Tent Sale- May 15-17 in Northampton, MA Massachusetts Sheep & Wool- May 23 & 24 in Cummington, MA   Life in Focus   26 in 2026 List   E- Events- go to at least 26 ticketed events (17 as of 4/25!) L- Literary pursuit- read at least 65 books (24 as of 4/27) N- NYC- go visit Laura at least once (scheduled for April) Q-Quarterly review of calendar/photos & goals (to make Year in Review easier and faster)- calendar it! March done S- Socks- knit 26 pair- 6 done so far. W- Wheel- sit down at my spinning wheel every month (put reminders on my calendar at the beginning of each month to help remind me) Jan, Feb, March, April done     On a Happy Note During a short spell of what actually felt like Spring weather, Dan and I went to our friend's daughter's high school lacrosse game and then out for dinner after. I joined Dan for his weekly card game. We played Five Crowns, which I really enjoy. We had dinner with Dan's cousins who we don't see often and then with an old high school friend of Dan's who he hasn't seen in over 25 years! He and his wife were lovely. Fun chat. We brought Hattie to Beauty and the Beast, looking all beautiful in her Belle dress. She had an absolute blast. My work friends were reminiscing about this funny old cell phone commercial video we used to love watching it. Check out show notes for link to the video    Quote of the Week   " I think one of the things that makes theater special is first of all, it's one of the last places you put your phone away." - Lin-Manuel Miranda   " I know the world is filled with troubles and many injustices. But reality is as beautiful as it is ugly. I think it is just as important to sing about beautiful mornings as it is to talk about slums. I just couldn't write anything without hope in it." - Oscar Hammerstein   ------ Thank you for tuning in!   Contact Information: Check out the Down Cellar Studio Patreon! Ravelry: BostonJen & Down Cellar Studio Podcast Ravelry Group Instagram: BostonJen1 YouTube: Down Cellar Studio Facebook: https://www.facebook.com/downcellarstudio Sign up for my email newsletter to get the latest on everything happening in the Down Cellar Studio Check out my Down Cellar Studio YouTube Channel Knit Picks Affiliate Link Bookshop Affiliate Link Yarnable Subscription Box Affiliate Link FearLESS Living Fund to benefit the Blind Center of Nevada Music -"Soft Orange Glow" by Josh Woodward. Free download: http://joshwoodward.com/ Note: Some links are listed as Amazon Affiliate Links. If you click those, please know that I am an Amazon Associate and I earn money from qualifying purchases.  

On Thursday's Rugby Daily, David Wilson brings you a look-ahead to Saturday's crucial Champions Cup semi-final between Leinster and Toulon.Brian O'Driscoll explains why he is perhaps a little apprehensive for his old side.Munster tie down a long-term servant.And a Welsh legend retires.Become a member and sign up at offtheball.com/join Listen to live League of Ireland commentary this Friday night as Bohemians do battle with Derry City at Dalymount Park.Phil Egan will be joined in the gantry by Keith Treacy, and you will be able to hear live and exclusive commentary on Off The Ball on Newstalk and the GoLoud App from 7 o'clock.Andy Dunne will be alongside Cuán Ó'Flatharta at the Aviva Stadium for live commentary of Leinster versus Toulon on Saturday May 2nd at 3 o'clock.You will be able to hear live commentary of that game on Off The Ball Saturday from 1pm on the GoLoud App and on Newstalk.Manchester United take on Liverpool in the Premier League on Off The Ball Sunday - former United star Darron Gibson will be alongside Stephen Doyle at Old Trafford for that one.That kicks off at half-past-three and you can follow all the action on Off The Ball Sunday from 1 o'clock on the GoLoud App and on Newstalk.

My conversation with Tim begins at about 39 mins Subscribe and Watch Interviews LIVE : On YOUTUBE.com/StandUpWithPete ON SubstackStandUpWithPete Stand Up is a daily podcast. I book,host,edit, post and promote new episodes with brilliant guests every day. This show is Ad free and fully supported by listeners like you! Please subscribe now for as little as 5$ and gain access to a community of over 750 awesome, curious, kind, funny, brilliant, generous souls Tim Wise Link Tree Tim Wise, whom scholar and philosopher Cornel West calls, "A vanilla brother in the tradition of (abolitionist) John Brown," is among the nation's most prominent antiracist essayists and educators. He has spent the past 25 years speaking to audiences in all 50 states, on over 1000 college and high school campuses, at hundreds of professional and academic conferences, and to community groups across the nation. He has also lectured internationally in Canada and Bermuda, and has trained corporate, government, law enforcement and medical industry professionals on methods for dismantling racism in their institutions. Wise's antiracism work traces back to his days as a college activist in the 1980s, fighting for divestment from (and economic sanctions against) apartheid South Africa. After graduation, he threw himself into social justice efforts full-time, as a Youth Coordinator and Associate Director of the Louisiana Coalition Against Racism and Nazism: the largest of the many groups organized in the early 1990s to defeat the political candidacies of white supremacist and former Ku Klux Klan leader David Duke. From there, he became a community organizer in New Orleans' public housing, and a policy analyst for a children's advocacy group focused on combatting poverty and economic inequity. He has served as an adjunct professor at the Smith College School of Social Work, in Northampton, MA., and from 1999-2003 was an advisor to the Fisk University Race Relations Institute in Nashville, TN. On YOUTUBE.com/StandUpWithPete ON SubstackStandUpWithPete Pete on Blue Sky Pete on Threads Pete on Tik Tok Pete on YouTube  Pete on Twitter Pete On Instagram Pete Personal FB page Stand Up with Pete FB page All things Jon Carroll  Follow and Support Pete Coe Buy Ava's Art  Hire DJ Monzyk to build your website or help you with Marketing

