Podcasts about Licensed professional counselor

Today on Talk To Me, I'm talking with Haven who has struggled in her life to feel and believe the false narrative that it's all on her. She has to do it all. She has to save everyone, help everyone, do everything — be all things to all people. It's all on her. This mindset has caused her to struggle over the years…and she's having to unlearn some of these unhealthy narratives and get to the root of where they came from to begin with. She has to learn that it's NOT all on her. And today, I help her unpack some of these belief systems and begin to change the narrative. You can also ⁠⁠⁠⁠⁠watch the full episode on YouTube⁠⁠⁠⁠⁠. Talk To Me: The Debra Fileta Podcast Extras: The Debra Fileta Counselors Network: Book a counseling session at the ⁠⁠⁠⁠⁠Debra Fileta Counselors Network⁠⁠⁠⁠⁠ and get started on your healing journey from the inside out TODAY!  DEBRA FILETA is a Licensed Professional Counselor, national speaker, and founder of the ⁠⁠⁠⁠⁠Debra Fileta Counselors Network⁠⁠⁠⁠⁠. She is the bestselling author of eight books including ⁠⁠⁠⁠⁠Choosing Marriage⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠Are You Really OK?⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠RESET⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠Soul Care⁠⁠⁠⁠⁠. Debra is the host of the popular podcast and nationally syndicated radio show ⁠⁠⁠⁠⁠Talk To Me⁠⁠⁠⁠⁠ where she facilitates on-air authentic counseling-style sessions with notable pastors and leaders. You may also recognize her voice from her appearances on national television and radio, including Better Together, The Kirk Cameron Show, Focus on the Family, The 700 Club, and many others. She reaches millions of people each year with the message of mental, emotional, and relational health. Connect with her on ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ or at ⁠⁠⁠⁠⁠DebraFileta.com⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textTW: Cancer Diagnosis, HysterectomyOn today's episode, we're sitting down with Kaitlyn Gardner, a passionate Perinatal Mental Health-Certified advocate, Licensed Professional Counselor, PSI volunteer, OH - and the founder of a non-profit supporting parents in the perinatal period in her home-state of Arkansas (just to name a few things)! Today, we'll chat about receiving a cancer diagnosis during pregnancy, an unexpected hysterectomy at the age of 31, and the stigma associated with the prevention and treatment of HPV. We're so thankful for her willingness to speak so frankly on these topics - because they deserve to be discussed. So, without any further ado, please sit back, relax, and enjoy this incredible episode with our friend, Kaitlyn.Mentioned on today's episode:Perinatal Mental Health CertificationPSI-Arkansas ChapterArkansas Maternal CoalitionConnect with KaitlynPodcast: I've Had ItTV: Mayfair WitchesBook: The Midnight LibraryInterested in sharing your story?Fill out our podcast interest form here! Questions about the I AM ONE Podcast?Email Dani Giddens - dani@postpartum.net--------------------------------------------------------------------Connect by PSI - Download PSI's New App!Apple VersionAndroid Version Visit PSI's website: https://www.postpartum.netFind free resources & info on certification, training, and other incredible programs!Call or text 'HELP' to the PSI Helpline: 1-800-944-4773 Not feeling like yourself? Looking for some support? You never need a diagnosis to ask for help.National Maternal Mental Health Hotline (U.S. only): 1-833-943-5746Free and confidential Hotline for Pregnant and New Moms in English and Spanish.Suicide & Crisis Lifeline (U.S. only): 988Free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in th...

Jenny Hughes, PhD is a licensed clinical psychologist specializing in trauma and PTSD. As the founder of  The BRAVE Trauma Therapist Collective, Jenny helps trauma therapists be human again as they learn how to manage vicarious trauma and enhance vicarious resilience together. Clinically, she practices Brainspotting, EMDR, and Cognitive Processing Therapy. Jenny is the author of The PTSD Recovery Workbook and Triggers to Glimmers: A Vicarious Resilience Journal and Workbook.Cesilia is a Licensed Professional Counselor and Brainspotting Consultant and Trainer. She was recently named the first Bilingual (Spanish) Latinx Brainspotting Trainer in the USA. She hosts and facilitates a quarterly free Brainspotting support group for bilingual clinicians nationwide. Her clinical specialties include working with trauma, performance, kids, group therapy, and the Latinx community. In addition to Brainspotting, Cesilia's trainings include IFS, EMDR, and Theraplay. As a private practice clinician, she offers bilingual (English/Spanish) and bi-cultural psychotherapy and consultation. In This EpisodeLearn more about Cesilia at growingmindfulpsychotherapy.comLearn more about Jenny and BRAVE at braveproviders.com---If you'd like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast.Click here to join my email list and receive podcast updates and other news.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.

Today on Talk To Me, I'm joined by Chris (and his puppy!) who is on a journey to becoming emotionally healthy but needs some direction and help. He wants to take ownership and have insight on his emotional health and he's looking for some practical next steps on what that actually means. How do you define emotional health and how do you begin the journey? I help him unpack this concept and give him some practical steps to becoming emotionally healthy!! If you've ever wondered how to become emotionally healthy, this episode is for you! You can also ⁠⁠⁠⁠watch the full episode on YouTube⁠⁠⁠⁠. Talk To Me: The Debra Fileta Podcast Extras: The Debra Fileta Counselors Network: Book a counseling session at the ⁠⁠⁠⁠Debra Fileta Counselors Network⁠⁠⁠⁠ and get started on your healing journey from the inside out TODAY!  DEBRA FILETA is a Licensed Professional Counselor, national speaker, and founder of the ⁠⁠⁠⁠Debra Fileta Counselors Network⁠⁠⁠⁠. She is the bestselling author of eight books including ⁠⁠⁠⁠Choosing Marriage⁠⁠⁠⁠, ⁠⁠⁠⁠Are You Really OK?⁠⁠⁠⁠, ⁠⁠⁠⁠RESET⁠⁠⁠⁠, and ⁠⁠⁠⁠Soul Care⁠⁠⁠⁠. Debra is the host of the popular podcast and nationally syndicated radio show ⁠⁠⁠⁠Talk To Me⁠⁠⁠⁠ where she facilitates on-air authentic counseling-style sessions with notable pastors and leaders. You may also recognize her voice from her appearances on national television and radio, including Better Together, The Kirk Cameron Show, Focus on the Family, The 700 Club, and many others. She reaches millions of people each year with the message of mental, emotional, and relational health. Connect with her on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ or at ⁠⁠⁠⁠DebraFileta.com⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Xandra is a Licensed Professional Counselor, Mindfulness Instructor, and Root Energy Medicine Teacher. Xandra created a holistic form of therapy specifically attuned to HSPs, empaths, and starseeds struggling to manage their sensitivity, and has been in private practice for seven years.https://www.soulessencepsychotherapy.com/https://www.youtube.com/channel/UCgK6hr9A3g6IQm7rVyZbI8whttps://www.facebook.com/soulessencewellnesshttps://open.spotify.com/show/3ImMf2WGmSAUx7FvnS7QCUBetterHelp: Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://betterhelp.com/macolino⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsoredYouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/JeffMacolino⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Me!!! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/saintjmac⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/jeffmacolinopodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/saintjmac/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IMDB Page: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.imdb.com/title/tt17046562/?ref_=nm_knf_t1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@jeffmacolino⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Last Ryde IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thelastryde/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Last Ryde Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/profile.php?id=61564753542254⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Art Credit: Chase Henderson

Valerie Montgomery: Undoing Generational Silence On this new season of the Make Mental Health Matter Show with host Kelli Melissa Reinhardt, is live in-studio with special guest Valerie Montgomery. Little bit about Valerie's story from her:  My father would not let us use the word “depressed” while I was growing up. Turns out, his mother, my grandmother, completed suicide shortly after I had my third baby. It had seemed so normal for her to be “miserable,” which my parents would couch as dramatic. I understand the family culture around mental illness from the inside, as a child and then a young adult. Short bio: Valerie Montgomery is a Licensed Professional Counselor in Colorado. As the middle child of two public school teachers, she became a military spouse which brought her to Colorado. Shortly after her youngest was 15 she realized her lifelong dream of going to Counseling school. She now operates her women-owned counseling business marketing to women, but working with adults who experienced less-than-nurturing parenting during their childhoods. Find out more about Valerie here: Beyondbeautiful.net   beyondbeautifulpathways.com  https://www.linkedin.com/in/valeriemontgomer https://www.youtube.com/@beyondbeautifulpathways  https://www.facebook.com/beyondbeautifulpathways  Want to find out when the next incredible episode of Make Mental Health Matter show is dropping? Sign up for the Make Mental Health Matter newsletter for special tips, and insider only offers. Click HERE to sign up today! Need more resources? www.makementalhealthmatter.org https://linktr.ee/makementalhealthmatter

