Podcasts about Discipline

On today's episode, Andy answers your questions on how to break the cycle of on-and-off discipline, how to balance gratitude with the drive to improve, and how to manage the feeling of being behind even when you're doing the work.

Single-family rental investors are heading into 2026 with a more disciplined, selective mindset, according to new survey data. While investor confidence remains intact, the era of "growth at all costs" appears to be over. In this episode of Real Estate News for Investors, Kathy Fettke breaks down the latest Q4 2025 LendingOne/ResiClub Single-Family Rental Investor Survey, including what it reveals about buying and selling plans, portfolio rebalancing, rising insurance costs, rent expectations, and shifting views on mortgage rates. The data points to a market driven less by speculation and more by fundamentals, cost control, and long-term strategy as investors position themselves for 2026. We look at what's driving inflation now — including food, energy, and shelter costs — and how markets reacted to the softer-than-expected data. 

Get Daily Motivational Emails from Brian https://thesuccesslift.com/join    In this episode of The Success Lift Podcast, Brian Pannuzzo calls out how the holidays quietly crush discipline. The truth is simple: when standards drop, progress stops.   Alcohol isn't harmless. It's a multiplier. Client events, parties, and packed schedules make it easy to drift. One drink leads to poor food choices, low energy, and stalled results. Brian breaks down how alcohol impacts nutrition, recovery, and focus and why busy professionals feel it the hardest.   Avoiding social situations isn't the answer. Owning your decisions is. Brian shares practical strategies for planning ahead, setting expectations, and staying in control without skipping events. Discipline doesn't disappear during the holidays, it's tested.   This episode is a wake-up call for anyone using the season as an excuse. If you want momentum instead of regret heading into the new year, you must respond to the environment with a strategy.  

As the year closes, most people are already mentally checked out. But the truth is, the first quarter of 2026 is being built right now.In this episode of the Q4 Motivational Series, we focus on preparing for Q1 with intention — setting clear goals, visualizing success, and making the identity shift required to sustain real progress. This isn't about motivation for January. It's about discipline in December.We break down how to define meaningful Q1 goals, mentally rehearse the version of yourself that achieves them, and align your daily habits with the standards of who you're becoming. Because you don't rise to your goals — you fall to your identity.If you're serious about entering 2026 with clarity, structure, and momentum, this episode will help you stop waiting and start becoming.

On this episode of Preaching to the Choir, I challenge a comfortable lie too many men believe: that saying you'd die for your family somehow equals leadership.Words are easy. Declarations are cheap. Virtue signaling costs nothing.Living for your family is where the real work begins. Consistency. Discipline. Showing up in the mundane and the boring, day after day, when no one is watching. That's how trust is built. That's how families are strengthened. That's how legacy is earned.We live in a culture obsessed with talk and performance, yet allergic to responsibility and follow-through. This episode is a reminder that leadership isn't found in dramatic sacrifice, but in quiet obedience, daily effort, and long-term commitment.Stop talking about who you'd die for. Start proving who you're willing to live for.CarniVault Freeze Dried Meats-Use "MG10" to save!https://carnivault.comUse MG20 to save 20% at Wasatch Wagyuhttps://wasatchwagyu.comUse Code "MGS15" for %15 OFF on your first order!https://firecracker.farm/Join my patreonhttps://patreon.com/mikeglover

Eric Immesberger spent over 20 years as a New York ATF agent, working undercover, taking down violent criminals, dismantling gun-trafficking networks, and operating inside some of the most dangerous environments in the country. In this episode, Eric shares the real stories behind his career—from his early years as a Brooklyn detective to high-risk federal operations, major crime investigations, and the intense pressure of hunting armed offenders in New York. He opens up about the violence he witnessed, the criminals he pursued, the psychological toll of undercover work, and the personal sacrifices required to do the job. This interview dives deep into the realities of federal law enforcement: firearms trafficking, gang cases, task-force operations, trauma, mental health, and life after retirement. If you're interested in true crime, federal agents, New York law enforcement, or raw stories of danger, survival, and justice, this is one of the most revealing conversations you'll hear. _____________________________________________ #ATFAgent #FederalAgent #LawEnforcementStories #CrimeInterview #UndercoverOperations #TrueCrimePodcast #JusticeSystem #lockedinpodcast _____________________________________________ Thanks to AURA FRAMES, BLUECHEW & PRIZEPICKS for sponsoring this episode: Aura Frames: Exclusive $35 off Carver Mat at https://on.auraframes.com/LOCKEDIN. Promo Code LOCKEDIN BlueChew: Get 10% off your first month of BlueChew Gold with code LOCKEDIN. Visit https://bluechew.com/ for more details and important safety information Prizepicks: Visit https://prizepicks.onelink.me/LME0/IANBICK and use code IANBICK and get $50 in lineups when you play your first $5 lineup! _____________________________________________ Connect with Eric Immesberger: Website: https://www.ericimmesberger.com/ Support his wood work business: https://www.instagram.com/sendit_woodworking/ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 – The Mindset of Cooperation: ATF, First Impressions & Federal Reality 03:30 – From the Ground Up: Early Career & Entering Law Enforcement 10:00 – Growing Up Hard: Tough Childhood, Discipline & Survival Lessons 15:00 – Why I Became a Cop: Influences, Motivation & Education 22:00 – Becoming a Detective: College to the Brooklyn DA's Office 27:00 – Federal Guidelines & Cooperation: The Decisions That Change Lives 36:00 – Confidential Informants: The Gray Area Between Justice & Survival 45:00 – Inside Federal Prison: Chaos, Power & Unspoken Rules 01:01:00 – Undercover Operations & Wild Prison Stories 01:14:00 – Breaking Into the ATF: Obsession, Rejection & Relentless Drive 01:22:00 – Explosive Federal Case: The “House of Gay” Home Invasion 01:38:00 – Entrapment vs. Real Criminals: How ATF Builds Cases 01:47:00 – Gunfights, Chases & Leadership Under Fire 02:08:00 – The Violent World of Federal Law Enforcement: Mental Toll & Trauma 02:24:00 – Walking Away: Retirement, Burnout & The True Cost of the Job 02:34:00 – Final Reflections: Street Lessons, Storytelling & Life Advice Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the Celestial Insights Podcast, the show that brings the stars down to Earth! Each week, astrologer, coach, and intuitive Celeste Brooks of Astrology by Celeste will be your guide. Her website is astrologybyceleste.com.  

SummaryIn this episode of the Gird Up Podcast, host Charlie Ungemach speaks with Brian Stecker about his new project, Memento, which aims to recapture and revitalize Christian disciplines, particularly for men. They discuss the importance of accountability, the historical practices of the church, and the balance between justification and discipline in the Christian life. The conversation emphasizes the need for intentionality in spiritual growth and the role of fasting and other disciplines in developing a robust Christian life.Chapters00:00 Introduction to Gird Up Podcast and Guest Introduction01:16 Exploring the On The Line Podcast04:05 Introducing Memento: A Movement for Christian Men09:16 Understanding the Memento Program and Its Structure13:36 Building Accountability and Fraternity in Memento18:21 Defining Spiritual Disciplines and Habits in Memento26:40 Historical Expectations of Biblical Knowledge29:01 The Role of Prayer in Christian Life30:11 Asceticism and Its Misunderstandings32:41 Safeguards Against Legalism33:25 Understanding Piety vs. Pietism38:22 The Importance of Fasting41:42 Practical Aspects of Fasting50:52 Concerns About Shifting Focus from Justification54:07 Recognizing and Addressing Personal Challenges56:41 The Intersection of Science and Faith58:17 Combining Ancient Wisdom with Modern Practices01:00:01 The Importance of Discipline in Christian Life01:03:05 The Role of Faith and Works01:06:14 Understanding Risks in the Christian Journey01:08:39 Addressing Modern Antinomianism01:11:06 The Ongoing Process of Spiritual Growth01:12:02 Memento: A New Approach to DevotionBryan's Links:Memento: https://memento70.com/On the Line Podcast: https://ontheline.net/Lutheran Institute of Theology: https://lutheraninstitute.org/Gird Up Links:https://youtube.com/@girdupministries4911?si=tbCa0SOiluVl8UFxhttps://www.instagram.com/girdup_be_a_man/https://www.girdupministries.com Hosted on Acast. See acast.com/privacy for more information.

