Podcasts about Licensed professional counselor

We're BACK with the most popular series of the year: COUPLES THERAPY! And we hit the ground running in this heated episode with Curt and Lindsey.They've been dating for quite some time, moving toward marriage, yet they still don't see eye to eye about some of their boundaries in the relationship. Curt feels uncomfortable with some of Lindsey's decisions and interactions, and Lindsey feels like Curt is not able to understand her perspective, nor trust her to make good choices. Is this an issue of healthy boundaries, or is this an issue of control? Debra helps them get to the root of what might actually be going on underneath their conflict, and the deeper feelings and needs that each one of them need to communicate. This conversation gets a little tense, which is exactly why healthy relationships require us to have the skills to navigate difficult topics and stay engaged. Tune into this episode, and then grab a copy of Relationship Skills to learn the skills you need to build a healthy relationship that lasts! Click here to WATCH the full episode. Podcast Extras: Relationship Skills - Pre-Order Now! Relationships don't fall apart because of a lack of love but struggle because of a lack of skill. As you and your partner move through the four seasons of a relationship each bringing its own rhythms, challenges, and opportunities for growth—how you show up will either strengthen your relationship or slowly wear it down. Originally released as Love in Every Season, this updated and expanded guide from licensed professional counselor Debra Fileta is your road map to the skills you need to strengthen your relationship at every stage. Whether you're single, dating, engaged, or married, Relationship Skills will help you in SPRING: stop ignoring red flags and build on a healthy foundation in SUMMER: build connection and intimacy without losing yourself in FALL: communicate honestly, repair, and grow through conflict in WINTER: stay intentional when things feel stagnant Let this guide help you take your relationship skills to the next level so you can grow in maturity, deepen intimacy, and build a relationship that lasts! The Debra Fileta Counselors Network: Book a counseling session at the Debra Fileta Counselors Network and get started on your healing journey from the inside out TODAY! DEBRA FILETA is a Licensed Professional Counselor, national speaker, and founder...

Building rapport isn't just about helping clients feel comfortable. It can play a major role in whether they trust you, open up, and keep coming back. In this episode, I sit down with Nora Anger, LPC, to talk about building stronger therapeutic relationships in private practice. We discuss what clients really want from their therapists, common reasons they leave therapy, thoughtful self-disclosure, creating safety and trust, and how to balance compassion with challenging clients when they need it. Resources Mentioned In This Episode  Subscribe to YouTube Read the show notes here Watch on YouTube Use the promo code "GORDON" to get 2 months of Therapy Notes free Consulting with Gordon The PsychCraft Network Follow us on Instagram Meet Nora Anger Nora Anger, MS, LPC, is a Licensed Professional Counselor with more than a decade of experience in the mental health field. She specializes in trauma, grief, anxiety, and depression, helping clients navigate difficult life transitions and experiences. Known for her warm, direct, and down-to-earth approach, Nora has a particular strength in building rapport with clients who may have struggled with therapy in the past. She earned her master's degree from Chestnut Hill College and currently provides counseling in the greater Philadelphia area. Nora's Website Nora's Instagram

— In today's fast-paced world, it's easy to become disconnected—from ourselves, from one another, and from the natural world. We're constantly chasing the next task, the next notification, the next destination, often forgetting that some of life's greatest healing happens when we simply slow down and pay attention. But what if one of the most powerful practices for reducing stress, restoring mental clarity, and reconnecting with a deeper sense of peace wasn't another productivity hack—but simply spending intentional time among the treesToday, we're exploring the beautiful practice of forest bathing, also known as Shinrin-yoku—a gentle invitation to step away from the noise of everyday life and immerse ourselves in nature through our senses. We'll talk about the growing science behind this practice, how it supports our emotional, physical, and spiritual well-being, and why slowing down may be one of the most profound pathways to joy. Valeria sits with Amanda Chapman   — She has been a Licensed Professional Counselor since 1997 and has worked with people from all walks of life and ages from diverse backgrounds.  Amanda is also a Certified Nature and Forest Therapy Guide by the Association of Nature and Forest Therapy; a Certified Heart Math Practitioner; a Certified Mindfulness-Based Ecotherapist; and a Certified Life Coach, with a specialty in Spiritual Direction. Amanda currently offers both counseling and nature-based services through a branch of Elizabethton Counseling and Arts Center, located at Shakti in the Mountains, in Johnson City, Tennessee.  Within her practice, Amanda specializes in what she calls Psycho-Spiritual Counseling, a blend of traditional psychotherapy or "talk therapy", outdoor or nature connection experiences, and spiritual direction or guidance. In addition to her counseling services, Amanda offers seasonal forest bathing experiences, which are guided nature walks, inspired by the Japanese practice of "shinrin-yoku," an outdoor practice that opens doors for physical and mental system regulation and relaxation and a reconnection to Mother Earth.  Amanda also offers workshops and facilitates community talks on various subjects, such as Spiritual Awakenings, How to Age with Grace and Gusto, the Hidden Powers of the Highly Sensitive Person, Animal Communication, and Embracing the Inner Child. She also hosts and guides a local monthly group that explores the nature of reality and spirituality.  Amanda's personal story of spiritual awakening will be coming out in a soon-to-be published nonfiction anthology, What Happened Next: Stories of Life Altering Encounters, and she is currently working on her memoir.  Amanda is a proud native of her community and loves sharing the magic of what nature and spirit can do for our hearts, bodies, and minds. When not working, Amanda can be found spending time with her granddaughter or just sitting in silence in her backyard woods, listening to the birds and watching the deer and squirrels, and the occasional neighborhood bear.  To learn more about Amanda Chapman and her work, please visit: https://www.oneforestworld.com/

Today we're closing out our Singles Series with Brittany from deep east Texas! One of my favorite parts of getting to know Brittany was learning about her heart for God's word and memorizing scripture, ever since she was young. We talk about the power that God's word has had on her life and how it's informed so much of who she is and how she chooses to live, and how growing up in a large family shaped the way she sees life, her leadership abilities, and her communication skills. It's a conversation about faith, family, spiritual leadership, unexpected heartbreak – and personal growth – and I know you'll be inspired by Brittany, and want to get to know her! Single guys, reach out to Brittany and say hello on Instagram or via email. **A quick note: While we're excited to introduce you to the singles featured in this series, their appearance on the podcast should not be considered an endorsement or recommendation. We have not conducted background checks or extensive screening, so if you choose to connect with someone featured here, please do so thoughtfully and at your own discretion. Click here to WATCH the full episode. Podcast Extras: Relationship Skills - Pre-Order Now! Relationships don't fall apart because of a lack of love but struggle because of a lack of skill. As you and your partner move through the four seasons of a relationship each bringing its own rhythms, challenges, and opportunities for growth—how you show up will either strengthen your relationship or slowly wear it down. Originally released as Love in Every Season, this updated and expanded guide from licensed professional counselor Debra Fileta is your road map to the skills you need to strengthen your relationship at every stage. Whether you're single, dating, engaged, or married, Relationship Skills will help you in SPRING: stop ignoring red flags and build on a healthy foundation in SUMMER: build connection and intimacy without losing yourself in FALL: communicate honestly, repair, and grow through conflic in WINTER: stay intentional when things feel stagnant Let this guide help you take your relationship skills to the next level so you can grow in maturity, deepen intimacy, and build a relationship that lasts! The Debra Fileta Counselors Network: Book a counseling session at the Debra Fileta Counselors Network and get started on your healing journey from the inside out TODAY! DEBRA FILETA is a Licensed Professional Counselor, national speaker, and founder of the Debra Fileta Counselors Network. She is the bestselling author of nine books including Choosing Marriage, Are You Really OK?, RESET, and Soul Care. Debra is the host of the popular podcast and nationally syndicated radio show Talk To Me where she facilitates on-air authentic counseling-style sessions with notable pastors and leaders. You may also recognize her voice from her appearances...

"It's about knowing your limits, knowing where you are energy-wise, time-wise, resource-wise, and just doing what you can — and knowing that is enough, and that is making a difference." This episode is sponsored-in-part by Maddie's Fund, OcuTrap, and Neighborhood Cats TNR Certification Workshop. Jen Blough returns to the podcast after nearly a decade away — she was featured in the show's first fifty episodes — to talk about the work she's built in the years since: helping animal welfare professionals name and navigate the emotional toll of the field. A licensed professional counselor, former shelter worker and animal control officer, and lifelong animal advocate, Jen didn't set out to specialize in compassion fatigue. She backed into it in grad school, when a professor described the symptoms of secondary traumatic stress and she realized he was describing her own life. Much of the conversation is spent untangling terms that get used interchangeably but aren't the same thing. Jen breaks down compassion fatigue as the combination of burnout (which comes from your environment — under-resourced organizations, systemic failures, day-to-day friction) and secondary traumatic stress (which comes from absorbing someone else's trauma, human or animal). She walks through how moral distress and moral injury fit in — the no-good-options decisions that TNR caregivers and shelter workers face constantly — and why none of these, despite how real they feel, show up in the DSM. The back half of the conversation turns to grief, and this is where the discussion gets specific to community cat work. Jen introduces two concepts: disenfranchised grief (loss that society doesn't validate, which often includes animal loss) and ambiguous loss (grief without closure — not knowing what happened to a cat who stops showing up at a colony). Stacy and Jen talk through the real tension caregivers face around outdoor cats aging out of a colony, and how organizations can handle transparency with volunteers about euthanasia and loss without either traumatizing them or leaving them in the dark. Jen closes with practical advice on knowing your limits and recognizing that showing up in smaller ways — a donation, a shared post, a bag of food — still counts as meaningful advocacy. Press Play Now For: The real difference between burnout, compassion fatigue, secondary traumatic stress, moral distress, and moral injury Why compassion fatigue isn't a diagnosable condition, and how it can fluctuate day to day Disenfranchised grief and why animal loss so often gets dismissed by people outside the field Ambiguous loss — the particular grief of not knowing what happened to a cat who never returns to the feeding station How organizations can navigate telling (or not telling) volunteers about euthanasia and cat loss Jen's advice for recognizing your capacity and letting "not right now" be an acceptable answer A first look at Jen's forthcoming book and new certification program for animal welfare professionals Resources & Links Jen Blough's website Beyond Compassion Fatigue: Trauma, Resilience, and Recovery in Animal Care and Advocacy — pre-order To Save a Starfish: A Compassion Fatigue Workbook for the Animal Welfare Warrior Beyond Compassion Fatigue podcast  

Dr. Michelle Watson-Canfield is back with us! She is a Licensed Professional Counselor, author, speaker, and the host of The Dad Whisperer Podcast. When she was last here in 2022, we dove deep into her story and about the power of a father-daugheter bond. But so much has unfolded in her life, her family, and her ministry over the last four years, and we could not wait to bring her back to get the ultimate update. Welcome to the Pinkleton Pull-Aside Podcast. On this podcast, let's step aside from our busy lives to have fun, fascinating life-giving conversation with inspiring authors, pastors, sports personalities and other influencers, leaders and followers. Sit back, grab some coffee, or head down the road and let's get the good and the gold from today's guest. Our host is Jeff Pinkleton, Executive Director of the Gathering of the Miami Valley, where their mission is to connect men to men, and men to God. You can reach Jeff at GatheringMV.org or find him on Facebook at The Gathering of the Miami Valley.