The Cobblers didn't really even try as Cardiff swept them aside to confirm this as the worst Northampton team of all time.  Do any of the current squad deserve to stay? Should all the back room staff be replaced?  Get tickets for our Quiz Night at Sixfields Stadium on 29 April. Raising money for the Community Trust - https://app.joinin.online/#/app/joinin/organisation/shop/week%20calendar/4012/7e052df5-9256-41ef-9dcb-d2d9eaa50832 Danny and Chessie host. ----- Join our community of Cobblers fans on Patreon and get every episode without the ads and extra podcast episodes too. Join now at patreon.com/cobblerstome Follow us on Twitter, Facebook, YouTube, Instagram and Threads.  Get involved and send your thoughts to us at podcast@cobblerstome.com  Sign up to get our newsletter for free: https://mailchi.mp/7fab7424ce37/iactm-newsletter  Leave us a voicemail at speakpipe.com/cobblerstome  Visit our website for articles and to buy merch: cobblerstome.com It's All Cobblers To Me is a Vibrant Sound Media original production. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Viajamos de João Pessoa e Northampton (passando por Neópolis) pra falar de Boca de Siri e Top 10

Taylor talks with featured advocate Bronwyn Brightener and Director Ben Wolf of the documentary Changing Lanes about the contested Road Diet on McGuiness Boulevard in Greenpoint, Brooklyn https://www.changinglanesdoc.com/about (2:15). Eric Brightwell, host of the Nobody Drives in LA podcast, at the Changing Lanes screening https://ericbrightwell.com/nobody-drives-in-la/ (7:19). A concerned listener and bike safety designer/advocate, Abe a.k.a. Sundance, offers his “lane saber,” a light-up safety flag/space bar, for Taylor's May trip up Highway 1 https://bsky.app/profile/sundance.bikesky.social (9:18). The second installment of a series on Gloria Ines getting a bike. Taylor and Gloria decide that Taylor will give her a bike to fix up at a bike co-op, the Los Angeles Bike Oven https://bike-oven.com (15:38). Listener Email: Solidarity for Taylor's ride through Minneapolis from Brett McGraw, and two from Bluesky: another biker who wears backpacks, Nietifa Van Suiker, and another vote for more ebike power from BirdmanStevens (18:38). News: Cycling Data is now available on Google Earth https://medium.com/@googleearth/now-available-cycling-data-on-google-earth-1c12955d6f94, Prague has built a bridge just for cyclists, pedestrians, trams and buses https://www.ebikemag.eu/prague-opens-dvorecky-bridge-the-first-new-vltava-crossing-in-twelve-years/, Cologne will also rebuild a bridge just for bicycles and trams https://www.ksta.de/koeln/muelheimer-bruecke-koelner-ob-entmachtet-verkehrsdezernenten-5-1194350, and NYC Mayor Mamdani announces an immediate overhaul for cyclists and pedestrians on the Brooklyn Bridge https://nyc.streetsblog.org/2026/03/27/mamdani-will-upgrade-brooklyn-bridge-manhattan-side-entrance-by-june(20:51). In Northampton, Massachusetts, complete streets opponents are claiming that fixing the unsafe downtown streets will hurt the town's kids by taking money from schools. Proponents of the Picture Main Street redesign say most of the money comes from a Department of Transportation grant, not the city. Also, where are kids supposed to go after school? Math teacher Ray Paquette, a bike rider who's an active member of the Northampton teacher's union, NASE, along with Northampton Strong Towns members Jen Nery and Benjamin Spencer (22:38). New York City's Upper West Side will get a two-way protected bike lane, converting four lanes of traffic to two, thanks to Mayor Mamdani's Department of Transportation https://nyc.streetsblog.org/2026/04/14/east-side-west-side-mamdanis-dot-will-transform-72nd-street-with-protected-bike-lane-bus-improvements. Taylor talks to Carl Mahaney, Director of Streetopia Upper West Side https://www.streetopia.city/reimagining-w72 (39:38). Why is CicLAvia, Los Angeles' open streets event, so great? CicLAvia Chief Strategist Tafarai Bayne contextualizes the next event, on LA's West Side April 26 https://www.ciclavia.org/ciclavia_west_la26 (54:14).

Peter McLaughlin joins Andrea to explore what it means to look beneath the surface of pain, habits, and repeating relationship struggles. Peter shares how a leukemia diagnosis became the turning point that led him into hypnosis and subconscious work, opening a deeper investigation into the ways the mind, body, and spirit can all be part of the healing process.  Together, they talk about why symptoms are not always the full story, how old trauma and subconscious patterns can keep people stuck, and why healing often requires more than willpower alone. Andrea and Peter also explore past lives, soul agreements, and the possibility that even painful experiences may carry meaning, lessons, or unfinished patterns that are asking to be understood differently.  ✨  Learn more about Peter McLaughlin at https://www.blueskyhypnosis.com/Recorded: March 16th, 2026Episode Timestamps: 00:00 - Everything Has Meaning 00:25 - Welcome To What Resonates 00:56 - Meet Hypnotherapist Peter 02:36 - Leukemia Diagnosis Turning Point 05:07 - Mind Over Body Awakening 06:24 - Healing Results And Perspective 08:07 - Weight Loss Root Causes 11:44 - Metabolism Trauma And Context 13:30 - Past Lives And The Subconscious 16:44 - Sarno And Pain As Distraction 19:49 - Peter Method First Steps 21:57 - Pendulum Root Cause Testing 25:18 - Origins Of The Pendulum Approach 27:18 - Havening Explained And Used 30:15 - Hypnotic Safety Rewiring 31:07 - Therapy Tools Explained 32:15 - Culture Shift and Resilience 37:05 - Past Lives and Interlife 39:54 - Soul Contracts Story 45:09 - Relationships as Growth 48:39 - Changing Self Changes World 52:10 - Mind Power and Placebo 53:35 - Language Imagination Control 58:07 - Trust Intuition in AI 59:37 - Where to Find Peter 01:00:37 - Podcast Sign Off Join Andrea in the United Kingdom to learn Reiki in person in June 2026! One Reiki I and II class and one Reiki Master class will be offered in Horton, Northampton, at the beautiful French Partridge Hotel. Accommodation packages, including room and meals, are available for each class. Learn more HEREAndrea's Links: https://beacons.ai/andrea_kennedyAndrea's Reiki Business Success Course:https://www.mainstreamreiki.com/reiki-business-success-courseVisit our websiteVisit our Amazon Shop  Sponsored by The Mainstream Reiki Community https://members.mainstreamreiki.com/HealthyLine offers revolutionary PEMF  and far-infrared mats. Get 10% off and free shipping in the continental US with code "Mainstream10FS". What Resonates? is produced by Twisted Spur MediaAndrea may earn money through Amazon for qualifying purchases.Disclaimer: The views and opinions expressed in this program do not  reflect those of the podcast or anyone affiliated with its production. This program is presented for entertainment purposes only. The utilization of the information provided is at the listener's own discretion.

