Podcasts about raising confident

In this special episode, I sit down with my daughter Kate to reflect on her growth since her first time on the podcast at age 12. Now that she's 18, Kate opens up about building confidence through cheer, strength training, and embracing her vegetarian lifestyle, as well as navigating the exciting and sometimes overwhelming transition into college life. We also dive into parenting lessons I've learned along the way, like giving kids independence, letting them fail safely, and modeling imperfection with grace. This heartfelt conversation is about more than just raising strong, confident kids; it's about embracing growth, authenticity, and resilience together.Find show notes at bicepsafterbabies.com/389Follow me on Instagram and Tiktok!Links:Episode 39: Raising Confident, Healthy Daughters with My 12-Year-Old Daughter Kate BruesekeEpisode 249: Raising Body-Positive Teenagers With My 15-Year-Old Daughter Kate Brueseke

Many boys are struggling, and parents are often left wondering how to reach them. If your tween or teen son seems distant, gives one-word answers, or is spending too much time online, you're not alone.  In this episode of “Ask Lisa: The Psychology of Raising Tweens & Teens,” psychologist Dr. Lisa Damour and journalist Reena Ninan sit down with Joanna Schroeder and Christopher Pepper, authors of the book “Talk to Your Boys,” to tackle one of the toughest challenges parents face: raising confident, caring young men in today's complicated world. Joanna and Christopher draw on decades of experience working directly with boys to reveal what they really want from the adults in their lives, and how parents can help them grow into emotionally healthy, compassionate young men.

Many boys are struggling, and parents are often left wondering how to reach them. If your tween or teen son seems distant, gives one-word answers, or is spending too much time online, you're not alone.  In this episode of “Ask Lisa: The Psychology of Raising Tweens & Teens,” psychologist Dr. Lisa Damour and journalist Reena Ninan sit down with Joanna Schroeder and Christopher Pepper, authors of the book “Talk to Your Boys,” to tackle one of the toughest challenges parents face: raising confident, caring young men in today's complicated world. Joanna and Christopher draw on decades of experience working directly with boys to reveal what they really want from the adults in their lives, and how parents can help them grow into emotionally healthy, compassionate young men.

S8E3 Colleen Dieselhurst a registered dietician with extensive experience in both acute and primary care joins Chief Engagement Officer and Living Lovett host Jessica Sant to talk about eating and nutrition for our kids. The discussion spans the challenges of feeding children and teens, from toddler food fears to the nutritional demands of puberty.  Colleen shares practical strategies for involving kids in meal preparation, managing busy schedules, and recognizing signs of disordered eating. The conversation also covers the impact of social media on body image, the importance of family meals, and how parents can foster a positive food environment even if they lacked healthy models growing up.  Have more questions for Colleen? Colleen's profile on the Piedmont Pediatrics is here.  Listen to award nominated podcast Living Lovett on Apple Podcasts, Spotify, or your favorite podcast app. Visit The Lovett School website Lovett.org for more information. Lovett is on Facebook, Instagram, and LinkedIn. Questions? Comments? Episode suggestions? We'd love to hear from you! Email host Jessica Sant. 

What If Imperfection Is the Key to Raising Confident Teens? With Derrick Kinney

Parenting isn't just about managing your child's emotions—it starts with regulating your own. In this conversation, Alyssa Blask Campbell shares how unresolved childhood wounds affect the way we parent, and why emotional regulation is the foundation for healthier family dynamics. Through her FACTS framework, she explains practical tools backed by neuroscience to support both adults and kids. If you're interested in personal growth, psychology, or self-help strategies, this interview will shift the way you think about parenting and give you new tools for everyday life. Read the show notes for today's episode at terricole.com/761

In this episode, Alyssa Campbell M.Ed., emotional intelligence researcher and CEO of Seed & Sew, joins us to talk about raising confident, connected kids. With a background in early childhood education, Alyssa shares practical tools to help parents and caregivers support children's emotions during the critical but often overlooked ages of 5 to 12. We explore how to guide kids through big feelings, set boundaries with compassion, and respond intentionally so they can grow into emotionally intelligent humans.→ Leave Us A Voice Message! Topics Discussed:→ Raising emotionally intelligent kids→ Effective strategies for handling children's meltdowns→ The impact of emotional intelligence on kids' social awareness→ The FACTS method for emotional regulation→ Talking to kids about screens, puberty, and drugsSponsored By: → Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at https://www.bewellbykelly.com.→ AG1 | Head to https://www.drinkag1.com/bewell to get a FREE Welcome Kit with the flavor of your choice that includes a 30 day supply of AGZ and a FREE frother. → WeNatal | You can use my link, https://www.wenatal.com/kelly, with any subscription order, to get a free one month supply of WeNatal's Omega DHA+ Fish Oil valued at 35 dollars.→ Manukora | Head to https://www.manukora.com/kelly to save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook! Timestamps: → 00:00:00 - Introduction→ 00:02:59 - What is Emotional Intelligence→ 00:08:05 - Social Awareness & Comparison→ 00:15:21 - Triangle of Growth→ 00:18:41 - Adult and Child Dynamics→ 00:24:01 - Social Pressure & Public Crying→ 00:28:56 - People Pleasing→ 00:36:16 - Guiding Kids Through Big Emotions→ 00:40:18 - Emotionally Sensitive Kids→ 00:47:03 - The FACTS Method→ 00:55:34 - Deepening Parent-Child Connection→ 00:57:34 - Screens, Puberty & The ‘Sex Talk'→ 01:06:51 - Creating Safety→ 01:09:45 - Naming Body Parts + Drugs & Alcohol→ 01:13:36 - Where to Find AlyssaShow Links → Seed QuizCheck Out Alyssa:→ Instagram: @seed.and.sew→ Website: Seed & Sew→ Book: Big Kids, Bigger Feelings (Available Sept 16, 2025)→ Podcast: Voices of Your Village→ Free ResourcesCheck Out Kelly:→ Instagram→

Watch the webinar on the Rockefeller Method now: https://shorturl.at/14eAL On today's episode, we're reintroducing our episode with Scott Donnell that was recorded last year! The episode fits nicely with our Rockefeller Series on passing down values to your children. If you haven't checked out our Rockefeller Series, it's a must watch! Most parents think “giving more” is the best way to set their kids up for success… but what if that's actually ruining them? In this episode, Darren and Christina sit down with Scott Donnell — founder of GravyStack and Dinner Table, to reveal how to truly build a family legacy. Scott has already helped over 7 million families raise financially confident kids, and today he's breaking down: Why heritage > inheritance when it comes to wealth The 3 E's System (Expectations, Expenses, Extra-Pay Gigs) that makes allowance obsolete How to use healthy struggles to build resilient, confident children Why schools and banks don't (and won't) teach financial literacy The simple strategies you can start TODAY to give your kids an unfair advantage for life If you've ever thought “I wish I learned this when I was younger” — this episode is a must-watch. Tune in now!   Show notes:   00:00 - Introduction to Scott Donnell   5:50 - At what age should you start teaching kids about finances   10:15 - Dealing with objections from parents   17:00 - Final thoughts from Scott BOOK A CALL WITH US NOW: https://www.controlandcompound.com/contact-us   FIND US ON:   INSTAGRAM: https://www.instagram.com/controlandcompound/   TIKTOK: https://www.tiktok.com/@controlandcompound?lang=en   FACEBOOK: https://www.facebook.com/controlandcompound   JOIN OUR FACEBOOK COMMUNITY: https://www.facebook.com/groups/controlandcompound Thank you for tuning in to this episode. The information contained in this podcast is for informational and entertainment purposes only, and is separate and apart from the wealth coach services provided by Darren Mitchell and Associates, Inc. To its qualified clients, Control and Compound Financial expressly disclaims any and all liability or responsibility for any direct, indirect, incidental or any other damages arising out of any individual's use of this podcast or the information in it.   The views expressed here are those of each participant and guests, and not necessarily those of or endorsed by Control and Compound Financial, its affiliates, subsidiaries, and their respective directors, shareholders, officers, or employees. For full disclosure, visit controland compound.com/podcast-media.

Jay Aedo is an international entrepreneur, teacher of practical philosophy and children's book author. Born and raised in southern California, Jay often felt the weight of the different belief systems his parents, teachers and religious leaders followed. As a writer and community leader, he encourages his young readers to look beyond the antiquated programs of the stories repeated for centuries.    0.00:    The Power of Stories 6.00:    Practical Philosophy 10.00:  Changing the mindset of “victimhood mentality” 17.00:  The different ways of Raising kids across different cultures 23.00:  Teaching kids Responsibility & Community 32.00: The empowerment in words to build the world around you 37.00:  How our world is designed by our imagination 40.00:  How Jay's Dad overcame being a political Prisoner from Cuba 48.00:  The financial freedom to travel and the South American culture 52.00:  What we Regret   Jay's Website: https://consciousbiblestories.com   Until next time, love and good vibes.  Podcast Website: https://enterthelionheart.com/ Check out the latest episode here: Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704 Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI

In this episode of Life of And, Tiffany gets candid about the real cost of raising financially literate kids — and why teaching your teen how to budget might be the best parenting move you make this year.Tiffany shares how she and her husband JR are navigating financial literacy with their daughters, including the system they built to give her agency over her money without removing support. They talk about creating explicit agreements (not unspoken expectations), designing budgets based on real-life categories, and the emotional tug-of-war that comes with watching your kids make their own money mistakes. You'll hear how Tiffany is using tools like Greenlight to simulate real-world pay cycles and how she's building in monthly “money meetings” to instill habits that will serve her daughters long after they leave home.Whether you're trying to stop handing out $20s on demand, or want to set your teen up for financial success, this episode breaks it down with honesty, humor, and a whole lot of practical takeaways.What You'll Learn:How to shift from implicit expectations to explicit financial agreements with your kidsThe monthly categories Tiffany includes in her daughter's teen budgetWhen to let kids fail (on purpose) to teach real-world financial lessonsReal-Life Budgeting Tools: Use Greenlight to simulate a real paycheck cadenceSeparate “mom pays” vs. “teen pays” categories to reduce conflictTreat budgeting like a skill-building exercise, not a control mechanismRevisit and revise the budget every 90 days with your teenTimestamps:(00:00) Intro(01:06) Why financial literacy is a non-negotiable life skill(03:00) Remodeling vs. moving — the real cost of family decisions(06:15) The mailbox letter experiment and its surprising result(10:54) Building a teen budget with intention (not punishment)(13:49) Collaborating with your kids instead of controlling the process(16:04) How Tiffany mimics real pay cycles through biweekly allowance(19:36) The power of written financial agreements(21:10) What her daughter pays for — and what she doesn't(22:58) Reconciling budgets and developing spending awareness(24:31) Preparing teens for adult expenses — one category at a time(28:18) A real story about interest, cupcake sales, and a Brandy Melville skirt(33:01) Final reflections and parenting through financial personality typesCheck out the apps and sponsor of this episode:Created in partnership with Share Your GeniusDownload the Summer Sanity Toolbox: Start with priorities. Add structure. Make space for joy. Because summer is yours too.Check out our Teen Budget TemplateOther Episodes in the Summer Sanity Series:How to Support a Killer Summer for Your Teens: https://podcasts.apple.com/us/podcast/how-to-support-a-killer-summer-for-your-teens/id1555762235?i=1000709403154Summer Survival Systems for the Whole Family: https://podcasts.apple.com/us/podcast/summer-survival-systems-for-the-whole-family/id1555762235?i=1000708565509 5 Tools & Apps To Keep You Aligned This Summer: https://podcasts.apple.com/us/podcast/5-tools-apps-to-keep-you-aligned-this-summer/id1555762235?i=1000706783024 A Working Parent's Guide to Navigating Summer: https://podcasts.apple.com/gb/podcast/a-working-parents-guide-to-navigating-summer/id1555762235?i=1000705671662Less Chaos, More Protein: Tiffany's Summer Food Game Plan https://podcasts.apple.com/gb/podcast/less-chaos-more-protein-tiffanys-summer-food-game-plan/id1555762235?i=1000710405520 The One Thing I Stopped Doing That Gave Me My Weekends Back https://podcasts.apple.com/us/podcast/the-one-thing-i-stopped-doing-that-gave-me-my-weekends-back/id1555762235?i=1000711463300

What do you think of this episode? Do you have any topics you'd like me to cover?Remember those years when your child followed you everywhere, and gazed at you with adoring eyes because you knew everything? Have they now turned into a teenager who simply grunts, or screams at you, when they occasionally emerge from their bedroom?Changes in a teenage brain help them to develop abstract thinking and self-reflection but they also make them hyper-critical and keen to develop emotional distance so they can practice life without you around.What to do: Daniel Siegel says we need to teach them to have reflective conversations:Numerous brain studies show that when we do this (either with someone else or in our own heads) it stimulates the integration of the prefrontal cortex where planning and problem solving takes place, and allows us to tune into others ie empathy. How to do it: JoAnn Deak - Girls will be girls.Don't assume or jump in straight away.Don't move straight to the fix-it mode.Help them to explore what they're saying. Leave some grey areas.Discuss strategies for action. Don't overreact. Once you're in the strategy phase that's when your knowledge can help inform the teenager's decisions. Don't be afraid to provide your moral/philosophical bottom line. There are so many grey areas it can be a relief to know there are some black and white's.Techniques: Parent Gym based on how to talk so your kids will listen.Super silence and active listening.When to do it?Try to develop regular non-crisis moments where conversations can happen. Saying goodnight, car journeys, meal-times, fixing their bike. Listen to the news together to start a discussion. Get them to entertain you. What's the gossip? What are you reading? What have you been watching? What's your favourite music at the moment? Take a genuine interest in their answers. Books, and materials, we've referenced: Brainstorm by Daniel SiegelHow to talk so your Kids will listen; How to listen so your kids will talk by Adele Faber and Elaine MazlishGirls will be girls: Raising Confident and Courageous Daughters by JoAnn Deak Parent Gym coaching materialsTangling with your teenagerHelen wrote 'My sixteen year old is dating and says he's in love. What do I do if he brings her home and wants her to stay the night? Do I put them in the same room, or separate them?' ISSUES:Explore your own  feelings about it, and why? Convey them to your child. Talk to the other parents to find out how they feel about it. If they aren't happy, talk to the son about what his alternativesSupport the showThank you so much for your support. Please hit the follow button if you like the podcast, and share it with anyone who might benefit. You can review us on Apple podcasts by going to the show page, scrolling down to the bottom where you can click on a star then you can leave your message. I don't have medical training so please seek the advice of a specialist if you're not coping. My email is teenagersuntangled@gmail.com My website has a blog, searchable episodes, and ways to contact me:www.teenagersuntangled.comInstagram: https://www.instagram.com/teenagersuntangled/Facebook: https://m.facebook.com/teenagersuntangled/You can reach Susie at www.amindful-life.co.uk

In this episode, I'm joined by my co-coach Ashley Holly—Registered Dietitian and mom of 2 boys. We're talking all about how to help kids build food confidence, listen to their bodies, and make healthy choices without mealtime battles or cooking two separate meals. Whether your child is picky, stuck in a food rut, or just uninterested in veggies, this conversation will give you practical tools and encouragement to make small changes that lead to big wins.  

In this empowering and heart-centered episode of The Midlife Makeover Show, Wendy welcomes Kristi Simons, a former educator turned teen life coach, who's on a mission to help teenagers thrive emotionally, mentally, and spiritually. Kristi shares powerful insights on how confidence isn't just something we feel—it's something we do. With heartfelt stories and actionable tools, she shows us how we can support our teens without trying to fix them and why emotional intelligence is the missing link in so many young lives.   From her own journey of disconnection as a teen to now coaching young people on how to trust themselves, take brave action, and reverse engineer how they want to feel, Kristi's work is transformational. Whether you're raising teens or healing your own inner teen, this conversation is packed with soulful wisdom, laughter, and inspiration.   What You'll Learn: Why emotional intelligence is more important than straight A's How reverse engineering your emotions can boost confidence The difference between coaching and therapy—and why teens may need both Tips for parents to support teens without hovering or “fixing” How Kristi helps teens build spiritual and emotional resilience

On this week's episode of Raising Confident Girls, your host, Melissa Jones, sits down with Dayle Sheehan Britton—a bestselling author, and happiness advocate whose life changed at sixteen when she became a full-time wheelchair user. Dayle shares how she transformed that challenge into a story of resilience and growth, and together, she and Melissa explore the power of a positive mindset, the role of calm and supportive parenting, and how to help kids overcome limiting beliefs so they can thrive emotionally, socially, and individually. In this episode, we cover:What it means to lead with resilience and radical responsibilityHow “Yeah, But” thinking holds kids (and adults) backWhy modeling calm, supportive parenting is so powerfulThe emotional impact of positive role modelsHow to help kids navigate friendships and conflict with confidenceWhy embracing differences builds self-acceptance and empathyThe importance of nurturing individuality and happiness from withinIt's an inspiring, wisdom-packed episode that will leave you feeling empowered to help your child grow into the most confident, compassionate version of themselves.Download the Quick Tips PDF of today's episode for future reference.If you know a parent who could benefit from this conversation, share this episode with them! Let's work together to raise the next generation of confident girls.Connect with Dayle:Instagram WebsiteMelissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

Creating a home environment that supports meaningful play can feel like a constant puzzle, from managing toy overload to setting up spaces that actually encourage focus, creativity, and independence. So today I'm sharing a conversation with Myriam Sandler, the creator of the hugely popular Mothercould platform and the author of the new book Playful by Design: A Stress-Free Guide to Raising Confident, Creative Kids through Independent Play. As a mother of three, Myriam shares engaging, easy-to-follow video tutorials that offer accessible DIY play ideas, parenting hacks, family travel tips, and more on her wildly popular Instagram and TikTok. Though I'm no longer dealing with toys lying around the house and cluttering our communal spaces, I definitely found life with my child's toys challenging, from how to organize them and store them, to how to avoid having too many toys that never got used. I really could have used Myriam's insights way back then. But if you're still very much in it and sharing a home and life with things like toys, art supplies, and more, have a listen to this episode. Myriam and I discussed the power of independent play and why less is more when it comes to toys, how boredom can actually be a gift, and how small tweaks, like decluttering a play space or setting up “play hotspots,” can make a big difference in your child's ability to play solo. Myriam really believes in making the space you have, the toys you have, and the system you implement work for you instead of trying to make someone else's system work for your family. I hope you walk away feeling empowered knowing that you don't need a ton of new things but just some time to evaluate what's working and what's not.   About my guest Myriam Sandler is the creator of Mothercould (@mothercould), a beloved kids' activity and family lifestyle community trusted by millions of families. As a mother of three, Myriam shares engaging, easy-to-follow video tutorials that offer accessible DIY play ideas, parenting hacks, family travel tips, and more. Mothercould has grown to offer family-friendly, problem-solving products now available at major retailers.   You'll learn: Why boredom is an important aspect of sparking creativity and self-directed play How fewer toys can lead to deeper, more meaningful play The way that decluttering creates space for imagination to flourish What the key ingredients to independent play are, and what means and looks like The importance of boundaries and consistency in supporting sustained solo play How play “hotspots” and sensory activities can foster connection and emotional release  Resources: Mothercould Playful by Design: A Stress-Free Guide to Raising Confident, Creative Kids through Independent Play by Myriam Sandler Mothercould on Instagram Mothercould on Facebook Playful By Design website Mothercould on TikTok Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode Harriett talks about tough love and the role it plays in raising confident, kind, and resilient kids.  

