Podcasts about Discipline

Why do you keep saying you'll start tomorrow but never do? In this episode, I explain why it's not laziness holding you back and how to rewire your brain so you can finally take disciplined action, even when it's uncomfortable. If you want 2026 to be your best year yet then this video is for you. In just 30 minutes, I'll help you build a clear, simple goal system so you stop guessing and start moving forward with confidence.

Pascal Wagner interviews Matt Faircloth, John Casmon, and Ash Patel in a year-end roundtable reflecting on the biggest lessons from 2025 across their own portfolios and hundreds of investor interviews. The group digs into why distress has been slower and more “behind the scenes” than expected, how liquidity, discipline, and deal structure mattered more than macro predictions, and why many LPs are now prioritizing cash flow and capital preservation over appreciation. They also debate bridge debt, LP risk assessment, and where opportunities may emerge in 2026—from small-cap multifamily inefficiencies to deeply discounted office assets—while emphasizing accountability, conservative underwriting, and adaptability as the cycle evolves. Get 50% Off Monarch Money, the all-in-one financial tool at www.monarchmoney.com with code BESTEVER Visit bestevercrypto.com today to get started and earn up to $2,500 in bonus crypto. Join us at Best Ever Conference 2026! Find more info at: https://www.besteverconference.com/  Join the Best Ever Community  The Best Ever Community is live and growing - and we want serious commercial real estate investors like you inside. It's free to join, but you must apply and meet the criteria.  Connect with top operators, LPs, GPs, and more, get real insights, and be part of a curated network built to help you grow. Apply now at⁠ ⁠⁠⁠www.bestevercommunity.com⁠⁠ Podcast production done by⁠ ⁠Outlier Audio⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosts Kevin Palmieri and Alan Lazaros challenge why so many people work hard yet fail to see real progress in self-improvement. Discipline is not the problem. Consistency is not the problem. The real issue shows up in how decisions are made when no one is watching.This episode cuts through surface-level personal development and focuses on the thinking patterns that quietly determine long-term outcomes. If you care about making better decisions, building consistency that lasts, and growing with intention instead of urgency, this conversation will sharpen how you approach self-improvement.Listen closely. Then ask yourself if your daily choices are actually taking you where you say you want to go._______________________Learn more about:Join our private Facebook community, “Next Level Nation,” to grow alongside people who are committed to improvement. - https://www.facebook.com/groups/459320958216700The “Next Level Hope Foundation” creates meaningful experiences for kids growing up without a father figure and builds a positive, supportive community around them.To support this event, you can donate here: https://gofund.me/5c6abcf7f_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

For a lot of truckers, you can make great money hauling loads across the country, but it comes with a catch: the wheels have to keep turning for the money to keep coming in.  There's no automatic runway to financial freedom, no built-in exit strategy, just the quiet expectation that you'll drive until your body says you can't. And the obvious alternatives like owning trucks, hiring drivers, scaling through fleet operations aren't as simple or as stable as they sound.  Most truckers end up in a loop that looks a lot like the rest of America's financial reality: you earn, you spend, you start over. The numbers change, but the pattern doesn't. That's where infinite banking enters the conversation, not as a magic button, but as a system that gives truckers a way to make their money work even when they're not on the road.  But here's the part most people miss: Infinite banking only works if you do. Because there's a trap almost everyone falls into. You pay off your debts, you free up all that cash flow… and then you let it drift back into a traditional bank account, where it gets spent, swallowed, or forgotten.  And this same pattern shows up in another overlooked area of trucking: health. The lifestyle is notoriously hard on the body: long hours sitting, fast food at every stop, poor sleep, and constant stress. It's easy to wake up one day and realize your finances aren't the only thing stuck in a loop you never intended to be in. In this episode, I'm joined by Dexter Holiday, a longtime trucker who set out to rewrite both his financial and health trajectory. We explore what it looks like to step out of the financial and health cycles of trucking.  We unpack the strategy, the mistakes, the course corrections, and the mindset shifts required to make it all work in real life.   Things You'll Learn In This Episode  Infinite Banking only works if you doMost people succeed in paying off debt but fail to recapture the payments and lose thousands in the process. How do you start thinking and acting like the bank? Debt freedom isn't the goal; debt management is Dexter cleared his debts, then unknowingly recreated them because the old habits were still in place. How do you stop yourself from sliding back into the same financial patterns you're trying to escape? Discipline creates wealth and health The same mindset that made Dexter financially stable helped him reverse diabetes, transform his energy, and rebuild his body. Why do money problems and health problems stem from the same root behaviors, and how do you change them? Fasting can undo what the road does to your body Trucking beats up your health, long hours sitting, constant snacking, and limited food options. How did fasting give Dexter's body the break it needed to repair itself and reverse the damage?   About the Guest Dexter Holiday is a longtime trucker who has spent years navigating the financial and physical demands of life on the road. After realizing the trucking industry offers income but not freedom, he began searching for a way to break the cycle of "earn, spend, reset." His journey through infinite banking, financial mistakes, course corrections, and eventually dramatic improvements in his health has made him a powerful example of what's possible when you commit to discipline, learning, and change. To learn more about the products that helped Dexter change his health, visit https://ufeelgreat.com/c/AKL589.    About Your Host From pro-snowboarder to money mogul, Chris Naugle has dedicated his life to being America's #1 Money Mentor with a core belief that success is built not by the resources you have, but by how resourceful you can be. Chris has built and owned 19 companies, with his businesses being featured in Forbes, ABC, House Hunters, and his very own HGTV pilot in 2018. He is the founder of The Money School™ and Money Mentor for The Money Multiplier. His success also includes managing tens of millions of dollars in assets in the financial services and advisory industry and in real estate transactions. As an innovator and visionary in wealth-building and real estate, he empowers entrepreneurs, business owners, and real estate investors with the knowledge of how money works. Chris is also a nationally recognized speaker, author, and podcast host. He has spoken to and taught over ten thousand Americans, delivering the financial knowledge that fuels lasting freedom.

Controlling chaos through disciplined systems is what Tim and Steve discuss: Chaos is the universe's default; order must be intentionally created You can't control everything — focus on the controllables Disciplined systems help you respond, not react, to chaos Rituals and routines create structure and stability Modern life (news, social media) feeds chaos and distraction Remove temptations and distractions proactively Discipline = choosing order over chaos, consistently Systems make the right choices easier over time You can't eliminate chaos — but you can manage it with structure and intention

Jon Herold and Burning Bright break down Episode 416 with a focused examination of the recurring “rug pull” cycle that continues to ripple through the online political and MAGA ecosystem. The conversation centers on how speculative predictions, influencer driven hype, and vague “sources” repeatedly generate false expectations around imminent war, secret briefings, and dramatic geopolitical moves, only to collapse under scrutiny. Jon and Burning Bright unpack recent claims tied to Venezuela, Mar a Lago rumors, and escalating war narratives, explaining why these stories persist and how they function psychologically within the movement. Rather than framing rug pulls as failures, they emphasize discernment, logic, and pattern recognition, arguing that emotional overinvestment is the real vulnerability being exploited. The episode also touches on broader geopolitical signaling, alliances, and why disciplined analysis matters more than chasing dopamine driven predictions in an ongoing information war.

During this new season, entitled: How a Heart-Based Approach Changes Everything, Dr Scott and Elena will be discussing 13 different topics and will be giving practical advice that is designed to equip Christian parents with biblical solutions for everyday parenting challenges.1. How to Stop the Arguing2. When Screens Steal the Heart3. The Secret to Raising Responsible Kids4. Discipline that Changes the Heart, Not Just Behavior5. Taming Emotional Outbursts: Helping Kids with Big Emotions6. From Disrespect to Honor: Changing the Tone in Your Home7. Sibling Rivalry: Turning Conflict into Character Growth8. What to Do When Kids Say “No!”9. Developing Integrity in the Digital Age10. From Entitlement to Gratitude: Changing a Me-First Mentality11. Helping Children Develop a Spiritual Foundation12. How to Create a Plan for a Challenging Child13. Training the Conscience: The Ultimate Parenting Tool

During this new season, entitled: How a Heart-Based Approach Changes Everything, Dr Scott and Elena will be discussing 13 different topics and will be giving practical advice that is designed to equip Christian parents with biblical solutions for everyday parenting challenges.1. How to Stop the Arguing2. When Screens Steal the Heart3. The Secret to Raising Responsible Kids4. Discipline that Changes the Heart, Not Just Behavior5. Taming Emotional Outbursts: Helping Kids with Big Emotions6. From Disrespect to Honor: Changing the Tone in Your Home7. Sibling Rivalry: Turning Conflict into Character Growth8. What to Do When Kids Say “No!”9. Developing Integrity in the Digital Age10. From Entitlement to Gratitude: Changing a Me-First Mentality11. Helping Children Develop a Spiritual Foundation12. How to Create a Plan for a Challenging Child13. Training the Conscience: The Ultimate Parenting Tool

How are you helping? What are you doing? How are you acting like a Stoic as opposed to just ‘being stoic?