Emilee Crowder is an LPC who lives in Dallas. She works with people-pleasers who have experienced relational & religious trauma. She's also a dog lover, a summer baby, a hobbyist, and a fellow messy human. In this episode, we talk about what happens when things feel off with your therapist, and how moments of tension (aka ruptures) can often lead to deeper healing through repair.We explore the power of relational therapy, how to have uncomfortable but meaningful conversations with your therapist, and why the relationship itself is part of the healing. If you've had a bad therapy experience or are still looking for the right fit, this episode can offer hope and validation, reminding you that it's never too late to find healing in relationship.FOLLOW EMILEE:INSTA: @therapy.with.emileeWEBSITE: www.therapywithemilee.com. STAY CONNECTED:INSTA: @trustandthriveTIKOK: @trustandthriveTHREADS: @trustandthriveFACEBOOK: bit.ly/FBtaramontEMAIL: trustandthrive@gmail.com

Today on Talk To Me, I am joined by Russel, a businessman who doesn't know how to rest. He's starting to feel the symptoms and effects of burnout in his life, but doesn't understand why the act of resting seems so difficult for him. What do you do when you don't know how to rest? I help him get to the bottom of his struggle with rest, and offer him practical next steps to help him get to a healthier place. You can also ⁠⁠⁠watch the full episode on YouTube⁠⁠⁠. Talk To Me: The Debra Fileta Podcast Extras: The Debra Fileta Counselors Network: Book a counseling session at the ⁠⁠⁠Debra Fileta Counselors Network⁠⁠⁠ and get started on your healing journey from the inside out TODAY!  DEBRA FILETA is a Licensed Professional Counselor, national speaker, and founder of the ⁠⁠⁠Debra Fileta Counselors Network⁠⁠⁠. She is the bestselling author of eight books including ⁠⁠⁠Choosing Marriage⁠⁠⁠, ⁠⁠⁠Are You Really OK?⁠⁠⁠, ⁠⁠⁠RESET⁠⁠⁠, and ⁠⁠⁠Soul Care⁠⁠⁠. Debra is the host of the popular podcast and nationally syndicated radio show ⁠⁠⁠Talk To Me⁠⁠⁠ where she facilitates on-air authentic counseling-style sessions with notable pastors and leaders. You may also recognize her voice from her appearances on national television and radio, including Better Together, The Kirk Cameron Show, Focus on the Family, The 700 Club, and many others. She reaches millions of people each year with the message of mental, emotional, and relational health. Connect with her on ⁠⁠⁠Instagram⁠⁠⁠ or at ⁠⁠⁠DebraFileta.com⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textABA on Tap is proud to present an interview with Dena Kelly. (Part II)Dena Kelly, LPC, BCBA, LBS is a Licensed Professional Counselor and Board Certified Behavior Analyst with over 15 years of experience improving children's eating behavior and quality of life through evidence-based interventions. Founder of Focused Approach, Dena develops ABA-based feeding programs and trains professionals and caregivers nationwide. She has presented at major conferences such as ABAI and FABA and continues to advance the field through education and advocacy. Dena has led feeding programs in both clinical and multi-state settings, designed diagnostic and therapy services for autism and feeding disorders, and trained teams to manage complex feeding challenges.Focused Approach uses trusted, research-based techniques to address a wide scale of feeding challenges. Focused Approach delivers training and consultation to BCBA professionals, partners with existing clinics to add results-driven, full feeding programs into their offerings, and delivers direct feeding therapy support for families. Focused Approach goes above and beyond generalized services, tackling the most challenging and unique pediatric challenges. For more information, visit www.focusedapproach.comIn this episode. Dena discusses the scope of her work involving ABA professionals and how she educates them on feeding disorders, food refusal, providing insight into techniques, procedure, and protocol. She discusses the basics of setting events and stimulus cues, as well as more controversial applications like escape extinction, a procedure that can easily be applied incorrectly if not for the guidance and expertise of someone like Dena Kelly.This brew is rich and dense, with a warming presence and complex, intense flavors. And we have two full pours for you, staring here with Part I. Enjoy the sense of fullness and satisfaction in this episode, and ALWAYS ANALYZE RESPONSIBLY.Innovation Moon: ABA Business ConsultingABA OBM business consulting & services | BCBA & autism therapy owners | Proud sponsor of ABA on TapDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Listen to episode 281 of The Super Human Life podcast - https://pod.link/1467356955/episode/12c57c2be15f6717c91f26d6114bdd7a  

Content Sensitivity: This conversation refers to themes of suicide, overdose, and other content that some may find difficult to hear. Please use caution if this may be a trigger for you. Today on Talk To Me, I'm joined by my friend Davey Blackburn. Davey's story made national headlines when his wife was brutally murdered, and he was left to pick up the pieces of his broken life. Where was God in all of this? How do you navigate this level of suffering? And what does it mean to forgive the unforgivable. This raw, honest conversation with Davey on suffering and forgiveness will help you as you navigate your own suffering and pain. You can also ⁠⁠watch the full episode on YouTube⁠⁠. Talk To Me: The Debra Fileta Podcast Extras: The Debra Fileta Counselors Network: Book a counseling session at the ⁠⁠Debra Fileta Counselors Network⁠⁠ and get started on your healing journey from the inside out TODAY!  DEBRA FILETA is a Licensed Professional Counselor, national speaker, and founder of the ⁠⁠Debra Fileta Counselors Network⁠⁠. She is the bestselling author of eight books including ⁠⁠Choosing Marriage⁠⁠, ⁠⁠Are You Really OK?⁠⁠, ⁠⁠RESET⁠⁠, and ⁠⁠Soul Care⁠⁠. Debra is the host of the popular podcast and nationally syndicated radio show ⁠⁠Talk To Me⁠⁠ where she facilitates on-air authentic counseling-style sessions with notable pastors and leaders. You may also recognize her voice from her appearances on national television and radio, including Better Together, The Kirk Cameron Show, Focus on the Family, The 700 Club, and many others. She reaches millions of people each year with the message of mental, emotional, and relational health. Connect with her on ⁠⁠Instagram⁠⁠ or at ⁠⁠DebraFileta.com⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

We have a returning guest today! KC Davis is a Licensed Professional Counselor, author, speaker, the creator of the mental health platform, Struggle Care, AND the author of the brand new book, out today... Who Deserves your Love (How to Create Boundaries to Start, Strengthen, or End any Relationship).In our conversation, we discuss the problems within the traditional self-help industry and the parallels of mom guilt and our effect on the people and the relationships we love.  The heart of our conversation centered around having clarity in our decision making using her "relationship decision tree" and finding more creative ways to sustain relationships rather than the pendulum swings between being a complete doormat and cutting off contact completely. So if you need more skill building around healthy boundary setting, self-love and what it looks like to be a "good person" in your relationships, let's be honest, this episode is for all of us.IN THIS EPISODE, WE COVERED...Why shame isn't a sustainable motivatorHow to create the "Plinko board" our relationships flow within while remaining in integrityThe truth behind "if they wanted to, they would"DON'T MISS-A counterintuitive (yet MORE effective) way to spend quality time// MENTIONED IN THE EPISODE //Special Time Cards// CONNECT WITH KC DAVIS //Who Deserves your Love (How to Create Boundaries to Start, Strengthen, or End any Relationship) Book — KC DavisWebsite: www.strugglecare.comInstagram: @strugglecareTikTok: @domesticblistersI believe in you + I'm cheering you on.Come say hi!  I'm @parent_wholeheartedly on Insta.Apply to work together: parentingwholeheartedly.com/ApplySend us Fan Mail over Text.Don't forget to leave a rating or review! Thank you!Support the showSTART HERE:CALM + CONFIDENT: THE MASTERCLASS Master the KIND + FIRM Approach your Strong-Willed Child Needs WITHOUT Crushing their Spirit OR Walking on Eggshells *FREE* - www.parentingwholeheartedly.com/confident

The future of our country depends on the Christian training of young people. On this episode of The Alex McFarland Show, Alex welcomes Paige Clingenpeel to discuss how we can adequately and fruitfully respond to a generation that is looking for answers. Paige is a Licensed Professional Counselor, she has a masters in community counseling and is currently walking alongside families and teens through her church. Listen as they share how to impart wisdom, insight and truth into the next generation.Scriptures:1 Peter 2:92 Corinthians 5:20Alex McFarland WebsiteAsk AlexMy Relationship with God Free e-bookApologetics Core Truths e-book: Free DownloadAmerican Politics - Past, Present and Future with Dinesh D'souza31 Days of Prayer for AmericaEquip Retreat CampsThe Cove - July 18th-20th, 2025 & July 28th-Aug 1st, 2025Speaking EventsBook AlexGive OnlineAlex McFarland MinistriesP.O. Box 485Pleasant Garden, NC 273131-877-937-4631 (1-877-YES-GOD1)Guest Information:Paige Clingenpeel WebsiteEmbracing Your Season/HomeWord Youtube Channel Podcast: Embracing Your Season: Understanding Teens and Raising LittlesKeywords/Hashtags:#podcast #pfcaudiovideo #thealexmcfarlandshow #alexmcfarland #podcastcommunity #Bible #author #apologist #speaker #christians #wordofGod #apologetics #religion #prayer #truth #scriptures #alexmcfarlandministries #Jesuslovesyou #youareneveralone #encouragement #purpose #christianity #truth #paigeclingenpeel #homeword #embracingyourseasonpodcast #embracingyourseason #faith #truth #christiancounseling #mentalhealth #youngadultsSend us a text