-The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rsWhat if the habits you're most proud of, like discipline, the mileage, and the wins, are quietly working against you?Alex Ostberg returns to the show to sit down with Dominic and unpack the ideas behind his four most recent Substack essays, each challenging a deeply held assumption in running and high performance.They tackle the popular mantra “the way you do one thing is the way you do all things.” Alex argues that greatness isn't about equal intensity everywhere, but intentional trade-offs, seasonal focus, and knowing what deserves obsession.From there, they discuss training load and why not all miles are created equal. Alex explains why injury risk is less about total mileage and more about how that load is built.The guys then take aim at a sacred post-workout ritual in Cooldowns Are Overrated. He reframes recovery around what actually matters most: refueling, rehydration, nervous system reset, and social decompression, rather than mindless extra miles on tired legs.Then they talk about the psychology of success in When Winning Stops Feeling Good, exploring why anticipation often feels better than achievement, and how rising expectations can quietly drain joy from performance. If you want to train smarter, think deeper, and understand the real costs (and rewards) of chasing excellence, this episode will change how you run, recover, and define success.Tap into the Alex Ostberg Rundown Special.If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. Comment the word “PODCAST” below and I'll DM you a link to listen. If this episode blesses you, please share it with a friend!S H O W  N O T E S-The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rs-Our Website: https://therunningeffect.run -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠-Take our podcast survey: https://tinyurl.com/3ua62ffz

Wondering how to be more disciplined?If you keep telling yourself you'll “be more disciplined tomorrow” but nothing changes… this clip is for you.In this powerful conversation, Tracy Harmoush breaks down the real reason people struggle with discipline and why most of what you've been told about building willpower and consistency simply doesn't work.Tracy shares the mindset shifts, identity upgrades, and practical steps you need to finally stick to what you say you'll do in 2026. If you've ever felt frustrated, ashamed, or confused about why discipline never seems to last, this video will give you the clarity and momentum you've been missing.

How can a baby be an "Everlasting Father?" In this message, Lead Pastor Jamie Nunnally shares about this name given to our Savior before His birth. The name Jesus in Hebrew is Yeshua (Joshua). Yeshua in Greek is Iēsoûs. Translated from Greek to English, it becomes Jesus.Joshua, Yeshua, Iēsoûs, and Jesus are the same name in different languages, all meaning "Yahweh is salvation.""Christ" comes from the Greek word Christos, meaning "anointed one." Christ is the Greek equivalent of the Hebrew Mashiach or "Messiah." It's not Jesus' last name—it's His title. In the end, it doesn't matter which language you use to call on the Savior; what matters is that you call on Him.Isaiah 9:6 tells us that His name will be called Wonderful Counselor, Mighty God, Everlasting Father, Prince of Peace.In Hebrew culture, names don't just identify a person; they declare purpose, describe ability, and reveal character. So why is a baby—who grows into a man with no natural-born children—called Everlasting Father?Everlasting means "from here on out." From this point forward, Jesus is the perfect and final representation of God the Father.Jesus made this clear in John 14: "Anyone who has seen me has seen the Father." He wasn't just a prophet bringing God's message—He was bringing God Himself to us.He said, "The Father and I are one" (John 10).Scripture declares that Christ is "the visible image of the invisible God" (Colossians 1:15) and "the exact imprint of his nature" (Hebrews 1:3).Five ways Jesus displayed the Father to us:A father protects. When danger came, Jesus stepped forward so His disciples could go free (John 18). Protection is love in action.A father provides. God meets your needs through your relationship with the Son (Philippians 4:19). Jesus didn't just preach to the 5,000—He fed them.A father is approachable. We come boldly to God's throne to receive mercy and grace (Hebrews 4:16). In Christ, the throne room isn't a courtroom—it's a living room.A father disciplines. God's correction is proof that we belong to Him (Hebrews 12). Discipline is formative, not punitive—it's about who you are becoming.A father loves unconditionally. God loved us first and sent His Son because He is love (1 John 4).You may not have had a father in the home, but you have a Father in heaven who wants to be the Father of your heart.Humanity misunderstood God's heart, so God didn't shout louder from heaven—He translated Himself into flesh.Jesus is God, translated into our language.At Christmas, God didn't just send a message—He sent us one of us.Some of us believe in Jesus but still relate to God through fear or distance. Let God translate Himself through the Son. Receive Jesus as your Everlasting Father.Are you letting Jesus be your Everlasting Father? 

Watch how top coaches escape the grind and scale to £100K/month using systems that run without them: https://www.7fss.com/7fss-vsl-a?el=youtube2025&htrafficsource=CHANGEHEREWant a FREE copy of our 5C Million Dollar Content & Ads Course - Click here : https://www.charlieslivetraining.com/7fss-4c?el=youtube2025&htrafficsource=CHANGEHEREConnect With Me On Other Platforms:Instagram: @charliejohnsonfitnesshttps://www.instagram.com/charliejohnsonfitness/Instagram: @sevenfigurescalingsystemshttps://www.instagram.com/sevenfigurescalingsystems/Podcast: The Charlie Johnson Showhttps://podcasts.apple.com/ae/podcast/physically-jacked-financially-stacked/id1671480628LinkedIn : Charlie Johnsonhttps://www.linkedin.com/in/charlie-johnson-fitness/Book your FREE Business Audit Call Now: https://www.7fss.com/7fss-vsl-yt?htrafficsource=youtube&el=Want a FREE copy of our 4C Million Dollar Content & Ads Course - Click here : https://charlieslivetraining.com/4cmain?htrafficsource=youtube&el=Connect With Me On Other Platforms:Instagram: @charliejohnsonfitnesshttps://www.instagram.com/charliejohnsonfitness/Instagram: @sevenfigurescalingsystemshttps://www.instagram.com/sevenfigurescalingsystems/Podcast: The Charlie Johnson Showhttps://podcasts.apple.com/ae/podcast/physically-jacked-financially-stacked/id1671480628LinkedIn : Charlie Johnsonhttps://www.linkedin.com/in/charlie-johnson-fitness Hosted on Acast. See acast.com/privacy for more information.

Explore the concept of 'praying without ceasing' as explained through 1 Thessalonians 5:17: "Pray without ceasing.” This insightful video delves into the idea of regular, heartfelt prayer and how it connects us to a divine 'live stream' from heaven. Discover the joy and power of prayer as more than a duty, but a delightful interaction with God's presence, supported by biblical references and historical anecdotes. God Himself is the initiator of prayer. Prayer begins in God and we are all just joining in the Live Stream of prayer that Heaven is already making available. All we have to do is to join it and be carried along with the Stream of Prayer that is flowing from Him. ‘Without ceasing' means REGULARLY, without any unnecessary gaps, as often as required. The word 'adialeiptos' (translated ‘without ceasing') was used to describe a tickling cough. A tickling cough is not one where you cough non-stop. It means that you cough without long gaps between coughs! *I. Let's move from RARE PRAYER to REGULAR PRAYER. Regular prayer doesn't mean that we are praying 24/7, but that we are in a constant flow of prayer. We are constantly accessing Heaven's Live Stream of prayer, which catches us up into God's Presence to walk with Him. “Praying at ALL TIMES (in every opportunity) with all kinds of prayer IN the SPIRIT (Ephesians 6:18). This is the key to joining Heaven's Live Stream of Prayer. We struggle to join it with our head! Our head is too limited. That's why we have the Holy Spirit living within our spirits, who makes us able to join that Live Stream. He helps us to tune into the bandwidth of Heaven and join in with what's flowing from God's Throne. We need to PRAY in the SPIRIT. Praying in tongues is one way we can pray in the Spirit, and join Heaven's Live Stream, but it is not the only way. Praying in the Spirit is praying from the Spirit within us, depending on the Spirit to lead and empower us in prayer. It is a way in which we pray, and a place from which we pray, more than it is a kind of prayer. *II. Let's move from HEAD to HEART. We will never be able to pray without ceasing, if we pray only from our HEAD. We have to go from prayer that only comes out of our HEADS to praying from our HEARTS, prayer in which we bring up from the core of our being, expressing God's life & heart of God within us. It's praying from our HEART. Martin Luther: “Prayer is climbing up into the heart of God.” God invites us to pray from His heart - praying from His lap, from His Father heart. We hear His heartbeat, as we put our head to His heart, like the beloved disciple (John) at the Last Supper, who laid his head on Jesus' chest (John 13:23). We can hear His heartbeat and pray His heart. The Holy Spirit will give us the right word to return to the Father in prayer. Prayer is joining God's Live Stream, so what pours out of Heaven through His Word & Spirit enters into us, and through prayer we offer it back to Him in Heaven. Then He responds in the Earth with answers: “So shall My Word be that goes forth from My mouth; it shall not return to Me void, but it shall accomplish what I please, and prosper in the thing for which I sent it” (Isaiah 54:11). Man was never designed to live only from his HEAD. Man was designed to live from his HEART, from the core of his being. And so, let us PRAY from there. *III. Let's move from DUTY to DELIGHT. God wants us to take us from the DUTY of prayer to the DELIGHT of prayer. For many people, prayer is a CHORE, or worse a BORE, when it is so much MORE! Prayer is a DELIGHT. In Matthew 21:13, Jesus quoted from Isaiah 56:7: “I will make them JOYFUL in My House of PRAYER.” There is JOY in the House of PRAYER. Have we found joy in prayer? If not, let's get into Prayer's Live Stream. God's Live Stream will carry you on and carry you up! Psalm 34:5: “They looked to Him (in prayer) and their faces were light (radiant with joy).” When we look to God in prayer, rather than looking to ourselves and our own resources, we go beyond the DUTY and the DISCIPLINE of prayer, and get caught up in the DELIGHT (joy) of prayer. 1Thess 5:17 is the meat in the sandwich: “pray without ceasing.” 1Thess 5:16 & 18 are the bread. These 3 verses are a triptych of simple exhortations: “(1) REJOICE always, (2) PRAY without ceasing, (3) in everything GIVE THANKS” (1Thess 5:16-18). God doesn't want us in the DRUDGERY of prayer! He wants us to discover the DELIGHT of prayer. So, let us join Heaven's Live Stream of Prayer that God has made available to us.