We have three special guests this week to share with you content and a TV series that has created such helpful, engaging, and at times, challenging dialogue between us as parents and our children. In the episode, Josh and Christi's kids, Landon and Kennedy, join the show to interview Daniel Harmon, the creator of the Tuttle Twins TV show. The Tuttle Twins book series and TV show tackles topics we often don't know how to address with our kids. If you're looking for family friendly content you can engage with your kids, check out Tuttle Twins on Angel Studios. Seasons 1-3 are free. See link in show notes. Time Stamps: 0:00 Introduction 0:59 Daniel Harmon describes behind the scenes of Tuttle Twins TV show 8:00 Teaching kids to think critically 14:06 How topics, like entrepreneurship, are chosen and developed for the TV show 18:20 Inflation, bitcoin, college, personal responsibility, civil disobedience, and other favorite topics 20:33 How rhymes keep kids remembering lessons 24:23 Other behind-the-scenes questions related to Tuttle Twins TV 35:20 Disagree does not mean enemy Show Notes: Check out the Tuttle Twins Show on Angel Studios: http://www.angel.com/tuttletwinsRegister for Tender & Fierce 2026! https://www.famousathome.com/tenderandfierce Get 25 Days of the Christmas Story! https://amzn.to/49kHiO1 Want a marriage you love? Fill out this form: https://www.famousathome.com/loveyourmarriage Sign up for our email list and Famous at Home Starter Bundle: https://www.famousathome.com/newsletter childDownload NONAH's single Find My Way Home by clicking here: https://bellpartners.ffm.to/findmywayhome

Growth gets real when effort meets reality. In today's episode, Kevin and Alan strip away a comfortable idea in self-improvement that sounds right but quietly caps results. Consistency matters. Personal development matters. But progress stalls when discipline disconnects from real-world decision-making.This is a grounded conversation about long-term growth, identity, and what actually drives performance over time. No hype. No shortcuts. Just a clear look at how serious self-improvement works when pressure, competition, and standards are real. If you care about building consistency that lasts and making decisions that compound, this episode will sharpen how you think. Listen closely. This one separates intention from execution._______________________Learn more about:Your first 30-minute “Business Breakthrough Session” call with Alan is FREE. This call is designed to help you identify bottlenecks and build a clear plan for your next level. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionThe “Next Level Hope Foundation” creates meaningful experiences for kids growing up without a father figure and builds a positive, supportive community around them.To support this event, you can donate here: https://gofund.me/5c6abcf7f_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

Schedule a Meeting with Joshua TODAY!Is your outdoor living business actually profitable—or just busy?As the economy softens and demand tightens, outdoor living pros, landscapers, and hardscapers are entering a market that will quickly separate strong operators from struggling ones. In this episode, Joshua Gillow sits down with financial expert Greg Crabtree to break down what contractors should really be watching—and why margin, not revenue, will decide who wins heading into 2026.Listeners will learn: • What the current economic signals really mean for contractors • Why gross margin matters more than top-line revenue • How to optimize staffing, pricing, and operations for a slower marketHit play now to learn how to protect your margins, stay profitable, and position your outdoor living business to win—no matter what the economy does next.Interested in being the first to know when The CORE 10 drops? Sign up HERE: https://yes.express/core-10/Connect with Joshua at:The WebsiteThe Facebook GroupSales Master ClassesHow to work with Joshua - https://yes.express/apply/Tune into this podcast where a seasoned craftsman shares expert communication skills, strategies for overcoming stress and overwhelm, and insights on building a profitable business in landscaping and hardscaping, with tips on how to sell, close more deals, and achieve financial freedom to retire early as a successful business owner in the design/build and outdoor living industry.

The Mindset Debrief: Improving emotional control, clarity, and leadership effectiveness in high-pressure situations.There's a split second before things go sideways. A message lands wrong, a meeting gets tense, a plan starts slipping, and you feel that pull to fix it now. To respond fast, clarify, correct, defend, or prove you're in control. But speed isn't the same thing as skill, and under stress, it's easy to treat the first thought as the best thought. That's where this episode lives: in the moment before the consequences show up.The concept of the discipline of stepping back, not as avoidance, silence, or “letting it go,” but as a deliberate pause is addressed, which creates space for clarity. Why so many capable people don't struggle with effort, they struggle with restraint, and how “control” quietly gets mistaken for “fast.” When emotions rise, your nervous system gets loud, assumptions start feeling like facts, and conversations turn into contests. Stepping back interrupts that chain before it turns a manageable problem into collateral damage.This episode reframes composure as something you build, not something you're born with. It's a skill that shows up through repetition: taking the breath on purpose, delaying the conversation you can't handle cleanly, and choosing timing that protects your judgment. You'll also learn why this matters beyond you. Stepping back changes how safe you are to be around when tension hits. It changes whether your presence steadies a room or heats it up. That's leadership, even without a title.This episode presents practices you can use at work, at home, and in any relationship where tone and timing matter. Write the draft without sending it. Put the message in your notes and let it sit. Delay decisions when you're emotionally compromised, not forever, just long enough to regain judgment. Use stepping back as a verification tool, so you don't assign meaning while you're charged up. And when you're about to speak or act, run one simple check: is this about helping the situation, or helping your feelings? Stepping back won't make you passive. It'll make you accurate, safer, and more effective.Share this episode with someone who could benefit from the information.CONNECT WITH THE PODCAST:IG: https://www.instagram.com/paulpantani/WEBSITE: https://www.transitiondrillpodcast.comLinkedIn: https://www.linkedin.com/in/paulpantani/SIGN-UP FOR THE NEWSLETTER:https://transitiondrillpodcast.com/home#aboutQUESTIONS OR COMMENTS:paul@transitiondrillpodcast.comSPONSORS:Frontline Optics Get 10% off your purchase Link: https://frontlineoptics.com Promocode: Transition10

What if the bravest move you can make in a polarized world where everyone is picking a 'team' is refuse to play the game, and start asking questions? What if the true rebellion is to step out of the binary fight and say, 'Okay, but what's really true here? What's being missed? What's the actual problem?'Let's talk about the raw reality of tensions over politics and the relief we found after stepping away from party identity. We unpack how to rebuild real dialogue: regulate your nervous system, slow your reaction, and practice intellectual humility. The payoff isn't abstract. It's fewer blown-up group chats, more honest relationships, and a mind that can hold nuance without fracturing.We break down critical thinking in practical terms: curiosity with discipline. You'll hear why emotions hijack logic, how information overload and algorithms create echo chambers, and why group loyalty often beats truth unless we consciously choose otherwise. We share candid stories, including catching viral misinformation mid-share and what it took to become a safe place for disagreement. We also examine the less discussed factors that dim clarity: chronic stress, lack of sleep, and how certain medications or mental health states can blunt curiosity and slow reasoning.Then we get tactical. A cheat sheet for critical thinking. 'How do I know this?' 'Who benefits if I believe it?' 'What would change my mind?' Plus ways to diversify sources without burning out. We talk incentives behind research, following the money, and spotting logical fallacies so you can see rhetorical tricks in real time. Most of all, we normalize changing your mind. That's not weakness, it's growth. We close by naming beliefs we've outgrown and tease a part two: a deep dive on propaganda's history and psychology, and how to stay immune.Real courage isn't doubling down on a side. It's being curious when everyone else is being loud.If this resonates, tap follow, share with a friend who craves nuance, and join our Patreon where you can join the chat and leave one belief you've updated lately. Your reflection might be the bridge someone else needs.https://www.patreon.com/c/seeyouontheotherside Microdosify 10% OFF our trusted microdose supply!1:1 Discovery Calls Are psychedelics right for you on your healing journey? Book a discovery call to ask us anything. Support the showJoin our Patreon for exclusive content:https://www.patreon.com/seeyouontheotherside Our Website:https://linktr.ee/seeyouontheothersidepodcast

