Podcasts about Discipline

In this episode of Intermittent Fasting Stories, Gin talks to Claire Watson-Pople from Gloucestershire, UK.Join Gin in the new Fast Feast Repeat app for The Grown-Up Year: 52 Weeks to Listen, Play, and Nourish, as well as a growing collection of intermittent fasting resources. Go to app.fastfeastrepeat.com to join us or go to the App Store and download the Fast Feast Repeat app, available for both iPhone and Android.Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that. In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. You can connect directly with Gin in the Ask Gin group, and she will answer all of your questions personally. If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group. After your fast start, join us for support in The 1st Year group. Need tips for long term maintenance? We have a place for that! There are many more useful spaces beyond these, and you can interact in as many as you like. Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math. If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available. IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at ginstephens.com/community. Claire is a midwife. She shares her journey to intermittent fasting, detailing her experiences with various diets before discovering the benefits of clean fasting. She discusses the challenges of maintaining weight, the importance of discipline, and how intermittent fasting has positively impacted her body image and parenting. Claire emphasizes the freedom and flexibility that fasting provides, encouraging others to embrace the lifestyle and jump in without hesitation.Takeaways:• Clean fasting is essential for a successful fasting experience.• Body image improves with a healthy relationship with food.• Discipline is more important than motivation in maintaining healthy habits.• Intermittent fasting can change parenting approaches to food.• It's important to focus on fitness and strength as we age.• Embracing the journey of intermittent fasting is key to long-term success.At the end of the episode, Claire encourages new intermittent fasters to just do it! Put away doubt and jump in.Join Gin in the new Fast Feast Repeat app for The Grown-Up Year: 52 Weeks to Listen, Play, and Nourish, as well as a growing collection of intermittent fasting resources. Go to app.fastfeastrepeat.com to join us or go to the App Store and download the Fast Feast Repeat app, available for both iPhone and Android.Get Gin's books at: https://www.ginstephens.com/get-the-books.html. Good news! The second edition of Delay, Don't Deny is now available in ebook, paperback, hardback, and audiobook. This is the book that you'll want to start with or share with others, as it is a simple introduction to IF. It's been updated to include the clean fast, an easier to understand and more thorough description of ADF and all of your ADF options, and an all new success stories section. When shopping, make sure to get the second edition, which has a 2024 publication date. The audiobook for the second edition is available now! Join Gin's community! Go to: ginstephens.com/communityDo you enjoy Intermittent Fasting Stories? You'll probably also like Gin's other podcast with cohost Sheri Bullock: Fast. Feast. Repeat. Intermittent Fasting for Life. Find it wherever you listen to podcasts. Share your intermittent fasting stories with Gin: gin@intermittentfastingstories.comVisit Gin's website at: ginstephens.com Check out Gin's Favorite Things at http://www.ginstephens.com/gins-favorite-things.htmlSubscribe to Gin's YouTube Channel! https://www.youtube.com/channel/UC_frGNiTEoJ88rZOwvuG2CASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this solo New Year episode, Darin Olien strips everything back to what actually works. Not hacks. Not trends. The fundamentals. Discipline, food, movement, stillness, sleep, hydration, and real human connection. Darin explains why sovereignty is built through small daily practices — and how mastering the basics is what creates freedom, resilience, joy, and a truly SuperLife.     What You'll Learn 00:00 – 02:00 Welcome to SuperLife + why this episode is about foundations, not quick fixes 02:00 – 03:21 Why New Year change fails — and how discipline actually creates freedom 03:21 – 04:21 Discipline reframed: not restriction, but the container for sovereignty 04:21 – 05:29 How to build momentum with one high-leverage habit (and why simplicity wins) 05:29 – 06:15 Sleep as a keystone habit — routines, consistency, and nervous system repair 06:15 – 07:39 Food basics: eating close to the source and why Mediterranean-style works long-term 07:39 – 09:13 Practical nutrition without overwhelm — fiber, diversity, and simple planning 09:13 – 10:54 Movement as medicine — why walking and consistency beat intensity 10:54 – 12:00 Strength, mood, brain health, and why there's no substitute for exercise 12:00 – 14:04 Sponsor break: non-toxic cookware and eliminating hidden daily toxins 14:04 – 16:36 Silence and stillness — the missing vital force in modern life 16:36 – 17:22 Sleep as repair: mitochondria, recovery, and why stimulation without repair fails 17:22 – 18:14 Hydration fundamentals — mood, cognition, digestion, and mineral balance 18:14 – 19:43 Water rituals, warmth, electrolytes, and daily hydration structure 19:43 – 21:23 Heart-centered living — healing, relationships, and real human connection 21:23 – 22:55 Why meaningful relationships are the lifeblood of happiness 22:55 – 24:28 Escaping algorithmic dopamine and replacing fatal conveniences 24:28 – 25:32 Media fasting, boundaries, and protecting your inner life 25:32 – 26:46 Why the basics are the most powerful tools you have 26:46 – 27:56 Final message: pick one habit, build sovereignty, and create your SuperLife     Thank You to Our Sponsors Our Place: Toxic-free, durable cookware that supports healthy cooking. Go to their website at fromourplace.com/darin and get 35% off sitewide in their largest sale of the year. Manna Vitality: Go to mannavitality.com/ and use code DARIN12 for 12% off your order.       Join the SuperLife Community Get Darin's deeper wellness breakdowns — beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien     Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences     Key Takeaway The basics aren't boring — they're the most powerful tools you have. Discipline creates freedom. Simple food fuels performance. Movement, sleep, stillness, hydration, and real connection build resilience. Pick one habit, commit to it, and build the life you actually want.  

John Sapiente is a seasoned entrepreneur, brand builder, and mission-driven leader. After taking over his family's manufacturing business during a crisis, he learned to thrive through adversity, build systems, and lead with perseverance. Today, he channels that mindset into Volition America a patriotic lifestyle brand where he champions the power of choice, hard work, and purpose-driven business. Today on the show we discuss: how adversity can become the catalyst that shapes your character, why passion actually follows competence instead of leading it, the dangers of chasing instant gratification instead of long-term skill, the power of volition and choosing the life you want, what it really takes to build a mission-driven brand from scratch, and how to balance family, work, and purpose without losing yourself and much more. ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to health and mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your health or mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you've consumed. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org.  SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov Learn more about your ad choices. Visit megaphone.fm/adchoices

SUMMARY In this episode, Jeremy Lesniak and Andrew Adams discuss various aspects of setting and achieving martial arts goals for the upcoming year. They delve into the importance of consistency in training. The conversation also covers the significance of defining clear goals, converting kata, and the essential steps to opening a martial arts school, emphasizing the need for a suitable location and actionable sub-goals. They also discuss the importance of commitment in martial arts, the necessity of setting realistic goals, and the discipline required to achieve them. They emphasize how martial arts training can support broader life goals and the significance of addressing physical limitations. The discussion also covers the value of consistent training, the journey to achieving black belts, and the personal reflections on facing mortality. They conclude with insights on effective goal setting and the importance of accountability in achieving one's aspirations.   TAKEAWAYS Setting realistic martial arts goals can enhance motivation. Goals must be clearly defined to be effective. External motivation fades; internal motivation is key. Converting kata requires focus on differences between styles. Opening a martial arts school involves more than just passion. Finding a location is the most critical step in opening a school. Sub-goals help in managing larger objectives effectively. Setting realistic goals is crucial for success in martial arts. Discipline is essential for achieving any goal. Consistent training, even in small increments, leads to significant improvement. Achieving black belts requires dedication and a clear plan. Facing personal challenges can be a journey of self-discovery. Writing down goals increases accountability and focus. Empowering language in goal setting can enhance motivation.   Join our EXCLUSIVE newsletter to get notified of each episode as it comes out! Subscribe — whistlekick Martial Arts Radio

Join a powerful brotherhood of men committed to transforming their lives by building strength, sharpening their mindset, and becoming disciplined leaders for their families, communities, and the world. Link to join => ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.skool.com/refinedintegrity/about⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ In Today's Episode Never demand discipline you don't embody. We will break this down into tactical execution. Listen Now! Other Resources! > Set Up Your Consultation with our Indexed Universal Life Insurance Team = > ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://freedominsurancellc.com/consultation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ > Track your entire crypto portfolio, build exit strategies and receive real-time sell alerts, all in one simple dashboard. Do all of this with our Crypto Tracking App Merlin! Get 30 Days of Merlin Free => ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.merlincrypto.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ > Learn about how to join our 3T Warrior Academy ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sale.3twarrioracademy.com/home?utm_source=linktree&utm_medium=social&utm_campaign=CJV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Warriors Rise! Learn more about your ad choices. Visit megaphone.fm/adchoices