On this Live Greatly podcast episode, Kristel Bauer sits down with Myriam Sandler, author of Playful by Design: Your Stress-Free Guide to Raising Confident, Creative Kids through Independent Play.  Kristel and Myriam discuss ways to create engaing play spaces for children, the importance of boredom to boost creativity and lots more! Tune in now!  Key Takeaways From This Episode: How to create spaces your kids will actually want to play in How to encourage self-directed play The importance of boredom for creativity  Rotating toys, what it is and why you should think about doing it Organizational tips for your home A look into Myriam's book Playful By Design  ABOUT MYRIAM SANDLER: Myriam Sandler is a mom of three, and the popular creator of Mothercould, a successful online educational parenting platform and brand that has inspired millions of parents, educators and caregivers worldwide. She has a global following of over 2.8+ million people and her videos have received 11.7 billion views. Myriam has been called the “bilingual baby whisper” by women's magazines and has been featured on GMA, NBC, Motherly, Yahoo!, Women's World, Flaunt magazine, Grazia, and more! She wrote “PLAYFUL BY DESIGN” as an extension of her burgeoning online business and platform which has attracted followers from influencers and celebrities alike. Connect with Myriam: Order Playful by Design: Your Stress-Free Guide to Raising Confident, Creative Kids through Independent Play Instagram: https://www.instagram.com/mothercould/  YouTube: https://www.youtube.com/mothercould  Facebook: https://www.facebook.com/mothercould  Website: https://www.mothercould.com/about About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and success. She is the author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work (John Murray Business November 19, 2024). With Kristel's healthcare background, she provides data driven actionable strategies to leverage happiness and high-power habits to drive growth mindsets, peak performance, profitability, well-being and a culture of excellence. Kristel's keynotes provide insights to “Live Greatly” while promoting leadership development and team building.   Kristel is the creator and host of her global top self-improvement podcast, Live Greatly. She is a contributing writer for Entrepreneur, and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. As an Integrative Medicine Fellow & Physician Assistant having practiced clinically in Integrative Psychiatry, Kristel has a unique perspective into attaining a mindset for more happiness and success. Kristel has presented to groups from the American Gas Association, Bank of America, bp, Commercial Metals Company, General Mills, Northwestern University, Santander Bank and many more. Kristel has been featured in Forbes, Forest & Bluff Magazine, Authority Magazine & Podcast Magazine and she has appeared on ABC 7 Chicago, WGN Daytime Chicago, Fox 4's WDAF-TV's Great Day KC, and Ticker News. Kristel lives in the Fort Lauderdale, Florida area and she can be booked for speaking engagements worldwide. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co  Follow Kristel Bauer on: Instagram: @livegreatly_co  LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Click HERE to check out Kristel's corporate wellness and leadership blog Click HERE to check out Kristel's Travel and Wellness Blog Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions.  Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations.  They have not been evaluated by the food and drug administration.  Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests.  Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content.  Always consult your physician for recommendations specific to you.

I have seven kids with really different personalities. It's funny how people can be raised in the same home and come out so different from each other. Something my kids all have in common though, is confidence. They are all incredibly brave.  They aren't afraid to try new things, and I am in awe of the things they are learning and doing! While I'm not claiming to have "made them" that way, I do think there are some things I have done in my home to nurture confidence. In this episode I'm sharing those things. 

Am you parenting from a place of punishment, or are you guiding your child toward autonomy, self-respect, and healthy emotional expression? In this episode, I share my insights as a M.Ed and Montessori educator on how to foster respect, emotional resilience, and healthy boundaries in children. I discuss practical strategies to prevent people-pleasing behaviors, handle challenging moments through playful connection (think pillow fights and peekaboo!), and support sensitive children by tracking emotional triggers. You'll learn to create structured yet nurturing routines that offer stability for your child—and yourself—as you navigate parenting with self-compassion, authenticity, and curiosity.This episode is for you if:* You worry about raising a people-pleaser or struggle setting boundaries with your child.* You have a sensitive, anxious, or energetic child and want actionable ways to support them.* You're looking for playful parenting strategies to build emotional resilience.* You want guidance on creating structured daily routines that benefit both you and your child.SPECIAL INTRO OFFER: Join the Codependency Alchemy Membership today and save 40% off!

As parents, we spend so much time making sure our kids succeed in school, sports, and activities—but are we teaching them the life skills they'll need to thrive in the real world? From cooking and problem-solving to resilience and independence, these skills are just as important as academics (if not more!).In this episode of The Modern Mommy Doc Podcast, I sit down with Katie Kimball, a former teacher, mom of four, and the founder of Kids Cook Real Food, to talk about why life skills matter and how parents can start teaching them at any age. We dive into the research on kids' independence, the long-term benefits of hands-on learning, and practical ways to help kids build confidence and responsibility—without overwhelm.

What if the secret to your daughter's confidence isn't more practice… but a mental game shift?Two sports moms (one with a 9-year-old gymnast, another with a 12-year-old softball catcher) spill exactly how they transformed meltdowns into comebacks and rebuilt their own parenting playbooks along the way.

This is a replay of the recent training we hosted for Sports Moms "The Do's and Don'ts of Strengthening Your Athlete's Mental Game"! Spring enrollment special (50% off the program + bonuses) expires Friday, April 4th! Grab the program with the discount hereShe's talented, she's dedicated, but something's holding her back… and it's not her skills. If you've ever watched your daughter struggle with confidence, perfectionism, or bouncing back from mistakes on the field, this episode is for you. As a parent, it's heartbreaking to see your girl spiral after a setback, or hear her talk herself down after a game. You've told her she's good enough, she's strong enough, but how can you actually help her believe it?This episode will give you the tools to help her break free from self-doubt and start playing with the confidence she deserves!Here's what we cover in this episode:How to help your athlete bounce back from mistakes using the “Bounce Back in a Snap” method.Why perfectionism is holding her back, and how to help her release the pressure.The power of flipping negative self-talk into productive, confidence-building thoughts.Real-life Q&A with sports moms like you, plus expert advice.A special, limited-time offer for the Elite Mental Game program that's designed to quickly strengthen your daughter's mental game and confidence.Don't wait – this episode is only up for 48 hours! Listen now to learn how you can support your athlete's mental game, and unlock a 50% discount on the Elite Mental Game program before the offer ends this Friday, January 31st!Listen to the full episode now and empower your girl to play with confidence – both in sports and in life.Episode Highlights: [00:00] Raising Confident and Mentally Strong Girl Athletes. This is a 48-hour special, featuring a live training session on strengthening an athlete's mental game.[03:20] Common Challenges Faced by Athletes. Discussing the common concerns of parents about their daughters' handling of sports and life challenges.[05:14] Misconceptions About Building Confidence. Debunking common misconceptions about building confidence in athletes, such as relying on coaches or expecting confidence to develop naturally.[07:56] The Unstoppable Athlete Method. Introducing the Unstoppable Athlete Method, a solution used to coach high school volleyball teams.[10:38] Bounce Back in a Snap. The Bounce Back in a Snap method, which helps athletes recover from mistakes quickly.[23:05] Releasing the Pressure Athletes Feel. Discussing the pressure athletes feel, including perfectionism, comparison, and pregame anxiety and understanding the concept of noticing and shifting thoughts to release the pressure.[34:13] Flipping Negative Mindset. The challenge of athletes turning positive feedback into negative self-talk. Understanding negativity bias and the importance of self-trust in building confidence.[42:40] The Role of Parents in Mental Training. The importance of parents in shaping their children's environment and providing opportunities for mental training. And tips for parents to improve their own self-talk and support their children's mental training.[42:50] The Elite Mental Game Program. Introducing the Elite Mental Game program, a self-paced mental training system for girl athletes.[01:08:27] Live Support and Bonuses. Introducing the live support and bonuses included in the Elite Mental Game program.[01:08:07] Enrollment and Special Offers. Details on how to enroll in the Elite Mental Game program, including the enrollment checkout process. Grab the Spring Enrollment Discount + Bonuses on EMG until April 4th here!

In this episode, Marcia shares a challenging parenting weekend that underscored the importance of emotional regulation and the influence of role modeling on our children. Highlighting how children mimic their parents' behaviors, Marcia offers strategies for fostering traits like confidence, kindness, and resilience in children by embodying these qualities ourselves. The episode also details the host's experience with supporting her daughter's YouTube venture while addressing parental anxieties and promoting a healthy response to failure. 00:34 Weekend Parenting Challenges 02:37 The Power of Role Modeling 06:40 Encouraging Children's Passions 07:54 Balancing Protection and Independence 15:34 Reflecting on Parenting and Personal Growth 20:33 Conclusion: Modeling the Best Behavior IG: @marciamiatke | FB: @marciamiatke | LI: @marciamiatke     Join our FREE Emotional Intelligence FB group @eqmovement  Ready to take your life and relationships to the next level? Join our Emotional Intelligence Academy where you'll learn to optimise your emotions, leverage your feminine and masculine energies and show up your most confident and radiant self!  

On this week's episode of Raising Confident Girls, your host, Melissa Jones, welcomes Alicia Crespin, a powerhouse in corporate strategy and marketing with over fifteen years of experience. Alicia resides in Southern California with her husband, Ryan, and their teen daughter, Kayla. She is passionate about empowering teams—especially women—through mentorship programs, and she's not afraid to talk about the uncomfortable topics that others shy away from.In this episode, Alicia opens up about her journey of personal and professional growth, and how she's using her new book, The Tea: The Talk, to help shape the next generation into the best one yet. She shares her insights on leadership, empowerment, and why it's crucial to create spaces where uncomfortable but necessary conversations can happen.Open dialogue is crucial for empowering girls – Alicia emphasizes the importance of fostering ongoing conversations to help girls feel heard and supported.Parents should not shy away from uncomfortable topics – Alicia encourages parents to tackle difficult subjects head-on, as this builds trust and empowers their daughters to navigate life's challenges.The 'talk' should evolve with the child's age and understanding – Alicia explains how the conversation should adapt as your child grows, ensuring they have the tools they need at each stage of development.Media influences perceptions; use it as a conversation starter – Alicia shares how media plays a major role in shaping young minds and how parents can use it to initiate important discussions about self-image and values.You can purchase Alicia's book here - The Tea: The TalkDon't miss this inspiring episode that will help you empower your daughter to build confidence, resilience, and meaningful relationships with others.Download the Quick Tips PDF of today's episode for future reference.If you know a parent who could benefit from this conversation, share this episode with them! Let's work together to raise the next generation of confident girls.Connect With Alicia CrespinWebsiteInstagramMelissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

Thanksgiving isn't just about looking back with gratitude—it's about moving forward purposefully! Greg, Elli, Druce, and Crissy Francis share how thankfulness fuels goal-setting and achievement in this episode. Don't miss Crissy's exciting announcement about the launch of Redwood Superkids! Learn how this inspiring project empowers young leaders to stand firm in faith, character, and courage. Tune in for joy, wisdom, and practical ways to turn gratitude into action!

