Podcasts about Discipline

Jocko Willink is a retired United States Navy officer in SEAL Team 3, an author and a podcaster. In a world overflowing with choices, we often confuse freedom with indulgence. But real freedom—the kind that builds confidence, resilience, and leadership—comes from discipline. From forging inner strength alone to leading elite teams of Navy SEALs, Jocko's life proves that discipline is the foundation for true autonomy. Expect to learn how people can be more confident with their decision making, the best tactics to overcome fear, what it's actually like to be in a firefight, what people misunderstand about what ‘Discipline equals freedom' actually means, what a disciplined like looks like to Jocko, how to train mental toughness, Jocko's thoughts on the new administration and military recruitment numbers, if we're close to a major conflict, how men can be better about handling their emotions, and much more… Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get a 20% discount on Nomatic's amazing luggage at https://nomatic.com/modernwisdom Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom Get 5 Free Travel Packs, Free Liquid Vitamin D, and more from AG1 at https://ag1.info/modernwisdom Get the best bloodwork analysis in America at https://functionhealth.com/modernwisdom Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the very discipline you rely on to succeed is actually sabotaging your life? In this eye-opening episode, bestselling author Craig Ballantyne exposes the hidden dangers of extreme productivity and the illusion of “doing it all.” You'll hear real-life stories of entrepreneurs who chased discipline at the cost of their health, family, and deepest… The post 419 – The Dark Side Of Discipline appeared first on Early To Rise.

This is a part two of our Sunday Live, as we had technical issues with our internet connection. (Our son Maximus was vacuuming during the livestream and unplugged the router.

In this episode we chat with one of Houston's best muralist Floyd Mendoza III. This young man has had a sharp rise to the top of the HTOWN art scene. Just to demonstrate how small a world we live in Floyd is the son of a friend from many years ago. I had zero clue that the energetic kid running around with a cheese stick at the ball park would grow up to be one of the city's respected artist. Join us as we chat about his rise, mentors, mentality, and a whole host of other questions. Please continue to support the show by subscribing. 

2 Peter 1:5-7 — Christians can find themselves discouraged or depressed in their faith, noticing that attempts to grow in knowledge are met with fatigue or busyness. Dr. Martyn Lloyd-Jones explains in this sermon on 2 Peter 1:5-7 how this is not just a coincidence. Symptoms of spiritual depression are subtle and come creeping into the Christian life. Times like this remind the child of God of their life before Christ, one filled with uncertainty, shallowness, and misery. Causes for this spiritual depression come from having the wrong view of faith and sheer lack of diligence. Christians must safeguard their time with the Lord, be diligent to grow deeper in faith and in the knowledge of the Lord, and supplement faith with virtue. Faith grows when the pressures of the world are confronted with the truth of God's Word. When this is done with patience and diligence, the Christian will not be as prone to fall away, and will begin to grow and enjoy the Christian life with abundance.

2 Peter 1:5-7 — Christians can find themselves discouraged or depressed in their faith, noticing that attempts to grow in knowledge are met with fatigue or busyness. Dr. Martyn Lloyd-Jones explains in this sermon on 2 Peter 1:5-7 how this is not just a coincidence. Symptoms of spiritual depression are subtle and come creeping into the Christian life. Times like this remind the child of God of their life before Christ, one filled with uncertainty, shallowness, and misery. Causes for this spiritual depression come from having the wrong view of faith and sheer lack of diligence. Christians must safeguard their time with the Lord, be diligent to grow deeper in faith and in the knowledge of the Lord, and supplement faith with virtue. Faith grows when the pressures of the world are confronted with the truth of God's Word. When this is done with patience and diligence, the Christian will not be as prone to fall away, and will begin to grow and enjoy the Christian life with abundance.

"In this episode of Book Nerds, Kyle, Brianna, and Aaron dive deep into Essentialism by Greg McKeown. They discuss the importance of living by design, not default, and share how the book's principles—exploring, eliminating, and executing—have helped them declutter their lives and practices. From cutting unnecessary commitments to creating buffers and building courage, this conversation is packed with real-world insights for doctor-entrepreneurs seeking clarity and focus. They also discuss the power of sleep, the role of identity in decision-making, and the discipline of saying “no” to create space for what truly matters. Join us as we do the Essentialism 21-Day Challenge starting June 1st! Click Here (https://chat.whatsapp.com/Kg7fQNNyEQq2HWUEwOX9GP) to join the BookNerds WhatsApp Group to participate for free June's book is How the Mighty Fall by James Collins and we will discuss live on June 25 at 1p CT." questions@eyecode-education.com Go to MacuHealth.com and use the coupon code PODCAST2024 at checkout for special discounts Let's Connect! Follow and join the conversation! Instagram: @aaron_werner_vision

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The Cold Truth About Motivation vs. Discipline You've been lied to. Motivation vs. discipline isn't just a trendy debate...it's the line between mediocrity and mastery. Motivation isn't the magic spark that leads to greatness. It's the reason most people keep starting... and stopping. Motivation is a dopamine hit. Discipline is a decision. In this world of self-help memes and viral videos screaming "get motivated!", too many men are seduced by short-term hype. They ride waves of emotion...pumped after a podcast, fired up by a film montage...only to crash back into inertia when life gets uncomfortable. The battlefield isn't your schedule. It's your standard. And in the war of motivation vs. discipline, only one creates lasting results. Let's break down the myth, expose the truth, and hand you the mental weapons you need to build real strength. The Motivation Trap: Why It Feels Good... But Fails You Motivation vs. discipline often gets misunderstood because motivation feels good. It's emotional gasoline. It burns fast, and it burns out. It feels good because it's reactive...you're responding to something external. A YouTube clip. A conversation. A crisis. You get fired up… for now. But when Monday hits and your energy dips, that fire fades. Motivation doesn't ask for consistency. It waits for inspiration. And inspiration is unreliable. This is why millions of men keep quitting on their goals. They're waiting to feel ready instead of training to be ready. They think one more podcast, one more quote, one more caffeine rush will do the trick...but it never lasts. When you rely on motivation, you gamble with your future. You become a slave to circumstance, chasing moods instead of making moves. And while you're chasing a feeling, someone else is out there building a legacy...one disciplined action at a time. Discipline Is the Real Mental Muscle In the battle of motivation vs. discipline, discipline is the unglamorous champion. Discipline is boring. And that's exactly why it works. Discipline is showing up when it's raining. It's doing the reps when you're tired. It's lacing your boots when every part of you wants to stay in bed. It doesn't spike your dopamine. It builds your identity. High performers don't trust motivation. They build discipline through structure, ritual, and repetition. Daily non-negotiables. Micro-commitments. A code of conduct. This is the foundation of mental toughness: the quiet confidence that comes from doing what others won't...not once, but always. Discipline isn't sexy. But it makes you unstoppable. It gives you certainty in chaos, clarity under stress, and momentum when others stall. While motivation asks how you feel, discipline commands you to act. It's the hardened edge that cuts through excuses and builds character. From External Hype to Internal Identity If you want to win the war of motivation vs. discipline, you have to shift from external hype to internal identity. You want to build a warrior mindset? Stop waiting to feel like it. Identity drives behavior. When you see yourself as a disciplined man...a man who follows through regardless of emotion...your actions align automatically. Motivation is built on "want." Discipline is built on "who." This is identity-based living. Instead of saying, “I need to work out,” say, “I'm the kind of man who trains daily.” That subtle shift in language turns an obligation into an affirmation. It affirms the type of person you are becoming...not just the task you're trying to complete. It's a powerful reframe. One that pulls you forward when your feelings try to hold you back. And the more you act in alignment with this identity, the stronger it becomes. Just like a neural pathway in the brain...each rep makes the road smoother, faster, automatic. Over time, your choices become habits, your habits become standards, and your standards shape your life.

In this powerful episode of the Cardone Zone, Grant Cardone introduces the concept of the "Credit Card Fast" — a challenge to break your dependency on credit cards and shift your mindset from debt-driven living to asset-focused wealth creation. Grant breaks down how the financial system conditions people to rely on plastic instead of production, and how eliminating credit card dependency is one of the first steps toward true financial freedom. If you're serious about building real wealth, it's time to take a hard look at how you're using credit — and what it's costing you. Learn how to: Stop funding your lifestyle with borrowed money Rewire your mindset for cash-flow-first living Use debt strategically — not habitually Regain control and create financial discipline This episode is your wake-up call. Follow @GrantCardone on all social platforms and visit GrantCardone.com for more tools, strategies, and exclusive content to help you dominate your finances and build real wealth.

“Your child is listening to the words you say and the words you don't say.” If your life was a sermon, would your children want to join your church? “Prayer matters. Your child is watching you.” Every generation carries purpose, and “all means all” when it comes to God's Spirit being poured out. “There are no second-class Christians—there is no partial membership in the kingdom of God   The Sermon Your Life Preaches   The passage asks, “If your life was a sermon, and new members could join only on Monday-Saturday, would your child want to join your church?” How does this challenge the way you live daily?   Recognizing God's Discipline & Restoration   God used discipline to drive His people back into His presence.” Have you ever gone through a season where God used hardships to realign your focus on Him? What did you learn?

Discipline is essential for fulfilling your God-given purpose. True success and leadership require self-control, intentional boundaries, and a clear personal vision. Resources: Sermon Notes: Victory Church Notes Get Pastor Mitch's New Book "An Appointment with God's Power": Order on Amazon Website: victorychurchraleigh.com Subscribe to our Weekly Podcast!

Hey friends! I'm so glad you're here for this parenting episode—it's a special one because I've got my husband, Ben, joining me, and we're diving into your top parenting questions. From navigating the dating convo with your kids (yes, even the 6-year-olds asking about boyfriends!) to figuring out when and how to discipline without losing your mind—we're going there. We're not claiming to have it all figured out, but we're sharing what's worked (and hasn't) in our own wild and wonderful journey raising four boys. It's honest, a little messy, and totally full of grace. Let's do this together!Checkout my parenting course with Lisa Bevere - Moms of Men: https://truthtotable.com/moms-of-men/

Devin Robinson is a seasoned fund manager with years of experience launching, managing, and scaling multiple successful investment funds. In his own words he's a “Father, Fund Manager, Real Estate Investor, Speaker, Educator, Dreamer & World's Most Distracted Human.”                   Follow Devin on IG: @devin.robinson1 https://devinrobinsonrei.com/  0.00:    Why Martial Arts is so good for kids 4.00:    Devin's background in Baseball ad principles from 8.00:    Why the best frame is always “you against you” 13.00:  Devin's background as a top wedding photographer 19.00:  Honing your craft in silence before you scale 26.00:  How Devin utilizes AI to build his systems and processes 34.00:  Finding a career that works for the schedule that you want in life 40.00:  What are the lessons from trial and tribulations 47.00:  Logistics of building a fund 54.00:  Bitcoin for the future 59.00:  Raising money in this environment 1.06.00:  Devin's optimistic thoughts for the future Until next time, love and good vibes.  Podcast Website: https://enterthelionheart.com/ Check out the latest episode here: Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704 Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI

This is a free preview of a paid episode. To hear more, visit www.politix.fmBrian is on vacation, so special guest McKenzie Wilson joins Matt to talk about Blue Rose Research's retrospective on the 2024 election and their work on message-testing. McKenzie came to Blue Rose after working in the private sector, working for Jamal Bowman, and working in the Biden administration's Department of Health and Human Services — she believes in progressive values and she wants to win elections. In this episode, Matt and McKenzie discuss: * The central role of the cost of living in the 2024 election.* The importance of partisan realignment based around engagement with news and politics. * The deep unpopularity of Joe Biden and the need for Democrats to internalize that as they move forward. Then, behind the paywall, what are the Trump administration's biggest points of vulnerability? What are Democrats getting right and wrong about highlighting those issues? Most of all, McKenzie makes the case for a disciplined approach that ties everything back to core values that motivate progressives and also resonate with swing voters.All that, plus the full Politix archive are available to paid subscribers—just upgrade your subscription and pipe full episodes directly to your favorite podcast app via your own private feed.Further reading: * The full Blue Rose slide deck.* Matt's article on Republicans' Medicaid cuts.* A corporate marketing guru's appreciation and praise of Bernie Sanders' message discipline.

In this episode, we were pumped to welcome ConRoy Smith! An absolute multi-hyphenate, he's a multi-talented actor, musician, and veteran fitness coach who shared his inspiring journey from professional athlete to the entertainment industry. With an extensive background in rugby and coaching, ConRoy shares how the discipline and resilience he cultivated in sports have shaped his approach to his acting career and the personal branding around all of it.Learn About...- The Transition from Sports to Acting: Discover how ConRoy made the leap from professional rugby to pursuing his passion for storytelling through acting, and the pivotal moments that guided his journey.- Embracing Your Personal Brand: Understand the importance of recognizing yourself as a brand, and how to cultivate an authentic presence in the entertainment industry.- The Role of Discipline: ConRoy shares insights on maintaining consistency and discipline amidst the unpredictable nature of acting, and how his athletic background supports his creative endeavors.- The Power of Relationships: Learn how building genuine connections and being a good human can open doors and create opportunities in both acting and marketing (ourselves).- Creative Collaboration: Explore how ConRoy and his peers are taking charge of their careers by creating their own projects and fostering a supportive artistic community.Our Guest...ConRoy Smith is a working actor, musician, and veteran fitness coach based in San Diego/Los Angeles. A former professional rugby player and collegiate track athlete, he brings high-level discipline and presence to every role he plays whether that's on camera, on stage, or leading a workout.With more than a decade of coaching experience, ConRoy knows what it means to show up for people and for himself. His background in sports and wellness gave him the foundation to pursue his passion for storytelling through acting. Known for being reliable, fun to work with, and consistent, ConRoy is intentional about building a creative career that inspires others to lean into their own version of excellence.~._.*._.~Making a Marketer is brought to you by Powers of Marketing - providing exceptional podcast experiences & online and in-person events since 2013. Check out episode 171, and if our show moves you, please share it and let us know your thoughts!Take our LISTENER Community Survey!!! HERE** Our editor Avri makes amazing music! Check out his music on Spotify ! **

Care Chats are short mindful conversrations where we share what's on our hearts + minds.  Join TanyaMarck + Nick for this heart to heart chat about Discipline + Care as Saturn moves into Aries. Links + Resources + Invitations: An invitation to the private Queer Spirit Community to continue the conversation and connect with other listeners.  Join us for FREE virtual Care Circles meditation + chanting + breath work circles online. We meet monthly on the 1st Saturday, 3rd Sunday + 4th Sunday.  Follow us on BLUESKY + IG! Join our mailing list to get news, Care Circle + podcast updates sent directly to you. QS Resources: News, Education + Care.

Brian Neider, Managing Partner at Lead Edge Capital, joins BluWave CEO Sean Mooney to break down what great private equity investing really looks like — from systematic sourcing to building one of the most engaged LP networks in the industry. This episode is packed with real-world lessons from 20 years of disciplined execution and growth equity innovation. Episode Highlights: [1:09] Brian's early lessons in entrepreneurship from running a vending business to building top-of-funnel strategy at Bessemer [6:09] How 20,000 cold calls built the foundation for Lead Edge Capital's thesis-driven sourcing [17:06] The 8-point “strike zone” framework Lead Edge uses to evaluate private equity opportunities [27:06] How Lead Edge's LP network drives differentiated value creation and portfolio company support [34:30] The role of instrumentation and data discipline in unlocking portfolio performance [39:57] Advice to early-career professionals: treat your time, relationships, and decisions like investments [45:25] Life hacks from an investor: walking pads, airline points intel, and email follow-up tools For more information on Lead Edge Capital, go to: https://www.leadedge.com For more information on Brian Neider, go to: https://www.linkedin.com/in/brian-neider-7774041/ For more information on the Karma School of Business podcast, go to: https://www.bluwave.net/podcasts  

Tune in to the show weekly at 8 pm mst on HGR 2. Pastor Bob Simons would love to have you participate in the live discussion. New Life Pentecostal Church in Dickenson ND invites you to tune in and participate by texting Pastor Simons at 701 290 7862.

In this episode of March or Die, Jeremy Stalnecker and Sean Kennard sit down with educator and black belt Chris Ortiz to uncover how Brazilian Jiu-Jitsu is becoming more than a martial art. It's a life-changing tool that could change public schools. Chris shares his inspiring mission to bring grappling into Public School programs, equipping students with the physical, mental, and emotional skills they’re not getting from traditional classrooms or at home. They discuss how Jiu-Jitsu teaches discipline, emotional regulation, and resilience and how it helps kids face adversity, build confidence, and develop the grit needed to thrive. Whether you're a parent, teacher, or mentor, this conversation will challenge how you think about education, personal growth, and preparing the next generation for real life. Subscribe for more on faith, leadership, and overcoming life’s toughest battles. Learn more about Chris & Get his books & more: https://www.coachortiz.com Check out Chris' Be Someone Podcast: https://www.youtube.com/@chrisortiz2945 Hit Subscribe, share this episode with your community, and drop a comment on what landed hardest for you. Want more reinforcement? Subscribe to our newsletter, The Forward Edge, to go beyond the podcast and dig deeper into these topics and more: https://marchordie.substack.com! Join us daily for encouragement and biblical truth with the Mighty Oaks Daily Devotional, you can sign up for reminders: https://mightyoaksprograms.org/daily-devotional Follow March or Die:https://instagram.com/MarchOrDie https://Facebook.com/MarchOrDieShow https://TikTok.com/March_or_Die Follow Jeremy:https://instagram.com/jeremystalnecker https://jeremystalnecker.com Follow Sean:https://instagram.com/seantopgunkennard https://youtube.com/@SeanTopGunKennard Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Every single man listening to this is familiar with discipline and has applied it (to varying degrees) in his life. We generally think of discipline as an overall good thing (and, I think it is) but it can often lead to bouts of frustration and unnecessary suffering if utilized incorrectly. My guest today, Craig Ballantyne, makes the case that discipline, although, a powerful force for productivity comes with strings attached, and isn't the end-all, save-all it's often made out to be. Today, we talk about what true discipline is not, why chasing the wrong target is so common and what to do about it, what I call the “self-help hangover” and how to avoid it, why you should know the distinction between standards and expectations, and how to avoid what Craig calls, “The Doom Loop” in your life. SHOW HIGHLIGHTS 00:00 - Introduction and Defining Discipline 00:42 - Level 10 Effort and Level 10 Problems 01:48 - Identifying Your Level 10 Problem 04:21 - The Importance of Focus and Self-Reflection 06:32 - Calibration and Goal Setting 07:54 - Facing Difficult Conversations 10:44 - The Hero's Journey and Overcoming Fears 13:13 - Personal Growth Through Challenges 15:49 - Suffering vs. Sacrifice 18:54 - Reframing Sacrifice for Joy 21:21 - Choices and Personal Responsibility 23:44 - Inspiring Stories of Resilience 25:35 - Motivation and Maximizing Potential 27:54 - Breaking the Doom Loop 30:27 - Effortless Discipline Systems 33:46 - The Power of Systems Over Willpower 37:09 - Accountability as a Life Hack 40:31 - Raising Standards for Success 43:55 - Standards vs. Expectations 46:12 - Controlling Thoughts, Words, and Deeds 48:27 - Identity and Core Values 50:35 - Creating a Vision for Your Future 52:45 - Where to Connect and Learn More Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready  

While the shift to restorative practices should be improving student behavior, that's not happening in every school. Some teachers say the discipline systems at their schools have completely broken down, creating an environment where students do whatever they want with no consequences. This has made teachers feel frustrated, angry, unsupported, and in some cases, unsafe. What has gone wrong? In this episode, I have an in-depth conversation about this issue with restorative justice educator bink jones and trauma-informed educator Alex Shevrin Venet. Both educators are well aware that restorative practices are getting a bad rap for all the wrong reasons, they unequivocally validate the frustrations teachers are experiencing, and they explain what they think is going wrong in schools that aren't seeing good results from this framework. They offer a path forward for educators who are desperate for a healthy, respectful, productive climate in their schools. Thanks to ExploreLearning and Listenwise for sponsoring this episode. To read a full transcript of this episode and find links to related resources, visit cultofpedagogy.com/discipline-reform.

Eight Super Bowl rings. Six with the Patriots. And a mindset that goes far deeper than football. In this rare, wide-ranging conversation, Bill Belichick breaks down the invisible factors behind sustained excellence: discipline, preparation, and the mental edge that separates contenders from champions. He shares the surprising reason he kept Tom Brady as a fourth-string rookie, why talent alone is never enough at the highest level, and how true competitors find ways to win long after their gifts fade.  You'll hear why Belichick cut a player the week of the Super Bowl, how technology is changing player preparation and locker room culture, and why “we have control of the game” became the rallying belief in the greatest comeback in Super Bowl history. This episode covers everything from how he decides when to push a player—or pull back—to how trust is built inside elite teams. Belichick also explains why the price of success is always paid in advance—and why there's no shortcut around the work. If you lead a team, or want to lead yourself better, this episode is a masterclass from the greatest football mind of our time.  Approximate timestamps: Subject to variation due to dynamically inserted ads: (00:42) Patriots' Employee Guiding Principles (04:25) Talent vs Hard Work (05:43) Competitive Spirit (10:38) You Cannot Win Until You Keep From Losing (15:11) The Drawer and Prioritizing Your Goals (17:07) Social Media, Technology, and Football (24:45) Preparation and Success (27:55) Confidence In The NFL (29:45) Kobe Bryant & Learning To Evolve As You Get Older (31:02) Other Guest Speakers And Their Lessons (32:28) Disciplining NFL Players (39:45) Working Your Way Up & How To Train Staff (47:56) Motivation & Discipline (56:08) Correcting Mistakes and Moving On (58:28) Building A Team vs Collecting Talent (01:00:13) How Has NFL Coaching Changed In The Last 5 Years? (01:01:43) 4 Patriot Rules For Staying Grounded (01:06:11) Super Bowl LI Patriots' Comeback Thanks to our sponsors for supporting this episode: SHOPIFY: Upgrade your business and get the same checkout I use. Sign up for your one-dollar-per-month trial period at ⁠shopify.com/knowledgeproject⁠ NOTION MAIL: Get Notion Mail for FREE at notion.com/knowledgeproject NORDVPN: To get the best discount off your NordVPN plan go to ⁠nordvpn.com/KNOWLEDGEPROJECT. Our link will also give you 4 extra months on the 2-year plan. There's no risk with Nord's 30 day money-back guarantee! MINT MOBILE: Shop premium wireless plans at mintmobile.com/KNOWLEDGEPROJECT Newsletter - The Brain Food newsletter delivers actionable insights and thoughtful ideas every Sunday. It takes 5 minutes to read, and it's completely free. Learn more and sign up at ⁠⁠fs.blog/newsletter⁠⁠ Upgrade — If you want to hear my thoughts and reflections at the end of the episode, join our membership: ⁠⁠⁠⁠⁠⁠⁠⁠⁠fs.blog/membership⁠⁠⁠⁠ and get your own private feed. Watch on YouTube: ⁠⁠@tkppodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Dave delivers a hard-hitting conversation on the one thing that separates success from wishful thinking: self-discipline. This isn't hype. It's the truth: You don't rise to your goals—you fall to your systems. And the foundation of any system that works is discipline. We're breaking down what it really means, how to build it, and why your future depends on it. No fluff. No shortcuts. Just real talk and tools you can use.

Summary In this first half of Laura's conversation with Ryan, they explore why regular Bible reading is essential to spiritual growth and emotional healing. Ryan shares how understanding Scripture leads to maturity in faith and a clearer grasp of God's grace. They discuss how believers can take their thoughts captive, walk confidently in their identity as new creations, and let go of striving in favor of allowing God to move. This episode offers practical encouragement and spiritual insight for anyone seeking to deepen their relationship with God through His Word.

Send us a textDiscipline is often misunderstood as punishment, when it's actually about teaching and guiding children through boundaries and relationship. We explore how effective discipline builds cooperation rather than forcing compliance.• Discipline's true purpose is teaching, not punishment or making children feel bad• Force creates only temporary compliance, not lasting behavioral change• Children's behavior communicates needs; our job is to be curious, not judgmental• Balancing structure and nurture is key to effective discipline• Strong relationships make discipline more effective and meaningfulContact:podcasts@calfarley.org To Donate: https://secure.calfarley.org/site/Donation2?3358.donation=form1&df_id=3358&mfc_pref=TTo Apply:https://apply.workable.com/cal-farleys-boys-ranch/j/25E1226091/For More Information about Cal Farley's Boys Ranch:https://www.calfarley.org/Music:"Shine" -NewsboysCCS License No. 9402

Rich talks with Chris Hermes from USA Showers from the Marketing Matters Podcast  

In honor of Memorial Day, we sit down with Nick Lavery, a former Special Forces Green Beret who shares his remarkable journey from sustaining severe injuries in Afghanistan to becoming the first above-the-knee amputee to return to combat. Nick discusses the insider attack that led to his injuries, his unwavering determination to rejoin his team, and the disciplined, team-based mindset that guided his recovery and return.CHAPTERS:03:47 Nick Lavery's Book and Unique Audiobook Approach07:50 The Importance of Team and Mission12:09 The Genesis of 'The Machine' Mentality22:15 Nick Lavery's Journey to Becoming a Green Beret32:12 Humility and Emotional Regulation in Special Operations42:52 Understanding the ODA Structure47:27 Objective Secure: Tactical and Personal54:38 The Reality of Using a Prosthetic01:00:25 The Attack01:25:24 Life Changes and New Perspectives01:30:31 Embracing Failure as a Path to Success01:34:14 The Discipline of PreparationORDER NICK LAVERY'S BOOK:Objective Secure: The Battle-Tested Guide to Goal Achievementhttps://www.amazon.com/Objective-Secure-Battle-Tested-Guide-Achievement/dp/057835201XLISTEN TO THE AUDIOBOOK:https://open.spotify.com/show/4RnIeiCXa6KuIaTfVDOUgxPRE-ORDER MY UPCOMING BOOK GO ONE MORE HERE:https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210FOLLOW:Become a BPN member FOR FREE - Unlock 20% off FOR LIFEhttps://bpn.team/memberIG: instagram.com/nickbarefitness/YT: youtube.com/@nickbarefitness

A universal truth we all share is that life is challenging and full of adversity. No matter how far you progress—financially, socially, or romantically—you will still encounter difficult problems and obstacles. But recognizing that challenges are inevitable leads us to one clear conclusion: we must face them head-on, with dignity, strength, honor, and an unshakable frame. To help you develop these traits and awaken your inner warrior, Mark shares his “Strength & Honor” NLP Protocol — a guide to cultivating inner strength, mental discipline, and purpose. Apply for Mark's 3-Month Coaching Program Here: https://coachmarksing.com/coaching/ Check Out The Perks Program: https://coachmarksing.com/perks/ Follow Mark on Instagram: https://www.instagram.com/coachmarksing/ Watch UMP Episodes on YouTube: https://www.youtube.com/channel/UCybix9PZoDgcyyt5hNxPLuw Grab Mark's Free Program: "The Approach Formula": https://www.CoachMarkSing.com/The-Approach-Formula Contact Mark Directly: CoachMarkSing@Gmail.com

Let's talk about it.You're ambitious. You're multi-passionate. You've got vision for days.And because of that, you might be sabotaging your success without even knowing it.In this episode, I'm breaking down what shiny object syndrome really looks like for high-achieving women, and why it's killing your confidence, confusing your audience, and slowing down your business growth.If you've ever said “I want to do it all,”If you've launched 10 things and mastered none,If you're building but feel scattered, stretched, and stuck…This episode is your permission slip to stop doing the most and start doing what matters.You'll hear the truth about focus, discipline, mastery, and how to build your business (and legacy) one solid step at a time.Because all those sexy future visions?They don't come from doing more.They come from going deeper.

What if everything you've been told about discipline is actually holding you back? In this eye-opening episode of Early to Rise Radio, Craig Ballantyne and co-author Daniel Woodrum unpack the hidden downside of white-knuckled willpower—and reveal the game-changing power of personal standards. You'll discover how one subtle shift can help you work fewer hours, boost… The post 418 – Standards Eat Discipline for Breakfast appeared first on Early To Rise.

Michael Chernow has a different definition of what PED means to him. Patience, endurance, and discipline are a huge part of his life and in today's Monday Moments he breaks down why and what each means to him. In this episode:Explore how patience prevents frustration and creates acceptance in difficult timesFind out why staying power trumps talent in the long runDiscover how discipline equals freedom and why it's accessible to everyone

In this raw and powerful follow-up to his first appearance, Cody Bobay returns to The Impossible Life podcast to go deeper than ever before. You may know Cody as a U.S. Navy veteran, actor, author of Soulcon, and an emerging action star in the upcoming film Savage—but in this episode, we explore the spiritual battles behind the public victories. This is not a highlight reel. It's a deep dive into what it means to follow Jesus when the lights go out. Cody opens up about walking through one of the darkest seasons of his life—7.5 months of intense depression—all while staying faithful to God's call. He explains how this experience wasn't rooted in sin, emptiness, or a lack of faith, but instead was a refining fire that God used to break and rebuild him for greater purpose. Topics Covered:A First Look at Cody's new book Soulcon Warrior 365

On this special Memorial Day edition of Morning Manna, Rick and Doc explore Proverbs 1:8–12, highlighting God's divine blueprint for family, wisdom, and obedience. The lesson emphasizes the parental roles of instruction and discipline, the visual imagery of wisdom as a crown and chain, and the dangers of succumbing to the enticement of sinners. The conversation also honors generational wisdom, the spiritual authority of godly parents, and the responsibility to resist temptation. Through memorable stories, cultural commentary, and biblical truth, the episode encourages believers to wear their crown of wisdom boldly and walk like royalty.Rick Wiles, Doc Burkhart. Airdate 5/26/25You can partner with us by visiting FaithandValues.com, calling 1-800-576-2116, or by mail at PO Box 399 Vero Beach, FL 32961.Get high-quality emergency preparedness food today from American Reserves!AmericanReserves.comIt's the Final Day! The day Jesus Christ bursts into our dimension of time, space, and matter. Now available in eBook and audio formats! Order Final Day from Amazon today!Amazon.com/Final-DayApple users, you can download the audio version on Apple Books!books.apple.com/final-dayPurchase the 4-part DVD set or start streaming Sacrificing Liberty today.Sacrificingliberty.comThe Fauci Elf is a hilarious gift guaranteed to make your friends laugh! Order yours today!Trunews/faucielf

In this episode, the Mamas confess about the struggle of teaching kids good hygiene. Because baby! Keeping the house clean and dealing with ashy, stinky bodies is tough — and tough situations call for tough love. Hear how the Mamas are trying to instill responsibility and independence… without completely losing their cool.======We love getting Listener Letters! Send any thoughts or questions for the Mamas at podcasts@blacklove.com.Make sure you connect with our Mamas:Ashley - @watermeloneggrollsCodie - @codiecoFelicia - @felicialatourMelanie - @melaniefiona

What if the secret to transforming your life isn't motivation, but something far more sustainable?Many of us chase external motivation to push through challenges, only to find it fades fast. This episode dives deep into the power of discipline over motivation, and how cultivating intentional habits can lead to lasting transformation in fitness, business, and life. Whether you're stuck in a cycle of inconsistency or seeking clarity on your "why," this conversation is for you.Learn the critical mindset shift that took Devon Gonzalez from a solopreneur to a national fitness franchise leader.Discover how discipline, not fleeting motivation, creates real, lasting change.Gain actionable strategies to stay consistent even on the days you don't feel like showing up, and learn how to turn discipline into internal motivation.Press play to uncover the mindset tools and practical habits that can help you finally follow through on your goals - no matter what.˚KEY POINTS AND TIMESTAMPS:03:13 - Mindset Shifts from Solopreneur to CEO05:12 - Discipline vs. Motivation09:03 - The Emotional Benefits of Discipline11:51 - Practical Tools for Building Discipline19:35 - Defining Intentional Action22:03 - Mindfulness and Purpose in Action24:31 - Habits and Goal Setting for Success˚MEMORABLE QUOTE:"Start sooner - many of the achievements and growth you aspire to are possible earlier than you think."˚VALUABLE RESOURCES:Devan's website: https://www.devangonzalez.com/Mastery Seekers Tribe: https://masteryseekerstribe.com˚

Host: Justin AndersonGuest: Mike AdcockProducer: Mike Caropreso⁠⁠Apple Podcasts- https://podcasts.apple.com/us/podcast/if-this-doesnt-work/id1366535800TikTok- https://www.tiktok.com/@ifthisdoesntworkpodcastInstagram- https://www.instagram.com/ifthisdoesntworkpodcast?igsh=NWxxeXNhbXpqYjFw&utm_source=qr

Today's episode was inspired by someone who called Mistress Erika asking for “discipline.”  That person was talking about spanking and while paddling a bare bottom certainly can be part of BDSM correction protocols, the term discipline means a lot more than spanking or punishment. In fact, BDSM is a general term that encompasses a wide range of behaviors and mindsets for both the Femdom and the submissive. Today's episode includes:General definitions with BDSMPower exchange: The Domme is in charge and the submissive obeys her.Corporal punishment by a Dominant WomanImpact play as part of BDSM cultureVarious kinds of pain used as a way to correct misbehavior by a submissive.Different styles of domination for a submissive male versus someone who is feminized and submissive either as a sissy or a sub.A Femdom Mistress uses discipline to change, enhance, correct, or motivate behaviors that she wants from the sub. There are various ways to discipline a wayward subby:Physical: put in a stress position, bondage, impact play, etc.Mental: verbal humiliation, degrading tasks, embarrassing activities.Tasks and assignments used to enhance the control of the Domme.A Mistress could also take a fun activity away from the sub - for example, making a sissy slut stare at but not suck a dildo, or not allowing the sub to contact Mistress for a set amount of time.Remember, as we talk about anything with BDSM, kink, feminization, or sissy training …These definitions are guideposts, as long as the people involved are on the same page and communicating, we can create pretty much anything!Mistress Olivia's blog: Experienced MistressMistress Erika's blog:  Intelligent Phone FantasyEmail:olivia@enchantrixempire.comerika@enchantrixempire.comDiscord:LDWOliviaLDWErika

In this powerful episode of Mask/Off, host Keiara Gladney peels back the layers on what it really takes to walk boldly in your God-given purpose. This isn't just about dreaming big—it's about the discipline, accountability, and follow-through required to carry that dream to completion.As believers, we often pray for purpose—but are we prepared to live it out consistently? Tune in as Keiara breaks it all down with wisdom, transparency, and truth, challenging you to show up fully for the calling on your life.

How should we respond to the hardships of God's discipline? I. Help the weary and wounded, vv12-13. II. Pursue harmony and holiness, v14. III. Don't miss grace or grow bitter, v15. IV. Flee immorality and idolatry, vv16-17.

The Learning Leader Show with Ryan Hawk Go to www.LearningLeader.com for full show notes This is brought to you by Insight Global. If you need to hire 1 person, hire a team of people, or transform your business through Talent or Technical Services, Insight Global's team of 30,000 people around the world have the hustle and grit to deliver. www.InsightGlobal.com/LearningLeader Tom Ryan is the head wrestling coach at Ohio State University. In college, he wrestled for perhaps the greatest wrestling coach of all time, Dan Gable, at Iowa, where he was a two-time Big Ten champion and a two-time NCAA All-American. As a coach at Ohio State, he's won numerous national coach of the year honors, has coached more than 75 All-Americans, and led the Buckeyes to a national championship in 2015. We filmed this in his office in Columbus, OH, after spending the morning watching some of his championship wrestlers practice. It was one of the coolest days I've had in a long time. Notes: “My first workout after driving from Syracuse to Iowa was a soul-cleanser. I collapsed in my car outside the arena. I couldn't stop crying.” "It was a line in the sand moment for me. Where are you going or staying? Because I could have turned around, I could have went right back. But it was this sense of knowing that you were in the right place." It's amazing that Tom decided to leave Syracuse with no guarantee of even making the team at Iowa, let alone a scholarship. He shows up on day 1, and Coach Gable didn't even know who he was! Crazy. And then he goes on to earn his spot and become an All-American. Competitive Spirit from Early Age: "There's certainly an element of competitive spirit... even in second grade, we were on the playground... if you lose, you're fighting somebody. You just wanna win, you wanna win everything you do." Why go to Iowa? The Will to Be Great – "I wanted to be elite at something. And by trial and error, it was almost trial and error... I wasn't gonna end my career with not knowing how high I could climb." Key Learnings from Dan Gable: Emotional Control – "He wasn't a yeller. He wasn't a screamer... The reason why he didn't need to yell was his competence." Focus on Situation, Not Person – "It was never personal... He would focus on the situation and not you as a person. You never felt attacked. It was just bluntly, your single leg needs improvement." Balance of Freedom and Accountability – "Too much freedom. Not good... You can drive someone crazy with discipline and rituals and rules... It's just this happy medium." One of the most emotional moments in my 10+ years of recording this podcast, Tom shared the story of the day his 5-year-old son, Teague, had a heart attack and tragically passed away. The room went silent. And Tom went deep into the impact that it has had on him and his family. This is something I cannot imagine happening. I am grateful that Tom was willing to share and be so vulnerable. I love Tom Ryan, and I am lucky to have been in Columbus with him. The interview with Ohio State: "I wasn't their first choice... But ultimately, I was a leader that had learned. I learned under the best." He prepared extensively, attacked his weaknesses proactively, and wasn't afraid to discuss his faith. Chosen vs. Unchosen Suffering – The concept of "chosen suffering" came after experiencing unchosen suffering (losing Teague). "Wrestling has never brought me to my knees... I never got there in wrestling... but when I lost Teague in 2004, that I referred to as unchosen suffering." Chosen Suffering = Deep Love – "Chosen suffering is a fancy word for love because you will suffer the most for the things you love the most." The willingness to endure difficulty stems from profound love for what you're pursuing. Traits of Elite Performers: Ungodly Effort – "In all studies ever performed on elite behavior... one is an ungodly effort. And I think effort stems from... effort over time is a byproduct of deep love." High Capacity to Learn – Elite athletes have exceptional skill development abilities Living in Truth – "The capacity to live in truth. To really be honest with yourself and be okay with it... really strong self-assessment." Daily Discipline – "The discipline to do it daily... to work on your shortcomings and really be good enough to look in the mirror and say, I love you, but you got some problems." Being Coachable – "Most people wanna be coached until they're getting coached." Great performers actively seek feedback, while good ones want to be left alone. Three-Pronged Leadership Philosophy: Example – Walk the walk and display the behaviors you want to see Truth in Love – "Too much truth can demoralize someone... too much love, you're patronizing me. Stop it. Gimme the truth." Embracing Pain and Suffering – "We're gonna make decisions that weren't right... and we're gonna accept them and we're gonna grow from them." The 3 Success Pillars: Your Mind - Internal you. Where your thoughts originate. Your Relationships - Who you allow to influence your decisions. Your Environment - The setting that will build you or break you. The world doesn't care what we're after, nor does it care about our principles. It doesn't care about you or me, nor will it change for us. It doesn't owe us anything. The world is heading in a direction, spinning on its axis, and there's little we can do to change that. What we can change, however, is what we do. We can control our direction. We must continuously develop our core and worldview to help us navigate the temptations of the world. What happened on the morning of April 23, 2024? Coach Ryan had been on his way to OSU for an early morning workout with colleagues when his SUV, traveling at about 65 miles per hour, struck the semitrailer. Physical Trauma vs. Emotional Trauma – "When we lost Teague, I was healthy, I was physically healthy, I was mentally healthy... when I hit this tractor trailer at full speed... the physical trauma that occurred was surreal. And I wasn't ready." "I went into a terrible depression... I was sad when I lost my son, but I wasn't depressed... But in this, I was suicidal for a little bit." Coach Ryan openly shared his mental health struggles with family and got help. The #1 indicator of sustained success is emotional control. Two-word mantra — keep working. Physical Suffering as Mental Training – "Every single time I bike, there comes a moment in the bike ride where I realize I'm a sissy... there's a humbling, there's humility piece that you get from suffering." Choose the Hard Thing  - "I can always come up with an excuse why I'm not gonna do squats... And then I have to pause and say, dude. Get under the bar... getting under the bar... builds confidence for everything else in life." (that was from me) Discipline as a Superpower – "Discipline is a superpower. It's available to everybody." The transferable skill of choosing difficulty when you don't want to.  

Welcome back to our mini mindset series with habit queen Bec Stewart! In this episode, we're diving into something that impacts every area of your life: how to build habits that actually stick.Bec shares what first sparked her passion for routine and consistency especially around health, fitness, and mindset and unpacks what really works when it comes to creating lasting change (spoiler: it's not about being perfect).We also chat about her signature tool, The Habit Tracker, how it's helped thousands of women stay accountable, and the surprisingly simple habits that made a big impact in her own life. Plus, Bec breaks down her personal non-negotiables, what to do when you feel overwhelmed, and the first habit she recommends if you're not sure where to start.

Richard Tamburro // May 25, 2025

Rankers Top Goals For Life:10. Having Emotional intimacy9. Caring For Others8. Having Self-Knowledge7. Having Close Friendships6. Financial Freedom5. Pursuing Ideals & Passions4. Intellectual Growth3. Being Healthy2. Be Happy1. Enjoy LifeIt's the SMALL things that no one sees that result in the BIG things everyonewants.Deuteronomy 30:11-14 “This command I am giving you today is not too difficultfor you, and it is not beyond your reach. It is not kept in heaven, so distant that youmust ask, ‘Who will go up to heaven and bring it down so we can hear it andobey?' It is not kept beyond the sea, so far away that you must ask, ‘Who will crossthe sea to bring it to us so we can hear it and obey?'   No, the message is very closeat hand; it is on your lips and in your heart so that you can obey it.CHOICES.Deuteronomy 30:15 “Now listen! Today I am giving you a choice between life anddeath, between prosperity and disaster. Our CHOICES will either MAKE us or BREAK us.“Life is a matter of choices, and every choice you make, makes you.”—Dr.John Maxwell“Good and evil both increase at compound interest. That is why the littledecisions you and I make every day are of such infinite importance.”—C.S.LewisOur DECISIONS determine our DESTINY.What you choose determines what you DO, and what you do determines yourHABITS, and your habits will eventually create your FUTURE.Deuteronomy 30:16a For I command you this day to love the Lord your God andto keep his commands, decrees, and regulations by walking in his ways.1. Lock in your FOCUS – Choose what MATTERS most.Deuteronomy 30:16a – “For I command you this day to love the Lord your God…”Where your ATTENTION goes, your DIRECTION flows.Matthew 6:33 Seek first the kingdom of God and His righteousness, and all thesethings will be added to you.2. Train your DISCIPLINE – Stay CONSISTENT in what matters most.Deuteronomy 30:16b …and to keep His commands, decrees, and regulations…Discipline is doing what you need to do NOW, so you can have what you wantMOST.Galatians 6:9 Let us not become weary in doing good, for at the proper time wewill reap a harvest if we do not give up.Discipline isn't a PUNISHMENT, it's a PATH.3. Take the WALK — Go ALL IN with God.Deuteronomy 30:16 ...by walking in his ways.Deuteronomy 30:16 For I command you this day to love the Lord your God and tokeep his commands, decrees, and regulations by walking in his ways.Psalm 119:105 Your word is a lamp to my feet and a light to my path.2 Corinthians 5:7 For we walk by faith, not by sight.Deuteronomy 30:16b If you do this, you will live and multiply, and the Lord yourGod will bless you and the land you are about to enter and occupy.Deuteronomy 30:20 You can make this choice by loving the Lord your God,obeying him, and committing yourself firmly to him. This is the key to your life.Your future isn't locked up in your FEELINGS, it's unlocked byyour FAITHFULNESS.

Baba had some additional thoughts after we ended last week's episode on Discipline, so we turned the mics back on for some bonus content that somehow led to a deep dive into his musical tastes...Happy Memorial Day! Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this short segment of the Revenue Builders Podcast, we revisit the discussion with Tony Marino, Senior Advisor at Fiserv and executive coach to high-performing leaders. The discussion dives deep into the non-negotiable role of physical and mental wellness in leadership. From billion-dollar responsibilities to 30,000-person teams, Marino explains why sustaining peak performance demands the same discipline as elite athletes. Whether you're leading a company, a team, or just striving to stay on top of your game, this episode will challenge your excuses and inspire a new mindset.KEY TAKEAWAYS[00:00:48] Big Leadership = Big Stress Leaders often oversee billions in revenue or tens of thousands of people—making personal wellness crucial.[00:01:32] Corporate Athletes are the New Standard Executive performance hinges on diet, sleep, exercise, and stress management[00:02:25] One or Two Hours a Day for You Marino's rule: If you're not carving out personal time daily, you're cheating yourself—and your team.[00:03:38] You Can't Lead Others If You're Off Balance When leaders neglect self-care, it shows up in decision-making, temperament, and team performance.[00:04:45] Success Requires Pattern RecognitionGreat leaders recognize the signs of burnout early and act fast to recalibrate.[00:05:34] "If I Just Had More Time" Is a TrapMost leaders don't lack knowledge—they lack deliberate time management.[00:06:23] Join the 6% ClubReferencing Michelle Rosen's book, Marino explains why only 6% stick with goals—and how to be one of them.[00:07:19] Discipline and Planning are EverythingPlan your day with intent. Success isn't about hustle; it's about preparation.QUOTES[00:01:58] “You need to be a corporate athlete if you're going to succeed in these big, tough jobs.”[00:02:25] “If you're not giving yourself one or two hours a day, you're cheating yourself.”[00:03:38] “You can't take care of your team if you can't take care of yourself.”[00:04:45] “The most successful people I've met know themselves really, really well.”[00:05:34] “The most common sentence I've heard from leaders is, ‘If I just had more time…'”[00:07:44] “The key is being deliberate and planful. That's how you become part of the 6% club.”Listen to the full conversation through the link below.https://revenue-builders.simplecast.com/episodes/embracing-the-work-of-resilient-leadership-with-tony-marinoEnjoying the podcast? Sign up to receive new episodes straight to your inbox:https://hubs.li/Q02R10xN0Check out John McMahon's book here:Amazon Link: https://a.co/d/1K7DDC4Check out Force Management's Ascender platform here: https://my.ascender.co/Ascender/

Welcome back to this week's Friday Review where I can't wait to share with you the best of the week!     I'm looking forward to reviewing:   Singing Bowl (product review) The Dark Side of Discipline (book review) Weight Loss Drugs & Vision Loss (research) Eating Oats & Forever Chemicals (research)   For all the details tune into this week's Cabral Concept 3395 – Enjoy the show and let me know what you thought!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/3395 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Tom Swales is a physiotherapist, strength coach, and founder of the AMT Certification. Tom has dedicated his career to helping people move better and feel stronger. His journey, shaped by a life-threatening health challenge, has instilled resilience and passion in his work.  Free masterclass: "8 Neurohacks for Rapid Results – How to Reduce Pain and Get Them Moving Faster and Better in 60 Seconds or Less." www.amtcertified.ca Until next time, love and good vibes.  Podcast Website: https://enterthelionheart.com/ Check out the latest episode here: Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704 Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI

In this powerful and raw episode, Brad sits down with special guest Paul Casey, whose story of redemption will leave you inspired and fired up to take full ownership of your life. Paul spent 10 consecutive years in some of the toughest prisons in the California Department of Corrections. But instead of letting that time break him, Paul used it as fuel for transformation. Toward the tail end of his sentence, he got sober, dove into fitness and nutrition, and began helping others with their macros and training—all from behind bars. Upon release, Paul wasted no time jumping headfirst into the fitness industry—training clients at Orangetheory and leading group fitness classes. Today, he's the proud owner of The Better You, a thriving personal training business in the Bay Area offering private and group coaching. We talk about: What prison really taught him about discipline and character How fitness and sobriety became his anchor The mindset it takes to turn rock bottom into a launching pad His transition from incarceration to entrepreneurship Why daily habits and structure are non-negotiable in building a better life Paul's story is proof that your past does not define you—and that with purpose, discipline, and a vision, you can rewrite yours.   Follow Paul on Instagram - @the_coach_paul   Interested in working with a coach? Get a free nutrition consultation - Schedule Here   Join Us On Patreon - Join Here   Submit your questions to be featured on our Q&A episodes.   Order from Cured Supplement Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition   Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Guest Paul Casey - @the_coach_paul Next Level Nutrition – @mynextlevelnutrition   Episode Timestamps 00:00 "From Victim to Predator" 08:05 Assault and Terrorist Threat Conviction 14:11 Numbness and Hustle After Loss 17:01 Drug Dealing Descent Into Addiction 22:36 Transformation Through Inmate Mentorship 29:50 Discovering Passion Through Helping Others 35:19 "Sobriety Journey: In and Out" 40:08 Sacrifices for Fitness Success 46:47 Self-Neglect Due to Overcommitment 50:03 Hormonal Differences: Impact on Fitness 54:21 Ego-Free Transformation Journey 59:18 Identity Transformation Steps 01:05:54 Overcoming Negative Self-Image 01:09:47 Sharing Stories Boosts Business 01:14:06 Embracing My Past as an Asset 01:20:28 "Comparison as Joy's Thief"

Listen… the market don't move off logic alone—it moves off Emotion. Fear. Greed. FOMO. Panic. That's what separates the wolves from the sheep. See, when the red hits the screen, most folks fold. They start reacting emotionally, making decisions from survival mode instead of strategy. But the trap taught me something deep… control your emotions, and you control your wealth. The market will test your Patience, your Discipline, your Faith. It'll humble you, and then offer you abundance… if you can stay grounded. Every dip ain't a disaster—it's a divine opportunity. But only the spiritually aligned gon' see that. This ain't just stocks—this is self-mastery. When the world's panicking, the Trapper's plotting. 'Cause I ain't in it for the quick flip—I'm in it for legacy. Welcome to the other side of the market. Where Emotional Intelligence is the real bag. Tap in.Emotional Reactions in the Market | Wallstreet Trapper (Episode 144) Trappin Tuesday's