Spiritual maturity doesn't happen by accident. We must be disciplined in our walk with God every day, week, month, and year. In this message, Pastor Lutzer identifies two blessings from practicing biblical meditation. To live differently, we must think differently—and we cannot think differently until we learn to meditate. This month's special offer is available for a donation of any amount. Get yours at https://offerrtw.com or call us at 1-800-215-5001.  Moody Church Media [https://www.moodymedia.org/], home of "Running To Win," exists to bring glory to God through the transformation of lives.  Erwin W. Lutzer is Pastor Emeritus of The Moody Church in Chicago, where he served as Senior Pastor for 36 years. He is a prolific author of over seventy books. A clear expositor of the Bible, he is the featured speaker on "Running To Win" and "Songs In The Night," with programs broadcasting on over a thousand outlets in the U.S. and across more than fifty countries in seven languages. He and his wife, Rebecca, live in the Chicago area. They have three grown children and eight grandchildren.    SUPPORT:  Tax Deductible Support: https://www.moodymedia.org/donate/  Become an Endurance Partner: https://endurancepartners.org/    SUBSCRIBE:   YouTube: https://www.youtube.com/@MoodyChurchMedia  Daily Devotional and Weekly Digest: https://www.moodymedia.org/newsletters/subscription/ 

James Haskell shares the realities of leaving a structured career for entrepreneurship and the discipline needed to build something on your own terms.Stepping out of professional sport and into business forces you to confront how you work, who you trust and what you want your life to look like. In this bite sized episode, I speak with James Haskell as he breaks down the shift from a highly structured rugby environment to the chaos that often defines the corporate world. He talks about the importance of boundaries, the trap of pointless meetings and the need to value your time as much as you value your effort. His honesty cuts through the noise that surrounds entrepreneurship and highlights a simple truth. You either take responsibility for your next chapter or someone else writes it for you.Guest note: James Haskell is a former England rugby international and entrepreneur.Key Takeaways:Discipline replaces structure when you leave a fixed careerBoundaries stop you wasting time on meetings that add nothingFocus on fewer ventures to reduce burnout and increase clarityA clear exchange of value builds better business relationships

In this episode, I break down why pain is unavoidable—but suffering is optional. We dive into hard truths about leadership, accountability, scaling service businesses, management failures, efficiency, marketing struggles, and building a company that can survive the next economic cycle.I also share personal lessons from fitness, mindset work, Tony Robbins events, and the perspective shifts that changed how I see failure, growth, and success.This year is about real conversations, real struggles, and real growth.
No fluff. No excuses. Just value.

After 38+ years in this lifestyle, Black Dragon breaks down the RIGHT way to discipline members at an MC trial.Too many clubs today rely on group think, politics, popularity, or "out bad" shortcuts. That's not justice—it's sad, and it destroys clubs.A serious Sergeant at Arms approaches every issue with professionalism, efficiency, fairness, honor, loyalty, and respect. Your club should last beyond your time—here's how to make it happen.Key Pillars of a Fair MC Trial:Charges must be in writing from a full patch in good standing.SAA investigates like a Grand Jury—only bring strong cases to trial.Accused gets written notice of date/time/place + adequate prep time.Accused knows the charges and accusers.Right to assistance (club elder, legal-like counsel).Speedy, public, impartial trial by neutral full-patch brothers.Unanimous guilty verdict for major cases.Right to appeal process (ensure due process was followed).Trial in Absentia: You still hold the trial. Prove the case. Jury can find it BS—even if he doesn't show up. No shortcuts like "He didn't show, so he's out."If you want your MC to have real respect and longevity, get your trial process right. SAA, this is your responsibility.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-dragon-s-lair-motorcycle-chaos--3267493/support.Sponsor the channel by signing up for our channel memberships. You can also support us by signing up for our podcast channel membership for $9.99 per month, where 100% of the membership price goes directly to us at https://www.spreaker.com/podcast/the-.... Follow us on:Instagram: BlackDragonBikerTV TikTok: BlackDragonBikertv Twitter: jbunchiiFacebook: BlackDragonBikerBuy Black Dragon Merchandise, Mugs, Hats, T-Shirts Books: https://blackdragonsgear.comDonate to our cause:Cashapp: $BikerPrezPayPal: jbunchii Zelle: jbunchii@aol.com Patreon: https://www.patreon.com/BlackDragonNPSubscribe to our new discord server https://discord.gg/dshaTSTSubscribe to our online news magazine www.bikerliberty.comGet 20% off Gothic biker rings by using my special discount code: blackdragon go to http://gthic.com?aff=147Join my News Letter to get the latest in MC protocol, biker club content, and my best picks for every day carry. https://johns-newsletter-43af29.beehi... Get my Audio Book Prospect's Bible an Audible: https://adbl.co/3OBsfl5Help us get to 30,000 subscribers on www.instagram.com/BlackDragonBikerTV on Instagram. Thank you!We at Black Dragon Biker TV are dedicated to bringing you the latest news, updates, and analysis from the world of bikers and motorcycle clubs. Our content is created for news reporting, commentary, and discussion purposes. Under Section 107 of the Copyright

Mindset Coach Casey Delks discusses the power of discipline rooted in identity!

You don't need a new job. You don't start winning fitness goals on January 1st. You start today when it's inconvenient, uncomfortable, and real. In this high-energy solo episode, Kelly Siegel breaks down the 5 secrets to absolutely crush your 2026 fitness goals, starting right now. No hype. No shortcuts. No waiting for motivation. Just discipline, identity, and systems that work in real life. With over 500 workouts completed this year, Kelly isn't teaching theory, he's showing proof. This episode is about eliminating excuses, stacking daily wins, training your identity, and building a body that upgrades every area of your life. If you want more energy, confidence, discipline, leadership, and mental clarity in 2026, it starts with your body and it starts today. Key Takeaways:

>Join Jocko Underground< Jocko and Echo break down why “discipline wins wars” is not just about D-Day and SEAL teams, but about the quiet war in your own head every day. Using a 1944 Army pamphlet, combat lessons, and real-world examples (from donuts to debt to doom-scrolling), they show how tiny daily choices add up to victory or defeat—and how to train yourself to obey your own orders so you can actually reach your long-term goals.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

In the final episode of Money Moves for 2025, Matty A. and Ryan Breedwell take a wide-angle look at markets, money, and mindset as investors head into a new year filled with opportunity—and noise.They open with year-end reflections on market performance, Fed policy, and thin holiday liquidity before diving deep into one of the biggest surprises of 2025: the explosive run in precious metals. With silver up over 170% and gold posting one of its strongest years in decades, the guys break down what's real, what's speculative, and why narratives around “financial system resets” should be approached with skepticism—not fear.The conversation expands into rate cuts, cost of capital, real estate cycles, and why easy money created lazy investors who were exposed when conditions changed. Matty and Ryan reinforce why dollar-cost averaging, long-term conviction, and emotional discipline consistently outperform market timing and speculation.They also discuss crypto's rough year, why institutional adoption still matters, how regulation could unlock the next phase of growth, and why volatility creates opportunity for patient investors. The episode closes with a candid conversation around government spending, trust, taxes, and why asset ownership isn't optional—it's essential.This episode is a grounded, no-nonsense reminder that wealth isn't built by reacting to headlines—but by staying invested, disciplined, and focused on what you can control.Topics CoveredYear-end market recap and Fed rate-cut expectationsPrecious metals surge: gold vs. silver fundamentalsFinancial system “reset” narratives and investor psychologyRSI, overbought conditions, and potential pullbacksWhy gold behaves differently than silverRate cuts, cost of capital, and real estate falloutLessons from easy-money real estate cyclesCrypto volatility, institutional adoption, and long-term outlookDollar-cost averaging vs. market timingBuffett, Munger, and handling market pullbacksGovernment spending, taxes, and trust erosionHousing affordability and a potential renter nationWhy owning assets is critical heading into 2026Why asset ownership outperforms cash long termPositioning portfolios during macro uncertaintyEpisode Sponsored By:Discover Financial Millionaire Mindcast Shop: Buy the Rich Life Planner and Get the Wealth-Building Bundle for FREE! Visit: https://shop.millionairemindcast.com/CRE MASTERMIND: Visit myfirst50k.com and submit your application to join!FREE CRE Crash Course: Text “FREE” to 844-447-1555FREE Financial X-Ray: Text  "XRAY" to 844-447-1555

