Podcasts about Discipline

If you're winding down for the night, or you know your mind's been racing lately… this episode is your reset.We call it: “The Sleep Switch.” It's a breath-based guided meditation to help you shift from the noise of the day… into the peace of deep rest. Because sleep isn't just a time to recharge. It's where your body heals, your brain rewires, and your dreams get built—literally and figuratively.So if you're listening to this while getting ready for bed, already in bed, or even on the couch—this is your time.If you listen to your podcasts on accelerated speed, now is the time to bring it back to normal speed.  Let's slow it down and turn the sleep switch ON.Resources:Brain.fm App(First month Free, then 20% off subscription)Discount Code: coachdamiensdCaldera Lab Skin Carewww.calderalab.comDiscount Code: CoachDLinks:IG:@coachdamien_sd@damienrayevans@livinthedream_podcast YouTube:https://www.youtube.com/channel/UCS6VuPgtVsdBpDj5oN3YQTgFB:https://www.facebook.com/coachdamienSD/

A Note from James:So Chef Curtis Duffy—he's won Michelin Stars, a James Beard Award. He's been on Netflix's Iron Chef, was a judge on Top Chef season 21, and he's even shown up in The Bear. He runs the Chicago restaurants Ever and Grace, and he wrote this incredible memoir called Fireproof: Memoir of a Chef.I could list all the accolades, but what really got me was his story—it's one of the most intense and heartbreaking I've ever read. The kind of story that stops you in your tracks. We talk about all of it—the trauma he lived through, the discipline he built, and what it takes to truly be great at anything. If you're chasing excellence in any part of your life, this episode will hit hard.Episode Description:James sits down with acclaimed chef Curtis Duffy for a raw and powerful conversation that goes far beyond the kitchen. From the trauma of losing both parents in a murder-suicide to earning multiple Michelin stars, Duffy shares the personal and professional disciplines that shaped his life. This isn't just a story about food—it's about resilience, focus, and the high cost of mastery. Whether you're building a business, learning a craft, or rebuilding your life, Curtis's story offers something rare: clarity on what it really takes.What You'll Learn:The difference between discipline and motivation—and why only one sustains greatness.How Curtis transformed personal tragedy into a lifelong drive for excellence.What separates a 2-star Michelin restaurant from a 3-star—and why consistency matters more than you think.Practical ways to develop expertise, even in everyday tasks (like boiling an egg).The importance of emotional control and quiet leadership in high-pressure environments.Timestamped Chapters:[00:00] Intro: Why Curtis Duffy's story matters[01:45] Chef vs. metalhead: Black Sabbath and personal intensity[04:50] The family tragedy that shaped everything[10:30] Processing the unimaginable: police, negotiation, and aftermath[13:00] What Curtis wishes he had heard from his mother[15:45] Breaking the cycle of abuse[19:00] Leadership in the kitchen: discipline, not yelling[22:00] Hiring red flags and building the right team[26:00] The value of obsession and sacrifice[30:00] Curtis's first spark of culinary creativity[32:00] What makes great chefs great[34:00] The science of boiling an egg—and why it matters[36:30] Developing "chunks" of expertise over decades[38:00] Talent vs. skill: what really wins[41:00] The role of discipline and why most people stop short[43:00] Going from chef to restaurateur and media personality[47:30] The pressure of competition shows vs. real kitchens[49:00] How to train consistency into a restaurant culture[52:00] Where restaurants are headed next[53:00] James gets BLT advice from a Michelin-starred chef[56:00] What makes a perfect baguette—and why most are awful[58:00] Final thoughts and how to connect with CurtisAdditional Resources:

What happens when someone in the church refuses to repent? Is it loving to confront them; or should we just stay quiet? In this sobering episode, Stephen Davey explains the biblical framework for church discipline and the holy obligation members have to one another in matters of sin and accountability. Using passages from 1 Corinthians, Titus, Galatians, and 3 John, Stephen traces how church discipline is a spiritual act of love, not judgmentalism. He highlights the difference between discipling the willing and disciplining the defiant. You'll hear what happened when one early church member, Diotrephes, abused his power and divided the church. Stephen also answers tough questions about judging others, when discipline is necessary, and how to respond with grace and truth. Whether dealing with doctrinal error, divisive behavior, or moral failure, the goal is always repentance, restoration, and the health of the body. Church discipline isn't easy, but it's essential. Without it, churches drift. With it, they grow stronger. This message will equip you to understand, embrace, and uphold a practice many fear, but Scripture clearly commands.

Have you ever followed diet advice that everyone swore by, only to feel worse, gain weight, or wonder why it didn't work for you?In this episode, we're exposing the top 5 WORST pieces of diet advice in history – the ones that have misled millions, damaged health, and still haunt the headlines.From “throw out your egg yolks” to “eat margarine instead of butter,” these myths aren't just outdated… they're downright dangerous.But here's the truth: Food science is always evolving. What's popular today might be proven wrong tomorrow.So if you're ready to stop falling for bad advice and start fueling your body in a way that actually works for you… stick with me.Because by the end of this episode, you'll have the clarity and confidence to make nutrition choices that fuel your goals and your dream life.Let's dive in.Resources:Brain.fm App(First month Free, then 20% off subscription)Discount Code: coachdamiensdCaldera Lab Skin Carewww.calderalab.comDiscount Code: CoachDLinks:IG:@coachdamien_sd@damienrayevans@livinthedream_podcast YouTube:https://www.youtube.com/channel/UCS6VuPgtVsdBpDj5oN3YQTgFB:https://www.facebook.com/coachdamienSD/

Welcome to another exciting episode of the Open Bar Podcast!

misaligned roles, missed follow-ups, and misunderstanding what makes a sales pro thriveIn this 300th episode of SaaS Fuel, Jeff Mains sits down with powerhouse sales coach Kristie Jones, author of Selling Your Way In. Together, they break down how SaaS companies can build accountable sales teams, re-engage cold deals, and align salespeople with their true superpowers.If your CRM is full of “closed lost” deals, this episode shows you how to revive them, build a seven-touch re-engagement plan, and stop leaving revenue on the table.

