The Solace Podcast

Grief during the holidays present special challenges. Sometimes a tension exists between wanting to celebrate, while also needing to grieve our losses. This week Millies offers some insights for leaning into this tension. This podcast has been produced in collaboration with Grace Community Church in Tyler, TX

Ashlee Coleman, LPC, discusses how she describes self-care to clients. She also gives practical ways to begin restructuring our lives in order to give generously of ourselves to others. Check out our website: https://www.solacecounselingcenter.com/ This podcast has been produced in collaboration with Grace Community Church in Tyler, TX

Shari Wilson uses her life experiences as a life coach and mom of six children to discuss raising confident girls in today's culture. She helps us understand how to help our girls turn toward the Lord for their identity and be grounded in their faith as they navigate the challenges of today's world. Check out our website: https://www.solacecounselingcenter.com/ This podcast has been produced in collaboration with Grace Community Church in Tyler, TX

Millie speaks to Amy Drake as she shares her journey with grief and gives hope to those who have experienced loss in their life. She describes how she struggled after the unexpected death of her beloved mother and how she came to a place of gratitude to God in the midst of her suffering. Check out our website: https://www.solacecounselingcenter.com/ This podcast has been produced in collaboration with Grace Community Church in Tyler, TX

Millie and Tim Connor discuss how generosity has changed his outlook on life. He tells the story of his own generosity journey that led him to better physical health and a deeper faith in God. Check out our website: https://www.solacecounselingcenter.com/ This podcast has been produced in collaboration with Grace Community Church in Tyler, TX

Millie and Ashlee Coleman, Licensed Professional Counselor, discusses discipline from the perspective of connection instead of just focusing on correction. This conversation helps us understand the importance of discipline and how it creates opportunities for growth in us and our children. Check out our website: https://www.solacecounselingcenter.com/ This podcast has been produced in collaboration with Grace Community Church in Tyler, TX

Millie and Zach discuss how to navigate changes in our life even when those changes feel scary and we want to avoid them. They also discuss how unhealthy beliefs can factor into how we think and feel about change as well as the grief that often comes with change. Check out our website: https://www.solacecounselingcenter.com/ This podcast has been produced in collaboration with Grace Community Church in Tyler, TX

Millie talks with Allison Cooper, Licensed Professional Counselor, as she shares how we can take a second look at anxiety and learn to live through our fears and worries.