When Life Hurts: Learning from Job's Wife #RTTBROS #Nightlight"Should we accept from God only good and not adversity? In all this, Job did not sin in what he said." — Job 2:10You know, I've always found it interesting that we remember Job for his patience, but we rarely talk about his wife. She's gotten a bad rap over the years, but I think I understand her pain. See, she didn't just lose her stuff, she lost her children. Every single one of them. Her world had collapsed, and in that moment of raw grief, she told her husband to curse God and die.Now, Job's response is remarkable. He basically says, "Are we going to take the good from God's hand but refuse the difficult?" That's not resignation, that's perspective. Job understood something his wife had momentarily forgotten in her pain: God doesn't owe us an explanation for every hard thing that happens.Here's what I've learned, and I'm too soon old and too late smart on this: when bad things happen to other people, we're pretty good at keeping perspective. Your friend's house gets broken into, and you comfort them by saying it's just stuff. A child breaks their favorite toy, and you remind them these things happen. Someone spills coffee on your friend, and you're quick to say it was just an accident.But when it happens to us? Suddenly everything changes. That lost item becomes a tragedy. That broken toy feels like a personal attack. That spilled drink ruins our whole day. We take it personally because it is personal, it happened to us. And then we make ourselves miserable.Job knew something we often forget: accepting only the good from God while rejecting the difficult isn't faith, it's entitlement. Real faith trusts God in the blessing and in the trial. It doesn't mean we won't hurt or grieve or struggle. Job's wife was hurting deeply, and God understands our pain. But somewhere in that pain, we have to choose whether we're going to trust God's character even when we can't trace His hand.I think about Jesus, who suffered more than any of us ever will, and He did it voluntarily for our sake. When we're facing our own trials, remembering His suffering for us helps put things in perspective. He's not a distant God who doesn't understand pain. He entered into it fully.And here's the truth: God has purposes in our suffering that we may never fully understand this side of heaven. Sometimes suffering produces patience, sometimes it produces compassion, sometimes it produces a deeper dependence on God. But always, always, God is working something eternal through our temporary pain.So when life hurts, and it will, we have a choice. We can respond like Job's wife in her moment of grief, demanding God explain Himself. Or we can respond like Job, trusting that the same God who gives good gifts is still good when life gets hard.Let's pray: Father, when life hurts and we don't understand, help us trust Your character even when we can't trace Your hand. Give us Job's perspective to accept both blessing and trial from Your sovereign hand. In Jesus' name, Amen.#Faith #Suffering #Trust #ChristianLiving #DailyDevotion #BiblicalWisdom #SpiritualGrowth #RTTBROS #NightlightBe sure to Like, Share, Follow and subscribe it helps get the word out. https://linktr.ee/rttbros

Discipline isn't about hustle or perfection—it's a form of self-care. It's believing in where you're going, even when no one else sees it.In this episode, I'm pulling back the curtain on a business moment that broke my heart—one of my most anticipated classes flopped due to a major tech fail (thank you, AWS

Success does not eliminate pressure. It often multiplies it.Once you experience a win, the fear shifts from “what if I fail?” to “what if I can't do it again?” In this episode, I unpack why success can feel heavier than failure, how emotional attachment to outcomes distorts clarity, and why many people end up running in place even while working hard.We explore how open loops, unfinished commitments, and mental clutter quietly drain focus, energy, and momentum. I share why learning to detach emotionally from outcomes is not about becoming numb or disconnected, but about creating enough objectivity to take better action. When everything feels personal, every fluctuation feels like failure.You'll learn how to:Detach your identity from results so one miss doesn't spiral into self-doubtClose open loops that create constant mental taxationCut through noise, distractions, and unnecessary commitmentsSay no with intention so yes actually means somethingMeasure progress beyond a single KPI or narrow definition of successBuild systems, structure, and infrastructure that support sustainable growthWe also talk about why sustainability must come before scalability, how discipline fills the gap when motivation fades, and why progress often comes from doing less, more intentionally, instead of chasing everything at once.This episode is a reminder that clarity creates momentum, simplicity creates leverage, and consistent execution is what turns intention into real results.Close the loops. Cut the noise. Get to work.Beyond The Episode Gems:Subscribe To My New Weekly LinkedIn Newsletter: Strategize. Market. Grow.Buy My Book, Strategize Up: The Blueprint To Scale Your Business: StrategizeUpBook.comDiscover All Podcasts On The HubSpot Podcast NetworkGet Free HubSpot Marketing Tools To Help You Grow Your Business Grow Your Business Faster Using HubSpot's CRM PlatformSupport The Podcast & Connect With Troy: Rate & Review iDigress: iDigress.fm/ReviewsFollow Troy's Socials @FindTroy: LinkedIn, Instagram, Threads, TikTokSubscribe to Troy's YouTube Channel For Strategy Videos & See Masterclass EpisodesNeed Growth Strategy, A Keynote Speaker, Or Want To Sponsor The Podcast? Go To FindTroy.com 

In this Healthy Mind, Healthy Life episode, host Yusuf talks with Brett Gallant, a New Brunswick Canada IT and cybersecurity business owner who hit 349 pounds while running on burnout and grief after his father's death. Brett breaks down the real weight loss transformation behind the before and after. Not hacks. A rebuild of identity, priorities, and daily systems. He shares his October 2023 “decision day” moment, why mindset is a muscle, and how consistent 10 minute walks can compound into sustainable fat loss, stronger mental health, and better leadership at work and home. If you are stuck in stress, emotional eating, or nonstop responsibilities, this is a practical reset for health, boundaries, and discipline that actually lasts. About the guest: Brett Gallant is a Canadian entrepreneur and cybersecurity business owner. After reaching 349 pounds and feeling exhausted and disconnected from himself, he committed to a structured health reset. He has released about 140 pounds so far and shares his systems around mindset training, food as fuel, accountability, and sustainable habits for busy professionals. Key takeaways: Burnout recovery and weight loss often start with one uncomfortable truth, not a gym membership. “Decision day” creates commitment. Brett chose October 2023 as the line in the sand. Put your oxygen mask on first. Self care is a leadership strategy, not selfishness. Mindset is a muscle. Train it daily when the scale stalls and business gets chaotic. Stop treating progress like a highlight reel. Celebrate non scale wins like showing up. You cannot out exercise a bad diet. Rebuild your relationship with food, from emotional coping to fuel. Consistency compounds. Start with 10 minutes, then stack three short walks if needed. Treat yourself like your best client. Schedule movement like a non negotiable meeting. Accountability helps. Go public or share goals with a peer group, then keep promises to yourself. Expect setbacks. Do not spiral. Catch it, reset fast, and keep going. Bigger bodies are not a discipline problem. Discipline can exist in work and family, then be redirected to health. Sustainable change improves leadership, energy, and how you show up for family and team. How listeners can connect with the guest: Instagram DM him the word “travel” to get his travel hack guide for staying on track while traveling For cybersecurity conversations: connect with Brett through his Instagram and ask about his cybersecurity work Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty. storyteller, survivor, wellness advocate. This channel shares powerful podcasts and soul-nurturing conversations on: Mental Health & Emotional Well-being Mindfulness & Spiritual Growth Holistic Healing & Conscious Living Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. Subscribe and be part of this healing journey. 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When motivation stops, discipline needs to start. Naylor shares his experiences with lack of motivation throughout life and business and how to keep moving forward. Thanks for Listening! CONTACT ME: lawncarerookie@gmail.com PODCAST SPONSOR: Click here for Toro Fleet Promo! Click here for Horizon360 Promo! Click here for Toro Mowers Promo! EQUIPMENT: Here's the mic recorder that I use for Truck Talks ReMarkable Tablet... for planning, note taking, and giving presentations! Check out Riverside... What I use for recording video and audio! RESOURCES: 2025 LCR Summit Replay The Profit Accelerator Challenge How To Avoid Burnout- FREE Masterclass Proper Watering Templates Route Density System Download the 5 Costly Mistakes In Business Here! *THANK YOU TO THE TORO COMPANY FOR SPONSORING THE LCR MEDIA PODCAST!  

TODAY ON THE ROBERT SCOTT BELL SHOW: Natalie Nicole, Beyond Sugar, Beyond Labels, Living a Life Fueled by Love, Discipline, and Purpose, and MORE! https://robertscottbell.com/natalie-nicole-beyond-sugar-beyond-labels-living-a-life-fueled-by-love-discipline-and-purpose-encore-california-pays-parents-to-vaccinate-kids-andreas-kalcker-chlorine-dioxide-solution-cds/https://boxcast.tv/view/natalie-nicole-beyond-sugar-beyond-labels-living-a-life-fueled-by-love-andreas-kalcker-chlorine-dioxide-solution---12-15-25-y44frc6khdwieljaufte Purpose and Character The use of copyrighted material on the website is for non-commercial, educational purposes, and is intended to provide benefit to the public through information, critique, teaching, scholarship, or research. Nature of Copyrighted Material Weensure that the copyrighted material used is for supplementary and illustrative purposes and that it contributes significantly to the user's understanding of the content in a non-detrimental way to the commercial value of the original content. Amount and Substantiality Our website uses only the necessary amount of copyrighted material to achieve the intended purpose and does not substitute for the original market of the copyrighted works. Effect on Market Value The use of copyrighted material on our website does not in any way diminish or affect the market value of the original work. We believe that our use constitutes a 'fair use' of any such copyrighted material as provided for in section 107 of the U.S. Copyright Law. If you believe that any content on the website violates your copyright, please contact us providing the necessary information, and we will take appropriate action to address your concern.

