Podcasts about Discipline

Why do you keep saying you'll start tomorrow but never do? In this episode, I explain why it's not laziness holding you back and how to rewire your brain so you can finally take disciplined action, even when it's uncomfortable. If you want 2026 to be your best year yet then this video is for you. In just 30 minutes, I'll help you build a clear, simple goal system so you stop guessing and start moving forward with confidence.

Pascal Wagner interviews Matt Faircloth, John Casmon, and Ash Patel in a year-end roundtable reflecting on the biggest lessons from 2025 across their own portfolios and hundreds of investor interviews. The group digs into why distress has been slower and more “behind the scenes” than expected, how liquidity, discipline, and deal structure mattered more than macro predictions, and why many LPs are now prioritizing cash flow and capital preservation over appreciation. They also debate bridge debt, LP risk assessment, and where opportunities may emerge in 2026—from small-cap multifamily inefficiencies to deeply discounted office assets—while emphasizing accountability, conservative underwriting, and adaptability as the cycle evolves. Get 50% Off Monarch Money, the all-in-one financial tool at www.monarchmoney.com with code BESTEVER Visit bestevercrypto.com today to get started and earn up to $2,500 in bonus crypto. Join us at Best Ever Conference 2026! Find more info at: https://www.besteverconference.com/  Join the Best Ever Community  The Best Ever Community is live and growing - and we want serious commercial real estate investors like you inside. It's free to join, but you must apply and meet the criteria.  Connect with top operators, LPs, GPs, and more, get real insights, and be part of a curated network built to help you grow. Apply now at⁠ ⁠⁠⁠www.bestevercommunity.com⁠⁠ Podcast production done by⁠ ⁠Outlier Audio⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Markets are printing fresh highs, yet some investors are getting crushed—how does that happen? In this roundtable, Ryan Payne, Bob Payne, Courtney Garcia, and Frankie Lagrotteria break down a real case of a couple in their late 50s whose “do‑anything‑to-go-faster” portfolio relied on leverage and crowd‑favorite names…right as they approach full retirement. We dissect why speculation masquerading as strategy can implode even in up markets, why “know what you own and why you own it” matters more than ever, and how to rebuild a plan centered on durable income and disciplined risk management. You'll hear why the “Ozempic portfolio” analogy fits—everyone wants the quick fix—but lasting wealth still requires basics: diversified exposure, sensible cash flow, and rules that keep emotions out of the driver's seat. We also cover today's opportunities to generate income (value, small caps, international, REITs, and bonds at still‑elevated yields), our 5% rebalance discipline, and the investor psychology traps that move the goalposts until a margin call makes the decision for you. As Bob puts it: time passes, markets operate—embrace that principle, and you'll stop chasing the cool kids and start compounding with the rich ones. What we cover: Why leverage is a “rocket booster” on both gains and losses—and how portfolios can sink while indexes rise The danger of fashion FOMO: copying friends, gym talk, or headlines instead of a plan Income blindness: several million invested but only ~$4K/year in cash flow—why that's a retirement red flag Today's income playbook: value, small caps, international, REITs, and bonds (with yields still attractive) Discipline over drama: our 5% rebalance trigger and rules that keep feelings from running your money Investor psychology: goalpost‑moving, “being right twice” in speculation, and volatility as the fee for long‑term returns Practical steps to audit and de‑risk before retirement Key takeaways: Know what you own and why. Double‑levered bets can fall even when the market is up—understand the mechanics before you buy. Build real cash flow. Retirement works best when your portfolio pays you, so diversify toward durable income sources. Write your rules. Pre‑commit to rebalance triggers, position limits, and exit criteria to avoid emotional decisions. Approximately right beats precisely wrong. You don't need to predict the next macro move; you need a plan you can stick to. Calls to action: If you're within 5–10 years of retirement, run a leverage and income audit on your portfolio. Want help building a rules‑based, income‑focused plan? Schedule a consult with the Payne Capital team and let's put discipline to work: paynecm.com/financialplan/ — Enjoying the show? Follow, rate, and review Payne Points of Wealth on Apple Podcasts and Spotify and share this episode with a friend who's chasing “quick wins” instead of compounding.

Michael Garvey isn't a full-time entrepreneur — he's a full-time New Jersey state trooper who built a serious lawn fertilization and weed control business on his days off. The Blue Collar Twins sit down with the founder of Coastal Fertilization to unpack how discipline, structure, and smart partnerships turned a side hustle into a tightly run operation serving nearly 900 customers. Starting in 2017 with just 10 accounts, Michael leveraged mentorship, branding, and systems to scale Coastal without chasing discounts or cutting corners. He breaks down why professional trucks, visible yard signs, referrals, and geographic focus outperform flashy marketing — and how staying “middle of the road” on pricing attracts the right customers. From delegation and route density to cash flow discipline, CRMs, and building a business that doesn't rely on constant chaos, this episode is a masterclass in running a service company with intention.

Hosts Kevin Palmieri and Alan Lazaros challenge why so many people work hard yet fail to see real progress in self-improvement. Discipline is not the problem. Consistency is not the problem. The real issue shows up in how decisions are made when no one is watching.This episode cuts through surface-level personal development and focuses on the thinking patterns that quietly determine long-term outcomes. If you care about making better decisions, building consistency that lasts, and growing with intention instead of urgency, this conversation will sharpen how you approach self-improvement.Listen closely. Then ask yourself if your daily choices are actually taking you where you say you want to go._______________________Learn more about:Join our private Facebook community, “Next Level Nation,” to grow alongside people who are committed to improvement. - https://www.facebook.com/groups/459320958216700The “Next Level Hope Foundation” creates meaningful experiences for kids growing up without a father figure and builds a positive, supportive community around them.To support this event, you can donate here: https://gofund.me/5c6abcf7f_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

For a lot of truckers, you can make great money hauling loads across the country, but it comes with a catch: the wheels have to keep turning for the money to keep coming in.  There's no automatic runway to financial freedom, no built-in exit strategy, just the quiet expectation that you'll drive until your body says you can't. And the obvious alternatives like owning trucks, hiring drivers, scaling through fleet operations aren't as simple or as stable as they sound.  Most truckers end up in a loop that looks a lot like the rest of America's financial reality: you earn, you spend, you start over. The numbers change, but the pattern doesn't. That's where infinite banking enters the conversation, not as a magic button, but as a system that gives truckers a way to make their money work even when they're not on the road.  But here's the part most people miss: Infinite banking only works if you do. Because there's a trap almost everyone falls into. You pay off your debts, you free up all that cash flow… and then you let it drift back into a traditional bank account, where it gets spent, swallowed, or forgotten.  And this same pattern shows up in another overlooked area of trucking: health. The lifestyle is notoriously hard on the body: long hours sitting, fast food at every stop, poor sleep, and constant stress. It's easy to wake up one day and realize your finances aren't the only thing stuck in a loop you never intended to be in. In this episode, I'm joined by Dexter Holiday, a longtime trucker who set out to rewrite both his financial and health trajectory. We explore what it looks like to step out of the financial and health cycles of trucking.  We unpack the strategy, the mistakes, the course corrections, and the mindset shifts required to make it all work in real life.   Things You'll Learn In This Episode  Infinite Banking only works if you doMost people succeed in paying off debt but fail to recapture the payments and lose thousands in the process. How do you start thinking and acting like the bank? Debt freedom isn't the goal; debt management is Dexter cleared his debts, then unknowingly recreated them because the old habits were still in place. How do you stop yourself from sliding back into the same financial patterns you're trying to escape? Discipline creates wealth and health The same mindset that made Dexter financially stable helped him reverse diabetes, transform his energy, and rebuild his body. Why do money problems and health problems stem from the same root behaviors, and how do you change them? Fasting can undo what the road does to your body Trucking beats up your health, long hours sitting, constant snacking, and limited food options. How did fasting give Dexter's body the break it needed to repair itself and reverse the damage?   About the Guest Dexter Holiday is a longtime trucker who has spent years navigating the financial and physical demands of life on the road. After realizing the trucking industry offers income but not freedom, he began searching for a way to break the cycle of "earn, spend, reset." His journey through infinite banking, financial mistakes, course corrections, and eventually dramatic improvements in his health has made him a powerful example of what's possible when you commit to discipline, learning, and change. To learn more about the products that helped Dexter change his health, visit https://ufeelgreat.com/c/AKL589.    About Your Host From pro-snowboarder to money mogul, Chris Naugle has dedicated his life to being America's #1 Money Mentor with a core belief that success is built not by the resources you have, but by how resourceful you can be. Chris has built and owned 19 companies, with his businesses being featured in Forbes, ABC, House Hunters, and his very own HGTV pilot in 2018. He is the founder of The Money School™ and Money Mentor for The Money Multiplier. His success also includes managing tens of millions of dollars in assets in the financial services and advisory industry and in real estate transactions. As an innovator and visionary in wealth-building and real estate, he empowers entrepreneurs, business owners, and real estate investors with the knowledge of how money works. Chris is also a nationally recognized speaker, author, and podcast host. He has spoken to and taught over ten thousand Americans, delivering the financial knowledge that fuels lasting freedom.