On this episode of Vitality Radio, Jared sets supplements aside to explore a deeper side of health: emotional vitality and the way we choose to spend our time. Recorded on New Year's Eve, this reflective conversation looks at the inner tension between discipline and desire, purpose and comfort, and why balance matters more than extremes. Drawing inspiration from music, philosophy, and real life, Jared shares insights on identity, attention, and conscious choice — and invites listeners to consider a different question as a new year begins: which part of you are you choosing to bring to life today? This episode is a thoughtful pause before goal-setting begins, offering perspective on growth, meaning, and the life that's still being built.Visit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Wrap up 2025 with Matt Schifferle on the Red Delta Project Podcast as he shares what's coming in 2026, including a major “RDP Bible” book project, plus his best advice for making real progress without burning yourself out. Matt breaks down why laser focus, motivation, and aligning your environment beat grind-it-out fitness culture every time, then finishes with live Q&A on training frequency, sets for muscle growth, and workout tracking.Timestamps • 00:00 Welcome + final episode of 2025 • 01:05 What's coming in 2026 and the new “RDP Bible” project • 03:45 The New Year success weapon: laser focus on ONE priority • 06:10 Why motivation matters and “no excuses” advice fails • 10:25 The biggest myth: it only counts if you work hard enough • 13:10 Discipline vs obedience and why you must make your own calls • 17:05 Building habits by designing your environment (calendar, food, setup) • 20:05 Why shortcuts are real and why “easier, cheaper, faster” wins • 22:20 Live Q&A: dips/pull-ups frequency, squats daily, and the 2–3 rule • 26:10 Workout tracking + why rep ranges fluctuate (double tap training) • 30:05 Live Q&A: are 4 sets per week enough for hypertrophy? • 34:00 Live Q&A: strength comparisons, overhead press, and stability • 38:10 Rep ranges for muscle vs strength vs endurance • 41:20 Closing message: go into 2026 focused and consistent

Do you and your spouse disagree about discipline—one of you feels too strict while the other feels too soft?Are your kids pushing boundaries, playing you against each other, or reacting emotionally because expectations aren't clear?In this episode of the Extraordinary Family Life Podcast, Greg and Rachel Denning break down the authoritative parenting style—and why it's the gold standard for raising confident, capable, emotionally healthy kids. You don't need to parent the same way, but you do need to parent from the same underlying approach.We explain why discipline is rooted in teaching, not punishment, and how authoritative parenting creates structure without control and warmth without permissiveness. When parents are divided, kids feel insecure. When parents are united, children feel safe—and behavior improves naturally.This episode walks through the four major parenting styles, why authoritarian and permissive approaches both fail long-term, and how authoritative parenting balances firm boundaries with connection, respect, and clarity.We also discuss:Why kids actually need boundaries to feel safeHow to disagree as parents without damaging your marriageThe difference between being a boss and being a leader in your homeHow to repair mistakes in real time (even in front of your kids)Why teaching builds internal motivation while punishment creates fearIf you want kids who do the right thing for the right reason—and a home built on trust, stability, and mutual respect—this episode gives you the framework.Key Takeaways✅ The authoritative parenting style creates security and confidence.✅ Discipline works best when it teaches instead of punishes.✅ Kids need clear boundaries to feel safe—not freedom without limits.✅ Parents can have different styles but must share the same approach.✅ Firm and kind are not opposites—you need both.✅ Unity between parents prevents manipulation and power struggles.Memorable Quotes

In this episode, Dr. RJ teaches the correct way to discipline a teenager. Often times, parents are trying to correct their teenagers through yelling and punishments, but these are ineffective. At the end of this episode, parents of teenagers will know what to do and what not to do with disciplining their teens.

Discover the real reason you're stuck in power struggles with your child and why discipline often fails. I'll show you how understanding your child's nervous system transforms conflict into calm, using my Regulation First Parenting™ strategies. Parenting can feel overwhelming, especially when every morning feels like a standoff or every request turns into conflict. You're not alone. Many parents find themselves exhausted trying discipline systems, charts, or punishments—only to watch the same struggles repeat.In this episode, I share practical Regulation First Parenting™ strategies to break free from daily power struggles and help your child—and yourself—find calm and connection.Why am I always stuck in power struggles with my child?The truth is, power struggles aren't about willfulness—they're a direct result of a dysregulated nervous system. When a child's brain is overstimulated, their emotional brain takes over, and logic and reasoning go offline.This can affect personal relationships at home and even influence how children interact in their work environment or with peers, making it harder to maintain a fulfilling life for the whole family.Without understanding these cues, parents can lose sight of their child's deeper emotional needs, and behaviors may appear as a defense mechanism rather than purposeful disobedience.Tips to break the cycle:Pause before reacting: Your own nervous system sets the tone, helping you stay present instead of getting stuck in the same place of repeated conflict.Co-regulate first: Match your child's emotional state before attempting correction.Focus on connection: Eye contact, soft tone, and proximity help your child feel safe.Real-Life ExampleAlex, a 9-year-old, transformed mornings from 45 minutes of chaos to 10 minutes of calm by teaching both him and his mom how to regulate before acting.How can I teach my child to regulate emotions instead of punishing them?Discipline systems only work when the frontal lobes are online. If a child is stressed, fearful, or dysregulated, punishment will often escalate conflict instead of teaching self-control.Takeaways:Regulate first, connect second, teach third.Use quick rituals like deep breaths, tapping, or short mindfulness exercises.Name what's happening in the body, not who the child is: “Your body is tense—let's calm it together” instead of “Stop being lazy.”When your child is dysregulated, it's easy to feel helpless.The Regulation Rescue Kit gives you the scripts and strategies you need to stay grounded and in control.Become a Dysregulation Insider VIP at www.drroseann.com/newsletter and get your free kit today.What role does my own self-awareness play in power struggles?Your own feelings and nervous system deeply influence your

In this episode of Grit, Grace and Glitz, Erika Rothenberger interviews Kendra Cooke, an inspiring speaker and productivity expert. They discuss the importance of self-care, the lessons learned from Kendra's real estate career, and the launch of her new planner, the Daily Well.  Kendra emphasizes the significance of community, setting realistic goals, and embracing change for personal growth. The conversation highlights the need for discipline in maintaining well-being amidst external noise and the value of building meaningful relationships. Whether you're starting to think about how to get to your best self in 2026 or already working on it - this episode is filled with aha moments you'll want to take in!Connect with Kendra Cooke:⁦https://www.linkedin.com/in/kendra-cooke-04a1226/⁩Connect with your host, Erika:LinkedIn (primary)⁦⁦https://www.linkedin.com/in/erikarothenberger⁩⁩IG⁦⁦https://www.instagram.com/erikalearothenberger?igsh=MmhjeTRhbnB1aXM2⁩⁩FB⁦⁦https://www.facebook.com/share/69wqEYVzFKKnci9u/?mibextid=LQQJ4d⁩⁩ Learn more about your ad choices. Visit megaphone.fm/adchoices

Retribution delivered. Statement made.Arsenal respond emphatically to Aston Villa with a dominant 4–1 win at the Emirates, reasserting control, standards, and authority after recent frustration. With Declan Rice missing, Mikel Arteta's side are forced to adapt — and ultimately overwhelm Villa through structure, pressure, and second-half execution.We break down a chaotic first half that played into Villa's running game, the key half-time reset, and how Arsenal regained control after the break. Gabriel's return to set-piece dominance, Ødegaard's midfield authority, and Zubimendi's composed finish define a ruthless spell that puts the game beyond doubt, before late sloppiness dents the scoreline.The discussion also covers Merino's second-yellow escape, left-side balance issues, Raya's late interventions, and why this performance felt inevitable after weeks of underlying dominance.Part two features the Who Am I? game, debate over the Declan Rice injury leak, Premier League prediction games including Leeds vs Manchester United, Wolves vs West Ham relegation context, and a Bournemouth preview with selection questions, injury concerns, and rotation talk ahead of a busy schedule.A response episode. A standards episode. Arsenal back on their terms.Chapters:(00:00) – Arteta's Non-Negotiables Intro(00:54) – Revenge Framing & Why This Was a Must-Win(01:44) – Starting XI Shock: Rice Out, Timber Relief(03:21) – Fitness Returns: White & Havertz on the Bench(06:01) – Match Stats: xG, Territory & Control Narrative(06:31) – First-Half Problem: Turning It Into a Running Game(09:45) – Villa Chances, Watkins Miss & Warning Signs(13:17) – Half-Time Reset: Calm, Control & Discipline(15:08) – 1–0 | Gabriel Returns: Set-Piece King Strikes(17:29) – 2–0 | Odegaard Press & Zubimendi's Class Finish(20:23) – Merino's Second-Yellow Escape Debate(22:12) – Individual Performances: Left-Side Struggles(24:53) – 3–0 | Trossard's Finish & VAR Frustration(26:06) – 4–0 | Jesus Scores: Emotion, Message & Momentum(29:20) – 4–1 | Late Sloppiness & Raya's Key Saves(31:40) – Table Context: Gap Opened, Statement Made(33:45) – PT.2 Who Am I? (Game)(35:32) – Rice Injury Leak(41:15) – GW19: Leeds vs Man United Prediction Game(46:23) – GW19: Wolves vs West Ham: Relegation Reality(49:06) – Bournemouth Preview: Selection, Injuries & Risks(01:00:23) – Who Am I? (Game) Reveal