Kim Haar gives helpful tips on how to create a life filled with margin.  Note:  Kim is a Licensed Professional Counselor & Licensed Marriage and Family Therapist.  Guest information:  www.thereshopehere.com  Our website:  www.oasisnetwork.org

Send us a textABA on Tap is proud to present an interview with Dena Kelly. (Part I)Dena Kelly, LPC, BCBA, LBS is a Licensed Professional Counselor and Board Certified Behavior Analyst with over 15 years of experience improving children's eating behavior and quality of life through evidence-based interventions. Founder of Focused Approach, Dena develops ABA-based feeding programs and trains professionals and caregivers nationwide. She has presented at major conferences such as ABAI and FABA and continues to advance the field through education and advocacy. Dena has led feeding programs in both clinical and multi-state settings, designed diagnostic and therapy services for autism and feeding disorders, and trained teams to manage complex feeding challenges.Focused Approach uses trusted, research-based techniques to address a wide scale of feeding challenges. Focused Approach delivers training and consultation to BCBA professionals, partners with existing clinics to add results-driven, full feeding programs into their offerings, and delivers direct feeding therapy support for families. Focused Approach goes above and beyond generalized services, tackling the most challenging and unique pediatric challenges. For more information, visit www.focusedapproach.comIn this episode. Dena discusses the scope of her work involving ABA professionals and how she educates them on feeding disorders, food refusal, providing insight into techniques, procedure, and protocol. She discusses the basics of setting events and stimulus cues, as well as more controversial applications like escape extinction, a procedure that can easily be applied incorrectly if not for the guidance and expertise of someone like Dena Kelly.This brew is rich and dense, with a warming presence and complex, intense flavors. And we have two full pours for you, staring here with Part I. Enjoy the sense of fullness and satisfaction in this episode, and ALWAYS ANALYZE RESPONSIBLY.Recharge with David KoHow do we recharge our mental energy when the world feels draining?Listen on: Apple Podcasts SpotifySupport the show

In this enlightening episode, we engage in an in-depth discussion with Melissa Gainey, the esteemed founder of In The Garden Counseling, LLC, located in Lexington, South Carolina. As a Licensed Professional Counselor, Melissa brings a wealth of experience to the table, including cognitive behavioral therapy, a topic of growing relevance in our society. The conversation delves into the nuances of cognitive assessments, including a notable test administered to President Donald Trump, which Melissa graciously conducts on our host, Barrett Gruber. We explore the multifaceted nature of cognitive health, touching upon its implications for aging individuals and their families, as well as the broader societal context. Ultimately, this dialogue aims to illuminate the critical importance of mental health awareness and the resources available to those navigating these challenges.Make sure to check out ZJZ Designs Visit In The Garden Counseling LLC for a list of Melissa's Services.MoCA 8.3 English Test (pdf)Montreal Cognitive AssessmentIn The Garden Counseling LLC - Counseling in Lexington, SCClick here for Episode Show Notes!Click Here to see available advertising packages!Click Here for information on the "Fair Use Copyright Notice" for this podcast.Mentioned in this episode:BIG Media LLC Copyright 2025This Podcast is a product of BIG Media LLC and Copyright 2025 Visit https://barrettgruber.com for more from BIG Media LLC!BIG Media LLCEverplay Sports and Social LeagueSummer Sports are registering through May 21st, 2025! Visit https://everplaysports.com Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/trinity/all-stars-show License code: O9PSCKXIEBKXKSRYEverplay Sports & Social League

Dr. Gregory Marcelle is a Licensed Professional Counselor committed to helping youth, adolescents, and adults learn how to manage their mental and behavioral health.He is the CEO and Clinical Director of L.E.V.E.L.S Mental Health Services LLC providing therapeutic support, behavior management, and skill building to individuals who struggle with mental health and substance abuse disorders.

Today on Talk To Me, I have a conversation with Junior who is struggling with his Anger issues...he finds himself quickly getting angry as his default emotional reaction, and he wants to get to the roots of his anger issues, so he can solve this problem once and for all. If you've struggled with anger outbursts or unexpected rage, and you're hoping to try and get some control of it, this episode is for you. We talk about how to deal with anger issues, what anger really represents, and what to do about it. For anyone who struggles with anger issues, you don't want to miss this conversation on Talk To Me. You can also ⁠watch the full episode on YouTube⁠. Talk To Me: The Debra Fileta Podcast Extras: The Debra Fileta Counselors Network: Book a counseling session at the ⁠Debra Fileta Counselors Network⁠ and get started on your healing journey from the inside out TODAY!  DEBRA FILETA is a Licensed Professional Counselor, national speaker, and founder of the ⁠Debra Fileta Counselors Network⁠. She is the bestselling author of eight books including ⁠Choosing Marriage⁠, ⁠Are You Really OK?⁠, ⁠RESET⁠, and ⁠Soul Care⁠. Debra is the host of the popular podcast and nationally syndicated radio show ⁠Talk To Me⁠ where she facilitates on-air authentic counseling-style sessions with notable pastors and leaders. You may also recognize her voice from her appearances on national television and radio, including Better Together, The Kirk Cameron Show, Focus on the Family, The 700 Club, and many others. She reaches millions of people each year with the message of mental, emotional, and relational health. Connect with her on ⁠Instagram⁠ or at ⁠DebraFileta.com⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on the Autism Little Learners Podcast, I'm resharing one of my favorite episodes with Destiny Huff — and trust me, if you missed it the first time, now's your chance to tune in! We dive into all things IEPs — with a focus on accommodations and modifications that are truly neurodiversity-affirming. I know so many of us are working hard to write IEPs that are strengths-based and aligned with our values. This conversation will leave you inspired and more confident in doing just that. Destiny also shares such powerful insight about partnering with advocates. Instead of viewing them as adversaries, how can we team up and work toward shared goals?

In this Episode, Kat sits down with author and therapist Katherine Fabrizio to open up about Good Daughter Syndrome—a pattern where daughters feel stuck trying to meet their mothers' emotional needs, often at the expense of their own well-being. These complicated mother-daughter dynamics can shape a woman's sense of self. They explore what it means to grow into your own person (individuation), how guilt and generational trauma can keep you feeling responsible for a parent's happiness, and even how these emotional patterns show up in the body.Together, they unpack why so many women feel trapped in the role of the “good daughter,” and how cultural expectations and personality disorders in families can make it hard to set healthy boundaries. Most importantly, the conversation offers a hopeful message: that breaking old cycles and choosing yourself isn't selfish—it's necessary.Time Stamps: 00:00 – Introduction05:56 – Why Individuation Matters14:49 – How loyalty to family can sometimes mean losing yourself.28:29 – Navigating the tightrope between closeness and independence.34:39 – Boundaries Aren't Betrayal41:37 – How culture, tradition, and social roles influence how we relate to our mothers—and ourselves.52:17 – What if being the "good daughter" meant being good to yourself first?Connect with Kat:

Happy Satiated Saturday! Intuition has been fascinating for me. I first started getting into the mind-body connection through practicing and learning about yoga and yoga philosophy. In yoga classes, I would often hear teachers talking about trusting your intuition. To be guided by your intuition. But, what I rarely heard was descriptions of how do you know something is intuition. Is what you're feeling intuition or fear? The more I learned about somatic work, the more I started to question the experience of intuition and where it comes from. When I finally discovered that intuitive processes are correlated with the activation of a part of the prefrontal cortex, called the orbitofrontal cortex, and that this part of your brain is diminished in activity after experience childhood trauma, I began to piece together that intuition is not something that everyone may easily be able to tap into based on their history. In this week's episode, I chat with Katie Beecher, Licensed Professional Counselor and Medical and Emotional Intuitive, about: The difference between intuition and fearPractices to strengthen your intuitionThe healing power of movement and artEmbracing your sensitivitiesImportant factors to include in your food recovery journeyYou can also read the transcript to this week's episode ​here​: https://www.stephaniemara.com/blog/discover-your-inner-wisdomWith Compassion and Empathy, Stephanie Mara FoxKeep in touch with Katie: Website: https://katiebeecher.com/Instagram: https://www.instagram.com/katiebeecher_medical_intuitive/Facebook: https://www.facebook.com/beechermedicalintuitiveSupport the showKeep in touch with Stephanie Mara:Instagram: https://www.instagram.com/_stephaniemara/Facebook: https://www.facebook.com/stephaniemarafoxWebsite: https://www.stephaniemara.com/https://www.somaticeating.com/Linkedin: https://www.linkedin.com/in/stephmara/TikTok: https://www.tiktok.com/@stephaniemarafoxContact: support@stephaniemara.comSupport the show:Become a supporter: https://www.buzzsprout.com/809987/supportMy favorite water filter: https://www.pureeffectfilters.com/#a_aid=somaticeatingReceive 15% off my fave protein powder with code STEPHANIEMARA at checkout here: https://www.equipfoods.com/STEPHANIEMARAUse my Amazon Affiliate link when shopping on Amazon: https://amzn.to/448IyPl Special thanks to Bendsound for the music in this episode. ...