One of the best ways to be attractive to women is to act like the kind of man you'd want your daughter to marry. If you wouldn't let your own daughter date someone like you, how can you expect a high-quality woman to take you seriously? Today's episode covers the behaviors and personality traits that the ideal man would embody — and you should be working on these too if you want to attract the woman of your dreams. Apply for Mark's 3-Month Coaching Program Here: https://coachmarksing.com/coaching/ Check Out The Perks Program: https://coachmarksing.com/perks/ Follow Mark on Instagram: https://www.instagram.com/coachmarksing/ Watch UMP Episodes on YouTube: https://www.youtube.com/channel/UCybix9PZoDgcyyt5hNxPLuw Grab Mark's Free Program: "The Approach Formula": https://www.CoachMarkSing.com/The-Approach-Formula Contact Mark Directly: CoachMarkSing@Gmail.com

Episode 97: Parenting Hacks, Playful Discipline & Toddler Tantrums with Chelsea Anderson In this episode, Rachael sits down with parenting content creator and former babysitter Chelsea Anderson to talk all things tantrums, transitions, and the power of play. Chelsea shares her journey from marketing and babysitting to becoming a go-to voice for practical, creative parenting solutions on social media. Together, they explore how playful parenting can shift a home's energy, why transitions are “energy expensive,” and how simple hacks can ease even the toughest moments with toddlers. Chelsea brings humor, warmth, and a deep understanding of child behavior and reminds us that even boundaries can be playful. Inside this episode: Chelsea's background in marketing and babysitting Why kids test boundaries (and how to respond) The power of playful parenting to prevent power struggles Handling transitions with humor and creativity Sibling aggression and managing big emotions Nighttime routines and car seat battles Why it's okay to “bribe” sometimes Helping toddlers feel in control without giving in Chelsea's upcoming book on babysitting hacks And so much more! Mentioned in this episode: Chelsea on instagram: @chelsea_explains Chelsea on tiktok: @chelseaexplainsitall Learn more about your ad choices. Visit podcastchoices.com/adchoices

We're halfway through the year, and Tom isn't holding back. In this fire-filled solo episode, he delivers the tough love contractors need to hear to stop coasting and start dominating. If you want to avoid a disappointing year-end with no cash, no momentum, and plenty of regret, now is the time to step on the gas. Tom breaks down why most contractors are stuck—and what they can do to break free and finish the year strong.In this episode, Tom discusses:[00:00] Harsh reality check for the second half of the year[01:14] The #1 reason your business is stuck: lack of discipline[01:48] How comfort is the enemy of progress[02:51] Why Q3—not Q4—is the time to go all in[03:21] Debunking the "too busy" excuse and reclaiming your time[04:02] Building a team to scale your business beyond yourself[04:53] Calling out hypocritical leadership and poor culture[05:18] How to build a network from scratch[06:17] Turning wasted time into ROI-driving activities[06:37] Discipline and commitment over motivation[07:25] Why this is “separation season” for contractors[08:08] Building a strong accountability network[09:24] Choosing discomfort and effort over the easy path[09:42] Action Step #1: Role-play sales consistently[10:42] Action Step #2: Surround yourself with local winners[11:00] Action Step #3: Get a real accountability partner[11:30] Action Step #4: Build a magnetic and effective sales system[12:22] Stop settling for “good enough”—despise mediocrity[13:21] How to get more leads and sales with Sales AcceleratorLinks from the episode:SALES ACCELERATOR isn't about fancy marketing tricks or expensive ad campaigns.It's about systems that work:- Lead generation without big ad spend- Sales processes that close deals- Accountability to actually implement- Live coaching from someone who's been there6 weeks. Real results. No BS.

What happens when someone in the church refuses to repent? Is it loving to confront them; or should we just stay quiet? In this sobering episode, Stephen Davey explains the biblical framework for church discipline and the holy obligation members have to one another in matters of sin and accountability. Using passages from 1 Corinthians, Titus, Galatians, and 3 John, Stephen traces how church discipline is a spiritual act of love, not judgmentalism. He highlights the difference between discipling the willing and disciplining the defiant. You'll hear what happened when one early church member, Diotrephes, abused his power and divided the church. Stephen also answers tough questions about judging others, when discipline is necessary, and how to respond with grace and truth. Whether dealing with doctrinal error, divisive behavior, or moral failure, the goal is always repentance, restoration, and the health of the body. Church discipline isn't easy, but it's essential. Without it, churches drift. With it, they grow stronger. This message will equip you to understand, embrace, and uphold a practice many fear, but Scripture clearly commands.