Welcome back to the Top Contractor School Podcast, where contractors come to grow stronger, scale smarter, and build businesses that last. In this special year-end episode, Eric Guy sits down with Brian Hess, CEO of The Pavement Group and founder of Top Contractor School, to reflect on the lessons of 2025 and lay the foundation for a dominant 2026. This is a raw, honest conversation about leadership, discipline, growth, and what it really takes to build companies—and people—that last. Brian pulls back the curtain on a challenging but transformational year, sharing the mindset shifts, systems, and leadership principles that helped the organization persevere, invest, and come out stronger on the other side. 

Through God's discipline, even hardships and setbacks can cultivate Christlike character and spiritual growth. -------- Thank you for listening! Your support of Joni and Friends helps make this show possible.     Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org   Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

“Spare the rod, spoil the child”—but what does that actually mean today?Pastor Doug Wilson joins me to cut through the confusion of modern parenting. We discuss what the Bible really says about correction, the meaning of “the rod,” and how discipline—including spanking—can teach obedience and point kids to Christ without fear or shame. In a culture obsessed with therapy and emotional safety, Pastor Doug explains what parents aren't being told about raising faithful, strong kids.Thank you to our sponsors!TAYLOR DUKES WELLNESS — Use code ALEXCLARK for 10% off your purchaseGEVITI — Use code ALEX to get 20% off your first purchaseJASPR — Use code ALEX for $400 offCOWBOY COLOSTRUM — Use code ALEX for 25% offOur Guest:Pastor Doug WilsonPastor Doug's Links:WEBSITEINSTAGRAMXFACEBOOK

"Don't confuse sacrifice and discipline with suffering." Ryan Clark Where did the time go? 2025 is wrapping up as we get ready to embrace the new endeavors, challenges and our biggest pivots that lie ahead in 2026! Ryan, Channing and Fred close out the year reflecting on the past 12 months of sports' biggest stories, headlines that dominated our feeds and personal milestones we embraced. We take account of our own self growth, missteps and ways we want to be better going forward knowing that perfection is an illusion, discipline and sacrifice are required for success and we take deep dive into the chaotic sports world. FBI takes on sports gambling, Luka trade to Dallas, Micah Parsons to Green Bay, Kansas City misses post season, Travis Kelce, Shedeur Sanders frenzy and the fall of Sean Diddy Combs...2025 had it's share of the unexpected and we discuss the impact of it all while the guys keep it real on the current state of the NFL. Channing says how the AFC North isn't what it used to be, Ryan says DK Metcalf incident could cost the Steelers their season and Fred weighs in on the possible end of the Chiefs dynasty. Pivoting to family, we talk about the vulnerable sides of parenting, from walking the line between wanting the best for our kids to pushing them too hard and how in the end happiness is the only true measure of how it turns out. Avoiding to set goals isn't always a bad thing while giving ourselves grace to make mistakes is how we've learned best. We also have a little fun talking about some viral fun scenarios and how we would respond to a wife's last wishes of a "casket pass". Pivot Family thank you for all the support, all the comments, the likes and follows- being on this journey with us means the world and we look forward to bringing more impactful conversations, stories and authentic content in 2026- Happy New Year, may it be filled with good health, family, memories and happiness. Learn more about your ad choices. Visit megaphone.fm/adchoices

Time is flying by so fast—it's hard to believe. “Only one life, 'twill soon be past; only what's done for Christ will last.” As Hank reflects on another year, a phrase has been echoing through his mind: “You will be the same person next year as you are right now except for two things—the people you meet and the books you read.” Hank would add a third: the things you memorize.Some of the greatest breakthroughs Hank has ever experienced have come directly from reading.Both in America and abroad, reading is in decline across the board. That's the bad news. The good news? You can get hooked on reading today. We live in a moment when truth is being assaulted from every side. And if ever there was a time to double down on the discipline of reading, it is now.Are you ready for a breakthrough? Read.Click here to read Hank's full message. https://www.equip.org/letter-from-hank/Click here to partner with us for Calendar Year End Giving. https://www.equip.org/product/year-end-gift-2025-toa/Listen to Hank's podcast and follow Hank off the grid where he is joined by some of the brightest minds discussing topics you care about. Get equipped to be a cultural change agent.Archived episodes are  on our Website and available at the additional channels listed below.You can help spread the word about Hank Unplugged by giving us a rating and review from the other channels we are listed on.

WATCH MY PREVIOUS PODCAST w/ MIKE: https://open.spotify.com/episode/3DwbyHh13igCPVSx3Aa5uV?si=nceziBn2RWCsBAKLlqF6Ig (***TIMESTAMPS in description below) ~ Mike Ritland is a former 12-year Navy SEAL Team 3 member, world-renowned dog trainer, NYT-Award-Winning Author, & YouTuber. Ritland saw significant action in Iraq and later became one of the Navy SEAL's first dog trainers. MIKE's LINKS - YOUTUBE: https://www.youtube.com/@MikeRitland - IG: https://www.instagram.com/mritland/?hl=en - X: https://x.com/MRitland - MIKE WEBSITE: ​​https://mikeritland.com/ FOLLOW JULIAN DOREY INSTAGRAM (Podcast): https://www.instagram.com/juliandoreypodcast/ INSTAGRAM (Personal): https://www.instagram.com/julianddorey/ X: https://twitter.com/julianddorey JULIAN YT CHANNELS - SUBSCRIBE to Julian Dorey Clips YT: https://www.youtube.com/@juliandoreyclips - SUBSCRIBE to Julian Dorey Daily YT: https://www.youtube.com/@JulianDoreyDaily - SUBSCRIBE to Best of JDP: https://www.youtube.com/@bestofJDP ****TIMESTAMPS**** 00:00 – Intro 01:23 – YouTube Titles, Algorithm, Culture, Populism, Zohran 10:04 – Trump Comparisons, Distraction, Comfort, Service 20:13 – Military Life, Purpose, Discipline, Balance 30:06 – Complacency, Self-Governance, Stoicism, Gratitude 40:42 – Stoicism, Meditations, Entrepreneurship, Mindset 51:35 – Human Nature, Morality, If Religion Disappeared 01:01:45 – Iraq War, Power, Money, Military-Industrial Complex 01:11:42 – Politics, Corruption, Accountability, Protests 01:22:02 – Rule of Law, Government Failure, Founding Principles 01:31:42 – Extremism, Authority, Israel–Palestine 01:34:29 – Emotion, Judgment, Roman Empire, Movies 01:43:43 – Christopher Nolan, Interstellar, Storytelling 01:50:55 – China, Social Collapse, Nuclear Family 02:02:09 – Hardship, Comfort, Discipline 02:10:55 – Charlie Kirk 02:23:31 – Polarization, 2016 Election, Charlie Kirk Symbolism 02:40:47 – Mike's Work CREDITS: - Host, Editor & Producer: Julian Dorey - COO, Producer & Editor: Alessi Allaman - https://www.youtube.com/@UCyLKzv5fKxGmVQg3cMJJzyQ - In-Studio Producer: Joey Deef - https://www.instagram.com/joeydeef/ Julian Dorey Podcast Episode 369 - Mike Ritland Music by Artlist.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

As we wrap up 2025, we wanted to bring you something special.This episode is a compilation of the most listened to moments from the D2D Podcast this year. These are the clips reps replayed, managers shared with their teams, and listeners came back to when things got tough.Inside this episode, you'll hear real conversations about preparation, discipline, mindset, and execution from reps who have been in the field and know what it takes to perform at a high level.You'll hear from: 

Hey CBJ Family! Happy New Year!  May God bless you in new ways with mircales, excellent health, and new opportunities for you to grow deeper in faith.  Today, we are talking about 2 words that changed our year: give & discpline.  Words of the yhear matter becasue God is intentional. We belive that when God highlights a "word" for you, it's an invitation into deeper alignment.  If you are ready to enter a new season in 2026, or if you are asking God for clarity, to be more obedient, or direction, this episode is for YOU! Make sure to follow us and DM us any new topics you want us to discuss on the show! @chosenbyJesusCBJ Watch and subscribe to the show on YouTube @chosenbyJesusCBJ Have a happy and safe new year, we love you CBJ Family!

Join a powerful brotherhood of men committed to transforming their lives by building strength, sharpening their mindset, and becoming disciplined leaders for their families, communities, and the world. Link to join => ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.skool.com/refinedintegrity/about⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ In Today's Episode Men your Sons are always watching. They are learning from your Discipline. Today we are going to talk about Words versus Embodiment! Listen Now! Other Resources! > Set Up Your Consultation with our Indexed Universal Life Insurance Team = > ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://freedominsurancellc.com/consultation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ > Track your entire crypto portfolio, build exit strategies and receive real-time sell alerts, all in one simple dashboard. Do all of this with our Crypto Tracking App Merlin! Get 30 Days of Merlin Free => ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.merlincrypto.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ > Learn about how to join our 3T Warrior Academy ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sale.3twarrioracademy.com/home?utm_source=linktree&utm_medium=social&utm_campaign=CJV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Warriors Rise! Learn more about your ad choices. Visit megaphone.fm/adchoices

If you're a high achiever who sets big goals but rarely pauses to celebrate, this episode will change how you plan your year.In this She Believed She Could Podcast episode, Allison Walsh and Brian Schweitzer break down a powerful year-end reflection process and a practical goal-setting system that helps you create aligned, measurable, achievable goals for 2026. You'll learn how to evaluate 2025 using four key questions (wins, lessons, joy, and drains), how to reduce distractions and protect your time, and how to set goals in 90-day sprints supported by weekly habits and real-life systems.You'll also hear Allison's WIN Framework, plus an inside look at what's coming next, including the She Believed She Could™ Podcast Network and the Spotlight Experience.Chapters00:00 Reflecting without skipping the celebration01:17 Why goal-setting episodes hit different02:00 Setting goals that are aligned + achievable03:22 Brian's “Goal Slayer” energy is back04:14 Reviewing 2025: change, growth, entrepreneurship05:48 You don't have to wait until January to start06:31 The 4-quadrant year audit (wins, lessons, joy, drains)08:10 Define the win: you vs work vs family09:26 When it didn't go well: align + refine11:25 What lights you up and how to replicate it14:41 Inner circle, energy vampires, and protecting your cup17:26 Time leaks, distractions, and reclaiming your calendar18:22 Scheduling self-care like a meeting20:11 Cutting noise and asking “How important is it?”22:27 High achievers: stop the all-or-nothing mindset25:14 90-day sprints, weekly habits, and leaving turbo mode32:30 The WIN Framework36:12 Share your 2026 goal and get community support38:06 2026 behind the scenes: Spotlight Experience + SBSC Network41:50 What network members can expect (strategy, meetups, summits, pod retreats)47:51 Final encouragement: you're worth the effortAccess the WIN Framework: https://www.allisonwalshconsulting.com/freebies  Connect with AllisonInterested in working together? Fill out this form.www.instagram.com/allisonwalshwww.shebelievedbook.comwww.allisonwalshconsulting.comSignature Course | Build Your Brand On DemandAccess The Impact Brand AcceleratorAccess From Podcast to PlatformBeauty Must-Haves!

What if 2026 isn't about becoming someone new—but finally becoming who you were always meant to be, with a renewed mind and a clear purpose?As we stand at the edge of a brand-new year, this inspirational and motivational podcast episode is your invitation to pause, reflect, and step into real transformation. In this powerful motivational speech, Reginald D delivers a deeply moving message about becoming a new you for 2026—not through hype, pressure, or resolutions, but through a renewed mind, intentional discipline, and inner alignment.This episode is for anyone who feels tired, behind, stuck, or quietly hungry for more. If you're ready to stop repeating cycles, stop shrinking, and stop carrying old versions of yourself into new seasons, this motivational and inspirational message will meet you right where you are.Rooted in faith, mindset renewal, and personal growth, this episode reminds you that real change doesn't come from the calendar—it comes from identity, consistency, and the courage to release what no longer fits. This is not just a talk. It's a motivational speech for healing, clarity, discipline, and purpose as you step into 2026.Many people enter a new year carrying the same habits, fears, and self-talk—hoping motivation alone will bring change. But if you've ever said, “I should be further by now,” felt stuck between who you were and who you're becoming, or struggled with letting go of what's familiar, this inspirational motivational episode speaks directly to you.This episode addresses a real and current problem: people want change, but don't know how to sustain it. Through a motivational speech-style coaching message, Reginald D helps you understand that growth requires release, discipline beats motivation, and peace begins with alignment. If you desire clarity, emotional healing, confidence, and spiritual grounding for the year ahead, this episode gives you a steady, powerful foundation to build on.Press play now for this inspirational motivational speech and step into 2026 with a renewed mind, clear focus, and the confidence to become the version of yourself your future needs.Motivational and inspirational, inspirational, motivational speeches, motivational podcast, new year, mindset, personal growth, motivation, faith and motivation, Christian, Self Improvement, Spirituality, 2026Send us a textSupport the showFor daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media:Instagram: realtalkwithreginaldd TikTok: @realtalkregd Youtube: @realtalkwithreginald Facebook: realtalkwithreginaldd Twitter Real Talk With Reginald D (@realtalkRegD) / TwitterWebsite: Real Talk With Reginald D https://www.realtalkwithreginaldd.com Real Talk With Reginald D - Merchandise

As 2025 comes to a close, Josh Thomas and Pastor Chris Kouba reflect on a big year personally and at United City—and then pivot into a highly practical conversation about fasting as they head into 2026. They unpack why “the discipline of disconnecting” is often the missing piece for men who feel spiritually dry, distracted, or overloaded.Pastor Chris explains how fasting creates the kind of intentional emptiness that makes room to hear from God again—because, as he puts it, “most men are too full to hear from God.” From full schedules and nonstop entertainment to constant phone-checking and comfort habits, the problem often isn't a lack of information—it's a lack of space.This episode is also a step-by-step guide: what fasting is, why Jesus assumes we'll do it, how to choose a fast, what to do during a fast, and what to expect (including the famous “don't quit on Tuesday or Wednesday” moment). If you want 2026 to be marked by clarity, hunger for God, and a deeper walk—this one's for you.To find out more about Pastor Chris, follow him on all the social platforms (@ckouba) and to connect with the ministry of United City visit https://unitedcity.church.  Show NotesFollow on Instagram: @stepup.podcastFollow United City: @untdcitychurchConnect with Pastor Chris: http://chriskouba.comMore About United City: https://unitedcity.church/

Ray Ray's Podcast — Episode 173 “Tyler Sheridan”Tyler Sheridan joins Ray Ray's Podcast for a powerful conversation on network marketing, personal discipline, and building a winning mindset. A passionate bodybuilding advocate, Tyler shares how physical discipline fuels mental strength and business success.As the author of “Daily Wins: 31 Day Devotional” and “The Smart Shift,” Tyler breaks down the habits, faith, and daily decisions that drive long-term growth. From leadership and consistency to advocacy and purpose, this episode delivers motivation for anyone focused on leveling up. Recorded at Hello Studios Dallas, this episode is perfect for fans of personal development, entrepreneurship, fitness culture, and mindset mastery. Subscribe for weekly episodes featuring actors, musicians, athletes, entrepreneurs, and community leaders sharing their journeys and lessons learned. Topics & Keywords: Tyler Sheridan interview, network marketing success, bodybuilding mindset, personal development podcast, Daily Wins devotional, The Smart Shift book, leadership habits, entrepreneur mindset, discipline and consistency, Dallas podcast, Hello Studios Dallas. Connect with Us:Instagram: @rayrays_podcastWebsite: www.rayrayspodcast.comEmail: ray@rayrayspodcast.com#RayRaysPodcast #TylerSheridan #DallasPodcast #NetworkMarketing #BodybuildingMindset #PersonalDevelopment #EntrepreneurMindset #AuthorInterview #DailyWins #TheSmartShift #HelloStudiosDallas

What happens when discipline replaces destruction… and faith silences the noise? In this raw, full-circle, no-BS episode of the Level Up + Live Podcast, host Sean Meyers sits down with lifelong friend Beau Jolly, husband, father, athlete, entrepreneur, to unpack a story that hits harder than a Sunday sermon and cuts deeper than a business book ever could.  Sobriety.  Faith rediscovered.  Discipline forged through pain.  Brotherhood over isolation. Beau opens up about drifting from God, battling unhealthy patterns, hitting a quiet breaking point in 2023, and the 3 a.m. prayer that changed everything. He explains what it really means to “take the parachute off your relationship with God” and why obedience, not motivation, is the true catalyst for transformation. This episode goes way beyond inspiration. You'll hear: Why most men stay stuck in shame, and how to break free How discipline in your body spills into your business, marriage, and faith The dangerous cost of isolation (and why accountability is non-negotiable) Why serving others is the fastest way out of your own pit How faith-filled grit beats talent every single time WARNING: This conversation may challenge your habits, your excuses, and the version of you that's been playing small. If you're a business owner, leader, or man who knows there's more, this episode isn't optional. It's a mirror. Press play. Get uncomfortable. Level up, without losing yourself. Ready to Level Up Your Life and Business? Join our Level Up + Live Mastermind, the weekly power room for business owners and leaders hungry for clarity, accountability, and growth without sacrificing their soul in the process. Try it FREE for one month, levelupandlive.com/contact Hit play. Get uncomfortable. Live with intention.   Stay in the loop; stay in the lead! Get exclusive insights on business, fitness, leadership, and community straight to your inbox! Subscribe to the Level Up + Live newsletter now Level Up + Live  Tools to Level Up! Free Resources — Level Up + Live

As we close out 2025 and head into the New Year, we're sharing one final Best of episode before returning with new conversations in January. This week's replay is Alex's top pick from the year, a conversation that stood out for its relevance, insight, and the questions it generated from listeners. We'll be back soon with brand new episodes in 2026. Until then, Happy New Year, and thank you for being part of the Retire With Style community!   Repost from Episode 174 In this episode of Retire with Style, Wade Pfau and Alex Murguia sit down with Dr. Daniel Crosby, a leading voice in behavioral finance, to unpack the psychological side of investing in today's volatile markets. Together, they examine how market swings and media noise shape investor behavior—and why having a thoughtful media diet and disciplined decision-making framework is more important than ever. This conversation lays the foundation for next week's episode, where the discussion will shift toward deeper questions of wealth and meaning. Listen now to learn more! Takeaways Market volatility can trigger anxiety—even among professionals. It's normal to feel fear during downturns, but those emotions don't have to drive your decisions. Limiting exposure to financial news may help you stay focused and make better choices. Recognizing the incentives behind financial media can help you consume it more critically. More information isn't always better—clarity often comes from less, not more. Patience matters. Reminding yourself that “this too shall pass” can be grounding. Uncertainty often causes more stress than bad news itself. Taking time to reflect before acting can lead to better financial outcomes. We tend to give others better advice than we give ourselves—pause and consider what you'd tell a friend. Automation and structured plans are powerful tools to reduce emotional decision-making. Chapters 00:00 Introduction to Behavioral Finance and Market Volatility 02:56 Understanding Market Reactions and Investor Psychology 06:01 The Impact of Media on Financial Decision Making 08:47 Navigating Uncertainty in Financial Markets 12:05 The Importance of Patience and Discipline in Investing 15:03 Frameworks for Better Financial Decision Making 17:55 Conclusion and Transition to The Soul of Wealth Links Click here to watch this episode on YouTube: https://youtu.be/6pMFE_-u0YM Explore the New RetireWithStyle.com! We've launched a brand-new home for the podcast! Visit RetireWithStyle.com to catch up on all our latest episodes, explore topics by category, and send us your questions or ideas for future episodes. If there's something you've been wondering about retirement, we want to hear it! The Retirement Planning Guidebook: 2nd Edition has just been updated for 2025! Visit your preferred book retailer or simply click here to order your copy today: https://www.wadepfau.com/books/ This episode is sponsored by McLean Asset Management. Visit https://www.mcleanam.com/retirement-income-planning-llm/ to download McLean's free eBook, “Retirement Income Planning”

In this episode of Extraordinary Living with Bill & Roger, Bill Gruhlkey explains the importance of knowing the Word of God personally. Sharing stories and lessons from his own experiences, including a misquote during a charity event and a dramatic airplane mishap, Bill drives home the point that you need to internalize scripture to navigate life's challenges. He stresses the need of understanding and applying God's teachings in daily life, and cautions against operating out of fear. The episode concludes with an invitation to listeners to accept Jesus Christ into their lives, regardless of their current circumstances.   EPISODE HIGHLIGHTS:   00:00 Introduction: Knowing the Word 00:24 Applying the Word in Everyday Life 01:11 Twisting the Word: A Personal Anecdote 05:21 Misinterpretations and Corrections 06:57 Discipline and Boundaries 09:07 Overcoming Fear: The Airplane Story 11:19 A Testimony of Faith 14:16 Unexpected Engine Trouble 15:37 Emergency Landing 15:45 Smoke in the Cockpit 16:33 Landing on the Road 18:07 Lessons from the Incident 18:58 The Story of Elijah 21:00 Elijah's Miracles and Challenges 22:45 Elijah's Contest with the Prophets of Baal 26:44 Elijah's Victory and Rain Prayer 27:00 Invitation to Accept Jesus 28:21 Conclusion and Contact Information   Connect with Bill & Roger Ministries: www.billandroger.com   Facebook: https://www.facebook.com/profile.php?id=100064668460680

Aswe turn to this passage of Scripture in 1 Timothy chapter 4, we arereminded—especially as we enter a new year—that we have tremendousresponsibilities as believers. We are called to be a light in the world, tolive a godly life, a life that is different. We have been talking about this inEphesians chapter 4. As we close out one year and begin another, I want toencourage you, as best I can, to discipline yourself for the purpose ofgodliness. Hereis what Paul told Timothy: “But have nothing to do with worldly fables fitonly for old women. On the other hand, discipline yourself for the purpose ofgodliness; for bodily discipline is only of little profit, but godliness isprofitable for all things, since it holds promise for the present life and alsofor the life to come. It is a trustworthy statement deserving full acceptance.”(1 Timothy 4:7–9) Paulsays, in effect, This is trustworthy. This is something you need to do. And bythe grace of God, it is something you can do as you humble yourself andsurrender yourself to the will of God. This is more than just a commitment—itis a surrender. I remind you, as I have said so often, quoting Oswald Chambers,“The only right you have is the right to give up the right to yourself.” Thatis something you do daily. Paul said in 1 Corinthians 15:31, “I die daily.”Yes, we die to the flesh, and we live to the Spirit. Romans 8:1 says, “Thereis therefore now no condemnation to those who are in Christ Jesus, who do notwalk according to the flesh, but according to the Spirit.” And then Paulgoes on to say, “that the law of the Spirit of life in Christ Jesus has setme free from the law of sin and death”. You and I have been set free inChrist Jesus—something we have been talking about extensively in Ephesianschapter 4. Thismatter of discipline is very important. The word discipline comes from theworld of athletics and training. It speaks of intentional, consistenteffort—not occasional inspiration. I remember when I was in high school, I wasasked to play on a summer baseball team, and I did quite well. As a result, Iwas invited to play on the high school baseball team at Princeton High Schoolin North Cincinnati. We had a really good team, and it looked like we weregoing to win a state championship. I worked my way up to being the leadoffbatter. I'lltell you, I started thinking I might play Major League Baseball. Because ofthat, I made some decisions. I determined that I was not going to eat things Ishouldn't eat. I wasn't going to drink alcohol, party, or put drugs into mybody. I disciplined my body for the sake of becoming the best baseball player Icould be, with the goal of playing in the major leagues. I also have a grandsonwho is training with the goal of becoming a Navy SEAL. Just the other day, Ilearned that he ran 50 miles on the beach—20 miles in the soft sand and 30miles in the hard sand. All the time, I see him training, running, and exercising.Why? So that he can fulfill his goal of becoming a SEAL one day. And I believehe is going to make it, based on his discipline. That'swhat an athlete does. That's what a soldier does. Paul told Timothy to “be agood soldier of Jesus Christ.” (Read 2 Timothy 2:3-5).  Over the next few days, I want to encourageyou with some spiritual disciplines—things we will talk about together—that youcan practice. These are disciplines I learned as a young believer so that Icould grow in the grace and knowledge of Christ and be all that God wanted meto be. Godbless you as we prepare for a new year. We are living in a time of crisis inthis world, and God knows we must do all we can and be all we can be for Hisglory. By His grace we can make a difference in this world before Jesus comesagain. Godbless you, and may you have a wonderful, wonderful day.

VAYECHIThe virtue of discipline. What were the odds of such a promise? Among the people of Israel there were many distinguished dynasties, and not one of them survived. The upheavals of history created especially formidable threats against the descendants of the House of David. Enemies struggled to annihilate them, and almost no descendant remained. Yet each time, a single survivor slipped away from the pile of corpses and continued to sustain the royal lineage, poised to redeem Israel.why Yehudah? Why was his seed chosen for kingship? And what is the secret of eternity that survives every threat? Yehudah was the most disciplined of all. He was not necessarily the wisest among the tribes, nor the most righteous, nor the most God-fearing, but Yehudah lived within a framework of laws. He did not believe in himself; rather, he believed in Hashem, and arose and did what needed to be done. One who lives according to the Creator's will, endures forever.

Composer Geoff Knorr — known for his work on the Civilization series and other large-scale game soundtracks — joins us for a deep conversation about creativity, discipline, and what it really takes to build a life in music.We discuss learning to accept criticism, letting go of ideas that don't work, why good music can still be the wrong music, and why some composers grow while others stay stuck. Drawing from Geoff's experience composing for major games, teaching at the Peabody Institute, and collaborating with musicians across diverse musical traditions, the conversation explores humility, perspective, and long-term creative growth.The episode also touches on health, sustainability, and discipline — from staying physically active as a composer to recognizing that music is simply too hard to pursue unless you genuinely love it.GEOFF KNORR LINKS:Website: https://www.geoffknorr.com/Youtube: https://www.youtube.com/@KnorrMusicSpotify: https://open.spotify.com/artist/1OFCjpSAsyIOWWzIAYb3OI?si=_eoobKhuQTSmDIWa4DYmjgApple Music: https://music.apple.com/us/artist/geoff-knorr/411130469Instagram: https://www.instagram.com/geoff.knorrFacebook: https://www.facebook.com/pages/Geoff-Knorr-Composer/174736382555080Markus Junnikkala is a Composer from Finland.https://www.markusjunnikkala.com/Support this podcast by becoming a member:https://markusjunnikkala.com/membership/Want me to answer your question?Ask it on social media:https://www.instagram.com/markusjunnikkala/https://www.facebook.com/markusjunnikkala/https://x.com/markusjunnikkalhttps://www.reddit.com/user/markusjunnikkala/https://www.linkedin.com/in/markusjunnikkala/Subscribing, sharing, and liking helps the podcast.TIMESTAMPS:(00:00:08) Introduction(00:02:16) Growing Up, Family, and Early Influences(00:08:32) Sports, Discipline, Health & Longevity as a Composer(00:13:19) Failure, Hard Work & Lessons From Sports(00:16:37) Subjectivity, Criticism & Facing Reality in Music(00:23:14) Letting Go of Music That Doesn't Work(00:27:19) Teaching, Mediocrity & Why Some Musicians Don't Improve(00:34:15) Game Music Reality: Serving the Vision (Beyond Earth)(00:38:19) Technology, Early MIDI & Audio Foundations(00:45:33) Collaboration, Culture & Working With Musicians(00:51:35) Childhood, Encouragement & Learning to Love Music(00:56:05) Classical Foundations, Bach & Musical Identity(01:01:04) Why Music Is Too Hard If You Don't Love It(01:05:11) Video Games, Direction & Choosing a Career Path(01:16:10) Studying Composition, Recording & Wearing Both Hats(01:30:10) Composing Process: Score, DAW & Sample Libraries(01:46:00) Improvisation, Structure & Non-Western Traditions(02:02:10) Trust, Sensitivity & Recording Real Musicians(02:18:40) Sound vs Notes: Where Music Actually Lives(02:36:00) Experience, Speed & Long-Term Creative Thinking(02:57:30) What Keeps You Going (Final Reflections)

Wrap up 2025 with Mike and Orlando on the Pure Hustle Podcast as they share an inspiring end-of-year update packed with reselling tips, mindset shifts, and strategies for crushing it in 2026. Discover how discipline and grit transformed their reselling game, from building habits like consistent listing and sourcing to overcoming challenges in eBay selling. Whether you're a full-time reseller or side hustler, learn actionable advice on turning weaknesses into strengths, harnessing passion for long-term success, and using tools like Google Lens for lightning-fast eBay listings.In this episode, we dive into personal reflections on reselling highs and lows, including a massive War Machine miniatures score for huge profits, inventory organization hacks with Plano boxes, and eBay strategies to avoid greed and boost sales. Plus, hear why books like "Atomic Habits" and "Grit" are game-changers for building perseverance in your hustle. We also touch on real-life reselling updates, like doubling 90-day totals through consistent effort and navigating top-rated seller status.    If you're into eBay tips, reselling strategies, or hustle motivation, hit that subscribe button, like this video, and join our Discord community for more discussions. Drop your 2026 goals in the comments—what's your biggest reselling resolution? Check out My Reseller Genie for effortless bookkeeping: [link to My Reseller Genie]. For more on building habits, grab "Atomic Habits" by James Clear or "Grit" by Angela Duckworth.#ResellingTips #eBaySelling #HustleMindset #2026Goals #PureHustlePodcast #DisciplineAndGrit #SideHustleSuccess   Join the Discord and Partner with us via Patreon: https://www.patreon.com/purehustlepodcast Sign Up with MY RESLLER GENIE with 15% off your first month for the best bookkeeping geared for resellers by using the link below and USE OUR CODE “PUREHUSTLE” all in caps: https://www.myresellergenie.com/?ref=purehustle Get a free $15 on Whatnot by using the link below: https://whatnot.com/invite/purehustlepodcast Get that Skullshaver using the link below and our code "Hustle": https://skullshaver.com/discount/Hustle?rfsn=6980222.2cfe107&utm_source=refersion&utm_medium=affiliate&utm_campaign=6980222.2cfe107 Purchase bubble wrap from the best deal available ANYWHERE: https://www.americanbubbleboy.com?sca_ref=650095.KTEipe5MI4&sca_source=YouTube

In this episode of the Garage Gym Athlete podcast, Jerred and Dave explore the idea of consistently choosing the hard right over the easy wrong across fitness, business, family, and life. Using Dave's story and the philosophy behind Garage Gym Athlete as the backdrop, they discuss why long-term alignment, daily discipline, and values-driven decisions matter more than quick wins or short-term optimization. The conversation reinforces that real progress is built through consistency, self-awareness, and intentional choices made over years, not through hacks or intensity spikes. At its core, the episode challenges listeners to commit to the long game and become the kind of person who shows up—especially when it's harder, not easier. 00:00 Why This Episode Exists: Choosing the Long Game 02:10 Dave's Background and the Foundations of Discipline 05:45 Education vs. Self-Education and Owning Your Growth 09:20 Leaving Comfort: Moves, Risk, and Alignment 13:40 Marriage, Family, and Letting Constraints Sharpen You 18:30 Fitness as Identity, Not a Phase 22:10 Coaching, Craft, and Rejecting Short-Term Fitness Wins 26:15 Why Garage Gym Athlete Is a Long-Term Play 30:05 Community, Consistency, and Doing Life Together 33:45 Choosing the Hard Right Over the Easy Wrong (Final Takeaways)

In this episode, I open up about my word for 2026 — Divine Assignment — and how this season isn't about chasing platforms, money, or validation, but aligning every gift God gave me with His purpose for my life.I get real about fear, starting again after disappointment, and why past failures can't be the reason we stop trying. From launching the LTTA app after losing nearly $40,000 the first time, to building discipline through uncomfortable habits like ice baths, I break down grace vs. discipline, why you can't bully yourself into growth, and how trying again — slowly, consistently, and privately — is what creates real transformation. If you're entering 2026 feeling nervous, hopeful, or unsure of your next step, this episode is your reminder that you still have time, purpose, and another chance to try again.Please leave a review , if this episode spoke to you!For exclusive bonus content, behind-the-scenes vlogs, a place connect with the LTTA FAM plus more, join the LTTA app community at LTTA.app and unlock your invite today!Audio Fam, since you listen to the audio every Monday, don't forget to go watch the YouTube on Tuesday! Go comment “Audio Fam

You don't win trophies at the finish line… you win them in the reps nobody sees.This short, powerful episode reminds you that your dream life isn't built in big, flashy moves. It's created through small, intentional shifts, done with consistency. Every micro habit you build today becomes the receipt you redeem tomorrow. If you're tired of all-or-nothing patterns and want a sustainable path forward, this is your moment.George reveals how to stop self-sabotage, end the cycle of overcommitting, and finally build the consistency you've been craving. He introduces his “Wedge of Expectations” model (aka the Consistency Compass) to help you protect your habits, even on your worst days, and anchor your confidence in intentionality, not instant results.This isn't just about personal development, it's about transformation that lasts.What You'll Learn:Why discipline and consistency matter more than intensityHow to stop overcommitting and start building real momentumThe 2-part formula that creates sustainable transformationHow to design your minimum viable habit with a realistic floorWhy anchoring your confidence to your intent will change everything Key Takeaways:✔️Your current life is a receipt for your past habits, not your past goals✔️Dreams without goals (and discipline) lead to disappointment✔️You don't need perfect conditions, you need daily intention✔️The “Wedge of Expectations” helps you stay consistent no matter how you feel✔️Set a ceiling (ideal scenario) and a floor (minimum commitment) for your habits✔️Real confidence comes from showing up, not from outcomes Timestamps & Highlights:[00:00] – The trophy isn't earned at the race[01:45] – RESET IN 20 series context + welcome[03:10] – Your life is the result of Tuesday at 3pm, not your vision board[05:20] – Why small changes matter more than sprints[06:45] – What is the “Wedge of Expectations”?[08:30] – One habit that shifts everything (90-day future lens)[10:00] – Confidence comes from intention, not dopamine[11:20] – The Denzel quote that sparked this episode[13:30] – Why George had to relearn his own lesson[14:45] – You can't fail when your consistency is protected[15:20] – Discipline + consistency + grace = sustainable transformationYour Challenge This Week:What's one small shift you'll commit to this week?DM George “WEDGE” on Instagram @itsgeorgebryant to get the floor/ceiling habit template and start your momentum today.Join The Alliance – George's signature community of entrepreneurs committed to growth that feels good and lasts.

Winning in life isn't about luck, hype, or raw talent. It's about understanding and applying the right formula. In this episode, Garrett and Nick break down what they call The Winning Formula: a principled, repeatable framework that explains why some people consistently produce results while others stay stuck no matter how hard they try. You'll learn why winning always starts with right aim, clarity of purpose rooted in God's design. It's then followed by right execution, the discipline of doing the right things consistently at a high level. Drawing from Scripture, military experience, business leadership, and real-life examples, this episode shows why consistency builds trust, why preparation always precedes opportunity, and why most people quit not because they can't win, but because they don't believe they're meant to. Finally, Garrett and Nick unpack the often-overlooked multiplier in the formula: alignment. Alignment doesn't add power, it removes friction. Whether in marriage, business, faith, or leadership, misalignment silently drains momentum and sabotages outcomes. If you want to stop guessing, stop drifting, and start winning in a way that honors God and fulfills your purpose, this episode gives you the framework to do exactly that.Join a group of likeminded Impossible Life listeners in our FREE Skool community by clicking here.Sign up for the 2026 New Year's Day Ice Bath event hereGet the Purpose Playbook by clicking hereGet the FREE Basic Discipline Training 30 Day Program by clicking hereJoin us in Mindset Mastery by clicking hereIf you're a man that wants real accountability and training to be a leader, click here.Level up your nutrition with IDLife by clicking hereGET IN TOUCHSocial Media - @theimpossiblelifeEmail - info@theimpossible.life

Most New Year's resolutions don't fail because you lack discipline—they fail because your brain was never taught how to change. If you've ever felt motivated in January but stuck by February, neuroscience explains exactly why. In this episode, Dr. Josh Axe reveals the science, psychology, and faith-based framework that helps habits finally stick—for good. Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe

2025 was a turning point.Personally, professionally, and mentally. This episode is a raw reflection on how fixing one overlooked area of my life changed everything, from my marriage and mindset to the growth of The Determined Society.If you feel stuck, overwhelmed, or like something small is quietly holding you back, this conversation is about identifying that one thing and committing to real change.Growth doesn't come from motivation, it comes from discipline, ownership, and doing the work when no one's watching. Key Takeaways-Personal growth off-camera directly fueled professional success on-camera.-Fixing the “one thing” holding you back unlocks progress in every area of life.-Physical health improvements led to better clarity, confidence, and communication.-Consistency and discipline drove massive growth in 2025.-Emotional regulation improved relationships with family, team, and guests.-Growth in the show was a byproduct of personal accountability and self-care.-Feeling “seen” by the audience came from staying authentic and mission-driven.-Long-term thinking (years, not months) is key to sustainable success.-Momentum is built by doing the mundane work consistently and intentionally. Connect with me :https://link.me/theshawnfrench?fbclid=PAZXh0bgNhZW0CMTEAAaY2s9TipS1cPaEZZ9h692pnV-rlsO-lzvK6LSFGtkKZ53WvtCAYTKY7lmQ_aem_OY08g381oa759QqTr7iPGA Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week I'm joined by Tyler Bailey. He's a new lawyer coming up in a family full of seasoned attorneys, and we talk about the pressure that comes with that, especially working in divorce law. Tyler opens up about the emotional side of the job, how it's shaped him as a man, and the personal growth that's come from stepping into a tough role early in his career. We also get into how he balances law with content creation, plus why communication, trust, and humor matter so much in relationships.Follow Tyler's Journey: @tylerbailey24Interested in my private coaching & FREE workouts? Link below.http://www.nockperformance.com/BrainTree Nutrition: Use code "NOCK" for 15% off at https://www.braintreenutrition.com/?ref=NOCKElite Hunt Club: https://elitehuntclub.com/This episode is brought to you by Barbell Apparel:https://barbellapparel.com/?rstr=nockperformanceUse code "NockP" for 10% off at https://www.alpyntripod.com/Use code "NockP" for 10% off at https://ollin.co/Use code "NockP15" for 15% off your first order at www.farewellcoffeeroasters.comUse code "NockP" for 20% off all ointments at getsaltybritches.comUse code "NockP" for 15% off at alpenfuel.comUse code "NockP" for 15% off at strongcoffeecompany.com    

With so much noise around the economy, investing, and financial advice, it's easy to feel like you're supposed to react to every headline. Instead, David and I talk about why discipline, and long-term thinking matter more than trying to time everything perfectly.We talked about recent financial news that you should be aware of going into the new year, how small decisions compound over time, and why building a solid foundation matters more than chasing the next opportunity. This episode is about positioning yourself for what comes next without panic or pressure, so you can make smarter decisions with your money, your time, and your future. Thank you for listening, and as always…enjoy your first sip! ☕️  Watch the full episode on YouTubeWhat did you think about this episode?--------------------------------

In this episode, Aqura breaks down the difference between discipline, structure, and repeatability and how each one impacts your financial progress. If you are a high achiever who feels like you are trying hard with your money but still not seeing lasting results, this episode is for you.Aqura explains why discipline alone is often overused, how structure shows you what is actually possible right now, and why repeatability is the missing piece that helps your money system hold up when motivation fades or life changes.ResourcesLearn more about ⁠Self Made Millionaire⁠, a membership that helps you create & keep $500-$1,000 of breathing room each month.Follow Aqura on Instagram

Being disciplined pays off. Markets finishing in a good place – ready for 2026. Fun times ahead with a January warning. Inspired by Market Wizards with our guest, the renowned Jack Schwager.  NEW! DOWNLOAD THIS EPISODE’S AI GENERATED SHOW NOTES (Guest Segment) Mr. Schwager is a recognized industry expert in futures and hedge funds and the author of a number of widely acclaimed financial books. Mr. Schwager is one of the founders of Fund Seeder (FundSeeder.com), a platform designed to find undiscovered trading talent worldwide and connect unknown successful traders with sources of investment capital. Previously, Mr. Schwager was a partner in the Fortune Group (2001-2010), a London-based hedge fund advisory firm. His prior experience also includes 22 years as Director of Futures research for some of Wall Street‘s leading firms, most recently Prudential Securities. Mr. Schwager has written extensively on the futures industry and great traders in all financial markets. He is perhaps best known for his best-selling series of interviews with the greatest hedge fund managers of the last three decades: Unknown Market Wizards, (2020),  Market Wizards (1989, 2012), The New Market Wizards (1992), Stock Market Wizards (2001), Hedge Fund Market Wizards (2012), and The Little Book of Market Wizards (2014). His other books include Market Sense and Nonsense (2012), a compendium of investment misconceptions, and the three-volume series, Schwager on Futures, consisting of Fundamental Analysis (1995), Technical Analysis (1996), and Managed Trading (1996). He is also the author of Getting Started in Technical Analysis (1999), part of John Wiley‘s popular Getting Started series. Learn More at http://www.ibkr.com/funds Follow @andrewhorowitz Looking for style diversification? More information on the TDI Managed Growth Strategy – https://thedisciplinedinvestor.com/blog/tdi-strategy/ Stocks mentioned in this episode: (SPY), (NVDA), (TOST), (QQQ), (GLD)