From family house poverty to entrepreneurial breakthrough: Why discipline under a foster mother beats university degrees - and the brutal truth about sibling success patterns, early money exposure, and the visual arts education that taught business fundamentals most tertiary graduates never learn. In this explosive episode of Konnected Minds, an entrepreneur dismantles the dangerous education-first fantasy keeping young Africans trapped in degree-chasing cycles while real wealth gets built by those who experienced discipline, money exposure, and problem-solving mindsets before age 20. This isn't motivational business talk from Instagram gurus - it's a raw breakdown of why siblings from the same family achieve different financial outcomes based on upbringing environment rather than genetics, why a five-year-old girl raised hearing "warehouse," "business," and "money mindset" will outperform peers from basic communities who wake up walking kilometers to public restrooms before school, and why the foster mother who worked you hard in East Legon created a different makeup than the biological family home in Jamestown - because exposure to money without discipline creates nothing, but discipline plus money exposure creates entrepreneurs who drive multiple cars while former neighbors assume it's ritual wealth. Critical revelations include: • Why siblings from well-educated homes all achieve success at relatively similar levels - the upbringing and knowledge foundation matters more than individual talent • The two-component success formula: exposure to money PLUS discipline to handle money - most people get one without the other and fail • Why private school students and wealthy children perform at higher rates - they're exposed to founder mentors, business conversations, and achievement pathways from age five • The Jamestown morning routine reality: wake up, brush teeth with sponge, walk a kilometer to public restroom, walk back, prepare for school, walk through distracting community activities - before you reach school your head is already filled with chaos • The East Legon contrast: wake up in a confined home with all basic amenities, follow routine, get driven to school while talking about life, doing spelling exercises, discussing what you're reading - you arrive at school mentally prepared and thinking ahead • Why the five-year-old daughter already knows "we're going to my father's warehouse where we do business and talk about money" - subconscious exposure to work ethic, meetings, podcasts, and business language programs future success • The community mindset trap: when you return driving different cars, neighbors assume ritual wealth because breaking out from mediocratic cycles seems impossible to those still trapped • Why all the siblings are now doing well despite coming from the same struggling background - but the one raised by a foster mother in a disciplined, money-exposed environment stood out earliest by owning a car at 25, getting married, having kids, and moving fast • The tertiary education expectation pressure: being the first in the entire extended family - mom's siblings, cousins, nephews, down to the tenth generation - to reach senior high school meant everyone expected university graduation • The foster mother pride moment: the current shop annex is right at the old foster mom's junction - whenever she's back from the UK, walking into her house with products and seeing her pride confirms the discipline foundation she built paid off The conversation reaches its uncomfortable peak with a truth that destroys genetics-based success myths: siblings from the same biological parents can achieve vastly different outcomes based on who raised them and what environment shaped their formative years. The child raised in a disciplined home with money exposure, business conversations, and structured routines will stand out earliest - not because they're smarter or more talented, but because they were programmed with founder mentors, achievement pathways, and financial literacy before their siblings even understood what business meant. Meanwhile, the child raised in the basic community where survival demands walking kilometers to public restrooms, navigating distracting chaos before school, and never hearing words like "warehouse" or "investment" will fight harder to break out - because the mental programming started from a deficit, not an advantage. Host: Derrick Abaitey IG: https://www.instagram.com/derrick.abaitey YT: https://www.youtube.com/@DerrickAbaitey Join Konnected Academy: https://konnectedacademy.com/ #Podcast #businesspodcast #AfricanPodcast

Discipline shapes outcomes. In this episode, we break down the real differences between military discipline and civilian life, and what both men and women can learn from military structure, accountability, and standards.Drawing from real-world experience, this conversation explores:Why discipline is enforced in the military but optional in civilian life How structure creates confidence, resilience, and leadershipThe challenges veterans face transitioning to civilian culture How civilians can adopt military-style discipline without joining Why women in the Armed Forces develop elite mental toughnessmilitary discipline, civilian life, veterans mindset, life lessons, leadership, structure, accountability, men and women, women in the military, self discipline, mental toughness

In this episode, I talk about the idea of the avoidance list and why success is more about what you don't do than what you do. This comes from a story in the book The Third Door and a strategy often linked to Warren Buffett, even though he didn't actually create it. The idea is simple: pick your top five goals and avoid the other twenty, not because they're bad, but because they distract you. Focus is limited, and trying to do everything weakens your results. I will explain why a “not-to-do” list might be more powerful than any to-do list. Show Notes: [03:53]#1 Most people fail through too much addition, not through subtraction.  [10:25]#2 True power is in restraint, not commitment.  [15:19]#3 Discipline creates presence.  [18:04] Recap Episodes Mentioned: 1193: Focus: The Force Multiplier Next Steps: ⚡️ Power Presence Protocol  Command The Room Without Words → http://PowerPresenceProtocol.com 

Get AudioBooks for FreeBest Self-improvement MotivationDiscipline Yourself Every Day — Self-Improvement SpeechBuild unstoppable habits with this powerful self-improvement speech. Learn how daily discipline sharpens focus, boosts confidence, and drives lasting success.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

12/19/25. Five Minutes in the Word scriptures for today: 2 Corinthians 10:6. Restraint Until Discipline Necessary. Resources: biblehub.com; logos.com; ChatGPT; and Life Application Study Bible. Listen daily at 10:00 am CST on https://kingdompraiseradio.com. November 2021 Podchaser list of "60 Best Podcasts to Discover!" LISTEN, LIKE, FOLLOW, SHARE! #MinutesWord; @MinutesWord; #dailybiblestudy #dailydevotional #Christian_podcaster https://www.youtube.com/channel/UCK9zaXqv64YaCjh88XIJckA/videos https://m.youtube.com/@hhwscott

In this episode, Warren Ingram and Pieter de Villiers explore the multifaceted journey of entrepreneurship, from the initial stages of starting a business to the complexities of managing and eventually exiting a business. They discuss the importance of understanding one's motivations, the realities of being an entrepreneur, and the significance of discipline over mere motivation. TakeawaysEntrepreneurship requires a clear understanding of personal motivations.The initial phase of a business often involves hard work and low income.Discipline is crucial for long-term success in entrepreneurship.It's important to test business ideas with experienced individuals.Legal structures should be considered when planning for growth.A sustainable business is built on processes that work independently of the owner.Lifestyle businesses differ from growth-oriented businesses in their goals.Cash flow management is essential during the transition to entrepreneurship.Surrounding yourself with the right people can provide valuable insights.Don't rush into entrepreneurship without proper planning and preparation.Learn more about how Curate Investments can help you here.Send us a textHave a question for Warren? Don't forget to voice note your questions through our WhatsApp chat on (+27)79 807 8162 and you could be featured in one of our episodes. Follow us on Twitter, LinkedIn and subscribe to our YouTube channel for more Financial Freedom content: @HonestMoneyPod

“You don't rise to the occasion — you default to whatever you've trained when you're exhausted.” — Owen Livesey The post How to build Real Confidence through Pressure | Discipline, Fatigue & Mastery with Owen Livesey first appeared on The Next Level Guy Show.

The KEYS to VICTORY inside this episode... with Paul Carney

Brian breaks down the most misunderstood aspect of Infinite Banking: loan repayments. Why do we pay ourselves back at market rates? What does EVA actually mean? And what happens when you pay yourself more than the insurance company charges?Most people think being their own banker means they can be loose with repayment—skip payments, pay whenever, charge themselves whatever rate feels right. You can, per the contract. But should you? This episode reveals why maintaining market-rate discipline for the full loan duration is what separates wealth builders from people who just talk about IBC. Brian explains where that "extra interest" actually goes, how to decide how much to pay against your loan, and how Parkinson's Law can destroy generational wealth before it ever gets started.Discipline is what builds legacy wealth. Without it, you're just the worst kind of bank: one with no standards, no discipline, and ultimately no capital.00:00 - Opening segment00:40 - Introduction: Why loan repayments trip people up01:30 - Policy loan mechanics: you're not withdrawing, you're borrowing02:10 - Economic Value Added (EVA): the fundamental principle03:05 - Why people go sideways: thinking interest doesn't matter03:30 - Nelson Nash's recommendation: pay market rates for full duration04:40 - What "market rates" actually means05:20 - Maintaining discipline that creates wealth06:30 - The $30K car loan example at 5% over 5 years07:25 - Where does the extra interest go when you pay yourself more?08:30 - The insurance company doesn't care what rate you calculate09:30 - Should you keep paying after the loan is satisfied early?11:00 - Where most people sabotage themselves: the early payoff trap11:30 - Parkinson's Law: expenses rise to meet income12:50 - What to do when your PUAs are maxed out14:00 - Capital deployment vs. consumption: know the difference14:20 - Parkinson's Law destroys generational wealth16:00 - The temptation to "save on interest" (you're paying yourself)17:00 - "But I can make more investing elsewhere" - the speculation trap18:10 - IBC isn't about loopholes, it's about discipline19:10 - Practical implementation: set up auto-pay, treat it like any loan19:40 - The $40K truck example: paying 7% when insurance charges 5%22:30 - Decision tree when your policy is truly maxed26:15 - Income doesn't equal wealth: the $500K pilot who's broke27:00 - The $80K family building dynastic wealth28:40 - Final recap: market rates, full duration, have a plan30:00 - EVA: every loan should create value, every payment should build30:45 - If your practitioner says rates don't matter, run31:20 - The Moody Family Creed and how it applies here31:50 - Closing thoughtsEconomic Value Added (EVA): The fundamental question: did the thing you financed produce more value than the loan cost you? Borrow at 5%, asset returns 8% = positive EVA. Borrow at 5%, thing depreciates = negative EVA.Pay Yourself Market Rates: Nelson Nash recommended paying loans back at market rates or higher— at least what you'd pay elsewhere for similar financing. This maintains the discipline that creates wealth.The Full Duration Principle: Even if you pay a loan off early by using higher interest rates, keep making those payments for the full original term. A 5-year loan means 5 years of payments to your system. The Early Payoff Trap: This is where most people sabotage themselves. Visit https://remnantfinance.com for more informationFOLLOW REMNANT FINANCEYoutube: @RemnantFinance (https://www.youtube.com/@RemnantFinance )Facebook: @remnantfinance (https://www.facebook.com/profile.php?id=61560694316588 )Twitter: @remnantfinance (https://x.com/remnantfinance )TikTok: @RemnantFinanceDon't forget to hit LIKE and SUBSCRIBEChapters:Key Takeaways:Got Questions? Reach out to us at info@remnantfinance.com or book a call at https://remnantfinance.com/calendar !

What St Isaac exposes here is not a technique but a diagnosis. He is ruthless because the sickness is deep. The soul is meant to be good soil but soil is not neutral ground. It either receives the seed with vigilance or it becomes choked. Remembrance of God is not a poetic feeling but a sustained pressure on the heart a vigilance that does not sleep. When this remembrance is alive the soul becomes a place where God Himself shades and illumines. There is no romance here. Light appears inside darkness not because the darkness is denied but because the soul has chosen to stand watch within it. St Isaac refuses to let us spiritualize our way around the body. The belly is not incidental. What enters the mouth reaches the heart. He speaks bluntly because self deception thrives in vagueness. Excess dulls perception. Pleasure thickens the air of the soul. Wisdom is not stolen from us by demons alone but smothered by our own indulgence. A full belly does not merely weaken resolve it fuels lust because the body has been trained to demand satisfaction. This is not moralism. It is anthropology. The knowledge of God does not coexist with a body that has been enthroned. Here asceticism is revealed as truth telling. It strips away the lie that discipline is punishment. Labor is not opposed to grace. Labor is the ground where grace becomes intelligible. St Isaac compares it to labor pains because knowledge of God is not an idea grasped but a life brought forth. Without toil there is no birth only fantasy. Sloth does not simply delay holiness it gives birth to shame because the soul knows it has avoided the cost of truth. This is where the inner disposition becomes decisive. Asceticism without remembrance hardens into pride. Asceticism without humility becomes violence against the self. But remembrance without discipline dissolves into sentimentality. St Isaac holds them together because life demands it. The question is not how much one fasts or how little one sleeps but whether the heart is consenting to be trained. Discipline embraced with resentment breeds bitterness. Discipline embraced with attention becomes wisdom. In an age starved of living elders this teaching cuts even deeper. We are tempted either to abandon asceticism entirely or to turn it into a private project shaped by personality and preference. St Isaac offers neither comfort. He places responsibility back into the hands of the one who desires God. The absence of elders does not absolve us. It makes inner honesty more urgent. The body becomes the first elder. Hunger teaches restraint. Fatigue teaches humility. Failure teaches mercy. If these are ignored no amount of reading will save us. Christ's closeness to the mouth of the one who endures hardship is not sentimental reassurance. It is promise and warning. He draws near to the body that has consented to the Cross. Not to the body pampered under the language of balance or self care. The care Christ offers is not the removal of hardship but His presence within it. Asceticism then is not heroic excess but fidelity to reality. It is the refusal to live divided. Priceless indeed is labor wrought with wisdom because it produces not control but clarity. The soul begins to see. And once it sees it can no longer pretend. --- Text of chat during the group: 00:01:50 Fr. Charbel Abernethy: Page 170 paragraph 5 00:06:54 susan: how is lori hatari? 00:14:30 Fr. Charbel Abernethy: Page 170 paragraph 5 00:27:40 Eleana Urrego: the brain register emotional and physical pain in the same way. 00:29:59 Jessica McHale: A question about ascetic disciplines of the body: I discerned monastic life with an order of nuns that wouldn't let me fast.(3 times a week was all I was asking) and wouldn't allow me to exercise more than a contemplative walk (which is not exercise to me). I feel very much called to fast for spiritual reasons and called to bodily stewardship as well. It's very personal. I coudl never understand how monastic nuns could discourage this and encourage--in my opinion--indulging in food too much. 00:31:48 Una's iPhone: Reacted to "A question about asc…" with