Today, we're rewinding to a powerful episode that breaks down what it really takes to lose fat—and more importantly, keep it off.This one's called “The Four Pillars of Fat Loss,” and it strips away the gimmicks, shortcuts, and clickbait nonsense that dominate the health industry. Instead, we go deep on the real, evidence-based strategies that lead to sustainable, long-term results.Whether you're just getting started on your health journey or you've hit a plateau and feel stuck—this episode gives you the foundation you need to succeed.Let's throw it back to the truth that still holds strong today.Resources:Brain.fm App(First month Free, then 20% off subscription)Discount Code: coachdamiensdCaldera Lab Skin Carewww.calderalab.comDiscount Code: CoachDLinks:IG:@coachdamien_sd@damienrayevans@livinthedream_podcast YouTube:https://www.youtube.com/channel/UCS6VuPgtVsdBpDj5oN3YQTgFB:https://www.facebook.com/coachdamienSD/

Cru Mahoney is known for running everyday since June 13, 2018. Cru's IG: https://www.instagram.com/crumahoney/IG: https://www.instagram.com/jamesbrackiniv/IG: https://www.instagram.com/youcantoopodcast/00:00 – What happens to your life when you stop living for social media?02:35 – How can you build real freedom through discipline?05:51 – Why did short-form content stop feeling fulfilling?08:40 – What's the one thing more important than strategy in content creation?11:43 – Can discipline actually make your life easier, not harder?14:52 – How do your daily choices shape your entire identity?17:35 – Why is anticipation often more powerful than the outcome itself?20:53 – What can you learn from the people who did it the wrong way?23:37 – Is success really about what you do, or who you become?26:32 – Are you chasing results that won't fulfill you in the end?29:47 – What do early business failures secretly teach you?33:08 – What does the path of entrepreneurship really look like behind the scenes?35:55 – Why is failure the best mentor you'll ever have?37:34 – What drives someone to live such an extreme lifestyle?42:24 – How does living sober sharpen your creativity and focus?46:57 – Why does your environment matter more than you think?52:23 – How can the right coach change everything for you?01:00:54 – What happens when you let go of being consistent and perfect?

Mel Casey favors the U.S. over the long run, despite believing the SPX is overvalued right now. He discusses sector composition within a portfolio, mixing growth and value, and notes that names highly in favor now can quickly turn. Internationally, he sees broad index investing as more attractive but usually likes to stock pick. He likes ASML (ASML), for example.======== Schwab Network ========Empowering every investor and trader, every market day. Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-...Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-...Watch on Sling - https://watch.sling.com/1/asset/19192...Watch on Vizio - https://www.vizio.com/en/watchfreeplu...Watch on DistroTV - https://www.distro.tv/live/schwab-net...Follow us on X – / schwabnetwork Follow us on Facebook – / schwabnetwork Follow us on LinkedIn - / schwab-network About Schwab Network - https://schwabnetwork.com/about

Send us a textWe need to learn from those who have gone before us.  The Hall of Faith is examples set before us, specific examples for us to be ready to complete our faith journey.  God bless you today and I encourage you to spend time in God's Word https://www.instagram.com/biblicaltapestry/https://www.facebook.com/HyperNike12

How do you feel about this episode? Text us!Helen Norbury sees the lessons of hybrid athletics boosting business success.She discusses her journey from completing a walking marathon for charity to discovering and competing in Hyrox events. She explores how the traits developed as a hybrid athlete can be directly applied to becoming a successful entrepreneur. If you want to apply to have Helen help you exceed your own expectations, email her at helen@helenannenorbury.co.uk or send her a DM on Instagram, or follow her on LinkedIn.Helen draws parallels between the structure and challenges of Hyrox competitions and the demands of running a business. There is power for athletes in recognizing their inherent capabilities and how they apply to entrepreneurship. Helen emphasizes the importance of consistency, energy management, and maintaining a passion for the process, both in fitness and business.Episode Highlights: • How Hyrox rocked Helen's understanding of fitness • How fitness connects in a real way to business life • The shared traits of hybrid athletes and entrepreneurs • Discipline over motivation and long-term thinking • You have more resilience and mental toughness than you think • Time management, priorities, coachability, and self-awareness • Energy management and nervous system regulation • What is your identity without your results? • How Hyrox stations mirror business challenges • Helen's words of encouragement for aspiring entrepreneursIf you love the show, share it with 2 people who would be inspired by these conversations.

God intends for the church to be a display of his glory, which means the church's holiness, or lack thereof, has a massive effect on its witness. It's no wonder, then, that Scripture commands church discipline. In this message from Matthew 18:15–20 and 1 Corinthians 5:1–13, David Platt urges the church to take seriously its responsibility to address sin in the congregation. As we hold one another accountable, we are aiming for the purity of the church and the eternal good of one another. Explore more content from Radical.

Sam Jolman says, “Talking to your children about sex should be likened to having 100 one-minute conversations.” As we continue season 5 on relational intelligence, therapist and author Sam Jolman joins us once again, this time to talk about how to help our kids script a narrative of romance. In this episode, Sam shares profound insights on age-specific ways to talk to your kids about their body, why it's important to follow their questions, and how to cultivate a value-based, not a fear-based conversation. In the end, the goal is to help our kids experience awe, not live in shame. Time Stamps:0:00 Introduction2:19 Sam Jolman joins the show!3:10 Talking to kids ages 0 to 66:40 A profound insight on shame and glory12:09 Talking to kids ages 7 to 1220:50 Moving from fear-based to values-base conversation with your kids24:40 Talking to teens30:10 The difference between arousal and lust 33:20 Preparing our kids for marriage40:02 Innocence, not naivetyShow Notes: Get Sam Jolman's book The Sex Talk You Never Got. https://amzn.to/4kflULX If you're interested in a marriage you love, fill out this form: https://www.famousathome.com/loveyourmarriage Register now for the Tender & Fierce Fall Cohort: https://www.famousathome.com/offers/dDt2Aobj/checkout Download NONAH's brand new single Find My Way Home by clicking here: https://bellpartners.ffm.to/findmywayhome

In this episode, I talk about how your identity shapes your behavior. I got into this after asking ChatGPT what it thinks my identity is based on how I've used it. The answer surprised me and made me think about myself, and about how AI picks up on what we put out. I'm using what it said about me to help you understand what your digital footprint might be saying about you. This isn't just about tech, it's about self-awareness and how the world (online and offline) sees you. Show Notes:  [04:06]#1 Chatgpt tells me, dre, you are a relentless executor.  [07:12]#2 Discipline over emotion.  [10:49]#3 Truth teller and sharp edged leader.  [14:08]Recap Next Steps:

Today I had the privilege of speaking with Bas Rutten—legendary fighter, devout Catholic, inventor, and, as you'll see, a deeply reflective man. We talked about his journey from addiction, chaos, and demonic encounters to finding peace and purpose through faith. We went deep on spiritual warfare, masculinity, and the raw power of discipline—both in the ring and in life. Plus, Bas explained the science and story behind his O2 Trainer—a device he developed to dramatically improve breathing and stamina. You can check it out at www.o2trainer.com. This is one of the most powerful conversations I've had—don't miss it.   Go to http://rumble.com/premium/brand and use code BRAND to save $10 on your annual subscription http://www.1775coffee.com/BRAND to save 15% off your order of 1775 Coffee.  

Send us a textIn this flavorful and thoughtful conversation from Pax8 Beyond 2025, Joey Pinz sits down with Louis Bagdonas, a leader at Moovila, to explore how cooking, culture, and clarity shape both personal growth and project management in the MSP world.The episode opens with culinary banter — from turkey veal meatballs and single-source olive oil to Lithuanian heritage and the power of finishing what you start. But this isn't just about recipes — it's about how life in and out of the kitchen reveals the habits that lead to success.Louis shares Moovila's mission to help MSPs take control of project management before things go off the rails. He breaks down how MSPs can assess their internal readiness, define what a “project” really means, and avoid letting one person carry the entire load.The conversation shifts to family, discipline, and mindset — from Louis's decision to quit drinking, to making space for impact and balance. Whether you're managing projects or personal pivots, this episode is about owning your process and finding satisfaction in both the work and the results. 

️ In this episode of the Pro Mindset ® Podcast, host Craig Domann talks with Captain Stephanie Simon, a Marine Corps officer, 2024 Olympic Trials Boxing Champion, and professional boxer. From growing up in Vancouver, WA, to leading troops in the USMC and winning national boxing titles, Stephanie's journey is one of grit, reinvention, and relentless mindset growth.Stephanie opens up about the evolution of her boxing career, from learning the sport at the Naval Academy to becoming a 3x Collegiate National Champion, a 4x Elite National Champion, and a USMC Boxing Hall of Famer. She shares what it was like to be one of the first women in combat arms, the discipline it took to transition from active duty to professional boxing, and how leadership, music, and mental toughness all played a role in her success.This episode is a deep dive into the mindset of a warrior—both in the ring and in life.

In this episode, we're kicking off a brand-new multi-part series on one of the most powerful—and most overlooked—tools for optimizing your health, your mindset, your performance, and your longevity: sleep.Over the next few weeks, we're diving deep into the science of sleep and what it actually does for your brain and body. We'll break down the truth behind sleep stages, hormones, memory, metabolism, emotional health, and more. Think of this as your complete sleep blueprint—built from cutting-edge research, simplified so you can take action right away.And in this first episode, we're starting strong.You'll learn:What sleep really is and how REM and non-REM work in 90-minute cycles to recharge your body and brainWhy waking up early could be robbing you of the most important type of sleepHow caffeine and alcohol quietly sabotage your sleep—even if you don't noticeAnd how sleep boosts memory, creativity, and learning through overnight “replay” and file-transfer systems inside your brainWhether you want to think clearer, train harder, feel better, or just stop waking up groggy—this episode is your starting line.Let's get into it.Resources:Brain.fm App (First month Free, then 20% off subscription)Discount Code: coachdamiensdCaldera Lab Skin Carewww.calderalab.comDiscount Code: CoachDLinks:IG:@coachdamien_sd@damienrayevans@livinthedream_podcast YouTube:https://www.youtube.com/channel/UCS6VuPgtVsdBpDj5oN3YQTgFB:https://www.facebook.com/coachdamienSD/

Adam works with a client to help them break free from feeling of apathy and overwhelm and to feel empowered to become more disciplined and take on more personal responsibility. A useful session for anyone who wants a jump start into living life more on their terms. 

Send us a textEvery strong marriage is built on two key pillars: Devotion and Discipline. In this episode, we explore two ways to demonstrate loyalty and two ways to utilize discipline so your marriage becomes stronger, sweeter, and more secure. Enjoy. Ask ChatGPT

This isn't just a running interview. It's a front-row seat to what greatness sounds like.Josh Kerr is the reigning 1500m World Champion, an Olympic silver (Paris 2024) and bronze medalist (Tokyo 2020), and the fastest Brit of all time, stopping the clock at a jaw-dropping 3:27.79 in the 1500m at the 2024 Olympics in Paris.And his résumé doesn't stop there. Josh's current personal bests include: 3:27.79 in the 1500m outdoor (British record); 3:45.34 in the outdoor mile; 7:30.14 in the indoor 3,000m (Scottish indoor record) and 8:00.67 in the 2-Mile indoor short track (a World Best). From breaking NCAA records at the University of New Mexico to stunning the world in Budapest and Paris, Josh has built his career on intent, aggression, and an unshakable belief in his process.He's not about fluff. He's about focus. And whether it's skipping warmups or setting world bests, he's never afraid to do it his way.Josh has much to say about the mindset behind the medals, the rivalries that keep him sharp, and the hunger that still drives him, even while he's already at the top.He isn't here to play it safe. He's here to take over.In today's conversation, Josh takes me deep into his mindset, chase for greatness, parts of his journey that go untold, his desire to be the best, rivalries, what you can do to become a better runner today, and so much more.Tap into the Josh Kerr Special.  If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. Comment the word “PODCAST” below and I'll DM you a link to listen. If this episode blesses you, please share it with a friend!S H O W  N O T E S-The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rs-BUY MERCH BEFORE IT'S GONE: https://shop.therunningeffect.run-Our Website: https://therunningeffect.run -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠-Take our podcast survey: https://tinyurl.com/3ua62ffz

