Podcasts about Licensed professional counselor

Ara C. Trembly, M.S., M.A., ACHt.   His background includes graduate study in psychology at New York University and Rutgers.  He holds a Master's Degree in Counseling from Philadelphia Biblical University and a Master's Degree in Communication from Fairleigh Dickinson University.  Mr. Trembly is a Licensed Professional Counselor inthe State of Georgia, and is a Board-Certified Hypnotherapist (International Hypnosis Federation).  He is also a Christian counselor (member, American Association of Christian Counselors), writer, consultant andhighly experienced public speaker.   Mr. Trembly was also an adjunct faculty member of Philadelphia Biblical University's (now Cairn University) Institute of Higher Learning.  

Where is God in the middle of our pain and brokenness? Where is God in our trauma and tragedy? That's a real question that Jermaine Wilson had to face as a young man in his 20s – facing years in prison, and months in complete isolation. Jermaine's avoidance of his pain, led him down a life of more pain – facing prison at the age of 15. He spent over seven years in prison, much of that in complete isolation – where he was FORCED to face his pain in a way many will never have to. Where is God in the middle of our pain? Where is God when we cry out to him in our lowest moments? Does He even hear us? Does He even care? Jermaine's story of pain and wrestling with God will challenge you, and it will bring you to tears to see the hand of God in the middle of some serious and heart-wrenching pain. You will see God show up in ways you couldn't have imagined – and it will give you hope in your own pain. Jermaine's story is a reminder of the pain and brokenness that's happening every day behind closed doors – and a powerful look at the church INSIDE and what God is doing even in the most darkest places.  Friends, this on-air counseling session is especially meaningful to my heart – because my family and I are spending the weekend serving with Prison Fellowship at their Angel Tree Sports Camp, and getting a front row seat into what God is doing in some of the most difficult pain people are enduring. Consider learning more about Prison Fellowship and supporting their incredible, life-changing ministry HERE.  The Debra Fileta Counselors Network: Book a counseling session at the Debra Fileta Counselors Network and get started on your healing journey from the inside out TODAY! DEBRA FILETA is a Licensed Professional Counselor, national speaker, and founder of the Debra Fileta Counselors Network. She is the bestselling author of eight books including Choosing Marriage, Are You Really OK?, RESET, and Soul Care. Debra is the host of the popular podcast and nationally syndicated radio show Talk To Me where she facilitates on-air authentic counseling-style sessions with notable pastors and leaders. You may also recognize her voice from her appearances on national television and radio, including Better Together, The Kirk Cameron Show, Focus on the Family, The 700 Club, and many others. She reaches millions of people each year with the message of mental, emotional, and relational health. Connect with her on Instagram or at DebraFileta.com.

On this episode I chatted with Master Photographer and artist Heather Beadles about her unique business. Heather started her journey to portraiture long before she picked up a camera. Being the fourth generation Oklahoman to grow up on her family's 1889 Land Run Farm, family legacy is a integral part of her heritage. With a passion to encourage marriages and families, she studied Family Relations and Child Development at Oklahoma State University. After receiving a Master's Degree in Counseling she went on to become a Licensed Professional Counselor. It was about that time that she was given her first “real” camera and the love of capturing faces and stories was born. For over 15 years Heather has been honing her artistic skills in composition, posing, lighting and color harmony. Over time her portraits have evolved from photographs into hand-painted portrait art. By blending the crafts of photography and brush painting, subjects are no longer stuck with an artist's “interpretation” of how they look, and as a result her embellished mixed media portrait paintings have become highly desired by her clients. https://www.beadlesportraits.com/ Huge thank you to our sponsors. The Oklahoma Hall of Fame at the Gaylord-Pickens Museum telling Oklahoma's story through its people since 1927. For more information go to www.oklahomahof.com and for daily updates go to www.instagram.com/oklahomahof  The Chickasaw Nation is economically strong, culturally vibrant and full of energetic people dedicated to the preservation of family, community and heritage. www.chickasaw.net Dog House OKC - When it comes to furry four-legged care, our 24/7 supervised cage free play and overnight boarding services make The Dog House OKC in Oklahoma City the best place to be, at least, when they're not in their own backyard. With over 6,000 square feet of combined indoor/outdoor play areas our dog daycare enriches spirit, increases social skills, builds confidence, and offers hours of exercise and stimulation for your dog http://www.thedoghouseokc.com Metro Ford of OKC is proudly serving Oklahoma City with vehicles you can rely on and service you can trust. It's also why they're Oklahoma's Number One Performance Dealership. Shop the inventory today at metrofordofokc.com where the difference is Real. #thisisoklahoma

Send us Fan MailNaughty N'awlins is one of the largest lifestyle events in the world, attracting thousands of people seeking connection, exploration, education, and adventure. But before you pack your costumes and head to New Orleans, there are some conversations every couple should have first.In this episode of Evolve Your Intimacy, Dr. Stephanie Sigler, Licensed Professional Counselor, Certified Sex Therapist, and Clinical Sexologist, shares a practical guide for navigating Naughty N'awlins and other lifestyle events with confidence, communication, and connection.You'll learn:• How to determine if you're attending for the right reasons• Why lifestyle events often amplify existing relationship dynamics• The difference between boundaries, agreements, and rules• How to use a Relationship Contract to prevent misunderstandings• What every couple should discuss before arriving• How to manage jealousy, insecurity, and comparison• The importance of consent culture and lifestyle etiquette• How to handle rejection without taking it personally• Why privacy, discretion, and reputation matter in the lifestyle community• The emotional aftermath many couples experience—and how to navigate it togetherWhether you're attending Naughty N'awlins for the first time, you're a seasoned lifestyle veteran, or you're simply curious about alternative relationship dynamics, this episode will help you approach the experience with greater awareness, emotional safety, and intentionality.Because the most successful couples aren't the ones with the fewest fears—they're the ones willing to have the conversations that matter most.To learn more about Dr. Stephanie's workshops, counseling services, online courses, and educational resources, visit EvolveYourIntimacy.com.Until then, stay curious, stay connected, and keep evolving your intimacy.Evolve Your Intimacy LLCGuidance & Counseling services w/ Licensed & Certified Professionals for those seeking better sex. SDCSeek, Discover, & Connect with over 3 million singles and couples worldwide!Partners IDJEWELRY TO DISCREETLY IDENTIFY OTHER SWINGERS AROUND THE WORLD Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showEVOLVEYOURINTIMACY.COMSex Therapy |Travel | Retreats| Courses| Podcasts | Articles | Blogs, & VlogsAre you looking to enhance your sexual communication skills? Do you crave a safe space to explore your sexual desires with your partner but aren't sure where to start? Look no further than the Evolve Your Intimacy Podcast, hosted by the renowned Dr. Stephanie.Join Certified Sex Therapist and Licensed Professional Counselor Dr. Stephanie Sigler as she interviews top experts in the field of clinical sexology, veterans in the lifestyle, and popular influencers, bringing you the most accurate information regarding your sexual health and pleasure.NEW SHOWS EVERY WednesdayIf you enjoy the content we produce, show your love by buying me a coffee: https://www.buymeacoffee.com/evolveyourintimacy

Join host Matt Rayner as he welcomes Dr. Julie Merriman—a counselor with over three decades of experience, registered play therapist, and bestselling author—to discuss burnout, compassion fatigue, nervous system healing, and how midlife women can reclaim joy, passion, and vitality.In this candid and actionable conversation, Julie explains the science and lived reality of burnout and compassion fatigue, how it impacts high-achieving women (especially over 50), and why exhaustion is NOT a character flaw. They share personal stories and expert insights about nervous system overwhelm, why self-care isn't just a “cherry on top,” and tangible micro-rebellions for women who put everyone else first.Julie and Matt dive deep into:The difference between burnout and compassion fatigue—and how to spot bothWhy traditional self-care is not enough for deep healingHow our nervous system, trauma response, and childhood encoding shape adult overwhelmThe importance of embodiment and rituals to reset energy between high-stress interactionsReclaiming desire, libido, and soulful pleasure in midlife (including “the bliss molecule”)How “just talking about it” in therapy isn't enough—why somatic practices, EMDR, movement, and curiosity fuel actual changeBoundaries, saying “no”, and rewriting the rules you live byWhy novelty and connection are essential for intimacy after 50—plus simple weekend assignments for listenersDr. Merriman, a breast cancer survivor and chronic over-giver herself, shares transformative lessons from her own journey back to “soul joy.” She previews her new book "Are We Going to Have Sex or What?"—a guide to reigniting desire in midlife and healing relationships by tending to your nervous system.Perfect for:Women in midlife navigating stress, loss of passion, or relationship rutsHealers, therapists, caregivers, and high achievers at risk for burnoutAnyone wanting evidence-based tools for self-compassion, embodiment, and fiercely authentic livingAbout the Guest:Dr. Julie Merriman is a Licensed Professional Counselor, registered play therapist, PhD, and author of "In Pursuit of Soul Joy" and "Are We Going to Have Sex or What?". She hosts the "Compassion Fatigue Cure" and "Sex After 50" podcasts. Discover more at juliemerrimanphd.comSubscribe for more wellness conversations!Like, comment, and share to help others discover science-based, soul-nourishing insights on mental health and healing.Timestamps:0:00 – Welcome & Julie's background3:44 – Burnout & compassion fatigue in counseling9:27 – How nervous system overwhelm shows up17:46 – Embodiment, rituals, & resetting between clients26:12 – Redefining success and rewriting your story41:02 – Julie's personal journey through burnout58:30 – Signs and symptoms of burnout & compassion fatigue1:06:35 – Micro-rebellions & baby steps for healing1:18:50 – The science of desire, “the bliss molecule,” and intimacy after 501:34:28 – Where to find Dr. Julie Merriman's books and podcasts