This episode is for the high-achieving woman who's doing “all the right things” — but feels a little disconnected from herself lately.Inside, we talk about:Why driven women often lose touch with their body + needsHow disconnection shows up as inconsistency, low motivation or frustrationWhy pushing harder isn't the answer anymoreSimple, practical ways to start listening to yourself againHow self-awareness creates sustainable habits, confidence + calmYou'll learn how to:Notice energy instead of just checking off the TDL/daily itemsAsk better questions instead of forcing disciplineRecognize numbing habits without judgmentBuild self-trust through small moments of awareness✨ Key takeaway: When you stop fighting your body + start listening to it and better understand yourself/your own patterns, everything gets easier.If this episode resonated, take one moment today to pause + ask yourself what you actually need — and honor that.You're not behind.You're just ready for a deeper upgrade.Do the dang thing, lady.

Episode Overview In this episode of the John Kitchens Coach Podcast, John Kitchens and Joel Perso break down Milestone 5 of the Agent to CEO Framework: The Execution Roadmap—the critical bridge between strategy and real-world results. Most agents don't fail because they lack ideas or effort. They fail because they work on the wrong things, in the wrong order, with no execution rhythm. John and Joel unpack why second-best problems kill momentum, how to identify the single biggest constraint in your business, and how elite CEOs turn long-term vision into focused 90-day sprints. This episode is a masterclass in prioritization, accountability, and disciplined execution—designed for agents and team leaders who are done guessing and ready to scale with intention. Key Topics Covered Why Most Businesses Stall The real reason businesses fail: working hard on the wrong problems Why second-best problems only create incremental results How to identify the one thing that can 2–3X your business in 90 days The CEO Mindset Shift Moving from task-based thinking to purpose-driven execution Understanding your role as a leader in an AI-powered, consumer-driven market Why your value must go beyond tasks that can be automated Identifying Your True Constraint The most common constraints at each revenue level: Under six figures: no compelling offer Six figures to $500K: not enough leads $500K–$1M: conversion issues $1M–$3M: delivery bottlenecks and owner dependency Traffic, conversion, fulfillment, and retention—how to diagnose what's really broken The Execution Roadmap Explained Turning strategy into a focused 90-day action plan Why one priority per quarter beats five half-finished initiatives How to reverse engineer outcomes instead of guessing your way forward Setting Objectives That Actually Work Writing clear, measurable objective statements Defining success before starting Avoiding vague goals filled with buzzwords and zero accountability Key Results & Accountability How to define results—not tasks Why numbers matter more than opinions Creating key results that stretch the team without overwhelming them Ownership & Execution Rhythm The power of single-point ownership (one person, not a committee) Using weekly sprints to maintain momentum Why reporting beats brainstorming in execution meetings How Scrum principles accelerate progress without chaos Build, Fix, or Optimize Deciding whether your next move is: Building something new Fixing what's broken Optimizing what's already working Why optimization often produces the fastest ROI Resources & Mentions Agent to CEO Framework – Core operating system for scaling with clarity Scrum by Jeff Sutherland – Execution rhythm and sprint methodology Good Strategy / Bad Strategy by Richard Rumelt CoachKitchens.ai – AI-powered execution support for real estate CEOs John Kitchens Executive Coaching → https://johnkitchens.coach Final Takeaway Execution—not effort—is the difference between agents who stay stuck and CEOs who scale. If you can identify your real constraint, commit to one priority, assign clear ownership, and execute in focused 90-day sprints, everything changes. Clarity eliminates overwhelm. Discipline creates momentum. And momentum compounds into freedom. "If you could only work on one thing for the next 90 days that would 2–3X your business, what would it be?" That question—and your willingness to answer it honestly—determines your next level. Connect with Us: Instagram: @johnkitchenscoach LinkedIn: @johnkitchenscoach Facebook: @johnkitchenscoach If you enjoyed this episode, be sure to subscribe and leave a review. Stay tuned for more insights and strategies from the top minds. See you next time!

On the Third Sunday of Advent, we are reminded of such an integral aspect of our relational experience with our Lord and Savior Jesus Christ. The name of this Mass in Latin is Gaudete, a word that means "rejoice." St. Paul, in Philippians 4, teaches us to rejoice and that we are to rejoice even in times of anxiousness and troubling times and events. Our intercessions and cries in our times of suffering are to be interlaced with praise to God. Today we talk about keeping a living remembrance of the loving works of God on our behalf. For it is rejoicing that gives birth to hope and protects us from despair.

In this episode, I break down the three traits I come back to when the goal feels heavy: discipline, commitment, and consistency. From Ironman Arizona to military training, I've learned success is built in the reps—showing up when it's boring, repetitive, and hard. I also share how faith has strengthened my commitment to Go One More.CHAPTERS:00:00 Introduction02:03 The Power of Discipline, Commitment, and Consistency05:57 Call to Action for 202611:02 Embracing Life's Repetitiveness21:42 Consistency in Health and Fitness27:24 Going All In31:17 The Power of Going All In35:43 The Importance of Pruning for Success39:05 Stand Firm and Act Like Men41:18 Understanding True Discipline44:21 The Dangers of Pride48:56 Commitment Has No Finish Lines53:50 Lessons from Ranger School59:58 The Journey of Sanctification01:01:47 Obedience: The Ultimate GoalORDER MY BOOK HERE:https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210FOLLOW:Become a BPN member FOR FREE - Unlock 20% off FOR LIFEhttps://bpn.team/memberIG: instagram.com/nickbarefitness/YT: youtube.com/@nickbarefitness

Reflection can be uncomfortable, especially when the year did not go the way you planned.In this episode, I walk through why reflection is meant to create clarity, not self-punishment. The last month of the year often magnifies comparison, pressure, and second-guessing, but none of those move you forward. What does move you forward is learning the lesson, releasing the shame, and continuing to take action anyway.We talk about why you do not need a new year to create a new outcome, why readiness is a myth, and why discipline and consistency matter more than motivation. Whether this year felt successful, disappointing, or somewhere in between, your experience still holds value if you extract the lesson without letting it define you.In this episode, you will learn how to:Reflect without turning the past into regretSeparate emotion from execution while honoring bothDrop shame without avoiding accountabilityBuild momentum through small, consistent actionsFinish the year strong without burnout or pressureMove forward with clarity instead of comparisonThis conversation reframes reflection as a tool for alignment, not judgment. Progress does not require perfection, a fresh calendar, or the right feeling. It requires one decision, one action, and the willingness to move forward differently.Take the lesson. Drop the shame. Keep moving.Beyond The Episode Gems:Subscribe To My New Weekly LinkedIn Newsletter: Strategize. Market. Grow.Buy My Book, Strategize Up: The Blueprint To Scale Your Business: StrategizeUpBook.comDiscover All Podcasts On The HubSpot Podcast NetworkGet Free HubSpot Marketing Tools To Help You Grow Your BusinessGrow Your Business Faster Using HubSpot's CRM PlatformSupport The Podcast & Connect With Troy: Rate & Review iDigress: iDigress.fm/ReviewsFollow Troy's Socials @FindTroy: LinkedIn, Instagram, Threads, TikTokSubscribe to Troy's YouTube Channel For Strategy Videos & See Masterclass EpisodesNeed Growth Strategy, A Keynote Speaker, Or Want To Sponsor The Podcast? Go To FindTroy.com 

Fu Banger sits down to breakdown his involvement with the Nine Trey Gangsters, surviving Rikers, and navigating the federal system after the 6ix9ine RICO case exploded. He details what really happened inside Manhattan Correctional Center's SHU the night Jeffrey Epstein died — what he saw, what inmates were saying, and why the entire unit felt off. Fu also explains why he believes 6ix9ine staged his recent “home invasion robbery,” and gives his honest reaction to Diddy's viral prison photos and the trouble they may bring. He opens up about his time at a federal low-security prison, including how the yard handled high-risk inmates, predators, and those with serious charges, and what daily life at a low really looks like. #FuBanger #NineTrey #RICOCase #6ix9ine #Epstein #PrisonStories #TrueCrimePodcast #lockedinwithianbick Thanks to AURA FRAMES, BLUECHEW & PRIZEPICKS for sponsoring this episode: Aura Frames: Exclusive $35 off Carver Mat at https://on.auraframes.com/LOCKEDIN. Promo Code LOCKEDIN Prizepicks: Visit https://prizepicks.onelink.me/LME0/IANBICK and use code IANBICK and get $50 in lineups when you play your first $5 lineup! Connect with FU Banger: https://www.instagram.com/fubanger_hob/?hl=en Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 Tekashi 6ix9ine RICO Case Explained + FU Banger Intro 00:40 Growing Up in Brooklyn: Family, Childhood & the Streets 02:27 Brooklyn School Life, Graffiti Crews & Early Crime 04:55 First Arrests, Juvenile Jail & Learning the System 07:07 Teenage Hustling: Boosting, Independence & Survival 13:46 Returning to NYC & the Barclays Center Incident 14:35 Arrested Again: Federal Charges Begin 15:46 Inside the RICO Case: Prison Calls, Informants & Feds 19:41 Rikers Island: Gangs, Structure & Daily Survival 21:38 Transferred to Federal Custody: MCC & Co-Defendants 24:14 6ix9ine Cooperates: RICO Fallout & Snitching Allegations 27:44 Taking the Plea Deal & Admitting Guilt 32:42 Federal Prison Life in Pennsylvania Explained 35:36 Prison Hustles: Orderly Jobs, Money & Politics 39:00 Prison Culture: Gangs, Cars & Chomos 43:14 Breaking Rules, Discipline & Getting Violated 46:01 Daily Prison Routine: Food, Commissary & Smoking 49:42 Prison Fights, Gambling & The Shoe 54:09 Jeffrey Epstein at MCC & Solitary Confinement Stories 58:51 MCC Lockdowns, Guns & Emergency Transfers 01:02:57 COVID Lockdown in Federal Prison 01:04:42 Getting Out: Reentry, Jobs & Reality After Prison 01:10:07 Life After the Case: Notoriety & Staying Low 01:12:00 Staying Out of Trouble After Prison 01:13:13 Final Thoughts on 6ix9ine, Identity & Survival Learn more about your ad choices. Visit megaphone.fm/adchoices