What if the key to permanent fitness isn't found in extreme workouts or restrictive diets, but in understanding the psychology behind sustainable change?  After a decade coaching executives, entrepreneurs, and high-performers on health transformation, I've discovered that most people approach fitness backward, focusing on short-term tactics rather than building systems that last a lifetime.  This episode reveals the 7 evidence-based principles that determine whether you'll not only achieve your fitness goals but maintain them effortlessly for years to come.  We explore why exercise should never feel like punishment, how making your meals strategically "boring" can be your secret weapon, and why sleep may be the single most underrated factor in your transformation journey. You'll discover how to use behavioral science techniques like "if-then" planning to navigate challenging situations and learn why having specific strategies for your worst days matters more than what you do when motivation is high.  The truth is, in our current environment of endless choices and constant temptation, willpower alone is insufficient. By implementing these seven principles from environmental design to motivation clarity you'll build a comprehensive system that makes healthy choices automatic rather than exhausting.  Whether you're just starting your fitness journey or have been struggling with the same 10 pounds for years, these insights will transform how you approach health by working with your psychology instead of against it. The most sustainable changes don't feel like constant sacrifice but become integrated parts of a life you genuinely enjoy living.    Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First Change Leadership & Culture Transformation ConsultantEXECUTIVE & OPTIMAL PERFORMANCE COACH

Leading with fairness, showing up with Consistency ⚖️ What does it take to lead well — especially when things get unpredictable? In this episode of Coach to Coach, Brandon, Kevin, and Alisa unpack the strength of Consistency and how it anchors their leadership. They explore how Consistency pairs with Strengths like Discipline and Responsibility, and how it shapes their approach to fairness, structure, and decision-making. From team dynamics to everyday routines, they share real stories of staying steady under pressure — and knowing when to flex.

Billy Carson, Cuttino Mobley, NBA mindset, conscious living, emotional intelligence, life coaching, spiritual growth, stillness practice, ego death, brain coherence, masculine identity, parenting and purpose, former NBA star, mindfulness, personal power, heart-brain connection, inner mastery, consciousness, self-awareness, forbidden knowledge podcast, mental health, wellness, masculine healing, emotional regulation

Jen has talked about “quiet quitting,” but what's an employer to do when the work is technically getting done—just with zero initiative, collaboration, or care? In this episode, Jen explores the legal boundaries of managing checked-out employees without crossing into retaliation, disability discrimination, or morale implosion. This one's for every leader who's tired of “just enough” effort and wants to raise the bar legally.

In this Morning Manna episode, we examine Solomon's piercing question: “How long wilt thou sleep, O sluggard?” (Proverbs 6:9). Verses 9–11 warn us that spiritual laziness opens the door to unexpected loss—poverty doesn't announce itself; it sneaks in like a traveler and attacks like an armed man. We'll reflect on the hidden dangers of procrastination, the deception of ease, and why a restful heart still requires a watchful spirit.Join the leading community for Conservative Christians! https://www.FaithandValues.comYou can partner with us by visiting https://www.FaithandValues.com/donate, calling 1-800-576-2116, or by mail at PO Box 399 Vero Beach, FL 32961.Get high-quality emergency preparedness food today from American Reserves!https://www.AmericanReserves.comIt's the Final Day! The day Jesus Christ bursts into our dimension of time, space, and matter. Now available in eBook and audio formats! Order Final Day from Amazon today!https://www.amazon.com/Final-Day-Characteristics-Second-Coming/dp/0578260816/Apple users, you can download the audio version on Apple Books! https://books.apple.com/us/audiobook/final-day-10-characteristics-of-the-second-coming/id1687129858Purchase the 4-part DVD set or start streaming Sacrificing Liberty today. https://www.sacrificingliberty.com/watchThe Fauci Elf is a hilarious gift guaranteed to make your friends laugh! Order yours today! https://tru.news/faucielf

Today, we're diving into three powerhouse topics straight from the mind of one of my favorite experts, Dr. Layne Norton, and backed by the legendary Dr. Brad Schoenfeld:How muscles actually growWhy short rest times might backfire on your gainsHow to use supersets the right way to balance efficiency with volumeThis episode is for anyone who wants to get stronger, build real muscle, and maximize their time in the gym without spinning their wheels.Resources:Brain.fm App(First month Free, then 20% off subscription)Discount Code: coachdamiensdCaldera Lab Skin Carewww.calderalab.comDiscount Code: CoachDLinks:IG:@coachdamien_sd@damienrayevans@livinthedream_podcast YouTube:https://www.youtube.com/channel/UCS6VuPgtVsdBpDj5oN3YQTgFB:https://www.facebook.com/coachdamienSD/

This week, I'm joined by Dan Farmer—a former U.S. Air Force F-4 pilot in the 1970's and someone I recently had the honor of meeting at our local gym. In this episode, we dive into the powerful life lessons the military taught him, his keys to a successful marriage, how to get ahead in life, money management, navigating hardship and loss, why staying physically active in your 70s matters, his passion for luxury watches, and much more. Enjoy.BrainTree Nutrition: Use code "NOCK" for 15% off at https://www.braintreenutrition.com/?ref=NOCKElite Hunt Club: https://elitehuntclub.com/Interested in my private coaching & FREE workouts? Link below.http://www.nockperformance.com/This episode is brought to you by Barbell Apparel:https://barbellapparel.com/?rstr=nockperformanceUse code "NockP" for 10% off at https://www.alpyntripod.com/Use code "NockP" for 10% off at https://ollin.co/Use code "NockP15" for 15% off your first order at www.farewellcoffeeroasters.comUse code "NockP" for 20% off all ointments at getsaltybritches.comUse code "NockP" for 15% off at alpenfuel.comUse code "NockP" for 15% off at strongcoffeecompany.com    