Are you charging enough in private practice, or does guilt keep getting in the way? In this episode, Gordon is joined by Bianca Hughes, LPC, therapist, speaker, mentor, and founder of Authentically BU and the Soulful Clinician Collective. Bianca shares how she moved from hospital work into private practice and the mindset shifts that helped her build a career that feels aligned, sustainable, and authentic. Gordon and Bianca talk about money mindset, imposter syndrome, marketing, confidence, and why therapists need to see themselves as both clinicians and business owners. Bianca also shares why it's important to respect the value of your license, ask for help, find community, and do your own personal work along the way. If you've ever struggled with charging your worth, owning your value, or building a private practice without burning out, this conversation is for you. Resources Mentioned In This Episode  Subscribe to YouTube Use the promo code "GORDON" to get 2 months of Therapy Notes free Consulting with Gordon The PsychCraft Network Follow us on Instagram Meet Bianca Hughes Bianca Hughes, LPC is a therapist, speaker, mentor, and founder of Authentically BU and the Soulful Clinician Collective. As a Licensed Professional Counselor in Georgia with more than 10 years of experience, Bianca is passionate about helping ambitious mental health clinicians build careers that feel aligned, authentic, and sustainable. Known as a "Soul Aligner," Bianca guides newer clinicians through the challenges of licensure, job searches, salary negotiation, confidence, and career clarity. Through heart-centered community and mentorship, she helps therapists move beyond uncertainty and create a path that honors both their professional goals and their true selves. Bianca has built a thriving private practice rooted in her values, proving that clinicians do not have to chase hustle culture to be successful. Her work has earned recognition, including Richmont Graduate University's 2024 Alumni of the Year award, and she has spoken for conferences and organizations, including Amazon. She has also hosted two podcasts and appeared on more than 37 podcasts as a trusted voice in the mental health field. Therapy Website Instagram LinkedIn Threads Soulful Clinician Collective Website Threads Instagram YouTube Free Quiz

Kim Haar discusses five of the most common issues she encounters as clients visit her office for counseling.  Note:  Kim is a Licensed Professional Counselor & Licensed Marriage and Family Therapist.  Guest information:  www.thereshopehere.com  Our website:  www.oasisnetwork.org

Children and teens who experience sensory differences often find it difficult to understand their sensory system and sensory/regulation needs they may be experiencing. Understanding Sensory Differences: A Guidebook for Children and Teens is designed for professionals and parents to work with children to help them understand their sensory system and address any sensory needs. The guidebook offers an overview of sensory differences from a neurodiversity affirming perspective. Neurodiversity affirming constructs are provided and instructions for developing a regulation play time to help address sensory and regulation needs is provided. The guidebook also contains several worksheets and resources specifically designed to help the child or teen explore their questions, feelings, and thoughts about sensory differences. Each worksheet covers a different topic related to gaining awareness about sensory differences (needs and strengths) and helping children and teens better understand what it means to be neurodivergent and sensory different. The guidebook also provides a guide for professionals and parents offering instructions, information, and suggestions for implementing and processing through each worksheet page. Additionally, several sensory different professionals share their lived experience being a neurodivergent child and suggestions for being neurodiversity affirming Dr. Grant is a Licensed Professional Counselor, National Certified Counselor, Registered Play Therapist Supervisor, and Certified Autism Specialist. Dr. Grant completed his education from Missouri State University receiving a B.A. in Psychology and M.A. in Counseling. Dr. Grant further received his doctorate degree in Education from the University of Missouri-Columbia. Dr. Grant specializes in Play Therapy techniques with children, adolescents, adults, couples, and families. Dr. Grant also specializes in working with Autism Spectrum Disorders (Autism, Aspergers Disorder and Pervasive Development Disorder) and is the creator of AutPlay Therapy, an autism treatment using Play Therapy, cognitive and behavioral therapy and relationship development approaches. Dr. Grant serves as mentor and is a professional board member for The Southwest Autism Network of Missouri and is a contributing writer for the Missouri Autism Report. Dr. Grant is the author of AutPlay Therapy: A Play Therapy Based Approach for Treating Autism Disorders, The Handbook for Parent-Led Social Skills Groups for Children and Adolescents with Autism Disorders, and Play Therapy Techniques for Autism Disorders. Helena Vissing, PsyD, SEP, PMH-C is a Licensed Psychologist practicing in California and Associate Professor at California Institute of Integral Studies, in the Somatic Psychology program. She can be reached at contact@helenavissing.com. She is the author of Somatic Maternal Healing: Psychodynamic and Somatic Treatment of Trauma in the Perinatal Period (Routledge, 2023). Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Children and teens who experience sensory differences often find it difficult to understand their sensory system and sensory/regulation needs they may be experiencing. Understanding Sensory Differences: A Guidebook for Children and Teens is designed for professionals and parents to work with children to help them understand their sensory system and address any sensory needs. The guidebook offers an overview of sensory differences from a neurodiversity affirming perspective. Neurodiversity affirming constructs are provided and instructions for developing a regulation play time to help address sensory and regulation needs is provided. The guidebook also contains several worksheets and resources specifically designed to help the child or teen explore their questions, feelings, and thoughts about sensory differences. Each worksheet covers a different topic related to gaining awareness about sensory differences (needs and strengths) and helping children and teens better understand what it means to be neurodivergent and sensory different. The guidebook also provides a guide for professionals and parents offering instructions, information, and suggestions for implementing and processing through each worksheet page. Additionally, several sensory different professionals share their lived experience being a neurodivergent child and suggestions for being neurodiversity affirming Dr. Grant is a Licensed Professional Counselor, National Certified Counselor, Registered Play Therapist Supervisor, and Certified Autism Specialist. Dr. Grant completed his education from Missouri State University receiving a B.A. in Psychology and M.A. in Counseling. Dr. Grant further received his doctorate degree in Education from the University of Missouri-Columbia. Dr. Grant specializes in Play Therapy techniques with children, adolescents, adults, couples, and families. Dr. Grant also specializes in working with Autism Spectrum Disorders (Autism, Aspergers Disorder and Pervasive Development Disorder) and is the creator of AutPlay Therapy, an autism treatment using Play Therapy, cognitive and behavioral therapy and relationship development approaches. Dr. Grant serves as mentor and is a professional board member for The Southwest Autism Network of Missouri and is a contributing writer for the Missouri Autism Report. Dr. Grant is the author of AutPlay Therapy: A Play Therapy Based Approach for Treating Autism Disorders, The Handbook for Parent-Led Social Skills Groups for Children and Adolescents with Autism Disorders, and Play Therapy Techniques for Autism Disorders. Helena Vissing, PsyD, SEP, PMH-C is a Licensed Psychologist practicing in California and Associate Professor at California Institute of Integral Studies, in the Somatic Psychology program. She can be reached at contact@helenavissing.com. She is the author of Somatic Maternal Healing: Psychodynamic and Somatic Treatment of Trauma in the Perinatal Period (Routledge, 2023). Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology

What happened to human psychology during the pandemic years? Why did so many people abandon critical thinking, surrender to fear, and accept narratives without question while others seemed able to remain calm, centered, and resilient? In this fascinating conversation, Terrina Picarello joins Michael Jaco to discuss the psychological, neurological, and emotional impacts of the pandemic era, why collective fear became so powerful, and how individuals can strengthen their minds and emotional resilience moving forward. As a Licensed Professional Counselor and Certified Brain Health Coach, Terrina brings a unique perspective on trauma, anxiety, addiction, depression, brain health, and the growing mental health challenges facing society today. The discussion explores the concept of heart-brain coherence and why aligning emotional regulation, mental clarity, and physiological balance may be one of the most important skills people can develop in an increasingly chaotic world. Terrina explains how chronic fear, stress, uncertainty, and information overload can dramatically impact decision-making, emotional stability, and critical thinking abilities. She also discusses why many people became trapped in cycles of fear and emotional reactivity during the pandemic while others maintained a stronger sense of discernment and inner balance. Michael and Terrina explore the relationship between trauma, consciousness, nervous system regulation, brain optimization, and personal growth. The conversation also examines how individuals can strengthen resilience, improve mental performance, and develop healthier emotional responses during periods of uncertainty and societal upheaval. The deeper this discussion goes, the more it becomes about reclaiming personal sovereignty over the mind. This episode explores brain health, emotional intelligence, trauma recovery, heart-brain coherence, consciousness, critical thinking, anxiety, resilience, and why developing inner stability may be one of the greatest advantages a person can have in modern times. At its core, this is a conversation about learning how to think clearly, remain grounded, and navigate an increasingly complex world without surrendering to fear.