In this episode of the Impostor Syndrome Files, we talk about raising confident communicators. Are you raising your kids or influencing the younger humans in your lives to be confident communicators? For better or worse, technology has changed the way we communicate. As younger generations continue to enter the workforce, it's important that they be prepared to confidently and effectively communicate with others. My guest this week is Tim Newman, an educator who has specialized in sport marketing, public relations, leadership, and social media. Here Tim and I talk about common communication challenges in the workplace. We then focus our attention on preparing future generations to communicate by providing them with the appropriate resources and opportunities to build their skills.About My GuestDr. Tim Newman is an accomplished educator and sport professional with nearly three decades of experience in the field of sport management and athletic training. Specializing in the areas of sport marketing, public relations, leadership, and social media, he has taught in the United States and across the globe including Botswana, Malaysia and Thailand. He has always been a forward thinker and problem solver which led to him write Social Media in Sport Marketing, which was published over 10 years ago as one of the first books on the subject. Those qualities were also the impetus for him teaching and developing online courses for over twenty years and laid the foundation for his newest project, the Formula For Public Speaking which is a step-by-step program to help anyone who wants to improve their public speaking skills.~Connect with Tim:Website: https://timnewmanspeaks.com LinkedIn: https://www.linkedin.com/in/timnewman X: https://x.com/TimNATCFacebook: https://www.facebook.com/TimNewmanSpeakingWithConfidence Instagram: https://www.instagram.com/timnewmanspeaks~Connect with Kim and The Impostor Syndrome Files:Join the free Impostor Syndrome Challenge:https://www.kimmeninger.com/challengeLearn more about the Leading Humans discussion group:https://www.kimmeninger.com/leadinghumansgroupJoin the Slack channel to learn from, connect with and support other professionals: https://forms.gle/Ts4Vg4Nx4HDnTVUC6Join the Facebook group:https://www.facebook.com/groups/leadinghumansSchedule time to speak with Kim Meninger directly about your questions/challenges: https://bookme.name/ExecCareer/strategy-sessionConnect on LinkedIn:https://www.linkedin.com/in/kimmeninger/Website:https://kimmeninger.com

On this weeks episode of Raising Confident Girls, your host Melissa Jones invites Jenn Drummond, a mom of seven, a successful business owner, and a world record holder to the show. As the first woman to climb the second-highest summits on each of the seven continents, she now dedicates her time to inspiring others to build thriving businesses and create a lasting legacy.In this episode, Jenn discusses how her personal journey has shaped her approach to success and confidence. She highlights four important lessons that will help parents and girls alike build resilience, achieve big goals, and develop a mindset of support and teamwork:Gratitude is an attitude that can be adapted – Learning to embrace gratitude is a powerful tool in developing mental strength and building a positive mindset.Nature teaches valuable life lessons about resilience and patience – Jenn shares how the lessons learned through her outdoor adventures can apply to everyday challenges, teaching patience and perseverance.Big goals require teamwork and support from others – Success isn't achieved alone; Jenn discusses the importance of surrounding yourself with a support system to help reach big dreams.Training kids to ask for help is a valuable gift – Encouraging children to ask for support is essential for their growth and ability to face life's challenges with resilience.Special Gift from JennAs a special thank you for listening, Jenn is offering a FREE GIFT! Text the word Everest to 33777 to receive it!If you want to hear more from Jenn Drummond she shares her story and strategies for success through her book, BreakProof: 7 Strategies to Build Resilience and Achieve Your Life Goals, her Seek Your Summit podcast, programs, and signature talks.Don't miss this inspiring episode that will help you empower your daughter to build confidence, resilience, and meaningful relationships with others.Download the Quick Tips PDF of today's episode for future reference.If you know a parent who could benefit from this conversation, share this episode with them! Let's work together to raise the next generation of confident girls.Connect With Jenn DrummondWebsiteInstagramTikTokYouTubeLinkedInMelissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

Today's conversation is all about…conversation! We are happy to have Dr. Alison Wood Brooks joining us on the podcast. Alison is a behavioral scientist as well as a professor and Faculty Fellow at Harvard Business School. She created and teaches a course called “TALK” and has now taken her research and published it in her new book also titled TALK! Many of us as parents want our kids to grow and learn in the area of communication - communicating with us, with their friends, with teachers or coaches, etc. Whether you have extroverted or introverted kids - this episode is for you. We touch on things like how to help your extroverted child find balance in discussions by letting others participate, and teaching introverted children how to feel comfortable in conversations to create strong friendships and excel at school. We also discuss how to approach difficult topics, especially with our significant others. And we end the episode elaborating on the importance of apologies and why this comes easily to some, not so easily to others, and some techniques to help bridge that gap. Links & Resources:20% off your first order of Cymbiotika PLUS free shipping Use code ‘HERSELF' for 10% off your Team SuperCrew purchase, PLUS free gift!Free sample pack with purchase of LMNTFollow Dr. Alison Wood Brooks on InstagramAlison's WebsitePurchase Alison's Book; “Talk: The science of conversation and the art of being ourselves”Let's connect!HERSELF PATREON: https://www.patreon.com/herselfpodcastHERSELF INSTAGRAM: http://instagram.com/herselfpodcastMEET AMY: http://instagram.com/ameskieferMEET ABBY: http://instagram.com/abbyrosegreenThis episode was brought to you by the Pivot Ball Change Network.

Karleen Savage, author of The Confident Teen Blueprint: A Parent's 30-Day Challenge to Empower Your Teen, walks us through a five-step approach to communicating with teens.Find out more at https://www.karleensavage.com/

Text me to ask a question, leave a comment or just say hello! Hey doc! On today's episode of ✨Stethoscopes and Strollers✨, I'm opening up about the choices I make to protect and empower my Black children in today's world.I share:Why I modify toys and books for representationThe power of early affirmationHandling racism at age threeCreating protective environmentsWhy these conversations matter for all familiesKey Takeaways:Every choice sends a messageEarly intervention is crucialHome environment shapes self-conceptSilence perpetuates harmChange starts with our familiesFrom coloring in white Santas to carefully choosing au pairs, learn why these seemingly "extreme" choices matter in building confident Black children.This episode isn't just for Black Physician moms - it's for every parent ready to have necessary conversations about race, representation, and creating change. GET THE GUIDE: 5 Proven Strategies to Reclaim Your Time & Energy as a Black Physician Mom" Ready to take back control of your time and energy? Grab your copy here. Remember to subscribe to "Stethoscopes and Strollers" on your favorite podcast platform so you never miss an episode of encouragement and empowerment. Apple Podcast | Spotify | YouTube Connect with me. Website | Instagram | Facebook Join my Email list to get tips on navigating motherhood in the medical field. If you feel you need direct support or someone to talk through the unique challenges of being a physician mom, schedule a free coaching session. ...

She's talented, she's dedicated, but something's holding her back… and it's not her skills. If you've ever watched your daughter struggle with confidence, perfectionism, or bouncing back from mistakes on the field, this episode is for you. As a parent, it's heartbreaking to see your girl spiral after a setback, or hear her talk herself down after a game. You've told her she's good enough, she's strong enough, but how can you actually help her believe it?This episode will give you the tools to help her break free from self-doubt and start playing with the confidence she deserves!Here's what we cover in this episode:How to help your athlete bounce back from mistakes using the “Bounce Back in a Snap” method.Why perfectionism is holding her back, and how to help her release the pressure.The power of flipping negative self-talk into productive, confidence-building thoughts.Real-life Q&A with sports moms like you, plus expert advice.A special, limited-time offer for the Elite Mental Game program that's designed to quickly strengthen your daughter's mental game and confidence.Don't wait – this episode is only up for 48 hours! Listen now to learn how you can support your athlete's mental game, and unlock a 50% discount on the Elite Mental Game program before the offer ends this Friday, January 31st!Listen to the full episode now and empower your girl to play with confidence – both in sports and in life.Episode Highlights: [00:00] Raising Confident and Mentally Strong Girl Athletes. This is a 48-hour special, featuring a live training session on strengthening an athlete's mental game.[03:20] Common Challenges Faced by Athletes. Discussing the common concerns of parents about their daughters' handling of sports and life challenges.[05:14] Misconceptions About Building Confidence. Debunking common misconceptions about building confidence in athletes, such as relying on coaches or expecting confidence to develop naturally.[07:56] The Unstoppable Athlete Method. Introducing the Unstoppable Athlete Method, a solution used to coach high school volleyball teams.[10:38] Bounce Back in a Snap. The Bounce Back in a Snap method, which helps athletes recover from mistakes quickly.[23:05] Releasing the Pressure Athletes Feel. Discussing the pressure athletes feel, including perfectionism, comparison, and pregame anxiety and understanding the concept of noticing and shifting thoughts to release the pressure.[34:13] Flipping Negative Mindset. The challenge of athletes turning positive feedback into negative self-talk. Understanding negativity bias and the importance of self-trust in building confidence.[42:40] The Role of Parents in Mental Training. The importance of parents in shaping their children's environment and providing opportunities for mental training. And tips for parents to improve their own self-talk and support their children's mental training.[42:50] The Elite Mental Game Program. Introducing the Elite Mental Game program, a self-paced mental training system for girl athletes.[01:08:27] Live Support and Bonuses. Introducing the live support and bonuses included in the Elite Mental Game program.[01:08:07] Enrollment and Special Offers. Details on how to enroll in the Elite Mental Game program, including the enrollment checkout process.Next Steps: EMG Winter Enrollment is happening NOW! -50% off the program-Ditch the Drama training bundle for FREE-FREE ticket to our Peak Performance Clinic "How to Stay Motivated Through the Grind"Https://elitecompetitor.com/emgspecialDiscount + Bonuses Expire January 31st!