Thanks to our Partners, NAPA Auto Care and NAPA TRACS Recorded at the TST Big Event, John Anello passionately advocates for holistic health and nutrition, drawing from personal experiences and research. He shares practical tips on balanced eating, the power of natural, unprocessed foods like homemade beet juice, and the benefits of exercise and lifestyle choices for longevity and disease prevention. The conversation sheds light on common health challenges in the automotive industry and encourages listeners to take charge of their well-being through regular health monitoring, proactive self-care, and informed dietary decisions. Show Notes Watch Full Video Episode TST Big Event 2025: https://www.tstseminars.org/ Introduction (00:00:00) John's Background and Early Health Observations (00:01:56) COVID-19 as a Catalyst for Health Focus (00:05:56) Observations in Automotive Shops (00:07:43) Proactive Health Diagnostics (00:09:25) Body Aging, Stress, and Diet Fundamentals (00:13:34) Moderation and Understanding Nutrition (00:15:01) Cholesterol, Brain Health, and Immune Chicken Recipe (00:16:26) Supplements, Sunlight, and Exercise (00:24:12) Medication, Longevity, and Statins (00:26:26) Meal Prep, Containers, and Italian Diet (00:29:01) Sugar, Diabetes, and Electric Food (00:30:47) Discipline, Regimen, and Sleep (00:35:51) Organic Food, Farming Practices, and Minerals (00:38:01) Detoxing, Chemical Exposure, and Testing (00:41:01) Doctors, Pharmaceuticals, and Personal Choice (00:42:58) Dental Health and Natural Remedies (00:43:52) Thanks to our Partners, NAPA Auto Care and NAPA TRACS Learn more about NAPA Auto Care and the benefits of being part of the NAPA family by visiting https://www.napaonline.com/en/auto-care NAPA TRACS will move your shop into the SMS fast lane with onsite training and six days a week of support and local representation. Find NAPA TRACS on the Web at http://napatracs.com/ Connect with the Podcast: Follow on Facebook: https://www.facebook.com/RemarkableResultsRadioPodcast/ Join Our Virtual Toastmasters Club: https://remarkableresults.biz/toastmasters Join Our Private Facebook Community: https://www.facebook.com/groups/1734687266778976 Subscribe on YouTube: https://www.youtube.com/carmcapriotto Follow on LinkedIn: https://www.linkedin.com/in/carmcapriotto/ Follow on Instagram:

In this continuation of a dynamic conversation with Greg Francis and guest Brad Wolgamont, we unpack how to raise confident, respectful kids by creating a family culture built on standards, structure, and love. From screen limits and training eye contact to the power of a family constitution, Greg shares wisdom for any parent—no matter your starting point.

Welcome to the Today is the Day Changemakers Podcast. In this episode of the Today is the Day Changemakers podcast we talk about the power of deficits, discipline and dedication. Today, we're honored to welcome back a powerhouse changemaker — M. Quentin Williams, founder and CEO of Dedication to Community (D2C), and newly named to the WORTHY 100 by Worth Magazine for his extraordinary leadership in social impact and justice reform.Q is an attorney, an educator, and a national voice for change. He's a former FBI agent, federal prosecutor, and has held senior roles with the NFL, and NBA.  He's also a guest instructor at the FBI National Academy. But what sets this conversation apart is the depth of it.If you're ready to hear what it looks like when a person turns deficits into discipline, and discipline into legacy — you are absolutely in the right placeThis is not just another interview — it's a masterclass in resilience, purpose, and walking your mission out loud. From poverty and a reading comprehension deficit to having the discipline to get through law school and so much more. There is too much to summarize in this very dynamic and important conversation. Take a listen and let us know if anything you hear resonates or inspires you. 

fter a massive European break, wedding, honeymoon, the works, I knew I couldn't just ease back into life and hope for momentum to return on its own. In this episode, I walk you through the exact protocols I'm using to rebuild discipline: a month-long training system, my morning routine, and why I believe structure isn't restrictive, it's liberating. This is about reclaiming control and setting the tone for the next few months of my life. No fluff, no hype, just systems that work. Aka Effective Philosophy.(00:00) – The Return: Coming Back with Purpose(00:38) – Why Discipline Starts with Systems(01:03) – What Holidays Took Away (And Why That's Okay)(01:52) – July Protocol: A System to Reset the Body & Mind(02:30) – Training Cadence vs. Unrealistic Optimisation(03:09) – The Two-Part Protocol: Strength + Morning Rhythm(03:46) – Reality Check: 30s vs. 20s Strength Goals(04:47) – The Hypothesis: 5x5 Training as a Reset Tool(06:04) – Weekly Breakdown: Simplicity with Precision(07:33) – The Four-Week Ramp-Up Plan(09:06) – How to Push Without Breaking(10:04) – Defining Your Training Max (Not Your Ego Max)(11:04) – Running, Flexibility, and Leaving Room for Life(12:05) – Protocols vs. Fancy: Just Show Up(12:24) – The Morning Routine: Grounding the Day with Intent(13:06) – Win the Morning, Win the War(14:01) – Practical Morning Breakdown & Why It Works(16:22) – Why Prepping the Day Before is the Real Discipline(17:46) – 8 Days In: Results and Reflections(18:23) – Final Thoughts: Be Scientific, Be Accountable(18:52) – Outro: Discipline Is a Protocol, Not a MoodConnect with Mere Mortals:Website: https://www.meremortalspodcast.com/Discord: https://discord.gg/jjfq9eGReUTwitter/X: https://twitter.com/meremortalspodsInstagram: https://www.instagram.com/meremortalspodcasts/TikTok: https://www.tiktok.com/@meremortalspodcast Connect with Mere Mortals:Website: https://www.meremortalspodcasts.com/Discord: https://discord.gg/jjfq9eGReUTwitter/X: https://twitter.com/meremortalspodsInstagram: https://www.instagram.com/meremortalspodcasts/TikTok: https://www.tiktok.com/@meremortalspodcastsValue 4 Value Support:Boostagram: https://www.meremortalspodcasts.com/supportPaypal: https://www.paypal.com/paypalme/meremortalspodcast