As a parent, you are surrounded by all the shoulds, should nots, and strong opinions on how you should parent. When you are a responsive parent, it can feel like all that noise doesn't align with your values. In this episode I'm joined by Claire Felps, a counselor specializing in acceptance commitment therapy, to talk about showing up as a responsive parent in a world that isn't always supportive. We talk through a few different scenarios, walking you through some of the things we'd each consider with a client. Our conversation focuses on rules verses values, how values can open up your experience, and the need for flexibility in how we approach situations. We also talk about self compassion and the trial and error part of parenting as well as the nuance that makes parenting littles around sleep so messy. About ClaireClaire Cavos-Felps is a Licensed Professional Counselor in Maryland and Virginia, the founder of Metamorphosis Counseling, and a Postpartum Support International trained therapist. She specializes in Acceptance and Commitment Therapy (ACT) and applies that framework to the very real, very exhausting experience of early parenthood. A parent of four herself, Claire understands that knowing the “right” answer and actually feeling okay at 2am are two very different things — and she's passionate about what happens in that gap, and what actually helps.Connect with Claire Website: www.metamorphosiscounseling.orgConnect with Kim Grab a free sleep myth busting guide and learn more about working with Kim: https://intuitiveparentingdc.com/Instagram: instagram.com/intuitive_parenting_dcFacebook:  facebook.com/intuitiveparentingdc

Today on the show I'm joined by Angie, who's greiving the fact that her adult daughter went “no contact” recently, withdrawing from family activities and isolating her daughter from seeing her grandma. Angie is grieving both the loss of her relationship with her daughter as well as her granddaughter, and wondering if there is anything she can do to move toward reconciliation and connection. I talk her through the building blocks of a safe relationship,what she can and what she can't do, and what it means for her to work on creating a space of safety and security for her adult daughter and their relationship with one another, even through their differences. According to Angie, their differing political views have kept her daughter away, so we spend some time talking about navigating the difficult territory when there is a stark contrast of views and perspectives between two people, whether politically, theologically, or otherwise. This episode is more important in this generation and culture than it ever has been before, so take the time to listen, process, and learn alongside Angie. To go deeper in your relationships with others, grab a copy of People Skills and learn the skills you need to strengthen your relationships.  The Debra Fileta Counselors Network: Book a counseling session at the Debra Fileta Counselors Network and get started on your healing journey from the inside out TODAY! DEBRA FILETA is a Licensed Professional Counselor, national speaker, and founder of the Debra Fileta Counselors Network. She is the bestselling author of eight books including Choosing Marriage, Are You Really OK?, RESET, and Soul Care. Debra is the host of the popular podcast and nationally syndicated radio show Talk To Me where she facilitates on-air authentic counseling-style sessions with notable pastors and leaders. You may also recognize her voice from her appearances on national television and radio, including Better Together, The Kirk Cameron Show, Focus on the Family, The 700 Club, and many others. She reaches millions of people each year with the message of mental, emotional, and relational health. Connect with her on Instagram or at DebraFileta.com.

Kim Haar discusses five of the most common issues she encounters as clients visit her office for counseling.  Note:  Kim is a Licensed Professional Counselor & Licensed Marriage and Family Therapist.  Guest information:  www.thereshopehere.com  Our website:  www.oasisnetwork.org

In this episode of Spill with Me Jenny D. I'm joined by Dr. Mark Lepore, a Licensed Professional Counselor at St. Clair Health, to talk about the importance of mental health, strong support systems, and how healthcare employees can care for themselves while caring for others everyday.  We discuss compassion fatigue, breaking stigma, simple daily self-care strategies (breathing, movement, journaling), how staff can access counseling and peer support, and the role leaders play in fostering workplace well‑being.  For resources and connections to care, visit stclair.org. A heartfelt thank you St. Clair Health for sponsoring this episode and for your dedication to raising awareness during Mental Health Awareness Month! Your Commitment to education and community well-being is truly invaluable.  All episodes are available on all the major Audio Platforms as well as Jenny D's YouTube page. Make sure to Subscribe and Follow. http://www.youtube.com/@Spillwithmejennyd If you would like to be a guest or sponsor on Spill with Me Jenny D. Show please fill out the disclaimer at https://www.spillwithmejennyd.com/tell-your-story or email spillwithmejennyd@gmail.com Don't Forget to Subscribe & Follow. Thank you to our Community Partners! Note: "The views and conversations in this podcast are intended solely for informational and educational purposes. They do not constitute professional advice, and listeners are encouraged to seek their own guidance for any specific concerns." "Music Credit: Theme song, written and performed by Mark Ferrari"    markferrarimusic.com      

Today on the show I'm joined by Melissa who is calling in to get help dealing with her anger issues. She's noticing that her anger outbursts are getting less controlled, and has noticed losing her temper in the car as well as in public – at the bank, for example. She's not sure where these patterns of anger have come from, and she feels like she's tried everything to try and break free from her anger with no success. We process what her anger means, what emotions it represents, and then we look for trigger patterns to trace what may be the underlying root of her anger issues. We make some serious progress in this session, as I help her track the underlying issue that's been holding her back. If you struggle with anger, listen to this episode and start putting the pieces together in your own life so that you can respond to the signal of anger instead of simply reacting to it. Listen to this episode, and then go deeper on your own journey of healing by connecting with one of our faith-forward counselors at the Debra Fileta Counselors Network! The Debra Fileta Counselors Network: Book a counseling session at the Debra Fileta Counselors Network and get started on your healing journey from the inside out TODAY! DEBRA FILETA is a Licensed Professional Counselor, national speaker, and founder of the Debra Fileta Counselors Network. She is the bestselling author of eight books including Choosing Marriage, Are You Really OK?, RESET, and Soul Care. Debra is the host of the popular podcast and nationally syndicated radio show Talk To Me where she facilitates on-air authentic counseling-style sessions with notable pastors and leaders. You may also recognize her voice from her appearances on national television and radio, including Better Together, The Kirk Cameron Show, Focus on the Family, The 700 Club, and many others. She reaches millions of people each year with the message of mental, emotional, and relational health. Connect with her on Instagram or at DebraFileta.com.

Settle into this guided Yoga Nidra that invites you to set a gentle intention, discover your heartfelt desire, and build an inner refuge. Through body awareness, breath, emotion exploration, and imagery, this short practice leads you into deep relaxation and open presence. Trudi Howley, Licensed Professional Counselor and trauma specialist is your guide. Return to your intention and carry the quiet ease and restored awareness with you as you slowly reawaken and move back into your day or sleep.   

How does parental divorce impact adult relationships later in life? In this eye-opening interview, Kent Darcie shares his personal journey from experiencing parental divorce to becoming a dedicated advocate and resource for adults and couples affected by it. Whether you are dating, preparing for marriage, or looking to strengthen your current relationship, this episode offers practical guidance on healing, specialized premarital preparation, and building a healthy marriage rooted in faith.   IN THIS EPISODE, YOU WILL LEARN: The Hidden Impact: How parental divorce silently affects trust, communication, and vulnerability in adult relationships. Tailored Premarital Counseling: Why standard premarital prep often overlooks the unique hurdles faced by adults with divorced parents. Emotional Reprogramming: Practical steps for identifying, healing, and changing negative beliefs and emotional wounds left behind by divorce. Building a Strong Foundation: How to use biblical principles and intentional conversations to establish a thriving, healthy marriage. Equipping Families & Churches: Available resources and support networks designed for children and adults of divorce.   RESOURCES MENTIONED: Hope4ADP.com Choose a Better Path (Book) Divorce Care Program Divorce Care for Kids TTD365 Membership– Were you not able to join us at TTD this year? Don’t miss out on the encouragement. Listen to all sessions through our membership!    ABOUT THE GUEST:  Kent Darcie, founder of Adult Children of Divorce Ministries, is committed to breaking the cycle of divorce among adults with divorced parents. Kent received his Masters in Counseling Psychology from Moody Theological Seminary and is a Licensed Professional Counselor. He authored “Choose a Better Path: Overcoming the impact of Your Parents' Divorce which is a devotional that helps adults with divorced parents identify and process issues (i.e. anger, mistrust, fear of abandonment, father hunger) created by their parents' divorce. Since 2004, Kent has written and spoken extensively on the impact of parental divorce that continues after their kids are grown. He is also addressing the latest wrinkle in parental divorce, Gray Divorce, which occurs after the children have grown. Kent's newest book is “Preparing to Say ‘I do’ When Parents said ‘I don't’: A Premarital Guide for Adults with Divorced Parents”. Kent has been married to his high-school sweetheart, Kathy, for over 40 years. They have three adult children and live in Southeast Michigan.     PODCAST SPONSOR: The need of the hour is not simply more educated people—but grounded leaders. We need men and women with the courage to stand for truth in a culture that's drifting. At Bob Jones University, we live that out through the BJU Promise—to prepare each student to pursue a higher calling. We anchor students in truth through a biblical worldview across every discipline. We mentor them in wisdom through faculty who invest personally in their growth. And we strengthen their faith through intentional discipleship, meaningful community, and daily opportunities to walk with Christ. It's why homeschool families love BJU—over 30% of our students come from homeschool backgrounds and they would love to meet you and share what God is doing at Bob Jones University. Schedule your visit at BJU.EDU.  

Sensitive Content Disclaimer: The following conversation includes sensitive information, covering themes of abuse. Today on the show I am joined by my friend Tim Ross for an on-air counseling session as we process the concept of vulnerability in relationships. What does it mean to be vulnerable? I guide him through the analogy of seeing vulnerability like a pool – equipped with both a shallow end and a deep end. Vulnerability means to go first, to take that first jump, and to invite people to the deep end of your life, and share authentically. He opens up about the moment that changed everything for him, where he decided that he will never keep a secret again, and his journey toward being open and honest in every part of his life. We process through both the benefits and the risks of vulnerability, how to find friends who are willing to go there, and why being open and honest is not a gender thing – it's an invitation to all. This episode is filled with lessons to learn and things to process about your own life, and what holds you back from sharing authentically. Don't miss this on-air session, and then go deeper with your relationships by grabbing a copy of People Skills.  The Debra Fileta Counselors Network: Book a counseling session at the Debra Fileta Counselors Network and get started on your healing journey from the inside out TODAY! DEBRA FILETA is a Licensed Professional Counselor, national speaker, and founder of the Debra Fileta Counselors Network. She is the bestselling author of eight books including Choosing Marriage, Are You Really OK?, RESET, and Soul Care. Debra is the host of the popular podcast and nationally syndicated radio show Talk To Me where she facilitates on-air authentic counseling-style sessions with notable pastors and leaders. You may also recognize her voice from her appearances on national television and radio, including Better Together, The Kirk Cameron Show, Focus on the Family, The 700 Club, and many others. She reaches millions of people each year with the message of mental, emotional, and relational health. Connect with her on Instagram or at DebraFileta.com.

Release Date: May 19, 2026Episode: Number 203Guest: Johnzelle Anderson, LPC, Author of Mixtape: A Memoir## Episode SummaryWhat if your memories weren't just chapters in a book, but tracks on a mixtape? In this episode of Stories from Real Life, we sit down with Licensed Professional Counselor and author Johnzelle Anderson to discuss his powerful new memoir, Mixtape.Johnzelle opens up about the “soundtrack of survival”—from navigating the complex “in-between” of identity and race to the profound clinical work of helping others retrieve lost pieces of their own stories. Whether you're interested in the mechanics of narrative therapy or the deeply personal journey of a man reclaiming his voice, this conversation offers a rhythmic look at what it means to heal.## Key Discussion Points* The Mixtape Metaphor: Why music and “tracks” provide a better framework for trauma and memory than traditional chronological storytelling.* Sankofa & Retrieval: The West African concept of “reaching back to fetch what was lost” and how it applies to modern mental health.* Identity in the “In-Between”: Johnzelle's experience being raised in whiteness while living in a Black body, and the realization of racism within “safe” spaces.* Clinical Insight: A look at EMDR and narrative therapy—how we can “re-record” the negative loops playing in our minds.* Lawful Atrocities: How systemic injustices manifest as personal psychological wounds.## Resources Mentioned* Read: Mixtape: A Memoir by Johnzelle Anderson (Released March 2026)* Connect: Panoramic Counseling – Johnzelle's clinical practice.## About the GuestJohnzelle Anderson is a Licensed Professional Counselor (LPC), therapist, and author dedicated to helping individuals navigate trauma through narrative and EMDR therapy. His work bridges the gap between clinical expertise and authentic storytelling, focusing on resilience, identity, and the power of reclaiming one's narrative.## Connect with Stories from Real Life* Website: Media Well Done* Subscribe: Available on Apple Podcasts, Spotify, and wherever you get your stories.Listener Challenge: What is one “track” from your past that you're ready to re-record? Share your thoughts with us on social media using the hashtag #RealLifeMixtape. Get full access to Melvin E. Edwards at storiesfromreallife.substack.com/subscribe

May is Mental Health Awareness Month and today we will be talking with Catherine DiNuzzo, a Catholic speaker, author, and Licensed Professional Counselor. Catherine is the author of the bestselling book “The Catholic Guide Through Anxiety,” which offers a practical and faith-informed approach to understanding and managing anxiety. We'll also explore managing anxiety in schools and classrooms.

Licensed Professional Counselor and Perinatal Mental Health Specialist Emma Donaldson joins Mark to have an honest conversation about what really happens to a mother's mind, body, and faith after having a baby. From the hormonal crash after birth to postpartum OCD, anxiety, intrusive thoughts, and the shame that keeps so many moms silent — this episode covers what most doctors, churches, and even therapists miss.If you've ever felt like something was wrong with you after having a baby, or you love someone who has — this conversation is for you.Emma's website: joyfulmamamentalwellness.comInstagram & TikTok: @joyfulmamamentalwellness00:00 — Introduction & Emma's Story04:15 — The Hormonal Crash After Birth04:45 — How Pregnancy Triggers Old Wounds05:43 — Baby Blues vs. Postpartum Depression13:13 — Postpartum Anxiety & Perinatal OCD26:26 — Faith, Anxiety & Philippians 433:43 — Intrusive Thoughts — What They Mean38:11 — How the Church Can Do Better40:15 — What Husbands & Family Can Do42:30 — When & How to Get Help44:23 — Nutrition, Sleep & Hormone Recovery#PostpartumMentalHealth #ChristianMom #PostpartumAnxiety #PerinatalMentalHealth #PostpartumDepression #MomLife #FaithAndMentalHealth #ChristianCounseling #NewMom #PostpartumOCD #MentalHealthMatters #SoulSensePodcast #ChristianPodcast #MotherhoodIsHard #YouAreNotBroken

Today on the show I am joined by Kirby Kelly for an on-air counseling session, as we process her past trauma of growing up with alcoholic parents. In this emotional conversation, Kirby opens up specifically about her complex relationship with her mother, who continued to relapse into addiction to alcohol until she passed away unexpectedly in 2023. Kirby is now expecting her first baby girl, and a new layer of trauma and mother wounds has made its way to the surface of her life. She is dealing with a layer of new emotions as she grieves for the mother she never had, and also grieves the fact that her mom will not be here with her during this vulnerable season of her life as she herself becomes a new mom. We process the concept of God showing up to her as a good father, but what it means to ask him to fill in the gaps of our mother wounds as well. This episode is SO powerful, vulnerable, and emotional – and is so necessary for anyone who can relate to experiencing the trauma of mother wounds. Go deeper in healing from the trauma of your past, with my book Are You Really OK?  The Debra Fileta Counselors Network: Book a counseling session at the Debra Fileta Counselors Network and get started on your healing journey from the inside out TODAY! DEBRA FILETA is a Licensed Professional Counselor, national speaker, and founder of the Debra Fileta Counselors Network. She is the bestselling author of eight books including Choosing Marriage, Are You Really OK?, RESET, and Soul Care. Debra is the host of the popular podcast and nationally syndicated radio show Talk To Me where she facilitates on-air authentic counseling-style sessions with notable pastors and leaders. You may also recognize her voice from her appearances on national television and radio, including Better Together, The Kirk Cameron Show, Focus on the Family, The 700 Club, and many others. She reaches millions of people each year with the message of mental, emotional, and relational health. Connect with her on Instagram or at DebraFileta.com.

In honor of Mental Health Awareness Month, we're talking all about counseling!Who is counseling for? How do you know if counseling is the next best step for you? Is fear getting in your way?Hear from Susan, a licensed professional counselor, and Rashel, someone who's experienced counseling firsthand, as they answer some questions you may be having and dive into how we can know when counseling might be the next step we need to take.

“Don't make me pull this podcast over!” Do you have sibling rivalry in your family? Have you often wondered why? Today on the One Life Radio Podcast Dr. DeWone Bennett and Bernadette Fiaschetti share some of their past battles with siblings and tackle the complex, and sensitive subject of understanding the roots of sibling rivalry and how to fix it!Dr. Bennett has over eighteen years of extensive training and experience working with children, adolescents, and adults.  He holds two master's degrees and a Doctorate in Clinical Psychology.  Dr. DeWone is a Licensed Professional Counselor and author of the book series “The Playbook Series.” He also lights up the stage as a keynote speaker and corporate mental health and wellness trainer.Dr. Bennett has a diverse range of training and certifications as a Trauma-Focused Cognitive Behavioral Therapist (TF-CBT) EMDR and Gottman method as a couple's therapist. As well as a National Certified Counselor and Counseling Supervisor and a corporate EAP counselor and trainer.  Over the past 15 years he has focused his interest in personal development, on those struggling with emotional trauma, relationship issues, resiliency, and work-life balance. As the owner of a group private practice in the North Dallas area, Dr. Bennett continues to provide life-altering behavioral health services and consultations. You can find and learn more about Dr. DeWone Bennett on drbennettcounseling.com.Here are more episodes with DeWone Bennett:“Things I'm Seeing In My Practice” ‘Work Anxiety' - Ep. 3111Can Valentine's Day Expectations Harm Your Relationship? ep. 3081The Best and Worst Ways to Break Up #2093The Psychology of Tattoos #2073Managing Stress #2049What are we Swiping For? #3070The Bird Test Theory, You Tube, Dr. John Gottman

I'm re-airing one of the most powerful conversations I've ever had on this podcast. This is my conversation with Michelle Mays, author of The Betrayal Bind, and it is one of the most in-depth explorations I've done of betrayal, attachment, and the very real, very complex reasons it can feel so impossible to leave or to stay and repair when trust has been broken at this level. "Divorce is common, and cheating is common. Because they are common, it doesn't mean they're not tremendously significant and have enormous ramifications for our mental and physical health," says Michelle. During our conversation, we discuss the importance of understanding what happened, explore betrayal through the lens of attachment systems, and unravel what happens to us when we experience this enormous injury. What you'll hear about in this episode: A new attachment-based model for understanding the impacts of cheating in relationships (7:52) Some of the binds in relationships that we can get stuck in including the shame bind and relational binds (12:55) Healing and repairing relationships: what it means to stay, and what it takes to repair the fractures betrayal has caused (23:25) What gets in the way of leaving when we want or know we need to leave (35:39) The difference between rebuilding emotional connection and rebuilding sexual connection (48:30) Learn more about Michelle Mays: Michelle Mays is a Licensed Professional Counselor and expert in treating sexual betrayal and trauma. She's also the author of the new book The Betrayal Bind: How to Heal When the Person You Love the Most Has Hurt You the Worst. Michelle has created The Braving Hope™ Treatment Model to address the devastating dilemma that betrayed partners face when their significant other is unsafe to connect to, yet connection is the key to healing. Michelle is a Licensed Professional Counselor and Supervisor in Virginia and Washington DC, and a Certified Sex Addiction Therapist and Supervisor. She was trained by Pia Mellody in the Post Induction Therapy model for treating developmental trauma and is currently completing her PhD in Clinical Sexology and certification in Emotionally Focused Therapy for couples. Resources & Links: Kate Anthony's Complete Parenting Plan Focused Strategy Sessions with Kate The Divorce Survival Guide Resource BundlePhoenix Rising: A Divorce Empowerment CollectiveKate on InstagramKate on FacebookKate's Substack Newsletter: Divorce Coaching Dispatch The Divorce Survival Guide Podcast Episodes are also available YouTube! Seven Step Mindset Reset for Divorce  Connect with Michelle Mays: Michelle's website Michelle on Facebook Michelle on Instagram Michelle on YouTube Books: Michelle's book, The Betrayal BindFacing Codependence, Pia Mellody =================== DISCLAIMER:  THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL OR PSYCHOLOGICAL ADVICE.  YOU SHOULD CONTACT AN ATTORNEY, COACH, OR THERAPIST IN YOUR STATE TO OBTAIN ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM. =================== Episode link: https://kateanthony.com/podcast/encore-episode-healing-from-relationship-betrayal-with-michelle-mays

You've said it. I've said it. We've all said it: "Don't worry — kids are resilient." But what if that phrase, however well-meaning, is actually doing more harm than good?In this powerful episode, Celia Kibler sits down with Stacy Schaffer, MA, LPC — a dedicated children's and adolescent therapist with over 20 years of experience, Founder of Strong Hearts Counseling in Arvada, Colorado, and author of the brand-new book With Love from a Children's Therapist — for a conversation every parent needs to hear.Stacy brings her whole self to this episode: her clinical expertise, her deeply personal story, and the raw honesty that has made her one of the most trusted voices in children's mental health. Together, she and Celia dig into the real meaning of resilience, why kids' emotions don't just "go away," and what parents can do right now to raise children who are truly equipped for life — not just surviving it.What You'll Hear in This EpisodeResilience is earned — not assumed.Stacy challenges the popular belief that kids automatically bounce back from trauma or loss. When we call children resilient without addressing their emotions, we may be unknowingly teaching them to suppress what they feel. Stacy shares her own heartbreaking experience of losing her mother and being praised for her "strength" — only to realize later that the praise made her afraid to actually grieve.Your child's brain isn't finished — and that changes everything.The human brain doesn't fully develop until age 25. That means your child literally does not have the neurological tools to process trauma, regulate impulse, or reason through emotion the way an adult can. Celia and Stacy explore what this means for everyday parenting — including why asking "Why did you do that?" is often one of the least effective questions you can ask.The hidden danger of "bedroom kids."Celia raises a crucial warning for parents of tweens and teens: when children disappear into their rooms and disengage from family life, parents lose visibility into their emotional world. One TikTok, one Snapchat moment of exclusion — and a child can spiral into isolation or depression without a parent even knowing it happened.Tech, social media, and the tracking trap.Snap Maps. Find My Friends. Being "left on red." Stacy and Celia get real about how digital tools designed for safety and connection are being used by kids to surveil, exclude, and hurt one another — and how parents can stay aware without turning their kids into expert secret-keepers.The question that changes everything.Stacy ends the episode with one simple, transformative question that every parent can start using today — a question that invites your child in, validates their experience, and builds the kind of trust that lasts a lifetime.Stacy Schaffer is a Licensed Professional Counselor, the Founder and Director of Strong Hearts Counseling in Arvada, Colorado, and the author of With Love from a Children's Therapist: #lessonsihavelearnedalongtheway (2025). With over 20 years of experience working with children, adolescents, and young adults ages 3–30, Stacy specializes in grief, trauma, and Synergetic Play Therapy. She is also a trauma survivor herself, and her book weaves together her personal story with the wisdom she's gathered on both sides of the therapy couch.

Today I have an on-air session with Christian Bevere, as we processed some of the mistakes she made during her dating days, including dating from places of insecurity, as well as the unrealistic expectations she placed on what dating was “supposed to” look like or feel like in that season of life. We then talk through how unrealistic expectations continue to play out, if we're not careful, even in marriage. We unpack how family dynamics and Christian culture can influence our perspectives on dating and relationships for both the good and bad, and how there can almost be a “desperation” for relationships, that lead us to looking for love in the wrong places. If this episode resonates with you, check out True Love Dates to learn more about becoming healthy standing alone, and attracting and engaging in healthy relationships.  The Debra Fileta Counselors Network: Book a counseling session at the Debra Fileta Counselors Network and get started on your healing journey from the inside out TODAY! DEBRA FILETA is a Licensed Professional Counselor, national speaker, and founder of the Debra Fileta Counselors Network. She is the bestselling author of eight books including Choosing Marriage, Are You Really OK?, RESET, and Soul Care. Debra is the host of the popular podcast and nationally syndicated radio show Talk To Me where she facilitates on-air authentic counseling-style sessions with notable pastors and leaders. You may also recognize her voice from her appearances on national television and radio, including Better Together, The Kirk Cameron Show, Focus on the Family, The 700 Club, and many others. She reaches millions of people each year with the message of mental, emotional, and relational health. Connect with her on Instagram or at DebraFileta.com.

Original air date: June 24, 2024 In this episode Lisa welcomes Jennifer Shivey, a Licensed Professional Counselor, Registered Play Therapist Supervisor, and Approved Clinical Supervisor with a focus on supporting LGBTQ+ children and their families. Jennifer, who has personal experience as the mother of a transgender child, shares her journey and how it transformed her approach to creating safe and affirming play therapy spaces. You'll gain practical insights on inclusive practices, the importance of understanding evolving language around gender diversity, and how to support both children and their families through their journeys of self-discovery. Jennifer emphasizes the ethical responsibilities of therapists to engage in ongoing education and offers advice for those who may feel challenged by these conversations. This episode is a call to action for therapists to reflect on their practices, understand the profound impact of inclusive therapy, and ensure their playrooms are welcoming spaces for all children. Join us for this vital discussion and learn how you can make a difference in the lives of transgender and gender-diverse children. *Want to take a full 90-minute course on this very topic? Join Jen and other amazing presenters including Marshall Lyles, Val Bruno, and Jodi Mullen for the upcoming Play It Forward: Elevating Play Therapy through Education and Service. This one-day virtual summit on July 25th, 2024 is designed to empower therapists while support play therapy training scholarships awarded through the Synergetic Play Therapy Foundation (....yes, every dollar of your registration). Learn about reflections and reflective functioning in Sandtray therapy with Marshall Lyles. Val Bruno will guide you with navigating legal processes as a play therapist. Jodi Mullen will offer insight into play therapy with sexually traumatized children. And Jennifer Shivey will help you to create an affirming play therapy space for transgender and gender-diverse children and their families. Secure your spot today! 

What if healing your mind starts with understanding your brain? In this powerful and practical episode, Terrina Picarello, Licensed Professional Counselor, Brain-Based Therapist, and Mental Health Nutritionist, joins the conversation to explore how true healing goes far beyond traditional talk therapy. With extensive training in brain health, EMDR therapy, and integrative care, Terrina shares how looking at the function of the brain itself can unlock breakthroughs in mental health, relationships, and overall well-being. Drawing from her work alongside organizations like the Amen Clinics, Terrina explains how many emotional and behavioral struggles are rooted in brain system imbalances, stress response patterns, and nutritional deficiencies — and how addressing these core issues can create lasting transformation. This episode dives into: How brain-based therapy works and why it matters, The connection between brain health and emotional regulation, Trauma recovery through EMDR and brain-focused approaches, The role of mental health nutrition in healing and resilience, How brain function impacts relationships, couples, and family dynamics, And practical ways to begin rewiring your mind for better outcomes. Terrina also discusses the importance of individualized care, explaining that no two brains — and no two healing journeys — are the same. Through customized treatment plans, brain assessments, and integrative support, she helps clients address the root causes of their struggles rather than just the symptoms. Her mission is to guide individuals, couples, and families toward lasting healing, balance, and a renewed sense of purpose — addressing not just the mind, but the connection between body, brain, and overall wellness. Whether you're dealing with anxiety, trauma, relationship challenges, or simply looking to optimize your mental health, this episode offers valuable insights into how a brain-first approach can change everything.

The stress of the sandwich generation is real, but extremely underestimated. People don't talk about it enough. How do you navigate the burdens and blessings of caring for young children, as well as caring for your aging parents…all at once? How do you navigate that stress while you're also trying to run a household, keep a marriage intact, provide for your family, keep your job, and manage your mental and emotional health all the while? Theologian Joel Muddamalle sits down with me to process the stress he's dealing with in this season of life, caring for his aging parents and the many needs that come with that, all while managing a household and young children of his own. If you're dealing with the blessings and burdens of being the sandwich generation – this episode will encourage you and give you some practical suggestions of how to manage this season well, set healthy boundaries, and care for yourself in the process – so that caring for others doesn't end up destroying you. If you enjoyed this episode, you need to check out Soul Care and learn how to prevent burnout, and care for your own soul as you care for others.  The Debra Fileta Counselors Network: Book a counseling session at the Debra Fileta Counselors Network and get started on your healing journey from the inside out TODAY! DEBRA FILETA is a Licensed Professional Counselor, national speaker, and founder of the Debra Fileta Counselors Network. She is the bestselling author of eight books including Choosing Marriage, Are You Really OK?, RESET, and Soul Care. Debra is the host of the popular podcast and nationally syndicated radio show Talk To Me where she facilitates on-air authentic counseling-style sessions with notable pastors and leaders. You may also recognize her voice from her appearances on national television and radio, including Better Together, The Kirk Cameron Show, Focus on the Family, The 700 Club, and many others. She reaches millions of people each year with the message of mental, emotional, and relational health. Connect with her on Instagram or at DebraFileta.com.

Join me today as I chat with the beautiful  Debra Fileta who gives us a lifeline to THRIVING! Debra Fileta is a Licensed Professional Counselor and bestselling author of eight books. She's a national speaker who travels the country reaching millions of people with the message of mental, emotional, and relational healing. Her work has been featured by numerous media outlets, national television, syndicated radio, and ministries and churches nation-wide including Saddleback Church, Fresh Life Church, Lakewood Church, Focus on the Family, Better Together, The 700 Club, and many more. She's also the founder of the Debra Fileta Counselors Network, a national team of faith-forward, clinically-informed counselors, integrating faith and psychology to help people navigate personal and relational issues. Debra is also the host of the popular podcast, and nationally syndicated radio show Talk To Me, where she hosts on-air counseling style sessions with people from across the country including notable pastors and leaders, as well as every-day hotline callers talking about the things many others shy away from. She is the author of eight books, including True Love Dates, Choosing Marriage, Love in Every Season, Are You Really OK?, Married Sex, RESET, Soul Care, and her first children's book, Any Day Emotions. She and her husband, John, and their four children live in Lancaster, PA. You can connect with her on Instagram or at DebraFileta.com.

Xandra Hawes, MA, LPC — Contemplative Psychotherapist, Licensed Professional Counselor, Psychic-Medium talks with Vegas K Jarrow and W. Lance Hunt.

What if the thing you have been trying to work through alone is actually something hundreds of other people are going through right now, at the exact same time? This week on the Glow Up, Gyrl Podcast, Kyra sits down with Kori Lee, Licensed Professional Counselor, founder of HEA Counseling and Coaching, and creator of the HappiLEE Collectives. And this one is extra special because Kyra is not just the host in this conversation. She is also a facilitator in the Collectives, which means this episode gives you a view from both sides of the room. The HappiLEE Collectives are three intentional group spaces designed to help people stop repeating patterns and start showing up differently in dating, relationships, and life. They are curriculum-based, community-driven, and built around the real pain points Kori has heard over and over again in her years of clinical work. In this episode: ✨ How the HappiLEE Collectives were born from real client pain points ✨ A breakdown of all three rooms: Evolve (dating), Embody (women in relationships), and the Men's Collective ✨ Why community does something for this kind of healing that individual sessions cannot ✨ What the rolling format means for people who are nervous about commitment or falling behind ✨ Why ghosting is a reflection of someone else's inability to communicate, not your value ✨ The fact versus story gap framework and how to use it in real life ✨ What Kyra has noticed and felt as a facilitator in these spaces ✨ How to get started and what to expect on your very first session If you have ever felt like you are the only one going through something, this episode is your sign that you are not. And there is a room for you. Learn more about the HappiLEE Collectives: heacounseling.com/happileecollective HEA Counseling and Coaching: heacounseling.com Follow Kori: @happilee_evrafter on Instagram | @happileeeverafter on TikTok Stay connected to Glow Up, Gyrl: Website: glowupgyrl.com | Email: hello@glowupgyrl.com Instagram, TikTok, LinkedIn: @glowupgyrl | Facebook: @glowupgyrlatl Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's caller, Ron from California, is wondering what to do about cell phone addiction, especially as it relates to your marriage and relationships. How do you handle the issue of cell phone addiction before it has a negative impact on a marriage? What are some practical ways you can bring this area to the attention of your spouse, or other loved ones who struggle with being on their phone too much without getting into an argument? To help me answer this question, I'm joined by Larinda, one of the DFCN counselors, and together we unpack the neurological and relational impacts of cell phone addiction, as well as some really practical and gentle ways you can begin bringing up the conversation and making changes in your family and in your marriage with regard to screen time addiction. If you or someone you know is distracted by their screens more often than not (and let's get real – we ALL need to work on this) this episode is for you! Dig deeper into navigating friendships, triggers, conflict, rupture and repair by ordering my new book People Skills anywhere books are sold. Go deeper with the 60 minute RESET from screens and social media seminar HERE.   The Debra Fileta Counselors Network: Book a counseling session at the Debra Fileta Counselors Network and get started on your healing journey from the inside out TODAY! DEBRA FILETA is a Licensed Professional Counselor, national speaker, and founder of the Debra Fileta Counselors Network. She is the bestselling author of eight books including Choosing Marriage, Are You Really OK?, RESET, and Soul Care. Debra is the host of the popular podcast and nationally syndicated radio show Talk To Me where she facilitates on-air authentic counseling-style sessions with notable pastors and leaders. You may also recognize her voice from her appearances on national television and radio, including Better Together, The Kirk Cameron Show, Focus on the Family, The 700 Club, and many others. She reaches millions of people each year with the message of mental, emotional, and relational health. Connect with her on Instagram or at DebraFileta.com.

 Stacy Schaffer is a Child and Adolescent Therapist, Author, founder and director of Strong Hearts Counseling who specializes in both grief therapy and Synergetic Play Therapy. She is also a survivor of childhood trauma and a Licensed Professional Counselor with over twenty years' experience in the field of mental health, and the author of the book titled "With Love from a Children's Therapist," which explores the lasting impact of childhood trauma, practical healing approaches, and the power of breaking silence though storytelling. There is one question which drives much of her work: What if the childhood you never talked about shaped everything you are today? Stacy shares her own personal story of childhood trauma as she tried to navigate through the many layers of trauma which eventually drove her to pursue a career in helping others heal and recover from theirs as well.   Download this powerful episode to hear Stacy's story and learn important information about trauma, resilience, and mental health. And please do share this episode with everyone who may be struggling with trauma. Connect with Stacy: https://stacyschaffer.com/

This conversation with Healey was so candid and we talked about so many different aspects of motherhood and mental health.I think my guest, Healey Ikerd, says it best herself: "I have written a workbook called Changing Your Feelings - A Workbook for Anxiety and Worry, and a book of Christian poetry and reflections called Celebrate the Day. I have also written two children's books, The Red Ball - A Story of Friendship and Forgiveness and The Worried Little Goat.I am the host of a solo podcast called Healthy & Redeemed. My goal with the podcast is to help Christians improve their emotional health to better reflect living like Jesus.I have experienced so much in life that I feel like I could really talk about anything, but I enjoy talking most about becoming more holy for the glory of God through reading the Bible. That, of course, includes being as mentally healthy as possible. My own failings as an early Christian were justifying a lot of my choices because I did not know the Bible well enough to argue the justifications in my own mind. Now, it is my passion to help others understand healthy thoughts and choices through Biblical principles."About Our Guest: Healey IkerdHealey Ikerd is a Licensed Professional Counselor, Licensed Marriage and Family Therapist, and a Certified Clinical Mental Health Counselor. She has earned a Certificate in Ministry from Austin Presbyterian Theological Seminary. She is a U.S. Army Veteran and has worked in the mental health field for over 17 years. She owns her own private practice in Fayetteville, Arkansas called HopeLife Counseling. Her passion is to help others excel in life and relationships through biblical principles. She is an author and podcast host of the show, Healthy & Redeemed. She is also a wife, mom, and grammy.Healey's Website: https://writtenbyhealey.com/Healey's Books: https://writtenbyhealey.com/my-booksFollow Healey on Facebook: https://www.facebook.com/writtenbyhealey/Find Healey on Instagram:https://www.instagram.com/WrittenbyHealey/____________________Want to be a guest on The Motherhood Experience? Send Val Kleppen a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1758742098661627c9cc46f40

On this episode of the Natasha Helfer Podcast, Natasha is joined by Mellissa Perry Hill, MS, LPC. They discuss how high-demand religions affect the "self". Mellissa Perry Hill, MS, LPC is a Licensed Professional Counselor and approved clinical supervisor based in Arizona, where she owns and operates Inner Compass Counseling & Consultation, LLC, a small group practice serving clients in Arizona and Utah through virtual and in-person care. Her work centers on supporting individuals and couples healing from religious trauma, spiritual abuse, and faith transitions, with particular experience working with those impacted by high-control religious systems, including Mormonism. Mellissa's clinical approach integrates EMDR, Internal Family Systems (IFS), DBT, and narrative therapy, with an emphasis on nervous system regulation, identity reconstruction, values-based living, and restoring internal authority after spiritual harm. Her work is shaped by both professional training and lived experience navigating faith transition and major life change. She is the author of the "Faith Transition Journal," a self-published reflective resource created to support individuals processing disaffiliation, grief, and meaning-making after leaving religion. Mellissa has developed and facilitated curricula and group experiences for local faith-transition and religious-trauma communities and regularly provides consultation, supervision, and education for clinicians working in this area. Mellissa has been a guest on numerous podcasts and professional conversations focused on religious trauma, ethical mental health care, and post-faith identity development. She also maintains an active online presence through her professional community and Instagram platform, @mellissaperrytherapy, where she offers education, reflection, and resources for both clinicians and clients. She is certified as a sex-informed professional and works with couples navigating intimacy, attachment, and relational repair after purity culture and spiritual conditioning. Quick link: Instagram @mellissaperrytherapy  @shley.does.therapy (the other clinician who works with men and LDS specific issues at Inner Compass!)  Facebook group: https://www.facebook.com/share/g/1CMsAzrjS6/ Clinician Newsletter: https://inner-compass-counseling.com/instagram-email-subscribers Website: www.inner-compass-counseling.com  Faith Transition Journal: http://www.amazon.com/dp/b0cdz79s55/ Psych Today: https://www.psychologytoday.com/us/therapists/mellissa-perry-hill-gilbert-az/848150 Booking for Clients: https://inner-compass.clientsecure.me/   To help keep this podcast going, please consider donating at natashahelfer.com and share this episode. To watch the video of this podcast, you can subscribe to Natasha's channel on Youtube and follow her professional Facebook page at natashahelfer LCMFT, CST-S. You can find all her cool resources at natashahelfer.com.  The information shared on this program is informational and should not be considered therapy. This podcast addresses many topics around mental health and sexuality and may not be suitable for minors. Some topics may elicit a trigger or emotional response so please care for yourself accordingly. The views, thoughts and opinions expressed by our guests are their own and do not necessarily reflect the views or feelings of Natasha Helfer or the Natasha Helfer Podcast. We provide a platform for open and diverse discussions, and it is important to recognize that different perspectives may be shared. We encourage our listeners to engage in critical thinking and form their own opinions. The intro and outro music for these episodes is by Otter Creek. Thank you for listening. And remember: Symmetry is now offering Ketamine services. To find out more, go to symcounseling.com/ketamine-services. There are also several upcoming workshops. Visit natashahelfer.com or symcounseling.com to find out more.