“Because I said so.”If you grew up in the 60s, 70s, or 80s, you know that sentence ended every debate. No negotiation. No follow-up questions. Just obedience. And looking back… our parents weren't wrong.In this episode of The VIBE with Kelly Cardenas, we break down Proverbs 10 and uncover a powerful truth:Proverbs 10 is God saying, “Because I said so.”This chapter of Proverbs lays out timeless wisdom that still works today: • A wise son brings joy to his father • Doing wrong never pays off • Laziness never works—ever • Integrity creates security • Wisdom accepts instruction • Gossip destroys, but love covers all wrongs • The righteous speak life and produce fruit • Discipline brings life, but ignoring correction leads to ruinThrough practical inchstones (small, daily wisdom steps that compound into massive life change), we explore what happens when you trust God's Word the same way we trusted our parents—even when we didn't like the answer.

Welcome to the land podcast, a platform for people looking to educate themselves in the world of land ownership, land investing, staying up to date with current land trends in the Midwest, and hearing from industry experts and professionals. On today's episode, we are back in the studio with our guest Kyle Heuerman. We discuss: Anyone can own land if they're willing to sacrifice The first piece of ground is always the hardest Waiting for land prices to fall usually backfires Discipline today creates freedom tomorrow Land should be viewed as both an asset and a legacy Selective logging improves habitat and long-term value Income streams can accelerate land payoff Owning land requires long-term patience Instant gratification works against land ownership You don't own land forever—it's your responsibility to improve it And so much more! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Pre-Approved to Purchase a farm with Buck Land Funding ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.whitetailmasteracademy.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Use code '⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HOFER' to save 10% off at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.theprairiefarm.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Massive potential tax savings: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ASMLABS.Net⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -Moultrie: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/moultrie_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -Hawke Optics: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/hawkeoptics_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -OnX: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/onX_Hunt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -Painted Arrow: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/PaintedArrow

Shoot Me A Quick Text & Introduce YourselfWant to make 2026 your most focused, consistent, and peaceful year yet, without chasing a million goals? In this episode, I break down a simple framework built around four powerful questions you can use anytime you feel stuck, overwhelmed, or off track.We'll cover: ✅ How's my foundation? (energy, stability, stress) ✅ What's actually true about me right now? (self-awareness + clarity) ✅ What am I doing daily and weekly? (habits, discipline, consistency) ✅ Who am I doing life with? (relationships, boundaries, community)These questions work whether you're starting over, leveling up, or rebuilding. Open your notes app, press play, and use this as your 2026 self-improvement guide for mindset, habits, growth, and real change that lasts.Support the showCoaching Free download: 5 Mindset Shifts & Micro-HabitsInstagram - Follow the podcast on Instagram YouTube My Favorites From AmazonSupport the show - Show your appreciation by supporting the show

Larry Mastropieri is a distinguished real estate broker and entrepreneur, known for achieving over $100 million in annual sales, translating to more than 150 homes sold each year, totaling 2,000 homes in his career. He shares his inspiring journey from overcoming significant health challenges to becoming a top real estate entrepreneur. Highlighting key moments of his life and career, Larry discusses how being diagnosed with autoimmune diseases shaped his resilient mindset and business approach. Despite the hurdles, he has built a thriving real estate empire in South Florida, and in this episode, he dives deep into the mindset and systems that have been pivotal in his success.Larry elucidates on the importance of mindset, consistent effort, and strategic systems that are at the core of his business success. He attributes much of his achievement to his unwavering focus, structured lifestyle, and the ability to leverage past soccer experiences for team-based success in the real estate industry. Larry's dedication to learning from every experience and continuously seeking growth and improvement offers listeners substantial insights into creating a sustainable and prosperous business in real estate. This episode is rich with SEO keywords such as real estate, entrepreneurial mindset, and health challenges, proving essential for anyone looking to delve into high-level business strategy and personal resilience.Key Takeaways:Mindset for Success: Larry Mastropieri emphasizes that a strong mindset and resilience, built from early life challenges, are fundamental to achieving business success.Systems and Structure: As both an engineer and realtor, Larry's focus on creating efficient systems and structures has been crucial to managing and growing his real estate business.Health as a Catalyst: Battling autoimmune diseases, Larry highlights how his health challenges have driven him to maintain a disciplined and proactive lifestyle, enhancing his business focus.Continuous Learning: Larry underscores the value of learning from mentors and coaches, an approach that has guided him to seek new knowledge and practical expertise in real estate.Team and Culture: Building a successful team that shares a relentless work ethic and entrepreneurial spirit is key to scaling and sustaining long-term business growth.Notable Quotes:"The success was helpful, but the failure in that was what really teaches you mindset.""The health issues have created who I am today without question.""We're at this point where we're foundationally built with the systems skills, all that we've learned so much we can scale now.""Just show up. Let's set these big goals and execute on those.""I fit into that hustle culture because we're not here to do the average thing."Connect with Larry Mastropieri:WebsiteInstagramLinkedInConnect with Rudy Mawer:LinkedInInstagramFacebookTwitter

In this episode, Sarah talks honestly about why big, clear goals matter — not as motivation, but as a foundation for discipline. Drawing on her own journey from limited cycling experience to racing events like The Rift and Badlands, she explores how fear, self-doubt, and inconsistency show up for most riders, and why a strong WHY is what keeps you moving forward when motivation fades. This episode is about choosing goals that actually change your behaviour, learning how to dig deeper into your reasons for training, and building self-trust through consistency rather than confidence.A BIG shoutout to our incredible sponsors - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Parlee Cycles ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"Whether it's a tough day, a gruelling training session, an epic road trip or sitting on the side of the road, exhausted and wondering how you'll get to the top... The answer is regularly to just get back in the saddle and ride. Ride The F...ing Bike. RTFB!"Go check out their amazing bikes at https://www.parleecycles.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠4Endurance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Pro level fuel, made accessible. Myself and Sarah trust 4Endurance for all our fuelling needs. Their reange is HUGE and won't break the bank. Go check them out here https://4endurance.com/⁠⁠⁠⁠⁠⁠⁠⁠WAHOO ⁠⁠⁠⁠⁠⁠⁠⁠Wahoo has been at the forefront of elevating indoor training for years. They have everything in the range that you could possibly need to create a "pain cave" that makes you want to get those indoor sessions done. Go check out the Wahoo KICKR BIKE PRO and all their range at https://eu.wahoofitness.com/NOMIO is clinically proven to:Lower lactate levels, Reduce oxidative stress, Improve training adaptations And deliver a noticeable boost from the very first dose. Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.drinknomio.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and check out this game changing supplement. EXPOSURE LIGHTS Level up your night rides—check out the updated Exposure Lights bar range today at www.exposurelights.com If you're in North America and run a shop, pre-orders are open now; everyone else, hit your local bike store or Exposure online and tell them Roadman sent you.

Fitz Koehler delivers a blunt, caring reality check athletes need to hear: toughness isn't racing injured—it's knowing when to stop. This episode cuts through bravado and ego, calling out the high cost of ignoring pain, pushing through illness, and gambling with your long-term health. Thanks for keeping The Fitzness Show in the top 3% of all podcasts worldwide. Please subscribe, share, and leave a review.  Order signed copies of You. Supercharged! The Healthy Cancer Comeback Series books at Fitzness.com are on sale now! Join the Hottie Body Fitzness Challenge group on Facebook!