Controlling chaos through disciplined systems is what Tim and Steve discuss: Chaos is the universe's default; order must be intentionally created You can't control everything — focus on the controllables Disciplined systems help you respond, not react, to chaos Rituals and routines create structure and stability Modern life (news, social media) feeds chaos and distraction Remove temptations and distractions proactively Discipline = choosing order over chaos, consistently Systems make the right choices easier over time You can't eliminate chaos — but you can manage it with structure and intention

Jon Herold and Burning Bright break down Episode 416 with a focused examination of the recurring “rug pull” cycle that continues to ripple through the online political and MAGA ecosystem. The conversation centers on how speculative predictions, influencer driven hype, and vague “sources” repeatedly generate false expectations around imminent war, secret briefings, and dramatic geopolitical moves, only to collapse under scrutiny. Jon and Burning Bright unpack recent claims tied to Venezuela, Mar a Lago rumors, and escalating war narratives, explaining why these stories persist and how they function psychologically within the movement. Rather than framing rug pulls as failures, they emphasize discernment, logic, and pattern recognition, arguing that emotional overinvestment is the real vulnerability being exploited. The episode also touches on broader geopolitical signaling, alliances, and why disciplined analysis matters more than chasing dopamine driven predictions in an ongoing information war.

Managing High Conflict in Today's WorkplaceIn this episode from the High Conflict Institute archives, Bill Eddy and Megan Hunter welcome Cherolyn Knapp, a lawyer, mediator, and workplace investigator who brings fresh perspectives on handling workplace conflict. While the discussion captures workplace dynamics during an earlier phase of post-pandemic adjustment, the insights on conflict management remain remarkably relevant for today's organizations.Understanding Workplace Conflict PatternsThe discussion explores how traditional workplace conflict resolution methods often fall short with certain behavioral patterns. Cherolyn shares insights from her extensive experience, noting that while standard approaches work for 80-90% of situations, some cases require specialized skills and understanding. Though recorded closer to the initial workplace disruptions of the pandemic, the conversation highlights enduring challenges in managing high conflict situations that continue to resonate.Questions We Answer in This Episode:Why do traditional HR approaches fail with certain behavioral patterns?What makes the New Ways for Work method effective?When should organizations invest in specialized conflict coaching?Key Takeaways:Traditional conflict resolution methods work for most employees but fail with about 10-20% of casesEarly intervention with skill-building can prevent escalation to terminationConnection and empathy are crucial elements in managing high conflict situationsThe New Ways for Work method offers a structured approach that helps organizations identify when standard interventions aren't working and provides alternative strategies. This skills-based program gives both employees and managers practical tools they can implement immediately, proving just as valuable today as when this episode first aired.The episode provides valuable insights for HR professionals, workplace coaches, and leaders seeking to create healthier workplace environments. While some conflict is inevitable in any organization, understanding these patterns and having the right tools can transform seemingly impossible situations into manageable ones.Additional Resources:Books & Training:New Ways for Work® Coaching ManualNew Ways for Work® WorkbookIt's All Your Fault at Work: Managing Narcissists and Other High Conflict PeopleBIFF at Work: Your Guide to Difficult Workplace CommunicationSLIC Solutions for Conflict: Setting Limits & Imposing Consequences in 2 1/2 Steps (Pre-order)Professional Development:New Ways Training RegistrationCustom Training for OrganizationsNew Ways ProgramsConflict Influencer CertificationArticles & Resources:New Ways for Work: A New Coaching MethodWhy Can't They Get It? What to do when coworkers and employees have no idea how they behaveConnect With Us:Visit our websiteSubmit questions for Bill and MeganBrowse our complete collectionFind all episode notesFollow us on Facebook | Twitter | LinkedInNote: Our discussions focus on behavioral patterns rather than diagnoses. For specific legal or therapeutic guidance, please consult qualified professionals in your area. (00:00) - Welcome to It's All Your Fault (01:42) - Meet Cherolyn Knapp (03:42) - Questions (21:01) - New Ways for Work (29:25) - Tips (31:38) - Reminders & Coming Next Week: (33:42) - Wrap Up

Venture north of England to the Reformation in Scotland, which created something truly distinctive—a Presbyterian church that would reshape the English-speaking world. Dr. Alan Strange guides us through the smuggling of Lutheran tracts in cargo shipments, the martyrdom of Patrick Hamilton, and the extraordinary life of John Knox, the fiery preacher who once dared to tell a French ambassador to call his king a murderer to his face. Learn how Knox's time as a galley slave, his years in Geneva with Calvin, and his commitment to justification by faith alone contributed to the formation of a movement that produced groundbreaking documents like the Scottish Confession and the Books of Discipline.

Venture north of England to the Reformation in Scotland, which created something truly distinctive—a Presbyterian church that would reshape the English-speaking world. Dr. Alan Strange guides us through the smuggling of Lutheran tracts in cargo shipments, the martyrdom of Patrick Hamilton, and the extraordinary life of John Knox, the fiery preacher who once dared to tell a French ambassador to call his king a murderer to his face. Learn how Knox's time as a galley slave, his years in Geneva with Calvin, and his commitment to justification by faith alone contributed to the formation of a movement that produced groundbreaking documents like the Scottish Confession and the Books of Discipline.

During this new season, entitled: How a Heart-Based Approach Changes Everything, Dr Scott and Elena will be discussing 13 different topics and will be giving practical advice that is designed to equip Christian parents with biblical solutions for everyday parenting challenges.1. How to Stop the Arguing2. When Screens Steal the Heart3. The Secret to Raising Responsible Kids4. Discipline that Changes the Heart, Not Just Behavior5. Taming Emotional Outbursts: Helping Kids with Big Emotions6. From Disrespect to Honor: Changing the Tone in Your Home7. Sibling Rivalry: Turning Conflict into Character Growth8. What to Do When Kids Say “No!”9. Developing Integrity in the Digital Age10. From Entitlement to Gratitude: Changing a Me-First Mentality11. Helping Children Develop a Spiritual Foundation12. How to Create a Plan for a Challenging Child13. Training the Conscience: The Ultimate Parenting Tool

During this new season, entitled: How a Heart-Based Approach Changes Everything, Dr Scott and Elena will be discussing 13 different topics and will be giving practical advice that is designed to equip Christian parents with biblical solutions for everyday parenting challenges.1. How to Stop the Arguing2. When Screens Steal the Heart3. The Secret to Raising Responsible Kids4. Discipline that Changes the Heart, Not Just Behavior5. Taming Emotional Outbursts: Helping Kids with Big Emotions6. From Disrespect to Honor: Changing the Tone in Your Home7. Sibling Rivalry: Turning Conflict into Character Growth8. What to Do When Kids Say “No!”9. Developing Integrity in the Digital Age10. From Entitlement to Gratitude: Changing a Me-First Mentality11. Helping Children Develop a Spiritual Foundation12. How to Create a Plan for a Challenging Child13. Training the Conscience: The Ultimate Parenting Tool

How are you helping? What are you doing? How are you acting like a Stoic as opposed to just ‘being stoic?