Ever worry that your daughter lacks the confidence to solve her own problems and advocate for herself? Dr. Jordan describes how parents need to stop doing for kids what they can and need to do for themselves so that, like the great barrier reef, they can learn to grow strong and resilient.The Great Barrier Reef stretches some 1,800 miles from New Guinea to Australia. Tour guides regularly take visitors to view the reef. On one tour, the guide was asked an interesting question. “I notice that the lagoon side of the reef looks pale and lifeless, while the ocean side is vibrant and colorful,” a traveler observed. “Why is this?”The guide gave an interesting answer: “The coral around the lagoon side is in still water, with no challenge for its survival. It dies early. The coral on the ocean side is constantly being tested by wind, waves, storms – surges of power. It has to fight for survival every day of its life. As it is challenged and tested it changes and adapts. It grows healthy. It grows strong. And it reproduces. Then he added this telling note: “That's the way it is with every living organism.” Children need to be allowed to make mistakes, suffer, get frustrated and work thru their emotions and problems to gain the strength, resilience, and confidence that they can take care of themselves, solve their own problems and overcome adversities and challenges because they have been allowed to throughout their lives. Stop doing for kids what they can and need to do for themselves so that, like the great barrier reef, they can learn to grow strong, vibrant, and resilient.Join Our Community:https://www.facebook.com/DrTimJordanhttps://www.instagram.com/drtimjordan/https://www.linkedin.com/in/tim-jordan-md-79799120b/

This episode is brought to you by HigherDOSE. Their biggest SALE of the year is here! Get 20% off your order at https://higherdose.com/ with code VALERIADOSE In this episode, Valeria sits down with Lauren Berlingeri, co-founder and co-CEO of HigherDOSE, who shares her transition from a demanding modeling career to discovering a passion for holistic health and co-founding HigherDOSE. She opens up about battling severe hormonal imbalances, the pressures of perfectionism, and an intense lifestyle that culminated in a grand mal seizure—a turning point that transformed her approach to health and self-care. Valeria and Lauren bond over their experiences balancing career and motherhood, emphasizing the importance of letting go of control and embracing self-compassion. Lauren reflects on integrating recovery practices like infrared saunas and daily gratitude to shift from merely surviving to truly thriving. This episode provides an honest look at prioritizing self-care and intuition for meaningful personal and professional growth. Lauren Berlingeri is dedicated to inspiring others through fitness and naturally-healthy lifestyle practices. After launching her career as an international model, Berlingeri went on to star in her own show, “Women vs. Workout”—grossing over 15 million views and receiving a Webby Award nomination for Best Host. This experience led to extreme sports hosting for brands such as UFC, EA Sports, and IMG. Having cemented her name within the fitness industry, Berlingeri decided to expand her expertise, earning a holistic nutritionist and health coach certification at The Institute of Integrative Nutrition. Lauren discovered the power of Infrared technology — specifically Infrared saunas — and saw an opportunity to bring the biohacking tool to the masses. Since co-founding HigherDOSE with Katie Kaps, the wellness brand has experienced meteoric success, boiling down to a true revolutionization of the spa business. Lauren brings a fresh perspective to a space that has been dominated by male voices from its inception, making it HigherDOSE's core mission to educate women about their bio-individuality and give them the tools they need to reach their own best selves, with content designed to educate people on how to take control of their own wellness regimens. Follow Lauren: https://www.instagram.com/laurenberlingeri/  ​ Follow HigherDOSE: https://www.instagram.com/higherdose  Learn more about HigherDOSE: https://higherdose.com/en-ca/pages/wellness-tech  Items mentioned:   Woman vs. Workout: https://www.youtube.com/playlist?list=PL5C25A1F253EC28B7  Biohack-HERS: https://www.youtube.com/playlist?list=PLtt3Vc8Sfqz2rWmxlkgDdcqUJp4fkWY1v  Power vs. Force by David Hawkins: https://a.co/d/5THzhuu  The Body Keeps the Score: https://a.co/d/cSkIXKP  Dr. Mindy Pelz: https://www.instagram.com/dr.mindypelz/  Fast Like A Girl by Dr. Mindy Pelz: https://a.co/d/fk7adQC  Dr. Stacy Sims: https://www.instagram.com/drstacysims/?hl=en What We Talked About:  00:00 Intro 00:32 First Impressions and Inspiration 01:34 Journey from Modeling to Fitness 02:48 Women Vs. Workout: Discovering Resilience 07:55 The Birth of Higher Dose 09:02 The Rise of Infrared Saunas 22:42 Navigating Wellness and Biohacking 30:42 The Importance of Self-Healing 31:19 Parenting and Trusting Yourself 32:04 Recognizing and Utilizing Tools 33:21 The Impact of Hormones on Health 35:35 The Journey of Motherhood and Self-Care 42:10 Balancing Work, Family, and Self 52:12 The Role of Biohacking in Women's Health 01:01:07 Embracing Aging and Redefining Beauty 01:07:16 Raising Confident and Empathetic Children 01:10:27 Final Thoughts and Resources Disclaimer: The links in this description are sponsor or affiliate links. If you make a purchase through these links I may earn a credit or commission at no additional cost to you. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you raising a future sports star? John O'Sullivan offers his insights into nurturing confident, competitive athletes and discusses his upcoming book "The Champion Sports Parent: Practical Wisdom for Raising Confident, Competitive, Mentally Tough Athletes." Discover the significance of self-awareness for parents, as John emphasizes examining personal motivations in youth sports. Learn how gratitude can transform the sports experience for both parents and athletes, fostering a positive environment. Explore techniques to help your child develop a healthy inner dialogue and mental resilience. Finally, John shares his vision of an ideal game day, where support triumphs over pressure, ensuring a fulfilling experience for your young athlete.--0:00 Intro1:12 Introduction of John O'Sullivan3:11 The Champion Sports Parent Book5:15 Traits of a Champion Sports Parent9:03 Detachment from Control12:33 Book Structure and Content16:25 Coaching Conversations20:50 Parental Gratitude and Communication28:35 Gratitude Practices34:13 Inner Dialogue and Self-Esteem41:17 Parental Pressure and Youth Sports47:58 Reflective Questions for Parents55:26 Trust and Consistency1:00:07 Ideal Game Day for Parents1:04:23 Developing the Human and the Athlete1:06:49 Closing RemarksText The Our Kids Play Hockey Team!Our Kids Play Hockey is brought to you by pomi, peace of mind insurance!Help protect your team registration fees with Season Saver from Pomi, peace of mind insurance. With Season Saver, Hockey Parents like you can recoup unused team registration fees if an injury or illness keeps your child off the ice.Head to http://getpomi.com/OKPH now and get covered in less than three minutes!Have A Topic You Want Us To Cover? Let us know!Please Be Sure To Subscribe & Leave A Review For Us On Apple Podcasts, doing so helps our show grow!Follow Us On Social Media: Facebook Group X Instagram LinkedIn YouTube

In this engaging episode of the Pumped Up Parenting podcast, I sit down with education expert and founder of Precious Presence, Cara Jill Newman. Together, we explore the powerful role mindfulness and emotional awareness play in the classroom and at home. Cara shares her experiences from over 23 years in education and her unique approach to integrating mindfulness into the learning process. We discuss how parents can foster a mindful home environment, help children regulate their emotions, and create a positive mindset for learning. Cara emphasizes the importance of allowing children to express their emotions freely and how setting an example as a calm, mindful adult can shape their success in school and life. If you're curious about how to bring more mindfulness and emotional intelligence into your child's education, this episode is packed with practical tips and insightful strategies. Connect with Cara at @preciouspresence54 on Instagram for more insights on emotional learning and mindfulness. __________________________________________________ Are you ready to STOP YELLING AT YOUR CHILD in just 21 Days? Join my newest program at low introductory pricing... go to ⁠QUITYELLING.COM ⁠1. Need more help? Let's grab some coffee or tea and talk. Go to TalkWithCelia.com and choose the time that works for you. 2. Looking for a manual for parenting your child (now in English & Spanish)? It's finally here and you can grab your copy of my latest parenting & children's books today! 3. Become a Member of my TRANQUILITY TRIBE and STOP YELLING Once & For All. 4. Read my latest article to find out how to stop yelling... https://celiaArticle.com 5. Looking to be part of a fun free and informative FB community (without all the bitching)?... join us in Pumped Up Parenting 6. Love YouTube? Do you know there are lots of parenting videos, story time videos for you and your kids, as well as some great family workout videos? All on Pumped Up Parenting with Celia Kibler 7. Follow me on Instagram and TikTok 8. Join me on my newest platform PEANUT: Connecting women across fertility & motherhood 9. Get my parenting worksheet and other resources at PumpedUpParenting.Etsy.com 10. Join us on ⁠THE INTERNATIONAL DAY OF CALM⁠, watch the full replay on our YouTube Channel @DayofCalm Take the Pledge, Support our Mission of the Day of Calm Foundation to SOOTHE THE ANGER & RAGE AT THE HUMAN CORE as we work to end senseless violence against our kids. Support our school in Uganda, Share the Day, Attend a Calm Class or Parenting Class and feel great! --- Support this podcast: https://podcasters.spotify.com/pod/show/pumped-up-parenting/support