Are you looking to save time, make money, and start winning with less risk? Then head to https://www.ovtlyr.com.In this video, we break down the trading philosophy of Paul Tudor Jones and translate it into practical, real-world lessons you can actually use. This is not theory for academics or hindsight analysis that only works on a perfect chart. This is about understanding how elite traders think about risk, trend, and survival first, profits second.We walk through how Paul Tudor Jones approaches market turns, why he focuses so heavily on moving averages, and how simple math based rules can help you avoid catastrophic losses. You will see why the 200-day moving average plays such a critical role in identifying danger zones, and how combining short, intermediate, and long-term trends creates a powerful framework for decision making.A major theme here is discipline. Not prediction. Not patterns that look good in hindsight. Discipline. Cutting losses quickly. Letting winners work. Staying aligned with the dominant trend. This video shows how major market crashes from 1987 to recent years all shared the same structural signals long before panic hit headlines.Midway through the discussion, we connect these ideas directly to how traders inside the OVTLYR ecosystem think about fear, greed, and turning points. This includes how heatmaps, trend alignment, and confirmation help remove emotion from decision making and replace it with repeatable logic.Here is what you will take away from this session:✅ Why the best money is often made near market turns, not during emotional extremes✅ How the 10, 20, and 50 moving averages work together to expose real risk✅ Why trading what you see beats predicting what you think will happen✅ How a 5:1 risk reward mindset allows profitability even with a low win rate✅ Why protecting capital matters more than chasing returnsWe also cover a hard truth most traders avoid. The biggest up days often happen inside bear markets. Blind buy and hold narratives ignore this reality, and this video explains why being out of the market during dangerous periods is not only acceptable, it is often smart.The core message is simple and timeless. If a position is working, stay with it. If it is not working, get out. Risk control is not optional. It is the foundation of longevity in trading.If you want to learn how professional traders think about trend following, market structure, and risk management without over complication, this session delivers exactly that. Everything discussed here ties back to rules you can verify, test, and apply yourself.Gain instant access to the AI-powered tools and behavioral insights top traders use to spot big moves before the crowd. Start trading smarter today

In this episode of the Awake & Winning Podcast, Kaylor sits down with serial entrepreneur and legendary closer Brad Lea to blow up your excuses about money, discipline, and happiness. Brad is the host of the Dropping Bombs podcast and a straight-talking sales and personal development coach who's helped countless people get rich by changing their mindset, skill set, and habits. Kaylor and Brad dive into why gratitude is a cheat code, why your lack of success is usually a belief problem, and how most people hide behind the idea that "money isn't everything" to justify staying broke. Brad shares his famous lines on sacrifice, self-worth, and why all revenue comes from relationships, plus a ruthless breakdown of discipline, perspective shifts, and what it really takes to win. If you're stuck in comfort, blaming circumstances, or waiting to "feel ready," this conversation will punch you in the face—in the best way—and show you exactly how to start moving toward financial freedom and a truly awake, winning life.     Episode Highlights: money mindset, self-worth, gratitude, discipline, sacrifice, success habits, personal responsibility, perspective shift, confidence, adversity, relationships, wealth creation, belief systems, motivation, high performance, mindset coaching, entrepreneurship, sales psychology, personal growth, financial freedom       Takeaways:   Gratitude instantly shifts your emotional state and attracts more opportunity Money comes from relationships, not grinding in isolation Discipline is just making better choices based on new beliefs If you don't sacrifice for what you want, what you want becomes the sacrifice Confidence is built by stacking small daily wins Adversity is a filter that exposes your self-worth, not a sign to quit To raise your net worth, you must first repair and upgrade your self-worth     If this episode lit a fire under you, don't keep it to yourself. Screenshot it, throw it up on Instagram, and tag @thekaylorbetts or @awakeandwinning so we can share the love. And hey, if you're vibing with the show, take 30 seconds to drop us a 5-star review, it helps us reach more freedom-loving legends like you.   _____________________________   RESOURCES & LINKS MENTIONED IN THIS EPISODE:   Instagram | https://www.instagram.com/therealbradlea X | https://x.com/TheRealBradLea Facebook | https://www.facebook.com/TheRealBradLea YouTube | https://www.youtube.com/@THEREALBRADLEA Websites | https://bradlea.com/ Podcast | https://open.spotify.com/show/5SyPKlrOQGKeU32icUcd7i  Books | https://bradlea.com/product/the-hard-way-by-brad-lea/ _____________________________   SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code "SUNNYBALLS10" at checkout for 10% off your order _____________________________   IMPORTANT UPDATES:   Join the Betts Nation | https://bettsnation.ca/biz-kb/  Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ Follow Betts Nation on Instagram | https://www.instagram.com/bettsnation/  Join Kaylor's Newsletter | https://awakeandwinning.lpages.co/optin/   

Success isn't a mystery, and it's certainly not a secret. In this episode, we strip away the hype and get down to the simple, proven steps that have been in your face all along. From avoiding bad debt and learning how to invest, to creating multiple streams of income, valuing your time, and building a mastermind group—you'll discover why success has less to do with luck and everything to do with discipline, purpose, and action. If you've ever wondered what it really takes to achieve health, wealth, and happiness, this conversation is your wake-up call. It's time to stop watching others live their dream and start writing your own.Check us out - Instagram and Twitter: JeroldJax Facebook: Jerold Action Jackson and Zone Of Action JeroldJackson.com Happiness starts with you. Not with your relationship, not with your job, not with your money, but with you in the Zone of Action.

Chef d'entreprise? Téléchargez ce Guide Offert : https://max-piccinini.com « Les 7 moyens pour booster votre C.A. de 100 à 200 % ».Si vous êtes nouveau sur ma chaîne, je m'appelle Max Piccinini. J'ai développé un patrimoine de plus de 50 millions d'euros en partant de zéro (avec un Bac + 1 et une semaine de travail :-)).Je suis l'auteur best-seller du livre « Réussite Maximum ». Mon entreprise est leader sur le marché de l'accompagnement pour chefs d'entreprise.Nous réalisons près de 15 millions d'euros de chiffre d'affaires annuel, et notre passion est d'aider les chefs d'entreprise comme vous à « scaler » leur entreprise, booster leur rentabilité, décupler leur valorisation, et se libérer de l'opérationnel.Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Andrew Martin reads his story “Risk, Discipline,” from the December 22, 2025, issue of the magazine. Martin is the author of the novel “Early Work,” and the story collection “Cool for America.” His new novel, “Down Time,” from which this story was adapted, will be published in March. Learn about your ad choices: dovetail.prx.org/ad-choices

We live in a work more, achieve more, never stop era. But do you feel rested? When God created the earth, he took a day to rest and told us to do the same. Sabbath: a chance to put down the pressure of productivity to find rest that lasts.

Get AudioBooks for FreeBest Self-improvement MotivationDiscipline — Powerful Self-Improvement SpeechElliott Hulse delivers a powerful message on discipline. Build strength, sharpen your mindset, and take full control of your life starting today.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

We live in a work more, achieve more, never stop era. But do you feel rested? When God created the earth, he took a day to rest and told us to do the same. Sabbath: a chance to put down the pressure of productivity to find rest that lasts.

Series: 2025 Theme - The Disciplines of DiscipleshipService: Sun AM WorshipType: SermonSpeaker: Andy Cantrell

Tom Patton • Psalm 109:15–109:22 • Joint Heirs

Sermon Summary – Zechariah Session 8 This message teaches that God disciplines His people redemptively, warns of the danger of persistent rebellion, and points powerfully to Christ as the true Shepherd and the ultimate hope for Israel and the nations 20251211 - Thursday Bible Study… . 1. God's Discipline Is Redemptive, Not Cruel The study opens with Zechariah 11, explaining that God disciplines those He loves. Discipline is not condemnation but a loving attempt to restore hearts that have wandered. When correction is ignored repeatedly, however, judgment eventually becomes unavoidable. God always provides warnings and opportunities to repent before judgment comes. Discipline is meant to bring humility and dependence on God. 2. A Shepherd Who Loves vs. Worthless Shepherds Zechariah contrasts the Good Shepherd with selfish, corrupt shepherds who abuse and neglect the flock. Israel's leaders exploited their own people and felt no guilt. When God's people reject faithful leadership, they are left with leaders who reflect their rebellion. This serves as a warning for both nations and individuals. 3. Prophecy of Christ's Rejection The passage prophetically points to Jesus: The 30 pieces of silver represent the price paid for betraying the Good Shepherd. The money being thrown to the potter points to Christ's rejection and death, yet also reveals His mercy—He redeems even the broken and discarded. Jesus willingly laid down His life; no one took it from Him. 4. God Can Redeem the Worst Situations Personal testimony illustrates how God can use severe hardship to bring repentance and salvation. God does not cause sin, but He can redeem the consequences of it. No life is beyond restoration—God specializes in turning ashes into beauty. 5. Jerusalem at the Center of God's End-Time Plan Zechariah chapters 12–14 focus on Jerusalem, which remains the focal point of God's prophetic purposes. Nations that oppose Jerusalem will ultimately face judgment. God promises final deliverance and restoration for Israel. The Messiah will return, stand on the Mount of Olives, and reign as King over all the earth. 6. Israel's Future Repentance and Cleansing Israel will one day look upon the One they pierced and mourn in repentance. God will pour out grace and supplication. A fountain of cleansing will be opened for sin and uncleanness. This mirrors the spiritual process of repentance and restoration seen in individual believers today. 7. Refinement Leads to Restoration Though judgment is severe, God preserves a refined remnant. Trials refine faith like fire refines gold. God declares, “They are My people,” and they respond, “The Lord is my God.” 8. The Coming Kingdom The sermon concludes with the hope of Christ's reign: Jesus will be King over all the earth. Jerusalem will dwell securely. Holiness will define everyday life. God's glory will fill the world. Key Theme God disciplines to redeem, judges to restore, and reigns to bring ultimate peace. The Good Shepherd lays down His life so His people can live—and one day, He will reign openly as King.

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Randa Abdel-Fattah's new novel Discipline is set in Sydney, Australia in 2021 during Ramadan. Discipline follows two Palestinians there, one in media and one in academia, where each has to confront questions of silence and complicity in their respective fields. As Israel intensifies its bombardment of Gaza, and as an eighteen-year-old student at a local Islamic […] The post Randa Abdel-Fattah : Discipline appeared first on Tin House.

Episode Overview In this episode of the John Kitchens Coach Podcast, John Kitchens and Joel Perso break down Milestone 5 of the Agent to CEO Framework: The Execution Roadmap—the critical bridge between strategy and real-world results. Most agents don't fail because they lack ideas or effort. They fail because they work on the wrong things, in the wrong order, with no execution rhythm. John and Joel unpack why second-best problems kill momentum, how to identify the single biggest constraint in your business, and how elite CEOs turn long-term vision into focused 90-day sprints. This episode is a masterclass in prioritization, accountability, and disciplined execution—designed for agents and team leaders who are done guessing and ready to scale with intention. Key Topics Covered Why Most Businesses Stall The real reason businesses fail: working hard on the wrong problems Why second-best problems only create incremental results How to identify the one thing that can 2–3X your business in 90 days The CEO Mindset Shift Moving from task-based thinking to purpose-driven execution Understanding your role as a leader in an AI-powered, consumer-driven market Why your value must go beyond tasks that can be automated Identifying Your True Constraint The most common constraints at each revenue level: Under six figures: no compelling offer Six figures to $500K: not enough leads $500K–$1M: conversion issues $1M–$3M: delivery bottlenecks and owner dependency Traffic, conversion, fulfillment, and retention—how to diagnose what's really broken The Execution Roadmap Explained Turning strategy into a focused 90-day action plan Why one priority per quarter beats five half-finished initiatives How to reverse engineer outcomes instead of guessing your way forward Setting Objectives That Actually Work Writing clear, measurable objective statements Defining success before starting Avoiding vague goals filled with buzzwords and zero accountability Key Results & Accountability How to define results—not tasks Why numbers matter more than opinions Creating key results that stretch the team without overwhelming them Ownership & Execution Rhythm The power of single-point ownership (one person, not a committee) Using weekly sprints to maintain momentum Why reporting beats brainstorming in execution meetings How Scrum principles accelerate progress without chaos Build, Fix, or Optimize Deciding whether your next move is: Building something new Fixing what's broken Optimizing what's already working Why optimization often produces the fastest ROI Resources & Mentions Agent to CEO Framework – Core operating system for scaling with clarity Scrum by Jeff Sutherland – Execution rhythm and sprint methodology Good Strategy / Bad Strategy by Richard Rumelt CoachKitchens.ai – AI-powered execution support for real estate CEOs John Kitchens Executive Coaching → https://johnkitchens.coach Final Takeaway Execution—not effort—is the difference between agents who stay stuck and CEOs who scale. If you can identify your real constraint, commit to one priority, assign clear ownership, and execute in focused 90-day sprints, everything changes. Clarity eliminates overwhelm. Discipline creates momentum. And momentum compounds into freedom. "If you could only work on one thing for the next 90 days that would 2–3X your business, what would it be?" That question—and your willingness to answer it honestly—determines your next level. Connect with Us: Instagram: @johnkitchenscoach LinkedIn: @johnkitchenscoach Facebook: @johnkitchenscoach If you enjoyed this episode, be sure to subscribe and leave a review. Stay tuned for more insights and strategies from the top minds. See you next time!

In this conversation, Darin sits down with his longtime friend, athlete, and powerhouse human Gabby Reece to talk about what it really takes to grow up without shutting down. They go into childhood chaos, the gift and cost of competitiveness, and what it means to stay "dangerous" in the best way as you age — in your body, your relationships, and your purpose. Gabby opens up about losing her father young, being uprooted from the Caribbean, using sport as a lifeline, and eventually navigating fame, motherhood, and a marriage with Laird Hamilton under intense pressure. She and Darin get radically honest about boundaries, addiction, partnership, sleep, hormones, and why women's wisdom in midlife is massively undervalued. This episode is part love letter to long-haul relationships and part tactical playbook for anyone who wants to keep evolving instead of checking out.     What You'll Learn in This Episode 00:00:03 – Darin's SuperLife mission & why this show exists 00:00:32 – Why Darin is obsessed with cellular health right now 00:04:16 – Twenty years of friendship and the wild arc of life with Gabby 00:06:45 – Island roots, being "rudderless," and getting pulled out of paradise 00:08:30 – Losing her dad, a dolphin-trainer mom, and the power of "bonus parents" 00:10:35 – Sports as salvation and why she chose volleyball over basketball 00:12:42 – Modeling to pay for school & navigating a career before NIL existed 00:14:44 – Built-in boundaries, "don't pet the tiger," and self-protection 00:16:44 – Competitiveness, survival, and learning to take radical responsibility 00:18:52 – Imposter syndrome when you're "crushing it" on paper 00:21:37 – Holding the line on food and environment while raising kids 00:23:43 – Laird's deep confidence vs. her self-doubt: two different operating systems 00:25:41 – MTV Sports, doing extreme things, and why intention matters more than spectacle 00:27:35 – Meeting Laird on The Extremist & the early blueprint of their relationship 00:29:52 – When the "fun guy" drinks too much: loving someone and drawing a hard boundary 00:32:33 – Co-creating safety: respect, sobriety, and growing closer instead of apart 00:34:46 – Radical honesty as foreplay for a long relationship 00:37:01 – Female hormones, aging, and the reality of shifting needs 00:40:00 – The body as an antenna: Manna, minerals & energetic upgrades (sponsor) 00:41:25 – Wanting your partner to stay "exciting" without making it their job 00:42:20 – Purpose, drive, and doing life as two sovereign people in one unit 00:44:37 – Kids, meetings, breastfeeding in the car & modeling a different kind of motherhood 00:49:40 – Rituals, school drop-offs, and redefining "fun" as training time 00:50:54 – "Is this aging?": brutal workout days and reframing decline 00:52:42 – Empty nest vs. open bandwidth: watching kids step into a noisy world 00:53:46 – A female-led wellness project with Dr. Gabrielle Lyon, Stacy Sims & others 00:55:29 – Why women move the needle in wellness (and why the industry ignores them) 00:58:56 – No magic pill: the truth about change, discipline, and lazy biology 00:59:53 – Becoming the person you're aiming at before you walk downstairs 01:01:30 – Training as non-negotiable and redefining "fun" in midlife 01:02:29 – Mindy Peltz, menopause, and how culture is failing women in transition 01:05:58 – Shifting from "glue of the family" to embodied wisdom 01:07:41 – A message to young women: skill, service, and soft power 01:08:45 – Harmony when everyone brings their best traits     Thank You to Our Sponsors Fatty15: Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout. Our Place: Toxic-free, durable cookware that supports healthy cooking. Go to their website at fromourplace.com/darin and get 35% off sitewide in their largest sale of the year. Manna Vitality: Go to mannavitality.com/ and use code DARIN12 for 12% off your order.     Join the SuperLife Patreon: This is where Darin now shares the deeper work: - weekly voice notes - ingredient trackers - wellness challenges - extended conversations - community accountability - sovereignty practices Join now for only  $7.49/month at https://patreon.com/darinolien     Find More from Gabby Reece: Instagram: @gabbyreece Podcast: The Gabby Reece Show Website:gabbyreece.com Book: My Foot is Too Big for the Glass Slipper     Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences     Key Takeaway Develop yourself so you can stand on your own two feet — build real skills, know yourself, and keep evolving — but never believe you have to abandon love or service to do it. Those are the very things that make a strong life worth living.  

Caroline Bourgeault, a Ninja Realtor® in Pueblo, Colorado, became the #1 agent in her market in just two and a half years. A mother of four (including a newborn) and a recent Ninja Installation graduate, Caroline shares how intentionality, discipline, and deep care for her "extended family" of clients have fueled her rapid rise, without a traditional assistant. Caroline, originally from Australia and now thriving in Pueblo, Colorado, has built a high-production, relationship-based business on pace for 100 transactions in 2025, following 91 transactions in her first full year. She discovered Ninja through the Ninja Selling book, then flew to the Installation seven months pregnant, choosing to double down on her commitment by also enrolling in Ninja Coaching with Steve Mangelson. Shortly after her Installation, Caroline experienced a complicated C-section and a ruptured uterus, yet she continued her affirmations, gratitudes, and even wrote contracts from the hospital. Guided by her mantra of "God and gratitude before the grind," she built work/life harmony by scheduling what matters most first: breastfeeding, family, mindset, then layering her Ninja Nine and client work around those priorities. Caroline treats her 350-person database as extended family, organizing detailed FORD notes and staying in consistent flow through texts, personalized touches, and thoughtfully designed 8-in-8 campaigns. She also leverages housewarming parties, staging expertise, and hyper-personal gifts to make real estate deeply relational, not transactional. Steve adds powerful insight into how her success comes not from tactics alone, but from who she has become: a person whose business is simply an expression of service and love. Key Takeaways Momentum Is Consistency, Not Noise: Caroline's success is built on the belief that "momentum isn't loud, it's consistent," and that small, steady habits compound. Ninja Your Way: She customizes Ninja, leaning on staging skills, math strengths, and an internal scoreboard for her Ninja Nine. Database as Extended Family: Her 350-person "extended family" is tracked with detailed FORD notes and regularly updated insights, not just static contact records. Structured 8-in-8 Follow-Up: After meeting someone (often at a housewarming party), she runs a pre-planned eight-touch sequence of texts, calls, reviews, and face-to-face meetings. Housewarming Parties as Flow Engines: Streamlined, repeatable celebrations for buyers deepen relationships, generate introductions, and create natural reasons to stay in flow. Work–Life Harmony Through Scheduling: "Priorities don't fight for space; they get scheduled," she built her calendar around feeding a newborn, family, mindset, and then business. Service as the Business Model: Caroline's guiding question is: How can I use this to serve more people? The relationship itself is the leverage. Memorable Quotes "Momentum isn't loud. It's consistent." "Discipline doesn't disappear, it adapts." "God and gratitude before the grind." "Priorities don't fight for space; they get scheduled." "Show up, serve up, and keep swimming." "This is not transactional, this is relational." "If you love on people, you will serve them like no other." Links: Website: https://ninjaselling.com/ninja-podcast/ Email: TSW@NinjaSelling.com Phone: 1-800-254-1650 Podcast Facebook Group: http://www.facebook.com/groups/TheNinjaSellingPodcast Facebook: http://www.facebook.com/NinjaSelling Instagram: https://www.instagram.com/ninjasellingofficial/ LinkedIn: https://www.linkedin.com/company/ninjaselling Upcoming Public Ninja Installations: https://NinjaSelling.com/events/list/?tribe_eventcategory%5B0%5D=183&tribe__ecp_custom_2%5B0%5D=Public Ninja Coaching: http://www.NinjaSelling.com/course/ninja-coaching/ Caroline Bourgeault https://carolinebourgeault.com/

In this episode of The Determined Society, host Shawn French sits down with Olivia Mock, founder and CEO of The Check-In Club, a rapidly growing fitness accountability app helping thousands of people build discipline, community, and confidence, without the toxicity, filters, and comparison traps of modern social media.What begins as a conversation about fitness quickly turns into a deep discussion on mental health, self-talk, consistency, childhood insecurities, and the emotional battles people face long before they ever touch a weight. Shawn and Olivia open up about their own struggles with anxiety, body image, shame, yo-yo dieting, and the internal narratives that keep people stuck.Olivia shares the story behind The Check-In Club, why she built a judgment-free platform, and how accountability communities help moms, beginners, athletes, and everyday people stay consistent. Key Takeaways-You cannot build a lasting fitness journey from shame—only from self-love.-Small wins compound. Consistency beats intensity every time.-Nutrition and movement dramatically improve mental health, anxiety, and confidence.-Walking counts. Any movement is better than none.-Community accelerates progress—accountability builds discipline.-Showing up for yourself first allows you to show up better for your family, work, and relationships.  Connect with me :https://link.me/theshawnfrench?fbclid=PAZXh0bgNhZW0CMTEAAaY2s9TipS1cPaEZZ9h692pnV-rlsO-lzvK6LSFGtkKZ53WvtCAYTKY7lmQ_aem_OY08g381oa759QqTr7iPGAOlivia Mockhttps://www.instagram.com/oliviamockk/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ready to make habits that stick in 2026? Atomic Habits author JAMES CLEAR reveals the science behind building lasting habits, breaking bad ones, and how 1% improvements transform your entire life! James Clear is a #1 international bestselling author and habit formation expert, best known for his book "Atomic Habits", which sold over 25 million copies worldwide. He writes the '3-2-1 Newsletter' (read by millions weekly) and recently published 'The Atomic Habits Workbook'. He explains:  ◼️The 2-minute trick that makes "impossible" habits feel effortless ◼️The ONE habit that controls the next 10 years of your life ◼️The 1% curve that explains why you quit right before the breakthrough ◼️How every action is a "vote" for your identity, not just progress toward a goal ◼️Why winners and losers share the same goals (and the ONE thing that separates them) 00:00 Intro 03:00 What Atomic Habits Taught Us About Human Behavior 05:14 A Great Way to Stick to Your Habits 07:50 Create the Conditions to Succeed 11:44 The 2-Minute Rule: The Most Important Habit-Building Tip 16:01 Small Steps That Lead to Big Progress 18:18 Don't Waste Time: Hats, Haircuts, and Tattoos Framework 20:59 The Most Impactful Story from the Atomic Habits Community 22:29 The Difference Between a System and a Goal 24:49 How to Create Systems to Achieve What You Want 27:17 Winners and Losers Have the Same Goals 28:13 Can Goals Make You Unhappy? 28:54 Do You Need Dissatisfaction to Stay Driven? 31:26 How Detrimental Is Comparison to Others? 32:23 Which Habit Should You Start With? 35:39 The Most Overlooked Things About Habits 37:44 Big Life Changes 38:28 The 4 Burners Theory: You Can't Do Everything 41:13 Sequencing Your Life: When to Do What 42:00 Does It Really Take 66 Days to Form a Habit? 43:58 Why Habits Get Easier Over Time 46:58 How Habits Reinforce Your Desired Identity 49:04 The Importance of Identity in Habit Formation 50:26 What Is Cognitive Dissonance? 51:15 How Social Bonds Shape Our Self-Perception 53:12 Why Your Environment Matters 56:07 Cutting People Off from Your Life 56:48 Creating a New Context for New Behaviors 1:01:33 Advice for People Who Feel Stuck in Life 1:03:31 Why Getting 1% Better Every Day Works 1:08:53 The #1 Factor for Opportunities in Business and Life 1:11:36 How to Be Confident 1:13:23 What to Do If You Think the World Is Against You 1:16:13 Scale Down Habits for Psychological Momentum 1:20:58 Why Habit Trackers and Streaks Matter 1:23:48 The Habit Formation Cycle 1:25:47 The 4 Laws of Behavior Change 1:33:23 How to Break a Habit 1:36:25 What If a Bad Habit Feels Good in the Moment? 1:37:52 Use the Habit Scorecard to Shape Your Habits 1:40:36 What Is Habit Stacking? 1:45:02 How to Manage Your Energy Levels 1:47:37 Ads 1:49:15 How To Be Consistent At Anything 1:56:10 You Need This Mentality Shift Follow James: Instagram - https://bit.ly/4oH1flW X - https://bit.ly/3MNmFR3 Atomic Habits - https://bit.ly/4j4NpJf  The Atomic Habits Workbook - https://bit.ly/4iU1Y28  The Atomic Habits Daily Calendar - https://amzn.to/48Ml9WR  3-2-1 Newsletter - https://bit.ly/4iIJMrX  You can purchase James' book, ‘Atomic Habits', here: https://amzn.to/4iHzng6  The Diary Of A CEO: ◼️Join DOAC circle here - https://doaccircle.com/  ◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook  ◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt  ◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb  ◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt  ◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb  Sponsors: Wispr - https://wisprflow.ai/DOAC    LinkedIn: https://www.linkedin.com/DIARY       Stan: Join the challenge. Post a video sharing your dream and enter to win $100,000. 1Password - Find out more at https://1password.com/doac