Welcome to the debut episode of The REI Agent podcast! In this introductory episode, co-hosts Mattias and Erica take listeners on a journey into the intersection of real estate and holistic living. Mattias, a top-producing agent with over $70 million in sales, shares his expertise in real estate investing, while Erica, a Licensed Professional Counselor, brings her unique perspective on mental and emotional well-being.Together, they explore how real estate can be a tool for financial success and a balanced life. This episode is packed with inspiring stories and practical advice to help listeners thrive in both their careers and personal lives.--Stay in touch with The WELLthy Investor show at https://reiagent.com#TheREIAgent

Have a question you want answered on the podcast? Send us a text!In this powerful episode, we sit down with Heather Heynen, a Licensed Professional Counselor who deeply understands emotional eating—both professionally and personally. Together, we unpack the hidden triggers behind emotional and binge eating, why evenings are often the hardest, and how unchecked stress and self-sabotage can quietly derail your health goals.If you've ever felt stuck in the cycle of eating to cope—then beating yourself up for it—this conversation will hit home.Heather brings 20+ years of clinical experience and her personal story of overcoming anxiety, binge eating, and restrictive dieting. She shares practical tools like urge surfing, gratitude practice, and emotional regulation strategies to help you finally stop white-knuckling your way through food struggles.You'll also learn about “hidden hungers” and how emotional weight might be showing up as physical weight.Don't wait for another Monday to get a handle on your habits. Tune in now to discover how to break free from the patterns that are holding you back—and start building a healthier, more confident relationship with food.Resources From The Guest>> Heather's Website>> Heather's Instagram>> Heather's Recipe Instagram>> Heather's Facebook>> Heather's Podcast>> Heather's BlogSubscribe & ReviewSubscribing and leaving a rating and review are important factors in helping the Reshape Your Health Podcast and the YouTube Channel reach more people. If you haven't already subscribed, please do that today.We would also be grateful if you left a rating and review, too. In your listening app, scroll to the “Ratings and Reviews” section, then click “Write a Review” and let us know what you enjoy about our show. We appreciate you taking the time to show your support. Thank you!Resources From This Episode >> Insulin Resistance Diet Blueprint - https://www.zivli.com/blueprint?el=podcast >> Free Low Insulin Food Guide - https://www.zivli.com/ultimatefoodguide?el=podcast >> Join the Zivli Program Waitlist - https://www.zivli.com/join?el=podcast >> Test Your Insulin at Home - https://www.zivli.com/testing?el=podcast Have a question? Email us at: support@zivli.com

Today on the show I talk to Stephanie May Wilson, who after having twins, and moving to another country, is processing the fact that life has been harder than she expected it to be…and she's struggling. What do you do when life feels harder than you expected, and you start to question yourself? Is it supposed to be this hard? And is it this hard for others? What do you do when your personal inadequacies start to creep in, and how do you overcome them? This powerful conversation is for anyone who feels like life is hard. You can also watch the full episode on YouTube. Talk To Me: The Debra Fileta Podcast Extras: The Debra Fileta Counselors Network: Book a counseling session at the Debra Fileta Counselors Network and get started on your healing journey from the inside out TODAY!  DEBRA FILETA is a Licensed Professional Counselor, national speaker, and founder of the Debra Fileta Counselors Network. She is the bestselling author of eight books including Choosing Marriage, Are You Really OK?, RESET, and Soul Care. Debra is the host of the popular podcast and nationally syndicated radio show Talk To Me where she facilitates on-air authentic counseling-style sessions with notable pastors and leaders. You may also recognize her voice from her appearances on national television and radio, including Better Together, The Kirk Cameron Show, Focus on the Family, The 700 Club, and many others. She reaches millions of people each year with the message of mental, emotional, and relational health. Connect with her on Instagram or at DebraFileta.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

In the fifth episode of season 4, guest host Dr. Samantha Darnell-Tracy, DBH, MS, LPC, Doctor of Behavioral Health (DBH) program alumna at Cummings Graduate Institute for Behavioral Health Studies (CGI), is joined by Crystal Burts, MSW, LCSW, DBH program student at CGI, to unpack the complex history and present-day consequences of deinstitutionalization policies for individuals with severe mental illness. Together, they explore how the closure of state hospitals, with insufficient community infrastructure to replace them, has led to widespread gaps in care, housing, and support. This conversation calls on healthcare professionals, policymakers, and communities to rethink how we support those with the most complex behavioral health needs.About the Special Host:Dr. Samantha Darnell-Tracy, DBH, MS, LPC, CGI DBH program alumna, is a Licensed Professional Counselor and oversees two adult psychiatric residential facilities in Missouri. She holds a Bachelor of Science degree in Psychology and a Master of Arts degree in Mental Health Counseling. She earned her Doctor of Behavioral Health degree from Cummings Graduate Institute in 2023 with a specialization in geriatric integrated care. Having noticed the limited resources and gaps in the system, she has decided to focus her efforts on enacting system change by returning to school for a Masters in Legal Studies-Health Care Law degree. Her hopes are to become involved in legislation to improve the healthcare and welfare of those with severe mental illness. In her limited free time, Dr. Darnell-Tracy enjoys being with her children and her cats.About the Guest:Crystal D. Gavin Burts, MSW, BSW, LCSW, CGI DBH program student, is a licensed clinical social worker practicing in North Carolina and Florida, where she owns a private practice dedicated to mental health and well-being. As a doctoral student at Cummings Graduate Institute, Crystal is focused on enhancing her expertise in policies that improve integrated care, reflecting her commitment to advancing the field of social work. Her extensive professional background encompasses a diverse array of settings, including child welfare, inpatient and outpatient psychiatric mental health, the school system, military, and population health. Crystal earned her Bachelor's degree in Social Work from Johnson C. Smith University and her Master's degree in Social Work from the University of Michigan. In addition to her impressive academic credentials, she is also an Army veteran, which further enriches her perspective and practice. Outside of her professional endeavors, Crystal loves to travel and enjoy the company of family and friends underscoring her strong personal values and commitment to family.

In this flashback episode, we're not just talking the talk; we're taking a deep dive into personal struggles both therapists and clients face, challenging the stigma around seeking mental health care and embracing our vulnerabilities.I talk with Sandtrice Russell as she opens up about the need for safe spaces and advocacy, particularly for the BIPOC & LGBTQIA+ communities.3 key themes:Vulnerability as a Bridge: Therapists' self-disclosure and openness about personal struggles can build rapport and trust, making it easier for clients to open up and be vulnerable in turn.Authenticity in Practice: Showcasing your true values and creating an accepting space for clients of all backgrounds, including LGBTQIA2+, Neurodivergent, and BIPOC individuals, is not just good practice—it's essential for safety and relatability.The Human Connection: Therapy is more than a checklist; it's about actual authentic human connection and openness to change. We must prioritize the rapport and right fit in the therapist-client relationship.Note from Sandtrice:I've been in the helping profession since 2004. I've been working in my respective field for over 18 years. I graduated with my Bachelor of Science Degree in Psychology from the University of West Georgia in 2004 and later obtained my Master of Science Degree in Clinical Mental Health from Troy State University in 2012. I'm currently a Licensed Professional Counselor and Certified Professional Counselor Supervisor in the State of Georgia. Throughout my career, I've worked with individuals across various populations providing mental health counseling, career counseling, mentorship, and life coaching services. I have worked in a variety of settings including residential group homes, outpatient mental health, inpatient mental health, and community-based counseling. I specialize in working with clients coping with depression, anxiety, relationship issues, anger management, trauma, and individuals of the LGBT community who are seeking a safe space. I also have experience working with Veterans and Active Duty Serviceman. In addition to my role as a Licensed Mental Health professional, I'm a Motivational Speaker and Mental Health Advocate who shares mental health advice on my YouTube Channel and all Social Media Platforms under the handle Tree the LPC. I'm extremely passionate about helping and empowering others to prosper. My mission statement for my organizations Unique Destiny Inc & Unique Destiny Counseling is Empowerment through Education.Check out the Self Aware and Fucked Up Podcast: podcasters.spotify.com/pod/show/treethelpcMore resources by Sandtrice: linktr.ee/UniqueDestinyInc–––––––––––––––––––––***This episode is an episode that All Things Private Practice is re-releasing for 2025. Please enjoy, and we'll be back with new content, resources, and guests in a couple of months. –––––––––––––––––––––

Frank Healy is a highly respected Licensed Professional Counselor and experienced life coach with a profound commitment to helping individuals transform their lives. With over 40 years of dedicated practice in the fields of counseling and coaching, Frank Healy has become a trusted guide for countless people on their journeys toward healing and personal growth. Frank Healy has a Highly Superior Autobiographical Memory. He has remembered every day of his life since he was six years old, and he is now 64. He was a research subject at the University of California due to his unique condition.For more, go to https://www.healyshealing.com/

Changing Your Feelings: A Workbook for Anxiety and Worry from a Christian PerspectiveIf you are having feelings of anxiety or worry, God has given you the power to change those feelings. Changing Your Feelings workbook merges biblical principles, psychology/CBT, and health to bring you practical ways to address your negative emotions. Written by a Licensed Professional Counselor, these tools are used daily with clients in her counseling practice. Whether you are having negative thoughts about yourself, afraid to do everyday activities or simply overwhelmed by your change your feelings and change your life. The workbook has proven to be helpful for seasoned therapists as well as new graduate students as they work with their Christian clients. Counselors can assign parts as homework or work together with the client. It can also be used in a psychotherapy group format.Sections include general information about anxiety, how the brain is triggered, how to face fears, coping skills, thought replacements, and more. There are an ample amount of logs to record the progress. The author has been practicing psychotherapy for over 15 years and has been using these exact techniques with great results.Want to be a guest on Book 101 Review? Send Daniel Lucas a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17372807971394464fea5bae3 Hosted on Acast. See acast.com/privacy for more information.

Janell welcomes Aundi Kolber, a Licensed Professional Counselor and author, to explore how the flow of strength helps us move beyond trauma to true flourishing. Aundi reminds us "that seeing resurrection is no small thing."• Aundi explains the "window of tolerance" – the optimal zone where we can feel emotions without being overwhelmed.• Trauma can narrow our window of tolerance, making us feel unsafe even when we're secure.• The "flow of strength" moves us from situational survival responses to integrated strength that combines fierceness with tenderness.• Our nervous systems need "metabolization" to process difficult experiences into long-term memory rather than fragmented triggers.• Practical grounding techniques help orient us to present safety when we feel activated by past trauma.• Practicing simple awareness techniques, such as "I am aware of the light coming through my room," helps regulate our nervous system.• True strength is "the capacity to meet life's challenges," not suppressing emotions or white-knuckling through difficulty.• "We work FROM love, not FOR love" – our value doesn't come from how well we heal.• Self-compassion practices might need to start with small steps if safety feels threatening after prolonged trauma.Explore more through Aundi's books "Try Softer," "Strong Like Water," and "Take What You Need: Soft Words for Hard Days." Order them here.Watch Aundi as she describes what it means "to try softer." Aundi on YouTube.Support the showBegin Your Heartlifter's Journey: Visit and subscribe to Heartlift Central on Substack. This is our new online coaching center and meeting place for Heartlifters worldwide. Download the "Overcoming Hurtful Words" Study Guide PDF: BECOMING EMOTIONALLY HEALTHY Meet me on Instagram: @janellrardon Leave a review and rate the podcast: WRITE A REVIEW Learn more about my books and work: Janell Rardon Make a tax-deductible donation through Heartlift International

Do we have a generation of people who are being raised to only communicate digitally? We talk to Kristen Neal, Licensed Professional Counselor and we discuss the merits of an internet-less generation.

Content Sensitivity: This conversation refers to themes of suicide, overdose, and other content that some may find difficult to hear. Please use caution if this may be a trigger for you.  Today on the show I talk to Daniel, who is asking how he should know when it's time to consider depression medication. As Christians, we believe in prayer, we believe that God can heal us, and we believe that He is able to heal…so when do we make the choice to take medication to help us with our mental health struggles? What are the signs and symptoms to know it's time to consider the help of medicine? This is SUCH AN IMPORTANT conversation for the church at large…and for anyone who is battling depression and anxiety. Tune into this episode on when to take medication for depression and anxiety. You can also watch the full episode on YouTube. Talk To Me: The Debra Fileta Podcast Extras: The Debra Fileta Counselors Network: Book a counseling session at the Debra Fileta Counselors Network and get started on your healing journey from the inside out TODAY!  DEBRA FILETA is a Licensed Professional Counselor, national speaker, bestselling author, relationship expert, and founder of the Debra Fileta Counselors Network. She's written seven books including Choosing Marriage,True Love Dates, Love In Every Season,Are You Really OK?, Married Sex, RESET, and Soul Care. She's also the host of Talk To Me: The Debra Fileta Podcast (formerly the Love + Relationships Podcast) where she facilitates on-air authentic counseling-style sessions. Her popular relationship advice blog, TrueLoveDates.com, reaches millions of people with the message of healthy relationships. Connect with her on Facebook, Instagram, or Twitter or book an online session with her or someone from her team today! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Dr. Robert Todd Hurst, MD, FACC, FASE, and Dr. Morgan Francis, Psy.D., LPC dive into the essential connection between mental well-being and longevity, shedding light on how emotional health directly impacts cognitive function and overall quality of life. They explore the often-overlooked struggles of high-functioning depression and anxiety, as well as the profound effects of imposter syndrome on high achievers. The discussion also highlights the importance of setting boundaries for mental health and how prioritizing self-care, maintaining social connections, and addressing body image struggles can enhance both emotional resilience and physical well-being. Dr. Francis provides practical strategies for managing stress, grief, and emotional burnout, offering actionable steps for anyone seeking a healthier, more balanced life. The conversation also touches on the roots of body shaming, equipping listeners with insights to foster self-compassion and emotional strength.  Dr. Morgan Francis is a nationally recognized mental health expert with over 20 years of experience in the field. She is a Licensed Professional Counselor with a doctoral degree in Clinical Psychology and specializes in body image and eating disorders, self-empowerment, sexual compulsive behavior, mood disorders, relationships, and trauma. Dr. Francis is the founder of Scottsdale Premier Counseling, a private practice in Scottsdale, Arizona, where she provides individual, couples, and group therapy. She also serves as a mental health expert for Channel 12 News in Phoenix, Arizona, and has been a regular commentator on FOX 10 Phoenix Morning Show, discussing topics on sexual health and relationships. Dr. Francis is on a mission to end the stigma of mental health and is committed to providing individualized treatment, working with clients to identify their goals and develop specific plans of action to reach them.  Key Timestamps:  [00:00] - Introduction to HealthSpanMD and today's guest, Dr. Morgan Francis  [02:00] - Recognizing high-functioning depression and anxiety   [07:30] - The impact of imposter syndrome on high achievers  [11:18] - The importance of prioritizing self-care and mental health for longevity  [13:25] - Tips for setting boundaries & their importance for emotional well-being  [16:20] - Why men avoid emotional conflict   [18:51] - How to reach a solution with your partner   [20:24] - How often people seek support without knowing what they need  [21:30] - Life coaching vs therapy   [24:21] - Why a collaborative approach from a healthcare team is essential  [26:09] - When to seek support with body image issues and disordered eating  [28:27] - Where and when body image expectations develop  [30:27] - The toxic environment around food today  [33:25] - Why nutrition is extremely complex and individualized   [36:11] - Tips to prevent cognitive impairment   [41:57] - How grief and loss impact mental and physical health  [43:03] - The ideal patient of Dr. Morgan Francis  [43:44] - How to find and connect with Dr. Morgan Francis    www.scottsdalepremiercounseling.com  https://quiz.healthspanmd.com/  Connect with us on LinkedIn, Facebook, Instagram, and YouTube  This show is produced by Mathew Blades and Integrity Media Solutions  LLC 

Lacey Castilleja Fisher, Licensed Professional Counselor, Play Therapist Perinatal Mental Health-Certification, talks about how sand tray therapy can help you through the trauma of TFMR baby loss. Lacey runs Open Heart Counseling of Austin, TX and we also talk about the state of perinatal mental health support in Texas.Connect with Lacey at:www.openheartcounselingatx.comFB and IG: @‌openheartcounselingofaustinATTENTION PERINATAL MENTAL HEATLH PROVIDERS! Lacey has a new offering so you can start to learn how to use sand tray therapy with your clients too, check it out here: http://www.openheartcounselingatx.com/store/p2/sandtray-trauma-loss-PHMC.htmlGROUP GRIEF SUPPORT: You are invited to Ascend, a TFMR Grief Circle program. This online group support is for you if you're looking to learn to cope with grief, honor your baby and your deep love for them and come away with skills to heal the trauma that comes with the heartbreaking loss of ending a beloved pregnancy​All while finally feeling seen in a compassionate community of grieving parents just like you. http://www.thetfmrdoula.com/acend-apply to apply to join.…And if you would like to share your TFMR Story on "Our TFMR Stories," email me here to find out more: sabrina at theTFMRdoula dot comMusic clip:Pamgaea by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/4193-pamgaeaLicense: http://creativecommons.org/licenses/by/4.0/…

This week on Catholic Sprouts, Catherine DiNuzzo (a Catholic Licensed Professional Counselor) will take the children through a very basic understanding of living mental wellness, including understanding their feelings (helping them to know that feelings are good and that they can be expressed). She also goes through an age-appropriate understanding of how the body and brain function regarding fears and scary things. Catherine connects the dots by sharing good physical ways to utilize the senses and physical movement to calm the body (heart, stomach, and brain) as well as how special the gift of the Church is for our spiritual mental wellness, and how God always knew exactly what we needed. *Catherine purposefully left out the term “anxiety” because it frequently becomes a label that a child may too easily associate with. Mon: What mental wellnes is and understanding our feelings. Tue: How our brains and feelings work together. Wed: Tangible, physical strategies to help us work through and manage our feelings. Thu: How the Church helps us understand and live out mental wellness. Fri: How to talk to others about our feelings. Hello! I'm Catherine DiNuzzo, a Catholic speaker, Licensed Professional Counselor, and author of the Catholicbest-seller “The Catholic Guide Through Anxiety”. I am also a mother of 4 teenagers, navigating the trenches with my husband as we strive to raise our kids into saints! I want to provide you with resources, tools, and information to help you grow in your faith and mental wellness. Over on my website, SacredHeartMentalWellness.com, we've provided free resources and information specifically for Catholic Sprouts parents, as well as some products and options to help tackle the realities of raising children in our culture where actually experiencing mental wellness is so difficult.   Find fun, meaningful, faith-filled projects for your own family in the Catholic Family Resource Library. https://catholicsprouts.com/catholic-family-resource-library-signup/  Catholic Sprouts is a production of Spoke Street Media. For more great Catholic podcasts, check out spokestreet.com 

This week on Catholic Sprouts, Catherine DiNuzzo (a Catholic Licensed Professional Counselor) will take the children through a very basic understanding of living mental wellness, including understanding their feelings (helping them to know that feelings are good and that they can be expressed). She also goes through an age-appropriate understanding of how the body and brain function regarding fears and scary things. Catherine connects the dots by sharing good physical ways to utilize the senses and physical movement to calm the body (heart, stomach, and brain) as well as how special the gift of the Church is for our spiritual mental wellness, and how God always knew exactly what we needed. *Catherine purposefully left out the term “anxiety” because it frequently becomes a label that a child may too easily associate with. Mon: What mental wellnes is and understanding our feelings. Tue: How our brains and feelings work together. Wed: Tangible, physical strategies to help us work through and manage our feelings. Thu: How the Church helps us understand and live out mental wellness. Fri: How to talk to others about our feelings. Hello! I'm Catherine DiNuzzo, a Catholic speaker, Licensed Professional Counselor, and author of the Catholicbest-seller “The Catholic Guide Through Anxiety”. I am also a mother of 4 teenagers, navigating the trenches with my husband as we strive to raise our kids into saints! I want to provide you with resources, tools, and information to help you grow in your faith and mental wellness. Over on my website, SacredHeartMentalWellness.com, we've provided free resources and information specifically for Catholic Sprouts parents, as well as some products and options to help tackle the realities of raising children in our culture where actually experiencing mental wellness is so difficult.   Find fun, meaningful, faith-filled projects for your own family in the Catholic Family Resource Library. https://catholicsprouts.com/catholic-family-resource-library-signup/  Catholic Sprouts is a production of Spoke Street Media. For more great Catholic podcasts, check out spokestreet.com 

This week on Catholic Sprouts, Catherine DiNuzzo (a Catholic Licensed Professional Counselor) will take the children through a very basic understanding of living mental wellness, including understanding their feelings (helping them to know that feelings are good and that they can be expressed). She also goes through an age-appropriate understanding of how the body and brain function regarding fears and scary things. Catherine connects the dots by sharing good physical ways to utilize the senses and physical movement to calm the body (heart, stomach, and brain) as well as how special the gift of the Church is for our spiritual mental wellness, and how God always knew exactly what we needed. *Catherine purposefully left out the term “anxiety” because it frequently becomes a label that a child may too easily associate with. Mon: What mental wellnes is and understanding our feelings. Tue: How our brains and feelings work together. Wed: Tangible, physical strategies to help us work through and manage our feelings. Thu: How the Church helps us understand and live out mental wellness. Fri: How to talk to others about our feelings. Hello! I'm Catherine DiNuzzo, a Catholic speaker, Licensed Professional Counselor, and author of the Catholicbest-seller “The Catholic Guide Through Anxiety”. I am also a mother of 4 teenagers, navigating the trenches with my husband as we strive to raise our kids into saints! I want to provide you with resources, tools, and information to help you grow in your faith and mental wellness. Over on my website, SacredHeartMentalWellness.com, we've provided free resources and information specifically for Catholic Sprouts parents, as well as some products and options to help tackle the realities of raising children in our culture where actually experiencing mental wellness is so difficult.   Find fun, meaningful, faith-filled projects for your own family in the Catholic Family Resource Library. https://catholicsprouts.com/catholic-family-resource-library-signup/  Catholic Sprouts is a production of Spoke Street Media. For more great Catholic podcasts, check out spokestreet.com 

SummaryIn this episode of the School of Healing podcast, host Dominiece Clifton engages in a heartfelt conversation with Dana Nygaard, exploring themes of personal growth, healing, and the importance of understanding attachment styles. Dana shares her journey of self-discovery, the significance of grounding techniques, and her transformative 90-day healing process. The discussion emphasizes the power of gratitude, the role of humor in healing, and the necessity of recognizing one's gifts and strengths in the pursuit of true love and healthy relationships. In this conversation, Dana Nygaard discusses the concepts of neuroplasticity and forgiveness, emphasizing the importance of self-reflection and healing in attracting healthy relationships. She shares her personal experiences with intuition in dating, identifying red flags, and the 'good guy fallacy' that many women face. Dana also talks about her transition from therapy to coaching, aiming to empower women to attract healthy partners and offers advice for aspiring entrepreneurs.Key TakeawaysGrounding techniques are essential for emotional stability.Understanding attachment styles can transform relationships.Humor is a powerful tool for connection and healing.Recognizing one's gifts can enhance personal and professional life.Neuroplasticity allows us to rewire our brains and habits.The 'good guy fallacy' can blind women to unhealthy behaviors.Healthy relationships require mutual respect and understanding.Trusting your intuition is key in both personal and professional life.Connect with Dana NygaardEmail: dana@christiancomfortcounseling.comWebsite: https://www.dananygaard.com/ Website: https://www.christiancomfortcounseling.com/IG click hereLI click hereDana's Bio:Are you a single Catholic woman struggling to find clarity in your dating life? Dana Nygaard is a Licensed Professional Counselor and relationship expert who specializes in guiding women just like you toward blessed and joyful relationships. With years of experience combining Cognitive Behavioral Therapy, Attachment Theory, and authentic Catholic spirituality, Dana empowers women to break free from unfulfilling dating patterns and attract the perfect Catholic man. Support the showIMPORTANT LINKS AND RESOURCES: Discover Where You Are Getting Stuck In Your Business, By Taking My Free 3-minute quiz: https://confusionloop.com/ Women Entrepreneurs, schedule your free Clarity Call here Learn more about Move And Still's service offerings: https://movexstill.com/ CONNECT WITH DOM: Learn about Transformation YOUniversity, my 12-week biz coaching program for women entrepreneurs at https://domrclifton.com/coaching-for-women/ IG - @DominieceRClifton LI- Dominiece R. Clifton Email me: hello@movexstill.com A GIFT FOR YOU! Don't forget to subscribe, rate, and review the show on Apple Podcasts to be entered into a drawing to receive my new book FREE! I will be picking one winner monthly. Just send me the screenshot at hello@movestill.com to enter.

Today on the show, Alison talks to me about the fact that she finds herself saying “YES” to the needs and requests of others, when she really should be saying no, because she doesn't have the bandwidth or capacity to do it, and she finds herself bitter, burnout, and resentful. Why does she have this pattern and where does it come from? Today on Talk To Me, we dig deep and find out where this pattern started and the answer will surprise you as much it surprised her because it goes way back, farther than she ever expected.  You can also watch the full episode on YouTube. Talk To Me: The Debra Fileta Podcast Extras: The Debra Fileta Counselors Network: Book a counseling session at the Debra Fileta Counselors Network and get started on your healing journey from the inside out TODAY!  DEBRA FILETA is a Licensed Professional Counselor, national speaker, bestselling author, relationship expert, and founder of the Debra Fileta Counselors Network. She's written seven books including Choosing Marriage,True Love Dates, Love In Every Season,Are You Really OK?, Married Sex, RESET, and Soul Care. She's also the host of Talk To Me: The Debra Fileta Podcast (formerly the Love + Relationships Podcast) where she facilitates on-air authentic counseling-style sessions. Her popular relationship advice blog, TrueLoveDates.com, reaches millions of people with the message of healthy relationships. Connect with her on Facebook, Instagram, or Twitter or book an online session with her or someone from her team today! Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on Catholic Sprouts, Catherine DiNuzzo (a Catholic Licensed Professional Counselor) will take the children through a very basic understanding of living mental wellness, including understanding their feelings (helping them to know that feelings are good and that they can be expressed). She also goes through an age-appropriate understanding of how the body and brain function regarding fears and scary things. Catherine connects the dots by sharing good physical ways to utilize the senses and physical movement to calm the body (heart, stomach, and brain) as well as how special the gift of the Church is for our spiritual mental wellness, and how God always knew exactly what we needed. *Catherine purposefully left out the term “anxiety” because it frequently becomes a label that a child may too easily associate with. Mon: What mental wellnes is and understanding our feelings. Tue: How our brains and feelings work together. Wed: Tangible, physical strategies to help us work through and manage our feelings. Thu: How the Church helps us understand and live out mental wellness. Fri: How to talk to others about our feelings. Hello! I'm Catherine DiNuzzo, a Catholic speaker, Licensed Professional Counselor, and author of the Catholicbest-seller “The Catholic Guide Through Anxiety”. I am also a mother of 4 teenagers, navigating the trenches with my husband as we strive to raise our kids into saints! I want to provide you with resources, tools, and information to help you grow in your faith and mental wellness. Over on my website, SacredHeartMentalWellness.com, we've provided free resources and information specifically for Catholic Sprouts parents, as well as some products and options to help tackle the realities of raising children in our culture where actually experiencing mental wellness is so difficult.   Find fun, meaningful, faith-filled projects for your own family in the Catholic Family Resource Library. https://catholicsprouts.com/catholic-family-resource-library-signup/  Catholic Sprouts is a production of Spoke Street Media. For more great Catholic podcasts, check out spokestreet.com 