Leaders are tired. Not all tiredness is the same, though, and understanding what kind of tired we are experiencing can be an important first step toward meaningful rest and self-care. In this conversation, Trisha and therapist Chelsie Sargent explore the different kinds of fatigue leaders experience, from burnout and compassion fatigue to the exhaustion we create for ourselves by overcommitting, ignoring boundaries, and staying constantly "on." Together, they consider what authentic self-care and rest can look like for leaders.   Chelsie Sargent is a Licensed Professional Counselor with a Doctorate of Professional Counseling. She has extensive experience working with individuals, families, teens, and young adults, with a focus on issues including anxiety, depression, trauma, grief, abuse, and anger management. Chelsea is also a Certified Anger Resolution Therapist and has training in the Enneagram and EMDR. Key Takeaways Not All Tiredness Is the Same Burnout, Compassion Fatigue, and "Burn Up" The Fatigue We Create for Ourselves Boundaries and the Window of Tolerance Learning to Turn It Off Getting Unstuck From Other People's Anxiety Treat Yourself vs. Self-Care Caring for Body, Mind, and Soul Making Space for Authentic Rest Resources   http://www.chelsiesargentcounseling.com/

Gambling has quietly exploded in our culture, especially among young men as apps create a casino in every pocket. Problem gambling help lines report that half of callers are between the ages 18-34. Over $100billion is lost in gambling each year. Gambling is being called "the new p*rn" because it is secretive, instantly accessible, highly addictive, and capable of quietly destroying lives from the inside out. Coach Kerri and Cathy welcome guest Dr. Eric Scalise, a Licensed Professional Counselor for over 46 years, former VP of the American Association of Christian Counselors, and current CSO of Hope For The Heart. Dr. Scalise offers practical help, Biblical wisdom, and needed insights into how innocent social engagement with gambling can quickly progress into a compulsive addiction. This program is a must watch for young adults who are dabbling in what they view as a 'harmless' activity, as well as parents and grandparents who want to be educated on warning signs and when and how to seek help.

Conversation #362:  The Story, Journey and Passion of Integrative and Functional Dietitian, Danielle Mitchell, M.Ed., LPC, RDN, LD, FMCHCToday's conversation is with Danielle Mitchell, a Licensed Professional Counselor, Registered Dietitian Nutritionist, and Functional Medicine Certified Health Coach. Danielle combines her expertise in nutrition, mental health, and functional medicine to help clients through a whole-person, bio-psychosocial-spiritual approach. She specializes in functional medicine nutrition, eating disorders, pediatric nutrition, special needs, and nutrigenomics, and is passionate about helping people uncover the root causes of illness while supporting both mental and physical well-being. Danielle also incorporates equine-assisted counseling into her practice, bringing the healing connection between horses and humans into the therapeutic process.Please enjoy my conversation with Danielle. Connect with Danielle:The Cognizant Group Websitewww.anneelizabethrd.comCopyright © 2026 AEHC & OPISong: One Of These DaysArtist: The Geminiwww.thegeminimusic.comMusic used by permission. All rights received.© ASCAP OrtmanMusic

Brilliance without connection breeds isolation, and the ultimate goal of supporting gifted minds is building deep relationships, not just academic success. In this episode, host Peter Fenger sits down with Mark Talaga, Licensed Professional Counselor and founder of the Center for Identity Potential. Mark brings a unique perspective to mental health, having transitioned from a career as a video game developer to specializing in the developmental needs of gifted and neurodivergent individuals. As host of the Hopelessly Gifted podcast, Mark advocates for moving beyond outdated models of pathology, helping families and educators recognize that many struggles are simply signals of a mismatch between an individual and their environment. Together, Peter and Mark explore a vital shift in how we view giftedness, moving away from clinical labels toward systemic strategies for managing perfectionism, asynchronous development, anxiety, and the unique complexities of modern screen culture.   For more information about Mark Talaga and The Center for Identity Potential, please visit: https://www.centerforidentitypotential.com For more information about gifted resources, please visit: https://www.centerforidentitypotential.com/campus-life For more information about the Hopelessly Gifted Podcast, please visit: https://www.hopelesslygifted.com Connect with The Center for Identity Potential & Hopelessly Gifted Podcast on social media: On Facebook: https://www.facebook.com/centerforidentitypotential/ On Linkedin: https://www.linkedin.com/company/center-for-identity-potential/about/ On YouTube: https://www.youtube.com/@centerforidentitypotential9835 On Facebook: https://www.facebook.com/hopelesslygifted On Instagram: https://www.instagram.com/hopelesslygifted

Mental health is something we all have—but why is it still so difficult for so many people to talk about?On this episode of The Arrington Gavin Show, Arrington sits down with special guest Dr. Tiffinee Yancy, Licensed Professional Counselor and founder of Virtual Peace of Mind, for an open and thought-provoking conversation about mental health, healing, relationships, trauma, stress, and the importance of asking for help.We discuss why people often suffer in silence, the stigma surrounding therapy, the pressure to always appear "strong," how our past can influence our present, and whether today's fast-paced, social-media-driven world is making it harder to truly find peace.We also tackle some bigger questions: Are we actually healing—or simply learning how to cope? Can you be successful on the outside while struggling on the inside? And when does being "strong" become unhealthy?It's an honest conversation about breaking stigmas, protecting your peace, and understanding that taking care of your mental health should be just as normal as taking care of your physical health.Special Guest: Dr. Tiffinee YancyLicensed Professional Counselor | Founder, Virtual Peace of MindEp. 647 | BREAKING THE STIGMA: AN HONEST CONVERSATION ABOUT MENTAL HEALTH#MentalHealth #MentalHealthAwareness #BreakingTheStigma #Therapy #Healing #PeaceOfMind #TheArringtonGavinShow #AGShowLive

My guest, Katie Beecher, MS, LPC, is a Licensed Professional Counselor and Medical and Emotional Intuitive with over thirty-five years of experience. She blends clinical training with intuitive readings to help clients get to the root of what's really going on in their lives, physically, emotionally, and spiritually. Katie is featured in over 200 media outlets including Goop, Kourtney Kardashian's website Poosh and Miranda Kerr's Kora Organics Blog and has taught a weeklong workshop at the Omega Institute. She has a unique way of working with clients, creating a detailed, individualized, physical, emotional, and spiritual report and symbolic painting, before ever seeing them, talking with them or seeing a photograph, using only their name and age. For every client, she creates a detailed written report along with a symbolic watercolor "soul painting," then walks through themtogether during a session. Katie's book, Heal from Within: An Intuitive Guide to Wellness is published by St. Martin's Press, uses the same practical tools and techniques Katie uses in her own medical and spiritual intuitive readings. In addition, the book teaches you to be your own medical intuitive using Katie's revolutionary, step-by-step process for connecting to intuition and spirit, finding self-love and empowerment as well as how to heal physically, emotionally, and spiritually. LEARN MORE

What does a truly healthy relationship look like after infidelity and betrayal — and is it even possible to get there? In this episode, Hali sits down with Dr. Randi Gray, Licensed Professional Counselor and PhD in Psychology, to break down the real, practical elements of healthy relationships in betrayal recovery.Dr. Gray has spent 12 years specializing in pornography and sex addiction and betrayal trauma, and in this conversation she gets specific — no vague advice, no platitudes. If you've been told to "set boundaries" or "communicate your needs" but never really understood what that looks like in real life after betrayal, this episode is for you.Learn more about Dr. Randi Gray: Dr. Gray is the owner of Randi Gray Counseling where she works as a counselor and as a board approved clinical supervisor. She is a Licensed Professional Counselor and a Board Certified Counselor. She has a Master's Degree in Clinical Mental Health Counseling and her doctorate degree is a PhD in Psychology with an emphasis on cognition and instruction. She is EMDR trained and she is trained in Somatic Experiencing. She specializes in working with trauma, betrayal trauma, anxiety, depression, addiction, and improving overall self-esteem and wellbeing. She has facilitated women's trauma recovery groups and addiction recovery, groups. Website randigraycounseling.comAnd booksbydrgray.comEmail randigraycounseling@gmail.comPhone: 480 553-7743Instagram: @randigray_counselingFacebook: Randi Gray CounselingTikTok: @randigraycounselingEnjoyed This Episode?⭐⭐⭐⭐⭐ Leave a Review — Reviews help other people in the betrayal trauma community find this podcast when they need it most. It only takes a minute and means the world.