We have three special guests this week to share with you content and a TV series that has created such helpful, engaging, and at times, challenging dialogue between us as parents and our children. In the episode, Josh and Christi's kids, Landon and Kennedy, join the show to interview Daniel Harmon, the creator of the Tuttle Twins TV show. The Tuttle Twins book series and TV show tackles topics we often don't know how to address with our kids. If you're looking for family friendly content you can engage with your kids, check out Tuttle Twins on Angel Studios. Seasons 1-3 are free. See link in show notes. Time Stamps: 0:00 Introduction 0:59 Daniel Harmon describes behind the scenes of Tuttle Twins TV show 8:00 Teaching kids to think critically 14:06 How topics, like entrepreneurship, are chosen and developed for the TV show 18:20 Inflation, bitcoin, college, personal responsibility, civil disobedience, and other favorite topics 20:33 How rhymes keep kids remembering lessons 24:23 Other behind-the-scenes questions related to Tuttle Twins TV 35:20 Disagree does not mean enemy Show Notes: Check out the Tuttle Twins Show on Angel Studios: http://www.angel.com/tuttletwinsRegister for Tender & Fierce 2026! https://www.famousathome.com/tenderandfierce Get 25 Days of the Christmas Story! https://amzn.to/49kHiO1 Want a marriage you love? Fill out this form: https://www.famousathome.com/loveyourmarriage Sign up for our email list and Famous at Home Starter Bundle: https://www.famousathome.com/newsletter childDownload NONAH's single Find My Way Home by clicking here: https://bellpartners.ffm.to/findmywayhome

Growth gets real when effort meets reality. In today's episode, Kevin and Alan strip away a comfortable idea in self-improvement that sounds right but quietly caps results. Consistency matters. Personal development matters. But progress stalls when discipline disconnects from real-world decision-making.This is a grounded conversation about long-term growth, identity, and what actually drives performance over time. No hype. No shortcuts. Just a clear look at how serious self-improvement works when pressure, competition, and standards are real. If you care about building consistency that lasts and making decisions that compound, this episode will sharpen how you think. Listen closely. This one separates intention from execution._______________________Learn more about:Your first 30-minute “Business Breakthrough Session” call with Alan is FREE. This call is designed to help you identify bottlenecks and build a clear plan for your next level. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionThe “Next Level Hope Foundation” creates meaningful experiences for kids growing up without a father figure and builds a positive, supportive community around them.To support this event, you can donate here: https://gofund.me/5c6abcf7f_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

Send us a textIn this episode of Consequence of Habit, JT sits down with Marine Corps veteran, entrepreneur, and boxing champion Mike Steadman for a wide‑ranging conversation about discipline, identity, and intentional habits. Michael's journey spans the Naval Academy, Marine Corps infantry deployments, founding a free boxing gym for youth in Newark, and ultimately stepping fully into entrepreneurship.Together, they explore what happens when structure disappears after the military, and how habits, accountability, and human performance become the foundation for resilience. Mike shares lessons from quitting alcohol for health, running the NYC Marathon, designing his life around deep work and fitness, and helping veterans and founders build sustainable businesses through category design. This episode is about agency: taking ownership of your time, your attention, and the habits that shape who you become.Learn more about Mike's work here at ironmikesteadman.com and ironboundboxing.org.

Schedule a Meeting with Joshua TODAY!Is your outdoor living business actually profitable—or just busy?As the economy softens and demand tightens, outdoor living pros, landscapers, and hardscapers are entering a market that will quickly separate strong operators from struggling ones. In this episode, Joshua Gillow sits down with financial expert Greg Crabtree to break down what contractors should really be watching—and why margin, not revenue, will decide who wins heading into 2026.Listeners will learn: • What the current economic signals really mean for contractors • Why gross margin matters more than top-line revenue • How to optimize staffing, pricing, and operations for a slower marketHit play now to learn how to protect your margins, stay profitable, and position your outdoor living business to win—no matter what the economy does next.Interested in being the first to know when The CORE 10 drops? Sign up HERE: https://yes.express/core-10/Connect with Joshua at:The WebsiteThe Facebook GroupSales Master ClassesHow to work with Joshua - https://yes.express/apply/Tune into this podcast where a seasoned craftsman shares expert communication skills, strategies for overcoming stress and overwhelm, and insights on building a profitable business in landscaping and hardscaping, with tips on how to sell, close more deals, and achieve financial freedom to retire early as a successful business owner in the design/build and outdoor living industry.

The Mindset Debrief: Improving emotional control, clarity, and leadership effectiveness in high-pressure situations.There's a split second before things go sideways. A message lands wrong, a meeting gets tense, a plan starts slipping, and you feel that pull to fix it now. To respond fast, clarify, correct, defend, or prove you're in control. But speed isn't the same thing as skill, and under stress, it's easy to treat the first thought as the best thought. That's where this episode lives: in the moment before the consequences show up.The concept of the discipline of stepping back, not as avoidance, silence, or “letting it go,” but as a deliberate pause is addressed, which creates space for clarity. Why so many capable people don't struggle with effort, they struggle with restraint, and how “control” quietly gets mistaken for “fast.” When emotions rise, your nervous system gets loud, assumptions start feeling like facts, and conversations turn into contests. Stepping back interrupts that chain before it turns a manageable problem into collateral damage.This episode reframes composure as something you build, not something you're born with. It's a skill that shows up through repetition: taking the breath on purpose, delaying the conversation you can't handle cleanly, and choosing timing that protects your judgment. You'll also learn why this matters beyond you. Stepping back changes how safe you are to be around when tension hits. It changes whether your presence steadies a room or heats it up. That's leadership, even without a title.This episode presents practices you can use at work, at home, and in any relationship where tone and timing matter. Write the draft without sending it. Put the message in your notes and let it sit. Delay decisions when you're emotionally compromised, not forever, just long enough to regain judgment. Use stepping back as a verification tool, so you don't assign meaning while you're charged up. And when you're about to speak or act, run one simple check: is this about helping the situation, or helping your feelings? Stepping back won't make you passive. It'll make you accurate, safer, and more effective.Share this episode with someone who could benefit from the information.CONNECT WITH THE PODCAST:IG: https://www.instagram.com/paulpantani/WEBSITE: https://www.transitiondrillpodcast.comLinkedIn: https://www.linkedin.com/in/paulpantani/SIGN-UP FOR THE NEWSLETTER:https://transitiondrillpodcast.com/home#aboutQUESTIONS OR COMMENTS:paul@transitiondrillpodcast.comSPONSORS:Frontline Optics Get 10% off your purchase Link: https://frontlineoptics.com Promocode: Transition10

Rob Turano, Operating Partner at Bloom Equity Partners, breaks down the playbook he uses to transform lower middle-market software companies—from sharpening product focus to elevating talent and building repeatable go-to-market engines. He shares how Bloom integrates operating partners early in diligence, accelerates transformation in the first 12–18 months, and instills a performance culture rooted in data, speed, and ownership. Rob also gets personal, from his love of cooking to the practices he uses to think more clearly as a leader. It's a sharp, candid look at what real value creation in private equity demands today—hit play and take notes. Episode Highlights 1:31 – Growing up in New Jersey, Villanova roots, and the consulting-to-private-equity path 5:56 – Why food matters in Rob's life and how he became Bloom's unofficial in-house chef 9:22 – The three traits Bloom looks for: focus, management strength, and GTM maturity 14:38 – Selling value vs. selling features—and why every salesperson must think like a CFO 20:49 – How Bloom's deal, BD, and operating teams collaborate from diligence through execution 27:45 – The urgency of the first 6–12 months and the sequencing of transformation in PE 36:18 – Rob's top advice to PortCos today: talent first, disciplined KPIs, and repeatable GTM engines 40:25 – The book shift that made Rob more creative—and the life hack that helps him think clearly For more information on Bloom Equity Partners, go to https://www.bloomequitypartners.com/ For more information on Robert Turano, go to https://www.linkedin.com/in/robert-turano

Jeff Shafer, CEO of CommonGood Capital, talks with Michael Chernow, founder of Kreatures of Habit, about growing up in New York City and discovering entrepreneurship early, his path to sobriety and how small daily habits helped reshape his life, building and scaling iconic hospitality brands, pivoting during the pandemic into a high-protein CPG subscription business, why relationships […]

What if the bravest move you can make in a polarized world where everyone is picking a 'team' is refuse to play the game, and start asking questions? What if the true rebellion is to step out of the binary fight and say, 'Okay, but what's really true here? What's being missed? What's the actual problem?'Let's talk about the raw reality of tensions over politics and the relief we found after stepping away from party identity. We unpack how to rebuild real dialogue: regulate your nervous system, slow your reaction, and practice intellectual humility. The payoff isn't abstract. It's fewer blown-up group chats, more honest relationships, and a mind that can hold nuance without fracturing.We break down critical thinking in practical terms: curiosity with discipline. You'll hear why emotions hijack logic, how information overload and algorithms create echo chambers, and why group loyalty often beats truth unless we consciously choose otherwise. We share candid stories, including catching viral misinformation mid-share and what it took to become a safe place for disagreement. We also examine the less discussed factors that dim clarity: chronic stress, lack of sleep, and how certain medications or mental health states can blunt curiosity and slow reasoning.Then we get tactical. A cheat sheet for critical thinking. 'How do I know this?' 'Who benefits if I believe it?' 'What would change my mind?' Plus ways to diversify sources without burning out. We talk incentives behind research, following the money, and spotting logical fallacies so you can see rhetorical tricks in real time. Most of all, we normalize changing your mind. That's not weakness, it's growth. We close by naming beliefs we've outgrown and tease a part two: a deep dive on propaganda's history and psychology, and how to stay immune.Real courage isn't doubling down on a side. It's being curious when everyone else is being loud.If this resonates, tap follow, share with a friend who craves nuance, and join our Patreon where you can join the chat and leave one belief you've updated lately. Your reflection might be the bridge someone else needs.https://www.patreon.com/c/seeyouontheotherside Microdosify 10% OFF our trusted microdose supply!1:1 Discovery Calls Are psychedelics right for you on your healing journey? Book a discovery call to ask us anything. Support the showJoin our Patreon for exclusive content:https://www.patreon.com/seeyouontheotherside Our Website:https://linktr.ee/seeyouontheothersidepodcast

When Life Hurts: Learning from Job's Wife #RTTBROS #Nightlight"Should we accept from God only good and not adversity? In all this, Job did not sin in what he said." — Job 2:10You know, I've always found it interesting that we remember Job for his patience, but we rarely talk about his wife. She's gotten a bad rap over the years, but I think I understand her pain. See, she didn't just lose her stuff, she lost her children. Every single one of them. Her world had collapsed, and in that moment of raw grief, she told her husband to curse God and die.Now, Job's response is remarkable. He basically says, "Are we going to take the good from God's hand but refuse the difficult?" That's not resignation, that's perspective. Job understood something his wife had momentarily forgotten in her pain: God doesn't owe us an explanation for every hard thing that happens.Here's what I've learned, and I'm too soon old and too late smart on this: when bad things happen to other people, we're pretty good at keeping perspective. Your friend's house gets broken into, and you comfort them by saying it's just stuff. A child breaks their favorite toy, and you remind them these things happen. Someone spills coffee on your friend, and you're quick to say it was just an accident.But when it happens to us? Suddenly everything changes. That lost item becomes a tragedy. That broken toy feels like a personal attack. That spilled drink ruins our whole day. We take it personally because it is personal, it happened to us. And then we make ourselves miserable.Job knew something we often forget: accepting only the good from God while rejecting the difficult isn't faith, it's entitlement. Real faith trusts God in the blessing and in the trial. It doesn't mean we won't hurt or grieve or struggle. Job's wife was hurting deeply, and God understands our pain. But somewhere in that pain, we have to choose whether we're going to trust God's character even when we can't trace His hand.I think about Jesus, who suffered more than any of us ever will, and He did it voluntarily for our sake. When we're facing our own trials, remembering His suffering for us helps put things in perspective. He's not a distant God who doesn't understand pain. He entered into it fully.And here's the truth: God has purposes in our suffering that we may never fully understand this side of heaven. Sometimes suffering produces patience, sometimes it produces compassion, sometimes it produces a deeper dependence on God. But always, always, God is working something eternal through our temporary pain.So when life hurts, and it will, we have a choice. We can respond like Job's wife in her moment of grief, demanding God explain Himself. Or we can respond like Job, trusting that the same God who gives good gifts is still good when life gets hard.Let's pray: Father, when life hurts and we don't understand, help us trust Your character even when we can't trace Your hand. Give us Job's perspective to accept both blessing and trial from Your sovereign hand. In Jesus' name, Amen.#Faith #Suffering #Trust #ChristianLiving #DailyDevotion #BiblicalWisdom #SpiritualGrowth #RTTBROS #NightlightBe sure to Like, Share, Follow and subscribe it helps get the word out. https://linktr.ee/rttbros

In this episode, Rob and Gino explore Discipline #10: Be Humble. The conversation begins with a simple question: what does true humility really look like? Gino shares that humility often shows up through laughter, especially the ability to laugh at yourself, to laugh in disagreement, and even to laugh when you realize you're wrong. Together, they unpack how humility and ego can coexist within driven people, and how awareness transforms that tension into growth.Rob and Gino also discuss recognition, authenticity, and how to stay grounded when others misunderstand your intentions. Gino reflects on his evolution from craving validation to simply being grateful for it. The episode closes with reminders to embrace imperfection, release judgment, and remember that humility is not weakness; it's the quiet strength of knowing and accepting your True Self. Chapters00:00 Defining and Understanding Humility01:46 Humility: Laughing at Ourselves04:19 Perception of Arrogance vs. Humility07:26 Handling Recognition with Humility11:28 Ego, Validation, and the ‘Fixer' Mentality15:23 Entrepreneurs, Humility, and Gratitude18:08 Accepting Disagreement and the Humility Exercise ABOUT THE 10 DISCIPLINESThe 10 Disciplines, founded by Gino Wickman and Rob Dube, is on a mission to help one million entrepreneurs realize it's possible to be driven and have peace while making a bigger impact. We want to help you shed the barriers and layers that prevent you from creating the balance between impact and peace, and your True Self. Are you ready to be fully yourself, without the burnout? This space is for driven leaders ready to stop chasing and start aligning. If you're done hiding behind hustle, achievement, and expectations… and you're ready to reconnect with who you really are, you're in the right place. CONNECT WITH US❤️ https://www.instagram.com/the10disciplines❤️ https://www.linkedin.com/company/the10disciplines/ MORE RESOURCES TO HELP YOUR INNER WORLD JOURNEY❤️ https://the10disciplines.com/blog❤️ https://www.shedandshinepodcast.com ⭐️ https://the10disciplines.com/shine