In episode 376 of The Physical Performance Show, professional triathlete Ellie Salthouse joins Hugh Darnell and Brad Beer for a deeply honest conversation about resilience, pressure, and longevity in elite endurance sport. Recorded following knee surgery and a strong return to racing, this episode unpacks what it truly takes to rebuild confidence, performance, and belief when the path back to the start line is anything but straightforward. Ellie reflects on her Wollongong T100 performance, the physical and mental demands of injury rehabilitation, and the systems that now support her consistency at the pointy end of the sport. From working with specialist coaches and reshaping her mental game, to mastering race-day execution, fueling, recovery, and decision-making under pressure, Ellie shares the frameworks that continue to sustain her elite career. Show Sponsor: The Rehab Mechanics offers Simple Tools and Real Results. Easy fixes for your feet with a massive impact. For 20% off all The Rehab Mechanics products. Go to www.therehabmechanics.com.au Enter discount code TPPS20 at checkout. In this episode, you'll hear Wollongong T100 debrief: executing the plan, racing at home, and handling the "always want the podium" competitor mindset Race-week routines: keeping things consistent, arriving a week early, and why Ellie doesn't taper heavily The injury story: severe knee pain pre-70.3 Worlds, major swelling post-race, scan results, and surgery timing (Feb) Rehab timeline & milestones: back on bike + pool at ~10 days, building trainer time, returning to road riding, quad activation challenges, strength work, and a ~6-month return to start line The mental toll of injury: identity, motivation, sponsor pressure vs internal pressure, and staying process-driven with "small controllables" Return-to-racing lessons: Vancouver as the first race back, managing expectations, and surprising run performance with minimal prep Mental performance breakthrough: building a "toolbox" with a sports psych, handling pressure, thoughts, and race-week spirals Tools that work: "a thought is just a thought," bus analogy, and the "monsters in the boat" approach to sitting with emotions Coaching structure shift: moving from one coach (8 years with Siri) to specialists (swim/cycle/run/strength) + managing training load Training with data: the steep learning curve of power/metrics and why it took ~12 months to truly click Partner + coach dynamic: boundaries between "boyfriend Zach" and "coach Zach," and why switching off matters Race-day execution: whiteboard cues, focusing on controllables, and adapting plans on the fly Fueling evolution: from "a few gels and Gatorade" to calculated carbs/sodium/fluid + planned recovery Recovery essentials: movement-based recovery, boots, protein targets, sauna/ice baths, sleep, magnesium, and tracking what actually works Filtering the '1%ers': ease of use, time cost, measurability, and avoiding noise What's next: 70.3 World Champs (Marbella) then camp in the Canary Islands and T100 World Champs (Qatar, Dec 13) Ellie's advice: stay disciplined, stay hungry, trust your instincts Listener challenge: 20 x 3 min tempo / 3 min endurance on the bike (yes… brutal) Quotes / takeaways "A feeling is just a feeling. A thought is just a thought." "If it's a chore or doesn't integrate into your life, it's probably not the right 1%er." "Who's willing to suffer the most — that's the name of the game." Partners / links mentioned Show sponsor: The Rehab Mechanics — 20% off with code TPPS20 at checkout (therehabmechanics.com.au) Follow Ellie: @elliesalthouse (Instagram) Timeline 00:00 – Introduction & sponsor: The Rehab Mechanics + TPPS20 discount 01:13 – Hugh introduces featured performer: Ellie "Salty" Salthouse + Wollongong T100 context 02:43 – Ellie joins: quick bio + why this conversation has been a long time coming 03:42 – Wollongong T100 debrief: home-race energy, execution, 4th place 05:04 – Race-week process: keeping routine consistent + days leading into race 06:21 – "Pressure in the athlete hotel": being around competitors all week 07:43 – Knee injury origin: severe pain pre-70.3 Worlds, race week adjustments 09:03 – Post-Worlds swelling + scan findings: missing cartilage + floating fragments 10:17 – Surgery timing (early Feb) + season disruption + finding positives 11:43 – "Blessing in disguise": freshness late season + only 5 races so far 12:37 – Rehab milestones: back on bike & in pool ~10 days post-op 13:59 – Quad shutdown challenge: stim/BFR + "it finally clicked" 14:28 – Return-to-racing timeline: ~6 months off the start line 14:57 – Mental toll of injury: motivation, identity, checklist of controllables 16:20 – Sponsor pressure vs internal pressure: clauses, but mostly self-driven 17:14 – First race back: Vancouver expectations + rebuilding run fitness 19:02 – Surprise outcome: 11th place + faster-than-expected run execution 19:31 – The "low expectations / low pressure" effect when returning 20:48 – Key win: testing the knee under race stress (sand, mounts/dismounts) 21:48 – Perspective from Jan Frodeno: same surgery took him a year 22:44 – Mental performance shift: why big races used to unravel 24:07 – Working with a sports psych: building a toolbox for pressure + thoughts 25:28 – Why mental coaching should be "the 4th discipline" 26:54 – Advice for athletes who didn't gel with a sports psych before 27:47 – Readiness + openness: why it clicked this time 29:54 – Practical tools: "thoughts on a bus" + "monsters in the boat" analogy 33:26 – Coaching evolution: leaving Siri after 8 years + hard "breakup" conversation 36:10 – Why specialists: swim/cycle/run/strength + being great at all three 39:42 – Adjustment year: results dipped before training began correlating again 40:08 – Learning to train with data: cadence/speed → full power metrics 42:32 – When it clicked: 12 months to understand, 18 months to see new numbers 43:30 – Negatives of multi-coach model: communication + squad consistency when travelling 44:47 – Partner + coach dynamic: boundaries, downtime, and early arguments 47:35 – Race-day execution: Zach's whiteboard cues, focus, and adapting plans 50:16 – Discipline vs instincts: sticking to plan without getting dragged into racing emotions 52:14 – The "ability to suffer": born with it + learned deeper over time 55:33 – Hard sessions nerves: nothing to lose vs race-day stakes 57:23 – Fueling shift: from "whatever felt right" to calculated carbs/sodium/fluid 59:47 – Recovery pillars: movement, boots, protein targets, sauna/ice baths 01:01:33 – Sleep & performance: 8+ hours, magnesium, investing in a great bed 01:03:21 – Filtering "1%ers": track it, keep it easy, avoid time-wasting noise 01:07:27 – What's next: 70.3 Worlds (Marbella) + Canary Islands camp + T100 Worlds (Qatar) 01:08:20 – Ellie's advice: stay disciplined, stay hungry, trust your instincts 01:08:49 – Listener challenge: 20 x 3 min tempo / 3 min endurance on the bike 01:10:14 – Episode close, credits, and sponsor reminder

This week the Mikes discuss the discipline aspect of education. Overrated/Underrated - Holiday Pop-Up events. The episode wraps up with each Mikes "Hot Mike" take.

Key Takeaways: Buy Borrow Die: A strategy where people buy assets, borrow money using those assets as collateral, and then pass the assets to their heirs. Because of how taxes work, this can make their tax bill much smaller. Strategic Borrowing: Instead of selling assets and paying taxes on the gains, investors borrow against them. This helps them grow their wealth while keeping taxes low, and it also helps keep money flowing in the economy. Government Benefits: When people borrow more, it increases overall debt in the financial system, which is one way the government keeps money moving and funds different programs. Disciplined Planning: To use this strategy safely and legally, people need expert guidance and careful financial planning. This helps them avoid mistakes and get the most value from the strategy. Clear Understanding: Learning how taxes and the economy work helps people see that Buy Borrow Die isn't cheating. It's a legal and commonly used financial tool for managing wealth over a lifetime. Chapters: Timestamp Summary   0:00 Exploring the Buy Borrow Die Strategy for Tax Efficiency 2:01 Building Wealth Through Real Estate and Strategic Borrowing 3:09 Using Debt as a Tool for Wealth Expansion 4:55 Leveraging Real Estate and Alternative Investments for Wealth Growth 5:54 The Importance of Debt in Government Financing 7:43 Strategic Financial Planning with Discipline and Team Support 9:14 Tax Savings Tips and Investment Advice for Year-End Planning   Powered by ReiffMartin CPA and Stone Hill Wealth Management   Social Media Handles    Follow Phillip Washington, Jr. on Instagram (@askphillip)   Subscribe to Wealth Building Made Simple newsletter https://www.wealthbuildingmadesimple.us/   Ready to turn your investing dreams into reality? Our "Wealth Building Made Simple" premium newsletter is your secret weapon. We break down investing in a way that's easy to understand, even if you're just starting out. Learn the tricks the wealthy use, discover exciting opportunities, and start building the future YOU want. Sign up now, and let's make those dreams happen!   WBMS Premium Subscription   Phillip Washington, Jr. is a registered investment adviser. Information presented is for educational purposes only and does not intend to make an offer or solicitation for the sale or purchase of any specific securities, investments, or investment strategies. Investments involve risk and, unless otherwise stated, are not guaranteed. Be sure to first consult with a qualified financial adviser and/or tax professional before implementing any strategy discussed herein. Past performance is not indicative of future performance.

In this episode, we sit down with Sebastien Scemla, a Florida-licensed real estate broker and developer who runs a family fund focused on income-producing real estate across Miami. A Miami native and early investor in neighborhoods like the Design District, Little River, Wynwood, and North Miami, Sebastien shares how he identifies emerging markets before the mainstream catches on.As the founder of Omega Real Estate Management Group, Sebastien has brokered and sponsored over $300M in commercial real estate, assembled key properties prior to major value spikes, and played a pivotal role in the redevelopment of Downtown North Miami, including the vision behind The Gardens District.We dive into his long-term approach to market analysis, negotiation, public incentives, and urban redevelopment, as well as his philosophy on community impact, live-work-play developments, and building lasting value through real estate.

"It wasn't until after I got pregnant that I realized my gut health and so many other things had contributed to my miscarriages. My doctor said, 'It just happens.' But I knew there had to be a reason." Topics Discussed Fertility and gut health: How inflammation, processed foods, and nutrient absorption affect conception IVF or medical trauma: The frustration of being told “it just happens” after miscarriage Emotional and mindset healing: Turning discipline into self-love and rebuilding trust in the body Subconscious blocks and energy work: Letting go of instant gratification to create true healing Frequency, coherence, embodiment, and cellular health: How nourishment and awareness elevate fertility "Pregnancy isn't a sign of health, it's a sign of reproduction—and those are not the same thing." Hello Beautiful, Monica here supporting you to become the conscious mama you were born to be. In this episode, I sit down with journalist-turned-health-podcaster Natalie Tisdale, whose fertility journey led her deep into the world of gut health, self-discipline, and true nourishment. What began as frustration after repeated miscarriages became a quest for understanding what her body was actually trying to say. Spoiler alert: it wasn't about age, it was about inflammation, imbalance, and intuition. We talk about the myth of “bad luck” and how the body always whispers before it screams. Natalie shares how ditching processed foods, rebuilding her microbiome, and reconnecting to her body's rhythm changed everything—from her energy to her fertility outcomes. It's not about a long list of supplements or complicated biohacks, it's about simple, nourishing choices made with love and awareness. You'll laugh, nod, and probably want to grab a cup of bone broth halfway through this one. We also dive into how discipline becomes an act of self-love, why antibiotics wreck more than your gut, and how trusting your inner guidance can transform your fertility journey. The message is clear: healing your gut isn't just about digestion, it's about coherence, connection, and creation. "Discipline isn't punishment—it's self-love in action." Timestamps 00:00 – Why your frequency matters more than your protocol 01:31 – Natalie's shift from news anchor to health storyteller 03:20 – The real reason behind her miscarriages and gut health connection 06:24 – The perimeter-of-the-grocery-store rule that changed everything 09:10 – Why self-discipline is the new self-care 14:12 – How to simplify gut healing and stop the overwhelm 18:46 – Organ meats, bone broth, and forgotten fertility foods 22:35 – Small daily habits that reset your gut and your energy "When you feel good from the good things, you stop craving the bad things—physically and emotionally." Full Transcript Over on the Blog: Gut First, Heart Open: Healing Fertility Burnout with Simple Food, Nervous System Care & Soul-Level Trust Natalie Tisdale: https://www.findingfertility.co/blog/Healing%20Fertility%20Burnout%20with%20Simple%20Food%20Nervous%20System%20Care%20Soul-Level%20Trust%20Natalie%20Tisdale Let's Do This Together

In this Faith in Action Friday episode, Faith Lived Through Discipline, Structure, and Service, I reflect on my recent conversation with Adam, a police officer, jiu jitsu black belt, and gym owner. His story highlights how faith is often lived out through consistent action, structure, and service, not loud words or perfect belief.Faith doesn't always show up as certainty or comfort. Sometimes it shows up as discipline, restraint, and choosing to do the right thing when it would be easier to shut down.We explore Psalm 34:19 and what it really means to walk through hardship without becoming hardened by it. This episode is about resilience, accountability, and faith expressed through daily choices.Key Themes:Faith lived through action, not slogansDiscipline as a form of faithPsalm 34:19 and realistic resilienceStructure, service, and consistencyCall to Action: Listen to the full interview with Adam and share this episode with someone who needs structure more than motivation.