Indivisible? 4/21/26 (co-host Carrie Baker): Ehmptn Mayor Salem Derby: the Override & the World Cup. Rob Weir: sports celebrities not necessarily legends. The Comedy Quiz w/ Happier Valley Comedy: meteorological messiness-come play. Deb Klemer, Nhmptn City Council VP: founding Indivisible -Northampton & misogyny in politics.

There was an astonishing 54 tries across the five Prem matches this weekend, but is it a positive when so many matches were one-sided? Is the Prem in danger of becoming a two-tiered league or are teams just in transition? Ugo, Danny and Chris try to make sense of a crazy weekend which saw Saracens' Noah Calouri bag another five tries against Sale in a huge win on Sunday. How costly could that defeat be for Sale? Exeter put on a show for their potential new owners despite a late Northampton winner and Finn Russell has been snapped up by Eddie Hearn and joins Henry Pollock at Matchroom. Could more players follow suit and what would success look like?

With news of a possible investment into the football club you've sent us your favourite overheard rumours about who's involved. Plus, what would you want any new owners to do first? Charles, Chessie, and Neil host. ----- Get involved and send your questions to podcast@cobblerstome.com, X, or through the Patreon Community. Join our community of Cobblers fans, get every episode ad free & bonus content - patreon.com/cobblerstome It's All Cobblers To Me is a Vibrant Sound Media original production. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Town kept their play-off hopes alive with a 2-1 win over Northampton Town at Kenilworth Road on Wednesday evening.  Kev is joined as ever by The Lutonian journalist James Cunliffe to look back on a tough game where the Hatters had to work harder than expected for their victory.  The boys go through the added pressurised situation of the night before dissecting the 90 minutes from start to finish.  The lads then take great pleasure in rejoicing over one of the pivotal moments of the season which kept the Town's campaign alive.  Attention then turns to the huge upcoming clash at Mansfield Town on Saturday with the boys going through what we might expect from the game.  The chaps discuss the threats in the opposition, potential team changes for Jack Wilshere and everything surrounding the game.  All this and so much more including your comments and score predictions on the longest-running, award-winning Luton Town podcast! 

Ollie gives his reaction to a sturdy win that firmly puts us back in the playoff picture! Captain Kal doing the business!

That's it. The Cobblers are down and will be playing League Two football next season. We've known for a while that it was coming, but it still hurts. And with it confirmed, the inquest can start. Get tickets for our Quiz Night at Sixfields Stadium on 29 April. Raising money for the Community Trust - https://app.joinin.online/#/app/joinin/organisation/shop/week%20calendar/4012/7e052df5-9256-41ef-9dcb-d2d9eaa50832 Charles and Chessie host. ----- Join our community of Cobblers fans on Patreon and get every episode without the ads and extra podcast episodes too. Join now at patreon.com/cobblerstome Follow us on Twitter, Facebook, YouTube, Instagram and Threads.  Get involved and send your thoughts to us at podcast@cobblerstome.com  Sign up to get our newsletter for free: https://mailchi.mp/7fab7424ce37/iactm-newsletter  Leave us a voicemail at speakpipe.com/cobblerstome  Visit our website for articles and to buy merch: cobblerstome.com It's All Cobblers To Me is a Vibrant Sound Media original production. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Thank you for tuning in to Episode 318 of the Down Cellar Studio Podcast. Full show notes with photos can be found on my website. This week's segments included:   Off the Needles, Hook or Bobbins On the Needles, Hook or Bobbins From the Armchair Crafty Adventures KAL News Events On a Happy Note Quote of the Week   Off the Needles, Hook or Bobbins   Northern Lights Socks Yarn: Patons Kroy in the Northern Lights Colorway Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page Started November 2024, but I don't think I've ever mentioned them on the podcast. About the yarn- thin stripes of cream broken up 3 shades of teal/light blue, 2 grays and 1 deep purple.   October 2025 Sock Club Socks Yarn: agirlandherwool Sock Yarn in the October 2025 Colorway Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page Mystery self-striping sock yarn club- stripes of peach, orange, yellow and green.   On the Needles, Hook or Bobbins   Log Cabin Blanket Pattern: Log Cabin Square by Julie Harrison. Free crochet pattern available on Ravelry. Video tutorial available on the Little Woollie Makes YouTube Channel Yarn: Legacy Fiber Artz Minis (mostly from Advent calendars 2023 & 2024) Hook: I (5.5 mm) Ravelry Project Page Inspired by Rachel (treehousefiberarts on Instagram) and Sue & Chelsea (Legacy Fiber Artz on Instagram). Check out the Floss Toss Ravelry Group for details on their Scrappy Blanket CAL. Ends December 21st (but you don't have to finish. 2 prize drawings will be done). My color placement is inspired by this project/pattern available on Ravelry. Inspired to pick it back up after see Sue (from Legacy Fiber Artz)'s version on their podcast episode. She bordered with cream before seaming. I love it. You can see a peek in this Instagram post. Progress- 23 squares   Inclinations Cowl Inclinations Cowl by Andrea Mowry ($7.00 Knitting Pattern available on Ravelry & her website. Needles: US 2 (2.75 mm) Yarn: 2 skeins of handspun Color A: Fiber Addict Designs 100% Merino in the Wild Plum Colorway- Ravelry link. Color B: Candombe, I think the fiber is from Malabrigo- Ravelry link. My Ravelry Project Page Progress: Nearly done with the increase section!   Midnight Orchid Socks Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Yarn: Patons Kroy Stripes in the Midnight Orchid colorway Ravelry Project Page About the yarn: skinny stripes of cream with contrast colors- greens, ochre and mauvy purples. Progress: Cast on both socks on two separate needles.   Pollen Party Socks Yarn: Hypnotic Yarn Plush Sock in the Pollen Party colorway + 20g mini (I think it's Legacy Fiber Artz mini) Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page Progress: I am nearly done with sock 1   Pucker Brush Farm BFL Sweater Spin Fiber: 16 oz of multi colored BFL roving from Pucker Brush Farm (purchased at Rhinebeck 2025), 4 oz Merino in a mustard color & 20 ounces of Grey Shetland from Forever in Fiber on Etsy Ravelry Project Page I am planning to knit a Traveler sweater inspired by Emily Curtis' handmade version- click here for her Ravelry Project Page. I was thrilled to see a recent post on Emily's Instagram that she made a YouTube video about this spin/knit. I started spinning the Shetland and its so dreamy. I'm still working on the first 4 oz bump.   From the Armchair   Books So Old, So Young by Grant Ginder. Amazon Affiliate Link. Intermezzo by Sally Rooney. Amazon Affiliate Link. There's a great review of Intermezzo by Alexandra Harris (with some potential spoilers) on the Guardian's website. Bring the House Down by Charlotte Runcie. Amazon Affiliate Link.   Musical: The Outsiders   Note: Some links are listed as Amazon Affiliate Links. If you click those, please know that I am an Amazon Associate and I earn money from qualifying purchases.   Crafty Adventures Making a flower arrangement to put under the headstone/bench at the cemetery for Mom.   KAL News Splash Pad Party will start Friday May 22nd and run through July 31st. Sponsor call has gone out to email subscribers. Will share on social soon. Click here to learn more about sponsor options for Splash Pad '26.   Events Fiber Witch Festival- April 24-26th in Salem, MA Connecticut Sheep & Wool- April 25 in North Haven, CT NH Sheep and Wool - May 9 & 10 in Deerfield NH Coggeshall Farm Fiber Festival- May 16 in Bristol, RI Webs Tent Sale- May 15-17 in Northampton, MA Massachusetts Sheep & Wool- May 23 & 24 in Cummington, MA   On a Happy Note Connecting with our nephew Oisin over a re-watch of West Wing. Seeing Rent- but especially how much Riley enjoys it. The show fell on Eme's 22nd birthday so that was fun too! Riley turned 18! So proud of that kid! Katie's Randomness (Pigskin sponsor) was having a winter sale. I splurged on two winter bags- one Gilmore Girls themed and the other Christmas chickens! I checked out a new to our area secondhand shop- Uptown Cheapskate. Despite cooler temps and rain, we had a lovely Easter dinner at my Dad's. A text from my SIL after Easter dinner saying that Zach (who turns 4 in May) went to bed Easter night asking if my dad was coming to his birthday party. I inadvertently made a ridiculously large batch of Superhero muffins because I added too much salt. Turns out I can make 94 muffins in about 3 hours. Not too shabby! Good thing they freeze well. Warming temps and quieter weekends after a stressful work week. My Monday morning workout turned into a country music jam! Such a fun way to start the week.   Quote of the Week Feeling gratitude and not expressing it is like wrapping a present and not giving it. -William Arthur Ward ------ Thank you for tuning in!   Contact Information: Check out the Down Cellar Studio Patreon! Ravelry: BostonJen & Down Cellar Studio Podcast Ravelry Group Instagram: BostonJen1 YouTube: Down Cellar Studio Facebook: https://www.facebook.com/downcellarstudio Sign up for my email newsletter to get the latest on everything happening in the Down Cellar Studio Check out my Down Cellar Studio YouTube Channel Knit Picks Affiliate Link Bookshop Affiliate Link Yarnable Subscription Box Affiliate Link FearLESS Living Fund to benefit the Blind Center of Nevada Music -"Soft Orange Glow" by Josh Woodward. Free download: http://joshwoodward.com/ Note: Some links are listed as Amazon Affiliate Links. If you click those, please know that I am an Amazon Associate and I earn money from qualifying purchases.  

A Taxing Show 4/15/26: Bill & Brian on Hampshire College Closing after 56 years – sad ending Reader to Reader w/ David Mazor: Saturday's book drive for young readers—can you help? Northampton attorneys David Hoose & Ryan Shiff: the Anthony Baye arson case & reasons for release. ServiceNet's Shawn Robinson & Maribeth Ritchie: amazing farms & farming. Larry Hott w/ Issac Solotaroff:”Born to Bowl” -- funny and fantastic.