What do you do when a long-term friendship suddenly comes to an end? How do you deal with the pain of rejection, misunderstanding, and even abandonment in close relationships — especially when you didn't see it coming. Today on the podcast, Pastor and Author Alex Seeley opens up about a recent rupture of a close friendship that left her feeling misunderstood and abandoned. In our on-air session, we talk about healthy ways vs unhealthy ways to deal with the sudden loss of a friendship, how to know what's yours to own vs. what's not yours to own, and where to go from here. If you've dealt with the loss of a friendship, this episode will be life-giving and encouraging, and it will give you loads of practical next steps as you heal and decide whether or not you can move toward repair. Dig deeper into navigating friendships, triggers, conflict, rupture and repair by ordering my new book People Skills anywhere books are sold.  The Debra Fileta Counselors Network: Book a counseling session at the Debra Fileta Counselors Network and get started on your healing journey from the inside out TODAY! DEBRA FILETA is a Licensed Professional Counselor, national speaker, and founder of the Debra Fileta Counselors Network. She is the bestselling author of eight books including Choosing Marriage, Are You Really OK?, RESET, and Soul Care. Debra is the host of the popular podcast and nationally syndicated radio show Talk To Me where she facilitates on-air authentic counseling-style sessions with notable pastors and leaders. You may also recognize her voice from her appearances on national television and radio, including Better Together, The Kirk Cameron Show, Focus on the Family, The 700 Club, and many others. She reaches millions of people each year with the message of mental, emotional, and relational health. Connect with her on Instagram or at DebraFileta.com.

KW is a Licensed Professional Counselor who was identified as AuDHD in his 30s. He lives with his neurodivergent spouse and five fur-kids in Midwest-USA. He is an artist, writer, photographer, and musician. At present, he is excited to be creating his first podcast: a music deep dive show that will air on the Autistic Culture Podcast Network this summer. He shares his diagnosis journey, his passions, and the process of "unbecoming" as he unmasks.00:13 Introductions01:28 KW's diagnosis journey including suicidality and trauma from being misunderstood * Trigger Warning *04:45 KW's process of becoming a Licensed Professional Counselor05:12 KW's confusion about diagnosis despite being an LPC05:28 The therapist that suggested KW should be assessed for ADHD06:43 Why KW became a counselor08:32 The necessity of unpacking your own "stuff" as a counselor09:00 How becoming a counselor was rewarding for KW10:08 KW's reflections on providing a safe space for his clients and being your authentic self11:37 KW's first session conversation with his clients12:12 KW's case load of Autistic middle and high school boys before he understood Autism and instinctually following the client's lead15:28 KW's lived experience presentation to his co-workers *Trigger Warning*17:42 Turrell's response to KW's list of personal characteristics he had accumulated19:10 KW's response to the value of having supportive people in your life21:13 KW's most powerful realization and best advice23:03 Daria's response to KW's lived experience of having personal support23:58 The importance of seeking out support25:01 The importance of letting go of fear when it's necessary to move on from what doesn't feel right 25:55 KW reconceptualizing himself as a musician, writer, photographer, and an artist starting with his love of music and his favourite band26:25 Daria's response to KW27:25 Reconnecting with his creativity as he unmasks30:30 Maya Angelou's inspiring quote and KW's focus on "unbecoming"31:11 KW's passion for music33:36 KW's upcoming podcast mini-series on the Autistic Culture Podcast Network35:27 Turrell's upcoming podcast mini-series on the Autistic Culture Podcast Network36:09 The Autistic appreciation of sharing passionate interests36:47 Wrap-UpKW on Substack: https://substack.com/@mraskmore?r=3cfq85&utm_medium=ios&utm_source=stories&shareImageVariant=lightDIRFloortime https://affectautism.com/what-is-dirfloortime/The Late Diagnosis Club https://www.autisticculturepodcast.com/Maya Angelou's most famous quote on creativity is: "You can't use up creativity. The more you use, the more you have."KW's favourite band The Color Moralehttps://fearlessrecords.com/artists/the-color-morale/Turrell's and my past episode on our love of the band Nirvana https://affectautism.com/autistic-viewpoints/Another band KW is a fan of "Good Charlotte" https://www.goodcharlotte.com/* Thank you to Hungarian recording artist ⁠⁠⁠⁠⁠⁠⁠⁠Post Analog Disorder⁠⁠⁠⁠⁠⁠ for the intro/outro music permission: ⁠https://postanalogdisorder.bandcamp.com/album/still-i-rise

Join us on this episode of the Soul Sense Podcast from Samaritan's Well as we welcome back Healey Ikerd, Licensed Professional Counselor, Licensed Marriage & Family Therapist, and Certified Clinical Mental Health Counselor. Healy shares practical insights on building strong, faith-centered marriages, navigating communication challenges, trust, forgiveness, and cultivating joy even in difficult seasons.✨ Resources & Links:Healy's private practice: HopeLife Counseling https://writtenbyhealey.comHealey's podcast: Healthy & Redeemed https://podcasts.apple.com/us/podcast/healthy-redeemed-helping-christians-grow-in-mental/id1777581136

What happens when you don't fit into the social norms? What happens when the social skills that are “supposed to” feel “easy”, feel like an incredibly difficult challenge? This is a glimpse of what it's like to live with neurodivergence, and a diagnosis that impacts your social skills, such as ADHD or Autism. Today on the show Kendall Mariah, Instagram influencer and content creator, opens up to me about the burden and struggles of living with social challenges in a relational world. She never felt like she was “normal” growing up, and she couldn't figure out why friendships were so hard for her. It's been a long journey for her, and one that's not finished yet, but she's learned how to steward her differences and see the blessings in her diagnosis – and you will too. If you or someone you know struggles with being “different” or having some type of neurodevergence, this episode is for you! Learn more and go deeper by ordering my new book People Skills anywhere books are sold.  The Debra Fileta Counselors Network: Book a counseling session at the Debra Fileta Counselors Network and get started on your healing journey from the inside out TODAY! DEBRA FILETA is a Licensed Professional Counselor, national speaker, and founder of the Debra Fileta Counselors Network. She is the bestselling author of eight books including Choosing Marriage, Are You Really OK?, RESET, and Soul Care. Debra is the host of the popular podcast and nationally syndicated radio show Talk To Me where she facilitates on-air authentic counseling-style sessions with notable pastors and leaders. You may also recognize her voice from her appearances on national television and radio, including Better Together, The Kirk Cameron Show, Focus on the Family, The 700 Club, and many others. She reaches millions of people each year with the message of mental, emotional, and relational health. Connect with her on Instagram or at DebraFileta.com.

Today, we get practical with Type 8 counselor duo Chris Bruno and Tracy Johnson from ReStory Counseling and the Thrive Marriage Lab Podcast to talk about marriage conflict. Chris is a Licensed Professional Counselor specializing in men and masculinity, sexual addiction, trauma, and abuse, while Tracy is a storywork coach who sits with people in their untold stories, specializing in trauma, abuse, sexuality, marriage issues, and pregnancy loss. Together, they help couples discover the why behind the what in their marriage, and here they discuss the levels of conflict, why communication issues often stem from deeper emotional stories, how conflict reveals the landscape of your heart, and why understanding your narratives can enhance your marital connection. Chris and Tracy explain their ReStory approach: they don't settle for external behavior change or hand out tips and techniques. Instead, they hold out hope for true life-change that comes from heart-change. This conversation is about moving beyond surface-level communication problems to understand what your conflict is really revealing about your story, your wounds, and the restoration God wants to bring to your marriage. Find out more about ReStory here! Use the code ENNEAGRAMMARRIAGE for $20 EVERY Month of the Monthly Membership Group here! https://www.restory.life/thrive Restory for Men, Women, and Couples, https://www.restory.life/ Find the Thrive Marriage Lab Podcast here! https://thrivemarriage.transistor.fm/ Restory for Churches https://www.restory.life/restory-for-churches Find more about your type, the pod, freebies, and SO much more at our website right here! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.EnneagramandMarriage.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Christa's Best-Selling Book, The Enneagram in Marriage, here! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/df8SxVx Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today I'm joined by my friend and co-author of one of my books, Gary Thomas. He's opening up about many different times in his life when he's either felt misunderstood, slandered, or dealt with toxic interactions (some even from childhood) – and how he's learned to respond as a person who typically leans toward peace and repair. We talk about how to set proper boundaries in relationships with different people, depending on their level of safety and health. Dig deeper into dealing with difficult people and setting healthy boundaries, by ordering my new book People Skills anywhere books are sold.  The Debra Fileta Counselors Network: Book a counseling session at the Debra Fileta Counselors Network and get started on your healing journey from the inside out TODAY! DEBRA FILETA is a Licensed Professional Counselor, national speaker, and founder of the Debra Fileta Counselors Network. She is the bestselling author of eight books including Choosing Marriage, Are You Really OK?, RESET, and Soul Care. Debra is the host of the popular podcast and nationally syndicated radio show Talk To Me where she facilitates on-air authentic counseling-style sessions with notable pastors and leaders. You may also recognize her voice from her appearances on national television and radio, including Better Together, The Kirk Cameron Show, Focus on the Family, The 700 Club, and many others. She reaches millions of people each year with the message of mental, emotional, and relational health. Connect with her on Instagram or at DebraFileta.com.