This week on Catholic Sprouts, Catherine DiNuzzo (a Catholic Licensed Professional Counselor) will take the children through a very basic understanding of living mental wellness, including understanding their feelings (helping them to know that feelings are good and that they can be expressed). She also goes through an age-appropriate understanding of how the body and brain function regarding fears and scary things. Catherine connects the dots by sharing good physical ways to utilize the senses and physical movement to calm the body (heart, stomach, and brain) as well as how special the gift of the Church is for our spiritual mental wellness, and how God always knew exactly what we needed. *Catherine purposefully left out the term “anxiety” because it frequently becomes a label that a child may too easily associate with. Mon: What mental wellnes is and understanding our feelings. Tue: How our brains and feelings work together. Wed: Tangible, physical strategies to help us work through and manage our feelings. Thu: How the Church helps us understand and live out mental wellness. Fri: How to talk to others about our feelings. Hello! I'm Catherine DiNuzzo, a Catholic speaker, Licensed Professional Counselor, and author of the Catholicbest-seller “The Catholic Guide Through Anxiety”. I am also a mother of 4 teenagers, navigating the trenches with my husband as we strive to raise our kids into saints! I want to provide you with resources, tools, and information to help you grow in your faith and mental wellness. Over on my website, SacredHeartMentalWellness.com, we've provided free resources and information specifically for Catholic Sprouts parents, as well as some products and options to help tackle the realities of raising children in our culture where actually experiencing mental wellness is so difficult.   Find fun, meaningful, faith-filled projects for your own family in the Catholic Family Resource Library. https://catholicsprouts.com/catholic-family-resource-library-signup/  Catholic Sprouts is a production of Spoke Street Media. For more great Catholic podcasts, check out spokestreet.com 

This week, I'm joined by Alyssa Scarano, Licensed Professional Counselor and Founder of The Collective Therapy & Wellness. Known for her deeply compassionate presence, Alyssa brings wisdom, warmth, and real talk to thispowerful conversation about healing, relationships, and reclaiming your inner truth.Together, we explore how healing our past—especially childhood wounds and generational patterns—is essential for creating more connected, fulfilling relationships. Alyssa shares how self-compassion becomes the foundation forchange, and why honoring your emotional experience is not just important—it's transformational.In this episode, we talk about:*The link between childhood trauma and current relationship struggles*Why self-compassion is a prerequisite for healthy connection*How breaking generational cycles starts with awareness—not blame *Alyssa's approach to creating a safe space in the therapeutic processWhether you're on your own healing journey or supporting others on theirs, this conversation is a gentle but powerful reminder: meaningful change begins within.More about Alyssa:Alyssa Scarano, LPC, NCC, is a Licensed Professional Counselor and the Founder/Owner of The Collective Therapy & Wellness. She specializes in relationships and is passionate about helping individuals heal from childhood trauma, break generational patterns, and create authentic connections by first learning how to compassionately connect with themselves.Connect with Alyssa:Website: https://www.collective-therapy.com/Instagram:https://www.instagram.com/live.collective.wellness/Facebook: https://www.facebook.com/collective.therapy.wellness/Connect with Diane:Website: https://www.dianesorensen.net/Instagram: https://www.instagram.com/dianesorensen.bb/⁠Email: dsorensen@dianesorensen.netMother-Daughter online event - https://www.dianesorensen.net/shared-wisdom Join the Beautiful Behavior Facebookcommunity for more insights and perspectives in parenting and relationship building - ⁠⁠⁠https://www.facebook.com/groups/1234281357530027⁠⁠⁠ The Beautiful Behavior Programs will support you in setting firm boundaries that promote self-regulation, compassionand respect in all your relationships and parenting journey.  Reclaim your CALM, discover your TRUTH, and live FREE.  Take the first step by booking a call here: ⁠⁠https://calendly.com/dianesorensen/clarity-call⁠⁠  

Is it really possible to go from therapist to coach and build a business that truly aligns with your life? In today's episode, I sat down with Libby Triolo, who made the leap from therapy to athlete mindset coaching, creating a career that gives her freedom, fulfillment, and the ability to make a real impact. Libby shares her honest experiences - what worked, what didn't, and how she found her niche after some trial and error.We talk about the mindset shifts that helped her break free from limiting beliefs, the importance of alignment in your work, and how she grew her coaching business organically before scaling with paid ads. Libby also opens up about balancing her business with family life and designing a career that fits her goals.If you're thinking about making a similar leap or feeling stuck in your current role, this episode is packed with relatable stories and lessons that will inspire you to take the next step. Tune in to hear how Libby turned her passion into a thriving business and how you can create a life and career that works for you!More about Libby:Libby is a Licensed Professional Counselor and Mindset Coach for Athletes who combines her professional expertise with personal experience as a former competitive soccer player to support young athletes navigating the pressures of performance, academics, and mental health. With a background in community mental health, schools, and private practice—and as a billet mom to junior hockey players—she is dedicated to changing the conversation around mental health in sports.Topics covered on From Therapist to Coach :Libby's therapist background and what motivated her to transition from a therapist to a coach. How Libby transitioned from a therapist to coach and found her niche.The challenges Libby faced when starting her coaching business.How Libby discovered her passion for athlete mindset coaching.The strategies that helped Libby grow her coaching business organicallyHow you can design a life and business that aligns with your personal goals. Connect with Libby:Website: https://libbytriolocoaching.com/ Instagram: https://www.instagram.com/libbytriolocoaching Mindset checklist for athletes: https://mailchi.mp/libbytriolocoaching/visualization-freebie Resources from this episode:Therapreneur: A Therapist's Guide to 3x Your Therapy IncomeTherapist to Coach Accelerator programQuote:"I realized I didn't have to be stuck in any box—I could design the life I wanted." - Libby

On this episode I have an on-air counseling session with Annie F. Downs who talks to me about a difficult season she faced after facing a breakup followed by the devastating loss of her nephew followed by physical health struggles all in the same time-period, dealing with grief upon grief upon grief. We talk about all the difficult feelings that come up during hard seasons when we're feeling overwhelmed, and what on earth we're supposed to do with all the hard feelings…especially for people who have a tendency to run from the hard feelings, or to numb the hard feelings. If you're walking through any sort of heartbreak or grief or pain right now, this episode is for you. We will get through this together.  You can also watch the full episode on YouTube. Talk To Me: The Debra Fileta Podcast Extras: The Debra Fileta Counselors Network: Book a counseling session at the Debra Fileta Counselors Network and get started on your healing journey from the inside out TODAY!  DEBRA FILETA is a Licensed Professional Counselor, national speaker, bestselling author, relationship expert, and founder of the Debra Fileta Counselors Network. She's written seven books including Choosing Marriage,True Love Dates, Love In Every Season,Are You Really OK?, Married Sex, RESET, and Soul Care. She's also the host of Talk To Me: The Debra Fileta Podcast (formerly the Love + Relationships Podcast) where she facilitates on-air authentic counseling-style sessions. Her popular relationship advice blog, TrueLoveDates.com, reaches millions of people with the message of healthy relationships. Connect with her on Facebook, Instagram, or Twitter or book an online session with her or someone from her team today! Learn more about your ad choices. Visit megaphone.fm/adchoices