On this episode of Grit Meets Growth, we jump in mid-conversation—because we were already in it—and unpack what confidence really looks like when you level up: that moment when you finally feel like you belong… until you stretch again and the old self-talk comes roaring back. This is a gut-check about the quiet cost of what we've normalized—tolerating pain, drifting on the fence, letting tired become identity—and why most people don't fail in January… they fail right now by refusing to decide. Answer one question before 2026 gets here: What are you refusing to carry into another year?Five Takeaways: Confidence is built by shedding baggage. Every new “room” you enter exposes old self-talk—growth happens when you set it down and keep moving.The danger isn't January—it's now. People don't fail on New Year's Day; they fail in the last stretch by not deciding and hiding on the fence.Tolerance quietly lowers your standards. “It is what it is” can sound mature, but it often means you normalized what you never meant to live with.Choose your pain. There's pain from drifting (unhealthy body, strained marriage, draining job, loneliness) and pain from growth (discipline, tough conversations, training, action). Same coin, different outcomes.Goals don't change you—hard conversations and brotherhood do. Motivation fades; discipline + a real crew that holds you accountable is what keeps momentum alive through the holidays and into 2026.One Truth: Avoiding the hard conversation today is the fastest way to carry the same life into next year.

Discipline isn't about hustle or perfection—it's a form of self-care. It's believing in where you're going, even when no one else sees it.In this episode, I'm pulling back the curtain on a business moment that broke my heart—one of my most anticipated classes flopped due to a major tech fail (thank you, AWS

Success does not eliminate pressure. It often multiplies it.Once you experience a win, the fear shifts from “what if I fail?” to “what if I can't do it again?” In this episode, I unpack why success can feel heavier than failure, how emotional attachment to outcomes distorts clarity, and why many people end up running in place even while working hard.We explore how open loops, unfinished commitments, and mental clutter quietly drain focus, energy, and momentum. I share why learning to detach emotionally from outcomes is not about becoming numb or disconnected, but about creating enough objectivity to take better action. When everything feels personal, every fluctuation feels like failure.You'll learn how to:Detach your identity from results so one miss doesn't spiral into self-doubtClose open loops that create constant mental taxationCut through noise, distractions, and unnecessary commitmentsSay no with intention so yes actually means somethingMeasure progress beyond a single KPI or narrow definition of successBuild systems, structure, and infrastructure that support sustainable growthWe also talk about why sustainability must come before scalability, how discipline fills the gap when motivation fades, and why progress often comes from doing less, more intentionally, instead of chasing everything at once.This episode is a reminder that clarity creates momentum, simplicity creates leverage, and consistent execution is what turns intention into real results.Close the loops. Cut the noise. Get to work.Beyond The Episode Gems:Subscribe To My New Weekly LinkedIn Newsletter: Strategize. Market. Grow.Buy My Book, Strategize Up: The Blueprint To Scale Your Business: StrategizeUpBook.comDiscover All Podcasts On The HubSpot Podcast NetworkGet Free HubSpot Marketing Tools To Help You Grow Your Business Grow Your Business Faster Using HubSpot's CRM PlatformSupport The Podcast & Connect With Troy: Rate & Review iDigress: iDigress.fm/ReviewsFollow Troy's Socials @FindTroy: LinkedIn, Instagram, Threads, TikTokSubscribe to Troy's YouTube Channel For Strategy Videos & See Masterclass EpisodesNeed Growth Strategy, A Keynote Speaker, Or Want To Sponsor The Podcast? Go To FindTroy.com 

In this Healthy Mind, Healthy Life episode, host Yusuf talks with Brett Gallant, a New Brunswick Canada IT and cybersecurity business owner who hit 349 pounds while running on burnout and grief after his father's death. Brett breaks down the real weight loss transformation behind the before and after. Not hacks. A rebuild of identity, priorities, and daily systems. He shares his October 2023 “decision day” moment, why mindset is a muscle, and how consistent 10 minute walks can compound into sustainable fat loss, stronger mental health, and better leadership at work and home. If you are stuck in stress, emotional eating, or nonstop responsibilities, this is a practical reset for health, boundaries, and discipline that actually lasts. About the guest: Brett Gallant is a Canadian entrepreneur and cybersecurity business owner. After reaching 349 pounds and feeling exhausted and disconnected from himself, he committed to a structured health reset. He has released about 140 pounds so far and shares his systems around mindset training, food as fuel, accountability, and sustainable habits for busy professionals. Key takeaways: Burnout recovery and weight loss often start with one uncomfortable truth, not a gym membership. “Decision day” creates commitment. Brett chose October 2023 as the line in the sand. Put your oxygen mask on first. Self care is a leadership strategy, not selfishness. Mindset is a muscle. Train it daily when the scale stalls and business gets chaotic. Stop treating progress like a highlight reel. Celebrate non scale wins like showing up. You cannot out exercise a bad diet. Rebuild your relationship with food, from emotional coping to fuel. Consistency compounds. Start with 10 minutes, then stack three short walks if needed. Treat yourself like your best client. Schedule movement like a non negotiable meeting. Accountability helps. Go public or share goals with a peer group, then keep promises to yourself. Expect setbacks. Do not spiral. Catch it, reset fast, and keep going. Bigger bodies are not a discipline problem. Discipline can exist in work and family, then be redirected to health. Sustainable change improves leadership, energy, and how you show up for family and team. How listeners can connect with the guest: Instagram DM him the word “travel” to get his travel hack guide for staying on track while traveling For cybersecurity conversations: connect with Brett through his Instagram and ask about his cybersecurity work Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty. storyteller, survivor, wellness advocate. This channel shares powerful podcasts and soul-nurturing conversations on: Mental Health & Emotional Well-being Mindfulness & Spiritual Growth Holistic Healing & Conscious Living Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. Subscribe and be part of this healing journey. Contact Brand: Healthy Mind By Avik™ Email: www.healthymindbyavik.com Based in: India & USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUEST: Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavik Be a guest on our other shows: https://www.healthymindbyavik.com/beaguest Video Testimonial: https://www.healthymindbyavik.com/testimonials Join Our Guest & Listener Community: https://nas.io/healthymind Subscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICES Business Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/ Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/ Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US! 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When motivation stops, discipline needs to start. Naylor shares his experiences with lack of motivation throughout life and business and how to keep moving forward. Thanks for Listening! CONTACT ME: lawncarerookie@gmail.com PODCAST SPONSOR: Click here for Toro Fleet Promo! Click here for Horizon360 Promo! Click here for Toro Mowers Promo! EQUIPMENT: Here's the mic recorder that I use for Truck Talks ReMarkable Tablet... for planning, note taking, and giving presentations! Check out Riverside... What I use for recording video and audio! RESOURCES: 2025 LCR Summit Replay The Profit Accelerator Challenge How To Avoid Burnout- FREE Masterclass Proper Watering Templates Route Density System Download the 5 Costly Mistakes In Business Here! *THANK YOU TO THE TORO COMPANY FOR SPONSORING THE LCR MEDIA PODCAST!  

TODAY ON THE ROBERT SCOTT BELL SHOW: Natalie Nicole, Beyond Sugar, Beyond Labels, Living a Life Fueled by Love, Discipline, and Purpose, and MORE! https://robertscottbell.com/natalie-nicole-beyond-sugar-beyond-labels-living-a-life-fueled-by-love-discipline-and-purpose-encore-california-pays-parents-to-vaccinate-kids-andreas-kalcker-chlorine-dioxide-solution-cds/https://boxcast.tv/view/natalie-nicole-beyond-sugar-beyond-labels-living-a-life-fueled-by-love-andreas-kalcker-chlorine-dioxide-solution---12-15-25-y44frc6khdwieljaufte Purpose and Character The use of copyrighted material on the website is for non-commercial, educational purposes, and is intended to provide benefit to the public through information, critique, teaching, scholarship, or research. Nature of Copyrighted Material Weensure that the copyrighted material used is for supplementary and illustrative purposes and that it contributes significantly to the user's understanding of the content in a non-detrimental way to the commercial value of the original content. Amount and Substantiality Our website uses only the necessary amount of copyrighted material to achieve the intended purpose and does not substitute for the original market of the copyrighted works. Effect on Market Value The use of copyrighted material on our website does not in any way diminish or affect the market value of the original work. We believe that our use constitutes a 'fair use' of any such copyrighted material as provided for in section 107 of the U.S. Copyright Law. If you believe that any content on the website violates your copyright, please contact us providing the necessary information, and we will take appropriate action to address your concern.

This episode is for the high-achieving woman who's doing “all the right things” — but feels a little disconnected from herself lately.Inside, we talk about:Why driven women often lose touch with their body + needsHow disconnection shows up as inconsistency, low motivation or frustrationWhy pushing harder isn't the answer anymoreSimple, practical ways to start listening to yourself againHow self-awareness creates sustainable habits, confidence + calmYou'll learn how to:Notice energy instead of just checking off the TDL/daily itemsAsk better questions instead of forcing disciplineRecognize numbing habits without judgmentBuild self-trust through small moments of awareness✨ Key takeaway: When you stop fighting your body + start listening to it and better understand yourself/your own patterns, everything gets easier.If this episode resonated, take one moment today to pause + ask yourself what you actually need — and honor that.You're not behind.You're just ready for a deeper upgrade.Do the dang thing, lady.

Send us a textSauce MacKenzie sits down with Rell G (@JUSRELL_G) for a real one—family, fatherhood, and the money-drain of competition cheer… then we pivot into discipline, power, accountability, and how undisciplined decisions can destroy opportunities.They talk real re-entry: mindset, expungement awareness, faith, self-esteem, and building something that lasts after incarceration. No excuses. No victim talk. Just iron sharpening iron for men trying to level up and stay free.

With the Chiefs officially eliminated from playoff contention, Farzin looks back at what went wrong for Kansas City this season. Use promo code FARZIN for $20 off SeatGeek for first time customers! Follow Farzin on: Facebook Instagram X/Twitter TikTok Follow The Chiefs Zone on: YouTube Facebook Instagram TikTok

Episode Overview In this episode of the John Kitchens Coach Podcast, John Kitchens and Joel Perso break down Milestone 5 of the Agent to CEO Framework: The Execution Roadmap—the critical bridge between strategy and real-world results. Most agents don't fail because they lack ideas or effort. They fail because they work on the wrong things, in the wrong order, with no execution rhythm. John and Joel unpack why second-best problems kill momentum, how to identify the single biggest constraint in your business, and how elite CEOs turn long-term vision into focused 90-day sprints. This episode is a masterclass in prioritization, accountability, and disciplined execution—designed for agents and team leaders who are done guessing and ready to scale with intention. Key Topics Covered Why Most Businesses Stall The real reason businesses fail: working hard on the wrong problems Why second-best problems only create incremental results How to identify the one thing that can 2–3X your business in 90 days The CEO Mindset Shift Moving from task-based thinking to purpose-driven execution Understanding your role as a leader in an AI-powered, consumer-driven market Why your value must go beyond tasks that can be automated Identifying Your True Constraint The most common constraints at each revenue level: Under six figures: no compelling offer Six figures to $500K: not enough leads $500K–$1M: conversion issues $1M–$3M: delivery bottlenecks and owner dependency Traffic, conversion, fulfillment, and retention—how to diagnose what's really broken The Execution Roadmap Explained Turning strategy into a focused 90-day action plan Why one priority per quarter beats five half-finished initiatives How to reverse engineer outcomes instead of guessing your way forward Setting Objectives That Actually Work Writing clear, measurable objective statements Defining success before starting Avoiding vague goals filled with buzzwords and zero accountability Key Results & Accountability How to define results—not tasks Why numbers matter more than opinions Creating key results that stretch the team without overwhelming them Ownership & Execution Rhythm The power of single-point ownership (one person, not a committee) Using weekly sprints to maintain momentum Why reporting beats brainstorming in execution meetings How Scrum principles accelerate progress without chaos Build, Fix, or Optimize Deciding whether your next move is: Building something new Fixing what's broken Optimizing what's already working Why optimization often produces the fastest ROI Resources & Mentions Agent to CEO Framework – Core operating system for scaling with clarity Scrum by Jeff Sutherland – Execution rhythm and sprint methodology Good Strategy / Bad Strategy by Richard Rumelt CoachKitchens.ai – AI-powered execution support for real estate CEOs John Kitchens Executive Coaching → https://johnkitchens.coach Final Takeaway Execution—not effort—is the difference between agents who stay stuck and CEOs who scale. If you can identify your real constraint, commit to one priority, assign clear ownership, and execute in focused 90-day sprints, everything changes. Clarity eliminates overwhelm. Discipline creates momentum. And momentum compounds into freedom. "If you could only work on one thing for the next 90 days that would 2–3X your business, what would it be?" That question—and your willingness to answer it honestly—determines your next level. Connect with Us: Instagram: @johnkitchenscoach LinkedIn: @johnkitchenscoach Facebook: @johnkitchenscoach If you enjoyed this episode, be sure to subscribe and leave a review. Stay tuned for more insights and strategies from the top minds. See you next time!

The Running Mullet — Episode 145: Semper ForwardThis week, Eric and Grayce connect with Marissa Kovach—Marine, ultra-runner, race director, and a fierce woman who is undaunted in the face of trail trials.Fresh off a win at the Devil Dog 100, Marissa breaks down what it takes to race—and win—when things get uncomfortable. We talk grit, discipline, and how her Marine mindset shows up when the miles stack and the trail stops being friendly.Marissa is also a woman for the women—leading by example, raising the bar, and creating space for others to step into their own strength. That same leadership carries into her role as race director for Tame the Tower, which went down on 12/13. We recap the race, the behind-the-scenes realities, and what it really takes to build something challenging, meaningful, and community-driven.Discipline. Grit. Leadership. This episode delivers on all three.

On the Third Sunday of Advent, we are reminded of such an integral aspect of our relational experience with our Lord and Savior Jesus Christ. The name of this Mass in Latin is Gaudete, a word that means "rejoice." St. Paul, in Philippians 4, teaches us to rejoice and that we are to rejoice even in times of anxiousness and troubling times and events. Our intercessions and cries in our times of suffering are to be interlaced with praise to God. Today we talk about keeping a living remembrance of the loving works of God on our behalf. For it is rejoicing that gives birth to hope and protects us from despair.

In this episode, I break down the three traits I come back to when the goal feels heavy: discipline, commitment, and consistency. From Ironman Arizona to military training, I've learned success is built in the reps—showing up when it's boring, repetitive, and hard. I also share how faith has strengthened my commitment to Go One More.CHAPTERS:00:00 Introduction02:03 The Power of Discipline, Commitment, and Consistency05:57 Call to Action for 202611:02 Embracing Life's Repetitiveness21:42 Consistency in Health and Fitness27:24 Going All In31:17 The Power of Going All In35:43 The Importance of Pruning for Success39:05 Stand Firm and Act Like Men41:18 Understanding True Discipline44:21 The Dangers of Pride48:56 Commitment Has No Finish Lines53:50 Lessons from Ranger School59:58 The Journey of Sanctification01:01:47 Obedience: The Ultimate GoalORDER MY BOOK HERE:https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210FOLLOW:Become a BPN member FOR FREE - Unlock 20% off FOR LIFEhttps://bpn.team/memberIG: instagram.com/nickbarefitness/YT: youtube.com/@nickbarefitness

Reflection can be uncomfortable, especially when the year did not go the way you planned.In this episode, I walk through why reflection is meant to create clarity, not self-punishment. The last month of the year often magnifies comparison, pressure, and second-guessing, but none of those move you forward. What does move you forward is learning the lesson, releasing the shame, and continuing to take action anyway.We talk about why you do not need a new year to create a new outcome, why readiness is a myth, and why discipline and consistency matter more than motivation. Whether this year felt successful, disappointing, or somewhere in between, your experience still holds value if you extract the lesson without letting it define you.In this episode, you will learn how to:Reflect without turning the past into regretSeparate emotion from execution while honoring bothDrop shame without avoiding accountabilityBuild momentum through small, consistent actionsFinish the year strong without burnout or pressureMove forward with clarity instead of comparisonThis conversation reframes reflection as a tool for alignment, not judgment. Progress does not require perfection, a fresh calendar, or the right feeling. It requires one decision, one action, and the willingness to move forward differently.Take the lesson. Drop the shame. Keep moving.Beyond The Episode Gems:Subscribe To My New Weekly LinkedIn Newsletter: Strategize. Market. Grow.Buy My Book, Strategize Up: The Blueprint To Scale Your Business: StrategizeUpBook.comDiscover All Podcasts On The HubSpot Podcast NetworkGet Free HubSpot Marketing Tools To Help You Grow Your BusinessGrow Your Business Faster Using HubSpot's CRM PlatformSupport The Podcast & Connect With Troy: Rate & Review iDigress: iDigress.fm/ReviewsFollow Troy's Socials @FindTroy: LinkedIn, Instagram, Threads, TikTokSubscribe to Troy's YouTube Channel For Strategy Videos & See Masterclass EpisodesNeed Growth Strategy, A Keynote Speaker, Or Want To Sponsor The Podcast? Go To FindTroy.com 

Fu Banger sits down to breakdown his involvement with the Nine Trey Gangsters, surviving Rikers, and navigating the federal system after the 6ix9ine RICO case exploded. He details what really happened inside Manhattan Correctional Center's SHU the night Jeffrey Epstein died — what he saw, what inmates were saying, and why the entire unit felt off. Fu also explains why he believes 6ix9ine staged his recent “home invasion robbery,” and gives his honest reaction to Diddy's viral prison photos and the trouble they may bring. He opens up about his time at a federal low-security prison, including how the yard handled high-risk inmates, predators, and those with serious charges, and what daily life at a low really looks like. #FuBanger #NineTrey #RICOCase #6ix9ine #Epstein #PrisonStories #TrueCrimePodcast #lockedinwithianbick Thanks to AURA FRAMES, BLUECHEW & PRIZEPICKS for sponsoring this episode: Aura Frames: Exclusive $35 off Carver Mat at https://on.auraframes.com/LOCKEDIN. Promo Code LOCKEDIN Prizepicks: Visit https://prizepicks.onelink.me/LME0/IANBICK and use code IANBICK and get $50 in lineups when you play your first $5 lineup! Connect with FU Banger: https://www.instagram.com/fubanger_hob/?hl=en Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 Tekashi 6ix9ine RICO Case Explained + FU Banger Intro 00:40 Growing Up in Brooklyn: Family, Childhood & the Streets 02:27 Brooklyn School Life, Graffiti Crews & Early Crime 04:55 First Arrests, Juvenile Jail & Learning the System 07:07 Teenage Hustling: Boosting, Independence & Survival 13:46 Returning to NYC & the Barclays Center Incident 14:35 Arrested Again: Federal Charges Begin 15:46 Inside the RICO Case: Prison Calls, Informants & Feds 19:41 Rikers Island: Gangs, Structure & Daily Survival 21:38 Transferred to Federal Custody: MCC & Co-Defendants 24:14 6ix9ine Cooperates: RICO Fallout & Snitching Allegations 27:44 Taking the Plea Deal & Admitting Guilt 32:42 Federal Prison Life in Pennsylvania Explained 35:36 Prison Hustles: Orderly Jobs, Money & Politics 39:00 Prison Culture: Gangs, Cars & Chomos 43:14 Breaking Rules, Discipline & Getting Violated 46:01 Daily Prison Routine: Food, Commissary & Smoking 49:42 Prison Fights, Gambling & The Shoe 54:09 Jeffrey Epstein at MCC & Solitary Confinement Stories 58:51 MCC Lockdowns, Guns & Emergency Transfers 01:02:57 COVID Lockdown in Federal Prison 01:04:42 Getting Out: Reentry, Jobs & Reality After Prison 01:10:07 Life After the Case: Notoriety & Staying Low 01:12:00 Staying Out of Trouble After Prison 01:13:13 Final Thoughts on 6ix9ine, Identity & Survival Learn more about your ad choices. Visit megaphone.fm/adchoices

“Because I said so.”If you grew up in the 60s, 70s, or 80s, you know that sentence ended every debate. No negotiation. No follow-up questions. Just obedience. And looking back… our parents weren't wrong.In this episode of The VIBE with Kelly Cardenas, we break down Proverbs 10 and uncover a powerful truth:Proverbs 10 is God saying, “Because I said so.”This chapter of Proverbs lays out timeless wisdom that still works today: • A wise son brings joy to his father • Doing wrong never pays off • Laziness never works—ever • Integrity creates security • Wisdom accepts instruction • Gossip destroys, but love covers all wrongs • The righteous speak life and produce fruit • Discipline brings life, but ignoring correction leads to ruinThrough practical inchstones (small, daily wisdom steps that compound into massive life change), we explore what happens when you trust God's Word the same way we trusted our parents—even when we didn't like the answer.

Welcome to the land podcast, a platform for people looking to educate themselves in the world of land ownership, land investing, staying up to date with current land trends in the Midwest, and hearing from industry experts and professionals. On today's episode, we are back in the studio with our guest Kyle Heuerman. We discuss: Anyone can own land if they're willing to sacrifice The first piece of ground is always the hardest Waiting for land prices to fall usually backfires Discipline today creates freedom tomorrow Land should be viewed as both an asset and a legacy Selective logging improves habitat and long-term value Income streams can accelerate land payoff Owning land requires long-term patience Instant gratification works against land ownership You don't own land forever—it's your responsibility to improve it And so much more! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Pre-Approved to Purchase a farm with Buck Land Funding ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.whitetailmasteracademy.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Use code '⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HOFER' to save 10% off at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.theprairiefarm.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Massive potential tax savings: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ASMLABS.Net⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -Moultrie: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/moultrie_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -Hawke Optics: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/hawkeoptics_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -OnX: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/onX_Hunt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -Painted Arrow: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/PaintedArrow

Shoot Me A Quick Text & Introduce YourselfWant to make 2026 your most focused, consistent, and peaceful year yet, without chasing a million goals? In this episode, I break down a simple framework built around four powerful questions you can use anytime you feel stuck, overwhelmed, or off track.We'll cover: ✅ How's my foundation? (energy, stability, stress) ✅ What's actually true about me right now? (self-awareness + clarity) ✅ What am I doing daily and weekly? (habits, discipline, consistency) ✅ Who am I doing life with? (relationships, boundaries, community)These questions work whether you're starting over, leveling up, or rebuilding. Open your notes app, press play, and use this as your 2026 self-improvement guide for mindset, habits, growth, and real change that lasts.Support the showCoaching Free download: 5 Mindset Shifts & Micro-HabitsInstagram - Follow the podcast on Instagram YouTube My Favorites From AmazonSupport the show - Show your appreciation by supporting the show

Larry Mastropieri is a distinguished real estate broker and entrepreneur, known for achieving over $100 million in annual sales, translating to more than 150 homes sold each year, totaling 2,000 homes in his career. He shares his inspiring journey from overcoming significant health challenges to becoming a top real estate entrepreneur. Highlighting key moments of his life and career, Larry discusses how being diagnosed with autoimmune diseases shaped his resilient mindset and business approach. Despite the hurdles, he has built a thriving real estate empire in South Florida, and in this episode, he dives deep into the mindset and systems that have been pivotal in his success.Larry elucidates on the importance of mindset, consistent effort, and strategic systems that are at the core of his business success. He attributes much of his achievement to his unwavering focus, structured lifestyle, and the ability to leverage past soccer experiences for team-based success in the real estate industry. Larry's dedication to learning from every experience and continuously seeking growth and improvement offers listeners substantial insights into creating a sustainable and prosperous business in real estate. This episode is rich with SEO keywords such as real estate, entrepreneurial mindset, and health challenges, proving essential for anyone looking to delve into high-level business strategy and personal resilience.Key Takeaways:Mindset for Success: Larry Mastropieri emphasizes that a strong mindset and resilience, built from early life challenges, are fundamental to achieving business success.Systems and Structure: As both an engineer and realtor, Larry's focus on creating efficient systems and structures has been crucial to managing and growing his real estate business.Health as a Catalyst: Battling autoimmune diseases, Larry highlights how his health challenges have driven him to maintain a disciplined and proactive lifestyle, enhancing his business focus.Continuous Learning: Larry underscores the value of learning from mentors and coaches, an approach that has guided him to seek new knowledge and practical expertise in real estate.Team and Culture: Building a successful team that shares a relentless work ethic and entrepreneurial spirit is key to scaling and sustaining long-term business growth.Notable Quotes:"The success was helpful, but the failure in that was what really teaches you mindset.""The health issues have created who I am today without question.""We're at this point where we're foundationally built with the systems skills, all that we've learned so much we can scale now.""Just show up. Let's set these big goals and execute on those.""I fit into that hustle culture because we're not here to do the average thing."Connect with Larry Mastropieri:WebsiteInstagramLinkedInConnect with Rudy Mawer:LinkedInInstagramFacebookTwitter

In this episode, Sarah talks honestly about why big, clear goals matter — not as motivation, but as a foundation for discipline. Drawing on her own journey from limited cycling experience to racing events like The Rift and Badlands, she explores how fear, self-doubt, and inconsistency show up for most riders, and why a strong WHY is what keeps you moving forward when motivation fades. This episode is about choosing goals that actually change your behaviour, learning how to dig deeper into your reasons for training, and building self-trust through consistency rather than confidence.A BIG shoutout to our incredible sponsors - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Parlee Cycles ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"Whether it's a tough day, a gruelling training session, an epic road trip or sitting on the side of the road, exhausted and wondering how you'll get to the top... The answer is regularly to just get back in the saddle and ride. Ride The F...ing Bike. RTFB!"Go check out their amazing bikes at https://www.parleecycles.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠4Endurance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Pro level fuel, made accessible. Myself and Sarah trust 4Endurance for all our fuelling needs. Their reange is HUGE and won't break the bank. Go check them out here https://4endurance.com/⁠⁠⁠⁠⁠⁠⁠⁠WAHOO ⁠⁠⁠⁠⁠⁠⁠⁠Wahoo has been at the forefront of elevating indoor training for years. They have everything in the range that you could possibly need to create a "pain cave" that makes you want to get those indoor sessions done. Go check out the Wahoo KICKR BIKE PRO and all their range at https://eu.wahoofitness.com/NOMIO is clinically proven to:Lower lactate levels, Reduce oxidative stress, Improve training adaptations And deliver a noticeable boost from the very first dose. Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.drinknomio.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and check out this game changing supplement. EXPOSURE LIGHTS Level up your night rides—check out the updated Exposure Lights bar range today at www.exposurelights.com If you're in North America and run a shop, pre-orders are open now; everyone else, hit your local bike store or Exposure online and tell them Roadman sent you.

Fitz Koehler delivers a blunt, caring reality check athletes need to hear: toughness isn't racing injured—it's knowing when to stop. This episode cuts through bravado and ego, calling out the high cost of ignoring pain, pushing through illness, and gambling with your long-term health. Thanks for keeping The Fitzness Show in the top 3% of all podcasts worldwide. Please subscribe, share, and leave a review.  Order signed copies of You. Supercharged! The Healthy Cancer Comeback Series books at Fitzness.com are on sale now! Join the Hottie Body Fitzness Challenge group on Facebook!

In this episode of the #ManlyDeedsPodcast, we tackle some heavy but necessary conversations. We start by discussing current headlines involving Diddy and Sherrone Moore, using them as a springboard to talk about accountability, decision-making, and the consequences that come with a lack of discipline. From there, the conversation shifts to the importance of sexual discipline, staying committed to your relationship, and what it really looks like to pursue intimacy within your own marriage. We talk honestly about temptation, boundaries, communication, and how intentional effort can strengthen the connection between spouses. This isn't an episode that you want to miss! It's the Manly Deeds Podcast!

Are you looking to save time, make money, and start winning with less risk? Then head to https://www.ovtlyr.com.In this video, we break down the trading philosophy of Paul Tudor Jones and translate it into practical, real-world lessons you can actually use. This is not theory for academics or hindsight analysis that only works on a perfect chart. This is about understanding how elite traders think about risk, trend, and survival first, profits second.We walk through how Paul Tudor Jones approaches market turns, why he focuses so heavily on moving averages, and how simple math based rules can help you avoid catastrophic losses. You will see why the 200-day moving average plays such a critical role in identifying danger zones, and how combining short, intermediate, and long-term trends creates a powerful framework for decision making.A major theme here is discipline. Not prediction. Not patterns that look good in hindsight. Discipline. Cutting losses quickly. Letting winners work. Staying aligned with the dominant trend. This video shows how major market crashes from 1987 to recent years all shared the same structural signals long before panic hit headlines.Midway through the discussion, we connect these ideas directly to how traders inside the OVTLYR ecosystem think about fear, greed, and turning points. This includes how heatmaps, trend alignment, and confirmation help remove emotion from decision making and replace it with repeatable logic.Here is what you will take away from this session:✅ Why the best money is often made near market turns, not during emotional extremes✅ How the 10, 20, and 50 moving averages work together to expose real risk✅ Why trading what you see beats predicting what you think will happen✅ How a 5:1 risk reward mindset allows profitability even with a low win rate✅ Why protecting capital matters more than chasing returnsWe also cover a hard truth most traders avoid. The biggest up days often happen inside bear markets. Blind buy and hold narratives ignore this reality, and this video explains why being out of the market during dangerous periods is not only acceptable, it is often smart.The core message is simple and timeless. If a position is working, stay with it. If it is not working, get out. Risk control is not optional. It is the foundation of longevity in trading.If you want to learn how professional traders think about trend following, market structure, and risk management without over complication, this session delivers exactly that. Everything discussed here ties back to rules you can verify, test, and apply yourself.Gain instant access to the AI-powered tools and behavioral insights top traders use to spot big moves before the crowd. Start trading smarter today

Andrew Martin reads his story “Risk, Discipline,” from the December 22, 2025, issue of the magazine. Martin is the author of the novel “Early Work,” and the story collection “Cool for America.” His new novel, “Down Time,” from which this story was adapted, will be published in March. Learn about your ad choices: dovetail.prx.org/ad-choices

We live in a work more, achieve more, never stop era. But do you feel rested? When God created the earth, he took a day to rest and told us to do the same. Sabbath: a chance to put down the pressure of productivity to find rest that lasts.

If you want to hear the rest of this episode and watch of Here's The Thing LIVE EVERY WEEK, click the link, join the Stage Krew! https://www.patreon.com/kevonstagestudios