1 Better is the poor who walks in his integrity than he who is perverse in his lips and is a fool. 2 It isn't good to have zeal without knowledge, nor being hasty with one's feet and missing the way. 3 The foolishness of man subverts his way; his heart rages against Yahweh. 4 Wealth adds many friends, but the poor is separated from his friend. 5 A false witness shall not be unpunished. He who pours out lies shall not go free. 6 Many will entreat the favor of a ruler, and everyone is a friend to a man who gives gifts. 7 All the relatives of the poor shun him; how much more do his friends avoid him! He pursues them with pleas, but they are gone. 8 He who gets wisdom loves his own soul. He who keeps understanding shall find good. 9 A false witness shall not be unpunished. He who utters lies shall perish. 10 Delicate living is not appropriate for a fool, much less for a servant to have rule over princes. 11 The discretion of a man makes him slow to anger. It is his glory to overlook an offense. 12 The king's wrath is like the roaring of a lion, but his favor is like dew on the grass. 13 A foolish son is the calamity of his father. A wife's quarrels are a continual dripping. 14 House and riches are an inheritance from fathers, but a prudent wife is from Yahweh. 15 Slothfulness casts into a deep sleep. The idle soul shall suffer hunger. 16 He who keeps the commandment keeps his soul, but he who is contemptuous in his ways shall die. 17 He who has pity on the poor lends to Yahweh; he will reward him. 18 Discipline your son, for there is hope; don't be a willing party to his death. 19 A hot-tempered man must pay the penalty, for if you rescue him, you must do it again. 20 Listen to counsel and receive instruction, that you may be wise in your latter end. 21 There are many plans in a man's heart, but Yahweh's counsel will prevail. 22 That which makes a man to be desired is his kindness. A poor man is better than a liar. 23 The fear of Yahweh leads to life, then contentment; he rests and will not be touched by trouble. 24 The sluggard buries his hand in the dish; he will not so much as bring it to his mouth again. 25 Flog a scoffer, and the simple will learn prudence; rebuke one who has understanding, and he will gain knowledge. 26 He who robs his father and drives away his mother is a son who causes shame and brings reproach. 27 If you stop listening to instruction, my son, you will stray from the words of knowledge. 28 A corrupt witness mocks justice, and the mouth of the wicked gulps down iniquity. 29 Penalties are prepared for scoffers, and beatings for the backs of fools. Listen Donate Subscribe: Proverbs Daily Podcast Psalms Daily Podcast

Más análisis en profundidad de los miembros de Subterranea, esta vez dedicados a las siguientes bandas y proyectos: Pattern-Seeking Animals, Submarine Silence, Discipline, Magic Pie y Cosmograf. Ricardo Hernández, Juan Francisco Díaz, Carles Pinós y David Pintos nos acompañarán en este programa nuevo episodio navideño de Subterranea. Edición: David Pintos www.subterranea.com www.davidpintos.com

Why do you keep saying you'll start tomorrow but never do? In this episode, I explain why it's not laziness holding you back and how to rewire your brain so you can finally take disciplined action, even when it's uncomfortable. If you want 2026 to be your best year yet then this video is for you. In just 30 minutes, I'll help you build a clear, simple goal system so you stop guessing and start moving forward with confidence.

Pascal Wagner interviews Matt Faircloth, John Casmon, and Ash Patel in a year-end roundtable reflecting on the biggest lessons from 2025 across their own portfolios and hundreds of investor interviews. The group digs into why distress has been slower and more “behind the scenes” than expected, how liquidity, discipline, and deal structure mattered more than macro predictions, and why many LPs are now prioritizing cash flow and capital preservation over appreciation. They also debate bridge debt, LP risk assessment, and where opportunities may emerge in 2026—from small-cap multifamily inefficiencies to deeply discounted office assets—while emphasizing accountability, conservative underwriting, and adaptability as the cycle evolves. Get 50% Off Monarch Money, the all-in-one financial tool at www.monarchmoney.com with code BESTEVER Visit bestevercrypto.com today to get started and earn up to $2,500 in bonus crypto. Join us at Best Ever Conference 2026! Find more info at: https://www.besteverconference.com/  Join the Best Ever Community  The Best Ever Community is live and growing - and we want serious commercial real estate investors like you inside. It's free to join, but you must apply and meet the criteria.  Connect with top operators, LPs, GPs, and more, get real insights, and be part of a curated network built to help you grow. Apply now at⁠ ⁠⁠⁠www.bestevercommunity.com⁠⁠ Podcast production done by⁠ ⁠Outlier Audio⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Markets are printing fresh highs, yet some investors are getting crushed—how does that happen? In this roundtable, Ryan Payne, Bob Payne, Courtney Garcia, and Frankie Lagrotteria break down a real case of a couple in their late 50s whose “do‑anything‑to-go-faster” portfolio relied on leverage and crowd‑favorite names…right as they approach full retirement. We dissect why speculation masquerading as strategy can implode even in up markets, why “know what you own and why you own it” matters more than ever, and how to rebuild a plan centered on durable income and disciplined risk management. You'll hear why the “Ozempic portfolio” analogy fits—everyone wants the quick fix—but lasting wealth still requires basics: diversified exposure, sensible cash flow, and rules that keep emotions out of the driver's seat. We also cover today's opportunities to generate income (value, small caps, international, REITs, and bonds at still‑elevated yields), our 5% rebalance discipline, and the investor psychology traps that move the goalposts until a margin call makes the decision for you. As Bob puts it: time passes, markets operate—embrace that principle, and you'll stop chasing the cool kids and start compounding with the rich ones. What we cover: Why leverage is a “rocket booster” on both gains and losses—and how portfolios can sink while indexes rise The danger of fashion FOMO: copying friends, gym talk, or headlines instead of a plan Income blindness: several million invested but only ~$4K/year in cash flow—why that's a retirement red flag Today's income playbook: value, small caps, international, REITs, and bonds (with yields still attractive) Discipline over drama: our 5% rebalance trigger and rules that keep feelings from running your money Investor psychology: goalpost‑moving, “being right twice” in speculation, and volatility as the fee for long‑term returns Practical steps to audit and de‑risk before retirement Key takeaways: Know what you own and why. Double‑levered bets can fall even when the market is up—understand the mechanics before you buy. Build real cash flow. Retirement works best when your portfolio pays you, so diversify toward durable income sources. Write your rules. Pre‑commit to rebalance triggers, position limits, and exit criteria to avoid emotional decisions. Approximately right beats precisely wrong. You don't need to predict the next macro move; you need a plan you can stick to. Calls to action: If you're within 5–10 years of retirement, run a leverage and income audit on your portfolio. Want help building a rules‑based, income‑focused plan? Schedule a consult with the Payne Capital team and let's put discipline to work: paynecm.com/financialplan/ — Enjoying the show? Follow, rate, and review Payne Points of Wealth on Apple Podcasts and Spotify and share this episode with a friend who's chasing “quick wins” instead of compounding.

Michael Garvey isn't a full-time entrepreneur — he's a full-time New Jersey state trooper who built a serious lawn fertilization and weed control business on his days off. The Blue Collar Twins sit down with the founder of Coastal Fertilization to unpack how discipline, structure, and smart partnerships turned a side hustle into a tightly run operation serving nearly 900 customers. Starting in 2017 with just 10 accounts, Michael leveraged mentorship, branding, and systems to scale Coastal without chasing discounts or cutting corners. He breaks down why professional trucks, visible yard signs, referrals, and geographic focus outperform flashy marketing — and how staying “middle of the road” on pricing attracts the right customers. From delegation and route density to cash flow discipline, CRMs, and building a business that doesn't rely on constant chaos, this episode is a masterclass in running a service company with intention.