A Taxing Show 4/15/26: Bill & Brian on Hampshire College Closing after 56 years – sad ending Reader to Reader w/ David Mazor: Saturday's book drive for young readers—can you help? Northampton attorneys David Hoose & Ryan Shiff: the Anthony Baye arson case & reasons for release. ServiceNet's Shawn Robinson & Maribeth Ritchie: amazing farms & farming. Larry Hott w/ Issac Solotaroff:”Born to Bowl” -- funny and fantastic.

A Taxing Show 4/15/26: Bill & Brian on Hampshire College Closing after 56 years – sad ending Reader to Reader w/ David Mazor: Saturday's book drive for young readers—can you help? Northampton attorneys David Hoose & Ryan Shiff: the Anthony Baye arson case & reasons for release. ServiceNet's Shawn Robinson & Maribeth Ritchie: amazing farms & farming. Larry Hott w/ Issac Solotaroff:”Born to Bowl” -- funny and fantastic.

A Taxing Show 4/15/26: Bill & Brian on Hampshire College Closing after 56 years – sad ending Reader to Reader w/ David Mazor: Saturday's book drive for young readers—can you help? Northampton attorneys David Hoose & Ryan Shiff: the Anthony Baye arson case & reasons for release. ServiceNet's Shawn Robinson & Maribeth Ritchie: amazing farms & farming. Larry Hott w/ Issac Solotaroff:”Born to Bowl” -- funny and fantastic.

A Taxing Show 4/15/26: Bill & Brian on Hampshire College Closing after 56 years – sad ending Reader to Reader w/ David Mazor: Saturday's book drive for young readers—can you help? Northampton attorneys David Hoose & Ryan Shiff: the Anthony Baye arson case & reasons for release. ServiceNet's Shawn Robinson & Maribeth Ritchie: amazing farms & farming. Larry Hott w/ Issac Solotaroff:”Born to Bowl” -- funny and fantastic.

Alfie Reynolds, Elgan Alderman and Charlie Morgan look back on the Champions Cup quarter-finals.They ask which was better...Bath and Northampton's epic high-scoring tussle at The Rec? Or the heavyweight clash between Bordeaux and Toulouse?Was Henry Pollock unlucky to be shown a yellow card so late in the contest? And, despite defeat, will Northampton be confident of getting revenge in the Prem final?Are Leinster going under the radar and could they actually win the Champions Cup this season?And, the boys look back on the opening round of the Women's 6 Nations as the Red Roses made it 34 wins in a row!***Allianz Future Fund | Allianz Insurance Hosted on Acast. See acast.com/privacy for more information.

Andrea and Brett Bevell explore how Reiki can become more than a healing technique, becoming a way to embody peace in everyday life. They talk about higher self-guided Reiki, the Reiki crystal, and the ways Brett's work has evolved through creativity, intuition, and a willingness to follow new energetic possibilities beyond conventional approaches. Together, they also reflect on what it means to be a steady presence in uncertain times. From personal healing to collective ripple effects, this conversation explores inner peace, spiritual innovation, and the invitation to live in a way that brings more calm, compassion, and consciousness into the world around you. Their conversation also touches on the unique energy of the Omega Institute, which played an important role in Brett's own spiritual development, and the kind of immersive setting that can support deeper reflection, connection, and healing for those who feel called to explore their own path there.Learn more about Brett Bevell at https://brettbevell.com/This episode was recorded: March 24th, 2026 For Brett's previous episode on What Resonates?, check out:   https://www.whatresonatespodcast.com/s5-ep22-reiki-innovation-vs-sacred-tradition-with-brett-bevell/Episode Timestamps:00:00 - Beacons of Peace 00:35 - Welcome 01:07 – Welcome back Brett Bevell 03:12 - Reiki Crystal Explained 05:00 - Andrea Sees the Crystal 08:40 - Higher Self Fusion 11:12 - Backlash and Criticism 13:13 - Omega Institute Journey 18:16 - Learning as Activism 19:51 - New Book and Peace 21:56 - Omega Workshop Preview 23:18 - Meet the Faculty Team 26:04 - Catalogue Love and Next Steps 26:23 - Campus Workshop Flow 27:19 - Omega Point Connections 28:34 - Synchronicities And Friends 29:41 - Daily Open Classes 30:44 - How Omega Began 33:21 - Why Omega Thrives 35:37 - Life Without Omega 36:27 - Ultra Psychic Reiki 40:11 - Redefining Energy Language 41:42 - Find Omega And Brett 42:39 - Guided Reiki HealinJoin Andrea in the United Kingdom to learn Reiki in person in June 2026! One Reiki I and II class and one Reiki Master class will be offered in Horton, Northampton, at the beautiful French Partridge Hotel. Accommodation packages, including room and meals, are available for each class. Learn more HEREAndrea's Links: https://beacons.ai/andrea_kennedyAndrea's Reiki Business Success Course:https://www.mainstreamreiki.com/reiki-business-success-courseVisit our websiteVisit our Amazon Shop  Sponsored by The Mainstream Reiki Community https://members.mainstreamreiki.com/HealthyLine offers revolutionary PEMF  and far-infrared mats. Get 10% off and free shipping in the continental US with code "Mainstream10FS". What Resonates? is produced by Twisted Spur MediaAndrea may earn money through Amazon for qualifying purchases.Disclaimer: The views and opinions expressed in this program do not  reflect those of the podcast or anyone affiliated with its production. This program is presented for entertainment purposes only. The utilization of the information provided is at the listener's own discretion.

The Forest and the Trees 4/6/26: Treehouse's Erica Couster (CEO) & Lynn Muth (community member) & Tara Brewster GSB VP & Dir of Philanthropy: foster care, community & the Runway 5K. Cammie McGovern: “The last Letters of Sally and Walter”— love in a retirement community. MHC Visiting Fellow in Creative Writing Mariah Rigg: “Extinction Capital of the World.” Northampton Mayor GL Sciarra: the school budget & Picture Main Street.

