Truth Bomb Podcast

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Podcast Hosted By J.R. Barthel Everything is fair game from fitness to everyday life!

J.R. Barthel


    • Mar 7, 2018 LATEST EPISODE
    • infrequent NEW EPISODES
    • 17m AVG DURATION
    • 5 EPISODES


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    Latest episodes from Truth Bomb Podcast

    3 Types Of Creatine Worth Taking

    Play Episode Listen Later Mar 7, 2018 10:39


    In this episode we discuss the 3 forms of creatine worth supplementing with! www.famedlabz.com

    types creatine
    The Best Way To Lose Weight

    Play Episode Listen Later Jan 23, 2018 18:07


    Here we discuss weight loss, tendencies, mistakes, and the best method to burn fat!

    lose weight
    What are the best protein sources?

    Play Episode Listen Later Jan 18, 2018 14:16


    What are the best protein sources? by J.R. Barthel

    protein barthel
    I Was A Fat Kid & My Relationship With Food

    Play Episode Listen Later Jan 10, 2018 14:54


    In this podcast I discuss my relationship with food as well as some interesting information on my childhood and how I was a "fat" kid.

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    Truth Bomb Podcast #1 - Hitting On Chicks

    Play Episode Listen Later Dec 24, 2017 27:46


    From the Gym, Bar, or even Social Media. Boyfriend and Girlfriend J.R. Barthel and Esther discuss an array of areas surrounding hitting on women in these environments!

    social media bar hitting gym boyfriends chicks truth bombs barthel

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