Hosts Kevin Palmieri and Alan Lazaros challenge why so many people work hard yet fail to see real progress in self-improvement. Discipline is not the problem. Consistency is not the problem. The real issue shows up in how decisions are made when no one is watching.This episode cuts through surface-level personal development and focuses on the thinking patterns that quietly determine long-term outcomes. If you care about making better decisions, building consistency that lasts, and growing with intention instead of urgency, this conversation will sharpen how you approach self-improvement.Listen closely. Then ask yourself if your daily choices are actually taking you where you say you want to go._______________________Learn more about:Join our private Facebook community, “Next Level Nation,” to grow alongside people who are committed to improvement. - https://www.facebook.com/groups/459320958216700The “Next Level Hope Foundation” creates meaningful experiences for kids growing up without a father figure and builds a positive, supportive community around them.To support this event, you can donate here: https://gofund.me/5c6abcf7f_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

Joined by Mike Attebery for this episode, we dive into how to build a lifestyle rooted in abundance. We break down practical social media strategies, including how to create engaging content through strong hooks, effective storytelling, and leveraging AI. We also discuss the four steps to manifestation, how to build a side hustle, and whether people are using hunting as a form of escapism. Enjoy.Follow Mike's Journey: @mike_attebery_BrainTree Nutrition: Use code "NOCK" for 15% off at https://www.braintreenutrition.com/?ref=NOCKElite Hunt Club: https://elitehuntclub.com/Interested in my private coaching & FREE workouts? Link below.http://www.nockperformance.com/This episode is brought to you by Barbell Apparel:https://barbellapparel.com/?rstr=nockperformanceUse code "NockP" for 10% off at https://www.alpyntripod.com/Use code "NockP" for 10% off at https://ollin.co/Use code "NockP15" for 15% off your first order at www.farewellcoffeeroasters.comUse code "NockP" for 20% off all ointments at getsaltybritches.comUse code "NockP" for 15% off at alpenfuel.comUse code "NockP" for 15% off at strongcoffeecompany.com    

For a lot of truckers, you can make great money hauling loads across the country, but it comes with a catch: the wheels have to keep turning for the money to keep coming in.  There's no automatic runway to financial freedom, no built-in exit strategy, just the quiet expectation that you'll drive until your body says you can't. And the obvious alternatives like owning trucks, hiring drivers, scaling through fleet operations aren't as simple or as stable as they sound.  Most truckers end up in a loop that looks a lot like the rest of America's financial reality: you earn, you spend, you start over. The numbers change, but the pattern doesn't. That's where infinite banking enters the conversation, not as a magic button, but as a system that gives truckers a way to make their money work even when they're not on the road.  But here's the part most people miss: Infinite banking only works if you do. Because there's a trap almost everyone falls into. You pay off your debts, you free up all that cash flow… and then you let it drift back into a traditional bank account, where it gets spent, swallowed, or forgotten.  And this same pattern shows up in another overlooked area of trucking: health. The lifestyle is notoriously hard on the body: long hours sitting, fast food at every stop, poor sleep, and constant stress. It's easy to wake up one day and realize your finances aren't the only thing stuck in a loop you never intended to be in. In this episode, I'm joined by Dexter Holiday, a longtime trucker who set out to rewrite both his financial and health trajectory. We explore what it looks like to step out of the financial and health cycles of trucking.  We unpack the strategy, the mistakes, the course corrections, and the mindset shifts required to make it all work in real life.   Things You'll Learn In This Episode  Infinite Banking only works if you doMost people succeed in paying off debt but fail to recapture the payments and lose thousands in the process. How do you start thinking and acting like the bank? Debt freedom isn't the goal; debt management is Dexter cleared his debts, then unknowingly recreated them because the old habits were still in place. How do you stop yourself from sliding back into the same financial patterns you're trying to escape? Discipline creates wealth and health The same mindset that made Dexter financially stable helped him reverse diabetes, transform his energy, and rebuild his body. Why do money problems and health problems stem from the same root behaviors, and how do you change them? Fasting can undo what the road does to your body Trucking beats up your health, long hours sitting, constant snacking, and limited food options. How did fasting give Dexter's body the break it needed to repair itself and reverse the damage?   About the Guest Dexter Holiday is a longtime trucker who has spent years navigating the financial and physical demands of life on the road. After realizing the trucking industry offers income but not freedom, he began searching for a way to break the cycle of "earn, spend, reset." His journey through infinite banking, financial mistakes, course corrections, and eventually dramatic improvements in his health has made him a powerful example of what's possible when you commit to discipline, learning, and change. To learn more about the products that helped Dexter change his health, visit https://ufeelgreat.com/c/AKL589.    About Your Host From pro-snowboarder to money mogul, Chris Naugle has dedicated his life to being America's #1 Money Mentor with a core belief that success is built not by the resources you have, but by how resourceful you can be. Chris has built and owned 19 companies, with his businesses being featured in Forbes, ABC, House Hunters, and his very own HGTV pilot in 2018. He is the founder of The Money School™ and Money Mentor for The Money Multiplier. His success also includes managing tens of millions of dollars in assets in the financial services and advisory industry and in real estate transactions. As an innovator and visionary in wealth-building and real estate, he empowers entrepreneurs, business owners, and real estate investors with the knowledge of how money works. Chris is also a nationally recognized speaker, author, and podcast host. He has spoken to and taught over ten thousand Americans, delivering the financial knowledge that fuels lasting freedom.

Controlling chaos through disciplined systems is what Tim and Steve discuss: Chaos is the universe's default; order must be intentionally created You can't control everything — focus on the controllables Disciplined systems help you respond, not react, to chaos Rituals and routines create structure and stability Modern life (news, social media) feeds chaos and distraction Remove temptations and distractions proactively Discipline = choosing order over chaos, consistently Systems make the right choices easier over time You can't eliminate chaos — but you can manage it with structure and intention

Jon Herold and Burning Bright break down Episode 416 with a focused examination of the recurring “rug pull” cycle that continues to ripple through the online political and MAGA ecosystem. The conversation centers on how speculative predictions, influencer driven hype, and vague “sources” repeatedly generate false expectations around imminent war, secret briefings, and dramatic geopolitical moves, only to collapse under scrutiny. Jon and Burning Bright unpack recent claims tied to Venezuela, Mar a Lago rumors, and escalating war narratives, explaining why these stories persist and how they function psychologically within the movement. Rather than framing rug pulls as failures, they emphasize discernment, logic, and pattern recognition, arguing that emotional overinvestment is the real vulnerability being exploited. The episode also touches on broader geopolitical signaling, alliances, and why disciplined analysis matters more than chasing dopamine driven predictions in an ongoing information war.

Arsenal's season raises an uncomfortable question: can you chase everything without losing something?In Episode 154, the lads debate whether Arsenal should sacrifice a competition to protect the Premier League title push, following the Carabao Cup semi-final draw and growing concerns around injuries and squad load. Is trophy greed a strength — or a trap?There's a deep discussion around priorities, risk management, and Arteta's approach to rotation as Arsenal juggle four competitions with a big squad and notable injury list. The panel disagrees sharply on whether letting one trophy go is pragmatic — or a mindset Arsenal can't afford.We also dig into Arsenal's baffling obsession with long throws: why they slow the game down, increase injury risk, and feel completely at odds with how this team should control matches. Retention vs theatre. Structure vs disruption.Plus:Potential Carabao Cup semi-final vs Chelsea Long throws, set-piece logic and game managementEverton away under the lights: atmosphere, injuries and approachA classic Who Am I? and an Everton-themed Six PackA tense moment in the season — and a defining one.Chapters:(00:00) - Arteta's Non-Negotiables Intro(00:55) - Carabao Cup Semi-Final Draw Explained(01:34) - Should Arsenal Let a Trophy Go?(06:18) - Squad Load, Injuries & Arteta's Rotation Risk(10:44) - Ordering the Trophies: What Matters Most(14:30) - Is Sacrificing a Cup Ever Acceptable?(19:01) - Long Throws: Why Arsenal Keep Doing Them?(19:43) - The Stats, the Time Wasted & Loss of Control(21:19) - Rory Delap Legacy vs Modern Arsenal(23:15) - Injury Risk, Game Management & Common Sense(25:59) - Retention vs Chaos: The Man City Comparison(27:28) - Pt.2 Who Am I? (Game) Arsenal & Everton Edition(29:49) - GW 17 Prediction Game: Newcastle vs Chelsea(32:46) - Villa vs Man United: Basketball Football(37:46) - Jus' Six Pack: Greatest Arsenal vs Everton Games(43:20) - Everton Away Preview: Form, Injuries & Atmosphere(46:21) - How Everton Will Set Up(47:45) - Arsenal Selection Headaches(49:25) - Who Starts Up Front? Jesus, Ødegaard & Control(54:50) - Defensive Setup Without Ben White(56:14) - Hincapié Deep Dive: Early Verdict(58:22) - Comparison to Gabriel & Long-Term Ceiling(01:07:05) - Who Am I? (Game) Reveal & Wrap-Up

Send us a textIn this episode of the Concrete Genius Podcast, Sauce Mackenzie breaks down the real side of being “built different”: trauma, rage, emotional ups and downs, and what it takes to stay disciplined when you know you're capable of damage. This is about protecting your peace, protecting your family, and refusing to go backward.He also speaks directly on the Black community: respect, hygiene, structure, leadership — and how too many adults fail kids before the streets ever touch them.

Managing High Conflict in Today's WorkplaceIn this episode from the High Conflict Institute archives, Bill Eddy and Megan Hunter welcome Cherolyn Knapp, a lawyer, mediator, and workplace investigator who brings fresh perspectives on handling workplace conflict. While the discussion captures workplace dynamics during an earlier phase of post-pandemic adjustment, the insights on conflict management remain remarkably relevant for today's organizations.Understanding Workplace Conflict PatternsThe discussion explores how traditional workplace conflict resolution methods often fall short with certain behavioral patterns. Cherolyn shares insights from her extensive experience, noting that while standard approaches work for 80-90% of situations, some cases require specialized skills and understanding. Though recorded closer to the initial workplace disruptions of the pandemic, the conversation highlights enduring challenges in managing high conflict situations that continue to resonate.Questions We Answer in This Episode:Why do traditional HR approaches fail with certain behavioral patterns?What makes the New Ways for Work method effective?When should organizations invest in specialized conflict coaching?Key Takeaways:Traditional conflict resolution methods work for most employees but fail with about 10-20% of casesEarly intervention with skill-building can prevent escalation to terminationConnection and empathy are crucial elements in managing high conflict situationsThe New Ways for Work method offers a structured approach that helps organizations identify when standard interventions aren't working and provides alternative strategies. This skills-based program gives both employees and managers practical tools they can implement immediately, proving just as valuable today as when this episode first aired.The episode provides valuable insights for HR professionals, workplace coaches, and leaders seeking to create healthier workplace environments. While some conflict is inevitable in any organization, understanding these patterns and having the right tools can transform seemingly impossible situations into manageable ones.Additional Resources:Books & Training:New Ways for Work® Coaching ManualNew Ways for Work® WorkbookIt's All Your Fault at Work: Managing Narcissists and Other High Conflict PeopleBIFF at Work: Your Guide to Difficult Workplace CommunicationSLIC Solutions for Conflict: Setting Limits & Imposing Consequences in 2 1/2 Steps (Pre-order)Professional Development:New Ways Training RegistrationCustom Training for OrganizationsNew Ways ProgramsConflict Influencer CertificationArticles & Resources:New Ways for Work: A New Coaching MethodWhy Can't They Get It? What to do when coworkers and employees have no idea how they behaveConnect With Us:Visit our websiteSubmit questions for Bill and MeganBrowse our complete collectionFind all episode notesFollow us on Facebook | Twitter | LinkedInNote: Our discussions focus on behavioral patterns rather than diagnoses. For specific legal or therapeutic guidance, please consult qualified professionals in your area. (00:00) - Welcome to It's All Your Fault (01:42) - Meet Cherolyn Knapp (03:42) - Questions (21:01) - New Ways for Work (29:25) - Tips (31:38) - Reminders & Coming Next Week: (33:42) - Wrap Up

Venture north of England to the Reformation in Scotland, which created something truly distinctive—a Presbyterian church that would reshape the English-speaking world. Dr. Alan Strange guides us through the smuggling of Lutheran tracts in cargo shipments, the martyrdom of Patrick Hamilton, and the extraordinary life of John Knox, the fiery preacher who once dared to tell a French ambassador to call his king a murderer to his face. Learn how Knox's time as a galley slave, his years in Geneva with Calvin, and his commitment to justification by faith alone contributed to the formation of a movement that produced groundbreaking documents like the Scottish Confession and the Books of Discipline.

Venture north of England to the Reformation in Scotland, which created something truly distinctive—a Presbyterian church that would reshape the English-speaking world. Dr. Alan Strange guides us through the smuggling of Lutheran tracts in cargo shipments, the martyrdom of Patrick Hamilton, and the extraordinary life of John Knox, the fiery preacher who once dared to tell a French ambassador to call his king a murderer to his face. Learn how Knox's time as a galley slave, his years in Geneva with Calvin, and his commitment to justification by faith alone contributed to the formation of a movement that produced groundbreaking documents like the Scottish Confession and the Books of Discipline.

How are you helping? What are you doing? How are you acting like a Stoic as opposed to just ‘being stoic?

We have three special guests this week to share with you content and a TV series that has created such helpful, engaging, and at times, challenging dialogue between us as parents and our children. In the episode, Josh and Christi's kids, Landon and Kennedy, join the show to interview Daniel Harmon, the creator of the Tuttle Twins TV show. The Tuttle Twins book series and TV show tackles topics we often don't know how to address with our kids. If you're looking for family friendly content you can engage with your kids, check out Tuttle Twins on Angel Studios. Seasons 1-3 are free. See link in show notes. Time Stamps: 0:00 Introduction 0:59 Daniel Harmon describes behind the scenes of Tuttle Twins TV show 8:00 Teaching kids to think critically 14:06 How topics, like entrepreneurship, are chosen and developed for the TV show 18:20 Inflation, bitcoin, college, personal responsibility, civil disobedience, and other favorite topics 20:33 How rhymes keep kids remembering lessons 24:23 Other behind-the-scenes questions related to Tuttle Twins TV 35:20 Disagree does not mean enemy Show Notes: Check out the Tuttle Twins Show on Angel Studios: http://www.angel.com/tuttletwinsRegister for Tender & Fierce 2026! https://www.famousathome.com/tenderandfierce Get 25 Days of the Christmas Story! https://amzn.to/49kHiO1 Want a marriage you love? Fill out this form: https://www.famousathome.com/loveyourmarriage Sign up for our email list and Famous at Home Starter Bundle: https://www.famousathome.com/newsletter childDownload NONAH's single Find My Way Home by clicking here: https://bellpartners.ffm.to/findmywayhome

Growth gets real when effort meets reality. In today's episode, Kevin and Alan strip away a comfortable idea in self-improvement that sounds right but quietly caps results. Consistency matters. Personal development matters. But progress stalls when discipline disconnects from real-world decision-making.This is a grounded conversation about long-term growth, identity, and what actually drives performance over time. No hype. No shortcuts. Just a clear look at how serious self-improvement works when pressure, competition, and standards are real. If you care about building consistency that lasts and making decisions that compound, this episode will sharpen how you think. Listen closely. This one separates intention from execution._______________________Learn more about:Your first 30-minute “Business Breakthrough Session” call with Alan is FREE. This call is designed to help you identify bottlenecks and build a clear plan for your next level. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionThe “Next Level Hope Foundation” creates meaningful experiences for kids growing up without a father figure and builds a positive, supportive community around them.To support this event, you can donate here: https://gofund.me/5c6abcf7f_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

Discipline isn't about hustle or perfection—it's a form of self-care. It's believing in where you're going, even when no one else sees it.In this episode, I'm pulling back the curtain on a business moment that broke my heart—one of my most anticipated classes flopped due to a major tech fail (thank you, AWS

Success does not eliminate pressure. It often multiplies it.Once you experience a win, the fear shifts from “what if I fail?” to “what if I can't do it again?” In this episode, I unpack why success can feel heavier than failure, how emotional attachment to outcomes distorts clarity, and why many people end up running in place even while working hard.We explore how open loops, unfinished commitments, and mental clutter quietly drain focus, energy, and momentum. I share why learning to detach emotionally from outcomes is not about becoming numb or disconnected, but about creating enough objectivity to take better action. When everything feels personal, every fluctuation feels like failure.You'll learn how to:Detach your identity from results so one miss doesn't spiral into self-doubtClose open loops that create constant mental taxationCut through noise, distractions, and unnecessary commitmentsSay no with intention so yes actually means somethingMeasure progress beyond a single KPI or narrow definition of successBuild systems, structure, and infrastructure that support sustainable growthWe also talk about why sustainability must come before scalability, how discipline fills the gap when motivation fades, and why progress often comes from doing less, more intentionally, instead of chasing everything at once.This episode is a reminder that clarity creates momentum, simplicity creates leverage, and consistent execution is what turns intention into real results.Close the loops. Cut the noise. Get to work.Beyond The Episode Gems:Subscribe To My New Weekly LinkedIn Newsletter: Strategize. Market. Grow.Buy My Book, Strategize Up: The Blueprint To Scale Your Business: StrategizeUpBook.comDiscover All Podcasts On The HubSpot Podcast NetworkGet Free HubSpot Marketing Tools To Help You Grow Your Business Grow Your Business Faster Using HubSpot's CRM PlatformSupport The Podcast & Connect With Troy: Rate & Review iDigress: iDigress.fm/ReviewsFollow Troy's Socials @FindTroy: LinkedIn, Instagram, Threads, TikTokSubscribe to Troy's YouTube Channel For Strategy Videos & See Masterclass EpisodesNeed Growth Strategy, A Keynote Speaker, Or Want To Sponsor The Podcast? Go To FindTroy.com