Knockout rugby is back and it delivered, with niggle, tries, and drama across the Champions Cup. Northampton edged a 13-try thriller against Castres with Furbank pulling the strings, while Bath saw off Saracens to set up a huge all-English quarter-final. Sale got the job done against a flat Quins side, but injuries are stacking up ahead of Leinster, who look dangerous but not flawless after a messy win over Edinburgh. The big favourites though are set for a clash with Bordeaux and Toulouse blowing teams away and looking like the sides to beat. Meanwhile all the South African teams crash out early, plus, Storm Dave chaos in Glasgow, Toulon heartbreak for the Stormers, and plenty of chat on England selection, transfer rumours and what's next as the competition really heats up. Learn more about your ad choices. Visit podcastchoices.com/adchoices

4/6/26: Treehouse's Erica Couster (CEO) & Lynn Muth (community member) & GSB VP & Dir of Philanthropy: foster care, community & the Runway 5K. Cammie McGovern: “The last Letters of Sally and Walter”— love in a retirement community. MHC Visiting Fellow in Creative Writing Mariah Rigg: “Extinction Capital of the World.” Northampton Mayor GL Sciarra: the school budget & Picture Main Street.

4/6/26: Treehouse's Erica Couster (CEO) & Lynn Muth (community member) & GSB VP & Dir of Philanthropy: foster care, community & the Runway 5K. Cammie McGovern: “The last Letters of Sally and Walter”— love in a retirement community. MHC Visiting Fellow in Creative Writing Mariah Rigg: “Extinction Capital of the World.” Northampton Mayor GL Sciarra: the school budget & Picture Main Street.

Grace and Alvina switch places for this Freaky Friday episode! This one was suggested by a listener who provided some questions about what would happen if Grace and Alvina switched places and roles. What kind of editor would Grace be? How would she feel living in New York City and working in an office? What kind of author would Alvina be? How would she like living in a house in Northampton? Their answers may surprise you (or not!).    For the Fortune Cookie segment, they talk about the recent news about the shuttering of the Dial Books for Young Readers imprint, plus layoffs. And they end as always with what they're grateful for.   Click here to become a Patreon member: https://www.patreon.com/Bookfriendsforever1.    Follow us on YouTube: https://www.youtube.com/@Bookfriendsforever_podcast    Follow us on Instagram: https://www.instagram.com/bookfriendsforever_podcast/

  Thank you for tuning in to Episode 317 of the Down Cellar Studio Podcast. Full show notes with photos can be found on my website. This week's segments included:   Off the Needles, Hook or Bobbins On the Needles, Hook or Bobbins Brainstorming From the Armchair Knitting in Passing In my Travels Events Life in Focus On a Happy Note Quote of the Week   Thank you to this episode's sponsor: Stitched by Jessalu & shop with them at the Fiber Witch Festival- April 24-26th in Salem, MA   Thank you to this episode's sponsor The Yarn Sellar & check out details for their Fiber Marketplace (April 11, 2026) here       Off the Needles, Hook or Bobbins   Spectrum Socks Yarn: Woolens & Nosh Targhee Sock in the Spectrum Colorway Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page   Back to the Future Socks Yarn: Legacy Fiber Artz Steel Toes. Micro-Sock Kit in the Back to the Future Colorway Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page Back to the Future Sock set- gifted to me by Sue & Chelsea- part of their 4 Sundays of Advent yarn in 2025.   Treysta Pattern: Treysta by Jennifer Steingass $8.50 knitting pattern available on Ravelry & the Laine publishing website Yarn: MC- Lion Brand Fishermen's Wool in Oatmeal. CC1: Handspun (Ravelry Project Page) dark blue.  CC2: Harrisville Designs New England Highland in #34 High Aster (pink). CC3: Brown Sheep Company Prairie Spun DK in Rain Cloud (gray) Needles: US 5 (3.75 mm) & US 6 (4.0 mm) Ravelry Project Page   On the Needles, Hook or Bobbins   October 2025 Sock Club Socks Yarn: agirlandherwool Sock Yarn in the October 2025 Colorway Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page Mystery self-striping sock yarn club- stripes of peach, orange, yellow and green. Progress: finished sock 1 and cast on sock 2. I'm a few inches into the leg.   Pollen Party Socks Yarn: Hypnotic Yarn Plush Sock in the Pollen Party colorway + 20g mini (I think it's Legacy Fiber Artz mini) Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page Progress: I've knit most of the leg of the first sock.   Pucker Brush Farm BFL Sweater Spin Fiber: 16 oz of multi colored BFL roving from Pucker Brush Farm (purchased at Rhinebeck 2025), 4 oz Merino in a mustard color & 20 ounces of Grey Shetland from Forever in Fiber on Etsy Ravelry Project Page I am planning to knit a Traveler sweater inspired by Emily Curtis' handmade version- click here for her Ravelry Project Page. I was thrilled to see a recent post on Emily's Instagram that she made a YouTube video about this spin/knit. Progress: I started spinning the Shetland and its so dreamy. I'm about half way through the first 4 oz bump.   Brainstorming Cream DK weight yarn from Aunt Florence will pair well with mustard handspun for another colorwork yoke sweater! I received the latest subscription yarn from Woolens & Nosh in the mail this weekend and I'm itching to cast it on. The colorway is called Sunday Brunch at the Breakfast Club   From the Armchair   Books Meet Me At the Lake by Carley Fortune. Amazon Affiliate Link. Theo of Golden by Allen Levi.  Amazon Affiliate Link. Project Hail Mary by Andy Weir. Amazon Affiliate Link.   Movie: Project Hail Mary Musical: Suffs Check out this Time Magazine article.   Note: Some links are listed as Amazon Affiliate Links. If you click those, please know that I am an Amazon Associate and I earn money from qualifying purchases.   Knitting in Passing I got a lot of great compliments on the new flower granny square ski balaclava (Ravelry Project Page) I crocheted last month. I wore it skiing at Sunday River.   In My Travels I shared about our recent ski trip to Sunday River in Maine. We enjoyed dinner at the Brick & Stone Tavern in Rumford on Friday night, Dance party at VRBO house Friday night, Steam Mill Brewing in Bethel (right near the mountain) on Saturday night and breakfast at Terry & Maxine's in Turner, ME Riley and I visited the Boston Public Market's 2026 Fiberfest on March 22. I think they had about 20 vendors there, some free demos, and a great atmosphere. Parking is only $3 for 3 hours. It was my first real outing wearing my Traveler Sweater!   Events Fiber Marketplace- April 11 from 10a-3p in York Beach, ME. Fiber Witch Festival- April 24-26th in Salem, MA Connecticut Sheep & Wool- April 25 in North Haven, CT NH Sheep and Wool - May 9 & 10 in Deerfield NH Coggeshall Farm Fiber Festival- May 16 in Bristol, RI Webs Tent Sale- May 15-17 in Northampton, MA Massachusetts Sheep & Wool- May 23 & 24 in Cummington, MA   Life in Focus   A few updates   26 in 2026 Updates B- Blood- donate at least 4 times (1/20, 3/17) D- Declutter 26+ items- delivered a trunk full in February E- Events- go to at least 26 ticketed events 9 as of now) F-Find 2-6 new things and try them out! 1) Live music at The Cottage J- Journal- Write 365 entries in my I Remember Journal about Mom (inspired by Liz Craft who talked about it on Ep 451 of Happier in Hollywood podcast) K- Knit at least 2 projects with handspun (Treysta sweater, Inclinations Cowl in progress) L- Literary pursuit- read at least 65 books (18 as of March) N- NYC- go visit Laura at least once (scheduled for April) R- Restaurant- try at least 1 new local restaurant (Blu in Theater District 3/26) S- Socks- knit 26 pair- 6 done so far. W- Wheel- sit down at my spinning wheel every month ---Jan, Feb, March done     On a Happy Note Ski weekend at Sunday River. At the igloo we ordered a chocolate chip cookie from the gluten free food truck and it was HUGE (and delicious). There was a very low ceiling in our rental house- and I just looked back at photos to get ready for to record and there's a funny one of Riley and me touching the ceiling- I knew Hattie jumped in for the last one but I didn't realize she was holding a kids sized pool cue to touch the ceiling too! Hilarious. Jeff, Megg, Riley and I all did a word search on the breakfast menu after skiing- we all took it so seriously which was just so fun! Lost power after a big wind storm, but it came back on earlier than expected- Dan and I still went out to dinner at fav local Italian restaurants (pro tip- it was a great choice on St. Patrick's Day) Broadway soundtrack for Two Strangers Carry a Cake Across New York came out on the SAME day as the Project Hail Mary movie released in theater (yes, we went opening day). Megg and I renewed our Broadway in Boston subscription for 2027! It's a great line up- Hell's Kitchen, Phantom of the Opera, A Beautiful Noise, Tommy, Death Becomes Her, Maybe Happy Ending, Operation Mincemeat & The Notebook. There are a few other shows available that we may add on. My friend Marta booked her plane tickets to come visit from Barcelona this summer! Going out for Live Irish music at a local pub My friend Nancy Kelley's second book just came out! The Courage of Two: Anne Hutchinson, Mary Dyer and the Fight for Freedom of Conscience in Early America.   Quote of the Week "The beautiful spring came; and when Nature resumes her loveliness, the human soul is apt to revive also." -Harriet Jacobs   ------ Thank you for tuning in!   Contact Information: Check out the Down Cellar Studio Patreon! Ravelry: BostonJen & Down Cellar Studio Podcast Ravelry Group Instagram: BostonJen1 YouTube: Down Cellar Studio Facebook: https://www.facebook.com/downcellarstudio Sign up for my email newsletter to get the latest on everything happening in the Down Cellar Studio Check out my Down Cellar Studio YouTube Channel Knit Picks Affiliate Link Bookshop Affiliate Link Yarnable Subscription Box Affiliate Link FearLESS Living Fund to benefit the Blind Center of Nevada Music -"Soft Orange Glow" by Josh Woodward. Free download: http://joshwoodward.com/ Note: Some links are listed as Amazon Affiliate Links. If you click those, please know that I am an Amazon Associate and I earn money from qualifying purchases.  

After a blockbuster Big Match weekend, the lads dive into all the Premiership action as Leicester blow Gloucester away, Northampton edge Saracens in a statement win, Quins finally snap their losing streak with a gritty performance at Bristol and Bath's comeback win over Sale. We're also joined by former England international Mark Wilson, who shares an unbelievable story from completing the brutal Bob Graham Round and life after rugby. Plus, a look at all the URC action and looking ahead to the Champions Cup and all the latest news from around the game. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Baxie talks to one of his favorites--Jon Langford from The Mekons! Music Journalist Lester Bangs once wrote that “The Mekons are the most revolutionary group in the history of Rock & Roll”. And I tend to agree! After releasing more than 25 albums over the last 48 years (including last years “Horror”) The Mekons just get better and better! The Mekons are coming to the Iron Horse in Northampton on June 10th. They'll also be coming to the Solid Sound Festival at Mass Moca in North Adams from June 26-28th (along with Wilco, Gang of Four, The Breeders, Billy Brag and more). Listen Monday on Apple Podcasts, YouTube, Spotify, and on the Rock102 app. Brought to you by Metro Chrysler Dodge Jeep Ram of Chicopee.