New Jersey author/licensed professional counselor Frank Healytalks about his release “Happy Every Day: Simple Steps to a Life ofFulfillment” about discovering the secret to unlocking happiness every singleday in a heartfelt/humorous guide to finding joy in life even when it's lessthan perfect, plus uplifting insights, practical tools, and a personal roadmapto creating a life filled with self-love, meaning and laughter! Frank hasauthored over 20 books including the Emotional Intelligence (EI) Series , theself-help trilogy “Heal Your Memories” , plus having the unique gift of HSAM(Highly Superior Autobiographical Memory) and helps people overcome lingeringeffects of past trauma while enabling to help find peace and thrive in theirlives!  Check out the amazing Frank Healyand his latest release on all major platforms and www.healyshealing.com today! #podmatch #frankhealy#author #professionalcounselor #newjersey #happyeveryday #hsam #autobiographicalmemory#emotionalinteelligence #eiseries #healyourmemories #trauma #selfhelp #spreaker#iheartradio #spotify #applemusic #youtube #anchorfm #bitchute #rumble#mikewagner #themikewagnershow #mikewagnerfrankhealy #themikewagnershowfrankhealy  

New Jersey author/licensed professional counselor Frank Healytalks about his release “Happy Every Day: Simple Steps to a Life ofFulfillment” about discovering the secret to unlocking happiness every singleday in a heartfelt/humorous guide to finding joy in life even when it's lessthan perfect, plus uplifting insights, practical tools, and a personal roadmapto creating a life filled with self-love, meaning and laughter! Frank hasauthored over 20 books including the Emotional Intelligence (EI) Series , theself-help trilogy “Heal Your Memories” , plus having the unique gift of HSAM(Highly Superior Autobiographical Memory) and helps people overcome lingeringeffects of past trauma while enabling to help find peace and thrive in theirlives!  Check out the amazing Frank Healyand his latest release on all major platforms and www.healyshealing.com today! #podmatch #frankhealy#author #professionalcounselor #newjersey #happyeveryday #hsam #autobiographicalmemory#emotionalinteelligence #eiseries #healyourmemories #trauma #selfhelp #spreaker#iheartradio #spotify #applemusic #youtube #anchorfm #bitchute #rumble#mikewagner #themikewagnershow #mikewagnerfrankhealy #themikewagnershowfrankhealy  

Christopher Morrison is a Licensed Professional Counselor in Pennsylvania and a Nationally Board-Certified Music Therapist. He has specialized training in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), EMDR, the Bonny Method of Guided Imagery & Music, and Internal Family Systems (IFS) Therapy. As the owner of Mind & Melody Therapy Services, he works as both a psychotherapist and music therapist, helping adults heal from childhood trauma and reconnect with their inner child. His approach fosters self-compassion, emotional healing, and personal growth. In this episode, we dive into the world of music therapy and explore its powerful benefits for emotional, mental, and physical health. We discuss the ways music can reduce stress, improve mood, enhance cognitive function, and support listeners in feeling less alone in their experiences. We also explore the topic of drum circles and how the act of drumming can help release tension, increase mindfulness, and promote emotional expression. *I am currently accepting new clients virtually in California. Feel free to email me at taramontazeritherapy@gmail.com to schedule a 15-min consultation or click here to learn more. FOLLOW CHRISTOPHER: INSTAGRAM: @christophermorrisonlpc WEBSITE: www.mindmelodytherapy.com STAY CONNECTED:INSTA: @trustandthriveTIKOK: @trustandthriveTHREADS: @trustandthriveFACEBOOK: bit.ly/FBtaramontEMAIL: trustandthrive@gmail.com

What happens when you seem drawn to the same type of person, but that “type” is someone who is emotionally unavailable? Why are certain people drawn to these types of unhealthy cycles of relationships, and how do you break the cycle? Today I talk to Erica, who is tired of emotionally unavailable men, and wanting to understand her role in attracting these types of relationships. Listen into this powerful conversation! You can also watch the full episode on YouTube. Talk To Me: The Debra Fileta Podcast Extras: The Debra Fileta Counselors Network: Book a counseling session at the Debra Fileta Counselors Network and get started on your healing journey from the inside out TODAY!  DEBRA FILETA is a Licensed Professional Counselor, national speaker, bestselling author, relationship expert, and founder of the Debra Fileta Counselors Network. She's written seven books including Choosing Marriage,True Love Dates, Love In Every Season,Are You Really OK?, Married Sex, RESET, and Soul Care. She's also the host of Talk To Me: The Debra Fileta Podcast (formerly the Love + Relationships Podcast) where she facilitates on-air authentic counseling-style sessions. Her popular relationship advice blog, TrueLoveDates.com, reaches millions of people with the message of healthy relationships. Connect with her on Facebook, Instagram, or Twitter or book an online session with her or someone from her team today! Learn more about your ad choices. Visit megaphone.fm/adchoices

**PTSF Fam! Check out this special "Reflash" episode! This one was originally released on 15 August 2022 and is one of our favorite conversations.** About our Guest: Virginia Cruse is a Licensed Professional Counselor and National Certified Counselor specializing in Military Issues and Combat-Related Trauma. She provides crisis intervention and evidence-based treatments for Post-Traumatic Stress Disorder, Moral Injury, Depression, Combat Operational Stress, and other diagnoses. Virginia is a certified clinician in Cognitive Processing Therapy and Prolonged Exposure Therapy and has 20+ years of experience serving Active Duty Military, Veterans, Military retirees, and family members. She is a Certified Group Psychotherapist (CGP) and an active American Group Psychotherapy Association member. Virginia is an Army Reserve Officer, Combat Veteran, and published researcher. She has one fantastic husband, Jay, and one terrible dog, Peanut. Damon and Damo sit with Virginia and discuss PTSD, suicide, evidence-based treatments, hallucinations, and believing that you can survive. These and more topics are discussed in this episode. Remember to follow the ‘Permission to Speak Freely' podcast on Facebook, Instagram, and Twitter, and subscribe on YouTube.     Link to all Social Media and our Youtube page: https://linktr.ee/Ptsfpodcast   Links and More for Virginia Cruse:   Website: www.thesoldiersblog.com Newsletter: https://mailchi.mp/5d67884cb98c/stay-connected Facebook: @thesoldiersguide Instagram: @the_soldiers_guide Twitter: @soldierguide The Soldier's Guide to PTSD: https://www.amazon.com/Soldiers-Guide-PTSD-Reclaiming-Your-ebook/dp/B08VRD2Y8X The Soldier's Guide to PTSD Workbook: https://www.amazon.com/gp/product/1734806702/ref=dbs_a_def_rwt_bibl_vppi_i1 Acknowledge & Heal: https://www.amazon.com/gp/product/B0B1M8QKSR  Damo's Book of the Week: The Soldier's Guide To PTSD: How to No-Shit Reclaim Your Life (Virginia Cruse LPC, NCC) https://www.amazon.com/Soldiers-Guide-PTSD-Reclaiming-Your-ebook/dp/B08VRD2Y8X   Intro Music Produced by: Lim0

Is it possible to get attached to a relationship you made up in your mind? Today Denise calls in to talk to me, because she's struggling to let go of a relationship that she has been imagining in her mind, and wanting to embrace reality. After many years of casually interacting with someone that she has feelings for, she's ready to let it go and move forward into a realistic perspective of their relationship. But she needs help…so listen along to this interesting conversation! You can also watch the full episode on YouTube. Talk To Me: The Debra Fileta Podcast Extras: The Debra Fileta Counselors Network: Book a counseling session at the Debra Fileta Counselors Network and get started on your healing journey from the inside out TODAY!  DEBRA FILETA is a Licensed Professional Counselor, national speaker, bestselling author, relationship expert, and founder of the Debra Fileta Counselors Network. She's written seven books including Choosing Marriage,True Love Dates, Love In Every Season,Are You Really OK?, Married Sex, RESET, and Soul Care. She's also the host of Talk To Me: The Debra Fileta Podcast (formerly the Love + Relationships Podcast) where she facilitates on-air authentic counseling-style sessions. Her popular relationship advice blog, TrueLoveDates.com, reaches millions of people with the message of healthy relationships. Connect with her on Facebook, Instagram, or Twitter or book an online session with her or someone from her team today! Learn more about your ad choices. Visit megaphone.fm/adchoices

Katie comes to talk to me today about a breakup that she's second guessing. We processed why she broke up with him, and then talk through some of her regrets. What happens when you look back and realize you might have made a mistake in breaking up? Where do you go from there? How do you know whether or not it was the right decision? This episode is powerful for anyone who can relate to second-guessing yourself after a breakup.  You can also watch the full episode on YouTube. Talk To Me: The Debra Fileta Podcast Extras: The Debra Fileta Counselors Network: Book a counseling session at the Debra Fileta Counselors Network and get started on your healing journey from the inside out TODAY!  DEBRA FILETA is a Licensed Professional Counselor, national speaker, bestselling author, relationship expert, and founder of the Debra Fileta Counselors Network. She's written seven books including Choosing Marriage,True Love Dates, Love In Every Season,Are You Really OK?, Married Sex, RESET, and Soul Care. She's also the host of Talk To Me: The Debra Fileta Podcast (formerly the Love + Relationships Podcast) where she facilitates on-air authentic counseling-style sessions. Her popular relationship advice blog, TrueLoveDates.com, reaches millions of people with the message of healthy relationships. Connect with her on Facebook, Instagram, or Twitter or book an online session with her or someone from her team today! Learn more about your ad choices. Visit megaphone.fm/adchoices