Top Ten from 2025: #1 Maximizing Sexual Connection as Newlyweds to Long Term Marriages and Recovering from a Sexless Marriage with Dr. Clifford & Joyce Penner (Episode 252)   *DISCLAIMER* This episode is intended for adults   Ephesians 5:21 (NIV) Submit to one another out of reverence for Christ.   *Transcription of original episode* Maximizing Sexual Connection as Newlyweds to Long Term Marriages and Recovering from a Sexless Marriage with Dr. Clifford & Joyce Penner (Episode 252)   Questions and Topics We Cover: What are a couple of your most important tips for newlyweds? What are your favorite recommendations to share with couples who want to be proactive and enhance their sexual intimacy, even if things are currently going pretty well? Will you define what constitutes a sexless marriage and share  any trends you've seen over the years?   Thank You to Our Sponsor: The Sue Neihouser Team   Dr. Clifford and Joyce Penner are best known for their pioneer work in encouraging people of all faiths to connect their sexuality with their belief system ─ helping them embrace sex as good and of God. Dr. Clifford is a licensed clinical psychologist and Joyce is a registered nurse and clinical nurse specialist. They are highly respected authors and speakers, in addition to being parents and grandparents.    Dr. Clifford and Joyce Penner's Website   At The Savvy Sauce, we will only recommend resources we believe in! We want you to be aware: We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.    Books By Dr. Clifford and Joyce Penner: Enjoy! The Gift of Sexual Pleasure for Women The Married Guy's Guide to Great Sex Restoring the Pleasure The Gift of Sex: A Guide to Sexual Fulfillment Sex FAQ We Didn't Have Time to Cover Today Information on Pelvic Pain   Previous Savvy Sauce Episodes with Dr. Clifford & Joyce Penner: Easy Changes to Enhance Your Sexual Intimacy in Marriage with Dr. Clifford and Joyce Penner Maximizing Sexual Intimacy During the Three Most Challenging Phases of Marriage with Christian Sex Therapist Pioneers, Dr. Clifford and Joyce Penner   Additional Previous Episodes on Sexual Intimacy on The Savvy Sauce: Fostering a Fun, Healthy Sex Life with your Spouse with Dr. Jennifer Konzen Ways to Deepen Your Intimacy in Marriage with Dr. Douglas Rosenau Ten Common Questions About Sex, Shared Through a Biblical Worldview with Dr. Michael Sytsma Hope For Treating Pelvic Pain with Tracey LeGrand Treatment for Sexual Issues with Certified Sex Therapist, Emma Schmidt Talking With Your Kids About Sex with Brian and Alison Sutter Natural Aphrodisiacs with Christian Certified Sex Therapist, Dr. Douglas Rosenau Healthy Sexuality, Emotional Intelligence, and Parenting Children with Autism with Counselor, Lauren Dack Pain and Joy in Sexual Intimacy with Psychologist and Certified Sex Therapist, Dr. Jessica McCleese Identifying and Fighting Human Trafficking with Dr. Jeff Waibel Bridging the Gap Between Military and Civilian Families with Licensed Professional Counselor, Coauthor, Podcaster, and 2015 Military Spouse of the Year, Corie Weathers Enjoying a God-Honoring, Healthy Sex Life with Your Spouse with Certified Sex Therapist and Ordained Minister, Dr. Michael Sytsma Enjoying Parenting and Managing Conversations About Sex with Certified Sex Therapist and Author, Dr. Jennifer Konzen Conflict Resolution, Infidelity, and Infertility with Licensed Psychologist and Certified Sex Therapist, Dr. Jessica McCleese Hormones and Body Image with Certified Sex Therapist, Vickie George Passion Pursuit with Dr. Juli Slattery Female Orgasm with Sue Goldstein Erectile Dysfunction, Premature Ejaculation, and Treatments Available with Dr. Irwin Goldstein Turn Ons, Turn Offs, and Savoring Sex in Marriage with Dr. Jennifer Konzen Desire Discrepancy in Marriage with Dr. Michael Sytsma Answering Listener's Questions About Sex with Kelli Willard Anatomy of an Affair with Dave Carder Supernatural Restoration Story with Bob and Audrey Meisner Healthy Minds, Marriages, and Sex Lives with Drs. Scott and Melissa Symington Female Pornography Addiction and Meaningful Recovery with Crystal Renaud Day Building Lasting Relationships with Clarence and Brenda Shuler Healthy Ways for Females to Increase Sexual Enjoyment with Tracey LeGrand Pornography Healing for Spouses with Geremy Keeton Sexual Sin Recovery for You and Your Spouse (Part Two) Personal Development and Sexual Wholeness with Dr. Sibylle Georgianna Our Brain's Role in Sexual Intimacy with Angie Landry Discovering God's Design for Romance with Sharon Jaynes Sex in Marriage and Its Positive Effects with Francie Winslow, Part 1 Science and Art of Sexual Intimacy in Marriage, Part 2 Making Love in Marriage with Debra Fileta Mutually Pleasing Sex in Marriage with Gary Thomas Sex Series: God's Design and Warnings for Sex: An Interview with Mike Novotny Sex Series: Enhancing Female Pleasure and Enjoyment of Sex: An Interview with Dr. Jennifer Degler Sex Series Orgasmic Potential, Pleasure, and Friendship: An Interview with Bonny Burns  Sex Series: Sex Series: Healthy Self, Healthy Sex: An Interview with Gaye Christmus Sex Series: Higher Sexual Desire Wife: An Interview with J Parker Sex Series: Six Pillars of Intimacy with Tony and Alisa DiLorenzo 215 Enriching Women's Sexual Function, Part One with Dr. Kris Christiansen 216 Enriching Women's Sexual Function, Part Two with Dr. Kris Christiansen 217 Tween/Teen Females: How to Navigate Changes during Puberty with Dr. Jennifer Degler 218 Secrets of Sex and Marriage: Interview with Dr. Michael Sytsma 222 Pornography: Protecting Children and Personal Healing, Victory, and Recovery in Christ with Sam Black Special Patreon Release: Holy Sex: An Interview with Dr. Juli Slattery Special Patreon Release: His Desires and Her Desires in the Bedroom with Dr. Jennifer Konzen 224 Surprising Discoveries of Sex in Marriage: An Interview with Shaunti Feldhahn 227 Resolving Conflict in Marriage with Tony and Alisa DiLorenzo Patreon 28 Re-Release: Protecting Your Marriage Against Unfaithfulness with Dave Carder Patreon 23 Her Desires and His Desires in the Bedroom with Dr. Jennifer Konzen Patreon 26 Holy Sex with Dr. Juli Slattery Patreon 28 Protecting Your Marriage Against Unfaithfulness with Dave Carder Patreon 29 Remaining Sexually Engaged Through The Years with Dr. Michael Sytsma Patreon 49: Story of Healing from Sexual Betrayal in Marriage: An Interview with Bonny Burns Patreon 52 God, Sex, and Your Marriage with Dr. Juli Slattery   Connect with The Savvy Sauce on Facebook or Instagram or Our Website   Please help us out by sharing this episode with a friend, leaving a 5-star rating and review, and subscribing to this podcast.   Gospel Scripture: (all NIV) Romans 3:23 “for all have sinned and fall short of the glory of God,”   Romans 3:24 “and are justified freely by his grace through the redemption that came by Christ Jesus.”   Romans 3:25 (a) “God presented him as a sacrifice of atonement, through faith in his blood.”    Hebrews 9:22 (b) “without the shedding of blood there is no forgiveness.”    Romans 5:8 “But God demonstrates his own love for us in this: While we were still sinners, Christ died for us.”    Romans 5:11 “Not only is this so, but we also rejoice in God through our Lord Jesus Christ, through whom we have now received reconciliation.”    John 3:16 “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.”   Romans 10:9 “That if you confess with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved.”    Luke 15:10 says “In the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.”   Romans 8:1 “Therefore, there is now no condemnation for those who are in Christ Jesus”   Ephesians 1:13–14 “And you also were included in Christ when you heard the word of truth, the gospel of your salvation. Having believed, you were marked in him with a seal, the promised Holy Spirit, who is a deposit guaranteeing our inheritance until the redemption of those who are God's possession- to the praise of his glory.”   Ephesians 1:15–23 “For this reason, ever since I heard about your faith in the Lord Jesus and your love for all the saints, I have not stopped giving thanks for you, remembering you in my prayers. I keep asking that the God of our Lord Jesus Christ, the glorious Father, may give you the spirit of wisdom and revelation, so that you may know him better. I pray also that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in the saints, and his incomparably great power for us who believe. That power is like the working of his mighty strength, which he exerted in Christ when he raised him from the dead and seated him at his right hand in the heavenly realms, far above all rule and authority, power and dominion, and every title that can be given, not only in the present age but also in the one to come. And God placed all things under his feet and appointed him to be head over everything for the church, which is his body, the fullness of him who fills everything in every way.”   Ephesians 2:8–10 “For it is by grace you have been saved, through faith – and this not from yourselves, it is the gift of God – not by works, so that no one can boast. For we are God‘s workmanship, created in Christ Jesus to do good works, which God prepared in advance for us to do.“   Ephesians 2:13 “But now in Christ Jesus you who once were far away have been brought near through the blood of Christ.“   Philippians 1:6 “being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.”

Part 2 THE CONCLUSION Kelly Sutliff is a Licensed Professional Counselor, advocate, speaker, and the Founder and Executive Director of Kelly's K9s, Tails of Courage, a nonprofit organization dedicated to providing highly trained personal protection dogs to survivors of domestic violence and sexual assault at no cost. With over 20 years of experience in the mental health field, Kelly has dedicated her career to helping others heal, rebuild, and rediscover their strength. Her work as a psychotherapist, combined with her own lived experience as a survivor, gives her a unique and powerful perspective on trauma, resilience, and empowerment. After surviving a life changing domestic violence incident in 2019, Kelly transformed her pain into purpose. Her own protection dog, Stella, became a crucial part of reclaiming her safety, independence, and confidence. That bond inspired the creation of Kelly's K9s, where she now helps other survivors experience that same sense of security and freedom. Her journey has been featured nationally on the television series Toxic: Sleeping With a Stranger on Investigation Discovery and streaming platforms, where she shared her story to raise awareness about domestic violence, survivor safety, and the gaps that still exist within the system. Today, Kelly continues to turn survival into action through advocacy, education, and her work with both people and dogs. She speaks openly about domestic violence, healing after trauma, and the importance of empowering survivors beyond simply surviving. Through Kelly's K9s, her clinical work, and her public advocacy, Kelly's mission is to change the conversation around survivor support and prove that even from the darkest chapters, strength, purpose, and courage can rise.   Links: www.kellysk9s.org  IG- @real_talk_with_kelly IG- @kellys_k9s_tailsofcourage    Find The Suffering Podcast The Suffering Podcast Website The Suffering Podcast Instagram Kevin Donaldson Instagram Apple Podcast Spotify Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Therapists are great at taking care of everyone else, but we are not always so good at noticing what the work is doing to us. In this episode, I'm talking with Lindsay Benson about the hidden toll private practice can take on our nervous systems. We get into therapist burnout, the stress that builds up from sitting with difficult stories all day, and the small practices that can help us reset between sessions. Lindsay also shares her experience moving from insurance to private pay, offering therapy intensives, and building a practice that feels more sustainable. This is a great conversation for anyone who loves the work but wants to have a little more energy left when the workday is over. Resources Mentioned In This Episode  Subscribe to YouTube Watch on YouTube Use the promo code "GORDON" to get 2 months of Therapy Notes free Consulting with Gordon The PsychCraft Network Follow us on Instagram Meet Lindsay Benson LPC-S With 20 years of experience as a Licensed Professional Counselor, Lindsay Benson is passionate about helping people heal from the inside out. She earned both her bachelor's and master's degrees from Oklahoma State University, where her calling to work with trauma survivors began while volunteering with abused youth. That experience confirmed what she has known ever since, that helping others heal is more than a profession; it is her life's purpose. For more than a decade in private practice, Lindsay has specialized in working with adults struggling with anxiety, trauma, shame, burnout, self-judgment, and a sense of disconnection from themselves and their lives. She is especially passionate about helping individuals reconnect with their authentic selves, cultivate self-compassion, and live with greater purpose, presence, and fulfillment. Lindsay believes lasting healing happens when we address the whole person mind, body, and spirit. Her integrative approach combines evidence-based therapies with holistic practices, including EMDR, Internal Family Systems (IFS), Somatic Healing, Transpersonal Psychology, Energy Psychology, Mindfulness, Reiki, Emotion Code, Body Code, Healing Remembered, and meditation. Her work focuses on helping clients regulate their nervous systems, heal unresolved wounds, and reconnect with their innate capacity for healing. Driven by a passion for supporting fellow clinicians, Lindsay co-founded Divine Legacy Collective, an organization dedicated to helping therapists thrive personally and professionally through immersive, embodied continuing education experiences. Rather than traditional lecture-based trainings, Divine Legacy Collective offers experiential CEU retreats and workshops that allow therapists to personally experience the very practices they can bring into their clinical work. Through trauma-informed yoga, somatic practices, meditation, parts work, nervous system regulation, time in nature, and opportunities for deep reflection, therapists leave not only with new clinical skills but also feeling renewed, grounded, and more connected to their Highest Self. Lindsay's mission is simple: to help people and the professionals who care for them move beyond surviving and into a life of authenticity, connection, healing, and lasting well-being. Lindsay's Website Divine Legacy Collective Instagram