My conversation with Tim begins at about 30 mins Join us in Vegas for Podjam 3! Subscribe and Watch Interviews LIVE : On YOUTUBE.com/StandUpWithPete ON SubstackStandUpWithPete Stand Up is a daily podcast. I book,host,edit, post and promote new episodes with brilliant guests every day. This show is Ad free and fully supported by listeners like you! Please subscribe now for as little as 5$ and gain access to a community of over 750 awesome, curious, kind, funny, brilliant, generous souls Tim Wise Link Tree Tim Wise, whom scholar and philosopher Cornel West calls, "A vanilla brother in the tradition of (abolitionist) John Brown," is among the nation's most prominent antiracist essayists and educators. He has spent the past 25 years speaking to audiences in all 50 states, on over 1000 college and high school campuses, at hundreds of professional and academic conferences, and to community groups across the nation. He has also lectured internationally in Canada and Bermuda, and has trained corporate, government, law enforcement and medical industry professionals on methods for dismantling racism in their institutions. Wise's antiracism work traces back to his days as a college activist in the 1980s, fighting for divestment from (and economic sanctions against) apartheid South Africa. After graduation, he threw himself into social justice efforts full-time, as a Youth Coordinator and Associate Director of the Louisiana Coalition Against Racism and Nazism: the largest of the many groups organized in the early 1990s to defeat the political candidacies of white supremacist and former Ku Klux Klan leader David Duke. From there, he became a community organizer in New Orleans' public housing, and a policy analyst for a children's advocacy group focused on combatting poverty and economic inequity. He has served as an adjunct professor at the Smith College School of Social Work, in Northampton, MA., and from 1999-2003 was an advisor to the Fisk University Race Relations Institute in Nashville, TN. On YOUTUBE.com/StandUpWithPete ON SubstackStandUpWithPete Pete on Blue Sky Pete on Threads Pete on Tik Tok Pete on YouTube  Pete on Twitter Pete On Instagram Pete Personal FB page Stand Up with Pete FB page All things Jon Carroll  Follow and Support Pete Coe Buy Ava's Art  Hire DJ Monzyk to build your website or help you with Marketing

Can anyone stop Bath? And how worried should Harlequins and Saracens be? The Prem is back as Ugo, Danny and Ashy assess the weekend's action, with Bath looking a level above the rest. But can Northampton challenge them? There's also high praise for Geoff Parling as he continues to impress, guiding Leicester into the top three. But it's a different story for Harlequins, with questions mounting both on and off the pitch, including whether they can keep hold of Marcus Smith if results don't improve. Saracens, meanwhile, have little to smile about after conceding 62 points. Plus, with the Men's Six Nations set to name its Player of the Championship, is there any real contender to Louis Bielle-Biarrey?

Royal favourites, we want your voice notes in our new miniseries on historical failures. Look out for Producer Al's callout post on patreon.com/thisishistory.  It's there where you can listen to this week's bonus episode, where Dan gives an explainer on Warwick's piracy, the value of Calais, and the risks of another royal usurpation. Plus, hear more about Dan's meltdown over a parking ticket.  All is not well in a simmering kingdom.  Richard Neville, Earl of Warwick — a key ally of Richard Duke of York — is holding the last skerrick of English territory in France: Calais. He's the top military boss over there, but in recent months he's been behaving like a high‑born pirate king.  Queen Margaret of Anjou decides enough is enough. She summons him back to England for a crackdown, but in the process, she sends Warwick, York — and his towering heir Edward, Earl of March — into open revolt. England erupts into a series of battles between Lancastrians and Yorkists at Blore Heath, Ludford Bridge, and Northampton.  What emerges is a full blown succession crisis.  – A Sony Music Entertainment production.  Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts  To bring your brand to life in this podcast, email podcastadsales@sonymusic.com  Learn more about your ad choices.  Visit megaphone.fm/adchoices  – Written and presented by Dan Jones Producer - Alan Weedon Senior Producer - Dominic Tyerman Executive Producer - Simon Poole  Production Manager - Jen Mistri  Production coordinator - Eric Ryan  Mixing - Amber Devereux Head of content - Chris Skinner Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Mary Vazquez Women's Softball League was founded in 1976 in Northampton, Massachusetts. A collection of lesbian feminists (Eileen Stewart, Jean Grossholtz, Susan Tracy, and Maryann Jennings) formed the league around their values of equity, inclusion, and community. Today, Sarah sits down with long-time player, and former league commissioner, Bernie Stark to discuss:  -The league's history and origin story -Unique traditions, rules, and culture -The impact of Title IX on different generations of players -How the league decided to define "women's" softball and include trans athletes -Growing up in a traditional home as a girl in sports Explore the leagues website! Follow the league on Instagram! Thank you for listening to Cruising Podcast! -Reviews help other listeners find Cruising! If you like what you hear, please subscribe and leave us a 5-star review! -For more Cruising adventures, follow us @cruisingpod on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -Check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠Cruising's Substack⁠⁠⁠⁠⁠⁠⁠⁠⁠ for deep dives and companion pieces to our episodes! -⁠⁠⁠⁠⁠Preorder our book⁠⁠⁠⁠⁠, THE LESBIAN BAR CHRONICLES -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support Cruising here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Cruising is an independent podcast. That means we're entirely funded by sponsors and listeners like you! -Cruising is reported and produced by a small but mighty team of three: Sarah Gabrielli (host/story producer/audio engineer), Rachel Karp (story producer/social media manager), and Jen McGinity (line producer/resident road-trip driver). Theme song is by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Joey Freeman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Cover art is by Nikki Ligos. Learn more about your ad choices. Visit megaphone.fm/adchoices