What do you do when you keep hitting a wall trying to go deeper in friendship? Today, I'm joined by Nicole who is feeling hurt by the cycle of trying to go deeper with friends, but finding herself at a dead end. She's feeling discouraged and wondering if it's even possible to connect with people on the level that she's desiring for friendship. I challenge her to dig deeper into some of her personal fears and triggers that might lie underneath the surface, particularly regarding rejection wounds, and then I give her practical steps for what to do next when you want to go deeper in friendship. If you're struggling to find the right fit in friendships, you have to listen to this episode! We cover this and more, in today's episode of Talk To Me! Dig deeper into going deeper in your friendships and connections by ordering my new book People Skills anywhere books are sold.  The Debra Fileta Counselors Network: Book a counseling session at the Debra Fileta Counselors Network and get started on your healing journey from the inside out TODAY! DEBRA FILETA is a Licensed Professional Counselor, national speaker, and founder of the Debra Fileta Counselors Network. She is the bestselling author of eight books including Choosing Marriage, Are You Really OK?, RESET, and Soul Care. Debra is the host of the popular podcast and nationally syndicated radio show Talk To Me where she facilitates on-air authentic counseling-style sessions with notable pastors and leaders. You may also recognize her voice from her appearances on national television and radio, including Better Together, The Kirk Cameron Show, Focus on the Family, The 700 Club, and many others. She reaches millions of people each year with the message of mental, emotional, and relational health. Connect with her on Instagram or at DebraFileta.com.

Today on the show, Kevin calls in to talk to me about dealing with church hurt and trauma. He's a licensed counselor himself, and finds himself counseling people through church trauma issues on a regular basis. He wants to know how to best serve those who are struggling with this kind of trauma. He's worked through his personal journey of church trauma, but as a counselor at a local church, he wants to find better tools to help those who are in the thick of it. If you find yourself walking through church trauma, this conversation will offer encouragement and next steps. Dig deeper by ordering my new book People Skills anywhere books are sold.  The Debra Fileta Counselors Network: Book a counseling session at the Debra Fileta Counselors Network and get started on your healing journey from the inside out TODAY! DEBRA FILETA is a Licensed Professional Counselor, national speaker, and founder of the Debra Fileta Counselors Network. She is the bestselling author of eight books including Choosing Marriage, Are You Really OK?, RESET, and Soul Care. Debra is the host of the popular podcast and nationally syndicated radio show Talk To Me where she facilitates on-air authentic counseling-style sessions with notable pastors and leaders. You may also recognize her voice from her appearances on national television and radio, including Better Together, The Kirk Cameron Show, Focus on the Family, The 700 Club, and many others. She reaches millions of people each year with the message of mental, emotional, and relational health. Connect with her on Instagram or at DebraFileta.com.

Click here to send us a topic idea or question for Weekend Wisdom.Do you worry about what is normal in your child's sexual development? Join us to talk with Roy Van Tassell, a Licensed Professional Counselor in Oklahoma and Director of Trauma and Evidence-based Interventions for Centene Health. He co-chairs the National Child Traumatic Stress Networks' subcommittee on children with problem sexual behaviors.Warning: We will be using anatomically correct words and talking about sex, so if this offends you or triggers you, you may want to skip this podcast.In this episode, we discuss:Typical Sexual Development / PlayWhat is typical sexual development in children as they age?What type of sexual play is considered “normal?”How should parents manage a child's natural sexual development?Problematic Sexual BehaviorWhat are Problem Sexual Behaviors in Children?What causes kids and youth to act in socially unacceptable or destructive sexual ways? What factors influence the development of these behaviors?Child vulnerabilitiesBehavior problemsEmotional difficultiesDevelopmental delaysLow impulse controlFamily vulnerabilitiesPoor supervisionSingle caregiverModeling of coercionHarsh parenting practicesPhysical abuseDomestic violenceModeling of sexualitySexual abuseModeling/exposureNudity or poor family boundariesHow common are problematic sexual behaviors?Suggestions for professionals and parents and how to respond to behaviors.What should parents and caregivers do?Rules for younger kidsHow effective is therapy?How to find a therapist?What training have they had in this area?Child development expertise (including sexual development)ResourcesTaking Action booklets (two booklets) – for children with problematic sexual behaviors (age 12 and younger) and one for 13+Resources at the National Center on Sexual Behavior of Youth – really good resources for caregivers and parents.National Center for Exploited Children—for kids to understand safety—teaching them safety skills to protect their own bodyAmaze.org—videos for childrenNational Child Traumatic Stress NetworkA.J.'s Story— A Book About Not OK TouchesSupport the showPlease leave us a rating or review. This podcast is produced by www.CreatingaFamily.org. We are a national non-profit with the mission to strengthen and inspire adoptive, foster & kinship parents and the professionals who support them.Creating a Family brings you the following trauma-informed, expert-based content: Weekly podcasts Weekly articles/blog posts Resource pages on all aspects of family building

Rachel calls in to the hotline today to Talk To Me about her struggles with feeling secure standing alone. After the loss of her husband, she realized she'd never really dealt with abandonment wounds from the past, and is having a really hard time feeling secure in her singleness. How can a person begin to develop that confidence, and even enjoy being alone? Is it wrong to have a desire for a relationship, and how do you know if your desire for connection is healthy or unhealthy? We cover this and more, in today's episode of Talk To Me! Dig deeper by ordering my new book People Skills anywhere books are sold.  The Debra Fileta Counselors Network: Book a counseling session at the Debra Fileta Counselors Network and get started on your healing journey from the inside out TODAY! DEBRA FILETA is a Licensed Professional Counselor, national speaker, and founder of the Debra Fileta Counselors Network. She is the bestselling author of eight books including Choosing Marriage, Are You Really OK?, RESET, and Soul Care. Debra is the host of the popular podcast and nationally syndicated radio show Talk To Me where she facilitates on-air authentic counseling-style sessions with notable pastors and leaders. You may also recognize her voice from her appearances on national television and radio, including Better Together, The Kirk Cameron Show, Focus on the Family, The 700 Club, and many others. She reaches millions of people each year with the message of mental, emotional, and relational health. Connect with her on Instagram or at DebraFileta.com.

Can friendship bring up old wounds? Today Royneka calls in to the hotline to chat about a friendship that seems to be triggering her. How can she tell if the triggers mean she should step away from this friendship, or if the triggers are revealing something in her that needs to be healed? We unpack friendship triggers, how to deal with them, and when to confront them or step away. Knowing your triggers is an important people skill, and we talk through it in this episode of Talk To Me! Dig deeper by ordering my new book People Skills anywhere books are sold.  The Debra Fileta Counselors Network: Book a counseling session at the Debra Fileta Counselors Network and get started on your healing journey from the inside out TODAY! DEBRA FILETA is a Licensed Professional Counselor, national speaker, and founder of the Debra Fileta Counselors Network. She is the bestselling author of eight books including Choosing Marriage, Are You Really OK?, RESET, and Soul Care. Debra is the host of the popular podcast and nationally syndicated radio show Talk To Me where she facilitates on-air authentic counseling-style sessions with notable pastors and leaders. You may also recognize her voice from her appearances on national television and radio, including Better Together, The Kirk Cameron Show, Focus on the Family, The 700 Club, and many others. She reaches millions of people each year with the message of mental, emotional, and relational health. Connect with her on Instagram or at DebraFileta.com.

We talk about healing as though it's inevitable. As though proximity to Scripture, therapy language, or Christian community automatically produces transformation. But God does not force anyone into wholeness. He invites. He confronts. He calls. And too many believers confuse awareness with growth. This week on Win Today, Debra Fileta joins me for a sober conversation about emotional health and spiritual maturity. We examine why so many Christians remain emotionally immature while sounding spiritually fluent, how "trauma-informed" has in some circles become trauma-defined identity, and why you cannot become spiritually mature if your mental and emotional life is neglected. Healing is not passive. It is participatory. If your faith is sincere but your reactions are volatile… if you know the right language but keep repeating the same patterns… or if you've mistaken self-protection for self-awareness, this episode will clarify what real growth actually requires. Guest Bio Debra Fileta is a Licensed Professional Counselor specializing in relationship, marital, mental, and emotional health. She is the author of five books, host of the Love + Relationships Podcast, and founder of TrueLoveDates.com, a widely read relationship advice platform reaching millions worldwide. Known for her candid yet compassionate voice, Debra integrates clinical insight with Christian faith to help individuals and couples pursue emotional health and stronger relationships. Her work has been featured in outlets including Christianity Today, Focus on the Family, Relevant Magazine, Crosswalk.com, Charisma Magazine, and more. Show Partner SafeSleeve designs a phone case that blocks up to 99% of harmful EMF radiation—so I'm not carrying that kind of exposure next to my body all day. It's sleek, durable, and most importantly, lab-tested by third parties. The results aren't hidden—they're published right on their site. And that matters because many so-called EMF blockers on the market either don't work or can't prove they do. We protect our hearts and minds—why wouldn't we protect our bodies too? Head to safesleevecases.com and use the code WINTODAY10 for 10% off your order. Episode Links Show Notes Buy my book "Healing What You Can't Erase" here! Invite me to speak at your church or event. Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.

Today I'm joined by Michelle, who has been on a journey of saying no to passivity. Being the oldest child in the family, she has had a tendency to become more accommodating than she should. This pattern has followed her into her adulthood and developed into passivity. We talk about 3 important mindset shifts that have to happen in order to see assertiveness as the best way to take care of yourself and others. In order for relationships to be healthy, they have to be balanced! Assertiveness is an important people skill, and we talk through it on this episode of Talk To Me! Dig deeper by ordering my new book People Skills anywhere books are sold.  The Debra Fileta Counselors Network: Book a counseling session at the Debra Fileta Counselors Network and get started on your healing journey from the inside out TODAY! DEBRA FILETA is a Licensed Professional Counselor, national speaker, and founder of the Debra Fileta Counselors Network. She is the bestselling author of eight books including Choosing Marriage, Are You Really OK?, RESET, and Soul Care. Debra is the host of the popular podcast and nationally syndicated radio show Talk To Me where she facilitates on-air authentic counseling-style sessions with notable pastors and leaders. You may also recognize her voice from her appearances on national television and radio, including Better Together, The Kirk Cameron Show, Focus on the Family, The 700 Club, and many others. She reaches millions of people each year with the message of mental, emotional, and relational health. Connect with her on Instagram or at DebraFileta.com.