Part 1 Kelly Sutliff is a Licensed Professional Counselor, advocate, speaker, and the Founder and Executive Director of Kelly's K9s, Tails of Courage, a nonprofit organization dedicated to providing highly trained personal protection dogs to survivors of domestic violence and sexual assault at no cost. With over 20 years of experience in the mental health field, Kelly has dedicated her career to helping others heal, rebuild, and rediscover their strength. Her work as a psychotherapist, combined with her own lived experience as a survivor, gives her a unique and powerful perspective on trauma, resilience, and empowerment. After surviving a life changing domestic violence incident in 2019, Kelly transformed her pain into purpose. Her own protection dog, Stella, became a crucial part of reclaiming her safety, independence, and confidence. That bond inspired the creation of Kelly's K9s, where she now helps other survivors experience that same sense of security and freedom. Her journey has been featured nationally on the television series Toxic: Sleeping With a Stranger on Investigation Discovery and streaming platforms, where she shared her story to raise awareness about domestic violence, survivor safety, and the gaps that still exist within the system. Today, Kelly continues to turn survival into action through advocacy, education, and her work with both people and dogs. She speaks openly about domestic violence, healing after trauma, and the importance of empowering survivors beyond simply surviving. Through Kelly's K9s, her clinical work, and her public advocacy, Kelly's mission is to change the conversation around survivor support and prove that even from the darkest chapters, strength, purpose, and courage can rise.   Links: www.kellysk9s.org  IG- @real_talk_with_kelly IG- @kellys_k9s_tailsofcourage    Find The Suffering Podcast The Suffering Podcast Website  The Suffering Podcast Instagram  Kevin Donaldson Instagram  Apple Podcast  Spotify Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

We talk about healing as though it's inevitable. As though proximity to Scripture, therapy language, or Christian community automatically produces transformation. But God does not force anyone into wholeness. He invites. He confronts. He calls. And too many believers confuse awareness with growth. This week on Win Today, Debra Fileta joins me for a sober conversation about emotional health and spiritual maturity. We examine why so many Christians remain emotionally immature while sounding spiritually fluent, how "trauma-informed" has in some circles become trauma-defined identity, and why you cannot become spiritually mature if your mental and emotional life is neglected. Healing is not passive. It is participatory. If your faith is sincere but your reactions are volatile… if you know the right language but keep repeating the same patterns… or if you've mistaken self-protection for self-awareness, this episode will clarify what real growth actually requires. Guest Bio Debra Fileta is a Licensed Professional Counselor specializing in relationship, marital, mental, and emotional health. She is the author of five books, host of the Love + Relationships Podcast, and founder of TrueLoveDates.com, a widely read relationship advice platform reaching millions worldwide. Known for her candid yet compassionate voice, Debra integrates clinical insight with Christian faith to help individuals and couples pursue emotional health and stronger relationships. Her work has been featured in outlets including Christianity Today, Focus on the Family, Relevant Magazine, Crosswalk.com, Charisma Magazine, and more. Show Partner SafeSleeve designs a phone case that blocks up to 99% of harmful EMF radiation—so I'm not carrying that kind of exposure next to my body all day. It's sleek, durable, and most importantly, lab-tested by third parties. The results aren't hidden—they're published right on their site. And that matters because many so-called EMF blockers on the market either don't work or can't prove they do. We protect our hearts and minds—why wouldn't we protect our bodies too? Head to safesleevecases.com and use the code WINTODAY10 for 10% off your order. Episode Links Show Notes Buy my book "Healing What You Can't Erase" here! Invite me to speak at your church or event. Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.

Aimee Frazier is a Licensed Professional Counselor and the owner of Portland Hiking Therapy. She leads mental health therapy sessions for adults on the hiking trails of Portland, Oregon, supporting them with trauma recovery by using a combination of ecotherapy and traditional therapy techniques. Aimee also writes for Psychology Today about hiking and mental health, and is a voice in the expanding field of walk and talk therapy. Outside of work she enjoys mountaineering and time with her family and kids.In this episode, we discuss:What to expect from an Ecotherapy sessionThe benefits of nature and adventure-based therapyBuilding self-efficacy, confidence & positive body image in the mountainsHow outdoor adventure supports trauma healingIdentifying avoidance in endurance sportsManaging the lows after a big expeditionEnvironmental psychology: how various landscapes evoke unique responsesPractical ways to integrate nature into daily lifeFind out more about Portland Hiking Therapy: https://www.portlandhikingtherapy.com/Read Aimee's articles on Psychology Today: https://www.psychologytoday.com/us/contributors/aimee-frazier-ma-lpc_SUN & MOON SOBER LIVING:Access a free mindfulness meditation guided by Mary Tilson to help manage cravings and regulate emotions: https://pages.sunandmoonsoberliving.com/easemeditationFollow along on Instagram: @sunandmoon.soberliving ___Disclaimer: The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Just because a patient is in your practice does not mean they'll listen to you or like you, and you need both if they're going to follow your treatment recommendations. You need to build rapport, and build it quickly. How do you do that? My guest today is in a specialty where good rapport is especially important. She'll share some of her secrets with us. Tina Musselman is a Registered Dietitian Nutritionist and Licensed Professional Counselor — a rare dual credential that lets her tackle both the nutrition AND the mindset side of health in one place. She's the founder of The Pointe, a telehealth practice based in Illinois serving 1,000+ patients, where she and her team help busy adults stop spinning their wheels and start making real, lasting changes. With 20+ years of clinical experience, Tina specializes in bridging the gap between knowing what to do and actually doing it. In this episode Carl White and Tina Musselman discuss: The importance of building rapport quickly in her practice What she does to build rapport quickly Why every practitioner, no matter the specialty, must build rapport quickly Want to be a guest on PracticeCare®? Have an experience with a business issue you think others will benefit from? Come on PracticeCare® and tell the world! Here's the link where you can get the process started. Connect with Tina Musselman https://www.facebook.com/profoundlyimprovinglives/ https://www.instagram.com/health.without.overwhelm /https://www.linkedin.com/in/tina-musselman-ma-lpc-rd-ldn/ Connect with Carl White Website: http://www.marketvisorygroup.com Email:  whitec@marketvisorygroup.com Facebook:  https://www.facebook.com/marketvisorygroup YouTube: https://www.youtube.com/channel/UCD9BLCu_i2ezBj1ktUHVmig LinkedIn: http://www.linkedin.com/in/healthcaremktg

When most people hear the word "discipline", they think consequences, punishments or stopping bad behavior in the moment. But what if we've been thinking about discipline too narrowly? We are reframing discipline in toddlers through a completely different lens. One rooted in connection, development and emotional regulation. Because toddler "misbehavior" isn't usually about manipulation or defiance. More often, it's communication.  To help us create developmentally appropriate expectations, we are joined by two experts. Julia Palozzi, PsyD, specializes in child psychology here at Children's Hospital Colorado and is an instructor at the University of Colorado School of Medicine. Alyson Hatten, MS, is a Licensed Professional Counselor, specializing in child counseling as well as infant and early childhood mental health. She also is an assistant professor.  Some highlights from this episode include: Reframing what children can't do into what they can do  Why allowing emotional dysregulation is critical to a child's development  Setting developmentally appropriate expectations Discipline strategies and how pediatricians can guide families to utilize them For more information on Children's Colorado, visit: childrenscolorado.org.    

Exhaustion. Fatigue. Lack of Motivation. Apathy. Overwhelm. How do you know if you're burnt out – or if you're just dealing with hormones? Because we know that sometimes the two can feel like the same thing! Today I'm joined by Gina, who is calling in to process whether she's burnt out from a demanding career in full time ministry over many years without a break, or because she's in the middle of menopause? Which one is it, and how do you know the difference? And then – what do you do about it? We process how to differentiate between the two, as well as some of the overlaps between the two – and then we end with some practical advice, suggestions, and next steps for her as she commits to getting her body back to baseline and learning to care for her soul. Listen to this entire episode, and share with someone you know who might be in the thick of it right now! And then pick up a copy of the life-changing message of Soul Care and learn what it means to bring your body back to baseline and care for your soul! The Debra Fileta Counselors Network: Book a counseling session at the Debra Fileta Counselors Networkk and get started on your healing journey from the inside out TODAY! DEBRA FILETA is a Licensed Professional Counselor, national speaker, and founder of the Debra Fileta Counselors Network. She is the bestselling author of eight books including Choosing Marriage, Are You Really OK?, RESET, and Soul Care. Debra is the host of the popular podcast and nationally syndicated radio show Talk To Me where she facilitates on-air authentic counseling-style sessions with notable pastors and leaders. You may also recognize her voice from her appearances on national television and radio, including Better Together, The Kirk Cameron Show, Focus on the Family, The 700 Club, and many others. She reaches millions of people each year with the message of mental, emotional, and relational health. Connect with her on Instagram or at DebraFileta.com.

Carla Calderas is a speaker, Licensed Professional Counselor in Texas, and author of Healing Is Within You. With over a decade of experience in the mental health field and as the founder of Calderas Counseling, she brings both personal and professional insight to her work.Carla is known for speaking about healing in a way that feels clear, grounded, and deeply relatable. Drawing from her personal and professional experience, she shares how pain can become a turning point—something that not only shapes you, but expands your purpose and how you show up for yourself. Her message centers on a powerful shift: healing is not about becoming someone new, but about remembering who you are and allowing that version of you to lead.Her book, Healing Is Within You, reflects this approach by blending her personal experiences with her clinical background. In it, she guides readers to look at the past with honesty, use practical tools to stay present, and begin building a future they want and deserve. She recognizes that pain can keep people tied to the past or overwhelmed by the future, and her work supports them in moving forward with clarity, self-trust, and belief in what's possible.Website: https://www.carlacalderas.com/Link to my book: https://amzn.to/41P9dAFInstagram: https://www.instagram.com/healingwcarlaLinkedIn: https://www.linkedin.com/in/healingwcarla/Connect and tag me at:https://www.instagram.com/realangelabradford/You can subscribe to my YouTube Channel herehttps://www.youtube.com/channel/UCDU9L55higX03TQgq1IT_qQFeel free to leave a review on all major platforms to help get the word out and change more lives!

What's happening to your brain and body as you age, particularly during perimenopause?  And why is it a complete landmine when you also have ADHD? Ever felt like you're losing your grip on life, and nobody warned you that perimenopause and ADHD could be a double whammy? Join us on this week's Shameless Sex podcast as we dive into the uncharted territory of Ugly Perimenopause with Mandi Dixon, a Licensed Professional Counselor and ADHD Executive Function Coach who's got the tea on what's really going on. In this episode, you'll get the lowdown on: * The surprising link between estrogen loss and dopamine destabilization – and how it's affecting your sex drive and sanity * Why women who seemed to have it all together are often the ones who crash and burn during perimenopause * The hidden costs of being a high-achiever with ADHD – and how it's impacting your libido * The importance of understanding the hormonal and neurological changes happening in your body * Practical tools and solutions to make this stage of life less of a hot mess Mandi's got the expertise and the passion to help you make sense of it all. With over 150,000 followers on social media and features in USA Today and Good Morning America, she's on a mission to empower women to take control of their bodies and their lives. And, spoiler alert, she's writing a book about it! Learn more about Mandi here: http://mandidixonlpc.com Tune in as we get real about the challenges of perimenopause and ADHD, and discover how understanding what's happening in your body can lead to more freedom, a better quality of life, and maybe even a better sex life. And stick around until the end, when we'll be asking: what's next for women navigating ADHD and menopause – and how can you prepare for the journey ahead?  Get ready to shamelessly explore the uncharted territory of your own body and mind. Listen now and join the conversation! Follow Mandi: IG @adhdmenopausetherapist Tik Tok @adhdmenopausetherapist Come to our October 2026 Couple's retreats! Learn more and reserve your spot here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.shamelesssex.com/retreat⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Do you love us? Do you REALLY love us? Then order ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠our book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ now! Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shamelesssex.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to snag your copy Support Shameless Sex by sending us gifts via our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon Wish List⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on IG ⁠⁠⁠⁠⁠⁠@shamelesssexpodcast ⁠⁠⁠⁠⁠⁠ Other links: Get 10% off getting turned on by Drive Boost with code SHAMELESS at ⁠⁠https://vb.health⁠ Get 10% off + free shipping with code SHAMELESS on Uberlube AKA our favorite lubricant at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://uberlube.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get 15% off April's favorite vibrator - the Magic Wand Waterproof (and other sexy items) with code SHAMELESSSEX at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://purepleasureshop.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

What do you do when you're in a relationship with parents – who don't seem to be interested in a relationship with you? What do you do if they seem avoidant, distant, or uninterested? Do you continue to engage and interact, or do you back away? Today on Talk To Me, I'm joined by Debra from Canada who is wondering how to best navigate a relationship with parents that comes with pain, hurt, disappointment, and frustration. This conversation is a meaningful one for anyone who seems to have a complicated or complex relationship with their parents or their in-laws – how do you “honor” your parents when they make it very difficult? Listen to the entire episode today, and then go deeper with how to interact and engage with people by learning 31 skills that will make all your relationships stronger, by grabbing a copy of People Skills – because your relationships are only as strong as your skills! The Debra Fileta Counselors Network: Book a counseling session at the Debra Fileta Counselors Network and get started on your healing journey from the inside out TODAY! DEBRA FILETA is a Licensed Professional Counselor, national speaker, and founder of the Debra Fileta Counselors Network. She is the bestselling author of eight books including Choosing Marriage, Are You Really OK?, RESET, and Soul Care. Debra is the host of the popular podcast and nationally syndicated radio show Talk To Me where she facilitates on-air authentic counseling-style sessions with notable pastors and leaders. You may also recognize her voice from her appearances on national television and radio, including Better Together, The Kirk Cameron Show, Focus on the Family, The 700 Club, and many others. She reaches millions of people each year with the message of mental, emotional, and relational health. Connect with her on Instagram or at DebraFileta.com.

What do you do when you're in the middle of a season of transition – but you have no idea what's coming up next? When you feel like you're in the middle of point A and point B, in the middle of the waiting, the unknown? What are some tangible things we can put into place in a season of transition, to keep ourselves from doubting and from fear? Today on the show, Ross calls in to Talk To Me about this time of transition, where he feels called to move forward from his current role in ministry – while not knowing for sure what's next. If you are waiting right now – whether it's waiting on a job, waiting on a spouse, waiting for healing, or waiting for next steps – this episode will encourage you and equip you with the mindset you need as you wait. Here's what you need to know while you wait. Tune in to this entire conversation and then go deeper during your season of waiting by grabbing a copy of Soul Care, and learn what it means to care for your soul while you wait.  The Debra Fileta Counselors Network: Book a counseling session at the Debra Fileta Counselors Network and get started on your healing journey from the inside out TODAY! DEBRA FILETA is a Licensed Professional Counselor, national speaker, and founder of the Debra Fileta Counselors Network. She is the bestselling author of eight books including Choosing Marriage, Are You Really OK?, RESET, and Soul Care. Debra is the host of the popular podcast and nationally syndicated radio show Talk To Me where she facilitates on-air authentic counseling-style sessions with notable pastors and leaders. You may also recognize her voice from her appearances on national television and radio, including Better Together, The Kirk Cameron Show, Focus on the Family, The 700 Club, and many others. She reaches millions of people each year with the message of mental, emotional, and relational health. Connect with her on Instagram or at DebraFileta.com.

Ara C. Trembly, M.S., M.A., ACHt.   His background includes graduate study in psychology at New York University and Rutgers.  He holds a Master's Degree in Counseling from Philadelphia Biblical University and a Master's Degree in Communication from Fairleigh Dickinson University.  Mr. Trembly is a Licensed Professional Counselor inthe State of Georgia, and is a Board-Certified Hypnotherapist (International Hypnosis Federation).  He is also a Christian counselor (member, American Association of Christian Counselors), writer, consultant andhighly experienced public speaker.   Mr. Trembly was also an adjunct faculty member of Philadelphia Biblical University's (now Cairn University) Institute of Higher Learning.  

Where is God in the middle of our pain and brokenness? Where is God in our trauma and tragedy? That's a real question that Jermaine Wilson had to face as a young man in his 20s – facing years in prison, and months in complete isolation. Jermaine's avoidance of his pain, led him down a life of more pain – facing prison at the age of 15. He spent over seven years in prison, much of that in complete isolation – where he was FORCED to face his pain in a way many will never have to. Where is God in the middle of our pain? Where is God when we cry out to him in our lowest moments? Does He even hear us? Does He even care? Jermaine's story of pain and wrestling with God will challenge you, and it will bring you to tears to see the hand of God in the middle of some serious and heart-wrenching pain. You will see God show up in ways you couldn't have imagined – and it will give you hope in your own pain. Jermaine's story is a reminder of the pain and brokenness that's happening every day behind closed doors – and a powerful look at the church INSIDE and what God is doing even in the most darkest places.  Friends, this on-air counseling session is especially meaningful to my heart – because my family and I are spending the weekend serving with Prison Fellowship at their Angel Tree Sports Camp, and getting a front row seat into what God is doing in some of the most difficult pain people are enduring. Consider learning more about Prison Fellowship and supporting their incredible, life-changing ministry HERE.  The Debra Fileta Counselors Network: Book a counseling session at the Debra Fileta Counselors Network and get started on your healing journey from the inside out TODAY! DEBRA FILETA is a Licensed Professional Counselor, national speaker, and founder of the Debra Fileta Counselors Network. She is the bestselling author of eight books including Choosing Marriage, Are You Really OK?, RESET, and Soul Care. Debra is the host of the popular podcast and nationally syndicated radio show Talk To Me where she facilitates on-air authentic counseling-style sessions with notable pastors and leaders. You may also recognize her voice from her appearances on national television and radio, including Better Together, The Kirk Cameron Show, Focus on the Family, The 700 Club, and many others. She reaches millions of people each year with the message of mental, emotional, and relational health. Connect with her on Instagram or at DebraFileta.com.

On this episode I chatted with Master Photographer and artist Heather Beadles about her unique business. Heather started her journey to portraiture long before she picked up a camera. Being the fourth generation Oklahoman to grow up on her family's 1889 Land Run Farm, family legacy is a integral part of her heritage. With a passion to encourage marriages and families, she studied Family Relations and Child Development at Oklahoma State University. After receiving a Master's Degree in Counseling she went on to become a Licensed Professional Counselor. It was about that time that she was given her first “real” camera and the love of capturing faces and stories was born. For over 15 years Heather has been honing her artistic skills in composition, posing, lighting and color harmony. Over time her portraits have evolved from photographs into hand-painted portrait art. By blending the crafts of photography and brush painting, subjects are no longer stuck with an artist's “interpretation” of how they look, and as a result her embellished mixed media portrait paintings have become highly desired by her clients. https://www.beadlesportraits.com/ Huge thank you to our sponsors. The Oklahoma Hall of Fame at the Gaylord-Pickens Museum telling Oklahoma's story through its people since 1927. For more information go to www.oklahomahof.com and for daily updates go to www.instagram.com/oklahomahof  The Chickasaw Nation is economically strong, culturally vibrant and full of energetic people dedicated to the preservation of family, community and heritage. www.chickasaw.net Dog House OKC - When it comes to furry four-legged care, our 24/7 supervised cage free play and overnight boarding services make The Dog House OKC in Oklahoma City the best place to be, at least, when they're not in their own backyard. With over 6,000 square feet of combined indoor/outdoor play areas our dog daycare enriches spirit, increases social skills, builds confidence, and offers hours of exercise and stimulation for your dog http://www.thedoghouseokc.com Metro Ford of OKC is proudly serving Oklahoma City with vehicles you can rely on and service you can trust. It's also why they're Oklahoma's Number One Performance Dealership. Shop the inventory today at metrofordofokc.com where the difference is Real. #thisisoklahoma

Send us Fan MailNaughty N'awlins is one of the largest lifestyle events in the world, attracting thousands of people seeking connection, exploration, education, and adventure. But before you pack your costumes and head to New Orleans, there are some conversations every couple should have first.In this episode of Evolve Your Intimacy, Dr. Stephanie Sigler, Licensed Professional Counselor, Certified Sex Therapist, and Clinical Sexologist, shares a practical guide for navigating Naughty N'awlins and other lifestyle events with confidence, communication, and connection.You'll learn:• How to determine if you're attending for the right reasons• Why lifestyle events often amplify existing relationship dynamics• The difference between boundaries, agreements, and rules• How to use a Relationship Contract to prevent misunderstandings• What every couple should discuss before arriving• How to manage jealousy, insecurity, and comparison• The importance of consent culture and lifestyle etiquette• How to handle rejection without taking it personally• Why privacy, discretion, and reputation matter in the lifestyle community• The emotional aftermath many couples experience—and how to navigate it togetherWhether you're attending Naughty N'awlins for the first time, you're a seasoned lifestyle veteran, or you're simply curious about alternative relationship dynamics, this episode will help you approach the experience with greater awareness, emotional safety, and intentionality.Because the most successful couples aren't the ones with the fewest fears—they're the ones willing to have the conversations that matter most.To learn more about Dr. Stephanie's workshops, counseling services, online courses, and educational resources, visit EvolveYourIntimacy.com.Until then, stay curious, stay connected, and keep evolving your intimacy.Evolve Your Intimacy LLCGuidance & Counseling services w/ Licensed & Certified Professionals for those seeking better sex. SDCSeek, Discover, & Connect with over 3 million singles and couples worldwide!Partners IDJEWELRY TO DISCREETLY IDENTIFY OTHER SWINGERS AROUND THE WORLD Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showEVOLVEYOURINTIMACY.COMSex Therapy |Travel | Retreats| Courses| Podcasts | Articles | Blogs, & VlogsAre you looking to enhance your sexual communication skills? Do you crave a safe space to explore your sexual desires with your partner but aren't sure where to start? Look no further than the Evolve Your Intimacy Podcast, hosted by the renowned Dr. Stephanie.Join Certified Sex Therapist and Licensed Professional Counselor Dr. Stephanie Sigler as she interviews top experts in the field of clinical sexology, veterans in the lifestyle, and popular influencers, bringing you the most accurate information regarding your sexual health and pleasure.NEW SHOWS EVERY WednesdayIf you enjoy the content we produce, show your love by buying me a coffee: https://www.buymeacoffee.com/evolveyourintimacy

Are you charging enough in private practice, or does guilt keep getting in the way? In this episode, Gordon is joined by Bianca Hughes, LPC, therapist, speaker, mentor, and founder of Authentically BU and the Soulful Clinician Collective. Bianca shares how she moved from hospital work into private practice and the mindset shifts that helped her build a career that feels aligned, sustainable, and authentic. Gordon and Bianca talk about money mindset, imposter syndrome, marketing, confidence, and why therapists need to see themselves as both clinicians and business owners. Bianca also shares why it's important to respect the value of your license, ask for help, find community, and do your own personal work along the way. If you've ever struggled with charging your worth, owning your value, or building a private practice without burning out, this conversation is for you. Resources Mentioned In This Episode  Subscribe to YouTube Use the promo code "GORDON" to get 2 months of Therapy Notes free Consulting with Gordon The PsychCraft Network Follow us on Instagram Meet Bianca Hughes Bianca Hughes, LPC is a therapist, speaker, mentor, and founder of Authentically BU and the Soulful Clinician Collective. As a Licensed Professional Counselor in Georgia with more than 10 years of experience, Bianca is passionate about helping ambitious mental health clinicians build careers that feel aligned, authentic, and sustainable. Known as a "Soul Aligner," Bianca guides newer clinicians through the challenges of licensure, job searches, salary negotiation, confidence, and career clarity. Through heart-centered community and mentorship, she helps therapists move beyond uncertainty and create a path that honors both their professional goals and their true selves. Bianca has built a thriving private practice rooted in her values, proving that clinicians do not have to chase hustle culture to be successful. Her work has earned recognition, including Richmont Graduate University's 2024 Alumni of the Year award, and she has spoken for conferences and organizations, including Amazon. She has also hosted two podcasts and appeared on more than 37 podcasts as a trusted voice in the mental health field. Therapy Website Instagram LinkedIn Threads Soulful Clinician Collective Website Threads Instagram YouTube Free Quiz

Kim Haar discusses five of the most common issues she encounters as clients visit her office for counseling.  Note:  Kim is a Licensed Professional Counselor & Licensed Marriage and Family Therapist.  Guest information:  www.thereshopehere.com  Our website:  www.oasisnetwork.org

Children and teens who experience sensory differences often find it difficult to understand their sensory system and sensory/regulation needs they may be experiencing. Understanding Sensory Differences: A Guidebook for Children and Teens is designed for professionals and parents to work with children to help them understand their sensory system and address any sensory needs. The guidebook offers an overview of sensory differences from a neurodiversity affirming perspective. Neurodiversity affirming constructs are provided and instructions for developing a regulation play time to help address sensory and regulation needs is provided. The guidebook also contains several worksheets and resources specifically designed to help the child or teen explore their questions, feelings, and thoughts about sensory differences. Each worksheet covers a different topic related to gaining awareness about sensory differences (needs and strengths) and helping children and teens better understand what it means to be neurodivergent and sensory different. The guidebook also provides a guide for professionals and parents offering instructions, information, and suggestions for implementing and processing through each worksheet page. Additionally, several sensory different professionals share their lived experience being a neurodivergent child and suggestions for being neurodiversity affirming Dr. Grant is a Licensed Professional Counselor, National Certified Counselor, Registered Play Therapist Supervisor, and Certified Autism Specialist. Dr. Grant completed his education from Missouri State University receiving a B.A. in Psychology and M.A. in Counseling. Dr. Grant further received his doctorate degree in Education from the University of Missouri-Columbia. Dr. Grant specializes in Play Therapy techniques with children, adolescents, adults, couples, and families. Dr. Grant also specializes in working with Autism Spectrum Disorders (Autism, Aspergers Disorder and Pervasive Development Disorder) and is the creator of AutPlay Therapy, an autism treatment using Play Therapy, cognitive and behavioral therapy and relationship development approaches. Dr. Grant serves as mentor and is a professional board member for The Southwest Autism Network of Missouri and is a contributing writer for the Missouri Autism Report. Dr. Grant is the author of AutPlay Therapy: A Play Therapy Based Approach for Treating Autism Disorders, The Handbook for Parent-Led Social Skills Groups for Children and Adolescents with Autism Disorders, and Play Therapy Techniques for Autism Disorders. Helena Vissing, PsyD, SEP, PMH-C is a Licensed Psychologist practicing in California and Associate Professor at California Institute of Integral Studies, in the Somatic Psychology program. She can be reached at contact@helenavissing.com. She is the author of Somatic Maternal Healing: Psychodynamic and Somatic Treatment of Trauma in the Perinatal Period (Routledge, 2023). Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

What happened to human psychology during the pandemic years? Why did so many people abandon critical thinking, surrender to fear, and accept narratives without question while others seemed able to remain calm, centered, and resilient? In this fascinating conversation, Terrina Picarello joins Michael Jaco to discuss the psychological, neurological, and emotional impacts of the pandemic era, why collective fear became so powerful, and how individuals can strengthen their minds and emotional resilience moving forward. As a Licensed Professional Counselor and Certified Brain Health Coach, Terrina brings a unique perspective on trauma, anxiety, addiction, depression, brain health, and the growing mental health challenges facing society today. The discussion explores the concept of heart-brain coherence and why aligning emotional regulation, mental clarity, and physiological balance may be one of the most important skills people can develop in an increasingly chaotic world. Terrina explains how chronic fear, stress, uncertainty, and information overload can dramatically impact decision-making, emotional stability, and critical thinking abilities. She also discusses why many people became trapped in cycles of fear and emotional reactivity during the pandemic while others maintained a stronger sense of discernment and inner balance. Michael and Terrina explore the relationship between trauma, consciousness, nervous system regulation, brain optimization, and personal growth. The conversation also examines how individuals can strengthen resilience, improve mental performance, and develop healthier emotional responses during periods of uncertainty and societal upheaval. The deeper this discussion goes, the more it becomes about reclaiming personal sovereignty over the mind. This episode explores brain health, emotional intelligence, trauma recovery, heart-brain coherence, consciousness, critical thinking, anxiety, resilience, and why developing inner stability may be one of the greatest advantages a person can have in modern times. At its core, this is a conversation about learning how to think clearly, remain grounded, and navigate an increasingly complex world without surrendering to fear.

As a parent, you are surrounded by all the shoulds, should nots, and strong opinions on how you should parent. When you are a responsive parent, it can feel like all that noise doesn't align with your values. In this episode I'm joined by Claire Felps, a counselor specializing in acceptance commitment therapy, to talk about showing up as a responsive parent in a world that isn't always supportive. We talk through a few different scenarios, walking you through some of the things we'd each consider with a client. Our conversation focuses on rules verses values, how values can open up your experience, and the need for flexibility in how we approach situations. We also talk about self compassion and the trial and error part of parenting as well as the nuance that makes parenting littles around sleep so messy. About ClaireClaire Cavos-Felps is a Licensed Professional Counselor in Maryland and Virginia, the founder of Metamorphosis Counseling, and a Postpartum Support International trained therapist. She specializes in Acceptance and Commitment Therapy (ACT) and applies that framework to the very real, very exhausting experience of early parenthood. A parent of four herself, Claire understands that knowing the “right” answer and actually feeling okay at 2am are two very different things — and she's passionate about what happens in that gap, and what actually helps.Connect with Claire Website: www.metamorphosiscounseling.orgConnect with Kim Grab a free sleep myth busting guide and learn more about working with Kim: https://intuitiveparentingdc.com/Instagram: instagram.com/intuitive_parenting_dcFacebook:  facebook.com/intuitiveparentingdc

Today on the show I'm joined by Angie, who's greiving the fact that her adult daughter went “no contact” recently, withdrawing from family activities and isolating her daughter from seeing her grandma. Angie is grieving both the loss of her relationship with her daughter as well as her granddaughter, and wondering if there is anything she can do to move toward reconciliation and connection. I talk her through the building blocks of a safe relationship,what she can and what she can't do, and what it means for her to work on creating a space of safety and security for her adult daughter and their relationship with one another, even through their differences. According to Angie, their differing political views have kept her daughter away, so we spend some time talking about navigating the difficult territory when there is a stark contrast of views and perspectives between two people, whether politically, theologically, or otherwise. This episode is more important in this generation and culture than it ever has been before, so take the time to listen, process, and learn alongside Angie. To go deeper in your relationships with others, grab a copy of People Skills and learn the skills you need to strengthen your relationships.  The Debra Fileta Counselors Network: Book a counseling session at the Debra Fileta Counselors Network and get started on your healing journey from the inside out TODAY! DEBRA FILETA is a Licensed Professional Counselor, national speaker, and founder of the Debra Fileta Counselors Network. She is the bestselling author of eight books including Choosing Marriage, Are You Really OK?, RESET, and Soul Care. Debra is the host of the popular podcast and nationally syndicated radio show Talk To Me where she facilitates on-air authentic counseling-style sessions with notable pastors and leaders. You may also recognize her voice from her appearances on national television and radio, including Better Together, The Kirk Cameron Show, Focus on the Family, The 700 Club, and many others. She reaches millions of people each year with the message of mental, emotional, and relational health. Connect with her on Instagram or at DebraFileta.com.

Kim Haar discusses five of the most common issues she encounters as clients visit her office for counseling.  Note:  Kim is a Licensed Professional Counselor & Licensed Marriage and Family Therapist.  Guest information:  www.thereshopehere.com  Our website:  www.oasisnetwork.org

In this episode of Spill with Me Jenny D. I'm joined by Dr. Mark Lepore, a Licensed Professional Counselor at St. Clair Health, to talk about the importance of mental health, strong support systems, and how healthcare employees can care for themselves while caring for others everyday.  We discuss compassion fatigue, breaking stigma, simple daily self-care strategies (breathing, movement, journaling), how staff can access counseling and peer support, and the role leaders play in fostering workplace well‑being.  For resources and connections to care, visit stclair.org. A heartfelt thank you St. Clair Health for sponsoring this episode and for your dedication to raising awareness during Mental Health Awareness Month! Your Commitment to education and community well-being is truly invaluable.  All episodes are available on all the major Audio Platforms as well as Jenny D's YouTube page. Make sure to Subscribe and Follow. http://www.youtube.com/@Spillwithmejennyd If you would like to be a guest or sponsor on Spill with Me Jenny D. Show please fill out the disclaimer at https://www.spillwithmejennyd.com/tell-your-story or email spillwithmejennyd@gmail.com Don't Forget to Subscribe & Follow. Thank you to our Community Partners! Note: "The views and conversations in this podcast are intended solely for informational and educational purposes. They do not constitute professional advice, and listeners are encouraged to seek their own guidance for any specific concerns." "Music Credit: Theme song, written and performed by Mark Ferrari"    markferrarimusic.com      

Today on the show I'm joined by Melissa who is calling in to get help dealing with her anger issues. She's noticing that her anger outbursts are getting less controlled, and has noticed losing her temper in the car as well as in public – at the bank, for example. She's not sure where these patterns of anger have come from, and she feels like she's tried everything to try and break free from her anger with no success. We process what her anger means, what emotions it represents, and then we look for trigger patterns to trace what may be the underlying root of her anger issues. We make some serious progress in this session, as I help her track the underlying issue that's been holding her back. If you struggle with anger, listen to this episode and start putting the pieces together in your own life so that you can respond to the signal of anger instead of simply reacting to it. Listen to this episode, and then go deeper on your own journey of healing by connecting with one of our faith-forward counselors at the Debra Fileta Counselors Network! The Debra Fileta Counselors Network: Book a counseling session at the Debra Fileta Counselors Network and get started on your healing journey from the inside out TODAY! DEBRA FILETA is a Licensed Professional Counselor, national speaker, and founder of the Debra Fileta Counselors Network. She is the bestselling author of eight books including Choosing Marriage, Are You Really OK?, RESET, and Soul Care. Debra is the host of the popular podcast and nationally syndicated radio show Talk To Me where she facilitates on-air authentic counseling-style sessions with notable pastors and leaders. You may also recognize her voice from her appearances on national television and radio, including Better Together, The Kirk Cameron Show, Focus on the Family, The 700 Club, and many others. She reaches millions of people each year with the message of mental, emotional, and relational health. Connect with her on Instagram or at DebraFileta.com.

Settle into this guided Yoga Nidra that invites you to set a gentle intention, discover your heartfelt desire, and build an inner refuge. Through body awareness, breath, emotion exploration, and imagery, this short practice leads you into deep relaxation and open presence. Trudi Howley, Licensed Professional Counselor and trauma specialist is your guide. Return to your intention and carry the quiet ease and restored awareness with you as you slowly reawaken and move back into your day or sleep.   

Sensitive Content Disclaimer: The following conversation includes sensitive information, covering themes of abuse. Today on the show I am joined by my friend Tim Ross for an on-air counseling session as we process the concept of vulnerability in relationships. What does it mean to be vulnerable? I guide him through the analogy of seeing vulnerability like a pool – equipped with both a shallow end and a deep end. Vulnerability means to go first, to take that first jump, and to invite people to the deep end of your life, and share authentically. He opens up about the moment that changed everything for him, where he decided that he will never keep a secret again, and his journey toward being open and honest in every part of his life. We process through both the benefits and the risks of vulnerability, how to find friends who are willing to go there, and why being open and honest is not a gender thing – it's an invitation to all. This episode is filled with lessons to learn and things to process about your own life, and what holds you back from sharing authentically. Don't miss this on-air session, and then go deeper with your relationships by grabbing a copy of People Skills.  The Debra Fileta Counselors Network: Book a counseling session at the Debra Fileta Counselors Network and get started on your healing journey from the inside out TODAY! DEBRA FILETA is a Licensed Professional Counselor, national speaker, and founder of the Debra Fileta Counselors Network. She is the bestselling author of eight books including Choosing Marriage, Are You Really OK?, RESET, and Soul Care. Debra is the host of the popular podcast and nationally syndicated radio show Talk To Me where she facilitates on-air authentic counseling-style sessions with notable pastors and leaders. You may also recognize her voice from her appearances on national television and radio, including Better Together, The Kirk Cameron Show, Focus on the Family, The 700 Club, and many others. She reaches millions of people each year with the message of mental, emotional, and relational health. Connect with her on Instagram or at DebraFileta.com.

Release Date: May 19, 2026Episode: Number 203Guest: Johnzelle Anderson, LPC, Author of Mixtape: A Memoir## Episode SummaryWhat if your memories weren't just chapters in a book, but tracks on a mixtape? In this episode of Stories from Real Life, we sit down with Licensed Professional Counselor and author Johnzelle Anderson to discuss his powerful new memoir, Mixtape.Johnzelle opens up about the “soundtrack of survival”—from navigating the complex “in-between” of identity and race to the profound clinical work of helping others retrieve lost pieces of their own stories. Whether you're interested in the mechanics of narrative therapy or the deeply personal journey of a man reclaiming his voice, this conversation offers a rhythmic look at what it means to heal.## Key Discussion Points* The Mixtape Metaphor: Why music and “tracks” provide a better framework for trauma and memory than traditional chronological storytelling.* Sankofa & Retrieval: The West African concept of “reaching back to fetch what was lost” and how it applies to modern mental health.* Identity in the “In-Between”: Johnzelle's experience being raised in whiteness while living in a Black body, and the realization of racism within “safe” spaces.* Clinical Insight: A look at EMDR and narrative therapy—how we can “re-record” the negative loops playing in our minds.* Lawful Atrocities: How systemic injustices manifest as personal psychological wounds.## Resources Mentioned* Read: Mixtape: A Memoir by Johnzelle Anderson (Released March 2026)* Connect: Panoramic Counseling – Johnzelle's clinical practice.## About the GuestJohnzelle Anderson is a Licensed Professional Counselor (LPC), therapist, and author dedicated to helping individuals navigate trauma through narrative and EMDR therapy. His work bridges the gap between clinical expertise and authentic storytelling, focusing on resilience, identity, and the power of reclaiming one's narrative.## Connect with Stories from Real Life* Website: Media Well Done* Subscribe: Available on Apple Podcasts, Spotify, and wherever you get your stories.Listener Challenge: What is one “track” from your past that you're ready to re-record? Share your thoughts with us on social media using the hashtag #RealLifeMixtape. Get full access to Melvin E. Edwards at storiesfromreallife.substack.com/subscribe

Send us Fan Mail For a long time, when people pictured someone on the autism spectrum, the picture left out a lot of people. Particularly women and girls, who were missed, misdiagnosed, or simply never seen at all. The result? Decades of someone knowing something was different about them, but never having the language for it. In this episode of Healthy Mind, Healthy Life, guest host Sana sits with Dr. Beth Long, licensed professional counselor, board-certified behavior analyst, and founder of Works of Wonder Therapy. Together they explore how autism shows up differently in girls and women, why so many go undiagnosed until adulthood, what masking quietly costs the nervous system, and the deep relief that comes when someone finally has language for their own experience.   About the Guest: Dr. Beth Long, PhD, is a Licensed Professional Counselor, Board-Certified Behavior Analyst, and founder of Works of Wonder Therapy in Montgomery, Alabama. With a PhD in Counseling Psychology from Chapman University and over 20 years of clinical experience across six different environments as a military spouse, she works with individuals, families, and children navigating neurodevelopmental differences and complex mental health needs. She is the author of Beyond Words: The Art of Effectively Communicating with Your Children.   Key Takeaways: Early autism research was built around male presentations. Until roughly 2018, the clinical world was still catching up to the fact that women experience the spectrum differently and often go unrecognized for years. Girls and women on the spectrum tend to mask. They observe, adapt, and try hard to fit in, often successfully, but at the quiet cost of constant exhaustion, shame, and nervous system overwhelm. A common pattern in girls: shy and quiet, or loud and bossy. Both are coping responses to being overstimulated in a world that wasn't built for their nervous system. Most behavior labelled as defiance, rudeness, or pickiness is actually a skill deficit. The shift parents, teachers, and clinicians need to make is from "what's wrong with her" to "what skill hasn't she learned yet." The diagnosis isn't a label. For most women who get it later in life, it's the first time their whole story finally makes sense, and that is profoundly healing.   Connect With the Guest: Website: https://worksofwondertherapy.com Book: Beyond Words: The Art of Effectively Communicating with Your Children on Amazon Podcast: Works of Wonder Therapy (Apple Podcasts and most major platforms) Social: Dr. Beth Long on social media; Works of Wonder Therapy on all major platforms   Episode Chapters:   [00:00] Cold Open: The Picture That Left People Out [03:00] Meet Dr. Beth Long and Why This Work Found Her [06:00] What Autism Actually Is: The Three Core Criteria [09:00] The History: Why Women Were Missed for Decades [14:00] Why Subtle Signs in Girls Go Unnoticed (and the Parental Bias Underneath) [19:00] What Masking Really Is and Why Girls Do It More [22:00] The Cost: Exhaustion, Shame, and Living in Fight-or-Flight [25:00] The Two Patterns: Shy & Quiet, or Loud & Bossy [28:00] What Evaluation Looks Like for Teenage Girls and Women [32:00] The Moment of Clarity: "My Brain Just Works Differently" [35:00] The Shift Every Parent and Teacher Needs to Make: Skill Deficit, Not Character Flaw [39:00] Closing: Where to Find Dr. Long and Works of Wonder Therapy   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements. If you have concerns about any content, please contact us here. By listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here. Healthy Mind By Avik™ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6500+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters. Subscribe and be part of this healing journey. Brand: Healthy Mind By Avik™ | Email: https://www.podhub.club/contact | Website: https://www.podhub.club | Based in: India & USA Listen to all podcast shows: https://www.podhub.club/podcastnetwork | Be a guest: https://www.podhub.club/beaguest | Newsletter: https://healthymindbyavik.substack.com/   #podmatch #healthymindbyavik #podhub.club #HealthyMindHealthyLife #AutismInWomen #LateDiagnosed #Masking #Neurodivergent #WomenOnTheSpectrum #AutismAwareness #MentalHealthMatters #SkillDeficit #DrBethLong #WorksOfWonderTherapy #BeyondWords #SelfHonesty #SeenAndUnderstood     Support the show Want to Be a Guest on Healthy Mind, Healthy Life?

Today on the show I am joined by Kirby Kelly for an on-air counseling session, as we process her past trauma of growing up with alcoholic parents. In this emotional conversation, Kirby opens up specifically about her complex relationship with her mother, who continued to relapse into addiction to alcohol until she passed away unexpectedly in 2023. Kirby is now expecting her first baby girl, and a new layer of trauma and mother wounds has made its way to the surface of her life. She is dealing with a layer of new emotions as she grieves for the mother she never had, and also grieves the fact that her mom will not be here with her during this vulnerable season of her life as she herself becomes a new mom. We process the concept of God showing up to her as a good father, but what it means to ask him to fill in the gaps of our mother wounds as well. This episode is SO powerful, vulnerable, and emotional – and is so necessary for anyone who can relate to experiencing the trauma of mother wounds. Go deeper in healing from the trauma of your past, with my book Are You Really OK?  The Debra Fileta Counselors Network: Book a counseling session at the Debra Fileta Counselors Network and get started on your healing journey from the inside out TODAY! DEBRA FILETA is a Licensed Professional Counselor, national speaker, and founder of the Debra Fileta Counselors Network. She is the bestselling author of eight books including Choosing Marriage, Are You Really OK?, RESET, and Soul Care. Debra is the host of the popular podcast and nationally syndicated radio show Talk To Me where she facilitates on-air authentic counseling-style sessions with notable pastors and leaders. You may also recognize her voice from her appearances on national television and radio, including Better Together, The Kirk Cameron Show, Focus on the Family, The 700 Club, and many others. She reaches millions of people each year with the message of mental, emotional, and relational health. Connect with her on Instagram or at DebraFileta.com.

In honor of Mental Health Awareness Month, we're talking all about counseling!Who is counseling for? How do you know if counseling is the next best step for you? Is fear getting in your way?Hear from Susan, a licensed professional counselor, and Rashel, someone who's experienced counseling firsthand, as they answer some questions you may be having and dive into how we can know when counseling might be the next step we need to take.

I'm re-airing one of the most powerful conversations I've ever had on this podcast. This is my conversation with Michelle Mays, author of The Betrayal Bind, and it is one of the most in-depth explorations I've done of betrayal, attachment, and the very real, very complex reasons it can feel so impossible to leave or to stay and repair when trust has been broken at this level. "Divorce is common, and cheating is common. Because they are common, it doesn't mean they're not tremendously significant and have enormous ramifications for our mental and physical health," says Michelle. During our conversation, we discuss the importance of understanding what happened, explore betrayal through the lens of attachment systems, and unravel what happens to us when we experience this enormous injury. What you'll hear about in this episode: A new attachment-based model for understanding the impacts of cheating in relationships (7:52) Some of the binds in relationships that we can get stuck in including the shame bind and relational binds (12:55) Healing and repairing relationships: what it means to stay, and what it takes to repair the fractures betrayal has caused (23:25) What gets in the way of leaving when we want or know we need to leave (35:39) The difference between rebuilding emotional connection and rebuilding sexual connection (48:30) Learn more about Michelle Mays: Michelle Mays is a Licensed Professional Counselor and expert in treating sexual betrayal and trauma. She's also the author of the new book The Betrayal Bind: How to Heal When the Person You Love the Most Has Hurt You the Worst. Michelle has created The Braving Hope™ Treatment Model to address the devastating dilemma that betrayed partners face when their significant other is unsafe to connect to, yet connection is the key to healing. Michelle is a Licensed Professional Counselor and Supervisor in Virginia and Washington DC, and a Certified Sex Addiction Therapist and Supervisor. She was trained by Pia Mellody in the Post Induction Therapy model for treating developmental trauma and is currently completing her PhD in Clinical Sexology and certification in Emotionally Focused Therapy for couples. Resources & Links: Kate Anthony's Complete Parenting Plan Focused Strategy Sessions with Kate The Divorce Survival Guide Resource BundlePhoenix Rising: A Divorce Empowerment CollectiveKate on InstagramKate on FacebookKate's Substack Newsletter: Divorce Coaching Dispatch The Divorce Survival Guide Podcast Episodes are also available YouTube! Seven Step Mindset Reset for Divorce  Connect with Michelle Mays: Michelle's website Michelle on Facebook Michelle on Instagram Michelle on YouTube Books: Michelle's book, The Betrayal BindFacing Codependence, Pia Mellody =================== DISCLAIMER:  THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL OR PSYCHOLOGICAL ADVICE.  YOU SHOULD CONTACT AN ATTORNEY, COACH, OR THERAPIST IN YOUR STATE TO OBTAIN ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM. =================== Episode link: https://kateanthony.com/podcast/encore-episode-healing-from-relationship-betrayal-with-michelle-mays

Today I have an on-air session with Christian Bevere, as we processed some of the mistakes she made during her dating days, including dating from places of insecurity, as well as the unrealistic expectations she placed on what dating was “supposed to” look like or feel like in that season of life. We then talk through how unrealistic expectations continue to play out, if we're not careful, even in marriage. We unpack how family dynamics and Christian culture can influence our perspectives on dating and relationships for both the good and bad, and how there can almost be a “desperation” for relationships, that lead us to looking for love in the wrong places. If this episode resonates with you, check out True Love Dates to learn more about becoming healthy standing alone, and attracting and engaging in healthy relationships.  The Debra Fileta Counselors Network: Book a counseling session at the Debra Fileta Counselors Network and get started on your healing journey from the inside out TODAY! DEBRA FILETA is a Licensed Professional Counselor, national speaker, and founder of the Debra Fileta Counselors Network. She is the bestselling author of eight books including Choosing Marriage, Are You Really OK?, RESET, and Soul Care. Debra is the host of the popular podcast and nationally syndicated radio show Talk To Me where she facilitates on-air authentic counseling-style sessions with notable pastors and leaders. You may also recognize her voice from her appearances on national television and radio, including Better Together, The Kirk Cameron Show, Focus on the Family, The 700 Club, and many others. She reaches millions of people each year with the message of mental, emotional, and relational health. Connect with her on Instagram or at DebraFileta.com.

Original air date: June 24, 2024 In this episode Lisa welcomes Jennifer Shivey, a Licensed Professional Counselor, Registered Play Therapist Supervisor, and Approved Clinical Supervisor with a focus on supporting LGBTQ+ children and their families. Jennifer, who has personal experience as the mother of a transgender child, shares her journey and how it transformed her approach to creating safe and affirming play therapy spaces. You'll gain practical insights on inclusive practices, the importance of understanding evolving language around gender diversity, and how to support both children and their families through their journeys of self-discovery. Jennifer emphasizes the ethical responsibilities of therapists to engage in ongoing education and offers advice for those who may feel challenged by these conversations. This episode is a call to action for therapists to reflect on their practices, understand the profound impact of inclusive therapy, and ensure their playrooms are welcoming spaces for all children. Join us for this vital discussion and learn how you can make a difference in the lives of transgender and gender-diverse children. *Want to take a full 90-minute course on this very topic? Join Jen and other amazing presenters including Marshall Lyles, Val Bruno, and Jodi Mullen for the upcoming Play It Forward: Elevating Play Therapy through Education and Service. This one-day virtual summit on July 25th, 2024 is designed to empower therapists while support play therapy training scholarships awarded through the Synergetic Play Therapy Foundation (....yes, every dollar of your registration). Learn about reflections and reflective functioning in Sandtray therapy with Marshall Lyles. Val Bruno will guide you with navigating legal processes as a play therapist. Jodi Mullen will offer insight into play therapy with sexually traumatized children. And Jennifer Shivey will help you to create an affirming play therapy space for transgender and gender-diverse children and their families. Secure your spot today! 

The stress of the sandwich generation is real, but extremely underestimated. People don't talk about it enough. How do you navigate the burdens and blessings of caring for young children, as well as caring for your aging parents…all at once? How do you navigate that stress while you're also trying to run a household, keep a marriage intact, provide for your family, keep your job, and manage your mental and emotional health all the while? Theologian Joel Muddamalle sits down with me to process the stress he's dealing with in this season of life, caring for his aging parents and the many needs that come with that, all while managing a household and young children of his own. If you're dealing with the blessings and burdens of being the sandwich generation – this episode will encourage you and give you some practical suggestions of how to manage this season well, set healthy boundaries, and care for yourself in the process – so that caring for others doesn't end up destroying you. If you enjoyed this episode, you need to check out Soul Care and learn how to prevent burnout, and care for your own soul as you care for others.  The Debra Fileta Counselors Network: Book a counseling session at the Debra Fileta Counselors Network and get started on your healing journey from the inside out TODAY! DEBRA FILETA is a Licensed Professional Counselor, national speaker, and founder of the Debra Fileta Counselors Network. She is the bestselling author of eight books including Choosing Marriage, Are You Really OK?, RESET, and Soul Care. Debra is the host of the popular podcast and nationally syndicated radio show Talk To Me where she facilitates on-air authentic counseling-style sessions with notable pastors and leaders. You may also recognize her voice from her appearances on national television and radio, including Better Together, The Kirk Cameron Show, Focus on the Family, The 700 Club, and many others. She reaches millions of people each year with the message of mental, emotional, and relational health. Connect with her on Instagram or at DebraFileta.com.

Today's caller, Ron from California, is wondering what to do about cell phone addiction, especially as it relates to your marriage and relationships. How do you handle the issue of cell phone addiction before it has a negative impact on a marriage? What are some practical ways you can bring this area to the attention of your spouse, or other loved ones who struggle with being on their phone too much without getting into an argument? To help me answer this question, I'm joined by Larinda, one of the DFCN counselors, and together we unpack the neurological and relational impacts of cell phone addiction, as well as some really practical and gentle ways you can begin bringing up the conversation and making changes in your family and in your marriage with regard to screen time addiction. If you or someone you know is distracted by their screens more often than not (and let's get real – we ALL need to work on this) this episode is for you! Dig deeper into navigating friendships, triggers, conflict, rupture and repair by ordering my new book People Skills anywhere books are sold. Go deeper with the 60 minute RESET from screens and social media seminar HERE.   The Debra Fileta Counselors Network: Book a counseling session at the Debra Fileta Counselors Network and get started on your healing journey from the inside out TODAY! DEBRA FILETA is a Licensed Professional Counselor, national speaker, and founder of the Debra Fileta Counselors Network. She is the bestselling author of eight books including Choosing Marriage, Are You Really OK?, RESET, and Soul Care. Debra is the host of the popular podcast and nationally syndicated radio show Talk To Me where she facilitates on-air authentic counseling-style sessions with notable pastors and leaders. You may also recognize her voice from her appearances on national television and radio, including Better Together, The Kirk Cameron Show, Focus on the Family, The 700 Club, and many others. She reaches millions of people each year with the message of mental, emotional, and relational health. Connect with her on Instagram or at DebraFileta.com.