This episode is all about what happens when you actually apply the systems and mindset we talk about on the show.The formula is simple, but not always easy:→ Stay disciplined→ Show up consistently→ Focus on adding valueBecause at the end of the day, your output — closed deals — will always reflect your input — generating leads, nurturing relationships, and earning the business.If you've been looking for proof that consistency pays off, this one's for you.#MillennialVsMachine #RealEstatePodcast #LeadGeneration #RealEstateSuccess #DisciplineAndConsistency #RealtorMindset #EarnTheBusinessFollow me at @MillennialVsMachine on IG and TTLet's stay connected on LinkedIn

Ever felt like you had to perform or prove yourself to be worthy of love? If you're an ambitious woman who's tired of shrinking, over-giving, or trying to “earn” love, this episode will speak directly to your soul! My guest this week is Seonaid Lee, a multi-passionate writer and teacher who is deeply interested in how we find agency in systems that are too large for us to understand. She believes that our intimate relationships are a space in which we can practice vulnerability, desire, and speaking up, so that we can bring those skills out into the rest of our interactions in the world. In this soul-stirring conversation about energetic consent, Seonaid and I explore the themes of radical self-love, discipline, and the complexities of relationships. I hope the concept of energetic consent will help you change the way relate to yourself, your body, your partners, and the world around you. Connect with Seonaid on Youtube: https://www.youtube.com/@SeonaidLee Connect with Seonaid on LinkedIn: https://www.linkedin.com/in/seonaid-lee/ Seonaid's website: https://seonaidlee.com/And if you're on a journey of self love, check out my free sensual self love guide here: https://selfexpressedbabe.myflodesk.com/selfloveguide

We love to talk about self-love—but too often, we confuse it with bubble baths, cheat days, and "taking it easy." Real self-love? It's called discipline.In this solo  @empoweredwithgina  episode, Gina Zapanta breaks down why motivation is overrated and why discipline is the real secret to building the life you say you want. She shares the truth about micro-abandonments, how excuses are costing you more than you realize, and why structure is not control—it's your path to peace.If you're done hoping your life changes and ready to make it change, this episode is your roadmap. Ready to live life on your terms? It starts with discipline. Let's go.Curious about Empowered with Gina membership opportunities? Click here: https://www.empoweredwithgina.com/empowered-collective-membership#empowerment #empowered #empower #womenempowerment

Andy Coleman made $1M working with renters using free leads, high-volume strategy, and laser focus. Learn how discipline, burnout recovery, and niching down turned his rental game into an empire.See full article: https://www.unitedstatesrealestateinvestor.com/agents-are-leaving-six-figures-on-the-table-how-to-make-millions-with-andy-coleman/(00:00) - Welcome to The REI Agent with Mattias and Erica(00:19) - Austin Recap and COVID Update(01:00) - Lessons from the REI Summit: Values, Vision, and Business Building(02:20) - Meeting Grant and Frankie In-Person(02:56) - From Conference to Cleaning: Erica's Landlording Experience(04:04) - Meet Andy Coleman: Rental Commission Specialist from Florida(04:58) - Andy's Real Estate Origin Story(06:00) - Earning $733/Hour from Facebook Marketplace Leads(07:30) - Scaling Up: 50 to 250+ Rental Deals a Year as a Solo Agent(09:30) - Commission Structures and How It Works for Rentals(12:00) - Turning Renters into Buyers for Long-Term Wealth(14:00) - Why Agents Avoid Renters—and Why That's a Mistake(15:24) - Andy's Volume-Based Income Strategy Explained(18:21) - Workload, Burnout, and Building Systems(21:00) - From Obsession to Exhaustion: The Burnout Experience(25:00) - Finding Balance and Leveraging a Team(28:00) - Erica Explores Burnout Symptoms and Mental Health Insights(29:03) - Andy's Five Ways to Make Money with Renters(31:40) - MLS Strategy and Apartment Locating(35:00) - Landlord Listings and Doubling Commission(37:20) - Converting Active Renters into Buyers Now and Later(40:00) - The Secret to $600K a Year: Patience and Volume(42:00) - Riches Are in the Niches: Focus and Discipline(44:00) - Book Recommendations for Sales and Communication Mastery(46:44) - Where to Learn More: Andy's Coaching, Channels, and Socials(47:36) - Final Thoughts and Show OutroContact Andy Colemanhttps://www.richwithrentals.com/https://www.instagram.com/theandycoleman/https://www.youtube.com/@AndyColemanhttps://www.youtube.com/@AndyColemanRealEstateFor more content to enhance your holistic success, visit https://reiagent.com