In this weeks episode, John and Jerry discuss their brand new book The Champion Sports Parent: Practical Wisdom for Raising Confident, Competitive, Mentally Tough Athletes. They wrote this book as a companion to last year's The Champion Teammate, so that parents can best support their children along their athletic journey. Many parents have grown frustrated by the youth sports industrial complex and want to know how to create an exceptional sporting journey for your athletes. They have you heard about concepts such as confidence, mental toughness, and competitiveness, but are not quite sure how to help their athletic child develop these important character traits, while overcoming adversity and the inevitable ups and downs of playing sports. This book is the culmination of their decades of working with Olympians, World Champions, All-Americans, and over 100 championship teams. They have interviewed some of the world's top athletes, coaches, and authors on this podcast, conducted hundreds of workshops for coaches, parents and sports organizations across the globe, and helped their own children become successful competitive athletes. Today John and Jerry discuss some of the highlights of the book, why they wrote it, and share some of their favorite chapters.  THE CHAMPION SPORTS PARENT IS AVAILABLE FOR PREORDER! Release date is October 1, but we are taking preorders now and hopefully getting you the book before it is available for the public. This book is a great compliment to The Champion Teammate, as your parents are a huge part of your culture. Click here to order now or email John@ChangingTheGameProject.com to inquire about bulk book pricing! Use this Amazon link to order the book NEW WOC MASTERMIND AND CERTIFICATION PROGRAM OPEN OCTOBER 6 On October 6 John and Jerry will host an informational Zoom and open registration for the 2025 Mastermind and Certification Program. If you want to take a deeper dive then ever offered before into your coaching and personal development, or work within your school or club improving coaching or transforming the culture, or you want to hit the road as a speaker and presenter working with teams and youth sports organizations, we will give you the tools and support to do so. We are collecting names who are interested at this moment in learning more, you can do so by clicking here and adding your name and email to the list.  PUT IN YOUR BULK BOOK ORDERS FOR OUR BESTSELLING BOOKS! Programs such as UNC soccer and lacrosse, Syracuse lacrosse, Stanford Lacrosse, Middlebury College, Colby College, Rutgers University, and many other champions are using THE CHAMPION TEAMMATE book with their athletes. Schools and clubs are using EVERY MOMENT MATTERS for staff development and book clubs. Are you?  We have been fulfilling numerous bulk orders for some of the top high school and collegiate sports programs in the country, will your team be next? Click here to visit John's author page on Amazon Click here to visit Jerry's author page on Amazon Please email John@ChangingTheGameProject.com if you want discounted pricing on 10 or more books on any of our books. Thanks everyone. This week's podcast is brought to you by our friends at Sprocket Sports.  Sprocket Sports is a new software platform for youth sports clubs.  There are a lot of these systems out there, but Sprocket provides the full enchilada. They give you all the cool front-end stuff to make your club look good– like websites and marketing tools – AND all the back-end transactions and services to run your business better so you can focus on what really matters – your players and your teams. Sprocket is built for those clubs looking to thrive, not just survive, in the competitive world of youth sports clubs.  So if you've been looking for a true business partner – not just another app – check them out today at https://sprocketsports.me/CTG. Become a Podcast Champion! This weeks podcast is also sponsored by our Patreon Podcast Champions. Help Support the Podcast and get FREE access to our most popular online courses, a $300 value. If you love the podcast, we would love for you to become a Podcast Champion, (https://www.patreon.com/wayofchampions) for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will have access to never before released and bonus material, including: Downloadable transcripts of our best podcasts, so you don't have to crash your car trying to take notes! A code to get free access to our online course called “Coaching Mastery,” usually a $97 course, plus four other courses worth over $100, all yours for free for becoming a patron. Other special bonus opportunities that come up time to time Access to an online community of coaches like you who are dedicated listeners of the podcast, and will be able to answer your questions and share their coaching experiences

She's talented, she's dedicated, but something's holding her back… and it's not her skills. If you've ever watched your daughter struggle with confidence, perfectionism, or bouncing back from mistakes on the field, this episode is for you. As a parent, it's heartbreaking to see your girl spiral after a setback, or hear her talk herself down after a game. You've told her she's good enough, she's strong enough, but how can you actually help her believe it?This episode will give you the tools to help her break free from self-doubt and start playing with the confidence she deserves!Here's what we cover in this episode:How to help your athlete bounce back from mistakes using the “Bounce Back in a Snap” method.Why perfectionism is holding her back, and how to help her release the pressure.The power of flipping negative self-talk into productive, confidence-building thoughts.Real-life Q&A with sports moms like you, plus expert advice.A special, limited-time offer for the Elite Mental Game program that's designed to quickly strengthen your daughter's mental game and confidence.Don't wait – this episode is only up for 72 hours! Listen now to learn how you can support your athlete's mental game, and unlock a special $400 discount on the Elite Mental Game program before the offer ends this Friday, September 27th!Listen to the full episode now and empower your girl to play with confidence – both in sports and in life.Episode Highlights: [00:00] Raising Confident and Mentally Strong Girl Athletes. This is a 72-hour special, featuring a live training session on strengthening an athlete's mental game.[03:20] Common Challenges Faced by Athletes. Discussing the common concerns of parents about their daughters' handling of sports and life challenges.[05:14] Misconceptions About Building Confidence. Debunking common misconceptions about building confidence in athletes, such as relying on coaches or expecting confidence to develop naturally.[07:56] The Unstoppable Athlete Method. Introducing the Unstoppable Athlete Method, a solution used to coach high school volleyball teams.[10:38] Bounce Back in a Snap. The Bounce Back in a Snap method, which helps athletes recover from mistakes quickly.[23:05] Releasing the Pressure Athletes Feel. Discussing the pressure athletes feel, including perfectionism, comparison, and pregame anxiety and understanding the concept of noticing and shifting thoughts to release the pressure.[34:13] Flipping Negative Mindset. The challenge of athletes turning positive feedback into negative self-talk. Understanding negativity bias and the importance of self-trust in building confidence.[42:40] The Role of Parents in Mental Training. The importance of parents in shaping their children's environment and providing opportunities for mental training. And tips for parents to improve their own self-talk and support their children's mental training.[42:50] The Elite Mental Game Program. Introducing the Elite Mental Game program, a self-paced mental training system for girl athletes.[01:08:27] Live Support and Bonuses. Introducing the live support and bonuses included in the Elite Mental Game program.[01:08:07] Enrollment and Special Offers. Details on how to enroll in the Elite Mental Game program, including the enrollment checkout process.Next Steps:The Elite Mental Game is OPEN for Fall Special Enrollment until Friday, September 27th! Use this link to join with a $400 discount + Bonuses!Thank you in advance for joining us on our mission and leaving a rating and review on Apple Podcasts.

In this replay from 2019, John talks with Ted Kroeten (@Joyofthepeople), founder of Joy of the People, a free play soccer program in Minnesota. Kroeten leads the way in rethinking and delivering player development always championing kids and possibilities based on his experienced, dedicated, and innovative soccer career. Joy of the People's mission statement provides a clear idea of what they're attempting to provide:   To support the idea of play as an important part of a child's development, to build small soccer spaces for kids to play, to serve disadvantaged youth, and to build community spirit.   Here are some highlights from the Podcast: What happened when free play was introduced into practice? How does the now defunct idea of “10,000 hours” play into free play and increasing performance? An amazing story of a soccer club famed for youth player development, with numerous expensive player transfers, yet they sign their players after the age of 16  The younger teams get beat in competition, but how does it work out when they get older? There is a time for structure, when is that time? What is going on with the athlete that did not grow up in the academy setting but blows away those who grew up in the deliberate practice environment? How can you add free play into your performance development practice plan? What are “kid micro-clubs”?     Connect with Ted Kroeten Website:  www.joyofthepeople.org Email: Ted@joyofthepeople.org Twitter: @JOYofthePEOPLE LinkedIn: https://www.linkedin.com/in/ted-kroeten-3114a27/   Resources Mentioned  Article on Dynamo Zagreb Academy Range: Why Generalists Triumph in a Specialized World, by David Epstein [book] The debate between Epstein and Gladwell [video] Explorations in Language Acquisition and Use, by Stephen Krashen [book] How to Become a Transformational Coach with Jean Cote, World-Renowned Expert in Youth Sports and Coach Development [podcast]   OUR NEW BOOK IS AVAILABLE FOR PREORDER! Jerry and John are so excited about their new book together The Champion Sports Parent: Practical Wisdom for Raising Confident, Competitive, Mentally Tough Athletes. Release date is October 1, but we are taking preorders now and hopefully getting you the book before it is available for the public. This book is a great compliment to The Champion Teammate, as your parents are a huge part of your culture. Click here to order now or email John@ChangingTheGameProject.com to inquire about bulk book pricing! NEW WOC MASTERMIND AND CERTIFICATION PROGRAM As you may have heard, we decided to cancel our 2024 Way of Champions Conference, which opens up the opportunity for us to begin a year long mastermind and coach certification program in the Way of Champions and CTGP materials. If you want to simply take a deeper dive then ever offered before into your coaching and personal development, or work within your school or club improving coaching or transforming the culture, or you want to hit the road as a speaker and presenter working with teams and youth sports organizations, we will give you the tools and support to do so. We are collecting names who are interested at this moment in learning more, you can do so by clicking here and adding your name and email to the list. PUT IN YOUR BULK BOOK ORDERS FOR OUR BESTSELLING BOOKS! Programs such as UNC soccer and lacrosse, Syracuse lacrosse, Stanford Lacrosse, Middlebury College, Colby College, Rutgers University, and many other champions are using THE CHAMPION TEAMMATE book with their athletes. Schools and clubs are using EVERY MOMENT MATTERS for staff development and book clubs. Are you?  We have been fulfilling numerous bulk orders for some of the top high school and collegiate sports programs in the country, will your team be next? Click here to visit John's author page on Amazon Click here to visit Jerry's author page on Amazon Please email John@ChangingTheGameProject.com if you want discounted pricing on 10 or more books on any of our books. Thanks everyone. This week's podcast is brought to you by our friends at Sprocket Sports.  Sprocket Sports is a new software platform for youth sports clubs.  There are a lot of these systems out there, but Sprocket provides the full enchilada. They give you all the cool front-end stuff to make your club look good– like websites and marketing tools – AND all the back-end transactions and services to run your business better so you can focus on what really matters – your players and your teams. Sprocket is built for those clubs looking to thrive, not just survive, in the competitive world of youth sports clubs.  So if you've been looking for a true business partner – not just another app – check them out today at https://sprocketsports.me/CTG. Become a Podcast Champion! This weeks podcast is also sponsored by our Patreon Podcast Champions. Help Support the Podcast and get FREE access to our most popular online courses, a $300 value. If you love the podcast, we would love for you to become a Podcast Champion, (https://www.patreon.com/wayofchampions) for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will have access to never before released and bonus material, including: Downloadable transcripts of our best podcasts, so you don't have to crash your car trying to take notes! A code to get free access to our online course called “Coaching Mastery,” usually a $97 course, plus four other courses worth over $100, all yours for free for becoming a patron. Other special bonus opportunities that come up time to time Access to an online community of coaches like you who are dedicated listeners of the podcast, and will be able to answer your questions and share their coaching experiences

Juwan Brescacin (@jbrescacinjones82) is a former collegiate football player at Northern Illinois University and the 15th overall Canadian Football League draft pick in 2016. He played 8 years professionally in Canada, winning two Grey Cups (2018 and 2022) before retiring and founding the High Point Athletes Foundation. Today he is pursuing a masters in psychology while mentoring young athletes and teaching them the mental and physical skills needed to exceed on and off the field. In our chat today, we discuss Juwan's athletic journey, overcoming devastating injuries, being mentored as a young athlete, and winning his final Grey Cup as a senior player helping young players lead the team to victory.  Learn more at https://www.highpointathletes.org/ OUR NEW BOOK IS AVAILABLE FOR PREORDER! Jerry and John are so excited about their new book together The Champion Sports Parent: Practical Wisdom for Raising Confident, Competitive, Mentally Tough Athletes. Release date is October 1, but we are taking preorders now and hopefully getting you the book before it is available for the public. This book is a great compliment to The Champion Teammate, as your parents are a huge part of your culture. Click here to order now or email John@ChangingTheGameProject.com to inquire about bulk book pricing! NEW WOC MASTERMIND AND CERTIFICATION PROGRAM As you may have heard, we decided to cancel our 2024 Way of Champions Conference, which opens up the opportunity for us to begin a year long mastermind and coach certification program in the Way of Champions and CTGP materials. If you want to simply take a deeper dive then ever offered before into your coaching and personal development, or work within your school or club improving coaching or transforming the culture, or you want to hit the road as a speaker and presenter working with teams and youth sports organizations, we will give you the tools and support to do so. We are collecting names who are interested at this moment in learning more, you can do so by clicking here and adding your name and email to the list. PUT IN YOUR BULK BOOK ORDERS FOR OUR BESTSELLING BOOKS! Programs such as UNC soccer and lacrosse, Syracuse lacrosse, Stanford Lacrosse, Middlebury College, Colby College, Rutgers University, and many other champions are using THE CHAMPION TEAMMATE book with their athletes. Schools and clubs are using EVERY MOMENT MATTERS for staff development and book clubs. Are you?  We have been fulfilling numerous bulk orders for some of the top high school and collegiate sports programs in the country, will your team be next? Click here to visit John's author page on Amazon Click here to visit Jerry's author page on Amazon Please email John@ChangingTheGameProject.com if you want discounted pricing on 10 or more books on any of our books. Thanks everyone. This week's podcast is brought to you by our friends at Sprocket Sports.  Sprocket Sports is a new software platform for youth sports clubs.  There are a lot of these systems out there, but Sprocket provides the full enchilada. They give you all the cool front-end stuff to make your club look good– like websites and marketing tools – AND all the back-end transactions and services to run your business better so you can focus on what really matters – your players and your teams. Sprocket is built for those clubs looking to thrive, not just survive, in the competitive world of youth sports clubs.  So if you've been looking for a true business partner – not just another app – check them out today at https://sprocketsports.me/CTG. Become a Podcast Champion! This weeks podcast is also sponsored by our Patreon Podcast Champions. Help Support the Podcast and get FREE access to our most popular online courses, a $300 value. If you love the podcast, we would love for you to become a Podcast Champion, (https://www.patreon.com/wayofchampions) for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will have access to never before released and bonus material, including: Downloadable transcripts of our best podcasts, so you don't have to crash your car trying to take notes! A code to get free access to our online course called “Coaching Mastery,” usually a $97 course, plus four other courses worth over $100, all yours for free for becoming a patron. Other special bonus opportunities that come up time to time Access to an online community of coaches like you who are dedicated listeners of the podcast, and will be able to answer your questions and share their coaching experiences

Today's episode is with Dr Jo-Ann Finkelstein, author of the hot new release "Sexism and Sensibility.  Dr. Finkelstein's work focuses on understanding and dismantling sexism for parents trying to raise confident and powerful girls in a culture that often demeans them. The world is full of mixed messages for girls: Stand up for yourself but do it softly. Be independent but not single. Love your body, just make sure it's waxed, bleached, and thin. And then there are the more overt hostilities: being talked over, paid less, touched without permission, and having politicians debate their right to bodily autonomy. Many parents find it simpler to affirm girls' strength than to address these distressing experiences directly. But with girls' skyrocketing rates of depression, anxiety, and suicide, parenting them in this culture presents an urgent challenge: How do we teach girls to recognize and cope with these realities without crushing their optimism and belief that they can incite change? Jo-Ann Finkelstein, PhD, is a clinical psychologist who was educated at Harvard University and Northwestern University and now maintains a private clinical practice. An expert blogger for Psychology Today, her work has been highlighted in The New York Times, The Atlantic, The Harvard Business Review, Women's Health, Oprah Daily, Parents, and on HuffPost and CNN. Her writing has appeared in The Washington Post, Ms., Your Teen, among other publications. Dr. Finkelstein serves on the Advisory Board for Stop Sexual Assault in Schools, has served on the board of the Chicago Chapter of the National Organization for Women, volunteered for Planned Parenthood PAC, and was an organizer for the Chicago Women's March. She lives in Chicago, Illinois. If you love our podcast, you need to check out our membership with ICP!   80+ Parenting & Mental Health Courses Certificates of Completion for Continuing Eduaction Weekly Parent Coaching sessions Printables & Parenting Scripts Resource Library Webinars & Live Events And a Supportive Community Listeners can take 40% OFF their annual membership (or $19.99/m). Get your 7-Day Free Trial today! And we do not want to forget about our Best-Seller The Parenting Handbook: Your Guide to Raising Resilient Children For a limited time only, buy a copy of our book and recieve a free gift! Yes, you get access to our Compassionate Discipline workshop valued at $87.84. Click here for more info or navigate to www.icphelps.com !

In this episode of the Mom Owned and Operated podcast, Rita Suzanne and Nellie Harden discuss raising a family, running a business and remembering yourself.Nellie is a wife, mother to 4 teenage daughters, and an author and speaker in the space of Family Life & Leadership. Her work has a twofold focus. First, she is helping parents love & lead their daughters in a way that teaches them to love & lead themselves by building a strong foundation of worth, esteem & confidence in them all before they leave home! Second, she works toward restoring, or building for the very first time, this same foundation in adult women who didn't have this built in their formative childhood or were robbed of it from trauma in their lives. Her background is in biology and psychology, from humpbacks to humans, and she has invested decades of her life into personal, family, Christian faith, and leadership development. Most of all, she believes the best way to change the world is through one living room at a time!You can connect with Nellie on her website, on Instagram, Facebook Group, and YouTube.Send a text message! Email, if you want a reply though. ;) Support the showP.S. You can find more interviews at momownedandoperated.com and learn about working with Rita at ritasuzanne.com/apply/

Brett White is a seasoned sports coach and leadership expert with over 17 years of experience in football (soccer) coaching. He currently serves as the Head Coach for Bonnet Bay FC's First Grade team in the SSFA Premier League. He has a rich history of fostering talent and managing large teams, having served as the Coach & Player Development Coordinator at Bonnet Bay FC for over 40 teams.  He is also the Football Manager at HFCA Cambodia - Happy Football Cambodia Australia, where he works with underprivileged and impoverished young people, using football programs to instill hope, dignity, community and football opportunities.  In addition to his extensive coaching background, Brett has dedicated a decade to mindset and resilience coaching at leadership, sporting, and organizational levels. He is also the CEO and Founder of Be Leaders and the BE Academy, where he continues to develop, train, coach, and empower leaders, teams, and organizations globally. His new book is Behave, which you can get on Amazon and wherever books are sold.  Connect with Brett: www.beleaders.com.au  OUR NEW BOOK IS AVAILABLE FOR PREORDER! Jerry and John are so excited about their new book together The Champion Sports Parent: Practical Wisdom for Raising Confident, Competitive, Mentally Tough Athletes. Release date is October 1, but we are taking preorders now and hopefully getting you the book before it is available for the public. This book is a great compliment to The Champion Teammate, as your parents are a huge part of your culture. Click here to order now or email John@ChangingTheGameProject.com to inquire about bulk book pricing!  NEW WOC MASTERMIND AND CERTIFICATION PROGRAM As you may have heard, we decided to cancel our 2024 Way of Champions Conference, which opens up the opportunity for us to begin a year long mastermind and coach certification program in the Way of Champions and CTGP materials. If you want to simply take a deeper dive then ever offered before into your coaching and personal development, or work within your school or club improving coaching or transforming the culture, or you want to hit the road as a speaker and presenter working with teams and youth sports organizations, we will give you the tools and support to do so. We are collecting names who are interested at this moment in learning more, you can do so by clicking here and adding your name and email to the list. PUT IN YOUR BULK BOOK ORDERS FOR OUR BESTSELLING BOOKS! Programs such as UNC soccer and lacrosse, Syracuse lacrosse, Stanford Lacrosse, Middlebury College, Colby College, Rutgers University, and many other champions are using THE CHAMPION TEAMMATE book with their athletes. Schools and clubs are using EVERY MOMENT MATTERS for staff development and book clubs. Are you?  We have been fulfilling numerous bulk orders for some of the top high school and collegiate sports programs in the country, will your team be next? Click here to visit John's author page on Amazon Click here to visit Jerry's author page on Amazon Please email John@ChangingTheGameProject.com if you want discounted pricing on 10 or more books on any of our books. Thanks everyone. This week's podcast is brought to you by our friends at Sprocket Sports.  Sprocket Sports is a new software platform for youth sports clubs.  There are a lot of these systems out there, but Sprocket provides the full enchilada. They give you all the cool front-end stuff to make your club look good– like websites and marketing tools – AND all the back-end transactions and services to run your business better so you can focus on what really matters – your players and your teams. Sprocket is built for those clubs looking to thrive, not just survive, in the competitive world of youth sports clubs.  So if you've been looking for a true business partner – not just another app – check them out today at https://sprocketsports.me/CTG. Become a Podcast Champion! This weeks podcast is also sponsored by our Patreon Podcast Champions. Help Support the Podcast and get FREE access to our most popular online courses, a $300 value. If you love the podcast, we would love for you to become a Podcast Champion, (https://www.patreon.com/wayofchampions) for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will have access to never before released and bonus material, including: Downloadable transcripts of our best podcasts, so you don't have to crash your car trying to take notes! A code to get free access to our online course called “Coaching Mastery,” usually a $97 course, plus four other courses worth over $100, all yours for free for becoming a patron. Other special bonus opportunities that come up time to time Access to an online community of coaches like you who are dedicated listeners of the podcast, and will be able to answer your questions and share their coaching experiences

What does it really mean to raise confident and independent kids? How can parents instill strong values while making learning engaging and fun? And what practical steps can you take to prepare your children for a successful future? In this episode, I chat with Scott Donnell, a serial entrepreneur and expert in family financial education. Scott shares insights from his work with the Gravy Stack app and his book "Value Creation Kid," offering strategies for teaching kids life skills in a way that is both educational and enjoyable. In this interview, you'll learn . . . How to make learning engaging and fun for kids Strategies for teaching kids life skills during your daily routine The importance of instilling values and fostering independence Practical tips for building confidence and responsibility in children How to overcome common obstacles in teaching kids essential skills Creative ways to engage kids in learning through games And more . . . So, if you're ready to help your children develop the skills and values that will benefit them throughout their lives, click play and join the conversation. --- Timestamps: (08:00) How did studying high net worth families help in teaching kids about finances? (09:33) The concept of "heritage over inheritance” (10:40) What are the 12 principles and can you share a few that stand out? (20:34) What is the “home economy” system? (23:55) What are the 3 E's? (29:43) Have you encountered resistance from parents about implementing these principles? (36:19) Healthy struggles vs. unhealthy struggles (40:10) What types of healthy struggles should parents consider introducing to their kids? (46:27) What are your thoughts on the statement "If we model these behaviors, we are a lot of the way there"? (51:27) What are some of the most important skills we should teach our kids? (57:27) Why is interdependence, not independence, the goal in parenting? --- Mentioned on the Show: Value Creation Kid Dinner Table App Scott Donnell Instagram Thinner Leaner Stronger Triton Legion Training Quiz

Dr. Joel Warsh, also known as Dr. Gator, is a Board-Certified Pediatrician in Los Angeles specializing in Parenting, Wellness, and Integrative Medicine. Originally from Toronto, he earned degrees in Kinesiology, Psychology, and Epidemiology before completing his medical degree at Thomas Jefferson Medical College and his pediatric training at CHLA. He founded Integrative Pediatrics and Medicine Studio City in 2018. Dr. Warsh is a published researcher, media contributor, and founder of the Parenting Masterclass Platform, Raising Amazing. ___How Prepared is Your Team for the Next Big Disruption? Future-proof your team with Malosiminds.com Get your copy of Personal Socrates: Better Questions, Better Life Connect with Marc >>> Website | LinkedIn | Instagram | Twitter Drop a review and let me know what resonates with you about the show!Thanks as always for listening and have the best day yet!*A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️*Special props

Melissa Jones is helping raise a generation of confident girls. As the founder of Girls Positivity Club, she leads the mission to help girls learn positive daily habits to control their inner world and show up more confidently than ever. As a global leader, international speaker, and former teacher of 25 years she has motivated thousands of girls and families around the world, providing them with the tools they need to cultivate connection. Throughout her career, she worked to create a positive, safe, and empowering environment in the classroom but found something was still missing for girls. This led her to create Girls Positivity Club, where girls can connect, feel like they belong, and take control of their lives to feel more confident every day. The club provides a safe place for girls to manage their inner voice and boost their self-confidence. Melissa's impactful work has been featured on NBC, CBS, ABC, Woman's Day, and many more. Our conversation today covers: How to raise confident girls How to navigate social media with girls How to instill strong self esteem How to have impactful conversations without helicopter parenting How to set them up to be their own cheerleader How to navigate failure and develop resilience Connect with Melissa here: https://www.instagram.com/girlspositivityclub Check out the Raising Confident Girls Podcast - https://raisingconfidentgirls.buzzsprout.com Check out the Girls Positvity Club -https://www.girlspositivityclub.org WORK WITH CHRISTINE: FREE DOWNLOAD - Authentic Sales Scripts to Sell out your high ticket offers in Dm's and on calls. Book a Discovery Call with Christine here Join the waitlist for the Thrive Retreat here Join the waitlist for the next round of NEXT LEVEL Mastermind HERE

In the first hour of "Connections with Evan Dawson" on Wednesday, August 7, 2024, guest host Eric Logan sits down with Ruth Holland Scott to discuss her new book, “Raising Confident Children.”

The benefits of attachment parenting cannot be overstated. Securely attached kids are more confident, connected and more prepared to enter the world. They also tend to experience fewer health problems. But why?  Here to share more about the science behind attachment parenting and how we can raise confident connected children is Eli Harwood. Eli is a licensed therapist who lives in Colorado with her husband and three children. She's an expert on attachment theory and the author of Raising Securely Attached Kids, which will be available September 2024. She also loves playing dress up with her kids, obsessing about sourdough starter. And reminiscing about that one time, she won a set of globes as a Price Is Right contestant. The good news is that even if you haven't been parenting in a way that promotes attachment up to now, this process is flexible and ever changing. The best time to start is right now. Listen in to hear all of Eli's tips and tricks no matter the age of your children.  In this episode, we discuss:  What securely attached parenting is. How it benefits children throughout their lives. How you can cultivate it in your own home. We touch on highly sensitive children, how you can connect with them and help them to feel more seen and secure. Resources: Raising Securely Attached Kids: Using Connection-Focused Parenting to Create Confidence, Empathy, and Resilience By Eli Harwood https://www.amazon.com/Raising-Securely-Attached-Kids-Connection-Focused/dp/B0CPDP7DT5 Connect with Eli: Attachment Nerd -https://attachmentnerd.com/about Instagram -https://www.instagram.com/attachmentnerd/ YouTube -https://www.youtube.com/channel/UCWUY-2dpPEbeetSUhT2q-7Q LinkedIn -https://www.linkedin.com/in/eli-harwood-b3b9495/ Questions:  What is securely attached parenting? How is secure attachment parenting different from William Sears' attachment parenting? What are common life events that test the bond between kids and parents, and how can they be overcome? How can you restore the bond with your kid if it has been broken? Is it ever too late to switch to a secure attachment parenting style? Disclaimer: This podcast does not provide medical advice. The information on this podcast is for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment.  Learn more about your ad choices. Visit megaphone.fm/adchoices

'Daddy Issues' and exploring our relationships with father figures as topics we haven't shied away from on the To My Sisters Podcast, and in this episode, we sit down with the wonderful Tope & Ije to discuss the lessons they've learned from being married for a combined 35 years. They share wisdom on the power of commitment, selflessness, and how they've approached raising confident daughters despite the culture we live in.

Ever found yourself pondering the decisions you'd navigate if life orchestrated an unexpected turn and reshaped your family's journey? My guests today, Joe and Mell Hashey, had their lives turned upside down in 2020, forcing them to bid farewell to their cherished "dream home" and embark on a 2,000-mile journey to an unfamiliar town, where they knew no one. This transformative experience became the catalyst for the creation of Strong Family Co. — a versatile framework any family can adopt to establish values and cultivate stress-free family leadership.  Joe Hashey earned his Master of Education from Colgate University, where he played football for a few years before four knee surgeries. He went on to become an award-winning high school social studies teacher for eight years and a local youth coach. Mell Hashey is a former social worker turned stay-at-home mom of three. In college, Joe's father passed away due to preventable health issues. Fueled by a passion for promoting health and wellness, Joe launched a local personal training company dedicated to helping busy adults live longer and healthier lives. He has been a prominent leader in his community for 15 years and was honored as the Chamber of Commerce's Small Business Person of the Year in 2018. Realizing he was dedicating more time to his business than to his family, Joe swiftly rebalanced. Now, as a business consultant for companies coast to coast, he applies those lessons to guide the most important organization in his life: his family. Together, the Hasheys penned, Strong Family Guidebook: Your Guide to Raising Confident, Independent, and Resilient Children, a practical guide full of the wisdom that transformed their family into a resilient unit. Joe and Mell emphasize the irreplaceable role parents play in their children's lives, reminding you that amidst career and financial pursuits, parenthood is earned through daily commitment. From organizing family meetings to instilling lasting principles in your children, The Strong Family Guidebook offers an operating system for your family's unique values and dynamics, fostering a resilient family, where individual strengths contribute to the collective magic that binds you together. For the full show notes, visit: https://bengreenfieldlife.com/strongfamily Episode Sponsors: Paleovalley: Go to paleovalley.com/ben to get 15% off your first order. Organifi: Go to Organifi.com/Ben for 20% off your order. Jigsaw Health: Visit JigsawAC.com and use code Greenfield10 to get 10% off on your order.  BEAM Minerals: If you want to up your mineral game, give BEAM Minerals a try. Go to beamminerals.com and use code BEN at checkout for 20% off your order. Ultimate Longevity: Head to ultimatelongevity.com/ben to get your hands on grounding mats for your mattress, pillow, blankets, and more.See omnystudio.com/listener for privacy information.