In this episode of Working Class Audio, Matt welcomes Engineer and Composer Dane Giordano who has engineered artists for Warner, Sony and Universal Music Group. Dane has composed music for Film, Video Games, Television and more! He is also one of the House Engineers at Young Avenue Sound & Sun Studio. In This Episode, We Discuss: First Studio Experience Touring Survival Methods Bad Engineer Experiences Positive Studio Experiences Flat Rates Engineering Transition  Sun Studio  Electrical Audio Internship Steve Albini's Kindness Professional Studio Habits Embrace Beginner Mindset Clients By Word-Of-Mouth Financial Discipline  Diversifying Services Links and Show Notes: Dane's Site Matt's Rant: Session Documentation in the 21st Century Credits: Guest: Dane Giordano Host/Engineer/Producer: Matt Boudreau WCA Theme Music: Cliff Truesdell The Voice: Chuck Smith

In today's Morning Manna, we slow down and look closely at one of God's most underestimated teachers—the ant. Proverbs 6:6–7 reminds us that wisdom isn't always found in impressive places; sometimes, it crawls right under our feet. The ant has no guide, overseer, or ruler, yet it models diligence, discipline, and initiative. We'll unpack what it means to live with the kind of quiet, steady responsibility that honors God—without needing constant supervision to do what's right.Join the leading community for Conservative Christians! https://www.FaithandValues.comYou can partner with us by visiting https://www.FaithandValues.com/donate, calling 1-800-576-2116, or by mail at PO Box 399 Vero Beach, FL 32961.Get high-quality emergency preparedness food today from American Reserves!https://www.AmericanReserves.comIt's the Final Day! The day Jesus Christ bursts into our dimension of time, space, and matter. Now available in eBook and audio formats! Order Final Day from Amazon today!https://www.amazon.com/Final-Day-Characteristics-Second-Coming/dp/0578260816/Apple users, you can download the audio version on Apple Books! https://books.apple.com/us/audiobook/final-day-10-characteristics-of-the-second-coming/id1687129858Purchase the 4-part DVD set or start streaming Sacrificing Liberty today. https://www.sacrificingliberty.com/watchThe Fauci Elf is a hilarious gift guaranteed to make your friends laugh! Order yours today! https://tru.news/faucielf

Welcome to our latest episode!Unlock the power of writing to build authority and generate passive income. Join host Bronson Hill and co-host Nate Hambrick, author of The 18 Laws of Leverage, for an inspiring conversation with Marc Guberti, a prolific writer for Forbes, CNBC, and other major publications. Starting as a middle school blogger about the Boston Red Sox, Marc transitioned to finance and content marketing, leveraging his writing to attract high-paying clients and create passive income streams through book sales and PR opportunities. With practical strategies like Parkinson's Law to boost productivity, targeting smaller publications to build credibility, and using podcasts to network with industry leaders, Marc shares how anyone can become a top writer.Whether you're an aspiring author or a professional seeking to elevate your brand, this episode offers actionable insights to overcome resistance, find your “third door,” and turn writing into a tool for financial freedom.TIMESTAMPS00:41 - Introduction: Writing as a path to authority 01:47 - Nate Hambrick: Writing as leverage 02:54 - Guest intro: Marc Guberti's writing journey 04:45 - Breaking into big publications: Start small 07:16 - Scale of writing: Reps and pitching strategies 09:18 - Mindset shift: Overcoming procrastination 12:06 - Parkinson's Law: Maximizing productivity 15:51 - Passive income: Clients and residuals from writing 18:03 - Prioritizing publications: Traffic and reputation 19:43 - Encouraging new writers: Embrace vulnerability 22:47 - Marketing strategies: Ads and outreach 24:26 - LinkedIn hacks: Reaching decision-makers 27:28 - The third door: Creative approaches to success 31:12 - Podcasting as leverage: Building connections 35:06 - Monetizing writing: Practical steps for growth 39:58 - Final wisdom: Multi-year commitment to success 42:11 - Connect with Marc: Website and resources 43:58 - Key takeaways: Discipline and creative strategiesConnect with the Guest:Website: www.marcguberti.comPodcast: Breakthrough Success PodcastEmail (Guide): marc@marcguberti.com#WritingForAuthority#PassiveIncome#FreelanceWriting#ContentMarketing#PersonalBranding#ParkinsonsLaw#ThirdDoor

Last week Doug & Paula talked about what a good parent is to do: Discipline your child. Today, they discuss the reason why we should discipline our children and how best to do it. It's a vital topic all parents need to think through.-Feel free to email us with any questions at info@servingbb.org or for more information check out our website at https://servingbeyondborders.org-Follow us on:Instagram - @servingbeyondbordersYouTube - Serving Beyond BordersFacebook - Serving Beyond Borders-"For even the Son of Man did not come to be served but to serve. . ." Mark 10:45-TUNE IN: https://podcasts.apple.com/us/podcast/the-radical-christian-life-with-doug-and-paula/id1562355832#podcast #podcasting #podcasts #spotify #applepodcast #podcaster #interview #newpodcast #spotifypodcast #missions #jesus #god #love #bible #faith #jesuschrist #christian #church #christ #gospel #holyspirit #prayer #christianity #pray #theradicalchristianlife

It's crazy, but it's true: Every single thing you read, listen to, or interact with molds the outcome of your life. Why? Because your input shapes your mind, and your thoughts have a lot of power. If your thought life has ever felt a bit...chaotic, this one's for you.

This week on CockTales: Dirty Discussions, the girls are catching up post-Fourth of July with everything from real estate mommas and mansion parties to gun safety and self-care orgasms. Medinah's planning a Lover Girls Only trip for the girls who are heartbroken but healing, while Kiki recaps her Houston weekend full of crawfish, concerts, and chaos. From vibrator confessions to gun safety courses, the girls reflect on growth, outside energy, and why healing is horny work.Links Mentioned: